Podcasts about authentic

If your team is frustrated, your culture is drifting, and change feels exhausting, this conversation will reset your leadership. In this episode of Sharkpreneur, Seth Greene interviews Scott Burgmeyer, Founder and CEO of BecomeMore Group, who shares how he helps 300–500-employee organizations grow through leadership development, strategy, and change management. He's the author of Chief Optimization Officer (2020) and Think: The Road Less Traveled (May 2025), and he co-hosts the Leadership Line podcast, released weekly. Scott explains how authentic leadership, truth-telling, and doing improvement with people (not to them) can reduce turnover, strengthen culture, and create measurable business impact. Key Takeaways:→ Regulatory disruption can be ignored, resisted, or accepted, but the winners redesign the org and equip leaders for the new reality. → Scaling works best when repeatable systems are built without neglecting the human side that drives adoption and retention. → Authentic leadership is relational, not social. → Leaders often “know” the issues but need an outside voice to cut through the sugarcoating and call out what's really happening. → You can't lead today's workforce with yesterday's assumptions. Frustration often stems from resisting reality rather than adapting your leadership approach. Scott Burgmeyer is the Founder and CEO of BecomeMore Group, a company that reflects his journey of growth and transformation. His early career followed a traditional path, with successful roles in corporate environments. However, after achieving a significant corporate opportunity, Scott realized his comfort zone had shrunk, while the organization seemed content with his performance. Seeking more, he founded Creative Solutions Group in 2010, driven by relentless curiosity and a desire for growth.In 2018, Scott focused his efforts full-time on Creative Solutions Group and shortly thereafter co-authored his first of four books. The company continued to expand, culminating in a corporate acquisition with his partner Tammy in 2021 and the release of their fifth book. In 2023, Scott and Tammy formalized their merger, rebranding as BecomeMore Group to reflect their commitment to continuous personal and professional growth. Connect With Scott:Website: https://www.becomemoregp.com/Instagram: https://www.instagram.com/becomemoregp/X: https://x.com/BecomeMoreGrouphttps://x.com/scottburgmeyerFacebook: https://www.facebook.com/profile.php?id=61576980455975LinkedIn: https://www.linkedin.com/company/becomemoregp/https://www.linkedin.com/company/becomemoregp/

We must always desire to become saints. At first blush, this directive may fill us with fear and discouragement. Is this not too much to ask? Are we not encouraged to focus on the little things, like being true to our respective stations in life? These little things are indeed good—so long as they arise from a supernatural motive. But without an ultimate desire for sanctity, how supernatural can our motives truly be?

1. Having a bad day?2. Cleansing the temple – a sign that Israel is faithless (15-19)- The purpose of the temple: A house of prayer for all nations Isaiah 56:1-8- The reality of the temple: A den of robbers Jeremiah 7:9-11- Successfulness with no faithfulness3. Cursing the fig tree – a sign that Israel is fruitless (12-14, 20-22)- The purpose of Israel: Bear fruit to reveal spiritual health and blessing Zechariah 3:10; Psalm 1; Micah 7:1-2- The reality of Israel: A barren tree Jeremiah 7:20; 8:13- Showiness with no fruitfulness (12-14, 20-22)4.Pursuing authentic spirituality as the people of God (22-25)- Faith in Jesus' faithfulness- A community of prayerful dependence- A community of fruitful forgiveness

Today on Questions with Father, we step into a topic many Catholics hear about but rarely understand: the law of the Church. Why does the Church have laws at all? How are those laws made, interpreted, and applied—and what role do they play in the life of the faithful? Fr. Ian Andrew Palko explains the foundations of Canon Law, the difference between doctrine and discipline, and why the Church—like any visible society—must be governed by clear rules. Along the way, we'll explore key principles from St. Thomas Aquinas, the purpose of penalties and mercy, and why the ultimate goal of every law in the Church remains the same: the salvation of souls. See all the episodes: https://sspxpodcast.com/questions/  We'd love your feedback on this series! podcast@sspx.org – – – – – – View this episode on YouTube: https://youtu.be/JMoPaSPSY4g – – – – – – – The Society of Saint Pius X offers this series and all of its content free of charge. If you are able to offer a one time or a small monthly recurring donation, it will assist us greatly in continuing to provide these videos for the good of the Church and Catholic Tradition. Please Support this Apostolate with 1-time or Monthly Donation >> – – – – – – – Explore more: Subscribe to this Podcast to receive this and all our audio episodesSubscribe to the SSPX YouTube channel for video versions of our podcast series and SermonsFSSPX News Website: https://fsspx.newsVisit the US District website: https://sspx.org/ – – – – – What is the SSPX Podcast? The SSPX Podcast is produced by Angelus Press, which has as its mission the fortification of traditional Catholics so that they can defend the Faith, and reaching out to those who have not yet found Tradition.  – – – – – – What is the SSPX? The main goal of the Society of Saint Pius X is to preserve the Catholic Faith in its fullness and purity, to teach its truths, and to diffuse its virtues, especially through the Roman Catholic priesthood. Authentic spiritual life, the sacraments, and the traditional liturgy are its primary means of bringing this life of grace to souls. Although the traditional Latin Mass is the most visible and public expression of the work of the Society, we are committed to defending Catholic Tradition in its entirety: all of Catholic doctrine and morals as the Church has always defended them. What people need is the Catholic Faith, without compromise, with all the truth and beauty which accompanies it. https://sspx.org

Read Online“A man had two sons, and the younger son said to his father, ‘Father, give me the share of your estate that should come to me.' So the father divided the property between them. After a few days, the younger son collected all his belongings and set off to a distant country where he squandered his inheritance on a life of dissipation. Luke 15:11–13Why did the father in this parable give his wayward son his inheritance? Very few parents would do such a thing. Essentially, the son treated his father as if he were dead. He showed no interest in remaining part of the family, nor did he care about his father's potential need for him in old age. The son's only desire was to take the money, leave for a distant land, and live a sinful life, severing his relationship with his father. So why did the father agree to the son's premature demand for his inheritance?The father's extreme generosity represents God's deep respect for our free will. This parable was addressed to the scribes and Pharisees, who constantly sought to manipulate and intimidate God's people into submission. But God doesn't work that way. He allows us the freedom to sin because, without that freedom, we would be unable to love Him authentically.The symbolism in this parable is clear: the son represents all who reject God, treat Him as though He were dead, abuse the natural and worldly gifts they've been given, and stray deeply into sin—symbolized by the “distant country.” When God's children reject Him and use their free will to sin, He permits them to experience the consequences of their choices. They soon discover that a life of sin away from Him quickly turns chaotic. While sin might provide temporary satisfaction, it inevitably leads to spiritual hunger and destitution.It was the responsibility of the religious leaders to treat God's people with the same respect that the father in this story showed his son. This remains the responsibility of every parent, Church leader, and person in authority today. First and foremost, we must respect the free will of others. Authentic conversion and worship cannot come from intimidation or manipulation. Yet, the scribes and Pharisees, through their self-righteousness and condescension, interfered with this essential quality of faith and worship.Even worse was their attitude toward those who had gone astray. They were indignant that Jesus welcomed tax collectors and sinners. But that was precisely why He came—to invite sinners to repentance. And repent they did. The scribes and Pharisees, however, were too self-absorbed to even consider extending forgiveness to those they deemed unworthy.When someone you love sins against you, how do you respond? Do you allow the one you love the freedom to make choices, continuing to love that person even in his or her rejection of you? The scribes and Pharisees couldn't stomach such mercy. But to God, it is a profound act of respect for human freedom, allowing each person to experience the consequences of his or her decisions. And when a sinner begins to suffer those consequences, do you think to yourself, “I told you so”? Or does your heart fill with compassion, making it easy for the sinner to return to God and to you?Reflect today on your attitude toward sinners. We are all sinners, and none of us has the right to judge, intimidate, or condemn others. Mercy—abundant mercy—is essential if we are to become like the father of the prodigal son. Only mercy that fully respects others, longs for their conversion, and forgives even before being asked can effectively change hearts. Contemplate the heart of our loving Father in Heaven and strive to imitate His holy virtues. Most merciful God, You have given me the freedom to love You or reject You, to obey Your perfect Law or follow my own will. When I sin, help me endure the consequences, so that in my humiliation, I may recall Your abundant mercy and turn back to You with all my heart. Grant me, too, a heart like Yours for every sinner, that I may be a beacon of Your care for them. Jesus, I trust in You.Image via Adobe StockSource: Free RSS feed from catholic-daily-reflections.com — Copyright © 2026 My Catholic Life! Inc. All rights reserved. This content is provided solely for personal, non-commercial use. Redistribution, republication, or commercial use — including use within apps with advertising — is strictly prohibited without written permission.

What is your path? In this episode, Myra explores swadharma, your unique path rooted in your nature. This month, you'll learn:What swadharma actually meansHow modern conditioning can disconnect you from your pathWhy following another person's dharma creates fearThe role of Ayurveda and Yoga in gaining clarity and the ability to follow your own pathWhere courage to follow your path comes fromA simple practice to release limiting beliefs and take a step forwardWhen you begin living in alignment with your swadharma, you mobilize your gifts and discover your place in the greater journey of life.Ready to dive deeper into the practices of Ayurveda and guide others to do the same to support their well-being and heal from difficult symptoms and diseases? If leading others on this path feels like your dharma, or calling, we invite you to apply now for a free 1:1 clarity call with a member of our team so we can discuss your goals and see if our training feels aligned.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need to restore your digestion, hormones, and life to balance? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

In an AI-driven world, SEO is evolving, but is traditional SEO still effective? Discover how Answer Engine Optimization (AEO) is changing the digital landscape. In this episode of Sharkpreneur, Seth Greene interviews Damon Burton, Founder and President of SEO National, who discusses the future of SEO in an AI-dominated world. As AI tools like ChatGPT take over search queries, Damon explains how businesses can leverage these tools while staying true to the tried-and-true SEO strategies that have worked for decades. From the basics of SEO to advanced Answer Engine Optimization (AEO), Damon offers expert insights into how businesses can thrive in this new digital era. Key Takeaways:→ AI is reshaping SEO, but it's still vital to focus on the same core elements. → Despite the rise of AI, foundational SEO, like website structure and content strategy, remains essential. → Google's dominance in search engines is still substantial, and businesses should not panic. → Understanding the intent behind search queries is vital for both traditional SEO and AI-powered platforms. → AI offers small businesses a unique opportunity to compete against larger players with the right SEO strategy and content. Damon Burton is the founder of SEO National, a search engine marketing agency he launched in 2007 after famously outranking a billion-dollar company on Google. Since then, he has built an international team that's helped clients like Tony Robbins, Russell Brunson, NBA teams, and Inc. 5000 and Shark Tank–featured companies make more in a month than they used to in a year. A best-selling author, Damon literally wrote the book on SEO—Outrank, a practical guide that shows businesses how to dominate Google without paying for ads. Featured in Entrepreneur, Forbes, BuzzFeed, and USA Weekly, he's known for making complex SEO strategies easy to understand and implement. A husband and father of three, Damon also speaks on leading remote teams and building a family-first culture while scaling a high-performance digital business. Connect With Damon:Website: http://damonburton.com/Instagram: https://www.instagram.com/entrepreneurdamon/X: https://x.com/EntrepreneurDBFacebook: https://www.facebook.com/damon.burtonLinkedIn: https://www.linkedin.com/in/damonburton/YouTube: https://www.youtube.com/@damon-burton

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One of the great errors the Church has faced over the centuries is the temptation to avoid the Cross. The Church faces this same problem today. Some argue that the traditional Mass focuses too much on Christ's sacrifice on the Cross. We find this mentality expressed in the Novus Ordo Missae or New Mass. This liturgy avoids the concept of sacrifice, replacing it with the idea that the Mass is nothing more than a communal meal.

Authentic education seeps into every cell of your student.

Principles of Spiritual Work in the Top Ten

Preparation to the Lesson

Baal HaSulam. Study of the Ten Sefirot. Vol. 2. Part 5. Part 5

Rabash. Concerning the Importance of Friends. 17-1 (1984) (23.05.2003)

What does it actually take to live as your authentic self — especially when it costs you friendships, comfort, and approval?In this episode of Common Denominator, I sit down with Kayla Schreibstein for a deeply honest conversation about identity, courage, belonging, and what it means to stand for who you are when it would be easier to blend in.Kayla shares her journey growing up disconnected from her Jewish identity, the moment October 7th forced her to confront who she really was, and the heartbreak of losing close friendships over deeply held beliefs. We talk about what it means to choose authenticity over people-pleasing, why community matters more than ever, and how showing up publicly can become a source of healing — not just for yourself, but for others.We explore faith, culture, boundaries, fear, self-doubt, and the pressure young women feel to stay quiet or agreeable. This episode is about finding your voice, owning your story, and realizing that purpose doesn't come from validation — it comes from alignment.This conversation is a reminder that you don't reach your full potential until you stop hiding who you are.In this episode, you'll learn: - Why authenticity often comes at a personal cost- How losing friends can clarify who you really are- What it means to own your identity publicly- Why community is the antidote to isolation- How self-doubt shows up — even in confident people- Why people-pleasing keeps you stuck- How young women can step into their voice and power- Why purpose matters more than money or approvalFollow Kayla Schreibstein: https://www.instagram.com/kay_schreibsFriends of Kayla podcast: https://linktr.ee/friendsofkaylaFriends of Kayla instagram: https://www.instagram.com/friendsofkaylaTimestamps:00:00 – Choosing purpose over chasing money01:00 – Rejecting identity and the fear of being different03:00 – October 7th and losing close friendships06:30 – Agreeing to disagree — and when it fails09:00 – Division, narrative, and the cost of hatred12:00 – Building community through culture and tradition14:30 – Showing up publicly despite fear16:30 – Women, confidence, and self-doubt18:30 – Boundaries, people-pleasing, and personal freedom20:30 – Final reflections on authenticity and growthLike this episode? Leave a review here:https://ratethispodcast.com/commondenominator

Most job search advice comes from people still in the thick of it—anxious, second-guessing, pattern-matching off too little data. This episode is different. We sat down with three product leaders who recently landed roles at Netflix, OpenAI, and Abridge, and did a full postmortem. What they shared upends a lot of conventional wisdom: the spray-and-pray pipeline doesn't work, your AI credentials matter less than you think, and the relationships that land jobs are often years in the making.Key topics• Why you need curiosity, not experience• The "AI hungry" mindset: searching for environments that match your learning goals, not just your resume• Why the best job search intelligence comes from people who just landed, not people still looking• Why prototypes are now table stakes in take-homes• How Janie built a shortlist of 5–10 companies in a week of 50–60 conversations• Why Ben's Netflix role traces back to a cold application seven years ago• What OpenAI's interview process actually looks like—and why it's less about the past than you expect• Why most AI-native jobs aren't posted, and how to land them• How to use investor attention as a proxy for company quality• Why Ben's early interview mistake (not enough AI mindset) became the fuel for his take-homeBrought to you by• Framer—Build websites with enterprise needs at startup speeds: https://framer.link/dFacxBQ• Dust—The operating system for AI agents: https://dust.tt/skipWhere to find Nikhyl• Twitter/X• LinkedInWhere to find Ben• LinkedInWhere to find Janie• LinkedInWhere to find Julia• LinkedInJoin The Skip• Skip Coach• Skip CommunityFind The Skip• Website• Substack• YouTube• Spotify• Apple PodcastsTimestamps(00:00) How to prove your AI credentials(04:42) Introducing the three product leaders(06:00) Ben Dreier: from DoorDash to Netflix, the "AI hungry" move(08:18) Julia Roberts: nine years at Pinterest, six months off, then OpenAI(12:46) Janie Lee: going all-in on AI native at Abridge(15:26) How to build a shortlist: 50–60 conversations in a week(18:10) Ben's process: VC signals and insider conversations over job boards(21:45) Cold outreach that actually works(23:51) Ben: how curiosity, not networking, built his network(25:14) Julia's different path: cold applies, inbound, and exec recruiters(27:06) What exec recruiters are actually useful for(30:30) Ben's Netflix backstory — tracing back to a cold apply seven years ago(34:06) Staying connected with recruiters, coworkers, and people who said no(41:10) What the OpenAI interview process actually looks like(44:55) Authentic storytelling(46:40) The Netflix take-home: how mid-process feedback became a turning point(51:40) Janie: how to ace take-homes by using AI(57:52) Julia's final takeaway: know what you want before you search(59:03) Ben's final takeaway: follow the fun and genuine curiosity(59:56) Janie's final takeaway: high agency, high effort, put yourself in their shoesDon't forget to subscribe to The Skip to hear me coach you through timely career lessons. Access exclusive sessions from 100+ top product leaders at skip.coach. If you're interested in joining me on a future call, send me a note on LinkedIn, Threads, or Twitter. You can also email me at nikhyl@skip.community This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theskip.substack.com

Are you giving AI enough of your own voice to create content that genuinely reflects who you are? What steps can you take to make sure the results you get from AI aren't just generic, but uniquely yours? In this episode, I dig into how to use AI as a tool—starting from your website text, emails, and even telling stories out loud—to help you create personalized, authentic content that stands out. What if learning to personalize and really “teach” your AI could take your authenticity to the next level?Listen to this new 10-minute episode for practical ways to make your AI-powered content authentic and uniquely “you”—and learn why giving more context and personalizing your tools will help you stand out.If you have any questions about anything in this, or any of my podcasts, or have a suggestion for a topic or guest, please reach out directly to me at Alan@WeddingBusinessSolutions.com or visit my website Podcast.AlanBerg.com Please be sure to subscribe to this podcast and leave a review (thanks, it really does make a difference). If you want to get notifications of new episodes and upcoming workshops and webinars, you can sign up at www.ConnectWithAlanBerg.com  View the full transcript on Alan's site: https://alanberg.com/blog/Are you going to Wedding MBA? Use the promo code - Alan - to save $20 off your tickets, at www.WeddingMBA.com And don't worry, if you can't use your tickets this year, they're transferrable or you can hold them to use next year. I'm Alan Berg. Thanks for listening. If you have any questions about this or if you'd like to suggest other topics for "The Wedding Business Solutions Podcast" please let me know. My email is Alan@WeddingBusinessSolutions.com. Look forward to seeing you on the next episode. Thanks. Listen to this and all episodes on Apple Podcast, YouTube or your favorite app/site: Apple Podcast: http://bit.ly/weddingbusinesssolutions YouTube: www.WeddingBusinessSolutionsPodcast.tv Spotify: https://spoti.fi/3sGsuB8 Stitcher: http://bit.ly/wbsstitcher Google Podcast: http://bit.ly/wbsgoogle iHeart Radio: https://ihr.fm/31C9Mic Pandora: http://bit.ly/wbspandora ©2025 Wedding Business Solutions LLC & AlanBerg.com

The spiritual life consists of looking only at Jesus and doing everything for Him. This is what the Church calls purity of intention. Yet rather than simply aiming to please God, we often act to please only ourselves. While it is easy to claim we do everything to please God, this sermon discusses four ways to examine if that's truly the case and encourages us to correct any false intentions.

“Authenticity” is one of the most overused words in Marketing. And if you're still chasing it like it's a strategy, you're already behind. Daniel sits down with Christina Le, Head of Marketing at Slate, to unpack what “authentic” content actually means in a world where every post is performative, reviewed, and optimized for attention. From why audiences don't really want raw unfiltered honesty, to what people actually mean when they say “be authentic,” Christina shares how social teams can stop chasing gimmicks and start building a message that sticks. They also dive into why depth beats distribution in the age of AI sludge, how to avoid shiny object syndrome, and why social media only works when you treat it as social and media, not just posting and ghosting. If you're a Marketer trying to win on social without burning out your team or pumping out forgettable content, this is the episode for YOU. https://customer.io⁠ helps brands turn data into personalized messages that actually connect, across email, SMS, and beyond. Learn more at https://customer.io/tmm Follow Christina: LinkedIn: https://www.linkedin.com/in/thesechapters/ Follow Daniel: LinkedIn: https://www.linkedin.com/in/daniel-murray-marketing/ Sign up for The Marketing Millennials newsletter: www.workweek.com/brand/the-marketing-millennials Daniel is a Workweek friend, working to produce amazing podcasts. To find out more, visit: www.workweek.com

What if the key to entrepreneurial success wasn't just about capital, but about finding your “good peoples”? This week's guest, Brandon Na, founded his venture firm on this very principle, a concept born from a lifelong friendship and a desire to build a network of unselfish, supportive guides for founders. His journey reveals that the path to building something meaningful is often about who you have in your corner.In this conversation, Gary Heldt and Brandon Na explore the realities of the startup world, moving beyond the headlines to discuss what it truly takes to build and scale a business. Brandon shares critical insights on the common pitfalls founders face, the importance of deep self awareness, and how to find a mentor who is genuinely invested in your success. This episode is a masterclass for any entrepreneur who wants to understand the nuances of venture capital, team building, and creating a business that aligns with their personal mission.Key Takeaways → True mentorship is a two way street built on mutual respect and aligned goals. → Self awareness is the most significant and most common obstacle for founders seeking capital. → Understanding your total addressable market is essential before you even begin to build. → Success for a founder doesn't always mean a massive exit; sometimes it means having the wisdom to walk away. → To truly learn a concept, you must be able to teach it to someone else. → We live in a capitalistic society, and access to resources is critical for turning an idea into a reality.If you are navigating the challenges of growing your business, this conversation offers a refreshing perspective on what truly matters. Listen to the full episode for more insights, and consider sharing it with a fellow entrepreneur who could benefit from this guidance.To learn more about Brandon Na's work with early stage founders, you can visit his website at Good Peoples Ventures. He is passionate about connecting with entrepreneurs and is open to conversations, so you can also reach out to him directly via email. https://goodpeoplesventures.com/Pull Quotes→ "The funny thing is, most people can't handle the truth. And so you have to kind of gauge whether or not your mentee or whoever you're trying to help can handle it."Listen to the full episode, then share it with one founder who needs a smarter circle and a clearer path.

Mental health therapist Ann Russo brings a unique lens to sexual empowerment—one shaped by growing up in a non-traditional family, exploring Christianity as a queer person, and dedicating her work to helping people reclaim their sexuality from religious trauma and cultural conditioning. In this powerful conversation, Ann and Jenny explore how women's sexuality has been systematically erased and shamed through religious narratives—from the Virgin Mary to Mary Magdalene—and how that conditioning shows up in our bodies, our relationships, and our mental health today, even if we weren't raised religious. Ann shares how keeping her family dynamics secret as a child created a pattern of protecting others at the expense of her own truth—a pattern many women carry around their sexuality and desires. They dive into the Madonna-whore complex, why women still feel obligated to have sex with their partners, the phenomenon of "lesbian bed death," and Jenny's theory about why female-centered sexuality might actually satisfy male partners more deeply. Topics include: Religious trauma & sexuality The Madonna-whore complex & Mary Magdalene Growing up in a non-traditional family structure Keeping secrets & the cost of hiding our truth Mental health impacts of sexual repression Why women feel obligated to have sex Lesbian bed death & female sexuality in queer relationships Putting women's pleasure first Reclaiming the word "pussy" as power The importance of leaning into discomfort as a portal to empowerment Female-centered sexuality & why it satisfies everyone more Dive deep into Pussy Centered Living by joining us in:The Pussy Centered Living Community If you're ready to have Jenny personally support you in reigniting your desire, reconnecting to your pleasure, and creating relationships that get more passionate over time, book your Desire Breakthrough Session now. Connect with Ann: Instagram Facebook 
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TikTok Connect with your host, Jenny Braxton: Instagram: @pusssy.centered.living Facebook: Jenny BraxtonMain Website Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!

Is Gstaad worth visiting? It may have a reputation for glamour and luxury but beyond that, Gstaad is an authentic Swiss village in the Bernese Oberland with charming traditions and stunning scenery.In this episode, I'm joined by Selina Riegert from Gstaad Saanenland Tourism to reveal the true character of Gstaad and its surrounding villages. We bust the myth of exclusivity and dive into what really awaits visitors: down-to-earth locals, beautiful wooden chalets, farmers alongside luxury, and a warm welcome for everyone.You'll hear how easy it is to reach Gstaad by train - it's right on the scenic Golden Pass Line - and explore the region with the Gstaad Card which offers free travel on public transport. Whether you visit for lively summer festivals, cozy winter sports, or the peaceful rhythms of spring and autumn, Gstaad is an ideal destination for every traveler.This episode is packed with tips for the best things to do in Gstaad including outdoor fondue adventures, breathtaking hikes, strolling along the Gstaad promenade and relaxing spa experiences. We also share why staying in one of the neighbouring villages can add an extra layer of authenticity to your Swiss vacation.Discover why Gstaad isn't just for the rich and famous - it's a place for anyone seeking tradition, natural beauty, and a genuine sense of slowing down. Join me to find out how Gstaad could be the hidden gem that completes your Swiss itinerary!Happy travels,Carolyn

referencesCell Death & Disease 2026. 17, Article number: 71 Am J Physiol Cell Physiol. 2020 Dec 9;320(3):C415–C427Guerra, DJ.2026. Unpublished LecturesJagger/Richards. 1964. As Tears Go By. Marrianne Faithful https://open.spotify.com/track/2EYXCRp63iQdmeKHXN8Rrg?si=70ceced5d9304eb8Mozart , WA 1779. Sinfonia Concertante in E flat Major K.364https://music.youtube.com/watch?v=_0hTDZ0whpU&si=NNbjswoPokVPveuu

Rabash. What Does It Mean that We Read the Portion, Zachor [Remember], Before Purim, in the Work?. 21 (1991)

Preparation to the Lesson

Rabash. What Does It Mean that We Read the Portion, Zachor [Remember], Before Purim, in the Work?. 21 (1991) (16.03.2003)

Recording of Rabash. Baal HaSulam. Study of the Ten Sefirot. Vol. 2. Part 5, or pnimi, item 40

Studying with friends

Carrying The Culture linked up with Jahmane from Kultjah — designer, muralist, visual artist, and all-around creative force out of Connecticut. We talked fashion, graffiti, music, and the layers of CT hip-hop history that helped shape the scene.Authentic energy. Real insight. Great build!

Authenticity isn't about sharing everything — it's about honoring what's true.As part of the Permission Series, Bobbi Brinkman explores what it really means to be authentic in a world that often confuses honesty with visibility and performance.In this episode, Bobbi reframes authenticity as alignment rather than exposure. She invites listeners to consider how being authentic doesn't require explaining yourself, oversharing, or proving anything; it simply asks that you stop betraying what you already know is true.This conversation creates space to release the pressure to perform and to return to a quieter, more grounded way of showing up, both personally and professionally.If you've felt pulled to be “more visible” when what you actually crave is more peace, this episode offers permission to be authentic and let the rest be quiet.Deeper conversations and community live over on Be Fabbo Substack, and you're welcome to join us anytime.Let's keep the FABBO convo going, send me a text!Support the showThank you for being a FABBO listener and supporting the Be Fabbo Podcast

Send a textTaking your quilt business from a digital screen to a physical trade show booth can feel like a high-stakes challenge. In this episode, Tori and Andi pull back the curtain on the "messy middle" of booth prep and the vulnerability of being seen. You'll discover:The "Top-Down" Strategy: How to design for visibility so your brand is seen from across the room.Pro-Tips on a Budget: Why wooden crates and magnetic LEDs are a business owner's best friend.The Introvert's Secret Weapon: How sticker trading turns awkward networking into a fun connection.The Personalized Pitch: Why a "gift packet" lands better partnerships than a generic brochure.Perfect for any creative entrepreneur ready to step into the spotlight. Join us as we bridge the gap between digital magic and real-life connection.Mentioned in the Episode: Blog Post: Your h+h Roadmap  Craft to Career Episode with Darrin Stern  Our episode with Brandy, The Quilter on Fire  Register for h+h  Chapters[00:05] - Welcome & The "Why" Behind Booth Prep[01:46] - Navigating H&H Americas: B2B vs. B2C and Booth Basics[02:45] - The "Spotlight" Strategy: Why You Shouldn't Display Everything[03:20] - From Digital to Physical: Turning Marketing Concepts into "Thought Bubbles"[05:43] - The Booth as a Landing Page: Designing for the Customer Journey[07:39] - Andi's Trade Show Past & Using "Top-Down" Visibility[10:09] - The Magic of Wooden Crates: Height, Storage, and Aesthetic[11:26] - Beyond the Business Card: Postcards, Brochures, and QR Codes[15:19] - The Trifold Truth: Focusing Your Message to Avoid Confusion[18:20] - The Personalized Pitch: Turning Partnerships into "Gifts"[23:18] - Sticker Culture: The Introvert's Secret Weapon for Networking[28:06] - Strategic Lighting: Magnetic LEDs and Gallery Vibes[30:06] - Outro & Final ReflectionsWant More Quilting Business Content?

Business - Adaeze Iloeje-Udeogalanya | Authentic Influencer for Women Empowerment Experts

ReferencesGuerra, DJ. 2026. Unpublished LecturesScience Translational Medicine 2019: 17 Jul. Vol. 11, Issue 501, eaav7816Lennon/McCartney. 1969. Let it Be Beatleshttps://open.spotify.com/track/7iN1s7xHE4ifF5povM6A48?si=77799fa1a6ca494e

Various. מגילות. Esther

Preparation to the Lesson

Rabash. Purim, and the Commandment: Until He until He Does Not Know. 11 (1987)

Recording of Rabash. Baal HaSulam. Study of the Ten Sefirot. Vol. 2. Part 5, or pnimi, item 40

Rabash. Purim, and the Commandment: Until He until He Does Not Know. 11 (1987)

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Yolanda “Yo-Yo” Whitaker. SUMMARY OF THE INTERVIEW In this interview on Money Making Conversations Master Class, host Rushion McDonald speaks with Dr. Yolanda “Yo-Yo” Whitaker—Grammy‑nominated rapper, actress, radio host, philanthropist, and now the star of Downright Delicious with Yo-Yo, a cooking series on AspireTV. The conversation moves through Yo‑Yo’s evolution as an artist and entrepreneur, her spiritual and personal transformation, her love for food and cooking, and the creation of her television cooking show. She reflects on surviving and thriving in an unpredictable entertainment industry, learning discipline, overcoming fear, and discovering new purpose later in life through cooking. Yo‑Yo also shares her philosophy on authenticity, family, and faith. She describes how the pandemic deepened her love for cooking, how her show blends food + family + culture, and offers practical cooking tips. PURPOSE OF THE INTERVIEW According to the interview content, the purpose is to: Highlight Yo‑Yo’s transition from iconic hip‑hop entertainer to food‑focused TV personality. Promote her Aspire TV series “Downright Delicious with Yo‑Yo.” Share insights on career longevity, entrepreneurship, reinvention, and personal growth. Inspire listeners with actionable advice on fearlessness, budgeting, confidence, and purpose‑driven living. Celebrate cooking as an expression of love, culture, peace, and family connection. KEY TAKEAWAYS 1. Reinvention Requires Honesty & Letting Go Yo‑Yo stresses that overcoming fear came from “getting real” with herself, abandoning trying to look successful, and restructuring her finances and lifestyle.She had to “let the old me die so the money could grow.” 2. Entrepreneurship Is a Lifelong Reality for Artists She and McDonald emphasize that entertainers are entrepreneurs, without the stability of 40‑hour jobs, making resilience essential. 3. Purpose Matters More Than Fame She encourages people to seek purpose—not just fame or quick money—and do the work that builds confidence and personal foundation. 4. Cooking Became Her “Happy Place” and Divine Gift Yo‑Yo says cooking is a God‑given gift and a therapeutic practice that began thriving during the pandemic.It helped her through depression and opened new creative fulfillment. 5. Her Cooking Show Blends Food + Family + Culture The show features: Her mother Her partner Her kids Celebrity friends Authentic cultural dishes with her unique twistIt’s not guest‑driven; it’s family‑driven storytelling in the kitchen. 6. Technique & Tools Matter She emphasizes: Good knives (sharpen weekly) Quality pots Measuring ingredients Understanding seasonings Building confidence by cooking regularly 7. Simplicity + Love = Great Food According to Yo‑Yo, love is the secret ingredient, and cooking is about joy, connection, and comfort, not rigid perfection. [ NOTABLE QUOTES FROM THE INTERVIEW (All quotes drawn exactly or near‑exactly from the transcript.) [ On Fear and Growth “I had to let the old me die so that the money could grow.” “What I did to overcome my fear was to call myself fearless.” “You have to get real with yourself. You really have to do the work.” On Purpose and Success “If you don’t find your purpose, you’re just job hunting.” “God told me, because of your obedience, I’m going to give you the desires of your heart.” On Cooking “Cooking is my happy place.” “I’m not a chef—I just love to cook.” “If you don’t love what you cook, we don’t want to taste it.” On Family “More than serving a meal, I’m serving family.” “When mama’s in the house and they can smell food cooking… that’s everything.” On Her Show “You get to see Dr. Yolanda ‘Yo‑Yo’ Whitaker for the first time.” “I only cook things I love—things I’m comfortable with.” “The food is the star.” On Technique “Great knives will save your life.” “If you use your knives a lot, sharpen them every week.” On Pandemic Transformation “I started really cooking during the pandemic… it took me out of my depression.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Yolanda “Yo-Yo” Whitaker. SUMMARY OF THE INTERVIEW In this interview on Money Making Conversations Master Class, host Rushion McDonald speaks with Dr. Yolanda “Yo-Yo” Whitaker—Grammy‑nominated rapper, actress, radio host, philanthropist, and now the star of Downright Delicious with Yo-Yo, a cooking series on AspireTV. The conversation moves through Yo‑Yo’s evolution as an artist and entrepreneur, her spiritual and personal transformation, her love for food and cooking, and the creation of her television cooking show. She reflects on surviving and thriving in an unpredictable entertainment industry, learning discipline, overcoming fear, and discovering new purpose later in life through cooking. Yo‑Yo also shares her philosophy on authenticity, family, and faith. She describes how the pandemic deepened her love for cooking, how her show blends food + family + culture, and offers practical cooking tips. PURPOSE OF THE INTERVIEW According to the interview content, the purpose is to: Highlight Yo‑Yo’s transition from iconic hip‑hop entertainer to food‑focused TV personality. Promote her Aspire TV series “Downright Delicious with Yo‑Yo.” Share insights on career longevity, entrepreneurship, reinvention, and personal growth. Inspire listeners with actionable advice on fearlessness, budgeting, confidence, and purpose‑driven living. Celebrate cooking as an expression of love, culture, peace, and family connection. KEY TAKEAWAYS 1. Reinvention Requires Honesty & Letting Go Yo‑Yo stresses that overcoming fear came from “getting real” with herself, abandoning trying to look successful, and restructuring her finances and lifestyle.She had to “let the old me die so the money could grow.” 2. Entrepreneurship Is a Lifelong Reality for Artists She and McDonald emphasize that entertainers are entrepreneurs, without the stability of 40‑hour jobs, making resilience essential. 3. Purpose Matters More Than Fame She encourages people to seek purpose—not just fame or quick money—and do the work that builds confidence and personal foundation. 4. Cooking Became Her “Happy Place” and Divine Gift Yo‑Yo says cooking is a God‑given gift and a therapeutic practice that began thriving during the pandemic.It helped her through depression and opened new creative fulfillment. 5. Her Cooking Show Blends Food + Family + Culture The show features: Her mother Her partner Her kids Celebrity friends Authentic cultural dishes with her unique twistIt’s not guest‑driven; it’s family‑driven storytelling in the kitchen. 6. Technique & Tools Matter She emphasizes: Good knives (sharpen weekly) Quality pots Measuring ingredients Understanding seasonings Building confidence by cooking regularly 7. Simplicity + Love = Great Food According to Yo‑Yo, love is the secret ingredient, and cooking is about joy, connection, and comfort, not rigid perfection. [ NOTABLE QUOTES FROM THE INTERVIEW (All quotes drawn exactly or near‑exactly from the transcript.) [ On Fear and Growth “I had to let the old me die so that the money could grow.” “What I did to overcome my fear was to call myself fearless.” “You have to get real with yourself. You really have to do the work.” On Purpose and Success “If you don’t find your purpose, you’re just job hunting.” “God told me, because of your obedience, I’m going to give you the desires of your heart.” On Cooking “Cooking is my happy place.” “I’m not a chef—I just love to cook.” “If you don’t love what you cook, we don’t want to taste it.” On Family “More than serving a meal, I’m serving family.” “When mama’s in the house and they can smell food cooking… that’s everything.” On Her Show “You get to see Dr. Yolanda ‘Yo‑Yo’ Whitaker for the first time.” “I only cook things I love—things I’m comfortable with.” “The food is the star.” On Technique “Great knives will save your life.” “If you use your knives a lot, sharpen them every week.” On Pandemic Transformation “I started really cooking during the pandemic… it took me out of my depression.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Divorce is common. But is it casual?In a culture where marriage is often treated as temporary, what does the Bible actually say about divorce? Is it a minor issue — or something God views much more seriously?In this message, Pastor Bobby Chandler breaks down Scripture's perspective on marriage, covenant, and commitment — and why this conversation matters more than ever.

Carey James is the founder of Brand Alchemy and a leading positioning expert for founders and executives thriving in today's AI-driven attention economy. A former PhD candidate in neuroscience, Carey has helped clients generate over $30 million in sales by translating complex expertise into credibility, visibility, and inbound demand. Drawing from neuroscience, storytelling, and sales psychology, he empowers high performers to step into their “niche of one” and transform authority into opportunity. On this episode we talk about: How Carey went from Hollywood to neuroscience to brand strategy Why even brilliant experts often stay invisible online The difference between branding and marketing—and why it matters How to discover your unique brand “DNA” and build trust online Why consistency and authenticity always outperform perfect strategy Top 3 Takeaways If people can't find you online, they can't hire you—visibility is no longer optional; it's essential. Authentic personal branding means doubling down on what makes you different, not what makes you the same. Consistency builds subconscious trust—show up the same way everywhere, online and off. Notable Quotes “If you're not putting yourself out there, you're getting overshadowed at a compounding rate.” – Carey James “If you don't define your label, the market will define it for you.” – Carey James “Best known beats best every single time.” – Travis Chappell Connect with Carey James: Website: brandalchemy.io Instagram: @careyjamesofficial LinkedIn: linkedin.com/in/careyjamesofficial Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Yolanda “Yo-Yo” Whitaker. SUMMARY OF THE INTERVIEW In this interview on Money Making Conversations Master Class, host Rushion McDonald speaks with Dr. Yolanda “Yo-Yo” Whitaker—Grammy‑nominated rapper, actress, radio host, philanthropist, and now the star of Downright Delicious with Yo-Yo, a cooking series on AspireTV. The conversation moves through Yo‑Yo’s evolution as an artist and entrepreneur, her spiritual and personal transformation, her love for food and cooking, and the creation of her television cooking show. She reflects on surviving and thriving in an unpredictable entertainment industry, learning discipline, overcoming fear, and discovering new purpose later in life through cooking. Yo‑Yo also shares her philosophy on authenticity, family, and faith. She describes how the pandemic deepened her love for cooking, how her show blends food + family + culture, and offers practical cooking tips. PURPOSE OF THE INTERVIEW According to the interview content, the purpose is to: Highlight Yo‑Yo’s transition from iconic hip‑hop entertainer to food‑focused TV personality. Promote her Aspire TV series “Downright Delicious with Yo‑Yo.” Share insights on career longevity, entrepreneurship, reinvention, and personal growth. Inspire listeners with actionable advice on fearlessness, budgeting, confidence, and purpose‑driven living. Celebrate cooking as an expression of love, culture, peace, and family connection. KEY TAKEAWAYS 1. Reinvention Requires Honesty & Letting Go Yo‑Yo stresses that overcoming fear came from “getting real” with herself, abandoning trying to look successful, and restructuring her finances and lifestyle.She had to “let the old me die so the money could grow.” 2. Entrepreneurship Is a Lifelong Reality for Artists She and McDonald emphasize that entertainers are entrepreneurs, without the stability of 40‑hour jobs, making resilience essential. 3. Purpose Matters More Than Fame She encourages people to seek purpose—not just fame or quick money—and do the work that builds confidence and personal foundation. 4. Cooking Became Her “Happy Place” and Divine Gift Yo‑Yo says cooking is a God‑given gift and a therapeutic practice that began thriving during the pandemic.It helped her through depression and opened new creative fulfillment. 5. Her Cooking Show Blends Food + Family + Culture The show features: Her mother Her partner Her kids Celebrity friends Authentic cultural dishes with her unique twistIt’s not guest‑driven; it’s family‑driven storytelling in the kitchen. 6. Technique & Tools Matter She emphasizes: Good knives (sharpen weekly) Quality pots Measuring ingredients Understanding seasonings Building confidence by cooking regularly 7. Simplicity + Love = Great Food According to Yo‑Yo, love is the secret ingredient, and cooking is about joy, connection, and comfort, not rigid perfection. [ NOTABLE QUOTES FROM THE INTERVIEW (All quotes drawn exactly or near‑exactly from the transcript.) [ On Fear and Growth “I had to let the old me die so that the money could grow.” “What I did to overcome my fear was to call myself fearless.” “You have to get real with yourself. You really have to do the work.” On Purpose and Success “If you don’t find your purpose, you’re just job hunting.” “God told me, because of your obedience, I’m going to give you the desires of your heart.” On Cooking “Cooking is my happy place.” “I’m not a chef—I just love to cook.” “If you don’t love what you cook, we don’t want to taste it.” On Family “More than serving a meal, I’m serving family.” “When mama’s in the house and they can smell food cooking… that’s everything.” On Her Show “You get to see Dr. Yolanda ‘Yo‑Yo’ Whitaker for the first time.” “I only cook things I love—things I’m comfortable with.” “The food is the star.” On Technique “Great knives will save your life.” “If you use your knives a lot, sharpen them every week.” On Pandemic Transformation “I started really cooking during the pandemic… it took me out of my depression.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1979: Deborah Shelby shares the inspiring habits of renowned artist Jim Gray, whose gratitude, kindness, humility, and sense of fun have fueled a vibrant and lasting professional life. Through his example, you'll discover how simple shifts in attitude can elevate your influence, deepen your happiness, and reignite passion for your work. Let his approach inspire you to transform not just how you work, but how you live. Read along with the original article(s) here: https://digtofly.com/4-words-you-want-to-use-more-often-in-your-career/ Quotes to ponder: "When you paint outdoors, invariably people will come to share the view you're looking at (for your painting) and then ask to have their picture taken with you. They want to watch and talk to you while you work." "Authentic caring and kindness are some of the key ingredients of a charismatic personality." "Remember to count your blessings, too."

The Church dedicates the month of March to St. Joseph. He is the patron of the Universal Church. Just as the Blessed Virgin is the mother of all Christians, St. Joseph has been entrusted with the care of all, including the Church herself. This makes sense as St. Joseph was entrusted with being the father of Our Lord Jesus Christ. Moreover, he stands as an example for all. He was a man who accepted the will of God completely, even in the face of requests he could not fathom.

This episode is sponsored by Teq. One of the biggest challenges in schools right now is capacity. Educators are asked to do more, often with new tools, and very little support. Teq helps by combining classroom technology like SMART Boards and STEM resources with professional learning that respects educators' time and reality. It's support that makes technology usable, not overwhelming.Learn more at Teq.com.In this episode, I'm joined by Rachel Lemansky to unpack the 3 biggest misconceptions about authentic assessment and what it actually requires to move beyond compliance and into real student growth. From process over product, to UDL and accessibility, to the metacognitive reflection we're all tempted to cut when time runs short, we break down what makes assessment truly meaningful (and human).You'll walk away with practical examples, a fresh lens on AI's role in student work, and a farm-to-table framework that makes authentic assessment stick.And yes… there's beef stew involved. Buen provecho!Connect With Gabriel CarrilloEdTech Bites Website: https://edtechbites.comEdTech Bites On Bluesky: https://bsky.app/profile/edtechbites.bsky.socialEdTech Bites Instagram: https://instagram.com/edtechbitesEdTech Bites X: https://twitter.com/edtechbitesEdTech Bites Facebook Page: https://facebook.com/edtechbitesEdTech Bites On TikTok: https://www.tiktok.com/@edtechbitesEdTech Bites YouTube Channel: https://www.youtube.com/@edtechbitesAbout Rachel LemanskyRachel Lemansky is an Elementary Library Coordinator and certified STEM educator dedicated to bridging the gap between traditional literacy and digital innovation. Based in central Massachusetts, she serves both Charlton Elementary and Heritage School within the Dudley-Charlton Regional School District. Rachel views literacy as a dual-pathway of textual and digital fluency; she fosters a deep-seated love for books while simultaneously preparing students for a technology-driven future. Ultimately, Rachel strives to ignite imagination by turning pages into portals, ensuring that the library remains an inclusive space where learning is always an adventure.Connect With Rachel LemanskyRachel On X: https://x.com/LemanskyRachelRachel On Bluesky: https://bsky.app/profile/lemanskyrachel.bsky.socialRachel On LinkedIn: https://www.linkedin.com/in/lemanskyrachelRachel On YouTube: https://www.youtube.com/@Mrs.Lemansky

The Quiet Pulse of Life  In a world that often feels fast-paced and overwhelming, taking a moment to reconnect with the quiet rhythms of life can be deeply restorative. This practice invites you to step into a serene, snowy mountain landscape, where stillness meets life's quiet pulse. As you immerse yourself in this peaceful setting, you'll be guided to tune into your own inner rhythms, your breath andyour heartbeat. This simple yet powerful awareness can help reduce stress, increase a sense of trust in life, and cultivate gratitude for the miracles your body performs every day without effort. By focusing on the natural flow of your breath and the steady beat of your heart, you may find a renewed sense of calm and a deeper connection to life's quiet support system. Step Into a Moment of Peace and Healing with this guided meditation by Sylvia, thoughtfully crafted to help you reconnect with calm, clarity, and strength. Whether you're navigating life's daily stresses, feeling overwhelmed by emotions, or simply seeking a moment of quiet reflection, this meditation offers a sanctuary for your mind and heart. Key Features: Expertly Guided Experience: Sylvia's soothing voice, grounded in wisdom and empathy, gently leads you into a state of deep relaxation. A Blend of Science and Mindfulness: Combining neuroscience and ancient mindfulness practices to nurture both mind and body. Authentic and Heartfelt: A non-mainstream approach, offering profound yet practical guidance for real life. Accessible and Flexible: Download and listen anytime, whether for a quick reset or a longer, restorative practice.     All Episodes can be found at ⁠⁠⁠⁠https://www.podpage.com/speaking-podcast/⁠⁠⁠   All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠⁠   #SylviaWolfer #speaker #griefhealing   Find the full Interview with Sylvia Wolfe    Bio of Sylvia Wolfer   Sylvia Wolfer is a neuroscience-informed mindfulness guide and grief educator. Her work bridges contemplative practice, nervous system regulation, and lived experience after profound loss. A long-term meditation practitioner, Sylvia has explored contemplative traditions for many years. After losing both of her parents and her two brothers, her practice deepened — becoming not just a spiritual discipline, but a steady anchor through grief. Today, she creates grounded, body-aware guided meditations designed to support people through emotional overwhelm, loss, and life transitions. Her approach integrates neuroscience, breath, and embodied awareness to help people build emotional steadiness without bypassing what hurts. Sylvia is the creator of several digital courses and guided meditation series, and she teaches weekly online sessions blending mindfulness and movement.   How to Contact Sylvia Wolfer    ⁠https://sylviawolfer.com/⁠   ⁠https://www.instagram.com/_sylvia_wolfer_grief_support/⁠   ⁠https://www.linkedin.com/in/sylviawolfer/⁠     All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠⁠    

REF: SM1737