Podcasts about Stepping

Why does one bad experience have the power to overshadow an otherwise good day? Psychologist Alison Ledgerwood explores the negativity bias, the deeply human tendency to hold on to what went wrong and overlook what went right. She explains why our minds are drawn to losses and threats, and what it takes to rebalance our attention. Then, on Your Questions Answered, psychologist David Pizarro returns to respond to your comments about the surprising role of disgust in shaping our lives.  In our companion conversation for Hidden Brain+, we explore how politicians and the media exploit the negativity bias. If you're a subscriber, that episode is titled “Going Negative.” If you're not yet a subscriber, you can get a free seven-day trial of Hidden Brain+ by going to support.hiddenbrain.org or apple.co/hidden brain.  If you love listening to Hidden Brain, you'll love watching it as well! Check out our new YouTube channel for Shankar's videos about how your memory works, tips for performing under pressure, and much more.  Episode illustration by Getty Images for Unsplash+ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jenny Lei is the founder of Freja, the cult-favorite vegan handbag brand that you've probably seen on Hailey Bieber, Sarah Jessica Parker, and all over your feed.But here's what you might not know. Jenny started Freja with no fashion background, no design experience, and no investors. She funded it herself with money she made from a dropshipping business she built after Googling "how to make money fast online" because she had to pay for her life living in NYC. She launched a work bag brand out of her New Jersey apartment in February 2020, weeks before the entire world stopped going to the office. She signed up two thousand people to an email list, sent her launch email, and didn't get a single sale. And she was doing all of it on a visa, with a clock ticking on whether she'd even get to stay in the country. Today, Freja is a multi-million dollar brand and one of the most talked-about names in the space.In this episode, Jenny gets really honest about the slow years nobody talks about, why she believes growing too fast can actually be a curse, and the moment she broke down crying in an airport because she'd been holding the entire business together by herself, with no systems underneath her. We talk about the difference between selling products and creating a brand, how intuition is built through failure, and learning to separate who you are from the company you create. She also opens up about burnout, the systems and team she built behind Freja, and what it was like to step into the spotlight after years of hiding. If you're in one of those quiet, slow seasons right now — doing everything right, waiting for it to pay off — this is the conversation you need to hear.In this episode, we'll talk to Jenny about:* Why growth should be measured by learning, not just revenue. [02:37]* The downside of growing too fast without understanding why it worked. [03:58]* Growing up with curiosity and the freedom to explore new interests. [04:05]* Navigating identity after moving between China and the United States. [06:00]* How a vegan Instagram account became an early entrepreneurial venture. [06:58]* Separating personal identity from the business you build. [09:08]* Why the business should work for you—not the other way around. [10:00]* From Cornell graduate to Googling how to make money online. [13:55]* Learning the fundamentals of online selling through dropshipping. [15:22]* The difference between selling products and building a brand. [17:05]* Creating Freja after failing to find the perfect work bag. [19:25]* Using naive optimism to design a product without a fashion background. [20:25]* Launching just before the pandemic and facing an immediate setback. [24:25]* Why volume, consistency, and paid ads fueled early growth. [26:02]* The gradual rise of Freja and the success of the Chrystie collection. [27:58]* Reaching a turning point and finally viewing the company as a real business. [29:07]* Burnout, team growth, and learning how to build systems at scale. [31:17]* The marketing channels that mattered most from startup to scale. [35:23]* Stepping into the founder spotlight and sharing the story behind the brand. [37:48]* How journaling became the most impactful business tool. [42:33]* Using ChatGPT and the Socratic method for better decision-making. [44:12]* Moving to London, evolving as a designer, and reimagining the future of Freja. [45:51]This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri/* Website: https://www.behindherempire.com/Follow Jenny:* Website: https://frejanyc.com/* Instagram: https://www.instagram.com/frejanyc/* Instagram: https://www.instagram.com/jennyyleiii/ Hosted on Acast. See acast.com/privacy for more information.

There are so many stages of life. Some are longer than others, but none of them last forever. How do we steward each stage in a way that glorifies our Savior and Creator? This podcast series focuses on the practical in different seasons of life with women who are all seeking to be rooted in Christ. Our second episode of the series follows two gals who are in a transitional stage — what to do after high school! There are so many paths to take (college, moving out, staying home, working), and so much pressure from the world over on what those decisions should look like. Listen in as Ana and Addie give biblical insight as they walk into adulthood.References:Psalm 119:105; Hebrews 12:1-3; 1 Peter 4:10-11; 1 Corinthians 14; Ephesians 3:17-19Contact us:devotedpodcast@atheycreek.comwomen@atheycreek.comhttps://atheycreek.com/ministries/womenFollow us on IG:@atheywomen @ammcreynolds

This week I'm talking with Vanessa Lillie, the bestselling author of numerous thrillers, including "The Bone Thief" (her most recent) and its prequel, "Blood Sisters," as well as “Little Voices,” and “For the Best." Vanessa is also the co-author of the Young Rich Widows series of fun 80s mystery romps.Vanessa is an enrolled citizen of the Cherokee Nation of Oklahoma living on Narragansett land in Rhode Island.This episode is a replay.We covered:- Making up stories as a form of escape- How a nagging sense of unhappiness in her 20s and 30s drove her to keep questioning what she should ‘do with her life'- The trip to the airport bookstore that awakened her desire to be an author- The joy–and terror–of having a dream- Using restlessness as a force for creative good- Channeling your childhood and your family history into fiction- The privilege of sharing stories with people who are interested- Why it's so easy to get into a lack mentality as an author- How Vanessa ended up back at square one–no publisher, no agent–after her second book came out- Finding the story you're meant to tell so that you're not “turning yourself into a pretzel to fit inside the system”- The tools that helped her get out of that lack mentality- Embracing chaos as a creative and honoring your particular process- Stepping out the capitalistic narrative that if you're not working 9-to-5, or really, 9-to-9, you're a slackerConnect with Vanessa on Instagram @vanessalillie, where she hosts a long-running series of interviews with crime fiction authors.For full show notes with links to everything we discuss, plus bonus photos!, visit ⁠katehanley.substack.com⁠.Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

FULL EPISODE AVAILABLE AT patreon.com/bachelorinretrospectIn this month's bonus episode, Carrie and Annemarie chat with Jamie Blyth from The Bachelorette Season 1! They discuss his time on the Bachelorette, the evolution of his journey with his mental health, and his reflections on being part of early reality TV.Please be advised that due to the subject of Jamie's book and narrative on the show, this episode contains discussions of mental health and suicidal thoughts. Take care when listening.And please keep in mind that none of us in this conversation are mental health professionals. If you're struggling with your mental health, we strongly recommend consulting with a licensed mental health professional for personalized support.Check out Jamie's podcast, Stepping into the Fire, on Youtube or Instagram!https://www.instagram.com/steppingintothefire.show/https://www.youtube.com/@steppingintothefire

Keep Stepping Until You See It - MMP 100 // On episode 100 of the Mindset Mixtape Podcast, we talk about what it looks like to keep taking steps forward until we see or experience the provision or even miracle that we are working towards and believing for. We also take a few moments to reflect and celebrate hitting 100 episodes of the podcast! Thank you for being on this journey we call life with me. // Thanks for joining us for another episode of the #MindsetMixtapePodcast! We hope it has been an encouragement to you. Please share it with others and leave a rating and review wherever you listen. If you have questions or comments, visit us at -> ⁠⁠⁠⁠⁠dontdolifealone.com⁠

If you've been around GoodKind for any length of time, you've probably heard Clayton talk about Dad Camp. What began as a creative way to give his daughter a camp experience she otherwise might not have had has become one of the most meaningful traditions in the Greene family.In this episode, Clayton, Chris, and Amy explore the value of intentionally setting aside dedicated time with your kids—not as a vacation, but as a focused season of presence. They discuss what makes camp experiences so memorable, why novelty and tradition both matter, and how parents can create meaningful moments without spending a fortune or planning elaborate activities. Whether you're considering a week-long Dad Camp, a weekend getaway, or simply carving out intentional time together, this conversation offers encouragement to prioritize connection over perfection.TakeawaysChildren often remember the dedicated attention they received more than the specific activities they did.Creating intentional time with your kids doesn't require expensive trips or elaborate plans—presence is the most valuable gift.The best camp experiences combine novelty with familiar traditions that children can anticipate year after year.Stepping away from normal routines creates space for conversations and connections that don't always happen in everyday life.One of the greatest gifts parents can offer is being fully available, emotionally and physically, for a concentrated period of time.Dad Camp isn't really about camp at all—it's about creating opportunities for deeper relationships with your children.Chapters00:00 — Why Dad Camp Matters06:25 — How Dad Camp Started10:35 — Creating Intentional Time With Your Kids14:10 — Could Every Family Benefit From a "Camp" Week?17:30 — What Makes Camp So Memorable?20:10 — Novelty, Traditions, and Family Memories23:20 — The Power of Being Fully Present25:20 — Why Every Parent Should Consider Dad Camp

Made For More - "Stepping Into The MORE OF MANHOOD" - Josh Amstutz

So that tease about the girls and the boys getting into a big fight over dumping Gabe, wasn’t quite what ended happening. Sure they exchanged some frank words, but they all kissed and made up…. And then the kissing returned with an even grosser turn: feet kisses. Ew. The episode ends with a potential powder keg of a situation between Aniya and K.C.See omnystudio.com/listener for privacy information.

So that tease about the girls and the boys getting into a big fight over dumping Gabe, wasn’t quite what ended happening. Sure they exchanged some frank words, but they all kissed and made up…. And then the kissing returned with an even grosser turn: feet kisses. Ew. The episode ends with a potential powder keg of a situation between Aniya and K.C.See omnystudio.com/listener for privacy information.

So that tease about the girls and the boys getting into a big fight over dumping Gabe, wasn’t quite what ended happening. Sure they exchanged some frank words, but they all kissed and made up…. And then the kissing returned with an even grosser turn: feet kisses. Ew. The episode ends with a potential powder keg of a situation between Aniya and K.C.See omnystudio.com/listener for privacy information.

So that tease about the girls and the boys getting into a big fight over dumping Gabe, wasn’t quite what ended happening. Sure they exchanged some frank words, but they all kissed and made up…. And then the kissing returned with an even grosser turn: feet kisses. Ew. The episode ends with a potential powder keg of a situation between Aniya and K.C.See omnystudio.com/listener for privacy information.

Join the waitlist for the BRAND NEW The Lightworkers Society Spiritual Membership! Join the WAITLIST

Xbox can't help itself; it finds rakes out of nowhere to step on, and its all self-inflicted. There won't be any trips in the Tardis anytime soon, and who is to blame? George Miller wants to sell Mad Max, but why? And Fox buys Roku, which feels oddly familiar.

In Week 3 of our Summer at Bethlehem series, our good friend Pastor Mike Linch joins us to share a life-changing word on what it truly means to discover our identity and calling in Christ. Continuing our summer journey through the scriptures that have fundamentally shaped our lives, Pastor Mike takes us to the shores of Galilee in Luke 5:1–11.   Too many of us spend our lives chasing worldly definitions of success, building our own plans, and exhausting ourselves in our own strength—only to end up with empty nets. Through the story of Simon Peter's miraculous catch of fish, this message confronts our need for control and serves as a powerful guide on how to shift from our personal ambitions to a life of true, kingdom-altering impact.  

Get ready for an absolute powerhouse of an episode as the incredibly talented stand-up comedian and LA comedy staple Brian Monarch joins the We Think It's Funny podcast! Stepping into the studio with hosts Daniel Lobell and Mark Schiff, the Comedy Central and Fox alumnus brings his signature bold, uncensored, and hilariously sharp perspective to the mic. Known for tearing up the main stages at The Comedy Store and the Hollywood Improv, Brian dives deep into the trenches of the modern comedy scene, sharing killer backstage anecdotes and trading uproarious banter on current events. Packed with quick wit, unfiltered takes, and non-stop laughs, this is a must-watch, laugh-out-loud episode that reminds everyone exactly why we think it's funny—stream it now on YouTube, Apple Podcasts, or Spotify!

Are you looking for temporary things to provide eternal satisfaction? This week, previous director of The Porch and current teaching pastor at Prestonwood Baptist Church, David Marvin, walks us through 1 Peter 2 to remind us that God isn't asking us to find ourselves; He's inviting us to receive the identity and purpose He freely offers.

Are you looking for temporary things to provide eternal satisfaction? This week, previous director of The Porch and current teaching pastor at Prestonwood Baptist Church, David Marvin, walks us through 1 Peter 2 to remind us that God isn't asking us to find ourselves; He's inviting us to receive the identity and purpose He freely offers.

Join Mike Zwick as he interviews Steven Black in an ear catching testimony that you won't want to miss out on!

Stepping into a bigger role can be exciting - but it can also create blind spots that slow your momentum.In this episode of Grounded and Aligned, Karen shares four leadership patterns she repeatedly sees among senior leaders who have recently taken on more responsibility through promotion, growth, acquisition, reorganization, or expanded scope.Drawing from real client experiences, Karen explores why high-performing leaders often struggle to let go of operational work, underestimate the importance of relationships, over-explain their decisions, and overlook the human impact of change.If you're navigating a new leadership role—or preparing for one—this episode will help you avoid common mistakes and accelerate your impact.Key TakeawaysStop doing and start enabling. Bigger roles require more strategic thinking, delegation, and long-term planning—not more execution.Relationships become a leadership priority. As your scope grows, your ability to influence through others becomes more important than your individual contribution.Explaining is different from justifying. Provide context and visibility, but avoid slipping into defensive explanations that undermine your authority.Don't underestimate the human side of leadership. Change affects people emotionally, even when it makes sense on paper.Leadership transitions require intentional adaptation. The habits that made you successful in your previous role may not be the habits that will make you successful in your next one.Register for the Momentum Sprint starting June 18: https://karen-gombault-coaching-ffzda0.subscribepage.ioStakeholder Strategy: Reduce the Learning Curve of Your New Role. We start beginning of July: https://karengombault-stakeholderstrategy.subscribepage.ioConnect on LinkedIn: https://www.linkedin.com/in/karengombault/

Chris is West Wales and Maggie in Worthing get the show on the road..with more quzzing!

Stepping into your greatness

Those who follow Jesus walk in the light as Jesus is in the light. They are continually reshaped by Jesus' character and work in their lives. Those who say they follow Jesus but live lives in a totally opposite direction fool themselves and actually walk in the darkness. To walk in the light is to follow Jesus and do what He says. We come to the light when we trust in what Jesus did for us as the satisfaction of the punishment for our sin. 

What if midlife isn't the end of your story… but the beginning of a new one? A stronger one. A wiser one. A more grounded, faith-filled version of you. In this final episode of the Hello Hormones series on Fit & Fueled by Faith, we're stepping back and looking at the bigger picture. Because everything you've been feeling... the changes in your body, your energy, your emotions it's not a breakdown.  It's a reset. In this episode, we talk about: • Reframing midlife as a season of renewal • Letting go of who you used to be • Stepping into who you're becoming • How to move forward with strength, clarity, and faith • Building a lifestyle that supports your body and your purpose You're not too late.You're right on time.

What if the problem that feels like it might break everything is actually the doorway to a better way forward? In today's episode, Dr. Tarryn MacCarthy shares a powerful story from her own orthodontic practice about stress, staffing, fear, and the moment a trusted team member gave her two weeks' notice at the worst possible time. For high-achieving women in dentistry and deeply passionate healthcare professionals, this episode offers a calming and practical reminder: your nervous system may be telling you the sky is falling, but your future may be opening in ways you cannot see yet.Dr. Tarryn walks through how grounding, breathwork, nature, and a higher perspective can help shift panic into clarity, fear into trust, and overwhelm into better leadership. She also guides you through a simple practice you can return to whenever life, work, family, or your practice feels too heavy. Press play, step outside if you can, and borrow a little hindsight from your future self.Show notes:(4:04) When a key team member leaves(9:24) Fear creates worst-case thinking(11:12) Stepping outside to reset stress(14:10) Taking the glass elevator up(18:31) A staffing problem becomes growth(21:29) Minute 21 and 29 seconds(30:32) Outro_______________________IMPORTANT LINKS:Empower Her Retreat:Dates: October 1–4, 2026Location: Taos, New MexicoWebsite: empowerherretreat.orgConnect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

The latest to comment on the Big 12's battle with Texas Tech and quarterback Brendan Scorsby...are Utah officials.  Today AG Derek Brown and Gov. Spencer Cox published a letter to the Big 12...supporting the conference...and its right to enforce its own rules. Joining me now LIVE with more is KSL's BYU Insider Mitch Harper...

Bro. Chris Villegas - 2 Samuel 21:15-22

What does it take to turn a prison conversation into a life's mission? In this episode, Dr. Crystallee Crain sits down with Geremy Johnson — justice-informed strategist, peer-led innovator, and Founder of Turning 365, Inc. — for a conversation that is equal parts reckoning and revelation.Geremy doesn't come with talking points. He comes with truth. Born in New York City, rooted in Virginia, and shaped by over two decades of lived experience and long-term recovery, Geremy has spent his life building what others said couldn't be built: real pathways for people the system was designed to forget.In this conversation, he takes us back to the beginning — not the programs, not the frameworks, but the moment inside a prison where he realized his story had the power to help someone else survive. He gets honest about what re-entry actually felt like in those early years, what almost pulled him back, and how he made the quiet, grueling shift from surviving to leading.He talks about what he says — not from the curriculum, but from the soul — when he's sitting across from someone who just came home and isn't sure they believe change is real for them. And he closes with the words he wishes someone had said to him.Whether you're in the work, just getting out, or still trying to believe that a different life is possible — this episode is for you.Topics explored: Life before recovery and the moment everything shifted — the early, unvarnished reality of re-entry — navigating credibility without erasing your story — the Foundations of Recovery and the P.E.E.R. Workbook — what peer leadership looks like when it's grounded in honesty — and a direct message to anyone still fighting to believe transformation belongs to them too.Learn more: www.turning365.com

Are we living under a system of genuine civic governance, or are we being systematically herded into a heavily managed reality? This episode breaks through the manufactured noise to expose how modern institutions depend on your absolute compliance. From the weaponization of mail-in voting structures to street-level ballot chasing operations in California, the crowd is being conditioned to accept an illusion of choice. Guest David Clements, host of The Professor's Record Podcast, joins the broadcast to dismantle the structural vulnerabilities in our legal and electoral systems, framing the current political landscape not just as a partisan battle, but as an existential, top-down effort toward institutional control.The crisis expands far beyond American borders, revealing a coordinated globalist agenda designed to destabilize Western civilization. Shocking footage out of Belfast exposes the explosive aftermath of selected leadership pushing unpopular, forced demographic shifts against the will of the populace. When citizens are treated like sheep, the inevitable breaking point results in total chaos in the streets. The mainstream media demands that you distrust your own eyes, operating as a system of psychological conditioning to keep the public blind to the erosion of national sovereignty and localized security.Nowhere is this institutional distortion more obvious than in the staggering double standards of the domestic legal system. While a Collin County, Texas jury hands down a 35-year sentence to Karmelo Anthony for the high-profile murder of teenager Austin Metcalf, right-wing activist Jake Lang faces a staggering million-dollar bond on a terroristic threat charge—four times the initial bond of an actual convicted murderer. From these weaponized courtrooms to the sudden, scandalous resignation of compromised figures like Utah Supreme Court Justice Diana Hagen, the evidence is undeniable. The tape doesn't lie: the rule of law is being hollowed out, and it is time to step out of the circle before the conditioning is complete.

