Podcasts about Gaia

Gene and cohost Tim Swartz present a long-time Paracast favorite, the inimitable Walter Bosley. He is an investigator of historical occult mysteries, author of pulp fiction novels and a screenwriter. Bosley is an inactive reserve officer in the United States Air Force for which he served as a Special Agent of the Air Force Office of Special Investigations. Following his military service, he spent six years as a counter-terrorism operational consultant. He spends his time investigating historical occult mysteries as well as paranormal/UFO phenomena. In this episode, Bosley will pop into pop culture, and then deliver a reality check on the UFO field, especially after the 2017 disclosure of an alleged secret Pentagon program to purportedly investigate UAPs. He'll also cover reports of a secret space program that has allegedly been run by the U.S. for decades. Bosley is the publisher of classic and gothic adventure, steampunk, science fiction, noir thrillers and non-fiction, and has appeared on History Channel's Ancient Aliens and Gaia's Beyond Belief. He was also featured in the film “Mirage Men,” in which former government agents discussed UFO mythology as a powerful weapon of mass deception and the perfect cover for clandestine technologies and operations. His website: https://walterbosley.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-paracast-the-gold-standard-of-paranormal-radio--6203433/support.

From redefining “good” and “bad” habits to learning how empathy shapes teaching, Lesley and Brad recap their conversation with yoga teacher Anthony Benenati—founder of City Yoga, California's first Anusara studio, and now leads That's Not Yoga®. With over three decades of experience, Anthony has built a philosophy of meeting students where they are. Together they explore how ego, anger, and even curiosity can open the door to practice, and why the stories we carry and the language we use hold the power to shape growth. This episode invites you to pause, reflect, and ask: is this serving me?If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Anthony's teaching shaped his philosophy of fitting yoga to the students.Brad's early yoga mishaps and how they reframed his view of the practice.Feeling like an "outsider" in Pilates and how sharing built deeper connections.Why empathy is the real skill teachers need in guiding students.Why desire, knowledge, and action are the non-negotiables for growth.Episode References/Links:UK Mullet Tour - https://opc.me/ukP.O.T. Chicago 2025 - https://pilates.com/pilates-on-tour-chicagolandCambodia October 2025 Waitlist - https://crowsnestretreats.comeLevate Program - https://lesleylogan.co/elevateSubmit your wins or questions - https://beitpod.com/questionsAnthony Benenati's Website - https://thatsnotyoga.comGuilt vs. Shame by Brene Brown - https://brenebrown.com/articles/2013/01/15/shame-v-guiltTiny Habits: The Small Changes That Change Everything by BJ Fogg - https://a.co/d/22NIHEI If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  There's a difference between saying something is bad and to lead to I'm bad, and asking yourself, is it serving me? If the answer is yes, fuck what people think. If it's a yes, and tomorrow it's a yes, and then the next week it's a yes, and then next month it's a no, then you make a change. Lesley Logan 0:22  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:05  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the authentic convo I had with Anthony Benenati in our last episode. If you haven't yet listened to that one, you've missed out. Brad Crowell 1:16  You definitely missed out. Lesley Logan 1:18  I don't like to go around saying you made mistakes, but you did.Brad Crowell 1:20  You did. Lesley Logan 1:24  You don't suck or anything, but, all right, before I get into that, today is August 28th 2025 and it is National Rainbow Bridge Remembrance Day. And on this day, of course, it's gonna say Rainbow Bridge twice. So the death of a beloved pet, whether it's the family dog, a furry kitty, or something a little more obscure, is a sad occasion. Rainbow Bridge Remembrance Day on August 28th is the day that we remember the pets that are no longer with us. Whilst the pain of losing a pet, you can't laugh while we're talking about dead dogs, babe, but we are laughing because Rainbow Bridge Remembrance Day is a day we remember our pets. We got that from remembrance, you know, like we got it, okay, anyways. Whilst the pain of losing a pet somewhat heals over time, they're never forgotten, and today is their day. The day was founded by author Deborah Barnes as a way for people to share their memories of the pets that they have lost, whether it's a dog, a hamster or a snake, or, you know, anything in between. Oh, maybe this is the day that we maybe actually like say it. Brad Crowell 2:32  That's what I was thinking. Lesley Logan 2:34  Okay, well, do you want to say it?Brad Crowell 2:36  Yeah, I do. Also, I think it's great that it's in the month of August. Lesley Logan 2:40  I know it's like we knew. Brad Crowell 2:42  If you didn't know, Lesley and I have only one dog now, and it's been a couple of months that we lost August as well. And when I say as well, what I mean is last year, we lost Gaia towards the end of the year, and then about six months later, we also lost August, and that was really, really challenging, and not something that we talk about very often.Lesley Logan 3:08  I know well, because there's a difference, and I think that's what was important about this day. And like, if you needed this day, it's like, there's something it was something easier. I mean, it felt really hard at the time when we had to, like, make a day to say goodbye to Gaia, you know, like we, we knew for years the day was coming, and we could see it was time. And we had a different situation with August, where it was just like, oh. Brad Crowell 3:33  It was unexpected. It was sudden. Lesley Logan 3:35  This is happening to this is happening today, and that's, that, like, that's just not enough time for your brain to like, not that we miss him differently, but we, I do, like, it's just a different grief. It felt like a different grief. Brad Crowell 3:48  It felt like a different grief. I felt like with Gaia, I had a lot more opportunity to say goodbye ahead of time, you know. And then when when it was gone, it was fond memories. With August, it felt like shock and sadness.Lesley Logan 4:11  Yeah, yeah. I mean, with and with her, like, I felt like, okay, she's gonna be better. Because, like, she was just having a hard time being alive. And he was so young, so that just felt like it was it was hard, it was awful. We didn't talk about it, because there's when you when you share, that someone passes away, or a pet passes away, there's an outpouring of love because of this world we live in. Like, you can say what you want about the negative sides of social media. But the positive sides are like, insane. It's like, it's like the people from your life 10 years ago, and because people have had pets like, they feel it. When you lose a pet and you see someone like you feel that loss with them. Because you know what it feels like and like, in no way were we capable of handling any I'm sorry, like I couldn't and, like, even now we're getting teary eyed. So anyways, we have one amazing dog, and we, if you know this about OPC, well, all of our companies do a little donation to a charity. It's built into all of our products and our profit margins and OPC, this year, I chose a dog charity down because they get like, 500 animals, like, a week, and like, they're trying really hard to be a no kill shelter, and I, and we can't I, like, literally, look at dogs Brad, like, look at this one. Like, we're gonna, like, we're gonna take this on. And as much as, like, oh, that fills this hole. Then I'm, like, it doesn't fill the hole. So, like, anyways, National Rainbow Bridge Remembrance Day to for from our hearts to all of yours who've lost a pet, it's so hard. So anyways, okay, so in other news. Brad Crowell 5:51  In other news.Lesley Logan 5:52  We are back from our tour, as you heard last time, but we are literally leaving in like four days to go to the U.K., and we opened up ala carte workshops, which means that if you can't take a whole day off with us, it's quite possible there is a spot left in a workshop. So we just took the day passes and allowed people to buy a workshop. So there might be one or two workshops that you can snag your spot. And so go to opc.me/uk because we're going to be in Essex and Leeds, and I don't know when we'll be back teaching in the U.K., but I know we're gonna be there now, and it's gonna be so much fun. There's some great workshops. There's some business ones, there's some Pilates ones. They're for people who like us and love us and just wanna learn with us who are really, absolutely amazing. So thank you to our hosts from The Movement Base and Chapel Allerton Pilates. Then we come back and like, two weeks later, we leave for Chicagoland. We're going to be at a Balanced Body's POT and I'm teaching the Joe's gyms there. Brad is going to have, like, Brad just now was helping me with the booth, and that's it's in Burr Ridge, but they call it Chicagoland, and I like that. And from Chicagoland, we're going to go to Cambodia. And you know what? We've had people last minute join us, like we said, you could join like, two weeks before. So, crowsnestretreats.com, if you are feeling ambitious and wanting to get the heck out of town because there's a lot going on and maybe you just want to take a break. So, crowsnestretreats.com. And then what? Brad Crowell 7:16  Well, we're actually working on lighting up a workshop and some classes in Singapore right now. Lesley Logan 7:21  I know. Brad Crowell 7:22  Which would be awesome. We'll see. You know, I would say at this point, if it hasn't come together, then we have a problem. If you're listening to this now, but right now we're working on it when we're recording this. So we're gonna say, yeah, it happened. It definitely happened. We got a workshop coming in Singapore.Lesley Logan 7:39  It's going to happen because, hello. I mean, it's not very often Singapore that I have a layover during daylight hours. Brad Crowell 7:44  That's right. Lesley Logan 7:44  And so we're gonna make there's people who want it.Brad Crowell 7:46  It's gonna be awesome, yeah. But anyway, we've been looking at different venues right now, and we're lining it all up. So yeah. And then after we get back from Singapore, we actually are home for about a month, which is quite nice to to chill out. We some family coming into town, and then we go on our winter tour for OPC, where we're driving another 8000 miles this year. Last year, we did 8200 over the winter. This year is going to be less miles more stops. Oh, yeah. Lesley Logan 8:20  Okay. Brad Crowell 8:21  Less miles, more steps, but it's gonna be awesome. We are stoked. Lesley Logan 8:24  You know what's really funny, guys? Okay, so the team, like, I see the map, I see where we're going, I give some inputs on some places. I'm like, yeah, I'll do that, whatever. But then they don't actually always tell me, like, all the events we're doing. So like, this week, all the private events that, because, like, studios that host us can also, like, hire us for an event, just for their team, right? So there's a public class and a public workshop, and then sometimes there's a private workshop. And apparently there's a lot more than workshops that I thought on the summer tour. So I am interested to see this winter tour. I expect lots of gifts and lots of hugs, but we'll announce the winter tour in October. So if you are in Cambodia with us, you'll hear it all announced. Brad Crowell 9:03  Yes, you will. Lesley Logan 9:04  Okay before we get into Anthony's incredible episode. What is the question of the week?Brad Crowell 9:10  Yes, great. So I don't actually know how to say this, netamenashe, yeah, netamenashe. there you go, on Instagram, she asked, Hey Lesley, do you do any Zoom sessions sometimes? Lesley Logan 9:27  Sometimes I do. Brad Crowell 9:28  Sometimes.Lesley Logan 9:29  That's true. Yeah. Who gets them? It's gonna sound like I'm an asshole, but the people who get Zoom sessions with me are people who are in my mentorship program, to be completely honest. I don't have a lot of hours in a week that I can teach because of we run OPC, you run Profitable Pilates, you know, and we do have the mentorship program, so the limited times that I have are for those in that program. And then sometimes OPC members get access to that calendar. But basically, as you can hear, no one publicly gets access to those things. So as much as I love to teach the world on Zoom, that the way I can do that is through OPC actually, because we have a monthly live class, and I can look, we can hang out afterwards, and I can look at your form. I can answer your questions. You don't even have to come to the live class when I look at your form, you can submit videos, and I can give you feedback. So if you're wanting me to give you feedback on some exercises, be an OPC member. If you're a teacher, you can go through eLevate we only have a few spots there, where OPC, it's obviously as many people. Brad Crowell 10:28  Open to the world. Lesley Logan 10:28  Open to the world and. Lesley Logan 10:29  But yeah, I mean, with eLevate, if you, if you're actually looking for a specific feedback on your practice and you want to really grow, Neta, you should be considering eLevate. It's for teachers. It's a nine-month program. It's like, consider it like going and getting a master's degree somewhere. It's very in depth, in in in what it covers. It's going to run through everything that Lesley learned from Jay Grimes, who studied with Joe. So you're going to be covering 500 exercises. It's going to be amazing. During that time, your your personal practice will significantly grow, and you'll also have, Lesley will be, you know, watching your practice during those nine months, too. So that's like, the best way to make that happen. Just reach out, or go to lesleylogan.co/elevate and or you can book a call. I'm super happy to hop on a call and just say, what's up, you know.Lesley Logan 11:21  I mean, I it's like a it's a great problem to have. And I actually used to teach this long I've been teaching online. I used to teach on Skype, and I used to teach people all over on Skype. Brad Crowell 11:30  2015, '16, '17 Skype.Lesley Logan 11:33  Yeah, Skype, oh, my God. Or sometimes Facebook, sometimes Facebook Messenger, because Skype wasn't working, or whatever, like, it was so, but I was, like, anything that has a video I can teach on it. And, you know, but, yeah, I think, like, we do have some great opportunities to work together in person between the tours and Cambodia, and then the online stuff is, you know, you I all love. Brad Crowell 11:56  That's another great one. You could come with us to Cambodia, Neta, where you'll be doing five classes with Lesley during the retreat. And obviously, you know, it's, it's not a large group. So you can come there and be in person. Lesley Logan 12:10  Yeah. So you guys send in your questions. You can, like, you'll literally hear honest feedback and answers. And we love answering them. Like, I just, I want, I want, I want I want questions about your wedding, I don't know. Like, give me some good ones. Go to beitpod.com/questions to submit them, or text us at 310-905-5534, it doesn't yet mean Be It Pod, but we're getting to.Brad Crowell 12:34  No it's not gonna mean Be It Pod anytime soon. So I love that your wishful thinking here it's, you know, low on the list.Lesley Logan 12:41  Being it till I see it. Brad Crowell 12:43  Lower on the priority list. Lesley Logan 12:47  All right, all right. Brad Crowell 12:49  Love you. Lesley Logan 12:49  Love you too.Brad Crowell 12:51  Stick around. We'll be right back. We're gonna dig into one of my really dear friends who I've now known for more than a decade, and he he's just inspirational in multiple ways, being a yogi, but also, you know, he's a philosopher too. So cannot wait to dig into this convbo that you have with Anthony Benenati. You're really going to enjoy. If you haven't already gone back and listened to that, you should, but yeah, looking forward to it. Stick around we'll be right back. Brad Crowell 13:19  Right. Let's talk about Mr. Anthony Benenati. A