Podcasts about private coaching

You wake up tired. You go to bed tired. And somehow, between those two points, you're still holding it all together — work, kids, home, expectations — even though your body keeps whispering, “I can't do this anymore.”If you've been pushing through the fog and telling yourself you'll rest “after this week,” this one's for you. Burnout isn't just about doing too much; it's about carrying too much alone. And when you're in survival mode, rest can feel impossible — or even unsafe.In today's journal session, you'll get space to pause and reconnect with yourself — not to fix the burnout overnight, but to finally name what's really draining you and what you actually need. These prompts are designed to help you see the emotional patterns underneath the exhaustion, not just the packed calendar.Journal Prompts:What specific moments this week made you feel the most depleted?If your burnout disappeared tomorrow, what would need to change — and what feelings might surface if it did?What would shift if you only gave 70% instead of 110% for the next three days?Press play, grab your journal, and give yourself 10 minutes to breathe again.Resources Mentioned:90 min Breakthrough Intensives: We get to the root of what keeps you performing instead of enjoying. Plus a 30-minute follow-up call 2 weeks later. https://www.samanthapenkoff.com/offers/LN9xep94Calm Mind Blueprint: http://www.samanthapenkoff.com/calm-mind-podWork with me:Private Coaching - 2 open spots: www.samanthapenkoff.com/privatecoachingClarity Call: https://calendly.com/samanthasays/clarity-callConnect with Sam: Instagram | Facebook | Reply to my newsletter

In this special REPLAY, you'll meetDr. Minta— a full-time pediatrician, wife, and new mom who felt exhausted, disconnected from her body, and unsure if she'd ever feel confident in her body. Inside The Last 10, she not only lost 50 pounds — she learned how to rebuild a relationship with her body rooted in love and trust. ** grabbing my tissues ** This conversation with my client Minta is about more than weight loss. It's about coming home to yourself — even when life feels full and overwhelming. Listen in to hear how Minta went from self-doubt and endless 'diet' attempts to deep self-love, becoming best friends with her body. Finally experiencing loving, lasting results. If you've been feeling the heaviness of "trying everything," this story will remind you: It's never too late to experience something better — and you don't have to do it alone. ENJOY. xo Brenda ps. Let's work together: The Last 10 (TL10) → www.brendalomeli.com/the-last-10 She Creates Freedom (SCF) →  www.brendalomeli.com/she-creates-freedom Private Coaching → www.brendalomeli.com/private-coaching

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Ways you're unknowingly delaying your desires from manifesting The difference between operating from a place of wholeness versus lackManaging your emotions in a healthy & empowered manner so that you can move towards your desiresHow to maintain complete dominion over your 3d reality so that your desires can finally manifestThe real reason your visualisations and affirmations aren't working…and how to get them to now work in your favor Private Coaching with KhushbuShort-Term Coaching Options with KhushbuWatch The Going ALL IN Manifestation MasterclassJoin Seal The DealWays To Work TogetherTake The Quiz To Figure Out Which Manifesting Bubble You're Currently Stuck InWatch 'Be It To See It' MasterclassClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeAccess the Freedom From Fear WorkshopJoin Calm, Cool & CreatingJoin School of Magnetic ConnectionWatch 'Be It To See It' MasterclassAccess the Money Manifestation MasterclassClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/

When something bad happens to my kids — a fight with a friend, a missed goal, a tough day — I don't rush to fix it. I'm actually… a little happy.

If you feel like you're exhausted and angry all the time, you're probably treating every frustration like a crisis. In this greatest hits episode, I'm teaching you The Anger Scale - a simple but powerful tool that helps you stop reacting to dirty socks the same way you'd react to unpaid bills. I'll share: Why we treat anger like an on/off switch (and why that's exhausting) The story of when I completely lost it at my bank (Cuban-ity unleashed!) How to rate your anger on a 1-10 scale and why this changes everything How to decide ahead of time what's worth your energy The 15-minute rule that prevents explosions How to stop being angry all the time and actually enjoy your marriage   Resources Mentioned in This Episode

Ever notice how planning a team lunch suddenly becomes urgent when you're supposed to be working on something important? That's dread disguised as productivity – and today we're breaking it down. In this episode, I'm sharing the concept of the "dread sprint" from Brooke Castillo, and honestly, I'm using it in real-time to get this very episode recorded. We'll dive into the neuroscience behind why you avoid certain tasks, why productive procrastination still leaves you drained, and how to train yourself to push through the dread faster. Whether it's sending that proposal, looking at your financials, or having a tough conversation with a team member – the longer you wait, the longer you suffer. Sometimes it's not motivation you need … it can be just motion. And this episode proves that's more than enough.   WHAT YOU'LL LEARN FROM THIS EPISODE: What a "dread sprint" is and how to use it to overcome avoidance in your business The neuroscience behind why you suddenly remember every admin task when it's time to do something meaningful How productive procrastination still runs on cortisol and drains your energy How to train your brain to come back to baseline faster and build resilience   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome   If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Various reasons why people ghostHow to detach from the experience of ghosting so that it never manifests in your reality againAllowing the infinite intelligence within you to work in your favorLeaning into the opportunity for growth & expansion that comes with being ghosted Staying in your power and keeping your side of the street clean so that you can finally break your unwanted patterns once & for all Private Coaching with KhushbuShort-Term Coaching Options with KhushbuWatch The Going ALL IN Manifestation MasterclassJoin Seal The DealWays To Work TogetherTake The Quiz To Figure Out Which Manifesting Bubble You're Currently Stuck InWatch 'Be It To See It' MasterclassClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeAccess the Freedom From Fear WorkshopJoin Calm, Cool & CreatingJoin School of Magnetic ConnectionWatch 'Be It To See It' MasterclassAccess the Money Manifestation MasterclassClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/

Turning Insight into Tangible, Real-World Change  Alignment Accelerator (part 2) Inside Jaime's private coaching session   What does real transformation look like? Just two weeks after her first call with Blake, Jaime was maintaining her energy, honoring her personal routines, and creating more balance than ever before- during her busiest season at work. The clarity she gained around her work relationships also deepened her understanding of what she truly wants in her personal life—and how to ask for it without compromise.   This is what alignment looks like in motion. Real, sustainable change that helps you work smarter, strengthen relationships, and show up with more energy for what matters most, at work and beyond. She was also facing another challenge that so many high-achievers can relate to: daily interactions with her boss that left her drained, second-guessing herself, and spinning in frustration. In this episode, you'll hear how we transformed what looked like a personality conflict into more effective leadership communication strategies. Through small shifts in awareness and communication, Jaime learned how to lead "up" more effectively, reduce unnecessary rework, and turn draining meetings into collaborative partnerships. If you've ever wondered about finding clarity and energy for meaningful relationships while succeeding in your career, or what executive coaching actually looks like in practice, this conversation is for you.   Episode Highlights   Small Changes, Big Impact  [03:00] - How two daily breaks transformed Jaime's energy [06:00] - Grouping tasks and protecting focus time   Transforming Draining Relationships  [10:00] - The real reason why your boss might be draining you  [17:00] - Understanding visionaries vs. implementers  [23:00] - The one-page recap that changed everything   Leadership Communication That Works  [29:00] - Being specific vs. staying vague when workload is unrealistic  [37:00] - How to have the conversation that changes the dynamic  [45:00] - Leading with humanity instead of blame   From Career Clarity to Personal Clarity  [52:00] - What do you really want in a partner?  [58:00] - The power of not compromising  [1:05:00] - Trusting what your body tells you: calm vs. chaos   Key Wins & Takeaways  [1:14:00] - Jaime's biggest transformations  [1:16:00] - The underlying pattern of it all   Powerful Quotes "The best leaders I know know how to lead the people around them." — Blake Schofield "Longer hours doesn't mean that I'm being efficient with my time." — Jaime "How we do one thing is how we do everything. The lessons that we get always show up in multiple places." — Blake Schofield "The right person for you will feel calm, peaceful. You will not feel confused or chaotic or any of those things." — Blake Schofield "I truly believe everyone is doing the best that they can. Usually when we're having the biggest issues, it's because somebody is in survival mode or they're just lacking awareness of how what they're doing has impacts on other people." — Blake Schofield   Resources Mentioned Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type/  The Fastest Path to Clarity, Confidence & Your Next Level of Success:  executive coaching for leaders navigating layered challenges. Whether you're burned out, standing at a crossroads, or simply know you're meant for more—you don't have to figure it out alone.  Go to impactwithease.com/coaching to apply! Ready to Future-Proof Your Leadership?  Let's explore what's possible for your team.  Whether you're navigating rapid growth, culture change, or quiet disengagement…we can help with our high-touch, root-cause focused solutions that are designed to help grow resilient, aligned & empowered leaders who navigate uncertainty with confidence and create impact without burning out,  go to https://impactwithease.com/corporate-training-consulting/

In this episode, I'm joined by Hailee Down, an energy healer and mind-body wellness coach who helps women reconnect to their bodies through mindset work, Reiki, and holistic nutrition. As a mom of three, Hailee has walked through her own powerful cycles of death and rebirth, awakening deeper layers of her intuition and spiritual gifts along the way. We talk about what it means to awaken as an empath, to feel deeply, to move through transformation with grace, and to find strength in sensitivity. Hailee shares how her awakening journey led her to blend practical wellness with spiritual alignment, helping women release what's weighing them down and step into confidence, purpose, and peace. This conversation is honest, healing, and full of reminders that awakening is not about becoming someone new. It is about remembering who you have always been. Things Mentioned: 1:1 Private Coaching with Zoey Hailee's Instagram Hailee's Website Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

Your phone's getting quiet. Your inbox is slowing down. And your brain is getting LOUD. If you're in that space right now where clients are hesitating, agents are skipping staging, and you're wondering how you'll make it through the end of the year, take a deep breath. Nothing has gone wrong. What you're experiencing is what I call an integration period, and it's one of the most misunderstood, yet most important, phases of business growth. This is when your systems, your team, and your brain get to catch up to the last level you created before you move into the next one. In today's episode, I'm walking you through exactly what's happening in your brain during these slower seasons (hello, predictive coding and survival mode!), and more importantly, how to turn this integration period into your strategic advantage. I'll share my 5-focus area Integration Blueprint that will help you self-regulate, lead yourself through the quiet, and emerge from this season stronger, more prepared, and ready to hit the ground running when the listings come back—and they will.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why your brain flags slower seasons as a threat and how to self-soothe your survival brain through integration periods The 5-focus area Integration Blueprint with practical CEO actions for turning quiet seasons into strategic advantages How to conduct a powerful Groundhog Day Review and audit your pipeline to identify what worked, what didn't, and what to change The financial metrics every home staging business owner should review and why consistent visibility matters even when work is slow.    RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome Download the free Profitability Calculator Grab the Digital Swag Bag with additional free tools If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom! ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible

From Career Clarity to Relationship Breakthrough -   Alignment Accelerator (part 1): Inside Jaime's private coaching session   Jaime had finally built the career she always wanted — meaningful work, strong performance, balance she never had before. But between back-to-back meetings and long days, she didn't have the energy or headspace to focus on the part of life that mattered most to her — finding the right long-term relationship. In this behind-the-scenes Alignment Accelerator private coaching session, you'll hear Blake work with Jaime in real time to uncover the subtle habits and belief patterns that have been quietly draining her energy and keeping love on the back burner.  Together they explore how high performers can create the same clarity and alignment in their personal lives that they've mastered at work, without losing momentum or sacrificing success.  This is a real coaching example for high-achieving women navigating the tension between thriving at work and making space for meaningful relationships. If you've ever wondered how to designate space for what you want most while continuing to thrive in your career, this conversation shows what's possible when you align your life from the inside out.   Episode Highlights Great Career, But A Missing Piece  [02:45] - Jaime's wins: career clarity, balance & momentum  [04:30] - Energy drain keeping relationships on hold  [06:15] - Why time feels like the biggest barrier   What's Really Draining Your Energy  [08:20] - Belief patterns that block relationships  [11:00] - The inner bully: "I can't juggle it all"  [14:15] - The problem with back-to-back schedules    How to Reclaim Energy & Clarity  [19:00] - Simple calendar shifts  [20:12] - The power of nervous system regulation  [24:26] - Tracking energy patterns   The Relationship Breakthrough: Beliefs, Attachment & Love Languages  [26:17] - Unpacking the fear  [29:27] - How childhood patterns shape adult relationship beliefs  [43:38] - Understanding attachment styles  [50:22] - Knowing your love languages   Getting Clear on What You Actually Want  [36:06] - Moving from general to specific  [37:20] - Designing your ideal life and relationship with intentionality  [41:20] - The delicate balance: ambition vs. living a relaxed life   Powerful Quotes "When we want to shift something in our lives but we don't have energy on a daily basis already, it's near impossible." —Blake Schofield "Our emotions and what's happening in our energy, they're just data. They're not showing you a weakness in who you are. They're information your body is sending you." —Blake Schofield "Relationships really are a vehicle for growth. And they are also mirrors to every one of the things we have not worked through." —Blake Schofield "The more clarity you really have on who you are and what you need and what kind of life you want to bring to somebody, the more clearly you can find the right person." —Blake Schofield   Resources Mentioned Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type/    The Fastest Path to Clarity, Confidence & Your Next Level of Success:  executive coaching for leaders navigating layered challenges. Whether you're burned out, standing at a crossroads, or simply know you're meant for more—you don't have to figure it out alone.  Go to impactwithease.com/coaching to apply! Ready to Future-Proof Your Leadership?  Let's explore what's possible for your team.  Whether you're navigating rapid growth, culture change, or quiet disengagement…we can help with our high-touch, root-cause focused solutions that are designed to help grow resilient, aligned & empowered leaders who navigate uncertainty with confidence and create impact without burning out,  go to https://impactwithease.com/corporate-training-consulting/

Host: Megan Wilcox, Alcohol-Free Empowerment Coach & Founder of SobahSistahs — Crowned Best Sober CommunityIn this solo episode, Megan breaks down the Four Stages of Sobriety Awakening — her powerful framework for understanding where you are in your alcohol-free journey, how to move forward with compassion, and how to support others who might still be “asleep” or in the slipping loop.This episode will help you see that sobriety isn't just about quitting drinking — it's about waking up to yourself, your truth, and your peace.You'll walk away with a deeper understanding of your growth, a sense of self-compassion, and a renewed belief that you're not behind — you're awakening.

Spiraling is how it feels when you are in that state of flailing overwhelm. Where everything bad and wrong and scary and stressful keeps getting amplified. When you take one step forward and ten steps back. It's the perfect shit storm of anxiety, hypervigilance, hypersensitivity, and low capacity that creates room for all your negative thought patterns to run wild. We call it spiraling because it feels like you are falling into a deep and winding abyss (and your nervous system is activated and being very dramatic.)Often you are so identified with the spiral as being YOU DOING IT WRONG that you forget that you have a choice. The spiral is not YOU. It's your human experience which is narrated by a lot of programming coming from outside of you. We sit with psychedelics because they create space. They are a universal pause creator that invites other perspectives to get in. And what happens when you pause and allow the spiral to show you itself, to look at it more fully. To feel into it. To contemplate it. To redefine and reframe what is happening to an opportunity instead of life being out to get you... you realize that you're not actually falling, going backward, or failing. Because the spiral is always expanding and evolving. This week on the show, I'm exploring what to do when you're caught in the downward spiral. You'll learn how to recognize this in yourself, and how to slow things down so you can gain a different perspective and ride the spiral into deeper healing and more authenticity. The spiral is your friend, and you've got this!WORK WITH SINCLAIRNEST Group Integration Membership - 20% DISCOUNT THROUGH 10/31 https://sinclairfleetwood.com/nest1:1 Private Coaching - https://sinclairfleetwood.com/psychedelic-integrationSubscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guideRetreats: https://sinclairfleetwood.com/events

In this heartfelt episode of Note to Self, I sit down with my first ever coaching client, Renee Jenais, a CEO, Shamanic Practitioner, Transformation Coach, Intuitive, and Mystic who embodies what it means to live in alignment with your soul's truth. Renee shares her incredible journey of saying yes to her deepest dreams, including moving from the U.S. to France, and the transformation that unfolded when she stopped waiting for all the answers and trusted her inner knowing. Together, we talk about what happens energetically and spiritually after you take that leap, the beauty of returning to the divine feminine within, and how surrendering to the unknown can become the most powerful act of self love and creation. This conversation is filled with wisdom, courage, and inspiration for anyone who is ready to say yes to their next chapter, even if they don't yet know how it will all unfold. Things Mentioned: 1:1 Private Coaching with Zoey Renee's Website Renee's YouTube Channel Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

Are you tired of being dependent on directories or insurance panels to stay afloat? In this episode of Beyond Private Practice, therapist business coach Liz Fernandez unpacks the real cost of relying on third-party platforms like Headway, Alma, and Psychology Today to build your caseload — and shows you exactly how to start growing your therapy income sustainably and ethically. Whether you're scaling your private practice or adding coaching, this episode is packed with real talk, therapist mindset shifts, and actionable private practice growth strategies that will help you step into your next level — without burning out or abandoning your values.

What if the most powerful thing you could do for your staging business isn't adding more but strategically saying no? Today's episode is really a reflection and honestly, a celebration as we're winding down this year. I've had some amazing conversations with the CEOs inside our Accelerate and private coaching, and they are experiencing wins that I have to tell you about. These are wins that I consider non-traditional. But rather, they are the more valuable, more powerful ones from what I'm calling “the clean no”. The phase where you assess an area with a problem you are no longer willing to tolerate; either from yourself as the staging business owner, your clients, or your team, so you make a different decision and actually implement that decision to see the results. So, I'm sharing the beautiful results that our staging CEOs got to see from choosing to do something differently, gaining more breathing room, respect and desired growth.  If you've ever thought, "I can't say no or they'll hire someone else," or "I just need to go a little above and beyond to prove that we're worth it," then this episode is going to challenge how you think about service, standards, and success.   WHAT YOU'LL LEARN FROM THIS EPISODE: What a "clean no" is and why it builds more value than over-delivery Why over-delivery is often drama, not value and what it's really masking The real cost of over-delivery (financially and emotionally) and how it impacts your team Two powerful lists to help you identify where you're over-delivering and what a clean no could give you back   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible  

In this episode of Staging Sips, Lori reveals a quiet trap that keeps even experienced staging CEOs stuck in operator mode: hiring for help instead of ownership. You'll learn how to spot the difference between helpers who lighten your load temporarily and team members who expand your company's capacity. Lori shares how to shift from being the answer key to being the coach, empowering your team to think, decide, and act like owners so your business can finally run without you. Whether you're hiring your first assistant or managing a growing operations team, this episode will help you lead with discernment, trust, and vision — the Accelerate Standard for scalable success. What you will learn in this episode: The difference between helpers and team members Why over-availability creates quiet dependence How to move from fixer to coach in your leadership style The questions to ask yourself before hiring or promoting anyone How to build capacity instead of just relief What it means to embody the Accelerate Standard inside your company RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you're ready to elevate how you lead, refine how your business runs, and scale with the calm confidence of a true CEO, join us in Staging Business School Accelerate.  The room where staging leaders rise.  

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Jenn Landis discuss:  Breaking free from golden handcuffs  Major career and life pivots and the courage to take them  Moving from making plans to chasing purpose    “So many of us chase plans when we need to chase purpose.” - Jenn Landis  “You may be released from a job, but that does not mean you are released from your calling.” - Jenn Landis    Guest Info: Jenn navigated her career from juggling three entry-level jobs to ringing the bell at the NY Stock Exchange as a C-Suite member of a $4.5B publicly traded company. She is a testament to the power of breakthroughs! Having experienced firsthand how these moments can dramatically change the trajectory of your life and career, she is determined to help you achieve your own career-altering Breakthroughs. In her first career, Jenn served as a businesswoman and HR senior executive, amassing over 25 years of experience, including six years as Senior VP & Chief HR Officer. In 2023, she made a purposeful pivot to broaden her reach by stepping away from a corporate leadership role. Now, Jenn leverages her background and expertise to help goal-minded professionals achieve transformative breakthrough moments.  As a keynote speaker, author, coach, leadership strategist, and breakthrough artist, Jenn's influence is expansive. Her book, *Break Up, Break In, Breakthrough: A Formula to Dramatically Change Your Career Trajectory, was released in July 2025    Podcast Book Work with Jenn Follow on IG, FB, YT, X - @AskJennLandis  or LinkedIn - in/jennlandis    Private Coaching with Dr. Sasha Dr. Sasha Shillcutt is a certified Enneagram Coach and has over 6 years of experience coaching women like you through physician burnout. Dr. Shillcutt uses the Enneagram as a tool to help you understand yourself so you thrive in your relationships at home and work!   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

Family healing is one of the most challenging and rewarding paths of working with plant medicine. At some point on this path, you may find yourself in a place of sacred solitude. When old relationships are falling away or changing, but new ones haven't started to sprout yet. This can be a lonely place of feeling like you don't belong. That there is something wrong with you. That you will never find your people. That's simply not true. You can come to peace with your origin family, even if your relationships change. You can choose your family by embodying the values and vibration you want and attracting from that place of magnetism. It is not hard to make friends when you are confident and present in your authentic self. You can only elevate your relationships with others when you come to peace and love in relationship with yourself. When you face and feel the feelings handed down to you by your grandparents and your parents and everyone who came before. When you stop separating yourself from Nature and Spirit, and look in the mirror and see that God has been here inside and all around you the whole time. When you decide to believe a new truth. On this week's show, I'm sharing about healing the wounds of family. Deciding you can choose your family. And learning how to let go of limiting beliefs about the world and what matters through authentic, honest relationship. Healing the wounds of our ancestors, finding your tribe, and the power of love to outlast time and space. WORK WITH SINCLAIRNEST Group Integration Membership - https://sinclairfleetwood.com/nest1:1 Private Coaching - https://sinclairfleetwood.com/psychedelic-integrationSubscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guideRetreats: https://sinclairfleetwood.com/events

In this episode, I'm breaking down the three belief shifts that help established therapists hit consistent $20K months—without adding more clients, hours, or burnout. You'll learn what's actually keeping you capped at your current income level and how to start thinking, leading, and earning like the CEO your business needs you to be. Why You Should Listen: • Shift from effort to alignment – Discover why “working harder” stops working once your caseload is full and how to design a business model that supports sustainable growth. • Release the “my community can't afford me” belief – Learn how to communicate the transformation behind your work so you attract aligned clients who are ready to invest. • Replace time management with boundary management – Find out why you're not disorganized—you're over capacity—and how honoring your energy creates room for expansion. • Create sustainable $20K months without more hustle – Discover the mindset, pricing, and structure shifts that turn a full practice into a scalable business. If you've built a steady private practice but scaling still feels hard, this episode will help you understand why—and show you what needs to change to make $20K months feel simple, spacious, and sustainable. Work with Me 1:1 Enrollment for Private Coaching is now open. Learn how private coaching can help you build a profitable, sustainable income—reaching $20K months as a therapist through your private practice or coaching business. Book a free consult to Inquire

In this episode of Perfect Prey, I sit down with Vanessa Reiser, LCSW, a renowned psychotherapist, speaker, and advocate who has dedicated her career to helping survivors of narcissistic abuse and coercive control reclaim their lives. Vanessa is the founder of Tell a Therapist, a nationwide telehealth platform, and the author of Narcissistic Abuse: A Therapist's Guide, a groundbreaking resource that not only unpacks the devastating impact of narcissistic and cult abuse but also offers clinicians the training and tools they need to support survivors in the healing process.Together, we explore what coercive control looks like in real life. We talk about why certain people are more vulnerable to narcissistic abuse, the toll it takes on mental health, and how survivors can begin to recognize the patterns and break free.We also shine a light on the unique challenges survivors face in family court when narcissistic abuse is involved, and why therapist training in this area is so urgently needed. Vanessa's book is an essential guide for professionals and survivors alike, offering not just insight but hope—that recovery is possible, and that healing from narcissistic abuse is about reclaiming your voice, your power, and your life.Connect with Vanessa:Narcissistic Abuse: A Therapist's Guide: https://www.amazon.com/Narcissistic-Abuse-Therapists-Identifying-Manipulative/dp/0306833174Tell a Therapist: https://tellatherapist.net/Follow Vanessa on Instagram: https://www.instagram.com/vanessareiserlcsw/Resources Mentioned in this Podcast:

You finally hire someone. You're expecting relief. You're imagining lighter days, fewer tasks on your plate, maybe even some breathing room. But instead? The workload feels heavier. You're fielding more questions, redoing work, fixing mistakes. And you catch yourself thinking, "It would just be faster if I handled this myself." Sound familiar? Here's the thing: this doesn't mean you're doing anything wrong. What it really signals is that you've stepped into a stage of growth that nobody actually warned you about. Up until now, you've been the single point of failure in your business. But there's a bridge you have to cross to get from "the business is me" to "the business works without me" – and most people don't even know it exists. In today's episode, I'm walking you through the three distinct roles every staging business owner grows through, why most get stuck even after hiring team, and the missing stage that's actually the real game-changer. By the end, you'll have a clearer picture of what needs to shift for you to move into true leadership in your staging business. Listen in to find out how to stop circling back to doing everything yourself and start building through these stages so your business can finally give you the freedom you've been working toward.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why hiring a new team member can initially make your workload feel heavier instead of lighter. The three roles every staging business owner grows through. How to inspect what you expect and set clear standards for your team. Why "buying back your time" requires more than just offloading tasks.   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome Titus Website: gotitus.com If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible  

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:    1. The Mirror as a Battleground — and How to Take It Back  2. Aging as Power, Not Decline  3. Radical Self-Love in a World That Profits From Our Insecurities  4. Modeling a New Legacy of Beauty for the Next GenerationTop of Form    "At fifty and beyond, we are not fading — we are fierce. We are not less — we are more. More experienced, more grounded, more willing to live on our own terms." - Dr. Sasha Shillcutt   RISE 2.0 Mastermind RISE is an 8-month guided journey for women physicians ready to reclaim their energy, voice, and joy. You weren't meant to hustle through life—you were meant to rise. Join my private mastermind designed to help you reset boundaries, restore purpose, and elevate your life. RISE is the course your future self is begging you to take. Class starts Oct. 6th   Private Coaching with Dr. Sasha Dr. Sasha Shillcutt is a certified Enneagram Coach and has over 6 years of experience coaching women like you through physician burnout. Dr. Shillcutt uses the Enneagram as a tool to help you understand yourself so you thrive in your relationships at home and work!   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

Using Sober October to Build Real Change That Goes Beyond Day 31 In this episode, I'm getting honest about what “just taking a break” really means. Whether you're trying to reset, test your willpower, or prove something to yourself, I want to help you go deeper — and actually get what you came here for. I'll walk you through the two times I took breaks (30 and 60 days), how I convinced myself I was in control, and why both times led to even worse drinking. You'll learn how to spot when your relationship with alcohol has gone too far, why 30-day challenges don't create lasting change, and what to do instead if you want to stop starting over. If you're waking up on Day One of Sober October with mixed feelings — hope, fear, uncertainty — this episode will give you a plan and a path forward. HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Taking a break isn't proof of control. It's often a sign you're already negotiating with something that has too much power. 2️⃣ 30 days won't fix what alcohol was covering up. The real transformation comes after the “break” ends — when you're building a life that works without alcohol. 3️⃣ You need a plan that holds you. Structure, self-trust, and emotional support are the foundation for lasting change — not just willpower or white-knuckling. RESOURCES MENTIONED IN THIS EPISODE: If you're serious about making this stick — not just in October, but in real life — you need more than good intentions.

You've got followers, you're posting consistently, and people are engaging with your content. But here's the million-dollar question: are those followers actually becoming paying clients?I'm teaching you how to build an Instagram sales funnel that turns engagement into revenue. You'll learn how to design a clear customer journey, use lead magnets to grow your email list, and set up automations that nurture your audience while you sleep.Plus, I'm sharing my exact CRIT framework prompt that lets AI map out your funnel, from follower to paying client, so you never have to wonder what your next step should be.What You'll Learn in This Episode[01:22] Why followers don't equal revenue, and what to focus on instead[02:19] The biggest missing piece for most entrepreneurs on Instagram[04:15] The difference between influencers and business owners (and why it matters for your content)[07:27] How mentorship shortcuts growth and helps you avoid trial-and-error marketing[10:49] Understanding your Instagram funnel: awareness, nurture, and conversion[13:36] Why you need a lead magnet and how it captures your dream clients[14:54] How I grew my email list by 5,000+ subscribers with no paid ads[15:24] Using DM automation to capture leads and generate sales while you're offline[16:48] How AI can help you map your funnel, create lead magnets, and write email sequences[17:16] The CRIT framework prompt you to build your Instagram sales funnel with AI[19:23] What to expect in next week's finale with Geoff Woods, author of The AI-Driven LeaderKey TakeawaysFollowers don't pay your bills, clients do. Your funnel must move people beyond likes and follows.Instagram is the entry point, but your funnel (lead magnets, email, DMs) is what drives conversions.Lead magnets are essential for moving followers off Instagram and into your ecosystem.DM automation tools like ManyChat can grow your list and generate leads 24/7.AI is your strategic partner. Use the CRIT framework to design your sales funnel step by step.Mentioned ResourcesTry Poppy AI  → Think of it as your AI content strategist: helping you discover what's working for others, spot the gaps in your own messaging, and design a content strategy where every post, email, and page works together to drive sales, not just likes.Join Hot Reels, my 12-month Instagram content lab → elizabethmarberry.com/hotApply for Private Coaching with Elizabeth → elizabethmarberry.com/applicationCONNECT WITH YOUR HOST, ELIZABETH MARBERRY:WORK WITH ELIZABETH Apply for your FREE Instagram Breakthrough Session with Elizabeth Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram Follow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:    1. The Cultural Weight of “Yes”  2. No as an Act of Self-Preservation and Self-Respect  3. The Fallout and the Freedom from saying No  4. Boundaries every woman needs  Your no is not rejection. It's a declaration. A declaration that your life, your time, and your worth are sacred. And that is the kind of brave, healing freedom you deserve.   RISE 2.0 Mastermind RISE is an 8-month guided journey for women physicians ready to reclaim their energy, voice, and joy. You weren't meant to hustle through life—you were meant to rise. Join my private mastermind designed to help you reset boundaries, restore purpose, and elevate your life. RISE is the course your future self is begging you to take. Class starts Oct. 6th   Private Coaching with Dr. Sasha Dr. Sasha Shillcutt is a certified Enneagram Coach and has over 6 years of experience coaching women like you through physician burnout. Dr. Shillcutt uses the Enneagram as a tool to help you understand yourself so you thrive in your relationships at home and work!   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

The inability to let go is fear of the unknown. It's fear of uncertainty. It's small capacity plus activation. That's it. And you can absolutely learn how to walk in power directly into the unfolding magic of the mystery with confidence and grace. Once you start working with medicines, it becomes clear that peace and joy can only be found when there is trust.​And trust requires you to chill the f*ck out so that you can open your heart to receive. To listen. To let everything fall away and sit in the silence of Source speaking directly to you.It requires letting go of attachments. Lowering your insanely high expectations. And doing less. A lot less. Letting go of the wheel.​The Universe doesn't always give us answers—but it always gives us guidance. Learn how to get comfortable not knowing. Trust that the unknown is not empty, but full of possibility. And you are never alone in it. Uncertainty is a gift and in this episode we're gonna get into it. I'll teach you how fear keeps you stuck, and how you can learn to trust life and the Universe instead.Full show notes - https://www.sinclairfleetwood.com/getting-comfortable-with-uncertaintyEpisode archive - https://sinclairfleetwood.com/podcastWORK WITH SINCLAIRNEST Group Integration Membership - https://sinclairfleetwood.com/nest1:1 Private Coaching - https://sinclairfleetwood.com/psychedelic-integrationSubscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guideRetreats: https://sinclairfleetwood.com/events

You could have the perfect Instagram bio and a solid content plan, but if you're not creating the right type of content, you're basically invisible. That's why in part three of my five-part AI Instagram series, I'm showing you the ONE format that's still getting the most reach and engagement on Instagram right now: Reels.You'll learn why Reels remain the fastest way to grow your audience, how to structure them for maximum impact, and how to use AI tools like ChatGPT (or my new favorite, Poppy AI) to generate scroll-stopping hooks tailored to your ideal clients.This episode is packed with my “Three B's of Reels,” a simple hook-value-CTA formula you can swipe today, and my exact AI prompt that saves me 10+ hours a week on content creation.If you've been throwing spaghetti at the wall with your content and hoping something sticks, this conversation will give you the clarity and tools to create Reels that grow your business, finally.What You'll Learn in This Episode[05:32] Why Reels are still the highest-performing content on Instagram in 2025[06:29] The “Three B's of Reels” (be consistent, bring value, be yourself)[08:51] The simple Reel formula: hook, value, and call to action[10:41] How to use AI to generate hooks, scripts, and CTAs that convert[12:02] The CRIT framework for creating scroll-stopping hooks with AI[14:29] Why you must still edit and refine AI outputs to match your brand voice[14:59] What's coming in part four: turning followers into paying clientsKey TakeawaysReels remain the fastest way to reach new audiences and grow on Instagram.Consistency, value, and authenticity are non-negotiables for achieving success on Reel.A strong hook + clear value + specific CTA is the winning formula.AI can be your secret weapon for creating tailored hooks and scripts if you train it well.You save time with AI, but you are still the thought leader; always edit for your voice.Links Mentioned:Try Poppy AI  → Think of it as your AI content strategist: helping you discover what's working for others, spot the gaps in your own messaging, and design a content strategy where every post, email, and page works together to drive sales, not just likes.Join Hot Reels, my 12-month Instagram content lab → elizabethmarberry.com/hotApply for Private Coaching with Elizabeth → elizabethmarberry.com/applicationCONNECT WITH YOUR HOST, ELIZABETH MARBERRY:WORK WITH ELIZABETH Apply for your FREE Instagram Breakthrough Session with Elizabeth Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram Follow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

In this episode of Perfect Prey: A Podcast on Coercive Control, I am joined by Dr. Bandy X. Lee, a forensic psychiatrist and internationally recognized expert on violence. Together, we examine the alarming injustices occurring within family courts, where coercive control, child abuse, and even child trafficking are too often overlooked or minimized.Dr. Lee brings her extensive experience to highlight how judicial culture and systemic failures repeatedly fail to protect victims, leaving children and protective parents at risk. We also discuss the urgent need for reform and the strategies that could begin to shift these deeply entrenched systems.This is an important conversation for anyone concerned about child safety, coercive control, and the changes necessary to ensure our family courts serve the best interests of children.Tune in for insight, advocacy, and a call to action for systemic change.Connect with Dr. Bandy:Website: https://bandylee.com/Instagram: https://www.instagram.com/bandyxlee/?hl=enJoin Dr. Bandy on Substack: https://bandyxlee.substack.com/Resources Mentioned in this Podcast:

Have you ever heard a seller say, “Staging sounds great, but we just can't afford it right now”? I have! Maybe you have too! But what if there were a way for your clients to stage their home today and not pay a single dollar until closing? That's exactly what Nick Narodny set out to solve with his company, Titus. Nick grew up surrounded by real estate—his parents and even his little brother are Realtors and he was building websites for agents back in eighth grade. Fast forward to now, he has created a platform that tackles one of the biggest challenges we face as stagers: getting clients to say yes. According to stats, only about 20% of homes are staged right now. That means there's an enormous untapped opportunity waiting for us. In this conversation, Nick dives into why sellers and agents hold back on staging, how agents are leveraging staging to win more listings, and some surprisingly creative ways people are using Titus; from sellers buying furniture for buyers to agents boosting their commissions by offering pay-at-close staging. By the end of this episode, you'll walk away with fresh ideas, new talking points, and a clearer strategy for pitching staging to both clients and agents.   WHAT YOU'LL LEARN FROM THIS EPISODE: The current state of staging and why there's room to triple (or even quadruple) the number of staged homes. The top reasons sellers and agents skip staging and how to shift the conversation to get more “yes”. Tools and resources Titus provides to help home stagers scale their businesses. The broader vision for payment innovation in real estate and what it could mean for the future of staging.   RESOURCES:  Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome Titus Website: gotitus.com If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Kathy Stepien discuss:    Letting go of hustle Quitting over-functioning. Dr. Kathy's upcoming book release, Done with Grit: On walking ourselves home.    Kathy Stepien, MD, is a board-certified Pediatrician, Certified Coach, and Director of the Institute for Physician Wellness. She is also a mother to two teenage boys. In 2016, Dr. Stepien founded the Institute for Physician Wellness with the mission of helping physicians learn, heal, grow, and connect. Through the Institute's retreats, coaching, and Chief Wellness Officer Certification program, she and her team have supported thousands of physicians worldwide.  Dr. Stepien's passion for wellness stems from her personal experience with burnout during her first career as a physical therapist. After realizing the toll of caring for others at the expense of her own well-being, she entered medical school with a new approach to balance, determined to avoid burnout while raising her two young sons.  Her work is driven by a deep commitment to helping physicians, especially women in medicine, live empowered and fulfilling lives on their own terms. She believes in fostering a life where women can fully stand in their power and embrace their role as the authors of their own stories.  Website Instagram Facebook LinkedIn Anti-Burnout Program for Women Physicians   RISE 2.0 Mastermind RISE is an 8-month guided journey for women physicians ready to reclaim their energy, voice, and joy. You weren't meant to hustle through life—you were meant to rise. Join my private mastermind designed to help you reset boundaries, restore purpose, and elevate your life. RISE is the course your future self is begging you to take. Class starts Oct. 6th   Private Coaching with Dr. Sasha Dr. Sasha Shillcutt is a certified Enneagram Coach and has over 6 years of experience coaching women like you through physician burnout. Dr. Shillcutt uses the Enneagram as a tool to help you understand yourself so you thrive in your relationships at home and work!   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

Libra Season! It's in the balance of our darkness and our light where our true peace resides. Not in stamping out the dragon inside, but loving it. Offering a soft place for your rage. Your disappointment. Your sharp edges. Your dirty, ugly, messiness. Welcoming your holy authenticity without apology.

Episode #335  Drinking thoughts can be frustrating after you stop drinking. I have had many conversations with women recently that prompted this episode.  If you're in "them", you're going to get through them. Drinking to quiet the thoughts only makes them stick around.  In this episode, I talk about the most common thoughts many midlife women experience, like "I could have just one," "I deserve a drink," and "Why can't I drink like others?"  I share a walk-through of what my day looked like after I stopped drinking—from waking up proud of not drinking, through the growing anticipation and stronger thoughts by afternoon and evening, to making it through despite the discomfort. I talk about some of the reasons why these thoughts come up and why they did for me personally. And, I share ideas to help you navigate these thoughts without drinking and remind you that, in time, they won't be as consistent.  If you're in "the thoughts", you're going to get through them. Drinking to quiet the thoughts only makes them stick around.  I'm with you!    Download the free Daily Sobriety Toolkit here.    Mentioned in this episode:  Article: Imagining Future Events Changes the Brain to Improve Healthy Decision Making Send me an email ✉️ Hellolori@lorimassicot.com   Private Coaching for Midlife Women  You and me = a Team to help you create and live an alcohol-free lifestyle.  I'm so passionate about the work that I do. I would love to help you if you are looking for guidance in either getting started or maintaining your sobriety.  You are not alone in this. If you would like to learn more about private coaching, please schedule a complimentary discovery session here.  Join my Community   Gain access to weekly meetings, daily inspiration, and lots of connections with midlife women who are living alcohol-free.  Plus, you will receive long-term support for a one-time investment, + additional resources added monthly. TAF was established in 2023, and we are growing stronger together! If you feel like you've been missing out on alcohol-free girlfriends and coaching, join us today!  Go here to enroll

God doesn't just give you a second chance—He restores what you thought was lost and makes you completely new. In this episode of the Her Promise Circle Podcast, Michal Carlock unpacks what it means to step into your new season with confidence, peace, and purpose.From healing your identity to understanding God's restoration process, Michal shares how to walk boldly in the promises that are already yours. This is for the woman who feels like too much time has passed, who wonders if she missed her moment, or who is craving a reset with God. The truth is—newness is here, and God's restoration plan is already unfolding in your life. What You'll Learn in This Episode:How God makes all things new in ChristWhy restoration impacts your legacy, not just your presentThe connection between spiritual growth and emotional healingWhat it looks like to occupy the new territory God has given youWhy you can trust God to redeem lost time and seasons Join the Her Promise Circle community (Bible study, prayer calls, book club, sisterhood):→ https://community.herpromisecircle.com/invitation?code=DCBBEC

Connect with Joe:Instagram: @thejoemoffettWant To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

If you've ever felt like you're throwing spaghetti at the wall with your Instagram content, this episode is for you. In part two of my five-part AI series, I'm breaking down how to create a client-centered content strategy that sells, without overcomplicating it.You'll learn the one thing that separates content that converts from content that gets ignored, why messaging is everything, and how to use the CRIT framework to generate client-focused ideas. Plus, I'm introducing you to Poppy AI, the new tool I'm obsessed with that lets you analyze competitor sales pages, compare them to your own, and build a cohesive strategy across all platforms.What You'll Learn in This Episode[00:00] The difference between content that converts and content that gets ignored [01:28] Why a client-centered content strategy changes everything [04:12] How Hot Reels and private mentorship can support you in implementation [06:09] Why content strategy is actually simpler than it sounds [07:34] The secret sauce: messaging that speaks your client's exact words [08:34] Why ChatGPT is powerful—but not the only AI tool you should be using [09:30] Introducing Poppy AI: the new game-changing content strategy tool [10:26] How Poppy AI reads links and pulls content (no more copy/paste) [11:48] Real-time comparative analysis of high-converting sales pages [14:36] Actionable feedback examples: urgency, hooks, and social proof [15:35] Why Poppy AI helps unify your email, social, and website contentKey TakeawaysContent strategy is simple: create content that makes your audience feel seen, heard, and helped.Messaging is the difference between content that lands and content that flops.Poppy AI connects competitor insights, your own content, and real-time analysis in one visual workspace.Use the CRIT framework (context, role, interview, task) to train AI for better content outputs.Your content strategy should serve a clear goal—visibility, leads, or conversionsResources & LinksTry Poppy AI → Think of it as your AI content strategist: helping you discover what's working for others, spot the gaps in your own messaging, and design a content strategy where every post, email, and page works together to drive sales, not just likes.Join Hot Reels, my 12-month Instagram content lab → elizabethmarberry.com/hotApply for Private Coaching with Elizabeth → elizabethmarberry.com/application CONNECT WITH YOUR HOST, ELIZABETH MARBERRY:WORK WITH ELIZABETH Apply for your FREE Instagram Breakthrough Session with Elizabeth Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram Follow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

I'm sure you know how the math works. You've probably sat down more than once to calculate exactly what you need to charge to make a profit. There is no problem until when it is time to say that number out loud to a client. It is then that it suddenly feels almost impossible. Belive me, it is not jut you. Here's the truth: pricing is never just about the math. You can have the most perfect spreadsheet in the world, but if your mindset isn't there, none of it matters. In this episode, we're going to talk about what's happening in that gap between knowing your numbers and actually holding them in a conversation. We'll look at why fear shows up when you raise your rates, why your brain reacts like you're in danger, and how to train yourself to move through it so quoting your price feels calm and confident. Beyond that, I also share one of my favorite tools to help you anchor your value. If you've been struggling to hold firm on your rates, or if you find yourself freezing up when you get to the money conversation, this is for you. We're going past the spreadsheets and into the psychology of pricing—because the numbers are only half the story.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why fear is a normal response when you raise your prices How to retrain your brain to feel safe quoting your real number The difference between math protecting your business and mindset sustaining it How to use hero metrics to speak about your value with clarity   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible  

Outcome independence is a concept or mindset where you detach your well-being, happiness, and self-worth from external sources. It's giving less f*cks and letting go of needing things to be a certain way to be happy. It's releasing attachment to "happiness" as a destination you can strive and achieve your way into. Instead, you focus on the journey, allowing and enjoying the unfolding, and being present for your life today. You do things because you enjoy them, NOT because of what you are trying to achieve or extract from them.In this week's show, I'm sharing all about how to find freedom and flow with outcome independence. This one shift could radically amplify your enjoyment of life, y'all! WORK WITH SINCLAIRNEST Group Integration Membership - https://sinclairfleetwood.com/nest1:1 Private Coaching - https://sinclairfleetwood.com/psychedelic-integrationSubscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guideRetreats: https://sinclairfleetwood.com/events

Episode 334  Hello! Thank you for being here today.  This episode offers hope to anyone seeking to change their drinking, as well as to family members who wish to support their loved ones through the process with compassion and understanding. I'm honored to welcome our guest, Amber Hollingsworth, to the podcast.  Amber is a master addiction counselor, founder of Hope For Families Recovery Center, and creator of the YouTube channel Put The Shovel Down. With over two decades of experience, she's helped thousands of families navigate addiction recovery using innovative, relationship-focused strategies like the Invisible Intervention. Known for her relatable, no-nonsense approach, Amber's philosophy is centered on empowerment and compassion, believing that people don't need to hit rock bottom to recover and that recovery is about redirecting addictive energy toward positive, fulfilling life goals. She emphasizes that individuals and families have the influence and strength to create lasting change through trust, safety, and a strengths-based approach, rather than relying on shame or control. You will hear Amber talk about: The true process of changing your drinking—and where to begin by taking intentional breaks from alcohol The early signs it may be time to rethink your drinking, and what Amber calls “stage three” Why is moderation so challenging, given how alcohol impacts brain chemistry and self-control How to navigate what Amber describes as "the bargaining stage" to stay alcohol-free What to expect in early sobriety and how to approach a break from drinking The instincts family members have that can unintentionally hinder progress—and what they can do to truly support a loved one Amber offers hope, insight, and actionable tools for anyone facing change or supporting someone they love. Click here for Amber's YouTube playlist.  Connect with Amber  Hope For Families Recovery Center    Connect with Lori  Private Coaching complimentary discovery session  Join my community Team Alcohol-Free  Download The Daily Sobriety Toolkit     

Ever catch yourself thinking, “If I raise my staging prices, will I lose clients”? You're not alone. But here's the truth: home staging costs are rising whether you like it or not…tariffs, trucking fees, replacement inventory, all of it. And if the pricing in your staging business has not changed in the last year, it's already outdated. In this episode, I break down why holding onto your old rates is quietly sabotaging your profits, your growth, and even your sanity as a staging CEO. You'll hear the mindset shifts and practical math behind raising your rates without apology (even if your brain feels terrified at first). We talk about the “hidden treadmill” of inventory costs, why undercharging stretches your break-even point forever, and the simple levers you can pull right now to protect your margins. I'll also share how to reframe price increases for your clients so they see the value, not the politics or inflation talk. And most importantly, you'll walk away with the challenge to step into true leadership—because raising your prices isn't greed, it's stewardship. It's how you build a staging business that thrives. If you've been waiting for a sign, this is it. Press play, and let's raise those rates like the CEO you came here to be.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why pricing for today keeps you stuck, and why you need to price for the business you're building The hidden treadmill of inventory costs and how it erodes your profits Simple math that shows you can raise rates and still make more while serving fewer clients How to reframe price increases so clients see value  RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome Follow Marianne on Instagram: www.instagram.com/homestagercoachmarianne Marianne's website: www.coachingbymarianne.com If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible

In this episode of Perfect Prey: A Coercive Control Podcast, Dr. Christine Cocchiola sits down with Dr. Peter Salerno to take a deeper look at the hidden dynamics of coercive control and the psychological abuse that entraps partners and children in cycles of fear, confusion, and dependency.We explore the defining traits of coercive controllers, how they manipulate both adult and child victims, and why survivors often struggle with cognitive dissonance, a mental conflict that can keep them tethered to abusive relationships long after the harm is clear. Together, we discuss the traumatic impact of cognitive dissonance, how abusers condition children to adopt distorted beliefs, and what protective strategies parents can use to safeguard their children's well-being.You'll also hear about the crucial role of trauma-informed therapy, ways to respond intentionally to children's conditioned behaviors, and how survivors can begin to break free from the psychological grip of coercive control.This conversation sheds light on the complex psychological dynamics of abuse and offers practical steps for supporting both adults and children who have been targeted by coercive controllers.If you've ever felt trapped in a relationship that left you doubting your own reality, or if you're working to protect children from ongoing manipulation, this episode will give you clarity, tools, and hope for the path forward.Connect with Dr. Peter Salerno:Website: https://www.drpetersalerno.com/Instagram: https://www.instagram.com/drpetersalerno/Book a Consultation: https://www.drpetersalerno.com/new-page-1Book: https://www.drpetersalerno.com/new-pageResources Mentioned in this Podcast:

Psilocybin mushrooms are amazing creatures. An ancient consciousness that has been gathering Earth wisdom and performing energy alchemy for billions of years. How they work in nature is how they work in our bodies. The mycelium network connects, transforms, and transports. It turns death into life. It takes what is no longer needed and creates fertile ground for planting what wants to grow instead.Fungi are literally magic. And the fact that we are able to take these mushrooms into our bodies and brains and experience consciousness beyond the veil is not an accident.They grow everywhere. They are sustainable, accessible, and affordable. Mushrooms have a rich history of healing and helping humans for thousands of years if not longer, across many indigenous lineages, including the Mazatec and Wixárika people of Mexico.Most of the clients I work with are healing with some kind of psilocybin mushrooms. They are easy to grow at home, and are often the most accessible and practical entry point to experiencing psychedelics. They are very safe and don't have the kind of strict requirements around diet and medical guidelines as ayahuasca. They can also be a bit more gentle on the body and system, especially for beginners.In this episode, we'll get to know the energy and Spirit of psilocybin (The Sainted Children) and how you know if they are right for you. This is episode 3 in a series exploring my favorite plant teachers -- Ayahuasca (EP 146), San Pedro (EP 148), and psilocybin mushrooms (EP 149).WORK WITH SINCLAIRNEST Group Integration Membership - https://sinclairfleetwood.com/nest1:1 Private Coaching - https://sinclairfleetwood.com/psychedelic-integrationSubscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guideRetreats: https://sinclairfleetwood.com/events

Ever wonder why some stagers seem to effortlessly attract high-end real estate agents while others struggle to get noticed? Or why certain staging businesses explode with growth while others stay stuck in the same patterns year after year? Meet Marianne Cherico, a personal and professional development coach  for home stagers with 27 years in real estate and nearly two decades of staging under her belt. In this episode, Marianne pulls back the curtain on everything from developing your signature style that gets you remembered, to the exact messaging that makes agents see you as their secret weapon for winning listings. She shares real stories from her coaching clients who've gone from zero to spanning multiple states, and why she actually wants her clients to hear "no" 50% of the time. This conversation is packed with those "aha" moments that make you want to immediately revamp your entire approach to working with clients and agents. Marianne did not just talk theory. Like she always does, she gives  the specific language, mindset shifts, and strategic moves that transform stagers from order-takers to indispensable business partners.   WHAT YOU'LL LEARN FROM THIS EPISODE: How to shift from competition to collaboration with other stagers and build a network that lifts everyone up How to develop a signature style that makes you memorable and gets you design jobs  Why pricing yourself so 50% of your clients say no is actually the goal,  The presentation and follow-up system that keeps you top-of-mind with agents without feeling salesy or pushy   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome Follow Marianne on Instagram: www.instagram.com/homestagercoachmarianne Marianne's website: www.coachingbymarianne.com If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible  

All details over at momonpurpose.com   Private Coaching: momonpurpose.com/privateoptions   1:1 Weight Loss: momonpurpose.com/ready   Membership: momonpurpose.com/coaching

In this episode of Perfect Prey Podcast, I sit down with journalist and author Rich Cohen to discuss his book, Murder in the Dollhouse, which explores the tragic case of Jennifer Dulos, a mother from New Canaan, Connecticut, murdered by her husband, Fotis Dulos. Together, we examine the role of coercive control in intimate partner violence, the systemic failures that too often leave victims unprotected, and the broader implications for Jennifer's Law in Connecticut.Rich Cohen is a bestselling author and award-winning journalist whose work has appeared in The New York Times, Vanity Fair, The Atlantic, and Rolling Stone. His keen ability to uncover the human story behind complex events has shaped his career as both a storyteller and social commentator, bringing clarity and depth to difficult conversations.Rich shares powerful insights into the patterns of abuse, the hidden nature of coercion, and why it is essential for all of us to recognize the warning signs. Connect with Rich:Buy the book: https://www.amazon.com/Murder-Dollhouse-Jennifer-Dulos-Story/dp/0374608067Follow Rich on Social Media: https://www.instagram.com/author.richcohen/?hl=enhttps://www.facebook.com/rich.cohen1https://www.linkedin.com/in/rich-cohen-4736816/https://x.com/richcohen2003?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5EauthorResources To Support this Podcast:

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:  You Were Never Meant to Do Brave Things Alone From Comparison to Collaboration: Rewriting the Narrative Sister Circles: Spaces Where Success Is Shared, Not Silenced The Secret Weapon: Women Who Speak Your Name in Rooms You Aren't In  Brave Enough CME Conference 2025 This conference will specifically address how to combat the isolation of women working in healthcare with strategies to foster deeper connections and promote accountability. The conference will cover specific topics to create allyship and peer mentorship by focusing on topics women in medicine face, in order to leave the conference with strong allies. We want every woman to leave with a group of friends that can be there for her all year through. Attendees will have time to connect with phenomenal speakers, ask questions, and experience live coaching in a protected, safe environment.   Private Coaching with Dr. Sasha Dr. Sasha Shillcutt is a certified Enneagram Coach and has over 6 years of experience coaching women like you through physician burnout. Dr. Shillcutt uses the Enneagram as a tool to help you understand yourself so you thrive in your relationships at home and work!   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.