Podcasts about single serving

Shani Silver, TikToker, author of a Single Revolution, and the podcast A Single Serving, is a unique  voice of support, shedding the societal shame around singlehood. With Sarah and Tracy, she gives a snarky take down of dating culture, the misogyny of "He's Just Not That Into You," and the cringiest thing anyone has ever said to her about being single. She also reacts to the FW of the Week -- an ex-boyfriend who demanded last year's Christmas present back.

Full shows from each day @https://www.facebook.com/hookeranddb?mibextid=LQQJ4d

I am Jack's 21st minute. I begin with Jack talking about single serving friends and I end with some very modern art. Hosts Bubbawheat and Lance Stanford discuss the David Fincher movie Fight Club one minute at a time. They are joined this week by guest Dylan Fields. Dylan's previous sites can be found: ⁠Man, I Love Films⁠ ⁠the LAMB⁠ Follow Bubbawheat: On ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Twitter aka X⁠⁠⁠⁠⁠⁠⁠⁠ Follow Lance: On ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Twitter aka X⁠⁠⁠⁠⁠⁠⁠⁠ Enter to win a copy of Fight Club 2 by sending a screenshot of a podcast review to FightClubMinute@gmail.com Produced by Bubbawheat Member of ⁠⁠⁠⁠⁠⁠⁠⁠Rabbit Hole Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ Opening music by the No Corporation

It all started when Dana Spaulding, founder and CEO of Wander + Ivy, wanted to mark a special life event without the guilt of opening a whole bottle of wine. What she and her husband came up with has not only transformed their lives but has also made a significant impact on wine enthusiasts everywhere. In this week's conversation with Elizabeth, Dana discusses her transition from a nearly decade-long career in finance at JP Morgan to becoming a certified sommelier and launching Wander + Ivy. She shares insights into the world of organic wines, her global wine sourcing practices, and her approach to balancing work and family through time blocking. Dana also emphasizes the importance of embracing her CEO role's strengths and representing her brand authentically. Plus, she talks about the stylish yet practical single-serve glass bottle that has become a hallmark of Wander + Ivy's success. Find All Season 5 Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramDana: Website  - LIVEPURELY for 20% off  | IG Mentioned: LMNT ManifestHenry Rose Marvelous Mrs. Maisel Melissa Wood Health How I Built This

If you are currently single and feeling exhausted by the dating apps, the games, the people who keep asking you your status and giving unsolicited advice… If you're feeling pressure from family, society, or even your own inner critic to finally settle down, or you're frustrated and starting to feeling hopeless because you feel like your life can't start or won't start until you find “the one”, well this episode of How to Find Joy is dedicated to you! My guest is going to blow your mind and flip your beliefs on its head because she is going to make you question everything you may have been taught to believe about being on your own AND empower you to show up with more joy, especially when you are in your singlehood! And for those of you who are in relationships, I'm also talking to you too because...1) if you're in a relationship or marriage that is toxic, but you stay because you are terrified about what it means to be single, I hope this conversation also comforts and supports you.2) Even if you're happy in your relationship, this episode will teach you how to better support and respect your single loved ones, which IMO is very important!-----------------Our guest today: Shani SilverShani Silver is an author of A Single Revolution and podcaster for A Single Serving from Fort Worth, Texas. Her name is pronounced like "rainy" with a "sh." In April of 2019, she launched A Single Serving Podcast to change the narrative around being single and to help single women shed both societal shame and a digital dating dependency. Shani wants single women to know that it's possible to feel free and optimistic about singlehood. To love single life and desire a relationship at the same time. After fifteen years single and four years dating app free, she's living proof.Connect with Shani SilverWebsitePatreonInstagramTikTokTwitter: @shanisilverHere is what Shani and I discussed on this episode:Shani's definition of joyHow Shani finds joy Questioning societal expectations on singlehoodDifferent treatment for single people / Questioning why married people get more respect than singles What is blocking your joy while you're singleWhat are the most common grievances for being singleShani's core mission to offer up a new narrative about singlehood, particularly for single women3 pieces of advice on how to find joy when you're singleHelpful tool for singles, Shani's book: “A Single Revolution: Don't Look for a Match, Light One”Why her podcast is also a supportive tool for singles “A Single Serving Podcast” on Patreon--------------------------------CONNECT WITH JOY GUIDE JUNE! Website Instagram TikTokYouTube LinkedIn If you'd like to work with June one-on-one, join her Joy Guidance Program! Learn more HERE.

