Podcasts about Concentration

In this video, I share my experience attending a free dinner investment seminar. The seminar was allegedly to help investors handle volatility in the markets. Instead, it turned out to be a sales pitch for expensive, complex investing products like a leveraged options strategy.Here are links to the resources I mention in the video:SPIVA Report: https://www.spglobal.com/spdji/en/res...Concentration of SP500: https://www.visualcapitalist.com/sp/v...Vanguard Lont-Term Bond Fund: https://www.morningstar.com/funds/xna...Paper on Tax Loss Harvesting: https://papers.ssrn.com/sol3/papers.c...Join the Newsletter. It's Free:https://robberger.com/newsletter/?utm...

You've cleared the fog… now it's time to find your flow.In this bonus episode of the Brain Fog series, we move past basic fixes and talk strategy: how to upgrade your cognitive performance using the latest in brain science.What to Listen For[00:01:00] Why brain fog isn't a personal failing—and what it's really trying to tell you[00:03:00] How most advice about “focus” gets it wrong (and what works instead)[00:06:00] The Attention Hierarchy: the 4 levels of focus and why they matter[00:10:00] What flow state really is—and how to know if you've been there[00:13:00] The 3 brain regions that must work together for clear thinking[00:17:00] Four hidden enemies of focus you probably haven't considered[00:22:00] Simple daily tactics you can try today to start improving focus[00:25:00] Why decision fatigue is stealing your cognitive energy—and how to stop it[00:26:00] How nutrition, hydration, and sleep directly affect your ability to concentrate[00:29:00] Long-term strategies to train your brain for focus and clarityThis episode goes beyond brain fog and shows you how to rebuild clarity from the inside out. By understanding how your brain works—and what it needs to thrive—you'll be equipped to go from foggy and frustrated to sharp, focused, and fully present. Ready to give your brain a boost? 

James Holland is a historian specializing in World War II. He hosts a podcast called WW2 Pod: We Have Ways of Making You Talk. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep470-sc See below for timestamps, and to give feedback, submit questions, contact Lex, etc. CONTACT LEX: Feedback - give feedback to Lex: https://lexfridman.com/survey AMA - submit questions, videos or call-in: https://lexfridman.com/ama Hiring - join our team: https://lexfridman.com/hiring Other - other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: James's Books: https://amzn.to/4caapmt James's X: https://x.com/James1940 James's Instagram: https://instagram.com/jamesholland1940 James's Substack: https://james1940.substack.com WW2 Pod (Podcast - Apple): https://apple.co/4l93Dl3 WW2 Pod (Podcast - YouTube): https://www.youtube.com/@wehaveways WW2 Pod (Podcast - Spotify): https://open.spotify.com/show/34VlAepHmeloDD76RX4jtc WW2 Pod (Podcast - X): https://x.com/WeHaveWaysPod SPONSORS: To support this podcast, check out our sponsors & get discounts: Shopify: Sell stuff online. Go to https://shopify.com/lex LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex AG1: All-in-one daily nutrition drink. Go to https://drinkag1.com/lex Notion: Note-taking and team collaboration. Go to https://notion.com/lex OUTLINE: (00:00) - Introduction (00:34) - Sponsors, Comments, and Reflections (07:25) - World War II (17:23) - Lebensraum and Hitler ideology (24:36) - Operation Barbarossa (40:49) - Hitler vs Europe (1:02:35) - Joseph Goebbels (1:12:29) - Hitler before WW2 (1:17:25) - Hitler vs Chamberlain (1:39:31) - Invasion of Poland (1:44:07) - Molotov–Ribbentrop Pact (1:52:09) - Winston Churchill (2:16:09) - Most powerful military in WW2 (2:38:31) - Tanks (2:48:30) - Battle of Stalingrad (3:01:21) - Concentration camps (3:10:53) - Battle of Normandy (3:24:45) - Lessons from WW2 PODCAST LINKS: - Podcast Website: https://lexfridman.com/podcast - Apple Podcasts: https://apple.co/2lwqZIr - Spotify: https://spoti.fi/2nEwCF8 - RSS: https://lexfridman.com/feed/podcast/ - Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 - Clips Channel: https://www.youtube.com/lexclips

Auto-generated transcript: In the name of Allah, the Most Gracious, the Most Merciful. All praise is due to Allah, the Lord of the worlds. And peace and blessings be upon the honour of the prophets and messengers. Muhammad and the Messenger of Allah, peace and blessings be upon him, and upon his family and companions.… Continue reading Concentration is critical

For all those asking for a podcast episode on how to study (and my take on studying) here you go! I am so so sorry I posted this after everyone's finals and trust and believe I will be making a follow up video! Hope this helps you organize and understand your own Schauer thoughts! Resources: Mastering the Art of Studying: Effective Study Methods for Success https://www.tutorssa.co.za/mastering-the-art-of-studying-effective-study-methods-for-success/#:~:text=3.%20Utilise%20Mind%20Mapping%20When%20it%20comes,for%20just%20about%20every%20subject%20and%20topic Does Classroom Temperature Affect Student Learning and Achievement? https://www.sitelogiq.com/blog/effect-classroom-temperature-student-performance/ Physiology, Temperature Regulation https://www.ncbi.nlm.nih.gov/books/NBK507838/ Amino Acid and Protein Requirements: Cognitive Performance, Stress, and Brain Function https://www.ncbi.nlm.nih.gov/books/NBK224629/ Serotonin  https://my.clevelandclinic.org/health/articles/22572-serotonin What is the Difference Between Deductive and Inductive Reasoning  https://pediaa.com/what-is-the-difference-between-deductive-and-inductive-reasoning/#google_vignette The Human Hippocampus and Spatial and Episodic Memory  https://www.sciencedirect.com/science/article/pii/S0896627302008309#:~:text=While%20processing%20of%20spatial%20scenes,dependent%20episodic%20or%20autobiographical%20memory Undoing Drugs: The Untold Story of Harm Reduction and the Future of Addiction - Maia Szalavitz The Science of Nutrition - Rhiannon Lambert Mind Mapping: Improving Memory, Concentration, Communication, Organization, Creativity, and Time Management - Kam Knight  If there are any resources missing, please let me know and I will update this list ASAP. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ch. 12 - The Great Blind Sea Turtle from Journey of Insight Meditation by Eric Lerner ON MY RETURN TO the monastery from my brief journey out into the world, I had been warmly greeted by the head monk, Nyayaka Maha Thera, and by my two friends Bhikkhus Sunno and Ratanapala, who were convinced that I had returned for good. It was quite a homecoming. I asked Sunno if he might like to take a walk out to my hut one afternoon and have some tea so we could talk. He was quite pleased by the invitation and promised to visit me soon. The days went by, though, and he didn't come. One day after lunch, I sent the young boy who served me food back into the meditation quarters to fetch Sunno. I didn't think it proper for me simply to wander in there unexpectedly. Sunno appeared with a big smile, and after apologizing for not being able to make it to my kuti, invited me to his quarters. ... by Eric Lerner 2025 39 minutes 01 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (18.8MB) Audio copyright, 2025 Pariyatti View the book, eBook and free PDF download. You can also find it at Amazon worldwide using this link: http://a-fwd.com/com=pariyatti-20&asin=B0CJL9SG5D. About Eric Lerner. View more books and audio resources available in the Pariyatti bookstore.

Send us a textIn this Journal of Vascular and Interventional Radiology (JVIR) audio episode, JVIR blog Editor Peter Li, MD, MS, uses artificial intelligence (AI) platform ElevenLabs to produce a podcast discussion on the November 2024 JVIR paper, "Using Voxel-Based Dosimetry to Evaluate Sphere Concentration and Tumor Dose in Hepatocellular Carcinoma Treated with Yttrium-90 Radiation Segmentectomy with Glass Microspheres."Related resources:Read the original articleRead the blog entry, "Vox Voxel: Calculating Y90 Tumor Dose and Sphere Distribution with Voxel Dosimetry"SIR thanks BD for its generous support of the Kinked Wire.Contact us with your ideas and questions, or read more about about interventional radiology in IR Quarterly magazine or SIR's Patient Center.(c) Society of Interventional Radiology.Support the show

Are you working harder to focus… when you should be working smarter to make focus easier?As high-achieving entrepreneurs, we often try to power through distractions with willpower and productivity hacks—but what if deep concentration isn't about forcing your brain, but freeing it?In this episode of Success Genius, we will explore the two sides of concentration: negative concentration (eliminating distractions) and positive concentration (directing your attention with intention). I'll share the neuroscience behind how your brain toggles between focus and mind-wandering, and how just 10 minutes of preparation can multiply the value of your work time.Tune in to learn how to create a distraction-free environment, identify your productivity sweet spot, and build your concentration like a muscle—so you can do more deep work in less time, with less stress.Because true productivity isn't about working more hours—it's about creating the conditions where your brain can thrive.Topics covered in this episode include:● Why most productivity advice misses half the equation● The neuroscience behind focus and how to work with your brain, not against it● How to create a distraction-free environment that fuels deep work● The “10-10-30 Method” for maximizing concentration in short time blocksTired of battling distractions and feeling like focus is a superpower you just don't have? Tune in and discover how mastering both negative and positive concentration can transform your productivity—without working longer hours.Resources Mentioned:Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com

Increasing demand for surface water r and recycled water for irrigation has led to H2O, with high salt concentrations being used for crops.

Amy improved a variety of conditions on a carnivore diet: Ehlers Danlos Classical Type Osteogenesis Imperfecta Type 1, Postural Orthostatic Tachycardia Syndrome, Mast Cell Activation Syndrome, PCOS, Hypothyroidism, Vitamin deficiencies, Weight, Suicidal Depression, Concentration, Memory Instagram: https://www.instagram.com/amyacarnivorecreatedinsecret YouTube: https://youtube.com/@AmyHospCarnivoreInSecret Books: https://www.amazon.com/author/amyhosp-thelibertyofitall Website: https://www.genesthatdontfit.net/ Timestamps: 00:00 Trailer 01:18 Introduction 03:13 Consistency over perfection in carnivore 08:58 Carnivore diet vs. EDS progression 09:48 Collagen deficiency and its challenges 16:05 Nerve pain and recovery reflections 17:26 Rediscovered mobility and joint relief 22:27 Remarkable recovery and increased activity 25:18 Frequent bone breaks in feet 27:13 Diagnosing Ehlers Danlos syndrome 31:23 Chronic arm pain 35:55 Activity benefits health and muscles 38:19 Struggles with medication and genetic challenges 41:01 EDS: Catalyst of my struggles 44:16 Struggles with depression and mobility 47:30 Remarkable health transformation 49:48 Life after weight loss transformation 55:01 Where to find Amy Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

In this episode, Sam, AJ, and Asad are joined by Guy Rubin to dive deep into the critical insights from Ebsta's latest sales benchmarking report. Their report uncovers what separates high-performing sales organizations from the rest. They take a sobering look at current quota attainment trends and why most teams continue to fall short of targets. They also explore how leadership decisions create ripple effects across sales performance, examining the structural and cultural factors driving results. This episode delivers actionable takeaways for sales leaders looking to improve quota attainment, optimize their tech stack, and build more resilient teams in an increasingly complex selling environment.Thanks for tuning in!Join the revenue leaders redefining growth at Pavilion's CRO Summit 2025, which will be held on June 3rd at the Denver Art Museum. Register today.Join the free Topline Slack channel to connect with 600+ revenue leaders, share insights, and keep the conversation going beyond the podcast!Subscribe to the Topline Newsletter to get the latest industry developments and emerging go-to-market trends delivered to your inbox every Thursday.Tune into The Revenue Leadership Podcast with Kyle Norton every Wednesday. Kyle dives deep into the strategies and tactics that drive success for revenue leaders like Jason Lemkins of SaaStr, Stevie Case of Vanta, and Ron Gabrisko of Databricks.Key Moments: (00:00) Introduction(03:00) Sales Quota Attainment and Market Dynamics(06:00) The Role of Leadership in Sales Success(08:49) Data-Driven Sales Strategies(11:58) The Challenge of Sales Performance(15:03) The Future of Sales Talent and AI's Impact(17:54) Concentration of Talent in Sales Organizations(22:49) The Concentration of Talent in Organizations(23:41) Data-Driven Insights for Sales Success(25:50) The Role of AI in Sales(26:41) The Myth of the A Player(28:49) The Importance of Consistency in Sales Processes(30:01) The Shift to Full Cycle Sales(32:21) Customer Relationship Management in Sales(34:41) The Impact of Leadership on Sales Performance(37:53) Navigating Volatility in Sales(40:54) Building a Data-Driven Sales Organization(48:05) Pop Culture References and Team Dynamics(49:14) Market Dynamics and Leadership Changes(50:44) Founder Friendliness and CEO Replacement(54:14) The Role of Founders vs. Non-Founder CEOs(01:00:20) Community and Personal Growth(01:01:30) Inspiring Media Ventures and Closing Thoughts

Ch. 11 - The Path of Power from Journey of Insight Meditation by Eric Lerner THE LIGHT OF GOD. Ishvara, the Lord. Divine Luminescence. Seen with the mind's eye only through a mind that can see. I stared with eyelids drawn immobile at an empty black background. The shimmering disk of cool brilliance was not an object but an event, which eyes cannot see. My attention stayed with my breath as it had for days, the tiny touch of my life against thin skin. The awareness on that single point was almost unbroken. That stillness of mind created the light, the light that cannot be seen, only known, until I felt the light, breathed light as a tingly, glowing star. ... by Eric Lerner 2025 24 minutes 23 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (11.8MB) Audio copyright, 2025 Pariyatti View the book, eBook and free PDF download. You can also find it at Amazon worldwide using this link: http://a-fwd.com/com=pariyatti-20&asin=B0CJL9SG5D. About Eric Lerner. View more books and audio resources available in the Pariyatti bookstore.

Mikey Livid offers a talk on the Third Noble Truth: awakening is possible. He also discusses a Buddhist concept of the saying "Let Go, Let God." Enjoy!Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Hey Wildlings! Do you believe in rooting for the underdog? What about the under-eagle? 45 years ago the US Olympic hockey team didn't have a snowball's chance in heck of beating the stronger, faster Russian team — but somehow they did! Evan takes us back to the “Miracle On Ice” and reports in person from where the magic happened in Lake Placid, NY. Think you're sharp? See if you can hold your own in Concentration 64 as Evan and Nichole face off in this hand-clapping, rhythmic battle of wits. Nichole talks to educator and parenting expert Jayme Yannuzzi of Teach Talk Inspire about what it's like to be a momfluencer, and learns how easy it is to make the icky, gooey non-Newtonian liquid known as Oobleck. We learn about the Russian Revolution through Nichole's experience in the musical “Anastasia,” and in Cryptid Corner Evan finally features a creature that might actually exist, but also might be a Russian spy. Our newest segment “Animal Calls” features a particularly prickly little guy, and we serve up all your favorite recurring segments like jokes, Favorite Sound, Grandparent Story, and an ice-cold riddle that's sure to freeze you in your tracks. Let's get wild!Timestamps for this episode are available below. Parents: visit our website to help your kids contribute jokes or favorite sounds, or to send us a message:  www.wildinterest.com/submissions00:00 - Episode 12 Intro02:07 - Evan's Miracle on Ice07:00 - Riddle Clue07:18 - Anastasia13:07 - Animal Call Clue13:38 - Favorite Sound15:07 - Concentration 6419:13 - Animal Call Reprise19:34 - Cryptid Corner: Mermaid, Whale, or Spy?22:40 - Joke Time23:39 - Call for Submissions24:06 - Grandparent Stories: Vincas30:10 - Animal Call Reveal31:46 - Jayme Yanuzzi of Teach Talk Inspire41:11 - Riddle Answer41:32 - Preview of Episode 1341:43 - Call for Reviews + Word of Mouth42:00 - Credits42:22 - Blooperswildinterest.com

Floats

Alexandre Dana est le fondateur de LiveMentor, une plateforme de formation qui accompagne les entrepreneurs dans leurs projets, mais aussi éditeur, auteur, et penseur d'un monde plus attentif, plus conscient. Il vient tout juste de lancer un Carnet de curiosité, un objet qui m'a beaucoup parlé, car il entre en résonance directe avec ce que je cherche à faire avec ce podcast : approfondir, comprendre, ralentir.Dans cet épisode, j'ai eu le plaisir de recevoir Alexandre pour une conversation à la fois intime, dense et passionnée sur la place de la curiosité dans nos vies. Nous avons parlé de ce besoin vital d'explorer le monde, de ce que ça veut dire aujourd'hui d'être curieux à l'ère des contenus courts, des vidéos en boucle, des algorithmes qui nous enferment. Et surtout, comment reprendre la main. Comment ne pas se laisser happer par les feeds infinis et retrouver le goût du temps long.Alexandre m'a partagé la genèse de son carnet, ses influences (notamment le sociologue Niklas Luhmann avec sa méthode Zettelkasten), et son chemin personnel pour passer de la dispersion à la structuration. Il croit, comme moi, que notre attention est précieuse. Et que le papier est une arme puissante pour mieux apprendre, mieux penser, mieux vivre.J'ai aimé sa manière de voir la curiosité comme une boussole intérieure, mais aussi comme une résistance. Résistance à l'instantané, à l'hyper-spécialisation, à la perte de sens. On a aussi parlé d'éducation, de système scolaire, d'hyperconnexion, de fatigue numérique, de burn-out, de la joie de découvrir de nouveaux mondes, et même de confiance en soi.Si vous êtes du genre à collectionner les newsletters, à ouvrir 10 onglets sans les lire, à dire « j'aimerais prendre plus de temps pour lire mais je n'y arrive pas », alors cet épisode est pour vous. Il vous parlera, vous remuera peut-être, mais vous donnera surtout envie de sortir un carnet, un stylo… et de recommencer à penser vraiment.Citations marquantes« La vraie curiosité, celle qui devient une maîtrise, elle prend du temps. »« Prendre des notes sur papier, c'est déjà faire un premier pas vers la structuration. »« On ne résume pas la physique quantique en trois minutes. »« L'attention est devenue un acte de rébellion. »« La curiosité est peut-être le meilleur remède contre la peur de mourir. »10 questions posées dans l'interviewPourquoi as-tu décidé de créer un carnet de curiosité ?Quel est ton rapport personnel à la curiosité ?Comment as-tu pensé la structure de ton carnet ?En quoi le papier est-il une solution face à la fatigue numérique ?Comment structurer sa pensée à travers la prise de notes ?Pourquoi notre attention est-elle aujourd'hui en danger ?Quel est l'impact des algorithmes sur notre curiosité ?Comment retrouver une curiosité active et profonde ?Y a-t-il des contre-indications à la curiosité ?Comment choisir les sujets à creuser réellement ?Timestamps clés (format YouTube)00:00 Introduction et présentation d'Alexandre Dana02:00 Pourquoi la curiosité est essentielle04:00 La genèse du carnet de curiosité07:00 L'importance du papier dans l'apprentissage09:00 Le combat contre les contenus courts et la dopamine14:00 Structurer sa pensée avec la prise de notes20:00 Le concept de polymath et la pensée divergente25:00 Algorithmes, filtres et perte de curiosité32:00 Par où commencer pour ralentir40:00 Les différents usages du carnet de curiosité49:00 Curiosité, frustration et confiance en soi Suggestion d'autres épisodes à écouter : #295 Les étapes de la rencontre avec soi avec Anne Ghesquière (https://audmns.com/FBVhPXW) #206 Comment développer l'esprit critique chez les enfants? Avec Samah Karaki (https://audmns.com/dFSogCP) #230 Comment se connecter à son intelligence situationnelle? Avec Guila Clara Kessous (https://audmns.com/bLRrqSQ)Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Interview recorded - 23rd of April, 2025On this episode of the WTFinance podcast I have the pleasure of welcoming on G.Edward Griffin. G.Edward is the author of the “Creature from Jekyll Island”.During our conversation we spoke about the creation of the FED, the goals of the Federal Reserve, concentration of wealth, their true purpose and more. I hope you enjoy!0:00 - Introduction1:48 - Creature from Jekyll Island16:50 - Goals of Federal Reserve20:37 - Concentration of wealth22:55 - Inevitable issue?30:07 - One message to takeaway?G.Edward Griffin is a writer, documentary film producer, and Founder of Freedom Force International. Listed in Who's Who in America, he is well known because of his talent for researching difficult topics and presenting them in clear terms that all can understand.He has dealt with such diverse subjects as archaeology and ancient Earth history, the Federal Reserve System and international banking, terrorism, internal subversion, the history of taxation, U.S. foreign policy, the science and politics of cancer therapy, the Supreme Court, and the United Nations.His better-known works include The Creature from Jekyll Island, World without Cancer, The Discovery of Noah's Ark, Moles in High Places, The Open Gates of Troy, No Place to Hide, The Capitalist Conspiracy, More Deadly than War, The Grand Design, The Great Prison Break, and The Fearful Master.Ed is a graduate of the University of Michigan where he majored in speech and communications. He is a recipient of the coveted Telly Award for excellence in television production, the creator of the Reality Zone Audio Archives, Publisher of Need to Know News, and is President of American Media, a publishing and video production company in Southern California.He has served on the board of directors of The National Health Federation and The International Association of Cancer Victors and Friends and is Founder and President of The Cancer Cure Foundation. He is the Founder of Freedom Force International and creator of Red Pill University, Red-Pill Expos, and Rabbit-Hole Expeditions. The mission of these Red-Pill and Rabbit-Hole endeavors is far more serious than they may sound. It is to popularize a global coalition for the victory of individualism over collectivism and liberty over tyranny.G.Edward Griffin -Books - https://www.amazon.co.uk/stores/author/B001KMN0ZE/allbooks?ingress=0&visitId=b1eec423-031e-4b54-bc55-36a468ab30a2Political reading - https://g-edward-griffin.aweb.page/p/6aa8c83b-e074-4d45-a899-c75e28acecd6WTFinance -Instagram - https://www.instagram.com/wtfinancee/Spotify - https://open.spotify.com/show/67rpmjG92PNBW0doLyPvfniTunes - https://podcasts.apple.com/us/podcast/wtfinance/id1554934665?uo=4Twitter - https://twitter.com/AnthonyFatseasThumbnail image from - https://www.fairobserver.com/economics/horrific-jobs-report-suggests-that-a-us-recession-now-looms/

Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or simply relax, we have the perfect chill sound for you.DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Moonlight Sounds Podcast are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

Ch. 10 - The Great Elder from Journey of Insight Meditation by Eric Lerner AFTER TWO WEEKS OF isolation in the forest, I left the monastery for a short time, mostly to find out about the possibility of returning to Burma. It had been rumored that tourist visas to that country were going to be extended longer than seven days. If so, I could return there soon, and possibly stay for as long as a month. The rumors proved false, however, and I was left with a very open end to my trip. There was no particular rush to get back to Burma now, since that would probably be the last stop on my way home. And I certainly wasn't ready to return home. ... by Eric Lerner 2025 24 minutes 24 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (11.8MB) Audio copyright, 2025 Pariyatti View the book, eBook and free PDF download. You can also find it at Amazon worldwide using this link: http://a-fwd.com/com=pariyatti-20&asin=B0CJL9SG5D. About Eric Lerner. View more books and audio resources available in the Pariyatti bookstore.

YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships

In this episode of The Moss Report, Ben Moss sits down with Dr. Ralph Moss to explore the science of resveratrol, a powerful plant compound found in these two everyday foods. Discover why low doses may be more effective than you think, how synergy between natural compounds supports health, and what the latest research says about cancer stem cells. Listen now and pour yourself a glass of insight. “Fill up that self-help space with scientifically documented ways to reduce your cancer risk.” – Dr. Ralph W. Moss

reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 3, Action and Work, pg. 64This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/04/29/concentration-of-conscious-force-through-work-can-bring-deeper-realisations/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com

Send us a textI know we were supposed to start our Andor Season 2 discussions today but honestly, I just couldn't get it together in time. So instead of pressuring myself to deliver what potentially would've been a subpar episode, I wanted to expand on last week's message: Celebrate Your Wins.It's an important message and Andor can wait☺️*********************Check out Star Wars: Exiles, my fanfiction book based on the Star Wars Universe. An original story with original character, Exiles takes the Star Wars where it's never gone before! Read it here: https://archiveofourown.org/works/64845997/chapters/166658392Let's connect on Bluesky! https://bsky.app/profile/ronniecruz.bsky.social

It’s the episode we’ve all been waiting for – a peek inside Hugh’s brain. After our episode with psychologist and ADHD expert Janelle Booker - and a reboot of his algorithm that Hugh related to on a spiritual level - Hugh began to wonder whether his time-blindness, reject sensitivity and inability to focus on things he wasn’t interested in, could be explained by ADHD. Turns out, yeah. Hugh pretty much definitely has ADHD. Exploring Hugh’s lived experience, Ryan and Josh chat through how Hugh has reconciled his incredible frustrations into acknowledgment and celebration for his strengths. This episode is a snippet from an A Little More Imperfects Patreon episode: a place where we publish fortnightly bonus episode, early access to tickets and talk to our community about upcoming guests, bonus content and what they want to see more of. If you would like to become a member of our Patreon community, follow this link: www.patreon.com/theimperfects To watch this full episode on YouTube, click here: https://bit.ly/4cGOPpO

Ch. 9 - A Taste of Stillness from Journey of Insight Meditation by Eric Lerner ON THE MORNING OF the tenth day I interrupted my return to the hut following my breakfast to catch my breath on a high flat rock that afforded a view of the entire valley beneath the monastery. The dawn haze had burned off, revealing the neighboring valley, whose sharply edged checkerboard fields stood out in contrast to the surrounding jungle. Perhaps I romanticized by calling this place “jungle” when, in fact, farmland was everywhere. But there is so much unclaimed land in Ceylon that nowhere in the countryside are you so far from the uncultivated forests that you'd not have second thoughts about wandering off in broad daylight, much less in the dark. No cobras here, though, the monks told me. The mongooses made sure of that. One of them was staring at me from a rock higher up the path. His elongated, rodentlike body was covered with prickly fur that made him look as though he'd been dunked in motor oil. His snoutish face was kind of cute, though, and I'd often seen the monks feeding these animals in the courtyard, as a good turn, no doubt, for the animal's appetite for poisonous snakes. ... by Eric Lerner 2025 20 minutes 53 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (10.1MB) Audio copyright, 2025 Pariyatti View the book, eBook and free PDF download. You can also find it at Amazon worldwide using this link: http://a-fwd.com/com=pariyatti-20&asin=B0CJL9SG5D. About Eric Lerner. View more books and audio resources available in the Pariyatti bookstore.

Show Notes: Venture Blues: Cloud, Silver LiningOverviewThis week's “Venture Blues” editorial brings into focus a brewing transformation in early-stage venture capital. As funds endure stretched timelines and mounting LP pressure, long-taboo secondary markets are stepping into the limelight. At the same time, traditional VC structures—anchored to power-law home runs and decade-long illiquidity—are under fresh scrutiny.What makes this collection compelling is its blend of on-the-ground investor testimony (from Dan Gray, Hunter Walk, Rob Hodgkinson) and hard data (Carta charts, Series B MOIC trends) that together sketch a venture asset class at a crossroads: can it engineer better liquidity and more dependable returns without sacrificing outsized upside?Key Trend 1: The Liquidity Imperative and Rise of SecondariesAs portfolio companies stall in late-stage rounds, early-stage VCs and LPs alike are waking up to the need for earlier liquidity—and rediscovering secondaries.Why it matters:– Stigma around selling GP stakes is eroding when 10-year fund cycles stretch toward 15 years.– Liquidity becomes critical to meet IRR targets and redeploy capital.Talking Point 1: From Taboo to ToolboxQuote:“The obvious desperation for liquidity has — for now — removed the stigma associated with secondaries.”— Dan Gray's X postEarly-stage managers, once loath to let shares go, now view secondaries as a legitimate value-preservation tactic.Removing psychological barriers makes secondaries a core liquidity channel, not just a last-resort option.Talking Point 2: Fund Cycles Stretch, LP Calculations ShiftQuote:“For the earliest funds (pre-seed, seed) this means instead of 10 year fund cycles for LPs, you're seeing closer to 15, which fundamentally changes LP calculations about the asset class.”— Hunter Walk, HomebrewLonger holding periods erode IRRs and cash-on-cash returns.LPs factor in delayed distributions, pressing GPs to surface secondary opportunities sooner.Key Trend 2: Structural Challenges in Traditional VC ModelsDespite aggregate Series B investments growing 476% over eight years, most value remains on paper—and out of reach.Why it matters:– Healthy MOIC doesn't equate to real cash returns.– Most LPs lack access to top-performing funds and can't live off latent value.Talking Point 1: MOIC vs. Cash—The Distribution DilemmaQuote:“And the 4.76x is measured in MOIC, not cash, so was not distributed.”— Venture Blues editorialVenture's celebrated power law produces massive paper returns skewed toward a handful of winners.Without distributions, LPs can't recycle gains, creating a false sense of asset-class health.Talking Point 2: Concentration of Compelling ManagersQuote:“Most LPs do not get returns, and certainly not liquid returns (the only real kind).”— Venture Blues editorialA small club of star GPs capture most performance.Broader LP community remains exposed to illiquidity without average outcome participation.Key Trend 3: Rethinking the LP Base and Investor AlignmentEconomic uncertainty is forcing a recalibration of who backs VC—and how.Why it matters:– Traditional LPs (endowments, pensions) face funding pressures.– New entrants (sovereign wealth, retail, alternatives platforms) demand different structures.Talking Point 1: Endowment Exodus to SecondariesQuote:“A harbinger of change is Yale, who pioneered the ‘endowment model'… selling $6 bn in its PE portfolio in secondaries for the first time.”— Rob HodgkinsonEndowments under the gun from taxes, tariff impacts and political hostility.Liquid strategies gain priority, reshaping demand for evergreen and secondary vehicles.Talking Point 2: LP Preferences Shape Fund ProductsQuote:“VC is changing. Venture firms need to rethink not just who they raise from, but how their LP base influences what they're offering.”— Rob HodgkinsonA move toward evergreen, co-invest, direct, and secondary funds rather than classic 10-year vehicles.Funds must tailor structures to new LP appetites for liquidity and risk profiles.Key Trend 4: Emerging Structures for De-Risked, Liquid VC InvestmentsAlgorithmic selection and private-company indexes promise to lower risk, broaden access and embed liquidity.Why it matters:– De-couples returns from a small set of GPs and rare unicorns.– Creates tradable vehicles for average VC outcomes.Talking Point 1: Filtering the 7% That MatterQuote:“Investing in this 7% as an index gives investors the ability to participate in de-risked average outcomes.”— Venture Blues editorialData and machine learning reject 93% of Series B rounds.The top 7% deliver 6.2x MOIC in five years, enabling an index tilted for performance.Talking Point 2: Liquidity by DesignQuote:“There is no longer a dependency on which fund an LP can invest in… And liquidity is built into the index approach.”— Venture Blues editorialIndex shares can be bought and sold once listed on public markets.Retail investors and non-traditional allocators gain direct VC exposure.Discussion QuestionsHow has the elongation of fund cycles from 10 to 15 years altered LPs' appetite for early-stage VC?Can the rise of secondaries truly resolve liquidity challenges, or does it merely shift them to later rounds?With secondaries becoming “primary” for early-stage VCs, is there a risk of misaligned incentives between GPs and founders?How might new LP entrants (retail platforms, sovereign wealth funds) reshape venture fundraising and governance?Is algorithmic selection and index-based investing a silver bullet for de-risking VC, or does it introduce new systemic biases?Is the core issue in venture the lack of liquidity or the inherent power-law structure forcing “home runs”?What unintended consequences could emerge from tradable private-company indexes?Closing SegmentVenture Blues reveals an asset class in flux: the thirst for liquidity is rewriting norms, LPs are demanding new structures, and data-driven models offer a glimpse at more equitable, de-risked returns. As we watch secondaries soar and index products emerge, the central question remains: can VC evolve beyond its 70-year blueprint to deliver both outsized growth and true liquidity?Final thought: the silver lining in today's venture clouds may be a fundamentally redesigned asset class that finally brings average, liquid outcomes within reach.Stay tuned as we track which of these trends will reshape the venture landscape for good. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thatwastheweek.com/subscribe

YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships

Join me as I sit down with Joe Flanigan - Co-Founder at Maple Finance and Syrup Pool. The discussion covers Maple Finance's innovative approach using institutional debt issuance and enhance transparency in financial markets. Joe explains the process of originating and tokenizing debt onchain, providing insights into the borrowers and the underwriting process. We talk about traditional backgrounds of the team members and their is dedication to building the digital asset lending markets of the future. More efficient and secure. Follow Joe Flanigan:

A talk by Thanissaro Bhikkhu entitled "How to Leave Concentration"

Deep Focus is a cinematic meditation designed to help you slow down, clear mental clutter, and reconnect with your purpose. In a world that pulls your attention in every direction, this video is a quiet rebellion — a return to presence, clarity, and inner strength. Layered with calming ambient music and poetic narration, it's a space to breathe deeper, think clearer, and realign with what truly matters. Whether you're seeking stillness, motivation, or mental reset, this journey invites you back to the center of it all: focus. Let this be the moment you remember who you are — and what you're here to build.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePinero

What can you implement into your day to continue to sharpen your mind? Concentration Grids, Crossword Puzzles, Sudoku, Reading a Book, and even Bad Dad Jokes. Give yourself a chance to be better every single day.

Ch. 8 - Unmeasured Time from Journey of Insight Meditation by Eric Lerner THE ENTIRE ISLAND OF Ceylon has only eight million inhabitants, and as I stood idly waiting for a bus or walked through the streets of Colombo, the capital city, I no longer felt the constant psychic assault that I had been aware of in India. The most obvious difference, however, was that Ceylon was a Buddhist country. Even the most casual conversation easily turned to a common appreciation of the Dharma. There are probably no more Ceylonese who actually practice the heart of Buddha's teachings than there are real practitioners of any religion anywhere, but everyone I met at least understood the value of his teachings and was willing to support those who really did wish to pursue them. ... by Eric Lerner 2025 46 minutes 54 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (22.6MB) Audio copyright, 2025 Pariyatti View the book, eBook and free PDF download. You can also find it at Amazon worldwide using this link: http://a-fwd.com/com=pariyatti-20&asin=B0CJL9SG5D. About Eric Lerner. View more books and audio resources available in the Pariyatti bookstore.

Welcome to episode 87 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh's deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this installment, Zen Buddhist monk Brother Phap Huu and leadership coach/journalist Jo Confino discuss the Noble Eightfold Path, a fundamental teaching that was emphasized by the Buddha. The eight elements of the path are: right view, right thinking, right speech, right action, right livelihood, right diligence, right mindfulness, and right concentration. The hosts focus on each element and explain their interconnectedness and how they form a comprehensive approach to self-discovery, personal transformation, and spiritual development. Jo and Brother Phap Huu also emphasise the importance of making the Noble Eightfold Path relevant, accessible, and applicable to contemporary challenges and needs, and the role of Plum Village community in adapting these teachings.The episode ends with a short meditation guided by Brother Phap Huu. Co-produced by the Plum Village App:https://plumvillage.app/   And Global Optimism:https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation:https://thichnhathanhfoundation.org/ List of resources Interbeinghttps://en.wikipedia.org/wiki/Interbeing Dhyana in Buddhism https://en.wikipedia.org/wiki/Dhyana_in_Buddhism The Bodhi Treehttps://en.wikipedia.org/wiki/Bodhi_tree Dharma Talks: ‘Right Livelihood and True Love'https://plumvillage.org/library/dharma-talks/right-livelihood-and-true-love 51 Mental Formationshttps://plumvillage.org/transcriptions/51-mental-formation The Way Out Is In: ‘Taming Our Survival Instinct (Episode #65)'https://plumvillage.org/podcast/taming-our-survival-instinct-episode-65 Sister Lang Nghiemhttps://plumvillage.org/people/dharma-teachers/sr-lang-nghiem Sister True Dedicationhttps://www.instagram.com/sistertruededication/ Brother Phap Ung https://plumvillage.org/people/dharma-teachers/brother-chan-phap-ung  The Five Mindfulness Trainings https://plumvillage.org/mindfulness/the-5-mindfulness-trainings The Fourteen Mindfulness Trainingshttps://plumvillage.org/mindfulness/the-14-mindfulness-trainings  Old Path White Clouds https://plumvillage.org/books/old-path-white-clouds-2 Quotes “The question is whether you want to liberate yourself or not. If you do, practice the Noble Eightfold Path.” “‘Now I have a path, there’s nothing to fear' – because once you have the path, even if suffering is there, you will know how to walk it, because you start to see the way.” “The Buddha said that there are two extreme paths that we should avoid. The first one is seeking sensual pleasures, the pleasures of the world. The second is the practice of depriving the body, such as the practice of asceticism. Those extremes do not lead towards happiness and peace, they lead to failure on the path of understanding and love. And he said we have to find a middle way. And the middle is the Eight Noble Path.” “What we see, what we hear, what we taste, and what we consume on a daily basis will affect the way we are thinking. So, by focusing and practicing right thought, you will start to have a lot of agency. You will start to reflect on how your thought patterns are created, what habits arise in your daily life because of your thoughts, because of the ingredients that have been taken in through your eyes, ears, nose, tongue, and mind consciousness.” “We do workshops on learning how to listen before even speaking. How to listen with our whole body, how to listen so that we don’t react, how to listen so we don’t allow our judgmental mind to try to fix that person right away. And then to mindfully select the words that we want to use to communicate. Even if it’s a wrong perception, there’s a way to communicate, to remove the wrong perception – or there’s a way to justify it and create even more distance and destruction.” “When we learn to expand our understanding, I think our life will become richer.” “There are pathways in life via which we know we can get richer and become filled with wealth. But what is our truest belonging? It’s not money. When we die, money doesn’t go with us. What is left behind is our legacy of who we were as a human being.” “I remember a soldier asking Thay [Thich Nhat Hanh] about how he can apply this pathway to his career, as a protector. And Thay said, ‘Of course we want compassionate soldiers. I would rather have you holding that weapon, who has deep understanding and has interbeing, than someone who is evil and who just wants to punish or be violent.'” “Sometimes we talk about the Zen mind as a mind that is empty. That’s not it. In the Buddhist deep meaning of emptiness, emptiness is ‘very full'; because of emptiness, everything can coexist.” “Mindful first and foremost is to be mindful of the suffering that is present, as well as mindful of the joy and happiness that is also present. So we want to continue to transform suffering as well as to create and generate joy and happiness, for ourselves and for all beings.” “Concentration can be grounded and developed everywhere, anywhere, and all at once.” “What Buddhism does, and what the teachings of the Buddha do, is show that we have a choice in everything we do. Because often we feel that life is imposed on us, that we don’t have choices. But, actually, in every single event, however painful, we always have a choice of how to respond. And that choice is based on our awareness. We need to be aware of what is going on, what the situation is. We need to be aware of our habit energy, and then we need to be aware of these teachings that show an alternative.” “We have our entire life to learn and we don’t have to be perfect now. But, as Thich Nhat Hanh would say, if there’s a little bit of improvement every day, that is more than enough. We don’t need to become suddenly enlightened.” “The exponential nature of technology, with AI and everything else, means that, actually, it’s easier to travel away from ourselves than towards ourselves.”

durée : 00:03:27 - Un monde connecté - par : Thomas Baumgartner - Qui n'a jamais éprouvé des sautes dans sa mémoire immédiate sans se dire que l'injonction technologique aux tâches multiples et parallèles ou le scroll infini de vidéos (elles-mêmes sans début ni sans fins) étaient la cause de ces petits bugs neurologiques ? Quelques réponses scientifiques…

Server Room Sound | Soothing White Noise for Work & Concentration server room sound, white noise for deep focus, best server room white noise, how server room sound improves concentration, white noise for sleep and relaxation, calming server hum for studying, server fan noise for productivity, the science behind white noise and focus, ultimate tech ambiance for deep work, how white noise helps with ADHD, best background noise for studying, steady white noise for deep sleep, how to block distractions with white noise, server hum and cooling fans for stress relief, best tech sounds for focus and creativity, workplace noise masking with server sounds, why server white noise is perfect for programmers, best noise for coding and programming, improve work efficiency with tech ambiance, how server white noise enhances brain function, ultimate sleep sounds with server hum, best server noise mix for productivity, why background noise boosts concentration, office-friendly white noise for open spaces, top ambient noise for meditation and mindfulness, sound masking with server room hum, white noise generator alternative with server sound, best background sounds for working from home, deep sleep therapy with machine hum white noise, how consistent noise improves mental clarity, focus-enhancing white noise with steady hum, ultimate work-from-home background sound, how to eliminate distractions with server white noise, machine noise for enhanced relaxation, why programmers love white noise Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily playlists at FlowStateRadio.com

Realizing Change: Sébastian Bernier's Story This a Pariyatti Presents... event of the Realizing Change Series: Sébastian Bernier's Story. Sébastian Bernier December 2, 2022 1 hour 4 minutes Watch the video or download the audio. Download Audio (31MB) Video copyright, 2022 Pariyatti View the archive of all Pariyatti Presents... Events. View more books and audio resources available at the online Pariyatti bookstore.

The regulars unpack the growing risks tied to industry consolidation, loan concentration, and tariff-driven volatility—highlighting systemic challenges for lenders, secondary markets, and warehouse banking.

Ch. 7 - No Way Off This Path from Journey of Insight Meditation by Eric Lerner SIX OF US ARRIVED at the International Meditation Center in Rangoon late in the afternoon of the day the retreat in memory of U Ba Khin was to begin. A charming, middle-aged Burmese gentleman who produced movies for a living met us at the gate and immediately took us on a tour of the grounds. After all the build-up and expectation that had surrounded our trip, it was difficult to appreciate the fact that we were actually there. All we could do was gawk as we followed our host around. The most prominent feature of the Center was the arrangement of the meditation cells, the small individual rooms where one was expected to sit in darkness and silence for most of the day. They surrounded a large central pagoda that contained the shrine room where U Ba Khin himself had sat in meditation. Opening onto the shrine room were eight cells, which were also accessible by doors from the outside. ... by Eric Lerner 2025 29 minutes 48 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (13.7MB) Audio copyright, 2025 Pariyatti View the book, eBook and free PDF download. You can also find it at Amazon worldwide using this link: http://a-fwd.com/com=pariyatti-20&asin=B0CJL9SG5D. About Eric Lerner. View more books and audio resources available in the Pariyatti bookstore.

Step into the serene rhythm of nature with Gamma Forest Nights, a tranquil sleep soundscape designed to calm your mind and enhance mental clarity. This immersive experience features relaxing ambient piano music woven into a peaceful nighttime forest river ambience, where light rain gently taps against the leaves and water flows softly in the background. Subtle 40 Hz gamma wave binaural beats help promote a calm, focused state of awareness—ideal for learning, reading, and studying.

(Spirit Rock Meditation Center) This guided meditation gives more detail on developing samadhi than the guided meditation from a week ago. First, after a brief overview of the nature of samadhi (usually translated as "concentration"), instructions are given for a practice session developing samadhi, including on posture, gaze, possible objects of focus, and skillful effort. Midway through the session, some further guidance is given on "intensifying," which helps both to deepen samadhi and to cut through background thinking as well as foreground thinking.

(Spirit Rock Meditation Center) This talks focuses on one of the three areas of practice discussed a week before, on developing samadhi (or concentration), the theme of Donald's four weeks of practice in March. We begin by more generally discussing the nature of samadhi, including short account of the etymology in Pali, and the Tibetan sense of samadhi as "staying," as developing in the nine stages of the "Elephant Path." We look at the place and importance of developing samadhi in our practice and its relationship to insight practice; developing samadhi is one of the eight factors of the Noble Eightfold Path and appears in many of the Buddha's core teachings. We discuss some ways to practice developing samadhi, and then focus especially on several challenges of such practice and how to work with such challenges. The talk is followed by discussion, including further exploration of the relationship of cultivating samadhi and insight practice, the nature of skillful effort, and the joy that can arise in the development of samadhi.

In this episode of "Impact Theory with Tom Bilyeu," Tom Bilyeu sits down with Mo Gawdat, former Chief Business Officer of Google X and current author and AI expert. Mo is here to shed light on the multifaceted future of Artificial Intelligence, drawing from his vast experience in tech innovation and human ethics. This conversation is a deep dive into the transformative potential of AI as well as the urgent ethical considerations at play. Mo discusses the AI revolution, the short-term dystopia due to human greed, and the redefinition of power and economics in the digital age. He brings unique insights into how AI could reshape freedom, accountability, and connection. SHOWNOTES 00:00 Introduction to AI as the Genie 00:13 Mo Gawdat: Setting the Context 01:35 Short-Term Dystopia vs. Long-Term Utopia 02:12 FACE: Breaking Down AI's Impact Areas 02:34 Redefining Freedom and Accountability 03:30 Intelligence & Economic Shifts with AI 04:44 The Concentration of Wealth and Power 06:32 Job Loss and Human Purpose in the Age of AI 07:16 The Scary Fast Rate of AI Advancement 08:26 AI Power Dynamics and Consequences FOLLOW MO: Instagram: https://www.instagram.com/mo_gawdat/ Website: https://www.mogawdat.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30 day trial at https://audible.com/IMPACTTHEORY  ButcherBox: Ready to level up your meals? Go to https://ButcherBox.com/impact to get $20 off your first box and FREE bacon for life. Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code IMPACT at check out Upway: Get $150 OFF any purchase over a thousand when you use code IMPACT at https://upway.co. Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/impact with code IMPACT  Netsuite: Download the CFO's Guide to AI and Machine Learning at https://NetSuite.com/THEORY Found: Try Found for FREE at https://found.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact Thrive Market: ​​Go to https:thrivemarket.com/impact for 30% off your first order, plus a FREE $60 gift! American Alternative Assets: If you're ready to explore gold as part of your investment strategy, call 1-888-615-8047 or go to https://TomGetsGold.com Tech Unheard: Tune into Tech Unheard from Arm and NPM—wherever you get your podcasts. iTrust Capital: Use code IMPACTGO when you sign up and fund your account to get a $100 bonus at https://www.itrustcapital.com/tombilyeu  Mint Mobile: If you like your money, Mint Mobile is for you. Shop plans at https://mintmobile.com/impact.  DISCLAIMER: Upfront payment of $45 for 3-month 5 gigabyte plan required (equivalent to $15/mo.). New customer offer for first 3 months only, then full-price plan options available. Taxes & fees extra. See MINT MOBILE for details. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Don and Tom address the market's recent correction—without ever saying the “D-word.” They explain how global diversification cushions the blow, why balanced portfolios aren't as battered as headlines suggest, and how reacting emotionally is the real danger. They also dive into classic investing mistakes, like stock concentration and chasing headlines, and share guidance on rebalancing thresholds. Listener questions include when to rebalance, how to strategically tap accounts in retirement, and whether it's time to break up with Edward Jones (spoiler: it is). 0:04 “D-word” banter and market correction intro 1:24 The $5 trillion “missing” from markets—why it's not doomsday 2:10 Tariffs, uncertainty, and what markets hate most 3:29 Year-to-date performance: S&P 500, total U.S., and global portfolios 4:56 Diversification works—global value stocks still positive 5:14 Media panic vs. reality—why not watching CNBC is a good move 6:11 Real portfolio check-in: diversified and down just 5% 7:36 What to do when the market drops—don't panic 8:00 “It's different this time”—but not really 9:35 Risk check: how much are you really taking? 10:43 Concentration risk: why individual stocks and tech are volatile 11:50 Tesla and Apple tank—example of why you diversify 13:45 Expert noise: Bill Gross vs. Ed Yardeni—ignore both 15:54 Market predictions: why you should tune out “legendary” investors 16:31 Jason Zweig's pyramid of regret—make small, smart moves 18:28 Tariffs aren't good, but they're also not the end 20:19 Listener Patty asks: When should I rebalance? (5–10% rule explained) 25:31 Listener Karen asks: Which account should I draw from in retirement? 33:07 Listener Dan asks: Should I still sell stocks and buy ETFs? (Yes.) 35:21 Listener Frank asks: Is it time to stop trading with Edward Jones? (Absolutely.) Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary In this episode, David, founder and CEO of One Wealth Advisors and executive chairman of a restaurant company, shares insights into his financial journey, including his net worth, investment strategies, and experiences in the restaurant industry. He has a net worth of over $10 million spread across business, Real Estate and market investments. He is in his late 50's. He discusses the importance of asset allocation, the role of real estate in wealth building, and the nuances of financial planning. David emphasizes the significance of serving others and the balance between concentration and diversification in wealth management. He also reflects on personal experiences and lessons learned throughout his career. Takeaways *David Steele is the founder and CEO of One Wealth Advisors. *He has a substantial portion of his net worth tied up in private companies. *Concentration creates wealth, while diversification preserves it. *Real estate plays a significant role in his net worth. *He advises clients to keep six months of expenses in cash. *David emphasizes the importance of being a fiduciary in financial planning. *He has successfully built a restaurant business alongside his financial practice. *David believes experiences with loved ones are worth spending on. *He started his financial planning practice in 1991. *David's journey reflects the balance between passion and business acumen. Sponored by: Indeed.com/unveiled Shopify.com/unveiled

Ch. 6 - Why the Buddha Sat Under a Tree from Journey of Insight Meditation by Eric Lerner IMMEDIATELY AFTER HOVER's departure I had begun another retreat, and on New Year's Day Goenka's chanting brought to an end forty continuous days of meditation behind walls for me. An hour after the meditation ended, my monastic woolen shawl and white cotton pajama suit were tucked away in my bag, and I marveled at the strange feel of denim against my skin once again. by Eric Lerner 2025 26 minutes 45 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (12.9MB) Audio copyright, 2025 Pariyatti View the book, eBook and free PDF download. You can also find it at Amazon worldwide using this link: http://a-fwd.com/com=pariyatti-20&asin=B0CJL9SG5D. About Eric Lerner. View more books and audio resources available in the Pariyatti bookstore.

(Spirit Rock Meditation Center) We begin with a brief account of the nature of samadhi (usually translated as "concentration"), and then give instructions for developing samadhi in formal meditation. (We'll come back to discuss samadhi in more depth in the talk.) There are several reminders during the meditation to return to the focus on cultivating samadhi. In the last part of the meditation, we connect the greater stability that's developed in the practice of cultivating samadhi with cultivating mindfulness.

(Spirit Rock Meditation Center) In the talk, Donald reflects on having just completed, four days before the talk, four weeks of practice at Spirit Rock. He particularly focuses on three themes from the retreat, exploring each theme in terms of both its retreat context and its daily life context. The first is the theme of listening deeply to one's own "intuition" and what "calls." The second is the theme of developing samadhi (usually translated as "concentration"--the unified mind and heart and body) and in particular practicing the eight jhanas as taught by the Buddha. The third is the theme of bringing the retreat learning and explorations into daily life, and how in particular to cultivate the first two themes in the daily life context. The talk is followed by discussion.