Podcasts about maintain

On today's podcast episode, we discuss the three big questions surrounding Amazon right now: Can it maintain its ad revenue momentum in 2026? Is AI spending a problem? Is it ready for agentic commerce? And more. Join Senior Director of Podcasts and host Marcus Johnson, along with Analysts Marisa Jones and Rachel Wolff. Listen everywhere, and watch on YouTube and Spotify.   Subscribe to EMARKETER's newsletters. Go to https://www.emarketer.com/newsletters   Follow us on Instagram at: https://www.instagram.com/emarketer/   For sponsorship opportunities, contact us: advertising@emarketer.com   For more information, visit: https://www.emarketer.com/advertise/   Have questions or just want to say hi? Drop us a line at podcast@emarketer.com    For a transcript of this episode, click here: https://www.emarketer.com/content/podcast-amazon-maintain-its-ad-revenue-momentum-ai-spending-problem-more-3-big-questions-amazon-behi   © 2026 EMARKETER

Modern Lessons from the Fed-Treasury Accord. Drawing parallels between 1951 and today, John Cochrane examines the tension between presidential administrations and the Federal Reserve during crises. He emphasizes that the Fed must maintain its independence, warning against perpetually funding government spending and urging a strict focus on inflation control over politically motivated easy money. #41918 VERDUN

A Prayer for Love That Protects with Rachael Adams While our earthly relationships may or may not provide that security, our Heavenly Father always does.In today’s episode by Rachael Adams, we reflect on the protective, covering love of God. We’re reminded of our deep desire to feel safe, fully known, and fully loved. As we continue exploring 1 Corinthians 13:4–8, we focus on the truth that love always protects. God’s love doesn’t just endure—it covers, shields, and redeems. From the Garden of Eden to the cross of Christ, Scripture reveals a God who lovingly covers our shame and secures our salvation. Reference: 1 Peter 4:8 Prayer: Father, I am grateful for how you protect me physically many times without me realizing it. Thank you, Jesus, for covering my sin and shame with your blood on the cross. May I never take for granted your atoning sacrifice on my behalf. Maintain a hedge of protection around me and those I love. Keep us safe. Help me to lead others into the safety of your arms to be covered by your love. In Jesus's name, amen. LINKS: Connect with Rachael Adams Order Everyday Prayers for Love Follow Everyday Prayers @MillionPrayingMoms Get today's devotion and prayer in written form to keep for future use! Support the ministry with your $5 monthly gift through Patreon. Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at LifeAudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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I have an uncle who used to sing the craziest (and often off-color songs). He was a WWII vet and looked like the Canadian actor Lorne Greene. He would rip out the kinds of songs that sailors sang and I would rush to write down the lyrics so I could learn them. And learn them I did. The hard way. It was irritating and frustrating. Even though they say the hand builds the mind and it wasn’t the end of the world that I spent so much time writing them down and rewriting them, I was still relying on rote learning. If only I knew then what I know today about memory techniques! You see, I now memorize and regularly demonstrate poems I’ve committed to memory almost every month during my live memory training bootcamps. I’ve memorized everything from ancient Sanskrit poems to some of the most inventive contemporary poetry. And today I’m going to share a few case studies and key tips I know you’re going to love. How to Memorize Poetry Fast The fastest way I know to memorize poetry involves a combination of ancient memory techniques. These are: The Memory Palace Technique Alphabetical association Numerical association (where relevant) Spaced repetition based on solid active recall principles Now, I know that weaving together so many memory techniques to memorize poetry or even song lyrics, sounds like a lot. But if you want to memorize poems fast, stick with me. Bringing all of these strategies together is much easier than it might seem at first glance. But first, let me demonstrate that I can actually memorize poetry. I believe proof is important because there are a lot of people out there who talk about skills they cannot do. In the case of mnemonics, there are even entire forums filled with people giving advice about memory techniques when they clearly haven’t lifted a finger to memorize a poem. That, or they’ve used rote memorization and are only pretending they used mnemonics. So with those issues in mind, here are a few examples. Please be sure to watch each example because I will refer back to these recitations to help you rapidly memorize poems of your own. Example One: A Univocalic Poem In this video, you’ll see me at the Memory Palace Bookshop I’m developing practicing the recitation of a univocalic poem by Christian Bök: https://youtube.com/shorts/b6oFIOnAwng?feature=share That’s from a fantastic book of poetry called Eunoia. Example Two: Shakespeare This video not only shows me reciting lines from Titus Andronicus. It includes a very important teaching point. That’s because I also demonstrate reciting the lines forward and backward to help teach you how to more easily commit even the most difficult poem to memory using a process I call Recall Rehearsal: https://youtu.be/nhjIkGu32CA?si=s6gIJz6Poq9Zpo6C&t=1380 Now, I regularly memorize Shakespeare. But in the case of the example shared in the video above, I had a special purpose in mind. I was doing it to reproduce the memory technique Anthony Hopkins describes in his autobiography. Here’s the full case study. Example Three: Song Lyrics In this video, you’ll see and hear me singing a famous song called The Moon Represents My Heart in Chinese: https://youtu.be/dCyPV6qfKkI The entire song took just over forty minutes to commit to long-term memory. Even though it’s been a few years since I sang the whole song, I still remember most of the lyrics to this day. Every once and awhile, I whip it out and it always brings a smile to my wife’s face. The reason this Chinese poem set to music took a bit longer to memorize other poems I’ve memorized is because it’s in a foreign language that I was only just beginning to study at the time. Example Four: Poetry Quoted in a Speech When I wrote my TEDx Talk, I incorporated lines from a Sanskrit piece called the Ribhu Gita. This was an interesting challenge because it called me to recall the speech and the poetry that had already been memorized. https://www.youtube.com/watch?v=kvtYjdriSpM This particular performance was a lot of fun, but also challenging due to the combination of a live audience, cameras and the fact that the world was starting to go into lockdown at the beginning of Covid. I had a lot on my mind, but thanks to the memory techniques you’re about to discover, I still think the talk came off fairly well. It’s been seen over four million times now, so I must have done something right. Example Five: Real-Time Poetry Memorization If you want to see me memorize in real time, check out this discussion with Guru Viking. Steve, the host, throws Shakespeare at me and I memorize a few lines and discuss how I did it in real time: https://www.youtube.com/watch?v=J62IN_ngYH0 Now let’s get into the steps, many of which come directly from my premium course on memorizing poetry. Step one: Use the Memory Palace Technique A Memory Palace is essential for memorizing poetry, or anything verbatim. What is this technique? A Memory Palace is a mental recreation of a familiar location. For example, in the first video example above from the poem Eunoia, I used my mom’s home from where she lived years ago. I moved from the master bedroom to the kitchen and living room, to a few other bedrooms and finally out the door and down the driveway in front of the house. How to Memorize a Poem in an Hour (or Less) Using This Technique Using the method of loci, you place mnemonic images along a mental journey. As I just mentioned, I started in one room, then moved to the kitchen, the living room, and so forth. On each corner and wall, I placed an association. For example, for the line, “Awkward grammar appals a craftsman,” I placed an image of Apollinaire in a state of awe changing into being appalled. Now, what exactly it means to “place” an association along a journey in an imaginary version of a building can feel a bit abstract in the beginning. But basically, you’re taking a corner, a wall or a piece of furniture and elaborating it with strange, exaggerated ideas and feelings that remind you of each word of the poem or song lyric. You can do it in any language and if you look at the Guru Viking video above, you’ll see me demonstrate exactly how and why it works in any language. In that particular example, I use the wall behind me for Shakespeare in the same way I memorize Sanskrit phrases when memorizing ancient mantras. To Speed Up The Process When You’re Just Starting Out, Do This Learning to use the Memory Palace technique can feel challenging in the beginning. To reduce the cognitive load, I suggest making a quick sketch of a familiar location that you will turn into a Memory Palace. You don’t have to be artistic. I don’t try to make fine art of it at all. To wit, here’s a quick sketch of a bookstore in the Zamalek area of Cairo I have used many times to memorize poetry and other types of information: A Memory Palace drawn on an index card to maximize its value as a mnemonic device. This one is based on a bookstore in Zamalek, a part of Cairo. The reason for drawing out the journey is to get it clear in your mind. That way, you can spend more time on the next step. But failing to simply draw a Memory Palace in advance can lead to a lot of unnecessary frustration. That’s because you will ultimately wind up trying to encode the poem while developing the Memory Palace at the same time. To memorize any poem as quickly as possible, you need to separate the two activities. Step Two: Lay Down Your Associations One Word At A Time (Most Of The Time) Shakespeare opens King Henry the Fifth like this: O for a Muse of fire, that would ascend The brightest heaven of invention, A kingdom for a stage, princes to act And monarchs to behold our swelling scene! When I memorized these lines, I started at station one with an image of the constellation Orion over the Statue of Liberty. Using the pegword method, I associated Orion with O. Then, using the general concept of a woman that inspires people, I placed the Statue of Liberty in the Memory Palace. In this case, the Memory Palace was a workplace where I was writing curriculum in Vancouver, B.C., Canada. You might choose a completely different image for the words “muse of fire.” But the technical point is that you want to find a direct sound and spelling correspondence that is: Based on ideas and images already in your memory Makes sense to you Making sure that the associations you choose are personal is part of what scientists call active recall. For me personally, Lady Liberty is an especially apt choice not only because she represents inspiration, as the muses. She’s also holding a torch, which helps me encode the word “fire.” But I also lived in both Manhattan and Brooklyn for awhile and often crossed the Manhattan Bridge. This makes the memory of the Statue of Liberty even stronger for me, and another reason why you need to think about the images that make most sense for you. How to Associate “Little Words” for Rapid Memorization What about a word like “that”? Tricky and abstract, right? Not really. You just need to pick an association that makes sense to you while sounding or seeming as close as possible to the target information as you can get it. In the case of the Henry the Fifth line, I just took “th” and linked it with Thor and then used rhyming to have him put on a hat in a dramatic way. Thor + hat = that. When it comes to the Bök poem, there’s a part of the sequence (full poem here) where I used Thor with his hat again: Awkward grammar appals a craftsman. A Dada bard as daft as Tzara damns stagnant art and scrawls an alpha (a slapdash arc and a backward zag) that mars all stanzas and jams all ballads (what a scandal). For a small word like “all,” I used the Punk Rock band All, but only in part. Drawing upon the mnemonic teaching of people like Peter of Ravenna, Jacobus Publicius and Giordano Bruno, I used the principle of reduction. Rather than imagine the entire band, or even an entire mascot, I just imagined the eyes of the mascot. To memorize at speed, I suggest you practice this principle of reduction. Also develop what I call the Magnetic SRS in my full poetry course in the Magnetic Memory Method Masterclass. By taking an hour or so to assign association to all the pronouns and other “operator” words like “that,” you won’t have to stop and come up with associations ever again. The Magnetic SRS training in my full program goes into further detail. It will help you develop dozens of images for words that seem like they’ll be tricky or repetitive. Done well, they can be used repeatedly, but never cause confusion. Step Three: Memorize Multiple Words When You Can Memorizing more than one word in a poem at a time is called mnemonic compression. This term can mean more than one thing. But in this case, I’ve technically just given you a description of how compression works with the Statue of Liberty example. After Orion for O, she represents five words: “for a Muse of fire.” In this case, it works because I’m familiar with the workings of English grammar. But you can’t always get away with this kind of compression, especially when memorizing poetry in another language. It’s just best to keep an eye out for compression opportunities as much you can. When I memorized my TEDx talk using these techniques for speech memorization, thanks to compression, I loaded one station in my Memory Palace with up to 17 words using just 3-5 images (depending on how you count them). Keep in mind that you don’t have to start with poems with long passages like the ones I included in my TEDx Talk. A lot of people like to start with short Bible verses. I’ve put together a list of Bible verses to memorize that address the theme of memory if you’d like to select a few for practice. Step Four: Use Intelligent, Creative Repetition As I mentioned above, rote learning is a real problem. What you want instead is something called spaced repetition. It provides a simple means of reviewing memorized material on a schedule that keeps it in memory. Different poems and lyrics will require different amounts of repetition, and it’s not easy to predict in advance how much content will require how much repetition. However, there’s something called context-dependent memory. Basically, it gives you a boost when you use a lot of content frequently. Or read continually within particular categories of information. So if you read literature and quote it often, you’ll probably need less repetition than someone who doesn’t. And if you memorize the sonnet form more than free verse, you’ll likely develop a stronger and faster reliability because you’ve internalized its rules. Creative Repetition for Long-Term Maintenance For most of us, poems will fade over time no matter what we do. Fortunately, there are creative repetition strategies that can help make sure you maintain them. One is to follow in the footsteps of geniuses. For example, Anthony Hopkins keep common place books where they store and regularly revisit favorite poems. People like Thomas Jefferson used this strategy too. Another strategy is to use reflective thinking to compare various poems you’ve memorized. You can do this from poem to poem or between poems and your favorite philosophy books, historical events, etc. Finally, look for opportunities to recite the poems. Even if you just quote isolated lines, this smaller recitation will help keep the full poem within your mental reach. 3 Alternative Ways To Memorize Poetry You might be wondering if it’s possible to memorize poetry without using the Memory Palace technique. Indeed, there are. Here are some options. Rote Repetition Although I personally don’t like how rote learning feels, it is an option you can explore. It’s a slower option for most of us. But one simple way to get more mileage out of sheer repetition is to choose the time of day and location where you practice it strategically. You’ll need a lot of focus and concentration on top of sheer will power to keep repeating the same lines without the fun of mnemonics, so make sure you aren’t interrupted. I’d also suggest focusing on shorter poems for use with rote. That way you can memorize more poems in their entirety and enjoy substantial accomplishments more often. Cloze Methods A cloze test involves showing yourself parts of a poem. As you read through the poem, you try and fill in the blanks. This activity can trigger some of the positive benefits of active recall. Here’s an example of how you would apply the cloze test methodology to help yourself remember The Tyger by William Blake: Tyger Tyger, burning _____,  In the _____ of the night;  What immortal ____ or ____,  Could _____ thy ______ ______? Visual Flashcards Finally, if you’re willing to make simple drawings, you can draw on flashcards. This approach is kind of like a visual cloze test. Instead of hiding the word “bright” in the phrase “burning bright,” you would sketch an image that helps trigger the phrase. I’ve done this a fair amount with memorizing the books of the Bible. It’s a fast and easy way to help the mind make connections without having to use a Memory Palace. That said, drawing can take a lot of time. I would save this approach for when you feel like an experimental learning experience. How to Practice Reciting Poetry from Memory There are three key ways that I practice reciting poetry, not only to ensure that they’re locked in long-term memory. The point is also to get the lines as fluid as possible and bring out various parts you want to emphasize. After all, it’s not fun to sound robotic. The point of poetry is to convey meaning and beauty, humor or to stimulate some kind of emotion. One: Write the Poetry from Memory Another aspect of proper active recall practice is to call the information to mind by revisiting your associations in your Memory Palace, then write the words down. When writing out what you’ve committed to memory, don’t worry about mistakes. If you catch yourself making a mistake, just scratch it out. Then, once you’ve written as many lines as you can recall, test them against where the verse is written in a book or online. Here’s an example of a test from another part of Eunoia I recently memorized:   At this point, I hadn’t memorized the entire poem and had to start a new journal. But the important point is to test in this exact manner so that you don’t fall into rote repetition. Two: Recite Verbally As demonstrated in several of the video examples above, I practice recalling the poetry verses from memory out loud. This step is important because it gets the poetry into the muscle memory of the mouth. And this is the best way to practice adding gravitas to your performance. I suggest that you also recite the poetry out of order as you see in the Anthony Hopkins video above. This will give each line primacy and recency using the serial positioning effect, as was codified by Hermann Ebbinghaus. During the learning process, it can also be helpful to make up a little tune to go with the poetry. Even if you don’t sing it later, there’s something to chanting and singsonging that aids memory. This is something Bruno notes in his memory guide, Cantus Circaeus (Song of Circe), available in this English translation. Three: Recite Mentally It’s also valuable to practice reciting what you’ve memorized purely in your mind. You can do this solely by reciting the lines while moving through your Memory Palaces. Or you can do it without thinking of the Memory Palace journey, which is a point you should practice as soon as possible. If you are going to perform the poem live, it’s also helpful to imagine yourself delivering it live on camera or in front of an audience. I’ve done all of these things and it has really helped make sure my performance is fluid. But it also creates that priceless feeling of preparation. Your audience will appreciate your delivery much more as well. Make Poetry Memorization Part of Your Daily Life Finally, I’d like to discuss how to make poetry memorization a daily activity. We’re all different, but I personally prefer to encode new poems during the morning. This is simply because my energy is highest. Then I practice reciting in the evening. You might find that you prefer the opposite pattern. The key is to experiment, all based on having developed your mnemonic tools. Plus, it only makes sense to have a lot of poetry that you like within reach. Along with having the right memory techniques for this kind of verbatim learning task. That’s ultimately the most important tip of all. To get fast with memorizing poetry, you need to have your mnemonics prepped in advance. If you’d like more help on how the Memory Palace technique and related mnemonic strategies will help you memorize poems of any length, please consider signing up for my FREE Memory Improvement Course: It will take you through developing Memory Palaces for memorizing any poem at speed. Those poems can be as short as a simple song or as long as the Bible (which as I discuss in this tutorial, is possible to memorize). Or you can memorize songs from your weird uncle like I often did… even if I can’t always repeat them in polite company. Frankly, I wish I’d known these techniques back when I was young. Not only because I’d remember more of the words to the songs he sang. I’d remember more about him too. And that’s ultimately the greatest thing about memorizing poetry. We’re memorizing the ideas, feelings and images that impacted others, literally integrating ourselves with the stuff of life through memory.

