Podcasts about meditation week

Are you craving rest, peace, and a deeper connection with God? In today's episode, Faith-Based Mind Renewal: Hear from God and Rewire Your Brain for Peace, you'll experience a powerful Christian brain priming meditation designed to renew your mind, refresh your spirit, and help you hear God's voice more clearly. Through this guided practice, you'll spend intentional time with the Lord, release your worries, practice gratitude, declare biblical affirmations, and visualize the peace-filled life God has for you. If you're ready to rewire your brain with God's Word and step into His rest, this episode will help you renew your mind, strengthen your faith, and walk in greater peace. ✨ Inside today's episode: Faith-based brain priming meditation rooted in biblical truth Christian affirmations to renew your mind and shift your focus Guided gratitude, surrender, and visualization practices Practical ways to rewire your brain for peace using God's Word An invitation to deepen your daily walk with Jesus This faith-fueled practice is perfect for Christian women ready to break free from overwhelm, anxiety, and overthinking—and experience the true renewal that only God can bring.

This episode is a Renew + Rewire brain prime—designed to help you reflect on the past 90 days, rewire your thoughts with truth, and reset your focus with clarity and peace. It's not about doing more or pushing harder. It's about aligning with who you're becoming and giving your brain what it needs to keep moving forward. Grab your journal, light a candle, and let this guided reflection help you notice your growth, celebrate progress, and prepare your heart and mind for what's next. These three simple steps—Reflect, Rewire, and Reset—will help you walk into the next season with intention.

Week 2 -- Scourging at the pillar. Follow along with the devotional and console the heart of Jesus as you meditate on the sorrowful mysteries of our Lord's Passion.------Follow Along:Ever Be Podcast InstagramMari Wagner Instagram West Coast Catholic Instagram

Week 3 -- Crowning of thorns. Follow along with the devotional and console the heart of Jesus as you meditate on the sorrowful mysteries of our Lord's Passion.------Follow Along:Ever Be Podcast InstagramMari Wagner Instagram West Coast Catholic Instagram

Week 4 -- Carrying of the cross. Follow along with the devotional and console the heart of Jesus as you meditate on the sorrowful mysteries of our Lord's Passion.------Follow Along:Ever Be Podcast InstagramMari Wagner Instagram West Coast Catholic Instagram

Week 5 -- Crucifixion of Jesus. Follow along with the devotional and console the heart of Jesus as you meditate on the sorrowful mysteries of our Lord's Passion.------Follow Along:Ever Be Podcast InstagramMari Wagner Instagram West Coast Catholic Instagram

Week 1 -- The Agony in the Garden. Follow along with the devotional and console the heart of Jesus as you meditate on the sorrowful mysteries of our Lord's Passion.------Follow Along:Ever Be Podcast InstagramMari Wagner Instagram West Coast Catholic Instagram

Have you ever felt stuck—not because you lack motivation or discipline, but because you've stopped allowing yourself to dream? Maybe you've been so focused on serving others and doing the next right thing that you've forgotten how to imagine what's truly possible. In this Renew & Rewire episode, we're pressing pause on the doubt, the second-guessing, and the overthinking, and instead, stepping into bold faith. Through a guided brain-priming meditation, you'll not only renew your mind but also learn how to dream with God, asking in faith for the desires He's placed in your heart. You'll walk through gratitude (even in the storms), surrender what's weighing you down, and give yourself permission to dream again—without fear. Jesus asked, "What do you want me to do for you?" (Mark 10:51), and today, you get to answer. Ready to rewire your brain for lasting change? Grab your journal, take a deep breath, and let's do this together. ✨ Mentioned in this episode:

If you're looking for a Christian meditation that also helps you work with your brain to renew your mind and get unstuck, this episode is for you. This guided practice is designed to help you pause, reflect, and intentionally shift your thoughts, so you can rewire old patterns and align your mind with God's truth. Today's episode includes a new self-check-in section where you'll ask yourself: How am I right now, really? What do I need right now? When can I give myself that? These powerful questions will help you get honest with yourself and take action to meet your needs in a healthy, faith-filled way.

This week's Christian brain priming meditation is a powerful practice that focuses on the healing blood of Jesus and the life-changing sacrifice He made on the cross. Through this guided meditation, you'll experience the peace, comfort, and hope that come from reflecting on His love and redemption. Whether you're struggling with life's challenges, battling feelings of overwhelm, or simply needing to be reminded of God's healing presence, this episode is designed to encourage your heart and renew your spirit. Brain priming is a transformative practice rooted in biblical truths and supported by neuroscience, helping you align your thoughts with God's Word and rewire your brain for peace, healing, and growth. If you're new to this concept or want to understand the science and scripture behind it, listen to episode #65, where I explain the why behind this powerful spiritual discipline. This meditation is perfect for anyone seeking to deepen their faith, quiet their mind, and experience the healing and renewing power of God's Word. Let this practice help you shift your perspective, calm your spirit, and draw closer to the Lord, even in the midst of struggles. For more resources on faith, intentional living, and neuroscience-based practices, visit my website at reneebooe.com. Let's connect on Instagram @reneebooe, where I share more tools, encouragement, and insights to help you live a purposeful, God-honoring life. Join me as we renew our minds, rewire our brains, and walk in the abundant life Jesus promises!   --------------- Download the PDF guide that goes along with the Brain Prime Meditation HERE. 

Welcome to Week 3 of the Renew and Rewire: Christian Brain-Priming Meditation series! In this episode, we dive straight into the brain-priming practice designed to help you renew your mind, align with God's truth, and take steps toward the abundant life He has for you.  If you want to understand the why behind this practice and how it rewires your brain for lasting transformation, be sure to listen to Episode 65: The One Faith-Based Neuroscience Practice That Changes Everything. This episode is your daily guide for this week, so come back to it each day. Consistency is the key to rewiring your brain and creating the change you're seeking. Don't forget to download the companion PDF at reneebooe.com/renew to follow along and get the most out of this practice. If you're ready to dive deeper into your goals and experience breakthrough in every area of your life, book a free Clarity Call with me at reneebooe.com Together, we'll explore how to create a clear and personalized plan for your growth. Take this journey one day at a time, and trust that God is doing a great work in you. Let's renew and rewire your mind for His glory!  

Welcome to Week 2 of the Renew and Rewire: Christian Brain-Priming Meditation series! In this episode, we dive straight into a powerful, faith-based brain-priming practice designed to help you renew your mind, overcome limiting beliefs, and align with God's truth. This daily meditation will guide you in building life-giving habits, managing your thoughts, and taking steps toward the abundant, purpose-filled life God has for you. If you've ever struggled with staying consistent, breaking free from overwhelm, or following through on your goals, this practice is for you. Rewiring your brain is key to lasting change and thriving in every area of life—physically, emotionally, and spiritually. To understand the why behind this practice and learn how it works, listen to Episode 65: The One Faith-Based Neuroscience Practice That Changes Everything. This episode is your go-to guide for this week, so come back to it every day. Consistency is the secret to rewiring your brain and creating the transformation you're seeking. Don't forget to download the free companion PDF at reneebooe.com/renew for step-by-step prompts and tools to deepen your experience. If you're ready to gain clarity, set goals that align with your values, and create a personalized plan for breakthrough, book a free Clarity Call with me at reneebooe.com/clarity . Together, we'll explore how to overcome obstacles, build habits that last, and step into the life God is calling you to live. Take this journey one day at a time, trusting that God is renewing your mind and equipping you for growth, purpose, and freedom. Let's rewire your brain and transform your life!   ------------   Links Mentioned in the Episode: Episode 65: The One Faith-Based Neuroscience Practice That Changes Everything Free PDF Download: Renew and Rewire Companion Guide Book Your Free Clarity Call   Follow on Instagram @reneebooe

Christmas is about the love of God given to us in Christ. Love compels us forward through darkness and light—enabling us to grow and change, connect and relate, forgive and let go, and make a difference and seek justice.This December, we're celebrating Advent with you by offering four guided meditations by Dr. Pam King—considering how to cultivate the Advent virtues of hope, peace, joy, and love into our lives this year.We'd be grateful if you considered the Thrive Center in your year-end giving. To make a year-end tax-deductible gift, visit thethrivecenter.org/contribute.Don't forget that Season 2 of With & For launches with all new episodes on January 6, 2025!Show NotesJesus said, "As I have loved you, you must love one another.”“Love compels us forward through darkness and light, with its power to connect and heal.”Love for God, love for others, and love for yourselfYou are beloved.Breathing practiceAttuning to sensations of love in your bodyWhat are these feelings of love saying about you, your values, your beliefs?What does love say about your deepest beliefs about what matters most in life?Who needs love from you today?How do you live out love in the world?What is one thing you can do to lean into love or to live out love? About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Advent invites us to slow down from the rush-- to pause with the voices of those waiting in anticipation of Christ's coming.These guided reflections go along with our Sunday teaching series "Silent Night: Hope in the Dark".Follow along at our Advent Resources Page. 

