Podcasts about honest

Can you learn to master your mind like an elite athlete? Let's find out. In this episode, you'll learn: how to silence the voice that tells you to quit, how to shift away from useless perfectionism, and how to reframe your running goals so you always cross the finish line with a smile. Some of these techniques will be immensely helpful to shift your mindset, while others might not be your jam, and that's okay.  We all have different triggers and issues and my goal is to provide you with as many tools as I can.  Use what works and toss the rest. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Running plans I found your podcast recently and I'm finding it very helpful! I'm coming back from injury and you are helping me to motivate myself.  My last race was 2 years ago!  Foot surgery has a long recovery time! Thanks for all the great content! ⭐⭐⭐⭐⭐Honest and trustworthy training info I appreciate your approach to training and especially your consideration for older runners.  I am 67 years old and I and running my first marathon in December 2025 then being 68 years old.  I have already gained so many helpful training tips and hope to possibly work with you on some coaching later in the year. ⭐⭐⭐⭐⭐A highlight of my week It is a gift to be able to have a space for plant-based runners to learn!  Claire's advice is always solid and not just limited to the plant-based, but doesn't include fueling your runs with unhealthy foods, which seems to happen on other podcasts.  Thank you! AmyFica Music Credits: Music from Uppbeat

Season 19, Episode 20: On this day, three decades ago. New Year's Day. Michael Bevan, Roger Harper... you know it. To recognise this cherished moment in Australian cricket's limited-overs history, here's an interview we did with Australia's ice man from a couple of years ago, when he was our guest at a Sydney live show. Honest, funny and thorough - what a gem. Get your copy of Bedtime Tales for Cricket Tragics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/tfwbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support the show with a Nerd Pledge at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thefinalword⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stop snoring with 5% off a Zeus device: use code TFW2025 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zeussleeps.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get yourself some lovely BIG Boots UK, with 10% off at this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bigboots.co.uk/?ref=thefinalword⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Try the new Stomping Ground Final Word beer, or join Patreon to win a case: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠stompingground.beer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Maurice Blackburn Lawyers - fighting for workers since 1919: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mauriceblackburn.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your big NordVPN discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nordvpn.com/tfw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off Glenn Maxwell's sunnies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠t20vision.com/FINALWORD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find previous episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠finalwordcricket.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Title track by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Urthboy⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Before 2025 ends, we hit record one last time.The crew reflects on the year that was, what surprised us, what stretched us, and what we're carrying into the new year. Honest takes, unfiltered moments, and a little New Year chaos. Welcome to our LastThoughts of 2025.

New year, fresh goals… and the same beautifully chaotic energy. We're talking intentions, resolutions, and how to set goals that actually work with real life (not against it). Honest reflections, realistic plans, and a reminder that growth doesn't have to be perfect to count. Here's to trying, learning, and doing it together We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform. Executive Producers are Riley Peleuses + Ian McNeny for YEA Media Group If you are interested in advertising on this podcast or having Jeff and Jordan as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

It's faction tier list time! Our first of the Thunder's Edge era! What a time to be alive! To celebrate the end of 2025 Hunter, Blasto, and JadiimJedi convene to get embark on the first of what will be a series of tier list episodes where we really get to the heart of exactly how good every single faction in Twilight Imperium is. This is a traditional tier list that we tackled in alphabetical order if you want to jump to a particular faction I've given you chapter markers for every faction! Happy New Year! Signups for our first online Thunder's Edge tournament are LIVE! Subscribe to the patreon to get in on the action! https://www.patreon.com/spacecatspeaceturtles Music provided by Ben Prunty. Find more at benpruntymusic.com or benprunty.bandcamp.com Additional Music and Sounds by Brian Kupillas. https://wanderinglake.bandcamp.com/ Art by Sun To learn more about our Discord, Patreon, Merch, and more, visit https://spacecatspeaceturtles.com/

In Episode 144 of the 4OURPLAY Swinger Podcast, Bella and Jase share everything you need to know about Temptation Grand Cruise in November 2025. They discuss the parties, food, seminars, themes, and more! There were multiple changes to this sailing, so listen along to hear all the details!Mentioned in this episode:Book your next cruise hereBook your next lifestyle vacation with us: 4ourplay.com/travelJase's song of the week: Chains Of Love by Charli XCXJase's obsession of the week: The HousemaidBella's obsession of the week: Love Island AustraliaBella's obsession of the week: Heated RivalryWhere else to find us:Website: http://4OURPLAY.com/4OURPLAY The Game: http://4ourplay.com/gamesBook your next vacation with us: 4ourplay.com/travelSubscribe to our Youtube!Shop our swingers merch : http://4ourplay.com/shopE-mail: 4ourplaypodcast@gmail.comAsk us a question: http://4ourplay.com/askOur Lifestyle Recommendations (Amazon)Join Our Discord Server!: 4OURPLAY Swinging CommunityJoin Our Facebook Group!: 4OURPLAY CommunityTwitter: http://twitter.com/4ourplaypodcastInstagram: http://instagram.com/4ourplay.officialTikTok: Find our current TikTok hereBella's Instagram: http://instagram.com/heybellalunaJase's Instagram: http://instagram.com/heyjasebBella's VIP OnlyFans: http://onlyfans.com/bellalunavipBella's Free OnlyFans: http://onlyfans.com/bellalunafreeSign up for OnlyFans!Get SDC Full Membership for 30 days FREEGet Kasidie Full Membership for 30 days FREE*Some links may contain affiliate links!

Six years. 375 episodes. Nearly 2 million downloads in 2025 alone. This episode is a sweaty, unfiltered victory lap — celebrating what worked, what stretched us, what scared the hell out of us, and what clearly mattered most to you, the listener. Every year, we look at the numbers and let you decide. These aren't just popular episodes — they're a reflection of what women were wrestling with, questioning, building, and boldly reimagining in 2025. From spiritual health to entrepreneurship, belief, boundaries, death, defiance, and codependency — this list tells a story. If you're new here, welcome — any one of these episodes is a great place to start. If you've been here a while, this is your reminder to go back and re-listen. Trust me — they hit differently the second time.

