Podcasts about American Psychological Association

Memory recall is not like a videotape; our brains add our emotions, beliefs about ourselves, and more when we remember a moment in time. How do the stories we remember about ourselves shape who we think we are? Research shows that how we remember our past can greatly affect how we react to similar experiences in the future, creating patterns of behavior based on these responses.Key TakeawaysOur brains tend to remember key events or conversations that we then use as reference for future interactions and experiences.These beliefs can be both positive and negative, but can change how we see ourselves in specific situations or roles, i.e., being unlucky or lucky, “good” or “bad” at certain things.Whether for ourselves or for others, reshaping narratives that entrench us in cycles of self-doubt or harmful cycles can change the pattern of behavior.In relation to trauma, a survivor's recall of events can change over hours, days, and years after the event. This makes trauma-informed education and credibility assessment training vital for understanding memory recall and its variability.We can reconstruct memories over time with new perspectives, beliefs, and additional experiences that are always changing.Resources MentionedNarrative Identity research: Dan McAdams, "Narrative Identity," Handbook of Identity Theory and Research, January 2011.Repeat victimization: Deborah Lamm Weisel, Analyzing Repeat Victimization, August 2005.Memory reconstruction: "Speaking of Psychology: How memory can be manipulated, with Elizabeth Loftus, PhD." Speaking of Psychology from the American Psychological Association, 2019 (updated August 2023).Connect and Learn More☑️ Bridgette Stumpf | LinkedIn☑️ Lindsey Silverberg | LinkedIn ☑️ Volare | LinkedIn | Instagram | Facebook☑️ Subscribe to the TraumaTies newsletter ☑️ TraumaTies Website | Instagram | TikTok | YouTube☑️ Subscribe Apple Podcasts | Spotify Brought to you by Volare, TraumaTies: Untangling Societal Harm & Healing After Crime is a podcast that creates space and conversations to dissect the structural and systemic knots that keep us from addressing trauma.Rooted in a belief that survivors of crime deserve respect for their dignity in the aftermath of victimization, Volare seeks to empower survivors by informing them of all of the options available and working to transform existing response systems to be more inclusive of the diverse needs that survivors often have after crime.Volare also provides free, holistic, and comprehensive advocacy, therapeutic, and legal services to survivors of all crime types. Visit our website to learn more about how to access our trauma-informed education training and how to partner with us to expand survivor-defined justice.

Hay una pregunta que casi nadie hace en voz alta: ¿por qué termino gritándole justamente a quien más quiero? En este episodio hablamos de la ira sin culpa y sin moralina. Vas a aprender a reconocer tu "semáforo del enojo" antes de llegar al rojo, la técnica PAUSA para regularte en cinco pasos, y la diferencia —que casi siempre se cuenta mal— entre descargar el cuerpo y rumiar la ofensa. También hablamos de algo de lo que casi no se habla: qué pasa cuando alguien vive en un lugar donde el enojo no tiene dónde caber. ARTÍCULO COMPLETO https://armoniaemocional.com/como-controlar-la-ira/ PSICOTERAPIA EN LÍNEA https://armoniaemocional.com/psicoterapia/ SI VIVES VIOLENCIA EN TU RELACIÓN En Estados Unidos, la Línea Nacional contra la Violencia Doméstica atiende en español las 24 horas, gratis y confidencial: 1-800-799-7233. También puedes enviar START al 88788, o chatear en https://espanol.thehotline.org/ Si escuchas desde otro país, busca la línea de atención a la violencia de tu lugar de residencia. ESTUDIOS CITADOS Kjærvik y Bushman (2024), revisión de 154 estudios sobre manejo de la ira: https://news.osu.edu/breathe-dont-vent-turning-down-the-heat-is-key-to-managing-anger/ Bushman (2002), Does Venting Anger Feed or Extinguish the Flame? https://journals.sagepub.com/doi/10.1177/0146167202289002 American Psychological Association, Strategies for controlling your anger: https://www.apa.org/topics/anger/strategies-controlling Dra. Carmen Román · Armonía Emocional® 00:00 La pregunta que casi nadie hace 01:23 Enojarte no tiene nada de malo 02:13 El caso de Consuelo 03:55 Los mensajes que nos dieron de niñas y de niños 05:37 Qué pasa en tu cuerpo cuando te enojas 07:07 El semáforo de la ira 08:38 La técnica PAUSA 11:34 Descargar no es lo mismo que rumiar 12:48 Prácticas seguras para soltar el enojo 16:01 Cuando el enojo no tiene dónde ir 18:09 Cómo decirlo sin atacar 19:21 Límites, y qué hacer si hay violencia 21:27 Cierre

You can know your partner incredibly well and still have very different ideas about money. From how much to save and spend to how you share expenses and plan for the future, those differences can shape the financial decisions you make together.In this episode of CIBC Smart Advice, host Carissa Lucreziano sits down with financial psychologist and Certified Financial Planner Dr. Brad Klontz to explore the beliefs and experiences that influence how couples approach money.Brad explains how “money scripts” can develop from our earliest experiences with money, why partners often bring very different financial perspectives into a relationship, and how those differences can actually create greater balance. He also discusses how couples can navigate saving and spending, decide how to share expenses, set individual and shared financial goals, and build a financial system that evolves as their lives change.About Brad KlontzDr. Brad Klontz, Psy.D., CFP®, is an expert in financial psychology, financial planning and applied behavioural finance. He is an Associate Professor of Practice at Creighton University's Heider College of Business, Co-Founder of the Financial Psychology Institute and Managing Principal of YMW Advisors.A Fellow of the American Psychological Association, Brad has written extensively on the psychology of money and has co-authored or co-edited numerous books on the subject. His latest book, Start Thinking Rich, explores the beliefs and behaviours that shape our financial lives. His work has been featured in The Wall Street Journal, The New York Times, The Washington Post, TIME, NPR, Good Morning America and other major media outlets.Resources Mentioned / Links List CIBC's "Smart Advice" Podcast and Website - Website | Apple Podcasts | SpotifyVisit CIBC for more Smart AdviceDr. Brad Klontz – Instagram | YouTube | LinkedInStart Thinking Rich3 Reasons Why You Should Listen to This Episode Understand how childhood experiences and “money scripts” can influence the way you and your partner save, spend and make financial decisions.Learn why there isn't one right way to combine finances, share expenses, or set financial goals as a couple.Discover how regular conversations, greater self-awareness and automation can help couples build a financial system that evolves with their lives.Enjoyed this Episode?If you did, be sure to subscribe and share it with your friends!Talking about money with your partner isn't always easy, but understanding where each person's financial beliefs come from can be an important first step. Whether you're setting shared goals, deciding how to manage expenses or simply checking in on what's working, open conversations can help you build a financial approach that works for both of you.CIBC's Smart Advice hub offers expert insights, practical tools and resources to help you navigate financial decisions together and plan for what comes next.Have any questions? You can connect with me on LinkedIn or through CIBC's Facebook or Instagram.Thanks for tuning in! For more updates, visit our website. You can also listen to more amazing episodes on Spotify or Apple Podcasts.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

You've heard about how AI tools could help meet demand for mental-health treatment, as well as some of the risks involved. Several U.S. states have passed laws limiting what these chatbots are able to do, leading to some changes in the industry. Meanwhile, federal regulators are taking a look at the AI therapy space. Today, we're bringing Tech News Briefing listeners the third and final bonus episode from our What's News series “The AI Therapist.” Host Alex Ossola delves into the changing regulatory landscape and where AI mental-health tools could go from here. The AI Therapist: A WSJ Podcast Series Sign up for the WSJ's free Technology newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy full moon, everybody! It is the harvest moon and our leaves are falling here in Toronto. Time for change! Unavoidable, right? Sure, but maybe ... we can control how we react to it. My guest today has spent nearly six decades (!) studying ​learned optimism​, ​authentic happiness​, ​human flourishing​, and (his latest pursuit!) ​agency​ and his work is cited by thousands and taught in psychology courses worldwide. I am thrilled to come to 3 Books the co-founder of positive psychology Dr. Martin Seligman! In 1998, Marty was elected President of the ​American Psychological Association​ by the largest vote in its history. He launched positive psychology—he created it!—with ​Mihaly Csikszentmihalyi​, the psychologist who gave us '​Flow​,' and his work helped shape and influence so much of what we think about our minds and including past 3 Books guests ​Sonja Lyubomirsky​ and ​Shawn Achor​. Working at the University of Pennsylvania and ​founding the Positive Psychology Center​, where he's the Zellerbach Family Professor of Psychology, Martin's lab has run everything from the Penn Resilience Program, which has trained teachers and students around the world, to large-scale resilience programs for the U.S. Army, to more recent work on human progress and agency. Which brings us to his new book! '​Agency: The Psychological History of Human Progress​' just came out a few weeks ago and it's an ambitious project analyzing millennia of history—from Periclean Athens and the Hebrew Torah through the Renaissance, the Enlightenment, and the Civil Rights Movement—with Martin arguing that the hidden engine of human progress isn't geography or money or war ... but agency itself. Tune in as we discuss what agency is, how humans have progressed over centuries, techniques to overcome overthinking, how to use AI to positively impact our lives, whether AI is a new species, positive psychology tips to building strong marriages, abundant living, sexual desire, the definition of a good leader, and of course ... Martin Seligman's 3 most formative books. Let's flip the page to Chapter 165 now ...

Human growth can seem to just happen—genes, care, and nurture set each of us on a trajectory across the lifespan. But how do people actually grow toward wholeness, and is virtue even the point?Psychologists Liz Hall and Todd Hall of Biola University's Rosemead School of Psychology, coauthors of Relational Spirituality, bring psychological science and Christian theology together to answer. The conversation grows out of the Martin Institute's Practice Unto Virtue project, which gathered theologians, psychologists, philosophers, and biblical scholars at Westmont College in spring 2026 to ask how Christian practices like prayer, fasting, and service form Christlike virtue.In this episode, Liz and Todd Hall explain a relational account of human transformation: We are formed in relationship, grow through relationship, and relationship is where growth is headed. Their answer to the workshop's question is direct—virtue alone is not the telos of spiritual growth. The goal is intimacy with God, union with Christ, and practices and virtues matter because they grow out of that union, support it, and make more room for it.They discuss implicit, gut-level relational knowledge, attachment filters and relational contrast experiences, and why willpower, spiritual highs, intellectualizing, and spiritual bypass so often leave the deepest layer of the self untouched. They also take up whether suffering can lead to growth or whether we grow in spite of it, drawing on Crystal Park's meaning-making model, Liz's own cancer diagnosis, the practice of lament, Eleonore Stump on sin as inner fragmentation, and Gordon Smith's picture of human agency nested within God's love.With special thanks to Steve Porter and the Martin Institute for Christianity and Culture at Westmont College, and to the Templeton World Charity Foundation, which helped fund the Practice Unto Virtue workshop.Episode Highlights”What we're aiming for is not a self-improvement project of little aspects of ourself that we're building up like a tower of Legos or something.” (Liz Hall)”I wanna be very careful here not to say that suffering is what changes people … because that's making something that's intrinsically bad into maybe something good. We don't wanna go there. But suffering provides an opportunity.” (Liz Hall)”Because of how intrinsically relational we are, the pathways to change are also relational. So the goal is relational. The pathways are relational.” (Liz Hall)”It's not suffering per se that causes growth. It's the processing of suffering in a particular way in the context of relationship.” (Todd Hall)”Our agency operates completely inside the circle of God's love and action and is a response to it and a participation in the life and love of the Trinitarian God.” (Todd Hall)”It's not just to become a better person for the sake of being a better person, which often reduces down to oh, that's gonna promote my own happiness … No, it's for the goal of deeper intimacy with Christ and union with Christ.” (Todd Hall)”They have limitations and sometimes I don't like what comes out of their mouth … but all of that is grist for the mill, isn't it?” (Liz Hall)About Liz Hall and Todd HallLiz Hall and Todd Hall are professors of psychology at Biola University's Rosemead School of Psychology and coauthors of Relational Spirituality: A Psychological-Theological Paradigm for Transformation. Liz, a Fellow of the American Psychological Association, researches suffering, meaning-making, and lament; her newest book, with Kelly Kapic and Jason McMartin, is ”When the Journey Hurts.” Todd, a faculty affiliate of the Harvard Human Flourishing Program, is the author of The Connected Life and founder of the Relational Spirituality Academy, which trains Christian leaders in relational approaches to formation. They live in Southern California and have two adult sons.Helpful Links and ResourcesWhen the Journey Hurts, Kelly M. Kapic, Liz Hall, and Jason McMartin: https://ivpress.com/when-the-journey-hurtsRelational Spirituality, Todd W. Hall with M. Elizabeth Lewis Hall: https://ivpress.com/relational-spiritualityThe Connected Life, Todd W. Hall: https://www.ivpress.com/the-connected-lifeDr. Liz Hall, website and resources on lament and meaning-making: https://www.drlizhall.comRelational Spirituality Academy, Todd Hall's training site: https://www.relationalspirituality.co/Practice Unto Virtue, Martin Institute Christian Formation Workshop 2026 sessions (Conversatio Divina): https://conversatio.org/collections/christian-formation-workshop-2026-practice-unto-virtue-the-role-of-christian-practices-in-virtue-formation/Crystal L. Park, ”Meaning Making Following Trauma” (Frontiers in Psychology): https://pmc.ncbi.nlm.nih.gov/articles/PMC8984472Eleonore Stump, Wandering in Darkness: Narrative and the Problem of Suffering: https://academic.oup.com/book/12824Gordon T. Smith, Called to Be Saints: An Invitation to Christian Maturity: https://ivpress.com/called-to-be-saintsShow NotesIntegrating psychology and theologyPsychological science and Scripture woven into one picture of the person”Theology setting the scope of the good life, psychology fleshing it outSymptom-level change versus deeper relational transformationImplicit relational knowledgeGrowth as expanded capacity for relationship with God and others, not a stack of isolated strengthsPutting ourselves in the path of change through gratitude exercises and spiritual disciplinesControlling change as a way of coping with anxiety and emotional painMisguided approaches: willpower, spiritual highs, intellectualizing, spiritual bypassThe implicit self and gut-level memoryInterpersonal neurobiology and affective neuroscienceAttachment filters from early relationships, running automaticallyRelational contrast experiences as the engine of deep changeAugustine's restless heart and a shared human disconnectionSuffering as accelerant, not a different pathway of changePost-traumatic and stress-related growthSuffering as opportunity for growth, never good in itselfWhen suffering breaks the habitual defenses that kept pain at bayGlobal and situational meaning, discrepancy, and distressCrystal L. Park, ”Meaning Making Following Trauma”: https://pmc.ncbi.nlm.nih.gov/articles/PMC8984472A cancer diagnosis and the harder question of trusting God with one's own childrenDeep growth as identity-disrupting, so resisted even when desiredUnion with Christ as the goal of formation; human agency nested within divine actionGordon T. Smith, ”Called to Be Saints”Lament, gratitude, and identifying with Christ's sufferingSin as inner fragmentation, and virtue as the healing that frees us for intimacy with GodSanctification and intimacy moving in both directionsGod as both context and goal of growthImperfect church communities as raw material for patience and agape love#ForTheLifeOfTheWorld #SpiritualFormation #RelationalSpirituality #AttachmentTheory #PsychologyAndTheology #Sanctification #Suffering #Lament #ChristianPsychology #FlourishingProduction NotesThis podcast featured Elizabeth Hall and Todd HallSpecial thanks to Steve Porter, The Martin Institute for Christianity and Culture at Westmont College, and the Templeton World Charity FoundationEdited and Produced by Evan RosaHosted by Evan RosaProduction Assistance by Noah SenthilA Production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/aboutSupport For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give

Description: If you've spent years believing that being a good Christian means always saying yes, keeping everyone happy, or putting other people's needs ahead of your own, setting boundaries can feel selfish, or even unchristian. But Jesus modeled something very different. He loved people deeply without allowing them to control Him, manipulate Him, or determine His every move. In this episode, we'll look at the ways Jesus practiced healthy boundaries, including saying no, stepping away from the demands of others, making time for rest and prayer, and refusing to be pulled into unproductive arguments. We'll talk about why boundaries can be particularly difficult for trauma and abuse survivors, how guilt and fear can keep us from setting them, and how we can learn to establish boundaries without becoming harsh or unloving. Most importantly, we'll explore the difference between loving others and taking responsibility for them, and how saying “no” can sometimes be an honest and healthy expression of who God created us to be. We'll discuss both the faith and psychology sides of setting boundaries. If you've struggled with guilt when setting boundaries, this episode is an invitation to rethink what it means to love others while also caring for yourself. Breakdown of Episode  3:17 Intro to Topic and What Are Boundaries?16:37 Jesus Loved People Without Being Controlled by Them18:31 Jesus Prioritized Rest and Time With God22:06 Jesus Didn't Engage in Every Argument But Confronted Harmful Behavior27:59 Jesus, Boundaries, and Family Expectations29:41 The Psychology of Healthy Boundaries35:52 Practicing Christ-Like Boundaries and Handling PushbackSourcesBiblical SourcesHoly Bible, New International Version. (2011). Zondervan. (Original work published 1978)(Scriptures referenced: Matthew 5:37; Matthew 12:46–50; Matthew 21:12–13; Mark 1:35–38; Luke 5:16; Luke 20:1–8.)Psychological and Scientific SourcesAmerican Psychological Association. (2017). Ethical principles of psychologists and code of conduct. American Psychological Association.Baumeister, R. F., & Leary, M. R. (1995). The need to belong: Desire for interpersonal attachments as a fundamental human motivation. Psychological Bulletin, 117(3), 497–529. https://doi.org/10.1037/0033-2909.117.3.497Brown, B. (2010). The gifts of imperfection: Let go of who you think you're supposed to be and embrace who you are. Hazelden.Cloud, H., & Townsend, J. (1992). Boundaries: When to say yes, how to say no to take control of your life. Zondervan.Gross, J. J. (1998). Antecedent- and response-focused emotion regulation: Divergent consequences for experience, expression, and physiology. Journal of Personality and Social Psychology, 74(1), 224–237. https://doi.org/10.1037/0022-3514.74.1.224Herman, J. L. (1992). Trauma and recovery: The aftermath of violence—from domestic abuse to political terror. Basic Books.Linehan, M. M. (1993). Cognitive-behavioral treatment of borderline personality disorder. Guilford Press.Maslow, A. H. (1943). A theory of human motivation. Psychological Review, 50(4), 370–396.  ⁠https://doi.org/10.1037/h0054346Mikulincer, M., & Shaver, P. R. (2016). Attachment in adulthood: Structure, dynamics, and change (2nd ed.). Guilford Press.Neff, K. D. (2011). Self-compassion: Stop beating yourself up and leave insecurity behind. William Morrow.Porges, S. W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. W. W. Norton & Company.Walker, P. (2013). Complex PTSD: From surviving to thriving. Azure Coyote Publishing. Additional Faith/Spiritual SourcesCloud, H., & Townsend, J. (2009). Boundaries: Updated and expanded edition. Zondervan.Cloud, H. (2026). Dr. Henry Cloud: Boundaries were never meant to push people away. RELEVANT Magazine. https://relevantmagazine.com/life5/dr-henry-cloud-boundaries-were-never-meant-to-push-people-away/Ortberg, J. (2002). The life you've always wanted: Spiritual disciplines for ordinary people. Zondervan.Willard, D. (1998). The divine conspiracy: Rediscovering our hidden life in God. HarperOneChristian Emotional Recovery Resources Christian Emotional Recovery. (n.d.). Boundaries (Podcast episode collection). Christian Emotional Recovery. https://christianemotionalrecovery.com/search/boundariesChristian Emotional Recovery. (n.d.). What to do when the past comes calling [Video]. YouTube. https://www.youtube.com/watch?v=KBqQ2KlmX_g Christian Emotional Recovery ResourcesPodcast WebsiteAccess Episodes, Get Free Resources, and MoreFacebook GroupJoin Community, Get Support, and Get Weekly EncouragementYouTube ChannelSubscribe for Exclusive Material Not on PodcastChristian Emotional Recovery StoreGet meditations, infographics, journals, and other resources for your healing journeyTrauma SurvivorsCheck out Resources Page for Trauma SurvivorsEmail ListGet updates on episodes, platform, resources, and productsFree ResourceFree Visual A.C.O.R.N Resource to Heal Difficult EmotionsDonate Monthly Through PatreonHelp More Trauma Survivors Through This Ministry  ...

The promise for AI mental-health tools is clear: bringing support to people who need it, when they need it. But these chatbots can come with risks. How do they respond when someone is in crisis, or thinking about harming themselves? Today, we're bringing Tech News Briefing listeners Part 2 of our What's News special series “The AI Therapist.” Host Alex Ossola digs into the guardrails that companies are installing in their AI tools—and the questions as to whether they're enough. The AI Therapist: A WSJ Podcast Series Further Reading: Chatbots Are Replacing Therapists With Little Scientific Evidence Behind Them Teens Seek Mental-Health Help From Chatbots. That's Dangerous, Says New Study. How AI Advice Is Undermining Eating-Disorder Therapy When There's No School Counselor, There's a Bot Sign up for the WSJ's free Technology newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I speak with Julian Ford, Ph.D., A.B.P.P. who discusses his work with PTSD, Complex PTSD, Developmental Trauma Disorder and the T.A.R.G.E.T. Model for treatment. Julian shared that he had started out working as a line staff in a state psychiatric facility, then went on to working with the Veteran's Administration. He discussed working with Veterans with trauma and seeing that they struggled with much more than just the symptoms of PTSD. He explained that he worked with the National Center for PTSD, which is part of the VA system, then got connected to a Child Psychiatry working group through Darmouth. He shared that they had found that clients diagnosed with ADHD and many with ODD, also had trauma, that was undiagnosed. We discussed what CPTSD is and how the nervous system reactivity is central to the diagnosis. Julian discussed how their model starts with psychoeducation, and explaining to the client they have an “alarm” in their brain, which is what leads to this reactivity. Understanding that can help access the frontal lobe to be able to understand and decrease the reaction to the reactivity. He explained that he works with clients and their nervous systems in various ways, depending on what the client's entree is, whether it be emotional, cognitive, somatic or other. He shared that the model he uses also helps the person connect to their values, and seeing the values in their stories about past and present events. In reflecting these values to the clients, it helps them to see their self and symptoms having protected them during these times of survival, and they can still live guided by those values, although without the context of threat. He shared that he helps clients to connect with that sense of self that is values driven, which helps to alleviate the trauma narrative that the client is broken, defective, unlovable or other forms of shame. We discussed the difficulties related to sense of self that is part of the CPTSD diagnosis. We also discuss the work from 2000 in identifying trauma in cases of ADHD and ODD, and how the diagnosis of trauma maybe missed sometimes. He shared that it is “both and”, where the child may also have those diagnoses and trauma, although identifying the trauma allows the therapist to bring in trauma informed or trauma focused therapy. Julian D. Ford, PhD, ABPP, a clinical psychologist, is Professor of Psychiatry at the University of Connecticut School of Medicine, where he is Director of the Center for Trauma Recovery and Juvenile Justice (emeritus) and the Center for the Treatment of Developmental Trauma Disorders. He has served as President of the International Society for Traumatic Stress Studies, is a Fellow of the American Psychological Association and the International Society for Traumatic Stress Studies, and is Editor of the Journal of Trauma and Dissociation and Associate Editor of the Journal of Racial and Ethnic Health Disparities. Julian has published more than 350 articles and book chapters. He is author of Crises in the Psychotherapy Session: Transforming Critical Moments Into Turning Points, coeditor of Treating Complex Traumatic Stress Disorders in Adults, Second Edition, and Treating Complex Traumatic Stress Disorders in Children and Adolescents, and coauthor of Treatment of Complex Trauma: A Sequenced, Relationship-Based Approach. His research focuses on developmental trauma disorder and the Trauma Affect Regulation: Guide for Education and Therapy (TARGET) therapeutic intervention.

The father of positive psychology, Dr. Martin Seligman, discusses how to harness the hidden engine of human progress: agency. — YOU'LL LEARN — 1) The key concept that determines whether we give up2) The building blocks of human agency3) How to find your human edge in the age of AI Subscribe or visit AwesomeAtYourJob.com/ep1179 for the full transcript! — ABOUT MARTIN — Martin Seligman is the most influential psychologist in the world and a professor at the University of Pennsylvania, where he directs the Positive Psychology Center. A former president of the American Psychological Association, he earned his BA in philosophy from Princeton and his PhD in psychology from Penn, and holds ten honorary doctorates. His research—from learned helplessness to learned optimism to prospection—has reshaped how science understands human well-being. He is the author of more than thirty books, including Flourish, Authentic Happiness, The Hope Circuit, and Tomorrowmind.• Book: Agency: The Psychological History of Human Progress— RESOURCES MENTIONED IN THE SHOW — • Book: Cloud Atlas by David Mitchell— THANK YOU SPONSORS! — • Shopify. Sign up for your free trial at Shopify.com/awesomepod• Vinted. Download the Vinted app for free to start selling with no seller fees!• Fitnexa. Get $10 off the SomniPods3 with the link and code AWESOMESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There is a particular kind of exhaustion that comes from spending a lifetime making yourself smaller so that other people can stay comfortable. From swallowing your rage so the room does not shift. From performing wellness while carrying wounds that no one has ever given you permission to name or process.  Dr. Thema Bryant has spent her entire career sitting with that exhaustion. Not rushing people through it. Not handing them a protocol and sending them home. Sitting with it, honoring it, and teaching something far more courageous than coping. In this conversation, Dr. Amanda sits down with Dr. Thema Bryant, former president of the American Psychological Association, clinical psychologist, minister, scholar, spoken word artist, and author of Matters of the Heart. What unfolds is profoundly honest, wide-ranging, and deeply necessary conversation. About trauma and what it actually means to heal. About the systems that wound us and the internalized beliefs that keep us loyal to them. About rage as a healthy response to outrageous things. About what it looks like to age, dance, write, and lead from a place of liberation rather than performance. In this episode, we explore: Why it is healthy to be outraged about outrageous things and what happens when women are taught to make nice instead The systems that are designed to keep survivors silent and why doing nothing actively supports the status quo What traditional psychology has been missing for women and people of color and what liberation psychology offers instead The difference between multicultural competency and true liberation in the field of psychology What it means to be emotionally hygienic as a healer and how to stay present for clients without losing yourself Why Dr. Thema dances, writes spoken word, and refuses to leave herself behind in the name of professionalism Aging as a right of passage and what it looks like to do it with joy, visibility, and zero apology The two experiences that disconnected Dr. Thema from herself and how she found her way back Who she is choosing to be in this season of the world This is a conversation for the woman who has been told her anger is too much, her grief is inconvenient, and her healing is taking too long. The woman who has carried something enormous in silence because no one taught her that speaking it out loud was allowed. Not only is it allowed, it is the most important thing you will ever do.  Join Magnetic https://amandahanson.com/magnetic2026/?utm_source=podcast&utm_medium=social&utm_campaign=podcast Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/ Connect with Dr. Thema Bryant: Instagram: https://www.instagram.com/dr.thema/ Website: https://drthema.com/ Matters of the Heart: https://drthema.com/books/  

