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https://slasrpodcast.com/ SLASRPodcast@gmail.com Welcome to Episode 223 of the Sounds Like a Search and Rescue podcast. This week we're joined by Dave, who's back with us and may or may not finally decide whether he's going public with his last name. We've got some follow-up on Great Britain versus the United Kingdom, more coyote talk as mating season ramps up and how not to get yourself in trouble, a little animal-track trivia now that winter actually showed up, and some positive feedback on Stomp's return. We've got listener shoutouts, including some love for Dave's PSAs, a funny comment about Mike's snow sculpture on Tecumseh, updates on our Alzheimer's 48 Peaks plans — including a potential Mount Adams hike — and a look at what's been happening around New Hampshire with rescues on Camel's Hump, avalanche incidents on Mount Washington, a disturbing number of snowmobile press releases, and new technology being used in long-term missing person cases as we mark the anniversary of Maura Murray's disappearance. Nationally, we'll talk about a K-9 finding a missing child during a bomb cyclone, fatal ski accidents out west and in Europe, and why this winter seems determined to remind people that mountains don't care about your Instagram plans. Plus, we've got gear talk, a dad joke, a music minute featuring Great Grandpa, recent hikes, future plans, and — in our main segment — Dave brings us the wild and surprisingly dark legend of the Silver Virgin Madonna, a New England treasure story that sits right at the intersection of frontier warfare, folklore, and wishful thinking. Join the SLASR Podcast 48 Peaks Team on June 13 to hike Mount Adams Topics Tech Support misadventures with Dave and Welcome back Dave Nick's photography and instagram Catching up with Dave - Recent Hike on Mount Dinsmore, 50 finest Difference between the United Kingdom, England, Britain… Coyote Talk Everyone loved Stomp's return to the show Dave's Public service announcements and gear/safety tips Snow Sculptures on Tecumseh Mount Washington Road Race Rescue on Camels Hump in Vermont Avalanche season on Mt. Washington Maura Murray Snowmobile crashes NH Dog wins agility contest at Westminster Dog Show Hiking Movie filmed in NH National news and Olympics talk Nick's new photography gear Music minute - Great Grandpa Alzheimer's Association Beer talk, Recent Hikes, Future Plans, Notable listener hikes History Segment - The Legend of the Silver Virgin Madonna Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE Order Hike Safe Card 48 Peaks website Nick's Instagram Monadnock's Fifty Finest List Three ways to prevent conflict during coyote mating season MWRR deets released Hikers Rescued in Vermont on Camels Hump Skier caught in an avalanche takes a tumble down Mount Washington 22 year Anniversary of the disappearance of Maura Murray New Technology being used to search 13 press releases for injured or lost snowmobilers in the last 10 days. NH Dog and its owner win agility competition at the Westminster Dog Show https://www.imdb.com/title/tt21236688/ Bo the K9 finds missing boy during bomb cyclone Skier dies after fall at Mammoth Italian mountains see record toll as 13 skiers, climbers, and hikers die in one week Four skiers killed in avalanches in the French Alps in 3 days Nick upping his astrophotography game with a skytracker Join the SLASR Podcast 48 Peaks Team on June 13 to hike Mount Adams The legend of the Silver Virgin Madonna New Article about the treasure History news article Treasure Hunting post Sponsors, Friends and Partners Wild Raven Endurance Coaching burgeonoutdoor.com 48 Peaks - Alzheimer's Association Mount Washington Higher Summits Forecast Hiking Buddies Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee The Mountain Wanderer
When an ultra-Orthodox mob attacked two women soldiers in the city of Bnei Brak earlier this week, Israelis were shocked and horrified. But for Uri Keidar, CEO of Free Israel, this violent expression of ultra-Orthodox opposition to being drafted into the military did not come as a surprise. “It’s not the first violent occurrence we have seen, and unfortunately, it probably also won't be the last incident. But it's definitely a sad moment for us as a country,” Keidar said, speaking on the Haaretz Podcast. As the Netanyahu government continues to seek a way to pass legislation exempting tens of thousands of able-bodied ultra-Orthodox men from mandatory military service in order to preserve their political coalition, Keidar sees the country at a “historic” crossroads in which Israelis will stand up and refuse to let it happen. “It's a very basic idea, I think, that the law applies to everyone,” he said on the podcast. In a post-October 7 reality alongside the IDF in a manpower crisis, he said, “the Israeli public just will not accept the fact” that “there are tens of thousands of young haredi men who are totally healthy, who can join the IDF at any given moment, and are refusing to do so.” That refusal, he said, represents the country’s “biggest civil disobedience movement since its history” and Israelis “from the right, left and center” are uniting to oppose it. Read more: Explained: The Military Conscription Bill Driving Riots in Haredi Cities Overturned Cars, Motorcycles on Fire: Police Arrest 26 in Haredi Riot Sparked When Two IDF Soldiers Visit Bnei Brak Bnei Brak Riots Break From Ideology and Become an Outlet for Aimless Rage Israel Police Tells IDF They Will Not Assist in Arrest of ultra-Orthodox Draft DodgersSee omnystudio.com/listener for privacy information.
Filho de um casal de imigrantes romenos, ele nasceu em São Paulo, onde praticou natação e jiu-jitsu. Ainda criança, mudou-se para Brasília, onde conheceu uma cidade descomplicada, que favorecia quem gostava de gastar energia. Praticou judô e andava livremente de bicicleta pela capital. Na adolescência, o esporte ocupava quase todo o espaço disponível. Aos 13 anos de idade, pedalou pela primeira vez os 63 km da Volta ao Lago Paranoá com alguns amigos. A escola seguia em paralelo, mas era extravasando energia que ele encontrava o seu equilíbrio. Na juventude, intensificou sua relação com modalidades como a vela, o mergulho, a pesca subaquática, a musculação e corrida. Atendendo às expectativas dos pais, entrou na faculdade de Economia, até que a mãe da sua namorada à época, percebendo sua paixão pelos esportes, sugeriu que ele mudasse para a Educação Física. Fez sua cabeça e, no dia em que contaria aos pais a sua decisão, sofreu um grave acidente de moto. Fraturas múltiplas, cirurgias, perda temporária de movimentos e um longo período de recuperação. Durante esse período, assistiu pela televisão à chegada do Ironman do Havaí de 1982, quando Julie Moss, exausta, se arrastou até cruzar a linha. A cena, que se tornaria um marco da história do Ironman, lhe serviu como motivação e referência concreta de persistência. Preparou-se o melhor que pôde para o teste de aptidão física e ingressou no curso de Educação Física, aos 27 anos. Ainda durante a graduação, começou a atuar como treinador de triatletas e ciclistas. Fundou, em 1984, a academia CORPO – Centro de Orientação e Reeducação Psicomotriz e Orgânica, uma das primeiras iniciativas em Brasília a aplicar condicionamento físico sistemático com embasamento científico. No mesmo ano, organizou o primeiro triathlon realizado na capital federal e, no ano seguinte, o Triathlon do Jubileu de Prata de Brasília, o primeiro da América do Sul reconhecido pela Federação Internacional. A partir daí, sua trajetória se confunde com a formação do triathlon brasileiro. Além de organizador de provas e treinador, atuou como dirigente, árbitro e formulador técnico em um momento em que quase tudo ainda precisava ser criado. Atuou na estruturação da Federação Brasiliense e participou diretamente da fundação da Confederação Brasileira de Triathlon, onde foi diretor técnico, superintendente do departamento técnico e responsável por manuais operacionais e de regras. Nesse período, integrou comissões técnicas da Confederação Pan-americana e da União Internacional de Triathlon, foi delegado técnico e árbitro em etapas de Copa do Mundo, Campeonatos Pan-americanos e Mundiais, além de representar o continente americano em instâncias internacionais da modalidade. Como treinador da seleção brasileira, esteve presente em competições decisivas para a consolidação do triathlon de alto rendimento no país e trabalhou diretamente com atletas centrais da modalidade, entre eles Leandro Macedo, que viria a se tornar o triatleta brasileiro mais bem-sucedido da história. Paralelamente, construiu uma trajetória acadêmica consistente. Foi professor universitário, aprovado em concurso público, estruturou laboratórios, coordenou avaliações fisiológicas e assumiu a chefia do Departamento Biomédico da Universidade Católica de Brasília. Liderou a implantação de bases para programas de pós-graduação e conduziu a instituição a ser reconhecida como centro de excelência esportiva, em um período em que ciência aplicada e esporte de rendimento ainda raramente caminhavam juntos. Conosco aqui, o professor de Educação Física com doutorado em Fisiologia do Exercício pela Universidade do Novo México, pesquisador, cientista e empreendedor, um dos nomes fundamentais que ajudou a estruturar e estabelecer o triathlon em solo brasileiro, treinador da seleção brasileira nas quatro primeiras edições do Campeonato Mundial de Triathlon, um remador nas horas vagas e um hiperativo aposentado que segue se adaptando para continuar em movimento, o paulistano Roberto Landwehr. Inspire-se! Um oferecimento @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala. A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo. Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.
Join Bina, Steph and Casey as they discuss Emerald Fennel’s new film adaptation of Emily Bronte’s Withering Heights. Opening section – rating the movie on its own terms as a bodice ripper; 15m Is Heathcliff white? 22m Are Heathcliff and … Continue reading →
Join the Vassals as they review “In the Name of the Mother” episode 5 of season 1 of the Knight of the Seven Kingdoms. Hosts are gsdg/Stephanie; Khal Wadege/Michael; Jock/Jock; the Lord Baron Blackfyre/Zander; Thewingedshadow/Hannah; bina007/Bina; and Nuncle Kevin/Kevin. Editing … Continue reading →
Fluent Fiction - Hebrew: Conquering Peaks: Ariel's Triumph Over Fear in the Rockies Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-02-18-23-34-02-he Story Transcript:He: בימי החורף הקרים בהרי הרוקי, אריאל, מאיה ולוי יצאו לקנות ציוד סקי.En: On the cold winter days in the Rocky Mountains, Ariel, Maya, and Levi went out to buy skiing equipment.He: השמש זרחה והשמיים היו כחולים, אך הערפל במוחו של אריאל היה כבד.En: The sun was shining and the sky was blue, but there was a heavy fog in Ariel's mind.He: הם הגיעו ללודג' סקי מלא גולשים וריח שוקו חם באוויר.En: They arrived at a ski lodge full of skiers and the smell of hot chocolate in the air.He: אריאל הייתה הרפתקנית ורצתה להוכיח לחבריה שהיא יכולה לגלוש למדרונות הגבוהים ביותר.En: Ariel was adventurous and wanted to prove to her friends that she could ski down the highest slopes.He: היא פחדה מגבהים, אבל לא סיפרה זאת לאף אחד.En: She was afraid of heights, but she didn't tell anyone.He: בתוך החנות, מאיה ולוי בחנו את הציוד החדש.En: Inside the store, Maya and Levi examined the new equipment.He: "תראי את המגלשים האלו, אריאל," אמרה מאיה בהתלהבות.En: "Look at these skis, Ariel," said Maya enthusiastically.He: אריאל חייכה, אבל בליבה הרגישה לחץ.En: Ariel smiled, but in her heart she felt pressure.He: אחרי שקנו את כל הציוד, טיפסו בשלג אל ההר.En: After buying all the equipment, they climbed through the snow up the mountain.He: הרכבל לקח אותם גבוה למעלה.En: The lift took them high up.He: אריאל הביטה החוצה, ליבו פעם במהירות.En: Ariel looked out, her heart racing.He: כשהגיעו לפסגה, ההר היה מושלג ונפלא.En: When they reached the summit, the mountain was snowy and magnificent.He: מאיה ולוי התכוננו לגלישה, ואריאל עמדה שם, חסרת נשימה.En: Maya and Levi prepared to ski, and Ariel stood there, breathless.He: "את בסדר, אריאל?En: "Are you okay, Ariel?"He: " שאל לוי בדאגה.En: Levi asked with concern.He: אריאל נשמה עמוק ובחרה לא לספר על פחדה.En: Ariel took a deep breath and chose not to share her fear.He: במקום זאת, היא אספה את כוחה.En: Instead, she gathered her strength.He: היא ידעה שזה הרגע להחליט.En: She knew this was the moment to decide.He: הם עמדו בפסגת ההר.En: They stood at the mountain peak.He: מאיה גלשה ראשונה, ולוי אחריה.En: Maya skied first, and Levi followed her.He: אריאל הסתכלה מטה, ליבו פעם כמו תוף.En: Ariel looked down, her heart pounding like a drum.He: לבסוף, היא הציבה את המגלשים על השלג והחלה לגלוש.En: Finally, she set her skis on the snow and began to ski.He: הרוח חלפה על פניה, והפחד הפך להתרגשות.En: The wind brushed past her face, and the fear turned into excitement.He: הרגשת הניצחון הייתה נהדרת.En: The feeling of victory was wonderful.He: היא הצליחה!En: She did it!He: כשהגיעה למטה, מאיה ולוי מחאו כפיים ושמחו בשבילה.En: When she reached the bottom, Maya and Levi clapped and cheered for her.He: אריאל הרגישה גאה בעצמה.En: Ariel felt proud of herself.He: היא התגברה על הפחד שלה וזכתה בביטחון חדש.En: She had overcome her fear and gained new confidence.He: אותו היום בהרי הרוקי היה יותר מאשר עוד יום סקי.En: That day in the Rocky Mountains was more than just another skiing day.He: עבור אריאל, זה היה יום של ניצחון אישי.En: For Ariel, it was a day of personal triumph.He: היא למדה שאומץ אמיתי הוא להמשיך קדימה, גם כשפוחדים.En: She learned that true courage is moving forward, even when you're afraid. Vocabulary Words:adventurous: הרפתקניתsummit: פסגהbreathless: חסרת נשימהconcern: דאגהgathered: אספהtriumph: ניצחוןfog: ערפלprove: להוכיחslopes: מדרונותexamined: בחנוenthusiastically: בהתלהבותpressure: לחץconfident: ביטחוןclapped: מחאוfear: פחדvictory: ניצחוןgained: זכתהcourage: אומץracing: פועם במהירותexcited: התרגשותbreathe: לנשוםglistened: נפלאequipment: ציודheights: גבהיםlift: רכבלpeer: להציץmoment: רגעovercome: להתגברcold: קריםsnow: שלגBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.
Fluent Fiction - Norwegian: Conquering Peaks Together: A Winter Journey of Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-02-18-08-38-20-no Story Transcript:No: Snøen krystalliserte under føttene til Sigrid og Leif mens de gikk langs fjellstien.En: The snow crystallized beneath Sigrid and Leif's feet as they walked along the mountain trail.No: Lofoten-øyene var et vinterparadis, med snødekte fjell som reiste seg krapt opp fra sjøen, og vindene som blåste over de rolige fjordene.En: The Lofoten Islands were a winter paradise, with snow-covered mountains rising sharply from the sea, and winds blowing over the calm fjords.No: Sigrid hadde aldri sett noe så vakkert, og hun kunne nesten ikke vente med å nå toppen for å ta et bilde av utsikten.En: Sigrid had never seen anything so beautiful, and she could hardly wait to reach the top to take a picture of the view.No: Leif, Sigrids trofaste venn, gikk ved siden av henne med rolige skritt.En: Leif, Sigrid's faithful friend, walked beside her with calm steps.No: Han var praktisk av natur, alltid forberedt på eventuelle problemer.En: He was practical by nature, always prepared for any problems.No: "Vi må passe på isete flekker," sa han mens han så seg om med et våkent blikk.En: "We have to watch out for icy patches," he said as he looked around with a vigilant eye.No: Halvveis opp stien skjedde det uventede.En: Halfway up the trail, the unexpected happened.No: Sigrid gled på en glatt sten, og hun kjente en skarp smerte i ankelen.En: Sigrid slipped on a slippery stone, and she felt a sharp pain in her ankle.No: Hun falt ned på knærne og holdt seg fast i foten sin.En: She fell to her knees and held onto her foot.No: "Å nei," stønnet hun.En: "Oh no," she groaned.No: "Jeg tror jeg har forstuet den.En: "I think I've sprained it."No: "Leif bøyde seg ned ved siden av henne, bekymringen tydelig på ansiktet hans.En: Leif bent down beside her, the concern evident on his face.No: "Vi kan snu," foreslo han.En: "We can turn back," he suggested.No: "Det er viktigere å komme seg trygt tilbake.En: "It's more important to get back safely."No: "Sigrid stirret opp på fjelltoppen, der hun så for seg det fantastiske panoramabildet hun drømte om.En: Sigrid stared up at the mountain peak, where she envisioned the fantastic panoramic photo she dreamed of.No: Hun kjente en trang til å fortsette.En: She felt a strong urge to continue.No: Men hun visste også at Leif hadde rett.En: But she also knew that Leif was right.No: "Jeg vet ikke," sa hun nølende.En: "I don't know," she said hesitantly.No: "Men jeg ville så gjerne se den utsikten.En: "But I really wanted to see that view."No: "Leif satt seg ved siden av henne, svøpte armen rundt skuldrene hennes.En: Leif sat next to her, wrapping his arm around her shoulders.No: "Vi kan klare det sammen," sa han.En: "We can make it together," he said.No: "Men vi må være forsiktige.En: "But we have to be careful."No: "Inspirert av Leifs støtte bestemte Sigrid seg for å fortsette.En: Inspired by Leif's support, Sigrid decided to continue.No: Med Leifs arm rundt seg, tok de langsomme og forsiktige skritt oppover.En: With Leif's arm around her, they took slow and cautious steps upward.No: Vinden pisket rundt dem, men de presset videre.En: The wind whipped around them, but they pressed on.No: Til slutt nådde de et trygt sted med en fantastisk utsikt over fjorden.En: Finally, they reached a safe spot with a fantastic view of the fjord.No: Snødekte topper strakte seg mot horisonten, og solen tittet fram, kledd som en uskyldig lysstripe.En: Snow-covered peaks stretched toward the horizon, and the sun peeked out, dressed as an innocent stripe of light.No: Sigrid pustet dypt og hvilte seg mot Leif, trett men stolt.En: Sigrid took a deep breath and rested against Leif, tired but proud.No: "Vi klarte det!En: "We made it!"No: " utbrøt hun, og Leif smilte bredt.En: she exclaimed, and Leif smiled broadly.No: "Takk," sa hun stille, "for at du hjalp meg dit.En: "Thank you," she said quietly, "for helping me get there."No: "Leif nikket.En: Leif nodded.No: "Av og til trenger vi hjelp på veien," svarte han.En: "Sometimes we need help along the way," he replied.No: Sigrid tittet på utsikten, men også tilbake på stien de hadde kjempet seg oppover.En: Sigrid looked at the view but also back at the trail they'd struggled up.No: Hun forsto nå at styrke ikke alltid handlet om å klare seg alene.En: She understood now that strength isn't always about making it on your own.No: Det handlet også om å vite når man trenger en venns hånd.En: It's also about knowing when you need a friend's hand.No: Midt i kulden kjente hun varmen fra vennskapet deres, og det var kanskje den mest verdifulle oppdagelsen av dagen.En: Amidst the cold, she felt the warmth of their friendship, and that was perhaps the most valuable discovery of the day. Vocabulary Words:crystallized: krystallisertebeneath: undertrail: stiparadise: paradiscovered: dektewinds: vindenefaithful: trofastepractical: praktiskvigilant: våkentunexpected: uventedeslipped: gledslippery: glattsprained: forstuetconcern: bekymringsuggested: foreslohesitantly: nølendecautious: forsiktigewhipped: pisketfantastic: fantastiskpeak: topppressed: pressetdiscovery: oppdagelsenovercome: klarthorizon: horisonteninnocent: uskyldigstripe: striperested: hviltebroadly: bredtstrength: styrkevaluable: verdifulle
Welcome to a reflective journey on the Call to Act podcast, hosted by Donovan Jones. As we celebrate four incredible years of sharing faith, stories, and the pursuit of truth, Donovan opens up about his personal experiences, challenges, and the powerful impact of scripture in his life. Join us as we explore the essence of knowing Jesus and the transformative power of faith.Main Content: 1. The Journey Begins: Donovan recalls the inception of the Call to Act podcast, sharing how he felt called to step out of his comfort zone to glorify God and encourage others. He emphasizes the importance of his mission: to uplift, build faith, and point people towards Jesus. This commitment has been unwavering as he continues to share inspiring stories and teachings.2. A New Passion for Scripture: Recently, Donovan has developed a deeper love for scripture and aims to ignite the same passion in others. He teaches youth at his church on Wednesday nights, striving to instill a boldness in their faith that sets them apart from their peers. His goal is to create an environment where young people are eager to learn and grow in their relationship with Christ.3. Life's Peaks and Valleys: Reflecting on his journey, Donovan draws parallels to the life of King David, who faced numerous highs and lows but always found assurance in God's presence. He shares insights from Psalms, illustrating how David's experiences resonate with his own struggles and triumphs. This connection serves as a reminder that God's hand guides us through every season of life.4. Embracing Change in 2026: As Donovan enters a new year, he discusses the significant changes in his life, including a new job with more balanced hours and the transition of his children from homeschooling to traditional school. He expresses gratitude for these opportunities, highlighting how they have allowed him to share his faith with others in new ways. Donovan's interaction with his new colleague, Caleb, who has begun exploring the Bible, exemplifies the impact of living out one's faith in everyday life.5. Overcoming Doubts and Focusing on God: In a candid moment, Donovan reflects on a period of doubt and discouragement he faced at the end of 2025. He shares how external pressures and comparisons led him to lose focus on his true calling. However, a transformative quote from Oswald Chambers reminded him to concentrate on God rather than external validation. This shift in perspective reignited his passion for the podcast and his mission.Conclusion: As we celebrate four years of the Call to Act podcast, Donovan emphasizes the importance of staying true to one's calling and the significance of scripture in fostering a deeper relationship with God. This journey is not just about numbers or recognition but about genuine connections and faithfulness to God's purpose. Key Takeaways: - Embrace your calling and step out of your comfort zone to inspire others. - Cultivate a genuine love for scripture and share it with those around you. - Recognize that life's journey includes both highs and lows, but God's presence remains constant. - Focus on God rather than external pressures to find true fulfillment in your mission. - Celebrate the small victories and remain open to new opportunities for growth.
We've got a bit on this week. Peaks Challenge is almost here and the nerves are real. This week the crew dives deep into pacing Tawonga, surviving Hotham, fuelling like your life depends on it, and why the race is often won in the valleys, not on the climbs. Over in Tassie, the ProVelo Super League Tour of Tasmania is shaping up as one of the most open editions in years. With key names absent, the hilltop finish at Poatina could reveal the next breakout climber. In the Middle East, Jayco go on a UCI points raid, Luke Plapp takes a big step forward against Adam Yates, and UAE Tour looms with Remco, Del Toro, and a stacked Aussie contingent ready to test early season form. On the women's side, Demi Vollering returns with intent, while the classics conversation is already heating up.
In deze aflevering hebben we weer 3 mooie gasten. - Max Smits vertelt over de Sultanstrail, een lange afstandswandeling van Wenen naar Istanbul: https://www.sultanstrail.net/ - Tim Voors deelt over zijn avonturen op de Peaks of the Balkan trail: https://timvoors.nl/ - Francine Postma sluit af met een mooi gesprek over pelgrimeren en haar nieuwe boek dat binnenkort uitkomt: Pelgrim voor een week: https://www.francinepostma.nl/
Yes! You are in! Thank you new ones. Thank you returning ones. I got some key updates for you. Some things that you can hold me accountable for. Yes you. Here you go...Avid listener, you know I had some rough seas lately. Welcome to humanity! For we all have tough times, John 16:33.I've also had some amazing answers, Rom 8:28.Giving God thanks for what is worthy, Phil 4: 6-8.On the horizon, Spirit Filled Matthew and more dudes like them sharing their hard fought lessons and why they have Hope.Special shout out to Tanner, my twenty something old coach. Yes, I'm not kidding on that. He's pushing this from audible to video. Shot first pilots and now refining. Fear!Special shoutout to Pastors Chris and Josh of Wellspring church in Indian Wells, CA. That is my home church and had some major epiphanies and affirmations. Got something called DeepHikesDeepBikes coming your way. In fact, you are going to have the opportunity to join us on some of those. When in trouble, hit your knees, pray and flat out ask God. Then seek wise counsel. You will get answers...sooner or later.Oh bonus share, check out Ola, an app fueled by GCrossSurf, it is in beta and we would love your feedback. If you are looking to better incorporate deeper, planning and accountability...check out Ola. Here is the link...https://ola-by-gcross-surf-3f7a020f.base44.appEnding on a prayer note...
Send a textWe hike the Bonita Vista and Lenox Crater trails at Sunset Crater, share why NASA trained astronauts here, and explain how a thousand-year-old eruption reshaped this volcanic field. We give practical tips on altitude, footing, water, and protected areas you cannot hike in.• quick overview of Bonita Vista and Lenox Crater loop• Why astronauts trained on Sunset Crater terrain• what to expect at 7,000 feet and why to hydrate• views of the San Francisco Peaks, O'Leary Peak, and Bonita Lava Flow• why Sunset Crater's cone is closed to protect fragile soils• accessible options on the Lava Flow Trail• planning advice for late starts and cinder footingIf you have questions or comments about Sunset Crater, please let me know by emailing or texting me.Support the show
https://teachhoops.com/ Adversity is not an obstacle to your season; it is a required ingredient for building a championship culture. Whether it is a key injury, a heart-breaking loss on a buzzer-beater, or the "January Lull" where the grind starts to wear on your players, these moments are "Character Audits." As a coach, your reaction to adversity sets the ceiling for your team's resilience. If you remain poised and "solution-oriented," your players will mirror that stability. The goal is to shift the narrative from "Why is this happening to us?" to "What is this teaching us?" By reframing a mid-season slump as a necessary test, you prepare your team for the inevitable pressure of the postseason, where mental toughness is the ultimate tie-breaker. To navigate adversity effectively, you must lean into your "Core Values" and "Non-Negotiables." When things go wrong, the natural instinct of a team is to fragment and play "hero ball." This is when you must "double down" on your system. Use film sessions not to point fingers, but to show where the standards slipped. Remind your players that they are "Better Together" and that the "Power of the Unit" is what will carry them through the storm. In your mid-season mentoring calls, focus on "Emotional Consistency"—maintaining the same intensity and belief whether you are on a five-game winning streak or a three-game skid. This consistency builds "Trust Equity," ensuring that your athletes don't panic when they face a double-digit deficit in the fourth quarter. Finally, remember that the most enduring legacies are built in the "Valleys," not just the "Peaks." A team that learns how to fight back from a deficit or handle a difficult coaching decision develops a "competitive scar tissue" that makes them nearly impossible to break. Celebrate the small wins during these tough stretches—a player's bench energy, a teammate's defensive rotation, or a successful execution of a sideline out-of-bounds play. By focusing on "The Process" rather than the "Result," you keep the team's eyes on the horizon. When you eventually emerge from the adversity, you won't just have a better basketball team; you'll have a group of resilient young leaders who understand that true success is found in the persistence of the climb. Basketball adversity, mental toughness, team resilience, coaching leadership, basketball culture, coaching philosophy, high school basketball, youth basketball, basketball IQ, mid-season grind, team chemistry, sports psychology, coaching tips, basketball success, athletic leadership, character development, locker room dynamics, coach unplugged, teach hoops, basketball mentorship, overcoming failure, competitive edge, basketball strategy, leadership resilience, program building. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ela nasceu em São Paulo, filha única de uma mãe solteira. Ainda criança, foi para o interior, onde viveu com os avós enquanto a mãe ficou na capital trabalhando. Cresceu cercada por mulheres fortes e teve na avó, uma importante referência. Aprendeu cedo que o estudo e o conhecimento seriam o caminho mais sólido para progredir. Na juventude, voltou a São Paulo para cursar Fisioterapia na USP. Logo nos primeiros anos, aproximou-se da biomecânica por meio da iniciação científica. Após a graduação, seguiu para o mestrado na área e começou a atender corredores. Alugou uma pequena sala, mas atendia onde havia demanda: em parques e até em uma pista de atletismo. Sempre primou pela excelência. Era direta, técnica e embasada em evidências científicas e observação. Com o tempo, montou o primeiro consultório. O trabalho cresceu, os casos se multiplicaram, ela casou-se, veio a primeira gravidez e a necessidade de reorganizar a rotina. Manteve o foco na excelência enquanto buscava continuamente ampliar seu conhecimento. Em 2017, decidiu começar a correr, o que lhe trouxe uma perspectiva mais ampla sobre sua atuação profissional. Determinada a passar o máximo de tempo possível com o filho, tirou do papel um plano antigo: uma clínica própria que levaria o seu nome. Durante as obras, descobriu a segunda gravidez. Pouco depois da inauguração, no final de 2019, nasceu a filha, e em seguida o mundo parou. A pandemia interrompeu os atendimentos presenciais, mas acelerou algo que ela já vinha construindo. Os cursos online, criados para ampliar o alcance do seu trabalho, se tornaram uma importante ponte entre o conhecimento acumulado e milhares de corredores e profissionais da saúde. Ao mesmo tempo, sua presença cada vez maior no Instagram consolidou seu estilo de comunicação e a transformou em uma porta-voz, muitas vezes contundente, da corrida descomplicada. A notoriedade a levou a ampliar o seu campo de atuação dentro da corrida. Contrariando a tendência e a moda, somente no ano passado decidiu fazer sua estreia em uma maratona. Conosco aqui, a fisioterapeuta mestre em biomecânica que usa o raro dom da comunicação direta e sem rodeios para propagar uma mensagem que a transformou em empreendedora e celebridade no mundo da corrida. Uma corredora fora dos padrões que dominaram as redes sociais, ela escolheu o conhecimento como discurso e a coerência como estratégia, inspirando uma infinidade de pessoas a curtirem o melhor que a corrida pode oferecer. A corajosa e poderosa maratonista assisense, Raquel Ana Castanharo Trento. Inspire-se! Um oferecimento @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala. A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo. Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se. SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.
We are live! And this time from Apogee Dispo in Sunland Park NM. Tune in as Juantito Jones makes his After Party debut and Tiara, a local up and coming nightlife promoter, her company TNS Productions and DJ tells us about some after party stories, her favorite after party she has been to plus! She answers some horny questions straight from instagram. Follow us on social media @AaronScenesAfterParty
Adventurer Mardi Fuller made history in 2021 as the first Black person to hike all 48 of New Hampshire's 4,000 foot peaks in winter. The White Mountains are defined by steep, exposed trails, deep snow, extreme winds, and rapidly changing weather that demand constant attention to navigation and risk.Connect with Mardi: InstagramThank you to our sponsor:Capital One and the REI Co-op® Mastercard® Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week, we're recording from Saratoga at the Senior Buttonista's bachelorette pad, breaking down the peaks and pits of the Olympics, the Super Bowl and unpacking the unsettling disappearance of Nancy Guthrie. Stick around for a second episode dropping Friday featuring our interview with Danielle DeSantis, owner of the renowned Bear's Cup Bakehouse.EPISODE NOTES:Time to start microchipping moms (0:12)Teasing our Friday episode with a special guest (4:00)How Bear's Cup baked goods get baked so good (6:31)It's time to get locked in on figure skating (8:40)Super Bowl thoughts (16:15)Bad Bunny delivered!!! (20:56)Peaks and Pits presented by Mohawk Chevrolet (27:29)Jack's embarrassing Chat GPT fail (31:56)Where is Nancy Guthrie? (36:44)This local dignitary followed me after what video? (56:21)Visit Mohawk Chevrolet in Ballston Spa for service on your vehicle during the winter season, or to work with their experienced team on selecting a new vehicle from the latest Chevrolet makes and models, to certified used vehicles, electric cars and more.
Fluent Fiction - Catalan: Finding Balance: A Journey Through Montserrat's Peaks Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-02-09-08-38-20-ca Story Transcript:Ca: Quan la llum del matí va il·luminar els cims abruptes de Montserrat, el grup d'excursionistes ja es preparava per una nova aventura.En: When the morning light illuminated the steep peaks of Montserrat, the group of hikers was already preparing for a new adventure.Ca: Pere i Gemma van sortir del refugi on havien passat la nit.En: Pere and Gemma left the shelter where they had spent the night.Ca: La brisa d'hivern era fresca i, a la llunyania, el monestir s'aixecava majestuós, banyat per un suau to daurat.En: The winter breeze was fresh, and in the distance, the monastery rose majestically, bathed in a soft golden hue.Ca: Pere, impacient com sempre, somiava amb veure la posta de sol des del cim més alt.En: Pere, impatient as always, dreamed of seeing the sunset from the highest peak.Ca: "Gemma, hem de moure'ns ràpid si volem arribar a temps", va insistir, amb l'energia que el caracteritzava.En: "Gemma, we need to move quickly if we want to get there in time," he insisted, with the energy that characterized him.Ca: Ella, per contra, volia gaudir de la serenitat del lloc.En: She, on the other hand, wanted to enjoy the serenity of the place.Ca: "Pere, relaxa't.En: "Pere, relax.Ca: Hi ha tant per veure aquí baix.En: There is so much to see down here.Ca: Les escultures, les pintures, la història.En: The sculptures, the paintings, the history.Ca: No sempre hem de córrer", li va respondre amb un somriure suau.En: We don't always have to rush," she replied with a gentle smile.Ca: Contrariats, van decidir seguir camins diferents aquell matí.En: Set in their ways, they decided to follow different paths that morning.Ca: Pere va començar a pujar per una sendera empinada, amb l'esperança de conquerir el cim.En: Pere began climbing a steep trail, hoping to conquer the peak.Ca: El vent li colpejava la cara, però no va afluixar.En: The wind hit his face, but he did not relent.Ca: Mentrestant, Gemma va passejar pel monestir, gaudint de cada detall artístic i símbol espiritual que trobava.En: Meanwhile, Gemma strolled through the monastery, enjoying every artistic detail and spiritual symbol she found.Ca: El silenci i la pau eren el seu refugi.En: The silence and peace were her refuge.Ca: La tarda va avançar i finalment el sol es va començar a pondre.En: The afternoon progressed, and finally, the sun began to set.Ca: Des del cim, Pere va contemplar el paisatge vast i la llum canviant del cel.En: From the summit, Pere contemplated the vast landscape and the changing light of the sky.Ca: Però, per alguna raó, no sentia la satisfacció que havia imaginat.En: But, for some reason, he did not feel the satisfaction he had imagined.Ca: Sense Gemma al seu costat, l'experiència semblava incompleta.En: Without Gemma by his side, the experience seemed incomplete.Ca: De tornada al monestir, Gemma estava asseguda a la vora d'una font antiga, immersa en els seus pensaments.En: Back at the monastery, Gemma was sitting by an ancient fountain, immersed in her thoughts.Ca: Va sentir que havia descobert alguna cosa profunda sobre ella mateixa, una pau inesperada que sorgia del moment.En: She felt she had discovered something profound about herself, an unexpected peace that sprang from the moment.Ca: Quan es van retrobar més tard, Pere es va apropar amb una mirada contrita.En: When they met later, Pere approached with a contrite look.Ca: "Gemma, he entès que no tot ha de ser ràpid ni d'altura.En: "Gemma, I've realized that not everything has to be fast or at great heights.Ca: L'important és com compartim les experiències", va dir, sincerament.En: What's important is how we share experiences," he said sincerely.Ca: Gemma va somriure i va assentir.En: Gemma smiled and nodded.Ca: "I jo he après que una mica d'impulsivitat pot portar a llocs inesperats.En: "And I've learned that a bit of impulsiveness can lead to unexpected places."Ca: "D'aquell dia, van sortir amb una promesa.En: From that day, they made a promise.Ca: En les pròximes aventures, trobarien l'equilibri just entre la urgència del moment i la calma del detall.En: In upcoming adventures, they would find the right balance between the urgency of the moment and the calm of detail.Ca: Montserrat havia estat una lliçó per a tots dos, i el seu vincle s'havia enfortit.En: Montserrat had been a lesson for both of them, and their bond had strengthened.Ca: Caminaven ara cap a un futur ple de descobertes compartides, un al costat de l'altre.En: They now walked toward a future full of shared discoveries, side by side. Vocabulary Words:the morning light: la llum del matíthe hikers: els excursionistesthe shelter: el refugithe breeze: la brisathe monastery: el monestirthe hue: el tothe peak: el cimimpatient: impacientthe sunset: la posta de solthe energy: l'energiathe serenity: la serenitatthe sculptures: les esculturesthe paintings: les pinturesto rush: córrerto climb: pujarthe trail: la senderato conquer: conquerirthe wind: el ventto hit: colpejarto relent: afluixarthe spiritual symbol: el símbol espiritualthe silence: el silencithe peace: la pauto contemplate: contemplarthe landscape: el paisatgethe satisfaction: la satisfaccióincomplete: incompletathe fountain: la fontcontrite: contritathe impulsiveness: la impulsivitat
Fluent Fiction - Swedish: Snowed In: Building Bonds and Confidence Among the Peaks Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-02-09-23-34-02-sv Story Transcript:Sv: Det blev en stormig vinterdag när Lars och Ella anlände till Åre för sin efterlängtade skidsemester.En: It was a stormy winter day when Lars and Ella arrived in Åre for their long-awaited ski vacation.Sv: Snön föll tungt och molnen täckte himlen, men stämningen var ändå fylld av förväntan.En: The snow fell heavily and the clouds covered the sky, but the atmosphere was still filled with anticipation.Sv: Lars såg ut mot de snötäckta bergen och kände hur äventyrslystnaden växte inom honom.En: Lars looked out at the snow-covered mountains and felt the sense of adventure growing within him.Sv: Han ville visa sina vänner att han inte bara var en del av gruppen utan också en av de bästa skidåkarna.En: He wanted to show his friends that he was not just part of the group but also one of the best skiers.Sv: Ella gillade också idén med semester, men hon föredrog värmen i stugan framför kylan ute på slopes.En: Ella also liked the idea of a vacation, but she preferred the warmth of the cabin over the cold out on the slopes.Sv: Hon såg på Lars när han försvann med sina tankar in i bergen.En: She watched Lars as he disappeared with his thoughts into the mountains.Sv: Det ryckte lite i hennes hjärta.En: Her heart tugged slightly.Sv: Hon visste att det var nu eller aldrig om hon skulle få honom att förstå hur mycket hon brydde sig om honom.En: She knew it was now or never if she was going to make him understand how much she cared about him.Sv: Deras hyra stuga var mysig och rustik, gömd bland de höga tallarna vars toppar täcktes av ett tjockt lager snö.En: Their rented cabin was cozy and rustic, hidden among the tall pines whose tops were covered by a thick layer of snow.Sv: Inne i stugan sprakade en brasa, och doften av varm choklad spred sig genom rummen.En: Inside the cabin, a fire crackled, and the scent of hot chocolate spread through the rooms.Sv: Det var här de skulle tillbringa nästa vecka, men vädret hade andra planer.En: This was where they would spend the next week, but the weather had other plans.Sv: Stormen ökade och snart slog den till.En: The storm intensified and soon it hit full force.Sv: Snön föll i oförsonliga mängder och färden ut på skidbackarna fick vänta.En: Snow fell in unforgiving amounts, and venturing out onto the ski slopes had to wait.Sv: Gruppens energi sjönk när de insåg att de blev insnöade.En: The group's energy dropped when they realized they were snowed in.Sv: Lars såg fundersam ut.En: Lars looked pensive.Sv: Hur skulle han nu visa sina färdigheter?En: How was he now going to showcase his skills?Sv: Han kände sig rastlös.En: He felt restless.Sv: Ella märkte hans frustration.En: Ella noticed his frustration.Sv: Hon ville hjälpa till, men visste inte riktigt hur.En: She wanted to help but wasn't quite sure how.Sv: Lars, beslutsam att inte låta besvikelsen ta över, tog initiativet att organisera inomhusaktiviteter.En: Lars, determined not to let disappointment take over, took the initiative to organize indoor activities.Sv: Hans kreativitet och ledarskap höjde gruppens stämning, och snart hördes skratt och glada röster fylla stugan.En: His creativity and leadership lifted the group's spirits, and soon laughter and cheerful voices filled the cabin.Sv: Ella anslöt sig till Lars i planeringen.En: Ella joined Lars in the planning.Sv: De spelade spel, lagade god mat, och berättade historier runt brasan.En: They played games, cooked delicious food, and told stories around the fire.Sv: Efter middagen samlades alla vid bordet för att fira en framgångsrik dag inomhus.En: After dinner, everyone gathered at the table to celebrate a successful day indoors.Sv: Ella såg sin chans och prisade Lars öppet för hans insats att hålla moralen uppe.En: Ella saw her chance and openly praised Lars for his effort in keeping up morale.Sv: Lars log, men snart blev samtalet mer allvarsamt.En: Lars smiled, but soon the conversation became more serious.Sv: De två delade sina osäkerheter.En: The two shared their insecurities.Sv: Lars, att inte räcka till; Ella, att inte våga säga vad hon kände.En: Lars, fearing he wasn't enough; Ella, afraid to say what she felt.Sv: Samtalet blev en vändpunkt.En: The conversation became a turning point.Sv: De kände sig lättade och närmare varandra än någonsin förut.En: They felt relieved and closer to each other than ever before.Sv: Stormen avtog.En: The storm subsided.Sv: Morgonsolen reflekterade mot den gnistrande snön och gruppen gjorde sig redo för äventyret ute på backarna.En: The morning sun reflected off the glistening snow, and the group prepared for the adventure out on the slopes.Sv: Lars stod nu i skidspåren fylld av en nyvunnen trygghet.En: Lars now stood in the ski tracks filled with newfound confidence.Sv: Han förstod att värdet inte bara mättes i skicklighet, utan i vänskap och ledarskap.En: He understood that value wasn't just measured in skill, but in friendship and leadership.Sv: På toppen av berget, blickade han ner mot en leende Ella.En: At the top of the mountain, he looked down at a smiling Ella.Sv: De hade skapat ett band som skulle hålla även bortom Åres snölandskap.En: They had created a bond that would endure even beyond Åre's snowy landscape.Sv: Det var början på något nytt.En: It was the beginning of something new.Sv: Lars hade hittat en inre trygghet och var redo att möta världen med öppet sinne.En: Lars had found an inner confidence and was ready to face the world with an open mind.Sv: Ella, med ett leende på läpparna, visste nu att hon vågat säga det som behövde sägas.En: Ella, with a smile on her lips, now knew she had dared to say what needed to be said.Sv: När de rusade nerför de vita backarna tillsammans, kändes framtiden ljusare än någonsin förut.En: As they raced down the white slopes together, the future felt brighter than ever before. Vocabulary Words:stormy: stormiganticipation: förväntanadventure: äventyrpreferred: föredrogtugged: rycktecozy: mysigrustic: rustikintensified: ökadeunforgiving: oförsonligaventuring: färdenpensive: fundersamfrustration: frustrationdetermined: beslutsaminitiative: initiativcreativity: kreativitetleadership: ledarskappraised: prisadeeffort: insatsmorale: moralinsecurities: osäkerheterconversation: samtalsubsided: avtogglistening: gnistrandeendure: hållabond: bandinner confidence: inre trygghetopen mind: öppet sinnedared: vågatbright: ljusarereflection: reflekterade
The vassals discuss the fouth episode of HBO’s “A Knight of the Seven Kingdoms” series entitled “Seven”. An episode in which we see Ser Duncan preparing for a trail of seven to defend his actions of the last episode. Will … Continue reading →
https://slasrpodcast.com/ SLASRPodcast@gmail.com Welcome to Episode 222 of the Sounds Like a Search and Rescue Podcast, where this week we've got a packed show — we're talking winter conditions in the White Mountains, some SAR news, big news out of Lincoln Woods with trail closures coming for several weeks. Also - Stomp is back and has stories from snowmobile guiding a near-death moment, moose encounters, and some rumors floating around about a possible shoulder-season live show. Plus we've got news out of England involving people behaving badly, a winter gear check-in with Nick's new Black Diamond Mercury Mitts, favorite cold-weather trail foods, and a reminder that if your wool isn't as warm as it used to be… We'll do some pop-culture talk, including A Knight of the Seven Kingdoms and a rundown of some early Oscar buzz movies, we'll talk about beer, recent hikes, future plans, and we've got another great batch of listener hikes of the week. And for a history segment, we're going way back — we're digging into early Appalachian Mountain Club field meetings and what hiking looked like in the late 1800s when it was very much a group sport, with large organized excursions, committee oversight, and post-hike reporting that sounds nothing like modern hiking culture. All that plus sponsors, donations, stickers, swag, and everything else you've come to expect. Topics Dave Shits Last name remains a mystery Ransom Talk Listener Feedback Moltbook - AI is taking over Groundhog Day Guest of the Week - Welcome Back Stomp, Snowmobile stories Rescue near Diana's Bath Lincoln Woods Trail Closure Hikers behaving badly in England Gear Talk - mittens and wool clothes Pop Culture Recent Hike on Mt. Tecumseh Notable Hikes White Mountains History - Early AMC Field Meetings Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE Hike safe Card Reminder Order Hike Safe Card 48 Peaks website Ty Gagne Event at Spyglass Brewing on Feb 7th (Scroll down for info and to register - free event) Moltbook Exhausted Hiker Assisted in Bartlett Lincoln Woods Trail (finally!) Closing for Several Weeks Closure Map Official Announcement Fallout on the socials after the announcement More Details on the Pemi Valley hiker Group Our friend Craig explains in more detail Hikers in England Behaving Badly Minus 33 heavyweight series REI rewards must now be used within a year Sponsors, Friends and Partners Wild Raven Endurance Coaching burgeonoutdoor.com 48 Peaks - Alzheimer's Association Mount Washington Higher Summits Forecast Hiking Buddies Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee The Mountain Wanderer
Ele começou a nadar muito cedo. Seguindo o exemplo dos irmãos mais velhos, com três anos de idade já dava suas primeiras braçadas e, com cinco, começou a brincar de competir. Nos anos seguintes, a natação rapidamente deixou de ser apenas brincadeira e passou a ocupar um espaço central na sua rotina. Muito jovem, já disputava campeonatos nacionais, batia recordes em categorias de base e chamava atenção pela versatilidade nas quatro provas do medley, algo raro mesmo entre atletas mais experientes. Ainda adolescente, foi treinar nos Estados Unidos, e foi lá que conquistou o índice para participar pela primeira vez dos Jogos Olímpicos. Em Moscou, em 1980, com apenas 15 anos, tornou-se um dos nadadores mais jovens da história a representar o Brasil em uma Olimpíada. Dois anos depois, no Campeonato Mundial de Esportes Aquáticos de 1982, conquistou o título mundial dos 400 metros medley e estabeleceu um recorde mundial da prova, um feito inédito para a natação brasileira até então. Em 1983, foi um dos destaques dos Jogos Pan-Americanos de Caracas, somando quatro medalhas e, no auge da carreira, voltou aos Jogos Olímpicos em 1984, em Los Angeles, onde conquistou a medalha de prata nos 400 metros medley, alcançando a melhor colocação individual da história da natação brasileira naquele momento. Continuou competindo e conquistando títulos importantes até encerrar sua carreira aos 23 anos de idade. Seguiu próximo ao esporte atuando como técnico, gestor, palestrante, comentarista televisivo e dirigente, tendo participado do comitê organizador dos Jogos Pan-Americanos do Rio, em 2007, e dos Jogos Olímpicos Rio 2016, além de contribuir para a formação de novas gerações de nadadores. Conosco aqui, o nadador formado em Economia e Educação Física, campeão e recordista mundial dos 400 metros medley, medalhista olímpico, presente no Hall da Fama do COB, da natação brasileira, da Southern Methodist University, no Texas, e do famoso clube de nadadores Mission Viejo, treinador-chefe de natação da Escola Graduada, o andradinense Ricardo Prado. Inspire-se! Um oferecimento @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala. A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo. Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.
This episode includes discussion of animal injury and illness, including descriptions of wounds and death. A mystery (and the need for a little spending money) has sent the crew of the Little Snail up into the hills of Spillaway Peaks. In between attending to their escortee, the locally famous photographer Waylon, Veile, Nicky, Jonathan, and Elena encounter the edges of a strange curse. What has happened to the Oxen of the Peaks? Can it be reversed? And what might it mean for the Perpetuan Cycle… This week on Perpetua: A PIcture of the Hills 04 Perpetua Guide [In Progress v.058] NPCs & Monsters [PNMS] Waylon, Local Photographer [NMWY] Traits: Stubborn, Experienced, Prickly, Soft-Hearted Stats: ??? Attacks: ??? Special Abilities: ??? In-Game Description: Spillaway Peaks local photographer has been serving the community for hundreds of years. His hard shell covers a soft interior. To be honest, I haven't actually seen Waylon's "soft-heart" yet, but maybe that'll come in time. Starter Tip: If you fail to convince him to make a detour while you grind or do other side quests, do NOT let him wander away! He will immediately start taking damage once you're on a different screen. Brown Flegg [NMBF] Typical Traits: Mischievous, Stubborn, Direct, Family Oriented Stats: DEX 8, INS 8, MIG 8, WLP 8 Attacks: Flegg Strike, Infuriate, Flegg Gale Special Abilities: Stoneshell In-Game Description: A living egg. It comes up to your shins. Hey, why are these ones brown!? A leveled up version of the classic Flegg. They're level 10, so expect a higher HP pool. Their Flegg Gale also gives them a little extra "oomph." Be careful if you have a status that weakens you to Air damage! Starter Tip: Their resistances and vulnerabilities are different than the base Flegg. These ones are strong against both earth and fire damage, but are weak to poison! Sentishell [NMSS] Traits: Justice-Seeking, Protective, Noble Stats: DEX 8, INS 8, MIG 8, WLP 8 Attacks: Hilt Bash, Holy Slash Special Abilities: Holy Aegis, Stoneshell, Threaten In-Game Description: Extra-large, light-green Flegg with brown splotches. Wears shining platemail armor and helm, visor raises so that you can see his brave expression. Wields a long sword and Kite shield commensurate to his size. A Paladin-type Flegg!? Yup, your eyes aren't deceiving you. This little guy has pretty standard stats, but lots of defensive moves to help keep him and his crew safe from incoming damage. I wonder if we could recruit him to OUR side. Starter Tip: Both his Holy Aegis and Threaten skills can be canceled by hitting him with either Dark or Lightning damage! So prioritize those! Hosted by Austin Walker (austinwalker.bsky.social) Featuring Ali Acampora (ali-online.bsky.social), Art Martinez-Tebbel (amtebbel.bsky.social), Jack de Quidt (notquitereal.bsky.social), and Andrew Lee Swan (swandre3000.bsky.social) Produced by Ali Acampora Music by Jack de Quidt (available on bandcamp) Cover Art by Ben McEntee (https://linktr.ee/benmce.art) With thanks to Amelia Renee, Arthur B., Aster Maragos, Bill Kaszubski, Cassie Jones, Clark, DB, Daniel Laloggia, Diana Crowley, Edwin Adelsberger, Emrys, Greg Cobb, Ian O'Dea, Ian Urbina, Irina A., Jack Shirai, Jake Strang, Katie Diekhaus, Ken George, Konisforce, Kristina Harris Esq, L Tantivy, Lawson Coleman, Mark Conner, Mike & Ruby, Muna A, Nat Knight, Olive Perry, Quinn Pollock, Robert Lasica, Shawn Drape, Shawn Hall, Summer Rose, TeganEden, Thomas Whitney, Voi, chocoube, deepFlaw, fen, & weakmint This episode was made with support from listeners like you! To support us, you can go to friendsatthetable.cash.
Fluent Fiction - Catalan: Àngel's Path: Finding Serenity Amid Montserrat's Peaks Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-02-04-08-38-20-ca Story Transcript:Ca: El vent fred de l'hivern bufava suament al voltant de l'Abadia de Montserrat.En: The cold winter wind blew gently around the Abadia de Montserrat.Ca: Els cims eren coberts de neu i creaven una imatge blanca i serena.En: The peaks were covered with snow, creating a white and serene image.Ca: Àngel, un guia turístic amb molta passió pel seu treball, menava un grup de visitants.En: Àngel, a tour guide with great passion for his work, was leading a group of visitors.Ca: Àngel coneixia cada pedra de l'abadia.En: Àngel knew every stone of the abbey.Ca: Explicava les històries dels monjos, la cultura, i la devoció que es vivia allà.En: He recounted the stories of the monks, the culture, and the devotion that was lived there.Ca: Però dins d'ell, hi havia una inquietud.En: But inside him, there was a restlessness.Ca: Des de fa anys, desitjava unir-se a la comunitat de monjos de Montserrat.En: For years, he had wished to join the community of monks at Montserrat.Ca: Somiava amb el silenci, la pregària i la pau interior del monestir.En: He dreamed of the silence, the prayer, and the inner peace of the monastery.Ca: No sabia com compartir aquest somni amb la seva família, ja que temia decebre'ls.En: He didn't know how to share this dream with his family, fearing he might disappoint them.Ca: El dia de la Candelera s'apropava.En: The day of the Candelera was approaching.Ca: Era una festa especial, on el monestir s'omplia de llum de les espelmes i càntics.En: It was a special festival, where the monastery filled with the light of candles and chants.Ca: Àngel, amb coratge incipient, va decidir buscar el consell del Pare Gabriel, un dels monjos més respectats.En: Àngel, with budding courage, decided to seek the advice of Father Gabriel, one of the most respected monks.Ca: El Pare Gabriel escoltà pacienment els desitjos i les pors d'Àngel.En: Father Gabriel listened patiently to Àngel's desires and fears.Ca: Amb un somriure comprensiu, li va dir: “L'important, Àngel, és seguir la veu del cor.En: With a compassionate smile, he said, “The important thing, Àngel, is to follow the voice of the heart.Ca: No estàs sol.En: You are not alone.Ca: La família acabarà entenent.En: Your family will eventually understand.Ca: La fe sempre ens guia al camí correcte.”En: Faith always guides us to the right path.”Ca: La nit de la Candelera, l'abadia brillava com un miler d'estrelles.En: On the night of the Candelera, the abbey shone like a thousand stars.Ca: Els murs reflectien la llum càlida de les espelmes.En: The walls reflected the warm light of the candles.Ca: Durant la missa, Àngel va sentir una pau profunda.En: During the mass, Àngel felt a deep peace.Ca: El cor ressonava amb les veus que omplien el lloc.En: His heart resonated with the voices that filled the place.Ca: Aquell moment va ser clau, un senyal que no podia ignorar.En: That moment was pivotal, a sign he could not ignore.Ca: El matí següent, amb renovada confiança, Àngel va parlar amb la seva família.En: The next morning, with renewed confidence, Àngel spoke with his family.Ca: Els va explicar que volia ser monjo.En: He explained to them that he wanted to become a monk.Ca: Per a la seva sorpresa, tot i la preocupació inicial, van mostrar-li suport.En: To his surprise, despite their initial concern, they showed him support.Ca: També va parlar amb el seu cap. Va explicar el seu desig profund i la necessitat de seguir el seu veritable camí.En: He also spoke with his boss, explaining his deep desire and the need to follow his true path.Ca: La decisió d'Àngel estava presa.En: Àngel's decision was made.Ca: Sentia com si un pes gran li hagués caigut de les espatlles.En: He felt as though a great weight had fallen from his shoulders.Ca: Finalment, estava alineat amb la seva veritable vocació.En: Finally, he was aligned with his true calling.Ca: Somrient, va dedicar la seva última setmana com a guia a compartir amb més passió la bellesa de Montserrat, sabent que aviat formaria part de la seva essència.En: Smiling, he dedicated his last week as a guide to sharing the beauty of Montserrat with more passion, knowing that soon he would be part of its essence.Ca: Així, Àngel va començar un nou capítol al monestir.En: Thus, Àngel began a new chapter in the monastery.Ca: La seva confiança va créixer, com les flors que trenquen la neu a l'hivern.En: His confidence grew, like flowers breaking through the snow in winter.Ca: En aquell lloc sagrat, havia trobat el seu veritable camí, envoltat de les escarpades muntanyes de Montserrat.En: In that sacred place, he had found his true path, surrounded by the rugged mountains of Montserrat. Vocabulary Words:the peaks: els cimsthe guide: el guiathe devotion: la devocióthe restlessness: la inquietudthe monks: els monjosthe festival: la festathe advice: el consellthe courage: el coratgeto approach: apropar-sethe community: la comunitatthe silence: el silencithe prayer: la pregàriato shine: brillarthe chant: el cànticthe confidence: la confiançathe path: el camíto resonate: ressonarthe mass: la missapivotal: clauto ignore: ignorarthe weight: el pesthe shoulders: les espatllesthe calling: la vocacióto bloom: trencar (flors)sacred: sagratrugged: escarpadesthe stones: les pedresto align: alinearserene: serenathe boss: el cap
Screencap from X user: @itshelenwhat Join the vassals Adam/drownedsnow; Jock/Jock; Stephanie; gsdg; Michael/Khal Wadege; and Kevin/Nuncle Kevin as they discuss the latest episode of Knight of the Seven Kingdoms “The Squire”. Puppets mandatory. Head shaving optional. A late appearance from … Continue reading →
This week, we are reflecting on a major milestone hitting 100,000 followers on Instagram after the success of Jack's kickoff to visiting all 102 towns in the Adirondacks. Also: a post-diner predicament that we do NOT agree on, the pursuit of going 32 soups deep, our review on the new songs from Noah Kahan and Harry Styles, a game of Roast or Toast and more.EPISODE NOTES:Sides of the bed (0:20)Nobody Asked Me, But… (2:58)100K followers on Instagram
Few understand the AI landscape in HR like Ben Eubanks, Chief Research Officer of Lighthouse Research & Advisory, bestselling author, and seasoned SPARK speaker. HR Daily Advisor had the chance to sit down with Ben to ask our most burning questions about what 2026 holds for AI and HR and get a sneak peek into what he'll be discussing during SPARK HR 2026 in just a few months. In today's episode of HR Works, we went over the ins and outs of AI, how leaders and employees alike are using it, and what to watch out for when coming up with an AI strategy.
Season 4 Episode 03 Topic: Healing In His Hands (Ft. Jordyn Peaks) Adonai means “Master” or “Lord,” but not in a way that diminishes us—rather, it frees us. In this episode, we'll look at the moments in Scripture where God's people had to decide whether to trust His leadership or cling to control. We'll discuss why surrender is one of the most powerful spiritual disciplines and how living under God's Lordship brings clarity, direction, and peace. You'll discover how acknowledging God as Adonai reshapes not just your obedience, but your identity. Scriptures: Exodus 15:22–27, 2 Kings 20:1-7, Matthew 8:16-17, Psalm 147:3, Isaiah 61:1-3, Hosea 6:1, Exodus 15:26, Isaiah 53:5, Psalm 103, Jeremiah 30:17, James 5:14–16, Matthew 9:35, Mark 5:25–34, Luke 4:18, Revelation 21:4 Black girl Bible is a podcast that speaks on her experience as a woman and uses the Bible to provide Godly advice on how to navigate through this world as a young woman. New podcasts every Monday. Each week will feature a different topic, coupled with some of my experiences as a young woman. I utilize songs, prayer, and scriptures to provide Godly advice relating to each topic.
The vassals discuss the second episode of HBO’s new “A Knight of the Seven Kingdoms” series and what exactly is in that hard salt beef. Hosts: Adam (drownedsnow), Bing (Shoeshiner), David (davidhhh), Duncan (Valkyrist), Kevin (Nuncle Kevin), Michal (inkasrain), and … Continue reading →
https://slasrpodcast.com/ SLASRPodcast@gmail.com Welcome to Episode 221 of the sounds like a search and rescue podcast. This week we are joined by Jo Giese. Jo is an award -winning journalist, lifelong hiker, and the author of the upcoming memoir You'll Never Walk Alone, out February 10, 2026. After a devastating accident left her unable to walk, Jo refused to give up on her love for wild trails. Her journey back was nothing short of remarkable: one tiny step at a time. We are excited to hear from Jo about her journey back from a tough injury. Plus, we discuss Alex Honnold's recent free solo climb of Taipei 101, Snow and arctic weather hits New Hampshire hard, A new tax on bicycles - so we will discuss again the fascinating fun fact about how Nick never learned to ride a bike and what this means for his kids, two skiers rescued off Mt. Moosilauke, Snow Leopard attacks skier, Hiker in the Catskills is warned by a ranger, tells ranger they are all set and then later needs a rescue, all this a little white mountains history. About our Guest Jo Giese Website Purchase You'll Never Walk Alone Instagram Topics Alex Honnold's Free Solo of Taipei 101 Snow and extreme cold weather in New England NH Fish and Game getting the word out on Winter safety Two backcountry skiers needed to be rescued on Mt. Moosilauke New Hampshire proposal for annual bicycle registration fee / Nick learning to ride Skier gets attacked by Snow Leopard after attempting to get a selfie Catskills hiker needs a rescue after ranger cautions them to stay safe Everything you ever want to know about winter hiking boots Pop Culture Talk - Patriots going to the Super Bowl and Nick loves Pulp Fiction Welcome Jo Giese - Author of the new book You'll Never Walk Alone White Mountains History - The History of the Early Hotel used by hikers Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE Hike safe Card Reminder Order Hike Safe Card 48 Peaks website Ty Gagne Event at Spyglass Brewing on Feb 7th (Scroll down for info and to register - free event) Alex Honnold free-solos Taipei 101 Alex Honnold paid embarrassingly low amount by Netflix Good news for hikers with arthritis? More snow in NH NH Fish and Game public service announcement on NH Public Radio Another warning from Channel 10 More Warnings for reckless hiking on MassLive Skiers rescued on Mount Moosilauke in Benton (1/17) Proposed NH bill would require an annual bike tax in NH Aloka, the dog of peace is walking across America Snow Leopard attacks skier who was trying to get an up close photo Ranger warns hiker in the Catskills about late start, then hiker needs a rescue Winter Hiking Boots - Sectionhiker list The Patriots are Super Bowl Bound Shoutout to Pulp Fiction, such a good movie Sponsors, Friends and Partners Wild Raven Endurance Coaching burgeonoutdoor.com 48 Peaks - Alzheimer's Association Mount Washington Higher Summits Forecast Hiking Buddies Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee The Mountain Wanderer
Sua ligação com a bicicleta começou cedo em sua vida. Pedalava com os amigos pelas ruas do bairro e viveu a mania do BMX no Brasil. Na escola, jogou voleibol, mas destacou-se mesmo em matemática e física, desenvolvendo interesse por eletrônica e computação. Cursou Engenharia Naval na Escola Politécnica da USP e, nesse período, praticou mergulho livre e autônomo, além de ginástica olímpica recreativa. Iniciou a vida profissional estagiando e depois trabalhando no marketing de multinacionais, ao mesmo tempo em que passou a se aventurar no mountain bike, que dava seus primeiros passos no Brasil. A partir do início dos anos 1990, passou a se envolver de forma mais intensa com a bicicleta. Com Daniel Aliperti, um amigo de infância, fundou a loja Pedal Power, que logo se tornou referência no mercado. Algum tempo depois, deu início à importação de marcas icônicas do segmento, como Ritchey, Santa Cruz e Rocky Mountain. Profissionalmente e pessoalmente, sua ligação com a bicicleta só aumentava. Abriu uma loja em Campos do Jordão e aproveitou para explorar as oportunidades locais no mountain bike, trekking e aventuras ao ar livre. Em 1997, começou a participar de enduros a pé e das primeiras corridas de aventura realizadas no Brasil. No ano seguinte, ao lado da esposa, integrou a melhor equipe brasileira na primeira edição da Expedição Mata Atlântica e participou da lendária Southern Traverse, na Nova Zelândia. Ao longo dos anos seguintes, competiu em mais algumas corridas de aventura até se voltar novamente ao mountain bike, geralmente em dupla com sua esposa. Em 1999, sua importadora, a Proparts, passou a representar outras marcas fortes, como RockShox e SRAM. Nos anos seguintes, ao lado de Giancarlo Clini, idealizou o que viria a se tornar a Aliança Bike, associação que presidiu por dois mandatos consecutivos. Depois, conquistou a representação da Specialized e implantou a subsidiária da marca no Brasil. Quase uma década depois, conquistou a Mavic, a Zipp e, posteriormente, a gigante Garmin. Em 2018, decidiu então mudar-se com a família para o Canadá e, no ano seguinte, deixou a Pedal Power, focando exclusivamente no fortalecimento e crescimento das marcas que representa e em agregar novas marcas ao seu portfólio, como Vittoria, Shokz e Orbea. Conosco aqui, o engenheiro naval com pós-graduação em administração, empreendedor que tem um portfólio com 14 marcas representadas no Brasil, um dos melhores corredores de aventura brasileiros do final dos anos 1990, um amante do ciclismo e da vida ao ar livre, o paulistano Marcelo de Barros Dantas Maciel. Inspire-se! Um oferecimento @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala. A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo. Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se. SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.
Amelia B. Edwards wrote this historical travelogue in in 1873. The book describes her travels through a relatively un-visited area in the South Tyrol district of Italy. The Dolomites are a part of that most famous of mountain chains, the Alps.In this book, the Writer and her friend and companion, L., travel from Southern Italy, having over-wintered there, to visit the Dolomite district. Her chatty style, dry sense of humor, accuracy of facts, and sympathy for humanity set her works apart. The slice of Victorian British life presented is quite captivating.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Amelia B. Edwards wrote this historical travelogue in in 1873. The book describes her travels through a relatively un-visited area in the South Tyrol district of Italy. The Dolomites are a part of that most famous of mountain chains, the Alps.In this book, the Writer and her friend and companion, L., travel from Southern Italy, having over-wintered there, to visit the Dolomite district. Her chatty style, dry sense of humor, accuracy of facts, and sympathy for humanity set her works apart. The slice of Victorian British life presented is quite captivating.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Amelia B. Edwards wrote this historical travelogue in in 1873. The book describes her travels through a relatively un-visited area in the South Tyrol district of Italy. The Dolomites are a part of that most famous of mountain chains, the Alps.In this book, the Writer and her friend and companion, L., travel from Southern Italy, having over-wintered there, to visit the Dolomite district. Her chatty style, dry sense of humor, accuracy of facts, and sympathy for humanity set her works apart. The slice of Victorian British life presented is quite captivating.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Amelia B. Edwards wrote this historical travelogue in in 1873. The book describes her travels through a relatively un-visited area in the South Tyrol district of Italy. The Dolomites are a part of that most famous of mountain chains, the Alps.In this book, the Writer and her friend and companion, L., travel from Southern Italy, having over-wintered there, to visit the Dolomite district. Her chatty style, dry sense of humor, accuracy of facts, and sympathy for humanity set her works apart. The slice of Victorian British life presented is quite captivating.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Amelia B. Edwards wrote this historical travelogue in in 1873. The book describes her travels through a relatively un-visited area in the South Tyrol district of Italy. The Dolomites are a part of that most famous of mountain chains, the Alps.In this book, the Writer and her friend and companion, L., travel from Southern Italy, having over-wintered there, to visit the Dolomite district. Her chatty style, dry sense of humor, accuracy of facts, and sympathy for humanity set her works apart. The slice of Victorian British life presented is quite captivating.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Amelia B. Edwards wrote this historical travelogue in in 1873. The book describes her travels through a relatively un-visited area in the South Tyrol district of Italy. The Dolomites are a part of that most famous of mountain chains, the Alps.In this book, the Writer and her friend and companion, L., travel from Southern Italy, having over-wintered there, to visit the Dolomite district. Her chatty style, dry sense of humor, accuracy of facts, and sympathy for humanity set her works apart. The slice of Victorian British life presented is quite captivating.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Amelia B. Edwards wrote this historical travelogue in in 1873. The book describes her travels through a relatively un-visited area in the South Tyrol district of Italy. The Dolomites are a part of that most famous of mountain chains, the Alps.In this book, the Writer and her friend and companion, L., travel from Southern Italy, having over-wintered there, to visit the Dolomite district. Her chatty style, dry sense of humor, accuracy of facts, and sympathy for humanity set her works apart. The slice of Victorian British life presented is quite captivating.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
https://slasrpodcast.com/ SLASRPodcast@gmail.com Welcome to Episode 220 of the Sounds Like a Search and Rescue Podcast. This week Andy is back and we will recap media reported search and rescue events for the year 2025 - will look at trends, some notable rescues and lessons to be learned. Plus some listener feedback, an arctic cold blast is coming this weekend so advice on how to prepare, a music minute plus winter hikes on Mount Jefferson, Mount Pierce, Cherry/Mt. Martha/Owls Head. Let's Go! Topics Pemi Valley SAR Volunteer Openings SLASR Email & Listener Feedback Arctic Blast and Cold Weather - Hiking advice for extreme cold conditions if you must go out. Avalanche Risk NH State Legislature is looking at increasing toll rates for non NH EZPass holders European skiers and avalanches Gear Talks - gloves, gaiters and face gloves Music Minute - The Last Dinner Party Recent Hikes - Mt. Jefferson, Mt. Pierce, Mt. Martha, and Rehoboth State Forest NH Search and Rescue Data for 2025 Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE Hike safe Card Reminder Order Hike Safe Card 48 Peaks website Ty Gagne Event at Spyglass Brewing on Feb 7th (Scroll down for info and to register - free event) 48 Peaks Alzheimers Instagram Pemi SAR Website Coldest stretch of weather this winter incoming this weekend Avalanche Forecast Toll Hikes may be coming 8 skiers killed in Austrian Avalanche Black Diamond Absolute mitts Black Diamond Mercury mitts Face Glove - Anti Fog for Goggles Kahtoola LEVAGaiters SAR Data for 2025 Sponsors, Friends and Partners Wild Raven Endurance Coaching burgeonoutdoor.com 48 Peaks - Alzheimer's Association Mount Washington Higher Summits Forecast Hiking Buddies Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee The Mountain Wanderer
Ele foi um xadrezista prodígio. Dos 5 aos 10 anos de idade, aprendeu a dar xeque-mate em seu professor. Seu pai, jornalista, fez carreira na Editora Abril, e sua mãe, formada na primeira turma do curso superior de Turismo, trabalhava na Secretaria de Esportes e Turismo do Estado de São Paulo. Por isso, ele cresceu frequentando os diversos eventos esportivos realizados no Ginásio do Ibirapuera. De lutas de boxe ao Mundial de Ginástica, dos shows dos Globetrotters às partidas das seleções nacionais de vôlei e basquete. Viu também de perto o Campeonato Pan-Americano de Ciclismo realizado na USP. A bicicleta teve um espaço importante em sua infância, como um meio libertador de locomoção. Os esportes com bola nunca foram seu forte, mas foi na educação física escolar que ele teve o primeiro contato com a corrida. Quando tinha 15 anos de idade, um mergulho na piscina perfurou seu tímpano, iniciando um processo de perda da audição. Aos 20 anos, começou a correr esporadicamente, ao mesmo tempo em que trabalhava. Quase dez anos depois, em 1994, estava correndo na pista de cooper do Parque do Ibirapuera quando viu uma competição organizada pela Corpore e descobriu que havia outras corridas de rua além da São Silvestre. Informou-se ali mesmo sobre como poderia participar da próxima competição e desde então, iniciou sua relação com as corridas de rua. Já no ano seguinte participou da primeira edição da Maratona de São Paulo. Em 1997 participou da Maratona de Nova Iorque, onde fez outra descoberta importante: o site do New York Road Runners. Teve então a ideia e lançou, em 1999, o site maratona.com.br, a primeira plataforma digital brasileira focada em corrida. Ainda permaneceu alguns anos trabalhando no mundo corporativo antes de se dedicar exclusivamente ao jornalismo esportivo. Em 2002, tornou-se sócio da Webventure, que passou a se chamar Webrun, onde ficou até 2010. Depois, criou o site Running News, tornou-se colunista do portal Ativo, da revista Sport Life e lançou alguns episódios de seu primeiro podcast, o Harry Up! Seja pela profissão ou por lazer, a corrida se fundiu à sua vida e, ao longo das últimas três décadas, ele participou de mais de 30 maratonas no asfalto e na trilha, 60 meias maratonas e 9 ultratrails. Conosco aqui, o administrador com pós-graduação em marketing, jornalista esportivo pioneiro no mundo digital, empreendedor e corredor, autor de três livros sobre a corrida, criador e apresentador do podcast Grit Run, consultor em running, o paulistano Harry Thomas Júnior. Inspire-se! Um oferecimento @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala. A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo. Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.
Send us a textIf you've ever thought, “Everything is working… so why do I feel worse?”.. then same I have been there before AND this episode is for you.Anxiety often spikes right before expansion, not because something is wrong, but because something unfamiliar is happening. Especially for mothers, growth can trigger deep nervous system responses around safety, responsibility, risk tolerance and identity.In this episode, I unpack why anxiety shows up at the edge of big business breakthroughs.In this episode, we explore:The common emotional pattern women experience right before business expansionWhy growth feels threatening to the nervous system (even when it's desired)How motherhood intensifies the fear of risk, visibility, and responsibilityThe identity conflict between the caretaker and the desiring leaderWhy anxiety is often a threshold, not a warning signThe three most common ways women self-sabotage during business growthWhat actually helps during these seasons (hint: it's not mindset fixing)How structure, repetition, and self-trust stabilize growthWith love,Robyn xoP.S. If you loved this episode, I'd appreciate if you could leave a review or share on your socials. It truly means the world to me and helps amplify this message for other mothers desiring a supportive business for motherhood. If you would like to learn more about The Mothered Business Mastermind, click here. Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.comClick here to book your call anytime! Disclaimer: This podcast is for educational and informational purposes only. The content shared reflects my personal experience and professional perspective as a coach. Any stories shared are anonymized or composite examples drawn from real experiences, with identifying details changed to protect privacy. This podcast does not constitute medical, legal, financial, or mental health advice. No specific outcomes or results are guaranteed, and individual results may vary.
Bitcoin holds near $90,000 amid $1B+ in liquidations and extreme fear sentiment. We discuss capitulation among crypto natives, price resilience in a tight range, new money inflows, Bitcoin dominance, and why precious metals are outperforming.
Coming at you LIVE from Benny Frank's! Where we are joined by Food Network's ‘Chopped' Champion Chef Enrique where he gives us some incite to being a chef, his speciality menu at Benny Frank's and the perks of being Chef Enrique. Plus Voo hits us with 21 questions where things get a little spicy. Follow us on social media @AaronScenesAfterParty
This week, Jack is unpacking a traumatic dog attack incident he and his dogs experienced, along with what's next for Francine's healing and potential consequences for the dog's owner. We also find ourselves in complete agreement on a few topics, from coconuts being the #1 nut to 2016 being a pretty solid year as we traveled back in time to our Instagram feeds from an entire decade ago.EPISODE NOTES:Nobody Asked Me, But… (0:11)Jack has found the best coconut water his budget can buy (2:45)Peaks and Pits presented by Crossgates (14:40)Jack and his dogs survived their first attack (16:30)Thoughts and prayers to Steve Caporizzo (39:08)2026's interior design trends penned by moi in the Times Union (43:40)Roast or Toast presented by Albany Wine & Dine For The Arts (51:00)Visit Crossgates to shop winter sales at your favorite stores from ZARA to Primark, H&M and more. Crossgates has retail, dining and entertainment experiences for the whole family to enjoy during the colder months where you can walk around and explore all the mall has to offer.Make your way to the Albany Capital Center for Albany Wine & Dine for the Arts — three days of the best chefs in the Capital Region serving up amazing food for an even better cause.
Send us a textA bellhop with a thumbs‑up. A giant with riddles. A detective bleeding on the floor and still taking notes. That's how our return to Twin Peaks season two begins, and it only gets stranger from there. We unpack the first nine episodes with equal parts awe and exasperation, tracing how a small‑town murder spirals into a showdown with something older, colder, and terrifyingly intimate.Cooper's recovery opens a door to messages that feel more like omens than clues. The ring vanishes, the owls loom, and Major Briggs quietly drops a bombshell from deep space. At the same time, the show drills into the human core: Leland's unmasking lands with a force that goes beyond plot twist. We wrestle with the two readings the series invites—Bob as literal inhabiting spirit vs Bob as the language a community uses to face unthinkable abuse—and why the story refuses to let either interpretation win outright. Expect debate, strong feelings, and a few uncomfortable laughs as sprinklers soak a confession and the camera slips back into the trees.Around the case, Twin Peaks flexes its full genre range. Audrey's ordeal at One Eyed Jack's plays like neon‑lit noir; Catherine's return in disguise skewers identity with a wink; Nadine's super strength reframes trauma as a comic‑book glitch; Bobby's armor breaks in a diner when Major Briggs shares a dream that feels like grace. We shout out Hawk's quiet wisdom, follow Donna's disastrous pursuit of Laura's diary, and examine how the show uses masks, doubles, and misdirection to talk about complicity, memory, and the cost of curiosity. Whether you're here for the mythology or the messy humanity, there's plenty to chew on.Hit play to journey from donuts to dread, to hear how these episodes balance camp with cosmic menace, and to decide where you land on the central question: possession or psychology? If this breakdown hit your brain just right, follow, share with a Peaks‑obsessed friend, and leave a five‑star review to keep the coffee hot and the pie fresh. What do you think the owls are hiding?Twitter handles:Project Geekology: https://twitter.com/pgeekologyAnthony's Twitter: https://twitter.com/odysseyswowDakota's Twitter: https://twitter.com/geekritique_dakInstagram:https://instagram.com/projectgeekology?igshid=1v0sits7ipq9yYouTube:https://www.youtube.com/@projectgeekologyGeekritique (Dakota):https://www.youtube.com/channel/UCBwciIqOoHwIx_uXtYTSEbASupport the show
Westeros is back baby! We just watched the premiere of HBO’s new Westeros related show, A Knight of the Seven Kingdoms. Find out how the Vassals feel about the first episode and let us know what you think. Hosts: Adam … Continue reading →
We get together and discuss some of our favorite books, movies, and TV shows that we encountered in 2025 take a look at a few things we are looking forward to in 2026. Hosts: Adam (drownedsnow), Bina (Bina007), Stephanie (gsdg), … Continue reading →
https://slasrpodcast.com/ SLASRPodcast@gmail.com Welcome to episode 219 of the sounds like a search and rescue podcast - our first episode of 2026. This week - Meghan and Paul from the Alzheimer's Association join us to highlight their kick off event for the 2026 48 Peaks Hike to Fight Alzheimers event. The kick off event is on February 7th at Spyglass Brewing in Nashua where Ty Gagne will share a live reading from the Lions of Winter and speak about how his fathers dementia diagnosis impacted his writing and family. Plus, we are kicking off the new year with hiking reminders on safety, volunteering and spring and summer events. We will have updates on local NH outdoor related news, and some national news including a hiker killed by a mountain lion, black bear living in a crawl space in California and the homeowner is not able to remove it, Nick breaks down how the Adirondack and the Olympic range in Washington State used to be connected, plus recent hikes on Jefferson/Adams, Liberty/Flume, Moosilauke, Willey Tom, Field and Avalon and sledding down the cog. All this plus recent search and rescue news. About This Weeks Guests 48 Peaks website Ty Gagne Event at Spyglass Brewing on Feb 7th (Scroll down for info and to register - free event) 48 Peaks Alzheimers Instagram Topics Welcome Paul and Meghan from the 48 Peaks Alzheimer's Association Beginning of the year reminders NH is the healthiest state LED Lights are too damn bright Proposal to ban Chinese Drones Conway Scenic Railroad Drunk hiking Olympic Snowboarder dies in an avalanche Mountain Lions and Black Bears Adirondack are really ancient mountains Slow Sleds Music Minute - Meatloaf Mountain Wanderer Beer Release party Recent Hikes Mike - Jefferson/Adams Traverse, Sledding down the Cog Railway Recent Hikes Nick - Mount Agassiz, Liberty/Flume, Moosilauke, Willey, Tom, Field, Avalon Welcome Meghan and Paul from the Alzhemier's Association - 48 Peaks kick off with Ty Gagne Recent SAR News Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE Hike safe Card Reminder Order Hike Safe Card Mount Washington Road Race Lottery is opening up on Feb 10th Wilderness First Aid Classes - SOLO Trail Adoption AMC Trail Adopter Application Program Guidelines Trail Maintenance trips and groups to get involved NH ranked the healthiest state in the nation. Raise your hand if LED headlights are blinding you. Will drone ban impact SAR? But wait… The government pivots A really satisfying video of the Conway Scenic Railroad plowing tracks The Cog does the same Drunk hiker could be billed Olympic snowboarder dies is avalanche Hiker killed by Mtn. Lion on New Years day in California Mountain lion in New York Another sighting in October Wolf in New York as well recent news California homeowner terrorized by squatting bear Stiga Racer Mountain Wanderer Feathered Friend Release Party Two Massachusetts Men Rescued from Mount Lafayette - 12/12/25 Two Hikers Rescued on Mount Monadnock in Jaffrey - 12/19/25 Injured Hiker on Black Mountain - 1/2/26 Injured Hiker Rescued on North Pack Monadnock - 1/4/26 Sponsors, Friends and Partners Wild Raven Endurance Coaching burgeonoutdoor.com 48 Peaks - Alzheimer's Association Mount Washington Higher Summits Forecast Hiking Buddies Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee The Mountain Wanderer
Ele e seus dois irmãos cresceram em uma casa comandada pela mãe. Seu pai, comerciante, foi também um ciclista competitivo. Ele começou a praticar natação aos oito anos de idade, mas pouco tempo depois, migrou para o polo aquático. Aos 18 anos mudou para Brasília para cursar a universidade. Em 1984, presenciou um acontecimento que mudaria seu caminho, quando assistiu à primeira prova de triathlon realizada na capital. No dia seguinte começou a treinar e, cinco meses depois, já completava seu primeiro triathlon. Em um ano já havia conquistado o título de Campeão Brasiliense e ocupava o quinto lugar do ranking nacional, mas um outro acontecimento mudaria de forma definitiva a sua vida. Em uma viagem com destino a Salvador, o ônibus em que viajava colidiu com um caminhão e como consequência do grave acidente, ele teve a perna esquerda amputada abaixo do joelho. Coincidências da vida, semanas antes ele havia assistido a uma fita VHS do campeonato mundial de Ironman no Havaí de 1985 que mostrou o americano Pat Griskus se tornando o primeiro atleta amputado a completar a prova. Impressionado com o feito, havia decidido que um dia também disputaria a famosa competição e foi inspirado por este exemplo que ele recomeçou os treinos. Primeiro na piscina, depois com uma prótese simples, depois com uma peça mais sofisticada e, por fim, estava pronto para voltar às competições. A chegada em seu primeiro triathlon pouco mais de dois anos após o acidente, ficou marcada como um renascimento. A partir dali construiu uma das carreiras mais consistentes e longevas do paratriathlon brasileiro. Entre 1992 e 2010, participou de três edições dos Jogos Paralímpicos, participou de diversos campeonatos mundiais de triathlon, de natação e de ciclismo. Acumulou títulos que o colocaram entre os principais nomes do triathlon adaptado no mundo. Ele foi tetracampeão mundial de triathlon olímpico, bicampeão mundial do Ironman do Havaí na categoria Physically Challenged, bicampeão pan-americano de triathlon, além de campeão mundial de ciclismo na prova contra o relógio dos 20 km e duas vezes medalhista de ouro no ciclismo nos Jogos Parapan-Americanos de 2003. Ainda venceu o Ironman Brasil em sua faixa em 2005 no mesmo ano, registrou o melhor tempo à época para amputados nas distâncias do Ironman, com 9h57 na Alemanha. Conosco aqui, o ex-triatleta profissional com 21 participações em provas de Ironman, educador físico com especialização em educação física adaptada, jornalista e treinador que implantou programas de esporte adaptado e colaborou na estruturação de projetos decisivos para o crescimento do paradesporto no Ministério do Esporte, na Secretaria de Esporte em Santos, no Comitê Paralímpico Brasileiro e, mais tarde, como coordenador técnico do paratriathlon na CBTri, o santista Rivaldo Gonçalves Martins. Inspire-se! Um oferecimento da @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala. A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo. Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.
-- On the Show -- Attorney General Pam Bondi deletes a tweet praising what she thought was Donald Trump's success after realizing the overdose data actually reflects declines under Joe Biden -- Dr Oz downplays vaccines and promotes vague wellness advice while ignoring evidence that flu shots reduce hospitalization even in weak match years -- Donald Trump pressures supporters to donate immediately by falsely claiming Democrats will steal imaginary tariff rebate money -- Donald Trump reposts praise from foreign troll accounts posing as MAGA supporters while railing against foreign interference -- Caroline Sunshine frames Donald Trump as a paternal authority who rewards and punishes states, saying Trump is "daddy" -- Megyn Kelly argues Trump's personal misconduct does not matter while minimizing documented sexual abuse and overstating his policy record -- Tomi Lahren attacks retired and seriously ill Joe Biden for taking a vacation while excusing Donald Trump's constant time off in office -- Karl Rove warns that fatigue with Donald Trump is spreading inside his own coalition ahead of the 2026 midterms -- On the Bonus Show: Trump says he's halting child care payments to Minnesota, SNAP bans on some junk food items set to begin, the key moments of 2025, and much more...
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