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This week on Unglossy, Tom, Bun B, and Jeff pull up chairs with DC's own Noochie—the mind, mic, and movement behind Live From the Front Porch. What starts as a freestyle on his stoop evolves into one of the most important new stages in contemporary culture, drawing everyone from Big G and Raheem DeVaughn to Robin Thicke, George Clinton, and Snoop in a borrowed wheelchair.Noochie walks us through his origin story—growing up in the shadows of Go-Go royalty, navigating label highs and industry letdowns, learning audio engineering in a legendary studio, and building a creative work ethic forged in DC, Atlanta, and Hollywood. Then he breaks down how the porch became a cultural touchstone: a homegrown Tiny Desk with more bass, more soul, and far more neighborhood dogs walking by.We get into the Houston–DC connection, the power of place in hip-hop, the responsibility of curation, why artists feel like family by the time they leave his block, and how the front porch just touched the Kennedy Center and might soon hit the road.Burgers get discussed. Crabs get promised. A Bun B porch appearance gets… dangerously close to confirmed.Pull up—you're home."Unglossy with Bun B" is produced and distributed by Merrick Studio and hosted by Bun B, Tom Frank and Jeffrey Sledge. Tune in to hear this thought-provoking discussion on Apple Podcasts, Spotify, YouTube, or wherever you catch your podcasts. Follow us on Instagram @UnglossyPod to join the conversation and check out all our episodes at https://wearemerrickstudios.com/unglossy-pod.Send us a textSupport the show
In this episode, we use cybersecurity as a lens to expose a truth that every leader forgets: the biggest threats to your company are the ones you can't see—until they take you down.Scott's career mirrors the evolution of tech itself—from software stores in the '80s to early network integration, to building one of the original managed services models before “MSP” was even a phrase. His latest book, Visible Ops for Cybersecurity, reframes the discipline not as an IT function, but as a visibility function: if you can't see it, you can't secure it… and if you can't secure it, you can't scale it.We break down why ransomware is now franchised, why even the best companies get breached, why cyber insurance is becoming a false safety net, and why every founder—yes, even a team-of-one startup—needs a security-first mindset.This isn't fear-mongering. It's leadership.TL;DR* Assume breach. The #1 mistake founders make is believing they're “too small” to be a target.* Backups are not backups unless they're encrypted, immutable, and air-gapped.* Cyber insurance is not protection—44% of claims were denied in 2024.* Reinvention is mandatory. Tech evolves, threats evolve, your systems must evolve.* Visibility beats bravado. Most failures come from what leaders think is secure, not what actually is.Memorable lines* “Security by obscurity died the day ransomware became a franchise.”* “If the best cybersecurity companies get hacked, your only strategy is resilience.”* “Backups aren't safety—they're hope, unless they're air-gapped.”* “Reinvention isn't optional in tech—it's the price of staying alive.”* “Make the invisible visible, or the invisible will make the decision for you.”Key Ideas We Unpack1. Reinvention as a Survival SkillScott turned retail software into network integration, then into managed services, then into cybersecurity leadership.The pattern:Visibility → Competence → Reinvention.Most founders skip the first step and collapse at the third.2. The Modern Threat Landscape Is IndustrializedRansomware now has:* franchises* training* support hotlines* experts who “close the deal” when an amateur hacker gets stuckThis is organized crime with a customer-service department.3. Backups Are the New LifeboatsThreat actors sit inside systems for 60–365 days before triggering an attack.If your backups are not:* encrypted* immutable* air-gappedyou don't have backups—you have illusions.4. Cyber Insurance Is Becoming a Mirage44% of claims denied.Policies are unregulated.Exclusions keep growing.Insurance is no longer a plan—it's paperwork.5. The Startup Founder Version of CybersecurityIf you're a team of one, your mantra is simple:Be good to your future self.Design tools, workflows, and systems with a security-first mindset from day one.The cheapest hack is the one that never becomes possible.6. Visibility Is a Leadership HabitYou can't manage what you can't see.And almost everything that destroys a business—breaches, failures, slow decay, talent risk—starts in the invisible layer.GuestScott Aldridge — President & CEO of IP Services.Cybersecurity author, technologist, MSSP leader, and early pioneer of managed services.Linkedin: https://www.linkedin.com/in/scott-alldridge-1a976/Website: https://ipservices.com/Why This MattersMost founders underestimate risk because they overestimate visibility.If you want a business that survives the next decade, the job is simple:Design for resilience.Assume breach.Back up reality, not hope.Reinvent before the market forces you to.And make the invisible visible—before someone else does.Call to ActionIf this conversation lit something up for you, don't just let it fade. Come join me inside the Second Life Leader community on Skool. That's where I share the frameworks, field reports, and real stories of reinvention that don't make it into the podcast. You'll connect with other professionals who are actively rebuilding and leading with clarity. The link is in the show notes—step inside and start building your Second Life today.https://secondlifeleader.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.com
Veronika Kryuchkova, Global Head of Capability Building for the Reckitt Marketing Academy, joins Rishad to explore how we can thrive in a world that's becoming more human and more machine.She reveals why high-agency professionals, those who combine belief, action, and ownership, will dominate the future of work. Veronika reframes career growth for the new era: it's no longer about climbing the ladder but designing your own Capability Stack, the intentional blend of core, human, and future capabilities that compounds like an investment portfolio. And she makes a bold case for continuous micro-reinventions as the growth engines of fulfilling careers. Her message is clear and timely: in a human-machine age, those who thrive will treat their careers as investments to grow, not contracts to protect.#FutureOfWork #Advertising #Business
Monica Marquez, a dynamic podcast host and founder of FlipWork, shares her personal journey from being a first-generation college student and military brat to becoming an influential voice in AI and workforce transformation. Throughout the conversation, Monica emphasizes the importance of reinvention, embracing curiosity, and the willingness to pivot in order to stay ahead in rapidly evolving industries. Her experiences span across major corporations where she championed diversity, equity, and inclusion, paving the way for underrepresented groups and mentoring others to find their own paths to success. With the rapid advancement of AI, Monica discusses the urgent need for a mindset shift at both individual and organizational levels. She highlights Flip Work's mission to partner humans with AI, moving beyond outdated workflows and focusing on upskilling, psychological safety, and identity reinvention. Monica introduces innovative initiatives like 90-day sprints, Flip Labs, and the Flippy change agent tool to help people and companies unlock their zones of genius and prepare for the future of a human+machine hybrid workforce. As AI reshapes the workplace, Monica urges listeners to take initiative in their own transformation and knowledge sharing. For more practical tips, inspiration, and to stay updated with Monica's latest work in AI and workforce reinvention, visit her website here. Don't miss out on her insights—subscribe to her newsletter to keep learning and evolving alongside this new era of work. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this conversation, Tony Albrecht shares his transformative journey from a litigation attorney to a LinkedIn expert, discussing the importance of personal branding, storytelling, and the power of LinkedIn for professionals. He emphasizes the significance of self-reinvention, the lessons learned from travel, and the daily habits that keep him grounded and focused. The discussion also highlights the value of building trust through authentic storytelling and the role of networking in professional growth. Takeaways Tony Albrecht transitioned from a litigation attorney to a LinkedIn expert.Reinvention often requires taking leaps into the unknown.Travel can provide profound insights into personal identity.LinkedIn is a powerful tool for personal branding and storytelling.Authenticity in storytelling builds trust with audiences.Personal branding should focus on genuine connections, not just marketing.Daily habits and boundaries are crucial for maintaining balance.Networking on LinkedIn can lead to unexpected opportunities.Self-reflection is key to personal and professional growth.Transformation often involves understanding who you want to be.
