Aight' Na

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A podcast for the everyday guy. Episodes that dive into the MENtal and emotional kaleidoscope of the human male. Mix of interviews and solo shows. Being a part of this community will give you the understanding that you are not alone, so that you can thriv


    • Oct 6, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 25m AVG DURATION
    • 22 EPISODES


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    Latest episodes from Aight' Na

    Are we there Yet!!

    Play Episode Listen Later Oct 6, 2020 28:12


    Where are you spending your time? We are so focused on the future ir letting the past dictate that we dont get to enjoy the present. Let's stop and smell the roses! --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    Confidence

    Play Episode Listen Later Sep 28, 2020 29:54


    Confidence or Cocky? Come with us as we discuss being confident vs being Cocky. The difference will set you free!!! --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    2 Cents

    Play Episode Listen Later Sep 23, 2020 33:24


    Come with me as we discuss the value of talk currency. How many times are we going to talk about action without the actual action. Listen in as we become better men one conversation at a time! --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    LIFE& DEATH

    Play Episode Listen Later Sep 2, 2020 30:52


    Come with me as we discuss the power of the tongue. What are you saying to yourself on a daily basis? Join the conversation as we talk about the power of words! --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    Conversations with Mike Goodwin

    Play Episode Listen Later Aug 26, 2020 72:38


    Come with me as I interview Mike "Bowtie" Goodwin.  Mike is a successful comedian that has toured the world. He will shine light on how he became a better communicator as a man who was like me reared to be the strong silent type.  You don't want to miss this powerful conversation!   --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    Don't Rush It

    Play Episode Listen Later Aug 4, 2020 17:11


    Time! Cone with us as we take this journey of self improvement. Don't allow slow progress to take away from the progress! --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    As You Were

    Play Episode Listen Later Jul 27, 2020 15:27


    In this episode we discuss being numb to our situation. It's in front of you but you have done it so much you don't even notice it anymore! Come with us as look into recognizing and breaking this cycle. --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    Aight' Na (Trailer)

    Play Episode Listen Later Jul 20, 2020 0:56


    --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    Keeping It Real

    Play Episode Listen Later Jul 20, 2020 32:00


    Sadness, anger, fear, joy, happiness, disappointment, worry are just a few things that feel emotionally. Are you free to show any of these outside of the o es society accepts? Come with me as we discuss the emotional kaleidoscope! https://anchor.fm/thomas-blyther/message --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    Back to Basics

    Play Episode Listen Later Jul 13, 2020 15:53


    Come with us as we discuss the power of a strong routine. How not having a routine can be detrimental to your wellbeing. https://anchor.fm/thomas-blyther/message --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    To Be or Not to Be

    Play Episode Listen Later Jul 6, 2020 30:24


    The idea, the myth, legend! Is there such a thing as an Alpha Male in the human Domain! Come with us as we take a journey to discover ourselves and the truth! https://anchor.fm/thomas-blyther/message --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    Sweet Nothing's

    Play Episode Listen Later Jun 29, 2020 30:35


    The power of addiction! People only associate drugs and alcohol when thinking about addictions but you can be addicted to anything. Come with me and see how my addiction started and how it affected my life. https://anchor.fm/thomas-blyther/message --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    Baby Steps

    Play Episode Listen Later Jun 22, 2020 24:08


    Come with us as we talk about having patience with your journey. Learn to embrace every part of this process.re worthy to be healthy and whole. You can leave a message through the link below https://anchor.fm/thomas-blyther/message --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    Forward March

    Play Episode Listen Later Jun 15, 2020 30:59


    The benefits of repetition. Learn how repetition can lead to healing the mind and having a positive outlook. --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    Village Mindset

    Play Episode Listen Later Jun 8, 2020 20:21


    The power of a community! Whose in your tribe? Today we discuss the power and value of being in a community! --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    What's in Your Garden?

    Play Episode Listen Later Jun 1, 2020 15:19


    What are you growing in your mental Garden. Come with us as we explore the cultivation of your Fruit! https://anchor.fm/thomas-blyther/message --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    Apples and Oranges

    Play Episode Listen Later May 25, 2020 21:00


    Come with us as we discuss the importance of being authentically you! --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    The F Factor!

    Play Episode Listen Later May 18, 2020 22:44


    Come with us as we take on Forgiveness. Be set free to live a life of happiness and love. --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    Can I be Honest!

    Play Episode Listen Later May 11, 2020 21:33


    Join me as we discuss the topic of honesty. Take a look on why society has conditioned us to lie and to be lied to. --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    Memory Lane

    Play Episode Listen Later May 4, 2020 27:53


    In this episode we dive into facing the past to improve the present! Come with us as we journey through time to explore issues that were never addressed and or dealt with to completion. Allow self awareness to lead to healing which in turn produces love for yourself! --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    Talk it Out

    Play Episode Listen Later Apr 27, 2020 29:05


    This episode dives into some of the effects of not talking as a man. Come with me as we look into the kaleidoscope that is the man! As we shed light on suicide prevention with the man. --- Send in a voice message: https://anchor.fm/thomas-blyther/message

    The Introduction!

    Play Episode Listen Later Apr 27, 2020 6:15


    Come with me as I introduce my podcast to the world. Learn the what and why this is a podcast you should add to your rotation. --- Send in a voice message: https://anchor.fm/thomas-blyther/message

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