How to Maintain Hope During Relapse Without Losing Progress Relapse can feel like everything has fallen apart—but it doesn't mean recovery has failed. In this episode, we break down how to maintain hope during relapse without reacting in ways that create more shame, panic, or disconnection. Whether it's a substance relapse or a relationship relapse, setbacks don't erase the progress that's already been made. You'll learn why clean time still matters, even after a slip, and how relapse often provides critical information that helps move someone closer to lasting change. We explore how tying hope to perfection keeps people stuck, while tying hope to progress allows recovery to continue—even through setbacks. This episode also explains why bargaining, slips, and temporary returns to old behaviors are often part of the acceptance process, not the end of it. When handled correctly, relapse can become a turning point that strengthens both recovery and relationships. If you love someone struggling with addiction—or you're navigating relapse yourself—this episode will help you stay grounded, protect your influence, and focus on long-term progress instead of short-term perfection. Helpful Resources: Apply for 1-on-1 Recovery Coaching https://www.familyrecoveryacademy.online/strengths-based-assessment Learn More About Amber AI (24/7 Recovery Support) https://www.familyrecoveryacademy.online/24-7-coaching-with-amber-ai For Families with Loved Ones in Denial https://www.familyrecoveryacademy.online/masterclass Free Recovery Resources and Tools https://www.familyrecoveryacademy.online/free-resources

"Outrage is abundant, but solutions are rare."  Going viral isn't luck. It's structure. It's psychology. And it's the disciplined ability to deliver truth in a way that hits the nervous system in the first three seconds. If your video doesn't interrupt the scroll instantly, it's invisible. If it doesn't offer a tangible solution, it's forgotten.  Steven Kuhn explains how virality isn't about outrage—it's about clarity. Speak to one person, not the crowd. Lead with an undeniable hook. Translate complex issues into human impact. Maintain a calm, controlled tone while delivering explosive truth. Most importantly, provide a real solution viewers can implement immediately. Steven shares how this methodology helped generate hundreds of millions of views across platforms, scale channels to millions of followers, and build movements—not just audiences.  Steven is a former military officer, international advisor, entrepreneur, and founder of Take America Back. He has worked with global leaders, governments, and major public figures, and has built multiple viral brands including English with Baba. His work focuses on unity, leadership, and empowering individuals to step into authority in business and civic life.  Expert action steps:  Start every video with a disruptive hook that commands attention immediately.  Speak directly to one person and provide a clear, implementable solution.  End with an identity-based call to action that elevates the viewer rather than begging for engagement.   Learn more & connect:   Book: Citizen Servant Leader – Steven Kuhn  Book: Unleashing Your Humble Alpha – Steven Kuhn  Take America Back (TAB) – jointab.us  English with Baba (Instagram & TikTok channel)  Visit https://www.eCircleAcademy.com and book a success call with Nicky to take your practice to the next level. 

Today, we're talking about ways to structure your business to be sold, even if you're not actively thinking of selling. In this episode, Eric breaks down the five critical elements you need to consider to make a business sellable. Stay tuned for five game-changing elements that will help you build a valuable and scalable business that runs successfully, with or without you. Can It Be Sold? If your business cannot be sold, you don't own a business — you own a job. The real test is simple: what happens if you disappear for 90 days? A true business will survive your absence. That standard forces you to build something transferable, stable, and valuable. Predictable Revenue Creates Stability You need clear visibility into where your future income will come from. Contracted recurring revenue is the gold standard, and repeat clients follow closely behind that. Revenue predictability allows you to plan investments, manage your cash flow, and reduce risk. Diverse Client Base Avoid over-relying on any single client. Overreliance on a single client erodes a business's value and increases its vulnerability. It's best to diversify your client base so that no single client accounts for more than 20% of your profit. Documenting Processes Document everything. If your systems are not documented, the company has little transferable value. A sales playbook defines your positioning, messaging, objections, and communication style. Standard operating procedures outline your service delivery. Onboarding systems create consistency for clients and vendors. Financial dashboards track KPIs, leading indicators, and lagging indicators. Strong Leadership A business that depends entirely on you is fragile, whereas a business supported by capable people is resilient. Delegation increases your business's scalability and protects you from burnout. If no one else can run your sales, operations, or administration, you become a bottleneck. Strong leadership involves building a team that can take on the business's responsibilities.  Clean Financials Buyers look for clarity, transparency, and realistic compensation structures. Messy books reduce confidence and valuation. Always separate your personal expenses from your professional expenses. Maintain a clean profit and loss for the last three years, at least. Understand your margins per project. Create cash flow plans for every confirmed project and consolidate them into a company-wide forecast. Strategic Positioning Know your niche. Be clear on how you differentiate yourself. A "me too" business competes on price, and a strategically positioned business competes on value. Brand equity, specialization, and a clear point of difference will increase your profitability and make your business more attractive to buyers. Freedom The less the business depends on you, the more valuable it becomes, and the more leverage you gain to shape your future. A sellable business gives you the freedom to focus on what you do best. It reduces stress, allowing you to work on the business instead of constantly working in it. Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website Listen to The Business of Meetings podcast Subscribe to The Business of Meetings newsletter  

Dan Kent and Jerry Wilson talk about all that gathers and all that scatters God's people. Episode 1319 Follow Jerry: Facebook X Greg's new book: God Looks Like Jesus Dan's new book: Confident Humility Send Questions To: Dan: @thatdankent Twitter: @reKnewOrg Facebook: ReKnew Email: askgregboyd@gmail.com Links: Greg's book:"Crucifixion of the Warrior God" Website: ReKnew.org  

Courses on Western Civilization were once a staple in schools.  No longer.  It’s been replaced by Global Civilization or Social Studies courses.  Our guest,  former Harvard Professor, James Hankins and his co-author, Professor Allen Guelzo, sought to change that so that the good resulting from the traditions of Western Civilization–its art, literature, law, philosophy, science, faith, and tolerance–are preserved and, thus, perpetuated.  Professor Hankins authored volume I of ‘The Golden Thread: A History of the Western Tradition” and Professor Guelzo will take this impressive work from the 1500’s to the modern day in Volume II.  The epic scope of the project is meant to provide that which threads from ancient Greece, through the Roman Empire and Christendom and then to more modern civilizations, including our own.  The second volume will provide context as to how our Founding Fathers tried to maintain the synthesis of reason and compassion, the twin exemplars of the tradition they unpack for us.  Western Civilization’s great achievements predominate, but its failings are also a part of this scholarly work.  Professor Hankins joins us today to discuss.

