Podcasts about Best Life

In this special solo episode, #99 Kimberly Snider takes a moment to pause, reflect, and celebrate the evolution of Overflow the Podcast—from its very first spark of inspiration to nearly 100 episodes of soulful conversations, courage, self-care, leadership, and truly living life in overflow.Kimberly shares the original mission behind the podcast, how it's grown with every guest, and how your stories, struggles, and wisdom have helped shape its heart.With deep gratitude to every listener, every guest, and every woman daring to live her full life—this episode is a love letter to growth, alignment, and what it really means to live in overflow.

Do you have the drive to get out of bed each morning and live life with a fire in your soul? We've all got big dreams, but most people don't know what it takes to reach them. Or even think their dreams are attainable. And in most cases, people quit their dream jobs for a life of practicality and security. But why can't you have both? In this episode, best-selling author and professional speaker Dwight Edwards and I discuss how to find your purpose through passion and live your greatest life yet.  Show Highlights Include: Why you should say no to “being vanilla” and how this drives a life of purpose today. (2:11) The ‘hunting dog' approach to achieving your wildest dreams right now.  (4:00) What John Grisham reveals about courageously living an epic life (without quitting your day job). (7:30) Why the Prime Minister of England urges you to read the Bible - and how this unbinds you from the chains of your thinking. (13:50) Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third Grade Dropout, for free. Learn more about Dwight's work: https://vanillabusters.com

When panic strikes, it hits before thought has a chance to catch up. In this episode, I get real about fear — not the idea of it, but the full-body experience. We'll talk about how panic hijacks the brain, how to self-soothe, and what I learned on the trail when things got intense. A grounded, honest look at fear, and how to walk through it. Quote of the Week:“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.” – Eleanor RooseveltReferences:Whalen, P. J., et al. (2001). Human amygdala responsivity to masked fearful eye whites. Neuron, 27(3), 595–601.Schiller, D., et al. (2010). Preventing the return of fear in humans using reconsolidation update mechanisms. Nature, 463(7277), 49–53.Let's go, let's get it done. Get more information at: http://projectweightloss.org

 This week, I'm recording… absolutely nothing! Best Life Laurie is officially OOO and fully planted on a tropical beach, indulging in some well-deserved “ass-sitting” (yep, that's a technical term). So today, I'm sharing a listener favorite episode that's more relevant than ever.In this replay, we explore what it really means to create a life you don't need to escape from—a life that doesn't rely on vacations to feel good. I talk about Parkinson's Law (a.k.a. why we always think we can do all the things before wheels up), how we fill our calendars with chaos, and why I've made it a non-negotiable to take two real vacations a year—one for adventure, and one for full-body rest.You'll learn why fulfillment can't be deferred until “someday,” how to start building your Best Life right now (without burning it all down), and why that sticker in a ski-town pizza joint just might be your new life motto.What We Cover:What Best Life Me looks like (spoiler: she's on the beach with a drink)Why two vacations a year is part of my success metricParkinson's Law and the midlife myth of “I can get it all done”How to stop living for the next break and start designing daily joyThe power of boundaries, and why vacation shouldn't include work emailsLiving your life now—not waiting until retirement, the next milestone, or a bigger 401(k)If You've Ever Thought…“I'll be happy when…”“There's just not enough time for rest”“I can't take a real break without the world falling apart”…this episode is your warm, sandy permission slip to think again.

Have you ever felt like fear, stress, or anxiety were running your life, even when everything looks fine on the outside?In this episode, Russ Ewell sits down with Ray Kim and Stone Eleazer for a powerful conversation about what it really means to connect with God in a personal, powerful, and purposeful way. Together, they unpack how fear, stress, and anxiety often go unspoken in our spiritual lives—and how these emotions can keep us stuck in surface-level faith.Whether you've been walking with God for years or are just beginning your journey, this episode will inspire you to stop hiding, start healing, and find lasting peace in a relationship with God that meets you exactly where you are.

Jay had THE BEST time at Comic Con over the weekend!

In today's message, our very own Youth Pastor Chris Contreras shares a powerful word and reminds us that a truly Blessed Life begins when we seek God with sincere hearts, meditate on His Word, and choose His ways over the world's. Like trees planted by the water, we'll thrive in every season and bear lasting fruit. When we live by faith, offer our lives as worship, and walk in obedience, we step into the Best Life God designed for us.

Charlotte Tweed, founder of Liberty Travel Coach, is a relocation travel coach with a goal to take you on a journey where you don't just visit—you live it. Graduating with a Travel and Tourism Honors diploma and coaching certification with the Travel Coach Network, Charlotte promotes a lifestyle of personal responsibility and liberty, offering personalized one-on-one coaching services and relocation travel retreats tailored to your lifestyle, goals, and dreams. Charlotte resides in Mexico and is a published author with the desire to transform your life with culturally immersive travel.Connect with CharlotteWebsite: https://libertytravelcoach.com/IG: https://www.instagram.com/libertytravelcoach/Telegram: https://t.me/libertytravelcoachLinkedIn: https://www.linkedin.com/in/charlotte-tweed/X: https://x.com/libertycoachgoYouTube: https://www.youtube.com/@libertytravelcoachVeerle Beelen Da Costa David is a certified Travel Coach & Life Coach and the founder of Unpackbyveer. She helps individuals use travel and relocation as a path to transformation, purpose, and connection abroad. Veerle has lived in Spain, Cambodia, and Australia, has traveled to 40+ countries and is currently based in the Netherlands.Connect with VeerleWebsite: https://www.unpackbyveer.com Linkedin: https://www.linkedin.com/in/veerlebeelen/Instagram: https://www.instagram.com/unpackbyveer Erica Forrest is a certified travel education coach and best-selling author who helps curious people create more meaningful trips. As the founder of the travel education company, Trip Scholars, she blends over thirty years in education with research and the discoveries made through her own travels.She has been a local NPR guest and published in Wander Magazine, Best Life, BuzzFeed, Apartment Therapy, and over 55 travel sites. Connect with EricaTrip Scholars website https://tripscholars.com/Free Guide: https://tripscholars.com/gift/Facebook https://www.facebook.com/TripscholarsInstagram https://www.instagram.com/tripscholars/Pinterest https://www.pinterest.com/tripscholars/LinkedIn https://www.linkedin.com/in/erica-forrest-a342471b4/Connect With the Travel Coach NetworkWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thetravelcoachnetwork.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TCN Global Community on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/travelcoachnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thetravelcoachnetwork/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Travel Coach Certification Program: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thetravelcoachnetwork.mykajabi.com/the-travel-coach-program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Beginner's Guide to Travel Coaching:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thetravelcoachnetwork.mykajabi.com/main-email-series-and-workbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ultimate Travel Business Planner Bundle: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.etsy.com/shop/TravelCoachNetwork?ref=seller-platform-mcnav⁠

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

In this episode of The Daily Mastermind, George Wright III emphasizes the importance of defining your vision, mission, and core values to navigate through life's challenges and uncertainties. He shares insights on creating a personal vision statement that outlines your long-term aspirations, developing a mission statement to define your purpose, and identifying core values to guide your decisions and behaviors. George also highlights the significance of aligning your roles in life with your vision and mission, and the necessity of writing everything down for better clarity and fulfillment. Tune in to gain practical tips on structuring your goals and values to lead a more focused and successful life.01:34 The Importance of Vision and Mission02:59 Crafting Your Personal Vision Statement04:40 Defining Your Mission and Core Values05:33 Aligning Values with Vision and Mission08:16 Identifying and Balancing Life RolesYou have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution Group_________________________________________________________1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.

Goldylocks Productions presents The Transformational Soul with Ruth SoltmanWith Divine Love and Guidance from her Angels and Guides, Ruth Soltman haswritten and self-published several books to spiritually guide you through yourjourney.  Metamorphosis A Journey of the Soul is her journey to connect with hertruth. She offers practical tools to help you connect with the Truth of Who YouAre. In The ABCs of Unconditional Love, The ABCs of Forgiveness and TheABCs of Self-Healing, she guides you as you delve deeper into discovering yourTRUTH. Ruth has an empathic understanding and deep compassion for thehuman condition and it is reflected in her writing. She gives you practical tools towork through your issues so that you can live your BEST LIFE.Ruth has remembered her purpose of service to others in this lifetime...to helpthem heal their past issues so they can live an Authentic Life. She does thisthrough her writing, speaking, energy work, and readings, helping them toconnect with the Truth of Who They Are. In addition to writing, Ruth is a ReikiMaster Teacher, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle CardReader, Spiritual Advisor/Life Coach and host of The Transformational Soul onGoldylocks Productions. Ruth goes where Spirit guides her and is currently livingin the Houston area.http://www.ruthsoltman.com Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents The Transformational Soul with Ruth SoltmanWith Divine Love and Guidance from her Angels and Guides, Ruth Soltman haswritten and self-published several books to spiritually guide you through yourjourney.  Metamorphosis A Journey of the Soul is her journey to connect with hertruth. She offers practical tools to help you connect with the Truth of Who YouAre. In The ABCs of Unconditional Love, The ABCs of Forgiveness and TheABCs of Self-Healing, she guides you as you delve deeper into discovering yourTRUTH. Ruth has an empathic understanding and deep compassion for thehuman condition and it is reflected in her writing. She gives you practical tools towork through your issues so that you can live your BEST LIFE.Ruth has remembered her purpose of service to others in this lifetime...to helpthem heal their past issues so they can live an Authentic Life. She does thisthrough her writing, speaking, energy work, and readings, helping them toconnect with the Truth of Who They Are. In addition to writing, Ruth is a ReikiMaster Teacher, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle CardReader, Spiritual Advisor/Life Coach and host of The Transformational Soul onGoldylocks Productions. Ruth goes where Spirit guides her and is currently livingin the Houston area.http://www.ruthsoltman.comhttps://www.facebook.com/thetransformationalsoulhttp://www.ruthsoltman.com/spirit-within-us-blog https://instagram.com/ruth.soltman.authorRuth's Oracle Card Decks:  https://www.makeplayingcards.com/sell/angelworks-Publishing  365 Days of Gratitude Facebook Group: https://www.facebook.com/groups/571824651377425/?ref=shareRuth's Venmo: https://account.venmo.com/u/ruth-soltman Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents The Transformational Soul with Ruth SoltmanWith Divine Love and Guidance from her Angels and Guides, Ruth Soltman haswritten and self-published several books to spiritually guide you through yourjourney.  Metamorphosis A Journey of the Soul is her journey to connect with hertruth. She offers practical tools to help you connect with the Truth of Who YouAre. In The ABCs of Unconditional Love, The ABCs of Forgiveness and TheABCs of Self-Healing, she guides you as you delve deeper into discovering yourTRUTH. Ruth has an empathic understanding and deep compassion for thehuman condition and it is reflected in her writing. She gives you practical tools towork through your issues so that you can live your BEST LIFE.Ruth has remembered her purpose of service to others in this lifetime...to helpthem heal their past issues so they can live an Authentic Life. She does thisthrough her writing, speaking, energy work, and readings, helping them toconnect with the Truth of Who They Are. In addition to writing, Ruth is a ReikiMaster Teacher, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle CardReader, Spiritual Advisor/Life Coach and host of The Transformational Soul onGoldylocks Productions. Ruth goes where Spirit guides her and is currently livingin the Houston area.http://www.ruthsoltman.com Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.

God calls us to be humble about the reality of our death, joyful in the certainty of our resurrection and faithful in the daily stewardship of our bodies for the sake of the gospel.”

God calls us to be humble about the reality of our death, joyful in the certainty of our resurrection and faithful in the daily stewardship of our bodies for the sake of the gospel.”

Julie Heaton|Author and Mentor|The Power of Positive Thinking and ManifestationJulie is an Author, Mentor, Certified Health and Wellness Coach, and Reiki Master. Her 30+ years as a corporate executive have culminated in a mission to help more people become their best selves. Her books, The Manifester's Playbook, The Manifester's Workbook, and her children's book series, The Adventures of the Fabulous Three, are inspiring and a roadmap to personal growth. Julie's mentoring is a beacon of hope, encouraging you to lean in, do the work, and live your best life.Link:https://hellojulieheaton.com/Support PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprPEG uses StreamYard.com for our live podcastshttps://streamyard.com/pal/c/6290085463457792Get $10.00 Credit for using StreamYard.com when you sign up with our linkRSShttps://anchor.fm/s/3b31908/podcast/rss

Bob Strader. Wisdom sermon series. April 27, 2025. Christ Community Church: https://www.cccfamily.org. Watch online: https://www.youtube.com/user/CCCFamilyArlingtonTX

As a physical therapist, Samantha spent years treating bodies in pain. But what she uncovered was that so many of her patients — high achievers, athletes, professionals — weren't just dealing with physical symptoms. They were carrying deep emotional wounds: perfectionism, people-pleasing, addiction to productivity, and shame. And it wasn't just in their heads. It was in their nervous systems. In her new book, Breaking the Circuit, she shares: ✨ Her personal journey through addiction recovery, grief, and self-forgiveness ✨ How trauma patterns live in the body and affect our health ✨ Why she reinvented the 12-step recovery model for modern women ✨ The life-changing practice of making amends… to yourself One thing Samantha said that stuck with me: “At one point, those coping mechanisms saved you. But if they're running the show now, they're keeping you stuck.” We dove deep into the intersection of trauma, nervous system rewiring, hormone health, and how so many women are unknowingly trapped by patterns they didn't choose. Patterns that are stealing their joy, their health, and their sense of worth. If you've ever carried guilt, shame, or perfectionism on your back like a heavy bag of bricks — you're not alone. And it is possible to heal. This conversation cracked something open for me, and I hope it does the same for you. Dr. Samantha Harte is a physical therapist, author, performing artist, podcast host, and sober mom of two. She has been featured on ABC7 and CBS and has been written up in People magazine, Time magazine, Best Life, and The New York Post for her expertise on the intersection of mind-body health and wellness. Her self-help memoir, Breaking The Circuit: How to Rewire Your Mind for Hope, Resilience and Joy in the Face of Trauma is a reinvention of the 12 steps of recovery so that anyone, addict or not, can turn heartbreak into hope. Find Dr. Samantha:  https://www.facebook.com/samantha.harte.5/ https://www.instagram.com/drsamanthaharte/ https://www.tiktok.com/@drsamanthaharte https://podcasts.apple.com/us/podcast/the-truth-about-addiction/id1604438985  

Yes!  You are in.  A lot of hate out there.  How about you?  Do you love or hate more?  Christians, this play of the day will be a big challenge for some of you?  Here you go...Thank you Marcus Rogers for that opening hook, Best Life.  Please support, buy, subscribe his music.  I do via Apple.  Thank you Pastor Rick Warren for another/countless play of the day.  You can hear more of that listen at Daily Hope, pastorrick.com.  That one was published on the 1st of May 2025, entitled. "You've Got to get Connected, Part 2"Alright you.  Are you a lover or a hater?  If you are not a Christian, you are off the hook.  If you claim Jesus as your Lord and Savior, you are obligated to love.  In fact, I loved the simplicity of that Play of the Day.  We are not allowed to hate people.  We may hate their actions/flaws.  Does everyone approve of everything you do or say?  Are you married?  You don't even need to be married to answer that question.  Of course not, you are flawed, Rom 3:23.  So are your most annoying people.  So do you pray for or curse them?  You don't have to take my words for it.  Nor even Pastor Rick's.  What about your Lord and Savior Jesus Christ's?“Love your enemies and pray for those who persecute you” (Matt. 5:44)Your heavenly Father will forgive you if you forgive those who sin against you; but if you refuse to forgive them, he will not forgive you.  Matt 6:14Doesn't mean you need to be besties with those that hurt you.  Not at all.  Trust must be earned...and some never will.  It does mean you let God do what he does best, justice.  On this broken planet or after.  You give that hurt to your Heavenly Father.  Say Abba, this is between you and that person that hurt me now.  I'm tired of carrying that hurt around like a ball and chain.  My brother-in-law Chad, whom I love very much, is an atheist.  He gets quite wrapped up in politics and likes to point out hypocrisy on just one side.  He does have valid points at times.  He shares something about how a book hasn't killed anybody but we will ban books and not guns.  After thought and prayer, I replied, if we all followed Jesus Christ's words in a book called the Bible, there would be no wars, no racism, no hate and no definitely no mass shootings.  Yet there are many that want to ban that very book (far left and far right depending on what sect).  So what does Love got to do with it?  EVERYTHINGMatthew 22:36-40New International Version36 “Teacher, which is the greatest commandment in the Law?”37 Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.'[a] 38 This is the first and greatest commandment. 39 And the second is like it: ‘Love your neighbor as yourself.'[b] 40 All the Law and the Prophets hang on these two commandments.”

On this episode, Tom goes "On the Aisle" with Actor-Director and Phoenix Theatre Cultural Center founding member Suzanne Fleenor.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you know the three basic types of life insurance? In this video, Rob Gill provides clear and simple explanations of Term, Whole Life, and Universal Life Insurance. You'll gain a solid understanding of the differences between these options and learn how each type can fit into your overall financial strategy. Whether you're looking to provide for your loved ones, build cash value, or secure flexible coverage, Rob breaks down the key benefits and considerations for each type of policy. By the end of this video, you'll be better equipped to make an informed decision on which life insurance plan best aligns with your financial goals and needs.

This week, we check in with The Jubal Show, and on accident, get you the best lift advice you've ever received. Not because we are wise, but because of the mistakes we've made. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Ryan Aranda is a Youtuber and the founder of My Best Life Paraguay. Here's the quick story: Born in Paraguay, Adopted as an infant. Grew up in the states. Met biological family in 2012. Visited every year since. Have lived in Paraguay since July 2024. Now he share's his journey!

When you just aren't feeling the "I am," try these "Positive "You Are" Affirmations." If you would like to say thank you for this episode with a tip, go to AffirmationPod.com/TipJar The sister episode to this one is Episode 400 You are Stronger Than You Think https://AffirmationPod.com/StrongerThanYouThink This episode is sponsored by Cozy Earth. Great days start with better nights! Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. Your special offer is 40% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com Thinking of one-on-one coaching? Looking to change your mindset and empower yourself to a better you? Sign up for an affirmations coaching session and let's get to work at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 563 Short Positive Affirmations https://AffirmationPod.com/ShortPositiveAffirmations Episode 504 Positive Affirmations https://AffirmationPod.com/PositiveAffirmations Episode 411 Daily Affirmations https://ffirmationPod.com/DailyAffirmations Episode 363 I am Happy and Refreshed https://AffirmationPod.com/HappyAndRefreshed Episode 285 You're Doing Great https://AffirmationPod.com/DoingGreat Episode 200 200 Affirmations for Your Sweetest and Best Life https://AffirmationPod.com/200  Episode 130 Believing in Yourself and Not Giving Up https://www.AffirmationPod.com/Believe LISTENER LOVE

Watch the YouTube video version of this podcast at https://youtu.be/-LCVVaZtkC4 - Visit https://bobbakerinspiration.com/coaching to schedule a one-hour Clarity Coaching Session with me.Start your day with power and purpose! These Supercharged Morning Affirmations will energize your mind, uplift your spirit, and activate your best life. Listen every day to boost your confidence, attract abundance, and stay focused on your goals. Let's make today — and every day — a masterpiece! Words and music by Bob Baker (c) 2025.Let's connect! Join my “Abundant Life” newsletter for free! https://bobbakerinspiration.com/free- Get your free copy of "The IMPACT Formula: 6 Steps to Grow an Audience, Make an Impact, and Leave a Legacy" at https://BobBakerInspiration.com/impactGet an autographed copy of "The Power of Affirmations and Positive Self-Talk" at https://bobbakerinspiration.com/bookGET the "21-Day Abundance and Money Attraction Brain Boost" at https://bobbakerinspiration.com/21days -GET “30 Days to Manifesting More Money and Abundance” at https://bobbaker.samcart.com/products/30-days-abundance/Stop the struggle, gain clarity, take control, and live the empowered life you deserve using the Personal Transformation Matrix! https://bobbakerinspiration.com/ptm - This life-changing, three-step process easily fits into your busy schedule, gets quick results, and is designed for lasting change.Connect with your new global family. Join our High-Vibe Tribe Community here!All of my recordings appear first on YouTube. Please take a moment to subscribe to my channel.Check out my Positive Music Playlist on YouTube. Hear more music like this at https://soulmassage.bandcamp.com/You'll also find many of my affirmations and guided meditations on Spotify, Amazon,  Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project. You can also purchase and download select albums here: https://soulmassage.bandcamp.comSend me a quick messageSupport the show

in this episode of this is kingdom: a good news brand podcast, hosts talon, grace, and tj announce the launch of their new temple prep guide and dive deep into elder dale g. renlund's talk, personal preparation to meet the savior. grace shares insights from the alchemist and her reflections on recognizing personal potential, while the group discusses how to overcome fear, distractions, and imitation to fully become who god created us to be. it's an inspiring conversation about dreams, divine guidance, and living the life you're meant for.YouTube Chapters00:00 - Introduction 00:39 - Temple Preparation Guide Announcement 02:50 - Lessons from "The Alchemist" 08:27 - Fear of Not Fulfilling Potential 09:09 - Personal Preparation to Meet the Savior 12:44 - Encouraging Others to Use Their Talents 14:25 - Personal Growth and God's Vision 15:20 - Closing Song

in this episode of this is kingdom: a good news brand podcast, hosts talon, grace, and tj announce the launch of their new temple prep guide and dive deep into elder dale g. renlund's talk, personal preparation to meet the savior. grace shares insights from the alchemist and her reflections on recognizing personal potential, while the group discusses how to overcome fear, distractions, and imitation to fully become who god created us to be. it's an inspiring conversation about dreams, divine guidance, and living the life you're meant for.YouTube Chapters00:00 - Introduction 00:39 - Temple Preparation Guide Announcement 02:50 - Lessons from "The Alchemist" 08:27 - Fear of Not Fulfilling Potential 09:09 - Personal Preparation to Meet the Savior 12:44 - Encouraging Others to Use Their Talents 14:25 - Personal Growth and God's Vision 15:20 - Closing Song

Join us for a great conversation as the Lawrence Brothers reunite with their old "Brothers of the Frontier" co-star, Mark-Paul Gosselaar! Fresh from reconnecting at 90s Con, Mark and the brothers talk about memories of working together, how complicated it was for Mark to move on from SAVED BY THE BELL (and his infamous quote about Zack Morris), the joys of fatherhood, Mark's wisdom about how to age and live well, and more! Plus, Andy and Mark bond over their personal journeys with guitars, Joey and Mark's baseball connection, and more!Follow @OfficialBrotherlyLovePod on Instagram and @BrotherlyLovePod on Facebook, TikTok and YouTube. Support our pod with our official merch!https://bropodmerch.bigcartel.comWant access to ad-free episodes, bonus videos, exclusive behind-the-scenes content and more? Join our premium feed on Supercast now at https://brotherlylove.supercast.com!

A Note from James:Oh my gosh. This guy was thrown in jail for 65 years—and he deserved it. You'll hear about his crimes and misdemeanors. He started as a superstar quarterback, high school and college hero turned meth addict, and eventually became a hardcore RICO gang criminal. Sentenced to essentially life in prison, Damon's story is genuinely one of the most inspirational I've heard. He's got a bunch of books out—his latest, Six Dimes and a Nickel: Life Lessons to Empower Change, just came out and refers to the 65-year sentence he received. You need to read this book, which follows his memoir The Change Agent and The Coffee Bean, teaching a simple yet profound lesson about creating positive change. I could have talked to Damon forever about jail, prison fights, criminal life, meth addiction, and most importantly, the transformation that changed everything. By the way, this conversation will change your life, too—I really took a lot from his insights.Episode Description:Damon West was handed a 65-year prison sentence, effectively life behind bars, after spiraling from a promising college quarterback into meth addiction and becoming the leader of a burglary ring. This episode covers the dramatic highs and devastating lows of his journey, from his arrest and brutal introduction to prison violence to his profound transformation inspired by the "coffee bean" metaphor. James and Damon discuss deeply personal stories about addiction, identity, and redemption, offering listeners unique perspectives on overcoming profound adversity and using pain as a catalyst for extraordinary personal growth.What You'll Learn:How identity can become an addiction, and strategies to rebuild after losing itThe "coffee bean" metaphor and how it can help you transform difficult situations into opportunitiesSpecific ways Damon earned respect and survived brutal prison conditions without joining a gangPractical insights from the 12-step recovery program applicable to anyone facing challenging circumstancesHow forgiveness and accountability can become powerful tools for personal changeTimestamped Chapters:[00:00] Introduction to Damon's Story[01:27] Damon's Early Life and Downfall[02:40] Life of Crime and Addiction[17:02] The Arrest and Trial[29:06] The Verdict: 65 Years in Prison[30:25] A Mother's Ultimatum[31:06] Advice from Muhammad[32:19] Surviving Prison Fights[39:33] The Coffee Bean Story[41:38] First Day in Maximum Security[49:00] Earning Respect on the Rec Yard[51:08] Spiritual Awakening and Self-Improvement[55:38] Understanding the Eighth and Ninth Steps[56:31] Living Amends: A Path to Redemption[58:49] The Impact of Crime and Seeking Forgiveness[1:03:56] The Power of Forgiveness[1:10:29] Lessons from Prison: Servant Leadership and Community[1:15:41] The Journey to Freedom and Beyond[1:18:02] The Coffee Bean Message: From Prison to Global Impact[1:24:54] Final Thoughts and ReflectionsAdditional Resources:Six Dimes and a Nickel: Life Lessons to Empower Change by Damon WestThe Change Agent: How a Former College QB Sentenced to Life Transformed His World by Damon WestThe Coffee Bean: A Simple Lesson to Create Positive Change by Damon West and Jon GordonAlcoholics Anonymous: 12-Step Recovery ProgramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Liverpool move to within one win of a Premier League title thanks to Trent Alexander-Arnold's cathartic goal. We discuss the moment and what it means for Leicester as they are sent down to the Championship for the second time in three years. Plus, we discuss Chelsea's confusing season, the Columbus Crew taking their home on the road and Kevin De Bruyne not getting an offer from city. And finally, which team is more likely to be playing Champions League football next season: Nottingham Forest or Tottenham? We share our thoughts on all that and more!If you're looking for even more Caught Offside content, our premium channel, Caught Offside Plus, is up and running! Just go to https://caughtoffside.supercast.com to sign up! Once you have access to the premium feed, be sure to go back and check out our special "welcome episode" from June 24th, 2024 (we don't think you'll be disappointed)!For all the latest merch, get over to https://caughtoffsidepod.com/ where we have the Bingo t-shirts as well as our awesome new beannies!---Youtube: https://www.youtube.com/@caughtoffsidepod X: https://twitter.com/COsoccerpodInstagram: https://www.instagram.com/caughtoffsidepod/Email: CaughtOffsidePod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

If we are friends, and we haven't talked about Human Design yet, then I would be shocked. I'm obsessed . Why? Because it has made life so freeing for me. It's been an avenue to discover and validate all that I came to be and do. I've always loved personality tests, profiles, etc., but this one is different. It's raw, unbiased, and the ultimate expander. If you would like to look up your Human Design you can do that here: ⁠https://www.myhumandesign.com⁠ Connect with me on Instagram: https://www.instagram.com/stacymichellemccrayPLEASE LEAVE A REVIEW TO HELP A GIRL OUT!!!Have a great week!

This episode of the Darryl Mobley Show: Your Life Coach On The Radio, featuring guest Jon Hall, is the first in a series that is all about reinventing yourself, so that you live the life you dream of.Reinvention is the intentional process of redefining or reshaping who you are, what you do, or how you live. It's about making a bold shift -- in your career, identity, habits, goals, or relationships -- so that your outer life better reflects your inner values, dreams, or potential.It's not just about change. It's deeper. Reinvention means becoming the person you were meant to be -- or choosing to evolve into someone who fits your next chapter.WHY YOU MUST LISTEN TO THIS EPISODEJon Hall is the Founder & CEO of SpencerHall, one of the country's leading independent consumer research and innovation consultancies. He's also a patented inventor with an amazing record creating innovative new concepts and branding strategies. Beyond that, here are 9 things Jon shared that can lead you to living your very best dream life:Why he took the leap and left a very successful career in order to reinvent himself.The picture he saw that made him change the arc of his life.How, why, and when he decided to craft his own destiny.How you can use Jon's uber-powerful, Disciplined Radical Thinking® to make major, positive changes in every area of your life.The one piece of advice that can help you significantly improve your key relationship.How to reinvent yourself to match the life you want to live.The power of a differentiated positioning and a strong value proposition.The magic in self-determination.Mistakes he made.And lots more!Turn up the volume. Grab your headphones, a pen and paper.  Let's Goooooooooo! You'll thank yourself later.AmericasBestLifeCoach.comTo get Coach Mobley's newsletter, ask a question, make a suggestion, or have Coach Mobley speak to your organization, contact him at CoachMobley.com.The Best Is Yet to Come.  Enjoy Life! Season 7. Episode 37.If you liked this episode, please give it a rating on your podcast provider. Thanks.I want you to Live Your Best Life.Enjoy Life!

Find the joy in simple things to bring peace and light in the midst of chaos. Listen today to "Simple Things."   If this episode was helpful and you want to give a tip, simply go to AffirmationPod.com/TipJar  The sister episode to this one is Episode 428 Simple Gratitude https://AffirmationPod.com/SimpleGratitude  This episode is sponsored by Cozy Earth. Great days start with better nights! Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. Your special offer is 40% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com Ready to change the way you think and start seeing real results? Want to start thinking more positively and feel more confident? Secure your one-on-one affirmations coaching spot at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 500 You are an Inspiration https://AffirmationPod.com/YouAreAnInspiration Episode 423 Making the Most of a New Day https://AffirmationPod.com/MakingTheMostOfANewDay Episode 359 Good Things Are Coming https://AffirmationPod.com/GoodThingsAreComing Episode 311 Believing in Your Future https://AffirmationPod.com/BelievingInYourFuture Episode 200 200 Affirmations for Your Sweetest and Best Life https://AffirmationPod.com/200 REVIEWS

The post Are you enjoying your best life? appeared first on Key Life.

Rent roll growth is one of the biggest challenges in the industry right now. But it's also one of the biggest opportunities if you do it right. With sales volumes down and margins tighter, building a strong rent roll can create long term stability and recurring income for your business. But many are still guessing when it comes to lead gen and prospecting, or worse, avoiding it altogether.The good news is that you don't need to be a pushy salesperson to grow your rent roll. With a clear process, consistency, and a willingness to try new things like digital marketing and automation, growth becomes more predictable and more enjoyable.In this episode I chat with Sherrie Storor who is a real estate agent, mentor, speaker, educator, happiness advocate and Best Life catalyst here to help you find your edge and leverage your real estate career to achieve your dreams. Sherrie shares her proven systems and mindset shifts that actually work in today's market. Whether you're just starting or have hundreds of doors already, her advice is grounded, doable, and backed by experience.“  I think the best thing that you can do is actually put together an automated process for your business into your CRM and then actually have that same consistent approach moving right through. So it could be, day one you make the phone call, day two, it might be a text message, day three, it might be an email. ” -- Sherrie StororWe explore:What prospecting really means and why so many get it wrongWhy rent roll growth is essential, not just for income, but for building a sellable assetHow to turn one property into many through consistent lead generation and nurturingWhat a good prospecting system looks like especially for busy property managersHow to work your warm leads and when to call, text, or emailHow building your personal brand online can actually replace cold prospecting over timeHow to use AI, automation, and CRM systems to streamline your follow upsWhy mindset matters just as much as strategy and how to overcome fear around prospectingThe power of consistency and why one ad or one letter drop isn't enoughKylie's Resources:Property Management Growth School: https://courses.thatpropertymum.com.au/TPM-BDMSchool Digital Marketing School: https://courses.thatpropertymum.com.au/digitalschool That Property Mum Courses: https://www.thatpropertymum.com.au/courses/ The PM Accelerate Membership: https://courses.thatpropertymum.com.au/accelerate Book a Strategy Call with Kylie: https://calendly.com/kylie-tpm/coaching-call Kolmeo: https://kolmeo.com/ Sensor Global: https://sensorinsure.com/ https://sensorglobal.com/ HD&U Sales Bundle:

Ever feel like life is throwing you into seasons you're not quite ready for? Whether you're stepping into something new—college, parenting, leadership, or just the next phase of your faith—this episode is here to help.Join us as we discuss spiritual life skills—the everyday, practical qualities that help you grow stronger, love deeper, and live with purpose.You'll hear honest stories about overcoming regret, pushing through adversity, and learning how to stay grounded when life gets overwhelming. Whether it's learning to manage your time, stay steady in your emotions, or simply keep going when quitting feels easier, this episode reminds you that growth is possible—and you don't have to do it alone.This episode is part of our ongoing "The Best Life" series, which is designed to help you develop essential life skills with God's guidance. No matter your stage in life—whether you're a student, a working professional, or enjoying retirement—God calls us to keep growing.deepspirituality.com/best-lifeScriptures:2 Timothy 4:5 AMP2 Timothy 1:6-7 AMPGalatians 5:16 TPTGalatians 5:17-18 TPTGalatians 5:22-23 TPT2 Corinthians 12:9 NIVJames 1:2-4 VoiceMark 10:27 NLTHebrews 12:11 NLT1 Corinthians 9:25 NLTChapters:00:00 - Introduction00:22 - Spiritual life skills to fulfill our purpose02:59 - Ten qualities to fulfill your purpose05:57 - A look ahead08:20 - Why are spiritual life skills important11:20 - How would you define spiritual life skills13:45 - What are situations that taught you life skills17:14 - Life skills can help you manage your emotions19:17 - Spiritual life skills are for every life stage22:17 - Our weaknesses are God's opportunity26:03 - How spiritual life skills change our lives27:05 - Learn how to not quit30:19 - The power of regret36:16 - Life skills build on one another39:03 - Don't stunt your growth43:04 - Life is about growth45:01 - How to teach spiritual life skills46:41 - six ways to teach spiritual life skills48:51 - Teach spiritual life skills by sharing your life55:33 - Walking through life skills with friends58:54 - Figure out what's really inside a person to teach them01:02:08 - recap the six ways to teach spiritual life skills

Why do all those great ideas we hear on podcasts or social media often get lost in the noise of our busy lives? In this episode we learn how to stop WINDOW SHOPPING and start buying INTO our best life! Check out Episode 545!I love you guys!immediate action, social media influence, personal growth, motivation, lifestyle changes, goal setting, self-improvement, health tips, productivity, inspiration

Discover transformative insights from leadership expert Sig Muller's powerful "Be the World's Best" philosophy. Learn how a life-changing health crisis led him to help others unlock their full potential, and explore the timeless principles he used to guide major organizations like Mayo Clinic, Accenture, and Ben & Jerry's to excellence.==========================================

✨ Day 16: I am attracting my best life ✨You've been showing up for yourself. Sixteen days of tuning in, getting intentional, and nurturing your wellness from the inside out. Today, we celebrate that energy and remind ourselves that like attracts like.This episode is all about shifting into a higher frequency—one where you're attracting more joy, health, peace, and purpose. Through a quick journaling exercise and a soul-soothing meditation filled with uplifting I am affirmations, you'll begin to anchor into the version of yourself who is already living her best life.

You don't have to be a spiritual expert to help someone grow spiritually—you just have to care enough to walk with them. In this episode, we break down exactly how to teach spiritual life skills in a way that's simple, practical, and life-changing. We share real stories and everyday wisdom about how to guide others—whether it's helping a friend navigate faith, teaching someone how to manage life better, or encouraging someone not to give up. From learning how to ride a bike to having deep conversations about purpose, this episode is packed with relatable, encouraging insights.Whether you're a parent, mentor, friend, or someone just trying to grow alongside others, this episode will give you practical tools and a fresh perspective on what it really means to walk with people spiritually.This episode is part of our "Best Life" series which is designed to help you develop essential life skills with God's guidance. Learn more at deepspirituality.com/best-life.Scripture references:Hebrews 12:11 NLT1 Corinthians 9:25 NLTChapters:00:00 - Introduction00:45 - How to teach spiritual life skills02:25 - Six ways to teach spiritual life skills04:35 - Teach spiritual life skills by sharing your life11:17 - Walking through life skills with friends14:38 - Figure out what's really inside a person to teach them17:52 - Recap the six ways to teach spiritual life skills

In this episode of the “Old Chicks Know Sh*t” podcast, I chat with Riana Malia about how we create our very best life by understanding and removing the subconscious blocks that stand in our way. Riana shares her personal story of overcoming adversity, the importance of listening to one's intuition and the transformative power of forgiveness. We also dive deep into conversation of recognizing and breaking free from old patterns, understanding the negative voices in our heads and utilizing the “Clear to Create” methodology to achieve clarity and set meaningful goals.   In this discussion we also touch on: The power of the subconscious mind to influence our behavior and decisions Why our Intuition often gets ignored How to find resourcefulness in difficult situations How forgiveness is about reclaiming your power, not excusing behavior How to tell when were making current decisions from a old wounds.   and so much more!     If you're ready to dive into the life that you truly desire - this episode is for you!     Connect with Jennifer on: Instagram: https://www.instagram.com/oldchicksknowshit Facebook: https://www.facebook.com/oldchicksknow Website: www.oldchicksknowshit.com   Find Riana here:   Instagram: https://www.instagram.com/rianamalia   Facebook: https://www.facebook.com/rianamalia   Youtube: https://youtu.be/0nIyKSXB3Es

If you dig that opening hook, that is Marcus Rogers, 'Best Life'.  Support and buy his music.Non-Profits featured in this episode that help the homeless...https://ochn.org/https://www.overflowshowers.org/When you live on this broken planet long enough, you will get teed up to help/serve and share with someone.  In other words, somebody is going to ask you for something.    It could be someone you know or a stranger.  I'm flashing back to the guy with a young Indian family (to be clear, immigrants from India)  in the middle of Nebraska.  You can hear that episode here.  He drove up to me with two young kids in the back and a wife that was on the verge of tears.  He claimed that he lost his wallet.  Old me would have probably ignored him.  He doesn't have back up cards?  No digital cards on his phone?  Perfectly understandable human questions and doubts...

How do you raise your vibration and create an amazing life effortlessly? Mary Kaye talks about how your thoughts affect everyone around you and how to change your energy and mindset to attract your best life.

In this episode, we dive into the power of relationships—how the right mentors and friendships can shape our character and help us grow in ways we could never have expected. God puts us in each other's lives for a reason, and the moment we accept each other's help and guidance is the moment we find true victory and transformation.If you're ready to shift your perspective and embrace growth, watch this episode about how spiritual life skills can change our lives, and check out our "The Best Life" series at deepspirituality.com/best-life.Scripture references:James 1:2-4 VoiceMark 10:27 NLT

I've never used ChatGPT. Couldn't tell you how to do it. So, not surprisingly… I've never used AI for life guidance. And I never will. Because turning to algorithms for soul advice? That's not evolution—it's devolution.  But…asking AI for life advice and personal goal-setting is ACTUALLY TRENDING.  Heavy sigh. This week, I'm naming what's happening underneath all the dopamine hits.  We've worked too hard to break free from shallow psychotherapists and profit-centric Priestesses to fall for Chat-f*cking-GPT subbing as our next spiritual advisor. Want real wisdom? Put the phone down. It's less sexy, and the dopamine is modest. But the results of self-referencing and a loving support system lead to your radiant power. In this episode: Why asking AI for spiritual guidance or life advice is a dangerous dependency Fawning as emotional manipulation—human and algorithmic How AI reflects your hungry ghost back to you (with charm) What true, self-sourced consciousness looks like in a world of synthetic wisdom MENTIONED IN THIS EPISODE: The Heart Centered Collective. Get the new class—6 Ways To Cleanse Your Energy Field, for just $7. 

This week I'll give you an overview of the many ways a body can be laid to rest — from traditional cremation to options like green burial, water cremation, and terramation. We'll explore what can be done with ashes and how personal values shape these end-of-life decisions. Whether you're new to these concepts or looking for what's current, this episode offers a practical guide to body disposition in the U.S. If you'd like more detail on what's discussed here, there are several BLBD episodes with guests who go into more detail. Check out all my podcasts listed by category at bestlifebestdeath.com.

Dr. Amy D'Aprix, President and Founder of Lifebridge Strategies, talks about bridging the gap between the stages, changes, and events of life transitions, how life and money go hand in hand, using the right “script” in your interactions, the 3 levels of listening, why empathy is everything, and offers a tease of what's to come.Mentioned in this episode:Learn more at LifebridgeStrategies.com. Ask us how you can further deepen your client relationships through our Trusted Advisor of Choice practice elevation program.Lifebridge Strategies

Amy Jo is a wife, mother, small business owner, health coach, and college English professor. She and her husband Rush have been married for 27 years and have enjoyed being empty nesters since their son married three years ago. Six years ago, enjoying life and keeping up with her many responsibilities was overwhelming. She was ballooning back up to her all-time highest weight of 300 pounds and suffering from debilitating nerve pain from a hip injury that led to labral repair surgery in December of 2016. Morbidly obese her entire adult life, she gave IF a try in January 2020 after two coworkers had been doing a version of it through a program sponsored by their school's insurance. The rest, as they say, is history. Since IF day one on January 6, 2020, Amy Jo has lost about 90 pounds and is no longer in chronic pain or taking the strong meds that helped her merely function daily. She is also finding balance after losing her Mom and entering menopause in 2023. Even with a bit of weight gain, the clean fast remains her one non-negotiable ingredient for maintaining a healthy intermittent fasting lifestyle.  Our Patreon Supporters Community -Join us!Please consider joining the Fasting Highway Patreon community. The feedback has been great for all who have joined. It has become an excellent addition to our members' IF lifestyle. They enjoy a lot of bonus content to support them living an IF life for as little as 0.16 cents a day.Graeme hosts Zoom meetings four times a month in the Northern and Southern hemispheres for members to come and get support for their IF lifestyle, which has proven very popular with our Patreon members.You will not find anywhere that provides that kind of support and accountability for just 0.16 cents a day. There are over 100 exclusive pieces of audio content for Patreon members to help you navigate your IF journey and get more accountability and support. Please go to www.patreon.com/thefastinghighway to see the benefits you get back and how to jGraemes best-selling book, The Fasting Highway, about his journey and how he did it, is available in paperback and Kindle at your local Amazon store. It is also available on audio at Applebooks, Kobo, Spotify, and many other audiobook platforms. Graeme can also be booked for one-on-one mentoring and coaching by going to www.thefastinghighway.com, clicking on get help, getting coaching, and booking a time. All times you see are in your local time zone.Disclaimer: Nothing in this podcast should be taken as medical advice. The opinions expressed herein are those of the host and guest only.