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Big Bend National Park in Texas is the perfect cool-weather destination for star gazing, hiking, and soaking in the hot springs. Nestled in rural Texas, right along the Mexican boarder - this park will surprise and dazzle you, but you'll want to hear these tips for visiting Big Bend National Park before you go, and now is the perfect time to book and plan for it!Download our 3-day Big Bend Itinerary to take this exact same trip! If you have extra time in Big Bend National Park, check out this Float the Canyons of the Rio Grande activity. Episode Highlights: Where to Stay in Big Bend National ParkChisos Mountain Lodge is the only lodging within the National Park (no Wi-Fi), but we stayed at Ten Bits Ranch- a solar ran ranch with a shared cantina/kitchen and dining space. There are plenty of rooms to choose from and all of the rooms have a gas fireplace. There is also a fire pit and BBQ grills you can use and trails on property.Room 1 ( The Bank)Room 2 (The School House)Room 3 (The Gun Room)Room 4 (The General Store)Room 5 (Delmonico's Steakhouse)Room 6 (Texas Hattery)Room 7 (Ten Bits Gazette)Room 8 (The Court House)Room 9 (Barber Shop)Room 10 (The Mercantile)Room 11 (The Harness Shop)Room 12 (Blacksmith)----------------------------------------------- Shop:Trip Itineraries &Amazon Storefront Connect:YouTube,TikTok, andInstagram and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.
In this interview recorded live at the Tuftex Experience, I get to hear from Meg some of the really cool behind the scenes info about their products, the event and more. I always love how transparent Tuftex is and this interview is no different! Meg actually ran a balloon decor business of her own at one point, and you'll hear why her other background experiences make her the right fit for her role at Tuftex. Then we chat a little bit about: Their Canadian factory How they evaluate the Tuftex Experience What it's been liking getting into the twisting side of balloons And how some balloon color names are literally part of the family! It was really fun to hear how they plan the event and how it's already evolved and changed in its second edition. In the UGlu Hotline, I'm sharing my foil storage system that works with my organizational type. Unlock three free bonus episodes! RESOURCES MENTIONED: Presenting sponsor: 17hats (get 50% off your 1st year) Other sponsors & resources: Havin' A Party Wholesale (save 5% on orders $200+ with code PODCAST) Save $50 on FLOAT 2026 registration with code SARA Stay Booked UGlu by Pro Tapes (save 5% on orders $200+ at Havin' A Party with code PODCAST) DM @thebrightballoon on Instagram to ask a question or leave advice for the UGlu Hotline! Balloon Boss Mastermind & Summit - - - - On the Bright Side (Apple) On the Bright Side (Patreon) 50 Ideas for Email Marketing | Join the Bright Balloon email list Courses @thebrightballoon The Bright Balloon on YouTube
On this episode of The Karen Kenney Show, I'm diving into how life is kinda' like riding waves in the ocean – unpredictable, sometimes rough, but also a little more manageable if you know how to navigate them. I tell a story about a fun day at the beach with my sister, where we got tossed around by waves, and I realized that this is exactly how life works. Sometimes you gotta' go over the wave, sometimes you gotta' go under, and sometimes you just get completely knocked on your ass - but the key is how you respond to what's coming at you. I also break down a favorite mindfulness practice called BRFWA (Breathe, Relax, Feel, Watch, Allow) that's basically a spiritual survival guide for handling life's crazy moments. The big takeaway?You can't control the waves (aka life and its challenges), but you can absolutely choose how you want to ride them. I share some ocean-inspired wisdom - like not turning your back on challenges, swimming parallel to shore when you're feeling overwhelmed, and remembering to call for help when you need it!It's about staying curious and compassionate, and not getting stuck in trying to control mode. Whether you're dealing with a tough spot in your relationship, some work stress, or just the general “people be people-ing” of being human, this episode is your guide to staying buoyant and resilient. I'm all about sharing practical tools to help you not just survive when you're struggling or suffering, but to actually enjoy the ride - waves, wipeouts, and all!So, I encourage you to give this sucker a listen and try BRFWA for yourself, and let's ride these life waves together! KK'S KEY TAKEAWAYS:Life Happenings:• You can't control the waves of life, but you can control your response.• Suffering often comes from resisting what's happening.• Challenges in life are inevitable, but our approach is a choice.• Fear often drives our need to want to control people and things.BRFWA - Mindfulness Technique: • Breathe deeply to help calm your nervous system.• Relax your muscles, soften your grip, and release physical tension.• Feel sensations without any judgment or resistance.• Watch your experiences with compassionate awareness.• Allow things to unfold without forcing or controlling outcomes.Practical Ocean/Life Metaphors: • Don't turn your back on challenges.• Orient yourself to supportive people and practices.• Swim parallel to shore when feeling overwhelmed.• Call for help when you need support.• Float and rest when you're exhausted. Mindset Shifts: • Respond from love, instead of reacting from fear.• Practice curiosity over judgment.• Develop non-judgmental self-awareness.• Remember you are Love, regardless of circumstances.• Use simple prayers like "Please Help Me" when struggling. Emotional Resilience Tools: • Meet difficult feelings with compassion.• Create space for your emotions.• Don't abandon yourself during tough times.• Seek perspective beyond your immediate experience.• Recognize that your true Self remains unchanged. BIO:Spiritual mentor and writer Karen Kenney uses humor and dynamic storytelling to bring a down-to-earth, no-BS perspective to self-development. Bringing together tools that coach the conscious and unconscious mind, Karen helps clients deepen their connections with Self, and discover their unique understandings of...
Float among the stars and drift into a world of restful sleep with Cosmic Dream Sleep. This space-themed soundscape blends ethereal ambient music, gentle pink noise, and 5 Hz theta wave binaural beats; a combination designed to guide your mind into a deep state of relaxation and vivid dreaming. The dreamy textures and immersive frequencies help slow brain activity, ease anxiety, and promote natural sleep cycles. Theta waves are linked to REM sleep, meditation, and lucid dreaming, making this soundscape ideal for enhancing your sleep experience. --
Resources for Today's Episode:The Tale of the Deadman's FloatReddit - Are You Afraid of the Dark: Tale of the Dead Man's Float, this is the episode that broke my brain as a childJoin the Homebodies:Follow us on Instagram and TikTok!Watch Full Video Episodes on YouTube!Subscribe to Our Substack!Credits:Music: Goosebumps by Veace D
In this episode of Valley of Depth, we sit down with Regent cofounder and CEO Billy Thalheimer to explore a radical reimagining of coastal mobility, not with eVTOLs or hyperloops, but with high-speed electric seagliders that skim just above the water.Part hydrofoil, part aircraft, and fully electric, Regent's vehicles operate in the sweet spot between aviation and maritime. They're fast enough to replace short-haul flights, regulated like boats, and increasingly viewed by the Pentagon as a new class of strategic asset.Billy walks us through Regent's founding story, from MIT aerodynamics to launching the world's largest electric aircraft-by-another-name. We dive deep into the company's dual-use strategy, its multibillion-dollar commercial backlog, and its early defense work with the U.S. Marine Corps.We also get into:The technical magic behind “float, foil, fly”Why flying 10 feet above water solves big infrastructure problemsRegent's bet on maritime-first regulationHow seagliders fit into Indo-Pacific logistics and contested environmentsThe case for a new coastal transportation layer and why no one's built it until now• Chapters •00:00 – Intro01:01 – Why Rhode Island?03:15 – Startup community in Rhode Island07:17 – Founding and origin behind Regent12:10 – How things have changed since the ekranoplan19:05 – How Regent's planes handle a rogue wave20:52 – State of Regent's product build24:35 – Who will be Regent's first operators?26:11 – Regent's regulatory process as a maritime vessel31:59 – What happens when the FAA decides to be involved?36:02 – Commercial vs government use38:15 – When did Regent start talking with the DoD?43:34 – Scaling for dual use commercial vs military46:34 – Raising $90m and common skeptical questions49:39 – What does success for Regent look like?• Show notes •Regent's website — https://www.regentcraft.com/Regent's socials — https://x.com/regentcraftMo's socials — https://twitter.com/itsmoislamPayload's socials — https://twitter.com/payloadspace / https://www.linkedin.com/company/payloadspaceIgnition's socials — https://twitter.com/ignitionnuclear / https://www.linkedin.com/company/ignition-nuclear/Tectonic's socials — https://twitter.com/tectonicdefense / https://www.linkedin.com/company/tectonicdefense/Valley of Depth archive — Listen: https://pod.payloadspace.com/• About us •Valley of Depth is a podcast about the technologies that matter — and the people building them. Brought to you by Arkaea Media, the team behind Payload (space), Ignition (nuclear energy), and Tectonic (defense tech), this show goes beyond headlines and hype. We talk to founders, investors, government officials, and military leaders shaping the future of national security and deep tech. From breakthrough science to strategic policy, we dive into the high-stakes decisions behind the world's hardest technologies.Payload: www.payloadspace.comIgnition: www.ignition-news.comTectonic: www.tectonicdefense.com
