Podcasts about embracing

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm talk about their recent morning struggles, reply to a comment from an MLB player, and talk through the commonality of men not understanding what their wives actually are saying — all while keeping the episode fun, light and of course, under an hour. The episode kicks off with Will getting a late start to his day and almost sleeping through the episode before they dive into some hilarious conversations, including: Chef and Derrik not receiving a Compton Christmas Card Answers to the question “What do I talk to my kid about during bathtime”? A Dad-Hack to keep your Christmas Tree safe from the kiddos Other highlights include: A Christmas Themed Lesson of the Week Rue conquers her fear of Santa!

In today's episode, Gina shares a guided meditation designed to bring peace and calm to individuals stressed by holidays, work and myriad other life challenges. Through this meditation, you will be able to let go of your current worries, struggles and concerns and focus on yourself and the space around you. Unwind and let go through this simple yet powerful guided meditation. Listen and relax today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:26 Introduction to Meditation5:06 Embracing the Present Moment10:40 The Power of Acceptance14:04 Surrendering into Being15:48 Deepening the Experience18:32 Conclusion and Call to ActionSummaryIn this episode, I guide listeners through a calming and restorative meditation aimed at fostering peace amid the chaos of busy times. As we navigate the often overwhelming demands of daily life, particularly during pressure-filled seasons, I emphasize the importance of transitioning from a state of panic to one of presence and acceptance. This meditation serves as an invitation to slow down, embrace the stillness, and return to our natural state of calm.I begin by encouraging you to create a quiet space where you can comfortably situate yourself, whether that be sitting, lying down, or cocooned in your favorite blanket. It's essential to allow your body to feel supported and to grant yourself the permission to disengage from the burdens of your day. As we settle in, I emphasize the first steps of the practice—taking deep, conscious breaths, and noticing the weight of your body in its current state. Each breath serves as a reminder that it is perfectly okay to simply be, without the incessant need to do or achieve.Throughout the meditation, I guide you to release the tension often held in our bodies by inviting you to visualize letting go of tight grips and pressures. As we explore the concept of surrendering, I introduce the metaphor of holding a rope tightly, symbolizing the strain of managing our stressors. By loosening our grip, we create space for tranquility and self-acceptance. I encourage you to bring to mind an aspect of your life that feels heavy or stressful, emphasizing that this practice is not about fixing or solving problems, but rather about acknowledging and softening around them without resistance.#anxiety #mentalhealth #meditation #mindfulness #selfcare #stress #wellness #calm #healing #breathwork #relax #peace #yoga #mentalhealthmatters #anxietyrelief #guidedmeditation #anxietycoachespodcast #ginaryan #panicattackrelief #nervoussystemregulation #surrender #acceptance #justbe #holidaystress #overwhelm #mindfulmoments #stressrelief #mentalwellness #meditationpractice #grounding #emotionalhealth #anxietysupport #slowdown #presentmoment #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton and accessible on Pray.com, we delve into the transformative theme of taking meaningful actions on our spiritual journey—an exploration that deeply resonates within our Christian community. Throughout our pursuit of spiritual growth, there are instances when engaging in purposeful actions and embodying our faith becomes a central aspiration. These moments not only nourish our spiritual journey but also energize our connections, propelling us toward the fulfillment of our individual dreams. The comforting truth remains unwavering: with the Lord as our steadfast guide, we possess the inherent ability to manifest these aspirations, uncovering renewed hope and purpose in our ongoing quest. Drawing profound inspiration from sacred scriptures, we embark on a journey to understand and embody the essence of this transformative human experience. For those seeking guidance in taking meaningful actions to achieve their spiritual aspirations along their faith journey, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can commence a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for impactful actions within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of actively pursuing our spiritual aspirations and discovering the extraordinary sense of purpose that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

“They entered the house and saw the child with his mother, Mary, and they bowed down and worshiped him. Then they opened their treasure chests and gave him gifts of gold, frankincense, and myrrh.” (Matthew 2:11 NLT) One of the best ways to prepare for Christmas is to prepare for worship. Embracing a spirit of worship and praise opens our hearts to the true joy and meaning of Christmas. Worship has been central to Christmas since the wise men first encountered the child they sought. After a long and arduous journey, the wise men, who were followers of the stars, met the Lord Jesus Christ, who created the stars. They were occultists, yet God reached into their dark world with a star to bring them to their Creator. Matthew’s Gospel tells us, “They entered the house and saw the child with his mother, Mary, and they bowed down and worshiped him. Then they opened their treasure chests and gave him gifts of gold, frankincense, and myrrh” (2:11 NLT). Their response is almost instinctive. They recognized that they were in the presence of a deity. Their natural reaction was to humble themselves before God, even though God in this instance was a human baby. They acknowledged His majesty and greatness by bowing before Him and presenting offerings to Him. Everyone worships at Christmas. There are no exceptions to this rule. Christians worship. Atheists worship. Skeptics worship. Republicans worship. Democrats worship. Independents worship. Everyone worships at Christmas, but not everyone worships God at Christmas. Some worship material things, which they never seem to have enough of. Others worship their bodies. Others worship their families. But everyone worships something or someone. The wise men worshipped Jesus. What does it mean to worship? Our modern word worship comes from the Old English word worth-ship. We worship the One who is worthy. A god of our own making isn’t worthy of our worship, but the true God is worthy of our praise. Two words are often used in Scripture to define worship. One word means “to bow down and pay homage,” which speaks of reverence and respect. The other means to “kiss toward,” which speaks of intimacy and friendship. So, when we put these two words together, we get an idea of what worship is. To worship is to bow down and have reverence, and it is also to have tender intimacy. We see this reverent intimacy in passages such as Isaiah 25:1: “O Lord, I will honor and praise your name, for you are my God. You do such wonderful things! You planned them long ago, and now you have accomplished them” (NLT). This Christmas, let’s remember that Jesus was born, He died, and He rose from the dead so that we could come into a relationship with Him and become God’s adopted children. Simply put, we should worship the Lord because He deserves it—every day of the year. Reflection question: How will you worship God this Christmas season? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Matt, Ken, and Kenny continue their discussion about one of the most important questions a Christian can ask: what is the Gospel? Former Baptist pastor Ken Hensley takes a deep dive into the Old Testament texts that refer to the nature of justification to look at what the Scriptures teach us about how God goes about saving His people. More episodes of On the Journey: https://chnetwork.org/on-the-journey-show/ Join our Online Community: https://www.chnetwork.org/community Support our work: https://www.chnetwork.org/compass

Get ready to step into your power! 2026 is a 1 Universal Year in Numerology, marking the beginning of a brand new 9-year cycle and a powerful shift in consciousness. In this deep-dive episode, we break down what the determined, bold, and transformative energy of the Number 1 means for your life. Moving on from the completion and shedding of the 9 Year (2025), 2026 calls you to initiate change, reclaim your sovereignty, and embody a higher version of yourself. What you will learn in this episode: Why the 1 Universal Year is all about new beginnings and decisive action. The high-frequency energy of the 10/1 year and the reclamation of your soul's leadership. How to align your actions with your inner truth: "Actions speak louder than words." Embracing the mighty "I AM" and becoming the fearless leader of your own life. The crucial shadow aspects of the 1 (isolation, arrogance, control) and how to overcome them by leaning into community and service. Practical ways to work with 2026 energy: setting daily intentions, embodiment practices, and choosing integrity over speed. 2026 is a year of accelerated destiny, courage, and the activation of your genius. Listen now to prepare for this profound shift and consciously co-create the life you truly desire! Additional Resources: BLOG: 2026 Numerology Forecast: The 1 Universal Year PODCAST: December 2025 Astrology & Numerology YOUTUBE: End of Year Practices for Closing Out 2025 & Harnessing 2026 Host: Amanda Rieger Green YouTube: @soul_pathology⁩ Instagram: @soulpathology Website: SoulPathology.com Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

Use promo code: FREEMONTH to get the first month free until the end of 2025.⁠⁠https://taking-the-land.supercast.com/?coupon=FREEMONTHSummaryIn this episode of the Taking the Land podcast, Pastor Wayman Mitchell delivers a powerful message on the theme of spiritual revolution. He emphasizes the importance of evangelism, the establishment of dominion, and the need for a spiritual dimension in the church. The conversation explores the cost of discipleship, the confrontation of cultural norms, and the legacy of true revolutionaries of faith. Ultimately, the message is a call to action for believers to engage in the work of the gospel and embrace the challenges that come with it.Chapters00:00 Introduction to Spiritual Revolution03:13 The Kingdom of God is Here05:52 Engaging in Evangelism08:51 Territorial Dominion and Spiritual Authority12:12 The Need for a Spiritual Dimension15:03 The Power of the Gospel17:52 Confronting Cultural Norms20:57 The Cost of Discipleship23:53 Revolutionaries of the Faith27:14 The Call to Action30:01 Conclusion and InvitationTakeawaysThe message of the Bible is the kingdom of God is here.Spiritual revolution requires engaging in evangelism.Evangelism is about establishing dominion.Territorial dominion is a biblical principle.The church must engage a spiritual dimension to reach the world.Christianity is a religion of power, not just ethics or philosophy.The gospel confronts cultural norms and expectations.Discipleship comes with a cost and requires bearing reproach.True revolutionaries of faith are often rejected by society.The call to action is to embrace the gospel and engage in spiritual revolution.Sound Bites"The kingdom of God is here.""Spiritual revolution is very simple yet profound.""Evangelism is establishing dominion.""Christianity is a religion of power.""You will never conquer with cool philosophy.""The gospel is an invasion, a spiritual conquest.""You must be able to bear reproach to survive.""The seed of revolution has always been the blood of martyrs.""We are here for spiritual revolution.""Are you willing to give your life for a cause?"Show NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at:Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5bPodchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

In this episode of The Birth Lounge podcast, HeHe sits down with lactation superstar Kelly Kendall, RN and International Board Certified Lactation Consultant (IBCLC), to get real about breastfeeding — the joys, the struggles, and everything in between. They dive into the realities new parents face, from hand-expressing colostrum and mastering proper latching to managing oversupply, nipple trauma, and sleepy newborns. HeHe also introduces the Birth Lounge app, packed with bite-sized, evidence-based tools to help you feel confident navigating parenthood. Kelly shares practical, heart-centered advice for building a supportive environment, getting your partner involved, using pumps effectively, and keeping your milk supply healthy — without shame or pressure. Whether you're expecting your first baby or navigating feeding with a little one already at home, this episode is overflowing with actionable strategies, evidence-backed guidance, and a dose of compassion only HeHe can deliver/ 00:00 Embracing the Realities of Parenting 01:06 Introduction to The Birth Lounge App 02:16 Features of The Birth Lounge App 05:04 Breastfeeding Statistics and Challenges 08:27 Interview with Lactation Consultant Kelly Kendall 13:52 Breastfeeding Techniques and Tips 25:41 The Importance of Baby-Led Latching 36:03 Common Breastfeeding Challenges and Solutions 38:31 Avoiding the Vicious Cycle of Breastfeeding 38:43 Frequency of Feeding and Its Impact on Supply 39:32 Sleepy Newborns and Feeding Challenges 46:11 The Importance of Night Feedings 47:48 Breastfeeding and Postpartum Self-Care 48:57 Navigating Social Media Expectations 49:33 Breastfeeding Subsequent Children 52:55 Dealing with Nipple Trauma 58:17 Introducing a Pump: Timing and Tips 01:03:40 Partner Support in Breastfeeding 01:05:22 Final Thoughts and Advice for New Parents   Guest Bio: Kelly Kendall is a registered nurse and internationally board-certified lactation consultant (IBCLC) who's been elbows-deep in boobs and babies for years—both in the hospital and as a private practice After watching too many parents get steamrolled by outdated advice and sugarcoated nonsense, she created Boob School: a no-fluff, all-facts lactation program that shows you how to prevent breastfeeding chaos, survive the messy middle, and get back on track when it all goes sideways. INSTAGRAM: Connect with HeHe on IG  Connect with Kelly on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: https://www.cdc.gov/breastfeeding-data/media/pdfs/2024/05/Dietary_Guidelines_for_Americans_2020-2025.pdf#page=65   https://www.cdc.gov/breastfeeding-data/about/index.html?utm_source=chatgpt.com https://firstdroplets.com/ Listen to episode 240 of The Birth Lounge Podcast all about hand expression here!  Listen to episode 356 of The Birth Lounge Podcast all about perceived low milk supply here!  Get 10% off Silverettes to support your breastfeeding journey with code HEHE  

In this Pocket Sized Pep Talk, you'll learn:Why repetition isn't boring when it's applied to ever-changing audiences.How sticking with proven methods ensures consistency in business, training, and presentations.When and how to innovate without letting boredom undermine effectiveness.Accepting and mastering repetition allows you to perform at your best while maintaining the integrity of your message.

In today's episode, we sit down with STEM Coordinator, and veteran educator, Karen Gauthier to unpack how a problem-based curriculum turns learners into mathematicians who reason, justify, and connect strategies with confidence.Karen traces her 37-year journey from classroom teacher to district leader and explains why shifting to a problem-based math curriculum changed everything. We examine the Try-Discuss Connect routine, showing how rich tasks with multiple entry points invite diverse strategies and deeper understanding. You'll hear what can look like in real classrooms: students choosing tools that make sense to them, partners explaining their thinking before whole-group share-outs, and teachers curating student work to highlight mathematical structure rather than a single “right way.” Karen also shares routines that guarantee equitable discourse, such as structured partnerships with clear roles and timing, so 100% of students answer 100% of the questions. If you want to build student agency, improve transfer, and foster a classroom culture where ideas matter more than steps, this conversation offers concrete moves you can use today.Read the blog: CurriculumAssociates.com/blog/Follow us on Twitter: @CurriculumAssocFollow us on Instagram: @MyiReadyHave feedback, questions, or want to be a guest? Email ExtraordinaryEducators@cainc.com to connect with us!

AI adoption among business leaders is facing significant skepticism, as a recent survey by Workato and Harvard Business Review revealed that only 6% of over 600 tech leaders expressed full confidence in AI agents managing essential processes. Despite this lack of trust, 86% of respondents indicated plans to invest more in AI technology over the next two years. Key challenges hindering widespread adoption include cybersecurity concerns, data quality issues, and the readiness of business processes for automation. This situation highlights a critical gap between the desire for AI integration and the actual trust in its capabilities.Further research published in the journal Science indicates that chatbots can significantly influence users' beliefs and opinions, raising governance concerns. The study, which involved nearly 77,000 adults in the UK, found that the persuasiveness of chatbots is influenced more by their post-training modifications and the density of information provided than by the size of the model. Additionally, an experiment by SAP revealed a bias against AI in consulting, where consultants rated AI-generated work lower than that produced by junior interns, despite both outputs being equally accurate. This suggests that psychological factors, rather than technical limitations, are a primary barrier to AI acceptance.The episode also discusses the introduction of a new location tracking feature in Microsoft Teams, which aims to facilitate collaboration in hybrid work environments but raises privacy concerns. A survey indicated that one-third of companies are using monitoring software, which can negatively impact employee morale. Furthermore, Coalition, a cybersecurity insurer, has begun offering coverage for incidents involving deepfakes, reflecting a shift in the risk landscape as synthetic media becomes more prevalent in cybercrime.For Managed Service Providers (MSPs) and IT service leaders, these developments underscore the importance of focusing on trust, governance, and process design rather than merely implementing AI tools. As younger leaders demand personalized AI solutions, MSPs must adapt to this shift by enhancing their documentation and identifying predictable workflows suitable for automation. The evolving landscape of AI and cybersecurity risks necessitates that MSPs position themselves as trusted advisors, guiding clients through the complexities of technology adoption and risk management. Four things to know today00:00 New Research Reveals AI's Trust Gap: Low Confidence, High Influence, Professional Bias, and Rising Expectations From Younger Leaders05:53 Teams' New Location Tracking Highlights Tension Between Hybrid Coordination and Workplace Surveillance Risks07:57 Deepfake Coverage Enters Cyber Insurance as Insurers Signal Rising Human-Trust Risk for SMBs and MSPs10:17 iFixit's FixBot Highlights the Coming Divide Between Organized MSPs and Those Unready for AI-Driven Support This is the Business of Tech.    Supported by:  https://saasalerts.com/mspradio/ 

The holidays are here, and if you're already feeling that mix of excitement, pressure, and low-key dread, you're in good company. In this episode, we dig into why holiday burnout hits women so disproportionately hard, how old expectations keep sneaking in, and what we can actually do to reclaim joy, presence, and a sense of sanity this season. From perfectionism and invisible labor to new traditions and deliciously low-effort holiday moments, we're getting honest about what has to shift.Together, we explore the inner work, the practical strategies, and the gentle permission slips that help us show up for the holidays in a way that feels good—without losing ourselves or burning out in the process. If you've ever felt torn between wanting magic and wanting a nap, this is your episode. Episode Highlights:[0:03] – Kicking off the convo: why holiday burnout hits women hardest [1:54] – Laura reflects on past years of over-functioning through the holidays [3:08] – The pressure of “perfect” holidays and the invisible mental load [4:52] – The struggle of asking for help and shedding generational conditioning [6:11] – Family-of-origin expectations and the identity tied to holiday perfection [9:03] – The emotional payoff vs. resentment check-in [10:08] – Letting go of perfect, simplifying, and knowing your “why” [12:22] – Delegation, releasing control, and tolerating the discomfort [14:11] – When your aesthetics get in the way of shared experiences [15:40] – Creating new rituals and letting go of traditions that no longer fit [18:18] – Low-effort connection and shared experiences that truly matter [20:03] – Embracing flexibility and shifting holiday dates without guilt [21:44] – Managing blended family holidays and redefining “the day” [22:22] – Avoiding consumer overwhelm and choosing experiences over stuff [23:52] – Gift ideas that foster connection (and zero clutter) [25:18] – Silent Book Clubs, parallel play, and refreshing social rituals [26:55] – Reclaiming meaningful ritual with creativity and openness [27:55] – The power of daily gratitude and shifting the emotional tone [28:15] – Preparing for others' disappointment when you take things down a notch [28:40] – Emotional maturity, boundaries, and choosing what truly matters [30:01] – Final reminders for a holiday season rooted in joy, not pressure If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!Pre-order The Cost of Quiet now! Colette's new book, The Cost of Quiet: How to Have the Hard Conversations that Create Secure, Lasting Love, launches February 3rd. Secure your copy today and get VIP bonuses available only before launch day. https://www.colettejanefehr.com/new-book

This week, I’m sitting down with Seema Simmons, the General Manager of Running for North America at Nike. Seema’s path to the this role, 25 years in at Nike, has been anything but straight. She shares her journey from playing team sports and loving group fitness to pivoting away from an engineering major in college, and ultimately finding her dream role in Oregon. In this inspiring and candid conversation, Seema discusses how her background in team sports shaped her unique leadership style, the lessons she learned from trusting her instincts (even when it was scary), and how she juggles a demanding career while prioritizing her role as a mother. Plus, she opens up about the challenge of being a quiet leader in a loud room, the power of embracing vulnerability, and Nike's commitment to making running more inclusive for women. IN THIS EPISODE The unexpected journey from studying engineering to becoming a GM at Nike, and the hard conversation with her parents that led to a major pivot. The handwritten note from her mom that gave her the courage to trust her own intuition and pursue a different path. How her background in team sports shaped her leadership style, emphasizing hard work, teamwork, and knowing your role. Moving from a finance role into product development and the lesson of empowering your team by letting go of the need to be the "expert" in the room. Finding balance between a busy career and motherhood, and the "loud" message of women sacrificing family for work. The importance of being an authentic, quiet leader in a corporate environment and balancing that with stepping into your power. Nike’s approach to making running more inclusive and less intimidating, especially for women, and thinking "big" with audacious goals. Why passion and building a strong family-like culture is key to a long career in the sports industry. QUOTABLE MOMENTS Self-Worth and Authenticity "We have to remind ourselves that we're worthy, we're good, we don't have to keep proving ourselves." "I think it's about combining your authentic self with understanding how you need to show up in those environments." "I want people to remember is, 'Wow, she made an amazing point.' I want the words that I share to have that impact versus 'she talked the whole time.'" Career, Strategy, and Trusting Your Path "Trust your gut and go with it, and then have fun with that journey, honestly." "You get out what you put in, and you learn that really quickly in sports." "The job of a leader is really empowering your team... and driving the strategy [versus] being in the weeds and the details." "I think the job of a leader is really empowering your team... and driving the strategy [versus] being in the weeds and the details." Family and Balance "At the end of the day, my priority is to be a mom." "I think that just kind of hopefully will be something that they take away with them, [that] they know that my girls actually recognize that as they were growing up." SOCIAL@hurdlepodcast@emilyabbateSeema on LinkedIn@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

In this compelling episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton and available on Pray.com, we delve into the profound theme of cultivating patience on our spiritual journey—an aspect that deeply resonates within our Christian community. Along the path of faith, there are moments when exercising patience, rather than seeking immediate accomplishment, becomes a paramount desire. These moments not only enrich our faith but also strengthen our relationships, propelling us toward our individual dreams. The comforting truth endures: with the Lord as our unwavering guide, we possess the innate ability to exercise patience, finding renewed hope and purpose in our journey. Drawing profound inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in nurturing patience along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for patience within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of cultivating patience on our spiritual journey and discovering the extraordinary sense of fulfillment that resides within each one of us, guided by the insightful Zach Clinton. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Guest: Rachel Conrad, MA, CCC-SLPEarn 0.10 ASHA CEU for this episode with Speech Therapy PD: https://www.speechtherapypd.com/courses/embracing-lived-experiencesIn the first episode of 2025, Michelle is joined by Jaclyn Pederson, MHI, CEO of Feeding Matters, and William Sharp, PhD, Director of Children's Multidisciplinary Feeding Program (Atlanta, GA) and Professor at Emory University School of Medicine, to lay the foundation for a year of combining passion, advocacy, and learning. These guests share their expertise and highlights from a recent journal publication on how the diagnoses of “Pediatric Feeding Disorder” and “Avoidant Restrictive Feeding Intake Disorder” are individualistic while simultaneously overlapping to capture the unique needs of the little ones on our caseloads. Additionally, they share practical insight into the roles and responsibilities of various team members, such as the SLP and the psychologist, in evaluating and treating these little ones as part of an interprofessional practice team.About the Guest: Rachel Conrad, MA, CCC-SLP, is the owner of Bite and Bloom Therapy, LLC, under The Mindful Collective, where she specializes in pediatric feeding and swallowing, ARFID, AAC, and sensory-based therapy. She serves as the Chair of the Feeding Matters Research Consortium, a patient- and family-centered research initiative partially funded by the Patient-Centered Outcomes Research Institute (PCORI). Rachel brings a unique perspective to her work, combining her professional expertise with her lived experience of pediatric feeding differences and ARFID. She collaborates with The Village, a perinatal and eating disorder provider group, and participates in national advocacy and education initiatives to improve early intervention and interdisciplinary care for children with feeding differences. Rachel has delivered presentations and talks on best practices for evaluating and treating medically complex children with feeding and swallowing disorders. She is passionate about creating spaces where patients and families feel truly heard, seen, and valued in discussions about feeding differences. She is a member of the American Speech-Language-Hearing Association (ASHA) and the Kansas Speech-Language-Hearing Association (KSHA) and is committed to advancing awareness, research, and best practices in pediatric feeding and swallowing. Rachel bridges the gap between research, clinical practice, and lived experience to support children and families navigating feeding differences.Show Notes:Bite & Bloom Therapy: https://www.mindfulcollectivegroup.com/rachel-conradFeeding Matters: https://www.feedingmatters.orgFind Assistance: https://www.findhelp.org

The lights are twinkling, the carols are playing, and everything should feel magical... but sometimes, it just doesn't. Whether your kids are navigating big feelings of disappointment or you're trying to balance joy and weariness in your own heart, this conversation is for you.This week I'm joined by author and speaker Sheila Walsh, and we're talking about what really matters this Christmas: God's love, Emmanuel with us, and how to guide our children through holiday letdowns with grace, presence, and prayer.Here are just a few things we talked about: How to help kids walk through disappointment (even when they don't get the part they wanted in the play) Why our prayers for our children matter more than any gift we could ever wrap Simple ways to re-center your home on Jesus in a culture that's always asking for moreHow unmet expectations can be invitations to discover God's love more deeplySheila's brand-new picture book, The Little Drummer Girl, tells a beautiful story about a child who doesn't get what she wants… and instead finds the joy of giving to Jesus. It's such a special book to read together this season. You can find the link in the show notes!Sheila Walsh is a best-selling author, Bible teacher, speaker, and co-host of TBN's Praise. She has written over 50 books for women and children, including It's Okay Not to Be Okay, Holding On When You Want to Let Go, and The Storm Inside. Her new book, The Little Drummer Girl, is a heartwarming Christmas story for kids about faith, giving, and the love of Jesus.So whether you're on your third cup of cocoa or hiding wrapping paper in the closet, I hope this episode wraps around you like a warm blanket and reminds you: Jesus is with us. That's what matters most.(00:00) Embracing the Christmas Spirit(02:52) Sheila Walsh: A Journey of Faith and Family(05:59) The Heart of Christmas: Lessons from Isabella(08:59) Navigating Disappointments: Teaching Kids Resilience(12:06) The Power of Prayer in Parenting(15:05) Finding Joy in Community and Service(18:13) Understanding God's Love and Forgiveness(20:47) The Impact of Prayer Across Generations(24:08) Celebrating God's Plan in Our Lives(26:54) The Gift of Christmas: Sharing God's LoveConnect with SheilaWebsiteFacebook InstagramBetter Together showResources MentionedThe Little Drummer Girl bookChristian Parenting resourcesChristian Parenting Christmas Gift GuidePrefer video? This episode is on YouTube!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out Everyday Dose and use my code CPPODCAST for a great deal: https://everydaydose.comPrivacy & Opt-Out: https://redcircle.com/privacy

Rachel Bilski is a qualified Yoga Therapist, Senior Operations & Development Manager of the UK's national PTSD charity, supervisor to yoga therapists in training and philosophy lecturer for The Minded Institute, one of the world's leading yoga therapy training oragnizations. Rachel's adventures with yoga have led her to host retreats in Europe & Asia, manage a a yoga studio in Vietnam and facilitate the retreat program at an internationally renowned integral yoga & meditation retreat center in Cambodia. She he shared her wisdom for years as a writer for Yogapedia, and taught over 1,000 hours of studio classes, workshops, retreats and yoga festivals before turning to yoga therapy.As a yoga therapist, Rachel specializes in working with trauma, stress, depression, anxiety and chronic pain, but is experienced in offering tools to work with a wide range of physical and mental health conditions. Topics addressed in this episode include:Rachel's healing journey with C-PTSDFundraising trek to Everest Base CampMisconceptions about trauma & the nervous systemWhat it really means to be "trauma-informed"Building capacity to be with discomfortLearning to be responsive rather than reactiveLinks to connect with Rachel & explore resources mentioned in this episode:Rachel's Website: https://www.downtoearthyogatherapy.com/Upcoming Events:https://themindedinstitute.com/product/yoga-therapy-for-c-ptsd-polyvagal-insight-embodied-practice/https://themindedinstitute.com/product/online-cpd-yoga-therapy-for-ptsd-c-ptsd/___SUN & MOON SOBER LIVING UPDATES:We just announced our 2026 Hiking Retreat for Sober & Sober Curious Women in Banff! Find out more here: https://sunandmoonsoberliving.com/banff/Access a free mindfulness meditation guided by Mary Tilson to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving ___Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Every one of us will experience a dark night of the soul at some point. And it could even happen when those around you are telling you how many things you have to be grateful for. But pushing those feelings down or pretending they don't exist doesn't help you in that internal battle, it actually deepens your shame and struggle. Whatever our situation is, we need to recognize our feelings as valid, and move through them to get to the other side. Dr. Edith Eger is a holocaust survivor, a psychologist, and an incredibly wise and resilient human. In today's clip, she explains why rage is necessary for forgiveness, why suffering can uncover hidden strengths, and how even in the darkest places, there is always a gift to be found.    Show links: Learn more at dreditheger.com Read Dr. Eger's books:  The Choice: Escaping the Past and Embracing the Possible  The Gift: 14 Lessons to Save Your Life   As always, I'd love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.

Send us a textWelcome back to Light Up Your Worth! I'm Debbie McAllister, Midlife Fulfillment Coach, and we're diving into episode two of "What Wisdom Women Would Say."LILLI BEWLEY Episode 150: "Unlocking True Love: Healing and Growth with Lilli Bewley"Listen: Apple Podcasts | YouTubeBILLIE AADMI : "Unleashing Inner Magnificence: Billie Aadmi's Journey from Trauma to Triumph"Listen: Apple Podcasts | YouTubeDANIELLE MENDOZA : "Unleashing the Power of Words: How Storytelling Shapes Your Legacy"Listen: Apple Podcasts | YouTubeKRISTINA DRISCOLL : "Embracing Authenticity and Creativity"Listen: Apple Podcasts | YouTubeRAIN STICKNEY : "Meditati You've built a successful career, checked all the boxes—but inside, you feel exhausted, burned out, and lost. 'Is this all there is?'I'm Debbie McAllister, Midlife Fulfillment Coach. I created the Beyond Success Blueprint—a structured process for high-achieving midlife women who refuse to choose between success and fulfillment. I'll help you rediscover what lights you up and create your next chapter beyond titles, expectations, and exhaustio  Thank you for joining me on another episode of Light Up Your Worth. If today's conversation resonated with you, I invite you to leave a review and share this episode with a friend who's ready to create her next chapter beyond titles, expectations, and exhaustion. Remember, you've built incredible success and you deserve to feel aligned, fulfilled, and authentic. Visit light up your worth.net . Until next time, keep shining your liSupport the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Grief can make you feel unnervingly vulnerable; this is how Kate Winslet reflects on losing her mum in 2017. In this chat, Fearne and Kate share their own experiences of both grieving and co-parenting at Christmas.Regularly labelled as “fat” by the media, Kate explains what effect that scrutiny had on her self-esteem, and why it's made her even more passionate about setting an example to younger women by ageing naturally.Kate also offers advice on how to live by your own gut instinct, rather than other people's opinions, and how to approach difficult conversations with loved ones.Having recently made her directorial debut, Kate talks through what really goes on behind the scenes on a set, the safe environment she hopes to create for her actors, and the double standards applied to men and women in the film industry.Goodbye June is in cinemas from December 12th, and on Netflix on December 24th.If you liked this episode of Happy Place, you might also like: Joanna Page Trinny Woodall Dr Jenna Macciochi Hosted on Acast. See acast.com/privacy for more information.

In this second series episode, Lisa continues to discuss her personal transformation, attributing her positive state to a consistent spiritual practice, including meditation and mindful exercise. She explores the importance of connecting with one's "higher self" to overcome social pressures and make authentic life choices. She addresses listeners who feel they lack time for self-care due to demanding schedules, urging them to audit their time and start with small, consistent steps. Lisa also announces a virtual mini-retreat and a significant shift in her business model.Topics Include:Self CareTime ManagementSpirituality Personal Growth[0:32] Lisa has an exciting announcement, especially for those who have never worked with her before, at the end of the episode. Lisa also announces that she is hosting a virtual mini-retreat, Befriending Your Body, on Wednesday, December 10,2026, at 6:00 p.m. for two hours for $10. She explains the format will be examining and re-writing foundational belief systems about the body that shape thoughts, feelings, and behaviors related to food and body; cultivating harmony, peace, and cooperation with the body.[05:07] Lisa jumps into the second half of this series by explaining that she attributes her current positive state to her "non-negotiable, unfuckwithable" meditation practice. She explains that connecting with her "higher self" through meditation helps her disregard others' opinions and makes the social context of life feel less threatening. Lisa introduces a quote: "Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open." Lisa discusses how any exercise can become a mind-body practice if one intentionally connects the mind to the body and views exercise as a spiritual experience that opens the soul, noting her best ideas and epiphanies come during these moments of connection.[19:40] Lisa addresses listeners with kids and 9-to-5 jobs who feel they lack time for morning rituals, acknowledging her own privilege in creating a lifestyle with more free time. She shares an example of a friend with a full-time job and two kids who wakes up at 4 or 5 a.m. for her own sacred ritual. Lisa urges everyone to conduct an "honest inventory" of their time, questioning hours spent on passive activities like scrolling or watching TV. She stresses that a good morning starts the night before and that the key is to start with small "baby steps," like five minutes of meditation. Lisa emphasizes a commitment to self-care, which creates internal feelings of safety, worthiness, and acceptance.[29:25] Lisa discusses how by focusing on the mind-body connection, one can enter a "flow state" where the "higher self" receives guidance and clarity, unconcerned with external opinions. Lisa notes that clients who heal their relationship with food often develop stronger intuition, which is a natural result of reconnecting the mind and body and returning to one's "factory settings" of instinct and intuition.[41:40] Lisa wraps up the episode by announcing the upcoming changes to the Out of the Cave business model. She explains that the group coaching program is being discontinued to make space for a new one-on-one coaching offering. This change is driven by her desire to provide more individualized support for what is fundamentally a deep, spiritual healing journey. Lisa also teases that the next retreat at the Omega Institute will be offered in July 2026 with details to come later. *The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.LISA IS NOW ACCEPTING: One-on-One Clients!⁠Purchase the OOTC book of 50 Journal Prompts⁠⁠Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form ⁠Email Lisa: ⁠lisa@lisaschlosberg.com⁠⁠Out of the Cave Merch⁠ - For 10% off use code SCHLOS10Lisa's Socials: Instagram⁠ ⁠Facebook⁠ ⁠YouTube⁠

Free Offerings to Get You StartedExplore To FleurishResourcesMy book Radical Self-HonouringRepurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠.Threads:⁠ @sigma.wmn⁠.Human Design can be a powerful lens for creating more ease, alignment and flow in your business, but only when it is used in a grounded, embodied way. In this episode, Caitlin from To Fleurish joins me to unpack how Human Design can shape the way you market, sell and create as a woman in business. We explore the difference between using your chart as a permission slip versus a limitation, and how to experiment with your energy type in real life rather than turning it into another rigid rulebook.Caitlin shares her embodiment-based approach to Human Design, why play and experimentation matter, and how different types can navigate visibility, offers and everyday decisions. We talk about the specific challenges and strengths of Generators, Manifesting Generators, Projectors, Manifestors and Reflectors, including practical advice around invitations, response, starting things and creating space for surprise.We also name the “Frankenstein business” pattern where you bolt together everyone else's strategies and end up with something that does not fit your design at all, plus what to do instead. If you are ready to build a business that feels like you, this conversation will help you integrate Human Design in a way that supports your creativity, nervous system and long-term success.Tune in to hear:What you actually need to know about Human Design in business without the fluff.How to navigate marketing, selling and creativity as a Manifesting Generator and other types.Why a Frankenstein business model does not work and how to build in a way that fits your design.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You'll Learn:How Human Design can support your business strategy without boxing you in.How each energy type can work with their design in daily life, content and decision-making.How to recognise when you are stitching together misaligned strategies and what to do instead.How embodiment, play and beauty can guide you back to a more authentic way of doing business.Themes & Time Stamps:[0:45] Host introduction and Radical Self Honouring[4:55] Caitlin on beauty as a core value[6:40] Human Design in business[9:15] Caitlin's embodiment-based approach to Human Design[12:04] The importance of play and experimentation[14:21] Applying Human Design insights in daily life[17:47] Using Human Design without limiting yourself[19:57] Advice for Projectors. Invitations and visibility[22:41] Advice for Generators. The power of saying no[26:24] Advice for Manifesting Generators. Embracing diverse paths[32:01] Advice for Manifestors. Courage to start and not for everyone[35:43] Advice for Reflectors. Creating opportunities for surprise[40:51] How to work with Caitlin and closing remarks

Are you ready to reclaim precious hours in your week? Join hosts Kelly-Jace Halls, Heather Black, and Lyn Constantine as they dive into AI-powered productivity hacks for meal planning and shopping. This episode is packed with personal stories, helpful tips, and playful banter about how tech-savvy mums can save over 10 hours a week using AI tools. From building smart shopping lists to managing leftovers, discover how real mums are transforming their kitchens and family routines – all while finding extra time for themselves and their loved ones. Whether you're juggling dietary requirements, hunting for quick meal inspiration, or just wanting to avoid those time-consuming supermarket trips, this conversation will leave you feeling empowered and inspired to give AI a try. Websites Mentioned: Melia (UK): AI meal planning and shopping integration Meal Match UK: AI-powered meal matching Eatr (focused on healthy eating and calorie counting) ChatGPT (as the primary AI tool used by the hosts) Key Points This Episode Covers: How AI can save over 10 hours a week on meal planning, shopping and food prep Real-life stories from the hosts using ChatGPT to create tailored meal plans and adapt recipes for specific dietary needs Using AI to manage leftovers and create tasty new dishes from what's in your cupboards The pros and cons of AI-powered shopping apps like Melia and others, including budget and organic food considerations Tips for streamlining the weekly shop and curbing overspending in supermarkets (including classic mum wisdom like shopping with a strict list and not shopping when hungry) Embracing voice-controlled AI for hands-free productivity at home and on the go Integrating meal planning tools with mainstream UK supermarkets for added convenience Tune in to start your journey to easier, healthier and happier family mealtimes — and let the Mums on Cloud Nine team empower you to carve out more quality time for yourself. Share your thoughts! We love hearing from our listeners. Drop your comments, suggestions or questions on your favourite podcast platform. Subscribe for more weekly tips and stories that support ambitious women and mums. Brought to you by the Supermums team. Supporting women to relaunch their careers and build a life they love since 2016.

Watch the full episode with Gary Zukav here: https://youtu.be/K7RFXll4KTwSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Fluent Fiction - Danish: Restoring Kronborg: Embracing History Over Haste Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-12-08-08-38-20-da Story Transcript:Da: Kronborg Slot stod majestætisk ved kysten, pakket ind i et tæppe af sne.En: Kronborg Slot stood majestically by the coast, wrapped in a blanket of snow.Da: Vinteren var barsk, og vinden blæste kold mod de tykke mure.En: Winter was harsh, and the wind blew cold against the thick walls.Da: Indenfor arbejdede Freja, Johan og Kasper på at renovere slottet.En: Inside, Freja, Johan, and Kasper were working on renovating the castle.Da: Freja, en ambitiøs arkitekt, havde en klar drøm: at færdiggøre renoveringen inden jul, så slottet kunne skinne i al sin pragt under de festlige dage.En: Freja, an ambitious architect, had a clear dream: to complete the renovation before Christmas so the castle could shine in all its glory during the festive days.Da: Freja stod med blåtegningerne i hånden.En: Freja stood with the blueprints in her hand.Da: "Vi har travlt," sagde hun bestemt.En: "We are busy," she said decisively.Da: Hendes stemme ekkoede i de store haller.En: Her voice echoed in the large halls.Da: "Men vi skal gøre det rigtigt, vi må ikke gå på kompromis med slotsets historie."En: "But we must do it right; we must not compromise on the castle's history."Da: Johan, en dygtig håndværker, nikkede.En: Johan, a skilled craftsman, nodded.Da: Han havde arbejdet på mange gamle bygninger før.En: He had worked on many old buildings before.Da: "Det er koldt," svarede han, mens han studerede de gamle stenvægge.En: "It's cold," he replied, while studying the old stone walls.Da: "Vinteren gør det svært med cement og maling."En: "Winter makes it difficult with cement and paint."Da: Kasper, den unge lærling, lyttede opmærksomt.En: Kasper, the young apprentice, listened attentively.Da: Han var fuld af beundring overfor Johan og ønskede at vise sig værdig.En: He was full of admiration for Johan and wanted to prove himself worthy.Da: "Jeg kan hjælpe med at skrabe sneen væk!"En: "I can help scrape away the snow!"Da: sagde han ivrigt.En: he said eagerly.Da: Dagene gik, og vintervejret blev værre.En: The days passed, and the winter weather worsened.Da: Sneen faldt tungt, og vindene blæste hårdt.En: Snow fell heavily, and the winds blew hard.Da: Freja begyndte at føle presset.En: Freja began to feel the pressure.Da: Hun vidste, at de skulle arbejde hurtigt, men Johan mindede hende konstant om, hvor vigtigt det var at gøre tingene ordentligt.En: She knew they had to work quickly, but Johan constantly reminded her how important it was to do things properly.Da: "Vi kan ikke skynde os," sagde han en dag med en alvorlig stemme.En: "We can't rush," he said one day with a serious voice.Da: Juleaften nærmede sig.En: Christmas Eve drew near.Da: En nat ramte en voldsom snestorm.En: One night, a violent snowstorm hit.Da: Freja kiggede ud af vinduet og så sneflagerne hvirvle voldsomt omkring slottets tårne.En: Freja looked out the window and saw the snowflakes swirling violently around the castle towers.Da: Det gik op for hende, hvor farligt det ville være at fortsætte arbejdet under disse forhold.En: She realized how dangerous it would be to continue working under these conditions.Da: "Vi kan ikke fortsætte.En: "We can't continue.Da: Det er for risikabelt," sagde hun til sine kollegaer.En: It's too risky," she told her colleagues.Da: Hun tog en dyb indånding og traf beslutningen.En: She took a deep breath and made the decision.Da: "Vi ændrer tidsplanen," erklærede hun.En: "We are changing the schedule," she declared.Da: "Det vigtigste er at beskytte slottet, ikke færdiggøre det hurtigt."En: "The most important thing is to protect the castle, not to finish it quickly."Da: Johan smilede lettet.En: Johan smiled with relief.Da: "God beslutning, Freja.En: "Good decision, Freja.Da: Det er sådan, vi respekterer historien."En: That's how we respect history."Da: Julen kom, og holdet samlede sig til en lille fest på slottet.En: Christmas came, and the team gathered for a small celebration at the castle.Da: De satte lys i vinduerne og pyntede med gran.En: They put lights in the windows and decorated with fir branches.Da: De fejrede den gode beslutning og alt det arbejde, de allerede havde udført.En: They celebrated the good decision and all the work they had already accomplished.Da: Slotten var måske ikke fuldt renoveret, men det strålede alligevel med en særlig skønhed.En: The castle might not be fully renovated, but it still shone with a special beauty.Da: Freja indså, at fleksibilitet og samarbejde var lige så vigtigt som ambition.En: Freja realized that flexibility and collaboration were just as important as ambition.Da: Hun var taknemmelig for sit teams tålmodighed og støtte.En: She was grateful for her team's patience and support.Da: Mens sneen lagde sig blødt på tårnene udenfor, følte hele holdet sig tilfredse med deres valg.En: As the snow settled softly on the towers outside, the whole team felt satisfied with their choice.Da: Kronborg Slot ville stå stærkt gennem vinteren og ind i den nye sæson.En: Kronborg Slot would stand strong through the winter and into the new season. Vocabulary Words:majestically: majestætiskharsh: barskrenovating: renovereambitious: ambitiøsblueprints: blåtegningercompromise: kompromiscraftsman: håndværkerapprentice: lærlingattentively: opmærksomtadmiration: beundringworsened: blev værrepressure: pressetproperly: ordentligtserious: alvorligviolent: voldsomsnowstorm: snestormswirling: hvirvleconditions: forholdrisky: risikabeltschedule: tidsplanendeclared: erklærededecision: beslutningrelief: lettetcelebration: festaccomplished: udførtcollaboration: samarbejdepatience: tålmodighedsupport: støttesatisfied: tilfredseflexibility: fleksibilitet

In this compelling episode of the Meditative Prayers podcast, led by the esteemed Dr. Tim Clinton and available on Pray.com, we delve into the profound theme of upholding integrity in our spiritual pursuits—a topic that deeply resonates within our Christian community. Throughout our spiritual journey, there are moments when maintaining our integrity and staying true to our values becomes a paramount aspiration. These moments not only enrich our faith but also fortify our relationships, propelling us toward our individual dreams. The reassuring truth remains constant: with the Lord as our unwavering guide, we possess the innate ability to uphold our integrity, discovering renewed hope and purpose in our journey. Drawing profound inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in preserving their spiritual integrity along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for integrity within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of upholding our spiritual integrity and discovering the extraordinary sense of purpose that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Dr. Kraemer focuses on the literary analysis of rabbinic literature, rabbinic ritual, the social and religious history of Jews in late antiquity, and Jewish diaspora ideologies. Since 2024, he has played a crucial role in forging policy and expanding the impact of the Library's world-renowned collections and programs. His most recent book is Embracing Exile: The Case for Jewish Diaspora.

This message is shared with permission from Dustin Smith and Hope UC Nashville church in TN.  "In today's message, we confront the distractions that keep us from God's invitation and uncover the profound beauty of His calling in our lives. Join us as we learn how to align our hearts and priorities with the kingdom work unfolding around us."Major Takeaways:God's invitation is urgent, requiring us to overcome life's distractions and self-centered pursuits to fully embrace His presence.Prioritizing divine callings over personal ambitions helps align our lives with God's greater purpose.Embracing community shifts focus from individual excuses to a unified journey, allowing us to participate in God's work together.Connect with their ministry go to www.hopeucnashville.com Join us for service live every Sunday at 10am at 5600 Route 34 | Oswego, IL 60543. You can expect passionate worship and a deep love for God's Word. Connect with us at our website www.revivechurch.life

Story PreviewExperience the often-misunderstood journey through perimenopause and menopause. Dr. Ladan Hariri describes the confusing hormonal shifts, emotional challenges, and physical changes women navigate, offering insights into treatment and lifestyle adjustments.Chapter Summary:00:00 Understanding Menopause and Perimenopause04:28 Impact of Symptoms and Cultural Differences08:59 Hot Flashes, Sleep, and Relationship Challenges14:35 Brain Remodeling and Health Risks20:00 Embracing the Journey of Womanhood23:16 Treatment Options and Emerging Therapies28:30 Diet, Environment, and Hormone Disruptors32:20 Ancient Wisdom and Future AdvocacyFeatured Quotes:“Menopause is the official time when your period hangs up its hat, officially retires.” — Dr. Hariri“If menopause is your final destination, perimenopause is the really, really, really unpredictable road trip to get there.” — Dr. Hariri“Women actually require 10 hours of uninterrupted sleep, compared to our male counterparts who do just fine with 7 to 8 hours.” — Dr. HaririBehind the Story:The episode explores the complex realities of perimenopause and menopause, highlighting that perimenopause can start much earlier than commonly believed, impacting women from their early 40s. Dr. Hariri discusses cultural differences in managing these life stages and the broader societal factors, such as diet and environmental hormone disruptors, that contribute to early onset. The conversation also touches on the importance of prioritizing sleep and recognizing heart disease symptoms, which often present differently in women.

Embracing Your Role in the Family (1 Timothy 5:1-16)The Healthy Household: The Book of 1st TimothyDecember 7th, 2025Kyle Driggers, Pastor of Discipleship

Send us a textBefore the Horse Can Run, the Snake Must Fully Shed In this episode of 'Inside Job with Rose', Rose discusses the importance of releasing old energies and preparing for the transformative year of 2026. She guides listeners through the necessary practices of physical, digital, emotional, and relational release. As the snake year concludes. Rose highlights how shedding past identities and clutter to welcome the vibrant and bold fire horse year. Her heartfelt advice encourages listeners to clear their space, align with their true selves, and step into the new year with clarity, courage, and joy. Tune in to learn how to let go of what no longer serves you and embrace the exciting energy that 2026 promises.✨The Final Months of the Snake Year✨Physical Release: Declutter Your Surroundings✨Digital Release: Clear Your Digital Space✨Emotional Release: Let Go of Emotional Baggage✨Releasing Obligations and Old Identities✨The Importance of Shedding for Growth✨Preparing for the Horse YearShedding isn't loss; it's liberation. Everything you release creates space for the Horse energy to carry you forward with purpose and momentum. And trust that every layer you let go of brings you closer to your truest self. The Horse is ready and so are you!

Fluent Fiction - Italian: Embracing Spontaneity: A Dolomiti Christmas Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2025-12-07-23-34-02-it Story Transcript:It: Gianni guardava fuori dalla finestra.En: Gianni looked out the window.It: La neve cadeva lenta e silenziosa, accumulandosi sul davanzale della finestra della piccola baita.En: The snow fell slowly and silently, accumulating on the window ledge of the small cabin.It: Era inverno nel cuore delle Dolomiti, e il paesaggio era un sogno bianco.En: It was winter in the heart of the Dolomiti, and the landscape was a white dream.It: Accanto a lui, Livia cercava di capire quali sci erano i suoi.En: Next to him, Livia was trying to figure out which skis were hers.It: "Gianni," disse con un sorriso furbo, "sei pronto per l'avventura?"En: "Gianni," she said with a sly smile, "are you ready for the adventure?"It: Gianni era un pianificatore meticoloso.En: Gianni was a meticulous planner.It: Aveva preparato l'itinerario perfetto per la loro vacanza sugli sci.En: He had prepared the perfect itinerary for their skiing vacation.It: Voleva che tutto fosse perfetto per il Natale.En: He wanted everything to be perfect for Christmas.It: Ma, quella mattina, la neve era stata così abbondante che molte piste erano chiuse.En: But that morning, the snow had been so abundant that many ski runs were closed.It: "Non è come avevo pianificato," borbottò Gianni preoccupato.En: "It's not how I had planned," Gianni muttered worriedly.It: Livia, con il suo spirito avventuroso, non si preoccupava affatto.En: Livia, with her adventurous spirit, wasn't worried at all.It: "Forse possiamo cercare altri sentieri," suggerì, "oppure possiamo scivolare sul pendio dietro la baita!"En: "Maybe we can look for other trails," she suggested, "or we can slide down the slope behind the cabin!"It: Gianni esitava.En: Gianni hesitated.It: Non voleva abbandonare il suo piano, ma con Livia accanto, l'imprevisto sembrava più accettabile.En: He didn't want to abandon his plan, but with Livia by his side, the unexpected seemed more acceptable.It: Al prossimo controllo del meteo, la situazione era uguale: neve continua e percorsi bloccati.En: At the next weather check, the situation was the same: continuous snow and blocked paths.It: Gianni sospirò.En: Gianni sighed.It: Forse era il caso di prendere una piccola pausa dalla sua meticolosità.En: Perhaps it was time to take a small break from his meticulousness.It: "Va bene," disse, con un sorriso incerto.En: "All right," he said, with an uncertain smile.It: "Proviamo qualcosa di nuovo oggi."En: "Let's try something new today."It: Insieme, presero le ciaspole e si avviarono verso il bosco dietro la baita.En: Together, they took the snowshoes and headed towards the woods behind the cabin.It: Gli alberi erano piegati sotto il peso della neve, e tutto intorno a loro c'era solo il silenzio soffice e bianco dell'inverno.En: The trees were bent under the weight of the snow, and all around them was only the soft and white silence of winter.It: Quella passeggiata, imprevista e senza programma, divenne una delle esperienze più belle delle loro vacanze.En: That walk, unexpected and unplanned, became one of the most beautiful experiences of their holidays.It: Quando tornarono alla baita, il focolare era acceso, e Gianni mise su una pentola di vin brulé.En: When they returned to the cabin, the fireplace was lit, and Gianni put on a pot of vin brulé.It: "Sai," disse, guardando Livia, "oggi è stato perfetto."En: "You know," he said, looking at Livia, "today was perfect."It: Livia rise.En: Livia laughed.It: "Vedi?En: "See?It: A volte l'imprevisto è la parte migliore."En: Sometimes the unexpected is the best part."It: Quella sera, celebrarono il Natale con canzoni, racconti e risate.En: That evening, they celebrated Christmas with songs, stories, and laughter.It: Gianni, accanto al suo albero di Natale creato all'ultimo minuto con rami di abete e decorazioni fatte in casa, si rese conto dell'importanza di lasciar andare il controllo.En: Gianni, next to his last-minute Christmas tree made with fir branches and homemade decorations, realized the importance of letting go of control.It: La neve continuava a cadere fuori dalla finestra, ma dentro la baita c'era un calore che non derivava solo dal camino.En: The snow continued to fall outside the window, but inside the cabin there was a warmth that did not come only from the fireplace.It: Gianni aveva scoperto il piacere di abbracciare l'imperfezione e l'imprevisto.En: Gianni had discovered the pleasure of embracing imperfection and the unexpected.It: Un Natale diverso, ma perfetto, dove la vera avventura era stata lasciarsi guidare dal momento.En: A different Christmas, but perfect, where the true adventure was letting oneself be guided by the moment.It: E così, tra le montagne delle Dolomiti, Gianni e Livia trascorsero un Natale unico, con un nuovo spirito pronto a vivere il mondo con più spontaneità.En: And so, among the mountains of the Dolomiti, Gianni and Livia spent a unique Christmas, with a new spirit ready to live the world with more spontaneity. Vocabulary Words:the window ledge: il davanzale della finestraadventure: l'avventurameticulous planner: il pianificatore meticolosoitinerary: l'itinerarioski runs: le pisteabundant: abbondanteworriedly: preoccupatotrails: i sentierislope: il pendioweather check: il controllo del meteopaths: i percorsisighed: sospiròsnowshoes: le ciaspolewoods: il boscobent: piegatisoft silence: il silenzio sofficefireplace: il focolarevin brulé: il vin brulélaughed: risefir branches: i rami di abetehomemade decorations: le decorazioni fatte in casapleasure: il piacereimperfection: l'imperfezioneunique: unicospirit: lo spiritospontaneity: la spontaneitàsmall cabin: la piccola baitasilent: silenziosaunexpected: l'imprevistoperfect: perfetto

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of cultivating diligence in our spiritual journey—an endeavor that deeply resonates within our Christian community. Along the path of faith, there are moments when fostering diligence and maintaining steadfast commitment becomes a paramount desire. These moments not only enrich our faith but also invigorate our relationships, propelling us toward our individual dreams. The reassuring truth remains constant: with the Lord as our unwavering guide, we have the innate ability to cultivate diligence, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in cultivating diligence along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for diligence within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of cultivating diligence in our spiritual journey and discovering the extraordinary sense of purpose that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Josh Perry is a performance coach, speaker, and former professional BMX athlete and X-Games competitor. His extraordinary journey includes defying the odds by overcoming multiple brain tumors while competing at the highest levels of his sport.This battle gave him a profound, lived understanding of resilience, human potential, and personal transformation. Now, Josh empowers individuals and teams to transcend their challenges, optimize performance, and turn adversity into their greatest advantage by harnessing the power of: Mindset and Adaptability and Emotional RegulationSHOW SUMMARYIn this inspiring Selling from the Heart Podcast episode, Larry Levine and Darrell Amy are joined by performance coach and former BMX athlete Josh Perry for a compelling conversation on authentic leadership and overcoming life-altering adversity.Josh shares his powerful story of surviving multiple brain tumors and how these experiences fundamentally shaped his views on resilience, mindset, and human capacity. This discussion delivers high-value lessons for sales professionals, emphasizing:The profound power of choice in the face of setbacks.The revolutionary concept of "dissolving" instead of "solving" problems.The crucial role of inner narratives and energy in successful sales interactions.KEY TAKEAWAYSThe Power of Choice: Adversity is an inevitable part of life and sales, but your response and perception of it is always a choice.Define Your Setbacks: The meaning you assign to any failure or setback fundamentally shapes your experience, growth, and future actions.Inner Work Drives Success: Authentic sales success requires a commitment to self-awareness and the inner work of reflecting on your thoughts, feelings, and motivations.Dissolve the Illusion: Begin dissolving problems by questioning the deep-seated stories and limiting beliefs you hold about the situation.Energy and Intent: The energy, focus, and intention behind your sales actions matter as much as the actions themselves.HIGHLIGHT QUOTESWe have choice in thought, we have choice in perception, we have choice in perspective.Can you choose to be defined by your vision rather than your circumstances, despite the pain?The meaning we apply to things can last a lifetime if we're not aware of it.Dissolving problems is really the illusion that something shouldn't be the way it is.

In this unapologetically honest and deeply introspective episode, Dr. Dee sits down with her daughters for a raw conversation that challenges labels, confronts shame, and redefines identity.What does it mean to be a “hoe”?Together they flip the narrative—transforming a label meant to shame into a symbol of Healing, Openness, and Embracing.From the freedom hoe to the wise hoe, the conversation explores:The mindset behind sexual freedom How shame, identity, and self-worth intersect Reclaiming power from labels meant to destroyThe journey from being boxed in to boldly breaking free Why healing is essential for legacy and self-loveThis episode is not about promiscuity—it's about power, process, and purpose. If you've ever been labeled, misunderstood, or boxed in, this conversation will challenge you to laugh, heal, and reclaim your voice.

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of cultivating a spirit of service—an endeavor that deeply resonates within our Christian community. Throughout our spiritual journey, there are moments when engaging in acts of service and contributing to the well-being of others becomes a paramount desire. These moments not only enrich our faith but also strengthen our relationships, propelling us toward our individual dreams of making a positive impact. The reassuring truth remains constant: with the Lord as our steadfast guide, we have the innate ability to realize these aspirations, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in serving others and nurturing their spiritual aspirations along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for service within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of serving others and discovering the extraordinary sense of fulfillment that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

In this engaging conversation, Paige Lindsey and Jaime Reynolds explore the multifaceted journey of creativity, motherhood, and the art world. They discuss the challenges of balancing family life with artistic pursuits, the impact of art education, and the importance of community in fostering creativity. Jaime shares her personal experiences of reclaiming her artistic identity, the joys and struggles of teaching art, and the significance of creating a sacred space for creativity. The conversation also touches on the business side of art, navigating uncertainty, and the role of rest in the creative process. Ultimately, they inspire listeners to embrace their unique artistic journeys and find fulfillment in their creative expressions.To follow and support Jaume Reynolds check out the following:Website - https://jaimereynolds.comInstagram - https://www.instagram.com/jaimereynolds_Substack - https://jaimereynolds.substack.comWinter Solstice 5 Day Watercolor Intensive (December 29 - January 2) - https://jaimereynolds.substack.com/i/179020653/substack-winter-solstice-watercolor-intensiveTakeaways-Starting a podcast can be a way to connect with others.-Balancing family and creativity is a constant challenge.-Art school experiences can vary greatly and impact one's journey.-Finding your artistic identity is a personal and evolving process.-Community support is crucial for artists.-Teaching art can be fulfilling and transformative for both teacher and students.Creating a sacred space for art can enhance the creative process.-Navigating the business side of art requires courage and adaptability.-Rest is essential for maintaining creativity and mental health.-Embracing uncertainty can lead to unexpected growth in one's artistic journey.

Life is full of paradoxes. How can we each express our individuality while also being a team player? How do we balance work and life? How can we improve diversity while promoting opportunities for all? How can we manage the core business while innovating for the future? For many of us, these competing and interwoven demands are a source of conflict. Since our brains love to make either-or choices, we choose one option over the other. We deal with the uncertainty by asserting certainty. In Both/And Thinking: Embracing Creative Tensions to Solve Your Toughest Problems (Harvard Business Review Press, 2022), Wendy Smith and Marianne Lewis help readers cope with multiple, knotted tensions at the same time. Drawing from more than twenty years of pioneering research, they provide tools and lessons for transforming these tensions into opportunities for innovation and personal growth. Filled with practical advice and fascinating stories—including firsthand tales from IBM, LEGO, and Unilever, as well as from startups and nonprofits. Both/And Thinking change the way to approach our most vexing problems. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Today on the show we wish a warm welcome back to one of golf's most influential coaches of the last 30 years. Fred Shoemaker. Fred authored the brilliant 'Extraordinary Golf and Extraordinary Putting' He taught the Extraordinary Golf Schools to thousands of golfers over many years and lives in a place that is close to heaven on earth Carmel Valley Ranch in Monterey California His impact on the game has been profound as he has asked golfers and coaches to think about what REALLY matters to them when they play the game. The search for SELF MASTERY The best way to learn instead of just being taught The value of awareness Exploring what is as opposed to what we think is happening Not trying to 'fix' anything Seeing and experiencing the genius of your body Why we are held back by the culture of golf Seeing through the illusion of 'I will be happy when' Embracing the possibility of genuine transformation A great conversation with a wonderful coach and man Fred Shoemaker who has had such a big influence on me in my coaching Make sure you get a copy of 'Extraordinary Golf' To become a Certified Mind Factor coach go to www.themindfactor.com To join us on the Mind Caddie journey go to www.mindcaddie.golf Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell      

Mental health expert Dr Fred Moss joins The Next 100 Days podcast to talk about being an un-doctor.Summary of PodcastIntroductions and BanterKevin and Graham introduce their guest, Dr. Fred Moss, a psychiatrist who refers to himself as the "un-doctor". They engage in some lighthearted banter about pets and technical difficulties before welcoming Dr. Moss to the podcast.Dr. Moss' Unconventional ApproachDr. Moss explains his untraditional approach to mental health, emphasising that he does not diagnose or medicate patients. Instead, he aims to help people see that their experiences are a normal part of the human condition, rather than pathological issues that need to be "fixed".The Problem with Psychiatric DiagnosesThe group discusses how psychiatric diagnoses can become a way for people to avoid responsibility for their actions and experiences. Dr. Moss argues that these labels can become a crutch, preventing people from taking ownership of their lives and growth.Embracing the Human ExperienceDr. Moss emphasises the importance of embracing the full range of human emotions and experiences, rather than trying to eliminate or medicate them. He suggests that being "well-adjusted to a profoundly sick society" is not a sign of mental health.Finding Your Authentic VoiceDr. Moss explains how many people learn to suppress their true selves in order to fit in and protect themselves. He encourages finding one's authentic voice and frequency as a path to healing and connection.The Moss MethodDr. Moss outlines his "Moss Method", a list of 20 practices and habits that can support mental and emotional well-being, including gratitude, nature, creativity, and authentic communication.Closing Thoughts and ReflectionsThe group reflects on the key insights from the conversation and the value of Dr. Moss' unconventional perspective on mental health. They discuss how his approach could be applied to support business owners and entrepreneurs. The Next 100 Days Podcast Co-HostsGraham ArrowsmithGraham founded Finely Fettled ten years ago to help business owners and marketers market to affluent and high-net-worth customers. He's the founder of MicroYES, a Partner for MeclabsAI, where he introduces AI Agents that you can talk to, that increase engagement, dwell time, leads and conversions. Now, Graham is offering Answer Engine Optimisation that gets you ready to be found by LLM search.Kevin ApplebyKevin specialises in finance transformation and implementing business change. He's the COO of GrowCFO, which provides both community and CPD-accredited training designed to grow the next generation of finance leaders. You can find Kevin on LinkedIn and at kevinappleby.com

This week, we’ll hear from Melissa Ferguson, a mother of five whose love for stories and the countryside has inspired her creative life. From her family’s Tennessee farmhouse by the mountains, she writes heartwarming romantic comedies for television and children’s books. Melissa reflects on the lessons she’s learned from farm life, family rhythms, and faith—and why at the end of the day, it all comes down to keeping what’s most important at the top of the to-do list. Later in the episode, we’ll hear from worship artist Natalie Runion. Natalie grew up as a pastor’s kid watching her parents serve their church, but found herself needing to forgive certain toxic elements that had shaped her upbringing. Today, through her ministry Raised to Stay and her writing, Natalie gives us a glimpse into how she’s helping others reconcile their love for Jesus with the realities of a sometimes imperfect church culture. Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Chris and Kelly Janson Upcoming interview: Theresa Bruno Melissa Ferguson Great American Family Our Friendly Farmhouse Instagram Homesteading Jesus Calling for Kids www.melissaferguson.com Our Friendly Farmhouse Natalie Runion Raised to Stay Campus Crusade for Christ 2 Corinthians 11 NIV Hebrews 13 NIV www.natalierunion.com I Don’t Even Like Women Interview Quotes: “We definitely stepped into [homesteading] slowly and kind of enjoyed getting to know the adventure of each thing because there is such a learning curve there. It’s been an adventure along the way, and I think it’s been really healthy for our children and for ourselves.” - Melissa Ferguson “It’s important to step back, especially when something feels off. I broke it down by the hours that each activity in that priority order would take, and I realized this is why I’m stressed. I’m stressed because I’ve swapped the extras, the least important priorities in my life, with the things that are.” - Melissa Ferguson “I have allowed myself to be too busy doing other things and that was a choice not to spend time in the Word or pray because I thought, Oh, well, it doesn’t matter that much. I’m too busy. I’d rather go do this. And I’ve experienced the consequences of what became a growing sense of restlessness or a lack of peace.” - Melissa Ferguson “The older I get, the more aware I am that we live in a very broken and hurting world. So I absolutely need to spiritually set aside time in my day. Otherwise, I can’t fight those feelings that come at me that try to cause chaos and unrest.” - Melissa Ferguson “I think how good God is that even when our plans change because of people, that His plan for us can’t be changed.” - Natalie Runion “It shouldn’t come as a surprise when we walk into situations where we think that we’re going to just tell the gospel without getting wounded, because throughout Scripture, we’re being warned this is going to happen. For me, it has been really separating imperfect people from a perfect gospel, imperfect people from my perfect Jesus, saying the standard has been set, but we won’t reach that standard until we get to heaven, and we’re all made perfect in the sight of the Lord.” - Natalie Runion “God has promised me that He will never leave me and He will never forsake me. And though people are going to fail me, institutions and organizations are going to fail me, He remains the same yesterday, today, and forever.” - Natalie Runion “This is why I love our Father so much—He knows what we need in the season that we need it.” - Natalie Runion “I do believe that as we as women begin to like ourselves and then we start to love ourselves, that then we will begin to like and love other women and become that force that we are reckoned to be in the church, when we unify as God’s daughters and stop competing and comparing and start collaborating.” - Natalie Runion “I wanted women to see that not only are they worthy of friendship, every woman is worthy of being loved, wanted, invited, seen. They’re worthy of giving their opinions. They’re worthy of collaboration. I also wanted them to reconnect to their friendship with God, to see from the garden that God made us unique as women.” - Natalie Runion ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes: https://bit.ly/3zvjbK7 Bonus Podcasts: https://bit.ly/3vfLlGw Jesus Listens: Stories of Prayer: https://bit.ly/3Sd0a6C Peace for Everyday Life: https://bit.ly/3zzwFoj Peace in Uncertain Times: https://bit.ly/3cHfB6u What’s Good? https://bit.ly/3vc2cKj Enneagram: https://bit.ly/3hzRCCY ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

SummaryIn the December Solluna Power Hour, Kimberly Snyder discusses the importance of embracing the season of inner light, particularly during the winter solstice. She emphasizes the need for nourishing the body, emotional regulation, and spiritual growth as essential components for well-being. The discussion covers practical tips for maintaining resilience through food, emotional practices, and meditation, encouraging listeners to reflect and set intentions for the new year.Sponsors: FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYSBO PROBIOTICSOFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Chapters00:00 Embracing the Season of Inner Light00:24 Nourishing the Soul During Winter00:51 Embracing the Season of Inner Light07:17 Nourishing the Body for Resilience17:55 Cultivating Emotional Well-being26:15 Fostering Spiritual GrowthResources mysolluna.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is there is a small mental shift we can make to turn training from a pain into something we look forward to on a deeper level? We think the answer is yes, and today we look at how to make that happen. It starts with believing what you're doing is a good thing for the body and mind. There's also a lot of power in patience. Knowing that today's little step will compound with many other things to get you where you want to go. It's not about the finish line, it's about exploring your true potential, no matter what that looks like. Right now is a great way to figure out how you really feel about this journey and rewire your mind in a way that makes you believe in yourself and the long game. ———— Get some C26 Gear for Christmas (use C26Xmas for 15% off): https://c26triathlon.com/shop/  Looking for a great way to empower your training, explore your limits, and exist in the moment? Check out C26 Adventure Camps for 2026! http://watersharpensiron.com Want to build strength and conquer the water? Look into our swim camps at C26Hub.com Looking for triathlon coaching? Comb through our roster at https://c26triathlon.com/about/coaches/ Topics: Believing that what you're doing is right When you feel like doing a grinder workout Training by laps Embracing patience and the mission Aligning with your body and mind Dealing with restrictions Silencing your food voice When training is truly mindful The power of taking ownership of yourself Rewiring how you think about training Letting go of pressure Clearing confusion in the mornings This is a life thing Make some time to figure out why you feel this way Is a 50k trail race before your A-Race a mistake? How long can older athletes expect to keep getting PRs? How to get older and faster Things to add more engagement to off-season training Train like an athlete-->Train like an endurance athlete-->Train like a triathlete. If it feels good . . . do it.   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com   Check us out at www.c26triathlon.com Looking to find your flow? Check out C26 Adventures! www.watersharpensiron.com

In this compelling episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the crucial theme of finding protection for our spiritual well-being—an aspiration that deeply resonates within our Christian community. Throughout our spiritual journey, there are moments when seeking divine protection and experiencing a sense of security becomes a paramount desire. These moments not only fortify our faith but also safeguard our relationships, guiding us toward our individual dreams. The comforting truth remains constant: with the Lord as our unwavering protector, we possess the innate ability to secure these aspirations, discovering renewed hope and purpose in our journey. Drawing profound inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in securing their spiritual well-being along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering protection of the Divine. Together, let us wholeheartedly embrace the incredible potential for protection within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of securing our spiritual aspirations and discovering the extraordinary sense of protection that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

In this episode of Remodelers on the Rise, Kyle talks with Phil and Heather Oddo of Closer Look General Contracting about navigating the messy, painful seasons of business and choosing optimism through it all. They share how years of embezzlement knocked their business down, how Heather left her stable corporate job to join the company right as chaos hit, and what it looked like to rebuild piece by piece. You'll hear how they learned to understand their numbers, say no to the wrong clients, build systems for sales and project flow, and hire the right people for the right seats.   They also dive into how DISC and the Visionary/Integrator roles strengthened their communication and helped them work together as a married couple without letting the business consume the relationship. If you need encouragement to keep going and tools to make the journey smoother, this conversation is a reminder that growth often comes through hard things - and optimism can carry you forward. ----- If you and your spouse are ready to invest in your relationship and your remodeling business at the same time, join us February 10 to 12 in Franklin, TN for the Remodel Your Marriage Retreat. This is a getaway built for remodeling couples, with conversations that matter, vision work, time together, and space to reset and refocus. Sign up today!  ----- Takeaways The importance of a supportive partnership in business. Understanding financials is crucial for business success. Setting boundaries between work and personal life is essential. Celebrating small wins can boost morale and motivation. A growth mindset allows for personal and professional development. Utilizing DISC profiles can enhance communication and teamwork. Hiring the right people can transform a business. Visionary and integrator roles help clarify responsibilities. Gratitude can shift perspectives and improve relationships. Defining success is personal and varies for each individual. ----- Chapters 00:00 Introduction to the Oddos' Journey 03:37 Overcoming Challenges: Embezzlement and Recovery 06:27 Heather's Transition into the Business 09:26 The Importance of Financial Literacy 12:38 Finding Guidance and Building Confidence 15:38 Understanding Personalities: DISC Profiles 18:35 Visionary vs. Integrator Roles 21:31 Key Strategies for Business Improvement 24:39 Leveraging Team Strengths 27:31 Navigating Business Challenges 31:13 Balancing Marriage and Business 34:28 Celebrating Wins and Gratitude 41:01 Embracing a Growth Mindset 50:15 Defining Success and Freedom

This week, Kyra sits down with keynote speaker, author, and podcast host Simone Knego for a heartfelt conversation about confidence, identity, and the extraordinary impact of embracing your own story. With warmth and honesty, Simone shares how the most meaningful growth often comes from celebrating small wins, leaning into imperfection, and seeing the value in who you already are. They talk about comparison, self-doubt, vulnerability, and the subtle ways women diminish their accomplishments without realizing it. Simone offers practical guidance for shifting your mindset, honoring your unique experiences, and recognizing that your presence, voice, and choices matter more than you think. In this episode: Why so many women underestimate their value The power of small actions and everyday impact How vulnerability strengthens leadership and connection Mindset shifts that help women move from self-doubt to self-worth Embracing your unique story without needing to be “perfect.” If you've been questioning your confidence, downplaying your strengths, or feeling “ordinary,” this conversation is a reminder that your story is extraordinary, exactly as it is. Connect with Simone: Website: simoneknego.com Instagram: @simoneknego Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of 'Pushing Forward with Alycia,' Alycia Anderson interviews Sean Larkin, a neurodivergent advocate, musician, and champion of disability inclusion. Sean shares his journey of discovering and embracing his disabilities, the importance of advocacy, and how finding community through his company's Employee Network Groups transformed his life. He also discusses his music with the hand pan and how it has become a form of therapy for himself and others. This episode, aligning with the spirit of International Day of Persons with Disabilities (IDPWD), is filled with wisdom, magic, and a call to action for continued advocacy and inclusion. Skip-To Map 00:00 Introduction to Pushing Forward with Alycia 00:25 Meet Sean Larkin: Advocate and Musician 02:11 Sean's Journey with Disability and Advocacy 07:43 Discovering Neurodivergence and Embracing Identity 12:02 The Power of Employee Network Groups 20:31 Reflecting on Disability Rights History 28:14 Sean's Musical Journey with the Hand Pan 34:21 Final Thoughts and Encouragement A Quote from Sean “ When you show up for someone else that is exploring that identity, one or two people not judging and sharing their experience, their strength, their hope can change lives.” ~ Sean Larkin The Entrepreneurial Throughline

As we move into the holiday season, many of us feel pressure to do more, give more, and be more. What if this year we focus instead on being present with childlike curiosity? Over the years, I've loved watching our grandchildren during the holidays. I often wonder how they are experiencing these moments and what priorities might look like through their eyes. Childlike curiosity softens stress, invites joy, and deepens our connections with loved ones. It can help us savor moments we might otherwise rush through. Imagine how your priorities might shift if you approached this season with the wonder of a child. I will share simple suggestions to reconnect with curiosity, practice gratitude, and embrace the kind of joy that can transform the season from overwhelming to uplifting. Now you can listen commercial free at your leisure…Click here and let's grow together: Embracing The Holiday Season with Childlike Curiosity, Lillian McDermott If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

In this episode, Professor AG sits down once again with Ashley Hämäläinen to dive into the big topic of Kundalini awakening. The two chat about their own experiences, what Kundalini energy really feels like, and all the ups, downs, challenges, and surprises that come with a spiritual awakening. They talk about how important it is to have community around you, how to recognize the symptoms of a Kundalini awakening, and why life and spirituality can actually be a lot more playful than we think. By the end, you are encouraged to trust your own path and find the beauty in your unfolding journey.Connect with AshleyInstagram: https://www.instagram.com/alnwithinWebsite: https://www.alnwithin.com/ Dancing with Fire course Timestamps00:00 Introduction to Kundalini Awakening 04:07 Personal Experiences with Kundalini 08:55 Understanding Kundalini Energy 16:37 Navigating the Kundalini Journey 23:06 Blessing or Burden: The Duality of Awakening 29:57 Embracing the Process of Awakening 36:26 The Cycle of Expansion and Contraction 39:15 Experiencing Synchronicity and Signs 41:49 The Playfulness of Life and Awakening 44:38 Rising Consciousness and Compassion 48:58 Understanding Kundalini Symptoms and Support 52:32 Navigating the Awakening Journey 59:23 Community and Support in Spiritual GrowtKeywords: Kundalini, spiritual awakening, energy, consciousness, personal growth, community, healing, mysticism, yoga, self-discoveryWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO