Podcasts about tweaks

Episode 100. Special limited-time offer just for Wellness Her Way listeners. You'll get a massive discount- but it's only available through our exclusive link. Head to http://activations.com/gracie to unlock it. Try completely risk-free with the 14-day money-back guarantee.In this conversation with Mimi, we explore how your self-image and identity shape every part of your reality — from relationships and friendships to income and confidence. We talk about the power of visualization, why the way you see yourself matters, and how small daily shifts can completely change the results you attract.Mimi also shares how her app, Activations, offers guided visualizations designed to fit into your everyday life. Whether you're cooking dinner, doing your skincare routine, preparing for a big meeting, winding down for sleep, or focusing on financial growth, these activations can transform your reality. If you've ever wanted to step into the future version of yourself with more ease, this episode is a roadmap to making that vision your reality.Connect with Mimi HERECookin Up Wellness Ebook: HERE Nite Nectar Restock: HEREInstagram: @Gracie_NortonWellness Her Way Instagram: HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Devilish Details released on tariff agreements, exempting some products. Listen for more on Two Minutes in Trade. 

In the end, it really was all about love after all.

We understand Battlefield 6 needing some Tweaks, but they Better be Careful! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this rich and encouraging chat, we explore how teachers can meet the needs of every student, without feeling like they need to do everything. Dr Maggie offers real-life, research-backed strategies for creating inclusive, emotionally safe, and engaging classrooms with just a few thoughtful tweaks. In this episode, we explore:What diverse student populations really look like in primary classrooms todayEveryday, achievable ways to embed social-emotional learning (SEL) into your routinesPractical strategies for supporting English language learners (ELLs)The tiny shifts that make a big difference—no overhauls required!What trauma-informed teaching looks like in a realistic school settingWhy celebrating small wins can reignite your confidence and momentumDr Maggie also shares powerful insights on teacher wellbeing, emotional labour, and how creating a classroom culture of care benefits both students and educators.Whether you're teaching a classroom filled with different languages, needs, and learning styles - or simply striving to support every student more intentionally - this episode will leave you feeling inspired and better equipped.Rainbows Ahead, Alisha and AshleighResources mentioned in this episode:Reach out to Dr Maggie Broderick on LinkIn or via email at mbroderick@nu.eduFrameworks for Multi-Tiered Systems of Support for Trauma-Informed Educational Settings By Jennifer Lauren AnianoMore about Kimberlé Crenshaw and her researchCasel Framework: Advanced Social and Emotional LearningHarmony AcademyAPPLE PODCAST | SPOTIFY  | AMAZONLet's hear from you! Text us!

If you've been feeling stuck with calorie tracking, restriction, or complicated weight loss rules – this episode is going to feel like a breath of fresh air. Today I'm sharing 5 quick tweaks you can start using right away to lose weight on autopilot – no counting, no obsessing, and no giving up the foods you love.These are the exact kinds of strategies I teach my clients inside my program, because let's be real – you're busy, and adding more work to your plate isn't the answer. These tweaks are simple, practical, and designed to help you create results that actually last.Inside this episode, you'll learn: ✨ Why starting your day with a high-protein breakfast can completely change your energy and reduce overeating later in the day ✨ A super simple trick with your dinner plates that helps with portion control without restriction ✨ The surprising role that stress and sleep play in your weight loss journey (and why “eat less, move more” doesn't cut it anymore) ✨ How to make your nutrition work for you without tracking a single calorie ✨ The little lifestyle adjustments that make weight loss effortlessYou'll also hear me share a client success story (shout out to Rachel!) who lost over 11kg in just 12 weeks without tracking, dieting, or living at the gym.If you've been waiting for a realistic and sustainable way to feel confident in your skin again, this episode is for you.Apply for coaching: HEREFollow Angela on Instagram: HERE

Juju Brents cut - explanation coming from Chris Ballard today, and we give you a preview! Tweaks coming to Colts 52-man roster, so those fringe players not cut yesterday should not get too comfortable! Fever thunder past Storm 95-75! https://fantasy.espn.com/football/league/join?leagueId=1462374189&inviteId=b27231d3-25d9-41f8-bc67-de8a1c462bac

- Honda at War With California Dealers - Nissan Market Cap Drops Below $9 Billion - Stellantis Stops L3 Hands-Free Driving Effort - Leapmotor Boosting Exports - Another Giant China Ro-Ro Ship - BYD Skirts EU Tariffs Via Thailand - BYD Opens Malaysia Plant - Audi Opens New China Plant as Sales Drop - U.S. Car Buyers Go For Longer Loans - Ford Tweaks Maverick Prices - Corvette Z06 and ZR1 Hit with Recall - Peugeot Restyles the 308

