Podcasts about Lateral

Charlotte Yeung, Iszi Lawrence and Ólafur Waage face questions about Chinese cuisine, Transylvanian turrets and long-term logistics. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: Inbaayini, Andy H., Aaron, Luciano, Tom van der Zanden, Michael, Punn Siwabutr. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sage the Bad Naturalist, Evan Heling and Katelyn Heling face questions about perilous pieces, mysterious Mercedes and culled cookware. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: Steve Dee, Adam, Katie Waning, Ghazzah, Jacob Star, Lance, Jagannath. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

MAPS Bogo Sale: https://mapsbogo.com   You just found the world's number one fitness, health, and entertainment podcast. And today, Sal, Adam, and Justin are calling out one of the biggest blind spots in traditional strength training: you can be genuinely strong, genuinely fit, and still tear your hamstring racing your teenage daughter or blow out your pec minor behind a wakeboard boat. That's not bad luck. That's a training problem, and this episode breaks down exactly why it happens and what to do about it.   The guys get brutally honest about their own regrets. Sal shares how deadlifting 600 pounds meant nothing when his hamstring couldn't relax fast enough during a 50-yard sprint. Adam breaks down how years of sagittal-plane dominance left him racking up injuries doing the exact sports he loved as a kid. The common thread: explosive strength, unilateral balance, and multi-planar movement are almost completely absent from traditional training, and that gap is what gets you hurt.   Here's the part that'll actually make you act on this: fixing those gaps does NOT cost you your aesthetics. The guys lay out exactly how to inject explosive training, dedicated unilateral blocks, and lateral and rotational work into what you're already doing. DEXA scan data from real MAPS Symmetry clients shows people gaining three to four pounds of muscle in two months, in the exact spots that were lagging. Real-world strength and a better-looking physique are not a trade-off. They're the same goal.   Chapters: 0:30 MAPS BOGO Deal Announcement 0:47 Sponsor: ZBiotics 1:53 Episode Hook: Gym Strength vs. Real World 2:09 Topic Overview: Speed, Power, and Injury Prevention 4:31 Adam and Sal's Personal Injury Regrets 6:10 The Engine vs. Frame Analogy 10:09 The 3 Training Gaps Most People Ignore 10:59 Unilateral Training: Why It Belongs as a Focus 11:59 Lateral and Rotational Plane Training 19:04 How to Structure a Unilateral Block 25:18 Explosive Training: Practice Speed Without Fatigue 29:12 Play as the Ultimate Functional Maintenance Tool   Products:MAPS Bogo Sale: ⁠https://mapsbogo.com⁠ Sponsors: ZBiotics: https://zbiotics.com/mindpump26 (code: MINDPUMP26)   Mentioned: Joe DeFranco: Sal credits Joe DeFranco as one of the really good trainers who taught him that if you stop practicing explosive movement, your body prunes that ability away entirely.  