Medical Notes: A New Form Of Primary Care, The Hidden Risk Of Suicide, And How To Maintain Muscle StrengthYour next doctor's visit might come with a membership fee. Your genes don't have the final say when it comes to your brain health. The hidden risk of suicide that has nothing to do with depression. When it comes to bone health, more is not always better for aging adults. Host: Maayan Voss de Bettancourt  Producer: Kristen Farrah    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

By multiple listener request. We are deep diving cooking meat on a open fire. Sounds simple right, wrong. Now this is my thoughts from what I have learned over the years. So if it doesn't jive with you, its ok. Lets just get into it. Enjoy.Badmotivatorbarrels.com/shop/?aff=3Patreon.com/offtopicwhiskeyhttps://www.instagram.com/zsmithwhiskeyandmixology?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Central Texas style BBQ is defined by a "meat market" philosophy that emphasizes the natural flavor of the beef, simple seasonings, and slow-smoking over indirect heat. To make the best version at home, focus on these essential pillars:1. The Meat: Focus on BeefThe Brisket: The "King of Texas BBQ" is a whole "packer" brisket, which includes both the lean flat and the fatty point.Beef Ribs: Often called "dino bones," these are massive plate ribs cooked similarly to brisket until they reach a rich, buttery texture.2. The Seasoning: The "Dalmatian" RubCentral Texas purists stick to a minimalist approach:The Mix: Use equal parts coarse kosher salt and 16-mesh coarse black pepper.Binder: Use a very thin layer of yellow mustard or hot sauce to help the rub stick; it won't affect the final flavor.Application: Apply liberally on all sides to create a thick "bark" during the smoke.3. The Smoke: Post Oak is EssentialWood: Post Oak is the gold standard because it provides a mellow, clean smoke flavor that doesn't overpower the beef.Method: Use an offset smoker for indirect heat. Maintain a steady temperature between 225°F and 275°F.Duration: A full brisket typically takes 12 to 18 hours.4. Key TechniquesThe Stall & Wrap: When the meat hits an internal temperature of ~165°F, it may "stall" (stop rising in temp). Wrap it tightly in peach butcher paper to preserve the bark while retaining moisture.The Finish: Cook until the internal temperature reaches 200°F–205°F and a probe slides into the meat with almost zero resistance (like room-temperature butter).The Rest: This is critical. Let the meat rest in a cooler or warm oven (still wrapped) for at least 2 to 4 hours before slicing to allow juices to redistribute.Brisket became the king of Texas BBQ through a combination of cultural history, economic necessity, and its unique biology.1. Cultural RootsThe tradition was heavily influenced by German and Czech immigrants who settled in Central Texas in the 19th century. These settlers opened meat markets and used "Old World" smoking techniques to preserve leftover, unsold meat. Simultaneously, Ashkenazi Jewish immigrants brought their own tradition of slow-cooking brisket, a cut that was both affordable and permitted under strict dietary laws.2. Economic NecessityFor much of Texas history, brisket was considered a "throwaway" or "inferior" cut. While premium cuts like ribeye and sirloin were shipped off to major cities like Chicago, the tough, fatty brisket remained local and inexpensive. Pitmasters discovered that "low and slow" smoking could transform this cheap meat into a high-value delicacy, maximizing their profits.3. Biological CompositionBrisket is uniquely suited for long-duration smoking due to its structure:Connective Tissue: It is a hardworking chest muscle packed with collagen. During the 12–18 hour smoking process, this collagen breaks down into silky gelatin, which provides the signature "melt-in-your-mouth" texture.Self-Basting Fat: The "point" of the brisket is highly marbled with fat, which melts during the cook, essentially basting the meat from the inside and keeping it moist despite the long exposure to heat.Smoke Absorption: The dense muscle fibers and fat cap are ideal for absorbing wood smoke and forming a deep, flavorful bark (the dark outer crust).

Join Bryan and Charles as we return to policy episodes and talk about Game Rule Violations (GRVs) from the Magic Infraction Procedure Guide.  Magic is a complex game, and there are many things that players can do to cause problems in the game.  As Tournament officials we need to know how to recognize and, if possible, fix the situation.  However, how can you fix a mistake that happened 3 turns ago, and has had its impact build over three turns. In this episode, we talk about how to recognize a GRV, how to recognize if you can fix the problem, how to fix the problem if you can, and then why you shouldn't just make up your own fixes.  GRVs are among the most common infraction given at Competitive tournaments, and definitely something any judge working an RCQ or higher should understand.

Guest: Professor Evan Ellis. Ellis reports on Venezuela's regime arresting opposition figures while simultaneously navigating oil deals and appearing to cooperate with the U.S. to maintain power.1950 CARACAS

Are you living comfortably, miserably, or actually excited about what's ahead? Most people are stuck in between, capable but confused. I pulled back the curtain on the exact framework I use with my Inner Circle clients to create an amazing life. It's built on three foundations: awareness of where you really are, options to do what you want, and a peaceful base so you're not operating from chaos. This is the system that drives everything I do. If you can't figure out how to get from where you are to where you want to go, this will change that. Featured Story Fresh off a coaching call with nine Inner Circle members, I realized something powerful. New people needed orientation, but everyone else needed reorientation. We're all capable and doing fine on the surface, but most of us are slightly out of alignment. So I walked them through the triangle framework I've been developing for 20 years. Amazing life in the center. Awareness on the left because you can't fix what you don't know is broken. Options on the right because I've never met anyone who didn't want more choices. And peaceful base at the bottom as the foundation, because you can't operate from chaos. The call went deep. Multiple people said afterward it completely shifted how they see everything. Important Points Awareness is everything. Until you wake up and realize something needs to change, you're living in ignorant bliss. Options mostly come from money. I don't argue about it anymore. Cash in your pocket means choices in your life, period. You need a peaceful base across six life areas. Without that foundation, you're a hot mess no matter what you achieve. Memorable Quotes "Everything in life applies to everything in life. Stop siloing things off, or you're missing all the juice right there." "If you have one big-ass goal, you don't need any more. You'll be so obsessed that's all you're going to do anyway." "Inspiration is the key to motivation. Get fired up enough and motivation comes out of nowhere and stays there." Scott's Three-Step Approach Build awareness across every aspect of your life. You can't fix problems you don't know exist in the first place. Create options through money and choices. With enough options, you have the freedom to do whatever you actually want. Maintain a peaceful foundation in six key areas. From that stable base, you can pursue anything without chaos. Chapters 0:03 - Living comfortably, miserable, or truly excited? 0:29 - The triangle framework that changes everything 5:42 - Why options matter more than freedom itself 6:17 - Your peaceful base makes everything else possible 8:55 - How exploring possibilities leads to motivation 11:53 - From passion to purpose to your actual legacy 13:04 - The power of one big-ass goal that scares you Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Could nature-based principles outperform modern productivity hacks? This episode, Dr. Aldrich Chan connects neuroscience, Daoist wisdom, & bioharmonized living to help high achievers move out of survival mode & into a more grounded, adaptive, & high-performing state. Meet our guest Dr. Chan is a neuropsychologist, psychotherapist & award-winning author of Reassembling Models of Reality & 7 Principles of Nature: How We Strayed & How We Return. He is the founder of the Center for Neuropsychology & Consciousness in Miami, with a background in research on Alzheimer's disease, trauma & the Default Mode Network, plus experience teaching at Pepperdine University. His work integrates neuroscience, psychotherapy, mindfulness, creativity & long-standing study of Daoism & Zen. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Modern suffering stems from separation, alienation, & discord (SAD) as brain networks drive disconnection in today's world Living by CPR West—Creativity, Process, Relationship, Wholeness, Equilibrium, Spontaneity, & Transformation—provides a blueprint for optimal living Creativity reflects change & adaptation, not artistic talent, with every mind wired for continual reinvention Prioritizing process over perfection invites presence by engaging with life's constant flow instead of rigid routines or identities Challenges like ADHD reflect evolutionary mismatch or misalignment with natural principles rather than simple disorders to suppress Intuition functions as rapid unconscious processing that guides strong decisions in complex or uncertain situations Human connection synchronizes biology & brain function with people & nature, supporting mental & physical health Growth emerges from accepting all parts of the self, including unwanted traits, & channeling them productively Regulating aspirational, selfish, & survival desires reduces overwhelm by simplifying choices Playfulness, flexibility, & continual adaptation drive true performance, with transformation remaining an ongoing process Episode highlights 01:17 Identify why modern life creates suffering 05:39 Use nature-based principles to restore function 09:57 Apply creativity & process for adaptive performance 36:14 Strengthen relationship & wholeness 54:27 Maintain equilibrium without rigidity 01:01:06 Activate spontaneity & transformation Links Watch it on YouTube: https://youtu.be/-HLS8qYAY_M Full episode show notes: outliyr.com/248 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Is your leadership strategy ready for high-stakes, high-pressure environments? Today, George Wright III dives deep with Dominic Forth, CEO of Thought Leaders America, to explore strategies for maintaining calm clarity and courage under pressure. Dominic recounts his transformative near-death experience on the Zambezi River, discusses the parallels between survival and entrepreneurship, and shares powerful techniques for controlling narratives and building authority. Learn practical tips for managing interviews, utilizing AI for strategic growth, and staying grounded in challenging situations. Don't miss this episode for actionable insights on upping your leadership and thought leadership game.01:23 Dominic's Background and Survival Story05:11 Leadership Under Pressure07:28 Breathing Techniques for Calmness17:33 The Role of AI in Thought Leadership22:42 Dominic's Media Background25:02 Conclusion and Contact InformationThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.George Wright III“It's Never Too Late to Start Living the Life You Were Meant to Live”FREE Daily Mastermind Resources:CONNECT with George & Access Tons of ResourcesGet access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.Join FREE at DailyMastermind.comFollow me on social media Facebook | Instagram | Linkedin | TikTok | YoutubeGrow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.Guest Overview: Dominic ForthDominic Forth is a CEO, leadership strategist, speaker, and media authority who helps founders, CEOs, and innovators move from invisible to unforgettable by developing calm, clarity, and courage under pressure. He is the CEO of Thought Leaders America, a national media, PR, and authority‑building firm that positions leaders as credible voices through strategic storytelling, earned media, and investor-facing messaging.Dominic's leadership philosophy is shaped by lived experience, including a near‑fatal whitewater rafting accident on Africa's Zambezi River. That experience became the foundation of his Zambezi Survival Mindset, a framework he uses to teach leaders how to think clearly, regulate fear, and act decisively in high‑stakes environments.Guest resources:Website: https://thoughtleadersamerica.comLinkedIn: https://www.linkedin.com/in/dominicforthInstagram: https://www.instagram.com/dominicforthYouTube: https://www.youtube.com/@ThoughtLeadersAmerica

Today simple message: everything is figureoutable. I think this reminder is needed in these crazy, uncertain and full of fear times we are living in. So lets talk about it.Connect with me:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Breathe with me: https://www.tinyspacetobreathe.comPlant trees: https://onetreeplanted.org/TakeawaysEverything is figureoutable, even in chaotic times.Reflect on past challenges to regain confidence.Look at the world with childlike wonder.Asking for help can lead to unexpected solutions.Maintain an open and positive mindset to allow solutions to flow.Challenges can be viewed as opportunities for growth.Perspective shifts can help in problem-solving.Collaboration can enhance problem-solving efforts.Simple reminders can be powerful in tough times.Engaging with nature can foster personal growth. Chapters00:00 Introduction and February Energies00:58 Lessons from the Past: Everything is Figureoutable03:05 Personal Empowerment and Reflection05:33 Asking for Help and Support07:22Maintaining a Positive Mindset10:08 Resilience Through Challenges13:05The Power of Perspective14:46 Collaborative Problem Solving15:29 Conclusion and Call to Action18:52 Jingiel 2 short (21.11.2025) 6.mp3Disclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not alicensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something youheard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements:This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

Philippians 1:9-11 New Living Translation   9 I pray that your love will overflow more and more, and that you will keep on growing in knowledge and understanding. 10 For I want you to understand what really matters, so that you may live pure and blameless lives until the day of Christ's return. 11 May you always be filled with the fruit of your salvation—the righteous character produced in your life by Jesus Christ—for this will bring much glory and praise to God.