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNTTRAINING PEAKS Start your free trial at  https://www.trainingpeaks.com/midpacker/“The spirit of this community is fantastic—and none of these friendships would exist without trail running.” — MVDIt's the final episode of Trailing Indicators for 2025, and Troy is closing out the year with a festive check-in from Corinne Shalvoy (reporting live from snowy Ouray, Colorado) and Matt Van Dalsem (holding it down in Marin). In classic TI fashion, the crew reflects on what went right—and wrong—this year, both on and off the trail.In this episode:Year-end gratitude and reflections on health, family, and the trail community.Race season recaps including Corinne's stacked calendar, Matt's one-and-done Big Alta, and Troy's ultra endurance (and stomach) lessons.Honest talk about DNFs, mental fatigue, and the pressures of racing with intention.2026 race plans:Corinne: Black Canyon100k, UTMB Troy: Hellbender 100, Laurel Highlands, & Barkley Fall Classic (maybe).MVD: Big Alta 100KLessons in balance: parenting, aging, professional pivots, and pacing the long game.Corinne's Links@corinne_shalvoyageCorinnes's Coaching PageShalvoy Running - YouTube ChannelWomen Can Site Troy's Links@troyontherunTroyontherun.comTroy's Ultra Coaching PageMVD Links@mvd_trailrunnerRelevant LinksUTMB Mont BlancHellbender 100Black Canyon UltrasJavelina JundredGorge Waterfalls 100KSilverton Alpine 50KBehind the Rocks UltraBoulder Boulder 10KLaurel Highlands UltraBig Alta 100KBarkley Fall ClassicPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.More Carbs, More Dirt, More Miles.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryTraining Peaks - https://www.trainingpeaks.com/midpacker/A training app as versatile as you. Start your free trial at  https://www.trainingpeaks.com/midpacker/Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.MidPacker Pod, Trailing Indicators, trail running podcast, running community, Freetrail podcast, Troy Meadows podcast, Corinne Shalvoy, Matt Van Dalsem, MVD, Troy Meadows, UTMB 2026, Black Canyon Ultras, Hellbender 100, Big Alta 100K, Silverton Alpine 50K, Behind the Rocks Ultra, Javelina Jundred, Boulder Boulder 10K, Laurel Highlands Ultra, Barkley Fall Classic, Gorge Waterfalls 100K, Dark Divide 50K, ultra marathon training, race season reflections, DNF recovery, long distance running, mental resilience in ultras, training for 100 milers

In this episode, Michelle closes out 2025 with a reflective solo episode about change, resilience, and retail. She shares her move from California to Oregon, joining her local Downtown Business Association, lessons from closing stores, strategies for surviving tariffs and fast-forward retail changes, and plans for 2026 including writing a book and possibly opening a new store. Honest, practical advice for retailers facing hard choices—and encouragement to lean into new opportunities.We are doing our first-ever open call! You can submit your store or favorite store to be on the podcast because every store has a story behind it! Go to theretailwhorepodcast.com, click on SUBMIT YOUR STORE, fill out an easy form and we'll see you on the mic!What's inside:Why community involvement and small-town retail revitalization can be a meaningful next step (and how Michelle is getting involved in Medford's Downtown Business Association).Practical survival tactics for retailers: high/low buying, extending show time, cutting costs, pricing strategy amid tariffs, and where to find higher-margin merchandise.Personal stories and mindset: lessons from store closures, managing ego, protecting mental health, and embracing change (plus plans to write a book).Support the show

Welcome to 2026! In this New Year's episode of Misery Loves Mandy, the hosts reflect on personal resolutions, holiday memories, and the funny, messy energy that comes with a fresh start.They dive into:

Rick goes one-on-one with Melissa Rush, a Boston-based stand-up comedian, for a candid conversation about comedy, ADHD, and modern adulthood. They discuss living with ADHD—and whether it's a disability or a superpower—dating after divorce, and the realities of promoting stand-up comedy on social media.Rick and Melissa also talk comedy in and around Boston, reflect on college life in the 1990s, and share personal takeaways from the events and cultural shifts of 2025. Honest, funny, and relatable, this episode is a grounded look at comedy, focus, and figuring things out as you go.

Join Jill Wintersteen (aka Spirit Daughter) and I for an empowering and insightful episode diving into astrology, mindset, and the power of rewriting your reality. Astrology might be the blueprint, but it doesn't have to be everything. We talk about shifting timelines, removing blocks that keep you stuck, finding the exact root of your trauma, and opening yourself to more abundance. We also break down how your birth chart reveals your biggest life lessons, what your three signs actually say about you, and I finally get an answer as to why love isn't part of my path at the moment. Plus, with 2026 shaping up to be a huge year for everyone, we'll get into how you can start setting yourself up now to make the most of it.A word from my sponsors:Cymbiotika - Go to Cymbiotika.com/Honest for 20% off plus free shipping.Cotton - Learn more at TheFabricOfOurLives.comNutrafol - Right now, Nutrafol is offering our listeners $10 off your first month's subscription plus free shipping when you go to Nutrafol.com and use promo code HONEST.Everyday Dose - Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to everydaydose.com/HONEST or entering HONEST at checkout.CookUnity - Go to cookunity.com/HONEST or enter code HONEST before checkout to get 50% off your first orderFor more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What would you do if your labor moved so fast… you barely made it to the hospital?This birth story is our most downloaded episode of the entire year! In this powerful birth story, My Essential Birth Course student Morgan Adams shares her journey through pregnancy, gestational diabetes, and two very different birth experiences — including an incredibly fast, unmedicated hospital birth where she met her baby just 15 minutes after arriving. From navigating induction conversations with her provider to trusting her body and preparation, Morgan's story full of wisdom for every pregnant mom.I absolutely loved sitting down with Morgan and walking through her birth experiences. She shares honestly about what surprised her, what helped her feel confident, and how education, mindset, and support shaped the way her births unfolded. This episode is such a beautiful reminder that preparation matters — and that when you understand your options and trust your body, birth can be empowering no matter how it looks. This is one of those stories you'll want to save and come back to as you prepare for your own birth.Here are some highlights from the episode: • Morgan's experience with gestational diabetes and how she managed it through diet • What it looked like to have honest, supportive conversations with her provider about induction • The role her husband played as a calm, encouraging birth partner • Why Morgan's mindset around birth completely changed after taking the birth course • The simple daily habits and tools she used to prepare for birth • What it was like when her water broke before contractions began • The moment she realized labor was moving quickly — and how she stayed calm • Delivering her baby just minutes after arriving at the hospital with minimal intervention • Honest thoughts on Pitocin contractions vs. unmedicated labor • Morgan's best advice for moms about education, advocacy, and confidence • Encouragement and practical wisdom for dads supporting their partners during birth Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast! Leave a Review! ⭐️ Here's how >> On Apple Podcasts Find “Pregnancy & Birth Made Easy” podcast Select “Ratings and Reviews” Click the stars! Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On Spotify Find "Pregnancy & Birth Made Easy" podcast Click the 3 dots "..." Select "Rate podcast" Click the stars and write a quick review! FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier! Here's how to do it in just 2 seconds: On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page. On Spotify → Tap the “Follow” button right under the show titles Let's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com. Follow @myessentialbirth on INSTAGRAM!

"Every time I hear the word authentic, I throw up in my mouth a little." That's how Rory Vaden opens this raw and riveting conversation about one of personal branding's most overused—and misunderstood—buzzwords: authenticity. Alongside AJ Vaden, the two co-founders of Brand Builders Group debate, dissect, and redefine what it really means to be authentic in today's digital-first world. Is authenticity just curated vulnerability? Where's the line between connection and oversharing? And how do you know when it's finally time to tell the hard parts of your story? This episode isn't just talk—it's transformation. You'll leave with a practical, powerful framework for sharing your truth with courage, integrity, and intention—without damaging your brand or your relationships. In this episode, you'll discover: The real reason we're all obsessed with "authenticity" (and where it went off track) How to know if you're being honest… or just strategically vulnerable A simple two-rule test to decide if you're ready to share a story publicly Why your hard moments may be your most valuable brand assets The difference between transparency and privacy—and how to protect both If you're building a personal brand in a world full of filters, this episode is your clarity check.   CLICK HERE TO DOWNLOAD OUR FREE AUDIOBOOK!

On this episode of the JT Sports Podcast, JT gives the honest truth about Cam Ward and Shedeur Sanders and why the public evaluation of both quarterbacks is missing key context. JT explains why Cam Ward is playing far better than the box score shows, how Cam Ward is being held back by one of the worst situations in the NFL, and why Cam Ward could explode with competent coaching. JT also breaks down why Shedeur Sanders has a clear ceiling, why Shedeur Sanders can win in the right environment, and why Shedeur Sanders was never built to save a dysfunctional franchise like Cleveland. The episode also dives into NFL playoff contenders, the Chargers' limitations, the Texans' defensive dominance, and why Josh Allen's trust issues with the Buffalo Bills are real.

As we wrap up 2025, we're looking at the conversations that truly landed with small churches - the episodes and quotes that sparked response, resonance, and even pushback. Topics like decline, pressure, money, conflict, and culture change weren't just popular; they named real life. In this episode, we explore what that tells us. And why honesty mattered more than neat solutions.You'll hear:What this year's most-downloaded episodes and most-shared posts reveal for all of usWhy honest conversations drew people in, even when they were uncomfortableThe unexpected hope running through some tough topicsA grounded way to close the year and look ahead with more peace and hope than everGet $20 off your first month of the Small Church Network! (Hit the monthly payment option to redeem): www.clc.thrivecart.com/small-church-networkJoin our free Facebook Community: www.facebook.com/groups/smallchurchministryRate, Review, & Follow Laurie on Apple Podcasts"I love Laurie and The Small Church Ministry Podcast!!"

This episode was very vulnerable, I hope you get something out of it. I hope it shows you that just because you didn't accomplish everything you set out to, it doesn't mean you are a failure. Due to its personal nature, this episode will only be up for 24 hours. In this very personal episode, Florencia and Myla discuss the end of their last 100 days glow up challenge and reflect on the challenges and lessons learned from their glow up experiences. They explore themes of vulnerability, personal transformation, and the importance of self-reflection and community support. In this episode:The importance of setting personal goals and reflecting on them regularly.Vulnerability and friendship is a key component of personal growth.How a bob and color analysis can stir deeper woundsWrestling with feelings of failure and freezing upSeeing growth as a continuous process, not a one-time event. CONNECT WITH FLORENCIA:Ready to Go All-In On Your Glow Up? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠

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DBAD is back. A lot has happened in the almost 3 years since Gretchen last sat behind the mic. A marriage. A loss. A beautiful baby girl. A stack of business awards. A little PPD/PPA. And a lot of lessons. And now, she's back.In this episode, Gretchen reintroduces herself to new listeners and reconnects with the OGs, sharing what's coming each week and the five lessons that shaped her in 2025. Honest, reflective, and straight to the point, this is the reset, and the reminder, you didn't know you needed.

I get this question a lot, especially with all the changes coming into 2026: should you still be running ads to ManyChat, or is it time to move on?   ‍‍ ‍‍Watch/Listen to this episode: How to lower Facebook Ad Lead Costs for your Lead Magnet Ads  ‍‍ ‍‍I share when ads to a ManyChat-connected Instagram Reel still make sense, and when you're better off sending traffic to a website opt-in or an instant form instead. I also talk through how tracking, testing, and having the right follow-up in place matter way more than the tool itself. The big takeaway is simple: use what's already working organically, then test your options so you're not guessing with your ad spend.‍‍ ‍‍ ‍‍‍‍ ‍‍ ‍‍‍‍ ‍‍ ‍‍‍‍Watch this episode on YouTube!‍‍ ‍‍ ‍‍Please click here to give an honest Rating/Review for the show on iTunes! Thanks for your support!‍‍ ‍‍ ‍‍Kwadwo [QUĀY.jo] Sampany-Kessie's Links:Get 1:1 Meta Ads Coaching from Kwadwo!Say hi to Kwadwo on InstagramSubscribe to The Art of Online Business's YouTube Channel

It's that time of year again—the School of Motion End of Year Podcast is here, and this one is our longest yet... by a lot. Buckle up for an in-depth look at everything that shaped motion design in 2025, and a look ahead to 2026!

Is your sales strategy built around how buyers should behave—or how they actually behave? Imagine walking into a store and seeing a shirt for $50. Fine. Unremarkable. You might buy it, you might not. Now imagine seeing that same shirt with a tag that reads: $100 NOW $50. Suddenly, you're interested. You found a deal. You beat the system. You're a hero. Same price. Same shirt. Completely different emotional response. That psychological gap between logic and emotion cost JCPenney roughly $1 billion and offers one of the most important lessons in sales psychology you'll ever learn: people don't buy with logic—they buy with emotion and justify with logic later. The Fair and Square Disaster In 2012, JCPenney hired Ron Johnson as CEO. Johnson was a retail rock star, the architect behind Apple Store's legendary success. He walked into JCPenney and saw chaos: endless coupons, manufactured "original prices," and constant sales cycles. His solution? Kill it all. Johnson launched "Fair and Square"—a radically transparent pricing model. No games. No coupons. No inflated prices marked down. Just one everyday low price on everything. That $100 shirt marked down to $50? Now it was simply $50. Honest. Logical. Clean. The market's response was brutal. Within one year, sales dropped 25%. The company lost nearly $1 billion. Stock price went into freefall. Johnson was fired. What Johnson Got Wrong About Sales Psychology Johnson made a catastrophic assumption: he believed customers were rational economic actors who would reward transparency and honesty. He was dead wrong. For decades, JCPenney's customers had been playing a game. They clipped coupons, timed sales, scrutinized flyers, and planned shopping trips around promotions. The weekly coupon wasn't just a discount—it was a ritual. Their insider advantage, their badge of savvy shopping honor. Johnson stripped away their emotional satisfaction and replaced it with sterile efficiency. Without the "$100 now $50" comparison, the flat $50 price lost all psychological weight. No thrill. No victory. No story to share. Same price. Different feeling. The Sales Psychology Principle You're Ignoring Loss aversion is twice as powerful as gain motivation. Your prospects don't just want to gain something—they want to feel like they won, like they're in control, like they made a smart decision that will impress their boss. When you strip away their buying process, when you force them into your "more efficient" workflow without their input, they don't see the gain. They experience loss. You've taken away their control, their ritual, their power, their role as the hero. In sales, that feeling is deadly. Your Customers Have Rituals Too Think about your best accounts. What do they actually value? It's probably not your features or your ROI calculator. It's the rep they've worked with for years. It's the quarterly business review they rely on. It's the reporting cadence that makes them look good internally. It's the buying process that lets them feel competent and in control. That's their ritual. When you try to "streamline" their process, when you push them toward a different point of contact, when you change the reporting structure they trust—you're doing exactly what Ron Johnson did. You're selling logic when they're buying a feeling. Stop Leading With Features and Benefits Most salespeople lose deals before they even start because they lead with logical arguments: "Our platform reduces processing time by 40%." "We integrate with 200+ systems." "Our customer support response time is under 2 hours." All logical. All true. All useless if your buyer doesn't feel something first. Your prospect doesn't wake up excited about efficiency gains. They wake up stressed about looking good in front of their VP, avoiding mistakes, and maintaining control of their budget. Research is clear: emotional decisions get made first, then logic comes in to justify them. Your job isn't to build a logical case. Your job is to help your buyer feel like a hero, then give them the logical ammunition to defend that emotional decision internally. How to Apply This Starting Today Identify Their Rituals Watch how your customers actually operate. Do they need three stakeholders in every meeting? Do they always loop in procurement at a specific stage? Do they have a preferred communication cadence? Don't fight it. Work with it. Their process is their psychological anchor for stability. Frame the Win They Can Own Frame your solution so the customer feels in control and gets the credit. Instead of: "Our platform will solve your problem." Try: “This approach could help you demonstrate a 30% cost reduction in Q2—giving your team clear wins to share with leadership.” Make them the hero of their own story. Highlight Emotional Outcomes, Not Just Logical Ones Don't just talk about what your product does. Talk about how it makes them feel. "You'll have complete visibility so you're never caught off guard in executive meetings." "Your team will finally have the data they need to look proactive instead of reactive." "You'll be the person who solved the problem everyone else said was impossible." Guide, Don't Force Lead your prospects toward better outcomes without stripping away their sense of control. Instead of forcing a complete switch to your system, collaborate on how your solution enhances their existing trusted process. Make them feel like a collaborator, not a passenger. The Takeaway Ron Johnson wasn't wrong that consumers should prefer transparent, honest pricing. He wasn't wrong that the coupon game was exhausting and complicated. He was wrong about what people actually buy. They buy feelings. Control. Victory. Status. The story they tell themselves about being smart. Your prospects are no different. They're not buying your SaaS platform, your consulting services, or your enterprise solution. They're buying the feeling of being competent, in control, and successful. The difference between average salespeople and top performers isn't product knowledge or work ethic. It's understanding the sales psychology behind how buyers actually make decisions. When you appeal to emotion first and back it up with logic second, you stop losing deals to “no decision” and start winning consistently. Because at the end of the day, sales isn't about having the best product. It's about making your customer feel like they made the best decision. Ready to master buyer psychology and close more deals? Download the ACED Buyer Style Playbook and discover how to match your sales approach to the four core buyer personalities. Stop selling logic. Start selling the way your customers actually buy.

Elder law attorney Kerry Peck joins John Williams to answer all your questions about elder law, trusts, wills, and elder abuse. 

