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In this episode of Quite Frankly, Frankie Val dives into a wide-ranging and unfiltered discussion on collapsing narratives, global power shifts, and the accelerating push toward a controlled future. The show opens with announcements and community updates before moving into major geopolitical developments, including tightening speech laws abroad, cultural reeducation efforts, and the growing disconnect between government responses and reality on the ground. Frankie examines the fallout from mass migration policies in Europe and Australia, the manipulation of public fear, and the erosion of free expression under the guise of safety. The conversation deepens with an in-depth interview featuring Zach Voorhees, exploring the suspicious killing of an MIT fusion scientist, suppressed energy technologies, and the implications of limitless power in an AI-driven world. From nuclear fusion and the petrodollar to digital currency and technocratic control, this episode connects past events to present outcomes and looming futures. Frank closes by questioning who benefits from the chaos and why the old justifications no longer hold, signaling a system racing toward its endgame.
Rush Hour Podcast — Afternoon Update Piers Morgan goes toe-to-toe with Candace Owens in a heated, face-to-face showdown that quickly spirals into a viral moment. We break down how Donald Trump's $1,776 grift is being exposed in real time, plus the glaring healthcare hypocrisies finally getting called out. And at a private dinner, Scott Bessent gets confronted to his face — an awkward reckoning that says a lot about power, privilege, and accountability. Fast takes, hard facts, no spin. For up to 45% off your order, head to VeracitySelfCare.com and use code RUSHHOUR. Quince dot com slash rush hour for free shipping and 365 day returns
49ers Rush Road Trips are now available for sale on https://www.tickpick.com/organizer/o/49ers-rush or download the Tick Pick app and search "49ers Rush" or go to 49ersRushRoadTrip.com use code "NINERS" for $10 off!There are several ways to support the podcast! Join us at The49ersRush.com for all of our All22 film breakdowns and bonus content. This is the best way to support the show.We still have our Patreon as well https://www.patreon.com/49ersRushPodcastFor the 49er Rush Hat go to https://hiveandpines.com/products/the-red-gateGo to MyBookie.ag and use code "49ers" for deposit bonus!!!!Check out PrizePicks: https://prizepicks.onelink.me/LME0/49ERSCheck out Cigars International and use my code 49ERS for a great deal: https://www.cigarsinternational.comI am most active on Twitter please follow @JL_Chapman, Instagram: 49ers Rush Podcast, Email: 49ersRushPodcast@gmail.comIf you need help with website design/builds go to https://www.powerbrandsystems.com/crm949620?am_id=john874Get all 49ers gear at homage.sjv.io/MmYXO2#49ers #49ersrushOur Sponsors:* Check out Cigars International and use my code 49ERS for a great deal: https://www.cigarsinternational.com* Check out PrizePicks and use my code 49ERS for a great deal: https://www.prizepicks.comSupport this podcast at — https://redcircle.com/49ers-rush-podcast-with-john-chapman/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
On today's podcast, sponsored by Rush, epidemiologist Dr. Michael Lin on what we're in for this flu season, and if it's too late to protect yourself. Host - Jon HansenGuest - Dr. Michael LinMore on Rush HERE Want to donate to our non-profit newsroom? CLICK HEREWho we areBlock Club Chicago is a 501(c)(3) nonprofit news organization dedicated to delivering reliable, relevant and nonpartisan coverage of Chicago's diverse neighborhoods. We believe all neighborhoods deserve to be covered in a meaningful way.We amplify positive stories, cover development and local school council meetings and serve as watchdogs in neighborhoods often ostracized by traditional news media.Ground-level coverageOur neighborhood-based reporters don't parachute in once to cover a story. They are in the neighborhoods they cover every day building relationships over time with neighbors. We believe this ground-level approach not only builds community but leads to a more accurate portrayal of a neighborhood.Stories that matter to you — every daySince our launch seven years ago, we've published more than 30,000 stories from the neighborhoods, covered hundreds of community meetings and send daily and neighborhood newsletters to more than 150,000 Chicagoans. We've built this loyalty by proving to folks we are not only covering their neighborhoods, we are a part of them. Some of us have internalized the national media's narrative of a broken Chicago. We aim to change that by celebrating our neighborhoods and chronicling the resilience of the people who fight every day to make Chicago a better place for all.
This segment of the Omni Talk Retail Fast Five, sponsored by the A&M Consumer and Retail Group, Mirakl, Ocampo Capital, Infios, and Quorso, explores Amazon's reported plans to launch a Rush pickup service enabling one-hour order collection at Amazon-owned stores. According to Business Insider, the service would let shoppers place unified orders from Amazon's marketplace and physical store inventory. Chris argues this is a road to nowhere given Whole Foods' operational constraints and Walmart's superior store network, while Anne sees potential if Amazon can solve the logistics puzzle. Is this Amazon's answer to Walmart's pickup dominance or an operational overreach? ⏩ Tune in for the full episode here: https://youtu.be/RjBUyfWgxzY #Amazon #AmazonRush #WholeFoods #retailpickup #lastmile #Walmart #omnichannel #retailoperations
Joel, Alex, Peter... 3 men with one goal, to talk about week 15's Bangers & Trash, News from around the NFL, Pick'em getting close to the end, the end of a Dynasty(?), who to hate on next, and what's going down in Week 16! Hosted on Acast. See acast.com/privacy for more information.
Tyler McComas and Travis Davidson bring you Hour 3 of The Rush on KREF - The Home of Sooner Fans.
Rush Hour Podcast – Afternoon Edition This afternoon on the Rush Hour Podcast, we break down the latest twists in the Candace Owens vs. Erica Kirk saga and what new developments are revealing about the growing fractures inside conservative media. We also take a hard look at Kash Patel, how multiple botched investigations have fueled public distrust, and why government incompetence creates the perfect breeding ground for conspiracy theories. Plus, we cover the new vote on the Affordable Care Act and the White House's response to bombshell reporting from Vanity Fair. Fast-moving politics, media chaos, and the stories shaping the national conversation—join us for the full breakdown. For up to 45% off your order, head to VeracitySelfCare.com and use code RUSHHOUR. Quince dot com slash rush hour for free shipping and 365 day returns
Jaguars QB Trevor Lawrence speaks to the media after practice on Wednesday of Week 16 during the 2025 NFL Season.See omnystudio.com/listener for privacy information.
In this week's Omni Talk Retail Fast Five, sponsored by the A&M Consumer and Retail Group, Mirakl, Ocampo Capital, Infios, and Quorso, Chris and Anne discussed: Amazon's planned “rush” pickup service for one-hour order collection (Source) Instacart's AI-enabled pricing experiments that may be inflating grocery bills (Source) November's record-breaking $12.3 billion in online grocery sales (Source) Target's new SoHo store concept featuring curated beauty and apparel (Source) Ashley's partnership with Perplexity and PayPal for agentic commerce (Source) And special guest David Dorf of AWS, one of our favorite recurring guests, dropped by to share his insightful predictions on AI for 2026. There's all that, plus Ryan Reynolds at NRF, the world's largest golden retriever gathering, and whether Chris would smuggle Calvin Klein underwear from a store tour. Music by hooksounds.com #RetailNews #AmazonRush #InstacartPricing #OnlineGrocery #AgenticCommerce #RetailPodcast #OmniTalk #TargetSoHo #AshleyFurniture #PerplexityAI #RetailInnovation
If you had to put together a soundtrack to your life, what songs would you include? A large ask to be sure, but Dayton, John, Mike, and Tim were up for the challenge. Playlist linkhttps://open.spotify.com/playlist/37D1wYWqY9AwAXGarCl0XL?si=1ftA2q6lQ0mqI36z4PVmCASend us a textTwitter @dockingbay77podFacebook @dockingbay77podcastdockingbay77podcast@gmail.compatreon.com/dockingbay77podcasthttps://discord.gg/T8Nt3YB7 https://www.youtube.com/@DockingBay77podcast https://dockingbay77pod.buzzsprout.com
This post contains affiliate links, which means I may earn a small commission at no extra cost to you.Small-town Christmas chaos + rom-com hijinks? Yes, please. In this episode, I'm joined by romance author Erin Nicholas to talk holiday books, audio “girlie” life, and her newest festive romcom, Merry Mayhem.Erin's been publishing since 2009/2010 (and has 70–80+ books… she's lost count in the best way). We get into how the romance industry has shifted from the “dark ages” of early ebooks to today's audio boom, plus why small towns hit peak magic at Christmas.
Tyler McComas and Travis Davidson bring you Hour 1 of The Rush on KREF - The Home of Sooner Fans.
Tyler McComas and Travis Davidson bring you Hour 2 of The Rush on KREF - The Home of Sooner Fans.
Rush Hour Podcast — Afternoon Episode The fallout continues after the death of Rob Reiner, as Donald Trump posts a message many are calling heinous—and this time, even prominent conservatives are pushing back. We break down Patrick Bet-David openly disagreeing with Trump, along with rare criticism from other Republican media outlets. Plus, a major update in Justin Baldoni vs. Blake Lively, as new lies are exposed and timelines begin to unravel. Today's topics include: Reaction and political fallout following Rob Reiner's death Trump's controversial message and why it crossed a line for many Patrick Bet-David and GOP media figures breaking ranks with Trump Baldoni vs. Lively: new contradictions, exposed claims, and what it means next For up to 45% off your order, head to VeracitySelfCare.com and use code RUSHHOUR. Quince dot com slash rush hour for free shipping and 365 day returns
Jon Lamoreaux (yeah, that guy from The Hustle Podcast) joins us again to discuss the Missing Persons classic "Spring Session M." Plenty of other discussion including Grace Jones and other Jones, Fast and the Furious, the other members of Missing Persons not named Bozzio that you know but didn't know you knew, Prince, only a nobody walks in L.A., repeated lyrics, Rush, B-52's, and "you added this to the album INSTEAD of 'Mental Hopscotch?'"Check out The Hustle at: https://thehustle.podbean.com/Check out other episodes at RecordsRevisitedPodcast.com, Apple Podcasts, Castbox, iHeartMedia, Google Podcasts and Spotify. Additional content is found at: Facebook.com/recordsrevisitedpodcast or twitter @podcastrecords or IG at instagram.com/recordsrevisitedpodcast/ or join our Patreon at patreon.com/RecordsRevisitedPodcast
Emma Rigdon, 22, entered a guilty plea on Friday to two counts of child abuse or neglect, then the judge suspended her prison sentence. See omnystudio.com/listener for privacy information.
