Podcasts about embracing

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of finding contentment in our spiritual journey—an aspect that resonates deeply within our Christian community. Throughout our quest for spiritual fulfillment, there are moments when experiencing contentment and a sense of inner peace becomes a paramount desire. These moments not only enrich our faith but also bring tranquility to our relationships, guiding us toward inner fulfillment. The comforting truth remains unwavering: with Dr. Tim Clinton as our compassionate guide, we possess the inherent ability to discover contentment, unveiling a sense of renewed hope and purpose in our spiritual journey. Drawing profound inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those seeking guidance in finding contentment along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for contentment within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of discovering contentment in our spiritual journey and experiencing the extraordinary sense of fulfillment that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok.    Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated.    I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being.   For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page:    BOOK A COUNSELLING or PERSONAL TRAINING SESSION.   https://laurenostrowskifenton.simplybook.me/v2/   Connect with me on Patreon for exclusive content: Join me on Patreon https://www.patreon.com/laurenostrowskifenton   Make a difference by contributing via PayPal:    Donate Here http://paypal.me/Laurenostrowski   Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/   Explore my stories on Medium, where I share insights intertwined with life experiences:    Medium https://medium.com/@laurenostrowskifenton   Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day.   Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice   Original vocals and video by Lauren Ostrowski Fenton copyright © 2025   # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness  

In this compelling episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and available on Pray.com, we delve into the profound theme of cultivating trust in our spiritual journey—a concept deeply resonant within our Christian community. Along the path of faith, there arise moments when fostering trust in the Lord becomes a central pursuit. These moments not only deepen our faith but also strengthen the bonds within our relationships, propelling us toward our individual dreams. The steadfast truth endures: with Dr. Tim Clinton as our trusted guide, we possess an innate ability to cultivate unwavering trust, discovering renewed hope and purpose in our spiritual odyssey. Drawing profound insights from sacred scriptures, we embark on a journey to explore this transformative human experience. For those seeking guidance in building trust along their faith journey, we extend a sincere invitation to explore the Pray.com app. By downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unshakeable presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for trust within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of cultivating trust in our spiritual journey and discovering the extraordinary sense of trust that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

In dieser Folge des Wild & Witchy Podcasts spreche ich mit Larissa über die faszinierende Figur der Baba Yaga. Wir tauchen tief in die Mythen und Geschichten rund um diese uralte Gestalt ein und erkunden, welchen Platz sie in Larissas spiritueller Praxis hat.Larissa teilt, wie sie persönlich mit Baba Yaga arbeitet, welche Aspekte der Hexe sie besonders inspirieren und wie sich diese Verbindung in ihrer magischen Arbeit zeigt. Wir sprechen darüber, wie Baba Yaga als Lehrerin, Hüterin uralter Weisheit und als Spiegel für Transformation wirken kann.Lass dich inspirieren von den vielschichtigen Facetten dieser kraftvollen Archetypin – und entdecke, wie du selbst mit Baba Yaga in Kontakt treten kannst.Du findest Larissa auf IG unter: ⁠https://www.instagram.com/Larissas.underworld.magic⁠Wenn du Fragen hast, kontaktiere mich gerne über IG: @wild.n.witchyMeine Bücher

In this electrifying episode of Live From the Grotto, Greg Hanna and Neil Haley sit down with two powerhouse creators in the music industry: Jimmy McGorman and Robb Vallier, the brilliant duo behind the new band Flight to London.After decades of shaping hits for iconic artists — including Goo Goo Dolls, Sabrina Carpenter, Dave Stewart, Weezer, and more — the pair finally stepped from behind the curtain to create their own artistic vision.Their upcoming debut album, Instructions for Losing Control, represents:• A return to 80s-inspired, emotionally rich, intellectual pop• A fusion of nostalgia and modern production• A creative project free of industry pressure• A collaboration 30 years in the makingJimmy and Robb unpack how their careers, friendship, and shared musical DNA led them to finally build a band of their own — and why now is the perfect time for creators to launch their own projects.They discuss:• How Flight to London began during a songwriting trip in Napa• The role of letting go, not chasing hits, and trusting instinct• Why nostalgia + innovation = the new wave of pop music• Their influences (Tears for Fears, Peter Gabriel, Scritti Politti)• Collaborating with legendary musicians from The Who, Foo Fighters, and Tim McGraw's band• Making music without industry gatekeepers• The upcoming album release and live showThis is a must-listen for fans of modern synth-pop, 80s soundscapes, artistic reinvention, and the creative journey.• Reconnected after years of industry work• Writing trip in Napa Valley sparked the inspiration• “Why aren't we doing this for ourselves?”• A promise to finally finish what they'd started decades ago• Met in the 90s at Berklee College of Music• Shared musical tastes, but careers pulled them apart• Reunited 13+ years ago — and the spark returned instantly• “Nostalgia-pop” meets modern production• Inspired by Tears for Fears, Peter Gabriel, 80s intellectual pop• Guardrails: strict creative boundaries to maintain cohesion• No chasing hits — only making honest, cinematic music• Why the title reflects modern life• Letting go vs. losing control• Embracing uncertainty, risk, and creative freedom• Writing songs they couldn't write for other artists• No more gatekeepers• Social media = direct-to-fan access• Artists can start at any age• “It's the best time ever to create art”World-class session legends contributed, including:• John Button – Bassist for The Who• David Levita – Guitarist for Tim McGraw & Faith Hill• Members of the Foo Fighters• Saxophone contributions from Australia• Additional production support from Dr. Mix (Europe)A global creative collaboration — pulled together by genuine friendships.Robb:• Learning to let go• Stop forcing everything• Choose battles wisely• Peace comes from surrender, not controlJimmy:• “This too shall pass”• It's better to finish than be perfect• Ask: “Will this matter in 5 years?”• Always chase what makes you feel aliveWebsite: flighttolondonmusic.comSpotify / Apple Music: Flight to LondonDebut Single Available Now: “No One's Forgiven”Full Album Release: November 21Album Release Performance: November 22 – Westlake Village, CAThe music video for “No One's Forgiven” (featuring unforgettable puppets) is available on YouTube.“Letting go changed my life — it changed how I sleep, how I work, and how I create.” — Robb Vallier“We didn't chase hits this time. We chased what felt true.” — Jimmy McGorman“Nobody cares how old you are. People just want great music.” — Jimmy McGorman“It's the creator's time. Corporations don't control creativity anymore.” — Neil HaleyJimmy McGorman – Guitarist, songwriter, producer, and longtime touring member of Goo Goo Dolls.Robb Vallier – Multi-instrumentalist, producer, and songwriter with decades of studio and touring credits.Together, they form Flight to London — a modern synth-pop act with deep roots in classic 80s artistry.

Megyn Kelly begins the "Megyn Kelly Live" show in Bakersfield, California by honoring Charlie Kirk on the tour stop he was supposed to attend, and takes audience questions. Then Jack Posobiec joins to talk about the need to defeat the forces that took out Charlie Kirk, the rise of disaffected young men, how Luigi Mangione and Thomas Crooks connects with the COVID pandemic, and more.  Then Victor Davis Hanson joins to talk about how Trump can turnaround the country's mood on the economy, the looming bloodbath in the midterms, how Trump can win the Epstein Files news cycle, Michelle Obama's racial resentment about her hair, her complaints about how "confining" it was to be First Lady, and more. Then Charlie Sheen joins to talk about what brings him happiness now, the low points in his life, the fun and crazy times he had with Nicholas Cage, exploring religion and God, allowing himself to embrace politics beyond what he always was used to, the way he moved to the right during 2025, and more. ARMRA: go to https://tryarmra.com/MEGYNto get 30% off your first subscription orderRiverbend Ranch: Visit https://riverbendranch.com/ | Use promo code MEGYN for $20 off your first order. Lean: Visit https://BrickhouseSale.com for 30% offHerald Group: Learn more at https://GuardYourCard.com  Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this candid client interview, Angie shares how she broke free from perfectionism in nutrition and built real confidence with her food choices—while juggling life as a busy parent. We talk about flexible dieting without obsession, eating out without guilt, and why progress comes from mindful choices, not rigid rules. You'll hear how she balances family schedules with sustainable habits, what finally ended the "start over Monday" cycle, and how tracking can be a tool—not a trap. Perfect for anyone ready to replace all-or-nothing thinking with practical routines that actually fit real life. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 Angie's Journey to Rebuilding Trust 02:56 Transitioning from Past Coaching Experiences 06:01 Embracing a New Training Philosophy 08:38 The Shift in Mindset and Results 11:44 Finding Balance in Fitness and Life 15:19 Overcoming Perfectionism in Nutrition 18:09 The Importance of Enjoying the Process 21:16 Navigating Life as a Busy Mom 24:24 The Power of Coaching Relationships 28:08 Final Thoughts on Growth and Consistency

Caroline Corcoran is a thriller author who burst to success with her debut, 'Through the Wall' in 2019. She's been a Sunday Times bestseller ever since, translated into many languages across the world, and compared to Adele Parks and Liane Moriarty.Caroline followed it up with 'The Baby Group', 'Five Days Missing', 'What Happened on Floor 34', and this year published, 'Tiny Daggers'. It's all about the expat Holly Jones, who is loving her new life in Miami. That is, until another Holly, from her old life in London, reconnects with her and brings up memories that have been buried for decades.Following a career in journalism where Caroline wrote and edited for The Guardian, The Telegraph, Marie Claire, The Mirror, and many more, she's now a huge name in the world of psychological and crime thrillers.You can get a copy of the show at uk.bookshop.org/shop/writersroutineThis episode is sponsored by Ulysses. Go to ulys.app/writeabook to download Ulysses, and use the code ROUTINE at checkout to get 25% off the first year of your yearly subscription.Also, this week we're supported by the 'Quick Book Reviews' podcast. Search for brilliant bite-sized book chatter, wherever you get your shows.Support the show -patreon.com/writersroutineko-fi.com/writersroutine@writerspodwritersroutine.com Hosted on Acast. See acast.com/privacy for more information.

