Podcasts about Concentration

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This is a small snippet from a full episode currently up on patreon in which Breht discusses a crucial dimension of a well-lived, meaningful existence, and explicates the transformative power of meditation practice,when done sincerley and consistently over time within an established philosophical and religious framework (as opposed to the stripped down, commodified, bastardized version of it often offered in western capitalist societies). 

How can low beta stocks help savvy investors sidestep the pain of the Dot-Com Bust? Lance Roberts & Michael Lebowitz reveal why that lesson matters today...what low beta investing means, how it works in bear markets, and how it can protect your portfolio from bubbles and volatility. Lance reviews market reaction to tariffs coming completely online, and Apple's commitment to re-shore manufacturing to the US; the multiplier effect of domestic manufacturing. A look at Eli Lilly's successful completion of trials for its GLP pill; markets continue to hover along the 20-DMA. Lance and Michael discuss the AI phenomenon; what it really means when we're talking about "the market;" what is the cycle that is sustaining the stock market? How will younger investors' habits imprint market dynamics. What will trigger a crisis of confidence in the market; Lance and Michael discuss the importance of continuous risk management. SEG-1: Tariffs Are Fully in Effect - Market Response SEG-2a: Markets Continue to Defy Dire News SEG-2b: Is the AI Bubble the Same as the Dot-com Bubble? SEG-2c: Commentary on the Concentration on AI Stocks SEG-2d: What Do We Mean when We Say, "Market?" SEG-2e: The Virtuous Cycle Lifting Markets Higher SEG-2f: Impact & Influence of Younger Investors' Habits SEG-2g: What Will Be the Crisis of Confidence? SSEG-2h: The Importance of Risk Management Hosted by RIA Advisors RIA Chief Investment Strategist, Lance Roberts, CIO, w Portfolio Manger, Michael Lebowitz, CFA Produced by Brent Clanton, Executive Producer ------- Watch today's video on YouTube: https://www.youtube.com/watch?v=xW8-B15zzCk&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=3s ------- The latest installment of our new feature, Before the Bell, "8-7-25 Is the Correction Over?" is here: https://www.youtube.com/watch?v=UEX8Ev1PJgo&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Our previous show is here: "How to Build a Winning Investment Portfolio | What to Buy & What to Avoid in 2025 " https://www.youtube.com/watch?v=OYKQ9V4PIfU&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1 ------- Register for our next Candid Coffee, "Savvy Social Security Planning," August 23, 2025: https://streamyard.com/watch/pbx9RwqV8cjF ------- Get more info & commentary: https://realinvestmentadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #TechnicalAnalysis #MarketRisk #MarketCorrection #MarketRally #20DMA #LowBetaStocks #DotComBubble #RiskManagement #StockMarketCrash #DefensiveInvesting#InvestingAdvice #Money #Investing

How can low beta stocks help savvy investors sidestep the pain of the Dot-Com Bust? Lance Roberts & Michael Lebowitz reveal why that lesson matters today...what low beta investing means, how it works in bear markets, and how it can protect your portfolio from bubbles and volatility. Lance reviews market reaction to tariffs coming completely online, and Apple's commitment to re-shore manufacturing to the US; the multiplier effect of domestic manufacturing. A look at Eli Lilly's successful completion of trials for its GLP pill; markets continue to hover along the 20-DMA. Lance and Michael discuss the AI phenomenon; what it really means when we're talking about "the market;" what is the cycle that is sustaining the stock market? How will younger investors' habits imprint market dynamics. What will trigger a crisis of confidence in the market; Lance and Michael discuss the importance of continuous risk management. SEG-1: Tariffs Are Fully in Effect - Market Response  SEG-2a: Markets Continue to Defy Dire News SEG-2b: Is the AI Bubble the Same as the Dot-com Bubble? SEG-2c: Commentary on the Concentration on AI Stocks SEG-2d: What Do We Mean when We Say, "Market?" SEG-2e: The Virtuous Cycle Lifting Markets Higher SEG-2f: Impact  & Influence of Younger Investors' Habits SEG-2g: What Will Be the Crisis of Confidence? SSEG-2h: The Importance of Risk Management Hosted by RIA Advisors RIA Chief Investment Strategist, Lance Roberts, CIO, w Portfolio Manger, Michael Lebowitz, CFA Produced by Brent Clanton, Executive Producer ------- Watch today's video on YouTube: https://www.youtube.com/watch?v=xW8-B15zzCk&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=3s ------- The latest installment of our new feature, Before the Bell, "8-7-25 Is the Correction Over?" is here:  https://www.youtube.com/watch?v=UEX8Ev1PJgo&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Our previous show is here: "How to Build a Winning Investment Portfolio | What to Buy & What to Avoid in 2025 " https://www.youtube.com/watch?v=OYKQ9V4PIfU&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1 ------- Register for our next Candid Coffee, "Savvy Social Security Planning," August 23, 2025: https://streamyard.com/watch/pbx9RwqV8cjF ------- Get more info & commentary:  https://realinvestmentadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #TechnicalAnalysis #MarketRisk #MarketCorrection #MarketRally #20DMA #LowBetaStocks #DotComBubble #RiskManagement #StockMarketCrash #DefensiveInvesting#InvestingAdvice #Money #Investing

Develop sustained focus and concentration with this 10-minute Vipassana meditation. Learn the ancient practice of clear seeing to observe your mind without getting caught in distractions. This guided session teaches you to use your breath as an anchor, notice when attention wanders, and gently return focus to your chosen object. Perfect for building mental clarity and strengthening your ability to concentrate in daily life. This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free. Available at declutterthemind.com and app stores. Consider joining Declutter The Mind Plus on YouTube for monthly support and access to guided meditation courses.

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You've been told menopause means decline—but what if it's actually a time for metamorphosis? What if it's your Second Spring—a powerful time to release outdated beliefs, embrace new possibilities, and take charge of your brain health. In the season 1 finale, we're talking about letting go of the beliefs, roles, and expectations that are holding you back so you can step boldly into this next chapter of life. What to Listen For[00:01:50] The pivot from weight loss to brain health and Alzheimer's prevention—and why it matters now more than ever.[00:04:50] The surprising link between menopause, brain changes, and dementia risk.[00:06:30] How “second spring” thinking transforms how you see menopause.[00:07:20] The butterfly chrysalis analogy: why breakdown is preparation for flight.[00:08:10] Limiting beliefs to release—like “I'm too old to start something new” or “my best years are behind me.”[00:10:20] How perfectionism and people-pleasing silently harm your brain.[00:11:30] Why letting go of roles, clutter, and outdated dreams frees up brain energy.[00:13:10] Menopause symptoms reframed as signs of transformation, not decline.[00:18:20] How sleep, insulin resistance, and hot flashes all connect to Alzheimer's risk.[00:21:10] Details about the free quiz: “Is this just brain fog or early signs of Alzheimer's?”Conclusion Menopause isn't the end—it's your beginning. This second spring is your chance to protect your brain, reclaim your energy, and create the life you want. Listen to this episode for the inspiration, science, and strategies to step into your most powerful chapter yet.Resources MentionedTake The Quiz: Is It Just Brain Fog or Early Signs of Alzheimer'sYouTube Channel: Happy & Health with AmySubscribe & Review in iTunesIf you like what you hear, please subscribe to my podcast.  I encourage you to do that today as I don't want you to miss an episode.  Click here to subscribe on iTunes!Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.Thank you!RESOURCES: Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer

In this episode, Dr. Judith delves into the profound concept of 'divine concentration,' contrasting it with regular concentration that often leaves us feeling drained. She explains how divine concentration, rooted in connecting with a higher intelligence, leaves us spiritually energized and clear-minded. Through practical advice and the acronym 'DIVINE'—Direction, Inner Stillness, Vibration Elevation, Intentional Presence, Non-Attachment, and Energy Alignment—she explores how this soul-centered focus can enhance daily living and promote spiritual growth. Dr. Judith also offers actionable steps to practice divine concentration, emphasizing the importance of aligning with one's higher self and integrating spiritual tenets into everyday life.00:00 Introduction to Divine Concentration01:14 Defining Divine Concentration02:35 Regular vs. Divine Concentration06:39 The Acronym of DIVINE13:43 Practical Steps for Divine Concentration20:07 Summary and Reflection23:27 Contemplation for the Week

Concentration 8-4-25 full 418 Mon, 04 Aug 2025 17:36:15 +0000 XfYyT4Fv4ebe9LAtoL47nN3rVFMD6jXJ comedy The Wake Up Call comedy Concentration 8-4-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amper

Derek Moore and Shane Skinner get into how investors are looking at high dividend ETFs the wrong way as total return vs distribution yield is what matters. Plus, how to think about how much in dividends you can take out knowing its total return that drives the probability of assets lasting during distribution phase. Later, they look at correlations between different asset classes over the years and ask whether today they are way more positively correlated. They then delve into concentration today in stock indexes vs prior periods. You might be surprised by who were the highest waited stocks throughout the years.    Dividend Yield vs Total Return Implied volatility in the options for Opendoor Sequence of return risks during withdrawals Tradeoff between premium selling and upside capture Ordinary income vs capital gains and losses Can investors really live off dividends? Understanding the risks of concentration in asset deployment Cross asset correlation Comparing correlations over different periods in history Have stocks and bonds become more correlated? Nvidia and Microsoft are the highest 2 stock concentration in the Dow Jones Index? Surprising companies that have been the highest weighted in the Nasdaq and S&P 500 Indexes   Mentioned in this Episode   Derek Moore's book Broken Pie Chart https://amzn.to/3S8ADNT   Jay Pestrichelli's book Buy and Hedge https://amzn.to/3jQYgMt   Derek's book on public speaking Effortless Public Speaking https://amzn.to/3hL1Mag   Contact Derek derek.moore@zegainvestments.com

In this episode, Focus Partners' Todd Jones explores the stock index's earnings and profit margin, sharing what that could mean for you. He also provides an update on market performance and recession indicators.Click here to view supporting charts referenced in today's episode.

Listener discretion is advised. References: Cook AM, Morgan Jones G, Hawryluk GWJ, Mailloux P, McLaughlin D, Papangelou A, Samuel S, Tokumaru S, Venkatasubramanian C, Zacko C, Zimmermann LL, Hirsch K, Shutter L. Guidelines for the Acute Treatment of Cerebral Edema in Neurocritical Care Patients. Neurocrit Care. 2020 Jun;32(3):647-666. doi: 10.1007/s12028-020-00959-7. PMID: 32227294; PMCID: PMC7272487. Desai A, Damani R. Hyperosmolar therapy: A century of treating cerebral edema. Clin Neurol Neurosurg. 2021 Jul;206:106704. doi: 10.1016/j.clineuro.2021.106704. Epub 2021 May 20. PMID: 34045110. Mount CA, Das JM. Cerebral Perfusion Pressure. [Updated 2023 Apr 3]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK537271/ Susanto M, Riantri I. Optimal Dose and Concentration of Hypertonic Saline in Traumatic Brain Injury: A Systematic Review. Medeni Med J. 2022 Jun 23;37(2):203-211. doi: 10.4274/MMJ.galenos.2022.75725. PMID: 35735001; PMCID: PMC9234368.

SummaryIn this episode of Trainer's Bullpen, host Chris Butler welcomes Professor Adam Nichols back to the Bullpen to discuss the concept of mental toughness, particularly in the context of law enforcement training. They explore the definitions of mental toughness and resilience, the importance of developing these traits in high-pressure situations, and the role of coaches in fostering a supportive environment. The conversation delves into practical strategies for enhancing mental toughness through training, including creating pressure situations, balancing stress levels, and promoting a mastery climate. Additionally, they discuss the significance of self-reference goals and the impact of mental imagery on performance readiness. In this conversation, Adam discusses the intricate relationship between mental toughness, sport intelligence, and performance. He emphasizes the importance of mental imagery, feedback, and the role of optimism in enhancing mental toughness. The discussion also covers the significance of creating a mastery climate in training environments, where individuals can focus on improvement rather than merely meeting minimum standards. Adam outlines practical strategies for teaching mental skills, including coping effectiveness training, concentration techniques, and the importance of self-determined goal setting.Takeaways• Mental toughness is the ability to manage stress and perform well under pressure.• Mental toughness and resilience are closely related constructs.• Law enforcement officers may face sudden high-pressure situations requiring mental toughness.• Mental toughness can be developed through training and exposure to pressure.• Creating pressure situations in training helps enhance mental toughness.• Trainers should monitor individual responses to pressure during training.• A supportive trainer-performer relationship is crucial for developing mental toughness.• Fostering a mastery climate promotes self-improvement and reduces anxiety.• Self-reference goals focus on personal improvement rather than comparison to others.• Contextual accuracy in training environments enhances performance readiness. • Mental toughness is linked to mental imagery.• Higher levels of ‘game intelligence' correlate with mental toughness.• Feedback is essential for developing mental toughness.• Optimism enhances performance and reduces pessimism.• Creating a mastery climate encourages improvement.• Coping effectiveness training helps manage stress.• Challenge appraisal positively affects performance.• Concentration can be improved with cue words.• Self-determined goals lead to better performance.• Minimum standards can limit performance; intrinsic motivation is key.

We've seen weak performance from U.S. large-cap tech companies this year, but based on their stock market value, these companies still dominate the U.S. market. Peter and Jonathan discuss whether we should be concerned about concentration risk or if having a top-heavy market is a common phenomenon. Plus, hear why you might consider contributing to a Roth IRA for your working child. Hosted by Creative Planning's Director of Financial Education, Jonathan Clements, and President, Peter Mallouk, this podcast takes a closer look into topics that affect investors. Included are in-depth discussions on financial planning issues, the economy and the markets. Plus, you won't want to miss each of their monthly tips! Important Legal Disclosure: creativeplanning.com/important-disclosure-information/ Have questions or topic suggestions? Email us @ podcasts@creativeplanning.com

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The soothing sound of a fan for sleep creates a satisfying hum, easing your mind for a full night of rest. Listening to fan sounds for sleeping can help silence busy thoughts and relieve daytime stress that prevents you from falling asleep. You can also use fan sounds for studying, as the distraction-free white noise promotes increased concentration. Millions of people listen to fan noise for sleeping, studying, and relaxation every day. Regardless of the reason why you need fan sounds, this 10-hour ambience can provide the relief and comfort you are seeking! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the 10-Hour version on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2025. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

(Spirit Rock Meditation Center) In this guided meditation, connected to the later talk on "Non-Harming," we begin with about 8 minutes of settling and becoming more present, developing more samadhi (concentration). Then there is a period of lovingkindness (metta) practice, including starting where the lovingkindness flows the easiest and then extending the lovingkindness to many other beings. This is followed by mindfulness practice, with guidance on exploring when there are negative or blaming views of self or another. Finally, we close with several reflection questions related to how there is harming of self and/or others at times in our lives.

(Spirit Rock Meditation Center) In this guided meditation, connected to the later talk on "Non-Harming," we begin with about 8 minutes of settling and becoming more present, developing more samadhi (concentration). Then there is a period of lovingkindness (metta) practice, including starting where the lovingkindness flows the easiest and then extending the lovingkindness to many other beings. This is followed by mindfulness practice, with guidance on exploring when there are negative or blaming views of self or another. Finally, we close with several reflection questions related to how there is harming of self and/or others at times in our lives.

(Spirit Rock Meditation Center) In this guided meditation, connected to the later talk on "Non-Harming," we begin with about 8 minutes of settling and becoming more present, developing more samadhi (concentration). Then there is a period of lovingkindness (metta) practice, including starting where the lovingkindness flows the easiest and then extending the lovingkindness to many other beings. This is followed by mindfulness practice, with guidance on exploring when there are negative or blaming views of self or another. Finally, we close with several reflection questions related to how there is harming of self and/or others at times in our lives.

Donald Trump's DOJ offered immunity to convicted sex trafficker Ghislaine Maxwell. He's still refusing to rule out a pardon for Maxwell! Trump: "I never had the privilege of going to his island." One big reason why we have to win this political war. Sen. Markwayne Mullin thinks Obama was president in 2008. Donald demands that Rupert Murdoch be deposed within 15 days. The Trump DOJ helped overturn a state law requiring clergy to report child sex abuse. Mass shooter in NYC used an eerily familiar weapon. Concentration camp profiteering is underway. With Jody Hamilton, David Ferguson, music by Bill Toms and Hard Rain, Basically Nancy, and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Mindfulness Exercises Podcast, Sean Fargo speaks with Ariel Garten—neuroscientist, innovator, and co-founder of Muse, the brain-sensing meditation device. Blending neuroscience, mindfulness, and entrepreneurship, Ariel offers a unique perspective on how we can train the mind to become more aware, focused, and resilient. She shares the science behind brainwave activity in meditation, the difference between concentration and mindfulness, and how real-time feedback can deepen self-awareness. Together, Ariel and Sean explore the intersection of technology and mindfulness and how tools like Muse can support practitioners and teachers in cultivating consistency and insight. CHAPTERS 00:00 — Intro01:52 — What Muse Measures in the Brain05:20 — Concentration vs. Mindfulness09:45 — How Biofeedback Deepens Practice13:18 — Brainwave States in Meditation16:40 — Why Real-Time Feedback Matters20:33 — The Role of Self-Compassion24:09 — Using Muse Without Judgment28:01 — Tech + Mindfulness for Behavior Change32:16 — Insights from Data-Driven Practice36:44 — Ariel's Vision for the Future of Muse40:00 — Closing Reflections & Where to Learn More

Download the “65 Investment Terms You MUST Know to Reach Your Financial Goals” for FREE by going to https://TodaysMarketExplained.com/  Markets are up, but it's far from a traditional bull run. From sector surprises to tariff-driven shakeups and a dangerously top-heavy S&P, this episode dives deep into what's really powering today's gains—and what could derail them.In this episode, Chris and Brian discuss:1. Risk-On Signals Across Major Asset Classes2. Industrial and Utility Stocks Leading the Market3. The Historic Surge in International Equities4. S&P 500 Concentration and Nvidia's DominanceFollow us here to see short videos of all our best investing tips:TikTok: https://www.tiktok.com/@todaysmarketexplained  Instagram: https://www.instagram.com/TodaysMarketExplainedYouTube: https://www.youtube.com/@todaysmarketexplained Facebook: https://www.facebook.com/TodaysMarketExplainedTwitter: https://twitter.com/PodcastTMEWebsite: https://todaysmarketexplained.com/ DISCLAIMER:This podcast is provided by FourStar Wealth Advisors for the general public and general information purposes only. This content is not considered to be an offer to buy or sell any securities or investments. Investing involves the risk of loss and an investor should be prepared to bear potential losses. Investment should only be made after thorough review with your investment advisor considering all factors including personal goals, needs and risk tolerance. FourStar is an SEC registered investment advisor that maintains a principal business in the state of Illinois. The firm may only transact business in states in which it has filed or qualifies for a corresponding exemption from such requirements. For information about FourStar's registration status and business operations please consult the firm's form ADV disclosure documents, the most recent versions of which are available on the SEC investment advisory public disclosure website at www.adviserinfo.sec.gov

Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building. Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement. Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way. For inquiries about 1:1 coaching or speaking engagements, please email Mike@Hartman.AcademyBook A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05Healthy Mindset For Athletes & Workplace Athletes Workbook https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ

Looking into the samadhi section of the Eight-Fold Path, Joseph Goldstein clarifies how we can free the mind with right effort, mindfulness, and concentration.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the FINAL part of an in-depth lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just now jumping into the Satipatthana Sutta series, listen to Insight Hour Ep. 203 to follow along and get the full experience!In this episode's exploration of the Satipatthana Sutta, Joseph Goldstein explores:The clearest, most practical definition of Nirvana: freedom from greed, hatred, and delusionCultivating spiritual urgency as a wholesome motivator on the path to awakeningUprooting latent defilements that are buried in the mindFive methods for dispelling unwholesome thoughts and mindsets, according to the BuddhaHow restraint and delayed gratification support inner discipline and lasting successRight mindfulness as the key to all other factors of enlightenment Suspending all judgments and interpretations; simply noticing events as they occurStabilizing our attention on a single object or mindfully watching as objects changeThe three characteristics of impermanence, unreliability, and selflessness Different concentration practices, such as reflecting on the Buddha-Dharma-Sangha or on peaceExploring the nature of all phenomena once we have achieved a clear mindThis episode was originally published on Dharmaseed.Grab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HERE and check out the other mentioned book from this episode, Kinship with All Life“It's not so much a question of doing, it's a question of undoing all the habit patterns of proliferation, judgement, evaluation, interpretation, can we undo that, and simply come back in the most simple way to be aware of whatever it is that's arising? It's only six things, whichever arise - sight, sound, smell, taste, sensation or an object of mind. It's like we're listening to a six-piece chamber orchestra.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maarten Paes is the goalkeeper for FC Dallas of Major League Soccer, who notched his 100th MLS start in the 2025 season. Born in the Netherlands, he was called up to the Indonesian National Team to compete for a spot in the 2026 FIFA World Cup. Beyond the pitch, Maarten is an incredibly curious individual with a range of passions and knowledge bases, which he shares in this episode.In this episode, Maarten discusses:What it takes to make 100 MLS starts, his approachto consistency and how he trains his ability to concentrate as a goalkeeper;The role meditation has played in his life and what his practice entails;The player he doesn't want to see coming down the pitch and what goes through his mind when said player is making his way to shoot;His growing investment portfolio, including details about recent private equity deals;What he wishes he knew younger athletes knew about investing; andHow as an active goalkeeper he is preparing for life after the game. Get the Ruling Sports Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rulingsports.com/newsletter/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Ruling SportsInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Instagram.com/RulingSports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Twitter.com/RulingSports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Facebook.com/RulingSports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.linkedin.com/company/RulingSports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tiktok.com/@RulingSports

Hexblades, Tattoos, and AI—Oh My! The Unearthed Arcana Subclass Roast Begins! This episode of the RPGBOT.Podcast is sponsored by our friends at DungeonFlow.app — the fastest way to go from “I have five minutes to prep” to “My players think I'm a genius.” Generate dungeons, traps, room descriptions, and now combat encounters with just a few clicks. It's like having a magical AI intern that doesn't eat your snacks or argue about flanking rules. Check it out today! In this episode, the RPGBOT crew puts on their wizard hats and dives face-first into the latest batch of Unearthed Arcana content from Wizards of the Coast. What's on the menu? A buffet of subclasses that range from “pretty okay” to “who let this out of playtesting?” The team kicks things off by discussing the role of AI in gaming, including its growing influence, its potential for humor, and whether it can generate a subclass that doesn't suck (spoiler: jury's still out). Then, the hosts dive into some of the new arcane-themed subclass options currently in public playtest. From the Arcana Domain Cleric's handy new toolkit to the Arcane Archer's complete renovation (now with fewer reasons to cry), they explore the good, the bad, and the “seriously, why does the Tattooed Warrior Monk need a short rest for this?” They also take aim at the Ancestral Sorcery subclass, which is trying to make "spiritual déjà vu" a core mechanic. Meanwhile, everyone wrestles with the realization that the once-iconic Hexblade may have lost its edge (both literally and figuratively). Finally, the crew speculates wildly (as tradition demands) about future D&D releases, including whether Elminster is due for a gritty reboot and if spellcasters can finally just have one subclass that doesn't explode under scrutiny. Unearthed Arcana: Arcane Subclasses Content from RPGBOT.net UA: Arcane Subclasses Review Key Takeaways: AI in TTRPGs can enhance gameplay—and jokes—when used well. The Arcana Domain Cleric gets quality-of-life boosts that feel earned and fun. Arcane Archer is no longer just sad Legolas with homework; resource management changes help a lot. Tattooed Warrior Monk has style points but flops on execution—it's got big “cool tattoo, bro” energy with little payoff. Ancestral Sorcery adds flavor but not much else—do sorcerers really need more ancestry? Balancing class features is hard, but essential to avoid power creep or boredom. The Hexblade, once a fan favorite, now feels more like “that guy who peaked in 5E launch week.” Passive features are fine, but active abilities are what keep players engaged. Concentration mechanics continue to frustrate spellcasters everywhere. (Can we please have a nap?) Player feedback is shaping the next generation of D&D—keep yelling (constructively). The crew remains hopeful about future releases, including a potential return to iconic characters like Elminster. Want a second helping of subclass critiques and wizard-fueled speculation? Stay tuned for Part 2! If you enjoy the show, please rate and review us on Apple Podcasts, Spotify, or your favorite podcast app. It's a quick, free way to support the podcast, and helps us reach new listeners. If you love the show, consider joining us on Patreon, where backers at the $5 and above tiers get ad free access to RPGBOT.net and the RPGBOT.Podcast, can chat directly to members of the RPGBOT team and community on the RPGBOT.Discord, and can join us for live-streamed recordings. Support us on Amazon.com when you purchase products recommended in the show at the following link: https://amzn.to/3NwElxQ How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships

Hexblades, Tattoos, and AI—Oh My! The Unearthed Arcana Subclass Roast Begins! This episode of the RPGBOT.Podcast is sponsored by our friends at DungeonFlow.app — the fastest way to go from “I have five minutes to prep” to “My players think I'm a genius.” Generate dungeons, traps, room descriptions, and now combat encounters with just a few clicks. It's like having a magical AI intern that doesn't eat your snacks or argue about flanking rules. Check it out today! In this episode, the RPGBOT crew puts on their wizard hats and dives face-first into the latest batch of Unearthed Arcana content from Wizards of the Coast. What's on the menu? A buffet of subclasses that range from “pretty okay” to “who let this out of playtesting?” The team kicks things off by discussing the role of AI in gaming, including its growing influence, its potential for humor, and whether it can generate a subclass that doesn't suck (spoiler: jury's still out). Then, the hosts dive into some of the new arcane-themed subclass options currently in public playtest. From the Arcana Domain Cleric's handy new toolkit to the Arcane Archer's complete renovation (now with fewer reasons to cry), they explore the good, the bad, and the “seriously, why does the Tattooed Warrior Monk need a short rest for this?” They also take aim at the Ancestral Sorcery subclass, which is trying to make "spiritual déjà vu" a core mechanic. Meanwhile, everyone wrestles with the realization that the once-iconic Hexblade may have lost its edge (both literally and figuratively). Finally, the crew speculates wildly (as tradition demands) about future D&D releases, including whether Elminster is due for a gritty reboot and if spellcasters can finally just have one subclass that doesn't explode under scrutiny. Unearthed Arcana: Arcane Subclasses Content from RPGBOT.net UA: Arcane Subclasses Review Key Takeaways: AI in TTRPGs can enhance gameplay—and jokes—when used well. The Arcana Domain Cleric gets quality-of-life boosts that feel earned and fun. Arcane Archer is no longer just sad Legolas with homework; resource management changes help a lot. Tattooed Warrior Monk has style points but flops on execution—it's got big “cool tattoo, bro” energy with little payoff. Ancestral Sorcery adds flavor but not much else—do sorcerers really need more ancestry? Balancing class features is hard, but essential to avoid power creep or boredom. The Hexblade, once a fan favorite, now feels more like “that guy who peaked in 5E launch week.” Passive features are fine, but active abilities are what keep players engaged. Concentration mechanics continue to frustrate spellcasters everywhere. (Can we please have a nap?) Player feedback is shaping the next generation of D&D—keep yelling (constructively). The crew remains hopeful about future releases, including a potential return to iconic characters like Elminster. Want a second helping of subclass critiques and wizard-fueled speculation? Stay tuned for Part 2! If you enjoy the show, please rate and review us on Apple Podcasts, Spotify, or your favorite podcast app. It's a quick, free way to support the podcast, and helps us reach new listeners. If you love the show, consider joining us on Patreon, where backers at the $5 and above tiers get ad free access to RPGBOT.net and the RPGBOT.Podcast, can chat directly to members of the RPGBOT team and community on the RPGBOT.Discord, and can join us for live-streamed recordings. Support us on Amazon.com when you purchase products recommended in the show at the following link: https://amzn.to/3NwElxQ How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

In this powerful episode of The Kelly Roach Show, Kelly delivers a direct, honest call-to-action for business owners navigating difficult seasons of contraction, confusion, or chaos. If it feels like the things that once worked in your business no longer do, you're not alone. But, you are being called to lead differently. Kelly talks about what it takes to be a "four season CEO," and shares how pruning, simplifying, and returning to the fundamentals are the keys to rebuilding momentum in uncertain times. She also offers a bold challenge: making 100 courageous decisions in short order to eliminate the noise, refocus your vision, and put your business in a position to thrive. This episode is for every entrepreneur holding on too tightly to what used to work, who is ready to claim the next evolution of their leadership. Timestamps 2:06 – The 4 seasons of business and why pruning is necessary for growth 3:36 – How complexity disconnects you from your market and your power 4:21 – The Four-Season CEO: stats on pruning and faith-driven leadership 9:06 – Your business needs almost nothing to grow quickly 10:22 – The hidden cost of carrying too much: why you feel stuck 11:12 – The power of simplification for productivity and profit 12:23 – Radical focus: why doing less leads to better results 13:08 – Urgency: you don't have 3 months, you have 3 days 14:02 – The true reward of 100 courageous decisions: lean, profitable growth 14:45 – Concentration is the missing ingredient in today's market Resources: Register for Kelly's FREE Daily Sales Accelerator and learn how to simplify your path to predictable profits: https://api.leadconnectorhq.com/widget/form/1Vw2hQsQOtYCswDoxDYT?am_id=kelly3943  Simplify your focus to multiply your results, and join the Virtual Business School for just $59/month: https://go.virtualbusinessschool.com/joinvbs  Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/   Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/   

Struggling to stay focused? This guided body scan meditation for focus, concentration, and ADHD is the perfect 10-minute tool to improve your mental clarity. Designed to calm mental chatter and anchor your awareness in the present moment, this short and effective practice helps improve focus, attention, and mental calm. Whether you're dealing with ADHD or just need help with concentration, this meditation offers a simple way to ground your mind and boost productivity—anytime you need it. #meditation #guidedmeditation #adhd #bodyscan #focus #concentration Rewire your mind for laser focus & concentration in just 14 days! All you need is ten minutes a day: https://stan.store/goodpplstuff/p/distracted-to-laserfocused-in-14-days Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

Are you a corporate executive sitting on a growing pile of company stock, but unsure what your next steps should be? We've seen it happen far too many times: executives who build wealth through stock compensation, but ultimately fail to fully take advantage because they lack a well-considered plan. If 10–25% of your net worth is tied to one stock, this is required viewing. In this episode of Fundamentals of Investing, Brian Dress and Noland Langford walk you through the biggest risks of overconcentration in your company's equity, and ways to protect (and enhance) your long-term wealth. As an executive, most likely with a publicly traded company, stock compensation makes up a huge portion of your pay packet. You know that your RSUs and stock options have value. But what you may not know is how much they could be costing you in taxes and lost opportunity. Download your free copy of The Executive's Guide to Managing Company Stock – your roadmap for smarter decisions around RSUs, options, ESPPs, and more. Link: https://leftbrainwm.com/theexecutiveguide Book a strategy session to review your equity holdings in the context of your full financial picture. Link: https://m.levitate.ai/67de35-5f2c7t/30-minute-meeting-(virtual)----For-New-Prospective-Clients There are plenty of ways to engage us and learn how Left Brain can help you make the most of your equity compensation: • https://www.leftbrainwm.com/ • Email: briand@leftbrainwm.com • Phone: (630) 547-3316 Chapters: 0:00 Intro 1:06 Rundown 4:03 Risks of Holding Company Stock in a 401(k) 6:27 Net Unrealized Appreciation 8:35 Employee Stock Purchase Plans (ESPPs) 12:45 Restricted Stock Units (RSUs) 16:36 Stock Options 20:54 Combatting Emotional and Behavioral Biases 25:54 Concentration and Illiquidity 30:37 Tax Consequences 33:51 Wrap-up, Contact Us

Today we're sharing a guided meditation from the wonderful Venerable René Feusi (Scott Snibbe's long-time teacher). Settle in, find a comfortable seat, and let René's clear, grounded guidance open the warm heart of awareness within you.Episode #199: The Warm Heart of Awareness: A Meditation with Ven. René FeusiFrom August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We'll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.SIGN UP NOWSupport the show

The Binaural Beat Podcast — A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every breath and frequency — a sensory journey from Upward Together, curated by Studio Sya.

Chuck Todd begins with the growing firestorm surrounding President Donad Trump's decision to withhold the Epstein files and why his behavior is only adding to the suspicion. He explains why Epstein is a central figure to the QAnon conspiracy many Trump supporters subscribe to, and why Trump's continued dismissals of a theory he has fed for years will only further fracture his base and prolong the outrage over his broken promise to release all the files.Then, Chuck is joined by formal FTC Chair Lina Khan to reflect on her transformative tenure leading the Federal Trade Commission and the critical battles she fought against corporate monopolization. Khan discusses how the concentration of corporate power today mirrors the early 20th century, exploring whether capitalism itself is failing as tech giants like Google and Amazon wield unprecedented control over commerce, media distribution, and information flow. She delves into the surveillance economy that has emerged from companies monetizing user data, the regulatory challenges posed by AI development, and controversial practices like surveillance pricing and non-compete agreements that trap both consumers and workers.Khan also addresses the structural limitations of the FTC, noting how the agency is too small for its ambitious mission, while highlighting unexpected bipartisan support from the populist right for her antitrust work. The conversation covers her efforts to tackle everything from pharmacy benefit managers and subscription cancellation difficulties to the urgent need for algorithm regulation, particularly for content affecting children. As she prepares to leave the FTC, Khan reflects on the media's focus on markets rather than the broader economy, the ongoing fight for data privacy rights, and the "ferocious pushback" lawmakers face when challenging powerful corporate interests, offering practical advice for consumers seeking to protect their privacy in an increasingly surveilled digital landscape.Finally, Chuck shares his experience of discovering that Google's Gemini AI claims that he was diagnosed with Parkinson's disease… which is not true. Timeline:(Timestamps may vary based on advertisements)00:00 Introduction01:30 Seemed like Trump would fire Jay Powell to distract from Epstein03:30 Markets reacted badly to potential firing of Powell04:15 Trump attacks his own supporters over Epstein06:15 “Hoax” is Trumpspeak for not having a good explanation08:00 Trump's behavior is creating more suspicion11:30 Most Epstein associates probably just looked the other way12:30 The more defiant Trump sounds, the more guilty he looks13:15 Most right wing media has fallen in line behind Trump14:15 Michael Flynn is the pope of QAnon, and is expressing doubts16:45 The central tenet of QAnon is the idea of an elite pedophile cabal18:15 If Trump says it's a hoax, it knocks down the foundational pillar of Qanon19:00 Epstein became the face of the conspiracy20:30 Trump and his associates have fed the conspiracy theorists for years22:00 If they had evidence of crimes, they would have brought charges23:45 This could be the moment Trump supporters finally feel conned25:15 Trump's age is showing, possible health issue they won't disclose28:00 You can't trust any press release the administration puts out29:30 Trump won't get out of the Epstein debacle unscathed31:15 Lina Khan joins the Chuck ToddCast! 32:15 Lina's path to becoming the FTC chair 34:15 Concentration of corporate power is similar to the early 20th century 37:15 Is capitalism failing? 39:00 Large corporations control the distribution of media and information 40:15 Will the consolidation of power destroy the media ecosystem? 42:00 Google and Amazon have enormous power over commerce 43:00 Why are users forced to give up their data in order to use a product? 43:45 Companies monetized by surveilling users 45:15 South Park perfectly parodied the concept of "Terms and Conditions" 46:30 Making the same regulatory mistakes with AI that we did with social media? 47:45 The barrier to entry to starting an AI company is very high 48:45 Collected data is being used for surveillance pricing 49:30 Is the FTC set up to be proactive or reactive? 50:30 Non-compete agreements are being used to trap employees 51:30 The FTC is too small for its mission 52:15 The populist right supported Lina's work at FTC 54:15 Can independent pharmacists survive in this market? 55:45 Why do pharmacy benefit managers exist? 57:30 What cases that she pursued has the FTC continued to ligitage? 59:45 Subscriptions are incredibly difficult to cancel 1:01:00 Companies have made subscriptions their business model 1:03:45 How do you make the public aware of your work at the FTC? 1:06:15 The media covers markets rather than the economy 1:08:30 Who is regulating algorithms? 1:09:45 There's a massive need for regulating algorithms that affect kids 1:11:00 Will we ever get a data "bill of rights" or more individual control over data? 1:12:30 Some data should be off limits for monetization 1:14:00 Apple store's "Ask Not To Track" setting made a positive difference 1:15:00 Younger users are more comfortable with giving up their data 1:16:15 Lawmakers face ferocious pushback and lobbying 1:16:45 Best ways for consumers to protect their privacy 1:18:15 What's next for Lina?1:19:45 Google AI search says Chuck has Parkinson's disease… he doesn't 1:22:45 The AI confused Chuck with a man named Todd in Florida 1:23:45 AI tools have been trained on the garbage saved on the internet 1:24:45 AI still has terrible flaws based on the data it trains on 1:26:15 The dragnet approach to AI can cause people real problems 1:27:30 AI products are half baked when released to the public 1:28:45 Ask Chuck 1:29:15 Why didn't the administration deport criminal migrants already in prison? 1:30:45 Thoughts on 18 year term limits?

Jonathan Ray

It turns out that many of the greatest living Buddhist teachers are also some of the hardest to receive teachings from. Lacking ego, they have no need to promote themselves. This is the case with Scott's closest teacher, Venerable René Feusi. Out of a wish to maintain his solitude and focus on long-term students—and probably mostly out of humility—Venerable René has always declined Scott's invitations to appear on this podcast. But last year he gave a public talk at Tse Chen Ling Center in San Francisco on the benefits of concentrated awareness. We asked him if we could share it here, and he said yes!So here's Venerable René Feusi on how focused awareness can help us live with joy, not just in formal meditation, but while walking, sipping tea, listening to music, or even playing with your cat.Episode 198: Concentration Makes Us Happy! with Ven. Rene FeusiFrom August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We'll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.SIGN UP NOWSupport the show

Episode Highlights With EmilyHer unique journey into meditation and how it led to her work todayHow she had insomnia and was going grey at 27 before finding meditationWhat makes her method of meditation different and how it gives your body rest that is 5x more effective than sleepInvesting just 2% of your day helps the other 98% be even more amazingThe mind thinks involuntarily, just like the heart beats involuntarily Ziva is based on something 6,000 years old that means “big results based on action barely taken,” and how this helps us reach a fourth state of consciousnessHow meditation can be less about focus and concentration and more about carving out space to be unfocused and avoid focus fatigue that's especially easy for momsThis method helps de-excite the nervous system and create more coherence When you give the body true rest, it knows how to heal itself and sleep is not the only form of rest we haveIf we only have sleep as our method of rest, the body has to use sleep to processThe sleep, immune, fertility, and productivity connectionsWe meditate to get better at life, not to get better at meditationSome tactical tips for making meditation a habit and how to incorporate this as a momResources MentionedHer InstagramZiva Online and Ziva MagicWhy Isn't Everyone Doing This? - Emily's podcastStress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance by Emily Fletcher

Question: We know kids need outside time; but does nature benefit children's mental health?  Tip 1 - environment matters  Consider your space for work or learning Note your time needs in nature or working, etc - aka how does the environment around you change or impact your mindset individually Note the differing energies of different environments   Tip 2 - spark creativity in Creation Kids as creatures of creativity Nature's boundaries but also freedom Nature teaches so we don't have to or teaches in a softer way at times The value of options and even a bit of chaos   Tip 3 - try a forest walk with your kids or your inner child Find a forest therapy guide: https://anft.earth/listings/ Tip 4 - Research around concentration or mind functioning and the natural world Concentration - better academics,  Attention span,self control, executive function areas nurtured without evaluation (balm for busy brain = attention restoration theory) Cooperation - stewardship mindset + relational and respect skills  Increased creativity - artistic and problem solving mindset  Growth mindset in challenges - resilient mindset  Mood booster + meaning booster  References:  https://www.acamh.org/blog/exploring-the-role-of-nature-in-childhood-development-and-mental-health/#:~:text=In%20this%20blog%20post%2C%20we%20dive%20into,serve%20as%20a%20catalyst%20for%20healthy%20growth.   https://www.apa.org/monitor/2020/04/nurtured-nature   https://pmc.ncbi.nlm.nih.gov/articles/PMC10970260/  

durée : 00:49:05 - France Culture va plus loin (l'Invité(e) des Matins d'été) - par : Astrid de Villaines, Stéphanie Villeneuve, Sarah Masson - Alors que les sénateurs s'apprêtent à examiner en seconde lecture la proposition de loi relative à la réforme de l'audiovisuel public ce 10 juillet, ses opposants y voient une menace pour la spécificité des différentes rédactions. La concentration des médias met-elle en danger les démocraties ? - réalisation : Félicie Faugère - invités : Olivier Legrain Homme d'affaires, ancien industriel, psychothérapeute; Vincent Edin Journaliste indépendant; Camille Vigogne Le Coat Grand reporter au Nouvel Obs; Clément Lacombe Reporter au service Economie du Nouvel Obs

durée : 02:00:58 - Les Matins d'été - par : Astrid de Villaines, Stéphanie Villeneuve, Sarah Masson - . - réalisation : Félicie Faugère - invités : Pauline Vilain-Carlotti Docteure en géographie; Olivier Legrain Homme d'affaires, ancien industriel, psychothérapeute; Vincent Edin Journaliste indépendant; Camille Vigogne Le Coat Grand reporter au Nouvel Obs; Isabelle Monod-Fontaine Conservateur du patrimoine et commissaire d'expositions; Clément Lacombe Reporter au service Economie du Nouvel Obs

Greg and Doug reflect on the recent tragedy in Texas before diving into the current state of the markets with a focus on the rise of tech giants like NVIDIA and their outsized impact. They explore big tech's market concentration, productivity gains from AI, the IPO landscape, and improving public sentiment. They also detail real-time inflation, interest rates, and Fed Chair drama.  Key Takeaways [00:00] - Reflecting on the tragedy in Texas [02:10] - NVIDIA tops $4 trillion in market cap (larger than all of Germany!) [07:49] - Market concentration: AI company domination [10:57] - AI bubble and IPOs [14:58] - Vibe check: public perception and optimism [17:13] - Interest rates, inflation, and Fed Chair spats View Transcript Links NVIDIA's annualized revenue per unit CIVIQS - National economic optimism poll The Return of ZIRP (zero interest rate policy) Connect with our hosts Doug Stokes Greg Stokes Stokes Family Office Subscribe and stay in touch Apple Podcasts Spotify lagniappe.stokesfamilyoffice.com Disclosure The information in this podcast is educational and general in nature and does not take into consideration the listener's personal circumstances. Therefore, it is not intended to be a substitute for specific, individualized financial, legal, or tax advice. To determine which strategies or investments may be suitable for you, consult the appropriate, qualified professional prior to making a final decision.