A story of how we became CAT Parents to 3 Cats!!!  Beats by: Plan d-Tune©2025

TALK TO ME, TEXT ITEver feel that strange drift between Christmas and New Year—the dead week where time slides and everything feels slightly out of focus? We start there, then shift fast: a surprise visit from my sister snaps the mood back into color, and we're off through a trio of stories that swing from absurd to devastating to delightfully nostalgic.First, a Florida lawsuit over a shattered toilet in an accessible stall raises serious questions about safety, maintenance, and how much crucial detail gets lost in clicky headlines. Was it the seat ring, the bowl, or a mounting failure? Without specifics, we're left guessing about risk and responsibility, especially for folks who rely on ADA‑compliant fixtures just to navigate a day without injury. That hunger for detail becomes a theme: if reporting skips facts, the public can't judge what actually happened.Then we step into heavier territory: a dental implant procedure that ended in a fatal brain injury tied to anesthesia complications. It's heartbreaking—made sharper by a smiling pre‑procedure selfie—and it prompts a sober talk about outpatient anesthesia, oxygenation, monitoring, and rapid response. The point isn't fear; it's informed consent. Ask who administers the drugs, what monitoring is in place, and how emergencies are handled. Routine care should be routine, but it still deserves rigorous safeguards and transparent answers.To close, we reach for showbiz history—a new Johnny Carson book revives the infamous Marlon Brando and Zsa Zsa Gabor clash, a live‑TV powder keg that reminds us why late night once felt dangerous in the best way. Less polish, more truth. It's a dose of cultural nostalgia that pairs with the present tense of this show's own timeline: only a few dozen episodes remain before we cap things at 1,000 and call it a beautiful run.We'd love to hear from you: how did your holiday go, what was your favorite moment, and are you doing anything for New Year's? If this conversation resonates, follow the show, share it with a friend, and leave a quick review—it helps others find us and join the exchange.Buzzsprout - Let's get your podcast launched!Start for FREE Thanks for listening! Liberty Line each week on Sunday, look for topics on my X file @americanistblog and submit your 1-3 audio opinions to anamericanistblog@gmail.com and you'll be featured on the podcast. Buzzsprout - Let's get your podcast launched!Start for FREESupport the showTip Jar for coffee $ - Thanks Music by Alehandro Vodnik from Pixabay Blog - AnAmericanist.comX - @americanistblog

I love Advent calendars and try a few each year—this time, I wanted to share my picks and give you my honest review. Opening each little door reminded me that your next chapter isn't about dramatic, overnight changes—it's built on small, consistent daily rituals. Those tiny moments, repeated over time, stack up and create a next chapter that feels intentional, aligned, and truly you.//WHEN YOU'RE READY, HERE'S HOW I CAN HELP YOUBUY THE BOOK: https://a.co/d/czSh6zxGet the books' bonus resources: https://sharriharmel.com/Join Substack to continue the conversation: https://sharriharmel.substack.com/Start your Breakthrough today: https://sharriharmel.com/breakthrough/Instagram: https://www.instagram.com/sharriharmel/Facebook Group: https://www.facebook.com/groups/273197629997812

Elder law attorney Kerry Peck joins John Williams to answer all your questions about elder law, trusts, wills, and elder abuse. 

In this episode we are gonna talk about 7 easy steps to be a high performance leaderin 2026....1. Drive Relentless Clarity all day, everyday.2. Emotional Control Is the New Authority3. Create Trust through Consistency 4. Standards are Clear, Human, and Non-Negotiable.5. Focus on Development: Coaching, Not Managing.6. Provide Feedback: Fast, Honest, and Safe.7. Your Self-Leadership is the The Foundation.Let's dive in!

In this episode, salon owner and color specialist Kimberly Christoph shares her 22-year journey from behind the chair to opening her own salon (Mane Street Georgetown) in DC. She speaks honestly about financial risk, long-term planning, continuous education, and how building with purpose shaped the kind of salon, culture, and experience she wanted to create.Follow/subscribe to be the first to know when new episodes are released. Like what you hear? Leave us a review!Key Takeaways:

Elder law attorney Kerry Peck joins John Williams to answer all your questions about elder law, trusts, wills, and elder abuse. 

Before you rush into planning 2026, listen to this. This episode is my honest 2025 debrief: not just what worked, but what broke open, recalibrated, and rewired me personally and professionally. I'm sharing the 5 biggest lessons and 5 most defining wins from this year: across business, identity, relationships, capacity, and leadership with one intention: To help you enter 2026 cleaner, steadier, and more self-led. This isn't a highlight reel. It's the behind-the-scenes integration most people skip and then wonder why they repeat the same patterns next year. If 2025 stretched you, humbled you, or quietly upgraded you… this episode will land.   Woman Mastery HQ Membership [CLICK HERE] to join the membership that teaches:

Join us as Pastor Moe Clark walks through Matthew 11, inviting us to consider what it looks like to be honest before God with our doubts, questions, and hard emotions. John the Baptist shows us that faith doesn't mean hiding our questions, but bringing them directly to Jesus, where honesty is always met with mercy. This sermon invites us to own what we're wrestling with and consider how God might meet us when we bring those things to Him—and to one another. Scripture: Matthew 11:1-19Pastor: Moe Clark

She’s about to take centre stage at the Sydney New Year’s Eve countdown on the harbour, but before that, here is Melanie Chisholm (aka Mel C) for her most open conversation yet. You know the name—Sporty Spice. But before the world tours, the crop tops and the legacy of Girl Power, Melanie was just a 20-year-old answering a flyer to audition for a girl band. In this episode of No Filter, Kate Langbroek speaks with Melanie in a rare, full-length conversation that goes far beyond the headlines and the pop mythology. Melanie reflects on the real story behind the Spice Girls, what it was like to rise to global fame almost overnight, and the personal cost that came with it. In this episode, you’ll hear about: The dizzying highs and private heartbreaks of being in one of the biggest girl bands of all time How sudden fame shaped Melanie’s mental health and sense of self The bond she still shares with her Spice sisters today Why she’s finally made peace with that chapter of her life Honest, grounded and deeply reflective, this is Melanie Chisholm as you’ve never heard her before. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Melanie Chisholm Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Join us this week on "Honest to God" as we explore when Christmas really ends — and why, for Catholics, it doesn't stop on December 25th. We dive into the richness of the Christmas season, unpack what the Epiphany is all about, and why the Church continues to celebrate long after the decorations come down for most of the world. From theology to tradition (and a little cozy conversation along the way), we reflect on how Epiphany reveals Christ to all nations and invites us to keep living in the light of the Incarnation. So grab a warm drink, settle in, and journey with us through this meaningful and festive episode.Follow us on Instagram:@honesttogod_quest Check out our parent network:https://thequestatlanta.com/honesttogodListen On Apple:https://podcasts.apple.com/us/podcast/honest-to-god/id1644393955Listen On Spotify:https://open.spotify.com/show/3rVcw6wX03ezNwowTeE6wf?si=34c6ee021e2347fe

Send us a textFrom crime and trauma scene cleanup to midnight dispatch and station kitchens, we gathered the most powerful lessons from a year of conversations with first responders, clinicians.Here are the links for all the episodes: Krista Gregg (E.188): https://podcasts.apple.com/us/podcast/e-188Jessica Jamieson (E.192): https://podcasts.apple.com/us/podcast/e-192Beth Salmo (E.204): https://podcasts.apple.com/us/podcast/e-204Elizabeth Ecklund (E.207): https://podcasts.apple.com/us/podcast/e-207Gordon Brewer (E.211): https://podcasts.apple.com/us/podcast/e-211Bill Dwinnells (E.220): https://podcasts.apple.com/us/podcast/e-220Deidre Gestrin (E.221): https://podcasts.apple.com/us/podcast/e-221Adam Neff (E.222): https://podcasts.apple.com/us/podcast/e-222Renae Mansfield (E.225): https://podcasts.apple.com/us/podcast/e-225Amanda Rizoli (E.227): https://podcasts.apple.com/us/podcast/e-227Blythe Landry (E.228): https://podcasts.apple.com/us/podcast/e-228Stephanie Simpson (E.229): https://podcasts.apple.com/us/podcast/e-229Lisa Trusas (E.231): https://podcasts.apple.com/us/podcast/e-231Joe Rizzuti (E.233): https://podcasts.apple.com/us/podcast/e-233Justin Jacobs (E.235): https://Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

This episode is called “What This Year Taught You (If You're Willing to Look)”, and it's probably one of the most important conversations we can have right now. Before you rush into setting new goals, new races, or another plan that promises everything will be different next year, I want you to pause. Because if you don't take the time to reflect on what this year actually showed you—about your habits, your mindset, your training, and your relationship with your body—you're likely to repeat the same patterns all over again. Today, we're not talking about success or failure. We're talking about lessons. Honest ones. The kind that lead to real change—if you're willing to look at them. This is a reflective, slightly uncomfortable, but incredibly powerful year-end reset that can change how you show up next year—not just as a runner, but as a human being. Start The Leaner, Stronger Runner Project Ready to stop guessing and start making real progress? If you're training hard but not getting the results you want… If running feels harder than it should… If you know you could be leaner, stronger, and more confident — but you're not sure what to fix first… That's exactly why I created The Leaner, Stronger Runner Project. This is a step-by-step coaching program for runners who want to: Lose fat without wrecking their training Build real, functional strength that makes running feel easier Fuel their body the right way so energy stays high and cravings calm down Develop the mindset and habits that make progress stick for life You'll get clear guidance, proven strategies, and ongoing coaching — all designed specifically for runners. No extremes. No random plans. No spinning your wheels. If you're ready to train smarter, fuel better, and finally feel strong in your body again, Go to runningleancoaching.com/ready to learn more and get started today. The post 313. What This Year Taught You (If You're Willing to Look) appeared first on Running Lean with Patrick McGilvray.

The Vocal Lab Podcast pulls back the curtain on life as a vocal coach. Jason, Shelby, and Carlos get real about the intangibles, the instincts, psychology, and emotional work that never make it into a lesson plan, along with the quirks, habits, and surprises that come with coaching real clients. Honest, funny, and deeply relatable, it's a candid look at the voices behind the voices.

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In this episode, the hosts reflect on their holiday experiences, discuss personal updates, and navigate the challenges of family life during the festive season. They share insights on fashion, beauty, and gift preferences, while also touching on parenting dynamics and aspirations for the new year. The conversation is light-hearted and relatable, filled with humor and genuine moments.Keywordsholiday reflections, family challenges, fashion, beauty, gift preferences, parenting, life changes, aspirations, new year goals

In this unfiltered, brutally honest, and surprisingly heartfelt episode of Out of Place, Steven Daniel breaks down what's happening to men today — and why so many are struggling to become the strong, grounded, confident leaders they were meant to be.From simping culture and society's war on masculinity, to the absence of father figures and the collapse of standards in modern relationships, this episode explores the core reasons men feel lost… and how they can reclaim their purpose.This isn't a macho rant.This isn't “alpha male” cosplay.This is a wake-up call.Steven dives into the traits of real masculinity — emotional stability, discipline, purpose, responsibility, leadership, boundaries, strength, and love — and delivers a message every man needs to hear:You matter. You are needed. And the world is better when you rise to your full potential.If you're a man searching for direction, a partner trying to understand masculinity, or a parent raising boys in a confused world, this episode is for you.

Welcome to Jeep Talk Show, the ultimate podcast for Jeep enthusiasts! Join Tony, and, the crew as we dive into off-road adventures, Jeep Wrangler 392 updates, Jeep Gladiator camping, and the Jeep Cherokee relaunch. From $130K Jeep resale trends to Gladiator tent reviews, we cover Jeep modifications, off-road gear, and events like Easter Jeep Safari and Great Smoky Mountain Jeep Invasion. Get expert Jeep 4xe towing tips, lightweight truck camper insights, and off-road trail guides for Jeeps. Subscribe for weekly Jeep news, join our community at jeeptalkshow.com/discord, and hit the trail with us! Head to https://jeeptalkshow.com to explore our world of Jeep madness, subscribe, and let us make your day a little more rugged and a lot more fun. Ready to roll with us? Let's hit the trails together! #Jeep Talk Show, #Jeep podcast, #off-road podcast, #Jeep community, #Jeep off-roading, #Jeep Wrangler, #Jeep Gladiator, #Jeep news, #Jeep modifications, #Jeep accessories, #off-road adventures, #Jeep events, #Jeep 4xe, #Wrangler 392, #Jeep camping, #Jeep trails, #Jeep Wrangler 392, #$130K Jeep resale, #Jeep infotainment bricking, #TuneOutdoor Gladiator tent, #RealTruck trail access 2025, #Jeep Gladiator camping, #lightweight truck camper, #$13K Jeep camper, #Jeep Cherokee relaunch 2025, #Great Smoky Mountain Jeep Invasion, #Easter Jeep Safari 2025, #Jeep Badge of Honor app, #women off-road Jeep podcast, #Chic Chat Jeep podcast, #Jeep off-road gear reviews, #best Jeep accessories 2025, #Jeep 4xe towing tips, #off-road trail guides for Jeeps

Hey Runners,Well, itʻs been a long time. A very long time like three years since my last podcast. So I guess this is a revival or a reboot. Iʻve missed you. A lot has happened in running and my life over the past years and I will bring you up to speed on it all in a future episode. In 2026, you can expect some very interesting episodes. In this episode, my good friend, author, and fellow runner Sara Hathor is my guest. She wrote a book titled, Unexpected Gifts from all the wrong men. And yes, I read the entire book. One divorce. One broken engagement. Twenty-five failed dates. A heck of a journey!In Unexpected Gifts, Sara turns heartbreak into self-discovery, breaking relationship patterns and learning what love—and life—are really about. Honest, funny, and deeply relatable, this is a story of resilience, growth, and finding yourself when everything else falls apart. You will love this episode and her book. And she is proof that all these dates gave her a unexpected gift! Today she is happily married to a wonderful man.Sara HathorWebsite --- InstagramPurchase Saraʻs Book, "Unexpected Gifts from all the wrong men," Click Here. I do make a small commission if you purchase. Show Timestamps[00:33] - Host Jim Lynch open - [03:12] - Sara Hathor - Author - Unexpected Gifts from all the wrong men - Interview [55:40] - Jim-episode close Thank you, runners, for listening to the Feel-Good Running Podcast! Please consider sharing this podcast with your running friends and on your social media platforms if you like it. I do not spend money to advertise my podcast. Instead, I try to grow it organically, which is by you, my listeners, sharing it! Thank You!Remember to be kind to others, even if some are not kind to you. The world is terrifying these days, yet, we all need to make a difference now more than ever. So be aware, be safe, and enjoy your run! Peace everyone!

Group Chat News is back with the biggest stories of the week including more information on the "freeport" loophole story from the last pod, President Trump says anyone who disagrees with him will "never" be Fed Chairman, Telegram founder Pavel Durov says he will cover IVF costs for women under 37 who want to use his donated sperm, and has promised his offspring a share of his fortune, Saks Global doesn't rule out bankruptcy, the Honest company to halt DTC sales, shutter mobile app, Steven Spielberg refused to work with Ben Affleck because of pool fight on a family vacation, filmmaker claims, consumers power strongest U.S. economic growth in two years, the Chiefs' new stadium in Kansas, and everyones favorite WINNERS LOSERS CONTENT

Today, I am honored to connect with doctors Andy Lazris and Alan Roth, the authors of A Return to Healing. Dr. Lazris, a physician practicing geriatric primary care medicine in Maryland, is a Certified Medical Director who orchestrates medical care and provides education for several long-term care facilities. Dr Roth is a physician, practicing family medicine and palliative care in New York. He is the Chairman of the Department of Family Medicine and Ambulatory Care at MediSys Health Network.  In our discussion, we explore the impact of the Flexner Report, including how it has reshaped our medical system and clinical guidelines, expanded the definition of disease, and influenced critical thinking. Drs. Lazris and Roth explain how challenging established medical dogma becomes even more problematic within a Flexnerian framework. They examine the prevalence of ineffective and costly procedures, the manipulation of research studies, the role of documentation in medical literature, and the impact of terms like non-compliant and histrionic on the quality of patient care. They also clarify what actually happens with screening measures and how patients can find excellent care.  Their book, A Return to Healing, is truly a love letter to their communities. It is a must-read for anyone seeking to understand the complexities of our current medical system and how it has gotten derailed. IN THIS EPISODE, YOU WILL LEARN: Why doctors should question dogma and think critically rather than just following medical guidelines How medical training encourages standardized testing and discourages nuanced and patient-centered thinking How our profit-driven system rewards procedures and prescriptions over proper patient care Why drugs can sometimes cause more harm than good, and how elderly patients often suffer due to overprescribing How drug companies manipulate statistics to make small benefits seem huge Why patient noncompliance can often mean informed refusal rather than ignorance or defiance How biased medical documentation may unfairly target women and minorities Modern fast-food-type medicine and eroding trust within the doctor–patient relationship Why shared decision-making is meaningless in a system built on one-size-fits-all dogma Protecting yourself within a dysfunctional medical system Connect with Cynthia Thurlow  Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow)  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Dr. Andy Lazris and Dr. Alan Roth On their⁠ website⁠ Email Dr. Lazris: ⁠alazris50@gmail.com ⁠ Email Dr. Roth: ⁠aroth@jhmc.org ⁠   