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of making progress in our spiritual aspirations—an endeavor that deeply resonates within our Christian community. Throughout our spiritual journey, there are moments when advancing on our path and experiencing personal progress becomes a paramount desire. These moments not only enrich our faith but also invigorate our relationships, propelling us toward our individual dreams. The reassuring truth remains constant: with the Lord as our steadfast guide, we have the innate ability to realize these aspirations, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in making progress in their spiritual aspirations along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for progress within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of making progress in our spiritual aspirations and discovering the extraordinary sense of fulfillment that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Do you avoid starting something if you know you won't be immediately good at it? That's perfectionism, and it's getting in your way. In this candid discussion, Coaches Jason and Matt dive into the mindset of "Embracing the Suck" and why initial incompetence (being a "white belt") is essential for growth. Learn how to dismantle the paralyzing fear of failure by adopting a progress over perfection approach. Discover how intentional language, like adding the word "yet" to challenges, can instantly reframe your attitude and put you on the fastest path to lasting freedom.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

send us a text via Fan Mail!Martha, Martha episode 7: It's a unit study!Advent at our house (blog post)Contact On Instagram at @make.joy.normal By email at makejoynormal@gmail.com Search podcast episodes by topic www.bonnielandry.ca Shop my recommended resources Thanks for listening to Make Joy Normal Podcast!

Keywordsboundaries, self-honor, personal growth, self-awareness, mental healthSummaryIn this conversation, Jayla and Shaye discuss the importance of setting boundaries as a means of honoring oneself. They emphasize the need to focus on the current version of oneself rather than past expectations or societal pressures, highlighting that personal growth and enjoyment of life are paramount.TakeawaysBoundaries are essential for self-honor.Focus on your current self, not past expectations.Personal growth is a continuous journey.Enjoying the moments is crucial for well-being.Self-awareness leads to better boundary setting.It's important to prioritize your needs.Societal pressures can distort self-perception.Honor your feelings and needs.Setting boundaries can enhance relationships.Personal fulfillment comes from within.TitlesHonoring Yourself: The Power of BoundariesEmbracing Your Current SelfSound bites"Boundaries are simply permission to honor yourself.""Enjoy the moments, that's what it's all about."Chapters00:00 Embracing the Holiday Spirit00:32 Practical Scripts for Setting Boundaries

Astrology and Tarot from two grounded Earth signs! We're here to show you the energies so you can embrace them in your own way. In this episode of the Cosmic Energy Report, Emily celebrate's a major milestone, Episode 100 of Things That Make You Go Woo! Andrea joins and they dive into the fiery, fast-moving energy of Sagittarius Season 2025. They reflect on the emotional depths of Scorpio season, the heavy retrogrades, and the transformational eclipse cycle that set the stage for this moment of renewal. Emily walks listeners through the key transits of the month, including Mercury retrograde and its forward turn, Venus entering Sagittarius, Saturn and Neptune's movements, the Gemini Super Full Moon, and the Sagittarius New Moon, as well as the influence of Black Moon Lilith and what it reveals about collective feminine power, truth-telling, and boundaries. Andrea brings in powerful tarot cards for each week of the season, highlighting themes of creativity, material success, emotional fulfillment, and grounded intuition. From The Empress to the Ten of Pentacles, the Seven of Wands to Judgment, the cards carry a distinctly feminine current that mirrors the skies and affirms that a new cycle is truly beginning. Together, Emily and Andrea explore how these energies may show up emotionally, relationally, and creatively, especially as we shift from a 9-year to a 1-year. They emphasize the importance of community, genuine self-expression, and sustainable pacing so we don't burn out in the holiday rush. Tune in for a heartfelt, fire-lit exploration of transition, and hear why Sagittarius season is the perfect time to test-drive your next evolution while holding your boundaries and embracing the cosmos' expansive invitation.     Show Notes: 00:00 Welcome and Milestone Celebration 01:51 Reflecting on Scorpio Season 06:12 Transitioning to Sagittarius Energy 16:52 Astrological Insights and Predictions 17:04 Embracing Creative Energy 20:24 Navigating Mercury Retrograde 23:12 Building Foundations and Emotional Growth 31:17 Facing Challenges and Staying Grounded 42:05 Breakthroughs and Emotional Fulfillment 42:26 Balancing Material and Emotional Fulfillment 43:44 Navigating Sagittarius Season 44:34 Holiday Season Reflections 45:35 Trusting the New Reality 46:09 Astrological Influences and Emotional Gut Checks 52:20 Embracing the Queen of Pentacles Energy 01:01:47 Judgment and Self-Reflection 01:15:36 Artistic Endeavors and Community Support   Looking for personalized guidance? Visit emilyandherstars.com for readings, workshops, and updates. ✨ Subscribe, rate, and review Things That Make You Go Woo to help others find the magic. ✨ Share this episode with a friend who'd love some Scorpio Season clarity. Connect with Emily Join the Cards + Cosmos Club: https://www.emilyandherstars.com/shop/p/2025cardscosmos Newsletter + Calendar Download: https://emilyandherstars.myflodesk.com/newslettersignup Bookings & Website: https://www.emilyandherstars.com/services Instagram & Threads: @emilyandherstars Connect with Andrea Newsletter: https://www.andreamccallumservices.com/newsletter-signup Remote Recharges: https://www.andreamccallumservices.com/remote-recharges Direct to Bookings: https://www.andreamccallumservices.com/sessions Website: https://www.andreamccallumservices.com/ Instagram: @concreteandcrystals

In this episode of the Cosmic Energy Report, Emily and Andrea celebrate a major milestone - Episode 100 of Emily's podcast, Things That Make You Go Woo - while diving into the fiery, fast-moving energy of Sagittarius Season 2025. They reflect on the emotional depths of Scorpio season, the heavy retrogrades, and the transformational eclipse cycle that set the stage for this moment of renewal. With humor, honesty, and their signature practical-mystical blend, they walk listeners through the astrological transits that ignite momentum, clarity, and a sense of possibility after a long stretch of inner work. Andrea brings in powerful card pulls for each week of the season, weaving in themes of grounding, confidence, collaboration, emotional fulfillment, and stepping into new identities with courage. From the Empress to the Ten of Pentacles, from the Seven of Wands to Judgment, this month's tarot archetypes affirm that a new cycle is truly beginning. Emily explores the planetary shifts shaping the month including Venus entering Sagittarius, Saturn stationing direct, Mercury regaining forward motion, the Gemini Super Full Moon, Neptune's direct station, and the Sagittarius New Moon. Together, they parse out how these collective energies may show up emotionally, relationally, and creatively and how to pace ourselves so we don't burn out in the holiday rush.  Tune in for a heartfelt, fire-lit exploration and to hear why Sagittarius season is the perfect time to test-drive your next evolution. Hold your boundaries while you embrace the shifts, and enjoy Sagittarius's expansive energy!    Show Notes 00:00 Welcome and Milestone Celebration 01:51 Reflecting on Scorpio Season 06:12 Transitioning to Sagittarius Energy 16:52 Astrological Insights and Predictions 17:04 Embracing Creative Energy 20:24 Navigating Mercury Retrograde 23:12 Building Foundations and Emotional Growth 31:17 Facing Challenges and Staying Grounded 42:05 Breakthroughs and Emotional Fulfillment 42:26 Balancing Material and Emotional Fulfillment 43:44 Navigating Sagittarius Season 44:34 Holiday Season Reflections 45:35 Trusting the New Reality 46:09 Astrological Influences and Emotional Gut Checks 52:20 Embracing the Queen of Pentacles Energy 01:01:47 Judgment and Self-Reflection 01:15:36 Artistic Endeavors and Community Support   Connect with Andrea Newsletter: https://www.andreamccallumservices.com/newsletter-signup Remote Recharges: https://www.andreamccallumservices.com/remote-recharges Direct to Bookings: https://www.andreamccallumservices.com/sessions Website: https://www.andreamccallumservices.com/ Instagram: @concreteandcrystals

EP #343 - Embracing Harmony & Light - A Solo Show with your host, Susan Burrell   In this solo show I chat about the energetic change occurring in our world. Some of it is felt on a very personal level within our day to day lives and it is also being felt as a collective shift within all of Humanity. I believe we're moving through a big shift as humans, waking up in new ways and learning more about who we really are. We are becoming more aware of self and how we relate to each other. With awareness comes the knowledge that we can be the conduit of spirit––that energy of light and love that heals all things. Many of us are being called to step forward as Light Leaders—not in a grand or dramatic way, but simply by showing up as our true selves. When we do that, we naturally share the kind of love, clarity, and kindness that helps heal and support ourselves and others. Humanity is evolving into what it was always meant to be: A place of love, of compassion, of peace and of harmony. And this growth needs Light Leaders who listen to their intuition and trust their inner guidance and are willing to step forward and shine their light, even if it's in small ways. We're being invited to reconnect—with each other, with the Earth, with all the beings around us, and with the wider universe we're a part of. As we step into 2026, we enter a year of fresh beginnings. A time when we can start to embody the potential we've felt inside for a long time. We're stepping into something new together, right here on this planet we call home where we are living out our purpose. To learn more about me and how I show up in the world I invite you to visit my website: SusanBurrell.com

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment to calm your mind and to quiet your thoughts. Allow the space around you to be filled with a soft, Embracing light, Cradling you gently, As though you are floating on a bed of clouds. PAUSE (5 SEC)... Breathe in deeply, Filling your lungs with the sweet essence of life. Exhale, releasing any tension or worry, allowing your heart to expand and open. PAUSE (10 SEC)... You are worthy of love and respect. Let these words nestle inside your heart, and fill you with a sense of peace and self-assurance.  You are deserving of love from both yourself and others. Every day, You choose to embrace your worth and know that you are enough, Just as you are. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

In today's solo episode I am chatting about the levels of discomfort we can step into in our businesses to activily pursue growth.  'Get out of your comfort zone' isn't always a helpful phrase when there's no nuance added to the context. I chat through what has now become the normal signs and signals for me that I am in that sweet (horrible) spot of discomfort that is just right for me - uncomfortable but not totally out of reach. I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @‌lizmmosley or @‌buildingyourbrandpodcast and I hope you enjoy the episode!  If you enjoyed this episode please leave a 5* rating and review!   Key Takeaways: "Capacity for Discomfort" is More Useful Than "Comfort Zone" Instead of fixating on leaving your comfort zone, focus on gradually increasing your tolerance for discomfort in ways that are healthy and sustainable. Growth Happens in Manageable Steps You don't need to leap into the deep end; taking one step at a time, with realistic self-belief, leads to more sustainable progress. Discomfort is a Sign of Growth, Not Failure Feeling nervous or uncomfortable is normal and often means you're on the right track. Over time, what once felt scary becomes routine. Everyone's Journey is Unique Your capacity for discomfort, the risks you can take, and the support you have will look different from others. Comparing yourself to others isn't helpful; focus on your own path.   Episode Highlights: 0:31: The Problem with "Get Out of Your Comfort Zone": I discuss why the phrase can be unhelpful without nuance and context. 3:57: I share my own journey with my comfort zone  7:07: The Value of Discomfort: I talk through how discomfort signals growth and how repeated exposure reduces anxiety over time. 12:00: I talk about the importance of accepting both positive and negative emotions in business and life.   Mentioned in the episode: Charlotte Lewis Speaking Confidence 

In this bonus episode of The Happier Life Project, Gabby Sanderson talks with Chlo Hodgkinson from My Possible Self about something we all need, but often neglect: self-care. Just like the year moves through spring, summer, autumn, and winter, our emotions move in seasons too. Some phases energise us, others slow us down. Some feel expansive, others like shedding old layers. And too often, we judge ourselves for not feeling the same all year round. With the holiday season approaching, stress and emotions can feel heightened. Gabby and Chlo explore why honouring these inner seasons isn't just self-care, it's essential for our wellbeing. They share practical advice and relatable reflections on how self-care has helped them get through tough times and navigate change. From National Self-Care Week and gratitude practices, to reflecting on the year and preparing for the holidays, this conversation offers guidance on listening to your needs and caring for yourself in a sustainable, gentle way... no matter what season you're in. To download the free My Possible Self App: https://mypossibleself.app.link/podcastTo follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself/To follow Chlo Hodgkinson on Instagram: https://www.instagram.com/chlohodgkinson/  

What if the moments that break you open are the same moments that reveal who you truly are?In this episode of Women Awakening, author, artist, and spiritual teacher Simran Singh joins Cynthia James for a deeply moving exploration of what it means to awaken through both the light and the darkness. Known for her groundbreaking work with 11:11 Magazine and 11:11 Radio, Simran shares her journey from living within cultural expectations to becoming a voice for oneness, wholeness, and divine guidance.Through intimate storytelling and profound insight, she reveals how pain, uncertainty, and surrender can become sacred teachers.Stop running from discomfort, face your shadow with compassion, and embrace the fullness of life as both creator and witness. Dive into the episode of How Embracing Light and Darkness Awakens Your True Self.Enjoy the podcast? Subscribe and leave a 5-star review.Simran Singh, author of 9 books and over 100 11:11 Magazine issues, is an artist, 11:11 radio host, and the ‘Beyond the Illusion' Substack publication. As a provocative and bold voice for these times, she stewards individuals in understanding the ‘signs' of life and how to steward true oneness and wholeness by embracing the ‘light' and the ‘darkness'. Join the in-depth courses:Life's SIGNS and Conversations with the Universe: https://courses.sacredstories.com/courses/signs?ref=d05b2fSimran's Substack: https://bit.ly/Simran1111Substack  Website: www.iamsimran.com 11:11 Mag Site: www.1111mag.com Cynthia James is a transformational speaker, emotional integration coach,and host of the Women Awakening podcast. With a background as a formeractress and Star Search champion, she brings creativity and depth to herwork. Cynthia holds master's degrees in consciousness studies and spiritualpsychology, and she's the author of multiple bestselling books, including IChoose Me. Through her global retreats, coaching, and speaking, she helpswomen step into their power, live authentically, and lead with purpose.Connect with Cynthia James:Website: https://www.cynthiajames.net/LinkedIn: https://www.linkedin.com/company/cynthia-james-enterprises/ YouTube: https://www.youtube.com/user/WhatWillSetYouFree Instagram: https://www.instagram.com/cynthiajames777/ Facebook: https://www.facebook.com/cynthiajamestransforms #SpiritualAwakening #DivineFeminine #ConsciousLiving

Keywordsboundaries, self-honor, personal growth, self-awareness, mental healthSummaryIn this conversation, Jayla and Shaye discuss the importance of setting boundaries as a means of honoring oneself. They emphasize the need to focus on the current version of oneself rather than past expectations or societal pressures, highlighting that personal growth and enjoyment of life are paramount.TakeawaysBoundaries are essential for self-honor.Focus on your current self, not past expectations.Personal growth is a continuous journey.Enjoying the moments is crucial for well-being.Self-awareness leads to better boundary setting.It's important to prioritize your needs.Societal pressures can distort self-perception.Honor your feelings and needs.Setting boundaries can enhance relationships.Personal fulfillment comes from within.TitlesHonoring Yourself: The Power of BoundariesEmbracing Your Current SelfSound bites"Boundaries are simply permission to honor yourself.""Enjoy the moments, that's what it's all about."Chapters00:00 Embracing the Holiday Spirit00:32 Practical Scripts for Setting Boundaries

Victoria "Lana" Generao - Aloha Ke Akua! Mahalo nui loa for visiting The Halau! We established our Sanctuary for the exploration and awakening of consciousness, the unfolding of our collective creative and healing potential and realisation of our essential Unity. Embracing a forest and freshwater lakes, our grounds provide a perfect atmosphere for the enrichment of body, mind and spirit. Our teachings arise out of direct experience of awakened awareness and emanates the untamable fragrance of freedom whilst radically embracing the mystery and mess of human existence. Our invitation is for you to open to the fullness of life, to say YES to the totality of your experience and to meet reality with radical compassion. Our doors are open invitation to all who seek authentic freedom and are willing to meet heart to heart in honest and open inquiry. We were taught that the goal of life is to move through life walking up the mountain of experiences with your Aloha, your Bowl of Light. Life is filled with lessons to learn and teaching moments along the way. When you become angry or jealous, you drop those stones into your bowl of light and those rocks cause leaks in your Mana-sacred power. When your bowl becomes filled with stones, you become a stone that cannot grow. No Aloha! The solution is that at any moment, you can turn your bowl upside down emptying these stones out of your bowl to naturally refill it with YOUR golden light -- your natural Aware and Awakened state of Aloha, your natural state of Divinity.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

#909: Join us as we sit down with Jodie Sweetin – actress, producer, host, author & activist. Beloved for her iconic role as Stephanie Tanner on ABC's hit sitcom Full House and the Netflix spinoff Fuller House, Jodie has captured the hearts of millions for decades. In this episode, Jodie gets real about navigating early fame, breaking free from typecasting, confronting addiction, overcoming adversity, & embracing her most authentic self. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Jodie Sweetin click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Wear with intention. Wake up with ambition. Shop The Skinny Confidential's latest drop - The Fall Edit, featuring Uniform and Blanc. The limited-edition Mouth Tape made for those who take their beauty sleep seriously. Available now at https://bit.ly/TSC-NEWNEW. This episode is sponsored by Squarespace Go to http://Squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by LMNT Get yours at http://DrinkLMNT.com/SKINNY. This episode is sponsored by Higher Self Go to http://thehigherself.app/skinny and get 4 months free or 30% off the yearly plan. That's literally 53 cents a day to reprogram your subconscious and completely upgrade your life. This episode is sponsored by Minted Bring your traditions to life with independent art and design this holiday season. Use code SKINNY at http://Minted.com for 20% off Minted Holiday Cards, Gifts and Wrapping Paper.  This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today. This episode is sponsored by Saks Fifth Avenue   Learn more at http://Saks.com.  This episode is sponsored by BelliWelli Next time you're at Target or Walmart, look for the bright pink BelliWelli lid, or grab it on Amazon or http://Belliwelli.com today. Use code SKINNY at http://BelliWelli.com for 20% off.  Produced by Dear Media  

Stewart Butterfield is the co-founder of Slack and Flickr, two of the most influential products in internet history. After selling Slack to Salesforce in one of tech's biggest acquisitions, he's been focused on family, philanthropy, and creative projects. In this rare podcast appearance, Stewart shares the product frameworks and leadership principles that most contributed to his success. From “utility curves” to “the owner's delusion” to “hyper-realistic work-like activities,” his thoughts on craft, strategy, and leadership apply to anyone building products or leading teams.We discuss:1. Hyper-realistic work-like activities2. The owner's delusion3. Utility curves4. “Don't make me think”5. “We don't sell saddles here”6. Tilting your umbrella7. When to pivot—Brought to you by:WorkOS—Modern identity platform for B2B SaaS, free up to 1 million MAUsMetronome—Monetization infrastructure for modern software companiesLovable—Build apps by simply chatting with AI—Transcript: https://www.lennysnewsletter.com/p/slack-founder-stewart-butterfield—My biggest takeaways (for paid newsletter subscribers): https://www.lennysnewsletter.com/i/178320649/my-biggest-takeaways-from-this-conversation—Where to find Stewart Butterfield:• X: https://x.com/stewart• LinkedIn: https://www.linkedin.com/in/butterfield—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Stewart Butterfield(04:58) Stewart's current life and reflections(06:44) Understanding utility curves(10:13) The concept of divine discontent(15:11) The importance of taste in product design(19:03) Tilting your umbrella(28:32) Balancing friction and comprehension(45:07) The value of constant dissatisfaction(47:06) Embracing continuous improvement(50:03) The complexity of making things work(54:27) Parkinson's law and organizational growth(01:03:17) Hyper-realistic work-like activities(01:13:23) Advice on when to pivot(01:18:36) The importance of generosity in leadership(01:26:34) The owner's delusion—Referenced:• Slack: https://slack.com• Flickr: https://www.flickr.com• Cal Henderson on LinkedIn: https://www.linkedin.com/in/iamcal• Blok: https://blok.so• Brandon Velestuk on LinkedIn: https://www.linkedin.com/in/brandon-velestuk-6018721b• Magic Link: https://en.wikipedia.org/wiki/Magic_Link• Ticketmaster: https://www.ticketmaster.com• John Collison on X: https://x.com/collision• Patrick Collison on X: https://x.com/patrickc• Sundar Pichai on LinkedIn: https://www.linkedin.com/in/sundarpichai• Three Questions with Slack's CEO: https://www.technologyreview.com/2014/11/21/170330/three-questions-with-slacks-ceo• Six Sigma: https://www.6sigma.us• What is kaizen and how does Toyota use it?: https://mag.toyota.co.uk/kaizen-toyota-production-system• John Collison's post on X about passion projects: https://x.com/collision/status/1529452415346302976• Parkinson's law: https://www.economist.com/news/1955/11/19/parkinsons-law• We Don't Sell Saddles Here: https://medium.com/@stewart/we-dont-sell-saddles-here-4c59524d650d• Glitch: https://en.wikipedia.org/wiki/Glitch_(video_game)• IRC: https://en.wikipedia.org/wiki/IRC• This will make you a better decision-maker | Annie Duke (author of “Thinking in Bets” and “Quit,” former pro poker player): https://www.lennysnewsletter.com/p/making-better-decisions-annie-duke• The woman behind Canva shares how she built a $42B company from nothing | Melanie Perkins: https://www.lennysnewsletter.com/p/the-making-of-canva• Prisoner's dilemma: https://en.wikipedia.org/wiki/Prisoner%27s_dilemma• Stewart Little: https://en.wikipedia.org/wiki/Stuart_Little• Dharma and Greg: https://en.wikipedia.org/wiki/Dharma_%26_Greg• Stewart's post on X referencing “the owner's delusion”: https://x.com/stewart/status/1223286626991796224—Recommended books:• Principles: Life and Work: https://www.amazon.com/Principles-Life-Work-Ray-Dalio/dp/1501124021• Why Nothing Works: Who Killed Progress―and How to Bring It Back: https://www.amazon.com/Why-Nothing-Works-Killed-Progress_and/dp/154170021X• Positioning: The Battle for Your Mind: https://www.amazon.com/Positioning-Battle-Your-Al-Ries/dp/0071373586• Quit: The Power of Knowing When to Walk Away: https://www.amazon.com/Quit-Power-Knowing-When-Walk/dp/0593422996—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/989Drawing from her expertise and compassionate approach, Kati Morton shares practical strategies and techniques to navigate feelings of isolation and foster connection. With empathy and understanding, she explores the underlying causes of loneliness and offers tools to build meaningful relationships, both with others and with oneself.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this compelling episode of the Meditative Prayers podcast, led by the insightful Dr. Tim Clinton and available on Pray.com, we delve into the profound theme of realizing our spiritual aspirations—a pursuit that deeply resonates within our Christian community. Along our spiritual journey, there are moments when the yearning for purpose takes center stage, surpassing mere accomplishment as a paramount desire. These moments not only enrich our faith but also breathe life into our relationships, propelling us toward the fulfillment of our individual dreams. The steadfast truth endures: guided by the Lord, we possess the innate ability to grasp these aspirations, discovering renewed hope and deepened purpose in our journey. Grounded in sacred scriptures, we embark on an exploration of this transformative human experience. For those seeking guidance in aligning with their spiritual purpose along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for purpose within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of realizing our spiritual aspirations and discovering the extraordinary sense of purpose that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Born in Mississippi, Bryan Owings moved to Nashville in the late 1980's to pursue his career as a session drummer. His discography is vast, spanning decades and boasting credits with artists like Buddy Miller, Iris Dement, Tony Joe White, Wanda Jackson, Sue Foley, Delbert McClinton, Lucinda Williams and Emmy Lou Harris Bryan, was also included in the 2013 Muscle Shoals documentary soundtrack, playing drums for Grammy award winning artist Alicia Keys. In this episode, Bryan talks about:     Bryan's origin story with drums     The draw to Nashville     Embracing your sound and being true to yourself     Finding the best monitor mix for the performance     Working with Iris Dement, Shelby Lynne     The reality of getting hired and fired, re-hired, fired…..     Playing drums in the Muscle Shoals documentary with Alicia Keys     Revisiting applicable technique ⁠⁠⁠ Here's our Patreon⁠⁠⁠ ⁠⁠⁠Here's our Youtube⁠⁠⁠ ⁠⁠⁠Here's our Homepage

Summary In this conversation, Justin Townsend and Adam Berkelmans explore the creative and experimental aspects of cooking, particularly focusing on unique roasts that combine various meats. They discuss the idea of a 'Frankenstein roast' and encourage adventurous cooks to embrace the unexpected in their culinary endeavors. - ⁠⁠⁠⁠⁠⁠⁠Leave a Review of the Podcast⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠Buy our Wild Fish and Game Spices⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠The Art of Venison Sausage Making⁠⁠⁠⁠⁠⁠⁠ Links: Adam's Guide to Making a Venison Sirloin Tip Roast Brad Trumbo's Guide to Making a Sous Vide Venison Roast Dustyn Carroll's Recipe for a Slow Cooked Venison Shoulder Roast with Veggies Justin's Guide for Making a Neck Roast in the Slow Cooker Chase Waller's Wine-Braised Antelope Shoulder Roast Recipe Justin's Indigenous-Inspired Recipe for Juniper Braised Arm Roast with Wild Mushrooms and Hominy Justin's Guide to Making the Best Mississippi Pot Roast from Scratch - No Store-Bought Fillers! Justin's Citrus Smoked and Braised Venison Shanks Natalie Auer's Marry-Me Venison Shank Osso Buco Don't Forget New Years! Justin's Hoppin John with Venison Shank Amanda Altman's Venison Wellington Recipe Jeff Benda's Jackalope Wellington Recipe, Made with Pronghorn and Jackrabbit Brandon Dale's Beer Can Smoked Venison Crown Roast Recipe Adam's Guide to Making a Turducken Brandon Dale's Teriyaki Glazed Duck Quincy Milton's Smoked Duck with Apple Maple Mop Sauce Amanda Altman's Spicy Pomegranate Glazed Duck Adam's Guide to Spatchcocking, Dry-Brining, and Roasting a Turkey to Perfection Matt Dollenbacker's Recipe for Smoked Carp Dip Dustyn Carroll's Recipe for Mushroom Stuffed Venison Tenderloin Adam's Recipe for Seared Mallard Breasts with Stewed Plums Danielle Prewet's Dijon Roasted Hungarian Partridges Justin's Wild Turkey Breast Kiev Adam's German Christmas Goose Breast for Two Recipe Justin's Roasted Quail with Corn Bread Stuffing Adam's Beer-Braised Goose Legs on Egg Noodles with Red Cabbage Ben Burgholzer's Pan Roasted Halibut Over Wild Mushroom Risotto Lindsey Bartosh's Venison Steaks with Whiskey Cream Sauce Justin's Seared Duck Breast with Pumpkin Cream Rigatoni Lindsey Bartosh's Pheasant Pumpkin Cornbread Stuffing Gunnar Emberg's Wild Game Sausage Stuffing Adam's Hen of the Woods and Wild Rice Autumn Salad Adam's Baked Wild Mushroom Rice Adam's Baked Black Walnut Brie in Puff Pastry Adam's Guide to Making Your Own Spruce Tip Syrup Brandon Dale's Recipe for Wild Sumac Negronis Takeaways: Culinary experimentation can lead to unique and memorable dishes. Combining different meats can create exciting flavor profiles. Creativity in the kitchen is essential for culinary growth. Not every experiment will succeed, but the journey is valuable. Embracing the unexpected can lead to culinary fame. Beginners should start with simpler recipes before experimenting. The concept of a 'Frankenstein roast' embodies kitchen creativity. Cooking is as much about science as it is about art. Adventurous cooking can inspire others to try new things. Every great chef has had their share of kitchen failures. Keywords: Cooking, culinary experimentation, roast, kitchen science, venison, elk, antelope, caul fat, creativity in cooking Learn more about your ad choices. Visit megaphone.fm/adchoices

“You do you, and do it the best way you can." In this episode, Nick speaks with Renee Zukin about her journey, the role of technology in creativity, and the challenges of adult friendships. They discuss the importance of embracing vulnerability, the tools for self-mastery, and the significance of celebrating small wins as well as finding small ways to be brave every day. What to listen for: Embracing vulnerability is essential for personal growth. Writing is a powerful tool for processing thoughts and emotions. Self-compassion is crucial in the journey of self-mastery. Celebrating small wins can motivate further progress. Bravery exists on a spectrum; every small step counts. Inner work is necessary for creating positive change in the world. “How can I show up for myself, my people in the microcosm of my world so that it becomes reflected and ripples out into the macrocosm?” Real change starts small. The way you show up in your daily life creates a wider impact. Self-awareness and intentional action create ripple effects far beyond what we can see. Community begins with how we treat ourselves and those closest to us. Global transformation often starts with personal alignment and integrity. “One of the reasons why life can be so hard is because we're so trained to ignore our innate signals.” We've learned to override our instincts and emotions to “fit in.” Ignoring your intuition leads to burnout, confusion, and disconnection. Our bodies and emotions often know the truth before our minds do. Relearning how to listen to yourself can make life flow more easily. Healing begins when you trust your inner signals instead of silencing them. About Renee Zukin Renee is an author, educator, coach, and mental health advocate doing the inner work to see outer change. She has more than 20 years of experience in education, writing, and entrepreneurship, and has studied multiple psychological and healing modalities that have sustained her and helped support her students and clients alike. She is passionate about cultivating a safe space for others to use the written word and organizational structures as tools for self-transformation and empowerment. Renee is also the author of the new book, Every Day, I'm Brave: Cultivating Resilience to Gain Freedom from Fear (Wonderwell Press, 2025). https://www.reneezukin.com/ https://www.linkedin.com/in/rzukin/ https://www.instagram.com/reneezukin/ https://www.amazon.com/Every-Day-Brave-Cultivating-Resilience/dp/1963827252 Resources: Interested in starting your own podcast or need help with one you already have? https://themindsetandselfmasteryshow.com/podcasting-services/ Thank you for listening! Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089 Listen to other episodes here: https://themindsetandselfmasteryshow.com/ Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA Guest Inquiries right here: podcasts@themindsetandselfmasteryshow.com Your Friends at “The Mindset & Self-Mastery Show” Click Here To View The Episode Transcript Nick McGowan (00:01.464)Hello and welcome to the Mindset and Self Mastery Show. I'm your host Nick McGowan. Today on the show we have Renee Zukin. Renee, how you doing today? Renee Zukin (00:11.06)I'm doing fantastic, Nick, so excited to be here. Nick McGowan (00:14.188)Yeah, I'm excited too. I think it's going to be great. Why don't you get us started. Tell us what you do for a living and what's one thing most people don't know about you that's maybe a little odd or bizarre. Renee Zukin (00:22.478)Love this question. Well, I'm a writer. I'm an educator. Currently, I coach entrepreneurs in digital online marketing, which is a lot of fun. And one thing that most people don't know about me, I actually recorded an album back in 2011. Yes, yes. It was my first foray into songwriting and the band I had curated was called Collectible Boys. it started out as a poetry and essay writing project and it turned into an album. So, you you never know where the spirit's going to take you. Nick McGowan (01:08.408)Nice. Nick McGowan (01:15.02)Yeah, literally. that's cool. mean, as a musician, I've already told you, now I have loads of questions about what kind of music, where did you record, and how did you find the studio musicians, and what did you play, and what did you not play, and what is it all about, you know? So feel free to share any of that if you'd like. Renee Zukin (01:21.518)Mm-hmm. Renee Zukin (01:25.518)Yeah, yeah, it was a lot of fun. started out just really wanting to play music and I did need to get musicians to actually help me curate the music underneath because for me, I was writing lyrics and I had melodies and you know, I only have a few years of piano lessons as a kid under my belt. So I knew I needed the the heavy hitters to come in and help create it underneath. And I did, I collected some amazing local musicians who've played in multiple bands and knew what they were doing. And we played out for a couple of years and I was like, we need to record this. And we did it in one weekend. So it was definitely a whirlwind and a lot of fun. Nick McGowan (02:12.584)Thanks Nick McGowan (02:19.576)And I love that sort of stuff. And especially like people listen to albums or they'll listen to a new song that comes out. You might think like, this is great. And these people just keep putting these things out like any bands that put out new albums. It's like, but we have no idea the amount of time and effort and energy that every single one of them put into figuring out what do we do? How do we do it? And I think oftentimes people forget about the sometimes the fifth or sixth member of the band. producer and the one who's actually recording everything. And I said this to you before we started even recording this, that sometimes the answers that will come out of that initial question will kind of alter the way that the conversations go. And I think this may be one of those situations. Like as a musician, I've been having conversations with people recently that have been using AI and Renee Zukin (02:49.646)Right? Yeah. Renee Zukin (03:03.516)Yeah. Renee Zukin (03:11.266)Mmm. Nick McGowan (03:13.309)if you, somebody who has a few years of piano lessons from X amount of years ago, and you have ideas and some melodies and you go, well, I want the drums to sound like, whatever, like you just make noises. Like you can't really do that. guess, well, Timbaland made a whole career out of making noises and putting in the records, but that's one person. Renee Zukin (03:26.168)Right. Renee Zukin (03:30.478)Yeah Nick McGowan (03:36.329)I think it's interesting how there's technology that helps us with things but can also really hinder us. I have a good friend of mine who writes music constantly, plays acoustic, sings, and he can mess around on some other instruments, but his main thing is like first second position of acoustic, singer-songwriter type stuff, and using AI at times to help with a backing band. Like I can understand going that direction because the resource is there, but I Renee Zukin (03:41.784)Mm-hmm. Renee Zukin (04:05.666)Mm-hmm. Nick McGowan (04:06.184)I that also can hurt us from being creative and stretching those muscles and being more brave in the confusing things. Like you sit down on the piano and go, I'm fucking fine, middle C, K, triad, you know, like instead of going, well, here, this is the thing I want. And as somebody who, like you didn't have AI in 2011. Renee Zukin (04:11.317)and Renee Zukin (04:17.704)Yeah. Renee Zukin (04:29.55)No I didn't. Nick McGowan (04:31.424)you had to find people to actually be musicians with you, work through that stuff, what are your thoughts, what are your feelings with that sort of stuff? Renee Zukin (04:35.458)Mm-hmm. This is great. I because I think it's similar to also to writing in general. Obviously we can use. Yeah. And I think what you're speaking to is this opportunity for our own creativity to allow us to learn and grow like when we get stuck. Okay. So I, you know, my skills and here I want to play around, but also the Nick McGowan (04:45.94)Yeah, big time. Renee Zukin (05:05.996)opportunity to connect with other people who do have those skills and have the conversations and get to really play and modify and modulate music and the piece in different ways. And I think actually you could even say this with all kinds of art. Like I am not like, I'm a firm believer that AI and its ability to help us create can save us a lot of time, save us a lot of energy. There's ways in which it's a great tool to have and there's ways in which we can teach it how to be a better AI partner. So I'm definitely all in and playing the game and I think that we also have to balance that out with our own boredom, our own limits. our ability to get creative, to connect with other people and have a, you know, more of a co-creation. So I'm definitely not an either or, but I certainly lean towards, you know, the authentic human experience can create something that a machine cannot. Nick McGowan (06:23.318)Sure. Well, so I think most of the people listening to this podcast are probably around our age. Like, I'm gonna say, looking specifically at the demographic numbers that I have, it's about 25 to 55, but it's heavier in the 35 to 45 range. I have conversations with people I haven't said to you. I like, I've got four or five friends at this point. That's about true that like I consistently have a relationship with and I work on those outside of my partner and you know, things like that. as we get older and that friend that I was talking to, he's like, well,

In a world filled with challenges and obstacles, the concept of miracles often seems distant or reserved for the extraordinary. However, in today's episode, we discuss how miracles can become an integral part of our everyday lives. The journey begins with the understanding that we are not alone in our struggles; many driven individuals face similar hurdles yet often forget to prioritize their own well-being. We explore the inspiring work of Dr. Bernie Siegel, who emphasizes the importance of the spirit, mind, and body connection. His research into the 5% of patients who defy the odds serves as a beacon of hope. These individuals embody resilience, humor, and self-love, proving that statistics do not define our potential. By shifting our mindset and focusing on what we truly desire, we can begin to welcome miracles into our lives. Miracles are not just random occurrences; they are invitations to embrace a life filled with possibility. By believing in ourselves and the power of God, we can transform our challenges into stepping stones toward our dreams. Tune in to unlock your life! If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU'LL LEARN FROM THE EPISODE Shifting our mindset and focusing on what we truly desire, welcome miracles into our lives. The importance of community, and how to welcome miracles into your life by cultivating a mindset of abundance and resilience.  A shift in perspective allows us to see obstacles as opportunities for growth and transformation. FEATURED ON THE SHOW: If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

The real estate landscape is changing faster than ever, driven by technology and shifting consumer behaviors. Platforms like Klipster and VryfID are giving buyers, renters, and agent's tools to streamline processes, stay organized, and maintain control—all from their phones. What's clear is that this isn't just about convenience—it's about trust, transparency, and empowerment.   Whether it's a fully virtual apartment tour or a secure, renter-first document platform, technology is reshaping expectations and creating a new standard for the industry. For agents, brokers, and consumers alike, the key takeaway is adaptability. Embracing these tools doesn't replace the human element—it enhances it, making the process smarter, faster, and safer for everyone involved. The future of real estate will be digital-first, but the personal connection will remain central. Those who leverage these innovations while maintaining trust and authenticity are the ones who will thrive in this new era.     Filmed at Brown Harris Stevens' Studio 1873, Part of the Mastery of Real Estate (MORE) Network.   Subscribe: https://podcasts.apple.com/us/podcast/talking-new-york-real-estate-with-vince-rocco/id1645541166   Connect with Vince Rocco: https://www.bhsusa.com/real-estate-agent/vince-rocco   Learn More About VryfID: VryfID.com   Learn More About Klipster: Klipsterlive.com   Brown Harris Stevens is one of the largest privately owned real estate brokerages in the country, with more than 40 offices across four states: New York, New Jersey, Connecticut, and Florida.   https://bhsusa.com/   #realestatebuyers #nycrealestate #realestate #vincerocco #TNYRE #theeverset #roadwaymoving #newyorkrealestate #nyc

What if your greatest pain is also the doorway to your greatest resilience?In this episode, I sit down with Danielle Matthews, a remarkable woman who rebuilt her life after a traumatic brain injury turned her entire world upside down. Together, we explore what happens when your identity is stripped away, when doctors tell you “this is your new normal,” and when you're left choosing between surrendering to circumstance or reclaiming your inner power.Danielle's story mirrors so much of my own journey after being hit by a car—and our shared experience opens a profound conversation about healing, resilience, and the unshakeable strength that emerges when everything familiar falls apart.Stay with us to hear how meditation, mindset, and unlearning society's medical conditioning helped Danielle transform her trauma into her purpose.Listen to the full episode to dive deeper into Danielle's powerful healing journey and the mindset shifts that change everything.Topics Covered:Danielle's traumatic brain injury and the invisible symptoms no one could seeThe emotional collapse after losing identity, independence, and careerHow the medical system often overlooks neuroplasticity and the brain's ability to healWhy society gives doctors total authority—and how we can reclaim our powerLearning to separate your identity from your circumstancesMeditation as a turning point: calming the nervous system and lifting depressionThe athlete mindset: pushing forward, seeking answers, and refusing to settleHow trauma becomes a gateway to expansion, growth, and purposeListen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media: Instagram, Facebook, TikTok, LinkedIn

Dr. Raffa introduces Catarina to her new favorite activity: pickleball! Together, they dive into the mental health benefits this fun, fast-paced sport can bring.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast is sponsored by (https://www.innerbalancepsychology.com/) -  Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsAs solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.05:24 – Acceptance is about understanding, not resignation09:06 – Embracing imperfections helps you enjoy more11:29 – A story about getting frustrated in line14:46 – A quick reminder about concert courtesy17:16 – How acceptance connects to distress tolerance19:31 – Tolerating distress: is it a gain or a loss?23:10 – What Teddy Simmons orders to drink28:36 – Performing identity and what that even means31:51 – When therapy really starts working35:12 – What genre-defying music says about us37:44 – Why acceptance is a lifelong therapy skill39:07 – Binge-watching habits and therapy language Follow Us on Social Media:Blog : (https://www.innerbalancepsychology.com/blog/ )FAQs : ( https://www.innerbalancepsychology.com/faqs/ )Facebook : (https://www.facebook.com/ibpcllc)Instagram : (https://www.Instagram.com/innerbalancepsychology) Check out our website for more information :  (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)This podcast is hosted by  and produced by (https://www.innerbalancepsychology.com/) Please consider subscribing and sharing this episode if you found it entertaining or informative. If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certain platforms. you can leave us a review on Podchaser or Apple Podcasts Make sure you're subscribed to the podcast so you get the latest episodes. Our Podcast Page : (https://www.innerbalancepsychology.com/)(Subscribe with Apple Podcast)(Follow on Spotify)(Subscribe on IHeartRadio )(Listen on other streaming platforms) DISCLAIMEROpinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology.

In this powerful episode, Mark sits down with Wendy Gunn—best-selling author, keynote speaker, and empowerment coach—to discuss finding your purpose and calling, especially through life's trials.Wendy shares her incredible testimony of surviving ovarian cancer through miraculous healing, and how that experience transformed her life. She reveals how God used her darkest season to prepare her for her greatest achievements—all after age 60! From losing 100+ pounds to building a thriving online business with 12,000+ email subscribers, Wendy proves it's never too late to pursue God's calling.Key Topics:• Distinguishing between personal ambition and God's calling• How trials and failures shape your purpose• Overcoming comparison, perfectionism, and people-pleasing• Practical strategies for taking thoughts captive• Why surrender and childlike dependence unlock breakthroughWendy's mission: "Tell your story for God's glory."Connect with Wendy:

In today's episode, Gina shares her understanding of the wisdom of the turtle. The turtle, with their slow and steady pace, exude many qualities that humans can learn to live by, improving their peace, strength and safety. Listen in and improve your grasp on the secrets of the turtle way, strengthen your anxiety recovery progress today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Nature does not hurry, yet everything is accomplished.-Lao TzuChapters0:26 Embracing the Turtle's Wisdom12:26 Recap of Turtle Teachings13:45 The Power of Slow and Steady15:45 Trust Your Unique PathSummaryIn today's episode of the Anxiety Coaches Podcast, I delve into the profound teachings of one of nature's gentlest creatures: the turtle. Through my personal connection with these magnificent beings, especially the giant sea turtles I encountered in Maui, I reflect on their embodiment of a slow and steady approach to life. I draw inspiration from their ability to navigate both water and land with grace, emphasizing how their presence can teach us to embrace calmness amidst the chaos of everyday life.The turtle serves as a reminder that patience, groundedness, and resilience are essential components of our healing journeys. As I explore the turtle's way of life, I share insightful quotes and wisdom from respected figures like Thich Nhat Hanh and Hermann Hesse, highlighting the importance of rest and the inner sanctuary we can access within ourselves. I emphasize the turtle's slow and deliberate pace as a means to foster healing, reminding listeners that rest is medicinal, and a gentle approach is both safe and sustainable.Throughout the episode, I outline several key turtle teachings that are integral to healing anxiety. Firstly, I discuss the concept that "slow is sustainable" and how the energy expended in rushing can hinder our progress. I encourage listeners to adopt a more compassionate self-view, understanding that their journey is unique and shouldn't be compared to others. Each small, steady step is meaningful, and healing is not a race.#AnxietyRelief #MentalHealthMatters #SlowLiving #InnerPeace #SelfCare #Mindfulness #TurtleWisdom #SlowIsSustainable #NervousSystemRegulation #TrustYourPace #JOMO #JoyOfMissingOut #RetreatToRestore #GentleResilience #SlowIsSacred #CarryCalmWithYou #AnxietyCoachesPodcast #GinaRyan #GroundedPresence #RestRestoresMe #SmallStepsTransformMe #IAmSafeToSlowDown #PatienceAndLongevity #InnerSafety #HermannHesse #ThichNhatHanh #HealingIsRhythmic #UnHurry #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Across generations, birth workers have held space for families with skill, love, and deep purpose. In this episode, Dr. Rebecca Dekker talks with Elder Midwife Charlotte Shilo-Goudeau, a licensed Certified Professional Midwife from Louisiana, and Chanté Perryman, Director of Programs at Evidence Based Birth®, certified doula, and student midwife. Together, they explore what it means to embrace the dual calling of doula work and midwifery and how both roles are acts of service, advocacy, and healing.   Elder Charlotte shares her journey from personal loss to becoming one of only a few Black midwives in Louisiana, carrying forward the wisdom of generations. Chanté reflects on how her experiences as a doula shaped her path into midwifery and her vision for compassionate, individualized care. They remind us that titles may change, but the heart of this work remains the same: being present, being of service, and being called to birth.   (03:46) How Chanté's Birth Experience Inspired Her to Become a Doula (05:42) Elder Charlotte's Journey from Stillbirth to Midwifery as a Calling (10:59) How Doula Work Shapes Midwifery Care and Philosophy (14:34) Serving Underserved Communities as One of Four Black Midwives in Louisiana (19:01) Shifting from Midwife to Doula During Hospital Transfers (24:08) Chanté's Perspective on Identity, Service, and Humility in Birth Work (28:40) Micro vs. Macro Advocacy: Supporting Families and Legislative Change (37:29) Navigating Hospital Restrictions During the Pandemic (42:57) Lessons from Midwifery School (45:30) Advice for Those Considering Doula or Midwifery Paths   Resources Follow Chanté on Instagram: @babydreamsmc Connect with Ms. Charlotte: midwifecharlotte.com Connect with an Evidence Based Birth® Instructor: directory.evidencebasedbirth.com Learn more about the National Perinatal Task Force: perinataltaskforce.com Visit the Commonsense Childbirth School of Midwifery: commonsensemidwifery.org Check out the Kentucky Birth Coalition: kentuckyhomebirthcoalition.com Visit the Mercy In Action College of Midwifery: mercycollegeofmidwifery.edu   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Advent season is about “waiting in anticipation” for Jesus' coming. In the Western world, we wait by throwing Christmas parties, buying presents, and trying to avoid the hustle and bustle. But instead of trying to avoid, what if we tried to embrace? It's one thing to avoid, it's quite another to step into something with intention. In this episode, Josh and Christi share ways of embracing presence this Christmas — both with your spouse and kids, and with God as well. They cover some key highlights from their Advent book for families, The 25 Days of the Christmas Story, and also talk about what's coming for Tender & Fierce in 2026!Time Stamps: 0:00 Introduction and 25 Days of Christmas Story4:50 What's coming up for the podcast6:15 Christi updates on Tender & Fierce and what's coming for 202615:08 Embracing presence this Christmas20:50 Ideas for helping your kids experience God's presence this ChristmasShow Notes: Get 25 Days of the Christmas Story! https://amzn.to/49kHiO1Buy 25 Days of the Christmas Story in bulk: https://www.lifeway.com/en/product/25-days-of-the-christmas-story-P005829480Register for Tender & Fierce 2026! https://www.famousathome.com/tenderandfierceSign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Want a marriage you love? Fill out this form: https://www.famousathome.com/loveyourmarriage Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

This week, host Marina Franklin is joined by Von Decarlo and Ant Pruitt, and we discuss life, faith and finding purpose at every age. Von's new book, 'Fine Over Fifty' is not just a book title; it's a vibe!  Von Decarlo is an introspective stand-up comedian and entertainment professional who has transformed a life of hardship into purpose. From Clairton, Pennsylvania, to a thriving career in New York City, she is known for her bold humor and unshakable authenticity. A graduate of The Art Institute of Pittsburgh, Von uses her platform to inspire inner strength—often declaring that even in the hardest times, with faith, you will be fine.  With her new book Fine Over Fifty, she aims to reshape the narrative around aging from one of fear and shame to power and purpose. Ant Pruitt Ant Former IT guy from back in the day. Now a freelance photographer and content creator that has more recently spent more time in front of the camera as a model and commercial actor. antpruitt.com Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch    

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of persevering on our spiritual journey—an endeavor that deeply resonates within our Christian community. Throughout our walk of faith, there are moments when overcoming challenges and experiencing personal perseverance becomes a paramount desire. These moments not only strengthen our faith but also fortify our relationships, propelling us toward our individual dreams. The enduring truth remains constant: with the Lord as our steadfast guide, we possess the inherent ability to persevere through trials, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in persevering along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for perseverance within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of persevering on our spiritual journey and discovering the extraordinary sense of endurance that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Everyone's talking about being in their “this era” or “that era,” but what about stepping into a soft era? In this week's LUL podcast, we explore what it really means to embrace softness—guilt-free, without apologizing, and without confusing rest for laziness. Or as our mommas would say… being flojas. This is a cannot-miss-topic!

Parenting teens and young adults comes with unique challenges—how do you give your child agency and independence, while still offering the guidance they need? In this episode, we explore proven parenting strategies that help you balance support and autonomy during your child's transition from high school to college and adulthood. Learn how to foster healthy parent-child relationships, set respectful boundaries, and encourage your teen or college student to confidently make their own decisions, all while navigating your own concerns about letting go. That's what we cover with Rachel Glik, a licensed professional counselor with 30+ years as a couples and individual therapist in private practice. We'll also discuss essential approaches for guiding neurodiverse children, resolving conflicts, and—crucially—navigating estrangement or distance from your adult children. Discover actionable insights for repairing relationships, rebuilding trust, and creating open communication, empowering you to nurture independence while staying connected for the long term.   KEY TOPICS ·      Navigating Parenting Teens and Young Adults Today (0:00) ·      Understanding Modern Parenting Shifts and Potential Pitfalls (3:17) ·      Supporting Adult Children Through Individuation and Past Hurts (7:27) ·      Empowering Teens with Agency While Setting Clear Boundaries (11:01) ·      Guiding Neurodiverse Children Towards Independence and Support (14:40) ·      Consciously Navigating the College Transition and Family Contact (17:43) ·      Fostering Open Communication and Vulnerability with Adult Children (21:12) ·      Exploring the Complexities and Causes of Family Estrangement (25:04) ·      Strategies for Repairing Estranged Parent–Child Relationships (28:47) ·      Embracing Flexibility in Evolving Adult Family Dynamics (32:51) ·      Empowering Women to Prioritize Themselves After Family Focus (39:35) ·      Embracing the Empty Nest as an Opportunity for Self-Growth (43:26) ·      Finding Hope and Growth in Evolving Family Relationships (47:39)   Subscribe: https://www.youtube.com/@herstarringrole Follow + Listen, + Review: APPLE PODCASTS Follow + Listen, + Review: SPOTIFY PODCASTS ·       Join Michele's Newsletter + Get a List of 52-Selfcare Tips ·       Website: https://www.drrachelglik.com/ ·       Book: A Soulful Marriage: Healing Your Relationship With Responsibility, Growth, Priority, and Purpose   Guest Bio: Rachel Glik is a licensed professional counselor with 30+ years as a couples and individual therapist in private practice. Her book, A SOULFUL MARRIAGE: Healing Your Relationship With Responsibility, Growth, Priority, and Purpose, is available now.  If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts or other podcast player.   *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.

Matt, Ken, and Kenny continue their discussion about one of the most important questions a Christian can ask: what is the Gospel? Former Baptist pastor Ken Hensley shares some of the things he began to discover about Luther's development of the doctrine of salvation by faith alone. Ken started to see that Luther's teaching was based on a specific set of key verses, but whenever Luther's conclusions were contradicted by some other part of Scripture, it required him to either dismiss those verses, or somehow modify their meaning so that they could fit into Luther's teaching. More episodes: https://chnetwork.org/on-the-journey-show/ Our Online Community: https://community.chnetwork.org Support our work: https://www.chnetwork.org/compass

In this episode, we sit down with Sarah Akhtar, a partner at Transcend and strategic leader in school redesign. We discuss:Sarah's journey with her name (2:42)Embracing other parts of her identity and traditions (24:16)Experiences in education, as a student, an educator, leader, and school designer (46:40)

What does being a Mother mean to you? Have you ever stopped to think about it? Predominately we think of a Woman who has had a child and is caring for and raising that beautiful being. Yet, what about those of us who don't have kids? Can we never experience something that could be akin to Motherhood? My guest this week, Dr. Gertrude Lyons, set out to answer that exact question and hasn't looked backs since. Dr. Gertrude Lyons stands at the forefront of coaching and education in holistic women's development, parenting, self-love, and relationship fulfillment. As the visionary behind Rewrite The Mother Code, LLC, she inspires women to embark on their unique paths of personal transformation, drawing on her over 25+ years of experience in empowering individuals, couples, parents, and families towards fulfilled lives.On this guest episode Gertrude shares about her work which focuses on helping women heal from generational patterns, rewrite the narratives they've been handed about motherhood, and learn how to mother themselves in a way that's deeply loving and aligned. It's the kind of inner healing that helps us live with more honesty, wholeness, and self-trust. Gertrude explains what are the Mother Codes and what does it mean to rewrite them, what are specific steps you can take to mother yourself and questions to ask yourself as you write your own mother code, and the importance of checking in around your feelings of fear, hurt, anger, sadness and joy to stay grounded, centered and present Steps for starting to rewrite your Divine Feminine Mother Code today.BIO:Dr. Gertrude Lyons stands at the forefront of coaching and education in holistic women's development, parenting, self-love, and relationship fulfillment. As the visionary behind Rewrite The Mother Code, LLC, she inspires women to embark on their unique paths of personal transformation, drawing on her over 20+ years of experience in empowering individuals, couples, parents, and families towards fulfilled lives.You can learn more about Gertrude and the work she does at DrGertrudeLyons.com. She's a sought-after speaker and has been featured in a variety of TV and radio outlets as well as recent engagements at Google, International Coaches Federation, and HeyMama.

November 18, 2025 DANIEL HOLSTEGE,author & pastor of Wingham Pro-testant Reformed Church in Ontario,Canada, who will address: “GO INTO ALL the WORLD: EMBRA-CING the MISSION MANDATE ofGOD's COVENANT” Subscribe: Listen:

Part of the “Embracing the Unknown” season"Thanksgiving is late this year (Nov 27) and Christmas is coming in HOT. Feel the seasonal squeeze already? Holly gets honest about the pressure to do All-The-Things and shares the 3 simple, Scripture-first habits she's returning to so the holidays don't steal her peace—or her steady focus on Jesus.- Word before world  - Naming your yes before December names it for you  - Letting a short daily Advent devotional do the heavy lifting  Includes a heartfelt walkthrough of her  25-day Advent devotional - All Is Calm, All Is Bright,  – perfect for busy moms, tired hearts, and anyone who wants to keep Christ at the center this Christmas. Grab it on Amazon (click here) or on the website (click here). If the holiday rush is already loud, this episode is your gentle reset.  #HolidayPeace #ChristmasChaos #AdventDevotional #ChristianMom #AllIsCalmAllIsBright #SheLivesFearless

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of securing protection for our spiritual aspirations—an endeavor that deeply resonates within our Christian community. Throughout our spiritual journey, there are moments when attaining our goals and ensuring personal protection become paramount desires. These moments not only enrich our faith but also fortify our relationships, guiding us toward our individual dreams. The comforting truth remains unwavering: with the Lord as our steadfast guide, we possess the innate ability to secure these aspirations, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those seeking guidance in safeguarding their spiritual aspirations along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for protection within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of securing our spiritual aspirations and discovering the extraordinary sense of protection that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

In this episode of Warriors Unmasked, Chuck welcomes Marcia Earhart, a certified life, grief, and trauma coach, along with being a trained educator and mental health first responder. The deeply personal and emotional interview reveals Marcia's arduous journey through chronic illness, the loss of loved ones including her two sons, and how she found healing and purpose through her faith. Discussing her roles as a mother, wife, and coach, Marcia elaborates on the importance of trust, surrender, and abiding in God's presence. Her ministry, the Sterling Rose Sanctuary, and her book 'Gripping Grace in The Garden of Grief' aim to help others navigate their own pain and find solace in divine love. This episode is a profound testament to resilience, spiritual growth, and eternal hope despite life's darkest trials. You'll Hear About Marcia's journey through loss, illness, and unwavering faith How grief became a pathway to purpose and healing The founding of The Sterling Rose Sanctuary and its mission of hope Lessons from her book Gripping Grace in the Garden of Grief Finding peace through surrender, trust, and divine grace Guest Bio Marcia Earhart is a certified life, grief, and trauma coach, mediator, and Heartsync minister with over 30 years of experience helping others heal. After losing her two sons, Sterling and Marc, she founded The Sterling Rose Sanctuary, a nonprofit offering hope and healing to those facing grief and trauma. Marcia is also the author of Gripping Grace in the Garden of Grief: A Place for the Heart (2025), where she shares her journey of faith, loss, and renewal. Chapters 00:00 Introduction and Guest Welcome 01:25 Marcia's Journey: Love, Illness, and Faith 02:55 Adoption and Family Challenges 04:39 The Power of Faith and Trust in God 10:49 Discovering the Cause of Illness 14:51 Embracing the Healing Process 23:18 Coping with Loss and Grief 28:48 Finding Strength and Purpose 38:28 Marcia's Mission: Helping Others Heal 42:22 Final Thoughts and Encouragement Chuck's Challenge This week, focus on trusting God's plan. Lean in, let go of control, and have faith that everything is unfolding exactly as it should. Connect with Marcia Earhart Linked In: https://www.linkedin.com/in/marcia-earhart-the-sterling-rose-sanctuary-943a8410b/ Instagram: https://www.instagram.com/thesterlingrosesanctuary/ Facebook: https://www.facebook.com/TSRS21/   Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

How are AI-powered Interactions Transforming Daily Customer Experiences  Shep interviews Tifenn Dano Kwan, Chief Marketing Officer at Amplitude. Tifenn talks about how AI and digital analytics are redefining customer experience through hyper-personalization and authentic interactions.  This episode of Amazing Business Radio with Shep Hyken answers the following questions and more:    What inflection points in technology have most impacted customer experience in the digital era?  What is hyper-personalization?  How has artificial intelligence transformed digital customer experiences?  What future trends in AI could most impact customer service and experience?  Should companies be transparent with customers about using AI-powered services?  Top Takeaways:    Artificial Intelligence has become one of the biggest game-changers for customer experience. It helps companies remove friction, enabling customers to get help faster and solve problems more easily.  Embracing new tech in CX is about finding ways to make life easier for your customers. Moments like the rise of the web, and the growth of AI mark big turning points that companies must adapt to. Being open to change lets businesses create better experiences for customers and stay ahead of the competition.  Customers want to be treated as individuals, not just a number. Personalization, especially when powered by AI, helps match customers with products, recommendations, or solutions that really fit them.   AI can deliver hyper-personalized experiences that keep people engaged and coming back. But, businesses need to remember that personalization that feels authentic and respectful is what really wins customers over.  Customers prefer when companies are transparent, especially about processes that impact their experiences. Modern customers can easily spot fake or insincere messages. Being authentic means communicating honestly and being open about how technology, like AI, is being used to serve them.   Your AI is only as good as your data. If the information going into the system is wrong or messy, the results might mislead both the company and the customer! Good data leads to smart decisions and better customer outcomes.  Whenever there's a major technological change, there's always concern about job losses. While AI can take over some tasks that used to require humans, it also creates new work opportunities. New jobs and skills will be in demand, especially in areas that support or expand what AI can do.   The future of work is about adapting, learning, and growing alongside technology, not competing against it.  Plus, Shep and Tifenn discuss use cases and opportunities for AI to improve the customer experience. Tune in!  Quotes:   "The goal of AI is to remove fiction and deliver delightful, seamless, and outcome-driven experiences for their customers."  "Hyper-personalization is personalization at scale. The more in touch we are with our customers, the more likely we are to drive conversions."  "AI is only as good as your data. If you have the wrong data, then you will have the wrong output. It is going to mislead you. More importantly, it will mislead your customers."  "Embrace what's next. We are going to see significant evolution in the world of AI. Don't be afraid to experiment and test."    About:    Tifenn Dano Kwan is the Chief Marketing Officer at Amplitude. Before working at Amplitude, she was CMO at Collibra, Dropbox, SAP Ariba, and SAP Fieldglass.  Shep Hyken is a customer service and experience expert, New York Times bestselling author, award-winning keynote speaker, and host of Amazing Business Radio.    Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Rachel Hollis discusses the unique pressures women face to feel content once they achieve their dreams. She emphasizes the importance of balancing gratitude with curiosity and the drive to grow.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 Welcome and Podcast Subscription Request02:04 The Myth of Success and Personal Growth06:40 Embracing the Journey Over the Destination17:17 The Importance of Seasons in Life24:06 Navigating the Messy Middle35:34 Practical Steps for Moving Forward41:28 Conclusion: Embrace Your Next ChapterSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.