Podcasts about tweaks

Jon Ossoff slams the president, and Trump predictably fires right back. Did the Georgia senator cross the line or just hit a nerve? ... Primary voters head to the polls today in Florida. Can a scandal-plagued congressman ride a Trump endorsement to victory? ... Pete Hegseth talks politics in the all-important primary state of Iowa. Could he be thinking of running for the White House in 2028?    Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm a big fan of sticking with a routine when it's working. But that doesn't mean that you shouldn't consider a few tweaks here and there. Are you struggling in a certain area of your training and would like to pick my brain to try and find a way to get back on track? Schedule a consultation call and I'll help you work through whatever is getting you down at the moment. http://DizRuns.com/consultation Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.com/support Become a Patron of the Show! Visit Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs Radio Find Me on an Apple Device dizruns.com/itunes
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Hour 4 of Scotty G. & The Coach with Scott Garrard and Tim LaComb. David James, DJ & PK  Sports Roulette: Russell Westbrook announces NBA retirement after 18 seasons College football changes include tweaks to targeting, OPI rules

The first Real Housewives of Atlanta is chock full of body slams, social media disses and a lot of laughs. Porsha and K Michelle go head to head over a shared ex and Drew the ladies fight over how wrong it is to body shame each other before…body shaming each other. To watch this recap on video, listen to our bonus episodes, sign up for our free weekly newsletter and get ad free listening, go to Patreon.com/watchwhatcrappens. Find bonus episodes at patreon.com/watchwhatcrappens and follow us on Instagram @watchwhatcrappens @ronniekaram @benmandelker Hosted on Acast. See acast.com/privacy for more information.

Weekly Briefing: Is the Stock Market really the right place for car dealers?Ford and Geely to create new cars at Valencia factory through new joint ventureFormer Stellantis UK boss Maria Grazia Davino joins Ford to lead European salesAutotrader ‘paused' Deal Builder roll-out and is tweaking price flags following dealer feedbackBlue Motor Finance collapses into administration but immediately sold in pre-pack dealFunder behind car finance legal claims collapses following FCA redress scheme delaysFamily car dealership shares £170,000 bonus pot with every employee

Rick Stroud and Steve Versnick on the Buccaneers first day of Training Camp as Tristan Wirfs and Vita Vea didn't participate after 'tweaking' something on Tuesday. How does Vita Vea's trade request and Baker Mayfield's contract status impact the team this year. Plus the Rays beat the Rangers 3-0 despite only getting 3 hits. Hosted on Acast. See acast.com/privacy for more information.

Intro & Episode Focus – [0:00:03–0:02:15] How people limit OS by using it only as a warm-up [0:04:06–0:06:07] Odd Pairings & Three OS Applications Between Sets – [0:06:07–0:08:38] Aleks's 3 "use cases" for between-set OS: [0:08:38–0:10:13] Discussion: why smaller or slower ROM can release restrictions and be more effective for some people [0:10:13–0:13:06] Conversation about loading the head (advanced, not for beginners) [0:13:06–0:15:48] Honoring developmental patterns (rolling, rocking, crawling, gait) to improve real-world capability, plus Loading the Gait Pattern for Brute Strength – [0:15:48–0:17:34] Discomfort, Crawling, and Mental Lessons from Physical Work – [0:17:34–0:18:42] Using physical discomfort to train mental resilience and reframe "signals to stop", plus Movement Qualities & Emotional/Mental Stability – [0:18:42–0:19:58] Stability in movement → stability in emotions Balance in movement → balanced thoughts Poor movement → more time in sympathetic (fight-or-flight) → messy emotions and thought processes Injury, Stress, and Being Left Behind by Life – [0:19:58–0:21:30] Tweaks/injuries dominate attention and stall life progress Connection between physical limitations and stress, overwhelm, and lost time Confidence, Social Pressure, and Gait Loading/Head Loading – [0:21:30–0:22:42] Rocking, Rolling, Higher Volume & Simple Loading Ideas – [0:22:42–0:25:01] Chains, Crawling "Math," and Confidence – [0:25:01–0:26:46] Slow-Motion OS & Nervous System Maturity – [0:26:46–0:28:29] Slow Commando Rocks Before Military Presses – [0:28:29–0:30:32] Connecting divine design of movement with desire to lift heavy (OS + iron synergy) Post-Effort Nasal Breathing & Power Pose Reset – [0:30:32–0:32:18] Bottoms-Up Kettlebell Marching & Pull-Up Boosting – [0:32:18–0:35:35] Tim: anything bottoms up is a goldmine—like managing a "big baby head" on the arm, teaching reflexive stability Elevated Rolls, Pulling & "Slept-On" Drills – [0:35:35–0:37:06] Aleks: elevated rolls before swings, snatches, rows, pull-ups, and crawling Benefits: better scapular movement and smoothness OriginalStrength.net & OS Resources – [0:37:06–0:33:27 in transcript order, but effectively 37:06–38:27-ish] Find Tim online at https://www.originalstrength.net Australian Longevity Retreat with Dan John – [0:36:32–0:38:14] Location: Rainbow Beach, Australia Dates: September 4–11 Focus: Longevity and "keeping the wheel spinning" decade after decade Avoiding obsession with optimization at the expense of actually living today Savoring life, knowing when to push, rest, and enjoy Psycho-Cybernetics, Cybernetis & Guided-Missile Mindset – [0:38:14–0:40:45] Aleks on Maxwell Maltz and Psycho-Cybernetics: self-image, guided-missile feedback loops Norbert Wiener and the idea of cybernetics as the "steersman" Using body + mind together to steer life's river more intentionally Closing: Best Year Yet & OS + Iron Synergy – [0:40:45–0:41:21]

Hour 1: The Yankees need reinforcements and they need them now. The Yankees need to make lineup additions and tweaks to help their great pitching staff win it all.

