Podcasts about anxious thoughts

When anxious feelings rise, our first instinct is often to push them away. But true calm comes from nourishing the mind, body and soul — creating space for presence, connection, and grounding. In this episode, I'll guide you through simple yet powerful practices that you can weave into daily life to find more peace, even in busy seasons. We'll talk about mindfulness, journaling, reframing thoughts, spiritual connection, and gratitude — practical tools that help restore balance and clarity. You'll also hear how supporting your body's foundation with doTERRA's wellness supplements can give you that extra layer of resilience, but the focus here is on nourishing your inner world. What You'll Learn:

Speaker Megan Fate Marshman joins Kirk Cameron to discuss battling anxious thoughts with the power of scripture and prayer. Don't miss this powerful interview on Takeaways with Kirk Cameron on TBN! Missed the last episode? Listen in as apologetics author and podcaster, Justin Brierley, shares how to provide logical and scientific evidence of God when speaking to non-believers. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WATCH Takeaways with Kirk Cameron episodes for free on TBN+⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Each episode of Takeaways with Kirk Cameron features knowledgeable guests having a respectful and thoughtful conversation surrounding topics that are impacting our society every day. Kirk's hope is that you will walk away from this show with practical steps on how to better your family, your community, and your nation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you an overthinker? Do you think about something way longer than anyone else would? I know I do. I sit there and ruminate over things that most people would have let go of after just a couple minutes. This is the struggle I have- maybe you have this same struggle. So I was so excited when I came across this book this summer. It is a brand-new release by Max Lucado called *Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life. After seeing it, I bought this book immediately and read it in one day- it is so good! It is full of some truth and practical advice to help. I am going to share some of my favorite takeaways from his new book as well as from an older book called *Anxious for Nothing by Max Lucado. I highly recommend these books! Book Recommendations: *Tame Your Thoughts Book by Max Lucado *Anxious for Nothing by Max Lucado *Depth Book by Jodi Snowdon Other Links to Depth Podcast Episodes and Blog Posts Depth Podcast Episode 75: Cindy Bultema talks about Capitol T Truth! Seeds vs. Weeds Blog Post: How to Live Intentionally and Grow Seeds Instead of Weeds Depth Podcast Episode 147: Reading Chapter 1 of the Depth Book Depth Podcast Episode 148: Going in Depth About Depth For those walking through grief- I highly recommend Depth Podcast Episodes 188-196 where I do one episode for each letter in my STRENGTH Acrostic in my Depth Book! See details below: Seek God and Invite Him into the Pain — Depth Podcast Episode 188 Tearfully Allow Yourself Time to Grieve and Process the Emotions — Depth Podcast Episode 189 Replace your Finite View with God's Infinite Perspective — Depth Podcast Episode 190 Embrace God's Character Development in the Midst of the Chaos — Depth Podcast Episode 191 Never Lose Sight of God's Grace — Depth Podcast Episode 193 Give Praise to God Even as Your Heart Breaks — Depth Podcast Episode 194 Trust God is Good When Your Mind is Doubting and You Don't Understand — Depth Podcast Episode 195 Honestly Share Your Story and Help Another Hurting Heart — Depth Podcast Episode 196 *Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!  

Today, we go beyond talking about anxiety - and actually practice what we preach. This guided meditation will help you release tension, quiet racing thoughts, and reconnect with your inner calm. It's short, simple, and perfect for beginners or seasoned mediators. Find a comfortable spot, close your eyes, and let's do this TOGETHER.Join our VIP Subscription and let's meditate together weekly!

