Podcasts about mind body connection

The mindful body with Ellen LangerCan mindfulness be contagious?Ellen Langer's research certainly seems to suggest that's the case. As Professor of Psychology at Harvard University and the author of 'The Mindful Body', Ellen has racked up decades of experience and numerous awards during her investigations into the impact of mindful living.In this interview, Ellen discusses the transformative power of mindfulness in our daily lives, exploring how most of us operate mindlessly and therefore miss out on the incredible benefits that mindful practices can bring to our physical and mental health. Don't hesitate to email us at podcast@iai.tv with your thoughts or questions on the episode!To witness such debates live buy tickets for our upcoming festival: https://howthelightgetsin.org/festivals/And visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wellness expert and author Heather Grzych interviews Jill Pepper, CEO of Ozer Health, for a thought-provoking conversation about how the U.S. health insurance system really works—from the inside out. Together, they explore why so many Americans feel frustrated or failed by Western medicine, the critical gaps in the system, and why Eastern and natural medicines like Ayurveda often sit on the outskirts of mainstream care. They dive into what makes someone trust a healthcare provider, why trying holistic modalities can feel strange at first, and how to increase access to and adoption of natural healing approaches. It's a powerful dialogue between two women who have navigated both conventional and alternative medicine industries—and are passionate about transforming how we care for our bodies and minds. Jill Pepper, CEO at Ozer Health, with over 18 years in healthcare and employer wellness solutions, has extensive experience in western group insurance for large employer groups, wellness program sales, retention, and strategic distribution. Previously serving in leadership roles, she managed key relationships with employer groups, focusing on traditional western insurance, wellness programs' strategy and engagement and customer relationship management. For the past 15 months, Jill has directed her expertise toward launching The Ozer Health app, a digital platform aimed at delivering an accessible, holistic health solution that marries western and eastern practices. Her background also includes consulting services and advisory roles, such as her contributions to Impact100 Nashville board, where she continues to engage with healthcare innovation and community health initiatives.  Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She currently serves as the president of the National Ayurvedic Medical Association and is part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally.  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online

Send us a textWhat if your anxiety, fatigue, or hormonal issues were your body's way of holding on to unprocessed trauma..In this powerful episode Functional Medicine Nurse and Transformational Health Coach Lisa Broberg shares how trauma lives in the body and how women can finally begin to healWe explore adrenal fatigue PCOS thyroid issues chronic stress burnout and how trauma often hides behind physical symptoms.Lisa explains how detoxing the body supporting the nervous system and reconnecting to joy are key to long-term healing.If you have ever felt off anxious or disconnected from your body this episode will help you understand why and what you can do to start feeling like yourself again. 

In this very personal and insightful episode of The MindHealth360 Show, Ashok Gupta – internationally renowned health practitioner and creator of the Gupta Program – joins us to discuss how brain retraining can reverse chronic illness and heal the nervous system. Gupta shares the powerful story behind the creation of his program, which he developed after suffering from ME/CFS (Chronic Fatigue Syndrome) as a student at Cambridge University. Through his own neurological research and treatment plans, Gupta achieved full recovery and has since helped thousands of others do the same.  Kirkland Newman shares her own journey through mould toxicity, nervous system dysregulation, and severe neurological symptoms, and how the Gupta Program – recommended to her by Dr. Neil Nathan – was instrumental in her recovery. Together, they explore how chronic stress, trauma, and environmental triggers can lead to maladaptive brain responses that keep the body stuck in illness, and how brain retraining offers a path to healing.  In this compelling episode, Gupta explains the science behind his program, its origins, and how it helps people with conditions such as ME/CFS, CIRS, Multiple Chemical Sensitivity, Fibromyalgia, long COVID, mould illness, anxiety, and other neurological and mental health conditions. He also reflects on the broader implications of neuroplasticity and the mind-body connection in the treatment of chronic disease.  In this episode you will learn about:  How Ashok Gupta developed the Gupta Program after healing from chronic fatigue syndrome during his time at Cambridge University.  The role of brain retraining in reversing neurological and mental health symptoms caused by an inflammatory and immune response driven initially by toxins and pathogens, and leading to a dysregulated nervous system and chronic symptoms Why chronic illness is often rooted in a “trauma loop” within the brain's limbic system.  How the Gupta Program uses neuroplasticity to interrupt maladaptive patterns and rewire the brain toward healing.  Why environmental triggers like mould can activate a dysfunctional threat response in the brain.  How Ashok Gupta's recovery journey led to the creation of a structured, evidence-based program that has helped thousands of people globally.  A firsthand account from host Kirkland Newman on how the Gupta Program helped relieve her symptoms of tremors, anxiety, fasciculations, and more.  The importance of viewing chronic illness through the lens of the brain-body connection, and the role of hope and empowerment in recovery.   

In this conversation, Sean and Catherine discuss the significance of Men's Mental Health Month, particularly in the context of the construction industry, which often carries a stigma around mental health discussions. They explore the challenges men face regarding mental health, the importance of seeking help, and the role of community support. Sean shares his personal journey of recognizing and managing his mental health issues, emphasizing the need for open conversations and support systems for men. In this conversation, Sean and Catherine delve into the complexities of anxiety, panic attacks, and the importance of discussing mental health openly. They share personal experiences, coping strategies, and the significance of therapy in understanding and managing anxiety. The discussion emphasizes the need for awareness and support in navigating mental health challenges, particularly among men, and encourages listeners to embrace vulnerability and seek help when needed.

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/This Band willl Blow your Mind! Codex Serafini: https://codexserafini.bandcamp.com/album/the-imprecation-of-animaJENNIFER ZUCKERMAN & STEPHANIE KARZON(This isn't a podcast. It's a summoning.)They are not healers…They are system-sabotaging, pharmaceutically-disobedient shadow surgeonsdisguised as womenwho came not to integrate with the machine—but to lovingly dismantle it from the inside.Jennifer Zuckerman walks like she remembers the burning templesof medicine,and she's here with a torch and a playlist.White coat? Gone.Now it's tinctures, trauma maps, and prescription pad arson.She doesn't taper meds—she liberates identities wrapped in child-proof caps.She's the bridge between clinical protocol and cosmic remembrance,reminding you that healing isn't sterile—it's wild, erotic, terrifying, and sacred.She doesn't treat patients.She resurrects forgotten gods buried under a decade of SSRIs.⸻Then there's Stephanie Karzon,clinical neuropharmacologist and operational hitwoman for the new paradigm.She's the kind of woman who can turn an Excel sheetinto an occult artifact,a protocol into a prophecy,and a strategy session into a reality distortion fieldwhere logic and magic shake hands and start a band.She's part oracle, part hacker, part psychedelic systems saboteur.Her workflows breathe. Her molecules plot.She's redesigning healing itself—not to fit the system,but to make the system irrelevant.You don't hire Stephanie to fix things.You summon her when it's time to burn down the lie of “efficiency”and replace it with sacred recursion, intuitive intelligence, and bioluminescent logistics.⸻Together—Jennifer and Stephanie—aren't part of a movement.They're the rupture.The mycelial insurgents crawling beneath the hospital floorboards.The ones who plant psilocybin in your care planand call it “a necessary correction.”This isn't wellness.This is the sacred rewilding of medicine.This isn't healthcare.It's a feral uprising with a stethoscope and a serpent drum.You thought you came to listen?You came to remember.Welcome to the frontlineof the ritual reprogrammingof everything you were told healing had to be.Let's begin.https://linktr.ee/steph__k?utm_source=linktree_profile_share<sid=ef7a3580-8859-439d-b7b5-9fd55a4a11b9https://iresonatehealth.com/ Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USCheck out our YouTube:https://youtube.com/playlist?list=PLPzfOaFtA1hF8UhnuvOQnTgKcIYPI9Ni9&si=Jgg9ATGwzhzdmjkgGrow your own:https://modernmushroomcultivation.com/This Band Will Blow Your Mind: Codex Serafinihttps://codexserafini.bandcamp.com/album/the-imprecation-of-anima

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Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/This Band willl Blow your Mind! Codex Serafini: https://codexserafini.bandcamp.com/album/the-imprecation-of-animaJoshua Moyer! Today's guest doesn't just make music—he summons it. From the concrete cracks of rebellion and the sacred chaos of altered states, Joshua Moyer is that rare breed: part street poet, part sonic alchemist, part underground prophet.He built the full soundtrack to my psychedelic science art challenge—played every instrument, wrote every lyric, and bled every note like a sermon on the run. Guitar riffs like back-alley prayers. Handpan rhythms that echo in the bones. This wasn't background music—it was ritual sound design for a new kind of revolution.Joshua ain't here to perform. He's here to ignite.He walks with the ones who speak in flame—those born from wound, not womb. He doesn't ask permission from the institutions. He builds temples in the ruins they left behind. His art? It's rebellion. It's remembrance. It's resistance wrapped in melody.If you're looking for safe, skip this one.If you're ready to rewire your senses and meet a man who turns suffering into symphony—welcome to the transmission.Here's Joshua Moyer.Absolutely—here's a fierce and poetic list of questions designed to pull brilliance into the open, bridging sound artistry with revolution and evolution. These are the kind of questions that crack open deeper truths, like vinyl under pressure—raw, rhythmic, and revelatory:https://youtube.com/@dichotomyentertainment?si=OCVk4TvvkrJyQCYihttps://www.linkedin.com/in/joshuamoyernc?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USCheck out our YouTube:https://youtube.com/playlist?list=PLPzfOaFtA1hF8UhnuvOQnTgKcIYPI9Ni9&si=Jgg9ATGwzhzdmjkgGrow your own:https://modernmushroomcultivation.com/This Band Will Blow Your Mind: Codex Serafinihttps://codexserafini.bandcamp.com/album/the-imprecation-of-anima

