Podcasts about Concentration

In this week's Bloomberg podcast, Bloomberg Intelligence analysts discuss the findings and impact of their research: Manchin's $370 Billion Bill Has Three Key Oil and Gas Takeaways    -- Brandon Barnes lays out the impact on methane costs, offshore leasing and future permitting.     Manchin-Schumer Plan Has Pain for Pharma, Perks for Renewables -- Duane Wright explains what it means for big drugmakers and renewable-energy companies. ESG Faces a Rough Outlook on Asset Drop, Returns, Concentration    -- Shaheen Contractor says assets in ESG ETFs may continue to shrink and performance challenged. Barclays to HSBC, UK's £1.6 Trillion Mortgage Market Remains Key -- Jon Tyce says mortgages are critical for domestic banks' growth and profitability. Why Inflation Is No Longer Tesco, Carrefour Friend: Intelligence --Charles Allen explains what will shape expectations for EU supermarkets.   The Bloomberg Intelligence radio show with Paul Sweeney and Alix Steel podcasts through Apple's iTunes, Spotify and Luminary. It broadcasts on Saturdays and Sundays at noon on Bloomberg's flagship station WBBR (1130 AM) in New York, 106.1 FM/1330 AM in Boston, 99.1 FM in Washington, 960 AM in the San Francisco area, channel 119 on SiriusXM, www.bloombergradio.com, and iPhone and Android mobile apps. Bloomberg Intelligence, the research arm of Bloomberg L.P., has more than 400 professionals who provide in-depth analysis on more than 2,000 companies and 135 industries while considering strategic, equity and credit perspectives. BI also provides interactive data from over 500 independent contributors. It is available exclusively for Bloomberg Terminal subscribers. Run {BI }.See omnystudio.com/listener for privacy information.

Story 32 from 'A Lifetime Doing Nothing' by Ian McCrorie. An abscessed tooth forced me out of my hut and into Bombay, as it was known then, to see a dentist. I had his name on a piece of paper and was assured he was ektampukkha, “a cheap but best” dentist. No one was in the waiting room, and he said he could take me right away, two facts that should have warned me to be careful. Once I was in the chair, he quickly concluded my tooth was... narrated by Ian McCrorie 2022 3 minutes 25 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (2.1MB) Audio copyright, 2022 Pariyatti 'A Lifetime Doing Nothing' as a book and eBook can be found at https://store.pariyatti.org/a-lifetime-doing-nothing. More by Ian McCrorie. View more books and audio resources available in the Pariyatti bookstore.

Welcome to Nature Sound Retreat! You are currently listening to The Magic of Celtic Music and Nature Sound Retreat (432Hz) When it comes to music, there is no greater medium for calming the mind and body. Concentration, relaxation, sleep aids for coping with anxiety, stress and even depression. Have you ever just wanted to lie on a beach, eyes closed and take in the sounds of the tropics? The resonation of a tropical beach ambience mixed with that of waves washing ashore is the perfect stress relief after a long day at work, study, decision making and even restful sleep. The same process takes place with the sounds of nature, birds in deep forests, waterfalls and rivers – All have the same calming effect, aiding focus and sense of wellbeing. Nature Sound Retreat's music stimulates the brain into a specific state using subtle pulsing sound to encourage your brain waves to align to the frequency of the beat. It helps induce enhanced focus, entranced state, relaxation, and sleep. NSR blends well the very best of elemental nature, Celtic music, orchestra and mostly percussion free classical compositions specifically targeting the effects desired as outlined above. Various ancient healing frequencies are utilized: 432Hz, 963Hz specifically, and combined with binaural beats, ASMR nature sounds, Alpha and Delta waves – enable listeners interested in deep sleep, stress relief, yoga, study music for focus and concentration, massage music. But there is more to Nature Sound Retreat for those who like to watch and not only listen. We combine meditation music with beautiful imagery, stunning landscapes and hypnotic Kaleidoscope videos that will take you on a journey of deep relaxation. Proponents of our music receive these potential benefits: Reduced stress and anxiety Increased focus, concentration, and motivation Improved confidence Better long-term memory after exposure to beta pattern frequencies, according to a 2019 study Deeper meditation Enhanced psychomotor performance and mood Join this channel to get access to perks: ►https://www.youtube.com/channel/UCcsplj60aQC7mb1rgdhk5sw/join SUBSCRIBE NOW to become part of our community of FREE MEDITATION MUSIC. ►https://naturesoundretreat.com/YoutubeSubscribe iTunes here: ►https://naturesoundretreat.com/AppleMusic ------------------------------------------------------------------------ SPOTIFY here: ►https://naturesoundretreat.com/Spotify ------------------------------------------------------------------------ AMAZON here: ►https://naturesoundretreat.com/AmazonMusic ------------------------------------------------------------------------ Website: ►https://NatureSoundRetreat.com ------------------------------------------------------------------------ Facebook: ►https://www.facebook.com/NatureSoundRetreat ------------------------------------------------------------------------ Pinterest: ►https://www.pinterest.com/nature_sound_retreat ------------------------------------------------------------------------ Instagram: ►@NatureSoundRetreat ------------------------------------------------------------------------ Twitter: ►@retreat_sound ------------------------------------------------------------------------ ©2022 Nature Sound Retreat. All Rights Reserved. All videos and music are the sole copyright of Nature Sound Retreat. Licensing inquiries can be sent via Private Message #Celticmusic #432Hz #NatureSoundRetreat

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear crackling fire sounds. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

Les États-Unis ont annoncé l'avoir tué d'une frappe de drone, alors qu'il se trouvait à Kaboul, en Afghanistan, sur son balcon. Aujourd'hui Libération titre « Son chef mort, al-Qaïda bouge encore ». Car, malgré la mort de l'ex-bras droit d'Oussama Ben Laden, est-il expliqué dans l'article, « la capacité de résilience d'al-Qaïda est une certitude pour les experts de la communauté du renseignement. Le réseau jihadiste international a su s'adapter pour continuer à exister. Sa mue devrait se poursuivre. » Et le quotidien évoque alors les différentes filiales, notamment au Mali. Dans la double-page qui suit, focus sur la façon dont les États-Unis sont parvenus à leurs fins, après plus de 20 ans de recherche. Selon Libération, ce sont les talibans qui auraient pu informer les États-Unis de la présence du chef d'al-Qaïda à Kaboul. À moins que la CIA n'ait compté sur ses propres informations. Concernant la méthode : « Le missile qui aurait tué Ayman Al-Zawahiri a été régulièrement employé par la CIA dans les assassinats de hauts cadres jihadistes. » Une « bombe ninja », le R9X, qui « n'emporte pas d'explosifs mais six lames qui se déploient autour du vecteur juste avant l'impact ». Toutefois, Washington n'a pas confirmé l'utilisation de cette arme très confidentielle. ► À lire aussi : Qui était Ayman al-Zawahiri, le successeur de Ben Laden à la tête d'al-Qaïda? Quelle portée pour cet événement ? Le Figaro y voit « la vengeance de l'Oncle Sam », un an après que les États-Unis ont été chassés d'Afghanistan. « La Maison Blanche veut prouver que la lutte anti-terroriste peut se mener de l'extérieur », estime Le Monde. Mais Le Figaro pointe une « victoire en demi-teinte » pour Joe Biden car cette frappe « n'atténue pas complètement le camouflet que représente le retour de l'organisation terroriste en Afghanistan après 20 ans d'une guerre coûteuse pour l'en chasser ». Un avis que partage la politologue Marie-Christine Bonzom. Interviewée dans les colonnes d'Aujourd'hui en France, pour elle, « cet événement n'effacera pas dans l'esprit des Américains les images de la débâcle en Afghanistan il y a un an. Celle-ci constitue le point pivot du déclin de Joe Biden auprès de l'opinion publique américaine ». Nancy Pelosi à Taïwan Nancy Pelosi, la présidente de la chambre des représentants, est en visite à Taïwan. Une visite considérée par Pékin comme une grave provocation risquant d'enflammer des relations sino-américaines déjà tendues. Libération raconte : le 2 août, « des signaux plus grossiers ont été envoyés comme un convoi de chars au milieu de baigneurs ahuris sur une plage de Xiamen, ville chinoise de l'autre côté du détroit, une poignée de manifestants pro PCC devant l'hôtel de Taipei, où était attendue la délégation américaine, portant des pancartes appelant la "sorcière américaine" à "sortir de la Taïwan chinoise" ». ► À lire aussi : En visite à Taïwan, Nancy Pelosi joue l'apaisement, la Chine montre les muscles L'Opinion parle d'un « avis de surchauffe », d'une « alerte rouge » qui explique que les tensions sont aussi internes car « Nancy Pelosi a obligé Joe Biden à se ranger derrière elle, alors que le président américain lui avait d'abord conseillé de ne pas entreprendre ce déplacement. (…) Les démocrates auraient payé cher si elle avait fait demi-tour. » La chaleur et la sécheresse s'intensifient en France Mais, « On n'est pas tous égaux », titre Aujourd'hui en France qui détaille : les personnes âgées, les personnes vivant en ville par exemple, sont plus exposées. Les personnes en situation de précarité aussi. Et plus encore, celles sans logement entre déshydratation, maladies de peau ou infections. En plein cœur de Paris, près de la Tour Eiffel, un homme témoigne dans L'Humanité : « J'ai souvent peur de ne pas me réveiller et que ces pauvres touristes me retrouvent là, seul et mort ». Des voix qu'on entend peu aussi, celles des détenus, comme dans la prison de Fresnes en région parisienne. Le bâtiment est « vétuste et surpeuplé ». Les détenus demandent le droit à une douche par jour et des glacières dans les cellules. C'est ce qu'a pu constater Libération qui a suivi le député insoumis Louis Boyard dans sa visite de l'établissement pénitentiaire. Pour les députés, la cloche a bientôt sonné Dernière semaine de la session parlementaire et l'heure est au bilan. « Le RN s'installe dans les rouages de l'Assemblée » pour L'Humanité tandis que La Croix estime que l'Assemblée nationale « reprend de la vigueur ». Un exemple : « La bataille sur les textes, amendement par amendement, contraint le camp macroniste mais aussi ses adversaires à une présence de tous les instants dans l'hémicycle. » Concentration jusqu'au bout donc, avant la rentrée fin août.