I'm heading to Florida this week for the Divine Design Homebirth Retreat  so I'm uploading a training I recorded for inside of my group coaching program, Peaceful Homebirth Collective, as a part of their workshop and homework to do this week. You too can download the Workbook and do the homework with this episode: 1. Download the Workbook Here- https://peacefulhomebirth.thrivecart.com/findjoy/ 2. Join PHC for a 7 Day Free trial and submit your homework - peacefulhomebirth.com/collective   Sponsors- Araza: Find Your Shade Here Click to get 15% off & use code PEACEFULHOMEBIRTH Create a free account on Fullscript: Get 10% Off All High Quality Supplements Everyday Dose Mushroom Coffee: https://www.everydaydose.com/ALYMCCLAIN   Connect with Aly: IG- @peacefulhomebirth FB Group- www.facebook.com/groups/peacefulhomebirth Grab your Prenatal Wellness Protocol

Final Day!

How Hypnotherapy Helps You Reprogram Anxious Thoughts | Ep 107 with Gianna BadotTired of feeling anxious no matter what you try? Discover why your anxiety isn't just “in your head” and why mindset hacks alone never stick. In this episode, Gianna Badot breaks down how anxiety becomes your subconscious default—and the real way to shift from a life of fear to a new, calm identity. Learn what's really driving your stress and how hypnotherapy unlocks the permanent transformation you've been searching for.✨ Start Your Calm JourneyExperience the scientifically-backed power of self-hypnosis and subconscious reprogramming.

This week Pastor Austin started a new series entitled: Soul Care. Self-care often considers spiritual health a lifestyle add-on, but the soul isn't an accessory; it's at the core of who you are. 

In this message, Bishop Walker teaches according to Job 20:1-2. Visit our website https://www.aplaceofrefugechurch.org Subscribe to our YouTube Channel: https://www.youtube.com/@aplaceofrefugechurch  Also enjoy these powerful podcasts: The Way 2 Go Podcast - https://goo.gl/xmctVQ Making People Productive Podcast - https://goo.gl/R53KGa The L.I.F.E. Podcast - https://tinyurl.com/4t2vapjb

Satan wants to take you and sift you just like Peter. This is spiritual warfare. Peter had an issue with pride. We all do. Everyone of us can fail because of pride. Don't argue with the devil. Instead be humble and trust in Jesus. You also must submit to God. Through Jesus' blood, you are forgiven. The process of spiritual warfare. We need to tear down the strongholds in us. In our lives we have areas where the devil has power. We need to remove the devil's strongholds and replace them with strongholds for God.Strongholds can be habits that we stick to. They exist in the way we think. For example, might makes right. Or my way or the highway. Another one is anxious thoughts. Another is righteous unforgiveness. Another is fear. God did not give you a spirit of fear.The weapons that God gives us are heavenly weapons. We need to understand God's word. Repent our sins and confess them. Surrender is the pathway to victory. Theat one another as more important than yourself. When God is telling you something is wrong, don't defend yourself!Prayer guide for deliverance·       Name and confess the areas of stronghold·       Expose yourself completely to the Lord·       Bind the forces of darknes in the name of Jesus·       Submit to the light of truth in Jesus name·       Declare stronghold coming down·       Thank the Lord for cleansing·       Declare your path forward and not to go back and to remove the last remnants of strongholds

Struggling with anxiety and overthinking? In this episode of Beyond Diagnosis, host Rita De Michele sits down with Rosemary Gattuso, trauma-informed mediator and author of “It's Not You, It's Me – A Chronic Overthinker's Guide to Self-Reflection.” They explore the deeper roots of overthinking, its link to anxiety, and practical tools to calm the mind and find clarity. A powerful conversation for anyone ready to take control of their thoughts and emotional well-being.

This week we welcome author, entrepreneur and mum of two Lottie Tomlinson to the Happy Mum Happy Baby studio! Lottie opens up to Gi about losing her mum and how she has navigated her own parenting journey without her mum by her side.Plus, Lottie reflects on finding her truest confidence since having her children and explains why she's no longer hiding behind beauty treatments.Lottie's memoir Lucky Girl is available now! Hosted on Acast. See acast.com/privacy for more information.

