Podcasts about mamas

Jemand hat Katharina letzte Woche eine Frage gestellt, die sie nicht mehr losgelassen hat: „8 Jahre Mama sein – welche Erkenntnisse hätten Dir damals geholfen? Was würdest Du einer anderen Mama mitgeben?" In dem Jahr, in dem sie 40 wird, ihr Großer in die zweite Klasse kommt und ihre Tochter vier wird, war der Moment reif, um genau das zu beantworten. In dieser ersten von zwei Solo-Folgen teilt Katharina vier Erkenntnisse aus acht Jahren Mutterschaft – keine fertigen Weisheiten, sondern das, was sich für sie persönlich als wahr erwiesen hat. ✨ Inhalt: Warum Funktionieren und Gutgehen zwei völlig verschiedene Dinge sind und wie Perfektionismus nach der Geburt zur unsichtbaren Last wird Weshalb der Vergleich mit anderen Mamas Dich nicht weiterbringt, sondern ins Mangelgefühl zieht und was stattdessen wirklich hilft Warum Sport und Bewegung nach der Geburt keine Selbstsucht sind – sondern die Basis dafür, dass es Dir und Deinem Baby gut geht Dass „Ich muss das alleine schaffen" kein Naturgesetz ist, sondern ein Glaubenssatz, den Du ablegen darfst Wie Selbstverantwortung und Selbstliebe konkret aussehen können – auch im vollsten Mama-Alltag ZEITMARKEN 00:00 – Teaser: Der Vergleich mit anderen Mamas und wie diese Folge entstanden ist 05:09 – Erkenntnis 1: Funktionieren ist nicht dasselbe wie Gutgehen 11:27 – Erkenntnis 2: Der Vergleich mit anderen Mamas bringt Dich nicht weiter 20:15 – Erkenntnis 3: Wenn es Dir gut geht, geht es auch Deinem Baby gut 26:59 – Erkenntnis 4: „Ich muss das alleine schaffen" ist ein Glaubenssatz, kein Naturgesetz ERWÄHNTE RESSOURCEN & LINKS

In dieser Folge erwartet dich eine liebevolle Meditation für Mamas, deren Kind kurz vor der Eingewöhnung in die Kita steht.

Chapter 5! With a focus on the prohibition against slaughtering an animal and its offspring on the same day, and with a new mishnah. The mishnah goes through the variables of whether the animal is consecrated and the location of slaughtering, but once the offspring is also slaughtered on the same day, it's going to involve lashes for violating the halakhah. Plus, the sages open the question as to whether this is the mother and her offspring only, or also a father and his offspring (and clearly it is the case for male and female offspring, regardless of the above question). And the answer depends on the language in the verse about this case -- and comes to include both male and female animal parents .

Heute sprechen wir über ein Thema, das aktuell viel diskutiert wird: Regretting Motherhood. Was steckt eigentlich hinter diesem Begriff? Und ist Mutterschaft wirklich etwas, das man entweder liebt oder bereut – oder gibt es nicht viel mehr Graustufen?Wir sprechen darüber, dass es Phasen gibt, in denen man vollkommen in der Mutterrolle aufgeht, und andere, in denen Erschöpfung, Überforderung, Zweifel oder Ängste überwiegen. Außerdem tauschen wir uns darüber aus, warum sich das Erleben der Mutterschaft mit dem Alter der Kinder, den eigenen Lebensumständen und der mentalen Belastung immer wieder verändern kann.Wie immer ganz ehrlich, ungeschönt und einfach wie ein Gespräch unter zwei Freundinnen und Mamas. Viel Spaß beim Zuhören!

Entre el 16 y el 18 de junio de 1967, más de cien mil personas acudieron al Monterrey International Pop Festival en California que reunió a Jimi Hendrix, The Who, The Mamas & the Papas, Simon & Garfunkel, Jefferson Airplane, Janis Joplin con la Big Brother and the Holding Company, Otis Redding… Un heterogéneo cartel musical pero que marcó un hito en el movimiento hippie y el nacimiento del ‘The Summer of love'.

