This is a podcast where we talk about all things mental health. We both have our own mental health journeys that we want to share with everyone and want to make a positive impact on the mental health community! We add our own sense of humor and our opinions on different issues. Hope everyone enjoys it! Follow us on IG @ Anxious_Thoughts_Podcast.
This episode is a bit different form the norm, featuring just Teisha updating ya'll.
In this episode, Teisha and Jessica talk about how sometimes it's ok, to just not feel like yourself.
In this episode Teisha and Jessica reunite, and discuss their long hiatus. Follow us on twitter! @AvrgeAnxiousWmn Follow our Instagram! @Anxious_Thoughts_Podcast
In this episode, Teisha and Jessica discuss the overturning of Roe v. Wade.
On this episode we discuss year two of COVID and all the anxieties that come while facing this pandemic.
In this episode, Teisha and Jessica discuss the negative affects the media can have on mental health, specifically surrounding women and girls.
On this episode, Teisha and Jessica talk about the stigmas surrounding male mental health.
In this episode we discuss the anxieties surrounding losing friends.
On this episode we talk about all of the anxieties surrounding food and eating in public.
In this episode we read our "Dear Me" letters that we've written to ourselves.
In this episode Teisha and Jessica discuss grief and the effects it can have on mental health. Our season One Finale.
On this episode, we dive into our trigger series with Social Media.
In this episode, Teisha and Jessica talk about their social anxieties.
Teisha and Jessica discuss their top 3 insecurities.
On this episode we will discuss how you can talk to a loved on about their mental health, and what you can do to help.
This episode Teisha and Jessica discuss the anxieties with driving.
In this weeks podcast, Teisha and Jessica discuss Mental Health in America.
Join us as we discuss covid-19 and our mental health, with a special visit from Mr. H.
In this episode we talk about our own struggles with mental health.
Our Pilot episode of Anxious Thoughts with Anxious Women podcast. In this episode we discuss the use of facemarks during a global pandemic and the anxieties surrounding them.
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