New Year terror plot foiled while the media is obsessed with mean words from the president. Speaking of the president, his reaction to the murder of Reiner is seen by many, including supporters, as poor taste, but there is so much worse going on around us that the media can focus on, but they won't. While Minnesota is embroiled in so many scandals, one of its most prominent congresswomen is flying under the radar as far as wealth. Ilhan Omar went from a net worth of 65k to 30 million in less than two years! But how?!? Plus, Schumer go Bills but oh yeah gun control, Rush was right, Lindsey Graham beats the war drums again, Brown University security, comedeans consfused, and more.
San Jose Sharks legend Dan Boyle, insider Sheng Peng, prospects guru Keegan McNally, and rink rat Zubair Jeewanjee talk all things Sharks! We've got a jam-packed episode this week! Randy Hahn joins to discuss his rousing call in the greatest regular season comeback in San Jose Sharks history, the 6-5 OT win over the Pittsburgh Penguins on Saturday. Hahn also shares more about the vibe on the team airplane after the game and declares that the Sharks are making the playoffs this year. We discuss the Will Smith and Philipp Kurashev injuries: Did the Sharks call up the right prospects in Igor Chernyshov and Ethan Cardwell? Finally, Keegan and Sheng discuss how San Jose is going to improve their defense in the future. Should they have been more aggressive chasing after Quinn Hughes? Which teams with No. 1 defensemen might make them available, via trade or UFA, in the near-future? Or, how can the Sharks make a Stanley Cup-caliber defense without a true No. 1? (00:00:00) – Intro: Randy Hahn, Will Smith Injury, No. 1 Defenseman (00:05:29) – Road Trip Recap: Three Wins and a Statement Finish (00:06:03) – Should Macklin Celebrini Wear the C Next Year? (00:07:20) – Celebrini Steps up for Will and the Bench Feels It (00:13:50) – Are We Overhyping Celebrini or Watching a LeBron Arc (00:14:46) – Guest Joins: Randy Hahn Talks Sharks Comeback (00:20:43) – Where Does This Rank Among Randy's All-Time Sharks' Calls? (00:22:19) – Randy's Bold Take: San Jose Sharks Make the Playoffs This Year (00:24:45) – Was Smith Hit Dirty? Randy's Take and Why the Response Mattered (00:26:40) – John Klingberg's Bounceback: Patience, Health, and Power Play Time (00:34:10) – Handling the High: How Players Reset After a Massive Win (00:36:01) – Why Two Days Off Might Be the Smartest Coaching Move (00:39:36) – Randy's Hidden Talent: Late Night Karaoke Standards (00:41:04) – Dan Clears a Room: Rage Against the Machine at Midnight (00:42:54) – Last Thought With Randy: Why This Win Becomes a Team Touchstone (00:50:54) – Road Trip Takeaways and Call-Ups After Injuries (00:57:30) – Ryan Reaves Factor? (00:59:34) – Deadline Dilemma: Can Grier Trade UFAs During Playoff Push? (01:01:12) – Playoff Experience vs Asset Value: What Matters More? (01:03:54) – Sheng's Vegas Parallel: When a Team Forces You to Believe (01:06:49) – Sam Dickinson Development: Defense First, Power Play Later (01:11:02) – Sam Dickinson's True Projection: Two-Way Minutes Eater (01:12:04) – Why the Sharks Still Need an Offensive Defenseman (01:13:44) – Comparing Dickinson to Noah Hanifin, Not Quinn Hughes (01:15:27) – Alex Wennberg's Quiet Impact on the Comeback (01:17:00) – Smith and Kurashev's Injury Report (01:18:05) – Why Chernyshov and Cardwell Were the Right Call-Ups (01:19:14) – The Sunburn Story and Why Chernyshov Slid in the Draft (01:20:28) – AHL Eye Test: Who Actually Looks NHL-Ready (01:21:54) – Why Musty Isn't There Yet (01:22:49) – How Scouts View Chernyshov's Ceiling (01:23:39) – What a True No. 1 Defenseman Means for This Roster (01:26:10) – Multiple Ways to Build a Cup-Winning Blue Line (01:27:30) – By Committee vs Superstar Defense Models (01:33:45) – Should San Jose Sharks Accelerate Rebuild (01:36:52) – How the Panthers Won Without a Quinn Hughes Type (01:38:08) – Historical Cup Winners and Their No. 1 Defensemen (01:39:58) – Why the 2026 Draft Might Be Too Late (01:41:27) – Safe Defense Picks vs Swinging for Elite Skill (01:43:10) – Evaluating the Sharks' Defensive Prospect Pool (01:47:43) – Why the Sharks Were Right to Pass on Hughes (01:49:26) – Why Minnesota Could Gamble and San Jose Couldn't (01:50:58) – Vulnerable Teams With Elite Defensemen (01:52:09) – McAvoy, Dahlin, Werenski, Fox: Who's Actually Gettable? (01:54:04) – Why Dahlin Is a Near-Impossibility (01:59:05) – Why the Sharks May Need a Statement Signing (02:03:12) – Why Bowen Byram Is Intriguing (02:05:49) – Learning From Florida: Buying Devalued Assets (02:07:05) – Brandon Montour as a Transitional D? (02:09:14) – Finding Deals in Risky Defense Contracts (02:10:39) – Evan Bouchard as a Long-Term Wild Card (02:12:06) – Adam Fox Debate: Skill vs Size (02:13:29) – Grier's Methodical Approach vs Big Swings (02:14:24) – The Askarov Trade as a Blueprint (02:15:17) – Why the Sharks Didn't Rush the Hughes Market (02:18:09) – Celebrini Is Accelerating the Timeline (02:25:05) – Could San Jose Sharks Buy at Deadline? (02:25:30) – Keegan's Prospect Corner (02:27:43) – Tynan Lawrence Rockets Up 2026 Draft Boards (02:28:52) – Why Lawrence's Rise Is About Center Scarcity (02:30:25) – Lawrence's Game: Strengths and Limits (02:33:58) – Current Top of the 2026 Draft Board (02:36:50) – Teddy Mutryn Development Check-In (02:45:01) – Keegan vs. Hodge: Who Was First to Graf Meme? (02:48:29) – Final Thoughts and Sign-Off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Teddy Lehman and Tyler McComas are joined by The Voice of The Sooners - Toby Rowland for The Triple Option... it's Hour 3 of The Rush on KREF - The Home of Sooner Fans.
Teddy Lehman and Tyler McComas bring you Hour 1 of The Rush on KREF - The Home of Sooner Fans.
Teddy Lehman and Tyler McComas bring you Hour 2 of The Rush on KREF - The Home of Sooner Fans.
Rush University Medical Center's newly established Dizziness Clinic brings together specialists in otolaryngology, neurology, audiology, and vestibular therapy to evaluate and treat patients with persistent or unexplained dizziness. Co-directors Mohamed Elrakhawy, MD, an otolaryngologist, and Jesse Taber, MD, a neurologist, discuss how the clinic operates, why cross-disciplinary collaboration matters, and what diagnostic and therapeutic strategies are most effective for this challenging patient population.
Rush Hour Podcast — Afternoon Episode For up to 45% off your order, head to VeracitySelfCare.com and use code RUSHHOUR. Quince dot com slash rush hour for free shipping and 365 day returns • Donald Trump responds to the death of Rob Reiner, sparking debate online — does Trump have "Trump Derangement Syndrome," or is the term being misused altogether? • Justin Baldoni vs. Blake Lively heats up again as new angles emerge in the ongoing Hollywood showdown. • Pam Bondi claims authorities successfully thwarted a terrorist attack — what we know, and what questions remain. • An update on the Australian hero whose actions captured international attention. Fast takes, media accountability, and the stories everyone's arguing about — this is the Rush Hour Podcast.