98% of business owners tell me they want to make more sales…But when I actually look at their messaging (and the by-product of this, their marketing) – it's not optimised to help them make more sales or stand out in the current landscape filled with AI slop.And when you feel like you're doing all the things you should be doing (showing up, talking about your offer, promoting it consistently) – it can feel frustrating when you're not seeing that effort rewarded in your cash flow. But that's also the problem – you're focusing on the wrong things.More content doesn't mean more sales and more leads doesn't mean more sales…Because ultimately what leads to more sales is messaging that moves your ideal client from first discovering you to deciding to buy from you. So content creation and lead generation without good messaging is a big fat waste of time. You'll forever find yourself doing all the “right things” but never seeing it flow through to your bank account. So how can you fix this? Well I'm glad you asked! In today's episode of the How I Do Content Podcast, I'm sharing 10 messaging tweaks to help you make more sales.  What can I say?! I'm a wizard of the people, so I'm giving you what you want – more sales! WANT MORE?Watch my 13 minute One Offer, 5 Angles at https://thesocialbolt.com.au/mini-training/ Join the Micro Messaging Waitlist at https://thesocialbolt.com.au/messaging-waitlist/ Follow Tahryn on Instagram at http://www.instagram.com/thesocialbolt Find out more at https://www.thesocialbolt.com.au TOPICS COVERED IN THIS EPISODEmessaging tweaks to make more sales, how to convert leads into sales, why isn't my content converting, messaging strategy for small business, how to sell more online, content that doesn't convert to sales, how to write sales messaging, difference between marketing and selling, how to write copy that sells, specific messaging examples, how to handle objections in marketing, testimonials that convert, how to speak to ideal client, messaging vs marketing, how to sell without being salesy, copywriting tips for small business owners, how to improve sales messaging, why am I not making sales, sales copywriting tips, how to write a sales page that convertsBackground Music is Copyright Free. You're free to use this music in your videos.Track: Harry Potter Theme SongMusic promoted by Chayatori RecordsVideo Link:  https://youtu.be/WY8-lVlLhWE 

When mixed with oxygen, nitrogen in wastewater creates nitrous oxide, a powerful global warming gas. But there are ways to reduce the harm. Learn more at https://www.yaleclimateconnections.org/ 

Main Topic:  Pockets of Pivots: Pivoting and Tweaking Your Way Through the First Year as a Full-Time Writer with repeat guest JP Rindfleisch IX       PATREON: Thank you to my existing patrons for believing in my work offline and here in the podcast. If you are a patron, in either tier, you get all my content, always. You can support me and my dreams and my writing and my aligned author life for $11.11 USD, and I will be so so grateful. Truly. Heart to heart. Gratitude for your gifts. If you want coaching too (with TWO LIVE CALLS EACH MONTH, you can BACK me at $55.55/mo USD). You will NEVER find coaching sessions for less money than this. If you've ever wanted continued support for your writing and accountability for your projects, this is the way to do it.    Become a patron of the arts and of me at Patreon.com/valerieihsan.    And you can support my friend and colleague and Visiting Co-Host author Erick Mertz at Patreon.com/strangeairstories for short stories in the paranormal mystery genre.      Announcements/Author Updates: I've started looking into specific venues for the retreat here in Costa Rica, and I'm going to start working on the sales page today. If you are interested in the updates on the retreat, you can subscribe to the waitlist at  https://valerieihsan.com/retreat. And if you are retreat alumni, look for an email coming very soon. UPDATE: Date for Free Mini writing retreat for patron members (paid and unpaid) is Thursday, August 27th at 5:00 p.m. MT. 2 hours long (cozy, candle; oracle card pull to set intention; check-in: 1 struggle, 1 win, what you are working on tonight; guided meditation; writing words; share word count (optional)); The link is in the last post in Patreon. There's a new essay up in Patreon, What are you reading? Just finished:  Mosswood Apothecary (JP Rindfleisch IX) The Reliable Narrator (Grace Sammon) Creative Act (Rick Rubin)  Fiction: Cold Comfort Farm (Stella Gibbons) Do Less by Kate Northrup   (Main Topic):   JP Rindfleisch IX (he/they) writes stories where whimsy meets the weird — cozy queer fantasy and strange fiction about grief, transformation, and unapologetic queer joy. Their first solo novel, Mandrake Manor, won the 2025 IPPY Silver Medal in LGBTQ+ Fiction, the 2024 Reader Ready Award TOP PICK, and a 2023 American Writing Awards Finalist nod. Since then, the catalog has kept growing: Mosswood Apothecary (Tales of Valdaes), (Valdayus) a complete six-book dark paranormal academy series co-written with A.B. Cohen, the paranormal comedy NRDS: National Recently Deceased Services with Jeff Elkins, and more still coming. Away from fiction, JP is a Three Story Method Certified Editor and Dialogue Doctor, the author of the craft guide Story Hypothesis: The Missing Piece of Your Fiction Puzzle, and current co-host of Write Wrong Repeat. They also founded Rockford Area Writers — because someone told them writing was a solitary practice, and they disagreed. The community is now 80+ members strong. JP lives in Rockford, Illinois, with a very chatty African grey parrot and a husky with strong feelings about the walk schedule. When they're not writing, you'll find them cooking something vegan or somewhere on a trail. Represented by Elaine Spencer of The Knight Agency, who has placed five audiobook deals with Tantor Media and Simon Maverick. "The Post Glam of Full-Time Authoring, One year out"     Good progress with ads, and then paid ads started dropping off, so doubled down on having more presence. TikTok Lives, talking events, book fairs, draining but what I enjoy, revenue vs what am I enjoying. Rediscovered joys Values shifted, Tarot reminds you monthly; want to vs have to;  Body doubles help with accountability. Sunday Social Media, schedule it out, ability to play is most important   Wake up, walk dog, desk work all morning with pomodoro 30/5, body double on Zoom or TwitchStreams; what can I get done or what's loudest. Morning is creative time; afternoons are for TikTok lives, pack orders, talk to people about books. Lives are "in-person" events.  TwitchLives are Virtual Book Events.   Input: JP is reading right now: One Last Stop (sapphic romance by Casey McQuiston); Upgrade (Blake Crouch)   Want to get used to local events. Rule: it's still worth my time if there are authors at the book event that I can network with. What are the good events in the area? Go to more and more selective ones. Look at their past attendance; refine your book pitch (say them fast)(TikTok hook); practice with fast form short videos, do multiple times to see what works. (learn to say No if not well attended) Knowing your why. Goal is to sell. But know the area writers, what works in the area. Friendship with bookstores, ways the city can uplift, arts councils.      Slump, persistence to correct the dip, checks and balances: recognize patterns, being more honest about what's working, not working, overworking, making sure the various things I spend time on will move the needle forward.   How can I have more community - Writer's Ink Podcast sometimes, The Dialogue Doctor sometimes, Write, Wrong, Repeat.  Pre-orders: Belladonna Bed and Breakfast, Bone and Ward; new audiobook: Mosswood Apothecary Family time and vacation time.  Schedule in the free time.         Find Us:   Valerie's Linktree: https://linktr.ee/valerieihsan  Erick's Linktree link: https://linktr.ee/erickmertzauthor Tools: ProWriting Aid: https://prowritingaid.com/?afid=9378 (affiliate link)