In this engaging and wide-ranging episode of The Voice of Retail, Michael reconnects with Selwyn Crittendon, CEO and Chief Sustainability Officer for IKEA Canada, nearly two years after his arrival in the Canadian market. Selwyn reflects on his remarkable journey through IKEA over the past 23 years—from his early days in the Washington, D.C. store to leading Canadian operations—and offers an inside look at how the iconic retailer is transforming itself for the future.Selwyn begins by recounting his promise upon joining IKEA Canada: visit every unit in the country and meet the 7,000-plus coworkers who bring the brand to life. That coast-to-coast journey delivered deep insight into the business, its people and customers, the affordability crisis shaping Canadian retail, and the macro forces—tariffs, trade tensions, supply chain disruptions—reshaping global commerce. IKEA's response? A relentless focus on affordability and sustainability as its “new superpower.” Over the past two years, the company has invested over $130 million in price reductions, ensuring home furnishings remain accessible to the many, not the few.The conversation then turns to IKEA Canada's evolving footprint: 16 large-format stores, a nationwide omni-channel network, customer distribution centres, planning studios, pickup points and over 1,000 FedEx parcel locations. Selwyn lays out the strategy behind IKEA's multiformat expansion—why big blue boxes remain essential, and how plan-and-order points allow IKEA to flex into more communities. The brand's omni-channel transformation—accelerated through the pandemic—continues with major fulfilment investments in Toronto and Vancouver aimed at seamless, channel-agnostic shopping.Selwyn also breaks down the brand's thematic focus areas. Last year's theme, sleep, delivered new product development, education, and marketing storytelling. This year, IKEA shifts to cooking and eating, aligning with customer behaviour for an affordable, sustainable home and meaningful family connection. The company's food division is booming too—$143 million in sales, 70 million meatballs served—and evolving from “quirky add-on” to strategic growth engine.The duo explores customer behaviour, the integration of data and AI in retail operations, and the rising importance of trust amid an era of synthetic media. Selwyn reinforces IKEA's position: responsible data use, personalisation done properly, and maintaining IKEA Family loyalty as a driver of lifetime relationships.Finally, Selwyn shares his reflections as a new Canadian—embracing the country's diversity, culture, and warmth—and looks ahead to IKEA Canada's upcoming 50th anniversary celebrations. Authentic, inspiring, and forward-looking, this episode is a must-listen for anyone passionate about modern retail, leadership, culture, and the future of accessible, sustainable living. The Voice of Retail podcast is presented by Hale, a performance marketing partner trusted by brands like ASICS, Saje, and Orangetheory to scale with focus and impact. Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fifth year in a row, the National Retail Federation has designated Michael as on their Top Retail Voices for 2025, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.
In this episode of the Creator Method Podcast, Gary sits down with Vera Alb, mom of two, full time professional, and part time creator whose dry humor, honesty, and relentless consistency have helped her build a powerful personal brand while balancing a 9 to 5, motherhood, and marriage. What started as a network marketing experiment quickly evolved into a fast growing online presence, with Vera going viral week after week during her pregnancy and crossing 10,000 followers from a hospital bed. Known for her sarcastic storytelling, Eastern European humor, and zero excuses mindset, she has become a relatable voice for women juggling careers, kids, marriage, and creative ambitions, all while proving that time is never the real barrier. Vera opens up about what happens after the viral era ends, how she is navigating a major creative pivot, and why reinvention is the key to longevity on social media. She shares the systems that keep her consistent, how she finds time to post twice a day while raising two kids, the role her marriage plays in her content, and why trends and micro trends matter more than ever. In a refreshingly honest conversation, she and Gary dive into the realities of views dropping, rebuilding momentum, and what it takes to evolve as an artist when the algorithm moves on. This conversation goes deep on what it really takes to grow in today's creator economy, how to stay consistent without burning out, the importance of experimenting with new formats, why motherhood can be a creative superpower, and how authenticity, humor, and discipline can turn a small account into a scaled brand. Apply for Creator Method: https://creatormethod.com/ Follow Creator Method on Instagram: https://www.instagram.com/creator.method/ Spotify: https://open.spotify.com/show/4Bjs61g10V8MEBjg2pfJFi?si=1a8b57227c8b41d7 Timestamps: 00:00 Introduction and Vera's Story 02:00 Becoming a Creator While Working Full Time 05:30 Going Viral During Pregnancy 09:00 Consistency, Time Management and Posting 2 Reels a Day 12:30 When Your Views Drop: Reinvention vs Burnout 18:00 Husband Content, Marriage Humor and Relatability 22:00 Micro Trends, Bangers and How to Spot Winning Formats 28:00 The Emotional Side of Being a Mom Creator 33:00 Building a Brand Through Humor and Honesty 40:00 What's Next for Vera's Content Follow Vera on Instagram: Instagram: https://www.instagram.com/authentically.vera?igsh=aTZxMjd6eHVuMTFy Follow Gary on Social Media: Instagram: https://www.instagram.com/garylipovetsky TikTok: https://www.tiktok.com/@garylipovetsky
In this episode we will be doing a magnetic girlie identity GLOW UP. Get obsessed with your future self, delusionally embody her, and watch as what you want, chases after you. There is no more time for that anxious attachment style hijacking your life, she isn't who you have to be, and she isn't how you'll manifest your dreamy life desires. I'll tell you exactly how I changed my life, no gatekeeping.Here are the links to my work;Free Masterclass - The Magnetic Woman's Secrets - Sign Up HereThe Dreamy Girl Academy - The Identity GLOW UP Membership - Join Here THE Confident AF Woman PLAN - The High Standard Relationship Course - Enrol Here The High Value Woman Activation - The Self Worth Course - Enrol Here1:1 Client Packages - Enrol Here THAT WOMAN (is confident AF) HYPNOSIS - Buy HereMy TikTok - Follow Here
Johnny Scifo joins the My Life Now Podcast to share the remarkable journey that shaped his new novella, The Kettle Pours a Universe. From years as a touring DJ to a collapse from exhaustion that forced him to rebuild his life, Johnny walks us through the transformation that led him into meditation, neuroscience based sound healing, and award winning writing.His book is a lyrical story filled with mystery, interconnected lives, tea farms, shapeshifters, and the emotional threads that bind generations together. This conversation explores creativity, reinvention, discipline, and the courage to create a life that is fully authentic.Hosted by Chris BuscherAvailable on Spotify, Apple Podcasts, Amazon Music, and all major platforms.
Send us a textIf you've been secretly fantasising about running away to a hotel for 48 hours of silence and room service, this episode is your love letter.Lazy Girl Reinvention (or Lazy Queen Reinvention, if we're being honest) isn't about being lazy. It's about being done living like you've got to earn rest with suffering. It's about choosing ease without guilt, dropping the martyr routine, and giving your nervous system an actual break instead of another bloody to-do list.This episode is for the woman who:Says “I'll just…” 47 times before sitting down.Reheats the same cup of tea until it tastes like regret.Thinks she's “busy” but is actually exhausted from over-functioning.Hasn't had a slow morning since the dial-up era.Feels jealous of people who rest… which is basically her soul tapping the mic saying “excuse me, we want that too.”Inside this episode, we dig into:Why you don't need a personality transplant, a Bali retreat, or a colour-coded life plan to reinvent yourselfThe myth of the Overachieving Phoenix (you do not need to rise from ashes like a dramatic Disney bird)What lazy actually means when you're a woman (spoiler: society sees men resting as “strategic” but calls women “lazy” …. obvs)The tiny identity shifts that create massive peace without costing you more energyThe emotional apps you need to delete (like “say yes when you mean no” or “must be productive to have worth”)The energy audit that'll quietly save your sanityLazy manifestation that doesn't involve a full moon, a candle, or a ritual that takes longer than your patienceWhy ease = alignment, not apathyPlus, I'm giving you:Micro habits that actually work on your worst dayLazy Queen mantras to stick on your mirrorA tiny homework piece that'll slow your whole nervous system (in the best way)And yes, we take a little detour into:Drinking your tea while it's hotThe death of burnout-as-a-personalityRest as rebellionAnd the life-changing moment I stopped checking shitty work emails before 9amIf you're a high-achieving woman who's been living like she's late for a life she's already in… this one is going to land. Hard. In a good way.Your new identity doesn't need a full reboot. Just a softer pace.And maybe a pair of Ugg slippers.Mentioned in this episode:The 7-Minute Badass Power Morning Audio Bundle… seven bite-sized rituals for chaotic women who want calmer mornings without performing for the internet.Find it at https://thequeenofreinvention.com/work-with-me/Come say hi on Instagram: @queenofreinvention …. tell me what you're quitting, what you're slowing down, or what you're doing the lazy girl way this week.Sarah x
In this powerful episode of The Kelly Roach Show, Kelly is joined by longtime industry leader, bestselling author, and money + nervous system expert Kate Northrup. From early blogging days, to million-dollar digital courses, to her signature wealth transformation programs, Kate has been in the online space since 2009, witnessing firsthand how the industry has evolved through multiple eras and continuing to grow in spite of it. Why? Because she successfuly built the internal safety and capacity required to sustainably hold abundance. In this conversation, Kelly and Kate explore: Why strategy alone can't solve money problems (and what actually does). The nervous system "thermostat" that determines how much wealth, success, joy or opportunity you feel safe receiving. How to expand your capacity for abundance without hustling harder, so you can stay in the game for decades Living and working in a way that honors your family, your energy, and the bigger reason you're here. If you've ever: Reached a goal and immediately felt unsafe, overwhelmed, or stressed… Built success only to see it slip through your fingers… Felt like "more" shouldn't require sacrificing your peace, presence, or health… Or wondered why doing everything "right" doesn't always lead to more abundance… This episode is going to connect dots you didn't know needed connecting. Timestamps 01:10 – Kate's "Eras Tour": From fax machines to million-dollar digital courses 03:00 – The first big $9K affiliate win 04:18 – The evolution into course creation and the breakthrough $20K weekend 09:16 – Knowing and maximizing your zone of genius 10:25 – Why achievements don't create safety or fulfillment 15:00 – Kate's family upbringing and early decisions 18:08 – The mindset trap of "I can't slow down or I'll fall behind" 20:00 – Emotional safety and nervous system capacity 24:57 – The "Money Nervous System Thermostat" explained 30:00 – Strategy fails if the body still feels unsafe 32:00 – Inside Kate's Relax Money framework 38:00 – Using stress, adrenaline and chaos as fuel 40:20 – The connection between internal safety and receiving 41:38 – How to work with Kate Resources: Join the waitlist for Kate's Relaxed Money program starting in May 2026: https://relaxedmoney.com/ Escape the "money in, money out" cycle with The Embodied Wealth Method: https://katenorthrup.com/embodiedwealth/ Check out Kelly and Kate's interview on The Plenty Show, Reinvention and Rebirth: https://katenorthrup.com/podcast/003/ DM Kate the word RESET on Instagram for a free Money Reset audio: https://www.instagram.com/katenorthrup/ Kate's website: https://katenorthrup.com/
What happens when your nervous system is fried, your name's in a smear campaign, and your business still has to keep running? In this raw solo episode, I share what it's really like behind the scenes of building a brand, scaling consciousness, and learning to hold more fame—even when life feels like it's on fire. Here's what I cover: The truth behind burnout, expansion, and emotional capacity The new Self-Made Celebrity membership + goal-hitting guarantee How to stay open to being seen when your nervous system wants to hide Lessons on fame, community, and identity from my trip to New York How chaos can actually expand your capacity for success ✨ Ready to rewire your brain for visibility and magnetism? Join The Celebrity Energy Circuit here: www.celebrityenergycircuit.com
When was the last time you truly saw someone, not for what made them different, but for the human being underneath?In this deeply personal solo episode, Janet shares a childhood story that shaped her lifelong perspective on inclusion, empathy, and what it really means to lead with humanity.Janet explores how neuroscience forms the lens through which we see others—and how, as adults and leaders, we can either perpetuate exclusion or embody compassion and courage.This episode is an invitation to remember our shared humanness and to lead not from ego, but from soul.In this episode:✅ The childhood story that forever changed how Janet sees difference✅ How neuroscience explains our instinctive reactions to “otherness”✅ Why belonging and inclusion begin with empathy✅ The parallels between a second-grade playground and today's workplaces✅ The difference between performative inclusion and soul-level seeing✅ A powerful reflection to shift how you show up as a leader todayAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Chapters for Apple Podcasts00:00:00 Feeling Like an Outsider00:05:34 The Neuroscience of Difference00:07:35 Leading Beyond DifferenceConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms
In this episode of "The Free Lawyer" podcast, host Gary interviews Susan Filan, a former legal analyst and prosecutor turned transformational speaker. Susan shares how a near-fatal accident forced her to reevaluate her life and redefine success beyond external achievements. Together, they discuss the pressures lawyers face, the dangers of burnout, and the importance of authenticity and self-care. Susan introduces her "Wake Up Call Method" for finding fulfillment and encourages listeners to embrace vulnerability, gratitude, and proactive change. The episode offers hope and practical advice for lawyers seeking greater clarity, purpose, and joy in their personal and professional lives.Susan F. Filan, Esq. is a former MSNBC Senior Legal Analyst, prosecutor, and trial lawyer who reinvented herself as a transformational speaker and life strategist. After nearly 30 years in the legal world, a near-death accident became her wake-up call, forcing her to confront what true success really means. Today, she helps lawyers and high-achieving professionals who appear accomplished on the outside but are collapsing inside. Through her signature Wake-Up Call Method, Susan guides clients from burnout and disconnection to clarity, vitality, and fulfillment. Known as the Architect of Reinvention, she is on a mission to revolutionize how lawyers and high-achievers live, love, and lead.Susan Filan's Background & Accident (00:01:01) Early Career Choices & Legal “Off Ramps” (00:02:31)The Accident Experience (00:04:25) Rehabilitation & New Perspective (00:05:52) Shifting from Achievement to Presence (00:08:14) Life After the Accident (00:10:08) Practicing Law & Academic Transition (00:11:16) External Success vs. Internal Fulfillment (00:12:11) Ignoring Inner Signals (00:14:33) The Wake Up Call Method (00:15:29)Lawyer Well-being & Cultural Change (00:18:18)Escaping vs. Authentic Alignment (00:20:04) Facing Fear & First Steps to Change (00:21:44) Role of Coaching for Lawyers (00:22:38) Lawyers' Resistance to Coaching (00:24:11) First Shift for Transformation (00:26:04) Aligning with True Purpose & Values (00:27:23)Susan's Legacy & Message (00:29:24) Advice for Stuck Lawyers (00:30:23)Would you like to learn what it looks like to become a truly Free Lawyer? You can schedule a courtesy call here: https://calendly.com/garymiles-successcoach/one-one-discovery-callYou can find The Free Lawyer Assessment here- https://www.garymiles.net/the-free-lawyer-assessmentWould you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free
Creativity isn't always loud. Sometimes, it's the quiet seasons that bring us home to ourselves again.In this episode, I'm joined by Kelsey Freeman of Kelsey Freeman Photography, and we're diving into what it really looks like to show up online and take care of your creative energy at the same time. We talk about TikTok wins and the reality behind them, how to develop the confidence to post imperfectly, and the burnout that can sneak up when your creativity becomes “content”.Kelsey generously shares how stepping back helped her step forward again with more clarity, healthier boundaries, and content rooted in connection rather than performance.If you've ever felt torn between needing to “be visible” and needing to breathe, this episode is the permission slip you've been waiting for.What's in this episode:[00:00] Kelsey shared how she grew through viral content[02:20] The real-life impact of a post that took off[04:50] Why going “viral” isn't always victory[07:15] Making content on social media that feels like you[09:30] Building confidence on camera even if you feel cringey[14:50] When creativity collapses into burnout[18:40] Boundaries, rest, and coming back to joy[24:10] A pep talk for artists afraid to return after a breakIf you've ever felt torn between visibility and burnout, this conversation will show you a healthier, happier way to show up and be seen.For full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/podcast/Grab your spot for the 2025 Online Newborn Retreat!
In this episode of Case Studies, Casey sits down with Dan Snow, Berkeley PhD and Harvard Business School professor turned BYU educator; for a thoughtful conversation on identity, reinvention, and choosing a life of deep purpose over conventional success.Dan shares his journey from the factory floors of Ford to the lecture halls of Harvard, and why he ultimately walked away from the elite academic path to teach and mentor at BYU. With rare humility and clarity, he unpacks the quiet courage it takes to start over, the challenges of being “the outsider,” and what it means to build a life that actually aligns with your values.They explore leadership, legacy, and how the most meaningful growth often comes from embracing discomfort. Whether it's navigating faith in unfamiliar environments or making high stakes career pivots, Dan's story is a powerful reminder that status isn't the goal, impact is.00:00 | Introduction & Chelsea's Journey03:55 | Education as Leadership Development07:34 | Dan's Upbringing in Colorado Springs13:30 | Being the Outsider & Building Empathy17:22 | Faith, Contrast, and Cultural Identity19:43 | Mission in Rome & Early Lessons in Rejection22:59 | The Pivot Away from Law School26:24 | Working at Ford & Career Clarity30:05 | Choosing a PhD Over Corporate Success31:48 | Berkeley, Humility, and Academic Culture39:30 | The Dissertation: Last Gasp of Carburetors45:26 | The Hidden Power of Applied Theory49:13 | Greatness, Grit, and the Clay Christensen Standard54:14 | Turning Talents into Purpose56:01 | Reinvention & The Power of Starting Over58:41 | Spiritual Greatness in Everyday People01:02:06 | Creation, Progress & the Human Drive01:03:04 | Teaching at Oxford & Global Perspectives Hosted on Acast. See acast.com/privacy for more information.
Ever wondered how a former CFO ends up writing paranormal novels? Join Cathy and Merry as they chat with Kirsten Marion, who took a daring leap from finance to fiction. What sparked this transformation? A move to Moscow, a reassessment of life, and a childhood passion rekindled! Kirsten dives into the world of paranormal fiction, explaining how she brings magic into the mundane and champions older female protagonists. She also shares the nitty-gritty of self-publishing, from marketing strategies to tackling self-doubt. Feeling stuck? Kirsten's advice on revisiting childhood dreams might just be your key to unlocking new paths. Tune in to discover how Kirsten found fulfillment in her new career and how you can too. Join us for an inspiring tale of reinvention and empowerment!About KirstenI'm a recovering corporate executive writing paranormal women's fiction with a bit of class, and a lot of sass, for anyone who feels age is just a number. My Rowanswood Crones series explores what happens when midlife meets magic, and when ordinary women discover extraordinary power at the very moment life expects them to shrink. I live on the southwestern tip of Canada.Connect with KirstenWebsite: https://kirstenmarion.com/Instagram: https://www.instagram.com/kirstenlmarion/Threads: https://www.threads.com/@kirstenlmarionhttps://bsky.app/profile/kirsten-marion.bsky.social
In this inspiring episode of Weathering The Run, I sit down with Jaime Fensterl, a trail and ultra runner based in Ohio. Jaime is no stranger to the ups and downs of endurance racing: she's tackled 100-mile ultras where she's faced her fair share of heartbreak & injury, yet keeps coming back stronger. She just finished Rim To River 100 after taking a long break from 100 miles races, due to injury.Jaime's journey is a testament to grit and perseverance. She's not afraid to go back out, learn from the hard runs, and reset her goals. Whether she's covering 50K, 100K, or 100 miles, Jaime's philosophy is grounded in consistency, self-kindness, and embracing the process; not just chasing the finish line. We also dive into what motivates her, how she mentally rebuilds after tough races, and why the journey matters just as much as the result.
In this episode, hosts Steven Stout, FASAE, CAE, and Katy Markert welcome Dr. Tracey Wilen, the closing keynote speaker at this year's New Ideas Annual Conference in San Antonio. Dr. Wilen shares her unconventional path from the world of fashion magazines to leadership roles in technology and manufacturing, highlighting how resilience, curiosity, and adaptability shaped her career. The conversation explores the major forces reshaping today's workplace — rapid technological disruption, economic uncertainty, and global instability — and what professionals need in order to stay relevant. Dr. Wilen discusses the value of continuous learning, the mindset shifts required to navigate change, and how AI can serve as a powerful collaborator rather than a threat. They also talk about the importance of networking, the evolving skills landscape, and the vital role associations play in equipping their members for the future of work. Better By Association is produced by Association Briefings.
“You have to be able to go for it, and you never know what can come from it.” — Wayne Friedman In this episode of Better Call Daddy, Reena Friedman Watts and her dad, Wayne, sit down with Priscilla Mensah a creative visionary who transformed her career from web development to soap making, content creation, and TV pitching. Priscilla opens up about her bold journey to develop and pitch her dream travel show about global soap-making traditions, motherhood, and cultural storytelling. She shares how she turned a personal passion into a compelling TV concept blending craftsmanship, culture, community impact, and adventure.
What if the stable path isn't the right one?Mohammad Farraj was on track to be a trauma surgeon. Instead, he left medicine to launch a taco truck—against family expectations, cultural pressure, and common sense. That truck became Talkin' Tacos, a fast-casual franchise now operating in seven states.In this episode, Mohammad shares what pushed him to walk away from a “safe” life, how a teenage TikTok creator sparked their first viral moment, and why obsessing over experience—not just food—created a brand that keeps growing.This is for any operator who's ever felt the pull to start over and build something real.To learn more about Talkin' Tacos and their nationwide expansion, visit talkintacos.net._________________________________________________________Free 5-Day Restaurant Marketing Masterclass – This is a live training where you'll learn the exact campaigns Josh has built and tested in real restaurants to attract new guests, increase visit frequency, and generate sales on demand. Save your spot at restaurantbusinessschool.comFull Comp is brought to you by Yelp for Restaurants: In July 2020, a few hundred employees formed Yelp for Restaurants. Our goal is to build tools that help restaurateurs do more with limited time.We have a lot more content coming your way! Be sure to check out our other content:Yelp for Restaurants PodcastsRestaurant expert videos & webinars
Lolo Jones is world-renowned athlete famous for her tenacity and competitive spirit. She is a four-time world champion and three-time Olympian, having represented the United States in both the Summer and Winter Olympics. Despite adversities such as narrowly missing an Olympic medal, Jones shares her perspective on how failures are integral to success. She offers a vivid narration of her experiences, from the grueling path to the Olympics, coping with setbacks, and transcending into bobsledding inspired by the nostalgic movie Cool Runnings. This episode is a deep dive into the mindset of perseverance and the relentless pursuit of excellence.Lolo Jones shares her early struggles, including growing up in a challenging environment with limited resources, and how sports became her sanctuary. Highlighting the importance of failure in achieving greatness, she reveals insights gathered from her career in athletics and bobsledding. With a focus on discipline, motivation, and resilience, the conversation targets both athletes and entrepreneurs seeking inspiration. Rudy and Lolo discuss how the principles learned from sports seamlessly transition into successful businesses, emphasizing the notion of taking risks and learning from both wins and losses.Key Takeaways:Using Failure as Motivation: Lolo emphasizes that failure should be seen as a motivator rather than a deterrent. She argues that setbacks provide valuable lessons and possibilities for future success.The Importance of Discipline: Discipline is highlighted as a key factor that can surpass talent, helping individuals improve and excel in their respective fields.Resilience in the Face of Adversity: Lolo shares her story of transitioning from track and field to bobsledding, showcasing her adaptability and determination despite facing difficult circumstances.Setting and Achieving Goals: Continuous goal setting and perseverance are central themes, as Lolo discusses the necessity of a strong work ethic and diligence in reaching success.Inspiring Generational Change: By pushing boundaries and breaking records, Lolo hopes to inspire future generations to redefine what is possible, particularly in sports and personal achievements.Notable Quotes:"Failure is your greatest motivator because, like, you can't have a Rocky movie without a comeback.""I just fell to the track. Like, it felt like I just got gutted in the stomach.""Do I have enough protein in my system? Have I had enough protein shakes? Supplements.""You can't have these iconic moments if you don't have something that is, like, got you stuck.""The little things you can do to improve usually turn into huge gains."Connect with Lolo Jones:InstagramFacebookConnect with Rudy Mawer:LinkedInInstagramFacebookTwitter
Every entrepreneur has a moment where they look in the mirror and quietly wonder if they are fooling everyone around them. I have had that moment more times than I can count, and in this episode of The Ripple Effect Podcast, I sit down with someone who once admitted she felt the exact same way at the height of her confidence on stage. Her name is Natalie Bevacqua, and our conversation dives deep into the parts of the entrepreneurial journey most people never talk about. If you have ever struggled with imposter syndrome, felt the urge for a midlife reinvention, or wondered whether you could start over as an introverted entrepreneur, I want you to hear this. Natalie and I go all the way back to Austin in 2005. When I first met her, she walked into every room with a level of confidence and charisma that made people lean in. I assumed she had it all figured out. What I later learned is that behind that confidence lived a woman who was just as nervous, anxious, and uncertain as the rest of us. In this interview, we revisit that moment and unpack what it means to lead while still wrestling with doubt, how to stop caring so much about what other people think, and why the messy, unpolished parts of our stories are the most relatable and powerful. Natalie Bevacqua opens up about leaving Austin, moving to a brand new city in her 50s, and starting from scratch. Imagine being a woman entrepreneur, well-established and successful, suddenly landing in a place where you know no one except your husband. At a time when many people begin settling into routine, she chose to rebuild her community, her business, and her identity from the ground up. That kind of midlife reinvention takes courage most people never access, and she walks us through exactly what that journey taught her. As we talk, she shares how her entrepreneurial path has been shaped by overcoming self-doubt, trusting herself, and learning how to build authentic connections instead of forced networking. We explore how introverts can thrive in business, how personal growth changes in our 30s, 40s, and 50s, and why entrepreneurship remains one of the greatest gifts we have. With over 25 years as an entrepreneur in the health, wellness, and beauty industry, Natalie has dedicated her career to empowering women to prioritize their well-being while creating lives of purpose and meaning. As a breast cancer and melanoma survivor, she has learned firsthand the importance of nurturing both inner and outer health. Those seasons deepened her passion for helping women build confidence, resilience, and radiant health from the inside out. Natalie hosts wellness programs, her signature Wellness Wednesday texts, and Women's Circles, all designed to help women feel supported, strong, and seen. If you are seeking wellness guidance, community, or mentorship to rediscover your own glow, she would love to connect with you. If you feel stuck, uncertain, or disconnected from your purpose, I hope this interview reminds you that reinvention is possible at any age. You can start over in a new city. You can shift careers. You can take control of your future. You can grow even while scared. And a single conversation or small moment of courage can create a Ripple Effect that changes everything. If you have not yet grabbed a copy of my book The Ripple Effect: Maximizing the Power of Relationships for Your Life and Business, you can find it at ripplecentral.com along with other resources to help you expand your influence and deepen your connections in everyday life. Ripple with Natalie Bevacqua Instagram: @nataliebevacqua Ripple with Steve Harper Instagram: http://instagram.com/rippleon Facebook: https://www.facebook.com/rippleon X: https://twitter.com/rippleon Website: http://www.ripplecentral.com Stay in the loop by being a part of the Ripple mail list: https://ripplecentral.com/subscribe
If you've ever told yourself, “I'll start in January,” this episode is for you.The end of the year can feel like the worst time to focus on your finances. Between the holidays, family expenses, and travel, it's easy to push your goals aside and tell yourself you'll start fresh later. But what if that mindset is the reason you're stuck?In this episode of Money Files, I'm introducing what I call The Five Figure Reinvention, your invitation to save or pay off $10,000 before the end of the year. This isn't about restriction or deprivation. It's about becoming the version of you who ends the year calm, confident, and in control.You'll learn how to stop postponing peace, avoid the “I'll start Monday” trap, and create a simple system that helps you follow through. Whether your goal is to save $3,000 or pay off $10,000, this episode will show you how to use the next two months to change how you think, plan, and lead your money.Listen in to learn:[01:05] Why waiting for January keeps you stuck in the same cycle[03:20] The emotional and financial cost of delaying your goals[05:00] Why slow seasons are actually preparation seasons[07:40] The three reasons to start your reinvention in November[09:15] How the $10,000 challenge builds structure and proof[10:40] The difference between restriction and reinvention[12:10] How to build a system that fits your real life, not someone else's[13:30] The mindset shift from “I'll start later” to “I'm already doing it”Tune into this episode of Money Files to learn how to start your Five Figure Reinvention now, build momentum before January, and finally become the person who keeps her word to herself financially.Get full show notes and the episode transcript: https://wealthovernow.com/the-five-figure-reinvention-reinvent-your-finances-before-january/ Links mentioned in this episode…Set up a call | Financial Coach Washington, DC | Wealth Over NowDownload my FREE spending plan
In this powerhouse episode, Mike “C-Roc” connects with Heather Monahan—Top 50 Keynote Speaker, podcast host, and two-time bestselling author—for a raw and uplifting conversation about reinvention, confidence, and leading with love. Heather opens up about her two-decade career in corporate America, the toxic culture she ultimately broke free from, and the shocking firing that forced her into a complete life reset. She shares how a viral post, a last-minute interview, and a moment of divine encouragement pushed her into writing Confidence Creator and stepping fully into her purpose.Together, Monica and Mike "C-Roc" explore the power of authenticity, the importance of forgiving the past, and how alignment and an open heart create an “attraction model” that transforms every part of life. Packed with honest stories, hard-won lessons, and mindset shifts that can move you forward fast, this episode is a reminder that setbacks are often the starting line for your greatest momentum.Website-www.heathermonahan.com https://www.instagram.com/heathermonahan/
Where did the Irish pub come from? How is it changing? And why is the traditional Irish pub so common overseas?Joining guest host Tom Dunne to discuss is Perry Share, who co-wrote a new book on the subject, with Moonyoung Hong, called ‘The Irish Pub, Invention and Reinvention'.
Terri J. Vaughn is more than “Lovita Alizé Jenkins” from The Steve Harvey Show — she's an actress, director, producer, and blueprint for Black women creating their own lanes in Hollywood. In this episode of Finding Your Niche with Neish, Terri sits down with Neisha to talk about the real journey behind the highlight reel: the grind, the pivots, the faith, and the decisions that shaped her career and her life. We get into:How she went from auditioning to owning her power as a creator and producerWhat it's really like navigating Hollywood as a Black womanThe role faith, identity, and inner work play in staying groundedMotherhood, marriage, and building a legacy beyond the screenHer advice for women who feel called to “more” but are scared to startIf you're in a season of reinvention, transition, or trying to figure out your lane, this conversation will check you lovingly and remind you that you're allowed to rewrite your story.
Yo Quiero Dinero: A Personal Finance Podcast For the Modern Latina
Today's episode is one for the books. Jannese sits down with The legendary María Elena Salinas — award-winning journalist, storyteller, trailblazer, and one of the most influential voices in Latino media. For over four decades, María Elena has informed, empowered, and represented nuestra comunidad on the world stage. And now, she's keeping it real about career, identity, retirement, money, motherhood, and the power of telling our own stories. If you've ever questioned your path, your voice, or the value of your cultura in your career… this conversation is going to recharge your spirit.TakeawaysTu cultura is your power — not something to tone down.Financial preparation gives you freedom.Never be the first person to say no to your dreams.Representation isn't enough — our stories need to be told by US.
Luxury hotels operate under constant pressure to deliver — and the leaders who guide them have to stay ahead of the curve. In this episode, Glenn Haussman and Anthony Melchiorri talk with Cesar Wurm, SVP of Member Strategy and Development at The Leading Hotels of the World, about how top-tier properties adapt, elevate service, and maintain strong partnerships across global markets. Cesar also shares lessons from his own leadership reinvention and how strategy, communication, and creativity shape the modern luxury guest experience. This episode is brought to you by Actabl — Actabl gives you the power to profit. Visit Actabl.com. What we cover:
Send us a textIn this dynamic episode of Living the Dream with Curveball, we are thrilled to welcome Christos Garkinos, a visionary leader in the luxury resale market and the author of the bestselling book, "Cover the Comeback." With over 25 years of experience in fashion and media, Christos shares his remarkable journey from a young Greek immigrant in Detroit to working alongside Richard Branson at Virgin Megastores. He opens up about the challenges he faced in his career, including a significant personal crisis that led him to become sober and ultimately inspired his writing. Christos discusses how he reinvented the resale industry, earning the title of the "Robin Hood of fashion," by making luxury items accessible to a broader audience. Listeners will gain insights into his innovative live streaming venture, Covet by Christos, which has become a leading platform for luxury goods. Join us for an inspiring conversation filled with resilience, creativity, and the power of reinvention. Discover more about Christos and his work at Covet by Christos on Instagram and find his book on Amazon and Barnes & Noble.
Every life holds a turning point — a moment when the path forward demands not just change, but complete reinvention. For some, that moment comes quietly. For others, it arrives through struggle, loss, or even confinement. But what if those very experiences that seem to break us could, instead, become the foundation of our redemption? In this episode, Cindy Watson and Dr. Kim Nugent, together they will discuss about From Prison to Possibilities: Negotiating Redemption, Reinvention, and Radical Self-Worth. Cindy Watson and Dr. Kim Nugent take us on a journey through the transformative power of self-belief and second chances. Together, they uncover how even in our darkest chapters, there lies an opportunity to rediscover purpose, reclaim dignity, and rise with renewed vision — proving that the greatest negotiations we ever make are the ones we make for our own redemption. In this episode, you will learn: The key internal negotiations that we have to make to shift from feeling stuck to stepping into new opportunities or possibilities. How to negotiate our way if we feel isolated or unsupported? Negotiating trust and forgiveness with other people in your life. How to negotiate past your fear when wanting to step into a new future? How to negotiate as a mentor even we don't see ourselves as one? And many more! Learn more about Dr. Kim: Website: https://drnugentspeaks.com/ Facebook: https://www.facebook.com/profile.php?id=100063645326738# Instagram: https://www.instagram.com/drkimsnugent/ LinkedIn: https://www.linkedin.com/in/kimsnugent Get her book! From Prison to Possibilities: Paving Your Path If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter): https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca
Heartsing Podcast | Weight Loss | Meditation | Future Self by Namaslayer
30 days until Freedom Addie (leaves the day job)! This week, Addie shares a fresh take on transformation, inspired by a truth-bomb–filled catch-up with longtime client and friend, Lola. Together they crack open the real magic behind reinvention: stop caring what others think, get honest with yourself, and start intentionally creating who you want to be.Addie breaks down how she's structuring her days with alter-ego energy — CEO Addie, Creative Addie, Community Addie, Me-First Morning Addie — and how segment-intending (a la Abraham Hicks) can shift the entire vibe of your day.Plus: honoring your energy type, reclaiming your mornings, letting go of guilt, using tools like Notion + Skool to support your next chapter, and remembering that no one is judging you the way you think they are.If you're craving freedom, alignment, or a spark to feel alive again — this one will hit.FREE Facebook Community (aka, "The Hood": https://www.facebook.com/groups/mefirstsisterhood Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer
Former underground steroid dealer Ryan Root tells the story of his rise, conviction in Operation Cyber Juice, and the four-plus years he served in prison. After using his time to study biochemistry and business, he built a legitimate hormone replacement therapy (HRT) clinic and a wellness brand focused on optimization, genetic testing, and education. This episode explores addiction, the science behind testosterone, the medical stigma surrounding TRT, and Root's path to redemption and helping thousands improve their health and confidence. RECORED 11-11-2025
Former underground steroid dealer Ryan Root tells the story of his rise, conviction in Operation Cyber Juice, and the four-plus years he served in prison. After using his time to study biochemistry and business, he built a legitimate hormone replacement therapy (HRT) clinic and a wellness brand focused on optimization, genetic testing, and education. This episode explores addiction, the science behind testosterone, the medical stigma surrounding TRT, and Root's path to redemption and helping thousands improve their health and confidence. RECORED 11-11-2025
In this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm and guest Terri Thal discuss the theme of reinvention, particularly for women over 50. They introduce their new project, ‘Fifty and Just Getting Started,' aimed at empowering women to break free from feeling stuck in their lives. Thal's first guest in the new project is Queen of Action Regina Carey who shares inspiration and personal stories to give women over 50 practical advice. They explore the emotional growth that can occur in midlife and encourage listeners to take actionable steps towards change. The conversation emphasizes community engagement and the importance of sharing experiences to inspire others. Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts. Takeaways · The project aims to help women over 50 feel unstuck. · Reinvention is possible at any age. · Emotional growth increases in midlife. · Women often feel pressured to conform to societal expectations. · Personal stories of overcoming challenges can inspire others. · Practical steps are essential for making life changes. · Community support is crucial for empowerment. · It's important to give yourself permission to pursue your passions. · Engagement with the audience will shape future discussions. Chapters 00:00 - Introduction to the Journey of Reinvention03:03 - The Project: 50 and Just Getting Started05:48 - Personal Stories of Reinvention08:39 - Empowerment and Emotional Growth in Midlife11:23 - Practical Steps to Getting Unstuck14:29 - Community Engagement and Future Plans17:30 - Final Thoughts and Encouragement Learn more about your ad choices. Visit megaphone.fm/adchoices
Brett Anderson, formerly the lead singer of the groundbreaking band The Donnas, sits down with Aaron for a deeply personal conversation about aging, identity, and the power of reinvention. Now following a new path in the world of Gerontology, Brett shares how her journey through music, personal grief, palliative care, and end-of-life work reshaped her understanding of longevity and mental health. This bonus episode of 7MS Presents: The Storytelling University episode explores the branching paths of a human life and why no single narrative can ever define what it means to grow older. The Storytelling University is part of the 7 Minute Stories Universe Created & Produced by Aaron Calafato & Brooks Borden Love 7MS & TSU? Here's how to support: 1. Follow the pod wherever you're listening 2. Tap 5 Stars 3. Text one person you love a link to your favorite episode.
In this episode of Speaking of Travel, brace yourself for a high-voltage deep dive into reinvention, resilience, and the raw power of storytelling. We're joined by Peter Murphy Lewis, a global entrepreneur, magnetic storyteller, and creative catalyst who has built brands on multiple continents, led teams through chaos, and transformed collapse into pure momentum.From building businesses across South America to running a thriving travel company and hosting a national TV show in Chile, Peter's journey feels larger than life. He shows us that real leadership isn't about control but more about curiosity, courage, and the audacity to create. Peter opens up about rebuilding after loss, reimagining what's possible, and uncovering the soul behind every brand's story.If you're an entrepreneur facing a pivot, a creative searching for deeper meaning, or a leader hungry to inspire your team through turbulent times, this conversation will challenge convention and spark fresh, fearless thinking.An absolute must-listen. Only on Speaking of Travel.Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.
This episode of Healthy Mind, Healthy Life dives straight into what keeps so many people stuck. Feeling trapped in the same emotional patterns, repeating the same habits, and postponing their dreams can quietly drain years off someone's life. Liv Colbert, former secondary school teacher turned life, health, and mindset coach, joins Avik to unpack how mindset medicine can interrupt these loops. The conversation explores identity, subconscious programming, identity lag, and the real courage it takes to choose alignment over comfort. This episode brings a grounded, practical, and forward-thinking take on self reinvention across mental health, mindset coaching, and personal transformation. About the Guest : Liv Colbear is a certified Life, Health, and Mindset Coach who left her teaching career to rebuild her life with purpose. She specializes in NLP, subconscious reprogramming, and practical mindset work that helps women break unhelpful patterns, strengthen confidence, and create aligned lives without overwhelm. After a year of traveling and redefining her identity, she now empowers others to make decisive, courageous shifts through mindset mastery and self leadership. Key Takeaways : Feeling stuck often comes from subconscious programming that keeps people in familiar patterns even when the conscious mind wants change. Comfort is often disguised as stability. Reinvention requires stepping into discomfort so a new identity can take shape. Identity lag is real. The mind needs time to catch up with the new version of you. Procrastination masked as “one day I'll do it” is a subtle form of self sabotage. Awareness is the first step. Mapping repeated emotional patterns or life experiences reveals where subconscious habits drive behavior. Courage is not the absence of fear. It is choosing alignment despite fear. You always have a choice. Owning that choice is the foundation of all mindset change. Connect With the Guest : Instagram: https://www.instagram.com/liv_in_flow_/Facebook: Liv ColbearShe welcomes conversations and connections from listeners. Want to be a guest on Healthy Mind, Healthy Life DM on PM. Send me a message on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic. It has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. Storyteller. Survivor. Wellness advocate. The channel delivers powerful podcasts and soul-deep conversations across:• Mental Health and Emotional Well-being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self Empowerment With 4,400+ episodes and 168.4K+ global listeners. Join us as we break stigma and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in India and USA Open to collaborations, guest appearances, coaching, and strategic partnerships. 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Pantha Politix Podcast is real, uncut life talk about everything from music and film to politics and personal philosophy from three men reared by Hip-Hop culture. The tagline says it all: ONLY REAL TALK ALLOWED! Entertaining…Engaging…Honest. Hosted by P7, Monster Elicit, and Seven Da Pantha.This week, the show jumps off with coverage of some racist third-party seller activity Walmart is allowing in its online store. The hijinks were all the way up during “You Know What's Crazy”, and that was just the warm-up! The crew followed up with a review of De La Soul's Pete Rock-produced new single “The Package”: https://open.spotify.com/track/3xI6Rzk8MVtHuIXeM9TIPD as well as Ransom and DJ Premier's The Reinvention https://open.spotify.com/album/0KU9QIIHIK1v11G67tPPmO . This week's 4 Alarm Blaze review is Lloyd Banks' latest Halloween Havoc VI: https://open.spotify.com/album/3g8COtdybMPlcW7EJudfom . Then they got some laughs off discussing their favorite lying politicians!Follow the squad on IG, Facebook, or TikTok, stream us wherever you listen to podcasts or watch us on Rumble and YouTube! https://linktree.com/PanthaPolitixPodGravitas OUT NOWhttps://sevendapantha.bandcamp.com/album/gravitas-da-album-2 Book Of The Monster Vol. 1 OUT NOW: https://monsterelicit.bandcamp.com/album/book-of-the-monster-volume-one Son Of The Morning OUT NOWhttps://mojobarnes.bandcamp.com/album/son-of-the-morning-2 Few & Far Between OUT NOW!!https://open.spotify.com/album/4RLnvUAKeEKWf3EJql1eLYJustice For Kadejah Brown!!https://tr.ee/QbrdcbbmmQ
Sean O'Brien is a serial entrepreneur, Shark Tank alum, and founder of Swingzy, a golf training tool designed to help players make smoother, more consistent swings. He's also the former CTO and CMO of Audio, a venture-backed startup co-founded by Kevin Costner and supported by major brands like Camping World and Snapchat. Known for turning down one of the biggest offers in Shark Tank history, Sean has built and sold multiple companies while staying at the forefront of tech, marketing, and product innovation. On this episode we talk about: How Sean turned rejection from Goldman Sachs into his first million-dollar business The wild story behind his eight-figure company that started with a beach chair in storage The mindset shift that turns rejection into motivation How he landed the Entrepreneur Magazine cover by sheer persistence Working with Kevin Costner and other celebrity partnerships The creation and growth of Swingzy and its impact on the golf industry Top 3 Takeaways Rejection can be your greatest motivator—if you use it as fuel instead of failure. Execution always outweighs ideas; what matters is taking consistent, bold action. Reinvention is the key to long-term success—keep evolving with each new opportunity. Notable Quotes “If you get rejected, your job is to make the people who passed on you look stupid. That's the fuel.” “Ideas are worthless until you execute. Everyone's got a million-dollar idea, but almost no one acts.” “Every setback I've ever had eventually turned into my biggest opportunity.” Connect with Sean O'Brien: LinkedIn: https://www.linkedin.com/in/seanobrien/ Instagram: https://www.instagram.com/seanobrienofficial Company: https://www.swingzy.com Learn more about your ad choices. Visit megaphone.fm/adchoices
What if I told you your biggest obstacle to growth isn't competition or burnout – but other people's envy? In this powerful new episode, Dan Sullivan and I unpack the hidden forces that shape (and sometimes sabotage) entrepreneurial ambition and reveal how to protect, amplify, and sustain it for life. Dan also debuts his brand-new “Four-Day Future” method for staying focused, fulfilled, and future-ready.SHOW NOTES:Ambition is the fuel that powers entrepreneurs but it's also fragile – Dan Sullivan reveals how to safeguard your drive from the silent forces of comparison, guilt, and envy.We explore why envy is the most dangerous ambition killer, how modern culture has engineered it into our daily lives, and what you can do to stay immune. Dan unveils his newest framework, The Four-Day Future a simple but profound way to measure progress, recalibrate quickly, and keep your ambition expanding at every stage of life.You'll also hear how Dan's recontextualizing Strategic Coach's entire curriculum to help entrepreneurs turn every “thinking tool” into an “ambition tool.”Whether you're an established founder or just reawakening your drive, this episode is a masterclass in staying focused, fulfilled, and fearless no matter what the world throws your way.KEY INSIGHTS & TAKEAWAYS:Ambition Is a CapabilityDan shares how ambition isn't about chasing goals it's about building the capability to think bigger, act faster, and stay confident through every stage of growth.The True Enemy of Ambition: EnvyDiscover how envy operates like gravity pulling ambitious people down, and how to protect yourself from its influence (especially when you're tired or doubting yourself).Socialism, Social Media & the Envy MachineDan explains why modern culture is engineered to make you feel guilty for succeeding, and how to escape that mental trap.From “The Gap” to “The Gain”Learn to measure your progress backward (not forward), and instantly turn frustration into fuel for the next level of growth.The Four-Day Future Method Dan unveils his new tool to measure progress and recalibrate your goals in real-time, staying focused, happy, and ambitious every week.Ambition Killers vs. Amplifiers Mike and Dan break down how guilt, fatigue, and overcommitment can kill drive, and how mini-calibrations and micro-wins keep ambition alive.TIMESTAMPS:[00:00:00] Introduction: Why NASA is betting on Ai to reach Mars by 2040[00:01:48] The biggest challenges: health, food, sanitation, power, mental health[00:06:20] How a simple brainstorm led to CoughSense - an Ai-powered astronaut health app[00:09:04] The “Genius Stack” Framework: stacking 10+ Ais for breakthroughs[00:13:12] The truth about trusting Ai platforms (and why speed beats loyalty)[00:16:13] Turning ideas into code prompts (even if you can't code)[00:19:52] Testing 10 Ai coding tools in parallel - winners and losers revealed[00:26:47] What my son built with Ai at 23 (and why it landed him equity in a company)[00:30:45] The Americium Story: turning nuclear waste into power for space exploration[00:38:22] Ai storytelling: from scripts to synthetic video to pitch decks in minutes[00:44:20] Why founders must lead by example - culture, behavior, and mindset shifts[00:47:08] The Four Quadrants of Ai: Superpowers, Marketing, Top-Line Growth, Automation[00:53:20] Real stories from Ai Accelerator Live - teams, families, and breakthroughs[00:57:59] Final message: The 18–36 month window before Ai becomes non-optionalPS – When you're ready, here's how I can help: Want to discover your next big opportunity? Meet me for a Cup of Coffee at my Digital Cafe (this is where we can meet): www.MikeKoenigs.com/1kCoffeeCAReady to reinvent yourself, your business, and your brand, and experiencing a massive personal and professional breakthrough? Watch this.
In this solo episode, Janet Ioli explores what it really means to lead when everything around you feels like it's shifting and uncertain. Instead of trying to eliminate the storm, she invites you to learn how to become the beacon—steady, grounded, and intentional—so others can orient themselves by your light.Drawing from real coaching conversations, leadership psychology, and her signature grounded wisdom, Janet offers a powerful reframe: Change isn't the exception, it's the environment we live in. Through her story-driven guidance, you'll discover how to stop waiting for “normal” to return and start strengthening your inner foundation to lead with more presence and steadiness in the midst of chaos.In this episode:✅ Why change isn't the exception—it's the constant reality we live in✅ How to release the illusion of “normal” and embrace continual evolution✅ What it truly means to be the beacon in times of uncertainty✅ Leading with steadiness and trust even without all the answers✅ The difference between control and genuine self-mastery✅ Simple grounding practices to stay centered and calm under pressure✅ The power of vulnerability and transparency to strengthen leadership presence✅ How to identify and return to your personal anchor during transitionResources:In Over Our Heads by Robert KeganAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms
Space to Dream Retreats: Whether you're craving rest, adventure, or soul-nourishing connection, there's something beautiful waiting for you at the Phineas Wright House. Book your space to dream today.Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of how to host each of these magnificent holiday experiences for your loved ones. $47 each or purchase the bundle for $150. Nov. 30: How to Host a Tree Trimming PartyDec. 3: Holiday Food GiftsDec 10: How to Host a Cookie Exchange Dec 17: How to Host a New Year's Eve PartyThe Entertaining with Ease BundleIn this episode, Wendy sits down with Michelle Hensley, who went from pastor's wife to building the largest mobile gift wrapping business in the nation. After losing her husband at age 51, Michelle faced financial uncertainty, but chose to launch then learn, creating Nifty Package and eventually becoming a vendor for the White House.They explore:How Michelle shifted from a "ministry mindset" to a "merchant mindset" and learned to value her creative skillsThe power of "launch then learn"—why Michelle puts up the webpage first and figures it out as she goesHow she's creating opportunities for women over 50 through licensing, an app for creatives, and luxury gift wrap experiencesThis is a conversation about resilience, reinvention, and recognizing that the skills you've been giving away for decades have real value. Tune in to discover why it's never too late to build something extraordinary.Connect with Michelle:Instagram @_michellehensleyHer Book: Master the Business of Mobile Gift WrappingMichelleMHensley.comYouTubeNiftyPackage.co________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Phil Green has had a successful career in music and sports. For what he describes as his "third act," Phil is now overseeing Follow the Music, a nonprofit in his hometown of Oakland, California. Follow the Music provides artist development, booking and management services to young artists — to shine a light on their talents and bring visibility to the programs that helped develop them. Chapters: 00:00 Introducing Phil Green and Follow the Music Bill Burke introduces Phil Green, co-founder of Follow the Music, an organization dedicated to fostering young musical talent in Oakland. Phil's extensive background in sports and music, including managing Grammy winner Fantastic Negrito, led him to create this non-profit. 02:05 From Ronnie Lott's Idea to Follow the Music Phil Green shares how a conversation with NFL Hall of Famer Ronnie Lott about a new venue sparked the idea for Follow the Music. 04:32 Fantastic Negrito's Journey and Industry Lessons Phil recounts the incredible comeback story of Fantastic Negrito, who achieved Grammy success at 50 after a major label dropped him and a severe accident. This experience highlighted the music industry's challenges and the importance of artists finding their unique voice, shaping Phil's current work with young people. 08:33 The Genesis and Mission of Follow the Music Phil elaborates on the founding of Follow the Music, emphasizing its mission to help young artists follow their true passions and express their authentic selves. 11:57 Supporting Young Artists and Community Phil explains how Follow the Music collaborates with institutions like the Oakland School for the Arts to develop and showcase young musicians. By leveraging his connections, Phil creates high-visibility opportunities for these artists at major festivals and sporting events, helping them navigate the competitive music landscape. 15:15 Inspiring Hope Through Youthful Energy Phil describes Follow the Music as more than just artist development; it's about connecting the Bay Area to support music education and celebrating the vibrant spirit of young artists. He believes their courage and vulnerability offer hope and inspiration in a divided world, marking his 'third act' dedicated to empowering the next generation. 23:17 Oakland Rising at the Kennedy Center Phil shares the powerful story of Oakland Rising's performance at the Kennedy Center, where the group faced a dilemma due to prior boycotts. Half the band chose to perform as a trio, displaying incredible grace and mutual support despite differing opinions, delivering a stunning and emotionally charged performance. 27:39 Resilience and Reinvention in Oakland Phil addresses the challenges faced by Oakland, including the departure of major sports teams, but emphasizes the city's pride and resilience. He expresses optimism about the burgeoning arts and culture scene and new community-focused sports teams like the Oakland Ballers, which are rebuilding the city's vibrant spirit from the ground up. 31:16 Music's Transformational Power and Life Skills Phil clarifies that Follow the Music's primary goal isn't just to produce professional musicians but to illuminate the transformational power of music for personal growth. He highlights how music education, much like sports, teaches discipline, teamwork, and perseverance, filling a vital gap in youth development. 36:18 Future Vision and Lasting Impact Phil sees Follow the Music as a model for other cities, aiming to uplift existing music education programs rather than replicate them. He reflects on the deep personal reward of helping young people navigate the future through music, emphasizing that the impact on their lives has far surpassed his initial expectations.
Reinvention periods in your life are all about self-reflection, growth, and evolution. And one of the clearest signs that it's time for change is when you finally realize you've been the fixer. You're the one everyone turns to for comfort, solutions, and support. It's a role you've played so well your entire life. You tell yourself you're just being a good person, but the truth is, you've become the ultimate enabler. And it's not really about helping others it's about easing your own anxiety and the discomfort that comes from not feeling safe. In today's episode, we're diving into why being the fixer isn't actually helping, and how to start breaking that pattern so you can shift the focus back to your own growth, peace, and healing. For more information visit: www.StephanieLynLifeCoaching.com
Creating with purpose in a changing digital world, behind-the-scenes of running Ambitious Kitchen for 14 years, and managing burnout with Monique Volz. ----- Welcome to episode 544 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Monique Volz from Ambitious Kitchen. Monique Volz On Reinventing Ambitious Kitchen Over 14 Years Monique launched Ambitious Kitchen in 2011 as a passion project and now it has grown into her full-time business (with several employees) and a New York Times bestselling cookbook (and another cookbook on the way). In this interview, Monique shares how she has adapted to all of the changes in the food creator landscape over the last 14 years, how her priorties and definition of success have changed, and the different "eras" of her business. Due in part to an incredible season of growth during the pandemic, by 2022, Monique was burned-out. The pressure of keeping up with constant content demands — especially in the age of TikTok and Reels — prompted her to take a step back and refocus. She shifted away from the pursuit of virality, re-centered her creative goals, and leaned into the process of writing her first cookbook. In recent years, Monique has downsized her team so that she can focus on creating content (as opposed to managing a team) and returned to what she loves most: creating from a place of joy. Three episode takeaways: Building a brand takes time and adaptability — Monique spent years balancing her blog with a full-time job before taking her site full-time. In this interview, she chats about the combination of hustle, constant learning, and "right time right place" that led to the success of Ambitious Kitchen. Burnout is real, even when you're doing what you love — The constant pressure to create high-performing content eventually led Monique to reevaluate her approach and change her relationship with social media. Reinvention is essential in a changing industry — By reducing her team size, walking away from YouTube, and refocusing on meaningful content (like her cookbooks!), Monique is embracing a new chapter that aligns more closely with her values. Resources: Ambitious Kitchen Broma Bakery The Iced Coffee Hour Johnny Brunet on YouTube Slack Asana The Ambitious Kitchen Cookbook Follow Monique on Instagram and Facebook Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Member Kitchens and Raptive. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.
At 52, John realizes how often we trade our truth for “membership” - relationships, status, the idea of success - and quietly disappear. From a house fire to shaving his head, he reframes love, loss, and identity, arguing that real growth demands new lenses, not old fantasies. What You'll Learn: Why exchanging your truth for acceptance makes you lukewarm “Corrective love” vs replaying the past's highlight reel How healthy love both confronts and delights Impermanence as a doorway to gratitude (everything can vanish) Reinvention at any age: new lenses → new life Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up HERE
What happens when the internet turns on you?In this raw and unfiltered episode of The Fighter and the Kid, Bryan Callen opens up about the darkest chapters of his public life — and how he fought his way back. Brendan Schaub doesn't hold back either, as the two dive into cancel culture, personal growth, and what it really takes to evolve when the world wants you gone. Get this episode and all future episodes AD FREE + 2 extended episodes, Fan Questions, exclusive behind the scenes content and more each month at https://www.patreon.com/tfatkFabletics - Go to http://fabletics.com/tftk and sign up as a VIP and get eighty percent off everything. That's http://fabletics.com/tftk to sign up as a VIP and get eighty percent off everything. That's Fabletics dot com slash TFTK.DraftKings - Download the DraftKings Sports book app and use code FIGHTER. That's code FIGHTER, bet five bucks and get 3 months of League Pass plus get $300 in bonus bets if your bet winsSignos - Go to http://signos.com/ and get $10 off select plans with code Fighter. That's http://signos.com/, code Fighter for $10 off select plans todayHims - For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit http://hims.com/fighterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.