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A packed show today: Don Lemon goes after Charlie Kirk's supporters, Trump files a new lawsuit against the New York Times, and Kirk's funeral becomes a massive security test for the Secret Service. We dive into Candace Owens' latest conspiracy, David Hogg's jaw-dropping comparison, and why Democrats may finally be admitting they have a violence problem. Plus, Whoopi Goldberg, Bill Maher, Megyn Kelly, and more weigh in on Kirk's impact.SUPPORT OUR SPONSORS TO SUPPORT OUR SHOW!Skip expensive takeout and unhealthy options. Go to https://HomeChef.com/CHICKS to get 50% off and free shipping on your first box and get free dessert for life. Hear directly from Zach Abraham in the free “Back To Basics” webinar, October 2nd at 3:30 Pacific. Register now at https://KnowYourRiskPodcast.com and get back to the basics of your retirement portfolio today!No one eats perfectly. Fill your nutrition gaps the easy way with Field of Greens! Use code CHICKS at https://FOGChicks.com to save 20% off and free shipping.Boost your dog's health with a scoop a day of probiotics, antioxidants, and vitamins. Try a FREE Jumpstart Bag at https://RuffChicks.com with promo code CHICKS. Just pay for shipping.
09/14/2025: Back to Basics: Don Pritchard
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2728: Krista O'Reilly-Davi-Digui encourages us to pause when life feels overwhelming and return to simple, grounding practices. By focusing on what truly matters and stripping away the noise, she shows how reconnecting with the basics can restore clarity, peace, and a sense of direction. Read along with the original article(s) here: https://www.alifeinprogress.ca/get-off-track-get-back-basics/ Quotes to ponder: “When life feels too much, go back to the basics.” “Pull back. Breathe. Reorient yourself toward what matters most.” “The basics bring you back home to yourself.” Episode references: Essentialism: The Disciplined Pursuit of Less: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382 The Happiness Project: https://www.amazon.com/Happiness-Project-Revised-Aristotle-Generally/dp/0062414852 The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 Learn more about your ad choices. Visit megaphone.fm/adchoices
There's a misunderstanding that mindfulness is about suffering. The truth is, mindfulness is about the end of suffering and how to go there. It's optimistic. Given the moment, that seems like something we can all use. Mindfulness originated with Siddhartha, who became known as the Buddha, which means, “awake.” The Buddha was many things including a phenomenal psychologist, who mapped the mind and then showed how to work with it to cultivate happiness, even in the most difficult of times.Like all maps, the map of mindfulness can be layered on top of other maps, like the map of the legal mind. My question is, what happens when we do that? Let's go back to the very first mindfulness teaching, Setting in Motion the Wheel of the Dharma, and back to some early hypotheses about the legal mind. And see how the mapping looks.
As we continue our Back to Basics Money series, Sarah and I discuss whether or not you really need a financial advisor. That's one big difference between us - I have a financial advisor, and Sarah does not. What are the pros and cons of a financial advisor? How do you know if and when you need one? What should you look for when hiring a financial advisor? And what are red flags you need to be wary of?We discuss all that and more on today's episode! Press play and let me know what you think - will you be hiring an advisor or taking a more DIY approach?Sarah is a personal finance nerd who learned about finances and investing from an early age from her father and grandfather, who both spent their careers in the corporate finance world. As an adult, Sarah immersed herself in the personal finance and FIRE spheres, learning from top experts. Sarah is my personal go-to for all financial questions, and she's here to share her knowledge with all of you!SPONSORS
Since this episode aired last year, we're still dreaming of a just and representative global order. Catherine Nzuki was joined by Ambassador Martin Kimani, PhD, the Executive Director of New York University's Center on International Cooperation. He was previously the Permanent Representative of Kenya to the United Nations (UN). In this episode, we take a deep dive into Africa's bid for two permanent seats on the UN Security Council (UNSC) and the long road to get there. We discuss how long Africa has been pushing for these seats (3:40); the procedure to create the two permanent seats (7:00); why the process of selecting which African state will occupy those seats could cause infighting (15:20); and two scenarios for how these seats could be distributed (19:40). We zoom out to discuss the deficit of visionary contemporary leaders (30:18); the types of reforms that the African Union needs (34:42); Africa's demographic dividend (36:00); Africa in the G20 (42:30); and finally, reordering global geography in line with Africa's own interests (45:00).
