Podcasts about Reinvention

In this powerful episode, Erin Gruwell sits down with original Freedom Writer Michael Bongiorno to explore his journey from trauma and addiction to healing and hope. After losing his home in a wildfire and battling alcoholism as a teen, Michael found strength in writing, recovery, and service. Now 21 years sober, he shares his passion for health, mentorship, and helping others rewrite their stories.

Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat happens when the “perfect” relationship is powered by control, confusion, and intermittent kindness?In this powerful conversation, Dr. Nadine Macaluso, somatic psychologist and author of Run Like Hell, breaks down trauma bonds. She explains why love-bombing feels so intoxicating at first, and how to rebuild trust in yourself after leaving a toxic dynamic. We cover red flags, green flags, co-parenting with a difficult ex, and why “boring” can actually mean safe, steady, and good.How do you recognize when love turns into control, and find the courage to walk away from a trauma bond?Escaping toxic cycles isn't just about leaving the situation. It's about relearning safety, trusting your own signals, and choosing peace over chaos.(00:26) Origin Story & Reinvention at Any AgeGoing back to school at 39 and finishing a doctorate at 45 proves reinvention is possible at any ageHow early exposure to feelings and psychology sparked Nadine's pathTherapy as a lifeline when chaos became overwhelming(04:03) Love-Bombing & Early Red FlagsThe intoxicating “soulmate” language and excessive attention of love-bombingWhy mismatched words and actions are an early signal to noticeTuning into your body's warning signs when something feels off(07:09) What a Trauma Bond Really IsTwo defining conditions: intermittent abuse and a power imbalanceHow Nadine's Trauma Bonds Assessment and the Big Five test can offer clarityWhy it's critical to drop self-blame and focus on prevention(11:20) Healing Timeline, Boundaries & Green FlagsWhy healing from a trauma bond takes about two yearsThe relief of “I hear you” as a sign of safetyQuick red flags to avoid: boundary-plowing, sudden rage, and chronic inconsistency(21:50) Co-Parenting, Somatic Tools & Choosing PeaceCo-parenting from authenticity instead of rebellion or people-pleasingHow to track emotions somatically—where feelings live in the bodyReframing “boring” as safe, steady, and priceless for long-term peaceThanks for the support from our partners:Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/thebigsilence and enjoy a special discount on your first month.If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/Guest ResourcesVisit Dr. Nae's WebsiteFollow her on InstagramRead her book, Run Like Hell

When Rene Madden turned 60, everyone expected her to retire. Instead, she launched her own business, pursued a master's degree, and wrote a book. "I am not retiring," she declares. "I could work till I'm 70 or 80. I am just beginning."Renee's remarkable journey spans four decades in financial services, from her humble beginnings as a secretary who described herself as "the office butterfly" to leading transformation teams at industry giants like JPMorgan, Morgan Stanley, and Schroeders. Along the way, she discovered her talent for management, team building, and process optimization – skills that now form the foundation of her consulting business, Elevare Dynamics.What makes Rene's story particularly compelling is her candor about the challenges she faced. Despite her impressive credentials, she admits to struggling with confidence issues throughout her career. "I'd be in a meeting thinking I don't belong in this room," she shares, acknowledging the imposter syndrome that plagues so many women in corporate settings. Her advice? "Don't be afraid to use your voice. Don't let anyone take your power away."The conversation takes fascinating turns through discussions on AI implementation (she warns against "automating a bad process"), the dangerous trend of eliminating middle management positions, and the importance of developing the ability to pause, reflect, and respond rather than being emotionally hijacked by workplace challenges.Whether you're early in your career journey, contemplating a major professional pivot, or simply inspired by stories of reinvention, Rene's perspective offers valuable wisdom: "If you have passion for something, don't be afraid, do it." Her example proves that with courage and clarity, our most fulfilling work can begin at any age.Resources: Rene's Profile linkedin.com/in/renemaddenRene's book: Crush It!Websiteshttps://www.elevaredynamics.com (Business)upliftcareercoaching.com (Personal)Support the show When you subscribe to the podcast, you are supporting our work's mission, allowing us to continue highlighting successful women in a variety of careers to inspire others helping pay our wonderful editor, Chris, and helping me in paying our hosting expenses.

Ahu Hettema didn't hedge her bets—she burned the boats. No Plan B. No safety net. Just a belief that betting everything on one restaurant could rewrite her life. And it did. But not through stubbornness. Through adaptation.In this episode, Ahu breaks down how listening—really listening—to her guests saved her concept, why comfort matters more than cuisine, and how leadership based on likability, not fear, created a team that shows up like it's opening night, every night.This is for every operator who's done the math and knows the numbers don't work unless the heart of the place does.For more on Istanbul Hawaii and her story, visit istanbulhawaii.com 

In this episode of The Wealthy Practitioner Podcast, Steph welcomes Dr. Alissa Dimos from New Hampshire for a powerful conversation about resilience and finding your tribe. Alissa shares her incredible 15-year journey from working as an associate to courageously launching her own practice during COVID-19, all while navigating profound personal loss. Steph and Alissa explore the real challenges practitioners face - from surviving ineffective coaching programs that promise everything but deliver generic solutions, to the isolation of trying to build something meaningful alone. Alissa delivers candid insights on why cookie-cutter approaches fail and how finding coaches who truly understand your journey makes all the difference. She opens up about starting over during a pandemic and discovering how the right community transformed not just her practice, but her life. Alissa's journey proves that with the right people in your corner, you can turn your deepest challenges into your greatest strengths. 00:00 Welcome and Introduction 00:04 Meet Dr. Alissa Dimos 00:56 Journey into Entrepreneurship 02:07 Experiences as an Associate 02:44 Challenges with Coaching 07:08 Starting Her Own Practice 13:34 Finding the Right Community 16:59 Success and Growth 18:39 Conclusion and Gratitude Follow Alissa on Instagram at @precision_chiro: https://www.instagram.com/precision_chiro/ Steph's Worthy & Wealthy private podcast is here! Dive deeper into the mindset shifts and identity work that move you from chasing success to truly embodying it. Perfect for high-achievers who've hit their goals but still feel something's missing. Get exclusive access at the link here: https://thewealthypractitioner.com/worthy-and-wealthy

In this episode of The Widow Podcast, I'm joined by the wonderful Kerry Baggott as she shares her powerful story of love, loss, and finding herself again. Kerry met her husband Jeremy as a teenager, and together they built a beautiful life in Dubai with their two daughters. When Jeremy was diagnosed with multiple myeloma in his late forties, everything changed. They returned to the UK, navigated treatment and remission, and cherished precious time together, until Jeremy died peacefully at home, surrounded by love and light. But Kerry's journey didn't end there. Alongside the loss of Jeremy, she also experienced the deaths of her stepdad, her aunt, and her father in quick succession. For a long time, she kept herself busy, raising her daughters, moving house, running marathons, even fronting a national charity campaign. It wasn't until she hit rock bottom that she realised she hadn't allowed herself to truly grieve. In this moving conversation, Kerry and I talk about what it means to reach that breaking point and how it can also be the start of something new. She shares her experience of delayed grief, the impact of multiple losses, and the importance of language, support, and friendship in rediscovering who you are after loss. We discuss: • Living with loss after the death of a soulmate to multiple myeloma • What happens when grief is delayed, and why staying busy can't keep it away forever • Coping with the weight of multiple losses and the layers of grief they bring • How bereavement can shake your sense of self, resilience, and daily life • Finding strength through friendship, community, and shared support • Shifting from self-criticism towards kindness and self-compassion • Moving forward while holding on to love, joy, and hope If you've ever felt like you've “lost yourself” after bereavement, Kerry's honesty and courage will remind you that healing isn't about reinventing who you are, but rediscovering the person you've always been. Awakening Hope I'd love you to join me for Awakening Hope, a free five-day immersive experience for widows and surviving partners, running 22–26 September 2025. Together we'll explore how to face feelings, cultivate self-compassion, and rediscover who we are after loss. Find out more and sign up here: https://www.karensutton.co.uk/awakeninghope For More Support: The Widows Membership: karensutton.co.uk/the-widow-membership Coaching and retreats: karensutton.co.uk

Discover the secrets to executive presence and personal branding with Jane Hanson, former Today Show anchor. In this episode, Jane shares actionable strategies for showing up as your best self in both professional and everyday situations. You'll learn why first impressions and appearance still matter, how to assess and improve your body language and communication style, and steps to finding your authentic professional voice and personal brand. Jane also dives into overcoming career transitions and reinvention, plus essential tips for making a powerful impact in media appearances and virtual meetings. Tune in to get practical advice for boosting your executive presence, communication, and brand!

Richard Gearhart and Elizabeth Gearhart, co-hosts of Passage to Profit Show interview global leadership strategist and author of, AfterShock to 2030, Caroline Stokes, Anya Cheng from Taelor and Jeffrey Sedler from EQB, Inc. Agents and Consultants.   In this episode, global leadership strategist for the 5th Industrial Revolution Caroline Stokes joins us to explore why the old rules of leadership no longer work in a world shaped by AI, climate change, and constant disruption. She shares insights from her book AfterShock to 2030: A CEO's Guide to Reinvention in the Age of AI, Climate, and Societal Collapse, and explains how leaders can “rewire” their thinking, embrace accountability, and transform from stuck or avoidant to innovative and future-ready. Read more at: https://www.theforward.co/   Anya Cheng is the Founder & CEO of Taelor, an AI-powered men's clothing subscription service making sustainable style effortless. A Silicon Valley entrepreneur, she has been recognized among Girls in Tech 40 Under 40 for her expertise in tech product management and marketing. Read more at: https://taelor.style/     Jeffrey Seder is the founder of EQB, Inc. (Equine Biomechanics & Exercise Physiology) Agents and Consultants and the “Moneyball” mastermind of horse racing. He's helped clients turn young, unraced horses into champions — including a Triple Crown winner. Hear about how data science + horsemanship can transform your racing game! Read more at: https://www.eqb.fyi/     Whether you're a seasoned entrepreneur, a startup, an inventor, an innovator, a small business or just starting your entrepreneurial journey, tune into Passage to Profit Show for compelling discussions, real-life examples, and expert advice on entrepreneurship, intellectual property, trademarks and more. Visit https://passagetoprofitshow.com/ for the latest updates and episodes. Chapters (00:00:00) - Fooled by Fashion: Richard Gerhardt and Elizabeth Gearhart(00:00:30) - Passive to Profit(00:01:36) - Passage to Profit: The Road to Entrepreneurship(00:03:04) - What did it take to turn your idea into a business?(00:03:51) - Caroline Stokes on Turning an Idea Into a Business(00:04:40) - Caroline Knows Why You're Rethinking Your Leadership(00:06:25) - The Challenges of Talking About Climate Change(00:08:59) - Richard's Mindset Shift(00:10:34) - Mea Culpa to Our Own Sins(00:14:05) - How to Cope With AI(00:17:52) - Commercial(00:18:53) - The Cruise Line Hotline(00:19:52) - The Case for Using AI to Lead(00:26:33) - Intellectual Property(00:33:15) - MedGuard Alert: CareWatch for Heart Disease(00:35:55) - Podcast and YouTube Creators: I Got A Patent(00:38:05) - Can AI Hold ChatGPT Responsible for Almost Killing Someone?(00:39:27) - This AI Picks Fashion for Busy Men(00:45:02) - A New Way to Pick Fashion Clothes With AI(00:46:50) - What kind of client would you serve?(00:48:00) - How to start your business in a new country(00:53:07) - Employee on the Search for Diversity(00:53:52) - Podcast Startup's Journey to Success(00:56:06) - Passage to Profit: Horse Racing(00:58:49) - Can You Predict the Next Horse?(01:04:24) - How to Pick a Horse's Fate(01:05:56) - Alex Jones on Oprah(01:06:10) - Inventing a New Product With Data(01:11:27) - Be Ready for Anything(01:12:47) - Secret for Getting Your Head Around ChatGPT 5(01:13:34) - The Secret to Being a Successful Startup Investor(01:18:40) - Stay Current(01:19:53) - Marketing and Videos(01:20:52) - Passive to Profit

On this episode we interview with rapper/producer Malik Baptiste who talks about restarting his career and his past accomplishments. We also talk about if not writing your own songs in hip-hop can hinder your career and respect. Hip-hop facts include Jay-Z, Tia Mowry and her Texas roots, and Nas plus many more. Fresh’s Unpopular Opinion […] The post Reinvention w/ Malik Baptiste appeared first on KUT & KUTX Studios -- Podcasts.

Are you stuck in the grind of business where every day feels the same? Do you find yourself doing all the right things but missing the spark you once had?In this episode of The Jen Keller Show, we're talking about what it really means to reinvent yourself in business.Reinvention doesn't always mean starting over. It's not about tearing down your systems or processes. More often, it's about shifting your mindset—seeing the beauty in what feels ordinary, reconnecting with your why, and recommitting with fresh energy.I'll share lessons from nearly two decades in business, along with three practical steps—Reframe, Rediscover, and Recommit—to help you fall in love with your work again, elevate your leadership, and remember that success isn't just about what you do, but about who you're becoming.This episode is for every business owner, leader, or professional—men and women—who's ready to spark new passion in the work they've been doing for years.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net

What happens when a doctor tells you to "just sit on the couch and don't do anything" because you're so burned out you might break? That's exactly what happened to Aaron Wagner during his darkest days as a middle manager. Today, he's transformed that pain into purpose, building Lead from WithN - a coaching practice that's revolutionizing how we support the forgotten leaders stuck in the middle.In this raw and transformative conversation, Aaron shares his journey from corporate burnout to becoming the champion that 70% of unsupported middle managers desperately need. We dive deep into his three-pillar Middle Manager Success Framework (Lead Yourself, Lead Others, Lead with Impact), explore the Working Genius model that's changing how teams function, and discover why traditional leadership books fail the people who need them most. Plus, Aaron opens up about his experience in my Art of Reinvention program and how it helped him see patterns in his life he'd never noticed before.Listen now to discover the framework that's saving careers and transforming corporate America from the inside out.In this episode, you'll learn:[03:29] Aaron's "stuck in the middle" origin story[07:04] The doctor visit that changed everything[08:27] The 90-day transformation period[11:41] The Middle Manager Success Framework explained[14:47] Breaking down the Working Genius Model[22:23] Aaron's Art of Reinvention experienceHere are the resources mentioned in the show:Follow @lead.fromwithn on InstagramFree Reinvention Breakthrough CallJoin the Art of ReinventionAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

 These famous names weren't born famous. From Bob Dylan to David Bowie, discover how six stars reinvented themselves—starting with a name change.What do Bob Dylan, Katy Perry, and David Bowie have in common? None of those were their original names. In this final episode of You Won't Believe Who These Names Belong To, we explore how six celebrities—and two curveball bonus entries—changed their public identity by changing their names.This isn't just trivia. It's transformation.You'll meet artists who dodged confusion, dropped Roman numerals, or launched candy-coated personas to take control of their legacy.⭐ Who will surprise you the most?⭐ Which name feels like a total mismatch?⭐ And what does your name say about you?

This week on This Woman Can, I'm joined by the remarkable Lady Abike Farley, powerhouse entrepreneur, brain aneurysm survivor, and founder of the #100WomenStrong movement. Her story is a masterclass in resilience, community, and the beauty of starting over. Lady Farley opens up about her journey from Wall Street to wellness, sharing how a health crisis reshaped her purpose. Together, we explore why women over 50 must reclaim their power, embrace self-acceptance, and lean into community support to thrive in midlife and beyond. What you'll hear in this episode: The pivotal moment that shifted Lady Farley's life and career Why reinvention after 50 is both possible and powerful The role of culture and tradition in shaping resilience How women can find strength in sisterhood and mentorship If you've ever wondered whether your “second act” can be your best act. this episode is your proof. Connect with Lady Abike Farley: Web:https://www.fpinetwork.com/ Instagram: https://www.instagram.com/fpinetwork_llc/  Ready to step boldly into your own next chapter? Enroll in my self-paced program 50 Forward: Fearless Future and design a fearless, fabulous future today: https://www.janicesutherland.com/50-forward-fearless-future ------------------------------------------------------------------------------  Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter  I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Web: https://www.janicesutherland.com  Instagram: https://www.instagram.com/iamjanicesutherland/  LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan  