What if the biggest thing holding your business back is trying to do everything yourself?In this episode of The Business of Thinking Big, Lianne Kim shares her honest journey from solopreneur to CEO and breaks down what it really looks like to build a supportive, aligned team.Lianne explains why so many entrepreneurs get stuck doing tasks that drain their energy — and how hiring the right people can help you scale your business, experience more joy, and make a greater impact.She also shares the mindset shifts that helped her move out of “doing all the things” and into true leadership, along with practical advice on hiring, delegation, and finding team members who genuinely believe in your mission.Whether you're thinking about hiring your first VA or growing a larger team, this episode offers valuable insights on building a business that doesn't rely entirely on you.In this episode, you'll learn:Why many entrepreneurs resist building a teamThe difference between being the architect vs. the bricklayer in your businessHow team support helps you scale sustainablyWhy leadership is a skill you can learnThe three key qualities Lianne looks for when hiringHow the right team creates more joy and freedomWhy mission-aligned people matter more than just technical skillsResources and podcast episodes to help you grow as a leaderTimestamps:00:00 – Why building a team matters03:00 – The role of AI and modern business teams05:00 – The signs you need support in your business07:00 – The “architect vs. bricklayer” analogy10:00 – Why visionary leaders need strong support12:00 – Recommended books for leadership and team-building14:00 – How teams help businesses scale15:00 – Creating more joy through delegation17:00 – The connection between team and impact18:00 – Why leadership is a learnable skill20:00 – The mindset shift from doing to leading21:00 – Delegating vs. true leadership24:00 – The three qualities Lianne looks for in team members27:00 – Why mission alignment matters30:00 – Client examples of scaling through team support39:00 – Final thoughts on leadership and growth41:00 – How to work with LianneLinks mentioned:Connect with me:Facebook: https://www.facebook.com/liannekimcoachInstagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.comInstagram: @mamasandco—‌Connect with me:  Facebook: https://www.facebook.com/liannekimcoach  Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com 

We got a question in for our American Mamas, Teri Netterville and Kimberly Burleson… Dear Mamas, do you even bother keeping up with Emmy or Oscar nominations these days?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

We got a question in for our American Mamas, Teri Netterville and Kimberly Burleson… Dear Mamas, are mamas still better than dating sites at matchmaking in the 21st Century?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

Diese Folge ist etwas aus den Fugen gelaufen

We got a question in for our American Mamas, Teri Netterville and Kimberly Burleson… Dear Mamas, what do you think of the passing of Lindsey Graham?.If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

We got a question in for our American Mamas, Teri Netterville and Kimberly Burleson...Dear Mamas, Do you feel like you should financially help your children because times are so different?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

We got a question in for our American Mamas, Teri Netterville and Kimberly Burleson...Dear Mamas, have you heard about the difference between type one and type two kinds of fun?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

We got a question in for our American Mamas, Teri Netterville and Kimberly Burleson... Dear Mamas, why is it so hard to find couple friends?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

Continuing from last week's episode, Aaron concludes his overview of the career of the Mamas and the Papas. Marked as explicit for mature themes and discussion of sexual abuse.

Why does marketing feel so heavy for so many entrepreneurs?In this quick tip episode of The Business of Thinking Big, Lianne Kim breaks down the key difference between marketing and sales — and why understanding the two can completely change the way you show up online.Lianne explains why marketing isn't about convincing people to buy immediately, but rather about helping potential clients get to know you, trust you, and understand how you can help. She also shares how strong marketing naturally makes sales conversations easier, lighter, and more effective.If you've ever felt uncomfortable promoting yourself online or worried about sounding “salesy,” this episode will help you reframe your approach and simplify your process.In this episode, you'll learn:The real difference between marketing and salesWhy your marketing shouldn't feel pushy or perfectHow to warm up potential clients before sellingWhy discovery calls become easier with strong marketingThe role trust plays in converting clientsHow great client results fuel future sales and referralsWhy serving clients well is the key to long-term growthTimestamps:‌ ‌00:00 – Why marketing feels heavy for entrepreneurs02:00 – The difference between sales and marketing03:00 – Why marketing is like dating05:00 – The biggest mistake people make in marketing06:00 – What should happen in a sales conversation08:00 – Why strong marketing makes sales easier10:00 – Reframing marketing as education11:00 – Creating urgency without being pushy12:00 – Why client results matter for future sales13:00 – How testimonials become marketing tools14:00 – The connection between confidence and serving clients wellLinks mentioned: Connect with me:Facebook: https://www.facebook.com/liannekimcoachInstagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.comInstagram: @mamasandco—‌Connect with me:  Facebook: https://www.facebook.com/liannekimcoach  Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com 