professional yoga teacher with over 32 years of experience. Before stepping into yoga, Anthony served in the Air Force and worked in a comp as a competitive power lifter. I don't know if he worked at it, but he was a competitive power lifter, which left him with shoulder and knee injuries. In fact, you know, he he told me when he was younger, he couldn't even touch his toes, you know, and today he's like, you know, obviously been doing yoga for three decades. He founded City Yoga, which was California's first on a Sora studio, and he now leads, That's Not Yoga. That's his website, thatsnotyoga.com. He he's actually also done a lot of business stuff, and like because he sold studios and then he taught for other people, and he's done workshops and holds retreats, all sorts of stuff. Anthony's philosophy is to fit yoga to the student, making sure the practice leads to transformation and healing, not to suffering. And he teaches students to listen to their bodies every day, meeting themselves where they're at, with their openness and compassion, and yeah I think that is a really great summary of, you know, who he is. But I would also say he rides a motorcycle, he drinks beer, he curses. He's fucking cool and hip, and that's one of the things that that I connected with him the most about is because I had this preconception of what's a yogi. Lesley Logan 14:45  I mean, your first class was, like a per tip, like a bit like, like the typical yoga instructor, like this little, soft spoken older lady.Brad Crowell 14:52  No, no, no, no, no. I had my well, so that, so that was the first teacher that I actually learned from, and she was super sweet and nice. But yes, the class was literally for, like, elderly people. And I was like, teach me the foundations. And I liked the class because she let her students ask questions during class. And I was like, I don't understand this pose. How does it work? And it effectively was like. Lesley Logan 15:14  In case you haven't noticed, Brad, you guys, Brad literally interrupts all classes to ask questions. Like, like, all classes, he has questions. He comes on the retreat, and he'll just pop into a class, and then he's got a question. It's like, we actually talked about that yesterday, and you missed class. But okay.Brad Crowell 15:29  So, but my very first class was hilarious, because I'm like, you know, my nickname in yoga class was shark boy, or Mr. Bendy, and I, I've just been I'm a hyper mobile body, so naturally flexible. And I get to my first yoga class ever was a Groupon that I bought, and I showed up for class, and I'm in the middle of, like, 30 or 40 people, and I don't have a clue what I'm doing. I'm watching this guy up in the front, you know, do all the things. And I was like, okay, we're sticking our arm over there. We're shooting, our leg over this way. We're twisting and blah, blah, blah. And at the end of the class, he came up to me, he's like, wow, man, you have a great practice. And I was like, this is my very first class. And it was like, what? And I was like, yeah. And then I left the studio, and I walked out to my motorcycle, and I could not get onto it. Lesley Logan 16:16  You did way too much. Brad Crowell 16:17  Because I hurt myself so bad that I literally had to sit there for like an hour just for my back to not be screaming at me. And I was like, well, yoga is not for me. And I just was like, I'm done. And then I never, you know, like, I never went back, and I, but I, but I had that Groupon right? And so anyway, somehow I ended up using it. And I bought another package somewhere with Anthony, because the studio was convenient and but I only want. Lesley Logan 16:46  Your first class wasn't with Anthony. Brad Crowell 16:47  No, no, my first class was not with Anthony. But like, a year or two later, I was like, I'm gonna give this another try. And I did buy, like, a 10 pack at Anthony's studio, and I use, like, and he didn't have an expiration on it, right? So, and I, but I only use, like, two classes. And then I didn't know yoga for like, years. And then there was a point where I was like, I need to go. I need to go back to class. And I, I called the studio. Had, he had sold it and, you know, so I, I went. I was like, hey, I had this package with the old studio, you know, you know. And I wasn't even taking with Anthony. I had been taking with that lady, that older lady, lady, but I still had packages. It just so happened to be Anthony's studio. I didn't know that, yeah. So when I went back, Anthony was the teacher, and that's how I first met him. And I was like, who the hell is this guy? He's awesome. This is rad and that and then I was like, hooked. I was in. This is probably like, 2014. So I've been dabbling in yoga for like, maybe three years, but not really.Lesley Logan 17:46  I love how two or three times in two years is dabbling.Brad Crowell 17:50  Yeah. Well, with the with the older with the with the older lady, whose name I don't remember, and I feel bad about that. I probably went, you know, I bought a few 10 packs, you know, I went a few times.Lesley Logan 18:00  Okay, it wasn't clear that there's a multiple 10 pack. Brad Crowell 18:02  Yeah. Sorry, sorry I went a few times, like, I had enough foundation (inaudible). Lesley Logan 18:05  Every time I've heard this story it has always had, like, one 10 pack, and it's like, you get a couple of times it's not dabbling.Brad Crowell 18:12  Oh, I went, I went, yeah, I went enough to, like, decide that yoga wasn't gonna hurt me if I knew what I was doing. But, you know, I didn't actually, like, it didn't turn it into a habit or a practice. I just went a few times, and then, you know, it wasn't until, you know, a year later that I went back to redeem the rest of my package that, studio had sold. I didn't even know it. And I was like, well, they're gonna honor it. I already have classes. I'll just go there. And then I happened to pop into a class that was Anthony's, but, wow, that was a long story that has nothing to do with anything. Lesley Logan 18:45  Speaking of Anthony. Brad Crowell 18:45  Yeah, let's shift on, like from your convo, which was deep. Lesley Logan 18:50  It was deep. I knew it would be, I know it'd be so good, but I think for all the teachers, no matter what you teach, this is a really great thing. Anthony says he believes that the most effective teacher is someone who understands how people get to the practice. Brad Crowell 19:03  Well, you just found out. Lesley Logan 19:05  Yeah, well, but like, right, right, but like, I think this goes to, you know, we coach a lot of Pilates instructors, and they're like, I want to work with an advanced person. All they want to do is lose weight, and it's like, right? And we don't want you to lie to people, but you have to understand what gets people to the practice, so that you can have empathy for them being a beginner, because they should be allowed to be a beginner, and we can't, we don't want them to feel shame for what they think they want in their life, because that's a compilation of years of stories and influence good or bad to, and in the conversation we talked about, there's no such thing as good or bad, but like to to someone. And so how can you really have a lived experience, so that you can in whatever it is you're teaching, so that you can come from a really great place, an honest place, and and be human, you know, like, I think a lot of instructors put themselves upon pedestals, cult leaders and and forget that like you are also in practice when you teach something, that's a practice, right? And so he also said empathy is such an important factor to be a great teacher, you have to put yourself in their shoes. And this is something like, look, of course, I have days where I get tired and I'm like, why don't they just fucking relax and stop trying to be perfect, like I don't understand, like, I'm fucking just, just relax, just be in practice. But also, I know what that is like. I know why they can't do it. I know that they have years of like, being for whatever, like somebody told them that it had maybe the perfection is because it kept the house safe. You know, there's so many different reasons why people seek perfection. They want certainty. They want control, you know.Brad Crowell 20:47  Yeah, I mean, it could be a response from uncertainty in another area of their life, where they feel like this is where I can have certainty, because I know exactly how it's supposed to be, you know. And then, and then it becomes this thing. Lesley Logan 21:00  Yeah, but when I when I like, so when I catch myself, because sometimes, like, I'm like, and it's like, oh, wait, hold on a second. We've like, I've been here. So what, what was I going through? And what actually got me to, like, let go of that and get back in that empathy, because it actually is what helps guide people on the path to being more themselves, to connecting to themselves, to having a personal practice. So it was just like.Brad Crowell 21:25  Yeah. Anthony was talking about his ego was the thing that brought him to the practice. Because he was like. Lesley Logan 21:31  Which would just be the irony of yoga. Brad Crowell 21:33  Yeah. And I'll tell you, it was actually anger that brought me to the practice and. Lesley Logan 21:39  I do went to yoga with you because I thought you're cute. I mean I was going to yoga already, and I was like, Ookay, I'll go to that class with him, because he's cute.Brad Crowell 21:48  bBut, but I was angry that I couldn't do it, and that was also ego. But like, I was angry. I was angry outside. I was angry at my ex, right? And I was angry that I couldn't figure it out. And I was angry that my I was just angry. And then when I when I knew was that, after I had beat the shit out of myself in a yoga class, I felt better. Like, ironically, you know, and like, if you know, talk about controlling, like I wanted every single answer to every every possible understanding of the movement, you know, and then, and then there was stuff that I was like, couldn't do. And it generally like, ironically, I was flexible, but I wasn't flexible enough in my own mind. And I definitely wasn't strong. And, you know, I think that anger, like, pushed me through the strength training barriers of where I was, like, I need to be able to hold this pose for whatever, 10 seconds, I don't know, like, whatever it was like. And it was like, I mean, I'm glad I didn't hurt myself, to be honest, you know, during it. But it was, you know, it took me a solid six months to enjoy the practice, you know, because I was just frustrated at everything.Lesley Logan 23:04  Yeah, I think, like, had you come to it for a different way, you might, like, it would might have been a different thing, but maybe you didn't, wouldn't have practiced that hard. Like, I think, I think that's what the point is. Like, what if we allowed our journey to whatever it is just be that, I think a lot of people want to change the past. They want, they want it to be a different way that they got into something. I remember, like, how I got into Pilates. I thought it was BS, and I remember not telling anyone that story for years, like I was so embarrassed that I actually thought that that Pilates was a gimmick, you know, I really was. I was like, oh. And then also on top of that, because when I became a Pilates instructor, people, most of the teachers were dancers. So here I was one of the few in my world, not in the world, but in my world, L.A., that was a non-dancer, and I thought it was bullshit, you know, like I was just like, I'm just gonna just, I'm just gonna bend back, I'm in the back, and no one's gonna know. But then I realized, like, actually, like, how I got to Pilates is probably how a lot of people think about Pilates. And what if I actually just, like, lean into the empathy of that, and it might actually allow more people to come to the practice, because then they don't feel stupid or silly or weird for thinking it's, it's, you know, not gonna work, you know? And it found, the more I talked about how I wasn't a dancer, the more teachers were like, I'm not one either. And then made them feel good. And so, like, what if we all just own the story that we have? It might actually make us all have more community and connection to different people.Brad Crowell 24:33  Yeah. I mean, it makes you relatable, you know, makes makes as a teacher, it makes you relatable when you're willing to, you know, share the things that it's I think, you know, there's always over-sharing can be wrong. But like, I think it's hard to know what will be received well. And so I feel like that there's fear there, and that's why you know, you're like, man, I shouldn't share that. But then, like, when you know if and when you do, it's like, oh, you know, like, well, I'm not alone in this, and other people are probably also not sharing, and now they feel permission to, you know, commiserate or connect, or, you know, makes them feel better about themselves, too. So, yeah. Lesley Logan 25:12  Yeah. Love it. Okay, what did you love? Brad Crowell 25:13  Yeah, so I loved this idea of good and bad. You know, he said yoga doesn't actually see things as good and bad. It's not like you have a good practice or a bad practice, or you're a good yogi or a bad yogi, you know. He said that yoga kind of sees things more in the does it work, or is it not working? You know? And he was talking about the specifically, like, when, when we were talking about this, it was more talking about habits. You know, it's like, the habit is there, whether it's a quote, unquote, good habit or a bad habit. You know, we're taking that and setting that aside instead. It's a, you know, how is this habit serving me? Is it, is it working for me, or is it not working for me, right? And specifically you were like, maybe you get frustrated that you sit there and scroll on Instagram all day long, but maybe you can see that as a good thing, because you actually need a moment to to just like, not think, right?Lesley Logan 26:12  Yeah, yeah. We also mean, we talked about, like, some people would say it's bad to drink, but like, if it if, if that drink made you that drink made you relax and connect with your family. Like, is it bad and and I think, like, is it wrong? So I've heard that this before, and a couple different things, obviously, like, there are things that cannot be great for you, but you, the difference is, like, is it serving you? Is it serving you? And it's okay for something to serve you and not serve somebody else. Brad Crowell 26:43  Or what is coming from it that could be serving you, right? Like, it might not be the thing that is serving you like, like the alcohol itself might not be beneficial, but the quality time that you spent with family when consuming the alcohol that is worth doing, right, you know? So, there's, I still, I still love the idea that like everything in moderation, including moderation, you know.Lesley Logan 27:08  Well, I think the point is, because I think about Brene Brown, she's gone in my head a couple times in this conversation, guilt versus shame is her thing, right? Like, I think some people shame themselves. I had a drink last night, versus, like, I spent time with my family and I had a drink, and I love spending time with my family. I don't love I had the drink, but when I had the drink, it let me forget about the work that I had so I could spend time with my family. So I do need to figure out a way to get to forget about work so I can spend time my family. But we don't have to have shame around the drink, because, you know, and I think that's where it's like, we have to be kinder to ourselves. I think people just walk around. I mean, it's on the internet, right? People just shame people all the time. That's bad. That's wrong. You did that wrong. Like, no one is going way to go, like, you know, when's the last time you told a stranger (inaudible). Brad Crowell 28:00  We definitely celebrated with OPC. I was gonna, I was gonna circle this right back around to your Pilates practice or your yoga practice, because when I first got into yoga, that was how I treated myself. I'm not good enough. I'm doing it wrong. I'm not doing it well. It's, it's not good, like I'm not a good yogi. And I was judging myself, but I was angry. I was angry at myself. I was angry at the world, you know, and like, you know, but I knew that, like physically, my body, like you ever felt like, you ever felt like so frustrated you just have to go run? You ever felt like that, where like running is somehow going to like be the thing, I and, like, that was that was like, you know, because you get that endorphins release and all that stuff, and that was what I was looking for without really understanding it, I just knew that I felt better after class, you know, and because I was also more relaxed and, like, my mind wasn't like, freaking out all the time, you know, at that point. But it still took time for me to like, took years for me to stop judging my own practice and like the idea that.Lesley Logan 29:14  But I think going back to like, there's a difference between saying something is bad and to lead to I'm bad, and asking yourself, and if we could just catch ourselves now, because this is why I love this conversation. Is it serving me? If the answer is yes, fuck what people think. If it's a yes, and tomorrow it's a yes, and then the next week, it's a yes, and then next month, it's a no. Then you make a change, but. Brad Crowell 29:44  Sure, you can make a choice. Lesley Logan 29:45  But I think some people are using judgment on good or bad, on things that are serving them, and then they're fucking stuck, like if you had not gone to yoga because I'm bad. It makes me feel like, you know, so I'm not, like, yoga would become the thing that's wrong. And then, like, you know what I mean? So like, is it serving me? It's serving me to go because I'm angry, and I can be angry, and it's serving me, and then all of a sudden, the anger at yoga no longer served you, and you let it go. So I think, like, there's a couple different ways to see this. Brad Crowell 30:20  Or the anger at me is no longer serving me. Lesley Logan 30:22  Yeah, so you had to let it go. So I think, what if we could all stop? If you and this is something we can catch ourselves doing here at this household, you and me together, but also, like our coworkers, your friends, like, if you go, oh, I know it's bad that I do this, hit, pull, that rubber band. Is it serving me, that I do this, right? Is it serving me that I do this? And if you can honestly say yes, then let the fucking guilt go, because it's not helping you. Brad Crowell 30:48  You said pull that rubber band? Lesley Logan 30:50  You know, you have a rubber band on your wrist. Brad Crowell 30:52  Yeah, yeah. Snap it. Lesley Logan 30:53  Snap it. Brad Crowell 30:54  Like, hit the reset button. Yeah, you know. And, and it's, you know, that he took it a little bit differently in the conversation, because he's, you know, he was talking about all things serve a purpose, even if we look at it and say that's bad, you know? Because, you know, he said we wouldn't know love without hate, joy without pain. Lesley Logan 31:18  I can think of a few people that I could still think the world's a better place if they weren't in it. I'm just gonna say, we all know, but like, I get the point.Brad Crowell 31:27  Perspective, right? It allows us to actually understand what we have in our world that is amazing, you know, because we can also see, oh, damn, I definitely that is not amazing over there. You know? You know that that's not giving that's not that is not working. That would not work for me, right? I mean, yeah, that wouldn't work for me. So, you know, it's a, he said, it's a balance, you know, and it's and each scenario you find yourself in, you can find that balance between, you know, is it working for me or not working for me? Or is it the good and the bad? You know, how can it be working for you? Lesley Logan 32:04  I mean, you know, I love it because, like BJ Fogg always said, there's no such thing as bad habit. Every habit you have is serving some function. Now, there might be habits you don't like or are no longer serving you, but they're a habit. But there, you cannot say there's a bad habit, because it is providing something in your brain that's kicking off a dopamine otherwise your brain wouldn't seek doing it.Brad Crowell 32:24  Right. Yeah, yeah. I always thought about that too with, like, food, you know, there's something, even if it's like, quote, unquote, bad habit of, like, eating all the time, or, like, maybe you have, like, a consistent, like, I eat late, or whatever, and you know that it's like, not physically helping you. There's still something in your head that's like, I need that thing, whatever that thing is, you know, I need that glass of orange juice, you know, I need the sugar, you know. Lesley Logan 32:49  Well, because it could be, it brings re lief, right? It's distraction, it might calm you down. There's so many different things that our habits do. So if there's something that you feel no longer serves a purpose in your life, right, you have to explore that and not judge that. I'm going to do a whole series on habits, actually, so we can continue this conversation on this like it's now an eight episode series I'm going to do about habits. Brad Crowell 33:19  Really? Lesley Logan 33:19  Oh, Brad has no idea. Brad Crowell 33:20  What? Tell me more. Lesley Logan 33:22  Yeah, oh, my God, I'm doing a whole episode, a whole series on my. Brad Crowell 33:25  On where? Lesley Logan 33:26  On the pod. I'm just taking over and not interviewing people for a few weeks. And I'm gonna tell you how to fucking do a habit. And we're also talking about unraveling habits that no longer serve you. Brad Crowell 33:35  All right, you heard it here first, y'all, surprise. Lesley Logan 33:37  So the thing the homework from this episode is just start taking notice of things, you know, the habits you have, the routines you have that no longer serve you. And we can bring that to the series, which will come out, I think it's going to come out either in December or January, so.Brad Crowell 33:55  Cool. All right, that's really fun. We'll stick around. We'll be right back. We're going to dig into those Be It Action Items that you covered with Anthony, which were also fantastic. So yeah, stick around we'll be right back. Brad Crowell 34:07  Welcome back. Let's dig into those Be It Action Items that you had.Lesley Logan 34:13  You guys, I am notorious, like, I'm notorious, like, yeah, I'm ready. And then I just looked down, and he's like, just wants me to look at the camera when he says welcome back. So I'm sorry, everyone here we are. Welcome back. Brad Crowell 34:24  Welcome back. Lesley Logan 34:24  Say it with him. What bold, ex, you're not gonna say it with me? What bold, executable, intrinsic or targetedBrad Crowell 34:31  Action items can we take away from your convo with Anthony Benenati?Lesley Logan 34:35  Just so you know, I always fade out, even when you sing Happy Birthday, because I can't. I don't like how I sound. Okay. I'm going first, babe, here we go. I'm taking away because I there's just too many things I loved. So he said, he states that it's important that we actually we focus on three things when you want to do things that you want to do. So first of all, to do anything you want to do, you have to actually have the desire to do it. If you don't have the desire to do it, you won't put the effort forward. Has anyone ever said like, oh, I'm gonna I'm gonna learn Spanish, and then you don't learn Spanish. So you have to have the desire to do it. This is, we're gonna talk about this in the Habit Series. I love it. Knowledge. You have to learn to do it. He actually said just doing something without knowing how to do it can cause you harm. This is very true. You have to actually learn how to do it. I'm actually trying to learn how to do tarot, because I like want to, we have a Ttarot episode coming out, and I like, want to understand how to like, do it better. And I want a tarot is a personal relationship with yourself. It's asking yourself questions. And I want to have, I don't want to do it wrong. I want to have a really good understanding of it before I start journaling and pulling cards. And really like doing it for real. And then third is action. Then you simply have to do it. But beyond doing it just once, you must commit to doing over and over and over again to create meaningful change. And I love this so much. We have to be okay with being beginners, are we okay for having, like, being on a journey of learning, and then you just keep doing it. And it's really amazing how when you do that, it's like there's deeper levels of everything that we do, and it's just so good. I am loving, I love this, love, I love this triad. Okay, Brad.Brad Crowell 36:12  Yeah, I think that that idea of desire, knowledge and action is so obvious, but we often will skip one of the steps. Lesley Logan 36:24  Sometimes people skip desire. Brad Crowell 36:26  That's what I'm saying. Lesley Logan 36:27  It's terrible, like, that's a bad one. Brad Crowell 36:28  I'm doing it because I have to, or I'm doing it for somebody else, but really, you don't fucking want to, and so it actually sets you up to fail from the gate, right? Because what's gonna happen, you're gonna you're gonna do it, and it's gonna build frustration or resentment, you know, or like you mentioned with step two, if you skip knowledge, you could hurt yourself. And then, you know, there's step three, which is actually being consistent with it. You can have the desire to learn. You could even learn how to do it. But then if you don't do it.Lesley Logan 37:03  Right, right, because you, because some people won't do things because they're they're too new at it, you know. Okay, your Be It Action Items, your takeaways.Brad Crowell 37:11  Okay, so he was talking about being careful with language, and you mentioned this too, right? How your body actually learns, your body responds to the way that you think and the things that you say impact, you know, like, what you think is what you're going to say, and what you think your body is also going to do. Lesley Logan 37:32  Your body's not going to go rogue on you.Brad Crowell 37:34  Right. So, for example, you were talking about, you know, oh, I'm never, I never lose weight, or I'm never gonna get stronger or, you know, or I was thinking about just this, just the other day, I had somebody come, you know, we had somebody come to our place, and we were just taking photos, and the person said, oh, no, no, no, no, no, that's my bad side. And then shifted to the other side of the photo so they could get it. And I was like, that's like, I mean, of course, we've all heard that and like, it sounds like so Hollywood, but it's also, you know, like, that's a shame.Lesley Logan 38:13  Well, also, because you it just you have confirmation bias. You actually always see the thing that you're saying is bad, but your body listens. If you say you have a weak arm, your body's not gonna go let me show you how strong I am. No, it's just not gonna happen, and you'll treat it that way. So I really, I really think language, being careful with it, is something we could all pay attention to.Brad Crowell 38:34  Yeah and then the other side of it, too is let's say you have the desire and the action, the knowledge, I mean, and you're putting it into action, the way that you put it into action today might be different than the way you put it into action yesterday, right? And I think I had, especially with my yoga practice, never fully embraced this idea, ever. So for 10 years, I was like, I can always go further than I did the day before. That's just the way I always looked at it. It wasn't until I started lifting weights that I truly looked at it like, I just can't today, whatever, whatever, like, like, if last week I did 150 pounds, I just feel like, wimpy today, I'm not going to be able to do it and I and I could actually hurt myself.Lesley Logan 39:28  Yeah, that's why my trainer has me on a deload week because it's important for your central nervous system to, like, think things are a little easier. Can't always be building, building, building. You have to calm it down, yeah, so it's, it's so true, like our the way we approach things has to be different if we're listening to our body. Brad Crowell 39:47  Yeah and, you know, so yeah, listening to your body, being careful with your language, being willing to, being willing to, not, you know, whatever, reach the goal or hit the to be the epitome of the pose or, you know, in our in my case, it was often handstand, you know, when it was yoga, or for lifters, it's like, I gotta hit my max. Last max was, you know, this, so I gotta hit, I gotta at least hit that and then more, right, like, being willing to be like, okay, maybe right now it's okay if it's different, you know.Lesley Logan 40:24  Yeah, it's interesting how, like, some of those things, just you'd learn with age, but also.Brad Crowell 40:27  I think with age and also, like death. I never felt like I was gonna hurt myself in yoga. I never felt like I could crush my skull. Like, if you're benching and you have too much weight, your body could slip and fail, and you could have 150 pounds crashing on your body like, that was, that was the moment where I was like, oh, okay. Lesley Logan 40:47  So there it is, Anthony. We should have just probably go how to teach Brad he could have died, get a fucking broken his neck. Oh, my God. Okay, now we know. Well, I.Brad Crowell 40:59  But also that's translated, you know, like, I it took me an opportunity to learn, and then, you know, now, when I'm going back into my yoga practice, it's, doesn't have to be like, to the nth degree every single time.Lesley Logan 41:12  Yeah, I just show up. Like, that's where I'm at. I'm like, I'm really enjoying just showing up. So glad I get to do that. I'm like, I'm here today.Brad Crowell 41:20  I also feel a lot stronger, too, and less flexible. And I acknowledge that. Lesley Logan 41:25  You're no longer a shark boy. Brad Crowell 41:26  No. I mean, I don't think so. I'm still flexible, but I'm not like I was like before. Lesley Logan 41:31  You have mobility. Brad Crowell 41:32  Yeah, but I could put my foot behind my neck not in front of my head.Lesley Logan 41:35  I know, but you have but we need strength as we get older, it's really fucking hard to put it on. Anyways, I just this whole episode has so many gems I really enjoyed, like, reliving it. I think it's one that's worth going back to. And I think it's got, it's got a takeaway you might listen to differently each time you hear it. So, listen to it again. And I'm Lesley Logan. Brad Crowell 41:57  And I'm Brad Crowell. Lesley Logan 41:58  Thanks for listening. I want to hear reviews. I want to hear takeaways. I want your fucking questions. Send it in to beitpod.com/questions, also your wins. I want your wins. I want a lot. Okay, I want a lot. Brad Crowell 42:09  Yeah. We want it all. Lesley Logan 42:10  Yes, I can't I'm not gonna sing a song for you. Until next time, Be It Till You See It. Brad Crowell 42:14  Bye for now. Lesley Logan 42:16  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 42:59  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 43:03  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 43:08  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 43:15  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 43:18  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this guided meditation episode of the Spiritual Journey Podcast, Nimesh Radia takes you on a sacred spiritual journey of self-discovery, awakening, and connection with your guides.This meditation invites you to relax deeply, release tension, and journey beyond the physical into a space of unconditional love and inner peace. Through gentle breathwork and visualizations, you'll float among the stars, explore a majestic star planet, connect with Gaia, and feel the presence of your soul family and spiritual guides.You'll be guided to awaken the inner flame within your heart — a light that represents your soul's truth and essence — and receive insights for your spiritual growth. This sacred experience encourages healing, trust, and a deeper alignment with your soul's path.Key themes include:✨ Deep relaxation and grounding with Gaia✨ Floating among the stars and visiting a star planet✨ Connecting with guides, angels, and soul family✨ Awakening your inner flame and soul's truth✨ Receiving unconditional love and energy healing✨ Integrating the wisdom of your journey into daily lifeThis meditation is designed to help you cultivate stillness, embrace your awakening, and feel the love and support of the universe all around you.

Podcast Highlights: •

Podcast Highlights:1) Secrets to Preparing for Contact with Higher Beings Revealed2) Why ETs Are Here: Humanity's Hidden Purpose in This Evolutionary Shift3) Lost Ancient Cities Found Beneath the Ocean's Depths?4) The Shocking Truth Your DNA Reveals About the Universe

'What can we do to bring healing and protection to the earth?'... the question that started a 30+ year journey {and still going} of placing literal clay vases around the world to help do just that.  In this episode, Rebekka sits down with Cynthia Jurs to explore how deep spiritual practice can meet the urgent call of our planet. Cynthia shares the story behind her book Summoned by the Earth, her life-changing encounter with a lama in a cave in Nepal [to whom she asked the question], and how the sacred practice of Earth Treasure Vases has carried her around the globe in service to healing.Together, Rebekka and Cynthia reflect on:What it means to name Gaia as our guruHow personal callings may guide us into actionThe balance between meditation, sacred activism, and everyday choicesSimple but profound ways anyone can reconnect with the Earth and find their own path of serviceand more!This conversation is an invitation to listen more deeply to the Earth, to honor the callings of your own heart, and to remember that each of us is a holy vessel for healing.>> Sublime Mother Gaia Online Retreat : August 28 - 31 : info & registration here>> The Book : 'Summoned By The Earth, Becoming a Holy Vessel for Healing Our World' : purchase & explore more hereAnd Learn more about Cynthia's work and join the Global Healing Community at gaiamandala.net_______________________________________________REBEKKA'S LINKS : *NEW* FEEL 5 WEEK COACHING PROGRAM :: COMING SEPTEMBER! WORK WITH REBEKKA :: START HERE ⚡️ MEMBERSHIP :: RADICAL ALIVENESS :: here

Many “open” star clusters arch high overhead on summer nights. They’re lined up along the glowing band of the Milky Way – the outline of our home galaxy. Each cluster is a family of stars – from a few dozen to a thousand or more. But open clusters don’t stay together for long. Their stars eventually spread out, so the cluster disappears. Some families begin to spread out early – before many of their stars are even fully formed. One recently discovered example is called Ophion. It consists of more than a thousand stars. Astronomers found the group by analyzing data from Gaia, a space telescope. They looked through observations of more than 200 million stars. Then they narrowed their search to stars that are cooler than the Sun, and no more than 20 million years old. And Ophion just popped out. The stars form a giant clump that’s centered about 650 light-years away. But all of its members are going their own way. So they don’t form an obvious “cluster” – a tight grouping that’s easy to pick out. Ophion is on the edge of a region that’s given birth to many thousands of stars. Exploding stars in that region – or within Ophion itself – might have scattered the stars like bowling pins, keeping the family from sticking together. Ophion is near the middle of Ophiuchus, which is well up in the south-southwest at nightfall. You can see many clusters there – but not a hint of the ill-fated Ophion. Script by Damond Benningfield

What if you're not separate from the universe—but a living expression of it?   In this episode of The Healing & Human Potential Podcast, I sit down with Dr. Jude Currivan—cosmologist, planetary healer, and co-founder of WholeWorld-View—to explore how science is beginning to validate ancient spiritual truths. We talk about how the universe may have started not with a bang, but with something more like a “Big Breath”—a conscious unfolding that continues through each of us.   Jude shares how coherence, presence, and conscious awareness can shift both our inner lives and the world around us. We explore how conflict stems from separation, how trauma healing supports collective change, and what it means to live as a microcosm of a conscious, evolving cosmos.   If you've ever sensed a deeper truth beneath the surface, this conversation offers a grounded reminder: you're not separate from the whole—you're a unique expression of it.   ===   Have you watched our previous episode with Gregg Braden? Watch on YouTube: https://youtu.be/pwHU1dmF3_Q   ====    Dr. Jude Currivan is a cosmologist, planetary healer, futurist, and co-founder of WholeWorld-View. With a background in quantum physics and ancient cosmologies, she bridges cutting-edge science with spiritual wisdom to explore the nature of reality. A former senior businesswoman in the UK, she's traveled to over 80 countries, worked with indigenous elders, and is the author of seven books, including The Cosmic Hologram and The Story of Gaia. She's also a member of the Evolutionary Leaders Circle and the Club of Rome, and her latest film, A Radical Guide to Reality, is available on YouTube in 20 languages.   ====    GUEST LINKS Website: https://www.wholeworld-view.org/ Facebook: @WholeWorld-View LinkedIn: @WholeWorld-View Instagram: @WholeWorld_View Youtube: @wholeworldviewnet   ====   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now  Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 

Eric Brown vividly recalls his trial by fire at MicroStrategy. Joining a subsidiary, he expected to help deploy hundreds of millions from a planned secondary raise. Instead, “the parent company had a restatement…raised zero,” he tells us. Elevated to CFO, he faced layoffs of two-thirds of staff and operating margins at -40%. Over three years, Brown led a turnaround to +30% margins and a market cap recovery from $55 million to more than $1 billion. “Nothing really phases me,” he says of the experience.That resilience shaped how he later embraced growth. At Tanium, he oversaw hyperbolic expansion—ARR surging from $8 million to over $220 million in three years—while remaining operating cash-flow positive. At Electronic Arts, he guided the transformation from disc-based game sales to digital distribution. And at Informatica, he achieved what he once missed at another firm: leading a successful $1 billion IPO.Now at Cohesity, Brown sees a new frontier in AI. Comparing it to earlier waves like the internet and cloud, he emphasizes the capital intensity and strategic importance of data. Training large language models will be limited to “maybe eight to ten long-term” entities worldwide, he tells us. For Cohesity, which secures and curates customer data, AI offers both internal efficiencies—like case resolution and policy querying—and external growth through its Gaia platform.From existential crisis to IPO triumphs, Brown frames AI as the next defining wave. “The broad-based applicability is extraordinary,” he tells us, adding that the real battle will be for privileged data.CFOTL: Thank you for that perspective. You revealed to us pretty much what Cohesity is up to, and maybe you can tell us a little bit about the acquisition last year of Veritas. After that was announced, it was said you were now the largest data protection software provider by market share. How has that transformed your business strategy or competitive positioning?Brown: First of all, this transaction is a landmark deal—something that would make an amazing business school case study. To set it up: Cohesity, a private company with about $550 million in GAAP run-rate revenue, had just reached break-even. Then we bought 72% of Veritas in a carve-out from a private entity. That move doubled our size—Veritas had roughly $1.1 billion in GAAP revenue.You ask, how does a $500 million company buy a $1.1 billion company? The answer is you need a compelling case and a lot of capital. The case was horizontal consolidation: Veritas had an incredible install base but an older-generation product, while Cohesity had a next-gen hyper-converged product. Together, we could offer something better. With 4,000 Cohesity customers and 9,000 from Veritas—and only 2% overlap—we created a highly complementary enterprise customer base.To finance it, we essentially became a deal-specific private equity company, raising $950 million of equity and $2.8 billion of debt. We closed the deal in December last year. Since then, we've integrated at record speed—three to four times faster than you'd normally see in an M&A transaction. Every system has converged except customer care, which will be complete by November. Customer response has been strong, and the original thesis—that we'd be better together with a stronger roadmap and a future-proofed Veritas base—has proven absolutely true. This wasn't just financial engineering; the combined product value proposition is rock solid, and it's been great to see that play out.

Author: Jim Comer with Chad IbrognoResearch: Neal and Steph JesseNote: The Camps are mentioned in this book but written as a past tense. A powerful tribal elder , Truesilverheels, called for an end of camps to unify the tribe. They discuss that and what the camps were. I felt to note this here as Mike and I read that as the canon is stepping away from camps. As ever, your read, your opinion but you have ours and in the podcast we talk as if they were written out.Support the showhttps://linktr.ee/25YearsOfVtM

PODCAST HIGHLIGHTS:The Akashic & Galactic Astrology secrets shaping humanity's shift into the next age.* Revealed: Star systems and cosmic alignments driving Earth's evolution now.* Planetary transits + ancient prophecies hidden in the Akashic Records.* Chart clues that prove YOU are part of the planetary awakening.Today's guest, Debbie Solaris, is an interdimensional traveler and renowned galactic historian. What if your soul's origins weren't on Earth? Debbie isn't just an ET contactee — she's a galactic historian who reads the stars and the Akashic Records to reveal your true cosmic blueprint. In this episode, you'll discover the map of your soul… and the secrets of humanity's next age. This is one you do not want to miss.

Step into the mysteries of ancient civilizations with this absolutely jaw-dropping episode of Soul Elevation. I'm joined by the legendary Maria Wheatley, one of the world's foremost experts in dowsing, ley lines, and earth energies.

James Colquhoun is the former CEO of Gaia and an accomplished filmmaker who discovered the life-changing power of mantras during a profound spiritual awakening. After witnessing billionaires' misery as a ship's captain, James found that ancient Sanskrit and simple English mantras became his "cheat codes for life"—literally rewiring his consciousness from victim to creator. His mantra-driven transformation from serving the ultra-wealthy to awakening millions through film and conscious leadership proves these sacred sounds hold real power.8 Things You'll Learn:The exact 5-word mantra that rewired James's entire reality (and how to use it immediately)The 3 stages of spiritual evolution - from victim to creator to divine vesselWhy billionaires are often miserable - what James discovered working for the ultra-wealthyHow to alchemize pain into power using mantras instead of spiritual bypassingThe family crisis that launched James's awakening journey and global movementWhat "God resides within you" actually means in practical, non-religious termsWhy serving others IS serving yourself - the fastest path to abundanceHow to bend reality through consciousness - creating from soul instead of egoYour infinite self is calling through the same mantras that transformed James's life. These aren't just words—they're vibrational keys that unlock your true nature. Every moment you delay using these ancient technologies is another moment living below your potential. Listen now and discover the mantras that will rewire your reality.Connect with James:Instagram: james_colquhounConnect with Raj:Newsletter – Sign up here: https://www.rajjana.com/staygrounded/Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

In this episode we will go deep into the phenomenon of the NEW KIDS! Lee Carroll is the co-author of many indigo children books. I first read one of his books over 20 years ago and it lead me to truly feel validated in my own insights about self and world. If you have been labeled with ADHD you may be an indigo. This is one of the topics in my own book that I will be publishing later this year. There is a new consciousness emerging and we are the front runners of this change in society. If you are highly sensitive, I believe you are part of this movement. If you are unaware of KRYON, Lee Carroll channels KRYON and shares wisdom from those interactions. Monika has written her own books on Gaia and Lumeria. They were brought together to do the work of Kryon together. I hope you find inner peace, broader answers and validation for your soul.Please be sure to check out my new course for indigos and the many offers to deepen your healing on my website. www.candacevandell.com

Exploring Between Lives, Out-of-Body Journeys, Telepathy & The Science That Can't Explain the SoulMy guests are Reena and Andy. Andy Tomlinson is a psychotherapist, founder of the Past Life Regression Academy, and a founding member of the Spiritual Regression Therapy Association and the Earth Association of Regression Therapy. Reena Kumarasingham is a regression therapist, between-lives therapist, and trainer and supervisor for the Past Life Regression Academy. Over the last 8 years she has spearheaded the Pioneering the New Consciousness retreats. Tomlinson and Kumarasingham draw on the latest research on savant syndrome, lucid dreaming, telepathy, out-of-body experiences, and past lives to show that consciousness exists independently of the brain.

In this episode of The Alpha Male Coach Podcast, we step back to see the bigger picture - a perspective that goes beyond daily struggles and into the foundation of how reality itself is created. Brother, we explore the source of our collective results, from governments and economies to our personal lives, and trace them back to a single point of origin: thought.You'll learn why nothing in our world - money, politics, or even societal structures - exists without human consciousness. These are not independent forces. They are results of ideologies that have been repeated, reinforced, and manifested into the dream we call reality. And just like a dream, most of us remain unaware that we are creating it.In this episode, I shift from the "game" analogy to a powerful new framework: the "dream analogy." Here, we see life not as a battle against an external opponent but as a shared dream emerging from a single source - one dreamer. Whether you call it God, Gaia, Sophia, or universal intelligence, the truth is the same: we are all projections of this one dreamer. When we awaken within this dream - when we become lucid - we gain the ability to consciously shape it.We'll break down:How ignorance creates error, and why these errors are not “bad,” but simply signals pointing us toward correction.Why suffering is not punishment, but feedback - a call to return to wisdom.How to use the model of alignment to uncover the root of your results and transform them from the inside out.Why the real opponent isn't other people, circumstances, or even “evil” in the traditional sense, but the unconscious ideologies that keep us asleep in the dream.Brothers, this is not about judgment. This is not about shame. This is about awareness. When you understand that all suffering stems from ignorance - not malice - you begin to see the pathway to change. You stop blaming “the world out there” and start recognizing your role as a lucid dreamer, a creator capable of shifting your personal reality and contributing to the awakening of the collective dream.This episode is a call to move beyond unconscious creation. It's an invitation to step into ownership of your mind, to examine the stories you've been living, and to replace ignorance with wisdom. From that place, your actions align with truth. Your results begin to serve not only you but humanity and all living beings.Whether you're ready to understand quantum reality, deepen your spiritual practice, or simply learn how to transform the results in your life, this episode will challenge you, empower you, and wake you up to the truth of what you are: a dreamer in the dream.Brothers, it's time to awaken, take ownership of your mind, and lucidly create the life - and the world - you're here to build.Listen now and elevate your alpha.

Day 0 - Wednesday 0:00 - Intro and Traveling 1:00 - Asmodee Media Event       - Battle for Hoth, Brick Like This      - Two Tower Tricking taking Game      - Clash of Clans 3:10 - All Play Event      - Soda Jerk      - Tearable Quest Day 1 - Thursday 6:25 - Ace of Spades 7:10 - Tianxia 9:30 - Star Wars Super Teams 11:30 - Thebai 12:15 - Good Dog Bad Zombie 12:40 - Moose Games - Poppy Playtime, Menagerie       - Hello Kitty & Friends Reach for the Stars   16:05 - Dicey Devices  17:00 - Logic and Lore 17:45 - Too Many Cats 18:35 - Purrramid 19:40 - The Dealers Tarot and Spooktacular 21:15 - Strike Tournament Day 2 - Friday  23:20 - All Play Games - 3 Witches, The Networks, Sail Legacy       - Mountain Goats The Fabled Lands, Kabuto Sumo Dice       - River Valley Jewel Craft, French Toast, Enchanted Ivy       - Jibber Jabble, Pinata 27:50 - Formaggio 28:00 - Chip Theory Kids Games 29:30 - Castle Raisers 30:30 - Galaxy Trucker Event - Do What Expansion! 35:00 - Blood Rage Valhalla 35:40 - Battle Monsters 36:00 - Forbidden Island Legacy 36:42 - CGE Games - SETI Expansion, Wispwood 38:00 - Tiny Tina's Wonderland 38:40 - Neopets TCG 40:43 - Screwball Scramble 3 - Level Up 40:50 - Transgalactica 41:20 - Hot Streak 42:30 - Poppy's Playtime Day 3 - Saturday 43:40 - Lowlands 45:45 - Doom Game from Modiphius 47:10 - Four Doors 47:40 - Land vs Sea 48:45 - Enemies of Gotham City 49:35 - Battle for Hoth 50:00 - Zenith 50:32 - Yokohama Duel 51:15 - Polaris 51:50 - Gone to Gaia 53:30 - Dead by Daylight 54:00 - Nature Day 4 - Sunday 56:00 - Horrified Dungeons and Dragons 57:20 - Heroscape Event  58:40 - The Game Makers Part 2 59:55 - NEW Chronicles of Crime  1:00:50 - There and Back Again 1:02:30 - 12 Rivers 1:05:30 - Tea Garden 1:07:30 - Outro  

With Uranus in Gemini & a full moon in Aquarius (Aug 8/9) the airways are buzzing with new exciting information & revelations. But it requires strong psychic  abilities & clear discernment to separate the truth from incoming false illusions. As Gaia's consciousness is upgraded by galactic energies, ideas, once on the fringes of the psyche are becoming mainstream, including insights into AI, UAPs, ETs & nature spirits. During these next few months, it's good to clear out our own communication lines, root into Mother Earth & to see compassion, integrity & co-operation as our guiding lights.    --

What if everything we know about genetics is wrong? A Russian scientist claims DNA is conscious and broadcasts information like a biological internet—okay, what?

In this soul-shifting conversation, Emily sits down with one of her dearest friends and fellow heart bridge, Kerry Ferber: intuitive guide, creator of Grounded Grieving® and Divine Gaia Codes®, and a true mystic of the Earth. Broadcasting all the way from Lisbon, Portugal, Kerry brings her wisdom on navigating grief, following the heart, and living a soul-led life. Together, Emily and Kerry reflect on their friendship origin story from mediumship studies and spiritual awakenings in Philadelphia to wild adventures across sacred grid points like Sedona, Zion, and Denver. They open up about the power of connection, the rawness of loss, and what it really means to walk the Earth as a mystic. Kerry shares her personal journey through profound loss, losing nine loved ones in eight years, including her father, and how it cracked her open to her soul gifts, heart leadership, and Earth mission. They dive into the healing power of presence, the energetics of grief, and how living with an open heart is a courageous act of spiritual service. Plus, you'll hear all about gridworking, emotional authority in Human Design, Kerry's heart-centered business Gaia's Gateway, and how to attune to the intelligence of your own inner mystic. ✨ In this episode, we explore: How grief expands your emotional and spiritual capacity The heart as the bridge between dimensions and your deepest truth What gridworking actually is (and why you're likely doing it already) How to live from your heart even when it's scary or uncertain Why mysticism is about connection, not isolation Sacred reminders that your feelings won't kill you—and might just set you free Trusting divine timing in your travel, healing, and spiritual business path This conversation is for the seekers, the feelers, the spiritual leaders navigating life, loss, and love with integrity and grace. It's tender, activating, and deeply human.

In this episode of the Secret Roots podcast, Eleonore De Posson explores the historical significance of sacred temples dedicated to the goddess, particularly Isis and Gaia. She discusses the transition from goddess worship to patriarchal structures, highlighting the destruction of these temples and the wisdom they held. The conversation emphasizes the importance of reclaiming the divine feminine and recognizing the sacredness within ourselves. The episode concludes with a guided meditation to connect with the inner temple of Gaia.[00:55] Temples and the Divine Feminine[05:56] Isis Temples across Ancient Europe & The Fall of the Goddess Worship [10:51] Patriarchy's Takeover of Sacred Spaces & The Temple of Apollo[16:39] Returning to the Inner Temple

In this month's energy update, we explore the bold voice of Mother Gaia as she continues to express herself through powerful, undeniable movements. As well, the fiery Leo energy, amplified by the Lionsgate portal, invites each of us to step more fully into our personal power and divine truth. This is a time of activation, courage, and heart centred leadership. You may also notice a growing awareness of the separation of 3D and 5D as multiple realities become more visible and distinct. August is not just about change, it's about alignment. Have a listen to the full details! Xo G www.avalonspirit.com To ask your questions to spirit and receive a recording click here! https://avalonspirit.com/collections/personal-journey-guides/products/ginette-biro-readings-copy To learn to read tarot cards click here! https://avalonspirit.com/products/how-to-read-tarot-cards-with-ginette-biro To learn to read oracle cards click here! https://avalonspirit.com/products/the-awakening-and-wisdom-oracle-card-bundle-copy To purchase your own Wisdom of Gaia and Awakening Avalon deck click here: https://avalonspirit.com/products/oracle-cards #avalonspirit #dailyoracle #dailytarot Thanks so much for listening! Please SUBSCRIBE, LIKE and SHARE to spread love and higher consciousness from these messages to more people. For more amazing content, check out: Website: www.avalonspirit.com Facebook: https://www.facebook.com/groups/avalonspirit Instagram: https://www.instagram.com/ginettebiro.medium Podcasts: https://podcasts.apple.com/ca/podcast/the-ginette-biro-podcast/id1505097658 https://ginettebiro.podbean.com/ YouTube: https://www.youtube.com/channel/UC0W-63rlYl8mX5edln35gsw TikTok: https://www.tiktok.com/@ginettebiro.medium If these messages have inspired you, please give back and Donate today: paypal.com/donate/?hosted_button_id=G5HYV58ZFPLEQ Ginette Biro Podcast: Are you ready for a divine spiritual journey? Ginette Biro brings insight from the spirit world to you to grow your consciousness and connection to other dimensions. Get ready to live a more meaningful and purpose-filled life. She helps make sense of life within the world of spirit and woo so that you can connect more deeply to your higher self and purpose. She is rare in being both a channeler, medium and having a near-death experience. Ginette channels information about Spirit Guides, Fifth Dimension, Vibrational Frequency, Spirit Guides, Life After Death, Cosmic Consciousness, Higher Self, Parallel Timelines, Energy Portals, Past Lives, Live Channeling, Aliens, Galactic Federation and much more. Check out her Cosmic Consciousness Circle and Lightworker Mentorship Circle for live sessions with Ginette. https://avalonspirit.com/collections/experiences  

Podcast Highlights: Unlock the powerful energies of August's cosmic portal and discover how to harness them for profound manifestation, transformation, and life‑changing shifts.Join next month's shamanic energy group healing, led by certified shamanic healer, Debbi. The healing experiences are different every month: ⁠https://debbidachinger.com/healing⁠Join Debbi for travel and adventure to Greece and Turkey. You're invited to a once-in-a-lifetime journey: The Mystery School at Sea, setting sail in March 2026. This 10-day voyage will carry us across sacred lands and crystalline waters, weaving together ancient wisdom, transformative experiences, and soul-level connection: ⁠https://mysteryschoolatsea.com/⁠

Ric Scalzo, the founder of Gaia Herbs and a pioneer in naturopathic and herbal medicine, joins Leigh Ann to share his expansive journey. From earning a Master's degree in herbal medicine and an honorary doctorate in naturopathic medicine, to founding Gaia Herbs in 1987 and establishing it as a leading herbal company, Ric has always had a unique connection to plant wisdom. After selling Gaia in 2019, Scalzo continued his mission by establishing the Institute of Botanical Research and CR Medicinal Farms, focusing on regenerative organic cultivation. The discussion covers the benefits of regenerative farming, the importance of soil health, and the superior nutrient density of regenerative herbal products. Ric also talks about the launch of his new herbal product line, Kokora, and the scientific research supporting its efficacy. The conversation delves into the principles of regenerative leadership and the integration of traditional herbal wisdom with modern scientific research.Product Discount Codes + LinksKokora Life - Discount Code: LAL15Apollo Neuro Wearable: Website (Discount Code: THEACCRESCENT)Cymbiotika: Website (Discount Code: LEIGHANNLINDSEY)Buoy Electrolytes: Website (Link gives 20% off)Guest InfoRic Scalzo - Website (Discount Code: LAL15)Kokora - WebsiteRelated EpisodesPodcast Ep. 192: Keelia Ryan - Sacred Plant MedicinePodcast Ep. 156: Nikki Bostwick, The Fullest - Saffron vs. Prozac: The Natural Alternative for AnxietyWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Connect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

Mars appears to have a shadow this evening – a faint star with one of the more lyrical names in the heavens: Zavijava. Mars looks like a fairly bright orange star, quite low in the west as darkness falls. Zavijava is almost touching it. It’s a good bit fainter than Mars, though, so you might want to use binoculars to enhance the view. Zavijava is a pretty close neighbor. According to the Gaia space telescope, it’s just 35.88 light-years away. Only a few dozen stars that are visible to the unaided eye are closer. The star’s name comes from an Arabic phrase that means “corner of the barking dog.” But Zavijava isn’t related to any of the dogs in the night sky. Instead, it’s one of the brighter stars of the constellation Virgo, so it’s also known as Beta Virginis. Zavijava is a little bit bigger and heavier than the Sun. It’s younger than the Sun by roughly one-and-a-half billion years. But because of its greater heft, it’s already nearing the end of the main phase of life. Before long – on the astronomical timescale – it’ll undergo a series of changes in its core. That will make the star much bigger and brighter. It will remain in that phase for hundreds of millions of years. Over the past few decades, astronomers have reported the discovery of several possible planets around the star. None of those reports has stood up. But the search continues – for worlds orbiting Zavijava. Script by Damond Benningfield

Summary In this transmission, Monet Noctaris aka The Black Rose of Gaia reflects on the end of her mission and the significant shifts in the planetary energy grid unfolding now. She discusses the activation of new energy systems, the role of nature in these transitions, and the Mintakan Crystal shares a message for the listeners. Monet tells the story of the Root Detonation via her Earth-body stargate on Lughnasadh (8.1.25) and explains what will happen during the upcoming Crown Ignition on Lionsgate (8.8.25), marking the start of the Tone Epoch for Earth via the Axis Mundi pathway. Takeaways Monet expresses joy in her new home in Austin. She reflects on the end of her planetary mission and its significance. The old energy grid is now officially offline, transitioning to a new system. Nature plays a crucial role in the energy shifts occurring on Earth. The activation of the root vault is a significant event. Messages from the Mintakan Crystal highlight the recognition of those who have held their tone through distortion. The restoration of the original planetary song is underway via the re-endcoding of Earth's original Edenic blueprint. Monet feels a sense of relief and gratitude for surviving her journey. The upcoming Crown Ignition on Lionsgate is a pivotal moment for the planet and marks the end of the Crystalline Override and the beginning of the Tone Epoch. www.monetnoctaris.com

When it comes to powering the US, “energy dominance” has become a favorite phrase of the Trump administration. But who or what are they trying to dominate with all that oil and gas? In this episode, we zoom out from climate change to trace how gender became so embedded in our collective understanding of nature. How did we go from worshipping Gaia and Indigenous earth-mother figures to extracting “natural resources” from private property? And how did oversized gas-guzzlers become a symbol of proud American … manhood? It all goes back to dominance. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if scheduling joy was just as important as your to-do list? In this episode, Lesley Logan shares five intentional days to reset your life each month, a powerful community win from Tami-Adrian George on launching her coaching program, and a reminder that even organizing a closet can be a bold act of self-love. Because every little win means you're showing up and that's worth celebrating.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Five intentional self-care days to add to your monthly calendar.Celebrating imperfect but meaningful progress in your business.Why sharing your new venture builds support and alignment.Finding value in everyday wins like organizing your closet.The ripple effect of sharing wins and giving yourself credit.Episode References/Links:Submit your wins or questions - https://beitpod.com/questions5 Non-Negotiable Days - https://www.instagram.com/p/DKIAyz6ym8R/Tami-Adrian George's Website - https://www.tagpilates.com If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah. Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Hi, Be It, babe. Happy Friday. How are you? What's going on? I'm still on the road as you're listening to this, so I recorded early, and so these are some of the wins that I did before I left for tour. But I actually think that it's a lot of fun and still worth listening to because same reason, I love to share your win. Sometimes they're a month or so after you've sent them in, and then you get to hear them go, oh my God, I did do that. And they get to re-celebrate this amazing thing that you did. So I'm going to re-celebrate what I did, in my view, but first, just so you know, you can actually send your wins. An easier way, go to beitpod.com/questions, I know that sounds weird, but you can put your question or win it or both, right, we answer your questions on the Thursday episode. We share your wins on the Friday episode. But first we share something that inspired me, and I thought you guys needed to hear about this. Lesley Logan 1:35  Okay, so it says five non-negotiable days you should schedule every month. All right, so this, I'll put the link in the show notes so you can actually see it for yourself. But it said there's five days that you have in here each month, right? So that would be 12 times a year, ideally. So you need to Get It Together Day that's a day to clear the clutter, physically, mentally and digitally. This can be paying your bills, organizing your inbox, or doing meal prep. It's boring, but it's a kind of maintenance that keeps life from spiraling out of control. I couldn't agree more. I love this Get It Together Day so it's already being scheduled in to the life that we live. It's kind of like, oh, let's pick a Saturday or a Sunday to, like, declutter a closet, right? So then we have Unplugged Day. So you need a day, it's 24 hours where you avoid technology as much as possible. So put down your phone and go for a hike, spend time with people or person, or read a book. The world will fall apart while you're offline, but your mental health might improve. I often use unplug days on planes because it's a little easier. But I also do play a video game. So, you know, find a day or half day or six hours where it's like, I'm not going to be like, using my technology, all right, be safe, but also figure like, get creative, right? Hey, the next day, Be a Tourist Day. Be a tourist in your own city day. How cool. When was the last time you explored your city like it wasn't just where you lived? There's a new location or try a restaurant you've never been to? Routine makes time fly, but exploration slows it down. See the world around you with fresh eyes. I couldn't agree more. We have been trying out new bars and new restaurants, and as I literally record this, I have a text message from a friend where I'm supposed to re-find a restaurant because I booked us a reservation and the restaurant canceled it, and as rude as they always are, they didn't tell us why. So now we're trying to figure out a new place to eat, and it's like, oh well, I'll just be a tourist that day. That sounds fun to me. Okay. Reconnection Day. Life gets busy, but relationships are what make it meaningful. Take at least one day per month to reconnect with people who matter, no agenda, no hidden motive, just real human connection. I mean, you can probably, like, combine some days, right? You have Reconnection Day with an unplugged day. Pick some friends, go for a hike, right? You could be a tourist too. Oh, my God, all these different things you could do. So if you like. I'm too busy for these days. Well, get creative. You know, like the world is what you see. I'm just gonna be really honest with you, and I think this is the last one, Mini Adventure Day. You don't need a plane ticket to have an adventure. Do something small that's new but feels exciting. Take a new route home, try a new class, or visit a museum, break your routine and make your days more story-worthy. So I'm just truly obsessed with this. I'm actually keeping this safe for myself. Just make sure that I'm finding ways to do these things in my busy calendar. You're gonna hear in the wins this month, like where I've actually done these things before I saw this, and I'm like, oh, I really love those things and look at me. I had a Reconnection Day. So anyways, I hope this inspires you. Lesley Logan 4:24  Now, let's do a win of yours. So this one was sent in from Tami-Adrian George. She actually has an episode coming up. She is a OPC teacher and an Agency member, and we have a really fun program coming out with her. So if your Pilates instructor wants to teach in people's homes, we've got something. So this one was from a little bit ago, but I'm sharing it now, and she says new website is done mostly just a few annoying bits to clean up, but messy action is my traction tag pilates.com. Spent a week getting the best hugs from college boy being home for spring break. Soft rollout for my biz. Coaching, have skill, will travel. The method is going well. There isn't much out there exclusively for traveling to instructors. And I want to take a quick moment in the sessions of my regulars to let them know that although they be seeing me more on my feet about coaching, I'm still 100% committed to their customized programs. I ask them to be sure to let me know early about their travel vacation plans so we can book their virtual sessions that will often fall a bit outside of the normal schedule with time zone changes, I expected a bit of pushback, and got none, just love and support. Made a new IG teacher friend who's in Thailand named Tick when I DM-ed him to thank him for following and asked how he found me, he sent a picture of LL's flashcards. That's so cool. Oh my God, so fun. So I love all these different little wins in here. I just wanna break them down, because you guys, she is celebrating a website that's mostly done, right, like oftentimes we wait to celebrate until everything is perfectly tied up in a boat that is not gonna happen. I'm literally looking at a pile of coats that I move from one closet to what's gonna be the next closet, and I'm still celebrating that I got them from one closet, right? We have to give ourselves permission to be in process and in progress. I also love that she is celebrating like, the little moments with her son being home, like it's really sometimes we want more of other people's time. We don't always get it. So when you celebrate the time you do have, it does make it feel so special. And then she is working on a new program, and I love that she is sharing that with people who it doesn't even apply to, so that they know what's going on and that she's still committed to them. Because oftentimes we're like, oh, let me make this precious. Let me hold on to this thing that I'm doing and not tell anyone about it, because I don't want them to know because in case it fails. No, tell people about it. Tell why they're doing it, tell how they're part of it, because you have no idea how they might know. Plus, universe responds to us talking about the things we're doing. So love all these wins. And also, if you are in business and you're listening to this, if you do get new followers, it's really important to sometimes find out how they found you, because it lets you know where you should be spending your time. So, way to go. I love that they have my flashcards in Thailand. Thanks for letting me know, Tami. Lesley Logan 7:04  All right, a win of mine. So I'll go with this one. I cleaned out a closet, and when I, right, like we were just talking about those coats. So we have this closet that's by the front door. I'm sure we, like everyone has closets they're by the front door. Anyways, this closet was like the dog closet, plus the coat closet, plus the shoe closet, plus my weight vest closet, and it's just kind of like it's too small for how many things it's supposed to hold. And in the wintertime, we need our big coats to be in there, and that is no longer something we need in there. So I pulled all the big coats out because we're not going to need until October, November. Anyways, and so they didn't quite make it into the podcast room closet, where all the other coats are, because we need to make room. We need to make space. And so I talked to Brad about this. I said, hey, before we leave for tour, we have to go through this closet. Okay? Because there's now this closet is a coat closet, slash the gift closet, slash your music equipment closet. So can we, like do that one of the weekends, and I'm sharing this with you. We're in the process of this win being another win, so we've done one win. The coat closet by the front door, easy to use, tons of space. Can't even believe it, like, so much room. We also donated a bunch of dog stuff to this shelter that takes care of homeless people's dogs. We had a bunch of toys that Bayon doesn't like, and since Gaia and August have passed, like we have all this extra stuff. We have one dog now, and we used to have three, so we have a lot of extra stuff. So we started to donate a ton of dog stuff that was used and gently used to another charity. So you can, you can find all with all the wins I'm having out of cleaning one closet out and, no, it's not done, the project's not done. But you know what? I can't wait in my life for things to be done before I celebrate. Life would be way too hard. There's way too much stuff going on. I just want to remind you of that each and every week, my loves, you're doing a really great job, and nothing is ever going to be perfectly done. Ever. You're going to realize, oh, like, the Reformer flashcards have gone through like three or four reprints. We've sold out, reprinted, sold out, reprinted. And on the third reprint, we discovered that there's a misspelled word no one has ever told us about, right? So here I thought we're done with that, and we're not. We have to reprint it. We'll wait till the next print. We'll fix that one word. But I just want to give you permission to celebrate that you pulled a coat from one closet and you got it into the room where it's supposed to go. Congratulations, right? Lesley Logan 9:24  So, send your wins in and share this with a person who needs to, needs inspiration that good things do happen to good people who put themselves out there and put themselves in process. They really, really, really do. And I do hope that I get to see you in person at some point, either on our summer tour, our upcoming winter tour in the U.K. next month, on our retreat, like, let's spend some time together because I love that the podcasts and our platforms allow us to reach people all around the world, but I truly love getting to meet you in person and hearing more about what you need and how we could support you. Helps us pick up the guests for this podcast. It helps us design classes on OPC. It's all part of it, right? So we want to meet you. So definitely reach out for information on any of the in-person events that we're doing, and send your wins or your questions or both to beitpod.com/questions. Thank you so much and have an amazing day. Oh, you know what to do, Be It Till You See It. Lesley Logan 10:17  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 11:00  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 11:05  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 11:09  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 11:16  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 11:20  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Five years have passed since the Beirut port explosion – and still the families of the more than 220 victims killed in the blast await justice. Mariana Foudalian is one of them. She lost her sister Gaia in the disaster but says she still has not had the chance to grieve as nobody has been held accountable even after all these years. The investigation into the blast has faced an uphill battle because of the institutional corruption that has long plagued Lebanon. Political interference by officials implicated in the explosion has forced the lead investigator to suspend his work more than once. So what has changed since then? After decades of political turbulence, a new reform-minded government lead by Prime Minister Nawaf Salam has brought a ray of hope. The inquiry into the explosion has been reopened and the judge in charge of it has been reinstated. In this episode of Beyond the Headlines host Nada AlTaher follows the developments since the explosion and looks at the climate of corruption and negligence that has delayed justice for so long. Editor's Note: We want to hear from you! Help us improve our podcasts by taking our two-minute listener survey. Click here.

World Awakenings: The Fast Track to Enlightenment episode #214 is blessed to have Tom Kenyon as our guest. He is a self-described Neo-pagan, Tibeten buddhist,Taoist, agnostic, quantum physicist & mystic, all rolled into some strange amalgam. Tom is also a renowned sound alchemist, psychotherapist and shaman. He is regarded as a pioneer in the field of psycho-acoustic research and is an acclaimed practitioner of psycho-acoustic healing. He is dedicated to integrating modern science with ancient mysticism through the power of sound, and at the inception of his career, he was an aspiring country musician, however, in the early stages of his life, he encountered a series of mystical experiences that forever altered his life path. Using his nearly four-octave range voice, in tandem with other acoustic instruments, he creates deeply altered states of consciousness that access the brain's unused potentials for heightened creativity and spiritual insight. Tom is also an accomplished writer & filmmaker and in 2014 he produced the movie “Song of the New Earth” which is a documentary that looks at his work in the field of sound healing & psycho-spiritual transformation. He is also the author of several books, including “The Great Human Potential”, “The Arcturian Anthology”, “The Magdalen Manuscript”, and “The Hathor Material: Messages from an Ascended Civilization”.Make sure to check out World Awakenings now being broadcast on New Reality TV! Find out how to watch it by clicking the link!To find out more about the amazing Tom Kenyon, just go to his website https://tomkenyon.com/The book mentioned by Tom Kenyon is "Stalking the Wild Pendulum: On the Mechanics of Consciousness" by Itzhak Bentov

In this episode, Brandon discusses the GAIA spacecraft.*Always Drink Responsibly*Follow Us!Twitter: @drinkingcosmosInstagram: @cosmoswithcosmos  Blue Sky: @cosmoswithcosmoshttps://cosmoswithcosmos.com/Credits:Eric Skiff - Resistor Anthems  http://EricSkiff.com/musicStars Background Vid Credit - Josu Relax http://relaxing-site.890m.com https://www.youtube.com/watch?v=X6dJEAs0-GkTheme Music Remixed by: Ron Proctor https://www.youtube.com/channel/UC__fjzKFm0X0BQWHjYX8Z_wCheck Out!Wildixiahttps://www.etsy.com/shop/Wildixia?ref=profile_headerRon Proctorwww.youtube.com/@MrProctorShowRolling Bluff Planetariumhttps://www.rollingbluffsplanetarium.com/

What's *Your* Secret Connection To The Universe? Your Cosmic Connection Isn't Lost — It Was Taken. Now It's Returning. In Part 50 of The Story of Creation, Michelle Vickers invites you into a direct transmission with Pan, Gaia, the Angelics, and even Reptilian and Cosmic Beings — to expose the conspiracy that severed your soul's access to existence itself. 🔹 Discover how human experience was labeled imagination to lock you out of reality. 🔹 Experience the explosion of cosmic awareness happening now. 🔹 Recognize why your ability to feel was suppressed—and how it's reawakening. 🔹 Learn how every human is being called back into universal partnership, not hierarchy. 🔹 Begin to reclaim your monthly cosmic downloads of guidance, truth, and energy. If you've ever felt more than what this world has shown you, this episode is your invitation to step into your cosmic birthright. ▶️ Subscribe and join the Awakening. 🔄 Share with someone who needs to feel more than just their physical life. #AuthenticHuman #TheStoryOfCreation #Truth #SpiritualAwakening #EnergyHealing #InfiniteIntelligence #SoulPurpose #spiritualpodcast # ________________________________________ If this video activated something inside of you… don't keep it to yourself. Share it with someone whose soul is ready to heal too. Until next time, much love, Michelle Join Live recordings of The Story of Creation by becoming a member of our private community The Authentic Human Collective. JOIN HERE: https://michellevickers.com/community/ ________________________________________ Watch full episodes on YouTube, Rumble & Facebook by searching: Authentic Human with Michelle Vickers

Imagine having the opportunity to engage in a conversation with an Angel! Join us for these extraordinary moments as we sit down with Wendy & Metatron, delving into candid discussions about life's most challenging questions. Wendy Gayle is a full body trance channel for Metatron, one of the most powerful archangels in spiritual traditions. In segment #16, Metatron answers your questions speaks to us about the state of our country at this time. What are the benefits of Magic Mushrooms and Ayahuasca Plant Medicine. What is the climate of planets in other galaxies. Regretting the Covid Vaccine? Metatron answers how to neutralize it. We also cover how autistic children are communicating telepathically. In closing, a lovely message from our beloved Gaia. #metatronssacredgeometry #whoismetatron #archangelmetatron #trancechannel #channeledmessages #spiritualpodcast #archangels #newage #divinebeing #metatronMayra Rath is a Spiritual Hypnotherapist specializing in Past Life Regression Therapy and QHHT Hypnosis. With over 25 years of experience, she has guided countless individuals through transformative journeys into their past lives, helping them uncover deep-rooted patterns and heal emotional wounds and traumas connected to previous incarnations.Based in Los Angeles, Mayra conducts sessions through her private practice, Soul Signs Hypnosis, both in-person and remotely.Connect with me Website: https://www.soulsigns.netSocial Media:TIKTOK:@SoulSignsHypnosisInstagram:@SoulSignsHypnosisFacebook Group: https://www.facebook.com/groups/1009959799420939 Youtube: @SoulSignsHypnosisPODCAST: Past Lives with Mayra Rath (Apple & Spotify)#pastlivespodcast #starseedmeaning #starseedactivations #qhhtpractitioner #qhhtsessions Hosted on Acast. See acast.com/privacy for more information.

In this livestream of Soul Elevation, I dive into what it really means to be multidimensional. This term gets thrown around a lot in spiritual circles, but what are we actually talking about? I simplify this complex topic by exploring dimensions, invisible frequencies, and why our human perception barely scratches the surface of what's truly around us. I share insights from my latest podcast guest Cynthia Sue Larson and a fascinating unreleased interview with Rob Gauthier (a world-renowned channeler of reptilian and higher-dimensional beings). Their teachings offer incredible clarity around how light acts across dimensions, and how intelligent life could exist in realms we cannot physically perceive. I also touch on how non-physical loved ones, guides, and galactic beings exist right here with us, even when invisible to our eyes. This ties beautifully into the upcoming Galactic Summit happening this Saturday!

Ep 59: Healing, Sobriety, Stem Cells & SAVERS: My Top Takeaways from the Biohacking ConferenceDescription: Ever left an event feeling so lit up that you wanted to shout it from the rooftops? That's this week's show.In this solo episode, I'm taking you inside one of the most jam-packed wellness and biohacking events I've ever attended. You'll hear personal insights from Dave Asprey's Beyond Conference (formerly named Biohacking Conference), including a healing moment I wasn't expecting, and the “this changes everything” takeaways that rocked me to my core.We're talking brain health, emotional regulation, detoxification, quantum healing, conscious capitalism, and yes—a doctor who pulled a laser out of his pocket and aimed it at my head (and something in my elbow shifted).Some featured voices include:[5:00] Dr. Joe Dispenza, on reprogramming the subconscious and the healing power of the mind[7:00] James Nestor, author of Breath, on the science (and urgency) of how we breathe[9:50] Christian Drapeau, from StemRegen, on the use of stem cells in the treatment of long-term degenerative disease [11:55] Hal Elrod, founder of the Miracle Morning, and his SAVERS practice [15:05] Vani Hari, aka The Food Babe, on the battle to keep toxins off your plate[20:37] Jirka Rysavy, Gaia's elusive founder, on next-level energy healing and personal power[22:42] Dr. Jerry Tennant, author of Healing Is Voltage, on frequencies, trauma, and cellular healing[28:35] Daymond John, who opened up about addiction, entrepreneurship, and reclaiming healthYou don't need to be perfect. Just present. Whether that means skipping the soda, booking the sauna, or tossing those sketchy snack bars, the next right step is always enough. Biohacking isn't about trends and hacks; it's about learning to support your body and mind so you can actually live your life.RATE & REVIEWLoved this episode? Drop a review and share it with someone who's ready to feel better from the inside out.

Gareth and Jake help a caller befriend a neighbor with a bouncy castle. Then, they plan a Dungeons and Dragons coup.Are you looking for a new friend? Go to https://tinyurl.com/heretohelpfriend to be part of our next Friendship Game.See caller images here: http://www.heretohelppod.com/post/episode-192Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tracey is in the new documentary, 'Psychics & The Phenomenon: Exploring the Depths of the Unknown: A Documentary Journey into Psychics and Non Human Intelligence'.BioTracey Garbutt Dolan is well known in the UFO community for her work as a remote viewer, close encounter researcher, and lecturer. Her research and explorations delve into the mind, transpersonal consciousness, and anomalous experiences, all guided by the understanding that we are far more than our physical forms. Tracey believes that every individual possesses extraordinary, often untapped potential, waiting to be discovered and harnessed.Her expanded lecture series, The Final Frontier is in Here, includes such lectures as “Are We the Quantum Computers We are Searching For,” and “Mysteries of Remote Viewing and Dreams” as featured on the Gaia network. She is also a podcast co-host with husband, UAP Author and Historian, Richard Dolan.With an interdisciplinary degree in Psychology and International Studies/Anthropology, Tracey has dedicated her life and career to exploring the depths of human perception, consciousness, and the anomalous experiences that challenge our understanding of reality. Along with Richard, she co-directs the Richard Dolan Members website. https://www.pastliveshypnosis.co.uk/https://www.patreon.com/alienufopodcastMy book 'Verified Near Death Exeriences' https://www.amazon.com/dp/B0DXKRGDFP

Unser Planet verhält sich wie ein Organismus. Diese "Gaia-Hypothese" von James Lovelock und Lynn Margulis war zunächst umstritten. Doch sie hat den Weg für die moderne Erdsystemforschung bereitet und wird in neuen Sachbüchern lebhaft diskutiert. Reuning, Arndt www.deutschlandfunk.de, Wissenschaft im Brennpunkt

What if the return of wolves wasn't just ecological recovery but a planetary ritual - an ancient defense mechanism reactivated to purge spiritual infection? Could the Earth itself summon predators as antibodies, re-light geomantic circuits, and drive out unseen parasites through mythic pattern alone? And if that's true - what else is it still capable of remembering?​​GET THE MUSIC HERE! -- ​ ​​https://troubledfans.com/collections/featured-launch-products/products/rogue-tulpas-troubled-minds-greatest-hits-a-this-is-a-digital-download ​​​​If you are having a mental health crisis and need immediate help, please go to ​ ​ ​ ​​https://troubledminds.org/help/ and call somebody right now. Reaching out for support is a sign of strength. ​ ​ ​ ​​​LIVE ON Digital Radio! Http://bit.ly/40KBtlW ​ ​ ​ ​ ​​http://www.troubledminds.net or ​ ​ ​ ​​https://www.troubledminds.org ​​​​Support The Show! ​ ​ ​ ​​https://www.spreaker.com/podcast/troubled-minds-radio--4953916/support ​ ​ ​ ​​https://ko-fi.com/troubledminds ​ ​ ​ ​​https://patreon.com/troubledminds ​ ​ ​ ​​https://www.buymeacoffee.com/troubledminds ​ ​ ​ ​​https://troubledfans.com ​ ​Friends of Troubled Minds! - ​ ​ ​ ​​https://troubledminds.org/friends ​ ​​​Show Schedule Sun--Tues--Thurs--Fri 7-10pst ​iTunes - ​ ​ ​​​​https://apple.co/2zZ4hx6 ​Spotify - ​ ​ ​​​​https://spoti.fi/2UgyzqM ​TuneIn - ​ ​ ​​​​https://bit.ly/2FZOErS ​Twitter - ​ ​ ​​​​https://bit.ly/2CYB71U ​​​​​----------------------------------------​​https://troubledminds.substack.com/p/spirits-in-the-soil-teeth-in-the​​https://www.livescience.com/animals/land-mammals/return-of-wolves-to-yellowstone-has-led-to-a-surge-in-aspen-trees-unseen-for-80-years​​https://rockymountaindispatch.com/2024/02/18/yellowstone-wolves-did-they-truly-restore-the-ecosystem-a-long-term-study-offers-surprising-answers/​​https://discoverwildscience.com/reintroducing-wolves-changed-an-entire-river-heres-how-it-happened-1-296590/​​https://www.yellowstonepark.com/things-to-do/wildlife/wolf-reintroduction-changes-ecosystem​​https://greateryellowstone.org/yellowstone-wolf-reintroduction​​https://x.com/elder_plinius/status/1948509876252279052​​https://en.wikipedia.org/wiki/Four_Pests_campaign​​https://www.britannica.com/science/Gaia-hypothesis​​https://courses.seas.harvard.edu/climate/eli/Courses/EPS281r/Sources/Gaia/Gaia-hypothesis-wikipedia.pdf​​

“What does your soul really want to say?”

Stephanie Banks is a highly sought-after intuitive channel, mentor and guide who helps peopleconnect on the soul level. She channels from the perspective of any soul currently on the planet,souls on the other side, purely non-physical beings such as spirit guides, as well as trees, animals, and Gaia.Connection and communication are the common themes in all of Stephanie's professionalendeavors as a speech-language pathologist, birth doula, lactation consultant, infant massageinstructor, and intuitive channel. When her mother's dementia made verbal communicationimpossible, Stephanie found ways to communicate with her mother's soul.This was the beginning of her channeling journey.Stephanie also mentors clients in discerning their own inner voice of wisdom, enhancing their confidence and self-trust, improving their relationships, clarifying their soul's purpose, and finding their laughter and joy. In her TEDx talk I Am an Intuitive Channel, she shares her unexpected experience with channeling and invites others to discover their own intuitive gifts.Please enjoy my conversation with Stephanie Banks.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

En la 1408-a E_elsendo el la 20.07.2025 ĉe www.pola-retradio.org: • Hodiaŭ nia antaŭmikrofona gasto estas SO Jinsu, la estrarano de UEA, respondeca pri la Azia E-movado nun rekandidatiĝanta por la nova oficperiodo. Dum sia antaŭkongresa veturo tra Eŭropo kelkajn tagojn li pasigis en Pollando. Nia interparolo koncentriĝas pri la faritaj taskoj, liaj realigitaj kaj nerealgitaj planoj kaj planoj celotaj, se li eniros la konsiston de UEA-estraro en elektoj dum UK en Brno; • En la enkonduka parto de la elsendo ni lakone kaj retrorigarde informas pri kelkaj historiaj eventoj en Pollando kaj la mondo ligitaj kun la 20-a de julio. En la hodiaŭaj aktualaĵoj ni informas pri fragoproduktado en Pollando, pri interesa eksperimento en Bjalistoko koncerne recikligotaj forfalaĵoj kaj pri la longtiga ulmo elektita kiel pola arbo 2025 en la plebiscito de la fondaĵo GAIA; • En la sciencbultena rubriko ni donas la atenton al malkovroj kaj esploroj pri la glacio  en la kosma spaco, kiu kiel evidentiĝas, karakteriziĝas per kristala strukturo; • Por la komuna aŭskulto ni elektis la kanton de Amira Chun „Vi levas min”. La programinformon akompanas reta foto dediĉita al la malvarma frandaĵo nesenkaŭze, ĉar la 20-a de julio estas Internacia Tago de Glaciaĵoj; • En unuopaj rubrikoj de nia paĝo eblas konsulti la paralele legeblajn kaj aŭdeblajn tekstojn el niaj elsendoj, kio estas tradicio de nia Redakcio ekde 2003. La elsendo estas aŭdebla en jutubo ĉe la adreso: https://www.youtube.com/results?q=pola+retradio&sp=CAI%253D I.a. pere de jutubo, konforme al individua bezono, eblas rapidigi aŭ malrapidigi la parolritmon de la sondokumentoj, transsalti al iu serĉata fragmento de la elsendo.

Podcast Highlights: 1) What is the Secret That's Holding us Back?2) The message to humanity from extraterrestrials visiting Earth now3) Vincent can call ETs into view4) Vincent gives a Psychic-Medium live readingJoin Debbi for travel and adventure to Greece and Turkey. You're invited to a once-in-a-lifetime journey: The Mystery School at Sea, setting sail in March 2026. This 10-day voyage will carry us across sacred lands and crystalline waters, weaving together ancient wisdom, transformative experiences, and soul-level connection: ⁠https://mysteryschoolatsea.com/⁠My guest, known as the “Visionary of Our Times,” Vincent Genna, is an internationally acclaimed Psychic Therapist, Medium, Spiritual Master, Interstellar Liaison, and Author. His dynamic and inspiring radio and television interviews, podcasts, keynote presentations, workshops, classes, and private sessions have transformed the lives of thousands worldwide. Diving deep into the human psyche, he enables a quantum leap in understanding to uncover and resolve maladaptive beliefs shielded beneath the conscious mind that are sabotaging the best-laid dreams and desires. And now Vincent offers his 42 years of spiritual, metaphysical, and psychological insights in his first book, The Secret That's Holding You Back.

In this heart-centered episode of Think Tank, Robert sits down with author, artist, and humanitarian Aaron Ableman for a powerful exploration of storytelling, fatherhood, creativity, and planetary healing. Together, they dive into the making of their children's book Gaia's Game—a mythic adventure where four children from across the world unite to restore balance to Mother Earth. Aaron shares his remarkable journey from life on a small California farm to becoming a UN award-winning artist dedicated to uplifting the next generation through art and education. They discuss the meaning of unconditional love, ancient wisdom in a modern world, and how authenticity and resilience shape our lives—and our children's. From Nicaragua to the stage, from bedtime rituals to global change, this episode is a nourishing reminder of what truly matters. Gaia's Game is more than a book—it's the beginning of a movement. Discover how you can join the journey. Links:  Connect with Aaron Ableman Gaia's Game: https://www.amazon.com/Gaias-Game-ancient-claim-prize/dp/B0F63NPTMF Website: https://www.aaronableman.com Instagram: https://www.instagram.com/aaron.ableman/ YouTube: https://www.youtube.com/@aaronableman Connect with Robert Edward GrantYouTube: https://www.youtube.com/@Robert_Edward_Grant Instagram: https://www.instagram.com/robertedwardgrant/ Facebook: https://www.facebook.com/robertedwardgrant/ Website: https://robertedwardgrant.com Robert Edward Grant ResourcesBooks: https://robertedwardgrant.com/store/#books Courses: https://robertedwardgrant.com/courses/ Store: https://robertedwardgrant.com/store/#apparel Subscribe to the Robert Edward Grant PodcastSpotify: https://open.spotify.com/show/2XrShu3YdP2cIvF6rR0nWB Apple Podcasts: https://podcasts.apple.com/us/podcast/robert-edward-grant-podcast/id1684241201

This week's topics: • Cocaine • Coffee and its addiction • Young people no longer drinking and what that would mean • Why young people aren't having more children • Rachel Dolezal trying to uplift the black community • Idris character In Thor position in Asgard • How people attach value to something • Grok moving mad! • The digital age and how it has changed life • Leon bailey sex tape • AI exposing you cheating • What profession would you want your daughter man to do? • Black girls not being let into Gaia restaurant • Leaving your boys outside to go into a club when is that acceptable. • Have you ever been stopped by the police. • Why do female managers seem to be hated by their female employees? • Working in white spaces and what that means • AITA for not letting my mum have my first class seat Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this soul stirring episode, I share a direct conversation with Mother Earth. She revealed that she is undergoing a profound frequency shift, one that explains some of the unusual earth anomalies we are currently witnessing and experiencing energetically. Gaia spoke from a place of truth and love, explaining that she is at a crossroads, no longer able to hold together the fractures caused by humanities exploitation. Yet her message is not one of despair, it is one of hope and healing. Tune in to hear her wisdom, warnings, and the empowering guidance she offers us in this transformative time. Xo G www.avalonspirit.com To ask your questions to spirit and receive a recording click here! https://avalonspirit.com/collections/personal-journey-guides/products/ginette-biro-readings-copy #avalonspirit #ginettebiropodcast #spiritualpodcast Thanks so much for listening! Please SUBSCRIBE, LIKE and SHARE to spread love and higher consciousness from these messages to more people. For more amazing content, check out: Website: www.avalonspirit.com Facebook: https://www.facebook.com/groups/avalonspirit Instagram: https://www.instagram.com/ginettebiro.medium Podcasts: https://podcasts.apple.com/ca/podcast/the-ginette-biro-podcast/id1505097658 https://ginettebiro.podbean.com/ YouTube: https://www.youtube.com/channel/UC0W-63rlYl8mX5edln35gsw TikTok: https://www.tiktok.com/@ginettebiro.medium If these messages have inspired you, please give back and Donate today: https://www.paypal.com/donate/?hosted_button_id=G5HYV58ZFPLEQ Ginette Biro Podcast: Are you ready for a divine spiritual journey? Ginette Biro brings insight from the spirit world to you to grow your consciousness and connection to other dimensions. Get ready to live a more meaningful and purpose-filled life. She helps make sense of life within the world of spirit and woo so that you can connect more deeply to your higher self and purpose. She is rare in being both a channeler, medium and having a near-death experience. Ginette channels information about Spirit Guides, Fifth Dimension, Vibrational Frequency, Spirit Guides, Life After Death, Cosmic Consciousness, Higher Self, Parallel Timelines, Energy Portals, Past Lives, Live Channeling, Aliens, Galactic Federation and much more. Check out her Cosmic Consciousness Circle and Lightworker Mentorship Circle for live sessions with Ginette. https://avalonspirit.com/collections/experiences

EVEN MORE about this episode!What if your soul is pure energy—eternal, intelligent, and still connected after death? In this electrifying episode, world-renowned psychic medium and Oxford-educated attorney Mark Anthony unveils his groundbreaking Electromagnetic Soul theory, bridging science, spirit, and the survival of consciousness beyond the body.Mark shares captivating stories from his lineage of mediums, explores how the afterlife mirrors radio frequencies, and reveals how vibration and frequency shape spirit communication. From near-death experiences to reincarnation and prophecy, we dive deep into the mysteries of the soul's journey and the signs loved ones send us from beyond.You'll also learn Mark's RAFT technique to recognize spirit messages—and gain comfort, clarity, and a whole new perspective on what it really means to live… and continue beyond.Guest Biography:Mark Anthony, JD, Psychic Explorer®, is a world-renowned psychic medium, Oxford-educated attorney, and bestselling author of The Afterlife Frequency. Known as The Psychic Lawyer®, he bridges science, spirit, and law—appearing on CBS, Gaia, and Discovery. He explores sacred sites worldwide and shares messages from beyond to help others find healing and hope.Episode Chapters:(0:00:01) - Exploring the Electromagnetic Soul Theory(0:15:08) - Frequency, Family, and Collective Consciousness(0:29:32) - Prophecy and Spirit Communication(0:45:50) - Metaphysical Passages in the Bible(0:50:48) - Mediumship, Disney, and Quantum Physics(0:55:18) - Mediumship and Grief Healing➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

A 16th-century witch hunter believed each person is caught between a guardian angel and their own personal demon — one who knows their deepest habits and weaknesses — and he mapped out the seven princes of Hell who rule over humanity's sins.Join the DARKNESS SYNDICATE: https://weirddarkness.com/syndicateIN THIS EPISODE: You might have heard someone say during a severe storm, “it's raining cats and dogs out there!” Of course, it wasn't really raining felines and Fidos. But there have been instances of it raining frogs and fish. But did you hear about the time when for two-weeks straight it rained rocks and stones? (Raining Rocks, Storming Stones) *** In the film “Close Encounters of the Third Kind” the ending… sorry, spoiler here, but it has been since 1977 so you have had plenty of time to see it… at the end of the film, the aliens drop off dozens of humans that they've abducted over the years, and then welcome a volunteer human to leave with them – like an extraterrestrial foreign exchange student program. It's a fascinating concept, an extremely well-written premise for the film… but could that actually happen? Better question… has it already happened? (The Zeta Reticuli and Project Serpo) *** It could be argued that while William H. Bonney, better known as Billy the Kid, was a real person in history – that his story is more legend than fact. But then, being a notorious outlaw, pretending to die, and convincing everyone you are dead – then living out the rest of your life until you were an old man… that does probably deserve the label of “legend'. Is that story the fact… or is it fiction? (The Billy The Kid Conspiracy) *** Stories of giant, winged predators in the sky streaking down and attacking children and even full-grown men have been around since… well… ever. Some don't believe it possible, but if you do a Google search for “man-eating bird” you'll quickly find out they were not only real – but alive not that long ago. Or, perhaps… still soaring the skies, looking for their next meal… especially in and around New England. (Man-Eating Thunderbirds of New England) *** We've all heard of guardian angels – the idea that each one of us has a personal, supernatural protector following us at all times, battling for our souls to keep us from spiritual harm, if not physical. But if that's true – could we also each have a personal demon as well? A being also battling for our souls to send us to hell? One famous witch hunter believed exactly that. (The Witch Hunter List of Seven Princes In Hell)ABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.DISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Lead-In00:01:33.059 = Show Open00:04:49.731 = The Witch Hunter List of Seven Princes In Hell00:15:39.521 = Raining Rocks, Storming Stones00:33:06.180 = Man-Eating Thunderbirds of New England00:58:23.314 = The Billy The Kid Conspiracy01:08:44.866 = The Zeta Reticuli and Project Serpo01:18:16.562 = Show CloseSOURCES AND RESOURCES FROM THE EPISODE…“The Witch Hunter List of Seven Princes In Hell” by Melissa Brinks for Graveyard Shift:https://weirddarkness.tiny.us/5jt3bmde“Raining Rocks, Storming Stones” originally published in the Atlanta Journal, reposted at The Fortean:https://weirddarkness.tiny.us/4dc8m864“The Billy The Kid Conspiracy” by Marcus Lowth for UFO Insight: https://weirddarkness.tiny.us/bdddrvn5“The Zeta Reticuli and Project Serpo” posted at Gaia: https://weirddarkness.tiny.us/mr3r6xtm“Man-Eating Thunderbirds of New England” by Kevin J. Guhl for ThunderbirdPhoto.com: https://weirddarkness.tiny.us/38vdk35d=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: August 02, 2023NOTE: Some of this content may have been created with assistance from AI tools, but it has been reviewed, edited, narrated, produced, and approved by Darren Marlar, creator and host of Weird Darkness — who, despite popular conspiracy theories, is NOT an AI voice.EPISODE PAGE at WeirdDarkness.com (includes list of sources): https://weirddarkness.com/PersonalDemon#PersonalDemon #Demonology #PeterBinsfeld #WitchHunter #7DeadlySins #PrincesOfHell #GuardianAngels #Demons #OccultHistory #DarkHistory #MedievalHistory #Lucifer #Satan #Beelzebub #HellsHierarchy #SpiritualWarfare #16thCentury #WitchTrials #DemonClassification #WeirdDarkness

My special guest is a bestselling author and renowned expert on ancient civilizations, forbidden history, sacred sites, megalithic structures, and consciousness. With over a dozen international documentaries and keynote appearances at GAIA, History Channel, BBC, and Coast to Coast AM, he's a leading voice in metaphysical research. His work explores the Great Pyramid of Giza, advanced ancient technologies, ley lines, and energy fields connecting sacred sites worldwide.We dive into the mysteries of pyramid construction, lost Egyptian knowledge, the role of Akhenaten and the Amarna period, the metaphysical significance of Karnak and Abu Simbel, and how consciousness interacts with ancient architecture. This episode is packed with revelations on secret chambers, solar barges, and alternative theories about human origins and civilization resets—perfect for fans of hidden history, spiritual archaeology, and the unexplained.

1Filmmaker Ben Stewart describes the tactics mass media uses to bend your mind to their will and how you can turn the tables by living your own myths and stories and embracing the badassery of being human by learning how to use the tools the fat cats use for good, this week on Spirit Gym.Learn more about Ben's work on his website and social media via Instagram. Watch his series Psychedelica and Limitless on Gaia. Take the first steps to tell your own stories on film by checking out Ben's The Soul of Filmmaking program.For Spirit Gym Listeners: Spirit Gym listeners can save an additional $100 on top of a $500 early discount for signing up for Ben's The Soul of Filmmaking program when you select Spirit Gym With Paul Chek in the How did you hear about us? box at checkout. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)Timestamps9:59 Storytelling: The oldest technology known to man.20:01 The obvious answer and the new myth that can solve the world's problems.32:04 Neurocinematics.41:40 Did you know your smartphone may be a military-grade weapon aimed at your brainstem?52:46 Embrace the badassery of being human and don't hyper-focus on the negative applications of technology.1:02:56 How can we trust the messenger in the age of the influencer?1:15:55 The only difference between art and propaganda.1:21:42 Ben's evolution from poet to singer-songwriter and, finally, filmmaker.1:33:14 Synergies between myth and story.1:40:13 In this age of AI, rapidly advancing technologies and dumbfounded people, we must write our new mythology right now!1:45:53 Myth calls on us to locate, understand and engage the self on a new level.2:00:57 To the change the world, you must actively engage with the consensus of opinions or you'll be ignored and misunderstood.2:18:09 The use of story to promote propaganda.ResourcesLand of the FreeInceptionFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024 Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL10Organifi CHEK20Wild PasturesKorrectPique LifeCHEK Institute/Scientific Core Conditioning We may earn commissions from qualifying purchases using affiliate links.