SAY SHE SHE - “Under The Sun” CELINE DESSBERG - “Chintamani” EMMA SWIFT - “Nothing And Forever” O & THE MO - “Make Way For The Sun” WISP - “Get Back Me” JAY SOM, JIM ADKINS - "Float" YVES TUMOR, NINA - “We Don't Count” TYLER, THE CREATOR - “Ring, Ring, Ring” TALKING HEADS - “Take Me To The River” live THE GOODBYE RADIO - “She's Got A Death Ray” ROYEL OTIS - “Say Something" THE SUCCESSFUL FAILURES - “I've Got A Flair” SJOWGREN - “Seventeen” IRON & WINE, BEN BRIDWELL - “Luther” RON SEXSMITH - “Cigarette & Cocktail' STEVE EARLE, WRECKLESS KELLY - “Bad Girls” THE LAST DINNER PARTY - “This Is The Killer Speaking” NATALIE BERGMAN - “Gunslinger WHITMER THOMAS - “Bronco Buster” JEFF TWEEDY - “Out In The Dark” INDIGO DESOUZA - “Heartthrob” NORD ELECTRIC - “Loneliness For Sale” CORY HANSON - “I Love People” DUCKS LTD, ILLUMINATI HOTTIES - ”HeadOn” CHRIS STAMEY, MARSHALL CRENSHAW - “Meet You In Midtown”
08-06-25 - BR - WED - It's Natl Root Beer Float Day - Illinois Becomes First State To Ban AI TherapistsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
08-06-25 - BR - WED - It's Natl Root Beer Float Day - Illinois Becomes First State To Ban AI TherapistsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
National Root beer float day. Entertainment from 1970. First atomic bomb dropped on Japan, First execution by electric chair, First woman to swim the English Channel. Todays birthdays - Alexander Fleming, Hoot Gibson, Lucille Ball, Robert Michum, Andy Warhol, Pat McDonald, Michelle Yeoh, Geri Halliwell, Soliel Moon Frye. Rick James died.Intro - God did good - Dianna Corcoran https://www.diannacorcoran.com/Rootbeer float song - Krevil HavikClose to you - The CarpentersDon't keep me hangin' on - Sonny JamesBirthdays - In da club - 50 Cent https://www.50cent.com/I love lucy TV themeThe futures so bright - Timbuk 3It's raining men - Geri HalliwellPunky Brewster TV themeSuper Freak - Rick JamesExit - Those kinda songs - Brinley Addington https://www.brinleyaddington.com/countryundergroundradio.comHistory & Factoids webpage
While summer is the time when the evenings get longer, the sky is bluer and of course it's when the jellyfish are out in the Irish water. So, what jellyfish float in the Irish sea and are they as terrifying as some of us think? To tell us all was Dr Tom Doyle is a Lecturer in Zoology in the School of Biological, Earth & Environmental Sciences at UCC.
If you want to hear what it's like to grow to $1M in sales, this episode is for you! I interviewed Chris of Balloon Masters at the Tuftex Experience and he's sharing so many golden nuggets about what he and his wife Marlene did to grow their business over the last several decades. I really appreciate Chris' generosity of all the knowledge he shares with our industry, and respect how humble he is in the process. This interview is definitely one of my favorites! We talk about: How their business started and the techniques used years ago His #1 tip for finding a location once you move your business out of your home What to look for in employees, when to hire them and how to best use their time Charging appropriately for your time while making the most of it Working smart and hard Investments to take your business to the next level Systems and marketing strategies We finish up with a series of new get-to-know-you questions, and I'm guessing you'll feel the same after listening… but I was buzzing with info and ideas after this conversation! In the UGlu Hotline, I'm sharing a tip about keeping your installation kits organized and fully stocked through the use of laminated cards. Unlock three free bonus episodes! RESOURCES MENTIONED: Presenting sponsor: 17hats (get 50% off your 1st year) balloonmasters.net Other sponsors & resources: Havin' A Party Wholesale (save 5% on orders $200+ with code PODCAST) Save $50 on FLOAT 2026 registration with code SARA Stay Booked UGlu by Pro Tapes (save 5% on orders $200+ at Havin' A Party with code PODCAST) DM @thebrightballoon on Instagram to ask a question or leave advice for the UGlu Hotline! Balloon Boss Mastermind & Summit - - - - On the Bright Side (Apple) On the Bright Side (Patreon) 50 Ideas for Email Marketing | Join the Bright Balloon email list Courses @thebrightballoon The Bright Balloon on YouTube
"Lake City Chamber Chat" Ava LaRue speaks with Annie Fried, Events and Office Coordinator for the Lake City Chamber of Commerce about "Wake Up With Heather" tomorrow morning, plus all the details about the Y-Knot Tri and Float-a-Palooza this Saturday!
SpongeBob and Patrick find themselves without an Easter float for the Bikini Bottom parade. Maggie reads along from Nickelodeon's 5-Minute Easter Stories book
The guys sip a cucumber-kissed riff on the Southside, a proud member of the ever-expanding Gimlet family born in NYC in 2004.EASTSIDE RECIPE:2oz/60ml LONDON DRY GIN1oz/30ml LIME JUICE .75oz/22ml SIMPLE SYRUP8 MINT LEAVES 2 slices CUCUMBER Lightly muddle the cucumber and mint leaves in a shaker. Add the other ingredients and shake well with ice. Strain into a chilled cocktail glass.Float a thin slice of cucumber on top to garnish.Recipe via Imbibe Magazine Hosted on Acast. See acast.com/privacy for more information.
The Guy Benson Show 08-01-2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
(00:00-23:21) Today would have been Coolio's birthday. Are Doug and Martin going ball striking? Tales from the gym with Martin. Cold plunging. Control your breathing, Doug. Audio of Ken Rosenthal talking trade deadline activity. Too Fat To Kayak on the lines with a shoutout to Doug. CPAP questions. International Friendlies. Where's the nearest pirana? General Shrubs. Tim's wing consumption. Doug's smash factor on the gong.(23:29-52:43) Blues broadcaster Joey Vitale checks in with us. Joey made it through his live read. Astronauts. Tom Collins. Cheap Cheap, Dirt Dirt. Chickens on the loose. Turkey hunting. Blues offseason work. Apple cores are affecting the hawk population. Float trippin' the Huzzah. A new rivalry between Joey and The Chairman has been born. Joey Vitale Bingo.(52:53-1:04:36) American Beauty. We have like 5 hours of content left to go. Congrats to our winner of the July Listner of the Month: Lil Beercats. The first father/son LOTM combo. The Costas thing did a number on the 101 YouTube chat yesterday. Tim delivering pizzas. Drops of the Week.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this powerful episode, we're diving deep with Timm Heffron, Owner and Head Instructor of Swimm with Timm, a thriving swim school with nearly 30 employees and a mission rooted in confidence, trust, and fun. With over 20 years of experience, Timm shares how he turned his lifelong love of swimming into a movement — one that breaks the stigma around learning to swim at any age, especially for adults, and creates a safe space for neurodivergent learners. But Timm's journey isn't just about swimming. He opens up about navigating bipolar disorder, ADHD, and a personality disorder — all while growing a successful business and leading a team with heart. If you've ever faced fear, self-doubt, or felt like you had to “have it all together” to chase your dreams, this conversation is for you. Tune in to get inspired, feel seen, and learn what it really means to build a life — and business — with purpose.
They haven't said it explicitly yet, but one day soon, our KiwiSaver contributions will rise to 12% and Kiwibank will be partially sold to foreign buyers. On the bank, Nicola Willis is flying a kite and talking about a potentially partial float of the stock exchange for the wee Kiwi battler. It needs capital to grow and take on the big banks. They're getting access to an extra half a billion through changes already announced. But they could yet get more, should National campaign on a partial float. It's sounding more and more like they will. And the question is whether most voters will care? I think not. Asset sales are not the great electoral disaster they were once portrayed as - just ask John Key who whipped Phil Goff's butt in 2011 on a platform of partially privatising assets. On KiwiSaver... the Government's already upped the amount we pay, and our bosses pay on our behalf, towards retirement. Our default contribution is going up to 4% over three years. Add your employer's and that's 8%. Scott Simpson was at a conference yesterday and there's an interest.co.nz report quoting him as saying basically it'll happen before long. At a gradual pace. But here's the thing... like the partial float of Kiwibank, this is all stuff that needs to happen. The Aussies' pensions funds boast $4 trillion in balances. That money is put to work. It funds infrastructure. It builds wealth. It grows a domestic economy. Our KiwiSaver balances, collectively, sit just above $100 billion. It's David and Goliath. So we need to save more. And if we're serious about a Kiwi bank taking on the Aussies and sticking it to them good and proper, we'll need some outside capital to give it that boost. See omnystudio.com/listener for privacy information.
Day Bracey returns to Beers with Nigel to discuss his international adventures, from representing Black-owned breweries in Barcelona to expanding Barrel and Flow to New Orleans in 2026. Day shares stories from Spain, reveals this year's festival innovations including the debut "Barrel and Float" boat party, and explains why "Day Bracey is my war name." We taste mystery beers, discuss the challenges of global beer representation, and get an inside look at what makes Barrel and Flow the most unique festival experience in America. Plus: exclusive vinyl collaborations, Pittsburgh's hidden beer scene, and why getting reading glasses is a whole thing. Barrel and Flow Festival - August 9th, Pittsburgh Visit: barrelandflow.com
Checking in with one of the quintessential Manitoba ventures... Pinawa Float & Paddle!
In a season of Stillness, but I'm still here. ❤️
Tom was coaching this weekend and DJ is an autocross addict and probably needs an intervention.Discord LinkShow your lizard brains on the outside with Merch!CLICK HERE FOR THE MERCHYoutube Link
"Step away from the day and wander beneath a living canopy of emerald as Michael guides you on a slow, sensory walk through an enchanted forest. Sun-flecked paths, birdsong, and the scent of moss lead you toward a hidden waterfall whose rainbow-kissed mist melts every ounce of tension. Float in the cool, crystalline pool, rest on sun-warmed stone, and feel the hush of ancient trees cradle you into effortless rest. This sleep story weaves mindful breath cues, gentle nature imagery, and soft ambient sound to help your nervous system down-shift and your thoughts drift. There's no rush to reach the end—let sleep claim you whenever it arrives. All you have to do is press play, settle in, and let the forest carry you home to dreams." -- Email the show at lettingitsettle@michaelgalyon.com Subscribe to Letting It Settle Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Proudly produced and managed by Good Mess Media Sponsorship and brands, please contact Tracey Thomas at hello@goodmessmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
A conversation with Ryan JohnsonHealthcare is a game of moving targets.No one knows this quite like Ryan Johnson, an ER nurse turned CEO and co-founder of health-tech innovators Float.Float are in the business of helping hospitals free-up needed capacity, empowering patients through home treatments, paying nurses fairly for their work, and easing staffing pressures.The result? Reduced costs, better patient outcomes, and a mission that reconnects healthcare with its human purpose. This is the innovation that American healthcare needs!—-We spoke about why chronic-care patients are still forced into emergency departments and hospitals for routine care, the definitions of specialist terms such as facility fees, infusion centers and gig work, the barriers that remain for FloatHealth to become widely adopted, and why the biggest cause of harm to our system is inaction.Follow me on Instagram and Facebook @ericfethkemd and checkout my website at www.EricFethkeMD.com. My brand new book, The Privilege of Caring, is out now on Amazon! https://www.amazon.com/dp/B0CP6H6QN4
In this powerful and deeply moving episode of The Worst Girl Gang Ever, we sit down with Indra, a Glasgow-based theatre maker, to explore the raw and unspoken reality of pregnancy loss at a young age. Indra shares her personal journey of grief, isolation, and ultimately, transformation through art. At just 13 weeks into an unplanned pregnancy, Indra experienced a silent miscarriage — a traumatic event made even more difficult by her youth, lack of romantic support, and societal stigma. In this candid conversation, she opens up about the lack of validation and support, particularly for young people navigating pregnancy loss outside of traditional family structures. We also discuss her new one-woman show, "Float", debuting at the Edinburgh Fringe as part of the Made in Scotland showcase. Using space metaphors and powerful storytelling, Indra reclaims her grief and invites the audience to see pregnancy loss through a new lens — one of love, maternal identity, and unspoken pain. What You'll Hear in This Episode: The experience of miscarriage at 13 weeks and how the medical system responded Why grief looks different when you're not in a long-term relationship How societal expectations invalidate the experiences of young mothers The emotional and administrative "grief load" no one talks about How Indra turned trauma into healing by writing a theatre show How the show “Float” explores grief through the metaphor of a failed space mission Navigating dating and future motherhood after loss Building a support system and the importance of grief communities About “Float”: Set against the backdrop of space exploration, Float tells the story of a failed mission and an invisible loss. With projection, storytelling, and poetic metaphors, Indra reclaims her experience of miscarriage and challenges societal narratives around what makes a mother. About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let's change the narrative for future generations. Support and Resources: The Worst Girl Gang Ever Foundation - Live Brunch and Podcast Recording Come join us for a fun-filled morning at Big Creative Training Campus! We're hosting a live brunch and podcast recording where you can meet the hosts and be part of the action. Expect laughter, good food, and empowering conversations with a side of sass. Don't miss out on this unique opportunity to be part of The Worst Girl Gang Ever Foundation community in person. Grab your tickets now! Lunch Time Support Sessions We are running FREE drop in sessions for ANYONE that needs them. The session will run from 12-1pm GMT you can just come drop in at any point during that time slot. Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don't perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8& Learn more about your ad choices. Visit megaphone.fm/adchoices
Louise Hay invites you to stretch your mind and embrace the totality of possibilities. In this inspiring episode, she reveals how to dissolve limiting beliefs, tap into infinite intelligence, and create a life beyond fear, scarcity, and “what will the neighbors think?” Your thoughts shape your reality — choose them wisely and unlock the unlimited power within you.Source: Louise Hay – The Totality of PossibilitiesHosted by Sean CroxtonFollow me on Instagram Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon.
Intern Elke leaves us all in the dust with a wonderful Studio 1 performance. Catch her live at Float on the Rocks this Thursday!
Those bathing in Clare's waterways amid the hot spell are being urged to float to live if they get into difficulty. With temperatures expected to exceed 27 degrees here today and tomorrow, large crowds are expected to flock to beaches, lakes and piers. The RNLI is urging the public to only swim at lifeguarded areas , to stay hydrated, be aware of local risks and for adults to always supervise children in the water. Kilrush RNLI Helmsman Charlie Glynn says even basic measures can save lives.
Float therapy isn't an escape—it's a return: to your body, your breath, and your baseline. In this episode, Sharlee Dixon speaks with Dr. Katelyn Lehman, a pioneering psychologist and founder of Quantum Clinic, a Los Angeles-based wellness center at the forefront of heart-brain coherence and nervous system healing. Recognized by Goop, the LA Times, NBC, and Beverly Hills Times, Dr. Lehman is leading a movement of radical reconnection—bridging science and spirituality to transform how we heal. Her clinic blends floatation therapy, biofeedback, and coherence training to offer powerful, preventative mental health care. Together, we explore her journey from political and cultural psychology to founding Quantum Clinic, the therapeutic power of deep rest, how this model supports trauma recovery and psychedelic integration, and why she believes the future of mental health lies in stillness, safety, and self-awareness. For more information about Quantum Clinic, please visit: https://www.quantumclinic.com/ For more information about Quantum Clinic services, please visit: https://www.quantumclinic.com/wellness-services-los-angeles Connect with Quantum Clinics on YouTube at: https://www.youtube.com/@quantumclinic Connect with Quantum Clinics on Instagram at: https://www.instagram.com/quantumclinicusa/ Connect with Quantum Clinics on Facebook at: https://www.facebook.com/quantumclinicusa Connect with Quantum Clinics on Linkedin at: https://www.linkedin.com/company/quantumclinicusa For articles and thought leadership by Dr. Katelyn Lehman, please visit: https://drklehman.medium.com Connect with Dr. Katelyn Lehman on Linkedin at: https://www.linkedin.com/in/katelynlehman/
Confused about what "due diligence" is? Not sure what steps to take before you buy that laundromat? How do you make sure it's a good deal and you're protected? In this episode of The Laundromat Millionaire Show, Dave & Carla Menz reveal their 12 recommended steps to take before you close on that laundromat purchase.Referenced Links: Our Sponsors: H-M Company Drain Troughs: https://www.draintroughs.comEastern Funding: https://www.easternfunding.com/Our Website: https://www.laundromatmillionaire.comOur Online Course: https://dave-menz.mykajabi.com/sales-pageOur Youtube channel: https://youtube.com/c/LaundromatMillionaireOur Podcast: https://laundromatmillionaire.com/podcast/Our Facebook: https://www.facebook.com/laundromatmillionaire/Our Facebook Group: https://www.facebook.com/groups/laundromatmillionaireOur LinkedIn: https://www.linkedin.com/in/dave-laundromat-millionaire-menz/Our Instagram: https://www.instagram.com/laundromatmillionaire/Our laundromats: https://www.queencitylaundry.comOur pick-up and delivery laundry services: https://www.queencitylaundry.com/deliveryOur WDF & Delivery Workshop: https://laundromatmillionaire.com/pick-up-delivery-workshop/Suggested Services Page: https://www.laundromatmillionaire.com/servicesWDF & Delivery Dynamics: A Complete Business Blueprint: https://laundromatmillionaire.com/wdf-delivery-dynamics-a-business-blueprint/LaundroBoost Marketing Company: https://laundroboostmarketing.com/Clean Show Registration: https://the-clean-show.us.messefrankfurt.com/us/en.htmlLM Show on Leases: https://www.youtube.com/watch?v=npSt0Kn6uuELaundroworks: https://laundroworks.com/Timestamps00:00 Episode 100 Intro on How to do Due Diligence before You Buy03:52 What is Due Diligence?05:57 Making the Offer: Writing a Letter of Intent11:35 Step 1: Get the Support Behind Their Numbers17:28 Red Flag Expenses25:34 Step 2: Difficult to Escape a Bad Lease32:26 Step 3: Assess the Equipment & Inventory36:14 Step 4: Demographics & Value of the Location38:42 Factoring in the Float of a Card Store44:05 Step 5: Evaluating Current Operations46:33 Step 6: Analyze the Competitive Landscape48:57 Step 7: Regulatory Compliance51:08 Step 8: Watch for Lawsuits and Contract Obligations53:15 Step 9: What is the Status of their Brand?55:19 Step 10: Proper Coverage from Day 157:50 Step 11: What About the People?1:00:51 Step 12: But What Will the Future Hold??1:04:35 Final Thoughts and Call to Action
Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Invite yourself to settle, And sink into your breath. Ease into its slow, gentle rhythm. In and out, Nice and easy. Your chest expanding and contracting, As it relaxes you, And calms you. PAUSE Feel your body melt, As all those little pieces of tension, noise or heaviness, Float away with your breath. And allow yourself to sink further into peace. LONG PAUSE Notice the space in your mind. Alive and moving with details, Invisible tasks, Plans and worries. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
Pastor Nathan delivers a powerful message on building before the flood! If you accepted Christ we'd love to meet you! Click the link below to introduce yourself so we can help you along your faith journey! Click Here!
Today we talked about so many different subjects it was SO much fun. We talked for almost 2 full hours. We hope you don’t get bored of us. We barely scratch the surface of anything in particular and we never run out of things to talk about. At the time of this reading Kate and […] The post A Review Of Our Float Session & Pranic Healing Session, DMT Enemas, Unschooling, Show Recaps & More! appeared first on Extreme Health Radio.
Pastor Nathan delivers a powerful message on building before the flood! If you accepted Christ we'd love to meet you! Click the link below to introduce yourself so we can help you along your faith journey! Click Here!
More problems for Trump's mega bill as signs emerge of a split in his party. Plus, new activity at Iran's nuclear sites. Also, troubling details about the gunman who started brush fire and killed two firefighters who responded to the blaze. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, Chief Victory Officer Eric Guy and Chief Adventure Officer Caleb Kolb are joined by Casey Williams, co-owner of Victory Float Lounge and former world-class powerlifter turned mental resilience advocate. In a conversation that starts with a chance airport encounter and unfolds into something far deeper, Eric, Caleb, and Casey explore the underestimated power of stillness, the science behind floating, and why creating space for discomfort might just be the key to transformation.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow yourself down now, And let your eyes close. PAUSE… Breathe… And bring yourself deep inside. PAUSE… Let all the thoughts, The plans, The remains of the day, Float away. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Sports Daily Full Show 25 June 2025
Dave Benjamin, Executive Director of the Great Lakes Surf Rescue Project, joins Wendy Snyder in for Lisa Dent. Dave discusses water safety and the importance of recognizing the signs of drowning. For more information about water education and safety, visit glsrp.org.
By mindful cloud-watching, we: ☁️ Relax your nervous system ☁️ Shift your attention from overthinking to simply observing ☁️ Remind you that change is natural—and often gentleMy live guided meditations are designed for groups to breathe together, let go together, and then find the way back to peace together, with the benefit of feeling more focused and calm. When you join our groups, you share a positive energy that makes it easier to stay centered and relaxed. This shared experience can make your meditation feel stronger and more connected, one gentle step at a time.Rise Above Stress and Anxiety on MeetupThursdays, 8:00 PM MST.Rise Above Stress and Anxiety on MeetupSaturdays, 9:30 AM MST.Calm from Within on MeetupMondays, 5:45 PM MST.For more support with anxiety, join our community on Facebook.This event is produced by Alto Cirrus TechnologiesMusic permission by Uppbeat, Quiet Mountain Meadow Ivo Vicic.Hosted on Acast. For more information, visit Acast. Hosted on Acast. See acast.com/privacy for more information.
Float down a peaceful river in this guided meditation designed to quiet your mind and gently lull you to sleep. As you drift, you'll practice mindfulness in its simplest form—letting go, being present, and allowing rest to come naturally. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence to your life—at https://clearmindquest.com Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for an even more serene, uninterrupted listening experience? To subscribe, visit https://listentosleep.com/support To join my email group and get a bunch of goodies, go to https://listentosleep.com Sleep well, friends.
In this episode, host Zach Urness reposts and updates details on one of Oregon's greatest overnight float and fishing trips — the John Day River. In this episode first published in 2020, but updated this year, Urness and former co-host David Davis break down the river's most famous segment, how to get a permit and what makes this trip so special. They also dive into the history of the man the river is named for — John Day — and explain why his name is plastered all over Oregon.
6.22.25 | "If Your Boat Don't Float, Jesus Isn't In It; He's Your Answer" | Rev. Shine Doughty by The Rock Church of Fort Myers
On this episode of the Migration Waterfowl Podcast, your host Brian Halbleib talks with his friend Elliott Snider. They discuss their recent experiences at Meyers Family Farm in Missouri and the boat trip they took on the Kansas River. Meyers Family Farm is a duck hunting property managed by Ben Meyers, owner of Flight Day Ammunition, and some of his family members. Brian and Elliott talk about Elliott's experiences touring and hunting Meyers Family Farm last season, the new duck hole they helped Ben cut into a section of flooded timber on the property and the fun they had shooting clay targets after the work was done. They also talk about the unique hunting techniques they employ in places like private ground with flooded timber in Missouri and the differences compared to other hunting locations they are used to. They also get into shooting practice, the benefits of bismuth ammo, and preparations for a float trip that Elliott was hosting through his Freelance Duck Hunting YouTube Channel and his North American Waterfowler Podcast. Elliott offers insights on dog training for hunting tests and they discuss goals for the upcoming hunting season. The conversation wraps up with reflections on friendships and the importance of Christian fellowship. You can learn more about Elliott here: https://www.youtube.com/c/FreelanceDuckHunting Takeaways The Myers Family Farm is a magical place for hunting. Flooded timber with acorns attracts ducks effectively. Shooting practice is essential for building confidence. Bismuth ammo allows for more comfortable long-range shots. Float trips provide a unique outdoor experience. Dog training is crucial for successful hunting tests. Setting goals can enhance the hunting experience. Community and friendships enrich the hunting journey. Tracking hunting stats can improve performance. Christian fellowship adds depth to outdoor experiences. Feel free to reach out to us: migrationwaterfowl@gmail.com Facebook, Instagram, YouTube & TikTok: @migrationwaterfowl Migration Waterfowl Store https://tinyurl.com/MigrationWaterfowlStore Migration Waterfowl is presented by: Blue Bird Waterfowl https://bluebirdwaterfowl.com And also brought to you by these fine partners: The Duck Hole & Company https://m.facebook.com/duckholecompany Rig'Em Right Outdoors https://rigemright.com Flight Day Ammunition https://www.flightdayammo.com 10% off with code MW10 Aves Hunting https://aveshunting.com Northern Duck Calls https://www.northernduckcalls.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Jackie and Laurie imagine a world where stand ups start eating on stage. Laurie (@anylaurie16) does NOT have the common cold. Jackie (@jackiekashian) assures that her sweetheart and stone cold personas are very much illusions. We also ask, is the culmination of the immigrant experience when your descendant becomes a stand up comedian? Subscribe to the podcast, and give it a 5-star rating and review to help the show move up the charts. Video for the episodes is on The Jackie and Laurie YouTube channel! Comic of the Week: Luz Pazos @luzpazosfunny Become a MaxFun Member for benefits and other great pods:https://href.li/?https://maximumfun.org/donate Join our Patreon: https://www.patreon.com/JackieandLaurie Watch the episodes and subscribe here: https://www.youtube.com/@Jackie_Kashian See Laurie on tour: https://lauriekilmartin.com/tour-dates See Jackie on tour: https://jackiekashian.com/tour-dates Watch 'Lauries special “Cis Woke Grief ”Slut on YouTube:https://bit.ly/3zWwgPA Watch Laurie's special “Cis Woke Grief ”Slut on Amazon Prime: https://amzn.to/3NpHlMo Watch 'Jackies special “Looking Back” on YouTube: https://www.youtube.com/watch?v=0ZfwWvgMT70 Follow Laurie on social media: @anylaurie16 Follow Jackie on social media: @jackiekashian Recorded and Produced by Kyle Clark : @kyleclarkisrad MaxFunDrive ends on March 28, 2025! Support our show now and get access to bonus content by becoming a member at maximumfun.org/join.
That's just some of the hilarity on Police Blotter Fax Friday and The Chumpline! Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.
Join Paula's manager, Bonnie Burns aka Captain Crinkle, Paula Poundstone and Adam Felber for Captain Crinkle's sage advice. This week, another special edition, featuring a guy who built his own boat, a student afraid to drive, and a mistaken delivery of Viagra. Don't be stuck without help, email us at dearcrinkle@gmail.com for Capt. Crinkle's sage advice + Adam and Paula's. “Here here,” don't be “There there.” Learn more about your ad choices. Visit megaphone.fm/adchoices
In a season of Stillness—but I'm still here. ❤️