Subscribe for more Videos: http://www.youtube.com/c/PlantationSDAChurchTV Deeper Dive Theme: Pastor Rose explains why God sometimes removes people from your life and how you can recognize when it's happening Episode Title: Continuous Connection Host: Dawn Williams Guest: Pastor N. Abraham Rose Date: February 11, 2026 Tags: #psdatv #connection #develop #maintain #relationship #Chrisst #key #success #ongoing #fruit #vine #branch #StayConnected #KnowYourRole #WheresYourFruit #YouWillBearFruit For more life lessons and inspirational content, please visit us at http://www.plantationsda.tv. Church Copyright License (CCLI): 1659090 CCLI Streaming Plus License: 21338439Support the show: https://adventistgiving.org/#/org/ANTBMV/envelope/startSee omnystudio.com/listener for privacy information.

Subscribe for more Videos: http://www.youtube.com/c/PlantationSDAChurchTV Deeper Dive Theme: Pastor Rose explains why God sometimes removes people from your life and how you can recognize when it's happening Episode Title: Continuous Connection Host: Dawn Williams Guest: Pastor N. Abraham Rose Date: February 11, 2026 Tags: #psdatv #connection #develop #maintain #relationship #Chrisst #key #success #ongoing #fruit #vine #branch #StayConnected #KnowYourRole #WheresYourFruit #YouWillBearFruit For more life lessons and inspirational content, please visit us at http://www.plantationsda.tv. Church Copyright License (CCLI): 1659090 CCLI Streaming Plus License: 21338439Support the show: https://adventistgiving.org/#/org/ANTBMV/envelope/startSee omnystudio.com/listener for privacy information.

Guests: Bill Roggio and Bridget Toomey.  The Houthis maintain improved military capabilities despite a temporary lull in attacks, remaining a persistent threat to Red Sea shipping and eager to support Iran if conflict erupts.1969 yemen

When Will It Happen?

Support the show!https://preppertalkradio.com/goodlifeSupport the show, grab some merch!https://preppertalkradio.com/LibraryCheck out our recommendationshttps://preppertalkradio.com/recommendations-8108Use Code PrepperTalk10 for 10% offhttps://www.survivalfrog.com/Get Paris' Ebookhttps://pariscluff.com/preppertalkradiohttps://preppertalkradio.com/recommendations Click E1 App to download.Get your Patriot Packs 10% off use code PrepperTalkhttps://www.uspatriotpacks.com/preppertalkPreparedness Challenge Food Storage coursehttps://preparednesschallenge.com/home?am_id=paris6448Ozio Medical has your prescriptions and anti-bioticshttps://ozio.com/Use code PreppertalkH2Go Purifier - Code PrepperTalk for $6 offhttps://store.h2gopurifier.com/collections/products/products/h2go-purifier-globalHam Radio operator! Use code PrepperTalk for 10% offhttps://hamradioprep.com/Get your Goldbackshttps://alpinegold.com/ref/PrepperTalkDevos Outdoor Get 10% OFF! Code PrepperTalkhttps://www.devosoutdoor.com/?rstr=preppertalkOur Amazon Store:https://www.amazon.com/shop/preppertalkradioSupport the show, join our socialshttps://bio.link/preppertalkradioLike Our Facebook page. https://www.facebook.com/preppertalkradio https://bio.link/preppertalkradio Are you looking to be better prepared for life? Combining 3 lifetimes of experienced, tried, and true prepping and self-reliance with diverse backgrounds educationally, vocationally and regionally. Aligned on the principles of God, family and country to help build a stronger, more prepared community and Nation. We believe every person and family has an obligation to be or become self-reliant and to help build stronger, more prepared communities for all of life's unexpected emergencies, BIG or small. It doesn't matter if you call yourself a prepper, a survivalist, a citizen or patriot; we are all in this together. Our mission is to survive, thrive and carry on traditions of liberty and self reliance through our faith and fellowship

The first round of the Six Nations saw wins for Italy (in a very wet Rome); France with a thumping win over Ireland and England, who cruised to a very simple victory over Wales. Meanwhile, in game ads are now a thing!? We discuss the matches, the performances and whether the in-game ads really are going to keep Rugby from going behind a paywall.Gloucester-Hartpury continue their 100% record in the PWR after two bonus point wins over Loughborough and Sale. Gloucester shift their focus to the Prem Cup.Ed PriceJim HarleyCherry Jam is proud to be sponsored by PGT LLP

Go to www.LearningLeader.com This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. www.InsightGlobal.com/LearningLeader My guest: PJ Fleck is the head football coach at the University of Minnesota. Before that, he transformed Western Michigan from one win to 13 wins and a Cotton Bowl appearance. Before his coaching days, PJ was a stud receiver at Northern Illinois and was a guy I played against in college. Coach Fleck has built one of college football's most distinctive culture-driven programs. You'll hear why he maintains an 80-20 split favoring high school recruiting over the transfer portal, how he runs practice with a 32-second clock to make it harder than games, and why he sees himself as a cultural driver rather than a motivational coach. This is a conversation recorded with all of our coaches inside "The Arena." That is our mastermind group for coaches in all sports. And it did not disappoint. Notes: Stop recruiting, start selecting. PJ doesn't chase the highest-rated players... He looks for fit and alignment with his values. Ask yourself: Are you trying to convince people to join your team, or are you selecting people who already want what you're building? Efficiency beats duration. PJ runs 95-minute practices with a 32-second play clock, always moving, always intense. The principle: Make practice harder than the game. Where in your work are you confusing time spent with intensity and focus? Internal drive trumps external motivation. PJ calls his ideal players "Nektons," always attacking, never satisfied. He's looking for people who prove their worth to themselves, not to others. If you need constant external motivation, you're not ready for elite teams. A leader must teach and demand. A team member must prepare and perform. These aren't opposing forces—they're two sides of the same commitment to excellence. My junior year at Ohio University. I was the quarterback of the Ohio football team. We lost to No. 17 Northern Illinois 30-23 in overtime on a Saturday night. P.J. Fleck caught the game-tying 15-yard touchdown pass late in the fourth quarter. PJ finished with 14 catches for 235 yards and a touchdown. (I threw a 30-yard TD pass to Anthony Hackett to put us up a TD right before halftime). Let your team see you played. They do"Guess that Gopher" before team meetings, where players guess which coach's highlights they're watching. Give them a peek behind the curtain. It builds credibility and connection. PJ honors his mentor, Jim Tressel, by wearing a tie while coaching. Who are you honoring through your daily practices? Keep your door open. PJ has no secretary. Players can walk into his office at any moment. Create fluidity between you and your team. Transparency after tragedy is a choice. When PJ's son died from a heart condition, he had two options: never talk about it again, or let it shape him. He chose radical transparency, knowing it would get scrutinized. That's where "Row the Boat" comes from. A losing season reveals what you actually need. After going 1-11 at Western Michigan while also getting divorced, PJ says every coach should experience a losing season. It forces you to identify what you actually need versus what you don't need. Choose what scares you. When deciding on Minnesota, Heather asked him, "Does this scare you?" He said, "Hell yeah, it scares me." His response: "Well then, that's where we're going." Life versus living. Living is the salary and contract. Life is about moments and memory. If you can't stay in the moment and reflect on great moments or hard moments, life will be like mashed potatoes to you. Your expectations should match your resources. The gap between expectations and resources is called frustration. The bigger the gap, the more frustration from everyone around you. Maintain an 80/20 model if you can. 80% high school players, 20% transfer portal. PJ has one of the highest retention rates in the country because of selection and fit, not recruiting. "It's not about the money until it's about the money." The kids' PJ gets value for other things before the money talk. They enjoy the experience of being a college athlete. PJ leads with "I'm really difficult to play for." PJ's opening line to recruits. He asks for a lot. This makes people who are lazy, complacent, or fraudulent run like hell. "This is going to expose me." Start with good people, not good players. Out of 500 kids, who are the best 25 young men? PJ doesn't get five stars. He gets two and three stars who believe they can be five stars. A chip versus a crack on your shoulder. Once you do something the media says you couldn't do, they'll set a new bar. All PJ wants is kids who want to prove to themselves that they can do what people say they couldn't. You don't need PJ's personality. You need the internal drive to be the best version of yourself. That's what he's selecting for. "I'm not a motivational coach. I'm a cultural driver." PJ picks their "how." He picks their journey. If someone needs constant motivation, they're not ready. Peel back the Instagram filter. Everything you see on social media is filtered. You have to dig deeper with this generation to find out who they really are. Hire former players back. PJ's staff has more former players who played for him than ever before. They cut their teeth in the building. In this transactional era, former players help you stay transformational. The HYPRR System. This is PJ's hyperculture framework he created after going 1-11: H (How): The people. Nektons who always attack. How you do one thing is how you do everything. Consistency matters. Y (Yours): Your vision. It's YOUR life, not anyone else's vision. Players are the builders. Don't tell me you want an extravagant home and then hire bad builders. P (Process): The work. The who, what, when, where, and why. Anyone should be able to ask those questions at any point. R (Result): Focus on the HYP. It's not the officials' fault. It's not the other team's fault. R (Response): How will you respond to the result? Don't believe the hype. Everything about hype is before the result happens. Focus on How, Yours, and Process instead. Someone will take what you were taught was horrible and create a business model. PJ uses Uber and Airbnb as examples. We were taught "stranger danger" as kids. Now we get in cars with strangers while drunk and sleep in their homes. The right people plugged into crazy visions can change everything. Define success as peace of mind. That's how PJ's program defines success. Not wins and losses. Train body language. "Big chest" means standing up straight. Players are not allowed to put their hands on their knees or their heads. If you can't hold yourself up, trainers need to check on you. Teach response, not reaction. You can have emotions, but train to not be emotional. The real world wants to see you react. Train to respond properly in every situation. Your words have power. PJ's players know the definitions of 150 words that will help them for the rest of their lives. Give substance to the filters. That's your job as an educator. Cut all the fat off practice. PJ was from the era of 3.5-hour practices. He has ADD and needs to move. He got bored as a player, so he vowed to run practice differently. Run a 32-second play clock constantly. Every 32 seconds, you run a play. You are always under the two-minute warning in practice. This trains your team to operate under pressure. Never practice longer than 95 minutes. It's one thing to watch as a recruit. It's another to experience it as a player. Kids puke during dynamic warmup in the first week because it's that intense. Make practice harder than the game. The game will eventually slow down for your players if practice is legitimately harder. Nektons flow through water currents without being affected. Don't let circumstances dictate behavior. Train this mindset daily. The biggest jump in sports is from high school to college. 17-year-olds playing against 24-year-olds. It's not just talent. It's experience, development, strength, and confidence all at once. Never let any environment be too big for your coaches. Train your staff to be comfortable in all situations, not just your players. Always be learning outside your field. PJ attends leadership seminars with SEALs and Green Berets. At one dinner, a retired military officer who looked like Sean Connery scanned the room quietly, then said: "I'm taking in all the good in the room. I'm also coming up with a plan to kill every one of you, in case I need to." He never came back to the table because he got called to active duty and left for Afghanistan. Always be ready. That's what makes you special. Watch to learn. PJ watched "Landman" and took notes on how to run the next team meeting. His wife hates that he can never relax. Find teaching and education in everything you do. When you stop, you stop growing. Get better at celebrating. PJ has a great bourbon and champagne collection. He celebrates more than he ever has. Balance the intensity with moments of joy. Make transformational programs real. Gopher for Life program. Monthly educational courses. Monthly date nights where players bring their dates and learn dinner etiquette. Monthly racial education class. Weekly coach development on Thursdays, where coaches speak on any topic to advance their careers. Don't let important things stop when the news cycle moves on. COVID and racism got put in the same bracket. When COVID stopped, racism education stopped everywhere. Not at Minnesota. Keep going. Bring back the fun. After wins, players can't wait to pick the design for the next team shirt. PJ gives them five options, and they get into it. People are losing the fun connection that made elementary school great. A coach's job is to teach and demand. A player's job is to prepare and perform. If you're a coach, you better be teaching things: life, sport, relationships. Elite teams are led by players. Your job is to get as many elite people to the front of the bus as possible. More Learning #226 - Steve Wojciechowski: How to Win Every Day #281 - George Raveling: Wisdom from MLK Jr to Michael Jordan #637 - Tom Ryan: Chosen Suffering: Become Elite in Life & Leadership  