Welcome to Nature Sound Retreat! You are currently listening to Beautiful Relaxing Celtic Music for Stress Relief | Nature Sound Retreat When it comes to music, there is no greater medium for calming the mind and body. Concentration, relaxation, sleep aids for coping with anxiety, stress and even depression. Have you ever just wanted to lie on a beach, eyes closed and take in the sounds of the tropics? The resonation of a tropical beach ambience mixed with that of waves washing ashore is the perfect stress relief after a long day at work, study, decision making and even restful sleep. The same process takes place with the sounds of nature, birds in deep forests, waterfalls and rivers – All have the same calming effect, aiding focus and sense of wellbeing. Nature Sound Retreat's music stimulates the brain into a specific state using subtle pulsing sound to encourage your brain waves to align to the frequency of the beat. It helps induce enhanced focus, entranced state, relaxation, and sleep. NSR blends well the very best of elemental nature, Celtic music, orchestra and mostly percussion free classical compositions specifically targeting the effects desired as outlined above. Various ancient healing frequencies are utilized: 432Hz, 963Hz specifically, and combined with binaural beats, ASMR nature sounds, Alpha and Delta waves – enable listeners interested in deep sleep, stress relief, yoga, study music for focus and concentration, massage music. But there is more to Nature Sound Retreat for those who like to watch and not only listen. We combine meditation music with beautiful imagery, stunning landscapes and hypnotic Kaleidoscope videos that will take you on a journey of deep relaxation. Proponents of our music receive these potential benefits: Reduced stress and anxiety Increased focus, concentration, and motivation Improved confidence Better long-term memory after exposure to beta pattern frequencies, according to a 2019 study Deeper meditation Enhanced psychomotor performance and mood Join this channel to get access to perks: ►https://www.youtube.com/channel/UCcsplj60aQC7mb1rgdhk5sw/join SUBSCRIBE NOW to become part of our community of FREE MEDITATION MUSIC. ►https://naturesoundretreat.com/YoutubeSubscribe iTunes here: ►https://naturesoundretreat.com/AppleMusic ------------------------------------------------------------------------ SPOTIFY here: ►https://naturesoundretreat.com/Spotify ------------------------------------------------------------------------ AMAZON here: ►https://naturesoundretreat.com/AmazonMusic ------------------------------------------------------------------------ Website: ►https://NatureSoundRetreat.com ------------------------------------------------------------------------ Facebook: ►https://www.facebook.com/NatureSoundRetreat ------------------------------------------------------------------------ Pinterest: ►https://www.pinterest.com/nature_sound_retreat ------------------------------------------------------------------------ Instagram: ►@NatureSoundRetreat ------------------------------------------------------------------------ Twitter: ►@retreat_sound ------------------------------------------------------------------------ ©2022 Nature Sound Retreat. All Rights Reserved. All videos and music are the sole copyright of Nature Sound Retreat. Licensing inquiries can be sent via Private Message #Celticmusic #432Hz #NatureSoundRetreat

Welcome to Nature Sound Retreat! You are currently listening to Forest Fairies Celtic Music for Your Magical Forest When it comes to music, there is no greater medium for calming the mind and body. Concentration, relaxation, sleep aids for coping with anxiety, stress and even depression. Have you ever just wanted to lie on a beach, eyes closed and take in the sounds of the tropics? The resonation of a tropical beach ambience mixed with that of waves washing ashore is the perfect stress relief after a long day at work, study, decision making and even restful sleep. The same process takes place with the sounds of nature, birds in deep forests, waterfalls and rivers – All have the same calming effect, aiding focus and sense of wellbeing. Nature Sound Retreat's music stimulates the brain into a specific state using subtle pulsing sound to encourage your brain waves to align to the frequency of the beat. It helps induce enhanced focus, entranced state, relaxation, and sleep. NSR blends well the very best of elemental nature, Celtic music, orchestra and mostly percussion free classical compositions specifically targeting the effects desired as outlined above. Various ancient healing frequencies are utilized: 432Hz, 963Hz specifically, and combined with binaural beats, ASMR nature sounds, Alpha and Delta waves – enable listeners interested in deep sleep, stress relief, yoga, study music for focus and concentration, massage music. But there is more to Nature Sound Retreat for those who like to watch and not only listen. We combine meditation music with beautiful imagery, stunning landscapes and hypnotic Kaleidoscope videos that will take you on a journey of deep relaxation. Proponents of our music receive these potential benefits: Reduced stress and anxiety Increased focus, concentration, and motivation Improved confidence Better long-term memory after exposure to beta pattern frequencies, according to a 2019 study Deeper meditation Enhanced psychomotor performance and mood Join this channel to get access to perks: ►https://www.youtube.com/channel/UCcsplj60aQC7mb1rgdhk5sw/join SUBSCRIBE NOW to become part of our community of FREE MEDITATION MUSIC. ►https://naturesoundretreat.com/YoutubeSubscribe iTunes here: ►https://naturesoundretreat.com/AppleMusic ------------------------------------------------------------------------ SPOTIFY here: ►https://naturesoundretreat.com/Spotify ------------------------------------------------------------------------ AMAZON here: ►https://naturesoundretreat.com/AmazonMusic ------------------------------------------------------------------------ Website: ►https://NatureSoundRetreat.com ------------------------------------------------------------------------ Facebook: ►https://www.facebook.com/NatureSoundRetreat ------------------------------------------------------------------------ Pinterest: ►https://www.pinterest.com/nature_sound_retreat ------------------------------------------------------------------------ Instagram: ►@NatureSoundRetreat ------------------------------------------------------------------------ Twitter: ►@retreat_sound ------------------------------------------------------------------------ ©2022 Nature Sound Retreat. All Rights Reserved. All videos and music are the sole copyright of Nature Sound Retreat. Licensing inquiries can be sent via Private Message #Celticmusic #432Hz #NatureSoundRetreat

How do we decide which fats and oils to consume? Ideally we want to minimize the omega 6 Linoleic Acid consumption as much as possible Let's take a closer look at the fatty acid concentrations of the most common fats in our diet.   – Links For This Episode:  Linoleic acid concentrations in fats and oils http://www.distributionkatrina.com/english/comparison-of-dietary-fats.html   Increase in Adipose Tissue Linoleic Acid of US Adults in the Last Half Century https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4642429   Composition of adipose tissue and marrow fat in humans by 1H NMR at 7 Tesla https://www.sciencedirect.com/science/article/pii/S0022227520346733   Chia seed oil composition https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6627181   Sesame oil composition https://www.mdpi.com/2073-4395/9/12/801/htm   Connect with Zane: ReLyte Electrolytes by Redmond Real Salt: https://shop.redmond.life?afmc=Zane Follow me on Instagram: https://www.instagram.com/zanegriggsfitness Follow me on YouTube: https://www.youtube.com/c/ZaneGriggs   QUICK EPISODE SUMMARY Let's talk about fat The different types of fat we store in our body What we can learn from cultures that don't eat a modern diet The risk of the different types of oil A look into what makes up the good oils Where PUFAs could be hiding in other oils  Why you shouldn't trust the packaging How to minimize your exposure to PUFAs

Welcome to Nature Sound Retreat! You are currently listening to A Walk in the Woods | Celtic Music of Magical Forests When it comes to music, there is no greater medium for calming the mind and body. Concentration, relaxation, sleep aids for coping with anxiety, stress and even depression. Have you ever just wanted to lie on a beach, eyes closed and take in the sounds of the tropics? The resonation of a tropical beach ambience mixed with that of waves washing ashore is the perfect stress relief after a long day at work, study, decision making and even restful sleep. The same process takes place with the sounds of nature, birds in deep forests, waterfalls and rivers – All have the same calming effect, aiding focus and sense of wellbeing. Nature Sound Retreat's music stimulates the brain into a specific state using subtle pulsing sound to encourage your brain waves to align to the frequency of the beat. It helps induce enhanced focus, entranced state, relaxation, and sleep. NSR blends well the very best of elemental nature, Celtic music, orchestra and mostly percussion free classical compositions specifically targeting the effects desired as outlined above. Various ancient healing frequencies are utilized: 432Hz, 963Hz specifically, and combined with binaural beats, ASMR nature sounds, Alpha and Delta waves – enable listeners interested in deep sleep, stress relief, yoga, study music for focus and concentration, massage music. But there is more to Nature Sound Retreat for those who like to watch and not only listen. We combine meditation music with beautiful imagery, stunning landscapes and hypnotic Kaleidoscope videos that will take you on a journey of deep relaxation. Proponents of our music receive these potential benefits: Reduced stress and anxiety Increased focus, concentration, and motivation Improved confidence Better long-term memory after exposure to beta pattern frequencies, according to a 2019 study Deeper meditation Enhanced psychomotor performance and mood Join this channel to get access to perks: ►https://www.youtube.com/channel/UCcsplj60aQC7mb1rgdhk5sw/join SUBSCRIBE NOW to become part of our community of FREE MEDITATION MUSIC. ►https://naturesoundretreat.com/YoutubeSubscribe iTunes here: ►https://naturesoundretreat.com/AppleMusic ------------------------------------------------------------------------ SPOTIFY here: ►https://naturesoundretreat.com/Spotify ------------------------------------------------------------------------ AMAZON here: ►https://naturesoundretreat.com/AmazonMusic ------------------------------------------------------------------------ Website: ►https://NatureSoundRetreat.com ------------------------------------------------------------------------ Facebook: ►https://www.facebook.com/NatureSoundRetreat ------------------------------------------------------------------------ Pinterest: ►https://www.pinterest.com/nature_sound_retreat ------------------------------------------------------------------------ Instagram: ►@NatureSoundRetreat ------------------------------------------------------------------------ Twitter: ►@retreat_sound ------------------------------------------------------------------------ ©2022 Nature Sound Retreat. All Rights Reserved. All videos and music are the sole copyright of Nature Sound Retreat. Licensing inquiries can be sent via Private Message #Celticmusic #432Hz #NatureSoundRetreat

