Podcasts about private coaching

Patty Laushman, a speaker, autism life coach, and the author of the book Parenting for Independence: Overcoming Failure to Launch in Autistic Emerging Adults, joins me to talk about one of the misunderstood stages of parenting: supporting our neurodivergent kids as they move into emerging adulthood. In our conversation, Patty and I unpack the concept of “failure to launch,” why that label is actually unhelpful and inaccurate, and how redefining independence can change everything. We talk about self-determination, motivation, and what support actually looks like during this phase of life. Patty also shares her SBN parenting framework—Support, Boundaries, and Nudges—and offers grounded, compassionate guidance for navigating this transition while strengthening trust and connection along the way. About Patty Laushman   Patty Laushman is an author, speaker, educator, and coach who specializes in supporting neurodivergent individuals and the families who love them. With both personal and professional experience, she deeply understands the challenges of being neurodivergent in a world designed for those who are more neurotypical—and the transformative power of the right kind of support. She is the founder and head coach at Thrive Autism Coaching, where she and her team help neurodivergent teens and adults, as well as their parents, build the skills and confidence needed to thrive. Patty developed the SBN™ parenting framework, a step-by-step system that teaches parents how to use support, boundaries, and nudges to help their autistic emerging adults reclaim motivation, build momentum, and move toward more meaningful lives on their own terms. Through her Parenting for Independence group coaching program, Patty has guided hundreds of families through this unexpected stage of parenting—helping them rebuild trust, strengthen relationships, and finally start seeing progress. Her compassionate, neurodiversity-affirming approach has been described by clients as “the only thing that has ever worked for us.”She lives with her husband, son, and Golden Retriever in the Denver/Boulder metro area. In her spare time, you'll find her hiking, camping, headbanging to heavy metal, or devouring medical or crime dramas. Things you'll learn from this episode   How understanding a child's lived experience lays the groundwork for more effective, compassionate parenting Why the term “failure to launch,” while loaded, can help families find the right support and resources How redefining independence to include positive interdependence supports healthier outcomes for emerging adults Why self-determination is central to helping neurodivergent young adults move out of stuckness and burnout How the SBN framework—Support, Boundaries, and Nudges—guides parents in creating momentum without control Why resetting expectations and timelines can ease parental shame and anxiety while supporting real growth Resources mentioned Patty Laushman's website Thrive Autism Coaching Parenting for Independence: Overcoming Failure to Launch in Autistic Emerging Adults by Patty Laushman How to Get Your Autistic Emerging Adult in the Driver's Seat of Their Life (freebie from Patty) Parenting for Independence (Patty's program) Private Coaching for Parents with Patty The Real Work of Parenting Neurodivergent Young Adults (Part 1) — a crossover episode with Penny Williams (Full-Tilt Parenting podcast) The Real Work of Parenting ND Young Adults (Part 2) (Beautifully Complex podcast) A Conservation with Dr. Gina Riley on Self-Determination Theory & Motivation (Full-Tilt Parenting) A Conversation with Linda Murphy About Declarative Language episode (Full-Tilt Parenting) Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Tiny Habits To Heal The Void (The High Achiever's Curse: Part 7)You don't heal a lifetime of self-abandonment with one big breakthrough. You heal it in seconds.Welcome to Part 7 of "The High Achiever's Curse: Healing The Void." We are done with the theory. Now, we put it into practice.In this lesson, I teach you the "Second Hand" Strategy—how to use tiny, 60-second micro-habits to rewire your nervous system without overwhelming your busy schedule. You will learn exactly how to stop "living from the neck up" and finally reconnect with your body.IN THIS EPISODE:1- The 60-Second Check-In: How to get back into your body before you burn out.2- The "Micro-No": A safe way to start setting boundaries (without the guilt).3- The Void Visit: The scary (but necessary) practice of sitting with your emptiness for just 5 seconds.

Episode Description Most interior designers assume they need more clients, more marketing, or higher design fees to increase their income. But often the real issue is something much simpler. Their process. In this episode, Michelle Lynne breaks down where interior design firms quietly lose money through unstructured discovery, unlimited revisions, procurement administration, underpriced phases, and furniture margins that are far too small. These "small" decisions can easily add up to $30,000–$50,000 or more in lost revenue each year. The good news is that fixing these leaks doesn't require more clients or more work. It requires a better structured process. Michelle walks through the most common revenue leaks she sees when reviewing design firms and explains how a few strategic adjustments can dramatically improve profitability. If you've ever felt busy but underpaid, this episode will likely show you exactly why. In This Episode • Why most interior designers don't actually have a pricing problem • How unstructured discovery quietly costs designers hours of unpaid work • The real financial impact of unlimited revisions • Why procurement administration is one of the most misunderstood parts of design • The difference between furniture markup vs margin • Why a 42% furniture margin should be the minimum standard • How scope creep disguises itself as "good client service" • Why designers often underprice concept development and vendor coordination • The missing project management phase many designers forget to charge for • How small process adjustments can add $39,000+ in recovered revenue Today's Episode Covers The Hidden Revenue Inside Your Process Many designers believe growth comes from adding more projects. But often the fastest way to increase income is simply tightening the process around the work you are already doing. Michelle explains how design firms frequently absorb work unintentionally through discovery calls, revisions, and project coordination. The Furniture Margin Mistake Costing Designers Thousands One of the largest revenue leaks Michelle sees is incorrect furniture pricing. Many designers sell furnishings at cost plus 20–30%, which results in extremely small margins. In this episode, Michelle explains why profitable design firms typically maintain a minimum 42% margin (about a 75% markup) and how that margin supports procurement labor, risk, and operational infrastructure. Scope Creep Disguised as "Client Service" Interior designers naturally want their clients to feel supported. But when boundaries aren't clearly defined, designers often absorb additional work in the name of service. Michelle explains why defining phases, deliverables, meetings, and revision limits protects both the client experience and the designer's income. The Small Process Adjustments That Change Everything Michelle walks through a simple example showing how three small adjustments can dramatically improve revenue: • Paid strategic planning phase • Structured revision cycles • Procurement or project management fees Together, those changes alone can add nearly $40,000 in revenue annually without adding more clients. Links Mentioned in This Episode Design Revenue Audit Find the $50K hiding inside your process: https://thedesignbakehouse.com/design-revenue-audit Lead Lab https://thedesignbakehouse.com/lead-lab Private Coaching https://thedesignbakehouse.com/private-coaching Instagram https://www.instagram.com/thedesignbakehouse/ About the Host Michelle Lynne is the founder of ML Interiors Group and The Design Bakehouse, where she helps interior designers build profitable, sustainable businesses. Through her design firm and coaching programs, Michelle works with designers across the U.S. and internationally to refine pricing, process, and business structure. Her work has been featured in Forbes, Martha Stewart, Southern Living, Apartment Therapy, The Spruce, Modern Luxury, Luxe Interiors + Design, Dallas Morning News, and This Old House. Subscribe & Review If you enjoyed this episode, make sure you're subscribed to Designed for the Creative Mind so you never miss a conversation about the business side of interior design. And if this episode helped you rethink your pricing, process, or profitability, leaving a quick review helps other designers discover the show.

Last time, we talked about overhead allocation—the cost of just turning the lights on in your business. Today we're continuing with the other two pieces that make up the three checks every staging project needs to write for you: the people check and the furniture check. The people check covers what it actually costs to deliver the service. Your team's time, movers, truck rentals, fuel, all the admin work from the first client call to the moment that last throw pillow is back on the shelf. The furniture check is about inventory recovery. You're putting thousands of dollars of inventory into every house, and that inventory needs to earn its money back over time. When you add these together with your overhead allocation, you get your pricing floor—what you need to charge before you ever add profit. Understanding these numbers is what separates staging businesses that grow and thrive from ones that work themselves into the ground. Let's now walk through the real numbers so you can calculate your own pricing floor.   WHAT YOU'LL LEARN FROM THIS EPISODE: How to calculate your people and furniture check What inventory recovery means and why every piece of furniture needs to earn its money back How to calculate your true floor pricing before adding profit How to stair-step pricing increases without scaring yourself   RESOURCES: Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to market and grow your staging business, enrollment is open for Rethink You Accelerate. This is a year-long mentorship program, where I help you and other staging business owners plan, grow, flow, and thrive with the results that you've always wanted. The doors are open and I would love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Follow over on Spotify, Stitcher, Amazon Music, or Audible.

Emotional Intelligence Is A TRAP (The High Achiever's Curse: Part 6)You are an expert at "Emotional Performance." You know how to read a room, say the right thing, and keep everyone calm. But do you know how to feel?Welcome to Part 6 of "The High Achiever's Curse: Healing The Void." Up until now, we have talked about what happened to you (The Blueprint, The Shame, The Persona). Now, we talk about what to do about it.In this lesson, I explain why Emotional Intelligence (EQ) is often just a sophisticated "survival mask" that keeps you empty—and why Emotional Authenticity is the only way to actIN THIS EPISODE:1- EQ vs. Emotional Authenticity: Why "managing" your emotions is just a band-aid on open heart surgery.2- The "Glass of Water" Story: How I used a waitress's question to break a lifetime of fawning.3- The 4-Step Framework: How to stop abandoning yourself in micro-moments.

Before testifying in a high-stakes case, a theorist and his coach swap horror stories about their nerves hijacking them and the lessons they learned.Tom's top four idea for conquering nervousness:Write happy endingsCelebrate incremental improvementExternalize your nasty voiceIgnore your nervesApplying these techniques using our free PDF about mastering nerves. The clip of Emma Stone battling her anxiety before a global audience is here.Each month, we share additional tools in our monthly email. If you'd like to explore Private Coaching with Tom, reach out to him at: tom@essentialcomm.com.COACHES!Come join us at the Executive Coaching Special Interest Group sponsored by ICF Los Angeles. You'll get CCE's, too!Related Library Categories:Managing YourselfNervousnessSelf-TalkRelated Episodes:71 - Act “As If”62 - Choosing Persistence147 - Conquering Fear178 - The Executive Impostor12 - Managing NervousnessGrab a free transcript of the episode here.We are so grateful for your reviews!From all of us here at The Look & Sound of Leadership, thanks for being such a great audience! 

The David Goggins DELUSION (The High Achiever's Curse: Part 5)We are taught to admire the "Stay Hard" mentality. We look at people like David Goggins and see strength. But I see something else. I see a traumatized child running for his life.Welcome to Part 5 of "The High Achiever's Curse: Healing The Void." Today, we are exposing the "Survival Persona"—the fake personality you constructed in childhood to survive your environment.In this lesson, we break down why extreme discipline is often just "self-abandonment" in disguise. You will discover why you feel so alone even when you are surrounded by people—because they love your mask, not you.IN THIS EPISODE:1- The "David Goggins Delusion": Why self-destruction is not a virtue.2- he 4 Survival Personas: Are you The Fixer, The Responsible One, The Over-Deliverer, or The Invisible Rock?3- Why your "personality" might actually be a trauma response formed in the first 7 years of life.

Cet épisode est la version audio d'une conversation filmée, disponible sur notre chaîne YouTube. Rejoins notre Patreon pour accéder à la transcription complète et détaillée, à des explications sur le vocabulaire et les expressions. Et plein d'autres choses exclusives !⁠⁠https://www.patreon.com/cw/FrenchWithPanache⁠⁠------------------Parler français, c'est bien… mais savoir débattre et captiver les Français, c'est mieux. Est-ce que tu bloques au moment de parler à l'oral ? Tu as peur de ne pas être intéressant ou de ne pas savoir comment prendre la parole poliment dans un débat ? Alors cette conversation est pour toi. Aujourd'hui, on se retrouve à Aix-en-Provence avec Gislain Prades, co-fondateur de l'Atelier de la Langue Française. Et on échange avec lui sur plusieurs choses : - Comment avoir confiance quand on parle en français ?- Comment avoir des conversations intéressantes avec les Français ? - Comment débattre avec eux ? - Et SURTOUT, couper la parole, on a le droit ? Alors installe-toi bien, profite de cette conversation passionnante et prends des notes. Et la prochaine fois que tu échanges avec des natifs, pense à nous !----------------------------FOLLOW US : YouTube : ⁠⁠https://www.youtube.com/@FrenchWithPanache⁠⁠Instagram :⁠⁠ https://www.instagram.com/frenchwithpanache/⁠⁠Private Coaching : ⁠⁠https://frenchwithpanache.com/our-offers/private-coaching/⁠⁠Our website : ⁠⁠frenchwithpanache.com⁠⁠Work with us : ⁠⁠⁠contact@frenchwithpanache.com⁠⁠⁠Support our content at : ⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=WTYFE2AY2YVX4⁠⁠⁠ or ⁠⁠⁠https://ko-fi.com/frenchwithpanache⁠⁠⁠À la prochaine

In this video, Michael explains why pressure causes you to speed up when speaking, and how to retrain that habit at the physiological level. He breaks down what happens in high-stakes meetings when your brain races ahead of your mouth, how rushing collapses your breathing and increases filler words, and why that unintentionally impacts your credibility. If you've ever struggled with rushing through presentations, losing your breath mid-sentence, or feeling like your speech speeds up the moment the spotlight hits you, you're not alone. Watch this video to understand how speaking is a trainable habit. ⏱️ Timestamps: 00:00 Why we speed up under pressure 00:56 Retraining pacing through structured practice 01:38 Identity shifts and affirmations for calm control

In this video, Michael shares a powerful long-term perspective on overcoming stuttering and speaking anxiety. Through a real client success story, he explores what sustainable progress actually looks like, including the highs, the unexpected setbacks, and the mindset shifts that make improvement last. You'll learn why occasional speech “bumps in the road” are normal, how monitoring can quietly increase pressure, and how constructive self-talk and journaling success can fundamentally reshape your confidence over time. If you've ever struggled with anxiety before meetings, pressure in new environments, or feeling discouraged after a setback, this message is for you. Progress in communication isn't about being perfect, it's about building identity, habits, and emotional resilience. When you shift how you talk to yourself and how you interpret challenges, you create steady, lasting growth instead of temporary wins. ⏱️ Timestamps: 00:00 Introduction & long-term perspective 02:00 Handling pressure and “bumps in the road” 05:00 The power of self-talk and journaling success

Why Your Body Hates CALM! (The High Achiever's Curse: Part 4)Welcome to Part 4 of "The High Achiever's Curse: Healing The Void." We have talked about your mind and your blueprint—now we need to talk about your biology. IN THIS EPISODE:1- Why "Rest" feels unsafe to a traumatized nervous system.2- The 4 Survival Responses: Fight, Flight, Fawn, and Freeze (and how to spot yours).3- How to break the chemical addiction to cortisol and adrenaline.

⛷️

Leadership. What a snooze. This is a word that feels stuffy and boring to a lot of wild-hearted, spiritually minded explorers. But strong, confident leadership – rooted in values and beliefs that center the well-being of all beings – is exactly what we need right now. There comes a point on the spiritual path where healing stops being expansion and starts being the place you hide so you can stay small.In this episode of We Are Standing on the Edge, I'm speaking directly to the high-functioning, spiritually seasoned leaders (the therapists, facilitators, healers, entrepreneurs, caregivers, and professionals who have been doing the work) holding it down for everyone else... And yet in your own life things have stalled out. Maybe you're battling health issues, or ping-ponging back and forth between depression and anxiety so fast your head is spinning. Endless self-development, plant medicine journeys, certifications, shadow work, and integration cycles have become a sophisticated form of spiritual perfectionism that's stealing the very thing we claim to treasure most. Our presence.Awareness is necessary, but that alone will never initiate you into embodied leadership. The real question isn't whether you still need healing. It's whether you are willing to step into the realm of leadership your soul came here for.WORK WITH SINCLAIRThreshold 1:1 Private Coaching - ⁠https://sinclairfleetwood.com/coaching⁠Resonance Retreats: https://sinclairfleetwood.com/eventsNEST Community Membership - ⁠https://sinclairfleetwood.com/nest⁠Subscribe on Substack - ⁠⁠https://wearestandingontheedge.substack.com

In this episode, I take you back to 1982 when I was 14 years old and the night I became a "party girl." I share the story of my first real experience with alcohol at a date party, from getting ready in my bathroom with my sweet mom Carol Jean, to wearing that pink striped dress that hid my nervous hives, to discovering how alcohol made me feel lighter, looser, and more confident. This was the night that changed everything. It's when I told myself, "I'm cool as long as I have alcohol," and started chasing that feeling for the next 30 years. I reflect on why remembering this moment is so important to staying sober today, and what that 14-year-old version of me would think about the life I'm living now at 58. Thank you for being here. I'm with you.    Support Me & The Pod  Leave a rating and review on Apple  Buy Me a Coffee   Stay Connected Sign up to receive my newsletter in February.  Schedule a Discovery Session for Private Coaching    

This is an episode you can have playing in the background as I give you a little bio and reintroduction to the podcast. ☺️ I'm reintroducing myself and the podcast after being in a bit of a transition.  I share my story from losing both parents, to meeting my husband Bill in a bar back in '97, to navigating life with our 24-year-old son and our rescue corgi, Franklin Blue. I open up about my journey to sobriety, which started at 43 when I realized alcohol wasn't serving me anymore. After 30 years of drinking and almost two years of trying to moderate, I quit on August 11th, 2013. Now, 12 years later, I'm all in on living alcohol-free and helping other midlife women do the same. What to expect moving forward - this podcast is a love letter to women in midlife. I will have episodes that cover aging, welllness, and designing an alcohol-free lifestyle alcohol can't touch. Us midlife women, ROCK!  Thank you for listening. I'm with you.    Support Me & The Pod  Leave a rating and review on Apple  Buy Me a Coffee    Stay Connected Sign up to receive my newsletter in February.  Schedule a Discovery Session for Private Coaching    

In this deep dive, Michael highlights a powerful real-world success story that reveals what long-term speech improvement actually looks like. Through key reflections on progress, self-talk, and mindset, he explores why occasional setbacks are normal — and how consistent awareness, constructive self-talk, and success journaling create lasting, confident communication. This conversation reinforces the idea that smooth, confident speech is built through identity shifts and practical daily habits, not quick fixes. If you've ever struggled with speaking anxiety, overthinking your speech, or feeling discouraged after moments of hesitation, this video will resonate with you. Many people assume progress should be perfectly linear, but real growth comes from staying grounded, patient, and intentional. The goal is not perfection — it's steady, confident progress over time. ⏱️ Timestamps: 00:00 Introduction & context 00:49 Long-term progress reflection 01:41 The “bump in the road” mindset 03:13 Awareness of negative self-talk 04:55 The power of success journaling

It's Not Your Ambition. It's Your Trauma. (The High Achiever's Curse: Part 2)You weren't born chasing gold stars. You weren't born thinking, "If I slow down, I'll be forgotten." You were trained.Welcome to Part 2 of "The High Achiever's Curse: Healing The Void." In the last lesson, we identified that your success is a survival response. Today, we are going to find the source code.In this lesson, I'm showing you exactly how your "Childhood Blueprint" was written. You will learn the specific emotional rules you absorbed from your "perfectly imperfect" caregivers and why you are currently trying to rewrite your history by re-enacting your worst day over and over again. IN THIS EPISODE:1- The 3 High-Achiever Blueprints: Which one are you running?2- Why you are not chasing a bigger goal—you are chasing a different childhood.3- How to stop blaming yourself (and your parents) by understanding the mechanics of the "Worst Day Cycle."

