Podcasts about mamas

„Du in Mathe, das wird nix." Ein Lehrer-Satz, der nach Jahrzehnten immer noch in dir wohnt. Kennst du das? Fabienne spricht mit Melanie Borzi, Lehrerin und intumind-Kundin, über Selbstwert, Schulnoten und die Sätze, die uns geformt haben (im Guten wie im Schlechten). Du erfährst, warum der Pygmalion-Effekt verändert, wozu Kinder (und Erwachsene) fähig sind, was Mentaltraining auf der Intensivstation bewirken kann, und welche eine Frage du heute Abend stellen kannst, die alles verändert. Eine Folge für Mamas, Omas, Tanten, und für die kleine Schülerin in dir. Im Podcast empfohlener Link: www.intumind.de/podcast-analyse   

Zwei Nächte in Wien ohne Stillen und plötzlich steht die Frage im Raum, die viele Mamas früher oder später beschäftigt: „Stille ich jetzt einfach ab?" Rieke und Katharina sprechen in dieser Folge ehrlich darüber, wie unterschiedlich sich Stillen und Abstillen bei Kindern anfühlen kann – zwischen Erleichterung, schlechtem Gewissen und der Erkenntnis, dass es einfach kein Patentrezept gibt, sondern jede Stillgeschichte ihre eigene ist. Inhalt: Warum du beim Abstillen die Milchmenge reduzieren solltest – und nicht einfach mit Wasser verdünnen Was die neue WHO-Empfehlung zur Stilldauer für dich bedeutet Welche Nebenwirkungen Medikamente zum Abstillen haben können und wann sie sinnvoll sind Wie sich ein langer Zyklus-Stopp durchs Stillen auf Beckenboden, Knochendichte und Hormonhaushalt auswirken kann Warum sich Abstillen von Kind zu Kind – selbst in derselben Familie – komplett unterschiedlich anfühlen kann Zeitmarken 00:00 – Der Wien-Trip: die erste Nacht ohne Stillen 07:43 – Reduzieren statt radikal abstillen: wie es aktuell läuft 16:16 – Hormone, Zyklus-Pause & was langes Stillen mit dem Körper macht 19:12 – Fünf Kinder, fünf völlig unterschiedliche (Ab)still-Geschichten 24:42 – WHO-Empfehlung & Medikamente zum Abstillen: was wirklich passiert 29:18 – Mama-Bubble & Erfahrungsaustausch: warum jede Geschichte zählt Erwähnte Ressourcen & Links „Die schlaffen Brüste nach dem Abstillen: Folge #174 Magazinbeitrag „Schlaffe Brüste nach dem Stillen" Katharinas Abstillgeschichte im Podcast #Folge167

We got a question in for our American Mamas...Dear Mamas, should baseball players be forced to support Pride night if it goes against their religious beliefs?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

Heute wird's schwer für Claudija, denn sie muss Anke und Judith ins Wort fallen, wenn sie reden will. Sie könnte aber auch in Ruhe gesund werden, denn Claudija ist krank und trotzdem da. Die Frage, wie sie sozialisiert wurde, erübrigt sich jetzt wohl. Wir drei sind uns sicher: Kinder brauchen Ansprechpartner auch während Wachstumsentwicklungsschüben und das muss man wollen. Viele Eltern wollen aber ihre Kinder fit dopen und das macht Stress auch ohne Notsituationen. Es gibt einfach viele Eltern, die ihre Kinder nicht aushalten wollen. Da ist es ihnen dann auch egal, dass alle anderen verseucht werden. Wir sehen das als wachsenden Egoismus der Gesellschaft, der Dr. Mamas und Dr. Papas gute Umsorgung und Fürsorgetätigkeiten wie Bauch massieren nicht mehr als Heilkraft, sondern als Störfaktor sieht. Infektion und Kommunikation, hängen dann wie Rotz am klebrigen Faden. Wenn Zuwendung zum Luxus für Nervensysteme wird und Essen als Medizin verschwindet, weil Mikrowellen-Fertigpizzen Alltag sind, hilft auch kein Sauerkrautsaft mehr. Man muss nicht Dauerkochen und in Hühnersuppe baden. Doch mit Messinokeksen und Malzbier werden Minimenschen nicht gut groß. Freude an Palatschinken hat man auch nur , wenn man beim Essen nicht allein sein muss. Freude und Kultur hängen nämlich zusammen und das nicht nur in Skandinavien. Judiths Mission ist Betriebliches Gesundheitsessen und Wissen um das Wohl der großen und kleinen Menschen. Dabei unterstützt sie Ankes vegane Schokotrüffelsucht und andere Frauen in ihrer Praxis und in Kitas. Und da wir drei in den Wechseljahren sind und zwei von uns Oma sind, feiern wir das Älter werden, unsere Wahrhaftigkeit, unbequeme Tatsachen und Kinder, die zuhause gesund werden dürfen, weil Eltern gesunde Prioritäten setzen. Shine on! Judith Pieroth-Neef https://praxis-pieroth.de/ Claudija Stolz https://www.claudijastolz.com https://fruehe-bindung.de https://www.youtube.com/@claudijastolz7433 Dr. Anke Elisabeth Ballmann https://www.ankeelisabethballmann.de https://www.youtube.com/@dr.ankeelisabethballmann https://stiftung-gewaltfreie-kindheit.de

