Balanced It Girl

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On the Balanced It Girl Podcast, you'll join in on open and honest conversations about the balance between finding your inner it girl, and how to deal with life even when shit is falling apart. This show is a must for anyone who is working toward finding

Balanced It Girl


    • Sep 18, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 54m AVG DURATION
    • 5 EPISODES


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    Latest episodes from Balanced It Girl

    5. Healing Daddy Issues, Dream Symbolism, & Embracing Your Positive Attributes

    Play Episode Listen Later Sep 18, 2022 62:20


    On this episode Liv and Leeza discuss the signs and symbolisms they've experienced lately as well as Liv's wild dreams, and Leeza's crazy experience with the mind body connection. Leeza also gets deep and talks about her recent trip to visit her dad and heal the daddy issues she has had. Liv goes into how she is learning to embrace her positive traits as well as self love and how it's a necessary part of the healing journey. This is an emotional episode!!! Hope you guys enjoy :-) Follow us on Instagram: https://www.instagram.com/balanceditgirl/ https://www.instagram.com/leezasmith_/ https://www.instagram.com/olivialagaly/

    4. The Mind Body Connection, Releasing Emotions & Living Alone in Yours 20s

    Play Episode Listen Later Aug 31, 2022 54:59


    On this episode Liv and Leeza discuss a Gaia documentary all about the mind body connection, how attachment creates suffering, and how its so important to release emotions! They also get into what has been going on in their personal lives and how the ego and societal timelines can shape how you feel. Liv also opens up about living alone. Follow us on Instagram: https://www.instagram.com/balanceditgirl/ https://www.instagram.com/leezasmith_/ https://www.instagram.com/olivialagaly/

    3. Balancing Control, Mental Breakdowns, and Inner Child Work

    Play Episode Listen Later Aug 16, 2022 49:53


    On this episode Liv and Leeza discuss balancing between controlling your life and letting the universe take charge. They also talk about how the recent Aquarius Full Moon sent Liv into a mental breakdown and the importance of keeping up with inner child work. Follow us on Instagram: https://www.instagram.com/balanceditg... https://www.instagram.com/leezasmith_/ https://www.instagram.com/olivialagaly/

    2. The Balancing Act

    Play Episode Listen Later Aug 2, 2022 56:26


    Think of the episode as episode 1 - part 2! Liv and Leeza properly introduce themselves and go over "the balancing act" of being and it girl being a bit of a mess (which is totally okay). They also introduce their first segment and share the "Pits and Peaks" they are facing as of late. Follow us on Instagram: https://www.instagram.com/balanceditg... https://www.instagram.com/leezasmith_/ https://www.instagram.com/olivialagaly/

    1. Welcome to the Balanced It Girl Podcast! Liv was on Netflix?!

    Play Episode Listen Later Jul 21, 2022 46:41


    Welcome to the very first episode of the Balanced It Girl Podcast! Meet Liv & Leeza, and learn how this podcast came to be. They talk about life in their 20's, beginning to find balance, and Liv's most recent experience on a Netflix reality TV show. Follow us on Instagram: https://www.instagram.com/balanceditgirl/ https://www.instagram.com/leezasmith_/ https://www.instagram.com/olivialagaly/

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