#904. This week on Off the Vine, Kaitlyn sits down with actress Elaine Hendrix — you may know her as Meredith Blake from The Parent Trap — for a conversation that goes way beyond the movie you think you know her from!Elaine opens up about returning to dance decades later on Dancing with the Stars, why she was convinced she was going home every single week, and how a cracked rib nearly took her out of the competition. She shares what viewers didn't see: the nonstop rehearsals, emotional whiplash, intense competitiveness, and why the timing finally felt right to say yes after turning the show down before.We rewind to the moment that changed everything — being hit by a car just as her dance career was taking off — and how living with chronic pain reshaped her relationship with her body and work. Elaine also reflects on landing The Parent Trap at 26 (as the 433rd actress to audition), why Meredith Blake has become a millennial icon, and how fans' relationship with that character has completely flipped.Honest, funny, and full of perspective, this is a conversation you won't want to miss!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Airalo: If you've got an international trip coming up, download the Airalo app now or visit AIRALO.com and use code VINE for 15% off your first eSIM.Better Help: Off the vine listeners get 10% off at BetterHelp.com/VINE.Quince: Go to Quince.com/vine for free shipping on your order and 365-day returns. Now available in Canada, too!EPISODE HIGHLIGHTS: 4:04 — The rib injury on Dancing with the Stars that forced Elaine to miss an episode — and how pushing too hard in rehearsals literally cracked ribs12:28 — Being hit by a car at 21 just after moving to LA — the moment that abruptly ended her dream of a dance career14:32 — The Parent Trap audition process — and how she became Meredith Blake!37:32 — The reality show that would absolutely destroy Elaine — and why she wouldn't last five minutes.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

While we're all bundled up this winter, I can't help but think about all the places I want to plan travel to when it finally gets warmer. So I'm breaking down my favorite beach destinations and why they've earned permanent spots on my travel roster.Whether it's the comfort of Cabo, the magic of Tulum, the pulse of Miami, or the unforgettable nights in Mykonos, each place has a story and a vibe of its own that keeps me coming back. If you need ideas for your next getaway (or want to daydream), I've got you covered.A word from my sponsors:ARMRA - Go to armra.com/HONEST or enter HONEST to get 30% off your first subscription orderKahlua - Find Kahlúa Dunkin Caramel Swirl at retailers nationwide, including Walmart, Total Wine, Albertsons, Kroger, Ralphs, Safeway, BevMo, Publix, and more. Must be 21 or older to purchase. Please drink responsiblyCotton - Learn more at TheFabricOfOurLives.comKa'Chava - Go to https://kachava.com and use code HONEST for 15% off your next order.Cymbiotika - Go to Cymbiotika.com/Honest for 20% off plus free shipping.Bon Charge - Head to boncharge.com and your 25% off code will be automatically added to your order.For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, Jim and Greg begin handing out their prestigious annual 3 Martini Lunch Awards! Starting today and running through New Year's Day, they'll unveil their picks in categories ranging from rising star to the best and worst political ideas, plus the stories the media ignored and the ones they couldn't stop talking about. It all builds toward next week, when Jim and Greg reveal their Person of the Year, Turncoat of the Year, and their political predictions for 2026.In this first installment, Jim and Greg offer their individual selections for Most Overrated Political Figure, Most Underrated Political Figure, and Most Honest Political Figure.In the overrated department, Jim picks a guy who managed to lose two elections this year while acting like he was entitled to the office the entire time. Greg picks a likely 2028 presidential candidate whose record is one of repeated, abysmal failure.When it comes to underrated political figures, Jim and Greg agree on a Trump cabinet member who avoids the spotlight but consistently delivers strong results. Greg also offers an honorable mention to a figure who played a key role in the GOP's victory in the government shutdown fight, even if there's still significant room for improvement in other parts of the job.For Most Honest Political Figure, Jim highlights a Democratic lawmaker who openly criticized his party's incoherent stance during the shutdown and beyond. Greg points to a House member willing to publicly condemn electoral shenanigans committed by a fellow Democrat.Don't miss tomorrow's special edition, when Jim and Greg list the political figures they were sorry to see pass away in 2025. They'll also name their rising stars over the past year and those who seem to be fading into political oblivion.Please visit our great sponsors:Go to https://OmahaSteaks.com and use code 3ML at checkout for an extra $35 off. Minimumpurchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!Listeners can start a new tradition this December with 10% off at BetterHelp—visithttps://BetterHelp.com/3ML to get started.New episodes every weekday. 

2025 has been one of the most eye-opening years of my founder journey — personally, professionally, and strategically. Instead of sharing a highlight reel, I want to share the real lessons that moved the needle for me. Some changed how I think about business. Others changed how I think about myself. In this episode, I break down the five biggest lessons I learned this year, and how they're shaping everything I'm doing heading into 2026. These aren't theories. They're lived experiences — conversations with billion-dollar founders, tough decisions inside Foundr, personal growth work, and some hard realities about what actually drives results. Here's what you'll take away: • “If you don't have repeat customers, you don't have a business.” Why retention is the real engine of profit — and how John Paul DeJoria reframed the entire way I think about growth • Why AI and automation are now a non-negotiable competitive advantage, and how we used them internally this year to compress months of work into weeks • The mindset shift that got me unstuck: When you're stuck, ask what you're avoiding — not what you should do • How to negotiate from power, not panic — and why being willing to walk away changes everything • The truth about growth: nothing great works instantly, and why patience, pressure, and data-backed iteration are the real superpowers going into 2026 If you want a clearer lens to evaluate your own business next year — what to double down on, what to avoid, and what to rethink — this episode will give you the frameworks and perspective to build with intention instead of chaos. This is a brand new solo series I'm testing, and I'd love your feedback. Email me directly at nathan@foundr.com — I read every reply. Hope you enjoy it. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://your.omnisend.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/startdollartrial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-start-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → Already have a store? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-growth-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH NATHAN CHAN Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nathanchan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/nathanhchan/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2uyvzdt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/podcast⁠

Today, Jim and Greg begin handing out their prestigious annual 3 Martini Lunch Awards! Starting today and running through New Year's Day, they'll unveil their picks in categories ranging from rising star to the best and worst political ideas, plus the stories the media ignored and the ones they couldn't stop talking about. It all […]