As the solstice approaches, I wanted to offer something a little different.In this reflective episode, I explore the themes of nourishment, intuition, creativity, and the Wild Woman archetype inspired by Women Who Run With the Wolves. Together, we'll consider what this seasonal threshold might be asking of us, what wants to emerge, and how our dogs can help guide us back to presence, connection, and our own inner knowing.A gentle invitation to slow down, listen deeply, and remember your light.This episode is sponsored by Aspirationery, creator of books, notebooks, and stationery to help you become all you aspire to be! If you are looking for a safe space to explore and embrace your Wild Woman self, the moon magic and shadow work journals and workbooks might be a useful support for you. You can take a peek at them on our Aspirationery instagram account https://instagram.com/aspirationery✨ Free Resource: Mystic Dog Mama Nourishment Starter KitIf today's episode resonated with you, I'd love to gift you a free copy of my Mystic Dog Mama Nourishment Starter Kit. Inside, you'll discover simple ways to begin supporting your dog's wellbeing through the lens of nourishment - exploring the idea that true health is about so much more than what's in the bowl. It's an invitation to bring more curiosity, connection, and intention into life with your dog. https://mysticdogmama.comConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

We got a question in for our American Mamas...Dear Mamas, what is your guess as to what jobs have the most divorced women?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

Feeling frustrated in your business? That might actually be a good thing.In this episode, Lianne Kim unpacks the power of systems and why the moments that feel the most draining, repetitive, or chaotic are often pointing you directly toward what needs to be streamlined in your business.From invoicing and email marketing to project management and content creation, Lianne shares real examples of how her own systems evolved over the years — and how creating better systems allowed her to spend more time in her zone of genius instead of getting stuck in the weeds.Whether you're still doing everything manually or starting to build a team, this episode will help you identify the bottlenecks in your business and begin creating systems that support more ease, efficiency, and joy.In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌Why frustration is often a sign that a better system is neededHow to identify the tasks that are draining your energy and slowing you downThe difference between having a system and having an effective systemReal examples of how Lianne evolved her systems for invoicing, client communication, project management, and online coursesWhy you don't need to know how to do everything yourselfHow to use community, team members, and experts to help streamline your businessQuestions to ask yourself when evaluating or upgrading your systemsWhy creating efficiencies leads to more freedom, flow, and joy as an entrepreneurTimestamps:‌ ‌00:00 – Why frustration in business is often a sign you need better systems02:00 – The tasks entrepreneurs secretly dread doing03:00 – How systems create more space for your zone of genius05:00 – Identifying where you're feeling bogged down in your business08:00 – Lianne's early invoicing system (and why it stopped working)10:00 – Upgrading from manual systems to Wave and QuickBooks14:00 – E-commerce systems, websites, and knowing when to upgrade16:00 – Why Lianne moved her courses and memberships to Kajabi18:00 – Email marketing systems and the evolution from Gmail to ActiveCampaign24:00 – Content creation systems, batching, and scheduling tools27:00 – Questions to ask when building or improving systems28:00 – How team members can help identify and implement better systems29:00 – Choosing a project management platform and using free trials wisely32:00 – The key systems every entrepreneur eventually needs33:00 – Start with the biggest pain point firstCome explore one of my least expensive coaching programs ever. Book your discovery call at liannekim.com—‌Connect with me:  Facebook: https://www.facebook.com/liannekimcoach  Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com 

We got a question in for our American Mamas...Dear Mamas, did you watch the UFC fight, or the TDS stage play?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

The Mamas chat about grown up books in the latest episode of the Two Lit Mamas podcast. They chose murdery cozies perfect for the summer reading lists of their favorite parents and teachers. So, if you spend too much time watching shady neighbors from your window or would love to tour a creepy library after dark, then the Mamas have books for you. Book Chat:A Field Guide to Murder by Michelle L. CullenThe Library After Dark by Ande Pliegowww.twolitmamas.com

We got a question in for our American Mamas...Dear Mamas, do you still think that that when you marry the woman should take the man's last name?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

On this week's episode, Sarah's asking is eighty too old to be a world leader or any kind of politician and Peter would like to know why the Thought Police are coming after Janet and John. And the pair pore over our mailbag to consider why Peter is s a Swissphile, to wonder what the Victorians ever did for us, how the Mamas and Papas were a musical apex for some and why is one of our presenters practically meat and drink for the Popbitch website. On our reading and watch list this week: · Chocky – John Wyndham· Janet and John – Various· Places Where They Sing – Simon Raven Please do get in touch, email: Alas@dailymail.co.uk you can leave a comment on Spotify or even send us a voice note on Whatsapp – on 07796 657512, start your message with the word ‘alas'. Presenters: Sarah Vine & Peter HitchensProducer: Philip WildingEditor: Chelsey MooreProduction Manager: Vittoria CecchiniExecutive Producer: Jamie East A Daily Mail production. Seriously Popular To get in touch email alas@mailonline.co.uk, you can leave a comment on Spotify or even send us a voice note on WhatsApp - on 07796 657512 start your message with the word 'alas'Presenters: Sarah Vine & Peter HitchensProducer: Phillip WildingEditor: Chelsey MooreProduction Manager: Vittoria CecchiniExecutive Producer: Jamie EastA Daily Mail production. Seriously Popular Hosted on Acast. See acast.com/privacy for more information.

We got a question in for our American Mamas...Dear Mamas, would you rather go on a single two week vacation, or multiple 3 day vacations?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

Bingo! Der Hauptgewinn beim Preisausschreiben macht Steffi zur leibhaftigen Insel-Besitzerin. Den seetüchtigen neuen Freund Max gewinnt sie wenig später gleich dazu. Nervigerweise hat Steffi jemanden im Schlepptau, an den sie sich nicht gewöhnen kann. Kai, der Sohn von Mamas neuem Freund, nur drei Monate älter, aber drei Zentimeter kleiner, außerdem auch noch Nichtschwimmer. Der taugt nicht für die Rolle "großer Bruder"! Oder wächst hier so etwas wie eine zukünftige Familie zusammen? Die verzwickte Geschichte ist längst spannend, bevor der geheimnisvolle Inselschrat in Erscheinung tritt. Von Georg K. Berres & Uwe Spoerl WDR 2002 www.wdrmaus.de Weitere Infos zum Hörspiel: https://hoerspiele.dra.de/detailansicht/1437398 Von Uwe Spoerl Georg K. Berres.

