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Dr. Amanda Akers, one of our awesome Best Life clinicians, has a free flowing and often funny discussion with me about the ins and outs of psychoanalytic therapy. We cover myths vs reality, why both of us take a deeper perspective than CBT, our own thoughts about the impact of childhood in adulthood, and I ask her the most common questions I get from clients about this approach, like... how long does it take? Why does childhood matter in adulthood? And why does the therapist client relationship matter so much? Also covered: the idea of a "couple's world," and how therapy cannot create one but only return you to one if it existed! Book with Dr. Akers here:https://www.bestlifebehavioralhealth.com/dr-amanda-akersBooks we discuss:How To Love Your Daughter: https://amzn.to/3JpMBBcPsychoanalytic Therapy by Nancy McWilliams: https://amzn.to/47BgHK2Love's Executioner by Irvin Yalom: https://amzn.to/4hCVnsd
Hey Heal Squad! As we all ease into the holidays, today's episode is the perfect reset with our dear friend of the show, Challenge champion and author Tori Deal. She's bringing a genius fitness hack that can actually help you strengthen your mile time, and make fitness fun during this time of year. But the real magic in this convo? The honest, raw talk about embracing the slow-down season: why we need it, how to stay in it, and what pulls us out of it without realizing (hint, hint, social media!) Tori also shares a beautiful journaling prompt to help you actually integrate your feelings instead of bottling them up, and Maria drops some life-and-beauty hacks that are total gamechangers for anyone trying to move through this season with more ease. (One of them is beauty-focused… and trust us, you're gonna want it!) So get cozy, grab a mug, and settle in for a queen-level chat that's warm, real, and exactly what your nervous system ordered. You're gonna love this one!
Join Cindy Watson and pioneering health expert Udo Erasmus as they reveal the integrated formula for a truly successful life. Udo is a towering figure in the world of health and wellnes, an accomplished author, Udo has impacted millions with his fresh message on achieving perfect health, understanding human nature, and developing inner awareness. This interview dives into Negotiating Your Best Life by exploring three fundamental components: the foundational science of Oils for bodily health, the practice of achieving inner Peace for mental clarity, and the profound power of Presence to anchor us in authentic, effective action. Discover how a healthy body and a clear mind are your ultimate tools for negotiation. In this episode, you will learn: The eight step total sacred health framework. What are the triggers of heartache. What are the functions and importance of heartache. What is the thirst of the heart? The importance of self negotiation. And many more! Learn more about Udo Erasmus: Website:https://udoerasmus.com/ Facebook: https://www.facebook.com/theudoerasmus/ Instagram: https://www.instagram.com/udoerasmus/ If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter): https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca
Send us a textHey there, my friends — this week I'm coming to you with something simple… and something human.No outline.No strategy.Just us.I'm sharing a couple of stories —and reflecting on what service really means during this season. Not the big, heroic kind. The small, human, everyday kind. The kind that steadies us emotionally and reminds us who we want to be.We talk about dignity, compassion, emotional grounding, and why even tiny acts of kindness shift the nervous system in powerful ways (yes, the research backs this up). And I share what I'm personally choosing to do this week — something small, but from the heart.If you've ever wondered how service connects to our wellness, our mindset, and our Project Weight Loss path… this is the episode I hope you listen to.Quote of the Week:“Wherever you turn, you can find someone who needs you.” — Albert SchweitzerCitations:Raposa, E. B., Laws, H. B., & Ansell, E. B. (2018). Prosocial behavior mitigates the negative effects of stress in everyday life. BMC Public Health, 18, 169.Kim, J. J., Cunnington, R., & Kirby, J. N. (2019). The neurophysiological basis of compassion: An fMRI study. Emotion, 19(7), 1261–1271.Let's go, let's get it done. Get more information at: http://projectweightloss.org
Goldylocks Productions presents The Transformational Soul with Ruth SoltmanWith Divine Love and Guidance from her Angels and Guides, Ruth Soltman has written and self-published books to spiritually guide you through yourjourney. Metamorphosis A Journey of the Soul is her journey to connect with her truth. She offers practical tools to help you connect with the Truth of Who YouAre. In The ABCs of Unconditional Love, The ABCs of Forgiveness and The ABCs of Self-Healing, she guides you as you delve deeper into discovering yourTRUTH. Ruth has an empathic understanding and deep compassion for the human condition and it is reflected in her writing. She gives you practical tools towork through your issues so that you can live your BEST LIFE.Ruth has remembered her purpose of service to others in this lifetime...to help them heal their past issues so they can live an Authentic Life. She does thisthrough her writing, speaking, energy work, and readings, helping them to connect with the Truth of Who They Are. In addition to writing, Ruth is a ReikiMaster Teacher, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle Card Reader, Spiritual Advisor/Life Coach and host of The Transformational Soul onGoldylocks Productions. Ruth goes where Spirit guides her and is currently living in the Houston area.http://www.ruthsoltman.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.
On this packed edition of the show, we're hitting every corner of the internet, sports, politics, pop culture, and the just plain bizarre. We start with Cam Skattabo, who's out here living his best life while the haters stay loud — and we break down why people get triggered when someone's thriving.Then we shift to a surreal political moment as Donald Trump and Rep. Zohran Mamdani meet at the White House. Yes, that pairing really happened, and yes, we need to talk about it.Hollywood is back in the discourse too, this time because the Wicked cast is noticeably — and worryingly — skinny on their press tour. We explore the conversation around celebrity bodies, pressure, and what's driving these reactions online.From there we dive into a big one: Can AI wipe out entry-level white-collar jobs? (Inspired by the latest 60 Minutes report.) We discuss what's hype, what's real, and what the near future actually looks like.In business news, Ford announces it will start selling cars directly on Amazon, and we unpack what that means for dealerships, car buying, and the entire auto industry.Then the vibes get… weird. Like really weird. There's a viral clip featuring twerking with the dead — yes, literally — and we process the internet so you don't have to.We wrap with a Nuclear Opinion of the Day and end with our Question of the Day to get your takes rolling.Tap into Episode 647 of the Productive Conversations Podcast—available now on all podcast platforms and YouTube.---Cam Skattabo (4:05)Trump and Zohran Mamdani to Meet at White House Friday (13:15)Wicked Stars Are Very Skinny (20:00)Can AI Take Entry Level White Collar Jobs? (34:30)Disney Channel Movies (45:45)Ford to sell cars on Amazon (52:30)Twerking with the Dead (58:05)Question of the day (1:07:12)Nuclear opinion (1:24:34)------#trending #sports #news #entertainment #culture #popculture #podcast Best way to contact our host is by emailing him at productiveconversationspodcast@gmail.com or mbrown3212@gmail.comThis show has been brought to you by Magic Mind!Right now you can get your Magic Mind at WWW.MAGICMIND.COM/ PCLT20 to get 20% off a one-time purchase or up to 48% off a subscription using that code PCJUNE. Apple Podcast: https://podcasts.apple.com/us/podcast/productive-conversations-with-matt-brown/id1535871441 Spotify: https://open.spotify.com/show/7qCsxuzYYoeqALrWu4x4Kb YouTube: @Productive_Conversations Linktree:https://linktr.ee/productiveconversations
Black Expat Journey with Charlotte Van Horn Episode 66: Michelle Is Living Her Best Life In Mexico - Part 1 Host: Charlotte Van Horn - Panama Expat | Radio Host | Entrepreneur | Speaker Guest: Michelle Wedderburn - Expat | Mom | CEO & Founder of Casa ELM & Hacienda ELM Produced by: Elite Conversations Podcast Media www.eliteconversations.com
Dad John describes to PJ the round-the-clock care Ryan needs, and how Jack & Jill's ‘gift of time' helps them stay strong as a family and Eileen O'Malley chats about the Jack & Jill Xmas campaign. See jackandjill.ie Hosted on Acast. See acast.com/privacy for more information.
Diagnosed with sickle cell disease in utero, Courtney navigates life with optimism.
Goldylocks Productions presents The Transformational Soul with Ruth SoltmanWith Divine Love and Guidance from her Angels and Guides, Ruth Soltman has written and self-published books to spiritually guide you through yourjourney. Metamorphosis A Journey of the Soul is her journey to connect with her truth. She offers practical tools to help you connect with the Truth of Who YouAre. In The ABCs of Unconditional Love, The ABCs of Forgiveness and The ABCs of Self-Healing, she guides you as you delve deeper into discovering yourTRUTH. Ruth has an empathic understanding and deep compassion for the human condition and it is reflected in her writing. She gives you practical tools towork through your issues so that you can live your BEST LIFE.Ruth has remembered her purpose of service to others in this lifetime...to help them heal their past issues so they can live an Authentic Life. She does thisMaster Teacher, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle Card Reader, Spiritual Advisor/Life Coach and host of The Transformational Soul onGoldylocks Productions. Ruth goes where Spirit guides her and is currently living through her writing, speaking, energy work, and readings, helping them to connect with the Truth of Who They Are. In addition to writing, Ruth is a Reiki in the Houston area.http://www.ruthsoltman.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents The Transformational Soul with Ruth SoltmanWith Divine Love and Guidance from her Angels and Guides, Ruth Soltman has written and self-published books to spiritually guide you through yourjourney. Metamorphosis A Journey of the Soul is her journey to connect with her truth. She offers practical tools to help you connect with the Truth of Who YouAre. In The ABCs of Unconditional Love, The ABCs of Forgiveness and The ABCs of Self-Healing, she guides you as you delve deeper into discovering yourTRUTH. Ruth has an empathic understanding and deep compassion for the human condition and it is reflected in her writing. She gives you practical tools towork through your issues so that you can live your BEST LIFE.Ruth has remembered her purpose of service to others in this lifetime...to help them heal their past issues so they can live an Authentic Life. She does thisthrough her writing, speaking, energy work, and readings, helping them to connect with the Truth of Who They Are. In addition to writing, Ruth is a ReikiMaster Teacher, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle Card Reader, Spiritual Advisor/Life Coach and host of The Transformational Soul onGoldylocks Productions. Ruth goes where Spirit guides her and is currently living in the Houston area.http://www.ruthsoltman.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.
Send us a textHey friends — this week, I'm talking about something close to my heart: positivity — not the fake-it-till-you-make-it kind, but the quiet confidence that goodness still exists, even when life feels heavy and out of balance. I'll share stories from my week — like seeing my daughter and her foster kittens (Solstice and Equinox) and how a walk around Silver Lake reminded me that we can stay grounded. I'll also tell you the story of The Seashells of Positivity. We'll look at the science behind positivity, including research by Sonja Lyubomirsky, Laura King, and Ed Diener (2005) showing that people who experience frequent positive emotions live healthier, more fulfilling lives. I also link to one of my favorite resources — the Calm Master Class on Happiness by Shawn Achor, which explores the science of choosing happiness intentionally. You can find it here.Quote of the Week:“Every time we choose light, we make it easier for someone else to see.” — Unknown Disclaimer:This podcast is for educational and inspirational purposes only. It's not medical advice and shouldn't replace care from a licensed health professional. If you're making changes to your health, nutrition, or fitness routine, please consult your doctor or qualified clinician. Let's go, let's get it done. Get more information at: http://projectweightloss.org
Lots has happened recently. Today I decided once and for all to set some non-negotiables 1. No Phone in My Room - 2. I Move 10,000 Steps Every Day - 3. I Run a Timed Mile Every Thursday - 4. I Listen to a General Conference Talk Every Day - 5. I Study the Scriptures Every Day - 6. I Write for Two Hours a Day -7. I Invest Two Hours Every Monday into a Combination of Cleaning, Planning, and Overall Life Maintenance - Resources Mentioned:"One Percent Better" Talk: https://www.churchofjesuschrist.org/study/general-conference/2021/10/54dunn?lang=eng"Good, Better, Best" Talk: https://www.churchofjesuschrist.org/study/general-conference/2007/10/good-better-best?lang=eng"Where Will This Lead?" Talk: https://www.churchofjesuschrist.org/study/general-conference/2019/04/35oaks?lang=eng"The Power of Spiritual Momentum" Talk: https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=engMore From Me:Subscribe to YIELD Deeply - https://dallincandland.substack.com/Check out my second book, "Patience in These Pages" - https://a.co/d/4kfFqW8Watch the Dallin Candland YouTube channel (for more on the podcast, behind the scenes videos, and more!): https://www.youtube.com/@dallincandlandTime Stamps:Quotes:8:12 - "The battle is against sin, NOT each other."Support the show
Send us a textThis week we are talking about our life lines. I ask you to consider — who's your lifeline?Not the metaphorical one, but the real, human connection that keeps you afloat when life gets heavy.We'll dig into the interesting history of the word “lifeline,” what research says about how connection affects our health and habits, and how you can create your own H-Factor system of support.It's practical and deeply human —you'll leave reminded that you were never meant to do this alone. Quote of the week“My humanity is bound up in yours, for we can only be human together. When we see the other as part of ourselves, we begin to build a world where no one is left behind.”by Desmond TutuInstagram: fina.projectweightlossCitationsEtymonline. (2024). Lifeline – Origin & Definition. Retrieved from etymonline.comUchino, B. N. (2020). Social support and health: A review of physiological processes potentially underlying links to disease outcomes. National Center for Biotechnology Information (NCBI).Lakey, B., & Orehek, E. (2022). Perceived social support and mental health: A review of recent findings.Frontiers in Psychology.Maher, C. A. et al. (2020). Social support and weight-loss interventions: Mechanisms of behavior change.Frontiers in Psychology.Let's go, let's get it done. Get more information at: http://projectweightloss.org
www.rightbrainuniversity.com. Elizabeth Morse Bio Specialized Energetic Kinesiologist • Emotional Fluency Coach • Founder of Right Brain University Elizabeth Morse helps people reconnect with their inner compass: the body's innate wisdom that always knows the way home. As a Specialized Energetic Kinesiologist and Emotional Fluency Coach, she teaches individuals how to communicate with their subconscious, release emotional blocks, and align with the flow of life that the Universe is constantly orchestrating on their behalf. Blending neuroscience, somatic awareness, and intuitive insight, Elizabeth's work guides clients to transform self-sabotage, anxiety, and old conditioning into clarity, confidence, and calm. She calls this process The Morse Method, a synthesis of emotional fluency, inner reparenting, somatic integration, and energetic alignment. Her path to this work was deeply personal—a journey from trauma and burnout to wholeness through the language of the body and the guidance of Spirit. Today, she helps others experience that same partnership with the Universe: where intuition becomes practical, healing becomes embodied, and miracles feel natural. Your Best Life by Friday: Practical Tips for Success and Enlightenment Paperback – December 28, 2024 by Elizabeth Morse (Author) What if your emotions weren't sabotaging you— but secretly trying to save you? If you've ever felt overwhelmed by anxiety, trauma, or emotional burnout--like your body's stuck in overdrive and your mind can't find peace--this book will change how you heal, forever. In Your Best Life by Friday, trauma specialist and emotional wellness expert Liz Morse offers a radically compassionate roadmap to rewire your nervous system, calm your mind, and build a life your subconscious will finally support. Rooted in somatic healing, acupressure, and subconscious reprogramming, this powerful guide shows you how to stop fighting your feelings--and start partnering with them. Inside, you'll learn how to: Feel without flooding using The Emotional Kiddie Pool--a safe, structured method for reconnecting with emotions in doses your body can handle Reset trauma patterns through Free Float--a micro-movement-based technique for nervous system release and energetic healing Transform subconscious resistance with As Without, So Within--a step-by-step process to rewire limiting beliefs at their source Whether you're recovering from complex PTSD, navigating high-functioning autism, ADHD, or anxiety, or just tired of feeling emotionally stuck, Your Best Life by Friday delivers daily rituals, mind-body practices, and soul-deep strategies that create real, sustainable change. You don't need to be fearless to heal. You just need the right tools--and the safety to feel again. This is not another mindset book. It's a full-body invitation to come home to yourself, upgrade your internal wiring, and create a life that feels grounded, whole, and finally… yours.
All about otroverts! I can't wait to interview the creator of this idea in a few weeks, Dr. Rami Kaminiski. For now you will have to settle for my discussion of this new term, coined only in June 2025!Take the test at the bottom of this page: https://www.othernessinstitute.com/in-other-words/a-deeper-dive-into-otrovert-traits/Buy the book: https://amzn.to/4gRuEaKhttps://amzn.to/4gRuEaKThe other known otrovert at Best Life is Cat Roebuck, book coaching with her! https://www.bestlifebehavioralhealth.com/cat-roebuck-cpcJoin the Midlife Women's group: drpsychmom.com/mwgI've started making podcast PLAYLISTS! all about individual topics. Follow Dr. Psych Mom on Spotify for all of them. Here's one: Dr. Psych Mom on Sex and Aging!Subscribe if you love the DPM show! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent: "Cure vs Management Perspective of Mental/Physical/Relationship Issues!"For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
Send us a textThe life you want doesn't just happen. You have to build it! And, in this episode of Dem Bois Podcast, my guest Olíver Eluz Infante tells us how he is building the life of his dreams, brick by brick. Today we discuss the importance of mutual aid, the intersection of gender identity, religion, and family, and the challenges faced by trans youth. Olíver also talks about the mission of Transanta, which aims to support trans kids who lack familial support, and the role of a campaign manager in processing letters and connecting youth with resources. We talk:12:01 - The mission of Transanta18:41 - The Role of a campaign manager32:34 - Feeding your younger self40:13 - The intersectionality of faith and gender identity55:02 - Finding love and healingEpisode References:WoodstockTransantaRead more about Olíver in his bio below:Olíver Eluz Infante is Afro Latine transmasc who is the campaign manager for Transanta, a mutual aid project that connects anonymous gift-givers with trans youth who are unhoused, in foster care, or otherwise without crucial support they need to thrive. He also participates in mutual aid efforts in his town of Ithaca, NY and does free house cleanings for folks with executive function issues. During the day he works as a tournant chef and is soon to begin earning his degree in early childhood education.https://www.instagram.com/eluzoliver/ https://www.instagram.com/transanta/ Dem Bois Inc. is seeking passionate, equity-driven leaders to join our Board of Directors. We're recruiting for several roles, including Board Chair, Fundraising & External Relations, Program & Community Engagement, and General Board Members, to help advance our mission to uplift and empower trans men of color. Click here to APPLY! Questions? Contact Joy King at joy@suitelifebusinesscoaching.com Donate today to support Transmasc Gender Affirming Grants and Community Wellness Packages for Trans Men of Color! The Visibility = Possibility™️ Merch is here! - Not just merch, but a movement! Dem Bois Community Voices Facebook Group is a safe, moderated sanctuary where trans men of color can connect authentically, discuss podcast episodes, share powerful experiences, and build support networks. Dem Bois YouTube Channel! - @demboisinc - Exclusive content you won't find anywhere else!
So tired. Tired of waiting. Tired of waiting for you. So, what are you waiting for? Colleen Klimczak, CPO, discusses organizing home offices & small businesses, paper & time management, using home spaces in their best possible way, and creating time with family in this weekly podcast. Learn more at PeaceOfMindPO.com!
Goldylocks Productions presents The Transformational Soul with Ruth SoltmanWith Divine Love and Guidance from her Angels and Guides, Ruth Soltman has written and self-published books to spiritually guide you through yourjourney. Metamorphosis A Journey of the Soul is her journey to connect with her truth. She offers practical tools to help you connect with the Truth of Who YouAre. In The ABCs of Unconditional Love, The ABCs of Forgiveness and The ABCs of Self-Healing, she guides you as you delve deeper into discovering yourTRUTH. Ruth has an empathic understanding and deep compassion for the human condition and it is reflected in her writing. She gives you practical tools towork through your issues so that you can live your BEST LIFE.Ruth has remembered her purpose of service to others in this lifetime...to help them heal their past issues so they can live an Authentic Life. She does thisthrough her writing, speaking, energy work, and readings, helping them to connect with the Truth of Who They Are. In addition to writing, Ruth is a ReikiMaster Teacher, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle Card Reader, Spiritual Advisor/Life Coach and host of The Transformational Soul onGoldylocks Productions. Ruth goes where Spirit guides her and is currently living in the Houston area.http://www.ruthsoltman.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents The Transformational Soul with Ruth SoltmanWith Divine Love and Guidance from her Angels and Guides, Ruth Soltman has written and self-published books to spiritually guide you through yourjourney. Metamorphosis A Journey of the Soul is her journey to connect with her truth. She offers practical tools to help you connect with the Truth of Who YouAre. In The ABCs of Unconditional Love, The ABCs of Forgiveness and The ABCs of Self-Healing, she guides you as you delve deeper into discovering yourTRUTH. Ruth has an empathic understanding and deep compassion for the human condition and it is reflected in her writing. She gives you practical tools towork through your issues so that you can live your BEST LIFE.Ruth has remembered her purpose of service to others in this lifetime...to help them heal their past issues so they can live an Authentic Life. She does thisthrough her writing, speaking, energy work, and readings, helping them to connect with the Truth of Who They Are. In addition to writing, Ruth is a ReikiMaster Teacher, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle Card Reader, Spiritual Advisor/Life Coach and host of The Transformational Soul onGoldylocks Productions. Ruth goes where Spirit guides her and is currently living in the Houston area.http://www.ruthsoltman.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents The Transformational Soul with Ruth SoltmanWith Divine Love and Guidance from her Angels and Guides, Ruth Soltman has written and self-published books to spiritually guide you through yourjourney. Metamorphosis A Journey of the Soul is her journey to connect with her truth. She offers practical tools to help you connect with the Truth of Who YouAre. In The ABCs of Unconditional Love, The ABCs of Forgiveness and The ABCs of Self-Healing, she guides you as you delve deeper into discovering yourTRUTH. Ruth has an empathic understanding and deep compassion for the human condition and it is reflected in her writing. She gives you practical tools towork through your issues so that you can live your BEST LIFE.Ruth has remembered her purpose of service to others in this lifetime...to help them heal their past issues so they can live an Authentic Life. She does thisthrough her writing, speaking, energy work, and readings, helping them to connect with the Truth of Who They Are. In addition to writing, Ruth is a ReikiMaster Teacher, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle Card Reader, Spiritual Advisor/Life Coach and host of The Transformational Soul onGoldylocks Productions. Ruth goes where Spirit guides her and is currently living in the Houston area.http://www.ruthsoltman.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.
Live and Learn with Katie, Learn Something New!Catch Victor from VIC Agency on Live and Learn as he explains when to get life insurance, how to choose the right coverage, and what really matters when comparing policies. Get real advice and practical tips that help you protect your family and feel confident about your choices. Do not miss this episode if you want to stay ahead and make the best decisions for your future.#LifeInsurance #InsuranceTipsConnect with Victor: https://www.facebook.com/profile.php?id=61581168250106Brought to you by Team EvoAZ at eXp Realty and MOMnation! Connect and Follow us at https://www.facebook.com/MOMnationUSAThis episode is prerecorded.
Episode Summary:In this episode, Sade Curry kicks off a new series on what it means to live a relationship-centered life—and why that might be the thing keeping you stuck. You'll hear Sade unpack the social conditioning that trains women to prioritize everyone else first: partners, kids, bosses, siblings, even exes.Sade breaks down why simply saying “decenter men” isn't enough—because the issue runs deeper. Women are conditioned to center relationships, period. That's why even after divorce, you might still feel pulled in every direction and unable to start the business, write the book, or just book your doctor's appointment.This episode gives language to what you may have been feeling: that you've been pouring out for others while putting yourself last. Sade shares stories from her own life and coaching practice to show how shifting your focus—centering yourself—is the first step to real freedom and clarity.You don't have to blow up your life to change it. You can make grounded, intentional shifts toward the life you want.Ready to stop putting yourself last? Let's talk. Book a free consultation call with Sade Curry and explore how private coaching can help you reclaim your time, focus on your goals, and create the life you want—without losing the people you love.
Daily Power Affirmations for your Creative Maniac Mind (in 60 Seconds)
Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order! Today's Power Affirmation: I lead the best fucking life ever. Today's Oracle of Motivation: While you should always live your best life, what happens if you lead others to discover their best lives too? Your energies and positive momentum combine into abundance tornadoes, ripping through and destroying Depression Avenue, Resistance City, and the almighty United ProcrastiNations. Doing what you love births the divine through you, and helping others discover what they love births divinity throughout the galaxy. Generosity always shakes the tree of prosperity. You were born to lead the way. Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world! For more musings, visit RageCreate.com Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoyed the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!
Elizabeth Zelinka Parsons, a former attorney turned retirement transition expert, reveals how to navigate identity, emotion, and possibility beyond finances. Whether you're approaching retirement or supporting someone who is, this conversation will shift your perspective and inspire your next chapter. ---✨ Grief & Rebirth: Healing Resources & Tools ✨
Travis Kelce is truly living his best life HR 1 full 2327 Wed, 22 Oct 2025 14:57:31 +0000 kBL6Phjx1EUg0OevfHpAuzJfex31XwLn news MIDDAY with JAYME & WIER news Travis Kelce is truly living his best life HR 1 From local news & politics, to what's trending, sports & personal stories...MIDDAY with JAYME & WIER will get you through the middle of your day! © 2025 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-l
Encore Episode 264Amy Jo is a wife, mother, small business owner, and healthcoach, and college English professor. She and her husband, Rush, have been married for 27 years and have enjoyed being empty nesters since their son married three years ago. Six years ago, enjoying life and keeping up with her many responsibilities were overwhelming. She was ballooning back up to her all-time highest weight of 300 pounds and suffering from debilitating nerve pain from a hip injury that led to labral repair surgery in December of 2016.Morbidly obese her entire adult life, she gave IF a try in January 2020, after two coworkers had been doing a version of it through a program sponsored by their school's insurance. The rest, as they say, is history. Since IF day one on January 6, 2020, Amy Jo has lost about 90 pounds and is no longer in chronic pain or taking the strong meds that helped her merely function daily. She is also finding balance after losing her Mom and entering menopause in 2023.Even with a bit of weight gain, the clean fast remains one non-negotiable ingredient for maintaining a healthy intermittent fasting lifestyle. To join the Patreon Community- I strongly encourage you to do so, it's great. Please go to www.patreon.com/thefastinghighway or visit the website www.thefastinghighway.com for more information.To become a guest on the podcast. Please use the form available on our website at www.thefastinghighway.com. All are welcome to apply.To Join Our Fantastic Facebook Community, go to the link below.The Fasting Highway -Intermittent Fasting Podcast And Book | FacebookDisclaimerThe views expressed in this podcast are those of the host and guest only and should not be taken as medical advice.
"Your Best Life Now?"Series: Ecclesiastes Speaker: Matt CoburnSunday MorningDate: 19th October 2025Passage: Ecclesiastes 7:1-29
From 'Reception Perception' (subscribe here): The guys share their thoughts on the Dak Prescott-George Pickens connection working so well without CeeDee Lamb in the lineup. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Goldylocks Productions presents The Transformational Soul with Ruth SoltmanWith Divine Love and Guidance from her Angels and Guides, Ruth Soltman has written and self-published books to spiritually guide you through yourjourney. Metamorphosis A Journey of the Soul is her journey to connect with her truth. She offers practical tools to help you connect with the Truth of Who YouAre. In The ABCs of Unconditional Love, The ABCs of Forgiveness and The ABCs of Self-Healing, she guides you as you delve deeper into discovering yourTRUTH. Ruth has an empathic understanding and deep compassion for the human condition and it is reflected in her writing. She gives you practical tools towork through your issues so that you can live your BEST LIFE.Ruth has remembered her purpose of service to others in this lifetime...to help them heal their past issues so they can live an Authentic Life. She does thisthrough her writing, speaking, energy work, and readings, helping them to connect with the Truth of Who They Are. In addition to writing, Ruth is a ReikiMaster Teacher, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle Card Reader, Spiritual Advisor/Life Coach and host of The Transformational Soul onGoldylocks Productions. Ruth goes where Spirit guides her and is currently living in the Houston area.http://www.ruthsoltman.comhttps://www.facebook.com/thetransformationalsoulhttp://www.ruthsoltman.com/spirit-within-us-blog https://instagram.com/ruth.soltman.authorRuth's Oracle Card Decks: https://www.makeplayingcards.com/sell/angelworks-Publishing 365 Days of Gratitude Facebook Group: https://www.facebook.com/groups/571824651377425/?ref=shareRuth's Venmo: https://account.venmo.com/u/ruth-soltman Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.
From 'Love of the Star' (subscribe here): The guys share their thoughts on the Dak Prescott-George Pickens connection working so well without CeeDee Lamb in the lineup. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Best Of 2GG: Your Best Life PART 2 by Two Girls and a Guy
Best Of 2GG: Your Best Life PART 1 by Two Girls and a Guy
The guys share their thoughts on the Dak Prescott-George Pickens connection working so well without CeeDee Lamb in the lineup. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Morgan Hamer, co-owner of NewLeaf Brokerage and founder of Morgan Manifests, who helps entrepreneurs and investors build wealth and freedom—through real estate strategy, business reinvention, and soulful alignment.As Broker-in-Charge at one of the Carolinas' top-performing commercial real estate firms, Morgan leads a powerhouse team of 15+ agents helping clients buy, sell, and scale businesses and properties with precision. And through her private mentoring under Morgan Manifests, she supports high-achieving women in business to rewire burnout patterns and build success that actually feels like freedom.Now, Morgan's own story—walking away from a high-pressure leadership role and building her own firm from scratch—shows what happens when you stop chasing someone else's vision and start creating your own. That decision cost her comfort… but it gave her back her nervous system, her peace, and her power.And while she's still scaling both businesses, her mission is clear: to help women grow without grinding, lead without losing themselves, and build wealth with values at the center.Here's where to find more:www.linkedin.com/in/morganhamerhttps://www.instagram.com/morgan.manifestshttps://newleafbrokerage.comhttps://www.morganmanifests.com________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Terri Lynn Murphy's life changed forever when she was separated from her children for 10 years. In this powerful episode of Single Parent Success Stories, she shares how faith, forgiveness, and divine guidance led her from heartbreak to healing.You'll learn:How to find peace in the hardest moments
Send us a textHey there my friends,Ever notice how one small compliment can change your whole mood? This week, we're diving into the light, fun, and surprisingly powerful world of genuine acknowledgment — from “Your dog thinks you're the coolest human on Earth” to “You make coffee look like an art form.” We'll talk about what science says happens in your brain when you give or receive a compliment — and how that ties directly to your Project Weight Loss journey.Join me for a feel-good, episode on connection, kindness, and the effects of a few good words.Quote of the week:“There is nothing so rewarding as to make people realize that they are worthwhile.” — Bob AndersonSharing 10 compliments you can give that are—kind, light, and fun.1. “Your dog clearly thinks you're the coolest human on Earth — and I agree.”2. “Your plant looks so happy — you must have a green thumb and good energy.”3. “You tell stories like a pro — I could listen all day.”4. “You make that coffee look like a whole experience.”5. “You've got a calm confidence — it's grounding just being near you.”6. “That color looks like it was made for you.”7. “You could make a spreadsheet sound exciting.”8. “You have such a curious mind — it's refreshing.”9. “You radiate warmth — like a human cozy blanket.”10.“I love how you always find something kind to say — that's real leadership.” Citations: Boothby, E. J., Zhao, X., & Epley, N. (2021). Compliments make you happier than you think. Journal of Personality and Social Psychology, 121(2), 275–294.Izuma, K., Saito, D. N., & Sadato, N. (2012). Processing of social and monetary rewards in the human striatum.Personality and Social Psychology Bulletin, 38(4), 436–445.Algoe, S. B. (2012). Find, remind, and bind: The functions of gratitude in everyday relationships. Social and Personality Psychology Compass, 6(6), 455–469.Vocal Media, Parking Lot Story, Steve Jobs Let's go, let's get it done. Get more information at: http://projectweightloss.org
When Atul Gawande - surgeon, physician, son of a surgeon - wrote Being Mortal in 2014, I wonder if he knew what staying power it would have. This timeless book captures many of the challenges we face in the US and other countries around aging, decline, disease, the medical system, and yes, ultimately death. Listen to this episode to hear a few compelling passages from the book about the importance of conversation and what a difference a little knowledge can make. (No, it's not Dr Gawande reading, just me.)
In this conversation, Keltie Maguire and therapist Lia Avellino explore the intricate relationship between motherhood, identity, and grief. You'll hear them discuss: The evolving nature of desire, the cultural narratives surrounding parenthood, and the importance of self-discovery in navigating these experiences. The coexistence of joy and grief in motherhood, and the need to honor both old and new identities. The emotional weight of grief in decision-making, and how to navigate pre-emptive grief as you make your Kids or Childfree choice. How the body can provide insights into your Kids or Childfree choice. Why good enough, rather than "all in", can be enough. How envisioning different life paths can help clarify our desires. As mentioned in the showFind Lia online at www.lialoveavellino.com. Lia's Instagram is instagram.com/lialoveavellino Tune into Lia's podcast, Unprocessed: https://open.spotify.com/show/66NB1tuqwTWJo72ZDW8MaO About Lia Lia is a licensed feminist clinical social worker who specializes in caring for individuals looking to break out of molds that don't serve them, particularly women and mothers. In her roles as CEO of group support organization, Spoke Circles, Advisor to Head & Heart at THE WELL, and relationship and motherhood columnist for mindbodygreen, Lia supports people in connecting to the wisdom inside themselves, their histories and their communities, in order to find their way. She graduated with distinction from Columbia University and has received awards for innovative research and excellence in the provision of therapeutic care to underserved populations, while managing a national component of President Obama's initiative to reduce teen pregnancy across the nation. Her writing and commentary has been featured in GLAMOUR magazine, The American Journal of Sexuality Education, Best Life, ABC's The Tamron Hall Show, Cosmopolitan, Men's Health, CNBCs MakeIt, Motherly, Oprah Daily and more. Lia lives with her husband and 3 children in Brooklyn, NY. __ Get details on how we can work together 1-on-1 here: kidsorchildfree.com/coaching Check out our free resources here, or at kidsorchildfree.com/free-resources And don't forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you're hearing! You can leave a rating and review on Apple Podcasts, or a rating on Spotify. Find us online at www.kidsorchildfree.com. Instagram: www.instagram.com/kidsorchildfree
Guest Bio: "Correen is a writer, mother, and survivor of childhood trauma who found her voice through poetry and raw storytelling."Link:Linktr.ee/corelyseHer Memoir: Best Life After
Nikita Koloff welcomes Renee & Bunky Griffith to share their inspiring story of faith, adventure, and obedience. After 52 years of marriage, they sold everything to follow God's leading, traveling the country in their motorhome to minister, connect, and live with purpose.
Taylor Swift's Best ‘Life of a Showgirl' Lyrics: A Song-by-Song Guide to the Most Quotable Lines From ‘Father Figure,' ‘Actually Romantic,' ‘Ruin the Friendship' and More (Variety) (24:59) Lori Loughlin and Mossimo Giannulli separate after nearly 28 years of marriage (Page Six) (44:27) Golden Globe Awards Unveil Top 25 List of Podcasts Eligible for Inaugural Audio Award (Variety) (51:28) Rob Kardashian, Caitlyn Jenner return to TV in shocking ‘Kardashians' Season 7 trailer (Page Six) (57:26) RHOM's Julia Lemigova Drops Bombshell Revelation That She Slept with Costar Adriana de Moura (PEOPLE) (1:00:53) Queenie and Weenie of The Week (1:04:59) The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) The Toast Patreon Toast Merch Girl With No Job by Claudia Oshry The Camper & The Counselor Lean In Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textINTRO – GREETING & THESISThis week we take a deep dive into the history and meaning of tea. We will explore the science and why it matters to our project weight loss goals and it matters more than you think!! Quote of the week:"Ive had this shop for thirty years...if we serve tea in the crystal, the shop is going to expand, and then I'll have to change my way of life." From the Alchemist, by Paolo Coelho in his book the Alchemist.Citations:American Journal of Clinical Nutrition (2005). "Green tea consumption and fat oxidation."Public Health Nutrition (2015). " Habitual tea consumption and risk of metabolic syndrome"Paolo Coelho, the Alchemist Let's go, let's get it done. Get more information at: http://projectweightloss.org
Text for today's message: Amos 6:1-7
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Master Your Energy & Manifest Your Best Life with Christy Whitman In this powerful conversation, I'm joined by Christy Whitman—a two-time New York Times bestselling author, transformational leader, and energy mastery coach who has been teaching manifestation and universal laws for over 25 years. We dive into: ✨ When Christy first discovered the Law of Attraction
At long last, Julie Kasem is back in our ears and we couldn't be happier. We open the episode with a discussion on all the things we're not supposed to talk about and then we get into Julie's various jobs, the college process her daughter is going through right now and more. So much more.
Fuel your mental health and focus with "20 Powerful Daily Affirmations." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 563 Short Positive Affirmations https://AffirmationPod.com/ShortPositiveAffirmationsReady to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your one-on-one affirmations coaching spot at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE? Episode 563 Short Positive Affirmations https://AffirmationPod.com/ShortPositiveAffirmations Episode 554 Positive Affirmations 2 https://AffirmationPod.com/PositiveAffirmations2 Episode 548 Daily Affirmations 2 https://AffirmationPod.com/DailyAffirmations2 Episode 504 Positive Affirmations https://AffirmationPod.com/PositiveAffirmations Episode 411 Daily Affirmations https://ffirmationPod.com/DailyAffirmations Episode 363 I am Happy and Refreshed https://AffirmationPod.com/HappyAndRefreshed Episode 285 You're Doing Great https://AffirmationPod.com/DoingGreat Episode 200 200 Affirmations for Your Sweetest and Best Life https://AffirmationPod.com/200 LOOK WHO LOVES AFFIRMATION POD!!
We talk about the secrets to radiant longevity. Joining us is Dr. Julianna Lindsey MD,MBA, a board-certified internal medicine physician and founder of her clinic, Radiant Longevity, located in Southlake, Texas. She will discuss her book: "Radiant Longevity: A Physician's Protocol for Living your Best Life." Dr. Lindsey will discuss the key principles in her book, The Lindsey Protocol and how we can empower ourselves and take control of our health and vitality.
In this powerful conversation, I'm joined by Christy Whitman—a two-time New York Times bestselling author, transformational leader, and energy mastery coach who has been teaching manifestation and universal laws for over 25 years. We dive into:✨ When Christy first discovered the Law of Attraction
Today we are joined by the OG draft crew, Strider Wilson and Chris parr. We are drafting The Best Life Experiences of all time. From moments in time to experiences that could last for years of childhood, the bros came in with loads of stories and bends. We also dive into the first week of college football and talk about the bros fantasy draft. Today we have a LIVE chat voting and we also call Mr.Cream aka Aaron to judge! Let us know who you think won in the comments! #chadandjt #goingdeepwithchadandjt #draft #mountrushmore We are live streaming a Fully unedited version of the pod on Twitch, if you want to chat with us while we're recording, follow here: https://www.twitch.tv/chadandjtgodeep Grab some dank merch here:https://shop.chadandjt.com/ Come see us on Tour! Get your tix - http://www.chadandjt.com TEXT OR CALL the hotline with your issue or question: 323-418-2019(Start with where you're from and name for best possible advice) Check out the reddit for some dank convo: https://www.reddit.com/r/ChadGoesDeep/ Here is the Total Draft Standings: (s/o HandA on reddit)Chad: 12 wins JT: 13 wins Strider: 15 wins Chris Parr: 11 winsBrad Fuller: 1 win (The Ultimate Champ)Joe Marrese: 1 winKevin Fard: 0 wins Thanks to our Sponsors:Brotege: The Best Skincare products for bros - get started today for just 10$ Visit https://www.brotege.com/deep HomeChef: The Best Meal Kits! Go to https://www.homechef.com/godeep and get 50% off your first box + free dessert. BILT REWARDS: Pay your rent with BILT and start earning points towards travel, fitness, restaurants and more! Go to https://www.joinbilt.com/godeep to get started today! Hims: The Best Hair Loss solutions for men. Go to https://www.hims.com/godeep and get started today with an online consult with a professional. PRODUCTION & EDITS BY: Jake Rohret