Podcasts about our mindfulness journey

In the Float Morton episode I was pro Float tank. In this short update I talk with my wife about the another side to Sensory Deprivation Tank. We always like to present both sides when we can. —————————————- More info on Our Mindfulness Journey: http://omj.smallactionablehabits.com To take our 4 week Meditation challenge: http://meditation.smallactionablehabits.com YouTube: https://goo.gl/NDBL4G

In the Float Morton episode I was pro Float tank. In this short update I talk with my wife about the another side to Sensory Deprivation Tank. We always like to present both sides when we can. —————————————- More info on Our Mindfulness Journey: http://omj.smallactionablehabits.com To take our 4 week Meditation challenge: http://meditation.smallactionablehabits.com YouTube: https://goo.gl/NDBL4G

Notes from Suzanne Clausen’s talk: •Greater Good Science Center – http://greatergood.Berkley.edu •Harvard Business Review – http://HBR.org •Mindful.org – http://Mindful.org •WebMD – http://www.webmd.com •American Psychological Association – http://APA.org •Our Mindfulness Journey on Yammer – https://www.yammer.com/cat.com/#/threads/inGroup?type=in_group&feedId=12248798  

Notes from Suzanne Clausen’s talk: •Greater Good Science Center – http://greatergood.Berkley.edu •Harvard Business Review – http://HBR.org •Mindful.org – http://Mindful.org •WebMD – http://www.webmd.com •American Psychological Association – http://APA.org •Our Mindfulness Journey on Yammer – https://www.yammer.com/cat.com/#/threads/inGroup?type=in_group&feedId=12248798  

Welcome to Our Mindfulness Journey, Week 4 – If you are just finding us or starting make sure you switch to Week 1 and do to meditation.smallprimalhabits.com for details. Agenda Accountability Check/Dirty Laundry App Check Will we continue Recap- Where we where from where we ended Tweaks for next Month (yep, we are done with weeks) … Continue reading Meditation Week 4 – Month in Review →

Welcome to Our Mindfulness Journey, Week 4 – If you are just finding us or starting make sure you switch to Week 1 and do to meditation.smallprimalhabits.com for details. Agenda Accountability Check/Dirty Laundry App Check Will we continue Recap- Where we where from where we ended Tweaks for next Month (yep, we are done with weeks) … Continue reading Meditation Week 4 – Month in Review →

Welcome to Our Mindfulness Journey, Week 4 – If you are just finding us or starting make sure you switch to Week 1 and do to meditation.smallprimalhabits.com for details. Agenda Accountability Check/Dirty Laundry App Check Will we continue Recap- Where we where from where we ended Tweaks for next Month (yep, we are done with weeks) … Continue reading Meditation Week 4 – Month in Review →