This video breaks down why speech is not just an academic subject, but a motor skill that must be trained into the body. You'll learn how structured, consistent practice rewires old habits, why willpower alone is not enough, and how shifting from “studying speech” to “training speech” changes everything. It highlights the athlete mindset, daily repetition, and real-world application as the foundation for smoother, more confident communication. ⏱️ Timestamps: 00:00 Introduction & the consistency gap 02:00 Why speech is a motor skill (not just knowledge) 05:00 The athlete mindset: training vs. studying 08:00 Structured practice and daily reps 11:00 Applying the system in real conversations

Did you know why most people don't struggle with knowledge but consistency? This video introduces a simple but powerful mindset shift: consistency beats intensity. You'll learn why cramming before presentations doesn't create lasting change, how structured daily practice builds real confidence, and how a repeatable system helps turn skills into habits you can rely on under pressure. If you've ever struggled with speaking too fast, feeling anxious in meetings, losing your train of thought, or knowing what to do but not actually doing it, this will resonate with you. This video is for anyone who wants smoother, clearer, more confident speech, not just once in a while, but consistently. The goal isn't perfection. It's steady growth, daily progress, and building confidence you can trust in real conversations. ⏱️ Timestamps: 00:00 Introduction & the real reason change doesn't stick 02:00 Why consistency beats intensity 05:00 A structured path to daily speaking confidence

This video breaks down why speaking too fast isn't just a bad habit, it's often a signal of hidden anxiety and internal pressure. You'll learn how rushed speech creates a cycle of tension, low clarity, and reduced confidence, and more importantly, how to interrupt that cycle with intentional pacing. ⏱️ Timestamps: 00:00 Introduction & the hidden cause of fast speech 02:00 The anxiety–speed–confidence cycle explained 05:00 How structured repetition retrains your pacing 07:00 Building controlled confidence through daily practice

If you've ever posted in a Facebook group asking what other stagers are charging, first of all — no shame. We've all done it. But you probably walked away more confused than when you started, because pricing a vacant staging business is genuinely complicated and a comment section just can't hold that conversation. This is an expensive business model to run, and if the pricing isn't right, it can really hurt you. It does not matter whether you're brand new or you've been in business for years. In this episode, I'm kicking off a three-part series on pricing your vacant staging service, and I'm starting with the pillar that I know trips most of us up: overhead allocation per project. It's the piece of the pricing puzzle that took me the longest to understand, and once I did, everything started to make a lot more sense. I'll walk you through what it is, how to calculate it, and what the real numbers look like for a staging business that is built to last. Listen in! My goal is that you walk away with clarity on at least this one piece of your pricing.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why pricing for vacant staging is genuinely complex  and why that's not a reflection of your skill. What the three pillars of pricing are and their importance. Why you should be pricing for the business you want and not the one you have right now. How your contract term length (30, 60, or 90 days) directly impacts how much overhead each project must carry.   RESOURCES: Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to market and grow your staging business, enrollment is open for Rethink You Accelerate. This is a year-long mentorship program, where I help you and other staging business owners plan, grow, flow, and thrive with the results that you've always wanted. The doors are open and I would love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Follow over on Spotify, Stitcher, Amazon Music, or Audible.

In Episode 175, Courtney Zanosky and I are introducing our newest program 'Pattern Interrupted'. There is a limited one week window to enroll in early access. We are looking for women who are ready to take action now. Program will officially launch Summer of 2026. We share our personal stories behind how this came to be, what the program entails, who it's for and why you might be the perfect person to join us. We encourage you to listen even if you aren't seeking support right now and to share the conversation with anyone in your circle who might benefit from this. To learn more Click HERE - Fill out the form and we will send more information via emailDisclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work with Alyson: Apply for my signature program ANCHORED 1:1 Private Coaching [6-months] - Apply HERE For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

Cet épisode est la version audio d'une conversation filmée, disponible sur notre chaîne YouTube. Rejoins notre Patreon pour accéder à la vidéo sans pub, à la transcription complète en PDF, et à des explications sur le vocabulaire et les expressions. Et plein d'autres choses !⁠https://www.patreon.com/cw/FrenchWithPanache⁠------------------Dans cette vidéo, on parle avec Laëtitia, cheffe du restaurant La Femme du Boucher à Marseille : - À quoi ressemble son quotidien de cheffe française ? - Pourquoi le bien-être est important dans ce métier ?- Le milieu de la cuisine est-il (toujours) toxique et violent envers les femmes ? - Et quels sont les défis des restaurants français en 2026 ?Observe tout ce qu'on ne dit pas : les silences, les mouvements de tête, les gestes… Tout cela aide vraiment à mieux comprendre le français parlé.------------------ℹ️ ici, nous n'activons pas la transcription automatique faite par l'intelligence artificielle (IA) : elle se trompe trop souvent, ce qui n'aide pas à apprendre le français correctement. Abonne-toi à notre Patreon pour obtenir la transcription détaillée en PDF que nous faisons nous-mêmes. ⁠https://www.patreon.com/cw/FrenchWithPanache⁠⁠FOLLOW US : YouTube : ⁠https://www.youtube.com/@FrenchWithPanache⁠Instagram :⁠ https://www.instagram.com/frenchwithpanache/⁠Private Coaching : ⁠https://frenchwithpanache.com/our-offers/private-coaching/⁠Our website : ⁠frenchwithpanache.com⁠Work with us : ⁠⁠contact@frenchwithpanache.com⁠⁠Support our content at : ⁠⁠https://www.paypal.com/donate/?hosted_button_id=WTYFE2AY2YVX4⁠⁠ or ⁠⁠https://ko-fi.com/frenchwithpanache⁠⁠À la prochaine

Rejoins-nous sur Patreon pour écouter l'intégralité de cet épisode exclusif, et découvrir du nouveau vocabulaire utile et précis en français. Et plein d'autres choses !

Running a staging business means dealing with all kinds of client requests. Some reasonable, some feeling like they are meant to test your boundaries. "Can you install tomorrow?" "I'll give you a lot of business, so can you give me a better price?" "We don't like the art—can you come change it before photos?" If requests like these stress you out or leave you feeling devalued, you're not alone. But here's the thing: most of these aren't actually boundary violations. They're just questions from people who don't fully understand how staging works or who skimmed your 20-page client agreement. In this episode, I'm talking about how grounded communication can better help you respond to client requests from a place of emotional neutrality instead of frustration or fear. I also walk you through the four key components of communicating your policies effectively, plus share a FREE plug-and-chug communication template that you can use right in your own business!   WHAT YOU'LL LEARN FROM THIS EPISODE: The three critical components of grounded communication  How to separate your personal identity from your business identity so client requests don't feel like personal attacks Why deciding your communication plans ahead of time keeps you out of emotional reactivity When to create exceptions to your policies using client filters and when to hold firm   RESOURCES: Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome Download your copy of the Communication Plan Template  If you want to learn how to market and grow your staging business, enrollment is open for Rethink You Accelerate. This is a year-long mentorship program, where I help you and other staging business owners plan, grow, flow, and thrive with the results that you've always wanted. The doors are open and I would love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Follow over on Spotify, Stitcher, Amazon Music, or Audible.

Ça fait maintenant deux ans et demi qu'on a lancé le podcast. Deux ans et demi que French With Panache existe. 83 épisodes. Des dizaines d'heures de conversation.Mais la semaine dernière, on s'est posé une question toute simple : Comment progresser en français avec notre podcast ? Comment VRAIMENT en profiter ?Alors on a décidé d'enregistrer une longue vidéo où on explique:comment écouter efficacementcomment le podcast te permet de travailler les 4 compétences. Et oui, les 4 ! (la compréhension orale et écrite, la production orale et même écrite)en quoi il est bénéfique pour apprendre du vocabulaire et perfectionner ta grammairecomment t'organiser quand tu nous écouteset plus largement : comment progresser avec nous, concrètement.Cette vidéo peut te donner de nouvelles idées et peut-être une meilleure méthode pour avancer.

I just published the last episode of The Psychedelic Integration Podcast. When I started this show, integration felt like THE missing piece in closing the circle of care in the psychedelic experience. Sadly, it still is. As much as we have amplified the conversation about what is required for real change after the medicine, it still doesn't feel like it has landed in the collective. At least not to the point that it's a viable place to keep hanging out as a facilitator and coach who is here to help others cross thresholds.The terrain is changing. It's growing fast. It's getting louder. And some of what's popular in spirituality and psychedelics doesn't feel grounded, responsible, or even true.I have a lot of feelings about that. This show covers such a tiny sliver of what's possible in personal growth and spiritual leadership. It's time to move beyond "psychedelic integration" into doing the collective work of rebirthing humanity.This final episode is raw. It's fiery. And it's got all the unapologetic reasons why I'm creating a new container that reflects the level of commitment maturity my work actually requires. Completion is part of integration. And this chapter is complete.WORK WITH SINCLAIRThreshold 1:1 Private Coaching - https://sinclairfleetwood.com/coachingResonance Retreats: https://sinclairfleetwood.com/eventsThe Medicine Path: https://mystical-heart-collective.kit.com/3bd11becfc

Cet épisode est la version audio d'une conversation filmée, disponible sur notre chaîne YouTube. Rejoins notre Patreon pour accéder à la vidéo sans pub, à la transcription complète en PDF, et à des explications sur le vocabulaire et les expressions. Et plein d'autres choses !https://www.patreon.com/cw/FrenchWithPanache-----------------Pour cette conversation, nous avons rencontré Liane, une créatrice de contenus originaire d'Aix-en-Provence et qui habite à Marseille. Avec elle, nous avons parlé de plein de sujets différents : de son métier, de ses valeurs, de minimalisme, de tourisme responsable, et de plein d'autres choses sympas.Pour la suivre sur les réseaux sociaux : Liane comme Tarzan.------------------ℹ️ ici, nous n'activons pas la transcription automatique faite par l'intelligence artificielle (IA) : elle se trompe trop souvent, ce qui n'aide pas à apprendre le français correctement. Abonne-toi à notre Patreon pour obtenir la transcription détaillée en PDF que nous faisons nous-mêmes. https://www.patreon.com/cw/FrenchWithPanache⁠FOLLOW US : YouTube : https://www.youtube.com/@FrenchWithPanacheInstagram : https://www.instagram.com/frenchwithpanache/Private Coaching : https://frenchwithpanache.com/our-offers/private-coaching/Our website : frenchwithpanache.comWork with us : ⁠contact@frenchwithpanache.com⁠Support our content at : ⁠https://www.paypal.com/donate/?hosted_button_id=WTYFE2AY2YVX4⁠ or ⁠https://ko-fi.com/frenchwithpanache⁠À la prochaine

Over the past couple of weeks, I've been sharing some things in my business that were genuinely challenging. The systems that stretched me, the decisions that felt uncomfortable, the seasons that required me to shift my thinking. I've talked about what was hard and the mindset shifts that came from it. But what I realized I haven't really talked about is how I got to those mindset shifts in the first place. The truth is, those shifts didn't come from thinking harder or powering through or honestly even journaling. They came from my decision to invest in my own education and business coaching. More specifically, from a mindset shift I had to make about what coaching is actually for. When I first stepped into the world of business coaching, I thought I was going to get all the answers. I thought they would tell me exactly what to do, what the right next move was, what the perfect strategy was. And while that happened, it didn't happen the way I expected. I had to recalibrate my thinking because what coaching did best wasn't hand me answers—it was to help me make better decisions for my business and give me access. And why are both crucial for growth as a staging business owner? This episode unpacks that.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why free resources expand awareness but don't always sharpen decisions How high-level CEOs measure ROI on coaching investments Why access to higher-level thinking matters more than having all the answers How to extract gold from any coaching container, even if you miss every call   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome   If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible

A leader is getting pressured to stop being so prickly and gain some humility. With her coach, she explores whether it's even possible for humility to ever be a strength. Core concepts in this episode:Humility is confidence without defensiveness.Assess yourself on the humility scale. “How do I respond to challenges?”Humble leaders are confident in their authority.Ask frequently: “How might I be wrong about this?”Humility requires active listening.Questions addressed in this episode:> Are humble leaders perceived as weak?Some people may see humble leaders as weak, but humble leaders are actually confident in their authority.> If humble leaders need confidence, will they be seen as arrogant?No, because humble leaders do not fight for dominance. They invite the opinions of others and are non-defensive when challenged.> How can I tell whether I am humble?Ask yourself, “When I am challenged, what feelings do I experience?” Leaders who respond non-defensively are high in humility.> What practices can I adopt to develop more humility?Ask yourself frequently: “How might I be wrong about this?"> What are the benefits to being a humble leader?Your team will experience psychological safety and move towards high performance.Resources mentioned in this episode:Humbitious: The Power of Low-Ego, High-Drive Leadership by Amer Kaissi explores how to be both ambitious and humble. Links for coaches:Join Tom and a community of coaches at the Executive Coaching Special Interest Group.The Los Angeles Chapter of International Coach Federation offers countless opportunities for CCEs and community building.If you're in the L.A. area, join the ICF-LA March Chapter meeting. And be sure to say ‘hi' to Tom! Register here.Each month, we share additional tools in our monthly email. If you'd like to explore Private Coaching with Tom, reach out to him at: tom@essentialcomm.com.This episode is tagged in three categories in our podcast library:Executive PresenceLeadershipPersonal Growth & Self-DevelopmentRelated Episodes:122 - Achieving Authenticity146 - Building Empathy248 - Building Listening 260 - How to Guarantee Psychological Safety232 - Unlocking Executive Presence through Emotional IntelligenceThank you so much for your reviews!From The Look & Sound of Leadership

If you're already a six-figure realtor but feel stretched thin, overwhelmed, or quietly wondering how much longer you can keep this pace, this episode is for you. Scaling beyond six figures doesn't come from doing more. In fact, trying to work harder, be more available, or say yes to everything is exactly what keeps most agents stuck—and eventually burned out. In this episode, I break down the real shifts required to move from six figures to multiple six figures: identity, energy, and strategy. You'll learn why the version of you who built your current success can't be the same version who scales it, how your energy becomes the ceiling on your income, and why delegation isn't optional if you want sustainable growth. We'll talk about: The six-figure trap that keeps high-performing realtors stuck The identity shift from top producer to CEO realtor Why burnout is a scaling problem—not a time problem How overworking actually limits income and referrals The mindset and strategy behind delegation that creates capacity, not chaos This episode is for realtors who are ready to stop grinding, start leading, and build a business that grows without costing them their peace, time, or lifestyle. You don't need more hustle.You need a higher level way of operating. Private Coaching: hello@commissionqueen.com

There's a business season that doesn't get talked about enough; the one where growth stops feeling exciting and starts feeling heavy. It's a different phase from when you are the only person and you are tired from being overwhelmed. Here, you're no longer doing everything yourself. What you have running are systems, training, and leadership, but these feel harder than any work you have ever done. This episode is grounded in what that season looked like inside my own business, because it's a phase so many owners experience but rarely name out loud. I walk through what was really happening for me during that stretch; the mental exhaustion of training and delegation, my nervous system constantly on edge, and what understanding the neuroscience behind growth helped me finally see. I also share a turning-point conversation with a long-time client that forced me to choose: keep being the value in my business, or start building it into the business itself.   If you're building a team, feeling the weight of growth, or questioning why this phase feels so uncomfortable, I hope this episode helps you make sense that this season isn't a mistake.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why growth often feels worse before it feels better Why training is harder than just doing the work yourself The difference between clients who want outcomes and clients who want access How to advocate for your team instead of rescuing situations   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible

Psychedelics open you fast. They snap you awake. They can return sensitivity, perception, and truth to a system that has been armored for a long time.And then you go back to your life. Where nothing has changed. The pace doesn't slow down. The stress doesn't ease. The media keeps shouting. The nervous system stays braced.In this episode, I talk about what happens when sensitivity comes back online in a world that doesn't know how to care for it. Not because the medicine failed. Not because you're doing it wrong. But because openness requires protection, rhythm, and support to become embodied and lived.This is a personal story about awakening, destabilization, nervous system overwhelm, and the long road of learning how to root the mystical into everyday reality. It's about why so many sincere, committed people struggle after powerful medicine work, and why integration is not about fixing yourself, but about creating the conditions where sensitivity can stay open without burning out.WORK WITH SINCLAIRNEST Community Membership - https://sinclairfleetwood.com/nest1:1 Private Coaching - https://sinclairfleetwood.com/coachingRetreats: https://sinclairfleetwood.com/eventsSubscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guide

Heather Russo is building a luxury staging business in the Boston area. And her path here? Eighteen years in insurance first. I know, right. She is like most of us out there who didn't set out to build a staging business. Today, Heather and I talk about what it really looks like to grow a staging business intentionally. From learning how to manage seasonality and capacity, to making decisions that allow the business to support long-term goals instead of constant burnout. We talk about the moment success starts to stretch you, why hiring often has to happen before you feel ready, and the shift from doing all the things to teaching, documenting, and letting go of control. Heather also shares what changed when she brought on support and later welcomed her husband, Tony, into the business to help with operations and growth. If you're in a season of growth and figuring out what needs to change so the business can keep up, you'll hear yourself in this one.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why the term "hobby business" is damaging to women in this industry and needs to retire How to price your services when you're not making money 12 months out of the year The signs you've hit capacity and actually need help What it's really like bringing your spouse into the business as a partner   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome Rethink Home Interiors: rethinkhomeinteriors.com/ Glen Street Staging on Instagram: www.instagram.com/glenstreetstaging Glen Street Staging: glenstreetstaging.com   If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible

In this episode of 8 Self‑Care Practices for Times of Injustice and Rising Fascism — we dive into self‑compassion, and how it can support you when old coping habits like emotional eating, numbing, late‑night eating, or eating for comfort show up. I unpack the nervous‑system science for how self‑criticism triggers stress responses and how (on the flipside) self‑compassion literally calms your body and nervous system, helping you think clearly and respond intentionally rather than reactively . I share real examples from my own journey and how noticing without judgment and asking "What do I actually need?" changes everything. This isn't self‑care fluff. It's much needed support and medicine. Press play. xo Brenda ps. Explore the different ways to work with me — my signature coaching program TL10, 30-day course She Creates Freedom or Private Coaching: The Last 10 (TL10) → www.brendalomeli.com/the-last-10 She Creates Freedom (SCF) →  www.brendalomeli.com/she-creates-freedom Private Coaching → www.brendalomeli.com/private-coaching

For 36 years, Susan Winchester embodied success — Fortune 150 CHRO, award-winning leader, respected across industries. Yet for 30 of those years, that success was driven by a quiet, relentless belief: “I'm not enough.” Behind the accolades was constant anxiety, perfectionism, and people-pleasing. Until one 90-minute session cracked open a 17-year creative block — and began a five-and-a-half-year journey of deep inner transformation. In this conversation, Celinne and Susan explore what happens when high-achievers stop proving and start embodying who they truly are. You'll hear how Susan rebuilt her relationship with time, created a business rooted in joy, and learned that real leadership begins in the body, not the boardroom.If you've mastered the how-tos of success but still feel that quiet gap between who you are and who you're meant to be, this episode shows how to bridge it. ON THIS EPISODE: 00:01 Meet Susan Winchester, former Fortune 150 CHRO who works with Celinne on ongoing transformation 04:06 Discover the invisible toll of high achievement—anxiety, perfectionism, Chardonnay, and the belief "I'm not enough" 08:26 Witness the moment Susan broke through 17 years of resistance to publishing her vulnerable book 16:45 Learn about the "unconscious wounded career path" that fuels most corporate careers 28:30 Explore how addressing root beliefs dismantles decades of conditioning 42:18 Hear how Susan redesigned her entire post-corporate business model through deep alignment work 58:22 Understand what shifts when you stop forcing and start embodying your truth 01:15 Discover the freedom available when you address the patterns driving your success KEY IDEAS: ✨ Your success might be fueled by what's hurting you. Susan spent 30 of her 36-year career proving herself over and over, going home to review the day and beat herself up, using wine to take the edge off anxiety. High achievement and deep pain can coexist—and often do—until you commit to addressing the unconscious beliefs driving the performance. ✨ Real transformation takes consistent work over time. Susan has worked with Celinne for five and a half years, steadily dismantling patterns of perfectionism, people-pleasing, and anxiety that most leaders accept as "normal." This wasn't a quick fix—it was a commitment to showing up for herself until the patterns finally shifted. ✨ Addressing the root changes everything else. Through years of breath work, nervous system regulation, and energetic alignment, Susan learned to create limitless time, build a new relationship with money, and design a business she actually loves—not one she thinks she should have. ✨ Alignment creates results that force can't. When you stop performing and start embodying your truth, opportunities find you. But that embodiment comes from years of practice, not a single breakthrough moment. RESOURCES: Susan J. Schmitt Winchester is the past Chief HR officer for Applied Materials, a Fortune 150 Silicon Valley company, & Rockwell Automation, a Fortune 500 Midwest company. She is an author & sought-after keynote speaker, TEDx speaker and HR consultant/Executive Coach. She is known for her book, “Healing at Work: A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve,” with co-author Martha Finney. Susan leverages her 36+ years of experience as a Human Resources Executive to help organizations reduce turnover. As well as to elevate employee engagement, and boost corporate performance by focusing on innovative strategies to accelerate human potential and performance. Website | Linkedin Celinne Da Costa is a podcast host, author, and coach for leaders navigating 'I've made it—now what?'. She guides them to redesign their next act: more meaningful, more aligned, more fun... and led by their soul's truth. Website | LinkedIn | Substack | Instagram | Facebook I have limited spots open for private coaching. If you're an established leader ready to commit to the work that transforms everything, DM me on Instagram @celinnedacosta with the word APPLY. Mentioned in this episode: Healing at Work by Susan J. Schmitt Winchester & Martha Finney Living From Soul membership Business by Soul course Soul Alignment Meditation (free) 1:1 Private Coaching with Celinne

In this video, we explore what really happens when your voice shuts down under pressure—and why it's not a flaw, a curse, or something you're born with. This conversation breaks down real-world case studies from professionals who struggled with speech anxiety, stuttering, rushed communication, and freezing in high-stakes moments, and shows how communication confidence is built through habits, identity, and intentional practice. You'll learn why speech is a trainable motor skill, how mindset and self-image shape the way you speak, and how tools like modeling, immersion, breath control, and focused awareness help replace fear with calm, controlled communication. ⏱️ Timestamps: 00:00 Introduction & high-stakes speaking moments 01:04 Speech anxiety vs. traditional therapy 01:50 Identity and executive presence 02:17 How speech habits create career limitations 03:23 Avoidance, fear, and lost opportunities 04:32 Rushed speech and sounding less confident 05:49 Why people finally decide to change 06:15 Modeling confidence instead of fixing flaws 07:19 Self-study vs. coaching and accountability 08:28 Speech as a habit, not a curse 08:56 Modeling, mirror neurons, and identity shifts 10:43 Word anticipation and staying present 11:17 Consistency, immersion, and habit rewiring 12:07 Career, income, and confidence breakthroughs 13:22 Personal wins beyond performance 14:50 Neuroplasticity and rewriting your identity If you've ever struggled with anxiety before speaking, freezing in meetings, rushing your words, or feeling held back by how you communicate, this video offers a clear and grounded path forward. The goal isn't perfection—it's progress, presence, and learning how to speak with confidence on purpose.

In this episode, I share with you an empowering shift in perspective that, if you choose to embrace, could dissolve the feeling of struggle in your life when things get challenging.If you found this episode valuable, be sure to subscribe for future episodes and conversations on topics related to personal transformation, empowerment, conscious leadership, manifestation, spirituality, high performance, and more.Follow me on IG: https://www.instagram.com/jonathanperezlifeYouTube: https://www.youtube.com/@jonathanperezlifeWebsite: https://www.jonathanperez.me1:1 Private Coaching: https://www.jonathanperez.me/privatecoachingDISCLAIMER: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

We love to say we want things to be simple. Simple workflows. Simple systems. Simple days. But if you've ever felt exhausted by something that looks straightforward on paper, please come closer. On Staging Sips today, I am pulling back the curtain on why "simple" workflows in a staging business often feel anything but simple. Also, why that doesn't mean you're doing something wrong. Rather, it means you're running a real business with real moving parts. This episode isn't about adding more software or forcing yourself into tighter systems. It's about understanding the invisible complexity behind your day-to-day operations so you can stop carrying unnecessary frustration and start making clearer, calmer decisions as the CEO of your Staging Business. If you've been telling yourself, "This shouldn't feel this hard," I've got you today.   WHAT YOU'LL LEARN FROM THIS EPISODE: Why workflows that look simple often carry hidden layers of decision-making and emotional labor How complexity quietly builds as your staging business grows, even when your services stay the same The difference between a workflow problem and a capacity problem Why forcing simplicity too early can actually slow you down     RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you.

Are you a corporate leader, HR exec or CEO that wants to create healthy workplaces? Then this podcast is for you!Create Magic At Work™ is on a mission to equip senior leaders with tools they need to be a true servant leader and have a deep understanding of what that means. Improve employee engagement, retain top talent, transform workplace culture to have less stress and drama! Your host: Amy Lynn Durham is the Founder of Create Magic At Work™ and a Spiritual Intelligence Coach.Amy has spent years in the corporate world successfully managing hundreds of employees for private and publicly traded companies. Amy designed Create Magic At Work™ to bring a variety of services and strategies to aid in supporting healthy leaders & workplaces through:Private Coaching - 3 month 1:1 Spiritual Intelligence ExperiencesSpeaking Internationally about Ways to Support & Create Healthy Workplace CulturesExperiential Workshops & KeynotesIn her spare time, you can find her spending time with her Cavapoo Mr. Bingley, journaling, doing yoga or trying to master stand up paddle boarding with her boyfriend.www.createmagicatwork.net https://www.linkedin.com/in/amylynndurham/

In this episode of the series 8 Self‑Care Practices for Times of Injustice and Rising Fascism— I dive into ancestral resilience — the deep strength, wisdom, and instincts passed down through generations that can support us as we navigate through these moments. I share real examples from my own life — my dad's example of dignity and power, the medicine of cacao, and the legacy of my Purépecha ancestors defending their sovereignty — to show how Ancestral Resilience and Generational Power can be tapped into as a real, living source of strength and resilience in times of hardship or injustice. *And if you're not wanting to reach for the sweets/snacks when your life or the world are feeling overwhelming, I want you to know it's essential to diversify our sources of comfort and strength. We get to claim and walk in the wisdom, resilience, and power already coursing through our veins. This isn't self‑care fluff. It's needed support and medicine. Press play. xo Brenda ps. Explore the different ways to work with me this year — my signature coaching program TL10, 30-day course She Creates Freedom or Private Coaching: The Last 10 (TL10) → www.brendalomeli.com/the-last-10 She Creates Freedom (SCF) →  www.brendalomeli.com/she-creates-freedom Private Coaching → www.brendalomeli.com/private-coaching

Building an email list was invaluable for growing my staging business. And no, not in a flashy, overnight way. I mean in a steady, reliable "this actually works" way. And why am I bringing this up again, it is because it is one of the most valuable yet untapped points of growth for your business. As the CEO of your staging business, one of your most important roles is keeping your pipeline full of the right clients, often starting with face to face moments. But once those meetings are over, how do you stay top of mind without chasing people or feeling awkward about it? An email list.  An email list quietly does the heavy lifting is more than just staying in touch and strengthens relationships in the background while you focus on serving clients and running your staging business. Even better, much of it can be set up once and continue working for you consistently, without requiring more of your time. Today, I'm walking you through five strategic ways an email list can support the growth of your staging business and help the right clients say yes when the timing is right.   WHAT YOU'LL LEARN FROM THIS EPISODE: What exactly is an email list for business How an email list is different than your regular inbox The power of using an email list for your productivity All kinds of ways you can leverage the power of an email list   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!

In this deep dive, we break down the PR90 Speech System—a science-backed approach to transforming how you speak by rewiring your brain through neuroplasticity, daily habits, and real-world application. You'll learn why speaking confidence isn't a talent you're born with, but a skill you can train, how identity shapes your speech patterns, and how tools like 7-7-7 breathing, modeling, immersion, and proactive speaking replace fear with calm control. ⏱️ Timestamps: 00:00 Introduction & speaking identity 02:08 Neuroplasticity and habit change 07:31 The 3 mindset laws (belief, control, accumulation) 11:04 The daily blueprint & immersion 17:47 Affirmations, breathing, visualization 23:20 Managing self-talk (TRACK method) 30:02 Modeling & proactive speaking skills 37:45 Presenting with confidence 40:36 Final takeaway & reflection If you've ever struggled with anxiety, stuttering, or freezing under pressure, this video shows you a clear, step-by-step path to becoming a smooth, confident communicator—on purpose.

A chief officer is infuriated by the behavior of his egomaniacal CEO. With his coach, he explores how to be a healthy leader while reporting to a boss he doesn't respect.Core concepts in this episode:Egomaniacs rattle our sense of self.They will not change.Worrying does not help.Be accountable for how you show up. Manage yourself.Don't take anything personally. They're just a piece on a chess board.Ask yourself: “Am I seeing this person clearly?” Don't allow emotions to drive your actions.Ask yourself: “How do I want to show up?” You have choice about what you prioritize and how you react in the workplace.Resources mentioned in this episode:Crucial Conversations provides scripts and thoughts that will help you manage yourself when dealing with difficult people. Tom and host Dave Stachowiak discussed “How to Handle a Boss Who's a Jerk” on this episode of Coaching for Leaders. Great tools if you have a challenging boss.Before sharing your reactions in the workplace, consider the politics around you. These two episodes will get you “Leading with Political Savvy” Parts 1 and 2.  Each month, there are additional tools in our monthly email. If you'd like to explore Private Coaching, reach out to Tom. tom@essentialcomm.com.This episode is tagged in three categories in our podcast library:Managing YourselfLeadershipPerception – How You Perceive OthersRELATED EPISODES239- 5 Strategies for Dealing with Narcissists189 - “Don't Take Anything Personally”245- Giving Upward Feedback114- Gravitas133- The Narcissist ExecutiveThank you, thank you, thank you for your reviews!Wishing you a year of growth and development! From The Look & Sound of Leadership team, thank you so much for listening. 

As we step into 2026, I want you to know — healing your body‑food relationship, habits, nervous system, weight journey — isn't something you have to do alone. I'm here to walk with you. Sending you so much love as this new year unfolds, xo Brenda ps. Explore different ways to work with me this year — through my signature coaching program TL10, She Creates Freedom or Private Coaching— all designed to help you heal at the core without replicating harmful systems: The Last 10 (TL10) → www.brendalomeli.com/the-last-10 She Creates Freedom (SCF) →  www.brendalomeli.com/she-creates-freedom Private Coaching → www.brendalomeli.com/private-coaching  

In Episode 174, catching up on all things December + what's on my mind heading into 2026! 00:14 December Recap04:50 Work/Life Balance 10:03 My favorite hack for working with the daily planetary energies17:18 What's Ahead in 202627:37 Astrology for January - Major Transits33:56 Wrap UpDisclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work with Alyson: Apply for my signature program ANCHORED 1:1 Private Coaching [6-months] - Apply HERE For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Shifting your relationship with your desires so that they can manifest with more easeThe difference between manifestation and materialisationThe importance of shifting your identity while manifesting and why all your desires stem from this shift Honouring the fullness of who you are and all the ways your soul wants to be expressedWays you're unknowingly creating resistance and as a result, preventing your desires from manifesting  Private Coaching with KhushbuShort-Term Coaching Options with KhushbuWatch The Going ALL IN Manifestation MasterclassJoin Seal The DealWays To Work TogetherTake The Quiz To Figure Out Which Manifesting Bubble You're Currently Stuck InWatch 'Be It To See It' MasterclassClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeAccess the Freedom From Fear WorkshopJoin Calm, Cool & CreatingJoin School of Magnetic ConnectionWatch 'Be It To See It' MasterclassAccess the Money Manifestation MasterclassClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/

⏳ Rejoins-nous sur Patreon pour écouter l'intégralité de cet épisode exclusif et ainsi découvrir du nouveau vocabulaire utile et précis en français. Et plein d'autres choses ! ⁠⁠https://www.patreon.com/cw/FrenchWithPanache⁠⁠ ---------------FOLLOW US : YouTube : ⁠⁠⁠⁠https://www.youtube.com/@FrenchWithPanache⁠⁠⁠⁠Instagram :⁠⁠⁠⁠ https://www.instagram.com/frenchwithpanache/⁠⁠⁠⁠Private Coaching : ⁠⁠⁠⁠https://frenchwithpanache.com/our-offers/private-coaching/⁠⁠⁠⁠Our website : ⁠⁠⁠⁠frenchwithpanache.com⁠⁠⁠⁠Work with us : ⁠⁠⁠⁠⁠contact@frenchwithpanache.com⁠⁠⁠⁠⁠Support our content at : ⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=WTYFE2AY2YVX4⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠https://ko-fi.com/frenchwithpanache⁠⁠⁠