Eric introduces the concept of "sales pathology", which he defines as a repeated pattern of dysfunction in how contractors communicate with potential clients. He argues that many professionals suffer from "speech disorders" in sales—such as inconsistent pacing, over-explaining, or sounding uncertain—which ultimately destroy trust and lead to lost revenue. By comparing these issues to physical ailments or speech impediments, he emphasizes that these behaviors require specialized diagnosis and rigorous training to correct. Triplett highlights live role-playing as the essential "prescription" for identifying these hidden flaws that marketing alone cannot fix. Furthermore, the discussion touches on leadership and legacy, exploring how contractors can grow their businesses while supporting the personal goals of their employees. Through community accountability, Eric aims to help contractors break through financial plateaus and achieve a better quality of life. Key Takeaways: Identify and address your personal "sales pathologies," which are repeated patterns of dysfunctional communication that can create distrust and lower your value with clients. Commit to regular role-play training with peers to expose and correct communication blind spots that you may not be able to identify on your own. Maintain a consistent tone and cadence throughout your sales conversations, ensuring you sound just as confident when discussing pricing as you do when explaining the technical scope of work. Prioritize improving your sales communication skills before increasing your marketing budget to ensure you don't waste new leads on a dysfunctional sales process. Surround yourself with a community or peer group that provides the necessary pressure and accountability to help you maintain high standards and continuous professional growth.

Are you suffering from "Ethical Fading"? Discover actionable strategies to navigate a compromised world and cutthroat office politics without losing your soul or your competitive edge.We spend a significant amount of our collective energy frustrated by the state of the world. We look at the headlines, we watch the news, and we see a parade of compromised characters—politicians who trade influence for favors, CEOs who prioritize quarterly earnings over human safety, and public figures who seem to have surgically removed their shame. It is easy, and perhaps even cathartic, to point a finger at the screen and declare them the problem. It feels good to position ourselves as the moral observers of a crumbling society. But today, I want to ask you to do something much harder. I want you to lower that finger, turn away from the screen, and look in the mirror.This isn't about politics. This isn't about the grand stage of global affairs. This is about you. It is about the subtle, quiet, and often invisible ways that the corruption of the world seeps into our own bloodstreams. We all hate the corrupt politician, but we need to have a very honest, uncomfortable conversation about whether we fudge our own taxes. We despise the corporate liar, but do we embellish our resumes? We loathe the system that seems rigged, but do we grease the wheels of our own small lives with convenient untruths?The reality is that integrity is not a binary state. You aren't simply a "good person" or a "bad person." Integrity is a muscle, and like any muscle, it atrophies if you don't exercise it, and it tears if you put it under too much weight without training. In a world that often rewards the shortcut and celebrates the shark, maintaining your integrity is not just a moral luxury; it is a strategic necessity for your long-term mental health and professional survival. We are going to break down exactly how good people end up doing bad things, and more importantly, how you can navigate a compromised workplace—the office politics, the toxic bosses, the gray areas—without losing your soul or becoming part of the problem.We have to start by understanding the mechanism of our own undoing. Psychologists and behavioral economists have a term for this phenomenon: Ethical Fading. It is a fascinating and terrifying concept. Ethical fading occurs when the ethical dimensions of a decision fade from view, and the decision is reclassified as a business decision, a strategic maneuver, or a necessary evil. It is the process of numbing ourselves to our own small dishonesties. It doesn't happen overnight. You don't wake up one morning and decide to be a corrupt person. It happens by degrees. It is the boiling frog experiment applied to your soul.Think about the last time you faced a minor ethical dilemma. Maybe it was an expense report where you rounded up a few figures. Maybe it was telling a client that a project was "90% done" when you hadn't even started, just to buy yourself a weekend of peace. In that moment, you didn't think, "I am a liar." You thought, "I am managing expectations," or "I am just making sure I get reimbursed for the hassle." That is ethical fading. You strip the moral weight away from the action and replace it with utilitarian language. You convince yourself that the ends justify the means, or that "everyone else is doing it," or that the system is so broken that your small transgression is merely a drop in the ocean.But here is the bottom line: those drops accumulate. When you allow these small acts of "fading" to occur, you are retraining your brain. You are raising your threshold for discomfort. The first time you lie to your boss, your heart races and your palms sweat. That is your conscience working; that is your biological alarm system. But the second time, the alarm is a little quieter. The tenth time, there is no alarm at all. You have successfully numb yourself. The danger here is not just that you are becoming dishonest; it is that you are becoming blind. You lose the ability to see where the line is, and eventually, when a big compromise is demanded of you—a serious breach of ethics—you might just cross it without even realizing you have left the safety of the shore.So, how do we stop this slide? How do we maintain a rigid spine in a flexible world? It starts with a brutal personal audit. You need to look at your life with the cold, hard gaze of a forensic accountant. Where are you leaking integrity? This isn't about guilt; guilt is a useless emotion unless it drives change. This is about data. Are you honest in your relationships? Do you keep the promises you make to yourself? Do you present an unfiltered version of reality to your team, or do you curate the truth to make yourself look better?One of the most common places where this integrity leak occurs is in our professional identities. The resume is often the first casualty of the truth. We live in a hyper-competitive market, and the temptation to "polish" our credentials is immense. But there is a massive difference between highlighting your strengths and fabricating your reality. When you claim a skill you don't have or inflate a title you didn't earn, you are building your career on a foundation of sand. You are creating a future based on the fear that you are not enough as you are. And practically speaking, the anxiety of maintaining that lie, of constantly looking over your shoulder waiting to be exposed, is a massive energy drain. It taxes your mental resources—resources that you could be using to actually learn the skill you lied about.This brings us to the battlefield where most of us face these challenges daily: the workplace. The modern office is often a breeding ground for ethical compromise. We have all been there. The toxic manager who takes credit for your work. The colleague who smiles to your face and gossips behind your back. The pressure from upper management to hit targets that are mathematically impossible without cutting corners. This is where the rubber meets the road. It is easy to be virtuous when you are sitting alone in a room. It is much harder to be virtuous when your mortgage payment depends on your ability to survive in a corrupt ecosystem.You might be asking, "How do I survive office politics without becoming a politician?" The answer lies in shifting your mindset from "playing the game" to "mastering the terrain." You do not have to become a snake to survive in a snake pit, but you do have to know where the snakes are hiding and how to handle them.The first strategy is to become the master of the paper trail. In a compromised environment, the truth is often the first thing to be distorted. Your best defense is documentation. This isn't about being paranoid; it is about being professional. When a directive comes down that feels unethical or risky, you confirm it in writing. You send the follow-up email: "Just to clarify our conversation this morning, you would like me to proceed with X, despite the potential risk of Y." You do this neutrally, without emotion. You are essentially creating a reality anchor. Corrupt systems thrive on ambiguity and verbal orders that can be denied later. By forcing things into the written record, you introduce accountability. You shine a light. Often, just the act of documenting a shady request is enough to make the requester back down, because they know that their "ethical fade" won't survive the scrutiny of a written record.However, documentation is just the defensive line. You also need an offensive strategy, and that strategy is competence. In a corrupt or highly political environment, competence is the ultimate currency. People who rely on politics usually do so because they lack the substance to succeed on merit. They need the smoke and mirrors. If you focus on being undeniably good at what you do, you create a layer of insulation around yourself. When you deliver results that are tangible, measurable, and high-quality, you become harder to manipulate and harder to remove. You become an asset that even the corrupt players need to keep the ship afloat.But let's go deeper into the interpersonal dynamics. How do you handle the gossip, the backstabbing, the alliances? The pragmatic approach is to view yourself as Switzerland—neutral, observant, and armed. You can be friendly without being intimate. You can listen without participating. When someone comes to you with gossip, you have a choice. You can fuel the fire, or you can let the flame die with you. The most powerful phrase you can learn in office politics is a non-committal, "That sounds frustrating for you," followed by an immediate pivot back to work. "That sounds frustrating. Anyway, have you seen the data on the Q3 report?" By refusing to engage in the mudslinging, you signal that you are not a player in that game. You are there to work. This might alienate you from the "clique" temporarily, but in the long run, it earns you something far more valuable: respect. Even the snakes respect the person who refuses to be bitten or to bite.There is a nuance here that we must address. There is a difference between being "difficult" and being principled. Some people use "integrity" as a shield to be obstructionist or self-righteous. That is not what we are aiming for. We want to be the person who solves problems, not the person who creates bottlenecks. When you have to say "no" to something because of an ethical concern, you should always try to offer an alternative path. Don't just be the stop sign; be the detour. "I can't do X because it violates our compliance policy, but I believe we can achieve the same result if we do Y and Z." This shows that you are still on the team, that you are still driving toward the goal, but that you are insisting on getting there on a road that doesn't collapse beneath you.Now, we have to talk about the hardest part of this equation. We have to talk about the breaking point. There is a limit to how much you can navigate a corrupt system before the system begins to change you. You can wear a hazmat suit to work every day, but eventually, the radiation gets through. You need to know your "walk away" price. This is a concept I want you to define for yourself today, not when you are in the middle of a crisis. What is the line you will not cross? Is it lying to a client? Is it firing someone unjustly? Is it breaking the law? You must define these non-negotiables now, while your head is clear.If you don't define your non-negotiables, you will fall victim to the "slippery slope" we discussed earlier. You will justify the first small crossing of the line, and then the next, until you are miles away from who you wanted to be. But if you have that line drawn in the sand of your mind, when you approach it, an alarm will go off. And when that alarm goes off, you have to be willing to act. This is where the "pragmatic" part of our coaching comes in. Integrity sometimes requires an exit strategy.I am not telling you to quit your job tomorrow in a blaze of moral glory without a plan. That isn't smart; that's reckless. I am telling you that if you find yourself in an environment that consistently demands you compromise your values, you need to start plotting your escape. You need to update that resume (honestly), start networking, and save your money. Financial stability is one of the greatest guardians of integrity. When you live paycheck to paycheck, you are vulnerable. You are terrified of losing your income, and fear is the enemy of ethics. Fear makes us compliant. But if you have an emergency fund, if you have a "freedom fund," you have the power to say "no." You have the power to walk away. Money, in this sense, buys you the luxury of a conscience.Let's shift gears and look at the internal cost of corruption. Why does this matter? Why shouldn't you just fudge the numbers, play the politics, and get the promotion? Why not just lie on the resume if it gets you the foot in the door? The answer lies in the concept of "cognitive load."Lying, pretending, and managing a false persona takes an immense amount of brainpower. When you are living a lie, you have to remember the lie. You have to constantly calibrate your story to match your previous fabrications. You have to monitor other people's reactions to see if they suspect anything. This is a background process that is running in your brain 24/7, eating up your battery life. It causes low-level anxiety, chronic stress, and a pervasive sense of impostor syndrome.On the other hand, the truth is efficient. When you live with integrity, you don't have to remember what you said, because you said what happened. You don't have to worry about being exposed, because you have nothing to hide. This liberates a massive amount of mental energy. You can focus that energy on creativity, on problem-solving, on actual growth. Integrity is the ultimate productivity hack. It simplifies your life. It streamlines your decision-making process. When you know what your values are, you don't have to agonize over every choice. You simply ask, "Does this align with my values?" If the answer is no, the decision is made.Furthermore, we must consider the compounding interest of reputation. In a world that is increasingly transparent, where digital footprints last forever, your reputation is your most valuable asset. You might gain a short-term advantage by cheating—you might get the sale, or the job, or the tax break. But if you are caught, or even if people just start to sense that you are not trustworthy, the long-term cost is catastrophic. Trust takes years to build and seconds to break. In business and in life, people prefer to work with those they can trust. If you are known as a straight shooter, someone whose handshake actually means something, opportunities will flow to you. People will bring you into the inner circle because they know you won't stab them in the back. Integrity is a long-term greed. It pays better dividends over a lifetime than dishonesty ever could.Let's look at some specific, actionable steps you can take today to begin strengthening your integrity muscle. We need to move from the philosophical to the practical.First, I want you to practice "Radical Honesty" in low-stakes situations. We often lie about small things to avoid minor social friction. We say we are "five minutes away" when we haven't left the house. We say we "loved the dinner" when it was cold. Start catching yourself in these micro-lies. Correct them in real-time. If you are running late, say, "I am running 20 minutes late because I managed my time poorly." It is uncomfortable, yes. But it trains your brain that truth is the default setting. It builds a tolerance for the minor discomfort of honesty, which prepares you for the major discomfort of difficult ethical stands later on.Second, identify your "Ethical Blind Spots." We all have them. Maybe you are incredibly honest with money, but you tend to exaggerate stories to be the center of attention. Maybe you would never steal a pen from the office, but you regularly steal time by scrolling social media when you are on the clock. Be honest with yourself about where your weak points are. You cannot fortify a wall if you don't know where the cracks are. Once you identify a blind spot, set a specific rule for it. If you doom-scroll at work, use an app blocker. If you exaggerate stories, practice the discipline of understatement.Third, find an "Accountability Mirror." This can be a person—a mentor, a partner, a friend who you know will tell you the unvarnished truth. Give them permission to call you out. Ask them, "Do you ever see me compromising on my values? Do I ever come across as disingenuous?" It takes courage to ask that question, and it takes even more courage to listen to the answer without getting defensive. But that external perspective is invaluable. We are often the best lawyers for our own defense, rationalizing our bad behavior. You need a judge.Fourth, change your language. Words shape reality. Stop using euphemisms that disguise unethical behavior. Don't call it "creative accounting"; call it "fraud." Don't call it "padding the resume"; call it "lying." Don't call it "office politics"; call it "manipulation." When you use the raw, ugly words to describe the actions, they lose their seductive power. It becomes much harder to commit fraud than it is to engage in creative accounting. By stripping away the corporate speak, you force yourself to confront the reality of what you are doing.Let's return to the concept of the "Compromised World" for a moment. It is easy to become cynical. It is easy to look at the billionaire who cheated his way to the top and feel like a fool for playing by the rules. You might think, "nice guys finish last." But I want you to challenge that definition of "winning." If winning means having a massive bank account but being unable to sleep without medication because of the stress of your deception, is that winning? If winning means being the CEO but having a family that despises you and a staff that fears you, is that winning?We need to redefine success to include the quality of our inner life. A "clean" success—one achieved through hard work, smart strategy, and ethical behavior—tastes different. It is sustainable. It is robust. It belongs to you in a way that stolen success never can. When you achieve something honestly, no one can take it away from you by revealing a secret. You own it completely.There is also a ripple effect to consider. We often underestimate the power of our own example. In a corrupt workplace, one person acting with integrity can change the atmosphere. It is contagious. When you refuse to gossip, you create a safe space for others to stop gossiping. When you admit a mistake openly instead of covering it up, you give permission for your team to be honest about their failures, which leads to faster problem solving. You have the power to set the standard. You are not just a passive observer of the culture; you are a creator of it.This is particularly true for those of you in leadership positions. If you are a manager, your team is watching you like hawks. They are looking for cues on how to behave. If they see you fudge a number, they will fudge ten. If they see you lie to a client, they will lie to you. The culture of a team is a reflection of the worst behavior the leader is willing to tolerate—in themselves and in others. If you want a high-performance team, you must demand high integrity, and you must embody it first.Now, let's address the naysayers. There will be people who tell you that this advice is naive. They will say, "This is the real world, you have to get your hands dirty." To them, I say: Look at the long game. The graveyards of industry are filled with the careers of people who thought they were smarter than the truth. They thought they could outrun the consequences. They thought they could manage the web of lies. They were wrong. The house of cards always falls. It might take a year, it might take ten, but gravity always wins. Building on a foundation of integrity is the only way to build a structure that withstands the storms of life.Navigating this path requires a specific kind of courage. It isn't the loud, heroic courage of the movies. It is a quiet, daily courage. It is the courage to be the only person in the room not laughing at an inappropriate joke. It is the courage to say, "I don't think that's the right way to handle this," when everyone else is nodding along. It is the courage to accept a short-term loss for a long-term gain. This is the courage that builds character. And character, in the end, is destiny.As we move toward the conclusion of this discussion, I want to leave you with a strategy for when you feel overwhelmed by the corruption around you. It is called "The Circle of Control." You cannot control the politicians. You cannot control the economy. You often cannot control your company's upper management. When you focus on these things, you feel helpless and angry, which makes you more likely to say, "Screw it, why should I try?"Instead, draw a small circle around yourself. Inside that circle are your actions, your words, your work ethic, and your treatment of others. That is your kingdom. Rule it wisely. Make that circle a zone of absolute integrity. No matter how chaotic or corrupt the world outside that circle becomes, inside the circle, standards are maintained. Inside the circle, promises are kept. Inside the circle, truth is spoken.What you will find is that over time, your circle will expand. People will want to be in your circle. They will want to hire you, partner with you, and follow you, because your circle is a refuge of sanity and reliability in a crazy world.So, here is your homework. I want you to take one specific action today. Not tomorrow, today. Identify one small area where you have been letting your standards slip. Maybe it's how you talk to your spouse. Maybe it's how much effort you put into your work when the boss isn't looking. Maybe it's a small recurring lie you tell to avoid conflict. Fix it. Right now. Send the text, make the apology, redo the work. Reclaim that piece of territory for your integrity.Don't do it to be a saint. Do it to be strong. Do it because you refuse to be a passive victim of a compromised culture. Do it because the most pragmatic, powerful thing you can be in this world is a person who cannot be bought, who cannot be intimidated, and who dares to tell the truth.The world may be compromised, but you do not have to be. The corruption stops at your doorstep. The ethical fading stops with your next decision. You have the tools. You have the strategy. Now, go out there and execute. The world needs more people who are playing the long game. Be one of them.

