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Whether it's micromanaging projects or clinging to expectations, gripping too tightly often leads to unnecessary stress. Dora explores the power of the open palm, and why trust beats control when it comes to success. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Creatine is now one of the most hyped supplements with promises of faster recovery, leaner muscle gain, and even increased strength and power. But should distance runners consider adding it to their routine? Is it worth the benefits while considering its drawbacks. Brady Holmer is a physiologist, 2:24 marathoner, and author of the Physiologically Speaking and Run Long, Run Healthy newsletters (the latter was previously authored by legend Amby Burfoot). He joins us to discuss: What is creatine and what it does Its benefits (and caveats with those benefits) Potential drawbacks Timing and dosing of creatine Whether it's ultimately worth it for endurance runners You can also follow Brady on X for commentary, new science, and humor. Thank you 2XU! If you haven't tried 2XU technical compression gear, you're missing out. 2XU has been the world leader in performance compression for 20 years, helping runners feel better and recover faster with compression gear that's backed by scientific evidence. Their graduated compression gear is engineered to improve blood flow and performance while speeding recovery. My personal favorites include the Light Speed React half-tights (with tons of pockets for your phone and fuel!) as well as their Ignition Shield tights (for colder weather). Knowing that their gear is engineered for runners by runners and backed by research makes me absolutely love 2XU. Go to 2xu.com and use code “JASON” in all caps to get 20% off sitewide, except clearance items or wetsuits. Thank you MOBO Board! Invented by renowned physical therapist Jay Dicharry, MOBO helps you stabilize your stance with an innovative rocker board that's set up on two fins. The design effectively forces you to drive your big toe into the board to improve your stability. I was pretty arrogant going into my first session on the MOBO Board. How hard can it be to balance, right? Well, I was humbled pretty quickly! Even if you're a good runner, better balance, stability, and proprioception is going to help you have a more powerful stride and prevent more running injuries. You'll learn how to improve the efficiency of the kinetic chain from your hip to your big toe. Because as Jay likes to say, it's not just how strong you are, but how well you use that strength. I was recently at a weekend physical therapy workshop (lol I was the only running coach) and learned how important (and rare) this simple movement is. Save 10% with code STRENGTHRUN10 at checkout at moboboard.com. Thanks to The Performance Training Journal! The Performance Training Journal is now available on Amazon and debuted as the #4 new release in the running category. Since I started running in 1998, I've kept a hardcopy training journal. Holding a tangible log, writing in it daily, and reflecting on the ups and downs of running is a surefire way to improve. This hardcopy training journal helps you focus on the training metrics that matter, prioritizes a long-term outlook so you don't take any shortcuts, and maintains your motivation with strategic self-praise. With a no-frills, functional design, the Performance Training Journal includes coaching advice on racing, injury prevention, strength training, and more. It will guide you through race scheduling, how to plan your race morning, the best workouts for endurance runners, and encourage you to track your personal bests over time. You have the space to make this journal your own whether you're a new runner or a professional, a trail or road runner, or a mid-distance specialist or ultra marathoner. So don't just track your running, learn from it with the Performance Training Journal! Check it out today on Amazon.
In this episode, I'm picking up on a topic we've been talking about—credibility, credentials, and who people choose to listen to. I've got a college degree in business from Pennsylvania State University, so I'm not speaking as someone who's against education. But I'm asking a real question today: does a college degree actually mean you're competent? Some folks with degrees might not like what I have to say, but I'm here to tell the truth. Let's not delay the inevitable. Let's get into it. Show Notes: [02:28]#1 Holding a college degree does not make you competent. [10:47]#2 Having a degree or credential doesn't automatically make your words valid or worth following. [20:06]#3 Your argument should stand on its own merit, not on your credentials or resume. [23:23]Recap Episodes Mentioned: 3274: 3 Keys To Increasing Your Intelligence 1402: The 5 Levels Of Expertise 2238: What I Would Do Starting In Business TODAY Next Steps: ---
It's the first ever edition of Hot Not Bothered Summer! In this series, Jess and Caroline answer listener's burning questions about all things dating, and they start out with a bang. They discuss giving men the benefit of the doubt when you're jaded, how to use dating apps in an intentional way, the best things to ask on a first date, and how to handle a situationship.Plus, they dive a little deeper into the “hunt” of dating, what emotional baggage is/is not allowed to bring to new relationships, listening vs. talking, and above all, understanding that what you feel is the most important data. Let's make this a summer of love, babies! Kisses! This episode was produced by our prince, Abi Newhouse (@abinewhouse). __Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyAnd don't forget about our apparel:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
[Content warning: this episode contains frank discussions of medical examiner photos our students had to view during lectures, and which some listeners will find disturbing.] Friendships, food, and failing forward gets med students through the first year. No one tells you how much of med school is powered by free pizza and shared panic. As M1s Alexis Baker, Samantha Gardner, Raegen Abbey, and Zach Grissom wrap up their first year at the University of Iowa Carver College of Medicine, we talk about what actually got them through M1: strategic free food hunting, skipping lectures for sanity, and learning to live with the sound of your own stomach during exams. This raw and ridiculous reflection features stories of biochem-induced breakdowns, unexpected weight loss, and vacation cruises gone very wrong. We also play “Vibey,” a game that perfectly captures med student emotional trauma. Bonus topics: marriage math, spring break disasters, moldy mugs, and the shock of learning how people die for credit.
The Will To Change: Uncovering True Stories of Diversity & Inclusion
In this episode, originally recorded as a community call, Jennifer is joined by Eduardo Placer of Fearless Communicators and a circle of visionary voices. Together, they explore what it means to show up as a thought leader in today's shifting landscape, offering insights on storytelling, presence, vulnerability, and reclaiming space in a world that often pushes marginalized voices to the sidelines. You'll hear reflections on building authentic connection with audiences, navigating the pressure to conform, and why now is the time to speak your truth with clarity and courage. Whether you're a speaker, changemaker, or purpose-driven professional, this conversation will leave you inspired to step into your light.
*** FREE BONUS CONTENT PREVIEW AT THE END OF TODAY'S EPISODE | PLEASE CONSIDER JOINING PATREON ***There's only so many ways to make a pickle... pretty sure that's all you need to know. Let's talk about that, what to do when someone starts talking to you during a movie, sticking things in your butt while your dad takes a shower, slamming your dong in a doorknob while your partner carries the groceries, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/pIkrVIS9MvASend in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and Tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode I host a dialogue between Stephen Snyder, meditation teacher and author, and Mark Mininberg, Zen master and dharma heir to Bernie Glassman. Stephen and Mark discuss their new podcast interview series, “Anatomy of Awakening”, in which they engage in peer-to-peer trialogue with other teachers of enlightenment. Stephen and Mark reveal why they chose the teachers they have featured, the degree to which various claims to spiritual attainment played a part in their selection, and how they navigated conversations with teachers from other Buddhist sects. Stephen and Mark reflect on the increase in meditation teachers who claim spiritual awakening, recall their own trainings in Zen communities in which discussion of enlightenment was taboo, and emphasise the need for rigorous training under an experienced guide. Stephen and Mark also warn about teachers who overestimate their abilities, offer suggestions to aspiring gurus, and emphasis the whole body commitment required to truly attain Buddhist awakening. … Video version: https://www.guruviking.com/podcast/ep308-anatomy-of-awakening-stephen-snyder-mark-mininberg Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 01:12 - Anatomy of Awakening 03:12 - How did Stephen and Mark decide which teachers to interview? 05:43 - Are these teachers enlightened? 06:13 - Enlightenment doesn't belong to anybody 07:36 - A synergy of awakening 08:21 - How can you even tell if someone is enlightened? 09:46 - Teachers who promote themselves as teaching awakening 10:16 - No teacher is flawless 10:56 - The danger of speaking openly about awakening 12:14 - Buddhism and awakening traditions are evolving in the West 14:54 - Why are more teachers claiming enlightenment? 16:29 - Changes in American Buddhism and the New Age since the 70s 18:15 - The lost virtue of humility 19:50 The Absolute awakens to Itself 20:49 - Going public with ones's awakening 22:59 - Holding this life in reverence 24:05 - Signs of a mature practice 26:02 - Becoming a meditation teacher 28:11 - The true job of a teacher 30:47 - Teachers should not overestimate their level 34:35 - Ways to know you are in too deep as a teacher 35:45 - Teachers need teachers 37:50 - Is there any substitute for a 1-1 relationship with a teacher 39:54 - Humility and the truth a spouse sees 41:04 - People assume their teacher is perfect 41:47 - Mark's conservative Zen training 43:00 - Customer services spirituality 45:08 - Holding a teacher in reverence 47:13 - The pitfalls of leadership by committee 49:51 - Awakening is a whole body commitment 54:29 - Surprises when meeting enlightenment teachers 57:20 - Peer to peer trialogues 58:12 - How to find the interview series 59:24 - Host and guest 01:00:14 - Praise for the Guru Viking Podcast … Previous episodes with Stephen Snyder: - https://www.guruviking.com/search?q=snyder To purchase Anatomy of Awakening visit: - https://awakeningdharma.org/anatomy-of-awakening/ GV Podcast receives no affiliate commission from your purchase. … For more interviews, videos, and more visit: - www.guruviking.com … Music ‘Deva Dasi' by Steve James
Mama, unforgiveness is a burden we were never meant to carry. Tune in today as we explore Jesus' call to radical forgiveness—even when it's hard—and how laying down our fences can bring healing and freedom to our hearts and homes.“Then Peter came up and said to him, ‘Lord, how often will my brother sin against me, and I forgive him? As many as seven times?' Jesus said to him, ‘I do not say to you seven times, but seventy-seven times.'” Matthew 18:21-22 (ESV)
Jack is interviewed by Ocean Robbins to explore the big spiritual questions—why there is suffering, how to navigate duality, making the ordinary holy, and cultivating a loving witness.Discover Your Buddha Nature with Jack Kornfield, an online journey for reclaiming our dignity, compassion, and generosity, beginning June 2.“It's important to not use spiritual practice to set up an ideal or judge yourself. Sometimes you need to shut down, and then you open again. So the spiritual path is really about being with both the calm ocean and the storm.” – Jack KornfieldIn this episode, Jack and Ocean mindfully explore:What first got Jack into mindfulness and meditationLife as beautiful, and an ocean of tearsSuffering, Buddhism, and the end of sufferingWhy is there suffering in the world?Navigating the reality of duality—form and emptiness, life and deathThe recycling nature of the universeHow to make the ordinary holyMeeting our lives with presenceA simple way to explain “The Witness”The magic of consciousnessA calming and deep guided meditation Holding fear and grief in compassionNot getting caught in reactions and angerActing the nobility of heart and your original dignity This episode was originally recorded for the Food Revolution Network in November of 2024. “Life is extraordinarily beautiful, and it's an ocean of tears. You can't have birth without death, you can't have light without dark, you can't have beginnings without endings. We live in a universe constructed of opposites. That's just the game of form, of duality. You can't have form without the emptiness from which it comes.” – Jack KornfieldAbout Ocean Robbins:Ocean Robbins is an American entrepreneur and author, best known for his role as the co-founder of Food Revolution Network, Inc. This California-based company is dedicated to advocating for a whole foods, plant-based diet. Check out Ocean's book, 31-Day Food Revolution, to learn more about healing the body and transforming the world. You can keep up with Ocean on his website, HERE.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community members, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.“We live in a universe that's recycling itself—the ultimate recycling of birth and death, form and rebirth. For us as human beings, the question is not why or how. The Buddha didn't actually answer those questions. He said those are questions that don't tend to have understanding. He said, what I'm interested in is how to navigate the universe as it is, in a way that brings love, well-being, and freedom to all who want to awaken to this.” – Jack Kornfield See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From 05/27 Hour 2: The Sports Junkies break down Terry McLaurin's contract negotiations.
Ever feel like your problems are too big, too vague, too tangled to tackle? Dr. Mark L. Teague calls it “the blob”—that overwhelming mass of modern challenges we all face. In this powerful episode of Productivity Smarts, host Gerald J. Leonard sits down with Dr. Teague, economist, former finance executive, and author of A Working Man's Guide, to reveal a game-changing approach: frame the problem before you fight it. Dr. Teague shares the strategy that helped him go from farmhand to PhD and Wall Street leadership: simplify the chaos, break it into components, and work against a frame, not a feeling. We also take a look at his Impact Index—a sharp diagnostic tool to evaluate whether someone's ambition and capability align—and a deep observation at why building a life of abundant purpose is the ultimate productivity advantage. Learn how principled thinking, rooted in traditional values, leads not just to success—but to purpose. Let's dive in. What We Discuss [00:00] Introducing Dr. Mark L. Teague, PhD [04:01] The 3 core principles that shaped Dr. Teague [05:31] Why accepting life's problems is the first step to real productivity [07:44] The power of the Scientific Method: Turning blobs into frames [11:06] Samuel Morse and the power of reframing problems [13:44] Building resilience in the age of AI, economic shifts, and overwhelm [17:07] The Impact Index: How ambition and competence drive real outcomes [23:22] Abundant purpose: Why fulfillment beats wealth every time [28:02] From managing money to managing meaning: Lessons for entrepreneurs and tradespeople [32:52] How values-driven leadership builds lasting business and family success [36:22] Holding fast to your North Star: The conversation that matters most [39:23] Where to find Dr. Teague and his book Notable Quotes [04:20] “Work hard, be honest, and be respectful. Those three things were expected—and you didn't deviate.” — Dr. Teague [07:44] “Don't work against the blob. Frame the problem, then work the frame.” — Dr. Teague [10:22] “Simplify. That's the secret to all stress management.” — Dr. Teague [17:07] “Capability without ambition makes you dead weight. Ambition without capability makes you dangerous.” — Dr. Teague [25:48] “Build your life around the intangibles—and use those same principles to pursue the tangible.” — Dr. Teague [35:55] “If you put business before family, you're talking to a fool.” — Dr. Teague Our Guest Dr. Mark L. Teague is a former finance executive, PhD economist, entrepreneur, and author of A Working Man's Guide. With deep roots in traditional values and decades of high-stakes leadership, Dr. Teague brings a fresh, practical perspective to productivity rooted in principle. His book delivers actionable tools and thought-provoking insights for anyone striving to lead a purpose-driven life and career. Resources Dr. Mark L. Teague, PhD Website - https://aworkingmansguide.com/ Facebook - https://m.facebook.com/DrMarkLTeague/ Book: A Working Man's Guide - https://www.amazon.com/Working-Mans-Guide-Strong-Values/dp/B0D9HYRPSP Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds
Topics: (00:00:00) - Intro (00:00:45) - Introducing Nat Eliason (00:01:27) - Nat's Diverse Career and Writing Journey (00:01:47) - The Transition from Nonfiction to Fiction (00:02:13) - The Seven Act Structure and Writing Process (00:02:44) - Publishing with Scribe and Launching Husk (00:03:24) - The Rewards and Challenges of Writing (00:04:29) - Building an Audience and Marketing Strategies (00:06:54) - Balancing Writing with Other Ventures (00:09:09) - The Reality of a Writing Career (00:10:49) - The Importance of Consistency and Commitment (00:22:37) - Navigating Traditional and Self-Publishing (00:23:05) - The Journey to Becoming an Author (00:40:56) - Exploring the Shift from Nonfiction to Fiction (00:41:40) - The Joy of Storytelling in Fiction (00:44:00) - Challenges and Rewards of Writing Fiction (00:47:44) - Outlining and Structuring Fictional Works (00:57:38) - Marketing and Selling Self-Published Books (01:10:38) - The Future of an Author's Career (01:18:18) - Conclusion and Recommendations Links: Nat on X Nat's Website Crypto Confidential Husk To support the costs of producing this podcast: >> Buy a copy of the Navalmanack: www.navalmanack.com/ >> Buy a copy of The Anthology of Balaji: https://balajianthology.com/ >> Sign up for my online course and community about building your Personal Leverage: https://www.ejorgenson.com/leverage >> Invest in early-stage companies alongside Eric and his partners at Rolling Fun: https://angel.co/v/back/rolling-fun >> Join the free weekly email list at ejorgenson.com/newsletter >> Text the podcast to a friend >> Or at least give the podcast a positive review to help us reach new listeners! Important Quotes from the podcast on Business and Entrepreneurship There is no skill called “business.” Avoid business magazines and business classes. - Naval Ravikant You have to work up to the point where you can own equity in a business. You could own equity as a small shareholder where you bought stock. You could also own it as an owner where you started the company. Ownership is really important. Everybody who really makes money at some point owns a piece of a product, a business, or some IP. That can be through stock options if you work at a tech company. That's a fine way to start. Quotes from Nat: “Writing is the one thing I love doing enough to commit to for the next 30 years.” “Traditional publishing taught me how to make a really good book, but I wouldn't do it again.” “Holding your book for the first time—and shipping it yourself to your first readers—is pure magic.” “The best marketing for your book is writing the next one—that's the fiction game.” “I used to chase whatever was interesting… now I'm building something I want to last 30 years.” “Fiction lets me explore big ideas without pretending to be an expert.” “The self-pub stigma is fading… especially when the book looks and reads like a trad pub hit.” “Characters start doing things I didn't plan—then I realize, oh, that's why they're here.” “There's no product in the world like a book—you can sell the same file for 50 years.” “My dream is to have a warehouse full of books I wrote. That's the romantic version of success.”
PokerStars ambassador and Ontario crusher Arlie Shaban enters the GRID to discuss a hand from his first major online victory, the Hot 22. Holding 34 offsuit, he hit two pair on the flop? and was yearning for all that money to go in. Would his growing twitch crowd get one of Arlie's epic celebrations? After... The post The Grid 086 ft. Arlie Shaban– Three Four Offsuit appeared first on The Poker Grid.
Excitement fades when hard work replaces vision. This episode unpacks why frustration peaks right before success: the gap between expectation and reality, the hidden grind that builds lasting joy, and the deceptive logic of quitting too soon. Ask yourself where you're tempted to bail—and discover the breakthrough waiting if you stay the course.You Got This, Ryan
Ever feel guilty for stepping away from work — even when you really need it? You're not alone.In this episode, Whitney sits down with Louise Oliver, founder of Peritus PR, to talk about what it really looks like to take a break as a business owner and why it's so dang hard. From the awkward re-entry after time off to the mind games we play with ourselves about worth and productivity, this conversation gets real about the emotional rollercoaster behind the scenes.Louise shares what she's learned since launching her own agency, how her leadership style has evolved, and the major mindset shifts that come with learning to actually delegate. Whitney and Louise also dig into what it means to build a sustainable culture, trust your team, and find your identity beyond your job title.If you've ever wrestled with burnout, boundaries, or the constant pressure to “do more,” this one's for you.--------Louise on Instagram Peritus PR on Instagram Peritus PR on LinkedinPeritus PR WebsiteWhitney on Instagram Whitney on LinkedinTrue Story PR Website
One foot in one foot out franchises don't win championships.Follow us on social media to get notified when we go live:Twitch: https://www.twitch.tv/libertybluepodTwitter: https://twitter.com/LibertyBluePodInstagram: @LibertyBluePodYouTube (with video!): https://www.youtube.com/channel/UCgUlZMmyl9mzR7wOMzt2gQgFollow the hosts:Andrew Chelney: https://twitter.com/ChelneyAndrewNick Zararis: https://twitter.com/NickZararis Thanks to Jake Albi for creating the show open: https://twitter.com/everyNYRgoal
Preview Author Michael Paradis, "The Light of Battle," reports that King George VI most admired Ike Eisenhower for his success holding the Anglo-American alliance together for the invasion and drive on Berlin, calling Ike "a soldier of the empire." More later. 1944 SHAEF
Struggling to support your adult children while encouraging their independence? In this episode, I'm joined by Susie Pettit—certified life and relationship wellness coach and founder of the Love Your Life School—to explore how parents can foster growth, set boundaries, and redefine their role without overstepping.We'll discuss practical tools for parenting adult children, letting go with love, and shifting from control to connection. Whether your child is living at home or just learning to stand on their own, this conversation will help you navigate the delicate balance between supporting and enabling. Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors: To get 6 bottles of wine for $39.99, head to https://NakedWines.com/OVER50 and use code OVER50 for both the code AND PASSWORD Right now, Ancient Nutrition is offering 25% off your first order when you go to https://AncientNutrition.com/OVER50 To get a pair of hearing aids for just $297, including a free charger, head to https://ShopMDHearing.com and use code OVER50. For a limited time go to https://VEGAMOUR.com/OVER50, to get 20% off your first order. Get 40% off a Calm Premium Subscription at calm.com/OVER50. Interested in being featured as a guest? Please email courtney@dominiquesachse.tv For advertising opportunities please email PodcastPartnerships@Studio71us.com We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices
Do you find yourself chasing a sense of worth that always feels just out of reach? Many of us hold ourselves hostage with our inner critic, especially when it comes to overcoming pornography. I see this pattern frequently in coaching sessions where clients believe they can't experience happiness or peace until they've "earned it" through extended periods without viewing porn. In this episode, I explore how the inner critic often mimics external voices from our past - parents, religious leaders, and societal norms. I share a four-step approach to working with your inner critic that allows you to move from a place of shame to one of self-compassion and authentic change. Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/inner-critic-hostage If you're ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with Sara: https://www.sarabrewer.com/workwithme
In Episode 64, Brennan is joined by NYC-based actor Tommy Kaiser, as they talk about his journey from winning BroadwayWorld's "Next On Stage" to being booked and blessed on the National Tour of Rent! He's had a bit of an untraditional path as an actor, but first and foremost has always been the need to not lose the joy and passion for what he does!Support the showHost/ Production/ Editing: Brennan StefanikMusic: Dylan KaufmanGraphic Design: Jordan Vongsithi@batobroadway on Instagram, Threads, and TikTokPatreon.com/batobroadway
The Trump administration has canceled $33 million worth of federal funds meant to help pay for earthquake retrofits in California — sparking “grave concern” and a call to reconsider from one of the state's highest elected officials. Los Angeles hotel operators are threatening to withdraw from agreements to provide discounted rooms for the 2028 Olympic Games over a city ordinance that will significantly boost the minimum wage for hotel and airport workers. American travelers plan to take shorter trips this summer, with 41% surveyed taking a trip of three nights or fewer compared with 37% last year, according to a Deloitte report. More than half of Americans expect to spend less on fun expenses — like entertainment, travel and eating out. Nearly two-thirds of Americans say they think a recession is coming, according to a new survey from LendingTree. In the survey, conducted in April, 47 percent of respondents say they think a recession is coming in the next six months, while 15 percent say they think a recession is coming “but not in the next 6 months.”
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Why Doing Everything Right Still Leaves You Stuck? How to Finally Level Up? This episode is a masterclass in leadership evolution — raw, real, and exactly what high achievers need to hear when the next level feels just out of reach. Jade Davis, VP at the Port of Cleveland and advisor to the largest Black woman-owned public affairs firm in Ohio, joins Kwame to reveal the invisible shift that transforms good performers into true leaders. In this powerful conversation, Jade unpacks what it really means to lead without ego, influence without force, and grow by being radically honest — especially with yourself. You'll learn: Why being a “doer” can sabotage your leadership potential The career-changing advice his wife gave him (that he didn't want to hear) How to earn trust and drive results without controlling everything What vulnerability looks like when you're managing up, down, and across Connect with Jade Follow Jade Davis on LinkedIn Awards Jade Davis Port of Cleveland www.thorntonbuckeyegroup.com Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
What You're Holding Onto Isn't for You—God Has Better | Blessed Morning Prayer To Start Your DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer™ Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright Daily Effective Prayer™ SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
Boss Your Business: The Pet Boss Podcast with Candace D'Agnolo
Ready to peek behind the curtain of some serious brand magic?
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Holding onto grudges and past hurts not only affects our relationships but also prevents us from experiencing true peace and freedom. Pastor Jerry unpacks how unforgiveness and offense can act as major barriers to emotional, spiritual, and physical healing.
If you've ever felt like no matter how much inner work you do, you're still attracting half-effort men, money inconsistencies, or stuck in a body that you know isn't it... this is your episode babe.I'm joined with my friend Violet Benson (host of the Almost Adulting Podcast) where we unpack how the scarcity mindset sneaks into every area of your life.→ Access my courses & more on Stan
Holding on to past hurts only drags you down. Today on 15 Minutes in the Word, Joyce explains why deciding to forgive is essential for your healing and moving forward in life.
Visit the Radio Ministry online to find the photos Joni mentioned in today's program. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
May has always felt sacred to me. It's the bridge between everything I've poured into this school year and the dream that's still unfolding for the next. And if you're listening today feeling like you're doubting, dreaming, or barely holding on… I see you. I've been you. And this episode is for you. When I started my microschool, I didn't have a blueprint—just a calling, a lot of questions, and a deep desire to give students something different. There were moments I didn't think anyone would show up. Moments I wanted to quit. And moments I realized the smallest signs of progress were actually the biggest affirmations. This episode isn't just about my journey—it's about yours. If you're in the early stages of starting a microschool or homeschool hybrid, thinking about leaving the classroom, or just trying to breathe through the overwhelm of leading something meaningful… this message is for you. Inside this episode, I share: Why your first steps—however messy—are the most sacred What to do when fear, comparison, or uncertainty shows up The power of God's faithfulness when your own strength feels like it's running out Practical encouragement if you're just getting started or feeling stuck How to recognize small wins and let them build your belief You'll walk away with: Permission to slow down and reflect A simple action—write a letter to your past or future self Ideas to start your “faith and favor” folder (something that changed my mindset) And most importantly… a reminder that you are not behind. You are building something beautiful. If you're ready to walk this journey with others who truly understand what you're building, I'd love to invite you to join me inside MicroSchool Masterminds. It's the community I wish I had when I started—and it's full of support, strategy, and strong women just like you. Learn more and join us at www.teachersletyourlightshine.com/masterminds You don't have to figure this all out on your own. You were never meant to. — Makenzie Microschool Masterminds. Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching We also invite you to join your new FAVORITE online community full of resources, templates, videos, LIVE Q and A, Group Coaching and New Monthy Content Centered around your Educational Entrepreneurship Needs! Microschool Masterminds, designed to help you start or grow your micro school by maximizing your time, optimizing your finances, and mastering your marketing. Whether you are a seasoned microschool owner or a teacher with a dream, Microschool Masterminds provides a dedicated space to share resources, collaborate with fellow educators, and access expert guidance. Join us as we embark on this journey together. Your dreams are about to take flight. No more fears, no more hesitations. Microschool Masterminds is here to fuel your journey. It's your time. Your destiny awaits. Let's soar together into a future of limitless possibilities. VELA Organization: VELA Education Fund Join our Mastermind Program! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Launch and Scale Your Microschool or Homeschool Hybrid by Maximizing Your Time, Optimizing Your Finances and Mastering Your Marketing! With our program, you'll confidently navigate the journey of starting or growing your educational venture, equipped with the tools and support needed to achieve lasting success! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Join Our Facebook Group for a supportive community and the “best place on the corner of the internet” Teacher, Let Your Light Shine's Microschool Community | Facebook Book a Clarity Coaching Session: Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Get started on your dream school right now! Get all the documents you need to jumpstart, market and enroll students! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching We have step-by-step instructions to help you write powerful marketing brochures, enrollment forms, introductory packets, and so much more! You'll also find easy-to-use templates made to simplify your creation process, as well as beautiful real-life examples used by my micro-school, Lighthouse Learning, to give you creative inspiration when designing your very own forms. You will be able to seal the deal with peace and clarity when you hand deliver your new handbook and contract. Tune in to today's episode to find out more and head over to our shop to purchase your documents at teachersletyourlightshine.com!
We're getting real about hidden stuff that's holding us back. Achan's secret sin cost Israel a battle because his disobedience blocked a blessing. What are you still holding on to? What if letting go is the key to your next win?
Edition No145 | 23-05-2025 - Julia Davis has penned a superb article, published on CEPA's website. She describes the Kremlin's propagandists as being in ebullient mood as they anticipate the disengagement of the US from mediating in the Ukraine conflict. This is what they wanted all along, and Trump is threatening to give them exactly what they were craving. Normalization on the world stage, and absolute impunity to continue the war. Don't look to the sterile public statements and press releases to understand the mind and mood of the Kremlin, states Julia Davis, but listen to its highly paid propagandists in the state-controlled TV studios. They are regularly briefed by the Kremlin's handlers on what they can and can't say, and the scripted narratives of TV discussions are highly choreographed to show the regime's views and aims, and where any internal doubts exist, the debate traces the outlines and boundaries of the potential directions under discussion. The May 19th phone conversation between Putin and Trump about a possible peace deal in Ukraine is a classic case in point. The US administration gave a positive, if distant view of a potential peace negotiation. Holding out a whisp of hope for future renewal of dialogue. The Russian take, on the other hand, was the same as it has always been. Russian state television repeatedly stated that Moscow has no interest in a ceasefire or peace — unless it amounts to Ukraine's full and unconditional capitulation. No change in policy, or actions supporting it.----------LINK:https://cepa.org/article/russia-to-ukraine-you-want-a-ceasefire-and-i-want-you-dead/----------Your support is massively appreciated!SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGNEvents in 2025 - Advocacy for a Ukrainian victory with Silicon CurtainNEXT EVENTS - LVIV, KYIV AND ODESA THIS MAY.https://buymeacoffee.com/siliconcurtain/extrasOur first live events this year in Lviv and Kyiv were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. We may add more venues to the program, depending on the success of the fundraising campaign.https://buymeacoffee.com/siliconcurtain/extrasWe need to scale up our support for Ukraine, and these events are designed to have a major impact. Your support in making it happen is greatly appreciated. All events will be recorded professionally and published for free on the Silicon Curtain channel. Where possible, we will also live-stream events.https://buymeacoffee.com/siliconcurtain/extras----------SILICON CURTAIN FILM FUNDRAISERA project to make a documentary film in Ukraine, to raise awareness of Ukraine's struggle and in supporting a team running aid convoys to Ukraine's front-line towns.https://buymeacoffee.com/siliconcurtain/extras----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyslhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/-----------
AP correspondent Charles de Ledesma reports Iran and the U.S. are resuming nuclear talks with uranium enrichment a key issue.
Holding on to past hurts only drags you down. Today on 15 Minutes in the Word, Joyce explains why deciding to forgive is essential for your healing and moving forward in life.
Illuminate Podcast: Shining Light on the Darkness of Pornography
When it comes to betrayal, we often hear one story: the man cheats, the woman is hurt, and support rallies around her. But what happens when the script is flipped? In this powerful conversation, I sit down with Adam Nisenson, a coach and author who helps men navigate betrayal trauma—a subject that's rarely talked about and often misunderstood.Adam shares his own experience of being betrayed, the cultural narratives that silence men in pain, and why so many men suffer in isolation. We explore how betrayal crushes identity, triggers deep ego wounds, and leaves men unsure of how to move forward.This episode offers insight, language, and hope for betrayed men—and for those who love them.
Why does loss feel so disorienting when life keeps moving forward? How do you help your child process death when your own heart is breaking? And what if grief and joy aren't opposites—but partners in the same experience?In this episode of The Courage To Be™, Tania Vasallo reflects on a tender season filled with both heartbreak and celebration. She shares the emotional story of saying goodbye to her 17-year-old dog just days before her birthday, honoring her daughter's wish to delay the loss until after her own birthday, and what that taught her about compassion and timing. Tania also speaks about the sudden illness of a dear family friend and the passing of others close to us—all while six babies are being born into their extended family.This episode is a raw and honest look at how life, death, parenting, and presence all collide. It's for anyone navigating change, grief, or simply trying to hold it all together.To easily find episodes by theme:(*) marks our Think and Grow Rich series—stories and insights inspired by the book.(M) marks our Menopause series—real talk about change, identity, and strength.• Find Tania Vasallo's offering at https://www.thecouragetobehappy.com/• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCWant a chance to win a 7-night/8-day complimentary vacation at one of over 3,000 resorts worldwide (valued at $2,000–$5,000)? One lucky listener is selected every month! (Airfare, taxes, and fees not included.)Here's how to enter:Leave a rating and written review of The Courage To Be podcast on Apple Podcasts.Before hitting “submit,” take a screenshot of your reviewEmail the screenshot to help.thecouragetobe@gmail.com with the subject line “gift.”Want to increase your chances? Leave thoughtful comments on different podcast episodes on YouTube—each comment counts as a bonus entry when you send us a screenshot of it too!Every entry gets you closer to your dream getaway. Good luck!If you want a quick video on how to rate and review the podcast on Apple Podcast click here - https://bit.ly/3JXUsnhIf you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel. - https://bit.ly/3FhRW79CONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:00:00 –
Celtics fans are having to figure out what to do with themselves on spring evenings. It doesn't help that the team's future is very much up in the air. Did Brad Stevens' exit interview with reporters betray any future plans? Will Jaylen Brown need surgery? And was this injury aggravated by playing hurt? Cap and Guillermo discuss, plus Indiana steals G1 at the Garden.#DifferentHere #BradStevens #JoeMazzulla #JrueHoliday #JaysonTatum #JaylenBrown #Porzingis #DerrickWhite #NBAPlayoffs2025
CHRISTIAN LIFE COACH COLLECTIVE- Change Your Life, Start a Coaching Business, Walk in Your Calling
YOU'RE NOT THEIR SAVIOR- What if your client's lack of progress doesn't mean you're doing something wrong? In this episode, we're untangling the false belief that a client's outcome is your responsibility. If you've ever felt pressure to “fix” someone or guilt when results don't show up, this is your permission slip to breathe. You are not the hero of their story—you're the guide. And that role is more than enough. If you've felt the weight of your client's progress on your own shoulders, today's episode is a reminder you need. You'll hear truth, encouragement, and a gentle but clear boundary about what's yours to carry: and what's not. KEY TAKEAWAYS: You are not responsible for your client's outcomes—you are responsible for your coaching process and presence. Progress doesn't always look like action. Holding space and planting seeds is powerful, even if fruit comes later. Releasing false responsibility helps you coach from peace, not pressure. LISTENER CHALLENGE: Take five minutes to reflect on one client success story and write it down. Let it ground you in what's true about your coaching and your impact. Then release anything you've been carrying that was never yours to hold. Read this in the Life Coach Blog If you need help with this, book a session with me here: https://www.sterlingandstonementoring.com/businesscoaching Become a Life Coach Figure Out Who to Coach Start Your Online Coaching Business Join the Coaching FB Community —> HERE Find me @coachlauramalone on IG —> HERE Your 5 star review on Apple Podcasts means a ton✨
In this episode of the Not Your Average Autism Mompodcast, host Shannon Urquiola explores the often-overlooked challenge of working memory in autistic children and young adults.From missed steps in routines to emotional overload andsocial struggles, weak working memory can show up in ways that leave both you and your child feeling frustrated. Shannon breaks down the difference betweenworking memory in neurotypical vs. autistic individuals, shares relatable age-specific examples, and offers practical strategies you can start using today to support your child more effectively.
If everything in your business has to go through you, growth will always hit a ceiling. In this episode, I dig into why bottlenecks happen, how to recognize if you're the one causing them, and what steps you can take to fix it, without sacrificing quality or control. From building systems to trusting your team, this episode is all about getting out of your own way so your business can truly scale. https://www.instagram.com/sidehustlesquadpodcast/ https://www.instagram.com/coastalfertilization/ Branded Bull Website Design: https://www.brandedbull.com/ https://go.getjobber.com/sidehustlesquad (Get 20% off for 6 months) EQUIP Exposition (Save 50% with code: SIDEHUSTLE) Lawn & Landscape Technology Conference Save 10% on KUJO Yardwear: https://www.kujo.com/?utm_source=sidehustlesquadpodcast&promotion=10sidehustle
Holding on to past hurts only drags you down. Today on 15 Minutes in the Word, Joyce explains why deciding to forgive is essential for your healing and moving forward in life.
Mikey Livid gives a talk on compassion in response to the pain and confusion of ICE's presence in Nashville, TN and many cities in the United States.Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN:https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation
Kelly Wells and Nate Lindberg discuss Joe Hendry and Trick Williams holding concerts to promote their match, a strong final push for Oba Femi vs. Myles Borne, the debut of LFG winner Jasper Troy, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
Nikki and Chad talk about the habit of grudge holding, what can cause people to hold onto hurts, and strategies for letting go.
Holding on to past hurts only drags you down. Today on 15 Minutes in the Word, Joyce explains why deciding to forgive is essential for your healing and moving forward in life.
Regardless of where life takes us, let’s hold onto hope. Let’s live our days with joyful anticipation of the good God will certainly continue to pour out into our lives. Let’s trust that God’s mighty, caring hand is working on his master, good plan. Even right now through what isn’t going as you planned. Know that he will lift you up in due time. - Keri Eichberger Today’s episode of Your Daily Prayer speaks directly to those wrestling with disappointment when life doesn’t go as planned. Keri Eichberger shares personal moments of heartbreak and missed expectations, reminding us that even in life's detours, God's plan is still good. This devotional invites listeners to release their anxious striving and to trust in God’s timing, provision, and care. Topics covered: Trusting God through unexpected setbacks Finding hope in disappointment Surrendering our plans to God's will God’s sovereignty and timing Holding tightly to eternal hope Scripture References 1 Peter 5:6–7 “Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you.”
Nick writes “I had a roadside sighting in CA with my mom summer of 2008 when I was 18. It was about 12:30-1am in the foothills of Placerville CA. We had a newspaper route that often had us heading home past midnight. It was mid August a few months after graduating from high school. It was a beautiful night we had the windows down just cruising. My mom had a Geo Metro that we used for the paper route with a 3 cylinder engine so it was not fast lol. It was a blind corner and our headlights hit this thing, and my mom didn't see it at first (she never sees anything, we once almost hit a buck so close I could see the velvet on his antlers but she didn't see it at all) but then she downshifted and hit the gas. I knew what I saw but I turned to her and asked what she saw, she had the same description as me so knew I wasn't crazy because what I saw was nothing short of impossible. I saw it running before the headlights actually hit it and it was like a cartoon how it was running, hands down by his side ( I say his because for some reason I knew it was a male) and his head didn't bobble at all. As soon as the headlight hit this thing it just stopped on a dime, the dust it kicked up floating past like a mist as it stood there. Bright like blood orange eye shine (not glowing) with a hint of green. It was holding a watermelon in one arm with other hanging down by its side it's hand shaped like a Lego man hand. It wasn't crazy huge, maybe six to six and a half feet tall. All black but thinning around the pecks. I could see the veins in his biceps. It looked like an Aboriginal person from Australia. That's the closest thing I can compare it too. Very human like. Definitely not an animal.”
In this episode of The Real Story, Dr. Phil examines the deeper issues behind Gen Z's growing frustration—from outrage over Starbucks uniforms to struggles with resilience, discipline, and independence. Are we failing the next generation, or are they being set up to fail? Dr. Phil delivers a powerful reality check about what it takes to thrive in today's world. Thank you to our sponsors: Preserve Gold: Visit: https://drphilgold.com/ Get a FREE precious metals guide that contains essential information on how to help protect your accounts. Text “DRPHIL” to 50505 to claim this exclusive offer from Preserve Gold today. Balance of Nature: Go to https://balanceofnature.com/ or call 1.800.246.8751 and get this special offer by using Discount Code: “DRPHIL”. Get a FREE Fiber & Spice supplement, plus 35% OFF your first preferred set as a new Preferred Customer, with free shipping and our money-back guarantee. Start your journey with Balance of Nature. DrPhil #TheRealStory #GenZ #StarbucksDressCode #WorkplaceCulture #ModernWorkplace