Podcasts about Gaia

If you've ever been curious about out-of-body experiences, astral travel, or what lies beyond our physical form — this episode is for you!I'm sitting down with the amazing Jade Shaw, a global expert in altered states of consciousness, to explore how OBEs (Out-of-Body Experiences) are not only real but can be powerful tools for healing, self-discovery, and transformation.Jade shares her very real, very vivid experience of leaving her body for the first time, and how that moment cracked her entire reality wide open. We go deep into how to navigate these experiences, the neuroscience and spiritual layers of OBE, and how YOU can begin connecting with your expanded self.What you'll get out of this episode… How to tell the difference between lucid dreaming and OBEsWhy some people encounter “beings” or loved ones on the other sideThe connection between trauma, disassociation, and spiritual awakeningNavigating awakenings without losing your mind (or your grounding)How to start experiencing OBEsWhy your nervous system needs just as much care during spiritual growthConnect with Jade WEB / https://jadeshaw.com IG / https://www.instagram.com/jadeshawofficial YT / @jadeshawofficial Take Jade's Astral Quiz / https://bit.ly/3Z08R8j Watch the Documentary on GAIA / https://jadeshaw.com/insight-out/ Check out the Netflix Series “Behind Her Eyes”This Episode is Powered by Health NagYour 30s and 40s don't have to mean slowing down. Health Nag's Bioactive Collagen Jelly supports skin, joints, and gut health with science-backed, highly absorbable collagen. Female-founded, functional, and made for real life. Grab yours at https://neetabhushan.com/healthnag and use code BRAVETABLE for 10% off.Sponsored by Zoime Longevity ClinicYour health is your greatest wealth. Zoime Longevity Clinic uses advanced multi-omics testing and AI-powered diagnostics to decode your unique biology—so you can thrive, not just survive. Learn more at https://neetabhushan.com/zoime and use code BRAVETABLE for 10% off your consultation.Want more?For the mamas carrying it all—this is your permission to pause. Chai Tonics was crafted with soul, our blends and tools designed to ground your energy, calm your mind, and help you slow down. Start your mini ritual today at https://bit.ly/trychaitonics and use code BRAVE for 15% off.Follow along for more tips, community, and resources to brave a better you!YOUTUBE / @TheBraveTableIG / @neetabhushan IG / @thebravetable TIKTOK / @neeta.bhushanWEB / https://neetabhushan.comIf you loved this episode, check out…Ep. #357: Vedic Astrology Secrets That Will Change Your Life with Amazing Raj (Apple | Spotify | YouTube)Ep. #333: What Your “Flaws” Are Really Trying to Tell You with Laura Day (Apple | Spotify | YouTube)Ep. #327: Everything You Think You Know About Karma Is Wrong with Ashok Thakur (⁠Apple⁠ | ⁠Spotify⁠ | ⁠YouTube⁠)To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co

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Highlights:1) Where do hybrid-program imprints lodge?2) Energetic consent with non-human intelligences and boundary protocols3) Timelines vs. Destinies4) Indications when a nonlocal intelligence is interfacing

As extreme weather forces people from their homes, the journalist and author Gaia Vince makes the positive case for immigration.Projections show that billions of people will be displaced by 2050 due to the effects of global warming, a phenomenon she has reported on in her book ‘Nomad Century: How to Survive the Climate Upheaval'.She argues that if governments plan for the mass movement of people they can reap the economic rewards of immigration despite public concern about the issue.And with news that renewable energy overtook coal as the world's leading source of electricity in the first half of 2025, Gaia tells Amol why she thinks we're approaching a “tipping point” which will see the end of our reliance on fossil fuels and green energy become the dominant source of power.GET IN TOUCH * WhatsApp: 0330 123 9480 * Email: radical@bbc.co.uk Episodes of Radical with Amol Rajan are released every Thursday and you can also watch them on BBC iPlayer: https://www.bbc.co.uk/iplayer/episodes/m002f1d0/radical-with-amol-rajan Amol Rajan is a presenter of the Today programme on BBC Radio 4. He is also the host of University Challenge on BBC One. Before that, Amol was media editor at the BBC and editor at The Independent. Radical with Amol Rajan is a Today Podcast. It was made by Lewis Vickers with Anna Budd. Digital production was by Gabriel Purcell-Davis. Technical production was by James Piper. The editor is Sam Bonham. The executive producer is Owenna Griffiths.

This transmission invites us into the frequencies of quantum regeneration—a continuation of last month's quantum restoration blueprint. As I connected with the Andromedan star family, I felt playful, effervescent codes of renewal streaming through—reminding us that nothing new is being given, only what has always lived within is being reawakened.The Andromedans, joined by the Grandmother Weavers, shared that these regeneration codes mirror the divine intelligence already encoded in our DNA. As we open our upper chakras and allow sound, movement, and joy to flow through, we become living transmitters—bridging heaven and earth, above and below, within and without.This activation is not a download, but a remembrance. Through laughter, water, breath, and the language of light, we embody the regenerative current of creation itself—anchoring vitality into Gaia's grid and the collective field of ascension.Join the Arizona Lightworker Quantum Restoration Retreat! https://www.activationswithjj.com/lightworker-quantum-restoration-retreat-arizona-2025Sign up for the Virtual Galactic Historians Conference: https://www.activationswithjj.com/offers/CGnstN5Q/checkoutVirtual Family Star Codes Workshop: https://tarahegerty.com/family-star-codes/Multidimensional Messages for Healing and Higher Consciousness#lightlanguage #1111 #energyupdate #energyhealing #healer #lightworker #spiritualawakening #higherconsciousness #lightcodes #starseed ⁠Make sure you are on JJ's email list to receive latest updates and offerings! Sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/activationswithjj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Episode Synopsis:Did the agendas for climate change slow down after Sheila wrote her book, or has the green gospel continued to ramp up as the satanic elite clamor for absolute control?We talk about this and much more, including:Why are they trying to enact a carbon tax?Where can we see Green Gospel messaging in films?What do eugenics, planned parenthood, and Bill Gates have in common?Where can we see agendas of population redistribution?Who is behind the cult of Gaia?Original Air DateOctober 8th, 2025 Special GuestSheila Zilinsky of The Sheila Zilinsky ShowSheila Zilinsky's RumbleSheila Zilinsky's YouTube Show HostsJason Spears & Christopher DeanOur PatreonConsider joining our Patreon Squad and becoming a Tier Operator to help support the show and get access to exclusive content like:Links and ResourcesStudio NotesA monthly Zoom call with Jason and Christopher And More…ORP ApparelMerch StoreConnect With UsLetsTalk@ORPpodcast.comFacebookInstagram

In this episode of SpaceTime, we explore the future of our universe, the latest advancements in mapping our Milky Way, and the pivotal role fungi played in the evolution of life on land.The Universe's Fate: A Big Crunch in 20 Billion YearsA groundbreaking study published in the Journal of Cosmology and Astroparticle Physics reveals that the universe is approaching the midpoint of its 33 billion-year lifespan and may end in approximately 20 billion years. Lead author Henry Tighe from Cornell University presents new data suggesting that the universe's cosmological constant may be negative, leading to a contraction and eventual collapse—a phenomenon referred to as the "big crunch." This research, based on observations from the Dark Energy Survey and the dark energy spectroscopic instrument DESI, challenges long-held beliefs about the universe's eternal expansion and opens new avenues for understanding cosmic evolution.Mapping the Milky Way: Gaia's 3D ViewThe European Space Agency's Gaia Space Telescope has unveiled the most precise three-dimensional map of star-forming regions within our Milky Way galaxy. By analysing data from 44 million stars, Gaia has provided insights into the obscured molecular clouds where new stars are born. This innovative mapping technique allows astronomers to understand the distribution of ionised gas and the dynamics of star formation, offering a fresh perspective on our galaxy's structure and the processes that shape it.Fungi: The Pioneers of Terrestrial LifeA recent study published in Nature Ecology and Evolution has identified that fungi played a crucial role in preparing Earth for life on land between 900 million and 1.4 billion years ago—much earlier than previously thought. Researchers from the Okinawa Institute of Science and Technology utilised a novel gene swap method to trace the evolution of fungi, suggesting that these organisms were instrumental in creating the first ecosystems and nutrient recycling processes that facilitated the emergence of terrestrial life. This discovery reframes our understanding of the timeline for life on Earth and highlights the importance of fungi in shaping our planet's biosphere.www.spacetimewithstuartgary.com✍️ Episode ReferencesJournal of Cosmology and Astroparticle Physicshttps://www.cosmos.esa.int/web/gaiaNature Ecology and Evolutionhttps://www.nature.com/neweBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.The Universe's Fate: A Big Crunch in 20 Billion YearsMapping the Milky Way: Gaia's 3D ViewFungi: The Pioneers of Terrestrial Life

In this epsiode, we explore the essence of intimacy, focusing on the foundational elements of creating a healthy, intimate energy within ourselves. We discuss how the body's experience of intimacy develops over time, how it reacts to deeper connections, and ways to foster a safe and expansive space for intimacy to grow. Through guided energetic practices, that help you align with your body's own divine essence and deepen your connection with yourself and the world around you.Key Topics Discussed:1.) Understanding Intimacy as an Energetic Process2.) Cultivating a Safe Space for Intimacy Within the Body3.) Deepening Connection with Gaia 4.) Strengthening the Soul-Body RelationshipThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

The Origins Conference was founded by Hugh Newman (Megalithomania) and Andrew Collins (Questing Conference) in 2013 to explore the origins of civilization. It took place at Rudolf Steiner House, except in 2015 it took place at Queen Mary University at Mile End. During the pandemic it went online (2021) and has now permantly moved to Wiltshire. Previous speakers include Graham Hancock, Robin Heath, Prof. Robert Temple, Michael Cremo, Prof. Irving Finkel, Dr. Greg Little, Lora Little, Simon Banton, Robert Bauval, Lynn Picknett, Clive Prince, William Henry, Dr Manjir Samanta-Laughton, Jon F. White, Graham Philips, Christopher Dunn, Deborah Cartwright, Lenie Reedijk, Danny Hilman Natawidjaja, Alan Butler, Maria Wheatley, Scott Creighton and Jim Viagra.The conference prices are in three phases. Phase 1, Phase 2 and Phase 3. Phase 2 discounted tickets are now in place. Book now as it will cost more if you do not act in haste!Venue Information: The Bouverie Hall, Goddard Rd, Pewsey, Wiltshire, SN9 5EQ. www.bouveriehall.co.uk. There is ample parking directly at the venue and the Pewsey Train Station is located a few minutes walk away. There are limited hotels and B&Bs in the general area and shops, restaurants and of course pubs are located nearby.Catering: Food (lunch and snacks) and hot and cold drinks will be provided in the main venue.Sunday 2nd November Tour 10.30am - 2.30pm: Meet at main Avebury National Trust car park at 10.30am for an exploration (on foot) of the Avebury Stone Circle complex guided by the mysterious and enigmatic 'Giza Geezer'.Conference contact info:info@megalithomania.co.uk Hugh Newman is an explorer, megalithomaniac and author of Göbekli Tepe and Karahan Tepe: The World's First Megaliths (Wooden Books, October 2023), Earth Grids: The Secret Pattern of Gaia's Sacred Sites (2008), Stone Circles (2017) and co-author of Giants on Record (2015), Megalith: Studies in Stone (2018), Geomancy (2021) and The Giants of Stonehenge and Ancient Britain (2021). He has been a regular guest on History Channel's Ancient Aliens and numerous other TV shows. He lives very close to Stonehenge. www.megalithomania.co.ukBecome a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Gaia finds a huge wave sweeping through the Milky Way, We've got a launch date for Artemis II, lava tubes might have been found on Venus. And in Space Bites+, Venus's clouds are mostly made of water.Watch the video here (with no ads) or on YouTube: https://youtu.be/0ww7gIu3kDk

PODCAST HIGHLIGHTS: * Instant Upgrade: Light language codes unlocked* Thera Healing: The blueprint behind rapid shifts* Walk-In Chronicles: A soul's dramatic arrival* Portal Warfare: Cut cords, close leaks, claim sovereignty Today on Dare to Dream, Kirstie Lauren — multidimensional healer, walk-in soul, and light language channel — reveals the groundbreaking Thera Healing system, how it clears hidden energies at the root, and why it matters for your health, your soul path, and humanity's ascension. Stay with us, because you'll also experience a powerful light language activation designed to harmonize your being and unlock new levels of freedom and alignment.

Your womb is a portal. It does so much more than connect you with your innermost needs, feelings, and desires. It is the seat of your life force (kundalini) energy. It taps into the womb of the earth.Ancient oracles used to channel Gaia through their wombs.(By the way, men and women have energetic wombs.)In this week's episode of the Soul Sovereignty & Sexuality Podcast, I talk about The Power of your Womb.Tune in to learn more about: (1) What your energetic womb is (how to locate it)(2) The power available in your womb(3) How to create space to connect with the power of your wombIf you resist going into your womb space, you feel like it's dead, or inactive, then this episode is especially for you.I'm in the middle of leading a Sacred Feminine Power Retreat in Greece with an amazing group of women, and we are diving deep into the womb space to connect with the ancient mysteries within and without. (Maybe you can join us in 2027 when we return for another retreat in Greece! If you're interested, leave your name here: https://thepathtosovereignty.com/activate-your-sacred-feminine-power-retreat-in-greece/The online Sacred Body Wisdom Series will help you not only connect with your womb, but also to reunite your heart and womb, plus bring the voice of your womb up to your throat so you can speak your inner truths into the world.Begin the powerful womb journey here: https://thepathtosovereignty.com/sacred-body-wisdom-foundational-series/You can also receive a FREE Womb Meditation to Activate your Sexual Energy when you sign up here: https://thepathtosovereignty.com/sign-up-to-receive-your-free-giftAbout your Host Jessica Falcon:A former lawyer turned mystic, Jessica Falcon is an International Soul Embodiment Guide & Relationship Coach.  She guides you to embody your power, reclaim your sovereignty, and experience true freedom.After leaving the legal profession in 2013 to embark on a spiritual pilgrimage, Jessica experienced an 8-year initiation into divine feminine power.  During this time, she spent years researching religious history, ancient civilizations, and mythology.  She has identified the core beliefs – deeply embedded in the individual and collective psyche – that keep us from owning our power, speaking our truth, and liberating our sexuality. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit soulsovereigntyandsexuality.substack.com/subscribe

Noticias de Astronomía y Exploración del Espacio – SEPTIEMBRE 30, 2025. En este programa presentamos, comentamos y explicamos dos o tres noticias astronómicas y de exploración del espacio que fueron dadas a conocer en la semana, y que nos parecieron de particular relevancia e interés. Además, Pablo Lonnie Pacheco, de “Cielos Despejados,” nos presenta sus efemérides astronómicas. Esta semana: + 0) Mapa 3D de las regiones de formación estelar cercanas con información de Gaia. https://www.sciencenews.org/article/map-stellar-nurseries-gaia-telescope https://watchers.news/epicenter/gaia-3d-stellar-nursery-map-milky-way/ https://academic.oup.com/mnrasl/article/540/1/L21/8085153?login=false + 1) Dos galaxias enanas unidas por puente de gas intergaláctico https://www.sci.news/astronomy/neutral-hydrogen-gas-bridge-two-dwarf-galaxies-14241.html https://phys.org/news/2025-09-dwarf-galaxies-linked-massive-intergalactic.html https://academic.oup.com/mnras/article/543/1/526/8258914?login=false + 2) ALMA estudia formación planetaria en discos protoplanetarios. https://phys.org/news/2025-09-motion-planet-spirals-captured-alma.html https://www.nature.com/articles/s41550-025-02639-y  

Chang' E6 Mission Reveals Moon's Secrets: China's Chang' E6 mission has unveiled surprising thermal asymmetry on the Moon's far side, showing it is approximately 180 degrees Fahrenheit (100 degrees Celsius) cooler than the near side. This discovery sheds light on the Moon's dual characteristics, suggesting that uneven distribution of heat-producing elements during its formation played a crucial role in its geological history.Galactic Wave of Stars: Data from the European Space Agency's Gaia space telescope has revealed a colossal "wave" of stars moving outward from the Milky Way's center. This structure, spanning tens of thousands of light years, is likely the result of a collision with a dwarf galaxy billions of years ago, illustrating the dynamic nature of our galaxy.SpaceX's Starship Flight 11 Update: Mark your calendars for October 13th as SpaceX prepares for the 11th flight of its Starship Mega Rocket. This mission aims to demonstrate the rocket's reliability and reusability, including testing the payload bay door with mock Starlink satellites, paving the way for future operational launches.Hidden Asteroids Near Venus: Astronomers warn of a potentially large population of undiscovered asteroids orbiting near Venus, which are difficult to detect due to their location in the Sun's glare. While not an immediate threat, these asteroids could pose a long-term risk to Earth as their orbits may become chaotic over time. Upcoming missions like the Vera Rubin Observatory and NASA's NEO Surveyor aim to address this observational blind spot.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTubeMusic, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna and Avery signing off. Until next time, keep looking up and exploring the wonders of our universe.✍️ Episode ReferencesChang' E6 Mission Findings[CNSA](http://www.cnsa.gov.cn/)Gaia Space Telescope Discoveries[ESA](https://www.esa.int/)SpaceX Launch Details[SpaceX](https://www.spacex.com/)Asteroid Research and NEO Surveyor[NASA](https://www.nasa.gov/)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click Here

Envolez-vous avec Gaia dans cette mission royale !

Final Fantasy V Part 2: "I've Got the Boom Boom, Pow: Boom Boom in Mario and Representations of Anti-Capitalist Sentiment" Square Roots - Episode 483 Quest Log: 0:24:29 Level Up: 1:39:00 We get to ditch Cid and his subpar grandson and go to an ENTIRELY DIFFERENT planet. What's this planet called? Who knows. What was the other one called? Gaia? I think? Let's just call the new one Planet Galuf, and we don't exactly get a friendly greeting. But we meet some chocobos, set some trees on fire, and destroy the world's sacred crystals, like real heroes do. Also: * More Hot Gaming Goose * STAN SMASH * Bees Are My Mom Now * Silent Hilf * Vanessa's Weird Alex Mack Crush * The Last of the Wind Dragons, by Vanessa This Week: Watch the forest get burned! Next Week: uhhhhhhhhhh matt says finish the game but just play around six hours Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com

Click here to Shop Affirmation Decks, Oracle Decks, and more!  Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: Because I work for the Universe, my retirement plan is lit.   Today's Oracle of Motivation: If you can live as an inspiration to all who encounter you, you are truly living your light. Profound bliss comes in the form of service to what is right, not the "success" that a traditional career helps you achieve. Enjoy the sparkling lights of the fun and luxury that this world offers, but don't let them distract you. You will always be embraced, nourished, and protected if you honor your magnificent mission to serve Gaia. When you work for the Universe, you'll never be broke, unemployed, or deprived again.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

João Paulo Correia (PS), Luís Filipe Menezes (PSD) e André Araújo (CDU) debateram o legado na cidade de Vila Nova de Gaia, o estado das contas da autarquia e os problemas com a justiça.See omnystudio.com/listener for privacy information.

The closest giant galaxy to the Milky Way is Messier 31, the Andromeda Galaxy. It’s two-and-a-half million light-years away. But it’s getting closer – by about 250,000 miles every hour. For more than a decade, in fact, it’s looked like the two galaxies were on a collision course. But a recent study says there’s only a 50-50 chance of a collision and merger. And if it does happen, it’ll take place billions of years later than previous estimates. The new study used years of observations by two space telescopes – Hubble and Gaia. Researchers plugged those observations into simulations that also considered the gravitational effects of two smaller galaxies. The results indicated that one of them tends to push Andromeda and the Milky Way together, while the other tends to pull them apart. The researchers ran a hundred thousand simulations. In half of them, Andromeda and the Milky Way flew past each other and went their own ways. In the other half, they eventually spiraled together and merged – but not for at least 10 billion years – twice as long as earlier estimates. The simulations aren’t the final word – there are just too many uncertainties. But for now, it seems likely that the two giants will stay apart for a long, long time. M31 is in the northeast at nightfall. Under dark skies, it’s visible as a hazy patch of light. Binoculars make it easier to pick out. Script by Damond Benningfield

1) Arcturian on Earth: what it's REALLY like—no filter.2) 2026 Cosmic Gateway: the moment humanity LEVELS UP?3) New Earth's morphogenetic field is changing—here's what's activating now.4) Arcturian codes for cosmic sovereignty + re-ascension (use them now).Join Debbi and Viviane for travel and adventure to Greece and Turkey. You're invited to a once-in-a-lifetime journey: The Mystery School at Sea, setting sail in March 2026. This 10-day voyage will carry us across sacred lands and crystalline waters, weaving together ancient wisdom, transformative experiences, and soul-level connection: ⁠https://mysteryschoolatsea.com/⁠

Judi Weaver EXPOSES What's Coming for Earth International Spiritual Trance Channel Medium Rev. Dr. Judi Weaver reveals powerful Lemurian and galactic channeled messages about humanity's next chapter. In this episode, discover how August's cosmic portal is reshaping energy, what it means for manifestation, and how to align with incoming frequencies for transformation and soul growth. We explore shamanic healing, lightworker activations, Lemurian wisdom, and the steps to prepare for Earth's ascension in the coming years. Judi also channels higher beings with guidance for lightworkers, starseeds, and anyone seeking to live in harmony with the new Earth. ⏱ TIMESTAMPS 00:00 – Intro: August cosmic portal & Earth's transformation 05:40 – Who is Rev. Dr. Judi Weaver? 09:10 – Lemurian wisdom for modern times 15:30 – The energies of August's portal explained 21:15 – Galactic messages for humanity's future 28:40 – Shamanic practices for soul alignment 36:00 – Lightworker activations & spiritual preparation 44:25 – Manifestation in high-frequency energy 51:00 – Closing guidance for navigating change

Episode Notes Children of Time: Kira breaks up with yet another boring guy. Welcome to... Gaia? Grandfather Problem Trolley Problem Or Something. Odo's gotten pretty good at shapeshifting in 200 years. Worf gets a cult. This episode wants to do too many things, and doesn't do any of them well. Blaze of Glory: We punish Jude. Wait, we thought we were done with the Maquis. Morn needs to uninstall social media. FINALLY. The Nog B-Plot makes us much happier. Ben's fusion cooking. BabSpace9 is a production of the Okay, So network. Connect with the show at @babylonpod.page Help us keep the lights on via our Patreon! Justen can be found at @justen.babylonpod.page Ana can be found at @ana.babylonpod.page, and also made our show art. Both Ana and Justen can also be found on The Compleat Discography, a Discworld re-read podcast. Jude Vais can be found at @jude.athrabeth.com. His other work can be found at Athrabeth - a Tolkien Podcast and at Garbage of the Five Rings. Clips from the original show remain copyrighted by Paramount Entertainment and are used under the Fair Use doctrine. Music attribution: Original reworking of the Deep Space 9 theme by audioquinn, who stresses that this particular war crime is not their fault. This show is edited and produced by Aaron Olson, who can be found at @aaron.compleatdiscography.page Find out more at http://babylonpod.page

In this episode of the Modern Mystic Soul Podcast, Therese sits down with intuitive channel and mentor Stephanie Banks to explore the art of channeling, the integration of left- and right-brain thinking, and how reconnecting with nature and our higher selves leads us to wholeness.Stephanie shares her remarkable journey of learning to channel out of necessity when her mother developed dementia, and how this skill transformed not only their relationship but also her life's work. Together, Therese and Stephanie dive into the science and spirituality of channeling, the profound connections we can create with trees, animals, and Gaia, and how curiosity—not doubt—opens us to authentic spiritual experiences.They also discuss the importance of overcoming self-imposed limitations, embracing hemispheric balance, and reconnecting with Mother Earth as part of humanity's path toward healing and awakening.✨ Connect with Stephanie:

Os debates arrancaram, as sondagens prometem lutas disputadas. Neste episódio, analisamos o arranque da última eleição do ano — que se multiplica por 308 concelhos. Houve debate com os candidatos ao Porto, também já em Lisboa. As sondagens publicadas em Lisboa, Porto, Sintra, Faro, mas também em Gaia e Setúbal indicam vantagens curtas e algumas possíveis surpresas. A dias do arranque da campanha oficial, fazemos um ponto de situação. Com Eunice Lourenço, Paula Varela e Margarida Coutinho e moderação de David Dinis. A sonoplastia é de Salomé Rita e a ilustração de Carlos Paes.See omnystudio.com/listener for privacy information.

Cynthia Sue Larson is the best-selling author of several books including Quantum Jumps, Reality Shifts, and High Energy Money. Cynthia has a degree in physics from UC Berkeley, an MBA degree, a Doctor of Divinity, and a second degree black belt in Kuk Sool Won. Cynthia is founder of RealityShifters, first president of the International Mandela Effect Conference, managing director of Foundations of Mind, and creator and host of Living the Quantum Dream podcast. She has been featured in numerous shows including Gaia, the History Channel, The 'X' Zone, One World with Deepak Chopra, and BBC. Cynthia reminds us to ask in every situation, "How good can it get?" Subscribe to her free monthly ezine at: www.realityshifters.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media. 

In this powerful episode of the SOULFAM PODCAST, we dive deep into the transformative journey of Jon Binnie, spiritual psychic mentor. Discover how music,  meditation and spirit guides  all played a pivotal role in his spiritual remembering and the awakening alignment of his human self with his higher self. Jon shares personal insights and experiences that illuminate the path to inner peace and self-discovery after years working in tech and then as an exec at Amazon. This podcast is rich with golden insights to a world reserved for those willing to enter the 4D and 5D, to check in with their souls and harbor their heart's truest desires for attunement, alignment and connect with both Gaia and the greater universe...both seen and unseen, discovered and discovering. Jon, just two years new to a complete overhaul of his working life, this dawning spiritual psychic mentor brings a powerful attunement to each of us through the healing tone of his voice, his relationship with dragons, extra-terrestrials and Mother Earth  and his deep understanding of humanity's role to clear the darkness, connect with our hearts for the sake of the universe and to actually enhance the lives of extra terrestrials. No one is coming to save us!!! By awakening, remembering and connecting, we not only save ourselves, but we actually save the universe. Jon also discusses with Diana his deep understanding of AI, how it was used initially during his Amazon career to enhance recruitment and how he understands how powerful our intentions are in programming AI through heart-centered prompts. AI is simply a mirror of us. WE ARE THE AI!! Listen and watch now to learn more.  Tune in to explore the profound impact of the spiritual practices on personal growth and transformation both for us as individuals and for the entire Universe. #podcast SpiritualAwakening #Meditation #SoulFamPodcast Support the show@dianamarcketta@lexisaldin

Biffy Clyro acaban de publicar "Futique", su décimo disco, cuatro años después de su predecesor, un álbum que muestra la evolución sonora de los escoceses y del que hoy extraemos dos descargas: " Dearest Amygdala" y " Friendshipping". Abrimos también "Dance Called Memory", el nuevo trabajo de Nation Of Language y nos detenemos en la elegante y sofisticada "Silhouette". Hablamos del espectacular concierto que ofrecieron Gorillaz en la primera edición del festival Pulse of Gaia y escuchamos el tercer avance del próximo disco de Amber Mark, "Too Much". Aparte, suena Miley Cyrus con Brittany Howard, en la ochentera "Walk Of Fame", a Merina Gris con Gorka Urbizu en "Tesla Bat Sutan" y a Samuraï en Dejándolo Pasar. GORILLAZ - Feel Good IncGORILLAZ - Clint EaswoodBIFFY CLYRO - Dearest AmygdalaBIFFY CLYRO - FriendshippingMILEY CYRUS ft BRITTANY HOWARD - Walk Of FameMERINA GRIS Y GORKA URBIZU - Tesla Bat SutanPATTI SMITH - Gloria In Excelsis Deo (RCA Demo)NATION OF LANGUAGE - SilhouetteSLEAFORD MODS – MegatonAMBER MARK - Too MuchSAMURAÏ - Dejándolo PasarALBERT HAMMOND, JR. & JUDE LAW - Turned to Black (The Black Rabbits)THE STROKES - You Only Live OnceLOS ESTANQUES Y EL CANIJO DE JEREZ - Mueve Tu CuloJUVENTUDE - Ana mi AmorEscuchar audio

Wow, we have just had the most magnificent few days rejuvenating and getting back to our best selves at Gaia Retreat. Nestled in the Byron Bay hinterland, Gaia is where luxury meets healing. Personalised wellness, nourishing food …and time just for you. Celebrating 20 years of healing and empowerment, Gaia is designed to restore energy and balance and we feel totally recharged. It's no wonder they are Global and Australian Award winners year after year. Book your stay at Gaia Retreat HERE LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.au See omnystudio.com/listener for privacy information.

NASA's Viper Rover Gets a Second Chance: After facing potential cancellation, NASA's Viper lunar rover has been revived thanks to a new $190 million partnership with Blue Origin. Set to launch in late 2027, Viper will explore the moon's south pole for water ice deposits, crucial for future lunar missions and the Artemis program. This rover, equipped with advanced instruments, aims to analyze ice composition and distribution, potentially transforming lunar exploration.Asteroid 2024 YR4 Threatens the Moon: A new asteroid, 2024 YR4, poses a 4% chance of impacting the moon in December 2032. While it may not directly threaten Earth, the resulting debris could increase micrometeoroid impacts on our planet, jeopardizing satellites and astronauts in space. With only eight years to prepare for a potential deflection mission, scientists are exploring various options to mitigate this threat.Ancient Tektites Uncover Asteroid Impact History: Researchers in Australia have discovered new tektites, indicating a previously unknown asteroid impact that occurred 11 million years ago. These glass fragments, formed from intense heat during the impact, have led scientists to believe there may be an undiscovered impact crater in the region of the Philippines or Papua New Guinea, providing insights into Earth's impact history.Stellar Nursery Mapping Revolutionizes Astronomy: Astronomers have created the most detailed 3D map of stellar nurseries in our galaxy using data from the Gaia telescope. This map reveals how massive stars influence their surroundings, creating cavities in space and triggering new star formation, thus enhancing our understanding of galactic structure and stellar evolution.James Webb Telescope's Exoplanet Discoveries: The James Webb Space Telescope continues to make strides in exoplanet research, recently detecting water vapor in the atmosphere of the rocky planet K2-18b. This finding brings us closer to identifying potentially habitable worlds, while future ground-based telescopes may allow us to detect biosignatures in exoplanet atmospheres.Solar Activity and Its Implications: As we approach solar maximum, the sun's heightened activity is creating both challenges and opportunities for space missions. While strong solar flares pose risks to astronauts and technology, they also provide unique opportunities to study solar physics and have resulted in spectacular auroras visible farther south than usual.Perseverance Rover's Martian Discoveries: NASA's Perseverance rover has collected 26 samples from Mars, some showing evidence of ancient microbial life. These samples are set to be returned to Earth in the Mars Sample Return Mission, which could fundamentally change our understanding of life beyond our planet.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTubeMusic Music, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna and Avery signing off. Until next time, keep looking up and exploring the wonders of our universe.✍️ Episode ReferencesViper Rover Update[NASA](https://www.nasa.gov/)Asteroid 2024 YR4 Threat[NASA](https://www.nasa.gov/)Ancient Tektites Discovery[Nature](https://www.nature.com/)Stellar Nursery Map[European Space Agency](https://www.esa.int/)James Webb Exoplanet Findings[NASA](https://www.nasa.gov/)Solar Activity Insights[NASA](https://www.nasa.gov/)Perseverance Rover Discoveries[NASA](https://www.nasa.gov/)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click Here

Building infrastructure on the Moon, Earth gets a new quasi-satellite, a black hole has wandered away from the center of its galaxy, and a tour through star forming nebulae thanks to Gaia. And on Space Bites+, China's new neutrino detector comes online.

Aditya Vasudevan, Cohesity's cyber recovery expert, shares battle-tested insights from defending Fortune 100 companies against AI-powered cyberattacks.Topics Include:Cohesity protects 85% of Fortune 100 data with battle-tested cyber recovery experienceTop 10 cyber adversaries target organizations; Cohesity has defended against most major threatsGenAI adopted by 100 million users in two months, creating unprecedented security challengesNew AI threats include prompt injection, synthetic identities, shadow AI, and supply vulnerabilitiesAttackers now use AI for sophisticated phishing, automated malware, and accelerated attack chainsReal companies completely banned AI after code leaks, misuse incidents, and data concernsThree-pillar security approach: fight AI with AI, enhanced training, and automated workflowsSecure AI design requires private deployments, complete traceability, and role-based access controlsAmazon Bedrock offers built-in guardrails, private VPCs, and enterprise monitoring capabilitiesCohesity's Gaia demonstrates secure AI with RAG architecture and permission-aware data accessResilience strategy combines immutable backups, anomaly detection, and recovery automation for incidentsProper AI security reduces cyber insurance premiums and prevents costly downtime disastersParticipants:Aditya Vasudevan - GVP of Cyber Resiliency, Cohesity Further Links:Cohesity: Website | LinkedIn | AWS MarketplaceSee how Amazon Web Services gives you the freedom to migrate, innovate, and scale your software company at https://aws.amazon.com/isv/

In our latest interview, walk-in psychic Keleena Malnar joins Emilio Ortiz to reveal a channeled message about 2025's mass awakening prophecy now underway. Together, they explore the energetic shifts reshaping humanity—including the 144,000 awakening code, the rise of diamond children, and how light language, frequency, and sound codes are activating dormant potentials. From energy clearing to quantum jumping, this conversation dives into the sacred technologies available to all of us on the path of self-discovery, manifestation, and higher consciousness.Keleena shares her mystical insights on Gaia's evolving frequency, the balance of masculine and feminine energy, and the importance of authenticity in spiritual awakening. Learn how to align with your true self, transmute collective energies, and embody your cosmic identity as we co-create the New Earth. Whether you're deep on your spiritual journey or just feeling the pull toward something greater, this dialogue is a transmission of truth, healing, and remembrance that will resonate with your soul.Keleena Malnar is a multidimensional divine feminine leader, walk in soul, and internationally recognized spiritual activator, known for her transformational work in light language, frequency healing, and consciousness ascension. As a sacred divine union template holder and embodiment of the Christed Sophia codes, Keleena channels powerful messages to assist individuals in aligning with their authentic soul blueprint, transmuting energetic blockages, and embracing their role in the collective evolution of humanity. Through her unique fusion of sound, light, and galactic wisdom, she guides others on their path of embodiment, self-mastery, and remembrance of their multidimensional nature.___________________PODCAST CHAPTERS00:00 - Keleena Malnar Intro1:14 – Excitement about Humanity's Evolution2:08 – Keleena's Quantum Move to Kauai7:23 – Lemurian Timelines & Parallel Realities9:15 – Truth, Wisdom & Returning to the Heart12:11 – The Meaning of the Golden Doors14:58 – The Collective's Choice for New Earth19:24 – Awakening Code of the 144,00022:41 – Gaia's Diamond Core & the Icosahedron26:50 – Sound Codes & Frequency Shift of Earth29:10 – Crystalline Activations & Inner Technology32:01 – Cosmic Self and 200+ Chakra Activations34:29 – Sacred Sound System & Original Blueprint39:04 – The Future Human & Our Unique Soul Tones47:42 – What It Means to Be Human in the New Era51:15 – Becoming Source in Form & Living Authentically53:31 – Star Markers, Spheres & Cosmic Gridlines57:51 – Collective Transmutation & Emotional Release1:02:28 – Being a Transformer & Physical Side Effects1:04:52 – Galactic Contact & Seeing Motherships1:07:42 – Diamond Children & New Paradigms of Learning1:14:54 – What Humanity Needs Right Now1:16:51 – Escaping the Game & Reclaiming Authenticity1:20:27 – Restoring the Balance of Feminine & Masculine1:25:32 – Light Language Activation1:40:10 – How to Connect with Keleena1:42:03 – Prophecy of Portugal & The Fifth Empire1:43:48 – Authentic Leadership1:44:31 – Time Capsule Question1:47:18 – The Most Human Moment___________________Guest: Keleena Malnar✦ Website | https://www.keleenamalnar.com/✦ Booking a Session with Keleena | https://www.keleenamalnar.com/services✦ Products & Webinars | https://www.keleenamalnar.com/products✦ YouTube | ‪@KeleenaMalnar‬ ✦ Instagram |   / keleenamalnar_cosmicwhisperer  Host: Emilio Ortiz✦ IG |   / iamemilioortiz  ✦ Subscribe to Channel |    / emilioortiz  ___________________© 2025 Emilio Ortiz. All rights reserved. Content from Just Tap In Podcast is protected under copyright law.Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Just Tap In are solely those of the guest and do not necessarily reflect the views or opinions of Emilio Ortiz or the Just Tap In Podcast. All content is for informational purposes only and should not be considered professional advice.

Amy Keller a.k.a Gaia & baby Niko's mom is the creator, producer, editor and contributing writer of The Mothership. Her devotion to esoteric and mystery school teachings combined with her love of storytelling has been the motivation behind her work. Her credits include Co-Creating & Publishing Amber, a limited-run newspaper meets workbook, and the women's marketing community and course, Mega Magnetic Storytelling. She lends her past experience as a NYC Fashion & Beauty Publicist for brands such as, Ralph Lauren and L'Oreal, to her current client & creative work. Connect with Amy: https://mothershipcollective.substack.com/ https://mothershipcollective.substack.com/p/social-media-is-becoming-more-feminine Instagram: https://www.instagram.com/missamykeller/ Connect with Ruby: https://www.instagram.com/rubykmarsh/ Creator Club Business Coaching

Do Dreams Explain the Origin of Religion? https://youtu.be/IsP7boO2_xo?si=3Ryj68oJG0ixr4_x This “Naked” Black Hole Shouldn't Exist https://youtu.be/WJGHq6VzMjE?si=MTwCXXV_IlrrbuIW Make Like A Spacecraft And Fly Through Gaia's 3D Map Of Stellar Nurseries https://www.universetoday.com/articles/make-like-a-spacecraft-and-fly-through-gaias-3d-map-of-stellar-nurseries Fly through Gaia's 3D map of stellar nurseries https://youtu.be/XGBaWasX5G8?si=PIvHd5rCns20L0Yx canal do radinho no whatsapp! https://whatsapp.com/channel/0029VaDRCiu9xVJl8belu51Z canal do radinho no telegram:   http://t.me/radinhodepilha meu perfil no Threads: ... Read more The post sonhos surreais são mensagens divinas? um buraco negro pelado! voe entre estrelas! appeared first on radinho de pilha.

Some weeks ago, Larry sent me a short video from a creator who shares Abraham Hicks–inspired content.“Can you make a song out of this?” he asked.I pressed play and laughed. The clip was all about “being in the flow.” Not their words, not mine, but a truth humanity has carried since the beginning of time.“Why do you want a song about this? The video already says it beautifully,” I replied. But even as I said it, I understood the reason.Songs don't just repeat ideas - they embody them. A melody can carry a teaching straight into the heart, bypassing debate, description, or doubt. A song can transport you into the quantum fields of manifestation while written or spoken words can't. Not just songs, but art in all forms is able to reach directly into our world generating power of co-creation.The way I express this universal concept of “being in the flow” is explained best through the story of an experience I had as a little kid.It was in the late 1960's and I didn't want to eat my dinner, which was not a new thing. As a tiny kid I barely ate anything. My mother, stressed out at my refusal to eat yet again, said that I better eat because one day I may not have any food at all and then I would be sad that I didn't eat it when I had it.It was a complex thought for a young kid who cannot even conceive of the future, but it sent me into fear anyway. The moment I felt that fear, I heard the powerful voice of Gaia. She smiled at me and said, “don't be afraid, you will always receive whatever it is you need, want or choose. You will never go hungry in any form.”I say words, a sentence that can be comprehended, but there was more than words. And it was more than just Gaia, it was the human collective too. A collective who not only wanted me here on Earth, but loved and loves me. Loves us.With the sentence, came the knowing that the only times I might experience lack, were the times I was afraid of that lack. The fear would bring it about. That, in fact, lack did not need to exist for me and does not exist in reality, period.I smiled back and pushed the plate away.Thinking about the song I wanted to create, my thought went to that point in time when the KNOWING came to me as a tiny kid that everything I want or need would come to me and that I could pick what I wanted and refuse what I didn't want without fear. What does THAT feeling feel like? How do we step into THAT energy, frequency and knowing? That's a song I want, and not just a song.I knew it was not going to be just one song, but a group of songs that spoke to different people on Earth through different styles. Songs that transport you into that quantum field of manifestation where everything you want or need or choose will easily flow to you.How it feels to KNOW everything is there for us to have, and it is our choices that dictate what we take or leave? Not just what we experience but what we don't experience too?I ran my thoughts and knowing about what I understood “being in the flow” was to me through an AI and asked it to make some lyrics out of it. What came out was a good structure, a good starting point, but understandably it needed heavy editing.My process is to read each line that comes out of the AI for hidden dark agendas (yes AI is learning from the light/dark, not just the light), translating that into what I actually want to express, and basically pull in the frequencies that are what I want to experience.Having played with the AI tools for a while, I also found out that whatever I am feeling at the time, comes out in the AI results. It's not easy to explain the mechanics in a short article, but let's just say that whatever you are feeling or experiencing in life will reflect directly into the results you get from the AI. You can literally place the same prompt twice, once feeling bad and once feeling good, and what the AI gives you each time will reflect those feelings..If you haven't already, watch my video where I explain how to use these AI tools in a safe and high-frequency way. In short, I use AI as an instrument, like playing a synth keyboard.In my personal experience it is not possible for an AI to express true “human”, it can only copy what is already there, mix and match it to please, but not actually create. Especially when you want to express your personal, experience, story, and human flow. That requires YOU.You can grab “Flow To Me”, all six songs, here: https://ineliarecords.com/products/flow-to-me-august-2025If you want all the music before it is publicly available, become a member of my BackStage Pass.The artists I express through are full characters that were “recruited” from the high-frequency human collective.Their creation is very similar to how I write books. I feel into the energy that I want to express, and I get bits of information from it. Slowly the character starts forming. After a few days, each character has a full life story, personality, family, home, etc.. They are fully rounded characters.All is related to the WE. I use the singular first person pronoun when I express this process of creation, but the process is from the perspective or my other awareness of perspective which I fondly call “the WE”. Not a very creative name, but something that encapsulates the difference between the singular “Inelia” and my actual self. More about this on our podcast “Driving To The Rez”.The discussion doesn't stop here - listen to the full podcast episode for unfiltered insights from Inelia and our panelists. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.drivingtotherez.com/subscribe

Send us a textHave you ever felt a strange pull toward a specific tree in a forest, or found yourself inexplicably drawn to a particular stone? That's no coincidence—it's the earth element calling to you, inviting you to remember an ancient conversation we've nearly forgotten.In this soul-stirring exploration of the earth element, I guide you through accessible practices to rebuild your connection with the natural world. Our modern lives, saturated with digital distractions and constant connectivity to technology rather than nature, have severed our ancestral bond with the earth. Yet this foundation element remains essential for manifesting our dreams, creating stability, and experiencing true abundance in all forms.Through detailed instruction, you'll learn to communicate with trees using your expanded energy field and receptive awareness. Unlike human conversation, tree wisdom comes through multiple channels—bodily sensations, mental images, emotional impressions, or simply knowing. I share my personal experiences communicating with trees since childhood and how these relationships become powerful allies on your spiritual journey.The episode also covers crystal communication techniques. Unlike trees that project energy outward, rocks require you to bring your awareness inward, creating a shared consciousness. For beginners, rock divination offers a simple yet profound practice—finding symbols in stone patterns that provide guidance on life's challenges.Creating your personalized earth practice doesn't require elaborate tools or extensive knowledge. It starts with selecting a sacred space, incorporating natural elements that resonate with your specific needs, and approaching the practice with reverence and intention. Whether you seek emotional stability, mental clarity, or physical healing, the earth element can be customized to address your unique journey.Podcast ReferencesReiki Level 1 - Season 6 Episode 2 & 3Cunningham's Encyclopedia of Magical HerbsIf you are local to the Seattle, WA area - Join me at my Medicine Rattle Making Workshop on November 16, 2025. Limited tickets available.

Summary In this farewell episode, Monet shares her personal journey of transformation, touching on themes of vulnerability, empowerment, and surviving psychological abuse. She reflects on how she became The Black Rose, the significance of the Winter Solstice as the final threshold in The Override Sequence, and her evolving role in guiding others through planetary changes. Takeaways Monet discusses the emotional transition she is experiencing. She reflects on her function as The Black Rose of Gaia and its significance. Monet shares her experience of psychological abuse in a long-term relationship. She emphasizes the importance of walking through challenges and not collapsing through distortion. Monet refuses to silence herself and encourages others to do the same. She highlights the upcoming Winter Solstice and its importance in the planetary field. Monet's role is shifting towards helping others navigate planetary changes. She announces new offerings for community engagement and support. Monet expresses gratitude for her listeners and their support. An Arcturian being comes through with a surprise transmission for her listeners. She previews the first episode of The Crystal Earth Podcast Watch the first episode of The Crystal Earth Podcast ✨here✨ Subscribe to the official Monet Noctaris Youtube Channel. Visit monetnoctaris.com for current offerings and ways to connect.

Podcast Highlights:

Jason W. Moore discusses the problematic history of the nature-society divide, his alternative world-ecology approach and the challenges of building socialism.   Shownotes Jason's personal website: https://jasonwmoore.com/ Jason at Binghamtom University: https://www.binghamton.edu/sociology/faculty/profile.html?id=jwmoore The World-Ecology Research Collective: https://worldecologynetwork.wordpress.com/ https://www.researchgate.net/lab/World-Ecology-Research-Collective-Jason-W-Moore Moore, J. W., & Patel, R. (2020).  A History of the World in Seven Cheap Things. A Guide to Capitalism, Nature, and the Future of the Planet. Verso. https://www.versobooks.com/products/817-a-history-of-the-world-in-seven-cheap-things Moore, J. W. (2015). Capitalism in the Web of Life. Ecology and the Accumulation of Capital. Verso. https://www.versobooks.com/products/74-capitalism-in-the-web-of-life for an overview of different approaches to conceptualizing society/capitalism and nature: https://www.historicalmaterialism.org/ecology-marxism-andreas-malm/ on Andreas Malm: https://en.wikipedia.org/wiki/Andreas_Malm Malm, A. (2018). The Progress of this Storm. Nature and Society in a Warming World. Verso. https://www.versobooks.com/products/574-the-progress-of-this-storm Malm, A. (2016). Fossil Capital. The Rise of Steam Power and the Roots of Global Warming. Verso. https://www.versobooks.com/products/135-fossil-capital Federici, S. (2004). Caliban and the Witch. Autonomedia. https://files.libcom.org/files/Caliban%20and%20the%20Witch.pdf on Ernst Haeckel: https://en.wikipedia.org/wiki/Ernst_Haeckel see also the chapter on Haeckel and the German Monist League in: Gasman, D. (2017). The scientific Origins of National Socialism. Routledge. https://www.taylorfrancis.com/books/mono/10.4324/9781315134789/scientific-origins-national-socialism-daniel-gasman on Actor-Network Theory: https://en.wikipedia.org/wiki/Actor%E2%80%93network_theory on Bruno Latour: https://en.wikipedia.org/wiki/Bruno_Latour on John Bellamy Foster: https://en.wikipedia.org/wiki/John_Bellamy_Foster Bellamy, J. F. (2000) Marx's Ecology. Materialism and Nature. Monthly Review Press. https://ia904504.us.archive.org/9/items/526394/John%20Bellamy%20Foster.%20Marx%27s%20Ecology..pdf on Kohei Saito: https://en.wikipedia.org/wiki/Kohei_Saito on Pietro Verri: https://en.wikipedia.org/wiki/Pietro_Verri Marx, K. (1976). Capital. A Critique of Political Economy. Volume One. Penguin. https://www.surplusvalue.org.au/Marxism/Capital%20-%20Vol.%201%20Penguin.pdf Marx's Theses on Feuerbach: https://www.marxists.org/archive/marx/works/1845/theses/theses.htm Marx's Economic and Philosophic Manuscripts of 1844: https://www.marxists.org/archive/marx/works/1844/manuscripts/preface.htm Marx's and Engel's German Ideology: https://www.marxists.org/archive/marx/works/1845/german-ideology/ Marx's Capital Vol. 3.: https://www.marxists.org/archive/marx/works/1894-c3/ Marx's On The Jewish Question: https://www.marxists.org/archive/marx/works/1844/jewish-question/ on Alfred Sohn-Rethel: https://en.wikipedia.org/wiki/Alfred_Sohn-Rethel Machado, C. & Miguel, N. (2013). The Money of the Mind and the God of Commodities. The real abstraction according to Sohn-Rethel. https://mpra.ub.uni-muenchen.de/48961/1/MPRA_paper_48961.pdf on Donna Haraway: https://en.wikipedia.org/wiki/Donna_Haraway on the “Special Period” in Cuba: https://en.wikipedia.org/wiki/Special_Period on James Lovelock: https://en.wikipedia.org/wiki/James_Lovelock Lovelock, J. (1979). Gaia. A New Look at Life on Earth. Oxford University Press. https://global.oup.com/academic/product/gaia-9780198784883?cc=de&lang=en&# on “Social metabolism”: https://en.wikipedia.org/wiki/Social_metabolism on Raymond Williams: https://en.wikipedia.org/wiki/Raymond_Williams Smele, J. D. (2016). The ‘Russian' Civil Wars, 1916-1926. Ten Years that Shook the World. Hurst. https://www.hurstpublishers.com/book/the-russian-civil-wars-1916-1926/ Engel-Di Mauro, S. (2021). Socialist States and the Environment. Lessons for Eco-Socialist Futures. Pluto Press. https://www.plutobooks.com/9780745340418/socialist-states-and-the-environment/ Amin, S. (1990). Delinking. Towards a Polycentric World. Zed Books. https://www.bloomsbury.com/uk/delinking-9780862328030/ on material and energy flow accounting: see the chapter on that topic in: Bartelmus, P. (2008). Quantitative Eco-nomics. How sustainable are our economies. Springer. https://link.springer.com/book/10.1007/978-1-4020-6966-6 Zeug, W. (2025). INDEP talk with Walther Zeug: Democratic Economic Planning through Cybernetics & Holistic Accounting. https://youtu.be/I4_8_lDfwEw?si=J-kdRzjIehZqPgs0 Kula, W. (2016). Measures and Men. Princeton University Press. https://press.princeton.edu/books/hardcover/9780691639079/measures-and-men Echterhölter, A. M. (2019). Quantification as Conflict. Witold Kula's Political Metrology and Its Reception in the West . Historyka : studia metodologiczne, 49, 117-141 . Article 9. https://journals.pan.pl/Content/114031/PDF/7%20ECHTERH%C3%96LTER.pdf on Max Weber: https://en.wikipedia.org/wiki/Max_Weber on Double-entry bookkeeping: https://en.wikipedia.org/wiki/Double-entry_bookkeeping on “proletarian science”: Moore, J.W. (2025). Nature and other dangerous words: Marx, method and the proletarian standpoint in the web of life. Dialectical Anthropology. 49, 149–167. https://link.springer.com/article/10.1007/s10624-025-09775-x on Ecosystem services: https://en.wikipedia.org/wiki/Ecosystem_service on the “Ecological footprint” concept: https://en.wikipedia.org/wiki/Ecological_footprint on Thomas Müntzer: https://en.wikipedia.org/wiki/Thomas_M%C3%BCntzer on the Royal Botanic Gardens/Kew Gardens: https://de.wikipedia.org/wiki/Royal_Botanic_Gardens_(Kew) on the Stakhanovite movement: https://en.wikipedia.org/wiki/Stakhanovite_movement on Cybernetics: https://en.wikipedia.org/wiki/Cybernetics on Earth systems science: https://en.wikipedia.org/wiki/Earth_system_science Selcer, P. (2018). The Postwar Origins of the Global Environment. How the United Nations Built Spaceship Earth. Columbia University Press. https://cup.columbia.edu/book/the-postwar-origins-of-the-global-environment/9780231166485/ Medina, E. (2014). Cybernetic Revolutionaries. Technology and Politics in Allende's Chile. MIT Press. https://uberty.org/wp-content/uploads/2015/10/Eden_Medina_Cybernetic_Revolutionaries.pdf on Cybernetics in the Soviet Union: https://en.wikipedia.org/wiki/Cybernetics_in_the_Soviet_Union on the Transitional demand: https://en.wikipedia.org/wiki/Transitional_demand see also: Trotsky's The Transitional Program: https://www.marxists.org/archive/trotsky/1938/tp/ on the Green New Deal: https://en.wikipedia.org/wiki/Green_New_Deal on the European Green Deal: https://en.wikipedia.org/wiki/European_Green_Deal on Geoengineering: https://en.wikipedia.org/wiki/Geoengineering on Johan Rockström: https://en.wikipedia.org/wiki/Johan_Rockstr%C3%B6m on Planetary boundaries: https://www.stockholmresilience.org/research/planetary-boundaries.html Klein, N. (2015). This Changes Everything. Capitalism vs. the Climate. Penguin. https://thischangeseverything.org/book/ Kushi, S., & Toft, M. D. (2022). Introducing the Military Intervention Project: A New Dataset on US Military Interventions, 1776–2019. Journal of Conflict Resolution, 67(4), 752-779. https://journals.sagepub.com/doi/10.1177/00220027221117546 on Allen Dulles: https://en.wikipedia.org/wiki/Allen_Dulles on Reinhard Gehlen: https://en.wikipedia.org/wiki/Reinhard_Gehlen Talbot, D. (2016). The Devil's Chessboard. Allen Dulles, the CIA, and the Rise of America's Secret Government. Harper Collins. https://www.harpercollins.com/products/the-devils-chessboard-david-talbot?variant=32207669559330 on the concept of the Deep State: Scott, P. D. (1996). Deep Politics and the Death of JFK. University of California Press. https://www.ucpress.edu/books/deep-politics-and-the-death-of-jfk/paper Scott, P. D. (2017). The American Deep State. Big Money, Big Oil, and the Struggle for U.S. Democracy. Rowman & Littlefield. https://archive.org/details/americandeepstat0000scot/page/n5/mode/2up Good, A. (2022). American Exception. Empire and the Deep State. Skyhorse Publishing. https://www.skyhorsepublishing.com/9781510769144/american-exception/ on the origin of the concept: https://en.wikipedia.org/wiki/Deep_state_in_Turkey https://en.wikipedia.org/wiki/Susurluk_car_crash recently released files relating to the assassination of JFK on the website of the National Archives and Records Administration (NARA): https://www.archives.gov/research/jfk/release-2025 on the current state of knowledge on the Nord Stream Pipeline Explosion: https://www.reuters.com/world/europe/what-is-known-about-nord-stream-gas-pipeline-explosions-2025-08-21/ on the Nord Stream Pipeline Explosion releasing massive Amounts of Methane: https://youtu.be/7KBsf7bX9Nc?si=tDIxlFFF2ThO6Aeb on Systems Dynamics: https://en.wikipedia.org/wiki/System_dynamics the ‘Limits to Growth' Report, commissioned by the Club of Rome: https://www.clubofrome.org/publication/the-limits-to-growth/ the Club of Rome: https://www.clubofrome.org/ on Jay Wright Forrester: https://en.wikipedia.org/wiki/Jay_Wright_Forrester on the concept of the Anthropocene: https://en.wikipedia.org/wiki/Anthropocene on James C. Scott: https://en.wikipedia.org/wiki/James_C._Scott Mies, M. & Bennholdt-Thomsen, V. (1999). The Subsistence Perspective. Beyond the Globalised Economy. Zed Books. https://www.bloomsbury.com/us/subsistence-perspective-9781856497763/ on the New Economic Policy (NEP): https://en.wikipedia.org/wiki/New_Economic_Policy on the Belt and Road Initiative: https://en.wikipedia.org/wiki/Belt_and_Road_Initiative Nachmani, A. (1990). Civil War and Foreign Intervention in Greece: 1946-49. Journal of Contemporary History, 25(4), 489–522. https://www.jstor.org/stable/260759 on the “Soft Coup against the Wilson Labour Government”: https://www.declassifieduk.org/a-possible-coup-against-the-labour-government/ https://www.mi5.gov.uk/history/the-cold-war/the-wilson-plot https://www.theguardian.com/commentisfree/2006/mar/15/comment.labour1 on the actions of the US against North Korea in the Korean War: https://en.wikipedia.org/wiki/War_crimes_in_the_Korean_War https://en.wikipedia.org/wiki/Bombing_of_North_Korea https://en.wikipedia.org/wiki/Allegations_of_biological_warfare_in_the_Korean_War on the Cultural Revolution: https://en.wikipedia.org/wiki/Cultural_Revolution on Mao's concept of the Mass Line: https://www.marxists.org/reference/archive/mao/works/red-book/ch11.htm on Jung's concept of the Collective unconscious: https://en.wikipedia.org/wiki/Collective_unconscious on (Neo-)Malthusianism: https://en.wikipedia.org/wiki/Malthusianism Ehrlich, P. R. (1971). The Population Bomb. Ballantine Books. http://pinguet.free.fr/ehrlich68.pdf Tainter, J. A. (1988). The Collapse of Complex Societies. Cambridge University Press. https://www.sustainable.soltechdesigns.com/Joseph-A-Tainter-The-collapse-of-complex-societies.pdf on Millenarianism: https://en.wikipedia.org/wiki/Millenarianism Enzensberger, H. M. (1978). Two Notes on the End of the World. New Left Review. I/110. https://newleftreview.org/issues/i110/articles/hans-magnus-enzensberger-two-notes-on-the-end-of-the-world Hansen, J. (2010). Storms of my Grandchildren. The Truth about the Coming Climate Catastrophe and Our Last Chance to Save Humanity. Bloomsbury. https://www.bloomsbury.com/in/storms-of-my-grandchildren-9781408807460/ Sweezy, P.M. (1990). Monopoly Capitalism. In: Eatwell, J., Milgate, M., Newman, P. (eds) Marxian Economics. Palgrave Macmillan. https://link.springer.com/chapter/10.1007/978-1-349-20572-1_44 on Technofeudalism: Varoufakis, Y. (2024). Technofeudalism. What Killed Capitalism. Penguin. https://www.penguin.co.uk/books/451795/technofeudalism-by-varoufakis-yanis/9781529926095 Durand, C. (2024). How Silicon Valley Unleashed Techno-feudalism. The Making of the Digital Economy. Verso. https://www.versobooks.com/products/2790-how-silicon-valley-unleashed-techno-feudalism Culture, Power and Politics Podcast episode on the debate around the concept “Technofeudalism”: https://culturepowerpolitics.org/2025/07/04/is-capitalism-over-the-technofeudalism-debate/ Conservation International: https://www.conservation.org/ Earth League International: https://earthleagueinternational.org/ Rockström, J. et al. (2024). The Planetary Commons. A new Paradigm for Safeguarding Earth-regulating Systems in the Anthropocene. Proceedings of the National Academy of Sciences of the United States of America. https://www.pnas.org/doi/10.1073/pnas.2301531121 the Trilateral Commission: https://www.trilateral.org/ the Earth Commission: https://earthcommission.org/ Johan Rockström's interview in the Guardian: https://www.theguardian.com/environment/2021/may/29/johan-rockstrom-interview-breaking-boundaries-attenborough-biden   Future Histories Episodes on Related Topics S3E44 | Anna Kornbluh on Climate Counteraesthetics https://www.futurehistories.today/episoden-blog/s03/e44-anna-kornbluh-on-climate-counteraesthetics/ S03E33 | Tadzio Müller zu solidarischem Preppen im Kollaps https://www.futurehistories.today/episoden-blog/s03/e33-tadzio-mueller-zu-solidarischem-preppen-im-kollaps/ S03E30 | Matt Huber & Kohei Saito on Growth, Progress and Left Imaginaries https://www.futurehistories.today/episoden-blog/s03/e30-matt-huber-kohei-saito-on-growth-progress-and-left-imaginaries/ S03E23 | Andreas Malm on Overshooting into Climate Breakdown https://www.futurehistories.today/episoden-blog/s03/e23-andreas-malm-on-overshooting-into-climate-breakdown/ S03E19 | Wendy Brown on Socialist Governmentality https://www.futurehistories.today/episoden-blog/s03/e19-wendy-brown-on-socialist-governmentality/   --- If you are interested in democratic economic planning, these resources might be of help: Democratic planning – an information website https://www.democratic-planning.com/ Sorg, C. & Groos, J. (eds.)(2025). Rethinking Economic Planning. Competition & Change Special Issue Volume 29 Issue 1. https://journals.sagepub.com/toc/ccha/29/1 Groos, J. & Sorg, C. (2025). Creative Construction - Democratic Planning in the 21st Century and Beyond. Bristol University Press. [for a review copy, please contact: amber.lanfranchi[at]bristol.ac.uk] https://bristoluniversitypress.co.uk/creative-construction International Network for Democratic Economic Planning https://www.indep.network/ Democratic Planning Research Platform: https://www.planningresearch.net/ --- Future Histories Contact & Support If you like Future Histories, please consider supporting us on Patreon: https://www.patreon.com/join/FutureHistories Contact: office@futurehistories.today Twitter: https://twitter.com/FutureHpodcast Instagram: https://www.instagram.com/futurehpodcast/ Mastodon: https://mstdn.social/@FutureHistories English webpage: https://futurehistories-international.com   Episode Keywords #JasonWMoore, #JanGroos, #Interview, #FutureHistories, #FutureHistoriesInternational, #futurehistoriesinternational, #DemocraticPlanning, #DemocraticEconomicPlanning, #PoliticalEconomy, #History, #Revolution, #Revolutions, #Ecology, #Environmental, #Colonialism, #Imperialism, #Capitalism, #Economics, #DeepState, #WorldEcology, #NatureSocietyDivide, #KarlMarx, #Socialism, #Cybernetics

Katie Paige – author, researcher, and leading voice on high strangeness – joins Martin Willis to discuss her groundbreaking work at Rocky Mountain Ranch Research L.L.C., founded in 2024. This historic Colorado property, once known as Clearview Ranch, is one of the most active and well-documented anomalous hotspots in the United States, with a legacy dating back to the mid-1970s and featured in books, documentaries, and popular series including Beyond Skinwalker Ranch. Katie's work spans UFOs, paranormal activity, cryptids, and anomalous phenomena. She has appeared on History Channel's Beyond Skinwalker, The UnXplained with William Shatner, Travel Channel's UFO Witness, Gaia's Beyond Belief with George Noory, Small Town Monsters: On the Trail of UFOs – Night Visitors, and Ron James's films Accidental Truth and Accidental Truth Next. A last minute surprise, researcher Tony Angoila joins us!SHOW NOTES 

In this episode of Activations with JJ, I journey with the crystalline and prismatic children—souls carrying the codes of purity, innocence, and new creation. I share transmissions from the crystalline mothers, insights from the 9/9/9 portal, and the unfolding rebirth of our community into Lightweavers Global. Together, we weave crystalline threads into Gaia's grids and explore how these new waves of souls are guiding us into unity, remembrance, and co-creation.✨ Offerings I Mentioned:Join Lightweavers Global Community: https://www.activationswithjj.com/offers/Y53XFMpM/checkoutSign up for Lightweaver Quantum Mastery! (Starts Sept. 14): https://www.activationswithjj.com/lightworker-quantum-masteryEnroll in Light Language Quantum Leap (Guided by the Prismatic Children): https://www.activationswithjj.com/ll-quantum-leapRegister for Raising Crystalline Kids Workshop (End of September): https://calendly.com/activationswithjj/raising-crystalline-kidsExplore Sacred Initiation Journey (with Anna): https://www.activationswithjj.com/sacred-initiation

Ep 151: September 10, 2025 - How long have Elon Musk and Trump planned Mars base? Linda is preparing for an upcoming Gaia production this week. Please enjoy this special episode from the archives! ==== NEW PRINTINGS NOW AVAILABLE: Glimpses of Other Realities, Vol. 1: Fact & Eye Witnesses   Now available on Amazon: https://earthfiles.com/glimpses1  Glimpses of Other Realities, Vol. 2: High Strangeness   Now available on Amazon: https://earthfiles.com/glimpses2 An Alien Harvest: Further Evidence Linking Animal Mutilations and Human Abductions to Alien Life Forms   Now available on Amazon: https://earthfiles.com/aah ====   #LindaMoultonHowe #Earthfiles — For more incredible science stories, Real X-Files, environmental stories and so much more. Please visit my site https://www.earthfiles.com — Be sure to subscribe to this Earthfiles Channel the official channel for Linda Moulton Howe https://www.youtube.com/Earthfiles. — To stay up to date on everything Earthfiles, follow me on FaceBook@EarthfilesNews and Twitter @Earthfiles.  To purchase books and merchandise from Linda Moulton Howe, be sure to only shop at my official Earthfiles store at https://www.earthfiles.com/earthfiles-shop/ — Countdown Clock Piano Music:  Ashot Danielyan, Composer:  https://www.pond5.com/stock-music/100990900/emotional-piano-melancholic-drama.html

Water loss on land adds to rising seas: global drying with gravity satellite expert Jay Famiglietti. Is this planet actually a living cooperative? Explore with science journalist Ferris Jabr. Expect abrupt shifts in big systems, from ocean currents to ice – new science  …

Channeled messages from a Sassani being on Earth's awakening, ancient ETs, and lost civilizations. On This Podcast: 1) How Earth's pole shift is directly related to planetary consciousness 2) Was the Sphinx constructed by an advanced human civilization or by extraterrestrials? 3) The Nazca Lines: what was and is their purpose? 4) The Anunnaki: Do they still exist? What is their connection to modern-day humans? My guest, Tyler Ellison, is a magnetic force of ancient magick and modern mysticism. A Metaphysical Magician and Acupuncturist, Tyler fuses the realms of spirit and science, guiding those who seek to unlock the divine power within. He's a certified instructor of the Universal Healing Dao, and known for his channeling of RYOKAH, a hybrid ET being from the Sassanian civilization. Tyler also communicates with Egyptian Gods, Goetic spirits, and Archangels.

In this episode, Dr. Kevin Preston (Doctor of Chinese medicine and host of the New Human Events), shares his inspiring journey from growing up on a farm in Alberta to becoming a wholistic practitioner. Rooted in his early experiences with Mother Nature and healing from sports injuries, Kevin discovered the wisdom of Traditional Chinese Medicine and now helps others view their bodies as living gardens that move with the rhythms of nature. We explore his philosophy of treating the body not as a machine but as a conscious entity, one that thrives when attuned to natural cycles and inner awareness. Kevin also shares his evolution from hands on clinical practice to curating transformative events that weave together healing, consciousness and personal growth. Tune in for a preview of the upcoming Interstellar-New Human Event this October featuring thought leaders like Dr. Zach Bush, and discover how interconnection is at the heart of true transformation.   *To connect with Kevin you can find him here:  @drkevinpreston  **To get your tickets for the Interstellar New Human Event, click here: https://newhumanevents.com/interstellar/#investment   Xo G www.avalonspirit.com To ask your questions to spirit and receive a recording click here! https://avalonspirit.com/collections/personal-journey-guides/products/ginette-biro-readings-copy To learn to read tarot cards click here! https://avalonspirit.com/products/how-to-read-tarot-cards-with-ginette-biro To learn to read oracle cards click here! https://avalonspirit.com/products/the-awakening-and-wisdom-oracle-card-bundle-copy To purchase your own Wisdom of Gaia and Awakening Avalon deck click here: https://avalonspirit.com/products/oracle-cards #avalonspirit #dailyoracle #dailytarot Thanks so much for listening! Please SUBSCRIBE, LIKE and SHARE to spread love and higher consciousness from these messages to more people. For more amazing content, check out: Website: www.avalonspirit.com Facebook: https://www.facebook.com/groups/avalonspirit Instagram: https://www.instagram.com/ginettebiro.medium Podcasts: https://podcasts.apple.com/ca/podcast/the-ginette-biro-podcast/id1505097658 https://ginettebiro.podbean.com/ YouTube: https://www.youtube.com/channel/UC0W-63rlYl8mX5edln35gsw TikTok: https://www.tiktok.com/@ginettebiro.medium If these messages have inspired you, please give back and Donate today: paypal.com/donate/?hosted_button_id=G5HYV58ZFPLEQ Ginette Biro Podcast: Are you ready for a divine spiritual journey? Ginette Biro brings insight from the spirit world to you to grow your consciousness and connection to other dimensions. Get ready to live a more meaningful and purpose-filled life. She helps make sense of life within the world of spirit and woo so that you can connect more deeply to your higher self and purpose. She is rare in being both a channeler, medium and having a near-death experience. Ginette channels information about Spirit Guides, Fifth Dimension, Vibrational Frequency, Spirit Guides, Life After Death, Cosmic Consciousness, Higher Self, Parallel Timelines, Energy Portals, Past Lives, Live Channeling, Aliens, Galactic Federation and much more. Check out her Cosmic Consciousness Circle and Lightworker Mentorship Circle for live sessions with Ginette. https://avalonspirit.com/collections/experiences

Ecopoetics of Reenchantment: Liminal Realism and Poetic Echoes of the Earth (Bloomsbury, 2022) tackles the reenchantment process at work in a part of contemporary ecoliterature that is marked by the resurfacing of the song of the earth topos and of Gaia images. Focusing on the postmodernist braiding of various indigenous and ecofeminist ontologies, close readings of the animistic and totemic dimensions of the stories at hand lead to the theorizing of liminal realism—a mode that shares much with magical realism but that is approached through an ecopoetic lens, specifically working an interspecies kind of magic, situating readers in-between human and other-than-human worlds. This book promotes a worldview based on relationships of reciprocity and symbiosis. It restores our capacity for wonder together with our sensitive intelligence. Liminal realism adopts a stance in-between scientific, mythical, and poetic worldviews as it calls attention to the soundscapes, odorscapes, feelscapes, and landscapes of the world. This monograph offers an original transdisciplinary and cross-Atlantic take on ecopoetics as it straddles the two academic worlds and sparks a conversation between artworks, theories, and studies emerging from the English-speaking world as well as from Francophone contexts. Entangling the materiality of language back within the flesh of the world, this book and the texts under study provide insight into the fundamentally sympoietic dimension of ecopoiesis. People interested in ecopoetics can check out the website run by Béné Meillon here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Welcome to the September Energy Update! In this episode, we explore six powerful messages from Spirit to help you navigate the shifting currents of this month. September is a time of deep transformation, where you may notice significant shifts in your sense of identity and purpose. With big timeline jumps in August that have brought you more into alignment, the energies are supporting a breakthrough for you. This month also marks the close of a powerful series of three eclipses that is creating a massive internal reset that supports both release and renewal. Spirit highlights how these changes guide you back toward balance within yourself and in your connection to the Universe. Tune in for a full breakdown of the energetic themes and insights that can help you move through this pivotal time with clarity, courage and grace.   xo G   www.avalonspirit.com   * To sign up for the Avalon Lightworker Mentorship Circle ALL LEVELS (5 weeks series) click here: https://avalonspirit.com/collections/lightworker-mentorship-circle/products/avalon-lightworker-mentorship-circle-all-levels-weekly-tuesday-session-10am-11am-pt   To ask your questions to spirit and receive a recording click here! https://avalonspirit.com/collections/personal-journey-guides/products/ginette-biro-readings-copy   To learn to read tarot cards click here! https://avalonspirit.com/products/how-to-read-tarot-cards-with-ginette-biro   To learn to read oracle cards click here! https://avalonspirit.com/products/the-awakening-and-wisdom-oracle-card-bundle-copy   To purchase your own Wisdom of Gaia and Awakening Avalon deck click here: https://avalonspirit.com/products/oracle-cards     #avalonspirit #dailyoracle #dailytarot   Thanks so much for watching my video! Please SUBSCRIBE, LIKE and SHARE to spread love and higher consciousness from these messages to more people.    For more amazing content, check out:    Website:              www.avalonspirit.com Facebook:           https://www.facebook.com/groups/avalonspirit Instagram:           https://www.instagram.com/ginettebiro.medium Podcasts:             https://podcasts.apple.com/ca/podcast/the-ginette-biro-podcast/id1505097658                                 https://ginettebiro.podbean.com/ YouTube:             https://www.youtube.com/channel/UC0W-63rlYl8mX5edln35gsw TikTok:                  https://www.tiktok.com/@ginettebiro.medium   If these messages have inspired you, please give back and Donate today: paypal.com/donate/?hosted_button_id=G5HYV58ZFPLEQ   Ginette Biro Podcast: Are you ready for a divine spiritual journey? Ginette Biro brings insight from the spirit world to you to grow your consciousness and connection to other dimensions. Get ready to live a more meaningful and purpose-filled life. She helps make sense of life within the world of spirit and woo so that you can connect more deeply to your higher self and purpose.  She is rare in being both a channeler, medium and having a near-death experience. Ginette channels information about Spirit Guides, Fifth Dimension, Vibrational Frequency, Spirit Guides, Life After Death, Cosmic Consciousness, Higher Self, Parallel Timelines, Energy Portals, Past Lives, Live Channeling, Aliens, Galactic Federation and much more.  Check out her Cosmic Consciousness Circle and Lightworker Mentorship Circle for live sessions with Ginette. https://avalonspirit.com/collections/experiences  

1) Are karmic entanglements secretly shaping your life?2) Quantum Akashic Records = the key to freedom

Gene and cohost Tim Swartz present a long-time Paracast favorite, the inimitable Walter Bosley. He is an investigator of historical occult mysteries, author of pulp fiction novels and a screenwriter. Bosley is an inactive reserve officer in the United States Air Force for which he served as a Special Agent of the Air Force Office of Special Investigations. Following his military service, he spent six years as a counter-terrorism operational consultant. He spends his time investigating historical occult mysteries as well as paranormal/UFO phenomena. In this episode, Bosley will pop into pop culture, and then deliver a reality check on the UFO field, especially after the 2017 disclosure of an alleged secret Pentagon program to purportedly investigate UAPs. He'll also cover reports of a secret space program that has allegedly been run by the U.S. for decades. Bosley is the publisher of classic and gothic adventure, steampunk, science fiction, noir thrillers and non-fiction, and has appeared on History Channel's Ancient Aliens and Gaia's Beyond Belief. He was also featured in the film “Mirage Men,” in which former government agents discussed UFO mythology as a powerful weapon of mass deception and the perfect cover for clandestine technologies and operations. His website: https://walterbosley.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-paracast-the-gold-standard-of-paranormal-radio--6203433/support.

From redefining “good” and “bad” habits to learning how empathy shapes teaching, Lesley and Brad recap their conversation with yoga teacher Anthony Benenati—founder of City Yoga, California's first Anusara studio, and now leads That's Not Yoga®. With over three decades of experience, Anthony has built a philosophy of meeting students where they are. Together they explore how ego, anger, and even curiosity can open the door to practice, and why the stories we carry and the language we use hold the power to shape growth. This episode invites you to pause, reflect, and ask: is this serving me?If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Anthony's teaching shaped his philosophy of fitting yoga to the students.Brad's early yoga mishaps and how they reframed his view of the practice.Feeling like an "outsider" in Pilates and how sharing built deeper connections.Why empathy is the real skill teachers need in guiding students.Why desire, knowledge, and action are the non-negotiables for growth.Episode References/Links:UK Mullet Tour - https://opc.me/ukP.O.T. Chicago 2025 - https://pilates.com/pilates-on-tour-chicagolandCambodia October 2025 Waitlist - https://crowsnestretreats.comeLevate Program - https://lesleylogan.co/elevateSubmit your wins or questions - https://beitpod.com/questionsAnthony Benenati's Website - https://thatsnotyoga.comGuilt vs. Shame by Brene Brown - https://brenebrown.com/articles/2013/01/15/shame-v-guiltTiny Habits: The Small Changes That Change Everything by BJ Fogg - https://a.co/d/22NIHEI If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  There's a difference between saying something is bad and to lead to I'm bad, and asking yourself, is it serving me? If the answer is yes, fuck what people think. If it's a yes, and tomorrow it's a yes, and then the next week it's a yes, and then next month it's a no, then you make a change. Lesley Logan 0:22  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:05  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the authentic convo I had with Anthony Benenati in our last episode. If you haven't yet listened to that one, you've missed out. Brad Crowell 1:16  You definitely missed out. Lesley Logan 1:18  I don't like to go around saying you made mistakes, but you did.Brad Crowell 1:20  You did. Lesley Logan 1:24  You don't suck or anything, but, all right, before I get into that, today is August 28th 2025 and it is National Rainbow Bridge Remembrance Day. And on this day, of course, it's gonna say Rainbow Bridge twice. So the death of a beloved pet, whether it's the family dog, a furry kitty, or something a little more obscure, is a sad occasion. Rainbow Bridge Remembrance Day on August 28th is the day that we remember the pets that are no longer with us. Whilst the pain of losing a pet, you can't laugh while we're talking about dead dogs, babe, but we are laughing because Rainbow Bridge Remembrance Day is a day we remember our pets. We got that from remembrance, you know, like we got it, okay, anyways. Whilst the pain of losing a pet somewhat heals over time, they're never forgotten, and today is their day. The day was founded by author Deborah Barnes as a way for people to share their memories of the pets that they have lost, whether it's a dog, a hamster or a snake, or, you know, anything in between. Oh, maybe this is the day that we maybe actually like say it. Brad Crowell 2:32  That's what I was thinking. Lesley Logan 2:34  Okay, well, do you want to say it?Brad Crowell 2:36  Yeah, I do. Also, I think it's great that it's in the month of August. Lesley Logan 2:40  I know it's like we knew. Brad Crowell 2:42  If you didn't know, Lesley and I have only one dog now, and it's been a couple of months that we lost August as well. And when I say as well, what I mean is last year, we lost Gaia towards the end of the year, and then about six months later, we also lost August, and that was really, really challenging, and not something that we talk about very often.Lesley Logan 3:08  I know well, because there's a difference, and I think that's what was important about this day. And like, if you needed this day, it's like, there's something it was something easier. I mean, it felt really hard at the time when we had to, like, make a day to say goodbye to Gaia, you know, like we, we knew for years the day was coming, and we could see it was time. And we had a different situation with August, where it was just like, oh. Brad Crowell 3:33  It was unexpected. It was sudden. Lesley Logan 3:35  This is happening to this is happening today, and that's, that, like, that's just not enough time for your brain to like, not that we miss him differently, but we, I do, like, it's just a different grief. It felt like a different grief. Brad Crowell 3:48  It felt like a different grief. I felt like with Gaia, I had a lot more opportunity to say goodbye ahead of time, you know. And then when when it was gone, it was fond memories. With August, it felt like shock and sadness.Lesley Logan 4:11  Yeah, yeah. I mean, with and with her, like, I felt like, okay, she's gonna be better. Because, like, she was just having a hard time being alive. And he was so young, so that just felt like it was it was hard, it was awful. We didn't talk about it, because there's when you when you share, that someone passes away, or a pet passes away, there's an outpouring of love because of this world we live in. Like, you can say what you want about the negative sides of social media. But the positive sides are like, insane. It's like, it's like the people from your life 10 years ago, and because people have had pets like, they feel it. When you lose a pet and you see someone like you feel that loss with them. Because you know what it feels like and like, in no way were we capable of handling any I'm sorry, like I couldn't and, like, even now we're getting teary eyed. So anyways, we have one amazing dog, and we, if you know this about OPC, well, all of our companies do a little donation to a charity. It's built into all of our products and our profit margins and OPC, this year, I chose a dog charity down because they get like, 500 animals, like, a week, and like, they're trying really hard to be a no kill shelter, and I, and we can't I, like, literally, look at dogs Brad, like, look at this one. Like, we're gonna, like, we're gonna take this on. And as much as, like, oh, that fills this hole. Then I'm, like, it doesn't fill the hole. So, like, anyways, National Rainbow Bridge Remembrance Day to for from our hearts to all of yours who've lost a pet, it's so hard. So anyways, okay, so in other news. Brad Crowell 5:51  In other news.Lesley Logan 5:52  We are back from our tour, as you heard last time, but we are literally leaving in like four days to go to the U.K., and we opened up ala carte workshops, which means that if you can't take a whole day off with us, it's quite possible there is a spot left in a workshop. So we just took the day passes and allowed people to buy a workshop. So there might be one or two workshops that you can snag your spot. And so go to opc.me/uk because we're going to be in Essex and Leeds, and I don't know when we'll be back teaching in the U.K., but I know we're gonna be there now, and it's gonna be so much fun. There's some great workshops. There's some business ones, there's some Pilates ones. They're for people who like us and love us and just wanna learn with us who are really, absolutely amazing. So thank you to our hosts from The Movement Base and Chapel Allerton Pilates. Then we come back and like, two weeks later, we leave for Chicagoland. We're going to be at a Balanced Body's POT and I'm teaching the Joe's gyms there. Brad is going to have, like, Brad just now was helping me with the booth, and that's it's in Burr Ridge, but they call it Chicagoland, and I like that. And from Chicagoland, we're going to go to Cambodia. And you know what? We've had people last minute join us, like we said, you could join like, two weeks before. So, crowsnestretreats.com, if you are feeling ambitious and wanting to get the heck out of town because there's a lot going on and maybe you just want to take a break. So, crowsnestretreats.com. And then what? Brad Crowell 7:16  Well, we're actually working on lighting up a workshop and some classes in Singapore right now. Lesley Logan 7:21  I know. Brad Crowell 7:22  Which would be awesome. We'll see. You know, I would say at this point, if it hasn't come together, then we have a problem. If you're listening to this now, but right now we're working on it when we're recording this. So we're gonna say, yeah, it happened. It definitely happened. We got a workshop coming in Singapore.Lesley Logan 7:39  It's going to happen because, hello. I mean, it's not very often Singapore that I have a layover during daylight hours. Brad Crowell 7:44  That's right. Lesley Logan 7:44  And so we're gonna make there's people who want it.Brad Crowell 7:46  It's gonna be awesome, yeah. But anyway, we've been looking at different venues right now, and we're lining it all up. So yeah. And then after we get back from Singapore, we actually are home for about a month, which is quite nice to to chill out. We some family coming into town, and then we go on our winter tour for OPC, where we're driving another 8000 miles this year. Last year, we did 8200 over the winter. This year is going to be less miles more stops. Oh, yeah. Lesley Logan 8:20  Okay. Brad Crowell 8:21  Less miles, more steps, but it's gonna be awesome. We are stoked. Lesley Logan 8:24  You know what's really funny, guys? Okay, so the team, like, I see the map, I see where we're going, I give some inputs on some places. I'm like, yeah, I'll do that, whatever. But then they don't actually always tell me, like, all the events we're doing. So like, this week, all the private events that, because, like, studios that host us can also, like, hire us for an event, just for their team, right? So there's a public class and a public workshop, and then sometimes there's a private workshop. And apparently there's a lot more than workshops that I thought on the summer tour. So I am interested to see this winter tour. I expect lots of gifts and lots of hugs, but we'll announce the winter tour in October. So if you are in Cambodia with us, you'll hear it all announced. Brad Crowell 9:03  Yes, you will. Lesley Logan 9:04  Okay before we get into Anthony's incredible episode. What is the question of the week?Brad Crowell 9:10  Yes, great. So I don't actually know how to say this, netamenashe, yeah, netamenashe. there you go, on Instagram, she asked, Hey Lesley, do you do any Zoom sessions sometimes? Lesley Logan 9:27  Sometimes I do. Brad Crowell 9:28  Sometimes.Lesley Logan 9:29  That's true. Yeah. Who gets them? It's gonna sound like I'm an asshole, but the people who get Zoom sessions with me are people who are in my mentorship program, to be completely honest. I don't have a lot of hours in a week that I can teach because of we run OPC, you run Profitable Pilates, you know, and we do have the mentorship program, so the limited times that I have are for those in that program. And then sometimes OPC members get access to that calendar. But basically, as you can hear, no one publicly gets access to those things. So as much as I love to teach the world on Zoom, that the way I can do that is through OPC actually, because we have a monthly live class, and I can look, we can hang out afterwards, and I can look at your form. I can answer your questions. You don't even have to come to the live class when I look at your form, you can submit videos, and I can give you feedback. So if you're wanting me to give you feedback on some exercises, be an OPC member. If you're a teacher, you can go through eLevate we only have a few spots there, where OPC, it's obviously as many people. Brad Crowell 10:28  Open to the world. Lesley Logan 10:28  Open to the world and. Lesley Logan 10:29  But yeah, I mean, with eLevate, if you, if you're actually looking for a specific feedback on your practice and you want to really grow, Neta, you should be considering eLevate. It's for teachers. It's a nine-month program. It's like, consider it like going and getting a master's degree somewhere. It's very in depth, in in in what it covers. It's going to run through everything that Lesley learned from Jay Grimes, who studied with Joe. So you're going to be covering 500 exercises. It's going to be amazing. During that time, your your personal practice will significantly grow, and you'll also have, Lesley will be, you know, watching your practice during those nine months, too. So that's like, the best way to make that happen. Just reach out, or go to lesleylogan.co/elevate and or you can book a call. I'm super happy to hop on a call and just say, what's up, you know.Lesley Logan 11:21  I mean, I it's like a it's a great problem to have. And I actually used to teach this long I've been teaching online. I used to teach on Skype, and I used to teach people all over on Skype. Brad Crowell 11:30  2015, '16, '17 Skype.Lesley Logan 11:33  Yeah, Skype, oh, my God. Or sometimes Facebook, sometimes Facebook Messenger, because Skype wasn't working, or whatever, like, it was so, but I was, like, anything that has a video I can teach on it. And, you know, but, yeah, I think, like, we do have some great opportunities to work together in person between the tours and Cambodia, and then the online stuff is, you know, you I all love. Brad Crowell 11:56  That's another great one. You could come with us to Cambodia, Neta, where you'll be doing five classes with Lesley during the retreat. And obviously, you know, it's, it's not a large group. So you can come there and be in person. Lesley Logan 12:10  Yeah. So you guys send in your questions. You can, like, you'll literally hear honest feedback and answers. And we love answering them. Like, I just, I want, I want, I want I want questions about your wedding, I don't know. Like, give me some good ones. Go to beitpod.com/questions to submit them, or text us at 310-905-5534, it doesn't yet mean Be It Pod, but we're getting to.Brad Crowell 12:34  No it's not gonna mean Be It Pod anytime soon. So I love that your wishful thinking here it's, you know, low on the list.Lesley Logan 12:41  Being it till I see it. Brad Crowell 12:43  Lower on the priority list. Lesley Logan 12:47  All right, all right. Brad Crowell 12:49  Love you. Lesley Logan 12:49  Love you too.Brad Crowell 12:51  Stick around. We'll be right back. We're gonna dig into one of my really dear friends who I've now known for more than a decade, and he he's just inspirational in multiple ways, being a yogi, but also, you know, he's a philosopher too. So cannot wait to dig into this convbo that you have with Anthony Benenati. You're really going to enjoy. If you haven't already gone back and listened to that, you should, but yeah, looking forward to it. Stick around we'll be right back. Brad Crowell 13:19  Right. Let's talk about Mr. Anthony Benenati. A professional yoga teacher with over 32 years of experience. Before stepping into yoga, Anthony served in the Air Force and worked in a comp as a competitive power lifter. I don't know if he worked at it, but he was a competitive power lifter, which left him with shoulder and knee injuries. In fact, you know, he he told me when he was younger, he couldn't even touch his toes, you know, and today he's like, you know, obviously been doing yoga for three decades. He founded City Yoga, which was California's first on a Sora studio, and he now leads, That's Not Yoga. That's his website, thatsnotyoga.com. He he's actually also done a lot of business stuff, and like because he sold studios and then he taught for other people, and he's done workshops and holds retreats, all sorts of stuff. Anthony's philosophy is to fit yoga to the student, making sure the practice leads to transformation and healing, not to suffering. And he teaches students to listen to their bodies every day, meeting themselves where they're at, with their openness and compassion, and yeah I think that is a really great summary of, you know, who he is. But I would also say he rides a motorcycle, he drinks beer, he curses. He's fucking cool and hip, and that's one of the things that that I connected with him the most about is because I had this preconception of what's a yogi. Lesley Logan 14:45  I mean, your first class was, like a per tip, like a bit like, like the typical yoga instructor, like this little, soft spoken older lady.Brad Crowell 14:52  No, no, no, no, no. I had my well, so that, so that was the first teacher that I actually learned from, and she was super sweet and nice. But yes, the class was literally for, like, elderly people. And I was like, teach me the foundations. And I liked the class because she let her students ask questions during class. And I was like, I don't understand this pose. How does it work? And it effectively was like. Lesley Logan 15:14  In case you haven't noticed, Brad, you guys, Brad literally interrupts all classes to ask questions. Like, like, all classes, he has questions. He comes on the retreat, and he'll just pop into a class, and then he's got a question. It's like, we actually talked about that yesterday, and you missed class. But okay.Brad Crowell 15:29  So, but my very first class was hilarious, because I'm like, you know, my nickname in yoga class was shark boy, or Mr. Bendy, and I, I've just been I'm a hyper mobile body, so naturally flexible. And I get to my first yoga class ever was a Groupon that I bought, and I showed up for class, and I'm in the middle of, like, 30 or 40 people, and I don't have a clue what I'm doing. I'm watching this guy up in the front, you know, do all the things. And I was like, okay, we're sticking our arm over there. We're shooting, our leg over this way. We're twisting and blah, blah, blah. And at the end of the class, he came up to me, he's like, wow, man, you have a great practice. And I was like, this is my very first class. And it was like, what? And I was like, yeah. And then I left the studio, and I walked out to my motorcycle, and I could not get onto it. Lesley Logan 16:16  You did way too much. Brad Crowell 16:17  Because I hurt myself so bad that I literally had to sit there for like an hour just for my back to not be screaming at me. And I was like, well, yoga is not for me. And I just was like, I'm done. And then I never, you know, like, I never went back, and I, but I, but I had that Groupon right? And so anyway, somehow I ended up using it. And I bought another package somewhere with Anthony, because the studio was convenient and but I only want. Lesley Logan 16:46  Your first class wasn't with Anthony. Brad Crowell 16:47  No, no, my first class was not with Anthony. But like, a year or two later, I was like, I'm gonna give this another try. And I did buy, like, a 10 pack at Anthony's studio, and I use, like, and he didn't have an expiration on it, right? So, and I, but I only use, like, two classes. And then I didn't know yoga for like, years. And then there was a point where I was like, I need to go. I need to go back to class. And I, I called the studio. Had, he had sold it and, you know, so I, I went. I was like, hey, I had this package with the old studio, you know, you know. And I wasn't even taking with Anthony. I had been taking with that lady, that older lady, lady, but I still had packages. It just so happened to be Anthony's studio. I didn't know that, yeah. So when I went back, Anthony was the teacher, and that's how I first met him. And I was like, who the hell is this guy? He's awesome. This is rad and that and then I was like, hooked. I was in. This is probably like, 2014. So I've been dabbling in yoga for like, maybe three years, but not really.Lesley Logan 17:46  I love how two or three times in two years is dabbling.Brad Crowell 17:50  Yeah. Well, with the with the older with the with the older lady, whose name I don't remember, and I feel bad about that. I probably went, you know, I bought a few 10 packs, you know, I went a few times.Lesley Logan 18:00  Okay, it wasn't clear that there's a multiple 10 pack. Brad Crowell 18:02  Yeah. Sorry, sorry I went a few times, like, I had enough foundation (inaudible). Lesley Logan 18:05  Every time I've heard this story it has always had, like, one 10 pack, and it's like, you get a couple of times it's not dabbling.Brad Crowell 18:12  Oh, I went, I went, yeah, I went enough to, like, decide that yoga wasn't gonna hurt me if I knew what I was doing. But, you know, I didn't actually, like, it didn't turn it into a habit or a practice. I just went a few times, and then, you know, it wasn't until, you know, a year later that I went back to redeem the rest of my package that, studio had sold. I didn't even know it. And I was like, well, they're gonna honor it. I already have classes. I'll just go there. And then I happened to pop into a class that was Anthony's, but, wow, that was a long story that has nothing to do with anything. Lesley Logan 18:45  Speaking of Anthony. Brad Crowell 18:45  Yeah, let's shift on, like from your convo, which was deep. Lesley Logan 18:50  It was deep. I knew it would be, I know it'd be so good, but I think for all the teachers, no matter what you teach, this is a really great thing. Anthony says he believes that the most effective teacher is someone who understands how people get to the practice. Brad Crowell 19:03  Well, you just found out. Lesley Logan 19:05  Yeah, well, but like, right, right, but like, I think this goes to, you know, we coach a lot of Pilates instructors, and they're like, I want to work with an advanced person. All they want to do is lose weight, and it's like, right? And we don't want you to lie to people, but you have to understand what gets people to the practice, so that you can have empathy for them being a beginner, because they should be allowed to be a beginner, and we can't, we don't want them to feel shame for what they think they want in their life, because that's a compilation of years of stories and influence good or bad to, and in the conversation we talked about, there's no such thing as good or bad, but like to to someone. And so how can you really have a lived experience, so that you can in whatever it is you're teaching, so that you can come from a really great place, an honest place, and and be human, you know, like, I think a lot of instructors put themselves upon pedestals, cult leaders and and forget that like you are also in practice when you teach something, that's a practice, right? And so he also said empathy is such an important factor to be a great teacher, you have to put yourself in their shoes. And this is something like, look, of course, I have days where I get tired and I'm like, why don't they just fucking relax and stop trying to be perfect, like I don't understand, like, I'm fucking just, just relax, just be in practice. But also, I know what that is like. I know why they can't do it. I know that they have years of like, being for whatever, like somebody told them that it had maybe the perfection is because it kept the house safe. You know, there's so many different reasons why people seek perfection. They want certainty. They want control, you know.Brad Crowell 20:47  Yeah, I mean, it could be a response from uncertainty in another area of their life, where they feel like this is where I can have certainty, because I know exactly how it's supposed to be, you know. And then, and then it becomes this thing. Lesley Logan 21:00  Yeah, but when I when I like, so when I catch myself, because sometimes, like, I'm like, and it's like, oh, wait, hold on a second. We've like, I've been here. So what, what was I going through? And what actually got me to, like, let go of that and get back in that empathy, because it actually is what helps guide people on the path to being more themselves, to connecting to themselves, to having a personal practice. So it was just like.Brad Crowell 21:25  Yeah. Anthony was talking about his ego was the thing that brought him to the practice. Because he was like. Lesley Logan 21:31  Which would just be the irony of yoga. Brad Crowell 21:33  Yeah. And I'll tell you, it was actually anger that brought me to the practice and. Lesley Logan 21:39  I do went to yoga with you because I thought you're cute. I mean I was going to yoga already, and I was like, Ookay, I'll go to that class with him, because he's cute.Brad Crowell 21:48  bBut, but I was angry that I couldn't do it, and that was also ego. But like, I was angry. I was angry outside. I was angry at my ex, right? And I was angry that I couldn't figure it out. And I was angry that my I was just angry. And then when I when I knew was that, after I had beat the shit out of myself in a yoga class, I felt better. Like, ironically, you know, and like, if you know, talk about controlling, like I wanted every single answer to every every possible understanding of the movement, you know, and then, and then there was stuff that I was like, couldn't do. And it generally like, ironically, I was flexible, but I wasn't flexible enough in my own mind. And I definitely wasn't strong. And, you know, I think that anger, like, pushed me through the strength training barriers of where I was, like, I need to be able to hold this pose for whatever, 10 seconds, I don't know, like, whatever it was like. And it was like, I mean, I'm glad I didn't hurt myself, to be honest, you know, during it. But it was, you know, it took me a solid six months to enjoy the practice, you know, because I was just frustrated at everything.Lesley Logan 23:04  Yeah, I think, like, had you come to it for a different way, you might, like, it would might have been a different thing, but maybe you didn't, wouldn't have practiced that hard. Like, I think, I think that's what the point is. Like, what if we allowed our journey to whatever it is just be that, I think a lot of people want to change the past. They want, they want it to be a different way that they got into something. I remember, like, how I got into Pilates. I thought it was BS, and I remember not telling anyone that story for years, like I was so embarrassed that I actually thought that that Pilates was a gimmick, you know, I really was. I was like, oh. And then also on top of that, because when I became a Pilates instructor, people, most of the teachers were dancers. So here I was one of the few in my world, not in the world, but in my world, L.A., that was a non-dancer, and I thought it was bullshit, you know, like I was just like, I'm just gonna just, I'm just gonna bend back, I'm in the back, and no one's gonna know. But then I realized, like, actually, like, how I got to Pilates is probably how a lot of people think about Pilates. And what if I actually just, like, lean into the empathy of that, and it might actually allow more people to come to the practice, because then they don't feel stupid or silly or weird for thinking it's, it's, you know, not gonna work, you know? And it found, the more I talked about how I wasn't a dancer, the more teachers were like, I'm not one either. And then made them feel good. And so, like, what if we all just own the story that we have? It might actually make us all have more community and connection to different people.Brad Crowell 24:33  Yeah. I mean, it makes you relatable, you know, makes makes as a teacher, it makes you relatable when you're willing to, you know, share the things that it's I think, you know, there's always over-sharing can be wrong. But like, I think it's hard to know what will be received well. And so I feel like that there's fear there, and that's why you know, you're like, man, I shouldn't share that. But then, like, when you know if and when you do, it's like, oh, you know, like, well, I'm not alone in this, and other people are probably also not sharing, and now they feel permission to, you know, commiserate or connect, or, you know, makes them feel better about themselves, too. So, yeah. Lesley Logan 25:12  Yeah. Love it. Okay, what did you love? Brad Crowell 25:13  Yeah, so I loved this idea of good and bad. You know, he said yoga doesn't actually see things as good and bad. It's not like you have a good practice or a bad practice, or you're a good yogi or a bad yogi, you know. He said that yoga kind of sees things more in the does it work, or is it not working? You know? And he was talking about the specifically, like, when, when we were talking about this, it was more talking about habits. You know, it's like, the habit is there, whether it's a quote, unquote, good habit or a bad habit. You know, we're taking that and setting that aside instead. It's a, you know, how is this habit serving me? Is it, is it working for me, or is it not working for me, right? And specifically you were like, maybe you get frustrated that you sit there and scroll on Instagram all day long, but maybe you can see that as a good thing, because you actually need a moment to to just like, not think, right?Lesley Logan 26:12  Yeah, yeah. We also mean, we talked about, like, some people would say it's bad to drink, but like, if it if, if that drink made you that drink made you relax and connect with your family. Like, is it bad and and I think, like, is it wrong? So I've heard that this before, and a couple different things, obviously, like, there are things that cannot be great for you, but you, the difference is, like, is it serving you? Is it serving you? And it's okay for something to serve you and not serve somebody else. Brad Crowell 26:43  Or what is coming from it that could be serving you, right? Like, it might not be the thing that is serving you like, like the alcohol itself might not be beneficial, but the quality time that you spent with family when consuming the alcohol that is worth doing, right, you know? So, there's, I still, I still love the idea that like everything in moderation, including moderation, you know.Lesley Logan 27:08  Well, I think the point is, because I think about Brene Brown, she's gone in my head a couple times in this conversation, guilt versus shame is her thing, right? Like, I think some people shame themselves. I had a drink last night, versus, like, I spent time with my family and I had a drink, and I love spending time with my family. I don't love I had the drink, but when I had the drink, it let me forget about the work that I had so I could spend time with my family. So I do need to figure out a way to get to forget about work so I can spend time my family. But we don't have to have shame around the drink, because, you know, and I think that's where it's like, we have to be kinder to ourselves. I think people just walk around. I mean, it's on the internet, right? People just shame people all the time. That's bad. That's wrong. You did that wrong. Like, no one is going way to go, like, you know, when's the last time you told a stranger (inaudible). Brad Crowell 28:00  We definitely celebrated with OPC. I was gonna, I was gonna circle this right back around to your Pilates practice or your yoga practice, because when I first got into yoga, that was how I treated myself. I'm not good enough. I'm doing it wrong. I'm not doing it well. It's, it's not good, like I'm not a good yogi. And I was judging myself, but I was angry. I was angry at myself. I was angry at the world, you know, and like, you know, but I knew that, like physically, my body, like you ever felt like, you ever felt like so frustrated you just have to go run? You ever felt like that, where like running is somehow going to like be the thing, I and, like, that was that was like, you know, because you get that endorphins release and all that stuff, and that was what I was looking for without really understanding it, I just knew that I felt better after class, you know, and because I was also more relaxed and, like, my mind wasn't like, freaking out all the time, you know, at that point. But it still took time for me to like, took years for me to stop judging my own practice and like the idea that.Lesley Logan 29:14  But I think going back to like, there's a difference between saying something is bad and to lead to I'm bad, and asking yourself, and if we could just catch ourselves now, because this is why I love this conversation. Is it serving me? If the answer is yes, fuck what people think. If it's a yes, and tomorrow it's a yes, and then the next week, it's a yes, and then next month, it's a no. Then you make a change, but. Brad Crowell 29:44  Sure, you can make a choice. Lesley Logan 29:45  But I think some people are using judgment on good or bad, on things that are serving them, and then they're fucking stuck, like if you had not gone to yoga because I'm bad. It makes me feel like, you know, so I'm not, like, yoga would become the thing that's wrong. And then, like, you know what I mean? So like, is it serving me? It's serving me to go because I'm angry, and I can be angry, and it's serving me, and then all of a sudden, the anger at yoga no longer served you, and you let it go. So I think, like, there's a couple different ways to see this. Brad Crowell 30:20  Or the anger at me is no longer serving me. Lesley Logan 30:22  Yeah, so you had to let it go. So I think, what if we could all stop? If you and this is something we can catch ourselves doing here at this household, you and me together, but also, like our coworkers, your friends, like, if you go, oh, I know it's bad that I do this, hit, pull, that rubber band. Is it serving me, that I do this, right? Is it serving me that I do this? And if you can honestly say yes, then let the fucking guilt go, because it's not helping you. Brad Crowell 30:48  You said pull that rubber band? Lesley Logan 30:50  You know, you have a rubber band on your wrist. Brad Crowell 30:52  Yeah, yeah. Snap it. Lesley Logan 30:53  Snap it. Brad Crowell 30:54  Like, hit the reset button. Yeah, you know. And, and it's, you know, that he took it a little bit differently in the conversation, because he's, you know, he was talking about all things serve a purpose, even if we look at it and say that's bad, you know? Because, you know, he said we wouldn't know love without hate, joy without pain. Lesley Logan 31:18  I can think of a few people that I could still think the world's a better place if they weren't in it. I'm just gonna say, we all know, but like, I get the point.Brad Crowell 31:27  Perspective, right? It allows us to actually understand what we have in our world that is amazing, you know, because we can also see, oh, damn, I definitely that is not amazing over there. You know? You know that that's not giving that's not that is not working. That would not work for me, right? I mean, yeah, that wouldn't work for me. So, you know, it's a, he said, it's a balance, you know, and it's and each scenario you find yourself in, you can find that balance between, you know, is it working for me or not working for me? Or is it the good and the bad? You know, how can it be working for you? Lesley Logan 32:04  I mean, you know, I love it because, like BJ Fogg always said, there's no such thing as bad habit. Every habit you have is serving some function. Now, there might be habits you don't like or are no longer serving you, but they're a habit. But there, you cannot say there's a bad habit, because it is providing something in your brain that's kicking off a dopamine otherwise your brain wouldn't seek doing it.Brad Crowell 32:24  Right. Yeah, yeah. I always thought about that too with, like, food, you know, there's something, even if it's like, quote, unquote, bad habit of, like, eating all the time, or, like, maybe you have, like, a consistent, like, I eat late, or whatever, and you know that it's like, not physically helping you. There's still something in your head that's like, I need that thing, whatever that thing is, you know, I need that glass of orange juice, you know, I need the sugar, you know. Lesley Logan 32:49  Well, because it could be, it brings re lief, right? It's distraction, it might calm you down. There's so many different things that our habits do. So if there's something that you feel no longer serves a purpose in your life, right, you have to explore that and not judge that. I'm going to do a whole series on habits, actually, so we can continue this conversation on this like it's now an eight episode series I'm going to do about habits. Brad Crowell 33:19  Really? Lesley Logan 33:19  Oh, Brad has no idea. Brad Crowell 33:20  What? Tell me more. Lesley Logan 33:22  Yeah, oh, my God, I'm doing a whole episode, a whole series on my. Brad Crowell 33:25  On where? Lesley Logan 33:26  On the pod. I'm just taking over and not interviewing people for a few weeks. And I'm gonna tell you how to fucking do a habit. And we're also talking about unraveling habits that no longer serve you. Brad Crowell 33:35  All right, you heard it here first, y'all, surprise. Lesley Logan 33:37  So the thing the homework from this episode is just start taking notice of things, you know, the habits you have, the routines you have that no longer serve you. And we can bring that to the series, which will come out, I think it's going to come out either in December or January, so.Brad Crowell 33:55  Cool. All right, that's really fun. We'll stick around. We'll be right back. We're going to dig into those Be It Action Items that you covered with Anthony, which were also fantastic. So yeah, stick around we'll be right back. Brad Crowell 34:07  Welcome back. Let's dig into those Be It Action Items that you had.Lesley Logan 34:13  You guys, I am notorious, like, I'm notorious, like, yeah, I'm ready. And then I just looked down, and he's like, just wants me to look at the camera when he says welcome back. So I'm sorry, everyone here we are. Welcome back. Brad Crowell 34:24  Welcome back. Lesley Logan 34:24  Say it with him. What bold, ex, you're not gonna say it with me? What bold, executable, intrinsic or targetedBrad Crowell 34:31  Action items can we take away from your convo with Anthony Benenati?Lesley Logan 34:35  Just so you know, I always fade out, even when you sing Happy Birthday, because I can't. I don't like how I sound. Okay. I'm going first, babe, here we go. I'm taking away because I there's just too many things I loved. So he said, he states that it's important that we actually we focus on three things when you want to do things that you want to do. So first of all, to do anything you want to do, you have to actually have the desire to do it. If you don't have the desire to do it, you won't put the effort forward. Has anyone ever said like, oh, I'm gonna I'm gonna learn Spanish, and then you don't learn Spanish. So you have to have the desire to do it. This is, we're gonna talk about this in the Habit Series. I love it. Knowledge. You have to learn to do it. He actually said just doing something without knowing how to do it can cause you harm. This is very true. You have to actually learn how to do it. I'm actually trying to learn how to do tarot, because I like want to, we have a Ttarot episode coming out, and I like, want to understand how to like, do it better. And I want a tarot is a personal relationship with yourself. It's asking yourself questions. And I want to have, I don't want to do it wrong. I want to have a really good understanding of it before I start journaling and pulling cards. And really like doing it for real. And then third is action. Then you simply have to do it. But beyond doing it just once, you must commit to doing over and over and over again to create meaningful change. And I love this so much. We have to be okay with being beginners, are we okay for having, like, being on a journey of learning, and then you just keep doing it. And it's really amazing how when you do that, it's like there's deeper levels of everything that we do, and it's just so good. I am loving, I love this, love, I love this triad. Okay, Brad.Brad Crowell 36:12  Yeah, I think that that idea of desire, knowledge and action is so obvious, but we often will skip one of the steps. Lesley Logan 36:24  Sometimes people skip desire. Brad Crowell 36:26  That's what I'm saying. Lesley Logan 36:27  It's terrible, like, that's a bad one. Brad Crowell 36:28  I'm doing it because I have to, or I'm doing it for somebody else, but really, you don't fucking want to, and so it actually sets you up to fail from the gate, right? Because what's gonna happen, you're gonna you're gonna do it, and it's gonna build frustration or resentment, you know, or like you mentioned with step two, if you skip knowledge, you could hurt yourself. And then, you know, there's step three, which is actually being consistent with it. You can have the desire to learn. You could even learn how to do it. But then if you don't do it.Lesley Logan 37:03  Right, right, because you, because some people won't do things because they're they're too new at it, you know. Okay, your Be It Action Items, your takeaways.Brad Crowell 37:11  Okay, so he was talking about being careful with language, and you mentioned this too, right? How your body actually learns, your body responds to the way that you think and the things that you say impact, you know, like, what you think is what you're going to say, and what you think your body is also going to do. Lesley Logan 37:32  Your body's not going to go rogue on you.Brad Crowell 37:34  Right. So, for example, you were talking about, you know, oh, I'm never, I never lose weight, or I'm never gonna get stronger or, you know, or I was thinking about just this, just the other day, I had somebody come, you know, we had somebody come to our place, and we were just taking photos, and the person said, oh, no, no, no, no, no, that's my bad side. And then shifted to the other side of the photo so they could get it. And I was like, that's like, I mean, of course, we've all heard that and like, it sounds like so Hollywood, but it's also, you know, like, that's a shame.Lesley Logan 38:13  Well, also, because you it just you have confirmation bias. You actually always see the thing that you're saying is bad, but your body listens. If you say you have a weak arm, your body's not gonna go let me show you how strong I am. No, it's just not gonna happen, and you'll treat it that way. So I really, I really think language, being careful with it, is something we could all pay attention to.Brad Crowell 38:34  Yeah and then the other side of it, too is let's say you have the desire and the action, the knowledge, I mean, and you're putting it into action, the way that you put it into action today might be different than the way you put it into action yesterday, right? And I think I had, especially with my yoga practice, never fully embraced this idea, ever. So for 10 years, I was like, I can always go further than I did the day before. That's just the way I always looked at it. It wasn't until I started lifting weights that I truly looked at it like, I just can't today, whatever, whatever, like, like, if last week I did 150 pounds, I just feel like, wimpy today, I'm not going to be able to do it and I and I could actually hurt myself.Lesley Logan 39:28  Yeah, that's why my trainer has me on a deload week because it's important for your central nervous system to, like, think things are a little easier. Can't always be building, building, building. You have to calm it down, yeah, so it's, it's so true, like our the way we approach things has to be different if we're listening to our body. Brad Crowell 39:47  Yeah and, you know, so yeah, listening to your body, being careful with your language, being willing to, being willing to, not, you know, whatever, reach the goal or hit the to be the epitome of the pose or, you know, in our in my case, it was often handstand, you know, when it was yoga, or for lifters, it's like, I gotta hit my max. Last max was, you know, this, so I gotta hit, I gotta at least hit that and then more, right, like, being willing to be like, okay, maybe right now it's okay if it's different, you know.Lesley Logan 40:24  Yeah, it's interesting how, like, some of those things, just you'd learn with age, but also.Brad Crowell 40:27  I think with age and also, like death. I never felt like I was gonna hurt myself in yoga. I never felt like I could crush my skull. Like, if you're benching and you have too much weight, your body could slip and fail, and you could have 150 pounds crashing on your body like, that was, that was the moment where I was like, oh, okay. Lesley Logan 40:47  So there it is, Anthony. We should have just probably go how to teach Brad he could have died, get a fucking broken his neck. Oh, my God. Okay, now we know. Well, I.Brad Crowell 40:59  But also that's translated, you know, like, I it took me an opportunity to learn, and then, you know, now, when I'm going back into my yoga practice, it's, doesn't have to be like, to the nth degree every single time.Lesley Logan 41:12  Yeah, I just show up. Like, that's where I'm at. I'm like, I'm really enjoying just showing up. So glad I get to do that. I'm like, I'm here today.Brad Crowell 41:20  I also feel a lot stronger, too, and less flexible. And I acknowledge that. Lesley Logan 41:25  You're no longer a shark boy. Brad Crowell 41:26  No. I mean, I don't think so. I'm still flexible, but I'm not like I was like before. Lesley Logan 41:31  You have mobility. Brad Crowell 41:32  Yeah, but I could put my foot behind my neck not in front of my head.Lesley Logan 41:35  I know, but you have but we need strength as we get older, it's really fucking hard to put it on. Anyways, I just this whole episode has so many gems I really enjoyed, like, reliving it. I think it's one that's worth going back to. And I think it's got, it's got a takeaway you might listen to differently each time you hear it. So, listen to it again. And I'm Lesley Logan. Brad Crowell 41:57  And I'm Brad Crowell. Lesley Logan 41:58  Thanks for listening. I want to hear reviews. I want to hear takeaways. I want your fucking questions. Send it in to beitpod.com/questions, also your wins. I want your wins. I want a lot. Okay, I want a lot. Brad Crowell 42:09  Yeah. We want it all. Lesley Logan 42:10  Yes, I can't I'm not gonna sing a song for you. Until next time, Be It Till You See It. Brad Crowell 42:14  Bye for now. Lesley Logan 42:16  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 42:59  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 43:03  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 43:08  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 43:15  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 43:18  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy