Podcasts about authentic

Join us Sunday's 8:15 | 10:00 | 11:45 Authentic Church 2416 N Center St Hickory, NC 28601 (Beside Planet Fitness) GIVING To support this ministry and help us continue to reach people all around the world click here: https://authenticchurch.com/give GET CONNECTED Ready to check out Authentic Church in person? We can't wait to meet you in person. Simply fill out the form below and we'll make sure to give you the VIP treatment upon your first visit. https://authenticchurch.com/plan-a-visit ABOUT AUTHENTIC CHURCH Authentic Church exists so that people will have an authentic encounter with God, be set free, and grow in Christ. Our mission is to help each person at Authentic believe in Jesus, belong to family, inspire true worship, walk in God's Spirit, and build the kingdom of God.

This week's throwback guest has been an inspiration for me, and so many others in the sales, business, and world in general. He was on episode 60 of the 20% Podcast dating back to October of 2021, when he was the Director of Sales Execution at JB Sales. In that conversation, we discussed his early years, the inner game, finding your inner self amongst many others. Although those things haven't changed, but he has had many professional changes since then which we will talk about today. Now, he is the Founder of AMP, where they are your strategic partner in revolutionizing B2B GTM Production. They craft immersive video content and design unforgettable event activations, bridging the gap between your brand and potential clientele.This week's guest on The 20% Podcast is Morgan J. Ingram.In this episode, we discussed:- Why He Went All In On AMP- Where To Get Benefit From Influencer Marketing- Doing Influencer Marketing Authentically- Planning Your Marketing Strategically- Trusting Yourself More- Which Passion Should I Focus On?- Much more!Please enjoy this week's episode with Morgan J. Ingram_____________________________________I am now in the early stages of writing my first book! In this book, I will be telling my story of getting into sales and the lessons I have learned so far, and intertwine stories, tips, and advice from the Top Sales Professionals In The World! As a first time author, I want to share these interviews with you all, and take you on this book writing journey with me!Like the show? Subscribe to the email: https://mailchi.mp/a71e58dacffb/welcome-to-the-20-podcast-communityI want your feedback!Reach out to 20percentpodcastquestions@gmail.com, or find me on LinkedIn.If you know anyone who would benefit from this show, share it along! If you know of anyone who would be great to interview, please drop me a line!Enjoy the show!

The Business of You with Marnie Stockman and Nick ConiglioIn this episode of My EdTech Life, Dr. Fonz Mendoza sits down with Marnie Stockman and Nick Coniglio to explore their book The Business of You. They share how students, educators, and professionals alike can begin running their lives like a well-led company—by becoming the CEO, CMO, HR, and CFO of their own story. We also talk about adaptability, time as capital, the importance of asking better questions, and their upcoming project Blue, a gamified app designed to help students lead themselves first.Whether you're a teacher guiding students, a counselor preparing learners for college and career, or someone seeking personal growth, this conversation is packed with insights on why the most important project you'll ever work on is yourself.Timestamps00:00 – Welcome & sponsor thanks 03:00 – Nick's journey into EdTech and authorship 04:15 – Marni's path from math teacher to author 05:05 – What it means to be the CEO of you 06:30 – Running your life like a business: vision, skills, and story 10:45 – Sydney's story and why it matters to students 16:00 – Branding as story: controlling your narrative 22:20 – The power of asking better questions 28:15 – Time and energy as your real capital 35:10 – Adaptability and designing your personal path 42:25 – Introducing Blue: gamifying personal growth for students 48:30 – Waitlist and book links 50:00 – Lead yourself first: final takeaways 52:00 – Fun wrap-up: kryptonite, reflections, and closing thoughtsLearn More

Watching Now: Alien Earth is a Watching Now podcast from Couch Soup. Join us for reactions, reviews, and excitement about all things Xenomorph. We love this universe, so join us for some laughs and ultra-nerdy discussion!

ReferencesNeuron 2015. Vol 85, Issue 4, 18 February Pages 695–702Neural Regen Res. 2025 Apr 29;21(3):1037–1057.Front Mol Neurosci. 2018 Jan 23;11:10Nature Reviews Neuroscience 2025 Ve 26, pages214–231 Mozart, WA. 1778. Violin Sonata No. 18 in G Major, K.301/293ahttps://music.youtube.com/watch?v=szu13HgqGZk&si=OQbazVhvLYS6R12oMozart, WA. 1781. Violin Sonata 27. in G major.. K379https://music.youtube.com/watch?v=VLod_2Sszhk&si=AZvfjkfMQoSQRdEx

Imagine navigating the often isolating world of entrepreneurship, only to discover a thriving community waiting to support you. On the Business Legacy Podcast, I sit down with Graeme Barlow, CEO of Iversoft and founder of FounderLink, to reveal how the power of human connections is reshaping the entrepreneurial landscape. We discuss the duality of AI in networking how it both facilitates mass communication and underscores the irreplaceable value of in-person interactions. With Graeme's insights, we examine the surge in popularity of community events like founder dinners and unravel the shared challenges that bind founders, from managing payroll to generating revenue. In our conversation, we highlight the profound impact of authentic connections and peer support in overcoming initial fears and misconceptions common among entrepreneurs. Discover how these networks not only offer solutions but also foster the accountability needed to turn visions into reality. Graeme and I share personal stories about creating safe spaces for founders to discuss real challenges without the noise of sales pitches or political debates. These supportive environments are where serendipitous encounters lead to significant personal and professional milestones, proving that a strong community is indispensable in guiding entrepreneurs to success. Tune in to uncover the essence of being a founder and the invaluable role of community in this journey. Timestamps 00:00:00 - Introduction and Welcome to Business Legacy Podcast   00:00:37 - Introduction of Graeme Barlow, CEO of Iversoft and Founder of FounderLink   00:01:20 - Discussing the Role of Community and AI in Entrepreneurship   00:04:54 - Importance of Human Interaction and Connection for Founders   00:06:10 - Defining What It Means to Be a Founder   00:08:30 - The Coaching Industry's Impact on Entrepreneurial Growth   00:11:02 - Building Authentic Connections Through Community Support   00:13:15 - Overcoming Initial Misconceptions in Entrepreneurship   00:15:00 - Organizing Founder Dinners to Enhance Networking Opportunities   00:18:30 - Creating a Supportive Community Free from Sales and Politics   00:20:45 - Sharing Personal Journeys and Entrepreneurial Challenges   00:23:00 - Focus on Steady Growth and Avoiding Fleeting Trends   00:25:30 - Conclusion and Final Thoughts from Graeme Barlow   00:26:45 - Closing Remarks and Where to Find More Information About Graeme Barlow and FounderLink   Episode Resources: Connect with Graeme here: https://www.graemebarlow.com/ Legacy Podcast: For more information about the Legacy Podcast and its co-hosts, visit businesslegacypodcast.com. Leave a Review: If you enjoyed the episode, leave a review and rating on your preferred podcast platform. For more information: Visit businesslegacypodcast.com to access the shownotes and additional resources on the episode.

