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Weekly Q&A hit me up and get your questions answered every Wednesday.This weeks questions: 1) Should I eat carbs before or after my workout?2) Why did you end Punch Monday in The Mouth?3) What are the best ab exercises? If you have an question hit me up on Twitter @Domjacksonfithttps://twitter.com/domjacksonfit
Dom Jackson Experience The Fitness Fundamentals (FF)- Taking the fear out of fitness interviewing experts on health and fitness and making it as simple as ABC.Punch Monday in the Mouth(PMIM)- Your quick fix of motivation and inspiration every Monday to start your week.The Nitty Gritty- The people in the top of their field had to start somewhere. Here I chat with people about the struggles we all have in our journeys in music, business, fitness, food and culture. FriendsCast- Me and some of my friends just having conversations about life and our favorite memories.
If you don't know where you are going, how do you know where you should be? This week on Punch Monday in the Mouth I talk about knowing your direction to figure out where you wanna go next.Punching Monday in the Mouth: your quick fit for motivation and inspiration every Monday.
Punch Monday in the Mouth! This week we talk about the holidays and how training adaptions to stress can be applied to eating during the holiday season.
Punch Monday’s in the mouth