Podcasts about Stepping

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    Best podcasts about Stepping

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    Latest podcast episodes about Stepping

    The Powerful Man Show
    Revisit: Unveiling Truth in Relationships: Stepping Out of Comfort Zones

    The Powerful Man Show

    Play Episode Listen Later Jan 24, 2026 32:44


    Episode #1088 This is one of those episodes we had to bring back. It's a real conversation about what happens when men quietly settle for less in their marriage, their health, or their life in general. Doug and Chris revisit the hard truth: when you stop taking action, you're not pausing, you're choosing. And that choice has consequences. They talk about the trap of tolerating a "not that bad" marriage, the fear that keeps men from speaking up, and how easy it is to lose yourself trying to keep the peace. Doug shares what he's seen happen when guys finally stop hiding, start leading, and take a real step forward. Chris opens up about how hard it was for him to speak his truth and what shifted when he finally did. You'll also hear why your wife may not be checked out from the relationship she may just be tired of waiting for you to show up. The good news? It's not too late to change that. But you've got to stop sitting on the fence. Ready to do something about it? Grab the free training How to Fix Your Marriage Without Talking About It at https://fixmarriage.thepowerfulman.com/scales and learn the first few steps to lead with action, not more talk.

    Ern & Iso
    “The Ice Cream Man Is Coming”

    Ern & Iso

    Play Episode Listen Later Jan 23, 2026 27:46


    This solo episode of The Ern & Iso Show takes a serious turn.Stepping away from hip-hop, sports, and surface-level debates, Ern opens an important conversation about power, federal authority, and accountability, centered around ICE (Immigration and Customs Enforcement) and its growing presence inside U.S. cities.Using real-world incidents, including the January 2026 Minneapolis shooting involving a U.S. citizen during an ICE operation, Ern breaks down what ICE actually is, how it operates, and why many people don't fully understand the authority it holds.This is not propaganda and not a political endorsement. It's an informational, perspective-driven discussion about federal power, sanctuary cities, civil rights, dehumanization, and what happens when enforcement feels more like intimidation.“The Ice Cream Man Is Coming” is about asking uncomfortable questions:Who holds power?Who checks it?And who pays the price when it goes unchecked?00:00 – IntroductionSetting the tone and explaining why this episode steps away from hip-hop and sports.03:10 – What This Episode Is Really About: PowerWhy ICE and federal authority need to be understood, not ignored.06:40 – What ICE Is (and Isn't)Breaking down ICE, its creation after 9/11, and how it differs from Border Patrol.10:55 – ICE's Federal Authority ExplainedWhy cities can't simply “kick ICE out,” even in sanctuary cities.15:20 – The Minneapolis Incident (January 2026)Discussing the ICE operation that resulted in the death of a U.S. citizen and why it sparked nationwide protests.21:30 – When Enforcement Feels Like OccupationCommunity reactions, protests, and the word many residents used: “occupied.”27:10 – Sanctuary Cities vs Federal PowerWhy refusing cooperation isn't the same as stopping ICE.32:40 – Different Cities, Different RealitiesHow experiences with ICE vary depending on where you live.38:20 – Can You Support the Law and Still Question Tactics?Why believing in immigration law doesn't mean ignoring abuses of power.43:50 – Dehumanization and Public PerceptionHow language, fear, and stereotypes make mistreatment feel “justified.”50:10 – Black Perspective & AuthorityWhy historical experiences shape how communities respond to federal force.56:30 – Politics, Division, and the New American ConflictWhy left vs right framing misses the bigger issue.1:03:00 – Who's Next?The slippery slope question no one wants to ask out loud.1:09:20 – Final Thoughts: Accountability Over SilenceWhy trust is built with answers, not authority.1:12:40 – OutroClosing message and call for conversation.⏱️ TIMESTAMPS

    Larger Than Yourself
    Lola Manekin: Stepping Into The Darkness

    Larger Than Yourself

    Play Episode Listen Later Jan 23, 2026 80:37


    Lola Manekin, my wife, my oracle, and one of the most powerful healers I know, joins me to share her experience of a multi-day dark room retreat—a modern vision quest spent in complete darkness. In this conversation, we explore what happens when all distraction, identity, and productivity are stripped away, forcing a direct encounter with worth, fear, and the body's deeper wisdom. Lola reflects on choosing nourishment over endurance, softness over strength, and presence over performance, and how the real transformation unfolded not in instant revelation, but through surrender, integration, and learning to come home to herself.

    Today's Single Christian
    On Faithfulness

    Today's Single Christian

    Play Episode Listen Later Jan 23, 2026 1:00 Transcription Available


    Stepping out of the boat is easy, but staying above the water requires faithfulness.Donate to Moody Radio: http://moodyradio.org/donateto/todayssinglechristianSee omnystudio.com/listener for privacy information.

    The Best of Mastering Alchemy
    Stepping Into the Fifth Dimension

    The Best of Mastering Alchemy

    Play Episode Listen Later Jan 23, 2026 71:38


    This podcast explores how thought shifts from mental noise into coherent creation. Experience how awareness, harmonic resonance, and intention interact beyond effort and reaction. The episode breaks down multidimensional thinking, presence, and how clarity emerges when thought becomes quieter, aligned, and precise. 

    You Can Call Me
    EP 253: EFT Tapping - 5 Beliefs I'm Stepping Into

    You Can Call Me

    Play Episode Listen Later Jan 22, 2026 13:17


    Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!In this brand new EFT episode, instead of focusing on what's holding you back, this episode invites you to jump straight into locking in the positive beliefs you want to embody as you level up. I will guide you through my five core beliefs for the year, demonstrating how EFT tapping can help shift your mindset and make stepping into your next level feel possible. Whether you use her beliefs or customize with your own, you'll learn to tap through eight meridian points, harness the power of mirror work, and invite more magic rather than logic into your life. So grab a comfy spot, get ready to tap along, and let's make manifesting easier and more fun together. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Celebration and acknowledgment of doing the inner work. Affirmation sequences for integrating the new beliefs Assurance that perfect order isn't required If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    Mindy Diamond on Independence: A Podcast for Financial Advisors Considering Change
    An Alternate Exit Plan: How a $1.4B Merrill Team Solved for Succession

    Mindy Diamond on Independence: A Podcast for Financial Advisors Considering Change

    Play Episode Listen Later Jan 22, 2026 50:42


    With Tim Krueger, Co-Founder and Partner at Krueger, Fosdyck, Brown, McCall & Associates – New Edge Advisors, LLC Overview For many advisors, the real question isn't how big the business becomes—but what happens next. This episode explores how Tim Krueger and his $1.4B Merrill team rethought succession, liquidity, and legacy to create long-term continuity. Watch… Listen in… > Download a transcript of this episode… NOTE: The views and opinions expressed by the guests on this podcast are their own and do not necessarily reflect the views and opinions of Diamond Consultants. Neither Diamond Consultants nor the guests on this podcast are compensated in any way for their participation. About this episode… For many advisors, success is defined by growth: more clients, more assets, more revenue. But at some point, the question shifts from, “How big can we build this?” to “What happens next?” After nearly two decades at Merrill, Tim Krueger and his partners had built a $1.4B practice and one of the most successful teams in their market. By any traditional measure, the internal sunset path would have been the simplest option. But simplicity wasn't the goal. Protecting clients, creating opportunities for the next generation, and preserving the culture they had built mattered more. That led Tim and his partners to make a very different decision: to break away from the wirehouse, sell out of that environment entirely, and align with NewEdge Advisors in a way that solved for succession, liquidity, and long-term continuity—simultaneously. In this conversation with Louis Diamond, Tim shares how focusing on other people's needs – clients, teammates, and future leaders – became the ultimate growth strategy. Plus, they discuss: Lessons learned over nearly two decades at Merrill—and how structure, team building, and next gen cultivation become paramount. Stepping away from Merrill's CTP retire-in-place program—and what other business owners shared with him that inspired the decision to leave the wirehouse. Opting to align with NewEdge Advisors—and how liquidity and continuity were key factors. “Shrinking to grow”—and why it isn't just a portfolio philosophy, but a business one. Monetizing the business—and how the process can be a new beginning for the business, not an end for the business owners. Building a true runway for G2 and G3—and how it can create a rare win-win-win for founders, teams, and clients alike. It's a candid look at what life after a wirehouse can unlock—and how thinking differently about succession can redefine both legacy and fulfillment. Want to learn more about where, why, and how advisors like you are moving? Click to contact us or call 908-879-1002. Related Resources Diamond Consultants Merrill Advisor Transition Report This annual “firm-focused report” takes a closer look at advisor movement to and from Merrill during the first half of 2025. The Transition Roundtable: Merrill, UBS, Wells, and Morgan Advisors Reflect on Their Paths Four top advisors who each left a major firm share how they built successful independent businesses on their own terms. Originally recorded as a live webinar, this candid roundtable explores the real fears, challenges, and opportunities of transition, and what advisors wish they'd known before making the leap. Shrink to Grow: Why Advisors are Making the “Strategic Decision” to Let Go of Assets In a world where bigger is considered better, many of Wall Street's most talented and productive advisors are opting to go against the grain and leave chips on the table. Tim Krueger With over four decades years of experience in financial services, Tim Krueger is a recognized leader in wealth management. As Co-Founder and Partner at KFBMA, Tim provides strategic oversight for the firm's vision, growth, and operational excellence. He guides key initiatives, mentors advisors, and ensures that KFBMA remains at the forefront of industry's best practices, delivering a client experience defined by trust, innovation, and results. Drawing on decades of experience in private wealth management, Tim combines strategic insight with deep expertise in investment planning, risk mitigation, and tax-efficient strategies. His commitment to building enduring relationships ensures that every recommendation is tailored to deliver meaningful, long-term results aligned with each client's goals and family priorities Tim is known for creating comprehensive, highly personalized wealth management strategies that reflect the goals, values, and family priorities of his clients. His approach combines strategic insight with a commitment to building lasting relationships, ensuring advice that drives meaningful, long-term results that align with each client's goals and family priorities. In 2025, Tim partnered with Cory Fosdyck, Jerry Brown, and Collin McCall to establish Krueger, Fosdyck, Brown, McCall & Associates (KFBMA)—an evolution of the highly regarded Krueger, Fosdyck & Associates team that operated under Merrill Lynch Wealth Management from 2006 to 2025. Beyond his professional achievements, Tim is a passionate community advocate. He has emceed numerous charitable events in the Destin area and served as Chair of the American Cancer Society's Cattle Barons' Ball (2008–2009) and Chairman of the Safety & Public Works Committee for the City of Destin. Today, Tim continues to make an impact as a Trustee of the Destin Charity Wine Auction Foundation, charter sponsor of Sinfonia Gulf Coast, and supporter of the Mattie Kelly Arts Foundation and Special Operators Transition Foundation. Tim also serves on the board of directors of DEFENSEWERX the nation's largest 501(c)(3) organization of its kind, dedicated to enabling agile innovation for government partners through a network of innovation hubs across the country. Recognition & Honors: Named to Forbes Best-in-State Wealth Advisors list (2022–2025) Named to Forbes Best-in-State Wealth Management Teams list (2023–2025) Also available on your favorite podcast app and other media sites

    Faith. Family. Fulfillment.
    E107: Stepping Out of Your Comfort Zone

    Faith. Family. Fulfillment.

    Play Episode Listen Later Jan 22, 2026 49:21


    In Episode 107 of Faith, Family, & Fulfillment, Chris and Suzanne Vester lean into the tension between comfort and calling. Growth doesn't happen where it's safe—it happens where you're stretched. This episode unpacks the illusions of control we cling to, the guardrails we build around our routines, and the truth that the magic we're looking for often lives on the other side of fear.00:00 Intro: Opening the conversation around what it really means to step into the unknown with faith.10:30 False Sense of Control: How clinging to comfort can masquerade as confidence—and hold us back.20:22 Safety Bumpers: Identifying the habits, excuses, and beliefs we use to protect ourselves from discomfort.30:18 The Magic You're Looking For: A powerful reminder that transformation begins where predictability ends.This episode is a challenge and an encouragement: you're not meant to stay where it's comfortable—you're called to step out and become.

    Vitality Explorer News Podcast
    Get Busy Living & Become a Hero at Any Age

    Vitality Explorer News Podcast

    Play Episode Listen Later Jan 22, 2026 25:29


    Take a Leap of Faith into the Vitality Zone PodcastFIVE PRIMARY POINTS of the PODCASTVitality often comes from subtraction, not additionA 24-hour phone failure became an unplanned experiment in awareness. Stepping away from constant digital stimulation clarified thinking, heightened presence, and improved both mental vitality and performance—reinforcing the idea that intentional disconnection can be a powerful vitality practiceRemembering mortality sharpens how we liveReflecting on the inevitability of death is framed not as morbid, but as liberating. Awareness of limited time helps clarify priorities, deepen presence, and guide choices toward a life one can feel at peace with in the endEarly excellence is overrated; performance trajectories are non-linearA large 2025 study of ~34,000 elite performers shows that most world-class achievers were not early prodigies. Peak adult performance more often emerges from gradual development, not early dominance or hyper-specializationBroad, multidisciplinary exploration builds “learning capital”Diverse early and ongoing experiences cultivate flexible thinking, creativity, and pattern recognition. This “learning capital” enables later breakthroughs and reduces burnout, injury, and disengagement—supporting sustained excellence across science, sports, music, and careersIt is never too late to become a heroHistorical examples—from Francis Crick and Marie Curie to Darwin, Diana Nyad, Ben Franklin, and Nelson Mandela—demonstrate that transformative impact often occurs in midlife and beyond. The common traits: diverse experience, patience, resilience, and lifelong curiosity.Copyright, VyVerse LLC. All Righr Reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

    Covenant Life Center Podcast
    Stepping Into the Fire | Pastor Caleb Slavik

    Covenant Life Center Podcast

    Play Episode Listen Later Jan 22, 2026 46:35


    Stepping Into the Fire | Pastor Caleb Slavik by Riverside Church

    Be Well Sis: The Podcast
    Is Yoga For You? Being In Your Body with Jessamyn Stanley (The Underbelly Yoga)

    Be Well Sis: The Podcast

    Play Episode Listen Later Jan 21, 2026 40:20


    Stepping into any physical wellness class is intimidating, especially when the rest of the room doesn't look like you. This week we're joined by co-founder of The Underbelly Yoga, Jessamyn Stanley, for a refreshing conversation on re-connecting with yourself- mind, body AND spirit. We dive into shifting the wellness landscape and why we all deserve to show up for ourselves. If you added “Do Yoga Every Day” to your New Year resolutions or have always been curious about what this wellness practice can do for you, then this episode is for you. Check out The Underbelly Yoga (from the comfort of your own home!) here.Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Living to Be: A podcast by Reino Gevers

    What I have learned over the course of my life is this:When you  push beneath the surface—beneath the pain, the losses, the disappointments, the anger—what you avoiddoesn't disappear. It amplifies. It shows up as exhaustion, numbness, overworking, or the quiet escape into distractions that keep you away from yourtrue authenticity and vulnerability.Life happens.Emotions like anger, grievance, and shame are signals most of us were never taught to listen to. They are uncomfortable. They ask something of us. And so we turn away. I know this terrain intimately.About twenty years ago, I found myself on the edge of burnout. I had poured myself into work as a way of not feeling—of not having to sit with grief, disappointment, and unresolved loss and pain. From the outside I wasfunctioning. Inside, I was emptying out.What saved me was not another strategy—but a pause.I felt a deep call to step into a quiet space of reflection,and that call led me to the Camino de Santiago. Walking day after day, with nothing to distract me from my inner life, I discovered something essential:The way forward is not around the pain, but through it.Walking through the darkness.Stepping into the fire.Staying present when everything is in denial and rebellion, wanting to turn away.If you find yourself in an in-between moment—startingthis year longing for deeper purpose, real connection, honesty with yourself, and the support of consistency and accountability—I invite you to join me.Reserve Your Spot Today. Only limited spots available!#LifeTransitions #SoulJourney #DeepListening#PilgrimageIntoNewBeginnings#OnlineRetreat#GuidedJourney #JoinTheCircle #FebruaryPilgrimage #SoulfulGathering #EmbraceTheUnknown #InnerPilgrimage

    The Catechism in a Year (with Fr. Mike Schmitz)
    Day 20: Stepping in Faith (2026)

    The Catechism in a Year (with Fr. Mike Schmitz)

    Play Episode Listen Later Jan 20, 2026 15:13


    As we dive into a new chapter today, we learn about how we are called to respond to God's Revelation. In particular, we discover that Mary and Abraham are models of faith who show us how to be obedient by submitting our intellect and will to God. Fr. Mike assures us that even though God doesn't usually give us the whole picture of our lives, he gives us just enough light to take the next step in faith. Today's readings are Catechism paragraphs 142-149. For the complete reading plan, visit ascensionpress.com/ciy Please note: The Catechism of the Catholic Church contains adult themes that may not be suitable for children - parental discretion is advised. This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Catechism, USCCB.

    The Pursuit of Manliness
    621: Stepping Into The Waters of Courage

    The Pursuit of Manliness

    Play Episode Listen Later Jan 20, 2026 23:13


    Send us a textWhat does it look like for a man to step forward when the path ahead feels uncertain?In Joshua 3, Israel stands at the edge of the Jordan River—promised land in sight, but no bridge to get there. God calls the priests to step into the water first, trusting Him before the way is made clear. It's a powerful picture of biblical manhood: faith that moves, obedience that costs, and leadership that goes first.In this episode of The Pursuit of Manliness, we walk through Joshua 3 and challenge men to consider where God may be calling them to step out in faith at home, in their work, in their walk with Christ, and in their leadership of others. We'll talk about courage, obedience, and what it means to trust God when the waters haven't parted yet.Learn more about The Pursuit of Manliness: https://www.thepursuitofmanliness.com/ Join The Herd:  https://www.thepursuitofmanliness.com/join-the-herd Build your own local Tribe with Tribe Builder: https://www.thepursuitofmanliness.com/gear/p/tribe-builderRegister for our 2026 Fall Men's Retreat: https://www.thepursuitofmanliness.com/gear/p/2026-mens-retreatSupport the show

    You Can Call Me
    EP 252: Quick Hit: 5 Beliefs I'm stepping into

    You Can Call Me

    Play Episode Listen Later Jan 20, 2026 17:48


    Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I dive deep into the mindset work that's helping me step boldly into my next level, both personally and in my business. Fresh off an inspiring retreat and back to working with my long term coach, I share insights about the challenges of letting go of the past, building self trust, and embracing vulnerability. Tune in as I reveal the five key beliefs that I am intentionally choosing to embody this year including lessons borrowed from Taylor Swift, and her commitment to making fun and magic non negotiables in her growth journey. Whether you're facing your own blocks or searching for inspiration to elevate your mindset, this episode promises real talk, practical tips, and a big dose of encouragement for anyone ready to redefine what's possible. Key Takeaways: Avoiding disappointment as a major personal block Acceptance of beginner mindset and the role of practice in easing future efforts Reframing recurring struggles as human rather than as personal flaws If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    Diverse
    Ep 351: Emerging Leaders: Stepping Into Leadership as an Early-Career Engineer

    Diverse

    Play Episode Listen Later Jan 20, 2026 34:27


    Stepping into STEM leadership doesn't require a senior title or having everything figured out. In this episode, Katie Ashley, volunteer coordinator of the SWE Early Career Professionals Affinity Group (SWE ECP AG), is joined by Zoe Husted, ECP AG conferences and awards co-chair and president of the SWE Golden Gate Section, and Kathryn Wittek, ECP AG design coordinator and president of the SWE Baltimore-Washington Section, to explore what leadership can look like in the beginning years of an engineering career. Drawing from their experiences in SWE, team sports, and technical roles, Zoe and Kathryn share when they started seeing themselves as leaders, how they navigate leading more experienced colleagues, and why learning and leading often happen at the same time. Hear their tips to find community as an early-career engineer, plus how the skills they have developed through SWE have translated into the workplace. The SWE ECP AG was formed to equip individuals with the support, resources, and inclusive community to excel in the first ten years of their career. Get involved and find out about upcoming ECP AG events at https://earlycareerprofessionalsag.swe.org/. — The Society of Women Engineers is a powerful, global force uniting 50,000 members of all genders spanning 85 countries. We are the world's largest advocate and catalyst for change for women in engineering and technology. To join and access all the exclusive benefits to elevate your professional journey, visit membership.swe.org.

    Basin Church
    Stepping Into More // Part 3 - When Faith Is Low

    Basin Church

    Play Episode Listen Later Jan 20, 2026 39:59


    What happens when the faith that once felt strong begins to fade? In this message, we look at the life of Elijah and discover that stepping into more doesn't always happen on the mountaintop—but often in the valley.

    Impact Without Limits
    S4 E38: What Makes a True Leader with Corey and Bethany Adkins Pt. 1

    Impact Without Limits

    Play Episode Listen Later Jan 19, 2026 49:24


    Send us a textIn this special crossover episode, Dale and Brian are joined by Corey and Bethany Adkins of A Force to Be Reckoned With for a conversation about what leadership really looks like when it's not just a buzzword.Together, they explore how leaders are often formed in real time—by stepping into moments they didn't plan for, learning through mistakes, and choosing humility over image. They talk about imposter syndrome, servant leadership, and the difference between control-driven leadership and leadership that builds people up.If responsibility has stretched you, delegation has tested you, or leadership has felt unclear at times, you'll want to hear this—and make sure you come back next week for Part 2.Episode Highlights: What is a leader?Motives matter.Stepping into your calling.Commitment to growth.Lessons in parenting.Find More on A Force to Be Reckoned With:Listen to A Force to Be Reckoned WithFollow Bethany on InstagramLinks Mentioned in Episode/Find More on ForeverLawn:www.foreverlawn.comImpact Without Limits Instagram: @impact_withoutlimitsForeverLawn's Instagram: @foreverlawnincGet Grass Without Limits HereVisit our show notes page HERESubscribe to Our Newsletter HEREDale's Instagram: @dalekarmieBrian's Instagram: @bkarmieFind Our Shorts on the ForeverLawn YouTube ChannelThis show has been produced by Adkins Media Co.

    Reality Reflections with Kendra Von Esh
    Step Into Your New Wineskin

    Reality Reflections with Kendra Von Esh

    Play Episode Listen Later Jan 19, 2026 18:22


    Stepping into your heart's daily conversion.

    Waking Up to Magic
    5. Listen to this if you've caught yourself people pleasing one too many times.

    Waking Up to Magic

    Play Episode Listen Later Jan 19, 2026 5:52


    People pleasing is not a weakness, its a survival mechanism.This podcast clip is straight from the newest self empowerment program: WORTHY on embodying and strengthening self worth, self acceptance, and self love. Checkout all of the details to enroll here: The WORTHY Program

    Sangam Lit
    Aganaanooru 161 – Feast of the red-eared vulture

    Sangam Lit

    Play Episode Listen Later Jan 19, 2026 5:40


    In this episode, we listen to an attempt at dissuading a person from carrying out their intention, as depicted in Sangam Literary work, Aganaanooru 161, penned by Madurai Pullankannanaar. Set in the ‘Paalai’ or ‘Drylands’ landscape, the verse etches the domain’s elements and the lady’s emotions. வினைவயிற் பிரிதல் யாவது? ”வணர் சுரிவடியாப் பித்தை, வன்கண் ஆடவர்அடி அமை பகழி ஆர வாங்கி;வம்பலர்ச் செகுத்த அஞ்சுவரு கவலை,படுமுடை நசைஇய வாழ்க்கைச் செஞ் செவிஎருவைச் சேவல் ஈண்டுகிளை பயிரும்வெருவரு கானம் நீந்தி, பொருள் புரிந்துஇறப்ப எண்ணினர்” என்பது சிறப்பக்கேட்டனள்கொல்லோ தானே? தோள் தாழ்புசுரும்பு உண ஒலிவரும் இரும் பல் கூந்தல்,அம் மா மேனி, ஆய் இழை குறுமகள்சுணங்கு சூழ் ஆகத்து அணங்கு என உருத்தநல் வரல் இள முலை நனையபல் இதழ் உண்கண் பரந்தன பனிஏ. In this quick trip to the drylands, we glance at a striking bird and hear the confidante say these words to the man, at a time when he intends to part with the lady and leave on a mission to earn wealth: “How can you part away on your mission? Did she already hear about your intention to leave, desiring wealth, and traverse that formidable jungle, where harsh-eyed men with thick, curly and untameable hair, aiming their sharp-edged arrows, kill wayfarers, who happen upon those fear-evoking paths, and where having a life of desiring reeking flesh, the male of the red-eared vulture beckons its close kin with a resounding call? I say this because that young maiden, wearing well-etched ornaments, having a beautiful, dark complexion, and thick, black tresses, descending down her shoulders, around which bees buzz around, was standing there, drenching her fine and upraised young bosoms, filled with pallor spots, which torment like a divine spirit, with tears that were brimming over from her many petaled, kohl-streaked eyes!” Time to brave the fear-evoking paths through the scrub jungle! The confidante starts with a pointed question to the man, asking how he thinks he can leave on his mission. Then she goes on to the describe the place he intends to traverse so as to fulfil his mission, namely the formidable drylands path, where harsh-eyed robbers rove with their bows and arrows and have no qualms about ending the lives of wayfarers, and to feast on their flesh, the red-headed vulture beckons its kin. After this description, the confidante asks the man if the lady has already come to know that the man would part away. This is because at the moment when the confidante had gone to inform the lady about the man’s intention and secure her permission, even before she said anything, the lady was standing there, crestfallen, soaking her fine bosoms with tears, brimming over from her flower-like eyes, the confidante concludes. ‘So dangerous is your path and she’s shedding tears already. Do you really have to leave?’, the confidante means to ask the man and prevent him from pursuing his intention of parting away. In the scene of the red-headed vulture feeding on the flesh of the corpse, left behind by highway robbers, the confidante places a metaphor for how the townsfolk would feed on the lady’s health and beauty with their rumours, after the man has felled her with the arrow of his parting! Stepping aside from this frequent theme of the lady’s helplessness at the man’s parting, let’s zoom on to that bird mentioned vividly here. The Tamil description of this bird translates as ‘red-eared vulture’, though the contemporary common name is the ‘red-headed vulture’ or the ‘Pondicherry vulture’. This bird does have distant ear-like flaps on the sides of its head and seemingly the Tamils have focused on this aspect to give the bird its name. The bird apparently does not feed in a large group and just calls one other, possibly its mate, in the carrion sharing. Perhaps that’s what the verse means when it says ‘close kith and kin’. Today, I also learnt how this bird, which seems to have impressed our age-old ancestors, is much threatened by contemporary humans. It has moved into the ‘Endangered category’ mainly because of the use of a drug called ‘diclofenac’, used by vets to treat livestock. One species’ pill is another’s poison! Some remedial steps being taken are to feed diclofenac-free meat to this essential scavenger of the skies. Yet again, truly fascinating how a few lines of ancient poetry about inner life and relationships has led us to reflect on biology, ecology and opened our eyes to the world around!

    Basin Church
    Stepping Into More // Part 2 - Through God's Eyes

    Basin Church

    Play Episode Listen Later Jan 19, 2026 36:46


    What if the thing holding you back isn't your lack of strength—but your view of yourself? As we step into more God invites us to move beyond insecurity, rely on His strength, and take courageous steps of obedience

    The Natural Birth Podcast
    Awakening to her Good Girl through her first Birth & Stepping into her Sovereign Woman Birthing her Second.

    The Natural Birth Podcast

    Play Episode Listen Later Jan 18, 2026 82:28


    Today on The Natural Birth Podcast we have Malou Malou is a mama of two from the Netherlands and the co-founder of Natural Heroes, which she runs together with her partner Nevil, the father of her two children. She is the head of R&D and a formulator, so her daily life is all about blending science, plant-based ingredients, and a very intuitive approach to wellbeing. That same blend of intuition and research shaped how she approached becoming a mother.She's had two vaginal births, but they couldn't have been more different. Her first birth was meant to be a natural, physiological experience at home, but it eventually became a medicated hospital birth. Looking back, that birth taught her a lot about her own good girl tendencies, about support, self-trust, and how things can unravel when the environment doesn't fully align with what you need. It was challenging and transformative in ways she only understood later.Her second birth, only 15 months later, was the complete opposite.. the most freeing, powerful, intuitive experience of her life. It unfolded in three hours and felt like a deep reclamation of everything that didn't go the way she hoped the first time. It was fast, intense, and profoundly healing. She moved through it with clarity and strength and it reshaped her entire relationship with birth and motherhood.That contrast, the rupture of the first birth and the liberation of the second, is what we talk about on the podcast today. Both births were rites of passages in their own way, and together they tell the story of how she's grown, healed, and stepped into motherhood.Curious about Malou? Find her on @hybrid_nomads & Natural Heroes @naturalheroes Want to work with Anna or join The Sacred Birth Worker Mentorship?Find Anna's Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here:www.sacredbirthinternational.com/links-podcast

    Vineyard Cincinnati Church Weekend Message
    MADE FOR MORE: Week #3 - Stepping Into Your Kingdom Destiny (Clay Harrington)

    Vineyard Cincinnati Church Weekend Message

    Play Episode Listen Later Jan 18, 2026 32:11


    Today we're in week three of our Made for More series, exploring what it looks like to step into your Kingdom destiny.Let's lean in together and discover the more God has for us.Support the show

    New Abbey Podcast
    STEPPING INTO A NEW SEASON | Cory Marquez (January 11, 2026)

    New Abbey Podcast

    Play Episode Listen Later Jan 16, 2026 19:59


    Lead Pastor Cory Marquez leads the community in a conversation about what we want for our lives in the year ahead.    Opening Question: What do you want in 2026? Closing Question: How do you step into what you want in 2026?   New Abbey is a Jesus community telling a bigger story of God. For more information, visit www.newabbey.org.

    Soulful IVF
    [SOLO] Episode 100! A Soulful Milestone + Stepping Into a New Frequency (Ep. 100)

    Soulful IVF

    Play Episode Listen Later Jan 16, 2026 19:15


    This episode feels especially sacred.Today we are celebrating 100 episodes of the Soulful IVF Podcast and officially stepping into year 4 of this show—a space that was created for you.If you are navigating a challenging, emotional, or uncertain fertility path, I want you to know this first and foremost: You are not alone. You were never meant to do this in isolation. This podcast exists because of YOU.When I first created Soulful IVF, it was born from my own lived experience—walking the long road of IVF, holding onto hope through setbacks, surgeries, and uncertainty, and learning how to stay connected to myself, my joy, and my faith in possibility along the way. This show has always been meant to be a companion, a guide, and a reminder that your path can be different.This Episode Is a Thank You -- To every person who has listened, shared an episode with a friend, sent a message, left a review, or quietly tuned in during a hard moment—THANK YOU. This community means more to me than words can express.An Invitation for you.As we move toward the Fire Horse year, we are entering a powerful energetic chapter—one that calls us to live more courageously, more truthfully, and more embodied.This is a season for women who are ready to: Shift out of survival mode and constant fixing. Release the identity of “just getting through IVF. Step into a new way of being—open, receptive, courageous, and rooted in possibility.I believe deeply in the identity shift that is possible for you—moving from striving and bracing… to embodying the frequency of a Manifesting Mama. Not because the path is easy, but because you are supported, resourced, and aligned.If you are feeling the pull for deeper support, I would love to walk alongside you.1:1 Soulful IVF CoachingPersonalized, intuitive, and grounded support to help you regulate your nervous system, shift your mindset, align your energy, and navigate IVF with more peace and trust.8-Week Group Experience (Starting Very Soon)A powerful container for women who are ready to shift how they show up on their fertility journey—together. This group is for women who want to feel held, seen, and supported while stepping into a new frequency and way of being.If you feel the resonance, trust that nudge. You don't have to do this alone anymore.A New Frequency Is AvailableThis next chapter isn't about forcing or controlling outcomes. It's about LIVING in POSSIBILITY, staying open to miracles, and choosing to meet your fertility path with presence, courage, and self-trust.If you're ready to explore what's possible when you stop doing IVF the “old way” and begin walking it soulfully—I'm here.Thank CONNECT with Lisa & get IVF COACHING SUPPORT Download IVF Mindset Shift Guide https://ivfmanifestingamiracle.myflodesk.com BOOK a complimentary DISCOVERY CALL BOOK: ‘HOLD ON, BABY! A Soulful Guide to Navigating the Ups & Downs of Infertility & IVF.'INSTAGRAMWATCH on YOUTUBELISTEN to the PODCAST on Apple and Spotify:**Please Rate the show & Subscribe! THANK YOU so much for your Reviews of the podcast!Music Credit (Closing Song) by Sam Costigan. Follow her on Spotify and IG

    From Chronic Pain to Passion
    Ep 105: A Leadership Wound: Why Stepping Into Leadership Can Feel So Risky

    From Chronic Pain to Passion

    Play Episode Listen Later Jan 16, 2026 22:43


    What if your discomfort with leadership isn't a confidence issue — but an old nervous-system story that's never been updated?In this solo episode, Anna explores the concept of a leadership wound: early experiences that quietly shape how safe (or unsafe) it feels to step into leadership later in life.Drawing from a personal story from fourth grade — when stepping into a natural leadership role suddenly became fraught — Anna unpacks how childhood interpretations can linger beneath the surface, influencing our relationship with visibility, authority, and being seen.You'll hear:Why leadership can trigger fear even when it feels alignedHow childhood experiences shape our nervous system's response to leadershipThe difference between a visibility wound and a leadership woundHow old stories can run quietly in the background until we name themGentle ways to begin updating these stories with adult awareness and compassionAnna also invites listeners to reflect on their own relationship with leadership — and offers journaling prompts to help process early experiences that may still be shaping how you show up today.If you're a sensitive creative, entrepreneur, or leader who feels a pull toward leadership and a simultaneous urge to shrink back, this episode offers a compassionate lens for understanding why — and a softer way forward.Work With AnnaIf you want to explore visibility, leadership, and nervous-system safety in community, Anna's membership Seen & Safe is currently open for enrollment.Seen & Safe is a twice-monthly group for sensitive creatives, entrepreneurs, and leaders who want to practice being seen without overriding their nervous system.Learn more or join here:

    LinkedUp: Breaking Boundaries in Education
    The Strategic Change Agenda

    LinkedUp: Breaking Boundaries in Education

    Play Episode Listen Later Jan 16, 2026 33:29


    At a time when school districts are facing rapid change, rising complexity, and the growing influence of AI, traditional strategic plans aren't cutting it anymore. In this episode, we explore a bold alternative: the Strategic Change Agenda.Together, Steve McCammon (President & CEO) and George Thompson (Former President & Current Director of Strategic Initiatives) at the Schlechty Center, along with Michael Leubelfeld, a superintendent who has actually led his district through this work in practice, unpack how districts can move beyond compliance and build the clarity, culture, and capacity needed to lead through uncertainty.---ABOUT OUR GUESTSSteve McCammon is the Executive Director at the National Superintendents Roundtable and the President and CEO of the Schlechty Center. He leads a team of dedicated professionals committed to improving education outcomes for students nationwide. With over 10 years of experience in nonprofit leadership, he has a proven track record of developing and implementing effective strategies that support leaders across the educational spectrum.George Thompson joined the Schlechty Center in 1995 after serving as Superintendent of Gwinnett County Schools in Georgia. Stepping aside a president in 2018, he continues to support the center as Director of Strategic Initiatives.Dr. Michael Lubelfeld has served as a public school superintendent in Illinois since 2010 and currently leads North Shore School District 112, serving the communities of Highland Park and Highwood, IL, just north of Chicago. A nationally recognized educational leader, Dr. Lubelfeld is deeply engaged in leadership development and professional growth, collaborating with state and national associations to inspire the next generation of educational leaders.---SUBSCRIBE TO THE SERIES: ⁠⁠⁠YouTube⁠⁠⁠ | ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ | ⁠⁠⁠YouTube Music⁠⁠⁠ | ⁠⁠⁠Overcast⁠⁠⁠FOLLOW US: ⁠⁠⁠Website⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠ | ⁠⁠⁠Twitter⁠⁠⁠ | ⁠⁠⁠LinkedIn⁠⁠⁠POWERED BY CLASSLINK: ClassLink provides one-click single sign-on into web and Windows applications, and instant access to files at school and in the cloud. Accessible from any computer, tablet, or smartphone, ClassLink is ideal for 1to1 and Bring Your Own Device (BYOD) initiatives. Learn more at ⁠⁠⁠classlink.com⁠⁠⁠.

    Be Here Now Network Guest Podcast
    Ep. 238 - Why We Love Mindfulness with Trudy Goodman

    Be Here Now Network Guest Podcast

    Play Episode Listen Later Jan 16, 2026 43:25


    Vipassana teacher Trudy Goodman provides practical tools for staying present.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Trudy Goodman explores:Staying connected to the flow of the breathThe breath as our life-long companion and source of presence The loneliness of thought and being caught in the trap of our own thinking How the breath is our anchor and our teacherCultivating the power of the mind to focusThe pause at the end of a breath Balancing our energies and moving through each breath with care Stepping out of our familiar reactivity Accepting this as they are so that we can let them go About Trudy Goodman:Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats, engages in activism work, and teaches workshops worldwide and online. She is also the voice of Trudy the Love Barbarian in the Netflix series, The Midnight Gospel. You can learn more about Trudy's flourishing array of wonderful offerings at TrudyGoodman.comThis episode was originally published on Dharmaseed “All the ways of being mindful are ways that the Buddha asks us to be true to our own hearts and minds. Mindfulness is a form of honesty, of telling ourselves the truth of what is happening. It's showing us that when we're present with the breath, the breath is not just our companion, it's our dharma friend, it's our teacher.” –Trudy GoodmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Brand Builders Lab
    434. Stepping into your "UN Era" to create a standout Personal Brand in 2026

    Brand Builders Lab

    Play Episode Listen Later Jan 16, 2026 17:22


    Welcome to another episode of the Brand Builders Lab podcast! Today I'm diving deep into what I'm calling the "UN Era" – six powerful mindset shifts that will transform how you build your personal brand. If you've been filtering yourself, playing it safe, or trying to be "professional" instead of being YOU, this episode is your wake-up call. I'm sharing the exact mindset shifts that help my clients build magnetic personal brands that attract dream clients and incredible opportunities. In This Episode, You'll Discover: Why personal branding for women starts with mindset, not strategy The six UN shifts: unfiltered, unapologetic, unrealistic, unbothered, uncommon, and unabsorbed How to position your brand instead of worrying about being professional My five rejections quest and why going after nos gets you more yeses Why being "delulu" might be exactly what your business needs How to create from a place of authenticity instead of consumption Resources Mentioned: My Spicy Opinions GPT Unfiltered Event – Melbourne, March 19th Previous episodes with Liz Mosley and Zara Jarvis Connect With Me: Instagram: @suzchadwick Website: www.suzchadwick.com

    Intermittent Fasting Stories
    Episode 501: Corinne Loe

    Intermittent Fasting Stories

    Play Episode Listen Later Jan 15, 2026 52:27


    In this episode of Intermittent Fasting Stories, Gin talks to Corinne Loe from North St. Paul, MN.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Corinne shares her transformative journey with intermittent fasting, detailing her struggles with childhood trauma, anorexia, and the impact of family dynamics on her eating habits. She discusses her path to healing through therapy, the significant weight loss she achieved, and the non-scale victories that have improved her health. Corrine emphasizes the importance of emotional healing and self-acceptance, encouraging others to embrace flexibility in their fasting journey.Takeaways:• Corrine started intermittent fasting on July 18th, 2024.• She was borderline type two diabetic before starting her journey but now has a normal A1C.• Childhood chaos and control issues led to her early struggles with anorexia.• Family influence played a significant role in her eating habits.• Stepping away from legalism in food choices has been crucial for her.• Dealing with loss and grief has shaped her journey.• Therapy has been a vital part of her healing process.• Intermittent fasting has provided her with freedom and mental clarity.• She lost 60 pounds and improved her health significantly.At the end of the episode, Corinne encourages listeners to start with the clean fast, and also to not overlook the issues that brought you to overeating in the first place.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    BNI & The Power of One
    BNI 874: Members Over Stepping Their Category

    BNI & The Power of One

    Play Episode Listen Later Jan 15, 2026 16:59


    This week's submitted question is on how to coach members who speak on services beyond what they represent in BNI.

    Zion Church
    The Pathway To Success Part 10 by Pastor Keith Battle

    Zion Church

    Play Episode Listen Later Jan 15, 2026 41:47


    Stepping into leadership after a legend is never easy — and Joshua 1 shows us how to do it with good success. This message explores succession, comparison, and courage through Joshua's calling to lead after Moses. You'll learn how God's promise, “As I was with Moses, so I will be with you,” speaks not just of presence but of active, divine support. We unpack the “legend syndrome” and how leaders can move forward without being trapped by idealized predecessors. The teaching highlights three anchors for healthy leadership: God's support, godly character, and intentional alignment. Whether you're leading a team, stepping into a new role, or navigating a transition, this message calls you to cling to God's Word, build alignment, and take your next faithful step.

    She Comes With Baggage
    PJ Brescia: Living Beyond Labels, Gender & Expectations

    She Comes With Baggage

    Play Episode Listen Later Jan 15, 2026 65:02


    PJ Brescia is the founder of  ⁨@BabyGayTV⁩   a media platform and nonprofit amplifying LGBTQ+ voices through storytelling. PJ is also the host of The BabyGay™ Podcast, serves as President of the LA Queer Coalition, and played a key role in making National Coming Out Day an official holiday in Los Angeles.In this episode, we talk about:• Stepping away from rigid labels and embracing fluidity in sexuality and gender expression• Living beyond boxes in a world that often demands them• Building BabyGay™ and the power of queer storytelling• Community-centered leadership and expanding LGBTQ+ visibility

    Maximizing Fitness, Fat Loss & Running Through Perimenopause
    #116 - Why I Adopted a Perimenopause Support Cat

    Maximizing Fitness, Fat Loss & Running Through Perimenopause

    Play Episode Listen Later Jan 15, 2026 57:37


    Most often, what helps us heal and thrive in midlife is not another supplement, medication, tracker, hack, or protocol… but instead, it's slowing down enough to let joy, clarity in how to best support our female body, and our confidence shine bright.In this deeply personal and unexpectedly powerful episode, Louise, a leading expert for perimenopausal active women and runners, shares the real story behind her “perimenopause support cat” and why it represents something much bigger than adopting a pet. She opens up about burnout as a high achieving woman and runner, nervous system overload, and the hidden cost of being a driven woman for decades. Through honest reflection, she challenges the obsession with data like HRV and the scale, reminding listeners that more numbers do not always mean better health. Also, she challenges you to reflect on what you want out of this stage of life; is it more supplements, meds, and confusion or is it clarify, calm, and confidence in knowing you have control over your longevity in vibrant active living?Louise explores how constant striving and muscling through life can keep women stuck in fight-or-flight, especially in perimenopause. She explains why simplicity, consistency, self-trust, and emotional safety matter more than ever. She also touches on identity shifts, motherhood, alignment, and what it really means to feel calm, present, and alive again.The takeaway is clear: healing and thriving in midlife often starts by choosing softness, presence, and a deep connection to yourself over perfection. You do not need to do more. You likely need to do (much) less, with intention.Join Louise in reflecting on lessons learned and unlocking the best version of your fit, strong, and vibrantly happy active life!Learn with my free nutrition guide and award-winning Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/Learn about adventure cats: https://www.adventurecats.org/Learn about AffoGATO Cat Cafe: https://affogatocatcafe.com/Link to our FullScript where you can see curated best supplement picks & save 20% off: https://us.fullscript.com/welcome/breakingthroughwellness/store-start Take advantage of our podcast listener discount and save 20% off all of Kion's science-backed clean products: https://www.getkion.com/pages/maximizingEpisode Highlights:(0:00) Intro(3:04) Why a “perimenopause support cat”(5:54) HRV, data obsession, and when tracking backfires(7:38) Why high-achieving women struggle most in perimenopause(10:33) Letting go of the scale and metrics(12:16) Stepping away from comparison and social media(13:13) Identity shifts, ambition, and the hidden cost of success(17:00) Chronic stress, inflammation, and the pace of life(19:22) Choosing calm, joy, and simplicity(27:13) Motherhood, presence, and emotional repair(33:39) Redefining impact and success(41:32) Living more, optimizing lessTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

    The Dad Edge Podcast (formerly The Good Dad Project Podcast)
    Rebuilding Trust in Marriage and Confidence in Fatherhood

    The Dad Edge Podcast (formerly The Good Dad Project Podcast)

    Play Episode Listen Later Jan 14, 2026 33:53


    In this second Q&A episode of 2026, I'm joined once again by Joe Bailey for a raw, honest, and deeply practical conversation with men inside our Dad Edge Alliance. We tackle two of the most common—and emotionally charged—challenges dads face: navigating marriage when divorce feels like it's on the table, and learning when to step in (or step back) as parents with our kids.   Joe brings wisdom forged through failure, humility, and redemption as he shares lessons learned from three divorces and what it actually takes to rebuild trust, emotional safety, and leadership in marriage. We also dig into parenting—specifically how often we default to "no," how helicopter parenting robs kids of growth, and how learning to pause can transform our connection with our children. If you're a dad who wants to lead with ownership instead of ego, and presence instead of control, this episode is for you.     Timeline Summary  [0:00] Welcoming listeners to the second Q&A of 2026 with Joe Bailey [1:37] Live Q&A format with Alliance members on the call [2:03] Anonymous question: marriage arguments escalating and divorce being discussed [2:52] Joe shares his experience with three divorces and hard-earned lessons [3:49] Taking full ownership as the leader of the relationship [4:18] Winning the argument vs. winning your wife's heart [5:02] Separating identity from failure in marriage [5:21] Why agreement gives things power over your life [5:40] Emotional safety, being seen, and being heard [6:04] How your inner world creates your outer world [6:55] Why asking "What are you willing to do?" matters more than "Can we fix this?" [8:03] Leading with humility, apology, and commitment to growth [8:26] The importance of being coachable as a man and husband [9:35] Larry explains why the Dad Edge Alliance exists [10:37] More context: resentment and imbalance with kids and responsibilities [11:16] Why we're trained for careers—but not for marriage [12:15] Marriage compared to training and skill development [13:29] The mental load and resentment that silently builds in relationships [14:35] Larry shares his own wake-up moment with his wife [16:19] How to approach conversations with curiosity instead of defense [17:19] Expecting resistance and understanding trust rebuilds slowly [18:46] A real coaching story where separation was reversed after consistency [21:03] "Waiting for the other shoe to drop" and consistency over time [22:12] Second question: saying "no" too often to kids [23:12] Helicopter parenting and letting kids solve problems [24:27] Letting kids work it out unless safety is at risk [26:02] Stepping in when conflict becomes dangerous [28:16] Boys, aggression, and healthy outlets [29:45] Is saying "no" about safety—or convenience? [30:51] Searching for the "yes" and using delayed yeses [31:38] The day kids stop asking—and why it matters [32:16] How selfishness often drives our "no" [33:22] Episode wrap-up and directing listeners to the show notes     Five Key Takeaways   Marriage leadership starts with ownership, not blame or defensiveness.  Your inner world shapes your marriage, and emotional chaos creates relational chaos.  Trust is rebuilt through consistency over time, not quick fixes or intensity.  Kids grow through problem-solving, and dads don't need to jump in unless safety is at risk.  Saying "yes" whenever possible builds connection, while reflexive "no's" often come from selfishness or convenience.      Links & Resources Dad Edge Alliance (Apply & Book a Call): https://thedadedge.com/alliance Episode Show Notes & Resources: https://thedadedge.com/1426     Closing Remark If today's episode gave you clarity, hope, or a new way to lead at home, please rate, review, follow, and share the podcast. You don't have to white-knuckle marriage or fatherhood alone—brotherhood, humility, and consistency change everything.

    Closing Bell
    Manifest Space: Sidus Space CEO & Founder Carol Craig on Golden Dome, Disruption in Space and a Company Stepping Into the Spotlight 1/14/26

    Closing Bell

    Play Episode Listen Later Jan 14, 2026 2:19


    Morgan Brennan sits down with Sidus Space founder and CEO Carol Craig to discuss the company's rapid rise--a more than 400% stock surge since the fall--and its role as a contract awardee under the Missile Defense Agency's SHIELD program — part of the broader Golden Dome strategy for U.S. homeland missile defense. After years of flying under the radar, investors are taking notice of the Sidus Space story. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Manifest Space with Morgan Brennan
    Sidus Space CEO & Founder Carol Craig on Golden Dome, Disruption in Space and a Company Stepping Into the Spotlight 1/14/26

    Manifest Space with Morgan Brennan

    Play Episode Listen Later Jan 14, 2026 20:12


    Morgan Brennan sits down with Sidus Space founder and CEO Carol Craig to discuss the company's rapid rise--a more than 400% stock surge since the fall--and its role as a contract awardee under the Missile Defense Agency's SHIELD program — part of the broader Golden Dome strategy for U.S. homeland missile defense. After years of flying under the radar, investors are taking notice of the Sidus Space story. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The French Weigh
    52. Stepping Into a Larger Mandate: Boundaries, Scope, and Delegation

    The French Weigh

    Play Episode Listen Later Jan 14, 2026 16:58


    Taking on a broader mandate at VP or SVP level is rarely accompanied by clear operational boundaries. The remit expands, visibility increases, and expectations accumulate often faster than they are explicitly discussed.In the early phase, scope is shaped less by formal agreement and more by behavior.Leaders make themselves available.They absorb unresolved issues.They step into gaps to keep momentum and avoid disruption.Over time, those choices define the role as much as the job description does.In this episode of Grounded and Aligned™, Karen Gombault examines what needs to be decided early when responsibility increases — before workload, availability, and accountability become assumed rather than intentional.Karen looks atHow expanded scope is often established through early responsiveness rather than explicit mandateWhy boundaries at VP–SVP level are rarely clarified unless the leader clarifies themThe effect of sustained availability on judgment and decision quality as volume increasesWhy effectiveness at senior level depends on maintaining capacity outside the roleHow postponing delegation keeps senior leaders in execution longer than the role requiresFrom the episode: “No one is going to set a boundary for you. If you say yes, people will take advantage of your time.” - Karen GombaultSenior roles usually become difficult through accumulation, not crisis.Small, reasonable decisions made early tend to define the long-term operating model of the role.At this level, leadership is demonstrated less by responsiveness and more by discernment, particularly around scope, ownership, and what no longer is of your responsibility.Use this link to book your 2026 Atelier call before Jan. 31, 2026: https://calendly.com/kareng-coaching/introductionNext stepsIf you are stepping into a larger remit, or recognising that your current role has expanded beyond what was originally agreed, a short Executive Pulse Call can help you take stock of where expectations need to be clarified.Fifteen minutes.One current situation.Clear perspective on scope, boundaries, and delegation.

    SkoPurp Soccer: An Orlando Pride PawedCast
    SkoPurp No. 112: Sams Traded and a New Pride GM

    SkoPurp Soccer: An Orlando Pride PawedCast

    Play Episode Listen Later Jan 14, 2026 47:32


    We're back with our first show of the 2026 calendar year and there's a lot to talk about. We start things off with the bad news: Emily Sams has played her last game with the Orlando Pride (barring some wacky future return). The Pride traded Sams — at her request — to Angel City, and even though the club got a pile of intraleague transfer funds in return, it just doesn't feel like enough. We discuss the disarray now prevalent in the center back position group with the Sams departure and Kylie Nadaner's pregnancy. We also discussed two new arrivals who can play center back even though they should probably stick to fullback. The Pride brought in Hailie Mace and Hannah Anderson to help on the back line. Both are versatile, but neither is Sams at center back.Our mailbagbox is a short one this time out, as we're asked if more Pride players will depart or arrive between now and the start of the season. Remember, you can ask us anything by hitting us up on Twitter at either @TheManeLand or @SkoPurpSoccer and using the hashtag #AskSkoPurp. You can use that same hashtag and hit @TheManeLand.bsky.social up on Bluesky. Or you can visit our show page, scroll down, and fill out the handy form. We'd also appreciate any ratings or reviews you can leave wherever you get your podcasts, and if you do that on Apple Podcasts, we'll find them easily and read them on the show.After our mailbagbox, we spend slightly less time discussing Grace Chanda's departure than Chanda spent on the pitch for the Pride. That's a little bit of an exaggeration, but not as much of one as you'd think.Finally, we discussed the big news: Orlando has found a new vice president of soccer operations and general manager to replace Haley Carter. Stepping into the role is former Kansas City Current GM Caitlin Carducci, who brings a wealth of experience in various disciplines to Orlando in much the same way Carter did. If it also makes the Current weaker, it's twice as good of a hire as it appears to be on the surface.We're in our off-season schedule now, so we'll be back at least monthly, and as often as news requires.If you'd like to support our independent writing and podcasting efforts, we'd love to have you as a subscriber or donor over at our Buy Me a Coffee site.Here's how Episode 112 went down:0:15 – Sams is gone, as we start the show on a down note for the second consecutive episode.19:41 - Our mailbagbox seems nervous about players leaving.28:05 - Grace Chanda departs but the Pride have a new GM, so perhaps a replacement on the roster won't be far away.

    What a Lad
    Cam Mcbride- What a Lad

    What a Lad

    Play Episode Listen Later Jan 14, 2026 80:21


    Cam McBride is the very talented man behind the camera responsible for bringing the Crusaders to life every week. In this episode of What a Lad, Cam talks about his time in the police, finding a new career through content creation, and working behind the scenes at the Crusaders.In this episode, we cover…- What he's noticed from his first year working with the Crusader- How he started working as a sports masseuse with sports teams - Why he joined the New Zealand Police and working frontline for nearly a decade- The toll it took on him and how hard it was witnessing some horrible scenes. - Shooting everything from local rugby to weddings while still policing- Applying for the Crusaders role and what set him apart- Stepping into big shoes and overcoming imposter syndrome- How trust with players is built behind the scenes- What game day really looks like for a Super Rugby content creator- Capturing iconic Crusaders moments — including finals runs- His vision for the future of Crusaders contentThis episode is an awesome insight into what's involved with being a content creator, huge insight, plenty of tips and all from a massive lad! Hosted on Acast. See acast.com/privacy for more information.

    Be It Till You See It
    628. Learn How to Make Space to Hear Your Intuition

    Be It Till You See It

    Play Episode Listen Later Jan 13, 2026 46:33 Transcription Available


    In this grounded and eye-opening conversation, Reiki Master and tarot creator Frances Naudé joins Lesley Logan to reframe tarot as a tool for self-trust, clarity, and empowered decision-making. Frances explains how tarot doesn't predict your future—it reflects what you already know and may be ignoring. Together, they explore how creating space, asking better questions, and learning to trust subtle inner signals can shift how you navigate decisions, career changes, and personal growth—reminding listeners that self-trust is a skill you can practice.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Tarot as a mirror for intuition rather than a tool for prediction.Why intuition speaks quietly and how to make space to hear it.How asking better questions leads to clearer, empowered decisions.The difference between tarot and oracle cards—and how to use each.Strengthening the intuition muscle through repeated daily decisions.Episode References/Links:Frances Naude's Website - https://www.francesnaude.comFrances Naude's YouTube - https://www.youtube.com/@francesnaudeFree Intro to Tarot Online Course - https://beitpod.com/intrototarotFrances Naude's Instagram - https://www.instagram.com/francesnaudeFrances Naude's TikTok - https://www.tiktok.com/@francesnaudeGuest Bio:Frances Naudé supports her global community through her work as a Tarot Card Reader, Tarot Card Deck Creator, Reiki Master, and Spiritual Mentor. Her keen ability to channel hyper-specific messages from Spirit has helped thousands of people co-create an aligned life of purpose, joy, and holistic wellbeing. The Soul Fam, as Frances so lovingly calls her clients, can choose to receive from one-on-one sessions (both remotely and in person), online courses, mentorship programs, the Four Noble Tarot Deck, or free virtual readings and healings on YouTube. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Frances Naudé 0:00  Like, Oh, I pulled a tarot card today. It's like, the universe slapped me in the face. It is like really, it is kind of like that, because Tarot never really tells you anything new. It just echoes what you already know and maybe what you're ignoring.Lesley Logan 0:14  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:53  Be It babe, just having the best day recording for you. I just have to say this, like, it's been one of the most wonderful day recording. But I also just want to say, like, this is a topic that, like, I was like, oh, I wonder how we could talk about this on the Be It pod. And then it got to like, you know, I really am interested in this. And then also it became even more important as we got into this conversation. So Frances Naudé is our guest today, and we're going to talk tarot, and even if you think you don't need to know about tarot, that's not what this episode is about. This episode is about how can we trust ourselves more? Can't be it till you see it if you don't have trust in who you are. And we talked a little bit about confidence and just really understanding, like what, what is going on inside of ourselves? And I just think that this is the most informative episode when it comes to self-trust and confidence that I've had in a long, long time. And I really can't wait for you to hear it. And there's also a history of where tarot came from that blew my fucking mind. Blew it, blew it. So here is Frances Naudé. Lesley Logan 1:56  Okay, Be It, babe. This, this topic I'm super excited about when one of our dear friends, friend of the pod, has been on the pod before, Kelly Hartling told me about this, when I was like, yeah, I am yes, how quickly can we get this person on? So this is the first time Frances Naudé and I are meeting, but this, this is something I'm very excited to talk about. So Frances, can you tell everyone who you are and what you rock at? Frances Naudé 2:19  Yes. Hello. Thank you for having me. As you said, I am Frances. I am a Reiki Master, energy healer, a tarot card reader. I am the creator of the Four Noble tarot deck, and I am a spiritual channel and spiritual mentor. So essentially, my purpose, my sole purpose here, is to help people heal and align and live their most authentic and joyful lives, and I do that through energy healing, which also supports the physical body, as well as tarot card readings. And the way that I work with tarot is very much in the present moment, while you know, fortune telling may have its place for me, I believe in free will, and so I prefer to focus on empowering people, helping them understand their own intuition, what I call their spiritual team. So bringing in all the good beings that surround you all the time, and allowing allowing that messaging to come through and really up level your human form and your human life here that we chose to have. Lesley Logan 3:16  Okay, so excited about this, because okay, so there's this person that I am. I have bought tarot decks. I don't really know what I'm doing with them, but I they're so beautiful, and they're so pretty and, like, I have friends like, oh, I drew a card today. I'm like, yeah, I'll do that. I'm gonna draw a card. And then I'm like, what does this card mean? I don't know what it means. All I know is it's either right side up or it's upside down. And then I'm like, okay, Google, watch us mean, and then it gives you a meaning. And I'm like, I do with that, though. So can you tell us a little about, can we go into that? Because I think, like, first of all, for the people are like, this is a double woo, LL, like, I'm not really sure. I don't call it a double woo anymore. I actually think it's another way, to me, I've seen people use it as like, not therapy, but a way to meditate, or way to explore, a way to understand themselves, or to ask themselves a different question for the day. So that's why I don't think it's a double woo. But what are we supposed to do with tarot?Frances Naudé 4:13  Yeah, so tarot, it does. I mean, you can work with it so many different ways. There are thousands of decks out there, and like, my number one thing is, if you want to work with tarot, use a deck that you like, not the deck that someone told you to use. Because your intuition, whether you are like, really great at listening to it and you totally understand it, or whether you're like, I don't, I kind of know, but, you know, I have a gut feeling, but I don't really work with it every day, it's still working right. So you are going to be drawn to a deck, whether it's the artwork, the colors, the whatever. And so work with that deck. Now your deck hopefully comes with a guidebook, and so with that, as you mentioned, or like Google, like, yeah, if you're Googling, that's great, you know, because tarot does require some study. You know, tarot cards, each one, there's 78 and each one has this specific definition from deck to deck, guidebook to guidebook, they will change a little bit, but they should have that like basic core every card means the same thing. Now, with my deck and the guidebook that I wrote, slash channeled, and when I say channel, if anyone is new here, this does sound very woo, but it is what I now super duper with all of me trust to be 100% true, and all of us can do this if we want to. We were designed as humans to do this. It's just we've been programmed to not but channeling is receiving from energy, God, universe, spirit, whatever it is that you believe in. So I channeled that and wrote the guidebook. And for me, as you said, sometimes you read it and you're like, okay, so what do I do? This guidebook and as well as many out there, I'm not just saying like, oh, buy mine, you know, they should hopefully be actionable as well. So this is how you're feeling, and here's what you can do with it. But there is also a way to rely on your intuition, right? So it's like, you pull a card and you're like, I don't know what this means. Let me look it up. And then maybe the death or the guidebook that you have says, you know, this means that you are overwhelmed, and you're like, well, duh, I'm overwhelmed. Then that could be a moment for you to check in and be like, okay, well, what's overwhelming me? What can I do about that? And so that's why it's really great. If you're newer to tarot, you know, to study the guidebook that you're working with, and also work with other people who can, like read for you, because they can kind of even just getting a reading one time. They can show you how to, sort of like work with the information that you're given. But tarot, it's a tool that's ultimately the way that I use it, at least it's a tool to gain information about myself through my own intuition from, again, what I call spiritual teams. Or it's just, like, as much as I really believe in the sacred nature of it, it's really fun. You know, people hire me for events all the time, and like, well, like, I'm the party trick, you know, and it's like a fun thing to do, but I really do believe that it is so informative if you allow it to be, and it really can be whatever you want it to be, it's like meditation, right? If you want to meditate and have some really big, profound experience, that's what it's going to be for you. Or if you want to do a one minute visualization, that's what it's going to be for you. It doesn't really matter what you're doing, it's how it's serving you and how you're working with it, and what you're receiving from it.Lesley Logan 7:25  Yeah, because the way you're describing it, too, is it's almost like, instead of like, letting the card tell you how you're feeling or what you should be doing, it's a, it's a, it's asking you, ideally, to go within and explore. What does that mean, and where is this coming from, and what, what does it mean for me? So you, you're not going, oh, I have to follow this card, because that's what it says today. And instead, it's like to follow myself. And what is this card kind of asking me to focus on today, because there's so many different things we could focus on in the world at one given time. So, like, it's kind of giving you a thing to think about.Frances Naudé 7:57  Exactly and it's funny too. Like, if you get on, you know, like the tarot side of Instagram, or TikTok or whatever it is, there's these memes, and it'll be like, you know, even in comparison to oracle cards. So if anyone listening is like, well, wait, I have an Oracle Card Deck. What's the difference between Oracle and tarot? Okay, very briefly, tarot again, 78 cards. There's always going to be 78 cards, and every card should have a similar meaning between decks Oracle, fair game and typically, Oracle cards are also channeled by the author, but they're a little bit softer and lighter. Oracle cards are very actionable. That was actually my inspiration when writing my guidebook was like, exactly what you said, What do I do? So I wrote it similar to an Oracle Card guidebook rooted in tarot, so it was very actionable. But going back to the meme having that differentiation, the Oracle card, it'll be like, oh, I pulled an Oracle card today, and it's like, universe gave me a hug, and then it's like, oh, I pulled a tarot card today. It's like, universe slapped me in the face. Really, it is kind of like that, because Tarot never really tells you anything new, it just echoes what you already know and maybe what you're ignoring. A lot of times, when I do readings for people, you know they're like, I knew that. And I'm like, I know you did. You just needed a complete stranger who knows nothing about your life to tell you that you can trust yourself. And my favorite thing ever, as much as I love my clients, is when I don't see them for a while because I'm like, you're doing it. You are doing the thing, right? It's like, when you graduate from therapy and your therapist is like, you can come once every three months now, or whenever you feel like it, instead of weekly, like you've learned the tools. So it does provide information in terms of, like, if I ask, you know, what's the energy of the situation, or should I take this path or this path? Though spirit will never give you a clear answer. It's always going to be your choice, but they can kind of show you, like the energy of this decision A versus decision B, and then it's like, okay, so what do you want with that? Um, so ultimately, yeah, it's information, at least the way that I work with it. And again, there are many ways to work with it, but for me, it really is all about empowerment and helping people be able to, like, navigate their own inner world and inner wisdom and then apply that forward.Lesley Logan 10:14  Okay, so excited. Okay, so I guess two, two questions. And I hate when I do two at the same time, but I'm gonna do it. One, where did tarot come from? And two, how did you get into it? Because if you're so passionate about it. Like, clearly, like it, there's some, there's something there, so, but I do, like, you know, like, I know Joe Pilates created Pilates. Like, who is Mr. Taro, or Mrs. Taro, or they tarot. Like, where did it come from?Frances Naudé 10:38  Yes, okay, so many origin stories of tarot, but what I have learned, and what I teach to my students, is that tarot actually originated, oh, I can't say originated, but very early on, was used in the church. Tarot was also a game. So tarot cards, it was like the game Tarot. I have no idea how that game works. It is a game. And then people started receiving, like, the same information through the imagery, and then started using it. I don't love this word, but like the occult, if you've ever seen that, to me, that feels like, really, like heavy in a way, but that is the history of it. And then it was often adopted by the church. But what I understand from this is that people were playing tarot, using tarot, and when the printing press was invented, it became really widely spread, right? So in the tarot deck, there, this will make sense why I'm saying this in a second, in the tarot deck, there are five suits, so the first four we call the Minor Arcana. And those resemble a playing card deck, right? So diamonds, clubs, hearts and spades, we have swords, pentacles, cups and wands. Then we have the fifth suit, which is the Major Arcana. The Major Arcana are like names, so it's like The Moon, The Hermit, The Empress, like they are themes. And back in the day, many people would have artists, so wealthy people who could afford to hire an artist, would have like images drawn for their major suit, for their major death, right? But if you wanted a tarot deck, you had to commission it. You had to find an artist who could do the drive. So then come the printing press. We didn't have to do that anymore, right? So decks were more readily available, which means that this tool was more readily available. The Church didn't like that, because it was putting power in the hands of the people instead of going to whatever your religious leader was. And so they took it back and they demonized it, right? Like many organized religions, tarot is evil, tarot is paganism. Tarot is.Lesley Logan 12:51  Oh I was raised with that. It was terrible, terrible, yeah. Frances Naudé 12:51  Totally, when I do events, people look at me and like, some people are like, oh, I'm so excited. And some people are like, and they like, walk away.Lesley Logan 12:59  I'm going straight to hell. It's happening. Frances Naudé 13:03  Yeah, I'm like, I swear I'm normal, and this is fun. But so that is, like one of the, or two of the origins, well, I guess, like a one very convoluted world of tarot, um, and then over time, obviously, you know, people were still practicing it. It was just seen. It was, it was the church was successful, because if you had tarot cards, you were going against the church, right? So it became this, like, kind of dark thing. And then we had the original tarot deck, which is the Rider-Waite Tarot Deck. This is still widely available. Obviously, it's been like, modernized and the colors have popped, but I think it's like, like, you can get it on Amazon or bookstores or anything like that. And if anyone is looking for it, it's R-I-D-E-R dash W-A-I-T-E and I will say, if you are learning tarot to become you know, like a seasoned professional, I would recommend starting with that deck. The imagery in that deck is super, super, like every single little image represents something. So if you want to really, like deep dive into tarot study Rider-Waite and then you can start using whatever deck you want. But that's like the OG deck, okay? And then how I began working with tarot. Honestly, it's like, so I don't remember exactly, you know, it's kind of like, it's, it's foggy when you look back, because you pick something up and you're like, this is never gonna like, this isn't anything. This is just a fun thing. And then you're like, oh, this is my job now. But I started, so I started with energy work. Well, I started with, well, I started in corporate, then I was deeply unhappy. So I started taking night classes, and I got my health coach certification, and that was like, closer to the thing. Whatever the thing was, it was closer, but it wasn't quite it. Then I did my yoga teacher certification. I'd always been a dancer, and I was like, I love, you know, the body and all of that. I'm going to do yoga thinking it was more exercise. But then my favorite part of yoga teacher training was the philosophical side of it, and you're learning all the yogic principles and all of that, and that really led me down the path of energy. So then I started studying Reiki, and then from Reiki, I started studying tarot. And I was, like, such a dork. I like, printed out every single description, and like, studied and was highlighting and all of it. And now I'm, like, actually so grateful for my past self for doing that. Because now, if someone were like, you need to study the definitions of 78 tarot cards, I'd be like, there's just no, I don't have time for that. But at the time, it was like, I was like, eating it up, like anything that I could get. And then, yeah, I just started taking clients, not ever thinking it would be anything. And I was working multiple jobs at a time, and because I eventually left corporate, and then I was had a bunch of side gigs, and also doing, you know, Reiki and tarot. And then one day, I was like, oh, my God. Why am I so overwhelmed? Like, why am I so tired? I was like, oh, because you're doing, like, seven things and I was so blessed that I was able to finally build up my clientele where I could let those other pieces go. And it was such a dream come true. I couldn't believe that this was like my full time gig after many, many, many years, but it was, yeah.Lesley Logan 16:13  I love I love that it was a nonlinear way for you. Because I do think everyone has to hear that, whether you're into the tarot part of the story or not. Like, just knowing that we all end up somewhere where we think it's supposed to be because of what we were told, which, you know, as you start to the more you start to hear stories of what like we're told is going to make us happy. And then then you hear, like, just the things that, like, some things were available, and then someone decided that they're not available anymore. And like, you know, like you start to realize, like, oh, it's not bad that you started in corporate, because it led you to where you are, and it allows you to recognize people, and also some people will always be in corporate, and that's fine. There's nothing wrong with it. But like, no one's journey to figuring out what they want to be and what they're really called to do is linear. It happens to be like, oh, what's down this door? Oh, I really am interested in that. Hold on, what's this over here? And I just think that that's so fascinating. Okay, so I love that you said, like, if I started to pick up trying to learn 78 decks, 78 cards, right now, I probably wouldn't. I'm like, right here going, how long would it take me to learn 70? Because it's actually quite funny, because I teach Pilates teachers every year I work with Pilates teachers who already be teaching, but I'll teach them over 500 exercises every year, right and, and I don't think I quite understood, like, what I was embarking on when I became a Pilates instructor. And I think today, like, wow, could I learn 500 right now? Like, learn them the way I learned them? But if somebody does want to pick this up as a hobby or just something that they're like, wanting to explore more. Obviously, you gave us that original deck that could be a great one. And also, like what your intuition is like, you know what you like, but what do you do? Do you draw one a day? Do you do it when you meditate? Do you do it when you need it? Like, how do you use it? Frances Naudé 17:54  Yeah, so for someone who wants, like, daily use for themselves, I would say, just do it when you feel called. I love pulling a card a day. It's a great way to get acquainted with the deck. You can read from the guidebook. You can Google like you're learning as you go, right? Because that that's the whole point. And even if you don't memorize it, that's okay, you're still receiving the information. So I think one a day is awesome if you have a meditation practice or you want to create one, you can add that in so like pull a card, see what it says. Meditate for five minutes, what's coming through for you? You know what? What did you receive from that 10 minute practice? That's what I love about tarot is especially for people who have limited time, whether you have kids or you have a demanding job, or you struggle to focus for a while, or whatever it is, it's so tangible that you can actually, like, take it in these bite sized pieces, and then maybe one day, you're like, I want to pull three cards, or I want to pull 10 cards. So that's option one is kind of just pulling to see what comes through. The other is, if you're in an area where or a time in life, we're like, I need guidance, like, I need some info. I need some some clarity. That's a great time to pull tarot, right? And you can literally ask the cards your question. Now I hesitate with yes no's, so reframing your questions is important. So for example, let's say it's like, should I take this job? Yes or no? maybe I would change it to, what is the energy of taking this job, pull a card. What is the energy of rejecting this job? Pull a card, and you can see energetically which one is lighter. If you get two cards that are light, that's universe being like both both options are a great choice for you, and it's just gonna lead down a different path. You know, that's something I've learned in this work, is if you are being presented with options, there's no right or wrong choice, there's just different paths. And so this is about really like listening to what path you want, right? Maybe, like, option one, the card that you get is, like, you know, I don't know, very warm, like the Sun card, right? That's warmth, that's growth. It's, you know, it feel, it feels like summer, so there's a lot of energy in it that. But maybe, and then maybe the other card is a little bit more money focused, right? Like, 10 of pentacles, that's money, that's family, right? So you're like, oh, I can have abundance and a family. I want that. But then if you're someone who's like, I want to be a CEO, maybe you run down, you go down that Sun path, right? So it's, it's highlighting options for you. So I think number one, to answer your question, it's, yeah, a daily practice pulling a card. That's great. You'll learn as you go. Number two, ask them questions. If you have them, one of my favorite questions, which is still very broad, and this is always how I start my personal readings for myself, is, what do I need to know right now? Like, what do you what do you want to tell me right now? What do I need to know right now? If I have specific questions, I'll ask them. But usually the what do I need to know right now is pretty like they will point out your stressors, or, you know, where you're feeling lack of clarity, or whatever it may be. And then I think for people who want to, like, really dive in, there just is no other way but to study like you just you got to study, and you have to practice, practice with yourself. But the best way to learn to read tarot cards is to actually practice on other people, because that pressure of like, oh my god, someone's waiting for me to tell them something. It's forcing you to get out of your own way. It's forcing you to shut that brain off and just dive in. I imagine it's like teaching your first Pilates class where you're standing out there and you're like, oh my god, oh my god. There are all of these people staring at me, waiting for me to tell them what to do like I just got to go that's similar with tarot. And once you do like those first five to 10, you learn to trust yourself, and then it makes reading cards for yourself a lot easier. I always like to tell people reading cards for yourself in the beginning is way harder than reading for other people. So if you really want to start like developing this practice, do it for other people and trust yourself. And then final piece, final tip for if you're learning cards, is find a deck whose imagery speaks to you because the imagery is informative of the message. So I'll show you an example, or I'll give an example here. Let's say, okay, this card, I'll describe it. This is 10 of swords. Okay, so it's this woman sitting on a tombstone. I know it sounds really intense, but there's ivy growing all over it. There's the 10 swords, which is representative, you know, of of the of the card. And then there's a moon there. And this card is all about completion, right? This is about ending of cycles. This is about death, right? And not physical death, but, you know, the death of something. And so if I were brand new to tarot and I looked at this card, I would probably be like, oh, okay, that's a tombstone. So she's alive, though something changed. She's like, you know, I would get something from this. So that's a really beautiful way to learn with tarot, is like, reading from the imagery itself, and then, like, really trusting yourself. That was a lot of insight, sorry.Lesley Logan 23:13  Frances, you're, it's so fun because, like, it's all the questions, like you're answering questions I didn't even know I had, but also the overarching theme I'm getting from all of this, and I think that, like, it's so funny, I kind of feel like I was, like, part of my life was stolen from me by being told that tarot was, like, paganism is that like, it continues to ask you to trust what's coming up for you? Like, even, you know, like, even if you're reading for a friend, you're asking them the question. It's like, you know, like it's, you're looking at the card, but you're asking them the question, like, oh, something's coming to a completion. Like, it's not, it's, it's not someone else telling you something, it's asking to go within. And I think, like in today's world, with everything that's going on, there's so many things asking us to focus on all this other stuff that we're not, very few people are focusing on themselves and how they actually feel and what their energy is. And so having a practice, even if it's once a week or once a day, to like, go, what is this telling me right now? Oh, this is about overwhelm, or this is about abundance. Oh, I do have a lot in my life right now, like just having that moment to check in and with ourselves, like some of us need that physical thing to do that.Frances Naudé 24:25  Yeah, 100% that's that's what I do. Like again, when I don't see clients, I'm like, oh my god, I miss them, but I'm so happy because that means that they've been able to trust themselves intuition or gut feelings or inner wisdom, whatever it is that you want to call it for yourself, it is so silenced by noise. And so social media, TV, like, how many as we wake up, we roll over. Instagram, yeah, we wake up, we roll over, put on the news. We wake up like, you know, we just like, get in this cycle. And so, as you said, yeah, this. 510, minutes. Sometimes you don't even need to pull the card. It's literally just the sitting down. It's like, oh, I've given myself this 5, 10, 20, 30 minutes of space. Like, what's coming up in here? And it is, and it's, it's, but this is the thing, because you said this, and I'm going to highlight it, it's listening. But the key point is trusting and learning how to trust your intuition is, in my opinion, like the secret sauce to life, because if we, it sends us down some wild path sometimes, like the scariest ones, the riskiest ones, but it's always the ones who, where you're like, yeah, this is it. And it lights you up. And even going back to, like, what you said with, you know, like, if I were to go back and teach five or learn 500 things, like, think about yourself at that time, me too. Like, learning the tarot, it's like, oh my god. Like I was so jazzed to learn that, like, I couldn't wait to, and now it's become a part of you. So there's that integration, but that lighting up like, that is your intuition talking, even though it's probably a little scary too, it's like, that is, it's never gonna steer you down the wrong path. Lesley Logan 26:15  Yeah. But also, like, how, like, you just said, like, it's trusting your intuition. Like, by the way, if, you're unstoppable, if you can trust yourself. And that's like, now, like, I have so many different thoughts and like about like, of course, people don't want us doing that. They because then we don't listen to them. We don't listen to what they think that we should be buying or or believing or doing, you know, because otherwise you are, you're following someone else's path versus the one that's your own. Oh, this is deep, okay, I do want to ask you this. It's been on my heart this whole show, because it's like, it's be it till you see it. And part of that is like acting like the person that you want to be and becoming that person, all that stuff. But along the way, there are some certain people's paths of being until you see it, that could get some interesting eyes. I cannot imagine that you would tell people at a family reunion, I'm becoming a tarot reader, and people don't go, what? Like was it, was your family like, yeah, you do you, babe. Or were people like, are you okay? Are you sure? Like.Frances Naudé 27:17  Yeah. So, oh, the things I've had said to me or about me, those are the funniest ones where I'm like, okay, I had friends parents call them, like, is Frances, okay? You know? Because, like, sometimes I would channel live on Instagram, and people would be like, like, has she gone off the deep end? Like, are we good here? I've had a lot of people. The ones that hurt me the most were actually friends, or like people in our friend group, I say, I mean, my husband, it was mostly his friends. So I shouldn't care, because as much as I love anyone of any gender or or no gender, I really don't care what a 25 year old dude thinks about me, but it still hurt. And what it showed me was like, I guess, like my own fears and like my own (, because I had a lot of those specific people be like, honestly, telling me I was ripping people off, like having people pay money for a placebo effect and like that just like, broke my heart because I was like, I, this is life changing. Like, this helps people. And fine, you don't have to be the person that it helps. I'm not going to ever force anyone, but don't, like, bash it till you've tried it, essentially. So those ones really hurt. The Frances, you're crazy. I would just kind of laugh along and be like, yeah, for sure. You know, like, my first disclaimer when I tell people what I do is, I promise I'm normal. Because you tell somebody you're a tarot card reader or you're a Reiki healer and you work within people's energy, they're like, that's not a thing. And I'm like, I understand that it's hard to understand, but it is. But my family, specifically, you know, my mom was always super supportive. She went on a very long, like, religious and spiritual journey throughout her whole life. She and I are pretty aligned on our beliefs. I wasn't raised with this, but it's funny. In retrospect, I look back and I actually think my grandmother, she never really talked about it, but she always had crystals, and was, like, really educated, and love reading books about philosophy and the brain, and so I think now I wish, and I have a great relationship with her, you know, on the other side, and it's, it's lovely, but I do sometimes wish that I could be an adult with her still outside, so I could, like, have these conversations with her. I'm sure some of them would be like, Frances, no, and then some of them would be really interesting. My dad was the funniest one because he he never was not supportive for him. It was more, am I going to be okay financially, like, business-wise, right? Like, am I am I okay? But now he'll kind of ask me questions about little things, or if he has, like, a minor injury or something he'd like, can you give Reiki, and then he'll, like, go tell all of his friends that his knee feels better or something. And, you know, it's and like, even my husband, he's funny too, with it. Like, I know they kind of believe it. They just don't, I know they believe it. They just don't want to admit they believe it. But like, before, when he was still growing in his career, anytime he had an interview or something, he'd be like, can you can you give me Reiki like the night before? And so I know that they feel it and they receive from it, or with tarot, even, like I read my husband's cards every once in a while, or even, you know, it's funny, my tarot cards have told me twice that I was pregnant and they were right both times, you know. So even for our family, and family planning like that has been really cool. So I think the more people receive from it themselves, the more that they understand it. But I definitely get a lot of looks and a lot of words, and I've learned to let it roll off, but it's part of it's part of it. When you do something different. I'm sure you've experienced that, too. Lesley Logan 30:59  Oh, I mean, 100% and I think, like, the interesting thing about what you said is, like, the things that sting are the things that you kind of have a worry of, like, are people going to think this, right? And of course, then that's the criticism that you hear the loudest, even if it was from the people who are the quietest voices in your life. Like, if they were to say, you have nice hair, you probably wouldn't even remember, like, it'd be, you know what I mean, if it was a compliment, because it's like, oh, okay, that's, you know, like, it's not like that you don't listen to them, but they don't act. Their opinion doesn't really mean anything. But when they say the thing that you are like, internally worried that people would think about you, that's where we can get hung up. But it also sounds like, you know, in being it till we see it, and whatever our dream is when we do something that is outside of society's norms of what our career should be, you kind of just have to believe in yourself and like, trust that as people see the results of it, whether it's in what people you're doing with other people or themselves, that they kind of buy in. And you have to, you can't wait for them to you have to do it. You have to keep going and showing them this is what it is, and believing in yourself to make it happen. Yes, no, I have a as a Pilates instructor. I do travel the world, which doesn't make sense, because people literally on a plane, they're like, What are you doing? Like, oh, I'm gonna go to Poland for the weekend. And they're like, to do what? Like, I have to teach. And they're like, teach about like, it's just not gonna make any sense. I'm gonna teach Pilates. And they're like, don't they have Pilates in Poland, I'm like, correct, which is why I'm yes, I I don't know how to explain to you that I have this weird role in the industry, because it doesn't make sense to people, but also, like, it's why we do what we do. It's not because it's weird, but it's because we're so called to do it, and people want to be around that. And so it's just really cool. Thank you for sharing all the different parts of that story, because I do think it can be hard to change the career, to do the thing like, to go from the stable corporate job to like, yeah, I'm gonna, I'm gonna change people's energies for a living. Like that can make people go, oh, okay. Are you okay? Are you okay? But we have to, we have to be okay with it is the ultimate thing, because other you can't otherwise, you're not going to make it. You know, I firmly believe that, like neither one of us would be here if we had actually waited for other people to deem us sane. It's a good idea. Frances Naudé 33:15  100% and it's one of those things too. I mean, even going back to everything, you say, be it till you see it, see it. It's like, it's not that you're in the beginning, especially and even now. Like, there's times I'm like, what am I what am I doing? Like, what do I do? Like, what am I doing? Okay, I guess I'm doing like, it's it has been almost a decade, but it's like, it's not that you have the confidence, it's that you trust so deeply that what you're doing is what you're supposed to be doing, that you do it scared anyways, and that builds the confidence, right? It's like, okay, well, yes, that was a good class, or that was a good day, or that was an amazing session, or this person told me for the first time, or they told me that this was the first time they've ever felt seen or understood by anyone. And I'm like, the first time in your sometimes, what, 72 years like, I work with people of all ages that you felt seen like that? It's not for me. It's like, wait, I think I'm I think I'm helping people. I think maybe I can do this. And it's not that I, you know, you go into that that session being like, yes, I'm fantastic. You know, you hope that you you gain that confidence along the way, but it really is about like doing it scared because everyone is gonna problem. Most people will tell you not to, and even the people that are encouraging. You can feel their doubt. You know, you can feel that they're like, I hope this works for you, not you got this. You can do this. So it's like, you have to be that for yourself, right? And I remember too for me, I was like, well, this is either going to happen or it's not. But it's either going to not today, or it's going to not ever, and it is going to happen at some point, but those are the only two options. So I'm either going to choose that it's not or I'm going to keep walking this path, hoping and encouraging myself and showing up for myself and these people and making it happen. And if universe comes in the way and stops me and I fall on my butt. Okay. It wasn't supposed to happen, but I would rather it's kind of like I better to have loved and lost than never to have lost at all and then never to have loved at all. Yeah, right, like I'm rather going to go down this path. Then maybe the reason I not do it because I listen to all of these people and all of these old stories and everything else, like, makes no sense. And this is also what I've learned through channeling. God is literally begging you to just listen to yourself, to just do the thing that's like one of the main sole reasons that are that we choose to, if you believe in this, that you choose to incarnate in human form, is to get to do stuff, spirit, doesn't we I mean, I'm sure it does. I know that it does things, but it doesn't have this vessel. We don't get to be on this amazing, beautiful planet, connecting with other people like we chose to be here, and that was always a driving factor to me, is, like you chose to be here, what are you going to do with this life? Are you really going to waste it doing something that you didn't want to do, you know. Lesley Logan 36:24  And like, you just, what it brought up for me is, like, better to have loved than than and lost and never have loved at all. Better to go down the path. And why do we consider it a failure, right? Unless, instead of like, oh, it actually led you to this. Like, if you hadn't gone to corporate, you wouldn't have been interested in health coaching, because you're like, I hate this. And then with health coaching, you're like, oh, I really like this yoga. And I didn't hear you once say, well, I failed as a yogi, but I really like the philosophy. I didn't hear that at all. I heard you say that led me to this, and this led me to this. And I think it's a way of us reframing, like, what is failure as a instead of like, what is it actually guiding us towards? Everything we do, everything we learn from it, is guiding us to the next thing, and it's giving us the knowledge we need to do whatever we're supposed to be doing, you know, like, so, I mean, I just think that that's just a takeaway from your story is, like, really, truly, how can we, how can we actually just reframe that everything is just part of the path. It's all part of the journey. Frances Naudé 37:16  Stepping stones, and even using that, like, applying that forward, like, if you look back at your life, you like, if people are in a state of feeling stuck or lost or confused, it's like, okay, well, what can I learn like if I look backwards, what are the things like okay this led me to. This led me to. This led me to this. Was I operating from a place of excitement, or was I operating from a place of fear or escapism, trying to get out of something, right? And so it's like, I work with so many people who have regret, and they're like, why didn't I do this? Or I feel so lost, or I don't know. It's like, let's not, you know, bash yourself for any past decisions. Let's learn from them. Exactly as you said, it's like, I literally see it in my mind's eye as stairs like you want to stay on this stair. This isn't the destination. It's up there. So we have to go, and it's going to be hard and we're going to get tired, but, like, really using it as a tool to learn from whatever it is that you've experienced.Lesley Logan 38:14  Yeah, oh my god, this conversation has been so fun. I'm just so grateful that we connected. Like, I've I really have wanted to, like, have this as a topic and as more personal, but also, like, I feel like, even though the the topic is tarot, the true actual thing is, like trusting yourself, just like just trusting yourself. And if we can do that, we can, we can be it till we see it on anything. Frances, I could talk to you forever but I want to take a brief break and then find out how people can find you, follow you, and work with you. Lesley Logan 38:42  Okay, Frances, where do you hang out? Where can we send people? They're ready to nerd out. They want, they want to understand how to trust themselves. Where they where can they go? Frances Naudé 38:52  So I'm on Instagram and Tiktok and YouTube and all the places it's @FrancesNaude, F-R-A-N-C-E-S-N-A-U-D-E and francesnaude.com is my website. I do sessions for people all over the world remotely, and I also have a small studio space in Orange County, California. So if you are nearby, hit me up and we can meet in person. But yeah, in the in the online space, I do free tarot card readings every Monday on YouTube and share all kinds of stuff on Instagram and trying to get on TikTok. But I'm not gonna lie, I am definitely a millennial, so.Lesley Logan 39:30  I see you. I feel you. The girl I just interviewed before this. She's like, I post on there, but don't DM or comment. I won't respond. And I was like, yeah, my team keeps threatening to do it. And I was like, I just can't, like, there's just I can't do it. YouTube and Instagram are enough, and maybe one is a dying breed, and it's I'm okay, but my people are there because they don't want to do it. You know, so I feel you, millennials unite. Okay. You've given us so much already, but bold, executable, intrinsic or targeted steps people can take to be it to be it till they see it. What do you have for us? Frances Naudé 40:00  As mentioned, learn how to hear and trust your intuition that is going to be that is going to lead you down the best path in any way, if you're in a challenging situation, if you are feeling inspired do that. And so may I give a brief practice for how to do that, because. Lesley Logan 40:02  I would love one, because there are perfectionists listening and they would like the step by step plan, please.Frances Naudé 40:25  Okay, amazing, amazing, amazing. So, yeah, someone telling you, trust your intuition is like someone saying, just be positive, right? It Like It's, it's a great piece of guidance. But how do we do that? So my practice is choose something that you do every single day that's a decision. Okay? So whether it is picking out like, let's say you love a certain flavor of tea, and every morning you like to make your tea, you're going to pick your tea bag, right? They're all the same. What tea bag? What is the tea bag that you're choosing? And then pause once you grabbed it and check in with your body. What does that feel like in your body? You can do this at the grocery store, right? You need, I don't know, five oranges and there's 100 in front of you, right? Which are the five that you're picking? Logic is going to come in a little bit. Maybe that one, the skin is broken, or that one's dirty, or whatever. But between 10 perfect oranges and you're only buying five, when you grab the orange that feels right to you, stop for a second. What does that feel like in your body? What does that feel like in your energy? What does that feel like in your head? Start to practice. I actually practice this with my underwear when I'm choosing my underwear every day, because I know that it's something that I'm going to be doing every single day. What is the underwear? And it's so funny, sometimes I'll touch this black pair and it's not the right one. And so I touch the other black pair. I'm like, yeah, this is the one. There is no I'm like, fathomable reason why the underwear is the right underwear. They're the exact same. But that is my daily practice, because then, when it comes to big decisions, you've already built that muscle. You already know how to use it. You already know how to trust it. Your intuition often will not make logical sense and it will not be loud. People always expect these really big like moments or like the clouds part and the sun shines through. Intuition is really quiet. So step three is, or item number three with that is, it's going to be quiet, but now it's, we have to make space for it. That is the piece to be able to hear it, right? It's, it's so important. So even going back to tarot or meditation or walking outside, or whatever it is, you have to make space to hear your intuition, because, again, building that muscle. When things are loud, you want to already have it built right? It's kind of like. Lesley Logan 42:55  Yeah, I hear you. It's just like it when, when there's so much noise around you, if you aren't attuned to that quiet voice, you're not going to hear it. You have to like, yeah, yeah. That makes so much sense to me. And you are correct. I can think of two times three actually. Now I think three times my life where I heard that intuition, and it is so, so quiet, so quiet. And if you aren't you might could miss it. You can go, what is that? You know?Frances Naudé 43:23  And it also feels, I also like to tell people, your intuition often feels like a thought, but how to be able to differentiate it is, you'll be like, either, yes, it'll be very quiet, or you'll be like, where did that come from? Like, why was I thinking that, right? Oh, and I was saying, like, intuition often leads you down the scary path. Yeah, you know that that the because, it has to. It's expanding that comfort zone. It's getting that wider. It's also going to challenge your beliefs, your old stories that were probably not even written by you, and your fears, right? It's expanding you wider. It's getting you out of that comfort zone. And so as you are learning to work with your intuition, I also encourage you to learn you can choose the word that fits for you. I call it your highest self, but this could be your true self. This could be your soul self, whatever the word is for you, the place that exists without ego. And when I say ego, I mean the human brain, so fears, worries, anxieties, etc. And without we talked about this a lot, without the other, so, other people's stories, other people's fears. A lot of us have other people's fears, specifically our family members, going back, sometimes generations. We don't even know we have them. I work a lot with this in Reiki, where they're not ours. It doesn't even apply to us in our in our situation, but we've been conditioned so making sure that you know who that highest self is, that soul self is. I am Frances, and I, you know we're talking in present tense so I live an intuitively aligned life, which means I let joy lead I do not let fear get in my way, and I live in unity with all that's around me, right? And so if I can identify those three pillars to what my soul self is, every decision I make should be aligned with those three things, and then combine it with that intuitive strength, you're just walking that aligned path like no matter what, it's going to be scary, there's going to be challenges. We're still human. But that is truly like, what I've learned through my personal practice, through working with other people, is that key. So, if nothing else, learn how, like, start developing that intuitive muscle, because it is imperative for daily decisions, and also those, those big ones when they come.Lesley Logan 45:52  Yeah, oh gosh, so good. You're so good. Frances, thank you so much. I can not only imagine, like, how many people down the road are like, thank God I heard that, because I can now say that you trust yourself, and I think that's one of the biggest gifts we can give people today. So thank you for being here and sharing all this with us. Guys, how are you going to use these tips in your life? Make sure you tag Frances. Tag the Be It Pod, share this with a friend who needs to hear it. I want to know. I definitely want to know what your takeaways are I'm just so grateful for this connection and you guys until next time, Be It Till You See It. Lesley Logan 46:22  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 47:04  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 47:10  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 47:14  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 47:21  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 47:24  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    She's Wild + Radiant w/ Ashley June | Christian Entrepreneur, Online Business,Marketing, Faith,Coach
    249. Jesus Worked Privately Behind The Scenes for 30 Years Before “Launching” His Ministry

    She's Wild + Radiant w/ Ashley June | Christian Entrepreneur, Online Business,Marketing, Faith,Coach

    Play Episode Listen Later Jan 13, 2026 17:21


    Stepping into the new year, I felt God calling me to build more privately - not louder. In this episode, I unpack why Jesus spent 30 years behind the scenes, what that means for online Christian coaches, and how to honor quieter seasons while learning how to build a coaching business with wisdom, depth, and Kingdom alignment as a Christian Business Coach and Christian Life Coach.In this episode, you'll discover:—Why private seasons are strategic in Christian online business—The danger of visibility before foundation—How to discern when God is calling you to slow down—What behind-the-scenes work actually prepares you for growthGET STARTED TODAYReady to launch? Join The Selah Collective 12-Month Group Coaching Program.Ready to scale? Join Eden: The Mastermind (for women who have made $20k-100k+ in online business).Women of Valor 3-Part Mini-Course: Learn how to create a 6-7 figure offer and how to implement the Esther Upleveled sales system. For the Holy Spirit-led coaches who want to hit $100k in the next 12 months, get the 40+ page guide: 12-Months to $100k. Ready to get an all-in-one funnel builder? Sign up for Kartra today!Get FREE, ORGANIC email leads on Instagram using this DM flow template.READ THE BLOGhttps://ashleyjunecoblog.com/podcast/249-jesus-worked-privately-behind-the-scenes-for-30-years-before-launching-his-ministry/OTHER EPISODES YOU MIGHT ENJOY 14. The 4-Steps to Starting An Online Business ⁠116. Stop Playing it Safe and FINALLY Build the Online Coaching Business God Has Called You To! {Accelerate Coaching Series - 1 of 7} 

    STUDIO Greenville
    Stepping Into Freedom

    STUDIO Greenville

    Play Episode Listen Later Jan 13, 2026 36:44


    This year we are responding to God calling us to expand our territory and take ground - not just around us, but within us. We're turning four as a church, and this feels like a holy growing-up season. It's a good time to be alive, to mature and step into all that God has for us. For us to do this we want to get more free.Freedom is not something we get apart from God - we get it when we step into truth, light and relationship with Him. Then you will know the truth, and the truth will set you free. - Jn 8:32Freedom in Jesus doesn't mean a pain-free life. It means a life no longer ruled by fear, shame, lies, or hidden places.If you're ready to go deeper, to heal, and to experience lasting freedom, this journey is for you.For more info, you can go to our website, check us out on Instagram, Facebook, or YouTube. If you would like to support STUDIO financially, you can do so here.Have a great week!

    Shoot It Straight
    178: What You Need This Year

    Shoot It Straight

    Play Episode Listen Later Jan 13, 2026 6:03


    How are you beginning the new year? In today's episode, I'm giving you the permission you may need. To rest, to start slow, and to eventually evolve into the new version of you this year. The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it's like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you're trying to find balance in this exciting place you're in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight. Review the Show Notes:You need the permission (1:14)You're allowed to evolve (3:08)Stepping into a new era (3:37)A new year's reflection (4:29)Connect with Sabrina:Instagram: instagram.com/sabrinagebhardtphotographyWebsite: sabrinagebhardt.com Hosted on Acast. See acast.com/privacy for more information.

    Adventure On Deck
    Still Life with Feeling. Week 41: Henry James' Spoils of Poynton and Marcel Proust's Swann's Way

    Adventure On Deck

    Play Episode Listen Later Jan 13, 2026 23:00


    Stepping inside an Impressionist painting? Yes, please.Week 41 of Ted Gioia's Immersive Humanities Course made me realize something startling: these books weren't picked for my enjoyment--and yet I loved them anyway. This week's readings, Henry James's The Spoils of Poynton and the “Overture” to Marcel Proust's Remembrance of Things Past, carry us right into the early twentieth century.I approached James with dread, expecting a slow narrative, but instead I found a moody, infinitely readable novel built around obsession, property, and desire. With a small cast and dialogue-driven scenes, it feels almost theatrical, no surprise since James briefly wrote plays. But it's also chilling in its fixation on “stuff” and ownership. This one was a winner.Proust, meanwhile, surprised me with prose that felt dreamlike, luminous, and unexpectedly funny. I had expected dense, boring, and pointless--Proust was none of those. The famous madeleine scene becomes a meditation on memory that expands from a sensation as small as a crumb into an entire world.Though radically different on the surface, James and Proust share a similar impressionistic quality, finding vast meaning in subtle gestures. A brilliant pairing--and a week I adored, even if Ted doesn't care.The Housekeeping:LINKTed Gioia/The Honest Broker's 12-Month Immersive Humanities Course (paywalled!)My Amazon Book List (NOT an affiliate link)CONNECTThe complete list of Crack the Book Episodes: https://cheryldrury.substack.com/p/crack-the-book-start-here?r=u3t2rTo read more of my writing, visit my Substack - https://www.cheryldrury.substack.com.Follow me on Instagram - https://www.instagram.com/cldrury/LISTENSpotify - https://open.spotify.com/show/5GpySInw1e8IqNQvXow7Lv?si=9ebd5508daa245bdApple Podcasts - https://podcasts.apple.com/us/podcast/crack-the-book/id1749793321Captivate - https://crackthebook.captivate.fm

    Living on the Edge with Chip Ingram Daily Podcast
    Courage - The Catalyst to Breakthrough, Part 2

    Living on the Edge with Chip Ingram Daily Podcast

    Play Episode Listen Later Jan 12, 2026 30:30 Transcription Available


    Where do you need courage? Do you need courage to have that hard talk with one of your children? Do you need courage to quit that alcohol or drug habit? Do you need courage to tell your spouse about your porn addiction? Where do you need courage? Join Chip as he explains how the Lord will develop courage in you, so you can experience His power like never before.Six barriers to experiencing breakthroughOur TRADITIONS. -Mark 7:1-23Our UNWORTHINESS. -Mark 7:24-30Our DEAFNESS. -Mark 7:31-37Our LACK OF RESOURCES. -Mark 8:1-21Our BLINDNESS. -Mark 8:22-26 Our SELF INTEREST. -Mark 8:27-38AnalysisWho experienced supernatural breakthroughs of God's power? Who didn't?What did each group do?What lessons did Jesus want His disciples (and us) to learn about Him, themselves, and “stepping out?”Jesus teaches us that “looking up” is the secret to “stepping out.” -Mark 8:17–9:29AnalysisFear keeps us from “STEPPING OUT” to unleash God's power into impossible situations.“Stepping out” requires COURAGE; the power to act despite our fears.Courage demands FAITH that God will do what He has promised.Faith is the result of seeing Jesus UP CLOSE and for who He is.Prayer is God's INVITATION to see Jesus “up close” and believe He will do the impossible for you.Fasting is choosing to remove whatever DISTRACTS us from seeing and experiencing Jesus for who He is.Assignment:Set aside 5 minutes each day this week for adoration and praise with thanksgiving for who God is and what He has done for you.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

    Living on the Edge with Chip Ingram Daily Podcast
    Courage - The Catalyst to Breakthrough, Part 1

    Living on the Edge with Chip Ingram Daily Podcast

    Play Episode Listen Later Jan 9, 2026 31:46 Transcription Available


    Courage is stepping out and doing the right thing in the face of danger or difficulty. Courage is a prerequisite for seeing God unleash His supernatural power in your life. The question is how do you actually get courage?Six barriers to experiencing breakthroughOur TRADITIONS. -Mark 7:1-23Our UNWORTHINESS. -Mark 7:24-30Our DEAFNESS. -Mark 7:31-37Our LACK OF RESOURCES. -Mark 8:1-21Our BLINDNESS. -Mark 8:22-26 Our SELF INTEREST. -Mark 8:27-38AnalysisWho experienced supernatural breakthroughs of God's power? Who didn't?What did each group do?What lessons did Jesus want His disciples (and us) to learn about Him, themselves, and “stepping out?”Jesus teaches us that “looking up” is the secret to “stepping out.” -Mark 8:17–9:29AnalysisFear keeps us from “STEPPING OUT” to unleash God's power into impossible situations.“Stepping out” requires COURAGE; the power to act despite our fears.Courage demands FAITH that God will do what He has promised.Faith is the result of seeing Jesus UP CLOSE and for who He is.Prayer is God's INVITATION to see Jesus “up close” and believe He will do the impossible for you.Fasting is choosing to remove whatever DISTRACTS us from seeing and experiencing Jesus for who He is.Assignment:Set aside 5 minutes each day this week for adoration and praise with thanksgiving for who God is and what He has done for you.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

    Cleared Hot
    Episode 424 | The Mind Behind Jack Reacher | Andrew Child

    Cleared Hot

    Play Episode Listen Later Jan 5, 2026 143:08


    Andrew Child is the co-author of the Jack Reacher series, one of the most successful and recognizable modern thriller franchises in the world. Working alongside his brother Lee Child, Andrew became responsible for continuing and evolving a character known for discipline, restraint, moral clarity, and decisive action. Before joining the Reacher universe, Andrew spent years developing his own voice as a novelist and journalist, with a background that shaped his approach to structure, clarity, and storytelling. Stepping into an already iconic series required understanding not just the character, but the values and principles that made Jack Reacher resonate with millions of readers globally. Andrew now carries the responsibility of maintaining the integrity of a cultural archetype — a lone figure guided by competence, accountability, and an uncompromising sense of right and wrong. His work has helped ensure the Jack Reacher series remains relevant, grounded, and consistent while continuing to grow its audience across books, television, and film. Today's Sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com Helix: Go to https://www.helixsleep.com/clearedhot for 27 percent off Sitewide. Brunt: https://www.bruntworkwear.com Use code "clearedhot" for 10 dollars off at checkout