How can you be more relaxed about your writing process? What are some specific ways to take the pressure off your art and help you enjoy the creative journey? With Joanna Penn and Mark Leslie Lefebvre. In the intro, Spotify 2025 audiobook trends; Audible + BookTok; NonFiction Authors Guide to SubStack; OpenAI and Disney agreement on Sora; India AI licensing; Business for Authors January webinars; Mark and Jo over the years Mark Leslie LeFebvre is the author of horror and paranormal fiction, as well as nonfiction books for authors. He's also an editor, professional speaker, and the Director of Business Development at Draft2Digital. Joanna Penn writes non-fiction for authors and is an award-winning, New York Times and USA Today bestselling author of thrillers, dark fantasy, and memoir as J.F. Penn. She's also an award-winning podcaster, creative entrepreneur, and international professional speaker. Mark and Jo co-wrote The Relaxed Author in 2021. You can listen to us talk about the process here. You can listen above or on your favorite podcast app or read the notes and links below. Here are the highlights, and the full transcript is below. Show Notes Why the ‘relaxed' author Write what you love Write at your own pace Write in a series (if you want to) Schedule time to fill the creative well and for rest and relaxation Improve your writing process — but only if it fits with your lifestyle You can find The Relaxed Author: Take the Pressure Off Your Art and Enjoy the Creative Journey on CreativePennBooks.com as well as on your favorite online store or audiobook platform, or order in your library or bookstore. You can find Mark Leslie Lefebvre and his books and podcast at Stark Reflections.ca Why the ‘relaxed' author? Joanna: The definition of relaxed is “free from tension and anxiety,” from the Latin laxus, meaning loose, and to be honest, I am not a relaxed or laid-back person in the broader sense. Back in my teens, my nickname at school was Highly Stressed. I'm a Type A personality, driven by deadlines and achieving goals. I love to work and I burned out multiple times in my previous career as an IT consultant. If we go away on a trip, I pack the schedule with back-to-back cultural things like museums and art galleries to help my book research. Or we go on adventure holidays with a clear goal, like cycling down the South-West coast of India. I can't even go for a long walk without training for another ultra-marathon! So I am not a relaxed person — but I am a relaxed author. If I wanted to spend most of my time doing something that made me miserable, I would go back to my old day job in consulting. I was paid well and worked fewer hours overall. But I measure my life by what I create, and if I am not working on a creative project, I am not able to truly relax in my downtime. There are always more things I want to learn and write about, always more stories to be told and knowledge to share. I don't want to kill my writing life by over-stressing or burning out as an author. I write what I love and follow my Muse into projects that feel right. I know how to publish and market books well enough to reach readers and make some money. I have many different income streams through my books, podcast and website. Of course, I still have my creative and business challenges as well as mindset issues, just like any writer. That never goes away. But after a decade as a full-time author entrepreneur, I have a mature creative business and I've relaxed into the way I do things. I love to write, but I also want a full and happy, healthy life. I'm still learning and improving as the industry shifts — and I change, too. I still have ambitious creative and financial goals, but I am going about them in a more relaxed way and in this book, I'll share some of my experiences and tips in the hope that you can discover your relaxed path, too. Mark: One of the most fundamental things you can do in your writing life is look at how you want to spend your time. I think back to the concept of: ‘You're often a reflection of the people you spend the most time with.' Therefore, typically, your best friend, or perhaps your partner, is often a person you love spending time with. Because there's something inherently special about spending time with this person who resonates in a meaningful way, and you feel more yourself because you're with them. In many ways, writing, or the path that you are on as a writer, is almost like being on a journey with an invisible partner. You are you. But you are also the writer you. And there's the two of you traveling down the road of life together. And so that same question arises. What kind of writer-self do you want to spend all your time with? Do you want to spend all your time with a partner that is constantly stressed out or constantly trying to reach deadlines based on somebody else's prescription of what success is? Or would you rather spend time with a partner who pauses to take a contemplative look at your own life, your own comfort, your own passion and the things that you are willing to commit to? Someone who allows that all to happen in a way that feels natural and comfortable to you. I'm a fan of the latter, of course, because then you can focus on the things you're passionate about and the things you're hopeful about rather than the things you're fearful about and those that bring anxiety and stress into your life. To me, that's part of being a relaxed author. That underlying acceptance before you start to plan things out. If the writing life is a marathon, not a sprint, then pacing, not rushing, may be the key. We have both seen burnout in the author community. People who have pushed themselves too hard and just couldn't keep up with the impossible pace they set for themselves. At times, indie authors would wear that stress, that anxiety, that rush to produce more and more, as a badge of honor. It's fine to be proud of the hard work that you do. It's fine to be proud of pushing yourself to always do better, and be better. But when you push too far — beyond your limits — you can ultimately do yourself more harm than good. Everyone has their own unique pace—something that they are comfortable with—and one key is to experiment until you find that pace, and you can settle in for the long run. There's no looking over your shoulder at the other writers. There's no panicking about the ones outpacing you. You're in this with yourself. And, of course, with those readers who are anticipating those clearly communicated milestones of your releases. I think that what we both want for authors is to see them reaching those milestones at their own paces, in their own comfort, delighting in the fact their readers are there cheering them on. Because we'll be silently cheering them along as well, knowing that they've set a pace, making relaxed author lifestyle choices, that will benefit them in the long run. “I'm glad you're writing this book. I know I'm not the only author who wants peace, moments of joy, and to enjoy the journey. Indie publishing is a luxury that I remember not having, I don't want to lose my sense of gratitude.” —Anonymous author from our survey Write what you love Joanna: The pandemic has taught us that life really is short. Memento mori — remember, you will die. What is the point of spending precious time writing books you don't want to write? If we only have a limited amount of time and only have a limited number of books that we can write in a lifetime, then we need to choose to write the books that we love. If I wanted a job doing something I don't enjoy, then I would have remained in my stressful old career as an IT consultant — when I certainly wasn't relaxed! Taking that further, if you try to write things you don't love, then you're going to have to read what you don't love as well, which will take more time. I love writing thrillers because that's what I love to read. Back when I was miserable in my day job, I would go to the bookstore at lunchtime and buy thrillers. I would read them on the train to and from work and during the lunch break. Anything for a few minutes of escape. That's the same feeling I try to give my readers now. I know the genre inside and out. If I had to write something else, I would have to read and learn that other genre and spend time doing things I don't love. In fact, I don't even know how you can read things you don't enjoy. I only give books a few pages and if they don't resonate, I stop reading. Life really is too short. You also need to run your own race and travel your own journey. If you try to write in a genre you are not immersed in, you will always be looking sideways at what other authors are doing, and that can cause comparisonitis — when you compare yourself to others, most often in an unfavorable way. Definitely not relaxing! Writing something you love has many intrinsic rewards other than sales. Writing is a career for many of us, but it's a passion first, and you don't want to feel like you've wasted your time on words you don't care about. “Write what you know” is terrible advice for a long-term career as at some point, you will run out of what you know. It should be “write what you want to learn about.” When I want to learn about a topic, I write a book on it because that feeds my curiosity and I love book research, it's how I enjoy spending my time, especially when I travel, which is also part of how I relax. If you write what you love and make it part of your lifestyle, you will be a far more relaxed author. Mark: It's common that writers are drawn into storytelling from some combination of passion, curiosity, and unrelenting interest. We probably read or saw something that inspired us, and we wanted to express those ideas or the resulting perspectives that percolated in our hearts and minds. Or we read something and thought, “Wow, I could do this; but I would have come at it differently or I would approach the situation or subject matter with my own flair.” So, we get into writing with passion and desire for storytelling. And then sometimes along the way, we recognize the critical value of having to become an entrepreneur, to understand the business of writing and publishing. And part of understanding that aspect of being an author is writing to market, and understanding shifts and trends in the industry, and adjusting to those ebbs and flows of the tide. But sometimes, we lose sight of the passion that drew us to writing in the first place. And so, writing the things that you love can be a beacon to keep you on course. I love the concept of “Do something that you love, and you'll never work a day in your life.” And that's true in some regard because I've always felt that way for almost my entire adult life. I've been very lucky. But at the same time, I work extremely hard at what I love. Some days are harder than others, and some things are really difficult, frustrating and challenging; but at the end of the day, I have the feeling of satisfaction that I spent my time doing something I believe in. I've been a bookseller my entire life even though I don't sell books in brick-and-mortar bookstores anymore—that act of physically putting books in people's hands. But to this day, what I do is virtually putting books in people's hands, both as an author and as an industry representative who is passionate about the book business. I was drawn to that world via my passion for writing. And that's what continues to compel me forward. I tried to leave the corporate world to write full time in 2018 but realized there was an intrinsic satisfaction to working in that realm, to embracing and sharing my insights and knowledge from that arena to help other writers. And I couldn't give that up. For me, the whole core, the whole essence of why I get up in the morning has to do with storytelling, creative inspiration, and wanting to inspire and inform other people to be the best that they can be in the business of writing and publishing. And that's what keeps me going when the days are hard. Passion as the inspiration to keep going There are always going to be days that aren't easy. There will be unexpected barriers that hit you as a writer. You'll face that mid-novel slump or realize that you have to scrap an entire scene or even plotline, and feel like going back and re-starting is just too much. You might find the research required to be overwhelming or too difficult. There'll be days when the words don't flow, or the inspiration that initially struck you seems to have abandoned you for greener pastures. Whatever it is, some unexpected frustration can create what can appear to be an insurmountable block. And, when that happens, if it's a project you don't love, you're more likely to let those barriers get in your way and stop you. But if it's a project that you're passionate about, and you're writing what you love, that alone can be what greases the wheels and helps reduce that friction to keep you going. At the end of the day, writing what you love can be a honing, grounding, and centering beacon that allows you to want to wake up in the morning and enjoy the process as much as possible even when the hard work comes along. “For me, relaxation comes from writing what I know and love and trusting the emergent process. As a discovery writer, I experience great joy when the story, characters and dialogue simply emerge in their own time and their own way. It feels wonderful.” — Valerie Andrews “Writing makes me a relaxed author. Just getting lost in a story of my own creation, discovering new places and learning what makes my characters tick is the best way I know of relaxing. Even the tricky parts, when I have no idea where I am going next, have a special kind of charm.” – Imogen Clark Write at your own pace Mark: Writing at your own pace will help you be a more relaxed author because you're not stressing out by trying to keep up with someone else. Of course, we all struggle with comparing ourselves to others. Take a quick look around and you can always find