Podcasts about American Psychological Association

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3377: Dr. Lisa Firestone explores how our emotional history, especially early experiences with money, shapes our current financial stress and self-worth. She reveals how the "critical inner voice" hijacks our judgment, fueling guilt, anxiety, and self-sabotage, and offers practical tools for developing healthier financial beliefs and habits. Read along with the original article(s) here: https://www.psychalive.org/money-stress-why-we-feel-bad-about-money/ Quotes to ponder: "The critical inner voice can cloud your judgment when it comes to money, because you are no longer making choices based on real, practical information." "Don't avoid your fears or try to self-soothe. Neither buying something you can't afford nor denying yourself any little luxury will truly relieve you." “The critical inner voice often creates conflict between couples when it comes to money.” Episode references: Stress in America survey by the American Psychological Association: https://www.apa.org/news/press/releases/stress Learn more about your ad choices. Visit megaphone.fm/adchoices

During the interview, Tim discusses how the platform has evolved over time from phone calls to text and eventually live chat, adapting to technological changes and maintaining its mission of providing support to those in need. TheHopeLine operates through a team of 45 part-time Hope Coaches across multiple time zones, providing 24/7 crisis intervention support. The coaches work 2-4 shifts per week, each lasting 4 hours, and come from diverse backgrounds including retired professionals, licensed counselors, and career missionaries. The coaches are connected through an online chat system and operate from 8 different time zones worldwide.He mentions that they expect to have conversations with over 32,000 individuals by the end of December, noting that there is a need for more capacity to handle the increasing number of inquiries.Tim discusses the mental health challenges faced by young adults, highlighting anxiety as a significant issue driven by a lack of control over their future and the influence of social media. He notes that 12% of their chats involve suicide ideation, while 41% of parents surveyed by the American Psychological Association reported being so stressed they couldn't function, raising concerns about the impact on children. Tim also mentions that 20% of their live chats come from outside the U.S., indicating global prevalence of these issues.Tim emphasizes the importance of engaging young people in the community. He suggests that recognizing and connecting with young individuals, without judgment, can help build trust and potentially change their lives. Tim provides a personal example of how engaging a young person can have a positive impact, highlighting the significance of listening and showing interest in their concerns.He shares his faith-based perspective on what gives him hope regarding TheHopeLine's impact. He explained their LEAP model (Listen, Encourage, Advise, and Pray/Plan) and describes how helping students understand their inherent value as beings created in God's image can transform their lives. He notes that many students who previously felt unlovable and isolated gain new motivation and hope when they realize they are of infinite value, which is the foundation of TheHopeLine's mission.Tim highlights their website as where to go to help students and young adults and notes that the website's footer contains a "Partners in Hope" section where adults can learn about becoming Hope Coaches, joining the prayer team, becoming mentors, or donating to support the free service.Visit https://www.thehopeline.com to learn more about TheHopeLine.https://www.facebook.com/TheHopeLine/GiveNow

In this episode of SHE MD Podcast, Lisa Damour sits down with Dr. Thaïs Aliabadi and Mary Alice Haney to discuss raising tweens and teens, mental health, and emotional development. They explore handling independence, fostering respect and self-esteem, navigating romantic relationships, and managing discipline with repair-focused consequences. Learn how to support healthy boundaries, recognize signs of depression and anxiety, and cultivate resilience and responsibility in their teens. Lisa explains how parents can differentiate typical adolescent behavior from potential mental health concerns and provides practical tips to maintain perspective and empathy. Listeners leave with strategies to help their teens grow in confidence, independence, and healthy emotional regulation, while also understanding that mental health is about having feelings that fit the moment, not always feeling good.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Midi: You deserve to feel great. Book your virtual visit today at JoinMidi.comTimeline: Timeline is offering10% off your order of Mitopure. Go to timeline.com/SHEMD.Aura Frames: Exclusive $45-off Carver Mat at https://on.auraframes.com/SHEMD. Promo Code SHEMDQualia: Go to qualialife.com/SHEMD for 50% off.David's Protein: David is giving my listeners an exclusive offer – buy four cartons and get the fifth free at davidprotein.com/shemdTrainwell: Take the quiz to find your perfect trainer and get 14 days of free training here: go.trainwell.net/SheMDWhat You'll LearnHow to help teens take responsibility for self-care and safetyStrategies for guiding emotional regulation and handling big feelingsWays to navigate adolescent romance while setting healthy boundariesRepair-focused discipline strategies that teach accountabilityKey Timestamps00:00 Introduction and podcast disclaimer03:18 Talking about big feelings05:23 Navigating independence and teens using relationships to fill emotional needs10:22 Understanding self-care and responsibility for teens15:56 How to deal with punishment and set expectations with a teenager19:28  How to balance between holding teenagers accountable without stressing them out28:03 Examples of repair-focused consequences31:00 Emotional regulation and helping teens manage feelings that fit the moment49:58 How to respond when parents dismiss teen depression and anxiety55:21 How to answer when a teen says they feel depressed1:01:17 Parenting boys vs girls and applying Untangled principles1:02:10 How to access the AI resource “Ask Rosalie”Key TakeawaysAdolescents need guidance to take responsibility for self-care and safetyEmotional health is about feelings that fit the moment, not always feeling goodRepair-focused discipline strengthens accountability and problem-solvingParents can foster self-esteem through diverse sources of validation, not just romanceEarly identification of depression and anxiety is critical for healthy developmentGuest BioDr. Lisa Damour is the author of three New York Times best sellers: Untangled, Under Pressure, and The Emotional Lives of Teenagers, which have been translated into twenty-three languages. She co-hosts the Ask Lisa podcast, works with UNICEF, and is recognized as a thought leader by the American Psychological Association. Dr. Damour created Untangling 10to20, a digital library supporting teens and caregivers, maintains a clinical practice, and speaks internationally on adolescent development, family mental health, and adult well-being. She was a consultant to Pixar on Inside Out 2.Links: Instagram: @lisa.damour Facebook: Lisa Damour PhD Ask Lisa PodcastLisa's Website

In this episode, I talk with Dr. Mark Yarhouse and Dr. Julia Sadusky about the rapidly expanding language of emerging sexual identities and what it means for the young people we care about. We explore why new terms keep appearing, how identity forms in adolescence, and what teens are actually trying to express when they use language many of us have never heard before. Rather than reacting with fear or reducing anyone to a label, Mark and Julia help us rethink our posture, moving toward curiosity, presence, and trust instead of anxiety and quick judgments. We dig into discipleship, belonging, and how to walk with teens in a way that reflects the steady, un-fragile heart of God. If you're a parent, pastor, or leader trying to navigate this moment with wisdom, compassion, and clarity, this conversation offers a hopeful and deeply grounded way forward.Mark A. Yarhouse, Psy.D., is a clinical psychologist who specializes in conflicts tied to religious identity and sexual and gender identity. He assists people who are navigating the complex relationship between their sexual or gender identity and Christian faith. He is a Professor of Psychology at Wheaton College, where he runs the Sexual and Gender Identity (SGI) Institute and the Mental Health Collective. He is an award-winning teacher and researcher and is the past recipient of the Gary Collins Award for Excellence in Christian Counseling. He was a past participant with the Ethics and Public Policy Center think tank in Washington, DC, and he was named Senior Fellow with the Council of Christian Colleges and Universities to conduct a study of students navigating sexual identity concerns at Christian colleges and universities. He has served for over a decade as the Chair of the task force on LGBT issues for Division 36 (Psychology of Religion and Spirituality) of the American Psychological Association.Dr. Julia Sadusky is a licensed clinical psychologist and the owner of a private practice in Littleton, CO. She is also an author, consultant, speaker, and adjunct professor. Dr. Sadusky has done extensive research and clinical work in sexual and gender development and specializes in trauma-informed care. She earned a bachelor's degree from Ave Maria University and a master's degree and doctorate in Clinical Psychology from Regent University. She has authored several books around human sexuality and gender with Dr. Mark Yarhouse and has authored several books herself helping equip parents to teach kids and teens about sexuality in developmentally-appropriate ways.Mark and Julia's book:Emerging Sexual IdentitiesMark's Recommendation:The Anxious GenerationJulia's Recommendation:TendernessConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link below Contact me to advertise: jjohnson@shiftingculturepodcast.com Support the show

 How much of what you see online is real—and how much is the algorithm's illusion? Learn how to take back your attention, retrain your brain, and escape the digital funhouse.Your social-media feed isn't random. It's a reflection—warped by code, polished by profit, and powered by your own attention.In this An Ounce Special Edition, Jim Fugate steps into the Algorithm's Funhouse to reveal how emotion drives engagement, why outrage sells, and how both the machine and the mind can be retrained.You'll discover the real cost of doom-scrolling, how evil intent hides in plain sight, and practical ways to break the feedback loop. It's a thoughtful, hopeful look at technology, humanity, and the quiet power of awareness.

TCH is a ministry of Gospel Broadcasting Mission.I pray your thanksgiving was blessed with an overflowing of, gratitude to God! With Thanksgiving in our rearview mirror and the rest of the holidays looming ahead, many of us may, along with a lot of other people find our journey, one of mixed sentiments?! A 2023 survey by the American Psychological Association found that 89% of U.S. adults feel stressed during the holidays. Want in on a secret, the concepts Bob Russell has been sharing with us all month can be key to coping with that stress! Bob Russell is a retired senior minister of Southeast Christian Church in Louisville, Kentucky, where he served for 40 years as “Southeast” became one of the largest churches in America. In today's message, “Pray with Thanksgiving” Bob unpacks how Prayer with gratitude can be key to surviving, even finding blessing in the upcoming holidays. So, let's continue the gratitude we have been cultivating and use it to be a blessing for ourselves and those around us; giving glory to God in the process! Here's Bob… To support this ministry financially, visit: https://www.oneplace.com/donate/326/29?v=20251111

The Trump administration has staked all its capital on pushing data centers for companies that power AI chatbots. We juxtapose this effort to the weak sauce on many other economic policies to show how the promises to stand for the common man are not being fulfilled. We're joined by Dr. Mitch Prinstein, chief of psychology at the American Psychological Association, who warns against a moratorium on state-based AI regulations. Dr. Prinstein shares thoughts from his riveting congressional testimony on the generational harms being caused to children from the sycophantic nature of chatbots supplanting human interactions. The harms are voluminous, and the need for guardrails is undeniable. We discuss how the very tech companies that broke the internet by transforming it into a data-mining and psychological manipulation tool are now being given free rein to exacerbate every existing mental health crisis among children. He ends by offering a list of ideas for states to pursue, ideas that other countries are already pursuing, as our government focuses only on the Big Tech companies. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Most midlife women think they're “managing” their stress… but that's only because we've gotten used to feeling overwhelmed. The reality? We're running on cortisol autopilot—multitasking, under-sleeping, and juggling 47 tabs in our brain—while our hormones are quietly freaking out in the background. According to the American Psychological Association, more than half of us ages 35 to 55 report chronic stress symptoms like trouble sleeping, unexplained fatigue, brain fog, digestive issues, and yes, even weight gain—even though we don't feel stressed day to day. And chronically elevated cortisol has been directly linked to increased abdominal fat, blood sugar swings, and weight that refuses to budge in perimenopause. In today's episode, I'm sharing how everyday stress can silently stall weight loss in perimenopause—plus my 10-minute morning reset to calm your cortisol and get the scale moving again. In this episode, I‘ll address your most commonly asked questions, including: ✅ Why can't I lose weight in perimenopause even when I'm eating healthy? ✅ How does stress cause weight gain during perimenopause? ✅ Why am I gaining weight even though I don't feel stressed? ✅ What are signs my cortisol is too high in perimenopause? ✅ What morning habits help reduce cortisol? ✅ How do I know if cortisol is stalling my weight loss?   If you've ever wondered why the scale won't budge—and why nothing you're doing seems to work—this episode finally connects the dots between stress, cortisol, and stubborn fat. — “WHAT I WISH I KNEW AT 40” SERIES 101 | The Clean-Eating Trap: 5 Surprising Foods That Can Wreck Your Metabolism in Perimenopause [What I Wish I Knew Series]: https://pod.fo/e/350c50 100 | Perimenopause Weight Gain? The #1 Hormone Imbalance That Makes Losing Weight Feel Impossible [What I Wish I Knew Series]: https://pod.fo/e/34aa7c 99 | What Your Perimenopause Blood Tests Mean—& How to Actually Interpret Them [What I Wish I Knew Series]: https://pod.fo/e/345ce3 98 | When “Normal” Labs Lie: What Doctors Miss About Hormones in Perimenopause & Menopause [What I Wish I Knew Series]: https://pod.fo/e/3419f8 97 | When Anxiety, Anger, or Depression Is a Hormone Imbalance in Disguise [What I Wish I Knew Series]: https://pod.fo/e/33d3f1 96 | 5 Perimenopause Symptoms I Ignored at 40…And Why You Shouldn't [What I Wish I Knew Series]: https://bit.ly/takemyhormonequiz FREE RESOURCES: Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Hormone hacks, recipes, and lifestyle tips I don't share anywhere else!: https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter — *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me, and you are advised to do your own research and speak to your medical provider for care.

Findings from the American Psychological Association have tied short-form video content from apps such as TikTok and Instagram’s Reels page to what researchers call 'brain rot'. Greg and Holly discuss studies that show a potent link between the use of smart phones and social media apps with declining brain activity and diving reading comprehension among young people. Producer Caitlyn Johnston shares her experience after stepping away from social media and prioritizing more long form content. Dr. Matthew Checketts, Licensed Clinical Social Worker at The University of Utah Huntsman Mental Health Institute’s Neurobehavior HOME Program shares his expertise on how our smart phones are impacting our brains and attention spans.

Liz and Rebecca cover Chiles v. Salazar, the case before the Supreme Court seeking to strike down a Colorado law banning mental health professionals from practicing "conversion therapy" on children. They explain the details of the case and discuss the hypocrisy of a ruling striking down the ban. They also recount the October 7th oral arguments, where the majority of justices signaled support for a ruling that will nullify state laws in half the country protecting LGBTQ youth from these discredited harmful practices.   Background Oral argument transcript Tenth Circuit Opinion  SCOTUSblog page Amicus briefs Americans United FFRF SCOTUSblog - "Does Colorado's "conversion therapy" ban violate free speech?" The Trevor Project - "Chiles v. Salazar: What you need to know about the U.S. Supreme Court case on conversion therapy" The American Psychiatric Association's position on conversion therapy  The American Psychological Association's position on conversion therapy The American Medical Association's position on conversion therapy  "LGBTQ Policy Spotlight: From Conversion "Therapy" Laws Protecting LGBTQ Youth" Check us out on YouTube, Instagram, Facebook, Bluesky, and X. Our website, we-dissent.org, has more information as well as episode transcripts.

In this episode of the Glowing Older podcast, host Nancy Griffin interviews Dr. Kerry Burnight, a gerontologist and author of JoySpan: The Art and Science of Thriving in Life's Second Half. They discuss the concept of "JoySpan," which emphasizes the importance of quality of life over mere longevity. Dr. Burnight introduces her four-pronged matrix for thriving in later life: Grow, Connect, Adapt, and Give. The conversation also touches on overcoming internalized ageism and the significance of maintaining a growth mindset as we age.About KerryDr. Kerry Burnight is a New York Times and USA Today bestselling author and nationally recognized gerontologist whose life's work celebrates the gift of growing older. For eighteen years, Professor Burnight taught Geriatric Medicine and Gerontology at the University of California, Irvine, and co-founded the nation's first Elder Abuse Forensic Center.Known as America's Gerontologist, she blends science with soul by translating cutting-edge longevity research into practical, heart-centered ways to live with vitality, connection, and purpose. Building upon the lifespan and healthspan literature, she coined the term joyspan - the quality of a long life.  The joysan framework is a proven approach to deepening love, curiosity, vitality, and meaning.Kerry Burnight's work has been featured in The New York Times, CBS Mornings, Oprah Daily, NBC News, Time Magazine, BBC, and CNN. Growing older is not the end of your story, it is the fullest expression of it.Key TakeawaysFocusing too much on longevity can neglect quality of life. Many older adults live long and stay healthy yet still feel unhappy.The American Psychological Association defines joy as “a feeling of extreme gladness, delight, or exaltation of the spirit arising from a sense of well-being or satisfaction”. Joy is not about being happy all the time—it's a deeper sense of contentment. Unlike happiness, which often depends on external circumstances, joy is rooted in well-being and internal satisfaction.The four-pronged matrix for JoySpan is Grow, Connect, Adapt, and Give. Curiosity is the catalyst of growth.Research shows that genetics will predict less than 25 % of how we age. As you get older, you care less about others' opinions and gain stronger emotional regulation, with fewer intense ups and downs. There's more appreciation for beauty, relationships, ordinary pleasures, humility, andspirituality. Aging also boosts integration between brain hemispheres, offering improved problem solving and deeper self-acceptance.The multi-billion dollar anti-aging industry profits from the “aging is bad” narrative telling us to fear getting older and to use their products to stop aging.

Woo News is back — and this isn't your average news roundup. Robyn, Karen, and Lisa (aka our in-house Oracle of All Things Woo) dive into the headlines that made us gasp, giggle, and wonder if the universe is trolling us just a little.From a scientific study showing that short inspirational videos can reduce stress (yep, almost like meditation!) — to manifestation being explored in labs, psychic detectives, and a teacher who used astrology to seat her students — this episode proves that the “woo” is officially mainstream.Get ready for your monthly mix of the weird, the wonderful, and the wildly soul-stirring.IN THIS EPISODEThe Power of Hope: A new American Psychological Association study reveals that short inspirational videos may reduce stress as effectively as meditation — especially when they spark feelings of hope. Manifestation Meets Science: Researchers are digging into how belief and emotion may actually shape physical reality. We're breaking down what that means for your next vision board. For years I struggled with infertility and loss. Then I had a life-changing call with a psychic.Astrology in the Classroom: One teacher literally used astrology to seat her students… and the results? Cosmic alignment or classroom chaos?FBI Agent Robert Hilland and Psychic Medium John Edward Reveal 25 Years of Crime-Solving TeamworkThe Tiny New York Town Where Mediums Give Voice to the DeadKEY TAKEAWAYSHope is medicine. Whether through meditation or a quick scroll filled with good vibes, inspiration matters.Science is finally catching up with spirituality — and we are so here for it.There's no one “right” way to connect with energy — you can mix the mystical with the modern.TRY THISInstead of your usual scroll, watch a 60-second video that makes you feel something — wonder, joy, awe, hope.Close your eyes afterward. Take a breath.That calm you feel? That's your nervous system saying “thank you.” Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

On this episode, Payton unravels the case of Matthew Thanes. A random encounter in a video game turns into something far more sinister when a man travels across the country and shows up at his front door. Links: Patreon: https://www.patreon.com/murderwithmyhusband NEW MERCH LINK: https://mwmhshop.com Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Twitch: twitch.tv/throatypie Instagram: https://www.instagram.com/paytonmorelandshow/ Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Watch on Youtube: https://www.youtube.com/channel/UCUbh-B5Or9CT8Hutw1wfYqQ Listen on Apple: https://podcasts.apple.com/us/podcast/into-the-dark/id1662304327 Listen on spotify: https://open.spotify.com/show/36SDVKB2MEWpFGVs9kRgQ7 Case Sources: 5 NBC DFW - https://www.nbcdfw.com/news/national-international/man-police-say-drove-from-california-to-flower-mound-to-kill-teen-gamer-identified/2442421/   https://www.nbcdfw.com/news/local/suspect-in-flower-mound-shooting-death-of-18-year-old-man-found-dead/2430412/  The New Zealand Herald - https://www.nzherald.co.nz/world/man-drove-5000-kilometres-to-kill-twitch-streamer-matthew-thane/NMSWY2NJNKOFK2O2SUA7QHZ2JA/ Investigation Discovery - https://www.investigationdiscovery.com/crimefeed/murder/man-travels-3-400-miles-in-72-hours-to-kill-teen-he-met-gaming-o  Star Telegram - https://www.star-telegram.com/news/nation-world/national/article245150215.html  Flower Mound Leader - https://starlocalmedia.com/theleader/news/flower-mound-homicide-possibly-stemmed-from-gaming-dispute/article_017154ee-e3bb-11ea-b59c-4794b4159fad.html  Mercury News - https://www.mercurynews.com/2020/08/20/alleged-killer-drove-from-east-bay-to-texas-over-possible-gaming-feud-murder-suicide/  CBS News - https://www.cbsnews.com/texas/news/police-identify-suspect-allegedly-traveled-from-california-to-north-texas-killed-18-year-old/  News.Com Australia - https://www.news.com.au/technology/home-entertainment/gaming/man-drove-5000-kilometres-to-kill-twitch-streamer-matthew-thane/news-story/d42a79202d0efacd16bbdca85290d71f  The Cross Timbers Gazette - https://www.crosstimbersgazette.com/2020/09/11/flower-mound-murder-suspect-identified/ Flower Mound High School Student Media - https://fmhswire.com/featured/2020/10/07/the-danger-of-video-games-how-to-stay-safe-online/ The American Psychological Association - https://www.apa.org/monitor/2019/05/ce-corner-isolation CDC - https://www.cdc.gov/social-connectedness/risk-factors/index.html Brookings - https://www.brookings.edu/articles/why-did-u-s-homicides-spike-in-2020-and-then-decline-rapidly-in-2023-and-2024/ Headspace - https://www.headspace.com/articles/nice-irl-mean-online Crime Traveller - https://www.crimetraveller.org/2021/05/social-media-online-arguments-between-teens-real-world-violence/ Daily Mail - https://www.dailymail.co.uk/news/article-8651133/Gamer-23-drove-1-700-miles-kill-teen-himself.html Scallywag and Vagabond - https://scallywagandvagabond.com/2020/08/man-drove-1700-miles-to-shoot-matthew-jpn-thane-flower-mound-tx-man-online-gaming-dispute/ Telemundo Dallas - https://www.telemundodallas.com/noticias/local/policia-identifican-a-joven-que-viajo-a-flower-mound-para-presuntamente-asesinar-a-conocido/2109796/  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is personality? Can it change over time? How does our personality influence the ways we find meaning in our lives? DR RALPH PIEDMONT has spent decades answering these questions; training under the original developers of the Big Five personality model, and focusing also on the spiritual and transcendent dimensions that give life deeper meaning. This week Andrew and Dr Piedmont discuss: The Big Five personality model How understanding our own personality can help us create deeper, more authentic relationships.  How spirituality fits into our understanding of personality. Dr. Piedmont received his Ph.D. in Personality Psychology from Boston University. He was a full professor in the Department of Pastoral Counseling at Loyola University Maryland and is now the Managing Director of the Center for Professional Studies. His current research interests focus on the measurement of Spiritual Transcendence, a construct that represents a broad, nondenominational, motivational measure of spirituality. Dr Piedmont is a fellow of the American Psychological Association and a member of the American Counseling Association (ACA).  If You're Looking for More…. You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests  and the chance to ask Andrew your own questions. Membership starts at just £4.50 This week supporters will hear: Hope: What it is, why we need it, and how to find it in dark times.  Three Things Ralph Piedmont knows to be true.  AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees. Follow Up Attend Andrew's men's retreat near Berlin in April 2026: details here  Get Andrew's free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things  Visit the website of the Center for Professional Studies, where Dr Piedmont is Managing Director  Read Dr Piedmont's book, Understanding the Psychological Soul of Spirituality: A Guidebook for Research and Practice Take a look at Andrew's new online relationship course: My Best Relationship Tools Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.  Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall   

Show Notes:Not only is Matt Campbell a licensed psychologist, he's also a friend of Eddie and Chris (and a member of Chris's church—which also used to be Eddie's church—in Oxford, MS). Matt has worked in private practice since 2003, and is a member of the American Psychological Association, the Mississippi Psychological Association, and the National register of Health Service Psychologists. He earned his bachelor's degree in psychology at Clemson University and his PhD in clinical psychology from The University of Mississippi.Resources:Learn more about Matt's practice hereFollow Matt on Facebook Buy his book, Our Primal Five: The Simple 5-Week Guide To Self-Care

When Ruthie Mae McCoy called 911 claiming someone was breaking in through her bathroom wall, no one believed her. Days later, police discovered the unimaginable. Links: Patreon: https://www.patreon.com/murderwithmyhusband NEW MERCH LINK: https://mwmhshop.com Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Twitch: twitch.tv/throatypie Instagram: https://www.instagram.com/paytonmorelandshow/ Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Watch on Youtube: https://www.youtube.com/channel/UCUbh-B5Or9CT8Hutw1wfYqQ Listen on Apple: https://podcasts.apple.com/us/podcast/into-the-dark/id1662304327 Listen on spotify: https://open.spotify.com/show/36SDVKB2MEWpFGVs9kRgQ7 Case Sources: Candyman: The True Story Behind the Bathroom Mirror Murder -- 48 Hours Podcast Chicago Reader - https://chicagoreader.com/news/they-came-in-through-the-bathroom-mirror/  https://chicagoreader.com/news/cause-of-death/  The LineUp - https://the-line-up.com/ruthie-mae-mccoy  All That's Interesting - https://allthatsinteresting.com/history-uncovered/candyman  American Psychological Association - https://www.apa.org/monitor/2021/04/ce-mental-illness  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. H Denise Wooten has over 30 years of specialized training and experience in pediatric psychiatry and developmental disorders. She earned her Doctor of Psychology Degree from Baylor University, served a post-doctoral fellowship in Child Clinical Psychology at the University of Kansas School of Medicine, and is a member of the American Psychological Association. Denise lives in Flower Mound, Texas.

As a practical matter, how much effort do you put into pinning down the causes behind daily occurrences? To developmental psychologist Frank Keil, who studies causal thinking, that answer is likely along the lines of 'not enough.' A lack of causal thinking is both endemic, and, to an extent, hurtful these days, he argues, suggesting that lacking even simplified causal models makes things like the black box of artificial intelligence a potential problem. In this Social Science Bites podcast, Keil, the Charles C. and Dorathea S. Dilley Professor of Psychology and Linguistics at Yale University, outlines for interviewer David Edmonds how causal thinking is a skill we seem to have at an early age, but which diminishes as we grow up. "[K]ids, by the time they approach elementary school, are asking up to 200 'why' and 'how' questions a day," he explains. "Within a year or two up to starting school, they're down to two or three, often none." Furthermore, Keil sees this diminishment continuing in society today – and this comes as a cost. "I think it's making kids today be pushed more towards surface understanding, being user interface understanders. I think it makes influences more influential. To just say 'This is cool' as opposed to 'This is how it works.' One of the negative consequences is that we can get fooled by misinformation more; one of the best ways to debunk an expert is to ask them to explain the mechanism." At Yale, Keil directs the Cognition and Development lab. He has written several books, from academe-oriented books like Developmental Psychology: The Growth of Mind and Behavior, to more general reader titles like Wonder: Childhood and the Lifelong Love of Science. His awards include the Boyd R. McCandless Award from the American Psychological Association (Developmental Psychology), the Distinguished Scientific Award for an Early Career Contribution to Psychology from the American Psychological Association, a Guggenheim Fellowship, a fellowship at the Center for Advanced Study in the Behavioral Sciences at Stanford University, a MERIT Award from the National Institutes of Health, and the Ann L. Brown Award for Excellence in Developmental Research.  

Things can get hectic during AEP. From sales appointments, applications, and following up with clients, it's easy to brush aside rest and self-care, so consider this episode as a reminder!   Read the text version   Save Time, Sell More - IntegrityCONNECT   Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.   Resources: A Review of Integrity's Top Medicare Quoting Tools Agent Survival Kits Do's and Don'ts of Medicare Compliance How Ask Integrity Can Streamline Your Medicare Sales Appointments IntegrityCONNECT - Login PlanEnroll – Take Your Business to the Next Level Ritter's Round Table Your Guide to Forming an Insurance Agent Network   Fun Local Resources near Harrisburg PA: Lancatster Cat Cafe Meditation to Calm the Mind (Free) Round-A-Bout-Bagels Carlisle Cat Cafe Volunteer with The Harrisburg Humane Society (Free) Wildwood Park (Free) – Harrisburg PA Yoga at Harrisburg YMCA   References: “3 Tips to Manage Stress.” Www.Heart.Org, American Heart Association, https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/3-tips-to-manage-stress. Accessed 8 Oct. 2025. “Your Frontline Source for Tech News.” Techreport, 6 Oct. 2025, https://techreport.com/. Mayo Clinic Staff. “Stress Relievers: Tips to Tame Stress.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 3 Aug. 2023, https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relievers/art-20047257. Matijczak, Angela, et al. “The Influence of Interactions With Pet Dogs on Psychological Distress.” American Psychological Association, American Psychological Association, https://psycnet.apa.org/fulltext/2023-97081-001.html. Accessed 8 Oct. 2025.   Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance     Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/   Not affiliated with or endorsed by Medicare or any government agency.

In this episode Wendi looks at specific aspects of emotional eating. Emotional eating impacts at least 38% of people every week, According to the American Psychological Association. Isn't it time we look at what actually drives our eating? Having a toolkit for your emotional eating is a game changer for you, your body and your weight.

Episode Summary: Have you ever found yourself saying yes when you really wanted to say no? Or have you ever felt overwhelmed and exhausted because you were trying to meet everyone else’s expectations? If so, you are not alone. In recognition of National Stress Awareness Day, today, we’re going to explore how to move from overwhelmed to overjoyed by learning to say no without feeling guilty. We’ll dive into Scripture, explore research on overcommitment, and I’ll share five practical ways to set God-honoring boundaries. Quotables from the episode: Many of us, especially as women, have been taught that saying yes is the godly thing to do. We associate busyness with productivity, and productivity with worth. But the truth is, constantly saying yes can leave us drained, distracted, and distant from God’s best for us. For many years, I said “Yes” every time something was asked of me because I believed it was the godly response. Until God impressed upon my heart that he never told me to do that much, and had I sought him for wisdom, He would have readily guided my path! That was totally on me, but God was so gentle in getting my attention. Psychologists have long studied the effects of people-pleasing and overcommitment. Research from the American Psychological Association shows that chronic overcommitment leads to stress, anxiety, and even depression. Emotionally, people-pleasers often struggle with self-worth, believing their value is tied to what they do for others rather than who they are in Christ. Chronic Overcommitment and Overwhelm Chronic overcommitment and overwhelm can take a serious toll on physical health, leading to conditions such as: Adrenal Fatigue & Hormonal Imbalance – Constant stress can dysregulate cortisol levels, leading to exhaustion, brain fog, and difficulty managing emotions. Cardiovascular Issues – Chronic stress increases blood pressure, heart rate, and inflammation, raising the risk of heart disease, hypertension, and stroke. Weakened Immune System – Prolonged stress suppresses immune function, making the body more susceptible to infections and slower to heal. Gastrointestinal Problems – Overwhelm can contribute to acid reflux, irritable bowel syndrome (IBS), ulcers, and digestive issues. Chronic Pain & Inflammation – Stress triggers inflammation, which can exacerbate conditions like fibromyalgia, arthritis, and migraines. Sleep Disorders – Overcommitment often leads to insomnia, poor sleep quality, and chronic fatigue. Weight Gain or Loss – Stress-related eating patterns can lead to unhealthy weight fluctuations, metabolic dysfunction, and insulin resistance. Muscle Tension & Headaches – Persistent stress can cause tight muscles, tension headaches, and even TMJ (jaw pain from clenching). Burnout & Mental Fog – Long-term overwhelm can impair cognitive function, reducing focus, memory, and decision-making ability. Autoimmune Disorders – Chronic stress has been linked to the development or worsening of autoimmune diseases such as lupus, rheumatoid arthritis, and multiple sclerosis. Managing stress through rest, boundaries, and self-care isn’t just about mental well-being; it’s essential for physical health. Jesus himself set boundaries. In Luke 5:16, we read, “But Jesus often withdrew to lonely places and prayed.” He didn’t heal every person or meet every need. He sought the Father’s will first. If Jesus set boundaries, then we should, too. Addressing the spiritual and scientific aspects of restoration To counteract the physical effects of chronic overcommitment and overwhelm, we must address both the spiritual and scientific aspects of restoration. Here’s how: Prioritizing Rest & Sabbath (Biblical & Scientific) Biblical Insight: God modeled rest in Genesis 2:2-3, and Jesus regularly withdrew to quiet places (Mark 6:31). Sabbath isn’t just a suggestion; it’s a command for our well-being (Exodus 20:8-10). Science: Rest lowers cortisol, improves immune function, and enhances brain health. Sleep is crucial for memory consolidation and physical repair. Application: Schedule intentional rest. Guard your Sabbath. Ensure 7-9 hours of sleep. Setting Boundaries to Prevent Overcommitment Biblical Insight: Even Jesus set boundaries—He didn’t heal everyone at once and took time alone with the Father (Luke 5:16). Proverbs 4:23 reminds us to guard our hearts, which includes protecting our time and energy. Science: Chronic stress leads to burnout, weakened immunity, and heart disease. Learning to say “no” prevents emotional and physical depletion. Application: Use discernment in commitments. Before saying “yes,” ask: Does this align with God’s will? Is this sustainable? Engaging in Mind-Body Renewal Biblical Insight: Romans 12:2 encourages us to renew our minds. Philippians 4:8 tells us to focus on what is pure and lovely. Science: Practices like deep breathing, exercise, and gratitude shift the brain out of stress mode, improving mental clarity and resilience. Application: Try breath prayers (e.g., inhale “Be still,” exhale “and know that I am God”; inhale “I trust you, God,” exhale “in all things.”). Move daily to reduce inflammation and boost mood. Nourishing the Body & Mind Biblical Insight: Daniel chose healthy foods and was stronger than those indulging in excess (Daniel 1:12-15). Our bodies are temples of the Holy Spirit (1 Corinthians 6:19-20). Science: Whole foods reduce inflammation, regulate blood sugar, and protect against stress-related illnesses. Application: Eat nutrient-dense foods, stay hydrated, and avoid excess caffeine or sugar that heightens stress responses. Seeking Community & Support Biblical Insight: Ecclesiastes 4:9-10 teaches that two are better than one. We weren’t designed to carry burdens alone (Galatians 6:2). Science: Social connection lowers stress hormones, strengthens immunity, and increases resilience. Application: Surround yourself with godly counsel. Delegate. Accept help. Community is part of God’s design for our well-being. Releasing Control & Trusting God Biblical Insight: Jesus said, “Come to me, all who are weary… and I will give you rest” (Matthew 11:28). Trusting God’s sovereignty brings peace (Isaiah 26:3). Science: Chronic stress stems from feeling out of control. Releasing worries to God reduces anxiety, lowers blood pressure, and improves mental health. Application: Regularly surrender your burdens to God. Journal prayers. Meditate on Scriptures about His faithfulness. By aligning our lives with God’s rhythms and applying scientific wisdom, we can reduce overwhelm and prevent burnout and experience lasting peace. Practical Tips for How to Set Healthy, God-Honoring Boundaries Recognize that “No” is a Complete Sentence You don’t need to over-explain or justify your decision. Jesus simply said “yes” or “no” (Matthew 5:37). When we recognize that saying no is a way to honor God’s best for us, we can do so with confidence. Pray Before You Commit Proverbs 3:5-6 reminds us, “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight. ”Before saying yes to anything, take a moment to pray and ask, Is this God’s best for me in this season? Set Priorities Based on God’s Calling Ephesians 2:10 tells us that we are created for good works that God prepared in advance for us. This means that we are not called to do everything—only what He has specifically prepared for us. Identify what God is calling you to do in this season and let that guide your commitments. Understand That Saying No Opens the Door for God’s Yes When we fill our schedules with obligations, we leave no room for the divine appointments God has for us. Saying no creates margin for God’s greater yes. Isaiah 30:21 says, “Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, ‘This is the way; walk in it.’” Practice Saying No with Grace and Love You can say no in a way that honors both God and the other person. Here are a few ways: “Thank you for thinking of me, but I can’t commit to that right now.” “I appreciate the opportunity, but I need to focus on what God has called me to in this season.” “I’d love to help another time, but my plate is full right now.” Encouraging Scripture to Empower You: Learning to say no without feeling guilty Galatians 1:10 – “Am I now trying to win the approval of human beings, or of God? Or am I trying to please people? If I were still trying to please people, I would not be a servant of Christ.” Matthew 11:28-30 – Jesus calls us to rest in Him, not to take on every burden. Psalm 46:10 – “Be still, and know that I am God.” Sometimes, God’s best for us is rest. Ecclesiastes 3:1 – “There is a time for everything, and a season for every activity under the heavens.” We must discern what is right for this season. Colossians 3:23 – “Whatever you do, work at it with all your heart, as working for the Lord, not for human masters.” Our commitments should be done with joy and purpose, not guilt. Scripture References: Luke 5:16 “But Jesus often withdrew to lonely places and prayed.” Galatians 1:10 “Am I now trying to win the approval of human beings, or of God? Or am I trying to please people? If I were still trying to please people, I would not be a servant of Christ.” Matthew 11:28-30 Jesus calls us to rest in Him, not to take on every burden. Psalm 46:10 “Be still, and know that I am God.” Sometimes, God’s best for us is rest. Ecclesiastes 3:1 “There is a time for everything, and a season for every activity under the heavens.” We must discern what is right for this season. Colossians 3:23 “Whatever you do, work at it with all your heart, as working for the Lord, not for human masters.” Our commitments should be done with joy and purpose, not guilt. Saying no is not a rejection of others—it is a way of saying yes to what God has planned for you. You don’t have to live overwhelmed and exhausted. You can move from overcommitted to overjoyed by setting God-honoring boundaries. I encourage you this week to pray over your commitments. Ask God to show you where you need to say no so you can say yes to His best. If today’s episode resonated with you, share it with a friend who needs encouragement in this area. And as always, if you need more hope-filled encouragement, visit my website DrMichelleB.com or connect with me on social media. If you know someone who routinely falls prey to people-pleasing, or is feeling overwhelmed, please consider sharing this episode with them to offer a biblically-based hope-filled perspective. Recommended Resources: Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We've reached an amazing milestone: our 200th episode of the Ruthless Compassion podcast!  Dr. Robert A. Neimeyer is a luminary in the field of psychology, particularly in the areas of death, grief, and loss. As Professor Emeritus of Psychology at the University of Memphis, Dr. Neimeyer's contributions to research and practice have been nothing short of transformative. With 37 books and over 600 articles to his name, he has been included in Stanford University/Elsevier's list of the Top 2% of Scientists in the world for advancing our understanding of grieving as a meaning-making process and its profound implications for human experience. Dr. Neimeyer's dedication to education is evident in his role as the Director of the Portland Institute for Loss and Transition, where he continues to mentor and inspire future generations of grief therapists. His leadership in the field has also found expression in his service as President of the Association for Death Education and Counseling (ADEC) and Chair of the International Work Group on Death, Dying and Bereavement (AWG). His accolades, including multiple awards from ADEC, the International Network of Personal Meaning, the Viktor Frankl Association, and the American Psychological Association among others, attest to the sustained impact of his work on the field. Today, we are privileged to benefit from Dr. Neimeyer's wisdom as he shares his expertise with us. www.portlandinstitute.org New book: Living Beyond Loss: Questions and Answers about Grief and Bereavement (https://www.routledge.com/Living-Beyond-Loss-Questions-and-Answers-About-Grief-and-Bereavement/Neimeyer/p/book/9780367143480) Use discount code ADC25 for 30% off and free shipping on routledge.com

We've all had those moments when a simple shift in perspective suddenly makes everything feel possible, and that's exactly what this episode explores.Debbie is joined in this episode, Stanford psychologist Gregory Walton for a conversation about his book Ordinary Magic and how small shifts in the way we think can lead to big changes in our lives and communities.From the way we handle tough moments and self-doubt to how institutions support students or help juvenile offenders find their footing again, Gregory shows how simple, well-designed interventions can make a powerful difference. He shares real-life stories and research that reveal how even a single encouraging message can transform someone's outlook.At its heart, this conversation is all about perspective, compassion, and the power of listening, reminding us that meaningful change often starts with the smallest, most human gestures.Listen to POTC ad-free for just $5 a month by becoming a Mega Supporter on Patreon! Or, support the podcast with a one-time donation at Buy Me A Coffee!Listen and Learn: How simple shifts in perspective, rooted in social psychology, can create what feels like “ordinary magic,” helping us navigate life's challenges with greater wisdom and claritySpotting and stepping out of the emotional spirals that quietly shape your relationships, helping you break the cycle and build real connections insteadHow our strongest reactions often reveal deeper questions like “Do I really belong?” or “Do they really love me?” and how noticing those moments can turn conflict into connectionThe surprising ways tiny facts shape big theories about ourselves and others, and why a change in perspective can transform the storyHow the cycles that shape our relationships, sense of belonging, and life trajectory are not fixed, and how small, intentional interventions can create lasting positive changeA nuanced approach to belonging, self-esteem, and growth, showing how the subtle ways we respond to people's questions about themselves can truly shape their confidence and resilience.Building honest, meaningful relationships, especially for young people facing huge challenges, can create transformative change in schools and communitiesResources: Ordinary Magic: The Science of How We Can Achieve Big Change with Small Acts https://bookshop.org/a/30734/9780593580899 Gregory's Website: https://www.gregorywalton.com/A blog post by Debbie on praising children and the problem with the self-esteem movementConnect with Gregory on Social Media: https://www.instagram.com/dr.gdubAbout Dr. Gregory WaltonDr. Gregory Walton is the Michael Forman University Fellow and professor of psychology at Stanford University. Much of his research investigates psychological processes that contribute to major social problems, and how brief psychological interventions that target these processes can address such problems and help people flourish over long periods of time. Greg's research has been published in leading scientific journals, and has been covered in major media outlets including the New York Times, Harvard Business Review, The Wall Street Journal, and NPR. He has received awards from numerous organizations including from the American Education Research Association, the American Psychological Association, the Society for Experimental Social Psychology, and the Society for the Psychological Study of Social Issues. He earned his A.B. in Philosophy from Stanford and a PhD in Psychology from Yale University. His new book is called Ordinary Magic: The Science of How We Can Achieve Big Change with Small Acts. Related Episodes: 422. Mindwise with Nicholas Epley393. Supercommunicators with Charles Duhigg 281. Belonging Uncertainty and Bridging Divides with Geoffrey Cohen255. Influence is Your Superpower with Zoe Chance212. Stuff That's Loud: OCD and Anxiety with Lisa Coyne and Ben Sedley – Psychologists Off the Clock 200. Growing Grit with Angela Duckworth – Psychologists Off the Clock See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S7 E1: Parenting anxious youth w/Dr. Meredith Elkins and Dr. Julia Martin BurchIn this episode, Gerald and Alexis sit down to chat with child psychologists who have expertise in parenting anxiety youth - Dr. Meredith Elkins and Dr. Julia Martin Burch. Anxiety has been a term used more often than ever in the past few decades, with mental health awareness making large strides. However, at the same time, youth mental health has actually declined during this time. It has been argued that psychological and social interventions need to be at the forefront of supporting youth's mental health. In our discussion, we address topics like what contributes to anxiety coming about in the first place, how anxiety gets maintained, communication patterns, parental concerns about whether to encourage bravery versus accommodating avoidance, problem-solving, societal pressures faced by parents, and much more. Dr. Meredith Elkins is a clinical psychologist specializing in the research and treatment of anxiety and related disorders in children, adolescents, and parents. She is a faculty member at Harvard Medical School and Co-Program Director of the McLean Anxiety Mastery Program at McLean Hospital, an intensive outpatient program for anxious youth. She also maintains a private practice focused on anxiety in new and expectant mothers and in parents navigating the challenges of raising children. Her work is grounded in the conviction that supporting parents is essential to helping children thrive.Julia Martin Burch, PhD is a clinical child psychologist and founder and director of Do What Works, a group practice based in Boston (and also providing virtual therapies in other states) dedicated to providing evidence-based therapy to young people and their families. She specializes in the cognitive behavioral treatment of anxiety, obsessive compulsive, and related disorders. Dr. Martin Burch is also passionate about disseminating the effective techniques she uses in therapy with the lay community through workshops and consultation with schools, pediatric practices, parent groups, and camps. She is a frequent contributor to outlets such as Harvard Health and the American Psychological Association.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is co-hosted by Siblings by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music by Gerald Reid (www.Jerapy.com).https://reidconnect.com/reid-connect-ed-podcastListen on Spotify Listen on Apple PodcastsListen on YouTube*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

Dr. Heather Lench is Professor in Psychological and Brain Sciences and Senior Associate Provost for Faculty Affairs at Texas A&M University. Heather's research focuses on emotions, and how emotions affect people, their thinking, and their behavior. She is particularly interested in anger and boredom. In her free time, Heather enjoys exploring a variety of hobbies, and her favorite pastimes continue to change over time. She loves going scuba diving, painting, reading, long-distance running, and glassblowing. A few years ago, she also began to experiment with building things with power tools, including fences and stairs. She received her undergraduate degree in psychology from Florida State University, her Master's degree in Experimental Psychology and Marriage and Family Therapy from California State University, Fresno, and her PhD in Social Psychology from the University of California, Irvine. After completing her PhD, Heather joined the faculty at Texas A&M University in 2007. She has received numerous awards and honors for her work, including the American Psychological Association New Investigator Award, the Texas A&M University Faculty Merit Award, and she is a Fellow of the Association for Psychological Science, the Society of Personality and Social Psychology, and the American Psychological Association. In this interview, Heather shares more about her life and science.

“You were never meant to climb that mountain alone.” - -Keisha BlairWe all face mountains — grief, loss, burnout, financial uncertainty, divorce, a toxic job, chronic illness, or invisible emotional exhaustion. These mountains come in many forms, but they share one thing in common: they test the strength of our spirit.In times like these, spiritual self-renewal isn't an option — it's a necessity. It's the foundation of Holistic Wealth — a life built on spiritual, emotional, physical, and financial well-being. God is sovereign and can move any mountain. In this podcast episode, we discussed the 4 Spiritual Laws of Self-Renewal (from the Holistic Wealth Expanded and Updated Book, with current data on resilience and mental health, to show how these timeless principles can transform both individual lives and entire communities.What You Will Learn from This EpisodeHow to face your “mountains” — grief, burnout, or uncertainty — through spiritual alignment and practical action.The Four Spiritual Laws of Self-Renewal from Keisha Blair's Thrive Global article, and how to apply them daily for emotional, financial, and spiritual resilience.Why self-reflection and personal inventory are proven tools for stress reduction and mental clarity, supported by research from the American Psychological Association.How setting a clear direction of progress can restore motivation and purpose, backed by Gallup and Harvard Business Review findings on purpose-driven living.The neuroscience of hope: how cultivating optimism and gratitude rewires your brain to handle adversity.Spiritual transformation as a long-term resilience strategy — why prayer, meditation, and service strengthen both individuals and communities.The link between Holistic Wealth and spiritual well-being: how aligning your spiritual health amplifies every other aspect of your life — emotional, physical, and financial.How small acts of renewal can create a ripple effect, helping us reach the global goal of 1 Billion People Living with Holistic Wealth.Memorable takeaways and affirmations:The Global Context: A World in Need of RenewalAccording to the World Health Organization, more than 1 billion people worldwide now live with a mental health condition — the highest number in recorded history. Rates of anxiety and depression rose by nearly 25% in the first year of the COVID-19 pandemic alone, and stress-related illnesses continue to climb.Meanwhile, Gallup's Global Workplace Report finds that nearly 60% of employees experience some form of burnout or disengagement at work, costing the global economy hundreds of billions annually.

In this interview with psychologist and prolific author Dr. Ron Levant, Cathy and Deborah discuss his new book, The Problem with Men. From delinquency to the President of the American Psychological Association, Dr. Levant shares his own experience, including the role abuse and forced male stereotypes played in his life, and how he reached beyond. According to Dr. Levant, when boys receive the message early on that "girls are less than boys," misogyny can take root. Listen in for his thoughts on how we can take the pressure off men to conform and free up space for men and women to engage with each other and be themselves.

In this episode, SAND co-founders and hosts Zaya and Maurizio Benazzo welcome Dr. Thema Bryant, a tenured professor of psychology and former President of the American Psychological Association, to discuss holistic healing, ancestral wisdom, and collective liberation. Dr. Bryant emphasizes the importance of recognizing both individual and collective trauma, the power of storytelling, and the need for interdisciplinary approaches to wellness. The conversation explores the emotional and spiritual aspects of healing, the role of joy and grief, and the importance of community in fostering resilience and thriving. Dr. Bryant also provides practical advice on deepening relationships, finding like-minded communities, and maintaining emotional balance in the face of ongoing trauma. Topics 00:00 Introduction and Greetings 00:53 Introducing Dr. Thema Bryant 01:20 Dr. Bryant's Background and Philosophy 03:11 Grounding Practice and Body Sovereignty 08:32 The Importance of Compassion and Presence 11:52 Intergenerational Trauma and Healing 17:15 Decolonizing and Indigenizing Healing Practices 27:00 Balancing Activism and Self-Care 34:15 Grief and Collective Healing 36:44 Cultural Differences in Grieving 37:59 The Interplay of Grief and Joy 38:28 Toxic Positivity and Spiritual Bypassing 41:07 Constructive vs. Destructive Anger 44:53 The Importance of Emotional Expression 47:03 Creating and Deepening Community Connections 51:00 Collective Healing and Liberation 01:03:13 Balancing Self-Care and Collective Care 01:11:14 Final Thoughts and Resources Resources Dr. Thema Bryant Dr. Thema Bryant is the author of the recently released book Matters of the Heart and the host of The Homecoming Podcast.Jaiya John Support the mission of SAND and the production of this podcast by becoming a SAND Member

If your closets are organized but your brain feels like the junk drawer, this episode is for you. October is here — which means pumpkins, costumes, candy corn, and… mental clutter. Before the holiday rush even begins, most of us are already overwhelmed by the to-dos swirling in our heads. From buying candy for trick-or-treaters to planning holiday travel, our minds can feel just as cluttered as our countertops. The American Psychological Association reports that 70% of adults feel stressed about the holidays before they even begin. Add in the fact that we make 35,000 decisions a day, and it's no wonder we're exhausted before dinner. But here's the good news: you don't have to carry it all. Clearing mental clutter is possible, and today I'm walking you through how to do it — Fresh Start Method® style. In this episode, you'll learn: Why “decision fatigue” is real and how to recognize it. The surprising number of pounds of candy corn made every year (hint: it's in the millions!). Relatable client stories about late-night worry spirals and brain overload. What other voices — from Gretchen Rubin to The Minimalists to Martha Stewart — say about order, clutter, and peace of mind. My 5-step Fresh Start approach to clearing mental clutter before the holidays: brain dump, sort and prioritize, create non-negotiables, let go of perfection, and build small systems that stick. Powerful quotes and questions to help you stop chasing “perfect” and start choosing peace. By the end of this episode, you'll not only have permission to let go of what doesn't serve you — you'll also have practical steps to clear your head and actually enjoy the season ahead. ✨ Don't forget: The October Challenge Calendar is still available! It's a free download packed with simple daily prompts to keep both physical and mental clutter under control this month. Print it, post it where you'll see it, and check it off little by little. ➡️ [Download your October Challenge Calendar here] Support the showConnect with Diana:Business email: Diana@dsdeclutrr.comOur Instagram: @dsdeclutrrOur Facebook: @dsdeclutrrOur Websites: dsdeclutrr.com

Have you ever found yourself holding onto feelings of guilt or shame long after a difficult experience or mistake? In this episode, Jill sits down with Dr. Carolyn Allard, a leading voice in trauma-focused psychology and research. Together, they unpack the complex nature of guilt and shame, especially when these emotions become non-adaptive in the face of trauma or hardship. Carolyn, who is also the author of Transform Your Guilt and Shame: Evidence-Based Strategies to Heal from Trauma and Adversity, shares how to recognize the difference between guilt and shame and introduces the idea of “non-adaptive guilt and shame” (NAGS). You'll gain insight into how these emotions link to moral injury and other trauma responses, and walk away with actionable tools such as hindsight bias and justification analysis to better understand, challenge, and manage them.Listen and Learn: How guilt and shame differ lies in focus, as guilt is about actions and shame is about identity, and why they matterHow moral injury can emerge from situations where individuals face impossible choices that conflict with their values, leading to lasting feelings of guilt and shameWhy we feel non-adaptive guilt and shame often comes down to distorted beliefs about responsibility, justification, and values, and how understanding these patterns helps us break free from self-blame and move toward self-compassionHow hindsight bias can trick us into unfair self-judgment, and by reflecting on our choices and context at the time, we can gain a clearer, kinder perspectiveUnderstanding the difference between accountability (being answerable) and responsibility (having control or intention) and how this helps us untangle guilt and shame, process mistakes effectively, and break the self-reinforcing cycles of trauma that impair our ability to act according to our valuesResources: Transform Your Guilt and Shame: Evidence-Based Strategies to Heal from Trauma and Adversity: https://bookshop.org/a/30734/9781433843419 Carolyn's Website: https://www.carolynallardphd.com/Connect with Carolyn on Social Media: Bluesky: https://bsky.app/profile/carolynallardphd.bsky.social Facebook:https://www.facebook.com/p/Carolyn-Allard-PhD LinkedInhttps://www.linkedin.com/in/carolyn-allard-99749155/About Carolyn B. AllardCarolyn B. Allard ,PhD, ABPP, is internationally recognized for her trauma-focused research and clinical expertise. She is a licensed, board-certified clinical psychologist, Distinguished Professor and Program Director of the Clinical Psychology PhD Program at Alliant International University. Before that, she directed a trauma clinic at the VA San Diego Healthcare System and served as clinical faculty at the University of California San Diego. Carolyn also serves on the executive council of the American Psychological Association's Trauma Division and its scientific journal's editorial board, and has over 200 scientific publications and presentations. For over 20 years, she has been providing therapy, training and consultation in empirically supported therapy for posttraumatic distress; and conducting research focused on socio-cultural and contextual predictors of posttraumatic distress and treatment outcomes. She co-developed Trauma Informed Guilt Reduction (TrIGR), the evidence-based therapy that is the basis of her latest book, Transform Your Guilt and Shame, a self-guided workbook. Besides making psychology accessible, Carolyn is passionate about traveling and promoting compassion. Visit CarolynAllardPhD.com for more information.Related Episodes:118. Moral Injury and Shame with Lauren Borges and Jacob Farnsworth416. Trauma and PTSD Treatment with Robyn Walser383. What My Bones Know: C-PTSD with Stephanie Foo417. Busting Trauma Treatment Myths with Emi Nietfeld405. Taming the Inner Critic with Holly Yates and Shawn Whooley341. Self-Forgiveness with Grant Dewar279. ACT for Healing Black Racial Trauma with Jennifer Shepard PayneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get an HBO film crew and your best experts on satanic panic, because today we're going back to West Memphis for the trial of Damien Echols and Jason BaldwinIn part one of this series we told you about Stevie, Michael, Chris and the murders that would forever change West Memphis Arkansas, and in part two we covered the satanic panic that led to the arrests of Jason, Damien, and Jessie. In Part three we examined the months leading up to the trials. In part four, Jessie Misskelley was found guilty of the crimes in a separate trial. In this episode we hear the states case against Damien and Jason. In Part 6 we will hear from the defense and learn the verdict of the case. CW: child abuse, child death, self-harm Sources: Jenkins, P (1992). Intimate enemies: moral panics in contemporary Great Britain. New York: Aldine de Gruyter. Victor, J (1998). "Construction of Satanic Ritual Abuse and the Creation of False Memories". In DeRivera J; Sarbin T (eds.). Believed-In-Imaginings: The Narrative Construction of Reality. Washington, D.C.: American Psychological Association. Finkelhor, David; Williams, Linda Meyer; Burns, Nanci; Kalinowski, Michael (1988). Sexual Abuse in Day Care: A National Study; Executive Summary (Report). Durham, North Carolina: University of New Hampshire.  Michelle Remembers, Lawrence Pasdar and Michelle Smith (1980) Court Documents: http://callahan.mysite.com/custom.html Murders in West Memphis-  https://www.jivepuppi.com Young WC; Sachs RG; Braun BG; Watkins RT (1991). "Patients reporting ritual abuse in childhood: a clinical syndrome. Report of 37 cases". Child Abuse Negl. 15 (3): 181–89.  Damien Echols, Life After Death Mara Leverit, Dark Spell (with Jason Baldwin) Goleman, Daniel (October 31, 1994). "Proof Lacking for Ritual Abuse by Satanists". The New York Times.  Fraser, GA (1997). The Dilemma of Ritual Abuse: Cautions and Guides for Therapists. American Psychiatric Publishing, Inc Spanos, NP (1996). Multiple Identities & False Memories: A Sociocognitive Perspective. American Psychological Association. pp. 269–85.  McLeod, K; Goddard CR (2005). "The Ritual Abuse of Children: A Critical Perspective". Wood, JM; Nathan, D; Nezworski, MT; Uhl, E (2009). "Child sexual abuse investigations: Lessons learned from the McMartin and other daycare cases" Further Viewing: The Paradise Lost Series- HBO/Max Devil's Knot (film and bookL Geraldo Show - March 16, 1994 TranscriptMaury Povich Show - August 2, 1994 TranscriptCNN - "Presumed Guilty: Murder in West Memphis" - January 14, 2010 TranscriptPiers Morgan Tonight: "West Memphis Three Freed After 18 Years" - September 29, 2011 Transcript Become a supporter of this podcast: https://www.spreaker.com/podcast/broads-next-door--5803223/support.

Grab some tissues and your inner rage because today we're getting the verdict in the trial of Jason and Damien.In part one of this series we told you about Stevie, Michael, Chris and the murders that would forever change West Memphis Arkansas, and in part two we covered the satanic panic that led to the arrests of Jason, Damien, and Jessie. In Part three we examined the months leading up to the trials. In part four, Jessie Misskelley was found guilty of the crimes in a separate trial. In part five we heard from the prosecution but today it's all about the defense.In part 6, Damien's defense calls witnesses to the stand (including Damien himself) while Jason's team opts to only call on one witness, a fiber specialist. We hear closing statements from the state and defense as well as clips from the trial, Paradise Lost & Damien's book. We end the episode with the verdict and what it means for Damien and Jason CW: child abuse, child death, self-harmSources: Jenkins, P (1992). Intimate enemies: moral panics in contemporary Great Britain. New York: Aldine de Gruyter. Victor, J (1998). "Construction of Satanic Ritual Abuse and the Creation of False Memories". In DeRivera J; Sarbin T (eds.). Believed-In-Imaginings: The Narrative Construction of Reality. Washington, D.C.: American Psychological Association. Finkelhor, David; Williams, Linda Meyer; Burns, Nanci; Kalinowski, Michael (1988). Sexual Abuse in Day Care: A National Study; Executive Summary (Report). Durham, North Carolina: University of New Hampshire.  Michelle Remembers, Lawrence Pasdar and Michelle Smith (1980) Court Documents: http://callahan.mysite.com/custom.html Murders in West Memphis-  https://www.jivepuppi.com Young WC; Sachs RG; Braun BG; Watkins RT (1991). "Patients reporting ritual abuse in childhood: a clinical syndrome. Report of 37 cases". Child Abuse Negl. 15 (3): 181–89.  Damien Echols, Life After Death Mara Leverit, Dark Spell (with Jason Baldwin) Goleman, Daniel (October 31, 1994). "Proof Lacking for Ritual Abuse by Satanists". The New York Times.  Fraser, GA (1997). The Dilemma of Ritual Abuse: Cautions and Guides for Therapists. American Psychiatric Publishing, Inc Spanos, NP (1996). Multiple Identities & False Memories: A Sociocognitive Perspective. American Psychological Association. pp. 269–85.  McLeod, K; Goddard CR (2005). "The Ritual Abuse of Children: A Critical Perspective". Wood, JM; Nathan, D; Nezworski, MT; Uhl, E (2009). "Child sexual abuse investigations: Lessons learned from the McMartin and other daycare cases" Further Viewing: The Paradise Lost Series- HBO/Max Devil's Knot (film and bookL Geraldo Show - March 16, 1994 TranscriptMaury Povich Show - August 2, 1994 TranscriptCNN - "Presumed Guilty: Murder in West Memphis" - January 14, 2010 TranscriptPiers Morgan Tonight: "West Memphis Three Freed After 18 Years" - September 29, 2011 Transcript Become a supporter of this podcast: https://www.spreaker.com/podcast/broads-next-door--5803223/support.

Grab your court appointed lawyer and remember anything you say may be used against you, as we head back to West Memphis for the trial of Jessie Misskelley.In part one of this series we told you about Stevie, Michael, Chris and the murders that would forever change West Memphis Arkansas, and in part two we covered the satanic panic that led to the arrests of Jason, Damien, and Jessie. In Part three we examined the months leading up to the trials.In Part 4 of our West Memphis series we're breaking down the January 1994 trial of Jessie Misskelley, from opening arguments and witnesses to closing arguments and what verdict the jury reaches in this cased plus the implications it will have in the trial of Damien and Jason.CW: child abuse, child death, self-harm Sources: Jenkins, P (1992). Intimate enemies: moral panics in contemporary Great Britain. New York: Aldine de Gruyter. Victor, J (1998). "Construction of Satanic Ritual Abuse and the Creation of False Memories". In DeRivera J; Sarbin T (eds.). Believed-In-Imaginings: The Narrative Construction of Reality. Washington, D.C.: American Psychological Association. Finkelhor, David; Williams, Linda Meyer; Burns, Nanci; Kalinowski, Michael (1988). Sexual Abuse in Day Care: A National Study; Executive Summary (Report). Durham, North Carolina: University of New Hampshire.  Michelle Remembers, Lawrence Pasdar and Michelle Smith (1980) Court Documents: http://callahan.mysite.com/custom.html Murders in West Memphis-  https://www.jivepuppi.com Young WC; Sachs RG; Braun BG; Watkins RT (1991). "Patients reporting ritual abuse in childhood: a clinical syndrome. Report of 37 cases". Child Abuse Negl. 15 (3): 181–89.  Damien Echols, Life After Death Mara Leverit, Dark Spell (with Jason Baldwin) Goleman, Daniel (October 31, 1994). "Proof Lacking for Ritual Abuse by Satanists". The New York Times.  Fraser, GA (1997). The Dilemma of Ritual Abuse: Cautions and Guides for Therapists. American Psychiatric Publishing, Inc Spanos, NP (1996). Multiple Identities & False Memories: A Sociocognitive Perspective. American Psychological Association. pp. 269–85.  McLeod, K; Goddard CR (2005). "The Ritual Abuse of Children: A Critical Perspective". Wood, JM; Nathan, D; Nezworski, MT; Uhl, E (2009). "Child sexual abuse investigations: Lessons learned from the McMartin and other daycare cases" Further Viewing: The Paradise Lost Series- HBO/Max Devil's Knot (film and bookL Geraldo Show - March 16, 1994 TranscriptMaury Povich Show - August 2, 1994 TranscriptCNN - "Presumed Guilty: Murder in West Memphis" - January 14, 2010 TranscriptPiers Morgan Tonight: "West Memphis Three Freed After 18 Years" - September 29, 2011 Transcript Become a supporter of this podcast: https://www.spreaker.com/podcast/broads-next-door--5803223/support.

Grab your copies of Paradise Lost from Blockbuster because today we're getting a broader understanding of the suspects in the HBO docuseries.In part one of this series we told you about Stevie, Michael, Chris and the murders that would forever change West Memphis Arkansas, and in part two we covered the satanic panic that led to the arrests of Jason, Damien, and Jessie.In part three of our West Memphis Murders series we focus on the time period after the arrests- June 1993 to jury selection for Jessie's trial in January of 1994.We hear from the Paradise Lost filmmakers, the families of the accused and include exercerpts from both Damien and Jason's books as well as clips from Paradise Lost and Devil's Knot as we gain a broader understanding of the work private investigators like Ron Lax and the public defenders appointed in the case did in preparation for trial. We end the episode with a conversation with Brooke's dad, The Honorable Judge Fisher and hear his perspective on Satanic Panic and this case.CW: child abuse, child death, self-harmSources:Jenkins, P (1992). Intimate enemies: moral panics in contemporary Great Britain. New York: Aldine de Gruyter.Victor, J (1998). "Construction of Satanic Ritual Abuse and the Creation of False Memories". In DeRivera J; Sarbin T (eds.). Believed-In-Imaginings: The Narrative Construction of Reality. Washington, D.C.: American Psychological Association.Finkelhor, David; Williams, Linda Meyer; Burns, Nanci; Kalinowski, Michael (1988). Sexual Abuse in Day Care: A National Study; Executive Summary (Report). Durham, North Carolina: University of New Hampshire. Michelle Remembers, Lawrence Pasdar and Michelle Smith (1980)Court Documents:http://callahan.mysite.com/custom.html Murders in West Memphis-  https://www.jivepuppi.comFurther Reading:Young WC; Sachs RG; Braun BG; Watkins RT (1991). "Patients reporting ritual abuse in childhood: a clinical syndrome. Report of 37 cases". Child Abuse Negl. 15 (3): 181–89. Damien Echols, Life After DeathMara Leverit, Devil's Knot  (with Jason Baldwin) Goleman, Daniel (October 31, 1994). "Proof Lacking for Ritual Abuse by Satanists". The New York Times. Fraser, GA (1997). The Dilemma of Ritual Abuse: Cautions and Guides for Therapists. American Psychiatric Publishing, IncSpanos, NP (1996). Multiple Identities & False Memories: A Sociocognitive Perspective. American Psychological Association. pp. 269–85. McLeod, K; Goddard CR (2005). "The Ritual Abuse of Children: A Critical Perspective".Wood, JM; Nathan, D; Nezworski, MT; Uhl, E (2009). "Child sexual abuse investigations: Lessons learned from the McMartin and other daycare cases" Further Viewing:The Paradise Lost Series- HBO/Max Devil's Knot (film and book) Geraldo Show - March 16, 1994 TranscriptMaury Povich Show - August 2, 1994 TranscriptCNN - "Presumed Guilty: Murder in West Memphis" - January 14, 2010 TranscriptPiers Morgan Tonight: "West Memphis Three Freed After 18 Years" - September 29, 2011 Transcript Become a supporter of this podcast: https://www.spreaker.com/podcast/broads-next-door--5803223/support.

Grab your your old cassette tapes, and your deepest sense of injustice, because today we're getting a broader understanding of the 1993 West Memphis Murders and the three little boys who never made it home.On May 5th, 1993, three second graders- Stevie Branch, Michael Moore, and Christopher Byers left their homes in West Memphis, Arkansas for an ordinary bike ride. They were eight years old. They never came back.What happened that night would become one of the most infamous child murder cases in American history.In 1994, three teenagers- Damien Echols, Jason Baldwin, and Jessie Misskelley would be convicted of those murders, in a trial driven by satanic panic, coerced confessions, and a complete collapse of justice.In 1996, HBO aired Paradise Lost and the world saw what had happened in that courtroom. Over the next twenty years, the West Memphis Three would fight for their freedom from behind bars. They'd get it eventually- kind of. But this case? It's not over.There's new evidence. There's new DNA. There's a chance to finally do what Arkansas never did: find out the truth.In part one of this series, we're not starting with suspects. We're starting with Stevie, Michael, and Chris-who they were, what they loved, and what was taken from them.Because before this became a media circus, before it became a cause, it was a tragedy.(originally released in May of 2023, full sources available in show notes)Sources:Jenkins, P (1992). Intimate enemies: moral panics in contemporary Great Britain. New York: Aldine de Gruyter.Victor, J (1998). "Construction of Satanic Ritual Abuse and the Creation of False Memories". In DeRivera J; Sarbin T (eds.). Believed-In-Imaginings: The Narrative Construction of Reality. Washington, D.C.: American Psychological Association.Finkelhor, David; Williams, Linda Meyer; Burns, Nanci; Kalinowski, Michael (1988). Sexual Abuse in Day Care: A National Study; Executive Summary (Report). Durham, North Carolina: University of New Hampshire. Michelle Remembers, Lawrence Pasdar and Michelle Smith (1980)Court Documents:http://callahan.mysite.com/custom.htmlMurders in West Memphis- https://www.jivepuppi.comYoung WC; Sachs RG; Braun BG; Watkins RT (1991). "Patients reporting ritual abuse in childhood: a clinical syndrome. Report of 37 cases". Child Abuse Negl. 15 (3): 181–89. Damien Echols, Life After DeathMara Leverit, Devil's Knot (with Jason Baldwin)Goleman, Daniel (October 31, 1994). "Proof Lacking for Ritual Abuse by Satanists". The New York Times. Fraser, GA (1997). The Dilemma of Ritual Abuse: Cautions and Guides for Therapists. American Psychiatric Publishing, IncSpanos, NP (1996). Multiple Identities & False Memories: A Sociocognitive Perspective. American Psychological Association. pp. 269–85. McLeod, K; Goddard CR (2005). "The Ritual Abuse of Children: A Critical Perspective".Wood, JM; Nathan, D; Nezworski, MT; Uhl, E (2009). "Child sexual abuse investigations: Lessons learned from the McMartin and other daycare cases"further viewing: Devils Knot (2015)Geraldo Show - March 16, 1994 TranscriptMaury Povich Show - August 2, 1994 TranscriptCNN - "Presumed Guilty: Murder in West Memphis" - January 14, 2010 TranscriptPiers Morgan Tonight: "West Memphis Three Freed After 18 Years" - September 29, 2011 Transcript Become a supporter of this podcast: https://www.spreaker.com/podcast/broads-next-door--5803223/support.

Grab your death metal albums and don't talk to the cops without a lawyer because today we're gaining a broader understanding of the satanic panic of the 80s and 90s and how it greatly impacted the case of the West Memphis ThreeIn part one of this series we told you about Stevie, Michael, Chris and the murders that would forever change West Memphis Arkansas. We told you things the way that they seemed, now it's time to get into things the way that they actually were.In this episode we try and gain a broader understanding of the "Satanic Panic" and it's origins (from preschools to memoirs to rock music) while examining how this same search for satan narrowed the murder investigation by the West Memphis Police Department in 1993We learn about the way polygraphs were used in the investigation and why they held so much weight for the police and some of the people who may have gotten off without much questioning. We also include passages from Damien's book Life After Death and the book Jason Baldwin helped write with Mara Leverit, Devil's Knot. We end this episode with a confession from Jesse Misskelley and the arrests of Damien Echols and Jason Baldwin.There's so much to unpack in this episode and this case!Sources:Jenkins, P (1992). Intimate enemies: moral panics in contemporary Great Britain. New York: Aldine de Gruyter.Victor, J (1998). "Construction of Satanic Ritual Abuse and the Creation of False Memories". In DeRivera J; Sarbin T (eds.).Believed-In-Imaginings: The Narrative Construction of Reality. Washington, D.C.: American Psychological Association.Finkelhor, David; Williams, Linda Meyer; Burns, Nanci; Kalinowski, Michael (1988). Sexual Abuse in Day Care: A National Study; Executive Summary (Report). Durham, North Carolina: University of New Hampshire.Michelle Remembers, Lawrence Pasdar and Michelle Smith (1980)Court Documents:http://callahan.mysite.com/custom.htmlMurders in West Memphis- https://www.jivepuppi.comYoung WC; Sachs RG; Braun BG; Watkins RT (1991). "Patients reporting ritual abuse in childhood: a clinical syndrome. Report of 37 cases". Child Abuse Negl. 15 (3): 181–89. Damien Echols, Life After DeathMara Leverit, Devil's Knot (with Jason Baldwin)Goleman, Daniel (October 31, 1994). "Proof Lacking for Ritual Abuse by Satanists". The New York Times.Fraser, GA (1997). The Dilemma of Ritual Abuse: Cautions and Guides for Therapists. American Psychiatric Publishing, IncSpanos, NP (1996). Multiple Identities & False Memories: A Sociocognitive Perspective. American Psychological Association. pp. 269–85.McLeod, K; Goddard CR (2005). "The Ritual Abuse of Children: A Critical Perspective".Wood, JM; Nathan, D; Nezworski, MT; Uhl, E (2009). "Child sexual abuse investigations: Lessons learned from the McMartin and other daycare cases"Further Viewing: Geraldo Show - March 16, 1994 TranscriptMaury Povich Show - August 2, 1994 TranscriptCNN - "Presumed Guilty: Murder in West Memphis" - January 14, 2010 TranscriptPiers Morgan Tonight: "West Memphis Three Freed After 18 Years" - September 29, 2011 Transcript Become a supporter of this podcast: https://www.spreaker.com/podcast/broads-next-door--5803223/support.

Show SummaryThis episode features a conversation with Kathleen Ellertson, the Founder and President of the Veteran Art Institute. The Veteran Art Institute is a 501(c)3 Nonprofit dedicated to honoring and empowering active-duty military and veterans through the arts.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestKristin Saboe, PhD, is an Industrial-Organizational Psychologist that uses science and research to drive large-scale impact at the intersection of strategy, policy, and research. She is the Head of Employee Voice at Google, a professor at Georgetown University, and a U.S. Army Reserve futures innovation officer. Dr. Saboe previously led Employee Listening, Research, and Strategy at The Boeing Company. In this role she authored and led Boeing's talent strategy for veterans and military connected employees. Prior to this, she served as an Army Research Psychologist establishing strategy and policy for performance optimization, analytics, and talent management. She holds a PhD in Industrial-Organizational Psychology, is a fellow of the American Psychological Association, Society for Industrial-Organizational Psychology, and the Society for Military Psychology. She received the early career award from both the Society for Military Psychology and the Society for Industrial-Organizational Psychology and was recognized for her leadership impact by the President George W Bush Institute in 2019. She is co-editor of the book Military Veterans Employment: A Guide for the Data-Driven Leader and provides pro bono support leading Government Relations and Advocacy for the Society for Industrial-Organizational Psychology, as founding board member of the Military Psychology Foundation, and for several nonprofits.Links Mentioned During the EpisodeMilitary Veteran Employment: A Guide for the Data-Driven LeaderPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the previous episode in this MCON series, episode 236 with Air Force Veteran Chris Jachimiec, a dedicated speaker and proponent for suicide prevention based on his own experience as a suicide loss survivor   You can find the resource here:  https://psycharmor.org/podcast/chris-jachemic Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

Have you ever felt like you’ve been living as a version of yourself that isn’t quite you—the one who smiles when exhausted, says “I’m fine” when breaking, and keeps the peace even when your soul is screaming for truth? While most healing advice focuses on moving forward, real transformation happens when you come home to yourself. In this powerful episode, psychologist, author, and sacred artist Dr Thema Bryant reveals the journey from trauma to truth and what it truly means to reclaim your authentic self after years of people-pleasing and self-abandonment. The Healer Who Has Healed Dr Thema Bryant isn’t just a psychologist who studies healing—she’s a healer who has walked her own journey through trauma and transformation. As a survivor of sexual violence, she discovered that reclaiming her body through dance protected her relationship with herself during the healing process. With a doctorate in Clinical Psychology from Duke University, post-doctoral training at Harvard Medical Centre’s Victims of Violence Program, and as the 2023 president of the American Psychological Association, Dr Thema combines academic excellence with deeply personal wisdom. Her recently released book, Matters of the Heart (Penguin Random House, February 2025), empowers readers to heal their relationships with themselves and others. What Homecoming Really Means Dr Thema’s most powerful insight: “To come home to myself is to tell myself the truth and to live based on that truth.” When we experience interpersonal trauma, we develop survival mechanisms that disconnect us from ourselves. We become experts at anticipating others’ needs, moulding ourselves to keep the peace, and sending our “representative” instead of our authentic self. This people-pleasing pattern may have kept us safe, but it keeps us living as side characters in our own lives. The Truth About Healing “Healing doesn’t always feel good in the moment. Healing can feel awkward. It can feel messy. I’ve even had some people say it feels fake because they’re used to faking it.” This discomfort triggers our deepest fears of abandonment and rejection. But here’s the liberating truth: you can be real and still be loved. While some people may walk away when you show up authentically, this creates space for genuine connections with kindred spirits who align with your true self. Trauma Affects You, But It Doesn’t Define You Dr Thema reveals how many of us unconsciously make the people who hurt us the central characters in our lives. “Everything we do is in response to them—’I hope they see me now. Wait till they see me now.’ So they’re still the centre of it. I’m trying to prove my worthiness to them.” The gift of healing is removing them from centre stage and showing up fully for your own life. From Surviving to Thriving Dr Thema draws a critical distinction using Maya Angelou’s wisdom: “Surviving is necessary, but thriving is elegant.” Survival is making it through each day. Thriving is developing your gifts, cultivating healthy relationships, building your strengths, and learning to be soft in places you’ve hardened. The journey requires moving beyond just relieving distress to experiencing genuine growth, purpose, and joy. Breaking Generational Patterns Some wounds we have, we actually inherited. Dr Thema encourages us to reflect on which lessons from our parents and ancestors are wisdom worth keeping, which need adjustment, and which should be released entirely. We can honour previous generations without duplicating patterns that no longer serve us. The Boundary Challenge On boundaries, Dr Thema offers revealing insight: from childhood, girls are conditioned through toys and social messaging to prioritise caretaking and self-sacrifice, while boys learn to advocate for themselves and pursue what they want. When you take care of yourself, people call it selfish—but that’s the conditioning we must unlearn. Three Golden Nuggets: Start Today Wake Up Before You Have to Get Up. Start your day nourishing yourself instead of rushing around feeling anxious. Create morning space for you. Check Your Circle: Be careful about who you keep in your inner circle. Choose people aligned with your healing who see your value and worth. Never Give Up on Chang.e You are not stuck. Whatever age you are, it’s not too late to grow, transform, and give yourself permission to try something different. About Dr Thema Bryant Dr Thema Bryant is a psychologist, author, professor, sacred artist, and minister leading the way in creating healthy relationships and healing trauma. She is a tenured professor at Pepperdine University, host of The Homecoming Podcast, and author of Matters of the Heart. Dr. Thema is an ordained elder in the African Methodist Episcopal Church and leads the mental health ministry at First A.M.E. Church in Los Angeles. Key Takeaway Coming home to yourself isn’t about learning more tactics. It’s about doing the internal work to tell yourself the truth, reclaim your voice, and live from the center of your being. When you can be authentic instead of performing, you unlock a level of freedom that changes everything. You can watch the video of the conversation on YouTube Find Out More About Dr. Thema Bryant Website: drthema.com Follow Dr Thema on Instagram: @dr.thema Follow Dr Thema on Facebook Grab Your Copy of Dr. Bryant’s Latest Book: Matters of the Heart (available now)

Beyond Coping: Radical Healing in a World Not Built for Us – An Interview with José Rosario Curt and Katie chat with José Rosario about radical healing, disability, cultural trauma, and intersectionality. José shares his story as a scholar, practitioner, and activist, and how his lived experience as a disabled person of color who is also queer informs both his clinical work and research. He discusses how healing must move beyond coping, the importance of community engagement, and how therapists can better support clients with marginalized identities. About Our Guest: José Rosario Born to young Puerto Rican parents, José Rosario developed Cerebral Palsy as a premature baby. His family's journey towards equity deeply impacted his mental health. Currently nearing his PhD in Clinical Psychology, his research focuses on cultural trauma in intersectional communities. He is an Interdisciplinary Minority Fellow for the American Psychological Association, member of the Congressional Diversity and Equality Advisory Board for Congressman James Langevin, and member of the Rhode Island Attorney General Community Advisory Board. He has been honored with the Chris Martin Humanitarian Award and the Victoria Lederberg Award for Excellence in Psychology. Key Takeaways for Therapists Radical healing means moving beyond coping to systemic change and community-based healing. Disability, race, and queerness intersect in ways that compound stigma and systemic barriers. Community is both a source of hope and a vital element of healing. Therapists must step outside the therapy room and engage genuinely with the communities they serve. For full show notes and transcripts, visit: mtsgpodcast.com Join the Modern Therapist Community Linktree: https://linktr.ee/therapyreimagined Modern Therapist's Survival Guide Creative Credits Voice Over by DW McCann Music by Crystal Grooms Mangano

In Leading Toward Liberation: How to Build Cultures of Thriving in Higher Education (JHU Press, 2025), Dr. Annmarie Caño reimagines academic leadership as a practice rooted in liberation and equity. Drawing on her experiences as a Latina, first-generation college student, clinical psychologist, and higher education administrator, Caño shows how leaders can foster inclusive cultures where everyone thrives. Through a lens of liberation psychology, Caño outlines actionable strategies for transforming institutions into spaces of freedom and growth. From crafting a values-driven vision to navigating institutional obstacles, accompanying others in solidarity, and leading with courage, this book offers practical insights to create systemic change. In this guide to navigating and disrupting the status quo to promote freedom and growth, Caño explains how to lead courageously, grow liberatory leadership skills, and plan career steps. Each chapter concludes with reflective self-coaching questions that empower readers to assess and refine their leadership journeys. Leading Toward Liberation offers an antidote to toxic and unhealthy academic cultures that silence or force out talented colleagues and stifle creativity. Addressing challenges like hierarchical norms, burnout, and the marginalization of underrepresented voices, Caño inspires readers to rethink leadership as a shared endeavor of transformation. With a keen focus on the intersections of identity and power, this is an essential resource for leaders seeking to dismantle oppressive systems and co-create healthier academic environments. Our guest is: Dr. Annemarie Caño, who is a professor of psychology at Gonzaga University and a two-time Fellow of the American Psychological Association who has held leadership positions at public and private universities. Our host is: Dr. Christina Gessler, who is an editor and a writing coach. She is the producer of the Academic Life podcast, and writes the show's newsletter at christinagessler.stubstack.com. Playlist for listeners: Leading From The Margins The Cornell Sweatshirt Tweet The Entrepreneurial Scholar You Have More Influence Than You Think A Pedagogy of Kindness Belonging Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by downloading and sharing episodes. Join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 280+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In Leading Toward Liberation: How to Build Cultures of Thriving in Higher Education (JHU Press, 2025), Dr. Annmarie Caño reimagines academic leadership as a practice rooted in liberation and equity. Drawing on her experiences as a Latina, first-generation college student, clinical psychologist, and higher education administrator, Caño shows how leaders can foster inclusive cultures where everyone thrives. Through a lens of liberation psychology, Caño outlines actionable strategies for transforming institutions into spaces of freedom and growth. From crafting a values-driven vision to navigating institutional obstacles, accompanying others in solidarity, and leading with courage, this book offers practical insights to create systemic change. In this guide to navigating and disrupting the status quo to promote freedom and growth, Caño explains how to lead courageously, grow liberatory leadership skills, and plan career steps. Each chapter concludes with reflective self-coaching questions that empower readers to assess and refine their leadership journeys. Leading Toward Liberation offers an antidote to toxic and unhealthy academic cultures that silence or force out talented colleagues and stifle creativity. Addressing challenges like hierarchical norms, burnout, and the marginalization of underrepresented voices, Caño inspires readers to rethink leadership as a shared endeavor of transformation. With a keen focus on the intersections of identity and power, this is an essential resource for leaders seeking to dismantle oppressive systems and co-create healthier academic environments. Our guest is: Dr. Annemarie Caño, who is a professor of psychology at Gonzaga University and a two-time Fellow of the American Psychological Association who has held leadership positions at public and private universities. Our host is: Dr. Christina Gessler, who is an editor and a writing coach. She is the producer of the Academic Life podcast, and writes the show's newsletter at christinagessler.stubstack.com. Playlist for listeners: Leading From The Margins The Cornell Sweatshirt Tweet The Entrepreneurial Scholar You Have More Influence Than You Think A Pedagogy of Kindness Belonging Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by downloading and sharing episodes. Join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 280+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/academic-life

In Leading Toward Liberation: How to Build Cultures of Thriving in Higher Education (JHU Press, 2025), Dr. Annmarie Caño reimagines academic leadership as a practice rooted in liberation and equity. Drawing on her experiences as a Latina, first-generation college student, clinical psychologist, and higher education administrator, Caño shows how leaders can foster inclusive cultures where everyone thrives. Through a lens of liberation psychology, Caño outlines actionable strategies for transforming institutions into spaces of freedom and growth. From crafting a values-driven vision to navigating institutional obstacles, accompanying others in solidarity, and leading with courage, this book offers practical insights to create systemic change. In this guide to navigating and disrupting the status quo to promote freedom and growth, Caño explains how to lead courageously, grow liberatory leadership skills, and plan career steps. Each chapter concludes with reflective self-coaching questions that empower readers to assess and refine their leadership journeys. Leading Toward Liberation offers an antidote to toxic and unhealthy academic cultures that silence or force out talented colleagues and stifle creativity. Addressing challenges like hierarchical norms, burnout, and the marginalization of underrepresented voices, Caño inspires readers to rethink leadership as a shared endeavor of transformation. With a keen focus on the intersections of identity and power, this is an essential resource for leaders seeking to dismantle oppressive systems and co-create healthier academic environments. Our guest is: Dr. Annemarie Caño, who is a professor of psychology at Gonzaga University and a two-time Fellow of the American Psychological Association who has held leadership positions at public and private universities. Our host is: Dr. Christina Gessler, who is an editor and a writing coach. She is the producer of the Academic Life podcast, and writes the show's newsletter at christinagessler.stubstack.com. Playlist for listeners: Leading From The Margins The Cornell Sweatshirt Tweet The Entrepreneurial Scholar You Have More Influence Than You Think A Pedagogy of Kindness Belonging Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by downloading and sharing episodes. Join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 280+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/education

Who is the authentic you? Some people feel like they remember being an authentic self at some point, and I feel many never experienced it. But I feel we all long to just be comfortable being us. What does that look like? How does it feel? Following is a conversation I had with Dr Thema Bryant. Thema is a clinical psychologist and professor of psychology at Pepperdine University. She's an ordained minister in the African Methodist Episcopal Church. She earned her doctorate from Duke University and completed her postdoctoral training at Harvard Medical School. In the world of academia and psychology she is royalty. When we recorded this conversation, Thema was president-elect of the American Psychological Association. She is now president. Other top psychologists look to her for guidance. Thema has half a million people following her on instagram because she is her authentic self. You'll find her dancing and see her efforts in-play to decolonize traditional psychology and meld science, spirituality and faith, and our very humanity. Thema has a book called, Homecoming: Healing Trauma to Reclaim Your Authentic Self,  and here we take a very base look at the real world issues and hope for today's mental health desires. Find Dr Thema Bryant's book Homecoming anywhere and everywhere, and connect with her at drthema.com. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frank Gruba-McCallister is a clinical psychologist, educator, and scholar whose career spans more than three decades of teaching and academic leadership.  He served as Vice President of Academic Affairs at Adler University, where he helped to reorient the institution's mission toward training socially responsible practitioners. His leadership and curricular reforms contributed to Adler's doctoral program receiving the American Psychological Association's Board of Educational Affairs Award for Innovative Practices in Graduate Education in 2007. He has also taught at the Illinois School of Professional Psychology and The Chicago School of Professional Psychology, and worked as a clinician in both medical settings and private practice. Throughout his career, Dr. Gruba-McCallister has been a steady voice at the intersection of critical psychology, humanistic and existential thought, and spiritual inquiry. He is the author of Embracing Disillusionment: Achieving Liberation Through the Demystification of Suffering, a book that examines how internalized oppression and ideological mystification compound human suffering and how healing demands a deep and sometimes painful confrontation with illusions. His newest book, Radical Healing: No Wellness Without Justice, published by University Professors Press, draws from liberation theology, critical theory, existential psychology, and transpersonal thought to explore the structural and spiritual roots of suffering. At its core is a call to restore moral responsibility, to reclaim compassion and justice as central to any meaningful model of care, and to invite those who seek to heal others to do so with humility, courage, and radical honesty. In our conversation, we discuss the origins of this work, the crises that shape our current moment, and what it might mean to envision psychotherapy as both a spiritual and political act. *** Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. https://www.madinamerica.com/donate/ To find the Mad in America podcast on your preferred podcast player, click here: https://pod.link/1212789850 © Mad in America 2025. Produced by James Moore https://www.jmaudio.org    

Whether you've ever been a boss or have ever had a boss, you know how much those singular individuals can shape the workplace. According to studies, a good manager can increase employee engagement by as much as 70%. And, according to a survey by the American Psychological Association, a whopping 75% of employees report their boss as the worst and most stressful part of their jobs.  So, how do we know if we're being a good boss or a bad boss?  Do we just know, or should we be looking out for specific things?   Enter the incredible stories that focus on what good leaders can learn from bad bosses, featuring the author of the brand-new book, The Devil Emails at Midnight, Mita Mallick.   What to listen for: The importance of time in creating a healthier workplace culture Accountability - and how to hold others accountable, as well as check in with yourself What boss archetypes Mita has found most personally challenging  The keys to being a good boss  About our guest   Mita Mallick is a Wall Street Journal and USA Today best-selling author. She's on a mission to fix what's broken in our workplaces. She's a corporate change-maker with a track record of transforming businesses and has had an extensive career as a marketing and human resources executive. Mallick has brought her talent and expertise to companies like Unilever, Pfizer, AVON, Johnson & Johnson, Carta, and more. She's a highly sought-after speaker and business coach to start-up founders, executives, and CEOs of public companies. Her highly anticipated second book, "The Devil Emails at Midnight: What Good Leaders Can Learn from Bad Bosses," comes out September 30, 2025.    For more about the book or to purchase The Devil Emails at Midnight:  What Good Leaders Can Learn From Bad Bosses, click here:  https://www.amazon.com/dp/1394316488

216 To celebrate Dr. Hillary McBride's latest book, Holy Hurt: Understanding and Healing from Spiritual Trauma, we're bringing back this beloved conversation about how to hold ourselves when we are hurting.Why does it hurt so badly when things don't go as we'd hoped? How do we hold ourselves when we're in great pain? How do we talk to others so that we can reestablish loving connections when they've hurt us or we've hurt them? Psychologist and embodiment expert Dr. Hillary McBride answers all these questions and more in this profound conversation that offers deep solace to anyone who's hurting. Covered in this episode: Transitions that Hillary and Nadine are currently navigatingWhat's bringing them delight Why there is a deep grief when our plans don't play outHow to tune into our own bodies to see how we're feeling How to identify what we need and then self-sootheHelpful dialogue for hard conversationsThe 7 words that can lead to great repairHow to cultivate profound self-trust About Hillary:Dr. Hillary McBride is a registered psychologist, a researcher, and podcastor, with expertise that includes working with trauma and trauma therapies, embodiment, at the intersection of spirituality and mental health. Her first book, Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are, was published in 2017; she was the senior editor of the textbook Embodiment and Eating Disorders: Theory, Research, Prevention, and Treatment, which was published in 2018. Her bestselling book The Wisdom of Your Body: Finding wholeness, healing and connection through embodied living came out in the fall of 2021, and in January she released Practices for Embodied Living. Her next book Holy Hurt: understanding and healing from spiritual trauma, comes out April 2025. She has been recognized by the American Psychological Association, and the Canadian Psychological Association for her research and clinical work. In addition to being a teaching faculty at the University of British Columbia, she is an ambassador for Sanctuary Mental Health, and the host of CBC's award winning podcast Other People's Problems. Hillary makes her home in the pacific northwest in British Columbia, Canada.www.hillarylmcbride.com IG: @hillaryliannamcbride About Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes...

Is the American Psychological Association's definition of self-esteem biblical, wise, and healthy? Join AMBrewster to learn what self-esteem is and compare it to God's expectations for our esteem.Truth.Love.Parent. is a podcast of Truth.Love.Family., an Evermind Ministry.Action Steps Purchase “Quit: how to stop family strife for good.” https://amzn.to/40haxLz Support our 501(c)(3) by becoming a TLP Friend! https://www.truthloveparent.com/donate.html Download the Evermind App. https://evermind.passion.io/checkout/102683 Use the promo code EVERMIND at MyPillow.com. https://www.mypillow.com/evermind  Discover the following episodes by clicking the titles or navigating to the episode in your app: Get the "Suffering Well" Online Course for only $25. https://evermind.passion.io/checkout/bb52378a-b9b8-47bb-adda-4f857d58ec4e  Get The Doctrine of Emotions for only $10! https://evermind.passion.io/checkout/72b23bf0-32de-4fe1-973b-f78fefd646b6 TLP 393: What Happens When Your Family Does What's Right in Its Own Eyes? https://www.truthloveparent.com/taking-back-the-family-blog/tlp-393-what-happens-when-your-family-does-whats-right-in-its-own-eyes  How Your Children Respond to Sin Series https://www.truthloveparent.com/how-your-children-respond-to-sin.html  Children & Shame Series https://www.truthloveparent.com/children-shame-series.html  Click here for Today's episode notes, resources, and transcript: https://www.truthloveparent.com/taking-back-the-family-blog/tlp-598-your-child-and-self-esteemLike us on Facebook: https://www.facebook.com/TruthLoveParent/Follow us on Instagram: https://www.instagram.com/truth.love.parent/Follow us on Twitter: https://twitter.com/TruthLoveParentFollow AMBrewster on Facebook: https://fb.me/TheAMBrewsterFollow AMBrewster on Instagram: https://www.instagram.com/thebrewsterhome/Follow AMBrewster on Twitter: https://twitter.com/AMBrewsterPin us on Pinterest: https://www.pinterest.com/TruthLoveParent/Subscribe to us on YouTube: https://www.youtube.com/channel/UCTHV-6sMt4p2KVSeLD-DbcwClick here for more of our social media accounts: https://www.truthloveparent.com/presskit.htmlNeed some help? Write to us at Counselor@TruthLoveParent.com.

Do you remember when the American Psychological Association came at us in 2023 and declared that middle age starts at 35? The absolute disrespect…In this episode, I'm talking about the conversations I've been having with so many of my clients that I've also been going through myself. Maybe you're feeling like:“I'm done giving 100%—even my 20% is what most people call their 100.”“I don't need another title bump. I just want to embrace enough.”“I can't deal with the gaslighting in this industry anymore.”…then you're not alone.Here's what I dive into:Why so many of us, especially women of color, are redefining success as spaciousness, rest, health, and deep relationships, not just more titles.How your ambition doesn't go away, it evolves depending on your age and stage in life. What to think about if you want more creativity, flexibility, or even to start your own business.How gaslighting in the workplace affects your nervous system, your relationships, and your sense of safety. And how to protect yourself emotionally, mentally, and legally.Why embracing “enough” isn't failure, it's freedom.Resources I Mentioned:Episode 63: How to Change Career Successfully with Ava | Spotify | AppleEpisode 79: What is Psychological Safety at Work with Chela Gage | Spotify | AppleEpisode 90: How to Start Your Business and Get Your First Paying Clients | Spotify | AppleWhere We Can Connect:Schedule a Business & Career Review call with me to see if it's a good fit to work together: elainelou.com/callRead my 300+ client reviews on GoogleFollow the Podcast on AppleFollow the Podcast on SpotifyFollow me on Instagram: @elainelou_Connect with me on LinkedIn: Elaine Lou CartasCheck out my other podcasts for Women of Color

In this week's episode, we explore how creativity, humor, and connection can be powerful tools for mental health and healing.Part 1: When anxiety starts taking over her life, Jude Treder-Wolff signs up for an improv class.Part 2: Counselor Belinda Arriaga and emergency medicine doctor Nancy Ewen join forces to collect scientific evidence of the power of culturally responsive mental health care.Jude Treder-Wolff is a creative arts therapist, writer/performer and trainer with Lifestage, Inc, a company that provides creative personal and professional development workshops and classes. She believes that creativity is a renewable resource that is the energy of change anyone can tap into for healing, change and growth. She hosts (mostly) TRUE THINGS, a game wrapped in a true storytelling show performed once a month in Port Jefferson, NY and brings storytelling workshops to the Sandi Marx Cancer Wellness Program and Seniors Program at the Sid Jacobsen Jewish Community Center and the Alzheimer's Education and Resource Center on Long Island, the National Association of Social Workers in NYS as well as other social service organizations. She has been featured on many shows around the country, including RISK! live show and podcast, Generation Women, Mortified, Story District in Washington D.C., Ex Fabula in Milwaukee WI and PBS Stories From The Stage.Dr. Belinda Hernandez-Arriaga, LCSW, is an educator, advocate, and visionary leader fueled by love and courage. As the Founder and Executive Director of Ayudando Latinos A Soñar (ALAS) in Half Moon Bay, she has transformed the farmworker community, infusing it with cultural pride and unyielding hope. Under her leadership, the Coast's first affordable housing for farmworker elders became a reality, and mental health care for immigrants was reimagined with arts, culture, and community at the center. A beloved mentor and award-winning author of a children's book on family separation, Belinda championed farmworkers' needs during the pandemic and led her community's healing after a mass shooting. From the southern border to the White House, her advocacy has touched countless lives and inspires change rooted in our collective humanity. A passionate educator, Dr. Hernandez-Arriaga teaches at the University of San Francisco, inspiring the next generation of counselors and activists. At ALAS, She has built groundbreaking partnerships with USF and Stanford to lead pioneering research on the power of culturally responsive mental health care. She has helped to publish works like There Is a Monster in My House, Cultura Cura, and Olvidados Entre la Cosecha, which illuminate the emotional experiences of undocumented and mixed-status youth. Belinda has presented ALAS's findings at major conferences such as the American Psychological Association and the Pediatric Academic Societies, resulting in groundbreaking tools including the first-ever Spanish-language instrument to measure immigration trauma. Dr. Belinda's work has positioned ALAS as a national model for community-driven, mental health programs that champion the belief that La Cultura Cura, that culture cures. Belinda also co-founded the Latino Advisory Council in Half Moon Bay, helped launch the Latino Trauma Institute, and actively collaborates with Bay Area Border Relief. A former San Mateo County District 3 Arts Commissioner and inductee of the San Mateo County Women's Hall of Fame, Belinda is an active civic leader. She is also a proud mother of three and holds a Doctor of Education from the University of San Francisco.Dr. N Ewen Wang is a Professor Emerita of Emergency Medicine and Pediatrics. She was Associate Director of Pediatric Emergency Medicine at the Stanford University School of Medicine for more than 20 years. Her career has been committed to serving vulnerable populations and decreasing health disparities locally as well as globally. She founded the Stanford section in Social Emergency Medicine, a field which uses the perspective of the Emergency Department (ED) to identify patient social needs which contribute to disease and to develop solutions to decrease these health disparities. As such, she directed the Social Emergency Medicine fellowship and was medical director for a student-run group which screened ED patients for social needs (Stanford Health Advocates and Research in the ED (SHAR(ED)). She has worked clinically and educated trainees and faculty globally, including at sites in Chiapas, Mexico; Borneo Indonesia and Galapagos, Ecuador. Her current research and advocacy includes investigating disparities in specialty care access and quality, including trauma and mental health. Dr. Wang also works with community organizations to understand best models to provide wraparound social and medical services for unaccompanied immigrant children, for which she has received Stanford Impact Labs, Center for Innovation in Global Health and Office of Community Engagement grants. She presently serves as a medical expert with the Juvenile Care Monitoring team for the U.S. Federal Court overseeing the treatment of migrant children in U.S. detention. In 2023, she was appointed as the inaugural Faculty Director of the Health Equity Education MD/Masters Program at the Stanford School of Medicine. Dr. Wang completed an Emergency Medicine Residency at Stanford and then a Pediatric Emergency Medicine Fellowship between LPCH and Children's Oakland.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.