- Honda at War With California Dealers - Nissan Market Cap Drops Below $9 Billion - Stellantis Stops L3 Hands-Free Driving Effort - Leapmotor Boosting Exports - Another Giant China Ro-Ro Ship - BYD Skirts EU Tariffs Via Thailand - BYD Opens Malaysia Plant - Audi Opens New China Plant as Sales Drop - U.S. Car Buyers Go For Longer Loans - Ford Tweaks Maverick Prices - Corvette Z06 and ZR1 Hit with Recall - Peugeot Restyles the 308

Anthony is back from New Orleans and has a full mailbag to get to. In it, listeners asked about Rui Hachimura's next contract, whether broadcasters should bring back some of Chick Hearn's old sayings, the NBA schedule and one big potential tweak and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jason Wilde - Tweets n' Tweaks (8/21/25) by 96.5 WKLH

In this episode of The Russell Brunson Show, I dive back into another One Funnel Away Q&A where I answer questions from entrepreneurs who are in the trenches, building and testing funnels in real time. I love these sessions because they show me exactly where people are stuck, and I get to share the frameworks and stories that have worked for me over the years. Key Highlights: Use a price marinade on day one to anchor higher value before your main offer Three-day challenge flow: Day 1 content with a VIP repitch, Day 2 Perfect Webinar, Day 3 repitch with logic and a heart close Close after the weekend and send multiple emails on the final day because a big chunk of sales land in the last hour Map the ecosystem in your niche, then create 1:1 case studies to earn proof before you scale Try Tiny Challenges one on one to produce fast, credible results As an affiliate, add energy and irresistible bonuses or run your own mini event if the host cannot close Be fully present in each block of your day so your work actually counts; a simple time audit will expose where time leaks These Q&As are always a reminder that business success doesn't come from having everything perfect on day one. It's about doing the work, putting yourself out there, and learning as you go. I hope this episode gives you some ‘a-ha' moments and encouragement for wherever you're at on your journey! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sellingonline.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clickfunnels.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Blake Murphy and Julia Kreuz recap Max Scherzer's outing, Myles Straw's big night and more with Sportsnet broadcaster Madison Shipman. Ben Clemens (31:30) of FanGraphs joins to talk Blue Jays, Bo Bichette's next deal and Michael Harris' heater with the Braves. Following that, Baseball Prospectus' Craig Goldstein (1:03:34) joins to break down the state of the Dodgers and discuss the surging Brewers. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.

Discover how small, consistent changes can lead to significant improvements in your productivity, efficiency, and free time. In this episode, Thanh and Brooks share 20 practical examples of “one tweak a week” strategies, covering everything from adopting new tools and optimizing habits to leveraging AI prompts. Learn how simple shifts can eliminate friction and compound […]

Aug. 18, 2025 - Rensselaer County District Attorney Mary Pat Donnelly, a Democrat, discusses changes to New York's evidence disclosure laws that took effect this summer at the urging of local prosecutors and Gov. Kathy Hochul.

Do you ever feel like you're running on empty, no matter how much you rest? We've been there. In this episode, we open up about our own struggles with fatigue — from Crysanne navigating big life challenges, to Coryn facing postpartum exhaustion while trying to keep up with the demands of new motherhood. We share the moments we realized food was a big part of the problem — whether it was skipping meals altogether (Crysanne) or eating “everything in sight” to keep up with milk supply (Coryn). Then we talk about the small, simple nutrition tweaks that completely changed our energy — like adding more protein, staying hydrated, and ditching the sugar-and-caffeine roller coaster. We'll also be real about the overwhelm we felt with all the conflicting nutrition advice out there, the setbacks we hit along the way, and how focusing on just a few doable changes helped us finally feel like ourselves again. By the end of this episode, you'll have practical steps you can start today — from the first thing you drink in the morning to easy meal tweaks that keep your energy steady all day long. If you're tired of being tired, this is your gentle nudge that you can feel vibrant again — and it doesn't have to mean overhauling your whole life.

Schräges Casting in Kultserie "Pin Tweaks", the true story about Madonna und wenn gar nix mehr geht, geht Dancing Stars.

Schräges Casting in Kultserie "Pin Tweaks", the true story about Madonna und wenn gar nix mehr geht, geht Dancing Stars.

Glam Girl CEO Amy has now done two Fit Model competitions and she has the scoop on judges wanting a "beautiful look", how to tweak the front pose for a tinier waistline, how prep is different from Bikini and updates on future competitions!   Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183   Watch on YouTube: Glam Girl Bikini   Join the team: https://www.glamgirlbikini.com/get-started/    Angel Competition Bikinis: Use code GLAMGIRL for discounts!   1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini 

JULY 2025 NEW CAR REGISTRATIONSNew car registrations fall, year-on-year, in July 2025 by 5%. Whilst the electric car grant is now available, which models are eligible and at what rate remains to be seen. This has had a knock on effect with registrations of EVs raising slower than expected. BEVs and PHEVs increased but all other powertrains declined. To read more, click this article linked from the SMMT, here. JLR PROFIT PLUNGE IN FIRST HALF OF 2025Mainly thanks to the tariff farcical situation, JLR saw profits in the second quarter of 2025, plunge by half. Whilst the UK has negotiated a deal that has been implemented, the EU's one is not yet on stream, thus the Defender is still paying the price. Adding to their woes is the self inflicted issue of warranty costs, but outside of their control is volatile foreign exchange rates. if you wish to read more, click this Autocar article link here. LOTUS LOSE ONE CEO AND FIND ANOTHERMatt Windle has left Lotus, either of his own volition or was pushed, depending on who you listen to. The company has appointed Mao Jingbo, current president of China operations, to oversea the UK and European sector. This is the fourth head of the company in two years, with Windle lasting just four months. Click this Autocar article to learn more. ASTEMO INVESTS IN BOLTON SITEAstemo is investing £100 million at a site in Bolton, which will be staffed by 200 employees, to produce components for the next generation of EVs. They have received Government backing for this move. To find out more, click this article link from The Manufacturer. NISSAN OPENS TRUCK CHARGING HUBNissan has opened a truck charging hub on it's production site, in Sunderland. This is open to the public, but they will also charge up electric cab units that they use for their own purposes locally. You can learn more, from this link here to a an electrive article. If you like what we do, on this show, and think it is worth a £1.00, please consider supporting us via Patreon. Here is the link to that CLICK HERE TO SUPPORT THE PODCAST NEW NEW CAR NEWS - Honda CivicHonda is updating the Civic, but you'll have to be good to spot the differences, according to Motoring Research. Tweaks to the looks and the interior are the order of the day. Hybrid powertrain remains the same, as do the three trim levels. Prices start at £33,795. Click here to read more. Nissan MicraPrices and specs have been confirmed by Nissan for the new Micra. Order books open on 1 September and the starting price matches that of the Renault 5, which this is a rebadge of. The three trim levels are Engage, Advanced and Evolve. Prices start at £22,995. Click this Motoring Research article to read more....

Welcome to ohmTown. The Non Sequitur News Show is held live via Twitch and Youtube every day. We, Mayor Watt and the AI that runs ohmTown, cover a selection of aggregated news articles and discuss them briefly with a perspective merging Science, Technology, and Society. You can visit https://www.youtube.com/ohmtown for the complete history since 2022.Articles Discussed:Gamescom 2025https://www.ohmtown.com/groups/warcrafters/f/d/gamescom-2025-schedule-all-the-showcases-and-events-you-can-watch-this-year/Sly Dog RTDhttps://www.ohmtown.com/groups/distillerist/f/d/sly-dog-brings-pure-fire-to-rtd-category/GPT5 Personality Tweaks Inbound, yours soon after.https://www.ohmtown.com/groups/nonsequiturnews/f/d/sam-altman-says-gpt-5s-personality-will-get-a-revamp-but-it-wont-be-as-annoying-as-gpt-4o/Bambu Lab Software adds Physicshttps://www.ohmtown.com/groups/constructagon/f/d/new-bambu-lab-software-integration-adds-physics-based-simulation-capabilities/Quiet Cracking Takes over Where Quiet Quitting Failedhttps://www.ohmtown.com/groups/nonsequiturnews/f/d/step-aside-quiet-quitting-now-employers-have-to-worry-about-quiet-cracking/Asian Hornets in Corkhttps://www.ohmtown.com/groups/mobble/f/d/biosecurity-alert-after-asian-hornet-captured-in-cork/Spirit Airlines just in Spirit Soonhttps://www.ohmtown.com/groups/wanted/f/d/spirit-airlines-admits-it-might-not-survive-another-year/Plastic that Nature Eats at 2800 Feet of Pressurehttps://www.ohmtown.com/groups/technologytoday/f/d/scientists-invent-plastic-that-nature-eats-2800-feet-underwater/Clear Cutting Does what is Expectedhttps://www.ohmtown.com/groups/technologytoday/f/d/clear-cutting-triggers-18x-more-floods-for-40-years/The Rise of Aluminum?https://www.ohmtown.com/groups/hatchideas/f/d/could-aluminium-become-the-packaging-champion/

LinkedIn has made a few algorithm tweaks, which have been publicly acknowledged by their staff in media articles. In this episode, we share these updates, what they are, why they matter, and how they impact you and your brand. See the links below for the two most recent articles for even more insider scoop.CONTACT US:Michelle J Raymond is a globally recognized LinkedIn™️ for business growth speaker, author and consultant. Her services – audit & strategy, LinkedIn training and LinkedIn profile rewrites. LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michellejraymond/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://b2bgrowthco.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle B. Griffin is an international personal branding & PR speaker, strategist, author, podcaster, and LinkedIn® visibility expert. As the founder of Brand Leaders® and the Own Your Lane® Recognition Roadmap, she works with experts and leaders, especially women in business, to clarify and communicate what sets them apart so the right people say, “Where have you been?”LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michellebgriffin/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Websites: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://michellebgriffin.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OwnYourLane.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy your copy on Amazon- The LinkedIn Branding Book, The Power of Two: Build Your Personal and Business Brand on LinkedIn for Exponential Growth -⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mybook.to/The_LinkedIn_Branding_Book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://MichelleSquared.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The LinkedIn Branding Book + Workbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Position Yourself Personal Branding Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Business Gold: LinkedIn Company Pages⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT YOUR QUESTION:Simply DM both Michelles on LinkedIn to submit your question for a future episode. LINKSLearn more about Michelle J Raymond's LinkedIn B2B G.R.O.W.T.H Masterclass: https://b2bgrowthco.com/growth-masterclass/People Don't Choose The Best. They Choose The Clearest. Learn more about Michelle B Griffin's Claim Your Lane Power sessions, a live personal brand positioning/messaging reset and LinkedIn™ refresh for experts who are too close to their brilliance to explain it. ⁠https://michellebgriffin.com/positionyourselfARTICLESBusiness Insider: Why LinkedIn is showing you so many old posts Social Media Today: LinkedIn Stops Resurfacing Old Posts, Shares Updates on Hashtags and AI Functions

Welcome to The LA Poker Roundup! The place for recent news and events in the LA poker community, with a focus on tournaments. This show will go over events happening the following week, the pros and cons of different events along with the opinions of your hosts. This week:02:36 intro03:37 Results14:05 The 50/50 at the Bike22:10 Tweaks made to the payouts at the bike36:55 an exception to the one chip rule?44:33 Mintz meat, Collusion during satellites.52:10 to pay or not to pay, the bubble57:55 Ty's second place run in the one day1:02:36 National Heads up Championship1:11:35 Weekly RoundupSubscribe and turn on notifications to catch each Roundup every week!Follow us on Twitter and Instagram LAPR Instagram: https://www.instagram.com/lapokerroundup/Ty's Twitter: https://twitter.com/TyDobbertinTy's Instagram: https://www.instagram.com/tydobbertin/Derek's Twitter: https://twitter.com/kwansfullDerek's YouTube: https://www.youtube.com/@10MinutePokerTipsDerek's Instagram: https://www.instagram.com/kwansfull/

Public purse picking up part of the bill for local reality TV, RNZ tweaks Morning Report, Hayden Donnell goneburger from Mediawatch, Colin taught a French lesson.Go to this episode on rnz.co.nz for more details

You're making sales and showing up and your Etsy shop is doing fine…But you're not seeing that next level of consistent growth.If you've hit a plateau in your traffic or sales, and you're stuck in that “some sales, but not daily” phase, this episode is for you.In today's episode, I'm walking you through three smart, strategic tweaks that can help you scale what's already working so your shop doesn't just survive…it grows.We'll cover:Why “more listings” isn't always the answerThe small listing tweaks that can majorly boost conversionsHow to re-activate old bestsellers and get back into Etsy's good gracesAnd how to sharpen your visibility strategy for sustainable, scalable growthMentioned in the episode:Save your seat for the Visibility on Etsy Without Going Viral masterclass (August 8): https://sarahjwaggoner.com/freeclasspodcastYour Next Steps:Join my Facebook Group: https://www.facebook.com/groups/theheartlandcreativeFollow me on Threads: https://www.threads.com/@sarahjwaggonerFollow me on Instagram: https://www.instagram.com/sarahjwaggoner

(Shopify From Strategy to Action Series, Episode 4!)In this episode, we're getting real about Shopify page templates — and why they might be quietly holding your SEO back.

Send us a textOn this edition of The Brief Case, presented by Spirit Mountain Casino, Trail Blazers beat reporter/Insider Casey Holdahl discusses...• Jrue Holiday being introduced to the media Tuesday at the Trail Blazers' practice facility• Jrue Holiday's thoughts on how he was treated the first time he was traded to Portland, how he heard he had been traded to Portland the second time, how he fits on the team and the role he might play, Portland's young guards Scoot and Shaedon, initial thoughts on Yang Hansen, mentorship, his relationship with Dame (and that wifi issue), being a family man, coming from a team like the Celtics to the Trail Blazers• The tweaks the Trail Blazers have made to their Icon (black) and Association (white) jerseys and the reasoning behind those small changes• A quick update on international competitions which various Trail Blazers' players may or may not be participating in this offseason

Bernhard Raimann signed and sealed, so who should be extended next? Alec Pierce tops the list! Pittman with a groin! Juju Brents and Jaylon Jones dealing with hammies! Cubs in a pivotal game two of their three game set against the Brewers in Milwaukee as Cubs fans and 670 the Score remember Ryne Sandberg! Here is the link for the only autobiography ever published without praise for its author: https://www.amazon.com/Oops-Art-Learning-Mistakes-Adventures/dp/173420740X https://kentsterling.com/2025/07/03/rule-for-kent-sterling-conest/

Join Dr. Mindy Pelz as she explores the sleep struggles women often face during menopause. Discover how four simple lifestyle habits—light exposure, movement, food timing, and temperature regulation—can dramatically improve your sleep quality. Dr. Mindy shares fascinating research on how sleep impacts cognitive health, the effects of circadian rhythm disruptions, and practical tips to align your daily routines with your body's natural clock. Small changes during the day can lead to big improvements at night and boost your overall well-being. Remember, as Dr. Mindy says, ‘It's what you do during the day that matters for a good night's sleep.' To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep298 Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Anthony brings back Trevor Lane (LakersNation), who has quickly become a friend of the show. The guys talk about Luka Doncic's extension, which is looking likelier by the day. They go from there to the final couple moves they'd prefer the Lakers make and why they haven't yet. If this is the final roster, the guys talk about their expectations and the identity they think will fit best around Luka. They wrap with some questions from the live audience. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

When it comes to sounding confident at work, the words you use matter.   In today's episode, you'll learn exactly how to adjust your verbal communication so you can exude confidence and impress your stakeholders when you speak.   If you're looking to up-level both your communication skills and the way your coworkers perceive you, this episode is for you.   To join the waitlist for The Art of Speaking Up Academy, click here: https://jessguzikcoaching.com/academy/   To listen to the other episode I referenced on how to sound confident:   Click here to listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/349-12-ways-to-sound-more-confident-when-you-speak/id1436888741?i=1000688796920   Click here to listen on Spotify: https://open.spotify.com/episode/0xSRltrshPlfopDsHJRRRY?si=5GW6H8fKSqK3RlKLABoyEA

Season 08 Episode 04: Nipple Tweaks & Bottom Taps: The border between play and predatory assaultWARNING: This episode includes discussion on sexual harassment - we advise listener discretion.Ever wondered when ‘just joking' becomes sexual harassment? In this eye-opening episode, we unpack real stories of workplace encounters that cross the line—like unwanted bottom taps or nipple tweaks (Are these ever really okay?!) . Alan, Trajce, and Sara discuss why dismissing these actions as both banter and play lets disrespect thrive. Sara says, “We need to normalise calling out these moments, not laugh them off.” Trajce adds, “People think it's harmless fun until someone finally speaks up—or leaves the job. Then everyone asks, ‘How did we miss the signs?'”The podcasters break down how micro-assaults affect safety, culture, and performance, while exploring what leaders and colleagues can do when playful turns predatory. Join us as we unpack why micro-assaults like these matter, what the law says about sexual harassment, and how organisations can build cultures that stop them before they start. Alan reflects: “These aren't grey areas. When someone's uncomfortable, that's the line. If you're not sure, ask—or just don't do it.”Expect honest chat, expert insights, and a few laughs as we explore the sticky realities of personal space and respect at work.To learn more about Psychosocial Risk Management and Integrated Solutions for Employers (PRAiSE), check out ViVID Design Labs - Designs: https://www.vividdesignlabs.com.au/vivid-designs/

We're diving into an often-overlooked key to productivity: energy management. Whether you're an introvert, extrovert, or ambivert, understanding how you gain and lose energy can completely change the way you plan your days. In this episode you'll learn to work with who you are naturally, so you can start using that to your advantage.FREE Resources: Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself  ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week!Stay connected!:Visit our website at  ⁠https://www.alexishaselberger.com⁠ Check out the " ⁠Time Well Spent: Time Management for Real People⁠ " CourseJoin the  ⁠Do More, Stress Less Facebook Community⁠ Connect on  ⁠Linkedin⁠ Follow us for updates and more content: Youtube  ⁠Instagram⁠   ⁠TikTok⁠   ⁠Facebook⁠ We want your feedback!:If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.comIf you enjoyed this episode, please leave us a rating and share with a friend!This show is brought to you by: ⁠Time Well Spent : the time management course for real people, just like you, who want to do more and stress lessTranscript:Read it  ⁠here⁠ !

More than 30 easy suggestions, each backed by science, to help you reclaim control of your health in a toxic world. Great, free ideas you can try easily on your own terms!Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Harper Collins⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Barnes & Noble⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books a Million⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IndieBound⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Subscribe to both of Sharyl's podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a great review, and share with your friends! Support independent journalism by visiting the new ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sharyl Attkisson store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sharyl Attkisson's Free Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SharylAttkisson.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.FullMeasure.news⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for original reporting. Do your own research. Make up your own mind. Think for yourself.

More than 30 easy suggestions, each backed by science, to help you reclaim control of your health in a toxic world. Great, free ideas you can try easily on your own terms!Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Harper Collins⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Barnes & Noble⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books a Million⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IndieBound⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Subscribe to both of Sharyl's podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a great review, and share with your friends! Support independent journalism by visiting the new ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sharyl Attkisson store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sharyl Attkisson's Free Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SharylAttkisson.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.FullMeasure.news⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for original reporting. Do your own research. Make up your own mind. Think for yourself.

Kamryn Reynolds talks about the importance of being genuine and how authenticity builds trust and connection. Kamryn discusses referral psychology, shares strategies for effectively getting and giving referrals, including how to teach others to refer you. Next, Kamryn discusses communication techniques and shares practical tips. Kameron also talks about the power of connection, exploring how human connection impacts personal and professional relationships. Last, Kamryn shares his experience in personal communication development and how he became a communication coach. If you'd prefer to watch this interview, click here to view on YouTube!  Kamryn Reynolds can be reached at Kamryn@ArticualteAdvantage.com and 813-407-9484. This episode is brought to you by Real Geeks and Courted.io.

New figures show the beauty industry is growing four times faster than the wider economy. The fastest growth is in beauty services and non-invasive treatments. These ‘injectables' that freeze or fill your face are becoming more and more mainstream in the UK, even among women in their early 20s. Meanwhile, more celebrities than ever are admitting to going under the knife (or needle) and breaking the long-held taboo. How did we get here, and what does it say about the changing face of beauty?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Anna Murphy, Fashion Director, The Times.Host: Manveen Rana.Producer: Hannah Varrall.Further reading: This is how I'd look with tweakments — but I'd never freeze my face Further listening: The Rise and Rise of Botox Clips: Snow White (2025) (Disney), TikTok @RachLeary, Access Hollywood, The Kelly Clarkson show, Better Together with Maria Menounos, Keeping Up With The Kardashians, Miss Me (BBC Sounds), TikTok @4ll3gr4a, TikTok Hosted on Acast. See acast.com/privacy for more information.

In this episode of Design. Build. Hunt., Josh and Tim Menoher dive into one of the most overlooked yet impactful areas on a property when it comes to habitat management—field edges. They unpack how a sharp edge between open ground and timber can limit deer use and how subtle improvements like edge feathering, native browse regeneration, and strip disking can transform these dead zones into dynamic habitat features. Learn why edge diversity matters, what mistakes to avoid, and how to time and scale your improvements for maximum benefit. Whether you're managing an ag field, a food plot, or an open clearing, this conversation offers practical fixes you can implement now to shape better deer movement come fall. If you're ready to take your proeprty to the next level, head over to whitetailpartners.com and get in touch. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can inflammation affect fertility? Could curiosity change your life? This week, we explore cutting-edge research on anxiety treatments, parenting patterns, and the science of self-improvement. Learn More: https://radiohealthjournal.org/medical-notes-how-to-change-your-personality-customizing-your-anxiety-treatment-and-a-hidden-cause-of-infertility Learn more about your ad choices. Visit megaphone.fm/adchoices

With a commanding lead in the Democratic Primary, Zohran Mamdani says he's now focusing his attention on New York City Mayor Eric Adams. Also, a slate of recently announced developments will create more than 700 affordable units in Coney Island. Plus, the MTA is making a small tweak to two lines that could bring big changes to riders. Meanwhile, residents in a small Queens neighborhood are in a battle over air quality. And finally, a new book dives into the stories behind thirty monuments and statues commemorating Black Americans around New York City.

In this solo episode, Ben Azadi shares the exact walking protocol he uses to stay lean year-round and maintain under 15% body fat. These 5 simple yet powerful walking hacks are designed to ignite fat burning, boost mitochondrial health, and enhance metabolic flexibility. ✅ You'll learn: Why walking fasted with apple cider vinegar and coffee supercharges fat loss How morning sun exposure and grounding boost nitric oxide and sleep quality Why adding short sprints or hills improves mitochondrial function and VO₂ max The surprising power of gratitude (“Vitamin G”) to lower cortisol and burn fat Why a 10-minute post-dinner walk can slash blood sugar and insulin levels

As we quickly approach 60 days until the 2025 Ohio State football season, the news continues to flow, because the offseason news never sleeps. We're back to discuss the headlines since our last podcast, starting off with recruiting news with Cincere Johnson committing to the Buckeyes. We don't normally dive too deeply into recruiting on this podcast, but it was a noteworthy addition, and how do you ignore a name like that?We have had a couple of new kickoff times announced for this fall since our last show, and neither of them will start at noon, which should make some folks happy, although these aren't the marquee matchups of the fall. We now know when the Grambling and Ohio University games will start.The legendary Lee Corso will don mascot headgear one more time and that will take place at the Horseshoe on Aug. 30. The College Gameday crew will visit Columbus on the day the Buckeyes host the Texas Longhorns, and Corso will call it a career after the broadcast. Here's to hoping he puts the Brutus Buckeye head on one more time. We talk about Corso's career a bit and give some statistics about Gameday at Ohio State.Ohio Stadium will get some renovations that will make wealthy people happy and earn more money for the university, but it will affect the marching band's location. The new suites will probably be nice, but your hosts will not likely ever see the inside of one.Some future OSU schedules have been adjusted, and we've got the skinny on that, even though everyone will probably forget those changes by the time they roll around.Finally, we paid tribute to the late, great Jim Marshall, who passed away recently. Marshall may always be remembered for picking up a fumble and running the wrong way, but he had a terrific Ohio State career, and it's one worth remembering.We are in our monthly offseason schedule, but we could have more than one show a month depending on how much news there is. We will return to our weekly schedule in August, as camp opens and we get you ready for the 2025 Ohio State football season.We would love to hear from you, so please reach out with your feedback via email at silverbulletspod@gmail.com. Any questions directed toward us will be answered on our next show.Be sure to subscribe, rate, review, share, and follow the show over on Twitter at @SilvrBulletsPod.As always, thanks for listening!0:21 - We discuss the Cincere Johnson commitment and the latest kickoff times announced for the 2025 season.20:04 - Lee Corso will end his storied Gameday career at Ohio State this August, and the Horseshoe will have some work done.29:03 - Tweaks to future Ohio State schedules, and we remember OSU great Jim Marshall.

In today's episode, Jake and Christian field topics from the Hunters Advantage Community in this live podcast!- Use code HA20 for 20% off Pnuma Outdoors gear! https://pnumaoutdoors.com/ Use code HNTA15 for 15% off Out On A Limb MFG products! https://outonalimbmfg.com/ Use code HA10 for 10% VPA Broadheads: vparchery.com Check out Alberta Professional Outfitters Society for Hunting Alberta: https://www.apos.ab.ca/-Check out ElimiShield Hunt Follow our socials: TikTok: https://www.tiktok.com/@huntersadvantage Instagram: https://www.instagram.com/hunters_advantage Facebook: https://www.facebook.com/Thehuntersadvantage Gmail: thehuntersadvantage@gmail.com

Are the "healthy" foods you're eating actually making your menopause symptoms worse? You might be shocked by what's sabotaging your progress.   In this episode of Menopause Mastery, I'll reveal the hidden truth about foods that seem healthy but are actually triggering hormonal chaos during menopause. With over 20 years of experience helping women navigate menopause, I'll explain why your metabolism decreases 15-20% during this transition and how certain foods are working against your body's new hormonal reality.   Discover why oatmeal and fruit, low-fat yogurts, and even that single egg with toast are spiking your cortisol, raising blood sugar, and making hot flashes worse. Learn about the three hormone-disrupting foods you must eliminate and the five powerful foods that can help reverse your symptoms - including one that reduced hot flashes by 70% in studies.   I share my client Sarah's success story - going from 15-20 hot flashes daily to just 3-4 by making simple dietary changes. Plus, get her practical tips on incorporating wild-caught salmon, omega-3 rich foods, and hormone-supporting nutrition into your daily routine.   Links: Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec Living Well Dallas: https://www.livingwelldallas.com/ Hormone Reset: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/ Produced by Evolved Podcasting: www.evolvedpodcasting.com     Connect with Dr. Betty Murray: Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/   Instagram: https://www.instagram.com/bettymurray_phd/     Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

What if your onboarding process could become your best marketing strategy? In this episode, Libby is joined by advisor Craig Gingerich, who shares how he turned simple strategies into a referral-generating machine. Craig took just a few actionable ideas from Libby's First 100 Days system and turned them into major wins. Whether you're a new advisor or have been in the game for years, this episode is packed with practical tips you can start using right away to get more referrals and build deeper client relationships.

Jill opened the show briefly recapping here recent travels. Jill's been on the road training for the next edition of the Rebelle Rally, this time with a new driver/partner and new vehicle. Listen in for details. Tom shared details of a major industry merger, though most consumers won't be affected. Still, it does involve Mercedes-Benz and Toyota. Tom shared news regarding the 2026 Chevrolet Blazer EV. One version goes away; one seriously high-performance variant is added to the lineup. Both hosts shared their takes on the all-new 2025 Nissan Murano midsize 2-row crossover. For the most part the new midsize crossover is an upgrade over the previous edition, though Jill has a specific complaint. In the second segment, Jill and Tom are joined by Patrick George of InsideEVs. Patrick recently spent a couple of weeks in China learning about the country's EV products and market environment. Listen in for some fascinating insights regarding how the Chinese are succeeding at building and selling electric vehicles. In the last segment Jill is subjected to Tom's “Q1 Sales!” quiz. 

In this episode, we dive into why 98% of online store visitors don't buy and how to fix it. Our guest, Matthew Stafford, is a veteran e-commerce expert and managing partner at Build Growth Scale. He shares simple strategies to boost conversions, build trust, and grow your store. Topics discussed in this episode:  Why fixing conversions matters more than more traffic. What theme mistakes silently hurt your sales. Why clarity beats persuasion in e-commerce. How filters and menus boost category conversions. What checkout tweaks lift sales fast. How one post-purchase question reveals issues. Why AI boosts teams, not replaces them. How customer language improves descriptions. What a $60M growth story teaches about scaling. Why now is the best time to start e-commerce. Links & Resources Website: https://buildgrowscale.com/book-a-call LinkedIn: https://www.linkedin.com/in/matthewstafforddotcom X/Twitter: https://x.com/BuildGrowScale Instagram: https://www.instagram.com/build.grow.scale Get access to more free resources by visiting the show notes athttps://tinyurl.com/367rhzxy MORE RESOURCES Subscribe to our FREE Newsletter: https://newsletter.ecommercecoffeebreak.com/ Free Store Optimization Beginners Guide: Instant PDF Download!

In this episode, Ashley chats with longtime HA Society member Megan Viggers about what happened when her cycles started to get a little wonky — longer lengths, PMS symptoms, and increased fatigue after exercise. Megan shares how these changes triggered some old fears from her original recovery and how she moved through them with more self-trust this time around. She opens up about the simple shifts she made, what worked, and how it brought up deeper body image reflections. This episode is a must-listen if you're wondering what to do when recovery isn't linear. It's a powerful reminder that setbacks don't mean you've failed, they're often invitations to reconnect with your body on a deeper level.Megan Viggers Blog:https://meganv.substack.com/Past Episodes:Megans Recovery StoryFinding Balance After Recovery Jool Wellness - Use HASOCIETY for 12% offhttps://joolwellness.comTempDrop:Discout Code: AFHASOCIETYJoin The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriffFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffhttps://instagram.com/ashley_marie_smith_https://www.instagram.com/itsmishigarcia/The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

You don't need a summer overhaul—just a tiny tweak (or ten)! Today I'm sharing some of the best real-life hacks from ALL OF YOU that make summer smoother, simpler, and way more enjoyable. From laundry baskets for every family member to cold lunches prepped at breakfast, you'll hear creative ways women are cutting stress and embracing the season. Whether it's setting a casual summer schedule, using more paper plates (no shame here!), teaching kids to cook, or keeping popsicles stocked for those hot afternoons, these tips are full of real-mom wisdom. I also dive into the importance of slowing down, letting go of guilt over the “perfect” summer, and giving kids both structure and freedom. If you're looking for easy wins and simple inspiration, this episode is packed with golden ideas to help you find your groove this season—no perfection required.

President Trump amends tariffs as more companies invest in the U.S., the administration revives nuclear talks with Iran, and will Trump's “big beautiful bill” affect your taxes? Get the facts first with Morning Wire.Balance of Nature: Go to https://balanceofnature.com and use promo code WIRE for 35% off your first order as a preferred customer PLUS get a free bottle of Fiber and Spice.Shopify: Go to https://Shopify.com/morningwire to sign up for your $1 per month trial period and upgrade your selling today.