Ever feel like you're a hundred ping pong balls bouncing around in a room? Kerri Jarrett gets it. This master-level stylist turned trichologist was drowning in her own multi-passionate chaos until she discovered how to weave everything together into something powerful. In this episode, Kerri shares her incredible journey from feeling scattered and depressed to becoming a pioneer in the hair loss industry.We dive deep into the fascinating world of trichology, the science behind hair loss that bridges the gap between cosmetology and dermatology. Kerri breaks down the four types of stress that cause hair loss (spoiler: it's not just what you think), how epigenetics plays a role in hair health, and why those expensive hair growth shampoos probably aren't working. Plus, she reveals how finding her authentic voice through The Art of Reinvention program helped her create a revolutionary platform that's connecting trichology experts worldwide.Ready to turn your scattered energy into strategic purpose? Listen now and discover how to embrace your multi-passionate nature instead of fighting it.In this episode, you'll learn;[3:15] What trichology actually is and why it matters[6:19] The four types of stress that cause hair loss[9:10] Kerri's personal cancer story and epigenetics journey[15:49] How ADHD and dyslexia shaped her entrepreneurial path[19:21] The opportunities that started "snowballing" after finding clarity[27:15] Do hair loss shampoos actually work? (The honest answer)[30:23] Can men regrow hair? The surprising truthHere are the resources mentioned in the show:Follow @kerrijarrett on InstagramThe Hair WireKerri Jarrett's WebsiteFree Reinvention Breakthrough CallThe Art of Reinvention - my mastermind program for high-achieving womenAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple Podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

What if Ai could instantly boost your top-line revenue, radically multiply your productivity, and help you land dream opportunities – like speaking at the United Nations?In this special episode, I'm sharing my full training from the "Success Summit" hosted by Michael Rozbruch. In just 75 minutes, you'll discover exactly how to get your time back, overcome overwhelm, and use Ai to find new customers, convert leads faster, and replace hours (even weeks) of work with simple Ai tools.You'll see how I prepared a UN-approved speech and bio in just four hours using Ai…How I landed a gig at NASA…And how you can replicate these results in your own business – no tech experience needed.This episode gives you a powerful blueprint for leveraging Ai to accelerate growth, streamline operations, and leave competitors behind.KEY INSIGHTS & TAKEAWAYS:The Four Quadrants of AiLearn how Ai upgrades your personal capabilities, your team, your brand, and most importantly – your revenue.Replace and Enhance Your Team with AiDiscover how I hired the perfect "unicorn" replacement in less than two weeks by leveraging Ai to create job descriptions, screen candidates, and onboard faster.Instant Institutional Knowledge (Never Lose Information Again)See how to effortlessly capture SOPs, meeting notes, and institutional wisdom with simple tools like Otter and NotebookLM, dramatically cutting onboarding time.The Multiple Genius StrategyLeverage multiple Ai tools simultaneously to instantly become an expert on any topic, get deep prospect insights, and fact-check in real time – without the effort.Rapid Revenue and High-Value OpportunitiesSee the Ai-driven sales strategy we use to close six-figure deals in single conversations and how Ai landed me prestigious speaking engagements at the UN and NASA.Monkey Pick Good Banana (No Expertise Needed)Understand how to use Ai even if you have zero tech skills – by simply selecting the best outputs from multiple Ai "geniuses."TIME STAMPS:[00:00:00] Introduction & The Big PromiseMy keynote from Michael Rozbruch's Tax Resolution Success Summit.[00:02:51] Get Customers & Replace Your Team with AiHow Ai solves your biggest fears: overwhelm, losing knowledge, and getting customers.[00:03:25] Ai at the United Nations (in 4 hours!)The story of how Ai helped me quickly prepare a speech and bio that landed me a speaking gig at the UN.[00:07:07] Creating Synthetic Videos with InVideoWatch how I used Ai to produce professional video content without a production team.[00:09:39] The Four Quadrants of Ai ExplainedWhy Ai frameworks create freedom and how to implement them immediately.[00:18:04] Ai Superpowers & Instant ProductivityMy #1 Ai tip for multiplying your daily productivity (using your smartphone!).[00:24:13] The MAC Method & Never Losing KnowledgeHow to mentor yourself, automate tasks, and critique using Ai.[00:31:00] Hiring Unicorns with AiThe exact strategy I used to find the perfect Chief of Staff replacement in less than two weeks.[00:34:08] Fixing Email OverloadHow Fixer AI saves me two hours daily by automating email responses.[00:39:07] The Multiple Genius StrategyHow having multiple Ai experts working simultaneously transforms your business.[00:44:48] Instantly Discover High-Value Tools & OpportunitiesAi-powered prospect research and revenue opportunities.[00:56:06] NotebookLM: Capture & Leverage Institutional KnowledgeNever lose vital information or SOPs again with simple Ai-driven tools.[01:02:16] Using Ai to Find Ideal CustomersQuickly build hyper-targeted lists and gain deep insights to close bigger deals.If you're serious about multiplying your revenue, simplifying your operations, and growing faster – this episode is your ultimate Ai roadmap.PS – Here's how I can help: Join me for 2 days at Genius Network Headquarters, this Oct. 28-29, for the Ai Accelerator Live Event – register here: www.AiAccelerator.com/Live Want to discover your next big opportunity? Meet me for a Cup of Coffee at my Digital Cafe (this is where we can meet): www.MikeKoenigs.com/1kCoffeeCAReady to reinvent yourself, your business, and your brand, and experiencing a massive personal and professional breakthrough? Watch this.

Part two of the Midlife Glow Up Series is here and it's all about mindset, identity, and creating joy in midlife.In this episode, I sit down with Carol Elizabeth, transformational mindset coach, international speaker, and author of Trust Your Magic. Carol helps women turn their pain into power, their mess into their message, and step unapologetically into their highest selves.We dive into: How to stop lying to yourself in midlife Asking the hard questions: Who am I? What makes me happy? Redefining success on your terms Finding joy in the everyday How your thoughts shape your outcomes Simple, actionable steps to shift your mindset right nowCarol's wisdom is a reminder that you hold more magic, resilience, and possibility than you realize...and midlife is the perfect time to claim it!Her wisdom will inspire you to trust yourself more deeply, embody your next-level identity, and step into your fullest potential.Check out the NEW WEBSITE for resources to guide you forward.Join my free newsletter HERESubscribe to the podcast so you never miss an episode!And connect on Instagram @kathyspencehealthLove the show? Leave a 5-star review on Apple Podcasts or Spotify to help other midlife women join the conversation.Thanks for being here!xo, kMentioned in the Show:Identity Clarity Session Trust your Magic - the book -  https://a.co/d/gV3JR33Trust your Magic podcast - Apple   Spotify  CLICK HERE for all the RESOURCES mentioned in the show

At some point in life, every one of us faces a moment of reckoning, the quiet knock inside that tells us we've outgrown a role, a title, or even an identity we've carried for years. In this episode of The Inner Edge, Janet explores the courage it takes to let go of who you've been to step into the person you're becoming.Janet shares her own deeply personal story of moving from a successful corporate career into a new chapter as a creator, coach, and entrepreneur. Through her journey, she invites you to reflect on what parts of yourself you may have outgrown, and how to honor the roles that shaped you while making space for what's next.In this episode: Why outgrowing an identity doesn't mean rejecting your past How to recognize when restlessness signals growth, not just burnout The fears that keep us tethered to roles we've outgrown Practices to help you name and honor the identity you've moved past How listening to your inner whisper can guide your next chapter Why reinvention is an evolution, not a sudden leap The importance of gratitude for the roles and systems that shaped youAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

On this episode of Takin’ A Walk, host Buzz Knight is joined by Grammy-winning singer, songwriter, and guitarist Molly Tuttle. Known for her groundbreaking flatpicking style and deeply authentic songwriting, Molly has become one of the brightest voices in Americana and bluegrass. She talks about the journey that’s shaped her artistry, the inspiration behind her new music, and how she continues to blend tradition with innovation. From life on the road with her band Golden Highway to reflections on songwriting and resilience, this episode is a chance to hear Molly share her story in her own words.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Every once in a while, there's a story that stops you in your tracks - a reminder of what's possible when someone refuses to let their circumstances define them. In this episode, host Kevin P. Chavous shares one of those stories with David Heiber, CEO and founder of Concentric. David's journey reads like something out of a movie: from serving time in prison to earning a doctorate, from being pushed out of the education system to helping over 70,000 students find their way back in. This isn't just a conversation about second chances—it's about what happens when someone decides to go against the tide, stop waiting for the system to fix itself, and build something that actually works for the kids who need it most. Guest David Heiber - CEO and Founder of Concentric, educational entrepreneur, author, advocate Key Moments [00:00] Prison-to-Doctorate Journey [07:00] The Judge Who Changed Everything [12:30] From Rejection to Reinvention [19:00] Founding Concentric [23:00] 500,000 Home Visits [27:00] Scaling to 20 States [32:00] The Future of Urban Education Resources Mentioned Concentric — David's education company: https://concentriced.org Lincoln University — The HBCU that gave David his second chance: https://www.lincoln.edu New Schools Venture Fund — Early backer of Concentric: https://www.newschools.org Temple University — Where David studied Afrocentricity under Molefi Asante: https://www.temple.edu Connect with David Heiber Company: https://concentriced.org Book: Available through major retailers; accessible follow-up Eccentricity coming soon Explore K12-Powered Education & Career Pathways K12's innovative programs give students a head start on their future. Enrollment is now open! Join over 3 million students who have chosen K12-powered tuition-free online public schooling for a flexible, personalized learning experience—all from the safety of home. ✅ State-certified teachers trained in virtual instruction ✅ Accredited curriculum supporting all learners, including advanced students & those with special needs ✅ Career-focused programs, including healthcare pathways & more ✅ More family time, stronger class connections, and academic success Apply today to secure your spot and see why families trust K12 for their child's education.

  Life after work doesn't come with a roadmap. But my guest today shows what can happen when you stay curious and keep saying “yes.”   David Danon has worn many hats: sailor, hair stylist, yoga teacher, Hollywood crew member, and musician. Now, in his seventies, he continues to surf, foil, and coach others on healthy aging. His journey is proof that reinvention can happen at any age.   In this episode, David shares:   How sailing and surfing shaped his outlook on life Why curiosity has opened unexpected doors throughout his journey The lessons yoga and meditation taught him about resilience and peace Why vigilance and resolve are essential for healthy aging The importance of creating purpose beyond career identity   Resources: Visit David's website Self-Realization Fellowship

‍ * New * Valora - Your AI Business Coach Turn the wisdom from this episode into practical actions for your business in minutes. Click here now to access the tool > ‍ How to Break Free from the Good Girl Cage Have you ever ticked all the boxes of success — career, family, achievements — yet felt a quiet voice inside whispering “this isn't really me”? ‍ That's the cage many ambitious women find themselves in: invisible, self-imposed, and often built from years of people-pleasing and perfectionism. ‍ In this episode of The Brilliant Business Book Festival, I'm excited to be joined by Katia Vlachos, reinvention coach and author of the book, Uncaged. ‍ Katia shares how she broke free from her own “good girl” conditioning and how you can begin dismantling your own bars … one choice at a time. ‍ This episode is a must-listen if you've ever felt stuck, small, or secretly craving a life that feels more like your own. ‍ ‍ Prefer to WATCH instead of read? https://www.youtube.com/@melittacampbell ‍ ‍ “Breaking free doesn't make life harder — it makes everything feel more natural, aligned, and effortless.” – Katia Vlachos ‍ The Cage We Don't See For Katia, the “good girl” cage began in childhood: saying ‘Yes' when really she wanted to say ‘No!', striving for approval, and sacrificing her own needs to meet others' expectations. ‍ And yet, as she explains, cages aren't external — they live in our minds. The longer we stay inside them, the more natural they feel. ‍ ‍ Why We Stay Stuck Katia identifies three main fears that keep women caged: ‍ Fear of the unknown: “Do I really have what it takes?” Fear of failure: “What if I lose everything I've built?” “What will people think?” ‍ Fear of disappointing others: “What will people think?” ‍ But she reminds us that reinvention doesn't mean burning everything down. It's often about building a bridge from where you are now to where you long to be. ‍ ‍ “You don't have to be a ‘good girl' or a ‘bad girl' — you get to be your girl, living by your own rules and values.” – Katia Vlachos ‍ ‍ The First Step Toward Freedom Awareness is always the beginning. Katia calls it “noticing the bars of your invisible cage.” And the signs are there once you stop and tune into how you feel. For example, your clues might be the discomfort of agreeing to something that doesn't feel right, or the guilt that surfaces when you prioritise yourself. From there, the key question becomes: What do I want instead? Even if it feels hard to answer, that's where freedom begins. ‍ ‍ The Power of Support Breaking free isn't something you have to do alone. Katia encourages finding even one person who truly sees you and supports your reinvention. As she shares, being witnessed — whether in a coaching relationship, a women's circle, or a trusted friendship — is a powerful catalyst for transformation. ‍ Life Beyond the Cage Freedom doesn't look like rebellion. It looks like an alignment. Katia describes life beyond the cage as more natural and flowing. Decisions feel lighter. Visibility becomes less daunting. And self-compassion acts as the net that makes risk-taking possible, because even if you stumble, you know you'll have your own back. ‍ A Final Thought to Reflect On You don't need a dramatic turning point to step into your next chapter. Often, it starts with the smallest moments of awareness, followed by one brave choice. So ask yourself: Where might you already be holding the keys to your own cage? ‍ Want to explore what this could look like for you? ‍Learn more about the ways you can work with Melitta Campbell to uncover your Value Sweet Spot to market, sell and grow your business confidently, and always on your terms. Working with Melitta >  ‍ ‍ About Katia Katia Vlachos is a reinvention coach and bestselling author of "Uncaged: A Good Girl's Journey to Reinvention," a memoir which explores the themes of breaking free from social conditioning, making bold choices, and reclaiming one's authentic self. Through her coaching, writing, and speaking, Katia is passionate about supporting women to identify and dismantle their mental "cages" and design fulfilling, uncaged lives that reflect who they are. Currently based in Zurich, Katia has spent 30 years as an expat and is a global mobility expert. Her work has been featured in the New York Times, Financial Times, Harvard Business Review, The Telegraph, Forbes, BBC Radio and many media outlets globally. ‍ Read Katia's Book: Uncaged Listen to Katia's Audio Confessions: The Good girl Recovery Roadmap ‍More About The Uncaged Mastermind:  The Uncaged Method ‍ Connect with Katia Website    LinkedIn ‍ ‍ About Your Host, Melitta Campbell Melitta Campbell is an award-winning business coach, TEDx speaker, author of A Shy Girl's Guide to Networking and founder of the Value Whispering Circle ‍ Through her Value WhisperingTM Blueprint, she helps introverted female entrepreneurs build quietly impactful businesses that grow through clarity, trust, and alignment. ‍ Learn more about working with Melitta here ‍ ‍ Loved this episode? Turn your Insight into Action with Valora Valora is the podcast's new AI Business Coach. Answer three short questions and she'll translate your responses into simple, practical actions you can take this week to grow your business. Click here now to access Valora > ‍ You May Also Enjoy... The Business of Stories How to Raise Your  Visibility on LinkedIn Get a PhD in You: A Course in Miraculous Self-Discovery The Go-Giver: A Little Story About a Powerful Business Idea The Common Path To Uncommon Success The Introverted Leader: Building on Your Quiet Strength ‍ > More Podcast Episodes ‍

What happens when a restless teen obsessed with learning Spanish turns her determination into a lifelong adventure? Meet Regina Winkle-Bryan, founder of Bold Spirit Travel, a company that helps women confidently take their first solo journeys in community with others.Regina shares how failing Spanish 101 didn't stop her—it fueled her. From immersive travel and early stumbles to building a successful women-centered travel company, Regina's story is a masterclass in persistence, creativity, and believing in your inner voice—even when it feels out of sync with everyone around you.We also talk about the transformative power of travel later in life—especially after divorce, retirement, grief, or illness—and why solo travel (or “solo-ish” travel) can help us reclaim independence, courage, and joy.Whether you're dreaming of Spain's Camino de Santiago, struggling to give yourself permission to go alone, or just need a boost of encouragement—this one's for you.Connect with Regina at https://www.boldspirittravel.com/journeys.You Will Learn:How failing at a goal (like language learning) can still lead you exactly where you need to goWhy solo travel often creates community, not isolationWays travel helps midlife women build resilience, especially after major life transitions

Are you holding back on a big life change because you're afraid of "starting from zero"? This episode reframes reinvention not as a blank slate, but as the next chapter built upon your life's experience. Using his own story of being laid off during the pandemic, Roger Osorio reveals how a perceived setback can become your most powerful launchpad.Tune in to discover how to turn a crisis into a purpose-driven mission and why your existing skills and wisdom give you more courage for change, not less. If you're ready to stop fearing the future and start building it on the sturdy foundation of your own life story, this episode is for you.https://rogerosorio.com/book/

On this episode of Takin’ A Walk, host Buzz Knight is joined by Grammy-winning singer, songwriter, and guitarist Molly Tuttle. Known for her groundbreaking flatpicking style and deeply authentic songwriting, Molly has become one of the brightest voices in Americana and bluegrass. She talks about the journey that’s shaped her artistry, the inspiration behind her new music, and how she continues to blend tradition with innovation. From life on the road with her band Golden Highway to reflections on songwriting and resilience, this episode is a chance to hear Molly share her story in her own words.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

In this week's episode, I speak with Chris Baran. Chris has worn just about every hat in our profession: stylist, salon owner, podcaster, and global ambassador, but above all, he is a teacher. For nearly 60 years, he's been evolving, reinventing, and staying at the forefront of education.We talk about what it really takes to be an educator, how education has changed in the wake of the pandemic, and the role of curiosity, humility, and vulnerability in teaching.Chris shares not just technical wisdom but also the mindset shifts that make the difference between simply “instructing” and truly inspiring. Whether you're a salon owner, a stylist, or an aspiring educator, this conversation is full of nuggets about growth, leadership, and the responsibility we all have to lift others up.IN THIS EPISODE:[00:00] Introduction and welcome[00:49] Chris Baran's background and career journey[05:00] Reinvention vs. evolution in education and creativity[08:29] How do you know if you're ready to be an educator?[13:45] What makes a truly great teacher[18:00] The power of vulnerability and connection in teaching[21:00] Why “teaching what you most need to learn” matters[26:00] Validation, ego, and finding authenticity on stage[31:21] How education has changed since the pandemic[34:00] Generational shifts and the “swipe right” society[38:40] Creating a culture of growth inside your salon[46:10] Where to connect with Chris BaranWant MORE to help you GROW?

In this conversation, Omari Richins, MPH discusses the current crisis in public health, highlighting the turmoil within the CDC, the rollback of vaccine requirements, and the implications of job market collapse in the field. He emphasizes the importance of resilience and the need for public health professionals to adapt and advocate for community health amidst these challenges.

What if the secret to a fulfilling life isn't finding your one true calling, but embracing the courage to constantly reinvent yourself? In this inspiring episode, classically trained chef Christine Flynn shares her remarkable journey through multiple pivots—from fine dining kitchens to viral internet fame as Jacques La Merde, from single motherhood with twins to building a self-sufficient farm life in Nova Scotia. Christine's story reveals how each career change, each challenge, and even a near-death experience became stepping stones to greater authenticity. Now raising three children while sewing clothes, growing food, and writing cookbooks, she demonstrates that true success comes from aligning with who you're becoming rather than clinging to who you were. Essential listening for anyone feeling called to live more authentically, parents seeking to model courage for their children, or anyone ready to embrace the beautiful uncertainty of constant growth. Links + Resources Full show notes  

Conversation on the Positive Aging Community platform, host Steve Gurney sat down with George Jerjian, an author, speaker, and thought leader specializing in life's transitions. Jerjian, whose latest book is Odyssey of an Elder, shared his personal journey from a life-altering health scare to embracing retirement as a profound opportunity for growth. The discussion delved into themes of identity, purpose, gratitude, and adventure, offering valuable lessons for anyone approaching or navigating later life stages.A Wake-Up Call: From Diagnosis to DiscoveryJerjian's transformative path began in 2007 when he was diagnosed with a bone tumor and given just six months to live. Contrary to expectations, the experience didn't fill him with fear of death itself but rather concern for his teenage daughters. Miraculously, the tumor proved non-cancerous, but the brush with mortality reshaped his priorities. "Time is the most important thing," Jerjian emphasized, prompting him to semi-retire after a successful career.However, after 18 months of leisure, boredom and resentment set in. In 2016, seeking clarity, Jerjian embarked on a 30-day silent retreat inspired by Ignatian spiritual exercises—a rigorous program of introspection, often drawing from Catholic and Buddhist traditions. Isolated from external distractions like news, TV, or books, he conducted a deep "audit" of his life, reflecting on past homes and experiences. This revealed a key insight: "None of the good things could have happened without the preceding bad things." Crises, he realized, are turning points rather than endpoints.This epiphany led to his first book, Spirit of Gratitude: Crises are Opportunities, where he profiled 12 stories illustrating how challenges foster growth. Jerjian challenged the cultural view of retirement as a "problem," arguing it's a fork in the road where one's work-tied identity must evolve. He also highlighted how physical spaces, like homes, can anchor identity, urging listeners to declutter—both materially and emotionally—to make room for new beginnings.The DARE Method: A Framework for ReinventionCentral to Jerjian's philosophy is his DARE method, an acronym standing for Discover, Assimilate, Rewire, and Expand. He described it as a courageous approach to unretiring and crafting a fulfilling next chapter:Discover: Understand retirement's history and essence—it's not just financial planning but life planning. Jerjian referenced ancient thinkers like Cicero, who viewed old age as life's "crown," countering modern society's dismissal of elders as obsolete.Assimilate: Absorb new knowledge about the mind, particularly the subconscious. Willpower alone fails; the subconscious often sabotages goals. Jerjian stressed that we are not our thoughts but observers of them, advocating for releasing unhelpful ones.Rewire: Rewrite limiting stories from childhood, family, or society. By "recording over" old narratives, individuals can foster positive change.Expand: Counterintuitively, retirement should involve growth, not contraction. Gratitude plays a scientific role here, connecting thinking and thanking to open doors for more abundance. Jerjian advocated shifting from consumerism's dissatisfaction to a service-oriented mindset, inspired by Samurai ethos.Jerjian ties this to broader societal benefits, noting that serving others alleviates personal troubles and infuses life with nobility.

What if the life you're meant to live is just one bold “yes” away? In this episode of Daily Influence, Gregg-Brooke Koleno sits down with Danielle McCombs, life coach, podcast host, and fierce believer in the power of reinvention. Danielle shares her journey from a two-decade career in commercial real estate to becoming a coach and creator of The Opposite of Small Talk podcast. Her story is a masterclass in cultivating a growth mindset, embracing the unknown, and realizing that you don't have to have it all figured out—you just need to start. Together, they explore: • What it means to live with a “growth mindset” • How resilience is built by looking back at what you've already overcome • The power of intentional influence and leading by example • Why it's never too late to change your life—or dream even bigger Whether you're navigating a new chapter, questioning what's next, or just need a reminder that you can pivot with purpose, Danielle's story will inspire you to “stay curious and talk big.”

Have you ever held back from chasing your dream because of fear — fear of failure, fear of getting it wrong, or fear of what others might think? You're not alone. In fact, Gary Waldon shares in this episode that 60% of people never follow their dreams because of fear. Gary knows a thing or two about reinvention. With over 46 jobs under his belt, from topless waiter to lecturer, startup founder to CEO advisor, his “give it a go” approach has shaped a life full of transformation. Now a transformational change specialist and bestselling author of Mastering the Art of Reinvention, Gary helps people and organisations reinvent themselves when they feel stuck. In this episode, we dive into Gary's brilliant “boss of the brain” analogy, the tension between foresight and blindsides when it comes to change, and why sometimes it takes hitting rock bottom to force reinvention. For me, the most powerful reminder was that reinvention is never one-size-fits-all. The art of reinventing yourself is unique to each of us, but it's also one of the most empowering ways to move forward when life feels stuck. Key Episode Takeaways: Gary's simple “boss of the brain” analogy to explain the difference between brain and mind. Why 60% of people never follow their dreams, and how fear of failure is at the root of it. How foresight versus blindsides impact our ability to reinvent, and why catalysts matter. Reinvention is deeply personal, but it's always possible when you're willing to try. About the Guest: Gary Waldon is a transformational change specialist who has helped many people and organisations reinvent themselves using his practical and engaging approach. He has had over 46 different jobs throughout his life, including being a topless waiter, lecturer, teacher, start up founder and CEO advisor, along with earning two master's degrees in business and finance. Gary has played significant transformational roles across multiple industries including health, technology, finance, consulting, education, and aviation. His ‘give it a go' approach to life has seen him featured in media widely. He is also the best-selling author of the 2020 book release, Sort Your Sh!t Out. Show Resources: Check out Gary's website - HERE Follow Gary on Instagram - HERE Check out Gary's page on Facebook - HERE Follow Emma, the Podcast Host on Instagram - HERE Learn more about Emma's 1:1 coaching - HERE Check out Emma's book, Worthy & Wealthy - HERE If you LOVED the episode, make sure you share it on your Instagram stories and tag us: @emmalagerlow and @garywaldon2. Yours in Reinvention, Emma. X.

In the summer of 2000, Razor scooters were everywhere—on sidewalks, in schools, even in Silicon Valley offices. At the center of it all was Carlton Calvin, an ex-lawyer turned toy mogul who had already ridden—and crashed—multiple crazes, from Pogs to yo-yos.Carlton knew how to spot what kids wanted before the world caught on. But when Razor went from selling a million scooters a month to zero almost overnight, his business teetered on collapse.This is a story about timing, obsession and instinct: knowing kids would snap up Slammers with scorpions inside, seeing the potential of a sleek new scooter from Taiwan, and learning how to turn a craze into a lasting global brand.In this episode, you'll learn:Why most “overnight successes” collapse as quickly as they riseThe power of partnerships– and trust– in scaling quicklyHow to think like your customer (in Carlton's case, a 10-year-old boy)This episode was produced by Kerry Thompson with music by Ramtin Arablouei. It was edited by Neva Grant. Our audio engineers were Patrick Murray and Maggie Luthar.Follow How I Built This:Instagram→ @howibuiltthisX → @HowIBuiltThisFacebook→ How I Built ThisFollow Guy Raz:Instagram→ @guy.razX → @guyrazSubstack→ guyraz.substack.comWebsite→ guyraz.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Mike Litton Experience, we're joined by Brandon Green—a powerhouse real estate entrepreneur who built a 1,000-agent brokerage, scaled to $60 million in revenue, and then did something most people wouldn't dare: he walked away. Brandon opens up about his journey from early ambition to total burnout, and how a two-year […]

I want to hear your thoughts about the show and this episode. Text us here...I just returned from a weekend in New York City, and it stirred up more than I expected. Between a $24 martini, a glam squad at the hotel, and the reminder of life waiting for me back home, I found myself reflecting on the roles we play — and how old patterns have a way of resurfacing, even when we think we've outgrown them.In this episode, I talk about what it feels like to live in two worlds: the confident entrepreneur I've worked so hard to become and the daughter who sometimes slips back into old family dynamics.If you've ever felt torn between who you are now and the roles you used to play, this conversation is for you.A peek into my NYC adventure — glam squads, brand photos, and sticker shock.The reality of caregiving for an aging parent while running a business.How old roles and behaviors can creep back in, even when we think we've outgrown them.Why living in “two worlds” is actually part of our growth.The importance of embracing the messy middle instead of chasing perfection.I would love to hear your thoughts on my thoughts in this episode. Feel free to tag me on social or email at Julie@goconfidentlycoaching.comThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...

In this heartfelt episode of the Drop-in CEO podcast, Deb Coviello explores the journey of reinventing oneself as a leader. Deb shares personal stories of rediscovering her creativity, overcoming the constraints of corporate life, and embracing the childlike wonder that fuels authentic leadership. Listeners are encouraged to reflect on their own paths, reconnect with their passions, and find joy in both personal and professional growth. Deb offers practical support, inspiration, and a special gift to help C-Suite leaders navigate challenges with confidence. Episode Highlights: Deb’s personal story of reinvention and returning to her creative roots. The importance of embracing your authentic self and childlike wonder as a leader. Overcoming corporate and societal expectations to rediscover joy and fulfillment. Practical advice and resources for building a strong support system and navigating leadership challenges. For more information about my services or if you just want to connect and have a chat, reach out at: https://dropinceo.com/contact/See omnystudio.com/listener for privacy information.

Bronwyn Penhaligon is a psychotherapist that helps individuals and business's strategically implement intervention strategies for burnout, anxiety, imposter syndrome, procrastination, conflict and boundary settings. How to set goals and have a clearer path of direction and also bring in clinical hypnotherapy if necessary.Timestamps added below if you want to skip to your juice.Want to become a Keep Rolling Patron and help further support the channel, hit the Patreon link below and Roll with the Squad! https://www.patreon.com/street_rolling_cheetah Add, Follow or Contact Bronwyn:LinkedIn: https://www.linkedin.com/in/bronwyn-penhaligon-32977313/ Add, Follow or Contact me: Email: streetrollingcheetah@gmail.com Instagram: https://www.instagram.com/street_rolling_cheetah/?hl=en Twitter - X: https://x.com/st_rollcheetahFacebook: https://www.facebook.com/StreetRollingCheetah/ LinkedIn: https://www.linkedin.com/in/jake-briggs-77b867100/ Timestamps:(00:00:00) Intro(00:02:16) Sponsor announcement(00:04:56) Introducing Bronwyn Starting in Tasmania(00:07:17) Girl Nerd plans life in teens(00:08:35) Covid happens & finding meaning(00:11:15) Inspired by that meaning instead of marketing(00:15:26) Reinvention looking forward(00:18:16) The role as a psychotherapist(00:26:35) Growing mental resilience & strength(00:30:55) Talking about burnout(00:35:35) Hustle Culture(00:37:15) How some people handle mental health(00:41:40) Leaders need to increase awareness(00:43:36) Anxiety as a loss of control(00:49:00) Hypnotherapy's role can be fast(00:54:00) State of mind impact on work(00:56:00) Imposter syndrome(01:00:29) Procrastination broken down(01:06:00) Addictions, control & support(01:13:00) Working with leaders & organisations(01:16:03) It's about change(01:20:30) Rest and sleep(01:25:00) In person and online services(01:28:05) What next?(01:30:15) Connecting with Bronwyn(01:31:30) Closing & recap.

Keira D'Amato's running journey is a true comeback story. After almost a decade away from the sport, she started again as a new mom who could barely run 90 seconds and started her slow build back. That patient rebuild gave her a new perspective on running and eventually carried her from her first marathon in Missoula to breaking the American record. In this episode, Keira talks about what it meant to start from zero, how motherhood changed the way she approached training, and the lessons she carried into some of her biggest performances. Her new book Don't Call It a Comeback (out September 9th) tells the full story, but this conversation captures the heart of it: finding joy in the little steps and proving that a fresh start can lead to something bigger than you ever imagined. Pre-order Keira's book: https://static.macmillan.com/static/smp/dont-call-it-9781250344946/ Follow along with Keira: https://www.instagram.com/keiradamato/?hl=en

Hello Backstory fans! Meet Robert and Melissa Wyatt: a retired soldier and his partner who turned their ancestral church into a cozy home and a buzzing farm. Their story's full of grit, funny moments, and old-school Appalachian know-how — from maple syrup and hickory cane corn to sauerkraut lessons and heirloom seeds. They've weathered floods, raccoons, and crop failures, but they keep innovating, learning, and sharing what they grow. If you're into food that actually tastes like something, or you believe freedom starts with being able to feed yourself, you'll love this episode.

On this week's episode of the Escape Your Limits Podcast, we welcome Owen Hanson, a dynamic entrepreneur, former athlete and the ultimate example of crime to come back. Once a USC football player with a bright future, Owen's competitive drive led him to build a multi- million-dollar bookmaking business — but that success came at a cost. Drawn deeper into the criminal underworld, Owen became entangled with one of the world's most dangerous cartels, running international drug operations while living a life of extreme luxury. After his dramatic arrest by the FBI — helicopters, undercover agents, and all — Owen found himself locked in a 6x8 prison cell. But instead of giving up, he found a new purpose: fitness, mindset mastery, and even launching a protein ice-cream brand from behind bars. In this powerful episode, Owen shares his jaw-dropping journey from national championships to Cartel connections, from extravagant spending to creative prison hustles, and ultimately to a path of personal redemption. He opens up about the dangerous allure of fast money, the brutal lessons of prison life and how he's rebuilding his empire the right way. Packed with raw insights, unbelievable stories and hard-won wisdom, this conversation is one you absolutely do not want to miss. In this podcast, Owen discusses: His arrest and FBI takedown. The journey from USC athlete to businessman. How business led to Cartel connections. Prison life and survival hustle. The birth of Kingpin Ice Cream (now California Ice Protein). Extravagant lifestyle and excess. Addiction, pressure and a strong mindset. Reinvention and second chances. Lessons for entrepreneurs. To learn more about Owen Hanson, click here: https://www.instagram.com/theofficialcakid/?hl=en To buy Owen's book, click here: https://www.thecaliforniakid.com/my-book Check out Owen's new protein ice cream business click here: https://www.californiaiceprotein.com/ ====================================================== Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it's published: https://www.youtube.com/user/EscapeFitness Shop gym equipment: https://escapefitness.com/shop View our full catalog: https://escapefitness.com/support/catalog (US) https://escapefitness.com/support/catalogue (UK)  ====================================================== Facebook: https://www.facebook.com/Escapefitness Instagram: https://www.instagram.com/escapefitness Twitter: https://www.twitter.com/escapefitness LinkedIn: https://www.linkedin.com/company/escapefitness/   0:00 Intro 0:30 Getting arrested and realizations 9:31 Finding hope and maintaining sanity 12:16 Football and early ambitions 16:08 Transition to bookmaking and business growth 17:27 Mathematical skills and business strategy 28:02 International expansion and logistics 36:53 Handing pressure and making decisions 42:17 Luxury and extravagance 46:33 Interactions with the Cartel 52:20 Post-prison business ventures 53:11 Building Kingpin, the ice-cream brand in prison 1:03:40 The importance of appearance and image 1:07:01 Overcoming challenges and building the brand 1:08:42 Lessons learned and advice for aspiring entrepreneurs

From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Kevin Lancaster is an award-winning tech entrepreneur who scaled and exited the fastest growing cybersecurity company in the IT Channel. He recently launched ChannelProgram.com to centralize the $2 Trillion IT Channel. Top 3 Value Bombs 1. Reinvention is key to success in your career. 2. Use opportunities to help eliminate chaos in rapidly evolving industries. 3. If you have an idea and passion for making a change, then believe in it and take action. Check out Channel Program website - Channel Program Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Franocity - Franocity has helped hundreds of people leave unfulfilling jobs and invest in recession-resilient businesses through franchising. Visit Franocity.com to book a free consultation and start your franchising journey with expert guidance. Airbnb - Your home might be worth more than you think. Find out how much at Airbnb.com/host.

Step inside the 42-foot ring and trace the circus from Ancient Rome's Circus Maximus to Barnum's “Greatest Show on Earth.” Discover how equestrian tricks, freak shows, and animal acts built a global spectacle — and how cruelty, exploitation, and spectacle shaped its rise and fall. We uncover the stories of performers, animals, and women under the big top, and explore how modern circus art transformed from exploitation into artistry.

Explore the empowering journey of reinvention and personal development at any age with Coach Myrna Young. Sharing her personal story of transformation, Myrna debunks myths about age-related limitations and offers practical steps for rediscovering life's purpose. From reinventing her life after 50 to embracing the power of neuroplasticity, learn how to leverage your past experiences to transform your life at any age. Featuring insights into overcoming fear of failure and harnessing the universe's assistance, this episode is a motivational guide to crafting your next chapter, and mental health no matter where you are in life. Tune in and redefine what's possible.Episode Summary:In this enlightening episode, Coach Myrna shares valuable insights on how to reinvent yourself at any age. Whether you're 25, 45, or 65, Myrna emphasizes that life's reset button is always within reach. Drawing from her personal experience of finding her calling as a life coach at the age of 55, she illustrates that discovering one's life purpose can occur at any stage.Coach Myrna discusses common myths that hinder personal reinvention, including age-related fears and the notion of starting from scratch. Resources:Books by Myrna Young:"Out of the Snares""Becoming Conscious: My Awakening"How To Mind Your Own Business While Working Your Day Job To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

How can mentoring lead to a whole new career? How do dinner conversations and AI come together to drive entrepreneurship? How are some people changing the world as they change gears? Talk about REINVENTION! Well, I did. Meet two more honorees of the Folio: awards named to the Hall of Fame, in this "two-fer" episode on Doug Olson and David Adler, both of whom have gone from being presidents of publishing companies to reinventing themselves...and parts of the industry. First up: Doug Olson. Doug went from a career in the tech side to the publishing side, ultimately running Meredith Magazines (think: "Time," "People," "Better Homes & Gardens"...) to NOW hangin' with the digital natives doing bling-meets-social media, as Co-CEO of "Bomb Party," with its TikTok-famous jewelry reveals! Bet you didn't see THAT coming. Creating Partnerships He discusses the evolution of Meredith, its major acquisitions, the partnership he headed with Walmart, and how Meredith navigated its own transition -- adding digital to print media. "Reveals" on TikTok Doug also describes his transition to #BombParty, a thriving and unique jewelry company that uses social media to engage customers.    Then there's David Adler. I cannot even keep track of all the ways David has reinvented himself: from launching a magazine on DC society back in the 70s, which he sold 10 years later for a handy profit -- and is now turning those archival images into songs and content! I kid you not. But wait, there's more. He helmed big PR shops, but is perhaps best know for founding one of the best magazines on events, called "BizBash." And now? SO MUCH -- from recently launching an online events mag, "GatheringPoint.news" to yet another startup. gatheringoint.news He highlights how he is an unabashed #AI acolyte and explains how it has revolutionized his latest ventures, supporting creative storytelling and increased efficiency. But David is also stopping to smell "The Roses", making the most of his author father's legacy by helping enable that current box office hit! from "The Roses" Like roses themselves, these guests exemplify the concept of 'perennials,' described by David as individuals who continuously evolve and remain curious, regardless of generational labels. Their stories illustrate the importance of adaptability, lifelong learning, and embracing new technologies in media or just for mental well-being! KEY MOMENTS: 00:00 Meet Doug Olson and David Adler 02:44 Doug Olson: From Tech to Media Mogul to... 05:36 The Better Homes & Gardens / Walmart Omnichannel Strategy 08:03 The Future of Print Publications 11:20 Golfing or Jewelry? Doug Olson's New Venture: Bomb Party 14:56 David Adler: A Perennial Journey Through Media 19:55 Adler on AI and Innovation 24:09 Washington Insider, A Big Screen Legacy and MORE Current Projects Please add a "like" or share this episode to encourage MORE "reinventionists!" And see you at the Folio: Hall of Fame 10/6. Here's Doug's info: LinkedIn Bomb Party Here's David's info: LinkedIn Managing Director- Living Room Labs (start-up) Founder- BizBash www.bizbash.com Author- Harnessingserendipity.com Partner- AdlerEntertainmentTrust.com Owner- Dossierhistoricalphotos.com Connect with E.B. Moss and Insider Interviews: With Media & Marketing Experts LinkedIn: https://www.linkedin.com/in/mossappeal Instagram: https://www.instagram.com/insiderinterviews Facebook: https://www.facebook.com/InsiderInterviewsPodcast/ Threads: https://www.threads.net/@insiderinterviews If you enjoyed this episode, follow Insider Interviews, share with another smart business leader, and leave a comment on @Apple or @Spotify… or a tip in my jar to help me tip my producer, Jim Mullen!: https://buymeacoffee.com/mossappeal! 

What if the biggest thing blocking your success is the 5-inch gap between your ears?I had one of those conversations that leaves you staring at the wall afterward. Brain rewiring expert Mindi Huebner accidentally started rewiring my relationship with rest and productivity during what was supposed to be a casual catch-up call. She told me about a client who wanted seven figures but could only work 25 hours a week. One 15-minute session later, that limiting belief vanished and she hit a million dollars in three months.Mindi reveals why mindset and identity are completely different, her 24-karat identity framework, and how to spot when you're stuck in an identity box. You'll discover why rest breeds creativity, simple language swaps that rewire your brain, and how to replace "should have" thinking with future-focused language. If success feels heavy or you're working harder than you should for results, this conversation will shift what you see as possible.In this episode, you'll learn:[2:08] The email that changed everything - Mindi's "rest is lazy" identity breakthrough[8:19] Why mindset and identity are different but connected[14:47] The 15-minute session that unlocked $1M in 3 months[25:16] How to identify when you're stuck in identity boxes[31:26] The 24-karat identity framework explained[39:10] Casting votes toward your future self through micro actions[43:21] Language pattern rewiring: swapping "but" for "and" and "should have" for "from now on"Here are the resources mentioned in the show:Follow @mindihuebner on InstagramMindi Huebner's CEO Identity Quiz (DM Mindi "QUIZ" on Instagram)Mindi's WebsiteFree Reinvention Breakthrough CallThe Art of Reinvention - my mastermind program for high-achieving womenAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple Podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

What if your boldest chapter begins after 65?At a time when many people are winding down, Sheila Agnew chose to bet on herself and step into an entirely new path — becoming a personal trainer at 65 and inspiring older adults to embrace strength, confidence, and possibility.Now, at 74, Sheila is thriving! She's living proof that it's never too late to dream bigger, start fresh, and shine brighter. But her story isn't just about fitness. It's about faith, resilience, and the quiet power of small steps that lead to extraordinary transformation.In this conversation, Sheila shares how a chance encounter at a local gym led her to uncover a passion for helping older adults reach their fitness goals, why she believes in starting small, and how even life's hardest moments — including a battle with early-stage breast cancer — became opportunities for growth, purpose, and deeper joy.If you've ever thought it's “too late” to make a change, this episode will challenge that belief and ignite your own possibilities.What You'll Learn in This Episode:✨ Reinvention at Any Age – How Sheila reinvented herself at 65 and became a thriving personal trainer

Description: In this episode, we open the mic to our incredible podcast community, spotlighting the diverse feedback and personal stories from our listeners that have shaped our discussions. Hear firsthand accounts of the impact our guests and their insights have had. Listeners Melinda, Tracy, Joanna, Erin, Kelly, Laura, and Sarah share a wide range of experiences: navigating major life changes like empty-nesting, building new friendships, wrestling with evolving faith, and even becoming an unwilling country music convert. We also dive into some humorous reflections about Travis and TayTay, rest stop kittens, and open mic nights. Join us as we celebrate the voices that make our podcast a vibrant and dynamic space for conversation and connection. Tune in and be part of the dialogue. Thought-provoking Quotes: “Let the top rung of the ladder be your sincere convictions. That's the one to keep sturdy, clear, and visible, and hold that one as tight as you can.” – Jen Hatmaker “Anchor your feet into the ground and stand in this storm. Let it rage. Weather it, weather your own discomfort, weather everybody else's discomfort and whatever loss or change comes along with it, because it will end, and there will come a day when it is not that chaotic and what you will be left with is your integrity and that is enough.” – Jen Hatmaker “Women are capable of getting through the hardest things.  Maybe it's a trope because it's true. Maybe the women who are betrayed grieve and recover and rebuild because that's what women do. So maybe it's not such a surprise that we can flourish.” – Amy Hardin “I'm just convinced, this is the time for us to reinvent. Look how awesome we are.” – Jen Hatmaker Resources Mentioned in This Episode: Taylor Swift and Travis Kelce engagement post - https://www.instagram.com/p/DN02niAXMM-/?utm_source=ig_web_copy_link&igsh=MTQ4YWwzOGcycWJlcA== [ENCORE] When the Truth Goes Viral: The Cost (and Benefit) of Living Honestly with Jonathan Merritt - https://jenhatmaker.com/podcasts/series-64/encore-when-the-truth-goes-viral-the-cost-and-benefit-of-living-honestly-with-jonathan-merritt/ Awake: A Memoir by Jen Hatmaker - https://amzn.to/3VnMb0k The Interview: Jen Hatmaker's Life Exploded in Middle Age. So She Built a Better One. – https://www.nytimes.com/2025/08/23/magazine/jen-hatmaker-interview.html Shiny, Happy People - https://tv.apple.com/us/show/shiny-happy-people/umc.cmc.68y3j8gmhyj647n1j8hgscd3p No Filter, Just The Mirror: Trisha Yearwood Reflects On New Seasons and New Ambitions - https://jenhatmaker.com/podcasts/series-64/no-filter-just-the-mirror-trisha-yearwood-reflects-on-new-seasons-and-new-ambitions/ Trisha Yearwood - The Mirror – https://trishayearwood.lnk.to/TheMirror Awake Book Tour with guest moderator Trisha Yearwood - Austin, TX - https://www.eventbrite.com/e/bookpeople-presents-jen-hatmaker-awake-tickets-1388635428949?aff=oddtdtcreator I Choose Me: Jennie Garth on Midlife, Reinvention & Owning Your Next Chapter - https://jenhatmaker.com/podcasts/series-64/i-choose-me-jennie-garth-on-midlife-reinvention-owning-your-next-chapter/ Gretchen Rubin - https://gretchenrubin.com/ Our Epidemic of Loneliness and Isolation | The U.S. Surgeon General's Advisory on the  Healing Effects of Social Connection and Community, 2023 - https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Hello, and welcome to The Relatable Voice podcast! Today we're heading to Burlington, Ontario, to chat with James Benson. James is an actor, husband, and dad who loves boating, snowboarding, and hitting the gym. He's here to share a little bit about himself, his career journey, and his creative projects with us. Find out more at: @james.benson.1

Are you struggling to craft a message that attracts the high-quality clients you know you deserve? This episode is for you. Messaging expert, Maya Elious joins us today to help you find clarity in your messaging.Listen in as Maya unpacks why so many high-potential entrepreneurs stay stuck in small language, and what you can do about it. This jam-packed episode is for anyone who's tired of playing it safe and wants to learn how to share their message with confidence.Important sections of the conversation[1:53] The power of reinvention[8:52] Stop playing it safe with your messaging[16:10] Is your messaging issue an identity issue?[22:55] How to define your messaging[30:00] Is authenticity cliché?[35:37] How to be authentic while leveraging AI tools[38:36] Rapid-fire questions[42:21] What does having an unbreakable business mean to you?Connect with the guestWebsite: mayaelious.comYear of Reinvention: mayaelious.com/evolvereplay Instagram: instagram.com/mayaelious Connect with the hostWebsite: podcast.honeybook.comIG: instagram.com/honeybookIG: instagram.com/akuakonadu_ Hosted on Acast. See acast.com/privacy for more information.

Reinventing your life or career starts with reflection and conversation. Making the leap — to a new career, to the next stage of a relationship, or to a different version of yourself — requires honest communication. For Ilana Golan, being “leap-ready” requires that we answer three questions: Why me? Why this? And why now?Golan knows all about these leaps, as her career spans corporate executive roles, entrepreneurship, and even F-16 flight instruction. As the founder of Leap Academy and host of the Leap Academy Podcast, she helps equip others to navigate their own personal and professional reinventions. As she says, “It's really about communicating from the vision,” which starts as an inside job. “Why is this the right thing for me right now? You convince yourself first, because when you're [at] peace with what you're trying to do, it's a lot easier to convince others.”In this episode of Think Fast, Talk Smart, Golan and host Matt Abrahams explore how honest communication shapes every stage of reinvention, whether that's listening to the signals your mind and body are sending you — like “sleepwalking through life” and imagining something more — or articulating your pivot in ways that create understanding rather than resistance. Wherever you hope to leap, Golan's insights show how to communicate through change with confidence and clarity.Episode Reference Links:Ilana GolanLeap Academy Podcast | Leap AcademyEp.187 Experimenting, Failing, and Finding Your Job Fit - Catalyze Your CareerEp.147 Disrupt Yourself: How to Innovate Who You Are and Become Who You Can Be  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:39) - Breaking Barriers & Career Patterns (02:18) - Waking Up to Change (03:42) - Signs It's Time for a Pivot (06:45) - The Rise of Portfolio Careers (10:17) - Communicating Career Leaps (13:29) - Finding Clarity in Reinvention (20:01) - The Final Three Questions (22:56) - Conclusion  *****Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you for free.This episode is brought to you by Babbel. Think Fast Talk Smart listeners can start your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.

Spencer Strider is still searching for his groove as he works on his mechanics and tries to reinvent himself. But are the analytics turning into a crutch for Strider? We break it down. Plus, the Braves’ shortstop question just got interesting—Atlanta claimed Ha-Seong Kim off waivers from the Rays. Could this be his audition for the starting role heading into next season? And looking ahead: Bo Bichette is a popular name among Braves fans, but after his big year in Toronto, will his next contract price Atlanta out of the conversation?

John welcomes Jonathan Mahler, New York Times Magazine staff writer and bestselling author of “The Bronx Is Burning,” to discuss his new book, “The Gods of New York: Egotists, Idealists, Opportunists, and the Birth of the Modern City: 1986-1990.” Mahler unpacks the reinvention of the Big Apple in the second half of the Eighties; riffs on the outsized characters (from Ed Koch and Rudy Giuliani to Larry Kramer, Al Sharpton, and, of course, Donald Trump) who played key roles in it; and argues that the rise of Zohran Mamdani signals an end to the 40-year era spawned by that transformation. He and Heilemann also reminisce about crossing paths as undergrads in 1987—first as teammates and then as cellmates. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices