Conditioning - Strength & Conditioning

Conditioning - Strength & Conditioning

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University of New England

Jun 5, 2008 LATEST EPISODE
infrequent NEW EPISODES
16 EPISODES

lateral hurdle medial continuous bound ball drop bounce degree shuttle fetch squat drill conditioning yards landing workout jump

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Latest episodes from Conditioning - Strength & Conditioning

45 Degree Lateral Bound Continuous

Play Episode Listen Later Jun 5, 2008 0:10

degree bound continuous lateral

1 Leg Medial_Lateral Hurdle Hop Continuous

Play Episode Listen Later Jun 5, 2008 0:06

continuous lateral hurdle medial

1 Leg Hurdle Hop Continuous

Play Episode Listen Later Jun 5, 2008 0:06

continuous hurdle

5-10-5 Shuttle

Play Episode Listen Later Jun 5, 2008 0:10

Ball Drop Fetch

Play Episode Listen Later Jun 5, 2008 0:03

fetch ball drop

45 Degree Lateral Bound with Bounce

Play Episode Listen Later Jun 5, 2008 0:08

degree bound bounce lateral

1 Leg Medial_Lateral Hurdle Hop with Bounce

Play Episode Listen Later Jun 5, 2008 0:08

bounce lateral hurdle medial

1 Leg Hurdle Hop with Bounce

Play Episode Listen Later Jun 5, 2008 0:06

45 Degree Lateral Bound with Stick

Play Episode Listen Later Jun 5, 2008 0:09

degree bound lateral

Conditioning Workout

Play Episode Listen Later Jun 5, 2008

workout conditioning

1 Leg Medial_Lateral Hurdle Hop with Stick

Play Episode Listen Later Jun 5, 2008 0:08

lateral hurdle medial

1 Leg Hurdle Hop with Stick

Play Episode Listen Later Jun 5, 2008 0:07

T-Drill

Play Episode Listen Later Jun 5, 2008 0:11

Lateral Bound with Stick

Play Episode Listen Later Jun 5, 2008 0:10

10 Yard Start

Play Episode Listen Later Jun 5, 2008 0:04

Jump Squat Stick Landing

Play Episode Listen Later Jun 5, 2008 0:15

jump landing squat

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