Shani Silver (Author of “A Single Revolution and host of “A Single Serving” podcast), Natasha Chandel, and Aisha Holden discuss the revolution taking place among single people who are refusing to let the world tell them that they are not enough. Proudly single for 15 years, Shani shares tools for singles to embrace their independence, avoid shame, and make the most out of their lives without settling for less than they deserve. It's a revolutionary new episode of Kinda Dating! Episode Highlights: 0:03:54 - Interview with Shani Silver: Refusing to Let the World Tell Us We're Not Enough 0:05:43 - Examining the Impact of Digital Dating on Modern Dating Culture + 0:08:52 - Meeting a Partner: Real Life vs. Dating Apps 0:15:11 - The Narratives Around Singlehood and Dating 0:20:05 - The Challenges of Being Single and Finding a Partner 0:21:51 - The Urgency of Wanting a Partner and Children for Single Women 0:28:04 - Finding the Balance of Self-Improvement and Embracing Singlehood 0:33:31 - The Benefits of Happy Singlehood: How to Stop Dealing with Unwanted Pressure 0:37:12 - Finding Partnership Without Overt Effort Kinda Dating is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts!  → Watch video clips from the show, laugh at hilarious memes, and talk to us by following Kinda Dating on Instagram and TikTok! ← www.instagram.com/kindadating https://www.tiktok.com/@kindadating?lang=ko-KR Follow Shani Silver: Instagram Follow Natasha Chandel: Instagram, TikTok, Twitter, Facebook Follow Aisha Holden: Instagram, Facebook, Twitter Follow Adam Pineless: Instagram

We ghosted you, and we're sorry! Natasha Chandel and Aisha Holden explain the prolonged hiatus of the Kinda Dating podcast in a vulnerable confession. They also invite Shani Silver (Author of “A Single Revolution and host of “A Single Serving” podcast) to join them in a fun conversation discussing all things New Years Resolutions! Remember those? The trio share their differings thoughts on resolutions, and setting achievable and healthy ones! Enjoy our first Kinda Dating episode back! Episode Highlights: 0:00:00 - Natasha and Aisha Explain the Hiatus 0:05:15 - Reflection on Six Years of Relationship Advice 0:11:21 - The Impact of the Pandemic and Aging Out 0:17:41 - Interview with Shani Silver: Discussing Resolutions and New Podcast Offerings! 0:24:03 - The Challenges of Singlehood 0:31:34 - Conversation on New Year's Resolutions and Reflection on the Past Year 0:36:47 - Enjoying the Middles of Life 0:38:28 - Setting Achievable New Year's Resolutions 0:40:44 - Unhealthy Dating Resolutions to Avoid During the Holiday Season 0:42:11 - Navigating Social Norms and Celebrating Differences 0:48:17 - GAME: Guess the Celebrity Resolution 0:51:22 - Healthy Resolutions for the Dating World 0:59:38 - Shani Silver's DATING CONFESSION Kinda Dating is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts!  → Watch video clips from the show, laugh at hilarious memes, and talk to us by following Kinda Dating on Instagram and TikTok! ← Follow Shani Silver: Instagram Follow Natasha Chandel: Instagram, TikTok, Twitter, Facebook Follow Aisha Holden: Instagram, Facebook, Twitter Follow Adam Pineless: Instagram

Carrying over last months Appreciation Month topic through the opening days of November we continue to bring to you a celebration of 'Single Serving Slashers', slasher movies that never got a sequel.  There are plenty of chapters in the sagas of Chucky, Jason, and Freddy; however, we wanted to honor those often overlooked slashers that only graced the screen in one thrilling film.  For our 12th and final episode which is quite the underappreciated flick when it comes to slashers, we bring to you the 1991 produced "POPCORN".  This is the story of a deranged killer who swaps out faces of disguise faster than wardrobe changes who sest their sights on a group of college students putting on an all night horror thon. Starring Jill Schoelen, Tony Roberts, Kelly Jo Minter, Dee Wallace, Ray Walston and the late great Tom Villard. Join our hosts and frequent 'Howling At The Full Moon' podcasting partners Cameron Scott and filmmaker Dustin Hubbard as they take a deep dive into this favorite of theirs that proves that sometimes when you buy a bag you go home in a box!   "Without memory, there can be no retribution."

Carrying over last months Appreciation Month topic through the opening days of November we continue to bring to you a celebration of 'Single Serving Slashers', slasher movies that never got a sequel.  There are plenty of chapters in the sagas of Chucky, Jason, and Freddy; however, we wanted to honor those often overlooked slashers that only graced the screen in one thrilling film.  For our 11th episode and quite the oddball flick when it comes to slashers, we bring to you the Italian 1987 lensed "STAGEFRIGHT" from director Michele Soavi (Cemetery Man).  This rare Italian slasher (not a Giallo) tells the tale of a homicidal maniac that targets a group of young theater actors that have locked themselves in said theater for a rehearsal that may just be their last!  The usual inventive camera work, crazy special effects, impressive Simon Boswell score and a tight script written by George Eastman makes this film quite the delight. Join our hosts and frequent podcasting partners Cameron Scott and musician/filmmaker Thomas Berdinski (Giant Rubber Monster Movie) as they take a deep dive into this 80's Italian favorite that asks the question of will anyone survive a serial killer in the theater of death?   "In case it slipped your mind, this show opens in just one week from now, and as you can see, those people up there literally stink."

The 3rd and final step in digestion. Bone Broth is great for soothing the GI tract. A balanced microbiome in your gut is an important component in the health of your digestion. Certified nutritional therapy practitioner, Annette Luna, joins us all week to discuss digestion, how it works, and ways we can help our body's digestion improve. Why is digestions so important? After all, we are what we absorb. Digestion is the mechanical and chemical breakdown of our food. Annette walks us through the 3 phases of digestion. Annette Luna is a certified nutritional therapy practitioner, certified restorative wellness practitioner, and RYT® 200 @abundancebyannette. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A high acidic environment in your stomach to properly breakdown proteins is an important component of good digestion. Annette gives us a few tips to increase acidity prior to eating. Why is digestions so important? After all, we are what we absorb. Digestion is the mechanical and chemical breakdown of our food. Annette walks us through the 3 phases of digestion. Annette Luna is a certified nutritional therapy practitioner, certified restorative wellness practitioner, and RYT® 200 @abundancebyannette. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

How many times do you chew before you swallow? Chew your food 15-30 times before you swallow! Why is digestions so important? After all, we are what we absorb. Digestion is the mechanical and chemical breakdown of our food. Annette walks us through the 3 phases of digestion. Annette Luna is a certified nutritional therapy practitioner, certified restorative wellness practitioner, and RYT® 200 @abundancebyannette. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Carrying over last months Appreciation Month topic through the first week of November we bring to you a celebration of 'Single Serving Slashers', slasher movies that never got a sequel.  There are plenty of chapters in the sagas of Chucky, Jason, and Freddy; however, we wanted to honor those often overlooked slashers that only graced the screen in one thrilling film.  For our 10th episode and quite the heavy hitter when it comes to slashers, we drop the Canadian 1981 gem with  "MY BLOODY VALENTINE" from director George Mihalka .  This flick tells the tale of legendary Harry Warden and his slaying of anyone who dares to enter his mine? Or is it???  Join our hosts and frequent "Sequel Too, Deja Vu" podcasting partners Cameron Scott and Eric Phillips as they take a deep dive into this 80's classic that just goes to show that Valentine's Day will never be the same again.   "It happened once, it happened twice. Cancel the dance, or it'll happen thrice."

Certified nutritional therapy practitioner, Annette Luna, joins us all week to discuss digestion, how it works, and ways we can help our body's digestion improve. Why is digestions so important? After all, we are what we absorb. Digestion is the mechanical and chemical breakdown of our food. Annette walks us through the 3 phases of digestion. Annette Luna is a certified nutritional therapy practitioner, certified restorative wellness practitioner, and RYT® 200 @abundancebyannette. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Certified nutritional therapy practitioner, Annette Luna, joins us all week to discuss digestion, how it works, and ways we can help our body's digestion improve. Why is digestions so important? After all, we are what we absorb. Digestion is the mechanical and chemical breakdown of our food. Annette walks us through the 3 phases of digestion. Annette Luna is a certified nutritional therapy practitioner, certified restorative wellness practitioner, and RYT® 200 @abundancebyannette. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

October is upon us and we here at Cinema Degeneration thought it was time for another Appreciation Month topic!  We bring to you a celebration of 'Single Serving Slashers', slasher movies that never got a sequel.  There are plenty of chapters in the sagas of Chucky, Jason, and Freddy; however, we wanted to honor those often overlooked slashers that only graced the screen in one thrilling film.  For the 9th episode and exclusive Halloween Day edition dedicated to these memorable slashers we drop another undersung 80's gem with the 1989 "I, Madman" from the director of The Gate 1 & 2 Tibor Takacs.  This tale of otherwordly madness of a killer literally ripped from the pages of a 1950's pulp novel and his obsession with our bookstore/rising actress final girled played by Jenny Wright (Near Dark).  Join our hosts and "Without Warning' podcasting partners Cameron Scott and Korey Dawson as they take a deep dive into this 80's classic that dares you to spend the night with a madman!   "A clean slate...a fresh palette..."

October is upon us and we here at Cinema Degeneration thought it was time for another Appreciation Month topic!  We bring to you a celebration of 'Single Serving Slashers', slasher movies that never got a sequel.  There are plenty of chapters in the sagas of Chucky, Jason, and Freddy; however, we wanted to honor those often overlooked slashers that only graced the screen in one thrilling film.  For the 8th episode dedicated to these memorable slashers we drop our most recent flick with the 2018 "HELL FEST" from legendary producer Gale Anne Hurd.  Directed by Gregory Plotkin and starring the incomparable Tony Todd. This tale of a masked killer known only as The Other that terrorizes a group of youths at a horror themed amusement park where everyone else in attendance believes the shenanigans are all just a part of the show.  Join our hosts and married duo of the 'Creature Feature Dinner Theater' podcast Cameron Scott and Patty Scott as they take a deep dive into this recent gem that is fun getting into but hell getting out of!   "I've actually done laps around the seven deadly sins."

Share in the most intimate details that are a part of Joe's testimony. --- Send in a voice message: https://anchor.fm/holyunqualified/message

October is upon us and we here at Cinema Degeneration thought it was time for another Appreciation Month topic!  We bring to you a celebration of 'Single Serving Slashers', slasher movies that never got a sequel.  There are plenty of chapters in the sagas of Chucky, Jason, and Freddy; however, we wanted to honor those often overlooked slashers that only graced the screen in one thrilling film.  For the 7th chapter on these colorful killers we drop another flick from the 80's with "HOUSE ON SORORITY ROW" from 1982.  Written and directed by Mark Rosman this movie came out during the heyday of slasherdom. This tale is filled with all the tropes...pranks gone wrong, double crosses, evil doctors, sorority sisters being stalked and killed one by one, red herrings galore, and the party to end all parties!  Join our hosts Cameron Scott and the rest of the crew at the 'Last Call At Torchy's Podcast' Gary Hill and Lee Russell, as they take a deep dive into this underappreciated gem in the rough that goes to show that when the nightmare ends the terror begins.   "You're the last one of your friends alive. You're the bait."

October is upon us and we here at Cinema Degeneration thought it was time for another Appreciation Month topic!  We bring to you a celebration of 'Single Serving Slashers', slasher movies that never got a sequel.  There are plenty of chapters in the sagas of Chucky, Jason, and Freddy; however, we wanted to honor those often overlooked slashers that only graced the screen in one thrilling film.  For our 6th episode of colorful killers we drop our first slasher from the 90's with "DR GIGGLES" from 1992.  Directed by Manny Coto and starring the incomparable Larry Drake at the titular Dr. Giggles. This comic book tale disguised as a horror movie is about a madman, who believes he's a doctor, returning to his hometown for a killing spree. This is a favorite of ours here and we're absolutely thrilled to bring you our take on the gigling and one liner spouting killer Dr. Rendell and his exploits of mayhem! Join our hosts Cameron Scott and Tom Komisar of the Grindhouse Pizzeria show as they take a deep dive into this underappreciated thriller that's an all new prescription for terror!   "If you think that's bad, wait until you get my bill."

October is upon us and we here at Cinema Degeneration thought it was time for another Appreciation Month topic!  We bring to you a celebration of 'Single Serving Slashers', slasher movies that never got a sequel.  There are plenty of chapters in the sagas of Chucky, Jason, and Freddy; however, we wanted to honor those often overlooked slashers that only graced the screen in one thrilling film.  For our 5th chapter of chilling killers we further continue the 80's theme with British made "SLAUGHTER HIGH" from 1986.  Originally titled April Fools Day, this movie follows our bullied killer Marty as he takes revenge on the classmates that horribly disfigured him a decade later at a class reunion. It's not the greatest but certainly not the worst that the 80's had to offer as far as slasher fare goes.  Join our hosts Cameron Scott and Eric Phillips as they take a deep dive into this killer classick and take a trip through the halls of horror.   "Can't you take a joke, Marty?"

October is upon us and we here at Cinema Degeneration thought it was time for another Appreciation Month topic!  We bring to you a celebration of 'Single Serving Slashers', slasher movies that never got a sequel.  There are plenty of chapters in the sagas of Chucky, Jason, and Freddy; however, we wanted to honor those often overlooked slashers that only graced the screen in one thrilling film.  For our 4th slice of murderous mayhem we continue the 80's theme with "INTRUDER" from 1989 directed by Scott Spiegel. This killer after hours flick set in a grocery store stars the late great Danny Hicks, with supporting roles filled out by Bruce Campbell, Sam and Ted Raimi, and Renee Estevez.  We have a lot of love for this flick and the incomparable Danny Hicks here and are ecstatic to finally be covering it.  Join hosts Cameron Scott and filmmaker Rebecca Rinehart (Tin Roof, The Embalmers) as they take a deep dive into this maniacal gem that proves working the night crew can be deadly.   "I couldn't let anyone get in the way... and... I guess I got a little carried away!"

October is upon us and we here at Cinema Degeneration thought it was time for another Appreciation Month topic!  We bring to you a celebration of 'Single Serving Slashers', slasher movies that never got a sequel.  There are plenty of chapters in the sagas of Chucky, Jason, and Freddy; however, we wanted to honor those often overlooked slashers that only graced the screen in one thrilling film.  For our 3rd outing we are full steam ahead and going back's to the 80's with "NEW YEARS EVIL" from 1980. Directed by Emmett Alston and introducing Grant Cramer, this slasher carried on a popular late 70's /early 80's theme with the movie being centered around a holiday. This slasher has our killer hacking his way through victims at the stroke of midnight across all time zones, with a rock-n-roll  DJ being threatened as his final victim.  Join hosts Cameron Scott and Scott Tepperman (Los Bastardz Productions) as they take a deep dive into this little seen gem that shows that you don't dare to make new years resolutions unless you plan on living!   "Some kind of voice you got there. You sound like the Phantom."  

October is upon us and we here at Cinema Degeneration thought it was time for another Appreciation Month topic!  We bring to you a celebration of 'Single Serving Slashers', slasher movies that never got a sequel.  There are plenty of chapters in the sagas of Chucky, Jason, and Freddy; however, we wanted to honor those often overlooked slashers that only graced the screen in one thrilling film.  For our 2nd episode we are continuing the adventures with the criminally underrated "BEHIND THE MASK: THE RISE OF LESLIE VERNON" from 2006. This Scott Glosserman directed classic stars Nathan Baesel as title character Leslie Vernon, and has a supporting genre veteran cast featuring Robert Englund, Scott Wilson and Zelda Rubenstein. A meta tale set in a world where ALL the classic slasher characters are very much real. We follow a documentary crew as they embark along with Leslie to find out just how they do what they do and explore all the tropes and lore within the genre. Join Cameron Scott and mega-fan Deryk Wehrley (who has infamously cosplayed as Leslie and created exclusive artwork of Leslie) as they dissect this flick and discuss why Mr. Vernon is the unsung hero of the slasher genre.   "Paradise lost? Found it!"

Good Risings is a mindset. Join our Single Serving guest host, Sara Haley, for a week on exercise. Sara Haley is a Los Angeles based fitness expert, best known for her expertise as a pre and postnatal exercise specialist. She spent years as a celebrity and Reebok Master Trainer in NYC, and now, as a mother of four does all of her creating and consulting for companies and brands virtually. Sara has been listed as one of the best fitness Instagram accounts (@sarahaleyfit) to follow for major motivation by Women's Health. She offers a variety of her own (award-winning) workout programs for the different stages of motherhood at SaraHaley.com and has been featured on several virtual fitness platforms. Sara prides herself on being with her kids as much as possible while still sharing her passions for fitness and motherhood with her virtual community. IG: @sarahaleyfit Website: sarahaley.com  Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings is a mindset. Join our Single Serving guest host, Sara Haley, for a week on exercise. Sara Haley is a Los Angeles based fitness expert, best known for her expertise as a pre and postnatal exercise specialist. She spent years as a celebrity and Reebok Master Trainer in NYC, and now, as a mother of four does all of her creating and consulting for companies and brands virtually. Sara has been listed as one of the best fitness Instagram accounts (@sarahaleyfit) to follow for major motivation by Women's Health. She offers a variety of her own (award-winning) workout programs for the different stages of motherhood at SaraHaley.com and has been featured on several virtual fitness platforms. Sara prides herself on being with her kids as much as possible while still sharing her passions for fitness and motherhood with her virtual community. IG: @sarahaleyfit Website: sarahaley.com  Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

October is upon us and we here at Cinema Degeneration thought it was time for another Appreciation Month topic!  We bring to you a celebration of 'Single Serving Slashers', slasher movies that never got a sequel.  There are plenty of chapters in the sagas of Chucky, Jason, and Freddy; however, we wanted to honor those often overlooked slashers that only graced the screen in one thrilling film.  We are starting off the adventures with the unique Canadian thriller "RITUALS" from 1977, starring Hal Holbrook and Lawrence Dane (who also served as the film's producer).  This harrowing tale follows a group of doctors/friends who go off into the rocky Canadian wilderness and end up being stalked and killed off one by one by a disfigured killer lurking in the shadows.  Join Cameron Scott and guest host Tim O'Saben (Synapse Films Podcast) as they discuss this hidden gem and go off on rants from everything from 'The Fog' to 'Friday the 13th Part 2'.  This flick just goes to prove that sometimes if you go into the woods you'll be in for a BIG surprise.   "Well, there's worse things in life than powdered milk, I suppose."

When is the best time to exercise with your current season of life? This term, season of life, is so significant depending on what is going on in your life, who is in your life, your schedule, and when you can fit in exercise will change. But remember - something is better than nothing and ALL exercise counts! Good Risings is a mindset. Join our Single Serving guest host, Sara Haley, for a week on exercise. Sara Haley is a Los Angeles based fitness expert, best known for her expertise as a pre and postnatal exercise specialist. She spent years as a celebrity and Reebok Master Trainer in NYC, and now, as a mother of four does all of her creating and consulting for companies and brands virtually. Sara has been listed as one of the best fitness Instagram accounts (@sarahaleyfit) to follow for major motivation by Women's Health. She offers a variety of her own (award-winning) workout programs for the different stages of motherhood at SaraHaley.com and has been featured on several virtual fitness platforms. Sara prides herself on being with her kids as much as possible while still sharing her passions for fitness and motherhood with her virtual community. IG: @sarahaleyfit Website: sarahaley.com  Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, Sara asks us to take a look at our priorities and where exercise falls on that list. Think back to when it felt easier to make exercise a higher priority on your list. Now, make a list of what your priorities used to look like. This is a good way to see why things have changed, but also an effective way to look at your list and see what you need to do to make things change. Good Risings is a mindset. Join our Single Serving guest host, Sara Haley, for a week on exercise. Sara Haley is a Los Angeles based fitness expert, best known for her expertise as a pre and postnatal exercise specialist. She spent years as a celebrity and Reebok Master Trainer in NYC, and now, as a mother of four does all of her creating and consulting for companies and brands virtually. Sara has been listed as one of the best fitness Instagram accounts (@sarahaleyfit) to follow for major motivation by Women's Health. She offers a variety of her own (award-winning) workout programs for the different stages of motherhood at SaraHaley.com and has been featured on several virtual fitness platforms. Sara prides herself on being with her kids as much as possible while still sharing her passions for fitness and motherhood with her virtual community. IG: @sarahaleyfit Website: sarahaley.com  Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings is a mindset. Join our Single Serving guest host, Sara Haley, for a week on exercise. Sara Haley is a Los Angeles based fitness expert, best known for her expertise as a pre and postnatal exercise specialist. She spent years as a celebrity and Reebok Master Trainer in NYC, and now, as a mother of four does all of her creating and consulting for companies and brands virtually. Sara has been listed as one of the best fitness Instagram accounts (@sarahaleyfit) to follow for major motivation by Women's Health. She offers a variety of her own (award-winning) workout programs for the different stages of motherhood at SaraHaley.com and has been featured on several virtual fitness platforms. Sara prides herself on being with her kids as much as possible while still sharing her passions for fitness and motherhood with her virtual community. IG: @sarahaleyfit Website: sarahaley.com  Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 6 once again welcomes CAVU's CEO Chris Sims. This time we'll be talking to Chris about Single Serving Scrum and how you can get work done faster on a team of one.