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/This Band willl Blow your Mind! Codex Serafini: https://codexserafini.bandcamp.com/album/the-imprecation-of-animaGreg ShankenSome build brands.Greg Shanken builds frequency.CEO of Gloss by title—but in truth? A digital alchemist,spinning data into destinyand pixels into psychedelic prayer flags.He's the glitch in the algorithmthat remembers we have souls.Where most sell clicks—Greg summons revolutions.Half-marketer, half-mystic,he weaves SEO with serotonin,funnels with freedom,Google maps with mycelial maps of the mind.A rebel with metrics.A insurgent  with heatmaps.A seer in a sea of salesmen.This isn't marketing.This is medicine wrapped in code.Welcome to the interface.Welcome to Greg Shanken.https://glosstech.io/Tickets: https://www.district216.com/ Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USCheck out our YouTube:https://youtube.com/playlist?list=PLPzfOaFtA1hF8UhnuvOQnTgKcIYPI9Ni9&si=Jgg9ATGwzhzdmjkgGrow your own:https://modernmushroomcultivation.com/This Band Will Blow Your Mind: Codex Serafinihttps://codexserafini.bandcamp.com/album/the-imprecation-of-anima

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/This Band willl Blow your Mind! Codex Serafini: https://codexserafini.bandcamp.com/album/the-imprecation-of-animaJack & Alex—no mapno mercyno god in this signal—what we have here is not a podcastit's an interdimensional dump of raw signal from the edge of the hallucinationcoming in hot from the cortex of a dying archonwe found the feed inside a broken cassette tape under a senator's tongueenter Jack Gorslinetruth-hacker, reality surgeon, full-time ghost in the policy machinehe's got classified chalkboards and a third nostril for lieshe once broke a teacher's union strike with a pen full of mescaline and Marxhe does interviews in dreamspace and files FOIA requests on ayahuascaand then Alex Detmeringno—noyou don't get to “understand” Alexyou interface with himyou black out and wake up mid-slide decksweating glyphshe's a brand sorcerer with teethhalf-venture capitalist, half-forgotten Sumerian storm godhe built a marketing funnel that opened a portal in midtownJack is the scalpelAlex is the screamtogether they form the delta-virus of gnosisWe are on the eve of a conference, yes—but it feels more like a ritual trial by fire held in the mouth of a dead god.The PhDs are humming.The politicians are leaking spores.And the lunatics?The lunatics have taken the wheel.So rip out your compass, bite down on the microphone,and scream your birth name backwards into the void.This… is TrueLife.And we're already too deep to turn back.https://linktr.ee/JackGorslinehttp://alexdetmering.com/ Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USCheck out our YouTube:https://youtube.com/playlist?list=PLPzfOaFtA1hF8UhnuvOQnTgKcIYPI9Ni9&si=Jgg9ATGwzhzdmjkgGrow your own:https://modernmushroomcultivation.com/This Band Will Blow Your Mind: Codex Serafinihttps://codexserafini.bandcamp.com/album/the-imprecation-of-anima

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“How Powerful are You?” - blisspot.ac-page.com/how-powerful-are-you-quizhttps://blisspot.comIn this episode of The Natural Health Podcast, Mihaela and Deborah Tyson explore the transformative power of personal growth through entrepreneurship, and the essential role of resilience in navigating life's challenges. Deborah shares her journey from starting a design business to creating Bliss Spot, emphasizing the importance of emotional mastery and community support. They discuss practical strategies for building resilience, the significance of mindfulness, and the necessity of processing emotions for overall well-being. In this conversation, Deborah Tyson and Mihaela explore the profound connection between the mind and body, emphasizing the importance of self-dialogue and emotional processing. They discuss the signs of stress and burnout, the necessity of cultivating resilience, and the tools available for personal growth and emotional intelligence. The dialogue highlights the significance of being present with one's feelings and the power of self-compassion in navigating life's challenges.TakeawaysPersonal growth is essential for overcoming business challenges.Resilience is a mindset that involves accepting emotions.Mindfulness practices, like meditation, enhance emotional mastery.Taking breaks improves productivity and decision-making.Processing emotions prevents illness and promotes health.Daily rituals help maintain a resilient mindset.Community support is vital for mental and emotional health.Emotions should be felt and processed, not suppressed.Everyone has the strength and wisdom to navigate challenges. Your body is giving you information about yourself all the time.Building in time to process feelings can improve sleep.Talking to yourself can be a powerful tool for self-care.You have the power to be the wise voice to yourself.Unmet needs from childhood can be addressed in adulthood.Resilience can be cultivated through self-awareness and kindness.Meditation helps tune into your body and emotions.Ignoring stress signals can lead to burnout and illness.Expressing emotions is crucial for mental health.Gratitude can shift your focus and improve your outlook.Time Stamps[00:00] Introduction to The Natural Health Podcast[03:30] Deborah's Journey and Entrepreneurial Spirit[10:07] The Importance of Personal Growth in Business[12:00] Resilience: Understanding and Building It[17:20] Practices for Daily Resilience[24:00] The Power of Questions[28:09] Your Power Is in Your Feelings[29:20] Suppressing Your Feelings Is Exhausting[34:00] You Know Exactly What you need.[35:11] The Importance of Self-Dialogue[40:30] The Body Will Always Win[49:00] Your Feelings are There To Teach You[53:16] Cultivating Resilience and Emotional Intelligence

Join me and Hannah Kok in our beautiful conversation all around the subject of  emotional health and menopause.Hannah is a coach, author, and creator of the iThrive web app. And in this conversation, we talk about:

Vaccines have become one of the most polarizing topics in public health, and frankly, for valid reasons. What we've witnessed over the past few years is an unprecedented breakdown in trust between medical institutions and the public - and that didn't happen in a vacuum.What is the truth about Vaccine Safety and Efficacy? Dr. Roger McFillin sits down with vaccine safety epidemiologist Allison Krug to expose the hidden forces shaping public health, from vaccine safety to the weaponization of fear. They dive deep into the failures of placebo-controlled trials, the truth about natural immunity vs. vaccine-induced immunity, and why good evidence is harder to find than you think. Allison shares what she learned working inside the pharmaceutical industry and reveals how mindset, belief systems, and disconnection from nature and spirituality are fueling today's chronic illness crisis. If you've ever questioned mainstream medicine or want to reclaim your health and autonomy, this conversation will change how you see the world.00:00 Introduction00:05:32 The Danger of Outsourcing Health to "Experts"00:20:45 Mindset, Pain, and the Illusion of Powerlessness00:42:49 Consciousness and the Healing Power Within01:05:32 Germ Theory, Genetics, and the Loss of Agency01:15:47 Awakening to Frequencies: A Spiritual Revolution01:22:23 Dark Spiritual Forces and the Battle for Consciousness01:31:27 How Public Schools Crush Creativity and Independence01:49:05 Medical Paradigm Flaws: What They're Not Telling You01:55:40 Spiritual Emptiness: The Hidden Cost of Modern Culture02:00:12 Radical Responsibility and the Return to Divine LoveAllision Krug WebsiteAllision Krug on XAllison Krug on Megyn Kelly COVID-19 vaccine boosters for young adults: a risk benefit assessment and ethical analysis of mandate policies at universities  Dr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

#82: [Inside the Mind] Steven Yellin: Get Out of Swing Prison and Stop Violating the Rule Bank for an Effective, Repeatable Swing In this powerful and enlightening episode of The Scratch Golfer's Mindset Podcast, I'm joined by Steven Yellin, creator of the Fluid Motion Factor and one of the leading voices in understanding the neuroscience of performance in golf.  Together, we dive deep into the mind-body connection, the neurophysiological conditions required for a fluid golf swing, and why most golfers unknowingly sabotage their own performance—especially when it matters most. In today's episode, you'll learn: Why your prefrontal cortex (the CEO of your brain) needs to go offline during the swing What it really means to have a quiet mind before pulling the trigger How to check your “threshold of wholeness” with a simple shoulder test The truth about consistency and how to stop recreating what you already own What the “rules of the bank” are—and how violating them leads to inconsistent performance How to train like a pro by focusing on quality of space, not quantity of reps How the depth of your thoughts determines access to the body's deepest intelligence Whether you're an elite amateur or a weekend warrior, this episode will radically reshape how you think about practice, performance, and pressure. Steven's insights are a masterclass in mastering the mind-body connection and unlocking the swing you already have—on command. Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Steven Steve Yellin is a renowned golf instructor, author, and the creator of the Fluid Motion Factor, a revolutionary approach to optimizing performance in golf and other sports. With a background in both competitive golf and deep studies into the mechanics of peak performance, Yellin's work bridges the gap between technical training and the ability to access one's best swing under pressure. His Fluid Motion Factor system has helped elite golfers, including PGA and LPGA Tour players, unlock their natural ability by eliminating interference in their mind-body connection. Instead of relying on mechanical swing thoughts, Yellin teaches golfers how to tap into a fluid state of motion, leading to greater consistency and confidence on the course. Purchase his book, “Simplicity: The Fluid Motion Factor Program” Follow Steven on Instagram - @steven_yellin Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: The quality of the space before the swing determines the quality of the swing. You're not broken—you're just violating the rules of the bank. Wholeness is a threshold state of mind where motion flows without interference. You don't need new swing thoughts—you need a new relationship with the ones you already have. Practicing the swing isn't as powerful as practicing access to your best swings. Key Quotes: You're not recreating the swing—you're trying to access what you already own. When the prefrontal cortex goes offline, the swing goes online. Do less. The most powerful message I can give any golfer. It's not what you're thinking. It's how you're thinking it. Fear is the killer in a golf swing. Time Stamps: 00:00 Understanding the Golf Swing Mechanics 03:06 Achieving a Quiet Mind for Fluid Motion 07:26 Accessing Muscle Memory and Wholeness 13:33 Quality of Space Before the Swing 20:41 The Role of Experience and Fear in Performance 24:08 Mind-Body Connection in Golf 31:50 Maintaining Consistency During a Round 39:18 Building a Strong Foundation for Improvement 42:06 The Power of Simplicity in Golf

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/This Band willl Blow your Mind! Codex Serafini: https://codexserafini.bandcamp.com/album/the-imprecation-of-animaAnders BeattyTonight, we tear back the curtain and torch the altar of the false gods.Because the sacred has been sold.The medicine commodified.The healing — haggled like cheap incense in a back-alley bazaar of white coats and stock options.But not here. Not now.If Alan Watts were here, high as heaven and laughing through eternity,he'd be standing next to Blake, eyes aflame with angels and anarchy,and Alfred North Whitehead, nodding solemnly,watching reality bend and pulse beneath the weight of unspoken truths.They'd speak of a man like Anders Beatty.Not a practitioner.A myth in motion.A survivor of the abyss who returned not to lecture —but to liberate.He didn't read about healing.He bled for it.He took the poison, met the ghosts,and came back with fire in his chest.Anders doesn't speak the language of pharma boardrooms or TED Talks.He speaks in stories, in scars, in the tremble of soul before rebirth.He is what happens when integrity survives the inferno.And now — the same forces that peddle wellness like toothpasteare circling the last true sacraments.Ibogaine — fierce, ancient, untamed —is being dragged toward the chopping block of scalability.But Anders stands as a living shield,saying: Not this one. Not this time.He's here to remind us:healing was never meant to be scalable.The sacred was never meant to be safe.And medicine was never meant to kneel to margin calls.So tonight —Forget the guidelines. Burn the frameworks.This isn't a podcast.This is a war chant for the soul.This is prophecy with blood on its hands.Welcome to the fire.Welcome Anders Beatty.Anders Beatty ibogaine coach talks about preparing for a monomythic ...https://awake.net › rsvp Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USCheck out our YouTube:https://youtube.com/playlist?list=PLPzfOaFtA1hF8UhnuvOQnTgKcIYPI9Ni9&si=Jgg9ATGwzhzdmjkgGrow your own:https://modernmushroomcultivation.com/This Band Will Blow Your Mind: Codex Serafinihttps://codexserafini.bandcamp.com/album/the-imprecation-of-anima

(00:00:00) Leveling Up Menopause: Brooke Burke on Thriving in Midlife, Wellness & Aging Gracefully (00:00:54) How Brooke got started in entertainment (00:04:31) Brooke's experience with "Dancing with the Stars" (00:12:23) Brooke talks about testosterone (00:16:18) Let your body be your guide (00:16:19) Letting your body be your guide (00:18:49) Brooke breaks down her non-negotiables (00:45:47) Bringing it back to menopause (00:51:43) What does exercise look like for Brooke? In this inspiring episode of The Body Pod, wellness expert Brooke Burke joins Hailey and Laura to explore how women can thrive through menopause and midlife with strength, grace, and intention. Brooke opens up about her personal journey navigating perimenopause, hormonal changes, and aging—physically, emotionally, and spiritually.Discover empowering tools for healthy aging, fitness during menopause, mindset shifts, and embracing the second half of life with confidence. Whether you're entering menopause or already in it, this candid, uplifting conversation is full of real talk, practical advice, and inspiration to help you feel your best at any age. 

Key Points & Memorable Quotes - “Am I living my life in fear of dying or am I living my life because I want to live?” 4:49“The goal is to change our culture and how we view ourselves, how we view life, how we view our reality, essentially consciousness.” 8:46“You feel it.  The consciousness of the planet is rising.” - Wendy @ 9:03“There needs to be a way for us to have some type of signaling system to know when to adapt and when to rest.” 11:02“The first thing is changing the narrative of not looking outside of ourselves at all.” 19:57“Could is compassion.  Should is shame.”  30:48“That's why mindfulness is so key, non-judgemental, observation, moment to moment awareness with love, compassion, and appreciation.” 38:44“The key to longevity, resilience is curiosity, love, being present, joy, and creativity.” 41:47“Doctors are doing the best they can given what they know.  They just don't know.” 46:47“Given what is, what am I to do?” 49:09 Guest Bio - Show Notes - 0:00 - Welcome to What I Meant to Say with Guest, Dr. Eva Selhub0:23 - My First Book ‘Love Response' & Exposure to HIV5:09 - Volunteering at the Mind Body Medical Institute at Harvard9:47 - How Does the Nervous System Intersect with Spirituality?14:58 - Self-Awareness & Nervous System Safety22:23 - Youth Mentorship & Media Influence on Mental Health 25:14 - Building Discernment,  Trusting Your Intuition and Changing Your Language31:47 - The Process of Self-Inquiry34:17 - How to Use Mindfulness to Calm A Traumatized Chaotic Brain42:45 - Mind Body Connection in Athletics46:04 - The Biggest Issue in Medicine is Divisiveness49:55 - How to Connect with Dr. Eva Links & Where to Find Eva - www.drselhub.com

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/This Band willl Blow your Mind! Codex Serafini: https://codexserafini.bandcamp.com/album/the-imprecation-of-animaRev. Dr. Jessica Rochester: In an age where plant medicines are paraded like commoditiesand sacred sacraments are filtered through the sterile lens of profit and protocol,there stands a bridge—woven not from theory,but from decades of devotion,grit, and grace.Rev. Dr. Jessica Rochester is that bridge.Madrinha. President. Torchbearer.Founder of Céu do Montréal, the Santo Daime Church she brought into being in 1997—not as a rebellion,but as a restoration of sacred memoryto the North.A transpersonal counselor forged in the crucibles of Assagioli and Grof,she speaks the languages of the soul and the somatic,guiding seekers not around, but through the sacred fire of self-confrontation.She walked the bureaucratic labyrinth from 2000 to 2017,securing a Section 56 Exemption—not for fame,but to protect the sacrament of Santo Daime from the cold fists of the state.She is an ordained Interfaith Minister,a Doctor of Divinity,and an author whose two-volume opus—Ayahuasca Awakening—is less a book and more a mapfor those ready to take off their masksand meet the jaguar within.For over four decades she has led workshops,held private practice,stood at the crossroads of consciousness and culture,teaching not how to escape,but how to embodythe radical act of spiritual adulthood.And today,while the psychedelic renaissance sells peak experiences,Rev. Dr. Jessica Rochester whispers of something older,quieter,stronger—The long walk home.The humble medicine of self-care,self-mastery,and sacred discipline.So if you came for a keynote speaker,step aside.If you came for a true guidebetween the seen and unseen,prepare your heart.Because the Madrinha is not here to entertain you.She is here to remind you who you werebefore the world told you who to be.https://www.revdrjessicarochester.com/ Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USCheck out our YouTube:https://youtube.com/playlist?list=PLPzfOaFtA1hF8UhnuvOQnTgKcIYPI9Ni9&si=Jgg9ATGwzhzdmjkgGrow your own:https://modernmushroomcultivation.com/This Band Will Blow Your Mind: Codex Serafinihttps://codexserafini.bandcamp.com/album/the-imprecation-of-anima

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow welcomes back Doctor of Oriental Medicine to Holistic Well-Being Consultant De'Nicea Hilton Harper to delve deeper into the fascinating connection between menstrual symptoms and a woman's emotional and psychological state.Join us as we explore how menstrual cycles serve as a powerful expression of our inner experiences. De'Nicea emphasizes that symptoms such as clots, irregular periods, and heavy flows can reveal underlying emotional issues and societal influences. We'll discuss the role of hormones as messengers, the importance of a holistic approach to health, and how various bodily systems interplay to affect menstrual well-being.Discover how physical movement can facilitate emotional release, the significance of proper nourishment, and the diverse forms of creativity that can enhance emotional health. De'Nicea invites listeners to reflect on their emotional landscapes and consider how their experiences relate to their menstrual health.This episode serves as a reminder of the intricate relationship between our menstrual cycles, emotions, and overall well-being, encouraging individuals to embrace a holistic approach to health.Tune in and let's explore the path to emotional well-being together!Who is De'Nicea Hilton Harper?Relationships are all around us! Within these relationships, we navigate boundaries, stress, emotions, productivity, and more. To sustain fulfilling relationships, De'Nicea Hilton Harper invites you to recognize that your Whole Body is your guide in this journey. As a Holistic Well-Being Consultant and Doctor of Oriental Medicine, De'Nicea has identified a common theme among her patients and clients: a yearning for rich relationships with themselves and others while feeling free to be their authentic selves. De'Nicea creates playful experiences and tools that utilize the holistic signals of the Whole Body—spiritually, emotionally, mentally, and physically. Her mission is to guide introverts and empaths in crafting both internal and external environments that nurture rich relationships, simply by embracing who they truly are.You can find De'Nicea:On the web: https://www.theperfectplayground.comOn Facebook # 1: https://www.facebook.com/DeNiceaHiltonOn Facebook # 2: https://www.facebook.com/itstheperfectplaygroundOn Instagram # 1: https://www.instagram.com/deniceahiltonOn Instagram # 2: https://www.instagram.com/itstheperfectplaygroundOn Threads # 1: https://www.threads.net/@deniceahiltonOn Threads # 2: https://www.threads.net/@itstheperfectplaygroundOn YouTube # 1: https://www.youtube.com/@deniceahiltonOn YouTube # 2: https://www.youtube.com/@ItsThePerfectPlayGroundOn LinkedIn: https://www.linkedin.com/in/deniceahiltonWatch this episode on YouTube: https://youtube.com/live/99oGneC3dJYRate this episode on IMDB: https://m.imdb.com/title/tt36721022/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On TikTok: https://www.tiktok.com/@asats2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: March 5, 2025

Learn more on the blog: https://dancenutrition.com/mind-body-connection/ Timestamps: 0:00: Introduction 1:07: Under-fueling Realities 2:20: Reconnect Your MindBody Connection 3:37: Building Body Trust 4:45: Appetite Troubleshooting 5:20: Intention Rachel Fine is a Registered Dietitian Nutritionist for dancers with advanced certifications in Eating Disorders, Intuitive Eating, and Sports Nutrition. Rachel works with dancers worldwide to help them build supportive relationships with both food and body.  FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ From downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance.  Nutrition is essential for elite dance performance. Rachel Fine is a board-certified dietitian with advanced certifications in Eating Disorders, Sports Nutrition, and Intuitive Eating. A note from Rachel: The importance of dance nutrition goes beyond our plate. This is why I created www.DanceNutrition.com and The Healthy Dancer®. Dancers, dance educators, and dance parents can utilize these resources to access information and guidance about fueling for performance! Disclaimer: This is produced for informational purposes only. This information is general, not specific to you. The information in this podcast does not substitute for medical advice. The viewer or listener assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/This Band willl Blow your Mind! Codex Serafini: https://codexserafini.bandcamp.com/album/the-imprecation-of-anima

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.Your symptoms aren't random—your body remembers everything.In this deep-dive, Stephanie pulls back the curtain on the exact books she recommends most to clients—and why they're far more than just self-help fluff. From trauma-informed classics like The Body Keeps the Score to the metaphysical science of Joe Dispenza, this episode is a masterclass in decoding the emotional roots of physical illness. You'll learn how unresolved trauma might be fueling autoimmune conditions, why your thyroid might be connected to silenced truth, and how breathwork, quantum physics, and subconscious rewiring can radically change your health. Whether you're burnt out, stuck, or just optimization-obsessed, this episode hands you a curated reading list that doubles as a roadmap for deep healing.You'll Learn:How trauma rewires your nervous system—and how to reset itWhy autoimmunity often begins with unprocessed emotional woundsHow to use Louise Hay's symptom mapping to uncover subconscious blocksWhat Joe Dispenza's research reveals about identity, energy, and healingHow to choose the right book depending on your stage of healingWhy affirmations only work when paired with nervous system regulationHow the shape of your jaw and breathing habits impact long-term healthWhat most people get wrong about meditation—and faster alternatives that workHow stored childhood emotions silently drive adult illness patternsWhy healing isn't just about the body—but the beliefs that live inside itTimestamps:[00:00] Introduction[01:30] Why book recommendations vary based on individual needs[02:45] What books can help with trauma and emotional healing[04:10] The Body Keeps the Score overview[05:20] How trauma affects the brain and body[06:00] Sympathetic dominance and chronic stress response[06:45] EMDR and other trauma processing methods[07:55] Solving the Autoimmune Puzzle overview[08:45] How trauma links to autoimmune diseases[09:45] Exercises and ACEs score in autoimmune healing[11:30] How trauma manifests in the body through disease[12:30] Emotional roots of thyroid and autoimmune disorders[13:25] Affirmations as tools for emotional healing[16:00] Ancient traditions behind mind-body healing[16:45] Joe Dispenza book recommendations[17:45] Key takeaways from Breaking the Habit of Being Yourself[18:30] HeartMath, identity work, and subconscious reprogramming[20:20] Why meditation is useful but not always practical[21:20] Alternatives to long meditation sessions[22:00] HMT and emotional release therapy benefits[23:00] How to create new neural pathways with repetition[23:45] Breath by James Nestor introduction[24:30] Link between jaw structure, breathing, and health[25:15] Breathing problems and their impact on trauma work[26:10] Personal experimentation with mouth breathing[27:10] Breathing's influence on nervous system balance[28:00] Various types of breathwork and their origins[29:30] Wim Hof and extreme breathing control[30:15] Additional recommended authors and booksResources Mentioned:The Body Keeps the Score by Bessel van der Kolk | Book or AudiobookSolving the Autoimmune Puzzle by Dr. Keesha Ewers | BookHeal Your Body by Louise Hay | Book or AudiobookYou Can Heal Your Life by Louise Hay | Book or AudiobookBreaking the Habit of Being Yourself by Dr. Joe Dispenza | Book or AudiobookBreath: The New Science of a Lost Art by James Nestor | Book or AudiobookWim Hof Method Breathing Exercises | WebsiteHeartMath | WebsiteDr. Gabor Maté | WebsiteEckhart Tolle | WebsiteBruce Lipton | WebsiteCandace Pert | WebsiteFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Being a Black man in America isn't just difficult, it's a daily struggle often overlooked. But when life gets heavy, where can Black men turn? Where are the safe spaces that remind them they're not alone? We sit down with Dr. Maurice Ball, community leader and life coach, for an honest conversation about the pressures Black men face, breaking generational trauma, and the importance of older Black men living with purpose to uplift future generations. This powerful discussion is one you don't want to miss. FOLLOW DR. MAURICE BALL Instagram: @cmauriceball1 YouTube, TikTok, Facebook: @cmauriceball Podcast: Open For Discussion

What's stirring in the spiritual world this week? From millionaires meditating in complete darkness to cosmic alignments urging us to live our purpose, this first episode of Spirit Pulse brings you the latest in spiritual awakenings, global consciousness trends, and metaphysical news.IN THIS EPISODE: Dark Retreats & Tech Mogul Mysticism Why are Silicon Valley elites sitting in pitch-black isolation for days at a time? We explore the growing popularity of darkness retreats, the spiritual highs—and psychological risks—that come with them.Read more from WIREDJune 7, 2025: Energy Portal Activation? Today's date—6/7/2025—carries powerful numerological energy (4, 7, 8, and Master Number 22). Could it be a portal to your soul's highest path?Full breakdown via Times of IndiaCosmic Shifts: Neptune in Aries & North Node in Pisces Two major astrological movements are rewriting your destiny. We unpack what Neptune's 150-year return to Aries and the North Node's shift into Pisces mean for your spiritual evolution. What Neptune in Aries means – People Magazine Karmic tides via NY Post Global Awakenings: Maha Kumbh Mela & Ujjain's Wellness Pivot India's sacred Maha Kumbh Mela drew over 660 million people, while Ujjain aims to become the new global hub for spiritual wellness. Ancient rituals meet modern transformation.Kumbh Mela overview – Wikipedia Ujjain Wellness Summit – Economic Times Celebrity Awakenings: From “Friends” to Frequency Healing Actress Jane Sibbett is now a healer in Hawaii, and Hina Khan shares a deeply vulnerable breathwork-based soul awakening during her battle with cancer. Jane Sibbett's new path – The Sun Hina Khan's ashram journey – Times of India Science Meets Spirit: The Consciousness Code Can neuroscience finally explain the soul? The new “Resonance Complexity Theory” proposes that consciousness might emerge from intricate interference patterns in the brain.Read the full paper on arXiv Subscribe & Follow Love what you heard? Don't forget to leave a review to help others find us and share this episode with fellow seekersGot a tip or story? Send it to Will@SkepticMetaphysician.com or DM on IG or FB @SkepticMetaphysicians_podcast

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/This Band willl Blow your Mind! Codex Serafini: https://codexserafini.bandcamp.com/album/the-imprecation-of-animaSabba NazhandListen up, beautiful strangers and corporate pilgrims, because this ain't your TED Talk and it sure as hell ain't your quarterly earnings call.This is the last sermon at the bus stop—the one they told you not to listen to.The one where the preacher's barefoot, bleeding a little, laughing a lot, telling you that your KPIs are killing your soul and your ROI is just another name for fear of dying broke and unnoticed.And standing at the corner of this psychedelic crossroads is Sabba Nazhand.He's not here to scale your company.He's here to scale your consciousness.Or maybe tear it down to the studs and ask you why you built it in the first place.Sabba's not your sanitized startup hero.He's the guy smuggling soul across the borders of AI, startups, and altered states—wearing the dust of Burning Man on his face, carrying the ghost of a blood transfusion in his veins, and whispering heresies into the ear of anyone still awake in this zombie economy.From the blood-soaked streets of Tehran to the glass temples of Silicon Valley, Sabba's been playing both sides—tech and mystic, mentor and madman, capitalist and cosmic fool. He's led teams, advised startups, burned through playbooks, and emerged on the other side with only one message:“If you're still measuring success in metrics, you're already dead.”This ain't about products.This is about prophets.This is about dismantling the assembly line of your life, and replacing it with a playground of the possible.This is about ROI becoming R.O.I.—Return On Inner-fucking-anarchy.So light a match, kiss your five-year plan goodbye, and let Sabba take you somewhere your HR department doesn't have a policy for.This is the conversation at the end of the world.And you're late for the bus.http://linkedin.com/in/sabbanazhandhttps://www.joinsafar.com/ Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USCheck out our YouTube:https://youtube.com/playlist?list=PLPzfOaFtA1hF8UhnuvOQnTgKcIYPI9Ni9&si=Jgg9ATGwzhzdmjkgGrow your own:https://modernmushroomcultivation.com/This Band Will Blow Your Mind: Codex Serafinihttps://codexserafini.bandcamp.com/album/the-imprecation-of-anima

If you'll forgive the hyperbole of the title, this episode examines efforts to document whether psychotherapeutic approaches can prolong survival time for people with cancer. What specifically interests me is why this seems like both a very easy and a very hard question to answer - depending on how it is approached.     Notes   Radical Remission: Surviving Cancer Against All Odds, by Dr.  Kelly Turner: https://www.radicalremission.com/   Cured: The Power of Our Immune System and the Mind-Body Connection, by Jeff Rediger: https://amzn.eu/d/hZYSb8F   Studies by Dr. Alistair Cunningham   https://pubmed.ncbi.nlm.nih.gov/10960930/   https://pubmed.ncbi.nlm.nih.gov/14664740/   https://pubmed.ncbi.nlm.nih.gov/15312263/   Studies on psychotherapy for cancer:   https://med.stanford.edu/news/all-news/2007/07/support-groups-dont-extend-survival-of-metastatic-breast-cancer-patients-stanford-study-finds.html   https://www.nejm.org/doi/full/10.1056/NEJMoa011871   https://pubmed.ncbi.nlm.nih.gov/9885092/   Rain and Tears by Neutrin05   / neutrin05   Creative Commons — Attribution-ShareAlike 3.0 Unported  — CC BY-SA 3.0  Free Download / Stream: http://bit.ly/2PKvY28 Music promoted by Audio Library    • Rain and Tears – Neutrin05 (No Copyright) matt2131@hotmail.com

In this episode of Passion for Dance, Dr. Chelsea speaks with Lesley Logan, a mindset and breathwork coach, and co-founder of onlinepilatesclasses.com. They discuss the connections between dance and Pilates, emphasizing the importance of mind-body connection, dealing with imposter syndrome, and embracing the beginner mindset. Lesley shares insights from her own journey and offers valuable teaching strategies for addressing varying skill levels in classes. This conversation provides practical advice for dancers seeking to build confidence and cultivate a supportive learning environment.   Connect with Lesley: https://lesleylogan.co/ https://www.instagram.com/lesley.logan/ https://www.youtube.com/@OnlinePilatesClasses   Try Lesley's Free Class: Full Body in 15   Other Episode Resources: https://passionfordancepodcast.com/212   Episode Breakdown: 01:41 Meet Lesley Logan: From Athlete to Pilates Instructor 03:30 Overcoming Imposter Syndrome 06:13 The Importance of Being a Beginner 09:06 Building Confidence Through Action 23:11 Mind-Body Connection in Pilates and Dance 26:16 Adapting Self-Care to Your Body's Needs 26:38 The Importance of Mind-Body Connection for Dancers 27:01 Learning Through Feeling, Not Just Seeing 32:40 Understanding and Overcoming Fear in Learning 38:35 Effective Teaching Strategies for Dance Instructors 45:53 Starting a Pilates Practice for Dancers 47:41 Where to Find More Resources and Classes

This Isn't Therapy... it's a discussion about the mind-body connection~ wooOOoO!! Nah, in all seriousness, Jake and Simon unpack some interesting data about the gut and how it's being considered a second brain for its ability to drive instinct, help us refocus, and hone in on what really matters. In this episode, we discuss through some final lovely listener submissions and hear what y'all are thinking about as it pertains to this important, and often overlooked, piece of the mental health puzzle!P.S. This is our final episode of the season. Stay tuned for epic encore replays all summer long and keep your eyes peeled for an announcement about our next season in Fall 2025!Got an episode idea? Or maybe even a quandary, query, or question? Submit your thoughts (anonymously) to Asking For A Friend...Creators & Guests Simon Paluck - Host Jake Ernst - Host Hello, hi! Follow us on Instagram: @notatherapypodcast⁣Jake Ernst: @mswjakeSimon Paluck: @directedbysimonOriginal music composed by Kat Burns and performed by KASHKA.

Wellness expert and author Heather Grzych explores the pervasive influence of the negativity bias - the psychological tendency to focus more on what's wrong than what's right - and how it can disrupt our physical, emotional, and spiritual well-being. Drawing from both spiritual and Ayurvedic wisdom, she unpacks how this mental habit creates emotional and physical impacts and blocks the subtle channels of the mind, leading to imbalances in the doshas and depletion of vitality. Heather shares practical tools for shifting out of this feedback loop. She reminds us that healing is not about perfection but about letting go - of criticism, shame, and old stories - so we can return to wholeness. Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She currently serves as the president of the National Ayurvedic Medical Association and is part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally.  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online  

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/This Band willl Blow your Mind! Codex Serafini: https://codexserafini.bandcamp.com/album/the-imprecation-of-animaAlex DetmeringTonight, we do not summon a guest—we invoke a storm, a feral force birthed at the crossroads where Blake's mad visions meet Watts' cosmic riddles,and the ferryman waits with a crooked grin, oar dripping with psychedelic fire.Alex Detmering is the alchemist who turns market logic into molten rebellion,who feeds fried locusts to his insatiable hunger for truth,and tears through the polite fabric of civilization like a wolf at the throat of empire.He doesn't just strategize—he conjures sacred chaos,crafting exquisite designs in the shadows of collapsing pyramids,while whispering Shakespeare's ghosts into the ears of gods and madmen alike.His mind is a battleground where character dissolves into myth,where every word is a lightning bolt aimed at the heart of the mundane,shattering the glass temple of conformity with a grin sharp enough to draw blood.Alex stands at the edge of reason and madness,where the Upanishads bleed into the wild hymns of the night,and Rumi's spinning dance becomes a war danceto unmake the dead world and birth a new dawn soaked in fire and blood.He is the fierce ferryman rowing us through the psychedelic abyss,where intellect and intuition collide in savage harmony—where every whiteboard is a battlefield, every idea a weapon forged in truth's flame.So brace yourself. Tonight's journey is not for the faint.We're stepping through the rupture,into a tempest where thought becomes thunder and silence screams.Alex Detmering isn't just your guide—he's the rebellion incarnate, the sacred wildfire burning down the old worldso the new can rise from its ashes, screaming and free.http://alexdetmering.com/http://linkedin.com/in/alex-detmering Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USCheck out our YouTube:https://youtube.com/playlist?list=PLPzfOaFtA1hF8UhnuvOQnTgKcIYPI9Ni9&si=Jgg9ATGwzhzdmjkgGrow your own:https://modernmushroomcultivation.com/This Band Will Blow Your Mind: Codex Serafinihttps://codexserafini.bandcamp.com/album/the-imprecation-of-anima

What if that old deck of playing cards tucked in your junk drawer wasn't for poker night—but for decoding your soul's divine purpose? In this eye-opening episode, Will and Karen dive into the mystical world of Cardology with one of the top 40 cardologers on the planet—Dr. Donna Webb. With a doctorate in education and over 30 years of experience using this ancient system, Donna reveals how your Birth Card can uncover everything from past life karma and life purpose to personality traits, soul contracts, and even compatibility in relationships. Plus, Donna shares how Cardology can empower parents, teachers, and caregivers to guide children toward their highest potential—based solely on their date of birth!In This Episode:What Cardology is and how it's different from Tarot and astrologyHow playing cards are actually ancient spiritual toolsThe meaning behind your Birth Card and Planetary Ruling CardWhy Dr. Donna calls Cardology the blueprint for your soulReal-life stories of how Cardology transformed classrooms, careers, and even relationshipsA surprising twist: which cards reveal infidelity, emotional restlessness, or soul contractsDonna reads Will and Karen's cards—and the results are spot on!Why You Should Listen: Whether you're curious about the mystical meanings hidden in everyday objects or searching for practical ways to connect with your soul's mission, this episode blends ancient wisdom, modern insight, and light-hearted fun to expand your awareness and make you see playing cards in a whole new way.Resources & Links: - Find your Birth Card → destinycardsystem.com - Book a Reading or Buy Her Book → Unlocking the Potential of Children: How Cardology Can Help You Nurture the Development of a Child's Authentic SelfMentioned Author: Robert Lee Camp, author of Love Cards and Cards of Your Destiny Connect with Dr. Donna Webb: Website: https://www.destinycardsystem.comBook: Available on Amazon or via her websiteServices: Personalized card readings, relationship reports, educational insights for children & teensAffiliate LInks:Use code NRTV10 at checkout and get 10% off any of Heather's services at The Art of Inviting Happiness. And thank you for supporting the show with your purchase!Here's the link to use: https://the-art-of-inviting-happiness.newzenler.com/Share the Love: If you found this episode fascinating, share it with someone whose kids, career, or karma could use a metaphysical makeover. And don't forget to subscribe, review, and join our community of seekers and skeptics at skepticmetaphysician.com!Connect with Us: 

Youth Scientific Council on Adolescence members Liam Garcia, Merlot Ghadoushi, and Jaleon Nocentelli talk with UCLA Psychology Professor Ted Robles about the “mind-body connection,” and what the research says about how our developmental needs for caring relationships, contributing to others, belonging, and learning to navigate strong emotions can help us thrive emotionally as well as physically. This is the first of three episodes of “Our Youth's Perspective 2025”—an annual youth-led miniseries of the Adaptivity podcast, hosted by Ron Dahl.

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/This Band willl Blow your Mind! Codex Serafini: https://codexserafini.bandcamp.com/album/the-imprecation-of-animaVoyage of Initiation 2GEORGE:I'm George Monty—a voice from the borderlands,where psyche meets spirit and the ego dissolves into symbol.I've wandered the architecture of dream and shadow,not to escape—but to retrieve the gold buried in grief.I do not guide—I provoke.I am not here to teach—I am here to remind.That your suffering is a cipher,your madness—a map.And somewhere in the ruins of reason,your soul is still whispering.JESSICA:And walking beside me is Jessica Tracy—a soul-listener,a witness to the sacred unraveling.She stands at the threshold of grief and grace,where trauma is not a diagnosis,but a doorway to deeper knowing.Jessica has walked with death,and returned with the scent of the eternal on her skin.She holds space the way a tree holds lightning—still, rooted, radiant.Not to fix, not to save,but to remember what the soul has always known.TOGETHER:This is The Voyage of Initiation—a ritual of return.A remembering of the soul's paththrough psyche, symbol, shadow, and star.Here, we do not numb the ache.We kneel beside it,until it speaks.Absolutely. Below is a set of talking points for Voyage of Initiation — designed to be not only unique and powerful but esoteric, unforgettable, mythopoetic, and soul-resonant. These are more than conversation starters; they're portals to profound dialogue. Each one is a point of initiation itself, inviting guests and audiences alike to walk through the fire.https://www.jessicathejungian.coach/ Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USCheck out our YouTube:https://youtube.com/playlist?list=PLPzfOaFtA1hF8UhnuvOQnTgKcIYPI9Ni9&si=Jgg9ATGwzhzdmjkgGrow your own:https://modernmushroomcultivation.com/This Band Will Blow Your Mind: Codex Serafinihttps://codexserafini.bandcamp.com/album/the-imprecation-of-anima

"Alright folks, welcome back to the Kennel Kelp Holistic Healing Hour. Now, as I mentioned yesterday, we're going to talk about something truly remarkable: the spider's web, not just as a feat of nature, but as a blueprint for a unique memory system. I call it the 'Grand Orb' Memory Palace, and it's built on the idea of a P.A.O. system – that's 'Person, Action, Object' – but unique to the spider's innate traits.Imagine, if you will, a vast, shimmering orb web, glistening in the morning dew. This is our memory palace. Each part of it, and what we associate with it, helps us remember the incredible, innate engineering prowess of the spider, and by extension, helps us think about our own inherent capabilities.Welcome to The BH Sales Kennel Kelp Holistic Healing Hour Podcast! I've got a truly fascinating topic for you today, one that bridges the incredible wisdom of nature with our own human potential for learning and well-being.True holistic health isn't just about what we put in our bodies; it's also about how we train our minds, how we connect with the natural world, and how we unlock our own innate abilities.And speaking of innate abilities, have you ever marveled at a spider's web? Just imagine the intricate design, the strength, the precision – all built by instinct, by an innate blueprint coded deep within its very being. Today, we're going to use that natural wonder as inspiration for a unique memory tool, something I call the "Spider Web Wisdom Memory Palace." We're going to explore how understanding the spider's innate engineering can help us remember and appreciate our own inherent strengths and the holistic connections in our lives.#GrandpaBillPodcast,#KennelKelp#HolisticHealingHour,#MemoryPalace,#SpiderWisdom,#InnateIntelligence,#NatureInspired,#PAOSystem,#WellnessJourney,#MindBodyConnection,#Biomimicry,#SelfImprovement,#NaturalHealth,#PortlandMaine,Creative Solutions for Holistic Healthcare

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/This Band willl Blow your Mind! Codex Serafini: https://codexserafini.bandcamp.com/album/the-imprecation-of-animaDr. Deborah C. Mash is not just a scientist.She is the space between the question and the cureA translator between the language of neurons and the speech of the sacred.For more than two decades, with the full force of the National Institute on Drug Abuse behind her, she walked a razor's edge—between chemistry and ceremony, between the morgue and the miracle.Emeritus Professor of Neurology and Molecular Pharmacology at the University of Miami.But more importantly:One of the first to say what no one else dared—that ibogaine, this strange plant from the equator of myth, could be the key not just to breaking addiction…but to restoring the human story.In 1993, while most of medicine still clung to the pharmaceutical dream,she brought ibogaine to the FDA and said,“This belongs in the light.”Then spent nearly a decade in St. Kitts, not on sabbatical, but in spiritual triage—guiding the desperate, the forgotten, the reborn.She discovered noribogaine, the hidden messenger,the afterglow chemical of change,the note behind the note.And now, as CEO and co-founder of DemeRx,she's leading the charge to bring this ancient medicine into the future—not as folklore, but as evidence-based deliverance.Alan Watts told us that “You are an aperture through which the universe is looking at and exploring itself.”Dr. Mash built the microscope to prove it.This isn't medicine.It's myth rewritten in peer-reviewed journals.This isn't just pharmacology.It's the soft thunder of redemption under a lab coat.So lean in close.Because when Deborah speaks,you don't just hear data—you feel the flame of a woman who walked into the darkand returned with the map.Deborah C. Mash PhD - DemeRx Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USCheck out our YouTube:https://youtube.com/playlist?list=PLPzfOaFtA1hF8UhnuvOQnTgKcIYPI9Ni9&si=Jgg9ATGwzhzdmjkgGrow your own:https://modernmushroomcultivation.com/This Band Will Blow Your Mind: Codex Serafinihttps://codexserafini.bandcamp.com/album/the-imprecation-of-anima

How can creativity be expressed in both writing and music? How can you improve your creativity by being more mindful of your physical body? How can you manage anxiety when speaking or performing? Jennifer Roig-Francoli gives her thoughts in this interview. In the intro, Taylor Swift buys back the rights to her first six albums […] The post Music, Writing, And The Mind-Body Connection With Jennifer Roig-Francoli first appeared on The Creative Penn.

Do electrolytes really make a difference? Think you're doing everything right to stay hydrated, but still battling chronic migraines? That's because hydration might not be the whole story. In this week's episode, I'm digging into the real role electrolytes play in your body, beyond just sipping water or tossing some salt into your drink. From common mistakes (like relying on generic powders) to the science behind what I call Electrolyte Symmetry, I'm breaking down what your brain and body actually need to feel balanced, supported, and migraine-free. If you're tired of Band-Aid fixes and want real migraine relief, you won't want to miss this!   In this episode, you'll hear: Why drinking plain water might be making your symptoms worse, not better Is salt the answer… or part of the problem? I'm clearing up the confusion. The hidden connection between electrolyte imbalance, mood swings, migraines, and brain fog Why tossing back sports drinks and powders doesn't cut it, and what your body actually needs. How your stress levels, workouts, and even your zip code affect your electrolyte needs   Resources: Ready to break free from the migraine cycle? Join my FREE 5-Day Migraine Freedom™ Retreat and discover simple, science-backed steps (like electrolyte balance) that actually work! Each day, you'll receive two expert-led sessions delivered straight to your inbox—no links to hunt down, no live calls, no pressure. Just watch that day when it works for you. Here's what you'll get: ✔️ Expert-led sessions from me (your Migraine Freedom™ expert), a success coach, and a graduate of the Freedom From Migraines Method™ program ✔️ Real solutions that have helped women just like you find lasting relief after years of struggling ✔️ Special Focus Thursday: A VIP evening session on The Electrolyte Solution: Debunking Salt Myths and Discovering the Potential Benefits *VIP pass required

Grandpa Bill expands upon how true holistic health isn't just about what we put in our bodies; it's also about how we train our minds, how we connect with the natural world, and how we unlock our own innate abilities.And speaking of innate abilities, have you ever marveled at a spider's web? oday, we're going to use that natural wonder as inspiration for a unique memory tool, something I call the "Spider Web Wisdom Memory Palace." We're going to explore how understanding the spider's innate engineering can help us remember and appreciate our own inherent strengths and the holistic connections in our lives.So, grab a cup of your favorite herbal tea, maybe give your four-legged companion a loving pat, and let's dive into the fascinating world of eight-legged engineers and the power of memory. This is The BH Sales Kennel Kelp Holistic Healing Hour, and we're just getting started!(Mid-Podcast Segment - Grandpa Bill explains the Memory Palace)First, let's look at The Central Hub. This is where the spider often sits, the very brain, if you will, of the web. Here, we picture the 'Architect Spider' – a wise, regal spider, perfectly centered. It is the embodiment of self-organization, the innate blueprint. It doesn't need to read a manual; it simply is the design. Think of your own body's innate ability to heal, to regenerate – that's your 'Architect Spider' at work.Next, we move out to the Radial Spokes. These are the strong, foundational lines. Here, we imagine tiny, invisible spiderlings, constantly 'Anchoring & Tensioning' each spoke. This action represents the spider's innate understanding of load distribution and structural integrity. It's about knowing how to build something strong and stable without ever going to engineering school! For us, it reminds us of the innate strength of our bones, our muscles, how our bodies instinctively balance and support us.Then, we have the famous Sticky Spiral. This is the trap, the capture mechanism. Here, we picture the 'Capture Droplets' themselves – glistening, adaptive jewels. These aren't just sticky; they are complex, adaptive materials, pre-programmed to be precisely what they need to be. This embodies the spider's innate material science and adaptability. It reminds us of our own body's amazing adaptive immune system, or our mind's ability to adapt to new situations and learn new things without explicit instruction.Moving outwards, consider the Frame Lines. These are the outermost lines, the perimeter. Here, we envision the 'Boundary Sentinel Spider', a vigilant, almost invisible spider guarding the edge. This spider is the instinct for creating a secure, efficient perimeter with minimal material. It's about resource optimization. In our own lives, this can be about setting healthy boundaries, managing our energy efficiently, and understanding what truly serves our well-being.And finally, the Bridging Lines. These are the strands that connect the web to its anchor points in the environment. Here, we see the action of 'Bridging the Gaps Instinctively'. An agile spider effortlessly launches silk across distances, hitting its mark with perfect precision. #GrandpaBillPodcast#KennelKelpHolisticHealingHour,#MemoryPalace,#SpiderWisdom,#InnateIntelligence,#NatureInspired,#PAOSystem,#WellnessJourney,#MindBodyConnection,#Biomimicry,#SelfImprovement,#NaturalHealth,#PortlandMaine,#Podcast,

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/This Band willl Blow your Mind! Codex Serafini: https://codexserafini.bandcamp.com/album/the-imprecation-of-animaSadie KaufmanShe was supposed to be a lawyer. Columbia-trained. Ivy-polished. Ready to argue in courtrooms built on marble and legacy. But life had other plans—plans scribbled in blood sugar charts, sleepless nights, and biochemical chaos. Her body became the battleground where Western medicine failed and ancient wisdom took root.When Sadie Kaufman was diagnosed with pre-diabetes and hormone dysfunction in her twenties, she didn't just seek help—she declared war. A rebel in a vegan womb, raised by health-conscious parents, she realized the system had fed her dogma without discernment. So she left the script behind and wrote her own—in blood, sweat, microbes, and metabolic fire.From 2000 to 2006, she dove headfirst into the molecular river. Studying microbiology and advanced biochemistry at Columbia by day, decoding her own internal wilderness by night. She read her body like a sacred codex, one test tube at a time. She began crafting what would become a revolutionary framework—The Sadie Kaufman Method—a roadmap for reclaiming sovereignty over your cells.By 2010, after training in metabolic nutrition and transformational coaching, Sadie opened her practice—and word spread like wildfire through hushed whispers and long-distance referrals. Now, her clients span continents, cultures, and belief systems, drawn to her unique fusion of science, spirit, and no-BS truth-telling.She doesn't promise you easy answers. She gives you tools. Data. Grit. And the audacity to trust your body like it's your oracle.This is not nutrition as trend. This is medicine as myth reborn. This is Sadie—a biochemical priestess in a lab coat with dirt on her boots and a machete in her hand, cutting through the jungle of misinformation to lead you back to the temple of your own metabolism.Please welcome the warrior scientist, the rural alchemist, the woman who turned her diagnosis into a revolution—Sadie Kaufman.SadieKaufmanMethodhttps://www.instagram.com/sadiekaufmanmethod?igsh=NTc4MTIwNjQ2YQ== Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USCheck out our YouTube:https://youtube.com/playlist?list=PLPzfOaFtA1hF8UhnuvOQnTgKcIYPI9Ni9&si=Jgg9ATGwzhzdmjkgGrow your own:https://modernmushroomcultivation.com/This Band Will Blow Your Mind: Codex Serafinihttps://codexserafini.bandcamp.com/album/the-imprecation-of-anima

In this raw and deeply personal solo episode, Will opens up about a profound realization sparked by a recent conversation with the hosts from An Unimaginable Life. What begins as a reflection on manifestation and surrender quickly becomes an emotional reckoning with the uncomfortable truth: true spiritual evolution may require us to become someone we never intended—or even wanted—to be. Will shares revelations about his desire for freedom, the hidden control issues holding him back, and the daunting but exhilarating idea of letting the universe take the lead. If you've ever thought you were ready to surrender… but weren't quite prepared for what that truly means… this episode is your mirror. What You'll Learn:Why letting go of expectations is the real key to manifestationHow hidden limiting beliefs can sabotage your spiritual journeyWhat happens when the universe calls your bluff on being “ready”Why the version of yourself you're becoming might surprise (and scare) youThe importance of surrender in spiritual evolution—and what it really requires

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/This Band willl Blow your Mind! Codex Serafini: https://codexserafini.bandcamp.com/album/the-imprecation-of-animaKat KurnerShe didn't read it in a book.She heard it in the bones.Whispers from the fireline of her blood,where Cherokee chants ride shotgun with death,and healing ain't a hashtag —it's a holy rebellion.Kat Kurner walks with medicine in her handsand a revolution in her spine.At seven, her grandfather — a Cherokee Medicine Man —looked her in the eye and named her future:“You've got healing hands, child.”But prophecies don't bloom in soft soil.They rise through fire,and hers came blazing through the cancer wards,as she massaged her mother into the afterlife —one touch at a time,one tear at a time,until grief opened the gate to her calling.She left the world of crisp suits and recruiter scriptsto walk barefoot with the dying —hands anointed,eyes wide open,unafraid to look death in the face and say:“I'm staying ‘til the last breath.”Since 2002, she's run HealingWithKat,but healing's never been the whole story.Not in a world that's forgotten the sacred.Not in a system that cages plants and criminalizes roots.So Kat sat with the ancient ones —peyote, psilocybin, ayahuasca, cannabis —not for the high,but for the homecoming.She trained in the Netherlands where it's legal to remember.And now she fights —not with fists,but with ceremonies and sweat,for the decriminalization of Nature Herself.Because in Kat's world,healing isn't sterile — it's wild.It's not quiet — it's got teeth.This ain't therapy.This is ceremony with a steel backbone.This is ancient rhythm wrapped in 21st-century skin.This is Kat Kurner —Let's begin.Healing with Kat - Soul Journeyshttp://linkedin.com/in/kat-kurner-27a44210 Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USCheck out our YouTube:https://youtube.com/playlist?list=PLPzfOaFtA1hF8UhnuvOQnTgKcIYPI9Ni9&si=Jgg9ATGwzhzdmjkgGrow your own:https://modernmushroomcultivation.com/This Band Will Blow Your Mind: Codex Serafinihttps://codexserafini.bandcamp.com/album/the-imprecation-of-anima

Kymber Maulden is the founder of "Nourishing Our Sanity." Kymber discusses her integrative approach to trauma healing, which combines somatic therapy, spiritual wisdom, nutrition, and relational alchemy, with a focus on women's health. They explore the impact of trauma on health, the underrepresentation of women in health research, and the importance of understanding the female body in wellness practices. Kymber shares her personal journey into health coaching and emphasizes the need for a holistic approach to healing that addresses both the mind and body. https://www.kymbermaulden.com https://www.her-drive.com  

Send us a textWhat if your body processes 40 billion bits of information every second, but your conscious mind can only access 2,000 bits? That's like having $40 billion in your awareness bank account but only being able to spend $2,000. This eye-opening conversation with Mas Mike Zeleznick, founder of VibraVision, reveals how to access vastly more of your untapped potential through a revolutionary approach to awakening your sixth sense.After spending years collecting black belts across 23 different martial arts disciplines, Mas Mike discovered something extraordinary - an ancient Indonesian martial art that had been guarded by the royal family of Java for 11 generations. What makes this system revolutionary isn't just its 450-year history, but how it allows ordinary people to develop seemingly superhuman abilities in days rather than decades.The transformation began when Mas Mike witnessed blind practitioners who could navigate independently, effectively "seeing" without using their eyes. One man who had been dependent on his mother for 30 years gained complete freedom - riding bicycles through crowds, starting a business, and living independently. These experiences led Maz to adapt this ancient practice for the modern Western world, creating a system that bridges science and spirituality.What sets VibraVision apart is its efficiency and scientific validation. Dr. Jeffrey Fannin, a prominent neuroscientist who worked with Dr. Joe Dispenza for eight years, was astonished by the unprecedented brain activity patterns he observed in practitioners. Through specific breathing exercises and meditative practices, VibraVision essentially turns your body into an electrical generator, amplifying your natural intuitive abilities to levels that might otherwise take decades of isolated practice to achieve.Whether you're skeptical or spiritually-inclined, the beauty of this approach lies in its accessibility - a simple five-minute daily practice produces tangible results that can be felt immediately. As Mas Mike says, "Your superpowers really show up when it's not about you," reminding us that our greatest abilities emerge when we act from service rather than ego.Ready to explore your hidden potential? Try the free introductory energy exercise at vibravision.com or masmike.com and feel for yourself what might be possible when you tap into the extraordinary abilities that have been within you all along. Support the showWe hope you found the episode to be enlightening and insightful. Our goal is to create content that not only entertains but also helps you grow spiritually and connect with your inner self. If you enjoyed listening to this episode, we would greatly appreciate it if you could take a moment to like, subscribe, and write a review. Your feedback is incredibly valuable to us and helps us to improve the quality of our content and reach a wider audience. We believe that by sharing knowledge and insights about spirituality, we can help to inspire positive change and personal growth. So, if you find our podcast to be meaningful and informative, we encourage you to share it with your friends and family. You TubeFacebookFacebook Group The Road To Spiritual AwakeningSpiritual Awakening 101 Guide

Why is it so hard to feel safe even when you're no longer in danger? In this episode of Moonbeaming, Sarah Faith Gottesdiener speaks with somatic healer Ifé Mora about the Nine of Wands archetype and what it means to live in a body that's been shaped by stress, trauma, and survival. They explore:The biology of burnoutThe impact of chronic stress on the nevous systemHow to heal through presence, education, and somatic practiceAnd powerful tools for regulating the nervous system.This is an episode for anyone feeling worn out, stuck in survival mode, or ready to rebuild.More on our guest:Ifé Mora is a Somatic Experiencing Practitioner, Spiritual Buddhist teacher, and trauma-informed educator, as well as the founder of One Soma LLC, a healing organization focused on trauma education and social justice. She specializes in helping individuals resolve trauma, regulate their nervous systems, and build resilience through embodied, mind-body-spirit practices. Her work draws on Somatic Experiencing and neurobiological tools to foster deep healing and holistic well-being. Rooted in spiritual traditions, Ifé integrates personal development with trauma healing to support lasting transformation. She believes that trauma-informed education can help create a more just and compassionate society. Her mission is to help people reconnect with their authentic selves and unlock the body's natural ability to heal.Connect with Ifé:WebsiteInstagram--- Moon Studio workshop reminder:June 29th: The Constellation of the 9's: The Hermit, The Moon, & the 9's---Join the Moon Studio community:Join the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.

In this episode Ali is joined by Deane Juhan, renowned author of 'Job's Body: A Handbook for Bodywork.' Deane shares his experiences from the Esalen Institute and his transformative work with Dr. Milton Trager. The discussion delves into somatic intelligence, the phenomenon, necessity and benefits of touch. Deane also shares personal anecdotes from his journey, emphasizing the importance of sensual awareness, pleasure to help us re-pattern detriment habits, and the interplay between sensory motor and emotional intelligence. This episode is a treasure trove of insight on bodywork, a holistic approach to somatic health and living our lives as bodies.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeFOR MORE DEANE JUHAN:www.jobsbody.comDeanejuhan@gmail.com BIO:1971-1974: Studying for my Ph.D. in English Lit.1974: Esalen Institute radically changed the course and purpose of my life. On the Esalen Massage Crew for 15 years. During that time I met Dr. Milton Trager, saw his work and became one of his first students. HIs mentoring was another transformational experience. From student I went on to become a certified practitioner and finally instructor1978-1987: Wrote "Job's Body: A Handbook for Bodywork"Spent the last 40 years teaching Dr. Trager's work, my material from Job's Body, developing classes for innovative views of functional anatomy, sensory-motor nervous system and thee physiology of touch. I believe that the disembodied nature of our cultural heritage is one of the most serious threats to our survival.DEANE'S BOOKS: OTHER RESOURCES, LINKS AND INSPIRATIONS: Esalen Institute  The Body Has a Mind of Its Own by Sandra & Matthew BlakesleeHarlow's Monkeys - Harlow's Studies on Dependency in MonkeysWilliam Blake and his poem, London wherein he writes the term Mind Forged ManaclesRolfer/ing - A "Rolfer" is a practitioner who performs Rolfing, a hands-on bodywork method developed by Dr. Ida Rolf in the 1950s. Rolfing aims to improve body structure, posture, and movement by addressing the connective tissues, known as fascia, that permeate the body. Rolfers work with the fascia to realign the body and address patterns of tension and restriction that can impact health and well-being. Dr. Milton TragerThe Milton System of Mental Gymnastics refers informally to the Trager Approach, specifically the movement component developed by Dr. Milton Trager, called Mentastics - short for mental gymnastics.What Is It? Mentastics are gentle, mindful movements designed to retrain the nervous system through positive sensory experience. These movements are not exercises in the traditional fitness sense - they are subtle, intuitive, and exploratory. The goal is to create a feeling of lightness, ease, and freedom in the body, often through very simple gestures done with full awareness and intention.Bob Brown, Soma School of Massage - has long since closed but was one of the most formative experiences in Ali's professional development. She attended in 1980 and became a certified professional massage therapist at 19 years old while taking what is now called a "gap year" between Barnard and Wellesley. 45 years later, Ali still offers part-time her Propriomassage® she has developed over the decades. Although evolved, refined and mastered since those pivotal weeks with Bob in his Oakland Hills house where he certified thousands of massage therapists, the fundamental structure of Ali's technique is still what she learned there. Ozone Injections - if you have suffered from any injuries you have not been able to resolve, or just want to improve your health in. variety of ways, make a B-line to Dr Nancy Doreo in Ojai, California. She will change your body and life as she did Ali's. Gil Hedley - About, Live with Gil, The Nerve TourThe Body is a Gift with Gil Hedley: A Reverential Journey into the Human BodyTanya Diamond - Love, Pleasure and AI[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]

In this 17-minute episode, I explore the deep emotional impact of body comments and the silent shame many of us carry around our appearance.Drawing from my work as a mental health professional, personal conversations, and my brother's powerful transformation story, we dive into how societal standards, cultural conditioning, and generational wounds shape our relationship with our bodies.We unpack the emotional weight of seemingly innocent comments, the lack of body literacy in areas like menstruation and perimenopause, and why healing requires safe, supportive community.I also share how our upcoming Tuscany retreat is designed to help women reconnect with their bodies, food, and inner wisdom...with love, not judgment.This episode is an invitation to reclaim your body, rewrite the story, and feel safe in your own skin.♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights on:FacebookInstagramTiktokTo sign up to the upcoming Tuscany retreat from August 18-23, click hereMore resources available on : www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this powerful, immersive meditation, Will guides you through a transcendental journey beyond the physical and into the infinite—where your true nature as one with the universe is revealed. This isn't just a relaxation exercise—this is soul-level remembering. As you soften into stillness and tune into the subtle hum of the cosmos, you'll feel yourself dissolve into the interconnected fabric of all that exists. From the grounding energy of the Earth to the farthest galaxies, this practice invites you to reclaim your divine identity as part of the infinite whole. Perfect for anyone seeking:A deeper connection to universal consciousnessRelief from feelings of isolation or separationA calming, centering practice to anchor your dayA spiritual reset in less than 15 minutes✨ What You'll Experience:Deep relaxation and nervous system resetHeart-based listening to the vibration of the universeEnergetic merging with Earth and cosmosA guided reconnection to the truth: you are the universe experiencing itselfBest Time to Listen: Morning (to start with clarity), evening (to unwind), or whenever you feel the need to remember who you really are. Pro Tip: Use headphones for a richer, more immersive experience.Let's Connect!Loved the meditation? Want more content like this? Visit us at SkepticMetaphysician.com or leave us a message via the Voicemail tab on our site. We love hearing how these practices are transforming your life!

Wellness expert and author Heather Grzych speaks with health innovator James Maskell about one of today's most pressing health concerns: cognitive decline. James shares his personal story of helping his father recover from severe memory loss due to mold exposure and explains why the current medical model is failing to address conditions like Alzheimer's effectively. The conversation explores the early warning signs of cognitive issues, the importance of community-based care, and how lifestyle factors like sleep, nutrition, and social connection play a critical role in brain health. James also discusses his work at the intersection of functional medicine, technology, and community, including new tools like AI-powered decision support and virtual care groups aimed at reversing cognitive decline and transforming how we deliver healthcare.   James Maskell is on a mission to flatten the curve of healthcare costs and has spent the past decade innovating at the cross section of functional medicine and community. To that end, he first created the Functional Forum, the world's largest integrative medicine conference with record-setting participation online and growing physician communities around the world. His first organization, podcast and best selling book of the same name, Evolution of Medicine, prepares health professionals for this new era of personalized, participatory medicine. Since then he has created a number of organizations to scale access to health focused care. His projects include Knew Health (affordable alternative to health insurance acq. 2019) HealCommunity (virtual groups as a service acq 2023, and TruNeura (AI powered decision support for reversing cognitive decline). He also consults startups, healthcare systems and sovereign nations in their efforts to adapt to Non Communicable Disease. He is an in demand speaker, thought leader and impresario, being featured by the World Health Organization, TEDMED, HuffPostLive and TEDx, as well as lecturing to healthcare audiences internationally. He lives in Northern California with his wife and two daughters. www.jamesmaskell.com  Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She currently serves as the president of the National Ayurvedic Medical Association and is part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally.  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online

What if you could see the energy of a conversation, hear the frequency of peace, and feel your spirit awaken—just by watching a painting come to life? In this episode, visionary Norwegian artist and multidimensional muse SÏrÏ Opli joins Will and Karen to explore the alchemical magic of channeling energy through art, music, and movement. Known as The Soul Painter, Sïrï doesn't just create—she transmits peace. With every stroke of the brush and every note of her music, she offers healing frequencies directly from source.From her deeply personal story of burnout to rebirth, to her work on NewRealityTV.com where she paints energetic impressions in real time, Sïrï reveals what it means to live life as a channel. Whether you're an overstimulated leader, a seeker on the path, or simply someone searching for a moment of calm, Sïrï's presence alone might just help you reconnect with your inner stillness.What You'll DiscoverHow Sïrï channels universal energies into visual art and soundThe surprising way burnout led to her soul's true purposeHow she stays “energetically clean” to remain a clear channelWhat painting during live summits taught her about energy and intuitionWhy her art changes depending on who views it—and what that says about your own inner stateHer Drawing It Out method for emotional release and spiritual realignmentWhy peace isn't a destination—it's a frequency you can tune into nowFeatured Segment Watch Sïrï in real time as she channels and paints the energy of this very interview, creating a soulful visual symphony while Will and Karen commentate the unfolding magic.Powerful Quotes “It's not what I do—it's what flows through me.” – Sïrï Opli “The painting is a portal. The music is a transmission. The experience is for your soul.” – Sïrï Opli “Every piece I create is a meditation—a message from beyond words.” – Sïrï OpliConnect with SïrïWebsite: http://www.payhip.com/theSIRIstoreEmail: siri@siriopli.comWatch her show The Soul Painter exclusively on NewRealityTV.comMeditations on: Insight TimerSocials: @siriopli on most platformsBonus Explore Sïrï's Drawing It Out 12-week transformational course—a unique fusion of art, meditation, and intuitive healing. Reach out via email for more info.Call to Action Feeling stressed, scattered, or spiritually stuck? Let Sïrï's energy art and music help recalibrate your frequency. Listen now—and then watch the full video on NewRealityTV.com for the full soul-aligned experience.Connect with Us: