Podcasts about embracing

To get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.Title: Rediscovering Faith: Mike Freezer's Journey to Spiritual RevivalIntroduction: In the latest episode of Kingdom Crossroads, host T.S. Wright engages in a heartfelt conversation with Mike Freezer, who shares his transformative journey of faith. From a difficult past to a renewed commitment to Christ, Mike's story inspires listeners to explore their own spiritual paths and the power of God's word.Main Content:1. **Early Struggles and Awakening** Mike Freezer's journey began before his teenage years when he first accepted Christ as his Savior. However, attending a spiritually stagnant church hindered his growth. After high school, he found himself on the wrong path, leading to a pivotal moment where he sought to realign his life with God. Through the introduction to a Bible-believing church, he experienced a profound awakening, hearing the Word of God preached with passion for the first time. This marked the beginning of a lifelong commitment to understanding and living out his faith.2. **The Importance of Community** Mike emphasizes how vital it is to be part of a community of believers, referring to the church not as a building but as the body of Christ. He recounts how the encouragement and support from fellow believers helped him grow in his faith. "I realized what really marriage was about," he shares, reflecting on how his relationships within the church played a crucial role in his spiritual development.3. **Facing Adversity** Life took a challenging turn for Mike when he faced a divorce, a moment he describes as a significant upset. Acknowledging his part in the situation, he emphasizes that God remained with him throughout his struggles. This period pushed him to delve deeper into the Word of God, leading him to memorize scripture. Mike dedicates six months to memorizing Psalms 19 and 139, which ignited a new passion for God's Word, making it "living and active" in his life.4. **A New Calling** At 66, Mike and his wife started a home church, marking a new chapter in his ministry journey. He began writing a book titled "God Wins Again" to share how God has continually worked in his life. Although the book is still in progress, he transitioned to creating a 15-part video series titled "God Wins Again: Your First Love." This series aims to inspire viewers to reflect on their own faith journeys and recognize God's presence in their lives.5. **Memorizing Scripture** Mike highlights the significance of memorizing scripture as a means of spiritual revival. He shares his favorite passage from Ephesians 1:18-23, which speaks of the hope and power believers have through Christ. This practice not only deepens understanding but also strengthens the connection to God, affirming that each part of the body of Christ has equal importance.Conclusion: Mike Freezer's journey is a testament to the transformative power of faith and the Word of God. His story encourages listeners to seek revival in their spiritual lives, embrace community, and actively engage with scripture. Key takeaways include the importance of a supportive church community,...

What if the reason love keeps slipping through your fingers has nothing to do with the people you date and everything to do with the relationship you have with yourself?In this deeply honest and soul-stirring episode of Mirror Talk: Soulful Conversations, we explore the unseen inner work that creates real, lasting love. Our guest, nationally recognised relationship coach and bestselling author Roy Biancalana, invites us to look beyond manifestation clichés and dating strategies and instead turn inward, where true transformation begins.Roy introduces the powerful concept of being in “relationship shape” and explains why repeating the same romantic patterns is not bad luck but unexamined conditioning. Together, we unpack emotional blind spots, unconscious resistance to intimacy, masculine and feminine energy balance, and why solitude is not a weakness but a necessary initiation into mature love.This conversation is not about finding the right person.It is about becoming the person who can sustain love.Key Quote from This Episode“You do not attract love by wanting it more. You attract it by becoming emotionally capable of sustaining it.”Resources and LinksWebsite: https://coachingwithroy.comThe Attracting Lasting Love PodcastRelationship Bootcamp by Roy BiancalanaUltimate Relationship Fitness TestIf this episode resonated with you, please follow, rate, and share Mirror Talk with someone who is ready to stop repeating old relationship patterns and start living in truth.Chapters00:00 - Welcome and episode overview01:12 - Roy's background and transition04:24 - The courage to let go of childhood dreams and past regrets06:30 - The pivotal role of working on oneself before finding love08:36 - How past relationships and baggage impact current dating cycles11:07 - Working with coaches to discover unconscious patterns and family influences14:25 - The importance of getting in "relationship shape" like an athlete17:39 - Asking the right questions: focus on self-improvement, not just partner-finding19:36 - Meeting your partner when you're in the best version of yourself22:21 - Seven relationship muscles to develop for lasting love24:54 - Letting go of past pain and trust issues to build connection28:39 - Is total healing from past hurts possible? The difference between triggers and unresolved wounds32:21 - Transcending emotional wounds to live above them35:22 - Embracing ongoing growth and staying present during challenges37:19 - The value of alone time in relationship readiness40:00 - The importance of asking for help and building a support team42:45 - Spotting common blind spots in early dating cycles44:28 - The perils of playing dating games and the power of honesty48:25 - Other key relationship muscles: emotional intelligence, communication, and mindset52:15 - Managing your inner neurotic and negative thought patterns53:14 - Accepting your current relationship status and trusting the universe's timing54:11 - Roy's resources: free book downloads, relationship test, and coaching options55:36 - Final advice: become the right person, not just find the right personCONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.We use and trust these podcasting tools, software, and gear. We've partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/best-podcasting-tools/

Welcome to a fresh edition of the Meditative Prayers Podcast, under the thoughtful guidance of Zach Clinton. In this installment, we embark on an insightful voyage to uncover a universal emotion that resonates deeply with many, especially our fellow brethren in Christ: the invaluable essence of encouragement. Within the tapestry of our faith journey, there emerge junctures where the weight of life's challenges threatens to overshadow our spirit. Yet, take heart, for the promise of hope and resilience awaits. As we stand alongside the Almighty, we unearth the ability to ascend beyond adversity, discovering newfound vigor. Join us as we draw from the timeless wellspring of Proverbs 12:25 in the revered King James Version, peering into the depths of its wisdom to illuminate our path. If you're seeking to enrich your spiritual journey and immerse yourself in more Christian meditation, heartfelt prayers, and peaceful sleep content, we encourage you to download the Pray.com app. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest. Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Lead Pastor Cory Marquez fosters a conversation about seeing and embracing the wonder in our lives while on our personal journeys.  Opening Question: What word best describes your life right now? Wonder or wander? Closing Question: How can you embrace finding wonder this week? Genesis 32:22-31 New Abbey is a Jesus community telling a bigger story of God. For more information, visit www.newabbey.org.

In this Artist Episode 3-Time MTCA Alumni Parent Anne Josephson and MTCA Director Charlie Murphy discuss:

Paralympic gold medalist and renowned keynote speaker Aaron Phipps, and his high-performance coach, Jon Cooper, pull back the curtain on what it really takes to build elite performance, whether in sport or in sales. From honest conversations during lockdown to transforming adversity into high-level achievement, Aaron and Jon share game-changing lessons on teamwork and breaking through mental barriers. They reveal how stepping out of the "expert" role, embracing vulnerability, and constantly pushing boundaries can impact anyone's performance.  Outline of This Episode 00:00 Power of vulnerability in performance. 03:44 Going further beyond your limits. 07:40 Preparing for pressure proactively. 09:50 Avoiding mental traps in thinking. 14:58 Embracing growth as a coach. 16:25 Push for your best every day. 19:27 The path to gold is rarely straightforward. Vulnerability as the Key to Peak Performance Aaron reflects on the importance of vulnerability, both as an athlete and as a leader. Aaron and John each initially leaned on their expertise, Aaron as a high-level competitor, John as a high-level coach. It was during the unpredictable disruption of COVID that both realized real growth required honest conversations and a willingness to admit when they didn't have all the answers. Elite performance flourishes when people move beyond trying to be the constant expert and instead focus on authentic, open dialogue. This lesson is important for sales leaders too; when teams shed the need to always have the answer, they create environments where vulnerability drives innovation and growth. Unshakable Belief and Defying Expectations Preparing for the Tokyo Paralympic Games, Aaron and John faced a culture of skepticism, but they maintained an unshakable belief in their mission to be the best in the world, keeping their eye on their ambitious goals and not listening to the doubters. This mindset is also critical in sales: keep pushing for greatness, even when the outcome seems distant.  Habits for Sustained Success When it comes to discipline and consistency, you have to master the basics: Optimize Nutrition and Hydration Just as athletes fuel their bodies carefully, sales professionals must prioritize self-care. Preparing meals, staying hydrated, and avoiding the "grab and go" mentality directly impacts day-to-day performance. Establish a Pre-Performance Process Whether it's a routine before a game or a key sales pitch, having a repeatable process can yield a significant boost in execution. Rehearse Relentlessly Practice isn't just for sports. If you don't simulate and rehearse critical moments, you won't deliver your best when it matters. From Imposter Syndrome to Pattern Thinking Mental traps common to both athletes and salespeople include imposter syndrome, catastrophizing, and falling into predictable patterns of thought. Aaron shares his personal battles with self-doubt and the power of expert coaching. John cautions against assuming outcomes based on past experiences and challenges leaders to stay genuinely open to each new situation. Expertise is as much about being confidently reactive as it is about knowing the playbook. Creating High-Performance Cultures At the cutting edge, progress comes from stepping beyond the comfort zone and communicating with your team. Sales leaders have to create cultures that celebrate discomfort and risk-taking, pushing boundaries instead of strictly adhering to what's always worked before. This played out in Aaron's path to gold, deprived of world-class facilities by the pandemic, he and Jon improvised training amidst real-world distractions, such as non-wheelchair-friendly facilities shared with dog walkers. These constraints led to unprecedented performance gains and, ultimately, gold. Sometimes, losing comfort is what ignites greatness. The path to elite performance is rarely linear, and often strewn with unexpected challenges. With the right mindset, those obstacles can become the catalysts for extraordinary success. Connect with Aaron Phipps, MBE, and Jon Cooper Aaron Phipps, MBE on LinkedIn  Jon Cooper on LinkedIn  Connect With Paul Watts  LinkedIn Twitter  Subscribe to SALES REINVENTED Audio Production and ShowNotes by PODCAST FAST TRACK https://www.podcastfasttrack.com

Liz is the amazing designer who created the Love How You Eat branding and help me bring the concept to life. Working with her was such a positive, refreshing and fulfilling experience, I wanted to pick her brains about a few things. We talk about her signature rejection challenge and the importance of failure to achieve growth and positive results across all areas of your life. And how in embracing discomfort, we create more longterm peace, evolution and satisfaction. She also gives us her thoughts on AI which I found helpful and reassuring!Find out more about working with wonderful Liz here: lizmosley.net

This is a Grave Talks CLASSIC EPISODE!With more than 15 years of experience, Kayla Simonton and Beth Fontaine turned their passion for ghost hunting into Eerie Excursions, a company dedicated to immersive, educational paranormal experiences.Their investigations have taken them to some of the Midwest's most active sites, including Poasttown Elementary School, where reports of shadow figures, disembodied voices, and unexplained movement persist. Rather than focusing on spectacle, their tours emphasize hands-on investigation, historical context, and responsible exploration.Eerie Excursions invites participants to move beyond passive curiosity and engage directly with reported activity — blending education, investigation, and the enduring human fascination with what may exist just beyond the visible.For more information, visit their website at eerieexcursions.com or find them on Facebook. #TheGraveTalks #ParanormalExperience #ParanormalInvestigation #GhostHunting #PoasttownElementary #HauntedOhio #ParanormalTours #MidwestHauntings #GhostInvestigation Love real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

This is a Grave Talks CLASSIC EPISODE! PART TWOWith more than 15 years of experience, Kayla Simonton and Beth Fontaine turned their passion for ghost hunting into Eerie Excursions, a company dedicated to immersive, educational paranormal experiences.Their investigations have taken them to some of the Midwest's most active sites, including Poasttown Elementary School, where reports of shadow figures, disembodied voices, and unexplained movement persist. Rather than focusing on spectacle, their tours emphasize hands-on investigation, historical context, and responsible exploration.Eerie Excursions invites participants to move beyond passive curiosity and engage directly with reported activity — blending education, investigation, and the enduring human fascination with what may exist just beyond the visible.For more information, visit their website at eerieexcursions.com or find them on Facebook.#TheGraveTalks #ParanormalExperience #ParanormalInvestigation #GhostHunting #PoasttownElementary #HauntedOhio #ParanormalTours #MidwestHauntings #GhostInvestigationLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

Today on the Awesome Marriage Podcast, we're joined by Dan Purcell, creator of Get Your Marriage On! and the Intimately Us app. Dan is passionate about helping Christian couples build stronger, healthier marriages through better communication, playful intimacy, and gospel-centered connection. In this conversation, we explore the powerful link between spiritual and sexual intimacy in marriage. From God's design for sex to common misconceptions, practical habits, and healing struggles in the bedroom, Dan shares how faith and intimacy were always meant to work together. This episode offers encouragement and actionable wisdom for couples who want to honor God while cultivating deeper passion, joy, and closeness in their marriage.   Episode Highlights: Experiencing really good sex in marriage requires living with virtue. What works in marriage will change over time. You must be willing to adapt together. Repair work is most of the work in marriage.  Quotes from this Episode: This is a gift from God. He gave it to us to enjoy. You can't love a person you don't know. The more honest we can be about things, the better our marriage will be. Sex can be really fun. It can be incredibly replenishing. It can be good for your health. You want to get to a place where you're at ease talking about sex.    Questions Worth Discussing: What part of this conversation felt most relatable to where we are right now? Did anything we heard make you think differently about how our faith and our intimacy connect—or even just spark a new thought? What's one small way we could be more intentional with each other this week—emotionally, spiritually, or physically?   Mentioned in this Episode: Get to know Dan Purcell Listen to the Get Your Marriage On! With Dan Purcell podcast Awesome Marriage is on Instagram! Make sex better for both of you- by romancing your spouse the way they actually desire. Check out this month's Sexy Bundle: His and Hers Romance Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. Want to see what God's Word says about sex and intimacy? Check out Embracing the Gift of Sex in Marriage: Looking Through a Biblical Lens Part 1 If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive our Sexy Bundle: His and Hers Romance

This episode I am reading from Lynne McGinnis's book 'Overcoming Adversity by Embracing the Higher Truths: One Woman's Journey to Spiritual Awakening'.Lynne McGinnis grew up feeling defective—bombarded by parental atheism, messages that there was "something wrong" with her, relentless bullying, and a deep-seated panic over death. She sought refuge in compulsive achievements, excelling as a top-ranked law student and later as an attorney. Yet, her prestigious career only masked her chronic anxiety, struggles with body image, and ingrained belief that she was worthless. In the early 1990's, at one particularly low point, spiritual nudges led Lynne to participate in a 12-Step recovery program and study the liberating doctrines of the New Thought movement.This path led her to confront the ultimate fear—death—by discovering the transformative truths of Near Death Experiences and reincarnation, compelling her to seek out the world's foremost authority, Dr. Michael Newton, Ph.D., for a Life Between Lives spiritual regression session.But Lynne learned the hard way that true spiritual awakening requires changing negative thought patterns and embracing not only unconditional love of others but also, unconditional love of oneself. Thus, she continued her relentless attempt to gain self-esteem by overachieving and seeking the approval of others. This ultimately drove her to a mental and emotional collapse - a true dark night of the soul. Only then was she ready to let go of the false messages she had been giving herself for so many years and embrace the Higher Truths.Follow Lynne into the spiritual realm during her life-changing Life Between Lives (LBL) sessions with Dr. Michael Newton (author of Journey of Souls and Destiny of Souls) and one of his successors, Scott. Here, her Spirit Guide and Council unlock profound memories and universal insights:   Her Pre-Birth Planning: Confirmation of her soul purpose as a Teacher of Souls and her choice of a challenging family life to master the lesson of unconditional self-love.   Soul Connections: The identity of her own Soul Group.   The Universal View: A deep discourse on the "Watchers of the Planets," revealing why they intervened during the Cuban Missile Crisis and their current dilemma regarding the Earth's environmental crisis.   The Path Forward: The ultimate realization that her fear, rage, and competitive drive were merely distractions from her true lesson: unconditional self-love—a love already bestowed by her Creator.Overcoming Adversity by Embracing the Higher Truths is more than a memoir; it is a roadmap to self-acceptance and a powerful confirmation of the soul's enduring journey. Lynne shares how embracing the timeless truth—"We are Eternal Souls human experiences who our Creator loves unconditionally"—finally dissolved decades of fear, rage, and self-sabotage, leading her to hope, purpose, and Divine alignment.Read this book if you are ready to:   Heal from decades of negative self-talk and feeling "not good enough."   Understand the soul-level purpose behind your deepest struggles.   Find comfort in the existence of an unconditionally loving Higher Power.   Embrace your true, Eternal Self and step into your highest purpose.BioLynne. I was an attorney who was employed by a large organization for over 21 years. Due to self-imposed pressure and the pressure of meeting seemingly never-ending deadlines, over the years, I felt increasingly anxious and depressed.One day, I had a stress-related breakdown. To recover from the breakdown, I followed a three-step process where I focused on all aspects of myself: my body, my mind, and my soul. This process ultimately led to what I can only describe as a spiritual awakening. My life is now filled with joy and wonder.I now feel called to help those of you who are facing work stress challenges similar to my own. I'm not doing this as a paid consultant or to make money, but rather to share my knowledge.https://freeyourselffromburnout.com/https://www.amazon.com/dp/B0FYRN7CVS https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you ever finish a conversation and realize you've just given a twenty-minute dissertation to justify a simple "no" or a basic need? In this episode, we're peeling back the layers on chronic over-explaining. It turns out, this isn't just a quirky personality trait—it's a sophisticated nervous system response. Whether you're trying to preemptively defend yourself against being "the bad guy" or you learned early on that your needs weren't valid unless you built a legal case for them, this episode offers a roadmap to reclaiming your voice.In this episode, you'll learn:The "Origin Story" of Over-Explaining: Why we learn to justify our needs to get them met and how misattunement in childhood creates a blueprint for hyper-communication.Over-Explaining as a Survival Tool: The science of how your amygdala flags "emotional risk" and tries to negotiate safety through a flood of information.The High Cost of Justification: How over-explaining leads to emotional exhaustion, self-abandonment, and the weakening of your own self-trust.The "One-Sentence Rule": A practical challenge to state your truth clearly and then—the hardest part—stop talking.Embracing the Pause: Why silence feels like danger to a dysregulated nervous system and how to tolerate the "awkwardness" of letting your words land.3 Takeaways:Over-explaining is a nervous system response, not a personality flaw. If you had to prove your feelings were valid in the past, your brain adapted by explaining itself into safety. You're not "too much"; you're practicing a survival skill that you no longer need.The cost of over-explaining is self-abandonment. When you lead with a defense, you're inadvertently saying your needs aren't legitimate on their own. Trusting your truth means realizing your "no" doesn't require a dissertation.Practice the "One-Sentence Rule" and embrace the pause. Challenge yourself to say what you need in one clear sentence, then stop. Let the silence be there. People who truly see you don't need an essay to respect your boundaries.—Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.regulatedliving.com/podcastEmail: amanda@regulatedliving.comInstagram: @amandaontheriseTikTok: https://www.tiktok.com/@amandaontherise

In today's special episode of Pray.com's Meditative Prayers podcast with Zach Clinton, we address a topic that resonates deeply with Christians all around the world: The need for Comfort. Our spiritual journey brings both moments of strength and times of vulnerability. For every woman of faith who has felt the weight of the world, remember that comfort is close by. With the Lord as our guiding force, we can navigate and overcome these feelings of anxiety. Rooted in the wisdom of Psalm 94:19 from the King James Version, we offer insights and solace to uplift and rejuvenate the spirit during life's trying times. If you're seeking to enrich your spiritual journey and immerse yourself in more Christian meditation, heartfelt prayers, and peaceful sleep content, we encourage you to download the Pray.com app. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest. Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Welcome to a brand-new installment of the Meditative Prayers Podcast, led by your host, Zach Clinton. Today, we embark on a profound journey into the realm of prayer, delving into its transformative power to illuminate our faith path. Join us as we navigate the intricate tapestry of spirituality, where moments of vulnerability and unease are met with a divine remedy: the art of prayer. Amidst the contours of our faith expedition, there arise junctures where the weight of life's challenges can leave us feeling diminished and besieged. In these instances, we find solace in the unwavering companionship of the Almighty, enabling us to not only endure but to flourish. This episode is a guiding light, revealing how the practice of prayer, rooted in the timeless wisdom of Philippians 4:6 within the revered King James Version, empowers us to transcend these fleeting moments of fragility. If you're seeking to enrich your spiritual journey and immerse yourself in more Christian meditation, heartfelt prayers, and peaceful sleep content, we encourage you to download the Pray.com app. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest. Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Thanks to our Partners, NAPA Auto Care and NAPA TRACS Watch Full Video Episode "The reality of a client advocates daily work is translating fear into clarity." Shop owner and coach Clint White explores a powerful shift at the auto repair front counter, from “Service Advisor” to “Repairathist.” He explains that because vehicles represent freedom and control, many customers arrive feeling anxious and financially defensive. As a result, the Repairathist's role becomes part technician, part therapist, focused on translating fear into clarity and helping people feel understood. Customers aren't buying parts, he says; they're buying relief. The conversation dives into how to put this mindset into practice, starting with a “language shift” that replaces industry jargon like “diag” and “DVI” with clear, value-based explanations. This approach invites customers into the process instead of making them feel excluded. White also stresses the importance of transparency, showing clients the “MRI and X-ray” of their vehicle before prioritizing repairs, and ensuring that front counter promises align with what happens in the shop. Ultimately, the episode defines the Repairathist as a professional with an “others first” mindset who builds trust through empathy, honesty, and consistency—delivering an experience so positive that customers remember how they felt more than what they spent. Timestamps 00:00:00 – Introduction 00:01:45 – Introducing the "Repairist" 00:03:15 – Therapy at the Counter: Clint explains that a Client Advocate's role is akin to a therapist, tasked with "translating fear into clarity" for anxious customers. 00:06:45 – The Psychology of the Car: Discussion on how vehicles represent freedom and control, making repairs an emotional issue rather than just a mechanical one. 00:10:15 – Selling Relief, Not Parts: Clint delivers the key insight that customers are not buying repairs; they are buying "relief from their current situation". 00:11:30 – The Experience Economy: The "Steak Dinner" analogy—customers don't remember the price as much as they remember how the experience made them feel. 00:14:00 – The Language Shift: Clint warns against using jargon like "diag" or "DVI," which makes customers feel excluded or stupid. He suggests using "testing and procedures" instead. 00:19:15 – Transparency & The MRI: Clint advocates for showing the customer "everything that is knowable" (the MRI/X-ray) before asking them to make a decision. 00:20:45 – Hiring for Heart: Clint explains that he hires for a "servant's heart" first; technical knowledge is secondary to empathy. 00:22:00 – The ROI of Empathy: Discussion on the business benefits of this mindset, including "sticky" clients, reduced staff turnover, and better reputation. 00:26:45 – Relationship vs. Transaction: Clint defines success not by money, but by building relationships strong enough that clients send Christmas cards years later Clint White, Coaching with Integrity, clint@coachingwithintegrity.llc Thanks to our Partners, NAPA Auto Care and NAPA TRACS Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care NAPA TRACS will move your shop into the SMS fast lane with onsite training and...

Corsica Technologies' reported 105% year-over-year growth in managed services bookings stands out as the primary development, indicating heightened demand for flexible service models among businesses with existing IT functions. According to Brian Harmison, CEO of Corsica, this growth is attributed to the company's focus on operational integration, automation, and data-centric managed services that supplement, rather than replace, in-house IT capabilities. The significance for MSPs is not the expansion itself, but the operational choices that enable sustained trust and differentiated engagement in a competitive landscape. Supporting details clarify Corsica's operational strategy: instead of automating or deploying AI indiscriminately, Harmison emphasizes that automation and AI are only effective atop an already “operationally excellent” MSP framework. Practical deployments cited include user onboarding/offboarding workflows, which demand both internal process clarity and integration with client HR systems. The company positions data integration and workflow consulting as integral to MSP-client relationships, not as add-on projects. Corsica's contracts reportedly reduce friction and avoid asset-tracking or incremental billing, seeking to foster longer-term trust over short-term revenue optimization. The episode also addresses the implications of Corsica's acquisition of Accountability IT. Harmison cites alignment in operating models and targeted capabilities—especially in Microsoft security and AI expertise—as central to the integration's value, rather than generic synergies. He notes that continuity of client relationships and careful preservation of existing service structures were prioritized in the first 90 days, even at the expense of speed, to mitigate operational risk and maintain client trust. The discussion highlights the risk tradeoffs between scaling for broader capability and maintaining agility for specialized client needs. For MSPs and IT leaders, the takeaway is to focus on risk reduction through operational excellence and trusted client relationships. Embracing automation and AI is not a universal solution; process maturity and readiness in both the provider and customer are preconditions for any meaningful implementation. Acquisitions require careful cultural and operational integration, with an emphasis on continuity and incremental capability, rather than immediate consolidation or scale. The episode frames operational clarity and trust—not rapid expansion or technology adoption—as critical determinants of long-term viability and resilience in managed services.

In this episode, Reed and Mark break down the operational reality of running a real estate media company when conditions are far from perfect. From rain weeks that compress revenue to training new hires during peak production and navigating a mid season switch to HDPhotoHub, we unpack what these challenges actually do to cash flow, team bandwidth, and client experience. We also speak candidly about leading a growing company while raising kids and managing the anxiety that surfaces when the industry slows down. This episode is not about highlight reels. It is about building systems, people, and revenue streams that can withstand imperfect weeks. Because the real goal is not perfection, it is resilience.Don't worry, they still end the show with their Action Items... things that any listener can do right now to help lay the foundation for scaling their Real Estate Media Business.Follow the pod on Instagram at @upmarketpod.If you would like to access Sam Benner's Action Plan PDF, give us a follow and send a DM to @upmarketpod. The Presenting Sponsor of Upmarket is Fotello, an AI media platform built to snap, upload, and deliver. Pricing starts at $12 per listing, with human revisions available within six hours. To get started, visit https://fotello.co/?via=upmarket and subscribe to begin using the platform. If you do not use the link, enter the code UPMARKET during signup.Another amazing sponsor is iGUIDE, which helps real estate professionals capture spaces fast and with industry-leading accuracy. Their PLANIX Pro camera delivers trusted measurements, with no subscriptions and priced per project. Options like iGUIDE Instant provide a clean 3D tour and interactive floor plan in minutes, starting at $7.99. Learn more at goiguide.com or @go_iguide.Another sponsor is HDPhotoHub, the all-in-one platform for ordering, scheduling, and delivering complete marketing kits, from video reels to print. With pay-per-listing pricing, transparent terms, and industry-leading integrations, HDPhotoHub helps you build the workflow you actually want. Visit HDPhotoHub.com and use code Upmarket to get your first 15 full deliveries free.Another amazing sponsor of Upmarket is SecondFloor, the fastest way to create a finished floor plan. It's so fast that you can deliver the finished floor plan while you are still on-site! Not only that, but you can get UNLIMITED floor plans for one low monthly fee. We love SecondFloor and you can go to secondfloorapp.com/upmarket and any new subscriber will get a one-month free trial.Our Action Items are sponsored by PixlCRM, where you can scale your real estate photography business through automation. It's an all-in-one business and marketing platform that complements your current delivery app. If you go to pixlcrm.com/upmarket you can get a 30-day risk-free trial!

Do you have the patience to wait for clarity, or are you always chasing what's next? In this episode of Learn From People Who Lived It, Mathew Blades and Cortney McDermott explore the art of patience, presence, and non-doing in the context of the Chinese New Year, the Year of the Fire Horse. Drawing inspiration from the Tao Te Ching, they break down the wisdom of waiting for the “mud to settle,” trusting that the right action will arise on its own. You'll hear honest reflections on life after high-achieving careers, the struggle to slow down, and how rest can spark creativity and clarity. The episode wraps with a calming guided meditation to help you connect with your breath and inner wisdom.    To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

Welcome to episode 175: Preparing for Yoga Teacher Training: Releasing Expectations & Embracing the Unknown with Host Sandy Raper. SummaryIn this episode, reflects on her recent experiences in yoga teacher training and the importance of navigating expectations. She discusses the challenges and depth of the training process, emphasizing the need for personal practice, curiosity, and community support. Sandy shares six practical ways to prepare for the unknown, including cultivating consistency, letting go of certainty, and embracing discomfort as a part of growth. TakeawaysYoga teacher training can be challenging to articulate.Expectations often lead to disappointment in training.Personal practice is essential for preparation.Curiosity can replace rigid expectations.Discomfort is a sign of growth, not failure.Tending to the nervous system is foundational for learning.Community support enhances the learning experience.Trusting the process is crucial for transformation.Preparation involves openness and patience.You don't need to have all the answers to take the next step.Time Stamps00:00 Welcome Back and New Beginnings03:37 Navigating Expectations in Yoga Teacher Training05:56 Preparing for the Unknown08:27 Six Practical Ways to Embrace Uncertainty18:18 Tending to Your Nervous System23:32 The Role of Community in Growth26:25 Trusting the Process ADDITIONAL RESOURCES:⁠⁠⁠www.sandyraper.com⁠⁠⁠⁠⁠⁠⁠⁠200-Hour Yoga Teacher Training - ⁠⁠Join the Waitlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Sandy's new book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Sandy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of Truth & Shadow, the host reflects on the journey of the podcast, celebrating its 100th episode by exploring the themes of dreams, the shadow self, and the importance of psycho-navigation. This conversation with Norma and Nisha Burton, delves into the significance of lucid dreaming, the role of guides in inner exploration, and the alchemical process of healing through understanding one's psyche. The guests share their insights on the importance of lineage in dream work and the transformative power of dreams, emphasizing the need for community and support in the journey of self-discovery.To donate to me: Simply buy me a coffee @ buymeacoffee.com/truthandshadowpodcastImportant Links:We just launched our first course - Purpose Mapping with Lucid Dreaming and right now we have it at the discounted rate of only $27 - here is a link to that - https://lucidliving.thinkific.com/courses/purpose-mappingWe also have a free mini-class online - https://luciddreaminglucidliving.myflodesk.com/dreamalchemybundleMain website and links to both of their books there - https://LucidDreamingLucidLiving.comFollow our socials:Instagram @Lucid_Dreaming_Lucid_LivingYoutube: @LucidDreamingLucidLivingTiktok - @lucidliving1We will soon be launching an app and when that is live, people can find it on our website Also to work directly with Norma and her Journey to Completion shadow work system visit - https://NormaBurton.com and https://journeytocompletion.com/

In this enlightening conversation on the "Parents is Your Teen College Ready?" show, Shellee Howard interviews Sarah Morgan, a former corporate trainer turned school assembly speaker who focuses on teaching students about emotional resilience and recovery. Sarah shares her compelling personal story of a horseback riding accident that nearly left her quadriplegic, highlighting how her mindset and belief system played a crucial role in her recovery. She emphasizes the importance of understanding emotions through Dr. Albert Ellis's ABC theory, which explains how our beliefs mediate emotional responses rather than the activating events themselves. Sarah discusses the challenges students face today, including bullying, rigid expectations, and the emotional toll of social media and AI, offering practical advice for parents to help their children build emotional resilience. She advocates for leveraging school counselors and educational resources to support teens and encourages parents to foster healthy belief systems in their children to prepare them for college and life beyond. HighlightsSarah Morgan transitioned from corporate leadership training to inspiring teenagers nationwide on emotional resilience.The ABC theory of emotions (Activating event, Belief system, Consequence) is key to managing emotional responses.Sarah's personal story of a near-quadriplegic horseback riding accident underscores the power of mindset in recovery.Addressing bullying and social challenges is central to Sarah's school assemblies, focusing on resilience rather than victimhood.Social media and AI amplify rigid expectations and comparison, increasing anxiety and anger among teens.Parents are encouraged to collaborate with school counselors and use available resources to support their child's emotional health.Embracing failure as a learning tool is critical for long-term success and emotional strength.Key InsightsResilience is a skill that can be taught and cultivated: Sarah's shift from corporate training to youth education reflects a growing recognition that resilience and emotional literacy are essential life skills for young people. By addressing real-life challenges and emotional management, she equips students to navigate uncertainties, setbacks, and social pressures. This proactive approach contrasts with traditional academic focus and prepares teens for holistic success.The ABC model reframes emotional reactions: Sarah highlights Dr. Albert Ellis's ABC theory to illustrate that emotions do not directly result from external events but from the interpretation or belief about those events. This insight is empowering, encouraging students (and adults) to examine and adjust their belief systems, reducing emotional distress and promoting healthier responses. For parents, this model offers a practical framework to help children understand their feelings and reactions constructively.Personal adversity as a teaching tool enhances authenticity: Sarah's detailed recounting of her accident and recovery lends credibility and emotional weight to her message. Her experience illustrates how controlled decisions, like accepting help (helmet use) and maintaining a calm belief system, can dramatically influence outcomes. This personal narrative resonates deeply with students, making the abstract concept of resilience tangible and relatable.Bullying and social challenges are symptoms of broader emotional struggles: Sarah addresses bullying not just as isolated social conflict but as part of the larger emotional resilience framework. She encourages students to recognize their power over their reactions and belief systems rather than letting negative social interactions define their emotional state. This shift from victimhood to empowerment is crucial in creating a supportive school environment.The pervasive influence of social media creates rigid expectations and emotional distress: Sarah points out how constant exposure to curated lives online raises unrealistic standards, fostering anxiety and anger, both manifestations of rigidity in thinking. She teaches the importance of flexible thinking and “lightly held desires,” helping teens manage disappointment and uncertainty in a healthier way. This insight is vital as parents and educators seek to mitigate the negative psychological impacts of digital culture.Failure is an unavoidable and necessary part of growth: Drawing on Dr. Henry Cloud's advice, Sarah stresses that learning to fail and recover is more valuable than avoiding failure altogether. This mindset prepares teens for real-world challenges by building endurance and adaptability. For parents, this means supporting children through setbacks and helping them see failure as a stepping stone to resilience rather than a catastrophe.Parental involvement combined with school resources strengthens emotional support: Sarah urges parents to engage with school counselors and make use of educational materials to foster emotional awareness at home. She recognizes that parents often struggle with their own rigid expectations, which can inadvertently add pressure on children. By working collaboratively with schools and focusing on belief systems, families can create a nurturing environment that prepares teens for the emotional demands of college and adulthood.Extended AnalysisSarah Morgan's approach to emotional resilience is both practical and deeply human. By integrating personal experience with psychological theory, she connects with students on a level that traditional educational programs often miss. Her emphasis on belief systems as the filter for emotional responses challenges the common misconception that external events alone dictate feelings. This insight is revolutionary in emotional education, empowering young people to reclaim control over their mental states, fostering independence and confidence.Moreover, Sarah's recognition of the unique pressures faced by today's youth, exacerbated by social media and AI, reflects an acute understanding of generational challenges. The concept of “rigid expectations” as a root cause of anxiety and anger is particularly insightful. It highlights that emotional difficulties often stem from cognitive inflexibility rather than the events themselves. Teaching teens to hold desires lightly and to accept uncertainty equips them with psychological tools to maintain equilibrium in a rapidly changing world.Her story of survival and recovery from a life-threatening injury adds a powerful narrative dimension, showing resilience not as an abstract ideal but as a lived reality. The specific example of how wearing a helmet and making deliberate choices in the moment saved her from permanent paralysis underscores the intersection of mindset, preparedness, and practical action.For parents, Sarah's advice to utilize school counselors and educational resources acknowledges the complex ecosystem influencing teen emotional health. It reflects the reality that parents cannot do it alone but can play a critical role by fostering open communication and supporting professional guidance. Her caution against conditional self-esteem, a prevalent but harmful mindset, encourages a more stable, intrinsic sense of worth for young people.In sum, Sarah's work exemplifies a modern, nuanced approach to emotional education, one that balances theory, personal experience, and practical strategies to empower the next generation for college and life beyond. Parents, educators, and students alike can benefit from her insights on resilience, emotional awareness, and the power of belief systems to shape our emotional landscapes.Connect with Shellee Howard: WebsiteYouTubeInstagram  LinkedIn  Connect with Sarah Morgan: WebsiteFacebookLinkedInInstagramLinkedIn

In this episode of MSP Business School, host Brian Doyle welcomes back industry analyst and media personality Dave Sobel. Known for his critical and transparent approach, Sobel dives into the transformative journey of his recent acquisition, discussing the strategic merger with Carl Polachuk's Small Business Thoughts Community. This episode provides an in-depth look into the dynamics of the merger and acquisition process, touching upon essential topics such as collaboration, community building, and strategic growth within the MSP industry. During the conversation, Dave Sobel elaborates on the critical importance of transparency and unbiased content in media, specifically within the IT services sector. Sobel shares insights on his approach to acquisitions, emphasizing the value of due diligence, legal consultation, and careful financial planning. By integrating his media expertise with Carl Polachuk's well-regarded community resources, Sobel aims to craft a holistic educational ecosystem for MSPs, stressing the need for adaptation in the face of technological advancements such as AI and automation. Key Takeaways: Transparency and community are central to building valuable resources in the MSP space, as demonstrated by Dave Sobel's recent acquisition of the Small Business Thoughts Community. Transitioning to new business models involves careful strategic planning and risk assessment, including extensive collaboration with legal, financial, and advisory teams. Embracing new technologies like AI requires a balanced approach, focusing on both technical execution and business strategy to ensure sustainable growth. Legal and governance aspects are critical when integrating new technological solutions, highlighting the importance of thorough contract reviews and stakeholder alignment. Building a community that supports the ongoing education and development of MSPs is vital for navigating the constantly evolving tech landscape. Guest Name: Dave Sobel LinkedIn page: https://www.linkedin.com/in/davesobel/ Company: MSP Radio Website: https://mspradio.com Show Website: https://mspbusinessschool.com/ Host Brian Doyle: https://www.linkedin.com/in/briandoylevciotoolbox/ Sponsor vCIOToolbox: https://vciotoolbox.com

Today on the Awesome Marriage Podcast, we're joined by Dan Purcell, creator of Get Your Marriage On! and the Intimately Us app. Dan is passionate about helping Christian couples build stronger, healthier marriages through better communication, playful intimacy, and gospel-centered connection. In this conversation, we explore the powerful link between spiritual and sexual intimacy in marriage. From God's design for sex to common misconceptions, practical habits, and healing struggles in the bedroom, Dan shares how faith and intimacy were always meant to work together. This episode offers encouragement and actionable wisdom for couples who want to honor God while cultivating deeper passion, joy, and closeness in their marriage.   Episode Highlights: Experiencing really good sex in marriage requires living with virtue. What works in marriage will change over time. You must be willing to adapt together. Repair work is most of the work in marriage.  Quotes from this Episode: This is a gift from God. He gave it to us to enjoy. You can't love a person you don't know. The more honest we can be about things, the better our marriage will be. Sex can be really fun. It can be incredibly replenishing. It can be good for your health. You want to get to a place where you're at ease talking about sex.    Questions Worth Discussing: What part of this conversation felt most relatable to where we are right now? Did anything we heard make you think differently about how our faith and our intimacy connect—or even just spark a new thought? What's one small way we could be more intentional with each other this week—emotionally, spiritually, or physically?   Mentioned in this Episode: Get to know Dan Purcell Listen to the Get Your Marriage On! With Dan Purcell podcast Awesome Marriage is on Instagram! Make sex better for both of you- by romancing your spouse the way they actually desire. Check out this month's Sexy Bundle: His and Hers Romance Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. Want to see what God's Word says about sex and intimacy? Check out Embracing the Gift of Sex in Marriage: Looking Through a Biblical Lens Part 1 If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive our Sexy Bundle: His and Hers Romance

To get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.Title: From Football Fields to Faith: Coach Kirk Benson's Journey of Discipleship and TransformationIntroduction: In a world where personal journeys often intertwine with purpose, Coach Kirk Benson's story stands out as a powerful testament to the impact of faith and mentorship. From his beginnings as a college athlete to becoming a missionary and coach, Kirk's life is a narrative of transformation through discipleship and community engagement.Main Content:1. The Beginning of a Journey Coach Kirk Benson's journey started at Henderson State University, where he was introduced to a Bible study by one of his coaches. Initially skeptical about faith, Kirk was motivated to attend by the promise of good food and the company of college girls. This humorous yet relatable start unveils the authentic, often unexpected ways God can draw us into a deeper relationship.2. The Wrestling of Faith As Kirk began attending these Bible studies, he faced a significant internal struggle. He candidly shared that for six months, he felt burdened, akin to carrying a heavy sack, as he wrestled with his understanding of sin and faith. His breakthrough came when he read Rick Warren's book, "The Purpose Driven Life," which challenged his self-centered outlook. This pivotal moment opened his eyes to a new perspective: life is not about him, but about God.3. The Transformation After experiencing a profound spiritual awakening, Kirk repented and accepted Jesus Christ, marking the beginning of his journey as a new creation in Christ. This transformation spurred him to share his faith with teammates and get involved in campus ministry, illustrating how genuine faith can ignite a passion for evangelism.4. Discipleship as a Lifelong Theme Throughout Kirk's life, the theme of discipleship has remained central. He emphasizes the importance of being in community, sharing life experiences, and witnessing the Holy Spirit at work. This theme carried over as he and his wife moved overseas, where they engaged with various communities through athletics and coaching. Kirk's experiences highlight how discipleship can occur in diverse contexts, bridging cultural and linguistic gaps.5. Impacting Lives Abroad Kirk's work overseas wasn't just about coaching; it was about building relationships and sharing the Gospel. He recounts how he used language learning as a tool for ministry, meeting regularly with individuals interested in exploring faith. His approach was rooted in vulnerability and authenticity, creating an environment where others felt comfortable discussing their spiritual journeys. One significant story included a young man who, after months of exploration, accepted Christ and was baptized, marking a notable moment in a region with a complex history of faith.Conclusion: Coach Kirk Benson's journey underscores the profound impact of discipleship and community on personal transformation. From a skeptical college athlete to a devoted missionary, Kirk's life illustrates that meaningful connections and genuine faith can lead to significant change, not only in one's own life...

In this episode of the Garage Gym Athlete podcast, Jerred Moon and Dave discuss the concept of brain endurance training and its significance in enhancing physical performance. They share personal experiences and insights on how mental resilience can impact athletic performance, particularly in high-pressure situations. The conversation delves into scientific studies that demonstrate the effectiveness of cognitive load during physical training and offers practical applications for garage gym athletes. The hosts emphasize the importance of pushing through mental fatigue and embracing challenges to foster growth and resilience in both training and daily life. Takeaways Brain endurance training can significantly enhance physical performance. Mental resilience is crucial for success in high-pressure environments. Cognitive load during workouts can improve endurance and strength. Training when mentally fatigued can build mental toughness. The Stroop test is an effective method for brain endurance training. Incorporating cognitive challenges into workouts can yield performance gains. Embracing hard tasks daily fosters personal growth and resilience. Consistency in training is key to long-term success. Changing workout routines can help break mental barriers. Mental training is as important as physical training for overall performance. Chapters 00:00 Introduction to Brain Endurance Training 02:52 Jerred's Experience with Brain Endurance Training 05:31 The Importance of Mental Resilience 08:23 Application for Garage Gym Athletes 11:31 Study Overview and Findings 14:08 Practical Applications of the Study 17:10 Long-term Benefits of Mental Training 22:15 The Power of Mental Training 27:08 Challenging Comfort Zones 29:27 Defining Hard Things 31:34 Consistency in Hardship 33:27 Lessons from Parenting 37:17 Incorporating Brain Training 41:37 Final Thoughts on Growth Topics brain endurance training, mental resilience, cognitive load, performance, garage gym athletes, training techniques, mental fatigue, physical training, cognitive performance, daily over decades

This week I'm talking to Lynne McGinnis about her book 'Overcoming Adversity by Embracing the Higher Truths: One Woman's Journey to Spiritual Awakening'.Lynne McGinnis grew up feeling defective—bombarded by parental atheism, messages that there was "something wrong" with her, relentless bullying, and a deep-seated panic over death. She sought refuge in compulsive achievements, excelling as a top-ranked law student and later as an attorney. Yet, her prestigious career only masked her chronic anxiety, struggles with body image, and ingrained belief that she was worthless. In the early 1990's, at one particularly low point, spiritual nudges led Lynne to participate in a 12-Step recovery program and study the liberating doctrines of the New Thought movement.This path led her to confront the ultimate fear—death—by discovering the transformative truths of Near Death Experiences and reincarnation, compelling her to seek out the world's foremost authority, Dr. Michael Newton, Ph.D., for a Life Between Lives spiritual regression session.But Lynne learned the hard way that true spiritual awakening requires changing negative thought patterns and embracing not only unconditional love of others but also, unconditional love of oneself. Thus, she continued her relentless attempt to gain self-esteem by overachieving and seeking the approval of others. This ultimately drove her to a mental and emotional collapse - a true dark night of the soul. Only then was she ready to let go of the false messages she had been giving herself for so many years and embrace the Higher Truths.Follow Lynne into the spiritual realm during her life-changing Life Between Lives (LBL) sessions with Dr. Michael Newton (author of Journey of Souls and Destiny of Souls) and one of his successors, Scott. Here, her Spirit Guide and Council unlock profound memories and universal insights:   Her Pre-Birth Planning: Confirmation of her soul purpose as a Teacher of Souls and her choice of a challenging family life to master the lesson of unconditional self-love.   Soul Connections: The identity of her own Soul Group.   The Universal View: A deep discourse on the "Watchers of the Planets," revealing why they intervened during the Cuban Missile Crisis and their current dilemma regarding the Earth's environmental crisis.   The Path Forward: The ultimate realization that her fear, rage, and competitive drive were merely distractions from her true lesson: unconditional self-love—a love already bestowed by her Creator.Overcoming Adversity by Embracing the Higher Truths is more than a memoir; it is a roadmap to self-acceptance and a powerful confirmation of the soul's enduring journey. Lynne shares how embracing the timeless truth—"We are Eternal Souls human experiences who our Creator loves unconditionally"—finally dissolved decades of fear, rage, and self-sabotage, leading her to hope, purpose, and Divine alignment.Read this book if you are ready to:   Heal from decades of negative self-talk and feeling "not good enough."   Understand the soul-level purpose behind your deepest struggles.   Find comfort in the existence of an unconditionally loving Higher Power.   Embrace your true, Eternal Self and step into your highest purpose.BioLynne. I was an attorney who was employed by a large organization for over 21 years. Due to self-imposed pressure and the pressure of meeting seemingly never-ending deadlines, over the years, I felt increasingly anxious and depressed.One day, I had a stress-related breakdown. To recover from the breakdown, I followed a three-step process where I focused on all aspects of myself: my body, my mind, and my soul. This process ultimately led to what I can only describe as a spiritual awakening. My life is now filled with joy and wonder.I now feel called to help those of you who are facing work stress challenges similar to my own. I'm not doing this as a paid consultant or to make money, but rather to share my knowledge.https://freeyourselffromburnout.com/https://www.amazon.com/dp/B0FYRN7CVS https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the special segment “Mom Wins,” Laura and Shanna celebrate their recent parenting achievements, including a clever chemistry-based solution that saved bath time and a surprising moment of jumping into action to help a stranger. Also, Shanna checks in about adjusting to a new chapter now that the kids are back at school and she must figure out what's next after leaving her job, while Laura shares an unexpected weekend saga that took a sharp turn. Finally, the moms share their BFPs and BFNs for the week, including a full agenda “mommy camp” day and a new hobby that's quickly becoming a kid's entire personality. Shanna's kids are 7 and 9.5 years old, and Laura's kids are 7 years old and 4.5 years old.Topics discussed in this episode:Adjusting to life after leaving your job and figuring out what's nextGiving yourself permission to have a “fallow period” after a big work/life shiftHandling your kid's sudden and mysterious medical symptoms while far from homeSolving kid “fairness” problems before they become full-blown meltdownsCitric acid: what it is, how to use it and why Laura swears by itWhen motherhood changes how you respond in an urgent situationPlanning an all-day outing with kids to avoid a wide-open day at homeWatching your kid fall in love with a new hobbyProducts, links, resources mentioned in this episode:Piccle P street artistChuck E. Cheese Fun PassBath Bomb Potion KitCitric AcidTrails CafeJesse Owens ParkZootopia 2Guitar NinjasFender Squier 3/4-size electric guitarGuitar strings mnemonicsPast BFP episodes mentioned in this episode:Ep. 397 - Where Laura talks about the bath potions as her BFP for the weekEp. 384 - Where Sebastian wonders why Laura didn't marry Tom York of RadioheadConnect with UsFollow us on social: Instagram, TikTok or Facebook at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website: bigfatpositivepodcast.comEmail us: contact@bigfatpositivepodcast.comIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Translating ADHD podcast, Asher and Dusty discuss the concept of a "season of struggle," especially as it relates to living with ADHD during difficult times. They highlight how external factors — such as cold, dark months, global stressors, and personal health challenges — can compound the usual difficulties faced by people with ADHD. Both hosts share personal experiences about recognizing lowered capacity, managing expectations, and the importance of being kind and gentle with oneself when productivity dips. They emphasize that sometimes the goal shifts from forward progress to simply managing daily life and preserving mental health. The conversation also explores practical strategies for navigating these tough seasons, such as focusing on small wins, adjusting commitments, and using tools like running to-do lists that capture accomplishments rather than just tasks yet to be done. They reflect on the mental shift needed to trust one's future self to handle tasks later and to avoid harsh self-judgment in moments of executive dysfunction. Overall, the episode provides compassionate guidance for anyone with ADHD facing periods of burnout, encouraging listeners to balance logistics with mindset shifts to maintain resilience. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Asher and Dusty For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

In today's episode of Pray.com's Meditative Prayers podcast hosted by Zach Clinton, we explore a sentiment that touches many, including our brothers and sisters in Christ: the feeling of feebleness. As we walk our faith journey, there are moments when we might feel weak or overwhelmed. But the good news is, with the Lord by our side, we can rise above and find strength. Drawing inspiration from 1 Peter 5:7 in the King James Version, we delve deep into understanding and transcending these moments of frailty. If you're seeking to enrich your spiritual journey and immerse yourself in more Christian meditation, heartfelt prayers, and peaceful sleep content, we encourage you to download the Pray.com app.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

“There is a reason why I'm writing her story. So, I gave myself permission to write her story to get all these feelings out of me. And once I gave myself permission to do that, I did not stop writing.” – Laura Frost Today's featured award-winning author is a wife, mom, wildlife biologist, amateur baker, and adventure seeker, Laura Frost. Laura and I had a fun on a bun chat about her book, “Seeking Sasha”, how personal experiences shaped her storytelling, baking metaphors, and more!!!Key Things You'll Learn:What inspired Laura to write and publish her first novelWhy a strong support system is important for someone pursuing a challenging creative careerThe importance of being open to inspiration from anywhere as a writerHow she balances life and writing. As well as her rituals for getting into the zone for creativityLaura's Site: https://laurafrostwrites.com/Laura's Book: https://a.co/d/0emfoImVThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…963 – Navigating Creative Doubt to Reach the Publishing Promised Land with J.F. Monroe: https://www.goingnorthpodcast.com/ep-963-navigating-creative-doubt-to-reach-the-publishing-promised-land-with-jf-monroe/939 – Empathy, Hope, and the Power of Animal Connection with Melody Horrill: https://www.goingnorthpodcast.com/ep-939-empathy-hope-and-the-power-of-animal-connection-with-melody-horrill/714 – Drink Wine and Be Beautiful with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/847 – That Summer She Found Her Voice with Jean Burgess, PhD: https://www.goingnorthpodcast.com/ep-847-that-summer-she-found-her-voice-with-jean-burgess-phd/332 – Her Perfect Life with Hank Phillippi Ryan (@HankPRyan): https://www.goingnorthpodcast.com/ep-332-her-perfect-life-with-hank-phillippi-ryan-hankpryan/593 – The Perfect Neighborhood with Liz Alterman (@LizAlterman): https://www.goingnorthpodcast.com/ep-593-the-perfect-neighborhood-with-liz-alterman-lizalterman/744 – How to Write a Novel in 20 Pies with Amy Wallen (@amylizwrites): https://www.goingnorthpodcast.com/ep-744-how-to-write-a-novel-in-20-pies-with-amy-wallen-amylizwrites/#Holiday Bonus Ep. – Bird of Paradise with Emily Johnson (@elhughes01): https://www.goingnorthpodcast.com/holiday-bonus-ep-bird-of-paradise-with-emily-johnson-elhughes01/351 – The Gift Legacy with JP McLean (@jpmcleanauthor): https://www.goingnorthpodcast.com/ep-351-the-gift-legacy-with-jp-mclean-jpmcleanauthor/949 – The Singer Sisters with Sarah Marian Seltzer (@sarahmseltzer): https://www.goingnorthpodcast.com/ep-949-the-singer-sisters-with-sarah-marian-seltzer-sarahmseltzer/864 – From Ignoring Heart's Call to Embracing a New Life Chapter with Susan Glenney: https://www.goingnorthpodcast.com/ep-864-from-ignoring-hearts-call-to-embracing-a-new-life-chapter-with-susan-glenney/992 – Why It's Never Too Late To Thrive & Write A Novel with Margie Zable Fisher (@mzfisher): https://www.goingnorthpodcast.com/ep-992-why-its-never-too-late-to-thrive-write-a-novel-with-margie-zable-fisher-mzfisher/903 – Somewhere in Minnesota with Jayna Locke (@jaynalocke | @jaynatweets): https://www.goingnorthpodcast.com/ep-903-somewhere-in-minnesota-with-jayna-locke-jaynalocke-jaynatweets/

In this message, we see the diverse, Spirit-empowered work God calls each of us to.

Democracy is often framed as a battle between political candidates or parties that have opposing viewpoints and are trying to win over voters to join their side. However, there's another way to think about democracy as a system of self governance that everyone shares and has a stake in preserving and protecting.Jeremy David Engels articulates the latter point of view in the book, On Mindful Democracy: A Declaration of Interdependence to Mend a Fractured World. The book blends Engels's prior work studying democratic theory and history with his experience in yoga, meditation and Buddhism. Engels joined us to discuss the concept of mindful democracy and why it's important to consider during the 250th anniversary of America's founding. He describes how we can — and should — consider a "declaration of interdependence" in addition to the Declaration of Independence the country is celebrating this year. We also talk about the different conceptions of democracy outlined by John Dewey and Walter Lippmann Engels is Liberal Arts Professor of Communication Arts and Sciences at Penn State and a mindfulness and yoga teacher. You can find him in the classroom, lecture hall, on a meditation cushion, or a yoga mat, sharing his insights on how to become capable, compassionate, and engaged democratic citizens. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today's episode, Johnnette Williams is joined by Kris McGregor to talk about the saints and Lent! Johnnette talks about the importance of silence and how we can use this time to grow in relationship with God.

This episode explores how aging changes the brain, body, relationships, and faith, and how grief and loss shape emotional and spiritual maturity. Rebecca Maxwell and Jonathan Vinke discuss practical ways to tend to mind, body, and relationships, embrace new seasons, and find purpose and hope in growing older through a life rooted in Christ. See Arthur C. Brooks' book From Strength to Strength here. For more information on Rebecca Maxwell and her practice, go to Jesusandyourmentalhealth.com

On today's episode, Johnnette Williams is joined by Kris McGregor to talk about the saints and Lent! Johnnette talks about the importance of silence and how we can use this time to grow in relationship with God.

Guest Speaker Rev. Ellen Sechrest, CBF Director of Mission Engagement, brings the word this week from Colossians 3:12-14.If Carrollton is to look like heaven, our church will be connected globally to other people and churches who seek to do the same in their communities. This is why we participate in Global Missions Month!

Experiencing Suffering in the Kingdom of God

To get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.Introduction: In a world filled with distractions and spiritual apathy, the message from Revelation chapter 3 is more relevant than ever. TS Wright dives into the profound teachings found in this scripture, urging listeners to awaken their spirits and genuinely connect with God's purpose. This blog post explores key insights from the podcast transcript, providing a roadmap for revitalizing faith and understanding the role of the church in today's society.Understanding the Seven Spirits of God: TS Wright begins by discussing the significance of the seven spirits of God, referencing Isaiah 11:2-3. He emphasizes that these spirits represent different aspects of God's nature—His foundational, moral, and relational attributes. By understanding these characteristics, believers can better grasp the essence of God's presence in their lives. For instance, God is depicted as a spirit of wisdom, understanding, and counsel, which can guide us in our daily decisions.The Symbolism of the Seven Stars: Moving deeper into Revelation, Wright explains the meaning behind the seven stars mentioned in the text. He clarifies that these stars represent the angels of the seven churches, signifying a divine oversight and connection between heaven and the church on earth. This imagery serves to remind us that each church has a unique role and responsibility, and that divine authority rests in the hands of Jesus, who oversees these spiritual leaders. The Church in Sardis: Focusing on the church in Sardis, Wright highlights a grave warning: despite having a reputation for being alive, the church was spiritually dead. This stark reality prompts a call to action for believers to wake up, strengthen their faith, and align their deeds with God's will. The message urges individuals to reflect on their spiritual condition, emphasizing the necessity of repentance and genuine transformation. Wright suggests that recognizing our spiritual shortcomings is the first step toward renewal.The Importance of Repentance: Throughout the discussion, the theme of repentance resurfaces as a critical element for spiritual revival. Wright points out that acknowledging one's sins and turning from them is not just a one-time act but a continuous journey. He stresses that repentance is vital for maintaining a vibrant relationship with God, encouraging listeners to embrace this practice as a way to grow closer to Him.Conclusion: In conclusion, TS Wright's insights from Revelation challenge us to evaluate our spiritual vitality and the role of the church in our lives. By understanding the nature of God, the significance of the angels overseeing our churches, and the importance of repentance, we can awaken our spirits and live out our faith authentically. Key takeaways include the necessity of recognizing spiritual deadness, the call to genuine repentance, and the understanding that our lives are part of a larger narrative centered on Jesus Christ.Tags for SEO: Revelation, Church, Spiritual Awakening, Repentance, Faith, TS Wright, Seven Spirits of God, Spiritual Growth, Christian Living, Biblical Teachings, Church Leadership.

This episode continues our conversation with Olympic gold medalist Scott Hamilton, who overcame childhood health challenges to achieving success in figure skating displays the value of resilience and perseverance. Scott shares his unique story as an adopted child, along with a humorous recollection of an early ice-skating mishap that nearly stopped his career before it even began.⁣⁣Scott is an Olympic Champion, cancer survivor, television broadcaster, motivational speaker, author, husband/father and eternal optimist! During his figure skating career, Hamilton's list of achievements includes his Olympic gold medal, over 70 titles, awards, and honors. In 1990, Hamilton was inducted into the United States Olympic Hall of Fame and in that same year, he became a member of the World Figure Skating⁣ Hall of Fame.⁣⁣⁣Following his mother's passing and his own survival of stage 3 testicular cancer, Hamilton launched the Scott Hamilton CARES Foundation (Cancer Alliance for Research, Education and Survivorship) in 2014, with a mission to improve cancer patient survivorship by supporting world class cancer research and the highest quality patient treatment and care. The same year, he founded the⁣ Scott Hamilton Skating Academy, in partnership with the NHL's Nashville Predators, at Ford Ice Centers in Antioch, Bellevue and Clarksville, TN,⁣ to offer students programs to help them fall in love with ice skating.⁣⁣In a world full of complex cancer treatment decisions, understanding your choices is crucial. We stress the importance of being informed and seeking advice from multiple medical experts to understand the variety of options available. Our discussion touches on the holistic approach to health, including lifestyle changes and the life-changing impact of clean water. Discover how HealingStrong offers hope and support for those facing cancer, with strategies to rebuild the body, renew the soul, and refresh the spirit.  Embracing the idea of cancer as a blessing may seem counter-intuitive, yet can lead to resilience and a deepened faith. Find hope with your own empowering journey, and find your own path to healing and strength.⁣⁣Learn more about Scott HEREHealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please take advantage of our FREE resources below to help you along your health and healing journey: Support Group Directory Holistic Curriculum - Participant Guide Support Our Mission - Donate Additional Health Resources Listen to Previous Episodes Website: healingstrong.org

In this episode, Zach Davis discusses the importance of embracing unique schemes in football coaching, particularly for teams that may not have the best talent. He shares insights on various defensive strategies, including the 52 defense and its effectiveness, as well as adapting offensive plays to fit the team's strengths. Davis emphasizes the value of learning from all levels of football, including youth and middle school, and encourages coaches to be open to unconventional ideas that can lead to success. Read Coverage: https://youtu.be/_Vsqivwonc0?si=9C5Jed5rnLNccA_n 6-1 Defense: https://youtu.be/VV4e04ZC0Xw?si=Kn0BVUSLRT7lxBf5 2022 Highlights (T Offense): https://youtu.be/qoUitstLAgM?si=MvhjY85OEMIo2_XZ Zach Davis YouTube Channel:⁠https://youtube.com/@zachdavis7536?si=Lf9bwTlBstWcOEI0⁠ Coach Bandstra YouTube Channel:https://youtube.com/@nicholasbandstra?si=qa8R0W256wJwIxrh Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm diving into Keep Going by Austin Kleon, exploring three chapters:Chapter 1: Every day is groundhog day - Embracing the daily practice and routine that keeps creativity aliveChapter 5: The Ordinary + Extra Attention = The Extraordinary: Find magic in mundane, daily life.Chapter 10: Plant your garden - Building something sustainable and nurturing your creative work over timeWhether you're feeling stuck or just need a reminder to keep going, this episode offers practical wisdom for anyone on a creative path.Show Your Work by Austin Kleon: https://www.honeyandhustle.co/i-read-a-chapter-of-show-your-work-by-austin-kleon-for-you/Steal like an artist by Austin Kleon: https://www.honeyandhustle.co/i-read-chapters-of-steal-like-an-artist-by-austin-kleon-for-you/Thanks for listening! Let's keep the convo going: Join the community, Please Hustle Responsibly: https://pleasehustleresponsibly.com/Find all episodes here: https://www.honeyandhustle.coYouTube: https://www.youtube.com/c/AngelaHollowellLinkedIn: https://www.linkedin.com/in/angelahollowell/Twitter: https://twitter.com/honeyandhustleMentioned in this episode:Download the free guide on How to get your first 1,000 subscribers here: https://www.angelahollowell.com/first1000Subscribe to the newsletter today: www.pleasehustleresponsibly.com

Episode 5142: Embracing The Grassroots To Change The Course Of The Country; Civil War In The Texas GOP

In this episode, Ross Gay talks about embracing the messiness of life and finding joy in every day moments. He explores the complexities of joy, delight, and sorrow, emphasizing how attention and human connection shape a meaningful life. Ross also discusses the practice of noticing small moments, the interplay of joy and grief, and the importance of caring for others. The conversation also touches on societal challenges, the role of comedy, and the creative process, offering listeners thoughtful insights on living with compassion, devotion, and openness to everyday wonders. Take our quick 2-minute survey and help us improve your listening experience: ⁠⁠oneyoufeed.net/survey⁠⁠ Exciting News!!! Coming in March, 2026, my new book, ⁠⁠⁠⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠⁠⁠⁠ Key Takeaways: Exploration of joy as a complex emotion intertwined with sorrow and human connection. Discussion of the importance of attention and devotion in cultivating joy and meaning in life. The relationship between joy and societal challenges, including systemic injustice and hardship. The concept of "feeding the good wolf" and focusing on what we love rather than negativity. The significance of small moments of beauty and connection in the face of suffering. The role of poetry and writing in enhancing attention and understanding of joy and delight. The idea of joy as a precursor to solidarity and collective care. Reflections on personal experiences of loss and the search for meaning in grief. The impact of societal machinery on human connection and daily acts of care. The process of writing as a means of self-discovery and understanding one's relationships and emotions. For full show notes: click here! If you enjoyed this conversation with Ross Gay, check out these other episodes: How to Feel Lighter with Yung Pueblo How to Turn Life's Pain into a Path of Meaning and Joy with Danielle LaPorte Finding Hope When Life Isn't Okay and the Power of Micro Joys with Cyndie Spiegel By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠⁠⁠⁠David Protein ⁠⁠⁠⁠Try David is offering our listeners a special deal: buy 4 cartons and get the 5th free when you go to ⁠⁠⁠⁠davidprotein.com/FEED⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Hungry Root⁠⁠⁠⁠⁠: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to ⁠⁠⁠⁠⁠www.hungryroot.com/feed ⁠⁠⁠⁠⁠and use promo code: FEED. IQ Bar: Text FEED to 64000 to get 20% off all IQBAR products, including the ultimate sampler pack, plus FREE shipping. (Message and data rates may apply). Learn more about your ad choices. Visit megaphone.fm/adchoices

What if exercise isn't for weight loss?In this episode of Becoming Thin, I sit down with a woman who lost 95 pounds… and didn't stop there. She went from feeling postpartum, overwhelmed, depressed, and nearly 240 pounds to completing 100-mile ultramarathons.But this is not an episode about running.It's about identity.We talk about what happens when you stop using exercise to punish your body and start using it to care for it. We unpack why running alone won't make you thin, why it often makes you hungrier, and how reframing movement can completely change your relationship with food.She shares how she went “cold turkey” into keto and intermittent fasting, lost 95 pounds in a year, then faced carb fear when she reintroduced balance for marathon training. She gained some weight back — and didn't panic. We discuss maintenance as awareness, not obsession, and thinking in seasons instead of days.We also dive into mom guilt, modeling strength for your kids, the fear of regaining weight, and the mindset required to walk through the “pain cave” — those moments when you want to quit.This episode is about learning to keep promises to yourself.It's about meeting yourself in hard moments.It's about realizing that wanting to quit isn't the crime — quitting is.If you've ever felt stuck, afraid of gaining it back, or unsure whether you're “that kind of person,” this conversation will help you think differently.And new thinking creates new results.Listen for the mindset. Listen for the shift.00:00 Welcome Back, Champion: Learn From the Week's Failures01:21 Meet the Guest: 95 lbs Down to 100-Mile Ultras (It's Not Just About Running)03:02 Mindset Reframe: New Results Require New Thinking03:45 Free 3-Week Daily Coaching Course Announcement (Who It's For)07:06 Interview Begins: The First Mile Always Sucks (And That's Normal)08:35 Her Turning Point: Running for Love of the Body, Not Weight Loss12:00 Keto + Intermittent Fasting: Losing 95 lbs and Chasing the Next Medal14:17 Carb Fear, Strength Training, and Gaining Some Weight Back Without Panic17:33 Postpartum Survival Mode: Depression, Portions, and What She'd Tell New Moms22:25 Mom Guilt & Identity: Being a Mom and Still Having Your Own Passion25:42 Setting the Example: Grand Canyon Confidence and Breaking Family Patterns31:11 Maintenance Mindset: Balance, Seasons, and Living in “Training Mode”42:01 The Pain Cave: Choosing Your Attitude When You're Suffering48:12 Embracing the Pain Cave: Remembering You Chose This48:47 Meeting Your Raw Self in Suffering (and Why It Heals)51:30 Future-Self Motivation: Deathbed Perspective & Big Goals53:19 How Hard Things Recalibrate Your Life (Work, Sleep, Mindset)58:16 “I'm Not Special”: Making Endurance Possible with Time & Priorities01:01:11 Grace vs. Excuses: The Push-Pull of Rest, Movement, and Honesty01:08:21 The 10-Minute Rule & Showing Up on Low-Motivation Days01:09:50 Running as Therapy (But Not a Replacement) + Trail Running as Sanctuary01:16:02 Mortality, Gratitude, and ‘Burn the Ships' Commitment01:23:06 Closing Thoughts: Living Fully + Where to Follow + What's Next

Embracing Natural Balances

A revisit!!! The Olympics happening right now in Italy 2026 has encouraged us to share this two-part interview with you one more time, to give you a chance to hear it for the first time, listen again and share it with others.This episode features a conversation with Olympic gold medalist Scott Hamilton, who overcame childhood health challenges to achieving success in figure skating displays the value of resilience and perseverance. Scott shares his unique story as an adopted child, along with a humorous recollection of an early ice-skating mishap that nearly stopped his career before it even began.⁣⁣Scott is an Olympic Champion, cancer survivor, television broadcaster, motivational speaker, author, husband/father and eternal optimist! During his figure skating career, Hamilton's list of achievements includes his Olympic gold medal, over 70 titles, awards, and honors. In 1990, Hamilton was inducted into the United States Olympic Hall of Fame and in that same year, he became a member of the World Figure Skating⁣ Hall of Fame.⁣⁣⁣Following his mother's passing and his own survival of stage 3 testicular cancer, Hamilton launched the Scott Hamilton CARES Foundation (Cancer Alliance for Research, Education and Survivorship) in 2014, with a mission to improve cancer patient survivorship by supporting world class cancer research and the highest quality patient treatment and care. The same year, he founded the⁣ Scott Hamilton Skating Academy, in partnership with the NHL's Nashville Predators, at Ford Ice Centers in Antioch, Bellevue and Clarksville, TN,⁣ to offer students programs to help them fall in love with ice skating.⁣⁣Embracing the idea of cancer as a blessing may seem counter-intuitive, yet can lead to resilience and a deepened faith.⁣⁣Learn more about Scott HEREHealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please take advantage of our FREE resources below to help you along your health and healing journey: Support Group Directory Holistic Curriculum - Participant Guide Support Our Mission - Donate Additional Health Resources Listen to Previous Episodes Website: healingstrong.org

In this episode of The Catholic Talk Show, Ryan is joined by Alex Jones from Hallow to talk about Celebrity Catholic Influencers like Mark Wahlberg, Jonathan Roumie, Gwen Stefani, and others. 00:00 Introduction to Hallow and Its Mission 02:53 Innovative Partnerships with Celebrities 06:08 The Role of Influencers in Evangelization 09:09 Creating Content with Celebrities 12:12 Navigating Celebrity Partnerships 15:09 Real-Life Impact of Hallow's Outreach 18:09 Following Divine Guidance in Decision Making 22:17 Embracing the Season of Lent 29:58 Engaging Children in Faith Through Stories Learn more about your ad choices. Visit megaphone.fm/adchoices

To get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.Title: Embracing the Divine: Insights from Tessa Dunn on Faith, Angels, and Children's LiteratureIntroduction:Welcome to a transformative exploration of faith, family, and the enchanting world of angels. In this blog post, we delve into a recent podcast episode featuring Tessa Dunn, a passionate author who shares her journey of faith and the inspiration behind her children's book. With insights that resonate deeply, Tessa invites us to consider the power of prayer and the messages we impart to the next generation.Main Content:1. **Tessa Dunn's Journey of Faith** Tessa Dunn's story begins in a nurturing Christian home, filled with the warmth of the Holy Spirit. Growing up, she was captivated by the church choir, often mistaking their angelic voices for those of heavenly beings. Her early experiences planted the seeds for a lifelong fascination with angels and the divine. Tessa's journey continued as she married a fellow believer, and together they raised three children who walk in faith. Her family discussions reflect the complexities of contemporary life, igniting her desire to share the importance of prayer and belief in the unseen.2. **The Inspiration Behind the Book** Tessa's venture into children's literature began when a friend encouraged her to write after sharing her own storybook. With encouragement from her husband and friends, Tessa felt inspired to put her own story into words. Central to her narrative is an encounter she had as a child with Mother Alexandra, a nun who had a remarkable past as a princess in Romania. This meeting left an indelible mark on Tessa, shaping her understanding of faith and the significance of nurturing children's minds with positive messages from an early age.3. **The Role of Angels in Faith** Diving deeper into the theme of angels, Tessa and host T.S. Wright discuss the biblical references that highlight the presence of angels throughout scripture. Tessa notes that angels are mentioned 179 times in the New Testament and 111 times in the Old Testament, emphasizing their importance in the divine narrative. She explains the nine choirs of angels, from guardian angels assigned to individuals to archangels like Michael and Gabriel, who play pivotal roles in biblical stories.4. **The Importance of Nurturing Faith in Children** Tessa passionately advocates for instilling strong values and faith in children. She recognizes that the quality of children's literature today often lacks the depth and truth that was prevalent in the past. Her book aims to blend the charm of classic fairy tales with profound truths about faith, prayer, and the unseen world. Tessa believes that positive messages from parents and caregivers can significantly impact children's lives, providing them with a solid foundation as they navigate the challenges of the world.Conclusion:Tessa Dunn's insights remind us of the importance of nurturing faith in our families and the profound impact of storytelling. Her journey reflects a commitment to instilling hope, belief, and understanding of the divine in children. As we embrace the new year, let us consider the...