Podcasts about peaks

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Hot Girl Talks
botox, babies & bad decisions

Hot Girl Talks

Play Episode Listen Later Jul 31, 2025 55:18


in this week's episode, Halley and Jaz are breaking down SO MANY TOPICS: starting with the viral TikTok comments about pregnancy rumors and a spontaneous ear bleed (yes, you read that right). the girls deep-dive into the messy world of gender reveals, pregnancy expectations, and the irrational emotional rollercoaster of wanting a baby… eventually. from Botox updates to debating if it's ever okay to be disappointed by your baby's gender, they dish it all with their signature mix of honesty and humor.then it gets a bit unhinged, in the best way possible, as they unpack the internet's latest obsession: the woman who stole $1300 worth of goods from Target and said, “I'll just pay now.” this naturally leads to Halley and Jaz sharing their own teen stealing confessions, Jaz's traumatic memory of being the first-ever Target customer in Alaska, and a spiral into the chaotic world of retail stories and their teenage jobs. Plus: the ongoing saga of their Pickle closets, unsolicited DMs, and influencer pet peeves.to wrap it up, the duo dive into their chaotic travel updates, Jaz's terrifying solo flight on a mini plane, and their excitement (and exhaustion) over upcoming plans. from Costa Rica content trips to fall cravings, puppy fever, HR cheating scandals, and Justice store memories: you'll laugh, reminisce, and relate to every second. as always, it's real, delusional, and completely unforgettable.Timestamps0:18 - Comments about Jaz being pregnant 2:23 - Our thoughts on gender reveals 7:58 - The Target Thief 17:05 - Our jobs in retail22:38 - Bitching hour 26:32 - Peaks and Pits 35:25 - Coldplay Concert Scandal 40:45 - How do singers go on tour 42:55 - Itching for a new dogLinksDraftKings: Download the app and sign up with code DIARIES See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Endörfina com Michel Bögli
#423 Ricardo Toledo

Endörfina com Michel Bögli

Play Episode Listen Later Jul 31, 2025 129:54


Ele nasceu no interior paulista, mas foi criado entre as ondas de Ubatuba e foi lá que teve seu primeiro contato com o mar, onde, aos cinco anos de idade aprendeu a surfar com uma prancha emprestada. Incentivado pelo pai, que foi dono da primeira academia da cidade, aprendeu a nadar ainda pequeno. O surfe se tornou um estilo de vida e ainda adolescente, se destacou por um estilo agressivo e radical que, aos 17 anos, o levou a conquistar o primeiro de seus três títulos brasileiros de surfe profissional.  Ainda competiu em algumas travessias e quando o triathlon chegou a Ubatuba, participou de algumas provas como forma de aprimorar seu preparo físico. Já naquela época, nos anos 90, ele buscava se diferenciar por meio da preparação física fora d'água. Com uma carreira que ultrapassou duas décadas, firmou-se como um dos grandes nomes da história do surfe nacional, acumulando vitórias no Brasil e no exterior, conquistando um vice-campeonato mundial na categoria master. Quando encerrou a carreira profissional como atleta, passou a se dedicar à formação de novos atletas. Atuou por uma década como instrutor na escola de surfe da Prefeitura de Ubatuba e cursou Educação Física, unindo a experiência prática ao conhecimento acadêmico. A partir daí, iniciou uma nova fase como treinador, especialmente acompanhando a carreira do filho, Filipe, que viria a se tornar um dos maiores nomes do surfe mundial. Em 2022, quando o Filipe disputava a fase final do mundial, ele teve a ideia de lançar o desafio: caso vencesse, o pai — fora de forma e pedalando esporadicamente — se comprometeria a completar um Ironman 70.3. O título veio em setembro e, fiel à promessa, ele iniciou os treinos sob orientação do treinador Chris Solak. Mesmo após 30 anos sem correr e com alguns quilos a mais, mergulhou no novo desafio com a disciplina. Seis meses depois estava cruzando a linha de chegada do Ironman 70.3 de Oceanside. O desafio lançado ao filho em 2022 reascendeu nele algo adormecido: o prazer pela superação, a emoção da conquista e o gosto por se colocar à prova. Durante os meses de preparação para o Ironman 70.3, sentiu na pele a força que vem do apoio familiar, a mesma que sempre ofereceu aos filhos ao longo de suas jornadas. Motivado por essa nova energia, continuou competindo em provas de triathlon ao longo de 2023 e, empolgado, propôs um novo desafio: se o filho conquistasse o bicampeonato mundial, ele dobraria a meta e completaria um Ironman. A resposta veio em setembro, com o segundo título mundial de Filipe, e, um ano depois, com o apoio incondicional da família, ele cruzava a linha de chegada do Ironman California, a maior conquista esportiva da sua vida até hoje. Casado há quase quatro décadas, é pai de quatro filhos, avô de dois netos com um terceiro a caminho, mentor, inspiração e exemplo de dedicação, superação e amor pela sua “surfamily”, conosco aqui o presidente do Instituto Felipe Toledo 77, tricampeão brasileiro de surfe e Ironman, João Ricardo de Castro Toledo. Inspire-se! Um oferecimento da Meia do Corredor Lupo Sport. Compre com desconto clicando aqui. @luposportoficial A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Eu convido você a conhecer a 2 Peaks Bikes, distribuidora oficial da Factor e Santa Cruz Bikes no Brasil. @2peaksbikes @2peaksbikesla SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.  

Vikerhommiku intervjuud
Mikk Saar: mikrotootjad peaks keskenduma enda energiavajaduse rahuldamisele

Vikerhommiku intervjuud

Play Episode Listen Later Jul 30, 2025 10:36


The Buttonista
These Two Knuckleheads Are Doing Another Live Show

The Buttonista

Play Episode Listen Later Jul 29, 2025 113:59


This week, we are sweating on a hot summer's day and coming in HOT (as we should!) with a big announcement on how you can catch the very next episode of the show IRL at King's TavernEPISODE NOTES:A big announcement hot off the top (0:10)The next live show will be a benefit for B.E.S.T. (3:25)Do I weigh more than Jack? (5:39)A 180 on no-show socks (10:05)Nobody Asked Me, But... (17:33)Peaks and Pits presented by West Mountain (24:28)One crazy thing when it comes to happy, healthy babies (49:36)The signage forbidding dogs from peeing publicly is getting out of control (1:10:40)Roast or Toast presented by Quality Design & Remodel (1:21:19)LIVE SHOW TICKETS

Larry Richert and John Shumway
The Big K Hour 4: Christmas Shopping and Airport Sneak Peaks

Larry Richert and John Shumway

Play Episode Listen Later Jul 29, 2025 21:34


The Big K Hour 4: Christmas Shopping and Airport Sneak Peaks full 1294 Tue, 29 Jul 2025 16:04:12 +0000 qJq3tmKI7VKrykfQhH3AeJUuJQkvXbQH news,a-newscasts,top picks The Big K Morning Show news,a-newscasts,top picks The Big K Hour 4: Christmas Shopping and Airport Sneak Peaks The Big K Morning Show 2024 © 2021 Audacy, Inc. News News News News news News News News News News False https://player.amperwavepodcasti

Thinking Basketball
#331: 21st century peaks | Honorable Mentions

Thinking Basketball

Play Episode Listen Later Jul 28, 2025 94:27


What player peaked the highest in the 21st century? We kickoff our 25 best peaks of the 21st century by discussing all the players who didn't quite make the list (and many who could have). Support at www.patreon.com/thinkingbasketball.

Five Stones Church's Podcast
Stefanus Kurniawan // Peaks and Valleys // Pastor Andrew Chan

Five Stones Church's Podcast

Play Episode Listen Later Jul 25, 2025 54:24


Sermon: Stefanus Kurniawan Series: Peaks and Valleys Click here to view the sermon slides   GOSPEL  |  DISCIPLE  |  INFLUENCE For more information about Five Stones Church, please visit https://www.fivestoneschurch.org. To receive prayer, send in your prayer request at prayer@fivestoneschurch.org.  Connect: https://www.fivestoneschurch.org/connect Giving: https://www.fivestoneschurch.org/giving Past Sermons: https://www.fivestoneschurch.org/past-sermons Get Equipped: https://www.fivestoneschurch.org/equip Social Media Instagram: https://www.instagram.com/fivestoneschurch Facebook: https://www.facebook.com/5stoneschurch

Endörfina com Michel Bögli
#422 João Guilherme Porto

Endörfina com Michel Bögli

Play Episode Listen Later Jul 24, 2025 125:01


Desde a infância os esportes sempre fizeram parte da sua vida: praticou natação, judô e futsal, e adorava andar de bicicleta. Ainda no ensino médio conquistou uma bolsa de estudos para dar aulas de futebol na escola onde estudava, o início de uma relação profunda e duradoura com a tradicional instituição de ensino Arnaldo. Em 2002, foi contratado como auxiliar administrativo no colégio. Formou-se em Direito em 2007, fez especialização em Direito Empresarial e Tributário, concluiu o mestrado em Direito Empresarial e, paralelamente à carreira jurídica, ingressou na docência universitária. Atuou como professor e coordenador em  diversas instituições de ensino superior, lecionou em cursos de pós-graduação e, em 2018, assumiu a direção do Centro Universitário Arnaldo Janssen. Desde 2024, ocupa o cargo de reitor, liderando três campi e mais de três mil alunos, com um olhar voltado para uma educação humanizada, moderna e acessível. Sua visão de mundo, que valoriza a integração entre tradição e inovação, também se traduz na atuação à frente do Instituto Arjon — organização dedicada à transformação social por meio do esporte, da educação e da sustentabilidade. Em 2024, graças à articulação com o triatleta e amigo Thiago Vinhal, o Instituto firmou uma parceria com a Unlimited Sports, responsável pelas provas do Ironman no Brasil. O Instituto Arjon passou a atuar como braço social do Ironman no país, promovendo inclusão, impacto positivo e desenvolvimento sustentável. No esporte, manteve-se ativo praticando tênis e, em 2013, retomou a paixão pela bicicleta. Participou de provas de mountain bike, como o Iron Biker, e em 2015 encarou seu primeiro duathlon. Um training camp em Mallorca, em 2018, despertou o interesse pelo triathlon. Estreou no Triathlon Internacional de Santos, em 2019, e completou seu primeiro Ironman 70.3 em 2022. Desde então, soma outras quatro participações na distância. Na corrida de rua, estreou em maratonas em 2023, em Buenos Aires, seguido por Roma em 2024 e Tóquio este ano. Conosco aqui ele, que acredita no poder transformador do esporte e da educação. Advogado, mestre em Direito Empresarial, gestor educacional, triatleta, presidente do Instituto Arjon e reitor da Faculdade Arnaldo, ele faz da sua trajetória uma missão de promover mudanças reais por meio da educação, do esporte e de relações genuínas, o belo-horizontino João Guilherme de Souza Porto. Inspire-se! A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Eu convido você a conhecer a 2 Peaks Bikes, distribuidora oficial da Factor e Santa Cruz Bikes no Brasil. @2peaksbikes @2peaksbikesla Um oferecimento da Meia do Corredor Lupo Sport. Compre com desconto clicando aqui. @luposportoficial   SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.    

STR Daily
Peaks, Pauses, and Power Moves: Europe's STR Surge Meets the AI Talent War

STR Daily

Play Episode Listen Later Jul 24, 2025 3:40


Europe's short-term rentals hit record highs in 2024—but 2025 brings slower starts and tighter rules. Meanwhile, travel giants are battling Silicon Valley to hire top AI talent. This episode unpacks the data, the disruption, and what it all means for the future of travel.Are you new and want to start your own hospitality business?Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Boostly and join the discussion:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to know more about us? Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay informed and ahead of the curve with the latest insights and analysis.

The Outdoor Biz Podcast
522 Globe Trotting and Storytelling from the Rainforest of Bolivia to the peaks of the Himalaya

The Outdoor Biz Podcast

Play Episode Listen Later Jul 22, 2025 54:18


 Today I'm joined by Jonathan Derksen, a globe-trotting storyteller whose life has spanned the rainforest of Bolivia, the peaks of the Himalaya, and the classroom of Canada. Jonathan brings a powerful mix of adventure, education, and heart to every story he tells. Facebook   Twitter   Instagram Love the show? Subscribe,  rate, review, and share! Sign up for my Newsletter  HERE I'd love to hear your feedback about the show! You can contact me here:  rick@ricksaez.com Show Notes "So there I was, deep in Arunachal Pradesh, India, in a remote tribal village where headhunting wasn't just folklore—it was very recent history. We were there to film for Discovery Channel—me, a $100,000 camera, and a crew who knew how to sweat (and panic). We'd prepped for weeks, months even. Everything was perfect until a whisper came through the jungle vines: “Insurgents are coming. They know you have money.” Awesome. Just what I needed—guerilla drama on top of documentary stress. I told the team we had to bail. But first, I had to make up a lie that our camera broke—because telling a warrior tribe mid-costume that the government might be after us just didn't feel like the right move. What followed? Screaming. Spears. A blunderbuss aimed at my head. And me pleading forgiveness like a Catholic schoolboy who just broke the principal's window. I grabbed the tribal leader's hand, bowed my head, and whispered, “Are you Christian?” “Yes,” he said, confused. “Then… forgiveness?” And just like that, I got my own Disney ending. They let us go—with only mild humiliation, a few fake wooden heads, and one hell of a story." - Jonathan Derksen Principle: Here's what that jungle taught me: Real stories—the ones that shake you, stir you, and stick with you—don't come from comfort. They come from courage. From risking something to show something worth seeing. And sometimes, telling the truth isn't the bravest thing. It's telling the story anyway, no matter how messy the behind-the-scenes gets. Transition: Most people think storytelling is about having the right camera, the right lighting, the right moment. But the truth is, what holds us back isn't gear—it's fear. Fear of getting it wrong. Fear of offending. Fear of not being enough to tell the tale. And yet, the world needs more honest stories, not perfect ones. That's why: That's why this podcast episode with Jonathan Derksen exists. It's not polished. It's powerful. It's not filtered—it's fearless. From war-zone photojournalism to jungles laced with mercury and memories, we uncover what it really means to document a world in crisis—and do it with heart. Call to Action: If you've ever felt like your story doesn't matter, or that your voice isn't “qualified” enough—this episode is your proof that it does and it is. Stop letting self-doubt keep your story buried. Hit play, get inspired, and tell it anyway.

The Buttonista
In Case The Internet Didn't Tell You

The Buttonista

Play Episode Listen Later Jul 22, 2025 115:41


Thank God It's Tuesday! It's a beer-in-the-office afternoon cooling down after a weekend of live music, big moves and giant water bottles per usual. We're catching up on our peaks and pits of the weekend, recapping some rather interesting stories in the news as of late and more.EPISODE NOTES:It's a Michelob Ultra Monday (0:35)Doing a full split in my cowboots (12:50)The crying streak continues (15:00)Jack's SPAC hack (23:53)Peaks and Pits presented by Frank Gallo Florist (42:42)My mom hates my water bottle (59:50)Would you rather make millions being Ms. Rachel or having an OF? (35:36)In Case The Internet Didn't Tell You presented by Tierra Farm (1:10:39)Jack's thoughts on the latest Late Night TV news (1:28:11)Death to Kiss Cams!!! (1:45:28)Check out Frank Gallo's newest location in Albany and receive fast delivery all across the Capital Region when you order flowers for a special occasion for you or someone you love.

BJ & Jamie
BJ Twins Peaks | Tabloid Trash

BJ & Jamie

Play Episode Listen Later Jul 21, 2025 23:02


BJ thought the last day for the Hooter's he likes to go to was last Friday. Turns out it had closed down a few weeks prior, so he headed over to the Twin Peaks. He felt embarrassed with himself. Shannon Sharpe settled his lawsuit. It is not clear if he will return to TV or not.

Nerd Sesh
Top 10 Guard Peaks Ever

Nerd Sesh

Play Episode Listen Later Jul 21, 2025 104:01


The nerds rank the Top 10 highest guard peaks in NBA history, debating which offensive dynamo peaked highest between Steve Nash, Luka Doncic and James Harden, diving into whether Shai Gilgeous-Alexander or Kobe Bryant has peaked higher, and making the cases for Steph Curry and Magic Johnson in the GOAT point guard debate. Timestamps00:00:18 - Honorable Mentions00:04:42 - Steve Nash00:16:54 - Chris Paul00:29:09 - Dwyane Wade00:39:36 - Oscar Robertson00:46:08 - Shai Gilgeous-Alexander00:53:51 - Kobe Bryant01:06:04 - Jerry West01:12:41 - Magic Johnson01:23:16 - Stephen Curry01:32:18 - Michael Jordan

Vassals of Kingsgrave
VOK 856: Dragon Dialogues Vol. I

Vassals of Kingsgrave

Play Episode Listen Later Jul 19, 2025


Saddle up for the inaugural episode of Dragon Dialogues! In this series the vassals will be going on deep dives into Dragon Lore in the world of Terros. Join Kevin (nuncle Kevin), Michael (Khal Wadege), Hannah (the winged shadow), and … Continue reading →

The Dice Tower
At The Table with The Dice Tower - Going East 2025

The Dice Tower

Play Episode Listen Later Jul 15, 2025 60:53


It's time to recap our adventures at Dice Tower East 2025. We discuss the games we played and events we ran, and you also get to hear what Eric and Julie got up to when working at the Dice Tower Booth, which includes brainstorming ways to get Tom to remember the difference between Roses, Thorns, and Hula Hoops. 00:46 - We Didn't See Each Other 01:45 - Gen Con is Around The Corner 03:26 - Dice Tower East: New Space 05:40 - Eric and Julie: How Do You Spend Small Amounts of Free Time? 09:28 - Library Checkouts: My Father's Work, Hot Streak, Bomb Busters, So Clover, Cretaceous Rails, Fromage, River Valley Glassworks, Lord of the Rings Duel, Toy Battle, Castle Combo, Sky Team, SETI, Galactic Cruise 16:26 - Eric and Julie: Favorite Old Game To Teach? - Fearsome Floors, Ra 19:05 - Variety of Games Played: Space Base, Ready Set Bet, My Father's Work (again), Merchant of Venus, Cosmic Encounter 25:33 - Missing Deep Regrets 26:16 - Eric and Julie: Game To Make Tom Play? 28:34 - Events: Parsely, Andrew Bosley Can't Draw, The Hobby 33:28 - Dexterity and Pitchcar 35:51 - Eric and Julie: Helping Tom Remember 37:59 - Giant Jenga and Thank Yous 41:06 - Positano 44:32 - Diatoms 46:41 - Horrified: World of Monsters 50:24 - Peaks 53:02 - Radioactive Bees 55:50 - 13 Leaves Questions? Tales of Horror? tom@dicetower.com

The Buttonista
Six Degrees of Kevin Bacon From Theresa Caputo

The Buttonista

Play Episode Listen Later Jul 15, 2025 121:46


Thank God It's Tuesday! This week, we're going phone free and asking some hard hitting questions about Chat GPT. We address a major elephant in the room (or actually NOT in the room) around Jack's Bachelor Party planning, close the loop on Love Island USA Season 7, recap the latest video to hit the 1+ million club and more.EPISODE NOTES:Clifton Park was Clifton Park-ing today (2:15)Peaks and Pits (4:31)What does Billy Joel look like? (5:27)A story I thought to omit (15:30)Nobody Asked Me, But... (22:28)The iCloud chokehold (27:30)Are you nice to Chat GPT? (34:00)We don't fact check Chat 36:48)Something MAJOR is missing from Jack's bachelor party plans (42:28)Wapping up Love Island (53:46)Big Creams and Big dreams realized (1:13:30)We just missed the Long Island Medium (1:28:55)Six Degrees of Kevin Bacon From Theresa Caputo (1:33:38)5 Random Things presented by Mohawk Chevrolet (1:35:35)

Messages | LifeBridge Christian Church
The Peaks of Paradox | Coming Down the Mountain

Messages | LifeBridge Christian Church

Play Episode Listen Later Jul 14, 2025 38:19


Message by Nate Ross. https://lbcc.org

Supply Chain Secrets
Rapid Peaks, Rapid Pivots: Tariff Turbulence & the Broken Peak Season

Supply Chain Secrets

Play Episode Listen Later Jul 14, 2025 10:42


This week on Supply Chain Secrets, Caroline Weaver and Lars Jensen break down the rollercoaster of recent Trans-Pacific rates—why they surged, why they collapsed just as quickly, and how tariffs are reshaping peak season entirely. They explore how geopolitical uncertainty and shifting trade policy are leaving both carriers and shippers scrambling. Plus, Lars explains why August 1 could be a breaking point for U.S. importers trying to plan amid chaos. 

Travel Time
65 - Desert Peaks and Ancient Reefs! - El Paso and Guadalupe Mountains National Park

Travel Time

Play Episode Listen Later Jul 13, 2025 6:37 Transcription Available


We end our Southwest Adventure with stops at Guadalupe Mountains National Park and Franklin Mountains State Park. 

Vassals of Kingsgrave
VoK 855: The Devils (by Joe Abercrombie)

Vassals of Kingsgrave

Play Episode Listen Later Jul 11, 2025


The Vassals of Kingsgrave dive into the start of a new trilogy by one of their favorite authors, Joe Abercrombie. Join Brett (White Raven), Greg (claudiusthefool), Alex (LuckyCharms), Zach (Alias), and Casey (blue-eyed-queen) as they review and discuss the first … Continue reading →

Five Stones Church's Podcast
Jeanette Barlin // Peaks and Valleys // Pastor Jon Wong

Five Stones Church's Podcast

Play Episode Listen Later Jul 11, 2025 51:34


Sermon: Jeanette Barlin's Testimony Series: Peaks and Valleys   Click here to view the sermon slides   GOSPEL  |  DISCIPLE  |  INFLUENCE For more information about Five Stones Church, please visit https://www.fivestoneschurch.org. To receive prayer, send in your prayer request at prayer@fivestoneschurch.org.    Connect: https://www.fivestoneschurch.org/connect Giving: https://www.fivestoneschurch.org/giving Past Sermons: https://www.fivestoneschurch.org/past-sermons Get Equipped: https://www.fivestoneschurch.org/equip   Social Media Instagram: https://www.instagram.com/fivestoneschurch Facebook: https://www.facebook.com/5stoneschurch

Endörfina com Michel Bögli
#420 Flávio Kelner

Endörfina com Michel Bögli

Play Episode Listen Later Jul 10, 2025 144:08


Desde a infância, a prática esportiva sempre ocupou um lugar central em sua vida. Praticava qualquer modalidade que tivesse oportunidade. Movido inicialmente por recomendações médicas para aliviar os sintomas da asma, encontrou na natação não apenas um tratamento eficaz, mas também uma paixão que moldaria não só sua juventude, mas toda a sua trajetória. Competitivo por natureza, destacou-se ainda criança em uma olimpíada intercolegial, o que o levou à equipe da AABB e, posteriormente, ao Flamengo, onde elevou o nível da sua natação, Nesse momento, decidiu abandonar o futebol para se dedicar exclusivamente à natação. Chegou ao pódio no revezamento 4x100 medley do Campeonato Brasileiro Juvenil e representou o Brasil em Macabiadas Pan-Americanas e Mundiais, experiências que consolidaram seu espírito esportivo. Na transição para a vida adulta, optou por deixar de lado a rotina intensa de treinos para aproveitar a juventude e mergulhar no curso de arquitetura. Porém, ao participar dos Jogos Universitários, voltou a se animar com o esporte e, após assistir a alguns nadadores participarem do primeiro triathlon Golden Cup, em 1984, sentiu vontade de experimentar a nova modalidade. Comprou uma Caloi 10, treinou por conta própria e passou a se divertir com o triathlon. Treinou com alguns dos melhores atletas da época e, ao lado de amigos, disputou provas em diversas regiões do país — foram anos de muito aprendizado e prazer. Após a formatura, no entanto, a dedicação integral ao trabalho interrompeu sua rotina esportiva. Na arquitetura, encontrou outra grande paixão. Com colegas de faculdade, fundou a RAF Arquitetura, escritório que segue em atividade até hoje. Casou-se, teve dois filhos e, ao lado da esposa, manteve um estilo de vida ativo. Correu uma meia maratona aos 40 anos e se dedicou ao vôlei de praia. Cansado das lesões, voltou à natação, onde percebeu que precisava de metas para manter o equilíbrio. Retomou os treinos com seu técnico de longa data, Alberto Klar, e teve que reaprender a nadar peito. Desde então, dedica-se com afinco à natação master, acumulando recordes nacionais e internacionais. Em 2021, conquistou o melhor tempo mundial nos 50 metros peito e, hoje, aos 60 anos, nada mais rápido do que aos 50. Conosco aqui, um dos nadadores de peito mais velozes do planeta, renomado arquiteto, exemplo de dedicação e disciplina, perfeccionista e flamenguista: o carioca Flávio Kelner. Inspire-se! Um oferecimento da Meia do Corredor Lupo Sport. Compre com desconto clicando aqui. @luposportoficial A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Eu convido você a conhecer a 2 Peaks Bikes, distribuidora oficial da Factor e Santa Cruz Bikes no Brasil. @2peaksbikes @2peaksbikesla SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.  

Aaron Scene's After Party
STAGE ONE WITH VOO feat. @tatu_voo26

Aaron Scene's After Party

Play Episode Listen Later Jul 10, 2025 63:43


The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. Its a special Independence Day episode featuring our girl VOO. She tells us all about how she got started dancing in the Sun City, some wild club stories and we talk about good and bad times at the infamous Jaguars Gentleman's Club. Plus she tells us what she's up to nowadays including her brand new single life. Follow us on social media @AaronScenesAfterParty.

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SmithWeekly Discussions
Discussion with Travis Schwertfeger | Many Peaks Minerals (ASX:MPK)

SmithWeekly Discussions

Play Episode Listen Later Jul 10, 2025 52:51


Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips
From Caged Bird to Mountain Peaks: A Post-Divorce Healing Journey with Linda Magoon

Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips

Play Episode Listen Later Jul 8, 2025 54:13 Transcription Available


What happens when a woman who's lived like a "caged bird" for 25 years suddenly finds herself free? For Linda Magoon, freedom meant climbing mountains—specifically, all 48 of New Hampshire's 4,000-foot peaks.After decades in a controlling marriage where asking permission was the norm and independence was punished with silent treatments and anger, Linda reached what she calls her "tipping point" in her mid-50s. With the help of a crisis counselor, she realized she was experiencing domestic violence, even without physical abuse. Six months later, she was divorced and facing the terrifying prospect of creating a life entirely her own.That's when Linda rediscovered hiking. What started as a simple eight-mile solo trek became transformative medicine for her soul. Each summit conquered represented another step toward reclaiming her voice and identity. "The accomplishment of hiking a summit was in itself healing," she shares. Combined with a life-coaching program that introduced her to vision boards, affirmations, and the radical idea that it's okay to want things for yourself, Linda's mountain odyssey became the framework for her rebirth.The journey wasn't without challenges. Linda had to learn crucial distinctions between fear ("that small voice telling you you're not good enough") and instinct ("when your head, heart, and gut align"). She navigated solo hiking safety, extreme weather, and even the public shame when her ex-husband was later arrested for serious crimes. Through it all, the mountains offered perspective and healing.Today, Linda has transformed her experience into her book "Live Free and Hike: Finding Grace on 48 Summits" and recently embraced retirement with solo RV adventures. Her story reminds us that healing doesn't always come through traditional therapy—sometimes it arrives one step, one summit, one moment of freedom at a time.Want to hear more inspiring stories of transformation through travel? Subscribe to our podcast and share your own journey of finding freedom through exploration.Connect or follow Linda Magoon:https://lindamagoon.com/Facebook: https://www.facebook.com/profile.php?id=100090537038032Remote Trails RadioRemote Trails Radio is a laid-back and engaging podcast where two friends share...Listen on: Apple Podcasts SpotifySupport the showInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

Messages | LifeBridge Christian Church
The Peaks of Paradox | We've Got One Job

Messages | LifeBridge Christian Church

Play Episode Listen Later Jul 7, 2025 35:08


Message by Tim Foot. https://lbcc.org

Endörfina com Michel Bögli
#419 Júlio Pieroni

Endörfina com Michel Bögli

Play Episode Listen Later Jul 3, 2025 155:30


O esporte o acompanhou desde os primeiros anos — ainda nos tempos de escola, era daqueles alunos que se envolviam em tudo: das corridas de velocidade ao handebol, passando até pela patinação. Aos 11 anos, tornou-se sócio do Esporte Clube Pinheiros, onde mergulhou de vez no universo esportivo. Foi bicampeão paulista de handebol depois dedicou-se ao karatê Kyokushin, conquistando o título de vice-campeão brasileiro na faixa azul. Seu mestre deixou nele marcas indeléveis — como a filosofia do espírito de guerreiro, a disciplina e o desejo de superação. Nos anos 1990, antes da popularização do ecoturismo, explorava as trilhas e cavernas do PETAR, no sul do estado de São Paulo. Aquela conexão com a natureza e com o desconhecido despertou algo que ele ainda não sabia nomear, mas que viria a se tornar sua grande paixão esportiva: as corridas de aventura. Participou das icônicas Southern Traverse, em 1998, e do Eco-Challenge Bornéu, no ano 2000 — experiências que o marcaram não apenas pela exigência física, mas também pela complexidade emocional. Foi diretor técnico da Expedição Mata Atlântica nos anos de 1999 e 2000. Com a bagagem de quem viveu intensamente a linha de frente e os bastidores, decidiu transformar essa vivência em plataforma para outros atletas. Idealizou e conduziu a Brasil Wild, uma das corridas de aventura mais emblemáticas já realizadas no país. Entre 2005 e 2009, aliou cenários deslumbrantes a desafios técnicos, tornando seus eventos referência e símbolo de ousadia em um momento decisivo para a modalidade no Brasil. Seu olhar de organizador era ao mesmo tempo rigoroso e sensível — atento à experiência completa de atletas, comunidades e imprensa. Há seis anos, mudou-se com a família para Portugal, onde participou de dez meias maratonas como forma de conhecer diferentes cidades do país. Hoje, pratica padel e mantém alguns dias de natação por semana, buscando o equilíbrio e o bem-estar. Conosco aqui, ele que é formado em Direito, com pós-graduação em Administração, ex-proprietário da Pousada das Cavernas e guardião de memórias de jornadas selvagens que viveu e ajudou a criar — histórias que continuam ecoando nos corações e mentes de uma geração de aventureiros — o paulistano Júlio José Fantauzzi Pieroni. Inspire-se! Um oferecimento da Meia do Corredor Lupo Sport. Compre com desconto clicando aqui. @luposportoficial A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Eu convido você a conhecer a 2 Peaks Bikes, distribuidora oficial da Factor e Santa Cruz Bikes no Brasil. @2peaksbikes @2peaksbikesla SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.      

Columbia Energy Exchange
Peaks and Valleys in the Energy Transition

Columbia Energy Exchange

Play Episode Listen Later Jul 1, 2025 59:12


The global energy landscape is shifting right now. Geopolitical tensions in the Middle East, debates about peak oil demand, and waning support for climate action in some parts of the world are challenging long-held assumptions about the pace and scale of the energy transition. Confronting these complex challenges requires an understanding of the forces that drive energy markets and prices.  So where is global energy consumption headed? Are reports of oil's demise exaggerated? And as countries prioritize energy security and economic growth, what does "pragmatism" really mean for the energy transition? This week, Jason Bordoff speaks with Arjun Murti about the state of global energy markets and of the energy transition. Arjun is a partner with Veriten, an energy research and investment firm. He also publishes the Super-Spiked newsletter. Previously, Arjun served as co-director of Americas equity research for Goldman Sachs. Prior to that, he was a buy-side equity research analyst at J.P. Morgan Investment Management. He also serves on the Center on Global Energy Policy advisory board. Credits: Hosted by Jason Bordoff and Bill Loveless. Produced by Mary Catherine O'Connor, Caroline Pitman, and Kyu Lee. Engineering by Sean Marquand. Stephen Lacey is executive producer.

The Morning Cruise Replay
The Morning Cruise Replay - From the Mountain Peaks

The Morning Cruise Replay

Play Episode Listen Later Jun 30, 2025


If 2025 has felt like climbing a mountain to you, we can officially say that we have reached the peak today and it's all downhill from here! Starting with plans for July 4th this weekend!  Bill's neighbor, Steve, climbed the equivalent of Mount Everest this weekend at the 29029 Everesting event in Jackson Hole, Wyoming this weekend! And he did it with just 3 weeks of training.  Dave's been thinking about getting back on his bike and with the Tour De France starting this weekend,...

Messages | LifeBridge Christian Church
The Peaks of Paradox | Two Trees

Messages | LifeBridge Christian Church

Play Episode Listen Later Jun 30, 2025 36:08


Message by Daniel Susenbach. https://lbcc.org

Fluent Fiction - Catalan
Jordi's Journey: Finding Clarity on Montserrat's Peaks

Fluent Fiction - Catalan

Play Episode Listen Later Jun 28, 2025 16:03


Fluent Fiction - Catalan: Jordi's Journey: Finding Clarity on Montserrat's Peaks Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-06-28-22-34-02-ca Story Transcript:Ca: Jordi respirava profundament mentre pujava per la costa de Montserrat.En: Jordi was breathing deeply as he climbed the trail of Montserrat.Ca: El sentits estaven plens de la frescor del pi i els colors vius de les flors silvestres.En: His senses were filled with the freshness of the pines and the vivid colors of the wildflowers.Ca: Des de feia setmanes, havia sentit l'impuls d'escapar de l'oficina, de l'enrenou de la ciutat.En: For weeks, he had felt the urge to escape the office, the hustle and bustle of the city.Ca: La seva ment buscava una escapatòria, una manera de trobar-se a si mateix.En: His mind was searching for an escape, a way to find himself.Ca: Marta, la seva guia, caminava al seu costat.En: Marta, his guide, walked beside him.Ca: La seva veu suau i plena d'entusiasme explicava llegendes sobre la muntanya.En: Her gentle and enthusiastic voice explained legends about the mountain.Ca: "Montserrat és un lloc especial," deia ella, "amb els seus pics emblemàtics i l'aire de misteri que l'envolta des de fa segles.En: "Montserrat is a special place," she said, "with its iconic peaks and the aura of mystery that has surrounded it for centuries."Ca: "Tot i així, Jordi no podia deixar de pensar en el camí que tenien per davant.En: Even so, Jordi couldn't stop thinking about the path they had ahead of them.Ca: Se sentia insegur, preguntant-se si hauria d'optar per un sender més fàcil.En: He felt uncertain, wondering if he should choose an easier trail.Ca: "No sé si puc fer-ho," va confessar a Marta.En: "I don't know if I can do it," he confessed to Marta.Ca: Ella li va somriure amb confiança.En: She smiled at him confidently.Ca: "És natural sentir-se així.En: "It's natural to feel that way.Ca: Però et prometo que la vista des del cim valdrà la pena.En: But I promise you that the view from the top will be worth it.Ca: La vida està plena de camins difícils, però els desafiaments et fan créixer.En: Life is full of difficult paths, but challenges make you grow."Ca: "Al cap d'una estona, el grup va arribar a un encreuament.En: After a while, the group reached a crossroads.Ca: Un rètol indicava dos camins: un de senzill i un altre que s'enfilava empinat cap al cel.En: A sign indicated two paths: one easy and another that climbed steeply towards the sky.Ca: Jordi va restar dubtós per un moment, però en veure l'anhel en els ulls de Marta, va decidir prendre el camí difícil.En: Jordi stood doubtful for a moment, but seeing the eagerness in Marta's eyes, he decided to take the hard path.Ca: Cada pas va ser un repte, el sol d'estiu escalfava el seu cos, però la determinació el portava endavant.En: Every step was a challenge, the summer sun heated his body, but determination pushed him forward.Ca: A mida que ascendien, Marta l'animava, compartint històries sobre els pelegrins que havien cercat pau en aquella muntanya.En: As they ascended, Marta encouraged him, sharing stories about the pilgrims who had sought peace on that mountain.Ca: Finalment, des de dalt, Jordi es va aturar.En: Finally, from the top, Jordi stopped.Ca: La visió era espectacular.En: The view was spectacular.Ca: Les muntanyes s'estenien fins a l'horitzó, el món semblava petit i ple de possibilitats.En: The mountains stretched to the horizon, the world seemed small and full of possibilities.Ca: La serenitat del Monestir de Montserrat, apressant-se contra el cel blau, li va inspirar una sensació de pau i logro.En: The serenity of the Monestir de Montserrat, pressing against the blue sky, inspired him with a sense of peace and achievement.Ca: Amb un somriure, Jordi va girar-se cap a Marta.En: With a smile, Jordi turned to Marta.Ca: Sentia que podria conquerir qualsevol cosa.En: He felt he could conquer anything.Ca: La seva ànima estava més lleugera, i el camí deixava de ser només una ruta física, es convertia en un camí de descobriment.En: His soul was lighter, and the path ceased to be just a physical route; it became a path of discovery.Ca: Jordi havia trobat la seva resposta: el poder de l'aventura li havia donat la claredat i confiança que buscava.En: Jordi had found his answer: the power of adventure had given him the clarity and confidence he was seeking.Ca: Des d'aquell dia, va saber que qualsevol barrera podria ser superada, i que a vegades calia mirar més enllà de les zones de confort per trobar el que veritablement importa.En: From that day on, he knew that any barrier could be overcome, and that sometimes one must look beyond the comfort zones to find what truly matters. Vocabulary Words:trail: la costapine: el piwildflowers: les flors silvestreshustle and bustle: l'enrenouescape: l'escapatòriaguide: la guiavoice: la veulegend: la llegendapeaks: els picsaura: l'airemystery: el misterichallenge: el reptecrossroads: l'encreuamentsign: el rètolsteeply: empinatdetermination: la determinaciópilgrims: els pelegrinspeace: la pauview: la visióhorizon: l'horitzómonastery: el monestirserenity: la serenitatachievement: el logrosoul: l'ànimajourney: el camídiscovery: el descobrimentadventure: l'aventuraclarity: la claredatcomfort zones: les zones de confortbarrier: la barrera

Over the Next Hill Fitness
S3 Ep 13 Chasing Peaks: One Woman's Quest to Conquer Colorado's 14ers with Kayla Girard

Over the Next Hill Fitness

Play Episode Listen Later Jun 27, 2025 57:33


Send us a textWhat would you do if you came face-to-face with a mountain lion in the darkness of a pre-dawn hike? For Kayla Girard, this heart-stopping encounter was just one chapter in her remarkable outdoor journey that's taken her from struggling to run a single mile to summiting some of Colorado's most challenging peaks.In this captivating conversation, Kayla reveals how she discovered her love for running later in life when she realized the secret was simply slowing down. This breakthrough has led her to complete races in 37 states so far on her quest to run a half or full marathon in all 50 states. Surprisingly, during back-to-back race weekends, she consistently performs better on day two—defying conventional wisdom about recovery and endurance.But it's Kayla's mountaineering adventures that truly showcase her resilience and determination. After moving to Colorado to become a ski instructor (where she unexpectedly met her husband), she fell in love with climbing the state's famous "14ers"—58 peaks exceeding 14,000 feet in elevation. These climbs require 4am starts, careful navigation, and constant vigilance against rapidly changing mountain weather and wildlife encounters.The podcast delivers two unforgettable survival stories: Kayla's terrifying standoff with a stalking mountain lion during her bachelorette celebration hike, and a harrowing night spent taking shelter in a mountainside cave after a snowstorm trapped her group in 12-degree temperatures. Her most valuable lesson? When you're in trouble in the backcountry, help doesn't arrive immediately—her rescue took over seven hours despite having cell service.Whether you're a runner looking for inspiration or simply someone who appreciates tales of adventure and human endurance, Kayla's journey shows how pushing beyond your comfort zone creates not just accomplishments but also profound connections with fellow adventurers who share these life-changing experiences. Ready to lace up your shoes or pack your hiking boots?https://www.instagram.com/alyakg/ Hydrapatch.com code OTNH10 You can reach out to us at:https://coffeycrewcoaching.comemail: Carla@coffeycrewcoaching.com FB @ Over the Next Hill Fitness GroupIG @coffeycrewcoaching.comand Buy Me a Coffeehttps://www.buymeacoffee.com/Carlauhttps://hydra-patch.com/discount/OTNH20 https://hydra-patch.com/discount/OTNHBOGO?redirect=%2Fproducts%2Fhydrapatch%C2%AEhttps://rnwy.life code: OTNH15https://jambar.com code: CARLA20

Endörfina com Michel Bögli
#418 Mirco Cevales

Endörfina com Michel Bögli

Play Episode Listen Later Jun 26, 2025 142:17


Meu convidado cresceu em uma casa onde a disciplina e o esporte faziam parte do dia a dia, ele e os irmãos aprenderam a nadar com o próprio pai, que os despertava ao amanhecer para fazê-los correr, fazer flexões, barras e abdominais. Em meio a torneios caseiros de pingue-pongue e pedaladas pelas ruas do bairro, foi desenvolvendo uma paixão pelo movimento — fosse no voleibol escolar ou nas primeiras piscinas que frequentou em São Bernardo, Mogi e São Paulo. Apesar de se considerar um nadador mediano no estilo costas, esteve sob a orientação de bons técnicos, que mais tarde se tornaram fonte de inspiração para que ele se tornasse professor. Formou-se em Educação Física e, ao longo de uma longeva carreira, teve passagens marcantes por importantes instituições, como o Minas Tênis Clube, o Esporte Clube Pinheiros, o SESI e o Grêmio Náutico União. Sua experiência inclui diversas participações na seleção brasileira de natação, com a primeira convocação para o Sul-Americano Juvenil em 1995. Em 2016, integrou a comissão técnica do Brasil nos Jogos Olímpicos do Rio de Janeiro, mesmo ano em que foi eleito o melhor treinador do ano pelo canal Best Swimming. Foi professor universitário, palestrante e membro de conselhos técnicos. Ao longo de mais de quatro décadas de dedicação à natação, revelou e lapidou inúmeros talentos que chegaram às principais seleções do país e, hoje, vê com orgulho muitos de seus ex-atletas atuando como profissionais do esporte. Conosco aqui, um dos mais relevantes treinadores brasileiros de natação, frequentemente homenageado por sua contribuição ao esporte, nadante master, cicloviajante, enxadrista e, acima de tudo, um apaixonado pela natação — o santo-andreense Mirco Cevales. Inspire-se! A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Eu convido você a conhecer a 2 Peaks Bikes, distribuidora oficial da Factor e Santa Cruz Bikes no Brasil. @2peaksbikes @2peaksbikesla Um oferecimento da Meia do Corredor Lupo Sport. Compre com desconto clicando aqui. @luposportoficial SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.      

Nobody's Listening, Right?
174 - Peaks & Valleys

Nobody's Listening, Right?

Play Episode Listen Later Jun 25, 2025 48:50


This week we clean our garage and find some old treasures that Elizabeth decides to Ebay. We find out why Elizabeth has beef with a popular home organizing duo, continue our obsession with ⁠Trainwell⁠, reveal the finest dining options Boise Idaho has to offer, go cherry picking, hitch a ride on an 18 wheeler, and give an update on Nobody's News / Life stuff. It's all covered on this week's Nobody's Listening, Right? ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬  Support NLR: join trainwell Take the quiz to find your perfect trainer and get 14 days of free training here: https://go.trainwell.net/NobodysListeningRight Brooklyn Bedding Get 30% off → go to → BrooklynBedding.com ← and use promo code: NLR at checkout Join Patreon for bonus episodes! Buy the Merch! Find us on Instagram Find us on TikTok⁠⁠ Watch us on YouTube Shop our recommendations Here ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Chapters 00:00 Intro 03:53 Brooklyn Bedding AD 06:55 Madame Alexander Dolls 18:26 Trainwell Update 20:53 Andy Is A Big Shot 23:18 Organizing For Real Live Vs The Home Edit 26:43 Boise Trip 29:32 Bananas Bananas Bananas 34:35 Cherry Picking 37:35 The Hampton Inn Meridian Idaho 40:53 Texas Roadhouse 41:47 Life Update 44:27 Nobody's News Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nutritional Revolution Podcast
1st American Woman on All 8K Peaks: Dr. Tracee Metcalfe

Nutritional Revolution Podcast

Play Episode Listen Later Jun 24, 2025 60:25


Send us a textIn this episode we talk with Dr. Tracee Metcalfe about:Being the medical doctor on summit teams on Everest and other expeditionsHer own journey into mountaineering and climbing the highest peaksThe difficulties of navigating nutrition and hydration in extreme conditionsDr. Tracee Metcalfe is a distinguished internal medicine physician and an accomplished high-altitude mountaineer. She has achieved the extraordinary feat of summiting all fourteen of the world's peaks exceeding 8,000 meters, including Annapurna, K2, and Nanga Parbat. Born in Southern California, her passion for climbing was sparked after moving to Colorado, where she immersed herself in the state's renowned 14,000-foot peaks.Her medical career became intertwined with her love for the mountains during her time with the National Park Service on Denali, Alaska, where she provided medical assistance and participated in rescue operations. This experience paved the way for her role as an expedition doctor on major Himalayan peaks such as Manaslu, Everest, Makalu, and Cho Oyu.Dr. Metcalfe is known for sharing insights into overcoming personal challenges and empowering women through mountaineering-based leadership training and community service. Her journey highlights the intersections of medicine, mountaineering, and mentorship, and she has made significant contributions to both the medical field and the climbing communityPlease note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.Connect w/ Tracee:Instagram: www.instagram.com/mountainmd13/Web: https://traceelmetcalfe.com/Mentioned:Cozy Earth: www.cozyearth.com1 Week Real Food, Real Quick Meal Plan: https://nutritional-revolution.com/product/1-week-real-food-real-quick-meal-plan/Dr. Stacy Sims: https://nutritional-revolution.com/podcasts/dr-stacy-sims/David Goggins, "Can't Hurt Me": https://amzn.to/3T3S81BGarmin InReach: https://amzn.to/4k0FsmZGU Chews: https://amzn.to/3HVZLoeSkratch Labs Electrolyte Hydration Powder: https://amzn.to/4kYM3QeCompression Boots: https://amzn.to/43Y6G9eLaughing Cow Cheese: https://amzn.to/4ehVLujMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

Messages | LifeBridge Christian Church
The Peaks of Paradox | Three Offenses of the Narrow Road

Messages | LifeBridge Christian Church

Play Episode Listen Later Jun 23, 2025 34:19


Message by Matt Wright. https://lbcc.org

Finding Peaks
From Session to Success: Treatment That Transforms with Dr. Marissa Prince and Andrea Yockel

Finding Peaks

Play Episode Listen Later Jun 23, 2025 46:25


In this clinically focused episode, Chris Burns welcomes back Peaks Recovery Centers' Clinical Director, Dr. Marissa Prince, and is joined by Primary Therapist Andrea Yockel to explore the clinical framework at Peaks. From team insights and a look inside the PRC curriculum to reflections on social trends in treatment and the importance of turning inward, this conversation is rooted in what it means to provide meaningful care. Thank you to Dr. Prince and Andrea for sharing your expertise and continuing to disrupt the industry through a commitment to clinical excellence.

This Body
Night Blooming Jasmine #1 - Where The Treasure Is

This Body

Play Episode Listen Later Jun 20, 2025 44:31


Welcome to Night Blooming Jasmine! A limited-series podcast exploring the spiritual, emotional, and cultural impact of Twin Peaks and the visionary work of David Lynch. Hosted by Sofia Mella, this season weaves personal narrative, film history, and philosophical reflection into a lyrical tribute to the mystery, beauty, and darkness at the heart of Twin Peaks. Part memoir, part meditation, part pop culture deep dive—this is a podcast for dreamers, seekers, and Peaks freaks.Join This Body Patreon!

Endörfina com Michel Bögli
#417 Marise Nunes

Endörfina com Michel Bögli

Play Episode Listen Later Jun 19, 2025 135:35


Durante as férias de verão, ela adorava passar horas no mar com seu pai — tanto que sua mãe costumava dizer que ela quase aprendeu a nadar antes de andar. Depois da escola, brincava na rua, pedalava, jogava bola e subia em árvores. Inquieta por natureza, aos sete anos foi levada à piscina para tratar sua bronquite asmática. A água fria não a incomodava, desde que pudesse brincar na piscina após as aulas. Quando passou da escolinha para os treinos com a equipe do clube, o prazer dos momentos na água transformou-se em trauma quando, aos doze anos, duas competições mal-sucedidas a afastaram das piscinas. Foi quando aprendeu que errar era inaceitável. Levada então pelos pais a praticar balé clássico — como forma de corrigir sua postura —, enfrentou uma nova forma de pressão psicológica: “Eu me via no enorme espelho do estúdio, desengonçada, tentando performar uma graça que nunca foi minha.” Ainda assim, frequentou as aulas por cerca de três anos. Ao ingressar no 2º grau, passou a se dedicar exclusivamente aos estudos, e o esporte limitou-se às aulas de educação física. Suas prioridades passaram a ser a faculdade, depois o casamento, o trabalho e os filhos. Até então, sua trajetória fora marcada por renúncias constantes — algumas voluntárias, outras não —, mas sempre com o intuito de atender às expectativas alheias. Essas renúncias geraram inquietações e questionamentos profundos. Aos 32 anos, divorciada e com dores nas costas, ouviu de um médico: volte a nadar. Era 1987. Nas piscinas, redescobriu sensações que julgava esquecidas. A água lhe devolveu algo que nem sabia ter perdido: o direito ao prazer sem perfeição. Um ano depois, enfrentou sua primeira competição. Apreensiva diante de sensações que a remetiam à infância, chegou atrasada, errou na largada, mas, mesmo assim, terminou com uma medalha nos 800m livres. Aquela experiência lhe mostrou que era possível falhar e ainda assim ser reconhecida. Foi o início do rompimento de suas primeiras amarras psicológicas. Ela descobriu que, além de gostar de nadar, também gostava de competir. Continuou participando de campeonatos e de algumas travessias. Em 1990, decidiu entrar em uma prova de triathlon. A sensação ao cruzar a linha de chegada a levou a querer participar da próxima prova. Melhor preparada, adorou a experiência e, dali em diante, nunca mais abandonou o esporte. Pouco a pouco, viu o corpo se fortalecer e a mente se aquietar. A modalidade, a princípio um esforço solitário, revelou-se uma poderosa ferramenta de autoconhecimento, resiliência e prazer. Em 1994, participou do Meio Ironman de Porto Seguro e, no ano seguinte, do seu primeiro Mundial de Ironman, no Havaí. O esporte passou a ser seu norte: um refúgio de ordem, superação e silêncio — o mesmo silêncio que, na infância, já buscava para organizar os sentimentos. Descobriu que o esporte não exigia perfeição, apenas coragem para continuar. No esporte, encontrou um campo fértil para ressignificar diverso conceitos. Conosco aqui, a pedagoga e triatleta que, entre as 12 provas de Ironman que disputou, esteve presente em 5 edições do Mundial do Havaí. Sua trajetória mostra que o esporte não é um capítulo à parte da vida, mas um fio condutor capaz de reorganizar, fortalecer e dar sentido à existência. Autora do livro A vida começa aos 40… ou quando você quiser, a primeira brasileira a participar do Ultraman do Havaí, a curitibana Marise Junqueira Nunes. Inspire-se! Um oferecimento da Meia do Corredor Lupo Sport. Compre com desconto clicando aqui. @luposportoficial A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Eu convido você a conhecer a 2 Peaks Bikes, distribuidora oficial da Factor e Santa Cruz Bikes no Brasil. @2peaksbikes @2peaksbikesla SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.    

There Will Be Bourbon
Pasture Peaks Farms

There Will Be Bourbon

Play Episode Listen Later Jun 19, 2025 84:57


Braxton McCoy and "Lawrence of Iowarabia" drop by the virtual bar to discuss their new business venture into the beef industry with Pasture Peaks Farms. We discussed processing, the marketing gimmicks you see on packaging, origins of big box store beef, grading of beef, barriers to entry into the American beef market, what makes a good beef cow and how can you tell, plus much, much more. Grab a glass! 

The John Batchelor Show
PREVIEW MARS: Colleague Bob Zimmerman reports on the Curiosity images of the many odd, eery, sharo-toothed peaks it passes on the ascent of Mt. Sharp. More later.

The John Batchelor Show

Play Episode Listen Later Jun 18, 2025 3:11


PREVIEW MARS: Colleague Bob Zimmerman reports on the Curiosity images of the many odd, eery, sharo-toothed peaks it passes on the ascent of Mt. Sharp. More later. 1951

Aaron Scene's After Party
FOOS AT THE AFTER PARTY feat. @elpasotexasfoos

Aaron Scene's After Party

Play Episode Listen Later Jun 18, 2025 40:29


The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. Peep the brand new episode featuring the one and only El Paso Foos! As he comes on reveals the face behind the instagram account and we chop it up and get to know him. He tells us about his early success in the music scene and his transition to talent management plus he names some of the best artists in the Sun City. Follow us on social media @AaronScenesAfterParty

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Short Talk Bulletin
Peaks And Valleys V57N10

Short Talk Bulletin

Play Episode Listen Later Jun 16, 2025 11:09


Brethren, this Short Talk Bulletin Podcast episode was written by Bro Stewart M. Pollard, and first published in October 1979. At a conference of Grand Masters, a request was fielded by the MSA to provide real and timely information about membership retention. Here, we find just such a discussion. Enjoy, and do share this and […]

Joe Giglio Show
Rhea Hughes: Phillies will have more peaks and valleys

Joe Giglio Show

Play Episode Listen Later Jun 16, 2025 23:33


WIP Morning Show host Rhea Hughes joins the WIP Midday Show to talk about the Phillies. Particularly reacting to the recent hot streak and reminding fans it's a long season with a lot of peaks and valleys. As well as, Zack Wheeler retirement rumors, pitching shining and more!

Messages | LifeBridge Christian Church
The Peaks of Paradox | Talking to Dad

Messages | LifeBridge Christian Church

Play Episode Listen Later Jun 16, 2025 33:23


Message by Tim Foot. https://lbcc.org

No Agenda
1773 - "Two Beards"

No Agenda

Play Episode Listen Later Jun 15, 2025 199:00 Transcription Available


No Agenda Episode 1773 - "Two Beards" "Two Beards" Executive Producers: Dame Deanna Beacon of Good Hart Sir Erik the Unfiltered of Good Hart Sam Hamade Troy Walters Sir Chris of Billerica Sir Tified Maverick of the Peaks and Polders Baronetess Kelly Amzi Meier Associate Executive Producers: Angel Young Sir Stuart Daniela Pompeu Sir Donald of Calgary Anonymous Spirit of the Northwood's Smokin' hot wife Amy Lynn Jen the Coffee lady Sir "Mountain Man" of the Big Sky Linda Lu—Duchess of Jobs and writer of winning resumes PhD's: Erik Bauss Deanna Bauss Sam Hamade Troy Walters Chris Kearns Joep van der Put Become a member of the 1774 Club, support the show here Boost us with with Podcasting 2.0 Certified apps: Podverse - Podfriend - Breez - Sphinx - Podstation - Curiocaster - Fountain Knights & Dames Deanna > Dame Deanna Beacon of Good Hart Erik > Sir Erik the Unfiltered of Good Hart Chris Kearns > Sir Chris of Billerica Joep van der Put > Sir Tified Maverick of the Peaks and Polders Paul LePiane > Sir "Mountain Man" of the Big Sky Sir Preston, Knight of C.S Art By: Blue Acorn End of Show Mixes: Neal Jones - Ben Twonesend - Jeffrey Crokey Engineering, Stream Management & Wizardry Mark van Dijk - Systems Master Ryan Bemrose - Program Director Back Office Jae Dvorak Chapters: Dreb Scott Clip Custodian: Neal Jones Clip Collectors: Steve Jones & Dave Ackerman NEW: and soon on Netflix: Animated No Agenda Sign Up for the newsletter No Agenda Peerage ShowNotes Archive of links and Assets (clips etc) 1773.noagendanotes.com Directory Archive of Shownotes (includes all audio and video assets used) archive.noagendanotes.com RSS Podcast Feed Full Summaries in PDF No Agenda Lite in opus format Last Modified 06/15/2025 16:43:57This page created with the FreedomController Last Modified 06/15/2025 16:43:57 by Freedom Controller

Endörfina com Michel Bögli
#416 Pedro Cerize e Ciro Violin

Endörfina com Michel Bögli

Play Episode Listen Later Jun 12, 2025 150:32


Ele ingressou no triathlon graças ao incentivo do tio e, durante os primeiros 15 anos, dedicou-se às provas curtas. Sua estreia em uma prova de Ironman em 2009, foi motivada por um boato sobre a eventual mudança de local do Mundial de Kona e veio acompanhada do título de campeão amador do Ironman Brasil — o passaporte para sua primeira experiência no mundial naquele mesmo ano. No ano seguinte, com uma preparação minuciosa, conquistou o título de campeão da sua faixa etária e o vice-campeonato mundial amador no Havaí. Após uma breve incursão como profissional, encerrou sua carreira em 2016, com 12 participações em provas na distâncias de Ironman. A paixão pelo esporte seguiu viva — estudou a corrida no Quênia, subiu o Aconcágua, nadou a 14 Bis e voltou a competir em provas de triathlon a partir de 2019. Desde então, venceu, como amador, diversas etapas do Troféu Brasil e provas no interior paulista. No ano passado, participou da desafiadora Leadville 100 milhas. Meu outro convidado, nascido em Minas Gerais e criado em uma fazenda, destacou-se desde cedo pela disciplina. Formado em Administração pela FGV, construiu uma trajetória de sucesso no mercado financeiro. Iniciou na corrida em 2010, participou da Comrades Marathon apenas dois anos depois e soma 14 maratonas no currículo. Em 2014, estreou no triathlon e, desde então, participou de 22 provas de Ironman, incluindo sete edições do Mundial do Havaí. Neste episódio, dois triatletas de alta performance que compartilham o gosto pelo desafio, valorizam a disciplina ao extremo e escolheram dedicar-se incansavelmente ao esporte: o engenheiro e industrial lemense Ciro Violin, e o empresário e publisher paraisense, Pedro Luiz Cerize. Inspire-se! Um oferecimento da Meia do Corredor Lupo Sport. Compre com desconto clicando aqui. @luposportoficial   A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Eu convido você a conhecer a 2 Peaks Bikes, distribuidora oficial da Factor e Santa Cruz Bikes no Brasil. @2peaksbikes @2peaksbikesla SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.      

Vassals of Kingsgrave
VOK 854: Westeros; A History Writ Small ep.0

Vassals of Kingsgrave

Play Episode Listen Later Jun 11, 2025


Grab your swords and shields and your favorite copy of a game of thrones as three OG Vassals discuss the beginnings of a new series. Join Zander (the lord Baron), Noah (npops), and Bina (bina007), as the three introduce a … Continue reading →

The Mindful Minute
A Strawberry Full Moon Meditation to Restore Calm & Connection When Anxiety Peaks

The Mindful Minute

Play Episode Listen Later Jun 10, 2025 4:59


What if simply gazing at the moon could help you calm your anxiety?In this gentle yet grounding meditation aligned with June's Strawberry Moon, you'll be guided to connect with the natural world around you and slow your breath—helping you release mental overwhelm and foster inner resilience.Through this full moon practice, you'll discover:- How to create a calming ritual that supports your mental health- Techniques to release anxiety using breath, sound, and scent awareness- A powerful sense of connection—to yourself, to nature, and to human historyPress play and give yourself space to soften your edges, breathe with intention, and realign with peace.Sign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations and soundscapes each week, along with creative musings and more.New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings, sound design, and editing; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.comhttps://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

The OutThere Colorado Podcast
Big fall on 14er; Man kills moose during attack; Trail work underway on iconic peaks; Food recommendation; & More

The OutThere Colorado Podcast

Play Episode Listen Later Jun 9, 2025 42:42


In this episode of the OutThere Colorado Podcast, Spencer and Seth chat about three more moose attacks that took place in recent days, a fall from a 14,000-foot peak, trail work taking place on the state's 14ers, the name change of an iconic landmark, updates related to a southern Colorado ski area, and more. Plus, a high-country dining recommendation.