Podcasts about Holding

Today's poem is Lake by Noah Falck. The Slowdown is your daily poetry ritual. In this episode, Maggie writes, “Today's poem acknowledges the beauty we have—the view we have. It also mourns the beauty that would exist without our interference. Holding space for both is a feat of empathy and imagination.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

— You can create an amazing life! Do you have an incessant urge to become more of who you truly are? to start a new chapter of life? Are you getting, a quiet nudge to fulfill a dream? Now is the time, no matter your age or stage!  Linda wrote the book “Envision Your Extraordinary Life: Living Happy, Joyous and Free” with the purpose to take you on a journey to create an extraordinary life worth living.   Her firm conviction is that we all have the power to create an amazing life. Whatever your age or stage of life, Linda's hope is that you will envision, realize, and enjoy a life that is beyond your wildest expectations; a vision that will move you on your life path to be happy, joyous, and free. You deserve it! Her book will guide you step by step with tools, guided imageries, inspiring stories, and action steps to help you create your unique and extraordinary life. Valeria interviews Linda Hogan  — She is the author of  “Envision Your Extraordinary Life: Living Happy, Joyous And Free.” Linda Hogan is a visionary coach, organizational change leader, business improvement expert, and author dedicated to empowering individuals and Fortune 100 companies to achieve breakthrough results.  Holding an M.S. in Management & Organizational Development and recognized as a Certified Performance Technologist, Linda leverages her expertise and a proven transformation process to help you create the life you envision—whether through visionary planning, executive leadership growth, or high-performance team building. Linda's expertise spans: •       Visionary planning to craft a compelling future •       High-performance team building for outstanding organizational results •       Executive leadership programs to accelerate your professional growth •       Business improvement strategies for lasting impact •       Women's group coaching for connection, support, and transformation As the author of "Envision Your Extraordinary Life," Linda inspires clients to tap into their full potential and live with clarity, passion, and purpose. If you're ready to take action and design the extraordinary life you deserve, Linda Hogan will guide you every step of the way. Outside of her professional life, Linda finds joy in traveling the world with her amazing husband, Bill, sharing laughter with her daughters, Sarah and Anna, and friends, attending the theater, and keeping active through running. She is deeply grateful for her life exactly as it is. To learn more about Linda Hogan and her work, please visit: https://www.envisionyourlife.coach/

We don't learn in school how to talk about what's bothering us—but we should. Holding things in doesn't just disappear; it builds until it comes out sideways. Maybe it's an argument, a mistake at work, or an explosion years later. On today's episode of The Be Ruthless Show, I discuss why bottling emotions is so damaging, what it does to our health and relationships, and how we can start expressing ourselves in healthier ways.Remember that you can reach out anytime:sam@griefhab.orgJoin the Griefhab Community:https://www.facebook.com/groups/griefhab7Join Team Ruthless - for multiple support groups every week and EVERY holiday!https://forms.gle/Zw639P7htwg2qFDH6Become a Faces of Grief: Surviving Pet Loss Author:sam@griefhab.orgAsk me about Griefhab On Demand!sam@griefhab.org

The 10 Minute Personal Brand Kickstart (FREE): https://the505podcast.courses/personalbrandkickstartWhat's up, Rock Nation! Today we're joined by Christian Guzman — fitness YouTuber, entrepreneur, and founder of Alphalete, Alphaland, and 3D Energy. His creator-led brands have generated over half a billion dollars in revenue.Christian shares how he went from sleeping on a futon in a failing gym to building Alphaland, and the hard lessons most people miss behind the $500M headlines - from chasing top-line revenue at the expense of profit, to nearly losing it all during Alphaland's buildout, to why the right hires matter more than more hires.We also dive into what creators misunderstand about building a brand, why influencer marketing is fading, and why YouTube is still king. If you want the blueprint for scaling beyond content and turning vision into a business, this one's for you.Check out Christian here:https://www.instagram.com/christianguzmanfitness/https://www.youtube.com/ ⁨@guzmanchristian⁩  https://www.instagram.com/alphalete/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.the505podcast.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsMore Free Products:Our 5 Positioning Tips to Land Bigger Clients (FREE): https://the505podcast.courses/5positioningtips 6 Questions to ask on Every Sales Call (FREE): https://the505podcast.courses/6questionsfordiscoverycallCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.the505podcast.com/BFIGGYSFXPACKKG Presets Vol. 1https://www.kostasgarcia.com/store-1/p/kglightroompresetsKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejTimestamps: 0:00 - Intro1:29 - What makes creator brands scale vs. flop2:22 - Separating from the brand4:47 - Revenue isn't everything6:06 - Christian had no one to turn to for advice7:53 - Dealing with ego10:45 - Christian's biggest lesson in business11:50 - The power of A player hires15:13 - Personal Brand Kickstart15:39 - The dangers of being a checklist CEO16:47 - Christian's biggest hire to date18:55 - Why Christian doesn't ask for advice21:29 - Alphalete's infrastructure24:40 - Bringing a team inhouse26:37 - Getting people bought into your vision28:11 - You lose everything tomorrow, how do you build back up31:58 - Why YouTube will win33:48 - Why Christian started a completely new YouTube channel35:50 - The goal post is constantly moving38:46 - Influencer marketing is changing42:30 - Building a brand takes longer than you think44:47 - Christian's biggest rick47:53 - Buying the Alphalete property during covid49:27 - How Adderall affected Christian51:43 - Customer Acquisition for Alphaland vs Alphalete54:52 - What people don't understand about building a brand in 202556:45 - Content is the #1 most important needle mover58:39 - Christian's YouTube strategy1:00:28 - How Alphalete's first package shaped everything1:02:55 - How Christian handles messed up clothing1:04:50 - Being obsessed with the details1:05:30 - Alphalete's first women drop1:08:01 - The decision to do women's clothing1:09:18 - What happens when inventory sits in storage1:10:39 - Holding inventory costs money1:11:44 - Chasing Gym Shark1:13:35 - The drop style business model1:15:09 - When to bring back old styles1:16:39 - Separating Alphalete Women's vs Men's1:19:56 - Summer Shredding1:23:07 - The response to Summer Shredding from the Body Building community1:25:11 - How Summer Shredding has evolved1:25:53 - Getting 3D back1:27:31 - How to start an energy drink brand1:30:01 - Re-introducing 3D to the world1:30:34 - The pricing strategy of $2 per can1:32:43 - Pitching 3D1:34:45 - Christian's time management1:38:28 - Christian's new training style1:40:13 - Christian hypes you up1:43:57 - How to build strength1:45:48 - Christian's in the best shape of his life1:46:41 - Running a marathon1:49:46 - Goals outside of fitness1:51:41 - Finding balance1:53:24 - Gaining clarity in your 30s1:56:22 - How to refuel from burnout1:57:50 - Advice to your 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Chad 'Ochocinco' Johnson discussed the impact George Pickens will have on the Cowboys' roster and what advice he'd give to Micah Parsons.

Tom Bilyeu answers questions from the Impact Theory community and covers topics like the "Power of Myth" by Joseph Campbell, the evolution of mythology, and Millennials and the culture of the workplace. Original air date: 1-28-17 Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show 2. SCALING a business: see if you qualify here: https://tombilyeu.com/call 3. Get my battle-tested strategies and insights delivered weekly to your inbox: https://tombilyeu.com/ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts.Are you standing in your closet sweating through summer while Instagram tells you it's sweater weather?Girl, same.In this episode of Organizing with Ease, we're talking all about the seasonal in-between—that awkward transition when your calendar screams “Back to School!” but your home (and your mindset) are still clinging to flip-flops, beach bags, and Amazon boxes you forgot to return.Whether you're prepping for Labor Day or still finding sand in your tote bag, this episode will help you create clarity, reclaim your space, and get organized for what's next—without tossing out summer completely.This is the FINAL episode of our Simplify August Series, and it's your permission slip to slow down, reset your space, and align your home with your real life (yes—even if you're still in linen and sweating through the 305).

#90: [Inside the Mind] Dr. Rick Sessinghaus: Resilience, Flow, Fear, and Harnessing the Dark Side In this powerful episode of The Scratch Golfer's Mindset Podcast, I sit down with Dr. Rick Sessinghaus—longtime mental coach to Collin Morikawa and one of the leading experts in golf psychology and flow state training.  We explore the often-overlooked layers of resilience, how to avoid complacency after success, and the tools to shift from fear to flow under pressure. Rick shares actionable strategies, cutting-edge technology insights, and practical routines you can apply both on and off the course to perform your best when it matters most. In this episode, you'll learn: Why resilience is just as important after success as it is after setbacks. The subtle difference between mental toughness and resilience—and why it matters. How to shift from a fear state to a flow state under pressure. The role of curiosity in replacing judgment and accelerating learning. How sensory triggers and breath work can prime you for peak performance. The measurable impact of technology on training focus and emotional regulation. Why outcome goals and process goals can—and should—work together. Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Rick Dr. Rick Sessinghaus is the Founder & CEO of Sessinghaus Performance Systems and Director of the FlowCode® Golf Academy. Holding a PhD in Applied Sports Psychology, Rick has been Collin Morikawa's mindset coach since Collin was eight—and continues to guide the two‑time major champion's mental game .  Working at top golf and corporate academies, Rick specializes in training flow states, resilience, and performance routines to help golfers and high performers thrive under pressure. Connect and work with Rick here.  Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Resilience is staying composed regardless of outcome—success can make you complacent, which requires just as much discipline to manage. Mental toughness is overrated. Emotional regulation, self-awareness, and curiosity are more sustainable mental skills. Flow happens when your perceived skill matches the challenge. Fear arises when you perceive the challenge as greater than your ability—even when it's not. You can train flow state through breathwork, anchoring routines, and sensory cues like music, temperature, or feel. Reflection—done without judgment—is essential. Curiosity > criticism. Technology like FocusCalm and Mendi can now measure brainwave activity and train real-time focus. Cold plunges and challenges off the course build resilience you can bring onto the course. It's okay to care about outcome—but learn to measure success through your process. You're good enough. That self-belief is the filter that colors every golf shot. Key Quotes: Resilience isn't just about bouncing back—it's about staying focused when things go well too. Curiosity over critical—that's our mantra for post-shot routines. Flow follows focus. You must train your attention to stay present. You're already good enough. Most golfers don't need more skill—they need more belief. Cold plunges aren't about golf—but they teach you how to do hard things. That transfers. Don't just do a routine because your coach told you to—make sure it gets you calm, confident, and committed. Time Stamps: 00:00: Understanding Resilience 02:58: The Importance of Goal Setting 05:59: Curiosity Over Judgment 07:09: Resilience vs. Mental Toughness 08:56: The Mental Game vs. Mindset 10:53: Interferences in Performance 11:52: Flow State vs. Fear State 20:46: Engaging the Senses for Flow 23:15: Embracing the Present Moment 24:41: Building Resiliency Through Challenges 26:51: The Power of Sensory Anchors 29:07: Integrating Technology in Mental Training 34:42: Balancing Process and Outcome 39:16: The Dark Side of Performance 41:26: Affirming Self-Belief

I welcome Zuri back to the podcast to continue our conversation from the previous episode about women who prevent their kids from spending time with their father. I expressed that bitter women hold their kids hostage because they're mad at the man over a failed relationship. Tap in to see if she agrees or Respectfully Disagrees with my thoughts!!!

In this episode, I respond to a question from Kaylia in Arkansas about how to handle children who want to look something up on a phone during a play session. As screens become more prevalent in kids' lives, this issue is surfacing more frequently in the playroom. I walk through how to stay fully child-centered and model-adherent, while also discerning the “why” behind the request. Is the child trying to avoid the work of the session, or are they inviting us into a meaningful moment? I also address the argument that allowing screens promotes connection and unconditional acceptance. I explain why CCPT is, by design, a relational and screen-free experience—and why saying “no” to a device doesn't mean you're saying “no” to the child. I challenge the growing trend of tech integration into therapy and reaffirm our role in being the voice of reason as advocates for children. This is a vital conversation in a world that's normalizing screen addiction, and we must stay rooted in what we know is best for kids. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists now on YouTube. Please go to https://www.youtube.com/@kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

Holding on too tightly can weigh us down. Today’s meditation invites us to release what no longer serves us—whether a belief, routine, or relationship—so we can make space for what’s to come. Letting go is not loss, but trust in the new season ahead. Your Morning Mantra: I let go to make space for what’s next Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

In this heartfelt conversation, Jordan Lee Dooley sits down with her friend Tara Sun to talk about the deeper cost of always doing “one more thing.” Drawing from Tara's new book, Overbooked and Overwhelmed, they explore the subtle signs of burnout, the physical toll of stress, and the invitation to slow down and reorder life with God at the center.What You'll Learn:The moment Tara realized her packed schedule was actually a spiritual red flagWhy Christians often overlook emotional and physical health in the name of “soul care”How hustle culture masks itself as faithfulness or obedienceWhat holistic, sustainable wellness really looks like for Christian womenHow to tell the difference between a full plate and an overwhelmed spiritSimple rhythms that help restore presence, peace, and purposeWant to dig deeper into this topic? Check out these links mentioned in the episode:Get Tara's new book: Overbooked and OverwhelmedFollow Tara on Instagram: @misstarasunListen to Tara's podcast: Truth Talks with TaraPreorder Jordan's new book Be Good to Your Body: jordanleedooley.com/bgtybFollow Jordan on Instagram: @jordanleedooleyShow notes & more episodes: jordanleedooley.com/shownotesEp. 272 - Surrendering to God When You're Holding on to Control

Feel to heal, and rise free. In today's episode, Dr. Tarryn MacCarthy shares a deeply personal story of sending her son to college and the powerful lessons grief can teach about growth, freedom, and stepping into your next level of success. For women in dentistry and healthcare, this is a reminder that honoring your emotions is not a setback. It‘s the gateway to happiness, clarity, and the life you're meant to create. Tune in and give yourself the gift of feeling today.Show notes:(3:43) Sending her son off to college(5:22) The importance of fully feeling emotions(7:06) Why tears bring wisdom and release(9:51) Lessons hidden in personal grief(11:20) The trap of comparison in dentistry(13:02) Creating space and safety to feel(15:20) Empowered Owner Retreat: Freedom, clarity, and confidence for your practice and your life. https://thebizofhappiness.com/empowered-owner/ (19:13) Rebirth through endings and transitions(23:05) Letting go to embrace freedom(26:04) OutroLearn more about:"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)Episode reference:“Sweet Child O' Mine” - by Jennel Garcia - https://open.spotify.com/track/1RzP1ZAou8Pv7N4Pfd94AR?si=e4oeZNBgTSO3JrClNgKJpA________________IMPORTANT LINKS:Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/Connect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode of Case Studies, Casey sits down with David Butler, teacher, author, and tour leader, for a thoughtful conversation on faith, imagination, and what it means to believe in a God bigger than we often dare to picture. David shares his story of growing up in Texas, teaching seminary and institute, and navigating a faith journey shaped by encounters with world religions, moments of doubt, and unexpected experiences in places like China and Rome that reshaped his view of God's reach. He reflects on why the opposite of faith is not doubt but false certainty, and how embracing questions can actually deepen trust. Together, they explore themes of sin and repentance through fresh lenses, the importance of language in shaping our spiritual lives, and why patience, curiosity, and humility matter in both leadership and discipleship. David also opens up about leading “holy envy” tours, posting weekly reflections that serve as “church” for many, and walking through personal loss while holding onto hope. This conversation is an invitation to entrepreneurs, leaders, and seekers alike to expand their perspective, embrace the tension of growth, and live with more wonder, courage, and compassion.00:00 | Welcome & why David's voice resonates01:56 | Faith as the most personal conversation03:21 | Texas roots, diversity, and early influences07:48 | Faith in the South vs. Utah culture10:42 | India plans & the idea of “holy envy”14:11 | China moment: “I will take care of all my children”17:08 | Teaching restoration & world religions—holding tension19:36 | Rethinking “only true and living church”21:39 | Identity, the ‘favored child,' and letting others wear the coat25:19 | Casey's journey: certainty, curiosity, and what he knows29:24 | Thomas the Apostle and the holiness of doubt32:18 | The Chosen, a loving Christ, and belonging32:59 | Scripture needs your imagination35:14 | Language matters: sin = missing the mark; repentance = return36:53 | Why teaching mattered: people over programs38:48 | “Saturday night posts” as church for the weary40:48 | Grief, miracles, and finding solace through others' gifts49:20 | A much bigger God that gathers all truth51:47 | Doing the work: growth comes through the journey53:14 | Loving God, loving people—the north star56:41 | Personal revelation stories that anchor faith58:17 | The opposite of faith isn't doubt—it's certainty59:32 | Why people leave faith: betrayal, hurt, story, and effort01:03:28 | Voices that inspire—rabbis, pastors, builders01:05:22 | Joy in what people create (even Vegas!)01:06:14 | Breathwork, presence, gratitude, wonder01:09:39 | Seeing goodness everywhere—multiplying and replenishing01:10:53 | “It's good”: embracing hard things that form us01:13:30 | Eden as imagistic wisdom, not literal stenography01:16:32 | Holding to what you know while staying open Hosted on Acast. See acast.com/privacy for more information.

Tune into this episode of Level Up Claims Podcast with guest David Asarnow, CEO at Sababa.global.  David shares insights on building top-tier sales and marketing teams using AI and strategic systems. Perfect for public adjusters, contractors, and attorneys aiming to boost their business.   Highlights Challenging a candidate's claims in interviews. Building a $45 million division through cold calls. Solving business problems on the spot. Importance of hiring sales hunters. Evaluating potential hires through behavioral questions. Automated systems and AI in lead funnels. Building trust with leads through AI and personalization. Crafting effective AI prompts for better results. Clear expectations in leadership and team management. Holding oneself and others accountable in business. Daily self-improvement and leveling up.   Episode Resources Connect with Galen M. Hair https://insuranceclaimhq.com hair@hairshunnarah.com  https://levelupclaim.com/ Connect with David Asarnow https://davidasarnow.com/  https://www.linkedin.com/in/davidasarnow/   

SEPTEMBER AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I am in the process of normalizing overflow in every area of my life. I am the type of person who feels grounded when money flows in and out. I am the type of person who no longer contracts when expansion shows up. I am choosing to respond to money with trust instead of tension. I am the type of person who takes aligned action and lets wealth respond. Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** You've done the courses, hired the coaches, implemented the strategies and yet, something still feels off. It's not your strategy that's keeping you stuck. It's the subconscious patterns running beneath the surface. My Subconscious Session cuts straight to the root, revealing exactly where misalignment is blocking your next level, so you can move forward with clarity and confidence. Ready to finally break through? Book your FREE session now. Let's get social: Check out the website Brenda on Instagram: @_brendajohnston

When Vesuvius Rumbled in her deep, Pompeii's Blue skies were a lie. Sometimes our gut warns us to leave, but we stay. Other times, it calls us to act, but fear keeps us frozen. And in both moments, the mind often steps in—trying to quiet what the body already knows. This week on The Poet (delayed), we explore what happens when we ignore that deep inner rumble. Why we override our intuition. Why we stay when we should go. Why we hide when we're being called to step forward. And what it might look like to finally trust the wisdom of the gut over the noise of the mind. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My first book of poetry, My Mother Sleeps, is availabe for purchase at The King's English Bookshop (https://www.kingsenglish.com/search/author/%22Edgar%2C%20Scott%20R.%22) and Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg

Interview with Keith Boyle, CEO of New Found Gold Corp.Our previous interview: https://www.cruxinvestor.com/posts/new-found-gold-tsxvnfg-all-known-questions-answered-august-2025-7640Recording date: 26th August 2025New Found Gold has secured significant additional backing from Eric Sprott, who invested an additional $20 million through a private placement expected to close by the end of August. This investment increases Sprott's ownership from 19% to 23%, officially making him a "control person" following shareholder approval at the company's recent annual general meeting. Combined with the $63 million bought deal completed in May, New Found Gold now has substantial financing to execute its development plans through next year.The company has also strengthened its board with the addition of Tamara Brown, a seasoned mining executive with experience at Superior Gold and Orla Mining, and currently with Oberon Capital. CEO Keith Boyle emphasized Brown's strategic thinking abilities and comprehensive understanding of mining operations, capital markets, and investor relations, describing her diverse background as valuable for advancing the company toward production.Operationally, New Found Gold remains laser-focused on achieving cash flow as quickly as possible from its high-grade deposit. The company is currently conducting resource upgrade drilling, which was temporarily paused due to regional fire risks but has since resumed following recent rainfall. Parallel efforts include advancing permitting activities and baseline environmental work in preparation for submitting their environmental assessment application early next year.The development timeline positions 2025 as the key permitting and financing year, with early construction work planned, leading to full construction beginning in 2027. Management reports strong institutional support for this accelerated development strategy, with over 10% of shares represented at the recent shareholder meeting and positive feedback from both existing and prospective institutional investors. The strategic shift from exploration to rapid development continues to resonate well with stakeholders who support the company's focus on near-term cash generation.—View New Found Gold's company pprofile: https://www.cruxinvestor.com/companies/new-found-goldSign up for Crux Investor: https://cruxinvestor.com

In what could be the biggest rugby league week of the year, the boys cover all the latest news. It's golf trips, it's coaching changes and it's Parramatta flogging the Roosters while the Tigers brave finals charge ends. It's all this and more on Australia's raunchiest podcast. So, let's get into it. Hosted on Acast. See acast.com/privacy for more information.

SummaryIn this episode, Ashley Campbell discusses the theme of patience and its purpose in life. She emphasizes the importance of understanding knowledge, the testing of faith, and the role of wisdom in navigating trials. Through personal testimonies, she illustrates how relying on God's character and asking for guidance can lead to provision and growth. The conversation highlights the significance of waiting on God's timing and not allowing circumstances to dictate one's faith journey.TakeawaysPatience is essential for personal growth and understanding.Knowledge without understanding can lead to poor decisions.The testing of faith is necessary to develop patience.Wisdom is crucial when facing trials and challenges.Trials should serve a purpose in our lives.Relying on God's character brings peace and stability.Asking God for what we need is a vital practice.God's promises will come to pass in His timing.Circumstances should not dictate our faith.Patience is about trusting God's process. Chapters00:00 Introduction to Patience and Purpose02:56 Understanding Knowledge vs. Understanding05:49 The Testing of Faith and Patience08:53 Wisdom and Trials11:45 The Role of Patience in Growth15:03 Personal Testimonies of Faith and Provision17:53 Relying on God's Character20:45 The Journey of Moving and Trusting God23:38 Holding onto God's Promises26:41 The Importance of Asking God29:35 The Process of Waiting and God's Timing32:30 The Role of Circumstances in Faith35:56 Conclusion: Patience and Purpose in LifeKeywordspatience, purpose, faith, wisdom, trials, personal growth, God's character, trust, provision, waitingFacebook Page:https://www.facebook.com/dailyencouragementwithashleycampbell/Want to purchase a signed copy of mybook?https://buy.stripe.com/7sI8xdg6F2kZgSIfZ6ORRead the reviews on Amazon? https://a.co/d/gwyks9gWant to send me a financial donationbecause you value what I am doing on social media?https://buy.stripe.com/eVacNt3jTbVz9qg4gkWant to join my Facebook group thatwill equip you with the knowledge of the History of the United States, what the Constitution means and how you can preserve this great nation we live in?Join my paid group today! For only $10a month, you will have access to classes that will help you have the knowledge you need to save America!Group Link:https://www.facebook.com/share/RA7FqCx95Lbv5gWv/Group Payment link:https://buy.stripe.com/cN24gX07H4t70TKcMVPodcast links:Apple/I tunes:https://podcasts.apple.com/us/podcast/daily-encouragement-with-ashley-campbell/id1625607569Amazon Music:https://music.amazon.com/podcasts/4d32a7f2-1e3e-4045-aa13-2b77784c71d1/daily-encouragement-with-ashley-campbellCastbox:https://castbox.fm/channel/Daily-Encouragement-with-Ashley-Campbell-id2418738?utm_source=website&utm_medium=dlink&utm_campaign=web_share&utm_content=Daily%20Encouragement%20with%20Ashley%20Campbell-CastBox_FMiHeartRadiohttps://www.iheart.com/podcast/269-daily-encouragement-with-a-112334720/Overcast:https://overcast.fm/itunes1483675322/daily-encouragement-with-ashley-campbellPocket Casts:https://pca.st/pg7od55vRadio Public:https://radiopublic.com/daily-encouragement-with-ashley-c-WozzzRWant to sponsor the Podcast?https://buy.stripe.com/9AQbJpdYx8JnfOEfZ8Choose your amount to Sponsor the Podcast:https://donate.stripe.com/14k4gXg6F9Nr31SdR1

Every time we hit record on this podcast, there's always that half hour before—the raw, unfiltered conversation—that feels like the best part. This time, it was about seasons changing, kids heading back to school, routines shifting, businesses rolling into budget season, and all of us feeling that turbulence. In the middle of that swirl, we started talking about purpose, fear, and what it means to actually go for it—not just coasting through life, but making real choices that align with who we are.From dropping kids off at college to holding doors for strangers, this episode digs into the little and big ways we can recommit, realign, and move with intention as the year winds down. Five Key Insights:The season shift is a reset button. As routines change with back-to-school and fall approaching, it's the perfect time to pause, reflect, and recommit to what matters most. Fear doesn't have to control you. Like your son transferring colleges, making bold moves requires courage—not the absence of fear, but the refusal to let fear dictate the outcome. Misalignment drains purpose. Social media and the grind can push us off track, but when we chase things that don't align with who we are, fulfillment disappears. Realignment brings energy back. Your purpose is about impact. Purpose isn't just what you do—it's what happens in others because of what you do. And in turn, that outward focus fuels your own fulfillment. Small actions shape culture. Holding doors, smiling at neighbors, saying hello—these simple choices ripple outward. Every interaction is a chance to build a world that feels more connected.One TruthYou're never stuck—every season brings the chance to realign with your purpose and choose the life you want to live. 

Show NotesKeywords: grace, forgiveness, compassion, personal growth, kindness, love, Christian values, overcoming anger, mental health, spiritual growthSummary: In this conversation, Ms. G emphasizes the importance of extending grace and forgiveness to others as a reflection of God's grace towards us. She discusses the challenges of forgiving those who have wronged us and encourages listeners to practice compassion and kindness, even when it is difficult. Ms. G highlights that grace is essential for personal growth and mental well-being, urging individuals to let go of anger and bitterness in order to lead a happier life.TakeawaysWe should forgive others to be forgiven ourselves.Extending grace is a reflection of God's love.Judging others often reveals our own faults.Forgiveness leads to a happier heart and soul.Grace is about compassion, kindness, and love.People are not perfect; they will make mistakes.Overcoming evil with good is a biblical principle.Each day is a gift of grace from God.Holding onto anger harms our mental health.God expects us to show grace to others."Give them grace.""God's love for us is immense.""God will be so proud of you."

SURPRISE!!!! We shorted you guys this month of a TBB so decided to make it up to you today with another TBB of a Creepy Account sent in on our Reddit from Leanna FOREVER AGO about the time a Grudge Holding Ghost Locked her in a portal in Savannah, GA and a Susan Story about her Pirate Ghost Bestie!! All our love! Talk to ya on Thursday!!1 Need to Call Susan (Angel Wings and Healing Things)? Text Susan to request your appointment, and don't forget to tell her we sent you, besties!!! 704-562-3476 If you have a Creepy Account of your own you would like to submit, you can go to our Reddit (CreepsandCrimes) or email it to us at CREEPSANDCRIMES.CA@GMAIL.COM Love yall sooo much!! We will talk to ya next week!!! vvvvvv Creeps and Crimes Merch: ⁠⁠https://creepsandcrimesmerch.com/⁠⁠ Join our OG Pick Me Cult (Patreon): ⁠⁠https://patreon.com/creepsandcrimes⁠⁠ SUBSCRIBE AND SUPPORT WHEREVER YOU GET YOUR PODCASTS: - Apple Podcast: ⁠⁠https://podcasts.apple.com/us/podcast/creeps-and-crimes/id1533194848⁠⁠ - Spotify: ⁠⁠https://open.spotify.com/show/0v2kntCCfdQOSeMNnGM2b6?si=bf5c137913dd4af7⁠⁠ - Youtube: ⁠⁠https://youtube.com/@creepsandcrimespodcast?si=e6Lwuw6qvsEPBHzG⁠⁠ Business Inquiries please contact Management: ⁠⁠maggie@MRHentertainment.com⁠⁠ FOLLOW US ON SOCIALS: Creeps and Crimes Podcast - Insta: ⁠⁠https://www.instagram.com/creepsandcrimespodcast/?hl=en⁠⁠ - Facebook: ⁠⁠https://www.facebook.com/creepsandcrimespodcast/⁠⁠ - TikTok: ⁠⁠https://www.tiktok.com/@creepsandcrimes⁠⁠ Taylar Jane (True Crime Host) - Insta: @Taylarj - TikTok (True Crime Channel): @TaylarJane98 - TikTok (Personal): @TaylarJane1 Morgan Harris (Paranormal & Conspiracy Host) - Insta: @morgg.m - Tiktok: @morgg.m Want More Info? Check out our Website: ⁠⁠www.creepsandcrimespodcast.com⁠⁠ Send Us Mail & Fan Art to our PO Box!!! CREEPS AND CRIMES PODCAST PO BOX 11523 KNOXVILLE, TENNESSEE 37939 Have a Creepy Account You'd like to share and be featured on the Podcast? Email it to: ⁠⁠CreepsAndCrimes.CA@gmail.com⁠⁠ Submit it through the Portal on our Website (Listed above) or Post in on our Reddit Thread with the tag "creepy account" Love our TBB episodes and want to get in on the Action or submit an AIMS? Head over to our Reddit Community: @creepsandcrimes Need to contact us or request sources? Email us at ⁠⁠creepsandcrimespodcast@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

THE VIBE with Kelly Cardenas presents What are you struggling with right now?Most of us fight battles in silence—stress, fear, bad habits, or just the weight of life itself. But my Pops, with thunder in his voice, always reminded me of a truth I didn't want to hear but desperately needed: “Boy, He can only work with what you freely give Him.”This episode dives deep into Proverbs 26, unpacking the contrast between wisdom and foolishness—and why our struggles persist when we hold on instead of handing them over.Here's what you'll discover:Why wisdom leads to honor, discipline, and strength—while foolishness brings the opposite.How discernment and diligence protect us from unnecessary struggle.The power of surrender: the difference between keeping control and freely giving it to Him.The practical path to joy, peace, and love—rooted in a wisdom that transforms everything.At the end of the day, the question isn't whether we'll struggle—it's whether we'll keep holding onto it or finally give it up.

Oh hey y'all. Today I'm sitting down with Gwen Dittmar and honestly, this woman blew me away. We got into everything from breathwork as a daily tool versus breathwork as deep healing, to the sacredness of somatic practices, to human design and what it really reveals about who we are. Gwen's energy is so clear and grounded, and the way she shares her wisdom just pulls you in. I can't wait for you to hear this one.Highlights:(12:45) Breathwork tools vs breathwork for healing(27:10) Human Design and finding your own rhythm(41:05) Why sacred space matters in breathwork(52:30) Gwen's near-death experience at fourteen(58:20) Community, reflection circles, and deep listeningFind out more about Gwen:WebsiteLinkedInInstagramFacebookGuided Breathwork DownloadQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers Audio

What does “holding it together” really look like when you're a cancer caregiver?Spoiler: It's not color-coded calendars or calm conversations with doctors. It's clenched jaws, shallow breathing, and crying behind a locked bathroom door. In this episode, Charlotte shares the subtle, invisible ways caregivers brace themselves through the unimaginable and how that strength often comes at a cost.You'll learn how to:Recognize the hidden tension you carry in your bodyUnderstand the nervous system's role in caregiver stressInterrupt cycles of bracing, numbing, and burnoutUse the “Check & Choose” practice to return to yourself in small, daily waysThis episode isn't about letting go of control, it's about letting go of the pressure to do it all perfectly. If you've ever wondered whether you're the only one holding your breath while holding it all together, this conversation will remind you: You're not alone. And you don't have to hold everything by yourself.Mentioned in This Episode:The Hold It Together Handbook: A real-world toolkit for caregivers navigating overwhelm, available at cancercaregiverpodcast.comThe “Check & Choose” Practice: A micro-reset tool to help you notice your feelings and take one small, kind action in responseKey Topics:What “strength” really looks like in caregivingThe cost of staying composed all the timePhysical signs your body is absorbing stressPermission to be honest, soft, and humanSustainable self-preservation for long-term caregivingFavorite Quotes:“You weren't built to live in constant tension. Your nervous system wasn't designed to be perpetually braced for impact.”“Holding it together doesn't mean holding it perfectly. Sometimes the strongest thing you can do is set something down.”Stay Connected:Subscribe to the podcast.Download your free tools from the Scanxiety Toolkit at www.cancercaregiverpodcast.com/tools Join Charlotte on Instagram @cancercaregiverpodcast for daily caregiver encouragement

As a working mom, you know what it's like to have a “hard stop” — whether it's pumping breaks, daycare pickup, or shutting the laptop by 5 to start the dinner and bedtime routine. But what happens when work doesn't respect those boundaries? In this episode, we'll talk about how to confidently hold your hard stop without guilt, what to say when a manager or colleague pushes back, and how to feel confident that you're still doing enough. If you've ever worried about being seen as “less committed” because you have to leave on time, this episode will remind you that boundaries are not only important, but they're also a form of leadership. ==========================  

Have you ever returned to work after a big spiritual shift—only to feel like your energy instantly clashes with someone else in the room? In this raw and energetically grounded episode, Shelby explores what happens when lightworkers, empaths, or spiritually awakened professionals step back into collective systems where old energies still dominate. This episode explores: Energetic sabotage in modern workspaces Projection, resistance, and spiritual ego Holding your frequency without defending it The impact of toxic dynamics on kids, clients, or teams How to trust your energy without over-explaining it This is a must-listen for anyone whose presence tends to stir others' discomfort.

Geneira Poulis is a seasoned Behavior Intervention Specialist (BIS) with over 14 years of experience in the field of developmental disabilities. She has served in various pivotal roles, ranging from Assistant Program Director to Program Director, and is now dedicated to fostering person-centered, equitable behavior support. Geneira 's approach is deeply informed by her firsthand experiences with systemic injustice. Holding a Master's of Social Work from Stony Brook University, she uniquely blends clinical expertise with a strong commitment to social justice, aiming to empower both the individuals served and the professionals who support them.Episode Summary:In this insightful episode of DSP Talk, host Asheley Blaise engages in a rich dialogue with Geneira Poulis, a respected Behavior Intervention Specialist (BIS), to explore the critical role that Direct Support Professionals (DSPs) play in the development and execution of behavior intervention plans. Geneira emphasizes the importance of including DSPs in the creation process, describing them as the 'backbone' of behavior support plans, and illustrating how their firsthand experiences, insights, and daily interactions with individuals can significantly enhance the efficacy and relevance of these plans.Geneira Poulis provides an innovative perspective on empowering DSPs through collaboration and inclusion in the planning process. By underscoring the importance of fostering environments where DSPs can actively contribute, ask questions, and feel valued, Geneira outlines strategies to bridge the gap between clinical teams and direct support staff. This approach not only improves behavioral outcomes but also nurtures professional growth and satisfaction among DSPs. This episode is a must-listen for anyone involved in the field of developmental disabilities, offering practical advice and key strategies for improving team collaboration and client care.Key Takeaways:DSPs are the "backbone" of behavior support plans, providing crucial insights from their close work with individuals.Collaboration between DSPs and clinicians is essential for crafting effective, real-world interventions that cater to individuals' specific needs.Empowering DSPs through dialogue and understanding the why behind behavior plans enhances their ability to implement these plans effectively.The inclusion of DSP experiences and observations in behavioral planning fosters a sense of pride and ownership, leading to better adherence and outcomes.Notable Quotes from Geneira Poulis:" I often feel like they're [DSPs] the writers and the behavior intervention specialists are the editors..""An observation gives us a snapshot, but the DSP gives us the whole picture. They're able to paint everything they see.""When we include them in creating the plan, it gives them a certain kind of pride behind the plan.""A strong, trusting relationship between the DSP and the people that they're supporting always gives positive behavior outcomes.""Make collaboration a built-in part of your system and not an afterthought."Discover more about creating effective behavior support strategies and empowering those on the front lines by tuning in to the full episode. Stay engaged for more enlightening content from DSP Talk, where we continue to explore pivotal topics in the developmental disabilities field. Hosted on Acast. See acast.com/privacy for more information.

In my opinion, the term "deadbeat dad" is slowly going away because I continue to see active fathers. In reality, it's the bitter women who hold their kids hostage because they're mad at the man over a failed relationship. I feel men are at a disadvantage because women already know society will automatically take their side as soon as they throw that deadbeat label out there. Eric and I share our thoughts. Please like, share, and subscribe to the podcast!

This Day in Legal History: Nineteenth Amendment CertifiedOn this day in legal history, August 26, 1920, the Nineteenth Amendment to the U.S. Constitution was formally certified by Secretary of State Bainbridge Colby, granting women the right to vote nationwide. The certification marked the culmination of a nearly century-long struggle led by suffragists like Susan B. Anthony, Elizabeth Cady Stanton, and later Alice Paul and Ida B. Wells, who fought for political inclusion through protests, civil disobedience, and persistent lobbying. The amendment's ratification by Tennessee—by a single vote—on August 18, 1920, provided the necessary 36th state approval to satisfy constitutional requirements.The Nineteenth Amendment's language is deceptively simple: “The right of citizens of the United States to vote shall not be denied or abridged... on account of sex.” But its legal impact was profound, constitutionally guaranteeing the franchise to half the population that had long been excluded. The certification did not end all voting discrimination—many women of color, particularly Black and Native American women, continued to face racist barriers to the ballot—but it was a foundational legal step toward gender equality in civic life.August 26 is now recognized as Women's Equality Day, established by Congress in 1971, to honor the legal and political significance of the Nineteenth Amendment and to commemorate the broader fight for women's rights. The legal principle enshrined in the amendment echoes in later equality jurisprudence, forming part of the constitutional backdrop to cases involving gender discrimination under the Equal Protection Clause.The Nineteenth Amendment also represented a rare moment when a constitutional change directly expanded democratic participation, in contrast to more procedural or structural amendments. It altered not just who could vote, but how lawmakers and courts would later consider the role of gender in public policy and civil rights. The amendment continues to serve as a legal and symbolic foundation for subsequent laws and cases advancing gender equity, including Title IX and the push for the Equal Rights Amendment.On August 26, the legal history of suffrage becomes not only a story of amendment certification, but of constitutional transformation through organized legal and political struggle.U.S. Senator Ron Wyden has called on Chief Justice John Roberts to initiate an independent investigation into the federal judiciary's cybersecurity practices, following a significant breach of the court system's electronic case management system. In a letter, Wyden urged Roberts to involve the National Academy of Sciences in reviewing both the recent and previous hacks—highlighting that foreign actors, possibly including Russia, exploited the same vulnerabilities in both incidents.Wyden criticized the system as outdated, insecure, and costly, noting this was the second major breach since 2020. He emphasized that sensitive data, including information on confidential informants and sealed case files, may have been compromised. The judiciary's handling of cybersecurity, Wyden argued, has repeatedly failed to meet the standards expected of institutions entrusted with highly sensitive information.The senator pointed out that despite years of warnings and expert recommendations, the judiciary has lagged in updating its technology. U.S. Circuit Judge Michael Scudder recently admitted in testimony that the case management system is obsolete and needs replacement. Wyden also noted that while executive branch agencies have been using multi-factor authentication since 2015, the judiciary will not implement it until the end of 2025.Wyden has long advocated for transparency and modernization in the court system, including efforts to make the PACER database free. His latest request underscores growing bipartisan concern over national security implications tied to the federal courts' digital infrastructure.US senator calls for independent review of federal judiciary cybersecurity | ReutersA federal judge has ruled that the Trump administration can move forward with a provision in its recent spending bill that bars Medicaid funding from going to abortion providers in Maine. The ruling, by U.S. District Judge Lance Walker—a Trump appointee—rejected a request by Maine Family Planning to block the provision, part of the One Big Beautiful Bill Act passed by Congress in July. The organization argued the law unfairly targeted them and violated their constitutional rights, but the judge declined to intervene, emphasizing the law was a product of the democratic process.Walker acknowledged that the policy might be unwise but stressed it is not the judiciary's role to override legislative choices based on policy disagreements. Maine Family Planning, the state's largest reproductive healthcare provider, warned that the ruling could force clinic closures and reductions in care, impacting around 8,000 patients annually.The case is one of two major legal challenges to the law. A separate federal judge in Boston has temporarily blocked the same provision as it applies to Planned Parenthood nationwide, and that ruling is under appeal. The Maine case focused on how the law would impact two of the state's main abortion providers and argued it violated equal protection rights under the Fifth Amendment by singling them out.Judge Walker, however, found that Congress has the authority to direct federal funds in ways consistent with its policy goals, including discouraging abortion—a procedure that is no longer protected as a constitutional right following the Supreme Court's 2022 ruling overturning Roe v. Wade.Trump administration can withhold Medicaid funding from Maine abortion providers, judge rules | ReutersPresident Donald Trump has moved to fire Federal Reserve Governor Lisa Cook, alleging she made false statements on mortgage applications—an accusation she denies. The unprecedented move, announced via Truth Social, sent financial markets into a brief stir, with long-term Treasury yields rising and the dollar dipping, reflecting concerns over the Fed's independence. Cook, appointed by President Biden and confirmed in 2022, has vowed not to resign and plans legal action, arguing that Trump lacks authority to remove her without proper cause.Trump claims Cook's conduct shows “gross negligence” and undermines trust in the Fed. However, under the Federal Reserve Act, governors can only be removed “for cause,” a standard historically interpreted to mean inefficiency, neglect of duty, or misconduct while in office. Cook's alleged mortgage misstatements predate her time at the Fed, making the legal grounds for removal murky.This attempt follows months of Trump's public attacks on the Fed for keeping interest rates high. If successful, it would allow him to reshape the board with dovish policymakers more favorable to rate cuts. Critics, including Senator Elizabeth Warren and legal scholars, denounced the move as a political power grab and a threat to central bank independence.The Department of Justice may investigate Cook following a criminal referral, but no charges have been filed. Legal experts suggest the case could test the Supreme Court's recent statements on limits to presidential power over independent agencies. Meanwhile, Cook has reiterated her commitment to her role and refuses to step down amid what she calls political bullying.Trump Moves to Fire Fed's Cook, Setting Up Historic Legal FightAnd in my column this week, a story out of Utah. A small town in Utah, Wellington, is facing public backlash after proposing a 225% property tax hike—a dramatic response to years of avoiding smaller, routine tax increases. This financial crisis wasn't caused by a single year of overspending but rather by elected officials deferring necessary tax adjustments since 2017, despite rising costs for services and infrastructure. While avoiding tax hikes may have seemed politically savvy, it left the town with a nearly $400,000 budget shortfall that now demands a painful correction.The Wellington situation illustrates a broader problem: local governments often delay modest increases to avoid political consequences, only to face greater fiscal challenges later. Holding tax rates flat may feel like good governance, but it allows infrastructure to decay and expenses to balloon. By the time officials act, the required adjustment feels extreme to residents who weren't prepared for it.The solution, according to my piece, lies in normalizing small, predictable tax increases. This would help cities keep pace with inflation and infrastructure needs, without shocking taxpayers. One of my proposed reforms is land value taxation, which taxes land rather than improvements on it—encouraging development without penalizing property upgrades and offering greater economic stability.To depoliticize the process, cities could establish independent, bipartisan bodies to manage long-term tax planning. This shift from reactive crisis management to proactive fiscal planning could help avoid sudden, disruptive tax spikes like Wellington's. The underlying message: the longer tax adjustments are postponed, the more painful and politically damaging they become.Utah Town's 225% Property Tax Spike Is Lesson on Fiscal Realism This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.minimumcomp.com/subscribe

Omar Sullivan (SO/SP 6w7 693) is an absolutely hilarious and insightful person, sharing how being a Type 6 and growing up with a loyalty to “doing the right thing” collided with an internal drive to poke holes in systems, ideologies, and even his own beliefs. We trace how a Type 6 mind pings between self-doubt and defiant clarity, often using humor as both camouflage and truth-teller—a sort of “jester's privilege” that lets him say what others won't. We talk about the contradictions within punk culture, the irony of the sustainability industry, and the emotional truths that surface when a 6 splits inward instead of seeking answers outside. We also touch on the mental gymnastics of manufacturing certainty, ego fixation in relationships, and how being “the man behind the memes” reveals the necessity of division before integration.This is a loaded conversation exploring the energy of 6, the comedy of self-awareness, and how creative life often begins at the fracture point.LINKSLearn at The Enneagram Schoolhttps://theenneagramschool.com/Intro Coursehttps://www.theenneagramschool.com/intro-enneagram-courseGet Typedhttps://www.enneagrammer.com/Sinsomnia Podcast (Dreams)https://podcasts.apple.com/us/podcast/sinsomnia/id1684154994House of Enneagramhttps://www.youtube.com/@houseofenneagram TIMESTAMPS00:00 - Intro02:52 - Improv in college and creating a lasting impact, anti-elitism and 6 leadership, super-ego and doing the 'right thing'14:39 - Making self laugh, ping-ponging, the humor of 6w7, "the jester's privilege", irony and playing offense to play defense, 3w2 vs 3w4 exploration28:15 - Pointing out the contradictions and irony of the punk scene, so/sp call-outs within the culture, questioning authenticity 37:34 - Holding contradictions within self, community orientation of 6, finding resonances within 'scenes', frustration turns to the eternal seeker, taking things to the extreme to understand it45:02 - Creative tension: the duality of 6s, inner split exposing emotional truths in creativity, getting into Omar's novel and the so/sp 6 arch58:07 - Humor as a survival mechanism, intellectual and detached comparative to 'fighter', relationship to confidence and the 'dark truth'01:06:01 - Manufacturing a sense of certainty through the mental center, better understanding reality, feeling social stability versus rejection01:16:08 - Not pinning self to external explanation: bermuda's tuning inward, so/sp not contextualizing actions in the collective sense, being affected causing alienation01:21:57 - Reinventing self, 'letting loose', being creatively fueled through adventures, the mental imagery of crawling back to life01:31:19 - Navigating relationships and ego fixations, "the truth won't save you", 6 being the hell side of attachment type; roasting 6s01:42:34 - 6's splitting showing ugly necessity of division prior to integration, “the man behind the memes”01:47:57 - OutroCREDITSInterview by Josh Lavine Edited by Kristen Oberly Music by Coma-Media from Pixabay Coma-Media: https://pixabay.com/users/coma-media-24399569/ Pixabay: https://pixabay.com/ --- #enneagram #enneagramtypes #enneagram6

From the very beginning of trying to improve at climbing, we're told one thing: Work on your weaknesses. I've probably said this a million times myself. But I've also paid attention to what happens as a result of that type of instruction. And what happens is: we end up in this constant cycle of trying to determine what our weaknesses are and fix them. But there's a big problem with this line of thinking...   Read the rest on the blog! Watch the video on YouTube! _________________________

Authorities responded to a 911 call in Kirbyville, Texas, where they found a man Held at gunpoint by a woman claiming to check his immigration status. See omnystudio.com/listener for privacy information.

This is season 5. In this episode, Mike Charleston is joined with his wife Sarah. This week they discuss who needs to be held accountable. With a number of church leaders stepping down, they ask the question could this have been avoided if they were held accountable properly. Accountability is good for everyone. Elisabeth joins for a game, and Sarah has her song of the week.If you want to ask a question or make a comment:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Talk@fellowshipofbelievers.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or record a voice message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/mike-charleston/messag⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sarah's new book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"You Can Run in Flip-Flops, But Is That the Best Way"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the website at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.fellowshipofbelievers.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To watch Every Step go here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=Eh8dX0VUPJw&t=s&ab_channel=RebekahCharleston⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or watch it here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find the show on:Apple, Spotify, Anchor, Breaker, Google, Pocket Cast, RadioPublic, Audible, and now on YouTube

Episode #348 - How to Win Back Ghost Subscribers (Before It's Too Late) Is your email list growing… but your engagement shrinking? If so, you've probably got “ghosts” on your list - subscribers who stopped opening, clicking, or even noticing your emails. Holding onto them isn't harmless. It can hurt deliverability, waste budget, and skew your results. In this episode, I'll share how to identify disengaged subscribers, why it matters, and what to do about it. You'll learn a simple framework for re-engagement, how to set up a sunset flow, and when it's finally time to suppress contacts for good.

Israeli settlements in the West Bank are illegal under international law. And yet, the Israeli government just approved almost 3,500 more of these homes. Meanwhile, settler violence against Palestinians is rising. So, who are the settlers and why are they allowed to exist outside the law?

Dublin, 2018: In the early hours, a half-dressed, disorientated woman in agony stepped out of a hotel room, into the hallway, and fled.The room she'd escaped from belonged to UFC fighter Conor McGregor. She'd gone back for an after-party, only, it hadn't been a party at all. And hours after leaving, she'd be in an Ambulance, hospitalised with brutal injuries.And now, at the hands of McGregor and his millions of fans, she would re-live this night of horrors for 6 years. But unlike McGregor's previous opponents, this was a woman, a mother, and no matter what he threw at her, she KEPT getting back up. This is the trial of Nikita Hand vs Conor Mcgregor. Resources:The Dublin Rape Crisis Centre  - https://www.drcc.ie/https://linktr.ee/eleanornealeresourcesWatch OUTLORE Podcast:https://www.youtube.com/@EleanorNealeFollow Me Here for Updates & Short Form Content:InstagramTikTok

The Cowboy's Take Most Recent Video(s): August 23rd, 2025 Video The Cowboy's Take Rumble Channel CRITICAL, CURRENT ARTICLES RAT-A-TAT-TAT TRUMP RESISTANCE TAKE ACTION NOW: PRESIDENTIAL 2024 ALT LEFT CHINA OUR ENEMY CLIMATE CHANGE CONSTITUTION CORRUPTION COVID/COVID LITIGATION ECONOMY ELECTION FRAUD FAMILY SAFETY FINANCIAL & PHYSICAL PREPAREDNESS FRAUD GLOBALISM GUN CONTROL […] The post A Deeper Dive Into Worrisome Real Estate Trends….Some Surprising Markets Holding Up….Peace in Ukraine? Don't Bet On it…China Rattles The Nuclear Sabre….Some Great, Some Good, Some Headscratchers From The Courts appeared first on On the Right Side Radio.

Are you shrinking yourself to stay safe? Staying in the shadow of someone? Holding back ideas, keeping quiet, or silencing your voice so you don’t rock the boat? That’s what playing small looks like — and it comes at a cost. In this week’s Mojo Monday, Carly Taylor shares why staying in the comfort zone feels safe in the short term but creates a gap between who you are and who you’re capable of being. She reflects on her own experience of dipping in and out of “smallness,” and the choice to step into the unknown instead of retreating. This isn’t about arrogance or ego — it’s about showing up as your full self, unapologetically, and being willing to take risks when it matters. See omnystudio.com/listener for privacy information.

The John Bolton raid will not be the last. What was the FBI doing for the last 4 years? The communists are upset that the FBI isin’t going after school moms and people who opposed the vaccine mandate. Holding communists accountable. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

#206 // Surrendering to the Love That Remains: Holding On While Letting Go After Child Loss If your child is no longer walking beside you, the word surrender can feel impossible. As grieving moms, our arms were never meant to be empty, and yet we face the heartbreaking reality of placing our children back into God's hands when He calls them home. In today's episode, we open Scripture to Hannah's story in 1 Samuel. She longed for a child, prayed with tears, and when God finally answered, she made a vow to give her son back to Him.  Her story doesn't erase our grief, but it does show us what it means to lean on God when everything in us wants to hold on tight. Together we'll explore what trust means for Hannah—and what trust means for us as grieving mothers who had to surrender without choice. In this episode you'll hear:

Seattle's mayor blamed the Christians for the violence. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.

Holding on to expectations is one of the fastest way to ensure our suffering and one of the fastest ways to ensure our peace of mind is to let go of those expectations. It is easier said than done but it is possible through practice of meditation. This meditation hopes to help with the letting go by following our breath. One breath at a time.

Jad WehbeDoctorat in mind and body health connection and mental health coachingDr. Jad Wehbe is an international speaker and mind-body therapist with expertise in mental and behavioral health, chronic pain, and emotional stress. Holding a Doctorate in Physiotherapy and specialized training in osteopathy, acupuncture, and hypnotherapy, he blends breathwork, mindset coaching, and brief therapy techniques to promote personal growth, weight loss, and leadership development.As a part-time lecturer and certified hypnotherapy instructor, Dr. Wehbe also leads The Bridge Institute, an organization dedicated to educational programs and events that explore mental health, team dynamics, and the mind-body connectionWant to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 Hosted on Acast. See acast.com/privacy for more information.

There's a quiet kind of burnout one that doesn't come from overwork or ambition, but from always being the dependable one. The one others rely on. The one who holds space, keeps calm, and carries burdens in silence. This episode explores the emotional toll of being “the strong one” and what it takes to soften, be seen, and receive. 

In this episode, Jennifer is joined by Mará Rose Williams, Assistant Managing Editor for Race and Equity at The Kansas City Star, to explore the role of journalism in telling the truth, fostering community, and protecting democracy. Mará reflects on leading the groundbreaking Truth in Black and White project and what it means to look back five years later. The conversation examines how storytelling can build empathy across differences, the importance of staying awake in turbulent times, and the power of individual action to create ripples that grow into waves of change.

It's that awkward middle moment—school is back, but summer's heat hasn't left. In this episode of Organizing with Ease, we're diving into how to reset your spaces (and mindset) for fall… even if you're still wearing flip-flops. I share practical tips using my signature Fresh Start Method®, relatable client stories, and ways to transition your closet, home, and habits without stress.What You'll Learn in This Episode:How to edit your closet for “almost fall” without flipping everythingWhat to do when your weather doesn't match the seasonHow to organize around back-to-school chaos (think garage bins, roommate drama, and doctor's visits)A mindset shift that helps you let go of summer pressure and step into fall easefullyYour weekly organizing challenge and how to get my Daily-Weekly-Monthly ChecklistResources & Mentions:Get the Daily-Weekly-Monthly ChecklistTune in now Support the showConnect with Diana:Business email: Diana@dsdeclutrr.comOur Instagram: @dsdeclutrrOur Facebook: @dsdeclutrrOur Websites: dsdeclutrr.com

In this conversation, Stephan Livera and Calle discuss the critical importance of privacy in financial systems, particularly in the context of Bitcoin and eCash. They explore the evolution of privacy technology, the challenges posed by current financial regulations, and the need for user-friendly privacy-preserving systems. Calle elaborates on the mechanics of eCash and the Cashu protocol, highlighting its potential for enabling microtransactions while maintaining user privacy. The discussion emphasizes the urgency of building a decentralized financial ecosystem that respects individual privacy rights.Takeaways

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes gently,  And bring yourself inside,  Follow the waves of your breath.  Soften your body, Let thoughts float away, Let air sink to your depths.  PAUSE Breathe and be still,  Breathe deep until,  You feel your center open, There's words here unspoken.  LONG PAUSE The pieces of life, Fall upon you like rain, Each one nourishes and fills.  You lift up your face, And open your arms, You feel where it flows and spills. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,