A Single Serving of Motherhood

Hey Mamas! I've been gone for a minute now I'm back! In my defense, the last part of summer was VERY stressful for your girl here- stressful enough for me to end up in a hospital TWICE for chest pains. Yeah...it was pretty bad, but I'm good now! This episode is about what happens when we fixate on our negative emotions for too long, which can throw our bodies out of whack and potentially cause health issues, and how to get up from that downward spiral by focusing on our mental health.Follow me on Instagram: https://www.instagram.com/singleservingofmotherhood/Music by Epidemic Sound: "Origami (Without You)" by Revel Day https://www.epidemicsound.com/track/IvzSMon7cs/

Single mamas, are y'all ready to be NOT single anymore?! What are your thoughts about re-entering the dating world after taking a break? In this episode, I talk about my own thought process and the questions I asked myself to determine if I was truly ready to put myself back out into the dating scene after taking some time away from it. Don't rush it--make sure you are mentally and emotionally ready for a new relationship!Follow me on Instagram:  https://www.instagram.com/singleservingofmotherhood/Music by Epidemic Sound: "Just Say Goodbye" by spring gang https://www.epidemicsound.com/track/i1KkVYCimf/

Single mamas, let's start our day right with a good vibe! A lot of the time we are not in control of things that may happen to us throughout the day, so here are some things that I do to help cultivate a positive mindset so that I don't flip TF out when/if something crazy happens. Be the kind of Woman that when your feet hit the floor in the morning, the Devil says "Awww shit, she's up..."Follow me on Instagram: instagram.com/whit_dontkillmyvibe/Music by Epidemic Sound: "Don't Trip" by Amber Spill https://www.epidemicsound.com/track/KUMIXQwDPy/

Hello to all my beautiful single mommies! We may have been served motherhood, singly--but we're gonna rock that sh!t!! In this intro episode I will tell you a little about myself and my motherhood journey so far, and what I hope you will gain from listening to this podcast.Follow me on Instagram: https://www.instagram.com/whit_dontkillmyvibe/Email me: whit0864@gmail.comMusic by Epidemic Sound: https://www.epidemicsound.com/track/zAzJjvr6p0/