Podcasts about peaks

Durante as férias de verão, ela adorava passar horas no mar com seu pai — tanto que sua mãe costumava dizer que ela quase aprendeu a nadar antes de andar. Depois da escola, brincava na rua, pedalava, jogava bola e subia em árvores. Inquieta por natureza, aos sete anos foi levada à piscina para tratar sua bronquite asmática. A água fria não a incomodava, desde que pudesse brincar na piscina após as aulas. Quando passou da escolinha para os treinos com a equipe do clube, o prazer dos momentos na água transformou-se em trauma quando, aos doze anos, duas competições mal-sucedidas a afastaram das piscinas. Foi quando aprendeu que errar era inaceitável. Levada então pelos pais a praticar balé clássico — como forma de corrigir sua postura —, enfrentou uma nova forma de pressão psicológica: “Eu me via no enorme espelho do estúdio, desengonçada, tentando performar uma graça que nunca foi minha.” Ainda assim, frequentou as aulas por cerca de três anos. Ao ingressar no 2º grau, passou a se dedicar exclusivamente aos estudos, e o esporte limitou-se às aulas de educação física. Suas prioridades passaram a ser a faculdade, depois o casamento, o trabalho e os filhos. Até então, sua trajetória fora marcada por renúncias constantes — algumas voluntárias, outras não —, mas sempre com o intuito de atender às expectativas alheias. Essas renúncias geraram inquietações e questionamentos profundos. Aos 32 anos, divorciada e com dores nas costas, ouviu de um médico: volte a nadar. Era 1987. Nas piscinas, redescobriu sensações que julgava esquecidas. A água lhe devolveu algo que nem sabia ter perdido: o direito ao prazer sem perfeição. Um ano depois, enfrentou sua primeira competição. Apreensiva diante de sensações que a remetiam à infância, chegou atrasada, errou na largada, mas, mesmo assim, terminou com uma medalha nos 800m livres. Aquela experiência lhe mostrou que era possível falhar e ainda assim ser reconhecida. Foi o início do rompimento de suas primeiras amarras psicológicas. Ela descobriu que, além de gostar de nadar, também gostava de competir. Continuou participando de campeonatos e de algumas travessias. Em 1990, decidiu entrar em uma prova de triathlon. A sensação ao cruzar a linha de chegada a levou a querer participar da próxima prova. Melhor preparada, adorou a experiência e, dali em diante, nunca mais abandonou o esporte. Pouco a pouco, viu o corpo se fortalecer e a mente se aquietar. A modalidade, a princípio um esforço solitário, revelou-se uma poderosa ferramenta de autoconhecimento, resiliência e prazer. Em 1994, participou do Meio Ironman de Porto Seguro e, no ano seguinte, do seu primeiro Mundial de Ironman, no Havaí. O esporte passou a ser seu norte: um refúgio de ordem, superação e silêncio — o mesmo silêncio que, na infância, já buscava para organizar os sentimentos. Descobriu que o esporte não exigia perfeição, apenas coragem para continuar. No esporte, encontrou um campo fértil para ressignificar diverso conceitos. Conosco aqui, a pedagoga e triatleta que, entre as 12 provas de Ironman que disputou, esteve presente em 5 edições do Mundial do Havaí. Sua trajetória mostra que o esporte não é um capítulo à parte da vida, mas um fio condutor capaz de reorganizar, fortalecer e dar sentido à existência. Autora do livro A vida começa aos 40… ou quando você quiser, a primeira brasileira a participar do Ultraman do Havaí, a curitibana Marise Junqueira Nunes. Inspire-se! Um oferecimento da Meia do Corredor Lupo Sport. Compre com desconto clicando aqui. @luposportoficial A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Eu convido você a conhecer a 2 Peaks Bikes, distribuidora oficial da Factor e Santa Cruz Bikes no Brasil. @2peaksbikes @2peaksbikesla SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.    

PREVIEW MARS: Colleague Bob Zimmerman reports on the Curiosity images of the many odd, eery, sharo-toothed peaks it passes on the ascent of Mt. Sharp. More later. 1951

The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. Peep the brand new episode featuring the one and only El Paso Foos! As he comes on reveals the face behind the instagram account and we chop it up and get to know him. He tells us about his early success in the music scene and his transition to talent management plus he names some of the best artists in the Sun City. Follow us on social media @AaronScenesAfterParty

Brethren, this Short Talk Bulletin Podcast episode was written by Bro Stewart M. Pollard, and first published in October 1979. At a conference of Grand Masters, a request was fielded by the MSA to provide real and timely information about membership retention. Here, we find just such a discussion. Enjoy, and do share this and […]

WIP Morning Show host Rhea Hughes joins the WIP Midday Show to talk about the Phillies. Particularly reacting to the recent hot streak and reminding fans it's a long season with a lot of peaks and valleys. As well as, Zack Wheeler retirement rumors, pitching shining and more!

Message by Tim Foot. https://lbcc.org

No Agenda Episode 1773 - "Two Beards" "Two Beards" Executive Producers: Dame Deanna Beacon of Good Hart Sir Erik the Unfiltered of Good Hart Sam Hamade Troy Walters Sir Chris of Billerica Sir Tified Maverick of the Peaks and Polders Baronetess Kelly Amzi Meier Associate Executive Producers: Angel Young Sir Stuart Daniela Pompeu Sir Donald of Calgary Anonymous Spirit of the Northwood's Smokin' hot wife Amy Lynn Jen the Coffee lady Sir "Mountain Man" of the Big Sky Linda Lu—Duchess of Jobs and writer of winning resumes PhD's: Erik Bauss Deanna Bauss Sam Hamade Troy Walters Chris Kearns Joep van der Put Become a member of the 1774 Club, support the show here Boost us with with Podcasting 2.0 Certified apps: Podverse - Podfriend - Breez - Sphinx - Podstation - Curiocaster - Fountain Knights & Dames Deanna > Dame Deanna Beacon of Good Hart Erik > Sir Erik the Unfiltered of Good Hart Chris Kearns > Sir Chris of Billerica Joep van der Put > Sir Tified Maverick of the Peaks and Polders Paul LePiane > Sir "Mountain Man" of the Big Sky Sir Preston, Knight of C.S Art By: Blue Acorn End of Show Mixes: Neal Jones - Ben Twonesend - Jeffrey Crokey Engineering, Stream Management & Wizardry Mark van Dijk - Systems Master Ryan Bemrose - Program Director Back Office Jae Dvorak Chapters: Dreb Scott Clip Custodian: Neal Jones Clip Collectors: Steve Jones & Dave Ackerman NEW: and soon on Netflix: Animated No Agenda Sign Up for the newsletter No Agenda Peerage ShowNotes Archive of links and Assets (clips etc) 1773.noagendanotes.com Directory Archive of Shownotes (includes all audio and video assets used) archive.noagendanotes.com RSS Podcast Feed Full Summaries in PDF No Agenda Lite in opus format Last Modified 06/15/2025 16:43:57This page created with the FreedomController Last Modified 06/15/2025 16:43:57 by Freedom Controller

Ele ingressou no triathlon graças ao incentivo do tio e, durante os primeiros 15 anos, dedicou-se às provas curtas. Sua estreia em uma prova de Ironman em 2009, foi motivada por um boato sobre a eventual mudança de local do Mundial de Kona e veio acompanhada do título de campeão amador do Ironman Brasil — o passaporte para sua primeira experiência no mundial naquele mesmo ano. No ano seguinte, com uma preparação minuciosa, conquistou o título de campeão da sua faixa etária e o vice-campeonato mundial amador no Havaí. Após uma breve incursão como profissional, encerrou sua carreira em 2016, com 12 participações em provas na distâncias de Ironman. A paixão pelo esporte seguiu viva — estudou a corrida no Quênia, subiu o Aconcágua, nadou a 14 Bis e voltou a competir em provas de triathlon a partir de 2019. Desde então, venceu, como amador, diversas etapas do Troféu Brasil e provas no interior paulista. No ano passado, participou da desafiadora Leadville 100 milhas. Meu outro convidado, nascido em Minas Gerais e criado em uma fazenda, destacou-se desde cedo pela disciplina. Formado em Administração pela FGV, construiu uma trajetória de sucesso no mercado financeiro. Iniciou na corrida em 2010, participou da Comrades Marathon apenas dois anos depois e soma 14 maratonas no currículo. Em 2014, estreou no triathlon e, desde então, participou de 22 provas de Ironman, incluindo sete edições do Mundial do Havaí. Neste episódio, dois triatletas de alta performance que compartilham o gosto pelo desafio, valorizam a disciplina ao extremo e escolheram dedicar-se incansavelmente ao esporte: o engenheiro e industrial lemense Ciro Violin, e o empresário e publisher paraisense, Pedro Luiz Cerize. Inspire-se! Um oferecimento da Meia do Corredor Lupo Sport. Compre com desconto clicando aqui. @luposportoficial   A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Eu convido você a conhecer a 2 Peaks Bikes, distribuidora oficial da Factor e Santa Cruz Bikes no Brasil. @2peaksbikes @2peaksbikesla SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.      

Taasesitusele tuleb InvesteerimisFestival 2024 suursündmusel toimunud esinemine, kus suurettevõtja ja investor Urmas Sõõrumaa jagas oma mõtteid edu saavutamisest ja tasakaalu leidmisest pidevalt muutuvast maailmast. Sõõrumaa rõhutas, et edu ei tulene ainult välisest maailmast, vaid sisemiste väärtuste ja tasakaalu leidmisest mõtlemise, ütlemise ja tegutsemise vahel. Ta usub, et kõik algab meie sisemisest maailmast, kuna rikkus ja edu on tihti peegelduseks meie sisemisest hoiakust. Sõõrumaa jagas ka oma veendumust, et tehisintellekti areng ei ole midagi, mida tuleks karta, kuna inimese aju suudab genereerida uusi ideid ja lahendusi, mis võivad reaalsuseks saada.

Grab your swords and shields and your favorite copy of a game of thrones as three OG Vassals discuss the beginnings of a new series. Join Zander (the lord Baron), Noah (npops), and Bina (bina007), as the three introduce a … Continue reading →

The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. The boyz are back with another episode! And on this one we feature the return of Louyah! Who comes on talks about his first time in Mexico, his latest Dive Bar Tour run and new projects he's been working on. Plus his tour manager comes on and gives him hell and he shares some crazy stories from his tour! Follow us on social media @AaronScenesAfterParty

What if simply gazing at the moon could help you calm your anxiety?In this gentle yet grounding meditation aligned with June's Strawberry Moon, you'll be guided to connect with the natural world around you and slow your breath—helping you release mental overwhelm and foster inner resilience.Through this full moon practice, you'll discover:- How to create a calming ritual that supports your mental health- Techniques to release anxiety using breath, sound, and scent awareness- A powerful sense of connection—to yourself, to nature, and to human historyPress play and give yourself space to soften your edges, breathe with intention, and realign with peace.Sign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations and soundscapes each week, along with creative musings and more.New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings, sound design, and editing; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.comhttps://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

In this episode of The Reheat, we break down how Texas' position groups stack up heading into the season. Plus, a look at what it will take for the Longhorns to push toward championship contention. Join InsideTexas.com: https://www.on3.com/teams/texas-longhorns/join/ This Video Brought to You By Our Wonderful Sponsors: Call your real estate expert, Laura Baker, at 512-784-0505 or email her at laura@andyallenteam.com. David McClellan is a fiduciary financial advisor and partner with Forum Financial. He works broadly and deeply with his clients as a financial life coach. He specializes in financial planning and has contributed numerous articles to Kiplinger on the topic of retirement tax bombs. For a free intro consult, contact him at dmcclellan@forumfinancial.com or 312-933-8823. Want Official IT Merch? Shop Here: https://insidetexasmerch.myshopify.com/ Listen to the Podcast: Spotify: https://open.spotify.com/show/3P0cwAUPNZrsNrTOKOfa6x Apple: https://podcasts.apple.com/us/podcast/inside-texas-football/id1721623113 Find Us On Social Media: Twitter: https://twitter.com/InsideTexas Facebook: https://www.facebook.com/InsideTexas/ Instagram: https://www.instagram.com/insidetexas/ https://www.on3.com/teams/texas-longhorns/

In this episode of the OutThere Colorado Podcast, Spencer and Seth chat about three more moose attacks that took place in recent days, a fall from a 14,000-foot peak, trail work taking place on the state's 14ers, the name change of an iconic landmark, updates related to a southern Colorado ski area, and more. Plus, a high-country dining recommendation.

Message by Matt Hessel. https://lbcc.org

VISIT ➡️ https://raisingheights.com Join Zach and Tori on this episode of Raising Heights as they dive into their Peaks & Pits - including tales from their recent camping trips, Tori's chronic teeth pain and her preparations for a 10K run, Josiah's potty training journey, and the challenges of raising young children. Zach and Tori share you comments and MEMBER highlights.  Help us name the new current events segment of our show! 00:00 Introduction 00:26 Allergy Struggles and Sympathy Tactics 01:25 Dental Woes and Weight Loss Tips 02:47 10K Training and Walking Adventures 05:48 Fishing Fun with Jackson 10:44 Camping Concerns and Family Dynamics 16:05 Current Events: The Heights Report? 21:46 Moms and Health Awareness 22:21 COVID Vaccine Controversies 23:30 Vaccine Skepticism and Public Trust 24:37 Current Events: Sesame Street and Lilo & Stitch 25:57 Shoutouts and Membership Perks 31:00 Potty Training Tips and Stories 39:56 Camping Trip Preparations 42:21 Merchandise and Summer Plans BECOME A MEMBER! https://raisingheights.com SPONSORS: https://zocdoc.com/raisingheights Learn more about your ad choices. Visit megaphone.fm/adchoices

We just dropped our 80th(!!) exclusive episode of Muriel's Murders! Plus we lost count of how many exclusive non-true crime episodes of the podcast Formerly Known As Hella. Presented here, for you listening pleasure are intros to a handful of our recent masterpieces all available on Patreon and Spotify. As our regular listeners know, we don't have ads - so the only way we can afford to make this show is because you subscribe on Patreon or Spotify - you throw us $5 a month (or more) and we give you extra episodes (three a month to be exact).If you don't want another subscription all up in your bush, you can also buy access to single episodes over on Patreon.Or if you don't want any of this, but you really wanna see us shine, here's an easy peasy way to buy us a round of drinks. Cool, sick, peace be with you, see you soon and THANK YOU FOR SUBSCRIBING WE LOVE YOUHit us up on YouTube.Hit us up on Instagram.Hit us up on TikTok.Subscribe to our Free Substack to get new episodes emailed to you directly.Researched, written and hosted by Muriel.Produced and co-hosted by Nick.Info: www.murielsmurders.com

Stuudios on külas ettevõtja ning pikaajaline kinnisvara maakler Gerdi Arst, kes on tegutsenud viimased 3 aastat Hispaanias. Uurisin Gerdilt, kuidas erineb kinnisvara ostmine Hispaanias ja Eestis. Kui palju maksab kahe magamistoaga korter Costa del Solis ning millised on ostmisel ja igakuised kulud? Kui suure tootlusega võiks korterit üürile andes arvestada? Lisaks kuuled, kas flippimine on Hispaanias mõttekas.Saatejuht: Mari-Liis Jääger

In this episode, I had the honor of interviewing Tia Banks, an inspiring resilience coach, speaker, and mountaineer. She shared her powerful journey from childhood struggles to professional sports, depression, and ultimately personal transformation through nature and mindset work. After overcoming injury and climbing volcanic peaks, she now helps students and educators build resilience through her Mind Over Mountains tour, breathing techniques, and Summit Saturday hikes. Her story is a masterclass in perseverance and purpose.Follow Tia on Instagram HEREConnect on her website HEREFor next level fat loss strategies, hormone/gut health help, serious performance goals and unparalleled support, apply for Mountain Metabolic coaching. Learn more HERE.For more free wellness resources, hiking/travel guides, and other blog posts, check out my website HERE.  | Colorado Hiking + Fitness| Ponytail on a Trail | United States Welcome to Ponytail on a Trail: Your guide to all things hiking and fitness! Get hiking tips, adventure ideas and learn about the top trails in Colorado! My goal is to help give you the tools and the confidence to explore the world around you! www.ponytailonatrail.com

Message by Matt Hessel. https://lbcc.org

Die Europäische Weltraumorganisation eröffnet eine Niederlassung in der Schweiz. Ausserdem: Eine Impfung soll helfen, den "Tripper" endlich auszurotten. Und: Unsere Persönlichkeit verändert sich ein Leben lang. In diesen Tagen feiert die Europäische Weltraumorganisation ihr 50-jähriges Bestehen. Und das Gründungsmitglied Schweiz erhält ein besonderes Geschenk: die ESA eröffnet am Paul-Scherrer-Institut eine Niederlassung. Ist das ein grosser Schritt für das Forschungsland Schweiz? Wie verträgt sich das mit den Kürzungen, die der Bundesrat für die Forschung vorsieht? Und warum eigentlich hat die ESA das PSI für sein neues Büro ausgewählt? Autor: Christian von Burg Meldungen: Abbauprodukt Trifluoressigsäure (TFA) wird als fortpflanzungsgefährdend und umweltkritisch eingestuft Tomate mit einer natürlich vorkommenden Resistenz wird patentiert Wie ein Habicht sich eine Ampel für die Jagd zunutze machte Autorin: Irène Dietschi Gonorrhoe - auch bekannt als "Tripper" - zählt zu den sexuell übertragbaren Krankheiten. Sie zirkuliert vor allem unter Menschen, die sexuell sehr aktiv sind und den Partner, die Partnerin häufig wechseln. Seit rund einem Jahrzehnt versuchen Ärzte und Ärztinnen, Infizierte durch intensives Testen möglichst früh zu erkennen und die Krankheit so einzudämmen - leider erfolglos. Drum versucht Grossbritannien nun einen neuen Weg: in Bälde soll man sich gegen Gonorrhoe impfen lassen können. Was bringt das? Autorin: Katrin Zöfel "So ist sie halt" oder "Der ändert sich nicht mehr": schaut man sich die Forschung zur Persönlichkeitsentwicklung an, dann stimmen diese lapidaren Anmerkungen in aller Regel nicht. Unsere Persönlichkeit wandelt sich ein Leben lang - und zwar erstaunlich deutlich noch im Alter: Viele Menschen werden um die 70 herum verträglicher, ausgeglichener, weniger narzisstisch und: humorvoller. Autorin: Katharina Bochsler Links: ETH-Forscher und früherer NASA-Forschungsleiter Thomas Zurbuchen im Interview zur ESA-Präsenz in der Schweiz: srf.ch/radio-srf-1/neues-esa-innovationszentrum-zurbuchen-ohne-die-schweiz-hebt-keine-europaeische-rakete-ab nano-Beitrag zum 50. Geburtstag der ESA: 3sat.de/wissen/nano/250528-beitrag-esa-jubilaeum-weltraum-mission-forschung-nano-100.html Einstufung von TFA als fortpflanzungsgefährdend und umweltkritisch: bfr.bund.de/presseinformation/trifluoressigsaeure-tfa-bewertung-fuer-einstufung-in-neue-gefahrenklassen-vorgelegt/ Umstrittenes Patent auf Tomate: register.epo.org/application?lng=de&number=EP18727798 Kluger Falke: frontiersin.org/journals/ethology/articles/10.3389/fetho.2025.1539103/full#f1 Impfung gegen "Tripper": england.nhs.uk/2025/05/nhs-and-local-government-to-roll-out-world-first-vaccine-programme-to-prevent-gonorrhoea/ Nationales Programm zur Prävention von sexuell übetragbaren Infektionen: bag.admin.ch/bag/de/home/strategie-und-politik/nationale-gesundheitsstrategien/nationales-programm-hiv-hep-sti-naps.html Studie der Universität Zürich zum Einfluss der Mitstudierenden auf unsere Persönlichkeit: direct.mit.edu/rest/article-abstract/doi/10.1162/rest_a_01557/127733/Peers-Affect-Personality-Development?redirectedFrom=fulltext Persönlichkeitsveränderungen über die Lebensspanne (PrePrint): osf.io/preprints/psyarxiv/ht93m_v1 Die beiden ausgeprägten Peaks der Persönlichkeitsveränderung: psycnet.apa.org/doiLanding?doi=10.1037%2Fa0036863 "SRF Wissen" zu Persönlichkeitsveränderungen: srf.ch/audio/srf-wissen/unsere-persoenlichkeit-wie-wir-sind-und-anders-werden?id=AUDI20250523_NR_0004

This week on The Mother Daze, we're two little sickies sniffling our way through the chaos. There's some diarrhea (because of course there is), more Slim Shady dreams, Britney dance moves, and all the usual unfiltered real talk. Teresa's hit the 25-week mark and may have tried to sneak a peek for any signs of baby bits , while Sarah—9 months pregnant and unstoppable—went to a bowling party and annihilated everyone in sight. We're diving into old wives' tales about gender predictions based on your hands (yep, apparently that's a thing), plus a deep spiral into the nesting vortex—baby clothes galore! It's messy and wild, as per the norm. Resource links: Oso & Me Sapling Child SUMMER and STORM Grown This episode is proudly sponsored by Hungryroot, Storyworth and OSEA! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Vassals get wasted on blue wine and gate crash the House of the Undying. Join them for a special performance of “Daenerys IV” from George R. R. Martin's A Clash of Kings. And stop by the smoking rubble afterwards for … Continue reading →

Matt Hessel begins Part 3 of The Peaks of Paradox: a message series through the Sermon on the Mount.https://lbcc.org

In this episode, Tina Tower dives into the pros and cons of evergreen vs. live launched courses for online business owners. She shares her personal experience, industry benchmarks, and tips for choosing the best strategy for your course business—along with ideas for hybrid approaches that blend the best of both worlds. Key Topics Covered: What is Evergreen vs. Live Launch? Evergreen programs are always available and rely on automated marketing, with the goal of creating consistent, scalable revenue. Live launches are time-bound events with open/close cart periods, featuring high-energy events like webinars or challenges that drive urgency. Pros & Cons of Live Launches Pros: Electric, high-energy atmosphere that boosts conversion. Easier to create urgency (FOMO) and momentum. Great for building community and getting real-time feedback. Higher conversion rates (e.g., 30% for webinars). Ideal for validating new offers. Cons: Time-consuming and emotionally intense. Peaks and valleys in revenue can make forecasting critical. Risk of burnout if launching too often. Requires constant creativity to keep launches fresh. Pros & Cons of Evergreen Pros: Potential for more freedom and consistent, scalable income. Better suited for those who prefer steady, predictable workflows. Excellent for content marketing, SEO, and paid ads. Great once offers are validated and funnels are optimized. Cons: Lower urgency and typically lower conversion rates (often 3–5%). Heavier upfront tech setup and ongoing optimization required. Can feel less connected to your audience without live interaction. Trickier to know exactly where conversions are stalling. Tips & Recommendations Start with live launches to validate offers and really get to know your audience. Move into evergreen after getting a proven program and well-optimized funnel. Consider a hybrid approach: run evergreen all year but add 1–2 live launches or live webinars annually to infuse energy and boost conversions. Know yourself: If you thrive on energy and creativity, live launching may suit you. If you want more consistent, mathematical growth, evergreen could be your path. Tina's Experience & Advice Tina personally prefers a combination—live launches for excitement, validation, and community; evergreen for ongoing sales and freedom. She highlights the importance of revenue forecasting, creative launches, and making sure your system fits your personality and business goals. Encourages early-stage entrepreneurs to embrace frequent live launches for faster growth and refinement. Common Mistakes to Avoid Relying purely on “build it and they will come” for evergreens—marketing is still 80% of the work. Going evergreen before your offer is validated with real students. You don't have to choose just one strategy—curate the combination of live launches and evergreen funnels that aligns with your goals, capacity, and personality for sustainable course business growth.   Where to find Tina: Her Empire Builder: https://www.herempirebuilder.com/ Instagram: https://www.instagram.com/tina_tower/ YouTube: https://www.youtube.com/@herempirebuilder   Resources Mentioned: Platforms for automating evergreen funnels (Deadline Funnel) Advertising channels: Google, Facebook, Instagram, LinkedIn, YouTube

Are you a mountain climber or hiker? Did you know that mountains hold immense significance in Chinese culture, language, and philosophy? Join us as we embark on a journey into the captivating world of mountains! On the show: Niu Honglin & Steve.(06:25) Essential words related to mountains.(16:16) Words to describe mountains.(19:38) Famous mountains in China.

The After Party Merch store is now open! Check out afterpartyinc.com. On this episode we feature the return of Kayla and Tori comes on for some redemption! We talk exes, crazy R&B brunch stories and answer some horny questions you wouldn't believe the answers to! Follow us on social media @AaronScenesAfterParty Watch the full video and listen to the episode on all platforms and head over to our instagram @ AaronScenesAfterParty

The After Party Merch store is now open! Check out afterpartyinc.com. Its another episode of the After Party and on this one we bring on Devante who spills some tea on the podcast! From toxic times with his ex, to some nightlife tea and even him getting ran over, we got enough tea on this one for you. Follow us on social media @AaronScenesAfterParty

What has prompted humans throughout history to risk life and limb to conquer some of the world's highest mountains? Author and climber Daniel Light talks to Rachel Dinning about why humans have always been drawn to mountains, the evolution of mountaineering as a sport, and the stories of the individuals who risked everything to make it to the top of nature's most formidable peaks. (Ad) Daniel Light is the author of The White Ladder: Triumph and Tragedy at the Dawn of Mountaineering (Oneworld, 2024). Buy it now from Waterstones: https://go.skimresources.com?id=71026X1535947&xcust=historyextra-social-histboty&xs=1&url=https%3A%2F%2Fwww.waterstones.com%2Fbook%2Fthe-white-ladder%2Fdaniel-light%2F9780861548163. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Electricity demand in April dropped to the lowest level since September following a winter period which saw new demand peaks recorded, provisional data from grid operator EirGrid shows. Overall electricity system demand stood at 2,792 GWh (Gigawatt Hours) for April - one of the only months since September where demand fell below the 3,000 GWh mark, alongside February which is a shorter month. For comparison, demand in November, another 30-day month, stood at 3,010 GWh. As forecast in EirGrid's annual Winter Outlook report, electricity demand was strong across this period, with peak demand passing the 6,000 MW (Megawatt) mark for the first time on 8 January during a particularly cold period. Megawatt (MW) values provide snapshots of electricity demand at a particular moment in time, whereas Gigawatt Hours (GWh) reflects electricity use over a longer period. Demand in April Wind power met 27% of electricity demand in April, while solar power provided for 4% of electricity used across the country. Gas was again the single biggest source of electricity generation for the month at 41.5%, and electricity imported via interconnection met 16.5% of demand. Alongside renewables, gas-powered generation and interconnection are important contributors towards meeting system demand, particularly at times of low renewable availability. Diarmaid Gillespie, Director of System Operations at EirGrid, said: "We're seeing the demand profile for electricity change somewhat as the warmer weather and longer days reduces the need for heating and lighting, with electricity demand in April dropping back down below the 3,000 Gigawatt Hour mark following the expected winter peaks in previous months. As we come towards summer we'll continue to rely on a mix of generation sources to maintain a stable supply of power on the electricity grid." More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: https://anchor.fm/irish-tech-news If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have a range of services available to help promote your business. Why not drop us a line at Info@IrishTechNews.ie now to find out more about how we can help you reach our audience. You can also find and follow us on Twitter, LinkedIn, Facebook, Instagram, TikTok and Snapchat.

https://slasrpodcast.com/      SLASRPodcast@gmail.com   Welcome to Episode 195 of the Sounds Like A Search and Rescue podcast. This week - Search and Rescue is back in the news in New Hampshire - Recent incidents on Kilkenny Ridge, The Skookumchuck Trail, and the Lincoln Brook Trail. We will fill you in on all the details. Plus, tick season reminders, the story of a hunter who accidentally shot his friend after separating, its old man on the mountain day, a hiker gets rescued on mount fuji, loses his phone and decides to go back for it, triggering another rescue incident. Hiking boots review, A discussion about hiking umbrellas, pros and cons of using them and how Nick was jealous he did not have an umbrella this weekend. Plus a recap of a recent hike to Mount Liberty via Liberty Springs Trail which include rain and a sketchy water crossing, the history of the planning and construction of the Greenleaf hut and how it used to be you could get projects completed a lot quicker and a lot cheaper than you can today and some trail name and mountain naming history. This weeks Higher Summit Forecast SLASR 48 Peaks Alzheimers team - Join here!    Topics Nick's music moment - COIN Forest Road Status Tick Season has started Turkey Hunter shoots his friend by accident Recent SAR stories in New Hampshire - things are picking up Missing Hiker in Vermont found deceased Mom of four dies from fall in Purgatory Chasm in Sutton, MA Wantastiquet-Monadnock Trail Anniversary of Old Man on the Mountain falling In Memory of Dennis Pednault - peakbagger from VFTT Guy gets altitude sickness twice on Mt. Fuji triggering two rescues Dumb tourists of Yellowstone Hiking Gear - Boots for non winter season and hiking umbrellas Dad Joke, 48 Peaks, Stickers, Swag, Beer…  Recent Hike on Mount Liberty via Liberty Springs Trail in the rain Notable Hikes White Mountain History - timeline of the Greenleaf Hut White Mountain History - Nomenclature Committee, AMC and RMC trail trading and other interesting history notes from the 1920s.    Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE COIN - Spotify link Teddy Swims Tick-borne illness on the rise How NOT to hunt Hiker Rescued from Kilkenny Ridge Trail Rescues on Skook and Kilkenny Ridge Trail Hiker Rescued off Lincoln Brook Trail  Body of Missing Hiker found in VT Mom of four dies after fall in Purgatory Chasm Wantastiquet-Monadnock Trail  Happy “Old Man of the Mountain” day, Old Man fell May 3rd 2003 between 12am-2am, day established in 2023 in NH In Memory of Dennis Pednault - peakbagger from VFTT Forum Man rescued twice on Mt. Fuji after returning to get his phone. Horrific crash at Yellowstone Bison gores Yellowstone Tourist REI 8 best hiking boots 2025 Gossamer Gear Umbrella (5.8 oz)  Six Moons Umbrella (6.8 oz)  Montbell Umbrella (5.4 oz) ZPacks Umbrella (6.8 oz)  1925 - Proposal   1928 - Agenda Item  1928 - Detailed Proposal and planned trail building  Jan 1929 - Vote to approve Feb 1929 - Budget update Inflation calculator Sep 1929 Update Mt. Success, Mt. Crescent, Pliny Range and more Caps Ridge, Tuckerman and surrounding areas Mount Shaw retains its name and relinquishing nineteen mile brook trail to the USFS Trail Swapping with the Randolph Mountain Club   Sponsors, Friends  and Partners Wild Raven Endurance Coaching 2024 Longest Day - 48 Peaks Mount Washington Higher Summits Forecast Hiking Buddies  Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee  

Just last week, the news dropped that Tacoma's Narrows Brewing is opening a second taproom location next to our home base, Peaks & Pints! This was the perfect time to get owner and brewer, Parker... The post Episode 143: Won't You Be My Neighbor? with Parker Rush from Narrows Brewing  appeared first on Grit & Grain Podcast.

The After Party Merch store is now open! Check out afterpartyinc.com. The After Party is back! And for this episode we bring on El Paso's finest swingers Jasmine and Javi. They come on and tell us about how they got into the adult industry plus they share some of their favorite and some of their least favorite swinger stories. Follow us on social media @AaronScenesAfterParty Watch the full video and listen to the episode on all platforms and head over to our instagram @ AaronScenesAfterParty