Podcasts about embracing

In this powerful podcast episode, we dive deep into the reliability of the Gospels and the significance of Jesus' genealogy as presented by Matthew. Join us as we explore the concept of the "criterion of embarrassment" and how it highlights the authenticity of the Gospel accounts. We discuss the fascinating stories of scandalous figures like Rahab and Tamar, who are included in Jesus' lineage, and what this reveals about God's grace and mercy. The episode emphasizes that Jesus does not shy away from dysfunction; instead, He embraces it, showing that everyone, regardless of their past, is a candidate for His love and redemption. As we reflect on our own labels and the burdens we carry, we encourage listeners to consider what labels they have accepted and how they can begin to surrender them to experience the freedom that comes from a relationship with Jesus. Key Topics: -The reliability of the Gospels -The criterion of embarrassment -The significance of Jesus' genealogy -Embracing dysfunction and grace -Surrendering labels and finding freedom ------------------------------------------------------------------------------------------------------ We are an alternative to church as usual. Our Sunday worship service is approximately a 75-minute experience designed to introduce people to the message of Jesus and equip believers to live their lives in response to the Gospel while their kids enjoy one of our safe children's environments. Centerpoint is designed to meet you wherever you are on the journey whether you are just checking out the "church thing" or you are a committed Christ follower. Centerpoint is a casual environment that combines today's music with creative media and relevant teaching. We hope you will visit us at Centerpoint Church regardless of what your past church experience has looked like.

Does the mid-December energy feel louder and more frantic, while you just crave silence?Welcome to The Holiday Sanctuary, a special four-part series designed to ground your energy, protect your peace, and help you navigate this season on your own terms.Sunday evenings in December can feel heavy, and seeing images of "perfect" gatherings can make us feel incredibly lonely.In Day 1: Embracing Solitude & Finding Connection, we shift the narrative. We are reframing loneliness into restorative solitude, reminding you that even in the quiet, you are never truly alone.In this episode, you will experience:Heart Coherence Breathing: A powerful breathwork technique (Inhale 5, Exhale 5) to bridge the gap between your mind and emotions.The Golden Web Visualization: A guided journey to connect your inner light with thousands of others listening right now, weaving a web of support across the world.Affirmations for Belonging: Anchoring the belief that your solitude is a sanctuary, not a sadness.Whether you are on your own or surrounded by people but feeling misunderstood, this session offers a safe container to breathe and reconnect.Next Up: Join me tomorrow for Day 2, where we will learn the art of slowing down when the world tries to speed up.

In this compelling episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of guaranteeing our spiritual aspirations—an endeavor that profoundly resonates within our Christian community. Throughout our spiritual journey, there are moments when securing our goals and experiencing a personal guarantee becomes a paramount desire. These moments not only enrich our faith but also invigorate our relationships, propelling us toward our individual dreams. The reassuring truth remains constant: with the Lord as our steadfast guide, we have the innate ability to ensure these aspirations, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in guaranteeing their spiritual aspirations along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for guarantee within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of guaranteeing our spiritual aspirations and discovering the extraordinary sense of assurance that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Four Views of Baby Jesus(Luke 2:26-38; Matthew 1:18-25; Luke 2:21-38) For the bulletin in PDF form, click here. Message SlidesMary: Virgin Mother of the Son of God (Luke 2:26-38) Accepting God's WillJoseph: Virgin Father of the Son of God (Matthew 1:18-25) Embracing an Impossible TaskSimeon: Godly Rabbi (Luke 2:21-35) Looking for Jesus to KissAnna: Worshipful Widow (Luke 2:36-38) Looking for Someone to Hear the StoryFinancesWeekly Budget 34,615Giving For 11/30 25,532Giving For 11/07 69,682YTD Budget 796,154Giving 768,115 OVER/(UNDER) (28,039) Fellowship 101 New to Fellowship? We invite you to join us on Sunday, January 11th, at 9 AM in the conference room (first floor) to hear about our mission, values, and ministries. During this time, you will meet some of our ministry leaders and get to ask questions. Register at fellowshipconway.org/register. This is an important step in getting connected at Fellowship. New to Fellowship?We are so glad that you chose to worship with our Fellowship Family this morning. If you are joining us for the first time or have been checking us out for a few weeks, we are excited you are here and would love to meet you. Please fill out the “Connect Card” and bring it to the Connection Center in the Atrium, we would love to say “hi” and give you a gift. Christmas OfferingThis December, we are taking up a special offering for the Operation Christmas Child Special Pack (held in October 2026). The gifts received will determine how many boxes we can send. To send each gospel opportunity (box), it costs $20 for items, transportation, and the tools needed to share the hope found in Christ with a child. Please consider giving above and beyond your regular giving to the worthy cause of getting the gospel to sensitive areas that are difficult to reach. You can give online by going to fellowshipconway.org/give and selecting “Christmas Offering” from the options. To give an idea of what we are trying to raise, we packed 2,800 boxes last year, which is equal to $56,000. We would love to do even more next year!Fellowship Women's Hebrews Bible StudyThis February, join us for Jesus Is Greater—an eight-week Bible study through the book of Hebrews created to deepen your faith, renew your hope, and connect you with other women pursuing Jesus. Led by Rebecca Carter and Heather Harrison, we'll meet on Tuesday nights at 6:30 p.m., beginning February 3rd at Fellowship. Free childcare by texting Shanna at 501-336-0332 by January 28th. Register at fellowshipconway.org/women.Father/Daughter Dance: 50s Sock HopDads, give your daughter a night to remember! Take your daughter on a dinner date, then swing by Renewal Ranch for our 50s Sock Hop on January 31st, 7:30-9:30 pm. We'll have root beer floats, oldies, and plenty of chances to make memories she'll cherish forever. Dust off those dancing shoes, daddy-o! Suggested ages: 3rd thru 12th gradeYear-end giving for 2025For contributions to be counted toward your 2025 taxes, checks must be received in the Fellowship Ministry office by 12:00 PM on Wednesday, December 31, or be postmarked no later than December 31.Join a Home ChurchHome Church small groups are about building a deep community where we are transformed into the image of Christ and serve a broken world for the sake of the gospel. If you are not in a Home Church, we encourage you go to fellowshipconway.org/homechurch or stop by the Connection table in the Atrium. Message Slides

Liting Cong is Legal Counsel at ASICS, one of Japan's most successful sportswear companies. Liting shares her journey through the lens of Japanese aesthetics, particularly the concept of wabi-sabi or embracing imperfection, impermanence, and incompleteness. If you're considering an in-house career in Japan, curious about human-centric AI, or looking for wisdom on embracing life's uncertainties, you will enjoy the metaphor Liting shares about building a beautiful garden. More on that inside this episode! If you enjoyed this episode and it inspired you in some way, we'd love to hear about it and know your biggest takeaway. Head over to Apple Podcasts to leave a review and we'd love it if you would leave us a message here!In this episode you'll hear:How Japanese martial arts and dance became a source of peace and resilience during challenging timesThe evolution of in-house counsel roles beyond gatekeeping and contract reviewPractical strategies for unlearning perfectionism that Liting uses herself at workWhy ideation is a lawyer's secret weapon in the age of AILiting's favourite book and other fun facts About LitingLiting Cong is a Legal Counsel at ASICS Corporation, where she leads global privacy, AI governance, and digital initiatives in the Legal Department. She graduated from Grinnell College in 2011, and University of Toronto Faculty of Law in 2014. She was admitted to the bar in Ontario in 2015, and in New York in 2019. Before relocating to Japan, Liting gained diverse international experience at King & Wood in Shanghai, Shin & Kim in Seoul, and Stikeman & Elliott in Toronto, and started her own practice as a sole practitioner in Toronto.In addition to her legal credentials, Liting is a data protection professional with multiple certifications from the International Association of Privacy Professionals (IAPP) for European privacy (CIPP/E), privacy program management (CIPM), and artificial intelligence governance (AIGP). With over a decade of experience living and working in Canada and Japan, Liting brings not only legal expertise but also fluency in the languages--English, Chinese, and Japanese--and a deep understanding of cross-cultural business environments. In 2018, as an avid fan of Japanese arts and culture since childhood, Liting relocated to Japan. She joined Mitsubishi Tanabe Pharma Corporation in Osaka as Legal Counsel, and later SymBio Pharmaceuticals Limited in Tokyo as Legal Manager.In 2023, Liting joined ASICS Corporation in its global headquarters in Kobe. She now serves as the lead in global privacy and AI governance and managing ASICS' digital initiatives across the globe. Liting lives in Osaka with her husband and a cat who enjoys making cameos in Teams calls and supervising all her legal work.  Connect with LitingLinkedIn: https://www.linkedin.com/in/litingcong/ LinksGokan: https://patisserie-gokan.co.jp/item/ The Cultural Map by Erin Meyer https://amzn.asia/d/9w9muCI Connect with Catherine LinkedIn https://www.linkedin.com/in/oconnellcatherine/Instagram: https://www.instagram.com/lawyeronair

In this episode of Sixth Scents, Elizabeth Ashley and Adam Barralet explore evergreen wisdom, ancient customs, and modern aromatic traditions for honouring the darkest point of the year.Elizabeth Ashley is the UK Director for the National Association of Holistic Aromatherapy (NAHA) and founder of the Aromatic Mystery School.Adam Barralet is an educator and plant guide known for teaching natural lore through essential oils.In this episode you'll learn:How evergreens became symbols of protection and continuityTraditional Yule practices including the Yule log, birch sweeping, and bringing greenery indoorsJapanese Yuzu bathing traditions and how to adapt them with essential oilsEvergreen energetics: fir, pine, spruce, cedar, and juniperPatchouli as a winter grounding oilSeasonal aromatics for introspection, ritual presence and spiritual awarenessCrown chakra themes during midwinterWinter solstice anointing oils and energetic blendsSeasonal slowing, rest practices, and creating inner space for reflectionFeatured oils and themes include:Patchouli • Siberian Fir • Wintergreen • Cedarwood (Juniperus virginiana) • Neroli • Clary Sage • Lavender • Frankincense • Litsea (Cubeba) • Osmanthus • Blue Lotus • Birch • Yuzu00:00 Embracing the Winter Solstice and Aromatherapy10:09 Traditions and Rituals of Yule20:13 Essential Oils for Reflection and Renewal29:56 Connecting with Nature and SpiritualityTO FIND MY SOCIAL MEDIA LINKS, BOOKS, MEDITATIONS, CLASSES, COURSES AND READINGS, SIMPLY CLICK HERE: https://linktr.ee/adambarralet To contact me regarding purchasing essential oils at a VIP rate, extending your essential oil education or you'd like to work with me in sharing these gifts from Mother Earth and her plants to those you care about, please visit: https://goo.gl/forms/Cv96rHPcKya4dhMB2 To purchase essential oils, please visit: https://www.adambarralet.com/holistic-health-with-adam To purchase my latest book exploring the essential oils and chakras, please visit: http://linktr.ee/chakrabalancing CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer Stay in the loop for new classes & events: https://aromaticmysteryschool.com/email-capture

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the transformative theme of being equipped for our spiritual journey—an endeavor that profoundly resonates within our Christian community. Throughout our walk of faith, there are moments when being equipped and fortified for the challenges becomes a paramount desire. These moments not only deepen our faith but also strengthen our relationships, propelling us toward our individual dreams. The comforting truth remains steadfast: with the Lord as our unwavering guide, we possess the innate ability to be equipped for our spiritual journey, discovering renewed hope and purpose in the process. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those seeking guidance in being equipped for their spiritual journey along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for being equipped within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of being equipped for our spiritual journey and discovering the extraordinary sense of readiness that resides within each one of us.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

In this episode, I explore the significance of the winter solstice as a time for reflection, renewal, and intention-setting. I discuss the symbolism of the solstice, the importance of acknowledging darkness, and offer practical rituals for listeners to engage in as they prepare for the new year. The conversation emphasizes the cyclical nature of life, the necessity of rest, and the power of intention in guiding personal growth. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I explore the significance of the winter solstice as a time for reflection, renewal, and intention-setting. I discuss the symbolism of the solstice, the importance of acknowledging darkness, and offer practical rituals for listeners to engage in as they prepare for the new year. The conversation emphasizes the cyclical nature of life, the necessity of rest, and the power of intention in guiding personal growth. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast, Christina Semmens reflects on the significance of the Advent season, emphasizing the importance of preparation, silence, and the role of Mary in guiding us towards Jesus. She encourages listeners to embrace the waiting period of Advent, to be present in their lives, and to cultivate a deeper awareness of God's presence. The discussion also highlights the need for silence in order to hear God's voice and the importance of responding with kindness and love during the holiday season. Ultimately, Christina calls for a joyful and peaceful approach to Christmas, focusing on the true meaning of the season.TakeawaysAdvent is a time of waiting and preparation for Christmas.Being present is essential to receiving God's gifts.Silence allows us to hear God's voice more clearly.Mary plays a crucial role in leading us to Jesus.We should focus on experiences rather than material gifts.Joy comes from a deep awareness of God's presence.Responding with kindness can prevent misunderstandings.The rosary helps us connect with Jesus through Mary.We must open our hearts to receive the Lord.Christmas should be celebrated with peace and joy.Sound Bites“We have to be present in order to receive.”“Take a beat before responding.”“Mary always points us to her Son.”Chapters00:00 Advent: A Time of Waiting and Preparation02:32 The Importance of Presence and Silence08:10 Joy in Advent: Embracing Silence and Awareness12:36 The Power of Silence in Communication17:39 Mary's Role in Advent and Discipleship

What if the deeper purpose of your career, relationships, or home wasn't about the goal itself, but about reconnecting with the truest version of you?In this heartfelt conversation, actress Beth Behrs (Two Broke Girls, The Neighborhood) joins Jessica to explore the evolution of her manifestation practice—from hyper-specific manifestation lists in her 20s to soul-rooted simplicity in her late 30s. Through TBM tools, EMDR, the grounding presence of horses, and motherhood, Beth shares how healing childhood wounds of feeling “not enough” helped her redefine purpose, release perfectionism, and rediscover joyful creativity.Though there's no single roadmap to success in creative fields, Beth's story offers powerful expansion for anyone with a deep drive who's willing to follow the universe's signals toward aligned expression. It's a reminder that passion and purpose are allowed to evolve—and that anchoring into authenticity is what life is truly about.This episode is an invitation to soften, surrender, and reconnect with the artist, the child, and the soul within.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off Annual and Monthly Subscriptions Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access. (Available Now!)The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin the Pathway now - NEW Return to Magic Challenge available now! Big End of Year SALE - 30% off New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Anima Mundi - Use code TBM20 for 20% off purchaseRitual Candle Collection Osea - 10% off with MAGNETIC10Undaria Algae™ Body OilUndaria Algae™ Body ButterDream Night CreamHoliday Sets In this episode we talk about:The surprising way Beth's manifestation lists have evolved over the last decadeThe root of overachieving: not-enoughness, people-pleasing, and perfectionismThe shift from chasing validation to trusting magnetic alignmentWhy simplicity and surrender are Beth's new manifestation mantrasHow Beth's passion and connection with horses has become her most authentic hobby – and the honesty this therapeutic connection revealsWhy presence and play are essential to her nervous system and creativityThe real cost of inauthentic striving (and the power of letting go)Revisiting dreams with a more grounded, integrated selfHow parenthood reshaped her priorities and boundariesReleasing “Cool Kids Club” dynamics from both Hollywood and childhoodBuilding a new definition of success rooted in embodiment and joyThe importance of community, creativity, and living your version of freedom Mentioned In the Episode: Expanded Podcast - How to Manifest Anything You Desire HOW TO MANIFEST by Lacy Phillips Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!  (Including the Worst Case Scenario DI, Safe DI, and Purpose & Soul's Essence DI) Connect with Beth!Beth Behrs on IGBeth on Tiktok HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

In this compelling episode of the Meditative Prayers podcast, Dr. Tim Clinton takes the hosting reins, guiding us through the transformative theme of navigating trials in our spiritual journey. Accessible on Pray.com, this episode delves into the challenges and triumphs that resonate deeply within our Christian community. Along the path of our spiritual endeavors, we encounter trials that become significant milestones in our faith exploration. These moments not only strengthen our connection with the divine but also fortify our relationships, propelling us forward in the pursuit of our individual dreams. The unwavering truth persists: with Dr. Tim Clinton as our knowledgeable guide, we possess the inherent capability to navigate these trials, uncovering renewed hope and purpose in our journey. Anchored in sacred scriptures, we embark on a profound exploration of the transformative human experience amid life's trials. For those seeking guidance in navigating spiritual trials along their faith journey, we extend a warm invitation to explore the Pray.com app. By downloading it today, you can embark on a resilient journey of faith deeply rooted in the steadfast presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for triumph within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. Join us in this enlightening episode as we venture toward a profound understanding of navigating trials in our spiritual journey and discovering the extraordinary resilience that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

  Our very first merch line is here! Get it now at http://mtmvegas.shop Want more MTM Vegas? Check out our Patreon for access to our exclusive weekly aftershow! patreon.com/mtmvegas Want to work with us? Reach out! inquiries at mtmvegas dot com Episode Description This week some news came out of Virgin Hotels Las Vegas that was surprising. After being well into their rebirth plan for the brand, the property's CEO has abruptly left. He was working to unify the property with new initiatives to bring back success, but what will be the fallout of his departure and can Virgin ever regain the luster that the old Hard Rock once had? In other news Las Vegas is hiring for a new Chief Sports Officer and you could make big money! We also discuss: best Strip drinking deals, Venetian's big bonus, Strat's endless promo, Aria's renovated rooms and why Allegiant Stadium may have solidified Las Vegas as the Entertainment Capital of the World. Episode Guide 0:00 Edible Yetis and holiday display at Aria 0:47 Venetian's big bonus for employees 2:54 Michelin Guide coming to Las Vegas - Stars galore? 5:54 New renders of Bally's Chicago 7:41 Updated Strip drinking deals map & debating views 9:34 Preview of Aria's upcoming renovated rooms? 11:19 Strat's all-in package continues - Looking forward to 2026? 12:36 Allegiant Stadium is the top grossing stadium in the USA 14:32 Vegas hits all time high median home price 15:56 LVCVA's new job - Chief Sports Officer 17:15 Huge shakeup at Virgin Hotels - CEO out! 18:30 Virgin's big mistakes at launch 20:45 Embracing the Virgin brand and ditching tourists? Each week tens of thousands of people tune into our MtM Vegas news shows at http://www.YouTube.com/milestomemories. We do two news shows weekly on YouTube with this being the audio version. Never miss out on the latest happenings in and around Las Vegas! Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Podcasts, Spotify or by searching "MtM Vegas" or "Miles to Memories" in your favorite podcast app. Don't forget to check out our travel/miles/points podcast as well!

I've coached for more than 20 years. And every step of the way I've had several coaches who reveal my blind spots, encourage me to move beyond my edges, and enhance my mastery which I'm honored to pay forward with breathtaking results for my cherished clients. Most of these coaches have been one-on-one, yet every few years I join a group coaching program and meet phenomenal colleagues. In my current teacher trainer coaching program with John Wineland, right out of the gate a lovely woman reached out from the UK saying she felt a special connection to me and wanted to get to know each other better. Wow. Talk about feeling seen and valued.  Now for over a year we've been connecting before or after the live workshops for dinner or even a trip to the Turkish baths, as well as checking in online with each other's brave, soulful journeys. Kate Joyner is a true blessing in my life and what a treat to dive deeper into her magic and mastery Live in Mallorca, Spain for the podcast. In this beautiful. delicious, witchy, intimate conversation we discussed... -How she's lived on the edge of a national protected forest for several years communing in sacred relationship with nature. -How as women we've lost our magic, magic that originated in the temples and when persecuted, we fled to the forests, hunted and hiding our light, wisdom and Magic, fearing for our lives. -How we can't truly lose our magic forever, it's in there- she helps to ignite it in extraordinary rituals, ceremonies, practices, initiations and celebrations she facilitates globally as women reclaim their true essence. -How she fully embraces the transformative power of the shadow, the darkness, the underworld, and craves of romantic life partner who can meet her there and even take her deeper. -How our true light is found through embracing our dark emotions, the depth of our underworld, our messiness, letting go of control, all of it is the path to light and love.  -How she's committed to deeply honoring her intuition as she makes choices from her knowing not her mind, such as living in South America after her father passed and now, leaving that beautiful forest knowing her time there is complete as she embraces moving back to the States. -How in my opinion, her embracing of her Darkness is so alluring, she's deeply joyful as opposed to surface happy, she's trustable because she won't bullshit you, she's an accurate barometer of Truth and I'm honored and delighted to call her my sister.  ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Kate Joyner:   Kate Joyner is a soul initiation and embodiment teacher who supports men and women to come home to their erotic nature. Founder of Dancing Serpent, she has trained in Tantric and Earth Based Lineages that have initiated her into an embodied relationship with the mystery. She weaves her devotion to the wild into potent containers for you to come home to the love and magic that dwells within and all around. Webite www.dancingserpent.org Instagram https://www.instagram.com/dancing.serpent/   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Keywordsmovie set, fashion, David Bowie, extras, creative experience, arts, personal growth, storytelling, film production, friendshipSummaryIn this episode, Shaye and Jayla share their unexpected adventure as extras on a movie set, discussing their late-night experience, the creative process of selecting outfits, and the film's serious premise. They reflect on the importance of stepping out of their comfort zones and embracing artistic opportunities.TakeawaysStop asking yourself why and start asking why not.Experiences can lead to unexpected adventures.Fashion choices can reflect personal creativity.Being an extra in a film can be a fun experience.Supporting the arts is important to personal growth.Late-night adventures can be memorable.The creative process involves collaboration and spontaneity.Embracing unique styles can be empowering.Movies can tackle serious themes.Friendship enhances shared experiences.TitlesWhy Not Embrace the Unexpected?A Night on a Movie SetSound bites"I brought a box of clothes.""Mommy's in the movies.""It's based on two cops."Chapters00:00 Introduction to the Adventure02:40 The Movie Set Experience05:43 Fashion Choices and Styling08:49 The Premise of the Film

In this engaging episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Taylor Scott, a prominent figure in the hospitality industry, to discuss the art of hospitality and its profound impact on personal and professional lives. With over 25 years of experience in top-tier hospitality organizations, Taylor shares his insights on what truly constitutes hospitality and how it transitions from mere service to creating memorable experiences. The episode navigates through the personal journey of Taylor, shedding light on how his foundational experiences at Walt Disney World paved the way for his career and passion in hospitality. Throughout the conversation, keywords like "unreasonable hospitality," "human connection," and "leadership through empathy" underscore the richness of their discussion. Taylor emphasizes the power of authentic interactions, relationship building, and emotional intelligence as vital components of hospitality, transcend beyond the industry. His belief that hospitality should be a human feeling, not just an act of service, resonates through the dialogue, encouraging listeners from all walks of life to infuse these principles into their daily interactions and professional ethos.   About the Guest: Taylor Scott is a seasoned professional with over 25 years of experience in the hospitality and entertainment industries. His career has encompassed pivotal roles at prestigious organizations such as Walt Disney World, Gaylord Hotels, and major Las Vegas hotels like Wynn, Encore, and Cosmopolitan. With a solid educational background, including an MBA from the Cornell Hotel School, Taylor transitioned into entrepreneurship by founding Lead with Hospitality LLC. He is also a published author, with three notable books: "Ball Games to Boardrooms," "Lead with Hospitality," and "Give Hospitality," which explore leadership and hospitality from unique perspectives. Key Takeaways: Hospitality is about how we make people feel, transcending simple service to create a holistic emotional experience. Successful leadership in any field should integrate hospitality principles, focusing on human connection and empathy. A commitment to relationships, rather than transactions, is crucial in both personal and professional settings. Emotional intelligence and self-mastery are essential for leading not only others but also oneself. Embracing a purpose-driven approach that leverages personal strengths can yield substantial personal and organizational success.   Resources: Taylor Scott - Social Media and Website   Lead with Hospitality website - www.LeadWithHospitality.com   - Taylor Scott - Keynote Speaking  ---- Download Taylor's Keynote Speaker Brochure   - Lead with Hospitality Live Learning Experiences --- Leadership Learning Experiences --- Frontline Teams Learning Experiences --- Facilitator Development Learning Experiences   - Lead with Hospitality Content Licensing -- For Leaders, For Frontline Teams, For Facilitators   LinkedIn - https://www.linkedin.com/in/tscott1502/   Instagram - https://www.instagram.com/tscott1502/     Taylor Scott - Books and Action Plans   Ballgames to Boardrooms - Book   Lead with Hospitality - Book - Download the Complimentary Action Plan   Give Hospitality  - Book - Download the Complimentary Action Plan     Lead with Hospitality Travel Group by Dream Vacations - Travel Agency Franchise   - www.LeadWithHospitalityTravelGroup.com

In episode 137 of The Side Hustle Experiment Podcast  John (https://www.instagram.com/sidehustleexperiment/ ) and Drew  (https://www.instagram.com/realdrewd/) talk with Shannon (https://www.instagram.com/shannonjean/) Shannon Jean — a legendary reseller who has flipped 50,000 iPhones, sold $3.7M in handbags, built and sold multiple companies… and even survived a $1,000,000 mistake on his entrepreneurial journey.Shannon breaks down the most practical, real-world plan anyone can use to build TRUE wealth by reselling boring stuff — things everyone else ignores, but that sell consistently and profitably.If you've ever wanted to: 

Thanks for being part of the conversation…Welcome to Forest Stories.  A series of short-winded adventures within a collection of skyscraping trees stuck feet first in Georgia Clay right here in Carolina.  It's been a huge part of my daily writing journey for over 33 years.I'm the Poet In The Forest.  A children's series written and recorded in the 1990s.It's grown into multiple podcasts that reach around the world.None of it would be possible without this forest in South Charlotte, NC.At the base of Heartbreak Hill sits a sign that reads Rainbow Forest.  It's time you meet what's inspired several generations.Long before the paved paths decorated with colorful homes colonized around this beautiful lake, slow moving streams, flatland swamps and array of natural animals, there were families and business owners who are said to have raced into this area for the beauty of the land, wild roses, migratory birds and grapevines. Those before me either forgot to write about it or its buried somewhere inside a family tree.  Thanks for being part of the conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

In this episode, Lindsey sits down with powerhouse pastor + author DawnCheré Wilkerson for an unfiltered conversation on what it actually means to thrive in life's waiting seasons. Discover how embracing the "slow burn" can transform your faith, your identity, and your relationship with God.  Ahead, DawnCheré gets real about surviving eight years of infertility + how surrender, spiritual growth, and self-discovery helped her find meaning in the wait. If you've been wrestling with uncertainty or the tension between who you are + who you're becoming, this is for you.  Plus, DawnCheré shares how navigating doubt + deconstructing her faith ultimately brought her back to God with renewed clarity + purpose. She opens up about letting go of shame + labels to step fully into her truest identity, finding joy + freedom even in life's waiting periods.  We also talk about: The real emotional toll + spiritual lessons of infertility Why apologizing + repairing with your kids is game-changing parenting Practical strategies for intentional, quality time with family  Building, maintaining, and investing in powerful adult female friendships Communication secrets that keep marriage resilient through change The surprising power of journaling for healing + clarity Celebrating your people + cultivating community—no matter how busy life gets Embracing the tension + joy of “living the dream” versus just chasing it Resources: Book: https://www.amazon.com/Slow-Burn-Work-Wonder-Wait/dp/1400345510 Instagram: @dawnchere Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner Aura Frames | Visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code ALMOST30 at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of 'Why Not Me, Embracing Autism and Mental Health Worldwide,' host Tony Mantor sits down with Caroline Levander, a scholar and educator from Rice University, to discuss her new book 'Invent Ed.' They explore how historical insights can shape contemporary education, the importance of fostering creativity in students, and strategies for mitigating stress in academic environments. Carolyn shares valuable advice for students and educators alike on shifting mindsets from a fear of failure to embracing curiosity-driven learning. Tune in to learn how to transform educational practices and support mental health in academia. Meet Caroline Levander: Scholar and Educator The Importance of Historical Perspective in Education Addressing Stress and Mental Health in Education Encouraging a Growth Mindset The Role of Creativity in Modern Education Advice for Students and Parents Caroline's Personal Journey and Final Thoughts Conclusion and Final Remarks The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if your team could achieve unprecedented levels of performance and accountability? Unravel the secrets of transformational leadership in our discussion with Keith Ferrazzi, a trailblazing executive team coach and New York Times bestselling author. Keith's latest book, "Never Lead Alone: 10 Shifts from Leadership to Teamship," draws from over two decades of research and thousands of team assessments, revealing strategies that have revolutionized giants like General Motors and are now shaping AI-driven transformations.Ever wondered how to turn conflict into a catalyst for creativity? Keith shares his insights on transforming organizational culture through strategic stress testing. By pioneering the use of small breakout rooms, teams can cultivate psychological safety and facilitate candid feedback. This shift from conflict avoidance to a culture of candor is not just theoretical, learn how it is being applied to achieve significant improvements in team dynamics. We delve into practical shifts and the establishment of a new social contract within teams, underscoring the potential for innovation and resilience in the face of challenges.During challenging times, how do teams not just survive, but thrive? We spotlight the resilience-building practices that Keith champions, like energy checks and gratitude circles, which have fortified teams during the pandemic. Learn from the success stories of high-performing teams, such as those at Elf Beauty, who leverage modern collaboration techniques for faster product development and competitive pricing. Keith's philosophy of "never lead alone" resonates throughout, advocating for a culture where gratitude and collective success are at the forefront. Engage with us as we embrace passion-fueled leadership and the transformative potential of team dynamics.What You'll Learn- The Power of Co-Elevation.- Strategies for transforming team dynamics.- Building unshakeable team resilience.- Intentional leadership and collaboration in hybrid work.- Peer coaching and open 360 feedback.- Embracing gratitude and collective success to revolutionize organizational culturePodcast Timestamps(00:00) - Leadership Strategies for High Performing Teams(09:58) - Transforming Organizational Culture Through Stress Testing(16:33) - Rewriting the Social Contract(29:39) - Building Team Resilience and Culture(45:36) - Leadership as a Core PassionKEYWORDSPositive Leadership, Team Dynamics, Co-elevation, High Performance, Accountability, Stress Testing, Organizational Culture, Conflict Avoidance, Candid Feedback, Social Contract, Resilience, Creativity, Energy Checks, Gratitude Circles, Modern Collaboration, Positive Focus, Collective Success, Passion, Engagement, CEO Success

RESOURCES- Grab your FREE SEAT now to release emotional baggage and reconnect with the woman you were always meant to be at danetteworkshop.com- Stay energized and resilient through the holidays. Grab your buy-one-get-one-free Glutathione offer now at masterantioxidant.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I open up about a wave of overwhelm that hit me during what should have been a joyful moment - decorating for the holidays with my family. Instead of feeling present and grateful, I found myself caught in perfectionism, future-focused worry, and the pressure to “hold it all together.” If you've ever felt holiday stress, emotional overload, or the weight of your to-do list stealing your joy, this conversation is for you. I share how old survival patterns, people-pleasing, and the desire for control can pull us out of alignment, and how returning to presence can instantly shift our entire experience.As I move through this season of shedding, surrender, and deep reflection, I invite you to join me in releasing overwhelm and reconnecting with what your soul actually wants. Together, we explore letting go of perfectionism, embracing life's beautiful messiness, and allowing a higher power to walk beside us when the load feels heavy. If you're craving emotional healing, more peace, and a reminder that you are not alone, press play. This episode is your gentle permission slip to slow down, breathe, and step into the new year with clarity, grounding, and self-love.IN THIS EPISODE:(0:00) Heartfelt December reflections on stress, energy shifts & emotional healing(0:54) Overcoming overwhelm and understanding the root of holiday anxiety(2:13) Rethinking the new year and aligning with your soul's true timing(3:50) Embracing imperfection, slowing down & finding joy in the messy moments(8:25) Letting go and moving forward with clarity, presence & self-love(13:28) Yoking with a higher power for guidance, support & inner strength(17:23) Holiday health tips for energy, metabolism & stress resilience

What is the powerful connection between humility and growth? How do you view the quality of “humility”? Can you reframe the traditional definition of humility with something that empowers you […] The post 3 Components to Growth Part 3: Embracing Humility to Fuel Your Practice Growth | POP 1313 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

In this engaging episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton and available on Pray.com, we delve into the meaningful concept of reciprocity within our spiritual community. Along our spiritual odyssey, there are instances when cultivating reciprocity and experiencing the divine give-and-take becomes a central yearning. These moments not only deepen our faith but also rejuvenate our connections, propelling us towards our individual dreams. The steadfast truth endures: guided by the Lord, we inherently possess the capacity to manifest these aspirations, uncovering renewed hope and purpose in our journey. Rooted in sacred scriptures, we embark on an exploration of this transformative human experience. For those seeking guidance in fostering reciprocity on their faith journey, we extend a heartfelt invitation to explore the Pray.com app. By downloading it today, you can embark on a transformative journey of faith and resilience, deeply anchored in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the remarkable potential for reciprocity within us, discovering boundless inspiration and strength during our shared spiritual pilgrimage. Join us in this enlightening episode as we venture toward a profound understanding of cultivating reciprocity in our spiritual aspirations, uncovering the extraordinary sense of fulfillment that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Send us a textOn the latest episode of the Stories to Create podcast, Cornell Bunting sat down with Viridiana Martinez for a powerful and heartfelt conversation. She opened up about being born in Mexico and moving to America at age 15 as the oldest of three children. Witnessing her mother's struggles taught her early on that she could shape her own narrative, fueled by a strong faith in God.Viridiana shared what inspired her to join the “Together She Rises” group and reflected on her early years in the U.S., when she struggled to embrace her culture. Over time, she learned to love herself fully and trust that everything would be okay. Today, she finds joy in the present moment.She also spoke about life as a single mother—balancing work, parenting, and her passion for philanthropy, especially her efforts to support other single moms.Listen in as Viridiana drops meaningful takeaways and inspiring life lessons. Support the showThank you for tuning in with EHAS CLUB - Stories to Create Podcast

The secret to building a content machine that reaches millions, all without spending a dime on ads? According to Ryan Holiday, it starts with making content people actually want to consume. In this live interview from Austin, Texas, Ryan pulls back the curtain on how Daily Stoic went from an obscure philosophy discussed only in academia to a global phenomenon. From cultivating an audience one platform at a time to transforming a single piece of content into a multi-platform strategy, discover the counterintuitive lessons from a master of timeless ideas and modern media. This isn't just about stoicism; it's a masterclass in building a resilient, impactful career designed to stand the test of time.Timestamps:00:00 Building a timeless content machine02:17 Why ditch every ad and pivot to content?06:07 The power of algorithms and meeting your audience where they are08:27 Creating content you genuinely want to make10:49 The Marathon video and turning experiences into content13:26 Crafting a content flywheel that actually works16:46 How a team translates one piece of content across mediums20:09 What is a "pseudo event" and why do you need one?24:21 From ghost town to content goldmine28:47 Expanding your "set" beyond the studio32:50 The value of "certification" in content creation34:54 Lessons from Ghost Town Living's organic growth39:46 How content creation impacts your life and thinking42:36 Embracing different mediums, no matter your personal preference45:11 Writing as a lagging indicator of deep work and research47:53 Why AI can't replace the human touch in deep work51:38 The process behind "Conspiracy": a narrative nonfiction deep dive55:08 Parenting for wisdom: cultivating curiosity and deep dives1:01:11 Navigating demand when starting out1:05:06 Balancing art and commerce for long-term impact1:08:52 The freedom of a profitable business1:11:58 The ongoing challenge of disciplineIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave a review. I read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comKit: https://kit.comFollow Ryan:Website: https://ryanholiday.netX: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholidayLinkedIn: https://www.linkedin.com/in/ryanholidayDaily Stoic: https://dailystoic.comThe Painted Porch: https://paintedporch.comFeatured in this episode:Kit: https://www.kit.comThe Painted Porch: https://www.paintedporcomDaily Stoic: https://dailystoic.comDaily Dad: https://dailydad.comBackroad Ventures: https://www.backroad.coGhost Town Living: https://www.youtube.com/@GhostTownLivingKit Studios: https://kit.com/studiosHighlights:02:04 - From ads to in-house content creation07:03 - People finding Ryan through the "algorithm" for free12:25 - How one experience creates multiple content assets20:51 - How a tuna recipe went viral for Matthew McConaughey31:00 - The art of "certification" and making real life content come alive46:57 - Why physical note cards are crucial for deep work1:07:56 - Profit as permission to create more art

If you've ever gotten stuck in your head about what to say or how to say it… this episdoe is for you!In this sneak peek from Chapter 5 of my new book SHINE BRIGHT, we're talking about embracing your unique voice—the one thing no one else has. Your voice is your magnetism, your superpower, and the key to creating work that truly connects.In this video, we'll talk about how to break through creative blocks, stop obsessing over perfection, and trust that your energy will connect with people more than the 'perfect' website, flawless audio, or endless tinkering ever will. If you've been delaying your dreams because you think you need better gear, a perfect brand, or the “right” words… this will remind you that your humans need you now, not later.

Join us for a conversation with Paige Murray, author of the beloved Rosie children's book series and a woman who's lived many lives—from small-town South Carolina girl to NASCAR's Miss Sprint Cup, broadcast journalist, cooking show host, and now ranch mama and author. Paige shares how life on the TY Ranch in Stephenville, Texas, where she lives with her husband, legendary rodeo champion Ty Murray, inspired her to start writing. Surrounded by cattle, horses, and her growing collection of rescue animals, Paige found herself watching her daughter Oakley and stepson Kase learn invaluable lessons through daily ranch life—lessons about responsibility, compassion, hard work, and the natural world. Those everyday moments of exploration and discovery became the heartbeat of the Rosie series. With Oakley as her muse, Paige created stories that capture the magic, challenges, and adventures of growing up on a working ranch. From caring for animals to exploring wide open spaces, Rosie embodies the spirit of childhood on the land—and the timeless values Paige wants to pass down to the next generation. In this episode, Paige opens up about her unexpected journey to authorship, why being a mother is her greatest calling, and how she's sharing the beauty of ranch life with children everywhere through her stories. For more information on Paige and her books go to: BootsandBiscuits Follow her on Instagram @paigedmurray Follow her on Facebook Paige Duke Murray Follow us on Instagram: @every.body.talks @jenngiamo @schully Subscribe to our YouTube channel! Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

Don't forget to grab your free scripture journal at ⁠⁠⁠PrayingChristianWomen.com/journal ⁠⁠⁠today! What happens when you feel like a "hot mess" right in the middle of the holiday rush? How do you silence the lies of the enemy when your to-do list is overflowing and your heart feels overwhelmed by imperfection? In this devotional on Psalm 45, we explore the surprising connection between "The King’s Marriage" and our own inadequacies. While this beautiful wedding song celebrates the union of the King and His Bride, it also invites us to lay down the pressure of perfectionism. We learn that God’s power is made perfect in our weakness and that He can redeem even our most chaotic moments for His glory. Join host Jaime Hampton for this encouraging scripture meditation on the Praying Christian Women podcast. Whether you are battling holiday stress or spiritual attacks, discover how to turn away from old mindsets and the lies of the enemy to fully embrace your identity. Come ready to "give attention and incline your ear" to the One whose grace is sufficient for you. Discover More: Explore additional episodes of Praying Christian Women, Mindful Christian Prayers, and other Christian podcasts at Lifeaudio.com Check out our new podcast, Christian True-Crime Junkies!, on Apple, Spotify, or anywhere you listen to podcasts! Connect with Us: Stay updated and engage with our community: On Substack @PrayingChristianWomen On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if the parts of your story you're most afraid to share are the exact places where your power lives?In this raw, courageous, and transformative conversation, empowerment coach and “Becoming is Messy” podcast host Meghann Dawson reveals how our “messy middle” moments—trauma, shame, identity collapse, and the secrets we bury—are actually the gateways to healing, alignment, and true abundance.This episode helps listeners:• Stop hiding the hard parts of their past• Reconnect with their inner voice and reclaim emotional freedom• Transform trauma into wisdom, purpose, and personal power• Understand how healing yourself energetically heals your worldIf you've ever felt broken, ashamed, or afraid to be truly seen—this episode is a must-listen.Topics Covered0:00 — The Parts You're Hiding Are Your PowerWhy nearly 70% of people silence their authentic self—and why it hurts your soul.2:46 — Aligning Energetically: I AM / CONSCIOUSNESS Breath + 78-Second IntentionHow to create instant coherence with The Divine.9:44 — Wounds to Wisdom: When the Light Shines Through the CracksElaine's intuitive vision during the Intention ritual.10:59 — Meghann's Story: Trauma, Identity Collapse & the Curveballs of BecomingLosing her grandfather, discovering her father wasn't her biological father, and the shattering that followed.14:47 — Why Life Gives Us “Opportunities to Go Out of Alignment”Elaine's near-death download about duality, love, and the purpose of humans.18:54 — Abundance Defined: Personal FreedomMeghann's powerful definition—and what it means to live it.20:30 — Hiding, Coping & the Shame SpiralAddiction, secrecy, and what happens when we believe our wounds make us unlovable.24:12 — The Imperfect Level Up: Meghann's 7-Step Healing FrameworkLetting your inner voice lead, exploring childhood, valuing the messy lessons, embracing magic, and more.31:44 — You Are Perfect Because of Your ImperfectionsElaine's Divine message during her stroke.33:01 — Polyvagal Theory, Nervous System Healing & “Hiring the Heavens”Practical tools for emotional and physical healing.41:59 — Baby Steps for Real TransformationStillness, music, confession, forgiveness, and raising your vibration.48:26 — Why “Becoming Is Messy” Is a BlessingHow sharing your truth creates connection, compassion, and freedom.Key Takeaways (Skimmable Wins)· Your “messy middle” is not your shame—it is your initiation into authentic power.· Secrets create suffering; safe sharing creates liberation and connection.· Healing is lifelong and imperfect—and that's exactly how it works.· Trauma doesn't define you; it refines you into who you were designed to be.· Forgiveness and nervous system regulation are the gateway to...

In this episode, Chip and Gini discuss the importance of strategic planning for 2026. As they near the end of 2025, they emphasize the need for agencies to set themselves apart and adapt to the evolving landscape, particularly through the effective use of AI. Despite ongoing economic challenges, they highlight the potential for AI to enhance both efficiency and strategic thinking. Chip and Gini also stress the importance of refining the ideal client profile and taking calculated risks. They share their personal experiences with using AI to assist in planning and decision-making processes, pointing out both the benefits and limitations of current AI technology. Key takeaways Chip Griffin: “I do think more than ever, continuing forward on the path that you’re on for the vast majority of agencies is not a good idea. I think most agencies require at least some modest course correction and some more than that.” Gini Dietrich: “Really think about how you can set yourself apart and get in front of prospects now and in January so that you can be doing the things that will help you scale and grow and be sustainable for the future. And some of it’s not gonna be fun.” Chip Griffin: “I think really refining that ideal client profile is something that most of us ought to be taking a very close look at for 2026 in our planning process.” Gini Dietrich: “Be willing to try some things and take some risks and see what works and see what doesn’t work, and then go move on to what works and try again.” Resources The Ragan article regarding upskilling and improving AI skills Related Planning for agency growth Using the AIM-GET Framework to drive your annual planning How to involve your team in annual planning for your agency and its clients Look to your track record as you define your agency's ideal client View Transcript The following is a computer-generated transcript. Please listen to the audio to confirm accuracy. Chip Griffin: Hello and welcome to another episode of the Agency Leadership Podcast. I’m Chip Griffin. Gini Dietrich: And I’m Gini Dietrich. Chip Griffin: And Gini, I’m, I’m flipping through the calendar here, you know, ’cause I still have a paper calendar. Of course. I mean, who doesn’t? Gini Dietrich: Of course. Right. Chip Griffin: And it looks like we’re almost to the end of 2025. Gini Dietrich: We, we are. Which is crazy. Crazy. Chip Griffin: Which, which means that 2026 is right around the corner. Gini Dietrich: Yes. Yes it is. Chip Griffin: And what do we usually do near the end of each year? Gini Dietrich: We plan for the following next year. Yeah. Chip Griffin: And, and we have an episode talking about that. So when we have no other good ideas to bring to the table, we turn to the trusted proven stuff from the past Gini Dietrich: 2026. I mean, we could talk about 2026 trends. We could talk about 2026 AI things, but I think planning for our business growth is good. Chip Griffin: Yeah. That all goes into planning, right? So, I, and, you know, I, I’m, as long as we don’t do predictions, I’m fine. I hate predictions. Gini Dietrich: Oh, shoot. Let’s do predictions next week then. Chip Griffin: No, no, no predictions. No, that’s, that drives me up a wall. Gini Dietrich: Note to self. Note to self. Chip Griffin: And I, and I know we are just, you know, probably days away from the flood of Gini Dietrich: Yep. Chip Griffin: Articles and Yep. And podcast episodes and videos with everybody making their predictions for the year ahead. Yep. Just stop it. Gini Dietrich: Yep. Chip Griffin: So my prediction is we will see lots of predictions. Gini Dietrich: That is a good prediction. I think you’re probably going to be right. Chip Griffin: It seems pretty likely. Gini Dietrich: I’d bet on it in fact. Yeah. Chip Griffin: Yeah. Mm-hmm. Alright, so as we start thinking about 2026 planning, let’s look at it for through the, the lens of, of what, what we might do differently in thinking about 2026 than we typically do. Right? Because we, there’s plenty in our archive where people can go back and listen to us generally talk about planning. I’m sure we’ll touch on some of that in the next 20 minutes. I don’t wanna disappoint listeners. We, we will, you know, reach back to the things that we’ve talked about before, but I think it’s helpful to, to think about, you know, what’s, what’s different about 2026, and I think you’ve already hinted at one of the key things. Gini Dietrich: Oh, AI for sure. Yeah. I saw a really interesting post on LinkedIn from Parry Headrick who was talking about how he used to work for Shift and he was the VP of the San Francisco office, I think, and he said, you know, this was during the recession and I was… Anybody who was in business during the recession knows all of your business went away. It was not a fun time to be in business at all. And he talked about how he went to the office every single day for months on end, and he made cold calls to tech firms and he, he would say, we can do like a PR plan for you, a PR 101 like, and he said one out of every 100 calls accepted the offer. And then they went all out and created a really strategic, as much as it could be, plan for these companies. And gave it to them for free so that they had, they could generate some business. And he said that that was one of the things that kept the office going during that time and how miserable it was. Like he talked about it was boiling the frog, like it was miserable and it was not enjoyable. It’s not why he was doing that job, but they had to keep the office open. And I think that, I read that and I thought, you know, that’s really interesting as we think about 2026 because the last couple of years for agencies have been miserable. We have been slowly boiling the frog for sure. And you know, I have a lot of friends who have laid people off, some have gone out of business, some haven’t gone outta business, but don’t have any clients. Like, it has been rough. And I’m not sure that 26 is going to be much better. So I think one of the things that I will be advising people is, and, and for us too, is really think about how you can set yourself apart and get in front of prospects now and in January so that you can be doing the things that will help you scale and grow and be sustainable for the future. And some of it’s not gonna be fun. It’s not. Chip Griffin: Well, you’ve, uh, certainly taken this on a depressing turn here. Gini Dietrich: I mean, we can talk about AI too, but Chip Griffin: I mean No, I mean, we can, we can talk about how miserable and awful things are for everybody. Uh, that’s, Gini Dietrich: it’s been rough. It’s not like it hasn’t been rainbows and unicorns. It hasn’t. Chip Griffin: No, it, it has, it has not been rainbows and unicorns. But I, but I would also, I would, I would push back a bit. I, I don’t think we’re as bad as ’08 or ’09, or back in the early two thousands. I don’t think it’s, it is not as widespread as it was back then. I’m certainly in the agencies that I’m talking with, seeing a lot of agencies that are struggling, most, not catastrophically, most just kind of, you know, sort of malaise is, is the word I would use. Yeah. It’s good for it. And there are still some that are actually doing quite well and, and even growing. So that, to me, that is a little bit different than what we’ve seen in, you know, in  08 or ’09, or during the pandemic. Certainly. You know, where it was pretty much… I guess even in the pandemic, we had pockets, right? The, the digital firms did well because everybody had to transition from doing things in person to doing things electronically. But it, it’s just… so, I, I think we’re in that general period of malaise, you know, sort of in, in my mind, I’m old enough, I, I think Jimmy Carter, right? You know, you just sort of think, ehhh, you know, and, and how America of the late ’70’s was. And so there’s some of that, at least within the economy and, and certainly in, in the agency space. So I think that that part of the, the challenge here is that it is not as simple an explanation as to how you get out of it. Right. I mean, back in ’08, ’09, it’s like, okay, well the economy just has to come forward. And in this case, part of it’s the economy, but part of it is the, the shifting nature of the relationships between agencies and brands, and other organizations. And so I, I, I think that one of the reasons why some agencies are struggling is because they’re not taking a fresh look. At what they do, how they fit into that picture. And I think there needs to be a lot more creative thinking. And I think AI is a big driver of it, not necessarily in the, in the way that people think, though I don’t, I don’t see AI as taking away agency work. Mm-hmm. I see it as agencies just haven’t figured out how to capitalize on it effectively. And, I think that there is tremendous opportunity for those agencies who are willing to adapt their service offerings with and without AI. And moving forward in a way where they’ll leave behind a lot of of other agencies that are more committed to just plodding forward and doing the same old, same old, and, you know, sprinkling in a little bit of AI here and there. Gini Dietrich: I read a really interesting article a couple of weeks ago and I’ll see if I can find it so Jen can include it in the show notes. I’m sure it’s in my history somewhere, but it talked about how, you know, we’ve seen all of these layoffs at all these large companies in the last couple of months, you know, thousands and thousands of people. And they’re telling, most of these companies are telling the teams that remain. There are two things that you need to focus on: upskilling. So, you know, using AI to help improve you, you know, understanding your own professional development, taking charge of new professional development, new skills. And the other piece is really using AI to help improve your, the work that you’re doing to make you more productive. And it went on to say. If you’re an agency that can help with one of those two things, or both of those things, you’re gonna be in better shape than an agency who does new media news releases and news conferences, and you know, social media. So if you can think about how you can provide professional development or help an organization implement AI from a marketing and communications perspective, you’re gonna be a lot further ahead than those that can’t do that. So I think that goes back to really thinking about how to freshen the services that you provide in a way that keeps up with what’s happening in the world. Chip Griffin: Yeah. I mean, look, I think that’s absolutely a piece of it, but I think a piece of it is also figuring out, you know, how can you use AI to help you do different things that are not necessarily even explicitly AI related. Or made more efficient by AI or it, I, I think it’s just a, it’s a opportunity to take a very fresh look at how we do everything. And, and I think we need to be careful, not just us as agencies, but also on the brand side. We need to be careful about how much we believe AI itself is changing things or can change things. And, and I, I saw in the last couple of days, a video that our friend Chris Penn put out, where he talked about how you need to change your vocabulary to get the most out of the various generative AI platforms. And I don’t disagree with what he’s saying. You do need to adapt your language to those models so that you get the results you want. But, but the flip side of that is, to me, that says AI has not come nearly as far as we think because we shouldn’t have to change for AI to be responsive to us. Right. Right. True AI would be adapting to us instead. And, and so we’re not quite there yet. And, and the progress has been absolutely amazing. I’ve, every time I try out the latest version of a model, I find new things that it can do and continue to get more and more impressed. But I also have ongoing frustrations with them. In part because of this vocabulary issue, but in part because, you know, we’re still, we’re still overestimating what the, the technology can do for us today as far as allowing us to, to replace work hours, et cetera. And so I see many brands laying off marketing and communications people thinking, well, we’ll have fewer people, but AI will help them do the same amount. Nope. And AI certainly makes you more efficient, but not, not that efficient. Gini Dietrich: Not that efficient. No. And you still need somebody with a brain to prompt it and ensure that it’s not hallucinating and ensure that it’s the right information. And that it’s been edited. Like you still need humans for those things. Does it help you get a start? For sure. But you still need the human beings to do the work. And make sure that it’s accurate because what it pumps out on first try, I mean, my favorite response is meh. I just write MEH meh, and it goes, okay, lemme try again. And then I write, meh. It tries again. Finally. I’m like, okay, that’s halfway decent. Chip Griffin: Well, that, that’s better. My habit is to actually get into arguments with it, which… Really serves no good purpose, but I just, I get, I get, I get frustrated when I explicitly ask it to do something and it doesn’t, Gini Dietrich: it doesn’t, right. Chip Griffin: And I’ll be like, well, why didn’t you do what? Yeah. Oh no, you’re right. I should have done that. Yes, because I specifically for it, right? Like, please help me, Gini Dietrich: please write a thousand words and it gives you 300. And you’re like, Hmm, right. Just do what thousand words. Chip Griffin: Just do what I ask, you know? Or, you know, please make the logo smaller in this image. And it doesn’t change it. No, don’t do that to me, that’s just, it’s very frustrating. Gini Dietrich: It’s very frustrating. I agree. Chip Griffin: But I think, you know, we need to be thinking how we can leverage some of these tools to help us adapt our service offerings. And I was, I was talking with someone recently who, they had shifted a, a process from humans to AI recently. And they were running into issues because it was some data analysis that was being done and, and it turned out that the numbers were wildly different between the humans and the AI. And so the first instinct was that the AI was wrong. But in fact, upon further review, it turned out that the AI was too good. And it was being in incredibly consistent in the way that it was doing the task. Ah, whereas humans. Sure. Inevitably we get distracted, we make a mistake, we, we hit the wrong key. You know, I mean, there’s all sorts of things that can lead to this, but because the AI was more consistent and the volume of data and such being analyzed by the humans and the AI was substantial, it, it made a real difference because the AI was actually better. And so, but to me that’s an opportunity. You’ve got a short term problem that you gotta deal with that, you know, you’ve been generating these historical reports that don’t look quite right now. But there’s a real opportunity there because you can actually improve the quality of what you’re doing, along with the quantity, along with reducing the, the labor hours involved and that sort of thing. So we need to be looking at, at how we can take that and take it to the next level, not just how can we use AI to do first drafts so that we only have to edit and so therefore we save, you know, 30% of our time or something like that. There’s, we have to be thinking much, much more creatively if we’re gonna be successful going forward. Gini Dietrich: Yeah, and I mean, I’m sure I’ve shared this before, but some of the work that we’ve done in my business this year, I’m not sure we could have done it without AI in the, in two years ago, like some of the work that clients have asked us to do. I’m not sure that we would’ve been capable of doing it without AI. So it, it does have the ability to make you more efficient for sure, but it also helps you think more strategically. And to your point, like, bringing in the, the consistency piece of it so that, you know, maybe the, the way that you reported on results in the past isn’t fully accurate, but now it’s more accurate. Like those kinds of things I think it has helped immensely with, and you know, I can think of at least three situations where I’ve been in a meeting with like big, big, big, big executives and they’ve thrown something out. Do you think your team can do this? And I’ve gone, sure. And then we come back and, you know, as a team, work on it and, and prompt AI. And it’s helped us get to where we need to be. And I don’t think we could have done that on our own two years ago. For sure. Chip Griffin: So, you know, we’ve been talking a bunch about how AI is impacting our businesses, but let’s talk a minute about how AI impacts the planning process itself. And so, you know, my question to you would be, as you’re doing your own 2026 planning with your team, are you using AI to facilitate that process at all? Gini Dietrich: Some of it, I would say I have a co CEO, GPT that I built. So it sits as my Co CEO and sometimes I just vent to it. It makes me feel better, but sometimes it will say things like it will point out things that I didn’t think of. And so, you know, when we, especially right now, ’cause we’re working on cash flow projections for next year with our CFO and I’ve, I’ve put in like… Not actual numbers, but percentages to, and said like, can you help me figure out if these are our goals, what we’re going need to do? What software do we need? What team members are we gonna have to add? Like that kind of stuff. And it help, it’s helping me and our CFO think through all of those different scenarios for sure. We haven’t gotten into like the nitty gritty planning yet because our 2025 plan is rolling over into Q1 a little bit. So we’re, we’re about a quarter behind from that perspective. But, from a cashflow perspective, it’s helping a ton and it’s helped me see things that I wouldn’t have seen on my own. Chip Griffin: Yeah. And and I think that’s a, that’s a real benefit that we ought to be looking at when we’re doing the planning process is using AI, not necessarily to give us all the answers, but to help us understand what else we should be looking at. So I love using AI to, to, to give it a list of questions that I may have about something and say, what, what other questions should I be asking? What other data points should I be looking at? Or putting in some raw data and saying, okay, you know, what are the gaps here? What, what should I be looking to… What additional data should I be looking for? Or how can I analyze this in a different way? So I think in the planning process, there’s a lot of ways that we can use the AI to help us. I think we just need to be careful about using it to give us the answers and instead help it to guide the conversations for sure. Yeah. That we’re having with our teams and with our clients, because it will inevitably help us find things that we are overlooking. And maybe we would still get to it halfway through the brainstorming session or the, the strategy meeting or whatever. But if we know it in advance, you know, it helps us prepare better. Gini Dietrich: Yeah, absolutely. And I, I do think, you know, to your point about the, the data and it being consistent, I think it does look at things more holistically and how, and I mean, it will say to me, have you thought about this or have you thought about that? Or, you know. Here’s an opportunity for you. Like with the PESO model certification in universities, we had an idea of how we were going to approach it in ’26 ’cause the certification is being completely revamped because of AI. And it actually gave me a couple of ideas that I was like… Huh, I hadn’t even thought about that. So like providing curriculum and grading rubric and things like that, that helps professors that I hadn’t even, ’cause I just don’t have that kind of experience. Right. But it helps me think through some of those kinds of things. So I think you’re right. And you know, I love the idea of, of a list of questions and asking what you haven’t thought of. I’ll put in and say, you know, we’re looking to do this, this, and this, and here’s what we’re thinking. What are we missing? And it, you know, it does come back with some ideas. Sometimes it comes back with things you’ve thought about and you’ve dismissed, and sometimes it comes back with things that you’re like, Hmm, okay, let’s, let’s explore that. Chip Griffin: Yeah, and I mean it, there’s, it’s not a replacement for human judgment. You still need to look at it and say, oh, yeah, that does make sense, that it’s something we look at. But, but my experience is more often than not, it does come up with things that, you know, that given the right amount of time I would have thought of, but Sure. You know, it, it’s, it’s, it’s good to have it reinforced that, it’s good to have it, you know, bubble it up higher on my list so that, again, I, I’m not finding it out, you know, halfway through the meeting when the light bulb goes off and it’s like, oh, right, I forgot about this. We should be, we should be looking at that. Right. You know, but I, I think this is the, the planning process is, is an opportunity for you as well to be thinking about challenging your own assumptions. And, and I do think more than ever continuing forward on the path that you’re on for the vast majority of agencies is not a good idea. I think most agencies require at least some modest course correction and some more than that. And so I think that we’ve already talked about, you know, what kind of services you can deliver and those kinds of things. But I think the other thing we all ought to be looking at in 2026 is the definition of our ideal client. Because, because we do need to understand better how our clients of today are being impacted by the economy, by AI, by all of the social change that’s going on. And understanding how is that impacting who we’re targeting, how we’re targeting them, what kinds of engagements we’re, we’re trying to set up with. And so I, I think really refining that ideal client profile is something that most of us ought to be taking a very close look at for 2026 in our planning process. Gini Dietrich: One hundred percent. I could not agree more. And you know, I’m a big, big, big fan of really understanding at a macro level what’s going on so that we know how it affects our businesses. And I think that the more that you can do that and understand how everything that’s going on in the world is going to affect your agency and you know, the sustainability and stability of it, I think are, is really, really important. And being willing to try some things and take some risks and see what works and see what doesn’t work, and then go move on to what works and try again. Chip Griffin: Right. And, and you need to, to look at the data that you’ve got in front of you, not data from three to five years ago, right? But, but data from 2025. And so whether you’ve had a great 2025, a mediocre 2025, or an awful 2025, look at what the data is telling you. And look at where you’ve had success. Success in terms of where you’ve had the best results for clients, which we often overlook. We, we often look at just, you know, what we’ve been able to sell, but you need to see what is producing results for clients. You do need to understand what you’re selling, where those leads came from, and, and look at those recent trends and lean into what’s working. And again, that doesn’t matter whether you’ve had a good year or a bad year. You still wanna lean into what you know is working today because it is a, a very different environment than it was 3 years ago, 10 years ago, and and beyond. So you need to be relying on that kind of analysis if you wanna make smarter decisions in your planning process. Gini Dietrich: Yeah, absolutely. And I think you’re right, like this is different than 2008, 2009, and 2020. It’s, it’s different. So be willing to take some risk. It’s uncomfortable for sure. Chip Griffin: You and I both love risk, so we’re always gonna preach risk. Calculated risk, not just reckless risk. Gini Dietrich: Calculated risk.Yeah. Yeah, yeah, yeah. Yes. Please be calculated. Chip Griffin: Yes, have a reason for what you’re doing, and have a reason to believe that there’s a decent chance of success. Don’t just blindly walk out there and say, Hey, let’s try crossing the street now without looking and see what happens. That’s not the kind of risk we want you to take. Gini Dietrich: Please don’t do that. Please do not do that. Please, please do not do that. Chip Griffin: So with that, if you’re, if you’re listening and you’re driving or something, still pay attention ’cause we’re gonna wrap up now. Keep your eyes open. Keep your eyes open. If you, if you wanna listen to this again, wait. You, you can go back to the link. There’s resources that’ll be there. There’s the transcript there, all those things. So stay safe. Yes, yes. However you’re listening to us. And with that, that will draw to an end this episode of the Agency Leadership Podcast. I’m Chip Griffin. Gini Dietrich: I’m Gini Dietrich. Chip Griffin: And it depends.

In this episode of Wisdom's Table, I am thrilled to dive deep into a topic that has been on my heart for quite some time: kingdom identity. I begin by posing a question I've been thinking on: What if your current life is not a reflection of your potential, but rather a reflection of what you believe about who you are? This question sets the stage for our exploration of identity and its profound impact on every aspect of our lives. Throughout the episode, I share insights from my experience coaching individuals, revealing that many people struggle not with discipline, but with understanding their true identity in Christ. When we fail to recognize who we are in Him, we often find ourselves living reactively rather than from a place of revelation. I emphasize that aligning our identity with heaven can transform our mindset, relationships, and even our financial situations. Ready to jump into my Kingdom Identity Accelerator and take your belief to the next level? Get Details HERE   TIMESTAMPS 00:00:00 - Welcome to Wisdom's Table 00:00:35 - The Question of Identity 00:01:49 - Understanding Kingdom Identity 00:02:31 - What Kingdom Identity Is Not 00:03:13 - The Importance of Identity 00:04:06 - Seven Core Truths of Kingdom Identity 00:04:17 - 1. You Are Chosen and Designed with Purpose 00:07:50 - 2. You Are a Child of God 00:09:54 - 3. You Are Fully Forgiven and Completely Redeemed 00:10:39 - 4. You Are Empowered by the Spirit of God 00:12:23 - 5. You Are Designed to Bear Good Fruit 00:15:00 - 6. You Are Loved, Delighted In, and Accepted 00:17:47 - 7. You Are an Heir of Christ 00:19:44 - The Call to Co-Labor with God 00:20:05 - Invitation to the Kingdom Identity Accelerator 00:22:42 - Closing Thoughts and Encouragement

Jaclyn Michelle Smith is the author of I'm Sorry I Cremated You: Finding the Funny in Life and Loss. It is a memior that quickly and intuitively cuts to the heart of our universal experience with grief and demonstrates how laughing at the irony of our human condition can provide the space to breathe and create meaning from the absurdity of it all. In my convesation with Jaclyn Michelle Smith she shares her journey through grief, the importance of friendships, and how humor can be a powerful tool for healing. She discusses her experiences with food, community, and the role of improv in enhancing her communication skills. Jaclyn emphasizes the beauty found in pain and the significance of being present in our lives. Through her memoir, she aims to inspire others to cherish their relationships and find joy amidst life's challenges. Takeaways Friendship is essential for navigating life's challenges. Humor can be a powerful tool for healing and coping with grief. Improv teaches valuable lessons about listening and presence. Finding beauty in pain can lead to personal growth. Community support is crucial during difficult times. Cherishing memories and mementos can help in the grieving process. A positive mindset can transform our experiences. Life is a duality of joy and sorrow, and both can coexist. Being present allows us to appreciate the magic in everyday moments. We should strive to see the good in every situation and person. Chapters 00:00 Introduction to Jaclyn Michelle Smith 02:59 The Impact of Food and Community 05:45 The Importance of Friendships 08:49 Navigating Life's Challenges 11:36 The Role of Community in Difficult Times 14:31 Finding Humor in Grief 17:42 The Journey of Writing a Memoir 20:42 Finding Beauty in Difficult Situations 23:33 The Duality of Life's Experiences 27:18 The Impact of Hoarding on Family Dynamics 28:37 Navigating Difficult Relationships with Parents 30:54 Finding the Good in Difficult People 33:58 The Art of Listening and Communication 37:14 Embracing the Unknown through Improv 39:27 Cultivating Childlike Wonder and Positivity 43:20 Living in the Present Moment 46:22 Growth Through Grief and Loss 49:04 Cherishing Life's Small Moments 55:32 Navigating Heartbreak and Memory 58:46 The Power of Kindness and Perspective 59:38 The Impact of a Poem and Family Legacy 01:01:46 Reflections on the Interview Process and Writing Journey 01:09:35 Exploring Faith and Curiosity in Relationships  

Enoma is a seasoned expert in social media and influencer marketing with a proventrack record of creating internationally recognized, award-winning campaigns.As the Head of Social at SEK, Enoma leads the social media and influencer marketing unit at SEK, where she social 1st creativity, spearheads business development, new business and directs a dedicated team. She has collaborated with some of Finland's largest brands, providing consultancy on 360-degree digital brand experiences encompassing social media strategy, brand development, and influencer marketing. Enoma frequently shares her expertise at major branding, social media, and influencer marketing events. Her contributions have beenhonoured with awards at Cannes Lions, SABRE Awards, Finnish Comms Awards, and GrandOne. She has also served as a judge for prestigious global competitions such as Eurobest, GrandOne, TikTok Awards Nordic, and The Young Ones Competition.

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm talk about their recent morning struggles, reply to a comment from an MLB player, and talk through the commonality of men not understanding what their wives actually are saying — all while keeping the episode fun, light and of course, under an hour. The episode kicks off with Will getting a late start to his day and almost sleeping through the episode before they dive into some hilarious conversations, including: Chef and Derrik not receiving a Compton Christmas Card Answers to the question “What do I talk to my kid about during bathtime”? A Dad-Hack to keep your Christmas Tree safe from the kiddos Other highlights include: A Christmas Themed Lesson of the Week Rue conquers her fear of Santa!

In today's episode, Gina shares a guided meditation designed to bring peace and calm to individuals stressed by holidays, work and myriad other life challenges. Through this meditation, you will be able to let go of your current worries, struggles and concerns and focus on yourself and the space around you. Unwind and let go through this simple yet powerful guided meditation. Listen and relax today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:26 Introduction to Meditation5:06 Embracing the Present Moment10:40 The Power of Acceptance14:04 Surrendering into Being15:48 Deepening the Experience18:32 Conclusion and Call to ActionSummaryIn this episode, I guide listeners through a calming and restorative meditation aimed at fostering peace amid the chaos of busy times. As we navigate the often overwhelming demands of daily life, particularly during pressure-filled seasons, I emphasize the importance of transitioning from a state of panic to one of presence and acceptance. This meditation serves as an invitation to slow down, embrace the stillness, and return to our natural state of calm.I begin by encouraging you to create a quiet space where you can comfortably situate yourself, whether that be sitting, lying down, or cocooned in your favorite blanket. It's essential to allow your body to feel supported and to grant yourself the permission to disengage from the burdens of your day. As we settle in, I emphasize the first steps of the practice—taking deep, conscious breaths, and noticing the weight of your body in its current state. Each breath serves as a reminder that it is perfectly okay to simply be, without the incessant need to do or achieve.Throughout the meditation, I guide you to release the tension often held in our bodies by inviting you to visualize letting go of tight grips and pressures. As we explore the concept of surrendering, I introduce the metaphor of holding a rope tightly, symbolizing the strain of managing our stressors. By loosening our grip, we create space for tranquility and self-acceptance. I encourage you to bring to mind an aspect of your life that feels heavy or stressful, emphasizing that this practice is not about fixing or solving problems, but rather about acknowledging and softening around them without resistance.#anxiety #mentalhealth #meditation #mindfulness #selfcare #stress #wellness #calm #healing #breathwork #relax #peace #yoga #mentalhealthmatters #anxietyrelief #guidedmeditation #anxietycoachespodcast #ginaryan #panicattackrelief #nervoussystemregulation #surrender #acceptance #justbe #holidaystress #overwhelm #mindfulmoments #stressrelief #mentalwellness #meditationpractice #grounding #emotionalhealth #anxietysupport #slowdown #presentmoment #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton and accessible on Pray.com, we delve into the transformative theme of taking meaningful actions on our spiritual journey—an exploration that deeply resonates within our Christian community. Throughout our pursuit of spiritual growth, there are instances when engaging in purposeful actions and embodying our faith becomes a central aspiration. These moments not only nourish our spiritual journey but also energize our connections, propelling us toward the fulfillment of our individual dreams. The comforting truth remains unwavering: with the Lord as our steadfast guide, we possess the inherent ability to manifest these aspirations, uncovering renewed hope and purpose in our ongoing quest. Drawing profound inspiration from sacred scriptures, we embark on a journey to understand and embody the essence of this transformative human experience. For those seeking guidance in taking meaningful actions to achieve their spiritual aspirations along their faith journey, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can commence a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for impactful actions within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of actively pursuing our spiritual aspirations and discovering the extraordinary sense of purpose that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

“They entered the house and saw the child with his mother, Mary, and they bowed down and worshiped him. Then they opened their treasure chests and gave him gifts of gold, frankincense, and myrrh.” (Matthew 2:11 NLT) One of the best ways to prepare for Christmas is to prepare for worship. Embracing a spirit of worship and praise opens our hearts to the true joy and meaning of Christmas. Worship has been central to Christmas since the wise men first encountered the child they sought. After a long and arduous journey, the wise men, who were followers of the stars, met the Lord Jesus Christ, who created the stars. They were occultists, yet God reached into their dark world with a star to bring them to their Creator. Matthew’s Gospel tells us, “They entered the house and saw the child with his mother, Mary, and they bowed down and worshiped him. Then they opened their treasure chests and gave him gifts of gold, frankincense, and myrrh” (2:11 NLT). Their response is almost instinctive. They recognized that they were in the presence of a deity. Their natural reaction was to humble themselves before God, even though God in this instance was a human baby. They acknowledged His majesty and greatness by bowing before Him and presenting offerings to Him. Everyone worships at Christmas. There are no exceptions to this rule. Christians worship. Atheists worship. Skeptics worship. Republicans worship. Democrats worship. Independents worship. Everyone worships at Christmas, but not everyone worships God at Christmas. Some worship material things, which they never seem to have enough of. Others worship their bodies. Others worship their families. But everyone worships something or someone. The wise men worshipped Jesus. What does it mean to worship? Our modern word worship comes from the Old English word worth-ship. We worship the One who is worthy. A god of our own making isn’t worthy of our worship, but the true God is worthy of our praise. Two words are often used in Scripture to define worship. One word means “to bow down and pay homage,” which speaks of reverence and respect. The other means to “kiss toward,” which speaks of intimacy and friendship. So, when we put these two words together, we get an idea of what worship is. To worship is to bow down and have reverence, and it is also to have tender intimacy. We see this reverent intimacy in passages such as Isaiah 25:1: “O Lord, I will honor and praise your name, for you are my God. You do such wonderful things! You planned them long ago, and now you have accomplished them” (NLT). This Christmas, let’s remember that Jesus was born, He died, and He rose from the dead so that we could come into a relationship with Him and become God’s adopted children. Simply put, we should worship the Lord because He deserves it—every day of the year. Reflection question: How will you worship God this Christmas season? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

I want to hear your thoughts about the show and this episode. Text us here...In this episode, Marlee Kivens shares her inspiring journey as a Pampered Chef consultant, discussing how she overcame physical challenges and gained independence through her work. She emphasizes the importance of networking, community support, and self-advocacy, while also addressing the social perceptions surrounding disabilities. Marlee's story highlights the power of using one's voice and the impact of entrepreneurship on personal growth and confidence.takeawaysNetworking creates meaningful connections that support personal growth.Disabilities can be viewed as superpowers that shape our identities.Pampered Chef products have enabled Marlee to gain independence in the kitchen.Self-advocacy is crucial for individuals with disabilities.Building confidence can come from stepping out of your comfort zone.Community support plays a vital role in overcoming challenges.Entrepreneurship can provide purpose and direction in life.It's important to challenge societal perceptions of disabilities.Learning to ask the right questions can empower individuals.Embracing change and adapting strategies is key to success.This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...

Matt, Ken, and Kenny continue their discussion about one of the most important questions a Christian can ask: what is the Gospel? Former Baptist pastor Ken Hensley takes a deep dive into the Old Testament texts that refer to the nature of justification to look at what the Scriptures teach us about how God goes about saving His people. More episodes of On the Journey: https://chnetwork.org/on-the-journey-show/ Join our Online Community: https://www.chnetwork.org/community Support our work: https://www.chnetwork.org/compass

Get ready to step into your power! 2026 is a 1 Universal Year in Numerology, marking the beginning of a brand new 9-year cycle and a powerful shift in consciousness. In this deep-dive episode, we break down what the determined, bold, and transformative energy of the Number 1 means for your life. Moving on from the completion and shedding of the 9 Year (2025), 2026 calls you to initiate change, reclaim your sovereignty, and embody a higher version of yourself. What you will learn in this episode: Why the 1 Universal Year is all about new beginnings and decisive action. The high-frequency energy of the 10/1 year and the reclamation of your soul's leadership. How to align your actions with your inner truth: "Actions speak louder than words." Embracing the mighty "I AM" and becoming the fearless leader of your own life. The crucial shadow aspects of the 1 (isolation, arrogance, control) and how to overcome them by leaning into community and service. Practical ways to work with 2026 energy: setting daily intentions, embodiment practices, and choosing integrity over speed. 2026 is a year of accelerated destiny, courage, and the activation of your genius. Listen now to prepare for this profound shift and consciously co-create the life you truly desire! Additional Resources: BLOG: 2026 Numerology Forecast: The 1 Universal Year PODCAST: December 2025 Astrology & Numerology YOUTUBE: End of Year Practices for Closing Out 2025 & Harnessing 2026 Host: Amanda Rieger Green YouTube: @soul_pathology⁩ Instagram: @soulpathology Website: SoulPathology.com Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

Use promo code: FREEMONTH to get the first month free until the end of 2025.⁠⁠https://taking-the-land.supercast.com/?coupon=FREEMONTHSummaryIn this episode of the Taking the Land podcast, Pastor Wayman Mitchell delivers a powerful message on the theme of spiritual revolution. He emphasizes the importance of evangelism, the establishment of dominion, and the need for a spiritual dimension in the church. The conversation explores the cost of discipleship, the confrontation of cultural norms, and the legacy of true revolutionaries of faith. Ultimately, the message is a call to action for believers to engage in the work of the gospel and embrace the challenges that come with it.Chapters00:00 Introduction to Spiritual Revolution03:13 The Kingdom of God is Here05:52 Engaging in Evangelism08:51 Territorial Dominion and Spiritual Authority12:12 The Need for a Spiritual Dimension15:03 The Power of the Gospel17:52 Confronting Cultural Norms20:57 The Cost of Discipleship23:53 Revolutionaries of the Faith27:14 The Call to Action30:01 Conclusion and InvitationTakeawaysThe message of the Bible is the kingdom of God is here.Spiritual revolution requires engaging in evangelism.Evangelism is about establishing dominion.Territorial dominion is a biblical principle.The church must engage a spiritual dimension to reach the world.Christianity is a religion of power, not just ethics or philosophy.The gospel confronts cultural norms and expectations.Discipleship comes with a cost and requires bearing reproach.True revolutionaries of faith are often rejected by society.The call to action is to embrace the gospel and engage in spiritual revolution.Sound Bites"The kingdom of God is here.""Spiritual revolution is very simple yet profound.""Evangelism is establishing dominion.""Christianity is a religion of power.""You will never conquer with cool philosophy.""The gospel is an invasion, a spiritual conquest.""You must be able to bear reproach to survive.""The seed of revolution has always been the blood of martyrs.""We are here for spiritual revolution.""Are you willing to give your life for a cause?"Show NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at:Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5bPodchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

In this episode of The Birth Lounge podcast, HeHe sits down with lactation superstar Kelly Kendall, RN and International Board Certified Lactation Consultant (IBCLC), to get real about breastfeeding — the joys, the struggles, and everything in between. They dive into the realities new parents face, from hand-expressing colostrum and mastering proper latching to managing oversupply, nipple trauma, and sleepy newborns. HeHe also introduces the Birth Lounge app, packed with bite-sized, evidence-based tools to help you feel confident navigating parenthood. Kelly shares practical, heart-centered advice for building a supportive environment, getting your partner involved, using pumps effectively, and keeping your milk supply healthy — without shame or pressure. Whether you're expecting your first baby or navigating feeding with a little one already at home, this episode is overflowing with actionable strategies, evidence-backed guidance, and a dose of compassion only HeHe can deliver/ 00:00 Embracing the Realities of Parenting 01:06 Introduction to The Birth Lounge App 02:16 Features of The Birth Lounge App 05:04 Breastfeeding Statistics and Challenges 08:27 Interview with Lactation Consultant Kelly Kendall 13:52 Breastfeeding Techniques and Tips 25:41 The Importance of Baby-Led Latching 36:03 Common Breastfeeding Challenges and Solutions 38:31 Avoiding the Vicious Cycle of Breastfeeding 38:43 Frequency of Feeding and Its Impact on Supply 39:32 Sleepy Newborns and Feeding Challenges 46:11 The Importance of Night Feedings 47:48 Breastfeeding and Postpartum Self-Care 48:57 Navigating Social Media Expectations 49:33 Breastfeeding Subsequent Children 52:55 Dealing with Nipple Trauma 58:17 Introducing a Pump: Timing and Tips 01:03:40 Partner Support in Breastfeeding 01:05:22 Final Thoughts and Advice for New Parents   Guest Bio: Kelly Kendall is a registered nurse and internationally board-certified lactation consultant (IBCLC) who's been elbows-deep in boobs and babies for years—both in the hospital and as a private practice After watching too many parents get steamrolled by outdated advice and sugarcoated nonsense, she created Boob School: a no-fluff, all-facts lactation program that shows you how to prevent breastfeeding chaos, survive the messy middle, and get back on track when it all goes sideways. INSTAGRAM: Connect with HeHe on IG  Connect with Kelly on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: https://www.cdc.gov/breastfeeding-data/media/pdfs/2024/05/Dietary_Guidelines_for_Americans_2020-2025.pdf#page=65   https://www.cdc.gov/breastfeeding-data/about/index.html?utm_source=chatgpt.com https://firstdroplets.com/ Listen to episode 240 of The Birth Lounge Podcast all about hand expression here!  Listen to episode 356 of The Birth Lounge Podcast all about perceived low milk supply here!  Get 10% off Silverettes to support your breastfeeding journey with code HEHE  

In this Pocket Sized Pep Talk, you'll learn:Why repetition isn't boring when it's applied to ever-changing audiences.How sticking with proven methods ensures consistency in business, training, and presentations.When and how to innovate without letting boredom undermine effectiveness.Accepting and mastering repetition allows you to perform at your best while maintaining the integrity of your message.

In today's episode, we sit down with STEM Coordinator, and veteran educator, Karen Gauthier to unpack how a problem-based curriculum turns learners into mathematicians who reason, justify, and connect strategies with confidence.Karen traces her 37-year journey from classroom teacher to district leader and explains why shifting to a problem-based math curriculum changed everything. We examine the Try-Discuss Connect routine, showing how rich tasks with multiple entry points invite diverse strategies and deeper understanding. You'll hear what can look like in real classrooms: students choosing tools that make sense to them, partners explaining their thinking before whole-group share-outs, and teachers curating student work to highlight mathematical structure rather than a single “right way.” Karen also shares routines that guarantee equitable discourse, such as structured partnerships with clear roles and timing, so 100% of students answer 100% of the questions. If you want to build student agency, improve transfer, and foster a classroom culture where ideas matter more than steps, this conversation offers concrete moves you can use today.Read the blog: CurriculumAssociates.com/blog/Follow us on Twitter: @CurriculumAssocFollow us on Instagram: @MyiReadyHave feedback, questions, or want to be a guest? Email ExtraordinaryEducators@cainc.com to connect with us!

AI adoption among business leaders is facing significant skepticism, as a recent survey by Workato and Harvard Business Review revealed that only 6% of over 600 tech leaders expressed full confidence in AI agents managing essential processes. Despite this lack of trust, 86% of respondents indicated plans to invest more in AI technology over the next two years. Key challenges hindering widespread adoption include cybersecurity concerns, data quality issues, and the readiness of business processes for automation. This situation highlights a critical gap between the desire for AI integration and the actual trust in its capabilities.Further research published in the journal Science indicates that chatbots can significantly influence users' beliefs and opinions, raising governance concerns. The study, which involved nearly 77,000 adults in the UK, found that the persuasiveness of chatbots is influenced more by their post-training modifications and the density of information provided than by the size of the model. Additionally, an experiment by SAP revealed a bias against AI in consulting, where consultants rated AI-generated work lower than that produced by junior interns, despite both outputs being equally accurate. This suggests that psychological factors, rather than technical limitations, are a primary barrier to AI acceptance.The episode also discusses the introduction of a new location tracking feature in Microsoft Teams, which aims to facilitate collaboration in hybrid work environments but raises privacy concerns. A survey indicated that one-third of companies are using monitoring software, which can negatively impact employee morale. Furthermore, Coalition, a cybersecurity insurer, has begun offering coverage for incidents involving deepfakes, reflecting a shift in the risk landscape as synthetic media becomes more prevalent in cybercrime.For Managed Service Providers (MSPs) and IT service leaders, these developments underscore the importance of focusing on trust, governance, and process design rather than merely implementing AI tools. As younger leaders demand personalized AI solutions, MSPs must adapt to this shift by enhancing their documentation and identifying predictable workflows suitable for automation. The evolving landscape of AI and cybersecurity risks necessitates that MSPs position themselves as trusted advisors, guiding clients through the complexities of technology adoption and risk management. Four things to know today00:00 New Research Reveals AI's Trust Gap: Low Confidence, High Influence, Professional Bias, and Rising Expectations From Younger Leaders05:53 Teams' New Location Tracking Highlights Tension Between Hybrid Coordination and Workplace Surveillance Risks07:57 Deepfake Coverage Enters Cyber Insurance as Insurers Signal Rising Human-Trust Risk for SMBs and MSPs10:17 iFixit's FixBot Highlights the Coming Divide Between Organized MSPs and Those Unready for AI-Driven Support This is the Business of Tech.    Supported by:  https://saasalerts.com/mspradio/ 

The holidays are here, and if you're already feeling that mix of excitement, pressure, and low-key dread, you're in good company. In this episode, we dig into why holiday burnout hits women so disproportionately hard, how old expectations keep sneaking in, and what we can actually do to reclaim joy, presence, and a sense of sanity this season. From perfectionism and invisible labor to new traditions and deliciously low-effort holiday moments, we're getting honest about what has to shift.Together, we explore the inner work, the practical strategies, and the gentle permission slips that help us show up for the holidays in a way that feels good—without losing ourselves or burning out in the process. If you've ever felt torn between wanting magic and wanting a nap, this is your episode. Episode Highlights:[0:03] – Kicking off the convo: why holiday burnout hits women hardest [1:54] – Laura reflects on past years of over-functioning through the holidays [3:08] – The pressure of “perfect” holidays and the invisible mental load [4:52] – The struggle of asking for help and shedding generational conditioning [6:11] – Family-of-origin expectations and the identity tied to holiday perfection [9:03] – The emotional payoff vs. resentment check-in [10:08] – Letting go of perfect, simplifying, and knowing your “why” [12:22] – Delegation, releasing control, and tolerating the discomfort [14:11] – When your aesthetics get in the way of shared experiences [15:40] – Creating new rituals and letting go of traditions that no longer fit [18:18] – Low-effort connection and shared experiences that truly matter [20:03] – Embracing flexibility and shifting holiday dates without guilt [21:44] – Managing blended family holidays and redefining “the day” [22:22] – Avoiding consumer overwhelm and choosing experiences over stuff [23:52] – Gift ideas that foster connection (and zero clutter) [25:18] – Silent Book Clubs, parallel play, and refreshing social rituals [26:55] – Reclaiming meaningful ritual with creativity and openness [27:55] – The power of daily gratitude and shifting the emotional tone [28:15] – Preparing for others' disappointment when you take things down a notch [28:40] – Emotional maturity, boundaries, and choosing what truly matters [30:01] – Final reminders for a holiday season rooted in joy, not pressure If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!Pre-order The Cost of Quiet now! Colette's new book, The Cost of Quiet: How to Have the Hard Conversations that Create Secure, Lasting Love, launches February 3rd. Secure your copy today and get VIP bonuses available only before launch day. https://www.colettejanefehr.com/new-book

This week, I’m sitting down with Seema Simmons, the General Manager of Running for North America at Nike. Seema’s path to the this role, 25 years in at Nike, has been anything but straight. She shares her journey from playing team sports and loving group fitness to pivoting away from an engineering major in college, and ultimately finding her dream role in Oregon. In this inspiring and candid conversation, Seema discusses how her background in team sports shaped her unique leadership style, the lessons she learned from trusting her instincts (even when it was scary), and how she juggles a demanding career while prioritizing her role as a mother. Plus, she opens up about the challenge of being a quiet leader in a loud room, the power of embracing vulnerability, and Nike's commitment to making running more inclusive for women. IN THIS EPISODE The unexpected journey from studying engineering to becoming a GM at Nike, and the hard conversation with her parents that led to a major pivot. The handwritten note from her mom that gave her the courage to trust her own intuition and pursue a different path. How her background in team sports shaped her leadership style, emphasizing hard work, teamwork, and knowing your role. Moving from a finance role into product development and the lesson of empowering your team by letting go of the need to be the "expert" in the room. Finding balance between a busy career and motherhood, and the "loud" message of women sacrificing family for work. The importance of being an authentic, quiet leader in a corporate environment and balancing that with stepping into your power. Nike’s approach to making running more inclusive and less intimidating, especially for women, and thinking "big" with audacious goals. Why passion and building a strong family-like culture is key to a long career in the sports industry. QUOTABLE MOMENTS Self-Worth and Authenticity "We have to remind ourselves that we're worthy, we're good, we don't have to keep proving ourselves." "I think it's about combining your authentic self with understanding how you need to show up in those environments." "I want people to remember is, 'Wow, she made an amazing point.' I want the words that I share to have that impact versus 'she talked the whole time.'" Career, Strategy, and Trusting Your Path "Trust your gut and go with it, and then have fun with that journey, honestly." "You get out what you put in, and you learn that really quickly in sports." "The job of a leader is really empowering your team... and driving the strategy [versus] being in the weeds and the details." "I think the job of a leader is really empowering your team... and driving the strategy [versus] being in the weeds and the details." Family and Balance "At the end of the day, my priority is to be a mom." "I think that just kind of hopefully will be something that they take away with them, [that] they know that my girls actually recognize that as they were growing up." SOCIAL@hurdlepodcast@emilyabbateSeema on LinkedIn@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.