Better Barrel Racer

There's so much that goes into the number on the scale, and the reality is - the athlete you want to be in the arena doesn't match that goal weight you have for yourself.

Consistency is the most common thing I see barrel racers struggle with, so let's dive into how to overcome that.

We go over the 3 most common problems I see athletes struggle with in the saddle and where you should be focusing your efforts to fix them! You can also get signed up for your Live Run Review for the first time ever while spots are available this week (April 8-14)! Signup link below. https://barrelracerfit.my.canva.site/live-run-review

I've made a lot of mistakes over the years, but these are a few of the biggest mistakes I've made in my 18-year fitness journey that 100% negatively impacted my riding.

One of the things that will leads you to the most frustration in your fitness journey is the result that comes from just mailing it in (aka just going through the motions). In this episode, I talk about the difference between just going through the motions & being intentional and my personal experience with both.

How many times are you going to tell yourself "this year is going to be my year" then not actually do anything to make that the reality? 2024 does get to be different - as long as you're willing to do the work to make it different. In this episode, I talk all things New Year mindset, the mindset around your story, and goal setting that actually works.

Some of my biggest pet peeves in the fitness industry (I think the kids call them "icks" these days) from someone that has been a fitness coach for barrel racers for the last 5 years and has been actively involved in fitness for 18 years.

Get to know me, my background, how I started Barrel Racer Fit, and more!

A quick introduction into the Better Barrel Racer Podcast.