To watch the video of this podcast, please go to: https://youtu.be/Oll0O3sHTRM   What does the latest science reveal about how Emotional Freedom Techniques (EFT) affect the brain, body, and stress response?  How can EFT tapping on acupressure points help regulate the nervous system and shift the physiological patterns underlying cravings, addiction, and unresolved trauma?  How can reducing chronic stress and shame help people move beyond automatic patterns and access greater choice and lasting change in addiction recovery?   In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu speaks with Dr. Peta Stapleton, a registered clinical and health psychologist, professor at Bond University in Australia, and one of the world's leading researchers in Emotional Freedom Techniques (EFT Tapping). Drawing on more than two decades of EFT research, Dr. Peta explores the science behind tapping and its effects on the stress response, autonomic nervous system, memory reconsolidation, cravings, trauma, and emotional regulation. She shares how she moved from traditional psychology into conducting groundbreaking clinical research on EFT, including her early studies using tapping for food cravings. Dr. Adriana and Dr. Peta also explore the relationship between trauma, adverse childhood experiences (ACEs), shame, cravings, and addictive behaviors, and why changing an unwanted behavior often requires more than willpower or simply knowing what we “should” do. Dr. Stapleton also shares a surprising anecdotal observation from her years of EFT research and clinical work involving withdrawal symptoms, and why she believes the phenomenon warrants further study. The conversation is especially timely with the release of Dr. Adriana Popescu's new book, EFT for Addiction, which explores how EFT can be used to address cravings, triggers, trauma, shame, emotional dysregulation, and other factors that can keep addictive and compulsive patterns in place. Together, they offer a fascinating look at the growing scientific evidence behind EFT and how tapping may help people move out of automatic stress responses and toward greater regulation, choice, and lasting change.   In this episode: 00:00 – Meet Dr. Peta Stapleton: A world-leading EFT researcher and the evolution of energy psychology research. 02:45 – From Skeptic to EFT Researcher: How a surprising experience with tapping led Dr. Peta from traditional psychology to pioneering clinical trials for food cravings. 09:30 – How Does EFT Tapping Actually Work? The science of acupressure points, the primovascular system, stress reduction, and the psychophysiological effects of tapping. 11:30 – Memory Reconsolidation and Lasting Change: How EFT may help the brain update old emotional learning rather than simply manage symptoms. 14:00 – Addiction, Cravings, and the Nervous System: Why addictive behaviors can become conditioned ways of regulating distress, and how tapping can create greater choice. 19:00 – Why Addiction Is More Than Willpower: The physiology of cravings, changes in the brain's reward system, and why “just stop” misunderstands addiction. 22:00 – A Surprising Observation About EFT and Withdrawal: Dr. Peta shares an intriguing pattern she has observed over many years of EFT research and clinical work involving cigarettes, alcohol, caffeine, sugary drinks, and other substances and explains why this anecdotal finding deserves further study. 25:30 – Shame, Guilt, and the Addiction Cycle: How shame and self-punishment can perpetuate addictive behaviors and interfere with recovery. 29:30 – Identity and Psychological Reversal: Who are you without the addiction? Exploring unconscious resistance, protective patterns, doubt, and ambivalence about change. 34:30 – Trauma, ACEs, and Addiction: Why adverse childhood experiences and unresolved trauma are so closely connected to addiction and how EFT research protocols address underlying trauma. 39:00 – What the Research Shows About EFT for PTSD: Meta-analyses, effect sizes, and comparisons with established trauma treatments. 40:45 – If the Evidence Is Strong, Why Is There Still Resistance to EFT? Dr. Peta discusses the four-year effort to have clinical EFT recognized by the American Psychological Association and why acceptance may be changing. 47:00 – Dr. Peta on EFT for Addiction: Dr. Peta, who wrote the foreword, shares why she believes the book can help both clinicians and people struggling with addiction, and why EFT offers something beyond willpower. 52:15 – Where to Learn More About EFT: Evidence-Based EFT, EFT Universe, research resources, and ways to learn tapping.   “It's not just psychological. It's not just in your head. It is in the body. So it's physiological. Cravings are physiological.” – Dr. Peta   Resources Mentioned in This Episode: Dr. Peta Stapleton: Evidence-Based EFT: https://evidencebasedeft.com Instagram: https://www.instagram.com/petastapleton Books: https://www.petastapleton.com/books   Dr. Adriana's New Book, EFT for Addiction: https://a.co/d/02creweT EFT Universe: https://eftuniverse.com/   About Dr. Peta: Dr. Peta Stapleton is a registered Clinical/Health Psychologist and Professor at Bond University, Australia. A world-leading researcher in Emotional Freedom Techniques (EFT Tapping), she has earned major honors, including the APS Distinguished Contribution to Psychological Science Award. She authored The Science Behind Tapping and Memory Improvement Through EFT Tapping. A popular TEDx speaker and international keynote presenter, she hosted a Gaia TV series on tapping and has trained thousands of teachers and clinicians globally. She also collaborated with Dr. Joe Dispenza on a major school meditation study.   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/   About Your Host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the books, What If You're Not As F***ed Up As You Think You Are? and EFT for Addiction.   For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To learn about her trauma treatment center Firebird Healing, please visit: https://www.firebird-healing.com/ To find the books please visit: https://whatifyourenot.com/ and amazon.com/dp/1604153164   You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 YouTube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.  

DescriptionWhen we face challenges, grief, frustration, trauma, and sadness, as Christians, we're often taught to pray, trust God, and move on so quickly that we never actually have space to grieve what we've experienced. But the Bible gives us another way: lament. This is especially important for trauma survivors. Scripture shows us that bringing our deepest pain, questions, and even anguish to God is not a failure of faith; it is part of our faith and full experience. In this episode, we'll explore what lament is, why it is different from complaining or giving up on God, and how it can help us process emotions rather than suppressing or spiritually bypassing them. We'll also look at how lament can create a pathway from honest grief toward trust, and I'll share practical ways you can begin writing, praying, and expressing your own lament without staying stuck there. If you've ever wondered whether God can handle your anger, grief, questions, or disappointment, this episode is an invitation to stop hiding your pain and discover that you can bring all of it into the presence of a God, who is big enough to handle your emotions.Breakdown of Episode1:17 Intro and Update on Channel6:30 Why Lament Is Not the Same as Complaining13:51 Why Does Lament Matter for Trauma Healing? 16:24 Examples of Lament in Scripture 22:44 Lament Versus Spiritual Bypassing25:59 Concrete Practices: How Do We Practice Lament? 31:41 The Psychological and Research Side of LamentSources American Psychological Association. (2022). Publication manual of the American Psychological Association (7th ed.). American Psychological Association.Gross, J. J. (1998). Antecedent- and response-focused emotion regulation: Divergent consequences for experience, expression, and physiology. Journal of Personality and Social Psychology, 74(1), 224–237. https://doi.org/10.1037/0022-3514.74.1.224Gross, J. J. (2015). Emotion regulation: Current status and future prospects. Psychological Inquiry, 26(1), 1–26. https://doi.org/10.1080/1047840X.2014.940781Holy Bible, New International Version. (2011). Zondervan. (Original work published 1978)(For podcast citations, you may also cite specific passages in-text, such as Psalm 13; Psalm 34:18; Lamentations 3:22–23; Matthew 27:46.)Lieberman, M. D., Eisenberger, N. I., Crockett, M. J., Tom, S. M., Pfeifer, J. H., & Way, B. M. (2007). Putting feelings into words: Affect labeling disrupts amygdala activity in response to affective stimuli. Psychological Science, 18(5), 421–428. https://doi.org/10.1111/j.1467-9280.2007.01916.xLinehan, M. M. (1993). Cognitive-behavioral treatment of borderline personality disorder. Guilford Press.Neimeyer, R. A. (2001). Meaning reconstruction & the experience of loss. American Psychological Association. https://doi.org/10.1037/10397-000Park, C. L. (2010). Making sense of the meaning literature: An integrative review of meaning-making and its effects on adjustment to stressful life events. Psychological Bulletin, 136(2), 257–301. https://doi.org/10.1037/a0018301Pennebaker, J. W. (1997). Opening up: The healing power of expressing emotions (Rev. ed.). Guilford Press.Porges, S. W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. W. W. Norton & Company.Shalev, A. Y., Bonne, O., & Eth, S. (1996). Treatment of posttraumatic stress disorder: A review. Psychosomatic Medicine, 58(2), 165–182. https://doi.org/10.1097/00006842-199603000-00010Stroebe, M., & Schut, H. (1999). The dual process model of coping with bereavement: Rationale and description. Death Studies, 23(3), 197–224. https://doi.org/10.1080/074811899201046van der Kolk, B. A. (2014). The body keeps the score: Brain, mind, and body in the healing of trauma. Viking.Additional Biblical/Theological Sources (Helpful for a Christian Audience)Brueggemann, W. (1984). The message of the Psalms: A theological commentary. Augsburg Publishing House.Lamentations. In Holy Bible, New International Version. (2011). Zondervan.Psalms. In Holy Bible, New International Version. (2011). Zondervan.Wright, N. T. (2006). Simply Christian: Why Christianity makes sense. HarperOne.  Christian Emotional Recovery ResourcesPodcast WebsiteAccess Episodes, Get Free Resources, and MoreFacebook GroupJoin Community, Get Support, and Get Weekly EncouragementYouTube ChannelSubscribe for Exclusive Material Not on PodcastChristian Emotional Recovery StoreGet meditations, infographics, journals, and other resources for your healing journeyTrauma SurvivorsCheck out Resources Page for Trauma SurvivorsEmail ListGet updates on episodes, platform, resources, and productsFree ResourceFree Visual A.C.O.R.N Resource to Heal Difficult EmotionsDonate Monthly Through PatreonHelp More Trauma Survivors Through This Ministry  ...

Nos últimos dez anos, a discussão sobre tecnologia nas escolas costuma reduzir-se a uma única pergunta: quantas horas de ecrã são demasiadas? A American Psychological Association acaba de publicar um relatório que muda a pergunta. Não é quanto tempo, dizem os autores — é o quê, para quê, com quem e em vez de quê. E há uma frase que resume todo o argumento: uma criança pode estar completamente entretida com uma aplicação e não estar a aprender nada com ela.

Existe um momento muito doloroso da vida adulta em que percebemos que nossos pais e avós estão envelhecendo — e que as pessoas que sempre pareceram tão fortes também são frágeis.Neste episódio profundamente pessoal do Afrodite Podcast, converso sobre minha experiência durante o câncer do meu pai e sobre algo que muitas famílias conhecem: quando uma pessoa adoece, de certa maneira, toda a família é atravessada pela doença.Falamos sobre luto antecipatório, medo, culpa, exaustão, mudanças familiares, os diferentes mecanismos que encontramos para suportar a dor e a importância de continuar cuidando de nós mesmas enquanto cuidamos de alguém que amamos.Se você está vivendo isso agora, este episódio não pretende ensinar como sofrer.Quero apenas fazer companhia a você.

The Grant Writing Guide: A Road Map for Scholars (Princeton UP, 2023) is an essential handbook for writing fundable grants. This easy-to-use guide features writing samples, a glossary of important terms, answers common questions, and explains pitfalls to avoid. Dr. Betty Lai focuses on skills that are universal to all grant writers, not just specific skills for one type of grant or funder. She explains how to craft phenomenal pitches and align them with your values, structure timelines and drafts, communicate clearly in prose and images, solicit feedback to strengthen your proposals, and much more. This incisive book walks you through every step along the way, from generating ideas to finding the right funder, determining which grants help you create the career you want, and writing in a way that excites reviewers and funders. This episode explores: how to align your values and interests with a grant opportunity; why most of us will end up needing a grant; things you can learn from a grant proposal that succeeded, and from one that didn't; what your grant reviewer really needs from you and why; and how to use the funder's guidelines and terminology to your advantage. Guest: Dr. Betty S. Lai is an associate professor in the Lynch School of Education and Human Development at Boston College. Her research has been funded by the National Science Foundation, the National Institute of Mental Health, and the Gulf Research Program of the National Academies of Sciences, Engineering, and Medicine, among others. Her work has been recognized with awards from the American Psychological Association and the American Psychological Foundation. Host: Dr. Christina Gessler is the producer of the both Academic Life podcast and the show's weekly newsletter. She is a writing coach and developmental editor for academics. Listeners to this episode may be interested in: Where Does Research Begin Project Management For Researchers Find Your Argument The Book Proposal Book The Dissertation To Book Workbook The Top Ten Struggles in Writing A Book Manuscript and What To Do About It Make A Meaningful Life Dealing With Rejection Mindfulness Facing Failure Subatomic Writing Becoming The Writer You Already Are Welcome to Academic Life, the podcast for your academic journey—and beyond! Please join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 325+ Academic Life episodes? Find them here. And thank you for listening! This episode was originally published on Feb 2, 2023. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The Grant Writing Guide: A Road Map for Scholars (Princeton UP, 2023) is an essential handbook for writing fundable grants. This easy-to-use guide features writing samples, a glossary of important terms, answers common questions, and explains pitfalls to avoid. Dr. Betty Lai focuses on skills that are universal to all grant writers, not just specific skills for one type of grant or funder. She explains how to craft phenomenal pitches and align them with your values, structure timelines and drafts, communicate clearly in prose and images, solicit feedback to strengthen your proposals, and much more. This incisive book walks you through every step along the way, from generating ideas to finding the right funder, determining which grants help you create the career you want, and writing in a way that excites reviewers and funders. This episode explores: how to align your values and interests with a grant opportunity; why most of us will end up needing a grant; things you can learn from a grant proposal that succeeded, and from one that didn't; what your grant reviewer really needs from you and why; and how to use the funder's guidelines and terminology to your advantage. Guest: Dr. Betty S. Lai is an associate professor in the Lynch School of Education and Human Development at Boston College. Her research has been funded by the National Science Foundation, the National Institute of Mental Health, and the Gulf Research Program of the National Academies of Sciences, Engineering, and Medicine, among others. Her work has been recognized with awards from the American Psychological Association and the American Psychological Foundation. Host: Dr. Christina Gessler is the producer of the both Academic Life podcast and the show's weekly newsletter. She is a writing coach and developmental editor for academics. Listeners to this episode may be interested in: Where Does Research Begin Project Management For Researchers Find Your Argument The Book Proposal Book The Dissertation To Book Workbook The Top Ten Struggles in Writing A Book Manuscript and What To Do About It Make A Meaningful Life Dealing With Rejection Mindfulness Facing Failure Subatomic Writing Becoming The Writer You Already Are Welcome to Academic Life, the podcast for your academic journey—and beyond! Please join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 325+ Academic Life episodes? Find them here. And thank you for listening! This episode was originally published on Feb 2, 2023. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Grant Writing Guide: A Road Map for Scholars (Princeton UP, 2023) is an essential handbook for writing fundable grants. This easy-to-use guide features writing samples, a glossary of important terms, answers common questions, and explains pitfalls to avoid. Dr. Betty Lai focuses on skills that are universal to all grant writers, not just specific skills for one type of grant or funder. She explains how to craft phenomenal pitches and align them with your values, structure timelines and drafts, communicate clearly in prose and images, solicit feedback to strengthen your proposals, and much more. This incisive book walks you through every step along the way, from generating ideas to finding the right funder, determining which grants help you create the career you want, and writing in a way that excites reviewers and funders. This episode explores: how to align your values and interests with a grant opportunity; why most of us will end up needing a grant; things you can learn from a grant proposal that succeeded, and from one that didn't; what your grant reviewer really needs from you and why; and how to use the funder's guidelines and terminology to your advantage. Guest: Dr. Betty S. Lai is an associate professor in the Lynch School of Education and Human Development at Boston College. Her research has been funded by the National Science Foundation, the National Institute of Mental Health, and the Gulf Research Program of the National Academies of Sciences, Engineering, and Medicine, among others. Her work has been recognized with awards from the American Psychological Association and the American Psychological Foundation. Host: Dr. Christina Gessler is the producer of the both Academic Life podcast and the show's weekly newsletter. She is a writing coach and developmental editor for academics. Listeners to this episode may be interested in: Where Does Research Begin Project Management For Researchers Find Your Argument The Book Proposal Book The Dissertation To Book Workbook The Top Ten Struggles in Writing A Book Manuscript and What To Do About It Make A Meaningful Life Dealing With Rejection Mindfulness Facing Failure Subatomic Writing Becoming The Writer You Already Are Welcome to Academic Life, the podcast for your academic journey—and beyond! Please join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 325+ Academic Life episodes? Find them here. And thank you for listening! This episode was originally published on Feb 2, 2023.Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/education Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Grant Writing Guide: A Road Map for Scholars (Princeton UP, 2023) is an essential handbook for writing fundable grants. This easy-to-use guide features writing samples, a glossary of important terms, answers common questions, and explains pitfalls to avoid. Dr. Betty Lai focuses on skills that are universal to all grant writers, not just specific skills for one type of grant or funder. She explains how to craft phenomenal pitches and align them with your values, structure timelines and drafts, communicate clearly in prose and images, solicit feedback to strengthen your proposals, and much more. This incisive book walks you through every step along the way, from generating ideas to finding the right funder, determining which grants help you create the career you want, and writing in a way that excites reviewers and funders. This episode explores: how to align your values and interests with a grant opportunity; why most of us will end up needing a grant; things you can learn from a grant proposal that succeeded, and from one that didn't; what your grant reviewer really needs from you and why; and how to use the funder's guidelines and terminology to your advantage. Guest: Dr. Betty S. Lai is an associate professor in the Lynch School of Education and Human Development at Boston College. Her research has been funded by the National Science Foundation, the National Institute of Mental Health, and the Gulf Research Program of the National Academies of Sciences, Engineering, and Medicine, among others. Her work has been recognized with awards from the American Psychological Association and the American Psychological Foundation. Host: Dr. Christina Gessler is the producer of the both Academic Life podcast and the show's weekly newsletter. She is a writing coach and developmental editor for academics. Listeners to this episode may be interested in: Where Does Research Begin Project Management For Researchers Find Your Argument The Book Proposal Book The Dissertation To Book Workbook The Top Ten Struggles in Writing A Book Manuscript and What To Do About It Make A Meaningful Life Dealing With Rejection Mindfulness Facing Failure Subatomic Writing Becoming The Writer You Already Are Welcome to Academic Life, the podcast for your academic journey—and beyond! Please join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 325+ Academic Life episodes? Find them here. And thank you for listening! This episode was originally published on Feb 2, 2023. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Grant Writing Guide: A Road Map for Scholars (Princeton UP, 2023) is an essential handbook for writing fundable grants. This easy-to-use guide features writing samples, a glossary of important terms, answers common questions, and explains pitfalls to avoid. Dr. Betty Lai focuses on skills that are universal to all grant writers, not just specific skills for one type of grant or funder. She explains how to craft phenomenal pitches and align them with your values, structure timelines and drafts, communicate clearly in prose and images, solicit feedback to strengthen your proposals, and much more. This incisive book walks you through every step along the way, from generating ideas to finding the right funder, determining which grants help you create the career you want, and writing in a way that excites reviewers and funders. This episode explores: how to align your values and interests with a grant opportunity; why most of us will end up needing a grant; things you can learn from a grant proposal that succeeded, and from one that didn't; what your grant reviewer really needs from you and why; and how to use the funder's guidelines and terminology to your advantage. Guest: Dr. Betty S. Lai is an associate professor in the Lynch School of Education and Human Development at Boston College. Her research has been funded by the National Science Foundation, the National Institute of Mental Health, and the Gulf Research Program of the National Academies of Sciences, Engineering, and Medicine, among others. Her work has been recognized with awards from the American Psychological Association and the American Psychological Foundation. Host: Dr. Christina Gessler is the producer of the both Academic Life podcast and the show's weekly newsletter. She is a writing coach and developmental editor for academics. Listeners to this episode may be interested in: Where Does Research Begin Project Management For Researchers Find Your Argument The Book Proposal Book The Dissertation To Book Workbook The Top Ten Struggles in Writing A Book Manuscript and What To Do About It Make A Meaningful Life Dealing With Rejection Mindfulness Facing Failure Subatomic Writing Becoming The Writer You Already Are Welcome to Academic Life, the podcast for your academic journey—and beyond! Please join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 325+ Academic Life episodes? Find them here. And thank you for listening! This episode was originally published on Feb 2, 2023. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Grant Writing Guide: A Road Map for Scholars (Princeton UP, 2023) is an essential handbook for writing fundable grants. This easy-to-use guide features writing samples, a glossary of important terms, answers common questions, and explains pitfalls to avoid. Dr. Betty Lai focuses on skills that are universal to all grant writers, not just specific skills for one type of grant or funder. She explains how to craft phenomenal pitches and align them with your values, structure timelines and drafts, communicate clearly in prose and images, solicit feedback to strengthen your proposals, and much more. This incisive book walks you through every step along the way, from generating ideas to finding the right funder, determining which grants help you create the career you want, and writing in a way that excites reviewers and funders. This episode explores: how to align your values and interests with a grant opportunity; why most of us will end up needing a grant; things you can learn from a grant proposal that succeeded, and from one that didn't; what your grant reviewer really needs from you and why; and how to use the funder's guidelines and terminology to your advantage. Guest: Dr. Betty S. Lai is an associate professor in the Lynch School of Education and Human Development at Boston College. Her research has been funded by the National Science Foundation, the National Institute of Mental Health, and the Gulf Research Program of the National Academies of Sciences, Engineering, and Medicine, among others. Her work has been recognized with awards from the American Psychological Association and the American Psychological Foundation. Host: Dr. Christina Gessler is the producer of the both Academic Life podcast and the show's weekly newsletter. She is a writing coach and developmental editor for academics. Listeners to this episode may be interested in: Where Does Research Begin Project Management For Researchers Find Your Argument The Book Proposal Book The Dissertation To Book Workbook The Top Ten Struggles in Writing A Book Manuscript and What To Do About It Make A Meaningful Life Dealing With Rejection Mindfulness Facing Failure Subatomic Writing Becoming The Writer You Already Are Welcome to Academic Life, the podcast for your academic journey—and beyond! Please join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 325+ Academic Life episodes? Find them here. And thank you for listening! This episode was originally published on Feb 2, 2023. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/finance

The Grant Writing Guide: A Road Map for Scholars (Princeton UP, 2023) is an essential handbook for writing fundable grants. This easy-to-use guide features writing samples, a glossary of important terms, answers common questions, and explains pitfalls to avoid. Dr. Betty Lai focuses on skills that are universal to all grant writers, not just specific skills for one type of grant or funder. She explains how to craft phenomenal pitches and align them with your values, structure timelines and drafts, communicate clearly in prose and images, solicit feedback to strengthen your proposals, and much more. This incisive book walks you through every step along the way, from generating ideas to finding the right funder, determining which grants help you create the career you want, and writing in a way that excites reviewers and funders. This episode explores: how to align your values and interests with a grant opportunity; why most of us will end up needing a grant; things you can learn from a grant proposal that succeeded, and from one that didn't; what your grant reviewer really needs from you and why; and how to use the funder's guidelines and terminology to your advantage. Guest: Dr. Betty S. Lai is an associate professor in the Lynch School of Education and Human Development at Boston College. Her research has been funded by the National Science Foundation, the National Institute of Mental Health, and the Gulf Research Program of the National Academies of Sciences, Engineering, and Medicine, among others. Her work has been recognized with awards from the American Psychological Association and the American Psychological Foundation. Host: Dr. Christina Gessler is the producer of the both Academic Life podcast and the show's weekly newsletter. She is a writing coach and developmental editor for academics. Listeners to this episode may be interested in: Where Does Research Begin Project Management For Researchers Find Your Argument The Book Proposal Book The Dissertation To Book Workbook The Top Ten Struggles in Writing A Book Manuscript and What To Do About It Make A Meaningful Life Dealing With Rejection Mindfulness Facing Failure Subatomic Writing Becoming The Writer You Already Are Welcome to Academic Life, the podcast for your academic journey—and beyond! Please join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 325+ Academic Life episodes? Find them here. And thank you for listening! This episode was originally published on Feb 2, 2023. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the summer of 1969, a police raid on the Stonewall Inn sparked a riot on the streets of Greenwich Village. The protest marked a turning point in the gay rights movement. But the famed resistance in New York capped a movement that had been building for nearly two decades in America, as LGBTQ people mobilized to fight widespread and pervasive discrimination.In the years following World War II, members of the LGBTQ community faced broad discrimination — from strict laws that oppressed them, churches that declared their very existence sinful, and a government that demonized them. They would push back against the American Psychological Association, the FBI and finally, the courts. Slowly, LGBTQ activism would emerge from out of the closet and onto the American scene.This series follows strands of the gay rights movement in America from 1950 until 1970. But it's just the beginning of a story about a fight for social and political equality — a battle that's still being fought today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We've all heard it said - sleep training helps moms, right? Moms are tired and overworked and need those babies to sleep so even if there is some risk associated with it, isn't it for the greater good? This is something we hear all the time, but does the research actually support this? Joining me today is Dr. Kathy Kendall-Tackett. Dr. Kendall-Tackett is a health psychologist and International Board-Certified Lactation Consultant, and the Director of Praeclarus Press, a small press specializing in women's health. For the past 10 years, Dr. Kendall-Tackett has been Editor-in-Chief of Psychological Trauma. She is Fellow of the American Psychological Association in Health and Trauma Psychology and Past President of the APA Division of Trauma Psychology. Dr. Kendall-Tackett specializes in women's-health research including breastfeeding, depression, trauma, and health psychology, and has won many awards for her work including the 2019 President's Award for Outstanding Contributions to the Field of Trauma Psychology from the American Psychological Association, and is a member of Sigma Xi, the Scientific Research Honor Society. Dr. Kendall-Tackett has authored more than 500 articles or chapters and is author or editor of 42 books, including the recent Breastfeeding Doesn't Need to Suck. Dispelling Cry-It-Out Sleep Training Myths and What To Do Instead: https://amzn.to/4y5mKTy Dr. Kathy Kendall-Tackett: https://kathleenkendall-tackett.com/ Dr. Kathy Kendall-Tackett at the Uppity Science Chick: http://www.uppitysciencechick.com/kktbio.html Breastfeeding Doesn't Have to Suck (Book): https://amzn.to/4vhBLPB Dr. Kathy Kendall-Tackett Books: https://amzn.to/3SN4gac Praecalus Press: https://www.praeclaruspress.com/

Dr. Braverman is a Clinical Professor with a joint appointment in the Department of Obstetrics and Gynecology and Psychiatry and Behavioral Medicine at Thomas Jefferson University. Dr. Braverman is the Associate Director for the Educational Core for OB/Gyn. She is a health psychologist with a specialty in medical health management, infertility counseling, and third party reproduction issues. She received her M.A., M.S. and Ph.D. in psychology from the University of Pennsylvania. Dr. Braverman has lectured internationally on treatment issues and reproductive medicine before medical and patient audiences. Dr. Braverman has published in medical journals about the psychological aspects of infertility, issues involved in the decision to end treatment, and psychological issues involved in using third-party donors. Dr. Braverman received the Timothy Jeffries Memorial award in 2011 for outstanding contributions as a health psychologist from the American Psychological Association and the 2021 Suheil J. Muasher, M.D., Distinguished Service Award from the American Society for Reproductive Medicine. CONNECT WITH DVORA ENTIN: Website: https://www.dvoraentin.com/ Instagram: https://www.instagram.com/dvoraentin YouTube: https://www.youtube.com/@misconceptionspodcast  

Dependable. Reliable. Accommodating. Do these words describe you? Often seen as positive attributes, our need to embody these traits can sometimes lead to overcommitment and burnout. Bridgette and Lindsey talk through how constant overexertion for others can leave us with nothing for ourselves at the end of the day; how resentment can appear in our lives; and how boundaries can allow relationships to thrive.Key TakeawaysSurvival mode looks different for everybody and includes being overproductive or constantly flexible for others' needs over our own.Generational, cultural, and learned behavior contributes to our belief that productivity and dependability overshadow a person's need for relaxation.In professional settings, burnout can feel like a personal failure or shameful, making workplace culture on mental health integral to organizational wellbeing.Resentment due to stress looks different for everyone, including annoyance, flattened emotional response, and simply saying “yes” instead of assessing capacity.Boundary-setting does not limit a relationship or someone's commitment; it allows breathing room for everyone to communicate transparently about needs and space.Resources Mentioned“Employers need to focus on workplace burnout: Here's why” by American Psychological Association, 12 May 2023.Denise Albieri Jodas Salvagioni et al. “Physical, psychological and occupational consequences of job burnout: A systematic review of prospective studies”, PloS One vol. 12(10), 4 Oct. 2017.Connect and Learn More☑️ Bridgette Stumpf | LinkedIn☑️ Lindsey Silverberg | LinkedIn☑️ Volare | LinkedIn | Instagram | Facebook☑️ Subscribe to the TraumaTies newsletter ☑️ TraumaTies Website | Instagram | TikTok | YouTube☑️ Subscribe Apple Podcasts | SpotifyBrought to you by Volare, TraumaTies: Untangling Societal Harm & Healing After Crime is a podcast that creates space and conversations to dissect the structural and systemic knots that keep us from addressing trauma.Rooted in a belief that survivors of crime deserve respect for their dignity in the aftermath of victimization, Volare seeks to empower survivors by informing them of all of the options available and working to transform existing response systems to be more inclusive of the diverse needs that survivors often have after crime.Volare also provides free, holistic, and comprehensive advocacy, therapeutic, and legal services to survivors of all crime types. Visit our website to learn more about how to access our trauma-informed education training and how to partner with us to expand survivor-defined justice.

You've heard about how AI tools could help meet demand for mental-health treatment, as well as some of the risks involved. Several U.S. states have passed laws limiting what these chatbots are able to do, leading to some changes in the industry. Meanwhile, federal regulators are taking a look at the AI therapy space. In the third and final episode of our series “The AI Therapist,” What's News PM host Alex Ossola delves into the changing regulatory landscape and where AI mental-health tools could go from here. The AI Therapist: A WSJ Podcast Series Further Reading: Chatbots Are Replacing Therapists With Little Scientific Evidence Behind Them Teens Seek Mental-Health Help From Chatbots. That's Dangerous, Says New Study. How AI Advice Is Undermining Eating-Disorder Therapy When There's No School Counselor, There's a Bot What Parents Need to Know About OpenAI's New ChatGPT for Teens Sign up for the WSJ's free What's News newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Andrew Smiler's book Clinical Work with Men: Understanding Masculinity in Psychotherapy was recently released by the American Psychological Association. Andy shared his professional journey from five years in community mental health working with teenage boys, through a PhD in Developmental Psychology, academic work, and eventually into full-time private practice. He traced his entry into men's psychology to a pivotal graduate course on the psychology of gender and formative moments at APA conventions where he encountered Jim Mahalik discussing the CMNI and connected with Fred Rabinowitz from Division 51. The conversation then turned to his book's motivation: with ~80% of mental health professionals female and growing, and existing clinical books on men dating back 20–30 years, he wrote to translate research into practice for clinicians working with male clients. The book is structured with a cultural competence argument, an introduction to his Multifaceted Masculinity Framework (MFMF), and seven composite case studies. Andy then walked through the four facets of the MFMF. Throughout, he challenged the false stereotype that men are simple, emphasizing instead the full complexity of male psychology and inner life.

This episode is devoted to one deceptively simple question: How do you stay close to your partner over time through the inevitable exhaustion, misunderstanding, conflict, disappointment, and change?This episode is brought to you by:Eight Sleep Pod Cover 5 with dual-zone temperature control, so each partner sleeps at their perfect temperatureIn this episode: Esther Perel begins with the basics: appreciation, affection, and replacing chronic complaints with clear requests.Brené Brown explains why marriage is never 50/50 and how she and her husband create what Brené calls a “plan of kindness.” Brad Feld describes the monthly “life dinners” that have helped him and his wife review the previous 30 days, talk honestly about the future, and prevent resentments from building upJim Dethmer offers a practical way to distinguish observable facts from the stories we make up about our partners.Sheila Heen explains how humor and genuine curiosity can serve as an interrupt on an argument that is heating up The late Dr. Sue Johnson then walks us through a “Hold Me Tight” conversation—a way of moving beneath anger and defensiveness to the fear, vulnerability, and need for connection underneath.Terry Real then offers a strikingly simple model for repair and introduces the term “normal marital hatred” - as he put it, nobody ever goes up to him and says “What do you mean by that?!”Finally, Diana Chapman describes what it means to let an outdated version of a marriage end so that two people can consciously choose what comes next for their relationship.Timestamps:Intro from Tim: 00:00:00Esther Perel: 00:01:58Brené Brown: 00:08:21Brad Feld: 00:12:02Jim Dethmer: 00:16:51Shelia Heen: 00:23:04Dr. Sue Johnson: 00:29:26Terry Real: 00:40:14Diana Chapman: 00:46:19Short bios:Esther Perel is an internationally renowned psychotherapist, the New York Times bestselling author of Mating in Captivity and The State of Affairs, and the host of the award-winning podcast Where Should We Begin?Brené Brown is the author of six number-one New York Times bestsellers exploring courage, vulnerability, shame, and resilience; a research professor at the University of Houston; and a professor of practice at the University of Texas at Austin.Brad Feld is an early-stage investor and entrepreneur and a co-founder of Foundry Group, Mobius Venture Capital, and Techstars. He writes on entrepreneurship, leadership, mental health, and sustaining a life beyond work.Jim Dethmer is a co-founder of the Conscious Leadership Group and co-author of The 15 Commitments of Conscious Leadership, an influential framework for building candid, responsible, high-trust relationships.Sheila Heen is the deputy director of the Harvard Negotiation Project, founder of Triad Consulting Group, and co-author of the New York Times bestsellers Difficult Conversations and Thanks for the Feedback.Dr. Sue Johnson was the pioneering clinical psychologist who created Emotionally Focused Therapy. She was named Psychologist of the Year by the American Psychological Association and appointed to the Order of Canada for her global impact on psychotherapy.Terry Real is an internationally recognized family therapist, a bestselling author, and the creator of Relational Life Therapy. He has spent more than four decades helping couples restore intimacy and connection.Diana Chapman is co-author of The 15 Commitments of Conscious Leadership, a cofounder of the Conscious Leadership Group, and founder of the Signal Institute, working with leaders on radical honesty, somatic intelligence, and transformation.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The promise for AI mental-health tools is clear: bringing support to people who need it, when they need it. But these chatbots can come with risks. How do they respond when someone is in crisis, or thinking about harming themselves? In Part Two of our special series “The AI Therapist,” WSJ What's News host Alex Ossola digs into the guardrails that companies are installing in their AI tools—and the questions as to whether they're enough.  Episode 1 of The AI Therapist: When People Turn to Chatbots for Mental Health Further Reading: Chatbots Are Replacing Therapists With Little Scientific Evidence Behind Them Teens Seek Mental-Health Help From Chatbots. That's Dangerous, Says New Study. How AI Advice Is Undermining Eating-Disorder Therapy When There's No School Counselor, There's a Bot Sign up for the WSJ's free What's News newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Part of "Proverbs: How to Build a Life," Andy Rodgers picks up the second half of a two-part look at wise counsellors. Last week Grant Clark asked why we need trusted voices and who has permission to tell us something we do not want to hear. This week turns to the follow-on question: once we have discerned that someone is qualified to speak into our life, how do we get the most out of what they say. The message covers therapists, pastors, spiritual fathers and mothers, GC members, and friends.Andy opens by distinguishing two things that are often confused. Therapy is a practice: a trained professional with a set of skills, a licensed person helping a specific person with a specific problem, with ethics, accountability, and evidence based practices behind it. Therapy culture is something else. It is when the language of therapy and a therapeutic orientation become the way you engage every relationship in your life, and when organizations, schools, churches, and the political sphere all route their questions back to what feels good therapeutically rather than what is good. "How does that make you feel?" is an excellent question in a counselling room and a poor one for setting the economic direction of a nation or for asking what a passage of Scripture means.He is explicit that this is not an anti therapy message. Restored started a therapy centre, has subsidised thousands of dollars of therapy for people in the church who could not afford it, and runs the Restored Counselling Network. Good therapists using good practices are very helpful. A number of the people writing against therapy culture are themselves therapists.On reading for authorial intent rather than feeling, he points to Mark Twain, who prefaced a later edition of "Huckleberry Finn" by telling readers the book is not an allegory and asking them not to treat it as one. His English class spent fourteen weeks treating it as an allegory anyway. That is survivable with a novel. It is a real problem with Scripture, and a bigger one when the same instinct is used to determine what marriage is, what your identity is, and what is good and true and beautiful.## Four markers of therapy culture1) Concept creep. Precise language meant to help us see something clearly starts to mean more than it meant, and once it means everything it means nothing. Gaslighting comes from a 1938 play and describes a genuinely abusive man deliberately making his wife doubt her sanity. It is real and it is rare. It now gets used for ordinary cognitive dissonance. Andy walks through a recent scheduling mix up with a fellow pastor where he genuinely felt confused, and notes that memory is fallible and two people can remember the same event differently. Choosing the gaslighting reading would have turned a good friend into someone dangerous who had to be removed from his life. Choosing "maybe I forgot that" carried far less pressure and required villainising no one. The same creep has happened to abuse, to trauma, and to narcissism. Genuine narcissistic personality disorder runs around one percent, so it cannot be everyone's dad, just as borderline personality disorder cannot be everyone's mom. Naming everything as abuse diminishes our ability to help the people actually experiencing it.2) Boundaries become walls. Boundaries are a biblical idea: knowing where you stop and another person begins, holding your values, refusing to be manipulated. To be a Christian you have to have firm boundaries. But for many people boundaries have come to mean cutting out anyone who makes them uncomfortable, which is avoidance, and which most good therapists will tell you leaves you less mature because you never learn to handle difficult people or hard conversations. Seventy three percent of millennials have gone no contact with a close friend or family member in the last two years, half of those tied to their parents' politics. Disagreeing with your parents is normal. Cutting them off is new. Where there is genuine danger or a history of abuse the calculation is different, but the usual work is helping people figure out what they can realistically expect from a relationship and how to show up in it.3) Validation becomes authority. Being heard matters, but being heard is a means, not the end. It creates a space safe enough to look at what is hard to look at. If someone has to tell you that what you want is good, that will keep you from wisdom, because sometimes what you want is dumb. Andy is candid that he has plenty of dumb ideas himself and needs godly, loving, wise people alongside him for exactly that reason.4) Diagnosis becomes identity. Restored is not anti diagnosis. The DSM categories are genuinely useful for describing patterns of behaviour, understanding how someone relates to others, and explaining a tendency. They are never an excuse to hurt people or to continue in sin. Andy speaks openly about his own ADHD, the forgotten texts and missed medications, and the systems he has had to build to take responsibility for it. Most diagnoses people receive are not their fault, but to thrive and love people well they still have to do the work. God's standards do not decrease; some people simply need more help in a given area than the average person.The irony he draws out: something you went to in order to see clearly now makes the world look more threatening than before. Something you went to in order to protect your relationships has produced more isolation. Somewhere you went to be heard has made you unreachable.He notes the same dynamic can quietly reshape a GC, where groups drift into venting and status updates rather than asking what Scripture says and what Jesus is calling us to. It is fine to say a thing is hard. The question is whether the group helps you then go and do it.Two tests run underneath the whole message. If we are engaging counsel in a way that makes us more fragile rather than more resilient over the long term, something is wrong. And if we have adopted a worldview that makes us less open to insight we do not want to hear, it is keeping us from becoming wise.## We get the most out of the counsel we receive when we do five things1) Choose the right story2) Are discerning about who we let counsel us3) Engage honestly4) Work towards a goal5) Seek sanctification over validation## Choose the right storyThere are no neutral worldview people. Everyone speaking into your life is answering a set of questions whether or not they say so out loud: What is a person? What is a man, a woman, a mother, a father? What is parenting? What is marriage? What is sexuality and what is it for? What is actually wrong with us? How do people change, by insight, by empathy, by repentance, or by better tools? And what is the goal of a life, which decides the goal of counselling.The Bible says we are image bearers of God, made with inherent dignity, value, and worth, created to be known and loved. That is a different story from being a bag of chemicals and neurons colliding. Andy is careful that these are not simple either / ors. We are image bearers and we do have physical bodies that God chose for us. Scripture names three broad things that can be wrong: a fallen body in a fallen world, with real physiological realities; sin committed against us by others, which covers much of what people bring to therapy as wounding, shame, and pain, and which is not their fault; and our own sin, the lies we tell ourselves and the ways we try to live independently of God.He pushes back on starting the story at Genesis 3. God made us wonderful, beautiful, and glorious, and sin damaged it. One of the worst things about sin is that it diminishes the good person God created you to be. He is now restoring that, like a fine painting, over years and with patience.Repentance and clinical tools are not rivals. A tool can make repentance easier. Andy uses his own example: externalising what he cannot hold in his head helps him forget less and love his wife better. But the decision to get help in the first place is an issue of the will. Someone whose trauma triggers leave them in fight or flight is not at fault for being triggered, and may still need to deal with the thing they have been avoiding, because the people around them are still getting hurt even when the motive is not bad.The question that matters is what wins when two stories are mutually exclusive. When a view of the world conflicts with the Scriptures, the Scriptures need to win. He works this through cognitive behavioural therapy, the most used approach in talk therapy, whose core claim is that emotions and behaviours run downstream of thoughts. He agrees that is broadly true, finds CBT tools genuinely helpful, and notes that CBT ironically has the most in common with biblical counselling. But Scripture carries a category the therapeutic world often does not: we do not only have bad thoughts, we have bad desires upstream of our thoughts. James says our conflicts come from wanting something and not getting it."The tools are great. They're just not everything. There's not one tool that solves life. The only person who solves all of life is Jesus."## Be discerning about who you let counsel youCounsel in a person's heart is deep water, and a person of understanding draws it out. Good counsellors ask good questions and get beneath the surface.Does a therapist need to be a Christian? Andy says it depends on the issue, and that for some things it is close to vital. Marriage is his clearest example, because a counsellor is helping you understand the story you came from and the story you are building, and it helps enormously if they share a Christian understanding of marriage, sexuality, communication, and desire, even if they use plenty of clinical tools alongside it.Better is open reprimand than concealed love, and the wounds of a friend are trustworthy while the kisses of an enemy are excessive. Friends who only ever validate you are not evil, but they will not help you grow. If you talk about your marriage, do it in an honouring way, and be wary if your friends always take your side. You want someone willing to play devil's advocate and ask what you can do, since you are the only person who can do what you can do.Practical advice for choosing, drawing on Eliza Huie's "How to Get the Most Out of Your Counseling," a sixty page book he recommends. Most people do not know they are allowed to interview a counsellor about their modality, their approach, and their worldview. Questions worth asking:How do you integrate your faith and your work?What do you think is wrong with people?Do you ever talk about sin in the work that you do?Will you ever challenge me, even if I do not love it in the moment?What do you specialise in?Licensure tells you what someone is trained in. It tells you nothing about their worldview and nothing about their character. It is a good place to start, not a place to stop. Be wary of anyone who treats everything, the way some restaurants serve cheeseburgers, spaghetti, and sushi off one menu. Andy helped a friend look for OCD treatment and found that of the hundreds of providers listed who said they treated OCD, none listed ERP, the approach both the International OCD Foundation and the American Psychological Association name as the first line treatment. Claiming to treat OCD without it is like claiming to treat bacterial infections without antibiotics.## Engage honestlyThe one who conceals his sins will not prosper, but whoever confesses and renounces them will find mercy. Andy points out what the verse does not say. It does not say concealing is wicked. It says concealing does not work. If you want to lose weight without discussing what you eat, or want your knee treated without describing the pain, you will not get far.Two reasons we are not honest. The first is the fear of man, which Proverbs calls a snare, over against the fear of the Lord, which is the beginning of wisdom. The question is whether you are more aware of what a person thinks of you or what God thinks of you. He notes a related risk: keeping the same therapist for years with no goal, until they function as a friend your insurance covers, at which point you want them to like you and become less honest. The second reason is pride, wanting to be seen a particular way.He also distinguishes being authentic or transparent from being vulnerable. Plenty of people will tell you a great deal, sometimes more than they should about others, without ever being open to having any of it challenged. Vulnerability is being open to someone speaking into it. This cuts the other way too. Not everyone is owed your depths, and dumping ninety minutes of heavy material on a friend who did not ask for it is its own marker of therapy culture.## Work towards a goalThere is profit in all hard work, but endless talk leads only to poverty. A goal means direction rather than a deadline, and it lets a counsellor, pastor, or friend stay within their expertise. Andy cites a clinical psychiatrist who said that having a long term psychologist with no goal is having a bad friend you pay to be your friend.The arithmetic matters. You are awake roughly one hundred and twelve hours a week. A forty five minute session is well under one percent of your life and will not change it on its own. Implementing what you learn during the other ninety nine percent will. It is the personal trainer problem: the workouts do not do themselves.## Seek sanctification over validationA fool does not delight in understanding but only wants to show off his opinions. Wanting to be understood is human and God given. Wanting to change and become like Jesus is a supernatural work of the Spirit. The danger is letting "finding someone who gets me" become the destination of the journey rather than a stage in it, and then asking the church to function as a therapeutic community on those same terms.Andy makes the case that the church has an enormous amount to offer if we engage it rightly. There are people in the room who handle money well and would change your life if you had the humility to open your budget to them. There are people who have worked through hard things in their marriage who could mentor you without being your therapist. He cites Rebecca McLaughlin quoting a Harvard researcher that attending church weekly is "like a miracle drug," with measurable effects on depression, anxiety, self control, addiction, and burnout. Churches are also good places to work through attachment wounds, because good attachment work aims at being able to trust other people rather than depending on one safe person indefinitely, and because Scripture defines how we are allowed to treat one another, which is part of what makes a church safe.He closes on what he calls the most underrated thing, even among Christians: spending time with Jesus. He describes a retreat at a monastery with a group of people mostly in their sixties and seventies, including a retired psychiatric researcher, a doctor and psychiatrist, recently widowed and in real pain, and firmly pro therapy. After several hours of solitude she came back and said she thought she had saved five to ten thousand dollars of therapy in three hours, because it had all been resistance. She knew what she needed to do and did not want to do it."Jesus knows how to lovingly say, I love you, but we got to do this. And he took me by the hand and walked me to where I needed to go. He shepherded me."The flip side he wants to press: when someone says they need help with their marriage, ask whether they have prayed about it, whether they have spent any time asking the Lord how to treat their spouse differently, whether they have looked at what God's word says about parenting or marriage. You may well need tools to obey those commands in a healthy way. The question is whether you started with what God wants.The Spirit is the parakletos, the counsellor, the one who comes alongside, and he loves to give wisdom. James says God gives wisdom generously to those who ask without being double minded, and double minded means you have already made up your mind, so you are not actually open. You want someone to co-sign. You want validation, not revelation."Don't build a life where you protect yourself from hard things that can help you grow."Andy's closing prayer asks that Restored would become a humble people who can receive, and a contemplative people able to sit with an idea or a thought or a passage of Scripture and weigh it in God's presence, rather than running to social media or ChatGPT or a podcast or a friend. Clinical tools can help us do that, but those tools are a sail on a sailboat. We still need God's wind. And it asks that we would believe God's word is better for us than the word of any expert or of ourselves, that his word is not handcuffs but guardrails on a path, keeping us from going off the side of a mountain.Verses referenced:Genesis 3Proverbs 9:8Proverbs 9:10Proverbs 14:23Proverbs 18:2Proverbs 20:5Proverbs 27:5-6Proverbs 28:13Proverbs 29:25Romans 12:2Philippians 4:8James 1:5-8James 4:1-21 Peter 5:7

Most of us were taught to treat emotions like distress, numbness, and burnout as private failings to manage and move past, rather than normal responses to living within a world full of crises. The unintended result is a distrust in our own bodies and mind, further leading to more confusion about what is 'normal.' One framework offers a potential path to living in harmony with all of the mind's distinct parts, breaking the defensive and counterproductive loops we tend to get stuck in. What sort of systemic ripples might become possible if we stop trying to smother uncomfortable parts of ourselves, and begin embracing them as critical pieces of our own mental ecologies? In this episode, Nate is joined by Dr. Richard C. Schwartz, the therapist who developed Internal Family Systems (IFS), and Steffi Bednarek, a climate psychologist applying that same model to organizations, governments, and culture at large. Dick walks through the origins of IFS, which describes the mind as naturally made up of "parts" – protectors and exiles – with their own histories, fears, and roles, which are all held by an underlying "Self." Steffi extends the model outward to show how institutions and even entire countries can be read as systems of exiles and protectors, and shares how she uses IFS with governments, financial institutions, and wealth holders to defuse shame and effectively guide toward pro-social behavioral change. Together, they explore why healing our relationship to our own most despised parts may be inseparable from healing our relationship to the rest of the living world. How can looking inward to our own thought processes and patterns help us better understand and relate to others, especially those whose behavior we find hardest to accept? As we continue through challenging times, how can we balance critical physical and policy work with the internal work of healing our relationship to the mental parts we shy away from? And would our decisions and actions change if more and more humans began to lead from curiosity and compassion, instead of fear, and could that be enough to shift the larger system? (Conversation recorded on August 5th, 2026)   About Richard C. Schwartz: Richard C. Schwartz, PhD, is the creator of Internal Family Systems, a highly effective, therapeutic model with a growing evidence base, that de-pathologizes the multi-part personality. Richard is also the Founder of the IFS Institute that primarily offers training for professionals. He is currently a Teaching Associate in Psychiatry, at Cambridge Health Alliance, a Harvard Medical School teaching affiliate. Richard has authored or co-authored more than ten books on Internal Family Systems and related topics, including No Bad Parts and Internal Family Systems Therapy. He lives near Chicago with his wife Jeanne, Vice President of the IFS Institute, close to his three daughters and six grandchildren.   About Steffi Bednarek: Steffi Bednarek is a gestalt psychotherapist, trauma therapist, and climate psychologist. Her work explores the interface between climate change and mental health. With twenty-five years of experience in depth psychology, complexity thinking, climate psychology, and grief tending, Bednarek has worked for national governments and global institutions to prepare leaders and organizations for the psychological dimension of climate change in decision-making processes. Her work has been featured in the Huffington Post, BBC, David Milliband's "Reasons to be cheerful" podcast and numerous international publications. She is the co-founder of "Explorations into Climate Psychology" journal and an associate member of the American Psychological Association's climate change group.   Show Notes and More   Watch this video episode on YouTube   Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.   ---   Support The Institute for the Study of Energy and Our Future   Join our Substack newsletter   Join our Hylo channel and connect with other listeners  

The millions of Americans living with mental illness—as well as people dealing with life's everyday stresses—often struggle to see a therapist when they need one. That's a big reason why many people have started turning to AI tools such as ChatGPT for emotional support. But as a number of high-profile lawsuits show, that can sometimes lead to devastating outcomes. Companies creating AI for mental health say they can do better. What's News host Alex Ossola and WSJ audio producer Pierre Bienaimé explore the growing field of these purpose-built tools, and how people are already using them, in Part 1 of our special series “The AI Therapist.” Further Reading: Chatbots Are Replacing Therapists With Little Scientific Evidence Behind Them Teens Seek Mental-Health Help From Chatbots. That's Dangerous, Says New Study. How AI Advice Is Undermining Eating-Disorder Therapy When There's No School Counselor, There's a Bot Sign up for the WSJ's free What's News newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stress and the body Stress is part of everyday life. For many of us, it stems from work, family, relationships or simply trying to keep up with the demands of a busy world. In a study released last year by the American Psychological Association, 76% of adults said the future of the nation was a significant source of stress. The economy was close behind, at 75%. While some stress can help us stay focused and respond to challenges, chronic stress can take a serious toll on both our brains and our bodies. Tuesday on the "Sound of Ideas" guest hosted by Anna Huntsman, we'll start the hour by exploring the different types of stress, how they can affect our long-term health, and the warning signs that it may be time to seek help. Guests:- Adam Borland, Psy.D., Clinical Psychologist, Cleveland Clinic- Jasmeet Hayes, Ph.D., Associate Professor of Clinical Psychology, Cognitive Neuroscience, The Ohio State University 2026 Summer Interns As summer winds down, many college internships are also coming to a close. This year, Ideastream Public Media welcomed eight college interns and one high school student from University School to the Idea Center to develop their skills and gain hands-on experience across multiple departments, from news and marketing to classical music. To end the hour, we'll spend some time with a few of those interns to hear about the projects they worked on, how the experience has shaped their career goals and what they'll take away from their summer at Ideastream. Guests:- Alex Braun, Content Production Intern, Ideastream Public Media- Charlotte Jons, News Intern, Ideastream Public Media- Jillian Osredkar, Marketing Intern, Ideastream Public Media- Lucas Yang, Arts & Culture Intern, Ideastream Public Media

In a shocking expose, a leading mental health organization is pushing divisive and radical ideologies on its members, leaving many questioning the true purpose of their work. This episode delves into the disturbing practices of the American Psychological Association, where professionals are being taught to use cognitive behavioral therapy and dialectical behavioral therapy to advance DEI and combat racism. But is this really what mental health professionals should be focusing on? The speaker is joined by Adam Gillette, President of Accuracy in Media, who shares his organization's findings on the APA's annual conference. The conference featured a rally-like atmosphere where attendees were encouraged to use language that promotes anti-racism and anti-colonialism. Adam explains how this kind of language is not only divisive but also damaging to mental health professionals and their patients. He also highlights the alarming lack of focus on actual mental health issues and the emphasis on promoting DEI and anti-racism instead. The conversation touches on the worrying trend of DEI being pushed in various institutions, including schools, universities, and even the Department of Justice. Adam shares his concerns about the impact of this ideology on society and the need for conservatives to fight back. He also discusses the importance of holding institutions accountable and the need for states to enact laws that prohibit the promotion of identity politics in education. If you're concerned about the state of our mental health system and the ideologies being pushed on our children, tune in to this episode to hear the full conversation and learn more about the disturbing practices of the American Psychological Association. Follow Carl Jackson:Facebook: https://www.facebook.com/carljacksonradioX/Twitter: https://twitter.com/carljacksonshowInstagram: https://www.instagram.com/thecarljacksonshowWebsite: http://www.TheCarlJacksonShow.comStore: https://CarlJacksonStore.comSee omnystudio.com/listener for privacy information.

In a shocking expose, a leading mental health organization is pushing divisive and radical ideologies on its members, leaving many questioning the true purpose of their work. This episode delves into the disturbing practices of the American Psychological Association, where professionals are being taught to use cognitive behavioral therapy and dialectical behavioral therapy to advance DEI and combat racism. But is this really what mental health professionals should be focusing on? The speaker is joined by Adam Gillette, President of Accuracy in Media, who shares his organization's findings on the APA's annual conference. The conference featured a rally-like atmosphere where attendees were encouraged to use language that promotes anti-racism and anti-colonialism. Adam explains how this kind of language is not only divisive but also damaging to mental health professionals and their patients. He also highlights the alarming lack of focus on actual mental health issues and the emphasis on promoting DEI and anti-racism instead. The conversation touches on the worrying trend of DEI being pushed in various institutions, including schools, universities, and even the Department of Justice. Adam shares his concerns about the impact of this ideology on society and the need for conservatives to fight back. He also discusses the importance of holding institutions accountable and the need for states to enact laws that prohibit the promotion of identity politics in education. If you're concerned about the state of our mental health system and the ideologies being pushed on our children, tune in to this episode to hear the full conversation and learn more about the disturbing practices of the American Psychological Association. Follow Carl Jackson:Facebook: https://www.facebook.com/carljacksonradioX/Twitter: https://twitter.com/carljacksonshowInstagram: https://www.instagram.com/thecarljacksonshowWebsite: http://www.TheCarlJacksonShow.comStore: https://CarlJacksonStore.comSee omnystudio.com/listener for privacy information.

BONUS MONDAYS: Donald Hoffman received a PhD in Computational Psychology from MIT, and is a Professor Emeritus of Cognitive Sciences at the University of California, Irvine. He is an author of over 100 scientific papers and three books, including The Case Against Reality: Why Evolution Hid the Truth from Our Eyes (2019), and Visual intelligence: How we create what we see (1998). He received a Distinguished Scientific Award of the American Psychological Association for early career research, the Rustum Roy Award of the Chopra Foundation, and the Troland Research Award of the US National Academy of Sciences.His writing has appeared in Scientific American, New Scientist, LA Review of Books, and Edge, and his work has been featured in Wired, Quanta, The Atlantic, Ars Technica, National Public Radio, Discover Magazine, and Through the Wormhole with Morgan Freeman. He has published a mathematical theory of consciousness. He has a TED Talk titled “Do we see reality as it is?”. A podcast titled “Reality is an illusion” with Lex Fridman, and a podcast with the philosophers Philip Goff and Keith Frankish titled "What Is Reality?". He has dozens of other podcasts available online.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

This episode breaks down practical strategies for getting more out of therapy and the common mistakes that can quietly get in the way of real progress.Have you ever left a therapy session feeling better for an hour, only to find yourself stuck in the exact same patterns a week later? Or wondered why someone can spend years in therapy without seeming to change?In this episode, Dr. Kibby explores the habits that often prevent therapy from being effective. She talks about emotional avoidance, people pleasing, staying in "problem talk" instead of focusing on change, and why honesty with your therapist matters more than trying to be the "perfect" client. She also explains how to choose the right therapist, what questions to ask before starting treatment, and why the work that happens between sessions is just as important as what happens during them.Whether you're in therapy yourself or supporting someone who is, this episode offers practical ways to make treatment more meaningful and increase the chances that it leads to lasting change.Resources: - Chapman, A. L., & Rosenthal, M. Z. (2016). Managing therapy-interfering behavior: Strategies from dialectical behavior therapy. American Psychological Association.

*Content Warning:  neglect, rejection, friendship betrayal, betrayal, and infidelity.Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources   SWW Sticker Shop!: https://brokencyclemedia.com/sticker-shop SWW S26 Theme Song & Artwork: The S26 cover art is by the Amazing Sara Stewart instagram.com/okaynotgreat/  Follow Something Was Wrong: Website: somethingwaswrong.com  IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrongpodcast  Follow Tiffany Reese: Website: tiffanyreese.me  IG: instagram.com/lookieboo Follow Dr. Rebecca Schwartz-Mette: Research - https://ubwp.buffalo.edu/birch Faculty Page: https://arts-sciences.buffalo.edu/psychology/faculty/faculty-directory.host.html/content/shared/arts-sciences/psychology/faculty-staff/faculty-profiles/schwartz-mette-rebecca.html Book - https://www.combinedacademic.co.uk/author/rebecca-a-schwartz-mette/ Therapy Page: https://www.meridianpractice.org/staff/beccaschwartzmette *Sources:  Abrams, Zara. “The Science of Why Friendships Keep Us Healthy.” Monitor on Psychology, vol. 54, no. 4, 1 June 2023, American Psychological Association, https://www.apa.org/monitor/2023/06/cover-story-science-friendship Choukas-Bradley, Sophia. “Rejection Sensitivity Dysphoria: The Actual Research.” Psychology Today, 29 Apr. 2026, https://www.psychologytoday.com/us/blog/if-i-be-waspish/202604/rejection-sensitivity-dysphoria-the-actual-research Degges-White, Suzanne. “Not All Friendships Last Forever.” Psychology Today, 29 June 2017, https://www.psychologytoday.com/us/blog/lifetime-connections/201706/not-all-friendships-last-forever Dong, Kaixi et al. “The Relationship Between Co-rumination and Depressive Symptoms: A Systematic Review and Meta-Analysis.” Journal of youth and adolescence vol. 54,6 (2025): 1551-1569. doi:10.1007/s10964-025-02140-9. https://pubmed.ncbi.nlm.nih.gov/39891852/  “Doomscrolling and Its Effects on the Brain.” American Brain Foundation, 15 Apr. 2025, https://www.americanbrainfoundation.org/doomscrolling-and-its-effects-on-the-brain/ Gillis, Kaytee. “How Our Trauma History Can Affect Our Friendships.” Psychology Today, 23 May 2025, https://www.psychologytoday.com/us/blog/invisible-bruises/202504/how-our-trauma-history-can-affect-our-friendships Google Scholar. “Google Scholar Profile: Dr. Rebecca Schwartz-Mette,” https://scholar.google.com/citations?user=4LNWZdcAAAAJ&hl=en Leary, Mark R. “Emotional responses to interpersonal rejection.” Dialogues in clinical neuroscience vol. 17,4 (2015): 435-41. doi:10.31887/DCNS.2015.17.4/mleary https://pmc.ncbi.nlm.nih.gov/articles/PMC4734881/ Nelson, Jocelyn. “When a Friend Hurts You: Coping With Friendship Betrayal.” The Family Institute at Northwestern University, 29 June 2026, https://www.family-institute.org/behavioral-health-resources/when-friend-hurts-you-coping-friendship-betrayal Novotni, Michele. “Making Friends with Autism Spectrum Disorder and ADHD.” ADDitude, https://www.additudemag.com/making-friends-autism-spectrum-disorder-adhd/ Ruiz, Wawie D G, and Homer J Yabut. “Autonomy and identity: the role of two developmental tasks on adolescent's wellbeing.” Frontiers in psychology vol. 15 1309690. 10 Apr. 2024, doi:10.3389/fpsyg.2024.1309690 https://pmc.ncbi.nlm.nih.gov/articles/PMC11042260/ Satici, Seydi Ahmet et al. “Doomscrolling Scale: its Association with Personality Traits, Psychological Distress, Social Media Use, and Wellbeing.” Applied research in quality of life vol. 18,2 (2023): 833-847. doi:10.1007/s11482-022-10110-7 https://pmc.ncbi.nlm.nih.gov/articles/PMC9580444/ Schwartz-Mette, Rebecca A. Depression in Childhood and Adolescence: A Guide for Practitioners. Momentum Press, 2016. Schwartz-Mette, Rebecca A., and Amanda J. Rose. “Co-Rumination Mediates Contagion of Internalizing Symptoms within Youths' Friendships.” Developmental Psychology, vol. 48, no. 5, 2012, pp. 1355–1365. https://doi.org/10.1037/a0027484 Schwartz-Mette, Rebecca A., et al. “Relations of Friendship Experiences with Depressive Symptoms and Loneliness in Childhood and Adolescence: A Meta-Analytic Review.” Psychological Bulletin, vol. 146, no. 8, 2020, pp. 664–700. https://doi.org/10.1037/bul0000239 Wallace, Anna Kodé. "Why Friendship Betrayal Feels Impossible to Get Over." The Cut, 22 Apr. 2026, https://www.thecut.com/article/friendship-betrayal-explained-psychology-summer-house.html

“You can do as many brain scans as you want, but you'll never be able to distinguish an impulse that wasn't resisted from one that's irresistible.” — Sally Satel on why social media addiction can't be proven in court When Meta and YouTube lost the so-called landmark social media addiction trial back in March, there was jubilation inside and outside the courtroom. Finally, Big Tech seemed a bit less big. Justice, it seemed, had finally been done. Or maybe not. (Full disclosure: my wife is head of litigation at Google, so I might be a bit biased). But today's guest, the psychiatrist Sally Satel, doesn't have a dog (or husband) in the fight, and she's a skeptic of the trial's outcome. A senior fellow at the American Enterprise Institute and the medical director of a Washington methadone clinic, Satel argues that the concept of addiction — her clinical specialty — was distorted in the trial to serve a $1.4 trillion litigation pipeline. The plaintiffs' theory reifies addiction as behavior beyond control. If that were true, Satel argues, none of her patients would ever get better. Satel comes at this as a doctor rather than a moralist. Clinically, she acknowledges, social media addiction exists — excessive use, loss of control, continued harm — and the treatments are the same behavioral strategies she uses at her clinic. But legally, where causation is everything, the plaintiff argument collapses. No brain scan can ever distinguish an impulse that wasn't resisted from one that's irresistible. The mechanism of harm is unprovable — a ludicrously brittle foundation, Satel argues, for a trillion dollars of lawsuits against social media companies. So when is “addiction” really addiction? Satel's upcoming book Not a Disease: Rethinking Addiction in the Heart of America's Overdose Crisis, which will be out in early 2027, addresses this awkward truth. And we'll certainly have her back on the show to discuss. Five Takeaways •       The $1.4 Trillion Distortion of Addiction. The March bellwether verdict awarded “Kaley” $6 million from Meta and YouTube, but the real story is the litigation pipeline behind it — four states suing Meta in a single day, with total claims reaching $1.4 trillion. Satel's objection is professional: the lawsuits invoke brain science at the most superficial level and reify addiction as behavior beyond control. If addiction truly extinguished self-control, her methadone patients would never get better — and they do. Kaley herself had fragilities that long predated the platforms, one therapist testified social media barely came up in her sessions, and her stated career plan is to become an influencer. •       Clinically Real, Legally Incoherent. Satel's central distinction: in a clinic, social media addiction is a recognizable condition — excessive use, loss of control, continued harm — treatable with the same strategies she uses for drugs, from identifying idiosyncratic cues to self-binding tactics like grayscale screens and switched-off notifications. In a courtroom, where causation is everything, the concept falls apart. No brain scan can distinguish an impulse that wasn't resisted from one that's irresistible; the technology simply doesn't exist. The mechanism of harm at the center of the litigation is not just unproven but unprovable. •       Demoralization Is Not Depression. At her methadone clinic, nine patients out of ten arrive reciting diagnoses — bipolar, PTSD, depression — that closer examination reveals they don't have. What's medicated as depression is often demoralization: the entirely understandable response to crumbling public housing and an abusive partner. Younger people now diagnose themselves by internet, because a diagnosis has become valorized — a built-in excuse, a victim category, less expected of you. Gratifying in the short run, Satel argues, and developmentally retarding in the long run: less engagement with risk, with challenge, with the world. •       The Therapeutic Culture Meets Woke Therapy. Sixty years after Philip Rieff's Triumph of the Therapeutic, the medicalization of ordinary sadness is complete — grief becomes a prescription, and resources drain away from the seriously ill. The newer turn is political: counselor training now teaches that the therapist knows what's wrong before the patient speaks — oppression — and a congressional investigation is examining antisemitism within the American Psychological Association. Satel's emblematic story: a young man fired by his therapist for gently suggesting his rabbi's sermon had become too politicized. You don't fire a patient, she notes. The therapist's moral commitments bled into the room. •       The Good News About Fentanyl. Fentanyl deaths are falling significantly — not because fewer people use, but because far fewer die. Narcan is flooding the streets, nailed up in boxes on telephone poles and handed out free at clinics; the Chinese supply has tightened and Mexican distribution has been disrupted; and, as in every drug epidemic, the upcoming generation is opting out — the same dynamic the rappers documented during crack. The morbid factor is real too: many long-term users have died. Satel's book Not a Disease — rethinking addiction from the front lines of the overdose crisis — arrives in early 2027. About the Guest Sally Satel is a psychiatrist, a senior fellow at the American Enterprise Institute, and the medical director of a methadone clinic in Washington, DC. She is the author or co-author of PC, M.D., One Nation Under Therapy, and Brainwashed: The Seductive Appeal of Mindless Neuroscience, and her essays appear in Persuasion and The Free Press. Her new book, Not a Disease: Rethinking Addiction in the Heart of America's Overdose Crisis (MIT Press), is out in early 2027. References: •       Not a Disease: Rethinking Addiction in the Heart of America's Overdose Crisis by Sally Satel (MIT Press, early 2027) — drawn from her years on the front lines of the overdose crisis. •       Satel's recent Persuasion essay arguing that social media addiction is more complicated than the litigation suggests, and her Free Press pieces on social media addiction and on why fentanyl deaths are falling. •       One Nation Under Therapy and Brainwashed: The Seductive Appeal of Mindless Neuroscience — Satel's earlier assaults on the therapeutic culture and superficial brain science. •       The Age of Diagnosis by Suzanne O'Sullivan — the book behind the episode's framing question: which comes first, the diagnosis or the anxiety? •       Philip Rieff — whose The Triumph of the Thera...

Is more information the answer to burnout? It's easy to think so. We consume endless videos, articles, and podcasts on self-care and productivity, yet many of us remain stuck. A study from the American Psychological Association found that while 91% of adults have felt the physical or emotional effects of stress, far fewer consistently implement stress-management techniques. In this episode, I explore this gap. It's not about learning one more "hack." It's about finally implementing the wisdom we already have. The real breakthrough happens when we move from learning to living.Mentioned in the episode - Let's map out your personal plan HERE

The Friday Five for July 10, 2026: Halfway Through 2026 Ritter Insurance Marketing Summits Musings on Artificial Intelligence CDC High Heat & Medication Guidance Scam Targeting Insurance Agents  

I'm excited to welcome Dr. Daniel Singley back to the show. He joined me years ago when we were a brand-new podcast, and he's been busy doing meaningful work in the world around paternal mental health. Join us to learn more about why the mental health of fathers cannot be overlooked in perinatal care. Dr. Daniel Singley is a San Diego-based, board-certified psychologist and director of The Center for Men's Excellence. His research and practice focus on men's mental health with particular emphasis on reproductive psychology and the transition to fatherhood. He won the American Psychological Association's 2017 Practitioner of the Year Award from the Division on Men and Masculinities. He is a past president of the APA's Section on Positive Psychology and is the current president of the APA's Society for the Psychological Study of Men and Masculinities and the President's Advisory Council for Postpartum Support International. Dr. Singley conducts training and presentations across the country to assist individuals and organizations in enhancing their level of father inclusiveness. He also founded the grant-funded Basic Training for New Dads, Inc. nonprofit and the Padre Cadre social networking application, Just for Dads, to give fathers the tools they need to be highly engaged with their infants and their partners.  Show Highlights: How things have changed over the past seven years in paternal perinatal mental health–and why there is still much work to do Why it's a systemic problem in our society that men can't take time off when a new baby arrives How a dad's mental health is affected in the reproductive period What the numbers show about the prevalence of perinatal mental health disorders in fathers How neurobiological shifts happen in fathers during pregnancy, birth, and postpartum How society's message to fathers about being the emotional rock and provider for their family is a damaging one The impact on a new baby, kids, and the family system when a dad gets the mental health help he needs What perinatal mental health issues might look like in new dads An overview of Dr. Singley's advanced PSI training, Foundations in Paternal Perinatal Mental Health (Find out more at⁠ www.postpartum.net⁠.)  Resources: Connect with Dr. Singley:⁠ Website⁠,⁠ Facebook⁠,⁠ Instagram⁠, and⁠ Twitter⁠ Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, such as online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in providing services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!  If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Presented by Lauren Stibgen We cannot repair culture with politics, but this is not what the candidates for any political party want you to think. The effect your faith should have on politics should remove from politics what it can never deliver—a redeemed and perfect kingdom. When candidates or laws are up for a vote, are you filled with fear for what that change might mean? Do you catastrophize what terrible things may happen based on the outcomes of an election? In an updated article for October of 2024 from The American Psychological Association titled, “Fear: A Powerful Motivator in Elections”, it is clear fear is a primary tactic when it comes to an election.[1] Why? Because it works! The author points out this could involve factual or misleading statements about the other candidate or that a potential victory for the other party would lead to disaster. Even this article provides practical advice to check facts and, yes, turn off the news if you are feeling anxious and fearful! This is great advice, and, as a believer, you need to remember placing your hope in a temporal political candidate rather than prioritizing and trusting in God's sovereignty in all things can be an indication you are making an idol of the politics that are intentionally trying to make you fearful! Trusting in the Lord with all your heart and not leaning on your own understanding, submitting to the Lord in all ways and trusting that he will make your path straight can seem easier said than done (Proverbs 3:5-6). As believers we are promised that God is our refuge and our strength, an ever-present help in trouble. Trusting the Lord even if the earth gives way, and the mountains fall into the sea is counter to what culture tells us (Psalm 46:1-3). Politics promise to solve problems of social consequence like homelessness, hunger, poverty, human trafficking, murder, crime—and the list could go on. Like me, you have probably lived through enough election cycles to see the wash, rinse, and repeat. The promises and laws do not stop the injustice. “When the sin-sick soul stops being the central problem, then God's provision of the person and the work of Christ stops being the central solution. When the travails of the here and now become the central problem, then politics become the central means of providing solutions.”[2] This quote from the article “Christianity and Politics” by Dan Bryant summarizes what we need to remember as believers—our God saves, not man. — [1] Waldroff, K. (2020, October 13). Fear: A powerful motivator in elections. American Psychological Association. https://www.apa.org/news/apa/2020/fear-motivator-elections [2] Christianity and Politics | Modern Reformation. (n.d.). Www.modernreformation.org. https://www.modernreformation.org/resources/articles/christianity-and-politics-2

We've been told forever that women are the only natural caregivers, but neuroscience shows that's just not true; men actually go through huge biological shifts when they become dads, too.Sitting down with Emily for this episode is clinical psychologist Darby Saxbe, who chats to us about her book Dad Brain: The New Science of Fatherhood and How It Shapes Men's Lives, which challenges neo-traditional assumptions about parenting roles. Their conversation highlights the biological reality of fatherhood, exploring how men experience hormonal shifts, brain changes, and even paternal postpartum depression. Darby also uncovers how hands-on parenting trends are shifting across generations, the connection between relationship conflict and a dad's mental health, and how policy changes like paid paternity leave can transform modern family dynamics.Listen and Learn:How the modern science of fatherhood rewrites traditional gender roles, why the "Dad Brain" is biologically wired for caregiving, and how millennial and Gen Z fathers are redefining the rewards and divides of modern parentingThe concept of "facultative adaptation" and how it shapes the natural variability of fatherhood How a father's brain and body prepare for parenthood during pregnancyHow a couple's relationship conflict during pregnancy can directly impact the labor and delivery experience Why the prenatal period is a critical window for couples to proactively strengthen their communication, navigate relationship shifts, and better manage the stress and emotional toll of childbirth and early parenthood The ways postpartum depression manifests in new dads How a father's hormone levels naturally drop after birth and why high testosterone can unexpectedly strain romantic relationships and parenting The unique benefits of the father-child relationship Why we need to view men's mental health through a family lens How progressive policy shifts are working to empower and destigmatize active fatherhood Resources: Dad Brain: The New Science of Fatherhood and How It Shapes Men's Lives https://bookshop.org/a/30734/9781250387523 Darby's Website: https://www.darbysaxbe.comDarby's Substack: https://darbysaxbe.substack.comConnect with Darby on Social Media: https://www.linkedin.com/in/darbysaxbehttps://www.instagram.com/darbysaxbephd/Behind Every Dad Bod is a Healthy Dad Brain https://www.nytimes.com/2026/06/06/opinion/dad-brain-health-fatherhood.htmlAbout Darby SaxbeDarby Saxbe, PhD, is a clinical psychologist and tenured full professor of psychology at the University of Southern California.She has published over eighty scientific articles in peer-reviewed journals and secured major research grants from the National Institutes of Health and National Science Foundation. She earned awards from the American Psychological Association and the Society for Research in Child Development and was a Fulbright fellow. Dr. Saxbe received her PhD in clinical psychology from UCLA and her BA in English and psychology from Yale University.Her research focuses on the transition to parenthood, particularly the neural and hormonal underpinnings of fatherhood. She integrates neuroscience and psychology to explore how close connections shape health and wellbeing.When she is not doing research, she hangs out with her husband and two kids, plays guitar in an all-mom indie rock band, and writes the Substack newsletter, Natal Gazing. She was a mediocre contestant on the show Who Wants to Be A Millionaire and recently lost a chili cookoff.Related Episodes:446. Cognitive Household Labor with Allison Daminger445. The Unexpected Magic of Caring with Elissa Strauss361. Dudes and Dads: Men's Mental Health with Danny Singley206. Fair Play Part 2 with Eve Rodsky176. Fair Play with Eve RodskySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Everett Worthington spent thirty years building the most rigorously tested forgiveness program in psychological science — and the day he turned in his first book on the subject was the day his mother was murdered in a home invasion. Three years later, his brother, who had discovered her body, took his own life, after Everett — a psychotherapist, a big brother — had failed to talk him into counseling. So this is not abstract research. The man giving us the REACH model, the distinction between decisional and emotional forgiveness, the six-step protocol for responsible self-forgiveness, and a vision of forgiveness scaling from heart to home to homeland is the man who has had to apply every move he teaches to the people he loved most. We spent the hour on the science, the tools, and at the end, on why the algorithmic version of America is currently training us to become exactly the kind of community in which forgiveness will not happen. Dr. Everett L. Worthington Jr. is Commonwealth Professor Emeritus in the Department of Psychology at Virginia Commonwealth University, where he taught for more than forty years before formally retiring in 2017 and remaining affiliated with the department. A licensed clinical psychologist and past president of the American Psychological Association's Society for the Psychology of Religion and Spirituality, he has published more than thirty-eight books and four hundred scholarly articles across forgiveness, humility, positive psychology, and marriage and family. His REACH forgiveness program has been validated by more than thirty randomized control trials worldwide. Explore the Science of Forgiveness — Greater Good Science Center The GGSC forgiveness hub brings together research, practices, and essays for anyone thinking seriously about forgiveness — theologically, pastorally, or personally. Join our online class – THE FUTURE OF RELIGION⁠⁠⁠⁠⁠⁠⁠⁠ Tripp and Ilia Delio are teaming up for a brand-new four-week online class, ⁠⁠⁠⁠⁠⁠⁠⁠The Future of Religion ⁠⁠⁠⁠⁠⁠⁠⁠— for everyone who's read the books, asked the questions, and realized the faith they inherited doesn't quite fit anymore. Together they'll trace religion's evolutionary arc and map what's emerging on the other side. Includes 4 video lectures, 4 live Q&As (replays available), and a community of fellow travelers. Donation-based, pay what you're able (including $0). Live sessions start this month — register at ⁠⁠⁠⁠⁠⁠⁠⁠www.thefutureofreligion.com⁠⁠⁠⁠⁠ This podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Homebrewed Christianity ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠production. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Homebrewed Christianity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Theology Nerd Throwdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rise of Bonhoeffer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ podcasts for more theological goodness for your earbuds. Join over 75,000 other people by joining our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack - Process This!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get instant access to over 50 classes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.TheologyClass.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast, drop a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, send ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠feedback/questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠member of the HBC Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we're sharing an episode of another podcast we think you'll enjoy: Call to Mind, from American Public Media. Call to Mind is American Public Media's initiative to foster new conversations about mental health. This episode, The Strain of Stress, looks at the many pressures Americans are facing today, how chronic stress can affect both mental and physical health, and how to manage the strain. You'll hear from two familiar voices: Arthur C. Evans Jr., CEO of the American Psychological Association, and Dennis Stolle, APA's head of applied psychology. Learn more about Call to Mind at  calltomindnow.org. Learn more about your ad choices. Visit megaphone.fm/adchoices

Description:Some conversations are so good, they deserve a second life. As we've been building out our Chosen Family series — exploring what it actually takes to find, keep, and nurture the people who truly see you — we kept coming back to this tender conversation because it was resonant then but it hits differently now. Dr. Thema Bryant is a psychologist, author, professor, ordained minister, and former president of the American Psychological Association. Her books Matters of the Heart and Homecoming have resonated deeply with women navigating the beautiful, complicated work of belonging — and her clarity on what it means to truly come home to yourself is exactly the foundation this series needed. In this conversation, Jen and Amy dig into: Why midlife can feel isolating even when you're surrounded by people — and what's really going on beneath that loneliness How to grieve friendships that have run their season while making genuine room for new ones The difference between performing friendship and actually being emotionally available for it Why our wellness matters more than our loyalty — and what it looks like to stop sacrificing yourself in the name of showing up for everyone else Practical tools like writing vows to yourself and how to build community from scratch when one was never ready-made for you Because here's what we keep coming back to: you cannot truly choose people if you haven't first chosen yourself. This conversation is the starting place. Thought-provoking Quotes: When I observe someone making a polite but clear boundary, I respect it. I'm impressed. – Jen Hatmaker Can you come to the place where you admit, I miss myself? And myself is not my labor. Myself is not my role. Myself is a living soul and one of the things that feeds my soul are my friendships but those got neglected because I was told that to be a good leader or to be a good mom, I had to deprioritize the things that nourished me. – Dr. Thema Bryant If a community is not ready-made, something for you to join, it's something for you to create. – Dr. Thema Bryant Our wellness is more important than our loyalty. – Dr. Thema Bryant If you have the tendency of picking people who don't pick you, you're not emotionally available. If you were emotionally available when there was nothing flowing back to you, you would shift. But if you fear intimacy, closeness, or being seen and known, you will continue to pursue that which is fleeing you, because it is safer. This is true in friendships and romantic relationships. – Dr. Thema Bryant Resources Mentioned in This Episode: Matters of the Heart: Healing Your Relationship with Yourself and Those You Love by Dr. Thema Bryant - https://amzn.to/40XMql6 Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self by Dr. Thema Bryant - https://amzn.to/4hVYQ4c The Homecoming Podcast with Dr. Thema Bryant - https://soundcloud.com/dr-thema-bryant-davis Guest's Links: Thema's website - https://drthema.com/ Thema's Instagram - https://www.instagram.com/dr.thema/ Thema's Twitter - https://x.com/drthema Thema's Facebook - https://www.facebook.com/ThemaBryantDavis Thema's YouTube - https://www.youtube.com/channel/UCxpb1ZdNd6M99Fhaw09H81Q Thema's Podcast - https://soundcloud.com/dr-thema-bryant-davis Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

*Content Warning: institutional betrayal, institutional trauma, sexual assault, sexual abuse, sexual harassment, campus violence, gender-based violence, psychological trauma, victim-blaming, discrimination, gender inequality, harassment, and hostile campus environments. Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources   Follow Dr. Nicole Bedera: Website: https://www.nicolebedera.com/  Blue Sky: https://bsky.app/profile/nbedera.bsky.social  Book: On The Wrong Side - How Universities Protect Perpetrators and Betray Survivors of Sexual Violence: https://www.nicolebedera.com/about-1  Beyond Compliance Consulting: https://www.beyond-compliance-consulting.com/ Survivor Alumni Network: https://survivoralumninetwork.org/ Follow Dr. Jacqueline Cruz: Dr. Jacqueline Cruz on Google Scholars: https://scholar.google.com/citations?user=oHhHaTEAAAAJ&hl=en Beyond Compliance Consulting: https://www.beyond-compliance-consulting.com/ Survivor Alumni Network: https://survivoralumninetwork.org/ Follow Dr. Kathryn Holland: Website: https://psychology.unl.edu/person/kathryn-holland/ Dr. Kathryn Holland on Google Scholars: https://scholar.google.com/citations?user=OgJhWwoAAAAJ&hl=en SWW S25 Theme Song & Artwork:  The S25 cover art is by the Amazing Sara Stewart instagram.com/okaynotgreat/ The S25 theme song is a cover of Glad Rag's U Think U from their album Wonder Under, performed by the incredible Abayomi instagram.com/Abayomithesinger. The S25 theme song cover was produced by Janice “JP” Pacheco instagram.com/jtooswavy/  *Sources: -Bedera, Nicole et al. “"I Could Never Tell My Parents": Barriers to Queer Women's College Sexual Assault Disclosure to Family Members.” Violence against women vol. 29,5 (2023): 800-816. doi:10.1177/10778012221101920 https://pubmed.ncbi.nlm.nih.gov/35938472/-Bedera, Nicole. (2021). Moaning and Eye Contact: Men's Use of Ambiguous Signals in Attributions of Consent to Their Partners. Violence Against Women. 27. 3093-3113. 10.1177/1077801221992870 https://www.researchgate.net/publication/349905933_Moaning_and_Eye_Contact_Men's_Use_of_Ambiguous_Signals_in_Attributions_of_Consent_to_Their_Partners-Bedera, Nicole Krystine. On the Wrong Side: How Universities Protect Perpetrators and Betray Survivors of Sexual Violence. University of California Press, 2024. https://www.nicolebedera.com/about-1-Bedera, Nicole. (2022). The Illusion of Choice: Organizational Dependency and the Neutralization of University Sexual Assault Complaints. Law & Policy. 44. 10.1111/lapo.12194. https://www.researchgate.net/publication/362058763_The_Illusion_of_Choice_Organizational_Dependency_and_the_Neutralization_of_University_Sexual_Assault_Complaints-Cipriano, A. E., Holland, K. J., Bedera, N., Eagan, S. R., & Diede, A. S. (2022). Severe and pervasive? Consequences of sexual harassment for graduate students and their Title IX report outcomes. Feminist Criminology, 17(3), 343–367. https://doi.org/10.1177/15570851211062579-Cruz, Jacqueline. (2021). The Constraints of Fear and Neutrality in Title IX Administrators' Responses to Sexual Violence. The Journal of Higher Education, 92(3), 363–384. https://doi.org/10.1080/00221546.2020.1809268-Cruz, Jacqueline. “Gender Inequality in Higher Education: University Title IX Administrators' Responses to Sexual Violence.” Google, New York University, 2020, scholar.google.com/citations?view_op=view_citation&hl=en&user=oHhHaTEAAAAJ&citation_for_view=oHhHaTEAAAAJ%3Ad1gkVwhDpl0C-Holland, K. J., & Cortina, L. M. (2013). When sex-based harassment becomes sexual harassment: College students' experiences. Journal of Applied Psychology, 98(2), 313–328. https://doi.org/10.1037/a0032040-Holland, K. J., & Cortina, L. M. (2016). Sexual harassment: Undermining the well-being of working women. Journal of Social Issues, 72(4), 825–842. https://doi.org/10.1111/josi.12190-Holland, K. J., Rabelo, V. C., & Cortina, L. M. (2014). Sex-based harassment and discrimination: Evidence of psychological harm. Psychology of Women Quarterly, 38(3), 368–382. https://doi.org/10.1177/0361684314521575- Holland, K. J. (2019). Culture, power, and gender-based violence in institutions. In C. B. Travis & J. W. White (Eds.), APA Handbook of the Psychology of Women (Vol. 2, pp. 253–271). American Psychological Association. https://doi.org/10.1037/0000059-014- Holland, Kathryn J, and Rebecca L Howard Valdivia. “Title IX and Sexual Violence in Higher Education: A Mapping Review and Assessment of Policy Implementation and Effectiveness.” Journal of sex research, 1-19. 18 Feb. 2026, doi:10.1080/00224499.2026.2623649. https://pubmed.ncbi.nlm.nih.gov/41705546/

*Content Warning: institutional betrayal, institutional trauma, sexual assault, sexual abuse, sexual harassment, campus violence, gender-based violence, psychological trauma, victim-blaming, discrimination, gender inequality, harassment, and hostile campus environments.Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources   Follow Dr. Nicole Bedera: Website: https://www.nicolebedera.com/  Blue Sky: https://bsky.app/profile/nbedera.bsky.social  Book: On The Wrong Side - How Universities Protect Perpetrators and Betray Survivors of Sexual Violence: https://www.nicolebedera.com/about-1  Follow Dr. Jacqueline Cruz: Beyond Compliance Consulting: https://www.beyond-compliance-consulting.com/ Dr. Jacqueline Cruz on Google Scholars: https://scholar.google.com/citations?user=oHhHaTEAAAAJ&hl=en Follow Dr. Kathryn Holland: Website: https://psychology.unl.edu/person/kathryn-holland/ Dr. Kathryn Holland on Google Scholars: https://scholar.google.com/citations?user=OgJhWwoAAAAJ&hl=en SWW Sticker Shop!: https://brokencyclemedia.com/sticker-shop SWW S25 Theme Song & Artwork: The S25 cover art is by the Amazing Sara Stewart instagram.com/okaynotgreat/ The S25 theme song is a cover of Glad Rag's U Think U from their album Wonder Under, performed by the incredible Abayomi instagram.com/Abayomithesinger. The S25 theme song cover was produced by Janice “JP” Pacheco instagram.com/jtooswavy/ at The Grill Studios in Emeryville, CA instagram.com/thegrillstudios/ Follow Something Was Wrong: Website: somethingwaswrong.com  IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrongpodcast  Follow Tiffany Reese: Website: tiffanyreese.me  IG: instagram.com/lookieboo *Sources: -Bedera, Nicole et al. “"I Could Never Tell My Parents": Barriers to Queer Women's College Sexual Assault Disclosure to Family Members.” Violence against women vol. 29,5 (2023): 800-816. doi:10.1177/10778012221101920 https://pubmed.ncbi.nlm.nih.gov/35938472/-Bedera, Nicole Krystine. On the Wrong Side: How Universities Protect Perpetrators and Betray Survivors of Sexual Violence. University of California Press, 2024. https://www.nicolebedera.com/about-1-Cipriano, A. E., Holland, K. J., Bedera, N., Eagan, S. R., & Diede, A. S. (2022). Severe and pervasive? Consequences of sexual harassment for graduate students and their Title IX report outcomes. Feminist Criminology, 17(3), 343–367. https://doi.org/10.1177/15570851211062579-Cruz, Jacqueline. (2021). The Constraints of Fear and Neutrality in Title IX Administrators' Responses to Sexual Violence. The Journal of Higher Education, 92(3), 363–384. https://doi.org/10.1080/00221546.2020.1809268-Cruz, Jacqueline. “Gender Inequality in Higher Education: University Title IX Administrators' Responses to Sexual Violence.” Google, New York University, 2020, scholar.google.com/citations?view_op=view_citation&hl=en&user=oHhHaTEAAAAJ&citation_for_view=oHhHaTEAAAAJ%3Ad1gkVwhDpl0C-Holland, K. J., & Cortina, L. M. (2013). When sex-based harassment becomes sexual harassment: College students' experiences. Journal of Applied Psychology, 98(2), 313–328. https://doi.org/10.1037/a0032040-Holland, K. J., & Cortina, L. M. (2016). Sexual harassment: Undermining the well-being of working women. Journal of Social Issues, 72(4), 825–842. https://doi.org/10.1111/josi.12190-Holland, K. J., Rabelo, V. C., & Cortina, L. M. (2014). Sex-based harassment and discrimination: Evidence of psychological harm. Psychology of Women Quarterly, 38(3), 368–382. https://doi.org/10.1177/0361684314521575- Holland, K. J. (2019). Culture, power, and gender-based violence in institutions. In C. B. Travis & J. W. White (Eds.), APA Handbook of the Psychology of Women (Vol. 2, pp. 253–271). American Psychological Association. https://doi.org/10.1037/0000059-014-Johnson CA (2023) The purpose of whisper networks: a new lens for studying informal communication channels in organizations. Front. Commun. 8:1089335. doi: 10.3389/fcomm.2023.1089335 https://www.frontiersin.org/journals/communication/articles/10.3389/fcomm.2023.1089335/full-“Shitty Media Men.” Shitty Media Men, 29 Oct. 2017, shittymediamenlist.wordpress.com/