Podcasts about fueling

Is your response to your teen's emotions helping—or hurting—the situation? In this eye-opening episode, Dr. Meg Meeker sits down with Sheri Gazitt, teen life coach and founder of Teen Wise, to explore how parents unintentionally contribute to the emotional “drama” of adolescence—and what to do instead.Together, they unpack the real reasons teens act out, how parents can shift from reacting to responding, and why connection—not control—is the foundation of a healthy parent-teen relationship.In this episode, we cover:Are you reacting or responding? How to tell the differenceWhy emotional regulation starts with you, not your teenThe impact of post-COVID loneliness on teen behaviorFriendship drama and social conflict—why it's normal and how to guide without rescuingHow to talk about social media without making your teen defensiveRebuilding trust after big blow-ups or boundary-crossingSmall daily practices to ease tension and build emotional safetyAbout Sheri GazittSheri Gazitt is a certified teen life coach, parenting educator, and founder of Teen Wise, an organization dedicated to empowering teens and supporting parents through the challenges of adolescence. With a background in psychology and counseling, Sheri specializes in emotional resilience, social confidence, and helping families navigate the often turbulent teen years with compassion and clarity. She also hosts workshops and speaks nationally on teen mental health, friendship dynamics, and parent-teen communication.Resources & Links:Learn more about Sheri Gazitt and Teen Wise → https://www.teenwiseseattle.comCoaching and parenting tools with Dr. Meg Meeker → https://meekerparenting.comJoin Dr. Meg's community → https://linktr.ee/meekerparentingSponsored by:Hungryroot – 40% off + a free item in every box at hungryroot.com/drmeg (code DRMEG)Rula – Licensed therapy for as little as $15/session with insurance. Visit rula.com/drmeg to get startedK12-powered schools – Tuition-free, accredited online public education for K–12 at K12.com/DRMEGFam Gabs – Spark real conversations with your kids using this therapist-designed card deck. Search famgabs on Amazon and use code DRMEGPOD for 10% offThrive Causemetics – Clean, vegan beauty that gives back. Get 10% off your first order at ThriveCausemetics.com/DRMEGSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a really exciting conversation with Dr. Davide D'Amico from Timeline, where we're taking a closer look at Urolithin A and heart health. It should come as no surprise that this mitochondrial wonderkin of a nutrient is showing promise here—especially when you consider that 40% of the heart's weight is mitochondria. That's an extraordinary factoid, and one that really shifts how we think about aging in the cardiovascular system. What's particularly compelling in this new preclinical research is that restoring mitochondrial function may do more than just improve ejection fraction. It may also have ripple effects on other hallmarks of aging—like chronic inflammation, cellular stress signaling, and impaired autophagy. I'm thrilled Timeline is continuing to invest in both preclinical and clinical research on this front—and yes, I'm totally nerding out over what they're up to. ~DrK Check out the show notes at https://www.drkarafitzgerald.com/fxmed-podcast/ for the full list of links and resources. GUEST DETAILS Davide D'Amico, PhD: Director of Discovery and Translational Research at Timeline. With over 15 years of experience in mitochondrial and aging biology, he contributed to developing Urolithin A as a science-backed, clinically validated nutritional product to enhance mitochondrial and muscle health. THANKS TO OUR SPONSOR Timeline: http://Timeline.com/kara10 Email: care@timeline.com EXCLUSIVE OFFER FOR NEW FRONTIERS LISTENERS Mitopure is making impressive strides for cellular health and longevity. Get 10% off your first order at http://Timeline.com/kara10 with code Kara10. CONNECT with DrKF Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw

This compelling collection of commentary captures two of the nation's most talked-about flashpoints. First, Neil Druckmann's surprise departure from HBO's The Last of Us to refocus on game development signals a shift in the creative direction of the acclaimed series and stirs debate among fans. Next, a fiery broadcast claims America has reached a dangerous crossroads as Democratic leaders allegedly stoke political violence against ICE agents while the media spreads economic fear about tariffs. From pop culture upheaval to accusations of manufactured crises and societal collapse, these stories reveal the fractures—and the passions—defining our national conversation.

In this episode of The Consummate Athlete Podcast, Peter and Molly interview Selene Yeager of Feisty Menopause and the 'Hit Play Not Pause' podcast.    Topics include:  Updates on reasearch and best practices for Menopause Hormone Replacement Therapy (HRT) updates and misconceptions  Ways a coach can serve those experiencing menopause symptoms  Training adjustments for menopause Mindset and Identity through Menopause transition  Fueling mistakes for menopausal women

Thanks to our Partners, NAPA Auto Care and NAPA TRACS Recorded at the TST Big Event, John Anello passionately advocates for holistic health and nutrition, drawing from personal experiences and research. He shares practical tips on balanced eating, the power of natural, unprocessed foods like homemade beet juice, and the benefits of exercise and lifestyle choices for longevity and disease prevention. The conversation sheds light on common health challenges in the automotive industry and encourages listeners to take charge of their well-being through regular health monitoring, proactive self-care, and informed dietary decisions. Show Notes Watch Full Video Episode TST Big Event 2025: https://www.tstseminars.org/ Introduction (00:00:00) John's Background and Early Health Observations (00:01:56) COVID-19 as a Catalyst for Health Focus (00:05:56) Observations in Automotive Shops (00:07:43) Proactive Health Diagnostics (00:09:25) Body Aging, Stress, and Diet Fundamentals (00:13:34) Moderation and Understanding Nutrition (00:15:01) Cholesterol, Brain Health, and Immune Chicken Recipe (00:16:26) Supplements, Sunlight, and Exercise (00:24:12) Medication, Longevity, and Statins (00:26:26) Meal Prep, Containers, and Italian Diet (00:29:01) Sugar, Diabetes, and Electric Food (00:30:47) Discipline, Regimen, and Sleep (00:35:51) Organic Food, Farming Practices, and Minerals (00:38:01) Detoxing, Chemical Exposure, and Testing (00:41:01) Doctors, Pharmaceuticals, and Personal Choice (00:42:58) Dental Health and Natural Remedies (00:43:52) Thanks to our Partners, NAPA Auto Care and NAPA TRACS Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Connect with the Podcast: Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ Join Our Virtual Toastmasters Club: https://remarkableresults.biz/toastmasters Join Our Private Facebook Community: https://www.facebook.com/groups/1734687266778976 Subscribe on YouTube: https://www.youtube.com/carmcapriotto Follow on LinkedIn: https://www.linkedin.com/in/carmcapriotto/ Follow on Instagram:

Guest: Evelyn Osio — ISI® Elite Training Franchise Partner (Miami & Brickell, FL)Hosts: Amanda HallTopics Covered:Evelyn's journey into business ownership with ISI® Elite TrainingThe reality of balancing entrepreneurship and motherhoodHow to overcome feeling stuck or overwhelmed as a womanEvelyn's fitness routine, HYROX training, and diet insightsThe importance of mindset and support systems for female leadersAdvice for aspiring women entrepreneurs and professionalsConnect with ISI® Elite Training:

Dan is flying solo to discuss a better-than-expected June jobs report, a strong market performance with the SPX and NDX seeing significant gains, and specific stock performances like Nvidia and Taiwan Semi as major tech leaders. The discussion also includes the impact of Trump's trade deals, geopolitical tensions, and sentiment indicators like CNN's Fear & Greed Index. Lastly, the episode touches on the implications of OPEC's decision on oil production and the upcoming events such as the Fed meeting minutes and initial jobless claims. Further Reading Trump Sets Aug. 1 Start for Tariffs Ahead of Wednesday Deadline (Bloomberg) Donald Trump threatens extra 10% tariff over ‘anti-American' Brics policies (Financial Times) Looking Beyond the U.S. for Trade, Canada Begins Shipping Natural Gas to Asia (NYTimes) OPEC Plus Agrees to Pump More Oil in August (NYTimes) Chinese sales of foreign phone makers, including Apple, drop 9.7% in May (Reuters) Meme Stocks and YOLO Bets Are Back and Fueling the Market's Rally (WSJ) —FOLLOW USYouTube: @RiskReversalMediaInstagram: @riskreversalmediaTwitter: @RiskReversalLinkedIn: RiskReversal Media

Hey Friend,   Sometimes we don't know the water we're swimming in. We know something is off, but we can't quite name it. In today's episode I go over 7 unhealthy relationships with food that I've observed and some of which, I've experienced personally in the past.   If one of these resonates I hope you'll spend some time on it this week and come back next week when I talk about getting FREEDOM from unhealthy cycles.   For today, though, let's name what we're up against.   Health & Joy, Robin *** When you're ready, here are 4 ways I can support you in your health journey:    1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here: https://madewellhealth.com/sugarfast   2. Join my free Facebook group  In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here: https://www.facebook.com/groups/RobinRhineMcD/   3. Take the Healthy Cooking Made Easy Mini Course  This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here: https://go.madewellhealth.com/cooking   4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here: https://www.visiondrivenhealth.com/get-coaching  

Welcome back to CBG Radio! Think you can fuel the same way for CrossFit and Hyrox? Big mistake. These two sports demand completely different nutritional strategies, and using the wrong approach could be sabotaging your performance and results.________________________________The CBG Nutrition TeamWant to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?Book a call with our team below!https://cbgonlinenutritioncoaching.com/application-ytConnect with us on IG!https://www.instagram.com/cbgnutrition/?locale=ko&hl=en 

In this episode, we talk with Rachel Kantner, Business Development Manager at Lancaster Plumbing, Heating, Cooling & Electrical — a women-led, veteran-led company proudly serving Lancaster County since 1904. Rachel shares how their team delivers trusted residential services with upfront pricing, personalized care, and a 5-star commitment to customer satisfaction.She also highlights their affordable Service Partner Plan and the importance of staying connected to the local community.Outside of work, Rachel is a working artist and founder of the Lancaster PA Artist Society (LPAS), which provides creative opportunities for local artists to connect, grow, and showcase their work.