In dieser Episode von In Divine Flow teilt Jasmin ihre wichtigsten Erkenntnisse nach dem ersten Mom Power Circle und spricht über eine Herausforderung, die viele bewusste Mamas und Unternehmerinnen kennen: Wie können wir unsere Kinder halten, unsere Vision leben und gleichzeitig unsere kreative Energie in die Welt bringen – ohne uns selbst dabei zu verlieren? Aufgenommen auf Kreta, Griechenland, ist diese Episode eine ehrliche Reflexion über bewusste Mutterschaft, kreative Energie, Unterstützung und das Vertrauen, dass wir mehr halten können, als wir oft glauben. Jasmin erzählt von den kraftvollen Erfahrungen aus dem ersten Mom Power Circle und davon, wie tief es verändert, wenn Mütter zusammenkommen und sich gegenseitig verstehen – ohne sich erklären zu müssen. Sie spricht darüber, warum Akzeptanz der erste Schritt ist, warum wir lernen dürfen, Unterstützung anzunehmen und weshalb wir unsere Träume nicht aufgeben müssen, um präsente Mütter zu sein. Diese Episode erinnert dich daran: Du musst dich nicht zwischen deinem Kind und deiner Vision entscheiden. Beides darf gleichzeitig existieren. Du darfst Unterstützung annehmen. Du darfst loslassen, was dich zurückhält. Und du darfst darauf vertrauen, dass du all das halten kannst. Jasmin lädt dich außerdem ein, diese Reise gemeinsam mit anderen bewussten Mamas im Mom Power Circle weiterzugehen – einem Raum für Verbindung, Channelings, Theta Healing, ehrliche Gespräche und gegenseitige Unterstützung.

We got a question in for our American Mamas...Dear Mamas, who do your liberal friends want to be the next President?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

Vacaciones en Los Ángeles, verano 1966Viajamos a Los Ángeles en 1966. Los aromas de Laurel Canyon, las playas del Pacífico o el East Side llevan su luz hasta la decadencia Sunset Strip. La banda sonora de la ciudad es una amalgama de folk rock y garage, sunshine pop y psicodelia, guitarras reverberadas y armonías vocales, melodías cristalinas y ritmos oscuros. Disfruta del paseo.Playlist:THE BEACH BOYS “Wouldn’t it be nice”THE MAMAS and THE PAPAS “Got a feelin’”THE TURTLES “Grim reaper of love”THE BYRDS “Eight miles high”BUFFALO SPRINGFIELD “Nowadays Clancy can't even sing”KIM FOWLEY “The trip”FRANK ZAPPA and THE MOTHERS OF INVENTION “Hungry freaks, daddy”CAPTAIN BEEFHEART and HIS MAGIC BAND “Diddy wah diddy”THEE MIDNITERS “Love Special delivery”LOVE “7 and 7 is”THE SEEDS “Pushing too hard”THE STANDELLS “Sometimes good guys don’t wear white”THE LEAVES “Hey Joe”THE MUSIC MACHINE “Talk talk”THE GRAINS OF SAND “She needs me”W.C. FIELDS MEMORIAL ELECTRIC STRING BAND “I’m not your stepping stone”THE WEST COAST POP ART EXPERIMENTAL BAND “I won’t hurt you”THE MISUNDERSTOOD “My mind”THE DOORS “Strange days” (live, mayo 1966)Escuchar audio

В цьому епізоді свята токсічна трійця говорила про грумінг. І не той грумінг здорової людини, де стрижуть-миють песиків і котиків, а той, де собака дика промиває тобі мозок! Шо таке той грумінг і чи на нього попадають тільки молоді дівчата і хлопці?! Давайте розбиратись. Бо раніше грумерів би назвали просто «довбойоб», а тепер на каждого довьойоба свій діагноз. В коментарях вітаються ваші історії! Хоча ліпше би їх не було..____

We got a question in for our American Mamas...Dear Mamas how was your 4th of July?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

In celebration of their debut album's 60th, Aaron goes through the history and music of the Mamas and the Papas. Marked as explicit for mature themes.

This week on ‘Geriatric' Mamas, Sonia and Jessica are back with one of those conversations that starts with a porta potty disaster and somehow ends with true crime, unsolicited Instagram DMs, beach bacteria, questionable daycare decisions, and the universal realization that adulthood is honestly just one long series of plot twists. Sonia shares the story of accidentally falling out of a porta potty at a church moms' meetup (yes, really), while Jessica dives into the bizarre reality of reopening her Instagram after divorce and discovering that apparently unsolicited anatomy photos are still considered a conversation starter. The moms also unpack the latest updates in the shocking Taylor Parker case, discuss the controversy surrounding melatonin patches reportedly being used in daycare settings without parental consent, debate whether Maine's beaches are secretly plotting against summer, and swap stories about parenting toddlers, family vacations, playground fails, and the moments that make you wonder how any of us are successfully keeping tiny humans alive. Connect with the Geriatric Mamas: Instagram Facebook Email us at hello@geriatricmamas.com Want to be a guest? Fill out our Be a Guest Form and share your motherhood, pregnancy, or fertility journey. We'd love to feature your story! And remember: We're committed to sharing raw, honest experiences, so stay tuned for more heartwarming, hilarious, and relatable episodes. Thanks for listening, and we're so glad to be back! What we're reaching for:

