Podcasts about Stepping

Physician and coach Jessie Mahoney discusses her article "Stepping down in medicine is an evolution." In this episode, Jessie challenges the cultural belief that stepping down from medical roles is a sign of weakness, reframing it instead as "graduating." She explains how physicians often hold onto positions out of fear, habit, or identity attachment, even after the role no longer fuels them. Jessie shares how recognizing restlessness, depletion, or loss of joy can serve as invitations to evolve rather than warnings of failure. She introduces tools like Martha Beck's Body Compass to guide decision-making and advocates for normalizing transitions as a courageous act that benefits both physicians and their colleagues. Listeners will learn how letting go before burnout can open space for new growth, fulfillment, and trust in the medical community. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Jelly Roll shared his biggest regret since being released from prison 15 years ago, and a reality show casting director shared which preliminary test weeds out the most contestants. Learn more about your ad choices. Visit megaphone.fm/adchoices

Graham Platner has a tattoo problem and the way he wants to fix that is to remove it, but the removal shop is too far away. So he did the next best thing and covered it up, like a bandaid on a gunshot wound.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

This episode is powered by The Move to Millions Ascension Archetype Quiz , your first step in uncovering how to leverage your divine wiring to lead with alignment as you stop sabotaging your next level of success. Discover your divine wiring and uncover what's REALLY keeping YOU from millions. The MTM Minute is a quick dose of inspiration with a powerful affirmation based on our weekly full-length episode.  And beginning this season, the MTM Minute will include a prayer of the week for 7 figure CEOs and 7 figure CEOs in the making.  That's right, you don't have to choose – you can love God AND make millions. This week we are rewinding one of our favorite Move to Millions Minutes of the year.  This week's 7 Figure CEO Affirmation is "I am stepping into my bigness, boldly embracing the vast opportunities that are unfolding for me. I no longer play small, but fully claim my space in the world. Fear is a signal that I am on the edge of my next breakthrough, and I welcome it as a catalyst for growth. I am ready to rise, take risks, and lead with confidence. God and His abundant universe are aligning everything I need to support my bigger vision, and I trust that my abundance is already within me." Here are three actionable tips to anchor in this week's affirmation Claim Your Space: Identify one area in your life or business where you've been playing small. Whether it's a conversation you've avoided or a decision you've been delaying, commit to taking up space there by stepping into your greatness. Don't apologize for your bigness; it's time to own it. Elevate Your Vision: Stretch your goals beyond what feels comfortable. If your current goals don't scare you or make you feel a bit nervous, they're likely too small. Set goals that push you to grow, and trust that the universe will help you achieve them when you step into your bigger vision. Take Bold Action: Don't wait for perfection. Take one bold action today toward your bigger vision, whether it's pitching a client, launching a new offer, or making a tough decision. Fear indicates that you're stepping out of your comfort zone and onto the path of growth. Affirm with me: "I am stepping into my bigness, boldly embracing the vast opportunities that are unfolding for me. I no longer play small, but fully claim my space in the world. Fear is a signal that I am on the edge of my next breakthrough, and I welcome it as a catalyst for growth. I am ready to rise, take risks, and lead with confidence. God and His abundant universe are aligning everything I need to support my bigger vision, and I trust that my abundance is already within me." And this week's journal prompts are: "One area where I've been playing small and need to claim my space is..." "To elevate my vision for 2025, I need to stretch my goals by..." "A bold action I can take right now to step into my bigness is..." And your prayer of the week: Prayer for Boldness and Abundance: Heavenly Father, I come before You today with a heart full of gratitude for the incredible individuals listening to this episode. I ask that You guide them as they step into their bigness, shedding any fear or limiting beliefs that have held them back. Lord, give them the courage to take up space unapologetically, to embrace their divine calling, and to trust that the abundance they seek is already on its way. I pray that You align their hearts with their bigger vision and that they feel Your presence in every step they take toward their dreams. May they be bold in their actions, confident in their worth, and unwavering in their faith. Help them to remember that abundance is their birthright, and that as they move forward, they are never alone. Lord, expand their capacity to receive and hold the greatness that is meant for them. Let them feel Your guidance and strength as they boldly pursue their calling. Surround them with opportunities, people, and resources to support their journey. In Your name, we pray. Amen. Curious what kind of Legacy-Led CEO you are? Your divine wiring determines how you lead, where you sabotage, and how you scale. ✨ Take the Ascension Archetype Quiz now and discover what's really driving (or derailing) your move to millions → MoveToMillionsQuiz.com Want more of Darnyelle? Personal Brand Website: https://www.drdarnyelle.com Company Website: https://www.incredibleoneenterprises.com Move to Millions Website: https://www.movetomillions.com   Social Media Links: Instagram: http://www.instagram.com/darnyellejerveyharmon Facebook: http://www.facebook.com/darnyellejerveyharmon Twitter/X: http://www.twitter.com/darnyellejervey LinkedIn: http://www.linkedin.com/in/darnyellejerveyharmon   Resources Mentioned: Take the Move to Millions Ascension Archetype Quiz Apply for a Soul + Strategy Conversation Move to Millions: The Proven Framework To Become a Million Dollar CEO With Grace & Ease Instead of Hustle & Grind by Dr. Darnyelle Jervey Harmon – Get Your Copy Companion Guide for Move to Millions – Download for a detailed overview of the seven systems to seven figures. Join the Move to Millions Facebook Group for ongoing support and community engagement – Join Now Move to Millions 90-Day Business Growth Planner – Get Your Planner Scaling Secrets   Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora   Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!  

You can't build influence if people don't trust you. And you can't build trust if your brand doesn't reflect who you are.  In this rapid-fire Q&A, Emily and Jake break down personal branding that converts, how to overcome the fear of sharing your story, choose your one thing when you have ten passions, and step into Crowned Authority (so clients find you).  She reveals: The real reason you're scared to share (and how to break it) What “Crown Authority” means and how to walk in it Why most brands fail before they begin (and how to build one that lasts) How to find your message when you feel called to many things Why spiritual alignment matters more than aesthetics Timestamps: (01:43) - Overcoming the fear of being seen (06:29) - Why your brand must be personal (09:28) - Finding your message when you have too many passions (11:43) - Is your brand aligned or all over the place? (14:10) - Why consistency alone doesn't create clients (16:23) - Stepping into Crowned Authority (19:43) - How to go “pro” spiritually and professionally (24:54) - The cost of clinging to an outdated brand (29:47) - Visual identity, trust, and recognition (33:55) - Personal Brand Health Check: Green, Yellow, Red (41:10) - What's left when you strip everything away More from Emily & FORDIVINE: Website |  https://meetemilyford.com   Instagram | https://www.instagram.com/itsemily         Facebook | https://www.facebook.com/itsemilymethod    YouTube | https://www.youtube.com/c/ITSEMILYFORD  Called & Crowned Podcast | https://www.instagram.com/calledandcrowned/  FORDIVINE | https://www.fordivine.com/ 

How do CEOs create impact with their podcast? In today's episode, I'm sharing how you can use your podcast as a CEO-level visionary tool instead of just another marketing task. I'm diving into the mindset shift that CEOs use to create opportunity from their podcast and step into the thought-leader role. Today's episode is brought to you by Mic Check Society, our community for podcasters who are looking to take their podcast from good to great. Come join us for educational trainings, a private member's only community, and monthly calls! Get $10 off per month with code PODCAST at micchecksociety.com. Clocking In with Haylee Gaffin is produced by Gaffin Creative, a podcast production company for creative entrepreneurs. Learn more about our services at Gaffincreative.com, plus you'll also find resources, show notes, and more for the Clocking In Podcast.Find It Quickly: Reframe the role of your podcast (1:13)CEOs use podcasts differently (3:35)Consider how opportunities multiply (6:09)Stepping into the CEO visionary role (8:33)Mentioned in this Episode:The Podcast Growth Program: gaffincreative.com/growthEpisode 188Episode 150 What It Looked Like to Become a Full-Time Podcast Producer: gaffincreative.com/what-it-looked-like-to-become-a-full-time-podcast-producerConnect with Haylee:Mic Check Society: gaffincreative.com/mcsInstagram: instagram.com/hayleegaffin Hosted on Acast. See acast.com/privacy for more information.

Self-care podcast exploring The Gift in The Low Point of Self-Sabotage, Navigating The Discomfort of Transformation & Stepping Fully into Who You are Meant to Be. TOPICS:: ** The Gift in The Low Point of Self-Sabotage (06:53). ** Navigating The Discomfort of Transformation (20:36). ** Stepping Fully into Who You are Meant to Be (35:11).   NOTES:: Show notes: amberapproved.ca/podcast/615 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Coaching savings available on 6 &12 month coaching programs for the month of October. Click below to schedule a 30 minute Complimentary Body Freedom Consultation and secure your savings! https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Enjoy a bit of peace and tranquility. Liquid Bliss contains herbs that nourish your nervous system and support your body's feel-good hormones, helping to lift your mood and increase your sense of connection. Hawthorn, cacao and passionflower help make this remedy supportive to your mood. One of the things I've been working on improving is my sleep. Especially with the change in seasons into fall. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake. Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form. I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating  or using code NOSUGARCOATING for 20 percent off your order.

Send us a text (Note: we are not able to respond but LOVE to hear from you!!)Today's episode is a little different. I'm pausing our regular programming to share something close to my heart: The Pathway to Peace Coaching Community.This podcast connects us week after week, and still, sometimes we need a space to go deeper to actually live out the things we talk about here. That's what Pathway to Peace is. It's part coaching, part community. A place for special needs moms to rediscover themselves, reconnect to their own power, and find peace in the middle of chaos.Inside the membership, you'll get access to weekly coaching calls, small “Power Pods,” and a private online hub filled with tools and resources. It's designed for real life, flexible, supportive, and genuinely transformative.If you've ever wondered what the next step after listening might be, maybe this is it.Click here to JOIN PATHWAY TO PEACEGet The Special Needs Mom Survival Pack HEREConnect with Kara, host of The Special Needs Mom Podcast:Instagram: https://www.instagram.com/thespecialneedsmompodcast/Website: https://www.kararyska.com/ JOIN The Pathway to Peace Coaching Community

Join us in celebrating 50,000 downloads of the Say YES to yourself! Podcast! Leave a review on your favorite podcast player, snap a picture, and send it to podcast@phineaswrighthouse.com. You'll be invited to join the Say YES Sisterhood for one month - for only $1!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.Liz McHutcheon joins Wendy the day after finalizing her divorce to share what freedom feels like when you finally stop dimming your light. After 30 years of marriage and a transformative walk on the Camino, Liz dressed like a queen, walked into court, and claimed her wings. This is a conversation about the raw, beautiful, and messy process of choosing yourself.They explore:How the Camino prepared Liz for the most important ending of her lifeWhy compromise can be the first step toward self-abandonmentThe tools and practices that carried them through divorce Want to hear how two women are turning their divorce experiences into a celebratory experience? Listen to discover why congratulations might be the most appropriate response when someone says they're getting divorced.About Liz:Liz is a Presence Coach and Meditation Teacher that is here to help raise the vibrations of this world, to be a conduit to guiding women back to their own inner knowing through teaching the art of practicing presence. Every single experience in her life leading up to right here has allowed her to fully step into this purpose. Connect with Liz:Instagram @runningonventiLizMcHutcheon.comJoin Liz's email list: https://lizmchutcheon.com/connect/Liz's Previous Appearances on the SYTY Podcast:Saying YES to the Camino Pt. 1: Preparing for TransformationSaying YES to the Camino Pt. 2: Shedding Layers and Stepping into Alignment________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

In this episode of PAC Talk, host Pieter Vodden sits down with multiple CrossFit Games champion Leka Fineman about what comes after competition.Leka opens up about:Stepping away from elite CrossFit after burnoutDiscovering a new sense of purpose through surfing and longevity trainingNavigating perimenopause and hormone therapy (HRT) with strength and curiosityLearning how to “train for life” — not exhaustionWhy community, connection, and consistency still matter more than anythingTogether, they explore the evolution of the fitness industry, the myths around menopause and performance, and how both men and women can train smarter, not harder, as they age.

Journey to Deep Rest Series | The Lover | Libra Yoga Nidra for Balance & Beauty | Nervous System ResetDrift into the beauty sleep you've been waiting for with this 40-minute Yoga Nidra for deep rest, relaxation, and nervous system healing. Guided by Ayla Nova, this trauma-informed yogic sleep helps calm the mind, ease stress, and restore emotional balance. Perfect before bed or anytime you need grounding, this practice blends ancient NSDR (non-sleep deep rest) principles with gentle somatic awareness to help you release tension, improve sleep quality, and reconnect to inner peace. Experience what true restoration feels like... where body, mind, and heart come back into harmony.00:00 Introduction 00:15 Welcoming Words from Ayla Nova 01:08 Preparing for Yoga Nidra 04:44 The Practice of Yoga Nidra Begins Now

It's Monster Rally time! Troy and I have been looking forward to discussing this Universal Horror film for a long time. Easily one of the most fun of the studio's 1940's horror films HOUSE OF FRANKENSTEIN (1944) has extraordinary highs and some bizarre lows. We dig into every single one we can think of including my obsession with werewolf footwear. I'll admit that I may have been overprepared for this episode which explains how the show's running time stretches to double the length of the film itself! Of course, this movie marks Boris Karloff's return to the Frankenstein series but in a new role as a mad scientist. He is fantastic here with his short-sighted goals always overruling wiser choices. Stepping into the oversized boots of the Frankenstein Monster for the first time is Glenn Strange, causing us to look at the common use of his version of the character in products aimed at fans. John Carradine becomes Universal's new Dracula in the episodic film's first segment but I make the argument that he might be playing an imposter. “Is you is, or is you ain't my Dracula?”   J. Carrol Naish appears as the hunchbacked assistant to Karloff and the actor does his usual excellent job playing a character that swings wildly from brutal murderer to pitiable, lovelorn soul. We also discuss several of the returning bit players that always show up in these movies and lament that Goerge Zucco doesn't get more screentime. At a certain point we realize that we have gotten lost on the brain swapping carousel trying to figure out which noggin should get which lump of gray matter. Luckily the film has a proper torches and pitchforks villager attack to bring things to a destructive end. Plus – quicksand!   If you have any comments about this film or any of the Universal horror movies thebloodypit@gmail.com is the place to send them. Thank you for listening and Happy Halloween!

The earliest lessons in a horse's life often echo through every stage that follows—and understanding them can transform how you work with horses of any age. In this first episode of the Preschool of Horsemanship series, Stacy Westfall shares what her foal Whisper taught her about curiosity, space, and timing, and how those same principles apply whether you're leading, lunging, or riding. What begins as a foal's natural curiosity becomes the key to creating willing, connected responses throughout a horse's lifetime. Key takeaways: – Curiosity is the foundation of learning for both horse and rider – Stepping back can spark more engagement than stepping forward – Recognizing push, neutral, and draw energy reveals unseen conversations – The earliest lessons aren't about control—they're about invitation This episode helps you recognize how curiosity and draw energy influence every interaction—so your horse begins to look to you, not away from you—building clearer communication and connection at every stage of horsemanship.

Send us a text (Note: we are not able to respond but LOVE to hear from you!!)Today's episode is a little different. I'm pausing our regular programming to share something close to my heart: The Pathway to Peace Coaching Community.This podcast connects us week after week, and still, sometimes we need a space to go deeper to actually live out the things we talk about here. That's what Pathway to Peace is. It's part coaching, part community. A place for special needs moms to rediscover themselves, reconnect to their own power, and find peace in the middle of chaos.Inside the membership, you'll get access to weekly coaching calls, small “Power Pods,” and a private online hub filled with tools and resources. It's designed for real life, flexible, supportive, and genuinely transformative.If you've ever wondered what the next step after listening might be, maybe this is it.Click here to JOIN PATHWAY TO PEACEGet The Special Needs Mom Survival Pack HEREConnect with Kara, host of The Special Needs Mom Podcast:Instagram: https://www.instagram.com/thespecialneedsmompodcast/Website: https://www.kararyska.com/ JOIN The Pathway to Peace Coaching Community

If you're ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.comSpeak soon.In this transformational episode of The Self Esteem and Confidence Mindset Podcast, Jonny dives into one of the biggest blocks to true confidence — the fear of being seen.So many people hold back their gifts, silence their truth, and dim their light because of past wounds, rejection, or self-judgment. But what if your voice is the very key to your freedom? Jonny shares powerful mindset shifts and emotional healing tools to help you reclaim your voice, express yourself fully, and show up with grounded confidence in every area of life.You'll learn how to:Identify where your fear of visibility comes fromHeal the inner child patterns behind self-doubt and shameBuild self-trust and speak with authentic powerStop shrinking to fit in and start being unapologetically yourselfIf you've ever felt afraid to speak up, share your message, or be truly seen, this episode will guide you back to your authentic confidence and remind you that your voice matters.Ready to feel more focused, confident, and in control? DM me “level up.” I'm working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com. Speak soon.

Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat if redefining success started with your nervous system?In this powerful, live from New York conversation, Karena sits down with therapist and author Israa Nasir to unpack why achievement alone can still leave us feeling empty. You'll learn how to rebuild self-worth and regulate anxiety in a content-saturated world, and how to set boundaries that deepen connection. From cultural myths about “hustle” to cognitive distortions, this is a grounded, practical path back to yourself.How do we reclaim self-worth beyond achievement in a content-saturated world?Stepping off the productivity hamster wheel shows that worth isn't earned by output. It's built through nervous-system safety, self-trust, and boundaries that honor your life.(00:59) Toxic productivity, defined- spot the driversNaming the emotions behind the urge to do more Ask: “What value am I sacrificing for this outcome?”Track when achievement ≠ fulfillment to find misalignmentSwap “more” for “meaning”: one priority per day(06:11) High-achiever mind traps + overcommitment fixesChallenging the idea “If I did it, it must've been easy—so it doesn't count.”Log weekly wins before raising the bar againRecalibrate unrealistic timelines without self-shamingBuild buffer time into every “yes”(10:47) 7 types of rest & creative regulationThe 7 Types of Rest Dr. Saundra Dalton-SmithRotate rest: physical, mental, emotional, social, sensory, creative, spiritualEmotional rest = time you don't process feelings—protect itTry “mediocre hobbies” for nervous-system careSchedule short, low-stakes creative breaks to prevent rumination(14:29) Anxiety in an info storm: design your media dietPractice monotasking to lower baseline arousalLong-form inputs lengthen dopamine loops and build patienceReduce tab clutter; batch-check news/social to curb hypervigilanceNotice fragmentation triggers and step away(25:41) Boundaries that deepen connection (and when to go firm)Lead with “I can/can't…” vs. policing others—invite dialogueExpect pushback; validate feelings without abandoning limitsContext matters: choose low-drama exits on charged topicsDistinguishing privacy from secrecyThanks for the support from our partners, including: Guest ResourcesRead the Book: Toxic ProductivityExplore: The Well Guide Follow Israa on InstagramJOIN US: "Fall Into Motion" with Tone It Up! The Program begins October 20th, sign up now: https://my.toneitup.com/pages/fall-into-motionIf this episode moved you, please consider...

In this premiere episode of "Embracing the Unknown," host Holly Newton dives heart-first into facing life's uncertainties without fear—whether it's foggy futures, unexpected outcomes, or the pull of familiar comfort zones holding you back.Drawing from personal stories (like a big move to Nashville amid empty-nest transitions that birthed the Exhale Women ministry and this very podcast), listener questions, and powerful Bible truths (Isaiah to Isaiah 41:10, Joshua 1:9, and more), we'll explore how God's promises fuel hope in every season of change. As the autumn leaves whisper shifts outside, discover why our hearts crave hope most in transitions—and how joyful anticipation awaits when we trust Him.Plus, get a practical Fearless Faith Tip, tips for sharing your story with our community, and encouragement to step out boldly. If you're staring down a "what if," this episode is your warm hug reminder: The unknown isn't empty— it's an invitation to rediscover who God says you are.Join us, live fearless, and embrace what's ahead. Share your unknowns at @shelivesfearless on Instagram or head over to shelivesfearless.com/contact 

Welcome to episode #241!

Dr. Elizabeth Pritchard, is a distinguished international keynote speaker, researcher, authors and Authentic Leadership coach from Aotearoa, New Zealand, currently based in Melbourne, Australia. She is a trailblazer in cultivating Authentic Leadership among women executives and leaders, globally. As Co-founder and Director of the WALT Institute (Women Authentic Leadership Training Institute), Elizabeth's three-decade career spans neuroscience, leadership, and research.Her journey, marked by overcoming self-doubt, childhood adversity and extensive health struggles, serves as a testament to resilience and transformation that is possible, for anyone. Through dedicated growth and learning, in the academic and personal development spaces, she has honed her expertise in Authentic Leadership, navigating challenges, and empowering others to do the same. Elizabeth serves as an inspiration for women across the world, to discover their influential voice and lead themselves and others towards self-fulfillment and true success.

In this powerful episode of Fatherhood Field Notes, we sit down with Ryan Miller—a man whose joyful demeanor belies a journey through significant trials and transformation. Ryan opens up about his 24-year marriage, raising two daughters, and how embracing suffering has shaped him into the father and husband he is today. He shares vulnerable stories about his own mistakes, including a near-infidelity experience, surviving the 2017 Las Vegas mass shooting, and how these moments became catalysts for growth rather than destruction. Ryan discusses the importance of physical and spiritual health, intentional presence with our children, and how fathers can balance ambition with family priorities. He offers practical wisdom on passing faith to our children and extending fatherly influence beyond biological connections. This conversation will challenge you, inspire you, and equip you to embrace both strength and vulnerability in your fatherhood journey.Chapters:00:00:00 - Introduction and first impressions00:01:06 - Finding joy through suffering and Ryan's transformative experiences00:05:30 - Discussing suffering with children and embracing life's challenges00:09:09 - Ryan's background and focus on health00:11:19 - Life in California and creating family memories00:13:00 - Building relationships with daughters and potential sons-in-law00:22:38 - Ryan's central message to men about purpose and responsibility00:25:01 - Men of Greatness Brotherhood community and resources00:26:43 - Understanding discipline as alignment rather than control00:29:18 - Discussing God's purpose versus individual choices00:35:52 - Balancing career aspirations with family priorities00:40:17 - Rebelling against the idea that vulnerability is weakness00:45:45 - The father's role as provider and protector00:48:10 - Passing faith to children through modeling and conversation00:56:53 - Envisioning the future as a grandfatherLinks and ResourcesRyan's Community: School.com/men-of-greatnessRyan's Website: RyanJamesMiller.comWounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness:

Send us a textToday we're bringing you a deep dive follow up to a very exciting and mostly spoiler free author interview episode with Hazel Mack all about the monster romcom series that stole our hearts: Haven Ever After! We'll be discussing all NINE books that complete this lighthearted happily ever after series including eight full length books, and one short novella. This series has every type of monster - gargoyles to vampires, witches to werewolves, and everyone in between… and they are ALL falling in love. Single dad, sports romance, enemies to lovers, fated mates, second chance romance, and he falls first are just some of the tropes we love. And don't worry… every book is at least a 3-4 on the spice scale, despite the Gilmore Girls vibes.

Send us a textWe trace Terry's path from Little League dust to a summer wood-bat revival, and how a small-town team brought a community back together. Along the way, we swap heartbreaks, hat collections, marathon games, and a father–son golf memory that sticks forever.• Abilene roots and early baseball influence• High school dynasty lessons and details• Stepping away from playing and shifting to golf• The Flying Bison launch and community lift• Kids, autographs and summer-league pathways• Big memories: state tournament, A&M–LSU, Rangers 2023• The 15-inning classic and shared fandom• Rituals: arrive early, buy caps, chase ice cream helmets• The 100-game challenge and scorekeeping as connection• Sports as common ground across differencesSupport the showMake sure to follow the Dad Hat Chronicles: https://linktr.ee/TheDadHatChronicles

This week Jordan & Gaz are joined by former Bolton, Bristol City, Preston, Rotherham, Accrington, Mansfield, Leyton Orient, Notts County, Crewe, Darlington & Ashton United fullback...NICKY HUNT! Nicky sits down with the boys in part one of his episode to discuss all things football from his time at Bolton Wanderers to his life now managing Daisy Hill FC. The lads start the pod by discussing Nicky's time at Bolton Wanderers, DJing for Ricardo Gardner, relaxing on Mario Kart with Gary Cahill & his wonder goal vs Liverpool Nicky then talks about his transition into being a football manager for Daisy Hill FC linking up with social media superstars Aaron Hunt & Angry Ginge to help take Daisy Hill through the leagues. Nicky and the lads then continue to chat about life in non-league, having to release players, huge squad sizes and other issues that come with the territory. They then chat about Nicky's early life in football from getting released at a young age and showing the determination to make it as a professional and getting caught on a night out and being suspended for two weeks by Bolton. The trio then discuss how tough reserve football used to be before Nicky made his first team debut and had the task of marking Ryan Giggs and then a young Cristiano Ronaldo. Finally they end the pod discussing why modern footballers can't do anything these days, the sacrifices Nicky had to make to become a pro and who were the defenders he looked up to in the Premier League.

Real transformation begins when we stop trying to manage our own lives and become entirely ready for God to remove what holds us back. The journey of faith isn't about perfection but willingness—offering our character defects, fears, and defenses to God and trusting Him to bring change in His time. True freedom comes when we replace old habits with new ones rooted in love, humility, and joy. Fill-In Sermon Notes (https://notes.subsplash.com/fill-in/view?page=HJfs-U46lx) Watch the Sermon (https://youtu.be/2ke7aQ8j1y4) Follow Acts 2: Website (https://acts2umc.org) Facebook (https://www.facebook.com/acts2umc) Instagram (https://www.instagram.com/acts2umc) Youtube (https://www.youtube.com/channel/UCTjMQ3C5r50E8PGLwMvwuGQ) Twitter (https://www.twitter.com/acts2umc)

In this week's message, Pastor Blake reminds us from Joshua 3 that God often calls us to take steps of faith while the waters are still rising. Spiritual preparation, leadership, and obedience set the stage for God to do what only He can do.

Police Attacked by Paranormal EntityIn the mid-1990s, a night-shift police officer in a quiet small town completed his routine checks and parked near the Masonic Lodge and church just after midnight to finish paperwork. Suddenly, he felt a violent impact jolt his patrol car, shifting it several feet forward and four feet sideways into the road, scattering his belongings. Stepping out, he found no other vehicle, no damage, no tire marks, and utter silence—leaving him stunned and unable to report the impossible event. He vowed never to park there again, haunted by the sensation of an unseen force hurling his cruiser aside. Years later, in the late 1990s, two officers at the town police station before midnight watched a vintage hippie van pull up, from which emerged a young couple dressed in flawless 1960s attire—tie-dye, fringe, and bell-bottoms—who spoke with era-perfect slang. Politely asking for directions to a nearby town, they received a hand-drawn map and left smiling. As the younger officer rushed to return their forgotten directions, he reached the door mere seconds later—only to find the couple, van, and all traces vanished without a sound or mark on the dew-kissed pavement, defying any natural explanation. Both encounters, shared openly among the officers, remain vivid and inexplicable, etching a sense of the uncanny into their memories and reinforcing the town's eerie undercurrents.Join my Supporters Club for $4.99 per month for exclusive stories:https://www.spreaker.com/podcast/what-if-it-s-true-podcast--5445587/support

Keywords:Self-education, curiosity, continuous improvement, lifelong learning, personal growth, mindset, asking questions, applying knowledge, reflection, actionable stepsSummary:This episode highlights the importance of self-education, curiosity, and continuous improvement. This episodes also emphasizes that growth is intentional and requires a commitment to learning and applying knowledge. The conversation explores the benefits of asking questions, the significance of a growth mindset, and actionable steps listeners can take to foster their own development.Takeaways:Growth is intentional and requires a commitment to learning.Curiosity keeps you relevant and adaptable in a fast-changing world.Asking questions accelerates understanding and invites mentorship.Applying knowledge is essential for true mastery and confidence.Reflection is key to understanding what works and what doesn't.Growth comes from trying, not just knowing.A shift in mindset can transform how you view challenges.Stepping out of your comfort zone is necessary for growth.Actionable steps can lead to significant personal development.Consistent curiosity rewards growth and learning.Sound bites:"Growth doesn't stop when school ends.""Curiosity fuels growth.""Growth doesn't wait for perfect timing."

In this episode, Rebecca takes you behind the scenes of her recent trip to Nashville for Amy Porterfield's high-level mastermind. She shares what really happens inside the room, the lessons that shifted her business, and why community is the key to scaling a profitable interior design firm. Episode Highlights: You can't grow alone. Having peers who understand your challenges accelerates your success. Honesty about money matters. Talking openly about profit margins helps you build smarter, more sustainable businesses. Environment shapes perspective. Stepping away from client work gives space for reflection and long-term planning. Accountability drives results. Consistent check-ins and community support keep you focused on your goals. If you've ever felt alone in business or wondered what it takes to reach that next level, this one's for you.  

PERMISSION: 3 week live course on becoming the most unapologetic, relentless version of yourself. You were born a star, now it's time to give yourself the permission to go be one. Join for $33 here.THE EXPANSION EXPERIMENTPre-enroll now for my 8 week group coaching program, The Expansion Experiment. Where we focus on bringing the BEING back into manifestation when you've burnt out of the "doing" for so long. Click here for pre-sale info & sign up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Classpass. 20 bonus credits for Classpass (obsessed!!!) -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free trial here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the podcast FB community --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the training here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download for free here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1st Phorm Greens --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get mixed berry here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect:Message me directly on Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @mikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me themikaylajai@gmail.com

Stepping into a new era of my life finding the space and energy to do it all. But chasing perfectionism has been holding me back. Every season brings a different focus, and learning to embrace it all without burning out is the real key. This is my journey to becoming the woman who truly has it all on my own terms. If you enjoyed this episode, leave a review and make sure you SUBSCRIBE! To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.com FOLLOW ME: IG: instagram.com/haileygamba TikTok:@haileygamba YouTube: youtube.com/@haileygamba

In this episode of The ADHD Parenting Podcast, hosts Ryan Wexelblatt and Mike McLeod explore what it means to “step into your parental authority.” Drawing from research and clinical experience, they discuss how authoritative parenting—balancing warmth with structure—helps children with ADHD develop self-regulation, emotional safety, and independence. The hosts challenge social media's rebranding of permissive parenting as “gentle” or “compassionate” and explain why consistency, clear expectations, and calm modeling are key. They also tackle the fears many parents have about being “too firm,” offering practical examples of how to set limits with empathy and predictability while nurturing connection and confidence in their children. Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠{{chapters}}[00:00:00] Start[00:00:30] Introduction to stepping into parental authority[00:02:00] Research on parenting styles and ADHD outcomes[00:05:30] Authoritative parenting defined and linked to lower ADHD symptoms[00:07:30] Permissive parenting and its long-term effects[00:11:00] Importance of limits, boundaries, and consistency[00:14:30] Modeling calm behavior for emotional regulation[00:17:00] When a child controls the home environment[00:18:30] Why parents are misled about effective ADHD treatment[00:20:00] Social media's influence on permissive parenting[00:22:00] Risks of permissive parenting for ADHD kids[00:24:30] Practical ways to step into parental authority[00:26:00] Predictability and routines for emotional safety[00:29:30] Shifting to high empathy with high expectations[00:32:00] Preparing ADHD kids for independence and adulthood[00:33:00] Behavioral parent training as an evidence-based solution[00:34:30] Reassurance for parents stepping into authority[00:36:30] Closing and listener invitation

Stepping up to the SUNANDBASS Podcast and leading us into autumn is producer and DJ, Deekode. Originally from North West England but raised in the Midlands, Deekode has spent years shaping his style and sound, deeply influenced by SUNANDBASS Recordings. “I remember being a 15-year-old kid walking home from school rinsing Sun & Bass releases like ‘In The Shade' by Fracture & Mark System, ‘G-String' by Code 3, and ‘Rain' by Skeptical on repeat in my headphones, daydreaming of one day releasing on the label. To be invited to guest mix the Sun & Bass Podcast is an honour & a dream come true, a real full-circle milestone & without a shadow of a doubt the biggest tick on my music career bucket list so far.” Deekode describes his sound as intricate yet stripped-back sonics blended with deep but energetic beats. This mix takes us on an extended journey through drum & bass, opening with shimmering, melodic liquid before venturing deeper into the dark, minimal territory he's best known for. Perfect for our transition into autumn, check out this journey mix and let it soundtrack your season

主播Meimei和主播Maelle都有在国外生活的经历，今天两位主播就要以自身的经历聊一聊，海归或者留学生们回国以后，为什么有时候反而会觉得“不适应”呢？01. Hosts' Feeling on Returning Home 主播回国后的感受主播Meimei在美国留学6年，她觉得回国后适应的过程很棒，but there are also struggles, too（但也有一些需要努力的地方）。从已经熟悉了全英文的语言环境，再回到需要用中文表达的环境，主播Meimei有时候就会有“找不到词”来描述的窘迫感，get brain blank（大脑空白）。像“U-turn”这个词，she just couldn't find the word“掉头”来表示。主播Maelle也有同感，特别是当她需要switch (切换) between French, English and Chinese的时候，it's like the brain's stuck in translation（在语言转换之间卡住了）。海归或者留学生们可能会觉得有时候试图通过中文转述英语逻辑，最后说出来的话就很不自然，而且说中文的语调和语气都和以前不太一样了。从另一个文化回到自己的本国文化中，language is definitely one of those first big challenges (语言无疑是最初的重大挑战之一)。02. What Is Reverse Culture Shock? 到底什么是反向文化冲击？海归或者留学生们回家后，that's so special reuniting (重聚) with people you love!主播Meimei表示：6年后，再次见到家人和亲近的朋友，有一种很奇妙的感觉。熟悉感（familiarity）仍然在，但同时自己已经是成年人了（already an adult），有了很多自己新的生活习惯和个性。主播Maelle在这一点上也很有共鸣（totally relate）。Sometimes with family and friends you haven't seen for a long time, it feels like nothing has changed (感觉什么都没有改变) - and yet, everything has changed (一切又变了).再次见到以前的朋友和同学，特别容易在一起怀旧。But at the same time, people are also at completely different life stages now (完全不同的人生阶段). 这种反差感，也会让人触发一种“我这些年真的经历了很多”的感慨。Where you were, where you are now, how your experiences have shaped you (塑造自己). Through seeing people who knew you well back (曾经最了解你的人), it makes you realize (意识到) how much you have changed！And differences can be good (差异自有其价值), the uncomfortable feeling sometimes can be a reverse culture shock (反向文化冲击). 处在另一个文化中时间久了，这种对于原生环境所产生的不适应其实就是一种反向的文化冲击。03. Home as a Fluid Concept 家有了流动性Maelle has traveled to so many countries. Where do you consider home now (你现在认为家在哪里)? 对于主播Maelle来说，this is a question with a not so simple answer (不是那么容易回答)。在三种文化背景下长大，speak English at school, French at home, and surrounded (围绕) by Chinese culture every day, 主播Maelle认为she is a TCK, and the world is her home. TCK: Third Culture Kid的缩写，意思是“第三文化小孩”。Someone who grows up in a culture that's different from their parents' culture, usually due to (一般是由于) moving abroad during childhood. So your identity (身份) is formed through a mix of cultures (由多种文化的融合而形成的).主播Maelle表示：“When I moved to France for university, I felt like an outsider (局外人) there too. I looked like I belonged (归属), but I didn't feel fully French in the way people expected (期待的). ”Outsider: 局外人，这里特别指的是特定文化圈子中的局外人。After living in Spain, Australia, and Hong Kong, 主播Maelle表示home is not just one place. 确实如此，home is a fluid concept (家是具有流动性的)。主播Meimei这几年在美国搬了很多次家，觉得每个地方都有一种短暂但是又不同的归属感。It is the people, not the place that makes us feel at home. 04. Beyond Comfort: The Growth in the Culture 走出舒适区，在文化中成长国外生活的经历让两位主播感同身受的一点就是：The restlessness craves for movement and new experiences. 越看到世界的广阔，就越渴望探索更多文化。Restlessness: 不安于现状，不懈探索。Crave: 渴望；渴求。In English, we say “step out of your comfort zone (走出舒适区)”. Stepping out虽然会冒险，但那种兴奋感真的让人上瘾。It's risky (冒险的), but exciting and so rewarding (很值得的).Stepping out: 走出去；跳脱。Comfort zone: 舒适区。It is such a blessing (何其有幸) to feel at home in many places. To keep moving, growing. And take risks (敢于冒险), meet new people, experience new cultures, learn new languages and build a life somewhere so different from what we know (在与我们熟知的世界截然不同的地方，再次塑造自己的生活). It is so exciting!这个世界真的很令人兴奋，也很有挑战。每一次文化的碰撞，都是一种自我突破。在这个过程中也会不断刷新对家的定义。And of course sometimes it's also uncomfortable, but that's where the real growth happens. 比如在完全陌生的城市，navigating (导航探路) unfamiliar streets, learning to express yourself in another language, or sharing meals with people from completely different backgrounds. 看起来很小的事，做完之后都会有一种“I really grew up”的感觉。有时候正是这些“非舒适区”的体验，才能让我们更清楚地看到自己的潜力。They open our minds and stretch our hearts (开阔思维和心胸). It is not always easy of course, but it truly teaches us so much about the world and ourselves. 回国的过程，其实是一个“重新认识自己”的过程。有困惑，有喜悦，也会引发很多思考。“家”可以有很多个，很多种样子。你自己也不会只在一个阶段，一种状态里停滞不前。最重要的，是你自己怎样看待这样的改变。欢迎留言告诉我们：你是否也经历过这样的“反向文化冲击”呢？Have you experienced “reverse culture shock” like this as well?

Suggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you to do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

Stepping into leadership is exciting, but when you are promoted to manage people who were once your peers, the transition can feel awkward and overwhelming. Most managers are not formally trained for this critical moment, yet how you handle it sets the tone for your entire leadership journey. In this episode, Scott Anderle and Scott Albrecht unpack the real challenges new leaders face when managing former peers. They share practical tools, honest truths, and a clear playbook for building trust, setting expectations, and leading with confidence. If you have ever worried about losing friendships, being taken seriously, or proving that you are doing “real work” as a manager, this episode gives you the reset you need to lead effectively.  In this episode we talk about and answer these questions:  • What makes managing former peers one of the hardest challenges in leadership  • How to reset relationships without losing trust or respect  • Why contextual friendships matter and how to expand inclusion on your team  • How to respond when people assume you are not doing “real work” anymore  • What practical steps you can take this week to earn credibility and results  • How the Emerging Leaders program equips new managers to succeed  Click Here to Submit Your Questions    Links from show: Learn More About the Target Leadership Course Sign up for the Emerging Leaders program – learn 6 steps to successfully manage former peers  Subscribe to ServiStar Leadership Podcast on your favorite streaming service

On this Seeking Integrity webinar, Dan Drake, Matthew Raabsmith, and Joanna Raabsmith present "Building True Intimacy: A Roadmap to Relational Restoration After Sexual Betrayal." Together they consider how couples can effectively and efficiently move from betrayal and discovery to healing and connection, based on their book Building True Intimacy. They then answer participant questions about recovery, disclosure, and lasting healing.   TAKEAWAYS: [:30] Introducing Dan Drake, Matthew Raabsmith and Joanna Raabsmith. [3:23] How do couples heal after betrayal and disclosure? [5:30] Five key components to restoring intimacy, starting with awareness, authenticity and assertiveness. [9:16] The power of a foundation of honesty and safety. [17:32] Regulation and relational safety must be prioritized by the betrayer. [20:30] Stepping into trust and commitment following betrayed. [27:13] The value of inviting trusted people into your healing journey. [31:10] The hallmarks of empathy and vulnerability. [35:10] Creating community with other betrayed couples. [36:28] Reintroducing intimacy after betrayal. [44:55] When does a couple start to feel like they are on the same team? [49:24] The V.A.S.E. framework. [51:30] How can the betrayed partner move toward trust after regression? [56:08] My partner wants to move along without rebuilding. How can we heal? [58:48] Can we successfully recover without disclosure or restoration?   RESOURCES: Seekingintegrity.com Email Tami: Tami@Seekingintegrity.com Sexandrelationshiphealing.com Intherooms.com Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating, by Robert Weiss Prodependence: Moving Beyond Codependency, by Robert Weiss Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction, by Robert Weiss Cruise Control: Understanding Sex Addiction in Gay Men, by Robert Weiss Seeking Integrity Podcasts are produced in partnership with Podfly Productions.   QUOTES ● “Am I aware of the direction I'm heading based on the choices I'm making every day in my life?” ● “When I say my values are one thing and I live my life in a different way, I am not showing up authentically.” ● “If we don't have a foundation of honesty, we don't have anything to build on.” ● “The ability to be present will move us back into the partnership phase of the next level of healing.” ● “You have to have vulnerability if you're going to rebuild intimacy in a relationship.” ● “What kind of recovery do you want in your life whether or not your marriage makes it?”

Stepping back from the workforce is a milestone event in any life, and Parkinson's disease (PD) adds an emotional and logistical layer. Many people living with the disease think differently about when and how to retire as they balance symptoms, their financial and health needs and their plans and interests. Tune into this episode of The Michael J. Fox Foundation's Parkinson's Podcast to listen to our expert panel of a person living with Parkinson's, a care partner and people who work with the Parkinson's community discuss retirement and Parkinson's. They share advice from their own lives and tips for people entering a new phase of their life. Check out our free employment guide. https://www.michaeljfox.org/news/workplace-challenges Like our podcasts? Rate or review the show and share the series with your community. https://apple.co/3p02Jw0 The Foundation's landmark study, the Parkinson's Progression Markers Initiative, also known as PPMI, is recruiting volunteers. Join the study that's changing everything at michaeljfox.org/podcast-ppmiMentioned in this episode:The Foundation's landmark research study is exploring the connection between sense of smell and brain disease. People with and without Parkinson's can help by taking a free scratch-and-sniff test. Get yours at mysmelltest.org/request.

Stepping into Your Expert Authority with Christine Blosdale and Lynn Murphy Welcome to the first episode of the rebranded Expert Authority Coach Podcast, hosted by Christine Blosdale. In this episode, Christine introduces her mission to help entrepreneurs, coaches, authors, and business owners build magnetic brands and achieve real, lasting influence and income. She talks with Lynn Murphy, a podcast host, bestselling author, and leadership coach, about her experiences working on her podcast about the transgender journey, her passion for storytelling, and the invaluable insights and tools she gained from Christine's Expert Authority Mastermind program. They discuss the importance of having a coach, the impact of having a bestselling book, and the value of passion in achieving success. Tune in for inspiring stories and essential advice on stepping into your own expert authority. --------------------------- LINKS MENTIONED: http://www.ExpertAuthorityCoach.com http://www.TheTransgenderJourney.com   -----------------------------

In this powerful episode, Ben Taatjes reflects on the unexpected results of removing his name from his financial firm. Rather than losing identity, he became more aligned with his purpose and calling - and his clients are receiving more value than ever. Discover how taking bold action to step fully into who you are creates a ripple effect of positive transformation. Learn why retirees who embrace their true calling don't just improve their own lives - they make the world around them better through divine alignment with their purpose. See omnystudio.com/listener for privacy information.

This isn't your typical family business story. Bobby started in finance, swore he'd never work with family, then life forced a pivot. Stepping in reluctantly, he helped scale the business to 40 locations and $50M, but success came at a cost: resentment, burnout, and the realization that growth without alignment is a trap. So, he walked away. Bobby went on to build Greenridge Wealth, a firm built on values, systems, and a team-first culture. His mission? Help founders build businesses that run without them so they can actually live. In this episode, Bobby lays it all out. The toll of resentment. The dangers of tying your identity to your business. The hard decisions around rebuilding teams, shifting mindsets, and designing companies that can grow without you in the middle of everything. This is about leadership, clarity, and doing it on your own terms. Not grinding forever. Not chasing empty success. Just building a business that serves your life, not the other way around. So, if you're building, scaling, or just trying to break free from the grind this episode is packed with insights you don't want to miss. Grab your notepad, tune in, and start building a business that works for you, not the other way around. In This Episode: Building Greenridge Wealth Planning [00:02:20 Why Bobby Avoided the Family Business for So Long [00:03:40] Health Scares Changed Everything [00:06:20]  Shifting From Scarcity to Abundance [00:09:40] The Power of Peer-to-Peer Conversations [00:11:50] Bobby's Return to the Family Business With a New Vision [00:16:30] The dangers of becoming emotionally tied to your business.  [00:19:10] The Importance of Making Yourself Obsolet [00:20:20] Key focus on employee engagement and career growth within the business. [00:24:10] Leveraging Strategic Partnerships for Growth [00:29:00] The value of calculated risks, perseverance, and a willingness to change direction when necessary for business success. [00:32:50] The Power of Relationships in Business. [00:37:00] Designing a Business Around What You Actually Love [00:40:20] How stepping back creates space for strategy and long-term vision. [00:43:00] The Growth Junkie Trap [00:44:10] Why Bobby believes in karma more than luck and how gratitude shifts your energy and outcome. [00:48:50] Leadership Through Interaction & Decision [00:58:10] Notable quotes: "You've gotta tell me what it is. I wanna make the decisions. I have to be there not empowering other people to feel a sense of ownership. Just feeling like you're in the grind and you have to know everything." - Bobby [00:18:10]  "If that's really what fills your cup and gives you a sense of purpose, well then I have nobody, I'm not the person to tell you to do something that that is your purpose." - Bobby [0:19:40] "It's not what you know. It's who you know." - Bobby [00:37:30]  “We overestimate what we can do in a year, but we underestimate what we can do in 10” Bobby at [00:56:10] Resources and Links Bobby Mascia:  ⁠LinkedIn⁠ ⁠Instagram⁠ ⁠Facebook⁠ ⁠YouTube⁠ ⁠Podcast⁠ ⁠Website⁠ ⁠Book⁠ Insight Out: ⁠Insight Out Show – Website This is an encore episode and was originally published on April 05, 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stepping away from our studio setting, we're bringing you a special "speedcast" from the bustling Abilities Expo in Chicago where we met Mikaylah, a remarkable young woman navigating life with dystonic cerebral palsy while pursuing her dreams.Mikaylah, a creative writing major at the University of Illinois Urbana-Champaign, offers a candid glimpse into her world. She manages her condition with a deep brain stimulator (a device similar to a pacemaker but connected to her brain) and medication regimens. What stands out immediately is her matter-of-fact approach to these medical realities – they're simply part of her daily experience, not limitations that define her potential.When our conversation turns to literature, Mikaylah's passion ignites. She recommends "Unmasked" by Kendra Merritt, praising how the author authentically incorporates disability into fantasy fiction. This representation matters deeply to Mikaylah's, who notes the scarcity of disabled characters in the books she encountered growing up. Now, she's crafting her own stories, adding her voice to this essential narrative space. The most revealing moment comes when she shares a troubling high school incident – administrators placed her service dog's photo on her student ID instead of her own picture, a dehumanizing error that speaks volumes about how society often fails to see disabled individuals as complete persons.Michaela's parting wisdom resonates deeply: "Just keep living. Life goes on. Life is precious. You only get one." Connect with us on social media, share your thoughts, and subscribe to hear more stories that challenge perspectives and celebrate the full spectrum of human experience.

Ryan and Kipp dig into building and protecting the relationships that matter: how to communicate needs, spot relationships that no longer serve you, rebuild trust with children after long absences, and strike the balance between work, service, and family. Along the way Ryan shares a harrowing (and hilarious) zipline rescue that reinforces why we should hold our loved ones close. Practical advice, real-world boundaries, and quick tactical habits (like rotating one-on-one lunches with kids) make this episode a toolkit for men working to show up better at home and in community. SHOW HIGHLIGHTS 00:00 — Intro & topic setup 04:26 — Topic: building relationships (Iron Council prompt) 10:20 — Q: William Pennell — communicating needs 15:47 — Q: Jeremy Kofi — when relationships stop serving 20:45 — Q: Travis Gare — reentering your son's life after absence 31:10 — Q: Matthew Jenkins — prioritizing time with family 40:16 — Q: Christopher Jackson — reclaiming masculine energy 45:19 — Q: Eric Tyler — inner work before showing up in relationships 53:15 — Q: James Grayson — politics, faith and difficult conversations 59:39 — Ryan's zipline story & closing thoughts 01:05:55 — Final sign-off / Iron Council promo   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Today's class is in Constitutional law, and our study case is Tina Peters. But first, let's discuss the bankers that set it all up. And Israel too. The goal is to divide up the melting pot. It is all happening again as Bibi pulls a fast one. Israel is America. The Peters case had amendments violated and ineffective representation. Our Amicus is damn good. The judge must consider the merits. Denial of procedure was intended to suppress speech. Reaching out to the President. The Ottoman's historically were pissed. The Tina Peters case shows her serious legal injury. District Court made a direct violation. Withholding bail as a punitive measure. AG contradictions exist. There will be no forgiveness in this case. Knowingly and willingly violating the law. The next steps could involve the Department of Justice. Decisions should only be made with a complete map of the law. The Colorado AG is backed up against the wall. Only two possible outcomes exist. It's a great dominatrix that can play a convincing submissive. Authenticity is on the rise. That, with truth, gives us a real voice. Let's band together and really fight for freedom's cause. Then we can all watch them fall.

Stepping onto Egyptian soil in 2006, Fotoula Adrimi's soul knew that this was home on Earth. Goddess Isis lifted the veil of time from her eyes, revealing an ancient world where spiritual awakening is possible and whose mysticism can be retrieved to help life now. These pages will remind you of ancient teachings aimed at rediscovering our origin as beings of light who have come to Earth to experience and awaken. Egypt is a source of fascination that keeps calling the soul back from one lifetime to the next. What is the source of power emanating from the temples, the statues of the gods and goddesses, and the strange images on the walls? What happens when we consciously enter the vortex of etheric energy placed deliberately by the ancients? We might find that we are never the same. This book takes us on a journey through time and space, through dimensions and different realities, through self-acceptance and self-love, to lead us back into our infinite spirit, where the source of magic exists.Fotoula Adrimi, BA(Hons), MSc, is the director of the ISIS School of Holistic Health, an international school of healing arts, spiritual development, and inner transformation through vibrational energy work, enlightened teachings, shamanism, and meditation. She is part of the global network of Shamanic Teachers under Sandra Ingerman. Fotoula lives and works in Glasgow, Scotland, has taught in Germany and the Netherlands, and has led spiritual pilgrimages to Egypt. Her first book, The Golden Book of Wisdom: Ancient Spirituality and Shamanism for Modern Times, is an Amazon UK bestseller.https://www.theisisschoolofholistichealth.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

RESOURCES- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day—no gym needed at danettebootycamp.com- Get a FREE bottle of Purality's MenoPLUS! Go to --> https://resetmenopause.com/danettemay - Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body. CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode I sit down with energy practitioner, author, and educator John Amaral, who you may recognize from Netflix's The Goop Lab and for his work with Gwyneth Paltrow, Tony Robbins, and many other leaders. John shares how our bodies respond to energy fields even six feet away, why ancient traditions describe thousands of energy channels within us, and what happens when we open to the frequencies beyond the physical. I also share my own experience of an unexpected release of tears that felt like immense unconditional love during a session with him. We explore the science and spirituality behind energy healing, chakras, meridians, and the mystical pineal gland often called the Crystal Palace.You will also hear a live experiment John guides with the group using visualization, breathwork, and grounding to shift energy in real time. We talk about the role of the emotional body in healing, how your energetic blueprint shapes your health and mindset, and practices you can use to activate your own life force energy. If you are curious about energy healing, somatic practices, or expanding your understanding of consciousness, this conversation will open new doors for you. This is part 1, part 2 will drop later today.IN THIS EPISODE:(0:00) Stepping into unseen energy and first impressions(0:42) A powerful emotional release and deep connection(2:12) Meet john amaral from Netflix's The Goop Lab(4:25) How energy fields shape healing and transformation(6:14) Unlocking ancient energy systems and the chakras(12:39) Simple practices to feel and shift your energy(20:03) Closing insights and next steps on your journeyCONNECT WITH JOHNFollow John on Instagram: @drjohnamaralFacebook:

Stepping into the White House at the close of the Founding Fathers' era, London-born Louisa Adams became the nation's first foreign-born First Lady. In an age of prosperity shadowed by growing political strife, she turned personal tragedy into resilience, mastering the art of influence, forging powerful alliances, and leaving her mark on history as she helped shape John Quincy Adams's path to the presidency. Credits: Host and Executive Producer: Sharon McMahon Supervising Producer: Melanie Buck Parks Audio Producer: Craig Thompson To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Julie sits down with actor and author Josh Pais to explore the concepts in his new book, "Lose Your Mind: The Path to Creative Invincibility."  Josh shares a powerful, live exercise on working with the energy of overwhelm and details his "Four Access Points to Presence"—practical tools to quiet the mind and access spontaneous creativity. Julie also shares a personal story about following a creative nudge from spirit and how her daughter's involvement in acting mirrors these principles. Have questions about The Angel Membership or Angel Reiki School? Book a free Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call Angel Reiki School (Online) Starts the 1st of every month Learn from anywhere: https://theangelmedium.com/get-certified Book a 1-on-1 Angel Reading With Julie Connect with your angels and loved ones in Heaven: https://theangelmedium.com/readings Want a Free Reading? We're selecting 50+ volunteers for free readings at the in-person Angel Reiki School. Leave a 5-star review of the podcast and copy/paste it here for a chance to win: https://theangelmedium.com/contact Episode Highlights: Josh breaks down why the belief in "good and bad emotions" is the greatest myth of our time and how to reframe your relationship with any feeling. A live, practical demonstration of how to drop the story and connect with the pure vibrational energy of a sensation like overwhelm. Learn the Four Access Points to Presence—simple tools involving the body, breath, and environment to instantly quiet mental chatter and open the creative channel. The powerful question to ask yourself: "How much love will you let yourself feel before you try to protect yourself?" Connect with Julie: https://theangelmedium.com/ | https://www.instagram.com/angelpodcast/   TIMESTAMPED OVERVIEW:   00:00 Introduction and Julie's Personal Journey 03:29 Welcoming Josh Pais and a Story About Ninja Turtles 04:27 Julie Shares Her Current Challenges 05:10 How Our Mind and Nervous System Keep Us Blocked 07:53 Julie's Story of Acting on a Creative Impulse 11:53 The Power of Spontaneity and "Inner Atomics" 14:18 Defining "Creative Invincibility" 15:40 The Greatest Myth: Good vs. Bad Emotions 17:46 A Practical Exercise: Feeling Overwhelm as Energy 22:58 What It Really Means to "Nail" a Creative Moment 27:57 The Hunger for Realness and Vulnerability 29:21 Should You Share Your Story Before You're Healed? 33:10 How Much Love Will You Let Yourself Feel? 38:13 The Power of a Malleable Identity 40:00 The Four Access Points to Presence 47:08 Stepping into the "I Don't Know" 49:24 Where to Find Josh Pais and His Book

When we get to this part of the year, I think we often look around and wonder how it came so fast. How is it that the leaves are about to change colors and we're going to start talking about the holidays? Why did the winter feel eternal back in January and now we're not sure how the year is almost over? But what I love about what we've been doing on That Sounds Fun this year is getting a chance to actually be present in each season and think about where we are today—to stop and define the realities of the shift in our own lives.  So what IS fall? What does it mean for our everyday lives? Our spiritual lives? Does it bring up stress for you because it's marked with a lot of busyness? Does it spark idyllic dreams of lattes and pumpkin patches? Is there relief for you that you're back in a routine after summer was more relaxed? Does it bring up fear because things are changing and moving so fast? On Monday, September 22nd, we're starting our last season of 2025 together, here on That Sounds Fun as we step into the fall, and we're going to talk about all of it. We're going to explore what the harvest looks like and how we can be a part of it. We're going to talk about how to be the healthiest versions of ourselves even when we start running out of steam at the end of the year. We're going to talk about how to prepare for the next right thing. We've got some really incredible guests coming to help us finish the last 3 months of the year really well. Guests we've hand picked for this specific season—many you know and love—because we knew we'd need them to help us with some intentional steps this fall. And, as always, Eddie and I are going to keep talking once a month BECAUSE THAT IS WHAT WE DO. The fall pages in our TSF Seasons Guidebook have everything you need to take notes and process questions from each episode. And we've thrown in a gratitude journaling page, fun fall recipes, and some sabbath and self-care ideas to help you make space for rest in the middle of all the busyness. If you don't have a copy yet this year, head over to anniefdowns.com/seasons to purchase yours and you'll get the full guidebook including all four seasons from the podcast this year. Pastor Mike Kelsey, our Pastor of the Pod this year, will help us kick off the fall on Monday, September 22nd so make sure you're subscribed to That Sounds Fun so you don't miss a single episode. We'll see you then. Learn more about your ad choices. Visit megaphone.fm/adchoices