Hello to all my beautiful single mommies! We may have been served motherhood, singly--but we're gonna rock that sh!t!! In this intro episode I will tell you a little about myself and my motherhood journey so far, and what I hope you will gain from listening to this podcast.Follow me on Instagram: https://www.instagram.com/whit_dontkillmyvibe/Email me: whit0864@gmail.comMusic by Epidemic Sound: https://www.epidemicsound.com/track/zAzJjvr6p0/

All great leaders are resilient. The story we'll see shows this. Depending on how we react to an event, we'll see. It is told as a farmer that loses a horse and something is bad. The farmer says, “we'll see.” We really don't know the results or outcome until all the dominoes have fallen. Today, remember to choose resilience over the result. Overcoming the difficulties, adapting to challenging situations is resilience.  There tend to be four elements of resilience. One is responsibility, two is confidence, three is emotional intelligence, and four, competence. It isn't lost that competency is last. The first three can overcome competence.   “To the leaders who get up every morning and reject the notion of making their life all about themselves, this world needs you more than ever.” John Eades   John Eades is the guest host this week on SIngle Serving. John is an author,LinkedIn Top Voice, Follow My Lead Podcast Host, Husband, Father, Believer. You can find him on Instagram @johngeades.   Good Risings is a mindset. Join John Eades as a Guest Host on Single Serving. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.    Audio Editing: Revision Sound. Music: Gramoscope Music.  Show Notes by: Brett Burris Executive Producers: Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! See omnystudio.com/listener for privacy information.

Hello to all our Twisted Listeners! We are still on our brief hiatus, so we are bringing you another previously Patron Only episode! We're coming at you with one of the worst cases we've ever heard, that of the entire trash can named Joseph Edward Duncan. This monster preyed on children, and the things he did to them were nearly unspeakable. We say nearly, because of course we're going to tell you all about it on this episode, but please don't say we didn't warn you!Diva, take it away! The Salty Nerd PodcastMaking Movies Fun By Making Fun Of Movies.Listen on: Apple Podcasts SpotifySupport the show

Effective leadership is paved with humility and not pride. Today we discuss proactively responsible.  Think of the grasshopper that ate and lived his life reactionary. He confronts the ant that is preparing for winter by storing food for winter. The grasshopper dies from a lack of preparation. The ant thrived from his preparation.  Everyday you should do one thing to prepare for tomorrow and the future. Be ruthlessly responsible for the things that you can control.  Understanding that what you prepare for in the future will also add a sense of accomplishment today.  There are always two things that you can control. You can control your attitude and your effort.   John Eades is the guest host this week on SIngle Serving. John is an author,LinkedIn Top Voice, Follow My Lead Podcast Host, Husband, Father, Believer. You can find him on Instagram @johngeades.   Good Risings is a mindset. Join John Eades as a Guest Host on Single Serving. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.    Audio Editing: Revision Sound. Music: Gramoscope Music.  Show Notes by: Brett Burris Executive Producers: Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! See omnystudio.com/listener for privacy information.

Preparation is the key to your success. Great leaders over prepare but do not over think. Today we discuss humility. Have you ever seen a leader just stand and give orders? How many times have you heard lead from the front? Great leaders are on the ground, on the front lines, doing the tasks that their employees, soldiers do everyday. When the difficult times arise, great leaders are there with their team, doing the same. The path to effective leadership is paved with humility and not pride.  Consider Elon Musk sleeping at the factory of Tesla and working the line during the pandemic. C.S. Lewis says this about humility. “Humility is not thinking less of yourself, it is thinking of yourself less.”   John Eades is the guest host this week on SIngle Serving. John is an author,LinkedIn Top Voice, Follow My Lead Podcast Host, Husband, Father, Believer. You can find him on Instagram @johngeades.   Good Risings is a mindset. Join John Eades as a Guest Host on Single Serving. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.    Audio Editing: Revision Sound. Music: Gramoscope Music.  Show Notes by: Brett Burris Executive Producers: Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! See omnystudio.com/listener for privacy information.

Only leaders who are tested become great. This episode is all about preparation. A little story by Dumas Malone about Thomas Jefferson and his first meeting to decide the organization of the University of Virginia.  Many came forward with their interests and agendas. When Jefferson showed, he had prepared his ideas, budgets, recommended professors, and even architectural drawings. This was done by preparing.  Consider the decisions you make in your life? Do you prepare or rely on past experiences? Past experiences should guide your preparation, not be the sole means of preparation.  “By failing to prepare, you are preparing to fail.” Benjamin Franklin.  The best leaders are passionate about their preparation process. Consistent preparation is the precursor to performance.  --- John Eades is the guest host this week on SIngle Serving. John is an author,LinkedIn Top Voice, Follow My Lead Podcast Host, Husband, Father, Believer. You can find him on Instagram @johngeades.   Good Risings is a mindset. Join John Eades as a Guest Host on Single Serving. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.    Audio Editing: Revision Sound. Music: Gramoscope Music.  Show Notes by: Brett Burris Executive Producers: Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! See omnystudio.com/listener for privacy information.

Good Risings is a mindset. Join our Single Serving guest hosts, John Eades, for a week on leadership John is the CEO of LearnLoft a leadership development company which exists to turn managers into leaders. He was named a 2017 LinkedIn Top Voice in Management & Workplace.  His weekly leadership column has over 150k subscribers. He is also the author of Building the Best: 8 Proven Leadership Principles to Elevate Other to Success and is the host of the Follow My Lead Podcast. As a motivational speaker he connects to the hearts and minds of leaders from all industries and experience. IG: @johngeades website: https://johneades.com Presented By: Cavalry Audio. Producers: Jason Seagraves & Margot Carmichael.  Audio Editing: Revision Sound. Music: Gramoscope Music.  Executive Producers: Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Risings episodes on https://fathom.fm! See omnystudio.com/listener for privacy information.

Once you find your passion, start looking for Public Relation opportunities. The more visible you are, the more opportunities you will discover. You may find opportunities to collaborate with others that share similar interests. This can lead to advertising, paid reviews, paid content creation as well as other business opportunities.  Remember online, giving away what you know is how to grow your business and opportunities.   Good Risings is a mindset. Vicki Broadbent shares her tips for being a mom and starting an online business Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.    Audio Editing: Revision Sound. Music: Gramoscope Music.  Show Notes by: Brett Burris Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! See omnystudio.com/listener for privacy information.

As we continue our celebration of Mother's Day, today we discuss finding time. Consider what your passion is. Consider what you want to share. Think of people that you follow on social media and how you are similar and different. Finding time can be difficult but when you are working on a way to share your passion you will want to use your time wisely.    Good Risings is a mindset. Vicki Broadbent shares her tips for being a mom and starting an online business Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.    Audio Editing: Revision Sound. Music: Gramoscope Music.  Show Notes by: Brett Burris Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! See omnystudio.com/listener for privacy information.

The flexibility that comes with working at an online business while being a mom is amazing. The ability to stay at home with your children and still maintain your identity and share your story with others is a great way to create revenue and still be a parent.  We all start at page one. Everyone's blog or social media presence all start from the beginning. Don't compare your chapter one with someone's chapter one hundred and one.  It is so important to get out of your comfort zone. Be patient and consistent. Work smartly and just be consistent. This can be on a blog, on social media or in a journal. Try something new and enjoy it.  We are all capable of great things.    Good Risings is a mindset. Vicki Broadbent shares her tips for being a mom and starting an online business Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.    Audio Editing: Revision Sound. Music: Gramoscope Music.  Show Notes by: Brett Burris Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings! See omnystudio.com/listener for privacy information.

Good Risings is a mindset. Welcome back our Single Serving guest host, Vicki Broadbent, inspiring mom's for Mother's Day. Vicki Broadbent is a multi award-winning lifestyle blogger, screenwriter, broadcaster and parenting expert.  She's the author of the bestselling book The Working Mom: Your Guide to Surviving and Thriving at Work and at Home. IG: @honestmum Blog: https://honestmum.com Presented By: Cavalry Audio. Producers: Jason Seagraves & Margot Carmichael.  Audio Editing: Revision Sound. Music: Gramoscope Music.  Executive Producers: Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Risings episodes on https://fathom.fm! See omnystudio.com/listener for privacy information.

The boys take on a listener submitted challenge this week. Eat the suggested serving size on food packaging. Apologies for two things 1) Poor audio quality this episode. Its been a minute and we made a couple simple errors. 2) Long breaks between episodes. This is the new normal get used to it.

Today we discuss how your passion can save your life! These are your gifts and the things you love to do. Many times our burnout is because we are working for a check and not what we love to do.  Recently I was studying Blue Zones. These are areas around the globe where people have the longest lifespan, the greatest longevity of life. One particular area is in Okinawa, Japan. One common factor was found in their life. They lived and worked for their purpose. They never retire because they are always for their purpose, their passion! Finding your purpose, your passion, your desire, can help to alleviate burnout. Find a way to express your purpose. You will find your own purpose, your passion coming out can help you to save your life!  What is your passion and have you expressed it lately?  ------- Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.  Audio Editing: Revision Sound. Music: Gramoscope Music.  Show Notes by: Brett Burris  Executive Producers: Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Risings episodes on Fathom.fm! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

This Pandemic has been termed as “The Great Resignation.” People wanted to take control of their lives, professionally, personally and financially.  Today during our conversation around Burnout, I want us to focus on Sacred Rest.  This is not just sleeping. This is a sabbatical.  Sacred Rest is a time you take away from doing any sort of labor. This is time spent on yourself. This is time motivating your personal passion. Sacred Rest is the time to rest your mind, body and spirit. This is an ancient practice that was present in day to day life. This was the sabbath. This was a day of no labor. This can be just creating your own sabbath. A day of personal rest. Be more intentional about how you spend your day. What distractions can you tune out? What are your actions giving back to you? ------- Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.  Audio Editing: Revision Sound. Music: Gramoscope Music.  Show Notes by: Brett Burris  Executive Producers: Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Risings episodes on Fathom.fm! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Today's focus on how to deal with burnout, is dealing with the Productivity Trap.  Oftentimes our career burnout is related to our value being associated with our labor and performance.   We have been conditioned to feel this way. From the good grades, or stickers for our performance during our education, our rewards for chores well done, or even a trophy earned playing sports.   So the association of our worth being related to our productivity is how we feel about ourselves has been a learned trait.   Raises are typically merit based. So we try to be over productive. We do not feel the work we do is enough. We are not worthy of a raise unless we give more of ourselves. This is the productivity trap. This can result in stress, emotionally or physically. It can result in mood swings. Overall it is not a healthy life.   How do we end the trap? What if we decide we are divine and are enough? What if our wealth is not related to work, but that we are simply enough? What if we realize we are worthy by just giving enough and not more?  What is your balance between work and play? This week be sure to play just as hard as you work! ---------- Are you experiencing career fatigue?  Join our Single Serving guest host, Katherine Searcy, for a week on career burnout. ---------- Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.  Audio Editing: Revision Sound. Music: Gramoscope Music.  Show Notes by: Brett Burris  Executive Producers: Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Risings episodes on Fathom.fm! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Today I want to address why urgent is not always urgent. Have you ever received that email at work and feel as though you have to react immediately with a response?  The way you expend your energy, and respond to this can contribute to burnout. You do not always have to actively respond in the moment Many times we feel we have to immediately address the issue or concern What happens if we wait?  Matthew 7:7  states: Ask and it will be given, seek and you will find, knock and it will be opened to you. We align with a higher power. We have a role and that higher power has a role as well. Remember there is a pause in the middle of Matthew 7:7.  That pause should cause us to see if we are inspired into action instead of reacting.  The next time that phone call, email, or text message arrives, take a pause and see if it inspires you to take action.  ---------- Are you experiencing career fatigue? Join our Single Serving guest host, Katherine Searcy, for a week on career burnout. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.  Audio Editing: Revision Sound. Music: Gramoscope Music.  Show Notes by: Brett Burris  Executive Producers: Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Risings episodes on Fathom.fm! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Good Risings is a mindset. Join our Single Serving guest host Katherine Searcy for a week on career burnout. Presented By: Cavalry Audio.  Producers: Jason Seagraves & Margot Carmichael.  Audio Editing: Revision Sound. Music: Gramoscope Music.  Executive Producers: Dana Brunetti & Keegan Rosenberger.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com You can now search all of the Good Risings episodes on Fathom.fm! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Joining me this week is Shani Silver. Shani is a writer out of New Orleans who has been writing about the single space in order to reframe how we think about being single. For two years, Shani wrote the series “Every Single Day” for Refinery29. She has written content for Medium, launched her own podcast in early 2020 called “A Single Serving,” and recently published her first book: A Single Revolution: Don't look for a match. Light one. It's a book that's changing the narrative around being single, and hopefully helping single women feel better about this beautifully free time in their lives.  Website: www.shanisilver.com Podcast: A Single Serving Book: A Single Revolution Medium: Shani Silver Instagram: @shanisilver Twitter: @shanisilver Some of my favorite articles of Shani's on Medium: “There Is Only One Reason Why You're Actually Still Single” “Enough Already. Where The F*ck Do I Meet My Husband?”   Thanks for listening to I Hadn't Considered That with Vanessa Torre. You can support the podcast by becoming a Patron: www.patreon.com/vanessatorre Website: www.vanessatorre.com Writing: vanessatorre.medium.com Facebook: www.facebook.com/vanessaltorre Instagram: @vanessaltorre Twitter: www.twitter.com/vanessaltorre

Hello Twisted Listeners! This week is our last single serving for a while (unless you join us on Patreon) and Diva is going out with a bang! She's covering the many murders and mysterious deaths that have happened to people while on vacation in Costa Rica. From a world traveler who disappeared from her AirBnb, to a wannabe high roller with a shady past, there's a range of wild and crazy stories that will keep you on your toes, and make you wonder, do I really want that last minute summer vacation? Tune and and decide for yourself if you think you could go to Costa Rica and still Stay Off Our Lists!Brought to you by the Podmoth Media Network podmoth.networkPatreon: www.patreon.com/twistedlistersinstagram.com/twistedlisterspcasttiktok: @twistedlistersSupport the show (http://www.patreon.com/twistedlisters)