Jason and Jeff discuss concentration vs. diversification in investing, examine personal factors like risk tolerance and time. The conversation includes their own investment journeys and how portfolios can become more concentrated over time. 01:36 Main Topic: Concentration vs Diversification01:43 Warren Buffett vs Peter Lynch03:38 Berkshire Hathaway's Portfolio04:48 Personal Investment Strategies07:23 Temperament and Risk Tolerance10:42 Portfolio Management Examples19:52 Learning Through Experience24:18 Learning from Mistakes24:40 Starting with ETFs25:47 Mindset and Risk27:32 Diversification Strategies33:47 Portfolio Management42:56 Listener Engagement and ResourcesCompanies mentioned: MELI, ODFL, PYPL, ROKU, S, TREX, TSLA, WOLF*****************************************Join our PatreonSubscribe to our portfolio on Savvy Trader *****************************************Email: investingunscripted@gmail.comTwitter: @InvestingPodCheck out our YouTube channel for more content: ******************************************To get 15% off any paid plan at fiscal.ai, visit https://fiscal.ai/unscripted******************************************Listen to the Chit Chat Stocks Podcast for discussions on stocks, financial markets, super investors, and more. Follow the show on Spotify, Apple Podcasts, or YouTube******************************************2025 Portfolio Contest2024 Portfolio Contest2023 Portfolio Contest

(Spirit Rock Meditation Center) We begin with brief instructions for developing samadhi (“placing together” or “concentration”), followed by basic mindfulness instructions and then guidance for working with the feeling-tone of pleasant or unpleasant, when it appears in the moderate range. We are mindful of pleasant or unpleasant and look for grasping or pushing away in some form, guided by core wisdom teachings.

Connect with Onramp // Onramp Terminal // David ThayerThe Last Trade: a weekly, bitcoin-native podcast covering the intersection of bitcoin, tech, & finance on a macro scale. Hosted by Jackson Mikalic, Michael Tanguma, & Brian Cubellis. Join us as we dive into what bitcoin means for how individuals & institutions save, invest, & propagate their purchasing power through time. It's not just another asset...in the digital age, it's The Last Trade that investors will ever need to make.00:00 - Welcoming Back David Thayer09:30 - Bitcoin ETF and Institutional Adoption17:15 - Portfolio Allocation and Wealth Transfer24:14 - Market Dynamics and Economic Indicators29:13 - Concentration in Equity Markets34:30 - Liquidity and Monetary Policy Effects42:12 - Taxation and Economic Implications45:08 - Robinhood and Tokenization of Assets49:56 - Bitcoin as a Store of Value54:39 - The Future of Bitcoin Treasuries01:13:48 - Independence Day Reflections and Bitcoin's Role01:20:08 - Outro and DisclaimerPlease subscribe to Onramp Media channels and sign up for weekly Research & Analysis to get access to the best content in the ecosystem weekly.

(Spirit Rock Meditation Center)

Today we discuss whether the massive concentration in the US equity market is a bug or a feature, noting that market breadth is the worst ever at a major new market high by at least one measure. Elsewhere, we break down the commodity performance for the first half of the year, talk gold's comeback from key support, the lay of the land in currencies, Apple's rally, Tesla dump late yesterday on a new Musk-Trump exchange and much more. Today's pod features Saxo Head of Commodity Strategy Ole Hansen and Saxo Global Head of Macro Strategy John J. Hardy.   Read daily in-depth market updates from the Saxo Market Call and the Saxo Strategy Team here. Please reach out to us at marketcall@saxobank.com for feedback and questions. Click here to open an account with Saxo.

Muscle Minds Podcast 174 Scott Stevenson & Scott McNally 00:00 Introduction and Overview of Anabolic Steroids 01:24 Understanding Half-Lives and Pharmacokinetics 03:33 The Impact of Injection Sites and Concentration 09:30 Carrier Oils and Their Effects on Absorption 15:12 Genetic Factors Influencing Testosterone Levels 19:57 Metabolic Adaptation to Chronic Use of Anabolics 29:23 Long-Term Effects of Testosterone Use 35:37 Closing Thoughts on Steroid Metabolism 38:39 Exploring Pharmacogenetics and Dynamics 42:00 The Role of Glucuronidation in Hormone Clearance 45:16 Understanding Testosterone Metabolism 48:10 Joint Health and the Use of Deca 50:47 The Impact of Collagen on Recovery 01:00:32 Revisiting Collagen and Immune Response ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Air Date 6/21/2025 The Monthly-ish Mix™ is here to get you caught up on recent news without being overwhelming! This month, we're focusing on the way authoritarian movements operate across multiple fronts simultaneously to reshape society.  Be part of the show! Leave us a message or text at 202-999-3991, message us on the infamous Signal at the handle bestoftheleft.01, or email Jay@BestOfTheLeft.com Full Show Notes BestOfTheLeft.com/Support (Members Get Bonus Shows + No Ads!) Use our links to shop Bookshop.org and Libro.fm for a non-evil book and audiobook purchasing experience! Join our Discord community! PART 1: ECONOMIC CONTROL (00:01:20) #1707 Tariffied: Exposing Trump's Artless Deal (00:26:46) #1713 Yes, GOP Policies Really Are That Bad: Trump's Corruption and the One Big Beautiful Bill Act (00:49:50) #1716 The Fight for Workers: Oligarchy and its Bipartisan Enablers PART 2: INFORMATION CONTROL (01:12:17) #1711 How It Started, How It's Going: Assessing the Flooded Zone Full of Shit (01:34:36) #1714 Trump's Anti-Knowledge Agenda is Inviting the Next Authoritarian Dark Age PART 3: SOCIAL CONTROL (01:57:51) #1708 Rent Asunder: From the Moderation of Pope Francis to Extremism of JD Vance, the Catholic Church is Deeply Divided (02:12:57) #1710 The past is never dead. It's not even past. Race, Religion, Culture and the Stories we Tell (02:30:51) #1712 Eugenics Redux: A Gilded Age Ideology Brought Back for the Second Gilded Age (02:53:26) #1715 The Weaponization of Antisemitism and Counterproductive Violence   Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Listen Anywhere! BestOfTheLeft.com/Listen Listen Anywhere! Follow BotL: Bluesky | Mastodon | Threads | X Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com