Ref: SM1721

I share a deeply personal letter to my mum, a letter I've been slowly writing in my heart for years, and only now have the words, the softness, and the honesty to say out loud.It's about the part of me that believed I had to do more to be more. That my worth was measured by my output, by my ambition, by how different I could be from the women before me. And how, in trying so hard not to be like my mum, I missed just how extraordinary she truly is.This is a letter of humility and of finally seeing my mother for who she is, not just the woman who raised me, but the woman whose quiet strength, loving presence, and deeply caring nature are exactly what I once thought I had to outgrow and now deeply admire.If you've ever wrestled with your identity, with the stories you've inherited about what it means to matter or if you're only now realising how much your mum gave, loved, and shaped you this episode will land deep.Sometimes the people we tried not to become were the exact ones we needed to learn from all along.Buy my book, Authentic - coming home to your true self - AUS, EUR, USACoach with me 1:1 - Book a 20-minute call nowThe Good Life - sign up nowFree Wheel of Life Assessment - take the test nowWrite into us - let us know what you want to hearwww.katjohn.com.auSupport the show

ReferencesPLoS One. 2014 Jul 1;9(7):e101607Front Mol Biosci. 2020 Feb 21;7:24.Leukemia 2010. volume 24, pages 679–686.Guerra, DJ. 2025. Unpublished LecturesMcQuinn, and Levy. 1970. Chestnut Mare Untitled LP BYRDShttps://music.youtube.com/watch?v=_SdiSjpOdyU&si=wKh4jFDuN8MT3bsrLewis and Carter. 1964. Little Bit of Soul. The Music Explosionhttps://music.youtube.com/watch?v=L9D6CWttXSs&si=AVufy0atavE5qchGGamble and Huff. 1967. Expressway to Your Heart. Soul Survivorshttps://music.youtube.com/watch?v=4EBYMl-f-wo&si=Qwi4svSr_PyYgWGvWithers, B. 1972. Lean on Me.https://music.youtube.com/watch?v=gOZgo8gMIoM&si=qu9K8eWBIR4VkqyOLennon/McCartney. 1963. With The Beatles lp.https://music.youtube.com/playlist?list=OLAK5uy_mM7D2y0gEKaLqXbK-nWgih4f-YHCmU-Ac&si=lnlchvIKOpukwVHqAnka, Revaux, Thibaut,Francois. 1969. My Way. Sinatrahttps://music.youtube.com/watch?v=qQzdAsjWGPg&si=fgrPIb2kpetLYiRb

Watching Now: Strange New Worlds is a Watching Now podcast from Couch Soup. Join us for reactions, reviews, and excitement about all things Trek. There's plenty of Star Wars here, let's pick up the Trek and go boldly on together! Join us for some laughs and ultra-nerdy discussion!

ReferencesGuerra, DJ. 2025. Unpublished LecturesFront Mol Biosci. 2020 Feb 21;7:24.Mozart, WA .1785. Piano Concerto C. Major. # 21. K467.https://music.youtube.com/watch?v=tlemxI7QciA&si=190TceCt5P6-svMN

Hey lady! We don't know about you but right now we are deep in a season of designing our lives with care and intention, which is why it's only right that we welcome Dominique B. Fluker, nationally recognized multimedia journalist, lifestyle expert and editor, content marketer, moderator, and interior design storyteller based in Los Angeles. She stops by Cultivating H.E.R. Space to offer gems on how to create a style authentic to you and based on the beautiful life story you have to share.Dominique built a career centered around powerful storytelling. Whether its deep diving through the archives of Essence magazine to chronicle how Black women discuss sex or offering a tender retrospective for the 20th anniversary of the devastation Hurricane Katrina left in her wake; Dominique has dedicated her life to perfecting her craft telling the stories of our community. Now, she's translating her storytelling with her interior design firm DBF Interiors. She uses her keen eye for detail and weaving together the unsuspecting elements that lie beneath the surface of her clients to provide a bold statement of who they are.Tune in for Dominque's powerful testimony of how she let her journey with both grief and impressive achievement allow her to be open to the splendor life has to offer each one of us if we let it. Dominique also offers her version of what the continuous work of holistic healing looks like for her and how she's using all of the tools available to her to be her whole self. Tap in! Quote of the Day:"I'm committed to uplifting Black women through words and exploration of difficult but necessary topics." – Dominique B. Fluker  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Where to find Dominique B. Fluker:Website: Dominique B. FlukerWebsite: DBF InteriorsInstagram: @dominiquebflukerInstagram: @dbf_interiorsLinkedIn: Dominique B. FlukerLinkedIn: DBF InteriorsResources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental Health Therapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

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Ready to dive deep into the real, unfiltered world of Kim DePaola—a.k.a. Kim D—from the Real Housewives of New Jersey? In this can't-miss episode of Obsessed, hosts Jules, Mika and Tia sit down with the iconic entrepreneur, reality TV star, and fashion maven to spill all the tea you crave.Episode HighlightsBehind-the-Scenes Drama: Kim D reveals what really went down on RHONJ and how she navigated that infamous “villain to icon” journey.Fashion Obsession & Entrepreneur Insights: Hear how Kim's lifelong passion for fashion started (wait until you hear the story about her stepfather's influence!) and how she built her boutique empire—plus, expert style tips for every age.Mental Health is Wealth: Kim doesn't shy away from discussing the mental toll of her high-speed lifestyle, sharing her favorite ways to recharge—think solitude, dogs, nutritious meals, and even her go-to mental health day routine.Confidence Unlocked: What's the secret to Kim's magnetic confidence? She reveals why authenticity is her superpower, and why she refuses to play by other people's rules—especially when it comes to femininity, power, and relationships.Nutrition, Diet & Ageing Secrets: Kim drops her personal diet philosophy (spoiler: she's not about “low fat” fads) and how she's maintained her energy, skin, and shape through the years.Real Talk on Boundaries: Get actionable advice from Kim about setting personal limits, managing anxiety, and why listening to your inner voice matters more than pleasing others.Must-Listen MomentsKim's unfiltered thoughts on the “Boss Babe” movement and the cost of the hustle culture for women.The real story behind her iconic confidence and how she overcame anxiety—plus, why taking mental health days actually levels up your productivity.Fashion do's and don'ts for women in their 30s, 40s, 50s, and beyond—plus, why Kim believes “dress your age” is an outdated myth.The juicy backstory on her most life-changing decisions—hint: it involves Housewives drama, tough love, and choosing herself over relationships.Key TakeawaysPrioritize your mental health and set clear boundaries—even if the world is watching.Authentic confidence is built from within, not from external approval.Your style, your way: Age is just a number when you know what works for you.Connect with UsListen & Subscribe on Apple PodcastsFollow Jules, Tia, and Kim D on InstagramGet Mika's Vegan Treats Featured in the Episode

Wendy Beth Cozzens is a traveler, speaker, author, and soul guide who created the Living Blueprint, a tool that guides individuals away from stress and confusion to living their potential and gaining traction. Having overcome loss, anxiety, addiction, and suicidal ideation, she wrote Living Blueprint - A True Story: Five Principles to Creating an Authentic, Joy-Filled Life. In this episode… Overcoming profound personal challenges can shape your perspective, leading to unexpected opportunities for growth. After surviving adversity and embarking on a transformative journey of self-discovery, one resilient entrepreneur found a way to turn pain into purpose. How can embracing vulnerability and authenticity lead to a more joyful and meaningful life? Wendy Beth Cozzens has developed five principles for living authentically, which include discovering who you are, following your personal guidance system, nurturing your biochemistry, telling the truth, and demonstrating love and kindness. Exemplifying these principles promotes vulnerability, which allows you to feel safe within your relationships, hone your leadership style, and grow personally and professionally.  Tune in to the latest episode of the Lead Like a Woman Show as Andrea Heuston chats with Wendy Beth Cozzens, a traveler, speaker, author, and soul guide, about living authentically to overcome personal doubts. Wendy Beth talks about designing a living blueprint, how to advance to the next steps in your career and life, and her travel adventures for self-discovery.

SummaryIn this conversation, Ryan and Mike interview Dan Davis, founder and CEO of Stiry, a company dedicated to sharing authentic stories through impactful videos. Dan shares his journey from a business background to discovering his passion for filmmaking, the challenges he faced as an entrepreneur, and the importance of authenticity in storytelling. He discusses the significance of personal stories, the process of building a team, and the role of mentorship in personal and professional growth. The conversation emphasizes the value of daily routines and investing in oneself to achieve success.TakeawaysDan transitioned from a business background to filmmaking.Trusting your gut is crucial in entrepreneurship.Authenticity in storytelling resonates with audiences.Failures can lead to valuable lessons and growth.Daily routines can significantly impact productivity.Surrounding yourself with exceptional people is vital.Every individual has a unique story worth sharing.Building a business requires taking risks and making sacrifices.Mentorship can come from unexpected sources.The journey of entrepreneurship is often filled with challenges.Chapters00:00 Introduction to Dan Davis and Sturri01:16 Dan's Background and Early Interests03:32 Transition from Business to Filmmaking06:53 Early Entrepreneurial Ventures and Lessons Learned10:19 Understanding Failure and Personal Growth14:40 Discovering Passion for Video Storytelling17:06 The Pivotal Moment to Start Sturri20:03 The Birth of Sturri and Its Mission22:32 Trusting Your Gut and Following Your Path30:36 The Uncomfortable Journey of Entrepreneurship31:27 Building Sturri: The Birth of a Vision32:50 Finding the Right Team: The Importance of Belief34:09 The Challenge of Authentic Storytelling35:36 Monetizing Passion: The Role of Corporate Clients37:23 Crafting Stories: The Sturri Approach39:58 The Power of Video: Why Visual Storytelling Matters42:35 The Process of Discovery: Uncovering Authentic Stories46:15 Challenges in Storytelling: Navigating Sensitive Topics49:59 Impactful Stories: Finding Meaning in Adversity51:26 Daily Routines: The Key to Success53:33 Mentorship: Finding Guidance in Unlikely Places55:11 Investing in Yourself: The Importance of RoutineCredits:Hosted by Ryan Roghaar and Michael SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

ReferencesGuerra, DJ. 2025 Unpublished LecturesHaggard, M. 1966. Lonesome Fugitive. Roy Buchanan coverhttps://music.youtube.com/watch?v=sA5s9l3omyc&si=WG7vxP1fgh5f5FJVVan Zant and Collins. 1973. Tuesday's Gone. Lynard Skynyrdhttps://music.youtube.com/watch?v=LJrFxnvcWhc&si=jVT0uoJwjgg6ih9uBetts, D. 1972. Blue Sky. Allman Brothershttps://music.youtube.com/watch?v=JSMubgZoL58&si=7mhrTU-5kM8FzhTVYoung, R. 1978. Crazy Love . Pocohttps://music.youtube.com/watch?v=7Ki7f4g9X9g&si=BcuD4PS5f9EAIW7gRichards/ Jagger 1975.Wild Horse. Rolling Stoneshttps://music.youtube.com/watch?v=nY_GgPi5eCM&si=0grJAl9jfiQq3wDB

ReferencesCells. 2019 Nov 5;8(11):1392Nature Immunol. 2025. volume 26, pages 866–880 Nat. Immunol. 2021. 22, 1440–1451 (2021).Cell Rep. 2021. 36, 109521 .J of Sleep Res. 2025. July. Avail. online: https://onlinelibrary.wiley.com/doi/10.1111/jsr.70130?af=RJ Biol Rhythms. 2020 Dec;35(6):555-575.Blood (2023) 142 (Supplement 1):3458.Cell. 2011. 146, 772–784, September 2,Nat Immunol. 2011 Nov 6; 12(12): 10Lennon/McCartney. 1968. "Goodnight" White Albumhttps://music.youtube.com/watch?v=Qp_djIuQ2Cw&si=elD9HBuTp3xqF1oHDvorak, A. 1893. Symphony 9. in E Minor "From The NewWorld".https://music.youtube.com/watch?v=390BSJWTiXo&si=QwHmMJGGbSOikSCV

If you've been scrolling TikTok or parenting forums lately, you've probably encountered FAFO parenting - the trending approach that's being positioned as the antidote to ‘overly permissive' gentle parenting. Standing for ‘F*** Around and Find Out,' this parenting style centers on letting children experience harsh consequences without parental intervention, even when parents could easily prevent those consequences. But is FAFO parenting actually effective, or does it create more problems than it solves? In this comprehensive episode, we explore what FAFO parenting really looks like in practice, examine the research behind popular parenting approaches, and uncover why both FAFO and traditional gentle parenting often miss the mark. Most importantly, we'll discover collaborative alternatives that meet both children's developmental needs and parents' legitimate needs - without the exhaustion of scripted responses or the relationship damage of harsh consequences. Questions this episode will answer What does FAFO parenting actually mean? FAFO stands for "F*** Around and Find Out" - an approach where parents let children experience unpleasant consequences without intervention, believing this teaches better decision-making. What are real examples of FAFO parenting in action? Examples include letting a child walk home in the rain without a coat, throwing away toys left on the floor, and making children buy their own underwear after accidents. Why is FAFO parenting gaining popularity among parents? Parents exhausted by gentle parenting scripts and constant negotiation are attracted to FAFO's apparent simplicity and the promise of teaching children through direct consequences. What's the difference between consequences and punishments in parenting? Authentic consequences happen naturally (getting cold without a jacket), while punishments are artificially created by parents (throwing away toys, withholding food, or requiring that kids replace underwear they've soiled). Does gentle parenting actually create "soft" children? Research doesn't support this claim. Most of what's called "gentle parenting" online is actually scripted control, and a fear of children's big feelings, not truly responsive parenting. Why might children lie more when parents use FAFO approaches? When honesty consistently leads to harsh consequences parents could prevent, children learn that hiding problems is safer than seeking help. What really causes behavioral challenges in today's children? Multiple factors including increased academic pressure, reduced recess, economic stress, social media impact, and less community support - not parenting styles alone (or screen time alone either!). Is authoritative parenting really the "gold standard" research proves? The original authoritative parenting research included spanking and only compared four control-based approaches, missing collaborative alternatives that work even better. What you'll learn in this episode The hidden problems with FAFO parenting that can damage parent-child relationships: Discover how this approach can increase lying, reduce trust, and position parents as adversaries rather than allies in their children's development. Why most "gentle parenting" isn't actually gentle: Learn how scripted validation and sweetener offers are really just "control with lipstick," and why this approach exhausts parents without meeting children's real needs. The real reasons behind children's challenging behaviors: Understand the complex factors...

Ellie Miller, LCSW-C joins me in today's episode to talk about showing up authentically in your marketing and why it matters for therapists. We dig into simple, effective ways to uncover your natural writing voice—like gathering feedback from loved ones and paying attention to how you communicate casually. Ellie also shares tips for building a brand voice cheat sheet, using AI tools like ChatGPT with intention, and steering clear of the overly academic language that can create distance with potential clients. We touch on the challenges of being real online—from video presence to self-disclosure to staying grounded in your values—and wrap up with her guidance on building deeper connection and confidence through your website and beyond. Attention Abundance Community members: Ellie is our Abundance Community trainer for September 2025. For details on the live training via Zoom, email the HelpDesk or check out the event listing in our private Abundance Community Facebook group. Sponsored by TherapyNotes®: Use promo code Abundant for 2 months free

Landscape Photography with Matt Payne, the Colorado Way, Personal Vision and Pride, Authenticity, and Vulnerability.Matt Payne is a landscape photographer, accomplished mountaineer, podcaster, and now published author. He has climbed Colorado's 100 highest mountains, completed the entire 500-mile Colorado Trail, and spent more than a decade building his landscape photography podcast, F-Stop, Collaborate and Listen. His new book, The Colorado Way, pairs his photography with essays on the lessons he's drawn from a life in the high country—resilience, discipline, and the pursuit of meaning.Matt's accomplishments extend beyond the mountains and the camera. With a background in psychology and years in nonprofit work, he has woven service, art, and storytelling into a unique career. He leads workshops around the world with Muench Workshops and now steps into the role of author with a book that blends memoir, philosophy, and visual art. In our conversation, we talk about his journey to full-time photography, the rigors of climbing and trekking, the discipline behind his success, and why he believes the outdoors is the ultimate teacher.Notable Links:Matt Payne WebsiteMatt Payne Instagram'The Colorado Way' Kickstarter CampaignF-Stop Collaborate and Listen Podcast*****If you're looking for that next-level boost to your creativity and photography skills, you've got to check out my Beyond The Lens Newsletter on Substack. It's like having a backstage pass to everything I explore with my guests here on the podcast - delivered straight to your email inbox.Think practical photography tips, mind-expanding ideas for personal vision, and real-world tactics to level up your craft. Plus I'm sharing my thoughts on travel, conservation, creativity and more.It's straight to the point, super actionable, and it shows you how to see the world in an entirely new way. So if that sounds like your vibe, head on over to beyondthelens.fm/go and prepare to take your creative game to new heights. *****This episode is brought to you by Kase Filters. I travel the world with my camera, and I can use any photography filters I like, and I've tried all of them, but in recent years I've landed on Kase Filters.Kase filters are made with premium materials, HD optical glass, shockproof, with zero color cast, round and square filter designs, magnetic systems, filter holders, adapters, step-up rings, and everything I need so I never miss a moment.And now, my listeners can get 10% off the Kase Filters Amazon page when they visit. beyondthelens.fm/kase and use coupon code BERNABE10Kase Filters, Capture with Confidence.

Hello to you listening in Puyallup, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Maybe like me you were raised in a culture, a generation, a home where your voice, the power of your one true authentic voice was not appreciated. Maybe it was  shuttered, shushed, shut down. Why? Who knows.Sometimes our early fears and traumas hold us back from speaking in our authentic voice. But reclaiming our authentic voice is more than tips and techniques. Imagine discovering your story to help you let go of what might be holding you back so that you heal your mind, body and spirit. You also reclaim the opportunity to clarify your ideas, amplify your message, be seen, heard, understood and listened to.What happens then? The changes you want to make, the results you want to see in action can be manifested.CTA: Whether you're ready to work with me or getting ready to be ready I am ready to work with you. Check out the many services for professionals and organizations at Quarter Moon Story Arts or click the link in the Episode Notes. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

Kansas City's Longboards Wraps and Bowls joins Fast Casual Nation hosts Paul Barron and Cherryh Cansler to share their incredible growth story from startup to 8 locations and 130 employees. Founder Gilbert Macapagal discusses his Filipino-inspired menu, innovative Shaka Pop beverage line, and authentic brand approach that's resonating with suburban markets. The team reveals their franchise expansion plans, digital strategy generating 45-55% of sales, and commitment to promoting from within while maintaining their laid-back surf culture identity.#FastCasualNation #LongboardsWraps #KansasCityEatsGet Your Podcast Now! Are you a hospitality or restaurant industry leader looking to amplify your voice and establish yourself as a thought leader? Look no further than SavorFM, the premier podcast platform designed exclusively for hospitality visionaries like you. Take the next step in your industry leadership journey – visit https://www.savor.fm/Capital & Advisory: Are you a fast-casual restaurant startup or a technology innovator in the food service industry? Don't miss out on the opportunity to tap into decades of expertise. Reach out to Savor Capital & Advisory now to explore how their seasoned professionals can propel your business forward. Discover if you're eligible to leverage our unparalleled knowledge in food service branding and technology and take your venture to new heights.Don't wait – amplify your voice or supercharge your startup's growth today with Savor's ecosystem of industry-leading platforms and advisory services. Visit https://www.savor.fm/capital-advisory

Peel Back Education with April Braithwaite  Educators are the backbone of society, yet their stories often go unheard. In this episode of My EdTech Life, I sit down with April Braithwaite, founder of Peel Back Education, a new project dedicated to telling the authentic stories of teachers. April shares how a late-night reflection sparked her mission to capture educator journeys in writing, giving teachers a platform that isn't about products or checklists, it's about dignity, recognition, and impact.We talk about the ripple effect of great teachers, the importance of narrative in sustaining educators, and how storytelling can bring healing, validation, and even systemic change. April opens up about the teachers who shaped her life, why she believes “you're here for a reason,” and how she's building a space where every educator can feel seen.If you've ever doubted whether your work matters, this episode is a reminder that your story could change lives.Timestamps0:00 Welcome and sponsor shout-outs2:00 How April and I first connected at TCEA3:20 The toothbrush epiphany that sparked Peel Back Education6:00 Moving beyond products: Why teacher stories matter8:30 The mentors who shaped my own journey in education11:20 April's inspiration from her own teachers who believed in her14:30 How storytelling gives educators recognition and dignity19:00 The ripple effect of teachers and the seeds they plant24:00 Education as the backbone of society25:30 How educators can share their stories with Peel Back Education28:45 The overwhelming response after launch34:00 Future plans: from blog to clips to podcast36:00 Lightning round: EduKryptonite, billboards, and role swaps39:00 Closing reflections and ways to connect with AprilBig Thank You to Our SponsorsThis episode is made possible thanks to the support of Book Creator, Eduaide.AI, and Yellowdig. Your belief in these conversations helps keep My EdTech Life thriving and accessible to educators everywhere.Stay Techie!Authentic engagement, inclusion, and learning across the curriculum for ALL your students. Teachers love Book Creator. Yellowdig is transforming higher education by building online communities that drive engagement and collaboration. My EdTech Life is proud to partner with Yellowdig to amplify its mission.See how Yellowdig can revolutionize your campus—visit Yellowdig.co today!Support the show

ReferencesCell Reports2016 V 17, Issue 11, 13 December 2827-2836Cell 2011. 146, 772–784, September 2, Mol Oncol. 2022 Jun 19;16(18):3295–3318.Int J Mol Sci. 2023 Dec 5;24(24):17129Walsh, J. 1973. Rocky Mountain Wayhttps://music.youtube.com/watch?v=Rt75y38J00s&si=A3-SeEqcT2RDUdie Paige, J. 1971 Misty Mountain Hop' Led Zepplinhttps://music.youtube.com/watch?v=n6fBQRaygeo&si=4lwil78xJIh4L4sF

The concept of spiritual and moral hollowness that T.S. Eliot crystallized in "The Hollow Men" (1925) emerged from a crisis of meaning that had been building in Western consciousness since the mid-nineteenth century. While Eliot's immediate inspiration came from witnessing the spiritual devastation following World War I, the metaphor of human hollowness had deeper roots in the philosophical and literary traditions he inherited. The image appears to have first gained currency through Nietzsche's declaration of God's death and his warnings about the "last men;" all comfortable, mediocre beings who had lost all capacity for greatness or genuine feeling. But even before Nietzsche, we can trace intimations of this hollowness in Kierkegaard's analysis of the aesthetic life, where individuals flit from pleasure to pleasure without ever achieving authentic selfhood.

Disempowered to Empowered: Meltdowns, Boundaries & Donuts   In this heartfelt episode, Patricia (she/her) shares three powerful personal stories that highlight the challenges—and wins—that come with being a sensitive, creative, neurodivergent human. From navigating family dynamics around living arrangements, to reclaiming power after a disempowering volunteer experience, and even exploring the emotional depth behind a simple craving for an apple fritter, Patricia offers an intimate and validating glimpse into what it's like to be an AuDHDer who feels things deeply—and still chooses to show up.   KEY TAKEAWAYS ·      You don't need to justify your needs. “They don't have to understand why I need two months. I just do.” ·      High masking + high empathy often = emotional invisibility. You're not alone if you feel overlooked or undervalued. ·      Internalizers often seem fine while falling apart inside—naming your pain out loud is a radical act of self-love. ·      Disempowerment doesn't mean you're weak. It often comes from past trauma, sensory overload, or lack of support. ·      Communication isn't always immediate. It's okay if clarity or assertiveness comes a day (or three) later. ·      There's no such thing as “too sensitive”—just systems that weren't built for your needs.   HIGHLIGHTS   ·       Patricia emphasizes the importance of asserting one's needs without feeling apologetic. ·       She shares her experience of feeling disempowered in family dynamics and how she navigated that. ·       The conversation highlights the challenges of communication in relationships, especially for neurodivergent individuals. ·       Patricia discusses the significance of volunteering and how it contributes to her sense of empowerment. ·       She reflects on the internal struggles (and unrealistic desire) of wanting others to understand her needs without explicit communication. ·       The importance of processing emotions and taking time to understand one's feelings is emphasized. ·       Patricia shares her journey of finding strength in her volunteering experience with horses. ·       She discusses the impact of trauma on her ability to communicate effectively. ·       The conversation touches on the theme of sensitivity being a unique aspect of one's identity, not something to apologize for. ·       Patricia encourages listeners to embrace their sensitivity and understand its value.   SOUND BITES "I need to have a meltdown." "It's my responsibility." "I felt seen and I felt heard." "I think we've learned to just detach from our feelings, to dissociate, and go along to get along—but it just doesn't work for us anymore." SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are.   TOPICS COVERED  ·       Autistic meltdowns & internal regulation: How Patricia recognized an impending meltdown and advocated for space and support. ·       Family boundaries & accommodation: The emotional toll of giving up a beloved workspace, and the grief that often goes unseen. ·       Losing & reclaiming joy: When creative hobbies fade and space feels scarce, how do you reconnect with yourself? ·       Assertiveness without apology: Speaking up about needs, even when it's hard, awkward, or overdue. ·       Feeling invisible in groups: Disempowerment during horse volunteer training and the journey to feeling confident and capable again. ·       Processing delays & trauma: Why it sometimes takes days to realize something didn't feel okay—and that's valid. ·       The donut story (yes, it matters): What a pastry can teach us about needs, unmet expectations, and healthy communication. ·       Relational repair & emotional safety: The delicate dance of vulnerability, misunderstanding, and being met with care. ·       The problem with people-pleasing: When masking and fawning keep you from honoring your own feelings. ·       What sensitivity really means: Reframing neurodivergent traits as strengths, not flaws. PODCAST HOST Patricia (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: twww.unapologeticallysensitive.com   LINKS  To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Podcast UnapologeticallyAuDHD-- https://unapologeticallysensitive.com/unapologeticallyaudhd/  e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

Welcome to one of the first guest episodes of Becoming Unshakeable! If you've been a follower and fan of Leadership with Heart, you're in exactly the right place. From here on out, Becoming Unshakeable will be the new name of my show—and I can't wait to bring you invaluable insights on what it means to lead with clarity, compassion and courage. What does it really take to live bravely and lead with your whole self? In this heartfelt conversation, I sat down with my dear friend Kimberly Davis, Founder of Brave Leadership and author of Brave Leadership: Unleash Your Most Confident, Authentic, and Powerful Self to Get the Results You Need. Kimberly opens up about the wake-up calls that changed her life, from personal loss during the height of the COVID-19 pandemic to making the bold decision to sell her home in Texas and move her family to Costa Rica. She shares how bravery is not about being fearless, but about making clear choices, standing in your values, and permitting yourself to live fully. Together, we explore what it means to become unshakeable when life throws curveballs. We discuss leaning into self-leadership, making powerful decisions even when they are intimidating, and discovering practices that keep you grounded when your world feels uncertain. Kimberly's story is a reminder that courage is contagious. When we choose to show up authentically, we permit others to do the same. If you have ever wondered how to step into your own brave choices, whether at work, in life, or in leadership, this episode will inspire you to stop waiting for permission and start living the life you want now.  

Send us a textThis conversation explores the transformative concepts presented in Dr. Aila Tasse's book, 'Cabbages in the Desert,' focusing on the disciple-making journey. It emphasizes the importance of prayer, teamwork, and authentic engagement in fostering spiritual growth and community transformation. The discussion highlights innovative approaches like the Discovery Bible Study and the significance of finding a 'person of peace' to facilitate connections within communities. Ultimately, it advocates for a redefined understanding of church as a living organism focused on multiplication and organic growth.TakeawaysThe usual way isn't built for impactful change.Cabbages in the desert moments signify unexpected growth.Prayer is the foundational power source for movements.Teams provide essential support and resilience.Creative engagement starts with meeting real needs.Authenticity is key to building trust in communities.The person of peace acts as a cultural bridge.Discovery Bible Study empowers individuals to learn and share.Church is defined by its functions, not its structure.Multiplication is the DNA of disciple-making movements.*This is an AI-generated podcast.  Support the show

Watching Now: Alien Earth is a Watching Now podcast from Couch Soup. Join us for reactions, reviews, and excitement about all things Xenomorph. We love this universe, so join us for some laughs and ultra-nerdy discussion!

In this open discussion episode, host Lee Smalt leads conversations about community building, professional boundaries, and the role of AI in creative work, with contributions from EJ Brieva, Kendall Hotchkiss, Moose, and Sam J.This episode covers:Authentic community building: How Camp MoGraph creates genuine connections by focusing on shared activities rather than networking transactionsProfessional boundaries: Why doing free work when clients request it devalues your services, and the importance of 50-25-25 payment structures and contracts for all projectsIndustry collaboration culture: Why motion designers share processes and files more openly than graphic designers, attributed to specialized skills and less market saturationAI limitations and reality: Understanding AI as a reference tool rather than creative collaboratorStrategic thinking in motion design: The importance of asking "why" and understanding client goals beyond just technical execution, especially for designers without advertising backgroundsSocial media community building: Treating online relationships like real-life interactions with authenticity and boundaries, rather than chasing viral content or shortcutsUpcoming Events:No meeting Monday, September 15th (Camp MoGraph conflicts)Next week's guest: Alicia Allen, Co-founder of Nice Moves Minnesota - discussing Discord community building and the Minneapolis motion design sceneVisit MondayMeeting.org for this episode and other conversations from the motion design community!SHOW NOTES:⁠Monday Meeting Patreon⁠⁠Monday Meeting Discord⁠⁠MondayMeeting LinkedIn⁠⁠MondayMeeting Instagram⁠⁠MondayMeeting Bluesky⁠⁠MondayMeeting Newsletter⁠Simon Sinek's Start with WhyGive First

Authentic leadership is about alignment, not performance.In this episode of Straight Outta Health IT, Dawn Whitney, Founder and CEO of ElevateX Leadership Collective, shares how her 30 years of entrepreneurial and executive experience led her to create a coaching model rooted in intentionality, transformation, and mental health. She explains why many leaders wear masks of relevance and self-worth, and how ElevateX helps them break free from limiting beliefs.Dawn highlights the difference between authentic leadership and performative success, showing how authenticity is grounded in purpose, presence, and truth. She reframes imposter syndrome as a potential superpower, calling on leaders to reject burnout as a badge of honor and instead lead with clarity, rest, and wholeness.The conversation also explores the role of storytelling, the impact of cultural conditioning on leadership, and the importance of organizations that allow people to be fully human. Dawn closes with a vision for the next decade: cultivating “deeper leaders” who shed limiting beliefs, lift others up, and lead unapologetically.Tune in to hear Dawn's journey and insights on redefining leadership for the future!

In this inspiring episode, communications and marketing expert Angela Betancourt, founder of The Group Betancourt, shares how authenticity fuels powerful storytelling and brand success.   With experience spanning 30+ countries, Angela reveals how global perspectives shape communication, why knowing your “why” is the foundation of any brand.   And the bold decisions that transformed her journey—from enrolling in a writing program to serving in the Air Force Reserves and living in West Africa.   Whether you're an entrepreneur starting a business, a brand leader seeking authentic connections, or someone craving the courage to make bold moves.   Angela's insights on storytelling, authenticity, and aligning values with work will leave you inspired to act.  

In a relay race, a series of runners must take a baton, pass it on between each other, and get it to the finish line without dropping it lest they be disqualified. This sporting event can be seen as an image of human history whereby each generation is a runner and the baton they pass on to subsequent generations (runners) is the Catholic Faith until the end of recorded time. This image of receiving and passing on the Faith is as old as Christianity itself, as seen in St. Paul's Epistle to the Corinthians.

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Nick Cidado to discuss the concept of sweating more during times of peace to "bleed less in war" in line with Nick's book.Nick Cidado acts as the head strength coach for women's lacrosse, men's soccer, field hockey, men's and women's swim and dive, men's and women's golf and men's track at Boston. Cidado is a NSCA certified coach who has trained two Tewaaraton Award winners and one finalist, he is also the author of a book Sweat More During Peace, Bleed Less During War.  Before this role, Cidado was a graduate assistant at Harvard University strength and conditioning primarily in charge of men's and women's lacrosse programs and assisting with all 42 varsity sports teams.  Prior to Harvard, Cidado was a graduate assistant in 2019 and an intern in 2018 at Boston College strength and conditioning. He was in charge of program implementation and supervision of nine sports and assisted with all others. He also has a background working at MJP Strength and Conditioning where he is the head coach for the Boston Jr Eagles hockey club, and Velocity Sports Performance where he works with Newton North High School football.  A four year student athlete, Cidado graduated from Bridgewater State University in 2018 with a bachelor's degree in exercise science. He obtained a master's degree in sport and exercise science from Merrimack College in 2019, and a master's degree in leadership and administration from Boston College in 2024. For more on Nick, be sure to follow @nickcidado & find his book "Sweat More During Peace, Bleed Less in War" on Amazon!*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

Colby Barrett, producer of the documentary "A Faith Under Siege," shares about the long history of persecution of Ukrainian Christians at the hands of Russia.  Pastor Tom Bennardo, author of "Open-Hearted People, Soul-Connected Church," outlines ideas to truly foster deep, enriching relationships with other at church.  Faith Radio podcasts are made possible by your support. Give now: Click here

Have you ever wondered what authentic leadership looks like for introverts—and how you can harness your natural strengths to create real impact without pretending to be someone you're not? In this episode of The Quiet And Strong Podcast, host David Hall welcomes Tim Yeo, Chief Introvert of The Quiet Achiever, designer, coach, keynote speaker, and author of "The Quiet Achiever: Tiny Habits to Have Impact at Work Without Pretending to Be an Extrovert."Join David and Tim as they explore how introverts can become powerful leaders by embracing, rather than hiding, their quiet strengths. You'll learn why introversion is never a weakness and how society's misconceptions can actually help you discover your unique path to leadership. Tim shares his journey from feeling like he had to wear a mask at work to finding confidence and success on his own terms—and he offers practical strategies for thriving as an introvert in the workplace.If you're looking to be inspired by a real role model for introverted leadership, discover actionable tips for building confidence, and gain the validation that your quiet nature is something to be proud of, this episode is for you.Tune in, embrace your quiet strengths—and be strong.Episode Link: QuietandStrong.com/239Tim Yeo is the chief introvert of The Quiet Achiever. He coaches and runs The Quiet Achiever School to help quiet achievers have impact at work without pretending to be extroverts. Tim spent 20+ years as a designer and design leader, most recently Design Director at IBM. Previously, Tim was the Head of UX and Design at fintech startups @Finder, @OFX and @Prospa where he hired, established and scaled design teams from scratch. Best known for saying complex things simply and coining the term “people-ing”. He is also a keynote speaker, bookbinder and published his book, The Quiet Achiever, working remotely from his farm in Adelaide, Australia with his partner and the fluffiest Old English Sheepdog ever.Contact Tim:Visit the website: TheQuietAchievr.comGet the book: The Quiet Achiever: Tiny Habits to Have impact at WorkSend us a text- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com NOTE: This post may contain affiliate links. I may earn a commission if you make a purchase, at no extra cost to you. Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts Get Quiet & Strong Merchandise

ReferencesCell Reports 2015. 10, 2043–2054, March 31, Eur J Immunol. 2024 Sep;54(9):e2350379. Cell Death & Disease.2019. volume 10, Article number: 315 Haydn, M. 1764. Wind Concerti (Trombone and Horn Vol.1 )https://music.youtube.com/playlist?list=OLAK5uy_k0pQ-x0vlXIRe1JYORpet7tTrY1kjx9Oc&si=4C7YfJAqjhjHPtNY LaFlamme, D&L. 1967. "White Bird" It's a Beautiful Dayhttps://music.youtube.com/watch?v=zFCC9Uet7M8&si=cWiRy39RSPXz7iLy

Have you ever dreamed of exploring French villages at your own pace? In this episode, Village-Hopping in the Dordogne and Beyond: A Traveler's Guide with Jackie Barnes, host Annie Sargent talks with traveler Jackie Barnes about her recent road trip through one of France's most beautiful regions. Listen to this episode ad-free Jackie shares how she and her family designed a flexible Dordogne road trip that let them visit charming towns, sample local food, and enjoy the landscape without feeling rushed. From famous stops like Sarlat and Rocamadour to less crowded villages along the river, Jackie explains what made each place special. She also talks about driving in rural France, finding parking in small towns, and the importance of leaving room in your schedule for spontaneous discoveries. Annie and Jackie compare notes on French markets, restaurants, and the kind of authentic encounters that happen when you stay in smaller inns or gîtes instead of big hotels. They also highlight cultural differences, from the rhythm of French mealtimes to how Sundays feel completely different compared to North America. This episode is packed with practical tips for anyone planning to go beyond Paris and explore provincial France. You'll hear why renting a car is essential, how to balance sightseeing with relaxation, and which Dordogne villages Jackie would happily return to again. If you are searching for advice on exploring the Dordogne, planning a Dordogne road trip, or simply want inspiration for your next journey to France, this conversation will help you see what's possible. Subscribe to the Join Us in France Travel Podcast to get weekly episodes with trip reports, itineraries, and deep dives into French culture and history. Don't just visit France—experience it like a traveler who knows where to look. Table of Contents for this Episode [00:00:15] Introduction and Theme of the Trip [00:00:30] Today on the podcast [00:00:51] Podcast supporters [00:01:25] Magazine segment [00:02:17] Annie and Jackie Barnes [00:02:31] Planning the Journey [00:05:33] Driving in France [00:07:57] Exploring Sarlat and Surroundings [00:10:29]  The Knights Templar [00:11:22] Strawberries in March in Paris [00:15:24] Visiting Chateau Milandes and Castelnaud-la-Chapelle [00:16:33]  Castelnaud-la-Chapelle [00:18:12] Cycling Adventures on Voie Verte from Sarlat [00:21:28] You Can Ask for a Doggy Bag in France [00:22:47] Language Barriers and Cultural Experiences [00:25:12] Exploring Cahors and Malbec Wine [00:25:37] Font-de-Gaume Cave Paintings [00:26:58] Hiking from Bouzies to Saint-Cirq-Lapopie [00:29:52] Visiting Saint-Vincent-Rive-d'Eault and Wineries [00:33:30] Theft of Reliquaries and Sainte-Foy's Story [00:35:30] Capdenac [00:36:18] Exploring Martel and Rocamadour [00:39:07] Canoeing on the Dordogne River [00:40:15] Gouffre de Padirac Cave Adventure [00:41:54] Autoire Waterfall Hike and Final Thoughts [00:45:26] Thank You, Patrons [00:46:02] Support Elyse [00:46:10]  Le Journée Européenne du Patrimoine [00:49:56] Personal Update [00:53:59] Next week on the podcast [00:54:20] Copyright More episodes about the Dordogne

Ref: SM1720

Episode Description - Join host Martin "Marv" Bel as he sits down with podcaster John from "What's Up with John and Rena" for an in-depth conversation about the evolution of podcasting, mental health awareness, and the art of authentic audio storytelling. From interviewing people on Skid Row to creating successful podcast partnerships, John shares his journey through the podcasting landscape and offers invaluable advice for aspiring podcasters.  Key Timestamps & Topics -  [00:00:00] - Introduction & Show Origins  ● Welcome to Pods Like Us with Martin "Marv" Quibell  ● Introduction to John and the "What's Up with John and Reena" show  ● The confusing history and evolution of the podcast  [00:01:00] - Mental Health Journey & Podcast Genesis  ● John's misdiagnosis story: from bipolar to depression and ADHD  ● Living next to Skid Row in Los Angeles (2014)  ● The birth of "Bipolar Style" podcast  ● Cautionary tale about podcast naming and mental health stigma  [00:02:00] - RSS Feeds & Podcast Evolution  ● Understanding RSS feeds as the backbone of podcasting  ● Treating first podcast as "practice feed"  ● Evolution from "Signal Jams" to "Deviant Lounge" to "What's Up"  ● The importance of adaptability in podcasting  [00:03:00] - Partnership with Reena  ● Meeting co-host Rena through Twitter/X  ● Rena's background: Jerry Springer Show producer  ● Creating a "super group" approach to podcasting  ● The concept of podcasting as a "lounge for podcasters"  [00:04:00] - Content Strategy & Social Media  ● Using X/Twitter for podcast guest discovery  ● Topic selection process for episodes  ● Recent discussions: cell phone bans in schools and concerts  ● Organic conversation development  [00:05:00] - Editing Philosophy & Audience Retention  ● Unique editing approach: cutting conversations mid-topic  ● Background editing while gaming technique  ● Achieving 110% completion rates vs. industry 70%  ● The "shave and a haircut" psychological hook  [00:07:00] - "Daily Emotions" Era  ● Transition from "Bipolar Style" to "Daily Emotions"  ● The challenge of trauma dumping in mental health podcasts  ● Learning when to pivot podcast focus  ● The consuming nature of mental health content creation  [00:08:00] - Podcasting Influences & Inspirations  ● Dean Delray's "Let There Be Talk" as major influence  ● The power of reaching high-profile rock and metal guests  ● Mark Marin's WTF show impact  ● Transitioning from music industry to podcasting  [00:09:00] - Early Broadcasting Background  ● High school radio station with actual transmitter  ● Public access cable TV experience in San Francisco  ● "Wayne's World" style local TV show  ● The "simulation" approach to content creation  [00:12:00] - RSS & Download Philosophy  ● RSS and downloadability as core podcast elements  ● Avoiding "streaming subscription hell"  ● 20 years of RSS technology celebration  ● Focus on audio vs. video debates  [00:13:00] - Rena's Background & Skills  ● Jerry Springer Show production experience  ● Natural interviewing and listening abilities  ● The maven quality: connecting people and opportunities  ● Play-by-play vs. color commentary dynamic  [00:15:00] - Interview Dynamics Analysis  ● Rena's therapeutic listening approach  ● John's self-awareness about talking too much  ● The balance between liberal and conservative perspectives  ● Finding common ground through shared topics  [00:17:00] - Jerry Springer Connection  ● Jerry Springer's appearance on "Better Call Daddy"  ● Recognition of Rena's producer skills  ● The importance of information gathering in production  [00:19:00] - Podcast Industry Observations  ● Musicians vs. music industry people comparison  ● Podcasters vs. podcast industry professionals  ● The commodification of creative passion  ● Live Nation experience and craft services anecdotes  [00:20:00] - Branding & Visual Identity  ● The critical importance of podcast naming  ● Etymology and word psychology in naming  ● Domain availability considerations  ● Logo design: "Does it look cool on a t-shirt?"  [00:21:00] - Music Rights & Audio Strategy  ● The sticky nature of music rights in podcasting  ● Recommendation for original music performance  ● Minimalist intro approach vs. TV-style intros  ● The power of simple audio stingers  [00:23:00] - Content Longevity & "Zombie Podcasts"  ● Creating evergreen content without rights issues  ● The concept of "zombie podcasts" living forever  ● Authentic vs. polished AI content predictions  ● The value of human authenticity  [00:25:00] - Life Experience as Research  ● Being kicked out at 14 and learning independence  ● Life experiences as natural podcast material  ● The balance of sharing vs. professional discretion  ● Using stage names and artistic personas  [00:27:00] - The Power of Memorable Names  ● Single-syllable name effectiveness  ● Comparison to Cher, Norm, and other one-name personalities  ● The hook quality of punchy names  ● Domain purchasing with special characters  [00:29:00] - Advice for New Podcasters  ● "Make a fucking mess" - authenticity over perfection  ● Approach podcasting as an art project  ● The mechanical aspects are teachable in a week  ● Being yourself is the hardest part  [00:30:00] - Technical Accessibility  ● Free tools and apps like Riverside  ● No excuse for technical barriers  ● Borrowing equipment to start  ● The importance of experimenting before committing  [00:31:00] - Community & Networking  ● Don't be afraid to reach out on social media  ● Asking to be guests on shows you enjoy  ● Building circular podcast community  ● The "jam session" approach to podcasting  [00:32:00] - Show Recommendations & Contact Info  ● Let There Be Talk with Dean Delray  ● Mark Marin's WTF show  ● Dave Jackson's School of Podcasting  ● Contact: lillystudios.com and deviantlounge.com  [00:34:00] - Music Discussion & Equipment Talk  ● Bass guitar preferences and Steinberger memories  ● The Police concert memories from age 12-13  ● Fender artist relations and Tony Franklin connection  ● The evolution of electronic drums integration  [00:42:00] - Future Music Projects  ● "Bomb Repair" EDM project concept  ● Uploading music as podcast episodes  ● Exploring synth music and experimental styles  ● The cassette culture connection  Key Takeaways - 1. Authenticity Over Polish: Focus on genuine conversation rather than perfect  production  2. Community Building: Podcasting success comes from connecting with other  podcasters  3. Adaptability: Be willing to evolve your show's name, format, and focus  4. Technical Simplicity: Don't let equipment concerns prevent you from starting  5. Unique Editing: Experiment with non-traditional editing to improve retention  6. Strategic Naming: Choose names that are memorable, shareable, and brandable  7. RSS Independence: Maintain downloadable content to avoid platform dependency  8. Life as Content: Your experiences are your greatest source of material  Mentioned Resources & Tools - ● Riverside (podcast recording app)  ● Hindenburg (audio editing software)  ● YouTube Sound Library (royalty-free music)  ● RSS feeds and podcast hosting platforms  ● Social media for guest discovery (X/Twitter)  Contact Information - John Lilly: Website: lillystudios.com / Podcast: deviantlounge.com  Martin "Marv" Quibell: Website: themarvzone.org / Podcast: Pods Like Us (available on all streaming platforms)  #PodcastingTips #MentalHealthPodcasting #AudioStorytelling #PodcastCommunity  #IndependentPodcasting #ContentCreation #PodcastInterview #DigitalMedia #PodcastStrategy  #AudioProduction  This episode of Pods Like Us showcases the authentic journey of podcasting evolution, from mental health advocacy to community building, offering practical insights for both new and experienced podcasters looking to create meaningful audio content. 

Authentic Church is a Bible-based, Spirit-empowered, Presence-driven church in Orange County with the mission to Love God, Love People, and Live Authentic.   Our Vision is to Encounter God, Discover Community, and Fulfill God's call on our lives.   For service times and info, please visit us online or via our social media platforms: AuthenticOC.com   To stay up to date on all things Authentic, text the word "Authentic" to 94000   Subscribe to receive our latest messages!   #Sermon #AuthenticChurch #OrangeCountyChurch   We would be honored if you would like to support this ministry and help us continue to reach people with the authentic gospel... click here: https://pushpay.com/g/authenticoc   Love God. Love People. Live Authentic.   Stay Connected   Website: https://authenticoc.com/   Authentic Church Facebook: https://www.facebook.com/AuthenticChurchOC/   Authentic Church Instagram: https://www.instagram.com/authenticchurchoc/   Authentic Church YouTube: https://www.youtube.com/channel/UCWxskUerFuBNhLZI3wpqzlg

Watching Now: Strange New Worlds is a Watching Now podcast from Couch Soup. Join us for reactions, reviews, and excitement about all things Trek. There's plenty of Star Wars here, let's pick up the Trek and go boldly on together! Join us for some laughs and ultra-nerdy discussion!

In this episode, Word&Way President Brian Kaylor talks with Elizabeth Hinson-Hasty, a professor at Union Presbyterian Seminary in North Carolina and author of the new book Authentic Christian Freedom: Deconstructing the American Gospel of Liberty. She discusses issues of Christian ethics, liberty, fundamentalism, ministry, and seminary education. Note: Don't forget to subscribe to our award-winning e-newsletter A Public Witness that helps you make sense of faith, culture, and politics. And preorder the forthcoming book by Brian Kaylor, The Bible According to Christian Nationalists: Exploiting Scripture for Political Power.

Liz sits down with her friend Brooks Nader, Sports Illustrated cover supermodel, former "Dancing with the Stars" contestant and chats about her new show on Freeform "Love Thy Nader." They chat growing up in New Orleans, her "Friends Only" Instagram and more!  Watch the episode on Youtube: https://www.youtube.com/@lizculley Connect with Brooks: Instagram: https://www.instagram.com/brooksnader TikTok: https://www.tiktok.com/@brooksnader Connect with Liz: TikTok: https://www.tiktok.com/@listentoliz415 Instagram: https://www.instagram.com/listentoliz/ , https://www.instagram.com/coolcoolcool/    Website: https://www.listentoliz.com/   For exclusive content, support Liz on Patreon: https://www.patreon.com/listentoliz    

This summer, I found myself slowing down—getting quieter on the trails, more present among the trees, and stepping away from my usual morning routine of “to-do” lists, three coffees, and hustling to get people into my coaching programs. I got quiet. I sat with the parts of myself that feel uncomfortable and need external validation to feel worthy.  I kept hearing the Zen Buddhist phrase: “chop wood, carry water". The wisdom is simple: do everyday tasks with mindfulness and presence.For me, that meant canceling my coaching program that was supposed to start in August. It meant releasing the constant striving for speaking opportunities, letting go of outreach for podcast guests, and returning to my roots—deep, one-on-one conversations where space is dedicated to what truly matters. It meant going back to being a therapist.For years, Sister Monica Clare heard a quiet call toward a quiet religious life. She first explored Hollywood, marriage, and conventional success before discovering that her heart was truly drawn to sisterhood.Even if you're not religious or spiritual, this conversation will likely resonate with you. Sister Monica Clare's story is about learning to "gravitate towards joy versus chaos" and having the courage to follow your authentic calling—no matter how unconventional it may seem, and no matter what you have to release to honor it.Her journey began in a Southern town marked by poverty, abuse, and violence, including witnessing her grandfather attempt to stab her father. Her mother's encouragement to pursue a different life set her on a path through college in New York City, a career in Hollywood, marriage, heartbreak, and even performing in comedy clubs.Through it all, she never abandoned the power of prayer—even when the call to religious life felt “complicated and baffling, completely out of step with her fame-adjacent life in Los Angeles”. She tried everything to silence it: therapy sessions, ignoring it, secrecy, and even asking friends and mentors, “What do you think about me being a nun?”Sister Monica Clare's story becomes a compass for anyone struggling to find their truth. Authentic calling rarely makes logical sense—but it always leads to deeper fulfillment.Today, at 59, she has found her unique path to serve: Launched @NunsenseForthePeople on TikTok in 2020Wrote the bestselling memoir A Change of HabitUses social media to raise awareness about progressive religious orders like the Community of St. John BaptistOffers spiritual counseling specializing in religious trauma, mental illness, and addictionSister Monica Clare is the Mother Superior at the Community of St. John Baptist, an Episcopal convent in New Jersey. Before taking her vows in 2012, she worked as a photo editor in L.A. and performed in an acoustic rock duo and improv comedy troupe.In our conversation, she shares how prayer became her sanctuary throughout Hollywood rejections and personal heartbreaks. She reveals the guiding messages she received from God during life's challenges—like when she discovered her husband was cheating and heard, “Get up and get your house in order.” She opens up about overcoming the fear that people wouldn't want her around and finding peace as a socially awkward introvert in a tight-knit community.This episode is an invitation to listen to your own quiet callings and consider what authentic joy could look like in your life—and what you might need to release in order to honor it.

It's time to ask for the expansion you KNOW you're ready for. Today, I'm bringing you my keynote speech from the 2025 Powerhouse Women Event, where I got on stage to reflect back on my journey of expansion, of remembering, this past year. I share the moment everything transformed and I gave myself the permission to come home to the most authentic version of myself I've ever felt. I also guide you through how to listen to your intuition, even when things feel uncertain or scary, in order to find the truth of who you are and who you are meant to be.   HIGHLIGHTS 00:00 How I came home to the most authentic version of myself. 03:25 What was the moment that transformed everything for me? 06:05 My Powerhouse moment of discovering what true freedom means. 08:40 How to move forward into abundance and find your truth.   RESOURCES + LINKS Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity