Podcasts about transform you

Join us on The Kim Jacobs Show this Tuesday, April 15th at 11:00 AM EST as we welcome the dynamic Lakeea Kelly, CEO and Founder of TransHERmation Academy, LLC!Lakeea is a powerhouse Christian speaker, minister, coach, and mentor who is transforming the lives of women through Biblical principles, healing, and authentic living. With a passion for helping women walk boldly in their God-given purpose, Lakeea teaches how to turn pain into purpose and live a life of poise, grace, and spiritual strength.She'll be sharing powerful insight from her journey, including highlights from her book TransHERmation: How God Can Take Everything You've Been Through and Transform You for His Glory.You don't want to miss this inspiring conversation!WATCH LIVE: Https://youtube.com/kimjacobsshowHAVE YOU ALWAYS WONDERED HOW YOU CAN SUPPORT THE KIM JACOBS SHOW? PayPal.me/kimjacobsinc or Zelle or Apple Cash: 704-962-7161 or Venmo @Thekimjacobsshow#TheKimJacobsShow #LakeeaKelly #TransHERmation #FaithAndPurpose #ChristianWomen #WomenInLeadership #GodsPlan #HealingAndWholeness #LiveYourPurpose #FaithBasedCoachBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-kim-jacobs-show--2878190/support.

On this episode of Big Blend Radio's SUPERVISION MATTERS Podcast with Rita Sever we dive into the art of giving effective feedback—especially in supervisory roles, though the strategies apply across many relationships and settings. We start by reflecting on last month's insights and move into what brain research tells us about how people receive feedback—spoiler: negative feedback hits harder than the positive kind. You'll learn why preparation is key, how to shift the dynamic from confrontation to collaboration, and why brevity and conversation matter. We also introduce the powerful J-O-I-N formula (Join, Observation, Impact, Need) to help you structure feedback in a way that builds understanding instead of defensiveness. We walk through real-world examples, share two common pitfalls to avoid, and explore common reactions and how to respond effectively. Whether you're leading a team or navigating everyday communication, this episode will give you practical tools to deliver feedback that actually makes a difference.                         LISTEN TO LAST MONTH'S PODCAST ON THE BENEFITS OF FEEDBACK: https://youtu.be/fSAi0EAWgWg?feature=shared                           Rita Sever is the author of “SUPERVISION MATTERS: 100 Bite-sized Ideas to Transform You and Your Team,” and “LEADING FOR JUSTICE: Supervision, HR, and Culture.”  Learn more at https://supervisionmatters.com/  Big Blend Radio's SUPERVISION MATTERS Podcast features new episodes every 3rd Friday at 12pm PT / 3pm ET. Follow the podcast here: https://supervisionmatters.podbean.com/  This episode is also  featured on other Big Blend Radio's "Success Express" Business & Career Channel. Check out our network of podcasts: https://www.podbean.com/podcast-network/bigblendradionetwork 

Would you tell a coworker they had spinach in their teeth?  How about someone you supervise?  How about your supervisor?  This episode of Big Blend Radio's SUPERVISION MATTERS Podcast with Rita Sever focuses on Feedback   Topics of discussion include: * What is feedback and why does it matter *  Benefits of feedback, and relevant brain research * Feedback is both positive and negative  * General tips to provide feedback and keep it informative, and objective                                                        Rita Sever is the author of “SUPERVISION MATTERS: 100 Bite-sized Ideas to Transform You and Your Team,” and “LEADING FOR JUSTICE: Supervision, HR, and Culture.”  Learn more at https://supervisionmatters.com/  Big Blend Radio's SUPERVISION MATTERS Podcast features new episodes every 3rd Friday at 12pm PT / 3pm ET. Follow the podcast here: https://supervisionmatters.podbean.com/  This episode is also  featured on other Big Blend Radio's "Success Express" Business & Career Channel. Check out our network of podcasts: https://www.podbean.com/podcast-network/bigblendradionetwork 

This episode of Big Blend Radio's SUPERVISION MATTERS Podcast with Rita Sever focuses on Communication for Supervisors and Individuals.  Learn essential skills such as I Statements and Active Listening; Tips on Word Choice and Positive Framing; and Traps like Assumptions, Gossip, and Ignoring Problems. Rita Sever is the author of “SUPERVISION MATTERS: 100 Bite-sized Ideas to Transform You and Your Team,” and “LEADING FOR JUSTICE: Supervision, HR, and Culture.”  Learn more at https://supervisionmatters.com/  Big Blend Radio's SUPERVISION MATTERS Podcast features new episodes every 3rd Friday at 12pm PT / 3pm ET. Follow the podcast here: https://supervisionmatters.podbean.com/  This episode is also  featured on other Big Blend Radio's "Success Express" Business & Career Channel. Check out our network of podcasts: https://www.podbean.com/podcast-network/bigblendradionetwork 

This episode of Big Blend Radio's SUPERVISION MATTERS Podcast with Rita Sever focuses on how supervision is about setting up your team for success. Rita explains how to follow SCOPE: S - Set Up for Success C - Communicate O - Oversee P - Partnership E - Expectations  Rita Sever is the author of “SUPERVISION MATTERS: 100 Bite-sized Ideas to Transform You and Your Team,” and “LEADING FOR JUSTICE: Supervision, HR, and Culture.”  Learn more at https://supervisionmatters.com/  Big Blend Radio's SUPERVISION MATTERS Podcast features new episodes every 3rd Friday at 12pm PT / 3pm ET. Follow the podcast here: https://supervisionmatters.podbean.com/  This episode is also  featured on other Big Blend Radio's "Success Express" Business & Career Channel. Check out our network of podcasts: https://www.podbean.com/podcast-network/bigblendradionetwork 

WATCH THE FULL EPISODE ON YOUTUBE!https://youtu.be/YDvB9Jv_P9YFind Christina Kabo Moore on Instagram! @ChristinakabomoorehomesEver wondered how your environment can shape your success? In this episode, Macy reveals her 3-step framework for brainwashing herself to think, act, and thrive like a high-achiever.

This inaugural episode of Big Blend Radio's SUPERVISION MATTERS Podcast with Rita Sever focuses on how HR professionals can work with employees to reflect on 2024, and get prepared for a successful 2025. Rita Sever is a regular expert guest on Big Blend Radio. She is the author of “SUPERVISION MATTERS: 100 Bite-sized Ideas to Transform You and Your Team,” and “LEADING FOR JUSTICE: Supervision, HR, and Culture.”  Learn more at https://supervisionmatters.com/  Big Blend Radio's SUPERVISION MATTERS Podcast features new episodes every 3rd Friday at 12pm PT / 3pm ET. Follow the podcast here: https://supervisionmatters.podbean.com/  This episode is also  featured on other Big Blend Radio's "Success Express" Business & Career Channel. Check out our network of podcasts: https://www.podbean.com/podcast-network/bigblendradionetwork 

Two years in—how far have we come, and what's next?   This episode marks a major milestone: the podcast's two-year anniversary! What started with a microphone, a laptop, and a vision from three Leos has grown into over 100 episodes, diving deep into what it means to be a man in the 21st century. In this special reflection, the guys look back at the past year's standout moments, favorite episodes, and the lessons they've learned—both personally and professionally. And today, it's all about you, the listener.   From the true meaning of appreciation to the guests who made the greatest impact, the guys share what the Manhood Experiment has meant to them. They talk about the value of listening, how to ask the right questions, and what it takes to build trust. If you're curious about the bold dreams they have for the Manhood Experiment and how they want it to evolve, this episode dives into their vision for what's next and the legacy they're building.   “This podcast is a place to explore what it means to be a man in this 21st century” - B.I.G. Dreamz   You'll leave this episode with…   A look back at how the podcast began and the vision that sparked it   The deeper meaning and purpose behind the Manhood Experiment   The guys views on what it means to be a man at this stage of life   Reflections on the past year's most powerful and unforgettable moments   The guys' top two favorite episodes from Season 2 and what made them special   The biggest lessons they've gained, both personally and professionally   The guests who left the strongest impressions on them   How preparing each episode has shaped their growth and perspective   Tips on how truly listening and asking the right questions can transform your connections   What it takes to build trust with the people around you   How to approach life expecting a “yes” and why this mindset matters   The bold vision they have for the future of the Manhood Experiment and the growth they're aiming for   Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe' so you get all of our latest episodes.   https://ratethispodcast.com/man

   What is the Manhood Experiment? 
 It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!   For more tips and behind the scenes, follow us on:
   Instagram @ManhoodExperiment   Tiktok @ManhoodExperiment   Threads @ManhoodExperiment   Submit your questions @ www.manhoodexperiment.com   Resources Mentioned:   #67: How You Can Live 10x Bolder Than You Are Right Now with 7-Figure Motivational Speaker Cesar Rodriguez - https://link.chtbl.com/eDYEklNL   #90: Want to Level Up Your Dating Game? Expert Dating Coach Gracie Pleschourt Tells You How - https://link.chtbl.com/ZfxHRSF8   #75: From Dreams to Reality: Travel Hacks & Tips with Seasoned Traveler Jacki Mercer - https://link.chtbl.com/68JBvauB   9 Powerful Books to Inspire, Move, & Transform You - https://link.chtbl.com/EUxIT3Yc   Navigating Change: 4 Practical Tools for Unexpected or Expected Transitions in Your Life - https://link.chtbl.com/cpOYweNt   The Art of Bouncing Back: An Interview with Darleen 'Coach Dar' Santore, Best-Selling Author & Mental Conditioning Coach to Elite Athletes - https://link.chtbl.com/e7Z7mVjm  

Age & Attitude In this episode I'm talking with Burrel L Wilks III, who completely turned his life around at age 16 and left his life of crime behind, to ultimately become a highly successful businessperson. Today he is an author, entrepreneur, speaker, and life coach. He created and trademarked the "Strategies for Millionaire Magnetism" program and became a partner in the property development company Diamond Developments, Inc. Most recently, Burrel was named Chairman of the Mayweather Boxing + Fitness franchise company, which in 2019 became the fastest growing fitness chain in history. Burrel is also the founder, owner, and president of Burrel Streetwise, Inc., based in Los Angeles.  If there is anyone on this planet that can motivate you to feel better about your life regardless your age, it's him! During and after this episode you will be on fire and so motivated you can move mountains. You will understand why when you hear where he started and how he turned around his life. Buckle up. Here we go. Connect with Burrel L Wilks III Instagram:,@burrellewilks https://www.instagram.burrellewilks Books: Tattoos on My Soul: From the Ghetto to the Top of the World: A Sizzling Story of Grit, Glitz, and Personal Growth https://www.amazon.com/Tattoos-My-Soul-Ghetto-World/dp/0976873605 Success For Life: Seven Streetwise Strategies Guaranteed to Transform You from Wannabe to Winner! https://www.amazon.com/Success-Life-Streetwise-Strategies-Sugarcoating/dp/B01K2KFWVY   Connect with Age & Attitude's Crew and Sponsor Host: Malin Svensson info@nordicbody.com Sound Editor: Stephen Zipper:  szipper@hotmail.com Sponsor Nordic Body Instagram and Facebook: @nordicbody https://www.instagram.com/nordicbody https://www.facebook.com/nordicbody  Email: info@nordicbody.com Website :https://www.nordicbody.com/ Free Workout Video: https://www.nordicbody.com/ Online Nordic Body Classes: https://www.nordicbody.com/calendar Online Memberships Experience https://www.nordicbody.com/experience/ Commit https://www.nordicbody.com/commit/ Transform https://www.nordicbody.com/transform/

This episode of Big Blend Radio's SUCCESS EXPRESS Business & Career Show features author, professional coach, and organizational trainer Rita Sever who discusses the good, the bad, and the possible when it comes to human resources. Topics of discussion include: - What does a good HR department cover?  - What are some traits of a good HR person?   - When and how does HR not work?   - How does it impact staff when HR is not trusted?   - What is the best possible role of HR? - What does HR need to do their best? - What impact does effective HR have on staff, leadership, bottom line?   Rita Sever is a regular expert guest on Big Blend Radio. She is the author of “SUPERVISION MATTERS: 100 Bite-sized Ideas to Transform You and Your Team,” and “LEADING FOR JUSTICE: Supervision, HR, and Culture.”  Learn more at https://supervisionmatters.com/ 

This episode of Big Blend Radio's SUCCESS EXPRESS Business & Career Show features author, professional coach, and organizational trainer Rita Sever who discusses HR in small organizations.  Along with sharing her career background in HR, she talks about: * When a small organization should invest in HR  * What are some of the dangers if they don't have HR * What are some of the challenges HR face Rita Sever is a regular expert guest on Big Blend Radio. She is the author of “SUPERVISION MATTERS: 100 Bite-sized Ideas to Transform You and Your Team,” and “LEADING FOR JUSTICE: Supervision, HR, and Culture.”  Learn more at https://supervisionmatters.com/ 

This episode of Big Blend Radio's SUCCESS EXPRESS Business & Career Show features author, professional coach, and organizational trainer Rita Sever who discusses how to lead, create, and cultivate a compassionate workplace.Points of discussion include:* What is compassion at work? * How are compassionate workplaces different? * What does compassion look like at work? * What are the caveats and limits in leading with compassion?* The differences between kindess and "just being nice."Rita Sever is a regular expert guest on Big Blend Radio. She is the author of “SUPERVISION MATTERS: 100 Bite-sized Ideas to Transform You and Your Team,” and “LEADING FOR JUSTICE: Supervision, HR, and Culture.” Learn more at https://supervisionmatters.com/ Hosted on Acast. See acast.com/privacy for more information.

This episode of Big Blend Radio's SUCCESS EXPRESS Business & Career Show features author, professional coach, and organizational trainer Rita Sever who discusses how to lead, create, and cultivate a compassionate workplace. Points of discussion include: *  What is compassion at work?   * How are compassionate workplaces different?   * What does compassion look like at work?   * What are the caveats and limits in leading with compassion? * The differences between kindess and "just being nice." Rita Sever is a regular expert guest on Big Blend Radio. She is the author of “SUPERVISION MATTERS: 100 Bite-sized Ideas to Transform You and Your Team,” and “LEADING FOR JUSTICE: Supervision, HR, and Culture.”  Learn more at https://supervisionmatters.com/ 

This episode of Big Blend Radio's SUCCESS EXPRESS Business & Career Show features author, professional coach, and organizational trainer Rita Sever who discusses the Whys & Hows of Showing Sincere Appreciation in the Workplace. WATCH THIS INTERVIEW ON YOUTUBE: https://youtu.be/a3lVJSFlSNQ Points of discussion include:* Why and how does it matter that we express gratitude? * How does gratitude impact work?* What role does a supervisor or leader have in showing appreciation, and how can they do that in a way that is authentic? * What does it mean to have a culture of gratitude, and how does that impact productivity and retention? Rita Sever is a regular expert guest on Big Blend Radio. She is the author of “SUPERVISION MATTERS: 100 Bite-sized Ideas to Transform You and Your Team,” and “LEADING FOR JUSTICE: Supervision, HR, and Culture.” Learn more at https://supervisionmatters.com/ Hosted on Acast. See acast.com/privacy for more information.

This episode of Big Blend Radio's SUCCESS EXPRESS Business & Career Show features author, professional coach, and organizational trainer Rita Sever who discusses the Whys & Hows of Showing Sincere Appreciation in the Workplace.  WATCH THIS INTERVIEW ON YOUTUBE: https://youtu.be/a3lVJSFlSNQ  Points of discussion include: * Why and how does it matter that we express gratitude?         * How does gratitude impact work? * What role does a supervisor or leader have in showing appreciation, and how can they do that in a way that is authentic?   * What does it mean to have a culture of gratitude, and how does that impact productivity and retention?     Rita Sever is a regular expert guest on Big Blend Radio. She is the author of “SUPERVISION MATTERS: 100 Bite-sized Ideas to Transform You and Your Team,” and “LEADING FOR JUSTICE: Supervision, HR, and Culture.”  Learn more at https://supervisionmatters.com/ 

Dr. Chris Bounds, professor of theology at Asbury Theological Seminary, has literally written the book on holiness … or should I say books. His upcoming book, co-authored with Matt Ayers and Caleb Friedman, is called Holiness: A Biblical, Historical, and Systematic Theology. That one will be released this fall. But he has also co-authored, with Jim Harlow, Christy Lipscomb and Joann Lyon … one of my favorite people on the planet … a book called Holiness: The Power to Transform You, Your Church, and Your World. I'm thinking that book may have been re-released as Holiness for the Real World. And then just to make sure we get it that there is a lot more to say about holiness than we've thought about, he also co-authored with Jim Lo a book called Unholiness: Overcoming the Forces that Attack Your Soul. That's a lot of holiness coming out of one guy. This is going to be a great conversation about something we're all about … the art of holiness.

Exposing The Truth Of Chicken Farming Ocean Robbins• http://www.oceanrobbins.com• 31-Day Food Revolution  #OceanRobbins #PlantBased#SustainableFood Ocean is public speaker and author of national bestseller 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World 31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick -- and what to do about it. And he shows you how -- in just 31 days -- you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet. Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: • Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.• Nourish: Fuel your body with the healthy micronutrients you need to thrive.• Gather: Build your community and surround yourself with supportive, positive people.• Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine! You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels. In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare.  Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life. Ocean has been interviewed on more than 70 local and national radio and TV programs and in another 50 newspapers and magazines including feature stories in Time, The Washington Post, Audubon, and The New York Times Magazine.He has served on the Board of Directors for Friends Of the Earth, Creating Our Future, Earth Save International, and is a founding member of The Turning Tide Coalition, co-founder of the Leveraging Privilege for Social Change program, founding co-convenor of Leverage Alliance, and served on the steering committee for the Global Philanthropy Forum. To Contact Ocean Robbins go to oceanrobbins.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Supervision is a critical function of leadership that is often overlooked, and yet the quality of supervision is often what makes or breaks a leader—and an organization. Along with being a certified professional coach and speaker who works with social justice organizations, Rita Sever is the author of “SUPERVISION MATTERS: 100 Bite-sized Ideas to Transform You and Your Team,” and “LEADING FOR JUSTICE: Supervision, HR, and Culture.”On this episode of Big Blend Radio, Rita Sever Supervision Matters discusses her career and her answers to our "Success Insider Q&A" which you can read here: https://blendradioandtv.com/listing/success-insider-rita-sever-organizational-trainer/ WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/M8rhav4pEgs Rita has an MA in Organizational Psychology and is a certified professional coach. Rita approaches supervision as a primary leadership function. In addition, she sees the function of human resources and the culture of an organization as essential components of organizational effectiveness. She works with individuals, teams, and entire organizations to help the organization be in alignment internally as they work to achieve justice externally. She is also a regular Big Blend Radio guest and expert contributor.More: https://supervisionmatters.com/ Hosted on Acast. See acast.com/privacy for more information.

Supervision is a critical function of leadership that is often overlooked, and yet the quality of supervision is often what makes or breaks a leader—and an organization. Along with being a certified professional coach and speaker who works with social justice organizations, Rita Sever is the author of “SUPERVISION MATTERS: 100 Bite-sized Ideas to Transform You and Your Team,” and “LEADING FOR JUSTICE: Supervision, HR, and Culture.” On this episode of Big Blend Radio, Rita Sever Supervision Matters discusses her career and her answers to our "Success Insider Q&A" which you can read here: https://blendradioandtv.com/listing/success-insider-rita-sever-organizational-trainer/  WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/M8rhav4pEgs  Rita has an MA in Organizational Psychology and is a certified professional coach. Rita approaches supervision as a primary leadership function. In addition, she sees the function of human resources and the culture of an organization as essential components of organizational effectiveness. She works with individuals, teams, and entire organizations to help the organization be in alignment internally as they work to achieve justice externally. She is also a regular Big Blend Radio guest and expert contributor. More: https://supervisionmatters.com/ 

The Pharmaceutical Industry Does Not Want Us To Be Healthy Ocean Robbins• http://www.oceanrobbins.com• 31-Day Food Revolution  #OceanRobbins #PlantBased#SustainableFood Ocean is public speaker and author of national bestseller 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World 31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick -- and what to do about it. And he shows you how -- in just 31 days -- you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet. Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: • Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.• Nourish: Fuel your body with the healthy micronutrients you need to thrive.• Gather: Build your community and surround yourself with supportive, positive people.• Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine! You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels. In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare.  Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life. Ocean has been interviewed on more than 70 local and national radio and TV programs and in another 50 newspapers and magazines including feature stories in Time, The Washington Post, Audubon, and The New York Times Magazine.He has served on the Board of Directors for Friends Of the Earth, Creating Our Future, Earth Save International, and is a founding member of The Turning Tide Coalition, co-founder of the Leveraging Privilege for Social Change program, founding co-convenor of Leverage Alliance, and served on the steering committee for the Global Philanthropy Forum. To Contact Ocean Robbins go to oceanrobbins.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

How To Grow Food In Healthy Ways Ocean Robbins• http://www.oceanrobbins.com• 31-Day Food Revolution  #OceanRobbins #PlantBased#SustainableFood Ocean is public speaker and author of national bestseller 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World 31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick -- and what to do about it. And he shows you how -- in just 31 days -- you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet. Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: • Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.• Nourish: Fuel your body with the healthy micronutrients you need to thrive.• Gather: Build your community and surround yourself with supportive, positive people.• Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine! You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels. In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare.  Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life. Ocean has been interviewed on more than 70 local and national radio and TV programs and in another 50 newspapers and magazines including feature stories in Time, The Washington Post, Audubon, and The New York Times Magazine.He has served on the Board of Directors for Friends Of the Earth, Creating Our Future, Earth Save International, and is a founding member of The Turning Tide Coalition, co-founder of the Leveraging Privilege for Social Change program, founding co-convenor of Leverage Alliance, and served on the steering committee for the Global Philanthropy Forum. To Contact Ocean Robbins go to oceanrobbins.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

The Global Impact Of Our Food Choices Ocean Robbins• http://www.oceanrobbins.com• 31-Day Food Revolution  #OceanRobbins #PlantBased#SustainableFood Ocean is public speaker and author of national bestseller 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World 31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick -- and what to do about it. And he shows you how -- in just 31 days -- you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet. Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: • Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.• Nourish: Fuel your body with the healthy micronutrients you need to thrive.• Gather: Build your community and surround yourself with supportive, positive people.• Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine! You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels. In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare.  Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life. Ocean has been interviewed on more than 70 local and national radio and TV programs and in another 50 newspapers and magazines including feature stories in Time, The Washington Post, Audubon, and The New York Times Magazine.He has served on the Board of Directors for Friends Of the Earth, Creating Our Future, Earth Save International, and is a founding member of The Turning Tide Coalition, co-founder of the Leveraging Privilege for Social Change program, founding co-convenor of Leverage Alliance, and served on the steering committee for the Global Philanthropy Forum. To Contact Ocean Robbins go to oceanrobbins.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Trying To Run A Company In Accordance With The Best Values They Can In A Toxic Food Culture Ocean Robbins• http://www.oceanrobbins.com• 31-Day Food Revolution  #OceanRobbins #PlantBased#SustainableFood Ocean is public speaker and author of national bestseller 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World 31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick -- and what to do about it. And he shows you how -- in just 31 days -- you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet. Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: • Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.• Nourish: Fuel your body with the healthy micronutrients you need to thrive.• Gather: Build your community and surround yourself with supportive, positive people.• Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine! You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels. In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare.  Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life. Ocean has been interviewed on more than 70 local and national radio and TV programs and in another 50 newspapers and magazines including feature stories in Time, The Washington Post, Audubon, and The New York Times Magazine.He has served on the Board of Directors for Friends Of the Earth, Creating Our Future, Earth Save International, and is a founding member of The Turning Tide Coalition, co-founder of the Leveraging Privilege for Social Change program, founding co-convenor of Leverage Alliance, and served on the steering committee for the Global Philanthropy Forum. To Contact Ocean Robbins go to oceanrobbins.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

In experience design, there is design thinking, design doing, and design strategizing. Seldom do all three things come together in one package. This clearly presents a problem. Thinking isn't enough without the doing. And doing isn't enough without a strategy for what we are doing and why we are doing it. How to tie these things together becomes not just a challenge, but a requirement if you want your company to succeed long-term.Taking the messy, ephemeral aspects of how we go through life - expectations, memories, senses - and turn those into strategic points for organizational action. And it is not just about having organizational action, but more importantly organizational impact. The question becomes in what ways are the experiences we design impactful? And how do we have impact that has larger meaning and connected to a greater purpose? Changing behavior is hard because it is easy to come back to the old behaviors. With old behaviors comes predictable outcomes. In a world where change is needed, we can no longer abide by predictable outcomes.Today on Experience by Design, we are very excited to have Dr. Aga Szostek. Aga is one of the foremost experience design thinkers and strategists around. In 2021, she published The Umami Strategy: Stand Out by Mixing Business with Experience Design. She followed that up with Leadership by Design: A Guide to Transform You as a Leader in 2023. Central to all of her work is how to take complex ideas, couple them with theoretical frameworks, and turn them into actionable strategies. Her practical approach is inspired by a deeper knowledge that is built on her own unique path to her current work.In our conversation, we explore what is at the center of experience design as an emergent field. We discuss how she works as a type of Experience Therapist who helps her clients shift their worldview and strategy. Her Umami Strategy course is meant to help people find a way to do things that are meaningful to them, and can be meaningful to others. Rather than going for the big change, you can go for 1000 small changes. Once people see that change is possible, then you give them confidence to make those bigger changes. Ultimately, every experience designer is a person who wants to fix the world. Through her perspective and work, Aga definitely is on a mission to deliver on that promise.

