Podcasts about Holding

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Close your eyes gently, And allow your body to calm.  PAUSE… Take a deep, full breath in, Inviting the air to fill up your belly and chest. Hold it at the top for just a moment, And then exhale,  All the way to the end, Releasing the day. PAUSE… One more deep breath in, Gathering up the thoughts, The plans, The doing, Holding it here for a moment. And then breathe it out, Feeling the tension and darkness leave. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium This meditation was made for those moments when you're feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present moment, And feel the calming waves of peace from the inside out. So Let's Begin… GRAPHIC HERE CALM DOWN MEDITATION SCRIPT So go ahead and squeeze your eyes shut really tight, Holding the tension there for just a few seconds. And then release, letting your eyes remain closed with a newfound softness.  Take a deep breath in, Filling your chest and belly with fresh air, And then release,  Settling deeper into relaxation.  Breathe… And let any tension or tightness dissolve with every breath out. PAUSE… Now let your shoulders and your arms and your hands tighten, Squeezing your fingers into a fist, Raising your arms and shoulders into your ears, Holding the tension there for just a few seconds. And then breath out and release,  Inviting your shoulders, arms and hands to melt and relax.  Feeling any tightness evaporate from you with every breath out.  PAUSE… Now invite your stomach and glutes to tighten, Gathering up all the anxious energy into your muscles, Holding it there for just a few seconds, And then breathe out and release it all. Feeling all the heaviness dissolve from your body and your mind with every breath out. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,

Ken Carman and Anthony Lima continue to talk about Shedeur Sanders and him holding up his press conference for his media company. Ken says he is unbothered by it but Anthony feels differently.

Ken Carman and Anthony Lima talk about Shedeur Sanders holding up his postgame presser on Sunday to wait for his media crew to get in. They both mention how they felt it was a little weird and give their reasons.

BuffStampede.com publisher Adam Munsterteiger and football analyst William Gardner catch up on the latest happenings with Colorado football, including the addition of a new linebackers coach and recently announced upcoming defections to the transfer portal, which will officially open on Jan. 2.

We're closing out the year with a special episode with EFG Holding, and I'm joined today by the Group's Chief Finance & Operations Officer, Mohamed Abdel Khabir. Mohamed joined the investment bank in 2008 and took on the CFO role in 2016. Earlier this year, he took on the additional responsibility of Operations, which includes Marketing, Technology & Administration. Mohamed has been actively involved in EFG Holding's transformation from a MENA-based investment bank to its current avatar—a leading financial institution with a universal bank in Egypt and a leading investment bank in MENA. We'll be back in the New Year with a bit of a refresh, new episodes with some amazing guests from across the region. In the meantime, you can catch up on episodes you might have missed here: Chapters 0:00 Coming up... 2:54 EFG Holding's transformation 3:53 Regional strategy and global footprint 10:00 Lessons learnt from acquisitions 17:34 Leadership and fostering talent 23:04 Investor relations 25:51 ‘Resilience is not a choice' 29:21 The Lightning Round Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 1 in full

6:30 - Joe takes your calls on what the Bills are being held back by as they push for the championship.

Lord Jesus! Bless us with your solutions!

We're Yas and Phil dissect England's latest Ashes defeat, discuss Brendon McCullum's position, the structural problems with English cricket and more. 0:00 Timothy Taylor's / 0:50 Intro / 2:51 Brendon McCullum / 20:21 Australia / 30:37 Wisden POTY / 31:16 Structural issues / 46:23 NV Play / 57:55 Outro

•Kim Kenny Green – Recording Artist | Educator is an award-winning vocalist, recording artist, and educator who serves as Program Director for the Music Business Commercial MusicIndustry program at Dallas Baptist University. Known for her versatility across classical and commercial genres, she has performed on major stages including the Apollo Theater, ABC Studios Chicago, and the Emmy Award winning Black Music & Civil Rights Movement Concert at the Morton H. Meyers on Symphony Center.•With more than 30 recording credits—several earning Grammy and Stellar Award recognition—Kim is also a respected songwriter and vocal producer.  Her work as a clinician and mentor continues to shape young artists andstrengthen creative communities.  Kim is also a respected songwriter and vocal producer.•Holding a Master of Music from Butler University and a Bachelor of Arts from Marian University, Kim draws upon a richcombination of classical training and commercial music expertise.  Her versatility spans Opera, Art Song, Gospel, Jazz, R&B, and Rock allowing her to move seamlessly between theconcert hall, recording studio, classroom, and stage.•Beyond her performance and recording career, Kim is a sought-after clinician and arts consultant known for her leadership in developing urban arts initiatives and creating pathways for young musician to grow, thrive, and lead.  Herapproach to education is rooted in mentorship, faith, creativity and purpose.•“Give Love on Christmas Day” – is available on all digital outlets.•Send an email to Let's Talk: Gospel Music Gold  sharing your thoughts about this show segment; also, if you have any suggestions of future guests you would like to hear on the show. Send the email to ⁠⁠⁠letstalk2gmg@gmail.com⁠⁠⁠ and become a follower on our Facebook page where all of our shows with links are found.•Awarded a “Top Gospel Music Podcast” Badge from Feedspot which has named Let's Talk: Gospel Music Gold one of the Top 10 Gospel Music Podcasts on the web! •LET'S TALK: GOSPEL MUSIC GOLD RADIO SHOW AIRS EVERY SATURDAY 9:00 AM CST / 10:00 AM EST ON WMRM-DB INTERNET RADIO STATION  AND WJRG RADIO INTERNET RADIO STATION 12:00 PM EST / 11:00 AM CST •There is a Let's Talk: Gospel Music Gold Facebookpage ( @LetsTalk2GMG ) where all episodes are posted as well.    •The Podcast and Radio shows are heard anywhere in theWorld on the Internet! •ANSONIA'S BOOK RELEASES•“Legacy of James C. Chambers And his Contributions to Gospel Music History”•"Molding a Black Princess"Order Information https://www.unsungvoicesbooks.com/asmithgibbs•"If We Can Do It, You Can Too!"

Are you feeling that exhaustion, that silent virus of burnout and resentment cutting through your salon? Maybe you're wondering why the joy and momentum of the pre-2020 industry seem gone, replaced by a deep, collective craving for the past? If so, then this one is for you. Today, I'm bringing you a slightly "woo-woo" mindset episode, and peeling back the layers on the Achilles heel that's crippling growth: our deep aversion to change. In this episode, I reveal a profound insight I had during my own reflection time, a real breakthrough moment for me, and I think it will be for you too. I'm challenging you with four uncomfortable, non-negotiable questions designed to snap you out of stagnation and start winning the game of change, and a whole lot more.  As you listen, I want you to remember that you can't change anybody else and the only person you can change is you! You can change your perspective, your reaction, how you show up, and change is the only way to succeed. Holding on to the past will only cripple you, your business, and your life moving forward, and I hope this one helps shift your perspective as we move into 2026.  If you need a tool to keep your numbers (and business!) organized, you'll want to check out our Wealthiest Year Yet Planner. Get yours now at www.thrivingstylist.com/wealthiestyearyet/. The beauty industry is changing faster than ever. What worked in 2022 or even 2024 won't cut it in 2026, so are you ready? Grab our FREE 2026 TREND REPORT, The 2026 Must-Know Business Realities, Strategies & Trends for Stylists and Salon Owners now at https://thrivingstylist.com/mustknow/. Thriving Leadership Method hands salon owners a step-by-step strategy to implement an irresistible culture and create a powerful growth path…all while setting themselves up for structure and profit, and you can join the waitlist NOW at www.thrivingstylist.com/thrivingleadershipmethod/!  With Grow My Clientele Calculator, you'll get instant clarity on how many new clients you'll need to hit your 2025 financial goals! Enter just four numbers, and this tool will show you exactly how many new guests you need monthly and yearly to reach your target income. No guesswork or complicated math required, and you can get it now at www.thrivingstylist.com/growmyclientele/.   Do you have a question for me that you'd like answered in a future episode like this one? A great way to do that is to head over to Apple Podcasts and leave a rating and review with your question. I'm looking forward to answering your question on a future episode on the podcast!  If you're not already following us, @thethrivingstylist, what are you waiting for? This is where I share pro tips every single week, along with winning strategies, testimonials, and amazing breakthroughs from my audience. You're not going to want to miss out on this. Learn more at: https://thrivingstylist.com/podcast/ 

On Dec. 20, each year, people march in Panama City. They march to remember the fallen. They march to continue to demand justice for the violence, the destruction, and for those who were killed in the last US invasion in Latin America—the 1989 invasion of Panama. BIG NEWS! This podcast has won Gold in this year's Signal Awards for best history podcast! It's a huge honor. Thank you so much to everyone who voted and supported. And please consider signing up for the Stories of Resistance podcast feed on Spotify, Apple Podcasts, Spreaker, or wherever you listen. And please take a moment to rate and review the podcast. A little help goes a long way.The Real News's legendary host Marc Steiner has also been in the running for best episode host. And he also won a Gold Signal Award. We are so excited. You can listen and subscribe to the Marc Steiner Show here on Spotify or Apple Podcasts.Please consider supporting this podcast and Michael Fox's reporting on his Patreon account: patreon.com/mfox. There you can also see exclusive pictures, video, and interviews. Written and produced by Michael Fox.Resources: Panama. US invasion. | Under the Shadow Episode 13Upcoming Season 2 of Under the ShadowUsed in today's episode: "Deja el canal": panameños protestan contra Donald Trump ante embajada de Estados Unidos Nov. 25, 2025: PROTESTAS EN PANAMÁ contra la presencia militar de EE.UU.: "GOBIERNO VENDEPATRIAS..." Protestas en Panamá contra acuerdo con UU. EE., reforma pensional y minería |  FRANCE 24 Español Panama: 8th anniversary of US invasion to topple Noriega markedBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

What if the darkness you're walking through isn't proof that God has abandoned you, but the very place He is holding you closest? In this powerful and deeply honest re-released episode, Sheila Walsh shares her journey through depression, heartbreak, and seasons where hope felt out of reach. She opens up about hitting a breaking point in 1992, facing renewed struggles, and discovering that even when she couldn't hold on to God, He never let go of her. Through Scripture, vulnerability, and practical rhythms of hope, Sheila reminds listeners that God is near to the brokenhearted, that it's okay to ask for help, and that no season—no matter how heavy—has the final word. We pray this episode offers comfort, truth, and steady hope for anyone navigating a dark or weary chapter.   Episode Topics: Walking through depression and emotional darkness When faith feels fragile and God feels silent Sheila Walsh's 1992 breaking point and God's rescue Mental health, shame, and asking for help How the Psalms give language to pain God holding us when we can't hold on Learning to live by faith, not explanations Finding hope again after relapse and setbacks Practical rhythms for surviving hard seasons Trusting God with unfinished stories   Episode Chapters: 00:00 – Welcome & Episode Introduction 02:15 – When Darkness Feels Overwhelming 06:10 – Sheila's 1992 Breaking Point 12:30 – Shame, Silence, and Mental Health 17:45 – God's Rescue Rarely Looks Like We Expect 22:40 – Living by Faith, Not Explanations 27:15 – Returning to the Psalms 32:10 – When You Can't Hold On 41:30 – Practical Rhythms of Hope 46:10 – Encouragement for the Listener 49:00 – Closing Prayer & Final Hope  

Ahhh, Happy Holidays Folks!! Enjoy the festivities with the guys!! Take My Money! RJ finishes up his holiday shopping, but he is more than over EVERY retail outlet offering subscriptions at checkout. Political Climate. With all that's going on in the U.S., the guys can't help but discuss.  LOL!! RJ attends Jared's Open Mic Comedy Night. Did RJ really listen to the jokes? Or was he talking too loudly?  Like Share Comment Subscribe and Review!!

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The holidays are supposed to be joyful—but after divorce, they can feel heavy, lonely, and deeply triggering. In this Christmas episode, Jenn Zingmark speaks directly to faith-filled men and women navigating divorce during the darkest season of the year—emotionally and literally. As the world celebrates light, Jenn invites you to rethink what light really means when life feels broken. This episode is for you if: This is your first Christmas after divorce, You're splitting time with your children or spending part of the holidays alone, You feel pressure to be “okay” when you're not, You're trying to hold onto faith while grieving what was lost. Through scripture, reflection, and gentle truth, Jenn reminds us that we were never meant to be the source of the light—Jesus Christ is. And even when your light feels dim, healing, quiet, or incomplete, it is still enough. This is a message about hope without pretending, peace without perfection, and faith that meets you exactly where you are. You are not alone this holiday season. And the Light still shines—especially in the dark.

