Podcasts about private coaching

Picture this: you're on a two-week vacation in Austria. The air is crisp, the scenery is breathtaking, and your phone is blissfully quiet. Not because your home staging business is falling apart, but because it's running better than ever. Projects are getting completed, clients are thrilled, and your team is stepping up, filling in gaps, and owning their roles. You're not "checking in" every five minutes…you're actually relaxing. Sounds dreamy??? Yes, it is! But that does not happen by accident. It is not luck, and it is not because everything magically fell into place the day you left. It's the result of reclaiming your CEO time before you thought you were ready. It is a reward of putting the right structures and support in place so you can step away without fear, guilt, or chaos waiting for you when you get back. In this episode of the Staging Sips podcast, I am going to walk you through how to stop running your business from a place of reactivity and start leading it from a place of intention. You'll learn how to strategically remove yourself from work that doesn't require your unique genius, why "waiting for the right time" is actually a trap that rewires your brain to stay busy, and the exact mindset shift that moves you from panic mode into builder mode. If you've been wearing every hat, clinging to every decision, and telling yourself this is "just a busy season"…it's time to see what's really possible when you protect your CEO hours like your most valuable asset.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why capacity before you're ready is the fastest path to sustainable growth. The two CEO filters and how to apply them to every task. The exact mindset shift that moves you from panic mode into builder mode. Practical “buy-back” moves to free the right hours for the right work. RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom! ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible

Ayahuasca is one of the most beautiful, healing, powerful, life-changing plant teachers on Earth. She is the Grandmother spirit. Abuelita. The dark feminine serpent who carries the knowledge of the ancient Amazon jungle, Pachamama, and consciousness itself. She is a living portal to another way of being and understanding. Ayahuasca is a medicine of liberation and remembering.Beyond the science and medical guidelines, beyond the research and trip reports... what makes this medicine a good fit for you? How do you know? If you're being called, how can you be sure? In this week's episode, I'm sharing about creating a healing partnership with the Spirit of Grandmother Ayahuasca. We'll get into the essence and vibration of this beautiful medicine, and I'll share my own experience getting to know her over the last 8 years. This is the first episode in a series getting to know my favorite plant teachers (Aya, San Pedro, and Psilocybin...) and how to decide which one(s) are right for you.WORK WITH SINCLAIRNEST Group Integration Membership - https://sinclairfleetwood.com/nest1:1 Private Coaching - https://sinclairfleetwood.com/psychedelic-integrationSubscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guideRetreats: https://sinclairfleetwood.com/events

Send us a textThe reason we have rules of the road is because they're social boundaries. They exist to prevent harm, to reduce accidents and to create flow.  When everyone keeps the focus on themselves, staying in their lane, following the rules, respecting others, boundaries, things run much more smoothly. These rules translate very well to social and emotional boundaries. Today, I'm going to walk you through some of the most common rules of the road and how they map onto the concept of boundaries and life.This week's episode 314 of the Fragmented to Whole Podcast is about why boundaries are the rules of the road for life!In this episode of the Fragmented to Whole Podcast, I'm sharing how traffic rules mirror personal boundaries, what happens when these boundaries are ignored, and what we can do to respect them.Just like learning to drive, boundary setting takes practice—it's about awareness, not perfection. By treating your personal boundaries like the rules of the road, you can move through life with the calm, clarity, and control of a skilled driver.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery Go to barbchat.net to learn more about coaching and access the free bonus.

Send us a textThe reason we have rules of the road is because they're social boundaries. They exist to prevent harm, to reduce accidents and to create flow.  When everyone keeps the focus on themselves, staying in their lane, following the rules, respecting others, boundaries, things run much more smoothly. These rules translate very well to social and emotional boundaries. Today, I'm going to walk you through some of the most common rules of the road and how they map onto the concept of boundaries and life.This week's episode 314 of the Fragmented to Whole Podcast is about why boundaries are the rules of the road for life!In this episode of the Fragmented to Whole Podcast, I'm sharing how traffic rules mirror personal boundaries, what happens when these boundaries are ignored, and what we can do to respect them.Just like learning to drive, boundary setting takes practice—it's about awareness, not perfection. By treating your personal boundaries like the rules of the road, you can move through life with the calm, clarity, and control of a skilled driver.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery Go to barbchat.net to learn more about coaching and access the free bonus.

This episode is recorded with “special sound effects that you may hear,” which buttresses this conversation about interrupting patterns that sneak into our daily operations as home staging business owners. The kind of patterns that don't just slow us down but quietly sabotage the very growth we're working so hard to create. Today, I'm sharing one of the most important mindset shifts I've made and helped my clients make in their staging businesses: realizing that wanting success more isn't always the answer. Sometimes, it's the problem. We often have the constant drive to push harder, say yes to everything, discount just enough to close the deal, or keep our phones by our side all night just in case a client reaches out. We convince ourselves that landing the next project, hitting that revenue goal, or the emergency install squeezed into an already maxed-out calendar is the right thing for our business. But underneath that hustle is often anxiety dressed up as work ethic, and it's costing us more than we realize. Starting with the experiences of other home staging business owners who've lived through that same cycle, you'll also hear how making small but intentional shifts, rooted in what I call sufficiency energy, can help you lead your staging business with more clarity, confidence, and ease without dialing down your ambition. I hope this episode helps you exhale, assess your position, and make one powerful move toward the kind of home staging business that holds your success, not just chases it.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why obsession energy often leads to burnout, micromanaging, and decision fatigue  and how to interrupt that cycle Real-life client examples and personal stories from inside Rethink You Accelerate that show how these patterns play out (and how to shift them) Mindset tools to support better decisions, cleaner processes, and business boundaries that actually build trust How to spot the subtle ways you're operating from fear — and how to return to belief   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible

In this episode of Perfect Prey, I sit down with filmmaker and NXIVM Whistleblower, Mark Vicente, to explore the insidious nature of narcissism and coercive control. Known for his role in exposing the NXIVM cult and for his upcoming documentary Narcissist Playbook, Mark brings a rare blend of lived experience and narrative insight to a conversation that is both deeply personal and profoundly educational.Together, we examine how narcissistic abuse thrives on confusion, manipulation, and silence. Coercive control isn't always visible—often it hides in plain sight, eroding a survivor's sense of self through emotional, psychological, and sometimes spiritual abuse. Mark shares how he came to recognize the patterns of power and control he endured, and why storytelling and awareness are key to dismantling these dynamics.As a licensed clinical social worker and survivor of coercive control myself, this conversation is one I know will resonate. We talk about the trauma of emotional abuse, the grooming tactics abusers use to gain and maintain control, and the long road to healing after escaping these toxic dynamics. Mark's courage and clarity offer validation to those still trying to make sense of what happened to them, and hope to those who are just beginning to find their voice.This is more than a podcast episode… it's a call to awareness, to healing, and to action. Tune in to better understand the trauma of coercive control and narcissistic relationships, and to remember that your truth is the first step toward freedom.Connect with Mark:Mark's Instagram: https://www.instagram.com/markvicente/?hl=enNarcissist Playbook Instagram: https://www.instagram.com/thenarcissistsplaybook/?hl=enWebsite: https://www.empathynotincluded.com/Facebook: https://www.facebook.com/markvicente/Listen to Mark's Podcast: https://podcasts.apple.com/us/podcast/wtf-is-on-my-mind/id1646783869Watch on YouTube: https://www.youtube.com/channel/UCX1OsELrINqvPVImbyM6qdQResources Mentioned in this Podcast:

So a couple weeks ago inside my ​NEST Group Integration Membership​, I issued a challenge to the group: Take a vacation from your problems. Over the next week, there were so many big breakthroughs, insights, and Aha! moments that came through for multiple Nesties. Why? Because stopping the forward motion allows space. And space allows things to rise into your awareness. Where you can witness it with compassion, and identify your patterns, and even addictive coping mechanisms. Healing is receptive. Passive. It's what happens under the surface and behind the scenes when you are in a calm, regulated state. It's the state of allowing. Of softening. Of putting down the impulse to take on yet another side quest, and focus on doing less. Integration is wholeness. Calmness. Peace. It is what happens in the space between.This week on the show, join me in taking a vacation from your problems. Give yourself unconditional permission to set aside the identity of "spiritual seeker" and try on "present human being" instead. WORK WITH SINCLAIRNEST Group Integration Membership - https://sinclairfleetwood.com/nest1:1 Private Coaching - https://sinclairfleetwood.com/psychedelic-integrationSubscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guideRetreats: https://sinclairfleetwood.com/events

Ever wondered what it's really like to have a private coach in your back pocket—giving you personalized guidance, real-time support, and mindset breakthroughs as you build your business? If you're curious whether a voice-based coaching model can deliver real-time breakthroughs (or if you'll just get generic responses), this episode pulls back the curtain on my very own WhatsApp coaching sessions—warts, wins, and all—so you can see for yourself.  In this episode you will get: A sneak peek into the private coaching experience To hear an actual audio that I sent to a client recently Learn the story behind my company's legal name (EsCap LLC) Press play now to pull back the curtain and step behind the scenes of my coaching containers and my business.    Resources Mentioned:   Clarity Accelerator: Schedule a call with Jenna about joining the Clarity Accelerator--the same mastermind that we talk about in this episode--to unlock your inner genius, streamline your strategies and offers, and dial in the inner world that lets you work smarter, not harder.        https://www.theuncommonway.com/schedule     Find Jenna on Instagram:  https://www.instagram.com/theuncommonway/     This podcast dives into the potential of balancing a business and life without sacrificing revenue or impact. It helps women business owners and mompreneurs overcome overwhelm, decision fatigue, and the guilt of working less and stepping away from hustle culture while increasing leadership, strategic decision making, alignment and delegation / team building. Learn to build powerful habits and mindset, embrace smarter and higher vibration work methods, and master time management by streamlining tasks, implementing business systems, and even prioritizing self-care. We explore efficiency and energetics, productivity and filling your cup, automation and where to personalize your efforts … all to reduce overworking, and finally take time off—without the fear or shame—whether that is with high-ticket offers, scalable offers, or passive income. Say goodbye to imposter syndrome and people pleasing while running a small business: It's time to shift your mindset, reclaim your work-life balance, and thrive!   

You can be a deeply empathetic individual without becoming everyone's emotional caretaker.In this episode, I'm breaking down the 5 key differences between true empathy and the kind of emotional responsibility that leaves you exhausted, resentful, and disconnected from yourself.If you're someone who feels everything and finds yourself constantly managing the emotions of others—this episode should help clear things up!Sign up for 1:1 Private Coaching: https://private1-1coaching.com/private-emotional-intelligence-coachingSupport the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

You know that moment when things are finally starting to click in your staging business. More inquiries, more visibility, more momentum, and yet behind the scenes, it feels like one more client might break the whole system? That's what we're talking about today. This episode is for the home staging business owner who knows it's time to expand but feels stuck waiting for the “right time.” It is also for the staging CEO juggling growth with resistance, order with chaos, and strategy with self-doubt. If your brain is whispering, “I'm not ready,” but your calendar and cash flow say otherwise, you might want to pay attention because your business is already signaling that it's time to grow, whether you feel ready or not. This conversation isn't just about systems and structure. It is about what happens in your mind when your business starts demanding more of you. Today, I'll walk you through what capacity actually looks like, why your hesitation is normal (but costly), and what small, bold moves shift you out of hustle and into real leadership.   WHAT YOU'LL LEARN FROM THIS EPISODE: The real definition of business capacity   Why your brain throws up resistance every time you try to expand How undercharging is actually a capacity problem The three essential beliefs that successful CEOs use to build capacity before they feel ready    RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome   If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible

There will come a time in your medicine work where you start getting into the root causes of your issues. This is when you begin to see the bigger picture behind your thoughts, behaviors, and habits. Tracing what's present in your life (in your mental, emotional, and physical bodies) back to the original source. This is pattern recognition. Once you find the spiritual path, it feels like an answer to your prayers, but can also quickly turn into another way to not allow yourself to be good enough or healed enough. That there's something OUT THERE, or inside you that if you could just find it, THEN you would feel better. And I'm here to tell you, your "healing journey" is not why you are here, that is not your soul mission, and it's not necessary to keep digging. This week on the show, we'll talk about how to shift your path when you realize you've inadvertently become a perfectionist coal miner searching for problems to solve. Step into your jeweler era... a glorious celebration of appreciating all the discoveries you've made, polishing your inner gems, and enjoying the shit out of your imperfect yet flawless life. There's a pile of precious stones on the surface of your life waiting for you to enjoy and create with them!*Full show notes* - https://www.sinclairfleetwood.com/perfectionism-and-calling-in-your-jeweler-era/*WORK WITH SINCLAIR*NEST Group Integration Membership - https://sinclairfleetwood.com/nest1:1 Private Coaching - https://sinclairfleetwood.com/psychedelic-integrationSubscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guideRetreats: https://sinclairfleetwood.com/events

Send us a textKelly Walker's story today is a powerful reminder that "the planets align" when we commit to our healing journey, even when it's terrifying.This week's episode 320of the Fragmented to Whole Podcast is about when the planets align!In this episode of the Fragmented to Whole Podcast, Kelly Walker shares her experience with a profound spiritual awakening after years of sobriety and emphasizes that sobriety alone isn't enough; spiritual living and untangling past issues are crucial.Some of the talking points Kelly and I go over in this episode include:How setting boundaries is not just about saying "no," but about developing the emotional and psychological capacity to be with yourself, withstand difficult feelings, and manage pushback from others.Understanding the vital role of connecting with and reparenting your inner child for true healing and self-compassion.Incorporating practices like Kundalini yoga can facilitate deep healing by helping to move energy, promote awareness, and connect you with your body and breath.Embracing authenticity in relationships to honor your true desires, capacity for intimacy, and need for honesty with yourself.If you're ready to stop feeling fragmented and start building a life of wholeness, this episode is for you. What steps can you take today to honor your inner child and set healthier boundaries?Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callCONNECT WITH KELLY WALKER:Kelly's personal Instagram accountBaltimore Art Star accountCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my

Send us a textKelly Walker's story today is a powerful reminder that "the planets align" when we commit to our healing journey, even when it's terrifying.This week's episode 320of the Fragmented to Whole Podcast is about when the planets align!In this episode of the Fragmented to Whole Podcast, Kelly Walker shares her experience with a profound spiritual awakening after years of sobriety and emphasizes that sobriety alone isn't enough; spiritual living and untangling past issues are crucial.Some of the talking points Kelly and I go over in this episode include:How setting boundaries is not just about saying "no," but about developing the emotional and psychological capacity to be with yourself, withstand difficult feelings, and manage pushback from others.Understanding the vital role of connecting with and reparenting your inner child for true healing and self-compassion.Incorporating practices like Kundalini yoga can facilitate deep healing by helping to move energy, promote awareness, and connect you with your body and breath.Embracing authenticity in relationships to honor your true desires, capacity for intimacy, and need for honesty with yourself.If you're ready to stop feeling fragmented and start building a life of wholeness, this episode is for you. What steps can you take today to honor your inner child and set healthier boundaries?Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callCONNECT WITH KELLY WALKER:Kelly's personal Instagram accountBaltimore Art Star accountCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my

Rhythm, predictability and structure could not feel any better! If you're running your home staging business week to week, feeling dizzy at the thought of planning beyond 7 days, that is not where you should be. Most staging CEOs think structure will slow them down, but here's what neuroscience reveals: your brain is literally hardwired to crave predictability. And when tasks that feel urgent are carried into days? You are stuck in threat response mode resulting in decision fatigue, overthinking, and burnout! Today you'll discover why business owners who install simple rhythms; weekly CEO hours, monthly metric reviews, quarterly planning sessions don't just grow faster, but with less stress and more strategic clarity. You'll learn why creating these consistent rhythms for not just productivity can transform how you lead, creating space for clarity, reducing pressure, and allowing you to lead with more intention. Your desired home staging CEO self is already unlocked.  You just have to do the work you most avoid.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why your brain craves predictability (and how that affects how you lead). Weekly, monthly, and quarterly rhythms that create momentum on autopilot. How to build cadence into your week even if it's just you and a whiteboard. How to handle client curveballs and unexpected requests when you have solid business rhythms supporting you   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome Listen to: How to Be Ridiculously Easy to Work With   If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible  

What if everything you think you know about life, the world, how things work, and the nature of reality is actually... wrong? Plant medicine lifts the veil and shows us that everything we are attached to, that we think we know, is false. The effect is that we stop being able to pretend. To live in a material world of cause and effect. It shows us the true nature of reality: That we are vibrational beings living in a vibrational, conscious Universe. That everything is vibration. On this week's show, I'm going on a mighty little rampage against endless healing, seeking, and solving, and offering a more nuanced way of understanding vibration and why healing takes so long. It's always energetic. And aligned energy creates inspired, aligned action. Easy! WORK WITH SINCLAIRNEST Group Integration Membership - https://sinclairfleetwood.com/nest1:1 Private Coaching - https://sinclairfleetwood.com/psychedelic-integrationSubscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guideRetreats: https://sinclairfleetwood.com/event

Is your website just sitting pretty or is it actually working for your business? If you've ever felt like your site doesn't reflect your growth, doesn't bring in the right clients, or still feels like it belongs to your “just getting started” era, this conversation is for you. Lori's conversation today is with Cathleen Barnes, the founder of Cathleen Barnes Consulting, a web and brand design studio known for creating strategy-first, high-converting websites for interior designers and creative business owners. After climbing the corporate ladder for over a decade and reaching the role of eCommerce Director at a global company, Cathleen pivoted. She chose to take her skills into a more meaningful space helping designers and service providers elevate their digital presence with clarity, intention, and a whole lot less stress. Whether you're looking to rebrand, update, or completely reimagine your website, Cathleen offers a real-world, actionable roadmap for making your site your hardest-working employee, not just an online business card.   WHAT YOU'LL LEARN FROM THIS EPISODE: What makes a website strategic vs just stylish How to make your website function like a backend assistant The most common problems your website should be solving What to include (and what to rethink) on your homepage   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome Cathleen Barnes's Consulting website: www.cathleenbarnesconsulting.com Follow Cathleen Barnes on Instagram: www.instagram.com/cathleenbarnesconsulting   If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom! ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible.    

I Manifested 90% of My Vision Board in 3 Months—But Then THIS Happened (No One Talks About This)Within just 3 months, I had manifested 90% of my vision board.But what happened next completely shocked me... and revealed a missing piece that almost no one talks about.In this episode, I'm pulling back the curtain on the real reason your manifestations may not be landing, even when you're doing all the “right” things. It's not about mindset. It's about your nervous system—and whether your body feels safe enough to receive the very things you're calling in.Whether you're a seasoned manifestor or new to the game, this might be the most important manifestation insight you'll hear this year.✨ Join Me for the FREE Lionsgate Activation Workshop! 

If your 'healing path' has started to feel like a shitty part time job that you don't even like, Leo Season is the time to reevaluate and reorient yourself toward play, joy, fun, and creativity. Even Mercury retrograde cannot stop your magic from blooming and blossoming this month! Join me and Alicia Freeman, our High Priestess of the Stars on this week's episode where we meander through the big manifestation moons of Leo Season, and get excited about creating and playing inside the Lion's Gate Portal on 8/8, all while discussing the nature of consciousness and vibration. It's weird! It's cute! Come have fun with us!WORK WITH SINCLAIRNEST Group Integration Membership - https://sinclairfleetwood.com/nest1:1 Private Coaching - https://sinclairfleetwood.com/psychedelic-integrationSubscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guideRetreats: https://sinclairfleetwood.com/eventsBook a Reading with Alicia here: aliciafreeman77@gmail.com

Send us a textWhat we believe is real becomes real in its consequences. And when our beliefs are negative, self-depricating, or otherwise limiting, they can create barriers in our lives. But when we rewire our brains and our beliefs shift, our behavior also shifts. This week's episode 319 of the Fragmented to Whole Podcast is about why mindset matters more than you think: boundaries, recovery, and belief! In this episode of the Fragmented to Whole Podcast, I'm sharing the importance of defining our limiting beliefs and actionable steps you can take right now to rewire your brain away from them. Your mindset is your most powerful tool for transformation. What single limiting belief are you ready to challenge today? Start by identifying its opposite and begin seeking evidence for your new truth.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callLINKS MENTIONED IN THIS EPISODE:David Bayer's podcast A Changed Mind and his book A Changed MindCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

Send us a textWhat we believe is real becomes real in its consequences. And when our beliefs are negative, self-depricating, or otherwise limiting, they can create barriers in our lives. But when we rewire our brains and our beliefs shift, our behavior also shifts. This week's episode 319 of the Fragmented to Whole Podcast is about why mindset matters more than you think: boundaries, recovery, and belief! In this episode of the Fragmented to Whole Podcast, I'm sharing the importance of defining our limiting beliefs and actionable steps you can take right now to rewire your brain away from them. Your mindset is your most powerful tool for transformation. What single limiting belief are you ready to challenge today? Start by identifying its opposite and begin seeking evidence for your new truth.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callLINKS MENTIONED IN THIS EPISODE:David Bayer's podcast A Changed Mind and his book A Changed MindCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

You didn't start your business to manage chaos—yours or anyone else's. And yet, even with a team in place, delegation doesn't always feel like relief. You find yourself double-checking tasks you've already assigned, mentally tracking details you thought you handed off, or stepping back in when something feels off. Exhausting and far from the freedom you imagined! Often, the root of this tension isn't just about team performance. It's about connection. When team members don't fully understand how their role supports the mission of your staging business, it's easy for their actions to fall flat and for your brain to stay on high alert. But that's not dead-end. Rather, it is a problem with a solution that starts with you. Today, I talk about the mental residue that so many staging CEOs carry even after building a team. Showing you not just how cognitive residue makes you stuck at hovering rather than trusting, you'll get neuroscience-backed tools, clear frameworks, and mindset strategies to help you delegate with confidence and get your time (and peace) back. Whether you're hiring your first assistant or leading a full team, this episode is your guide to a team that doesn't just follow instructions but one that functions with confidence and purpose.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why your brain stays on alert even after you've delegated How to use the IPO framework as a practical delegation tool How to reset your delegation mindset using Brooke Castillo's Thought Model How to do a team inventory to spot loose ends in your team and fix them   RESOURCES:   Mark your calendar! July 17, 2025: Special CEO Refresh workshop for Accelerate members Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible.

Feeling stuck in midlife? You're not broken — you might just be running on empty.In this quick but powerful video, I'll guide you through a midlife alignment check-in that's helped countless women reset their energy, reconnect to their purpose, and move forward without the hustle.If you've been feeling unmotivated, foggy, or disconnected — this is your moment to pause, breathe, and ask 3 important questions before you try to manifest or force action.This is the first episode of my Manifesting in Midlife Summer Series — where we ditch the pressure and start manifesting from alignment, not exhaustion.

Hey friend—this isn't a typical episode. Today, I'm sharing a personal and powerful update: I've decided to pause the podcast.This decision didn't come from burnout or fear. It came from deep alignment, a quiet meditation moment, and one very clear whisper: “Pause the podcast.”If you've been part of this journey, you know that Unleashing You has always been about honoring your truth, trusting the timing, and creating a life that feels like your own. So this pause? It's part of my own next chapter. I'm making space for the next big vision—one that includes in-person interviews, full video episodes, and maybe even a podcast tour.This isn't the end. It's the exhale before the next inhale. Thank you for being here, and thank you for believing in the magic we're building together. I'll be back—and it's going to be so good.

That urgency you feel all the time? That's not actually yours. How many of us are running unconscious programs of unworthiness playing themselves out through production and performance instead of presence? What would happen if you opened space in your day? Your heart? Stillness and slowness create space to feel. To understand. The way to breakthrough and uplevel is not "do more and go faster," it's put it all down. Give yourself unconditional permission to feel it all. To let it all fall away. And to trust life to surprise and amaze you with it's rich texture and detail. To ask for and receive help. To share the labor of life with gratitude and to stop thinking we need to do it all ourselves. Create space. Be present. And the way will open. WORK WITH SINCLAIRNEST Group Integration Membership - https://sinclairfleetwood.com/nest1:1 Private Coaching - https://sinclairfleetwood.com/psychedelic-integrationSubscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guideRetreats: https://sinclairfleetwood.com/events

Episode #327 I'm so glad you're here! Please bookmark this episode if you need help in working through the "drinking chatter" and any romantic thoughts about drinking, if you are working on living an alcohol-free lifestyle.  If you're a woman in midlife working on living alcohol-free, this episode is for you. “Playing the tape forward” is a favorite practice of many women who are working on living an alcohol-free lifestyle. One of the biggest challenges is the thoughts and ideas about drinking - the “drinking chatter” as I like to call it. What “playing the tape forward” means: It's about being honest with yourself about your drinking. Visualizing what happens after the first sip of alcohol (which I walk you through in this episode) to the last, to help you get clear on what plays out for you. I help you get clear on what happens if you drink versus if you don't. Whether you drink occasionally or daily, this practice helps you see the real outcome of taking that first sip. I also share a few of my journal entries from when I stopped drinking in 2013 that still help me remember the reality of my drinking.  Click here to read the full show notes.    Join my email community to keep in touch and learn more about upcoming episodes and offers.  Download my Daily Sobriety Toolkit here.  Send me an email for Private Coaching: hellolori@lorimassicot.com Visit my website       Team Alcohol-Free (TAF) is an online community created exclusively for midlife women who have chosen to live alcohol-free. Gain access to weekly meetings, daily inspiration, and lots of connections with midlife women who are living alcohol-free. Plus, you will receive long-term support for a one-time investment, + additional resources added monthly. TAF was established in 2023, and we are growing stronger together! If you feel like you've been missing out on alcohol-free girlfriends and coaching, join us today! Go here to enroll    

Even after years of tantra, pleasure work, and healing, you can still find yourself having disconnected sex, obligation sex, or even “Let's just get it over with” sex. And you're not broken for that. In this episode, Pleasure Is a Practice: Why Good Sex Doesn't Just Happen, we pull back the curtain on our own sexual evolution, what we used to believe was “good sex” (think: drunk, performative, porn-scripted), and how it's now become something radically different.Some other things we tackled are…Slowing down until the nervous system says yesListening to the body instead of chasing orgasmHonouring the grief, rage, or tenderness that arises mid-pleasureGiving and receiving pussy or cock massage without pressureExpanding intimacy through energy, breath, and presence This isn't about fixing you.  You already know your body is sacred. This is about creating the kind of space where that sacredness gets to be witnessed, met, and fully felt…together. Another thing, if you would like to learn more about Couples Retreats at Phoenix Rising Retreats and/or Private Coaching, book a complimentary Exploratory Call with Kim here - https://calendly.com/talk-to-kim/exploration-call.  Something you might like is that when you book your free call before July 31, 2025, to learn more, you will receive $1000 off a retreat of your choice in 2025!   About us: Kim & Roberto are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.Kim is a teacher, speaker, and Bestselling Author, bringing years of trauma-informed, professionally certified Intimacy, Relationship & Tantra coaching experience to the podcast mic... And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.What started as their own late-night “date night” Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.They're here to tell the truth about what it means to build sacred partnership- not the filtered, social-media version, but the real, raw, beautifully messy kind that actually lasts. Follow us below and continue the convo! Facebook - https://www.facebook.com/kimberly.moore.coffinInstagram -   https://www.instagram.com/get_your_sexy_back_coach/ TikTok - https://www.tiktok.com/@phoenix.rising.retreatsWebsite - https://getyoursexyback.ca/and https://www.phoenixrisingretreats.com

Discover the Real Story Behind Majik Media—and Start Writing Yours. In this deeply personal podcast episode, I (Bradley T. Morris) share my raw and real entrepreneurial origin story—from fist-fighting my own face to founding multiple thriving businesses rooted in joy, creativity, and impact. Whether you're a coach, course creator, teacher, or purpose-driven entrepreneur, this video will not only inspire you but guide you step-by-step through a powerful storytelling and business clarity process that helps you uncover and share the most important story you've got: yours. You'll learn: ✅ How my early mistakes became fuel for my purpose ✅ The real story behind viral hits like The Gratitude Dance and Majik Kids ✅ How I built six-figure businesses without social media ✅ My favorite storytelling prompts to uncover your life's turning points ✅ A creative coaching process to help you align your story with your business ✅ How to inspire and magnetize the right audience by sharing your truth ⏱️ Timestamps: 0:00 - Why your origin story matters 3:40 - My dark night + life-changing moment 6:12 - Going viral with The Gratitude Dance 9:18 - Becoming a top meditation teacher at MindValley 13:02 - Launching a gamified business course + creative agency 17:44 - Quitting social media & building a village 21:12 - Co-creating Majik Kids with my son 26:55 - Starting the Play Chi Ball Movement 32:40 - You: Time to write your origin story 36:15 - Creative coaching prompts to guide your reflection 41:58 - Your next steps for embodying your message

In this audio training, I walk you through the key steps to become and embody your future self now, in this present moment.What we'll cover:Clarify the identity of your future self who is already living the life you wantLearn how to consciously embody the identity of your future self right nowLearn the art of staying in alignment with your future self while you navigate your current life circumstances and environmentUnderstand the signs that you've gone unconscious and defaulted to your old self and what to do in those momentsHow to embrace new higher frequency emotions and move through lower frequency survival emotionsWhat it means to persist through your personal change to become who you want to be without strugglingIf you found this episode valuable, be sure to subscribe for future trainings and conversations on topics related to personal transformation and empowerment, conscious leadership, neuroscience, spirituality, peak performance, and more.Follow me on IG: https://www.instagram.com/jonathanperezlifeYouTube: https://www.youtube.com/@jonathanperezlifeWebsite: https://www.jonathanperez.meVideo Courses and Audio Trainings: https://training.jonathanperez.me1:1 Private Coaching: https://www.jonathanperez.me/privatecoachingDISCLAIMER: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

You've built your business with grit and a whole lot of resourcefulness. You've taken in all the free advice, downloaded the templates, maybe even brought on a little help and yet  something is not just clicking. If you're in that messy middle where you're no longer starting from scratch but nowhere near where you want to be, constantly beating yourself up with "I should be able to figure this out by now”, you are not alone. What you may not just know right now is that even the most successful business owners don't build in isolation. They get support. And that transition from "scrappy startup" to "scalable business" requires a completely different skill set than what got you here. And what happens when you try to muscle through alone? You end up working harder, not smarter. You're busy, but not necessarily building the business you actually want. In today's episode, I talk about why this phase feels so frustrating and more importantly, how to break free from it. What's important for where you are headed is leverage - getting the right support at the right time so you can finally build a business that works for you, not against you. If you've been waiting for the "right time" to invest in strategic support, this epsiode is your sign.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why so many staging CEOs hit a plateau even after gaining traction How high-achieving CEOs unknowingly build their businesses for survival instead of leadership How coaching shifts your mindset from “What should I do?” to “Here's what I'm doing—how can it be stronger, simpler, faster?” What real transformation looks like inside the Accelerate program   RESOURCES:   Mark your calendar! July 17, 2025: Special CEO Refresh workshop for Accelerate members Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Download Your Free Digital Swag Bag Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible.  

Unpopular Opinion: Chronic Depression is CURABLEThis week on the show, I'm having a super juicy, vulnerable talk with my bestie Tara Leitner-Merendino about finding your way out of depression. In this episode, Tara shares her remarkable story of overcoming her long battle with C-PTSD, which led her on an ultimate quest through anxiety, depression, doctors, diagnoses, pharmaceuticals, hospitals, and fear until she found the way back home to her giant heart and true sovereign wellness. Learn how Tara worked with ceremony and plant medicines to turn paralysis into power with the help of gratitude, movement, and service.What could be possible if you decided healing was within reach? What do you believe?Depression (and ANY symptom, condition, or illness) is not terminal. And there is a way out. WORK WITH SINCLAIRNEST Group Integration Membership - https://sinclairfleetwood.com/nest1:1 Private Coaching - https://sinclairfleetwood.com/psychedelic-integrationSubscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guideRetreats: https://sinclairfleetwood.com/events

Real talk… Most couples wait until they're hanging on by a thread before they even think about going to a retreat. We get it—we've been there. But what if we told you that waiting until things hit rock bottom is one of the biggest mistakes you can make for your relationship?  In this episode, we dive into a raw and honest conversation about..Why do most couples wait too long before going on a retreatHow can you shift from crisis mode to a proactive, pleasure-focused connectionHow important is it to know the 5 different types of intimacyWhat are the retreat myths that are just not trueAnd so much more!  If you would like to learn more about Couples Retreats at Phoenix Rising Retreats and/or Private Coaching, book a complimentary Exploratory Call with Kim here - https://calendly.com/talk-to-kim/exploration-callPlus, when you book your free call before July 31, 2025, to learn more, you will receive $1000 off a retreat of your choice in 2025!   About us: Kim & Roberto are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing. Kim is a teacher, speaker, and Bestselling Author, bringing years of trauma-informed, professionally certified Intimacy, Relationship & Tantra coaching experience to the podcast mic... And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love. What started as their own late-night “date night” Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together. They're here to tell the truth about what it means to build sacred partnership- not the filtered, social-media version, but the real, raw, beautifully messy kind that actually lasts. Follow us below and continue the convo! Facebook - https://www.facebook.com/kimberly.moore.coffinInstagram -   https://www.instagram.com/get_your_sexy_back_coach/ TikTok - https://www.tiktok.com/@phoenix.rising.retreatsWebsite - https://getyoursexyback.ca/and https://www.phoenixrisingretreats.com

Today's episode hits close to home for so many of us juggling team mishaps, last-minute chaos, or repeating the same fire drill. Every business hits rough patches; let's be honest. However, it becomes an issue, a source of concern and a need to re-evaluate things when the same problem keeps showing up. Then, in contrast to “how can I solve this”, it is time to ask the  question: Am I fixing the right problem? Here's the kicker: If you've been fixing the same problem again and again… odds are, you're solving the wrong thing. This week, we're diving into how to actually diagnose the real issue and implement solutions that don't just offer temporary relief but create lasting momentum. If you've been feeling like you're constantly in reaction mode, this episode will help you step fully into your CEO role—with sharper focus and smarter decisions.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why you might be “fixing” the same issue repeatedly—and what that really means How your brain tricks you into solving the wrong thing (hello, temporary relief) A neuroscience-backed reframe to help you shift from reactive to strategic How to apply the FIXIT Protocol to get out of firefighting mode and lead like a CEO   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible.

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Kara Pepper discuss: The courage to walk away from prestigious, stable careers when they no longer align.  Trusting yourself when you decide to do a 180 in your life The first thing people should do when considering a career change Helpful questions to reflect on before making a change Top mistakes physicians make when creating change    “You are absolutely worth a life you won't regret.” -Dr. Kara Pepper   Dr. Kara Pepper is a practicing primary care Internist and executive coach in Atlanta, GA. After 14 years in private practice, Dr. Pepper built her own 17-state telemedicine practice for adults across the southeast, especially those with eating disorders.  In addition to her clinical practice, she provides executive coaching and is the founder of Micropractice Mastermind, a community for physicians transforming healthcare through solo practice.  Dr. Pepper is the podcast host of "It's Not Just You," stories of survival, humanism, and career sustainability.    Website: https://karapeppermdcoaching.com/  LinkedIn: https://www.linkedin.com/in/kara-pepper-md-2555b42/      Brave Enough CME Conference 2025 This conference will specifically address how to combat the isolation of women working in healthcare with strategies to foster deeper connections and promote accountability. The conference will cover specific topics to create allyship and peer mentorship by focusing on topics women in medicine face, in order to leave the conference with strong allies. We want every woman to leave with a group of friends that can be there for her all year through. Attendees will have time to connect with phenomenal speakers, ask questions, and experience live coaching in a protected, safe environment.   Private Coaching with Dr. Sasha Dr. Sasha Shillcutt is a certified Enneagram Coach and has over 6 years of experience coaching women like you through physician burnout. Dr. Shillcutt uses the Enneagram as a tool to help you understand yourself so you thrive in your relationships at home and work!   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

In this episode, I share with you why I think it's so important that we find our own personal truth and trust in our inner guidance.If you found this episode valuable, be sure to subscribe for future trainings and conversations on topics related to personal transformation and empowerment, conscious leadership, neuroscience, spirituality, peak performance, and more.Follow me on IG: https://www.instagram.com/jonathanperezlifeYouTube: https://www.youtube.com/@jonathanperezlifeWebsite: https://www.jonathanperez.meVideo Courses and Audio Trainings: https://training.jonathanperez.me1:1 Private Coaching: https://www.jonathanperez.me/privatecoachingDISCLAIMER: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this episode, I'm joined by confidence coach Meg Trucano—and let me tell you, this conversation is so much more than surface-level strategy. Meg walks us through her powerful REAL Change Framework (Rebel, Energize, Align, Leap) for navigating life transitions with clarity and courage. Whether you're standing at the edge of a career change, an identity shift, or a cross-country move, her insights will help you challenge the stories you've been carrying and step into your next chapter with purpose.We especially dive into the first stage of her framework—Rebel—which is all about uncovering the beliefs you didn't even realize were shaping your decisions. We talk about how to rewrite the narrative, how to recognize when you're living someone else's version of success, and how to start honoring what you truly want. If you've ever caught yourself thinking, “Wait… is this even my voice, or someone else's expectation?”—this episode will hit home.This conversation is real, raw, and full of tangible coaching insights. Meg shares client stories, mindset reframes, and the exact process she uses to help women rise in the middle of uncertainty. If you're feeling pulled toward something more but don't know where to begin—this is your invitation to trust the nudge, rebel a little, and rise a lot.

Are you afraid of your anger?Anger is the misunderstood arsonist teenager who roams inside each of us wreaking havoc and setting fires. This inner rebel is simultaneously the protector, the vigilante, the protestor, and Ultimate Fighting Champion. It's hot, impulsive, and feels so dangerous.When anger is around, so is judgment. Of others, and especially ourselves. We think anger isn't spiritual. It's low vibe and means we haven't gotten very far on our journey. We're supposed to be better than this...OK, but we're not doing it like that, Family.If anything, our rage is a sacred and holy messenger. An ally. A burly partner with a lot of metaphorical weapons. It is righteous and beautiful and necessary and NORMAL.4 Easy Steps to Engage with Anger (And turn it into your teacher and ally):Acknowledge it. Let it be valid. Anger is not bad, it's just big energy.Feel it somatically. Pause. Breathe. Move with it. Allow it to be there and to be kinetic inside you. Doing this lets your nervous system know that anger is safe to feel.Let it teach you. Ask, “What are you protecting me from? What truth is trying to emerge? What boundaries do I need to enact here?”Channel it consciously. Anger doesn't need to be released AT people or things. It can instead be channeled into boundaries, healing conversations, activism, and as fuel for creative projects and transformation.Anger is the messenger letting you know that SOMETHING IS RISING TO BE HEALED. Plant medicine can be the bridge to accessing repressed anger and learning to relate with it in an empowered way. Where it is your teacher instead of your enemy.

Send us a textOne of the most common themes I see in my clients (and something I have experienced myself) is that we literally feel other people's feelings. We're permeable to them because we don't have a boundary. This week's episode 318 of the Fragmented to Whole Podcast is about how to go from permeable to protected- building an emotional force field. In this episode of the Fragmented to Whole Podcast, I'm sharing how, through setting healthy boundaries, you can create an energetic force field that keeps you from absorbing other people's emotions and protects your inner peace!If you're tired of feeling overwhelmed by others' emotions and ready to create meaningful boundaries, this episode is your first step towards emotional freedom. Take a moment to reflect on your own emotional patterns and consider how setting healthy boundaries can transform your life, one intentional choice at a time.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

Send us a textWelcome to today's episode of Permission to Pause! I'm so excited to share something that's been a labor of love behind the scenes—my newly updated website is officially live, and it's designed with YOU in mind.In this episode, I'm walking you through the heart behind the update and giving you a peek at the services I now offer to help women like you heal from the past, find clarity in the present, and dream courageously for the future.Whether you're longing to share your story, step into your calling, or simply need a soft place to land for a season of healing and purpose—there's something here for you.I'll introduce:Freedom Flower Life Mapping – a tool to uncover your story and God's purpose in it.Imagine Me...Set Free – a path for healing and forgiveness.Private Coaching & Workshops – one-on-one and group options to help you move forward.Resources and Devotionals to help you pause with intention and draw closer to God in your everyday.This is more than a website—it's a gathering place for women who are ready to live unstuck, to rise up in faith, and to steward their stories with confidence and hope.Tune in, take a deep breath, and let's discover how you can step into this next season with clarity and courage.Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

In this episode, I interview Kristina Licare on all things consciousness and mastering your mind. Inside, we're talking about why breaking free from your conditioned thoughts and automatic perceptions (and their corresponding emotional patterns) is the key to awakened living and a peaceful and intentional life, and of course, how to start doing that here and now.Kristina Licare's bio:I'm a writer, speaker and thought leader in the personal development space — and I'm here to help you break free from your past, your pain, your patterns and your programming so you can live awake, happy and free. So you can become the fully untethered, fully empowered and fully self-actualized person you came here to be. And so that together, we can create a more peaceful, loving and harmonious existence for all of humanity. I'm so grateful that you're here! Let's begin.Kristina's website: https://kristinalicare.comKristina's Instagram: https://www.instagram.com/kristinalicareIf you found this episode valuable, be sure to subscribe for future trainings and conversations on topics related to personal transformation and empowerment, conscious leadership, neuroscience, spirituality, peak performance, and more.Follow me on IG: https://www.instagram.com/jonathanperezlifeYouTube: https://www.youtube.com/@jonathanperezlifeWebsite: https://www.jonathanperez.me1:1 Private Coaching: https://www.jonathanperez.me/privatecoachingDISCLAIMER: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Send us a textOne of the most common themes I see in my clients (and something I have experienced myself) is that we literally feel other people's feelings. We're permeable to them because we don't have a boundary. This week's episode 318 of the Fragmented to Whole Podcast is about how to go from permeable to protected- building an emotional force field. In this episode of the Fragmented to Whole Podcast, I'm sharing how, through setting healthy boundaries, you can create an energetic force field that keeps you from absorbing other people's emotions and protects your inner peace!If you're tired of feeling overwhelmed by others' emotions and ready to create meaningful boundaries, this episode is your first step towards emotional freedom. Take a moment to reflect on your own emotional patterns and consider how setting healthy boundaries can transform your life, one intentional choice at a time.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

Have you ever caught yourself saying, “I just need more time”? If you're in the growth or acceleration phase of your staging business, this episode will lovingly challenge that thought. Because what if time isn't the issue at all? Today, we're diving into one of the most important mindset and structural shifts a CEO can make. If your days feel like a non-stop game of calendar blocks, your team still needs you to make every decision and your brain is carrying the entire operating manual, you'll want to listen to this episode mindfully. This isn't just about scaling. It's about reclaiming your time, restructuring your business, and stepping into the CEO role your company needs. Not the one it's outgrown.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why the feeling of needing “more time” is just a symptom, not the root issue The neuroscience behind burnout and why your brain defaults to YOU as the shortcut How to identify whether your business has outgrown its structure The 3 CEO reactive loops and how to break them   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible.  

Curious about Evolutionary Astrology? Wanna know how it relates to psychedelics and integration? WE GOT YOU FAM. Join me and High Priestess of the Stars Alicia Freeman for a new monthly series where we have a witchy chat about all things zodiac (and teach you how to understand it all in an Earthy, practical magic kinda way.)In this episode, learn the first steps to get started with evolutionary astrology, and what's coming with the Summer Solstice, Cancer Season, and Jupiter's expansive, exalted transit through the end of June. Babes talking about star stuff! Woop!Get your free natal chart here: astro.comWORK WITH SINCLAIRNEST Group Integration Membership - https://sinclairfleetwood.com/nest1:1 Private Coaching - https://sinclairfleetwood.com/psychedelic-integrationSubscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guideRetreats: https://sinclairfleetwood.com/even

Desire isn't something you chase.  It's something you create together. We used to think desire was about how we looked, the outfit, the hair, and the moment. But now, after everything we've navigated together, we know it's so much deeper than that.  In this episode, we share…What desire truly means to us now as a couple who's done the healing, unlearning, and re-embodyingHow our ideas of desire have changed over the yearsWhat are the little things or practices that we do that make the other feel desired, and how do we desire each other in a lasting or more meaningful wayAnd so much more!  If you would like to learn more about Couples Retreats at Phoenix Rising Retreats and/or Private Coaching, book a complimentary Exploratory Call with Kim here - https://calendly.com/talk-to-kim/exploration-call Plus, when you book your free call before July 31, 2025, to learn more, you will receive $1000 off a retreat of your choice in 2025!   About us: Kim & Roberto are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.  Kim is a teacher, speaker, and Bestselling Author, bringing years of trauma-informed, professionally certified Intimacy, Relationship & Tantra coaching experience to the podcast mic...  And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love. What started as their own late-night “date night” Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together. They're here to tell the truth about what it means to build sacred partnership- not the filtered, social-media version, but the real, raw, beautifully messy kind that actually lasts. Follow us below and continue the convo! Facebook - https://www.facebook.com/kimberly.moore.coffinInstagram -   https://www.instagram.com/get_your_sexy_back_coach/ TikTok - https://www.tiktok.com/@phoenix.rising.retreatsWebsite - https://getyoursexyback.ca/And https://www.phoenixrisingretreats.com

Before Unconventional Organisation, before the coaching, before the 82K followers - there was burnout, academic pivots, and a year spent working in a bakery just to recover.This is the story Skye's never told.In this episode, dating coach, fellow founder, and friend Kavita interviews Skye about what really led to the creation of Unconventional Organisation. From side gigs to business models, academic accolades to real-world impact - this is the story behind the strategy.What we cover:What ADHD looks like before you even know you have thatThe power of quitting what no longer fitsWhy consistency feels terrifying - and how to fix itWhy your boring task might be killing your revenueThe system that finally ended the start-stop spiralThis is the blueprint Skye never had. Now it's yours.P.S. At UO, we help business owners and executives grow their revenue, build momentum, and get focused. So if overwhelm and procrastination is putting you at risk, here's how to fix it: 1. The Founder's Clarity Audit.If you're struggling to figure out what the “big boulder” or “north star” should be in your business, and how to finally move on it, this is for you. It's only $80 and it'll give you instant clarity on what really matters for moving your business forward — plus a simple neuro hack to make you want to do it. Click here to get started. 2. The Unconventional Organisation Coaching ProgramUsed by business owners, this framework is designed to help you grow your revenue by focusing and getting time back without the stress. Most people feel focused and start building momentum in the first two weeks. If traditional systems don't work for your brain, this program does. Click here to apply. https://www.unconventionalorganisation.com/contact-us 3. Private Coaching for High-Level EntrepreneursFor six and seven-figure business owners ready to scale efficiently, increase revenue, and eliminate chaos—I have a few spots left to work with me this year. Click here to apply....

Have things felt… messy lately? You're booked out, your client list is growing, and you should be celebrating—but instead, you're overwhelmed, behind on admin, and wondering how long you can keep this up. If that's you, hit pause on the panic because this episode is your permission slip to see that chaos as progress. In today's episode, we're unpacking what most business owners never talk about: how growth often looks like disorganization before it looks like success. I'll show you why a chaotic season, especially in spring, when staging demand spikes—isn't a failure of planning. It's a visibility milestone. It means your business is asking you to lead differently. This episode is part pep talk, part strategic wake-up call. You'll leave with tangible ways to simplify your workflows, spot the systems that are breaking under pressure, and take back control of your time as the CEO, not just the doer.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why operational friction means you're doing something right How to spot and fix decision-making bottlenecks in your staging business The “Visibility Threshold” concept—and how to know you've hit it A 3-step mini assignment to immediately regain clarity and control   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome CEO Fractions of Actions List   If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible.

In this episode of the podcast, I sit down with Gwen Tinsley, the powerhouse behind Grit and Tenacity Consulting, to dive deep into the art of selling without compromising your worth. Gwen shares her journey from corporate sales to empowering female entrepreneurs, emphasizing the importance of authenticity and confidence in sales conversations. We discuss why many business owners struggle with selling, how to overcome objections gracefully, and the mindset shifts necessary to sell like a CEO. Gwen introduces her formula for confident selling: Authenticity + Curiosity + Desire to Help. She explains how embracing this approach can transform sales from a daunting task into a natural, value-driven conversation. We also explore strategies to create a sense of urgency without resorting to discounts, ensuring that your offerings are perceived as valuable and essentialIf you're ready to stop discounting your services and start owning your value, this episode is packed with actionable insights to help you sell with confidence and integrity

Send us a textMany of us find ourselves in this delusional thinking that the outside world could give us satisfaction, if only things went our way. The truth? There is no external solution to internal pain, and it only brings you deeper into a victim mentality. This week's episode 317 of the Fragmented to Whole Podcast is about why controlling everything still doesn't make you feel better!In this episode of the Fragmented to Whole Podcast, I'm sharing my insights about the dangerous illusion of external control and its impact on recovery and how, through internal healing and self-acceptance, we can find serenity. Identify one area where you're trying to control external circumstances. Instead, turn your focus inward and ask yourself, "What can I change about myself?" Remember, you can't control the world, but you can always control your response to it. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

Apply to work with Rachel 1:1 and get 360-degree support to figure out a relationship with alcohol that works for you. Find out more at rachelhart.com