Kai, der Sohn von Mamas neuem Freund, ist nur drei Monate älter als Steffi, aber drei Zentimeter kleiner, außerdem auch noch Nichtschwimmer. Der taugt nicht für die Rolle "großer Bruder"! Oder wächst hier so etwas wie eine zukünftige Familie zusammen? Von Georg K. Berres & Uwe Spoerl WDR 2002 www.wdrmaus.de Weitere Infos zum Hörspiel: https://hoerspiele.dra.de/detailansicht/1437399 Von Uwe Spoerl Georg K. Berres.

We got a question in for our American Mamas...Dear Mamas, Is MAGA truly dead, as Megyn Kelly, Shawn Ryan, Tucker Carlson and Candace Owens would have you believe?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

We got a question in for our American Mamas...Dear Mamas, what would you tell the mom outside the Karmello Anthony courthouse who wondered what she should tell her five sons after the verdict was announced?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

You're not lazy. You're likely overdue for a break.In this quick tip episode, Lianne Kim shares a powerful reminder that productivity doesn't come from constantly pushing harder — it comes from creating space to reset, recharge, and reconnect with yourself throughout the day.Recorded while walking through nature on one of her own micro-breaks, Lianne explores how stepping away from your desk can actually increase creativity, focus, and fulfillment in your business. She challenges the traditional “work harder” mindset many entrepreneurs inherited from corporate culture and invites you to rethink what your workweek could look like.Whether it's a 10-minute walk, a longer lunch, a quiet moment with a podcast, or a full self-care day, this episode will inspire you to stop waiting for permission and start designing a business — and a life — that feels good to live.In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌Why taking breaks throughout the workday can actually make you more productive and energizedHow micro-breaks support creativity, clarity, and a greater sense of flowThe hidden ways corporate conditioning impacts how entrepreneurs structure their timeWhy flexibility is one of the greatest gifts of entrepreneurship — and how to start using it intentionallySimple ways to begin incorporating more restorative breaks into your weekA practical exercise to help you identify the types of breaks that truly refuel youWhy your next step isn't overhauling your schedule — it's simply booking your next breakTimestamps:‌ ‌00:00 – Why Lianne is recording this episode while taking a walk outside01:00 – The research behind breaks, productivity, and fulfillment02:00 – How stepping away from your desk creates more creativity and joy03:00 – What micro-breaks can actually look like during your workday04:00 – Breaking free from the corporate mindset around work hours05:00 – Redesigning your schedule to support more spaciousness and flow06:00 – Giving yourself permission to take breaks that truly refuel you07:00 – Why joyful breaks look different for everyone08:00 – Choosing restorative activities that genuinely feel good to you09:00 – Your challenge: schedule your next micro-break todayLinks mentioned:Built to Sell by John Warrillow: Built so sell bookCome explore one of my least expensive coaching programs ever. Book your discovery call at liannekim.com—‌Connect with me:  Facebook: https://www.facebook.com/liannekimcoach  Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com 

Depuis plus de 15 ans, Elena Le Gal accompagne les femmes et les familles sur le chemin de la naissance, mais aussi toutes les femmes au cours de leurs passages de vies.Dans cet épisode, elle revient sur son parcours de sage-femme, son engagement auprès des familles, son regard sur la naissance aujourd'hui et les convictions qui l'animent depuis le début de sa pratique sur l'accouchement accompagné à domicile.Nous parlons de naissance à domicile, de liberté de choix, de confiance, de santé périnatale et de la place accordée à la parole des femmes.Elena revient également sur la suspension, sans précédent, de son activité depuis le 09 octobre 2025 et sur les questions que cette épreuve soulève autour de l'accompagnement, de l'autonomie des femmes et de l'exercice de sa profession.Une conversation profonde sur la naissance, les droits des femmes et ce que signifie rester fidèle à ses convictions.Belle écoute les MaMaS !Pour soutenir Elena LE GAL et découvrir ses ouvrages : @sagefemmelenaad / Collectif de soutien et de défense d'Elena le gal | HelloAsso

Хто, шо і кому винен на тому дейтінг маркеті? Стільки разів вже говорили і от знову!Бо в гостях в нас Михайло Бобенко- тікток філософ, який розказав нам своє бачення тої всьої оказії.А ви пишіть в коментарях і вашу філософську думку:)Приємного перегляду!

We got a question in for our American Mamas...Dear Mamas, was Trump right to walk out on Kristen Wilker, or was he being sexist and not able to handle tough questions from a tough woman?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

We got a question in for our American Mamas...Dear Mamas, is Victoria's Secret sexist or smart?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

We got a question in for our American Mamas...Dear Mamas, would you leave a concert if the band started bashing America?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

Nobody talks enough about what happens before the breakthrough.The truth is, leveling up in business often doesn't feel exciting at first. It feels uncomfortable. Messy. Emotional. Sometimes it even feels like your entire life and business are unraveling.In this deeply honest solo episode, Lianne Kim opens up about the hidden emotional experience of growth and expansion — the moments where the things that once excited you suddenly feel draining, where your business feels “off,” and where you begin questioning who you even are anymore.She shares personal stories from her own entrepreneurial journey, including the grief of outgrowing former versions of herself, the discomfort of transitions, and the surprising signs that often appear right before a major up-level.This episode is both a permission slip and a roadmap for any woman who feels stuck, disconnected, restless, or uncertain about what comes next.Because sometimes things aren't falling apart.Sometimes they're falling away so something better can emerge.In this episode, you'll discover:Why major up-levels in business often feel emotionally uncomfortable at firstThe subtle signs that you're evolving into a new version of yourselfWhy irritation, boredom, and feeling “off” can actually be powerful cluesThe grief that can come with outgrowing old identities and old ways of workingWhy transitions feel so uncomfortable — even when they're leading somewhere beautifulHow to create space for clarity and reconnect with your bigger visionThe power of mini sabbaticals, reflection time, and uninterrupted inner workThe exact journaling prompts Lianne uses when she's preparing for a next-level shiftWhy support, mentorship, and guidance matter during seasons of expansionTimestamps:‌ ‌00:00 – Why the next level often feels like everything is falling apart01:00 – The emotional signs you're about to up-level03:00 – Why growth can feel like anxiety, burnout, or depression04:00 – Feeling disconnected from the version of yourself you used to be05:00 – Irritation, frustration, and protecting your energy differently07:00 – Why the things that once excited you may no longer feel aligned08:00 – Grieving former versions of yourself and your business09:00 – Feeling lost, stuck, or unsure of what comes next11:00 – Why transitions are deeply uncomfortable (and completely normal)12:00 – Lianne's story about her mother's major life transition at 8114:00 – The awkward “in-between” phase before your next identity emerges16:00 – Reflecting on the hustle energy of early entrepreneurship18:00 – Why discomfort can be a sign that something beautiful is unfolding19:00 – The importance of creating space to hear yourself think20:00 – Lianne's personal mini sabbatical practice and how she resets22:00 – Why asking for support is not selfish24:00 – The power of getting out of your normal environment26:00 – Why retreats and masterminds are different from true inner work28:00 – The journaling and reflection prompts Lianne uses before every up-level33:00 – The first powerful question: “If anything were possible…”37:00 – What's working, what's not working, and noticing the clues41:00 – The final question: “What needs to shift?”43:00 – Why mentorship can accelerate your growth and clarity47:00 – The truth about entrepreneurship, discomfort, and expansion‌Links mentioned:Book a complimentary strategy session: https://www.liannekim.com/ 10 Powerful Journal Prompts episodeCome explore one of my least expensive coaching programs ever. Book your discovery call at liannekim.com—‌Connect with me:  Facebook: https://www.facebook.com/liannekimcoach  Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com 

National Cheese day. Entertainment from 2003. Young Elvis Chosen for postage stamp, Shopping cart invented, Miracle at Dunkirk, ATM invented. Todays birthdays - Clara Blandick, Bruce Dern, Freddie Fender, Michelle Phillips, Parker Stevenson, Keith David, El Debarge, Russell Brand, Angelina Jolie. John Wooden died.Intro - God did good - Dianna Corcoran        https://www.diannacorcoran.com/The cheese song - Juice Music21 Questions - 50 Cent    Nate DoggI believe - Diamond RioBirthdays - In da club - 50 Cent        http://50cent.com/Before the next teardrop falls - Freddie FenderCalifornia dreamin - The Mamas & PapasWho's Johnny - El DebargeExit - Tonight - Toby May        https://tobymayofficial.com/History & Factoids about today Playlist on SpotifyHistory & Factoids about today webpagecooolmedia.comcountryundergroundradio.comNational Days - May Puzzle BookGrace & Grit Christian Country Radio

We got a question in for our American Mamas...Dear Mamas, what do you think about the California elections and how well Steve Hilton and Spencer Pratt are doing?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

Tiff Randol (aka IAMEVE) discusses her new album "Legacy" then we discuss "Little Earthquakes" from Tori Amos. Find out why "Boys for Pele" didn't make the cut. Other discussion includes following the little voices, The Cure, Mamas in Music, trauma, crying on a California highway, relationships, Ben's overall favorite Tori song, Kate Bush, and "that was a single?" Check out more from Tiff at https://www.tiffrandol.com/Check out Tori Amos at: https://toriamos.com/ Check out other episodes at RecordsRevisitedPodcast.com, Apple Podcasts, Castbox, iHeartMedia, Google Podcasts and Spotify. Additional content is found at: Facebook.com/recordsrevisitedpodcast or twitter @podcastrecords or IG at instagram.com/recordsrevisitedpodcast/ or join our Patreon at patreon.com/RecordsRevisitedPodcast

In dieser Episode ist Johanna Smarsh, online bekannt als Johanna Midsize Fashion, bei Patricia und Janina zu Gast. Johanna ist Content Creatorin, Mama von zwei Kindern und spricht offen über Midsize Fashion, Motherhood und Mental Health. Sie erzählt über das Leben als Military Family, ständige Neuanfänge, Mutterschaft, postpartum Depression und darüber, wie aus der Suche nach Gleichgesinnten ein erfolgreiches Creator-Business entstanden ist. Außerdem berichtet Johanna, wie sie als Deutsche in den USA ihre Kinder erzieht und welche Werte und Traditionen sie ihnen mitgeben möchte. Zum Schluss teilt sie praktische und ehrliche Tipps für Mamas, die sich in ihrem Körper gerade nicht wohlfühlen oder morgens vor dem Kleiderschrank stehen und nicht wissen, was sie anziehen sollen. Eine Episode über Selbstbewusstsein, mentale Gesundheit, Familie und den Weg zurück zu sich selbst.

We got a question in for our American Mamas...Dear Mamas, do women really need to take days off of work every time they have their period?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

We got a question in for our American Mamas...Dear Mamas, do you have friends who are too cool for group chat?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

This week, the Mamas are recording from the Happiest Place on Earth!   Right in the middle of the tour - while Melanie stayed on the east coast - Codie and Ashley are joined by their families at Disneyland Resort for a special summer check-in filled with laughter, reflections, and a little bit of Disney magic. From celebrating Asiyah's birthday and debating the best rides to swapping summer plans and parenting updates, this was the family time the Mamas needed.   The Mamas also open up about the bittersweet reality of watching their children grow up. Ashley shares why this summer is all about supporting Amirah as she prepares for college tours and her future beyond home, while Codie reflects on balancing work, rest, and making meaningful memories with her kids.   And because no Mama conversation stays on one topic for long, the episode ends with stories about first crushes, first boyfriends, and the surprisingly sweet qualities their children value in "a crush". It's a joyful, lighthearted reminder that the seasons of motherhood move fast—and every stage deserves to be savored.   Whether you're planning an epic vacation or just trying to make it through summer break, this episode is your reminder to slow down, enjoy your kids, and make the memories while you can. Because one minute you're pushing a stroller... and the next you're planning college tours. Make sure you connect with our Mamas on IG: @themamasdenpodcast Ashley - @watermeloneggrolls Codie - @codieco  Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We got a question in for our American Mamas...Dear Mamas, did you hear about the man in the coma who woke up and believed the life he created in his mind was actually real?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

We got a question in for our American Mamas...Dear Mamas, how do you spot jealous people?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

Nach den Traumreisen über die „besten Mamas und Papas der Welt“ kommen jetzt … klar – die „besten Kinder“!

We have made it to the end of May is for Mamas, and today is our last Friday minisode. It is full of prayers for mamas with littles.  Resources from this episode: Every Moment Holy, Volume III by Douglas Kaine McKelvey Rhythms Reset Discount + Coaching Giveaway Entry Send Nancy an audio message! Dwell Bible App Discount Visit my Amazon Cornerstore!  Join my email list!  Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

On this episode, Sonia and Jessica share life updates, why they disappeared for a bit and honestly needed the break, a chaotic unexpectedly long drive home from Logan Airport with major GPS betrayal energy, moving into a new apartment and adjusting to a whole new normal, potty training wins, fails, and absolutely unhinged toddler moments, Annabelle's dance recital experience (including emotional mom moments and hilarious tap dance chaos), thoughts on homeschooling and preschool activities, plus what's next for ‘Geriatric' Mamas—including getting back into a regular rhythm and finally bringing guests onto the podcast. It's funny, emotional, slightly unhinged, and very “are we okay?” energy. Resources & Links: Geriatric Mamas Website Montessori Education Tips for Potty Training Dance Recitals and Costumes Inspiration Connect with the Geriatric Mamas: Instagram Facebook Email us at hello@geriatricmamas.com Want to be a guest? Fill out our Be a Guest Form and share your motherhood, pregnancy, or fertility journey. We'd love to feature your story! And remember: We're committed to sharing raw, honest experiences, so stay tuned for more heartwarming, hilarious, and relatable episodes. Thanks for listening, and we're so glad to be back! What we're reaching for:

Somewhere along the way, so many women stopped feeling like their life was actually theirs.Between running a business, raising kids, supporting a partner, caring for aging parents, and carrying the emotional weight of everyone else's needs, it's easy to end up stuck in survival mode — exhausted, overwhelmed, and wondering where you went.In this heartfelt conversation, Lianne Kim sits down with longtime friend and pediatric chiropractor turned Joy Coach, Dr. Ali Miller, to talk about what's really happening beneath the surface for burned-out moms and women entrepreneurs.Drawing from more than two decades of working with moms, Dr. Ali explains how chronic stress impacts the nervous system, why “just take a break” isn't enough, and how tiny moments of connection, movement, and joy can begin to regulate the body and help women reconnect with themselves again.Together, they unpack the identity shifts that happen throughout motherhood, the pressure women feel to constantly give to everyone else, and why reclaiming joy is not selfish — it's essential.This episode is a reminder that you are not failing. You are likely just depleted. And sometimes the path back to yourself starts with five intentional minutes.In this episode, you'll discover:Why so many moms and women entrepreneurs feel stuck in “survival mode”The hidden nervous system impact of constantly caring for everyone elseWhy self-care days often don't work when you're deeply burned outHow motherhood changes your identity in every season — not just when kids leave homeThe connection between nervous system regulation and joySmall, practical “joy resets” that take less than five minutesWhy meaningful friendships and connection matter more than ever in this stage of lifeHow to model joy, boundaries, and self-worth for your childrenWhy reclaiming your joy is one of the most important things you can do for yourself and your familyTimestamps:00:00 – Introducing Dr. Ali Miller and the journey from chiropractor to Joy Coach02:00 – Why motherhood is emotionally and physically exhausting05:00 – The therapist question that changed Ali's perspective forever07:00 – The identity shifts moms experience as children grow09:00 – What it feels like when your life no longer feels like your own10:00 – Why “just take a break” doesn't actually solve burnout11:00 – Understanding the nervous system: survival mode vs. regulation14:00 – How survival mode shows up in your business, body, and relationships17:00 – Why joy becomes inaccessible when your nervous system is overwhelmed18:00 – Simple five-minute nervous system resets anyone can do20:00 – The surprising healing power of friendship and connection24:00 – Reconnecting with old friends and relationships in a new season of life26:00 – Creating your personal “joy list” and rediscovering what lights you up29:00 – What to do when you feel too overwhelmed for even one more thing31:00 – Modeling self-worth and joy for your children34:00 – Why movement and exercise regulate more than just your body35:00 – Inside Dr. Ali's Joy Reset Kit36:00 – Final advice for women stuck in burnout and survival mode38:00 – Where to connect with Dr. Ali MillerLinks mentioned:Joy Reset KitWebsite: https://www.thejoycoach.ca/Instagram: @the_joycoach—‌Connect with me:  Facebook: https://www.facebook.com/liannekimcoach  Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com 

The Mamas are manifesting summer with two new Middle Grade books that will inspire parents and teachers during break. Whether you're an outdoorsy type or a science geek or both, the Mamas have adventure stories that will keep your kiddos entertained.   Book Chat:Wilderness Hacks by Joslin BrorsenFound Sound by Meg Wolitzer and Charlie Panek www.twolitmamas.com

Over the last 7 days, The Mama's Den did live shows in Chicago, Pittsburgh, and Philadelphia ANNNNNDDD Ashley and Codie recorded at Disneyland! The Mamas are out here doing this most! The MOM'S NIGHT OUT tour ended this past Saturday but here is your glimpse into the live experience which is filled with the kind of honest, hilarious, healing conversations only the ladies of the Den can deliver. From Ashley hand-expressing breast milk in the club to the mamas juggling parenting schedules, college tours, dance drop-offs, therapy, perimenopause, and the emotional weight of raising kids while still trying to care for ourselves… the Mamas and the Chicago audience keep it all the way real. Ashley, Melanie, and Codie open up about the motherhood stage they're currently navigating — from parenting teenagers to surviving the “Maycember” chaos, to feeling like marriage and parenting is one long relay race. Plus, the audience shares what it actually took to show up for themselves that night, and trust us… moms are doing THE MOST. The Mamas are also joined by women's health expert Dr. Jessica Shepherd for an important segment about hormones, mental health, midlife changes, and why women deserve support through every season of life. If you've ever felt overwhelmed, touched out, guilty, exhausted, emotional, grateful, or deeply in need of a night out with your girls… this episode is for you. Grab your snacks, your group chat, and come sit in the Den. Make sure you connect with our Mamas on IG: @themamasdenpodcast Ashley - @watermeloneggrolls Codie - @codieco  Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Raven is back to watch the Summer House teaser with Kaya where West Wilson and Amanda Batula don't know what to do with their hands and talk about the big conversations happening on Southern Hospitality.Subscribe to Raven's podcast: https://podcasts.apple.com/us/podcast/bitch-is-better/id1496516498 Follow on social media: https://www.instagram.com/mainlyraven/FOLLOW US ON INSTAGRAM HERESUBSCRIBE TO OUR PATREON HEREOH YEAH WE ON THREADS HEREWHAT? YOU WANT OUR FACEBOOK? I GOT YOU RIGHT HEREYOU WANT SOME VISAULS??? CHECK OUT THE YOUTUBE BABY: https://www.youtube.com/channel/UC3K-oo9Q2_B1jWpVq41fS6w

https://www.markwinne.com/ https://www.bloomsbury.com/us/road-to-a-hungerfree-america-9798765132340/ https://www.cultivatingself.org/ Today, we are diving deep into the blueprints (or green prints) of food democracy with Mark Winne. For over forty years, Mark has been at the forefront of the food justice movement, bridging the gap between grassroots activism and structural policy. As a co-founder of some of the nation's very first Food Policy Councils, he took food out of the realm of simple charity and turned it into an act of local self-governance. Through his acclaimed books like Food Town, USA, Food Rebels, Guerrilla Gardeners, and Smart Cookin' Mamas and Closing the Food Gap, Mark has spent decades documenting how communities can reclaim their food systems from corporate monopolies. His work proves that when you organize municipal food policy around equity, you don't just feed people—you build community wealth, improve public health, and revitalize local economies. He is here to remind us that a resilient democracy begins at the kitchen table and the town hall.

Welcome back, Duckies! It's that episode you've been waiting for! It's time for the Bubble Bath Stories brackets. And this year, we have to settle an argument. Who is the best TV mom? Boy, that's a tough one! We all love Moms! Especially on TV. And we all have that one mom-character that makes us think “I wash my mom was like that” or “wow! My mom is JUST like that”. So, what better way to honor these gals, then to put them up against each other today?It took some debating, but we got a list down of sixteen of TV's best moms to help raise us to the adults we are today. It takes a village, right? Well, these ladies were there for us each time we tuned in. Whether it was Sophia and Rochelle's tough love we need to hear or Kitty's contestant upbeat, welcoming attitude we want to see when we get home with our friends. We got what we needed for half-hour broadcasts. And how, we want to give these ladies their flowers. But, to whom? Join us and our special guest, Melissa (BBS Alumni), as we debate this. Which mom did the best on-screen mothering? Claire Dunphy or Clair Huxtable? Which boy-mom had the strongest will? Lois Wilkerson or Jill Taylor? Which mom gave you the business when you needed to hear it best? Sophia Petrillo or OG Aunt Viv (the real Aunt Viv)? Who gave the most mothering vibe, but still cracked the whip and kept the house together?It's time to find out! But anyways, tell us what you think!- How many of these Mothers helped raise you?- Is Reba THE survivor when it comes to Mamas?- Does Marge have the best budgeting skills on TV?To keep up with the Ducks in charge follow:FB & IG: @BubblebathstoriesNicky Trendz IG: @nickyTRENDZManny Oso IG: @gotnotime4dissFor official Merch head over to Bubblebathstories.co☎️ Or call us at 347-878-1144 !!!

You are working hard. You are showing up. You are doing the things.And yet — the money still isn't where you want it to be.Here's the truth that most people won't say out loud: women are still leaving enormous amounts of money on the table. Not because they lack talent, or work ethic, or passion. But because no one ever taught them how to think about money — how to want it without guilt, charge for it without fear, and keep it without shame.To celebrate 400 episodes of The Business of Thinking Big, Lianne Kim is pulling out her ultimate money playlist — 10 of her most powerful, most downloaded, and most personally meaningful episodes on all things money. From making your first million to busting through the money blocks that keep you playing small, this episode is your starting point, your resource library, and your permission slip to finally earn what you're worth.Every episode mentioned is linked in the show notes. Pick two or three that speak to you and dive in.In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌The 10 best money episodes from 400 episodes of The Business of Thinking BigThe money behaviours that are quietly keeping you stuckHow to stop feeling icky about sales and start seeing it as one of the most powerful skills you'll ever buildWhat wealthy women actually do differentlyWhy “it's not about the money” is one of the most costly things you can tell yourselfTimestamps:‌ ‌00:00 – Celebrating 400 episodes03:00 – Ep. 366: How I Made My First Million07:00 – Ep. 139: Making Moolah Moves10:00 – Ep. 367: Bold Money Goals15:00 – Ep. 281: The Importance of Money18:00 – Ep. 211: Moving Through Money Blocks22:00 – Ep. 394: Become a Money Magnet26:00 – Ep. 130: Packaging and Pricing Your Services29:00 – Ep. 312: Seven Things Wealthy Women Do33:00 – Ep. 216: Shifting Our Energy Around Sales35:00 – Ep. 389: 8 Money Behaviors Keeping You Stuck39:00 – Closing messageLinks mentioned:How I made my first Million: https://www.liannekim.com/blog/366Bold Money Goals: https://www.liannekim.com/blog/367Making Moolah Moves: https://www.liannekim.com/blog/139The Importance of Money: https://www.liannekim.com/blog/281Moving Through Money Blocks: https://www.liannekim.com/blog/211Become a Money Magnet: https://www.liannekim.com/blog/394Packaging & Pricing: https://www.liannekim.com/blog/1307 Things Wealthy Women do:  https://www.liannekim.com/blog/312Shifting Energy around Sales: https://www.liannekim.com/blog/2168 Money Behaviours Keeping you Stuck: https://www.liannekim.com/blog/389—‌Connect with me:  Facebook: https://www.facebook.com/liannekimcoach  Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com 

The Mama's Den podcast is still on tour and guess who is with us!!  Ashley's literal day one, Nalo Wise, of course. This week in the Den, we are running back our conversation with Nalo after she held us down for the first ever Mama's Den live show. Born just days apart and best friends since infancy, Ashley and Nalo have grown up side by side through every stage of life. From childhood memories and teenage growing pains to marriage, motherhood, their bond has endured because of honesty, forgiveness, and a deep commitment to choosing each other again and again. Nothing is off limits in this conversation—including the season when Nalo's husband wasn't exactly Ashley's biggest fan. Together, the Mamas explore what it really takes to maintain decades-long friendships as women and mothers, and why the friendships that know us best can become some of the most important relationships in our lives. If you've ever wondered how some friendships survive changing seasons, shifting priorities, and the demands of motherhood, this episode is a heartfelt reminder that the right friends grow with you. There are three more stops on The Mama's Den tour aka MOM'S NIGHT OUT! Get your tickets. 

Welcome to another Friday minisode of May is for Mamas. Today, I am inviting back my friend Kimberly. You heard from her last Friday and she is going to read two more blessings over you. I love these two. The first is called "This is How we Live with Hope" and the second is "A Blessing for Parenting." I hope that it encourages you today as you listen. Resources from this episode: Small Steps: Blessings to Lift Your Soul on the Pilgrimage of Life by Kimberly Knowle-Zeller Kimberly Knowle-Zeller Website Rhythms Reset Discount + Coaching Giveaway Entry Send Nancy an audio message! Dwell Bible App Discount Visit my Amazon Cornerstore!  Join my email list!  Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

“KinKeeper” Where Did All the Big Mamas Go? “Is the African-American Community Fully Converted to Society's Individualistic Mindset?” Tonight's conversation ruptures the fake simplicity of “family talk” and drags us directly into the psychological autopsy of a civilization losing its emotional loadbearing structures in real time. Somewhere between social media, survival capitalism, hyper-individualism, therapy language, algorithmic reality, burnout culture, economic exhaustion, and digital self-construction, the African-American community may have quietly drifted from a collectivistic nervous system into a privatized survival mentality where emotional responsibility increasingly feels heavier than love itself. Big Mama represented more than an elder. She functioned as infrastructure. Emotional regulation. Historical continuity. Nervous-system stabilization. Spiritual accountability. Kinship memory. Conflict mediation. Intergenerational translation. She carried people through grief, addiction, betrayal, financial collapse, violence, depression, church hurt, infidelity, and psychological fragmentation without constantly announcing her exhaustion to the world. Modern culture now produces people who require isolation to recover from ordinary interaction itself. That contradiction deserves examination. How did a people who survived slavery, segregation, lynching, economic exclusion, redlining, and collective trauma through communal interdependence gradually become psychologically reorganized around “leave me alone,” “protect my peace,” “I don't owe anybody anything,” and emotionally gated self-preservation? How did boundaries become more aspirational than belonging? How did convenience become more valuable than continuity? How did the algorithm become more emotionally influential than the elder? This generation possesses unprecedented access to information while simultaneously struggling to sustain community, patience, relational endurance, and collective emotional stewardship. Many people now possess followers instead of villages, platforms instead of porches, visibility instead of intimacy, therapeutic vocabulary instead of nervous-system resilience, and personalized feeds instead of kinship identity. The deeper question waiting beneath tonight's topic vibrates with terrifying weight: Did Big Mama disappear? Or did modern society psychologically condition people out of the capacity, endurance, sacrifice, empathy, and spiritual stamina required to become her? Questions to consider: When the Black family stopped gathering around the dinner table and started gathering around personalized algorithms, did technology quietly replace Big Mama as the architect of values? If previous generations inherited identity through kinship, church, neighborhood, ritual, and oral storytelling, what happens when modern identity gets outsourced to screens, influencers, and digital spectatorship? Has social media transformed community from a lived experience into a performance economy where visibility matters more than responsibility? Did smartphones make communication constant while simultaneously destroying emotional intimacy? If Big Mama once represented a living archive of memory, what happens when Google replaces elders as the first source of wisdom? Has technology democratized knowledge while simultaneously eroding reverence for lived experience? When children can access millions of strangers online but barely know their cousins, what kind of social evolution are we actually witnessing? Did the African-American community survive historical oppression through collective interdependence only to enter modernity and voluntarily adopt hyper-individualism as success? Has the language of “freedom” quietly become the language of disconnection? If social media monetizes attention, outrage, desirability, and self-display, can communal consciousness survive inside an economy built on personal branding?

“KinKeeper” Where Did All the Big Mamas Go? “Is the African-American Community Fully Converted to Society's Individualistic Mindset?” Tonight's conversation ruptures the fake simplicity of “family talk” and drags us directly into the psychological autopsy of a civilization losing its emotional loadbearing structures in real time. Somewhere between social media, survival capitalism, hyper-individualism, therapy language, algorithmic reality, burnout culture, economic exhaustion, and digital self-construction, the African-American community may have quietly drifted from a collectivistic nervous system into a privatized survival mentality where emotional responsibility increasingly feels heavier than love itself. Big Mama represented more than an elder. She functioned as infrastructure. Emotional regulation. Historical continuity. Nervous-system stabilization. Spiritual accountability. Kinship memory. Conflict mediation. Intergenerational translation. She carried people through grief, addiction, betrayal, financial collapse, violence, depression, church hurt, infidelity, and psychological fragmentation without constantly announcing her exhaustion to the world. Modern culture now produces people who require isolation to recover from ordinary interaction itself. That contradiction deserves examination. How did a people who survived slavery, segregation, lynching, economic exclusion, redlining, and collective trauma through communal interdependence gradually become psychologically reorganized around “leave me alone,” “protect my peace,” “I don't owe anybody anything,” and emotionally gated self-preservation? How did boundaries become more aspirational than belonging? How did convenience become more valuable than continuity? How did the algorithm become more emotionally influential than the elder? This generation possesses unprecedented access to information while simultaneously struggling to sustain community, patience, relational endurance, and collective emotional stewardship. Many people now possess followers instead of villages, platforms instead of porches, visibility instead of intimacy, therapeutic vocabulary instead of nervous-system resilience, and personalized feeds instead of kinship identity. The deeper question waiting beneath tonight's topic vibrates with terrifying weight: Did Big Mama disappear? Or did modern society psychologically condition people out of the capacity, endurance, sacrifice, empathy, and spiritual stamina required to become her? Questions to consider: When the Black family stopped gathering around the dinner table and started gathering around personalized algorithms, did technology quietly replace Big Mama as the architect of values? If previous generations inherited identity through kinship, church, neighborhood, ritual, and oral storytelling, what happens when modern identity gets outsourced to screens, influencers, and digital spectatorship? Has social media transformed community from a lived experience into a performance economy where visibility matters more than responsibility? Did smartphones make communication constant while simultaneously destroying emotional intimacy? If Big Mama once represented a living archive of memory, what happens when Google replaces elders as the first source of wisdom? Has technology democratized knowledge while simultaneously eroding reverence for lived experience? When children can access millions of strangers online but barely know their cousins, what kind of social evolution are we actually witnessing? Did the African-American community survive historical oppression through collective interdependence only to enter modernity and voluntarily adopt hyper-individualism as success? Has the language of “freedom” quietly become the language of disconnection? If social media monetizes attention, outrage, desirability, and self-display, can communal consciousness survive inside an economy built on personal branding?

This week in May is for Mamas, I have the privilege of sitting down with a dear friend and sister in Christ, Abbey Wedgeworth. She just released a book called "Help! I'm Ruining My Kids: A Gospel Guide for the Mom Who's Desperate for Change." This conversation is so gospel-centered and so encouraging. I am so grateful and excited for you to listen. Resources from this episode: Help! I'm Ruining My Kids: A Gospel Guide for the Mom Who's Desperate for Change by Abbey Wedgeworth Abbey Wedgeworth Website Abbey Wedgeworth on Instagram Legacy Photo System Discount + Coaching Giveaway Entry Send Nancy an audio message! Dwell Bible App Discount Visit my Amazon Cornerstore!  Join my email list!  Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

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Every Friday in May is for Mamas, I am going to be sharing a blessing or a special bonus interview. It's going to be a short and sweet word of encouragement. To kick it off, I have a sweet interview today with a new friend, Kimberly Knowle-Zeller, who has written an amazing book of blessings. She is going to read one over you today, and she is going to read a few more over you in the next few Fridays. I hope you love it as much as I do. Resources from this episode: Small Steps: Blessings to Lift Your Soul on the Pilgrimage of Life by Kimberly Knowle-Zeller Kimberly Knowle-Zeller Website Rhythms Reset Discount + Coaching Giveaway Entry Send Nancy an audio message! Dwell Bible App Discount Visit my Amazon Cornerstore!  Join my email list!  Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

On this first episode of May is for Mamas, I have mental health expert and real-life friend Raeanne Johnson joining me and we are going to be sharing all about family catechisms.  Resources from this episode: New City Catechisms  Ephesians 4:29 Legacy Photo System Discount + Coaching Giveaway Entry The Contentment Challenge Brainwaves Wellness Website InTENtional Trip Packet  Supplements for Kids  Steady Souls Short Course  Calm the Storm Guidebook  Brainwaves Wellness on Instagram  Raeanne on Facebook Send Nancy an audio message! Dwell Bible App Discount Visit my Amazon Cornerstore!  Join my email list!  Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!