In this episode, Ehlwyn, Kasi, and Steve sit down with 25 (plus one) more questions from the listeners. DON'T FORGET TO LIKE & SUBSCRIBE! Patreon at https://www.patreon.com/user?u=84724626 Website: https://www.itsamimic.com Email at info@itsamimic.com Social: Instagram at https://www.instagram.com/itsamimic/?hl=en Threads at https://www.threads.net/@itsamimicpodcast Facebook at https://www.facebook.com/itsamimic/ Reddit at https://www.reddit.com/r/ItsaMimic/ Find Us On: Spotify at https://open.spotify.com/show/3Y19VxSxLKyfg0gY0yUeU1 Apple Podcasts https://podcasts.apple.com/us/podcast/its-a-mimic/id1450770037 Podbean at https://itsamimic.podbean.com/ YouTube at https://www.youtube.com/channel/UCzQmvEufzxPHWrFSZbB8uuw Dungeon Master 1:  Kasi Just Kasi Dungeon Master 2:  Stephen Golding Dungeon Master 3: Ehlwyn (Ellie for Short) Written by:  Ehlwyn (Ellie for Short), Kasi Just Kasi, and Stephen Golding Producer:  Stephen Golding Director:  Kasi Just Kasi Editor:  Adam Nason Executive Producer:  Adam Nason Main Theme:  Cory Wiebe Musical Scores:  Tyler Gibson Logo by:  Megan Lengle Other Artwork is owned by Wizards of the Coast. This episode is meant to be used as an inspirational supplement for Dungeons & Dragons 5th Edition and tabletop roleplaying games in general.  It's A Mimic! does not own the rights to any Wizards of the Coasts products.

In this episode I share a simple somatic self-holding practice that you can use anywhere to calm anxiety, quiet a racing mind, and remind your body it's safe. This isn't about forcing yourself to relax; it's about giving your nervous system the cues it needs, like gentle touch, longer exhales, and compassionate words to settle into presence and rebuild trust from the inside out. We start by reframing where safety comes from and why that matters so much when you're navigating grief, legal stress, co‑parenting tensions, and sleepless nights. Then we walk through the practice step by step: how to position your hands and arms, what to notice in your breath, and which supportive phrases help your mind soften. You'll learn why parasympathetic activation is the key to regulation, how to spot micro‑shifts like relaxed shoulders or an unclenched jaw, and how two minutes of focused contact can reset your day without special equipment or a quiet room. Use this reset whenever rumination takes over, before a hard conversation, or after a triggering message. Save this guide for daily support, and share it with a friend who needs a calm, caring hug from within.  If this resonated, follow the show and leave a quick rating!To download your FREE GUIDE: "7-Day Self Trust Reset" click here. To schedule your complimentary consult with Karin click here. If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

In this episode, we explore how to energetically support both the souls who have recently transitioned and those still in the physical realm, navigating confusion, fear, and trauma. Through this guided energetic practice, you'll learn how to call in sacred space, healing, and support, while staying grounded and maintaining healthy energetic boundaries.This process honors each soul's Free Will, offering light and guidance without interference, and empowering you to hold space from a place of peace and stillness.   Main Topics Covered:-  Understanding the empathic impact of mass transitions-  The state of disoriented souls and body devas after sudden events-  The role of body devas in grounding and orientation-  A step-by-step energetic process to support safe transition and healing-  Holding space without taking on others' traumaThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below -https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

Want a quick estimate of how much your business is worth? With our free valuation calculator, answer a few questions about your business, and you'll get an immediate estimate of the value of your business. You might be surprised by how much you can get for it: https://flippa.com/exit -- Are you running your business, or is it running you? In this episode, we sit down with Alexis Sikorsky, co-founder of Nightscale, who reveals the brutal truth about the "Grind" and the specific strategies he used to exit his banking software company for a massive multiple. If you are a founder stuck at the $5M–$10M revenue plateau, this episode is a masterclass in cashing out. Alexis breaks down the "$50 Million Mistake", a calculation of the money and time he lost by not knowing the secrets of Private Equity earlier, and how you can avoid it. What You'll Learn: The "Fish and Chip" Trap: How Private Equity firms lure founders with high valuations only to chip away at the price during due diligence—and how to stop them. Nominal EBITDA vs. EBITDA: The financial metric that matters more than your bottom line. Learn how "dressing the bride" and identifying add-backs can instantly increase your valuation. The Magic Number: Why a $40M valuation is the specific target for a lifestyle where you never have to touch your capital again. The Due Diligence Reverse Card: How to investigate a PE firm by calling the founders they don't want you to talk to. Escaping the Operator Trap: Why you need to fire yourself from day-to-day operations to make your company sellable. -- Alexis Sikorsky is a seasoned entrepreneur, strategic advisor, and #1 international best-selling author who helps founders and SMEs scale with confidence, make smarter strategic decisions, and prepare for long-term growth and successful exits. Over his career, he has founded, scaled, and led multiple companies, including building and selling a software business to private equity in a nine-figure transaction. He is the founder of Sikorsky Consulting Ltd. and a co-founder of KnightScale Partners, where he works closely with founders as a true operator partner, providing experienced, founder-to-founder guidance on scaling, leadership, and value creation. Holding an EMBA from Oxford University, Alexis blends real-world entrepreneurial experience with strategic insight to help business owners future-proof their companies and navigate critical inflection points. Website - https://www.knightscalepartners.com/ LinkedIn - https://www.linkedin.com/in/alexis-sikorsky-consulting/ -- Time Stamps: (01:11) Surviving the 2008 crash: Losing 75% of revenue overnight. (03:46) The "Unbelievable" Offer: Selling for 11x EBITDA based on a future plan. (06:00) Calculating the $50 Million / 5-Year Mistake. (08:59) When is the right time to sell? (The mathematics of the exit). (14:00) Red Flags: Detecting the "Fish and Chip" strategy. (20:30) How to boost valuation using Nominal EBITDA and non-recurring costs. (27:30) Why you should do M&A earlier than you think. -- The Exit—Presented By Flippa: A 30-minute podcast featuring expert entrepreneurs who have been there and done it. The Exit talks to operators who have bought and sold a business. You'll learn how they did it, why they did it, and get exposure to the world of exits, a world occupied by a small few, but accessible to many. To listen to the podcast or get daily listing updates, click on flippa.com/the-exit-podcast/

Brian Wilfong - Holding Hope

Welcome to the second part in Ceri¨s three part miniseries on planning an artist led event. This one's called planning the how turning intention into a structured, soulful artist led event. If you listened to Episode 1, you will remember that everything begins with clarity. The why. The what. Who it is for. What you want to learn. What you want to feel. That foundation changes everything. Without it, an artist-led event becomes a swirl of worry and last-minute decisions. With it, the whole thing becomes a living part of your practice. Today, we are stepping into the how. How to plan. How to prepare. How to build momentum. How to invite people. How to rehearse the event. How to gather feedback. How to set yourself up for sales if that is part of your goal. How to hold the energy of the night. We will continue following our two artists, Maya and Eli, because between them they cover so many of the scenarios that artists face. Performance plus sculpture. Painting plus small works on paper. Feedback plus sales. Ambition plus nerves. Limited budgets. Shared studios. Bigger dreams. -- Most artists are guessing their way through and staying stuck far longer than they need to. Inside Ceri Hand´s Coaching Membership, you get straight answers and real support through live sessions, portfolio reviews, virtual studio visits, monthly art world experts, and community to help you cut through fast. Ceri covers everything. Right now, you can join or gift a full year for £99 - our only discount of the year, available until the first of January. Please join here - http://cerihand.com/membership/ KEY TAKEAWAYS You can´t roll straight from the studio into the event. Your work needs a staging environment, a context, a point of view. When planning and preparing an event you need to protect your energy. Block out time to relax as well as time for the event. These blocks create momentum. Holding a room is not about performance. It's about hospitality, and hospitality is an art in itself. BEST MOMENTS “Artists underestimate the mental load of planning. Something I teach all of my artist clients, to create a planning container.” “The order in which you invite people matters. So, step one, warm your warmest people. These are the people who are most likely to say yes.” “For Ellie, her feedback comes in the form of behaviour, which paintings people stand longest in front of which works on paper people touch which price points get interest.” PODCAST HOST BIO With over 35 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. **** Unlock Your Artworld Network Self Study Course Our self-study video course, "Unlock Your Artworld Network," offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network **** Book a Discovery Call Today To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, email us at hello@cerihand.com **** Discover Your Extraordinary Creativity Visit www.cerihand.com to learn how we can help you become an extraordinary creative. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Holding the heart ornament, Coach Faith explores the joyful meeting between Mary and Elizabeth. John leaps in the womb, Elizabeth praises God, and Mary sings of God's mercy. Jesus hasn't been born yet, but His presence is already bringing joy. The Jesse Tree reminds us that Jesus fills hearts with hope, worship, and joy.Follow Us:Instagram | Website | Newsletter Editing and support by The Good Podcast Co. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From attaching too quickly and over-sharing on early dates… to mistaking uncertainty for rejection — this solo episode breaks down the hidden ways anxiously attached men sabotage emotional intimacy in dating, often without realizing it. Instead of blaming emotionally unavailable women, bad luck, or thinking you're "too much," David reveals the real issue:

This episode recorded live at Becker's 31st Annual The Business and Operations of ASCs features Brenda Fernández, MBA, Chief Financial Officer, Puerto Rico ASC Holding. Brenda discusses strategies for financial stewardship, leveraging technology and AI to optimize ASC operations, and opportunities for collaboration and growth in the outpatient surgery space.

Dr. Eunice Wang joins host Rahul Banerjee, MD, for a clinician-focused discussion on AML, treatment complexity, and real-world leukemia management in today's evolving therapeutic landscape.

+website www.bishinthenow.com +Youtube – BishInTheNow Bishop Jim’s insightful messages help others find THEIR METRON through M~otivation E~nlightenment T~ranscendence R~enewal O~utreach and N~etworking Join us in person each Sunday at 195 Arizona Ave NE w1, Atlanta, GA 30307 Watch the video on Facebook:   Here Watch the video on Youtube :   Here Follow Jim Swilley on Facebook to see the videos live Sundays at 11 am – https://www.youtube.com/bishinthenow I – AI Overview of “Holding Space” Holding space means being fully present, creating a non-judgmental, safe environment where someone can express their feelings, experiences, or struggles without you trying to fix, change, or guide them, allowing them to feel heard, seen, and supported in their own process. It’s about compassionate witnessing, offering a safe “container” for their emotions, and simply being there, which builds trust and deeper connection. Key aspects of holding space: Presence: Being authentically and undistractedly present in the moment, focusing on the other person’s experience. Non-judgment: Accepting their feelings and story as valid without criticism or imposing your own views. No fixing: Resisting the urge to offer unsolicited advice or try to solve their problem, which can feel dismissive. Safe environment: Creating a sense of security where they feel safe to be vulnerable and express difficult emotions. Bearing witness: Acting as a supportive witness to their pain, joy, or uncertainty, letting them lead. How it’s different from other interactions: Not “hijacking” space: The opposite is taking over, controlling the narrative, or making it about your own anxiety or ego. Not just being nice: It’s a deeper, intentional act of support, distinct from just sharing laughs or being polite. When to use it: When someone is grieving, stressed, or in crisis. To foster deeper, more authentic relationships. In therapy, coaching, or supportive friendships. How to do it: Listen actively and ask clarifying questions like, “What are you feeling about that?”. Validate their experience with phrases like, “That sounds incredibly difficult,” or “I can see why you’d feel that way”. Sit with them in silence if needed, offering your quiet presence. Communicate your presence, e.g., “I’m here for you, no fixing needed”. _______________________________________ II – #jimswilleybooks “But the angel spoke immediately and authoritatively, saying to them, “Do not be afraid! I am here to announce good news to you…good news of a great and joyful event, and of a new reality! And this good news…this new reality…is for all people everywhere…it is for the entirety of humanity! This very night a Savior has been born in the City of David…a Savior who will perfectly embody the Christ, and will be known as the Lord! If you seek Him you will find Him…and this is what you’re to look for: a baby swaddled in a blanket, and lying in a feeding trough for animals!” As soon as the angel made this declaration, the sky above the shepherds’ heads lit up, and was filled with a seemingly infinite number of angels who formed a thunderous, mass choir, singing God’s praises, and shouting, “GLORY TO GOD IN THE HIGHEST PARTS OF THE HEAVENLY REALM…AND IN THE EARTHLY DIMENSION, PEACE…PEACE TO EVERY SINGLE PERSON ON THE EARTH…AND A REVELATION TO THEM THAT GOD’S WILL TOWARD ALL OF HUMANITY IS ONLY GOOD!”” (Luke 2:10-14 – Luke In The Now/Gospels In The Now) _____________________________ III – José y Maria by Everett Patterson

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.If you own PLTR, SOFI, NVDA, AMD, HOOD, or TSLA, this is a critical market breakdown you should not ignore.In this video, the focus is on what is actually happening right now in the market, not opinions, headlines, or hype. Each stock is analyzed through a professional trader's lens, using price action, trend structure, and risk context to determine whether these names are setting up for continuation, stalling out, or flashing early warning signs.This is not a prediction video. This is a decision-support breakdown designed for investors and traders who want clarity, not noise.What's covered in this video:Why Palantir (PLTR) continues to attract momentum traders and what would invalidate the bullish structureWhether SoFi (SOFI) is building real institutional support or just experiencing another speculative bounceThe current risk profile for NVIDIA (NVDA) after its massive run and where traders start tightening rulesHow AMD compares structurally to NVDA and what the relative strength signals are showingWhy Robinhood (HOOD) remains a trader favorite but still carries hidden riskWhat Tesla (TSLA) is signaling beneath the headlines and why volatility matters more than opinions hereEach stock is evaluated based on:Trend alignment vs. chopWhere buyers and sellers are actually committing capitalWhat conditions favor patience versus aggressive positioningHow disciplined traders manage risk when stocks are extendedThis breakdown is especially useful if you are:Holding one or more of these stocks and unsure whether to stay patient or protect gainsTrading momentum and want confirmation without emotional biasTired of bullish and bearish takes that ignore structure and risk managementLooking to understand how professional traders think during uncertain market phasesNo hype. No crystal balls. Just clear, rules-based analysis designed to help you make better decisions in real time.If you want consistent market insights like this, subscribe to the OVTLYR channel. New videos break down market trends, individual stocks, and real-world trading logic so you can stop guessing and start acting with confidence.Relevant Topics:Stock market analysis, PLTR stock, SOFI stock, NVDA stock, AMD stock, HOOD stock, TSLA stock, tech stocks, growth stocks, market volatility, trend trading, momentum trading, stock market today, investing strategy, trading psychology, risk management, AI stocks, electric vehicle stocks, fintech stocks.Hashtags:#PLTR #SOFI #NVDA #AMD #HOOD #TSLA #StockMarket #Trading #Investing #MarketAnalysis #TechStocks #GrowthStocks #OVTLYRNO INVESTMENT ADVICE. The information available through the Service is for general informational purposes only and references to specific securities, investment programs or funds are only for illustrative or educational purposes. No portion of the Service is a solicitation, recommendation, endorsement, or offer by OVTLYR or any third-party service provider to buy or sell any securities or financial instruments. You should not construe any such information or other material on the Service as legal, tax, investment, financial, or other advice. OVTLYR is not a fiduciary by virtue of any person's use of the Service. You alone assume the sole responsibility for evaluating the merits and risks associated with your use of any information on the Service. Nothing herein constitutes an offer or a solicitation of the purchase or sale of any security to any person in any jurisdiction in which such an offer or solicitation is not authorized. All purchases and sales of securities must and are to be made through a registered securities broker or dealer of your choosing with whom you have a contractual relationship and have agreed to accept such broker's or dealer's terms and conditions.

Amid a chaotic tactical retreat, the party is scattered and under heavy pressure. Arguile is locked in combat with a draegloth, Shanks is on the brink of death, Yurik is struggling to reconnect with the group, and Galahad, glowing and highly visible, draws relentless enemy fire while attempting evasive maneuvers. Zechs deploys an axe beak from his Tan Bag of Tricks to disrupt the draegloth, while Duo delivers Shanks' chained alchemist fire to further weaken it, allowing Salix to extract Arguile by eagle. Meanwhile, Galahad is struck by a lightning arrow and badly injured, Turk and Glad remain stuck to him, and Salix, Zechs, and a barely lucid Arguile scramble to locate Shanks with no clear bearings.Duo is sent ahead to search and coordinate, eventually catching up to Yurik and guiding him through the chaos of Ors Thurmar. Zechs summons additional eagles to aid the search, but they are shot down, costing the group time and momentum. Turk and Glad fend off a chasme while stuck to Galahad, and Salix creates a decoy image to draw sniper fire, giving the party a chance to regroup and escape at low altitude. Yurik contributes by unleashing a firestorm toward the area where the group fell. Through quick thinking and teamwork, Salix, Zechs, and Arguile reach Shanks in time and pull him back from death. Once reunited, Zechs uses alcohol from the Bag of Holding to dissolve the substance binding Galahad, Turk, and Glad, allowing the party to move together again.The group is then approached by a pale man, urging them to move quickly and quietly, revealed to be Enich, Yurik's son and Arguile's half-brother. After brief explanations of his disappearance and how he's survived, Enich leads them to a hidden safe spot where they can rest and recover. The brothers share a quiet moment bonding over family memories, and Enich confirms hearing rumors of Elrin topside, but nothing of Arioch. Shanks and Arguile exchange coded words in Thieves' Cant, revealing that Arguile's stone has grown warmer in the Underdark and that its number has dropped significantly, raising new concerns. With questions unanswered but strength regained, Enich points out a route out of the city, and the party prepares to move on.There's so much happening, and that's where we pick up…Find out what happens next in this episode of the Medusa's Cascade: Collateral Damage!Theme Music is written and performed by EfflorescenceMixed by Thomas Lapierre IIICheck out the show at themedusascascade.com

No new year energy, no summer finish line — just Term 2. Tune in for an hour of reflection, perspective, and gentle humour about teaching when consistency matters more than caffeine (almost).

⚔️ Sachin Nandha — Inside the RSS, Rashtra vs Raja & How Power Really Works in India

On this week’s MiniPod, hosts Tiffany Cross, Angela Rye, Andrew Gillum, and Bakari Sellers talk about holding our elected leaders accountable AND the moments when we hold our leaders to impossible standards. We saw this on flagrant display with some of the critiques of Congresswoman Jasmine Crockett after she announced her run for senate. If you’d like to submit a question, check out our tutorial video: http://www.instagram.com/reel/C5j_oBXLIg0/ and send to @nativelandpod. Welcome home y’all! —--------- We want to hear from you! Send us a video @nativelandpod and we may feature you on the podcast. Instagram X/Twitter Facebook NativeLandPod.com Watch full episodes of Native Land Pod here on YouTube. Native Land Pod is brought to you by Reasoned Choice Media. Thank you to the Native Land Pod team: Angela Rye as host, executive producer, and cofounder of Reasoned Choice Media; Tiffany Cross as host and producer, Andrew Gillum as host and producer, Bakari Sellers as host and producer, and Lauren Hansen as executive producer; LoLo Mychael is our research producer, and Nikolas Harter is our editor and producer. Special thanks to Chris Morrow and Lenard McKelvey, co-founders of Reasoned Choice Media. Theme music created by Daniel Laurent.See omnystudio.com/listener for privacy information.

Jeetu Patel knows a few AI secrets. As the President of one of the largest companies in the world, he's helped pave the AI adoption roadmap. At Cisco, they provide full-stack, enterprise AI solutions spanning infrastructure, security, observability, and operations to the world's largest companies. So naturally, Jeetu could write a legit playbook on what's slowing enterprises down in the AI fast lane and how they can overcome those bottlenecks. And naturally, Jeetu is gonna share it all with us. The 3 Big Obstacles Holding AI Adoption Back -- An Everyday AI Chat with Cisco President Jeetu PatelNewsletter: Sign up for our free daily newsletterMore on this Episode:Episode PageJoin the discussion on LinkedIn: Thoughts on this? Join the convo on LinkedIn and connect with other AI leaders.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:Enterprise AI Adoption Rates & ChallengesAI Workflow Automation Phase ExplainedThree Big Obstacles to AI AdoptionInfrastructure Constraints for Enterprise AITrust Deficit in AI SystemsData Gaps Impacting AI SuccessMeasuring ROI on Enterprise AI DeploymentFuture Trends: Agentic AI and Original InsightsTimestamps:00:00 AI Adoption Challenges in Enterprise05:18 AI Adaptation: The Key Strength08:56 AI Infrastructure and Trust Challenges10:23 Building Trust and Harnessing Data13:27 Unsatiated Demand Signals Growth19:12 Proactive AI Model Safeguards22:07 AI Strategy and Business Growth26:09 Key Metrics for AI Success28:10 Guardrails for AI Vulnerabilities31:34 AI Unlocking Revolutionary DiscoveriesKeywords:AI adoption, obstacles to AI adoption, enterprise AI, generative AI, AI strategies, chatbots, autonomous agents, workflow automation, business productivity automation, infrastructure for AI, AI power consumption, data center capacity, compute capacity, GPUs, Nvidia, AMD, network bandwidth, CapEx in AI, AI bubble, national security and AI, economic growth and AI, AI trust deficit, securing AI, AI safety, AI hallucinations, large language models, model unpredictability, AI guardrails, algorithmic jailbreak, AI security stack, AI defense, company data as moat, AI data pipeline, data gap in AI, machine data, human data, synthetic data, time series data, data correlation, AI model training, AI ROI, trust in AI systems, agentic workflows, future of AI, robotics, humanoid AI, physical AI, original insights with AI, economic prosperity with AI, AI-generated knowledge, workflow automation with AI agents, scaling AI in enterprisesSend Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Ready for ROI on GenAI? Go to youreverydayai.com/partner 

(00:00-33:46) Is this the biggest prize in the history of radio? Eric in the CWE isn't happy with the 9:45 EMOTD. Jackson and Jamie Rivers scrapped yesterday and Jackson may be pressing charges. Physical response or litigation? Holding the Blues rights. Drink's emotional tribute to Beau Pribula. Doug sat on the glass last night at the Blues game. Magic City on a Monday. Simple texts can come across very sassy. You know you're on the wrong Instagram when you see Ella Reese. Jackson's on a cooler right now. MNF Thriller last night. Audio of Rams coach Sean McVay banty with the officials last night.(33:54-48:52) Jamie Rivers had made Jackson a better man. Just call me Kevin The Idiot. Auto-lemminating. Rockin' red bottoms like they're Pumas. Jim Montgomery's comments on what's going wrong with The Note. Love that TikTok. Top 5 social media platforms. Is WhatsApp for Infidelity?(49:01-1:01:4-) This Jackson's feeling himself. Blues 0-8 in overtime this year. Jim Montgomery talking about missing out on scoring opportunities. Jordan Binnington talking about the team responding well in the third period and focusing on his process. Still no goals for Colton Parayko. Only Seattle has fewer goals than the Blues.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠ In this segment of Notorious Mass Effect hosted by Analytic Dreamz, we break down NBA YoungBoy's latest single "Top Cobain". The Baton Rouge trap icon, with over 100 Billboard Hot 100 entries and a record 34 albums on the Billboard 200, continues his dominant 2025 run. Holding 20.4M Spotify monthly listeners and 15B+ YouTube views, YoungBoy dropped "Top Cobain" on December 15 via Never Broke Again/Motown, produced by JB Sauced Up.This moody standalone track features deep 808s, ambient synths, and melodic auto-tune as YoungBoy explores fame's isolation, paranoia, and suicidal ideation—drawing a Kurt Cobain metaphor for the tortured artist life amid luxury and pain. The tour footage video captures his raw vulnerability and street grit, earning praise from Ratings Game Music for its "dark, hypnotic" energy and HotNewHipHop for classic emotional depth.Just days post-release, "Top Cobain" gains rapid traction on YouTube, Spotify, and Apple Music charts, poised for a strong Hot 100 debut like past hits. Analytic Dreamz analyzes how this confessional banger reinforces NBA YoungBoy's prolific streaming reign and direct fan connection as hip-hop's most unstoppable force.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Surgery can be one of life's great thresholds — a moment where the body, spirit, and nervous system are all quietly asking for care.In this episode, I'm joined again by Amelia Vogler, Energy Medicine Specialist and surgical consultant, to explore how surgery can be supported not only physically, but energetically and on a soul level. We explore:• How energy medicine can prepare the body, mind, and spirit before surgery• Why spiritual preparation is as essential as physical readiness• Addressing surgical fear through trauma-informed and somatic care• Supporting smoother, faster post-operative recovery through intuitive energy work• Staying grounded and spiritually connected before, during, and after surgeryA softly powerful conversation for anyone approaching surgery, supporting a loved one, or sensing that healing reaches far beyond what we can see. You can listen to Amelia discuss the hara and our Soul's purpose in episode #38 The Architecture of Our Soul with Amelia Volger.About Amelia: For decades Amelia has helped thousands of individuals around the world reconnect with their wholeness through Hara-based energy medicine, grounding practices, and intuitive healing.She is one of the few energy medicine practitioners with specific training in Energy Medicine in Surgery. Surgical support merges medical intuition, advanced energy medicine, trauma support, clinical recovery, grounding practices, guided imagery, and Spiritual coaching.Links:https://www.ameliavogler.comhttps://www.energymedicineinsurgery.comThank you so much for listening, and thanks to my sponsors.This Episode is brought to you by: • The Sattva Collection - 10% off with code TheConsciousDiva• Birds & Beans Organic Coffee - 10% off with DIVA2025The Conscious Diva Podcast wouldn't be possible without your support! A massive THANK YOU for listening. If you'd like to further support my podcast, you can:• SUBSCRIBE in your favorite podcast player or YouTube.• FOLLOW me @The_Conscious_Diva on Instagram. • BOOK a session with Tatyanna.• SIGN-UP to receive emails at www.tatyannawright.com

Sponsored by Pepperstone Have you ever seen the film Zulu? It's not really a war film. It's a lesson in discipline under pressure. In this episode, I break down what the Battle of Rorke's Drift teaches us about trading… why structure beats strength, why survival matters more than heroics, and why holding the line is often the real edge. A calm look at discipline, risk, and behaviour when things get uncomfortable.

Gen. Xavier T. Brunson is a busy man. As the senior U.S. military leader on the Korean Peninsula, he has three jobs, commanding U.N. Command, South Korean-U.S. Combined Forces Command and U.S. Forces Korea. What all this boils down to is, if the balloon goes up with North Korea, or another adversary in the region, the forces under his command are expected to be ready to "fight tonight." During a visit to Washington, Gen. Brunson popped into WOTR HQ to discuss the security environment, his vision of command, and a host of other issues.    This episode was supported by Legion. Learn more about our friends at Legion here: https://warontherocks.com/legion

Everywhere you look there are sparkly drinks, holiday toasts, “you earned it!” messages, and friends or family who don't quite get why you'd want a Sober Christmas or a Sober New Year. So what can you actually do to stay centered, grounded, and alcohol-free — without feeling deprived, boring, or like you're ruining everyone else's fun? I've got you. I recorded this episode to hold your hand through Christmas and New Year's Eve as you navigate our booze-obsessed culture without a drink. My hope is that you come out of this episode with: A little more peace about what this week can look like Concrete ideas for small, doable shifts in your routines and mindset A plan to end the year and start the new one feeling proud, not hungover Whether you're working toward an alcohol-free Christmas, a Sober New Year's Eve, or you're just trying to get through the next 24 hours without drinking, this episode is your holiday companion. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/sober-christmas-and-new-years-eve/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Todays episode features a sit down with Brendan Corbett, a retired Assistant Sheriff of the Los Angeles County Sheriff's Department, who devoted more than 40 years to law enforcement, marked by integrity, resilience, and an unwavering commitment to public safety. Born in Los Angeles and raised with strong Irish immigrant roots, his early life—shaped by the loss of his mother at a young age and his upbringing in Whittier—instilled determination and a deep sense of service inspired by his father's distinguished public-sector career. Joining LASD in 1985 as a member of Academy Class 228, Brendan built an illustrious career that included 15 years with the Special Enforcement Bureau serving on K-9 and SWAT teams, where he demonstrated exceptional tactical skill, leadership, and mentorship. His service earned numerous honors, including a Meritorious Conduct Medal (Silver), three Distinguished Service Medals, the NYPD Detective Endowment Association Award (2018), and the Center for Health Justice Pioneer Award (2021), along with commendations for acts of courage such as saving a suicidal jumper. Holding a Bachelor of Science degree and extensive specialized training, Brendan consistently emphasized accountability, community engagement, and trust-building, leaving a lasting legacy of service, leadership, and dedication that continues to influence public safety and community relations.To support Brendan Corbett for Sheriff:https://www.corbettforsheriff.comYou can follow him on Instagram:@corbettforsheriffTo support The Shot Caller Podcast with an end of year donation you can send your donation through Zelle: antiochburbank@gmail.comFollow Casey Diaz on IG:@real_casey_diaz_

Joyce talks about the Brown University shooting, President Trump attending Hanukkah celebrations while holding Israel back from fighting off it's enemies. She also talks about the Islamic takeover around the world, terrorism, Joe Rogan's comments on Mountain lions in California eating pets as their main source of food, and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textTraining footage can either expose the truth or reinforce bad habits, and this episode focuses on using video the right way. Allyson Spungin and Drew Brannon explain who training footage is actually meant for, how camera angles can distort movement and mask compensations, and why many bodybuilders appear strong while relying on hidden weaknesses. They also tackle the embarrassment athletes feel being filmed in the gym and show how intentional footage becomes a powerful tool for self-awareness, cleaner execution, and long-term performance development.Allyson Spungin is the Director of Training, Programming, and Educational Development for Fitbody Fusion and a Master Trainer with more than a decade of hands-on experience. Based in Scottsdale, AZ and originally from Connecticut, she launched her fitness career in New York City in 2014 and has since built a reputation for science-backed coaching that elevates both general-population clients and athletes. With 12 years of experience as a certified personal trainer and nutrition coach, Allyson specializes in strength training and personalized nutrition strategies across a wide range of needs, including pre/post natal, fat and weight loss, and performance programming for endurance and weightlifting athletes. Her background includes managing gyms, leading personal training and group fitness departments, and running her own hybrid in-person and online coaching business. A national-level NPC Bikini competitor and long-time Fitbody Fusion athlete, she's preparing for another run on the national stage in 2026. Holding a BA in Psychology and advanced certifications including Precision Nutrition (Pn1), FRCms, FRA, NCCPT CPT, KBC1, StrongFirst, Pre/Post Natal, Stick Mobility L1, Kinstretch, and Pain-Free Performance Specialist, Allyson is committed to empowering individuals through education rooted in science so they can get the absolute most out of their training programs—no matter their starting point or goal.FitbodyfusionOnline Competition Coaching | FitBody FusionInstagramLogin • InstagramDrew Brannon, an Exercise Science graduate from USF, owns Pinellas Ultimate Strength House, a premier 7,000 sq. ft. training facility in LargWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

Holding on to the memories of the places we travel through souvenirs is an act of preservation. They are the physical manifestations of our travel experiences captured through the things we buy, collect, and even photograph along the way. Souvenirs are meaningful not only for ourselves, but they're also a way of sharing those stories with others when we return home.Today, Angie Orth welcomes travel writer Rolf Potts. He has reported from more than seventy countries and six continents for publications including National Geographic Traveler, The New Yorker, Slate.com, the New York Times Magazine, and the Travel Channel. He is the author of Souvenir (Object Lessons), a book that explores the cultural history of travel souvenirs. You'll learn the history of bringing objects home from travel journeys through the ages, and how souvenirs have evolved as access to travel has expanded and changed. You'll hear about a Japanese-inspired tradition that imparts a deeper connection between the objects we choose and the people we gift them to, and you'll learn how to be a more discerning shopper when it comes to selecting souvenirs. What You'll Learn:(03:03) The definition of a souvenir(07:39) A deeper way to think about souvenirs(10:47) How photography has influenced our travel memories(14:57) Advice on choosing ethical, meaningful souvenirs(16:42) When to buy souvenirs on your tripConnect with Rolf Potts:https://rolfpotts.comhttps://www.instagram.com/rolfpotts/https://x.com/rolfpottshttps://www.facebook.com/rolf.pottsConnect with AAA:Book travel: https://aaa-text.co/travelingwithaaa https://clubadventures.com/LinkedIn: https://www.linkedin.com/company/aaa-auto-club-enterprisesInstagram: https://www.instagram.com/AAAAutoClubEnterprisesFacebook: https://www.facebook.com/AAAAutoClubEnterprises

Key Takeaways:Sustainable change begins by raising standards, not just managing expectations. Standards define the floor you will no longer fall below, while expectations shape the ceiling you desire. Boundaries and agreements act as the walls that uphold both.Boundaries focus on what you no longer want to tolerate or experience. Agreements clarify what you do want and how it will work in practice. They turn avoidance into intention and make expectations visible to others.Agreements reduce resentment by replacing unspoken rules with shared understanding. They teach others how to relate to you personally, professionally, and in leadership spaces. Strong agreements create safety, predictability, and mutual respect.Raising standards often invites testing, especially in the early stages. Holding the agreement while releasing the outcome allows relationships to adjust naturally. Over time, people either rise to meet the standard or drift away. “We can't change behavior unless we change the boundaries and agreements that uphold and support that behavior.” “We teach people how to treat us.” “Your internal agreements will determine your external results.” - Maryanne Dersch    Let's Work Together to Amplify Your Leadership + Influence1. Group Coaching for Nonprofit LeadersWant to lead with more clarity, confidence, and influence? My group coaching program is designed for nonprofit leaders who are ready to communicate more powerfully, navigate challenges with ease, and move their organizations forward. 2. Team Coaching + TrainingI work hands-on with nonprofit teams to strengthen leadership, improve communication, and align around a shared vision. Whether you're growing fast or feeling stuck, we'll create more clarity, collaboration, and momentum—together. 3. Board Retreats + TrainingsYour board has big potential. I'll help you unlock it. My engaging, no-fluff retreats and trainings are built to energize your board, refocus on what matters, and generate real results.Get your free starter kit today at www.theinfluentialnonprofit.comConnect with Maryanne about her coaching programs:https://www.courageouscommunication.com/connect Book Maryanne to speak at your conference:https://www.courageouscommunication.com/nonprofit-keynote-speaker

A Chanukah celebration at Bondi Beach turned into a scene of terror.   In this episode of the Meaningful People Podcast, we sit with a father and community leader who survived the Bondi Beach terror attack. His children were nearby. What he first thought were fireworks quickly became gunshots. Within moments, people were running, hiding, and falling.   He shares, in real time, what it was like to be there: – realizing the danger – hiding with his daughter – searching desperately for his son – trying to help the wounded while protecting his child   This conversation was recorded shortly after the attack, while the pain was still raw. It is honest, emotional, and unfiltered.   We also speak about what came next. Lighting the menorah that night. Explaining fear to children. Holding onto faith and responsibility when everything feels shaken.   This episode is not about headlines or politics. It's about survival, parenthood, community, and choosing light in the aftermath of terror.   Our hearts are with all those affected by this attack, including the family of Rabbi Elie Schlinger, a beloved husband, father, and community leader who was killed. A link to support the Schlinger family is included below, as mentioned in the episode.   If this story resonates, please consider sharing it.   Support the Schlinger family: https://www.charidy.com/elischlanger/613Help?utm_source=15mp

What actually drives agency growth when pipelines are noisy, buyers are skeptical, and everyone sounds the same?In this episode, Dan Englander sits down with Alex Marshall, a longtime agency growth leader with two decades of experience across holding companies and independents, to unpack what really moves the needle. They explore why trust and relevance matter more than tactics, how storytelling shows up late in the sales cycle, and why relationships compound over time even when results aren't immediate.This is a grounded conversation about growth as a discipline, not a hack. 

Kevin Kijewski, Birmingham attorney and Republican candidate for Michigan Attorney General, weighs in on major accountability issues facing the state. Kijewski discusses emails that have come to light showing Michigan Attorney General Dana Nessel contacted Secretary of State Jocelyn Benson regarding an investigation involving Nessel's wife. According to new evidence, the request to pull back the investigation was followed, raising grave concerns about abuse of authority, conflicts of interest, and unequal justice. He argues that if the law is not applied evenly, especially by the state's top law enforcement official, it undermines public trust and may rise to the level of impeachable conduct.

The devil wants to take you out, just like he tried with Jesus in Gethsemane. This wasn't just a moment of prayer—it was a brutal, relentless attack, and the only thing that got Jesus through was knowing His ultimate why—and if you don't find yours, you won't stand when the pressure hits.   Podcast Episode 1966: Most Christians Miss This About Jesus – And It's Holding Them Back | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast