Podcasts about The Summer Series

Summer Series - Joseph From Seventh Day SlumberSupport the show: http://historymakersradio.com/See omnystudio.com/listener for privacy information.

This episode is brought to you by SAYSKY. The Spring/Summer 26 collection is inspired by the unspoken poetry of running. Shop the full range at saysky.com, where you can also score 15% off with our exclusive discount code using the code IRP15 at checkout. Brad sets a season opener at the Summer Series in his first 3000m in eleven years. Julian launches The Running Company Canberra to much fanfare. Brady rides the wave of good form on a comeback workout. Linden Hall joins the show to recap her American tour, featuring her medal-winning relay leg at the World Cross Country Championships at her alma mater Florida State University, her performances at the New Balance Indoor Grand Prix and the Millrose Games, as well as chatting about bringing indoor racing to Australia and whether she's moving up in distance, keeping it going for LA2028 and her current PUMA shoe rotation. This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Charles Barrett took the Victorian Mile Championship at the 100th meet of the Vic Milers Club, winning the Mile in 3:58.45 to just hold off Will Lewis and Tiarnan Crorken of Great Britain. Imogen Baker took home the Championship in a tactical 4:43.16 ahead Stephanie Kelly and Katherine Dowie. Bob Abdirahem set a new 800m Meet Record in 1:46.48, clear of Alexander Cameron-Smith and Will Katic, while Abbey Caldwell won in 2:00.79 ahead of Jaylah Hancock-Cameron and Tess Kirsop-Cole. Aths Vic Results Hub NSW Milers at Bankstown Daniel Williams won the 800m A race in 1:48.33 that had the surprise inclusion of Sam Clifford, while Matilda Ryan won the 800m in 2:07.48. Stefan Music won the 1500m A Race in 3:49.11 and Ruby Madden won in 4:25.65 Official Results Jacob Kiplimo's Barcelona Half Marathon world record will not be ratified, citing an unfair drafting advantage provided by the lead car. Canadian Running Magazine Femke Bol marked her debut in the 800m with a 1:59.07 Dutch short track National Record at the Meeting Metz Moselle Athelor 2026. World Athletics Report Bernard Kibet Kiploech disqualified and banned for four years for doping over biological passport anomalies, with his 5th place in the Paris Olympics 2024 voided. Sport Resolutions Caitlin Adams, Tara Palm and Rebecca Lowe announced in Osaka Marathon elite field Japan Running News The Whispers hears that NZ Athletics accepts Croke's apology, while wondering Where's Seth and writes a Maurie Plant wishlist. Moose on The Loose misses a personal connection with the running community. This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Thoughts on Runna & Coaching AI?  Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/  

YESSS Hot off their FIFO trip to the Hobart Cup the boys recap a story filled trip. They chat: - Chom's outfit - Butts' popularity in Hobart - Butts has Tassie mail - State of Origin - Players wearing casual clothes to games & Much more! Enjoy plums and remember to GET THE KNEES UP! Send us your voice messages here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://memo.fm/200pluspodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 200 PLUS Greyhound: https://clubbysports.com/pages/200-plus-greyhound-syndicate Produced by Ben Raimondo 200 PLUS Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/200pluspod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sam Draper:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.instagram.com/drvper/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nick Butler: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nick_butler10/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Charlie Comben: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/charliecomben/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Clubby Sports: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ClubbySports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Summer Series - Carol PraterSupport the show: http://historymakersradio.com/See omnystudio.com/listener for privacy information.

Welcome to our Summer Series where we're replaying some of our most popular episodes over the last 3 years so you can discover episodes you haven't heard before or re-listen to some fan favourites. In this episode, Nicola and Di chat with the unstoppable Di Westaway. The founder of Wild Women on Top and Coastrek, Di is an Australian gymnast champion, Australian aerobics champion and she holds the world record for the highest handstand, which she did on the top of Mt Ama Dablam in Nepal. As if that wasn’t enough, Di is also an author of 2 books, was awarded an OAM for her services to women’s sport and charitable services, and she’s a mum of 3. Di spends her time inspiring, empowering and motivating women to lead adventurous lives they love and through her mission, has raised nearly $50 million dollars for charity! In this chat, we hear about the incredible adventure in Argentina that started it all for Di, and how hiking up a mountain with her girlfriend changed her life forever. We talk about the power of female friendship and how having an ambitious goal that you’re doing with a supportive community, can really help women to finally prioritise their own health and wellbeing. We also chat about the amazing benefits of mother nature, and the way that you can start tuning in to the magic moments in your life. The best part is, Di shares how much she is loving life in her sixties, and how life (and sex) just keeps getting better and better. This is a positively refreshing and inspiring chat with a woman who makes us all want to keep soaking up every bit of juice in life. Follow Coastrek: @coastrek Follow Di: @diwestaway Sign up for the next Coastrek - Sydney Registrations close Feb 15 - https://www.coastrek.com.au/ We're so excited to share Coastrek, Australia’s iconic team hiking challenge! Created to help women – and anyone who loves adventure – fall in love with health, fitness and shared experiences in nature. It’s more than a hike - it’s fun, fitness, friends, fresh air and fundraising rolled into one epic experience. Since 2009, over 90,000 trekkers have taken on Coastrek, raising more than $57 million for charity along the way. Sydney is almost sold out and registrations are closing SOON! Don't wait - grab a friend, a few mates, or form a whole crew and secure your team spot today. You’ll also get access to the Coastrek Training Program, fundraising tools, and supportive online community to guide you from sign-up to finish line. And the best part? We are SO excited to announce we'll be your MCs for Coastrek Sydney, lighting up the mic at their EPIC finish line at the Espy in Manly, with amazing vibes, music, and celebrations you won't want to miss! Follow Wild Women on Top: @wildwomenontop Shop Di’s books and training programs: https://shop.wildwomenontop.com/ Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcastsSee omnystudio.com/listener for privacy information.

Here at Book Matters, we are taking a well-earned break over the summer holidays but we have some recordings of our Live In Conversation events held at the library during 2025.We welcomed Chris Hammer to the library in October where he spoke to a large audience about his new novel Legacy which sees the return of his popular character Martin Scarsden.The audio quality is a little compromised, but we are sure you will enjoy listening to Chris and Tim as they chat about his writing and his books.Connected Libraries WebsiteConnected Libraries Facebook PageIn a nook with a book Facebook GroupConnected Libraries Instagram PageConnected Libraries YouTube

YESSS Summer Series returns with our favourite AFL umpire Nick Foot joining us! The boys chat: - Butts parenting Dilema - The Melbourne chair thrower - AFL Pre-season - Footy's Euro adventures - Tassie Racing and our upcoming trip to the Hobart Cup & much more Enjoy plums and remember to GET THE KNEES UP! Send us your voice messages here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://memo.fm/200pluspodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 200 PLUS Greyhound: https://clubbysports.com/pages/200-plus-greyhound-syndicate Produced by Ben Raimondo 200 PLUS Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/200pluspod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sam Draper:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.instagram.com/drvper/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nick Butler: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nick_butler10/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Charlie Comben: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/charliecomben/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Clubby Sports: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ClubbySports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Summer Series - Steve TaylorSupport the show: http://historymakersradio.com/See omnystudio.com/listener for privacy information.

Welcome to our Summer Series where we're replaying some of our most popular episodes over the last 3 years so you can discover episodes you haven't heard before or re-listen to some fan favourites. In this episode, Nicola and Di chat with the hilarious and uplifting Kathy Lette. Kathy is a celebrated comic writer who has penned 20 novels, many of which have become international bestsellers and been turned into films, TV series and even an opera. Kathy’s career began when she wrote the iconic novel Puberty Blues when she was just 17. She went on to do stints as a singer, a newspaper columnist and a sitcom writer for Columbia Pictures in LA. These days she’s an author, travel writer and TV presenter and her latest book, The Revenge Club, is a must-read for every woman. Kathy talks about life in her sixties - or as she lovingly calls them, her sexties. She shares how life just gets better, you enjoy life more and you can finally put yourself first for a change. Kathy shares about the importance of female friendships and how much of a positive impact they’ve had on her life. We hear what it was like for Kathy when she fell in love with Geoffrey Robertson after appearing on a TV show with him, when she was still married to her first husband, Kim. Kathy tells great stories about her life in London with Geoffrey and some of the incredible people that stayed in their attic - James Hewitt, Julian Assange and Salman Rushdie to name just a few. You won’t want to miss Kathy’s story about that time she got asked out by George Clooney (an unknown, fresh-faced actor) and said ‘No’. The good news is, it’s all worked out for Kathy who met her current partner whilst walking through the park on a hot summer’s day - another great story you’ll want to hear. We also talk to Kathy about the benefits of laughter, her positive spirit, and the joy that she brings to the world. It was an absolute delight having Kathy entertain us in the studio and we hope you laugh as much as we did. Follow Kathy Lette on IG here Buy The Revenge Club here Find more of Kathy’s books here Follow Nicola and Di on IG here Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcastsSee omnystudio.com/listener for privacy information.

Trav tackles one of the most quoted — and most misunderstood — lines in the Bible: “Do not judge.” Looking closely at Jesus' words in Matthew 7, this message explores the difference between harsh judgment and loving correction. Rather than calling us to ignore sin, Jesus calls us to examine ourselves first and help one another follow him with humility and care. Honest, challenging, and hopeful, this talk shows why real love doesn't stay silent — it helps people turn back to Jesus.

We're in the endgame now.  The penultimate episode of the podcast brings to a close the 4th Season of the A-Team.  Could this be our favorite season, despite fans stating this was a tough watch!  Listen in to find out our final thoughts!Covered in this Episode:Episode 19 - Beneath The SurfaceEpisode 20 - Mission of PeaceEpisode 21 - The Trouble with HarryEpisode 22 - A Little Town With An AccentEpisode 23 - The Sound of Thunder-----Find our 2023, 2024, and 2025 Summer Series from Episodes 207-211, 240-245, 271-276Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on March 4th for our final episode to discuss Season 5 of The A-Team!  The A-Team: Season 5 is available to rent on Apple TV, and Fandango at Home.  But don't forget to check your local library for physical copies of the show too!The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954

In the final episode of our 'Meet The Creatives' Summer Series, Allison chats to author and illustrator Laura Stitzel about the importance of developing and maintaining your own illustration style, working across picture books and junior fiction, and plotting a story in tiny thumbnails.Read the show notes for all book references at yourkidsnextread.com.au Sign up to the Your Kid's Next Read newsletter Connect with Allison, Megan and the Your Kid's Next Read Community on Facebook Visit allisontait.com | megandaley.com.au

In this Best-of Summer Series of Healthy Her, host Amelia Phillips and biochemist Dr Libby Weaver discuss how midlife for mums can feel like you are holding up the sky. In this raw and honest episode they discuss some breakthrough reframes (three in particular) that help you manage stress effectively. They discuss the biochemistry involved, how our thoughts really do dictate our biochemistry, and Dr Libby and Amelia open up about their own struggles with stress. About the guest: Dr. Libby Weaver is one of Australasia’s leading nutritional biochemists, a bestselling author of 13 books (including one titled The Invisible Load), an international speaker and founder of Bio Blends – a range of high-quality, food-based nutritional supplements designed to support real results. With a PhD in biochemistry and over 20 years in clinical practice, Dr. Libby is known for helping women understand the link between nutrition, hormones, stress, and emotional wellbeing. Visit Dr Libby's Website https://drlibby.com/ Dr Libbys brand new book Fix Iron First: https://www.booktopia.com.au/fix-iron-first-dr-libby-weaver/book/9781067067601.html Dr Libby's new supplement -Bio Blends Iconic Iron: https://www.bioblends.com/products/iconic-iron Dr Libby's Book, Rushing Women's Syndrome: https://www.booktopia.com.au/rushing-woman-s-syndrome-libby-weaver/book/9781401978150.html Follow Dr Libby on instagram: https://www.instagram.com/drlibby/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Dr Libby Weaver Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Continuing our January tradition of playing highlights from the past year, Chris responds to media reports of possible over-diagnosis and over-medication of ADHD by looking at the data and current research and best practice; meanwhile Claire gets her teeth into a new, large longitudinal study that showed water fluoridation did not harm cognition or IQ.

In this Best-of Summer Series of Healthy Her, host Amelia Phillips and world renown exercise physiologist Dr Stacy Sims dives into targeted nutrition for the holy grail, which is nutrition to lose bodyfat but build muscle strength. So often when people go on a fat loss mission, they can accidentally lose muscle at the same time. It does not have to be this way. They also discuss the confusing topic of whether prolonged overnight fasts are helpful or harmful for women and why. Dr Stacy will be touring Australia with Sarah Grynberg, find out more here: https://fane.com.au/taking-the-stage-dr-stacy-sims-and-sarah-grynberg-announce-new-australian-tour-dates/ Dr Stacy Instagram: https://www.instagram.com/drstacysims/ Sign up to Dr Stacys Newsletter: https://www.drstacysims.com/generic_optin Dr Stacy's protein coffee recipe: Scroll down. About the guest: Dr Stacy Sims is a world-renowned exercise physiologist, nutrition scientist, and speaker who specialises in female-specific training, performance, and hormonal health (she was recently on the Mel Robbins Podcast). She completed her postdoctoral research at Stanford University, focusing on sex differences in environmental and nutritional physiology. She has over 20 years of experience helping women optimise fitness, recovery, and longevity, and is the author of ROAR and Game Changers, books that empower women to train smarter. Stacy is recognised internationally for translating complex science into practical strategies for women of all ages, She has almost 1 million followers on instagram and a very popular educational newsletter. About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health Dr. Stacy Sims Protein Coffee Recipe Ingredients: 8–10 oz freshly brewed coffee (can be hot or cold; espresso + milk is also popular) 1 scoop (25–30 g) complete protein powder (whey isolate or a well-formulated plant-based blend with all essential amino acids, especially leucine) Optional add-ins for enhanced benefits: 1 tsp MCT oil or grass-fed ghee (brain fuel and satiety) A pinch (¼ tsp) Ceylon cinnamon (blood sugar support) A dash of Himalayan (pink) salt (hydration and adrenal support) Optional: unsweetened almond or oat milk for creaminess For cold or grab-and-go versions: Stir or blend protein powder with cold milk (or plant-based milk), then add a double shot of espresso. Chill overnight for a ready-made drink Method: Brew your coffee. Combine coffee with protein powder (and optional ingredients) in a blender—blending ensures smooth texture and better absorption . Blend until frothy and well-mixed. Enjoy within 30–60 minutes of waking—it aligns with natural cortisol rhythms, helping stabilize energy and support muscle protein synthesis . Why This Recipe Works for Women Sustainable energy + less crash: Combining protein with caffeine helps blunt cortisol spikes and prevents those shaky jittery responses we often get from coffee alone . Muscle preservation + training support: Leucine-rich protein early in the day supports muscle recovery and metabolism—especially important for active women or those navigating hormonal transitions . Hormone-friendly routine: Enjoying protein coffee as soon as you wake sets a physiological tone of “fed and safe,” which can improve energy, reduce cravings, and enhance mood—less fatigue, more focus. CREDITSHost: Amelia Phillips Guest: Dr Stacy Sims Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

In episode 8 of our 'Meet The Creatives' Summer Series, author and illustrator Peter Cheong shares the story of how he went from the Australian army to a career in children's books, moving into writing, and how he decides an idea is strong enough to sustain a story.Read the show notes for all book references at yourkidsnextread.com.au Sign up to the Your Kid's Next Read newsletter Connect with Allison, Megan and the Your Kid's Next Read Community on Facebook Visit allisontait.com | megandaley.com.au

This summer on The Self Love Podcast, we are turning the microphone around and sharing a special series of conversations where Kim Morrison has been a guest on other powerful podcasts. These heartfelt, insightful interviews offer a fresh perspective on Kim's philosophy, lived wisdom and unwavering belief in women rising, at every stage of life.… Continue reading SLP 549: Summer Series – Things You Can’t Un-Hear with Maritza Barone- Do You Love Yourself Enough? The post SLP 549: Summer Series – Things You Can’t Un-Hear with Maritza Barone- Do You Love Yourself Enough? appeared first on The Wellness Couch.

Welcome to our Summer Series where we're replaying some of our most popular episodes over the last 3 years so you can discover episodes you haven't heard before or re-listen to some fan favourites. In this episode, Nicola and Di chat with the entertaining and multi-talented Tottie Goldsmith. Tottie has been part of the Australian performing arts industry for 4 decades, with an incredible career that spans music, film, television, radio and theatre. In the 80s, Tottie became known as Melbourne’s IT girl, and was part of the pop group, The Chantoozies. Over the next few decades she appeared on so many iconic Australian TV shows including Young Doctors, Prisoner, Neighbours, and The Sex/Life series to name just a few. Tottie is also a proud mum, a marriage celebrant and the niece of our beloved Olivia Newton-John. In 2020 Tottie was awarded an OAM for her contribution to charity and the performing arts. We hear all about Tottie’s unconventional upbringing and some of the incredible stories from her childhood. She was born in the 60s to a legend of the Australian nightclub industry, Brian Goldsmith and the model and actress Rona Newton-John. We hear the heartbreaking story of how Tottie’s mum left her and her 2 siblings, when Tottie was only 2.5, to pursue a career overseas and the huge impact that had on Tottie’s life. Tottie opens up about the absolutely beautiful relationship that she had with her aunt Olivia, who was always looking out for her and loving her in ways that her mother wasn’t able to. Olivia was a true angel in Tottie’s life. Not only that, but we hear some fun stories from Tottie’s love life and the lessons she’s learned along the way through the relationships she’s had. Tottie is someone who really has done a lot of work on herself, and is committed to continuing to learn and grow. It’s inspiring to listen to. We had so much fun in this chat with Tottie - it was absolutely like having another girlfriend with us over the back fence. We hope you enjoy it as much as we did. Follow Tottie on IG here Support the Olivia Newton-John Cancer Wellness and Research Centre here Find out more about Tottie’s work here Follow Nicola and Di on IG here Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcastsSee omnystudio.com/listener for privacy information.

What is the Summer Series?A collection of listener favourites from the Structured Literacy Podcast to get you prepared for 2026.Today's EpisodeJoin us on the Structured Literacy Podcast as we unpack the critical elements of successfully rolling out these initiatives. From meticulous planning to effective execution, we guide you through the journey educators will undertake—from initial excitement to achieving high commitment and skill levels. We tackle common pitfalls, such as merging old and new methods, and share best practices for making thoughtful decisions about what to retain and discard.Has something in this episode resonated with you? Get in touch! Are your students good readers, but poor spellers? If so, you are not alone. Spelling Success in Action addresses phonics, orthography, and morphology to give students a well-rounded understanding of how our language system works. Find out how you can help your students move beyond guessing and memorisation at https://www.jocelynseamereducation.com/spelling2 Quick LinksJocelyn Seamer Education HomepageThe Resource RoomYoutube channelFacebook Page#jocelynseamereducation #literacy #bestpractice #earlyprimaryyears #primaryschool #primaryschools #primaryschoolteacher #earlyyearseducation #earlyyearseducator #structuredliteracy #scienceofreading #classroom #learning #learningisfun #studentsuccess #studentsupport #teacherlife #theresourceroom #theevergreenteacher #upperprimary #upperprimaryteacher #thestructuredliteracypodcast #phoneme #grapheme #phonics #syntheticphonics

In this episode of Biographers in Conversation's special summer season, Dr Stephen J. Campbell chats with Dr Gabriella Kelly-Davies about his choices while crafting Leonardo da Vinci: An Untraceable Life. Here's what you'll discover in this episode: Why Stephen Campbell resists the urge to create a seamless narrative and instead embraces the mystery, silence and gaps in Leonardo da Vinci's story. How the book's structure reflects the fragmented reality of Leonardo's life. The origin of the book's title and how it challenges traditional biographical expectations by leaning into ambiguity. How Campbell uses philosophical chapter titles and historical nuance to explore mythmaking and modern interpretations of Leonardo da Vinci. Why Campbell avoids speculation and instead invites readers to sit with what we don't know, treating uncertainty as revealing rather than inconvenient. The biographer's role as a curator of questions rather than authority, a model of life writing that prioritises transparency over certainty. The myths the book gently dismantles, from the lonely genius trope to misconceptions about Leonardo's inventions and personality. How An Untraceable Life encourages us to rethink what biography can be and to rediscover awe in the unresolvable aspects of a life.

This week Linden revisits two conversations from 2025 with champions of conservation: Professor Euan Ritchie from Deakin University and Clancy "The Bee Man" Lester. Euan and Linden discuss the 'de-extinction' of the dire wolf that was reported back in April 2025, and Clancy recounts his experiences exploring the Amazon looking for some insects to rival Australia's amazing creepy crawlies. 

In episode 7 of our 'Meet The Creatives' Summer Series, Allison chats to popular author and illustrator Jess Racklyeft about how crying got her started, working with a 'fear factor' and building a career book by book.Read the show notes for all book references at yourkidsnextread.com.au Sign up to the Your Kid's Next Read newsletter Connect with Allison, Megan and the Your Kid's Next Read Community on Facebook Visit allisontait.com | megandaley.com.au

In this Best-of Summer Series of Healthy Her, host Amelia Phillips is joined by hormone specialist Dr Carrie Jones to unpack the most effective, science-backed ways to manage perimenopause symptoms if you are not on HRT. Whilst HRT is the gold standard treatment, for those that are not able to, or not ready, they unpack the many other ways to manage common symptoms, especially in early-stage peri. From headaches to night sweats, hot flushes and mood swings to brain fog and sleep struggles, you’ll discover practical tools that actually work, plus how to know when it might be time to consider HRT down the track. If you're starting to notice peri symptoms, this episode is for you. About the guest: Dr Carrie Jones, affectionately known as the ‘Queen of Hormones,’ is a Naturopathic Physician, educator, and Menopause Society Certified Practitioner with more than 20 years of clinical experience. She’s the former Medical Director of the DUTCH Test, hosts her own podcast, Hello Hormones, and has built an audience of over 200k on Instagram by breaking down complex hormone science into simple, actionable advice. Follow Dr Carrie on Instagram: https://www.instagram.com/dr.carriejones/ Listen to Dr Carries Podcast Hello Hormones: https://open.spotify.com/show/0QMOu9ma6Xljf5omizAhNz?si=4b7ad8b12ca4449e About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Dr Carrie Jones Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Our summer series continues this week with an interview with Ted Vanderfeen, a scientist who works on space faring robotics to help explore strange new worlds. 

This summer on The Self Love Podcast, we are turning the microphone around and sharing a special series of conversations where Kim Morrison has been a guest on other powerful podcasts. These heartfelt, insightful interviews offer a fresh perspective on Kim's philosophy, lived wisdom and unwavering belief in women rising , at every stage of… Continue reading SLP 548: Summer Series – The Trailblazer's Palette with Sanchia Marshall – Kim Morrison: Ritual, Resilience Realness The post SLP 548: Summer Series – The Trailblazer's Palette with Sanchia Marshall – Kim Morrison: Ritual, Resilience Realness appeared first on The Wellness Couch.

Welcome to our Summer Series where we're replaying some of our most popular episodes over the last 3 years so you can discover episodes you haven't heard before or re-listen to some fan favourites. In this episode, Nicola and Di chat with the fabulous and dynamic, Alex Andrews. Alex is a sought-after executive, business and life coach with a passion for helping her clients find purpose, peace and fulfilment in both their personal lives and career. Alex is also a trainer, a speaker, a Tony Robbins top coach, a literary agent and a small business owner. On top of all this, she’s a mum of 3 beautiful adult-aged children. In this chat, Alex talks about what it’s like to work as a coach and how she helps her clients with the different types of challenges they are facing. Alex shares some great and practical tips for how to deal with overwhelm and how to be open and honest with a friend you may need to confront about something so that resentments don’t build. She talks about the power of surrender and letting things go. We hear about what it was like walking on coals with Tony Robbins and how it is that you can overcome fear by using the power of your brain. We chat about intuition and how important it is to come inside yourself, be grounded and feel what’s right for you. It’s all about balancing what you’re hearing from your head, your heart and your gut. Alex also opens up about how difficult divorce is and what it was like after separating from her husband of 35 years. Nicola, Di and Alex all share about the hard times they went through with the breakdown of their marriages and Alex describes these rock bottom moments, as a cracking open. Alex is full of words of wisdom and we hope you enjoy this lively conversation with her. Follow Alex on IG here: @alex.andrews.mypersonalcoachAlex's website and coaching: https://www.alexandraandrews.com/Contact Alex: coach@alexandraandrews.com, 0419 953 233 Follow Nicola and Di on IG here Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcastsSee omnystudio.com/listener for privacy information.

In the last of our Summer Series podcasts on Tapod we catch up with one of the smartest minds in talent & HR—Chad Sowash—co-founder & co-host at Chad & Cheese, ‘HR's Most Dangerous Podcast'. We cover Recfest US, the need for vendors to push their customers front and centre, AI and the future of our industry….. Chad looks at talent through a different lens. He speaks to industry leaders every week and shares with us his unique and very strong views. I might be biased, but I think we can all learn a lot from experts who podcast :)This is an episode where nothing is off the table and there's a lot to digest.‘We've been giving candidates a pretty shitty black hole to jump into…'Thanks to PeopleOrbitAI for supporting the Summer Series.

Don't let the title put you off, nor attract you too eagerly. The 9pm Summer Series 2025 continues with philosopher, reprobate, and all-round cleverthinker Patrick Stokes, and a conversation about many, many things. He's also half of The Fake McCoys.In this episode we talk about the philosophy of AI and technological determinism, certain aspects of ICE, how sex drives innovation, teleportation, Erich von Däniken and his ancient astronauts, pigs, bats, wine moms, deathbots, the nature of memory and the extended mind thesis, and a “wonderful word” that was invented by J R R Tolkien.Full podcast details and credits:https://the9pmedict.com/edict/00261/Please consider supporting the podcast:https://the9pmedict.com/tip/https://skank.com.au/subscribe/

In episode 6 of our 'Meet The Creatives' Summer Series, author and illustrator Kylie Howarth shares the story of how her career started, working from a concept, writing graphic novels and why she's 'part fish'.Read the show notes for all book references at yourkidsnextread.com.au Sign up to the Your Kid's Next Read newsletter Connect with Allison, Megan and the Your Kid's Next Read Community on Facebook Visit allisontait.com | megandaley.com.au

In this Best-of Summer Series of Healthy Her, host Amelia Phillips and neuroscientist Paul Taylor discuss the proven strategies to hack your brain into feeling more motivated. These strategies are based on research around the neuroscience of behaviour change, and when done correctly will make exercise (or at least getting out the door TO exercise) feel a whole lot easier. Marcus Pearce episode (with Exceptional Life Quiz): https://podcasts.apple.com/au/podcast/healthy-her/id1477160157?i=1000701729309 Previous episode with Paul: Is Mummy Brain a real thing? https://podcasts.apple.com/au/podcast/healthy-her/id1477160157?i=1000463803138 Discover your values online assessment: https://personalvalu.es/ About the guest: Paul Taylor is a sought after neuroscientist, keynote speaker, exercise physiologist, author of the book Death By Comfort. He is also about to be awarded his PhD in Psychology. Book: https://www.booktopia.com.au/death-by-comfort-paul-taylor/book/9781922611505.html Website: https://www.paultaylor.biz/ LinkedIn: linkedin.com/in/paultaylor1971/ Instagram: @paultaylor.biz About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Paul Taylor Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Australia buys more clothes per person than any other country and most of it is made up of plastic. Thanks to fast fashion, even our op shops are becoming flooded with these polyester products.So, when did we start wearing plastic? And why did it take over the fashion industry?Guest: Anna Levy, ABC journo.Anna Levy's article on the rise of not-so-fantastic plastic fashion can be found here. And if you're into environmental issues and solving them in small but meaningful ways, check out our episode on overtourism. --------You're listening to Quick Smart's summer season. We'll return with fresh episodes next year, but in the meantime please enjoy our special curation for the holidays. This episode originally aired on 28th Jan, 2025.

This summer on The Self Love Podcast, we are turning the microphone around and sharing a special series of conversations where Kim Morrison has been a guest on other powerful podcasts. These heartfelt, insightful interviews offer a fresh perspective on Kim's philosophy, lived wisdom and unwavering belief in women rising , at every stage of… Continue reading SLP 547: Summer Series – Let Her Speak with Jess Arachchi – When Pain Becomes the Portal with Kim Morrison The post SLP 547: Summer Series – Let Her Speak with Jess Arachchi – When Pain Becomes the Portal with Kim Morrison appeared first on The Wellness Couch.

Welcome to our Summer Series (Encore Episode). At the moment, we are touring Tasmania! We are recording episodes while we're away and will be back next week. Happy New Year! New Australian gigs have just been announced, and you can buy tickets now at www.rewind80smixtape.com.auLIKE, SHARE, RATE & REVIEW

Welcome to our Summer Series where we're replaying some of our most popular episodes over the last 3 years so you can discover episodes you haven't heard before or re-listen to some fan favourites. In this episode, Nicola and Di chat with the hilarious Vince Sorrenti. Vince is one of Australia’s most successful and popular comedians, with a career that has spanned over 4 decades. As well as his incredible work as a stand-up comedian, Vince has an enormously long list of radio and TV credits and has written 2 feature films, including an award-winning environmental documentary. He’s also a big family man, and we get a glimpse into what life is like at home with his beautiful wife Kate and their 4 children. In this conversation we chat about how comedy has changed over the years and whether political correctness and wokeness has gone too far. Vince shares why comedy is essential and why he believes that comedy is the answer to a lot of the challenges life throws at us. We hear the story of how it all started for Vince - as an architecture student at Sydney University, he began doing skits in uni revues and fell in love with comedy and the stage. Vince talks about his first stand-up gig in the 80s and how he’s never looked back. We also spoke about Vince’s creative process - where he gets his ideas from and how he puts together a show. Vince shares a couple of stories from his latest stand-up show I’m Offended, and we were in stitches. There’s nothing quite like a good belly laugh, and we were so lucky to have a bunch of those in the studio with Vince. We hope you laugh as much as we did. Find out more about Vince and his work here Follow Nicola and Di on IG here Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcastsSee omnystudio.com/listener for privacy information.

This week on the Summer Series on TaPod, we look back to tackle a really important issue – Women's Health in the Workplace. We are joined by the amazing Jess Gibson-Jones and Kaz Thorley. From Periods to Peri-Menopause to Menopause to Miscarriages to Endometriosis to Hysterectomy to Cancer and more, we  highlight how Women's Health Issues are not regarded, or even accepted in many workplaces. It's raw. It's educational. And it's essential that this issue is spoken about… by everyone.Thanks to PeopleOrbitAI for your continued support of TaPod.

It started with clumsiness at high jump. Then, midway through Year 12, Deanna Renee woke up partially blind in one eye. At just 17, she was diagnosed with *Multiple Sclerosis (MS). Her classmates shunned her, convinced MS was a contagious STI. The internet told her she’d be in a wheelchair by 25. Today, she is a viral content creator, proving them all wrong. In this raw and often hilarious episode of the Well Summer Series, Claire Murphy sits down with Deanna to discuss the reality of growing up with a chronic neurological condition. They cover the isolation of high school, the darkness of her early 20s and the "bohemian doctor" who finally gave her hope. Deanna also opens up about the unique challenges of living with an invisible disability - from being "uninvited" to Schoolies to battling "Karens" in car parks who don't believe she's sick enough to park in disabled spots. Plus, we learn how she turned her MRI scans into art and became a viral advocate on TikTok. Get ready to have your perceptions challenged by a woman who refuses to let a diagnosis define her future. *MS is the most common acquired chronic neurological disease affecting young adults, often diagnosed between the ages of 20 to 40 and, in Australia, affects three times more women than men. As yet, there is no cure. There is no known single cause of MS, but many genetic and environmental factors have been shown to contribute to its development. In MS, the body’s own immune system mistakenly attacks and damages the fatty material – called myelin – around the nerves. This results in a range of symptoms, but no two people experience MS in the same way.**Content Warning: This episode discusses suicide and mental health struggles. If you’re looking for more to listen to - every Mamamia podcast is curating your summer listening right across our network from pop culture to beauty to powerful interviews there’s something for everyone, explore here. We’ll be back to regular programming Thursday15th January. THE END BITS If this episode has raised any issues for you, or if you just need someone to talk to, please reach out to: Lifeline: 13 11 14 Beyond Blue: beyondblue.org.au All your health information is in the Well Hub. Follow Deanna Renee: Instagram TikTok Learn more about MS: Visit MS Australia for resources and the wellness guide mentioned in this episode. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber. CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Deanna Renee Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Kia ora e te whānau. Welcome to the second of our DCR Summer Series episodes, where we'll be bringing you our most popular conversations from 2025. This week, we've got a double header, throwing it back to July when Sam Harvey made his DCR three-peat and spoke to Andrew McDowall about (literally) running himself to a standstill as the assist in the world-record-breaking 118-hour/790 km knock at Dead Cow Gully. Then, we bring you Andrew's conversation with Stephen Redfern. Stephen is notable for several reasons, including his ongoing feud with Andrew (Which is odd, as they are great mates) and his standing as an incredible endurance athlete. Andrew caught up with Stephen about his journey into the mind of one Lazarus Lake, following his podium finish at The Last Annual Heart of the South road race, a 400-mile self-propelled adventure through six Southern states of the USA.  We'll see you next week on Jan 14th for our first AidStation of the year. Dirt Church Radio- Best Enjoyed Running. Dirt Church Radio - Best Enjoyed RunningSam Harvey Instagram Stephen Redfern Instagram Sam Harvey DCR 181Sam Harvey DCR 245Stephen Redfern DCR 151Sign up for the DCR AidStation newsletter.The Squadrun 4-Week Training Trial for DCR Listeners!Dirt Church Radio on InstagramDirt Church Radio on FacebookFurther Faster New ZealandEnjoy!Music by Andrew McDowall, Digicake

In this episode of The Money Puzzle, The Australian’s Wealth Editor, Julie-anne Sprague, unpacks what it takes to be a great investor with one of the nation's top stockpickers, Jun Bei Liu. How did Liu learn to invest? What did she learn when things went wrong and what's her advice for everyday investors wanting to build their wealth?Jun Bei Liu of Ten Cap joins Wealth Editor Julie-anne Sprague in this episode. Please note, this is a repeat episode of The Money Puzzle. It originally aired in December 2024.See omnystudio.com/listener for privacy information.

In this Best-of Summer Series of Healthy Her, host Amelia Phillips talks to Dr Stacy Sims about exercise strategies that actually work. Women are not small men, according to Dr Stacy. So if you're wanting to get the most out of your exercise sessions, you need to 'train like a girl'. Dr Stacy gives us the ultimate workout if you have 4x1hr sessions available to exercise. She and host Amelia Phillips go through the most important exercises for longevity, bone health, fat loss and muscle preservation. If you're looking to be inspired to level up your training, understand the science whilst learning some practical tips, then this episode is for you. Dr Stacy will be touring Australia with Sarah Grynberg, find out more here: https://fane.com.au/taking-the-stage-dr-stacy-sims-and-sarah-grynberg-announce-new-australian-tour-dates/ Dr Stacy Instagram: https://www.instagram.com/drstacysims/ Sign up to Dr Stacys Newsletter: https://www.drstacysims.com/generic_optin About the guest: Dr Stacy Sims is a world-renowned exercise physiologist, nutrition scientist, and speaker who specialises in female-specific training, performance, and hormonal health (she was recently on the Mel Robbins Podcast). She completed her postdoctoral research at Stanford University, focusing on sex differences in environmental and nutritional physiology. She has over 20 years of experience helping women optimise fitness, recovery, and longevity, and is the author of ROAR and Game Changers, books that empower women to train smarter. Stacy is recognised internationally for translating complex science into practical strategies for women of all ages, She has almost 1 million followers on instagram and a very popular educational newsletter. About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Dr Stacy Sims Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

In episode 5 of our 'Meet The Creatives' Summer Series, Allison chats to author Jasmin McGaughey about switching between junior fiction and YA, writing 'real' characters, and balancing culture and magic.Read the show notes for all book references at yourkidsnextread.com.au Sign up to the Your Kid's Next Read newsletter Connect with Allison, Megan and the Your Kid's Next Read Community on Facebook Visit allisontait.com | megandaley.com.au

This guided Scripture meditation is in Psalm 37 using Lectio Divina. Waiting on God is hard. This Psalm reminds us that God will act on our behalf – in his timing and in his ways. It also reminds us to not get caught up in comparison. It will only agitate us, and nothing good comes from this. So, take a deep breath and allow the Lord to guide you into this meditation in Psalm 37. I believe he has something just for you. Here’s some links I discussed in the podcast: The guided retreat to help you move into this new year with intention is here. You can find Jodie at http://www.jodieniznik.com/ Instagram @jodieniznik Facebook @JodieGNiznik Learn more about Lectio Divina and download your free Lectio Divina Journal here. And if you’re ready to make Scripture Meditation a part of your new year, I encourage you to join my Monday email newsletter here. I’ll send out link to the newest meditation every Monday morning. Download free sample chapters from my Bible studies here. Listen to another meditation on Psalm 37 from the Summer Series 2023 here The passages we meditated on is as follows: Psalm 37:5-9, CSB 5 Commit your way to the Lord; trust in him, and he will act, 6 making your righteousness shine like the dawn, your justice like the noonday. 7 Be silent before the Lord and wait expectantly for him; do not be agitated by one who prospers in his way, by the person who carries out evil plans. 8 Refrain from anger and give up your rage; do not be agitated—it can only bring harm. 9 For evildoers will be destroyed, but those who put their hope in the Lord will inherit the land. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Australians love to crack open a ‘cold one', but increasingly we're turning to non-alcoholic beers, wines and spirits. How did NoLo drinks become so popular? What's actually in them? And are they healthier than their boozy counterparts?Guest: Jacinta Bowler, ABC science reporter If you're into the science of what we eat and drink, check out our episode on the influx of random chip flavours or why the alt right is obsessed with eating meat. Read Jacinta's article on no and low-alcohol drinks here.If you have something you'd like to see covered on Quick Smart, let us know at quick.smart@abc.net.au--------You're listening to Quick Smart's summer season. We'll return with fresh episodes next year, but in the meantime please enjoy our special curation for the holidays. This episode originally aired on 25th Feb, 2025.

Welcome to another episode of your Well Summer Series! We know that "relaxing" over the holidays is not always the reality, and that your calendar is probably bursting at the seams. So, we've condensed the show into bite-sized episodes - perfect for a quick drive to the shops or a 20-minute breather from the chaos. In this episode, Claire Murphy and Dr Mariam are back at Med School to investigate why one drink may sometimes send you over the edge while other times you can drink all night without feeling it. (Hint, it could be to do with where you are in your cycle...) And in the Quick Consult, Mariam answers a listener's question about a rarely discussed issue: The "never-ending" wipe and suggests simple bowel habits to fix this. If you find yourself wiping a dozen times or discovering "skid marks" later in the day, this episode is for you! And if you’re looking for more to listen to - every Mamamia podcast is curating your summer listening right across our network from pop culture to beauty to powerful interviews there’s something for everyone, explore here. We’ll be back to regular programming Thursday15th January. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr MariamSenior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Summer Series E : Stock Aitken Waterman Special Part 2 - Feat. Pete Mixmaster Hammond.Date released - June 26 2020 Flashback Episode (E) Encore.Enjoy this episode no longer available but on Podomatic so please subscribe to Podomatic..Welcome to The 80's Montage! (music, mateys and cool shit from the 80s) Your Hosts Jay Jovi & Sammy HardOn, singers from Australia's 80's tribute band Rewind 80's. We take you back to living in the 80's: music, artists, TV commercials and video clips. Episode 32: Stock Aitken Waterman Special Part 2 - Feat. Pete Mixmaster Hammond.It's a ripper! Please rate, review and enjoy! Music licensed by APRA/AMCOS Theme music ©2019 M. Skerman see Facebook for links to videos & songs mentioned in this episode! Email: planet80sproductions@gmail.com Rewind 80's Band : www.rewind80sband.com Facebook : the80smontagepodcast twitter: 80_montage instagram : the80smontage Links from Episode 32: Stock Aitken Waterman Special Part 2 - Feat. Pete Mixmaster Hammond. Patreon Link With Thanks x https://www.patreon.com/the80smontagepodcastLinks:Bananarama - Love In The First Degree (Official Video): https://www.youtube.com/watch?v=prGhk_GvzwoBananarama - Venus (Official Video): https://www.youtube.com/watch?v=d4-1ASpdT1YRick Astley - Never Gonna Give You Up (Video): https://www.youtube.com/watch?v=dQw4w9WgXcQRick Astley - Together Forever (Official Music Video): https://www.youtube.com/watch?v=yPYZpwSpKmAKylie Minogue - I Should Be So Lucky, Top Of The Pops video 1987: https://www.youtube.com/watch?v=cyDNdoLrqxoMr Matey Bubblebath Australian Ad 1988: https://www.youtube.com/watch?v=cBpkClpiWW0Jason Donovan - Nothing Can Divide Us: https://www.youtube.com/watch?v=0-0rkm59IKAPepsi & Shirlie - Heartache (1986): https://www.youtube.com/watch?v=3L3z1ifEgcIGet Down Here Quick and Mix Yourself a Hit: Mixmaster - My Story by Pete Hammond: https://www.amazon.com/Get-Down-Here-Quick-Yourself-ebook/dp/B01248ASGGKylie Minogue & Jason Donovan - Especially For You: https://www.youtube.com/watch?v=T_VUvNzGmZsDonna Summer - This Time I Know It's For Real (1989) HQ: https://www.youtube.com/watch?v=AA0keBEeyvsThe Sound of dial-up Internet: https://www.youtube.com/watch?v=gsNaR6FRuO0Thanks for listening!

Welcome to our Summer Series where we're replaying some of our most popular episodes over the last 3 years so you can discover episodes you haven't heard before or re-listen to some fan favourites. In this episode, Nicola and Di chat with the uplifting and inspiring Steffani LeFevour. Steff is one of the world’s top happiness coaches, a best selling author, international speaker and master at manifesting. She’s also a wife and mother of two kids. In this conversation Steff shares some really practical tips for how you can manifest your deepest desires, as well as why she believes so many people are caught up in manic manifesting, which ultimately doesn’t work. Steff gives us some powerful mantras that anyone can use to bring great things into their life. We hear some incredible stories of the things that Steff has manifested, including how she met Oprah and many other influential spiritual leaders she looked up to. Steff also shares some great tips for how you can change your thoughts when you find yourself stuck in negative thinking, and what the five toxins are that we all need to be aware of and stop doing. Steff opens up about the loss that she’s faced in her life and shares some beautiful thoughts about grief and how she has personally moved through it. We were so grateful to Steff for joining us from her home in Chicago and being so generous with the tips and guidance she shared. If you’re looking for practical ways to start changing your mindset, this is the episode for you. Follow Steff on IG here Find out more about Steff and get her free happiness resources here Follow Nicola and Di on IG here Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcastsSee omnystudio.com/listener for privacy information.

If it wasn’t said by a top financial adviser, you might dismiss it as a quote out of context, but Partners Wealth Group Jack Tossol is not kidding: He says a generation that has ‘sunk everything’ into the family home will miss the chance to have a successful tax-deductible investment plan. It’s a provocative notion, challenging die-hard principles of money management, but with house prices moving higher again...you have to listen. Financial adviser Jack Tossol of Partners Wealth Group joins Associate Editor - Wealth, James Kirby, in this episode. In today’s show, we cover No tax deduction, no income…Is home ownership overrated? Why ‘Rentvesting’ is worth revisiting Are you facing decades of ‘dead money' in your home mortgage? Challenging the ‘retirement sweet spot’ Please note, this is a repeat episode of The Money Puzzle. It originally aired in August 2025.See omnystudio.com/listener for privacy information.

Welcome to another episode in your Well Summer Series! We've been escaping our usual programming for a little summer fling and keeping things short, fun, and fast. We know you’re juggling a lot right now, so these bite-sized episodes are designed to give you a 20-minute breather from the chaos, whether you're in the car or just need a moment to yourself. In this episode, Claire and Dr Mariam (who drops a big gender reveal!) head to Med School to discuss "Poophoria," i.e. that feeling of pure bliss after a bowel movement - and the scientific reason behind it! They also discuss "Defecation Syncope", which is exactly as dangerous as it sounds... In the Quick Consult, Dr Mariam answers a listeners question about the unwanted guest at every Christmas party: Heartburn. She explains why "Gout and Reflux Season" is a real medical phenomenon and gives you the strategy to stop the burn without skipping the buffet. And if you’re looking for more to listen to - every Mamamia podcast is curating your summer listening right across our network from pop culture to beauty to powerful interviews there’s something for everyone, explore here. We’ll be back to regular programming Thursday15th January. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Summer Series - Flashback ( E) Encore Episode that was Published June 19th 2020..Enjoy this encore episode while Jay, Sammy & Matty take a well deserved break.We love you guys and Happy Holidays..Welcome to The 80's Montage! (music, mateys and cool shit from the 80s) Your Hosts Jay Jovi & Sammy HardOn, singers from Australia's 80's tribute band Rewind 80's. We take you back to living in the 80's: music, artists, TV commercials and video clips. It's a ripper! Please rate, review and enjoy! Music licensed by APRA/AMCOS Theme music ©2019 M. Skerman see Facebook for links to videos & songs mentioned in this episode! Email: planet80sproductions@gmail.com Rewind 80's Band : www.rewind80sband.com Facebook : the80smontagepodcast twitter: 80_montage instagram : the80smontage Patreon Link With Thanks x https://www.patreon.com/the80smontagepodcast www.the80smontage.comEpisode 31: Stock Aitken Waterman Special Part 1 - Feat. Hazell Dean. Patreon Link With Thanks x https://www.patreon.com/the80smontagepodcastLinks:Hazell Dean - Wherever I go (whatever I do) 3min version '84: https://www.youtube.com/watch?v=n_w7OBqNU0QYou Think You're a Man: https://www.youtube.com/watch?v=69ADxaSqRNYDead Or Alive - You Spin Me Round (Like A Record) [Official 4K Video]: https://www.youtube.com/watch?v=fpmTe3TDdVUDead Or Alive - Brand New Lover (Official Video): https://www.youtube.com/watch?v=ZWbj64RwfvcPrincess - Say I'm Your Number One - Official Video: https://www.youtube.com/watch?v=u0hbnqKdPZwPass The Dutchie: https://www.youtube.com/watch?v=PTTMXHrqwgoGet Down Here Quick and Mix Yourself a Hit: Mixmaster - My StoryKindle Editionby Pete Hammond (Author) Format: Kindle Edition: https://www.amazon.com/Get-Down-Here-Quick-Yourself-ebook/dp/B01248ASGGSinitta Toy Boy Radio Version HD HQ 1987: https://www.youtube.com/watch?v=EkeJ8bgOmbESmith's Chips Gobbledok ad (1987): https://www.youtube.com/watch?v=3vIaCXCkkrsMel & Kim - Showing Out (Get Fresh At the Weekend): https://www.youtube.com/watch?v=14b-BASNVdIMel & Kim - Respectable (7" Version) 1987: https://www.youtube.com/watch?v=RbAgN_ZAqR4Thanks for listening! www.the80smontage.com

Episode Title: The Star Wars Holiday SpecialOriginal Airdate: November 17, 1978Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on January 7th, to discuss The A-Team Season 4 Episodes 19-20! The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home.  But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke Larsson, http://www.meaningfullymaed.comFollow us on Facebook: https://www.facebook.com/ciampakleinInstagram: @the80syearsTwitter: @EightiesYearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954

Covered in this Episode: Episode 17 - Waiting For Insane WayneEpisode 18 - The Duke Of Whispering Pines-----Find our 2023, 2024, and 2025 Summer Series from Episodes 207-211, 240-245, 271-276Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on December 25th to discuss our 3rd Annual Christmas episode!  The A-Team: Season 4 is available to rent on Apple TV, and Fandango at Home.  But don't forget to check your local library for physical copies of the show too!-----A-Team Season 4 and 5 Release ScheduleSeason 4Sep 24, 2025 - Eps 1 & 2Oct 15, 2025 - Eps 3 & 4Oct 22, 2025 - Eps 5 & 6Nov 5, 2025 - Eps 7 & 8Nov 12, 2025 - Eps 9 & 10Nov 26, 2025 - Eps 11 & 12Dec 3, 2025 - Eps 13 & 14Dec 17, 2025 - Eps 15 & 16Dec 24, 2025 - Eps 17 & 18Jan 7, 2026 - Eps 19 & 20Jan 14, 2026 - Eps 21 & 22Jan 28, 2026 - Finale Ep 23Season 5Feb 11, 2026 - Premiere Eps 1–3Feb 25, 2026 - Eps 4 & 5Mar 4, 2026 - Eps 6 & 7Mar 18, 2026 - Eps 8 & 9Mar 25, 2026 - Eps 10 & 11Apr 8, 2026 - Finale Eps 12 & 13Apr 22, 2026 - The A-Team (2010) MovieThe 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954