When an announcement was made last year that Universal Studios was making a movie about Archie Andrews produced by Hollywood heavyweights, it should have been a victory for one of comics' most enduring franchises. Instead, it triggered a legal war which ties up a Beverly Hills mansion, accusations of threats fit for an “organized crime figure” and a much-awaited movie on the line.With a UCC foreclosure auction set for June 15, the fate of Archie Andrews — and the Archie Comics empire — hangs in the balance.In this episode, 9fin's global head of distressed and LevFin, Max Frumes, sat down with distressed debt reporter Maria Heeter and LME legal analyst Laurie Tomassian, co-authors of a recent investigation into the dispute between lender Raven Capital and Archie Comics co-CEO Jonathan Goldwater to break down how it all unraveled.As a quick shoutout, the episode references and includes short audio clips from the 1969 hit 'Sugar, Sugar' by the fictional bubblegum-pop group, The Archies. The song held the #1 spot on the Billboard Top 100 for eight weeks between October and December 1969. The episode theme song is a tongue-in-cheek homage to The Archies' second studio album, Everything's Archie, created bespoke for this episode by our producer Chase Collum.Clarifications: There's actually no show called “Desperate Mormon Housewives. Instead the popular reality television series was called "The Secret Lives of Mormon Wives". Also, while Archie Comics did once don the wrappers of Topps bubble gum, that was in the 1950s, and the host was almost certainly referring to Bazooka Joe.Have any feedback on this episode? Send us a note at podcast@9fin.com. Thanks for listening!

Fresh out of the studio, James Liang — Co-founder and Executive Chairman of Trip.com Group, economist, and author of Innovationism: A New Philosophy for the Age of AI — joins us to explore what becomes of human meaning when AI does the work. James argues that innovation and heritage are "the same coin": innovation measured by how much heritage it leaves behind. He unpacks why the individual, not the nation or firm, is the binding constraint on innovation, why aging societies stop producing startups, and how his Nature 2024 hybrid-work study reframes family-friendly policy as economically rational. Closing the conversation, James explains why he is bullish on China mid-term but bearish long-term — and why population, not chips, is the real race."To innovate and to innovate successfully is measured by how much heritage you generate. But you know what's a good innovation? What's innovation can have a lasting impact? In my definition, the good news is it's going to last." - James LiangEpisode Highlights:[00:00] Quote of the Day by James Liang, Chairman of Trip.com Group[01:06] Introduction: James Liang[03:18] Stepping down twice — the mobile wave he didn't see[05:57] Founder mode and returning to lead Trip.com[07:31] Three life lessons: a rich life, experience, family[09:44] Innovationism — why the book opens with his daughter[11:24] Core tenets: innovation and heritage as one coin[14:38] Innovation as writing a company's cultural values[16:00] What heritage really means[17:32] Distil to simplicity; learn more in the age of AI[19:00] The Nature 2024 hybrid-work experiment[19:44] Triple-win policies: employee, company, society[22:52] Innovation capacity — neurons, scale, connection[25:37] Three levels: nation, firm, individual[29:00] Why innovation cannot be planned top-down[30:21] Japan's missing startups; Korea and China compared[32:14] Hierarchy, vested interests, and blocked young talent[33:17] AI and moats — operators and the physical world[35:36] Education reform — stop filtering children too early[37:31] College as universal general education[40:00] Understanding still matters in the age of AI[41:46] What readers won't pick up from the page[42:14] The AI end game — master, child, or pet[43:27] Population as the safeguard against losing control[45:14] Technology ethics at the frontier[46:01] Longevity, fresh blood, and stagnation[49:19] Interstellar trips as Trip.com's next frontier[49:41] The biggest misconceptions about China's innovation[50:36] The big-country advantage in digital technology[52:23] Electric cars, life science, three times the talent[54:16] The China–US race — researchers as the real bottleneck[56:38] Why blocking China hurts the US more[57:42] The question James wishes people would ask[59:25] Success for innovationism — relax, travel, have children[61:22] ClosingProfile: James Liang, Co-founder, Executive Chairman of the Board, Trip.com Group and Author of "Innovationism: A New Philosophy for the Age of AI" LinkedIn: https://www.linkedin.com/in/james-liang-tripgroup/Trip.com Group: https://investors.trip.com/board-member/james-jianzhang-liangPodcast Information: Bernard Leong hosts and produces the show. The proper credits for the intro and end music are "Energetic Sports Drive." G. Thomas Craig mixed and edited the episode in both video and audio format.

Stepping away from a professional boxing career just a few years after winning gold at the Commonwealth Games might seem a strange decision for some – but not Delicious Orie.Orie, who retired from the sport last May, tells Kalpana Fitzpatrick he has now embarked on a career in the financial world, which offers him something boxing couldn't – fulfilment.

In this episode: Seasonal living is often presented as though all Manifestors should experience it in the same way. But what if your rhythm doesn't look like anyone else's? In this episode, Caro explores the deeper nuances of being a non-sacral, cyclical being in a world built around consistency and linear output. She unpacks why some Manifestors thrive with more structure while others need greater flexibility, how chart configuration, nervous system capacity, conditioning, life stage and environment all influence our experience of energy, and why comparing yourself to other Manifestors can be just as damaging as comparing yourself to Generators. Through personal stories, observations from supporting the Manifestor Community, and reflections on her own journey as a 1/3 Emotional Manifestor, Caro explores what seasonal living can actually look like in real life, beyond the theory. Inside this episode: The difference between cyclical and linear living Why no two Manifestors experience energy the same way Defined vs open centers and how they influence capacity Structure versus flow and finding what supports you Hormonal, environmental and life cycles that impact energy Seasonal living in business, relationships and everyday life The dangers of comparing your rhythm to someone else's Questions to help you identify the season you're currently in Resources mentioned: Healing Lounge Business Lounge Manifestor Parent Lounge About Caro: 1/3 emotional Manifestor I am the Community Support Manager at The Manifestor Community. My work centres on creating spaces where Manifestors feel genuinely seen, supported, and connected. Community and support have been central themes in my journey, especially through my work in community management, social media, and virtual support. Before becoming self-employed, my path moved through many roles such as journalism, event coordination, hospitality management, language tutoring, translation, sales, customer support, and content creation. Each of these experiences became an essential piece of the skill set I bring into my work today. I now support aligned clients with their workload, whether through social media or VA-related tasks, bringing structure, responsiveness, and care into everything I do. I've worked alongside Holly for nearly 3 years as Community Manager for The Manifestor Community and also host the Incubator Calls, where connection between Manifestors is at the heart of the experience. Stepping into the role of Community Manager felt like a natural evolution, allowing me to initiate projects and experiences that bring Manifestors together and bridge the work of our wider departments. Originally from Germany and now living in Southern Spain, following the urge to move abroad has been one of the biggest catalysts for my growth. -- Start Here: If you're unsure where you are in your Manifestor journey, begin with our quiz: Where Are You in Your Manifestor Journey? Discover whether you're in a Discovering, Healing, or Leading phase — and the resources that support your current season as a Manifestor.