These pithy instructions from the Apostle Paul to Timothy and to us are built around four commands which help us individually and every church collectively, to develop and maintain God-honoring leadership by godly elders and pastors. We'll see these four commands, and save three more for next Lord's Day. 1 - Consider Worthy (17-18, review) 2 - Do Not Receive (19) 3 - Rebuke (20) 4 - Maintain (21)

Thank you so much to Giovell for your amazing second drawing!

Timestamps:  00:00 - Welcome & Introduction  00:49 - The Problem: Negativity in Virtual World  01:40 - The Power of Gratitude  02:25 - Morning Gratitude Practices  03:38 - Focus on Happy Memories  04:00 - Finding Your Higher Purpose  04:30 - The Science of Purpose  05:08 - Q&A: Carbs & Healthy Alternatives  06:27 - Mind, Body & Soul Connection  06:55 - Advice for Parents  07:46 - Failure as Part of Success  08:16 - Spiritual Connection & Community  08:21 - What The Holistic Kids Do  08:47 - Q&A: Best Cooking Oils  10:20 - About the Book  11:26 - Q&A: Getting Kids to Eat Vegetables  14:02 - Wrap-Up & Call to Action  14:33 - Outro & Disclaimer   ₹Teen Health Revolution: The Power of Gratitude and Spiritual Wellness Welcome to another Monday Live episode of The Holistic Kids Show, where kids educate and empower kids from the inside out! In this transformative session, we explore how spiritual health and gratitude can revolutionize your teen years. The Problem with Negativity: In today's world, we spend hours in a virtual reality that only highlights the good in people's lives, making it easy to view our own lives as "less than." This negative comparison leads to harmful self-talk, which affects our subconscious mind and can even lead to physical sickness. The Solution: Gratitude & Positive Mindset We share powerful practices to rewire your brain for positivity: Morning Gratitude Ritual: Say 10 things you're grateful for each morning Sticky Note Strategy: Place gratitude reminders around your home Gratitude Journaling: Daily practice to shift your subconscious mind Reframing Negatives: Turn challenging situations into opportunities for growth Finding Your Higher Purpose: Everyone has been put on this planet for a unique purpose. Through mindfulness and gratitude, you can develop a positive attitude and discover what you're meant to do. Research shows that having a strong sense of purpose: Reduces stress hormone (cortisol) levels Prevents self-esteem from fluctuating based on social media likes Improves overall health markers Builds resilience during challenging times Live Q&A Highlights: Best cooking oils: Avocado and olive oil (non-GMO options) Healthy carb alternatives: Focus on vegetables vs. ultra-processed carbs Getting kids to eat vegetables: Sneaking them into smoothies, using hunger timing, and removing junk food from the house About Our Book: We're celebrating being bestselling authors! "Teen Health Revolution" is now available on Amazon, Barnes & Noble, and local bookstores. The book features: Section 1: Why we need this revolution (statistics and rates) Section 2: The REVOLUTION acronym - principles for each letter Section 3: Healing 20 chronic conditions naturally What The Holistic Kids Do: ✓ Practice daily gratitude ✓ Focus on positives automatically (it's now in our subconscious!) ✓ Maintain a strong spiritual connection ✓ Stay connected to something bigger than ourselves ✓ Work toward a higher purpose Key Takeaways: Gratitude is a universal spiritual practice that positively affects your brain, body, and behavior 90% of our thoughts and actions come from our subconscious mind Positive energy boosts optimism and prevents disease Your failures don't define you - setbacks are actually steps forward You attract what you put out into the universe Join us every Monday for more live sessions where we answer your questions about holistic health, nutrition, and teen wellness! Connect With Us: Instagram: @theholistickidsshow Facebook, YouTube, and all social platforms Disclaimer: This podcast is for informational purposes only. The statements and views reflected are not to be taken as medical advice.   ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD

wood snake year winding to a finish.... fire horse galloping in.... lovely ox moon daze end of winter crisp freshness.... CHEERS! here's to YOU! beautiful listener! we love you! tracks listed at deermit.com XOXO patreon.com/radionoplace

