Podcasts about maintain

In this episode of Storage Wins, Alex Pardo and Dan Wentzel have a candid conversation about what happens when life gets in the way of progress. After building momentum with several promising storage opportunities, Dan hits a week where things slow down and the rhythm breaks.   Instead of ignoring it, Alex uses the moment as a coaching opportunity to talk about resilience, mindset, and how successful investors respond when plans get disrupted. They unpack why resistance is inevitable when you commit to a goal, how to remove emotional pressure from the process, and why consistency always matters more than perfection.   The episode also dives into a subtle but powerful mindset shift when speaking with storage owners: approaching conversations with curiosity and service instead of pressure and expectation.   This conversation serves as a real-time case study in what to do when progress stalls — and how to reset quickly so momentum keeps building.   ⸻   You'll Learn How To: Respond productively when life disrupts your plans Remove guilt and negative emotions when progress slows Maintain forward momentum even after losing rhythm Approach seller conversations with curiosity instead of pressure Focus on progress rather than perfection in the acquisition process Use mindset shifts to improve confidence and communication   ⸻   What You'll Learn in This Episode: [0:00] Why approaching seller calls with curiosity changes everything [1:11] Expecting resistance whenever you commit to a big goal [1:43] How life disruptions can derail momentum [2:09] Turning setbacks into learning opportunities [3:30] Why guilt and frustration don't help you move forward [5:12] Resetting your rhythm after losing momentum [7:48] The mindset shift from "what can I get?" to "how can I help?" [10:15] Removing pressure from seller conversations [14:27] Staying committed even when progress slows [18:40] Why consistency beats perfection in the long run   ⸻ Who This Episode Is For: Investors who feel discouraged when momentum slows Listeners trying to balance life responsibilities with investing goals Anyone struggling with guilt or frustration when plans get disrupted Operators who want to maintain consistency without burnout Investors looking to improve their mindset around seller conversations   ⸻   Why You Should Listen:   Every investor eventually hits a week where things fall apart.   The difference between those who succeed and those who quit is how they respond to those moments. This episode shows you how to reset quickly, learn from setbacks, and keep moving forward without letting frustration derail your progress.   If you're on the path to your first deal and feel like life keeps interrupting your momentum, this conversation will remind you that progress is rarely linear — but persistence always wins.   ⸻   Follow Alex Pardo here: Alex Pardo Website: https://alexpardo.com/ Alex Pardo Facebook: https://www.facebook.com/alexpardo15 Alex Pardo Instagram: https://www.instagram.com/alexpardo25 Alex Pardo YouTube: https://www.youtube.com/@AlexPardo Storage Wins Website: https://storagewins.com/   ⸻   Have conversations with at least three storage owners, brokers, private lenders, or equity partners inside the Storage Wins Facebook Group. Join for free here:   https://www.facebook.com/groups/322064908446514/

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: • How to maintain endurance fitness while focusing on other sports like Brazilian jiu-jitsu, soccer, or strength training • What endurance tests (like Zone 2 or MAF tests) can tell you about your aerobic fitness—and what they can't • Why heart rate and power don't always improve at the same rate during base training • Mountain bike racing etiquette: when to let riders pass, when to hold your line, and how tactics play into racing dynamics

Nicholas "Harry" Callas reacts to the impactful overtime win the Penguins had over the Boston Bruins on Sunday. Also, Pirates' SP Paul Skenes makes his World Baseball Classic debut against Mexico on Monday night!

How do you scale employer branding when multiple teams, stakeholders and regions are involved?Whether you work in a global company or a growing organisation with several departments, employer branding quickly becomes complex.In this episode, Chris Le'cand-Harwood speaks with Jane Mehringer, Global Head of Talent Attraction at ABB, about how organisations bring employer branding together across teams, stakeholders and locations.While ABB operates globally, the challenges Jane describes are familiar to any organisation trying to coordinate employer branding across different parts of the business.This conversation explores how to:- Align multiple stakeholders and departments- Maintain consistent employer branding across teams or regions- Balance global guidelines with local flexibility- Build processes that help teams collaborate- Use technology and platforms to scale employer branding- Prove the value of employer branding to the wider business- Build internal communities that drive adoption and momentumThe key lesson:Scaling employer branding is about aligning people, processes and technology across the organisation.This episode is part of a series supported by Cliquify - the Employer Branding Operating System for organisations - featuring conversations with in-house practitioners about how employer branding really works inside organisations.Find out more about Cliquify here: https://www.cliquify.me/Subscribe to the Employer Content Marketing Newsletter here: https://www.employercontent.marketing/Connect with Jane here: https://www.linkedin.com/in/janemehringer/

Learning English grammar and vocabulary is excellent fun!    However, to master the language, you must use it genuinely to discuss various topics and learn new things in English.     That means discussing issues and themes you like and those you do not.        I will be the first to tell you that perfection is impossible because no one and nothing is perfect.      With that said, it is human nature to strive for perfection.      Maintain your discipline and learn something new every day.    The key to improvement is consistency and repetition.    This is a brief introduction to the English conversation lesson, Embrace the Hard.   I'm sure you'll find it engaging and insightful.     You can access the webpage for the lesson Embrace the Hard here: https://links.artisanenglish.jp/LessonEmbraceTheHard   At ArtisanEnglish.jp, I emphasize helping students improve the sophistication of their English through meaningful communication, while providing 100% error correction and detailed written feedback after each lesson.      https://links.artisanenglish.jp/TrialLesson     If you'd like to try a FREE TRIAL LESSON, please get in touch with me, David, at https://www.artisanenglish.jp/contact/       If you are already an ArtisanEnglish.jp student, you can book or preview all the lesson materials.      Here are some other discussion topics related to resilience, which you may find interesting:    1)  Resilience Website: https://links.artisanenglish.jp/LessonResilience Spotify:  YouTube:   2) Pre-crastination or Procrastination Website: https://links.artisanenglish.jp/LessonPreOrProcrastination Spotify: https://b.link/ArtisanEnglishSpotifyPreOrProcrastination YouTube: https://youtu.be/9Z1p9Zrmp88  3) Self-talk Website: https://links.artisanenglish.jp/LessonSelf-talk Spotify: https://links.artisanenglish.jp/SpotifySelf-Talk YouTube: https://youtu.be/8bkncVD1NXY  4) The Silent Generation Website: https://links.artisanenglish.jp/LessonTheSilentGeneration Spotify:  YouTube:     As always, maintain your discipline and learn something new every day.     Cheers, David.  Website: https://www.artisanenglish.jp Facebook: https://www.facebook.com/artisanenglish.jp Instagram: https://www.instagram.com/david.artisanenglish.jp/ X: https://x.com/ArtisanEnglish YouTube: https://www.youtube.com/@Artisanenglish Spotify Podcast: https://podcasters.spotify.com/pod/show/artisanenglishjp  

This week on the show Scott & Bang are joined by Mariano as the trio recap a big week of roster moves from the Bears with Drew Dalman retiring & DJ Moore being traded, the guys also talk about the state of Mari's New York Giants plus what does Ryan Poles have up his sleeve for next week & why on earth is Jayson Tatum playing this season?SUBSCRIBE TO SCOTT'S YOUTUBE CHANNEL: https://youtube.com/@barbchairscott FOLLOW THE CREW ON SOCIAL MEDIA:https://x.com/BarbChairScotthttps://www.tiktok.com/@barbchairscotthttps://www.instagram.com/barbchairscotthttps://x.com/jrbanghttps://x.com/MariannooTIME STAMPS:0:00 - INTRO6:37 - HAS JIM CARREY BEEN KIDNAPPED? 8:49 - INDUSTRY FINALE WAS MID!15:00 - MARIANO ON THE NEW YORK FOOTBALL GIANTS 23:03 - DJ MOORE TRADE REACTION 35:15 - TRUST LEVEL: ROME ODUNZE/LUTHER BURDEN III42:56 - DREW DALMAN'S SHOCKING RETIREMENT 54:42 - MAINTAIN THE VIBE RYAN POLES!!!1:04:26 - BEARS TRADE FOR GARETT BRADBURY1:09:00 - JAYSON TATUM IS TWEAKING!!!

Would you like to have an unstoppable relationship? On this week's episode of Love University, we explore one of the most decisive factors in long-term happiness and relational success: the psychological level of the people you choose to build your life with. Relationships are not neutral. They either strengthen your inner world or weaken it. They either expand your LoveQ or drain it. The difference is not based on status, wealth, intelligence, or surface chemistry. It comes down to emotional maturity and inner development. Here are four core principles for creating unstoppable relationships: Learn to Recognize Invincibility Seekers Invincibility Seekers are individuals committed to inner growth. They work on their thoughts, emotional reactions, and character. They cultivate compassion, patience, confidence, and integrity. When you're around them, you feel steadier and more grounded. These individuals do not need to dominate conversations or prove superiority. Their strength is calm and contained. They handle conflict with maturity. They're kind whether they gain something from you or not. Their presence encourages you to become better without pressuring you to perform. Over time, being aligned with Invincibility Seekers elevates your own psychological level and deepens your capacity for lasting love. See Through the Masks of Negativity Seekers Negativity Seekers are people who complain, gossip, and maintain a negative outlook on life. Don't be fooled. They can appear attractive and charming at first. They may be witty, confident, and engaging. Yet beneath the surface, there is often chronic criticism, entitlement, and emotional volatility. Their kindness frequently depends on what they are receiving. Watch how someone behaves when they can no longer get something from you. Do they remain respectful, or do they become dismissive and hostile? Negativity Seekers often thrive on behind the back talk, argument, and drama because it gives them stimulation and a false sense of power. Over time, their instability drains the emotional reserves of those closest to them. Recognizing this early protects your peace and keeps you from being in a relationship that can cause you long-term damage. Protect Your Psychological Integrity It is not always possible to avoid Negativity Seekers. They may be coworkers, relatives, or even romantic partners. In these cases, emotional boundaries become essential. You must learn to separate your internal state from their external behavior. Refuse to accept anger, gossip, or criticism as emotional currency. When negativity is offered, decline it internally. Maintain composure and steadiness. When you refuse to absorb their emotional turbulence, you conserve your energy and preserve your Invincibility. Your inner power remains intact because you don't sacrifice your integrity for temporary approval or excitement. Attract Your Own Level of Development People connect at similar psychological levels. Insecurity attracts control. Criticism attracts defensiveness. Emotional immaturity attracts chaos. If you repeatedly encounter draining relationships, examine your own internal standards. As you strengthen your self-respect, emotional control, and self-compassion, your relational landscape changes. You stop tolerating behavior that diminishes you. You begin attracting individuals who operate from stability, growth, and generosity. Invincibility Seekers recognize one another because they share a commitment to development and integrity. When you become the kind of person who values growth and emotional strength, you naturally align with others who do the same. An unstoppable relationship with an Invincibility Seeker is your greatest prize. Start developing one today and your life will rise with love and joy. For more self-wisdom, make sure you pick up a copy of Invincible You on Amazon at https://tinyurl.com/3y3szh27.

Would you like to have an unstoppable relationship? On this week's episode of Love University, we explore one of the most decisive factors in long-term happiness and relational success: the psychological level of the people you choose to build your life with. Relationships are not neutral. They either strengthen your inner world or weaken it. They either expand your LoveQ or drain it. The difference is not based on status, wealth, intelligence, or surface chemistry. It comes down to emotional maturity and inner development. Here are four core principles for creating unstoppable relationships: Learn to Recognize Invincibility Seekers Invincibility Seekers are individuals committed to inner growth. They work on their thoughts, emotional reactions, and character. They cultivate compassion, patience, confidence, and integrity. When you're around them, you feel steadier and more grounded. These individuals do not need to dominate conversations or prove superiority. Their strength is calm and contained. They handle conflict with maturity. They're kind whether they gain something from you or not. Their presence encourages you to become better without pressuring you to perform. Over time, being aligned with Invincibility Seekers elevates your own psychological level and deepens your capacity for lasting love. See Through the Masks of Negativity Seekers Negativity Seekers are people who complain, gossip, and maintain a negative outlook on life. Don't be fooled. They can appear attractive and charming at first. They may be witty, confident, and engaging. Yet beneath the surface, there is often chronic criticism, entitlement, and emotional volatility. Their kindness frequently depends on what they are receiving. Watch how someone behaves when they can no longer get something from you. Do they remain respectful, or do they become dismissive and hostile? Negativity Seekers often thrive on behind the back talk, argument, and drama because it gives them stimulation and a false sense of power. Over time, their instability drains the emotional reserves of those closest to them. Recognizing this early protects your peace and keeps you from being in a relationship that can cause you long-term damage. Protect Your Psychological Integrity It is not always possible to avoid Negativity Seekers. They may be coworkers, relatives, or even romantic partners. In these cases, emotional boundaries become essential. You must learn to separate your internal state from their external behavior. Refuse to accept anger, gossip, or criticism as emotional currency. When negativity is offered, decline it internally. Maintain composure and steadiness. When you refuse to absorb their emotional turbulence, you conserve your energy and preserve your Invincibility. Your inner power remains intact because you don't sacrifice your integrity for temporary approval or excitement. Attract Your Own Level of Development People connect at similar psychological levels. Insecurity attracts control. Criticism attracts defensiveness. Emotional immaturity attracts chaos. If you repeatedly encounter draining relationships, examine your own internal standards. As you strengthen your self-respect, emotional control, and self-compassion, your relational landscape changes. You stop tolerating behavior that diminishes you. You begin attracting individuals who operate from stability, growth, and generosity. Invincibility Seekers recognize one another because they share a commitment to development and integrity. When you become the kind of person who values growth and emotional strength, you naturally align with others who do the same. An unstoppable relationship with an Invincibility Seeker is your greatest prize. Start developing one today and your life will rise with love and joy. For more self-wisdom, make sure you pick up a copy of Invincible You on Amazon at https://tinyurl.com/3y3szh27.

I have been feeling the tug to share my personal experience with depression for quite a while. It may surprise you to hear that I have struggled with depression. I'm a pretty upbeat gal! Well, it surprised me too. In today's podcast, I share my personal story with depression and how it affects every area of your life. Here are 5 tips I gave myself and share with clients about how depression affects organization. 1. Give yourself grace. I cannot even put into words how depression zapped me of every shred of energy to do ANYTHING. And the thought of tackling an organization project was SO overwhelming. My "will power" got up and went - AWAY! 2. Get a friend to help you. Another friend's perspective, energy and motivation are contagious and can help you push through when you just want to watch TV. Used strategically, friends can help you get organized and stay functioning when your own initiative is low. Over 50% of the Organize 365 clients call us in to help because they just can't do the organizing themselves in their depressed state. 3. Pick ONE area and COMPLETE it before moving on no matter how long it takes. Slow and steady wins the race! Your home did not become a "mess" overnight, and it won't get organized overnight either. One step at a time. Pick an area where you can get a quick win and start there: Your night stand Your dresser The car The Master Closet The key is to MAINTAIN that area when you tackle area #2. The Productive Home Solution™ is ordered in a way so the areas you organize will stay organized as you move on to the next area of your home. 4. Acknowledge your limitations. I know how frustrated you are! Knowing what I USED to be able to do made me even MORE depressed when I couldn't seem to tackle even the basics when I was depressed. If it's a bad day... it's OK! You have time to get organized and take care of yourself. And when your desire is beyond your physical ability - hire help. 5. Surround yourself with positive people. I know it's easier to say than do, but I always felt better when I made myself go OUT and BE with people, even though I didn't want to. I can't even tell you how many times we will be laughing with clients and then they say, "I can't believe how fun you make organizing!" "I haven't been able to laugh like that in a long time." "If I knew how quickly you could get this organized I wouldn't have waited so long to call." and our favorite. "I can't believe there are people who actually LIKE to organize!" EPISODE RESOURCES: The Sunday Basket® Preorder your hard copy of Escaping Quicksand Sign Up for the Organize 365® Newsletter  Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media  

“Send Coach John a message”I came across another post that helped me to “throw another log on the fire” of helping to encourage me to keep going. To believe in myself just a bit more after seeing this post. I hope there is that same encouragement for you as well. The post came from Seek Wiser (@SeekWiser_) and it was this: “The best part of being authentic is that there is no image to maintain.  You will delight some and disturb others, and none of it will concern the truth of you being.” The world is so desperate for authenticity. It's so rare and that rarity is the key. It will connect you to others that notice it and are intrigued to learn more about you maybe, just to see if they can be themselves too. To me it relieves a lot of pressure. Keep finding those things that fire you up and keep looking to have those things, help you be a difference maker for others!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

This inaugural episode of the CardioNerds Pulmonary Embolism (PE) Series explores the evolution of acute PE care. Dr. Ibrahim Zahid, Dr. Dinu Balanescu, and Dr. Billy Joe Mullinax join guest expert Dr. Kenneth Rosenfield to discuss the shifting landscape of PE management. Pulmonary embolism (PE) remains a leading cause of cardiovascular mortality and a frequent diagnostic challenge, often masquerading as myocardial infarction or a benign illness. Over the past decade, PE care has evolved from anticoagulation-only strategies to nuanced, risk-stratified, multidisciplinary management. Modern approaches integrate hemodynamics, biomarkers, and advanced imaging to guide therapy, including catheter-directed interventions and large-bore thrombectomy. The Pulmonary Embolism Response Team (PERT) model addresses historical gaps by coordinating rapid, multispecialty decision-making and standardizing care pathways. The PERT Consortium further advances PE care through education, research, and the world's largest PE registry, while fostering leadership and research opportunities for trainees. Despite advances, long-term outcomes and post-PE syndromes remain important areas for future investigation. Audio editing by CardioNerds Academy intern, student doctor, Pace Wetstein. Enjoy this Circulation 2022 Paths to Discovery article to learn about the CardioNerds story, mission, and values. CardioNerds Pulmonary Embolism PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Pearls PE is a “master masquerader”—maintain suspicion for atypical presentations like myocardial infarction, heart failure, flu, or anxiety. Multidisciplinary management mediated through pulmonary embolism response teams improves outcomes and standardizes care. Risk stratification integrates hemodynamics, biomarkers, and imaging. Advanced therapies have expanded beyond anticoagulation. Long‑term follow‑up and post‑PE syndrome need more research. Notes Notes: Notes drafted by Dr. Ibrahim Zahid. 1. How has the clinical approach to PE changed over the past decade? PE is the third leading cause of cardiovascular death and historically under‑recognized. Symptoms mimic MI, HF, asthma, syncope, and more.PE is a silent killer, and it should be recognized more as a cause of spontaneous cardiac arrest. Where life threatening disease like stroke which is owned by neurological specialists and MI is primarily managed by cardiac specialists, PE is an entity without a professional home. The PERT Consortium brings the specialties together for PE care. 2. Ten years ago, a 58-year-old patient with a large bilateral PE, RV dilation, and positive biomarkers might have been managed with anticoagulation and close observation alone. Today, with evolving—but still uneven—data on advanced therapies, PE care feels far more nuanced and highly dependent on where you practice. What are the major gaps in traditional PE management that clinicians should recognize, and what care pathways should they be aware of across different hospital systems? Care has shifted from anticoagulation‑only to multidisciplinary approaches like catheter directed thrombectomy. Risk‑based pathways and the use of CT angiogram has improved early recognition. Risk stratification tools must be used as tools for early recognition of intermediate risk PE. Untreated PE leads to chronic complications like chronic thromboembolic disease and chronic thromboembolic pulmonary hypertension, which requires long term clinic follow up. 3. What is the role of risk stratification tools such as PeSI, sPeSI scores, cardiac biomarkers, and imaging findings in PE, and how do they guide treatment decisions in real world practice? Integrate vitals (blood pressure and heart rate), biomarkers (troponin, pro-BNP), RV/LV ratio assessment, acid‑base status, and scores. Tools include PESI, sPESI, BOVA, HESTIA, FAST, Geneva, NEWS, shock index. Vitals, lactate, acid-base status, and tools like NEWS or shock index track clinical evolution. PESI/sPESI estimate 30-day mortality and help identify low-risk patients who may be candidates for early discharge or outpatient therapy. Clinical judgment matters—scores don't fully capture clot burden, trajectory, or bleeding risk. 4. How was the pulmonary embolism response team created, and since its creation, what evidence or outcome data became available to support the PERT model? Originated after a sentinel case at MGH: A young, pregnant woman in her 30s, who collapsed at home, underwent thrombectomy, and had to be on ECMO for a few days. The case brought cardiology, cardiac surgeons and critical care physicians together for planning and improvement in her health, which was rewarding. Thereby, it was decided to bring specialties involved in PE care together to create a response team. The name of the team, Pulmonary Embolism Response Team (PERT), was coined by Richard Channick in the first meeting. Posters were set up all over the hospital to call a centralized line when an acute PE is recognized A meeting was held to present the concept of putting together a consortium, with development of action items and a PERT database. Enabled rapid multidisciplinary input using early teleconferencing tools. 5. Given concerns about having too many ‘cooks in the kitchen' during the initial PE call—especially with rotating teams—how can institutions reconcile workflow complexity with standardized pathways in a way that meaningfully supports and justifies the added burden on frontline clinicians? Every hospital's PERT is different, catering to their needs and workflow At least two disciplines are needed to make a PERTData is currently being collected to guide further on how the workflow can be standardized Most importantly, the team brings in resources that were not available prior to PERT formation. 6. What are the main goals of the PERT consortium, and how does it support clinicians and institutions involved? To improve care and improve outcomes for patients with PE Expand education, refine algorithms, standardize care with Centers of Excellence. Maintain the largest PE registry for research and outcomes improvement. 7. Beyond global networking, shared learning from successful systems, and the pathway toward Center of Excellence designation, what additional benefits can clinicians and health systems gain by participating in the PERT Consortium? The ability to learn from other systems, the ability to share experiences. Allow people to develop their professional careers like leadership experience, becoming a member of the trainee council Initiate projects and receive funding for your ideas 8. For trainees interested in pulmonary embolism care, how can a trainee be a champion at their institution? Does PERT provide assistance and how can they really contribute meaningfully even before becoming a fellow/attending? Medical students and residents interested in PE should reach out to the consortium and the consortium will hook you up with the correct mentors who can nurture you along. Listen to the podcasts. Participate with your local PERT team PERT wants involvement of people who are social media savvy to help spread the word on PE. Top three take-away points from this episode Acute PE care has advanced and multiple treatment modalities for acute PE including catheter directed therapy, large bore thrombectomy, are becoming standard of care. Multidisciplinary models like PERT improve coordination and outcomes. Trainees play a vital role in advancing PE care through involvement, research, and education References Konstantinides SV, Meyer G, Becattini C, Bueno H, Geersing GJ, Harjola VP, Huisman MV, Humbert M, Jennings CS, Jiménez D, Kucher N, Lang IM, Lankeit M, Lorusso R, Mazzolai L, Meneveau N, Ní Áinle F, Prandoni P, Pruszczyk P, Righini M, Torbicki A, Van Belle E, Zamorano JL; ESC Scientific Document Group. 2019 ESC Guidelines for the diagnosis and management of acute pulmonary embolism developed in collaboration with the European Respiratory Society (ERS). Eur Heart J. 2020 Jan 21;41(4):543-603. doi: 10.1093/eurheartj/ehz405. PMID: 31504429. https://pubmed.ncbi.nlm.nih.gov/31504429/ Rosovsky R, Zhao K, Sista A, Rivera-Lebron B, Kabrhel C. Pulmonary embolism response teams: Purpose, evidence for efficacy, and future research directions. Res Pract Thromb Haemost. 2019 Jun 9;3(3):315-330. doi: 10.1002/rth2.12216. PMID: 31294318; PMCID: PMC6611377. https://pmc.ncbi.nlm.nih.gov/articles/PMC6611377/ Rosenfield K, Bowers TR, Barnett CF, Davis GA, Giri J, Horowitz JM, Huisman MV, Hunt BJ, Keeling B, Kline JA, Klok FA, Konstantinides SV, Lanno MT, Lookstein R, Moriarty JM, Ní Áinle F, Reed JL, Rosovsky RP, Royce SM, Secemsky EA, Sharp ASP, Sista AK, Smith RE, Wells P, Yang J, Whatley EM; Pulmonary Embolism Research Collaborative (PERC) Attendees. Standardized Data Elements for Patients With Acute Pulmonary Embolism: A Consensus Report From the Pulmonary Embolism Research Collaborative. Circulation. 2024 Oct;150(14):1140-1150. doi: 10.1161/CIRCULATIONAHA.124.067482. Epub 2024 Sep 12. PMID: 39263752; PMCID: PMC11698503. https://pubmed.ncbi.nlm.nih.gov/39263752/ Sharifi M, Awdisho A, Schroeder B, Jiménez J, Iyer P, Bay C. Retrospective comparison of ultrasound facilitated catheter-directed thrombolysis and systemically administered half-dose thrombolysis in treatment of pulmonary embolism. Vasc Med. 2019 Apr;24(2):103-109. doi: 10.1177/1358863X18824159. Epub 2019 Mar 5. PMID: 30834822. https://pubmed.ncbi.nlm.nih.gov/30834822/ Pandya V, Chandra AA, Scotti A, Assafin M, Schenone AL, Latib A, Slipczuk L, Khaliq A. Evolution of Pulmonary Embolism Response Teams in the United States: A Review of the Literature. J Clin Med. 2024 Jul 8;13(13):3984. doi: 10.3390/jcm13133984. PMID: 38999548; PMCID: PMC11242386. https://pubmed.ncbi.nlm.nih.gov/38999548/ Rivera-Lebron B., McDaniel M., Ahrar K., Alrifai A., Dudzinski D.M., Fanola C., Blais D., Janicke D., Melamed R., Mohrien K., et al. Diagnosis, Treatment and Follow Up of Acute Pulmonary Embolism: Consensus Practice from the PERT Consortium. Clin. Appl. Thromb. Hemost. 2019;25:1076029619853037. doi: 10.1177/1076029619853037.https://pubmed.ncbi.nlm.nih.gov/31185730/

PJ talks to Willie who says the cycle lanes around UCC are welcome but Council doesn't maintain them or the footpaths. Hosted on Acast. See acast.com/privacy for more information.

Mary Kissel reports that while Maduro is rendered, his lieutenants maintain control in Caracas, slow-walking transition efforts as Maria Corina Machado plans her return to lead the nation. 10.1828 PERSIA

The system was not built to keep you healthy. It was built to keep you paying. One entrepreneur who has spent his entire career inside US healthcare is finally saying out loud what most people only feel when they get the bill.What this episode is about:This is a raw, honest conversation with someone who has been operating inside the US healthcare industry since the 1990s. He breaks down exactly why the system is broken, who benefits from keeping it that way, and why the problem is only going to get worse, not better. Key topics discussed:- The "save all mentality" in US healthcare and why it drives unlimited spending regardless of cost- Why people are too scared to question their doctor's recommendations. and how that fear is being exploited- How insurance companies position themselves between patients and doctors- Why doctors get paid when you are sick, not when you are healthy, and what that incentive structure really means- Why the person who built their career in this industry believes the system is human-made, deeply destructive, and getting worse- The solution to the health care problem in the U.S. Why this episode matters:If you have ever received a medical bill that made no sense, been denied coverage, or felt like the system was working against you, this conversation will validate everything you suspected. This is not a political episode. It is a business and human conversation about a system that touches every single family in America. Entrepreneurs, healthcare workers, patients, and anyone paying for insurance needs to hear this.Drop a comment: have you ever felt like the healthcare system had your back, or did it let you down? Subscribe for more conversations that go where most podcasts won't, and share this with someone who deserves to know the truth.Time Stamps:00:00 Trailer01:09 Intro 02:41 How Did Jeb Get into Healthcare Business03:50 How it Feels to Have a Family Member Lose a Battle to Cancer05:54 Why are Medical Bills So High? 07:42 The Root of The Healthcare Problem10:15 How Jeb is Solving the Issue10:46 Luigi Mangione & United Health Explained13:27 How U.S. Health Insurance has become Such a Big Problem16:52 The Man Made System that Corrupts Doctors 20:29 The Ability to Adapt and Improve Treatments21:48 Deep Dive in the Problem of Health Care 24:19 How to Help People Stay Healthy28:02 Competition in Health Care Business 30:51 Medical Expense Ratio Explained33:00 The Difference in Price: Hospital vs. Outpatient Facility 35:54 Problem with Prescription Drugs42:26 The Concerning Increase in Rates44:20 New Technology in The Healthcare Field45:25 Gene Therapy 49:56 How Jeb Saved Thousands of Lives In California53:42 How Jeb got Into Healthcare 01:03:40 Taking Risks in Business01:09:31 How Jeb's Early life Affects Him To This Day01:12:37 Importance of Good Energy01:18:32 Staying Calm in The Face of Adversity 01:26:54 Entering and Remaining in Flow State01:28:40 Social Media and The Damage it Causes01:31:12 Remaining Grateful in Life01:32:50 How Having Kids Changes your Perspective01:38:16 Best Piece of Advice Jeb can Give01:38:38 How to Maintain a High Energy State01:39:16 What's One Belief You Believe That Turned out to be False

In this episode of Develop This!, Dennis Fraise sits down with "America's factory whisperer," Didi Caldwell, President & CEO of Global Location Strategies, for a candid and strategic conversation about the realities of site selection in today's turbulent environment. Site Selectors Guild With more than two decades guiding large manufacturing and heavy industrial projects, Didi shares insider insight into how companies actually make location decisions — and where communities often fall short. From compressed project timelines to the reshoring debate, from data centers reshaping energy markets to the growing importance of investment-ready sites, this episode is a masterclass in modern economic development strategy. If your community wants to compete — and win — this conversation is essential listening. What You'll Learn The New Reality of Site Selection The world of site selection is more volatile than ever. "Slow is fast — and fast is fraught with mistakes." Companies often fail by not aligning internal stakeholders before launching a search. Falling in love with a location before the data supports it can derail projects. Didi emphasizes a critical principle: "We evaluate proof, not potential." Incentives: Myths vs. Reality Incentives can enhance a strong location — but they cannot fix fatal flaws. Communities have a responsibility to evaluate ROI. The best incentive? A truly investment-ready site. Discipline in underwriting incentives protects long-term community prosperity. "Communities have a responsibility too." Data Centers & the Energy Disruption Data centers are fundamentally reshaping: Energy markets Power pricing Infrastructure planning Community land use As Didi notes: "The power price just went up too high." Communities must proactively manage land planning and infrastructure capacity to avoid crowding out other investment opportunities. U.S Reshoring: Reality or Rhetoric? Reshoring isn't a full return of manufacturing — it's a rebalancing. The U.S. holds competitive advantages in energy costs for capital-intensive industries. High interest rates and tariffs complicate investment decisions. Smaller projects are often easier to site than megaprojects. The key? Understanding where your community truly competes. The Evolution of Virtual Site Visits Virtual tours are now a legitimate step in site selection. Communities must have accurate, organized, and accessible data. Speed matters — but speed without preparation increases risk. "You need to have the right information." Preparing Communities for Investment Successful communities: Know their strengths and weaknesses. Maintain updated site data and infrastructure assessments. Align utilities, workforce, and leadership. Act as problem solvers — not just marketers. "We have to demonstrate we can deliver." Key Takeaways for Economic Developers Investment readiness beats incentive generosity. Discipline beats optimism every time. Long-term thinking outperforms short-term wins. Preparation reduces risk. Speed without diligence leads to costly mistakes. Communities must prove viability — not just promise it. About Didi Didi Caldwell is President and CEO of Global Location Strategies, a world leader in site selection and incentive negotiation services and a two-time honoree on the Inc. 5000 Fastest-Growing Companies list. She is a member — and former chairperson — of the prestigious Site Selectors Guild and currently serves as Chair of the REDI Sites initiative. Didi holds a bachelor's degree in architecture from Clemson University and an international MBA from the Darla Moore School of Business. With expertise in large-scale manufacturing and heavy industrial projects, she has guided some of the world's most complex location decisions.  

We explore how to refine and optimize care in the vital minutes following ROSC. Hosts: Jonathan Elmer, MD, MS Brian Gilberti, MD https://media.blubrry.com/coreem/content.blubrry.com/coreem/Post-ROSC_care.mp3 Download Leave a Comment Show Notes Core EM Modular CME Course Maximize your commute with the new Core EM Modular CME Course, featuring the most essential content distilled from our top-rated podcast episodes. This course offers 12 audio-based modules packed with pearls! Information and link below.  Course Highlights: Credit: 12.5 AMA PRA Category 1 Credits™ Curriculum: Comprehensive coverage of Core Emergency Medicine,  with 12 modules spanning from Critical Care to Pediatrics. Cost: Free for NYU Learners $250 for Non-NYU Learners Click Here to Register and Begin Module 1 I. Phase 1: Stabilization (Minutes 0–10) The “Rearrest” Window & Pathophysiology High-Risk Period: Rearrest rates reach 30% within the first minutes post-ROSC. Shock Incidence: Two-thirds of patients develop profound hypotension/shock as initial resuscitative efforts subside. Catecholamine Washout: Super-physiologic “code-dose” epinephrine (1mg IV) typically wears off within ~3 minutes post-ROSC, leading to predictable hemodynamic collapse. Secondary Injuries: Evaluate for “CPR-induced trauma” (blunt thoracic trauma, rib fractures, pneumothorax, liver/splenic lacerations). Immediate Resuscitative Actions Vascular Access: Transition rapidly from IO to reliable IV access within 1–2 minutes. Prioritize Intraosseous (IO) placement within 5 minutes if IV attempts fail; intra-arrest data suggests no significant difference in early outcomes. Vasoactive “Bridge”: Maintain a “bolus-dose” pressor at the bedside for immediate push-dose titration. Options: Phenylephrine, dilute Epinephrine, or dilute Norepinephrine (titrated to effect rather than rigid dosing). Physician-Specific Task: Arterial Line: Goal: Placement within 5 minutes of ROSC. Preferred Site: Femoral (by landmarks/blind if necessary) for speed; should be a 80 mmHg. The BOX Trial Nuance: While the BOX trial showed no difference between MAP 63 vs. 77, its cohort (Denmark) had exceptionally high survival rates (70% back to work) and short response times, which may not generalize to North American populations with lower shockable rhythm incidence. Permissive Hypertension: If the patient is “self-driving” to higher pressures, do not aggressively lower them, as this may be a physiologic demand for cerebral blood flow. Ventilation and Oxygenation PaCO2 Management: Target: High-normal to slightly hypercarbic (45–55 mmHg). Rationale: Avoid accidental hyperventilation (PaCO2

Podcast: Light on Life Season Thirteen Episode Nine. Walking with God was never meant to be a once-a-week event—it's an everyday, moment-to-moment life of constant contact. In this Light on Life teaching, we build on the responsive life and show why responsiveness requires real-time connection: asking before you move, obeying when He speaks, lifting others in prayer, and seeking Him with your whole […] The post How to Maintain Constant Contact With Our Awesome God appeared first on emeryhorvath.com. Related posts: How to Live a Responsive Life with God How to Construct Your Prayer Life on God’s Word How to Never Lose Ground Spiritually Again

Tabrizy details a defiant prisoner-led trial in Evin Prison and explains how Iranian women maintain the movement through daily, visible disobedience of mandatory hijab laws.  41843

Today on our show:Walmart Continues Its Tear: eCom Growth at 27%Perplexity Abandons Advertising to Maintain User TrustThe Great Parcel Reconfiguration No One is Talking AboutAbout That 2028 Global Intelligence Crisis- and finally, The Investor Minute, which contains 5 items this week from the world of venture capital, acquisitions, and IPOs.Today's episode is sponsored by Mirakl.https://www.watsonweekly.com/https://www.youtube.com/@WatsonWeeklyhttps://www.rmwcommerce.com/ecommerce-podcast-watsonweekly

Senior year is finally here—and according to Sarah Bergin, Director of College Consulting at Evolved Education, this is where clarity, strategy, and strong decision-making truly matter. While many families think senior year is only about applications, Sarah reminds listeners that it's about much more: managing deadlines, navigating multiple application portals, completing financial aid steps, and choosing the best-fit college where a student can truly thrive. She emphasizes the importance of building a balanced college list, maintaining strong grades, and finishing with integrity. Essays should reflect authentic growth, not perfection. Applications require thoughtful storytelling, careful portal management, and attention to every deadline. And when financial aid enters the conversation, organization becomes even more essential. Most importantly, Sarah encourages families to reduce stress, avoid procrastination, and trust the process. You'll learn: Build a balanced list: reach, target, and likely schools Stay organized with applications, deadlines, and portal management Maintain authenticity in essays and decision-making Focus on choosing the best-fit college, not just the most prestigious Senior year is about finishing strong and positioning students to thrive. If your family needs clarity or guidance through applications, deadlines, or financial aid, Sarah invites you to reach out for thoughtful, strategic support. Resources mentioned: Email: sarah@evolveded.com The Complete College Application Checklist: https://evolvededucationcompany.com/college-consulting/ Families who want thoughtful guidance and a supportive plan are encouraged to reach out and start the conversation: admin@evolveded.com. Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. For the full transcript of today's episode along with our terms, conditions, and disclaimers and privacy policies, visit the Evolved Education website at: https://evolvededucationcompany.com/resources/podcast/ © 2021 - 2026 Mary Miele

Join us for our Bio Hacking series, where Mike and Mark explore one of the most essential pillars of human health: sleep. Guided by the groundbreaking research of Dr. Matthew Walker, author of Why We Sleep, the hosts explore why sleep is a critical component of physical and mental performance, emotional well-being, and long-term health.The episode begins by exploring the importance of sleep in memory, learning, and decision-making. Walker explains that sleep is not simply “downtime” but a fundamental process that helps store information and reset the brain for the next day.The hosts then transition into the science of sleep, discussing how aging impacts sleep quality and how a lack of restorative sleep can accelerate cognitive decline. They also cover Walker's research on how insufficient sleep weakens the immune system, increasing your risk of developing chronic illnesses such as heart disease, diabetes, and even cancer.But it's not all science – this episode is packed with practical tips for improving sleep hygiene. Walker outlines simple yet effective strategies to optimize your sleep:✅ Maintain regular sleep patterns✅ Make your room dark and cool✅ Avoid caffeine and alcohol before bed✅ Get out of bed if you can't sleep – reset and try againThe hosts conclude with a compelling message from Walker: Sleep is not a luxury – it's a biological necessity. It is your Swiss Army knife for health, affecting every system in your body and brain.

It was a night to remember as Wolves grabbed just their second league win this game week against Aston Villa. Dave, Jord and Fin discuss the action from Friday night, a look ahead to this week's double header against Liverpool and your questions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sam Matterface is alongside talkSPORT's Alex Crook and former Chelsea defender Scott Minto ahead of the Premier League weekendComing up: Can Arsenal make it eleven games without defeat to Chelsea this weekend at the Emirates? Will Leeds do the Gunners a favour on Saturday night when they welcome second placed Man City to Elland road?Elsewhere it's approaching must win territory for Igor Tudor and Spurs, they travel across London to take on Fulham and can red hot Man United pile more misery on Crystal Palace?Instagram: @talkSPORTTwitter: @talkSPORT YouTubeWebsite Hosted on Acast. See acast.com/privacy for more information.

Intra-Workout Carbs: Should You Eat During Training? | Performance Nutrition for AthletesShould you eat carbs during your workout? In this video, I break down intra-workout nutrition—how eating carbs mid-training can improve performance, maintain energy, and help you finish strong during high-intensity workouts.

Ger, Shane, Mick and David are back for another week of Final One Standing, where they try to predict the outcomes of this weekends Premier League fixtures. The lads are also joined from Lee Phelps from William Hill. Final One Standing on Off The Ball is brought to you by William Hill 18+ see gamblingcare.ie

Ger, Shane, Mick and David are back for another week of Final One Standing where they try to predict the outcomes of this weekends Premier League fixtures. Final One Standing on Off The Ball is brought to you by William Hill 18+ see gamblingcare.ie

AP's Lisa Dwyer reports on changes at Scouting America following Pentagon demands.

Adam Crowley and Dorin Dickerson wonder why the Steelers have taken so long to address issues with their field's turf after its clear issues over the past several years.

Today, we're back talking with John Barnas, who answers your questions on how to maintain teleheath capabilities in rural settings. Follow Rural Health Today on social media! ⁠https://x.com/RuralHealthPod⁠ ⁠https://www.youtube.com/@ruralhealthtoday7665⁠  Follow Hillsdale Hospital on social media! ⁠https://www.facebook.com/hillsdalehospital/⁠ ⁠https://www.twitter.com/hillsdalehosp/⁠ ⁠https://www.linkedin.com/company/hillsdale-community-health-center/⁠ ⁠https://www.instagram.com/hillsdalehospital/⁠  Follow John Barnas on social media! ⁠https://www.linkedin.com/in/john-barnas-a7519115/⁠ Follow the Michigan Center for Rural Health on social media! ⁠https://www.facebook.com/MCRH91/

What does Veach using the word "maintain" mean for this offseason? full 481 Thu, 26 Feb 2026 16:14:58 +0000 9WAA7K4TnTMtvl7RaeIwREv8pydINNSc nfl,nfl draft,kansas city chiefs,society & culture Cody & Gold nfl,nfl draft,kansas city chiefs,society & culture What does Veach using the word "maintain" mean for this offseason? Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepo

Episode 2767 - Vinnie Tortorich and Chris Shaffer discuss Vinnie's 2-day workouts, that there's no magic to lifting weights, and working "to failure." https://vinnietortorich.com/2026/02/theres-n0-magic-episode-2767 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout There's No Magic There is no magic to lifting weights. Get acquainted with sets and reps and be consistent. (6:00) Vinnie and Chris review the components of Vinnie's 2-day workout video routine. The Nautilus Principle refers to a specific order and method of using Nautilus machines. (17:00) The Colorado Experiment demonstrated how quickly muscle mass could increase with workouts to failure. (20:00) There may have been nuance involved in measurement, but it was still an impressive outcome. Training or lifting "until failure" isn't for everyone—you need a partner who can spot you and guide you. (33:00) They discuss what exactly "failure" is. (42:00) Chris provides the play-by-play, and Vinnie demonstrates "going to failure" during pull-ups. Maintain proper form to prevent injury and improve results! You can achieve results with Vinnie's 2-day workout, but you may be limited in the equipment you can use, as the aim is to go to failure. Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist for next time by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Having stabilised their form in the league and put themselves firmly back in the pack chasing Champions League qualification, despite some questionable performances, Liverpool head into Spring with a favourable run of fixtures, can the Reds build on their momentum as business end of the season edges closer? Rob Gutmann hosts Neil Atkinson, Beth Lindop and Ian Salmon. Get Exclusive NordVPN deal at https://www.nordvpn.com/TAW - it's risk-free with Nord's 30-day money-back guarantee! Subscribe to The Anfield Wrap for more reaction to all the news and events that matter to you… Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Develop This!, host Dennis Fraise sits down with Ron Kresha, Chief Financial Officer and founding member of Golden Shovel Agency, to explore the powerful — and often overlooked — role of community airports in economic development. Drawing from his professional expertise and personal passion for aviation, Ron makes a compelling case for why community airports must be viewed not as line-item expenses, but as anchor institutions that drive investment, healthcare access, business recruitment, and long-term growth. From general aviation to essential air service, airport marketing to emerging aviation technology, this episode delivers actionable insights for community and economic development leaders ready to elevate their local airport strategy. 1. Community Airports: Expense or Economic Engine? Ron challenges the common misconception that airports are financial drains. Instead, he reframes them as infrastructure investments that produce measurable ROI through: Business attraction and retention Corporate aviation access Site selection competitiveness Tourism and regional connectivity 2. The Critical Role of General Aviation While commercial flights often dominate the conversation, general aviation is a major contributor to local economies. Corporate aircraft, medical flights, flight training, agricultural aviation, and logistics operations all rely on well-maintained community airports. For many communities, general aviation is the real driver of economic activity. 3. Essential Air Service & Small Community Survival Ron highlights the importance of Essential Air Service (EAS) for rural and smaller communities. Reliable air connectivity supports: Healthcare access Executive travel Talent recruitment Emergency response 4. Airport Marketing & Community Engagement One of the strongest themes of the episode is airport awareness. Many residents — and even local leaders — don't fully understand what their airport contributes. Ron emphasizes proactive airport marketing, storytelling, and community engagement to bridge the knowledge gap. Airports must: Share economic impact data Highlight business users Showcase medical and emergency benefits Build pride and awareness locally 5. Avoiding the Vicious Cycle of Decline Underinvestment leads to reduced usage. Reduced usage leads to funding challenges. Funding challenges lead to further decline. Ron urges communities to: Maintain and modernize infrastructure Pursue airport funding opportunities Treat airports as strategic assets Align airport strategy with broader economic development plans 6. The Future of Aviation Technology Looking ahead, the conversation explores: Autonomous aircraft Advanced air mobility Emerging aviation technologies Increased efficiency in general aviation Communities that prepare now will be positioned to capitalize on the next evolution of aviation. Takeaways for Economic Development Professionals Community airports are anchor institutions — not optional amenities. Investment in airport infrastructure generates long-term economic returns. General aviation plays a larger role in local economies than many realize. Essential air service can determine whether small communities thrive or struggle. Airport engagement and marketing are essential to sustaining funding and support. Education and awareness campaigns can transform public perception. The future of aviation presents new opportunities for proactive communities.

Since last summer, when the Trump administration ramped up deportation efforts, a group of volunteer observers has kept a constant presence at the Santa Ana Immigration Court. Reporter: Jill Replogle, LAist A four-week strike by thousands of Kaiser Permanente health care workers in California and Hawaii is ending Tuesday morning, even though no contract deal has been reached. Cities on the US-Mexico border remain on high alert following a weekend of violence, in response to the killing of a cartel leader. Reporter: Gustavo Solis, KPBS Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you chasing success… or building something that actually lasts? In this episode of Real Relationships Real Revenue, I sit down with Dr. Robyne Hanley-Dafoe to unpack why it's often harder to sustain success than it is to achieve it in the first place. We dive into what separates high performers who burn out from those who stay at the top over the long haul, including how to design your life and business with intention instead of running on autopilot. We talk about control versus chaos, why rest is not a reward but a performance strategy, and how the most elite performers build systems of support instead of trying to do everything alone. We also explore what it really takes to stay adaptable in a fast-moving world. This conversation goes beyond productivity hacks and gets into the deeper frameworks that help you show up calm, clear, and effective. If you've ever felt stretched thin, stuck in "go mode," or unsure how to keep growing without sacrificing your health, relationships, or impact, this episode will shift the way you think about success. Topics We Cover in This Episode:  Why peak performance has more to do with design than discipline The hidden habit high achievers use to avoid burnout What most people get wrong about "working harder" How to spot the early warning signs of unsustainable success The surprising link between values and adaptability What elite performers build behind the scenes that others ignore How to create momentum without living in constant urgency If this conversation resonates with you, make sure to subscribe, leave a review, and share this episode with someone who's striving for more but wants to do it the right way.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today!   Dr. Robyne's Resources: Adapt & Reset Tool Discover –  Pre-Order 'I Hope So: How to Choose Hope Even When It's Hard' Hope isn't just a feeling – it's the key to rewiring your brain for resiliency and well-being, even in the toughest times. Listen – Resiliency Redefined Podcast Conversations about resiliency, well-being, performance and everything in between-what it takes to be well.   Join – Stress Wisely Live Webinars Rooted in research, built for real life. Join this interactive live webinar every season. Stay Connected – Subscribe to Dr. Robyne's Newsletter Get exclusive tools, strategies, and Everyday Resiliency—straight to your inbox.

Are you chasing success… or building something that actually lasts? In this episode of Real Relationships Real Revenue, I sit down with Dr. Robyne Hanley-Dafoe to unpack why it's often harder to sustain success than it is to achieve it in the first place. We dive into what separates high performers who burn out from those who stay at the top over the long haul, including how to design your life and business with intention instead of running on autopilot. We talk about control versus chaos, why rest is not a reward but a performance strategy, and how the most elite performers build systems of support instead of trying to do everything alone. We also explore what it really takes to stay adaptable in a fast-moving world. This conversation goes beyond productivity hacks and gets into the deeper frameworks that help you show up calm, clear, and effective. If you've ever felt stretched thin, stuck in "go mode," or unsure how to keep growing without sacrificing your health, relationships, or impact, this episode will shift the way you think about success. Topics We Cover in This Episode:  Why peak performance has more to do with design than discipline The hidden habit high achievers use to avoid burnout What most people get wrong about "working harder" How to spot the early warning signs of unsustainable success The surprising link between values and adaptability What elite performers build behind the scenes that others ignore How to create momentum without living in constant urgency If this conversation resonates with you, make sure to subscribe, leave a review, and share this episode with someone who's striving for more but wants to do it the right way.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today!   Dr. Robyne's Resources: Adapt & Reset Tool Discover –  Pre-Order 'I Hope So: How to Choose Hope Even When It's Hard' Hope isn't just a feeling – it's the key to rewiring your brain for resiliency and well-being, even in the toughest times. Listen – Resiliency Redefined Podcast Conversations about resiliency, well-being, performance and everything in between-what it takes to be well.   Join – Stress Wisely Live Webinars Rooted in research, built for real life. Join this interactive live webinar every season. Stay Connected – Subscribe to Dr. Robyne's Newsletter Get exclusive tools, strategies, and Everyday Resiliency—straight to your inbox.

Send a textMajor life changes can shake your financial confidence. In this episode, Tony sits down with Chris Olofson, Founder of DIVEE Financial, to discuss how to take control of your money during transitions like divorce, retirement, or other major shifts.Key Takeaways:

The new novel Clutch follows five women who have known each other since college as they navigate the challenges of midlife. Author Emily Nemens recently told NPR's Juana Summers that she wanted to tell this story through the group chat, which Nemens calls “the vernacular of now.” In today's episode, they also discuss negligence in relationships, the novel's head-on approach to abortion rights, and how writing Clutch impacted Nemens' own friendships.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Today, we're back talking with John Barnas, who answers your questions on how to maintain teleheath capabilities in rural settings. Follow Rural Health Today on social media! https://x.com/RuralHealthPod https://www.youtube.com/@ruralhealthtoday7665  Follow Hillsdale Hospital on social media! https://www.facebook.com/hillsdalehospital/ https://www.twitter.com/hillsdalehosp/ https://www.linkedin.com/company/hillsdale-community-health-center/ https://www.instagram.com/hillsdalehospital/  Follow John Barnas on social media! https://www.linkedin.com/in/john-barnas-a7519115/ Follow the Michigan Center for Rural Health on social media! https://www.facebook.com/MCRH91/

A Note from James:In the first two episodes with Dr. Nicole McNichols, we talked about chemistry, communication, anatomy, and the science of pleasure. This final episode is really about something deeper—how relationships evolve over time and what actually keeps desire alive.Because the truth is, long-term relationships don't stay exciting automatically. They require intention. They require curiosity. And sometimes the issue isn't your partner at all—it's that you've stopped doing things that light you up in your own life.We also talk about novelty, sex toys, aging, hormones, communication, and why pleasure itself is not optional for wellbeing—it's essential.This conversation tied everything together for me.Episode Description:How do couples keep desire alive years—or decades—into a relationship?In the final part of this series, Dr. Nicole McNichols explains why long-term passion isn't about constant novelty or dramatic reinvention. It's about intentional connection, personal growth, communication, and maintaining a sense of play.They discuss the “seven-year itch,” why boredom often comes from losing personal passion rather than losing attraction, and how seeing your partner energized by their own interests can reignite desire. The conversation also explores sex toys as collaborative tools, the health benefits of sexual activity, aging and sexuality, hormone therapy, and practical ways to communicate about sex without embarrassment.The episode closes with a powerful reminder: pleasure is not a luxury—it's a core component of wellbeing.What You'll Learn:Why boredom in relationships is often about your own life—not your partnerHow pursuing individual passions can increase attraction in long-term couplesWhy sex toys enhance connection rather than threaten itThe physical and psychological health benefits of sexual activityHow curiosity, humor, and vulnerability improve sexual communicationTimestamped Chapters:[00:02:00] Pleasure, Playfulness & Why Attraction Fades[00:03:28] The Seven-Year Itch & Long-Term Desire[00:04:00] Intention, Communication & Intimacy Dates[00:04:45] When Boredom Is About Your Own Life[00:05:25] Personal Passion & Seeing Your Partner Differently[00:06:11] The Best Sex of Your Life After Kids[00:08:16] Novelty Without Threatening the Relationship[00:09:24] Erotic Identity & Emotional Needs[00:11:00] Frequency of Novelty & Sexual Compatibility[00:11:21] Men Feeling Threatened by Novelty[00:11:42] Sex Toys as Collaborative Tools[00:13:26] The Pleasure Cycle: Wanting, Liking, Learning[00:14:12] Sex, Stress Reduction & Sleep[00:15:23] Health Benefits of Sex[00:16:08] Pleasure as Essential Wellbeing[00:19:00] Is Sex the Most Enjoyable Activity?[00:20:00] Presence, Mindfulness & Happiness Research[00:21:39] Sex and Meditation[00:22:00] Sex in Your 80s & Aging[00:23:22] Loneliness, Health & Sexual Function[00:24:25] Erectile Dysfunction & Physical Health[00:25:00] Menopause, Hormones & Sexual Pain[00:26:23] Hormone Therapy & Medical Guidance[00:27:35] Communication as the Core Skill[00:28:35] Leading With Curiosity[00:29:56] Humor, Playfulness & Awkward Conversations[00:31:08] Closing ThoughtsAdditional Resources:You Could Be Having Better SexNicole McNicholsDaniel Gilbert — Happiness research referencedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's podcast episode, we discuss the three big questions surrounding Amazon right now: Can it maintain its ad revenue momentum in 2026? Is AI spending a problem? Is it ready for agentic commerce? And more. Join Senior Director of Podcasts and host Marcus Johnson, along with Analysts Marisa Jones and Rachel Wolff. Listen everywhere, and watch on YouTube and Spotify.   Subscribe to EMARKETER's newsletters. Go to https://www.emarketer.com/newsletters   Follow us on Instagram at: https://www.instagram.com/emarketer/   For sponsorship opportunities, contact us: advertising@emarketer.com   For more information, visit: https://www.emarketer.com/advertise/   Have questions or just want to say hi? Drop us a line at podcast@emarketer.com    For a transcript of this episode, click here: https://www.emarketer.com/content/podcast-amazon-maintain-its-ad-revenue-momentum-ai-spending-problem-more-3-big-questions-amazon-behi   © 2026 EMARKETER

Modern Lessons from the Fed-Treasury Accord. Drawing parallels between 1951 and today, John Cochrane examines the tension between presidential administrations and the Federal Reserve during crises. He emphasizes that the Fed must maintain its independence, warning against perpetually funding government spending and urging a strict focus on inflation control over politically motivated easy money. #41918 VERDUN

A Prayer for Love That Protects with Rachael Adams While our earthly relationships may or may not provide that security, our Heavenly Father always does.In today’s episode by Rachael Adams, we reflect on the protective, covering love of God. We’re reminded of our deep desire to feel safe, fully known, and fully loved. As we continue exploring 1 Corinthians 13:4–8, we focus on the truth that love always protects. God’s love doesn’t just endure—it covers, shields, and redeems. From the Garden of Eden to the cross of Christ, Scripture reveals a God who lovingly covers our shame and secures our salvation. Reference: 1 Peter 4:8 Prayer: Father, I am grateful for how you protect me physically many times without me realizing it. Thank you, Jesus, for covering my sin and shame with your blood on the cross. May I never take for granted your atoning sacrifice on my behalf. Maintain a hedge of protection around me and those I love. Keep us safe. Help me to lead others into the safety of your arms to be covered by your love. In Jesus's name, amen. LINKS: Connect with Rachael Adams Order Everyday Prayers for Love Follow Everyday Prayers @MillionPrayingMoms Get today's devotion and prayer in written form to keep for future use! Support the ministry with your $5 monthly gift through Patreon. Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at LifeAudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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I have an uncle who used to sing the craziest (and often off-color songs). He was a WWII vet and looked like the Canadian actor Lorne Greene. He would rip out the kinds of songs that sailors sang and I would rush to write down the lyrics so I could learn them. And learn them I did. The hard way. It was irritating and frustrating. Even though they say the hand builds the mind and it wasn’t the end of the world that I spent so much time writing them down and rewriting them, I was still relying on rote learning. If only I knew then what I know today about memory techniques! You see, I now memorize and regularly demonstrate poems I’ve committed to memory almost every month during my live memory training bootcamps. I’ve memorized everything from ancient Sanskrit poems to some of the most inventive contemporary poetry. And today I’m going to share a few case studies and key tips I know you’re going to love. How to Memorize Poetry Fast The fastest way I know to memorize poetry involves a combination of ancient memory techniques. These are: The Memory Palace Technique Alphabetical association Numerical association (where relevant) Spaced repetition based on solid active recall principles Now, I know that weaving together so many memory techniques to memorize poetry or even song lyrics, sounds like a lot. But if you want to memorize poems fast, stick with me. Bringing all of these strategies together is much easier than it might seem at first glance. But first, let me demonstrate that I can actually memorize poetry. I believe proof is important because there are a lot of people out there who talk about skills they cannot do. In the case of mnemonics, there are even entire forums filled with people giving advice about memory techniques when they clearly haven’t lifted a finger to memorize a poem. That, or they’ve used rote memorization and are only pretending they used mnemonics. So with those issues in mind, here are a few examples. Please be sure to watch each example because I will refer back to these recitations to help you rapidly memorize poems of your own. Example One: A Univocalic Poem In this video, you’ll see me at the Memory Palace Bookshop I’m developing practicing the recitation of a univocalic poem by Christian Bök: https://youtube.com/shorts/b6oFIOnAwng?feature=share That’s from a fantastic book of poetry called Eunoia. Example Two: Shakespeare This video not only shows me reciting lines from Titus Andronicus. It includes a very important teaching point. That’s because I also demonstrate reciting the lines forward and backward to help teach you how to more easily commit even the most difficult poem to memory using a process I call Recall Rehearsal: https://youtu.be/nhjIkGu32CA?si=s6gIJz6Poq9Zpo6C&t=1380 Now, I regularly memorize Shakespeare. But in the case of the example shared in the video above, I had a special purpose in mind. I was doing it to reproduce the memory technique Anthony Hopkins describes in his autobiography. Here’s the full case study. Example Three: Song Lyrics In this video, you’ll see and hear me singing a famous song called The Moon Represents My Heart in Chinese: https://youtu.be/dCyPV6qfKkI The entire song took just over forty minutes to commit to long-term memory. Even though it’s been a few years since I sang the whole song, I still remember most of the lyrics to this day. Every once and awhile, I whip it out and it always brings a smile to my wife’s face. The reason this Chinese poem set to music took a bit longer to memorize other poems I’ve memorized is because it’s in a foreign language that I was only just beginning to study at the time. Example Four: Poetry Quoted in a Speech When I wrote my TEDx Talk, I incorporated lines from a Sanskrit piece called the Ribhu Gita. This was an interesting challenge because it called me to recall the speech and the poetry that had already been memorized. https://www.youtube.com/watch?v=kvtYjdriSpM This particular performance was a lot of fun, but also challenging due to the combination of a live audience, cameras and the fact that the world was starting to go into lockdown at the beginning of Covid. I had a lot on my mind, but thanks to the memory techniques you’re about to discover, I still think the talk came off fairly well. It’s been seen over four million times now, so I must have done something right. Example Five: Real-Time Poetry Memorization If you want to see me memorize in real time, check out this discussion with Guru Viking. Steve, the host, throws Shakespeare at me and I memorize a few lines and discuss how I did it in real time: https://www.youtube.com/watch?v=J62IN_ngYH0 Now let’s get into the steps, many of which come directly from my premium course on memorizing poetry. Step one: Use the Memory Palace Technique A Memory Palace is essential for memorizing poetry, or anything verbatim. What is this technique? A Memory Palace is a mental recreation of a familiar location. For example, in the first video example above from the poem Eunoia, I used my mom’s home from where she lived years ago. I moved from the master bedroom to the kitchen and living room, to a few other bedrooms and finally out the door and down the driveway in front of the house. How to Memorize a Poem in an Hour (or Less) Using This Technique Using the method of loci, you place mnemonic images along a mental journey. As I just mentioned, I started in one room, then moved to the kitchen, the living room, and so forth. On each corner and wall, I placed an association. For example, for the line, “Awkward grammar appals a craftsman,” I placed an image of Apollinaire in a state of awe changing into being appalled. Now, what exactly it means to “place” an association along a journey in an imaginary version of a building can feel a bit abstract in the beginning. But basically, you’re taking a corner, a wall or a piece of furniture and elaborating it with strange, exaggerated ideas and feelings that remind you of each word of the poem or song lyric. You can do it in any language and if you look at the Guru Viking video above, you’ll see me demonstrate exactly how and why it works in any language. In that particular example, I use the wall behind me for Shakespeare in the same way I memorize Sanskrit phrases when memorizing ancient mantras. To Speed Up The Process When You’re Just Starting Out, Do This Learning to use the Memory Palace technique can feel challenging in the beginning. To reduce the cognitive load, I suggest making a quick sketch of a familiar location that you will turn into a Memory Palace. You don’t have to be artistic. I don’t try to make fine art of it at all. To wit, here’s a quick sketch of a bookstore in the Zamalek area of Cairo I have used many times to memorize poetry and other types of information: A Memory Palace drawn on an index card to maximize its value as a mnemonic device. This one is based on a bookstore in Zamalek, a part of Cairo. The reason for drawing out the journey is to get it clear in your mind. That way, you can spend more time on the next step. But failing to simply draw a Memory Palace in advance can lead to a lot of unnecessary frustration. That’s because you will ultimately wind up trying to encode the poem while developing the Memory Palace at the same time. To memorize any poem as quickly as possible, you need to separate the two activities. Step Two: Lay Down Your Associations One Word At A Time (Most Of The Time) Shakespeare opens King Henry the Fifth like this: O for a Muse of fire, that would ascend The brightest heaven of invention, A kingdom for a stage, princes to act And monarchs to behold our swelling scene! When I memorized these lines, I started at station one with an image of the constellation Orion over the Statue of Liberty. Using the pegword method, I associated Orion with O. Then, using the general concept of a woman that inspires people, I placed the Statue of Liberty in the Memory Palace. In this case, the Memory Palace was a workplace where I was writing curriculum in Vancouver, B.C., Canada. You might choose a completely different image for the words “muse of fire.” But the technical point is that you want to find a direct sound and spelling correspondence that is: Based on ideas and images already in your memory Makes sense to you Making sure that the associations you choose are personal is part of what scientists call active recall. For me personally, Lady Liberty is an especially apt choice not only because she represents inspiration, as the muses. She’s also holding a torch, which helps me encode the word “fire.” But I also lived in both Manhattan and Brooklyn for awhile and often crossed the Manhattan Bridge. This makes the memory of the Statue of Liberty even stronger for me, and another reason why you need to think about the images that make most sense for you. How to Associate “Little Words” for Rapid Memorization What about a word like “that”? Tricky and abstract, right? Not really. You just need to pick an association that makes sense to you while sounding or seeming as close as possible to the target information as you can get it. In the case of the Henry the Fifth line, I just took “th” and linked it with Thor and then used rhyming to have him put on a hat in a dramatic way. Thor + hat = that. When it comes to the Bök poem, there’s a part of the sequence (full poem here) where I used Thor with his hat again: Awkward grammar appals a craftsman. A Dada bard as daft as Tzara damns stagnant art and scrawls an alpha (a slapdash arc and a backward zag) that mars all stanzas and jams all ballads (what a scandal). For a small word like “all,” I used the Punk Rock band All, but only in part. Drawing upon the mnemonic teaching of people like Peter of Ravenna, Jacobus Publicius and Giordano Bruno, I used the principle of reduction. Rather than imagine the entire band, or even an entire mascot, I just imagined the eyes of the mascot. To memorize at speed, I suggest you practice this principle of reduction. Also develop what I call the Magnetic SRS in my full poetry course in the Magnetic Memory Method Masterclass. By taking an hour or so to assign association to all the pronouns and other “operator” words like “that,” you won’t have to stop and come up with associations ever again. The Magnetic SRS training in my full program goes into further detail. It will help you develop dozens of images for words that seem like they’ll be tricky or repetitive. Done well, they can be used repeatedly, but never cause confusion. Step Three: Memorize Multiple Words When You Can Memorizing more than one word in a poem at a time is called mnemonic compression. This term can mean more than one thing. But in this case, I’ve technically just given you a description of how compression works with the Statue of Liberty example. After Orion for O, she represents five words: “for a Muse of fire.” In this case, it works because I’m familiar with the workings of English grammar. But you can’t always get away with this kind of compression, especially when memorizing poetry in another language. It’s just best to keep an eye out for compression opportunities as much you can. When I memorized my TEDx talk using these techniques for speech memorization, thanks to compression, I loaded one station in my Memory Palace with up to 17 words using just 3-5 images (depending on how you count them). Keep in mind that you don’t have to start with poems with long passages like the ones I included in my TEDx Talk. A lot of people like to start with short Bible verses. I’ve put together a list of Bible verses to memorize that address the theme of memory if you’d like to select a few for practice. Step Four: Use Intelligent, Creative Repetition As I mentioned above, rote learning is a real problem. What you want instead is something called spaced repetition. It provides a simple means of reviewing memorized material on a schedule that keeps it in memory. Different poems and lyrics will require different amounts of repetition, and it’s not easy to predict in advance how much content will require how much repetition. However, there’s something called context-dependent memory. Basically, it gives you a boost when you use a lot of content frequently. Or read continually within particular categories of information. So if you read literature and quote it often, you’ll probably need less repetition than someone who doesn’t. And if you memorize the sonnet form more than free verse, you’ll likely develop a stronger and faster reliability because you’ve internalized its rules. Creative Repetition for Long-Term Maintenance For most of us, poems will fade over time no matter what we do. Fortunately, there are creative repetition strategies that can help make sure you maintain them. One is to follow in the footsteps of geniuses. For example, Anthony Hopkins keep common place books where they store and regularly revisit favorite poems. People like Thomas Jefferson used this strategy too. Another strategy is to use reflective thinking to compare various poems you’ve memorized. You can do this from poem to poem or between poems and your favorite philosophy books, historical events, etc. Finally, look for opportunities to recite the poems. Even if you just quote isolated lines, this smaller recitation will help keep the full poem within your mental reach. 3 Alternative Ways To Memorize Poetry You might be wondering if it’s possible to memorize poetry without using the Memory Palace technique. Indeed, there are. Here are some options. Rote Repetition Although I personally don’t like how rote learning feels, it is an option you can explore. It’s a slower option for most of us. But one simple way to get more mileage out of sheer repetition is to choose the time of day and location where you practice it strategically. You’ll need a lot of focus and concentration on top of sheer will power to keep repeating the same lines without the fun of mnemonics, so make sure you aren’t interrupted. I’d also suggest focusing on shorter poems for use with rote. That way you can memorize more poems in their entirety and enjoy substantial accomplishments more often. Cloze Methods A cloze test involves showing yourself parts of a poem. As you read through the poem, you try and fill in the blanks. This activity can trigger some of the positive benefits of active recall. Here’s an example of how you would apply the cloze test methodology to help yourself remember The Tyger by William Blake: Tyger Tyger, burning _____,  In the _____ of the night;  What immortal ____ or ____,  Could _____ thy ______ ______? Visual Flashcards Finally, if you’re willing to make simple drawings, you can draw on flashcards. This approach is kind of like a visual cloze test. Instead of hiding the word “bright” in the phrase “burning bright,” you would sketch an image that helps trigger the phrase. I’ve done this a fair amount with memorizing the books of the Bible. It’s a fast and easy way to help the mind make connections without having to use a Memory Palace. That said, drawing can take a lot of time. I would save this approach for when you feel like an experimental learning experience. How to Practice Reciting Poetry from Memory There are three key ways that I practice reciting poetry, not only to ensure that they’re locked in long-term memory. The point is also to get the lines as fluid as possible and bring out various parts you want to emphasize. After all, it’s not fun to sound robotic. The point of poetry is to convey meaning and beauty, humor or to stimulate some kind of emotion. One: Write the Poetry from Memory Another aspect of proper active recall practice is to call the information to mind by revisiting your associations in your Memory Palace, then write the words down. When writing out what you’ve committed to memory, don’t worry about mistakes. If you catch yourself making a mistake, just scratch it out. Then, once you’ve written as many lines as you can recall, test them against where the verse is written in a book or online. Here’s an example of a test from another part of Eunoia I recently memorized:   At this point, I hadn’t memorized the entire poem and had to start a new journal. But the important point is to test in this exact manner so that you don’t fall into rote repetition. Two: Recite Verbally As demonstrated in several of the video examples above, I practice recalling the poetry verses from memory out loud. This step is important because it gets the poetry into the muscle memory of the mouth. And this is the best way to practice adding gravitas to your performance. I suggest that you also recite the poetry out of order as you see in the Anthony Hopkins video above. This will give each line primacy and recency using the serial positioning effect, as was codified by Hermann Ebbinghaus. During the learning process, it can also be helpful to make up a little tune to go with the poetry. Even if you don’t sing it later, there’s something to chanting and singsonging that aids memory. This is something Bruno notes in his memory guide, Cantus Circaeus (Song of Circe), available in this English translation. Three: Recite Mentally It’s also valuable to practice reciting what you’ve memorized purely in your mind. You can do this solely by reciting the lines while moving through your Memory Palaces. Or you can do it without thinking of the Memory Palace journey, which is a point you should practice as soon as possible. If you are going to perform the poem live, it’s also helpful to imagine yourself delivering it live on camera or in front of an audience. I’ve done all of these things and it has really helped make sure my performance is fluid. But it also creates that priceless feeling of preparation. Your audience will appreciate your delivery much more as well. Make Poetry Memorization Part of Your Daily Life Finally, I’d like to discuss how to make poetry memorization a daily activity. We’re all different, but I personally prefer to encode new poems during the morning. This is simply because my energy is highest. Then I practice reciting in the evening. You might find that you prefer the opposite pattern. The key is to experiment, all based on having developed your mnemonic tools. Plus, it only makes sense to have a lot of poetry that you like within reach. Along with having the right memory techniques for this kind of verbatim learning task. That’s ultimately the most important tip of all. To get fast with memorizing poetry, you need to have your mnemonics prepped in advance. If you’d like more help on how the Memory Palace technique and related mnemonic strategies will help you memorize poems of any length, please consider signing up for my FREE Memory Improvement Course: It will take you through developing Memory Palaces for memorizing any poem at speed. Those poems can be as short as a simple song or as long as the Bible (which as I discuss in this tutorial, is possible to memorize). Or you can memorize songs from your weird uncle like I often did… even if I can’t always repeat them in polite company. Frankly, I wish I’d known these techniques back when I was young. Not only because I’d remember more of the words to the songs he sang. I’d remember more about him too. And that’s ultimately the greatest thing about memorizing poetry. We’re memorizing the ideas, feelings and images that impacted others, literally integrating ourselves with the stuff of life through memory.

"Outrage is abundant, but solutions are rare."  Going viral isn't luck. It's structure. It's psychology. And it's the disciplined ability to deliver truth in a way that hits the nervous system in the first three seconds. If your video doesn't interrupt the scroll instantly, it's invisible. If it doesn't offer a tangible solution, it's forgotten.  Steven Kuhn explains how virality isn't about outrage—it's about clarity. Speak to one person, not the crowd. Lead with an undeniable hook. Translate complex issues into human impact. Maintain a calm, controlled tone while delivering explosive truth. Most importantly, provide a real solution viewers can implement immediately. Steven shares how this methodology helped generate hundreds of millions of views across platforms, scale channels to millions of followers, and build movements—not just audiences.  Steven is a former military officer, international advisor, entrepreneur, and founder of Take America Back. He has worked with global leaders, governments, and major public figures, and has built multiple viral brands including English with Baba. His work focuses on unity, leadership, and empowering individuals to step into authority in business and civic life.  Expert action steps:  Start every video with a disruptive hook that commands attention immediately.  Speak directly to one person and provide a clear, implementable solution.  End with an identity-based call to action that elevates the viewer rather than begging for engagement.   Learn more & connect:   Book: Citizen Servant Leader – Steven Kuhn  Book: Unleashing Your Humble Alpha – Steven Kuhn  Take America Back (TAB) – jointab.us  English with Baba (Instagram & TikTok channel)  Visit https://www.eCircleAcademy.com and book a success call with Nicky to take your practice to the next level. 

Dan Kent and Jerry Wilson talk about all that gathers and all that scatters God's people. Episode 1319 Follow Jerry: Facebook X Greg's new book: God Looks Like Jesus Dan's new book: Confident Humility Send Questions To: Dan: @thatdankent Twitter: @reKnewOrg Facebook: ReKnew Email: askgregboyd@gmail.com Links: Greg's book:"Crucifixion of the Warrior God" Website: ReKnew.org  

Guest: Professor Evan Ellis. Ellis reports on Venezuela's regime arresting opposition figures while simultaneously navigating oil deals and appearing to cooperate with the U.S. to maintain power.1950 CARACAS

Guests: Bill Roggio and Bridget Toomey.  The Houthis maintain improved military capabilities despite a temporary lull in attacks, remaining a persistent threat to Red Sea shipping and eager to support Iran if conflict erupts.1969 yemen