The communication habits that earned you a VP title can quietly stall your climb to the C-suite. In this episode, Sean Barnes breaks down five shifts that separate mid-level managers from top executives, drawing on a career that has spanned almost 50 acquisitions and two IPOs. He explains why executives lead with the answer and provide context second, why thinking out loud erodes confidence, and why taking a clear position matters more than playing it safe. He also makes the case that real leaders set the tone in the room instead of mirroring it, and shows how vocal range keeps people locked in. These are learnable skills, and stacking them is what gets people to pay attention, listen, and follow.   Key Moments 00:00 - Why VP-level communication habits stall your shot at the C-suite 00:50 - Shift one, lead with the answer and provide context second 01:45 - What answer-first communication sounds like in practice 02:44 - Shift two, stop thinking out loud 03:39 - Pause, gather your thoughts, then deliver 04:37 - Shift three, take a position or become irrelevant 05:36 - You can be wrong and still be respected 06:32 - Shift four, set the tone instead of mirroring the room 08:19 - Stepping into a leadership vacuum 08:19 - Shift five, using vocal range to keep people locked in 10:16 - Recap of all five shifts 11:06 - The executive presentation and public speaking course   Key Takeaways Executives lead with the answer and provide context second, because people decide in seconds whether you are worth listening to. Taking a clear position earns more respect than hedging, and you can be wrong and still be respected. Real leaders shape the energy in the room instead of matching it, especially in high pressure moments.   Podcast Show Notes – Episode 285 | 06.09.2026 Episode Title: Executive Presence: The 5 Communication Shifts That Get You Promoted   Host: Sean Barnes Website: https://www.wolfexecutives.com   https://www.seanbarnes.com   LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wolfexecutives https://www.linkedin.com/company/thewayofthewolf/ LinkedIn Newsletter: https://www.linkedin.com/newsletters/7284600567593684993/   Twitter: https://x.com/seanbarnes https://x.com/wolfexecutives   Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/wolfexecutives   TikTok: https://www.tiktok.com/@the_seanbarnes   Facebook: https://www.facebook.com/theseanbarnes

"Are you carrying a 'Tomorrow Box' full of worries you were never meant to bear?" In this episode, we dive into a powerful message preached this past Sunday by Peter Bergman, titled "Daily Bread, Daily Trust." Stepping into Exodus 16 and Matthew 6, Peter unpacks why God gives us grace, strength, and provision one single day at a time—and why our desperate attempts to "hoard the manna" and control the future only end up rotting our peace. If you missed it live, you'll definitely want to catch this one. Pastor Frank wanted to share a quick note to the community, expressing just how incredibly proud he is of Peter: "Peter did an absolutely amazing job stepping into the pulpit this weekend. He delivered a timely, deeply grounded word that challenged and comforted all of us." Whether you're drowning in the stress of next week or just trying to navigate the next 24 hours, this message will help you unpack your anxieties, lay them down, and learn what it actually looks like to live by the rhythm of God's daily grace. Tune in, clear out your "Tomorrow Box," and find rest for today.

Mariam Naficy is the founder and chairman of Minted — the online marketplace where independent artists around the world sell everything from cards to wall art to home decor. She's also the founder and CEO of Arcade, an AI platform reimagining how physical products get designed and made.But before any of that, Mariam was the child of immigrants who fled Iran after the revolution and rebuilt their lives from scratch. Watching her family lose everything left her, by age ten, with one conviction: she would have to take care of herself. That drive carried her through Goldman Sachs and Stanford — where she became one of the only MBAs in her class to skip the corporate path and bet on herself, back when entrepreneurship wasn't really a thing.In 1998, she co-founded Eve.com, one of the first online beauty retailers — back when investors told her women would never buy makeup online. It sold for over $100 million, just two weeks before the dot-com crash. Years later, she launched Minted. And it nearly broke her. Zero sales for months. Critics who dismissed the idea. A newborn at home. And the fear that her first big win had just been luck. The turnaround came when she stopped guessing, and started asking artists and customers what they actually wanted — and built one of the earliest creator-economy success stories.In this episode, Mariam shares how fleeing Iran shaped her relationship with risk and money, what her mother meant when she said "beat all the boys," and why she bet on herself with no family history in business. We get into building Eve in the earliest days of e-commerce, selling a company before 30, and the darkest stretch of Minted — when she was ready to give her investors their money back. She tells us how she got through those dark times, the mindset that kept her going, and the advice she'd give other founders. She also opens up about motherhood, self-doubt, the pivot that saved the company, and what she's building now with Arcade.In this episode, we'll talk to Mariam about:* How fleeing Iran shaped her relationship with risk and financial independence. [03:24]* Why financial security became a driving force. [04:20]* Choosing entrepreneurship over the traditional corporate ladder. [05:20]* Being one of the only Stanford MBA graduates to start a company in 1998. [06:21]* Writing and publishing a book to stand out and fund her education. [10:58]* Convincing a future co-founder to leave New York and build a company together. [14:19]* Launching one of the first online beauty retailers before e-commerce was mainstream. [15:49]* Raising $26 million as first-time founders. [17:59]* Selling the company just before the dot-com crash changed everything. [21:54]* Navigating the emotional comedown after early success. [23:42]* The lessons she learned between her first startup and launching Minted. [26:44]* Facing the darkest moments of entrepreneurship when Minted struggled to gain traction. [30:19]* Navigating motherhood while scaling a fast-growing company. [40:14]* Stepping away from the CEO role to prioritize family during a pivotal season. [44:37]* Building Arcade and using AI to reimagine product creation and manufacturing. [45:33]* The biggest mistakes founders make when starting a business. [48:21]* What she looks for when hiring future leaders and long-term team members. [49:19]This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri/* Website: https://www.behindherempire.com/Follow Mariam:* Website: https://www.minted.com/* Website: https://www.arcade.ai/* Instagram: https://www.instagram.com/mnaficy/* Instagram: https://www.instagram.com/minted/* Instagram: https://www.instagram.com/arcade.ai/ Hosted on Acast. See acast.com/privacy for more information.

In this powerful and transformative episode of I Am Refocused Radio, host Shemaiah Reed welcomes Liane Marie Lambert — Ascension Coach, Energy Alchemist, Spiritual Mentor, and best-selling author of Karma to Dharma: A New Age Guide to Becoming Superhuman. Liane opens up about her deeply personal journey after being diagnosed with MS in her early 40s. What began as a dark season of feeling stuck in limiting patterns, repeating cycles, and losing hope became the catalyst for profound inner work. Through the process of clearing karma, she broke free from what she calls “karmic entanglement,” shifted her reality, and stepped into a life of greater freedom, vitality, and alignment with her soul's purpose — what she now calls living as “Walking-Karma.” In this conversation, Liane shares how clearing unresolved karma and multigenerational patterns can release us from cycles of limitation, raise our vibration, and allow us to step fully into our dharma — our highest path and contribution. She offers a refreshing perspective on taking radical responsibility for our energy, thoughts, and beliefs as the pathway to true transformation and living in greater alignment with who we're meant to be. Whether you're navigating health challenges, feeling stuck in repeating patterns, or seeking deeper meaning and freedom in your life, this episode will invite you to reflect on what may be holding you back and inspire you to take courageous steps toward healing and expansion. Key themes include:Turning a health crisis into a spiritual awakeningThe power of clearing karma to break free from limiting cyclesStepping into your dharma and highest potentialRaising your vibration and reclaiming personal powerMoving from victimhood to conscious co-creationIf you've ever felt weighed down by old patterns or wondered how to truly break free and live with more purpose and lightness, this conversation will give you both hope and practical spiritual insight. Connect with Liane Marie Lambert and explore her work at lianemarielambert.com. Grab her best-selling book Karma to Dharma to begin your own journey.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

In this episode, we cover:Why Joshua 3 has become a prophetic mirror for this church seasonThe meaning of “stepping into the river” as a community, not just individualsEvidence of spiritual awakening and revival stirring in Boston and beyondWhat it means to carry an apostolic mantle—and who gets to define itThe spiritual and operational preparation required to steward revivalKey Moments00:00–02:10 — Opening prayer and welcoming the Holy Spirit04:05–10:40 — Moses, Joshua, and the Jordan: a prophetic parallel13:37–18:34 — “You've never been this way before”20:06–22:22 — The command: stand in the river24:11–31:55 — Is Boston near revival? Evidence and testimony39:15–46:04 — Apostolic calling and why this place matters53:20–59:56 — A congregational decision and operational readiness1:04:10–end — Stepping into the future together

When is the last time you did something that genuinely scared you?In Week 1 of Uncharted, we begin our journey through the book of Joshua and discover a truth we desperately need in today's world: courage isn't the absence of fear—it's trusting God enough to take the next step anyway.As Joshua stands on the edge of the Promised Land following the death of Moses, God gives him a simple but powerful command: "Be strong and courageous." Why? Because the source of our courage isn't found in ourselves—it's found in the presence of God.If you're facing uncertainty, a difficult decision, a step of faith, or a season where the future feels unclear, this message is for you.You don't have to be fearless to be faithful. You just have to trust that the One who goes before you is bigger than what lies ahead.

Bob Fletcher is a hero to many around Sacramento.  When others were wronged, he stepped in to make things right – giving of his time...

The post Stepping Deeper appeared first on ENCOUNTER.

The Road to Macstock takes a serious turn as Mike T. Rose previews his workshop on becoming a digital caretaker for family members and loved ones. Mike discusses scams targeting older adults, password sharing, remote support, Apple Passwords, financial preparedness, and the need to balance protection, respect, independence, and trust when helping others manage their digital lives.  Today's edition of MacVoices is supported by MacVoices Live!, our weekly live panel discussion of what is going in the Apple space as well as the larger tech world, and how it is impacting you. Join us live at YouTube.com/MacVoicesTV at 8 PM Eastern 5 PM Pacific, or whatever time that is wherever you are and participate in the chat, or catch the edited and segmented versions of the show on the regular MacVoices channels and feeds. Show Notes: Chapters: 00:00 Introduction to Mike T. Rose on the Road to Macstock00:59 Remembering Mike stepping in during a past conference02:12 Mike reflects on filling in and returning to MacStock03:00 Speaker continuity and community expectations04:23 Staying healthy before the conference04:52 Mike introduces his workshop format05:12 Stepping into the role of a digital caretaker06:48 A Microsoft Office upgrade reveals a bigger issue08:39 A family member is caught by a Venmo scam09:19 Managing risks, passwords, and financial access10:11 Using built-in Apple tools instead of advanced services10:25 Safari, Chrome, verification codes, and Apple Passwords10:57 Setting up shared family password folders11:29 Defining digital caretaking12:39 The family “alpha nerd” becomes responsible14:11 Remote tech support challenges and FaceTime troubleshooting16:01 Asynchronous support, screenshots, and remote access tools17:57 Older adults as prime targets for scammers18:53 AARP, Craig Newmark, and scam-interruption resources19:51 Gift cards, retail workers, and scam warning signs20:35 Deepfakes, safe words, and trusted contacts21:40 Fake profiles and stolen valor scams22:48 Protecting family members from criminal targeting23:25 Romance scams, business scams, and phishing tactics25:02 Keeping loved ones safe without burning out26:09 The Beekeeper as a scam-awareness example27:07 Recommended resources and My Mother's Money28:18 Financial preparedness and how quickly gaps appear29:39 Using AI tools to find validated resources30:18 Why this workshop may matter to everyone31:02 The future reversal of helper and helped33:00 Balancing safety, respect, and autonomy34:00 Managing support while preserving dignity36:23 Mike's MacStock discount code37:01 Registering for MacStock and planning ahead38:14 Where to find Mike T. Rose and The Aftershow39:29 Mike's social channels and listener acknowledgments40:17 Remembering John Martellaro and Chuck La Tournous41:22 Final Macstock encouragement and wrap-up Guests: Mike Rose is a past Macstock speaker and multi-year attendee. He is an occasional podcaster with fellow Macstock speaker Kelly Guimont at aftershowpodcast.com, continuing their collaboration from the much-missed TUAW.com (The Unofficial Apple Weblog) in the 2000s and 2010s.Mike began his technology career at the dawn of the desktop publishing revolution, helping transform workflows and introduce the Mac at Entertainment Weekly and LIFE magazines in the 1990s. After his second career in the event production and sales training industry (working with clients such as Pfizer, Dell, AstraZeneca, Johnson & Johnson, and Deloitte), he pivoted to enterprise software in 2013 and is now a Senior Director of Solution Engineering at Salesforce.Outside of work, Mike is active in an NYC community choir, and supports his wife Heidi's congregation as a volunteer technology, AV and operations consultant. Mike & Heidi live in Brooklyn, NY with their two young adult daughters and one young adult cat. Catch him on The Aftershow with Kelly Guimont. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

I told my dog we were getting French fries. He thought that meant we were heading out the door immediately. I meant I'd order delivery. He was furious with me and honestly, he had every right to be. That moment stopped me cold because I realized: how many arguments in my life have started the exact same way? Not out of bad intentions. Not out of stubbornness. Just two sides operating from different assumptions and neither one stopping long enough to ask how the other person actually sees it. The bravest thing you can do in a disagreement isn't proving you were right. It's asking, genuinely and without sarcasm: how did you see it? Sometimes that question resolves everything. Sometimes it shows you the other person was never interested in understanding at all. Either way, you get clarity. And clarity is worth more than winning. Key Takeaways: - Most conflicts begin as miscommunications, not character flaws or bad intentions - Asking "how did you see it?" with genuine curiosity is an act of confidence, not weakness - Stepping across the aisle in a disagreement gives you clarity: either resolution or the freedom to walk away Questions For Reflection: 1. How many past arguments, if you are honest, started simply because both sides were working from different assumptions? 2. When was the last time you entered a disagreement already open to the possibility that the other person's perspective had merit? 3. Are you seeking understanding in hard conversations, or are you seeking to be validated? Action Steps: 1. In your next disagreement, pause before defending your position and ask the other person: "Tell me how you saw it." 2. Identify one recurring source of friction in your life and ask yourself whether a simple communication gap might be driving it. 3. When you realize a miscommunication was partly your doing, say so directly. Own the moment before it spirals. Featured Quote: "It takes confidence. It takes being the bigger, stronger person to say: here's what I meant, but tell me how you saw it."

After a break with family and a slower pace of life, Josh returns with some existential questions, one in particular that's been sitting heavy: Am I conforming to what everyone else around me is doing, or am I "appointing" my time well with the people who need me most? Drawing from Isaiah 43, Psalm 90, and Viktor Frankl's Man's Search for Meaning, Josh walks through what it looks like to grieve the past well, release the assignments of old, and step fully into the season God has for your family right now. He further unpacks how sweetening retrospect—or nostalgically living in the past—can breed depression, how anxiety about the future keeps us from the present, and why the mundane drive-time moments are shaping the hearts of your children more than you realize. A practical, honest reset if you're catching yourself distracted or not as intentional as you wish you might be.  ** Thank you to Bernhardt Watches for sponsoring this episode! Click here and be sure to use the code FAMOUS at checkout for free shipping! https://www.bernhardtwatch.com/ Time Stamps: 0:00 Introduction 1:05 A podcast and Straub family update 4:00 What we learned being out of the country and the lessons it's teaching me 8:45 Upcoming Famous at Home cohorts 10:20 The existential questions about what matters and why we make the decisions we do 15:03 How the nostalgia of the past keeps us from moving into a new season with our kids 21:20 Practicing the presence of the moment without your mind racing23:40 “Appointing” versus conforming 30:42 How God builds our faith now to prepare us for what He's preparing for us in the next, new season 34:12 Stepping into the “new season” for your marriage 37:15 Practical ways to “appoint our days” and be present in the moment with our kids41:00 Number 1 regret of the dyingShow Notes:Reserve your seat for Tender & Fierce Fall Cohort beginning August 17, 2026: https://www.famousathome.com/offers/V75F6bY2 Men, sign up for the Living Legacy Cohort:https://www.famousathome.com/menscoaching Sign up for the Your Family Purpose online video series to build emotional safety and set your family valueshttps://www.famousathome.com/your-family-purpose Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching Follow Josh on Instagram: http://www.instagram.com/joshua.straub Follow Christi on Instagram: http://www.instagram.com/christistraub Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome** Grab your Bernhardt Watch: http://bernhardtwatch.com/Use code FAMOUS at checkout for FREE shipping

https://teachhoops.com/ Stepping into a head coaching position for the second time is completely different from your first ride. The first time around, you're trying to survive—managing parent emails, organizing equipment, writing 90-minute practice scripts, and trying to prove you belong. You coach with a whistle in your mouth and a joystick in your hand. The second time? The fog of management is gone. You know how the machine operates, which means you can spend your energy on what actually matters: building the human architecture of the program and protecting the culture. Going into "Round Two" means you aren't guessing your way through a philosophy. You are deploying an established blueprint refined by the "Truth Room" of your past mistakes. The biggest hazard for a veteran coach entering a new school is trying to run the exact same playbook that won them a regional title somewhere else. If your last stop featured elite, downhill-attacking guards and you ran a relentless Dribble Drive, but your new roster features physical, back-to-the-basket bigs, trying to force your old tactical system makes you a rigid coach. Your system must serve your players to maximize their Effective Field Goal Percentage ($eFG%$): The Shift: In your first job, you might have modified your players to fit your system. In your second job, you have the tactical maturity to modify your system to fit your players while keeping your Standard of Excellence completely non-negotiable. The first time you were head coach, you likely hired your friends or whoever was available. This time, you understand that your coaching staff is your shield. The Rule: Do not hire an entire staff of "Yes Men." You need assistants who bring different tactical perspectives—maybe a "Modern Flow" architect to balance your structured Princeton Offense or a defensive specialist who understands recovery leverage. The Expectation: Hold your staff to the same Next Play Speed you expect from your players. They must be vocal "Energy Givers" in the gym, echoing your instructions rather than standing on the sideline with their arms crossed. A program is not defined by what the head coach preaches in the pre-season parent meeting; it is defined by what the head coach is willing to tolerate on a rainy Tuesday afternoon in January. Day One Standard: From your very first open gym, establish your non-negotiables: body language, how we treat the managers, how we sprint out of mistakes, and how we talk on defense. The Leadership Shift: Start building a Leadership Council immediately. Your ultimate goal in this second stint should be to move the program from Coach-Fed to Player-Led. When your upperclassmen start policing the locker room before you even walk through the door, you have built a culture that lasts. Coach's Note: "The first time you coach, you think it's about the X's and O's. The second time around, you realize the X's and O's don't mean a thing if the human beings running them don't trust each other. Focus on the relationship capital early, hold the standard fiercely, and let the scoreboard take care of itself." 1. The Roster DNA Audit: Don't Bring a Suit That Doesn't Fit$$eFG% = frac{text{FGM} + (0.5 times text{3PM})}{text{FGA}}$$2. Building Your Staff: Hire Drivers, Not Passengers3. Establishing the "Standard of Tolerance"The Evolution Matrix: First-Time vs. Second-Time Head CoachOperational FocusFirst-Time Head CoachSecond-Time Head Coach (The Veteran)Tactical ApproachRigid system; running the "Script"Fluid system; adapting to Roster DNACommunicationLoudest person in the gym; lecturesSocratic; asks questions to build Decision IQPractice DesignOver-coached; static lines and drillsHigh Rep Density; Small-Sided Games ($SSGs$)Problem SolvingReacting to the scoreboard or parent noiseRooted in Relational Capital and the "Truth Room" Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stepping into the Metaphysical Millionaire: https://bit.ly/metaphysical-millionaireGod and Money: Ditch the How, Show the F Up, and Do the Damn thing. Join Million Dollar Babes VIP to unlock exclusive trainings and chat access: https://www.youtube.com/channel/UCcDwStJbXcX4FqwubHJoMyA/joinGod-Mind Transmissions: https://bit.ly/GodMind-transmissionsOn this channel you will learn:• How manifestation works on a metaphysical level• Nervous system and money: why wealth requires safety• Spiritual law, karma, energy, and divine provision• Business guidance for soul-led founders• Real-world money strategy, God-led success, and embodiment© Copyright The Universe Guru® 2011-2026. All rights reserved worldwide.The Universe Guru® is a coach/mentor who helps you reach your own goals through personal accountability and guidance. TheUniverseGuru LLC cannot and does not give any guarantees on results or earnings with our information, courses, programs. masterminds, masterclasses, coaching, plans, tools, or strategies..

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations Podcast! In this conversation, Dr. Stanton Hom sits down with somatic healer Jules Horn, a former model turned nervous system guide and soon‑to‑be father. Jules shares his journey from a small village in Germany and a decade in the modeling world to discovering his true purpose: helping people down‑regulate their nervous systems, remember who they really are, and live from the "kingdom of heaven within." Together, Stanton and Jules dive into fatherhood, grief, faith, and what it means to hold true presence in a highly stimulated world. They explore practical self‑regulation tools like breathwork and standing meditation, the spiritual lens on pain and disease, money as energetic flow, and why less is often more when it comes to healing, performance, and living a God‑centered life.   Highlights: "I don't believe we're here to learn much; we're here to remember what it feels like."   "It's not a chase on the outside, it's an uncovering and a remembering."   "Less is more in almost every area of life; breath, food, training, even healing."   "If God is within you and within me, why would I treat anyone differently?"   Timestamps: 00:00 – Introduction 01:10 – Jules' mission: awakening the "kingdom of heaven" within 03:20 – From modeling to meaning: finding true fulfillment in healing work 06:10 – Losing his father, grief, and leaning on God as a new backbone 08:40 – Stepping into fatherhood 14:49 – Pain as a teacher: emotional roots of illness and body patterns 24:10 – Rethinking energy: less grind, more cultivation from within 26:30 – The "number one" practice for nervous system and energy 41:34 – Existing vs. being: Eckhart Tolle, presence, and our addiction to doing 45:36 – Money as energy, giving freely, and trusting God's provision   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom    Website: https://futuregenerationssd.com/  Podcast Website: https://thefuturegen.com  Twitter: https://twitter.com/drstantonhom   LinkedIn: https://www.linkedin.com/in/stanhomdc   Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast   Facebook: https://www.facebook.com/futuregenpodcast/     About Jules Horn: Jules Horn is a somatic healer, fascia practitioner, and founder of Mindful Movemend. Through nervous system regulation, fascia release, breathwork, and emotional healing, he helps people reconnect with their bodies and release stored stress and trauma. After transitioning from a career in fashion modeling, Jules built a global audience by sharing practical tools for healing, movement, and self-awareness, blending science, spirituality, and the body's innate intelligence.   The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.  

12 - How was your weekend? Any protests at ICE facilities by you? What does Mikie Sherrill have to say about the disgraceful behavior in Newark? 1215 - Side - associated with westerns 1220 - Whoopi Goldberg wants no accountability for Graham Platner. Do any Democrats? Should Wawa bend over backwards to appease the Mayor's office? Your calls. 1230 - Dom reminisces on the past. 1240 - Your calls. 1250 - Who are the 100 most influential people from the Philadelphia area according to Wikipedia? Your calls to end the hour.

Can you even believe that it is about to be June? As I approach my 38th birthday, I'm feeling a certain way and doing a lot of reflecting. Sharing a powerful prompt from my Substack newsletter to help you do a personal inventory of your own life. Plus, answering a listener question from Shannon about running shoes, breaking down the difference between a classic neutral shoe and plated carbon-fiber options. SOCIAL@emilyabbate@hurdlepodcast@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. See omnystudio.com/listener for privacy information.

In this explosive new episode, Joe rips back the curtain on the quiet war being waged against the American people and the institutional rot tearing at the very fabric of our society. From startling new allegations of foreign election interference—where leaked emails point to remote access of voting systems—to the devastating reality of communities left defenseless by radical municipal policies, we break down how the modern political apparatus is driving a calculated societal meltdown. Joe exposes the staggering double standards embedded in our cultural and healthcare systems, contrasting the taxpayer-funded priorities of the state with the real, unvarnished struggles of everyday citizens who feel entirely abandoned by their government.The heart of the broadcast features an exclusive, deeply moving conversation with U.S. Marine Corps veteran Jeff Kyle, brother of the legendary "American Sniper" Chris Kyle and President of the American Valor Foundation. Stepping onto the front lines of the cultural battlefield, Kyle delivers a masterclass in true patriotism, offering a tactical blueprint for healing a fractured nation and reclaiming a sense of unified American identity. He tackles the hard questions head-on: how to spot exploitation within modern non-profits, the expanding psychological toll facing local first responders, and the essential steps isolated veterans must take to "kick the door in" and rediscover their purpose after hanging up the uniform.Finally, Joe confronts the toxic underbelly of the "tolerant" ideological movement that dominates our media echo chambers, dissecting the escalating rhetoric that actively demonizes conservative values while everyday citizens are forced to build DIY barricades just to protect their neighborhoods. This episode is not just a wake-up call regarding the constant surveillance, hyper-vigilance, and manufactured chaos designed to keep us divided—it is a rallying cry for truth, accountability, and the restoration of authentic American strength. Don't miss a single second of this raw, uncompromising broadcast; watch the full episode now to arm yourself with the insights needed to filter out the noise and focus on what truly matters.