Welcome to Immanuel Baptist Church in Richmond, Virginia!Today's Message: Is Your Faith Fueling Friction or Unity? (Philippians 4:1-3) with Pastor Jordan FanaraIf you're new to Immanuel, please take a moment to tell us about yourself through our online connect card.We would love to connect with you this week!» https://immanuelbaptist.org/connect-cardYou can also download our Free app — which makes learning more or watching services even easier.» https://subsplash.com/immanuelbaptist/appIf you would like to join a Community Group, meeting twice a month in homes throughout metro Richmond, visit:» https://immanuelbaptist.org/community-groupsYou can learn more about us anytime at: http://immanuelbaptist.org/Giving remains available online. Thank you for your faithfulness, church family!» https://immanuelbaptist.org/give

This Week In Fantasy Baseball - John Ke (@thejohnke) and Patrick Fitzgerald (@PFitzgerald_99) catch you up on everything in "This Week in Fantasy Baseball"!John and Patrick are back with recaps, IL news, and streamers for next week, highlighting a few young outfielders who are heating up in Sal Frelick, Wilyer Abreu, and Roman Anthony, as well as the elite start to the season for Logan Gilbert! Timestamps:2:58 - Injury News17:54 - Spencer Steer and Merrill Kelly25:51 - Gavin Sheets and Kumar Rocker33:34 - Sal Frelick and Justin Wrobleski39:12 - Wilyer Abreu and Michael Wacha44:46 - Roman Anthony and Zac Gallen53:33 - Isaac Collins and Logan Gilbert59:58 - StreamersSubscribe: Apple Podcasts | Spotify | YoutubeConnect: @ThisWeekPL | thisweekplpod@gmail.com Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network

Send us a textEver lost your period, struggled with food, or felt completely misunderstood as a pregnant or postpartum athlete? You are not alone.In this episode, I sit down with Heather Caplan—registered dietitian, running coach, and co-founder of @lane9project—to have a real, unfiltered conversation about REDs (Relative Energy Deficiency in Sport), amenorrhea, and what recovery actually looks like.We cover:▶ Getting your period back (not just for fertility!)▶ Disordered eating in the nutrition field▶ How Lane 9 Project is helping women find better care▶ The hormonal rollercoaster of postpartum▶ Identity shifts as an athlete through pregnancy and beyondWhether you're a runner, lifter, new mom, or clinician who works with active women, this conversation will hit home. Because you can be strong, athletic, and supported—without sacrificing your health.Time Stamps1:00 Introduction6:30 when your own profession falls short11:25 solving problems that you're also dealing with16:30 starting a private practice20:50 dietitians and disorder eating24:26 starting Lane 927:17 helping people through Lane 930:45 fertility and REDs34:40 getting the care you need40:32 breastfeeding and a returning cycle44:30 realistic postpartum expectations53:14 rapid fire questionsCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH HEATHER:IG: https://www.instagram.com/lane9project/Website: lane9project.orgThe Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

" I was not someone that anyone, including myself, would've thought was gonna make an Olympic team one day." Kim Conley is a 2x Olympian in the 5000m, competing in the 2012 London Summer Games and 2016 Rio Summer Games. She has competed in everything from the mile to the marathon. During her debut at the 2016 NYCM she shares how she underfueled and bonked hard. Eventually she teamed up with a sports dietitian, changed her fueling strategy, and went on to run in the 2024 US Olympic Trials Marathon. Most recently, she finished 2nd at the Brooklyn Half Marathon in May 2025, and has run a few shorter distances competitively since then. In this episode we cover:  her positive experiences as a high school athlete the pressure to be "lighter" during her time in college what her first few years as a professional runner looked like qualifying for and running in two Summer Olympics, and how she navigated mental health and training afterward how her fueling on the run has changed completely a new sport she's enjoying now and what she has coming up! Follow Kim on Instagram @kfconley.     

Want to get in touch? Send Claire a message!In episode 119 of The Eat for Endurance Podcast, I'm on the mic solo to share some of my favorite travel nutrition tips for busy athletes, inspired by decades of personal experience and 10+ years as a sports dietitian helping active people fuel on the go. Travel is fun, exciting, and can be an enriching experience from a fitness and nutrition perspective, but it can also throw your fueling routine completely off track.Whether you're headed out for local errands, a vacation, work trip, or a destination race, this episode will help you plan ahead with confidence (and without obsessing over every bite). You'll walk away with practical, evidence-based strategies to stay fueled, hydrated, and energized wherever life takes you.Key Takeaways:Why travel nutrition matters (and the most common fueling mistakes)How different types of travel impact your nutrition needsTips for commuting around town, work travel, vacations, plane vs road trips, and traveling for a raceHow to stay proactive and create a flexible but individualized planPacking the right sports nutrition and gear to stay active while you're awayHow to prep before and after a trip so you're not scrambling for food

Coach Chris Newport interviews fellow Coach Jason, who shares his journey of getting faster on the bike—without getting any fitter. Discover how he became 60 watts more efficient through aerodynamic tweaks and smart upgrades that any athlete can implement.In this episode, you'll hear:• What clue tipped Jason off that he could be faster—without training harder • The eye-opening stat that changed how he thought about riding into the wind • How one small gear upgrade can help you gain a full mile per hour • Why your clothing might be sabotaging your speed • A simple race-day ritual that helped him reduce drag (and raised a few eyebrows) • The under-the-radar gear swap that gave him a measurable wattage boost • How a hydration setup can either help—or hurt—your aerodynamics • When it actually makes sense to break out of aero position • The often-overlooked maintenance trick that could be costing you speed • An affordable upgrade that delivers the look (and benefits) of a full disc wheel • Why raw power isn't the full story when it comes to cycling speed • How focusing on the right things can keep you grounded—even when conditions throw a curveballSpoiler alert: it's not just about what you can do on the bike—it's about what you should do to make sure you're ready to run strong off it.Want to work with us? Check out our 6 Steps to Triathlon Success freebie below or head right over to www.theenduranceedge.com/triathloncoaching to apply to work with us! Support the showDownload our free resources: 6 Steps to Triathlon Success: Free Guide Hydration Guide for Athletes Runner's Fueling & Hydration Cheat Sheet Guide to High Performance Healthy Eating Find us here: TheEnduranceEdge.comRace with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NCPurchase Safe Supplements here.Follow us on Instagram or Facebook

In this Mission Matters episode, Adam Torres interviews Estela Barraza, Award-winning Well-being Keynote Speaker and CEO of Estelaire, as part of the Power Up Conference “Take the Lead” series. Estela shares her five-part Energy of Wellbeing framework, explains why energy should be treated as a business strategy—not just a perk—and offers tangible insights for women leaders to lead with courage, clarity, and impact. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob Norlander of Circle K Pro talks about the difference between a fleet card and a credit card, industry challenges, driver satisfaction; & saving you money. IN THIS EPISODE WE DISCUSS:   [04.12] Rob and his career journey, and how Circle K has evolved over the past 60 years. “What drives the business is a focus on the customer… Our mission is to make their lives easier every day.” [08.09] Circle K Pro's unique view of the industry and the biggest challenges they see, from cost to efficiency. “Businesses are under pressure to do more with less… They're having trouble with keeping costs in check and making sure their employees are taken care of. Fuel is one of the largest variables for fleets and how they manage that, and try to keep it as low as possible, is more important than ever.” [11.55] An overview of the Circle K Pro fleet card and how it works. [14.08] How the Circle K Pro fleet card differs from a traditional business credit card, and how businesses should decide what's right for them. “With a traditional credit card, all you see is that fuel cost. But if you want to know more and want to optimize your business, a fleet card helps you to have more visibility.” [17.47] Circle K Pro's two different fleet card options, the differences, and how businesses should decide which to choose. [19.17] Why looking after drivers is so important to Circle K Pro, and the fleet card benefits specifically for them. “A driver can benefit personally from their decisions professionally… We can sign up a company, but it's the driver that makes the choice every day to fuel with us, and we don't take that for granted.” [20.49] The business benefits of utilizing a Circle K Pro fleet card. [22.28] From real-time transaction monitoring to alerts, the types of reporting businesses can access with Circle K Pro, and what they can do with that data. [25.27] The ideal client for Circle K Pro. [27.08] How Circle K Pro customers can save between 5% to 15% on fuel costs, whilst reducing their administrative time, consolidating bills, lowering fraud, and boosting driver satisfaction. “The controls limit variability – and variability is what costs money.” [29.42] What Circle K Pro are excited about as we head into the second half of 2025. [32.21] Circle K Pro's special offer for Let's Talk Supply Chain customers.   RESOURCES AND LINKS MENTIONED:   Head over to Circle K Pro's website to find out more and discover how they could help you too. You can also connect with Circle K Pro and keep up to date with the latest over on LinkedIn, Facebook, TikTok, Instagram, or X (Twitter), or you can connect with Rob on LinkedIn. If you enjoyed this episode and want to hear more about trucking, check out 467: Put The Pedal To The Metal with Hassle-Free Rentals & Leasing, with Premier Trailer Leasing, 431: Fleet Logistics Made Easy, with TSG Fleet or 429: Women In Supply Chain, Kameel Gaines.  

Welcome, Silver Streakers, and all you amazing kids from 1 to 92, to another invigorating session of the "BH Sales Kennel Kelp Holistic Healing Hour"! I'm your host, Grandpa Bill, and today we're diving deep into something truly foundational for our health, our vitality, and our overall well-being. We're talking about Qi – that incredible life force that fuels our very spirit. In Daoist philosophy, Qi is the ultimate fuel. It gives our spirit body the source of its power and allows for all our energetic activity. Through practices like mindful movement, deep breathing, and yes, our Heart-Brain Coherence meditations, where we truly connect with our inner wisdom. ✨ Ever wonder what truly fuels your vitality? Discover the secrets of Qi with Grandpa Bill's "Qi Mansion" Memory Palace! Get ready to unlock your inner Silver Streaker! #QiEnergy, #HolisticHealth, #MemoryPalace, #GrandpaBill,Grandpa Bill Asks: Unlock your body's vital energy!

In this episode of the Living the Dream Podcast, Coach Spaulding emphasizes the importance of having a strong 'why' to fuel your dreams. He discusses how a powerful motivation can help overcome challenges and provides three practical principles to discover and live your why. The conversation highlights the significance of personal stories, the impact of dreams on others, and the necessity of daily reminders to stay aligned with one's purpose.TakeawaysWhen your why is strong, you'll find a way.Your why is your fuel and anchor.If you don't know why you're doing what you're doing, you'll quit.Your pain can become someone else's survival guide.A dream that serves others will keep you going.Clarity is good, but consistency is better.Create a why statement that is personal and strong.When your why is clear, your dream becomes a calling.Your dream is rooted in divine purpose.Keep going for the lives connected to your obedience.Subscribe, rate, and share with someone who needs this word of encouragement.Contact: Instagram: https://www.instagram.com/coachspauldingmotivates  Facebook: https://www.facebook.com/coachspaulding   Contact: Coachspauldingmotivates@gmail.com I DO NOT OWN THE RIGHTS TO THIS MUSIC:Music by: Pastor Mike Jr. "Amen"

White Sox infielder Miguel Vargas joins Chuck Garfien to talk about overcoming last year's struggles, a key swing adjustment, and proving he belongs in the big leagues. He opens up about leadership, returning to L.A., and his All-Star aspirations.

From the NBA Draft's celebration of young potential… to the crushing reality of a combat-wounded American veteran deported to Korea… to U.S. airstrikes in Iran… to the devastating impact of Trump's so-called “One Big Beautiful Bill” — Bobby and Dan pull no punches. We connect the dots between war abroad, betrayal at home, and a government more interested in tax breaks than taking care of those who serve.

In this episode of the Foundation Worldview Podcast, Elizabeth Urbanowicz explores why rates of anxiety and mental illness are rising among children and teens. Drawing insights from The Anxious Generation by Jonathan Haidt, she uncovers how overprotection in the real world is pushing kids into "defend mode"—a posture of fear rather than healthy discovery. Elizabeth compares these findings to the biblical worldview, revealing that when we remove all risk, we hinder our children from fulfilling their God-given calling to exercise dominion over creation. Tune in to learn how to shift your parenting from overprotecting to equipping.

It's another week of answering listener questions, and this week we cover all sorts of topics, including: Fueling hard workouts Carrying and refilling handhelds during races The differences between liquid carbs and gels How to avoid mid-race pee breaks A whole lot more! Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.We've been using RNWY collagen, protein and pre workout and loving it. Head over to ⁠https://rnwy.life/⁠ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Host Erin Narloch sits down with Tara McRae, the new president and managing director of PUMA North America, to unravel the intricate dance between a brand's storied past and its vibrant future. McRae, a veteran of iconic brands including Bose and Clarks, champions “true authenticity” as the bedrock of a successful brand.

On this episode of Mission Matters, ⁠Adam Torres⁠ interviews ⁠Eric Dawson⁠, CEO & Co-Founder of RIVET, about building a global microfinancing platform that gives young people the capital and mentorship they need to create change today—not someday. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to The Hydrogen Podcast! I'm Paul Rodden, and today kicks off Part 1 of our special two-part series on building the U.S. hydrogen economy by 2035. In this episode, we break down the four core hydrogen production technologies shaping America's clean energy strategy:

Key Takeaways: C Corporations as a Growth Vehicle: C corps offer structural advantages for attracting venture capital and institutional investors, thanks to their capacity to retain earnings and their alignment with long-term investment strategies. Emerging Opportunities via Tokenization: Advancements in blockchain and tokenization may soon allow small businesses to access public markets more efficiently, transforming capital-raising and expansion pathways. Risk Mitigation Through Structure: The C corp framework can help insulate investors from liability and simplify access to both debt and equity financing. Financial Resilience in Volatile Times: Building a strong balance sheet positions businesses to weather economic uncertainty without resorting to drastic measures, supporting long-term stability. Strategic Customization Matters: Aligning legal structure, tax planning, and growth strategy to a company's unique goals enhances sustainability and investor appeal. Chapters: Timestamp Summary 0:00 Using Other People's Money to Grow Your Business 1:33 The Benefits of C Corporations for Venture Capital Investments 3:21 Tokenization Opens New Capital Access for Small Businesses 4:18 C Corporations and Their Role in Business Expansion 6:36 Understanding Retained Earnings and Investment Strategies for C Corporations 8:18 Embracing Volatility for Business Stability and Investor Attraction   Powered by ReiffMartin CPA and Stone Hill Wealth Management   Social Media Handles    Follow Phillip Washington, Jr. on Instagram (@askphillip)   Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/   Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen!   WBMS Premium Subscription   Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.

In this episode dedicated to functional nutrition, Coach Chris and her dietetic intern discuss gut health. Our gut is truly our second brain, affecting everything from immunity and inflammation to mood and mental health, with 99% of our DNA coming from our microbiome rather than our human cells.**I'm not loving the audio, but hang tight through the end, as there's some great stories and pearls, AND a gut reset challenge!You'll learn:• The DIGIN framework to gut health. • Identify the five key disruptors of gut health via the STAIN framework. • Why gut health is crucial for immunity and inflammation control. • How the nervous system creates a powerful brain-gut connection, explaining why stress (like trauma) impacts digestion and gut health affects mood• How your gut has its own circadian rhythm, and what to do to support it• The Five R healing framework (Remove, Replace, Re-inoculate, Repair, and Rebalance), that offers a systematic approach to gut healingTry our gut reset challenge (add one fermented food daily, eat 25-30g of fiber, and get 8 hours of sleep) and share your experience with us on social media @theenduranceedge – we'd love to hear how your gut health improves!Learn more about our Longevity Nutrition Coaching program, where you'll get access to this content, plus 20% off nutrition consults, genetic testing, and fee-free gut testing and more at https://www.theenduranceedge.com/longevity  Support the showDownload our free resources: 6 Steps to Triathlon Success: Free Guide Hydration Guide for Athletes Runner's Fueling & Hydration Cheat Sheet Guide to High Performance Healthy Eating Find us here: TheEnduranceEdge.comRace with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NCPurchase Safe Supplements here.Follow us on Instagram or Facebook

On this episode, IRONMAN Master Coach Matt Dixon from Purple Patch Fitness discusses strategies for balancing summer training for IRONMAN races with personal life. He emphasizes the importance of a flexible optimization mindset, weekly clarity through the "Sunday special," and intentional recovery. Dixon advises athletes to integrate training into life, plan around travel and family vacations, and perform specific IRONMAN simulators. He emphasizes the importance of habits such as sleep, fueling, and hydration. Dixon also stresses the need for fun and adventure in training to maintain motivation and performance. Purple Patch offers personalized coaching and consultations to help athletes achieve their goals. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com.   Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

William Sauvé, MD is Chief Medical Officer at Osmind, where he focuses on driving the success of Osmind's nationwide network of 800+ independent psychiatry practices and expanding access to cutting-edge psychiatric care. Dr. Sauvé brings extensive experience in interventional psychiatry, particularly in expanding access to treatments like Transcranial Magnetic Stimulation (TMS) and esketamine. Prior to joining Osmind, he served as Regional Medical Director for Greenbrook TMS NeuroHealth Centers, where he helped grow the organization's network to nearly 200 dedicated interventional psychiatry centers nationwide. His journey in psychiatry began with 11 years of distinguished service as an active-duty Navy psychiatrist. Following his residency, he was deployed to Iraq's Al Anbar Province as the regimental psychiatrist for the 7th Marine Regiment. During his time in the military, he started a procedural psychiatry program that included ECT and patient engagement in post-traumatic stress disorder (PTSD) treatment.  After his military service, he served as Military Clinical Director at Poplar Springs Hospital for three years before founding Virginia Interventional Psychiatry, one of the first interventional psychiatry practices in the Mid-Atlantic region. His practice, dedicated to advancing TMS treatment, was the first practice acquired into what is now Greenbrook TMS NeuroHealth Centers, contributing to their nationwide expansion in providing TMS and esketamine treatments. Dr. Sauvé received his medical degree from the Uniformed Services University of the Health Sciences in Bethesda, Maryland. He completed his residency in adult psychiatry through the National Capital Consortium, which includes the Walter Reed National Military Medical Center, Fort Belvoir Community Hospital, and USUHS. He earned his undergraduate degrees in Biology and Biochemistry from Mercyhurst College in Erie, Pennsylvania. He is certified by the American Board of Psychiatry and Neurology and serves as faculty at the Neuroscience Education Institute. He maintains an active membership in the American Psychiatric Association and the Clinical Transcranial Magnetic Stimulation Society. Website: https://www.osmind.org/ Timestamps: 00:00 Trailer 00:37 Introduction 03:39 Osmind as a comprehensive EMR solution 06:49 Brain stimulation boosts neuroplasticity 11:53 Military vs. academic medical experience 15:12 Weight loss for athletic pursuits 17:33 Reaching full speed safely 19:58 "Carnivorish" diet approach 24:08 Historic orchard ranch's new life 25:53 Rare bear sightings, abundant deer 31:15 Empowering independent mental health practitioners 32:25 Evolving psychiatric treatments 36:35 Pioneering comprehensive psychiatry 40:33 Weight loss without nutrition education 42:53 Where to find Will Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Fueling your body the right way before a workout doesn't have to be complicated—but it does matter. In this episode, Nick breaks down how to approach pre-workout nutrition based on timing, macros, and energy levels—so you can show up ready to train hard and feel your best.You'll learn exactly what to eat (and when), how much to eat, and what to stay away from if you want to boost your performance and avoid crashing mid-session.

What do you get when you combine military discipline, musical passion, and multigenerational spirit? You get the Troopers Legacy Corps—an all-age drum and bugle ensemble committed to legacy, community, and lasting impact. In this episode of The Boosted Volunteer, host Robin Eissler sits down with Mark Kincaid, fundraising chair and advisory board member of Troopers Legacy Corps, a proud extension of the historic Troopers Drum & Bugle Corps from Casper, Wyoming. Mark shares how a one-time reunion group transformed into a sustainable, mission-driven organization that brings together alumni, families, and first-time volunteers alike. He walks us through his personal journey—from a military career to a leadership role in the Corps—and the challenges and triumphs of managing a diverse and passionate group of volunteers. You'll learn how Troopers Legacy balances urgent needs like new equipment with long-term goals like scholarships and endowments. From streamlining communication through BoosterHub to creatively engaging “age-outs,” Mark offers practical strategies and heartfelt lessons for any booster leader working to build something meaningful. Whether you're leading a performing arts booster or launching a brand-new volunteer group, this episode is packed with inspiration, tools, and real-world insight. Key Takeaways: 1:00 How Troopers Legacy Corps grew from a one-time idea into a full-fledged ensemble 4:16 Creating a space where members from ages 14 to 80+ can march together 11:06 Mark's multi-pronged fundraising approach—from targeted appeals to affiliate links 18:17 Using BoosterHub to simplify logistics and engage volunteers 19:00 The reality of raising money now vs. planning for the future 21:01 Why booster clubs need to be run like a business 24:34 Mark's proudest achievement: turning performance into purpose 25:00 Advice for new booster leaders: recruit strategically and think long-term 27:05 Upcoming performances and how the Corps is welcoming the next generation of alumni   Resources: Website: https://trooperslegacycorps.boosterhub.com/home/8939  

Is your child experiencing anxiety, fear, or worry? Dr. Roger Smith of Parenting Matters Now explores how common household habits, like constant news consumption, can unknowingly contribute to your child's anxieties. Learn how to create a more calming home environment and help your children put stressful events into perspective, fostering a sense of safety and well-being. Visit me at: https://rogersmithmd.com/ This has been a production of ThePodcastUpload.com

In today's episode, we sit down with legendary macro investor P.D.S. (ex-Soros Fund, Deutsche Bank) to break down how Trump's trade wars, labor restrictions, and deregulation are really playing out, and what it means for your portfolio.~~~~~

Welcome back to the Milspouse Summer Reset Series — a podcast series designed to help you make simple, strategic shifts that lead to a more meaningful, purpose-fueled life. Each week, we're exploring one of the 10 focus areas of the Clarity Compass, a free life assessment tool inside the Milspouse Transformation Guide. It's all about making empowered changes that help you live with more energy and less overwhelm. This week, we're focusing on physical health and discussing one of the most foundational, yet often overlooked, areas of wellness: nutrition. Whether you're navigating another PCS, juggling family dinners with picky eaters, or just trying to stay healthy on a tight budget, figuring out how to fuel your body well can feel like a challenge. That's why I'm so excited to introduce you to Heather Campbell, a military spouse, family nutrition expert, and researcher who is passionate about making wellness accessible and sustainable for military families. Together, we break down practical strategies for nourishing your body and your family. Better Together, Christine   MENTIONED IN THIS EPISODE Milspouse Transformation Guide Connect with Heather IG: Glory Nutrition LinkedIn The Warrior's Table Cookbook Fuel the Homefront Workshop   2025 Milspouse Summer Reset Series Ep 240: Ready for A Summer Reset? Ep 241: Permission to Pause as a Military Spouse Ep 242: Milspouse Mental Health Matters   RESOURCES Work With Me Join The Free Community Free Clarity Workshop What Matters Most Worksheet Clarity Course Leave a Show Review. Pretty Please!

Gorilla Technology (GRRR) shares are recovering from a steep sell-off on Monday, as the company agrees to acquire Thai A.I. firms CNS and CANS. George Tsilis looks under the hood to understand the company's deal and what's driving GRRR growth this year. Shares of GRRR are up more than 900% from its 52-week low.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

In this episode, We welcome Amanda Perras (@soulrunnerNH) to the PodFam. Amanda (19:35) shares her journey from battling an eating disorder to finding solace in running. She discusses the unique bond she shares with her twin sister, the importance of support systems, and how running has transformed her life. Amanda also talks about her new venture as a run coach, emphasizing the significance of nutrition and community in the running world. Her story is one of resilience, empowerment, and the joy of helping others discover the love of running.During The Tros, hosts Eric and Erika engage in lively banter about the heat, personal updates, and the BAA 10K race experience. They discuss Erika's experiences at the race, including meeting friends and the challenges of running in humid conditions. They dive deep into the new Boston Marathon BQ updates and preview this weekends Goffstown Gallop! See you there! Chapters00:00 Introduction and Light Banter02:09 Summer Running and Birthday Celebrations05:10 BAA 10K Experience10:32 Meeting Friends and Networking16:25 Guest Introduction and Amanda's Story19:45 Amanda Perras19:48 The Twin Connection26:54 Battling Eating Disorders29:43 The Journey to Recovery32:33 Running as a Form of Self-Care35:23 The Role of Family in Recovery38:27 Finding Support and Resources40:54 Rebuilding a Healthy Relationship with Running43:43 Starting a Run Club46:28 Ragnar Relay Experiences52:18 Hilarious Running Stories57:01 Favorite and Least Favorite Marathons58:19 Run Coaching Journey01:02:55 Nutrition and Fueling in Running01:07:45 Epic Pasta Dinner Guest01:10:24 Connecting with the Community01:15:12 The Outro01:18:08 Bear Attach and NH Runner01:29:36 New Boston Marathon BQ Times01:40:14 Closing OutMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Dr. John Townsend offers practical ideas for how to tank up on relational nutrients in your relationships and how to contribute to the lives of others for emotional and spiritual health. He describes the types of people who are needed on your “life team” to help you grow – and others who need to be held at arm’s length, as you seek balance in your relationships with friends and colleagues. Receive a copy of People Fuel with free audio download of “Fueling Great Relationships With Others" for your donation of any amount. Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

What if your best body, clearest mind, and strongest sense of purpose were still ahead of you? That's the question I explore in this episode with Richard Rosenfeld, MD, MPH, MBA. He's a board-certified ENT, Director of Guidelines and Quality at the American College of Lifestyle Medicine, and one of the most published ENT researchers in the world—with nearly 400 peer-reviewed articles to his name. But what really sets Rich apart is his personal story. In his mid-50s, he hit a turning point—and decided to change course. He adopted a whole food, plant-based lifestyle. Picked up strength training again after decades off. Started running. Now, in his 60s, he's finished 10 marathons, lifts consistently, and says he feels sharper and more alive than ever. In This Episode, We Dive Into: What sparked Rich's midlife transformation How he fuels, trains, and recovers today Strength training after 50 and the role of protein and creatine His honest take on GLP-1 meds (like Wegovy and Zepbound) for weight loss And how mindset, curiosity, and purpose fuel long-term change We also talk about the culture of medicine—and what it'll take to build a system that actually supports health, not just disease management. This conversation is full of science-backed insight and lived experience. And it's a story that reminds you what's possible—no matter your starting point. Live well and RAK ON, Dr. Rak

Get an inside look at what it's like to run Western States!Adam Peterman is a professional trail runner living in Missoula, Montana who ran for the University of Colorado.Listen to hear about:Adam's love-hate relationship with the Mags run in BoulderThe decision to pursue a career as a pro trail runnerAdam's approach to racing and embracing the unknownA sacral stress fracture and how Nordic skiing may have contributed to itPreparing for a return to Western StatesAn inside look at fueling for racesStay connected:Adam on Instagram: instagram.com/adampeterman_ For The Long Run Podcast on Instagram: instagram.com/forthelrpodJon Levitt on Instagram: instagram.com/jwlevittJoin the For The Long Run email community: for-the-long-run.beehiiv.comThis episode is supported by:Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Get 20% off when you use this link!GOES: Need a trail companion that's smarter than your average gear? Meet GOES —the essential outdoor app created by wilderness medicine doctors. Whether you're planning your next adventure or handling a backcountry emergency, GOES gives you expert medical guidance—even without cell service. Tap a body part, assess the risk, and get clear next steps. It's like having a backcountry medic in your pocket—and it's an absolute must-have in our kit. Use code 25FTLR30 for 30% off an annual GOES+ plan. GOES+ gives you access to the rewards program, plus much more additional medical content and our emergency assessment tool!Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR10 for 10% off your purchase.

Continuous Glucose Monitors - or CGM's - tell you how much glucose is in your body in real-time. But can they be helpful for runners? As the carb revolution continues and we understand the importance of high-carb fueling for endurance performance, the next logical question to ask is: Well, what's the optimal level of glucose? Is there a range that's most beneficial? Coach Hunter Allen joins us to discuss how to train effectively with a CGM. He is a USA Cycling Level I coach, founder of the Peaks Coaching Group, cofounder of TrainingPeaks Software, and a former professional cyclist with the Navigators team. Hunter has been coaching endurance athletes since 1995 and was also the BMX technical coach for the 2008 Beijing Olympics. His new book is now available for preorder: Training and Competing with a Continuous Glucose Monitor:  A User's Guide for Athletes. In this episode we discuss:  What CGM's do and don't do How to calibrate a continuous glucose monitor The importance of finding your personal optimal range How to fuel to prevent crashes (AND spikes) Potential drawbacks and who a CGM is not for If you have not yet, make sure you hit the subscribe or follow button in your podcast player so you never miss an episode of the Strength Running Podcast! More resources:  Nutrition Q&A with a Registered Dietitian The New Rules of Protein for Endurance Runners (podcast) Recovery Truths I Wish I Knew Earlier (video) Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 – and having a thin frame – has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. They're now offering international shipping so if you live in the UK, Canada, Australia, or anywhere around the world, you can try Previnex as well. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And BIG news! Their newest flavor is now available for a limited time: LEMONADE SALT! LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.

What if your greatest trauma could become your greatest strength? In this uplifting episode of Real Estate Rockstars 2025, Mastermind speaker Erik Hatch opens up about his journey from a painful past to purposeful leadership. With raw honesty and heartfelt insight, Erik shares how embracing vulnerability, setting short-term goals, and focusing on impact over income transformed his life and business. He unpacks the concept of the 30-day sprint, a simple yet life-changing tool for building habits and unlocking your potential. If you're ready to lead with authenticity and turn adversity into advantage, this episode is a must-listen! Links: Follow Erik Hatch on Instagram  Follow Sara Denig on Instagram  Follow Christina Leavenworth on Instagram  Follow Aaron Amuchastegui on Instagram  Get Hundreds of FREE Real Estate Tools From the Toolbox Join the 2026 Mastermind: Get your tickets HERE! 

Patrick gives insight into how some people get emotional and pander to audiences for views. He warns fellow content creators not to oversimplify the ongoing conflict between Israel and Iran, and highlights some surprising wisdom from Jake Paul.

It's another week of answering listener questions, and this week we cover all sorts of topics, including: The difference between fueling for a marathon and a 50K If you should be mixing up your own Gatorade-like drinks If it's OK to your Maurten gels with electrolytesNutrition for osteoporosisA whole lot more! Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.We've been using RNWY collagen, protein and pre workout and loving it. Head over to ⁠https://rnwy.life/⁠ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Dive into the power of ketones with Dr. Georgia Ede! Discover how the ketogenic diet can revolutionize brain health and mental wellness. Dr. Ede, who teaches and writes extensively on ketogenic diets for mental health, discusses the intricate balance of neurotransmitters like GABA and glutamate, and how ketones can stabilize and enhance brain function. This episode dives into the benefits of a ketogenic diet, fasting, and the importance of metabolic health in addressing mental health conditions such as anxiety, depression, and even severe conditions like schizophrenia and bipolar disorder. Perfect for women 40+ looking to enhance their midlife journey. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep292 Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her 25+ years of clinical experience include 7 years at Harvard University, where she was the first psychiatrist to offer nutrition-based approaches to mental health conditions. Dr. Ede co-authored the first inpatient study of the ketogenic diet for serious mental illness, developed the first medically accredited course in ketogenic diets for mental health, and is a recipient of the Baszucki Metabolic Mind Award. She is the author of the bestselling book Change Your Diet, Change Your Mind, recommended by the New York Times Book Review. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Stu Burguiere delivers the latest news involving the Los Angeles, California, illegal immigration riots and reveals who is pulling the strings behind the scenes to foment the anger and violence in the most damaging ways possible. Then, Blaze Media national correspondent Julio Rosas joins from the ground in Los Angeles with his personal experience at the riots. And is America turning more pro-life? Stu examines a new study that might suggest so. TODAY'S SPONSORS   RAYCON Get 15% off Raycon's top selling Everyday Earbuds at http://www.buyraycon.com/stu   CONSTITUTION WEALTH MANAGEMENT Get your free consultation today at http://www.constitutionwealth.com/blaze Learn more about your ad choices. Visit megaphone.fm/adchoices