Preacher: Micheal Hedenskog Sermon: Hope For My Anxious Thoughts Date: 25/05/2025 Hope In The Dark Resources: https://www.lifechangers.org.za/hope-in-the-dark/

In this week's episode of Outspoken Mental Health I'm chatting about anxious thoughts and how to stop them taking over. I refer to some really useful advice in the book Ten Times Calmer by Dr Kiren Schnack, including a mindful exercise to help us accept our thoughts.Don't let your anxious thoughts define you. With practice and acceptance they will quieten down.

Today's Bible Verse: "They will have no fear of bad news; their hearts are steadfast, trusting in the Lord." - Psalm 112:7 Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe MEET OUR HOSTS at https://www.lifeaudio.com/your-daily-bible-verse Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Stop Managing Symptoms and Start The Healing Process Today. Click here. Podcast description:  In this powerful episode of The Anxiety Guy Podcast, Dennis dives into one of the most overlooked keys to anxiety recovery—staying in the middle ground. If you're constantly bouncing between emotional highs and lows, racing thoughts, or catastrophic thinking, this episode is for you. Learn how an overstimulated nervous system fuels extremes in thought and perception, and why your healing begins the moment you stop giving priority to those anxiety-driven patterns. Discover how to regulate your nervous system, find clarity, and reconnect with your true self. Dennis shares practical tools to master the anxious thinker, break free from identity-based fear, and create emotional balance. This is your invitation to respond from truth—not from panic. Whether you're dealing with health anxiety, panic attacks, or just feeling mentally exhausted from the ups and downs, this episode will guide you back to a steady, grounded place within. Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

Your thoughts aren't just thoughts—they're shaping every outfit decision you make for your platform appearances.

Keri Folmar addresses the issue of anxiety, particularly among college students. She shares practical tips to fight anxiety: 1) Know your God by spending time in His Word; 2) Take your troubles to the Lord in prayer; 3) Give thanks, even in the midst of difficulties; and 4) Surround yourself with people who can remind you to trust God. She emphasizes the importance of rooting oneself in God's sovereignty, love, and the truth of Scripture to overcome anxious thoughts.

HOW TO HAVE ETERNAL LIFE : https://youtu.be/t_6L7E_mfIw00:00 - Intro03:16 - Random Anxious Thoughts09:04 - What Commentary?12:42 - False teaching in my church?18:46 - Mark of the Beast?25:56 - Thoughts on this outline?28:45 - 4 Quick Questions!35:23 - How to keep a patient heart with those who reject the gospel?39:00 - How do you know the KJV is the best?40:55 - What happens to people who believe after the rapture?42:15 - Revelation 22:18-19?48:12 - Romans 11?01:00:15 - Are we raptured even if we do not want to be?01:03:29 - When is the rapture going to happen?01:05:00 - Matthew 27 resurrection of the graves?01:08:56 - Will surviving Tribulation saints reign with us?01:18:06 - Matthew 16:18 - build my church?01:22:52 - Acts 10:15 Dream?01:29:00 - 1 Timothy 3:6?01:32:30 - 2 Cor. 13:5 Examine Yourselves?01:36:05 - John 10:26-27 Sheep?01:41:19 - How to go to heaven?SUBSCRIBE https://www.youtube.com/c/biblelineLIKE https://www.facebook.com/biblelineminCOMMENT ask us a question!SHARE with all your friends and familyDo you have a Bible question? Send your question to questions@biblelineministries.org!Support Bibleline - https://www.calvaryoftampa.org/donate/Bibleline is a ministry of Calvary Community Church in Tampa, Florida and is hosted by Pastor Jesse Martinez.LIKE THIS? CHECK THESE GUYS OUT:https://www.youtube.com/c/Northlandchurchstc(Tom Cucuzza)https://www.youtube.com/channel/UCdddWVKMcM9c-SjUR1LZTBw(Jim Scudder)https://www.youtube.com/@focusevangelisticministriesinc(Josiah Coile)https://www.youtube.com/user/biblelinebroadcast(Yankee Arnold)https://www.youtube.com/c/TheKeesBoerMinistryChannel(Kees Boer)#liveqna #bibleline #truth #salvation #revelation #markofthebeast #anxiety #dream #john10 #sheep #tribulation #rapture #heaven #hell #gospel

