Podcasts about life after 50

Is your “Fourth Quarter” of life filled with purpose—or just pressure? Executive coach Scott Couchenour helps leaders over 50 design a future they won't regret. In this episode of Succession Stories, host Laurie Barkman talks with Scott about his journey from burnout to breakthrough, and how he now guides others through mid-life reinvention with intention and clarity. Perfect for business owners and executives navigating succession or personal transition, this conversation will inspire you to turn uncertainty into opportunity.

Send us a textIn this episode of Light Up Your Worth, host Debbie McAllister welcomes guest Catherine Catterson, a multifaceted artist and best-selling author who recently made a major career change at 51. Catherine shares her journey from an automotive paint store manager to working in a tax firm, discussing the challenges of overcoming anxiety, fear, and self-doubt. She explains how she found her passion for music and creativity, ultimately leading to newfound confidence and personal growth. The conversation delves into the importance of self-belief, the role of supportive relationships, and actionable advice for anyone considering a career change later in life.00:00 Introduction and Guest Welcome00:34 Catherine's Early Struggles and Musical Journey01:20 Career Transition at 5104:27 The Breaking Point and Decision to Change06:23 Finding a New Path and Overcoming Self-Doubt08:27 Landing the New Job14:08 Embracing Creativity and Personal Growth16:35 Advice for Overcoming Anxiety and Believing in Yourself18:11 The Power of Self-Worth and Community Support24:11 Catherine's Uplifting Music and Final ThoughtsConnect with Catherine:Facebook: Catherine-Catterson-CreatesWebsite: www.catherinecatterson.com Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Turning 50 isn't the end, it's a brand-new beginning! In this episode I talk about what it feels like to turn 50 and continue my journey after 50. Who I have become and how I am looking forward to living a healthy, exciting, loving, and meaningful life.

In this episode ofThe Aging Well Podcast, host Jeff Armstrong welcomes Graham Elliss, founder of Renewed After 50 and an ardent advocate for active aging. They delve into Graham's transformative work in promoting sustainable fitness routines for older adults, his experiences with launching South Australia's first health resort, and the challenges and misconceptions about aging. Graham shares his inspiring journey, the importance of diet, exercise, rest, and social engagement, along with practical advice for starting and maintaining a healthy lifestyle at any age. Tune in for an insightful and motivational conversation about living a fuller, more vibrant life as you... age well.Learn more about Graham and Renewed After 50 at http://www.renewedafter50.com.au.

Periodically it's great to talk about one of my favorite topics- sex! After many years of focusing on midlife sexual wellness, I can say with confidence that intimacy CAN improve with age if we approach it with an attitude of curiosity, self awareness and intention. Today I'm sharing REAL ACTIONABLE STEPS that have worked for me and my patients to revive our sex lives after 50, or at any age. Get my best-selling book, Sexually Woke: Awaken the Secrets to Your Best Sex Life in Midlife & Beyond: https://amzn.to/3rm47IU Join my Well Past Midlife Masterclass to gain a deeper understanding of how to optimize every aspect of your midlife wellness: https://www.wellpastmidlife.com/

Do you love to travel but have no one to travel with? My guest in this episode is Sinead Phillips founder of SheVentures, offering escorted small group tours for women. SheVentures is all about inspiring women to embrace life after 50 and travel with other like-minded women. During the conversation we discussed:* Sinead's story and why she started Sheventures* Why she thinks so many women over 50 are wanting to travel solo* What Sheventures offers and how it works* Women's Wellness Retreats and why they are becoming more popular* Two trips in 2025 on offer can you tell as about them. Where they are and what women can women* Sinead's thoughts on what being a women living well means to herMeet Sinead PhillipsLiving in the picturesque Dandenong Ranges with her husband and children, Sinead followed her passion for women's empowerment through wellness and travel, and established SheVentures.  SheVentures offers escorted small group tours for women.A travel agent for close to 20 years, Sinead loves hosting groups of women on wellness retreats and travel adventures.  Sinead believes that the desire to travel does not diminish with age; in fact, women over 50 have been showing an ever-increasing interest in exploring the world!  Providing an inclusive, comfortable and supportive service, Sinead hopes to spread the word that ‘adventure knows no age limits!'.Outside of SheVentures, Sinead loves to cook for her friends and family, take lots of photos of daily inspirations and tries to practice the self-care that she passionately promotes.Connect with SineadTwo 2025 trips to consider:Vietnam Wellness Week – https://sheventures.com.au/vietnam-2025Immersive India – https://sheventures.com.au/india-2025Sinead does do more trips and retreats, etc. but we will keep it nice and simple.  Everything she hosts is on our website – https://sheventures.com.au/Are you ready to embrace adventure and rediscover yourself?Thanks for reading Women Living Well After 50 with Sue Loncaric! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womenlivingwellafter50.substack.com

In this heartwarming episode of The Midlife Makeover Show, host Wendy Valentine sits down with the incredible Debbie Weiss, a beacon of resilience and positivity who transforms life's challenges into opportunities. Debbie, a bestselling author, speaker, and host of the "Maybe I Can" podcast, shares her inspiring life journey that will encourage you to pursue your dreams, no matter the obstacles.   Discover Debbie's new book, "The Sprinkle Effect: A Guide to Creating a More Colorful and Fulfilling Life," set to release on 11/11, complete with a workbook to help you live vibrantly. Dive into her transformative life formula, E + R = O (Event + Response = Outcome), and learn how this simple equation can change your perspective on life's events.   Debbie opens up about her personal experiences, from becoming her father's caregiver at a young age to handling the loss of her husband, and how these moments shaped her life, relationships, and career. Through candid conversations, Wendy and Debbie explore the power of mindset, overcoming limiting beliefs, and the importance of self-care, especially for caregivers.   This episode is a testament to the strength of the human spirit and the importance of taking small, consistent actions to create a fulfilling life. Tune in to sprinkle some inspiration into your day and embrace the journey of self-discovery with Debbie's wisdom and warmth.  

