Are you someone who wants to get your point across but tired of holding back due to how others might think of you? Do you want to be heard and not just seen? If so, then this is the show for you! Join Theresa Fayall as she discuss everything that make you want to stand-up and quote on quote GIVE THEM THE BUSINESS! Theresa is a very open-minded host that allows her guests to give their side of the story without giving 2 f*cks on what anyone else thinks, in order to get their point across. Each week you can listen in on different topics with her special guests on how they REALLY feel about life issues and how life has treated them, all while being respectfully opinionated. If not already, by the end of each episode, you will learn that your opinion does matter and life is really only want you make of it!
In today's episode I talk about the one thing we as women don't get to hear or discuss enough, and that is menopause. For the longest the only thing that I ever heard about menopause were the hot flashes that women experience. I never heard anything about pre menopause until I, myself started experiencing it. The rollercoaster that we as women, most women go through, is so profound that it should be a constant talk on educating ourselves, sharing our experiences, and what we know about menopause to other women. Menopausal can seem like a lonely place once it starts to happen and no one should ever feel alone when experiencing it. A lot of women should know what other women went through so that they too will not feel alone and feel as though something is not right with themselves. There are so many questions as to how we as women are able to deal and handle going through the many changes of pre menopause and menopause but the great thing is THERE ARE ANSWERS to those questions! Starting with myself, I will get as transparent as I can in this episode on sharing, and helping other women to understand that menopause is not a dead end!
In this episode of the Be Fre3 podcast we are talking about reinventing yourself at age 50 and over. If you're 50 or older, you might feel like you're already written most of your story. But what if I told you this could be the most exciting chapter yet? Reinvention isn't starting over. It's about starting fresh with all the wisdom and experience you've gained.
Turning 50 isn't the end, it's a brand-new beginning! In this episode I talk about what it feels like to turn 50 and continue my journey after 50. Who I have become and how I am looking forward to living a healthy, exciting, loving, and meaningful life.
Being grateful for seeing another year as well as being optimistic on the reality we want to create for ourselves! In this episode I talk about setting goals and why Vision boards are extremely important to have. Choosing happiness, maintaining your peace, and holding yourself accountable dives into the topic as well, so this is something you definitely want to listen to!
YES! We are still here! The 'Be Fre3' podcast is here with another season of pure excitement and fun! We have come a long way and this time we are continuing with bringing you even more episodes that make you feel free! We will be having many more wonderful guests that will be talking about many more interesting, and mind-changing topics. Come join us as we, the 'Be Fre3' podcast allows you to come out of that shell and feel free!
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