Brew for Thought! Podcast

Long-awaited guest Madi Smith sits down for a chat with the BFT gals, sharing her outlook and insight through life's many ins and outs. From heartbreak city to hot girl summer, Madi girl teaches us how she has personally regained her confidence. Tune in to hear some of her golden tips and how she has best navigated her 20s through these challenges.

Join us this week as we get ready for Halloween and talk about the haunts and scares of trying to prove yourself to others. We discuss why we feel the need to constantly prove ourselves and ways in which we can reframe our mindset. Grab a brew and let's get chatting!

The gals are back and ready to chat it up! Join us as we catch up on the past few months and give some insight into what we hope this next chapter of Brew for Thought! will bring. Grab a beverage of your choice, and have a laugh (or a cry) with us. 

Join us this week as we vent about living the "single life". Being two single ladies, we have often gotten some responses from the public about our singledom that have rubbed us the wrong way. #annoyed. In addition, we also discuss some ways coupled up folks can better include their single friends in their lives! Grab a brew, and let's vent!

We have grown tremendously this past year, even more so, over the past four months since starting this podcast.  We started this podcast to better ourselves and our self-worth. This has provided us with an outlet to promote self-love, encourage authenticity, and served as a constant reminder that the opinion we have of ourselves is the most important.  We will continue to spread our love, vulnerability, and struggles with you all as we keep learning life's lessons. Can't wait to see where we all will be in another year.. grab a brew and join us!

This week, we bring in our dear friend, Abby, to discuss the other side of LTRs...when you are the one being broken up with. Abby opens up about the hardships she endured after the ending of the relationship, lessons she has learned and enlightens us on how she found growth and strength through the difficult time. Grab a brew and let's get chatting!

This week, our fearless Nicole gets vulnerable and talks about her mental health and the uncomfortable feelings that come from heartbreak and grief. There is always a light at the end of the tunnel, but sometimes it may seem like a pinpoint in space. The gals discuss the importance of embracing every feeling but also maintaining the ability to take steps forward towards that light. Grab a brew and let's get vulnerable!

Be agreeable, look pretty, don't speak up... that's what we're taught right? The BFT gals address why we don't want to rock the boat as women, but reasons why we SHOULD. From female independence to gender roles, toxic masculinity, and everything else in between.. join us as we are learning to not only rock the boat but make some waves along the way!

In this episode, the gals open up about how they both ended their Long-Term Relationships - aka LTRs. It ain't always an easy thing to do, but when you have a break-up buddy and some good jams (thank you H.E.R.), it makes it easier. Grab a brew and join us!

The gals are back for more relationship talk.. from horrible hinge dates to knowing when you have found "the one". Join us as we continue to navigate these times! We share listener's stories that we hope will help you relate to where you are in your relationship journey!

Join the gals as they discuss attachment styles. What are the three attachment styles? How do you navigate the more difficult styles you possess? And what attachment styles do the girls possess themselves. Grab a brew and let's get chatting!

Join us as we start to dive into our relationship series with our first topic, friendships! Find out more about your gals, their friendship, and the lessons about friendships they have come to learn over the years. 

Join us as we talk about mental health and therapy. Our special guest this week is Megan Bradley and she shares her own journey towards a healthier mental state with the tools she has gained from therapy. Grab a brew and let's get chatting!

In this introductory episode, we discuss how Brew for Thought! Podcast came to fruition. Our 20s are some of the most transformative years of our lives and are filled with countless life-changing experiences. We briefly cover some of the topics we want to explore deeper, and what we hope to get out of creating this podcast.  Join us on our journey!