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https://slasrpodcast.com/ Welcome to episode 237 of the sounds like a search and rescue podcast. This week, Stomp joins us as we catch up with our friend Dave for an update on his Appalachian trail adventures. Plus a close call on franconia ridge Friday night - two separate groups faced cold conditions, rain and hypothermia coming down Greenleaf and old bridal trails. Plus recent hikes - Nick hikes Osceolas via East pond loop and included bushwhacks out to middle and west Osceolo, Mike takes a 17 mile Pemi River Traverse from Lincoln Woods out to Ethan Pond, all this plus notable hike of the week, dad jokes and more, im mike, im nick and im stomp - lets get started. Check out Lori's YouTube Channel - Lori Goes Hiking Topics Welcome back Stomp, Intros - Dave, Lori, Liz Stomp Deep Dive Franconia Ridge Rescues from Friday June 19th Fee increases in NH Car Racing on MT. Washington Bear Safety Bike Week Dad Jokes Pop Culture Recent Hike - Nick on the Osceolas Recent Hike - Mike on a Pemi River Traverse Welcome Dave, Lori and Liz - Reflections on AT thru hike Georgia to PA and looking ahead to New England Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE Order Hike Safe Card 48 Peaks website Nick's Instagram Rescuee apologizes for triggering an intense Rescue on Mt. Lafayette. F&G article F&G propose fee increases but governor not onboard Car racing comes to Auto Road this August Unprotected Poultry and Birdfeeders Continue to Cause Human–Bear Conflicts in New Hampshire 103rd Motorcycle Weeks wraps up with lowered attendance, safety concerns Sponsors, Friends and Partners Rek' lis Brewing Company Wild Raven Endurance Coaching burgeonoutdoor.com 48 Peaks - Alzheimer's Association Mount Washington Higher Summits Forecast Hiking Buddies Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee The Mountain Wanderer
Aos 12 anos de idade, ele correu 43 quilômetros. Pouco depois completou sua primeira maratona e, em 1998, fez o primeiro Ironman de Porto Seguro. Depois de mais de uma década dedicada ao triathlon, passou a buscar desafios em ambientes extremos ao redor do mundo. A estreia nas ultramaratonas aconteceu na Antártica. Venceu a Ice Marathon e, no dia seguinte, também ganhou a prova de 100 quilômetros, estabelecendo um recorde. Mais tarde encarou os 250 quilômetros da Marathon des Sables, no deserto do Saara, além de uma ultra no Nepal. Parte dessas experiências acabou registrada em episódios do Planeta Extremo, exibido pela TV Globo. Alguns anos depois ele decidiu se aventurar em expedições de montanha. Subiu o Kilimanjaro, o Aconcágua, o Elbrus, além do Huascarán e do Quitaraju, no Peru e a Pirâmide Cartenz na Indonésia. Em 2018, encarou o Manaslu, no Himalaia. Em 2023 realizou a façanha de escalar o Monte Everest. A expedição aconteceu em uma temporada histórica no Everest, marcada pela letalidade, superlotação e pelas longas filas na chamada zona da morte. A experiência deu origem ao documentário Um Passo a Mais, lançado em 2025, que acompanha uma expedição sustentável ao Everest e propõe uma reflexão sobre o impacto ambiental causado pelo excesso de pessoas na montanha. Em paralelo ao esporte e às aventuras, trabalhou durante alguns anos no mercado financeiro até decidir empreender. Criou então a X3M para organizar o primeiro XTERRA no Brasil, projeto que mais tarde se transformaria em um circuito e incorporaria provas de corrida e mountain bike. De volta conosco hoje, o administrador de empresas que saiu do mercado financeiro para criar a X3M, agência especializada em experiências e eventos esportivos. O atleta aventureiro e inquieto com 13 Ironman no currículo, faixa azul de jiu-jitsu, piloto de moto, paraquedista e montanhista que se tornou o 35. brasileiro a alcançar o topo do Everest, o carioca Bernardo Pereira Mascarenhas da Fonseca. Inspire-se! Race Smart - check your heart Este episódio é oferecido pela @z2perfomance e pela @2peaksbikes A Z2 agora está com nova embalagem dos géis: abre fácil, com melhor fluxo de sucção e bordas arredondadas pra não te machucar durante o treino ou prova. E tem mais novidade: Barz, a nova barra de energia da Z2! Disponível em Berries & Limão Siciliano e Chocolate & Amendoim, feita com ingredientes naturais para um lanche prático e nutritivo a qualquer hora. Outra novidade é o gel de 75g de carboidratos, ideal pra estratégias de alto consumo. Siga @z2performance e fique por dentro do universo da Z2. A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala. A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo. Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.
One of the best books I have ever read; in Cheryl's own words, it is a book about 'hiking and healing in the mountains'. Bio- Floundering in her second career, the one she's always wanted, forty-eight year old Cheryl Suchors resolves that, despite a fear of heights, her mid-life success depends on hiking the highest of the grueling White Mountains in New Hampshire. All forty-eight of them. She endures injuries, novice mistakes, and the heartbreaking loss of a best friend. When breast cancer threatens her own life, she seeks solace and recovery in the wild. Her quest takes ten years. Regardless of the need since childhood to feel successful and in control, climbing teaches her mastery isn't enough and control is often an illusion. Connecting with friends and with nature, Suchors redefines success: she discovers a source of spiritual nourishment, spaces powerful enough to absorb her grief, and joy in the persistence of love and beauty. 48 Peaks inspires us to believe that, no matter what obstacles we face, we too can attain our summits. Guest Links- 48 Peaks on Amazon - https://www.amazon.com/48-Peaks-Hiking-Healing-Mountains-ebook/dp/B078G25465/ref=tmm_kin_swatch_0 Cheryl on HerStoriesProject - https://www.herstoriesproject.com/portfolio/cheryl-suchors/ Cheryl Suchors - https://www.simonandschuster.com/authors/Cheryl-Suchors/222288394 Cheryl on Instagram - https://www.instagram.com/cherylsuchors/ Connect with Anna, aka Mud Butt, at info@traildames.com You can find the Trail Dames at: Our website: https://www.traildames.com The Summit: https://www.traildamessummit.com The Trail Dames Foundation: https://www.tdcharitablefoundation.org Instagram: https://www.instagram.com/traildames/ Facebook: https://www.facebook.com/groups/traildames/ Hiking Radio Network: https://hikingradionetwork.com/ Hiking Radio Network on Instagram: https://www.instagram.com/hikingradionetwork/ Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth" https://www.theburnssisters.com
Sunday, June 21st 2026
Psalm 42 - SUFFERING AND LAMENTThe Psalms are like a songbook and prayerbook for real life.Instead of pretending everything is fine, they help us bring our honest emotions to God. At the same time, they gently reshape how we see things, reminding us of who God really is—faithful, in control, full of mercy, and always worthy of our trust and praise.Catherine Penn looks at what Psalm 42 teaches us about being real with God in times of challenge, distress or sorrow. PSALMS - PRAYERS FOR PEAKS AND VALLEYS: Psalm 42 Catherine Penn Download
https://slasrpodcast.com/ Welcome to Episode 236 (again) of the sounds like a search and rescue podcast, this week we once again attempt to record a show about the delisted mountains from the 52 with a view list. Plus, its bug season, a love connection on franconia ridge, bird attack, forest service proposal to turn Black Pond Bushwhack into an official trail, Hiker fatality on Monadnock, some Randolph Mountain club history, teens in NY wander into tunnels and cause a panic, bungee jump death in Brazil and I'll explain to you how not to die when going on vacation, Recap of the SLASR Podcast 48 Peaks Alz hike plus a recap of the lost episode Topics Weird trail encounter Bug season hiking Franconia Ridge love connection Red-winged blackbird attack Black Pond Bushwhack proposal Monadnock fatality Dave Shits AT update Randolph Mountain Club history 71 teens rescued from sewer tunnels Brazil bungee jumping tragedy Vacation excursion safety Everest robotics project Gear Review Pop Culture Daniel Tosh Live Off Campus (Amazon Prime) Team SLASR 48 Peaks recap Delisted 52 With a View peaks Recent hikes Notable listener hikes Search & Rescue news Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE Order Hike Safe Card 48 Peaks website Nick's Instagram Hiking love connection on Franconia Ridge Poster also has a cool guitar video from the top of Mt. Jefferson Band is Descent Theory Why Did the Turtle Cross the Road? To Get to Its Nesting Site Minus 33 expands SAR clothing kit program Black Pond Trail Reconstruction and Lincoln Brook Trail Segment Decommission Hiking Fatality at Monadnock State Park in Jaffrey RMC June 2026 Newsletter - Ghost Trails of the RMC: The New Spur 71 Teens rescued while hiking in sewer Another Story Brazil woman dies after bungee-jumping instructors fail to attach cord More details including arrests Study finds Skrillex music repels mosquitoes Paradox Brewery Craft Beer Center -East Branch Organics Sponsors, Friends and Partners Rek' lis Brewing Company Wild Raven Endurance Coaching burgeonoutdoor.com 48 Peaks - Alzheimer's Association Mount Washington Higher Summits Forecast Hiking Buddies Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee The Mountain Wanderer
Quando criança, o futebol ocupava boa parte do seu tempo e era, de longe, sua maior paixão esportiva. O vôlei também fazia parte da rotina, até que a bicicleta apareceu e rapidamente deixou de ser apenas um momento de diversão com as irmãs e alguns amigos. Em pouco tempo, o mountain bike passou a direcionar seus objetivos e transformar sua vida. Os primeiros resultados vieram cedo. Em 2021, conquistou o título de campeã brasileira de XCO na categoria sub-17. No ano seguinte, recebeu o convite para participar de um estágio de cinco meses na sede da UCI, na Suíça. Ainda em 2022, conquistou a medalha de bronze no Campeonato Brasileiro de XCO. No ano seguinte, o ciclismo voltou a abrir portas. Conquistou uma bolsa de estudos e passou uma temporada competindo na liga universitária americana, conciliando os estudos com as competições. Em 2024, retornou ao Brasil para continuar a graduação, sem perder o foco nas duas rodas. Naquele mesmo ano, conquistou o bronze na Brasil Ride Espinhaço. Os resultados passaram a aparecer de forma cada vez mais consistente. Em 2025, estreou no Cape Epic competindo ao lado do pai, e juntos chegaram à quarta colocação. Na CIMTB de Carandaí, terminou em terceiro lugar, conquistou o título do Iron Biker e tornou-se vice-campeã brasileira sub-23. Já em 2026, viveu sua temporada mais expressiva até aqui. Foi vice-campeã do Cape Epic na categoria duplas mistas ao lado do treinador Hugo Prado Neto, vice-campeã pan-americana sub-23 de XCO e medalhista de bronze no XCC da mesma competição. Também conquistou a terceira colocação no XCC elite da Internacional MTB Series, em Lavras, venceu a maratona da CIMTB, em Conceição do Mato Dentro, e terminou o Campeonato Brasileiro de Maratona na terceira colocação da elite. Conosco aqui, a estudante de Publicidade e Propaganda, atleta de mountain bike e uma das jovens ciclistas brasileiras em ascensão no cenário internacional, que sonha alto, a belo-horizontina Gabriela Pereira Ferolla. Inspire-se! Race Smart - check your heart Este episódio é oferecido pela @z2perfomance e pela @2peaksbikes A Z2 agora está com nova embalagem dos géis: abre fácil, com melhor fluxo de sucção e bordas arredondadas pra não te machucar durante o treino ou prova. E tem mais novidade: Barz, a nova barra de energia da Z2! Disponível em Berries & Limão Siciliano e Chocolate & Amendoim, feita com ingredientes naturais para um lanche prático e nutritivo a qualquer hora. Outra novidade é o gel de 75g de carboidratos, ideal pra estratégias de alto consumo. Siga @z2performance e fique por dentro do universo da Z2. A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala. A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo. Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.
In this episode of The UK Flooring Podcast, Tom is joined by John Beamson, also known as The CEO Adventurer, for a brutally honest conversation about business, accountability, resilience and why so many people want the big results without doing the simple things properly.From missed meetings and unreturned calls to poor follow-up, weak priorities and avoiding uncomfortable conversations, Tom and John dig into the basics that separate those who move forward from those who stay stuck.They also talk about Make or Break, challenging yourself properly, John's 3 Peaks, 3 Pots documentary, and why doing hard things in life often exposes the same habits that are holding you back in business.What You'll Learn in This EpisodeWhy the basics still matter more than most business owners realise.How missed calls, missed meetings and poor follow-up can cost you real money.Why people often chase big ideas while ignoring simple actions.The link between accountability, confidence and business growth.Why discomfort is often the thing that forces genuine progress.How Tom and John use challenge events to help people confront their own limits.Why doing hard things is not about ego, it is about building standards.Memorable Quote“How you do anything is how you do everything.”Speaker InformationJohn Beamson is The CEO Adventurer, working with CEOs, business owners and leaders through outdoor challenges, leadership development, mindset work and resilience coaching. His documentary, 3 Peaks, 3 Pots, follows an extreme challenge combining Britain's peaks and cave systems, using adventure as a metaphor for pressure, fear, business and life.You can find John here:Website: www.ceoadventurer.comDocumentary: 3 Peaks, 3 PotsLinkedIn: John BeamsonInstagram: @theceoadventurerWhere to Find The UK Flooring PodcastListen on Spotify, Apple Podcasts, or watch on the Cockerill & Co YouTube channel.The UK Flooring Podcast is produced by Cockerill & Co and is dedicated to sharing honest conversations, business lessons and real stories from across the flooring industry. Hosted on Acast. See acast.com/privacy for more information.
This week, we're highlighting NLR advancements in grid management, materials science, and critical materials recovery. You'll hear about: A new open-source tool helping utilities use smart energy management to meet growing electricity demand while reducing the need for grid upgrades Brain-inspired materials that can "remember" light, opening the door to more efficient machine vision and neuromorphic computing An NLR postdoc's award-winning pitch at the recent National Lab Research SLAM about using microbes to recover critical metals from spent batteries. Find the transcript for this show here.This episode was hosted by Kerrin Jeromin and Taylor Mankle, written and produced by Allison Montroy, Hannah Halusker, and Kaitlyn Stottler, and edited by Taylor Mankle, Joe DelNero, and Brittany Falch. Graphics are by Brittnee Gayet. Our title music is written and performed by Ted Vaca and episode music by Chuck Kurnik, Jim Riley, and Mark Sanseverino of Drift BC. Peaks to Power is created by the U.S. Department of Energy's National Laboratory of the Rockies in Golden, Colorado. Email us at podcast@nlr.gov. Follow NLR on X, Instagram, LinkedIn, YouTube, Threads, and Facebook.
THE AFTER PARTY IS BACK. And on this one we feature the new girls of Cincy Street. They tell about their bartending journey to Cincy Street, give us their latest relationship tea and our boy Gee asks them some crazy questions! Follow us on social media @AaronScenesAfterParty
One of the best books I have ever read; in Cheryl's own words, it is a book about 'hiking and healing in the mountains'. Bio- Floundering in her second career, the one she's always wanted, forty-eight year old Cheryl Suchors resolves that, despite a fear of heights, her mid-life success depends on hiking the highest of the grueling White Mountains in New Hampshire. All forty-eight of them. She endures injuries, novice mistakes, and the heartbreaking loss of a best friend. When breast cancer threatens her own life, she seeks solace and recovery in the wild. Her quest takes ten years. Regardless of the need since childhood to feel successful and in control, climbing teaches her mastery isn't enough and control is often an illusion. Connecting with friends and with nature, Suchors redefines success: she discovers a source of spiritual nourishment, spaces powerful enough to absorb her grief, and joy in the persistence of love and beauty. 48 Peaks inspires us to believe that, no matter what obstacles we face, we too can attain our summits. Guest Links- 48 Peaks on Amazon - https://www.amazon.com/48-Peaks-Hiking-Healing-Mountains-ebook/dp/B078G25465/ref=tmm_kin_swatch_0 Cheryl on HerStoriesProject - https://www.herstoriesproject.com/portfolio/cheryl-suchors/ Cheryl Suchors - https://www.simonandschuster.com/authors/Cheryl-Suchors/222288394 Cheryl on Instagram - https://www.instagram.com/cherylsuchors/ Connect with Anna, aka Mud Butt, at info@traildames.com You can find the Trail Dames at: Our website: https://www.traildames.com The Summit: https://www.traildamessummit.com The Trail Dames Foundation: https://www.tdcharitablefoundation.org Instagram: https://www.instagram.com/traildames/ Facebook: https://www.facebook.com/groups/traildames/ Hiking Radio Network: https://hikingradionetwork.com/ Hiking Radio Network on Instagram: https://www.instagram.com/hikingradionetwork/ Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth" https://www.theburnssisters.com
This week, we're recording in the dark after a (deliberate) missed payment to National Grid has left us without power at 2BD HQ. We contemplate how quickly power will be restored once we pay up, I admit my early bird tendencies might make me a judgmental individual to live with, Jack prepares for an overnight babysitting gig and more. EPISODE NOTES: Experiencing sweet tread overload this summer (1:45) National Grid shut off our power (6:05) Nobody Asked Me, But... (14:44) People stay up during the day and at night????? (18:25) Wishing the Knicks got it done at home (27:37) Peaks and Pits presented by Snyder's of Halfmoon (42:07) Joining in on a public happy birthday (45:58) In my flag era (1:20:42) Catch me on Upstate Living this Thursday (1:27:10) Roast or Toast - the $325 Siro's burger (1:30:39) This week's episode is presented by French Mountain Commons and the Log Jam Outlets, located conveniently off Exit 20 in Lake George. You can spend an afternoon up in the ADKs shopping for summer staples for the whole family, from Gap, Banana Republic and J. Crew Factory stores, Rack Room Shoes, Le Creuset and more. Visit them online for more info and plan your next shopping trip.
This is my updated base gear list heading into the 2026 hunting season. In this video, I go through everything I'm running—packs, shelters, optics, insulation, boots, rifles, water filtration, and more. This isn't sponsored hype—just real-world gear that works.
Sunday, June 14th 2026
The Vassals gather once again to prepare for the arrival of a new season of HBO’s House of the Dragon. One thing we know for certain, there will be blood… Hosts: Adam (drownedsnow), Stephanie (gsdg), Michal (inkasrain), Pete (Optimus Pete), … Continue reading →
All Links: https://swolenormous.com
https://slasrpodcast.com/ Welcome to Episode 235 of the Sounds Like a Search and Rescue Podcast. This week we welcome back friend of the show Liz Fay. Liz recently spent time on the Appalachian Trail visiting our favorite thru hiker Daveshitsinthewoods, she's working her way through the Monadnock 50 Finest, tackling trail maintenance projects, chasing the New Hampshire 500 Highest, and we'll find out what other adventures she has planned for the summer. Plus, we'll talk about a strange new hiking trend called quadrobics, get another update from Dave as he makes his way through Pennsylvania on the Appalachian Trail, discuss the ongoing closure at Lincoln Woods, explore whether the White Mountains are really part of the Appalachians, look at a growing human waste problem on Colorado's Blue Lakes Trail, a grizzly attack survivor in Glacier National Park, and the death of Yellowstone's last working payphone. We'll also review the Osprey Poco LT child carrier, celebrate the opening of the AMC High Mountain Huts for the season, talk about Mike's hike on Jennings and Sandwich Dome, Nick's adventures on Hancock and Madison, highlight some incredible listener hikes including Liz Fay's East Osceola and Hale Brook Trail maintenance project, dive into recent search and rescue news, and take a look back at one of the greatest albums of the 1970s, Breakfast in America by Supertramp. Join the SLASR Podcast 48 Peaks Team on June 13 to hike Mount Adams Stomp's new Mustache Wax Instagram Page Topics Recording issue - missing episode Welcome Liz Planning for Alzheimer's 48 Peaks Hike this weekend Only Fans Hiking Influencer on the PCT Quadrobics Update on Dave Shits AT Journey Recycled Percussion guys at it again Trail and Hut updates Are the White Mountains part of the Appalachian Mountains? People pooping too much on trail Grizzly Attack Payphones and how phones worked in the before internet days. Recent Hikes - Jennings Peak, Sandwich Dome, Hancocks, Madison and Blue Hills Guest of the week - Liz Fay Recent SAR News Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE Order Hike Safe Card 48 Peaks website Nick's Instagram Viral OnlyFans star rescued off Mt. Whitney (from Knobbie) Background Article Reddit Discussion 'quadrobics' gaining popularity in the hiking world Justin from Recycled Percussion tackles a new challenge White Mountain National Forest | Lincoln Woods Trail Closure AMC High Mountain Huts are all open for the season Byyoursideoutfitters the Whites are not part of the Appalachian Mountains Colorado's Blue Lakes Trail Has a Massive Human Waste Problem Hiker survives grizzly attack, Glacier NP The last working payphone in Yellowstone is dead. Osprey Poco LT Child Carrier Monadnock 50 finest list Injured Hiker Rescued on the Lonesome Lake Trail in Lincoln - 5/21 Overdue Hiker - 5/26 Injured Hiker Airlifted from Bondcliff Trail - 5/28 Injured Hiker Rescued on the Old Bridle Path in Franconia - 5/29 Missing Person - 6/1 Massachusetts Man Assisted off Falling Waters Trail - 6/4 Sponsors, Friends and Partners Rek' lis Brewing Company Wild Raven Endurance Coaching burgeonoutdoor.com 48 Peaks - Alzheimer's Association Mount Washington Higher Summits Forecast Hiking Buddies Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee The Mountain Wanderer
On the KMOJ Morning Show, Emmy Award-winning actor, director, and producer Leonard Searcy, alongside acclaimed producer Brenda Gilbert joins Freddie Bell to discuss MegaMiXer 2026, a three-day event bringing together creatives, entrepreneurs, and entertainment professionals from across film, television, music, sports, fashion, and media. Leonard shares how MegaMiXer was created to open doors, create opportunities, and showcase Minnesota's untapped creative talent while giving attendees direct access to industry leaders and decision-makers. Brenda reflects on her remarkable journey co-founding BRON Studios, producing award-winning films, and her upcoming fireside chat, “Peaks & Perils: Founding Your Production Company,” where she'll discuss the highs, challenges, and lessons of building a production company. Together, they explore why collaboration across entertainment industries matters, why Minnesota is poised to become a creative powerhouse, and how MegaMiXer is helping diverse voices find their place in the global entertainment economy.
Durante muitos anos, ela observou atletas sendo preparados para suportar pressão, dor, expectativa e cobrança. Mas também viu de perto o outro lado da alta performance: ansiedade, exaustão, medo, excesso de controle e a dificuldade de sustentar resultados sem adoecer no processo. Foi mergulhando nesse universo que construiu sua trajetória profissional. Formada em Educação Física e Psicologia no início dos anos 2000, fez mestrado e doutorado em Psicologia, especializou-se em terapia cognitivo-comportamental e tornou-se diplomada em saúde mental pelo Comitê Olímpico Internacional. Há duas décadas vem atuando no acompanhamento de atletas de alto rendimento e, entre 2014 e 2022, liderou a área de preparação mental do Comitê Olímpico do Brasil, atuando, desde então, como líder das ações de saúde mental do COB. Nos últimos anos, esteve ao lado de atletas que viveram alguns dos momentos mais emblemáticos do esporte brasileiro recente, entre eles a ginasta Rebeca Andrade, maior medalhista olímpica da história do país, que reconhece publicamente a importância do trabalho desenvolvido por ela ao longo de mais de uma década de acompanhamento psicológico. Autora do livro Pensamento Campeão (2015), lançou recentemente seu segundo livro, Alta Performance Sustentável, no qual propõe uma reflexão sobre saúde mental, atenção, equilíbrio emocional e os custos invisíveis da busca incessante por resultados. Conosco aqui, a psicóloga clínica e do esporte, educadora física, mestre e doutora em Psicologia, especialista em terapia cognitivo-comportamental, escritora, palestrante e uma das principais vozes da saúde mental no esporte de alto rendimento brasileiro, cujo propósito é compartilhar conhecimento e metodologias que tornem as pessoas felizes com seus sonhos, suas escolhas e suas conquistas, oferecendo bem-estar e fortalecendo a resiliência em contextos de alta pressão e em busca da alta performance na vida, a curitibana Aline Arias Wolff. Inspire-se! Race Smart - check your heart Este episódio é oferecido pela @z2perfomance e pela @2peaksbikes A Z2 agora está com nova embalagem dos géis: abre fácil, com melhor fluxo de sucção e bordas arredondadas pra não te machucar durante o treino ou prova. E tem mais novidade: Barz, a nova barra de energia da Z2! Disponível em Berries & Limão Siciliano e Chocolate & Amendoim, feita com ingredientes naturais para um lanche prático e nutritivo a qualquer hora. Outra novidade é o gel de 75g de carboidratos, ideal pra estratégias de alto consumo. Siga @z2performance e fique por dentro do universo da Z2. A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala. A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo. Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.
“It’s those people that have a fear of the future that get held back. Sometimes you just have to jump off the bridge and leap into those entrepreneurial waters.”
Joined by guest host Molly Rettig, Peaks to Power travels to Alaska and the National Laboratory of the Rockies' campus in Fairbanks to learn more about heat pumps and the researchers making it easier to install this new technology that could save consumers money on energy bills. Learn more about our work with heat pumps and NLR's Alaska Campus. Find the transcript for this show here. This episode was hosted by Kerrin Jeromin and Taylor Mankle, written and produced by Allison Montroy, Hannah Halusker, and Kaitlyn Stottler, and edited by Taylor Mankle, Joe DelNero, and Brittany Falch. Graphics are by Brittnee Gayet. Our title music is written and performed by Ted Vaca and episode music by Chuck Kurnik, Jim Riley, and Mark Sanseverino of Drift BC. Peaks to Power is created by the U.S. Department of Energy's National Laboratory of the Rockies in Golden, Colorado. Email us at podcast@nlr.gov. Follow NLR on X, Instagram, LinkedIn, YouTube, Threads, and Facebook.
Mike Schopp and the Bulldog examine locker room dynamics and the importance of high-energy veterans like C.J. Gardner-Johnson for the Buffalo Bills. They debate whether a player's peak performance should carry more weight than longevity in greatness discussions while evaluating Josh Allen's Hall of Fame trajectory. 01:00 - Bills Locker Room Dynamics 03:05 - Peak Vs Longevity Debate 09:56 - Allen's Hall Of Fame Path
Hour One In Full- Who are the Bills biggest threats in the AFC and Comparing Players Peaks
A young woman in China encountered Falun Dafa as a young child, but did not begin to practice cultivation until many years later. As she looks back through her life she can see many times when Master Li had looked after her and encouraged her to cultivate well; including giving her hints in her dreams and protecting her family during the Covid 19 pandemic. This and other experience-sharing from the Minghui website.Original Articles:1. Master Has Always Been by My Side During the Peaks and Valleys of My Cultivation2. The Power of Righteous Thoughts3. Learning to Be Considerate of Others To provide feedback on this podcast, please email us at feedback@minghuiradio.org
One of the best books I have ever read; in Cheryl's own words, it is a book about 'hiking and healing in the mountains'. Bio- Floundering in her second career, the one she's always wanted, forty-eight year old Cheryl Suchors resolves that, despite a fear of heights, her mid-life success depends on hiking the highest of the grueling White Mountains in New Hampshire. All forty-eight of them. She endures injuries, novice mistakes, and the heartbreaking loss of a best friend. When breast cancer threatens her own life, she seeks solace and recovery in the wild. Her quest takes ten years. Regardless of the need since childhood to feel successful and in control, climbing teaches her mastery isn't enough and control is often an illusion. Connecting with friends and with nature, Suchors redefines success: she discovers a source of spiritual nourishment, spaces powerful enough to absorb her grief, and joy in the persistence of love and beauty. 48 Peaks inspires us to believe that, no matter what obstacles we face, we too can attain our summits. Guest Links- 48 Peaks on Amazon - https://www.amazon.com/48-Peaks-Hiking-Healing-Mountains-ebook/dp/B078G25465/ref=tmm_kin_swatch_0 Cheryl on HerStoriesProject - https://www.herstoriesproject.com/portfolio/cheryl-suchors/ Cheryl Suchors - https://www.simonandschuster.com/authors/Cheryl-Suchors/222288394 Cheryl on Instagram - https://www.instagram.com/cherylsuchors/ Connect with Anna, aka Mud Butt, at info@traildames.com You can find the Trail Dames at: Our website: https://www.traildames.com The Summit: https://www.traildamessummit.com The Trail Dames Foundation: https://www.tdcharitablefoundation.org Instagram: https://www.instagram.com/traildames/ Facebook: https://www.facebook.com/groups/traildames/ Hiking Radio Network: https://hikingradionetwork.com/ Hiking Radio Network on Instagram: https://www.instagram.com/hikingradionetwork/ Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth" https://www.theburnssisters.com
Gil West, CEO of Hertz, joined Grayson Brulte on The Road to Autonomy podcast to discuss the launch of Oro Mobility and how a century of fleet operations is helping robotaxis to scale.A robotaxi parked is a depreciating asset, and the attention goes to the driving while the margin hides everywhere else. Cleaning, charging, maintaining, and positioning the vehicle is the part nobody wants and the part that decides the economics.Oro Mobility was built to own that work. It is an asset-heavy operating company sitting on Hertz infrastructure, 2,700 chargers, more than 11,000 service locations, and a footprint across roughly 160 countries. Oro owns and operates fleets, human-driven and autonomous, and supplies them turnkey to B2B partners including Uber and Nuro in a manner that Gil frames as the connective tissue between the demand aggregators, the technology companies, and the OEMs, the supply layer for the future of mobility.That positioning reshapes how the autonomy economy scales. A robotaxi company no longer has to build depots, charging, and a service network from scratch, something Mr. West says could take decades and billions of dollars to replicate.Over time, Hertz plans to hold robotaxis on its balance sheet as both owner and operator, sweat each asset through the peaks, service it through the valleys, and run the same footprint across rideshare, delivery, and autonomy.Episode Chapters00:00 Hertz's Turnaround1:18 Oro Mobility4:43 Hertz's Infrastructure Advantage13:29 Robotaxi Technicians15:36 Robotaxis and Rideshare are Complementary19:27 Infrastructure Permitting22:26 Peaks and Valleys of Assets Ownership25:47 Inspiration for Oro Mobility28:28 Hertz as a Platform Business30:28 Managing the Turnaround34:21 Defining Success for Oro Mobility35:22 Hertz Over the Next Century37:03 AUTNMY AI--------About The Road to AutonomyThe Road to Autonomy is the leading applied intelligence platform covering the convergence of automation, autonomy, and the Autonomy Economy.™.Through our podcasts, newsletter, and proprietary applied intelligence, we set the narrative for institutional investors, industry executives, and policymakers navigating the convergence of automation, autonomy, and economic growth.Join institutional investors and industry leaders who read This Week in The Autonomy Economy every Sunday. Each edition delivers exclusive insight and commentary on the autonomy economy, helping you stay ahead of what's next.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, we're reconnecting after two weeks apart to recap Jack's trip to Cape Cod where he spent it searching for the next viral tchotchke that we unknowingly already have here at 2BD HQ. We also discuss a few unfortunate happenings in my life, embracing my W.T. ways when it comes to the racetrack, how Dave Portnoy may or may not have big time'd Jack. EPISODE NOTES: Nobody Asked Me, But... (1:15) Woodpecker 101 with Jack & Taylor (3:37) Jack's need for NeeDoh (8:00) Mouse problems (13:28) Peaks and Pits presented by Hoffman Car Wash (21:15) Justifying your kid's behavior by saying "He never acts like this..." (38:05) Accepting my Saratoga track traditions (55:00) Roast or Toast (1:07:50) Today's episode is brought to you by Mohawk Chevrolet located in Ballston Spa on Route 67, with a variety of brand new Chevrolet models as well as pre-owned vehicles on the lot for you to browse when you're in the market for a new ride. From expert customer service to entertaining social media content, there's plenty to love at Mohawk Chevrolet so follow along with them on social media or visit them online or in person.
Episode 163 The Belief That Makes the Impossible Possible with Patricia Shannon Watch Now https://youtu.be/t7wiZqkC-M8 Listen Now Description In this episode of Finding Peaks, Chris sits down with Patricia Shannon, one of Peaks Recovery Centers' Peer Recovery Coaches, to explore the belief that makes the impossible possible. Patricia shares what motivates her to show up each day, why recovery work is far more than a job, and what makes the Peaks approach different. Through pieces of her own story and the lessons she's learned along the way, Pat reflects on the power of authenticity, the importance of truly being heard, and the lasting impact we can have on others, even when we may never fully realize it. This conversation is a reminder that healing often begins with connection, that hope can be contagious, and that sometimes the most meaningful change starts when someone believes in us before we're able to believe in ourselves. Talking Points Introduction to the Show Pat's motivation It's not a job PRC is different A piece of Pat's story The unknown impact The importance of authenticity The ones that last Being heard Final thoughts Quotes “There are days when I want to sleep in. Oh gosh, I want to. But no, someone out there needs me”- Patricia Shannon Episode Transcripts
Join the vassals Adam (drownedsnow) and Kevin (Nuncle Kevin) as they discuss season 2 of the HBO Max show “The Pitt”. Hosts: Adam (drownedsnow) and Kevin (Nuncle Kevin). Spoilers: Season 1 and 2 of The Pitt as well as some … Continue reading →
Race Smart - check your heart Este episódio é oferecido pela @z2perfomance e pela @2peaksbikes A Z2 agora está com nova embalagem dos géis: abre fácil, com melhor fluxo de sucção e bordas arredondadas pra não te machucar durante o treino ou prova. E tem mais novidade: Barz, a nova barra de energia da Z2! Disponível em Berries & Limão Siciliano e Chocolate & Amendoim, feita com ingredientes naturais para um lanche prático e nutritivo a qualquer hora. Outra novidade é o gel de 75g de carboidratos, ideal pra estratégias de alto consumo. Siga @z2performance e fique por dentro do universo da Z2. A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala. A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo. Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.
Dr. Raymond Nichols is a husband, father, chiropractor, entrepreneur, and founder of the NeuroChiro movement. As co-owner of AlignLife Pelham Falls in South Carolina, Dr. Ray serves families, athletes, expectant mothers, and individuals seeking a natural path to better health through Chiropractic and nervous system-focused care. His message reaches millions online through powerful education around nervous system regulation, functional nutrition, and lifestyle strategies that help people reclaim their health. In this episode of the Mile High Podcast, Dr. Ray joins the conversation to discuss certainty, communication, leadership, and why the future of Chiropractic depends on a deeper understanding of the principles that unite the profession. In this episode, you'll discover: ✔️Why Chiropractic principles transformed Dr. Ray's life and career ✔️The connection between certainty and patient outcomes ✔️How leadership impacts communication in practice ✔️Why do patients borrow your certainty ✔️The importance of staying connected to Chiropractic philosophy ✔️How the NeuroChiro Directory is helping families find nervous system-focused Chiropractors ✔️Why consistency and authenticity matter in social media ✔️The role of unity in strengthening the Chiropractic profession ✔️Lessons from Dr. David Koch that continue to shape Chiropractic leaders today ✔️Why every Chiropractor has the opportunity to create a greater impact One of the most powerful moments in this conversation centers around the difference between "student mode" and "doctor mode." Dr. Ray explains how many Chiropractors continue communicating from a place of seeking validation rather than leading with certainty. The result is a fresh perspective on leadership, communication, and the responsibility Chiropractors have to guide people toward better health outcomes. You'll also hear Dr. Ray share the story behind the NeuroChiro Directory, a growing global platform designed to connect people with Chiropractors who understand and honor the role of the nervous system. Even more exciting, you'll have the opportunity to experience Dr. Ray live on stage at Mile High 14 as one of this year's featured speakers. As the Chiropractic profession continues climbing toward its next peak, voices like Dr. Ray's help illuminate the path forward. 14 PEAKS. Nothing Is Impossible When You Rise. Tune in now and be inspired by this powerful conversation.
In this episode of Peaks to Power, learn about: The internal short-circuit device from NLR scientists that was awarded NASA's Invention of the Year. The Agora large-load test bed, a first-of-its-kind national capability designed to help data centers become active participants in grid reliability. The semiconductor-catalyst combo that captures more energy to drive chemical reactions.This episode was hosted by Kerrin Jeromin and Taylor Mankle, written and produced by Allison Montroy, Hannah Halusker, and Kaitlyn Stottler, and edited by Taylor Mankle, Joe DelNero, and Brittany Falch. Graphics are by Brittnee Gayet. Our title music is written and performed by Ted Vaca and episode music by Chuck Kurnik, Jim Riley, and Mark Sanseverino of Drift BC. Peaks to Power is created by the U.S. Department of Energy's National Laboratory of the Rockies in Golden, Colorado. Email us at podcast@nlr.gov. Follow NLR on X, Instagram, LinkedIn, YouTube, Threads, and Facebook.
One of the best books I have ever read; in Cheryl's own words, it is a book about 'hiking and healing in the mountains'. Bio- Floundering in her second career, the one she's always wanted, forty-eight year old Cheryl Suchors resolves that, despite a fear of heights, her mid-life success depends on hiking the highest of the grueling White Mountains in New Hampshire. All forty-eight of them. She endures injuries, novice mistakes, and the heartbreaking loss of a best friend. When breast cancer threatens her own life, she seeks solace and recovery in the wild. Her quest takes ten years. Regardless of the need since childhood to feel successful and in control, climbing teaches her mastery isn't enough and control is often an illusion. Connecting with friends and with nature, Suchors redefines success: she discovers a source of spiritual nourishment, spaces powerful enough to absorb her grief, and joy in the persistence of love and beauty. 48 Peaks inspires us to believe that, no matter what obstacles we face, we too can attain our summits. Guest Links- 48 Peaks on Amazon - https://www.amazon.com/48-Peaks-Hiking-Healing-Mountains-ebook/dp/B078G25465/ref=tmm_kin_swatch_0 Cheryl on HerStoriesProject - https://www.herstoriesproject.com/portfolio/cheryl-suchors/ Cheryl Suchors - https://www.simonandschuster.com/authors/Cheryl-Suchors/222288394 Cheryl on Instagram - https://www.instagram.com/cherylsuchors/ Connect with Anna, aka Mud Butt, at info@traildames.com You can find the Trail Dames at: Our website: https://www.traildames.com The Summit: https://www.traildamessummit.com The Trail Dames Foundation: https://www.tdcharitablefoundation.org Instagram: https://www.instagram.com/traildames/ Facebook: https://www.facebook.com/groups/traildames/ Hiking Radio Network: https://hikingradionetwork.com/ Hiking Radio Network on Instagram: https://www.instagram.com/hikingradionetwork/ Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth" https://www.theburnssisters.com
(7) Timothy Ryback describes how on January 28, 1933, the political crisis peaks as Kurt von Schleicher confronts Hindenburg, requesting martial law to stabilize the disintegrating Nazi threat. Hindenburg, increasingly stubborn and weary of Schleicher's manipulations, dismisses him instead. The aging President asserts his authority, refusing to be dictated to by the military or political factions. He secretly appoints Werner von Blomberg as Minister of Defense to secure the army's loyalty. Though Hindenburg continues to disdain Hitler, he finds himself out of options, having exhausted every alternative to prevent a total collapse of the constitutional order.1940 BERLIN
https://slasrpodcast.com/ Welcome to Episode 234 of the sounds like a search and rescue podcast. This week we welcome Dan "Row-Bot" Forget. Dan is an avid outdoorsman, hiker and rower who combines his love of rowing with hiking and he is currently pursuing the NH 4000 footer list with the added challenge of carrying his rowing machine up every 4000 footer and completing a 2000 meter rowing session on the summit of every mountain. There is nothing better than a good gimmick hiker (except maybe a dog) so we wil talk with Dan to learn about his project and will also talk vintage campers, beer and he will sit in on some other topics like a NH trivia challenge, we have a Dave Shits in the Woods Appalachian trail update, some summer trail reminders including talking about the Lincoln woods trail closure, the Falling Waters trail redirect, water crossing reminders, some public service announcements from the forest service, a heart warming fathers day story, Nick;s music minute, a recent hike on Franconia ridge and Notable hikes, even though I gave out the notable hike of the week in person. Join the SLASR Podcast 48 Peaks Team on June 13 to hike Mount Adams Stomp's new Mustache Wax Instagram Page About our Guest Dan's Instagram Page Topics Welcome Dan Hampton Beach hooligans and secret beach spots Hiker finds and old sword Alzheimer's story Dave Shits on the AT update White Mountains Trail news, water crossings Ticks conspiracy Wildlife Reminder Father Days Hiking horror story and men's fashion discussion NH Trivia contest Gear Talk Music Minute Recent Hike - Franconia Ridge Notable Hike of the week Guest of the Week - Dan "Row-bot" Forget Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE Order Hike Safe Card 48 Peaks website Nick's Instagram Creek Farm in Portsmouth Sandy Point Hiker finds 6th century sword in Norway Facing a rare case of early Alzheimer's, health insurance said Mass. woman was too young for treatment Lincoln Woods Trail is due to be closed June to November Reminder use the Government Water crossing Data - East Branch of the Pemi Peabody River in Gorham Residents Urged to Leave Fawns and Other Young Wildlife Alone PSA as we get into MDW from NH F&G Medical Emergency on Hersey Mountain in Sanbornton A Heart Warming Fathers Day Hiking Story Mango Clothing Photon Matrix mosquito zapper in development Hypershell launches ambitious effort with international SAR teams Burgeon Hoodie Sponsors, Friends and Partners Rek' lis Brewing Company Wild Raven Endurance Coaching burgeonoutdoor.com 48 Peaks - Alzheimer's Association Mount Washington Higher Summits Forecast Hiking Buddies Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee The Mountain Wanderer
Ele cresceu em um ambiente familiar complexo, marcado por conflitos desde muito cedo. Na infância, encontrou no esporte um espaço de expressão. Entre brincadeiras de rua, futebol e natação, construiu uma relação com o movimento que se tornaria central em sua vida. Na escola, enfrentou dificuldades de aprendizagem, convivendo com o TDAH ainda sem diagnóstico e episódios de bullying. Com esforço e apoio de amigos, concluiu os estudos e decidiu seguir o caminho mais natural: ingressou na Educação Física. Ainda na graduação, iniciou como professor de natação infantil. Quando surgiu a oportunidade, foi trabalhar na Reebok Sports Club, onde construiu uma base sólida na preparação física, evoluindo de estagiário a professor. Nesse período, teve contato com a corrida e, em 2001, participou de sua primeira prova de 10 km. Formou-se em 2002 e, dois anos depois, fundou a Equilíbrio Treinamento, especializada em condicionamento físico. No ano seguinte, estreou no triathlon e, em 2006, completou sua primeira maratona. Nesse mesmo ano, um acidente marcou um ponto de inflexão, impulsionando uma transformação pessoal e o aprofundamento nos estudos em treinamento desportivo. Em busca dessa transformação, decidiu participar de um Ironman e em 2007 completou sua primeira prova em Florianópolis. Nos anos seguintes, seguiu utilizando o esporte como ferramenta de autoconhecimento. Em 2010, casou-se e passou uma temporada em San Diego, vivendo intensamente o triathlon. Em 2011, alcançou seu melhor tempo na distância de Ironman até então, em St. George. A partir de 2013, voltou o foco para a corrida, especialmente para a maratona. Em 2018, fundou a EQ Performance. Os anos de experiência o ajudaram a estabelecer um novo recorde pessoal no Ironman em 2023 e no ano passado, depois de 10 anos, fechou o circuito das seis majors em Tóquio, com 2h48, sua melhor marca na maratona. Hoje ele soma 25 maratonas, uma participação na Comrades, 6 Ironman e 18 Ironman 70.3, integrando prática e conhecimento na construção de sua metodologia. Conosco aqui, um treinador e atleta com mais de 20 anos de experiência, formado em Educação Física, pós-graduado em treinamento desportivo e metodologia do treinamento individualizado, com especialização em coaching pelo Instituto Tony Robbins, nos Estados Unidos, que hoje aprofunda seus estudos em neurociência da performance e produtividade humana, fundador da Equilíbrio Treinamento, da EQ Performance e presidente do Instituto Rise, o paulistano Rodolfo Vieira Lessa de Siqueira. Inspire-se! Race Smart - check your heart Race Smart - check your heart Este episódio é oferecido pela @z2perfomance e pela @2peaksbikes A Z2 agora está com nova embalagem dos géis: abre fácil, com melhor fluxo de sucção e bordas arredondadas pra não te machucar durante o treino ou prova. E tem mais novidade: os géis com os sabores originais da Maratona do Rio voltaram! Água de coco e Mate com limão em edição limitada. Outra novidade é o gel de 75g de carboidratos, ideal pra estratégias de alto consumo. Siga @z2performance e fique por dentro do universo da Z2. A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala. A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo. Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.
This week, I am pumped to finally free the bump and let my pregnancy announcement hit the podcast airwaves --starting off with how I felt about breaking the news to my cohost Jack back in March. And other news, we've got QUITE the handful of Nobody Asked Me, But...thoughts, the aftermath of getting dogged up with a footlong dog, a friendly game of roast or toast and more. EPISODE NOTES: Prepping for our Frank Adams visit (1:03) Having to tell Jack I'm pregnant (8:35) Nobody Asked Me, But... (20:25) Peaks and Pits presented by The Edison Club (36:05) The peak moment to get recognized (42:52) A hot take on this whole "everything hallelujah" situation (51:44) Taking down a footlong dog on MDW and the following mom fail afterward (53:46) Roast or Toast (1:09:48) Today's episode is brought to you by Frank Adams Jewelers, a highly respected, fourth-generation family-owned luxury jeweler located on Wolf Road in Albany. For nearly a century, they've built a reputation as “Albany's Finest,” growing from a small watch repair business founded in 1922 into the Capital Region's premier destinations for fine jewelry and luxury timepieces. They specialize in fine diamonds, engagement rings, and luxury watches, carrying world-renowned brands like Rolex, Tudor, David Yurman, and more. Whether you're shopping for a once-in-a-lifetime gift or just looking to treat yourself, Frank Adams combines high-end selection with the kind of personal service that's made them a Capital Region staple for generations. Visit them online or in person at 144 Wolf Road in Albany, open Tuesday through Saturday.
One of the best books I have ever read; in Cheryl's own words, it is a book about 'hiking and healing in the mountains'. Bio- Floundering in her second career, the one she's always wanted, forty-eight year old Cheryl Suchors resolves that, despite a fear of heights, her mid-life success depends on hiking the highest of the grueling White Mountains in New Hampshire. All forty-eight of them. She endures injuries, novice mistakes, and the heartbreaking loss of a best friend. When breast cancer threatens her own life, she seeks solace and recovery in the wild. Her quest takes ten years. Regardless of the need since childhood to feel successful and in control, climbing teaches her mastery isn't enough and control is often an illusion. Connecting with friends and with nature, Suchors redefines success: she discovers a source of spiritual nourishment, spaces powerful enough to absorb her grief, and joy in the persistence of love and beauty. 48 Peaks inspires us to believe that, no matter what obstacles we face, we too can attain our summits. Guest Links- 48 Peaks on Amazon - https://www.amazon.com/48-Peaks-Hiking-Healing-Mountains-ebook/dp/B078G25465/ref=tmm_kin_swatch_0 Cheryl on HerStoriesProject - https://www.herstoriesproject.com/portfolio/cheryl-suchors/ Cheryl Suchors - https://www.simonandschuster.com/authors/Cheryl-Suchors/222288394 Cheryl on Instagram - https://www.instagram.com/cherylsuchors/ Connect with Anna, aka Mud Butt, at info@traildames.com You can find the Trail Dames at: Our website: https://www.traildames.com The Summit: https://www.traildamessummit.com The Trail Dames Foundation: https://www.tdcharitablefoundation.org Instagram: https://www.instagram.com/traildames/ Facebook: https://www.facebook.com/groups/traildames/ Hiking Radio Network: https://hikingradionetwork.com/ Hiking Radio Network on Instagram: https://www.instagram.com/hikingradionetwork/ Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth" https://www.theburnssisters.com
Segments Geography Quiz Smells Associated with Health Issues Trek Propaganda: 7 All-Too Common Signs of Entitlement I've Noticed in the Thru-Hiking Community by Peg Leg QOTD: Why does a sawyer filter last a lifetime but you're supposed to swap a brita every few months? Triple Crown of mountain peaks Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jackson Storm, JaredNotFromSubway, Jason Kiser, Jason "The Snail" Snailer, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, Dakota J, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Lloyd Harris, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.
Ele cresceu longe do esporte por escolha, mas, por insistência da mãe, frequentava o Sport Club Corinthians Paulista, onde jogava bola sem talento e sem entusiasmo. Nunca foi escolhido primeiro, quase sempre ocupava posições secundárias e não se identificou com aquele ambiente. Sua rotina era outra. Jogos eletrônicos, livros e atividades dentro de casa ocupavam o tempo. Formou-se em Tecnologia da Informação e seguiu por esse caminho profissionalmente. O esporte não fazia parte dos planos. A mudança começou anos depois, quando, no horário de almoço, colegas de trabalho saíam para correr. Ele decidiu acompanhá-los e, apesar de, no início, não conseguir correr um quilômetro sequer, voltava no dia seguinte e repetia. O que começou como frustração virou disciplina. O que era limitação virou combustível. Em 2008, passou a treinar sob orientação de Emerson Bisan e, com ele, aprendeu a correr de forma contínua e controlada. Aos poucos, foi aumentando o volume até que decidiu encarar sua primeira maratona. Durante a preparação, uma dor forte no joelho apareceu. Era uma condromalácia patelar. Apesar de dois médicos contraindicarem a maratona, não se deixou desanimar e procurou um especialista, que recomendou tratamento e fortalecimento. Em 2009, já recuperado, completou sua tão aguardada primeira maratona, no Rio de Janeiro. Já no ano seguinte, correu cinco maratonas e, a partir de então, se transformou em um maratonista compulsivo. Alguns anos depois, estreou também na ultradistância, enquanto já havia acumulado dezenas de maratonas. Em 2017, também na Maratona do Rio, decidiu ir correndo até a largada para, em seguida, participar da prova. Depois, triplicou a São Silvestre, correu duas maratonas em dois dias seguidos, duas vezes. No ano seguinte, decidiu fazer o mesmo na maratona mais famosa do mundo, a de Nova Iorque. Só que, desta vez, decidiu fazer o percurso inverso e chegar à largada a tempo de participar oficialmente da corrida. Naquele momento, ainda sem saber, nascia o projeto que ele chamou de "double marathon". Escolheu algumas maratonas, estudou, planejou e passou a percorrer o trajeto invertido até a largada para, em seguida, correr a prova. Ele já dobrou 11 maratonas, incluindo seis Majors e uma Four Oceans, ou seja, ida e volta na famosa ultra sul-africana. Conosco aqui, o gerente de TI, corredor com 129 maratonas e 29 ultras no currículo, autor dos livros O Dobro ou Nada e o segundo volume chamado Operação Europa, onde compartilha suas experiências, planejamento e perrengues na realização do seu maior projeto até hoje, e que agora está lançando o Projeto Boston 130, livro que conta algumas experiências de conhecidos corredores e treinadores na Maratona de Boston, o paulistano José Maria de Brito Corrêa Júnior. Inspire-se! Race Smart - check your heart Race Smart - check your heart Este episódio é oferecido pela @z2perfomance e pela @2peaksbikes A Z2 agora está com nova embalagem dos géis: abre fácil, com melhor fluxo de sucção e bordas arredondadas pra não te machucar durante o treino ou prova. E tem mais novidade: os géis com os sabores originais da Maratona do Rio voltaram! Água de coco e Mate com limão em edição limitada. Outra novidade é o gel de 75g de carboidratos, ideal pra estratégias de alto consumo. Siga @z2performance e fique por dentro do universo da Z2. A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala. A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo. Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.
On a sparkling day Paul and Rob take a turn round a couple of London's poshest parks. Featuring Race The Tide planning, fuelling on the trail, a lovely run in the Peaks, angry geese and gorgeous goslings, performing in front of friends, Paul's round of podcasts, dog trouble, new shoes, the tea, Rob's band, parkrun report and your fantastic PBs. SUBSCRIBE at https://runcompod.supercast.com/ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can pre-order Paul's NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul's classic 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Navigating Real Estate Cycles with Julie Ann Peterson: Opportunities in Turbulent TimesIn this episode, Julie Ann Peterson, a seasoned real estate lender and operator, shares her insights on current market downturns, the cyclical nature of real estate, and opportunities for investors. Whether you're a beginner or an experienced syndicator, Julie provides actionable advice on financing, navigating distressed deals, and capitalizing on market lows.Main Topics Covered:Julie Ann Peterson's journey from banking to multifamily real estate and her early challenges in Los AngelesThe impact of recent delivery surpluses on absorption rates and future prospectsHow to identify distressed assets and the role of banks and lenders amidst declining valuationsStrategies for small investors: leveraging agency financing and building experienceThe importance of team strength, net worth, and experience for agency loan qualificationManaging occupancy and operational challenges in today's uncertain environmentPractical tips on capital raising and forming relationships with family offices and high-net-worth individualsThe evolving landscape of small multifamily deals and their transition into agency financing eligibilityHow to assess risk, due diligence, and avoid common pitfalls in distressed asset investmentsResources for ongoing education and networking: Zoom at 8 and social media presenceTimestamps:01:13 - Julie Ann's background and entry into real estate02:10 - Personal story of market crash during Rodney King riots03:37 - Lessons learned from peaks and valleys in real estate cycles07:45 - Signs of distress: operator challenges and keys drop09:38 - Bank negotiations and distressed deal resolutions10:23 - Factors leading to default and distressed asset sale opportunities11:16 - Importance of experience and past deal performance12:11 - The effect of rising interest rates on property values and capitalization13:08 - Lessons learned from losses and strategic adjustments14:01 - The role of bank distress and foreclosure waves15:00 - The opportunity for investor capital during distressed sales17:15 - How small investors can position themselves for opportunity22:30 - Understanding agency financing and eligibility criteria23:10 - The process of qualifying for government-backed multifamily loans24:49 - Transitioning from small multifamily to agency deals26:43 - Combining multiple properties for agency financing27:47 - Practical tips for small multifamily investors28:45 - The importance of experience and sponsorship for agency deals30:42 - Challenges for smaller deals in the current environmentResources & Links:Zoom at 8 – Weekly Thursday night investor and operator meetupsJulie Ann Peterson on LinkedInOld Capital LendingConnect with Julie Ann Peterson:LinkedIn - Julie Ann PetersonInstagram - @julieannpetersonFacebook - Julie Ann PetersonCONNECT WITH MORE-LAND: Website: www.morelandequity.comLinkedIn:www.linkedin.com/company/more-land-equity-capital/?viewAsMember=trueFacebook: www.facebook.com/morelandequityInstagram: www.instagram.com/morelandequity/SUBSCRIBE TO GET DIVERSIFIED PODCAST: YouTube: https://www.youtube.com/@getdiversifiedpodcastSpotify: https://open.spotify.com/show/3T9pkYD9u09vhUQEr4JdxCApple Podcast: https://podcasts.apple.com/ru/podcast/get-diversified-podcast/id1673834219DISCLAIMER: This podcast is for educational and informational purposes only. It is not intended as investment advice. Please consult with qualified financial, legal, and tax professionals before making any investment decisions.#RealEstate #InvestmentOpportunities #MarketTrends #MultifamilyInvesting #RealEstateCycles #JulieAnnPeterson #LendingMarket #FinancialFreedom #InvestmentStrategy #RealEstateInvesting
In this episode of Peaks to Power, learn about: Two Memorandums of Understanding the National Laboratory of the Rockies signed with the University of Utah and the Colorado School of Mines Two researchers working to create self-driving laboratories using artificial intelligence and robotics NLR's Aeroportal web platform helping airports manage increase infrastructure and energy demands. This episode was hosted by Kerrin Jeromin and Taylor Mankle, written and produced by Allison Montroy, Hannah Halusker, and Kaitlyn Stottler, and edited by Taylor Mankle, Joe DelNero, and Brittany Falch. Graphics are by Brittnee Gayet. Our title music is written and performed by Ted Vaca and episode music by Chuck Kurnik, Jim Riley, and Mark Sanseverino of Drift BC. Peaks to Power is created by the U.S. Department of Energy's National Laboratory of the Rockies in Golden, Colorado. Email us at podcast@nlr.gov. Follow NLR on X, Instagram, LinkedIn, YouTube, Threads, and Facebook.
Trying to pick the best mountain excursion near Lucerne can be a real challenge - especially with so many amazing options right on your doorstep! If you've ever wondered which Lucerne mountain excursion you should do, or you're busy searching for things to do in Lucerne beyond the city, this episode is for you.I'm joined by Lucerne local, Celine Deplazes, and together we break down everything you need to know about Lucerne's six big peaks - Mount Pilatus (well-known for the Pilatus cogwheel train), Mount Stanserhorn, Mount Rigi, Mount Titlis, Mount Stoos and Brienzer Rothorn. From world-first modes of transport, to jaw-dropping views, scenic hikes and family-friendly activities, we cover what makes each mountain special and how to make the most of your trip.Celine also chats about the Lucerne Travel Pass, an all-in-one ticket that offers huge savings and can help you enjoy the best Lucerne day trips to the mountains for less.Tune in for practical tips and loads of inspiration to help you choose the perfect Swiss mountain adventure for your visit to Lucerne.Happy travels,Carolyn
One of the best books I have ever read; in Cheryl's own words, it is a book about 'hiking and healing in the mountains'. Bio- Floundering in her second career, the one she's always wanted, forty-eight year old Cheryl Suchors resolves that, despite a fear of heights, her mid-life success depends on hiking the highest of the grueling White Mountains in New Hampshire. All forty-eight of them. She endures injuries, novice mistakes, and the heartbreaking loss of a best friend. When breast cancer threatens her own life, she seeks solace and recovery in the wild. Her quest takes ten years. Regardless of the need since childhood to feel successful and in control, climbing teaches her mastery isn't enough and control is often an illusion. Connecting with friends and with nature, Suchors redefines success: she discovers a source of spiritual nourishment, spaces powerful enough to absorb her grief, and joy in the persistence of love and beauty. 48 Peaks inspires us to believe that, no matter what obstacles we face, we too can attain our summits. Guest Links- 48 Peaks on Amazon - https://www.amazon.com/48-Peaks-Hiking-Healing-Mountains-ebook/dp/B078G25465/ref=tmm_kin_swatch_0 Cheryl on HerStoriesProject - https://www.herstoriesproject.com/portfolio/cheryl-suchors/ Cheryl Suchors - https://www.simonandschuster.com/authors/Cheryl-Suchors/222288394 Cheryl on Instagram - https://www.instagram.com/cherylsuchors/ Connect with Anna, aka Mud Butt, at info@traildames.com You can find the Trail Dames at: Our website: https://www.traildames.com The Summit: https://www.traildamessummit.com The Trail Dames Foundation: https://www.tdcharitablefoundation.org Instagram: https://www.instagram.com/traildames/ Facebook: https://www.facebook.com/groups/traildames/ Hiking Radio Network: https://hikingradionetwork.com/ Hiking Radio Network on Instagram: https://www.instagram.com/hikingradionetwork/ Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth" https://www.theburnssisters.com
This week, we're putting the quality of this podcast on the line as we take a moment at the top to try some of the most interesting flavored snacks we found on our recent trip to Crossgates, including Hot Chili Squid Lays and of course the Flaming Anus chocolate bar. EPISODE NOTES: Are bookstores so back? (0:50) Jack did me dirty on a recent IG post (8:55) Trying --and ranking --the most peculiar snacks from Snack World (12:09) The 2.2 million Scoville unit "Flaming Anus" chocolate bar (27:40) Nobody Asked Me, But... (32:09) Finding out we flamed our anuses for nothing (32:40) Peaks and Pits presented by Albany Mechanical Services (45:15) Stop #4 on the Road to 102: Ticonderoga (47:15) My yearly rant against No Mow May (1:00:34) Pasta salad is an American delicacy (1:07:30) 5 Random Things (1:16:59) This episode is presented by Crossgates Mall, where you can get all of the latest fashion finds just in time for Memorial Day Weekend and shop a variety of retailers from local shops to some of your favorite national brands. And plus, Crossgates offers entertainment and dining options to make a day at the mall fun for the whole family. Later this year, Barnes and Noble is opening at Crossgates with more announcements in store, so stay tuned by following along with Crossgates on social media or visit them online anytime. Get your home ready for air conditioning season with a visit from the experienced, professional HVAC technicians at Albany Mechanical Services, a locally-owned heating and cooling company serving the Capital Region for 40+ years. Right now, you can get an instant quote on their website to see how much your service might cost before connecting with a representative to schedule your appointment. No hassle, no wait!
https://slasrpodcast.com/ Welcome to episode 233 of the sounds like a search and rescue podcast, this week we are joined by Meghan and Cindy to highlight the annual 48 Peaks Alzheimer's event. Cindy and Meghan will update us on the plans this year and we will also catch up on their own hiking adventures. Plus an update on roadside camping in the whites, a Dave Shits in the woods Appalachian Trail update, Hikes getting killed by volcanos and hikers needing rescues on Franconia Ridge, Mt. Washington is still getting snow, the Feds have announced that Hubbard Experimental forest and research facility will remain open, Bear attack in Glacier plus recent hikes on Boncliff, Mount Paugus, and back to Zealand, Guyot, Bond and West Bond. Join the SLASR Podcast 48 Peaks Team on June 13 to hike Mount Adams Stomp's new Mustache Wax Instagram Page Topics Dave Shits AT Update Sawyer River road is closed and it's never opening again, get over it. Roadside Camping discussion Massachusetts is going to regulate eBikes Hikers killed in volcano hike 3 Hikers rescued on Old Bridle Path Dave Shits in the Woods Appalachian Trail update - ⅓ of the way through Vail Epic Pass tax lawsuit Update on Forest Service Research Facilities in NH AI Tool assists in simulating lost hiker behavior Bear Fatality in Glacier National Park Brain Eating Amoeba Stomp's mustache wax Recent Hikes - Nick Hikes - Bondcliff out and back, Nick hikes Zealand, Guyot, West Bond, Bond out and back, Mike Hikes - Mount Paugus Traverse Notable hikes Guests of the Week - Cindy and Meghan from the Alzheimer's Association Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE Order Hike Safe Card 48 Peaks website Nick's Instagram Tripoli Road Camping Roadside Camping Options New Mass micromobility regulations take effect to curb reckless e-bikers 3 hikers killed during Indonesian volcano eruption 3 Hikers rescued from Old Bridle yesterday - 12 hours and were still 2 miles from the trail head Mt. Wash saw a wintry start to May Vail to drop Epic Pass tax for NH skiers Hubbard Experimental Forest to remain open, Bartlett Experimental Forest still set for closure Hubbard Brook Website New AI Tool tries to think like a missing hiker White Paper describing the system Body of missing Glacier National Park hiker identified Covered Bridges of NH, Google map Brain eating amoeba found at National Parks Sponsors, Friends and Partners Rek' lis Brewing Company Wild Raven Endurance Coaching burgeonoutdoor.com 48 Peaks - Alzheimer's Association Mount Washington Higher Summits Forecast Hiking Buddies Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee The Mountain Wanderer
What happens when you love God but still struggle deeply with anxiety, trauma, or emotional exhaustion?In this powerful episode, Victoria Arlen shares her extraordinary testimony of surviving a rare neurological illness—and the hidden mental health battle that followed her miracle recovery.Through honest conversation and biblical encouragement, Ellen and Victoria explore: how God meets us in suffering, why Christians don't have to hide emotional pain, the importance of therapy and safe support, and how Scripture anchors us in seasons of fear and uncertainty. The View Is Worth It: Unlocking the Beauty in Life's Peaks and Valleys
Ela passou a infância e a adolescência dançando balé clássico, onde permaneceu por 14 anos, até que uma lesão mudou o rumo da sua trajetória. Durante uma viagem, rompeu os ligamentos do joelho enquanto esquiava, iniciando um processo de recuperação que a levaria a novos caminhos. A reabilitação aconteceu na academia, com foco em fortalecimento. Influenciada pelo irmão, passou a frequentar o ambiente com mais regularidade e iniciou na corrida. Em 2018, com a entrada dele no triathlon, veio o incentivo para que experimentasse a modalidade. No início, tentou resistir, mas acabou se dedicando também à natação. A experiência abriu espaço para um novo desafio. Com uma bicicleta emprestada, deu as primeiras pedaladas até ganhar confiança e integrar as três modalidades. Em 2019, estreou em um triathlon em Brasília, na distância short, e, pouco depois, experimentou a distância olímpica. Durante a pandemia, intensificou a rotina de treinos e passou a estabelecer desafios pessoais. Nadou 10 quilômetros no Lago Paranoá e pedalou 230 quilômetros até a Chapada dos Veadeiros, ampliando sua relação com o endurance. Em 2021, completou a prova de meio Ironman no Capixaba de Ferro em terceiro lugar. No ano seguinte, estreou no Ironman de Florianópolis. Em 2023, venceu sua categoria no Ironman do Arizona. Em 2024, alinhou para o seu segundo Ironman Brasil e no Ironman Barcelona, onde foi a primeira amadora entre as mulheres, feito que lhe garantiu a vaga para o Mundial de Kona. Em outubro de 2025, realizou o sonho de participar do Campeonato Mundial de Ironman no Havaí, na importante presença da sua família. Conosco aqui, a gerente de marketing esportivo da Z2 que é formada em Relações Internacionais, triatleta campeã que ocupou diversas posições na Secretaria Especial de Assuntos Estratégicos da Presidência da República, foi professora voluntária na catequese de Primeira Comunhão na Igreja São Pedro de Alcântara, em Brasília, e coordenou retiros católicos para crianças e adolescentes, uma brasiliense disposta a fazer o que for preciso para tornar o seu sonho realidade, Julia Flausino Traboulsi. Inspire-se! Race Smart - check your heart Este episódio é oferecido pela @z2perfomance e pela @2peaksbikes A Z2 agora está com nova embalagem dos géis: abre fácil, com melhor fluxo de sucção e bordas arredondadas pra não te machucar durante o treino ou prova. E tem mais novidade: os géis com os sabores originais da Maratona do Rio voltaram! Água de coco e Mate com limão em edição limitada. Outra novidade é o gel de 75g de carboidratos, ideal pra estratégias de alto consumo. Siga @z2performance e fique por dentro do universo da Z2. A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala. A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo. Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.
Tony opens the show by talking to Chuck Todd who was at the White House Correspondents Dinner and he describes what it was like after the shots were fired, Michael Wilbon calls in to talk about the NFL Draft and also about the NBA playoffs, Tim Kurkjian calls in to talk about the Red Sox cleaning house by firing the manager and most of the coaching staff, and Tony closes out the show by opening up the Mailbag. Songs : Dan Mangan “Meolody” ; “Peaks & Valleys” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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