A Lot Of Health Conditions Can Be Linked To Glyphosate Being Sprayed On Our Crops Ocean Robbins• http://www.oceanrobbins.com• 31-Day Food Revolution  #OceanRobbins #PlantBased#SustainableFood Ocean is public speaker and author of national bestseller 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World 31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick -- and what to do about it. And he shows you how -- in just 31 days -- you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet. Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: • Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.• Nourish: Fuel your body with the healthy micronutrients you need to thrive.• Gather: Build your community and surround yourself with supportive, positive people.• Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine! You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels. In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare.  Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life. Ocean has been interviewed on more than 70 local and national radio and TV programs and in another 50 newspapers and magazines including feature stories in Time, The Washington Post, Audubon, and The New York Times Magazine.He has served on the Board of Directors for Friends Of the Earth, Creating Our Future, Earth Save International, and is a founding member of The Turning Tide Coalition, co-founder of the Leveraging Privilege for Social Change program, founding co-convenor of Leverage Alliance, and served on the steering committee for the Global Philanthropy Forum. To Contact Ocean Robbins go to oceanrobbins.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Government Intervening With Subsidized Junk Foods Has No Place In A Healthy Food System Ocean Robbins• http://www.oceanrobbins.com• 31-Day Food Revolution  #OceanRobbins #PlantBased#SustainableFood Ocean is public speaker and author of national bestseller 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World 31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick -- and what to do about it. And he shows you how -- in just 31 days -- you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet. Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: • Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.• Nourish: Fuel your body with the healthy micronutrients you need to thrive.• Gather: Build your community and surround yourself with supportive, positive people.• Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine! You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels. In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare.  Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life. Ocean has been interviewed on more than 70 local and national radio and TV programs and in another 50 newspapers and magazines including feature stories in Time, The Washington Post, Audubon, and The New York Times Magazine.He has served on the Board of Directors for Friends Of the Earth, Creating Our Future, Earth Save International, and is a founding member of The Turning Tide Coalition, co-founder of the Leveraging Privilege for Social Change program, founding co-convenor of Leverage Alliance, and served on the steering committee for the Global Philanthropy Forum. To Contact Ocean Robbins go to oceanrobbins.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Agriculture Has Become The Most Environmentally Destructive Force On The Planet Ocean Robbins• http://www.oceanrobbins.com• 31-Day Food Revolution  #OceanRobbins #PlantBased  #SustainableFood Ocean is public speaker and author of national bestseller 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World 31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick -- and what to do about it. And he shows you how -- in just 31 days -- you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet. Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: •          Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.•          Nourish: Fuel your body with the healthy micronutrients you need to thrive.•          Gather: Build your community and surround yourself with supportive, positive people.•          Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine! You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels. In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare.  Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life. Ocean has been interviewed on more than 70 local and national radio and TV programs and in another 50 newspapers and magazines including feature stories in Time, The Washington Post, Audubon, and The New York Times Magazine.He has served on the Board of Directors for Friends Of the Earth, Creating Our Future, EarthSave International, and is a founding member of The Turning Tide Coalition, co-founder of the Leveraging Privilege for Social Change program, founding co-convenor of Leverage Alliance, and served on the steering committee for the Global Philanthropy Forum.To Contact Ocean Robbins go to oceanrobbins.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Supervision is a critical function of leadership that is often overlooked, and yet the quality of supervision is often what makes or breaks a leader—and an organization. This episode of Big Blend Radio's SUCCESS EXPRESS Show features Rita Sever who discusses her latest book, “LEADING FOR JUSTICE: Supervision, HR, and Culture.” Rita is a certified professional coach who works with social justice organizations. Her first book is “SUPERVISION MATTERS: 100 Bite-sized Ideas to Transform You and Your Team." More: https://supervisionmatters.com/ With this second interview, we are excited to have Rita Sever join the Big Blend Radio family as a regular guest and expert contributor. 

Supervision is a critical function of leadership that is often overlooked, and yet the quality of supervision is often what makes or breaks a leader—and an organization. This episode of Big Blend Radio's SUCCESS EXPRESS Show features Rita Sever who discusses her latest book, “LEADING FOR JUSTICE: Supervision, HR, and Culture.” Rita is a certified professional coach who works with social justice organizations. Her first book is “SUPERVISION MATTERS: 100 Bite-sized Ideas to Transform You and Your Team." More: https://supervisionmatters.com/With this second interview, we are excited to have Rita Sever join the Big Blend Radio family as a regular guest and expert contributor.

Supervision is a critical function of leadership that is often overlooked, and yet the quality of supervision is often what makes or breaks a leader—and an organization. This episode of Big Blend Radio's SUCCESS EXPRESS Show features Rita Sever who discusses her latest book, “LEADING FOR JUSTICE: Supervision, HR, and Culture.” Rita is a certified professional coach who works with social justice organizations. Her first book is “SUPERVISION MATTERS: 100 Bite-sized Ideas to Transform You and Your Team." More: https://supervisionmatters.com/ With this second interview, we are excited to have Rita Sever join the Big Blend Radio family as a regular guest and expert contributor. 

Ocean Robbins• http://www.oceanrobbins.com• 31-Day Food Revolution  #OceanRobbins #PlantBased  #SustainableFood Ocean is public speaker and author of national bestseller 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World 31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick -- and what to do about it. And he shows you how -- in just 31 days -- you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet. Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: •          Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.•          Nourish: Fuel your body with the healthy micronutrients you need to thrive.•          Gather: Build your community and surround yourself with supportive, positive people.•          Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine! You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels. In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare.  Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life. Ocean has been interviewed on more than 70 local and national radio and TV programs and in another 50 newspapers and magazines including feature stories in Time, The Washington Post, Audubon, and The New York Times Magazine.He has served on the Board of Directors for Friends Of the Earth, Creating Our Future, EarthSave International, and is a founding member of The Turning Tide Coalition, co-founder of the Leveraging Privilege for Social Change program, founding co-convenor of Leverage Alliance, and served on the steering committee for the Global Philanthropy Forum.To Contact Ocean Robbins go to oceanrobbins.com CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Rita Sever is as an author, coach, consultant and trainer working with mission-driven organizations in becoming exceptional places of employment. She helps individuals, teams and leaders to improve the culture and practice of supervision and HR helping the organization to be more effective, inclusive, and just. She is the author of two books: "Supervision Matters" and "Leading for Justice". In this episode we're talking about how important it is for managers and leaders to "walk their talk" by bringing the values of social justice inside the organization through supervision, HR and culture. What you will learn ... How to get your work done by deeply connecting to the people you supervise - treating them as individuals and valued humans. How to navigate balancing the needs of your organization with the needs of your people. How to become a more just, inclusive, and respected supervisor How to work with staff so they feel engaged, content and satisfied and committed to their work. How hard conversations and conflict resolution fit into and support justice and equity. What managers can do to support equity and help staff feel like they truly belong. Resources Supervision Matters: 100 Bite-Sized Ideas to Transform You and Your Team by Rita Sever  Leading for Justice: Supervision, HR and Culture by Rita Sever Website: https://supervisionmatters.com/ Email: rita@supervisionmatters.com LinkedIn: https://www.linkedin.com/in/rita-sever-supervisionmatters/ Facebook: https://www.facebook.com/supervisioncoach Twitter: https://twitter.com/supervisionmtrs Instagram: https://www.instagram.com/ritasever/ Get the full show notes and more information here: https://unleashedconsult.com/podcast/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! © 2022 Danny Ceballos

Have you ever faced an obstacle that seemed too big to move, climb or go around? I mean something huge like Mount Kilimanjaro, the dormant volcano that is the highest single free-standing mountain above sea level in the world!! Imagine tackling something challenging. Nancy Pickard, literally climbed that mega mountain at the young age of sixty-one years. Now, she helps others overcome their fears no matter the size or shape.  Nancy is the author of “Bigger, Better, Braver: Conquer Your Fears, Embrace Your Courage and Transform You're Life." In this episode, we discuss: how to use fear as a driving force, tools to overcome long-held fears, how to discover unconscious commitments and shadow beliefs, and how to move past your fears. Learn more about Nancy at https://nancypickardlifecoach.com/

Ocean Robbins is the CEO and co-founder of the 500,000+ member Food Revolution Network — one of the largest communities of healthy eating advocates on the planet. He has held hundreds of live seminars and events that have touched millions of lives from 190 nations.Ocean is founder and was director of the nonprofit YES!, which has led transformational events for 650,000 leaders in 65 nations. He's a recipient of the national Jefferson Award for Outstanding Public Service, the Freedom's Flame Award, the Harmon Wilkinson Award, and numerous other honors. Ocean has served as adjunct professor for Chapman University, and on the boards of Friends Of The Earth, Creating Our Future, Tipping Point Network, Turning Tide Coalition, and many other organizations.Ocean's grandfather founded Baskin-Robbins, and his father, John Robbins, walked away from the family company and ice cream fortune to write bestsellers, including Diet for a New America, and to become a renowned health advocate. Now, Ocean is on a mission to transform the industrialized food culture into one that celebrates and supports healthy people and a healthy planet, and he's inviting YOU to join the food revolution.Ocean's been seen by hundreds of millions in TV, radio, online, and in-person appearances.Heal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food that has "depth, spirit, and [a] breadth of information" (Rip Esselstyn, New York Times bestselling author).31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick -- and what to do about it. And he shows you how -- in just 31 days -- you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet.Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts:Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.Nourish: Fuel your body with the healthy micronutrients you need to thrive.Gather: Build your community and surround yourself with supportive, positive people.Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine!You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels.In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare. Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life.

Are you ready to level up in 2022? We would like to personally invite you to attend GRITT Summit 2022 this July. You won't want to miss the NEXT LEVEL Leadership & Business conference to TRANSFORM YOU! Shawn & Amanda sit down to talk about GRITT Summit 2022, including keynote speaker Verne Harnish (scale up expert and world-renowned speaker), the award ceremony, takeaways, and more. P.S. There's a special announcement at the end...

Learn how you can simply change your health for the better in just 31 days.How would you like -- in just 31 days -- to use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet?That's Ocean Robbins's goal with his new book, 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World. Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts:Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.Nourish: Fuel your body with the healthy micronutrients you need to thrive.Gather: Build your community and surround yourself with supportive, positive people.Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine.Listen in this encore episode from February 2019 as Ocean joins Dr. Friedman to discuss how even small improvements can lead to significant results.

Learn how you can simply change your health for the better in just 31 days.How would you like -- in just 31 days -- to use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet?That's Ocean Robbins's goal with his new book, 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World. Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts:Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.Nourish: Fuel your body with the healthy micronutrients you need to thrive.Gather: Build your community and surround yourself with supportive, positive people.Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine.Listen in this encore episode from February 2019 as Ocean joins Dr. Friedman to discuss how even small improvements can lead to significant results.

Nonprofit leaders often struggle to create an open, trusting culture that supports their staff in executing their mission. If you're looking for proven ways to engage your team and improve the mindset of your nonprofit team, this episode is for you. This week on A Modern Nonprofit, author and nonprofit consultant Rita Sever joins us to talk about the top three challenges nonprofit leaders face, and how to tackle them head on. After working in nonprofits her entire career, Rita experienced firsthand the struggles of growing a viable nonprofit with a positive, inclusive culture. In her books, Leadership for Justice: Supervision, HR and Culture, and Supervision Matters: 100 Bite-Sized Ideas to Transform You and Your Team, she details the importance of supervision and how three important factors can shift an entire workplace culture. Rita works with nonprofits all over the country to help them be more successful- as individuals, teams, or entire organizations. For more nonprofit accounting resources check out www.thecharitycfo.com For more information on how to work with Rita Sever, visit her website supervisionmatters.com, or connect with her on social media. Rita's books are available for purchase at Amazon.com: Leadership for Justice: Supervision, HR and Culture Supervision Matters: 100 Bite-Sized Ideas to Transform You and Your Team In this episode, you'll learn: The unique challenges of leading in a nonprofit environment ( (3:54) Why a “kitchen in the living room” is typical weakness for nonprofit teams (4:58) The 2 key qualities that are essential to successful leadership (12:00) What too many nonprofit leaders do to lose the trust of their staff (18:00) Thanks for listening and be sure to subscribe for new episodes every week! For more nonprofit accounting resources check out www.thecharitycfo.com Prefer to WATCH A Modern Nonprofit? Check out this episode on YouTube now: https://youtu.be/PGfR3fI4KYo

My guest today is Rita Sever. Growing up the youngest of six kids in a low-income family, Rita often had the experience of feeling unseen and unheard. She became very focused on hearing and seeing others—as individuals and within the groups that we live and work in. This led her to recognize the uneven playing field that the world calls “equal.” This awareness has been part of her unified approach to human resources and organizational development for over twenty years. Rita worked as a staff member for nine years at an AIDS organization and another nine years at a community action agency. In her consulting practice, she works with social justice organizations throughout the US. Rita has an MA in Organizational Psychology and is a professional coach. Rita's first book was Supervision Matters: 100 Bite-Sized Ideas to Transform You and Your Team. In her most recent book, Leading for Justice: supervision, Hr, and culture, with a special focus on social justice organizations and nonprofits, she encourages a unified approach to human resources. Rita approaches supervision as a primary leadership function. In addition, she sees the function of human resources and the culture of an organization as essential components of organizational effectiveness.  She works with individuals, teams, and entire organizations to help the organization to be in alignment internally as they work to achieve justice externally. Rita works as an affiliate consultant with RoadMap Consulting, a national group of consultants committed to strengthening organizations and advancing social justice. Rita lives in Sonoma County, California, with her husband, Mark, and their dog Lacy. They visit Portland, Oregon, and Southern France as often as they can to see their family. Here's what to expect during the episode: The need for staff to be heard and be a part of decision-making. The “kitchen in the living room syndrome” – when your small business has grown, your client services manager shouldn't be running the IT department anymore! Making HR into an advocate for the employees. It's all in cultivating the right culture. Inequity in the office. Seeing our differences is essential to the growth of an organization! The six practices of effective leaders. ~ Connect with Rita: Website: https://supervisionmatters.com/ Facebook: https://www.facebook.com/supervisioncoach Instagram: https://www.instagram.com/ritasever/ Twitter: https://twitter.com/supervisionmtrs Go to  https://hilandconsulting.org/boardorientationchecklist to get your free Effective Board Orientation Checklist. Mary's book is now available on Amazon or wherever books are sold: Love Your Board! The Executive Directors' Guide to Discovering the Sources of Nonprofit Board Troubles and What to Do About Them. Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated!   Let us know the topics or questions you would like to hear about in a future episode. You can do that, and follow us, on Facebook. Connect with Mary! LinkedIn: https://www.linkedin.com/in/maryhiland Inspired Nonprofit Leadership Facebook Group: https://tinyurl.com/inspirednonprofitleadership Company Facebook: https://www.facebook.com/hilandconsulting Website: https://www.hilandconsulting.org

In this episode of Delphine's Circle we are talking with Burrel Lee Wilks III. Burrel grew up in the West Side neighborhood of Chicago, Illinois. The neighborhood was once known for its rough atmosphere and mob activity, and Wilks was groomed for this lifestyle. Wilks's father  was a drug kingpin connected to many high-profile Chicago mobsters. Before the age of 9, Wilks father had introduced him to marijuana, and was using Wilks to keep track of the proceeds from his illicit drug business. From there, Wilks began living on his own, working as a gang chief, drug dealer, pimp, and hustler. ​Completely turning his life around as a teenager and leaving his life of crime behind, Wilks ultimately became a highly successful businessperson. He is an author, entrepreneur, speaker, and life coach. He created and trademarked the "Strategies for Millionaire Magnetism" program and became a partner in the property development company Diamond Developments, Inc. Most recently, Burrel was named Chairman of the Mayweather Boxing + Fitness franchise company, which in 2019 became the fastest growing fitness chain in history. Burrel is also the founder, owner, and president of Burrel Streetwise, Inc., based in Los Angeles. Additionally, Burrel has owned multiple businesses, including, concert promotion business, car dealerships, and jewelry stores.​Burrel is an accomplished author having written the following books:Tattoos on My Soul: From the Ghetto to the Top of the World: A Sizzling Story of Grit, Glitz, and Personal GrowthSuccess For Life: Seven Streetwise Strategies Guaranteed to Transform You from Wannabe to Winner!We hope that you enjoy this interview with our insightful and brilliant guest!

Our February episode is here, and so is Lent! That means it's time to do some Spring Cleaning, and we're not talking about the dusting the baseboards and cleaning out the pantry type of Spring Cleaning. This month, we discuss how to Spring Clean internally. What does it mean to unclutter our spirts, souls, hearts, minds, etc? Joining us for the interview portion of this episode is Carla Gasser. Carla is the author of a new devotional entitled The Beauty of the Uncluttered Soul: Allowing God's Spirit to Transform You from the Inside Out. With Carla, we discuss what it means to unclutter our souls, but even more importantly, the fruit that uncluttering can produce in our lives. When we do the work, the fruit of God's Spirit can grow in us for His sake and for the sake of those around us.  We also discuss, practically, what we're giving up for Lent this year and share resources to help as you prepare to Spring Clean during the Lenten season. Resources Mentioned: Jesus Over Everything Shopping Fast Guide The Wisdom Pyramid article Erin Moon's Lent Guide Last Year's Lent Episode with Erin Moon If you're interested in joining the Woven Patreon community and receiving an extra episode a month, please visit us at www.patreon.com/woveninhim 

In this episode, Danita Young of “Booty Bands” and Booty Bands & Barbells Member, Anthem get deep and raw about the hardships of weight-loss. The ups & downs of life, can strengthens us more than we realize. Look at every obstacle with a new perspective. Cut Fat, Keep Your Curves with 'Booty Bands & Barbells' Fitness App, Recipes, Workouts and more at BootyBands.com Link up with Anthem & Danita in the Community! There is ALWAYS a winner on each episode that wins a free Booty Band®. This winner can be you so listen to see how you can win a free Booty Band. Booty Bands® is Created by Women for Women. It’s time to put Yourself First and we give you the Right Knowledge, Environment & Tools to do just that. Booty Bands® is made with quality products to provide more Durable, Sturdy, and a Comfortable experience in your guided workouts. Workouts can be FUN, Eating Healthy can be SIMPLE, and our Supportive Community is your NEW POSITIVE CHANGE. Let’s Transform You to Your Best! Welcome to the Booty Brigade!

In this episode, Danita Young of “Booty Bands” and Mia Lee, "Author of IMEA: Publication April 2021.” We’re excited to get real, raw, and vulnerable with you and show you to Turn your weaknesses into Strengths. There is always the second part of your story, don’t give up before the miracle happens! Cut Fat, Keep Your Curves with 'Booty Bands & Barbells' Fitness App, Recipes, Workouts and more at BootyBands.com Link up with Mia Lee here: IG - @itsmialee There is ALWAYS a winner on each episode that wins a free Booty Band®. This winner can be you so listen to see how you can win a free Booty Band. Booty Bands® is Created by Women for Women. It’s time to put Yourself First and we give you the Right Knowledge, Environment & Tools to do just that. Booty Bands® is made with quality products to provide more Durable, Sturdy, and a Comfortable experience in your guided workouts. Workouts can be FUN, Eating Healthy can be SIMPLE, and our Supportive Community is your NEW POSITIVE CHANGE. Let’s Transform You to Your Best! Welcome to the Booty Brigade!

James Dunne a professional Sports Rehabilitation Therapist in the U.K. started his private practice in 2011. Wanting to stick out in his profession he turned to blogging and social media to provide content and get people through his door. He produced a 30 day challenge for runners as a free product to get them to subscribe. With the 30 day challenge being a huge hit. James felt there was something missing..... the community aspect. The idea of having a community where people can go through the challenge together really struck a chord with James. This is when James decided to start his Facebook Group, Transform You're Running. His group does just that. It is highly engaged and quite a friendly and helpful place to be. If you don't run being in this group can change that. Oh how did James do it??? I had the same question That is why I asked him and recorded the whole conversation. Some of what you will learn in this episode 1) How just having one product can make your group boom 2) How to avoid your group from getting shut down by Facebook 3) How to use your group for engagement but keep the selling to your list 4) How you can collect emails without the members leaving Facebook not using the questionnaire/facebook ads. 5) What you should and should not focus on when creating products for your group Link to his lead ad that James uses in a quite unorthodox way. https://www.facebook.com/kineticrev/posts/1338615276221554 (https://www.facebook.com/kineticrev/posts/1338615276221554) Want to join our new Facebook Group? Click the link below

What is Change and why is it so hard for us? How do you get over the fear of change to create the life that you want? In this episode we are going to go into the actual evidence that we have created from 100's of women on how to overcome the fear of change and create positive changes in your life. Get your Booty Bands and workouts and go to BootyBands.com There is ALWAYS a winner on each episode that wins a free Booty Band®. This winner can be you so listen to see how you can win a free Booty Band. We do a Q&A segment on every episode from real Booty Bands® members. Thanks for listening in and be sure to engage with us Booty Bands® is Created by Women for Women. It’s time to put Yourself First and we give you the Right Knowledge, Environment & Tools to do just that. Booty Bands® is made with quality products to provide more Durable, Sturdy, and a Comfortable experience in your guided workouts. Workouts can be FUN, Eating Healthy can be SIMPLE, and our Supportive Community is your NEW POSITIVE CHANGE. Let’s Transform You to Your Best! Welcome to the Booty Brigade!

WOW! Are YOU in Crisis Mode? Has YOUR World just been turned upside down and YOU don’t know where to turn? An extreme situation can be very difficult to Navigate. Even though we are in the Holiday Season, it doesn’t necessarily mean things are easy. How do YOU respond when YOU are in Crisis mode? Do YOU shut yourself off from the World? According to the American Psychological Association in their article on How To Help In An Emotional Crisis https://www.apa.org/helpcenter/emotional-crisis There are common signs that can be present if YOU or a Love One is suffering from an Emotional Crisis: Neglect in Personal Hygiene A dramatic change in Sleep Habits Weight gain or loss Pronounced changes in mood Withdrawal from Routine activities. In this episode, YOU will hear about a woman that went through unfortunate circumstances, like the loss of her husband, father-in-law, all legal protection and provision. She left her people, her culture and embraced a New Culture and a New Life. When she arrived in this new land, she was in extreme poverty, worked long and exhausting hours to provide for herself and her mother-in-law. The lots were against her but Her Story is one of Overcoming the Odds and Fighting for a Better Life. This Amazing woman is weaved into the Christmas Story narrative. The Circumstances and Conflicts YOU are going through can unfold into a Wonderful Story of Deliverance. When YOU come though a Crisis or Conflict, it contains the Possibility to Transform YOU. YOU will Never be the Same! Don’t Look back, you're not going that Way. Don’t Short Change Yourself by playing small and giving up. Don’t let YOUR circumstances Define YOU! YOU were Designed for More! YOU know it! Dare to BELIEVE and step into 20/20 with Strength & Courage. Please take time to be Inspired by this Amazing Woman because YOU too are Amazing! ON THIS EPISODE, YOU WILL HEAR ABOUT… How to manage a CULTURAL CHANGE? What YOU Believe is Vital! How to Embrace Your Uniqueness SOME QUESTIONS ASKED: Is CONFLICT a bad thing? When do YOU know it’s Time for a Cultural Change? Are YOU willing to rewrite Your Story? WHAT DO YOU THINK? Are YOU willing to Try New Things? Are YOU paralyzed by Fear? Are YOU willing to make a Sacrifice? HERE’S HOW YOU CAN SUBSCRIBE & REVIEW YOU can be the first to know when new episodes come out! https://podcasts.apple.com/us/podcast/the-soul-set-podcast/id1485418885?uo=4 Podcast reviews are very important to iTunes. The more reviews we receive, the more likely we can get this podcast in front of more people. It would be so awesome if you LEAVE A REVIEW - https://podcasts.apple.com/us/podcast/the-soul-set-podcast/id1485418885?uo=4 #SOULSET Are YOU enjoying this podcast? Please use the hashtag #SoulSet Share with our Soul Circle how YOU deal with CHANGE. I will post some of my favorite images and ideas too. Thanks for joining in today! --- Support this podcast: https://anchor.fm/sherri-belmar-theis/support

As we approach the upcoming holiday season, there are many people with mixed emotions. Some people experience depression, some excitement and others may feel stressed. This episode of BeMpowered with Patriece addressees those feelings and suggests ideas of how to survive or manage this holiday season in spite of. It is necessary sometimes to have that mental checkup in efforts to be proactive in thought and not become overwhelmed with all that the holiday season may bring. Be EMPOWERED to TRANSFORM YOU by changing your mind one thought at a time!

These 3 steps will help you Reach Tremendous Success in Relationships, Health & Finances. This Can Help You Reach Tremendous Success in Relationships, Health & Finances. The Process of this is to own, accept, and transcend the difficult events of your life AND then use them as fuel to reach this tremendous success in relationships, health & Finances. We’re going to Identify it, Rewrite it, and Get Rid of your limiting beliefs. Here is the link to the interview that Danita spoke about in this Episode about the interview with Booty Bands® Member Janna on removing limiting beliefs = https://www.facebook.com/bootybandsofficial/videos/491761521401378 Booty Bands is Created by Women for Women. It’s time to put Yourself First and we give you the Right Knowledge, Environment & Tools to do just that. Booty Bands® is made with quality products to provide more Durable, Sturdy, and a Comfortable experience in your guided workouts. Workouts can be FUN, Eating Healthy can be SIMPLE, and our Supportive Community is your NEW POSITIVE CHANGE. Let’s Transform You to Your Best! Welcome to the Booty Brigade!

These are REAL tips on how to shrink your waist. If you listen to the whole podcast you will learn something important and new about how to shrink your waist. No matter your age, level or genetics, YOU CAN shrink your waist. Danita also reveals a quick 5 minute ab routine and her favorite plank that features rotational stability movements. You can see those workouts here: http://bit.ly/5-min-abs-booty-bands Workouts can be FUN, Eating Healthy can be SIMPLE, and our Supportive Community is your NEW POSITIVE CHANGE. Let’s Transform You to Your Best! Welcome to the Booty Brigade!

Learn how you can simply change your health for the better in just 31 days.How would you like -- in just 31 days -- to use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet?That's Ocean Robbins's goal with his new book, 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World. Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: Detoxify: Get rid of the unhealthy foods and environmental factors making you sick. Nourish: Fuel your body with the healthy micronutrients you need to thrive. Gather: Build your community and surround yourself with supportive, positive people. Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine. Listen in as Ocean joins Dr. Friedman to discuss how even small improvements can lead to significant results.

CHECK OUT THE FULL EPISODE 201 WITH OCEAN BELOWOcean Robbins’ life could have been very different. His father, John, grew up with an ice cream cone-shaped swimming pool and 31 flavors of dairy ice cream in the freezer. This is due to the fact that his father – Robbins’ grandfather – founded the American ice cream chain Baskin-Robbins.John was offered the opportunity to help run Baskin-Robbins when he was in his early 20s. He said no, and changed the trajectory of his own family’s lives.John’s uncle, Burt Baskin, was dying of heart disease, Robbins explained in a video. Burt was one of the most successful entrepreneurs in U.S history. “He had incredible wealth, he had a family he loved, but he didn’t have his health,” Robbins explained. “And he left his wife a widow and his kids fatherless.”“My dad said, ‘hey I don’t want to spend my life selling a product that’s going to contribute to more people getting sick and dying,'” Robbins retold. “He walked away from a path that was practically paved with gold – and ice cream – to follow his own ‘rocky road,'” Robbins said. 31-DAY FOOD REVOLUTION is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick-and what to do about it. And he shows you how-in just 31 days-you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet.Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.Nourish: Fuel your body with the healthy micronutrients you need to thrive.Gather: Build your community and surround yourself with supportive, positive people.Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine!You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels. In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare. Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life.- https://www.oceanrobbins.com/Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Ocean Robbins' life could have been very different. His father, John, grew up with an ice cream cone-shaped swimming pool and 31 flavors of dairy ice cream in the freezer. This is due to the fact that his father – Robbins' grandfather – founded the American ice cream chain Baskin-Robbins.John was offered the opportunity to help run Baskin-Robbins when he was in his early 20s. He said no, and changed the trajectory of his own family's lives.John's uncle, Burt Baskin, was dying of heart disease, Robbins explained in a video. Burt was one of the most successful entrepreneurs in U.S history. “He had incredible wealth, he had a family he loved, but he didn't have his health,” Robbins explained. “And he left his wife a widow and his kids fatherless.”“My dad said, ‘hey I don't want to spend my life selling a product that's going to contribute to more people getting sick and dying,'” Robbins retold. “He walked away from a path that was practically paved with gold – and ice cream – to follow his own ‘rocky road,'” Robbins said. 31-DAY FOOD REVOLUTION is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick-and what to do about it. And he shows you how-in just 31 days-you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet.Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.Nourish: Fuel your body with the healthy micronutrients you need to thrive.Gather: Build your community and surround yourself with supportive, positive people.Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine!You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels. In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare. Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life.- https://www.oceanrobbins.com/Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Ocean Robbins’ life could have been very different. His father, John, grew up with an ice cream cone-shaped swimming pool and 31 flavors of dairy ice cream in the freezer. This is due to the fact that his father – Robbins’ grandfather – founded the American ice cream chain Baskin-Robbins.John was offered the opportunity to help run Baskin-Robbins when he was in his early 20s. He said no, and changed the trajectory of his own family’s lives.John’s uncle, Burt Baskin, was dying of heart disease, Robbins explained in a video. Burt was one of the most successful entrepreneurs in U.S history. “He had incredible wealth, he had a family he loved, but he didn’t have his health,” Robbins explained. “And he left his wife a widow and his kids fatherless.”“My dad said, ‘hey I don’t want to spend my life selling a product that’s going to contribute to more people getting sick and dying,'” Robbins retold. “He walked away from a path that was practically paved with gold – and ice cream – to follow his own ‘rocky road,'” Robbins said. 31-DAY FOOD REVOLUTION is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick-and what to do about it. And he shows you how-in just 31 days-you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet.Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.Nourish: Fuel your body with the healthy micronutrients you need to thrive.Gather: Build your community and surround yourself with supportive, positive people.Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine!You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels. In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare. Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life.- https://www.oceanrobbins.com/Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Learn how you can simply change your health for the better in just 31 days.How would you like -- in just 31 days -- to use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet?That's Ocean Robbins's goal with his new book, 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World. Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: Detoxify: Get rid of the unhealthy foods and environmental factors making you sick. Nourish: Fuel your body with the healthy micronutrients you need to thrive. Gather: Build your community and surround yourself with supportive, positive people. Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine. Listen in as Ocean joins Dr. Friedman to discuss how even small improvements can lead to significant results.

Servant leadership is a hot topic as of late but the ideology is not truly new. Essentially, servant leaders place their people and organizations first and themselves last. In the Canadian Army, we have the ideology of - Mission, Troops, Self. Which is essentially servant leadership. But still, when I learned about today's guest I knew I had to have him on to talk about this absolutely crucial topic.  Art Barter is CEO and cultural architect of Datron World Communications Inc., an organization he transformed from a $10 million company to a $200 million company in just six years by putting into practice the behaviors of servant leadership. He also founded the Servant Leadership Institute (SLI) as a vehicle to share his knowledge and to teach others how to inspire and equip those they influence. Barter is the author of Farmer Able: A Fable About Servant Leadership Transforming Organizations and People From the Inside Out. In his newest work, The Servant Leadership Journal, Barter teaches the nine behaviors necessary to grow into a servant leader. Mastering Servant Leadership Topics During our interview, Art and I discuss the following topics: What actually servant leadership isHow can leaders develop their servant skillsHow leaders can implement it in their organization Guest Resources If you are interested in learning more about Art, then be sure to check out his resources: Daytron WebsiteServant Leadership Institute WebsiteFarmer Able: A Fable About Servant Leadership Transforming Organizations and People From the Inside Out.The Servant Leadership Journal: An 18 Week Journey to Transform You and Your Organization Moving Forward Leadership Resources Keep on top of Moving Forward Leadership with all the resources which I have established for you: POWER Goals Program - If you are ready to stop complaining and start achieving those goals which you have been trying to achieve for some time now. Then stop chasing your dreams and start achieving them through my very own POWER Goals program. Learn about picking the right goals, figuring out how to achieve them, getting on track with achieving them and most importantly how to get back on track when you fail... because you will. Learn more here! Moving Forward Leadership Resources - Check out the Moving Forward Leadership Resources section where I list every single resource mentioned on the show. As well, there are books which I have read written or read personally and finally various types of services which I use and recommend. The 9 Foundations of Leadership – I’ve written this ebook for you all to get a base of your leadership skills. With this book, you will be able to begin to form your leadership style. For a small fee, you can get your journey started and get ahead of your peers! Just follow the link in the title, and your copy awaits you! Facebook Page – Check out updates from Moving Forward Leadership, as well when links and videos. Facebook Group – Come and let’s discuss leadership. I will swing by and answer any questions you have as well as provide advice and guidance for your situations. Twitter – Definitely subscribe here to find out when new episodes go live, or if I have a random idea to share with the world. Monthly Newsletter – Sign up for my newsletter and see what is happening in the background with me, read the most interesting articles in leadership, as well as get inside information from time-to-time on what I have upcoming! Email – Don’t hesitate to reach out to me with ideas, suggestions, comments or questions. I truly love hearing from you all! Where to Subscribe to Moving Forward Leadership Love the Moving Forward Leadership Podcast? Then subscribe to your favourite device and app! As well, please leave me a review! These reviews mean more to me than you could ever imagine.

Leadership. It's a term that we hear often, but do we really know what it means. Do you know what kind of leader you are or would like to be? Another term I have been hearing a lot lately is Servant Leadership. What is it, how does it differ from the traditional model of leadership? Why should we be taking notice of it? Our amazing guest is here today to answer those questions and show us the art of Servant Leadership. Art Barter is CEO and cultural architect of Datron World Communications Inc, and organization he transformed from a $10 million company to a $200 million company in just six years by puttng into practice the behaviours of servant leadership. He is also CEO and founder of the Servant Leadership Institute (SLI), an organization that helps people and organizations put servant leadership into practice, through hands-on training, coaching, events, publications and other programs. His latest book, is The Servant Leadership Journal: An 18 week Journey to Transform You and Your Organization.  To connect with Art, go to his website: www.servantleadershipinstitute.com   

Servant leadership…is it a nice theory, a current in vogue trend, or is it something real that can make you an even better leader?Our Guest today on this episode is Art Barter: Art is the creator of the Servant Leadership Institute (SLI). He created SLI as a vehicle to share his knowledge and to teach others how to inspire and equip those they influence.As the owner and cultural architect of Datron World Communications Inc., Art Barter turned a $10 million company into a $200 million company in just six years. The success was born out of Art’s desire to transform a traditional system of leadership into a servant-led organization.Art is the author of two books on servant leadership, Farmer Able: A Fable About Servant Leadership Transforming Organizations… and “People From The Inside Out and The Servant Leadership Journal: An 18 Week Journey to Transform You and Your Organization.More on Art barter and The Institute: http://ServantLeadershipInstitute.com More on hiring Leadership Speaker-Consultant (and Host) Dov Baron: http://FullMontyLeadership.com See acast.com/privacy for privacy and opt-out information.

39 Volume 3 Spiritual Renaiss--The Love of God can Transform You by Vern Grimsley

Supervision Matters 100 Bite-Sized Ideas to Transform You and Your Team by Rita Sever I have a lovely chat with Rita and we cover a lot of ground. Her book does the same thing and with 50 chapters it also presents a this vast amount of information in an easy to access formate. So even…

Big Blend Radio interview with Rita Sever, author of ‘SUPERVISION MATTERS: 100 Bite-sized Ideas to Transform You and Your Team.’ Rita is a certified coach, and has been a human resources professional for over 20 years. Visit www.SuperVisionMatters.com.

More than 40 years after his death, Walt Disney s legacy continues to inspire thousands of individuals worldwide, but what inspires me most about how he lived his life was his ability to create a vision that was bigger than himself and dedicate his whole life to the manifestation of that vision. When the day comes […] The post How to Create a Powerful Vision that Will Inspire and Transform You appeared first on Gabriel Gonsalves.

Hanging out at our Strong Marriage training in Malibu, CA. This last week my wife and I spent two days training with Sharon Hargrave in her Marriage Strong curriculum. There were several reasons why we wanted to attend the training: 1) We know how much working through our Pain and Peace Cycle has transformed our own marriage; 2) We have a desire to lead these groups in our neighborhood, community, and at workshops and conferences; and I in my practice. 3) I absolutely love the work of Terry and Sharon Hargrave.   In 2010 my colleague and good friend Todd Sandel started telling me about these amazing 4 day marriage intensives taking place at The Hideaway Experience in Amarillo, Texas. After going up and sitting in a few of these marriage intensives, I eventually went on staff as one of the therapists, and helped co-lead marriage intensives there until 2014 when I eventually stepped off staff because of time constraints with my own practice and family life. It was here that I learned about the Pain and Peace Cycle through the 5 Days to a New Marriage model developed by Terry Hargrave and Shawn Stoever for The Hideaway. I put this model to work fairly quickly in my own marriage...and it was then that a radical shift took place that has helped us really transform our marriage into what it is today.   I then went back to my therapy practice and began using this model not only with couples, but also individual clients and I saw people's lives dramatically change. It was through these experiences that I came to realize and really believe in the work of the Pain and Peace Cycle, and I wanted to do everything I could to become a better practitioner of it. So this last year I spent time training with the founder of the Pain and Peace Cycle, Marriage and Family Therapy pioneer, Terry Hargrave. Through my training with him I officially became a Level II certified therapist in Restoration Therapy.   I have used this work with individuals, couples, families, church staffs, corporate managers and directors...and I have seen it transform people in all of these areas.   So when my wife and I had the chance to go train in Marriage Strong which has Restoration Therapy as it's foundational piece, we jumped at the opportunity.   We had a great weekend learning more about each other and talking about how we can intentionally continue to improve our marriage. As we spent time doing this I came to realize that there are a certain number of skills that I think if couples practice, they would benefit greatly from...they would see their marriage shift in some really positive directions.   So in this podcast I took all of my training that I've learned at The Hideaway Experience, Restoration Therapy, Marriage Strong, and other things that I've learned and developed along the way as a clinician...and I boiled it down to 5 skills. Of course there are a lot of varying skills couples can practice, but instead of always looking for that "silver bullet" to fix everything in a marriage, I think more couples need to really focus on a few skills and just practice...practice...practice...practice...practice. You get the point. Marriages grow and become strong through practice, not through some shiny or sexy new skill that will fix everything.   So in this episode I talk about these 5 skills: identifying and practicing awareness around your negative pattern of interaction made up of your feelings and coping (Pain Cycle). taking responsibility for yourself (your Pain Cycle) and learning to emotionally regulate yourself, rather than expecting your spouse to. identifying and developing your positive pattern of interaction made up of your truth and action (Peace Cycle) learning how to problem solve out of your Peace Cycle. fostering your sense of "usness" in the marriage. Resources and People Mentioned in the Episode Marriage Strong The Hideaway Experience 5 Days to a New Marriage Restoration Therapy Terry Hargrave Sharon Hargrave Todd Sandel LifeGate Group Restoration Therapy: Understanding and Guiding Healing in Marriage and Family Therapy Using the Restoration Therapy Model to Transform You, Your Relationships, Churches, Organizations, and Corportations

Katana will be interviewing two great guests, Authors Ed and Deb Shapiro.Join us as we’ll discuss: Making friends with yourselfMaking friends with your enemyHow to turn shit into goldEd and Deb have been on a spiritual journey for many, many years. They are mindfulness, meditation and yoga experts and are award-winning authors of 15 books, including Be The Change, How Meditation can Transform You and the World. Deb is also the author of Your Body Speaks Your Mind, now in 19 languages. Ed loves to face fear by sky-diving, bungee jumping and skiing. They have three meditation CDs. To Learn more about Ed and Deb go www.edanddebshapiro.com

READ MY LIPS' akaRadioRed goes beyond the typical blah-blah-yada-yada canned interview, engaging multiple guests in spontaneous conversations.   Did you know that heart disease is largely self-inflicted? It is, according to Robert J. Recobs, M.S., R.Ph., author, How to Prevent or Survive Heart Disease: Easy-To-Apply Health Defense Strategies to Protect You and Your Family. He writes, "Nearly 50% of the US adult population has two or more risk factors which lead to heart disease. What are your chances of having heart disease? One in three! … You don't get it by chance. ... UNLESS you get involved and do your part to reduce / remove lifestyle risk factors, the benefits of medicine and surgery are limited." Website coming soon: MyIQHealth.com.   Searching for the fountain of youth? Look inside, says Rev. Julie Renee, author, Beautiful from the Inside Out: 61 Days to Transform You into a More Youthful, Beautiful Self. She writes, "Having been ill for many years, I felt that my divine destiny was not to be in pain and suffering for a prolonged period. So, very much like Buddha, I took to my garden for a new transformational life and path. What I learned through the blissful hours of meditation and prayer in my garden was the secret of regeneration for my fragile  body… how the systems of the body work and how to bring youth, the fountain of youth, back into my body." Website: www.JulieRenee.com

We all need to go out of our minds at least once a day.  Going Out Of Your Mind with Ed and Deb Shapiro is a chance for you to drop your analyzing and intellectual mind and come into the immediate experience of present awakening. Award winning authors Ed and Deb Shapiro of Be The Change, How Meditation can Transform You and the World, are mindfulness, meditation and yoga experts, coaches and corporate consultants. They have authored 16 books on personal development, meditation and social actions, many published in over 17 languages. They have led meditation retreats and personal development programs worldwide for over 25 years. Join us for Blog Talk Radio this Sunday, April 6th 2014 as we talk with the Shapiros and see for yourself the amount of compassionate understanding of the human condition they possess.