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Going Long Podcast Episode 597: From Employee to Business Owner - The Powerful Mindset Shift You Need ( To see the Video Version of today's conversation just CLICK HERE. ) In today's episode of The Going Long Podcast, you'll learn the following: [00:24 - 01:00] Billy welcomes us to, and introduces, today's show. [01:00 - 09:57] Billy explains the mindset shift he made that facilitated and positively catalyzed his successful move from corporate employee to owning his own business. [09:57 - 10:46] Billy wraps up the show If you're a corporate executive who wants to make your role optional, then grab your FREE ebook with Billy's proven 3 step process at: www.makeitoptional.com What you can expect to get out of this ebook: Learn how to achieve corporate optionality Gain true control over your career Turn corporate skills into personal assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free ebook gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: www.makeitoptional.com Click the above link or just copy and paste the following directly into your browser to sign up and get your free ebook: https://www.makeitoptional.com/?utm_source=podcast&utm_medium=social&utm_campaign=p2olm To see the Video Version of today's conversation just CLICK HERE. How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI Be sure to connect with Billy! He's made it easy for you to do…Just go to any of these sites: Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels
Pray the Glorious Mysteries of the Holy Rosary Today! This Rosary is your perfect follow-along Rosary with a spoken female voice, soft ambient music, and extended music for meditation. Ideal for Catholic Rosary prayer at home, work, or on the go – deepen your faith in the triumph of Christ's Resurrection! Why Pray the Glorious Mysteries? (Wednesdays & Sundays) These powerful mysteries meditate on the events after Jesus' Resurrection: The Resurrection - Fruit: Faith The Ascension - Fruit: Hope & Desire for Heaven Descent of the Holy Spirit - Fruit: Gifts of the Holy Spirit The Assumption of Mary - Fruit: To Eternal Happiness Coronation of the Blessed Virgin Mary - Fruit: Perseverance & Crown of Glory Meditate on Mary's intercession as Queen of Heaven, Pentecost's fire, and our hope in eternal life. Perfect for beginners or daily devotionals! United in Prayer with the Communion of Saints! Be part of the Communion of Saints – this Holy Rosary connects you to the universal Catholic Church, saints across history, and millions praying daily. Offer your intentions for healing, protection, peace, family, or special needs. Mary hears and intercedes! As Pope St. John Paul II said: "The Rosary is a compendium of the Gospel." Make it your faithful companion. More Catholic Prayer Resources: Get your Rosary Wristband: www.rosarywristband.com (perfect for daily Rosary!) Subscribe for DAILY Rosary: Joyful (Mon/Sat), Sorrowful (Tue/Fri), Glorious (Wed/Sun), Luminous (Thu) Hit LIKE, COMMENT your intentions below, SUBSCRIBE & SHARE to spread Mary's weapon against evil! #RosaryToday #GloriousMysteries #CatholicRosary #VisualRosary #HolyRosary !!! SUPPORT OUR SAINTLY SOUNDS GREGORIAN CHANT CHANNEL !!! Catholic Prayers sung in Latin using actual prayer lyrics https://youtube.com/@sonisancti?si=k-ybNdVGdo_dFTEt Link to Gregorian Chant Prayer playlist: https://youtu.be/OVQfBVpJxVg?si=dZw92ColnO9Wv5As !!! SUPPORT OUR COMMUNION OF SAINTS CHANNEL !!! Spoken Rosary & music featuring a MALE VOICE https://youtube.com/@rosarycompanion?si=J4-MKOKo3mnxwpIS Have you joined our Membership? Starting at only $1.99 a month, you can directly help this channel grow: https://www.youtube.com/channel/UCLXCEpdy0etQAdEHB1z-oTg/join Or consider a donation through PayPal to help us continue creating quality content: https://www.paypal.com/cgi-bin/webscr?business=CHerrera720037%40gmail.com&cmd=_donations¤cy_code=USD&item_name=Donation+to+The+Communion+of+Saints&return=https%3A%2F%2Frosarywristband.com%2Fhome All music in this video is licensed thru Epidemic Sound Publishing. Blessings, Chris - The Communion of Saints Email: chris@rosarywristband.com Simply, easy and quick rosary prayers for everyday recitation and reflection. This collection of Catholic rosary videos in english serve as a daily devotion and feature calm background music and nature soundscapes. Choose from audio only or follow along video with all mysteries: Joyful, Sorrowful, Glorious and Luminous. Listen before sleep or any time for renewed focus and peace. "United in Prayer" Visit rosarywristband.com for comfortable one decade rosaries. #Rosary #JoyfulMysteries #CatholicMeditation #MondayRosary #todayrosary #todayrosaryinenglish #todayrosaryinenglish #dailyrosaryinenglish
Going Long Podcast Episode 596: From Global Leader to Coachain Leaders Globally - Arnaud Chain ( To see the Video Version of today's conversation just CLICK HERE. ) In today's episode of The Going Long Podcast, you'll learn the following: [00:24 - 01:57] Billy welcomes and introduces today's special guest, Arnaud Chain. [01:57 - 09:03] Billy asks Arnaud to share more about himself in his own words. [09:03 - 13:44] Arnaud shares insights into how his international living experience and multinational working experience informed his worldview and skillsets which are leveraged in his coaching work today. [13:44 - 25:14] Billy asks Arnaud what some key issues and recurring themes are that he identified which people often benefit from coaching for. [25:14 - 31:55] Arnaud talks about the reasons behind and process of moving away from corporate to go it alone with his own business. [31:55 - 38:39] Billy asks Arnaud to describe any risks he was aware of in the process of leaving corporate and how he mitigated and navigated those risks. [38:39 - 42:06] Arnaud shares the message he would like to hear from himself three years from now. [42:06 - 47:45] Billy sums up all we've learned from Arnaud today and asks him to share the best ways we can get in contact with him and find him online. [47:45 - 48:27] Billy wraps up the show How best to get in touch with and find out more about Arnaud Chain: Email: arnaud.chain@yahoo.com LinkedIn: https://www.linkedin.com/in/arnaud-chain/ If you're a corporate executive who wants to make your role optional, then grab your FREE ebook with Billy's proven 3 step process at: www.makeitoptional.com What you can expect to get out of this ebook: Learn how to achieve corporate optionality Gain true control over your career Turn corporate skills into personal assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free ebook gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: www.makeitoptional.com Click the above link or just copy and paste the following directly into your browser to sign up and get your free ebook: https://www.makeitoptional.com/?utm_source=podcast&utm_medium=social&utm_campaign=p2olm To see the Video Version of today's conversation just CLICK HERE. How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI Be sure to connect with Billy! He's made it easy for you to do…Just go to any of these sites: Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels
Pray the Glorious Mysteries of the Holy Rosary Today! This Rosary is your perfect follow-along Rosary with a spoken female voice, soft ambient music, and extended music for meditation. Ideal for Catholic Rosary prayer at home, work, or on the go – deepen your faith in the triumph of Christ's Resurrection! Why Pray the Glorious Mysteries? (Sundays & Wednesdays) These powerful mysteries meditate on the events after Jesus' Resurrection: The Resurrection - Fruit: Faith The Ascension - Fruit: Hope & Desire for Heaven Descent of the Holy Spirit - Fruit: Gifts of the Holy Spirit The Assumption of Mary - Fruit: To Eternal Happiness Coronation of the Blessed Virgin Mary - Fruit: Perseverance & Crown of Glory Meditate on Mary's intercession as Queen of Heaven, Pentecost's fire, and our hope in eternal life. Perfect for beginners or daily devotionals! United in Prayer with the Communion of Saints! Be part of the Communion of Saints – this Holy Rosary connects you to the universal Catholic Church, saints across history, and millions praying daily. Offer your intentions for healing, protection, peace, family, or special needs. Mary hears and intercedes! As Pope St. John Paul II said: "The Rosary is a compendium of the Gospel." Make it your faithful companion. More Catholic Prayer Resources: Get your Rosary Wristband: www.rosarywristband.com (perfect for daily Rosary!) Subscribe for DAILY Rosary: Joyful (Mon/Sat), Sorrowful (Tue/Fri), Glorious (Wed/Sun), Luminous (Thu) Hit LIKE, COMMENT your intentions below, SUBSCRIBE & SHARE to spread Mary's weapon against evil! #RosaryToday #GloriousMysteries #CatholicRosary #VisualRosary #HolyRosary !!! SUPPORT OUR SAINTLY SOUNDS GREGORIAN CHANT CHANNEL !!! Catholic Prayers sung in Latin using actual prayer lyrics https://youtube.com/@sonisancti?si=k-ybNdVGdo_dFTEt Link to Gregorian Chant Prayer playlist: https://youtu.be/OVQfBVpJxVg?si=dZw92ColnO9Wv5As !!! SUPPORT OUR COMMUNION OF SAINTS CHANNEL !!! Spoken Rosary & music featuring a MALE VOICE https://youtube.com/@rosarycompanion?si=J4-MKOKo3mnxwpIS Have you joined our Membership? Starting at only $1.99 a month, you can directly help this channel grow: https://www.youtube.com/channel/UCLXCEpdy0etQAdEHB1z-oTg/join Or consider a donation through PayPal to help us continue creating quality content: https://www.paypal.com/cgi-bin/webscr?business=CHerrera720037%40gmail.com&cmd=_donations¤cy_code=USD&item_name=Donation+to+The+Communion+of+Saints&return=https%3A%2F%2Frosarywristband.com%2Fhome All music in this video is licensed thru Epidemic Sound Publishing. Blessings, Chris - The Communion of Saints Email: chris@rosarywristband.com Simply, easy and quick rosary prayers for everyday recitation and reflection. This collection of Catholic rosary videos in english serve as a daily devotion and feature calm background music and nature soundscapes. Choose from audio only or follow along video with all mysteries: Joyful, Sorrowful, Glorious and Luminous. Listen before sleep or any time for renewed focus and peace. "United in Prayer" Visit rosarywristband.com for comfortable one decade rosaries. #Rosary #JoyfulMysteries #CatholicMeditation #MondayRosary #todayrosary #todayrosaryinenglish #todayrosaryinenglish #dailyrosaryinenglish
#750 Thinking about selling your business someday? Then you'll want to hear this episode! Patrick Lange, owner of Business Modification Group and one of the country's top HVAC business brokers, joins host Brien Gearin to break down what really makes a business sellable — especially in the trades. After selling over 140 companies, Patrick shares why hiding profits might save you on taxes but can kill your valuation, how to build a trades business buyers will actually want, and what to expect during the sales process. He also reveals how the “silver tsunami” of retiring baby boomers is creating massive opportunity for both buyers and sellers, the sweet spot for company size, and why service-based businesses are more attractive than those focused on new construction. Whether you're looking to buy, sell, or simply build with the end in mind, this episode is packed with practical advice, real-world stories, and eye-opening insights that every entrepreneur should hear! (Original Air Date - 5/26/25) What we discuss with Patrick: + Why hiding profits kills valuation + Four pillars of a sellable business + Benefits of trades vs. new construction + Ideal revenue range for acquisitions + Impact of baby boomer retirements + Importance of clean financials + Attracting buyers through content marketing + Role of employees in business value + Typical deal timelines and structures + Earning potential as a business broker Thank you, Patrick! Check out Business Modification Group at BusinessModificationGroup.com. Follow Patrick on LinkedIn and YouTube. Watch the video podcast of this episode! To get access to our FREE Business Training course go to MillionaireUniversity.com/training. To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Learn more about your ad choices. Visit megaphone.fm/adchoices
4pm: The Seattle Seahawks host the San Francisco 49ers in their first divisional playoff game since January of 2020 tomorrow at 5pm on FOX // Ry’s prediction on Monday; Seahawks win, 21-16 // Seahawks QB Darnold listed as questionable for playoff game // What’s changed since Seahawks, 49ers met in Week 18 // Ideal forecast for Seahawks playoff game Saturday // VIDEO GUEST - ANDREA SUAREZ - WE HEART SEATTLE // Seattle postpones Ballard encampment sweep amid criticism of mayor's homelessness strategy // ‘Hawk Alley’ cleared of RVs, tents ahead of Seahawks playoff game // TEXTS
6pm: The Seattle Seahawks host the San Francisco 49ers in their first divisional playoff game since January of 2020 tomorrow at 5pm on FOX // Ry’s prediction on Monday; Seahawks win, 21-16 // Seahawks QB Darnold listed as questionable for playoff game // What’s changed since Seahawks, 49ers met in Week 18 // Ideal forecast for Seahawks playoff game Saturday // VIDEO GUEST - ANDREA SUAREZ - WE HEART SEATTLE // Seattle postpones Ballard encampment sweep amid criticism of mayor's homelessness strategy // ‘Hawk Alley’ cleared of RVs, tents ahead of Seahawks playoff game // TEXTS
Devocional cristiano sobre tormentas espirituales, obediencia a Dios, miedo, hábitos, matrimonio y fe con acción. Reflexión basada en Jonás 1, donde aprenderás cómo la desobediencia crea caos y cómo la obediencia restaura el orden, la paz y el propósito. Ideal para mujeres que buscan transformación real sin atajos, guiadas por el Espíritu Santo.Únete a mi comunidad GRATIS para bajar de peso
Dr. Roger Seheult is a physician specializing in pulmonary and critical care medicine and is widely recognized for his expertise on vitamin D and sunlight's role in human health. He is the co-founder of MedCram, where he explains the science behind vitamin D, immune function, sleep, and metabolic health in a clear, evidence-based way. Dr. Seheult is known for translating complex medical research into practical guidance that helps people optimize health and resilience.In our conversation we discuss:(0:00) – Sunlight benefits beyond vitamin D(3:39) – Can sunlight increase lifespan(6:36) – Sunlight versus outdoor activity benefits(13:20) – Best time of day for sunlight(19:52) – Morning cortisol: wake time versus sun timing(21:01) – Is sunlight best cortisol trigger(22:56) – Front-loading cortisol and workout timing(27:26) – Blue light effects on circadian rhythm(33:36) – Why earlier sleep improves energy(39:12) – Can late sleepers fully adapt(40:26) – Ideal sleep and wake schedule(44:01) – Can weekend sleep make up deficits(45:39) – Daily melatonin use safety(51:04) – Recommended sleep supplements(1:00:30) – Are chronotypes fixed or flexible(1:00:53) – Sunscreen risks and benefits(1:05:39) – Face sunscreen with body sun exposure(1:08:38) – Sun exposure needed for vitamin D(1:11:44) – Optimal vitamin D dosage and toxicity(1:14:05) – Other key immune system boosters(1:19:47) – Hot and cold therapy for immunity(1:25:52) – Sauna and cold exposure guidelinesWatch full episodes on: https://www.youtube.com/@seankimConnect on IG: https://instagram.com/heyseankim
Go from 30% to 10% Body Fat (Follow These 4 Steps!) Follow these 4 steps CONSISTENTLY for the next 30-60 days and you WILL see long-term results! (1:53) Ideal body fat percentage for men & women. (8:23) Step 1. Strength training 3 days a week/full-body workouts. (12:10) Step 2. Walk 8-10k steps a day. (17:01) Step 3. Avoid all processed food. (20:18) Step 4. Hit your target weight in grams of protein. (24:36) Related Links/Products Mentioned Special Promotion: MAPS Transform 50% off! ** Code NEWYEAR50 at checkout. ** Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Superbowl Code '"MINDPUMP26"" for 15% for first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack). ** Mind Pump Store Mind Pump # 1835: Why Resistance Training Is the Best Form of Exercise for Fat Loss and Overall Health Mind Pump # 2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Mind Pump # 2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days Mind Pump # 2763: Eat as Much as You Want, but Don't Get Fat (JUST follow these 2 rules) Mind Pump # 2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Mind Pump Podcast – YouTube Mind Pump Free Resources
This is stand alone content by Chris. Something I am doing on youtube, and decided to put them together here for you as well. Instead of daily drops like I do there. I am putting it here in quarters. This episode series breaks down the first four principles of Miyamoto Musashi's Dokkōdō and translates them into practical guidance for modern men seeking self mastery, emotional regulation, and leadership in their homes and relationships. Through a grounded and direct lens, these principles explore detachment from unhealthy desire, acceptance of reality, freedom from dependence on pleasure or comfort, and humility in perception. This breakdown connects ancient Stoic and Zen philosophy with modern psychology, Adlerian responsibility, and personal accountability, helping listeners understand how internal discipline shapes external outcomes. If you are searching for content on Musashi, the Dokkōdō, masculine growth, self control, or emotional resilience, this episode offers a clear and applicable framework. The first four principles of the Dokkōdō are presented not as abstract philosophy, but as lived standards that expose ego, victim thinking, and reactive behavior. This podcast episode examines how attachment fuels suffering, how resistance to reality creates chaos, and how unchecked desire weakens leadership in marriage, fatherhood, and purpose. By tying Musashi's teachings to journaling, self reflection, and daily decision making, this breakdown challenges men to own their interpretations and take responsibility for their results. Ideal for listeners interested in personal growth, men's work, discipline, and timeless wisdom applied to modern life, this episode serves as both a mirror and a call to action.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Ricky Gervais jokes about his ideal superpower in his Netflix special, "Mortality".
Going Long Podcast Episode 595: Simple Steps You Need to Take To Embrace Your Uniqueness ( To see the Video Version of today's conversation just CLICK HERE. ) In today's episode of The Going Long Podcast, you'll learn the following: [00:24 - 00:57] Billy welcomes us to, and introduces, today's show. [00:57 - 08:35] Billy shares insights into how you can recognise your unique qualities, embrace them, and leverage them, and explains the simple steps you can take in order to do so. [08:35 - 10:00] Billy wraps up the show If you're a corporate executive who wants to make your role optional, then grab your FREE ebook with Billy's proven 3 step process at: www.makeitoptional.com What you can expect to get out of this ebook: Learn how to achieve corporate optionality Gain true control over your career Turn corporate skills into personal assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free ebook gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: www.makeitoptional.com Click the above link or just copy and paste the following directly into your browser to sign up and get your free ebook: https://www.makeitoptional.com/?utm_source=podcast&utm_medium=social&utm_campaign=p2olm To see the Video Version of today's conversation just CLICK HERE. How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI Be sure to connect with Billy! He's made it easy for you to do…Just go to any of these sites: Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels
Help us buy a camera:https://ko-fi.com/monsterfuzzSupport the pod:www.patreon.com/monsterfuzz Check out our merch:https://monster-fuzz.creator-spring.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/monster-fuzz--4349429/support.
La actualidad mundial y deportiva trae de cabeza a Edgar Hita, ya no sabe cómo meterlo todo en un grabófono. La misma actualidad que nos desgrana Adriana Mourelos en el segundo grabófono. Con Luismi Pérez hablamos de los mitos sobre la nieve en países muy fríos. Repasamos la prensa, la actualidad deportiva y nos detenemos en la contraportada. Todo esto junto a David Muñoz y todos sus personajes.
Let your heart rest with this calming dhikr of La Ilaha Illallah. Ideal for peaceful sleep, stress relief, and spiritual comfort.
Pray the Glorious Mysteries of the Holy Rosary Today! This Rosary is your perfect follow-along Rosary with a spoken female voice, soft ambient music, and extended music for meditation. Ideal for Catholic Rosary prayer at home, work, or on the go – deepen your faith in the triumph of Christ's Resurrection! Why Pray the Glorious Mysteries? (Wednesdays & Sundays) These powerful mysteries meditate on the events after Jesus' Resurrection: The Resurrection - Fruit: Faith The Ascension - Fruit: Hope & Desire for Heaven Descent of the Holy Spirit - Fruit: Gifts of the Holy Spirit The Assumption of Mary - Fruit: To Eternal Happiness Coronation of the Blessed Virgin Mary - Fruit: Perseverance & Crown of Glory Meditate on Mary's intercession as Queen of Heaven, Pentecost's fire, and our hope in eternal life. Perfect for beginners or daily devotionals! United in Prayer with the Communion of Saints! Be part of the Communion of Saints – this Holy Rosary connects you to the universal Catholic Church, saints across history, and millions praying daily. Offer your intentions for healing, protection, peace, family, or special needs. Mary hears and intercedes! As Pope St. John Paul II said: "The Rosary is a compendium of the Gospel." Make it your faithful companion. More Catholic Prayer Resources: Get your Rosary Wristband: www.rosarywristband.com (perfect for daily Rosary!) Subscribe for DAILY Rosary: Joyful (Mon/Sat), Sorrowful (Tue/Fri), Glorious (Wed/Sun), Luminous (Thu) Hit LIKE, COMMENT your intentions below, SUBSCRIBE & SHARE to spread Mary's weapon against evil! #RosaryToday #GloriousMysteries #CatholicRosary #VisualRosary #HolyRosary !!! SUPPORT OUR SAINTLY SOUNDS GREGORIAN CHANT CHANNEL !!! Catholic Prayers sung in Latin using actual prayer lyrics https://youtube.com/@sonisancti?si=k-ybNdVGdo_dFTEt Link to Gregorian Chant Prayer playlist: https://youtu.be/OVQfBVpJxVg?si=dZw92ColnO9Wv5As !!! SUPPORT OUR COMMUNION OF SAINTS CHANNEL !!! Spoken Rosary & music featuring a MALE VOICE https://youtube.com/@rosarycompanion?si=J4-MKOKo3mnxwpIS Have you joined our Membership? Starting at only $1.99 a month, you can directly help this channel grow: https://www.youtube.com/channel/UCLXCEpdy0etQAdEHB1z-oTg/join Or consider a donation through PayPal to help us continue creating quality content: https://www.paypal.com/cgi-bin/webscr?business=CHerrera720037%40gmail.com&cmd=_donations¤cy_code=USD&item_name=Donation+to+The+Communion+of+Saints&return=https%3A%2F%2Frosarywristband.com%2Fhome All music in this video is licensed thru Epidemic Sound Publishing. Blessings, Chris - The Communion of Saints Email: chris@rosarywristband.com Simply, easy and quick rosary prayers for everyday recitation and reflection. This collection of Catholic rosary videos in english serve as a daily devotion and feature calm background music and nature soundscapes. Choose from audio only or follow along video with all mysteries: Joyful, Sorrowful, Glorious and Luminous. Listen before sleep or any time for renewed focus and peace. "United in Prayer" Visit rosarywristband.com for comfortable one decade rosaries. #Rosary #JoyfulMysteries #CatholicMeditation #MondayRosary #todayrosary #todayrosaryinenglish #todayrosaryinenglish #dailyrosaryinenglish
Pedir matrimonio no debería pasar desapercibido para nadie, es un gran paso para el hombre y un salto para la mujer... o para la humanidad ¡Ya ni sabemos! Lo que si sabemos, es cuál es el tiempo ideal para que te arrodilles y le hagas "La gran pregunta". Mantente al día con los últimos de 'El Bueno, la Mala y el Feo'. ¡Suscríbete para no perderte ningún episodio!Ayúdanos a crecer dejándonos un review ¡Tu opinión es muy importante para nosotros!¿Conoces a alguien que amaría este episodio? ¡Compárteselo por WhatsApp, por texto, por Facebook, y ayúdanos a correr la voz!Escúchanos en Uforia App, Apple Podcasts, Spotify, y el canal de YouTube de Uforia Podcasts, o donde sea que escuchas tus podcasts.'El Bueno, la Mala y el Feo' es un podcast de Uforia Podcasts, la plataforma de audio de TelevisaUnivision.
Send us a textIn this episode of Multifamily AP 360, host and guest Kim Bruggeman delve into critical strategies for successfully managing and improving underperforming multi-family assets. With over 25 years of experience, Kim shares her insights on the importance of detailed operational, financial, and CapEx planning from the underwriting phase through to execution. She discusses common pitfalls in asset management, the significance of having clear metrics and communication, and how to pivot in response to market and operational changes. Kim also introduces Lighthouse's LAMP Program to support and educate current asset managers. Ideal for property investors and asset managers seeking to maximize returns while creating sustainable communities. Support the showFollow Rama on socials!LinkedIn | Meta | Twitter | Instagram|YoutubeConnect to Rama Krishnahttps://calendly.com/rama-krishna/ E-mail: info@ushacapital.comWebsite: www.ushacapital.comRegister for Multifamily AP360 - 2026 virtual conference - https://mfap360.com/To find out more about partnering or investing in a multifamily deal: email: info@ushacapital.com
We're joined HOT by Paul Savill of Sir Savill's Ideal Rubs. Paul tells us some wild stories about the world of trucking competitions and America's Road Teams and how the practices and qualities he earned there helped him create a brand of excellent, homemade rubs and spices. In his own words, "I'm a five-time Ohio State Truck Driving Champion, and I once placed 5th at the National Truck Driving Championships. One of my greatest honors was being selected for the America's Road Team, a national safety and outreach program led by the American Trucking Associations. As a Road Team Captain, I was called on about once a month to travel the country—sometimes flying to events, other times driving one of the program's dedicated trucks. At each stop, we taught the Share the Road program, helping new drivers and the public understand blind spots and truck safety. But those events weren't just about education—they were about connecting over food, stories, and the flavors of America. From school events in Montana to outreach in Boston, I've tasted the country—one plate at a time." I want to go to one of these trucking competitions!
Lenny Rabin, founder of direct advertising group Brown Boots and their reward app platform Go-Kart, joins Taylor Lobdell to dissect the evolution of rewarded user acquisition, focusing on how direct publisher-advertiser relationships can solve long-standing industry inefficiencies. Rabin, with over a decade in rewarded traffic and ad tech, explains why most publishers dislike third-party monetization platforms, how custom tech stacks like Go-Kart enable deeper, more transparent deals, and what both advertisers and publishers must do to thrive in an increasingly mainstream and competitive rewards ecosystem. This episode tracks the practical realities of running direct-sold inventory at scale, dives into shifts in audience intent (from GPT sites to fintechs), and breaks down why most campaigns fail. Rabin also shares founder lessons for building in ad tech without an engineering background.Questions addressed in this episode:What's the origin story behind Brown Boots and Go-Kart?Why do most publishers dislike monetizing via third-party networks?What core problems do direct publisher-advertiser relationships solve that networks can't?What are the unique challenges in building a tech stack for rewarded offers?How does Go-Kart's programmatic model differ from legacy platforms?Who is the ideal client for Brown Boots vs. Go-Kart?What major changes has Rabin seen in rewarded marketing over 15 years?How do publisher audiences shape campaign strategy and outcomes?What retention and LTV signals matter most for performance marketers?What timeline is realistic for testing new rewarded channels?Where do most advertisers and publishers fail in UA campaign collaboration?What's Rabin's advice for ad tech founders without a technical background?Timestamps:(0:04) – Intro and Lenny's background(0:27) – Brown Boots & Go-Kart origin story(1:55) – Direct publisher-advertiser relationships explained(3:22) – Building custom tech for publishers(5:20) – Ideal customer for Brown Boots and Go-Kart(6:30) – Fintech, UA, and why rewarded offers are growing(9:00) - What has changed the most in rewarded traffic acquisition(11:15) – How intent differs between GPT sites and fintech audiences(13:05) - How does that change the value proposition for app marketers(13:45) – Advertiser mistakes: not understanding publisher audiences(15:06) – How long to test new channels; why 90 days matters(16:46) – The retention metric and why it drives value(17:46) – Go-Kart's programmatic disruption(18:18) – Why last-mile delivery in rewarded UA is broken(21:00) – The tech stack vision: features, flexibility, and future(27:00) – Lessons in building ad tech as a non-engineer(35:00) - Rapid fire roundQuotes:(1:05) "Publishers wanted less opaqueness in the revenues that they were making and also deeper partnerships with the advertisers."(5:00) "Rewarded traffic is a medium which continues to grow and is becoming more mainstream."(6:46) "Any app that has a core product offering not related to rewarded marketing and has a rewarding mechanism is a good target."(11:29) "On a GPT site, users come to the site specifically to earn rewards... Your quality of your user is inherently low."(13:55) "Every publisher will have a specific and unique audience and catering the campaign specifically to that audience is a big miss."(21:55) "Let's not be spending our time dealing with data loss and dealing with small decisions. Let's spend our time talking about how we create custom campaigns."Mentioned in this episode:Brown BootsLenny on Linkedin
✍️ Access The Free Class Here: Email Marketing For Writers and AuthorsEmail marketing remains one of the most powerful tools available to writers and authors — and it's about to change.In this podcast episode, we break down how email marketing works for writers right now, and where it's heading in 2026. Using real data, platform insights, and author-specific examples, we explore why email still outperforms social media, how writers use it to sell books and grow Patreon memberships, and what separates emails that get ignored from emails that drive real engagement.We cover the fundamentals every writer needs to understand: choosing the right email platform, setting clear goals, building welcome sequences, improving open and click rates, and creating sustainable email routines. You'll learn how subject lines, preview text, timing, frequency, and structure directly affect performance — and how to build genuine reader relationships rather than sending forgettable broadcasts.Crucially, we also look ahead to email marketing trends in 2026, including:How inbox providers are prioritising engagement quality over volumeWhy generic drip sequences are losing effectivenessThe rise of interactive emails, surveys, and community-driven contentHow AI is shaping email creation, analysis, and personalisationWhy newsletters are becoming a primary publishing platform for writersThis episode isn't about spam tactics or quick wins. It's about future-proofing your email strategy, owning your audience, and using email as the central hub of your writing career — not just a promotional afterthought.Ideal for:Writers and authors at any stageIndie authors selling ebooks, paperbacks, audiobooks, or subscriptionsCreators who want clarity, consistency, and long-term audience control✍️ Join Our Community and Access Writing Tools:Patreon: https://www.patreon.com/TheFantasyWritersToolshedRichie's Patreon for free stories: https://www.patreon.com/cw/RichieBillingWebsite and writing classes: https://richiebilling.com/online-writing-classesFollow on Instagram: https://www.instagram.com/fantasywriterstoolshed/
Today on "Harmony," Jason delves into interracial marriage after Joel Webbon sparked the flame of debate, saying interracial unions go against God's normative design while noting they're not sinful. Dale Partridge seconded Webbon's stance, discussing his interracial marriage and its cultural differences. Samuel Sey, also living in an interracial marriage, counters, proclaiming that races aren't biblical and pointing to Moses' Ethiopian wife to validate his stance. Anthony Walker, Virgil Walker, and Shemeka Michelle join Jason to opine about this controversial topic. Learn more about your ad choices. Visit megaphone.fm/adchoices
Going Long Podcast Episode 594: Follow Your Dream to Sea Tuscany - Federico Falchi ( To see the Video Version of today's conversation just CLICK HERE. ) In today's episode of The Going Long Podcast, you'll learn the following: [00:24 - 02:13] Billy welcomes and introduces today's special guest, Federico Falchi. [02:13 - 08:56] Billy asks Federico to share more about himself in his own words. [08:56 - 12:21] Federico shares his thoughts on the choice between climbing the corporate ladder or going off to work on his own business. [12:21 - 15:18] Billy asks Federico what key skills he learned in corporate that he was able to transfer, transpose and leverage in his business. [15:18 - 18:19] Federico talks about how his early environment influenced his attitude towards money. [18:19 - 25:48] Billy asks Federico about time management and freedom of time in corporate and private business situations. [25:48 - 33:11] Federico shares information on his hospitality and tourism business, SeaTuscany, including the story of how it came to be and the kinds of services and experiences he provides. [33:11 - 36:08] Federico shares the message he would like to hear from himself three years from now. [36:08 - 40:51] Billy sums up all we've learned from Federico today and asks him to share the best ways we can get in contact with him and find him online. [40:51 - 41:58] Billy wraps up the show How best to get in touch with and find out more about Federico Falchi: Instagram: https://www.instagram.com/sea_tuscany/reels/ Website: https://seatuscany.com/ LinkedIn: https://www.linkedin.com/in/federico-falchi-9695b4/?originalSubdomain=it If you're a corporate executive who wants to make your role optional, then grab your FREE ebook with Billy's proven 3 step process at: www.makeitoptional.com What you can expect to get out of this ebook: Learn how to achieve corporate optionality Gain true control over your career Turn corporate skills into personal assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free ebook gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: www.makeitoptional.com Click the above link or just copy and paste the following directly into your browser to sign up and get your free ebook: https://www.makeitoptional.com/?utm_source=podcast&utm_medium=social&utm_campaign=p2olm To see the Video Version of today's conversation just CLICK HERE. How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI Be sure to connect with Billy! He's made it easy for you to do…Just go to any of these sites: Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels
En esta meditación guiada para manifestar tus deseos, te acompaño a conectar con lo que realmente quieres desde un lugar consciente, amoroso y alineado con tu verdad. A través de la respiración, la presencia y la exploración emocional, aprenderás a identificar si tus deseos nacen del miedo o de un anhelo auténtico, soltar expectativas, carencia y control, y manifestar desde la calma, la claridad y la confianza. Esta práctica te ayuda a dejar de manifestar desde la prisa, la autoexigencia o la validación externa, y a enfocarte en la emoción que quieres vivir: paz, plenitud, libertad, seguridad y presencia. Ideal para iniciar el año, acompañar tu ritual de apertura, complementar la limpieza de creencias y crear una manifestación consciente, profunda y sostenible, alineada con tus valores, tu energía y la persona que eres hoy.Eleva tu energía y transforma tus días con tu nuevo DIARIO DE GRATITUD, descárgalo completamente gratis aquí: https://www.mardelcerro.com/gratitudSi te gustó este episodio te invito a escuchar:La Meditación que Cierra tu Año y Activa tu Poder Interior. MDT457 https://youtu.be/p0KDi2zL5VAMantra a Ganesha, abriendo oportunidades y derrumbando obstáculos. https://youtu.be/hi596Saf-MM
This episode is sponsored by Lightstone DIRECT. Lightstone DIRECT invites you to partner with a $12B AUM real estate institution as you grow your portfolio. Access the same single-asset multifamily and industrial deals Lightstone pursues with its own capital – Lightstone co-invests a minimum of 20% in each deal alongside individual investors like you. You're an institution. Time to invest like one.—---------------------------Join us for Doctor PodFest in Florida! Go here to secure your ticket: Here—---------------------------What if owning your medical mistakes could rebuild trust and prevent future harm?In this profound episode, Dr. Bradley Block sits down with Dr. Danielle Ofri, to explore the raw realities of errors in medicine. Sharing a vivid story from her residency, Dr. Ofri discusses why mistakes happen, the difference between guilt which drives improvement, and shame which paralyzes, and the power of genuine apologies. Ideal for physicians grappling with perfectionism, this conversation offers strategies for self-compassion, seeking mentors, and creating systems that support clinicians, helping you continue caring without being crushed by uncertainty.Three Actionable Takeaways:Distinguish Guilt from Shame: Guilt focuses on the error and motivates change e.g., "I forgot the long-acting insulin, next time I'll double-check protocols". Shame attacks your identity "I'm a bad doctor". Dr. Ofri advises recognizing this to avoid paralysis; practice by journaling an error's facts versus your emotional narrative, then discuss with a trusted colleague to reframe it productively.Bear Witness to Suffering: For patients and peers, simply listening and acknowledging pain builds trust, whether it's a patient's chronic illness story or a colleague's post-error distress. Try this: Next time a teammate struggles, offer a quick check-in like "Need a coffee break?" to foster community and remind them they're valued beyond one mistake.Deliver Genuine Apologies: Avoid passive language; own your role actively e.g., "I'm sorry my oversight contributed to this outcome, I've been reflecting deeply and changing my process". Patients value transparency and prevention steps; role-play with a mentor before tough talks to ensure honesty while consulting risk management for legal guidance.About the Show:Succeed In Medicine covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for real-world lessons we should have learned in med school!About the Guest:Dr. Danielle Ofri is a primary care internist at Bellevue Hospital and clinical professor at NYU. She's a renowned writer on medical emotions for outlets like The New York Times and The New Yorker. Founder of Bellevue Literary Review, she's authored books like "What Doctors Feel" and "When We Do Harm," focusing on errors and humanity in medicine. Website: danielleofri.comAbout the Host:Dr. Bradley Block – Dr. Bradley Block is a board-certified otolaryngologist at ENT and Allergy Associates in Garden City, NY. He specializes in adult and pediatric ENT, with interests in sinusitis and obstructive sleep apnea. Dr. Block also hosts Succeed In Medicine podcast, focusing on personal and professional development for physiciansWant to be a guest?Email Brad at brad@physiciansguidetodoctoring.com or visit www.physiciansguidetodoctoring.com to learn more!Socials:@physiciansguidetodoctoring on Facebook@physicianguidetodoctoring on YouTube@physiciansguide on Instagram and Twitter This medical podcast is your physician mentor to fill the gaps in your medical education. We cover physician soft skills, charting, interpersonal skills, doctor finance, doctor mental health, medical decisions, physician parenting, physician executive skills, navigating your doctor career, and medical professional development. This is critical CME for physicians, but without the credits (yet). A proud founding member of the Doctor Podcast Network!Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let's grow! Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever looked at your partner and thought: We're fine… but I don't feel in love the way I used to. In this episode of the Find Your Feminine Fire Podcast, Amanda Testa shares why so many loving, committed couples slowly drift apart, and what actually brings desire, closeness, and joy back online. This episode is for you if: You miss feeling butterflies, tingles, or desire You love your partner but feel bored, distant, or disconnected You've tried books, podcasts, or therapy — and still feel stuck You want a relationship that feels nourishing, alive, and fun again In this episode, Amanda explores: Why the real relationship problem isn't communication or sex — it's desire How couples drift apart without meaning to The "wait and see" trap that keeps intimacy temporary Why insight alone doesn't create lasting connection How nervous-system patterns silently drive conflict and shutdown The difference between rupture and repair (and why repair matters most) Why making connection fun is not optional — it's essential How to create a shared relationship vision for 2026 Simple reflection questions to help you grow, goal-set, and reconnect together Amanda also shares a powerful, practical ritual you can do at home to: Remember what you already love about each other Reignite warmth and appreciation Create momentum toward the relationship you actually want Ready for deeper support? Amanda is hosting a free Relationship Renewal Ritual — a guided, private, at-home experience to help you reconnect, reset patterns, and start 2026 feeling closer. January 29th | 6:00 PM MT Replay available 100% private & anonymous
In this episode of The Last 10%, host Dallas Burnett converses with Patrick Leddin, a Wall Street Journal bestselling author, former Army Ranger, Vanderbilt professor, and co-author with James Patterson of 'Disrupt Everything and Win.' Patrick shares his incredible life journey from growing up on the south side of Chicago to leading paratroopers in the Army and building successful businesses. He provides valuable insights on resilience, the power of disruption, and how leaders can navigate the accelerating pace of technological change. The conversation also delves into Patrick's collaborative book with James Patterson and explores stories of individuals like Tom Diei, who used disruption to create positive change. Ideal for leaders, coaches, and those aiming to level up, this episode offers actionable advice on embracing disruption and finishing strong.
In this episode of Credit Union Conversations, host Mark Ritter sits down with Gord Baizley, Co-Founder and CEO of Judi.ai, to explore why small business lending remains one of the greatest untapped opportunities for credit unions—and how technology is finally making it scalable.Gord shares his unique career journey from law and investment banking to leading high-growth technology companies, including Judi.ai, a platform purpose-built to simplify and modernize small business lending. The conversation breaks down why small businesses are consistently underserved by traditional financial institutions despite representing a massive share of the economy—and why credit unions are uniquely positioned to close that gap.Mark and Gord dive into the cultural, regulatory, and operational barriers that have historically slowed small business lending at credit unions. They discuss how outdated underwriting expectations, CRE-centric credit culture, and manual processes have made small business lending feel complex and costly. Gord explains how predictive AI, real-time cash flow data, and automation are reshaping underwriting—allowing credit unions to treat small business lending more like consumer credit cards than commercial real estate.The episode also compares U.S. and Canadian banking systems, highlights the importance of executive buy-in, and reinforces why small business owners are “relationship unicorns” for credit unions—bringing deposits, loans, mortgages, and long-term loyalty.This episode is essential listening for credit union leaders, lenders, and executives looking to grow relationships, diversify loan portfolios, and compete effectively with fintech lenders.What You Will Learn in This Episode: ✅ Why small business lending should be treated as its own segment, not lumped into consumer or commercial lending.✅ How predictive AI and real-time cash flow data can dramatically reduce underwriting friction and improve risk management.✅ What's holding credit unions back from small business growth, and how to move it higher on the strategic priority list.✅ Why small business owners are among the most valuable long-term relationships a credit union can build.Subscribe to Credit Union Conversations for the latest credit union trends and insights on loan volume and business lending! Connect with MBFS to boost your credit union's growth today.TIMESTAMPS: 00:00 Welcome to Credit Union Conversations: Gord Baizley's career journey: law, finance, and tech03:05 What Judi.ai does and why small businesses are underserved04:03 Predictive AI vs. generative AI in lending06:00 Banking in Canada vs. the U.S.08:43 Why credit unions focus on CRE instead of small business09:22 Rethinking risk: small business vs. consumer credit10:15 Automation, open banking, and real-time cash flow data13:32 Regulatory shifts supporting cash flow lending14:33 Ideal credit unions for small business growth16:45 Treating small business as its own segment17:27 Why small business owners are “relationship unicorns”19:10 The biggest barriers to getting started21:00 Executive buy-in and strategic ownership23:00 The future outlook for credit unions25:12 How to connect with Gord and Judi.aiKEY TAKEAWAYS: Small business lending is a relationship growth engine, not just a loan product.Credit unions often apply the wrong risk lens to small business lending.Technology has removed the...
How does Plato's ideal state collapse? What kind of society does it become, and what does the soul of the person represented by that society look like? Find out as we discuss the origin and development of timarchy, oligarchy, democracy, and tyranny, as well as their corresponding faults!Follow us on X!Give us your opinions here!
Hola Darling!✨ En este episodio nos acompaña mi hermana Yajaira y juntas hablamos sobre cómo crear una rutina que realmente funcione para ti. Porque no se trata de copiar hábitos de otras personas ni de forzarte a cumplir listas infinitas de tareas… sino de construir una rutina que esté alineada a tus metas, tus tiempos y tu estilo de vida. Hablamos de por qué muchas veces no cumplimos nuestras rutinas, cómo dejar de saturarnos desde la exigencia, y cómo usar nuestras metas como guía para diseñar días que sí se sientan sostenibles, emocionantes y auténticos. Si este 2026 quieres dejar de improvisar tus días, este episodio es tu guía para diseñarlos con más intención. Te dejo por aquí nuestras redes sociales para que nos sigas: https://www.instagram.com/yajairarddz/ https://www.tiktok.com/@stephanierdzs https://www.instagram.com/stephanierdzs/ https://www.instagram.com/atodo_si/ ____________________ 00:00 - Introducción 03:32 - El error más común al diseñar una rutina 06:18 - Cómo diseñar una rutina alineada a tus metas reales 12:10 – Señales de que estás forzando una rutina que no es para ti 19:00 - Cómo crear una rutina sostenible y personalizada 22:15 - Qué hacer cuando pierdes la constancia 25:42 - Los pequeños hábitos que sí cambian tu vida 38:20 – Date el tiempo de diseñar tu rutina 44:00 – Las pequeñas cosas que te están deteniendo 49:00 - ¿Qué es una rutina exitosa?
Have you been feeling emotionally raw, like something old and painful is surfacing again — just when you thought you'd moved on?You're not alone.Right now, Chiron — the asteroid of the sacred wound — is being activated by Mars, Venus, Mercury, and the Sun, and the result is... personal. Deep. Transformational.In this episode, I unpack:✨ What Chiron really is (and why it still hurts)
Las Vegas Raiders on SI Senior Beat Writer Hondo Carpenter breaks down the Silver and Black from inside the facility on the latest edition of the Las Vegas Raiders Insider Podcast on PFI Pro Football Insider. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dive into an inspiring conversation with Ed Haynes and Kyle Ruth as they explore the unique challenges and triumphs of masters CrossFit athletes. Learn how Kyle turned his competitive spirit into success with a fifth-place finish at the Masters Games and a record-breaking weightlifting achievement.What to expect in this episode:* Defying Age at 40: Discover Kyle's incredible journey, including his top 5 finish at the CrossFit Masters Games and breaking an American weightlifting record!* Mindset Matters: Learn why having the right mindset is crucial for achieving your fitness goals, especially as a masters athlete.* Life & Fitness Balance: Hear how Kyle juggles coaching, family life, and personal training while mastering time management and discipline.* Training Strategies: Get insider tips on effective training for masters athletes, focusing on strengths, weaknesses, and performance maximization.* Overcoming Challenges: Understand the common hurdles faced by older athletes and how to tackle them head-on.* Goal Setting & Motivation: Find out how Kyle sets inspiring goals and why challenging yourself is key to growth!* What's Next for Kyle: Catch a sneak peek of his upcoming aspirations, including potential records in the pool and beyond!Ideal for any athlete over 40, or anyone coaching people in this age bracket, this episode is a treasure trove of practical advice and motivation for leveling up your fitness game!
This gentle bedtime ritual draws on the ancient practice of Kriat Sh'ma al haMitah—the recitation of the Sh'ma before sleep. As the day comes to a close, participants are guided to release what has been done and what remains undone, making space for rest, trust, and repair. Through breath, brief reflection, and softly spoken words from the Sh'ma and surrounding tradition, this practice invites a sense of protection, forgiveness, and surrender. It is not about belief or perfection, but about ending the day with presence and care—placing the soul back in God's keeping, and allowing the body to rest. Ideal for anyone seeking a sacred, grounding close to the day and a more peaceful transition into sleep.
Pray the Glorious Mysteries of the Holy Rosary Today! This Rosary is your perfect follow-along Rosary with a spoken female voice, soft ambient music, and extended music for meditation. Ideal for Catholic Rosary prayer at home, work, or on the go – deepen your faith in the triumph of Christ's Resurrection! Why Pray the Glorious Mysteries? (Sundays & Wednesdays) These powerful mysteries meditate on the events after Jesus' Resurrection: The Resurrection - Fruit: Faith The Ascension - Fruit: Hope & Desire for Heaven Descent of the Holy Spirit - Fruit: Gifts of the Holy Spirit The Assumption of Mary - Fruit: To Eternal Happiness Coronation of the Blessed Virgin Mary - Fruit: Perseverance & Crown of Glory Meditate on Mary's intercession as Queen of Heaven, Pentecost's fire, and our hope in eternal life. Perfect for beginners or daily devotionals! United in Prayer with the Communion of Saints! Be part of the Communion of Saints – this Holy Rosary connects you to the universal Catholic Church, saints across history, and millions praying daily. Offer your intentions for healing, protection, peace, family, or special needs. Mary hears and intercedes! As Pope St. John Paul II said: "The Rosary is a compendium of the Gospel." Make it your faithful companion. More Catholic Prayer Resources: Get your Rosary Wristband: www.rosarywristband.com (perfect for daily Rosary!) Subscribe for DAILY Rosary: Joyful (Mon/Sat), Sorrowful (Tue/Fri), Glorious (Wed/Sun), Luminous (Thu) Hit LIKE, COMMENT your intentions below, SUBSCRIBE & SHARE to spread Mary's weapon against evil! #RosaryToday #GloriousMysteries #CatholicRosary #VisualRosary #HolyRosary !!! SUPPORT OUR SAINTLY SOUNDS GREGORIAN CHANT CHANNEL !!! Catholic Prayers sung in Latin using actual prayer lyrics https://youtube.com/@sonisancti?si=k-ybNdVGdo_dFTEt Link to Gregorian Chant Prayer playlist: https://youtu.be/OVQfBVpJxVg?si=dZw92ColnO9Wv5As !!! SUPPORT OUR COMMUNION OF SAINTS CHANNEL !!! Spoken Rosary & music featuring a MALE VOICE https://youtube.com/@rosarycompanion?si=J4-MKOKo3mnxwpIS Have you joined our Membership? Starting at only $1.99 a month, you can directly help this channel grow: https://www.youtube.com/channel/UCLXCEpdy0etQAdEHB1z-oTg/join Or consider a donation through PayPal to help us continue creating quality content: https://www.paypal.com/cgi-bin/webscr?business=CHerrera720037%40gmail.com&cmd=_donations¤cy_code=USD&item_name=Donation+to+The+Communion+of+Saints&return=https%3A%2F%2Frosarywristband.com%2Fhome All music in this video is licensed thru Epidemic Sound Publishing. Blessings, Chris - The Communion of Saints Email: chris@rosarywristband.com Simply, easy and quick rosary prayers for everyday recitation and reflection. This collection of Catholic rosary videos in english serve as a daily devotion and feature calm background music and nature soundscapes. Choose from audio only or follow along video with all mysteries: Joyful, Sorrowful, Glorious and Luminous. Listen before sleep or any time for renewed focus and peace. "United in Prayer" Visit rosarywristband.com for comfortable one decade rosaries. #Rosary #JoyfulMysteries #CatholicMeditation #MondayRosary #todayrosary #todayrosaryinenglish #todayrosaryinenglish #dailyrosaryinenglish
Today's topics0:00 — Intro01:19 — Ranger School ruck failure07:33 — How to earn strong peer ratings during Team Week15:54 — How to deal with ADHD22:36 — Bodyweight vs run/ruck performance25:40 — Deadlift swaps in JG3 (hex bar vs RDLs)29:24 — Sleep prep vs selection reality35:04 — Naps, sleep debt, and recovery33:38 — Ruck Run Lift + odd-object carries40:59 — Muay Thai during selection prep48:25 — Five-mile PRs & endurance benchmarks49:25 — Sugar intake during training---Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.---New Selection Prep Program: Ruck | Run | Lift New Hybrid Program: Jacked Gazelle 3.0Ebook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)---PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep—Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training---Let's connect:Newsletter Sign UpIG: terminator_trainingYoutube: Terminator Training Methodwebsite: terminatortraining.comSubstack
This is a pivotal week — and what you choose now sets the tone for what comes next.January 14–18 brings focused, steady energy that rewards clarity and follow-through. This is not about rushing or forcing results. It's about making smart decisions you can actually sustain.The week opens with big ideas and expanding conversations, but the real power comes from choosing what's realistic. Supportive energy mid-week helps you commit in ways that feel stable, not limiting.By January 18, the New Moon in Capricorn delivers a powerful reset. This is a moment for intentional beginnings, long-term goals, and releasing what no longer fits. What you start now has staying power.If you've been waiting for clarity or a fresh but grounded direction, this week delivers. Below, I break down how this energy shows up for each sign and how to work with it.Available now at The Southern Mystic:• 15-minute recorded readings– Perfect for quick questions or focused insight• 30-minute sessions– Ideal for short timing questions or clarity on one topic• 60-minute deep-dive sessions – A full exploration of past themes, current patterns, and where you're headed• Birthday reports– A meaningful gift and a fresh way to understand the year ahead• 3 & 6-month transit reports– Helpful for planning and understanding upcoming challenges and opportunities• Relationship reports– Insight into what makes connections flow… and where friction can show up• Written natal chart interpretations – Designed for self-study, reflection, and deeper self-understanding• Harmonic Chart Report(new at The Southern Mystic) – This report highlights the subtle rhythms and hidden strengths in your chart, revealing patterns that aren't always obvious at first glance.View all offerings and gift cards here:
Un espacio para identificar cargas emocionales innecesarias y empezar a soltarlas con conciencia. Ideal para cerrar el día y devolverle a la vida lo que no te corresponde.
SummaryFrom Westonbirt inspirations to field guides and plant-hunter epics, Lewis and Gemma pull 13 tree books and ask how reading changes woodland practice. Hear about ships with greenhouses, coppice cycles, charcoal burning, fungal networks, minimalist nursery design, mapping with old OS layers and LiDAR, plus a practitioner's starter stack for ID and ethnobotany.SponsorsTENTSILESave 10% on tree tents and hammocks with code ForestChildren10 at checkout. Ideal for leaders who want flexible base-camp shelter without ground impact.Chris HollandExplore Chris's 54-page Plant of the Week guide with songs, stories and QR videos. Use our affiliate link: https://chrisholland.myshopify.com/?ref=ForestSchoolPodcastKey takeawaysBooks are tools. Ideas on the page translate into better planning, richer invitations to play and clearer woodland decisions.History explains today's woods. War, trade and enclosure shaped plantations and access.When the landscape is the resource you can need fewer add-ons.Mycorrhizal science challenges the clean slate approach to plantations. Diversity can feed young trees.A balanced shelf helps practitioners. Mix narrative inspiration, technical ID, land-use history and local mapping.Chapters00:00 Audio or video and how to follow along02:10 Westonbirt, tree hunters and why one book leads to three more06:40 Plant collectors, ships with greenhouses and species introductions11:20 Remarkable trees and the Douglas fir story15:20 Finding the Mother Tree and what fungal networks show us20:10 Managing woods for play, coppice cycles and charcoal25:40 Enclosure, disafforestation and the Western Rising rabbit hole30:40 Rackham, old OS maps and first steps with LiDAR35:30 Practitioner stack for sessions and ethnobotany40:50 Photos or illustrations for ID, trends in tree writing, the squirrel book wishBooks and resources mentionedThomas Pakenham — The Tree Hunters; Meetings with Remarkable TreesJohn Evelyn — Sylva, or a Discourse of Forest TreesSuzanne Simard — Finding the Mother TreePeter Wohlleben — The Hidden Life of TreesRichard Powers — The OverstoryOliver Rackham — Trees and Woodland in the British Landscape; The History of the CountrysideTristan Gooley — How to Read a TreeRay Mears — British Woodland: How to Explore the Secret World of Our ForestsRoger Phillips — UK wild plants and fungi photographic guidesChris Holland — Plant of the Week collectionHandy tools referencedOld OS map viewer for historical layersLiDAR overlays for spotting ridge and furrow, pits and platformsListen now
This is a Bonus Episode, which means that it doesn't have any of the beautiful audio engineering from our amazing team.In this Bonus Episode, Jennie Nash talks with physician-writer Carolyn Roy Bornstein about how one Blueprint exercise brought clarity to a long-stalled book project. By identifying a single ideal reader, Carolyn was able to see exactly who she was writing for and shape A Prescription for Burnout with purpose and focus.They discuss why audience clarity matters and how the Blueprint can unlock momentum at the right moment in the writing process.Our guest, Carolyn Roy Bornstein, MD is a retired pediatrician, narrative medicine teacher, and author whose work explores the healing power of reflective writing. Her forthcoming book, A Prescription for Burnout: Restorative Writing for Healthcare Professionals, will be published by Johns Hopkins University Press. Carolyn draws on her clinical experience, her own journey through trauma and recovery, and her work with healthcare trainees to help writers—and caregivers—find voice, purpose, and resilience through the written word.Join Us for the Blueprint Challenge Starting January 12Hi there supporters and subscribers! Many of you are joining the Winter Blueprint for a Book, and if that's you, you must opt-in to receive posts, AMAs, write-alongs and podcasts. In 10 weeks, future you will be thanking current you for all the work you put in to figure out what you want this book to be—and how to best get it there, whether you're starting fresh with a new draft or revising something that still hasn't come together.If you don't opt in (how-to below), this will be the only Blueprint-related email that comes your way. (So no worries and no extra emails for those of us having a normal chaotic writing season!)And for those of you who haven't yet signed up—WHAT are you waiting for? This is a killer deal—put in an hour a week (okay, maybe more some weeks) and you could have a blueprint in hand by March—with a cohort, AMAs, write-alongs and plenty of help. Last chance—or at least, this is the last time we'll prod you. If you decide to jump in next week, we'll be here.Want to learn more? We published a whole series about the joys and benefits of the Blueprint:* What the Blueprint is and why Jennie made it* Introducing the winter book coach hosts* Overcoming Pantsing Pitfalls: How the Blueprint Method Can Save Your Story* The Blueprint is the Solution for Time-Strapped Writers* How to Use a Blueprint for Revision* Befriending the Blueprint* Using Mindfulness to Master the BlueprintNot yet a paid subscriber? There's still time—in fact, there's still a special deal in place for those who want to jump in: 20% off an annual subscription until 1/15/25, and you can spend the next ten weeks figuring out what you want this book to be, instead of writing 250K words over the course of the year to achieve the same thing. Ask me how I know.To join Blueprint for a Book, you must opt-in and set up your podcast feed. Don't worry, it's simple! Click here to go to your #AmWriting account, and when you see this screen, do two things:* Toggle “Blueprint for a Book” from “off” (grey) to “on” (orange).* Click “set up podcast” next to Winter 2025 Blueprint for a Book and follow the easy instructions. (It is MUCH easier to do this step on your phone.)Once you set those things up, you'll get all the future Blueprint emails and podcasts (and if you're joining the party a bit late, just head to our website and click on Blueprint for a Book Winter 2025 in the top menu). This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe
Hay 5 puntos claves que debes tener en cuenta para reconocer que sí hay química y que se puede comenzar una relación. Es tiempo de agradecer y disfrutar el Año Nuevo 2026 escuchando Por el Placer de Vivir con el Dr. César Lozano. Disponible en Uforia App, Apple Podcasts, Spotify, ViX y el canal de YouTube de Uforia Podcasts.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría escuchar en #porelplacerdevivir
Today we begin our NEW ARC - AND welcome a new cast member, Jaclyn, to the cast!We like to think that myths and gods are artifacts of the past, but they walk among us - humans touched by the power of the Ideal, the realm of human beliefs and emotions. Every god is a Scion of a human feeling, and they can change reality by channeling that power. But when the wrong gods assemble, they can warp reality for the worse; it is up to the newest Scions, young gods just coming into their powers, to learn the twisted game the elder gods are playing and try to break it all to pieces.To make a new ruling crew: a punk pantheon.
Going Long Podcast Episode 593: The Best Way to Crush Fear. An Exclusive Horse Story ( To see the Video Version of today's conversation just CLICK HERE. ) In today's episode of The Going Long Podcast, you'll learn the following: [00:24 - 00:58] Billy welcomes us to, and introduces, today's show. [00:58 - 09:10] Billy shares a personal story with insights into how you can get past debilitating or self-limiting blocks and fears. [09:10 - 10:10] Billy wraps up the show If you're a corporate executive who wants to make your role optional, then grab your FREE ebook with Billy's proven 3 step process at: www.makeitoptional.com What you can expect to get out of this ebook: Learn how to achieve corporate optionality Gain true control over your career Turn corporate skills into personal assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free ebook gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: www.makeitoptional.com Click the above link or just copy and paste the following directly into your browser to sign up and get your free ebook: https://www.makeitoptional.com/?utm_source=podcast&utm_medium=social&utm_campaign=p2olm To see the Video Version of today's conversation just CLICK HERE. How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI Be sure to connect with Billy! He's made it easy for you to do…Just go to any of these sites: Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels
Mike and Rico spent the second hour posing some potential offensive coordinator candidates and discussing the ideal qualities they'd like the next one to possess.
Pray the Glorious Mysteries of the Holy Rosary Today! This Rosary is your perfect follow-along Rosary with a spoken female voice, soft ambient music, and extended music for meditation. Ideal for Catholic Rosary prayer at home, work, or on the go – deepen your faith in the triumph of Christ's Resurrection! Why Pray the Glorious Mysteries? (Wednesdays & Sundays) These powerful mysteries meditate on the events after Jesus' Resurrection: The Resurrection - Fruit: Faith The Ascension - Fruit: Hope & Desire for Heaven Descent of the Holy Spirit - Fruit: Gifts of the Holy Spirit The Assumption of Mary - Fruit: To Eternal Happiness Coronation of the Blessed Virgin Mary - Fruit: Perseverance & Crown of Glory Meditate on Mary's intercession as Queen of Heaven, Pentecost's fire, and our hope in eternal life. Perfect for beginners or daily devotionals! United in Prayer with the Communion of Saints! Be part of the Communion of Saints – this Holy Rosary connects you to the universal Catholic Church, saints across history, and millions praying daily. Offer your intentions for healing, protection, peace, family, or special needs. Mary hears and intercedes! As Pope St. John Paul II said: "The Rosary is a compendium of the Gospel." Make it your faithful companion. More Catholic Prayer Resources: Get your Rosary Wristband: www.rosarywristband.com (perfect for daily Rosary!) Subscribe for DAILY Rosary: Joyful (Mon/Sat), Sorrowful (Tue/Fri), Glorious (Wed/Sun), Luminous (Thu) Hit LIKE, COMMENT your intentions below, SUBSCRIBE & SHARE to spread Mary's weapon against evil! #RosaryToday #GloriousMysteries #CatholicRosary #VisualRosary #HolyRosary !!! SUPPORT OUR SAINTLY SOUNDS GREGORIAN CHANT CHANNEL !!! Catholic Prayers sung in Latin using actual prayer lyrics https://youtube.com/@sonisancti?si=k-ybNdVGdo_dFTEt Link to Gregorian Chant Prayer playlist: https://youtu.be/OVQfBVpJxVg?si=dZw92ColnO9Wv5As !!! SUPPORT OUR COMMUNION OF SAINTS CHANNEL !!! Spoken Rosary & music featuring a MALE VOICE https://youtube.com/@rosarycompanion?si=J4-MKOKo3mnxwpIS Have you joined our Membership? Starting at only $1.99 a month, you can directly help this channel grow: https://www.youtube.com/channel/UCLXCEpdy0etQAdEHB1z-oTg/join Or consider a donation through PayPal to help us continue creating quality content: https://www.paypal.com/cgi-bin/webscr?business=CHerrera720037%40gmail.com&cmd=_donations¤cy_code=USD&item_name=Donation+to+The+Communion+of+Saints&return=https%3A%2F%2Frosarywristband.com%2Fhome All music in this video is licensed thru Epidemic Sound Publishing. Blessings, Chris - The Communion of Saints Email: chris@rosarywristband.com Simply, easy and quick rosary prayers for everyday recitation and reflection. This collection of Catholic rosary videos in english serve as a daily devotion and feature calm background music and nature soundscapes. Choose from audio only or follow along video with all mysteries: Joyful, Sorrowful, Glorious and Luminous. Listen before sleep or any time for renewed focus and peace. "United in Prayer" Visit rosarywristband.com for comfortable one decade rosaries. #Rosary #JoyfulMysteries #CatholicMeditation #MondayRosary #todayrosary #todayrosaryinenglish #todayrosaryinenglish #dailyrosaryinenglish
Is Pittsburgh sophomore linebacker Rasheem Biles an ideal fit for the Buckeyes?In this episode of the Buckeye Weekly Podcast, hosts Tom Orr and Tony Gerdeman discuss the versatile linebacker and the potential that Ohio State could bring him back home to Central Ohio.
Hiring a financial advisor isn't about credentials alone, it's about timing. And for many people, getting that timing wrong can cost years of freedom.Ari explores when it doesn't make sense to hire a financial advisor, when it absolutely does, and why the decision often has less to do with intelligence or interest in finances and more to do with stress, life stage, and opportunity cost. Drawing from personal experience, real client conversations, and a story from his own life, Ari explains why pushing back, asking questions, and trusting your instincts matter just as much as spreadsheets and projections. The discussion reframes financial advice away from credentials and rules of thumb and toward partnership, value, and peace of mind. Some people genuinely enjoy managing their own finances and are well-equipped to do so — until complexity, time constraints, or major transitions enter the picture. Others reach a point where the cost of doing everything themselves quietly becomes higher than the cost of professional help. Rather than offering a one-size-fits-all answer, Ari breaks down the signals that matter most: losing sleep, worrying about missed opportunities, navigating retirement timing, tax strategy, healthcare decisions, or coordinating finances with a spouse. The goal isn't to convince anyone to hire an advisor — it's to help people make the decision intentionally, with clarity and confidence. This conversation is for anyone who has ever wondered whether they're doing just fine on their own, or whether having the right partner could help them work less, worry less, and live more.-Advisory services are offered through Root Financial Partners, LLC, an SEC-registered investment adviser. This content is intended for informational and educational purposes only and should not be considered personalized investment, tax, or legal advice. Viewing this content does not create an advisory relationship. We do not provide tax preparation or legal services. Always consult an investment, tax or legal professional regarding your specific situation.The strategies, case studies, and examples discussed may not be suitable for everyone. They are hypothetical and for illustrative and educational purposes only. They do not reflect actual client results and are not guarantees of future performance. All investments involve risk, including the potential loss of principal.Comments reflect the views of individual users and do not necessarily represent the views of Root Financial. They are not verified, may not be accurate, and should not be considered testimonials or endorsementsParticipation in the Retirement Planning Academy or Early Retirement Academy does not create an advisory relationship with Root Financial. These programs are educational in nature and are not a substitute for personalized financial advice. Advisory services are offered only under a written agreement with Root Financial.Create Your Custom Early Retirement Strategy HereGet access to the same software I use for my clients and join the Early Retirement Academy hereAri Taublieb, CFP ®, MBA is the Chief Growth Officer of Root Financial Partners and a Fiduciary Financial Planner specializing in helping clients retire early with confidence.