Are you a woman approaching 50, wondering if this is as good as it gets? Lori Balue is a certified Functional Diagnostic Nutrition Practitioner and Adapt-Certified Functional Health Coach who is helping women over 50 lose weight for good and to reclaim the 2nd half of their life to live pain free, stay active, and reverse age beautifully.    She is on a mission to empower women to choose health as their wealth over becoming overweight and having more health issues as they age.   After losing 100lbs herself, reducing her risk for diabetes, ditching asthma, allergies & depression, she also naturally repaired degenerating knees.  With all her functional diagnostic nutrition education and functional health knowledge and lived experience, she developed all of this into her signature "The Holistic Low Carb Method."  This is her Health Adventure Experience that is a "Weight Loss & Diabetes Solution"  for women over 50 to reclaim the 2nd half of their life & decrease the risk of diabetes and other health issues. She is making a huge impact in her field, and it was a pleasure to learn from her.    What you'll hear:    Lori's daily routine, including daily sun walks and plenty of barefoot time to balance her circadian rhythms (1:13) The importance of a grounding practice (2:51) Her weight loss journey and the challenges of hormonal imbalance and food sensitivities (3:17) The role of keto and low-carb diets (7:24) the importance of tuning into one's own carb code and using food bridges to manage carb cravings (13:00) The challenges of maintaining a low-carb diet and the importance of adequate fat and protein intake (28:20) Coping with food sensitivities and the importance of personalized nutrition (28:47) Hormone replacement therapy (31:06) All about her active lifestyle and the outdoor activities she enjoys (35:34) Her health program and client success stories (43:58) The role of lab tests in health management (50:49) Changing the narrative around aging and the role of a healthy lifestyle in achieving longevity (59:09)   Where to learn more:    Lori Balue Podcast Special Offer FREE Belly Fat Buster Mini Course Instagram YouTube If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!

If you're finding it hard to find love after 50, it might be time to reinvent your love life. Once we reach midlife, it's more difficult to meet eligible partners. Our friends rarely set us up, and if they do, it's often a mismatch. At this stage of life, we have to either discover how to date successfully online or learn how to make romantic connections in real life. Both can be a challenge without proper guidance. No matter what your experience with love has been until now, it's never too late to reinvent your love life, achieve love mastery, and go on your last first date. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

In this empowering episode, Caroline Stanbury opens up about her journey of reinvention after turning 48. She shares how life's transitions can be a catalyst for growth, self-discovery, and even more success. From overcoming fear and embracing change to evolving in her career and relationships, Caroline offers practical insights and inspiration for women looking to redefine what success means in the second half of life. Whether you're facing a midlife transition or seeking a fresh perspective, this episode will remind you that it's never too late to start anew and live your most fulfilled life.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is the thought of aging holding you back, or could it be your chance to thrive? On this episode of “The Doctor's Farmacy,” I sit down with Chip Conley to challenge the outdated view of midlife as a time of decline. We explore how this stage can become a period of growth, from finding new passions to building deeper connections. Learn why happiness often increases after 50 and get actionable tips for staying active, curious, and engaged. In this episode, we discuss: Research on the U-curve of happiness, showing that life satisfaction typically dips around ages 45-50 but improves steadily with each decade after. The importance of social wellness and relationships as a key factor for longevity and well-being The Modern Elder Academy Overcoming the fear of aging The importance of maintaining curiosity and openness to new experiences, which are strongly correlated with living a longer, happier life. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal This episode is brought to you by Rupa University, BIOptimizers, Armra, and Qualia. Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com. Tackle an overlooked root cause of stress with Magnesium Breakthrough. Visit Bioptimizers.com/hyman and use code HYMAN10 to save 10%. Save 15% on your first order of ARMRA Colostrum and unlock the power of 400+ functional nutrients. Just visit TryARMRA.com/Mark or use code MARK. Decrease your "zombie cells" with Qualia Senolytic. Visit QualiaLife.com/Hyman to get 50% off and use code HYMAN for an additional 15% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices

As a middle-aged mother of three from Tennessee, Leanne Morgan breaks all the stereotypes of what it takes to succeed in comedy. Yet, after two decades of homing her distinct style of "clean comedy," Leanne's down-to-earth, relatable humor has catapulted her into the spotlight, with the help of a viral video and support from stars like Reese Witherspoon.  Today on the show the "Mrs. Maisel of Appalachia" shares her unlikely journey from growing up in a farming family to selling out the Grand Ole Opry, how she never gave up on her Hollywood dream, and why her audience hasn't feel "seen" until now. See omnystudio.com/listener for privacy information.

Dirk Steffen, Chief Investment Officer EMEA and Chief Investment Strategist, outlines what the Fed's recent interest rate cut means for upcoming central bank actions and economic developments. He argues that recent data points, including relatively low initial jobless claims and robust retail sales, had pointed more towards a 25 bps cut. While the bigger cut by 50 bps was arguably not necessary, it is certainly helping to prevent a recession and facilitates a soft landing.In the months to come, Dirk expects volatility as a result of the upcoming US elections and incoming macro data. In terms of equities "we keep building our barbell strategy with mega large caps on the one side and small caps on the other."For more investing insights, please visit deutschewealth.com In Europe, Middle East and Africa as well as in Asia Pacific this material is considered marketing material, but this is not the case in the U.S. No assurance can be given that any forecast or target can be achieved. Forecasts are based on assumptions, estimates, opinions and hypothetical models which may prove to be incorrect. Past performance is not indicative of future returns. Performance refers to a nominal value based on price gains/losses and does not take into account inflation. Inflation will have a negative impact on the purchasing power of this nominal monetary value. Depending on the current level of inflation, this may lead to a real loss in value, even if the nominal performance of the investment is positive. Investments come with risk. The value of an investment can fall as well as rise and you might not get back the amount originally invested at any point in time. Your capital may be at risk. The services described in this podcast are provided by Deutsche Bank AG or by its subsidiaries and/or affiliates in accordance with appropriate local legislation and regulation. Deutsche Bank AG is subject to comprehensive supervision by the European Central Bank (“ECB”), by Germany's Federal Financial Supervisory Authority (BaFin) and by Germany's central bank (“Deutsche Bundesbank”). Brokerage services in the United States are offered through Deutsche Bank Securities Inc., a broker-dealer and registered investment adviser, which conducts investment banking and securities activities in the United States. Deutsche Bank Securities Inc. is a member of FINRA, NYSE and SIPC. Lending and banking services in the United States are offered through Deutsche Bank Trust Company Americas, member FDIC, and other members of the Deutsche Bank Group. The products, services, information and/or materials referred to within this podcast may not be available for residents of certain jurisdictions. © 2024 Deutsche Bank AG and/or its subsidiaries. All rights reserved. This podcast may not be used, reproduced, copied or modified without the written consent of Deutsche Bank AG. 030620 030121

Join us in this inspiring episode as we sit down with Asara Sahai, a passionate entrepreneur dedicated to empowering women to embrace vibrant aging. At 65 years young, Asara shares her journey of redefining what it means to age gracefully, merging the physical vitality of youth with the wisdom of experience. Discover how her Juicy 2100 Nation fosters a supportive community for women to thrive well into their 100s. We delve into topics like conscious aging, female empowerment, mental and emotional well-being, and the importance of setting boundaries. Asara also reveals the principles behind her 90-day whole-body wellness reset and the transformative power of community in living a joyful, fulfilling life. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow our Blog: https://www.drchrisloomdphd.com/blog Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024 --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-loo/support

In this episode of the "Conversations with Pearl" podcast, host Pearl Chiarenza welcomes Suzy Rosenstein, a midlife transition and possibility coach. They delve into the challenges and opportunities women face as they navigate midlife. Suzy, who hosts "Women in the Middle: Loving Life After 50," shares her journey of helping women over 50 find meaning and confidence. They discuss societal perceptions of aging, personal anecdotes about overcoming fears, and the importance of self-care. Pearl highlights her annual pajama retreat for professional women, emphasizing the need for balance and rejuvenation. The episode inspires listeners to embrace midlife with joy and purpose.The Conversation:Midlife experiences and transitions for womenPersonal growth and self-discovery in midlifeThe importance of self-care and health managementOvercoming societal narratives about agingEmbracing childhood dreams and evolving aspirationsThe significance of relationships, especially with adult childrenCelebrating life milestones and personal achievementsNavigating grief and honoring lost loved onesThe concept of the "empty nest" and its opportunitiesEncouragement to adopt a positive mindset and embrace new possibilitiesSuzy Rosenstein, MA is a Midlife Transition & Possibility Coach and host of the popular podcasts for midlife women, Women in the Middle®: Loving Life after 50 & Women in the Middle® Entrepreneurs. She helps women 50+ get unstuck, clear about what they want and excited about their next chapter! Connect with Suzy:https://suzyrosenstein.comFacebook: https://www.facebook.com/themidlifecoachInstagram: https://www.instagram.com/themidlifecoach_suzy/Women in the Middle®: Loving Life after 50 and Women in the Middle Entrepreneurs: The Reality of Running a Business after 50Pod1: https://bit.ly/WIMpodcast; Pod2-Entreprneurs: https://apple.co/3uScK4qPod1: https://bit.ly/WIMpodcast; Pod2-Entreprneurs: https://apple.co/3uScK4qGet Unstuck in Midlife Podcast Bundle: http://freepodcastbundle.com/Get the top secrets to fall in love with your life again in 12 top episodes of the Women in the Middle® Podcast!Follow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

In today's episode I sit down with my good friend and esteemed colleague Kathleen Sinclair who has written the book F*ck aging. She is an incredibly wise colleague and she's talking all things tech, aging, kicking the second half of your life with gusto, and what you can help yourself with. Kathleen is almost 80 and is not 'growing old gracefully' as the saying goes. She's growing bold! with purpose, passion, and poise, she's making the most of every moment. Listen, learn and take some of her advice, and get strong after 50. Enjoy life to the fullest and the tools you can use to help yourself along the way.... Whether you're 50, 60, or beyond, Kathleen's advice is sure to inspire you to live with more gusto and vitality. It's about growing bolder, not older! Don't miss this empowering conversation! Kathleens website is www.kathleensinclair.com #boldernotolder #bebold #growthhacking #growthmindset #mindsetiseverything #LifeAfter50 #AgingWithGrace #StrongAfter50 #HealthyAging #LivingWithPurpose #TechAndAging #LifeLessons #StayActive #SeniorWellness #AgingBoldly #HealthyLifestyle #PositiveAging #Inspiration #LiveYourBestLife #WomenOver50 #AgingWithPassion Catherine Knibbs Online Harms and CyberPsychology - 30 years Consultant, Speaker & Educator, Psychotherapist, PHD Join Newsletter https://www.childrenandtech.co.uk/ Watch: TedX “Bodies, Brains and Technology: The Real Social Dilemma” • Bodies, Brains and Technology - The R... The Polyvagal Motorway of wellness with brain and body visuals • Polyvagal "motorway of wellness"- upd.. Websites and Socials www.childrenandtech.co.uk www.catherineknibbs.co.uk www.privacy4.co.uk LinkedIn / catherine-knibbs-frsa-human-behaviour-tech... Instagram / nibzy_5.0 TikTok / cath_knibbs Twitter / nibzy Facebook / 100063745772632 Books: https://www.amazon.co.uk/stores/Cathe...

It is said that a 5/1 Human Design Profile like Katie and a 6/2 Profile like Jill can change the world together! There is something magically that happens after 50, tune in to hear OWL about it!  Connect with Jill directly on WhatsApp at +1605-671-9342 or hello@consmaniacollective.com

We sit down with Clark Bartram, a dynamic fitness enthusiast who is dedicated to helping men over 50 achieve their peak health and wellness. We dive deep into his evolution from a fitness enthusiast to a beacon of health for older men, exploring the mindset shifts and life experiences that shaped his path.His story is not just about physical fitness but also encompasses emotional, relational, spiritual, and energetic growth. He discusses the significance of social media in spreading his message and the seamless transition he experienced in building his brand. Clark was diagnosed with prostate cancer, an event that profoundly impacted his perspective on life and his business. He faced the challenge of treatment options, including the possibility hormone deprivation therapy, a significant concern given his career focus on natural testosterone enhancement. Despite these challenges, Clark chose to share his journey openly, using his platform to support and guide others facing similar diagnoses.This episode is a must-listen for anyone looking to be inspired by a genuine health and wellness journey. Whether you're over 50 or simply seeking motivation to live a healthier, more authentic life, Clark's insights and enthusiasm will leave you energized and ready to take on the world. #health #fitness #business #cancer #faith #podcast IG: @clarkbartram @tammydean.realtor

Personal Branding and Marketing: Debra shares her extensive experience in marketing and the importance of data-driven strategies for business growth. Mindset Mastery: The conversation delves into the significance of cultivating a positive mindset for personal and professional success. Meditation and Personal Growth: Debra discusses her journey with meditation and offers advice for beginners seeking to improve their mindset. Empowerment and Advocacy: As a passionate advocate for women's issues, Debra talks about her podcast ‘Deals with Heels' and her commitment to empowering female entrepreneurs. Key Moments: International Connections: Debra mentions her appearance on a podcast broadcasted live from India, highlighting the global reach of podcasts. Podcast Growth: She discusses the growth of her own podcast, ‘Deals with Heels', and the collaborative nature of podcasting platforms like Podmatch. Personal Journey: Debra opens up about her personal life, including raising five children, facing a divorce, and the loss of her mother, which led to significant personal growth and the establishment of her advertising agency. Advice on Meditation: For those new to meditation, Debra suggests starting with short, daily sessions to become comfortable with one's thoughts. Conclusion: The episode provides insights into the power of a positive mindset, the impact of personal branding in business, and the transformative journey of self-improvement and empowerment. Debra's story serves as an inspiration for listeners seeking to overcome challenges and achieve success in various aspects of life.

Join host Traci Lynn on a candid journey of self-reflection and revelation with her guests (and best friends) Tracie G and Traci S, as they dive into the complexities and oftentimes humorous realities of aging for Gen X women. In this heartfelt episode, they share personal anecdotes about encountering signs of aging, grappling with their children growing up, and finding new purposes and passions later in life. From skincare advancements helping to turn back the clock to embracing milestone birthdays and the psychological shifts that come with growing older, our trio leaves no stone unturned. Whether you're noticing your first gray hair or adjusting to an empty nest, this discussion serves as an insightful reminder that while we may not be able to stop time, we can always choose how we live through it. Don't miss this mix of laughter, lessons learned, and wisdom shared – all with the goal of helping Generation X women love their lives again. Tune in to embrace the age but not the numbers with the Three T's (Traci, Traci and Tracie) episode! 

Sometimes, the bravest thing we can do is listen to our heart when it whispers of long-forgotten passions. That's precisely what Amy Bernstein, a remarkable writer and book coach, discusses with me on the Starter Girl podcast. We're sharing stories of leaving behind outwardly successful careers to chase the creative callings that make our spirits sing. Amy opens up about the pivotal moment she chose to embrace her childhood love for words over the security of her previous job, and together, we celebrate the unpredictable yet enriching paths of creative and entrepreneurial ventures. This episode is a heartfelt invitation to redefine success, moving beyond the financial focus to honor the joyous spark of creativity within. We underscore the importance of harmony over balance and share why adding doses of creative expression can lead to a more contented existence, urging listeners to keep their pursuits broad and ever-evolving as they grow. Whether you're penning your first novel or simply seeking to infuse your life with more creativity, join us for an episode filled with inspiration and encouragement to follow your passion.TakeawaysRecognize the importance of happiness and fulfillment in your career, even if it means making a change.Embrace creativity and exploration in your life, regardless of societal expectations.Don't let age or metrics limit your potential for growth and success.Seek support and encouragement from coaches or mentors who can guide you on your journey.For a transcript of this episode, go to www.startergirlz.com.

“When you choose better men,” says author and dating coach Evan Marc Katz, “The whole world opens up the same way that if you ate healthier food versus eating junk food.” With more than 35 million readers on his blog, 2.5 million podcast downloads, and 13,000 women transformed through his Love U course, Katz is the go-to guru for smart, successful women seeking romance. Discover why Katz believes men look for sex and find love, why your next partner should complement rather than clone you, and how to navigate the dating world with confidence, not checklists. Plus, snag his FREE exclusive gift for listeners: a 25-page PDF on the seven dating mistakes you're likely unaware of. About Evan: Dating coach Evan Marc Katz is the author of 4 books and has been featured in hundreds of media outlets since 2003. His blog has over 35 million readers, his podcast has over 2.5 million downloads and 13,000 women have taken Love U, his video course that helps smart, successful women find love. Evan is happily married and lives in Los Angeles. Connect on Instagram, Facebook, TikTok, Youtube.   Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub

Today's podcast episode is all about how to get in killer shape in your 50s, 60s, and yeah even your 70s. As someone nearly 60 myself trying to stay fit and healthy, I've picked up a thing or two on this whole healthy aging game.  And let me tell you, a lot of folks think it's all downhill after 50 when it comes to your strength and health. But from my experience? Complete BS. With the right changes to how you eat, exercise, manage stress - you can absolutely be in the best shape of your life even as you get older. In today's show I break it down into what I call the three pillars of strong healthy aging - movement, nutrition, and recovery. I get into real practical steps - how walking needs to be your jam, why you gotta start smashing way more protein, why tracking your food is a game-changer. Oh and real talk - chronic cardio is not your friend! I speak from experience here.  Some of the stuff that I really geeked out on is why strength training is so crucial to stay powered up as you age. And I get into the science about how our muscle fibers change as we get older. Pretty fascinating if you're a fitness nerd like me! I also talk about how you gotta stop making changes from a place of feeling bad about your body - master your mindset first y'all! I live this stuff but even I struggled HARD with lame fitness habits and stupid fad diets myself back in the day. I made this podcast to keep it real with people looking to make changes. Whether you need an overhaul or just wanna take your health up a notch, have a listen! I mentioned the following resources during this episode: Silver Edge 1-on-1 online coachinghttps://silveredgefitness.com/coaching/ Silver Edge Metabolic Assessmenthttps://silveredge.ac-page.com/metabolic-assessment Free Guideshttps://silveredgefitness.com/free/ Silver Edge free Facebook grouphttps://www.facebook.com/groups/silveredgefitness Legion Athletics supplementshttps://legionathletics.rfrl.co/g478nWant to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://calendly.com/thesilveredge/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

For our first encore episode, we chose the inspiring pair of Michelle and Joan MacDonald. Not only are they glorious examples of what a healthy body can achieve after midlife, they seem to have an enviable mother-daughter bond that is beautiful to witness. These women broke the internet after Michelle, a body builder and transformation coach, guided her then 70-year-old mother through a process that resulted in life-changing weight loss and the subsequent elimination of a slew of health problems. Joan's before and after photos can be found at Train with Joan, and you should take a peek before listening to understand the full impact of what these women achieved together. This was our only chat with a mother-daughter duo, and we couldn't have found more mind-blowing specimens. Michelle MacDonald - Your Healthy HedonistaMichelle's InstaMichelle's FacebookMichelle's e-Book The Best of the BasicsJoan MacDonald - Train with JoanJoan's InstaJoan's FacebookThe Wonder WomenMy MacrosScience, Bitch!Please make a one-time donation of $10 (or more!) at Patreon.com/circlingthedrainpodcast to keep our show alive for another year. Support the showBe one of the helpers! SUBSCRIBE to this podcast on APPLE PODCASTS or SPOTIFY and leave us a review on APPLE PODCASTS.

People believe that once they are a certain age, that some goals and ideas are just not possible. But Age truly can be just a number according to my guest in this episode.Mark Barnes is a former teacher and author–and has as system that he uses to create ‘hacks' which are simple workarounds to day to day habits and potential obstacles.His ‘Hacking Life after 50' series is directly tied to health, fitness, longevity and what we do to ‘stick around'.In this episode, he shares is most popular ‘hacks' to living your best life after 50 complete with tips, ideas and actionable strategies you can implement today.HIGHLIGHTS09:16 Finding Purpose and Maintaining a Momentum Mindset12:59 The Importance of Keeping Active and Strong After 5020:49 Fueling Your Body: Meal Planning and Joyful Eating27:02 Start with small changes in meal planning31:08 Embrace new experiences and continue to learn after 50Mark's links: www.after50slife.comFB Hacking Life After 50Book Hacking Life after 50 (Amazon)ALISON'S LINKS:Check out the ULTIMATE PODCASTSGet your copy of Alison's Retreat ChecklistEMAIL MEVISIT MY WebsiteFIND ME on FacebookFOLLOW ME on TwitterFOLLOW ME on InstagramEXPLORE OUR RETREATS HERE!JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coachINNOVATION AVENUE: Fitness & Self-Care Revolution on FacebookANDROID USERS leave a REVIEW on PODCHASERAPPLE USERS leave a REVIEW on APPLE PODCASTS

In this episode we are going to talk about what I've learned about sex during perimenopause and then post menopause. For a lot of people this happens after age 50. But some people hit menopause before 50. I've had clients ages 19-75. And because I've helped many women who are going through the changes that happen after 40 years old I wanted to share what has worked for many of these people. And I myself am currently struggling through perimenopause, so I have my own experiences to share for you to learn from. Welcome to Your Turned on Desire where Jamee talks about the lessons she learned when she decided to stop avoiding sex and look forward to and enjoy sex instead. She also shares how she uses the same lessons to help other women do the same in her private coaching and online program. Prepare for something extraordinary because we're about to create a magnificent sex life! Links: Free Sexual success for Husbands online course (lifetime access, do at your own pace, I update and add curriculum as needed): https://the-turned-on-woman.teachable.com/p/sexual-success-for-husbands Link for Ignite Her Supplement: https://www.amare.com/188812/en-us/shopping-cart Link for my free download, “Switching off your stress response and turning on your rest response”: https://the-turned-on-woman.teachable.com/p/my-downloadable-39807 Dr Mary Claire MD Her IG account https://instagram.com/drmaryclaire?igshid=bm5iNjQycnY2bnA4

Want to beat Pokemon GO? What would you do after? Think you'd change? Want Maximum Stardust?! Let's answer those questions and more in this week's episode! Please Enjoy! PokemonGOLA50Podcast@gmail.com https://twitter.com/PokemonGOLA50 https://www.instagram.com/pokemongola50/ Friend Code 1695 4672 6304 Stardust Article: https://www.imore.com/pokemon-go-stardust --- Send in a voice message: https://podcasters.spotify.com/pod/show/joshua-flores50/message

As we enter the season of life after 50, Debi illuminates how these pivotal changes can be embraced to discover our authentic selves, revealing the true essence hiding beneath layers of societal expectations. Click here to get her guide for Falling In Love With This Season of Life She provides practical advice, personal anecdotes, and shared wisdom, turning fears and insecurities into an exploration journey. From learning to be kind to oneself, acknowledging and understanding judgments, to defining one's unique version of success and purpose, every woman over 50 will find something to relate to in this profound discussion.What You'll Learn:1. Techniques and practical steps to embrace the new beginnings that naturally occur after 50 and how to leverage them to uncover your authentic self.2. How to effectively manage and understand judgments, transforming them into tools for personal growth and self-discovery.3. The importance of defining your unique sense of success and purpose, and of creating a positive perspective on aging that empowers you to live a fulfilling life.Referenced in the episode:Debi's Guide For Falling In Love With This Season of LifeBusy Being Flawsome Group Coaching MembershipEpisode 103 - Make Yourself The Star of Your Story

Launch Your Million Dollar Message Today https://launchmymovement.com/ Leave a rating for the Every Day Is Saturday podcast https://ratethispodcast.com/saturday

Welcome to this episode of the Happy Hour podcast with Shannon! In this episode, she interviews Kara Zebrowski, a retreat leader and founder of Reshape Midlife. Kara shares her journey from a career in travel planning to becoming a wellness and midlife support expert. She discusses the unique challenges women face during midlife, such as empty nesting, menopause, and caregiving for aging parents. Kara highlights her offerings, including retreats in various locations, online courses, and support circles to empower women during this transformative stage of life. Listeners can also enjoy exclusive discounts on Cara's retreats by mentioning the podcast!Topics covered on this Happy Hour Podcast: ●  00:26 - Introduction ●  01:35 - Who Is Kara Zebrowski? ●  02:39 - From Meeting Planner to Fitness Guru ●  04:43 - Fully Reinventing My Career ●  06:45 - Check Out My Book! ● 08:43 - Empowering Midlife Women ● 12:00 - Finding Purpose in Life's Unexpected Twists ● 13:44 - The Transformative Offerings ● 18:29 - Upcoming Retreats Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: ● Visit Happy Hour Podcast ●     Facebook Mind & Body Complete #MidlifeEmpowerment #WellnessRetreats #SupportCircles #ReshapeMidlife #TransformationJourney #HappyHourPodcast #WomenInMidlife #SelfCare #LifeTransitions #KaraZebrowski #EmpoweringWomen #WellnessJourney #LifeAfter50

#30 - Mark Barnes, author of Hacking Life After 50 joins me on this podcast to discuss 10 ways to beat Father Time and live a long, healthy, joy filled life.  Mark also shares his momentum mindset and talks about how to outperform people 1/2 your age.  Listen and learn how to improve your physical and mental well being.Connect with Mark at After50sLife.com.Follow me on Instagram @barry_s_karch

Sarah and Tracy talk with Nancy, a woman who pulled up stakes for a new town, a new career and a new identity after her divorce -- moving to the other end of the country to take a job as a resident "dorm mom" at a boarding school. With food and housing covered, she pocketed her paycheck, traveled on the weekends, and rebuilt her life. Her mantra: "Eat my sparkle dust!"

Mark Barnes is a longtime educator, entrepreneur, and co-author of Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life. He is on a quest to live past 100 and bring anyone interested along for the ride. In this episode Mark shares insites regarding health, movement and how to create a momentum mindset. If you are someone who wants to learn how to live a long, healthy life from someone who is actively doing it - this podcast is for you!    https://www.10publications.com/hacking-life-after-50 https://www.facebook.com/hackinglifeafter50

This is not only an episode to listen to when you reach 50; instead, start early so you don't have to experience what Mark had to endure. In addition, he is sharing his journey from teacher to book publisher. In his new book Hacking Life After 50 he and his like-minded friend Jim Sturtevant share their journeys and everything they know in Hacking Life After 50. They're determined to beat Father Time and enlist as many people as possible to help us in this battle.    LIFELINE SCREENING: According to the Centers for Disease Control and Prevention (CDC), heart disease and stroke are the leading causes of death in the United States, claiming the lives of over 655,000 people each year. That's about 1 in 4 deaths. The good news is that heart disease and stroke are largely preventable by making healthy lifestyle choices, such as eating a healthy diet, regular exercise, and regular check-ups. The fastest, easiest, and most cost-effective way is via Lifeline Screening. I had my screening this year, and I am glad it did. The screening is non-invasive, simple but accurate. It can give you early warning signs of blockages that, if untreated, can lead to stroke or heart attack. Don't wait, book your Lifeline screening today. Click my link in the show notes to schedule your appointment today. Lifeline Screening:  https://bit.ly/lifelinescreeningnow     Marks contact information and new book release. https://www.10publications.com/hacking-life-after-50 LinkedIn: https://www.linkedin.com/in/mark-barnes-bb60955/ CONNECT WITH SABINE Sabine Kvenberg Resources      Social Media: Sabine Kvenberg on Facebook Sabine Kvenberg on Instagram BECOME Podpage    

Mark Barnes is a longtime educator, entrepreneur, and co-author of Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life. He is on a quest to live past 100 and bring anyone interested along for the ride. His book:  https://www.amazon.com/Hacking-Life-After-50-Joy-Filled/dp/1956512411/ His website: http://after50slife.com/ Follow the LOA Today podcast: https://www.loatoday.net/follow

Mark Barnes and James Sturtevant, retired educators turned authors, have embarked on a mission to help people redefine aging. Their latest book, Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life, is a treasure trove of wisdom that promises to shift your perspective and ignite a momentum mindset.    Mark is a longtime educator, entrepreneur. He is on a quest to live past 100 and bring anyone interested along for the ride. James, a 34-year veteran classroom teacher and accomplished author, gained national recognition for his expertise in building rapport in schools and engaging even the most reluctant learners.   So, if you're ready to unlock the secrets of joyful aging, stick around. Mark Barnes, James Sturtevant, and Hacking Life After 50 just might change your perspective on what it means to make life simpler—and more joyful.   In this episode, we discussed:   The power of embracing a momentum mindset in the after 50s phase of life How we can transition into our next iteration of who we're supposed to become 5 practical strategies and "hacks" for living your best life after 50 How to use fitness trackers to support (and maintain) new healthy habits The benefits of resistance training for reclaiming your younger self Connect with James and Mark Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life  after50slife.com After 50s Life on Facebook

In this podcast episode, Tracy interviews Mark Barnes, a lifetime educator and author of the book "Hacking Life After 50". Mark shares his journey towards living a long and healthy life after turning 50, which was a turning point for him. He talks about his motivation to see his kids grow up and avoid the decline he witnessed in his elderly parents. Mark emphasizes the importance of making incremental changes that ultimately lead to significant lifestyle improvements. He mentions that the key to his approach is not just physical health but also mental and emotional well-being. Contact Mark at after50slife.com Join our next Masterclass, where you will learn an operating system that creates SELF control fast. This critical curriculum is long overdue for most people, as formal education systems fail to teach these life skills. The SELF control operating system has unlimited applications and mind-blowing effects. Check out which specific area of life we will be applying the system to and register at www.Self-MadeU.com. This program will be the best $27 investment you'll ever make. Today is the day you stop thinking of yourself as the problem and believe in your SELF as the sustainable solution. Use coupon code BFF for 50% off!

In this episode of Strategy Rewind, Miguel Lebron is accompanied by Jeana Locke, Ph.D. They discuss the power of alignment, surviving a near-death experience, and starting life over after 50Dr. Jeana Locke, Ph.D., is an influential proponent of development and transformation. With an educational background that includes a Ph.D. in Applied Behavioral Studies, a commitment to holistic fulfillment, and a wide range of skills, including certifications in the Emotion Code, Akashic Records, and Human Design, Jeana empowers her clients to take steps toward happiness and self-discovery confidently.Get connected with Miguel Lebron using Substack! You can chat, read Miguel's Writings and subscribe for exclusive content there. Visit https://miguellebron.substack.com/ and subscribe for free.Connect with Jeana Locke, Ph.D.On LinkedIn https://www.linkedin.com/in/jeanalocke/ On Facebook https://www.facebook.com/JeanaKLocke Online https://jeanalocke.com/ Please subscribe for more content on strategies for personal growth development!Personal Growth Stargeist Miguel Lebron hosts the powerful podcast Strategy Rewind.What To Watch Next:Overcoming The Sunday Scaries -- https://youtu.be/rsPERg3BZ-U Four Strategies To Stop Overthinking -- https://youtu.be/KhJQh4cLX90  #MiguelLebron #JeanaLocke #StrategyRewind Get full access to Growth Strategy Spotlight at www.strategyrewind.com/subscribe

DML speaks with Jeff Hamaoui on how individuals can navigate midlife transitions, whether those transitions are related to work, personal relationships, or personal growth. Jeff Hamaoui is a seasoned teacher and facilitator who serves as a Chief Innovation and Education Officer for Modern Elder Academy. The Academy offers workshops, seminars, and retreats that focus on topics such as leadership, personal development, and finding purpose during midlife and beyond. These programs often combine elements of self-discovery, skill-building, and community engagement. DML also explains the Team DML contest.

Inspire, Empower & Educate with Clarissa Castillo-Ramsey (@dr.clarissacastilloramsey) where they share their biggest lessons learned and words of wisdom from maximizing her life after 50!   Find out more about them at Facebook Group: www.facebook.com/groups/employeetocreativeentrepreneur Website: https://clarissastudio.com/   Get your 2-month free trial of my Inner Circle here https://bit.ly/InnerCircle2MTrial   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

When you reflect, what are the experiences that made you feel empowered?Having a baby?Moving to a new city?Getting a degree?Traveling?These are just a few suggestions to get you thinking. This is a powerful and uplifting episode as we discuss the things that make us feel empowered (and powerFUL). Often these are experiences of tremendous personal growth.  We describe the steps, the process of finding those empowering moments and fostering  them, so that you live your best life as your best self. We hope approach your summertime with a sense of adventure. We want to hep you find and create experiences that feed your mind, body and soul!Stay Connected!Amelia Website: https://www.thehelpfulplate.com/ IG: https://www.instagram.com/thehelpfulplate/ Cam Website: https://www.camoyler.com/ IG: https://www.instagram.com/heymomma_cam/ TikTok: https://www.tiktok.com/@heymomma_cam Midlife Mommas IG: https://www.instagram.com/midlife.mommas/ Please share, rate, and review the podcast. We appreciate you! ❤️

Episode 57 - Michele and Erik talk about how body image, not your body affects dating life after 50 The online dating world is full of twists and turns for those of us in our 40's, 50's and 60's. Find an alternative podcast to the world of online dating with Erik and Michele as we delve into the challenges with a bit of humor and packed with our personal experiences. The WHSSS Podcast is an interesting look behind the curtain with 2 people who have been out there for a number of years. You will laugh, you may cry a little but walk away with a fresh and interesting perspective. Spotify Link https://open.spotify.com/show/59FCZin5fIiHlKyZxVw9SA   Apple Link https://podcasts.apple.com/us/podcast/the-what-he-said-she-said-podcast-w-erik-michele/id1619094258   Article Linkhttps://findaqualityman.com/body-dating-life-after-50/  Menopause Mastery Fit Tips and Fat Loss Group – Facebook https://www.facebook.com/groups/624721268386138 --- Send in a voice message: https://podcasters.spotify.com/pod/show/erik-pipins0/message Support this podcast: https://podcasters.spotify.com/pod/show/erik-pipins0/support

Our guest for this thrilling ride is none other than the incredible Debbie Weiss. A seasoned life strategist with an abundance of rich, hands-on experience, Debbie has turned life's most challenging twists and turns into a ride filled with hope, inspiration, and relentless resilience.   As the author of the forthcoming memoir, "On Second Thought, Maybe I Can...", and a contributing author in the heartfelt book "Heart Whispers," Debbie has painted powerful narratives that uplift and inspire. Her words are not just sentences, they're stepping stones guiding you to the peak of your potential.   A balancing act like no other, Debbie's tenacity is seen not just in her successful insurance agency and her delightful online store, A Sprinkle of Hearts, but also in her personal life as a dedicated family caregiver and mother. Each role is a testament to her unparalleled grit, and her unwavering spirit shines as a beacon for all of us navigating the roller coaster of life.   For a life enthusiast like Debbie, a day is never complete without a sprinkle of laughter, a dance in the living room, a new page turned in a book, or an invigorating stroll. She is a true embodiment of how age is not a barrier but a gateway to discovering new possibilities.   Today, Debbie Weiss is here to share her wisdom and insights on starting life after 50. How does one overcome limiting beliefs and fears to pursue dreams, despite the obstacles they face? If you've been thinking it's too late to start anew, Debbie is here to flip that narrative.   So, hold on tight as we embark on this exhilarating journey of "Starting" Life After 50 with our phenomenal guest, Debbie Weiss!   Connect with Debbie at: www.debbierweiss.com and Instagram @debbie.r.weiss  Get your FREE preview of her book "On Second Thought, Maybe I Can...", here https://www.debbierweiss.com/freepreview   Grab your FREE "3 Steps to Go from Hot Mess to Badass and Start Rocking Midlife" here: https://www.therollercoasterpodcast.com/start-here   To grab your copy of Your Journaling Journey search for it on Amazon or with these links: Canada: https://amzn.to/3ACRHla USA: https://amzn.to/3B0A28l   Follow The Roller Coaster: Facebook @therollercoasterpodcast Instagram @the_roller_coaster_podcast Pinterest @EmpoweredMidlifeMoms YouTube: @TheRollerCoasterPodcast TikTok @rollercoaster_podcast

Most people know Susan Feldman as the co-founder of One Kings Lane, a go-to destination for home and interior design shopping for millions of people… but her current passion is to shine a light on age defying women! Get In The Groove is a community that celebrates and engages women as the evolving and relevant women they are. They're on a mission to free women from rules, age limits, and expectations. And Susan is the perfect example. Susan became an entrepreneur at the age of 53. Susan and I talk about her intuitive career journey, her new exciting venture and what it takes to be IN THE GROOVE after 50! Are you in the 4%? Take Liz's FREE Limiting Beliefs Quiz and find out what's holding you back! www.lizsvatek.com/quiz Be a Podcast Launch VIP! Get your Podcast up and running in 1 week! Schedule a call to learn more: https://calendly.com/lizsvatek/whiteglovelaunch-session Connect with Susan: Website: www.getinthegroove.com https://getinthegroove.com/newsletter-sign-up/ Instagram: instagram @getinthegroove1 Guest Bio: Susan Feldman is the founder of In The Groove, a new life-style destination for age-defying women. In The Groove is a community that celebrates and engages these women as the evolving and relevant women they are. Founded with a sense of humor, community, and self-awareness, In The Groove is on a mission to free women from rules, age limits, and expectations. Prior to In The Groove, Susan was the co-founder and visionary behind One Kings Lane, the go-to destination for home decor. One Kings Lane launched in March 2009 and an industry was disrupted. Today One Kings Lane is a daily source of shopping and design inspiration for millions of people both online and offline One Kings Lane was sold to Bed, Bath & Beyond (Nasdaq: BBBY) in June 2016. Susan remains a strategic advisor to the company. Susan has been featured in national publications including Elle Décor, House Beautiful, INStyle, New York Magazine, BusinessWeek, and The New York Times. She has appeared on Bravo's Million Dollar Decorators and NBC's The Today Show. Susan was named to Vanity Fair's “New Establishment” list twice in the past six years. Prior to co-founding One Kings Lane, Susan held executive positions in the apparel industry—at Ralph Lauren Swimwear, Polo Jeans, Warnaco/Authentic Fitness Corp., and Liz Claiborne. Susan has an MBA from UCLA's Anderson School of Management and a BA from Stanford University. Since 2013 Susan has served on the Parson Board of Governors.

"No one gets married to get a divorce"...that's hardly the plan. However, what happens when those plans change? What happens when your life is disrupted in ways that doesn't seem possible to move on? My client Wendy and I worked together back in 2021 where she was 52 at the time and dissolving a 28 year marriage. The emotional turmoil of infidelity, betrayal and debt weighed heavily on her. She had to sell her home, move out of state, and leave her job to go move in with her sister. Through hard work, determination, and perseverance, Wendy has been able to purchase a home, pay off her debt, find a better job with higher pay, and cultivate a stronger relationship with her kids. She is now dating again and has the tools and strategies to co-parent in a complicated dynamic. Throughout the episode, Wendy shares her valuable insights and strategies for anyone facing a similar situation. She emphasizes the importance of taking things one step at a time, focusing on the positive, and having faith that things will work out in the end. If you're looking for inspiration and practical advice on how to rebuild your life after a major setback, this episode is a must-listen. Wendy's story is a powerful testament to the human spirit and the power of resilience. Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn Follow me on IG - @iamtonyacarter Follow me on Facebook - Tonya Carter Follow me on YouTube - Tonya Carter

Hi! We're Dr. Brooke and Dr. Lynne, best friends and cofounders of Life after Kids, a community for midlife women seeking to make the next phase of life the best yet, with more meaning and purpose, better health, emotional balance, and natural beauty.  Today is the very first episode of the new Life After Kids Podcast. In this episode, we introduce ourselves, share our background and some of our history together, and explain why we decided to start the podcast- to share our knowledge and experiences with our listeners in order to help them live a vibrant and fulfilling life after kids.We've been best friends for over 21 years, first meeting in chiropractic school. We bonded over our mutual interest in health and wellness and have been focused on improving our own health and sharing what we learn with others ever since. We've been talking about topics such as purpose, keto diets, fasting, emotional health, resilience and beauty products for 10-20 years, before these topics became more mainstream. We continue to seek out new information so that we can bring it to you, our listeners.We'll discuss our perspectives on life as our kids are growing up and prepping to leave home. We'll share our struggles with maintaining and cultivating friendships and how we nurture our relationship with our spouse now that the kids are grown.   And of course, we can't leave out menopause and weight gain!Over the years we've done a ton of research and taken many post graduate classes focused on natural and holistic approaches to life.   We've used this knowledge and experience to improve our health and the health of our clients, while ensuring that we show up as our best selves every day.  Now we're curating all of that information for you so you can live a fabulous and meaningful midlife.  We're here to flip the script of what aging women look like!TIMESTAMPS 0:00:00  Introducing Life After Kids with Doctors Brooke and Lynne0:02:07   A Conversation on Health, Wellness, and Aging0:03:47    Cultivating Healthy Relationships in Life After Kids0:05:29   Exploring Physical, Emotional, and Holistic Health for Life After Kids"0:09:27    Holistic Health and Treating the Cause, Not the Symptom0:11:38    The Power of Simple Solutions and Leveraging Habits for Change0:15:07    Intentional Friendship and Parenting in Midlife0:20:17  Creating Life After Kids: Challenges and Opportunities0:22:16   Creating a Safe Space for Women to Discuss Aging and Parenting0:23:37    Strategies for Cultivating Relationships in Later Life0:25:31   The Power of Connection and Friendship in Midlife use AFTERKIDS15! for 15% off your purchase at www.ryzesuperfoods.com Enjoy the show, and we hope you learn a little bit more about living a fulfilling, vibrant, and meaningful Life after Kids! If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend. Making tomorrow even better than today, Dr. Brooke and Dr. Lynne PS... Don't forget to follow us! Instagram Facebook Tik Tok

Hilary hits a milestone. To honor this big birthday, she's handing over the microphone to her listeners over 50. ⁣ ⁣ Tune in as they offer sage advice, wonderful wisdom and thoughtful response about the beauty of life past 50. ⁣ ⁣ You'll hear from listeners, fellow podcasters and friends. Plus a special appearance by two people who have been in her life since day one. ⁣ ⁣ It's an episode like no other that will surely touch, move and inspire you to find the joy in every day and take no time for granted. ⁣ ⁣ If you want to share your own words of wisdom or have something you'd like to tell Hilary about this episode or others, you can leave your own voice message to be shared on the show at https://www.speakpipe.com/HilisticallySpeaking ⁣ Episodes Hilary mentioned at the beginning of the show:⁣ ⁣ Episode 66: Dan Buettner, The Blue Zones, Secrets to Longevity⁣ ⁣ Episode 101: Dr. Ellen Albertson, How to Rock Your Midlife ⁣ ⁣ Connect with Hilary @hilaryrusso⁣ Instagram: https://www.instagram.com/hilaryrusso⁣ Twitter: https://twitter.com/HilaryRusso⁣ Facebook: https://www.facebook.com/hilisticallyspeaking⁣ TikTok: https://www.tiktok.com/@hilisticallyspeaking⁣ Website: https://www.hilaryrusso.com/podcast ⁣   HIListically Speaking with Hilary Russo⁣ Created/Hosted by Hilary Russo⁣ Music by Lipbone Redding https://lipbone.com/⁣ Edited by 2MM⁣

In his book, I'm Not Okay With Gray, Michael Tayler shows us how we can approach life and embrace all that it brings. You can find the full show notes at 40plusfitnesspodcast.com/582.

Do you focus on celebrating more in your life now, especially after 50? Many don't, but this can be your new mantra! It's the two-year anniversary of my book, 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets and Live your Best Life; it can give you an amazing perspective about why more celebration in your life is a good thing.   Learn more: https://suzyrosenstein.com/ep-291-encore-two-year-anniversary-a-book-about-celebrating-more/

Sometimes change finds us when we least expect it and often when we're not ready for it. Marla Miller talks us through divorce at 42, a newly diagnosed autoimmune disease shortly after that, and what she did to heal her body and spirit; and not without a good, albeit subtle dose of humor. Marla generously shares her wisdom with us. This is a great episode for anyone struggling through any kind of hard changes! Check out Marla's Podcast Open Minded HealingFollow us on Instagram @stories_from_this_ageTo work directly with Molly, contact her here: molly@jellyfishindustries.comOr go to her website www.mollysider.com