Podcasts about full moon meditation

EVERY SINGLE WOMAN IN HER LIFETIME WILL NEED THIS ONE THING… She will need to supplement with this very thing to.. Control her inflammation levels Ease her anxiety Help her get pregnant, stay pregnant, or recover after pregnancy Regulate her cycles Help her sleep soundly Reduce her cravings Lower her cortisol levels And keep her breasts free of disease!   EVERY SINGLE WOMAN IN HER LIFETIME WILL NEED TO SUPPORT HER PROGESTERONE LEVELS. In this episode we dive deep into all things progesterone: what your levels should be, what forms to take, when or when not to start taking it, what are the costs, and what should you be looking out for?!! Show notes: Full Out with Samantha Harvey - The Hormone Hero Progesterone: https://open.spotify.com/episode/7jrOqcvss76bWlewZZtaQh?si=AuAIU67jT9m70zl7eOZcBw  HORMONE HEALING COURSE (I AM WOMAN):  https://inspirehealthbyjen.thinkific.com/courses/iamwoman-solocourse RETREATS/EVENTS: https://www.inspirehealthbyjen.com/retreats  Book a FREE discovery call: https://www.inspirehealthbyjen.com/discovery-call Connect with Dr. Jen on instagram: https://www.instagram.com/inspirehealthbyjen/ FREE infrared/red light guide: https://www.inspirehealthbyjen.com/infrared-therapy   FREE Lifestyle Guide: https://fantastic-trailblazer-5737.kit.com/ff2cd2a562  BLUE LIGHT BLOCKERS: https://www.inspirehealthbyjen.com/blue-light-blockers  WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call  FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/     SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page      Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info HORMONE HEALING COURSE (I AM WOMAN):  https://inspirehealthbyjen.thinkific.com/courses/iamwoman-solocourse ENERGY HEALING COURSE: https://inspirehealthbyjen.thinkific.com/courses/yoga-energy-healing CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ Read my Google reviews! https://tinyurl.com/googlereviewsihbj  Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

In this powerful episode of the Spiritual Journey Podcast, Nimesh Radia and Stacey Brown guide you through a transformative full moon meditation and Akashic Records channeling. This full moon brings deep emotional release, revelations, and the opportunity to step into a new version of yourself.Nimesh leads the guided meditation, taking you on a profound journey of letting go, healing, and embracing your highest self. The meditation invites you to release old emotional burdens, dissolve outdated soul contracts, and connect deeply with your guides and soul family.Nimesh and Stacey then open the Akashic Records, channeling a powerful collective message to help you navigate the shifts of 2025.Episode Timeline

"Who acts in stillness finds stillness in his life."Lao TzuFull Moon Arrives(d): Wednesday, February 12, 2024 at 5:53 AM. PST, continuing on in LUNAR CYCLE 13. At the Equator, we are entering into Cycle 12.Sol + Luna Cycles: The Winter/Summer Full Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy. If inspired, Pause, Be and Listen.Contemplation:What road are you ready to travel on? Are you in harmony with your soul?Where can your soul serve self? others?Time Stamp: Dharma Moon Musing at 0, Meditation at :19:00, Sound :44:00 and Outro 1:22:00Music‘Fields of Flowers' by Cadre ScottPurchase River Single  HereRandom RabRandom Rab Interview:Purchase AlbumDante MarinoSound Suzanne ToroProduction brought to you by OmToro Wellness + MediaMind Training: 8 Limbs Yoga Session: Weekly Writings and Well BeingHumanity + Earth Friendly Goodies:SuperfeastLiving TeaKindSpringFormula FlawlessZinZino Balance Oil  Balance + Focus Quick LinkOra CacoaBook: SunPlayHoney Bee Hippie

Holistic healthcare is no longer just for humans. As we've been awakening to our own vitality + healing potential.. We are asking the right question “CAN MY FUR BABY BENEFIT FROM HOLISTIC HEALTHCARE TOO?!” I can assure you that your four legged friend not only would benefit from a few gentle shifts in their life- BUT DESPERATELY NEEDS you to take an honest look at their food, lifestyle, healing methods, and even hormones! In this week's episode I share all my veterinarian approved holistic pet help + gift you all my methods in a free PET HEALING GUIDE! Dive into the podcast for the general overview then download your guide to begin digging into details that will delight your pet's health + vitality FUREVER! Show notes: Pet Healing Guide: https://fantastic-trailblazer-5737.ck.page/ac15434fcf RETREATS/EVENTS: https://www.inspirehealthbyjen.com/retreats  Book a FREE discovery call: https://www.inspirehealthbyjen.com/discovery-call Connect with Dr. Jen on instagram: https://www.instagram.com/inspirehealthbyjen/ FREE infrared/red light guide: https://www.inspirehealthbyjen.com/infrared-therapy   FREE Lifestyle Guide: https://fantastic-trailblazer-5737.kit.com/ff2cd2a562  BLUE LIGHT BLOCKERS: https://www.inspirehealthbyjen.com/blue-light-blockers  WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call  FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/     SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page      Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info HORMONE HEALING COURSE (I AM WOMAN):  https://inspirehealthbyjen.thinkific.com/courses/iamwoman-solocourse ENERGY HEALING COURSE: https://inspirehealthbyjen.thinkific.com/courses/yoga-energy-healing CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ Read my Google reviews! https://tinyurl.com/googlereviewsihbj  Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

This full moon meditation for January, the Wolf Moon, focuses on emotional release and reconnecting with what truly matters. Through mindful breathing and grounding, we'll honor the moon's cycles while gently letting go of heavy emotions. This practice invites you to open your eyes, both literally and figuratively, to the simple joys and deeper connections in your life. Breathe deeply, release fully, and create space for healing and gratitude.

I LOVE YOU AND I SEE YOU! - Crystal ➜

Have you considered THIS one thing on your fertility journey.. We already know the female body needs the nutrition, supplements, plentiful progesterone for egg health, and juicy estrogens for the uterine lining to catch the fertilized egg… Yet soo many couples are missing this one key piece… What about the male body… what might he be missing?? The truth is testosterone clinics are not talking about THIS or forewarning men with the fertility facts he needs to know.. So if your man is on testosterone, and you want to get pregnant, WHAT CAN YOU DO?! Tune in this week and I will lay out the protocol that will boost fertility and keep your man from crashing without his much needed hormones!!   Show notes: Book with GRACE our women's health provider!: https://www.inspirehealthbyjen.com/holistic-womens-health-services-kansas-city  Book a FREE discovery call: https://www.inspirehealthbyjen.com/discovery-call Connect with Dr. Jen on instagram: https://www.instagram.com/inspirehealthbyjen/   Studies mentioned: https://doi.org/10.1016/j.fertnstert.2013.04.003 https://doi.org/10.5534/wjmh.180036 https://doi.org/10.21037/tau-20-919    RETREATS/EVENTS: https://www.inspirehealthbyjen.com/retreats  FREE infrared/red light guide: https://www.inspirehealthbyjen.com/infrared-therapy   FREE Lifestyle Guide: https://fantastic-trailblazer-5737.kit.com/ff2cd2a562  BLUE LIGHT BLOCKERS: https://www.inspirehealthbyjen.com/blue-light-blockers  WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call  FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/     SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page      Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info HORMONE HEALING COURSE (I AM WOMAN):  https://inspirehealthbyjen.thinkific.com/courses/iamwoman-solocourse ENERGY HEALING COURSE: https://inspirehealthbyjen.thinkific.com/courses/yoga-energy-healing CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ Read my Google reviews! https://tinyurl.com/googlereviewsihbj  Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

In this full moon meditation, we will connect with the darkness around us and within us, while discovering the small specks of light that shine through. Like stars in the night sky, these sparks represent moments of gratitude, joy, and positivity that persist even in challenging times. As the long, dark nights of winter envelop us, we are reminded of the delicate balance between darkness and light—how one cannot exist without the other.

In this full moon meditation, we celebrate November's Beaver Moon. Together, we explore the warmth and safety of the homes we create within ourselves and the wisdom passed down by our ancestors. Through guided breathing and ancestral connection, you'll uncover the subtle moments that hold the power to transform your daily life. Join us in honoring the resilience of those who came before us, as we channel their strength and warmth into building our own inner sanctuary.Hosted by Ausha. See ausha.co/privacy-policy for more information.

Harness the potency of the full moon - a powerful time to get grounded and release what you want to from your physical and energetic field. Join Alex Ballagh for this short guided meditation to celebrate and back in the light of the full moon Subscribe for weekly guided meditations

This episode can be listened to for every Full Moon going forward. I take you through a beautiful Full Moon Meditation and Releasing Ritual. Think the full moon is just about journaling and crystals? Think again. The full moon holds immense transformative energy, but most people miss out on its true potential   The full moon illuminates everything! including the things we'd rather not look at. While most people focus on its beauty, this is the perfect time to uncover what's lurking in the shadows of your life.   If you've ever felt extra emotional during a full moon, you're not alone. But here's the thing—it's not a bad thing. Those heightened feelings are your soul's way of telling you it's time to release. In this episode, I'll show you how to lean into this emotional energy instead of fighting it.   You may have heard of Full Moon Rituals and Ceremonies, let's face it Full Moon Rituals can feel a bit…….extra and complicated! but what if I told you there's a way to honour the moon's energy without overcomplicating it? Today, I'm sharing simple, powerful rituals that will leave you feeling, energised, aligned, grounded, and ready to move forward. Highlights in this episode: The full moon is a time for Illumination and a time for Reflection. Surrender and Release. Connection with the Divine Feminine Important time stamps: 11.25 mins - Setting up your Sacred Space for the Ritual 15.15 mins - Full Moon Meditation 21.08 mins - Full Moon Releasing Ritual Get more empowerment on Instagram, follow me: ⁠⁠@darkfemmerising⁠⁠ Get started with some ⁠⁠free resources on my website ⁠⁠https://www.sukiekaur.com Have an episode topic request or would like me to answer a question ⁠⁠submit it here ⁠

I LOVE YOU AND I SEE YOU!-

It's true, there's a ton of information your doctor isn't trained to teach you (THAT YOU NEED TO KNOW) during pregnancy. Ever wonder if all of those pregnancy + postpartum interventions are really necessary for you and your baby? Ever wanted an unbiased opinion BASED ON THE RESEARCH (& years of birth work experience) to guide your really tough decisions as parents?? We'll I've got ya! In this week's episode I'm telling ALL the facts that you will quite literally never hear in your doctor's and most midwives office as well. Tune if for the full report on pregnancy + postpartum standards of care you need to know about!!!   Show notes: This episode's slides: https://www.canva.com/design/DAGQU27cGis/6lLomVRsIUweBYmziZZlbg/edit?utm_content=DAGQU27cGis&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton  WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call  FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/   Retreats:  https://www.inspirehealthbyjen.com/retreats  FREE infrared/red light guide https://www.inspirehealthbyjen.com/infrared-therapy   Holistic Pregnancy Resources Holistic Pregnancy Course: https://www.inspirehealthbyjen.com/holistic-pregnancy-course Holistic Pregnancy Podcast episodes: Preparing for your empowered birth https://open.spotify.com/episode/49Q98rhFSuUMCMTDN3Coar?si=QklKc7IITg28rsyhT0Xa3Q Your Holistic Pregnancy- 3 things you need to know https://open.spotify.com/episode/62JyEUWMCpFlb1hiVv2agU?si=N1BWm_wrScGIQqF0oH7KBg A Holy Birth Story https://open.spotify.com/episode/1PgFDSt6I2RocUQrcoomAg?si=jnVEyo-8SE6tCcn0_jzsUQ A Mother's Intuition https://open.spotify.com/episode/10RYOcc68GIBqRgxOCkpeM?si=01SmG-wCSjizgvLEDONZ-w Preparing to get pregnant- 5 steps to take! https://open.spotify.com/episode/1Epa1EkpC75u6WonO2nHFi?si=3hB_Ega_RhO6glJhyM2GCQ Sacred Womb Healing for Pregnancy Loss https://open.spotify.com/episode/3fu8hThVnX9nvoyMEfqRdJ?si=TrwMc5UqS5iwXXQrDLmCPQ Healing Sexual Trauma https://open.spotify.com/episode/1fQ1nyfK2Dx5RTyTyw0PSF?si=8fo7s4hKR8WqlLsWldYJ6g SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page    Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info HORMONE HEALING COURSE (I AM WOMAN):  https://inspirehealthbyjen.thinkific.com/courses/iamwoman-solocourse ENERGY HEALING COURSE: https://inspirehealthbyjen.thinkific.com/courses/yoga-energy-healing CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ Read my Google reviews! https://tinyurl.com/googlereviewsihbj  Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

In this meditation, you'll experience the transformative power of the Expanded Navel Chakra from Jennifer's new book, Expanded Lightbody Meditations, launching November 15th. This chakra acts as a vibrant, orange sun at your core, aligning you with your soul family and unlocking your creative potential. Guided by Archangel Gabriel, Lady Hope, Mother Mary, and Kwan Yin, the Expanded Navel Chakra invites you to release the need to be “special” and embrace your true worth, allowing you to give freely from a place of authenticity. Join Jennifer on November 15th for a live Full Moon Meditation to celebrate the book's launch! Help her reach Amazon BestSeller status by sharing this work, and consider joining the Light Lovers Expansion Team—a community dedicated to spreading these teachings. By joining, you'll receive two exclusive meditations as a thank-you and be part of a group bringing this inspiring work to more souls. Here's how to join the Light Lovers Expansion Team:

FOOD CAN BE FUN & NOT THE ENEMY. This week's episode with Sue Van Raes, author of “Food and Freedom” allows us a look inside our inner landscape to see that food is closely linked to our relationship with ourselves. Emotional eating can be a way of self-soothing or grounding in a heightened state.  Sue says: food is such an incredible portal into so many other aspects of our own relationship to self, and we are going to emotionally eat humans as there is a very primal comfort we get from our food. Sue guides us into healing our relationship with food, guiding us into the sensations that come with emotional eating, so that one day soon eating doesn't have to have the same power of us. Sue also discusses food for each metabolic type and her practical way of healing with food as a functional nutritionist!  If you struggle with your relationship with yourself or with food- you will find solace & healing this week with Sue!   Show notes: Sue's Book: Food & Freedom - https://www.bouldernutrition.com/books Sue's website: https://www.bouldernutrition.com/#intro Sue's instagram:  https://www.instagram.com/bouldernutrition/  Retreats:  https://www.inspirehealthbyjen.com/retreats  FREE infrared/red light guide https://www.inspirehealthbyjen.com/infrared-therapy   WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call  FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/   SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page      Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info HORMONE HEALING COURSE (I AM WOMAN):  https://inspirehealthbyjen.thinkific.com/courses/iamwoman-solocourse ENERGY HEALING COURSE: https://inspirehealthbyjen.thinkific.com/courses/yoga-energy-healing CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ Read my Google reviews! https://tinyurl.com/googlereviewsihbj  Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

Full moon energies are vibrant. All energies are amplified. The positive and the negative. It's a powerful time for cleansing, clearing old energies that no longer serve you, to let go of the old, clear space for the new. Do this guided Full Moon Meditation to Raise your vibrations, connect and Manifest your desires.Love and light,Team Iamverse

Let me tell you about my best friend, actress, entrepreneur, and medicine woman Janna Fackrell. From living at rock bottom, controlled by the mob to finding FREEDOM, healing, and her husband through plant medicine…boy oh boy do we have a story for you to tune into this week! Janna has trained for over a decade in plant medicine with teachers from South America and now owns her own retreat center where she helps veterans, moms, seekers, and anyone in between find their healing and their ability to live life heart wide open. In this week's episode Janna takes us through her super scary but triumphant story with the mob, to finding her healing, and now sharing with us the facts + the testimonies of each type of plant medicine she works with to date. If you are feeling like you want to learn what it is to LIVE MORE ALIVE then join us for this week's episode! Show notes: Retreats with jen and janna https://www.inspirehealthbyjen.com/retreats  Get in touch with Janna: https://www.sacredheartshealing.org/connect  Janna's INSTAGRAM: https://www.instagram.com/jannafackrell  Sacred sisters: https://www.sacredheartshealing.org/sacred-sisters  FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/   PLANT MEDICINE RELATED EPISODES - Episode 40: https://open.spotify.com/episode/69gYdAR1xoD6Jj1YKTub3J?si=732OSsiOQvSfjOIz50-MBw  Episode 41: https://open.spotify.com/episode/4nsrUrC5mmTUkRg2vXI58t?si=Gj08-wt6Q_SL4fTKhgxrbg  Episode 82: https://open.spotify.com/episode/0M45NW5GxXc0Xz0P7ir1es?si=Yujj2qWORW6NEFEwST5c_A  SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page    FREE infrared/red light guide https://www.inspirehealthbyjen.com/infrared-therapy   WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call  Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info HORMONE HEALING COURSE (I AM WOMAN):  https://inspirehealthbyjen.thinkific.com/courses/iamwoman-solocourse ENERGY HEALING COURSE: https://inspirehealthbyjen.thinkific.com/courses/yoga-energy-healing CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ Read my Google reviews! https://tinyurl.com/googlereviewsihbj  Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

YOU CAN HEAL AUTOIMMUNE DISEASE! AND WE HAVE THE RESEARCH TO PROVE IT. If you're struggling I need you to displace all the doubt the doctors fueled you with and listen to this research update. If you're a provider and this triggers you (that autoimmune disease isn't the body attacking itself and can in fact be healed)...  I get it, everything I learned about medicine in this specialty area was wrong too. But that doesn't mean we have to go down with the sinking ship that is our modern medical system. Let's get up-to-date on the literature and fill our minds with facts… BECAUSE AUTOIMMUNE DISEASE CAN BE HEALED AWAY FOR GOOD! HEALING ABOUNDS MY FRIENDS!   Show notes: SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page  FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/   Jen's Events & Retreats: https://www.inspirehealthbyjen.com/retreats    FREE infrared/red light guide https://www.inspirehealthbyjen.com/infrared-therapy   WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call    Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info HORMONE HEALING COURSE (I AM WOMAN):  https://inspirehealthbyjen.thinkific.com/courses/iamwoman-solocourse ENERGY HEALING COURSE: https://inspirehealthbyjen.thinkific.com/courses/yoga-energy-healing CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ Read my Google reviews! https://tinyurl.com/googlereviewsihbj  Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

Let's set our intention during this full harvest moon for what we want to manifest for the next 30 days!Also known as the strawberry moon! This moon is a super moon and they'll be a partial lunar eclipse for an extra celestial blessing on your intention!Join us for a peaceful and soothing meditation to create and manifest what you'd like to see in the world! Find a comfy chair and tap into your own brilliance!! Reach out at Contact Us Now | Acupuncturist/Hypnotherapist in , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)Please like and subscribe! Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

“I feel like $h*t Dr. Jen but my regular doctor told me my labs are fine and I don't have autoimmune disease!”

You know what's crazy?? We have a multi billion dollar medical system that exists to help us, yet this system will only make your autoimmune disease WORSE. I have been through our medical system as both a provider and a patient, both experiences an uphill battle. I have healed 8 different autoimmune conditions from my body by LEAVING THE CURRENT MEDICAL SYSTEM. If you are confused why you pay plenty of money for your insurance yet you still cannot get any answers, let alone help for your autoimmune conditions I have answers for you. In this week's episode I discuss the 3 reasons why your regulate doctors cannot help you with autoimmune disease + what to do about it.   Show notes: HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec  SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page  FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/   Jen's Events & Retreats: https://www.inspirehealthbyjen.com/retreats    FREE infrared/red light guide https://www.inspirehealthbyjen.com/infrared-therapy   WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call    Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ Read my Google reviews! https://tinyurl.com/googlereviewsihbj  Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

Full Moons are meant for releasing and renewal! Spiritual Homegirl shares a full moon meditation to get you through the next few days. Get comfortable and let's connect to our breath and the energy of Mama Moon!FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

There's one tool that's not common to talk about in the medical field that I've experienced can heal the most stubborn of symptoms- at the utmost root cause- the soul fracture.  When you think of plant medicine do you think of hippies getting “high” in the woods? Or do you experience plant medicine as a sacred gift from the Creator that is available to take away pain & bring us Heaven on Earth.  It's a calling  It's a knowing  It's a voyage  And it's not for everyone. But it might be for you! On this week's podcast I talk about ayahuasca, my plant medicine experience, and how a form of plant medicine could be the missing medicine for those struggling with autoimmune disease or chronic conditions that just won't leave!    *please note nothing in this episode is medical advice, purely my perspective*    Show notes: Jen's Events & Retreats: https://www.inspirehealthbyjen.com/retreats    WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call  FREE infrared/red light guide https://www.inspirehealthbyjen.com/infrared-therapy   HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec  SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page   Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/  Read my Google reviews! https://tinyurl.com/googlereviewsihbj  Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

Join me, Crystal from The Psychic Soul for a transformative guided meditation under the rare Capricorn Blue Full Moon. This meditation is designed to help you release blocks to financial freedom and grounding, using the potent energy of the blue moon. Begin with a calming background of 10 Hz Binaural Beats, easing you into an Alpha State for deep relaxation and stress relief. As you settle into your practice, you'll connect with the grounding energies of Capricorn and the nurturing flow of abundance. The meditation guides you to align with Earth and Water elements, grounding your energy while releasing resistance and old narratives that no longer serve you.Throughout this journey, you will anchor your spirit, clear outdated soul contracts, and awaken to your divine purpose. The Capricorn Blue Moon amplifies your intentions, helping you embrace your leadership qualities with love and strength. By integrating the mythic energy of the dwarf planet Quaoar, you are invited to dance and move freely, raising your frequency and connecting to the universal flow of abundance. This meditation concludes with a powerful affirmation, reminding you of your divine creative power and alignment with the infinite flow of abundance.

Let's face it, being in a physical body can be HARD some days. We feel feelings as energy that run through our bodies and can create symptoms. We lose loved ones that sometimes we swear we get a sign from, but also feel worlds away. We have questions about the things unseen and maybe even sense magic & miracles do exist but science can't prove it. Look, I surely don't have the book on the Universe but I do know and can just about prove it to ya that Heaven is real, our loved ones send us signs, and our intuition is a secret super power that can be honed. My dear friend and mentor Steff taught me so much of what I know before she passed. She's here this week in this episode with me in Spirit helping me illuminate the unseen realm and guide you into a Love that is available to us all. If you're curious about honing your intuition, learning more about signs we get from Heaven, and feeling a jolt of joy run through your body… This week's episode is for you my friend!!! Show notes: Weaving Dreams, Embracing Change Summit: https://www.inspirehealthbyjen.com/weaving-dreams-summit  FREE infrared/red light guide: https://www.inspirehealthbyjen.com/infrared-therapy  Jen's Retreats: https://www.inspirehealthbyjen.com/retreats    HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page  GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584  HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193  ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox  MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook  Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman  SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info  Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A   WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/  Read my Google reviews! https://tinyurl.com/googlereviewsihbj  Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!  

Send us a Text Message.Watch on YouTube:https://youtu.be/kajHhl7WPLgWelcome to the Capricorn Full Moon Meditation. We began this journey with the Gemini New Moon, which emphasized intuition, creativity, and playfulness, while addressing the shadow aspects of childishness and immaturity. This time was used to clear those energies and foster ego-free desires guided by our higher selves.This meditation is an example of some of the work we do inside my world, if you are curious to join or know more you can check the link below. The library of these meditations and much more is available to members of all of my paid programs:https://bio.michaeledwards.live/As we transition to the full moon in Capricorn, we connect with the archetype of Capricorn, representing reliability, responsibility, and the ability to bring our missions to life. Capricorn's highest expression supports us in executing our visions, while its shadow involves overworking and avoiding necessary actions.In this meditation, we aim to balance the playful, intuitive energy of Gemini with the mature, responsible energy of Capricorn. By releasing shadows of immaturity and overworking, we open ourselves to guidance and support, integrating these energies to manifest our highest timeline. This practice enhances our ability to follow through on our goals with grace and ease.Prepare to immerse yourself in this transformative experience, balancing intuition and action, and aligning with your true, empowered self.Join Michael for Free Live Sessions as he holds powerful space for sacred healing and self-discovery:https://pages.michaeledwardslive.com/registerliveConnect With Michael:https://bio.michaeledwards.live/

In this episode, Dr. Jen White interviews Jes, an NCAA athlete turned health blogger. She shares her remarkable health and healing journey, focusing on the transformative power of sunlight and the misconceptions surrounding sun exposure. She discusses the impact of sunlight on health, the role of melanin, and the benefits of cold exposure during the winter.  Jes and Jen discuss the impact of light, grounding, and nutrition on overall health and well-being. They explore the importance of sunlight, the role of artificial light, and the significance of circadian rhythm. Jes shares her personal experiences and insights, emphasizing the need to trust one's body and make individualized choices in nutrition and wellness. The conversation encourages listeners to prioritize their own experiences and intuition when it comes to health and healing.   Show notes: - www.Feelmoregooder.com  + instagram.com/feelmoregooder  -Dr. Jack Kruse: https://jackkruse.com/  -Software to turn Computer Screen Red: https://iristech.co/  -How to turn iPhone Screen Red: https://www.instagram.com/reel/C3q42nyrluB/  -A few sunlight studies: PMID: 28009890 PMID: 25116946 PMID: 9993203 PMID: 1854822 PMID: 34433056 PMID: 32668607 PMID: 23863757 PMID: 8475009 PMID: 11934953 PMID: 32259506 PMID: 26992108   Products: -Superfeast Tonic Herbs & Mushrooms: https://superfeast.com/?rfsn=7238576.c002bf&utm_source=refersion&utm_medium=affiliate&utm_campaign=7238576.c002bf  Code FEELMOREGOODER for 10% off  -Sprout Living Plant Protein https://go.sproutliving.com/feelmoregooder  Code FEELMOREGOODER for 20% off -Mara Labs https://mara-labs.com/?rstr=1571  Code FEELMOREGOODER for 15% off   BrocElite for detoxification and inflammation BerbElite for blood sugar ResverElite for antioxidants & skin QuerElite for histamine & allergies FREE infrared/red light guide: https://www.inspirehealthbyjen.com/infrared-therapy  Jen's Retreats: https://www.inspirehealthbyjen.com/retreats    HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page  GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584  HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193  ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox  MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook  Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman  SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info  Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A   WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/  Read my Google reviews! https://tinyurl.com/googlereviewsihbj  Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

Sometimes we just want to ask God WHY? Why am I going through this?! Why is my health so bad right now? Do you even see me God? My dear friend + client Jess came on the show this week to tell her journey from a clean bill of health to 3 strokes and 16 surgeries later.  From strokes, followed by paralysis, divorce, and so much heartbreak Jess shares her story + the insight she has found along the way to a better life than she had before illness.  IF YOU NEED JOY, HOPE, AND FAITH ALONG YOUR HEALING JOURNEY TODAY- this episode is for you! Show notes: Jessica Marie Author: https://www.jessicamarieauthor.com Get one of her incredible books & more: https://www.jessicamarieauthor.com/shop  The Mess Monster: https://www.amazon.com/Mess-Monster-Jessica-Marie/dp/B0CL85W5J1/ref=sr_1_1?crid=3I7LJCT32EUSZ&dib=eyJ2IjoiMSJ9.BR3cUFG0vAmTPzYD7dJHPZ77P6e4lkoR3p13u95X_OV7W-BqS7CHkP_Fa_c4TCoBaYPjAtorjP08e1U8A6tvlOF5ywocPyVJXKy2xP8H0ZJfWoK395LAYhIAUApD4MfH6OsP4iWnqeJAoazol82DmFl44oDSURt3pCT_4d3UvH7oHbLTm4L5sEY-7MsJYCOcAXud1AKYhZ6YzKRXusQWNMkFqmKuK9FXvPiqpJ384z0.bcA3IXfC36zLa2mU5kjk-No0VxDTWWWEjbGdHQBJTI0&dib_tag=se&keywords=the+mess+monster&qid=1719259499&sprefix=the+mess+monster%2Caps%2C108&sr=8-1  The Mess Monster in Love: https://www.amazon.com/Mess-Monster-Love-Jessica-Marie/dp/B0CXZSJY29/?_encoding=UTF8&pd_rd_w=gCmSt&content-id=amzn1.sym.f911c8db-3a2b-4b3e-952f-b80fdcee83f4&pf_rd_p=f911c8db-3a2b-4b3e-952f-b80fdcee83f4&pf_rd_r=133-9508369-7944254&pd_rd_wg=M74Ey&pd_rd_r=1563f003-ed53-4cb5-840c-affda0a8dc77&ref_=aufs_ap_sc_dsk  Finding My Roar:  https://www.amazon.com/Finding-my-ROAR-Jessica-Marie/dp/B0CNYBD2J9/?_encoding=UTF8&pd_rd_w=gCmSt&content-id=amzn1.sym.f911c8db-3a2b-4b3e-952f-b80fdcee83f4&pf_rd_p=f911c8db-3a2b-4b3e-952f-b80fdcee83f4&pf_rd_r=133-9508369-7944254&pd_rd_wg=M74Ey&pd_rd_r=1563f003-ed53-4cb5-840c-affda0a8dc77&ref_=aufs_ap_sc_dsk  Jen's Retreats: https://www.inspirehealthbyjen.com/retreats    HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page  GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584  HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193  ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox  MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook  Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman  SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info  Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A   WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/  Read my Google reviews! https://tinyurl.com/googlereviewsihbj  Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

TITLE: Ditching prescriptions and healing pain with (Glow Pulse) RED LIGHT THERAPY   In this episode, Jen interviews Grant Barnes and Marco Fofano, the founders of Glow Pulse, a company that specializes in red light therapy. They discuss the benefits and science behind red light therapy, as well as the unique features of their product. The conversation covers topics such as the background of the entrepreneurs, the various applications of red light therapy, and the differences between their device and others on the market. They also touch on the health benefits of red light therapy, including pain relief, recovery from injuries, and even improvements in intuition and dreaming. In this conversation, Marco and Grant discuss the future of red light therapy in the medical industry and the potential challenges it may face. They also explain how red light therapy works at the cellular level and share success stories of how it has helped people with chronic pain and injuries. They also discuss upcoming products and resources that will be available to customers.   Show notes:   Use code “JENVIP” for 4k OFF the most powerful red light device https://www.glowpulsered.com/store/p/glowpulseplus    Infrared & Red Light Guide - https://fantastic-trailblazer-5737.ck.page/3dd13d38cb  FREE Modern Day Juice Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/4ca5f9c924  Jen's next mini + mega retreats: https://www.inspirehealthbyjen.com/retreats    GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584  HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193  ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox  MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook  Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman  SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info  Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A   WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/  Read my Google reviews! https://tinyurl.com/googlereviewsihbj  Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

Send us a Text Message.Use this powerful Full Moon meditation to harness the power of this Full Moon in Sagittarius Full Moons are a brilliant time to let go and release what no longer serves youTune in to see what that brings up for youConnect with Shalvika here:https://www.instagram.com/shalvikap/Support the Show.

In this episode, Jen and Vic discuss all things infrared saunas. Vic shares his journey from being a collegiate swimmer to working at Sunlighten. They talk about the unique sweat experience in infrared saunas and the benefits of using them. They also delve into the concept of circadian rhythm and its importance for overall health. Vic provides tips on improving circadian rhythm through light exposure. They touch on the impact of daylight savings on circadian rhythm and the effects of alcohol on sleep disruption. In this conversation, Vic Riffel from Sunlighten discusses the impact of alcohol on sleep and circadian rhythm. He shares tips and tricks for optimizing circadian rhythm, including exposure to natural light and being mindful of different types of light. Vic also explains how to create a nighttime routine for better sleep and discusses the use of saunas for circadian rhythm. He highlights the benefits of chromotherapy in sauna sessions and emphasizes the importance of establishing a sauna routine. Finally, Vic provides information on how to learn more about saunas and purchase one. Takeaways Alcohol can disrupt sleep and negatively impact circadian rhythm. Exposure to natural light, especially in the morning, can help regulate circadian rhythm. Being mindful of different types of light, such as red and orange wavelengths, can have positive effects on health and well-being. Establishing a sauna routine can contribute to better sleep and overall health. Show notes: D-Minder App: https://dminder.ontometrics.com/  Use INSPIRE HEALTH for a $600+ discount on ANY Sunlighten product https://www.inspirehealthbyjen.com/infrared-therapy     Use code “JENVIP” for 4k OFF the most powerful red light device https://www.glowpulsered.com/store/p/glowpulseplus  FREE Modern Day Juice Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/4ca5f9c924  Jen's next mini + mega retreats: https://www.inspirehealthbyjen.com/retreats    GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584  HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193  ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox  MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook  Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman  SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info  Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A   WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/  Read my Google reviews! https://tinyurl.com/googlereviewsihbj  Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

In this week's episode of Mainly Moonology, I discuss three big astrological events: a full moon in Sagittarius, a move of Jupiter into the sign of Gemini, and a massive Jupiter-Neptune alignment.With Sagittarius being the sign of optimism and a desire for exploration, this will be the perfect time for emotional release and adventure.This will also be a time for meditation, spiritual growth, and making dreams a reality, so I want to encourage you to engage in self-reflection and embrace the changes all these alignments are bringing to your life.I discuss this and more in this episode, so make sure to listen till the last minute!Are you ready?Let's dive in.Key Takeaways:Introduction (00:00)The full moon in Sagittarius (01:06)Why you should meditate this week (08:37)Jupiter into Gemini (13:29)Additional Resources:Download the Full Moon Meditation here: https://magic.moonology.com/your-full-moon-kit-1Secrets from a Stargazer's Notebook by Debbie Kempton SmithAstrology Made Easy by Yasmin BolandJoin the Mainly Moonology inner circle: https://mainlymoonologymembership.com/––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

In this week's episode of Mainly Moonology, I discuss three big astrological events: a full moon in Sagittarius, a move of Jupiter into the sign of Gemini, and a massive Jupiter-Neptune alignment.With Sagittarius being the sign of optimism and a desire for exploration, this will be the perfect time for emotional release and adventure.This will also be a time for meditation, spiritual growth, and making dreams a reality, so I want to encourage you to engage in self-reflection and embrace the changes all these alignments are bringing to your life.I discuss this and more in this episode, so make sure to listen till the last minute!Are you ready?Let's dive in.Key Takeaways:Introduction (00:00)The full moon in Sagittarius (01:06)Why you should meditate this week (08:37)Jupiter into Gemini (13:29)Additional Resources:Get your Full Moon Meditation here: https://magic.moonology.com/get-your-full-moon-meditation Secrets from a Stargazer's Notebook by Debbie Kempton SmithAstrology Made Easy by Yasmin BolandJoin the Mainly Moonology inner circle: https://mainlymoonologymembership.com/––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

In this episode, Jen interviews Connie Zack, co-owner of Sunlighten Saunas, about the benefits of infrared saunas and the founding of Sunlighten. Connie shares the story of her brother's health transformation through infrared sauna use, which inspired her to start the company. They discuss the unique technology behind Sunlighten saunas and how they can improve overall wellness. Jen also shares her personal experiences with using a Sunlighten sauna and the positive effects it has had on her health. Connie explains the immune-boosting properties of infrared saunas and how they can strengthen the body's natural defenses. They conclude by discussing their personal wellness routines and the role of Sunlighten saunas in their daily lives. In this conversation, Jen and Connie Zack from Sunlighten discuss the different sizes and models of saunas, the various infrared wavelengths and their benefits, how to choose the right sauna model, the use of chromo therapy and light therapy in saunas, and how to get more information and purchase a Sunlighten sauna. The conversation emphasizes the accessibility and versatility of Sunlighten saunas, as well as the passion and dedication of the Sunlighten team. Overall, the conversation highlights the healing and transformative power of infrared therapy.   Takeaways Infrared saunas can have transformative effects on health, as demonstrated by Connie's brother's experience. Sunlighten saunas use innovative technology to deliver the highest levels of far infrared, providing potent health benefits. Using a Sunlighten sauna can improve circulation, detoxification, and overall well-being. Infrared saunas can boost the immune system and help the body fight off pathogens. Incorporating a Sunlighten sauna into a wellness routine can lead to increased energy, improved mobility, and a sense of well-being. Sunlighten offers a range of sauna models in different sizes to accommodate various needs and budgets. Infrared saunas utilize different wavelengths, including far, mid, near, and red, each with its own benefits for detoxification, joint health, inflammation reduction, and skin rejuvenation. Choosing the right sauna model depends on individual preferences, health goals, and budget. Chromo therapy and light therapy in saunas can enhance the sauna experience and provide additional therapeutic benefits. To learn more about Sunlighten saunas and make a purchase, visit the Sunlighten website or contact their knowledgeable team. Show notes: Use INSPIRE HEALTH for a $600+ discount on ANY Sunlighten product https://www.inspirehealthbyjen.com/infrared-therapy     Use code “JENVIP” for 4k OFF the most powerful red light device https://www.glowpulsered.com/store/p/glowpulseplus  FREE Modern Day Juice Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/4ca5f9c924  Jen's next mini + mega retreats: https://www.inspirehealthbyjen.com/retreats    GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584  HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193  ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox  MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook  Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman  SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info  Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A   WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/  Read my Google reviews! https://tinyurl.com/googlereviewsihbj  Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

In this episode, Jen interviews Wes Pfiffner  from JOOVV a leader in the red light therapy business. Wes shares his personal journey with red light therapy and how it led to the creation of JOOVV He explains the science behind red light therapy and its benefits for cellular health, healing, pain relief, and anti-inflammation. Wes also discusses the differences between red light therapy and saunas, and the various ways to incorporate red light therapy into daily life. He shares testimonials from customers who have experienced improved hormone balance, increased energy, and even regained their sense of smell through red light therapy. Takeaways Red light therapy stimulates healthy cellular function and increases ATP production, which improves cellular energy and reduces oxidative stress. Red light therapy can be used for healing, pain relief, joint issues, wound healing, and recovery after exercise. Red light therapy is a complementary therapy to saunas, and both can be used together for optimal results. Consistency is key with red light therapy, and long-term use can lead to significant improvements in overall health and well-being. JOOVV is a leader in the red light therapy industry, offering medical-grade products that are designed and tested for safety and effectiveness.   Show notes: SHOP JOOV: **use code YOURBODYCANHEAL* for a discount!  https://lddy.no/1g4bu  FREE Modern Day Juice Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/4ca5f9c924  Jen's next mini + mega retreats: https://www.inspirehealthbyjen.com/retreats    GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584  HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193  ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox  MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook  Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman  SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info  Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A   WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/  Read my Google reviews! https://tinyurl.com/googlereviewsihbj  Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

On every corner of the internet you will find a health “expert” proclaiming juice is bad for your blood sugar and best to be avoided for your health! Is that really the truth? What happens to our blood sugar when we drink juice? What kind of juice is best to drink? To leave in or leave out the fiber? Can you heal chronic conditions by drinking juice? Should all my juiced produce be organic?? This community has asked and I have answered all of your questions in this episode! BONUS: if you're kinda wanting to juice cleanse but you kinda wanna still eat solid food, check out the show notes for my custom MODERN DAY JUICE CLEANSE DOWNLOAD, totally free!   Show notes: FREE Modern Day Juice Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/4ca5f9c924  Jen's next mini + mega retreats: https://www.inspirehealthbyjen.com/retreats    GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584  HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193  ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox  MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook  Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman  SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info  Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A   WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/  Read my Google reviews! https://tinyurl.com/googlereviewsihbj  Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

Because the full moon be full mooning here is a (repurposed) meditation to support a release of what hasn't been vibing with you and an embrace of the light the full moon offers. Take this outside and enjoy the fresh air while listening! all the things: https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support

In this episode, Jen debunks the fear surrounding parasites and mold in the functional medicine space. She shares her personal experience with parasites and explains that while they can be a problem, they are not the only issue to focus on. Jen emphasizes the importance of addressing the energetic and emotional aspects of healing, in addition to the physical body. She criticizes the narrow focus on parasites and mold in the functional medicine industry and encourages listeners to take responsibility for their own healing. Jen also dispels myths about parasite cleanses and highlights the power of the human body to heal itself.   Takeaways Parasites and mold are not the only problems to focus on in functional medicine. Healing requires addressing the energetic and emotional aspects of the body, in addition to the physical body. The functional medicine industry often promotes fear and supplements as the only solution to healing. The human body has the ability to heal itself when given the right support and resources. Show notes: Jen's next mini + mega retreats: https://www.inspirehealthbyjen.com/retreats    GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584  HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193  ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox  MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook  Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman  SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info  Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A   WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/  Read my Google reviews! https://tinyurl.com/googlereviewsihbj  Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

The Inspire Health by Jen podcast each week is dispensing the most holistic medicine. How to heal EBV, depression, but what about healing your relationship with your body outside of nutrition, movement, peptides, and botanical hormone therapy?? There's a form of medicine I experienced with my body I want to tell ALL WOMEN about! That is why I brought Mik Wendel McBride on the show this week.. She is a women's empowerment specialist and boudoir photographer EXTRAORDINAIRE. We discuss a way of healing with your body that doesn't require a special diet, meditations, peptide injections, or any other kind of typical medicine. This week I share all about what my sexy photo shoot did for me and how I believe it is a missing medicine for all women.  SPOILER ALERT: this shoot did way more than just turn my hubby on! If you are looking to heal the way you love and look at yourself after chronic illness- your only prescription is to listen!!!   Show notes: Find out more about WMNKND: IG: WMNKND  www.wmnknd.com   My boudoir example reel: https://www.instagram.com/p/C3gnxHqrapS/  GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584  HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193  ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox  MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook  Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman  SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info  Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A   WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/  Read my Google reviews! https://tinyurl.com/googlereviewsihbj  Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

In this episode, Jen discusses the safety and effectiveness of bioidentical hormones. She shares her personal experience with hormone replacement therapy and explains the different forms of hormone administration. Jen emphasizes the importance of using human bioidentical hormones and individualizing hormone replacement plans. She also addresses the misinformation surrounding hormone replacement therapy and highlights the benefits of bioidentical hormones. Jen discusses the challenges faced by pre- and perimenopausal women and the importance of customized hormone therapy. She concludes by discussing the three pillars of healing autoimmune disease and the significance of women's menstrual cycles. This conversation dives into the topic of bioidentical hormones and their benefits. The speaker discusses the different dosage forms for hormones, emphasizing the benefits of troches and the dangers of hormones going through the liver. The six principles of bioidentical hormone replacement therapy are explained, including the importance of using only bioidentical hormones and preserving the delicate balance of hormones in the body. The benefits of progesterone, estrogen, DHEA, testosterone, pregnenolone, and bioidentical thyroid are also discussed. Bioidentical hormones can be safe and effective when used correctly. Different forms of hormone replacement therapy have varying levels of effectiveness and safety. Using human bioidentical hormones is crucial for optimal results. Hormone replacement therapy should be individualized to meet each person's specific needs. Addressing all pillars of healing, including nutrition, mind-body medicine, and personalized biochemistry, is essential for successful hormone replacement therapy. Troches are a highly effective and safe dosage form for bioidentical hormones, as they bypass the liver and allow for direct absorption into the bloodstream. Hormones that go through the liver can cause unwanted side effects and are less effective in achieving hormone balance. The six principles of bioidentical hormone replacement therapy include using only bioidentical hormones, choosing the safest route of administration, preserving the delicate balance of hormones, individualizing the dosage, maintaining a healthy diet, and supplementing with essential nutrients. Progesterone, estrogen, DHEA, testosterone, pregnenolone, and bioidentical thyroid all have unique benefits and play important roles in the body's overall health and well-being. Show notes: GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584  HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193  ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox  MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook  Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman  SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info  Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A   WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/  Read my Google reviews! https://tinyurl.com/googlereviewsihbj    STUDIES CITED: PMID: 11353785 PMID: 26166840 PMID: 34660569 PMID: 11340370 PMID: 10334534 PMID: 26166840 PMID: 18381475 Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

This full moon meditation is the beginning of your next great chapter in life. The full moon offers a time to release the past and gather new energy. In this guided meditation, harness the full power of the moon to manifest your deepest desires. Cleanse your energy, clear your mind, and maximize your power of manifestation. Narrated by: Tyler #meditation #fullmoon #march2024 #manifestation Welcome to Guided Meditations by Look In Powerful meditations guided by a selection of the best meditation voices. All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling. If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

Join us for this healing insightful full moon healing meditation! What is it that you would like to heal for this next 30 days? What is it that you would like to create or manifest in the upcoming month?During the snow moon the full snow moon is it time for accessing your self actualization. It is a time for you to reflect on what's important and what you're ready to release. It is a time for self care and self nurturing. It's a time for you to rest and relax. Again using the symbolism as the full moon as a spotlight, what would you like to appear in the full moonlight? Ask for whatever you want to step into the light and allow it to happen!You are deserving of all good things and create what you wish during this full cold moon healing meditation!If you would like a session or have an idea for the show please reach out at Hello@DrCynthiaSmith.comIntuitive Hypnotherapy | Acupuncturist/Hypnotherapist in , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

Embark on a transformative 15-minute journey of self-discovery with our latest podcast episode! In this immersive experience, we seamlessly blend breathwork and tapping to amplify the essence of intuition, loyalty, and self-love. Join me in the annual membership of the Embodiment Vortex! For just $111/month, dive into a transformative journey where you'll wake up feeling deeply in love and confident within your skin. In the Embodiment Vortex, you'll uncover the sustainable tools and the secrets to genuine self-love that can change your life. With live access to my upcoming workshop, "Awaken Your Inner Spice," get ready to add that extra spark to your life!Remember, it takes 21 days to form a habit and 90 days to create a lifestyle. By joining the Embodiment Vortex, you'll have 12 months of resources at your fingertips!

Guided Mindfulness Meditation - Full Moon Meditation" invites you to embark on a journey of self-discovery, reflection, and inner peace under the gentle illumination of the full moon. This meditation experience combines the ancient practice of mindfulness with the mystical energy of the full moon to create a harmonious union of mind, body, and spirit. 1. **Full Moon Connection:** Harness the unique energy of the full moon as you align your thoughts and intentions with its radiant light. The full moon is traditionally associated with clarity, illumination, and the release of negativity. 2. **Mindfulness Practice:** Immerse yourself in the present moment through mindfulness techniques. Explore the sensations, thoughts, and emotions that arise as you cultivate awareness. 3. **Release and Renewal:** Use the full moon's energy as a catalyst for letting go of what no longer serves you. Release any burdens, worries, or negative patterns, allowing space for renewal and growth. 4. **Inner Peace:** As you progress through the meditation, experience a deep sense of inner peace and tranquility. The soothing guidance will lead you to a state of profound relaxation and connection. Whether you're new to mindfulness meditation or a seasoned practitioner, "Guided Mindfulness Meditation - Full Moon Meditation" offers a serene space for you to reflect, reset, and nurture your inner self. Embrace the full moon's radiance and let its healing light guide you on a path of self-discovery and personal growth. Join us in this peaceful journey under the full moon's enchanting glow. Learn more about your ad choices. Visit megaphone.fm/adchoices

Please join us for a 30 minute Arcturian January Full Moon Meditation. We focus on the main energy centers in the Pillar or Light for peace, stillness, and recovery. --- Support this podcast: https://podcasters.spotify.com/pod/show/gene-ang/support

Please enjoy this 30 minute Pillar of Light meditation where we download the full moon energies of December as we head into the New Year. --- Support this podcast: https://podcasters.spotify.com/pod/show/gene-ang/support

KEYNOTE: "LOST AM I IN LIGHT SUPERNAL, YET ON THAT LIGHT I TURN MY BACK." Capricorn guards the secret of the soul, the secret of the hidden glory, revealed to the disciple at the climax of the third initiation, the transfiguration on the mountain top of the personality by the soul. But this revelation can occur only as the result of effort, of the ability to rise above the limitations of the personality, to persist on the upward way in spite of hindrances and difficulties. There is no easy way for an individual to free himself from his own limitations of selfishness and separateness; and there are no short cuts. It is a long, painful process in which we learn eventually by personal experience that self-discipline, self-control and self-sacrifice form the foundation stones of discipleship. On this foundation the superstructure of a loving, responsible way of life, reflecting the values of the soul, may eventually develop. This growth in consciousness becomes the way of initiation, the way to the mountain top, towards the supernal light which reveals the soul as the real Self, the Plan as the responsibility of discipleship, and the spiritual Hierarchy of the planet as the center of love into which initiation admits the accepted disciple. Capricorn is therefore the outstanding sign of initiation.

Warm welcome to familiar feeling of Love with a Cancer Full Moon Energy Meditation. Some time before I recorded this guided meditation today, I started to feel a sense of comfort and familiarity. As if I was being hugged by the Moon, and not to surprising the energy we get to connect is an infinite vibration of Love. It moves through us, to us, and beyond with a sense of peace and comfort. I hope you will enjoy it and let the energy move through you! Please remember the energy is here no matter when in time you listen to it or how often. It works with you from the platform you are in each moment. Thank you for connecting and being part of spreading it further. Full Moon Love Maria Music by Moby LA8 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Energy Coach Good vibes donation - www.paypal.me/PureHeartSweden www.mariarinne.com www.facebook.com/mariarinneenergy https://www.facebook.com/groups/pureheartstudio www.instagram.com/mariarinneenergy https://insighttimer.com/mariarinne Meditation Jam with Maria Rinné – Podcast www.mariarinne.com/pureheartportal

- Access my FREE Moon Energy Cacao Meditation - click here & text "MANIFEST DREAMS" to 720-706-5956 - Learn how to enter the giveaway here! - Want to be text friends and receive weekly inspiration? Click here!- Grab my Guilt-Free Cacao Bliss Elixir Blend!TODAY'S WINNERCongrats to our winner Christy Wyatt! You have won a $50 Visa gift card! Email our team at support@danettemay.com to claim your prize (disclaimer: winners must email to claim their prize by December 31, 2023)Enter the giveaway HERE!CONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette Today is full moon energy for this episode of The 12 Days of Holiday Happiness. In this episode, I'll share the history and power of full moon energy, and give you step-by-step directions for a cacao ceremony. This is an extremely powerful moment to lean into, call in your heart's desires, and release what no longer serves you. Plus, I provide access to a free meditation for your heart center that will guide you through feelings of unconditional love. Thank you for joining me. Don't forget! I'm giving away $50 Visa gift cards for 12 lucky winners, and one lucky winner will receive a $500 gift card. All you have to do is hit the follow button and share this podcast with a friend or loved one. The more you share, the more entries you get. This is a really fun part of the 12 Days of Holiday Happiness. IN THIS EPISODE:(1:44) How to access my meditation video(2:59) What the full moon represents(5:00) The effect cacao has on your brain(6:31) How to declare your intentions for the cacao ceremony(7:50) Preparation for a special heart-centered meditation (11:40) How to feel into the ease of your heart space (13:39) Visualization practice of love (18:30) How to breathe into your unconditional loveMentioned in this episode:3 Journal Prompts click here & text "MANIFEST DREAMS" to 720-706-59562023 Holiday Giveaway Learn how to enter the giveaway here!