Joy is more than a feeling. It's a virtue. And it's something we can cultivate. We live into joy when we encounter who or what matters most to us. It's associated with our life's deepest yearnings and connection.This December, we're celebrating Advent with you by offering four guided meditations by Dr. Pam King—considering how to cultivate the Advent virtues of hope, peace, joy, and love into our lives this year.We'd be grateful if you considered the Thrive Center in your year-end giving. To make a year-end tax-deductible gift, visit thethrivecenter.org/contribute.Don't forget that Season 2 of With & For launches with all new episodes on January 6, 2025!Show NotesThe Shepherd's Candle—symbolizing joyJoy is more than a feeling. It's a virtue.Cultivating joy through encountering who and what matters most to usBreathing practiceLoving and joyful presence of GodHow are you experiencing joy in your body?Joy's insight into our values, opening us up to creativity and connectionDoes pursuing joy require you to step out of your normal routine?What can you do to bring joy to another? About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Advent invites us to slow down from the rush-- to pause with the voices of those waiting in anticipation of Christ's coming.These guided reflections go along with our Sunday teaching series "Silent Night: Hope in the Dark".Follow along at our Advent Resources Page. 

Peace can be elusive, but if set an intention to be instruments of peace—both in offering it and experiencing it—it has the power to transform us. Peace is often an indication that life is in balance and going well, either in the immediate or the eternal sense.This December, we're celebrating Advent with you by offering four guided meditations by Dr. Pam King—considering how to cultivate the Advent virtues of hope, peace, joy, and love into our lives this year.We'd be grateful if you considered the Thrive Center in your year-end giving. To make a year-end tax-deductible gift, visit thethrivecenter.org/contribute.Don't forget that Season 2 of With & For launches with all new episodes on January 6, 2025!Show Notes“Peace can be elusive.”Peace is more than a feeling—it's an indication that “all is well.”Consider the Prince of Peace, who comes to dwell with us this ChristmasBreathing practiceWhat brings you peace?Where do you feel peace in your body?What has been preventing peace for you?“Peace is often an indication that life is in balance, and that life is going well, either in the immediate or the eternal sense.”Setting an intention to pursue peace“Peace I give you.”“May the peace of God be with you and pervade your life this week as you anticipate the coming of the Prince of Peace this Christmas.” About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Advent invites us to slow down from the rush-- to pause with the voices of those waiting in anticipation of Christ's coming. These guided reflections go along with our Sunday teaching series "Silent Night: Hope in the Dark".Follow along at our Advent Resources Page.

Hope is powerful. It's more than a feeling. It's a foundation for getting us through even the darkest of times. The season of Advent provides the opportunity to attune to hope, become aware of our deepest hopes and desires, and then align our lives to hope.This December, we're celebrating Advent with you by offering four guided meditations by Dr. Pam King—considering how to cultivate the Advent virtues of hope, peace, joy, and love into our lives this year.We'd be grateful if you considered the Thrive Center in your year-end giving. To make a year-end tax-deductible gift, visit thethrivecenter.org/contribute.Don't forget that Season 2 of With & For launches with all new episodes on January 6, 2025!Show Notes“Hope has the power to transform and involves our thoughts, feelings, and behaviors.”Take hold of hope with simple steps of attunement, awareness, alignment, and activationBreath workAttune, in order to feel sensations of hope in your body.How are you experiencing or feeling hope in your body?Notice, don't judge.What do the feelings of hope say about your deepest desires?Where does your hope come from?How can you align your day with your hope?How can you align with hope to reflect God's desires for you?What is one thing you can do today to lean forward into hope? About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Listen for how God calls your name.  How is He inviting you to join Him in bringing love and presence to the world? These guided reflections go along with our Sunday teaching series "Becoming Human: Embracing Our Humanity In Light of God Becoming Human"HERE is the Advent Guide through the Book of Luke and our Advent Resource Page.Isaiah 43:1-3 But now, this is what the Lord says—    he who created you, Jacob,    he who formed you, Israel:“Do not fear, for I have redeemed you;    I have summoned you by name; you are mine.2 When you pass through the waters,    I will be with you;and when you pass through the rivers,    they will not sweep over you.When you walk through the fire,    you will not be burned;    the flames will not set you ablaze.3 For I am the Lord your God,    the Holy One of Israel, your Savior;

Pause with the joy of God who is glad to be with you.These guided reflections go along with our Sunday teaching series "Becoming Human: Embracing Our Humanity In Light of God Becoming Human"HERE is the Advent Guide through the Book of Luke and our Advent Resource Page.Psalm 139: 1-18, 23-24 MSG1-6 God, investigate my life;    get all the facts firsthand.I'm an open book to you;    even from a distance, you know what I'm thinking.You know when I leave and when I get back;    I'm never out of your sight.You know everything I'm going to say    before I start the first sentence.I look behind me and you're there,    then up ahead and you're there, too—    your reassuring presence, coming and going.This is too much, too wonderful—    I can't take it all in!7-12 Is there anyplace I can go to avoid your Spirit?    to be out of your sight?If I climb to the sky, you're there!    If I go underground, you're there!If I flew on morning's wings    to the far western horizon,You'd find me in a minute—    you're already there waiting!Then I said to myself, “Oh, he even sees me in the dark!    At night I'm immersed in the light!”It's a fact: darkness isn't dark to you;    night and day, darkness and light, they're all the same to you.13-16 Oh yes, you shaped me first inside, then out;    you formed me in my mother's womb.I thank you, High God—you're breathtaking!    Body and soul, I am marvelously made!    I worship in adoration—what a creation!You know me inside and out,    you know every bone in my body;You know exactly how I was made, bit by bit,    how I was sculpted from nothing into something.Like an open book, you watched me grow from conception to birth;    all the stages of my life were spread out before you,The days of my life all prepared    before I'd even lived one day.17-22 Your thoughts—how rare, how beautiful!    God, I'll never comprehend them!I couldn't even begin to count them—    any more than I could count the sand of the sea.Oh, let me rise in the morning and live always with you!   23-24 Investigate my life, O God,    find out everything about me;Cross-examine and test me,    get a clear picture of what I'm about;See for yourself whether I've done anything wrong—    then guide me on the road to eternal life.

Leaning into JOY this week. The Joy of God with us.Today's reflection comes from Hebrews 2:14-18: "14 Since the children have flesh and blood, he too shared in their humanity so that by his death he might break the power of him who holds the power of death—that is, the devil— 15 and free those who all their lives were held in slavery by their fear of death. 16 For surely it is not angels he helps, but Abraham's descendants. 17 For this reason he had to be made like them] fully human in every way, in order that he might become a merciful and faithful high priest in service to God, and that he might make atonement for the sins of the people. 18 Because he himself suffered when he was tempted, he is able to help those who are being tempted."These guided reflections go along with our Sunday teaching series "Becoming Human: Embracing Our Humanity In Light of God Becoming Human"HERE is the Advent Guide through the Book of Luke and our Advent Resource Page.

Silence. Waiting.  400 years. And then Jesus was born… God entering the world.  Hope had come. And yet….  Many did not realize. Do we realize his coming in our own lives and days?   What about when he feels silent or distant from our real struggles? When you don't know how to express how you're feeling– a great place to turn is the Psalms.  Real people expressing real emotions, real questions, to God.So today let's pause with a Psalm, and allow yourself to feel whatever you need to feel.Psalm 42:1-4As the deer pants for streams of water,    so my soul pants for you, my God.My soul thirsts for God, for the living God.    When can I go and meet with God?My tears have been my food    day and night,while people say to me all day long,    “Where is your God?”These things I remember    as I pour out my soul:how I used to go to the house of God    under the protection of the Mighty Onewith shouts of joy and praise    among the festive throng.Why, my soul, are you downcast?    Why so disturbed within me?Put your hope in God,    for I will yet praise him,    my Savior and my God.These guided reflections go along with our Sunday teaching series "Becoming Human: Embracing Our Humanity In Light of God Becoming Human"HERE is the Advent Guide through the Book of Luke.  

Trust in the slow work of God.... looking forward with hope.   If you missed Sunday's teaching on hope and our relationship to suffering.... you can find it here.Patient Trust"Above all, trust in the slow work of God.We are quite naturally impatient in everything to reach the end without delay.We should like to skip the intermediate stages.We are impatient of being on the way to something unknown, something new.And yet it is the law of all progressthat it is made by passing through some stages of instability—and that it may take a very long time.And so I think it is with you;your ideas mature gradually—let them grow,let them shape themselves, without undue haste.Don't try to force them on,as though you could be today what time(that is to say, grace and circumstances acting on your own good will)will make of you tomorrow.Only God could say what this new spiritgradually forming within you will be.Give Our Lord the benefit of believingthat his hand is leading you,and accept the anxiety of feeling yourselfin suspense and incomplete."—Pierre Teilhard de Chardin, SJThese guided reflections go along with our Sunday teaching series "Becoming Human: Embracing Our Humanity In Light of God Becoming Human"HERE is the Advent Guide through the Book of Luke.  

Today we pause and look toward hope, allowing Jesus to enter with us into what is now and not yet. Reflection Passage:  Luke 6:17-2317 He went down with them and stood on a level place. A large crowd of his disciples was there and a great number of people from all over Judea, from Jerusalem, and from the coastal region around Tyre and Sidon, 18 who had come to hear him and to be healed of their diseases. Those troubled by impure spirits were cured, 19 and the people all tried to touch him, because power was coming from him and healing them all.20 Looking at his disciples, he said:“Blessed are you who are poor,    for yours is the kingdom of God.21 Blessed are you who hunger now,    for you will be satisfied.Blessed are you who weep now,    for you will laugh.22 Blessed are you when people hate you,    when they exclude you and insult you    and reject your name as evil,        because of the Son of Man.23 “Rejoice in that day and leap for joy, because great is your reward in heaven.These guided reflections go along with our Sunday teaching series "Becoming Human: Embracing Our Humanity In Light of God Becoming Human"HERE is the Advent Guide through the Book of Luke.  

Oh we are at the end of the 9 Week Meditation Program. I really hope that you got a huge amount of value from this program that I have loved creating and facilitating for you. Please enjoy Week 9's meditation 'Sacred Power'. Now that we are at the end of this program, you may feel totally complete and if that's the case I am very, very happy. If however you feel that you would love support, I am all for creating life-changing shift that will move you from feeling powerless to finally being powerful and authentic, catalysing freedom in your wellness, finances, purpose and relationships.  please complete this application form here so that we can explore. If you'd like to be part of the larger community of people who know that 'authenticity is profitable' and that 'the deeper you go the greater your wealth in all ways', please ⁠⁠⁠⁠⁠subscribe to my blog ⁠⁠⁠⁠⁠where you'll receive ways in which to experience this in your own life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gisele-gambi/message

We are on the home run of this program! Welcome to Week 8 of the 9 Week Meditation Program entitled Sacred Power. Please enjoy Week 8's meditation 'A very generous answer'. If you don't know about this 9 Week Meditation Program, we commenced 7 August 2023. There are 208 people on this program. Every Monday for 9 weeks I will be uploading a specifically curated meditation to this podcast. Every fortnight I will be facilitating a group call on Zoom to foster community, connection and to support people on this program to have a really valuable experience. If you are not on the program and would like to be ⁠⁠⁠⁠⁠please go to this Facebook Group⁠⁠⁠⁠⁠ If you'd like to be part of the larger community of people who know that 'authenticity is profitable' and that 'the deeper you go the greater your wealth in all ways', please ⁠⁠⁠⁠subscribe to my blog ⁠⁠⁠⁠where you'll receive ways in which to experience this in your own life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gisele-gambi/message

Welcome to Week 7 of the 9 Week Meditation Program entitled Sacred Power. Please enjoy Week 7's meditation 'The next generation of you'. If you don't know about this 9 Week Meditation Program, we commenced 7 August 2023. There are 208 people on this program. Every Monday for 9 weeks I will be uploading a specifically curated meditation to this podcast. Every fortnight I will be facilitating a group call on Zoom to foster community, connection and to support people on this program to have a really valuable experience. If you are not on the program and would like to be ⁠⁠⁠⁠please go to this Facebook Group⁠⁠⁠⁠ If you'd like to be part of the larger community of people who know that 'authenticity is profitable' and that 'the deeper you go the greater your wealth in all ways', please ⁠⁠⁠subscribe to my blog ⁠⁠⁠where you'll receive ways in which to experience this in your own life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gisele-gambi/message

Welcome to Week 6 of the 9 Week Meditation Program entitled Sacred Power. Please enjoy Week 6's meditation 'You are the answer'. This meditation is a powerful meditation, one that has the ability to create momentum around what matters the most to you. Enjoy! If you don't know about this 9 Week Meditation Program, we commenced 7 August 2023. There are 208 people on this program. Every Monday for 9 weeks I will be uploading a specifically curated meditation to this podcast. Every fortnight I will be facilitating a group call on Zoom to foster community, connection and to support people on this program to have a really valuable experience. If you are not on the program and would like to be ⁠⁠⁠please go to this Facebook Group⁠⁠⁠ If you'd like to be part of the larger community of people who know that 'authenticity is profitable' and that 'the deeper you go the greater your wealth in all ways', please ⁠⁠subscribe to my blog ⁠⁠where you'll receive ways in which to experience this in your own life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gisele-gambi/message

2023 Fall Program Meditation Week 5 by Shannon Hoff-Smith by UnitySpiritualCenter

Meditation

Welcome to Week 5 of the 9 Week Meditation Program entitled Sacred Power. (noting that this is the 100th episode of The Intuitive Pull Podcast

Welcome to Week 4 of the 9 Week Meditation Program entitled Sacred Power. Please enjoy Week 4's meditation 'This one's for me'. Over the last few weeks I sensed that I was one shift in perception away from a major breakthrough. This meditation is inspired by that one shift in perception that I graciously received this week. Enjoy! If you don't know about this 9 Week Meditation Program, we commenced 7 August 2023. There are close to 205 people on this program. Every Monday for 9 weeks I will be uploading a specifically curated meditation to this podcast. Every fortnight I will be facilitating a group call on Zoom to foster community, connection and to support people on this program to have a really valuable experience. If you are not on the program and would like to be ⁠please go to this Facebook Group⁠ If you'd like to be part of the larger community of people who know that 'authenticity is profitable' and that 'the deeper you go the greater your wealth in all ways', please subscribe to my blog where you'll receive ways in which to experience this in your own life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gisele-gambi/message

Welcome to Week 3 of the 9 Week Meditation Program entitled Sacred Power. Please enjoy Week 3's meditation 'Welcoming the Unexpected'. This meditation was inspired by what I personally received from Week 2's meditation - an intuitive pull that was totally unexpected that feels like a force of nature and that I'm so excited to bring to life. Enjoy! If you don't know about this 9 Week Meditation Program, we commenced 7 August 2023. There are close to 202 people on this program. Every Monday for 9 weeks I will be uploading a specifically curated meditation to this podcast. Every fortnight I will be facilitating a group call on Zoom to foster community, connection and to support people on this program to have a really valuable experience. If you are not on the program and would like to be ⁠please go to this Facebook Group⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/gisele-gambi/message

Welcome to Week 2 of the 9 Week Meditation Program entitled Sacred Power. Please enjoy Week 2's meditation 'Why do you do what you do?' If you are present, this meditation will create movement in your life from the most aligned energetic space within of why you do what you do. Enjoy! If you don't know about this 9 Week Meditation Program, we commenced 7 August 2023. There are close to 200 people on this program. Every Monday for 9 weeks I will be uploading a specifically curated meditation to this podcast. Every fortnight I will be facilitating a group call on Zoom to foster community, connection and to support people on this program to have a really valuable experience. If you are not on the program and would like to be please go to this Facebook Group --- Send in a voice message: https://podcasters.spotify.com/pod/show/gisele-gambi/message

Welcome to Week 1 of the 9 Week Meditation Program entitled Sacred Power. Please enjoy Week 1's meditation 'There Is A New World Coming'. If you don't know about this 9 Week Meditation Program, we commence today 7 August 2023. There are close to 200 people on this program. Every Monday for 9 weeks I will be uploading a specifically curated meditation to this podcast. Every fortnight I will be facilitating a group call on Zoom to foster community, connection and to support people on this program to have a really valuable experience. If you are not on the program and would like to be please go to this Facebook Group --- Send in a voice message: https://podcasters.spotify.com/pod/show/gisele-gambi/message

Enjoy this lovely meditation, by Kate Johnson, in honor of World Meditation Week.

(Common Ground Meditation Center)

(Common Ground Meditation Center)

I'm not very supportive of myself. My expert today tells us that's not unusual, but it still feels bad. Luckily we're also going to learn ways to fix this shortcoming. My guest today is Julie Potiker (MindfulMethodsForLife.Com). Julie is a mindful self compassion coach, meditation coach, and author among other things. She's here to share with everyone easy ways to get out of your funk and find a kinder version of yourself. Any listeners looking to come on the show can reach out to me at DumbEnoughPodcast@Gmail.Com  Let's be nicer to ourselves! Thank you for listening to this episode of the Just Dumb Enough Podcast! If you enjoyed it, please take a brief moment to rate the show five stars on iTunes, Spotify, or Audible.  If you really liked it, remember to subscribe for more episodes every week and check out the now over one hundred episode backlog! Let me know what you'd like to hear by reaching out and emailing me: DumbEnoughPodcast@Gmail.Com or send a message to me on any of the show pages: Facebook, Instagram, Twitter, or wherever else. I am always looking for new topics, guest ideas, and questions from the audience. Updated February rankings: 1. The United States, with Texas, Oregon, and California as top states. 2. Australia. Still led by Victoria. 3. The United Kingdom. 4. Canada. With Ontario back as top province. 5. New Zealand. That's it for today! I'll see you all Thursday for a continuation of Meditation Week.

(Common Ground Meditation Center)

(Common Ground Meditation Center)

(Common Ground Meditation Center) Mindfulness meditation leads to insight into the nature of our hearts and minds, revealing an inherent clarity, openness, and ease. This course includes exploration of the intention behind practice, an introduction to insight (vipassana) meditation techniques, instructions for working with common obstacles, an overview of the practice of lovingkindness, and a discussion on how mindfulness can be part of one's daily life. Led by Mark Nunberg. Mark Nunberg began his practice in 1982 and has been teaching meditation since 1990. He co-founded Common Ground Meditation Center in Minneapolis in 1993 with Wynn Fricke and continues to serve as the center's Guiding Teacher. Mark has studied with both Asian and Western teachers and finds deep inspiration in the teachings of the Buddha. Mark practiced as a monk for five months in Burma and completed four three-month retreats at Insight Meditation Society Retreat Center, as well as many months of intensive retreat practice at The Forest Refuge. Mark continues to be a grateful student of Buddhist practice. Common Ground offers all programs freely in the spirit of generosity. If you'd like to volunteer or donate to support the teacher(s) and the center, visit https://commongroundmeditation.org/about/supporting-the-center/.

(Common Ground Meditation Center) Mindfulness meditation leads to insight into the nature of our hearts and minds, revealing an inherent clarity, openness, and ease. This course includes exploration of the intention behind practice, an introduction to insight (vipassana) meditation techniques, instructions for working with common obstacles, an overview of the practice of lovingkindness, and a discussion on how mindfulness can be part of one's daily life. Led by Mark Nunberg. Mark Nunberg began his practice in 1982 and has been teaching meditation since 1990. He co-founded Common Ground Meditation Center in Minneapolis in 1993 with Wynn Fricke and continues to serve as the center's Guiding Teacher. Mark has studied with both Asian and Western teachers and finds deep inspiration in the teachings of the Buddha. Mark practiced as a monk for five months in Burma and completed four three-month retreats at Insight Meditation Society Retreat Center, as well as many months of intensive retreat practice at The Forest Refuge. Mark continues to be a grateful student of Buddhist practice. Common Ground offers all programs freely in the spirit of generosity. If you'd like to volunteer or donate to support the teacher(s) and the center, visit https://commongroundmeditation.org/about/supporting-the-center/.

(Common Ground Meditation Center)

Welcome to the Spiritually Fit Yoga podcast! This is week 3 of my November Meditation Challenge. Today's episode I take you on a walking meditation, about 10 minutes long. You can add this to your 5-minute morning and afternoon meditations, OR try it as another meditation option! And, here's the link to Dr. Wendy Suzuki, neuroscientist, briefly mentioned in this episode. Week 1 - Episode 151 Week 2 - Episode 152 I love hearing that you're joining this meditation challenge. Leave your comments in a review, DM me, let me know what you're experiencing during this challenge, As always, I appreciate your feedback and connecting with you. FYI - my early bird pricing for $300 off my 2023 retreats in Punta de Mita, Mexico and Santorini and Crete, Greece expire soon! Gift yourself 7 days of self-care and to feed your soul. Reach out to me if you have questions about the retreat details, payment plans, etc. I'm here to support your journey to self! Yoga and Wellness Retreats with me in 2023! Book early for $300 off! Costa Rica January 28-February 3, 2023 - waiting list! Mexico April 1-7, 2023 - spiritual deep dive with me and Swami Chidananda (early bird pricing with $300 off until November 15th!) Greece June 13-30, 2023 - Wellness Retreat in Santorini and Crete (early bird pricing with $300 off until November 30th!) Blessings and Peace Out, Amelia Diaz Andaleon Questions? Connect with me! DM me on Instagram at @spirituallyfityoga, facebook, and on my website http://SpirituallyFitYoga.com. ================================== Thank you for being here! I'd love to hear how these episodes are working for you! Please subscribe to my podcast, share it with friends, and leave me a rating and review! I appreciate your feedback...thank you! Subscribe to my newsletter! Book a FREE Discovery zoom call with me! Learn more about becoming a yoga teacher, deepening your practice, and getting certified through me! ================================== Thank you to the sponsor of my podcast, http://ubindi.com, which is the platform I use to manage bookings for my classes. Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of this Spiritually Fit Yoga podcast! Check out with discount code AMELIA, all in caps. Ubindi makes it easy for teachers to manage your bookings and payments. You can sign up for a FREE trial or take advantage of the generous 50% discount to manage unlimited students! --- Send in a voice message: https://anchor.fm/spirituallyfityoga/message Support this podcast: https://anchor.fm/spirituallyfityoga/support

Welcome to the Spiritually Fit Yoga podcast! This is week 2 of my November Meditation Challenge. If you missed last week, consider listening to Episode 151 for my 5-minute morning meditation. Today's episode includes a 5-minute Letting Go meditation, to practice as your SECOND meditation of the day. This week's challenge invites you to meditate 5 minutes to set the tone of your day and focus on gratitude in the morning, and 5 minutes in the afternoon to let go of anything you want to release so you don't bring it home to your loved ones or into your evening or sleep. I love hearing that you're joining this meditation challenge. Leave your comments in a review, DM me, let me know what you're experiencing during this challenge, As always, I appreciate your feedback and connecting with you. And, And, in today's commercial I reminded you all about my early bird pricing for $300 off my 2023 retreats in Punta de Mita, Mexico and Santorini and Crete, Greece, They expire November 15, 2022 and December 1, 2022. Both retreats are amazing opportunities to give yourself 7 days of self-care and to feed your soul. See the links below. Reach out to me if you have questions about the retreat details, payment plans, etc. I'm here to support your journey to self! Blessings and Peace Out, Amelia Diaz Andaleon Questions? Connect with me! DM me on Instagram at @spirituallyfityoga, facebook, and on my website http://SpirituallyFitYoga.com. ================================== Yoga and Wellness Retreats with me in 2023! Book early for $300 off! Costa Rica January 28-February 3, 2023 - waiting list! Mexico April 1-7, 2023 - spiritual deep dive with me and Swami Chidananda (early bird pricing with $300 off until November 15th!) Greece June 13-30, 2023 - Wellness Retreat in Santorini and Crete (early bird pricing with $300 off until November 30th!) Thank you for being here! I'd love to hear how these episodes are working for you! Please subscribe to my podcast, share it with friends, and leave me a rating and review! I appreciate your feedback...thank you! Subscribe to my newsletter! Book a FREE Discovery zoom call with me! Learn more about becoming a yoga teacher, deepening your practice, and getting certified through me! ================================== Thank you to the sponsor of my podcast, http://ubindi.com, which is the platform I use to manage bookings for my classes. Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of this Spiritually Fit Yoga podcast! Check out with discount code AMELIA, all in caps. Ubindi makes it easy for teachers to manage your bookings and payments. You can sign up for a FREE trial or take advantage of the generous 50% discount to manage unlimited students! --- Send in a voice message: https://anchor.fm/spirituallyfityoga/message Support this podcast: https://anchor.fm/spirituallyfityoga/support