If you don't have cash reserves in your business, you're one bad month away from everything falling apart—and I don't want that for you. In this episode, I break down why cash reserves are the foundation of financial stability and how a lack of reserves quietly destroys otherwise good businesses.I share a real story of an investor who was doing meaningful work, growing fast, and still ended up having to shut everything down because cash wasn't under control. We talk about why reserves aren't built in one good month, how systems like Profit First make reserves automatic, and how building cash buffers gives you options, peace of mind, and real freedom as a business owner.Timeline Highlights:[0:00] Why a lack of cash reserves puts your entire business at risk[0:47] A real story of growth, cash crunches, and hard decisions[1:56] How not having reserves led to layoffs and shutting down[2:29] Why entrepreneurship requires systems for volatility[2:48] The first step: knowing your real numbers[3:08] Why Profit First prioritizes profit and reserves[3:48] The danger of “sales minus expenses equals profit”[4:20] How reserves create options and peace of mind[5:13] Why cash issues cause stress, conflict, and bad decisions[5:44] The difference between fear-based decisions and calm leadership[6:24] Giving every dollar a name with Profit First[7:29] How reserves are built automatically, not accidentally[8:34] Why reserves let you make decisions from opportunity, not fear[9:25] Why reserves are a habit, not a one-time eventKey TakeawaysCash reserves protect your business from volatility and uncertainty.Most business failures come from cash issues, not bad ideas.Reserves give you options, confidence, and decision-making power.Profit must be prioritized before expenses—not after.Profit First builds reserves into every sale automatically.Financial peace comes from systems, not hope.Reserves are built through consistent habits, not one great month.Links & ResourcesBook a free discovery call and build real cash reserves in your business: profitrei.comClosingThanks for spending time with me today. If this episode helped you see why cash reserves matter so much, make sure to follow the show, leave a review, and share it with another business owner who's riding the cash-flow roller coaster. And if you're ready to build real financial stability with guidance and accountability, visit profitrei.com and book your free discovery call to start creating clarity and freedom in your business.

OPEN HEAVENSMATALA LE LAGI MO LE  TOONAI 7 FEPUARI 2026(tusia e Pastor EA Adeboye) Manatu Autu: Taofi Mau Lou Saolotoga 2 (Maintain Your Freedom 2)Tauloto Tusi Paia: Salamo 107:20 “‘Ua ia ‘auina atu lana afioga ma fa‘amālōlō ‘iā i latou ma lavea‘iina ai nai lo latou malaia.”Faitauga - Tusi Paia: 2 Korinito 3:16-18O le tiapolo o se gaoi, o lona uiga a alu atu i se tagata poo se aiga, o lona faamoemoe ia gaoi, fasioti ma fa'aumatia. E ese mai la le fa'amoemoe o Iesu. O Iesu na afio mai ina ia o tatou maua le ola tulu'i (Ioane 10:10). O le asō ou te fia faasoa atu nisi o auala e mafai ai e se tagata ua fa'asa'olotoina mai saisaitiaga a le tiapolo ona taofi ma faatumauina lona sa'olotoga ma fiafia moni I le ola tulu'i sautualasi mai ia Iesu.O se fa'anoanoaga pe afai o se isi ua mae'a fa'asa'olotoina e le aao mata'utia o le Atua ae toe leiloa lona sa'olotoga ona o le vaivai, faatamala poo le valea. E faaumatia tagata pe a leai se poto (Hosea 4:6). E leiloa mea ua o latou maua pe a o latou lē tausisia faiga faavae Paia manaomia e faatumauina ai. O le Alo o le Atua e aumaia le sa'olotoga ma so'ose tasi e tu'u fa'asa'oloto e le Atalii e saoloto faamaoni o ia (Ioane 8:36). E le aumaia e le Atua se fa'asa'olotoga fa'avaitaimi a'o le sa'olotoga moni atoatoa, peita'i e tatau i se uso ua fa'asa'olotoina ona soifua ma ui i le ala o le sa'olotoga.Fai mai 2 Korinito 3:17; o le mea o i ai le Agaga o le Alii o I ai le sa'olotoga. Poo fea lava e I ai le tiapolo, e lagona loa pe vaaia le Agaga o le Alii, ua i ai fo'i ma le sa'olotoga. Ina ia faatumauina lou saolotoga, e ao ona e faataga Agaga Paia e ta'ita'i ia te oe i mea uma e te fai. Avea Ia ma Alii o ou mafaufauga, upu ma amioga. Soosemea e pulea e le Alii e leai se tiapolo e mafai ona tu lata I ai. O le iloa o le Upu moni le isi auala e tumau ai lou sa'olotoga. Fai mai Ioane 8:32; e ao ona outou iloa le upu moni, e tu'u saoloto fo'i outou e le upu moni. E te iloa le upu moni faatatau i le tau na totogi e Iesu ina ia e saoloto? O e savali i lea upu moni? Ina ia tumau ona e ola saoloto e tatau ona e iloa le mea moni i le upu a le Atua ma faatumu ai lou tagata ina ia faapena ona fa'atumulia ai lou loto. O le upu a le Atua o le upu moni lea, ma a e iloa le upu, o le a fa'asa'olotoina ai oe. E ao ona avea le upu a le Atua ma au mea taumafa o aso ta'itasi. Ua fa'aalia mai I le Iosua 1:8; o se ki malosi I le olaga manuia o le mafaufau ma tautalatala I le upu a le Atua I le ao atoa ma le po. Ina ia aua aua ne'i toe pa'i le tiapolo I lou olaga, ia nofo mau le afioga a le Atua i totonu ia te outou i le poto uma lava (Kolose 3:16).Na faamatala Iopu faatatau i lona fa'asilisiliina o afioga a le Atua i le tusi a Iopu 23:12). Le au pele e, o le a le taua o le upu a le Atua ia te oe? O le a le maualuga o lau faamuamua i fa'atonuga ma poloaiga a le Atua? Afai e te mana'o ia tumau le sa'olotoga ua e maua mai le Atua, ia faataga Iesu Keriso e avea ma ou Alii ma ia faamuamua ma faasilisili lana upu i lou olaga. Ina ia tumau lou olaga saoloto, ia e iloa le upu, usitai i le ta'ita'iga a Agaga Paia ma ia mafaufau ma tautalatala i le upu a le Atua e lē aunoa. I le suafa o Iesu, Amene.

  Emerging presenters and professional speakers want to know best practices and proven processes for running a successful speaking business. You would be hard-pressed to find a more reliable source than business growth innovator and Hall of Fame speaker, Ford Saeks, co-founder of the Million Dollar Speakers Group. In today's conversation with co-hosts Mark and Darren, he reveals five insider secrets that will help you build an unforgettable speaking business.     SNIPPETS: • Be great on stage, on screen, and on demand   • Hit your audience's key targets   • Share data, information, knowledge, wisdom, and tactics   • Have a clear value proposition   • Identify the problem you solve that people will pay you to eliminate   • Establish your revenue model   • Create a menu of services   • Display your menu clearly on your website   • Don't tie your identity to a delivery method   • Maintain an active digital footprint   • Develop a coherent, lifestyle-friendly sales and marketing playbook   • Use social media tools, a blog, podcasts, etc.   • Apply the 'Create, Borrow, Buy' technique     Work with Mark and Darren: https://www.stagetimeuniversity.com/get-a-speaking-coach/   Check Out Stage Time University: https://www.stagetimeuniversity.com

We recommend listening to the teaching, Most Fall… Will You Stand? | HaSatan (Did the Devil Make You Do It?), before listening to this episode.Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward. This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).Some of the topics covered are:• I had to mourn and weep over this…• Burning arrows as intrusive thoughts?• Does this bring more burning arrows my way?• Does James 4:11 tell me to do this…?• Undermining God's plan?• Getting in my own face about sin?• Finding your balance• Maintain proper authority inside yourself • Make sure you have that one teacher• Let your laughter turn to mourning?• Is this what being humble means?• Principalities and powers?• Am I too independent to get help?• Only if the parents approve, grandpa Subscribe to be notified of new content each week.Learn more about MTOI:https://mtoi.orgThe MTOI App https://mtoi.org/download-the-mtoi-appFollow MTOI:https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide Contact MTOI: 

If you're pretty good at releasing weight but just as skilled gaining it right back, there's a term for this: Success Intolerance! Let's explore how this shows up so you can fully understand it and recognize it when it happens to you so that you can ensure you maintain your results and continue on to your desired weight and body.You'll learn:What ‘Success Intolerance' is so you can spot it and deal with it head onThe 4 D's of how Success Intolerance shows up in your brain: Dominate, Deflect, Dismiss, DesireHow to avoid Success Intolerance My favorite 1 min journal prompt to help shift your identity Watch Build Momentum Video Series Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

OPEN HEAVENSMATALA LE LAGI MO LE FARAILE 6 FEPUARI 2026(tusia e Pastor EA Adeboye) Manatu Autu: Taofi Mau Lou Saolotoga 1 (Maintain Your Freedom 1)Tauloto Tusi Paia: Efeso 5:11 “‘Aua fo‘i tou te amio fa‘atasi ma galuega lē aogā a le pouliuli, ‘ae lelei ‘ona ‘outou ‘aumai ia mea i le malamalama.”Faitauga - Tusi Paia: Ioane 5:5-14A folafola e le Atua le faasaolotoga, o loo ia faatonuina le tiapolo, ‘faasaoloto loa au pologa, a e le faia, o le a ou oo atu loa ia te oe'. E leai seisi alofaga a le tiapolo ae usitai loa. Afai ua e puapuagatia ona o sauaga a satani, e pei o le sauaina, faatigā, uluitinoina poo le a lava, ou te folafola atu o lou vaitau lenei o le faasaolotoga tumau. I le suafa e sili i suafa uma lava, amata loa ona e savali i le manumalo. O le asō, ou te fia talanoa i ni auala e mafai ai ona faasaolotina se tagata ma savali faifai pea ma le saoloto. E ui e leai se tupe e totogia mo le faasolotoga mai sauaga a satani, ae e iai lava lona tau. O le tau muamua mo le savali ma le saoloto, o le lafoai atoatoa o lou ola ia Iesu Keriso. E ui na tele tausaga na sauaina ai le tamaloa mai le tuugamau i Katara, na ia lafoai lona ola ia Iesu. Na ia naunau e fia saoloto, ma o le aso na ia vaai ai i Lē e mafai ona faasaolotina o ia, na ia tamoe i luma, lafoai lona ola ia te ia ma ia maua loa le faamalologa (Mareko 5:1-20). E faapena foi la pe afai e tuuina lou ola ia Iesu ae o loo e fia savali i le saolotoga. E lē mafai ona e nofo i le togalauapiga a le tiapolo ae ete manatu e mafai ona e saoloto mai saisaitiaga, e lē mafai ona e toilalo i faaosoosoga ma e manatu e alu ese le tiapolo mai ia te oe. O tagata e taaalo i le agasala e lalata iai temoni ma o nei temoni e o mai ma aumai soo se saisaitiaga. I le faitauga mai le Tusi Paia o le asō, na faamaloloina e Iesu se tagata na iai sona ma'i mo le 38 tausaga. O le tiapolo ma lona malosiaga sa i tua o lenei ma'i tumau ma na matua faatigaina ai o ia. Ina ua maea ona faamaloloina e Iesu, ua tatou iloa ai le mafuaaga na maua ai le avanoa o le tiapolo e saisaitia lenei tagata, o le agasala. Ina ua maea ona faamaloloina, na fetalai iai Iesu e ‘aua nei toe agasala, ne‘i o‘o atu ‘iā te ia se leaga e sili i lenā ( Ioane 5:14). Afai e toe foi se tagata na faasaolotoina mai temoni e fai le agasala na tuu avanoa ai muamua i le tiapolo, e sili atu le leaga o le a oo iai nai lo le muamua (Luka 11:24-26). Afai na faasaolotoina se tagata na ulitinoina e se temoni ona o agasala e faia uiga inosia ma matagā, e lē tatau ona toe foi iai lea tagata e matamata ai. Afai o le ai tele na tatala ai le faitotoa i temoni o le ai tele i le olaga o se tagata, e tatau i lea tagata ona tapuni le faitotoa pe a faasaolotoina, ina ia tumau ai. Le au pele e, ua maea totogi e Iesu le tau o lou saolotoga peitai o lau matafaioi, o le tumau ai i lea saolotoga. Afai e iai se uiga agasala e te fiafia e fai faalilolilo e ono tatala ai le faitotoa mo sauaga a le tiapolo, ole atu i le Atua ia faasaoloto oe ma saili fesoasoani mai se auauna moni a le Atua, i le suafa o Iesu, Amene. 