someone who has written more books than you. Nora Roberts, traditionally published author, writes a book a month. Lindsey Buroker, fantasy indie author, writes a book a month of over 100,000 words. If you compare yourself to someone else and you try to write at their pace, that is not going to be your relaxed schedule. On the other hand, if you compare yourself to Donna Tartt, who writes one book every decade, you might feel like some speed-demon crushing that word count and mastering rapid release. Looking at what others are doing could result in you thinking you're really slow or you could think that you're super-fast. What does that kind of comparison actually get you? I remember going to see a talk by Canadian literary author Farley Mowat when I was a young budding writer. I'll never forget one thing he said from that stage: “Any book that takes you less than four years to write is not a real book.” Young teenage Mark was devastated, hurt and disappointed to hear him say that because my favorite author at the time, Piers Anthony, was writing and publishing two to three novels a year. I loved his stuff, and his fantasy and science fiction had been an important inspiration in my writing at that time. (The personal notes I add to the end of my stories and novels came from enjoying his so much). That focus on there being only a single way, a single pace to write, ended up preventing me from enjoying the books I had already been loving because I was doing that comparisonitis Joanna talks about, but as a reader. I took someone else's perspective too much to heart and I let that ruin a good thing that had brought me personal joy and pleasure. It works the same way as a writer. Because we have likely developed a pattern, or a way that works for us that is our own. We all have a pace that we comfortably walk; a way we prefer to drive. A pattern or style of how and when and what we prefer to eat. We all have our own unique comfort food. There are these patterns that we're comfortable with, and potentially because they are natural to us. If you try to force yourself to write at a pace that's not natural to you, things can go south in your writing and your mental health. And I'm not suggesting any particular pace, except for the one that's most natural and comfortable to you. If writing fast is something that you're passionate about, and you're good at it, and it's something you naturally do, why would you stop yourself from doing that? Just like if you're a slow writer and you're trying to write fast: why are you doing that to yourself? There's a common pop song line used by numerous bands over the years that exhorts you to “shake what you got.” I like to think the same thing applies here. And do it with pride and conviction. Because what you got is unique and awesome. Own it, and shake it with pride. You have a way you write and a word count per writing session that works for you. And along with that, you likely know what time you can assign to writing because of other commitments like family time, leisure time, and work (assuming you're not a full-time writer). Simple math can provide you with a way to determine how long it will take to get your first draft written. So, your path and plans are clear. And you simply take the approach that aligns with your writer DNA. Understanding what that pace is for you helps alleviate an incredible amount of stress that you do not need to thrust upon yourself. Because if you're not going to be able to enjoy it while you're doing it, what's the point? Your pace might change project to project While your pace can change over time, your pace can also change project to project. And sometimes the time actually spent writing can be a smaller portion of the larger work involved. I was on a panel at a conference once and someone asked me how long it took to write my non-fiction book of ghost stories, Haunted Hamilton. “About four days,” I responded. And while that's true — I crafted the first draft over four long and exhausting days writing as much as sixteen hours each day — the reality was I had been doing research for months. But the pen didn't actually hit the paper until just a few days before my deadline to turn the book over to my editor. That was for a non-fiction book; but I've found I do similar things with fiction. I noodle over concepts and ideas for months before I actually commit words to the page. The reason this comes to mind is that I think it's important to recognize the way that I write is I first spend a lot of time in my head to understand and chew on things. And then by the time it comes to actually getting the words onto the paper, I've already done much of the pre-writing mentally. It's sometimes not fair when you're comparing yourself to someone else to look at how long they physically spend in front of a keyboard hammering on that word count, because they might have spent a significantly longer amount of a longer time either outlining or conceptualizing the story in their mind or in their heart before they sat down to write. So that's part of the pace, too. Because sometimes, if we only look at the time spent at the ‘writer's desk,' we fool ourselves when we think that we're a slow writer or a fast writer. Joanna: Your pace will change over your career My first novel took 14 months and now I can write a first draft in about six weeks because I have more experience. It's also more relaxing for me to write a book now than it was in the beginning, because I didn't know what I was doing back then. Your pace will change per project I have a non-fiction work in progress, my Shadow Book (working title), which I have started several times. I have about 30,000 words but as I write this, I have backed away from it because I'm (still) not ready. There's a lot more research and thinking I need to do. Similarly, some people take years writing a memoir or a book with such emotional or personal depth that it needs more to bring it to life. Your pace will also shift depending on where you are in the arc of life Perhaps you have young kids right now, or you have a health issue, or you're caring for someone who is ill. Perhaps you have a demanding day job so you have less time to write. Perhaps you really need extended time away from writing, or just a holiday. Or maybe there's a global pandemic and frankly, you're too stressed to write! The key to pacing in a book is variability — and that's true of life, too. Write at the pace that works for you and don't be afraid to change it as you need to over time. “I think the biggest thing for me is reminding myself that I'm in this to write. Sometimes I can get caught up in all the moving pieces of editing and publishing and marketing, but the longer I go without writing, or only writing because I have to get the next thing done instead of for enjoyment, the more stressed and anxious I become. But if I make time to fit in what I truly love, which is the process of writing without putting pressure on myself to meet a deadline, or to be perfect, or to meet somebody else's expectations — that's when I become truly relaxed.” – Ariele Sieling Write in a series (if you want to) Joanna: I have some stand-alone books but most of them are in series, both for non-fiction and for my fiction as J.F. Penn. It's how I like to read and write. As we draft this book, I'm also writing book 12 in my ARKANE series, Tomb of Relics. It's relaxing because I know my characters, I know my world; I know the structure of how an ARKANE story goes. I know what to put in it to please my readers. I have already done the work to set up the series world and the main characters and now all I need is a plot and an antagonist. It's also quicker to write and edit because I've done it before. Of course, you need to put in the work initially so the series comes together, but once you've set that all up, each subsequent book is easier. You can also be more relaxed because you already have an audience who will (hopefully) buy the book because they bought the others. You will know approximately how many sales you'll get on launch and there will be people ready to review. Writing in a non-fiction series is also a really good idea because you know your audience and you can offer them more books, products and services that will help them within a niche. While they might not be sequential, they should be around the same topic, for example, this is part of my Books for Authors series. Financially, it makes sense to have a series as you will earn more revenue per customer as they will (hopefully) buy more than one book. It's also easier and more relaxing to market as you can set one book to free or a limited time discount and drive sales through to other books in the series. Essentially, writing a book in a series makes it easier to fulfill both creative and financial goals. However, if you love to read and write stand-alone books, and some genres suit stand-alones better than series anyway, then, of course, go with what works for you! Mark: I like to equate this to no matter where you travel in the world, if you find a McDonald's you pretty much know what's on the menu and you know what to expect. When you write in a series, it's like returning to hang out with old friends. You know their backstory; you know their history so you can easily fall into a new conversation about something and not have to get caught up on understanding what you have in common. So that's an enormous benefit of relaxing into something like, “Oh, I'm sitting down over coffee, chatting with some old friends. They're telling me a new story about something that happened to them. I know who they are, I know what they're made out of.” And this new plot, this new situation, they may have new goals, they may have new ways they're going to grow as characters, but they're still the same people that we know and love. And that's a huge benefit that I only discovered recently because I'm only right now working on book four in my Canadian Werewolf series. Prior to that, I had three different novels that were all the first book in a series with no book two. And it was stressful for me. Writing anything seemed to take forever. I was causing myself anxiety by jumping around and writing new works as opposed to realizing I could go visit a locale I'm familiar and comfortable with. And I can see new things in the same locale just like sometimes you can see new things and people you know and love already, especially when you introduce something new into the world and you see how they react to it. For me, there's nothing more wonderful than that sort of homecoming. It's like a nostalgic feeling when you do that. I've seen a repeated pattern where writers spend years writing their first book. I started A Canadian Werewolf in New York in 2006 and I did not publish it until ten years later, after finishing it in 2015. (FYI, that wasn't my first novel. I had written three and published one of them prior to that). That first novel can take so long because you're learning. You're learning about your characters, about the craft, about the practice of writing, about the processes that you're testing along the way. And if you are working on your first book and it's taking longer than planned, please don't beat yourself up for that. It's a process. Sometimes that process takes more time. I sometimes wonder if this is related to our perception of time as we age. When you're 10 years old, a day compared to your lifetime is a significant amount of time, and thinking about a year later is considering a time that is one-tenth of your life. When you have a few more decades or more under your belt, that year is a smaller part of the whole. If you're 30, a year is only one-thirtieth of your life. A much smaller piece. Just having written more books, particularly in a series, removes the pressure of that one book to represent all of you as a writer. I had initial anxiety at writing the second book in my Canadian Werewolf series. Book two was more terrifying in some ways than book one because finally, after all this time, I had something good that I didn't want to ruin. Should I leave well enough alone? But I was asked to write a short story to a theme in an anthology, and using my main character from that first novel allowed me to discover I could have fun spending more time with these characters and this world. And I also realized that people wanted to read more about these characters. I didn't just want to write about them, but other people wanted to read about them too. And that makes the process so much easier to keep going with them. So one of the other benefits that helps to relax me as a writer working on a series is I have a better understanding of who my audience is, and who my readers are, and who will want this, and who will appreciate it. So I know what worked, I know what resonated with them, and I know I can give them that next thing. I have discovered that writing in a series is a far more relaxed way of understanding your target audience better. Because it's not just a single shot in the dark, it's a consistent on-going stream. Let me reflect on a bit of a caveat, because I'm not suggesting sticking to only a single series or universe. As writers, we have plenty of ideas and inspirations, and it's okay to embrace some of the other ones that come to us. When I think about the Canadian rock trio, Rush, a band that produced 19 studio albums and toured for 40 years, I acknowledge a very consistent band over the decades. And yet, they weren't the same band that they were when they started playing together, even though it was the same three guys since Neil Peart joined Geddy Lee and Alex Lifeson. They changed what they wrote about, what they sang about, themes, styles, approaches to making music, all of this. They adapted and changed their style at least a dozen times over the course of their career. No album was exactly like the previous album, and they experimented, and they tried things. But there was a consistency of the audience