 In this episode of Soul02, we look at anxiety and draw upon the ancient wisdom of the desert fathers as we explore their methods for safeguarding against such disorders and other ailments that plague the soul.  Connect with us: YouTube: YouTube.com/@soul02-oxygen Facebook: @LP.Oxygen https://www.facebook.com/LP.Oxygen Instagram: LP.Oxygen Twitter: @Soul025 Buzzsprout: Soul02-Buzzsprout Spotify: Soul02 - Spotify Apple: Soul02-Itunes Stitcher: Soul02-Stitcher

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

In part 3, Owen shares some helpful tips for managing anxiety and explains why it's so important to not push away your anxious thoughts - it will only make your anxiety worse!Plus, Owen and Dr Alex George share what working in the NHS has taught them about life and how that relates to their own anxieties…Follow @owenokaneten and get his book ‘Addicted to Anxiety' Follow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

In this insightful episode, Dr. Sterling welcomes Dr. Cassidy Freitas, a Licensed Marriage and Family Therapist specializing in maternal mental health. Using her powerful "car metaphor," Dr. Cassidy breaks down how to develop a new relationship with anxiety during the reproductive years and beyond, offering practical tools for managing anxious thoughts without trying to eliminate them completely.Powerful Quotes"Anxiety is like a backseat passenger in your car - it has important data to share, but it shouldn't be in the driver's seat." - Dr. Cassidy "We can only avoid these parts of ourselves for so long until they get louder and louder to the point where we can't ignore them anymore." - Dr. Cassidy Connect With UsFollow Dr. Cassidy: @drcassidy and check out drcassidymft.com Join Sterling Parents: sterlingparents.comSubmit questions: podcast@sterlingparents.com

Reverend Justin Coverstone | Pastor | Grace Fellowship | Freeport, OH

Do you get anxious after games are finished? After competitions, do you lay in bed at night and have your mind race about all the mistakes you made and what you would have liked to have done differently during the competition? In this episode, you will learn how you can handle anxiety post-game. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

'Sidee ayaan u badhxi karaa dareemmadayda cabsida ku qotoma?' ayaynu kaga jawaabaynaa xilqaddan. Dhagaysi iyo dhaqan gelin wanaagsan.

#726 We hope you enjoy this Guided Relaxation from our Peace album Beyond the Clouds is a guided relaxation for anxiety relief and respite from anxious racing thoughts. This practice is lead by Shann with music by Ananga.   Join us on our Patreon We have over 200 downloads available on Patreon including all of our guided relaxations, Tapping Sessions, and extra resources for calming your anxiety. Learn more at patreon.com/anxietyslayer

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you're feeling anxious and overwhelmed, it's hard to get out of the negative thought spiral. What if there was a simple phrase that could pull you out of your circumstances and help you focus on the present moment? On today's episode, Heather O'Brien and I speak about the simple phrase she uses and how you can implement this practice of gratitude in your own life. Heather is a prophetic healing coach, minister, author, and speaker. She helps Christians heal with God from trauma, anxiety, and depression by hearing God's voice. She is the host of a top 5% globally ranked podcast, Heal with God. She believes with God's help, you can forgive the unforgivable & heal from trauma. This is a faith-forward episode, but even for those who are not Christians, I know that our discussion of how to use present moment gratitude to combat anxiety will be a blessing to you. Resources Mentioned: Connect with Heather on her website, podcast, Instagram, and Facebook Grab Heather's free 7-Day Mental Makeover Challenge! My recent interview on Heather's podcast   Related Episodes: Episode 17: Decluttering Our Self-Talk with Julia Ubbenga from Rich in What Matters Episode 99: Master Mental Clutter in Four Simple Steps Episode 39: Anxiety and Overwhelm Impacting Your Motherhood? Focus on The “Foundational Five” and Build Your Stress Resiliency with Rachel Fernandez from The Stressed to Refreshed Podcast *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

ASMR switching off anxious thoughtsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It's no secret that stress and anxiety is a natural part of life.We all experience it to varying degrees and at various times.and remembering that even though stress and anxiety are often used interchangeably they aren't exactly one in the sameStress is your body's response to a specific external pressure or challenge, like a deadline or an argument. It's usually tied to a clear cause and can motivate action.Anxiety is an ongoing feeling of fear or worry that may not have a clear cause. It often lingers even when there's no immediate threat and can feel overwhelming or out of proportion.In short: stress is a reaction to something external, while anxiety is an internal feeling that persists even without a clear triggerReferences:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Today I'm sharing my favorite technique to minimize anxious thoughts in 5 minutes or less without any fancy apps or equipment. The holidays are full of family and fun, but they're also full of anxiety-inducing things — like lack of routine, lack of exercise, and lack of “me time.” Use this simple technique on the way to today's holiday celebrations to get grounded and zen before all the craziness begins. Happy Holidays - see you all in the New Year! --- Show Notes: Get on my 1:1 Client Waitlist (New Spots Available for January Start!) Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.

Today's Bible Verse: "I will praise the Lord, who counsels me; even at night my heart instructs me." - Psalm 16:7 “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ MEET OUR HOSTS at https://www.lifeaudio.com/your-daily-bible-verse/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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Video Version on YouTube: https://youtu.be/eWAGaMcRYtk In this video, I talk about how to overcome anxiety when you have legitimate concerns and worries.

Welcome to this special episode of Somatic Healing Meditations. Today's episode is all about How To Heal Your Anxious Thoughts (At The Roots) and is a recording of a live workshop that I recently taught. It also includes a Parts Work Meditation for Anxiety that will help you experience deep anxiety relief while growing in self-compassion and self-understanding.I truly hope that you enjoy this workshop! It's a holistic and potent exploration of how to deepen your healing journey so that you can experience real change in your anxiety. Plus it introduces you to an incredibly effective paradigm of body-centered emotional healing to help you heal your core issues and make real change in your life.___Episode timing:00:00 - How To Heal Your Anxious Thoughts (At The Roots)03:40 - Your thoughts are symptoms of something deeper13:21 - The Hidden Roots of Anxiety19:36 - How To Work With Our Anxious Parts32:44 - Parts Work Meditation For Anxiety1:00:00 - Question + AnswersOther episodes mentioned: 038 - 15-Minute Meditation to Effectively Reduce Anxiety And Stress (Using Havening Techniques)Download the slides from the workshop___For a short time only, enrollment is open for my group coaching program, Rooted + Resilient.When you're ready for deep transformation… What you really need is a practical approach to deep self-healing … An easy and non-threatening way to explore and transform the holistic ecosystem of your psyche. And that's exactly what you get in Rooted + Resilient.In Rooted + Resilient you'll learn a tested and true approach to inner work that will not only help you heal the wounds from your past, but will also give you the tools you need to face any future challenges from a compassionate and empowered place.Learn more here!___Connect with Karena:@helloinnerlight on Instagram, and YouTubehelloinnerlight.comSomatic Healing Meditations homepageFree mini-course: The Feel it to Heal it Mini-CourseJoin The Co-Regulation Community: https://helloinnerlight.com/the-coregulation-communityEnrolling now! Rooted + Resilient Group Program

The outcome wasn't a complete shock. The performance was unsettling. But some of the explanation and realities are unsettling to the VIP subscribers. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Hi Parents! In this episode, we explore three powerful, evidence-based techniques to help your teen manage their anxious thoughts. From cognitive behavioural strategies to mindfulness practices, these tools will empower your teen to take control of their anxiety and build resilience. Tune in and discover practical ways to support your teen's mental health journey! Big hugs, Monica Crnogorac Next Steps Book a Free Discovery Call Visit My Website for More Information on My 8-Week Program Connect With Me on Instagram

In this episode, Estefania opens up about her journey through anxiety, developing effective tools and a support system to help manage her ruminating thoughts and panic attacks. Tune in for insights and strategies on building resilience and showing up for yourself. Guest: Estefania Saavedra, founder of “Anxiety Makes Me Funny" --- Support this podcast: https://podcasters.spotify.com/pod/show/normalizetheconversation/support

Today we dive into why worry doesn't help in midlife and how to tackle it with effective mindset tools.    I'll share a personal experience and a powerful coaching call where we addressed self-sabotage and anxiety.    Discover why worry isn't serving you and learn practical steps to break free from the cycle of negative thoughts.    If you're a woman over 40 dealing with hormone changes, weight loss challenges, and unhelpful thoughts, this episode is for you.    Tune in to get encouragement, steps, and strategies that will help you manage your emotions, stay on track with your goals, and create a more balanced, fulfilling midlife.  

Send us a Text Message.Imagine transforming those nagging, anxious thoughts into empowering ones that propel you forward. What if your fears could actually be a compass guiding you towards your best self? Join me, Nandi Camille, on this episode of "Believe Like a Boss" as we unlock powerful strategies from Marianne Williamson's "A Course in Miracles" to shift from a mindset rooted in fear to one grounded in love. You'll discover three transformative methods, starting with the idea of "bullying" your fear away through forceful positive affirmations. We'll break down how our yearning for connection fuels these anxieties and how we can effectively counter them.Next, we'll delve into navigating anxiety through curiosity and logical analysis. Drawing on practical metaphors, we'll discuss how to confront anxious thoughts by observing them and gently guiding them away, much like handling an errant fly. Learn how to build confidence and address your fears by understanding their origins and preparing for real-life challenges. By the end of this episode, you'll be equipped with actionable insights to acknowledge, logically solve, and counteract your negative beliefs—all while practicing self-love and compassion. Embrace where you are on your growth journey and find the methods that resonate with you to live a life of authenticity and ease.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!SCHEDULE YOUR FREE DISCOVERY CALL --> CLICK HERELEARN MORE ABOUT COACHINGNandiCamille.comLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

When we are stressed and anxious, our tendency is to retreat within ourselves and isolate. This is the exact opposite of what we need to do! Developed by Dr. Laura Fleetwood as a doctoral research project, TWIRL is a 4-hour, in-person workshop that tween girls attend with their mom or primary female caregiver. Using the TWIRL imagery and acronym, Laura shares Messy Miracle stories from her own tween & teen years and provides tangible steps for young girls to come out of hiding and TWIRL their way through life.On this week's episode, Jill Devine sat down with Missy Wohldmann and her two daughters, Alix and Morgan. Alix will be entering 6th grade this coming school year and Morgan will be entering 5th grade. Missy and her daughters attended the TWIRL workshop and shared their experience with Jill and Laura.Normal Goes A Long Way Website: https://www.normalgoesalongway.com/Normal Goes A Long Way Instagram: https://www.instagram.com/normalgoesalongway/Normal Goes A Long Way Facebook: https://www.facebook.com/Normal-Goes-A-Long-Way-110089491250735Normal Goes A Long Way is brought to you by Messiah St. Charles: https://messiahstcharles.org/Seeking The Still: https://seekingthestill.com/Two Kids and A Career: https://www.jilldevine.com/podcast

When we are stressed and anxious, our tendency is to retreat within ourselves and isolate. This is the exact opposite of what we need to do! Developed by Dr. Laura Fleetwood as a doctoral research project, TWIRL is a 4-hour, in-person workshop that tween girls attend with their mom or primary female caregiver. Using the TWIRL imagery and acronym, Laura shares Messy Miracle stories from her own tween & teen years and provides tangible steps for young girls to come out of hiding and TWIRL their way through life.On this week's episode, Jill Devine sat down with Missy Wohldmann and her two daughters, Alix and Morgan. Alix will be entering 6th grade this coming school year and Morgan will be entering 5th grade. Missy and her daughters attended the TWIRL workshop and shared their experience with Jill and Laura.Normal Goes A Long Way Website: https://www.normalgoesalongway.com/Normal Goes A Long Way Instagram: https://www.instagram.com/normalgoesalongway/Normal Goes A Long Way Facebook: https://www.facebook.com/Normal-Goes-A-Long-Way-110089491250735Normal Goes A Long Way is brought to you by Messiah St. Charles: https://messiahstcharles.org/Seeking The Still: https://seekingthestill.com/Two Kids and A Career: https://www.jilldevine.com/podcast

Hi all! In this solo episode, I basically take you into my personal journal and share my feelings of anxiety and imposter syndrome. I open up about some recent worries I've had and ways I have tried to manage my anxiety.  Download a FREE Boundary Guilt WorksheetINSTA: @trustandthriveTIKOK: @trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: trustandthrive@gmail.com  

In this episode I talk about how the truth of God & His word are our anchors when we face our anxious thoughts.  Sign up for the Sunday Send and you can see all of our previous Newsletters! Click HereLink to devo hereSubscribe to watch our Podcast on YouTube!Links to Talks with Tori!InstagramYoutubeApple PodcastsSpotifyFind us on YouTube and IG:YouTubeToriChad

Today we're studying Mosiah 23:28 in just one minute! Grab your scriptures and let's dive into them together!   And grab study guides for the whole family here:  - To get Cali's scripture study guide for adults click here:  https://comefollowmestudy.com/shop/ Discount code: OMSS Or for a physical copy:  https://a.co/d/9KwXfC0 (affiliate link)   - To get Kristen's scripture study guides click here: Kids Study Guide, Teens Study Guide, Combined Teens AND Kids Study Guides: https://kristenwalkersmith.com/start-here-scripture-study-guides/ Get our 365-day Book of Mormon daily devotional book: https://amzn.to/4016Xob

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Psalm 112:7 states that the righteous person will not fear bad news; their heart is steadfast, trusting in the Lord. This verse emphasizes the confidence and peace that come from trusting in God, even in the face of adversity or uncertain circumstances.   Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe MEET OUR HOSTS at https://www.lifeaudio.com/your-daily-bible-verse Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The girls talk about Alex's new pod, Just Alex, and what it's launch means for Mean Girl Pod. Then dive into Nancy Pelosi, Boeing, and Olivia Rodrigo's love triangle - uhhhhh, this is new? And finish up with your listener questions about splitting finances and an attention seeking SIL. Follow us on instagram at @meangirlpod, Alex @justalexbennett and Jordyn @jordynwoodruff. Powered By: https://www.justmediahouse.com Thank you to our partners this week: BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/MEANGIRL to get 10% off your first month and to get on your way to being your best self. ZocDoc: Go to https://www.zocdoc.com/MEANGIRL and download the Zocdoc app for FREE! Field Of Greens: Visit https://www.fieldofgreens.com and use promo code MEANGIRL to get 15% off your first order + free rush shipping.  Timestamps: 00:00:00 - Anxious Thoughts and Podcast Updates 00:02:53 - Hotel Experience and Dog Sitting 00:05:44 - The Refreshing Friendliness of Strangers 00:08:22 - Life in the City and Moving to Miami 00:11:08 - Chaos in the Elevator 00:14:13 - The Vancouver Housing Market 00:17:04 - Aircraft Safety Concerns 00:19:41 - Finding Verified Doctors On Zach do 00:22:33 - Olivia Rodrigo's Rise to Fame 00:25:25 - TikTok's Influence on Music Promotion 00:28:29 - American Horror Story and Kim Kardashian 00:31:23 - Handling Unequal Financial Contributions in a Relationship 00:34:13 - Splitting Expenses in a Relationship 00:36:57 - Dealing with a drama-filled sister-in-law 00:39:46 - Dealing with Drama at a Engagement Party 00:42:31 - Book and TV Show Recommendations 00:45:26 - Thank You for Listening to Mean Girl Pod Edited & Produced by: https://www.creativeevolutionstudios.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices