Podcasts about Holding

House Democrats have just released new Epstein documents that they received as part of a subpoena to Epstein's estate. Democrat Ro Khanna decided to subpoena these documents after the lawyers for the victims told him to do so. So no one thought to look at Epstein's estate before now? WTF. And if Trump actually released all the documents like he said he would we wouldn't have this little trickle of emails to talk about. Democrats now say they've got 23,000 more documents they're going to release. 

Thank you sponsors! Boulevard https://joinblvd.com/  Smalls https://smalls.com/sesh  Tushy http://hellotushy.com/sesh  Coyuchi https://coyuchi.com/sesh  Watch all episodes of MALICE on November 14th, only on Prime Video Timestamps 00:00:00 - Intro 00:4:50 - On the menu 00:08:20 - Lip tutorial 00:19:20 - Golden Bachelor drama 00:41:34 - After the wedding 01:01:59 - Channon surrogate drama 01:09:55 - Problematic past 01:15:35 - Patience, the surrogate 01:42:44 - The Lying Game Mile Higher Media website:  https://milehigher.com/   Higher Hope Foundation: https://higherhope.org/  Mile Higher Merch: https://milehighermerch.com/  Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF    hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD https://pastebin.com/dLUv0cXQ  Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep Higher Love Wellness: https://extractlabs.com/milehigher https://pastebin.com/qfGVfNKw  PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w  Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics, including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

This week on The Found Podcast, we're continuing our November series on family — and we're going right into the tender middle: motherhood. Because motherhood changes everything. Your time. Your nervous system. Your calendar. Your priorities. Your sense of self. And if you're an ambitious woman on top of that? It changes the way you define success, too. In this solo episode, I talk honestly about what it looks like to be a mom who loves her kids deeply and a woman who has dreams, goals, clients, and callings. We'll name the myths, talk about the invisible labor, and tell the truth about "balance" (spoiler: it's more recalibration than perfection). You'll hear: why you don't have to choose between being a "good mom" and a "good business woman" the emotional load and backward-planned days no one sees how ambition can actually make us better mothers questions I ask myself when I'm doing too much: What am I trying to prove? To whom? Does it even matter? a different way to measure motherhood — not by output, but by alignment This one's for the mom with toddlers on the floor, the mom of teens in 47 activities, the mom navigating IVF, the mom with grown kids… and the woman who still wants something for herself.

Consistency is more than showing up every week. In this episode, Kalena James and Julie Deem unpack the real engine behind consistency so you can navigate noisy seasons and pressure without losing momentum. If you have a trail of starts and stops or you are wondering whether to push through or pivot, this episode gives you a clear audit for staying consistent without burning out.Episode Highlights:Consistency is powered by a clear why.The work will always expand but your time will not so choose aligned work intentionally.Leaders who last keep the message steady while allowing the method to evolve.Pain and pressure can distract you from your why if you are under-resourced or overextended.Your why can change.If you lose your why you will lose your way.Strategic pauses protect consistency by preventing burnout.Bet on yourself by giving yourself the same advocacy you give everyone else.Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!Learn more at: https://lyfquest.io/Instagram:USW Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uswkokomo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kalena James ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yesitskalenajames⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Julie Deem ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@indymompreneur⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--------------------------------------------------USW Kokomo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Business Podcast Editor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tune in here to this Wednesday edition of the Brett Winterble Show! Brett kicks off the program by talking about his visit to the Jesse Helms Center and his exclusive interview with Senator Ted Budd. He shares insights from their discussion on the pressing issues facing Washington, D.C., including government spending, border security, and the challenges of maintaining strong leadership in turbulent times. Brett reflects on the importance of the event and commends the work being done at the Helms Center to promote conservative principles and leadership. He also turns his attention to the unrest at UC Berkeley, where protests erupted during a Turning Point USA event. Brett criticizes Governor Gavin Newsom’s response, arguing that the violence was far more serious than officials admitted and calling for stronger accountability. His analysis sets a serious tone for the show, highlighting concerns about political double standards and the growing divide in how justice and free speech are treated across the country. Listen here for all of this and more on The Brett Winterble Show! For more from Brett Winterble check out his YouTube channel. See omnystudio.com/listener for privacy information.

In this episode, Alexa is joined by Becky Morton, Principal of Further Education at ACM, to explore what the FE academic route can offer young singers stepping into today's music industry. Becky shares how the curriculum is structured with project-based training, and how this helps students to build both industry awareness and artistic identity from the age of sixteen. The pair dig into why early professional habits matter, how the diploma pathway compares to traditional A-levels, and what young performers gain from learning to work with producers, bands and music businesses in a real-world environment. Becky also talks about current vocal trends, the technical demands of pop-rock singing, and how ACM is adapting its teaching to industry changes, including the rise of AI. You better press play, then.  WHAT'S IN THIS PODCAST?0:44 Becky's desert island song03:50 The role of Principle of FE at the Academy of Contemporary Music5:00 Benefits and challenges of an academic route into music10:13 A look at technique for pop-rock12:50 Defining the pop-rock aesthetic15:14 Artists to study in this genre18:16 How important is music theory and sight singing?22:54 2025 vocal and musical trends30:56 What Becky wishes every singer understoodAbout the presenter HERERELEVANT MENTIONS & LINKSACMUALSinging Teachers Talk - Ep.231 Evolving Vocal Trends: Training Functional Registration in Contemporary Commercial Music with April YoungSinging Teachers Talk - Ep.222 The Rise of AI: What it Means for Singers & Teachers with Singing Teachers Talk - Ep,226 The Rise of AI: Practical Tools and Strategies for the Singing Teachers with Rachael DruryISMSunoUdioFollow Becky's Bands: The Likeness; Two's Up; The Hooch TootsABOUT THE GUEST Rebecca Morton, Principal of FE at ACM, is a professional musician, vocal coach, and musical director with 20+ years of experience. She has collaborated with artists such as Adrian Smith, Imogen Heap, and Alexander O'Neal, and toured as the solo backing vocalist for Hitomi Yaida across major UK and Japanese arenas. Her work includes recordings with Crispian Mills, Mattafix, cast albums, and dance releases with EMI and Hed Kandi. A vocal coach since 2002, she has supported artists like James Toseland and Marlon Roudette. Holding a Masters in Music Psychology, she champions passion, reliability, and excellence at ACM.SEE FULL BIO HEREInstagram: @acm_ldnFree Resource: Get your copy of How to Assess the Singer's Voice with Confidence — a practical guide to help you understand what's going on in any singer's voice. Download >>> HERE At BAST Training, we help singers like you turn passion into purpose — building the confidence, knowledge, and real-world skills to teach successfully without feeling like an imposter. You don't have to figure it out alone. “The BAST Advanced Foundation has given me more than the tools I need to teach — it's given me confidence, a community, and a future.” Jess McGlinchey, UK Join other singers becoming confident teachers at basttraining.com basttraining.com | Updates | Email Us | Free Group

Porter's Office Products in Rexburg is hosting a food drive for those in need. Cody Miller interviewed Rebecca Tibrand, brand manager of Porter's, about this story.

PREVIEW. AfD Rising. Judy Dempsey discusses the AfD rising, a populist right German party strong in the East, which aims to undermine the EU and NATO. The AfD has close support from both the Trump and Putin administrations. Holding many Bundestag seats, the party anticipates winning forthcoming state and federal elections.

(00:00-18:31) Brody Hermann in studio and it's an honor and privilege to be here. Is there a Brody/Larry rivalry? Brody's Blues take. Snoozer on Monday Night Football. What does Brody think Chaim Bloom is gonna do? Just firing off sports takes. Doug likes a good Maury Wills reference. Fernando Valenzuela taking shrapnel. Don't yell at Doug. The energy is admirable.(18:39-43:47) Oh you're dancing real close. Revisiting Cayden Green's comments about Texas A&M having an idea of what was coming. Audio of Mike Elko's thoughts on the situation. The LSU/Brian Kelly buyout situation is getting interesting. LSU looking to say the firing was 'for cause.' Is Louisiana different than the rest of the south? A Cajun Pee Wee Herman.(43:57-1:06:35) It's just love. College Gameday heading to Pitt for Pitt vs. Notre Dame on Saturday for the first time in two decades. Audio of Pitt coach Pat Narduzzi talking about willing to lose by 100 because it's not an ACC game. Doug has no plans to go to Lubbock. Audio of Texas Tech coach Joey McGuire taking some shots at Notre Dame for not joining a conference. Is Rudy the biggest circle J movies of all time? Peddling fake time zone knowledge.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our bodies hold onto trauma, toxins, and pain for biological reasons—not willpower. Dr. Aimie Apigian shares her bathtub breaking point and the 3-phase Biology of Trauma® framework that changed everything: how to prepare, open channels, and safely release what our nervous systems have been protecting us from. After her third collarbone break in a 2017 car accident, Dr. Aimie found herself back in depression, chronic fatigue, and developing chronic pain—despite years of therapy and functional medicine work. Crying in a bathtub, she realized her body wasn't broken; it was scared to let go. This episode reveals her discovery of the hidden connection between emotional toxins, psychological toxins, and biochemical toxins—and why our nervous systems hold on to all three. You'll learn the exact six-step process that moves through preparation, opening drainage pathways, and active release, plus why forcing detoxification before our bodies feel safe makes symptoms worse, not better. This framework bridges somatic healing, nervous system regulation, and functional medicine for both individuals struggling with stored trauma and practitioners helping clients who feel stuck. Whether we're dealing with chronic pain, autoimmunity, insomnia, or anxiety that won't shift, or we're therapists or health professionals seeking trauma-informed approaches, this episode explains how to create a biology of letting go. Dr. Aimie shows us how to work with our bodies' protective wisdom instead of fighting against it—so we can finally experience the freedom, authenticity, and healing our nervous systems have been waiting to feel safe enough to allow. In this episode you'll learn: [03:32] Why Your Body Holds On: The relationship with the past that serves survival and the parts that aren't ready to let go [07:00] The Body Trauma Loop: Nervous system pattern of looping between stress and overwhelm that keeps you stuck holding on [12:37] Holding On to Regrets: How regret creates bracing and collapse in the body and why it's one of the hardest things to release [14:58] When Life Didn't Go as Supposed: The deep sadness of holding on to how things were meant to be instead of what is [19:21] The Biggest Myth About Letting Go: Why letting go isn't a decision you make but a biology your body needs to feel safe enough to create [20:33] Three Types of Toxins We Hold: Emotional toxins, psychological toxins, and biochemical toxins all accumulate the same way in your body [23:32] Why Bodies Hold Biochemical Toxins: When you have a biology of holding on emotionally, you also hold mold, metals, parasites, and environmental toxins [28:00] Three Phases of Letting Go: Preparation, opening channels, and deep cleaning—why skipping preparation makes everything worse [31:52] What Happens When You Detox Wrong: Fatigue, mood issues, sleep problems, and brain fog all worsen when deep cleaning happens without open channels [34:11] The Six-Week Process: Creating safety, building support, working with breath, pacing the release, feeling emotions, and active detoxification [38:45] Opening Drainage Pathways: Why poop, pee, and sweat matter for letting go and how constipation keeps trauma stuck [41:00] Always Do Phases One and Two: Why you should always be resourced with open channels even when not actively detoxifying Main Takeaways: Letting Go is Biology, Not Decision: Your body holds on because it doesn't believe letting go is safe yet, not because you lack willpower or haven't decided to move forward with your mind Emotional and Biochemical Toxins Connect: When you hold emotional toxins from regrets and psychological toxins from limiting beliefs, your biology also holds biochemical toxins like mold, heavy metals, and parasites The Body Trauma Loop Keeps You Stuck: Nervous systems that loop between stress and overwhelm without reaching calm aliveness create a biology of holding on rather than releasing Deep Cleaning Without Preparation Retraumatizes: Doing intensive trauma work or detoxification before opening your channels and creating safety brings pain to the surface without allowing it to leave, making symptoms worse Regrets Create Bracing and Collapse: Holding on to regrets shows up as simultaneous bracing in shoulders and collapse in chest and heart, demonstrating how past pain lives in present body Dysregulation Multiplied by Time Becomes Chronic Conditions: Twenty years of nervous system dysregulation creates autoimmunity, chronic pain, and long-haul syndromes through accumulated toxin burden that body won't release Three Phases Must Follow Sequence: Preparation creates safety, opening channels allows ventilation, and deep cleaning releases what's ready—skipping steps or reversing order causes more harm than healing Always Resource and Keep Channels Open: Even when not actively detoxifying, you should always be doing phases one and two to prevent accumulation and stay ready for life's hard experiences Notable Quotes: "If it makes you sick 20 years later, that wasn't stress—that was trauma. You see childhood through adult eyes now, but that's not how you lived it." "Trauma becomes our biology. Then our biology blocks our healing, joy, and authenticity."  "The more emotional toxins we hold, the more biochemical toxins our body holds—mold, plastics, heavy metals, parasites." "Deep cleaning without release retraumatizes us. We surface the trauma but don't let it leave. It makes things worse."  "Once we recognize we're holding on, the choice becomes clear: stay small and safe, or let go safely and live freely."  Episode Takeaway: Letting go isn't about willpower—it's biology our nervous system needs to feel safe to create. When we hold emotional toxins, our body creates a biology of holding on. That same biology holds biochemical toxins: mold, heavy metals, parasites. Our bodies don't distinguish between toxic emotions and toxic chemicals. Both require the same three-phase process to release safely. Preparation creates safety so our nervous system considers letting go. Opening channels provides ventilation so what surfaces can actually leave. Deep cleaning happens last because without preparation, pain surfaces with nowhere to go. This is why intensive trauma work or aggressive detox makes fatigue, mood, and pain worse. The key insight: always do phases one and two, even when not actively detoxifying. Keep our drainage pathways open to prevent accumulation. When we're emotionally or physically constipated, toxins build up instead of moving through. Letting go becomes a way of being—creating a biology that releases rather than holds on. Resources/Guides: Visit biologyoftrauma.com for more resources on the Biology of Trauma® framework The Biology of Trauma book - Available now everywhere books are sold. Get your copy Foundational Journey - If you are ready to create your inner safety and shift your nervous system, join me and my team for this 6 week journey of practical somatic and mind-body inner child practices. Lay your foundation to do the deeper work safely and is the pre-requisite for becoming a Biology of Trauma® professional.  Related Episodes: Episode 1: What Professionals Need to Know About the Chronic Freeze Response with Dr. Peter Levine Episode 57: ACEs: How the Body Holds and Hides Pain with Dr. Vincent Felitti   our host: Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, and author of the national bestselling book "The Biology of Trauma" (foreword by Gabor Maté) that transforms our understanding of how the body experiences and holds trauma. After foster-adopting a child during medical school sparked her journey, she desperately sought for answers that would only continue as she developed chronic health issues. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, facilitating accelerated repair of trauma's impact on the mind, body and biology. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode. Please share and use your name or initials so that we can keep this space spam-free and the discussion positive

The holidays can highlight our grief in painful ways when our child is no longer here with us. This week, Laura talks about how gratitude and grief can coexist -- especially during the holiday season -- and how God gently meets us in both. You'll hear Laura share a deeply personal story about Becca's last […] The post 322:Holding Onto Hope Through the Holidays appeared first on GPS Hope.

Two hundred episodes strong—and this celebration goes deeper than a milestone. Lisa Marker-Robbins is joined by Vicki Weisbrod and Kayla Lane for an honest, energizing conversation about what's really holding young people back and how you can help them move forward with clarity and confidence. You'll leave inspired, recharged, and ready to guide the next generation toward purpose and possibility.In this episode, Lisa, Vicki, and Kayla discuss:The emotional push and pull between parents and young people during the launch yearsThe growing confidence gap in professional communication and real-world readinessShifting career pathways and the increasing value of non-traditional education routesFostering resilience, self-awareness, and intentional progress toward independenceKey Takeaways: Parents' stress often mirrors their kids' uncertainty, and recognizing that shared overwhelm helps both sides find calm and momentum.Modeling confident communication in small ways—like outreach, networking, and follow-up—helps young people take ownership without parents taking over.Many students are now making informed choices to pursue trades, alternative training, or intentional pauses, showing that success comes in many forms beyond college.Building self-awareness early and giving young people space to make mistakes fosters genuine confidence, resilience, and long-term independence. “There's just not as much resilience with young people, and they fear that that ‘no' is the end-all be-all.” – Vicki Weisbrod“It's amazing how quickly the shift happens whenever you finally understand yourself.” – Kayla LaneAbout our Guests:Vicki Weisbrod is a Flourish Coaching Career Coach and veteran school counselor who built Bishop Fenwick's career advising program from the ground up, pioneering the use of the Birkman assessment to enhance career and college readiness.LinkedIn: https://www.linkedin.com/in/victoria-weisbrod-640b31131/Kayla Lane is the Executive Assistant and Client Support at Flourish Coaching, where she pairs her healthcare background with strong organizational and client support skills to guide families through their college and career journey.LinkedIn: https://www.linkedin.com/in/kayla-lane-362b7014b/Episode References:The Defining Decade by Meg Jay: https://www.amazon.com/Defining-Decade-Your-Twenties-Matter/dp/0446561754'Ep#196 5 Must-Know Hiring Trends & How They Impact Your Student with Christine Rigby-Hall: https://www.flourishcoachingco.com/podcast/196-5-must-know-hiring-trends-how-they-impact-your-student-with-christine-rigby-hall/Learn how to help your teen move from uncertain to unstoppable at Connect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoFacebook: https://www.facebook.com/flourishcoachingco/ Instagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co

In this transformative episode, Rebecca explores the powerful connection between our nervous system and our ability to achieve success. Have you ever felt like you're doing everything right, yet something still holds you back from reaching your full potential? Discover why your body might not feel safe holding more success and how this impacts your growth. Listen to learn more on: •  Safety vs. Success: Understand why our bodies prioritize safety over success and how this affects our ability to receive more. • Subconscious Influence: Learn how over 90% of our behaviors and emotions are driven by our subconscious mind, and how it can either propel us forward or hold us back. • Practical Steps: Gain actionable insights on aligning your nervous system with your goals, allowing you to stop chasing and start receiving. If you're ready to break through barriers and embrace the abundance you deserve, this episode is for you. Listen now and take the first step towards unlocking your true potential.

There's chaos in Ottawa! Green Party leader Elizabeth May doesn't want to ruin Christmas with an election… but she says she will if Mark Carney doesn't budge. And in B.C., a court ruling is throwing private property rights —and maybe even Canada's map — into question. Host Noor gets the story from The Tyee's Andrew MacLeod.Host: Noor AzriehCredits: Aviva Lessard (Senior Producer), Sam Konnert (Producer), Noor Azrieh (Host/Producer), Caleb Thompson (Audio Editor and Technical Producer), Max Collins (Director of Audio) Jesse Brown (Editor), Tony Wang (Artwork)Guests: Elizabeth May, Andrew MacleodBackground reading:Barging into office, yelling from Conservative leadership ‘sealed the deal' on defection: d'Entremont – CBC NewsB.C. Premier says Cowichan decision could have national implications – The Globe and MailWhat to know about Cowichan land title case in B.C. and push for ‘clarity' – Global News'Cloud' of tension between Aboriginal title and private property ownership lands in B.C. – CBC NewsBC Supreme Court RulingElizabeth May stomping on the budgetSponsors: Head over to canadaland.oxio.ca and use code CANADALAND for your first month free! It's crowdfunding month here at Canadaland! The next 10 people to sign up today will receive a FREE subscription to Canada's National Observer. Become a supporter at canadaland.com/join today.PLUS, you'll get premium access to all our shows ad-free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on merch, tickets to our live and virtual events, and, more than anything, you'll be part of the solution to Canada's journalism crisis; you'll be keeping our work free and accessible to everybody. Can't get enough Canadaland? Follow @Canadaland_Podcasts on Instagram for clips, announcements, explainers, and more. Hosted on Acast. See acast.com/privacy for more information.

Likefolio's Andy Swan thinks ONON “stock has been thrown out with the bathwater” even as its traffic beats competitors. “The consumer loyalty, consumer demand for this product is so high,” and he sees an opportunity in this mismatch. “This is a stock worth looking at a 35% discount.”======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

A strong marriage, like a great cathedral, stands firm when it's built on faith, shared purpose, respect, and the lasting memories that hold love together.

Today, Jess is joined by her daughter, Glory, to walk through James 4 & 5 and talk about studying Scripture in real life. They share simple ways to stay rooted in the Word, surrender our plans to God, and trust Him with what's ahead, even in busy or changing seasons.In This Episode: • Simple Bible study tools • Holding plans with open hands • Money, desire, and trust in James 4-5Let's go.Don't Miss:This fall, let Scripture move with you! Listen on the go with the Dwell Bible App and save 25% on a one-year or 50% on a lifetime subscription: www.dwellapp.io/jess.What Comes Next is out now, and you're invited to join our next 40 Days Reading Group! We'll read through the book together, share prayers and prompts, and encourage one another along the way. This starts Monday, November 10th. Grab a copy, join us, and take steps toward what comes next! Join the group here.So many of you asked how to love on Glory as she heads to college (

In this episode, Buffy explores themes of holding. What are you holding—right now, in your hands, in your heart, in your attention? She considers the ways we hold things—grief, secrets, memories, hope—and how everything we hold benefits from breath and softness, especially when the storms rolls in.This is an episode about attention, tenderness, and the possibility that in loosening our grip, we might find our way back to what we belong to, and what belongs to us.

Jessica Maren, speaker, writer, and entrepreneur, joins me to talk about how to protect your mental health in today's social media-driven world.We dig into the four primary habits you need to change for healthier, more intentional online use, plus user-friendly ways to build these habits into your daily life.Jessica Maren is a successful speaker, writer, entrepreneur, director, executive, and investor. An expert at being a beginner, Jessica is passionate about inspiring and empowering others to move forward into their bright future, even if it's only an inch at a time.Holding a Master's in Biological Sciences, Bachelor's in Marketing, and Minor in British Literature, she recognizes the power of combining art and science to make big things happen. It is through this potent combination that Jessica is able to embolden others to see what is possible with the right habits and a strong dose of resilience.Check out Jessica's:Website: www.jessicamaren.com Substack: https://jessicamaren.substack.com/Instagram: https://www.instagram.com/jessica.maren/Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching 

For a 10% discount on Rabbi David Ashear's new book LIVING EMUNAH ON THE PARASHAH 2 click the link below https://www.artscroll.com/ Books/9781422645581.html After one of the angels, appearing in the form of a person, told Avraham that Sarah would have a baby, the pasuk says that Sarah laughed, wondering how she could possibly have a child at such an advanced age. The Chizkuni writes that Sarah did not laugh at the moment she heard the news. The angel had said she would have a baby the following year at the same time they were currently in, which was Pesach. Initially, Sarah believed this would happen. She was filled with emunah that the words of the malach would come true. But when Tishre came around six months later and she was still not pregnant, that is when she began to lose hope. Only six months remained until Pesach, and nothing at all had changed in all that time. She looked at her situation, at her age, at the natural limitations, and it suddenly seemed impossible. It was then that Hashem asked Avraham, "Why did Sarah laugh?" and said, hayi paleh meHashem davar — is anything beyond Hashem? Even though she was so old, and even though only a six-month window remained for pregnancy and childbirth, Hashem still wanted her to believe it could happen. She believed for so long, but the moment it seemed too unlikely, she despaired. Of course, the rebuke was only on her exalted level, but the lesson is deeply applicable to all of us. There are times when we get our hopes up and truly believe in Hashem's salvation. We hold on tightly, convinced that what we want can happen. But as the months and years go by, keeping up that hope becomes harder. Sometimes the situation looks so bleak, so unlikely, that even imagining salvation feels unrealistic. It is precisely for those moments that we must remind ourselves, hayi paleh meHashem davar? Is anything beyond Hashem? It doesn't matter how long it has been. It doesn't matter how unlikely the outcome appears. Hashem can do anything, at any moment, and He wants us to believe that with all our hearts. I once read a story from the days of the Gold Rush. A man bought a plot of land and dug for months. He invested enormous time, money, and energy, but he found nothing. Exhausted and discouraged, he finally gave up and sold the land for pennies. The very next morning, the new owner dug just three feet deeper and struck one of the richest diamond pockets ever discovered. Three feet was the difference between despair and fortune. It is often the final moments before the yeshuah that feel the darkest. Hashem is ready to give; He just wants us to hold on a little longer. I once heard a mashal of a man trapped in a room that was completely dark, with no windows. He tried to chisel his way out through thick cinder blocks. Day after day he worked, but the room remained just as dark as when he started. He saw no progress at all. But what he didn't know was that he had almost reached the outside. A few more chisels would have broken through the wall and flooded the room with brilliant daylight. We can be the same. We pray so much, we put in effort, we do everything we can, and yet nothing appears to change. We don't realize that our tefillot and efforts may already have brought us to the very edge of breakthrough. We must never stop. The hope itself is a tremendous mitzvah. We are in this world to fulfill a spiritual mission, and every bit of hope, every tefillah, every moment we strengthen ourselves, brings us success in Hashem's eyes. The harder it is to keep hoping, the greater the avodah becomes. And if salvation comes, it will be because of those very tefillot and efforts we invested during the struggle. Hashem asks only that we continue hoping, continue believing, even when it seems bleak. If we do that, we have done our part, and we will be considered successful by Hashem.

Holding on to pain feels like control—but it's really captivity. We've learned to cling to what God called us to release. Holding Hurts breaks the myth that endurance always equals faith. It's an unfiltered confrontation with spiritual avoidance, emotional exhaustion, and the kind of strength that keeps you stuck instead of healed. This series is not safe. It's surgery for the soul.

Hour 1 of A&G features... Government shutdown, MLB scandal & the BBC Katie Green's Headlines! The MLB betting scandal Mailbag! See omnystudio.com/listener for privacy information.

Hour 1 of A&G features... Government shutdown, MLB scandal & the BBC Katie Green's Headlines! The MLB betting scandal Mailbag! See omnystudio.com/listener for privacy information.

You think you're protecting yourself. You're actually drowning.Every time you defend "who you are," you're gripping tighter to a rock while the current tries to carry you somewhere better. Your resistance isn't strength—it's exhaustion disguised as identity.What if you could let go? Not recklessly, but wisely. Tie your camel (handle your responsibilities), then release your grip on who you think you need to be. The river knows where you're going.Listen to this episode. Learn the difference between the lantern (trust) and the jet flashlight (control). One lights your next step. The other blinds you to the path.New episodes out every Monday and Thursday at 10 AM Eastern Time The Greek God Physique Blueprint - https://www.justinegliskis.com/The Greek God Physique Strategy Call - https://calendly.com/egliskiscapital/greek-god-physique-strategy-callJoin 497+ https://signup.justinegliskis.com/Email egliskis@pm.me to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

Americans are being held hostage by the American government by one party the Republican party. We also had big election across the country that we will be discussing. Plus, we have some of the latest's headlines in Hollywood. We hope you enjoy this episode of Same Cast Different Day Podcast.Here is a link to take look at our merch store and more.https://direct.me/samecastdifferentdaypodcastSocials Facebookhttps://www.facebook.com/samecastdifferentdaypodcast/Instagramhttps://www.instagram.com/scddpodcast/#Youtubehttps://www.youtube.com/channel/UCZA-Ib8DmQwG4o9wAFvpBDw

Welcome to season 4, episode 5 of the Stock Trading for Beginners Podcast!When I first started trading, I felt totally overwhelmed staring at price charts without knowing when to enter. Then I discovered a one-rule strategy that changed everything: only buy at support. After six months of trading real money, my portfolio jumped 144%, and I only spent minimal time scanning charts. In this episode, I break down this simple, stress-free approach that delivers real results—no fancy setups required. Listen to get the framework, then check out our free trading group for video lessons and examples.Resource:Join our FREE Skool group: https://www.skool.com/tradingKey Topics:Building a Watchlist of Bullish Stocks I start by explaining how to spot bullish stocks without needing screeners or scanners. Use AI tools like Grok or ChatGPT to generate a list of 30-50 stocks in trending sectors (e.g., Palantir, Tesla, Amazon). Plug them into TradingView, check for higher highs and higher lows on the weekly timeframe, and use the Ichimoku Cloud for a quick bullish/bearish confirmation—above the cloud with a green future cloud means it's a keeper.Learning from Past Mistakes with Market Structure I share my own story with Tesla: It hit an all-time high around $414.50 in late 2021, then shifted to bearish lower highs and lows, dropping to $100 by January 2023. I held through massive unrealized losses because I ignored technicals and focused only on fundamentals. Fast-forward to now in late 2025, and Tesla's showing positive structure, building a base above that old $414.50 resistance—proving why bullish market structure keeps you on the winning side.Identifying Support Zones for Safe Entries Once you've confirmed a bullish trend, I dive into finding support zones where buyers step in and prices are likely to hold. Use historical price data (like old resistance turning into support), plus tools like the Ichimoku Cloud, Fibonacci retracements, and Gann squares. Don't fear pullbacks in bull markets—they're prime buying opportunities for better risk-reward. I emphasize accumulating shares here to keep things low-stress.Taking Profits at Resistance (or Holding for Momentum) Finally, I cover when to sell: at resistance zones identified the same way as support—historical levels and indicators. If you like trading in and out, lock in gains here to avoid mistakes. Personally, I prefer holding through volatility in bullish stocks to ride the momentum, but either way, never buy at resistance.TakeawaysThis boils down to one rule: only buy at support in bullish stocks—it's shockingly simple but tough with emotions in play. I've seen great results personally, and beginners in our group are up and running with positive gains in weeks. Trading doesn't have to be overwhelming; this strategy proves it.Join the Skool group at https://www.skool.com/trading for our free course with video modules, weekly analysis, a list of 30 bullish stocks, and community support to see this in action.Send me some feedback!Join Our Free Community on Skool:https://www.skool.com/trading

America is being held hostage — not by foreign enemies, but by a Senate rule not even in the Constitution.In this deep-dive, we break down how 41 senators can block the will of 330 million Americans, cripple federal operations, and push the nation toward economic disaster — all under the banner of “procedure.”From the Civil Rights filibusters of the 1960s to today's government shutdown, this presentation exposes how the filibuster has shifted from a tool of debate into a weapon of obstruction.We'll unpack:What the filibuster really is — and how it became so powerful.The pros and cons: protecting minority rights vs. paralyzing democracy.The real-world consequences of gridlock — unpaid workers, unsafe skies, and political chaos.Why it's time to rethink this outdated rule and let America work again.This isn't about Left or Right — it's about common sense and accountability.

The Rod and Greg Show Rundown – Friday, November 7, 20254:20 pm: Lauren Stewart, Senior Legislative Affairs Liaison for Americans for Prosperity and Concerned Veterans for America, joins the show to discuss her piece for Fox News in which she says Democrats are holding the government hostage over subsidies Americans don't want.4:38 pm: Christopher Ferguson, Professor of Psychology at Stetson University, joins the show for a conversation about his piece for Real Clear Investigations about loneliness in America.5:05 pm: Jamie K. Wilson, Executive Director of Conservatarian Press, on her piece for PJ Media on how America is “missing the journey” of putting in hard work to achieve success.6:05 pm: Caitlin Sutherland, Executive Director of Americans for Public Trust, joins the show for a conversation about the group's report on how foreign charities have donated nearly $2 billion into American policy advocacy groups that focus on climate change and political activism.6:20 pm: Summer Love and Laura Hadley of the Cystic Fibrosis Foundation join the show to preview this year's Taste of Utah Foundation fundraiser.6:38 pm: We'll listen back to Rod and Greg's conversations this week with Aimee Winder Newton of the Salt Lake County Council on the controversial closures of four county-run day care centers and (at 6:50 pm) with John Tamny of Real Clear Markets on the proliferation of data centers in the U.S.

Lesley Logan and Brad Crowell mark 600 episodes with gratitude, reflection, and a fearless reminder to speak up for what you want. Lesley shares Buddha's timeless wisdom that mirrors the Be It Till You See It mindset and reads listener wins that prove progress comes from small acts of courage. Plus, she opens up about turning fear into confidence when she asks boldly—and how it led to connection, clarity, and peace.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Celebrating 600 episodes with a refreshed look and gratitude to the community.How Buddha's timeless lessons align with Be It Till You See It.Wins that show how confidence builds through small, consistent steps.Asking in-laws to visit—and what fearless honesty can create.Episode References/Links:Submit your wins or questions - https://beitpod.com/questions17 Powerful Sentences by Buddha - https://www.instagram.com/p/DLVHmI3ONYk If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01 Fuck yeah. Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.  Lesley Logan 0:48  Oh my god, Brad. Brad Crowell 0:49  I cannot even believe this. Lesley Logan 0:50  We're 600. Brad Crowell 0:52  What?Lesley Logan 0:52  Okay, you guys, this is an FYF episode, and we were recording it. I had no idea what number that was, and so we missed it. And that's because we don't really care about being perfect, but we do care about celebrating.Brad Crowell 1:02  I love it. I'm really fired up about this. It is amazing that it's lasted as long as it has.Lesley Logan 1:06  Can you believe it? Like when we first started, I don't think we would have thought, oh, we're gonna, on our 600th episode, we'll rebrand. Brad Crowell 1:12  Yeah. Lesley Logan 1:12  But we are. Brad Crowell 1:13  We are. Lesley Logan 1:14  We have a whole new look. Have you even seen it?Brad Crowell 1:17  No, I literally haven't seen it. From recording this, I have not yet seen it. Lesley Logan 1:20  Okay, well, go take a look. Brad Crowell 1:22  I heard it's cool, though. Lesley Logan 1:22  It's really cool. I really like it. I love to hear if you really like it. And I just want to say, thank you. Brad Crowell 1:27  Yeah, thanks for listening. Lesley Logan 1:29  I mean, the celebration is kind of as big as it's like a part of you, like you're actually part of the whole celebration, because we would not be here if it wasn't for you listening to the show. Brad Crowell 1:38  You're amazing. Lesley Logan 1:39  Thanks so much. And thanks to our amazing team. All right, here's your FYF episode. Lesley Logan 1:43  Hi, Be It babe. Happy November 7th. Oh my gosh. I can't believe we're here. This is so fun. My in -aws are visiting, so like we're doing vacation and family visiting, and they've never seen our house in Vegas. So it's really, really exciting. But before we get into my wins, we have to talk about something that's inspiring, and we talk about your wins, and then we'll have a little affirmation, and we will go kick ass for the weekend, because being it till you see it is about honoring what you did do and celebrating that so it's easier for you to see things are moving forward, and not in a masculine action cup of a thing, but just like you are becoming more of the person that you want to be inside and out every single day, right? It's hard, it's hard to be it till you see it in a world like it is today. But 17 powerful sentences by Buddha that will change how you view the world. So I don't know if we'll read all 17, but I'm going to read several of them. The link is in the show notes if you want more. But, the mind is everything, what you think you become. I mean, that's so be it till you see it. The mind is everything, what you think you become. The root of suffering is attachment. And I think that's really interesting. When we are thinking about goals we want to achieve, I miss most of the goals that I have in my life, but so if I was attached to the goal, then I would have no win. But you've heard us talk about how we've like, celebrated acting as if we could win, like being the team, doing all the effort that could have had the win happen, had everything else worked out. So I agree with that one. If you deeply observe everything is your teacher. I love this one because as a Pilates instructor, it's really easy for people to talk, versus just be in observation. And they're like, oh my god, if I'm too quiet too long, then people think I'm not teaching. No. Make sure they know what you're looking at. But like, be in observation, because then their body teaches you what it needs. Three things cannot be long hidden, the sun, the moon and the truth. Oh, I want to believe that one so bad right now. If you light a lamp for somebody, it will also brighten your path. Fuck yes, I love that. Do not dwell on the past. Do not dream of the future. Concentrate the mind on the present movement. Well, that is Pilates, right there. I said I wasn't gonna read them all, but I'm just loving them all. There's no path to happiness. Happiness is the path. Before you speak, let your words pass through three gates. Is it true? Is it necessary? Is it kind? I mean that something we can all live by. Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else. You are the one who gets burned. Change is never painful, only the resistance to change is painful. Oh, I like that being it till you see it, it's not painful. The resistance will suck. What you think you become, what you feel you attract, what you imagine you create. Oh my gosh. Well, I'll leave the rest for you. But you guys these, I mean, I might have to bring the other ones back for another day. These are so great. I might just keep them for affirmations at the end of an episode on another day. I really love sharing things. Because I hope you know, when I find these things, I save them, I'm like, I'm thinking of you, like, I'm truly thinking of you. Lesley Logan 5:06  Okay, so I got a bunch of wins that you all sent me on Instagram, so I'm gonna read some of them for you. How about it's time for your wins, and these are quickies, so let's do a few. All right, KelliePilates, I hit my goal of four to six miles walking five days in a row. Holy freaking moly, KelliePilates, four to six miles, that's a long time to walk. I do about four-ish every day, because I do two in the morning and two-ish at night. But like, it's obviously like I have a dog that makes it easier, but that's amazing. Five days in a row. What a goal. Pilateswithsarahk, completed my observation hours for my Pilates teacher training program and went to PT Pilates and a dog walk today. Do you see? Okay, okay, I love Sarah so much because she's like, today I was able to go to PT Pilates and a dog walk. Winning. Like y'all just completing the task on your schedule is a win. Okay? Okay. All right. And then this is my neighbor, tanamarieshow, I'm gonna share it because it made me laugh. So every Friday I ask you, like, what are your wins drop them below, right? And I was walking through the casino to go to the gym this morning, and so you could hear the music playing in the casino on the story. And so here it is. My win today. Is that love potion number nine was a soundtrack to your walk to the gym. She literally was singing it all day long in her head or out loud at her house. I love that so much. What a win that you could just, like, get a good song stuck in your head, and it just makes your day. So you can send your wins in to beitpod.com/questions so you could ask questions, you can share wins, and then I will shout them out. And we all need to remember our wins like it's really fun for me to go back sometimes I'm telling you wins that happened in the past, because it just wasn't time to tell you, and it's like, oh yeah, I did that. I slayed that. So my win today, okay, so the win is my in-laws are visiting, okay? And I know, like, for some people that may be like, that's a win? It's a win, okay? So the last time they visited was the weekend we got married. They, you know, when I met them, I think they had mentioned that they were going to come visit, you know. And then when we got engaged, we knew the dates that they're visiting. We got engaged in May of 2015 and then we knew they were visiting October of 2015 so when Brad and I Brad, I was gonna marry him, and we were driving home from our camp, he's like, well, when you want to marry and I was like, you think your parents will come again, and they might not know this. And so if they're listening, I'm sorry, but like, this is the truth. And he's like, I don't know. And I was like, well then, I guess we're getting married in October. So they haven't been back to visit. Now, to their defense, there was a, there was a pandemic in there, and then they had an older dog, and they had to move whatever, blah, blah, but, they had kept saying they're gonna visit. We've lived in Vegas for over five years, and they kept saying they'll visit and I wanted them to visit. I want them to see the house we live. And I want to see them more. I like them. So I am saying it's a win, because I was a dog with a bone with like, when are you coming? And Brad was doing that and together and with a little passive well, Brad said it was not passive aggressive. It was extremely aggressive. I literally on a FaceTime was like, I just don't think you like me. And then they bought a plane ticket. And so what I'm going to say is the win is, if you want something to happen, do not stop. Just keep going. And if you're not getting what you want, don't be afraid to just be plain and simple and ask, am I not getting this because you don't like me or like, what is like, I promise you, you'll get the right answer, right? You're gonna get a great answer. And if the answer was, yeah, we don't like you, well then I just save myself trips at Christmas time. Like, no big deal, you know? I mean, like, I'm sure that would hurt my feelings, but like, the reality is, there's nothing is ever as bad as you think. So, my win is my in laws are visiting, and our team knew in enough advance that Brad could take almost the entire time off with his family to be here, and I only have a little bit of work to do, so I get to be with them, so we're like, on vacation in our own home, which is like the greatest thing in the world, right? Lesley Logan 9:03  Okay, time for a little affirmation for you for the weekend. When I forgive myself, I free myself. When I forgive myself, I free myself. When I forgive myself, I free myself. Babe, what do you need to forgive yourself from? What's going on in your life that you're like just playing over and over and you're having a broken record like you should have done better. Just forgive yourself. You free yourself. Have an amazing day. Lesley Logan 9:29  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 10:11  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 10:16  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 10:21  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 10:27  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 10:31  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What happens when a former military cop, existentialist philosopher, and Substack firebrand walks into a podcast? You get this riveting conversation between Corey and Christopher Armitage, who pulls no punches when it comes to democracy, resistance, and why “soft secession” might be the only sane response to creeping authoritarianism. Chris is a U.S. Air Force veteran, former law enforcement officer, prolific writer, and founder of The Existentialist Republic. From his early days in New Jersey wrestling circles to his transformation into an outspoken advocate for “soft secession,” Chris shares deeply personal reflections and bold policy ideas aimed at confronting rising authoritarianism in America. Through a mix of dark humor, philosophical grounding, and actionable insights, Chris breaks down: What “soft secession” really means (hint: it's not Civil War 2.0), How localism and economic independence can fortify democracy, What ICE agents, serotonin, and Friedrich Nietzsche have in common, And why writing with relentless truth might be the ultimate form of resistance. This isn't just another political chat—it's a defibrillator for the democratic spirit. ⏱️ Timestamps & Key Topics [00:00] Welcome & Chris's multi-faceted background [00:04] Jersey roots, high school wrestling, and joining the Air Force [00:07] Serving as military police & navigating mental health in public service [00:13] From law enforcement to Substack: becoming a full-time writer [00:16] On Project 2025, ICE, authoritarianism, and systemic corruption [00:24] What is “soft secession” and why does it matter now? [00:29] Holding federal tax dollars in escrow — a controversial idea [00:33] Learning from Viktor Orbán, The Troubles, and global democracies [00:38] ICE overreach, due process violations, and local accountability [00:45] TP&R question: Can we still talk across our differences? [00:49] Dopamine vs. serotonin: the brain chemistry of politics [00:52] Final reflections: Hope, joy, and being a rebel for the good

Andrew Bailey said he intends to remain governor of the Bank of England until his term expires, addressing comments from populist leader Nigel Farage who has suggested he would replace Bailey if he became prime minister. He speaks with Bloomberg's Francine Lacqua after the central bank voted to hold interest rates at 4%.See omnystudio.com/listener for privacy information.

Ce vendredi 7 novembre, la taxation des holding, la polémique autour de Shein et les bonnes nouvelles sur l'économie française ont été abordés par Guillaume Poitrinal, fondateur de WO2, promoteur immobilier bas carbone, Jean-Marc vittori, éditorialiste aux Echos, et Thomas Grjebine, responsable du programme macroéconomie et finance internationale au CEPII, dans l'émission Les Experts, présentée par Raphaël Legendre sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

Welcome back to The Nikki & Brie Show! In this episode, the twins dive into the sweet details of their Halloween. They recap trick-or-treating chaos—from the annual parental hustle of getting the kids into costumes to next-level neighborhood Halloween setups (popcorn machines, Dodger games, and wine tables?!). Brie shares some thoughtful tips on how to discard old costumes and pumpkins in eco-friendly ways, and reflects on the bittersweet sendoff to her season as Buddy's soccer coach.Nikki opens up about her latest Monday Night RAW match alongside Stephanie Vaquer and the momentum of her WWE comeback. With the Bella Army out in full force and her intensity on the rise (thanks to some coaching from Bryan!), she's more fired up than ever, even if after a in-ring defeat. The twins also share their go-to post-match rituals. Hint: they involve tiger balm, hotel room service, and sometimes wine in the shower. Priorities, of course.Then it's time for “Hold the L”, a hilarious new game where seemingly perfect scenarios take a wild turn and the twins have to decide whether to take the loss or walk away with their pride intact. It's petty, playful, and will make you bust out laughing. Brie drops a quote from Paulo Coelho that might become your new daily mantra, while Nikki has some empowering words for all the baddies. Hit play, and remember, if you're gonna hold the L… make it look good! Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What do you do when your baby is seizing and the people who are supposed to help you tell you that you're overreacting?For Abbey, the fight to be taken seriously began early, and it shaped everything that came next. Her daughter Avery's rare metabolic disorder (ADSL Deficiency) brought hospital stays, impossible medical decisions, and a long process of learninghow to live with uncertainty.In this episode, Abbey shares how she became her daughter's advocate long before she felt ready, what it has meant to reimagine milestones through a different lens, and howshe's built community when support is scarce. She also talks about the emotional weight siblings carry, and the ongoing, complicated role of faith in Avery's care.If you're learning to acknowledge the hard while still making room for joy, this episode is one you can't miss. Links:Join The Rare Life newsletter and never miss an update!Fill out our contact form to join upcoming discussion groups!Follow Abbey on Instagram @abbeybenj!Follow us on Instagram @the_rare_life!Donateto the podcast or Contactme about sponsoring an episode.Follow the Facebook page. Join the Facebook group Parents of Children with Rare Conditions.Access the transcript on the website here. And if you love this podcast, please leave usa rating or review in your favorite podcast app 

When motherhood takes an unexpected turn, where do you find the strength to keep going?In this emotional and powerful episode, host Jacqueline Baird sits down with Kath Hansen—a Brisbane mom of four, founder of the baby brand Bubba Cloud, and host of The Modern Mother Podcast. Kath opens up about her youngest son Odin's rare congenital heart condition, months spent in the NICU, and the raw reality of parenting through trauma.Together, Jacqueline and Kath explore what it means to mother through uncertainty, navigate grief, balance family life after medical challenges, and rediscover yourself amid the chaos. Their shared experiences of NICU life and loss offer comfort, courage, and community to any mom who's ever felt alone in her journey.

The season between the old and the new. Rachel breaks down what it means to alchemize discomfort into clarity. This episode explores the messy middle of becoming: separating emotion from clarity, learning to be misunderstood, and trusting that your growth is not a glitch, it's the upgrade.THE FIRST GOAL-GETTER SESSION IS HAPPENING DEC 7th - SIGN UP NOW rachellaforce.com/service-page/goal-getters-sessionsSUPPORT THIS PODCAST AND LEAVE A REVIEW! PRODUCED BY Skewed Orbit StudiosIG: instagram.com/healhahapodYOUTUBE: youtube.com/@therachellaforceVISIT: rachellaforce.com

If you've ever said "I'm fine" when you weren't, this one's for you. In this episode, I break down the invisible pressure women over 40 carry — the mental, emotional, and physical load of holding everything together for everyone. I explain how chronic stress and constant responsibility quietly burn out your metabolism and keep your body in survival mode, even when you're "doing everything right." It's not weakness. It's physiology. You'll hear: How "doing it all" keeps your body stuck in stress chemistry The connection between cortisol, metabolism, and midlife burnout What real strength looks like (and why it might mean doing less) This episode will make you breathe deeper. It's time to stop just holding it all together and start letting yourself heal. When you're ready, here's how I can help you for FREE: (Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like  (Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week!  (Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms. (Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List!  

When something “bad” happens that you never saw coming, the default human response is blame of self, others, or life itself. In this episode, I invite you to consider a radical reframe: what if the “bad thing” is the precursor to an incoming miracle? Continuing the ongoing conversation about embodying a timeline of Miracle Frequency, we explore how tension is required for growth, why surrender is not bypassing, and how to hold pressure from a grounded seat of responsibility while refusing to let fear have the final say. I share personal stories, powerful examples of grace in action (forgiveness, resilience, leadership), and an invitation to those who feel called to fully embody Miracle Frequency: this path isn't random - you may have been praying for it (even unconsciously). In this episode you'll learn: Why tension and pressure often precede profound transformation How to shift from victimhood to radical responsibility without bypassing your human reality A liberating posture: trusting a bigger orchestration while keeping your feet on the ground What it means to step into a timeline of miracles, not just momentary moments of grace How unreasonable, audacious faith meets practical, day-to-day action Join the work: Miracle Frequency Masterclass (Free, 2 days) — Nov 13 & 14, 11:00–12:15pm AEDT. Best live; replays available. → https://www.giselegambi.com.au/miracle-frequency-masterclass The Presence Room (Monthly) — Be witnessed in the full kaleidoscope of your presence. → https://www.giselegambi.com.au/the-presence-room Prefer a 1:1 conversation? Book a call → https://www.giselegambi.com.au/liberated Or email me at gisele@giselegambi.com.au 00:00 Welcome back: gathering momentum in the Miracle Frequency conversation 01:05 The inspiration: embodying a new timeline of miracles 02:10 When something “bad” happens you never saw coming 02:45 The default human response: blame, shame, and victimhood 03:06 Reframing “bad” as the precursor to a miracle 03:20 Pressure as the catalyst for growth and divine orchestration 04:17 Facing the incomprehensible: when tragedy feels unfair 04:55 Holding the bigger picture of the soul's plan 06:00 Contemplating that others' souls may also be part of the plan 06:34 Standing in conviction even when it seems unreasonable 07:00 The liberating power of trusting there is a larger orchestration 07:16 Witnessing grace through suffering - from cancer to forgiveness 08:12 The Abdallah family story: forgiving the unforgivable and theirFoundation i4Give Foundation 08:52 Everything is a call for love 09:18 Surrendering rather than resisting the “bad thing” 09:32 Finding deeper meaning - moment by moment by moment 10:17 When life conspires for you: miracles you never saw coming 10:47 Reverence for the miracles unfolding in real time 11:09 Invitation to the Miracle Frequency Masterclass (Nov 13–14) 12:03 Unreasonable, unfathomable faith with grounded responsibility 12:19 Not bypassing your humanity: feeling it all and staying real 13:06 Refusing to give fear the final say 13:46 The call to fully embody Miracle Frequency 14:40 This call is not random - you may have manifested it 15:42 A miracle is available no matter what happened before 16:00 Invitation to join or have a conversation 16:50 Deep appreciation and gratitude for the calling 17:27 The duality that births unreasonable faith 17:50 Closing blessings  #MiracleFrequency #PressureCreatesDiamonds #RadicalResponsibility #LeadershipThroughLove #Transmutation #ConsciousLeadership #FaithInAction #SpiritualEvolution #QuantumLeadership #GiseleGambi #TheIntuitivePullPodcast #FromFearToLove #UnreasonableFaith #EmbodiedSpirituality #PresenceRoom

BT & Sal unleash a torrent of hot takes on the Mets' offseason, issuing a DH-or-Divorce ultimatum for Pete Alonso and arguing that his contract impasse cannot hold up a necessary defensive overhaul. They discuss a potential $150M offer contingent on Pete's transition to a primary DH role. The debate transitions to a poignant interview with Henrik Lundqvist, who shares the emotional "turn-around" that led to his retirement after a battle with recurrent pericarditis. The show hits a fiery peak when Sal learns BT completely missed an invitation to A-Rod's HBO premiere—a personal and professional "ball drop" that sparks a frantic media damage control plan. Plus, the guys dive into the surprising news of Gremlins 3, debate a potential move of Don Mattingly to the Phillies, and clash over the future of the Knicks with the Karl-Anthony Towns trade.

In this hour, Adam Crowley, Dorin Dickerson and Pat Bostick discuss how the Steelers must be feeling now that they're comfortably in first place in the AFC North. Also, Pat talks about how he felt when he saw Pitt was ranked in the CFB Top 25. November 6, 2025, 8:00 Hour

This LIVE podcast recording took place at Cami NYC, a fashion brand that both Lindsi and I adore - we brought together 40 women to listen to a live podcast conversation with Lindsi, held an interactive Q&A with questions from our audience, and had a chance to mix mingle, shop!, and cheers to a city we love so much.  Lindsi Lane, the woman behind coveted Instagram account, @lindsilanestyle - former stylist turned content creator and now also suburbs mama– her fashion career began at Gucci & Michael Kors. She then segued into styling at Elle Magazine before becoming the youngest Personal Shopper in the history of Barney's New York & By Appointment Stylist at Ford Artists, a role the agency created just for her. Lindsi is a force - she is a girl's girl at her core and always comes back to her loyal online community - having been open and vulnerable online since she started her platforms, she shares where her career in NYC all started, pivoting into becoming a mega fashion content creator, departure from NYC, not to mention all happening simultaneously alongside motherhood.  She is a positive light and opens up with us on it all - career pivots, holding healthy boundaries, and the realities of life as a suburban mama, rediscovering ourselves, and keeping our spark alive.    Follow Lindsi here Follow The Big Move Podcast here Follow Host Em here This episode was supported by Cami NYC - use code PODCAST15 for 15% off your purchase online / in-store - offer is valid until 11/7/2025 on www.caminyc.com

We've all heard it — “Judge not, lest you be judged.” But what did Jesus really mean by that? Is it ever right to confront another believer about sin or unhealthy behavior? And if so, how do we do that without becoming hypocritical, self-righteous, or unloving? In this episode, we're diving into one of the hardest parts of Christian community — holding one another accountable in a way that actually honors God. How do you approach a friend who's drifting spiritually? What do you do when someone “calls you out” in a way that hurts more than it helps? And what does it look like to stand for truth among non-believers without being judgmental or defensive? At what point does something like Church Discipline get involved in the process?  These are the kinds of critical conversations we can't afford to avoid — and today, we're talking about how to have them with grace, truth, and courage.

Holding officials accountable, we lay out what we're beefing with, remembering legendary Arkansas Men's Basketball trainer Dave England. Guests: Richard Davenport! #Arkansas #ArkansasRazorbacks #Hogs #Hawgs #WPS #ArkansasRazorbacksPodcast #GoHogs #HitThatLine #WooPigSooie #RazorbackPodcast #ArkansasPodcast #HogPodcast #espnarkansas #morningrush #tyerichardson #tommycraft #coltonlittle Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you feeling overwhelmed by the demands of life and struggling to prioritize your well-being? This struggle is not unique; countless high achieving women share similar experiences of knowing what they should do for their health and happiness, but finding it difficult to take action.In our latest episode, Monique offers insights that can help transform your approach to self-care and ambition. Join in to explore the systemic influences at play and discover four key pillars that can help you adhere to your personal goals.By understanding the systemic barriers we face and recognizing the importance of support systems, we can take meaningful steps toward a more fulfilling life. Tune in to learn more about how to align your actions with your highest goals and create the life you truly desire.GEMS DROPPED“​Thinking ​about ​what ​keeps ​us ​from ​prioritizing ​our ​priorities, ​I'm ​gonna ​say ​number ​one ​is ​capitalism. As ​we ​think ​about ​what ​are ​the ​things ​that ​hamper ​us? ​A lot ​of ​them ​are ​systemic. ​Which ​is ​why ​I ​point ​to ​capitalism, ​which ​means ​they're ​all ​around ​us. The ​pressures ​on ​our ​time, ​our ​mental ​energy, ​our ​ability ​to ​access ​things ​like ​clarity ​or ​confidence. ​It's ​all ​driven ​by ​these ​systemic ​influences and it's ​by  ​design.”“We ​have ​a ​whole ​​culture ​around ​career ​building ​in ​this ​country ​in ​particular ​that ​despises ​space, ​rest, and restoration ​for ​our ​body,​ ​mind, ​or ​spirit. So we ​know, ​but ​day ​by ​day, ​the ​lived ​experience ​of ​it ​is ​like we ​know ​better ​ ​and ​we ​have ​every ​reason ​to, ​and ​we ​have ​the ​urgency, but we ​still ​don't ​do ​it.​•“Routines, ​​they ​drive ​adherence. ​If ​you ​don't ​have ​somebody ​holding ​the ​routine ​for ​you, ​because ​I ​think ​that ​is ​the ​mistake ​we ​make. ​We ​just ​like, ​I ​just ​need ​to ​get ​more ​discipline. ​I ​just ​got ​to ​hunker ​down. ​Girl. ​If ​you ​ain't ​been ​hunkered ​down ​or ​grown ​this ​imaginary, ​you ​know, ​pool ​of ​discipline in ​these ​past ​five ​years, ​it's ​not, ​it's ​not ​coming. ​So ​make ​it ​happen. ​Invest ​in ​making ​sure ​that ​someone ​else ​​is ​holding ​it ​alongside ​you, ​holding ​it ​for ​you. ​Holding ​it ​with ​you. At ​a ​bare ​minimum, ​we've ​got ​to ​find ​ways ​for ​the ​routines ​to ​be ​held because ​life ​is ​life ​in ​life ​be ​lifeing.”“If ​you ​don't ​have ​space ​to ​actually ​move ​through ​what ​is ​your ​true ​emotional ​state ​or ​states ​of ​being, ​it ​makes ​it ​hard ​for ​you ​to ​also ​align ​your ​actions ​with ​moving ​toward ​what ​it ​is ​that ​you ​want.​Because ​your ​wanting ​becomes ​ ​tainted ​or ​complicated. It ​just ​taints ​your ​willingness ​if ​you, ​if ​you're ​feeling ​​a ​lot ​of ​suppressed ​emotions.”“If ​you ​are ​not ​doing ​the ​things ​to ​actually ​evolve ​yourself, that ​moment's ​not ​coming. ​It's ​not ​coming. ​The ​way ​it ​works ​is ​you ​invest ​ahead. ​You ​invest ​ahead ​so ​that ​you ​can ​fast ​track ​yourself ​to ​the ​things ​that ​you ​know ​you ​should ​be ​doing, ​but ​you're ​just ​not ​doing ​right ​now. ​​And ​then ​you ​get ​the ​payout.”STAY IN TOUCHCome and follow me on Instagram @moniquershields and I would love your feedback so send an email to ambition@moniquershields.com. 

Middle Management Meltdown: Who's Really Holding Up the House? Middle managers are getting steamrolled and no one's sending in the rescue team. In this fiery episode, we're breaking down the psychological safety crisis facing middle managers, calling out C-suite complacency, fear-based culture, and outdated leadership dynamics. From Harvard Business Review's overdue headlines to the real-world toll of managing up and down with zero support, Lauren lays it all bare. Tune in for unapologetic truth bombs, powerful stats, and a roadmap to build trust-based teams that actually work. Spoiler: psychological safety isn't optional. It's the foundation.   Learn more about Psychological Safety here: https://spitfirecoach.com/psychological-safety See the truth about Middle Managers here: https://spitfirecoach.com/middle

Who's Holding The Mic? // Jason Lowry // Post Falls Campus by The Heart

Timestamps00:35 – Futures Trading Tip of the Week19:00 – Futures: Scalping vs. Holding for a Month21:20 – Bitcoin Drops 8%: How Long Will the Pullback Last?22:50 – Trader's Therapy: David Shands Joins for Live Trading Tips & Options Walkthrough49:00 – Favorite Companies Reporting Earnings56:00 – Snapchat Breakdown1:04:53 – Nvidia 2026 Price Prediction1:09:50 – Netflix Stock Split Discussion1:17:30 – Is Nvidia Stock Overvalued?1:20:00 – Best CEO of All Time1:35:00 – Lessons from Investing Legends1:38:50 – Hot Commodity in DeclineIn this week's episode of Market Mondays, we cover everything from futures trading strategies to the latest stock moves shaking up the market. Ian, Troy, and Rashad break down key lessons for investors — including Bitcoin's pullback, Netflix's potential stock split, and whether Nvidia's valuation still makes sense after its massive run.Special guest David Shands joins for “Trader's Therapy” to get real-time options advice and market game plans. We also share our favorite earnings plays, the best CEOs of all time, and timeless lessons from investing legends.#MarketMondays #EarnYourLeisure #Investing #Stocks #Bitcoin #Nvidia #Netflix #DavidShands #Trading #Finance #WealthBuildingOur Sponsors:* Check out PNC Bank: https://www.pnc.com* Check out Square: https://square.com/go/eylSupport this podcast at — https://redcircle.com/marketmondays/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Recording on the move along the Adriatic, the guys sit down in Italy with their spiritual guide and friend Fr. Stuart Crevecour to talk about Eucharistic adoration—what it is, why it matters, and how to begin. From stories of Eucharistic miracles in Cascia and Orvieto to practical advice for dads bringing kids to the chapel, this episode explores how adoration “holds a moment of the Mass” so Christ can transform our week. Along the way: pilgrimage anecdotes, incorrupt saints, and a few dad-joke detours.Segment GuideOn the Road (and Sea): Why This Episode Is DifferentFirst-ever episode recorded in transit—pilgrimage vibes, College GameDay energy, and what a Jubilee year in Italy feels like.Eucharistic Miracles: From Casual Irreverence to Deep ConversionThe bleeding breviary in Cascia and the miracle preserved in Orvieto become cautionary tales—and catalysts—for reverence and faith.What Adoration Is (and Isn't)Fr. Stuart offers a simple frame: adoration as a moment of the Mass held in contemplation—the elevation “stretched” so we can gaze and be changed.Does It Really Do Anything? Why GoFrom “just try it” to “I can't live without my hour,” we hear how steady time before the monstrance re-centers a life and renews prayer.Awkward at First: How to Start a Holy HourBring a rosary or a good spiritual book. Expect silence to feel long. Keep going. Over time, conversation gives way to presence.Spiritual Communion: When You Can't ReceiveMaking a spiritual communion at home or in church keeps us oriented toward the tabernacle—especially helpful in seasons of waiting or constraint.Benediction: A Different Kind of BlessingWhy the blessing at the end of adoration is unique: you're being blessed by Christ himself, truly present in the Host.Family Adoration (Without the Panic)Practical ideas: parish “family holy hours,” short come-and-go windows, and training kids gently in reverence (yes, even page-turning).If Your Parish Doesn't Have AdorationHow to ask your pastor for a weekly hour or occasional exposition—and ways laity can help make it happen.From Medieval Piety to Today's RenewalHow devotion blossomed after Corpus Christi and grew again in recent decades—feeding vocations, parish life, and personal holiness.Key TakeawaysAdoration deepens Communion. It doesn't replace the Mass; it disposes us to receive the Eucharist more fruitfully.Start small, stay steady. Twenty minutes grows into an hour; over time, you won't want to miss it.Bring the kids. Create kid-friendly windows or family hours; let children encounter Jesus and learn chapel habits gradually.Spiritual communion matters. If you can't receive sacramentally, orient yourself to the tabernacle and keep showing up.Benediction blesses uniquely. The blessing is given with Christ himself, not merely by the priest.Memorable Lines“Adoration is a moment of the Mass held in contemplation.”“You can't outgive the Lord—show up and let Him do the work.”“Hang out with Jesus often; we become like the people we're with.”“Correct the [Eucharistic] abuses, but don't throw out the baby with the bathwater.”How to Begin a Holy Hour (Simple Plan)Arrive and acknowledge: a slow Sign of the Cross; “Lord, I'm here.”Read briefly (5–10 min): a Gospel passage or trusted spiritual...

Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.