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (7-20-2021), PWTorch's Kelly Wells and Tom Stoup covered the Karrion Kross-Samoa Joe feud and Raw's impact, Kyle O'Reilly tweaks, Xia Li's scary moment, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

We addressed the elephant in the room about whether Sam is single and looking to mingle. All the new personalized wedding trends, from family trees to potluck dinners and dogs as flower girls. Plus Jodi shared little tweaks any man can do to boost his attractiveness.See omnystudio.com/listener for privacy information.

Salt Lake Valley deals with two damaging overnight house fires in Herriman and Millcreek, plus a Layton brush fire is now out. Then, Brigham City is putting its foot down on crypto kiosks — but what even are these machines and why is the city making them a crime? A planned 60-foot Liberty Arch in Utah is sparking patriotism but also raising concerns about its location. Ethan has a strong take about it. Gen Z is taking group trips but not getting paid back and how loud budgeting is helping set financial boundaries. A man is found living in a national park surrounded by 100 pounds of trash. Nestlé is tweaking food recipes to appeal to duller GLP-1 palates. BYU students are working with Utah's Department of Natural Resources to keep birds away from the Provo airport. Plus we check in with KSL TV’s Sam Farnsworth from the Big 12 Media Days in Dallas.    KSL Brightside streams live weekdays 12–3 PM. Catch the YouTube-exclusive live stream from 12–1 PM, then join us on radio and YouTube from 1–3 PM.   Follow KSL Brightside on social media! YouTube: https://www.youtube.com/@KSLBrightside Facebook: https://www.facebook.com/KSLBrightside Instagram: https://www.instagram.com/KSL_Brightside TikTok: https://www.tiktok.com/@ksl.brightside

EA Sports College Football principal game designer Ben Haumiller joins Richard and Alex to answer their questions (and many of our subscribers' questions) about the new CFB video game that comes out July 9. This episode covers new features and gameplay changes, why EA decided to implement an NIL system in dynasty mode, what interactions with schools have been like, which new FBS teams and stadiums made it into the game, and whether Ben is willing to apologize to Alex for all the clock-saving injuries that cost him games last year.* 0:27: Alex's shameful record in last year's game* 5:47: NIL comes to the EA CFB franchise. Why and how?* 15:16: Mascot Mode back, plus other new features and how the video game has become a very real part of the college football economy* 27:04: New team and stadium additions, and what didn't make it in time* 32:05: Road to Glory changes, “generational recruits,” ratings logic, and “dynamic weather” as new parts of the game* 51:38: Tweaks to the coach carousel and player decisions, plus the aesthetic changes that Ben says will make the game feel more real. Plus: How does a professional game developer feel about all of those AI mockups?For $10 a month (or you can get a free month with an annual subscription), www.splitzoneduo.com subscribers get about twice as many Split Zone Duo podcasts, as well as our coach carousel reporting, deep dives on college football history, Q&A opportunities, and many more goodies as we think of them. You also help keep this show independent and ensure we're making a podcast that puts our listeners, not anyone else, first.Thank you to our partners* Shop at Homefield* Learn more about Nokian Tyres This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.splitzoneduo.com/subscribe

 Most business owners don't have a working harder problem—they have a too close to see it problem.In this episode, Camille shares why so many entrepreneurs, freelancers, consultants, and side-hustlers get stuck chasing bigger projects, more tools, and more advice when the real solution is often much simpler. Through three real-world examples, she demonstrates how one small change can create a surprisingly big result.Featured Stories1. John John believed he had a sales problem and invested heavily trying to fix it. The real issue turned out to be a simple mindset shift that completely changed how he approached client conversations.2. Kate After investing thousands of dollars to grow her photography business, Kate was losing potential customers without realizing it. One missing piece in her business created a major opportunity for growth.3. Janelle Janelle had a website, social media presence, and even a viral video, yet her business wasn't growing the way she expected. The solution wasn't another big project—it was a tiny tweak hiding in plain sight.Key TakeawaysThe fix is almost never what you think.Small, high-leverage changes often outperform major business overhauls.Being too close to your business can make obvious opportunities difficult to see.The right tweak depends on your goals, whether that's revenue, growth, clarity, or rest.Camille also shares a simple exercise—and an AI-powered prompt—to help you identify your own Tiny Tweaks so you can stop spinning your wheels and start creating bigger wins with less effort.Click here to get the full show notes:Tiny Tweaks, Big Wins for Your BusinessClick here to join Remote Work School™ Host Camille Attell is a remote work strategist, career coach, and the host of The Remote Work Retirement Show. After leaving a 20-year corporate career, she transitioned to a flexible, location-independent lifestyle and has since helped thousands of professionals do the same. Through her Remote Work School™ program, Camille empowers mid-career professionals and retirees to find meaningful remote work opportunities, build financial security, and design a work-life on their own terms.Take her FREE remote work training: www.camilleattell.com/remote-trainingLearn how to leverage your digital products or service:www.camilleattell.com/remoteworkschoolClick below to connect with Camille online:Instagram: @camille.attellLinkedin: Camille Attell, MARead more about the RV and Remote Work Lifestyle at https://www.morethanawheelin.com/Click here to join Remote Work School™ Host Camille Attell is a remote work strategist, career coach, and the host of The Remote Work Retirement Show. After leaving a 20-year corporate career, she transitioned to a flexible, location-independent lifestyle and has since helped thousands of professionals do the same. Through her Remote Work School™ program, Camille empowers mid-career professionals and retirees to find meaningful remote work opportunities, build financial security, and design a work-life on their own terms.Take her FREE remote work training: www.camilleattell.com/remote-trainingLearn how to leverage your digital products or service:www.camilleattell.com/remoteworkschoolClick below to connect with Camille online:Instagram: @camille.attellLinkedin: Camille Attell, MARead more about the RV and Remote Work Lifestyle at https://www.morethanawheelin.com/

Welcome to the Wednesday Weekly Win, our business breakthrough story series. Each week, we sit down with real entrepreneurs from our Business By Design community who are building digital businesses and creating results that once felt impossible. Today, Jenni is joined by long-time mastermind member and mindset coach Brad Bizjack, who went from running 26 failed webinars to building a 7-figure brand, all by making a handful of pivotal shifts in his messaging, offer design, and launch strategy. After discovering Business by Design, Brad rewrote his webinar in a week, made $50K in 10 days and never looked back, scaling from $350k all the way to $2.4 million in successive years.  In this episode, Brad unpacks the exact messaging pivots, ascension model tweaks, and high-touch sales strategies that got him there, including how he achieved 100% conversion at his most recent live event!  This is another real story of clarity, momentum, and the breakthroughs that happen when you finally stop guessing and start following a proven path. From first digital products to 6-figure launches, to building audiences and scaling systems, every conversation reveals the mechanics of what actually creates growth in a digital business. Because when you see someone just a few steps ahead of what you're doing, something powerful happens. James's biggest free training of the year is LIVE… The Business Breakthrough Experience.  And we're creating even more opportunities for you to get the coaching, clarity, and momentum your business truly deserves. We've been hosting a special series of live panels featuring incredible Digital CEOs—like Brad —who are in it, doing it, and ready to share what's actually working right now. These aren't just sit-back-and-watch sessions… You'll be able to join us live on Zoom, ask your questions, and get real-time coaching from experts who have been exactly where you are. And the best way to make sure you don't miss a single one? Register for The Business Breakthrough Experience. You'll be the first to know about every panel, every opportunity to get coached, and every new Wednesday Weekly Win episode—so you can stay inspired, take action, and keep moving forward.

We continue talking about the Knicks championship and taking calls, before Jerry returns for his final update amidst talk of switching with Evan & Tiki to host a live show from the parade. Next, we hear Monica McNutt telling Taylor Swift to "get out of here" and Jalen Brunson defending McNutt to the Swifties. Then, we listen back to Tommy Lugauer and Anthony Gallo live during the win—with Tommy already predicting a dynasty—alongside a Steve Somers call-in and Joe Benigno singing "New York, New York." Finally, after the "religious man" Moment of the Day, we look at World Cup fans embracing American culture and hear from an emotional caller who watched this win in the exact same room he watched the 1973 championship.

Jerry's got audio of Monica McNutt saying Taylor Swift is not a Knicks fan and to ‘get out of here girl'. Jalen Brunson told the swifties that McNutt is a good person and to cut her some slack. We heard Tommy Lugauer and Anthony Gallo live on air when the Knicks won. Steve Somers called in to Tommy's show. We heard Joe Benigno singing ‘New York, New York'. The Moment of The Day: He was a religious man.

What if the answer to more sales wasn't more content, more launches, or more hours at your desk?In this episode, Holly sits down with marketing strategist and funnel expert Michelle Fernandez to unpack the small shifts that create massive momentum in your business. Michelle shares her signature "1% Conversion Effect" framework and explains why most entrepreneurs stay stuck. It's not because they aren't working hard enough, but because they're making decisions without visibility into what's actually happening inside their funnels.If you've ever felt like you're doing all the things but still not seeing the results you want, this conversation will help you identify the right numbers to track, the systems that matter most, and the simple improvements that compound into significant growth over time.You'll hear:01:10 – What building a life-first business looks like today02:05 – Creating boundaries when you work from home04:00 – Practical strategies for truly stepping away from work05:20 – Why entrepreneurs feel like they're doing everything but still not seeing results06:20 – The dangers of running your business without data08:15 – How systems create freedom and visibility in your business09:15 – The five essential business systems every entrepreneur needs11:30 – Where to look first when sales feel stuck12:15 – Using webinar data to identify bottlenecks14:00 – The metrics Michelle tracks most closely15:10 – Why personalization matters more than ever16:10 – Understanding the 1% Conversion Effect18:45 – The most important KPIs to monitor19:30 – Why fulfillment and course completion matter for growth21:00 – Building trust in an AI-driven marketplace22:20 – Customer experience examples that drive referrals24:15 – Smart webinar automation strategies25:10 – The email metric everyone should be tracking26:00 – Letting go of the pressure to build a seven-figure business27:00 – Where to connect with MichelleCONNECT WITH MICHELLE:Website: https://themichellefernandez.com/ Instagram: www.instagram.com/@themichellefernandezNo Drama Launch Tracker: https://themichellefernandez.com/trackerPodcast: Optimize To Monetize

#TWOforONE: SPURS BLOW GAME 4 TO KNICKS IN NBA FINALS, WEMBY CHOKES + DE'AARON FOX TWEAKS | Hosted by TPJ

The wellness industry loves to push standard PDF diet plans and overnight magic pills, but generalized advice leaves desperate people exhausted and stuck. When the standard medical framework offers few answers for chronic, complex issues, it is easy to assume you have hit a dead end. We sit down with Brynn Davello, a certified functional nutritional therapy practitioner and GAPS practitioner, to break down why true systemic healing requires a completely tailored blueprint rather than a generic routine.We get into the specific tactical shifts required to address chronic issues like autoimmune conditions, fertility struggles, and neurodevelopmental processing differences. Brynn shares her firsthand experience utilizing restrictive elimination protocols to manage severe symptoms, transitioning her family and clients away from highly processed options to dense whole foods. We dive into the concrete connection between blood sugar regulation and daily behavioral shifts, looking specifically at how metabolic crisis impacts focus and energy. You will learn the exact biological limitations of modern wellness trends, including how peptides function under the hood and why they fail long-term without baseline systemic changes.The process of restoring your health requires confronting a few irritating logistics, from learning how to properly source whole foods at the grocery store to tracking your exact intake with an honest food and mood journal. True recovery is built on highly personalized, compounding daily victories rather than intense lifestyle overhauls that you secretly hate. Viewer value comes from understanding that what builds massive energy for someone else might be causing inflammation in your own gut.If you care about metabolic health, long-term vitality, and actionable holistic nutrition, you'll get a lot from this conversation. Subscribe and share to help us get these strategies to more founders and families looking for answers. Let us know in the comments: What is the single biggest habit shift you have made that actually improved your daily energy?

Erin Marlow of It's a Fandom Thing and Jenn Owens of My Streaming Bubble are back to talk the soundtrack of The Bear, Season 4, with Nicole Barlow and Ryan Pak as we all wait for the much anticipated 5th and final season of The Bear. This episode was recorded from a livestream shortly after Season 4 was released but was kept until now with Season 5 just days away. From favorite S4 needle drops to reactions to the stunt casting for the season, Erin, Jenn, Nicole and Ryan break down the good, the bad, and wonder if a St. Vincent needle drop is too cool for The Bear. Check Out It's a Fandom Thing My Streaming Bubble Twin it to Win It Learn more about your ad choices. Visit megaphone.fm/adchoices

Description: Nate hosts a hardware‑heavy patch day as Wendy upgrades her main workstation from a Ryzen 9 3900X to a 5950X, experiments with 3D‑printed retro ITX cases, and shares updates on her MOVA V50 robot vacuum and UniFi travel router. Matt tunes an HP Omen Transcend 14 with OmenCTL and gives an MSI Trident 3 a GPU transplant, while Nate resurrects a retired Dell R740 into a TrueNAS‑powered “Franken‑NAS” built from leftover 16 TB drives and budget SFP+. Show Links: Wendy Ryzen 9 5950X vs Ryzen 9 3900X https://cpu.userbenchmark.com/Compare/AMD-Ryzen-9-5950X-vs-AMD-Ryzen-9-3900X/4086vs4044 3D artist profile (retro ITX cases) https://www.cgtrader.com/designers/sgw32 Retro-style mini ITX PC case https://www.printables.com/model/1225304-retro-style-mini-itx-pc-case ITX llama retro mini ITX case https://www.printables.com/model/1165579-itx-llama-retro-mini-itx-case Amiga-style mini ITX case https://www.printables.com/model/1351873-amiga-style-mini-itx-case MOVA V50 Ultra Complete Robot Vacuum https://us.mova.tech/products/mova-v50-ultra-complete-robot-vacuum UniFi Travel Router https://store.ui.com/us/en/products/utr Matt OmenCTL (HP Omen control utility) https://github.com/yunusemreyl/OmenCtl Sky Break (delisted game archive) https://archive.org/details/sky-break_delisted Nate TrueNAS https://www.truenas.com/ Rockstor https://rockstor.com/

Eliza Fricker joins me to talk about PDA or pathological demand avoidance – and in fact I know many people interpret PDA as persistent desire for autonomy. I've done a few episodes on PDA before but never from a parent's perspective so after reading Eliza's book, The Family Experience of PDA, I knew I wanted to share her perspective with the Tilt community. During this episode, we talked about how demand avoidance is more extreme in a child with a PDA profile vs. the inflexibility and rigidity we might see in other neurodivergent kids, what Eliza has learned about herself parenting a child with PDA, and what her resistance was to the changes needed to her parenting style. Eliza also gave out some great tips for teachers who have a PDA student in their classroom and for parents who are struggling with family, friends, or people close to them who aren't willing to understand what PDA is and what that means for their family. Things you'll learn from this episode * What makes demand avoidance more extreme in children with PDA * Eliza's experience in changing her parenting ways to become more flexible * Tweaks teachers can use to work with children who have PDA in a classroom setting * How PDA may look different than “typical demand avoidance” that we might see in some neurodivergent children * What Eliza has learned about herself from parenting a child with PDA * Advice for parents who are raising a child with PDA Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happiness might be the most expensive word in the English language. We chase it, buy things in its name, and rearrange our lives trying to get closer to it. In this episode, I sit down with Erin Port, author of Tiny Tweaks, Happy Life, and we talk about why the big overhaul never works, why happiness guideposts are key, and where to start when you're so depleted you're not even sure what makes you happy anymore.

With doubt over a ceasefire between the U.S. and Iran, Israel resumes its push into Lebanon. A judge reconsiders a settlement that resulted in President Trump's “anti-weaponization fund.” And several Laotian miners escape a flooded cave, but two are still believed to be stranded deep within. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Falcons are deep into their summer OTAs, and Kevin Knight and Tre'Shon Diaz bring you all the latest news and injury updates from Atlanta's first practices of the offseason. The duo also discuss the roster tweaks they'd like to see before training camp and preseason. Today's episode is presented by FanDuel. ⁠Watch the show live on Wednesdays at 8 PM ET⁠⁠⁠⁠⁠⁠. Support the crew on Patreon to unlock exclusive perks (and our gratitude)! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After auditing dozens of photographer profiles inside my coaching program, I kept seeing the same five things come up again and again. These are small details that feel easy to overlook but that potential clients notice the moment they land on your page, and they are quietly costing you bookings.The small profile details that potential clients notice immediately when they land on your page for the first timeWhy what you post matters less than something most photographers never even think to checkThe one thing that signals to a potential client whether you are open for business or not, and it is not your feedPull up your profile while you listen because I have a feeling you are going to want to make changes before the episode is even over. If you are ready to go even deeper with your marketing, check out the Market Like a Tog membership! Grab what you need!

Today, Jill shares four practical tweaks she's been making to her email marketing strategy to adapt to shorter attention spans and busier inboxes: keeping emails shorter overall (especially promotional ones), limiting paragraphs to no more than three lines, using more direct language with less backstory and context, and including a clear call to action in every email to "train the click." While longer, story-driven emails still have a place, the majority of emails, particularly those driving people to opt-in or sales pages, should be short, punchy, and to the point.    Get on the Waitlist for Strategy Lab: https://jillfitfree.com/strategy-lab-wait-list/   Catch the replay for Low Ticket Revolution! https://www.jillfitprograms.com/Low-Ticket-Revolution   Get on the waitlist for FBA: https://jillfitfree.com/fba-waitlist/     Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

Summer used to feel overwhelming before it even started,  not because I didn't love the season, but because I felt the pressure to make it magical while still managing everyday life.  That's why today I'm sharing the tiny mindset shifts and practical planning tweaks that are helping me approach summer with more intention, less pressure, and way more joy. We're talking about how to stop fighting the season you're actually in, let go of unspoken expectations, protect what matters most, and create rhythms that truly work for your family.  From slower evenings and spontaneous summer memories to realistic planning and leaving white space on the calendar, this conversation is full of encouragement for moms who want a simpler, more meaningful summer without feeling like they have to do it all. Mentioned in This Episode:

Alec Lewis, the Vikings beat writer at The Athletic and host of The Alec Lewis Show, answers listener questions as he does at the beginning of every week. Lewis discusses the timeline for the Vikings' GM search, Kyler Murray's presence in Minnesota, the tweaks the Vikings are making to the run game and much more. Lewis gives his thoughts on the team hosting the 2028 NFL Draft and even hits the subject of Christian Darrisaw. This show is hosted by Talk North and presented by First Resource Bank, which serves the needs of small businesses, entrepreneurs, and individuals in the Twin Cities and surrounding areas. For more information, here is their website:https://myfrbank.com/And here is a link to all of their locations!https://myfrbank.com/locations-hours/Sponsored By: UNRL (unrl.com) — NFL collection: https://www.unrl.com/pages/unrl-x-nflPro MN: www.promnathletics.com (http://www.promnathletics.com/)Great Clips: https://www.greatclips.com/Sponsorship inquiries: aleclewis54@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Heal Squad! Today is another edition of What Worked This Week and honestly…this episode is kind of all over the place in the best way possible. Maria is fresh out of “newborn support mode” after helping friends with a new baby over Mother's Day weekend, and the conversation turns into everything from emotional motherhood moments, to fashion finds, to nervous system resets, to the random life hacks currently making life easier. We're talking about the Zara loafers rich girls are secretly buying instead of designer shoes, the travel sneakers she wears through airports, the warm neck pillow helping calm her nervous system at night, and why she's embracing “paying for convenience” to reduce stress while traveling, parenting, and juggling life. She also gives a health update after her El Salvador trip, including stabilizing her insulin levels again and noticing how reducing stress may be helping her body overall. The bigger theme of this episode though? Making life feel lighter. Maria opens up about learning to “pay for convenience,” why perfection is overrated, and how protecting your peace sometimes means finding easier, softer ways to move through life. She also shares the gift idea she's officially replacing flowers with after too many disappointing deliveries,  including the personalized gift card that made her brother cry and why astrology sessions, healer appointments, and meaningful experiences are becoming her new favorite presents to give people. It's fun, practical, emotional (a little chaotic!) and we hope you love it! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host Shop This Week's Finds: https://shopmy.us/shop/mariamenounos Gift Card Granny: https://www.giftcardgranny.com/ Design To Last https://www.hulu.com/series/designed-to-last-577d91f9-92c2-4ba6-b497-31d229ded672 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

The Buffalo Sabres evened their second-round series at 2-2 with a hard-fought 3-2 victory over the Montreal Canadiens, fueled by Zach Benson's power-play goal on his 21st birthday. The WGR team breaks down the win, highlighting Ukko-Pekka Luukkonen's 28-save performance and the immediate impact of Lindy Ruff's strategic lineup changes.

The Buffalo Sabres evened their second-round series at 2-2 with a hard-fought 3-2 victory over the Montreal Canadiens, fueled by Zach Benson's power-play goal on his 21st birthday. The WGR team breaks down the win, highlighting Ukko-Pekka Luukkonen's 28-save performance and the immediate impact of Lindy Ruff's strategic lineup changes.

The Buffalo Sabres evened their second-round series at 2-2 with a hard-fought 3-2 victory over the Montreal Canadiens, fueled by Zach Benson's power-play goal on his 21st birthday. The WGR team breaks down the win, highlighting Ukko-Pekka Luukkonen's 28-save performance and the immediate impact of Lindy Ruff's strategic lineup changes.

The Buffalo Sabres evened their second-round series at 2-2 with a hard-fought 3-2 victory over the Montreal Canadiens, fueled by Zach Benson's power-play goal on his 21st birthday. The WGR team breaks down the win, highlighting Ukko-Pekka Luukkonen's 28-save performance and the immediate impact of Lindy Ruff's strategic lineup changes.

Do you have that one cluttered desk drawer that's always driving you crazy? Or that old can opener that just doesn't work any more but you keep trying to use it anyway? What if we told you that these tiny little daily frustrations may be holding you back from experiencing little bursts of delight and joy each day? Risa Williams is joined once again by book author and Ted Talk speaker, Jodi Wellman, to discuss "tiny life tweaks" and how to improve your life by fixing really tiny little things that are getting in your way.They discuss:-The idea of "letting go" of stuff that's holding you back to allow room for little dally joys and delights-How our stuff sometimes represents the past and the future and might be keeping us from living in the "now"-"Swedish Death Cleaning" and how to embrace the "impermanence of stuff"-Procrastination and clutter and how it starts to stress us out each day-Applying positive psychology concepts to form healthier relationships with our daily habits and daily stuffHost: Risa Williams, risawilliams.com, @risawilliamstherapyGuest: Jodi Wellman, fourthousandmondays.com, @fourthousandmondays**This month, Risa will be guest speaking at Katie Kimball's The Life Skills Now Summer camp for kids and teens and you can join for free! Risa will also be speaking at The Supermom Summit in June, sign up for both here: https://bio.site/risawilliams or at risawilliams.com/writingmedia**Support the showFor info on books, workshops, guests, and future episodes, please visit: risawilliams.com.*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

What if your marketing isn't broken… it's just being ignored? You've done the work. You know your customer. You've got solid products, decent emails, consistent content… So why does it suddenly feel like no one's paying attention? Here's the uncomfortable truth: it's probably not your product. It's your messaging. What resonated with your customer a few months ago, might be resonating today.  In this episode I'm breaking down 3 simple tweaks to can make to your marketing message to keep you relevant and relatable. The messaging shift that can change everything What your customers are really buying The thing hiding in plain sight that could instantly improve your copy Why your “consistent” marketing might actually be the problem _______ Full Episode Show Notes http://ecommercebadassery.com/375   _______ Learn With Me Work with Me 1:1 https://ecommercebadassery.com/ecommerce-help/ https://ecommercebadassery.com/email-marketing/   Courses & Membership https://ecommercebadassery.com/membership https://ecommercebadassery.com/programs   _______   Let's Connect Website: http://ecommercebadassery.com Instagram: http://instagram.com/ecommercebadassery Membership: http://ecommercebadassery.com/membership   _______   Rate, Review, & Subscribe Like what you heard? I'd be forever grateful if you'd rate, review and subscribe to the show! Not only does it help your fellow eCommerce entrepreneurs find the eCommerce Badassery podcast; but it's also valuable feedback for me to continue bringing you the content you want to hear.    Review Here: https://podcasts.apple.com/us/podcast/ecommerce-badassery/id1507457683      

Today we jump back 15 years (4-20-2011) to our PWTorch Livecast featuring PWTorch assistant editor James Caldwell and PWTorch columnist Pat McNeill discussing with live callers Monday's Raw ratings drop, Vince McMahon's mentality and how it affects the company with a lack of storyline planning in-place, bold Draft picks including top stars who could switch brands on Monday, legal news on Jeff Hardy today, a look back to Kurt Angle at Lockdown, when and if WWE will end the Michael Cole Experiment and how Jim Ross could end up back on TV full-time, a possible strategy WWE is employing with John Cena to refresh his character, Spike TV's potential brand changes, whether WWE will ever get behind a Japanese wrestler as a top star, plus the Live Events Center, and more.In the previously VIP-exclusive Aftershow, they dip into McNeill's Mailbag in the Torch VIP Forum for some interesting quotes on John Morrison, the 2001 Torch Draft with McNeill & Caldwell comparing which Torch staffers had the best picks, old WCW Saturday Night stories, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

If May already feels like a lot, you're not alone. Between end-of-school events, packed calendars, and the everyday responsibilities that don't magically disappear, this “Maycember” season can feel overwhelming fast. In this episode, I'm sharing 5 simple, practical tweaks to help you navigate the chaos with more ease and intention. We're talking about lightening your mental load, planning ahead in a way that actually supports you, and giving yourself permission to lower the bar where it counts. These are small shifts, but they make a big difference in how this season feels. Because the goal isn't just to survive May. It's to move through it feeling a little calmer, a little more prepared, and able to actually enjoy the moments that matter. Mentioned in This Episode:

In this episode of the Be Unmessablewith the podcast, Josselyne Herman-Saccio discusses how small adjustments can lead to significant transformations in personal and professional life. She emphasizes the importance of recognizing and interrupting repeated patterns that hinder success, particularly among high achievers. By focusing on minor, conscious changes rather than drastic overhauls, individuals can leverage neuroplasticity to create lasting improvements in their relationships, work-life balance, and overall well-being. The discussion includes practical examples and a framework for identifying and implementing these small shifts.What You'll Learn in This Episode:How tiny, almost invisible adjustments can completely transform your lifeThe science of neuroplasticity and how small changes can rewire your brainWhy true freedom often comes from subtle shifts, not dramatic overhaulsDownload the Free Guide of 5 Daily Practices To Be Unmessablewith Checklist Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithFacebook: UnmessablewithnessLinkedIn: josselyneherman-saccioYouTube: @beunmessablewith

Secretary of the Navy John Phelan is out and former Under Secretary Hung Cao gets a huge promotion to Navy Secretary as Pete Hegseth continues to clean house. A new Gallup poll shows GOP voters sinking Congress's approval rating to a near-historic low. Hey, John Thune. You listening? John Solomon hints that a new FBI op called Round River is about to be exposed. How the deep state went after anyone who dared speak about the Biden Crime Family Syndicate or Hunter Biden's fake business deals.  

Discover the secret strengths and customization tricks hidden in iOS Control Center, from forgotten Apple tools to creative ways to streamline your day. Mikah Sargent and Rosemary Orchard reveal the Control Center features most users overlook. Customizing and optimizing the iOS Control Center experience How to edit, rearrange, and size Control Center controls Adding app shortcuts and advanced tools to Control Center Managing secondary Control Center pages for deeper functionality Lock screen Control Center access settings and security considerations Swapping torch and camera for other controls on the lock screen News: Tim Cook steps down, John Ternus named incoming CEO App Caps: Frame for stylish screenshots; Visual Lookup in Photos for identification Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Discover the secret strengths and customization tricks hidden in iOS Control Center, from forgotten Apple tools to creative ways to streamline your day. Mikah Sargent and Rosemary Orchard reveal the Control Center features most users overlook. Customizing and optimizing the iOS Control Center experience How to edit, rearrange, and size Control Center controls Adding app shortcuts and advanced tools to Control Center Managing secondary Control Center pages for deeper functionality Lock screen Control Center access settings and security considerations Swapping torch and camera for other controls on the lock screen News: Tim Cook steps down, John Ternus named incoming CEO App Caps: Frame for stylish screenshots; Visual Lookup in Photos for identification Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Discover the secret strengths and customization tricks hidden in iOS Control Center, from forgotten Apple tools to creative ways to streamline your day. Mikah Sargent and Rosemary Orchard reveal the Control Center features most users overlook. Customizing and optimizing the iOS Control Center experience How to edit, rearrange, and size Control Center controls Adding app shortcuts and advanced tools to Control Center Managing secondary Control Center pages for deeper functionality Lock screen Control Center access settings and security considerations Swapping torch and camera for other controls on the lock screen News: Tim Cook steps down, John Ternus named incoming CEO App Caps: Frame for stylish screenshots; Visual Lookup in Photos for identification Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

The 2026 F1 regulations have been “refined”... but what's actually changed, and what impact will it have? Ben and Sam break it down, plus Colton Herta's F1 practice debut, a revisit of past world champion predictions, and a round of F1 Back (and Back)… We have an upcoming Q&A with a focus on the current F1 constructors. CLICK HERE to submit any question you may have on this topic. Get involved in F1 Fantasy this season! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Late Braking league⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and see if you can beat us... LEAGUE CODE: C6Y6R4ZUY02 Want more Late Braking? Support the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get:Ad-free listeningFull-length bonus episodesPower Rankings after every raceHistorical race reviews& more exclusive extras!Don't forget! You can also gift a Late Braking Patreon subscription—perfect for loved ones or your own wish list. Choose anything from 1 month up to a full year of top-notch F1 content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/latebrakingf1/gift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Late Braking:You can find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Come hang out with us and thousands of fellow F1 fans in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ server and get involved in lively everyday & race weekend chats!Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠F1 Fantasy League⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and see if you can beat us!Get in touch any time at podcast@latebraking.co.uk Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If this season of life feels full and dinnertime is starting to feel like one more thing on your plate… this episode is for you. Last week we talked about planning for a busy season, this week we're tackling how to actually feed your family in the middle of it. Because somehow, they still expect dinner every night, right?

The Ringer's Bill Simmons is joined by Chris Ryan to dive into the mailbag and answer questions from the listeners (2:21). Then, Joe House joins to talk about their favorite NBA bets post All-Star break before ending the show with some more mailbag questions (43:21). Host: Bill Simmons Guests: Chris Ryan and Joe house Producers: Chia Hao Tat and Eduardo Ocampo This episode is presented by State Farm®. Dishing the assists you need off the court. State Farm® with the Assist. The Ringer is committed to responsible gaming. Please visit⁠⁠⁠ www.rg-help.com⁠⁠⁠ to learn more about the resources and helplines available. Learn more about your ad choices. Visit podcastchoices.com/adchoices