Matt Gray, Rowan Ellis and Kip Heath face questions about slipper sizing, traffic troubles and acting amateurishness. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: Annette Lee, Lindsay Castle, Morgan Cole-Jones, Lee & Alex Watson-Jones, Gareth Williams, Sander Famil, Marcel. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 385 of The Physical Performance Show, host Brad Beer sits down with fellow physiotherapist Lewis Craig for a lateral ankle sprain masterclass. Drawing on material the pair recently presented at a Gold Coast orthopedic evening, Brad and Lewis cover the burden and prevalence of lateral ankle sprains, the three-part clinical assessment process, key differential diagnoses, rehabilitation phases, and preventative strategies including bracing and taping. The episode explores why lateral ankle sprains — despite their reputation as a minor injury — carry a significant risk of chronic ankle instability, and why a thorough, structured assessment is essential to a smooth recovery. Brad and Lewis unpack the different ligament and tendon structures that can be involved, the red flags practitioners need to rule out, the impairment categories drawn from Jay Hertel's model of chronic ankle instability, and how rehabilitation should progress from protection through to return to sport and long-term prevention. Show Sponsor: Pogo Physio also offers online Telehealth Consultations for endurance athletes managing bone, tendon, or joint issues — book online at https://www.pogophysio.com.au. And... PILLAR Performance is leading a new frontier in the sports nutrition industry through micronutrition innovation. Their Performance Health range is designed to support the crucial hours outside of training and racing, helping athletes return to the start line in peak condition. One of their newest releases is Collagen Repair, developed in collaboration with Gelita Laboratories and featuring the clinically trialled collagen peptide TENDOFORT. For 15% off your first purchase, head to pillarperformance.shop or, for North American listeners, thefeed.com and use the code PHYSICALPERFORMANCE at checkout. Pillar Performance continues to lead the way in sports nutrition through micro-nutrition innovation, now expanding into the Performance Health range. One of their newest releases, Collagen Repair, was developed with Gelita Laboratories (Germany) using a clinically trialled collagen peptide (Tendofort) to support tendon and ligament health in conditions like hamstring tendinopathy, Achilles tendonitis, shin splints, and patellofemoral pain. Head to Pogo Physio also offers online Telehealth Consultations for endurance athletes managing bone, tendon, or joint issues — book online at https://www.pillarperformance.shop (or https://www.thefeed.com for North American listeners) and use code PHYSICALPERFORMANCE for 15% off your first purchase.   Partners / links mentioned: Ortho Tools (Cumberland Ankle Instability Tool / CAIT): mentioned in-episode as the online questionnaire resource Contact: Lewis Craig — l.craig@pogophysio.com.au In this episode, you'll hear: Episode context: Lewis Craig's return to the show after being last on around episode 109, and his progress toward finishing his Sports Masters through the University of Queensland The burden of lateral ankle sprains: why they're the most common musculoskeletal injury in sport across field and court sports, contact and non-contact alike Recurrence risk: why roughly 40% of people who sprain their ankle go on to develop chronic instability, and why the one-year mark is a key risk-reduction milestone Early predictors of chronic ankle instability: the Doherty 2016 study on single-leg landing and drop-jump testing at two weeks post-injury The three priorities of assessment: ruling out red flags and fractures, forming an accurate diagnosis, and identifying impairments Screening for fractures: mechanism of injury, the Ottawa ankle rules, weight-bearing ability, and key bony landmarks to palpate Differential diagnosis: ATFL and CFL sprains (70–80% of ankle sprains), peroneal tendon injuries, bifurcate ligament sprains, deltoid ligament tears, syndesmosis injuries, and talar dome injuries Why getting a clear mechanism of injury from the athlete is critical to an accurate diagnosis Identifying impairments: the ROAST consensus and Jay Hertel's updated model of chronic ankle instability — pathomechanical, sensory-perceptual and motor-behavioural impairments Clinical and objective testing: balance progressions, calf raise endurance and strength benchmarks, and power tests including triple hop, crossover hop and timed lateral hop The role of patient-reported outcome tools: the Cumberland Ankle Instability Tool (CAIT) and FAAM, and why they're useful for tracking progress and motivation Rehabilitation framework: protection and appropriate early loading, followed by strength, stability and mobility phases Managing specific injury types: use of moon boots, orthotics, low-dye taping and ASO ankle braces depending on the structures involved Addressing dorsiflexion loss: why regaining ankle range of motion is often one of the hardest parts of rehab, and the Torillin infographic on identifying the source of restriction Late-stage rehab and return-to-sport: hopping, change of direction, and integrating exercises into an athlete's normal training week for ongoing prevention Bracing and taping as secondary/tertiary prevention strategies to reduce recurrence Long-term consequences of poorly managed ankle sprains, including links to post-traumatic osteoarthritis and eventual ankle surgery The biggest mistake athletes make: assuming rehab is "done" once they can run, despite still having deficits in power, change of direction and stability Lewis's top tip: get every ankle sprain properly assessed, no matter how minor Quotes / takeaways: "It's just a simple lateral ankle sprain... and then someone who goes missing for months at a time." "Four out of ten people who have an ankle sprain go on to develop a chronic instability." "The better quality of the assessment, the more likely there's an accurate diagnosis." "It's really hard to sprain your ankle when it's really well strapped or with an appropriate brace." "Once someone gets running... you can run in a straight line really well and have really considerable deficits still." "Get it assessed. Understand what you've done and understand what impairments you might have." Time Stamps: 00:17 – Episode introduction and breakthrough experience 00:23 – Episode 385 introduction: lateral ankle sprain masterclass with Lewis Craig 00:50 – Sponsor: PILLAR Performance and Performance Health 01:15 – Collagen Repair: formulation, TENDOFORT and collagen health 01:44 – 15% PILLAR Performance discount with code PHYSICALPERFORMANCE 02:19 – Welcoming Lewis Craig back to the show 02:48 – Lewis's tenure at Pogo Physio and progress on his Sports Masters at UQ 03:45 – Introducing today's topic: lateral ankle sprains 04:37 – How common and burdensome are lateral ankle sprains? 05:36 – The "she'll be right" attitude and why it's changing 07:02 – Lewis's personal history with recurrent ankle sprains 08:02 – Impact on Lewis's own running and trail running 08:28 – The one-year mark and recurrence risk statistics 09:26 – Predictors of chronic ankle instability: single-leg landing and drop jump 09:53 – The Doherty 2016 study explained 10:51 – The three priorities of assessment 11:21 – Ruling out red flags and fractures 12:45 – Why assessment quality drives rehab outcomes 13:14 – Screening for fractures: mechanism, Ottawa ankle rules, bony landmarks 14:39 – Deciding on imaging: x-ray or MRI 15:06 – Differential diagnosis: the many subcategories of ankle sprain 15:35 – ATFL and CFL: the most common ligament sprains 16:35 – Peroneal tendon injuries 17:04 – Bifurcate ligament sprains 18:04 – Deltoid ligament tears with lateral ankle sprains 18:33 – Syndesmosis injuries and mechanism differences 19:31 – Clinical tests for syndesmosis 20:01 – Talar dome injuries and other easily missed diagnoses 20:30 – Why getting a clear mechanism from the athlete matters 21:29 – Identifying impairments: what it means and why it's important 22:51 – Jay Hertel's model of chronic ankle instability 23:48 – Balancing patient education without causing fear 24:17 – Motor outcomes: strength, power and kinetic chain 24:43 – Assessment time and thoroughness at Pogo Physio 25:08 – Objective testing: dynamometers, balance and calf tests 25:38 – Balance test progressions as return-to-sport criteria 26:37 – Strength testing: inversion, eversion and calf raise endurance 27:07 – Power testing: triple hop, crossover hop and lateral hop tests 27:33 – Using objective markers to guide return-to-sport decisions 28:01 – Patient questionnaires: Cumberland Ankle Instability Tool (CAIT) and FAAM 28:57 – Coping vs non-coping athletes and objective scoring 29:25 – Moving into rehabilitation: individualised management 29:54 – Protection and appropriate early loading 30:20 – Moon boots and protecting specific structures 31:16 – ASO ankle braces for lower-grade sprains 31:45 – The strength, stability, mobility rehab framework 32:14 – Early loading phase: range of motion, balance and strength 32:43 – Addressing dorsiflexion loss 33:13 – The Torillin infographic on restriction sources 33:40 – Progressing balance and strength exercises 34:10 – Preventative efforts and integrating rehab into training 34:40 – Late-stage rehab and return-to-play criteria 35:39 – Bracing and taping to prevent recurrence 36:08 – Long-term consequences: osteoarthritis and ankle surgery risk 37:34 – Lewis's own experience with taping and bracing 38:02 – The biggest mistake athletes make in managing ankle sprains 39:29 – Lewis's top tip: get every ankle sprain assessed 40:27 – Where to reach Lewis Craig for questions 40:52 – Episode close and sponsor reminder 41:20 – Pogo Physio Telehealth Consultations and closing details THE TEAM: Join the The Physical Performance Show LEARNINGS membership through weekly podcasts here: https://www.patreon.com/TPPShow Our goal is to get you back to your Physical Best. Find out more about Telehealth Consultations and book online. Your Hosts:

Jussie Cunha, Renato Manso e Caio Costa falam sobre TUDO do futebol cearense e MUITO MAIS. Anderson Azevedo nas reportagens.

Lateral extra-articular procedures (LEAPs) have evolved from a controversial adjunct to ACL reconstruction into an increasingly evidence-supported tool for managing rotational instability and reducing graft failure in appropriately selected patients.In this episode of The Sports Docs Podcast, Drs. Henry Ellis and Bonnie Gregory join us live from the AOSSM Annual Meeting to discuss where lateral augmentation fits in modern ACL management. They explore the evidence behind lateral extra-articular tenodesis (LET), patient selection and indications, potential complications, LET versus anterolateral ligament reconstruction (ALLR), surgical technique, fixation strategies, and rehabilitation considerations.The conversation also highlights the Arthrex Knee FiberTak system, including how an all-suture anchor platform may address some of the limitations of traditional LET fixation.Key Topics DiscussedWhy add a lateral augmentation procedure to ACL reconstruction?Evidence demonstrating reduced ACL graft rupture and improved rotational stabilityThe role of LEAP in high-risk primary ACL reconstruction and revision ACL surgeryImpact on return to sport and pre-injury level of playEmerging evidence supporting the cost-effectiveness of LETUnderstanding the potential downsidesLateral-sided pain and hardware irritationHematoma and need for hardware removalEarly quadriceps weaknessConcerns regarding over-constraint and long-term degenerative changesWhether adding a lateral procedure meaningfully changes postoperative recoveryWho actually needs a LEAP?Young, active athletesHigh-grade pivot shift or anterior laxityKnee hyperextensionRevision ACL reconstructionAthletes returning to pivoting sportsHamstring autograft ACL reconstructionMultiple coexisting risk factorsChronic ACL deficiency and other emerging indicationsLEAP in elite athletesHow professional team physicians are approaching lateral augmentationCurrent practice patterns in elite and professional sportsThe balance between maximizing graft survivorship and avoiding unnecessary proceduresLET versus ALL reconstructionDifferences in surgical approachClinical outcomes and graft failureRotational stabilityOperative time, cost, and potential complicationsWhy surgeons may favor one technique over the otherModern LET surgical techniqueGraft harvest and preparationRelationship of the graft to the LCLFemoral fixationKnee position during fixationGraft orientation and isometryAvoiding over-constraintImportance of anatomic attachment sitesManagement of the IT band at the conclusion of the procedureSpotlight: Arthrex Knee FiberTakThe episode takes a closer look at the Knee FiberTak platform and its application in lateral augmentation.The guests discuss how an all-suture anchor platform may offer advantages compared with traditional fixation methods, including:Reduced hardware prominenceBone preservationPotentially decreased risk of tunnel convergenceLow-profile fixationErgonomic instrumentation designed specifically for the kneeMultiple fixation configurations for different surgical applicationsThe Knee FiberTak family includes:Double-Knotless AnchorDouble-Knotted AnchorHybrid AnchorInternalBrace AnchorKnee FiberTak ButtonThe discussion explores how surgeons select between different configurations and how a versatile fixation platform can improve efficiency and adaptability in the operating room.Rehab & Return to SportThe episode concludes with a practical discussion of rehabilitation following ACL reconstruction with lateral augmentation.While the addition of a LEAP generally does not dramatically alter standard postoperative restrictions, the guests emphasize several priorities:Regaining full knee extensionRestoring quadriceps strength and activationMonitoring early quadriceps recoveryMaintaining appropriate progression through rehabilitationPreparing the athlete for a safe and successful return to sportSummaryLEAPs are no longer simply a historical technique being revisited. Contemporary evidence suggests that appropriately selected patients—particularly young, high-risk athletes, patients with significant rotational instability, revision ACL cases, and athletes returning to pivoting sports—may benefit from lateral augmentation as part of a comprehensive ACL reconstruction strategy.The challenge for modern sports surgeons is determining who truly benefits, which technique is most appropriate, and how to perform the procedure without introducing unnecessary morbidity or over-constraint.DisclaimerThis episode is sponsored by Arthrex. The discussion includes Arthrex products, including the Knee FiberTak system. The views and opinions expressed by the guests are their own and are intended for educational purposes.

Elle Cordova, Jarvis Johnson and Jordan Adika face questions about Finnish flags, worker wellness and fashion finances. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: Mateja and Nora, Nate, Crashington, Mistycle, Antara Ballal, Alan Hitchin. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

With reporters receiving hundreds of lateral-move press releases each month, Gina Rubel and Jennifer Simpson Carr discuss why lateral hire announcements often fall flat, even when the move is strategically important to the firm. They explore how law firms can move beyond "lawyer X joined firm Y" and instead frame laterals as evidence of growth, client demand, market strategy, and competitive positioning.

VT Physics, VeeVee and Geoff Marshall face questions about banned building blocks, rampant rhinos and software steps. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: David Turner, Danny, Ron Nelson, Ryan, Mira S., Simon, Anton. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover how vulnerabilities like legacy authentication, excessive reachability, and AI-driven threats are accelerating lateral movement in organizations. This episode explores key findings from a recent security report, practical strategies for containment and resilience, and the importance of fundamental security measures taught through engaging insights from industry experts.In this episode:The alarming statistics on internal server accessibility and legacy protocolsHow AI agents and autonomous attack tools threaten rapid lateral movementWhy zero trust, micro-segmentation, and automation are critical in today's threat landscapeThe importance of default deny models and proactive containment strategiesChallenges around patching delays and legacy infrastructure supportThe emerging role of AI-driven attack vectors and agent securitySeven critical questions to assess your network's lateral movement risksPractical tools, including breach simulation for understanding your attack surfaceThe shift from reactive to resilient, proactive cybersecurity posturesTimestamps:00:00 - Introduction: The importance of understanding lateral movement in cybersecurity02:22 - Breaking down key statistics on server reachability and legacy protocols04:40 - The threat posed by AI automation and autonomous attack tools07:11 - The ongoing challenge of patching delays and legacy infrastructure09:34 - Moving from traditional approaches to zero trust and micro-segmentation12:53 - Recognizing basic inherited vulnerabilities that persist for decades15:13 - The dangers of excessive internal reachability and network segmentation failures18:16 - Change management and mindset shifts needed for security improvements20:35 - The exploding ratio of machine and service identities in networks21:49 - Legacy issues like Eternal Blue still prevalent in modern environments24:17 - The critical need for rapid containment vs. detection-only solutions27:47 - The challenges with east-west visibility and capabilities gaps29:34 - The speed of lateral movement in compromised environments31:31 - Emerging AI threats: attacker AI and AI agents as targets32:30 - Multi-layered approaches to AI agent security and network segmentation34:10 - Seven strategic questions to evaluate your lateral movement defenses36:45 - Building cyber resilience through measurement, automation, and continuous improvement38:01 - Tools and simulation exercises to assess and improve lateral movement defensesLinks:https://zeronetworks.com/landing/black-hat-26?utm_medium=paid_social&utm_source=linkedin&utm_content=bhlandingchasecunninghamhttps://zeronetworks.com/resource-center/reports/2026-lateral-movement-exposure-report?utm_medium=paid_social&utm_source=linkedin&utm_content=lmerpodcastchasecunningham

Ransomware lateral movement is exactly what it sounds like — once an attacker's inside your network, they start crawling around looking for more to encrypt, and stopping that crawl is often the difference between a bad day and a catastrophe. In this encore episode, part four of our seven-episode series pulling the best of the archives back into your feed, W. Curtis Preston and Prasanna Malaiyandi sit down with networking expert Tom Hollingsworth to break down exactly how attackers move once they're in, and what you can actually do about it.This one's back because listeners didn't just download it — they stuck with it, and a fair number of you came back for a second listen. That kind of engagement told us this conversation was worth surfacing again, especially with ransomware attacks as common as they are right now.Tom walks through the fundamentals of network segmentation — VLANs, air gaps, and why a "flat" network (where everything can talk to everything) is a gift to any attacker who gets in. From there the conversation moves into Zero Trust Network Architecture, what it actually takes to implement it at scale, and why flipping the switch from "allow everything" to "deny by default" is both the right move and the one that generates a thousand help desk tickets on day one. There's a good stretch on how schools, stadiums, and hotels handle network isolation differently than a typical enterprise, plus a practical rundown of incident response — locking down external access, isolating infected segments, keeping communication running when your own network is down, and why every kill switch needs to actually be wired to something.If you've ever wondered how much of this is built into your existing networking gear versus something you have to buy separately, or you just want a clearer mental model for how ransomware spreads once it's past the perimeter, this is a great one to revisit.Chapter Markers:00:00:00 - Intro and why ransomware lateral movement matters right now00:01:25 - Welcome back, meet Tom Hollingsworth00:04:06 - Why isolating the network is step one after a ransomware attack00:06:07 - Networking basics: how ransomware exploits flat networks00:09:31 - VLANs, air gaps, and network segmentation00:14:12 - Zero Trust Network Architecture explained00:19:02 - Managing zero trust at scale across teams00:25:48 - Special cases: schools, stadiums, and hotels00:34:31 - Blocking newly registered domains to stop command and control00:38:01 - Incident response: locking down the network00:42:12 - Keeping communication running during an attack00:44:54 - A real-world story: isolating infected devices00:50:01 - Building segmentation in from the start

Ella Hubber, Caroline Roper and Tom Lum from 'Let's Learn Everything!' face questions about academic admissions, eight-legged equines and five-dollar flights. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: Steven W., Jeff Wright, Kate, Rotar, Jagan, Carlos, Noah Goob, Adrian. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rosalie Minnitt, Verity Babbs and Bob Hagh face questions about hip hairstyles, tiled tunnels and mobile mending. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: Josh, Lily, Seth Campbell, Zubin Nair Haider, Isabel McCracken, Kyle Chapman, KJ. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

We know the Red Sox are currently in a state to buy at the trade deadline, but the rest of the American League might make a big buy difficult to happen. What kind of move should the Sox make if they continue to be in buying territory? Then, trying to figure out the "person of conflict" from Mike McDonald in the Arcand Fire and giving out superlatives for the Red Sox in the 2026 season. And, the viral video of the elderly man who was attacked by a Bison at Yellowstone Park in Clickbait.

Following on from my conversation with Mike Schy, this episode explores one of the biggest misconceptions in golf instruction: that there's a single perfect body pivot. I break down the different pivot styles used by great players, explain how the head, sternum and pelvis move throughout the swing, and discuss why copying another golfer's movement can often do more harm than good. We'll also look at how pivot influences strike, speed, low point and consistency, helping you better understand which movement patterns are most likely to suit your body, your swing and the ball flight you're trying to createFREE HOW I TEACH GOLF COURSE ⬇️Want to know how I teach golf? I've put together a FREE course that walks you through the key concepts I use with players of all levels. Access it free here ⬇️https://skillest.com/@Toby/c/toby-mc-geachie-s-golf-course-2/getitfreePLAYERS – INTERESTED IN LEARNING MORE ABOUT MY ONLINE COACHING PROGRAMS?Sign up for a swing analysis, book a free Zoom consultation, and explore more details below ⬇️https://skillest.com/coach/tobyShop My Partners Training Aids up to 20% off  ⬇️https://linktr.ee/tmgolf?utm_source=linktree_profile_share<sid=6201e5a3-cd34-4ba2-934c-a67b10f339b5Say Hi or Share Your ThoughtsTOBY'S SOCIALS:Instagram: https://www.instagram.com/tmgolf_/instagram: https://www.instagram.com/thegolfcoachpodcast/?hl=enFacebook: https://www.facebook.com/TMGolfCoach/Linkedin: https://www.linkedin.com/in/toby-mcgeachie-7a74488a/Youtube: https://www.youtube.com/c/TMGOLFTake Care,

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Jeremy and Joe discuss a viral video of a man named Carl being tossed by a bison at Yellowstone National Park. They analyze wildlife survival strategies, including Chad Ochocinco's advice on lateral movement and the truth behind running from bears and wolves. A listener also shares a bizarre story about a deer attacking a car and pooping on a friend. 01:15 - Carl's Yellowstone Bison Attack 04:40 - Animal Survival Tactic Myths 11:24 - Bizarre Animal Encounter Stories

Davina Bentley, Ólafur Waage and Stuart Laws face questions about flatulent felines, careful cetaceans and gnarly gnats. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: Adam Jeff, Victor Divina, Kelly, Leonie Mercedes, Laurie Griffiths, Martijn Pennings, Scott Sieke. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you looking for a reliable trail shoe that can handle technical terrain without feeling like a sponge? In today's video, we dive deep into the Dynafit Ultra 100 V3 to see how this German-engineered shoe performs after 50 miles on the trail.

On this episode of the PTA Elevation Podcast, host Dr. Briana Drapp, PT, DPT, PTA, CSCS goes over the important things to know about Data Scales and Measurements when studying for the NPTE. At the end of this episode, Briana provides and reviews a sample question that helps students get a feel for how this subject will be asked on the NPTE - PTA. Tune in to learn more!Come to the MASTERCLASS on July 19th at 1pm EST: https://ptaelevation.com/masterclassCheck out our FREE stuff!: https://ptaelevation.com/freebiesWebsite: https://www.ptaelevation.com/Join our FB group for FREE resources to help you study for the exam!  https://www.facebook.com/groups/382310196801103/If you're interested in our prep course, check it out here: https://ptaelevation.com/the-600-plus-systemFollow us on our other platforms! https://www.ptaelevation.com/linktree

In Episode 108 of the Cybersecurity Readiness Podcast Series, Dr. Dave Chatterjee is joined by Scott Harrell, President and Chief Executive Officer of Infoblox and former leader of Cisco's $20 billion enterprise networking business — to examine one of the most consequential security blind spots in modern enterprise governance: the foundational network infrastructure layer that every other security investment depends on, and that almost no organization actively governs.The episode opens with the October 2025 Amazon Web Services outage, in which a single automated misconfiguration in a core routing service triggered a global cascade that took down AI services, financial platforms, and consumer applications worldwide, producing an estimated $581 million in losses. The cause was not a sophisticated cyber attack. It was a governance decision that had never been made — nobody was actively watching the foundational layer. That event becomes the opening frame for a conversation about DNS, DHCP, and IP address management: the three-part infrastructure, collectively known as DDI, that assigns every device an address, maps every application name to a network location, and routes every piece of digital traffic to its destination. When it works, it is invisible. When it fails — or when an attacker exploits it — everything built on top of it stops.Harrell's central argument is structural: 92% of all malware relies on DNS for its initial call-out to attacker-controlled infrastructure. The first thing any malware does when it lands on a network is resolve a malicious domain — and if that DNS request is blocked, the entire incident cascade never occurs. The payload is never downloaded. Lateral movement never begins. Privilege escalation never follows. The problem is that most enterprise security stacks are built to detect and respond to malware after it has activated — not to intercept the first domain resolution that enables everything that follows. This is the difference between reactive and preemptive security, and it is a governance choice that shows up in budget allocations: currently, only 5% of enterprise security spending goes to preemptive activities, with 95% consumed by detection and response. Gartner projects that organizations will need to reach a 50/50 split by 2030.The conversation addresses how to make the governance case for foundational infrastructure investment, what differentiated DNS security looks like, how agentic AI is about to make network complexity exponentially harder to manage, and what three metrics every senior leader should be demanding from their security teams. Analyzed through Dr. Chatterjee's Commitment–Preparedness–Discipline (CPD) Framework, the episode reframes network infrastructure security from an IT operational matter into a board-level governance imperative. The episode's core message is neither technical nor vendor-specific: the organizations that will withstand the next breach are not those with the most sophisticated detection tools — they are those that have decided to govern the layer on which everything else depends.To access and download the entire podcast summary with discussion highlights - https://www.dchatte.com/episode-108-the-invisible-foundation-why-dns-security-is-the-governance-gap-no-one-is-watching/Connect with Host Dr. Dave ChatterjeeLinkedIn: https://www.linkedin.com/in/dchatte/ Website: https://dchatte.com/Books PublishedThe DeepFake ConspiracyCybersecurity Readiness: A Holistic and High-Performance ApproachArticles & Cases PublishedChatterjee, D. (2026). The Cryptographic Reckoning: Why Quantum Readiness Begins with Agility, Not Algorithms, The INFORMS Analytics Magazine, June 26, 2026Chatterjee, D. (2026). The New Digital Fragility: How AI-Enhanced Cyber Threats Are Reshaping Operational Resilience, The INFORMS Analytics Magazine, March 4, 2026Chatterjee, D. (2026). Root: Automating the Remediation Gap, Ivey Publishing, Jan 7, 2026.Ramasastry, C. and Chatterjee, D. (2025). Trusona: Recruiting For The Hacker Mindset, Ivey Publishing, Oct 3, 2025.Chatterjee, D. and Leslie, A. (2024). “Ignorance is not bliss: A human-centered whole-of-enterprise approach to cybersecurity preparedness,” Business Horizons, Accepted on Oct 29, 2024.Isik, O., Chatterjee, D., and Lourenco, D.A. (2024). “Getting Cybersecurity Right,” California Management Review — Insights, Accepted for Publication, July 8, 2024. Chatterjee, D. (2023). “Mission critical – How American Cancer Society successfully and securely migrated to the cloud amid the pandemic,” I by IMD, March 13, 2023.Chatterjee, D. (2022). “Preventing security breaches must start at the top,” I by IMD, September 28, 2022, Institute for Management Development, Lausanne, SwitzerlandChatterjee, D. (2022). “Making Cybersecurity Readiness Mainstream,” Executive Blog Post, NETSPI, March 1, 2022Benz, M. and Chatterjee, D. (2020). “Calculated Risk? A Cybersecurity Evaluation Tool for SMEs,” Business Horizons, available online from May 4, 2020Chatterjee, D. (2019). “Should Executives Go To Jail Over Cyber Attacks,” Journal of Organizational Computing and Electronic Commerce, Vol

Steven Mendel built ManyPets from an idea into one of Europe's leading pet insurance businesses. But this episode isn't about insurance. It's about finally backing yourself. After years building successful businesses inside large organisations, one conversation with his wife changed everything. She gave him one year.In this episode, Steven discusses:Why he left corporate.The conversation that changed everything.The three times ManyPets nearly failed.Why becoming a unicorn didn't matter.Building an irresistible employer.Starting again with Lateral.Why it's never too late to reinvent yourself.

Annie Rauwerda, Jen the Archaeologist and Emily Graslie face questions about emergent emoji, fiddly film and competitive careers. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: Van Thompson, Andrew, Z. Vamosy, Robyn, Dave Byrne, Tain Prefect, Chelsea J., CJ Mina. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I teach how to say five soccer positions in Haitian Creole, including goalkeeper (Gadyen) ,Defender (Defansè) midfielder (Mitan Teren), Striker (Atakan) and winger (Lateral) with example sentences.

Michelle Darcy-Clarke didn't have a five-year plan. She took a job by accident, made deliberate lateral moves when everyone expected upward ones, stepped back to be an individual contributor, and eventually became a Chief Experience Officer — without really aiming for it. In this episode, Michelle joins Toni for one of the most honest and energizing conversations about non-linear leadership careers, the VP comfort zone, ambition redefined, and the single mindset shift that separates people who keep growing from the ones who plateau. She also gets into the AI transformation her team is driving right now — and why women leaders need to be the ones at the front of that conversation. What we cover: ⏹  The accidental start to a 27-year career in market research — and what kept it interesting ⏹  Lateral moves as a deliberate growth strategy: why sideways sometimes beats upward ⏹  The VP comfort zone: what safety at that level really means and why it can become a trap ⏹  Doing the C-suite job before getting the title — and knowing when to have that conversation ⏹  Ambition redefined: how wanting to do good rather than be better than your peer actually gets you further ⏹  The red personality: challenge first, commit fully — and why this style gets mistaken for resistance ⏹  Best and worst case scenario decision-making at the executive level ⏹  The team-to-company mindset shift: the single biggest blocker to executive progression ⏹  Women driving AI transformation — and why female leaders need to be at the front of this ⏹  Impostor syndrome, confidence, and learning to own your outcomes rather than calling them luck ⏹  The role of executive coaching across every level of a career ⏹  What Michelle would tell her younger self: trust your decisions and let the negativity go Connect with today's guest & sponsor Michelle Darcy-Clarke of Cint ⏹  LinkedIn: linkedin.com/in/michelledarcyclarke  ⏹  Cint: cint.com This episode was sponsored by our guest, Michelle Darcy-Clarke of Cint. Thank you Michelle & Cint for helping to bring Leading Women in Tech to this community!

El analista Javier Cabrera, estudia la actualidad de los mercados en medio de un contexto geopolítico marcado por el mutuo acuerdo entre Irán y Estados Unidos de frenar los ataques y reanudar negociaciones en Qatar. Así pues se nos muestra una fotografía general de los mercados que revela que la inteligencia artificial genera una volatilidad extrema en los mercados bursátiles al provocar una fuerte concentración del capital en gigantes tecnológicos y semiconductores, es por eso que, cualquier fluctuación en la demanda de infraestructura o decepción en sus resultados provoca correcciones severas a corto plazo, “hay algunas dudas en torno a la IA que en estados unidos ha generado mucha volatilidad y en europa algo menos”. Por otro lado, El IBEX35 inició la semana cerca de sus récords, llegando al cierre de semestre, aunque se llevaron un 4% la semana pasada. En torno a esta temática Cabrera ha dicho que: “El Ibex 35 lleva unas semanas un poco planas. Si seguimos en este ritmo probablemente se tope su media móvil de 14 sesiones, lo cual no es una noticia buena,además vemos una zona de resistencia en los 19.40 19.500 puntos. Es probable que tengamos una tendencia bastante lateral ya nivel de índices americanos es probable que tengamos una volatilidad alta, aunque esta semana está menos cargada. si a nivel geopolítico no respeta esta decisión no deberíamos tener tantos movimientos como la semana pasada” Así pues, la imagen general del mercado actual también se ve delimitado no sólo por conflicto en Irán, o por la reserva federal y su nuevo cabecilla Kevin Wash, sino que además están en el punto de mira las elecciones en Reino Unido del nuevo primer ministro.

Charlotte Yeung, Iszi Lawrence and Ólafur Waage face questions about Latin lingo, legal leniency and gaming grass. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: DooRon, Kacie Minifield, Lydia, Victor, Sam E., Bjørnar. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

Primer Análisis y Reaccionando de este verano de 2026. Alejandro Grimaldo es nuevo jugador del Atlético de Madrid, y en De Padres a Hijos analizamos qué le puede aportar al carril izquierdo del Metropolitano. Además, repasamos su trayectoria y reaccionamos a algunos de sus mejores momentos en el Bayer Leverkusen. ¿Qué os parece a vosotros este fichaje? Conviértete en miembro de este canal para disfrutar de ventajas: https://www.youtube.com/channel/UCl_X6QI3mnJsttsp96OsCZQ/join Correo: depadresahijoscontacto@gmail.com Twitch: https://www.twitch.tv/depadresahijos Instagram: https://www.instagram.com/depadresahijos1903/ Twitter: https://twitter.com/DPaH1903 TikTok: https://www.tiktok.com/@depadresahijos1903 Youtube: https://youtube.com/@dpah1903?si=XCaVdNL4X4R-hj4F Spotify: https://open.spotify.com/show/6WcodO17ASqRfxYNrjhVGD  #atleticomadrid #atleti #futbol #laliga #football

Could something as simple as a 20-minute bike ride improve the quality of platelet-rich plasma?In this episode of Overtime with The Sports Docs, Drs. Ashley Bassett and Catherine Logan explore an intriguing laboratory study examining whether exercise performed immediately before a PRP blood draw can enhance the cellular composition of platelet-rich plasma.As biologic therapies continue to expand throughout sports medicine, optimizing PRP has become increasingly important. While most discussions focus on centrifuge systems, platelet concentrations, leukocyte content, and injection techniques, this study introduces another potential variable: the patient.The authors found that a brief bout of vigorous exercise significantly increased platelet concentrations and mobilized hematopoietic progenitor cells, raising the possibility that exercise could serve as a simple, low-cost strategy to optimize biologic treatments.In This Episode, We Discuss: The fundamentals of PRP and how it works  Why PRP variability remains one of the biggest challenges in interpreting the literature  Conditions with the strongest evidence supporting PRP:  Knee osteoarthritis  Lateral epicondylitis  Patellar tendinopathy  Plantar fasciitis  The concept of exercise-mobilized PRP  Differences between plasma-based and buffy coat PRP systems  Whether higher platelet concentrations actually translate into improved clinical outcomes  How this research may influence real-world PRP protocols Study BreakdownStudy Design: Prospective laboratory studyParticipants: 20 healthy volunteers (ages 21–45 years)Exercise Protocol: 5-minute warm-up  20 minutes of cycling  Target heart rate: 70–85% of predicted maximum Blood samples were obtained before and immediately after exercise and processed using two PRP systems:ACP System (plasma-based PRP) Angel System (buffy coat PRP) Key FindingsWhole Blood Changes After Exercise Platelet count increased approximately 22% White blood cell count increased approximately 50%ACP System Platelet concentration increased from approximately: 457,000/µL → 562,000/µLAngel System Platelet concentration increased from approximately: 2.95 million/µL → 3.77 million/µL PRP volume increased  Hematopoietic progenitor cell concentrations increased significantly Why This MattersThe study suggests that patient physiology before blood collection may significantly influence the final biologic product.A brief exercise session may: Increase platelet yield  Mobilize progenitor cells  Potentially enhance biologic activity  Provide a low-cost method to optimize PRP preparation For clinicians performing biologic injections, exercise may become another controllable variable alongside: PRP preparation system  Centrifuge settings  Leukocyte concentration  Injection technique Clinical Pearls✔ PRP is not a single product. Composition varies substantially between systems.✔ Patient factors may influence PRP quality just as much as centrifuge settings.✔ Twenty minutes of exercise increased platelet concentrations in both PRP systems.✔ Buffy coat systems demonstrated increased progenitor cell concentrations.✔ The clinical significance of these changes remains unknown.The Big QuestionDoes exercise-enhanced PRP actually improve patient outcomes?This study demonstrates changes in laboratory measurements, but it does not tell us whether patients: Heal faster  Experience less pain  Return to sport sooner  Demonstrate better tendon or cartilage healing Future studies are needed to determine: Optimal exercise type  Ideal exercise intensity  Timing before blood draw  Which conditions benefit most Dr. Logan's Clinical PerspectiveAt the Joint Preservation Center, this study has prompted discussions about incorporating pre-injection exercise into PRP protocols. A simple 20-minute cycling session before blood collection may represent a practical strategy to optimize a patient's own biology before treatment.While additional evidence is needed, this concept aligns with the broader goal of maximizing the effectiveness of biologic therapies through thoughtful patient preparation.Take-Home Points Exercise before PRP collection significantly increases platelet concentrations.  Short bouts of exercise may mobilize progenitor cells.  Patient physiology may influence PRP composition.  Exercise represents a low-cost, non-pharmacologic optimization strategy.  More research is needed to determine whether these laboratory changes improve clinical outcomes. Resources Mentioned Episode #161: Platelet concentration and outcomes following PRP for lateral epicondylitis  Recent Sports Docs episode with Dr. Arianna Gianakos discussing PRP for plantar fasciitis 

Sabrina Cruz, Melissa Fernandes and Taha Khan from 'Answer in Progress' face questions about Stuttgart spheres, bruising bodies and ornamental opposites. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: Katie Waning, Erissa Nussbaum, Patrick Schranz, Joshua and Hannah, LizaBird, Ryan, Fraser Marshall. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Head and Neck Innovations, experts in neurotology and neurosurgery discuss the diagnosis and management of lateral skull base tumors, highlighting multidisciplinary collaboration, personalized treatment strategies, and the latest surgical and imaging innovations improving patient outcomes.

Every new manager has the potential to hit the same wall: burnout. The workload is real — but the thing that tips you over is a boundary problem you probably don't even see. In this episode, Jen breaks down the 3 boundaries new managers need to prevent burnout: ↳ Upward boundaries — When your boss keeps adding scope and after-hours demands  ↳ Downward boundaries — When you absorb your team's problems and underperformance ↳ Lateral boundaries — When you volunteer for peer requests and committee work Overfunctioning isn't dedication. It's a boundary failure — and on top of an already heavy workload, it leads straight to burnout. If you're noticing early burnout symptoms like chronic exhaustion, resentment toward your team, or the feeling that everything depends on you, this is the episode to listen to before it gets worse. Whether you're a first-time manager, a newly promoted team lead, or someone stepping into leadership development for the first time, these boundary strategies will help you protect your energy and actually lead instead of just surviving. Connect with Jen: https://www.linkedin.com/in/jenparnold/ Are you a new leader looking for support? Check out Made to Lead, our 12-week cohort for first time people leaders. Watch on YouTube: https://www.youtube.com/@themadeleader  

This episode with hip physiotherapist Mehmet Gem is a snippet taken from his Assessment of Lateral Hip Pain Practical live Q&A session. Held monthly, these sessions give Practicals members the chance to ask their clinical questions and get direct answers from expert presenters.In this episode, Mehmet discusses:Differential diagnosis in lateral hip painInterpretation of symptoms and clinical testsThe role of imaging in assessmentWhen to reassess and adapt your approach

Los miembros del Sanedrín debaten sobre cuál es el principal problema de la selección española tras el estreno mundialista. 

Análisis, debate y opinión del mercado rojiblanco

07 15-06-26 LHDW Cucurella, un fichaje que ilusiona al madridismo. ¿mejor lateral izquierdo del mundo? Posibles salidas

Michelle Wong, Bill Sunderland and Dani Siller face questions about stamp selections, diplomatic diagrams and worrisome wordings. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: Melvin, James Dominguez, Vic Chao, Thomas, Lucas Waldhauer, OMacMacca, Karen Zheng. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

Posterior tibial slope (PTS) is a well-established anatomic risk factor for anterior cruciate ligament (ACL) graft failure. Lateral extra-articular tenodesis (LET) is increasingly used as an adjunctive procedure in high-risk patients to reduce rerupture rates; however, how its protective effect varies across the continuum of slope values remains insufficiently characterized.   In conclusion, PTS was independently associated with graft failure in both groups. Although LET was associated with lower failure probabilities within a moderate slope range, increasing PTS values were linked to a progressively higher risk of reruptures in both groups. The association between a steeper slope and failure observed in the ACLR with LET group suggests that an elevated PTS may attenuate the relative protective effect of LET.   Click here to read the article.

Learning piano taught me something I was not expecting: the side lessons, the ones that seemed optional, are often where the real breakthroughs happen. In this episode, I dig into the difference between being sidetracked and intentionally pursuing side quests, and why that distinction can define your entire trajectory. Using everything from video game logic to the game of Frogger, I lay out how lateral experience, pursued with intention, builds the kind of depth that straight-line progress never can. If you have ever felt stuck waiting for the path ahead to clear, this one will reframe what moving forward actually looks like. Key Takeaways Rushing through levels to win creates pyrrhic progress where you advance without actually learning anything. A side quest is intentional skill-building that feeds your main mission. Being sidetracked is aimless movement with no mission anchoring it. You must define your main mission first, because without it you cannot evaluate whether any experience is helping or hurting you. Lateral knowledge, like the person who becomes CEO after starting in the mailroom, often builds more capability than a straight vertical climb. Experience never leaves you. No matter how much resets around you, you always re-enter with everything you have already learned. Action Steps Write down your main mission in one sentence for each key area of your life: relationships, career, and personal growth. If you cannot write it down clearly, that is the first problem to solve. Identify one skill adjacent to your current goal that you have been ignoring. Commit to exploring it this week with the specific intention of how it could strengthen your main mission. Audit where you feel stuck and ask whether you are waiting for others to move or whether you can go around them by gaining a skill, relationship, or perspective they do not have. Notable Quote You're never restarting or starting back at square one. You always start with the knowledge and experience you have.

Dr. Adam McAtee PT, DPT explores the biomechanics of lateral breathing, its role in Pilates, and practical strategies for optimizing breathing patterns to enhance movement efficiency and reduce work of breathing.Offerings for Pilates studios:⁠Click here⁠ to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!⁠Click here⁠ for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!Offering For Pilates instructors:⁠⁠Click here⁠⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠⁠⁠⁠Click here⁠⁠⁠ for a 2-week free trail of the Pilates Club.Free ResourcesClick here⁠ for a free Muscles Guide.⁠⁠⁠Click here⁠⁠⁠ to follow Adam on Instagram.Click here to subscribe to our free SubStack articles.

Ella Hubber, Caroline Roper and Tom Lum from 'Let's Learn Everything!' face questions about inward injuries, backwards bars and Luneburg lenses. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: Ben, Joel, Madeleine, José Sousa, Jim Fishwick, Kai Sheppard. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rosalie Minnitt, Verity Babbs and Bob Hagh face questions about topsy-turvy tipples, reclaimed roads and baseball busts. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: Luka, Jovi Thorne, Oisín, Edmund Plamowski, Katie Waning, Bob Weisz. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Shelby Blankenship PT, DPT discusses a case study on patient who came in with anterior/lateral knee pain and how to level up your care. The episode covers assessment, treatment approach, progression, outcomes, and medical red flags to stay on top of  for your client. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Davina Bentley, Ed Patrick and Stuart Laws face questions about feline fatalities, Portland park picnics and devious deliveries. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: Stephen B., Nate, Hannah Williams, Katie Waning, Jagan, Samuel Kerr. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sage the Bad Naturalist, Evan Heling and Katelyn Heling face questions about disruptive droughts, moved moments and sneaky snaps. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: Alina Abidi, Trevor Cashmore, Karen Zheng, Marc Lesan, Alyshia, Maciej. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode we were joined by special guest physical therapist Patrick Healy! Running gait adaptations among adolescent runners with soft tissue impairments following lateral ankle sprains DeJong Lempke AF, Meehan WP, Whitney KE. PM&R. 2023;15(12):1557-1564. doi:10.1002/pmrj.13000 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/purchase our courses: The Science PT | Dungeons & Dynamometers Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Matt Gray, Rowan Ellis and Verity Babbs face questions about pervasive players, biscuit barrels and foreign flags. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: Jimmy Dailey, Frank Fabrizio, Joel Haydon, Nico, Jordan Cook-Irwin, Charlie Brodersen, Ben W.. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices