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To get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.Title: From Football Fields to Faith: Coach Kirk Benson's Journey of Discipleship and TransformationIntroduction: In a world where personal journeys often intertwine with purpose, Coach Kirk Benson's story stands out as a powerful testament to the impact of faith and mentorship. From his beginnings as a college athlete to becoming a missionary and coach, Kirk's life is a narrative of transformation through discipleship and community engagement.Main Content:1. The Beginning of a Journey Coach Kirk Benson's journey started at Henderson State University, where he was introduced to a Bible study by one of his coaches. Initially skeptical about faith, Kirk was motivated to attend by the promise of good food and the company of college girls. This humorous yet relatable start unveils the authentic, often unexpected ways God can draw us into a deeper relationship.2. The Wrestling of Faith As Kirk began attending these Bible studies, he faced a significant internal struggle. He candidly shared that for six months, he felt burdened, akin to carrying a heavy sack, as he wrestled with his understanding of sin and faith. His breakthrough came when he read Rick Warren's book, "The Purpose Driven Life," which challenged his self-centered outlook. This pivotal moment opened his eyes to a new perspective: life is not about him, but about God.3. The Transformation After experiencing a profound spiritual awakening, Kirk repented and accepted Jesus Christ, marking the beginning of his journey as a new creation in Christ. This transformation spurred him to share his faith with teammates and get involved in campus ministry, illustrating how genuine faith can ignite a passion for evangelism.4. Discipleship as a Lifelong Theme Throughout Kirk's life, the theme of discipleship has remained central. He emphasizes the importance of being in community, sharing life experiences, and witnessing the Holy Spirit at work. This theme carried over as he and his wife moved overseas, where they engaged with various communities through athletics and coaching. Kirk's experiences highlight how discipleship can occur in diverse contexts, bridging cultural and linguistic gaps.5. Impacting Lives Abroad Kirk's work overseas wasn't just about coaching; it was about building relationships and sharing the Gospel. He recounts how he used language learning as a tool for ministry, meeting regularly with individuals interested in exploring faith. His approach was rooted in vulnerability and authenticity, creating an environment where others felt comfortable discussing their spiritual journeys. One significant story included a young man who, after months of exploration, accepted Christ and was baptized, marking a notable moment in a region with a complex history of faith.Conclusion: Coach Kirk Benson's journey underscores the profound impact of discipleship and community on personal transformation. From a skeptical college athlete to a devoted missionary, Kirk's life illustrates that meaningful connections and genuine faith can lead to significant change, not only in one's own life...
In this episode of the Garage Gym Athlete podcast, Jerred Moon and Dave discuss the concept of brain endurance training and its significance in enhancing physical performance. They share personal experiences and insights on how mental resilience can impact athletic performance, particularly in high-pressure situations. The conversation delves into scientific studies that demonstrate the effectiveness of cognitive load during physical training and offers practical applications for garage gym athletes. The hosts emphasize the importance of pushing through mental fatigue and embracing challenges to foster growth and resilience in both training and daily life. Takeaways Brain endurance training can significantly enhance physical performance. Mental resilience is crucial for success in high-pressure environments. Cognitive load during workouts can improve endurance and strength. Training when mentally fatigued can build mental toughness. The Stroop test is an effective method for brain endurance training. Incorporating cognitive challenges into workouts can yield performance gains. Embracing hard tasks daily fosters personal growth and resilience. Consistency in training is key to long-term success. Changing workout routines can help break mental barriers. Mental training is as important as physical training for overall performance. Chapters 00:00 Introduction to Brain Endurance Training 02:52 Jerred's Experience with Brain Endurance Training 05:31 The Importance of Mental Resilience 08:23 Application for Garage Gym Athletes 11:31 Study Overview and Findings 14:08 Practical Applications of the Study 17:10 Long-term Benefits of Mental Training 22:15 The Power of Mental Training 27:08 Challenging Comfort Zones 29:27 Defining Hard Things 31:34 Consistency in Hardship 33:27 Lessons from Parenting 37:17 Incorporating Brain Training 41:37 Final Thoughts on Growth Topics brain endurance training, mental resilience, cognitive load, performance, garage gym athletes, training techniques, mental fatigue, physical training, cognitive performance, daily over decades
This week I'm talking to Lynne McGinnis about her book 'Overcoming Adversity by Embracing the Higher Truths: One Woman's Journey to Spiritual Awakening'.Lynne McGinnis grew up feeling defectiveābombarded by parental atheism, messages that there was "something wrong" with her, relentless bullying, and a deep-seated panic over death. She sought refuge in compulsive achievements, excelling as a top-ranked law student and later as an attorney. Yet, her prestigious career only masked her chronic anxiety, struggles with body image, and ingrained belief that she was worthless. In the early 1990's, at one particularly low point, spiritual nudges led Lynne to participate in a 12-Step recovery program and study the liberating doctrines of the New Thought movement.This path led her to confront the ultimate fearādeathāby discovering the transformative truths of Near Death Experiences and reincarnation, compelling her to seek out the world's foremost authority, Dr. Michael Newton, Ph.D., for a Life Between Lives spiritual regression session.But Lynne learned the hard way that true spiritual awakening requires changing negative thought patterns and embracing not only unconditional love of others but also, unconditional love of oneself. Thus, she continued her relentless attempt to gain self-esteem by overachieving and seeking the approval of others. This ultimately drove her to a mental and emotional collapse - a true dark night of the soul. Only then was she ready to let go of the false messages she had been giving herself for so many years and embrace the Higher Truths.Follow Lynne into the spiritual realm during her life-changing Life Between Lives (LBL) sessions with Dr. Michael Newton (author of Journey of Souls and Destiny of Souls) and one of his successors, Scott. Here, her Spirit Guide and Council unlock profound memories and universal insights:Ā Ā Her Pre-Birth Planning: Confirmation of her soul purpose as a Teacher of Souls and her choice of a challenging family life to master the lesson of unconditional self-love.Ā Ā Soul Connections: The identity of her own Soul Group.Ā Ā The Universal View: A deep discourse on the "Watchers of the Planets," revealing why they intervened during the Cuban Missile Crisis and their current dilemma regarding the Earth's environmental crisis.Ā Ā The Path Forward: The ultimate realization that her fear, rage, and competitive drive were merely distractions from her true lesson: unconditional self-loveāa love already bestowed by her Creator.Overcoming Adversity by Embracing the Higher Truths is more than a memoir; it is a roadmap to self-acceptance and a powerful confirmation of the soul's enduring journey. Lynne shares how embracing the timeless truthā"We are Eternal Souls human experiences who our Creator loves unconditionally"āfinally dissolved decades of fear, rage, and self-sabotage, leading her to hope, purpose, and Divine alignment.Read this book if you are ready to:Ā Ā Heal from decades of negative self-talk and feeling "not good enough."Ā Ā Understand the soul-level purpose behind your deepest struggles.Ā Ā Find comfort in the existence of an unconditionally loving Higher Power.Ā Ā Embrace your true, Eternal Self and step into your highest purpose.BioLynne. I was an attorney who was employed by a large organization for over 21 years. Due to self-imposed pressure and the pressure of meeting seemingly never-ending deadlines, over the years, I felt increasingly anxious and depressed.One day, I had a stress-related breakdown. To recover from the breakdown, I followed a three-step process where I focused on all aspects of myself: my body, my mind, and my soul. This process ultimately led to what I can only describe as a spiritual awakening. My life is now filled with joy and wonder.I now feel called to help those of you who are facing work stress challenges similar to my own. I'm not doing this as a paid consultant or to make money, but rather to share my knowledge.https://freeyourselffromburnout.com/https://www.amazon.com/dp/B0FYRN7CVS https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In the special segment āMom Wins,ā Laura and Shanna celebrate their recent parenting achievements, including a clever chemistry-based solution that saved bath time and a surprising moment of jumping into action to help a stranger. Also, Shanna checks in about adjusting to a new chapter now that the kids are back at school and she must figure out what's next after leaving her job, while Laura shares an unexpected weekend saga that took a sharp turn. Finally, the moms share their BFPs and BFNs for the week, including a full agenda āmommy campā day and a new hobby that's quickly becoming a kid's entire personality. Shanna's kids are 7 and 9.5 years old, and Laura's kids are 7 years old and 4.5 years old.Topics discussed in this episode:Adjusting to life after leaving your job and figuring out what's nextGiving yourself permission to have a āfallow periodā after a big work/life shiftHandling your kid's sudden and mysterious medical symptoms while far from homeSolving kid āfairnessā problems before they become full-blown meltdownsCitric acid: what it is, how to use it and why Laura swears by itWhen motherhood changes how you respond in an urgent situationPlanning an all-day outing with kids to avoid a wide-open day at homeWatching your kid fall in love with a new hobbyProducts, links, resources mentioned in this episode:Piccle P street artistChuck E. Cheese Fun PassBath Bomb Potion KitCitric AcidTrails CafeJesse Owens ParkZootopia 2Guitar NinjasFender Squier 3/4-size electric guitarGuitar strings mnemonicsPast BFP episodes mentioned in this episode:Ep. 397 - Where Laura talks about the bath potions as her BFP for the weekEp. 384 - Where Sebastian wonders why Laura didn't marry Tom York of RadioheadConnect with UsFollow us on social: Instagram, TikTok or Facebook at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website: bigfatpositivepodcast.comEmail us: contact@bigfatpositivepodcast.comIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the Translating ADHD podcast, Asher and Dusty discuss the concept of a "season of struggle," especially as it relates to living with ADHD during difficult times. They highlight how external factors ā such as cold, dark months, global stressors, and personal health challenges ā can compound the usual difficulties faced by people with ADHD. Both hosts share personal experiences about recognizing lowered capacity, managing expectations, and the importance of being kind and gentle with oneself when productivity dips. They emphasize that sometimes the goal shifts from forward progress to simply managing daily life and preserving mental health. The conversation also explores practical strategies for navigating these tough seasons, such as focusing on small wins, adjusting commitments, and using tools like running to-do lists that capture accomplishments rather than just tasks yet to be done. They reflect on the mental shift needed to trust one's future self to handle tasks later and to avoid harsh self-judgment in moments of executive dysfunction. Overall, the episode provides compassionate guidance for anyone with ADHD facing periods of burnout, encouraging listeners to balance logistics with mindset shifts to maintain resilience. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Asher and Dusty For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com
Experiencing Suffering in the Kingdom of God
To get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.Introduction: In a world filled with distractions and spiritual apathy, the message from Revelation chapter 3 is more relevant than ever. TS Wright dives into the profound teachings found in this scripture, urging listeners to awaken their spirits and genuinely connect with God's purpose. This blog post explores key insights from the podcast transcript, providing a roadmap for revitalizing faith and understanding the role of the church in today's society.Understanding the Seven Spirits of God: TS Wright begins by discussing the significance of the seven spirits of God, referencing Isaiah 11:2-3. He emphasizes that these spirits represent different aspects of God's natureāHis foundational, moral, and relational attributes. By understanding these characteristics, believers can better grasp the essence of God's presence in their lives. For instance, God is depicted as a spirit of wisdom, understanding, and counsel, which can guide us in our daily decisions.The Symbolism of the Seven Stars: Moving deeper into Revelation, Wright explains the meaning behind the seven stars mentioned in the text. He clarifies that these stars represent the angels of the seven churches, signifying a divine oversight and connection between heaven and the church on earth. This imagery serves to remind us that each church has a unique role and responsibility, and that divine authority rests in the hands of Jesus, who oversees these spiritual leaders. The Church in Sardis: Focusing on the church in Sardis, Wright highlights a grave warning: despite having a reputation for being alive, the church was spiritually dead. This stark reality prompts a call to action for believers to wake up, strengthen their faith, and align their deeds with God's will. The message urges individuals to reflect on their spiritual condition, emphasizing the necessity of repentance and genuine transformation. Wright suggests that recognizing our spiritual shortcomings is the first step toward renewal.The Importance of Repentance: Throughout the discussion, the theme of repentance resurfaces as a critical element for spiritual revival. Wright points out that acknowledging one's sins and turning from them is not just a one-time act but a continuous journey. He stresses that repentance is vital for maintaining a vibrant relationship with God, encouraging listeners to embrace this practice as a way to grow closer to Him.Conclusion: In conclusion, TS Wright's insights from Revelation challenge us to evaluate our spiritual vitality and the role of the church in our lives. By understanding the nature of God, the significance of the angels overseeing our churches, and the importance of repentance, we can awaken our spirits and live out our faith authentically. Key takeaways include the necessity of recognizing spiritual deadness, the call to genuine repentance, and the understanding that our lives are part of a larger narrative centered on Jesus Christ.Tags for SEO: Revelation, Church, Spiritual Awakening, Repentance, Faith, TS Wright, Seven Spirits of God, Spiritual Growth, Christian Living, Biblical Teachings, Church Leadership.
This episode continues our conversation with Olympic gold medalist Scott Hamilton, who overcame childhood health challenges to achieving success in figure skating displays the value of resilience and perseverance. Scott shares his unique story as an adopted child, along with a humorous recollection of an early ice-skating mishap that nearly stopped his career before it even began.ā£ā£Scott is an Olympic Champion, cancer survivor, television broadcaster, motivational speaker, author, husband/father and eternal optimist! During his figure skating career, Hamilton's list of achievements includes his Olympic gold medal, over 70 titles, awards, and honors. In 1990, Hamilton was inducted into the United States Olympic Hall of Fame and in that same year, he became a member of the World Figure Skating⣠Hall of Fame.ā£ā£ā£Following his mother's passing and his own survival of stage 3 testicular cancer, Hamilton launched the Scott Hamilton CARES Foundation (Cancer Alliance for Research, Education and Survivorship) in 2014, with a mission to improve cancer patient survivorship by supporting world class cancer research and the highest quality patient treatment and care. The same year, he founded the⣠Scott Hamilton Skating Academy, in partnership with the NHL's Nashville Predators, at Ford Ice Centers in Antioch, Bellevue and Clarksville, TN,⣠to offer students programs to help them fall in love with ice skating.ā£ā£In a world full of complex cancer treatment decisions, understanding your choices is crucial. We stress the importance of being informed and seeking advice from multiple medical experts to understand the variety of options available. Our discussion touches on the holistic approach to health, including lifestyle changes and the life-changing impact of clean water. Discover how HealingStrong offers hope and support for those facing cancer, with strategies to rebuild the body, renew the soul, and refresh the spirit.Ā Embracing the idea of cancer as a blessing may seem counter-intuitive, yet can lead to resilience and a deepened faith. Find hope with your own empowering journey, and find your own path to healing and strength.ā£ā£Learn more about Scott HEREHealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please take advantage of our FREE resources below to help you along your health and healing journey: Support Group Directory Holistic Curriculum - Participant Guide Support Our Mission - Donate Additional Health Resources Listen to Previous Episodes Website: healingstrong.org
In this episode, Zach Davis discusses the importance of embracing unique schemes in football coaching, particularly for teams that may not have the best talent. He shares insights on various defensive strategies, including the 52 defense and its effectiveness, as well as adapting offensive plays to fit the team's strengths. Davis emphasizes the value of learning from all levels of football, including youth and middle school, and encourages coaches to be open to unconventional ideas that can lead to success. Read Coverage: https://youtu.be/_Vsqivwonc0?si=9C5Jed5rnLNccA_n 6-1 Defense: https://youtu.be/VV4e04ZC0Xw?si=Kn0BVUSLRT7lxBf5 2022 Highlights (T Offense): https://youtu.be/qoUitstLAgM?si=MvhjY85OEMIo2_XZ Zach Davis YouTube Channel:ā https://youtube.com/@zachdavis7536?si=Lf9bwTlBstWcOEI0ā Coach Bandstra YouTube Channel:https://youtube.com/@nicholasbandstra?si=qa8R0W256wJwIxrh Learn more about your ad choices. Visit megaphone.fm/adchoices
Join us for an engaging episode of āConnecting the Dioceseā as we explore the transformative experiences from the āBEHOLD: Lambs Among Wolvesā retreat held at the Diocesan Center. Father Sam Martin hosts special guests, Father Reiter, Jake, and Rebecca, who share their personal stories and profound insights from the retreat. Learn about the importance of [ā¦]
Episode 5142: Embracing The Grassroots To Change The Course Of The Country; Civil War In The Texas GOP
In this episode, Ross Gay talks about embracing the messiness of life and finding joy in every day moments. He explores the complexities of joy, delight, and sorrow, emphasizing how attention and human connection shape a meaningful life. Ross also discusses the practice of noticing small moments, the interplay of joy and grief, and the importance of caring for others. The conversation also touches on societal challenges, the role of comedy, and the creative process, offering listeners thoughtful insights on living with compassion, devotion, and openness to everyday wonders. Take our quick 2-minute survey and help us improve your listening experience:Ā ā ā oneyoufeed.net/surveyā ā Exciting News!!!Ā Coming in March, 2026, my new book,Ā ā ā ā ā ā ā ā How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful LifeĀ is now available for pre-orders!ā ā ā ā ā ā ā Key Takeaways: Exploration of joy as a complex emotion intertwined with sorrow and human connection. Discussion of the importance of attention and devotion in cultivating joy and meaning in life. The relationship between joy and societal challenges, including systemic injustice and hardship. The concept of "feeding the good wolf" and focusing on what we love rather than negativity. The significance of small moments of beauty and connection in the face of suffering. The role of poetry and writing in enhancing attention and understanding of joy and delight. The idea of joy as a precursor to solidarity and collective care. Reflections on personal experiences of loss and the search for meaning in grief. The impact of societal machinery on human connection and daily acts of care. The process of writing as a means of self-discovery and understanding one's relationships and emotions. For full show notes: click here! If you enjoyed this conversation with Ross Gay, check out these other episodes: How to Feel Lighter with Yung Pueblo How to Turn Life's Pain into a Path of Meaning and Joy with Danielle LaPorte Finding Hope When Life Isn't Okay and the Power of Micro Joys with Cyndie Spiegel By purchasing products and/or services from our sponsors, you areĀ helping toĀ support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: ā ā ā ā David Protein ā ā ā ā Try David is offering our listeners a special deal: buy 4 cartons and get the 5th free when you go to ā ā ā ā davidprotein.com/FEEDā ā ā ā ā ā ā ā .ā ā ā ā ā ā ā ā ā Hungry Rootā ā ā ā ā : For a limited time get 40% off your first box PLUS get a free item in every boxĀ for life. Go toĀ ā ā ā ā ā www.hungryroot.com/feedĀ ā ā ā ā ā and use promo code:Ā FEED. IQ Bar: TextĀ FEEDĀ to 64000 to get 20% off all IQBAR products, including the ultimate sampler pack, plus FREE shipping. (Message and data rates may apply). Learn more about your ad choices. Visit megaphone.fm/adchoices
What if exercise isn't for weight loss?In this episode of Becoming Thin, I sit down with a woman who lost 95 pounds⦠and didn't stop there. She went from feeling postpartum, overwhelmed, depressed, and nearly 240 pounds to completing 100-mile ultramarathons.But this is not an episode about running.It's about identity.We talk about what happens when you stop using exercise to punish your body and start using it to care for it. We unpack why running alone won't make you thin, why it often makes you hungrier, and how reframing movement can completely change your relationship with food.She shares how she went ācold turkeyā into keto and intermittent fasting, lost 95 pounds in a year, then faced carb fear when she reintroduced balance for marathon training. She gained some weight back ā and didn't panic. We discuss maintenance as awareness, not obsession, and thinking in seasons instead of days.We also dive into mom guilt, modeling strength for your kids, the fear of regaining weight, and the mindset required to walk through the āpain caveā ā those moments when you want to quit.This episode is about learning to keep promises to yourself.It's about meeting yourself in hard moments.It's about realizing that wanting to quit isn't the crime ā quitting is.If you've ever felt stuck, afraid of gaining it back, or unsure whether you're āthat kind of person,ā this conversation will help you think differently.And new thinking creates new results.Listen for the mindset. Listen for the shift.00:00 Welcome Back, Champion: Learn From the Week's Failures01:21 Meet the Guest: 95 lbs Down to 100-Mile Ultras (It's Not Just About Running)03:02 Mindset Reframe: New Results Require New Thinking03:45 Free 3-Week Daily Coaching Course Announcement (Who It's For)07:06 Interview Begins: The First Mile Always Sucks (And That's Normal)08:35 Her Turning Point: Running for Love of the Body, Not Weight Loss12:00 Keto + Intermittent Fasting: Losing 95 lbs and Chasing the Next Medal14:17 Carb Fear, Strength Training, and Gaining Some Weight Back Without Panic17:33 Postpartum Survival Mode: Depression, Portions, and What She'd Tell New Moms22:25 Mom Guilt & Identity: Being a Mom and Still Having Your Own Passion25:42 Setting the Example: Grand Canyon Confidence and Breaking Family Patterns31:11 Maintenance Mindset: Balance, Seasons, and Living in āTraining Modeā42:01 The Pain Cave: Choosing Your Attitude When You're Suffering48:12 Embracing the Pain Cave: Remembering You Chose This48:47 Meeting Your Raw Self in Suffering (and Why It Heals)51:30 Future-Self Motivation: Deathbed Perspective & Big Goals53:19 How Hard Things Recalibrate Your Life (Work, Sleep, Mindset)58:16 āI'm Not Specialā: Making Endurance Possible with Time & Priorities01:01:11 Grace vs. Excuses: The Push-Pull of Rest, Movement, and Honesty01:08:21 The 10-Minute Rule & Showing Up on Low-Motivation Days01:09:50 Running as Therapy (But Not a Replacement) + Trail Running as Sanctuary01:16:02 Mortality, Gratitude, and āBurn the Ships' Commitment01:23:06 Closing Thoughts: Living Fully + Where to Follow + What's Next
Embracing Natural Balances
A revisit!!! The Olympics happening right now in Italy 2026 has encouraged us to share this two-part interview with you one more time, to give you a chance to hear it for the first time, listen again and share it with others.This episode features a conversation with Olympic gold medalist Scott Hamilton, who overcame childhood health challenges to achieving success in figure skating displays the value of resilience and perseverance. Scott shares his unique story as an adopted child, along with a humorous recollection of an early ice-skating mishap that nearly stopped his career before it even began.ā£ā£Scott is an Olympic Champion, cancer survivor, television broadcaster, motivational speaker, author, husband/father and eternal optimist! During his figure skating career, Hamilton's list of achievements includes his Olympic gold medal, over 70 titles, awards, and honors. In 1990, Hamilton was inducted into the United States Olympic Hall of Fame and in that same year, he became a member of the World Figure Skating⣠Hall of Fame.ā£ā£ā£Following his mother's passing and his own survival of stage 3 testicular cancer, Hamilton launched the Scott Hamilton CARES Foundation (Cancer Alliance for Research, Education and Survivorship) in 2014, with a mission to improve cancer patient survivorship by supporting world class cancer research and the highest quality patient treatment and care. The same year, he founded the⣠Scott Hamilton Skating Academy, in partnership with the NHL's Nashville Predators, at Ford Ice Centers in Antioch, Bellevue and Clarksville, TN,⣠to offer students programs to help them fall in love with ice skating.ā£ā£Embracing the idea of cancer as a blessing may seem counter-intuitive, yet can lead to resilience and a deepened faith.ā£ā£Learn more about Scott HEREHealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please take advantage of our FREE resources below to help you along your health and healing journey: Support Group Directory Holistic Curriculum - Participant Guide Support Our Mission - Donate Additional Health Resources Listen to Previous Episodes Website: healingstrong.org
Send a textRichard Brook is a distinguished wellness expert specializing in holistic health practices, including acupuncture and yoga. He manages and operates Moinhos Velhos, a renowned retreat center in Portugal. With a rich background in running yoga and acupuncture businesses in London, Richard relocated to Portugal in pursuit of a lifestyle that aligns with his holistic visions. His expertise covers a wide array of wellness practices, where he has integrated his knowledge of Traditional Chinese Medicine with modern yoga teachings. Beyond his roles at Moinhas Velhos, Richard is recognized for his thought leadership in wellness, offering transformative experiences that merge healing with personal growth.Visit Richard: https://www.moinhos-velhos.com/Key Takeaways:Richard Brook transitioned from a busy life in London to managing Moinhos Velhos in Portugal, seeking a holistic lifestyle aligned with nature.The integration of Traditional Chinese Medicine and yoga provides a deeper connection to the body's internal systems, fostering both physical and mental wellness.Shared vulnerability and heart-centered practices can build strong community bonds within wellness retreats.Personal growth often arises from aligning one's life with their true purpose, as demonstrated by Richard's transition to a wellness-focused career.Embracing holistic practices can generate a transformative impact on both personal health and community well-being.Thanks for listening to this episode. Check out:
When's the last time you heard a leader say, āI don't know?" As we learn in this week's discussion with returning guest Binata Mukherjee, MD, on the Faculty Factory Podcast, those three words actually humanize a leader and signal confidence. It's an important point for this interview's broader discussion on growth mindsets. Growth-minded leaders are willing to be candid about not having all the answers as they are there to facilitate learning and help find those answers.Ā At the University of South Alabama (USA) in Mobile, Dr. Mukherjee serves as Assistant Dean for Faculty and Professional Development in the Whiddon College of Medicine and is Associate Professor of Internal Medicine with USA Health. She is also an Adjunct Professor of Management and Director of Healthcare Leadership Initiatives in the Mitchell College of Business at USA. āLeader As Coachā The concept of āleader as coachā describes practicing leadership as a facilitator who teaches people rather than doing the work for them or micromanaging day-to-day tasks. It's about continually reminding the team of the direction and shifting from a manager mindset to a leader mindset. As we learn in this discussion with Dr. Mukherjee, leadership is defined by behavior, not persona. Dr. Mukherjee discusses Carol Dweck's 2006 book "Mindset: The New Psychology of Success," which explores the dynamic between a growth mindset and a fixed mindset and why that distinction matters. Ā āBuilding trust and enabling an environment of psychological safety are the most important things about working with a team,ā Dr. Mukherjee points out. More Resources to Explore Faculty Factory Podcast No. 327 - "Know Thyself: Keys to Self-Awareness Amid Uncertainty with Binata Mukherjee, MD, MBA": https://facultyfactory.org/binata-mukherjee/ "Mindset: The New Psychology of Success": https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322 Learn more about the growth mindset from the Harvard Business School: https://online.hbs.edu/blog/post/growth-mindset-vs-fixed-mindset
In episode 145 of The Side Hustle Experiment PodcastĀ John (https://www.instagram.com/sidehustleexperiment/ ) and DrewĀ (https://www.instagram.com/realdrewd/) sit down with Chaz (https://www.instagram.com/thesidehustlenetwork/ )Ā He discusses his journey back to eBay, focusing on the importance of sourcing, the power of Facebook Marketplace, and the strategies for success in reselling.Ā He shares insights on hiring staff, managing a business, and the significance of health and fitness in maintaining productivity. The conversation emphasizes the need for consistency and the right mindset to achieve personal and professional goals.Don't forget to Like, Subscribe, and hit the bell so you don't miss future episodes with top entrepreneurs and creators.Chapters00:00 Introduction and Background02:46 Diving into eBay: A New Focus05:42 The Shift from Amazon to eBay08:49 Sourcing Strategies and Market Trends11:49 The Whatnot Experience14:20 eBay Process and Efficiency17:15 Daily Sourcing and Thrifting Insights20:09 Mentality and Profit Margins23:06 Comparing eBay and Amazon26:05 Conclusion and Future Outlook28:06 The Art of Reselling: Building Relationships31:31 Regional Variations in Sourcing Inventory33:43 The Evolution of Thrift Stores and Pricing37:40 The Impact of Reselling on Thrift Store Prices39:15 Streamlining the Reselling Process44:12 Hiring Strategies for Resellers53:03 Health and Wellness: The Role of Electrolytes53:29 The Importance of Electrolytes for Health56:02 Navigating Hormonal Health and Testosterone Levels58:17 The Journey to Optimal Health and Fitness59:56 Consistency in Health and Business01:09:06 Finding Your Daily Focus and Productivity01:13:18 Embracing a Holistic Approach to Life and Business#makemoneyonline #sidehustleexperimentpodcast #sidehustlesĀ Follow us on Instagram: https://www.instagram.com/sidehustleexperimentpodcast/Ā Listen on your favorite podcast platformYoutube: https://bit.ly/3HHklFOSpotify: https://spoti.fi/48RRKcPApple: https://apple.co/4bmaFOkĀ Check out Drew's StuffInstagram: https://www.instagram.com/realdrewdTwitter: https://twitter.com/DrewFBACheck out John's StuffInstagram: https://www.instagram.com/sidehustleexperiment/Twitter: https://twitter.com/SideHustleExpĀ FREE ResourcesFREE Guide: How to Make Money Reviewing Products https://bit.ly/3HIGFSP
In the concluding episode of "Embracing the Crucified Life," Minister Jeremy Squires delves into the transformative power of living a life in Christ. Drawing from 2 Corinthians 5:17-21, he emphasizes the importance of shedding old identities and embracing a new life defined by reconciliation and righteousness in Christ. This episode encourages listeners to let go of past traumas and embrace their role as ambassadors for Christ, living a life that reflects God's love and grace. Join us for a powerful conclusion that inspires a renewed commitment to faith and purpose.
Show NotesKeywords: singleness, personal growth, relationship advice, faith, self-discovery, intimacy with God, healing, emotional health, dating purposefully, spiritual journeySummary: In this episode, Ms. G shares her personal journey of navigating singleness after a long marriage. She emphasizes the importance of spending intentional time with God during this season, focusing on self-discovery, healing, and growth. Ms. G encourages singles to view their time alone as a purposeful season rather than a waiting room, highlighting the significance of working on oneself emotionally, mentally, and spiritually. She discusses the need for closeness with God and how it shapes one's identity, leading to a more fulfilling life and healthier relationships in the future.TakeawaysSingleness is not a punishment; it's a purposeful season.Working on yourself emotionally, mentally, and spiritually is crucial.God desires intimacy and closeness during your season of singleness.Time with God helps you see yourself as He sees you.Avoid rushing into relationships out of loneliness.Healing and self-discovery are essential before dating again.God wants to lead your self-improvement journey, not just be added to it.Surrendering to God allows for true growth and healing.Singleness can be a time of preparation and alignment with God's plan.God is not wasting your season of singleness; use it wisely.Embracing the Gift of SinglenessFinding Purpose in Your Season of SinglenessSound Bites"Time with God is essential.""Invite God into the process.""God is not wasting this season."
In this episode ofĀ Where Should I Invest, Sarah Larbi sits down with registered psychotherapist Samir Boulazreg to explore the mental and emotional side of entrepreneurship, investing, and high performance. They unpack how anxiety, depression, perfectionism, and burnout quietly impact ambitious professionals and why waiting for the āperfect timeā often keeps people stuck. Samir shares practical frameworks around mindfulness, movement, nutrition, and therapy, and explains why mental health work isn't about āfixing yourself,ā but about building awareness and resilience over time. This conversation is especially relevant for entrepreneurs, investors, and high achievers who are building toward financial freedom but struggling to stay present along the way. What You'll Learn: Why most people live in the past and how it fuels anxiety How depression creates a negative feedback loop (and how to interrupt it) Why starting imperfectly beats waiting for the perfect plan The real difference between psychotherapy and life coaching How mindfulness helps regulate high-achieving personalities Why men and first responders often avoid therapy and why that's changing How movement and routine support long-term mental resilience Samir Boulazreg is a registered psychotherapist who works with entrepreneurs, high performers, and first responders. His approach blends evidence-based therapy with practical strategies around mindset, behaviour, and well-being. Samir specializes in helping people manage stress, anxiety, depression, and burnout while building meaningful and sustainable lives. Listen here:Ā https://sarahlarbi.com/podcast-home Contact Samir Boulazreg here: LinkedIn:Ā https://www.linkedin.com/in/samir-boulazreg-001695330/ Website:Ā https://mypsychology.ca/ Instagram:Ā https://www.instagram.com/mypsychology.ca/ This episode has been brought to you in part by: Ryan DeLaurentis, Flip SavvyĀ āĀ https://flipsavvy.ca/ Ryan Carson, Carson LawĀ āĀ https://www.carsonlaw.ca/Ā or emailĀ ryan@carsonlaw.ca Matt Pickering, National BankĀ matthew.pickering@nbc.ca Do you need help or ideas for your own real estate investing business? Reach out and let us support your journeyĀ www.sarahlarbi.comĀ or emailĀ sarah@sarahlarbi.com The post Embracing Wellness: Anxiety & Stress Management for Entrepreneurs first appeared on Sarah Larbi Developments.
In this episode of The Catholic Talk Show, Ryan is joined by Alex Jones from Hallow to talk about Celebrity Catholic Influencers like Mark Wahlberg, Jonathan Roumie, Gwen Stefani, and others. 00:00 Introduction to Hallow and Its Mission 02:53 Innovative Partnerships with Celebrities 06:08 The Role of Influencers in Evangelization 09:09 Creating Content with Celebrities 12:12 Navigating Celebrity Partnerships 15:09 Real-Life Impact of Hallow's Outreach 18:09 Following Divine Guidance in Decision Making 22:17 Embracing the Season of Lent 29:58 Engaging Children in Faith Through Stories Learn more about your ad choices. Visit megaphone.fm/adchoices
In this compelling episode of the Meditative Prayers podcast, Dr. Tim Clinton, a distinguished host renowned for his insightful perspectives, invites listeners on a reflective journey centered around the theme of Sacrifice. Available on Pray.com, this episode delves deep into the essence of Sacrifice, a profound concept deeply intertwined with the fabric of our Christian community. Throughout our spiritual odyssey, there are pivotal moments where making Sacrifices takes precedence over personal accomplishments. These Sacrifices not only deepen our faith but also strengthen our bonds with others, guiding us closer to our individual aspirations. With the unwavering guidance of the Divine, we find the resilience to endure and the courage to make Sacrifices, ultimately infusing our journey with renewed purpose and hope. Drawing inspiration from sacred texts, we embark on a soul-stirring exploration of this transformative human experience. For those seeking solace and direction in their journey of Sacrifice and faith, we extend a sincere invitation to explore the Pray.com app. Through a simple download, embark on a transformative path rooted in the enduring presence of the Divine. Together, let us embrace the extraordinary potential for Sacrifice within us, finding profound inspiration and resilience in our shared spiritual voyage. Join us in this enlightening episode as we delve into the depths of Sacrifice and unearth the profound sense of fulfillment it bestows upon each of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
Real Life Runners I Tying Running and Health into a Family-Centered Life
The winter olympics have returned, and if you've been listening to our podcast for awhile, you know we love the Olympics!The grit. The perseverance. The stories.Ā Unless you've been living under a rock this week, you've probably heard of Lindsey Vonn's comeback.After devastating injuries and stepping away from professional skiing for several years (her last Olympics was 8 years ago), she chose to come backā¦at the age of 41.And not because it was guaranteed to end with a podium.But because she still had something inside her that wanted to try again.That's what this episode is really about.We talk about:What resilience actually looks like (hint: it's not pretty or linear)Why a comeback doesn't have to mean āwinningāThe courage it takes to return after injury, burnout, or disappointmentHow redefining failure can completely change your fitness journeyWhy the process is always more powerful than the outcomeAs runners, athletes, and humans, we all face seasons where things don't go the way we planned. Injuries happen. Motivation dips. Life gets messy. And sometimes we start to question whether it's even worth trying again.Lindsey's story reminds us: showing up again is brave. Trying again is powerful. And your comeback doesn't have to look like anyone else's.If you've ever felt behind, stuck, or unsure whether you still āhave itā ā this conversation is for you.Because resilience isn't about never falling.It's about deciding you're not done yet.00:15 Lindsey Vonn's Comeback Story03:37 Lindsey Vonn's Olympic Journey07:03 Public Reaction and Resilience19:50 The Relentless Pursuit of Excellence20:58 Facing the Fear of Failure22:22 The Journey Over the Outcome26:42 Embracing the Process31:39 The Courage to Continue40:01 Adjusting Goals and Embracing ChangeJoin the 30 Day Running Reset and get a plan that will help you build a strong and injury-proof body by combining running and strength training in a way that actually works for runners like you.Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secret Join the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
SummaryIn this heartfelt episode, I sit down with Kelly Lugo to discuss the complex realities of divorce, single parenthood, and how the church can minister compassionately without compromising its teachings. We explore how to balance love, truth, and mercy while embracing God's design for the family.Key Takeaways:Balancing ideals and nuance in family life and divorce How to support and minister to divorced and single parentsThe importance of sharing personal faith stories to strengthen belief Strategies for raising children in faith in a secular environment The role of community and belonging in healing wounds Navigating difficult Church teachings on remarriage and annulments The significance of spiritual maturity and authentic discipleship Embracing the messiness of human relationships with love and truth Subscribe for more episodes on marriage, family, leadership, and masculinity.Find exclusive content on Locals!https://seekingexcellence.locals.com/.
How to Support Your LGBTQ Child Without Saying the Wrong Thing with Heather Hester Supporting your LGBTQ child can feel terrifyingānot because you don't love them, but because you do, and you're afraid of messing it up. So many moms tell me the same thing: they want to be supportive, but they feel frozen. What if they say the wrong thing? What if they accidentally hurt their child? What if their child thinks they don't truly accept them? If that's you, this episode is here to help. In today's conversation, I'm joined by Heather Hester, host of the podcast More Human, More Kind and author of Parenting with Pride. Heather helps parents move from fear into informed loveāwith clarity, compassion, and courage. Together, we talk about how to show up for your child even when you're scared, without needing perfect words or performative allyship. What You'll Learn in This Episode The biggest fear that keeps supportive parents silent and why worrying about āsaying the wrong thingā doesn't mean you're failing your child. The difference between being a supportive ally and a performative one, and how to show up in ways that actually feel authentic to you. Three mindset shifts that help you support your LGBTQ child with confidence: Embracing being messy and imperfect Understanding that it's not your child's job to teach youāit's your responsibility to learn Believing your child when they tell you who they are What to say when you don't know what to say, including simple language you can return to when fear takes over. How fear shows up in your body and why recognizing your stress response helps you choose connection instead of panic. Why This Episode Matters Your child doesn't need you to be perfect. They need you to be present. They need you to be willing. And they need you to keep coming backāeven when you stumble. This episode is about letting go of the pressure to āget it rightā and replacing it with something more powerful: connection, repair, and courage. Resources Mentioned Heather's podcast More Human, More Kind Parenting with Pride by Heather Hester Learn more about your ad choices. Visit podcastchoices.com/adchoices
Veteran actor Joan Chen (The Last Emperor, Twin Peaks) has entered a new phase of her career, earning acclaim for her recent performances in the drama DƬdi and the comedy The Wedding Banquet. In her latest film, MontrĆ©al, ma belle, she plays an immigrant woman who represses her sexuality for the sake of her husband and children. Joan joins guest host Garvia Bailey to tell us what drew her to the role, what it was like being ādiscoveredā during the Chinese Cultural Revolution, and how she feels about media outlets declaring a āJoan Chen renaissance.ā
In this episode of Remodelers On The Rise, Kyle sits down with Blair Roedel of BEC Innovations to talk about growing a remodeling business. Ā Blair shares how she went from launching a handyman company during COVID to eventually building it into a full remodeling business. They unpack what it's been like to separate the handyman side from the remodeling side, why that shift matters, and what she's learning along the way. ----- TheĀ Remodelers VIP ClubĀ is designed to help you strengthen theĀ 6 Main SystemsĀ of your remodeling business in a step-by-step way through ourĀ Remodelers Roadmap. You'll have access to a treasure trove of short pre-recorded trainingĀ to help you immediately address the weak points of your business.Ā Learn more and sign-up here! ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. VisitĀ RemodelersOnTheRise.com today and take your remodeling business to new heights! ----- Takeaways The transition from handyman services to full remodeling requires a shift in mindset. Understanding the client journey is crucial for improving sales and service delivery. KPIs should focus on both lagging and leading indicators to drive business growth. Networking and building relationships are essential for securing larger projects. Charging for design development legitimizes the process and improves client commitment. A personalized client experience can enhance trust and satisfaction. It's important to allow team members to take ownership of their roles. Business growth requires a focus on foundational processes and financial stability. Regularly reviewing and refining KPIs can lead to better business outcomes. Embracing change and being open to new strategies is key to success. ----- Chapters 00:00 Introduction and Background 06:40 Transitioning from Handyman to Remodeling 12:39 Rebranding and Business Strategy 18:46 Client Journey and Design Development 24:36 Key Performance Indicators (KPIs) 26:52 Coffee Preferences and Personal Insights 28:49 Networking Strategies for Business Growth 30:33 Key Performance Indicators (KPIs) for Success 32:42 Excitement and Challenges in Business 34:47 Financial Foundations and Business Processes 38:42 Recognizing Team Contributions and Personal Growth 40:39 Takeaways and Reflections on Business Practices
In this episode of That's So Hindu, Mat McDermott speaks with Dr Vijay Satnarine and Dr Kavita Pallod Sekhsaria about the often downplayed and misunderstood concept of kama in Hinduism, emphasizing the importance of desire and pleasure in achieving a balanced life. The discussion critiques the puritanical mindset that has historically downplayed these aspects, particularly in the context of modern relationships and provides insights into the psychological implications of desire, the historical context of sexuality in Hinduism, and practical steps for embracing a holistic view of intimacy and pleasure.TakeawaysKama is a crucial aspect of a balanced life.Desire should not be rejected in the pursuit of moksha.The Victorian mindset has negatively influenced views on sexuality.Intimacy and pleasure are essential for fulfilling relationships.Hindu teachings advocate for a holistic understanding of desire.Communication about sex is vital in modern relationships.Historical texts show a more accepting view of sexuality.Pleasure should be pursued ethically and consensually.Understanding one's desires can lead to personal growth.The conversation around sexuality needs to be normalized.Chapters00:00 Introduction to Kama Before Moksha02:46 Reclaiming Desire: The Balance of Life Goals05:58 Understanding Kama: Beyond the Sutras08:40 The Puritanical Mindset: Historical Context11:47 The Spectrum of Sexuality in Hinduism14:58 The Role of Pleasure in Relationships17:46 Navigating Modern Relationships and Intimacy20:50 Experimentation and Mastery in Relationships23:34 The Impact of Victorian Ideals on Hindu Thought26:38 Addressing Swami Scandals and Human Fallibility29:38 Practical Steps for Embracing Desire32:45 Conclusion: Embracing a Holistic View of DesireKeywordsHinduism, Kama, Moksha, relationships, desire, intimacy, Victorian mindset, sexuality, spirituality, balance Hosted on Acast. See acast.com/privacy for more information.
In this episode of "Crafting a Meaningful Life," host Mary Crafts engages in a deep and inspiring conversation with Sylvia Rohde-Liebenau, a leadership expert who blends corporate acumen with spiritual and emotional intelligence. Originally from Germany, Sylvia has navigated through various European cultures, refining her expertise in leadership and organizational change over decades. Together, they explore the transformation in leadership styles, shifting from traditional command-and-control models to more holistic, human-centered approaches. Mary and Sylvia dive into the core themes of Sylvia's book, "Who's in Charge?," examining the interconnectedness of personal well-being, leadership, and effective team dynamics. The conversation highlights the evolution of corporate structures towards enhancing individual health as a pathway to greater organizational success. Sylvia shares her insights on being a 'possibilist,' encouraging leaders to embrace change and unlock their potential. They also discuss the practice of meditation and its pivotal role in aligning leaders with their purpose, ultimately leading to a more meaningful and impactful life. About the Guest: Sylvia Rohde-Liebenau is a renowned leadership coach and author, known for her profound insights into leadership development and organizational health. With an international background, she has lived and worked across Europe, bringing a wealth of diverse cultural and professional perspectives. Sylvia holds a PhD and has extensive experience in consulting, career advising, and leadership development, having worked with esteemed organizations like the European Commission and the European Investment Bank. She is an advocate for integrating mindfulness and self-leadership into corporate structures, evidenced by her book, "Who's in Charge?" Key Takearies: ⢠The shift from traditional leadership to modern, holistic approaches focuses on individual well-being as a foundation for organizational success. ⢠Embracing the concept of 'possibilism' empowers leaders to pursue ambitious goals and create meaningful change. ⢠The integration of spiritual energy in leadership fosters a sense of interconnectedness and purpose-driven actions. ⢠Meditation and mindfulness are essential for leaders to maintain focus, manage their energy, and facilitate personal and professional growth. ⢠Legacy is about creating value not just through achievements but also through meaningful contributions to others' lives. Resources: ⢠Sylvia Rohde-Liebenau Website (https://www.smartpowermethod.com/) ⢠"Who's in Charge?" by Sylvia Rohde-Liebenau (Available on Amazon) (https://www.amazon.com/Whos-Charge-Create-Impact-Chaotic/dp/1068844248) Discover the profound insights shared by Sylvia Rohde-Liebenau by tuning into the full episode, and learn how to craft a meaningful life through self-leadership and mindfulness. Stay connected for more inspiring conversations with thought leaders from around the world.
Optimize Closeness and Purpose PodcastFIVE PRIMARY POINTS of the PODCASTAnchor Your Mind in the PresentResearch shows that mind wanderingāespecially toward unpleasant or neutral thoughtsāreduces happiness, while staying focused in the present increases well-being. Vital people cultivate awareness and deliberately protect their attention.Master the Dual Skill of Focus and Intentional WanderingContinuous distraction fractures well-being, yet excessive hyper-focus can suffocate creativity. The goal is to train yourself to focus like a laser most of the time while allowing intentional, non-judgmental mind wandering to spark learning, planning, and breakthroughs.Use Cognitive Drills to Strengthen AttentionPractical tools include 20-minute ācognitive sprintsā on a single demanding task, quick awareness check-ins (āWhat am I doing? Where is my attention?ā), and phone-free walks to encourage creative thought. These practices build neural endurance and improve performance.Discipline Is the Engine of VitalityDiscipline helps control impulses, build resilience, and prevent future regret. Embracing discomfortāthrough exercise, challenges, or habit formationādevelops grit, which research suggests can outperform talent or IQ in predicting success.Moderate Caffeine Supports Brain Health and LongevityLarge studies show that drinking about two to three cups of caffeinated coffee daily is associated with lower dementia risk, stronger cognitive performance, reduced psychiatric disorders, and decreased inflammatory disease riskāmaking it a simple strategy to enhance vitality.Copyright VyVerse, LLC. All Rights Reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe
Send a textDo you tend to fall into the role of "rescuer" in your relationships? Or are you the one who tends to need the rescuing? Risa Williams talks to Dr. Scott Waltman on the ideas of "rescuing" and "people pleasing" and how we can get stuck playing roles that we might want to change in relationships.They discuss:-How people can fall into the roles of "rescuer", "persecutor" and "victim" in relationships and the conflicts that can stem from this triangle-When "people pleasing" crosses a line into playing the role of "chronic rescuing"-How to meet people where they're at and start to teach them the skills they need to growĀ -Understanding your own circle of control and when you're overextending yourself-Embracing awareness, balance, and a growth mindset to help create positive changes in your life***DOUBLE BOOK GIVEAWAY: Leave a comment on our double book giveaway post @risawilliamstherapy to win a copy of Dr. Scott Waltman's book: The Stoicism Workbook and Risa's new book: The Tiny Wins Journal. Winner will be announced on the 2/19 episode of The Motivation Mindset***Host: Risa Williams, @risawilliamstherapy, risawilliams.comGuest: Dr. Scott Waltman, @socraticmethodcbt.com, www.newharbinger.com/author/scott-waltmanSupport the showFor info on books, workshops, guests, and future episodes, please visit: risawilliams.com.*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.
With a career spanning the US Navy, executive leadership positions at PetSmart and Banfield Pet Hospital, and pioneering online training, Don brings unique insights into building and scaling businesses across industries. Throughout the conversation, Avanish and Don discuss OpenSesame's evolution from an online learning marketplace to an AI-powered platform that serves enterprises, learning management systems, and content publishers. They explore the "Intel Inside" ecosystem strategy, the Simon AI tool that democratizes course creation and enables instant translation into 70 languages, and how organizations can successfully navigate workforce reinvention in the AI era while meeting customers where they are.In this episode, Avanish and Don discuss:OpenSesame's dual-sided platform strategy: Partnering with 200+ LMS/HRIS systems on the delivery side while aggregating 50,000 courses from 200+ publishers, providing distribution for small publishers to reach enterprise customers and enabling large publishers like Harvard Business Publishing to access mid-market and SMB segments.The Simon AI course creation tool: Democratizing content development by enabling subject matter experts to create high-quality courses without instructional designers, with built-in translation capabilities across 70 languages for voiceover and textāexpanding global reach for multinational organizations.Workforce reinvention as strategic imperative: Positioning OpenSesame at the center of organizational AI transformation by providing not just technology but comprehensive change management roadmaps, helping HR and learning leaders guide their teams through adoption with curated content and use cases.The "meet them where they are" philosophy: Balancing long-term product vision with practical customer adoption paths, especially during transformational periods like AI implementation, by understanding customer needs deeply before prescribing solutions and allowing products to flex without compromising the ultimate vision.The 1% better daily improvement mindset: Embracing continuous learning and incremental progress as the foundation for breakthrough innovation, recognizing that overnight successes are built on consistent dedication and discipline over time.About Don Spear:Don Spear is CEO of OpenSesame. Before his current role, he founded BlueVolt.com, held executive leadership positions at Banfield Pet Hospital and PetSmart, and served as a submarine officer aboard the USS Tunny (SSN 682).About OpenSesameOpenSesame, the leading provider of online business training, is the choice for L&D professionals wanting to drive learning initiatives forward with innovation, agility, and care. We offer the world's most comprehensive digital learning catalog, with regularly updated content from expert publishers in a variety of formats and languages. By providing comprehensive learning resources and innovative tools like Simon, OpenSesame empowers L&D professionals to exceed their goals and champion learning across their entire organization.Host Avanish SahaiAvanish Sahai is a Tidemark Fellow and served as a Board Member of Hubspot from 2018 to 2023; he currently serves on the boards of Birdie.ai, Flywl.com and Meta.com.br as well as a few non-profits and educational boards. Previously, Avanish served as the vice president, ISV and Apps partner ecosystem of Google from 2019 until 2021. From 2016 to 2019, he served as the global vice president, ISV and Technology alliances at ServiceNow.Ā From 2014 to 2015, he was the senior vice president and chief product officer at Demandbase.Ā Prior to Demandbase, Avanish built and led the Appexchange platform ecosystem team at Salesforce, and was an executive at Oracle and McKinsey & Company, as well as various early to mid-stage startups in Silicon Valley.About TidemarkTidemark is a venture capital firm, foundation, and community built to serve category-leading technology companies as they scale.Ā Tidemark was founded in 2021 by David Yuan, who has been investing, advising, and building technology companies for over 20 years.Ā Learn more at www.tidemarkcap.com.LinksFollow our host, Avanish SahaiLearn more about Tidemark
SummaryIn this episode of the Newfangled Lawyer podcast, Patrick Patino and Cari Brunkow engage in a deep and reflective conversation about resilience, questioning, and the multifaceted nature of identity within the legal profession. They explore Kari's personal journey as a first-generation American, her experiences in law, and the importance of creating community and holding space for others. The discussion also touches on the significance of creative expression through art, including tattoos and roller derby, as a means of processing emotions and experiences. Ultimately, they emphasize the need for authenticity and the value of embracing the messiness of life and law.About CariCari spends her days standing up to bullies. And arguing with her three year old about how he should eat his chicken nuggets.Lotuslegalpllc.comTakeawaysCivic engagement is a hallmark of Minnesota's culture.Questioning is essential in both life and law.There is no single right answer; the journey matters.Lawyers often struggle with the ownership of their time.Creating community is vital in the legal profession.The practice of law can be a craft that allows for creativity.Holding space for clients is crucial in legal practice.Embracing multifaceted identities enriches personal and professional life.Art and creative expression are important for processing emotions.Tattoos can symbolize personal journeys and healing.
Faithful Steps - Embracing New Beginnings - Strengthening Relationships: God at the Center - Ecclesiastes 4:9-12
Discover Krista's inspiring story of overcoming mental health struggles, shifting from conventional medicine to holistic modalities like Body Talk, and reclaiming her vitality. This episode dives deep into her personal evolution, the power of energetic healing, and practical insights for anyone seeking profound transformation.Krista's background with mental health challenges and medication dependencyAwakening to alternative healing: how she discovered BodyTalkThe role of energy, spirit, and subconscious patterns in physical and emotional healthPersonal experiences with trauma, loss, and resilienceThe importance of intuitive observation and safe space in healingPractical steps to incorporate body awareness and self-careHow remote sessions facilitate healing and accessibilityThe significance of grounding, intuition, and trusting your body's signalsSupporting others: the responsibility of practitioners in safe healing environmentsKrista's plans for expanding her practice and serving her community physically and virtuallyKey Topics:00:00 - Introduction and Krista's background in healing and personal growth02:50 - Meeting Krista and memorable moments from early connections05:00 - The power of energetic connections at events and beyond08:30 - Experiencing the intense energy during group meditations and shifts12:00 - How understanding energy and spirit transforms healing approaches13:15 - Krista's history with mental health struggles and medication15:00 - Her journey into weight loss and body awareness through trauma release17:30 - The importance of listening to your body and the role of rest and balance20:45 - The collapse of her work life and navigating financial and emotional hardship25:00 - Processing loss, moving, and the depths of despair30:00 - Discovering alternative modalities: Loesje, Pam Dillon, and body talk35:20 - Her experiences with ketamine therapy and limitations of western medicine40:00 - The significance of trauma, birth stories, and somatic awareness45:10 - The shift into holistic health: connecting with horses, nature, and intuition50:00 - The power of regular practice and how it supports physical and emotional healing55:00 - Embracing gifts, intuition, and the responsibility of practitioners60:00 - The importance of vulnerability, community, and authentic connection65:10 - Supporting future parents and breaking generational trauma cycles70:00 - The evolution of healing modalities and their role in preventative health75:00 - Krista's offerings: sessions, sliding scale, accessibility, and how to connect78:00 - Her vision for in-person work and community engagement in Langley80:00 - Support, guidance, and embracing change with body talk82:00 - Final thoughts on self-empowerment, trying new modalities, and collective healingResources & Links:Body Talk with KristaBodyTalk with Krista (Canada)Instagram - Body Talk with KristaPam Dhillon - Wild & WiseĀ Loesje - Linking Awareness Instagram or websiteFraser (Tattoo Artist)Andy Glaze - ultrarunnerĀ Greggi Instagram and websiteConnect with Krista:Instagram:Ā bodytalkwithkristaWebsite:Ā bodytalkwithkrista.com
You'll explore how opportunities often appear in unexpected forms, challenging your preconceived notions of success. This episode helps you recognize subtle opportunities by embracing discomfort and acting with intention, even amidst uncertainty.In This Episode:00:00 Opportunity's Quiet Nature01:26 The Unfamiliarity of Opportunity03:43 Growth Demands Response05:48 Readiness: A Decision, Not a Feeling08:43 The Cost of Postponing OpportunityKey Takeaways:RecognizeĀ subtle opportunities that don't fit your expected molds.DistinguishĀ between discomfort and actual danger in new situations you face.CultivateĀ curiosity, observation, and humility to understand opportunities fully.DecideĀ to be ready rather than waiting for the feeling of readiness.ActĀ with intention, as your readiness grows through movement, not hesitationResources:Well Why Not Workbook: https://bit.ly/authormauricechismPodmatch:Ā https://bit.ly/joinpodmatchwithmaurice*FREE* 5 Bold Shifts to help you silence doubt and start moving: https://bit.ly/5boldshiftsConnect With:Maurice Chism: https://bit.ly/CoachMauriceWebsite:Ā https://bit.ly/mauricechismTo be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcastBusiness Email: mchism@chismgroup.netBusiness Address: PO Box 460, Secane, PA 19018Subscribe to That Will Nevr Work Podcast:Spreaker: https://bit.ly/TWNWSpreakerSupport the channelPurchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparelĀ
Embracing Compassion: A Journey through Mindfulness and Resilience Welcome.This conversation is one I've been sitting with for a while. It was originally published in November on World Compassion Day in 2025. I had the chance to be interviewed by Jesse Spurr and Liz Crowe, from the 5 Things Podcast at Metro North, and together we explored compassion - not as a theory or a nice idea, but as something deeply practical. Something we come back to again and again when life is painful, uncertain, or overwhelming. I joined the conversation as a consumer representative and livedāexperience advocate, and also as someone who's still very much learning what it means to meet myself with kindness in the middle of real life. What unfolded was a grounded, honest exploration of what it means to be human. Ā Noticing suffering, instead of running from it One of the things we spent time with was our relationship to suffering. So often, our instinct is to push discomfort away - to distract, override, or judge ourselves for feeling what we feel. And I get that. I do it too. But what we talked about was what happens when we pause long enough to actually notice our experience. When we let fear, anxiety, or sadness be there without immediately trying to fix it or make it go away. When we approach suffering with curiosity instead of resistance, something shifts. The stress around the emotion softens. We remember that these feelings aren't showing up because we're broken or failing, but because we're human, living on the earth at this moment in time. Mindfulness, in this sense, isn't about calming down. It's about turning toward what's already here. Ā Choosing selfākindness over selfājudgment Selfācompassion sits at the heart of how I think about emotional resilience. Through many conversations over the years, one thing keeps becoming clearer: harsh selfājudgment doesn't lead to lasting growth. Kindness does. When we meet ourselves with warmth, especially when things aren't going well, we create the conditions for real change. Not forced improvement, but sustainable wellbeing. The kind that allows us to keep showing up for our lives and for the people around us. This isn't about letting ourselves off the hook. It's about recognising that shame and selfācriticism are heavy loads to carry, and that we don't actually do our best work from that place. Ā Remembering our common humanity Another thread we explored was the idea of common humanity. There's something profoundly regulating about remembering that we're not alone in our struggles. That others, in their own ways, are navigating pain, uncertainty, chronic illness, emotional distress, or loss. When we intentionally connect with that shared experience, isolation loosens its grip. Even just a little. Whether the pain is physical or emotional, recognising that this is part of being human can bring a sense of steadiness and belonging, especially during moments when life feels relentless. Ā The power of simple, supportive touch We also talked about touch, something so simple, and yet so powerful. Appropriate, supportive touch, including touch we offer ourselves, can help calm the nervous system. It can release chemicals associated with safety and connection. It can remind the body that it's not alone. If you're open to it, you might even try this now: placing a hand gently on your heart. Let it rest there for about 20 seconds. There's no need to analyse what you feel. No need to label it. Just notice the sensations that are present. Sometimes compassion doesn't need words. Sometimes it's just a felt sense. Ā Turning inward so we can meet others more fully One thing that feels increasingly clear to me is this: our capacity to be compassionate with others begins with how we relate to ourselves. When we tend to our own inner world, when we slow down, practice presence, and respond rather than react, we create a more stable foundation. From there, kindness flows more naturally outward. We talked about mindfulness and selfācompassion practices not as selfāimprovement tools, but as ways of becoming more available. More grounded. Less pulled around by reactivity. Ā A moment to pause together We closed the conversation with a short mindfulness practice. Just ninety seconds. A hand on the heart. A few slow breaths. Noticing the stillness between each inhale and exhale. It's a small reminder that even in busy, noisy lives, moments of grounding are always available. Mental clarity isn't something we earn, it's something we return to. Ā Thank you for being here. As you reflect on this conversation, I hope you're able to offer yourself the same compassion you so readily extend to others. May you find steadiness in your own experience, and a sense of connection in knowing you don't have to navigate any of this alone. We're all learning how to meet life as it is together.
To get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.Title: Embracing the Divine: Insights from Tessa Dunn on Faith, Angels, and Children's LiteratureIntroduction:Welcome to a transformative exploration of faith, family, and the enchanting world of angels. In this blog post, we delve into a recent podcast episode featuring Tessa Dunn, a passionate author who shares her journey of faith and the inspiration behind her children's book. With insights that resonate deeply, Tessa invites us to consider the power of prayer and the messages we impart to the next generation.Main Content:1. **Tessa Dunn's Journey of Faith** Tessa Dunn's story begins in a nurturing Christian home, filled with the warmth of the Holy Spirit. Growing up, she was captivated by the church choir, often mistaking their angelic voices for those of heavenly beings. Her early experiences planted the seeds for a lifelong fascination with angels and the divine. Tessa's journey continued as she married a fellow believer, and together they raised three children who walk in faith. Her family discussions reflect the complexities of contemporary life, igniting her desire to share the importance of prayer and belief in the unseen.2. **The Inspiration Behind the Book** Tessa's venture into children's literature began when a friend encouraged her to write after sharing her own storybook. With encouragement from her husband and friends, Tessa felt inspired to put her own story into words. Central to her narrative is an encounter she had as a child with Mother Alexandra, a nun who had a remarkable past as a princess in Romania. This meeting left an indelible mark on Tessa, shaping her understanding of faith and the significance of nurturing children's minds with positive messages from an early age.3. **The Role of Angels in Faith** Diving deeper into the theme of angels, Tessa and host T.S. Wright discuss the biblical references that highlight the presence of angels throughout scripture. Tessa notes that angels are mentioned 179 times in the New Testament and 111 times in the Old Testament, emphasizing their importance in the divine narrative. She explains the nine choirs of angels, from guardian angels assigned to individuals to archangels like Michael and Gabriel, who play pivotal roles in biblical stories.4. **The Importance of Nurturing Faith in Children** Tessa passionately advocates for instilling strong values and faith in children. She recognizes that the quality of children's literature today often lacks the depth and truth that was prevalent in the past. Her book aims to blend the charm of classic fairy tales with profound truths about faith, prayer, and the unseen world. Tessa believes that positive messages from parents and caregivers can significantly impact children's lives, providing them with a solid foundation as they navigate the challenges of the world.Conclusion:Tessa Dunn's insights remind us of the importance of nurturing faith in our families and the profound impact of storytelling. Her journey reflects a commitment to instilling hope, belief, and understanding of the divine in children. As we embrace the new year, let us consider the...
In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of acknowledging our spiritual aspirationsāa topic deeply resonant within our Christian community. Along our spiritual journey, there come moments when acknowledging our progress and receiving validation becomes a significant longing. These instances not only deepen our faith but also rejuvenate our connections, propelling us closer to our individual dreams. The comforting truth remains steadfast: with the Lord as our unwavering guide, we possess the inherent capacity to recognize these aspirations, uncovering refreshed hope and clarity in our journey. Drawing profound inspiration from sacred scriptures, we embark on an introspective journey into this transformative aspect of the human experience. For those seeking guidance in acknowledging their spiritual aspirations along their faith journey, we extend a sincere invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative path of faith and resilience, firmly rooted in the constant presence of the Divine. Together, let us wholeheartedly embrace the remarkable potential for acknowledgment within us, finding endless inspiration and fortitude during our collective spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of acknowledging our spiritual aspirations and uncovering the extraordinary sense of validation that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
Sarah Real of Hot Plate Brewing joins the podcast for this episode.The small brewery in the Berkshire mountains of Massachusetts is leading the way when it comes to showing what a modern community space centered around beer can be.  For more Drink Beer, Think Beer check out All About Beer.SponsorsDogfish Head Craft BreweryCalling all hop heads! Dogfish Head's 60 Minute IPA is a fantastically hoppy India Pale Ale that's beautifully balanced thanks to their unique continual hopping method. Delivering a pungent hop flavor that isn't crushingly bitter, 60 Minute is continually hopped throughout the boil for a full 60 minutes ⦠starting to see where the name comes from?! Check out dogfish.com to learn more and to find some 60 Minute near you! Dogfish Head Craft Brewery, Milton, DE. Please drink responsibly.All About BeerAt All About Beer, we're honored to share the stories that define the beer community, and we couldn't do it without the generous support of our underwriting sponsors. Their commitment helps sustain independent beer journalism, allowing us to highlight the people, places, and passion behind every pint. Their partnership ensures these stories continue to inspire, connect, and celebrate the craft we all love. Join our underwriters today and help make an impact on independent journalism covering the beer industry.Host: John HollGuest: Sarah RealSponsors: Dogfish Head, All About BeerTags: IPA, Community, Pink Boots Photo: Courtesy of Hot Plate Brewing
Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong Ā Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow Ā - Pro Climber, Ethan Salvo, explores: His rapid ascent from V1 to V16 in just 7 years Specific training for Lucid DreamingĀ Adapting strength for his styleĀ Being weak on a 20mm edge When to commit to betaĀ on a project Learning to control his temper Pursuing perfection of movement Slowing down the projecting process The power of journalingĀ Letting the magic inĀ - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Train harder, recover faster, and feel better than ever. I love all their stuff! Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Kilter: Award winning, adjustable, light-up boards. I'm training on the Homewall Full Ride, and if you're psyched to join me then use code STRUGGLE at checkout when you build your board, and you'll score up to $1000 off plus a free gift pack let's goooo! Ā And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals Ā - Shoutout to Aiden Schlatter for supporting at the Hero level on Patreon. A hero indeed! - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Introduction to the Struggle Climbing Show 00:31 Meet Ethan Salvo: The Young Phenom 01:16 Ethan's Climbing Journey and Achievements 03:00 The Disappearance of Portable Boulder 03:59 Conversation with Ethan: Climbing Styles and Challenges 08:10 Ethan's Training and Nutrition Insights 36:54 Tactics and Mental Game in Climbing 42:03 Micro Beta and Climbing Style 44:12 Event Horizon: The Hardest Boulder in Canada 45:11 Tactical Insights and Gear Customization 54:51 Mindset and Mental Game in Climbing 01:02:57 The Joy of the Process and Achievement 01:11:29 Journaling and Embracing the Magic 01:22:44 Future Goals and Expanding Horizons - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.Ā - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG ā thanks so much!Ā Ā
In this episode of the You Can Call Me āBossy" podcast. I sit down with the dynamic Christine, a.k.a. the Expert Authority Coach. Christine shares her powerful journey from the corporate world to coaching, diving into how she helps women in business get seen, get trusted, and get paid for what they already know. Together, Christine and I unpack what it truly means to reclaim the word ābossy,ā turning it from a dismissive label into a badge of empowerment. Christine opens up about navigating labels like intimidating and difficult, her philosophy on authentic leadership, and the importance of stepping into your authority. Plus, you'll hear stories about embracing your true self, tips for overcoming imposter syndrome, and why the world needs more women at the forefront, owning their power. Get ready for a conversation full of practical advice, inspiring stories, and a celebration of women who aren't afraid to be ātoo much. If you're ready to stop hiding, stand in your expertise, and lead with authenticity, this episode is for you. Key Takeaways: The balance between calling out good and bad service The concept that power is not earned, but reclaimed/reconnected with The urgent need for women leaders in the current world Key Timestamps [3:33] ā Empowering Women as Expert Coach [14:41] ā Balancing Leadership and Creativity [21:32] ā Perspective Shapes Your Success [26:49] ā Show Up to Make Impact [33:19] ā Embracing Authority With Confidence [33:29] ā Boost Your Expert Authority Episode Quote "She has that magnetism because it's not ego, it's confidence in knowing she knows a hell of a lot and she wants to share it." - Christine Episode Resources Christine Instagram: @Christineblosdale Website: @Expertauthoritycoach.com Linkedin: @Christineblosdale Tiktok: @Christineblosdale Facebook: @Christineblosdale If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR āBOSSYā in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk āThe Wisdom of Your Ancestors Should Be Ignoredā HERE
Today, on Notable Leaders' Radio, I speak with you as I launch the new "Still Becoming" series. I highlight how the journey of growth and self-discovery continues long after success is achieved, inviting you to explore the moments of untapped courage, unexpected opportunities, and personal evolution that unfold beyond traditional milestones. In today's episode, we discuss: Explore life beyond achievement. Reflect on the moment when hitting goals and earning recognition stopped answering everything, and consider whether it's time to redesign what success looks like for you now. Listen for your quiet evolution. Notice the subtle inner shifts, new perspectives, expanded freedom, unexpected gentleness with yourself, that change how you see your work, your impact, and what's truly possible. Let the unexpected become a doorway. Revisit the chapters you never planned, a random elevator conversation, a surprise opportunity, a path you "stumbled into", that you now wouldn't give back for anything. Tap your untapped courage. Acknowledge the deeper reservoir of bravery it takes to step away from predictability, trust your inner knowing, and say yes when your path is no longer obvious or linear. Choose meaning over momentum. Ask where you're sprinting on autopilot and where you're ready to consciously trade speed for impact, alignment, and the kind of contribution that actually matters to you. Define what "more" means for you now. Let go of one-size-fits-all ambitions and get curious about your current version of "more" in this seasonāmore joy, more presence, more service, more creativityāand honor that as valid and enough. RESOURCES: Belinda's Bio: Belinda is a sought-after Leadership Advisor, Coach, Consultant and Keynote speaker and a leading authority in guiding global executives, professionals and small business owners to become today's highly respected leaders. As the Founder of BelindaPruyne.com, Belinda works with such organizations as IBM, Booz Allen Hamilton, BBDO, The BAM Connection, Hilton, Leidos, Yale School of Medicine, Landis, and the Discovery Channel. Most recently, she redesigned two global internal advertising agencies for Cella, a leader in creative staffing and consulting. She is a founding C-suite and executive management coach for Chief, the fastest-growing executive women's network. Since 2020, Belinda has delivered more than 72 interviews with top-level executives and business leaders who share their inner journey to success; letting you know the truth of what it took to achieve their success in her Notable Leaders Radio podcast. She gained a wealth of expertise in the client services industry as Executive Vice President, Global Director of Creative Management at Grey Advertising, managing 500 people around the globe. With over 20+ years of leadership development experience, she brings industry-wide recognition to the executives and companies she works with. Whether a startup, turnaround, acquisition, or global corporation, executives and companies continue to turn to Pruyne for strategic and impactful solutions in a rapidly shifting economy and marketplace. Website: Belindapruyne.com Email Address: hello@belindapruyne.com LinkedIn: https://www.linkedin.com/in/belindapruyneĀ Facebook: https://www.facebook.com/NotableLeadersNetwork.BelindaPruyne/Ā Twitter: https://twitter.com/belindapruyne?lang=enĀ Instagram: https://www.instagram.com/belindapruyne/Ā
How are physical health and marital intimacy connectedāand why does it matter more than we often realize? In this episode, Dr. Kim and Mrs.Nancy sit down for an honest conversation about the link between physical health and intimacy in marriage. They explore how stress, exhaustion, illness, aging, and life seasons can impact connection, desire, and closenessāand why caring for our bodies is not just personal, but relational and spiritual. This conversation helps couples navigate physical barriers to intimacy without shame or pressure, and instead with patience, understanding, and love. Whether you're in a season of strength or struggle, this episode offers hope, clarity, and encouragement to pursue intimacy the way God designed itārooted in grace and mutual care. You'll hear: ⢠Why intimacy doesn't stay effortlessāand why that's normal ⢠How sleep deprivation, stress, and hormones impact desire and connection ⢠Why exhaustion often gets misread as rejection ⢠How physical neglect creates emotional distance ⢠What stewardship of your body has to do with loving your spouse ⢠How couples can talk about intimacy without shame or defensiveness ⢠Practical, realistic steps to rebuild closenessāeven in demanding seasons Ā Quotes from This Episode: Often as women, we feel like we have to do it all. We become physically drained and spiritually drained. -Mrs. Nancy Our bodies aren't machines. They need to be connected to the Lord and good health. -Mrs. Nancy We have to get past the stereotype that if you love each other that your sexual intimacy will be great. - Dr. Kim Body, soul and spirit- you have to work on all three to get yourself in shape, to live life to the fullest. - Mrs. Nancy The better I feel, the better I take care of myself, one our marriage is better, and two I have the energy and focus to serve Him and do the things God has lined out for me to do. -Dr. Kim Physical health and marriage are more connected than we realize. When one suffers, the other does tooācare for both intentionally. -Dr. Kim You don't have to be 'super mom' or 'super spouse.' Recognize your limits and give yourself grace in each season of life.- Dr. Kim Taking care of your health is not just self-improvementāit's an act of love toward your spouse and those you serve. -Dr. Kim Even in illness, exhaustion, or stress, don't give up on intimacy. Adapt, support each other, and let these challenges draw you closer.-Dr. Kim You don't need a perfect bodyājust a healthy one that lets you show up for your spouse and God's call each day.-Dr. Kim Fitness is about being strong enough to live, love, and serve as God intendedānot about looking a certain way.-Dr. Kim Ā Questions for Conversation: How has our current physical season (energy, stress, health, sleep, life stage) been shaping our intimacyāemotionally and physicallyāand where do we need more understanding for each other? Are there any physical or emotional barriers to intimacy that we've avoided talking about? What would it look like to approach that conversation with curiosity, prayer, and grace instead of pressure or defensiveness? What is one small, realistic way we could care for our physical health together this season as an act of love and connectionānot obligation? Ā Mentioned in this Episode: Dr. Kim mentioned rating your intimacy in order to open the door to communication. We have a great tool for that! Check out our Love Making Survey. Awesome Marriage is on Instagram!Make sex better for BOTH of you ā by romancing your spouse the way they actually desire. Check out this month's Sexy Bundle: His and Hers Romance Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. Want to see what God's Word says about sex and intimacy? Check out Embracing the Gift of Sex in Marriage: Looking Through a Biblical Lens Part 1 If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !Ā Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join ourĀ Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive our Sexy Bundle: His and Hers Romance
RESOURCES- Join the 21 Day Attract Your Soulmate Challenge at danette21.com- Join me in Lotus Rising Premium Coaching at danettecoaching.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I sit down with spiritual teacher, author, and intuitive Alana Fairchild for a powerful conversation about trusting spirit and returning to your true essence. Alana shares her journey from pursuing a corporate law career to fully answering the call of her soul, and how listening to inner guidance transformed every part of her life. We explore self love, spiritual alignment, journaling as a devotional practice, oracle wisdom, and the courage it takes to step away from paths that no longer feel authentic.We also dive into the divine feminine, including the dark feminine, animal and plant medicine, sacred symbols, and the energetic shifts unfolding as we move toward 2026 and beyond. This episode offers grounded wisdom and deep reassurance for anyone navigating spiritual awakening, personal transformation, or a major life transition. If you are feeling called to trust your intuition, embody feminine wisdom, and live in greater alignment with your soul's truth, this conversation will meet you exactly where you are.IN THIS EPISODE:(0:00) Aligning with my spiritual presence and inner truth(0:43) Introducing Alana Fairchild and her soul work(2:14) Announcing my new transformational series(4:15) Dropping into a deep soul conversation with Alana(12:40) From law school to answering the call of spirit(17:45) Learning to trust the spiritual path when fear arises(27:48) How I cultivate a relationship with spirit daily(32:46) A powerful message for the future and what's coming(34:02) Embracing feminine energy and rebirth(37:06) My journey of self love and embodied beauty(42:14) Exploring the dark divine feminine(51:50) The power and transformation of leading retreats(57:01) Final reflections and heartfelt farewellCONNECT WITH ALANA FAIRCHILDInstagram: @alana_fairchildWebsite:
"Life is for the living." ā G. Michael Hoff In this heartfelt episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, reconnect with the talented G. Michael Hoff, a bestselling author and master communicator. G. Michael shares his journey through the ups and downs of the creative process, revealing the importance of resilience and adaptation in both life and storytelling. Facing Challenges G. Michael opens up about the hurdles he faced while trying to adapt his novella into a film, including the impact of the Screen Actors Guild strike. He candidly discusses the emotional rollercoaster of raising funds and the lessons learned from setbacks, emphasizing the need to keep moving forward despite adversity. The Power of Storytelling As a two-time guest on the show, G. Michael dives into his passion for storytelling and how he leverages AI to enhance communication without sacrificing creativity. He shares insights on the evolving landscape of content creation and the importance of embracing new technologies to stay relevant in a fast-paced world. Life Lessons and Legacy Throughout the conversation, G. Michael Hopf reflects on the profound impact of personal loss and how it has shaped his perspective as a father. He offers wisdom on mourning, resilience, and the significance of being present for loved ones, encouraging listeners to focus on the beauty and opportunities life has to offer. Key Themes - Navigating challenges in the creative industry - The transformative power of storytelling - Embracing technology and AI in content creation - The importance of resilience and adaptation - Finding fulfillment and purpose in life after loss Episode Highlights (00:00) Welcome to the Better Call Daddy Show (01:20) Catching Up with G. Michael Hoff (10:30) The Journey of Adapting a Novella into Film (20:00) Leveraging AI for Enhanced Communication (30:15) Life Lessons from Personal Loss (40:45) Wisdom from Wayne: Life is for the Living Episode Keywords Better Call Daddy, Podcast, Storytelling, Resilience, AI in Writing, Creative Process, Personal Growth, Life Lessons, Fulfillment, Fatherhood, Overcoming Adversity, Emotional Healing, Technology in Content Creation G. Michael Hopf is a multifaceted individual whose life experiences have significantly contributed to his career as aĀ USA TodayĀ bestselling author. He describes himself modestly as "just a guy stringing words together," but his background tells a story of adventure and dedication. Hopf is not only a writer but also a devoted father, husband, and a veteran, underscoring his diverse life experiences and perspectives. Ā Before venturing into the world of writing, Hopf served in the U.S. Marine Corps, which provided him with a rich tapestry of experiences that would later influence his writing. His service as a combat veteran has imbued his works with a sense of realism and depth, particularly in themes related to survival, resilience, and the complexities of human nature in challenging circumstances. Ā Following his military service, Hopf worked as a bodyguard and commercial diver, further diversifying his life experiences. This role likely exposed him to a variety of situations and individuals, broadening his understanding of human interactions and the many facets of society. Ā Now residing in San Diego with his family, Hopf has fully embraced his passion for writing and publishing. He is best known for his New World series, which delves into post-apocalyptic scenarios, exploring how humanity might respond to cataclysmic events. His works often intertwine elements of action, adventure, and political intrigue, capturing the imaginations of readers who are drawn to speculative and survivalist narratives. Ā Hopf's commitment to his craft and his ability to draw from his life experiences have made him a prominent figure in the genres of post-apocalyptic fiction and westerns. His works not only entertain but also provoke thought about the resilience of the human spirit in the face of adversity. Connect with G. Michael Hoff Website Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call DaddyĀ where stories of growth, resilience, and understanding come together! Ā If you enjoyed this episode, check out the previous one with Scott Ferguson for more insights on creativity and storytelling. Leveling Up Your Life
In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of serviceāa concept deeply intertwined with our Christian faith. Throughout our spiritual journey, there are moments when engaging in meaningful acts of service becomes a paramount desire. These moments not only deepen our connection to God but also strengthen our bonds with others, propelling us toward our collective mission. The reassuring truth remains constant: with the Lord as our steadfast guide, we have the innate ability to engage in impactful service, bringing about transformation in our lives and communities. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative aspect of human experience. For those who seek guidance in serving others along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for service within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of engaging in service and discovering the extraordinary sense of fulfillment that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
To get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.Title: Embracing Spiritual Ownership: A Path to Revival in 2026Introduction: As we step into the new year of 2026, many of us are eager to explore how we can deepen our faith and engage more meaningfully with our communities. In a recent episode of the Kingdom Crossroads podcast, host T.S. Wright and Pastor Phil Tague shared invaluable insights on fostering a culture of spiritual ownership within the church, aiming for revival that starts from the grassroots level.Main Content:1. **The Vision for 2026** Pastor Phil emphasizes that while the mission of the church remains unchanged, the vision can evolve. In 2026, his church is aiming to see 5,000 individuals set free in Christ over the next five years. This goal isn't merely about numbers; it's about fostering genuine spiritual transformation. Phil believes we are in a pre-revival era, particularly among younger generations, and that it is crucial for church members to take responsibility for their faith and the spaces they occupy.2. **The Call for Spiritual Responsibility** One of the key themes discussed is the need for laypeople to embrace their role as spiritual leaders in their communities. Phil stresses that revival will not stem from charismatic preachers alone but from everyday believers taking ownership of their faith. He notes that every member of the church is a priest in their own right, and they must recognize their power to influence those around them. T.S. Wright echoes this sentiment, emphasizing the importance of getting church members to take the message outside the church walls and into their daily lives.3. **Practical Steps for Implementation** Pastor Phil shares practical steps his church is taking to implement this vision. They have focused on preparing their staff and congregation for the upcoming changes by instilling the concept of spiritual ownership. This preparation includes prayer meetings and discussions on the importance of discipleship. Phil highlights the significance of creating an invite culture within the church, where members are encouraged to bring friends and family to events and services, fostering a community of growth.4. **Creating Conditions for Growth** Throughout the conversation, a metaphor emerges: the gardener's role in preparing the field for growth. Phil reminds listeners that while we can't control the harvest, we can prepare the conditions for it. He references the biblical story of Elisha and the widow, illustrating that the miracle of revival happens when believers prepare their hearts and communities for God's work. The responsibility lies in creating an environment ripe for growth, where spiritual hunger can flourish.5. **The Importance of Prayer and Meditation** The discussion also touches on the power of prayer and meditation on God's Word. Both T.S. and Phil advocate for the practice of praying for guidance and opportunities to share faith with others. By asking God to place someone in their path to reach, believers can align their hearts with God's will and actively engage in their communities.Conclusion: As we...