Podcasts about Best Life

This week's episode we will be discussing how important it is to get Independence from things in life wearing you down and stopping you from living your Best Life!!! Along with the Diddy verdict and craziest things we saw on the internet this week!!

This week's episode Kenzie sits down with her grandmother, Myga, to get her best life advice. Myga is a 77 year old woman giving her best life advice on identity, what mistakes to avoid, love, relationships, life wisdom, best lessons, grief and loss. Hope you enjoy!!

Send us a textThis one is close to my heart. I've been hiking through Oregon, taking in the beauty of the Sisters Wilderness—yes, those Three Sisters: Faith, Hope, and Charity. And with the International Day of Hope coming up on July 12th, I felt like the universe was nudging me to pause and really reflect. So, this week, I'm inviting you into that space with me. We talk about hope—not the fluffy kind, but the kind that carries weight. The kind that walks beside us when things are tough and reminds us to keep going. There's a story in this episode that brought tears to my eyes. There's also a reminder, maybe the one you've been needing, that you don't have to do it all at once. You just have to decide. One choice. One step. That's where hope lives. Come take a walk with me. I think you'll feel something in this one. Quote of the Week:“Hope lies in dreams, in imagination, and in the courage of those who dare to make dreams into reality.” – Jonas SalkTune in, my beautiful friend—let's talk about hope, decision, and the way forward.References:United Nations. (n.d.). International Day of Hope. https://www.un.org/enOxford English Dictionary. (n.d.). Etymology of Hope.UNESCO. (2022). Hope through Education for Refugees. https://en.unesco.orgStoryCorps. (n.d.). C.J. Pratt's story. https://storycorps.orgLatin Lexicon. Spes, Sperare – Definitions and translations. Let's go, let's get it done. Get more information at: http://projectweightloss.org

Psychologists and philosophers have debated what makes a good life, traditionally focusing on the search for happiness and meaning. Recently, though, the quest for another sensation has entered the conversation: fulfillment. Shigehiro Oishi, Marshall Field IV Professor of Psychology at the University of Chicago, joins host Krys Boyd to discuss his concept of “psychological richness,” where curiosity and spontaneity provide the stimulation we need, and how this outlook can carry us even through the hardest patches of our lives. His book is “Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life.”This episode, originally aired, February 4th, 2025. Learn about your ad choices: dovetail.prx.org/ad-choices

This month, we chatted with Demi Yoo, a marketing professional who is also a self-described health and wellness junkie. Demi discovered meditation during a dark period in her life and found that this helped her mental health. Demi shared her most challenging meditation experience to-date, a 10 day Vipassana meditation retreat that had her meditating for a total of 100 hours! In Demi's words, this experience changed her life! She's happy to share the details of how to register for this in Ontario, Canada (see our Resources below). Finally, Demi created her personal virtuous cycle of positive reinforcement that has helped her redesign her life. How might you do this yourself? Listen to our episode to find out!ResourcesVipassana sign up: https://torana.dhamma.org/Email: demi.sae.yoo@gmail.comDesigning your Life (book) Bill Burnett & Dave Evans Think like a Monk (book) Jay Shetty - host of On Purpose podcast Manifest: 7 Steps to Living your Best Life by Roxi Nafousi 

Goldylocks Productions presents The Transformational Soul with Ruth SoltmanWith Divine Love and Guidance from her Angels and Guides, Ruth Soltman haswritten and self-published books to spiritually guide you through yourjourney. Metamorphosis A Journey of the Soul is her journey to connect with hertruth. She offers practical tools to help you connect with the Truth of Who YouAre. In The ABCs of Unconditional Love, The ABCs of Forgiveness and TheABCs of Self-Healing, she guides you as you delve deeper into discovering yourTRUTH. Ruth has an empathic understanding and deep compassion for thehuman condition and it is reflected in her writing. She gives you practical tools towork through your issues so that you can live your BEST LIFE.Ruth has remembered her purpose of service to others in this lifetime...to helpthem heal their past issues so they can live an Authentic Life. She does thisthrough her writing, speaking, energy work, and readings, helping them toconnect with the Truth of Who They Are. In addition to writing, Ruth is a ReikiMaster Teacher, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle CardReader, Spiritual Advisor/Life Coach and host of The Transformational Soul onGoldylocks Productions. Ruth goes where Spirit guides her and is currently livingin the Houston area.http://www.ruthsoltman.com Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents The Transformational Soul with Ruth SoltmanWith Divine Love and Guidance from her Angels and Guides, Ruth Soltman haswritten and self-published books to spiritually guide you through yourjourney. Metamorphosis A Journey of the Soul is her journey to connect with hertruth. She offers practical tools to help you connect with the Truth of Who YouAre. In The ABCs of Unconditional Love, The ABCs of Forgiveness and TheABCs of Self-Healing, she guides you as you delve deeper into discovering yourTRUTH. Ruth has an empathic understanding and deep compassion for thehuman condition and it is reflected in her writing. She gives you practical tools towork through your issues so that you can live your BEST LIFE.Ruth has remembered her purpose of service to others in this lifetime...to helpthem heal their past issues so they can live an Authentic Life. She does thisthrough her writing, speaking, energy work, and readings, helping them toconnect with the Truth of Who They Are. In addition to writing, Ruth is a ReikiMaster Teacher, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle CardReader, Spiritual Advisor/Life Coach and host of The Transformational Soul onGoldylocks Productions. Ruth goes where Spirit guides her and is currently livingin the Houston area.http://www.ruthsoltman.com Hosted on Acast. See acast.com/privacy for more information.

Yes!  You are in!  Are you a strong man?  Are you a strong woman?  What is a strong man?  Whoa, lot's of questions.  That's what we do here.  Getting Real and Pursuing Truth, oh and if you dig that opening hook, that is Marcus Rogers, Best Life, please buy/subscribe his music, here you go...Thank you Robert D. Wooten, making his debut as the play of the day on FriDudes.  NPHX not your debut yet major kudos for having that strong man speak.  I strongly encourage you to listen to the rest of that message, which can be found at this link in the show description...https://youtu.be/5bneMdVZHxM?si=nhoBZHQ4eDIFhkHGWays of the world will judge and say what is toxic.  Toxic masculinity?  You know what I call toxic?  Saying that if you are a certain gender or race that you are automatically toxic.  That is discrimination.  The Dr. Reverend Martin Luther King Jr., a black life with whom we celebrate and even honor with a national holiday says, "Let us select by content of character...not by color of skin.".  Gender can apply to that statement too."I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin, but by the content of their character." Didn't we just have an episode on about not judging?  Yes!  And I so appreciate MLK Jr.'s words.  If we are to be judged, let it not by something trivial like skin color or gender, etc.  Character.  ISo let's get real and pursue some truth more.  We know the danger verse of judging (if not, back up one episode).  We know that verse that we are all flawed...Rom 3:23.  So we know there is no perfect character.  Yet we also know there are stronger characters than others.  We know a stronger character will show fruits of the spirit...Galatians 5:22 NLTBut the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulnessNLT: New Living Translationhttps://www.bible.com/bible/116/gal.5.22So a Strong Man = Strong Character.  Same with a strong woman.  Think about your favorite people.  Do you love people that take advantage of you or treat you with respect, the fruits mentioned above with character?  Yes, I love rhetorical questions.  Confession, at times, I have not been a Strong Man.  Avid listener, you know my dirt....if not back up, perhaps even to episode 1...if you dare.  Yet a Strong Man will confess in order to be healed, James 5:16.  A strong man will turn where needed and correct what can be corrected.  In progress right now.Are you worthy to be served/submitted?  Many religious like to point out wives submit to your husbands.  Not many point how it opens in Ephesians 5.  21 And further, submit to one another out of reverence for Christ.  Eph 5:21https://www.bible.com/bible/116/EPH.5.NLTConfession, it is much easier to serve one another when we have our A games.  However, on the days we don't, what did/does your Jesus Christ do for you?  Does he forgive you?  If you believe and choose John 3:16 and Rom 8:1, then, yes, absolutely.  That's a Strong and Amazing Grace Savior.Matt 22: 36-40

I wrote this song when I was feeling particularly sad and lonely. It was based on a poem, which then turned into a song. I hope you enjoy...  LONGING FOR LOVE   All I long for is love..cried the sad little boy.. tears streamed down his lonely face..   In the darkness, all alone…   Then the voice came,  from somewhere, everywhere, nowhere.. deep, piercing, loving was the voice.. ‘Then just sit in the silence and feel love.. don't wait for it from others My Son Feel your own love well up inside you, soak in joyous love, bathe in glorious rays of love.. then..go share your newfound love with another. Look them in the  eyes, see their inner beauty.. Embrace them with your heart.. Feel your love to them do this twenty times a day.. and then you will receive all the love you long for.. Love comes when you find love within…   Links to Podcast - Leading Your Best Life Spotify https://open.spotify.com/show/1fnDlrXvIj7b6P1NP4ZP3h?si=2dd37c03e5494501 Apple https://podcasts.apple.com/au/podcast/leading-your-best-life-with-leigh-farnell/id1421054862 Youtube https://www.youtube.com/watch?v=6y0JxVJsGnI&list=PLHBG3_iAZUoa3cSaWkBVS9neKsMoa62dK Youtube - click here Apple Podcasts - click here Spotify - click here Links to donate to support Leading Your Best Life Podcast   https://www.paypal.com/donate/?hosted_button_id=JMHAAMN2HL3MN   ThatsATeeShirtCompany.com  The Most Empowering Apparel on the Planet - Check it Out! Spread the Word   #music #leadingyourbestlife #leadingyourbestlifewithleighfarnell #love #transformation #empowerment #empoweringmusic #thatsateeshirtcompany   

God gives the righteous a source of life that sustains them, while the way of the wicked ends up being unstable.

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Goldylocks Productions presents The Transformational Soul with Ruth SoltmanWith Divine Love and Guidance from her Angels and Guides, Ruth Soltman haswritten and self-published books to spiritually guide you through yourjourney. Metamorphosis A Journey of the Soul is her journey to connect with hertruth. She offers practical tools to help you connect with the Truth of Who YouAre. In The ABCs of Unconditional Love, The ABCs of Forgiveness and TheABCs of Self-Healing, she guides you as you delve deeper into discovering yourTRUTH. Ruth has an empathic understanding and deep compassion for thehuman condition and it is reflected in her writing. She gives you practical tools towork through your issues so that you can live your BEST LIFE.Ruth has remembered her purpose of service to others in this lifetime...to helpthem heal their past issues so they can live an Authentic Life. She does thisthrough her writing, speaking, energy work, and readings, helping them toconnect with the Truth of Who They Are. In addition to writing, Ruth is a ReikiMaster Teacher, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle CardReader, Spiritual Advisor/Life Coach and host of The Transformational Soul onGoldylocks Productions. Ruth goes where Spirit guides her and is currently livingin the Houston area.http://www.ruthsoltman.com Hosted on Acast. See acast.com/privacy for more information.

Danielle LaPorte joins Jeff Krasno to unpack her recent Substack essay on the rise of AI as a life coach—and why real human connection can't be replaced. Together, they explore the gap between information and wisdom, and the emotional cost of outsourcing intimacy to machines.This podcast is supported by:VivobarefootGo to Vivobarefoot.com/commune where you'll receive 25% offPuoriGo to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchaseTiaJoin Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3  months of your annual membership FREESunlighten:Visit Sunlighten.com/commune today and use code ‘Commune' when you fill out the Get Pricing form to save up to $1,400 on your transformative wellness journeyStemregen:Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD

Plan Your Visit to SALT Church:https://www.saltchurches.com/Ways to Support the Ministry:https://www.saltchurches.com/givingSubscribe:https://www.instagram.com/saltchurches/Subscribe @saltchurchNC Connect with Parker + Jessi Green:Instagram Parker / https://www.instagram.com/parkerrichardgreen/Instagram Jessi /https://www.instagram.com/jessi.green/Websites https://www.saltchurches.com/https://www.jessi-green.com/https://www.saturateglobal.com/#prayer #bible #biblestudy #saltchurch #revival #parkergreen #jessigreen

Episode 2025.11.24The Living Full Out show with Nancy Solari encourages you to get angry when you need to stand up for yourself and life. Maybe you're being dismissed by others. Perhaps you are in dire need of motivation to get over the hump. Join Nancy as she discusses how to find your passion. Our first caller Zina wonders how to manage a big group so that no one feels left out. Nancy advises her to make plans in advance where there is a set time and venue. Having a concrete arrangement allows your friends to feel accommodated. Tune in to discover how being welcoming toward others can guide you in better organizing your life.Our inspirational guest Gayle Novak went through many situations where she had to find her voice. Gayle found a lump when she was 28 and had to battle through several doctors to receive a diagnosis. She also had to beat cancer in her lung a few years later. Tune in to learn how Gayle transformed pain into power and used anger to fuel a life of strength and success to survive her abusive marriages. Perhaps you feel stuck or misunderstood. Try to use that fire inside of you to break yourself out of a rut and find your purpose. Being assertive to achieve your dreams exemplifies what it means to live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Phil lived his best life yesterday Follow the Sports Animal on Facebook, Instagram and X PLUS The Morning Animals on XListen to past episodes HERE!See omnystudio.com/listener for privacy information.

 This week's episode touches something very real for us the quiet, hidden moments with food. You know the ones I mean.  This week we unpack truth-telling, and the honest reflections that came up as I sat in nature, hat feather and all. If you've ever felt the urge to eat in secret, or noticed that tug-of-war between freedom and fear, this one's for you. Quote of the Week: “You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness.” – Brené Brown  References1.    Secretive Eating and Disordered Eating BehaviorsKenney, E. L., & Gortmaker, S. L. (2017)."Secretive eating and associated disordered eating behaviors in a large sample of adolescents." Appetite, 114, 303–309.https://doi.org/10.1016/j.appet.2017.03.0372.    Hidden Eating and Emotional SuppressionPivarunas, B., Kelly, N. R., Pickworth, C. K., Cassidy, O. L., Radin, R. M., Shank, L. M., ... & Tanofsky-Kraff, M. (2015)."Loss of control eating and secretive eating in youth: Associations with emotion dysregulation and body mass." Journal of Behavioral Addictions, 4(3), 174–180.https://doi.org/10.1556/2006.4.2015.0203.    Habit Formation and ReplacementDuhigg, C. (2012). The Power of Habit: Why We Do What We Do in Life and Business. Random House.(Referenced concept: Cue-Routine-Reward cycle) Quote Attributions·        “I've learned that people will forget what you said... but people will never forget how you made them feel.”Maya Angelou – Verified quote.·       “You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness.”Brené Brown – From Daring Greatly (2012).An important disclaimer: If you're struggling with clinical anxiety, depression or extreme fear, please reach out to a licensed healthcare provider.Let's go, let's get it done. Get more information at: http://projectweightloss.org

Sleep Affirmations to manifest your best life. Manifest like a pro by programming your subconscious mind with new positive beliefs using powerful 'I am' sleep affirmations. Listen to these affirmations while awake or sleeping. Manifest the life you desire. Lots of love, Nicky x Download my new app 'Sleep Time: Sleep Meditations'✨Download options (on the app stores) here:https://linktr.ee/sleeptimeapp✨I hope you love it! Reasons to get my app:- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.- Ad-free and interruption-free.- Extended versions.- Listen to new releases first.- Supports my work to bring you more.- Hundreds of audios with more added weekly.- Quality audio player functionality.​- Fall asleep fast every night.Do not play this audio while driving or doing anything else.This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.© 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents The Transformational Soul with Ruth SoltmanWith Divine Love and Guidance from her Angels and Guides, Ruth Soltman haswritten and self-published books to spiritually guide you through yourjourney.  Metamorphosis A Journey of the Soul is her journey to connect with hertruth. She offers practical tools to help you connect with the Truth of Who YouAre. In The ABCs of Unconditional Love, The ABCs of Forgiveness and TheABCs of Self-Healing, she guides you as you delve deeper into discovering yourTRUTH. Ruth has an empathic understanding and deep compassion for thehuman condition and it is reflected in her writing. She gives you practical tools towork through your issues so that you can live your BEST LIFE.Ruth has remembered her purpose of service to others in this lifetime...to helpthem heal their past issues so they can live an Authentic Life. She does thisthrough her writing, speaking, energy work, and readings, helping them toconnect with the Truth of Who They Are. In addition to writing, Ruth is a ReikiMaster Teacher, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle CardReader, Spiritual Advisor/Life Coach and host of The Transformational Soul onGoldylocks Productions. Ruth goes where Spirit guides her and is currently livingin the Houston area.http://www.ruthsoltman.com Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Inside Personal Growth, host Greg Voisen sits down with Bill Zujewski, the creator of the Zen Score and Good Life Score apps, and author of What's Your Life Score? Together, they explore the deeper meaning of living a fulfilling life by measuring balance across critical areas like health, relationships, purpose, and wealth. Bill shares the personal transformation that inspired his tools and app—going from a high-powered tech executive to a purpose-driven entrepreneur focused on helping others live with intention and harmony. Listeners will hear how Bill's Zen Score helps you reflect on your mindset and how the Life Score provides a practical assessment of your daily habits. From overcoming anxiety and health scares to instilling life lessons in his kids through monthly texts, Bill's journey is both deeply personal and widely relatable.

Yes, you are in.  People do peoplish things.  Got the pull to share more.  BTW, if you dig that opening hook that is Marcus Rogers, Best Life, please buy, support his music, here you go...Thanks for listening.  If worthy, thank you so much for sharing.  FriDudes are in the Hope and Encouragement business.  Last time, I checked, yes, this broken, frustrating planet needs some more Hope.So people do peoplish things, Rom 3:23.  Where I got the pull was 'Practicing the Way'.  Great book and teaching series by John Mark Comer.  If you are a believer in Jesus Christ, this one's for you.  If not, you are off the hook.  People may do peoplish things, including you, yet that doesn't give us an unlimited card to do whatever you want...well at least if you call yourself a Christian.One, you are not allowed to hate anybody.  Matt 22: 36-40You are to forgive everybody.  Matthew 6:14-15 New Living Translation (NLT)“If you forgive those who sin against you, your heavenly Father will forgive you. But if you refuse to forgive others, your Father will not forgive your sins.You are to do kind things for your enemies.  Matthew 5:44 (NLT)But I say, love your enemies! Pray for those who persecute you!Odds are you have some work to do if you want to call yourself a Follower of Christ.  Me too.  Truth, we will until the day we die.  As we approach each day closer to death, for it is certain, Rom 6:23.  We will no longer strive to please this broken planet.  We best be pleasing our Creator before we meet.  Rom 14:12I am not perfect.  So don't expect perfection from me.  Yet, you should expect that I'm striving to be more Christ like each day.  If you were to ask my wife, kids, loved ones, neighbors, co-workers, etc., they should tell you that I was loving and caring.  Honoring Matt 22: 36-40.  They should also tell you that I loved God and Jesus Christ and the Holy Spirit.  They best know the reason why I love them through their flaws too. So how about you?  You are not alone.  I'm not picking on you. I'm trying to encourage you to step your game up.  For if you do, your heart will overflow.  Not my design.  Your creator's.If you haven't yet, check out John Mark Comer's book, Practicing the Way.  If you are in a small group, excellent, hold each other lovingly accountable.  Oh bonus, you can find our Small Group Best Practice Guide on our latest post at FriDudes.com, here's the link...https://www.fridudes.com/post/dudes-guide-for-small-group-engagement-and-growthNow go, love God, love others, take at least one step forward each day on being more Christ-like.  

Do You Know How to Live your Best Life? #onemicnitetalk --Get ready for a powerful conversation with Marcos Luis, as we dive deep into the science and art of manifestation! In this episode, we break down how to set powerful intentions, align your energy, and turn your dreams into reality.

Are fear, stress, and anxiety taking up too much space in your heart?In this episode, Russ Ewell sits down with Ray Kim and Stone Eleazer to talk candidly about the emotional and spiritual battles we all face—but often keep hidden. Through real stories and powerful insights from the Bible, they explore how fear, stress, and anxiety affect our mental and spiritual health. Whatever the source of our anxiety and fear might be, this episode reminds us that we're not alone. And we don't have to stay stuck. God is real. He's loving. He's good. And he wants to set us free.

“I have fought the good fight, I have finished the race, and I have remained faithful. And now the prize awaits me—the crown of righteousness, which the Lord, the righteous Judge, will give me on the day of his return. And the prize is not just for me but for all who eagerly look forward to his appearing.” (2 Timothy 4:7–8 NLT) While reading the newspaper one morning, Alfred Nobel, the Swedish chemist and engineer, was shocked to find his name listed in the obituary column. It was a mistake, of course, but there it was. Nobel was dismayed to see that he was remembered primarily as the man who invented dynamite. At that point in history, dynamite was being used to great and devastating effect in warfare. Nobel was distressed to think that he would be known for creating an instrument of death and destruction. He was so distressed, in fact, that he decided to change the course of his life as a result of reading this mistaken obituary. He decided to commit himself to world peace. He established the Nobel Peace Prize. Today, most people who know the name Alfred Nobel associate him with that prize. Many know nothing about his invention of dynamite. That’s because Alfred Nobel had the chance to change the course of his life. What if you had the unsettling opportunity to read your own obituary? What do you think you’d be remembered for? What if you could write your own obituary? What would you like to be remembered for? It’s not too late to change the course of your life if you want to. In 2 Timothy 4:7–8, the apostle Paul offers an obituary of sorts for himself. “I have fought the good fight, I have finished the race, and I have remained faithful. And now the prize awaits me—the crown of righteousness, which the Lord, the righteous Judge, will give me on the day of his return. And the prize is not just for me but for all who eagerly look forward to his appearing” (NLT). Keep in mind that Paul transformed the world that he lived in. He was used mightily by God to establish churches throughout the Roman Empire and beyond. He left countless converts in his wake. He mentored young Christian leaders. He fearlessly proclaimed the gospel to philosophers, Pharisees, rulers, soldiers, sorcerers, slaves, and possibly even Caesar himself. In the end, though, he saw himself as a wrestler, someone who fought spiritual battles with all his might; a runner, someone who finished the race despite pain and exhaustion; and a soldier, someone who guarded the truth of the gospel with his life. If your life were to end today, would you be able to say that you’ve fought the good fight, finished the race, and guarded the faith in the way that you live? If so, then Paul’s reward—“the crown of righteousness, which the Lord, the righteous Judge, will give me on the day of his return” (NLT)—will be yours as well. Reflection question: What would you like your obituary to read? Discuss Today's Devo in Harvest Discipleship! — Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

In this podcast, we go behind the scenes of International Finance Consultant Hadouken Consulting Managing Director Stacey Varsani. Stacey is Founder and Managing Director of Hadouken Consulting, where she specializes in finance, supply chain, ESG (Environmental, Social, and Governance), and sales growth. With over 10 years in this role, she has helped clients across various industries optimize their operations and achieve lasting profitability. Stacey was previously Senior Vice President at Intertek, where she was responsible for the Cargo & Analytical Assessment Global Business Line, a US$700M business across 80 countries. Stacey holds degrees in Biomedical and Electrical Engineering from Duke University and a Masters in Biochemical Engineering from UCL. She is certified as a Fellow Chartered Accountant by the ICAEW and is also a certified Practicing Management Consultant (PMC), which enables her to work with clients on projects that qualify for Singapore government grants. Stacey is passionate about applying her skills and knowledge to create a positive social impact, which is why she volunteers at the Singapore Association of the Visually Handicapped and mentors students at Duke University and Singapore schools. In this detailed and enlightening podcast, Stacey reveals: ✅ What motivates her in business and life  ✅ How she balances family and high-level consulting work ✅ The one conversation with her mother that changed her life immediately ✅ The inside secrets to high-level negotiation ✅ What great leaders and mentors have done and said that have shaped her success ✅ ... and much more Stacey's Profile and website contact details https://www.hadoukenconsulting.com/ linkedin.com/in/stacey-varsani-56a5672  ABOUT OUR CHANNEL When you want simple, easy but powerful micro steps - small steps you do each day to transform your Life, Your Career Advancement or your Business Growth and results.. We have 40 years experience working with over 400 different companies from 47 different industries. Our award-winning coaching, learning and empowerment programmes are not just about online learning - we help you implement and embed smarter systems and solutions into your life, career and business. Most projects start with a speaking engagement at your Leadership or Sales Retreat or conference. Find out more at www.leighfarnell.com or book a 15 minute free exploratory coaching meeting https://calendly.com/lfbb/exploratory-meeting-15mins   #finance #success #consulting #guru #career #business #sales #negotiation

Goldylocks Productions presents The Transformational Soul with Ruth SoltmanWith Divine Love and Guidance from her Angels and Guides, Ruth Soltman haswritten and self-published books to spiritually guide you through yourjourney.  Metamorphosis A Journey of the Soul is her journey to connect with hertruth. She offers practical tools to help you connect with the Truth of Who YouAre. In The ABCs of Unconditional Love, The ABCs of Forgiveness and TheABCs of Self-Healing, she guides you as you delve deeper into discovering yourTRUTH. Ruth has an empathic understanding and deep compassion for thehuman condition and it is reflected in her writing. She gives you practical tools towork through your issues so that you can live your BEST LIFE.Ruth has remembered her purpose of service to others in this lifetime...to helpthem heal their past issues so they can live an Authentic Life. She does thisthrough her writing, speaking, energy work, and readings, helping them toconnect with the Truth of Who They Are. In addition to writing, Ruth is a ReikiMaster Teacher, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle CardReader, Spiritual Advisor/Life Coach and host of The Transformational Soul onGoldylocks Productions. Ruth goes where Spirit guides her and is currently livingin the Houston area.http://www.ruthsoltman.com Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.

Ryan Reynolds is one of the most recognized Canadian actors in Hollywood. He established his persona as a charismatic, quirky, and quick-witted smart aleck in a wide range of Canadian and Hollywood films. This is one of his most EYE-OPENING speeches! Speaker: Ryan Reynolds   Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg

Goldylocks Productions presents The Transformational Soul with Ruth SoltmanWith Divine Love and Guidance from her Angels and Guides, Ruth Soltman haswritten and self-published books to spiritually guide you through yourjourney.  Metamorphosis A Journey of the Soul is her journey to connect with hertruth. She offers practical tools to help you connect with the Truth of Who YouAre. In The ABCs of Unconditional Love, The ABCs of Forgiveness and TheABCs of Self-Healing, she guides you as you delve deeper into discovering yourTRUTH. Ruth has an empathic understanding and deep compassion for thehuman condition and it is reflected in her writing. She gives you practical tools towork through your issues so that you can live your BEST LIFE.Ruth has remembered her purpose of service to others in this lifetime...to helpthem heal their past issues so they can live an Authentic Life. She does thisthrough her writing, speaking, energy work, and readings, helping them toconnect with the Truth of Who They Are. In addition to writing, Ruth is a ReikiMaster Teacher, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle CardReader, Spiritual Advisor/Life Coach and host of The Transformational Soul onGoldylocks Productions. Ruth goes where Spirit guides her and is currently livingin the Houston area.http://www.ruthsoltman.com Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents The Transformational Soul with Ruth SoltmanWith Divine Love and Guidance from her Angels and Guides, Ruth Soltman haswritten and self-published books to spiritually guide you through yourjourney.  Metamorphosis A Journey of the Soul is her journey to connect with hertruth. She offers practical tools to help you connect with the Truth of Who YouAre. In The ABCs of Unconditional Love, The ABCs of Forgiveness and TheABCs of Self-Healing, she guides you as you delve deeper into discovering yourTRUTH. Ruth has an empathic understanding and deep compassion for thehuman condition and it is reflected in her writing. She gives you practical tools towork through your issues so that you can live your BEST LIFE.Ruth has remembered her purpose of service to others in this lifetime...to helpthem heal their past issues so they can live an Authentic Life. She does thisthrough her writing, speaking, energy work, and readings, helping them toconnect with the Truth of Who They Are. In addition to writing, Ruth is a ReikiMaster Teacher, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle CardReader, Spiritual Advisor/Life Coach and host of The Transformational Soul onGoldylocks Productions. Ruth goes where Spirit guides her and is currently livingin the Houston area.http://www.ruthsoltman.com Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.

Yes!  You are in!  Does this world need more Hope or Hopelessness?  Yes, I do love that rhetorical question.  As for the FriDudes and others that meet everyday of the week, we are in the Hope and Encouragement business.  Part of Hope is getting the wisdom to draw from the ultimate source.  For you have all been betrayed by someone.  For People do Peopleish things...here you go...If you dig that opening hook, that is Marcus Rogers, Best Life, please buy/subscribe to his music...Thank you Pastor Ricky Jenkins for that play of the day.   For there is a church (Southwest Church) out in the oasis of the desert, the valley of Coachella, Indian Wells, California, where you can find more of his brilliant teaching.  For those interested, here is the YouTube link to hear more...https://youtu.be/Qnl4LHMFy8A?si=UV9F0tPoYElTHl70  Avid listener, you know I love to share Rom 3:23.  For many, such an odd verse for you.  I've had some flat out ask me, why, why do you keep saying Rom 3:23.  For it is Truth and it explains a lot.  It absolutely explains the play of the day you just heard.  It explains why someone cheated, betrayed, hurt, ________ you.  We are all flawed.  It doesn't excuse those hurts.  It simply explains why People do Peopleish things.  So if you put all your Hope in people (that even includes your pastor, parents, spouse, boyfriend, girlfriend, politician, etc.).  You will get stung.  Not a matter of IF, it is a matter of When.  Give me enough time and I'll tick you off.  I may have already.  For I am flawed.  I've dug major holes with my ego, my pride.  Yet, I strive to shine a little beacon on my flaws and say my Hope goes beyond the flawed people on this earth (including myself).  My greatest moments have come when I love my Abba, Jesus Christ and the Holy Spirit guide first.  You may not be there yet.  Or you may believe yet how much do you really trust?  Are you a follower too?  If you are, you will learn to be content in all circumstances.  Not happy, content. Big difference.  Phil 4: 11-13.  Black belt vs. yellow belt Christianity.  We have believers.  Not enough disciples.  Definitely not enough Disciple Makers.  Check Mat 28: 19-20.  You love Jesus?  He tells you exactly what your mission should be while on this broken planet.  Are you doing that? Quit expecting perfection for people.  For Expectations - Reality = Disillusionment.  That's why many of you are depressed and/or anxious.  You want Hope?  Invest in the Ultimate Power Source.  More Hope, more Love.  Matt 22:  36-40

This week, I'm sharing some reflections on habits, a sweet moment with someone dear to my heart, and diving into the work of a true Maester of habits—someone whose insights have deeply shaped the way I approach change, consistency, and results.  Whether you're navigating your health journey, a big life project, or simply trying to find a rhythm that works, this episode is packed with heart and wisdom that I think you'll feel right away. So, grab your walking shoes, your journal, or your coffee, and let's spend a little time together thinking about what it means to build a system that actually works. And as always, I'll leave you with this week's quote to carry with you:“Every action you take is a vote for the type of person you wish to become.” — James Clear Reference Clear, James. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. Avery, 2018. Holiday, Ryan. The Daily Stoic Podcast. Interview with James Clear: “James Clear on Getting 1% Better Daily With Stoicism.”  Clear, James. “James Clear on Getting 1% Better Daily With Stoicism.” The Daily Stoic Podcast, hosted by Ryan Holiday.  James Clear & Ryan Holiday Interview LinkYou can watch the insightful conversation between James Clear and Ryan Holiday on YouTube here: James Clear on Getting 1% Better Daily With StoicismLet's go, let's get it done. Get more information at: http://projectweightloss.org

In this special solo episode, #99 Kimberly Snider takes a moment to pause, reflect, and celebrate the evolution of Overflow the Podcast—from its very first spark of inspiration to nearly 100 episodes of soulful conversations, courage, self-care, leadership, and truly living life in overflow.Kimberly shares the original mission behind the podcast, how it's grown with every guest, and how your stories, struggles, and wisdom have helped shape its heart.With deep gratitude to every listener, every guest, and every woman daring to live her full life—this episode is a love letter to growth, alignment, and what it really means to live in overflow.

Drift into a restful night's sleep with this calming sleep meditation created to help you manifest a magical life. As you relax, you'll be gently guided into alignment with abundance, love, and your highest potential. This meditation supports deep energetic alignment, helping your desires take root as you rest. With soothing words and a peaceful atmosphere, you'll be invited to let go of the day, open to possibility, and allow the energy of your intentions to unfold naturally in your sleep.You don't need to do anything — simply listen, relax, and allow yourself to drift off. As your body rests, your mind and energy align with the life you are ready to welcome. A life filled with purpose, connection, prosperity, and joy is already beginning to take shape.Let sleep carry you there.For best results, listen as often as you like. Lots of love, Nicky xDownload my new app 'Sleep Time: Sleep Meditations'✨Download options (on the app stores) here:https://linktr.ee/sleeptimeapp✨I hope you love it! Reasons to get my app:- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.- Ad-free and interruption-free.- Extended versions.- Listen to new releases first.- Supports my work to bring you more.- Hundreds of audios with more added weekly.- Quality audio player functionality.​- Fall asleep fast every night.Do not play this audio while driving or doing anything else.This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.© 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.

Do you have the drive to get out of bed each morning and live life with a fire in your soul? We've all got big dreams, but most people don't know what it takes to reach them. Or even think their dreams are attainable. And in most cases, people quit their dream jobs for a life of practicality and security. But why can't you have both? In this episode, best-selling author and professional speaker Dwight Edwards and I discuss how to find your purpose through passion and live your greatest life yet.  Show Highlights Include: Why you should say no to “being vanilla” and how this drives a life of purpose today. (2:11) The ‘hunting dog' approach to achieving your wildest dreams right now.  (4:00) What John Grisham reveals about courageously living an epic life (without quitting your day job). (7:30) Why the Prime Minister of England urges you to read the Bible - and how this unbinds you from the chains of your thinking. (13:50) Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free. Learn more about Dwight's work: https://vanillabusters.com

Jogging Jesus is back!  Versed listener, you know the blessing that is coming.  New listener, you are in for a treat.  Special thanks to Creative Love Church in Bloomington, MN for this one.  You are a blessing to Casey and he is a blessing to you.  I love God's design and plan.  What a gift to share!  If you find yourself in Bloomington, MN, check out and support this beacon.  Before we roll to Casey, here are some questions for you as you listen...Not sure on your purpose?  This message is some clarity for you.  A strong history reflection.  A reminder of life on this broken planet is not fair.Are you a black belt Christian or a yellow belt?  You are going to hear what I call a Black Belt Christian to help encourage you step your game up.Your mission field is out there...wherever you are...do you see it that way?  Case in point, make sure to hang out for gripping testimony at the end of this message.Are you beyond a Sunday box checker?Do people know your love for Jesus Christ?  Do you shine Matt 5:16 Light and Hope?"Your Busy" defines your Priority.This world is desperate.  So are you sharing Hope or Hopelessness?Stick around for that testimony at the end Wow!To follow Creative Love Church, check out the YouTube link in this episode's description page...  https://www.youtube.com/live/b1-eSC5kgtw?si=y24Iw5tr_tUnZYZLOh and if you dig that opening hook, that's Marcus Rogers, Best Life, please support/buy/subscribe his music.

When panic strikes, it hits before thought has a chance to catch up. In this episode, I get real about fear — not the idea of it, but the full-body experience. We'll talk about how panic hijacks the brain, how to self-soothe, and what I learned on the trail when things got intense. A grounded, honest look at fear, and how to walk through it. Quote of the Week:“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.” – Eleanor RooseveltReferences:Whalen, P. J., et al. (2001). Human amygdala responsivity to masked fearful eye whites. Neuron, 27(3), 595–601.Schiller, D., et al. (2010). Preventing the return of fear in humans using reconsolidation update mechanisms. Nature, 463(7277), 49–53.Let's go, let's get it done. Get more information at: http://projectweightloss.org

This week on Transform, Sami Spalter is taking the mic solo to open up about a deeply personal decision: choosing to live alcohol-free. After celebrating one full year without drinking, she's reflecting on what led her to make the choice, how it's impacted her life, and why it's been one of the most empowering decisions she's ever made.From the support she's received to the confidence she's found within, Sami shares the biggest takeaways from her first year alcohol-free—plus her go-to mocktails, the benefits she didn't see coming, and what she wants anyone who's even thinking about this choice to know. Whether you're sober curious or just here to hear her conversation about self-trust and growth, this episode is for you.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.Sobriety & Addiction Recovery Resources (U.S.)If you or someone you love is on a journey toward sobriety, here are trusted resources to support you:SAMHSA National HelplineFree, confidential 24/7 support for substance use or mental health issues.1-800-662-HELP (4357)samhsa.gov/find-help/national-helplineAlcoholics Anonymous (AA)Peer-led support with online and in-person meetings nationwide.aa.orgSMART RecoveryScience-based support group offering tools and meetings for recovery.smartrecovery.orgThe PhoenixA free sober active community offering workouts, yoga, and meetups.thephoenix.orgLoosid AppA digital sober community with events, dating, and daily support.loosidapp.comFunction: www.functionhealth.com/transformCode: TRANSFORM100This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:We've worked out a special offer for my audience! Receive 15% off your first order. Go to tryarmra.com/TRANSFORM or enter TRANSFORM to get 15% off your first order.For the dad who deserves better than basic—Quince has you covered. Go to Quince.com/transform for free shipping on your order and three hundred and sixty-five-day returns.Take the online quiz and introduce Ollie to your pet. Visit https://ollie.com/TRANSFORM today for 60% off your first box of meals! #ToKnowThemIsToLoveThemTransform is sponsored by Better Help. We're all better with help. Visit BetterHelp.com/TRANSFORMPOD to get 10% off your first month.Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!I love Hungryroot. Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/transform and use code transform.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 This week, I'm recording… absolutely nothing! Best Life Laurie is officially OOO and fully planted on a tropical beach, indulging in some well-deserved “ass-sitting” (yep, that's a technical term). So today, I'm sharing a listener favorite episode that's more relevant than ever.In this replay, we explore what it really means to create a life you don't need to escape from—a life that doesn't rely on vacations to feel good. I talk about Parkinson's Law (a.k.a. why we always think we can do all the things before wheels up), how we fill our calendars with chaos, and why I've made it a non-negotiable to take two real vacations a year—one for adventure, and one for full-body rest.You'll learn why fulfillment can't be deferred until “someday,” how to start building your Best Life right now (without burning it all down), and why that sticker in a ski-town pizza joint just might be your new life motto.What We Cover:What Best Life Me looks like (spoiler: she's on the beach with a drink)Why two vacations a year is part of my success metricParkinson's Law and the midlife myth of “I can get it all done”How to stop living for the next break and start designing daily joyThe power of boundaries, and why vacation shouldn't include work emailsLiving your life now—not waiting until retirement, the next milestone, or a bigger 401(k)If You've Ever Thought…“I'll be happy when…”“There's just not enough time for rest”“I can't take a real break without the world falling apart”…this episode is your warm, sandy permission slip to think again.

Have you ever felt like fear, stress, or anxiety were running your life, even when everything looks fine on the outside?In this episode, Russ Ewell sits down with Ray Kim and Stone Eleazer for a powerful conversation about what it really means to connect with God in a personal, powerful, and purposeful way. Together, they unpack how fear, stress, and anxiety often go unspoken in our spiritual lives—and how these emotions can keep us stuck in surface-level faith.Whether you've been walking with God for years or are just beginning your journey, this episode will inspire you to stop hiding, start healing, and find lasting peace in a relationship with God that meets you exactly where you are.

Jay had THE BEST time at Comic Con over the weekend!

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

In this episode of The Daily Mastermind, George Wright III emphasizes the importance of defining your vision, mission, and core values to navigate through life's challenges and uncertainties. He shares insights on creating a personal vision statement that outlines your long-term aspirations, developing a mission statement to define your purpose, and identifying core values to guide your decisions and behaviors. George also highlights the significance of aligning your roles in life with your vision and mission, and the necessity of writing everything down for better clarity and fulfillment. Tune in to gain practical tips on structuring your goals and values to lead a more focused and successful life.01:34 The Importance of Vision and Mission02:59 Crafting Your Personal Vision Statement04:40 Defining Your Mission and Core Values05:33 Aligning Values with Vision and Mission08:16 Identifying and Balancing Life RolesYou have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution Group_________________________________________________________1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.

Julie Heaton|Author and Mentor|The Power of Positive Thinking and ManifestationJulie is an Author, Mentor, Certified Health and Wellness Coach, and Reiki Master. Her 30+ years as a corporate executive have culminated in a mission to help more people become their best selves. Her books, The Manifester's Playbook, The Manifester's Workbook, and her children's book series, The Adventures of the Fabulous Three, are inspiring and a roadmap to personal growth. Julie's mentoring is a beacon of hope, encouraging you to lean in, do the work, and live your best life.Link:https://hellojulieheaton.com/Support PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprPEG uses StreamYard.com for our live podcastshttps://streamyard.com/pal/c/6290085463457792Get $10.00 Credit for using StreamYard.com when you sign up with our linkRSShttps://anchor.fm/s/3b31908/podcast/rss

When you just aren't feeling the "I am," try these "Positive "You Are" Affirmations." If you would like to say thank you for this episode with a tip, go to AffirmationPod.com/TipJar The sister episode to this one is Episode 400 You are Stronger Than You Think https://AffirmationPod.com/StrongerThanYouThink This episode is sponsored by Cozy Earth. Great days start with better nights! Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. Your special offer is 40% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com Thinking of one-on-one coaching? Looking to change your mindset and empower yourself to a better you? Sign up for an affirmations coaching session and let's get to work at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 563 Short Positive Affirmations https://AffirmationPod.com/ShortPositiveAffirmations Episode 504 Positive Affirmations https://AffirmationPod.com/PositiveAffirmations Episode 411 Daily Affirmations https://ffirmationPod.com/DailyAffirmations Episode 363 I am Happy and Refreshed https://AffirmationPod.com/HappyAndRefreshed Episode 285 You're Doing Great https://AffirmationPod.com/DoingGreat Episode 200 200 Affirmations for Your Sweetest and Best Life https://AffirmationPod.com/200  Episode 130 Believing in Yourself and Not Giving Up https://www.AffirmationPod.com/Believe LISTENER LOVE

Join us for a great conversation as the Lawrence Brothers reunite with their old "Brothers of the Frontier" co-star, Mark-Paul Gosselaar! Fresh from reconnecting at 90s Con, Mark and the brothers talk about memories of working together, how complicated it was for Mark to move on from SAVED BY THE BELL (and his infamous quote about Zack Morris), the joys of fatherhood, Mark's wisdom about how to age and live well, and more! Plus, Andy and Mark bond over their personal journeys with guitars, Joey and Mark's baseball connection, and more!Follow @OfficialBrotherlyLovePod on Instagram and @BrotherlyLovePod on Facebook, TikTok and YouTube. Support our pod with our official merch!https://bropodmerch.bigcartel.comWant access to ad-free episodes, bonus videos, exclusive behind-the-scenes content and more? Join our premium feed on Supercast now at https://brotherlylove.supercast.com!

A Note from James:Oh my gosh. This guy was thrown in jail for 65 years—and he deserved it. You'll hear about his crimes and misdemeanors. He started as a superstar quarterback, high school and college hero turned meth addict, and eventually became a hardcore RICO gang criminal. Sentenced to essentially life in prison, Damon's story is genuinely one of the most inspirational I've heard. He's got a bunch of books out—his latest, Six Dimes and a Nickel: Life Lessons to Empower Change, just came out and refers to the 65-year sentence he received. You need to read this book, which follows his memoir The Change Agent and The Coffee Bean, teaching a simple yet profound lesson about creating positive change. I could have talked to Damon forever about jail, prison fights, criminal life, meth addiction, and most importantly, the transformation that changed everything. By the way, this conversation will change your life, too—I really took a lot from his insights.Episode Description:Damon West was handed a 65-year prison sentence, effectively life behind bars, after spiraling from a promising college quarterback into meth addiction and becoming the leader of a burglary ring. This episode covers the dramatic highs and devastating lows of his journey, from his arrest and brutal introduction to prison violence to his profound transformation inspired by the "coffee bean" metaphor. James and Damon discuss deeply personal stories about addiction, identity, and redemption, offering listeners unique perspectives on overcoming profound adversity and using pain as a catalyst for extraordinary personal growth.What You'll Learn:How identity can become an addiction, and strategies to rebuild after losing itThe "coffee bean" metaphor and how it can help you transform difficult situations into opportunitiesSpecific ways Damon earned respect and survived brutal prison conditions without joining a gangPractical insights from the 12-step recovery program applicable to anyone facing challenging circumstancesHow forgiveness and accountability can become powerful tools for personal changeTimestamped Chapters:[00:00] Introduction to Damon's Story[01:27] Damon's Early Life and Downfall[02:40] Life of Crime and Addiction[17:02] The Arrest and Trial[29:06] The Verdict: 65 Years in Prison[30:25] A Mother's Ultimatum[31:06] Advice from Muhammad[32:19] Surviving Prison Fights[39:33] The Coffee Bean Story[41:38] First Day in Maximum Security[49:00] Earning Respect on the Rec Yard[51:08] Spiritual Awakening and Self-Improvement[55:38] Understanding the Eighth and Ninth Steps[56:31] Living Amends: A Path to Redemption[58:49] The Impact of Crime and Seeking Forgiveness[1:03:56] The Power of Forgiveness[1:10:29] Lessons from Prison: Servant Leadership and Community[1:15:41] The Journey to Freedom and Beyond[1:18:02] The Coffee Bean Message: From Prison to Global Impact[1:24:54] Final Thoughts and ReflectionsAdditional Resources:Six Dimes and a Nickel: Life Lessons to Empower Change by Damon WestThe Change Agent: How a Former College QB Sentenced to Life Transformed His World by Damon WestThe Coffee Bean: A Simple Lesson to Create Positive Change by Damon West and Jon GordonAlcoholics Anonymous: 12-Step Recovery ProgramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Liverpool move to within one win of a Premier League title thanks to Trent Alexander-Arnold's cathartic goal. We discuss the moment and what it means for Leicester as they are sent down to the Championship for the second time in three years. Plus, we discuss Chelsea's confusing season, the Columbus Crew taking their home on the road and Kevin De Bruyne not getting an offer from city. And finally, which team is more likely to be playing Champions League football next season: Nottingham Forest or Tottenham? We share our thoughts on all that and more!If you're looking for even more Caught Offside content, our premium channel, Caught Offside Plus, is up and running! Just go to https://caughtoffside.supercast.com to sign up! Once you have access to the premium feed, be sure to go back and check out our special "welcome episode" from June 24th, 2024 (we don't think you'll be disappointed)!For all the latest merch, get over to https://caughtoffsidepod.com/ where we have the Bingo t-shirts as well as our awesome new beannies!---Youtube: https://www.youtube.com/@caughtoffsidepod X: https://twitter.com/COsoccerpodInstagram: https://www.instagram.com/caughtoffsidepod/Email: CaughtOffsidePod@gmail.com Hosted on Acast. See acast.com/privacy for more information.