My name is Patriece with two "e"s. The intent of my podcast is to provoke thought and self awareness with EMPOWERING conversations. I'll share a hybrid of stories from life experiences travelling from East coast to West coast and all the interesting pit stops in between. I've created a mirror with m…
There is a lot going on in the world today and the uncertainty can cause you to feel helpless. This episode of BeMpowered with Patriece shares words of encouragement to help you make it through to the other side. Don't let go of the F.I.G.H.T inside of you sustain!
With everything that is going on in the world today, now is the time to refocus your energy. Many cities and/or states are under a "stay at home" order. During this time of stillness, turn your attention to what you can do differently to B.O.S.S. UP in your future endeavors so you leave a legacy. This episode of BeMpowered with Patriece shares four nuggets to help reshape your thinking for a better future.
In times of uncertainty, it should be our faith that holds us together. As we sit in our homes and watch the news unfold concerning this coronavirus pandemic, be encouraged to know that God is a present help and a keeper. This episode of BeMpowered with Patriece shares words of encouragement to speak to your F.A.I.T.H. Be reminded that you can TRANSFORM your LIFE by changing your mind one thought at a time!
There are times in our lives when having a partner to stand in agreement with our plans and vision is more beneficial than going it alone. As much as the world appears to be full of self-promoting individuals, I believe that there are more people who have a partnering mindset instead. There is a popular cliche' that says, "Two heads are better than one." We can digest so much valuable truth from that saying. This episode of BeMpowered with Patriece shares words of wisdom to encourage you to partner with someone you trust who is likeminded to help you obtain your heart's desires. Click the link to leave me an encouraging message: https://anchor.fm/patriece-ravenell/message
I believe that every one of us at some point along our life journey will experience a shift of some sort. Some shifts are small and some are major; and as a result, a shaking typically occurs afterward. This episode of BeMpowered with Patriece shares words of wisdom as to what things we may experience from the shaking after the S.H.I.F.T. Regardless of your experiences, be encouraged to know that you can recover from the aftershock. BeMpowered to Transform your Life by changing your mind one thought at a time. If you desire to leave me a message of encouragement or suggestions...click the link below. Please Follow/Subscribe and Share. https://anchor.fm/patriece-ravenell/message
Sometimes we may come to a place in our Life Journey of not knowing what's next. Regardless of the reason for the pause or halt--job loss, graduation, etc.--the objective is to not get stuck in the pause. This episode of BeMpowered with Patriece shares a few nuggets of wisdom to help you process what to do while you wait for N.E.X.T.
Sometimes we can want something so badly or work for something with great intensity that instead of obtaining it, we push it further away or somehow self-sabotage. This episode of BeMpowered with Patriece shares some words of wisdom to encourage you to let go of the fight and hold on to the promise--whatever your promise may be. A transformed life begins with a changed mind!
I've spent many years working and communicating with people of various backgrounds, personalities and cultures and what I've found is that it's very easy to miscalculate a situation or conversation. What is said versus heard or seen versus what is may not always be translated as the same amongst the people involved. This episode of BeMpowered with Patriece encourages you to P.A.U.S.E. in order to not miscalculate your situations.
Gravity is a good thing in its rightful place. However, when it comes to soaring... gravity can be the enemy (LOL). In order to soar and excel in the things that you set your mind to achieve, you must be strong enough to break through the gravitational pull. This episode of BeMpowered with Patriece expounds upon four points to shift your thinking so you can S.O.A.R.! Remember... You can TRANSFORM your LIFE by changing your mind one thought at a time! Click the link below to leave me an encouraging/inspirational message or a topic suggestion: https://anchor.fm/patriece-ravenell/message
We live in a society where so many people appear to live life with a "microwave mentality." They want what they want right now so they can move on to the next thing and will typically miss out on what could have been a beautiful experience. This episode of BeMpowered with Patriece gives you words of wisdom to encourage you to slow down and fully experience the beauty of being in the M.O.M.E.N.T. Remember... You can TRANSFORM your LIFE by changing your mind one thought at a time. Click the link below if you desire to leave me a message of encouragement or a suggested topic you would like me to discuss. https://anchor.fm/patriece-ravenell/message
As we travel along this journey called Life, we may experience difficulties moving from Point A to Point B and not understand the reasons why. Could it possibly be that you are going against the current? Think about people who participate in ocean swim events. It is so much easier for them to progress forward when they flow with the current versus going against it. This episode of BeMpowered with Patriece shares nuggets to encourage you to stop going against the current and the just F.L.O.W. with it. Remember... You can TRANSFORM your LIFE by changing your mind one thought at a time!
As you begin this New Year's journey towards your destiny--whatever that may be, you must first make a decision. Getting to your destiny or achieving your goals doesn't just happen. You have to create a plan of action and D.E.C.I.D.E. what is necessary for you to make it happen. This episode of BeMpowered with Patriece drops six words of wisdom to help you navigate along the path that leads to your destiny. And Remember... You can TRANSFORM your LIFE by changing your mind one thought at a time!
We are in a brand new year. Do you have a vision for yourself in this 2020 year? What does your Best Life look like? Only you can determine what you want to achieve or accomplish in your life's journey. This episode of BeMpowered with Patriece shares nuggets to ponder using the acronym B.E.S.T. If you want different, you have to do different things. Remember... You have the power to transform your life by changing your mind one thought at a time.
2019 is coming to an end as we are embarking upon a new decade. Yes... 2020 is upon us! Have you written your NEW vision for 2020 yet? As you sit in your quiet place and ponder what you want your next year or decade to look like, don't allow your sight to blur your vision. This episode of BeMpowered with Patriece shares some nuggets for you to ponder concerning V.I.S.I.O.N. Remember... You can transform your life by changing your mind one thought at a time!
With Christmas only a couple of days away, the first notion that comes to my mind is... O Come Let Us Adore Him. I [Patriece] am a Christian and so grateful for God's greatest expression of Love--sacrificing his only begotten son Jesus Christ. Christmas reminds me of the real reason for the season; a reason that supersedes commercialized events and gifts. This episode of BeMpowered with Patriece expounds on the reasons why I adore Him [Christ]. As for me, there is no greater gift than the gift of Jesus Christ. Be encouraged to know that you too can experience the Love of God and a real relationship with Christ. Listen to the very end and Be Blessed. Merry Christmas to my Podcast Family! And remember... You can TRANSFORM your Life by changing your mind one thought at a time.
We are in the season of bright lights, Christmas trees, and smiling faces. With all of this good energy and joyfulness around, there are still many people walking amongst us in darkness--emotionally and spiritually. This episode of BeMpowered with Patriece asks the question, "Is Your Light Shining?" Sometimes we are the only light others have the opportunity to witness. You have the power to spark someone else's light when your light is shining bright; so S.H.I.N.E.
As we approach the end of the year with so many things on our list to complete and goals to wrap up, anxieties can sometimes get the best of us. Take a pause and regain composure; reflect and regroup. This episode of BeMpowered with Patriece is intended to encourage you to hang in there as you process through your season of wait or work to finish what you've started. Don't allow your anxieties to overwhelm nor overtake you. Use your accomplishments in 2019 for a launching pad as you approach 2020. You Got This! Be empowered to transform your life by changing your mind one thought at a time.
What are you THANKFUL for? Thanksgiving Day is upon us and what better time to reflect and Give T.H.A.N.K.S. for the people who are near and dear to us! There is a bible verse that says, "Out of the heart the mouth speaks." What is your heart saying today? This episode of BeMpowered with Patriece explores what "THANKS" should or could represent in this season for you. The great thing about giving thanks is that we can extend our giving beyond the holiday season. Have a blessed and safe Thanksgiving and enjoy the fellowship with your family and friends. Be encouraged to know that You can TRANSFORM your LIFE by changing your mind one thought at a time. So think about one thing you can change to implement in the days, weeks and years to come to begin your transformation.
We oftentimes put everyone else first and put ourselves last. Your absolute #1 Fan should always be YOU! This episode of BeMpowered with Patriece shares several points to ponder in order to shift your thoughts about how to become the #1 Fan of YOU. Be empowered to transform your life by changing your mind one thought at a time.
Life is full of unexpected twists and turns and sometimes it even flips us upside down; nevertheless, be encouraged to know that adversity and trials come to make us strong. The most relevant group of people who can attest to this fact is our military personnel and their families. They are a great example of adapting to swift transitions and transformation. This episode of BeMpowered with Patriece is intended to influence your perception of transformation in a positive light. There are a couple of nuggets shared to help you embrace transformation and anticipate greater. Be empowered to transform your life by changing your mind one thought at a time. I want to personally say, "Thank You" to the men and women of ALL branches of our military who serve and have served. Happy Veterans Day to You!
As we approach the upcoming holiday season, there are many people with mixed emotions. Some people experience depression, some excitement and others may feel stressed. This episode of BeMpowered with Patriece addressees those feelings and suggests ideas of how to survive or manage this holiday season in spite of. It is necessary sometimes to have that mental checkup in efforts to be proactive in thought and not become overwhelmed with all that the holiday season may bring. Be EMPOWERED to TRANSFORM YOU by changing your mind one thought at a time!
Often times you become so connected to and entangled in life's unending grind that you lose your sense of direction and focus. It's easy to get so involved in the world's web that before too long, you may discover that your congested life is on a winding road to nowhere. You have to love yourself enough to UNPLUG so you can be RECHARGED! This episode of BeMpowered with Patriece is intended to interrupt your normal so you see yourself and readjust to enjoy a healthy, whole and restored lifestyle. Uproot the "weeds" in your life draining you of your energy and causing your light to flicker and not shine bright. Unleash yourself from Negative energy, Parasitic people and Life's craziness Undermining your Growth
The Game of Life can sometimes become treacherous and unpredictable. Although you may have an execution plan, it may not play out exactly the way you intended; life's distractions don't always ask for permission to interrupt. This episode of BeMpowered with Patriece shares a few nuggets to help you self-examine and refocus so you change your strategy to get to the end zone of your game called Life and declare the WIN!
This episode is an introduction of who I am and what you can expect when you subscribe to my podcast. I'm looking for Change Agents and I think you are the right person for the journey. BeMpowered to Transform your Life!