What turns a casual customer into a lifelong supporter of your business?In this solo episode of The Business of Thinking Big, Lianne Kim shares the strategies that helped her build a thriving community over the last 12 years — one fueled largely by word-of-mouth marketing, loyal members, and genuine connection.Lianne breaks down what it really means to create “raving fans” and why customer loyalty goes far beyond making a single sale. From repeat buyers and glowing testimonials to referrals and long-term community relationships, she explains the key behaviors that help businesses grow sustainably.She also shares the three things every business owner should focus on if they want clients to stay, succeed, and spread the word:Making people feel specialMaking people feel supportedMaking people feel successfulWhether you run a coaching business, membership, service-based company, or online brand, this episode offers simple but powerful ways to deepen customer loyalty and create an experience people can't stop talking about.Timestamps:‌ ‌00:00 – Building a community of raving fans02:00 – What makes someone a true raving fan04:00 – The four R's of customer loyalty08:00 – Why repeat customers matter more than new leads10:00 – Making customers feel special from day one12:00 – Personal touches that create lasting loyalty14:00 – How community creates support and connection16:00 – The power of accountability and networking18:00 – Why celebrating wins builds momentum20:00 – Helping clients feel successful21:00 – Ignoring haters and staying focused22:00 – Handling difficult community members24:00 – Why building with a team matters26:00 – Final thoughts on creating loyal customersLinks mentioned:Connect with me:Facebook: https://www.facebook.com/liannekimcoachInstagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.comInstagram: @mamasandco—‌Connect with me:  Facebook: https://www.facebook.com/liannekimcoach  Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com 

In dieser Episode von In Divine Flow lädt Jasmin dich zu einer besonderen kollektiven Reflexion und einem gemeinsamen Channeling ein. Gemeinsam schauen wir auf die erste Hälfte des Jahres zurück und halten bewusst inne, um zu erkennen, was bereits gewachsen ist – oft auf eine Weise, die sich nicht in Produktivität oder Leistung messen lässt. Aufgenommen auf Kreta, Griechenland, ist diese Episode eine Einladung, deine eigene Reise mit mehr Mitgefühl zu betrachten, deine Erfolge anzuerkennen und dich wieder mit deiner inneren Wahrheit und deinem Higher Purpose zu verbinden. Jasmin teilt außerdem eine der kraftvollsten Erkenntnisse aus ihrer Arbeit mit Theta Healing und bewusster Mutterschaft: Die ersten sieben Lebensjahre prägen unser gesamtes Leben. Sie erklärt, warum diese Zeit so entscheidend für unsere Kinder ist, wie tief frühe Erfahrungen in unserem System gespeichert werden und welche unglaubliche Kraft bewusste Präsenz als Mutter entfalten kann. Durch persönliche Reflexionen, ein intuitives Channeling und praktische Impulse spricht sie über: * die Kraft des Innehaltens und der Reflexion * Dankbarkeit für deinen bisherigen Weg * warum Wachstum nicht immer sichtbar ist * die Sommersonnenwende als Einladung für einen Neuanfang * wie du dich wieder mit deiner inneren Wahrheit verbindest * die Bedeutung der ersten sieben Lebensjahre * Theta Healing und der Theta-Zustand * wie Glaubensmuster bereits in der Kindheit entstehen * warum bewusste Mutterschaft Generationen verändern kann * emotionale Sicherheit und Co-Regulation für Kinder * den Ripple Effect bewusster Erziehung * wie deine Präsenz das Leben deiner Kinder nachhaltig prägt * warum Selbstfürsorge und innere Arbeit auch ein Geschenk für deine Kinder sind * die Kraft von Community und gemeinsamem Wachstum Diese Episode erinnert dich daran: Du machst einen guten Job. Auch wenn es sich nicht immer so anfühlt. Jeder Moment, in dem du präsent bist. Jeder Moment, in dem du dein Kind hältst. Jeder Moment, in dem du für deine Wahrheit einstehst. Verändert mehr, als du heute vielleicht sehen kannst. Jasmin lädt dich außerdem ein, diese Reise gemeinsam mit anderen bewussten Mamas im Mom Power Circle weiterzugehen – einem Raum für Verbindung, persönliches Wachstum, intuitive Begleitung und gegenseitige Unterstützung.

We got a question in for our American Mamas...Dear Mamas, what do you think of the Supreme Court saying men can be banned from playing in women's sports?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

We got a question in for our American Mamas...Dear Mamas, how did you raise kids who don't fight with each other?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

Fad diets, fasting, going without particular foods…these don't always work for women and can cause actual harm to our bodies. We jump into the 7 skills for a healthy life, which bring balance to your life and don't require leaving out major food groups. Pearl and Serene bring scientific wisdom and a lot of grace, so join the fun! Home - Trim Healthy Mama (https://trimhealthymama.com/)

The Mamas discuss ghost stories in honor of Summerween. If you've never heard of Summerween, don't worry, the Mamas hadn't either.  In this episode, they share what they learned about the new-ish genre along with middle grade recs for spooky summer reading lists. Book Chat:Ghoul Summer by Tracy BaduaThe Polter-Ghost Problem by Betsy UhrigThe Haunting of Walker Pond by Nancy TandonIt Came from the Trees by Ally Russell www.twolitmamas.com

Welcome to another episode of Rick's Rambles Podcast, where every week we bring you a mix of nostalgia, music history, mental wellness, fun facts, and reasons to smile! In this episode:

Pearl Barrett and Serene Allison are the lively sister duo and bestselling authors who started Trim Healthy Mama. They are back with their latest book that brings balance, biblical insight, and easy-to-do skills for us all, at any age! Pearl and Serene join us to explain their own journey (with 18 kids between them!) and how they manage to stay fit, happy, and healthy…all with humor! Home - Trim Healthy Mama (https://trimhealthymama.com/)

We got a question in for our American Mamas...Dear Mamas, what did you think of the Love Island contestant who was removed from the show because someone sent a video of her lip syncing to a song that had the n word? Was that fair? If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

We got a question in for our American Mamas...Dear Mamas, does playing games at a party kill a vibe or enhance it?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

What if the missing piece in your business growth isn't working harder — but getting outside more?In this episode of The Business of Thinking Big, Lianne sits down with wellness entrepreneur and Day Trips founder Hassan Haidar for a fascinating conversation about nature, nervous system regulation, creativity, and why modern entrepreneurs are more overstimulated than ever.Hassan shares how the pandemic inspired him to start curating adventure-filled day trips outside Toronto — and why experiences like hiking, cold plunging, breathwork, and even simply sitting by water can dramatically improve focus, creativity, and mental clarity.Together, they explore:Why entrepreneurs are experiencing burnout and “brain rot”The connection between overstimulation, cortisol, and creativityHow novelty and adventure help reset the brainWhy play is essential for adults — not just kidsThe growing demand for real-life, phone-free experiencesHow nature helps entrepreneurs reconnect to themselves and othersThis episode is both a wake-up call and an invitation: to unplug, get outside, and remember what it feels like to truly be present.Timestamps:‌ ‌00:00 — Introducing Hassan Haidar and the story behind Day Trips03:00 — Hassan's journey into breathwork, cold exposure, and wellness05:00 – Why adults need play and adventure too07:00 – The benefits of nature for entrepreneurs and busy professionals08:00 – How panoramic views naturally reduce stress and cortisol10:00 – The hidden impact of screens on our nervous systems12:00 – Why modern life leaves us overstimulated14:00 – Nature, ADHD, and the power of presence15:00 – How hiking activates creativity and problem-solving17:00 – Nature as a deep clean for the mind19:00 – Forced presence, flow states, and creativity21:00 – Why novelty is essential for happiness and growth23:00 – Feeling stuck, burned out, or trapped in a routine25:00 – The lessons nature teaches about surrender and resilience27:00 – Reconnecting with nature in an AI-driven world29:00 – Why entrepreneurs need novelty as much as stability31:00 – The rise of in-person experiences and digital fatigue34:00 – Will phone-free experiences become the future?36:00 – Social media, connection, and the next generation39:00 – Hidden gems and outdoor adventures around Ontario44:00 – Building community through shared experiences47:00 – What makes Day Trips different48:00 – Hassan's advice for anyone feeling drained, overwhelmed, or disconnected49:00 – Where to connect with Hassan and Day TripsLinks mentioned:Daytrips Toronto Instagram: @daytripstoDaytrips Toronto TikTok: @daytripstoDaytrips Website: Daytrips TorontoWim Hof Method: Wim Hof MethodBody Blitz Spa: Body Blitz Spa—‌Connect with me:  Facebook: https://www.facebook.com/liannekimcoach  Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com 

In dieser Episode von In Divine Flow spricht Jasmin über ein Thema, das viele bewusste Mamas und Unternehmerinnen tief kennen: Die Angst, abgelehnt zu werden, wenn wir unseren eigenen Weg gehen. Sie teilt offen eine aktuelle Erfahrung rund um den Launch des Mom Power Circle und zeigt, wie schnell alte Gefühle von Rejection, Abandonment und Nicht-Dazugehören wieder aktiviert werden können – selbst dann, wenn wir bereits viele Jahre an uns gearbeitet haben. Aufgenommen auf Kreta, Griechenland, ist diese Episode eine ehrliche und kraftvolle Einladung, deiner eigenen Intuition wieder mehr zu vertrauen und die Angst loszulassen, von anderen nicht verstanden, bewertet oder ausgeschlossen zu werden. Jasmin reflektiert darüber, wie tief das Bedürfnis nach Zugehörigkeit in uns verankert ist, besonders als Mütter, und warum so viele Frauen ihre innere Wahrheit übergehen, um sich anzupassen. Durch persönliche Geschichten, verletzliche Einblicke und praktische Tools spricht sie über: * die Angst vor Ablehnung und Ausgrenzung * warum viele Mamas ihre Intuition ignorieren * Vertrauen in den eigenen Weg – Trust your unique path * Zugehörigkeit und Sicherheit auf einer tieferen Ebene * wie alte Kindheitsmuster unser heutiges Leben beeinflussen * Rejection und Abandonment als tiefe menschliche Themen * die Verbindung zwischen Intuition, Selbstvertrauen und innerer Sicherheit * warum wir oft Entscheidungen treffen, um dazuzugehören * wie du lernen kannst, dir selbst wieder zu vertrauen * Theta Healing und die Arbeit mit limiting beliefs * warum Heilung nicht bedeutet, nie wieder getriggert zu werden * wie du Sicherheit in dir selbst aufbauen kannst * Mutterschaft, Business und authentische Entscheidungen * den Mut, Dinge anders zu machen als die Norm Diese Episode erinnert dich daran: Du musst dich nicht anpassen, um dazuzugehören. Du musst deine Intuition nicht ignorieren, um akzeptiert zu werden. Und du musst deinen eigenen Weg nicht aufgeben, nur weil andere ihn nicht verstehen. Jasmin teilt außerdem, wie diese Erfahrung direkt in die Vision des Mom Power Circle eingeflossen ist – einem Raum für bewusste Mamas, die lernen möchten, sich selbst mehr zu vertrauen, ihre Wahrheit zu leben und ihren eigenen Weg mit mehr Sicherheit, Support und Verbindung zu gehen. ✨ Der Mom Power Circle ist geöffnet. Mehr Informationen und Anmeldung: https://pranaup.mykajabi.com/mom-power-circle

We got a question in for our American Mamas...Dear Mamas, have you been following all of the international fans who have fallen in love with the US during this World Cup.If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

We got a question in for our American Mamas...Dear Mamas, do you think a bad neighbor could push you to the point of murder?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

We got a question in for our American Mamas...Dear Mamas, who is doing more damage to the country right now, toxic men or toxic women?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

Jeremy and Boss dismember the Jedi, become Leak E. Hogg and Dusty Toads, ride bicycles on the expressway, lose their holes in the war, and fear the squawk as they discuss The Mitchell Brothers' C.B. Mamas.

„Du in Mathe, das wird nix." Ein Lehrer-Satz, der nach Jahrzehnten immer noch in dir wohnt. Kennst du das? Fabienne spricht mit Melanie Borzi, Lehrerin und intumind-Kundin, über Selbstwert, Schulnoten und die Sätze, die uns geformt haben (im Guten wie im Schlechten). Du erfährst, warum der Pygmalion-Effekt verändert, wozu Kinder (und Erwachsene) fähig sind, was Mentaltraining auf der Intensivstation bewirken kann, und welche eine Frage du heute Abend stellen kannst, die alles verändert. Eine Folge für Mamas, Omas, Tanten, und für die kleine Schülerin in dir. Im Podcast empfohlener Link: www.intumind.de/podcast-analyse   

Zwei Nächte in Wien ohne Stillen und plötzlich steht die Frage im Raum, die viele Mamas früher oder später beschäftigt: „Stille ich jetzt einfach ab?" Rieke und Katharina sprechen in dieser Folge ehrlich darüber, wie unterschiedlich sich Stillen und Abstillen bei Kindern anfühlen kann – zwischen Erleichterung, schlechtem Gewissen und der Erkenntnis, dass es einfach kein Patentrezept gibt, sondern jede Stillgeschichte ihre eigene ist. Inhalt: Warum du beim Abstillen die Milchmenge reduzieren solltest – und nicht einfach mit Wasser verdünnen Was die neue WHO-Empfehlung zur Stilldauer für dich bedeutet Welche Nebenwirkungen Medikamente zum Abstillen haben können und wann sie sinnvoll sind Wie sich ein langer Zyklus-Stopp durchs Stillen auf Beckenboden, Knochendichte und Hormonhaushalt auswirken kann Warum sich Abstillen von Kind zu Kind – selbst in derselben Familie – komplett unterschiedlich anfühlen kann Zeitmarken 00:00 – Der Wien-Trip: die erste Nacht ohne Stillen 07:43 – Reduzieren statt radikal abstillen: wie es aktuell läuft 16:16 – Hormone, Zyklus-Pause & was langes Stillen mit dem Körper macht 19:12 – Fünf Kinder, fünf völlig unterschiedliche (Ab)still-Geschichten 24:42 – WHO-Empfehlung & Medikamente zum Abstillen: was wirklich passiert 29:18 – Mama-Bubble & Erfahrungsaustausch: warum jede Geschichte zählt Erwähnte Ressourcen & Links „Die schlaffen Brüste nach dem Abstillen: Folge #174 Magazinbeitrag „Schlaffe Brüste nach dem Stillen" Katharinas Abstillgeschichte im Podcast #Folge167

We got a question in for our American Mamas...Dear Mamas, should baseball players be forced to support Pride night if it goes against their religious beliefs?If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button.

As the solstice approaches, I wanted to offer something a little different.In this reflective episode, I explore the themes of nourishment, intuition, creativity, and the Wild Woman archetype inspired by Women Who Run With the Wolves. Together, we'll consider what this seasonal threshold might be asking of us, what wants to emerge, and how our dogs can help guide us back to presence, connection, and our own inner knowing.A gentle invitation to slow down, listen deeply, and remember your light.This episode is sponsored by Aspirationery, creator of books, notebooks, and stationery to help you become all you aspire to be! If you are looking for a safe space to explore and embrace your Wild Woman self, the moon magic and shadow work journals and workbooks might be a useful support for you. You can take a peek at them on our Aspirationery instagram account https://instagram.com/aspirationery✨ Free Resource: Mystic Dog Mama Nourishment Starter KitIf today's episode resonated with you, I'd love to gift you a free copy of my Mystic Dog Mama Nourishment Starter Kit. Inside, you'll discover simple ways to begin supporting your dog's wellbeing through the lens of nourishment - exploring the idea that true health is about so much more than what's in the bowl. It's an invitation to bring more curiosity, connection, and intention into life with your dog. https://mysticdogmama.comConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

Feeling frustrated in your business? That might actually be a good thing.In this episode, Lianne Kim unpacks the power of systems and why the moments that feel the most draining, repetitive, or chaotic are often pointing you directly toward what needs to be streamlined in your business.From invoicing and email marketing to project management and content creation, Lianne shares real examples of how her own systems evolved over the years — and how creating better systems allowed her to spend more time in her zone of genius instead of getting stuck in the weeds.Whether you're still doing everything manually or starting to build a team, this episode will help you identify the bottlenecks in your business and begin creating systems that support more ease, efficiency, and joy.In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌Why frustration is often a sign that a better system is neededHow to identify the tasks that are draining your energy and slowing you downThe difference between having a system and having an effective systemReal examples of how Lianne evolved her systems for invoicing, client communication, project management, and online coursesWhy you don't need to know how to do everything yourselfHow to use community, team members, and experts to help streamline your businessQuestions to ask yourself when evaluating or upgrading your systemsWhy creating efficiencies leads to more freedom, flow, and joy as an entrepreneurTimestamps:‌ ‌00:00 – Why frustration in business is often a sign you need better systems02:00 – The tasks entrepreneurs secretly dread doing03:00 – How systems create more space for your zone of genius05:00 – Identifying where you're feeling bogged down in your business08:00 – Lianne's early invoicing system (and why it stopped working)10:00 – Upgrading from manual systems to Wave and QuickBooks14:00 – E-commerce systems, websites, and knowing when to upgrade16:00 – Why Lianne moved her courses and memberships to Kajabi18:00 – Email marketing systems and the evolution from Gmail to ActiveCampaign24:00 – Content creation systems, batching, and scheduling tools27:00 – Questions to ask when building or improving systems28:00 – How team members can help identify and implement better systems29:00 – Choosing a project management platform and using free trials wisely32:00 – The key systems every entrepreneur eventually needs33:00 – Start with the biggest pain point firstCome explore one of my least expensive coaching programs ever. Book your discovery call at liannekim.com—‌Connect with me:  Facebook: https://www.facebook.com/liannekimcoach  Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com 

The Mamas chat about grown up books in the latest episode of the Two Lit Mamas podcast. They chose murdery cozies perfect for the summer reading lists of their favorite parents and teachers. So, if you spend too much time watching shady neighbors from your window or would love to tour a creepy library after dark, then the Mamas have books for you. Book Chat:A Field Guide to Murder by Michelle L. CullenThe Library After Dark by Ande Pliegowww.twolitmamas.com

You're not lazy. You're likely overdue for a break.In this quick tip episode, Lianne Kim shares a powerful reminder that productivity doesn't come from constantly pushing harder — it comes from creating space to reset, recharge, and reconnect with yourself throughout the day.Recorded while walking through nature on one of her own micro-breaks, Lianne explores how stepping away from your desk can actually increase creativity, focus, and fulfillment in your business. She challenges the traditional “work harder” mindset many entrepreneurs inherited from corporate culture and invites you to rethink what your workweek could look like.Whether it's a 10-minute walk, a longer lunch, a quiet moment with a podcast, or a full self-care day, this episode will inspire you to stop waiting for permission and start designing a business — and a life — that feels good to live.In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌Why taking breaks throughout the workday can actually make you more productive and energizedHow micro-breaks support creativity, clarity, and a greater sense of flowThe hidden ways corporate conditioning impacts how entrepreneurs structure their timeWhy flexibility is one of the greatest gifts of entrepreneurship — and how to start using it intentionallySimple ways to begin incorporating more restorative breaks into your weekA practical exercise to help you identify the types of breaks that truly refuel youWhy your next step isn't overhauling your schedule — it's simply booking your next breakTimestamps:‌ ‌00:00 – Why Lianne is recording this episode while taking a walk outside01:00 – The research behind breaks, productivity, and fulfillment02:00 – How stepping away from your desk creates more creativity and joy03:00 – What micro-breaks can actually look like during your workday04:00 – Breaking free from the corporate mindset around work hours05:00 – Redesigning your schedule to support more spaciousness and flow06:00 – Giving yourself permission to take breaks that truly refuel you07:00 – Why joyful breaks look different for everyone08:00 – Choosing restorative activities that genuinely feel good to you09:00 – Your challenge: schedule your next micro-break todayLinks mentioned:Built to Sell by John Warrillow: Built so sell bookCome explore one of my least expensive coaching programs ever. Book your discovery call at liannekim.com—‌Connect with me:  Facebook: https://www.facebook.com/liannekimcoach  Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com 

Tiff Randol (aka IAMEVE) discusses her new album "Legacy" then we discuss "Little Earthquakes" from Tori Amos. Find out why "Boys for Pele" didn't make the cut. Other discussion includes following the little voices, The Cure, Mamas in Music, trauma, crying on a California highway, relationships, Ben's overall favorite Tori song, Kate Bush, and "that was a single?" Check out more from Tiff at https://www.tiffrandol.com/Check out Tori Amos at: https://toriamos.com/ Check out other episodes at RecordsRevisitedPodcast.com, Apple Podcasts, Castbox, iHeartMedia, Google Podcasts and Spotify. Additional content is found at: Facebook.com/recordsrevisitedpodcast or twitter @podcastrecords or IG at instagram.com/recordsrevisitedpodcast/ or join our Patreon at patreon.com/RecordsRevisitedPodcast

This week, the Mamas are recording from the Happiest Place on Earth!   Right in the middle of the tour - while Melanie stayed on the east coast - Codie and Ashley are joined by their families at Disneyland Resort for a special summer check-in filled with laughter, reflections, and a little bit of Disney magic. From celebrating Asiyah's birthday and debating the best rides to swapping summer plans and parenting updates, this was the family time the Mamas needed.   The Mamas also open up about the bittersweet reality of watching their children grow up. Ashley shares why this summer is all about supporting Amirah as she prepares for college tours and her future beyond home, while Codie reflects on balancing work, rest, and making meaningful memories with her kids.   And because no Mama conversation stays on one topic for long, the episode ends with stories about first crushes, first boyfriends, and the surprisingly sweet qualities their children value in "a crush". It's a joyful, lighthearted reminder that the seasons of motherhood move fast—and every stage deserves to be savored.   Whether you're planning an epic vacation or just trying to make it through summer break, this episode is your reminder to slow down, enjoy your kids, and make the memories while you can. Because one minute you're pushing a stroller... and the next you're planning college tours. Make sure you connect with our Mamas on IG: @themamasdenpodcast Ashley - @watermeloneggrolls Codie - @codieco  Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We have made it to the end of May is for Mamas, and today is our last Friday minisode. It is full of prayers for mamas with littles.  Resources from this episode: Every Moment Holy, Volume III by Douglas Kaine McKelvey Rhythms Reset Discount + Coaching Giveaway Entry Send Nancy an audio message! Dwell Bible App Discount Visit my Amazon Cornerstore!  Join my email list!  Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!