In this week's episode of the Security Sprint, Dave and Andy covered the following topics:Opening:Check out the new SUN format and Subscribe to GRIP! Gate 15's Resilience and Intelligence PortalBig News! The Tribal-ISAC Appoints First Executive Director to Advance Cybersecurity for Tribal Governments and Enterprises – Tribal-ISAC | 27 Jan 2026: Keys & Locks – The Overlooked Security Risk – Fact Sheet — WaterISAC | 28 Jan 2026 Main Topics:Insider Threats: Assembling A Multi-Disciplinary Insider Threat Management Team — CISA | 27 Jan 2026 (Analysis/Commentary) CISA's new infographic guides organizations in forming insider threat teams that bring together HR, legal, IT, security, and leadership under a “Plan, Organize, Execute, Maintain” framework. Savannah Best Buy employee says hacker group blackmailed him into theft ring scheme Study: Future workers would sell patient data Former Google Engineer Found Guilty of Economic Espionage and Theft of Confidential AI Technology Former TD Bank Employee Pleads Guilty to Accepting Bribes and Laundering $55 Million From Colombia Two Recent Guilty Pleas Highlight Financial Crime Risks Posed by Bank Insiders The Evolution of Insider Threat Ransomware Threat Outlook 2025-2027 — Canadian Centre for Cyber Security | 28 Jan 2026 The Cyber Centre assesses that ransomware against Canadian organizations is increasing and rapidly evolving, with actors almost certainly opportunistic and financially motivated, and essentially all organizations and individuals at risk of being targeted at some point. Ransomware: How to Prevent and Recover (ITSAP.00.099) — Canadian Centre for Cyber Security Ransomware Playbook (ITSM.00.099) — Canadian Centre for Cyber Security Threat Spotlight: Ransomware and Cyber Extortion in Q4 2025 NCC Group Monthly Threat Pulse – Review of December 2025 The Convergence of Infostealers and Ransomware: From Credential Harvesting to Rapid Extortion ChainsFBI Operation Winter SHIELD: 10 Cybersecurity Actions for Critical Infrastructure & FBI Launches ‘Winter SHIELD' Cyber Campaign — FBI & Infosecurity Magazine, 29 Jan 2026. NSA Releases Phase One and Phase Two of the Zero Trust Implementation Guidelines How to prepare and plan your organisation's response to a severe cyber threat: a guide for CNI Cyber security considerations for drone use (ITSAP.00.143) Cyber security advisory AV26-058: OpenSSL Security Advisory Cyber Incident Reporting Guidelines: Key Information & Sharing Requirements — Canadian Centre for Cyber Security, 2026DOD: JIATF 401 Publishes New Guidance for Physical Protection of Critical Infrastructure (U.S. Department of Defense, Jan 2026) Spotting malicious email messages (ITSAP.00.100) — Canadian Centre for Cyber Security | Jan 2026 Quick Hits:2025 Threat Report: Exploitation Grows Across IT, IoT, and OT — Forescout Vedere Labs | 29 Jan 2026 Man arrested after spraying substance on Rep. Ilhan Omar Ilhan Omar Attack: Suspect Identified as Anthony Kazmierczak Amid Rising Political Violence Calls to Impeach DHS Secretary Noem Grow After Minneapolis Shootings and Omar Attack ‘No Kings' march event in Twin Cities & ‘No Kings' protest march set for March 28 USCP Threat Assessment Cases for 2025 – Source: U.S. Capitol Police, 27 Jan 2026.

Guest: Elizabeth Peek. Peek comments on the history based prediction that Democrats will take the House in midterms, forcing Trump to rely on executive actions and non-traditional voter turnout to maintain his agenda.1806 TRIPOLI

PREVIEW FOR LATER TODAY Guest: Edmund Fitton-Brown. Fitton-Brown explains Saudi Arabia denies airspace to U.S. forces to offer Iran a "fig leaf," signaling neutrality to maintain a fragile ceasefire with the Houthis.1890 caravan

020226 SHORT 4 MIN What Does Dr Bryan Ardis Take Every Day To Maintain? by Kate Dalley

Christina Holloway is an executive coach and leadership strategist known for helping professionals build influence, communicate with confidence, and advance without losing themselves in toxic or high-pressure workplaces. She has coached leaders across major global companies, and her insights have been featured in Forbes, Fast Company, and HuffPost. Through her YouTube channel and workshops, Christina provides practical tools for career clarity, courageous communication, and stepping into leadership with authenticity and power.In today's episode of Smashing the Plateau, you will learn how to maintain your power during career crises, negotiate from a position of strength, and build a thriving business based on authentic leadership.Christina and I discuss:Her career journey and becoming a corporate refugee in 2001 [02:33] The story of being let go without notice and working a full day after termination [03:13] How to prepare for and respond to a crisis [08:44] Managing emotions to maintain power in critical moments [10:23] Staying solution-focused during difficult negotiations [12:52] Working as a contractor for 13 years and the transition to remote work in 2001 [07:28] How her experience shaped her coaching business philosophy today [16:27] Her journey from chief of staff to executive coach [19:22] The role of community, collaboration, and peer support in business growth [21:03] Why trusted relationships are essential for entrepreneurs [23:00] Avoiding the trap of staying stuck in endless to-do lists [23:30]Learn more about Christina at https://www.youtube.com/@ChristinaHolloway1205/______________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with practical insights on positioning, growth, marketing, decision-making, and mindset.Woven throughout are powerful reminders of how community can accelerate your success.______________________________________________________________Take the Next Step• Experience the power of community.Join a live guest session and connect with peers who understand the journey:https://smashingtheplateau.com/guest • Not ready to join live yet? Stay connected.Get practical strategies, stories, and...

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. What happens when the medication that's finally helping you is no longer affordable?If you've had success on Mounjaro or Zepbound but need to switch to a more affordable option like Ozempic for maintenance, you're probably wondering: will this actually work? And if semaglutide didn't help you before, the idea of going back can feel risky, especially when you're worried about regaining weight, increased food noise, or losing the progress you've worked so hard for.In this episode, I break down when switching medications for cost makes sense, when it's likely to backfire, and what your options are if semaglutide is the only affordable option. Referenceshttps://www.orchardpond.com/The 30/30 Program (Sept 2026 registration now open)Audio Stamps01:08 - Update on Dr. Rentea's retreat planning, plus her new favorite granola discovery.05:03 -  Listener question: Switching from Mounjaro to Ozempic for long-term maintenance due to cost.05:59 - When it makes sense to switch medications for affordability (and when it doesn't).08:03 -  If semaglutide is your only option: combining GLP-1s with oral medications.10:48 - Oral (daily) Wegovy vs injections: does steadier dosing actually help?11:40 - Why no medication is perfect and working with the right clinician is key.12:58 - The real reason behind this work: preventing disease, not chasing a number on the scale.14:05 - September 30/30 program update: early registration + monthly Q&A access.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Not Sure Where to Start With the Podcast? I've Got You.Get my free Podcast Roadmap—a simple guide to help you find the episodes that matter most to your journey. Whether you're on GLP-1s, navigating plateaus, or just starting out, there's something here for you.Support the show

Guided Question Which of the four "Christian parties" do I naturally lean toward—and how might that strength become a weakness if not balanced by the full truth of Christ? Summary In 1 Corinthians 1:10–17, Paul addresses divisions in the Corinthian church, where members aligned themselves with various Christian leaders—Paul, Apollos, Cephas, and even Christ. The sermon explores how each group represented a legitimate spiritual emphasis but became distorted when isolated. The Paul group overemphasized grace (libertarianism), Apollos's group prioritized intellect (intellectualism), Cephas's followers clung to rules (legalism), and those claiming Christ alone often became overly spiritual (spiritual elitism). The key message is that each party held a portion of truth, but apart from one another, those truths became exaggerated and divisive. Unity in the body of Christ requires humility, mutual submission, and a cross-centered life where self-interest is surrendered to Christ. Outline 1. The Context of Division (1 Corinthians 1:10–13) Paul appeals for unity, calling out the division caused by loyalty to different leaders. Central question: “Has Christ been divided?” 2. The Four "Parties" in Corinth a. Pauline Party – Libertarians Emphasis: Grace and freedom. Strength: Trust in God's forgiveness. Weakness: Abusing freedom and excusing sin. b. Apollos Party – Intellectuals Emphasis: Wisdom, eloquence, and theology. Strength: Serious study and reflection. Weakness: Pride, indecision, and superiority. c. Cephas (Peter) Party – Legalists Emphasis: Action, tradition, and decisiveness. Strength: Moral clarity and conviction. Weakness: Simplistic solutions, rigidity, legalism. d. Christ Party – Spiritualists Emphasis: Direct spiritual revelation. Strength: Deep devotion and divine dependence. Weakness: Lack of accountability, subjectivism. 3. Application to Practical Issues in the Church Each group interprets key issues differently based on its core lens: Speaking in tongues Church discipline Eating and drinking Role of women These interpretations reveal how imbalance fosters division. 4. The Call to the Cross (1 Corinthians 1:17) Paul reminds the church that he came to preach the gospel, not to gain followers. The gospel is centered on the cross—self-denial, unity, and Christ-centered living. The cross should draw believers together, not push them apart. Key Takeaways Every group held part of the truth—but partial truth, when isolated, becomes distortion. Unity in the church does not mean uniformity, but mutual submission and love. The cross is the ultimate model of self-denial—it unites, humbles, and transforms. Mature believers listen, reflect, and respect others before reacting. Divisions in the church often arise from personal pride, not pure theology. Real spiritual maturity is marked by a willingness to die to self and live for others. Scriptural References 1 Corinthians 1:10–17 – Paul addresses divisions and calls for unity. Philippians 2:3–5 – Consider others more important than yourself. Galatians 2:11–14 – Paul confronts Peter about falling into legalism. Philippians 3:4–9 – Paul counts all accomplishments as loss for Christ. John 17:20–23 – Jesus prays for the unity of His followers. Romans 14:1–13 – Do not judge each other in matters of personal conviction. Ephesians 4:1–6 – Maintain unity of the Spirit in the bond of peace. Luke 9:23–24 – Deny yourself, take up your cross, and follow Jesus. Recorded 4/5/81

012926 SHORT 5 MIN Ardis What He Takes Daily To Maintain Will Surprise YOU! by Kate Dalley

David Daoud examines how Hezbollah reigns over villages in Lebanon. The segment details the organization's methods of social control, combining armed intimidation with provision of services to maintain dominance over Shia communities and enforce loyalty to the movement's political and military agenda.1947 LEBANON