Do you wish you could concentrate, recall details and crush your to do list with laser sharp focus?  Sadly, many people accept some cognitive decline with age because they've never tried nootropics.  Nootropics are combinations of herbs, vitamins, amino acids, peptides and minerals that increase your cognitive performance.  Mark Effinger aka Mr. Noots has always had a passion for chemistry and physics and he's out to proove that your concentration, focus and memory do not have to decline as you age!  He is the chief product officer for Nootopia and has devoted his life to optimizing brains and minds around the world.  On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Mark Effinger on Nootopia's 30 Day Brilliant Mind Blueprint.  What You'll Learn in Today's Episode: How to save time & money on your brain health How to use nootropics to get in a state of high performance How nootropics can help those with thyroid conditions How to create the best stack for your performance goals Why nootropics with choline relieve tension in the upper back & neck Resources from the Show: Get 10% off Nootopia - use the code: healthfix Magnesium Breakthrough - code healthfix www.magbreakthrough.com/healthfix Collagenius -  www.nootopia.com/healthfixgenius  - use code healthfix  

Welcome back! The fight continues as our players maybe cast one too many concentration spells...oops. Follow the podcast! https://linktr.ee/SomeWouldPlay Music: https://www.purple-planet.com

Story 31 from 'A Lifetime Doing Nothing' by Ian McCrorie. I had an aunt who lived on a forty-acre estate west of Toronto. The manor house was an Elizabethan structure with separate breakfast and dining rooms, a full maid's quarters, apple orchards, and a forest with deer and other wildlife. In the late afternoon we would dress for tea and retire to the screened porch off the living room. My aunt would put Mozart on the hi-fi, and we would eat cucumber sandwiches. The tea service was... narrated by Ian McCrorie 2022 3 minutes 19 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (2MB) Audio copyright, 2022 Pariyatti 'A Lifetime Doing Nothing' as a book and eBook can be found at https://store.pariyatti.org/a-lifetime-doing-nothing. More by Ian McCrorie. View more books and audio resources available in the Pariyatti bookstore.

In this episode, Coach Hillary talks about focusing on stopping in the midst of everything going on. Just breathe and refocus your mind and energy on one thing, finding peace amid the chaos, learning to calm your mind and body no matter what is going on around you or how busy you are. 

Welcome to Nature Sound Retreat! You are currently listening to Immerse Yourself In Enchanting Celtic Music With 432Hz Nature Sound Retreat When it comes to music, there is no greater medium for calming the mind and body. Concentration, relaxation, sleep aids for coping with anxiety, stress and even depression. Have you ever just wanted to lie on a beach, eyes closed and take in the sounds of the tropics? The resonation of a tropical beach ambience mixed with that of waves washing ashore is the perfect stress relief after a long day at work, study, decision making and even restful sleep. The same process takes place with the sounds of nature, birds in deep forests, waterfalls and rivers – All have the same calming effect, aiding focus and sense of wellbeing. Nature Sound Retreat's music stimulates the brain into a specific state using subtle pulsing sound to encourage your brain waves to align to the frequency of the beat. It helps induce enhanced focus, entranced state, relaxation, and sleep. NSR blends well the very best of elemental nature, Celtic music, orchestra and mostly percussion free classical compositions specifically targeting the effects desired as outlined above. Various ancient healing frequencies are utilized: 432Hz, 963Hz specifically, and combined with binaural beats, ASMR nature sounds, Alpha and Delta waves – enable listeners interested in deep sleep, stress relief, yoga, study music for focus and concentration, massage music. But there is more to Nature Sound Retreat for those who like to watch and not only listen. We combine meditation music with beautiful imagery, stunning landscapes and hypnotic Kaleidoscope videos that will take you on a journey of deep relaxation. Proponents of our music receive these potential benefits: Reduced stress and anxiety Increased focus, concentration, and motivation Improved confidence Better long-term memory after exposure to beta pattern frequencies, according to a 2019 study Deeper meditation Enhanced psychomotor performance and mood Join this channel to get access to perks: ►https://www.youtube.com/channel/UCcsplj60aQC7mb1rgdhk5sw/join SUBSCRIBE NOW to become part of our community of FREE MEDITATION MUSIC. ►https://naturesoundretreat.com/YoutubeSubscribe iTunes here: ►https://naturesoundretreat.com/AppleMusic ------------------------------------------------------------------------ SPOTIFY here: ►https://naturesoundretreat.com/Spotify ------------------------------------------------------------------------ AMAZON here: ►https://naturesoundretreat.com/AmazonMusic ------------------------------------------------------------------------ Website: ►https://NatureSoundRetreat.com ------------------------------------------------------------------------ Facebook: ►https://www.facebook.com/NatureSoundRetreat ------------------------------------------------------------------------ Pinterest: ►https://www.pinterest.com/nature_sound_retreat ------------------------------------------------------------------------ Instagram: ►@NatureSoundRetreat ------------------------------------------------------------------------ Twitter: ►@retreat_sound ------------------------------------------------------------------------ ©2022 Nature Sound Retreat. All Rights Reserved. All videos and music are the sole copyright of Nature Sound Retreat. Licensing inquiries can be sent via Private Message #Celticmusic #432Hz #NatureSoundRetreat

In this episode, Coach Amanda talks about how you don't only have to sit and be still to meditate. There is meditation is many forms and walking is one of them!

Welcome to Nature Sound Retreat! You are currently listening to Dance of Life (Celtic Music) | Enchanting & Relaxing Sounds of the Harp When it comes to music, there is no greater medium for calming the mind and body. Concentration, relaxation, sleep aids for coping with anxiety, stress and even depression. Have you ever just wanted to lie on a beach, eyes closed and take in the sounds of the tropics? The resonation of a tropical beach ambience mixed with that of waves washing ashore is the perfect stress relief after a long day at work, study, decision making and even restful sleep. The same process takes place with the sounds of nature, birds in deep forests, waterfalls and rivers – All have the same calming effect, aiding focus and sense of wellbeing. Nature Sound Retreat's music stimulates the brain into a specific state using subtle pulsing sound to encourage your brain waves to align to the frequency of the beat. It helps induce enhanced focus, entranced state, relaxation, and sleep. NSR blends well the very best of elemental nature, Celtic music, orchestra and mostly percussion free classical compositions specifically targeting the effects desired as outlined above. Various ancient healing frequencies are utilized: 432Hz, 963Hz specifically, and combined with binaural beats, ASMR nature sounds, Alpha and Delta waves – enable listeners interested in deep sleep, stress relief, yoga, study music for focus and concentration, massage music. But there is more to Nature Sound Retreat for those who like to watch and not only listen. We combine meditation music with beautiful imagery, stunning landscapes and hypnotic Kaleidoscope videos that will take you on a journey of deep relaxation. Proponents of our music receive these potential benefits: Reduced stress and anxiety Increased focus, concentration, and motivation Improved confidence Better long-term memory after exposure to beta pattern frequencies, according to a 2019 study Deeper meditation Enhanced psychomotor performance and mood Join this channel to get access to perks: ►https://www.youtube.com/channel/UCcsplj60aQC7mb1rgdhk5sw/join SUBSCRIBE NOW to become part of our community of FREE MEDITATION MUSIC. ►https://naturesoundretreat.com/YoutubeSubscribe iTunes here: ►https://naturesoundretreat.com/AppleMusic ------------------------------------------------------------------------ SPOTIFY here: ►https://naturesoundretreat.com/Spotify ------------------------------------------------------------------------ AMAZON here: ►https://naturesoundretreat.com/AmazonMusic ------------------------------------------------------------------------ Website: ►https://NatureSoundRetreat.com ------------------------------------------------------------------------ Facebook: ►https://www.facebook.com/NatureSoundRetreat ------------------------------------------------------------------------ Pinterest: ►https://www.pinterest.com/nature_sound_retreat ------------------------------------------------------------------------ Instagram: ►@NatureSoundRetreat ------------------------------------------------------------------------ Twitter: ►@retreat_sound ------------------------------------------------------------------------ ©2022 Nature Sound Retreat. All Rights Reserved. All videos and music are the sole copyright of Nature Sound Retreat. Licensing inquiries can be sent via Private Message #Celticmusic #432Hz #NatureSoundRetreat

Welcome to Nature Sound Retreat! You are currently listening to Healing Sounds of a Celtic Forest: Soothing Music for Mind, Body, and Spirit When it comes to music, there is no greater medium for calming the mind and body. Concentration, relaxation, sleep aids for coping with anxiety, stress and even depression. Have you ever just wanted to lie on a beach, eyes closed and take in the sounds of the tropics? The resonation of a tropical beach ambience mixed with that of waves washing ashore is the perfect stress relief after a long day at work, study, decision making and even restful sleep. The same process takes place with the sounds of nature, birds in deep forests, waterfalls and rivers – All have the same calming effect, aiding focus and sense of wellbeing. Nature Sound Retreat's music stimulates the brain into a specific state using subtle pulsing sound to encourage your brain waves to align to the frequency of the beat. It helps induce enhanced focus, entranced state, relaxation, and sleep. NSR blends well the very best of elemental nature, Celtic music, orchestra and mostly percussion free classical compositions specifically targeting the effects desired as outlined above. Various ancient healing frequencies are utilized: 432Hz, 963Hz specifically, and combined with binaural beats, ASMR nature sounds, Alpha and Delta waves – enable listeners interested in deep sleep, stress relief, yoga, study music for focus and concentration, massage music. But there is more to Nature Sound Retreat for those who like to watch and not only listen. We combine meditation music with beautiful imagery, stunning landscapes and hypnotic Kaleidoscope videos that will take you on a journey of deep relaxation. Proponents of our music receive these potential benefits: Reduced stress and anxiety Increased focus, concentration, and motivation Improved confidence Better long-term memory after exposure to beta pattern frequencies, according to a 2019 study Deeper meditation Enhanced psychomotor performance and mood Join this channel to get access to perks: ►https://www.youtube.com/channel/UCcsplj60aQC7mb1rgdhk5sw/join SUBSCRIBE NOW to become part of our community of FREE MEDITATION MUSIC. ►https://naturesoundretreat.com/YoutubeSubscribe iTunes here: ►https://naturesoundretreat.com/AppleMusic ------------------------------------------------------------------------ SPOTIFY here: ►https://naturesoundretreat.com/Spotify ------------------------------------------------------------------------ AMAZON here: ►https://naturesoundretreat.com/AmazonMusic ------------------------------------------------------------------------ Website: ►https://NatureSoundRetreat.com ------------------------------------------------------------------------ Facebook: ►https://www.facebook.com/NatureSoundRetreat ------------------------------------------------------------------------ Pinterest: ►https://www.pinterest.com/nature_sound_retreat ------------------------------------------------------------------------ Instagram: ►@NatureSoundRetreat ------------------------------------------------------------------------ Twitter: ►@retreat_sound ------------------------------------------------------------------------ ©2022 Nature Sound Retreat. All Rights Reserved. All videos and music are the sole copyright of Nature Sound Retreat. Licensing inquiries can be sent via Private Message #Celticmusic #432Hz #NatureSoundRetreat

In this episode we discuss the practice of “Dharana” cultivating the skill set to become congruent and content through the practice of concentration. --- Send in a voice message: https://anchor.fm/tamara-page/message

Join Secrets of Success on Telegram: https://t.me/rasajnadas Join LIVE session on SAVAJI ONLINE YouTube Channel every Sunday at 11am (IST) In this Seventh Chapter of Bhagavad-gītā, the nature of Kṛṣṇa consciousness is fully described. Kṛṣṇa is full in all opulence's, and how He manifests such opulence's is described herein. Also, four kinds of fortunate people who become attached to Kṛṣṇa and four kinds of unfortunate people who never take to Kṛṣṇa are described in this chapter. In the first six chapters of Bhagavad-gītā, the living entity has been described as nonmaterial spirit soul capable of elevating himself to self-realization by different types of yogas. At the end of the Sixth Chapter, it has been clearly stated that the steady concentration of the mind upon Kṛṣṇa, or in other words Kṛṣṇa consciousness, is the highest form of all yoga. By concentrating one's mind upon Kṛṣṇa, one is able to know the Absolute Truth completely, but not otherwise. Impersonal brahma-jyotir or localized Paramātmā realization is not perfect knowledge of the Absolute Truth, because it is partial. Full and scientific knowledge is Kṛṣṇa, and everything is revealed to the person in Kṛṣṇa consciousness. In complete Kṛṣṇa consciousness one knows that Kṛṣṇa is ultimate knowledge beyond any doubts. Different types of yoga are only steppingstones on the path of Kṛṣṇa consciousness. One who takes directly to Kṛṣṇa consciousness automatically knows about brahma-jyotir and Paramātmā in full. By practice of Kṛṣṇa consciousness yoga, one can know everything in full – namely the Absolute Truth, the living entities, the material nature, and their manifestations with paraphernalia. One should therefore begin yoga practice as directed in the last verse of the Sixth Chapter. Concentration of the mind upon Kṛṣṇa the Supreme is made possible by prescribed devotional service in nine different forms, of which śravaṇam is the first and most important. The Lord therefore says to Arjuna, tac chṛṇu, or “Hear from Me.” No one can be a greater authority than Kṛṣṇa, and therefore by hearing from Him one receives the greatest opportunity to become a perfectly Kṛṣṇa conscious person. One has therefore to learn from Kṛṣṇa directly or from a pure devotee of Kṛṣṇa – and not from a nondevotee upstart, puffed up with academic education.

The factors of awakening arise from satipatthana practice to produce concentration. Concentration in turn influences or rather interferes with the process of constructing the world. (Rethinking Satipatthana, talk 19, 7/22/2022)

Story 30 from 'A Lifetime Doing Nothing' by Ian McCrorie . When you find yourself in a hole, first stop digging. Trite but true, when we find ourselves in this predicament, we need to lay down the activities that led us to be that deep in the hole. When I found myself in an alcohol-induced hole, I let all the alcohol-related activities go. These included for a time even good friends... narrated by Ian McCrorie 2022 3 minutes 37 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (2.2MB) Audio copyright, 2022 Pariyatti 'A Lifetime Doing Nothing' as a book and eBook can be found at https://store.pariyatti.org/a-lifetime-doing-nothing. More by Ian McCrorie. View more books and audio resources available in the Pariyatti bookstore.

Join the breakroom as we talk about LIFE, GOALS, MANIFESTATION, AND BLOCKING BLESSINGS with podcast host KarynElle from the @sayitloud podcast. Grab your electronics and pull up a chair as we discuss life and goals.More about Karyn Elle:This Mama of three is an all-around mompreneur that brings all of her talents to the table, Child Actress, Media Account Executive, Special Educator, Small Business Owner, and Life Lover. Karyn holds an Associates Degree in Media Communications, A Bachelor of Arts in Liberal Studies with a Concentration in Media Communication, and a Masters Of Science in Adolescent Special Education.

On this week's Education Gadfly Show podcast, Mike Cohen, former president of Achieve, and Laura Slover, CEO of CenterPoint Education Solutions, join Mike Petrilli to discuss their paper on the future of standards-based school reform, as well as Chester Finn's and Dale Chu's responses to it. Then, on the Research Minute, Amber Northern reviews a study on how different concentrations in high school career-technical programs affect participants' college majors.  Recommended Content: Michael Cohen and Laura Slover's FutureEd paper, “Unfinished Agenda: The Future of Standards-Based School Reform,” released June 2022. Chester E. Finn, Jr.'s critique of Cohen and Slover's article: “Can we revise standards-based reform?”Dale Chu's review: “Relinquishment or instructional coherence: What's the right goal for districts?”Zeyu Xu and Ben Backes, “Linkage Between Fields of Concentration in High School Career-Technical Education and College Majors,” CALDER (July 2022). Feedback Welcome!Have ideas on our podcast? Send them to our podcast producers Pedro Enamorado and Lilly Sibel at penamorado@fordhaminstitute.org and lsibel@fordhaminstitute.org  

Welcome to Nature Sound Retreat! You are currently listening to Enter a World of Magic & Wonder with this Celtic Music When it comes to music, there is no greater medium for calming the mind and body. Concentration, relaxation, sleep aids for coping with anxiety, stress and even depression. Have you ever just wanted to lie on a beach, eyes closed and take in the sounds of the tropics? The resonation of a tropical beach ambience mixed with that of waves washing ashore is the perfect stress relief after a long day at work, study, decision making and even restful sleep. The same process takes place with the sounds of nature, birds in deep forests, waterfalls and rivers – All have the same calming effect, aiding focus and sense of wellbeing. Nature Sound Retreat's music stimulates the brain into a specific state using subtle pulsing sound to encourage your brain waves to align to the frequency of the beat. It helps induce enhanced focus, entranced state, relaxation, and sleep. NSR blends well the very best of elemental nature, Celtic music, orchestra and mostly percussion free classical compositions specifically targeting the effects desired as outlined above. Various ancient healing frequencies are utilized: 432Hz, 963Hz specifically, and combined with binaural beats, ASMR nature sounds, Alpha and Delta waves – enable listeners interested in deep sleep, stress relief, yoga, study music for focus and concentration, massage music. But there is more to Nature Sound Retreat for those who like to watch and not only listen. We combine meditation music with beautiful imagery, stunning landscapes and hypnotic Kaleidoscope videos that will take you on a journey of deep relaxation. Proponents of our music receive these potential benefits: Reduced stress and anxiety Increased focus, concentration, and motivation Improved confidence Better long-term memory after exposure to beta pattern frequencies, according to a 2019 study Deeper meditation Enhanced psychomotor performance and mood Join this channel to get access to perks: ►https://www.youtube.com/channel/UCcsplj60aQC7mb1rgdhk5sw/join SUBSCRIBE NOW to become part of our community of FREE MEDITATION MUSIC. ►https://naturesoundretreat.com/YoutubeSubscribe iTunes here: ►https://naturesoundretreat.com/AppleMusic ------------------------------------------------------------------------ SPOTIFY here: ►https://naturesoundretreat.com/Spotify ------------------------------------------------------------------------ AMAZON here: ►https://naturesoundretreat.com/AmazonMusic ------------------------------------------------------------------------ Website: ►https://NatureSoundRetreat.com ------------------------------------------------------------------------ Facebook: ►https://www.facebook.com/NatureSoundRetreat ------------------------------------------------------------------------ Pinterest: ►https://www.pinterest.com/nature_sound_retreat ------------------------------------------------------------------------ Instagram: ►@NatureSoundRetreat ------------------------------------------------------------------------ Twitter: ►@retreat_sound ------------------------------------------------------------------------ ©2022 Nature Sound Retreat. All Rights Reserved. All videos and music are the sole copyright of Nature Sound Retreat. Licensing inquiries can be sent via Private Message #Celticmusic #432Hz #NatureSoundRetreat

Welcome to Nature Sound Retreat! You are currently listening to The Magic of Música Celtíca : 432Hz Relaxing Harp and Flute Sounds When it comes to music, there is no greater medium for calming the mind and body. Concentration, relaxation, sleep aids for coping with anxiety, stress and even depression. Have you ever just wanted to lie on a beach, eyes closed and take in the sounds of the tropics? The resonation of a tropical beach ambience mixed with that of waves washing ashore is the perfect stress relief after a long day at work, study, decision making and even restful sleep. The same process takes place with the sounds of nature, birds in deep forests, waterfalls and rivers – All have the same calming effect, aiding focus and sense of wellbeing. Nature Sound Retreat's music stimulates the brain into a specific state using subtle pulsing sound to encourage your brain waves to align to the frequency of the beat. It helps induce enhanced focus, entranced state, relaxation, and sleep. NSR blends well the very best of elemental nature, Celtic music, orchestra and mostly percussion free classical compositions specifically targeting the effects desired as outlined above. Various ancient healing frequencies are utilized: 432Hz, 963Hz specifically, and combined with binaural beats, ASMR nature sounds, Alpha and Delta waves – enable listeners interested in deep sleep, stress relief, yoga, study music for focus and concentration, massage music. But there is more to Nature Sound Retreat for those who like to watch and not only listen. We combine meditation music with beautiful imagery, stunning landscapes and hypnotic Kaleidoscope videos that will take you on a journey of deep relaxation. Proponents of our music receive these potential benefits: Reduced stress and anxiety Increased focus, concentration, and motivation Improved confidence Better long-term memory after exposure to beta pattern frequencies, according to a 2019 study Deeper meditation Enhanced psychomotor performance and mood Join this channel to get access to perks: ►https://www.youtube.com/channel/UCcsplj60aQC7mb1rgdhk5sw/join SUBSCRIBE NOW to become part of our community of FREE MEDITATION MUSIC. ►https://naturesoundretreat.com/YoutubeSubscribe iTunes here: ►https://naturesoundretreat.com/AppleMusic ------------------------------------------------------------------------ SPOTIFY here: ►https://naturesoundretreat.com/Spotify ------------------------------------------------------------------------ AMAZON here: ►https://naturesoundretreat.com/AmazonMusic ------------------------------------------------------------------------ Website: ►https://NatureSoundRetreat.com ------------------------------------------------------------------------ Facebook: ►https://www.facebook.com/NatureSoundRetreat ------------------------------------------------------------------------ Pinterest: ►https://www.pinterest.com/nature_sound_retreat ------------------------------------------------------------------------ Instagram: ►@NatureSoundRetreat ------------------------------------------------------------------------ Twitter: ►@retreat_sound ------------------------------------------------------------------------ ©2022 Nature Sound Retreat. All Rights Reserved. All videos and music are the sole copyright of Nature Sound Retreat. Licensing inquiries can be sent via Private Message #Celticmusic #432Hz #NatureSoundRetreat

Welcome to Nature Sound Retreat… You are currently listening to The Most Beautiful Celtic Music (432Hz) For Mindfulness and Relaxation When it comes to music, there is no greater medium for calming the mind and body. Concentration, relaxation, sleep aids for coping with anxiety, stress and even depression. Have you ever just wanted to lie on a beach, eyes closed and take in the sounds of the tropics? The resonation of a tropical beach ambience mixed with that of waves washing ashore is the perfect stress relief after a long day at work, study, decision making and even restful sleep. The same process takes place with the sounds of nature, birds in deep forests, waterfalls and rivers – All have the same calming effect, aiding focus and sense of wellbeing. Nature Sound Retreat's music stimulates the brain into a specific state using subtle pulsing sound to encourage your brain waves to align to the frequency of the beat. It helps induce enhanced focus, entranced state, relaxation, and sleep. NSR blends well the very best of elemental nature, Celtic music, orchestra and mostly percussion-free classical compositions specifically targeting the effects desired as outlined above. Various ancient healing frequencies are utilized: 432Hz, 963Hz specifically, and combined with binaural beats, ASMR nature sounds, Alpha and Delta waves – enable listeners interested in deep sleep, stress relief, yoga, study music for focus and concentration, and massage music. But there is more to Nature Sound Retreat for those who like to watch and not only listen. We combine meditation music with beautiful imagery, stunning landscapes and hypnotic Kaleidoscope videos that will take you on a journey of deep relaxation. Proponents of our music receive these potential benefits: Reduced stress and anxiety Increased focus, concentration, and motivation Improved confidence Better long-term memory after exposure to beta pattern frequencies, according to a 2019 study Deeper meditation Enhanced psychomotor performance and mood Join this channel to get access to perks: ►https://www.youtube.com/channel/UCcsplj60aQC7mb1rgdhk5sw/join SUBSCRIBE NOW to become part of our community of FREE MEDITATION MUSIC. ►https://naturesoundretreat.com/YoutubeSubscribe iTunes here: ►https://naturesoundretreat.com/AppleMusic ------------------------------------------------------------------------ SPOTIFY here: ►https://naturesoundretreat.com/Spotify ------------------------------------------------------------------------ AMAZON here: ►https://naturesoundretreat.com/AmazonMusic ------------------------------------------------------------------------ Website: ►https://NatureSoundRetreat.com ------------------------------------------------------------------------ Facebook: ►https://www.facebook.com/NatureSoundRetreat ------------------------------------------------------------------------ Pinterest: ►https://www.pinterest.com/nature_sound_retreat ------------------------------------------------------------------------ Instagram: ►@NatureSoundRetreat ------------------------------------------------------------------------ Twitter: ►@retreat_sound ------------------------------------------------------------------------ ©2022 Nature Sound Retreat. All Rights Reserved. All videos and music are the sole copyright of Nature Sound Retreat. Licensing inquiries can be sent via Private Message #Celticmusic #432Hz #NatureSoundRetreat

Samantha and Jeff talk about concentration tongue.

We use the term “attention“ all the time, but what processes or abilities does that concept really refer to? This module will focus on how attention allows us to select certain parts of our environment and ignore other parts, and what happens to the ignored information. A key concept is the idea that we are limited in how much we can do at any one time. So we will also consider what happens when someone tries to do several things at once, such as driving while using electronic devices. Learning Objectives -Understand why selective attention is important and how it can be studied. -Learn about different models of when and how selection can occur. -Understand how divided attention or multitasking is studied, and implications of multitasking in situations such as distracted driving. What is Attention? Before we begin exploring attention in its various forms, take a moment to consider how you think about the concept. How would you define attention, or how do you use the term? We certainly use the word very frequently in our everyday language: “ATTENTION! USE ONLY AS DIRECTED!” warns the label on the medicine bottle, meaning be alert to possible danger. “Pay attention!” pleads the weary seventh-grade teacher, not warning about danger (with possible exceptions, depending on the teacher) but urging the students to focus on the task at hand. We may refer to a child who is easily distracted as having an attention disorder, although we also are told that Americans have an attention span of about 8 seconds, down from 12 seconds in 2000, suggesting that we all have trouble sustaining concentration for any amount of time (from www.Statisticbrain.com). How that number was determined is not clear from the Web site, nor is it clear how attention span in the goldfish—9 seconds!—was measured, but the fact that our average span reportedly is less than that of a goldfish is intriguing, to say the least. William James wrote extensively about attention in the late 1800s. An often quoted passage (James, 1890/1983) beautifully captures how intuitively obvious the concept of attention is, while it remains very difficult to define in measurable, concrete terms: Everyone knows what attention is. It is the taking possession by the mind, in clear and vivid form, of one out of what seem several simultaneously possible objects or trains of thought. Focalization, concentration of consciousness are of its essence. It implies withdrawal from some things in order to deal effectively with others. (pp. 381–382) #Psychology #QueensU #Focus Find out more about Flourish at the links below: ➡️ Website: https://www.Flourish.Mom ➡️ Facebook: https://www.Facebook.Com/Flourish.Mom ➡️ Twitter: https://www.Twitter.Com/FlourishMom ➡️ Instagram: https://www.Instagram.com/FlourishMom ➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom ➡️ Watch on YouTube: https://youtu.be/S_ka_CJzUnI   PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.   Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/uv9x8df5. Note: I am a student and not a teacher - I am sharing my learning journey with you!

Chris closes the opening hour of this Wednesday edition of The Jon Chuckery Show, featuring Chris Goforth, by talking about Sunday's MLB Draft with Baseball writer and scout for The Athletic, Keith Law! Chris and Keith discuss who the top prospects are in this year's draft, if there is more high school talent or college talent, how much talent is in the state of Georgia, what direction the Braves might go in Sunday's draft, and more!

Story 29 from 'A Lifetime Doing Nothing' by Ian McCrorie . When the venerable Thai teacher, Ajahn Chah,was asked what technique of meditation he taught, he replied frankly, “I teach frustration.” Doing non-doing can be in itself frustrating, but in the hands of a meditation master it can be nuclear. narrated by Ian McCrorie 2022 4 minutes 31 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (2.6MB) Audio copyright, 2022 Pariyatti 'A Lifetime Doing Nothing' as a book and eBook can be found at https://store.pariyatti.org/a-lifetime-doing-nothing. More by Ian McCrorie. View more books and audio resources available in the Pariyatti bookstore.

Concentration is the most powerful force you can harness.  Without it, your life fades into a chaotic state which deprives your life of joy.  But with it? You unlock superpowers that help you accomplish levels of success most people never reach.  And you know what? You'll make a lot more precious memories along the way too.  In this episode, you'll discover how to improve your concentration (even if you have ADHD like me).  Listen now and unlock a superpower.  Show highlights include:  The powerful “45:15 Method” for laser focusing on any task (even if you're a procrastinator) (1:39)  The oddball “Practice Distractions” trick from Tiger Woods's father which helps you conquer distractions with ease (3:51)  The professor of cognitive psychology's “Concentration Spotlight” secret for never losing focus (5:28)  3 universal tips for strengthening your concentration muscles today (6:16)  The insidious way even the smallest distractions devour your free time and joy (10:11)  Why breaking down your to-do list into tiny “mini to-dos” helps you accomplish double the work in half the time (11:08)  Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free.

Peter Singlehurst is the Head of Private Companies at Baillie Gifford. As of 31st March 2022, funds under Baillie Gifford's management and advice totaled £277bn. The firm is owned and run by 51 of its senior executives who operate as a partnership, a structure that has endured for over a century. As for Peter, he has been with Baillie Gifford since graduating from Durham University 12 years ago and has backed some astonishing breakouts such as Wise, Grammarly and Zymergen to name a few. In Today's Episode with Peter Singlehurst We Discuss: 1.) Entry into Venture: How Peter landed his role with Baillie Gifford straight out of university? Why does Peter and Baillie Gifford prefer to hire young people without backgrounds or studies in finance? Why do they tend to be better investors? What does Peter believe are the basic building blocks that can be taught in investing? What cannot be taught and needs to be learned with experience and time? 2.) The Biggest Misnomers and Misalignments in Venture: Why does Peter believe the distinction between public vs private markets is BS? Why does Peter believe it is an advantage to invest at the same time in both public and private markets? Why does Peter think there is an inherent misalignment in venture between GPs and their LPs? 3.) Baillie Gifford: Constructing a Portfolio with £277BN: How does Baillie Gifford approach portfolio construction today? How many lines do they want to have in their portfolio? What is the right level of diversification? How does Peter think about sizing each position? How does Peter think about capital concentration across rounds vs first check being the largest? How does Peter approach outcome scenario planning? How does Peter think about downside protection and loss rates? 4.) Peter Singlehurst: The Investor: How has Peter's investing style changed over the last 10 years? What has gotten easier? What has gotten harder? What is Peter's biggest miss? How did it change his approach? What is Peter's biggest hit? What did he learn and take from this? How did the crossover funds change and impact the way that later stage venture was conducted? Item's Mentioned In Today's Episode: Peter's Fave Book: The Myth of Sisyphus Peter's Most Recent Investment: Grammarly

Welcome to Nature Sound Retreat! You are currently listening to The Magic of the Celtic Forest [Pure Celtic Nature Sounds] When it comes to music, there is no greater medium for calming the mind and body. Concentration, relaxation, sleep aids for coping with anxiety, stress and even depression. Have you ever just wanted to lie on a beach, eyes closed and take in the sounds of the tropics? The resonation of a tropical beach ambience mixed with that of waves washing ashore is the perfect stress relief after a long day at work, study, decision making and even restful sleep. The same process takes place with the sounds of nature, birds in deep forests, waterfalls and rivers – All have the same calming effect, aiding focus and sense of wellbeing. Nature Sound Retreat's music stimulates the brain into a specific state using subtle pulsing sound to encourage your brain waves to align to the frequency of the beat. It helps induce enhanced focus, entranced state, relaxation, and sleep. NSR blends well the very best of elemental nature, Celtic music, orchestra and mostly percussion free classical compositions specifically targeting the effects desired as outlined above. Various ancient healing frequencies are utilized: 432Hz, 963Hz specifically, and combined with binaural beats, ASMR nature sounds, Alpha and Delta waves – enable listeners interested in deep sleep, stress relief, yoga, study music for focus and concentration, massage music. But there is more to Nature Sound Retreat for those who like to watch and not only listen. We combine meditation music with beautiful imagery, stunning landscapes and hypnotic Kaleidoscope videos that will take you on a journey of deep relaxation. Proponents of our music receive these potential benefits: Reduced stress and anxiety Increased focus, concentration, and motivation Improved confidence Better long-term memory after exposure to beta pattern frequencies, according to a 2019 study Deeper meditation Enhanced psychomotor performance and mood Join this channel to get access to perks: ►https://www.youtube.com/channel/UCcsplj60aQC7mb1rgdhk5sw/join SUBSCRIBE NOW to become part of our community of FREE MEDITATION MUSIC. ►https://naturesoundretreat.com/YoutubeSubscribe iTunes here: ►https://naturesoundretreat.com/AppleMusic ------------------------------------------------------------------------ SPOTIFY here: ►https://naturesoundretreat.com/Spotify ------------------------------------------------------------------------ AMAZON here: ►https://naturesoundretreat.com/AmazonMusic ------------------------------------------------------------------------ Website: ►https://NatureSoundRetreat.com ------------------------------------------------------------------------ Facebook: ►https://www.facebook.com/NatureSoundRetreat ------------------------------------------------------------------------ Pinterest: ►https://www.pinterest.com/nature_sound_retreat ------------------------------------------------------------------------ Instagram: ►@NatureSoundRetreat ------------------------------------------------------------------------ Twitter: ►@retreat_sound ------------------------------------------------------------------------ ©2022 Nature Sound Retreat. All Rights Reserved. All videos and music are the sole copyright of Nature Sound Retreat. Licensing inquiries can be sent via Private Message #Celticmusic #432Hz #NatureSoundRetreat

Fragrance Creation

Do you ever feel like you have lost your ability to focus? Or do you attempt to focus on getting something done, and your kids interrupt you every five minutes, which throws you completely off? Let's talk about ways to fix your concentration as a mom. Enjoy this episode! **Pick up your copy of The Genuine Mommy's Activity Book mentioned in this episode! Click Here to get your copy! To Connect with Jaymee: Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest! Email: thegenuinemomclub@gmail.com

Hobhouse's work in South Africa continued after the second Anglo-Boer War was over, and her work as a humanitarian and peace activist continued during and after World War I. Research: "Boer War." International Encyclopedia of the Social Sciences, edited by William A. Darity, Jr., 2nd ed., vol. 1, Macmillan Reference USA, 2008, pp. 348-350. Gale In Context: U.S. History, link.gale.com/apps/doc/CX3045300221/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=de8396d3. Accessed 17 June 2022. "Emily Hobhouse." Encyclopedia of World Biography Online, vol. 38, Gale, 2018. Gale In Context: U.S. History, link.gale.com/apps/doc/K1631010793/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=3ffba52e. Accessed 17 June 2022. Brits, Elsabé. “Emily Hobhouse: Beloved Traitor.” Tafelberg. 2016. Brown, Heloise. “Feminist Responses to the Anglo-Boer War.” From “The Truest Form of Patriotism: Pacifist Feminism in Britain, 1870-1902.” https://www.manchesteropenhive.com/view/9781526137890/9781526137890.00015.xml Donaldson, Peter. "The Boer War and British society: Peter Donaldson examines how the British people reacted to the various stages of the South African war of 1899-1902." History Review, no. 67, Sept. 2010, pp. 32+. Gale In Context: U.S. History, link.gale.com/apps/doc/A237304031/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=27ca4148. Accessed 17 June 2022. Gill, Rebecca and Cornelis Muller. “The Limits of Agency: Emily Hobhouse's international activism and the politics of suffering.” The Journal of South African and American Studies Volume 19, 2018. Hobhouse, Emily. “Dust-Women.” The Economic Journal. Vol. 10, no. 39, Sept. 1900. Via JSTOR. https://www.jstor.org/stable/2957231 Hobhouse, Emily. “To the Committee of the Distress Fund for South African Women and Children. Report.” 1901. https://digital.lib.sun.ac.za/handle/10019.2/2530 Krebs, Paula M. "Narratives of suffering and national identity in Boer War South Africa." Nineteenth-Century Prose, vol. 32, no. 2, fall 2005, pp. 154+. Gale Academic OneFile, link.gale.com/apps/doc/A208109719/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=15c90c3c. Accessed 17 June 2022. Nash, David. "THE BOER WAR AND ITS HUMANITARIAN CRITICS." History Today, vol. 49, no. 6, June 1999, p. 42. Gale In Context: U.S. History, link.gale.com/apps/doc/A54913073/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=5d18555b. Accessed 17 June 2022. Pretorius, Fransjohan. “Concentration camps in the South African War? Here are the real facts.” The Conversation. 2/18/2019. https://theconversation.com/concentration-camps-in-the-south-african-war-here-are-the-real-facts-112006 Sultan, Mena. “Emily Hobhouse and the Boer War.” The Guardian. 3/3/2019. https://www.theguardian.com/gnmeducationcentre/from-the-archive-blog/2019/jun/03/emily-hobhouse-and-the-boer-war Tan BRY. “Dissolving the colour line: L. T. Hobhouse on race and liberal empire.” European Journal of Political Theory. May 2022. doi:10.1177/14748851221093451 Van Heyningen, Elizabeth. “Costly Mythologies: The Concentration Camps of the South African War in Afrikaner Historiography.” Journal of Southern African Studies , Sep., 2008. https://www.jstor.org/stable/40283165 See omnystudio.com/listener for privacy information.

In this episode, Coach Hillary wants to remind you of the benefits of talking positive to yourself through positive affirmations. Listen as she describes how to create affirmations that work for you!

Welcome to Nature Sound Retreat! You are currently listening to Enchanting Celtic Music for Relaxation, Meditation, and Tranquility. When it comes to music, there is no greater medium for calming the mind and body. Concentration, relaxation, sleep aids for coping with anxiety, stress and even depression. Have you ever just wanted to lie on a beach, eyes closed and take in the sounds of the tropics? The resonation of a tropical beach ambience mixed with that of waves washing ashore is the perfect stress relief after a long day at work, study, decision making and even restful sleep. The same process takes place with the sounds of nature, birds in deep forests, waterfalls and rivers – All have the same calming effect, aiding focus and sense of wellbeing. Nature Sound Retreat's music stimulates the brain into a specific state using subtle pulsing sound to encourage your brain waves to align to the frequency of the beat. It helps induce enhanced focus, entranced state, relaxation, and sleep. NSR blends well the very best of elemental nature, Celtic music, orchestra and mostly percussion free classical compositions specifically targeting the effects desired as outlined above. Various ancient healing frequencies are utilized: 432Hz, 963Hz specifically, and combined with binaural beats, ASMR nature sounds, Alpha and Delta waves – enable listeners interested in deep sleep, stress relief, yoga, study music for focus and concentration, massage music. But there is more to Nature Sound Retreat for those who like to watch and not only listen. We combine meditation music with beautiful imagery, stunning landscapes and hypnotic Kaleidoscope videos that will take you on a journey of deep relaxation. Proponents of our music receive these potential benefits: Reduced stress and anxiety Increased focus, concentration, and motivation Improved confidence Better long-term memory after exposure to beta pattern frequencies, according to a 2019 study Deeper meditation Enhanced psychomotor performance and mood Join this channel to get access to perks: ►https://www.youtube.com/channel/UCcsplj60aQC7mb1rgdhk5sw/join SUBSCRIBE NOW to become part of our community of FREE MEDITATION MUSIC. ►https://naturesoundretreat.com/YoutubeSubscribe iTunes here: ►https://naturesoundretreat.com/AppleMusic ------------------------------------------------------------------------ SPOTIFY here: ►https://naturesoundretreat.com/Spotify ------------------------------------------------------------------------ AMAZON here: ►https://naturesoundretreat.com/AmazonMusic ------------------------------------------------------------------------ Website: ►https://NatureSoundRetreat.com ------------------------------------------------------------------------ Facebook: ►https://www.facebook.com/NatureSoundRetreat ------------------------------------------------------------------------ Pinterest: ►https://www.pinterest.com/nature_sound_retreat ------------------------------------------------------------------------ Instagram: ►@NatureSoundRetreat ------------------------------------------------------------------------ Twitter: ►@retreat_sound ------------------------------------------------------------------------ ©2022 Nature Sound Retreat. All Rights Reserved. All videos and music are the sole copyright of Nature Sound Retreat. Licensing inquiries can be sent via Private Message #Celticmusic #432Hz #NatureSoundRetreat

Hobhouse was a pacifist and humanitarian all her life. Part one covers her work exposing terrible conditions at the concentration camps that Britain established in South Africa during the Anglo-Boer War. Research: "Boer War." International Encyclopedia of the Social Sciences, edited by William A. Darity, Jr., 2nd ed., vol. 1, Macmillan Reference USA, 2008, pp. 348-350. Gale In Context: U.S. History, link.gale.com/apps/doc/CX3045300221/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=de8396d3. Accessed 17 June 2022. "Emily Hobhouse." Encyclopedia of World Biography Online, vol. 38, Gale, 2018. Gale In Context: U.S. History, link.gale.com/apps/doc/K1631010793/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=3ffba52e. Accessed 17 June 2022. Brits, Elsabé. “Emily Hobhouse: Beloved Traitor.” Tafelberg. 2016. Brown, Heloise. “Feminist Responses to the Anglo-Boer War.” From “The Truest Form of Patriotism: Pacifist Feminism in Britain, 1870-1902.” https://www.manchesteropenhive.com/view/9781526137890/9781526137890.00015.xml Donaldson, Peter. "The Boer War and British society: Peter Donaldson examines how the British people reacted to the various stages of the South African war of 1899-1902." History Review, no. 67, Sept. 2010, pp. 32+. Gale In Context: U.S. History, link.gale.com/apps/doc/A237304031/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=27ca4148. Accessed 17 June 2022. Gill, Rebecca and Cornelis Muller. “The Limits of Agency: Emily Hobhouse's international activism and the politics of suffering.” The Journal of South African and American Studies Volume 19, 2018. Hobhouse, Emily. “Dust-Women.” The Economic Journal. Vol. 10, no. 39, Sept. 1900. Via JSTOR. https://www.jstor.org/stable/2957231 Hobhouse, Emily. “To the Committee of the Distress Fund for South African Women and Children. Report.” 1901. https://digital.lib.sun.ac.za/handle/10019.2/2530 Krebs, Paula M. "Narratives of suffering and national identity in Boer War South Africa." Nineteenth-Century Prose, vol. 32, no. 2, fall 2005, pp. 154+. Gale Academic OneFile, link.gale.com/apps/doc/A208109719/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=15c90c3c. Accessed 17 June 2022. Nash, David. "THE BOER WAR AND ITS HUMANITARIAN CRITICS." History Today, vol. 49, no. 6, June 1999, p. 42. Gale In Context: U.S. History, link.gale.com/apps/doc/A54913073/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=5d18555b. Accessed 17 June 2022. Pretorius, Fransjohan. “Concentration camps in the South African War? Here are the real facts.” The Conversation. 2/18/2019. https://theconversation.com/concentration-camps-in-the-south-african-war-here-are-the-real-facts-112006 Sultan, Mena. “Emily Hobhouse and the Boer War.” The Guardian. 3/3/2019. https://www.theguardian.com/gnmeducationcentre/from-the-archive-blog/2019/jun/03/emily-hobhouse-and-the-boer-war Tan BRY. “Dissolving the colour line: L. T. Hobhouse on race and liberal empire.” European Journal of Political Theory. May 2022. doi:10.1177/14748851221093451 Van Heyningen, Elizabeth. “Costly Mythologies: The Concentration Camps of the South African War in Afrikaner Historiography.” Journal of Southern African Studies , Sep., 2008. https://www.jstor.org/stable/40283165 See omnystudio.com/listener for privacy information.

Welcome to Nature Sound Retreat! You are currently listening to The Magical Healing Power of Celtic Music (432 Hz) When it comes to music, there is no greater medium for calming the mind and body. Concentration, relaxation, sleep aids for coping with anxiety, stress and even depression. Have you ever just wanted to lie on a beach, eyes closed and take in the sounds of the tropics? The resonation of a tropical beach ambience mixed with that of waves washing ashore is the perfect stress relief after a long day at work, study, decision making and even restful sleep. The same process takes place with the sounds of nature, birds in deep forests, waterfalls and rivers – All have the same calming effect, aiding focus and sense of wellbeing. Nature Sound Retreat's music stimulates the brain into a specific state using subtle pulsing sound to encourage your brain waves to align to the frequency of the beat. It helps induce enhanced focus, entranced state, relaxation, and sleep. NSR blends well the very best of elemental nature, Celtic music, orchestra and mostly percussion-free classical compositions specifically targeting the effects desired as outlined above. Various ancient healing frequencies are utilized: 432Hz, 963Hz specifically, and combined with binaural beats, ASMR nature sounds, Alpha and Delta waves – enable listeners interested in deep sleep, stress relief, yoga, study music for focus and concentration, and massage music. But there is more to Nature Sound Retreat for those who like to watch and not only listen. We combine meditation music with beautiful imagery, stunning landscapes and hypnotic Kaleidoscope videos that will take you on a journey of deep relaxation. Proponents of our music receive these potential benefits: Reduced stress and anxiety Increased focus, concentration, and motivation Improved confidence Better long-term memory after exposure to beta pattern frequencies, according to a 2019 study Deeper meditation Enhanced psychomotor performance and mood Join this channel to get access to perks: ►https://www.youtube.com/channel/UCcsplj60aQC7mb1rgdhk5sw/join SUBSCRIBE NOW to become part of our community of FREE MEDITATION MUSIC. ►https://naturesoundretreat.com/YoutubeSubscribe iTunes here: ►https://naturesoundretreat.com/AppleMusic ------------------------------------------------------------------------ SPOTIFY here: ►https://naturesoundretreat.com/Spotify ------------------------------------------------------------------------ AMAZON here: ►https://naturesoundretreat.com/AmazonMusic ------------------------------------------------------------------------ Website: ►https://NatureSoundRetreat.com ------------------------------------------------------------------------ Facebook: ►https://www.facebook.com/NatureSoundRetreat ------------------------------------------------------------------------ Pinterest: ►https://www.pinterest.com/nature_sound_retreat ------------------------------------------------------------------------ Instagram: ►@NatureSoundRetreat ------------------------------------------------------------------------ Twitter: ►@retreat_sound ------------------------------------------------------------------------ ©2022 Nature Sound Retreat. All Rights Reserved. All videos and music are the sole copyright of Nature Sound Retreat. Licensing inquiries can be sent via Private Message #Celticmusic #432Hz #NatureSoundRetreat

Welcome to Nature Sound Retreat! You are currently listening to The Magical Healing Power of Celtic Music (432Hz) When it comes to music, there is no greater medium for calming the mind and body. Concentration, relaxation, sleep aids for coping with anxiety, stress and even depression. Have you ever just wanted to lie on a beach, eyes closed and take in the sounds of the tropics? The resonation of a tropical beach ambience mixed with that of waves washing ashore is the perfect stress relief after a long day at work, study, decision making and even restful sleep. The same process takes place with the sounds of nature, birds in deep forests, waterfalls and rivers – All have the same calming effect, aiding focus and sense of wellbeing. Nature Sound Retreat's music stimulates the brain into a specific state using subtle pulsing sound to encourage your brain waves to align to the frequency of the beat. It helps induce enhanced focus, entranced state, relaxation, and sleep. NSR blends well the very best of elemental nature, Celtic music, orchestra and mostly percussion-free classical compositions specifically targeting the effects desired as outlined above. Various ancient healing frequencies are utilized: 432Hz, 963Hz specifically, and combined with binaural beats, ASMR nature sounds, Alpha and Delta waves – enable listeners interested in deep sleep, stress relief, yoga, study music for focus and concentration, and massage music. But there is more to Nature Sound Retreat for those who like to watch and not only listen. We combine meditation music with beautiful imagery, stunning landscapes and hypnotic Kaleidoscope videos that will take you on a journey of deep relaxation. Proponents of our music receive these potential benefits: Reduced stress and anxiety Increased focus, concentration, and motivation Improved confidence Better long-term memory after exposure to beta pattern frequencies, according to a 2019 study Deeper meditation Enhanced psychomotor performance and mood Join this channel to get access to perks: ►https://www.youtube.com/channel/UCcsplj60aQC7mb1rgdhk5sw/join SUBSCRIBE NOW to become part of our community of FREE MEDITATION MUSIC. ►https://naturesoundretreat.com/YoutubeSubscribe iTunes here: ►https://naturesoundretreat.com/AppleMusic ------------------------------------------------------------------------ SPOTIFY here: ►https://naturesoundretreat.com/Spotify ------------------------------------------------------------------------ AMAZON here: ►https://naturesoundretreat.com/AmazonMusic ------------------------------------------------------------------------ Website: ►https://NatureSoundRetreat.com ------------------------------------------------------------------------ Facebook: ►https://www.facebook.com/NatureSoundRetreat ------------------------------------------------------------------------ Pinterest: ►https://www.pinterest.com/nature_sound_retreat ------------------------------------------------------------------------ Instagram: ►@NatureSoundRetreat ------------------------------------------------------------------------ Twitter: ►@retreat_sound ------------------------------------------------------------------------ ©2022 Nature Sound Retreat. All Rights Reserved. All videos and music are the sole copyright of Nature Sound Retreat. Licensing inquiries can be sent via Private Message #Celticmusic #432Hz #NatureSoundRetreat

Story 28 from 'A Lifetime Doing Nothing' by Ian McCrorie. In India they trap monkeys with a bamboo cage. The cage has a small opening just large enough for the monkey's hand to slip through. They slide a banana through the hole and wait. The monkey smells the banana and twists his hand through the hole and grabs the banana. Success. Or so he thinks, until... narrated by Ian McCrorie 2022 4 minutes 31 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (2.6MB) Audio copyright, 2022 Pariyatti 'A Lifetime Doing Nothing' as a book and eBook can be found at https://store.pariyatti.org/a-lifetime-doing-nothing. More by Ian McCrorie. View more books and audio resources available in the Pariyatti bookstore.

Breaking my own rules in this mix, I have used a couple of tracks with .............BEATS.They fit nicely so not too bothered and I promise not to make it a habit. 

Episode 16:  In this episode, Molley and Chad talk with their children, Tristin and Alayna about time on the lake.  Tristin made a guest appearance on the episode about The Types of Boat Food to Bring or Avoid.  Today is Alayna's first time behind the microphone with us.  If you're a boater, you already know how time out on the water can be special for you and your family.  Let's get the kids' perspectives on those experiences. What's the First Thing that Comes to Mind? Tristin shares his thoughts about time on the lake.  First, he describes his memory of jumping into the water and landing on a rock.  The first-aid kit came in handy that day.  Remember to always back one on your boat, just in case.  Second, he talks about a getting some great air while tubing behind his grandfather's boat, which we heard about in Episode 14.  Alayna talks about the first time she got up while wake-boarding.  She'd tried a million times, but this time she figured it out.  First Lake Memories Tristin thinks his first memory was when he was about 4 and completely wrapped up in a towel and feeling perfectly comfortable and happy.  Alayna comments about the after-lunch naps.  It's still her favorite thing about the lake. What Did They Dread about Coming to the Lake? While time on the lake is awesome, sometimes kiddos can see it differently, at least until they get down there.  Alayna mentions having to miss some random birthday parties, but other than that, lake life has been a lot of fun.  What Have They Learned about the Adults during a Day on the Lake?           Tristin laughs about some of the dance moves he's seen.  Alayna jokes about Molley's 40th birthday houseboat trip.  Molley explains there were at least 10-12 couples between the 2 boats. In Episode 13, they explained how Travis put a hole in Molley's new mat (“Don't worry dude…”). What Is One of Their Favorite Memories? Tristin describes how it's always been the water sports for him.  For Alayna, it was more swimming when she was younger.  Now that she's grown up, it's really the overall experience (including the naps). Who's the Better Driver for Tubing? Tristin says it really depends on the mood of each parent.  If Chad's being quiet in the morning, he wants Chad.  You have to listen to the episode for the rationale on this one. Which Job Would Each of Them Pick, if They Had to Do One? Molley and Chad have always recommended picking a specific job to make the launch and trailering go smoothly.  Chad always drives the truck and Molley is in charge of launching or trailering the boat.  This system works for them.  However, if the kids had to pick a job, which would it be?  Alayna says it depends on the boat.  She says for a normal boat, not a pontoon or wake boat, she'd choose launching the boat.  Tristin is fine with trailering the boat.  Do They Think They'll Own Their Own Boat? Tristin says yes.  He would really like a 2-seater Sea-Doo to start.  He'd move up to a wake boat.  Alayna also wants a wake boat.  Neither want the pontoon boat their parents have. What's Their Favorite Summer Weekend on the Lake? Alayna says it definitely girls weekend.  For Tristin, it's all about the poker run.  When they were younger, both agreed it was any weekend on the houseboat. Is There a Favorite Story about Lake Life? Tristin describes a houseboat weekend with an eclectic mix of guests, including a horse head mask.  They found a nice beach cove for a beach fire. Chad describes a great time he had fishing with Alayna off the dock.  Then, there was a tubing day with Tristin resulting in a great photo. Alayna describes a tubing adventure with a friend, behind on of their friend's boat.  The boat definitely had some power to whip them around.  She also shares some memories about crowded time at the lake house.  The kiddos always ended up sleeping in the closets, because there were so many people. Speaking of adventures, the group talks about some trouble a boater ran into on the lake during a poker run.  The pictures received national coverage.  They may be available on Don's Lake Cumberland Lake Assist website. Alayna joke about memories of when Molley was loading the boat, in the early years.  Concentration was everything! Safety First Chad comments about the importance of always having a sober driver.  Boating comes with a lot of responsibility, but if safe-boating rules are followed, everyone can have a great time of on the lake.  What's the Right Number of Guest at the Lake House? Tristen explains that it depends on the weekend.  For him, if it's poker run weekend, bring everyone.  However, if it's Memorial Day weekend, having some family time is nice.  Chad admits that it's a lot of work, but he really enjoys the time on the water with family and friends. Will Molley and Chad ever Say Good-Bye to the Lake Life? Molley opens up the conversation to let the kids ask questions.  This is Tristen's first question.  Neither Molley or Chad ever see it going away.  This is a special part of their life together.  The boats may change, but not their love of being on the lake.  What Are some of Molley and Chad's Favorite Memories on the Lake? Chad comments that there was more partying, before the kids came along.  But, they were never that rowdy to begin with.  For Molley, one of her favorite memories is when each of the kids jumped into the water by themselves for the first time.  Molley describes the first time Tristin tubed alone and got some air.  She knew they'd never get him out of the water.  For Alayna, it was the first time she actually wanted to join in the water sports.  It really got fun when the children began bringing their friends to the lake.  It gave Molley and Chad the opportunity to really get to know their friends and to watch everyone interact together. Chad's favorite memory is every time the kids get super competitive on the wake boards.  He loves just relaxing and having fun, especially when they achieve something for the first time. If They Won the Lottery, What Kind of Boat Would each of the Kids Buy? Alayna would buy a super, decked-out Pavati wake boat. Tristin would land somewhere in between a yacht and a houseboat.  Basically, he'd pick a big cruiser.  Both would expect to keep their boats on Lake Cumberland. We'd like to thank Tristin and Alayna joining us for this episode.  It was a great, family episode.  Creating those lake life memories are what it's all about for each of them. That's a wrap for this episode.  We hope you found it helpful, insightful and maybe a little entertaining.  Thanks for Listening! If you enjoyed this podcast, please consider sharing it with your social media friends.  We hope to see you out there soon.  Until next time, here's to warm weather and calm waters! Don't forget to subscribe!

Welcome to Nature Sound Retreat… You are currently listening to Relax To The Calming Sounds of Celtic Harp Music When it comes to music, there is no greater medium for calming the mind and body. Concentration, relaxation, sleep aids for coping with anxiety, stress and even depression. Have you ever just wanted to lie on a beach, eyes closed and take in the sounds of the tropics? The resonation of a tropical beach ambience mixed with that of waves washing ashore is the perfect stress relief after a long day at work, study, decision making and even restful sleep. The same process takes place with the sounds of nature, birds in deep forests, waterfalls and rivers – All have the same calming effect, aiding focus and sense of wellbeing. Nature Sound Retreat's music stimulates the brain into a specific state using subtle pulsing sound to encourage your brain waves to align to the frequency of the beat. It helps induce enhanced focus, entranced state, relaxation, and sleep. NSR blends well the very best of elemental nature, Celtic music, orchestra and mostly percussion free classical compositions specifically targeting the effects desired as outlined above. Various ancient healing frequencies are utilized: 432Hz, 963Hz specifically, and combined with binaural beats, ASMR nature sounds, Alpha and Delta waves – enable listeners interested in deep sleep, stress relief, yoga, study music for focus and concentration, massage music. But there is more to Nature Sound Retreat for those who like to watch and not only listen. We combine meditation music with beautiful imagery, stunning landscapes and hypnotic Kaleidoscope videos that will take you on a journey of deep relaxation. Proponents of our music receive these potential benefits: Reduced stress and anxiety Increased focus, concentration, and motivation Improved confidence Better long-term memory after exposure to beta pattern frequencies, according to a 2019 study Deeper meditation Enhanced psychomotor performance and mood Join this channel to get access to perks: ►https://www.youtube.com/channel/UCcsplj60aQC7mb1rgdhk5sw/join SUBSCRIBE NOW to become part of our community of FREE MEDITATION MUSIC. ►https://naturesoundretreat.com/YoutubeSubscribe iTunes here: ►https://naturesoundretreat.com/AppleMusic ------------------------------------------------------------------------ SPOTIFY here: ►https://naturesoundretreat.com/Spotify ------------------------------------------------------------------------ AMAZON here: ►https://naturesoundretreat.com/AmazonMusic ------------------------------------------------------------------------ Website: ►https://NatureSoundRetreat.com ------------------------------------------------------------------------ Facebook: ►https://www.facebook.com/NatureSoundRetreat ------------------------------------------------------------------------ Pinterest: ►https://www.pinterest.com/nature_sound_retreat ------------------------------------------------------------------------ Instagram: ►@NatureSoundRetreat ------------------------------------------------------------------------ Twitter: ►@retreat_sound ------------------------------------------------------------------------ ©2022 Nature Sound Retreat. All Rights Reserved. All videos and music are the sole copyright of Nature Sound Retreat. Licensing inquiries can be sent via Private Message #Celticmusic #432Hz #NatureSoundRetreat

How do we physically and mentally prepare ourselves for periods of productivity?In Episode #312 of 'Musings' Juan and I discuss: whether it is possible to be jacked and going all the time, why routine can take away effort in hyping oneself up, how we trigger ourselves into focused concentration, why Juan likes the Ultradian rhythm technique, a detour into the exciting new Podcasting 2.0 developments, how stimulants like coffee can be used and whether it is more important for us to have the ability to turn on or off.Yuge thanks to Petar the Perennial, Dave Jones the Podsage and Brando Sellers from the SLIEK Podcast. Legends!As always, we hope you enjoy. Mere Mortals out!Timeline:(0:00) - We're live On YT(0:55) - Damn You Reasons And Persons(1:23) - Why Juan Chose This Topic(3:29) - Is There A Problem With Always Being Switched On?(8:15) - Routine = No Need To Switch On(11:14) - Consciously Switching On(15:17) - Mini Prep To Trigger Concentration(19:56) - Ultraradian Rhythm(25:04) - Extended Boostagram Lounge(49:05) - Live Chat Comments(49:44) - Stimulants(54:54) - Productivity During The Day(1:00:10) - What's More Important: Switching On Or Switching Off?(1:06:52) - Finishing UpIntro Music by 'Signs Of New Growth':https://podcastindex.social/@SignsOfNewGrowthConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/