Sometimes, after betrayal, the path forward feels overwhelming. There are countless emotions, opinions from friends and family, and a constant urge to predict what the future might look like. In this episode, Luke goes back to basics. He shares his own story of moving through separation and divorce, and how he began rebuilding his life by focusing on what he could control, letting go of what he couldn't, and learning to get comfortable with discomfort. If you're in the early days after betrayal, or even years down the line but still struggling to find stability, this episode will remind you that healing doesn't start with having all the answers. It starts with noticing what's true right now, and building trust in yourself one decision at a time. Key Takeaways Healing begins by getting clear on what you can control, and letting go of what you can't. Emotions in the aftermath of betrayal swing rapidly, like a pendulum, and that's normal. Supportive, non-judgmental friends or journaling can help ground chaotic thoughts. You don't need to predict the future; making decisions in the present rebuilds self-trust. The goal isn't to eliminate pain, but to get comfortable with it so it no longer controls you. Connect with Luke: Website: www.lifecoachluke.com Instagram: @mylifecoachluke Email: luke@lifecoachluke.com Join the After the Affair community at www.facebook.com/groups/aftertheaffaircommunity
Trump unloads on Tim Kaine, brings a 12-year-old supporter to the stage, and shares a lighthearted moment with Ben Carson. Meanwhile, Politico reports on Scott Bessent's temper, Charlie Kirk slams the media over a brutal NC refugee murder, and Axios blames “surveillance” while judges escape accountability.From Epstein's bizarre birthday notes to an NC judge's money scandal, terrorist attacks abroad, and a Hamas leader's son exposing the truth — this episode dives into the stories the mainstream media won't touch. Plus, Tucker Carlson gets called out by Palantir's co-founder!SUPPORT OUR SPONSORS TO SUPPORT OUR SHOW!Try Beam's best-selling Creatine and get up to 30% off at https://ShopBeam.com/CHICKS with code CHICKS—limited time only!Live a better digital life with WebRoot. Get 50% off WebRoot Total Protection at https://WebRoot.com/ChicksScore 15% off with code CHICKS and give yourself that glow-up with the BON CHARGE Red Light Face Mask at https://BonCharge.com (It's self-care that literally lights up your face!)Hear directly from Zach Abraham in the free “Back To Basics” webinar, October 2nd at 3:30 Pacific. Register now at https://KnowYourRiskPodcast.com and get back to the basics of your retirement portfolio today!
Nigeria beat Rwanda 1-0 to keep their hopes alive for qualifying for the 2026 World Cup!The game was more frustrating than pretty. Join Tosin and Tomi as they navigate Nigeria's World Cup 2026 campaign so far. They analyze the tactics and give flowers to Alex Iwobi and Ola Aina, alongside the pros and cons of baggy shorts.Tap in!
What if the relentless drive to maximize personal gain isn't human nature, but just a flawed model we built? In this Back-to-Basics episode, behavioral economist Samuel Bowles helps us lay homo economicus—the myth of the perfectly rational, self-interested actor—six feet under. He shows how this caricature not only misrepresents human behavior, but underpins an economic system that ignores cooperation, community, and ethics. If we're hoping to reclaim our society from greed-driven oligarchs and neoliberal policy, we need a better model—which starts with recognizing that humans are more than economic robots. Samuel Bowles is an economist and Professor Emeritus at the University of Massachusetts Amherst, currently serving as Research Professor and Director of the Behavioral Sciences Program at the Santa Fe Institute. He is also the author of The Moral Economy: Why Good Incentives Are No Substitute for Good Citizens. This episode originally aired May 7, 2019. Further reading: The Moral Economy: Why Good Incentives Are No Substitute for Good Citizens Website: http://pitchforkeconomics.com Instagram: @pitchforkeconomics Threads: pitchforkeconomics Bluesky: @pitchforkeconomics.bsky.social TikTok: @pitchfork_econ Twitter: @PitchforkEcon, @NickHanauer, @civicaction YouTube: @pitchforkeconomics LinkedIn: Pitchfork Economics Substack: The Pitch
Send us a textWelcome back!! In this episode Elisa and Andrew sit down with guest Jane Zaretskie, CAE to unpack the essential strategies behind real, lasting membership growth. Forget the flashy trends, Jane takes us back to the foundations of recruitment and retention with practical insights from her award-winning work and recent transition to an AMC environment.From simplifying the join process to prioritizing data integrity and real value for all (not just new) members, we explore what truly drives membership in today's ever-evolving landscape.➡️ Whether you lead engagement, manage membership, or support strategy, this conversation is a must-listen for anyone looking to strengthen their association's core.
Back to Basics is back! My recurring guest, Sarah Miller, is on the show today to discuss all things insurance. Throughout this series, we've talked about all the ways to grow your money through investing and saving. But how do you protect this money while you're accumulating your wealth? The answer - insurance. In today's episode, we talk about all types of insurance. From home & auto to health to life to umbrella and more. Have you wondered the difference between term life insurance and whole life insurance? Which one is right for you? We cover it all!Sarah & I also discuss disability insurance and malpractice insurance, which are very important for healthcare providers to consider when looking at insurance coverage. Press play to learn everything you need to know about insurances so that you can protect your wealth and assets. Sarah is a personal finance nerd who learned about finances and investing from an early age from her father and grandfather, who both spent their careers in the corporate finance world. As an adult, Sarah immersed herself in the personal finance and FIRE spheres, learning from top experts. Sarah is my personal go-to for all financial questions, and she's here to share her knowledge with all of you!SPONSORS
Catherine's taking a break this week. In the meantime, we want to reshare one of our essential episodes on demographics. As you all know, by 2050, one in four people will be African. How do demographers reach this conclusion? And how does Africa's population growth intersect with population declines in the Global North? To answer these questions, Catherine was joined by Dr. Jennifer D. Sciubba, President and CEO of the Population Reference Bureau and one of the foremost experts in the field of political demography. Dr. Sciubba breaks down how demographers project future populations and the drivers of population growth. They discuss the limited window to take advantage of Africa's demographic dividend, the population decline debate in the West, and why overpopulation is a contentious term. They also discuss how politics, cultural norms, women's empowerment, and the autonomy to not have children factor into population growth. Book recommendation: States and Nature (The Politics of Climate Change) by Joshua W. Busby.
Faith Food Fellowship | Self-care Strategies for Busy Christian Women
Back to School always reminds me of back to basics. With that in mind today's episode is a fan favorite and rebroadcast of episode 062 // Revitalize Your Routine: A Back to Basics Guide to a Spiritual Self-Care Glow Up. Enjoy!Recipe Not Mentioned in the EpisodePeach Yogurt Bowl with Honey & PistachiosWhat if I told you that even in the middle of all the chaos of life, you have the time and the space for spiritual self-care? In this episode, I'll give you scriptures and tips to revitalize your devotional practice. Keep listening to learn how to glow up spiritually by becoming more Christ-like and less worldly.Scriptures referenced in this episode:Colossians 2:6-7Romans 8:28Psalm 42:111 Peter 2:1-2Want to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at community.p31virtues.com.Rest without guilt: Get Thriving in Grace and unlock the power of rest for your spirit, soul, and body. Take the next step: Apply for Divine Balance Coaching and get your personalized action plan to live and serve from overflow. Let's Connect:Email: hello@p31virtues.comNote: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!
Talking soccer scores, Football stats and talking to Coach Tim Stark.
The promise of the American Dream—work hard, play by the rules, and you'll get ahead—is unraveling before our eyes. In this Back-to-Basics episode, Christian H. Cooper and law professor Khiara Bridges join Nick and Goldy to posit whether economic mobility has ever truly existed, or if the system was rigged from the start. As wages stagnate, homeownership drifts out of reach, and inequality worsens, their conversation exposes how the American Dream has always been selectively granted and systematically denied. Amid today's debates over “competitiveness” and “opportunity,” this episode is a reminder: the American Dream didn't disappear by accident—it's been taken. Understanding how is the first step toward winning it back. Christian Cooper is a derivatives trader, quantitative finance author, and commentator based in New York City. He directs Banking for a New Beginning, a collaboration between the Aspen Institute and the U.S. Department of State that connects central banks in emerging markets—such as Turkey, Tunisia, and Pakistan—with best practices to strengthen their financial systems Khiara M. Bridges is an anthropologist and professor of law at UC Berkeley School of Law, specializing in race, class, reproductive rights, and constitutional law. She is the author of The Poverty of Privacy Rights. Social Media: @christiancooper Further reading: The Poverty of Privacy Rights Website: http://pitchforkeconomics.com Instagram: @pitchforkeconomics Threads: pitchforkeconomics Bluesky: @pitchforkeconomics.bsky.social TikTok: @pitchfork_econ Twitter: @PitchforkEcon, @NickHanauer, @civicaction YouTube: @pitchforkeconomics LinkedIn: Pitchfork Economics Substack: The Pitch
Back to school means back to the basics, and this year, that might mean banning phones in schools as concerns grow over kids' learning and plummeting reading rates. The founder of En Avant Strategies and former staff director of the Senate Republican Communications Center, Antonia Ferrier, explains why parents and legislators have growing concerns about technology in the classroom. Antonia highlights the current crime issue Washington, D.C. is facing and why President Trump's crackdown is working. She also discusses whether President Trump will take similar action in other U.S. cities, which are overrun by crime. I Wish Someone Had Told Me: Dana and Antonia recap some of their experiences working on Capitol Hill and discuss the importance of having strong women leaders in the government. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Simple, straightforward vinyasa always gets the job done. Always. Enjoy, y'all! Thanks so much for listening...and playing along! Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live stream classes offered in real time over Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
Live @ Back to Basics at the Amphitheatre in Nassau Bahamas on August 23, 2025.
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Today's show we had to break it all down and go back to basics. The basic need for security in DC and the hypocrisy of non-DC residents being triggered after Stephen Miller calls protesters old white hippies, forgetting all the horrific names they call Trump and his supporters. Basics, like in Virginia, three boys were punished by their school for not wanting to dress in front of a girl who "identifies" as a boy in the boy's locker room, the school forgetting boys are boys and girls are girls. President Trump talks about Heaven, libs still triggered, a Boston Mariachi performance, and so much more!
In this episode, Kim breaks down the real reason your willpower crashes by the end of the day — and what you can do about it. She shares her own consistent approach to food, explains why going back to basics is often the most effective reset, and highlights key strategies for chasing visible muscle results (especially during menopause). You'll also hear her thoughts on adapting workouts for injuries, a sneak peek at the upcoming Butt Camp 3.0 Challenge, and an exciting update inside the Sculpted Menopause App: the brand-new Blaze Cardio Folder. What you'll learn in this episode:
This week on the Underground Lounge, Lou, Spank, and Holly keep it in the family with an episode featuring just the three of them. With no guests in the building, the crew lets loose and covers a little bit of everything, fast food love life analogies, building a brand new league with no rules, and what it means to grind from the ground up in the podcast world.Holly reflects on her first year with the Lounge, talking about how she's grown into her role and learned the ins and outs of podcasting while balancing comedy and the business side. Lou and Spank share how much they've enjoyed carving out a unique lane in the podcast game, even as athletes, entertainers, and friends reach out to be part of the show. The conversation shifts to dream future guests, from comedians and athletes to current living legends, with some hilarious debates about nicknames and respect attached to real names.From there, the trio dives into a spirited debate about the lottery, whether those massive jackpots are real, what they'd do if they hit for hundreds of millions, and why winners always seem to disappear. That naturally leads to deeper conversations about money, generosity, and how life changes when you've been exposed to a certain lifestyle.Relationships and dating also take center stage as they swap stories about who pays for dinner, thoughtful gestures that stand out, and the sometimes wild expectations people bring to first dates. Spank even shares a storytime from one of his past dating adventures that had everyone laughing and questioning “standards” in dating today.The crew doesn't shy away from heavier discussions either, breaking down the realities of athletes in the media spotlight, how personal life choices can cost careers, and the ongoing tension between chasing opportunity and protecting your reputation. They also touch on the culture in Los Angeles, women dating in entertainment, and what lessons they want their kids to take with them as they grow up.Packed with humor, honesty, and plenty of back-and-forth, this no-guest episode strips the Lounge down to its essence, just Lou, Spank, and Holly holding it down, mixing sharp insight with comedic storytelling, and keeping listeners locked in from start to finish.
When a few giants dominate the economy, democracy is the first to go. In this back-to-basics episode, author and anti-monopoly expert Matt Stoller unpacks how concentrated corporate power doesn't just warp markets—it tilts the political playing field toward plutocracy. Drawing from his book Goliath, Stoller shows how corporate giants from banks to Big Tech leverage economic dominance into political control, fueling authoritarianism and undermining citizen power. This is more than an economics lesson—it's a warning, and one that we must hear, now more than ever. Political power isn't confined to ballots and policy. It lives in company boardrooms and consolidated industries. Understanding how monopolies operate is the first step toward reclaiming American democracy. Matt Stoller is the Director of Research at the American Economic Liberties Project, where he focuses on monopoly power and antitrust policy. He is co-host of the Organized Money Podcast, and the author of Goliath: The 100-Year War Between Monopoly Power and Democracy, a history of how concentrated corporate power undermines democratic governance. This episode originally aired December 3, 2019. Social Media: @matthewstoller @matthewstoller.bsky.social Further reading: Goliath: The 100-Year War Between Monopoly Power and Democracy Website: http://pitchforkeconomics.com Instagram: @pitchforkeconomics Threads: pitchforkeconomics Bluesky: @pitchforkeconomics.bsky.social TikTok: @pitchfork_econ Twitter: @PitchforkEcon, @NickHanauer, @civicaction YouTube: @pitchforkeconomics LinkedIn: Pitchfork Economics Substack: The Pitch
Back To Basics | Jared Callahan
Feeling anxious, stressed, or off balance in life? Sometimes the most powerful mental health tools are the basics we tend to forget. I'm sharing the simple, science-backed habits that can help you feel calmer and more in control... like today. If you're looking for simple stress relief habits, I got you! The small shifts like spending time in nature, rebuilding social connections, and tidying up your home can lower stress, boost resilience, and help you get out of survival mode. If you're feeling overwhelmed, managing burnout, or you need a reset, this is your reminder to return to the simple habits that work. What you'll hear today: The 10 basics that regulate your mind and body Why deprioritizing these habits makes stress harder to manage How to reimplement them back into your day Listen now and discover how going “back to basics” can bring you back to feeling like yourself again. Enjoyed this episode? Don't forget to leave a review and send it to a friend. Your support will help this podcast grow and reach more people!
Whether you're collaborating with external partners, internal teams, or cross-functional stakeholders—shared events come with shared pressure. And if you're not careful, your strategy can get lost in the noise.Suddenly, you're managing 20 different opinions, 5 conflicting goals, and a booth space that feels more like a compromise than a campaign. The event might still “run,” but it rarely delivers what it could have with true alignment.For the third episode of our “Back to the Basics” summer live show series, we're digging into one of the trickiest fundamentals: how to stay focused, aligned, and intentional when you're not doing it alone.Sonia Murphy (Senior Director, Marketing Events & Partnerships at SOCi) and Kassidy Gala Carpenter (Director, Global Events at World Fuel Services) return to the show to share what actually works when collaboration is non-negotiable.What you'll take away: ✅ What it looks like to lead when the event isn't 100% yours ✅ How to balance shared input with strategic clarity ✅ Post-event follow-through: who owns what, and how to stay accountablePlanning a shared activation or juggling competing inputs? This is your roadmap to leading shared events with confidence.----------------------------------Connect with themSonia Murphy: https://www.linkedin.com/in/soniamurphy/ Kassidy Gala Carpenter: https://www.linkedin.com/in/kgalacarpenter/ Connect with Matt KleinrockLinkedIn: https://www.linkedin.com/in/matt-kleinrock-9613b22b/ Company: https://rockwayexhibits.com/
We've all heard the story: In a fair market, workers are paid exactly what they're worth. Economists even have a name for it—marginal productivity theory. It's neat, simple…and completely wrong. In this Back-to-Basics episode, economist Marshall Steinbaum and labor leader Saru Jayaraman dismantle the myth that the market fairly rewards labor. Steinbaum reveals how this theory has been weaponized to excuse wage stagnation, justify corporate power, and erode worker bargaining rights. Jayaraman shows what that looks like in the real world, from restaurant workers stuck at subminimum wages to entire industries built on underpaying the people who keep them running. They make the case that your paycheck isn't determined by some neutral law of economics—it's the result of choices, policies, and power dynamics that can be rewritten to ensure everyone is truly paid what they're worth. Marshall Steinbaum is an Associate Professor of Economics at the University of Utah and a Senior Fellow in Higher Education Finance at the Jain Family Institute. Saru Jayaraman is an attorney, President of One Fair Wage and the Restaurant Opportunities Centers United (ROC United), and author of One Fair Wage: Ending Subminimum Pay in America. Social Media: @Econ_Marshall @econmarshall.bsky.social @SaruJayaraman Further reading: One Fair Wage: Ending Subminimum Pay in America Website: http://pitchforkeconomics.com Instagram: @pitchforkeconomics Threads: pitchforkeconomics Bluesky: @pitchforkeconomics.bsky.social TikTok: @pitchfork_econ Twitter: @PitchforkEcon, @NickHanauer, @civicaction YouTube: @pitchforkeconomics LinkedIn: Pitchfork Economics Substack: The Pitch
Chris, Kayla, and Ryan are still getting back to basics and are talking about attachment in this episode. Understanding relationships (attachment) is foundational in understanding why we relate to other people the way we do. It also helps us understand why our children relate to us the way they do. One Big Happy Home Web | Facebook | Instagram | YouTube | TikTok | Email Produced by Dallas Stacy
Karin Bastin och Isabelle Monfrini medelålderskrisar. Häng med!
Hello friends, and welcome to Art & Cocktails. In this solo episode, I'm Ekaterina Popova ( Kat), inviting you to return to the joy, curiosity, and grounding that comes from showing up for your art without overcomplication or pressure. This summer, I started a 100-day painting challenge that has completely reignited my love for the process. I share how working small, limiting my decisions, and committing to consistent daily practice has kept me inspired and overflowing with ideas. We discuss why slowing down and simplifying can help you create more, how to eliminate decision fatigue in your practice, the power of small daily creative commitments, using challenges to build confidence and spark inspiration, and how to protect your joy in art while still pursuing professional goals. Whether you've been in a creative rut or simply want to fall in love with making again, this episode will remind you why you started. Join the 100-Day Painting Challenge & Course. We start August 18, 2025. Learn alla prima techniques, get weekly demos, safe material tips, and join a supportive community committed to creating every day. Perfect for oil or acrylic painters.
As a workwear and outdoor apparel company, it's imperative that you stay attentive to the needs of your customer, and remain nimble enough to adapt to the demands of an ever-shifting retail landscape. Well, the folks at Duluth Trading are doing exactly that.Today we're sitting down with Stephanie Pugliese, the CEO of Duluth Trading, which trades under the symbol DLTH. She first joined Duluth trading in November of 2008, and In 2015, she became President and CEO until 2019 when she left to become president of the Americas for Under Armour.Now, Stephanie is back as president and CEO of Duluth. She joins us to discuss the innovation, customer experience, and brand awareness that's made them a force in the American retail sector for more than 3 decades, and how she plans to double down on those things to keep Duluth profitable in the decades to come.Highlights:The Duluth Story (2:13)Stephanie's return to Duluth (5:05)Urgency vs. Thoughtfulness (6:40)Brand Engagement (7:50)Brand Awareness (9:15)Solutions Based Products (10:44)Duluth Portfolio of Products (12:36)Approach to Innovation (13:56)Direct to Factory Sourcing (15:31)Opening new stores (17:00)Finding Savings (19:19)Optimizing Inventory Levels (21:10)Promotions (22:46)Tariffs (24:20)Expanding beyond workwear (26:27)Outlook for the future (28:11) Links:Stephanie's LinkedInDuluth LinkedInDuluth WebsiteICR LinkedInICR TwitterICR WebsiteFeedback:If you have questions about the show, or have a topic in mind you'd like discussed in future episodes, email our producer, joe@lowerstreet.co.
If you've ever wondered why the economy feels stuck, even when it seems like there's a lot more money in the system, this episode will blow your mind. Political economist Ann Pettifor joins Nick and Goldy to explain why money isn't flowing like it used to, and why that matters. Over the last century, the velocity of money (how quickly a dollar circulates) has plummeted. Today, each dollar in circulation generates up to 70% less economic activity than it did just ten years ago, so it's not being circulated through the local economies, growing wages, and building small businesses with each transaction. Instead, new dollars are just frozen in place. The culprit? Excess money sitting at the top—hoarded by the wealthy and corporations instead of getting spent. Pettifor shows that taxing the rich isn't just fair—it's pro-growth. Redistribution accelerates the velocity of money, unleashing demand, expanding markets, creating jobs, and ultimately boosting prosperity for everyone. If you're ready to reclaim the economy from its top-down chokehold, this back-to-basics episode isn't optional—it's essential. Ann Pettifor is a British political economist, author, and Director of Policy Research in Macroeconomics (PRIME). Known for correctly predicting the 2008 financial crisis, her work spans sovereign debt, macroeconomics, and sustainable development. She's the author of The Production of Money and The Case for the Green New Deal, and directs groundbreaking research that puts money creation and equitable growth at the center of economic policy. Social Media: @annpettifor.bsky.social Further reading: Want to expand the economy? Tax the rich! What does money velocity tell us about low inflation in the U.S.? REPORT: A world awash in money Vultures are Circling Our Fragile Economy The Production of Money The Case for the Green New Deal Website: http://pitchforkeconomics.com Instagram: @pitchforkeconomics Threads: pitchforkeconomics Bluesky: @pitchforkeconomics.bsky.social TikTok: @pitchfork_econ Twitter: @PitchforkEcon, @NickHanauer, @civicaction YouTube: @pitchforkeconomics LinkedIn: Pitchfork Economics Substack: The Pitch
For decades, orthodox economics has treated morality as irrelevant—as if economic decisions happen in a vacuum, separate from our values and social bonds. But that approach has failed spectacularly, giving cover to policies that divide and exploit us. In this episode, Heather McGhee joins Nick and Paul to argue that morality must be central to how we think about the economy. They explore how racial division has been weaponized to undermine collective action, why “structural racism” can't be addressed without naming the powerful actors behind it, and how inclusive economic policies lead to more prosperity for everyone. Part of our Back-to-Basics summer series—essential listening for anyone ready to reject trickle-down and reimagine the economy as a moral system built on trust, justice, and cooperation. This episode originally aired April 2, 2019. Heather McGhee is a policy expert, author, and advocate for economic and racial justice. She is the former president of the progressive think tank Demos and currently serves as a Distinguished Senior Fellow. Heather is the author of the New York Times bestselling book, The Sum of Us, and her work has appeared in outlets such as The New York Times, The Nation, and NBC News. Further reading: The Moral Burden on Economists The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together Website: http://pitchforkeconomics.com Instagram: @pitchforkeconomics Threads: pitchforkeconomics Bluesky: @pitchforkeconomics.bsky.social TikTok: @pitchfork_econ Twitter: @PitchforkEcon, @NickHanauer, @civicaction YouTube: @pitchforkeconomics LinkedIn: Pitchfork Economics Substack: The Pitch
Is economic growth just about money, trade, and GDP? Or is something deeper at play? In this episode, economist W. Brian Arthur and physicist Cesar Hidalgo join Nick and Goldy to reveal the real drivers of rising prosperity: human knowledge, know‑how, and innovation. They challenge the old assumptions of growth and argue that innovation isn't a byproduct of a strong economy—it's a cause of economic growth. Once we understand that, it changes how we think about investing in people and shaping the economy. Part of our Back‑to‑Basics summer series. Essential listening for anyone who believes that growth should empower people, not enrich the status quo. This episode originally aired January 15, 2019. W. Brian Arthur is an economist and complexity theorist, renowned for his work on technology and innovation. A longtime researcher at the Santa Fe Institute and former Stanford professor, he's the author of The Nature of Technology, in which he argues that economic growth stems from evolving combinations of existing technologies. Cesar Hidalgo is a physicist, professor at the Toulouse School of Economics, and Director at the Center for Collective Learning at Corvinus University of Budapest. He's also the author of Why Information Grows, where he explores how knowledge and know-how shape economies, arguing that real prosperity comes from embedding insights in people and collaborative networks. Social Media: @cesifoti.bsky.social Further reading: The Nature of Technology Why Information Grows Complexity Economics: A Different Framework for Economic Thought Economic Complexity: From useless to keystone Complexity Economics Shows Us Why Laissez-Faire Economics Always Fails Website: http://pitchforkeconomics.com Instagram: @pitchforkeconomics Threads: pitchforkeconomics Bluesky: @pitchforkeconomics.bsky.social Twitter: @PitchforkEcon, @NickHanauer, @civicaction YouTube: @pitchforkeconomics LinkedIn: Pitchfork Economics Substack: The Pitch
Trickle-downers love to pretend that "Econ 101" is a convincing argument against policies like the minimum wage that invest in working Americans. But the truth is that mainstream economists are terrible at predicting how the economy will behave in the future…Is Econ 101 broken? In this key foundational episode for the podcast, we dismantle the myths of orthodox economics and expose Econ 101 for what it really is: not a science, but a simplistic story used to justify inequality and defend the status quo. Our guests Eric Beinhocker (The Origin of Wealth) and James Kwak (Economism) explain how outdated assumptions about markets, people, and growth have warped economic thinking—and why it's time to write a new, better story about how the economy actually works. Part of our Back-to-Basics summer series. Essential listening for anyone ready to move beyond trickle-down talking points and think middle-out. This episode originally aired December 17, 2018. Eric Beinhocker is the Executive Director of the Institute for New Economic Thinking at the University of Oxford. He's the author of The Origin of Wealth, which applies complexity science to economics and challenges traditional market thinking. James Kwak is a writer, law professor, and former entrepreneur. He co-authored 13 Bankers and wrote Economism: Bad Economics and the Rise of Inequality, a sharp critique of how Econ 101 ideology shapes public policy and deepens inequality. Social Media: @ericbeinhocker.bsky.social Further reading: The Curse of Econ 101 The Origin of Wealth: The Radical Remaking of Economics and What It Means for Business and Society Economism: Bad Economics and the Rise of Inequality Website: http://pitchforkeconomics.com Instagram: @pitchforkeconomics Threads: pitchforkeconomics Bluesky: @pitchforkeconomics.bsky.social Twitter: @PitchforkEcon, @NickHanauer, @civicaction YouTube: @pitchforkeconomics LinkedIn: Pitchfork Economics Substack: The Pitch
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