that went along with them. And as writers, we can potentially have that same thing where we know there are going to be people who will follow us. Think about Stephen King, a writer who has been writing in many different subjects and genres. And yet there's a core group of people who will enjoy everything he writes, and he has that Constant Reader he always keeps in mind. And so, when we write in a series, we're thinking about that constant reader in a more relaxed way because that constant reader, like our characters, like our worlds, like our universes, is like we're just returning to a comfortable, cozy spot where we're just going to hang out with some good friends for a bit. Or, as the contemplative Rush song Time Stand Still expresses, the simple comfort and desire of spending some quality time having a drink with a friend. Schedule time to fill the creative well and for rest and relaxation Mark: What we do as writers is quite cerebral, so we need to give ourselves mental breaks in the same way we need to sleep regularly. Our bodies require sleep. And it's not just physical rest for our bodies to regenerate, it's for our minds to regenerate. We need that to stay sane, to stay alive, to stay healthy. The reality for us as creatives is that we're writing all the time, whether or not we're in front of a keyboard or have a pen in our hand. We're always writing, continually sucking the marrow from the things that are happening around us, even when we're not consciously aware of it. And sometimes when we are more consciously aware of it, that awareness can feel forced. It can feel stressful. When you give yourself the time to just let go, to just relax, wonderful things can happen. And they can come naturally, never feeling that urgent sense of pressure. Downtime, for me, is making space for those magic moments to happen. I was recently listening to Episode 556 of The Creative Penn podcast where Joanna talked about the serendipity of those moments when you're traveling and you're going to a museum and you see something. And you're not consciously there to research for a book, but you see something that just makes a connection for you. And you would not have had that for your writing had you not given yourself the time to just be doing and enjoying something else. And so, whenever I need to resolve an issue or a problem in a project I'm writing, which can cause stress, I will do other things. I will go for a run or walk the dogs, wash the dishes or clean the house. Or I'll put on some music and sing and dance like nobody is watching or listening—and thank goodness for that, because that might cause them needless anxiety. The key is, I will do something different that allows my mind to just let go. And somewhere in the subconscious, usually the answer comes to me. Those non-cerebral activities can be very restorative. Yesterday, my partner Liz and I met her daughter at the park. And while we quietly waited, the two of us wordlessly enjoyed the sights and sounds of people walking by, the river in the background, the wind blowing through the leaves in the trees above us. That moment wasn't a purposeful, “Hey, we're going to chill and relax.” But we found about five minutes of restorative calm in the day. A brief, but powerful ‘Ah' moment. And when I got back to writing this morning, I drew upon some of the imagery from those few minutes. I didn't realize at the time I was experiencing the moment yesterday that I was going to incorporate some of that imagery in today's writing session. And that's the serendipity that just flows very naturally in those scheduled and even unscheduled moments of relaxation. Joanna: I separate this into two aspects because I'm good at one and terrible at the other! I schedule time to fill the creative well as often as possible. This is something that Julia Cameron advises in The Artist's Way, and I find it an essential part of my creative practice. Essentially, you can't create from an empty mind. You have to actively seek out ways to spark ideas. International travel is a huge part of my fiction inspiration, in particular. This has been impossible during the pandemic and has definitely impacted my writing. I also go to exhibitions and art galleries, as well as read books, watch films and documentaries. If I don't fill my creative well, then I feel empty, like I will never have another idea, that perhaps my writing life is over. Some people call that writer's block but I know that feeling now. It just means I haven't filled my creative well and I need to schedule time to do that so I can create again. Consume and produce. That's the balance you need in order to keep the creative well filled and the words flowing. In terms of scheduling time to relax instead of doing book research, I find this difficult because I love to work. My husband says that I'm like a little sports car that goes really, really fast and doesn't stop until it hits a wall. I operate at a high productivity level and then I crash! But the restrictions of the pandemic have helped me learn more about relaxation, after much initial frustration. I have walked in nature and lain in the garden in the hammock and recently, we went to the seaside for the first time in 18 months. I lay on the stones and watched the waves. I was the most relaxed I've been in a long time. I didn't look at my phone. I wasn't listening to a podcast or an audiobook. We weren't talking. We were just being there in nature and relaxing. Authors are always thinking and feeling because everything feeds our work somehow. But we have to have both aspects — active time to fill the creative well and passive time to rest and relax. “I go for lots of walks and hikes in the woods. These help me work out the kinks in my plots, and also to feel more relaxed! (Exercise is an added benefit!)” –T.W. Piperbrook Improve your writing process — but only if it fits with your lifestyle Joanna: A lot of stress can occur in writing if we try to change or improve our process too far beyond our natural way of doing things. For example, trying to be a detailed plotter with a spreadsheet when you're really a discovery writer, or trying to dictate 5,000 words per hour when you find it easier to hand write slowly into a journal. Productivity tips from other writers can really help you tweak your personal process, but only if they work for you — and I say this as someone who has a book on Productivity for Authors! Of course, it's a good idea to improve things, but once you try something, analyze whether it works for you — either with data or just how you feel. If it works, great. Adopt it into your process. If it doesn't work, then discard it. For example, I wrote my first novel in Microsoft Word. When I discovered Scrivener, I changed my process and never looked back because it made my life so much easier. I don't write in order and Scrivener made it easier to move things around. I also discovered that it was easier for me to get into my first draft writing and creating when I was away from the desk I use for business, podcasting, and marketing tasks. I started to write in a local cafe and later on in a co-working space. During the pandemic lockdown, I used specific playlists to create a form of separation as I couldn't physically go somewhere else. Editing is an important part of the writing process but you have to find what works for you, which will also change over time. Some are authors are more relaxed with a messy first draft, then rounds of rewrites while working with multiple editors. Others do one careful draft and then use a proofreader to check the finished book. There are as many ways to write as there are writers. A relaxed author chooses the process that works in the most effective way for them and makes the book the best it can be. Mark: When it comes to process, there are times when you're doing something that feels natural, versus times when you're learning a new skill. Consciously and purposefully learning new skills can be stressful; particularly because it's something we often put so much emphasis or importance upon. But when you adapt on-going learning as a normal part of your life, a natural part of who and what you are, that stress can flow away. I'm always about learning new skills; but over time I've learned how to absorb learning into my everyday processes. I'm a pantser, or discovery writer, or whatever term we can apply that makes us feel better about it. And every time I've tried to stringently outline a book, it has been a stressful experience and I've not been satisfied with the process or the result. Perhaps I satisfied the part of me that thought I wanted to be more like other writers, but I didn't satisfy the creative person in me. I was denying that flow that has worked for me. I did, of course, naturally introduce a few new learnings into my attempts to outline; so I stuck with those elements that worked, and abandoned the elements that weren't working, or were causing me stress. The thought of self-improvement often comes with images of blood, sweat, and tears. It doesn't have to. You don't have to bleed to do this; it can be something that you do at your own pace. You can do it in a way that you're comfortable with so it's causing you no stress, but allowing you to learn and grow and improve. And if it doesn't work but you force yourself to keep doing it because a famous writer or a six-figure author said, “this is the way to do it,” you create pressure. And when you don't do it that way, you can think of yourself as a failure as opposed to thinking of it as, “No, this is just the way that I do things.” When you accept how you do things, if they result in effectively getting things done and feeling good about it at the same time, you have less resistance, you have less friction, you have less tension. Constantly learning, adapting, and evolving is good. But forcing ourselves to try to be or do something that we are not or that doesn't work for us, that causes needless anxiety. “I think a large part of it comes down to reminding myself WHY I write. This can mean looking back at positive reviews, so I can see how much joy others get from my writing, or even just writing something brand new for the sake of exploring an idea. Writing something just for me, rather than for an audience, reminds me how much I enjoy writing, which helps me to unwind a bit and approach my projects with more playfulness.” – Icy Sedgwick You can find The Relaxed Author: Take the Pressure Off Your Art and Enjoy the Creative Journey on CreativePennBooks.com as well as on your favorite online store or audiobook platform, or order in your library or bookstore. The post The Relaxed Author Writing Tips With Joanna Penn and Mark Leslie Lefebvre first appeared on The Creative Penn.
49ers Rush Road Trips are now available for sale on https://www.tickpick.com/organizer/o/49ers-rush or download the Tick Pick app and search "49ers Rush" or go to 49ersRushRoadTrip.com use code "NINERS" for $10 off!There are several ways to support the podcast! Join us at The49ersRush.com for all of our All22 film breakdowns and bonus content. This is the best way to support the show.We still have our Patreon as well https://www.patreon.com/49ersRushPodcastFor the 49er Rush Hat go to https://hiveandpines.com/products/the-red-gateGo to MyBookie.ag and use code "49ers" for deposit bonus!!!!Check out PrizePicks: https://prizepicks.onelink.me/LME0/49ERSCheck out Cigars International and use my code 49ERS for a great deal: https://www.cigarsinternational.comI am most active on Twitter please follow @JL_Chapman, Instagram: 49ers Rush Podcast, Email: 49ersRushPodcast@gmail.comIf you need help with website design/builds go to https://www.powerbrandsystems.com/crm949620?am_id=john874Get all 49ers gear at homage.sjv.io/MmYXO2#49ers #49ersrushOur Sponsors:* Check out Cigars International and use my code 49ERS for a great deal: https://www.cigarsinternational.com* Check out PrizePicks and use my code 49ERS for a great deal: https://www.prizepicks.comSupport this podcast at — https://redcircle.com/49ers-rush-podcast-with-john-chapman/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
49ers Rush Road Trips are now available for sale on https://www.tickpick.com/organizer/o/49ers-rush or download the Tick Pick app and search "49ers Rush" or go to 49ersRushRoadTrip.com use code "NINERS" for $10 off!There are several ways to support the podcast! Join us at The49ersRush.com for all of our All22 film breakdowns and bonus content. This is the best way to support the show.We still have our Patreon as well https://www.patreon.com/49ersRushPodcastFor the 49er Rush Hat go to https://hiveandpines.com/products/the-red-gateGo to MyBookie.ag and use code "49ers" for deposit bonus!!!!Check out PrizePicks: https://prizepicks.onelink.me/LME0/49ERSCheck out Cigars International and use my code 49ERS for a great deal: https://www.cigarsinternational.comI am most active on Twitter please follow @JL_Chapman, Instagram: 49ers Rush Podcast, Email: 49ersRushPodcast@gmail.comIf you need help with website design/builds go to https://www.powerbrandsystems.com/crm949620?am_id=john874Get all 49ers gear at homage.sjv.io/MmYXO2#49ers #49ersrushOur Sponsors:* Check out Cigars International and use my code 49ERS for a great deal: https://www.cigarsinternational.com* Check out PrizePicks and use my code 49ERS for a great deal: https://www.prizepicks.comSupport this podcast at — https://redcircle.com/49ers-rush-podcast-with-john-chapman/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Bob has a bone to pick with 12 step folks who criticize working in recovery; let 'em kick on your couch then! Long ramble that goes from taking your kid(Elijah) on the 12 step call from Hell to Kiss taking the Kennedy Center Honors Fran Leibovitz turned down, Chuk couldn't wait to get off work today, Bob let's the kids try and fail but no crying over spilt milk, Rush is getting back together, can you believe we used to let pregnant women use the internet?
Cowboys EVP Stephen Jones joins the show to react to a disappointing loss to the Vikings, playoff chances dropping to 1%, the lack of blitzing and pass rush from his defense, Trevon Diggs' status, and more
Our guest is Bingo! Andy drinks a soda then talks with Bingo about the upcoming halfwayokay Cursemas Marathon Show. Watch halfwayokay streaming live on Twitch Monday nights at 8PM ET here, and be sure to tune in Chistmas day beginning at noon ET. On Rachel's Chart Chat, Rachel from Des Moines looks at more hits from Rush on the rock airplay chart. Follow Rachel on Last.fm here. You can find a playlist for Rachel's segment here.
Dr. Linda Mintle, host of the Dr. Linda Mintle Show, offers some ideas for managing stress and relational issues better as we head into the Christmas hurry. Simple boundaries can bring a lot of relief! Susie Larson, host of Susie Larson Live on Faith Radio, talks about the power of thinking God's thoughts, how it can affect your brain and your life. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
Ben stands in for Nat again to help Mike break down the best of Week 15. What next for the Chiefs? Which NFC power will miss out on a wild card spot? Will the Bills win the AFC East now? How did Old Man Rivers almost beat Seattle? Find out with the inimitable Iron Mike's insights! ___ To sign up for our brand new partners FanTeam, hit the link: https://af.fanteam.com/click?o=1&a=99082&c=1 - use code RUSH to unlock special offers for followers of The NC Show! Get involved in the Edge Rush Boosted Acca, the TNF Freeroll contest - free to enter - and more! FanTeam is the ultimate home for NFL fans in the UK, with season-long, weekly, and daily fantasy contests featuring regular five-figure guaranteed prize pools. Users have to be 18+, please play responsibly, BeGambleAware.org ___ Check out the official Nat Coombs Show music playlist: http://open.spotify.com/playlist/0i1nSLaUJWxZMGCe8eJLQY ___ BONUS CONTENT! Subscribe to our YouTube Channel: https://www.youtube.com/@TheNCShow ___ Follow Nat on X or Instagram: X (Twitter): https://twitter.com/natcoombs Instagram: https://www.instagram.com/natcoombs ___ NC Show socials: X (Twitter): https://twitter.com/thencshow Facebook: https://www.facebook.com/thencshow Instagram: https://www.instagram.com/thencshow/ Tik Tok: https://www.tiktok.com/@thencshow?lang=en Threads: https://www.threads.net/@thencshow Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to Omni Talk's Retail Daily Minute, sponsored by Mirakl. In today's Retail Daily Minute, Omni Talk's Chris Walton discusses:Lululemon CEO Calvin McDonald steps down in January amid slowing North America sales.Amazon develops a new "rush" pickup service for one-hour in-store collection at Whole Foods and other Amazon-owned stores, piloting by Q1 2026 to compete in the booming click-and-collect market.Costco reports strong Q1 results with digital sales jumping 20.5% year-over-year, net income rising to $2 billion, and plans to open 30+ new warehouse clubs annually.The Retail Daily Minute has been rocketing up the Feedspot charts, so stay informed with Omni Talk's Retail Daily Minute, your source for the latest and most important retail insights. Be careful out there!
There's a narrative we've been sold all year: "Move fast and break things." But a new 100-page report from the Future of Life Institute (FLI) suggests that what we actually broke might be the brakes.This week, the "Winter 2025 AI Safety Index" dropped, and the grades are alarming. Major players like OpenAI and Anthropic are barely scraping by with "C+" averages, while others like Meta are failing entirely. The headlines are screaming about the "End of the World," but if you're a business leader, you shouldn't be worried about Skynet—you should be worried about your supply chain.I read the full audit so you don't have to. In this episode, I move past the "Doomer" vs. "Accelerationist" debate to focus on the Operational Trust Gap. We are building our organizations on top of these models, and for the first time, we have proof that the foundation might be shakier than the marketing brochures claim.The real risk isn't that AI becomes sentient tomorrow; it's that we are outsourcing our safety to vendors who are prioritizing speed over stability. I break down how to interpret these grades without panicking, including:Proof Over Promises: Why FLI stopped grading marketing claims and started grading audit logs (and why almost everyone failed).The "Transparency Trap": A low score doesn't always mean "toxic"—sometimes it just means "secret." But is a "Black Box" vendor a risk you can afford?The Ideological War: Why Meta's "F" grade is actually a philosophical standoff between Open Source freedom and Safety containment.The "Existential" Distraction: Why you should ignore the "X-Risk" section of the report and focus entirely on the "Current Harms" data (bias, hallucinations, and leaks).If you are a leader wondering if you should ban these tools or double down, I share a practical 3-step playbook to protect your organization. We cover:The Supply Chain Audit: Stop checking just the big names. You need to find the "Shadow AI" in your SaaS tools that are wrapping these D-grade models.The "Ground Truth" Check: Why a "safe" model on paper might be useless in practice, and why your employees are your actual safety layer.Strategic Decoupling: Permission to not update the minute a new model drops. Let the market beta-test the mess; you stay surgical.By the end, I hope you'll see this report not as a reason to stop innovating, but as a signal that Governance is no longer a "Nice to Have"—it's a leadership competency.⸻If this conversation helps you think more clearly about the future we're building, make sure to like, share, and subscribe. You can also support the show by buying me a coffee.And if your organization is wrestling with how to lead responsibly in the AI era, balancing performance, technology, and people, that's the work I do every day through my consulting and coaching. Learn more at https://christopherlind.co.⸻Chapters:00:00 – The "Broken Brakes" Reality: 2025's Safety Wake-Up Call05:00 – The Scorecard: Why the "C-Suite" (OpenAI, Anthropic) is Barely Passing08:30 – The "F" Grade: Meta, Open Source, and the "Uncontrollable" Debate12:00 – The Transparency Trap: Is "Secret" the Same as "Unsafe"?18:30 – The Risk Horizon: Ignoring "Skynet" to Focus on Data Leaks22:00 – Action 1: Auditing Your "Shadow AI" Supply Chain25:00 – Action 2: The "Ground Truth" Conversation with Your Teams28:30 – Action 3: Strategic Decoupling (Don't Rush the Update)32:00 – Closing: Why Safety is Now a User Responsibility#AISafety #FutureOfLifeInstitute #AIaudit #RiskManagement #TechLeadership #ChristopherLind #FutureFocused #ArtificialIntelligence
Momentum's Sanisha Packirisamy reflects on the Sarb's warning that an AI boom-and-bust could pose a real risk to SA's economy.
On this episode of Rush Rash, Chaz and Schatz fly without a guest and let the show breathe—riffing, reacting, and rolling wherever the Rush news cycle takes them.From absurd culinary detours (yes, haggis somehow enters the chat) to the very real shock of Rush suddenly being back in motion, the guys unpack the whirlwind of tour announcements, ticket madness, fan events, and the strange emotional hangover that comes with seeing a “retired” band re-enter the world at full force They dig into:The surreal reality of Rush returning as a live, touring entityFan events colliding across Toronto, New York, and beyondThe economics, logistics, and psychology of being a lifelong Rush fan right nowCharity efforts honoring Neil Peart, including Lakeside Park and cancer researchSponsor shout-outs rooted in community, not commerceTHIS WEEK'S SONG“Open Secrets” from Hold Your Fire—with thoughtful discussion on lyrics, production, era, and where the song ultimately lives: limelight, shadows, or somewhere in between.SCHATZ'S SCRATCH LIST - RUSH TRIBUTE BANDSScratch your itch to hear RUSH music played live by going to check out any of these great RUSH Tribute Bands - these bands are keeping the community and the music alive - the most current, curated, and rockin' list of RUSH Tribute Bands in the world! Yeah!Click here: Schatz's Scratch List (And say it 5 times fast!)GO BONELESSCertified boneless in the state of Ohio by the Boneless Podcasting Network. Go Boneless. Boneless Makes a Better Podcast. Hosted on Acast. See acast.com/privacy for more information.
Chris Hemsworth is an acclaimed actor known for his role as Thor in the Marvel Cinematic Universe and his standout performances in films like Rush and Snow White and the Huntsman. In this conversation from November 2022, Hemsworth joins Willie Geist to discuss pushing himself to extremes in his National Geographic series Limitless, his road from Australian soap operas to global stardom, and how his life changed after he discovered his genetic predisposition to Alzheimer's disease. Plus, he reflects on raising his family in Australia and finding normalcy far from Hollywood. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hour 1 of Rush To Reason opens with estate-planning attorney Michael Bailey (https://michaelbaileylawllc.com), who reminds listeners that the end of the year is the perfect time to protect what matters most. What really happens if you leave your estate to Colorado's default rules? And how simple is it to update an old will—especially when life, kids, and families change? Michael breaks down the misconceptions and reveals why planning spares your loved ones from confusion and conflict. Next, lifestyle and food creator Shanisty Ireland (https://shesbecomingdomestic.com)brings much-needed calm to the chaos of the holiday season. Can one signature dish, a five-minute “fake clean,” and lowering the lights truly transform a stressful gathering into a cozy, joy-filled moment? And what happens when you finally stop apologizing for imperfections no one else even notices? Finally, health educator Troy Duell of https://centurion.health exposes the hidden health traps of the season—sugar overload, poor sleep, party fatigue, and holiday stress. Which simple supplements can strengthen your immunity? And why is prevention far more powerful than any “miracle” cure once illness hits? Hour 1 delivers practical wisdom, emotional relief, and real-world tools—perfect for anyone wanting a healthier, happier holiday. HOUR 2 Hour 2 of Rush to Reason opens with author Richard Battle (https://RichardBattle.com), who dives into the extraordinary “American-do spirit” that sparked the Boston Tea Party and built a nation unlike any other. But do Americans still have that fire today—or are we quietly surrendering our freedoms to a globalist mindset that rejects individual liberty? The hour then shifts to political analyst Sunny Kutcher of Young Americans Against Socialism ( https://yass.org), who confronts one of the most explosive issues of 2025: mass migration and its cultural, economic, and security fallout. Why are taxpayer dollars flowing out of the country in suitcases of cash? Are failing assimilation, cultural clashes, and entitlement politics accelerating America's unraveling? And what happens when a rising political figure like Rep. Jasmine Crockett challenges critics—only to have a flood of violent Democrat soundbites resurface? Sunny exposes the strategy behind it all: chaos, disruption, and media manipulation designed to shape elections far beyond one candidate. Her message is clear—if Americans want their country back, they must understand what they're up against. HOUR 3 Hour 3 launches with a high-stakes conversation as Brendan Steinhauser, CEO of the Alliance for Secure AI (https://secureainow.org), joins John to tackle one of the most urgent questions of our time: Who should control the future of artificial intelligence—states or the federal government? With China racing ahead and U.S. politicians struggling to understand even basic tech, is America prepared for the new AI frontier? And what happens if the people writing policy can't even reset their phones? The hour then pivots to a viral economic warning as John exposes the brutal reality behind America's skilled-labor crisis. Why are $120,000-a-year technician jobs unfilled while millions of college graduates stack debt, not skills? Is the decades-long “everyone must go to college” mindset fueling inflation, worker shortages, and a collapsing middle class? In the final segment, John widens the lens: What happens when one in three young adults can't afford to live on their own? Are high prices really to blame—or a culture that never taught resilience, marketable skills, or the value of hard work? Hour 3 is a wake-up call for anyone who wants America to thrive in the age of AI, economics, and personal responsibility.
Hour 1 of Rush To Reason opens with estate-planning attorney Michael Bailey (https://michaelbaileylawllc.com), who reminds listeners that the end of the year is the perfect time to protect what matters most. What really happens if you leave your estate to Colorado's default rules? And how simple is it to update an old will—especially when life, kids, and families change? Michael breaks down the misconceptions and reveals why planning spares your loved ones from confusion and conflict. Next, lifestyle and food creator Shanisty Ireland (https://shesbecomingdomestic.com)brings much-needed calm to the chaos of the holiday season. Can one signature dish, a five-minute “fake clean,” and lowering the lights truly transform a stressful gathering into a cozy, joy-filled moment? And what happens when you finally stop apologizing for imperfections no one else even notices? Finally, health educator Troy Duell of https://centurion.health exposes the hidden health traps of the season—sugar overload, poor sleep, party fatigue, and holiday stress. Which simple supplements can strengthen your immunity? And why is prevention far more powerful than any “miracle” cure once illness hits? Hour 1 delivers practical wisdom, emotional relief, and real-world tools—perfect for anyone wanting a healthier, happier holiday. HOUR 2 Hour 2 of Rush to Reason opens with author Richard Battle (https://RichardBattle.com), who dives into the extraordinary “American-do spirit” that sparked the Boston Tea Party and built a nation unlike any other. But do Americans still have that fire today—or are we quietly surrendering our freedoms to a globalist mindset that rejects individual liberty? The hour then shifts to political analyst Sunny Kutcher of Young Americans Against Socialism ( https://yass.org), who confronts one of the most explosive issues of 2025: mass migration and its cultural, economic, and security fallout. Why are taxpayer dollars flowing out of the country in suitcases of cash? Are failing assimilation, cultural clashes, and entitlement politics accelerating America's unraveling? And what happens when a rising political figure like Rep. Jasmine Crockett challenges critics—only to have a flood of violent Democrat soundbites resurface? Sunny exposes the strategy behind it all: chaos, disruption, and media manipulation designed to shape elections far beyond one candidate. Her message is clear—if Americans want their country back, they must understand what they're up against. HOUR 3 Hour 3 launches with a high-stakes conversation as Brendan Steinhauser, CEO of the Alliance for Secure AI (https://secureainow.org), joins John to tackle one of the most urgent questions of our time: Who should control the future of artificial intelligence—states or the federal government? With China racing ahead and U.S. politicians struggling to understand even basic tech, is America prepared for the new AI frontier? And what happens if the people writing policy can't even reset their phones? The hour then pivots to a viral economic warning as John exposes the brutal reality behind America's skilled-labor crisis. Why are $120,000-a-year technician jobs unfilled while millions of college graduates stack debt, not skills? Is the decades-long “everyone must go to college” mindset fueling inflation, worker shortages, and a collapsing middle class? In the final segment, John widens the lens: What happens when one in three young adults can't afford to live on their own? Are high prices really to blame—or a culture that never taught resilience, marketable skills, or the value of hard work? Hour 3 is a wake-up call for anyone who wants America to thrive in the age of AI, economics, and personal responsibility.
Afternoon Rush Hour Podcast — Candace vs. Everybody, ICE Release Shocker & Christmas Cheer Sponsored by Mint Mobile. Go to mintmobile dot come slash try for 50% off! Sponsored by 1-800-Contacts Go to 1800Contacts dot com for hassle free contacts! xmas wishlist here: https://docs.google.com/spreadsheets/d/12iweyz1y-97vjB1OngoLcwgj4QMN7WGk/edit?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn-f0aBuH6SwfJdEYJcWODDML09Wlar4-vjOdaS5VByuCjworFJ9Z6_AAFeXI_aem_CY4b1oQiC8TPlip2fmYB9g%23gid%3D2083465307&gid=2083465307#gid=2083465307 In today's afternoon episode, we break down the latest escalation in Candace Owens versus the entire conservative media ecosystem as Erika Kirk publicly tells her to "stop" during a fiery town hall moment that's now blowing up online. We also cover the surprising release of Kilmar Obrego-García from ICE detention, what it means, and why both sides of the aisle are reacting sharply. Plus, Donald Trump is out with new comments insisting the economy is actually great—a take many are calling straight-up gaslighting. And to wrap the show on a positive note, we share a heartwarming update on our Single Mom Christmas Wish List, including some big wins for families who needed a lift this holiday season.
49ers Rush Road Trips are now available for sale on https://www.tickpick.com/organizer/o/49ers-rush or download the Tick Pick app and search "49ers Rush" or go to 49ersRushRoadTrip.com use code "NINERS" for $10 off!There are several ways to support the podcast! Join us at The49ersRush.com for all of our All22 film breakdowns and bonus content. This is the best way to support the show.We still have our Patreon as well https://www.patreon.com/49ersRushPodcastFor the 49er Rush Hat go to https://hiveandpines.com/products/the-red-gateGo to MyBookie.ag and use code "49ers" for deposit bonus!!!!Check out PrizePicks: https://prizepicks.onelink.me/LME0/49ERSCheck out Cigars International and use my code 49ERS for a great deal: https://www.cigarsinternational.comI am most active on Twitter please follow @JL_Chapman, Instagram: 49ers Rush Podcast, Email: 49ersRushPodcast@gmail.comIf you need help with website design/builds go to https://www.powerbrandsystems.com/crm949620?am_id=john874Get all 49ers gear at homage.sjv.io/MmYXO2#49ers #49ersrushOur Sponsors:* Check out Cigars International and use my code 49ERS for a great deal: https://www.cigarsinternational.com* Check out PrizePicks and use my code 49ERS for a great deal: https://www.prizepicks.comSupport this podcast at — https://redcircle.com/49ers-rush-podcast-with-john-chapman/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Does the month of December feel like a race you never signed up for? If your mind is obsessing over to-do lists and finances while your body feels tight, frozen, or exhausted, you are currently stuck in "urgency mode."You are not broken, and you are not failing—you are simply overstimulated.In this 10-minute guided somatic reset, we pause the holiday chaos to manually turn off your body's alarm switch.Using science-backed nervous system regulation techniques, we will move the energy of "rushing" out of your limbs and convince your brain that you are safe.In this session, you will learn:The Physiological Sigh: The fastest way to manually lower cortisol and slow a racing heart.Somatic Shaking: How to "flick away" urgency and complete the biological stress cycle.Oxytocin Release: A hand-on-heart technique to calm the amygdala and soothe self-esteem.Holiday Affirmations: Giving yourself permission to say "no" and realizing you have done enough.You cannot pour from an empty cup. By resetting your nervous system, you are actually helping everyone around you. Press play to reclaim your peace.
In this episode of The SavvyCast, I'm sharing my complete Christmas Prep Checklist with everything you need to think through before the holiday rush hits. From easy-to-forget gifts to grooming appointments, guest room essentials, and even practical tasks that often slip our minds, this guide will help you feel calm, organized, and truly prepared. If you want a smoother, stress-free Christmas season, this episode breaks it all down in a simple, doable way! LINKS: 30+ Christmas Gift Ideas 2025 | Tried & True Gifts Everyone Will Love - YouTube Video Christmas Gift Ideas Under $50 - YouTube Video 2025 Christmas Gift Guide: Best Gift Ideas for Everyone You Love - Blog SHOP: Shop everything mentioned in this video here: https://shopmy.us/collections/3217038 100pcs Clear Plastic Cellophane Goodie Gift Bags: https://go.shopmy.us/p-35065305 Clear Wine Bottle Gift Bags 100Pcs Flat Bottom: https://go.shopmy.us/p-35065507 Berwick Craft Raffia Ribbon: https://go.shopmy.us/p-35065335 Crinkle Cut Paper Shred Packing Grass: https://go.shopmy.us/p-35065358 Better Homes & Gardens Utensil Caddy: https://go.shopmy.us/p-35065551 Sur La Table Electric Salt & Pepper Mill Set: https://go.shopmy.us/p-35065587 Thymes Frazier Fir Dishwashing Liquid: https://go.shopmy.us/p-35065676 Thymes Frazier Fir Candle on Amazon: https://go.shopmy.us/p-35065680 Thymes Frasier Fir Reed Diffuser Set: https://go.shopmy.us/p-35065823 Jase Case (Emergency Medications) - Use code SAVVY for a special discount: https://go.shopmy.us/p-35068066 Mac-Kenzie Childs 5-Piece Place Setting Flatware: https://go.shopmy.us/p-35068565 Artificial Boxwood Topiaries in a Pot (Set of 2): https://go.shopmy.us/p-35068527 Rigoberto Urn Planter: https://go.shopmy.us/p-35068412 Pottery Barn Tablecloth: https://go.shopmy.us/p-35069504 Leopard Tablecloth: https://go.shopmy.us/p-35072224 Shop more of my favorite products on ShopMy: https://shopmy.us/jamietarence WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends! LIKED THIS EPISODE? CHECK THESE OUT! The Ultimate Holiday Hosting Home Refresh You'll Thank Yourself For Later Tune in on Apple Podcasts | Spotify | YouTube Emergency Preparedness with Jase Case's Aaron Asay Tune in on Apple Podcasts | Spotify | YouTube
It's playoff-push time and the guys couldn't be happier. Talking the usual Bangers & Trash, News, Pick'em, as well as the end of bye weeks, playoff hopes dashed, and playoff hopes maths'd! Hosted on Acast. See acast.com/privacy for more information.
Christmas Grab Bag month continues with a Die Hard ripoff called CHRISTMAS RUSH and we actually... liked it!
Afternoon Rush Hour Podcast — Blake Lively vs. Justin Baldoni Heats Up Again In today's afternoon episode, we dive into the latest twist in the Blake Lively versus Justin Baldoni saga as a bombshell new Rolling Stone exposé hits the internet. The report alleges a coordinated smear campaign against Baldoni—and shockingly links Taylor Swift to the operation through her close friendship with Lively. We break down what the article claims, who's pushing back, and what this means for the ongoing PR war. Plus, we explore the ripple effect across Hollywood, the fan response, and why this story just won't quit. All that and more on The Rush Hour Podcast. Sponsored by Mint Mobile. Go to mintmobile dot come slash try for 50% off! Sponsored by 1-800-Contacts Go to 1800Contacts dot com for hassle free contacts! https://docs.google.com/spreadsheets/d/12iweyz1y-97vjB1OngoLcwgj4QMN7WGk/edit?usp=sharing&ouid=118446570080944669841&rtpof=true&sd=true
49ers Rush Road Trips are now available for sale on https://www.tickpick.com/organizer/o/49ers-rush or download the Tick Pick app and search "49ers Rush" or go to 49ersRushRoadTrip.com use code "NINERS" for $10 off!There are several ways to support the podcast! Join us at The49ersRush.com for all of our All22 film breakdowns and bonus content. This is the best way to support the show.We still have our Patreon as well https://www.patreon.com/49ersRushPodcastFor the 49er Rush Hat go to https://hiveandpines.com/products/the-red-gateGo to MyBookie.ag and use code "49ers" for deposit bonus!!!!Check out PrizePicks: https://prizepicks.onelink.me/LME0/49ERSCheck out Cigars International and use my code 49ERS for a great deal: https://www.cigarsinternational.comI am most active on Twitter please follow @JL_Chapman, Instagram: 49ers Rush Podcast, Email: 49ersRushPodcast@gmail.comIf you need help with website design/builds go to https://www.powerbrandsystems.com/crm949620?am_id=john874Get all 49ers gear at homage.sjv.io/MmYXO2#49ers #49ersrushOur Sponsors:* Check out Cigars International and use my code 49ERS for a great deal: https://www.cigarsinternational.com* Check out PrizePicks and use my code 49ERS for a great deal: https://www.prizepicks.comSupport this podcast at — https://redcircle.com/49ers-rush-podcast-with-john-chapman/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. In this powerful episode of Find Your Fierce, we're talking about the one thing that quietly shapes everything in your life—your beliefs. Not the ones you say out loud, but the ones running in the background… the ones that decide how you show up, what you go after, and what you talk yourself out of. Because here's the truth: most high-achieving women don't struggle because they're lazy or unmotivated. They struggle because something deep inside them is saying, "You can't," "You shouldn't," or "Who do you think you are?" And no amount of to-do lists or good intentions can overpower a belief that's working against you. From the dream job you never apply for… to the health habits you start on Monday and forget by Friday… to the goals you secretly wonder if you're even worthy of… —we talk about the real reason you feel stuck, and how to finally break free. This episode is your permission slip to trade fear for faith, comfort for courage, and self-doubt for the identity God already gave you. If you've ever said, "I know what to do, I just can't seem to do it," this is going to hit home. Here's a peek at what we cover: 1:33 — Why your subconscious beliefs—not your intentions—decide your habits, choices, and results. 3:28 — How fear and old stories keep you in jobs or situations you've outgrown. 4:22 — Why the way you see yourself directly affects your ability to stay consistent with your health. 5:01 — How one tiny action can build momentum and deepen your belief in what's possible. 5:46 — The sneaky ways comfort and fear work together to keep you playing small. 6:29 — Why your health is tied to what you believe about your worth—and how to take ownership of it. 8:28 — How seeing your body as a gift shifts the way you show up for it. 9:17 — The four big belief barriers: fear, self-doubt, comfort, and overwhelm—and how they keep you from trusting God fully. 14:27 — What actually happens when belief meets action, even when you're scared. 16:17 — Stepping into your God-given potential by replacing fear with His truth. 19:04 — Why taking one small step of faith can unlock your purpose and start the growth you've been waiting for. Key Takeaway: "Health is a choice. And that choice is deeply connected to how much you value yourself… When you start seeing your body as a gift, not just something to be fixed or to be managed, you start making healthier choices."-Jill Allen "God does not call us to comfort. He calls us to courage… Every major move of God in Scripture required someone to leave their comfort zone."-Jill Allen Check out my favorite health must-haves HERE! I finally found a way to lose belly bloat, boost my energy, sharpen focus, and break free from the hormonal roller coaster — all by tackling the real root cause: inflammation! Gold, Rush, and Ignite have been total game-changers for me. Use my code FITANDFIERCE and start feeling amazing! If you are a highly driven woman who is looking for better health and wellness, I have ya covered and can help or if you are looking to build, grow, and lead in a community that values connection, purpose, and helping others while creating meaningful opportunities while earning extra income for your family… reach out to me. Join the mission that I am on…and Let's talk about how to make your "why" bigger than your excuses. Our team is the best, be a part of it! If you're looking for a boost and some extra support from women who truly understand the busy life, join Fit & Fierce! Become unstoppable with us and enjoy access to over 500 on-demand 20-minute workouts that you can easily fit into your day from the comfort of home. NEW Gift Alert: Get Instant Access to SET FIRE NOW Grab your copy of SET FIRE: Stories and Devotions For Women Who Desire A Life On Fire For Jesus Connect with me on: Website:https://jillallencoaching.com/ Facebook: Jill Allen Instagram: @jillallen & @fit_andfierce Hike.Live.Explore on Instagram: @hike.live.explore MAKE SURE YOU SHARE, RATE THE EPISODE 5 STARS & LEAVE A REVIEW!
Rush Hour Podcast — Afternoon Update In this afternoon's episode, we break down the latest in the escalating feud between Candace Owens and Tim Pool, including new claims Candace dropped that are shifting the narrative yet again. We also dive into the controversy surrounding Joe Rogan being snubbed from the Golden Globes' newly announced Podcast Awards, plus more shake-ups across the political landscape as campaigns scramble and influencers clash. And in sports news, Philip Rivers reportedly considers coming out of retirement to suit up for the Colts, adding a wild twist to the NFL season. Sponsored by Mint Mobile. Go to mintmobile dot come slash try for 50% off! Sponsored by 1-800-Contacts Go to 1800Contacts dot com for hassle free contacts!
If you've ever found yourself immediately abandoning your adult composure the second someone around you gets upset, we've got your back. In today's episode, the inimitable Jeff Warren returns with a practice to help you stop absorbing everyone else's stress and start holding healthy boundaries without turning into a jerk. Jeff — who is both a dear friend of Dan's and one of the funniest meditation teachers alive — walks you through how to stay grounded in your own body even when the people around you are melting down. This meditation is especially helpful if you tend to: Fix other people's problems without being asked Rush to make everything okay the instant someone frowns Get overwhelmed by other people's moods Lose your boundaries around demanding or sensitive humans (including the tiny ones) To get more meditations from Jeff and our other teachers — plus join our weekly live sessions (every Tuesday at 4pm ET) — you can sign up at DanHarris.com. Related episodes: Working With a Brain That Doesn't Behave | Jeff Warren Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Thanks to our sponsors: AT&T: Happy Holidays from AT&T. Connecting changes everything. Airbnb: Your home might be worth more than you think. Find out how much at airbnb.com/host. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris