Podcasts about Hurdle

Send us a textEver wonder what happens when a Major League manager storms the field to argue a call? For Clint Hurdle, former Pittsburgh Pirates and Colorado Rockies manager, one such confrontation led to an unexpected humbling when an umpire refused to eject him, saying "I've had to watch this horrible baseball for four days. You're going to have to watch it too." It's just one of many candid insights Hurdle shares in this revealing conversation.After spending decades in professional baseball, Hurdle now serves as special assistant to the Rockies' general manager, working with minor league affiliates and developing young talent. He calls it "probably one of the best jobs I've ever had—it just took me 45 years to get it." This role allows him to maintain family balance while sharing his baseball wisdom with the next generation.Hurdle's coaching philosophy centers on making practice more challenging than games. Drawing from NBA coach Steve Kerr's experience guarding Michael Jordan in practice, Hurdle advises players to "trust the reps, work as hard as you can in practice so you can actually play in the game." He emphasizes connecting with players by finding common interests outside baseball—what he calls "coins"—creating relationships that transcend the sport.On baseball's analytical evolution, Hurdle positions himself between traditions and innovations: "It's not old school versus new school, let's all be in school." This hybrid approach helped him navigate Pittsburgh's analytics-driven front office while maintaining his baseball instincts. He appreciates data's objectivity while acknowledging human development requires emotional intelligence.Whether discussing coachability, parent relationships in high school sports, or small-market team challenges, Hurdle brings perspective shaped by almost five decades in baseball. His insights extend beyond strategy to the human elements that make baseball special. For coaches at any level looking to improve their approach, connect with players, or navigate baseball's changing landscape, Hurdle's wisdom is invaluable.Support the show Follow: Twitter | Instagram @Athlete1Podcast Website - https://www.athlete1.net Sponsor: The Netting Professionals https://www.nettingpros.com

Georgia dairy farmers have overwhelmingly approved two statewide referendums to continue and expand funding for dairy education, marketing, and research, and Republicans cleared their agriculture megabill hurdle and are now looking to pass a smaller farm bill.

While most U.S.-grown okra is produced in the Southeast, California farmers have found success growing the tropical vegetable in the Central Valley, and Republicans cleared their agriculture megabill hurdle and are now looking to pass a smaller farm bill.

This week I'm diving into one of my favorite topics: Setting and achieving uncomfortable goals. We all naturally gravitate toward comfort and predictability, but what if the most transformative experiences lie just beyond that cozy zone?In this solo, I'm unpacking what "uncomfortable goals" truly are – not impossible feats, but those aspirations that stretch you, challenge your current limits, ignite a mix of fear and excitement, and demand a significant mindset shift. From running a distance you never thought possible to starting a passion project or having a difficult conversation, these are the hurdles that lead to profound self-discovery.IN THIS EPISODE(6:20) I talk about the first really uncomfortable goal that I see in my adult life(7:38) Chicago Marathon recap(7:55) How do you know if a goal is uncomfortable enough?(10:05) Why your core values are important when goal setting(10:29) Two questions you can ask yourself when trying to articulate your values(15:30) Why you shouldn't think of fear as a stop sign (16:15) The power of and/both(21:21) The mantras I use when things feel scary on the journey to my goals(26:12) What going to an improv class taught me about getting outside of my comfort zoneSOCIAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSPILLAR | Head to PillarPerformance.shop, or for North American customers, head to ⁠⁠⁠TheFeed.com⁠⁠⁠ and use the code "HURDLE" for 15% off your first purchase.FUTURE | Go to ⁠⁠⁠future.co/hurdle⁠⁠⁠ to get 50% off your first month of personal training!JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠

Tim and Lianne discuss the latest in politics, including the recent Stats NZ milestone where the number of people who moved away from New Zealand was greater than the number who migrated here, in the months of April and May. Go to this episode on rnz.co.nz for more details

Tim Hurdle is a former National senior adviser, consultant and director of several companies. 

Today on City Cast Boise, we're finding out how Interfaith Sanctuary cleared a fresh hurdle after a marathon public meeting, as they seek to open a new homeless shelter on State Street. Will neighbors' concerns actually go away, and how will a new anti-camping law affect unhoused Boiseans? And the West Ada School District faces another racism lawsuit. Then, host Lindsay Van Allen and executive producer Frankie Barnhill poke fun at a report that lists Boise as one of the least stressed out cities. Plus, why Lindsay recommends a salacious local history tour.  Want some more Boise news? Head over to our Hey Boise newsletter where you'll get a cheatsheet to the city every weekday morning. Learn more about the sponsor of this July 11th episode:  Summit Innovations Interested in advertising with City Cast Boise? Find more info HERE. Reach us at boise@citycast.fm. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Insurance Claims!See omnystudio.com/listener for privacy information.

Locked on Guardians host Justin Lada joined Ken Carman and Anthony Lima to break down the Guardians' recent struggles and discussed whether or not they fall on ownership or on the front office. He also talked about the bats lighting up against Houston and if it's a sign that the team is on the upswing, as well as why they haven't called up Chase DeLauter and who could potentially be on the trade block by the deadline.

Chris Watson, Vice President of Premise Data, joins Mike Shanley to discuss how AI innovation and federal procurement intersect, and what changes could facilitate greater innovation. RESOURCES: GovDiscovery AI Federal Capture Support: https://www.govdiscoveryai.com/ Premise Data: https://premise.com/ Connect with Chris on LinkedIn: https://www.linkedin.com/in/christopherwilliamwatson/ BIOGRAPHY: Chris Watson is an evangelist for digital transformation, data-driven decision-making, and increased use of commercial products in the global development industry. He currently leads Premise Data's international development division, with a focus on scaling the use of Premise by country governments, development donors, and their implementing partners. Growing up in West Virginia, Chris became interested in issues of poverty, grassroots development, and the world outside his hometown. He began his international development career in Helmand Province, Afghanistan, where he distributed $38 million in emergency seed and fertilizer to farmers returning to areas recently liberated from Taliban control. Not knowing whether this work had a real impact ignited his obsession with using real-time data collection and analytics to improve the efficacy of development programming. Over the last eight years, Chris has helped define and grow the use of Premise by stakeholders in global health, humanitarian assistance, and democracy and governance. He led go-to-market for the international development portfolio, securing support from the Bill & Melinda Gates Foundation to prove the value of Premise's technology and subsequently scaling its use to 70+ development donors, implementing partners and governments. Chris and Premise deeply believe that local citizens should have an increased say in defining the challenges and improving development in their local communities. Shifting the task of collecting data and monitoring service delivery to thousands of local residents as gig work democratizes involvement in such issues while providing a supplementary source of income. LEARN MORE: Thank you for tuning into this episode of the GovDiscovery AI Podcast with Mike Shanley. You can learn more about working with the U.S. Government by visiting our homepage: Konektid International and GovDiscovery AI. To connect with our team directly, message the host Mike Shanley on LinkedIn. https://www.govdiscoveryai.com/ https://www.konektid.com/  https://www.linkedin.com/in/gov-market-growth/ 

Look up "powerhouse" in the dictionary, and you may just find Sophie Cunningham's photo there. Bringing back this REWIND from July 2023 to celebrate the strong season that we're seeing from Indiana Fever's Sophie Cunningham. The WNBA guard has been a force since she first stepped onto the court at a young age, and she's got some big goals on her radar. In this week's episode, she talks about growing up on a farm, how she came to embrace mentors in life, and the excitement she has over dipping her toes into broadcasting. SOCIAL @sophie_cham⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSInsideTracker | Go to ⁠⁠InsideTracker.com/Hurdle⁠⁠ to and use code "ITHURDLE" to get 20% off. Plus, enter to win a free one-year membership, the Ultimate Test, and a Healthspan Category Test (a $580 value!)LMNT | Lemonade has ARRIVED! Head to ⁠⁠⁠⁠⁠⁠DrinkLMNT.com/Hurdle⁠⁠⁠⁠⁠⁠ to get a free sample pack with your purchaseJOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠

Mon, 07 Jul 2025 21:15:00 GMT http://relay.fm/upgrade/571 http://relay.fm/upgrade/571 Am I a Legacy Node? 571 Jason Snell and Myke Hurley Fueled by charts, we compile our wish list for a new, low-cost Mac laptop. Will it be a recycled M1 Air or something new? And how disappointingly high will the price be? Also, Apple tries to balance product priorities with its internal teams. Fueled by charts, we compile our wish list for a new, low-cost Mac laptop. Will it be a recycled M1 Air or something new? And how disappointingly high will the price be? Also, Apple tries to balance product priorities with its internal teams. clean 5183 Fueled by charts, we compile our wish list for a new, low-cost Mac laptop. Will it be a recycled M1 Air or something new? And how disappointingly high will the price be? Also, Apple tries to balance product priorities with its internal teams. This episode of Upgrade is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code UPGRADE. DeleteMe: Get 20% off your plan when you use this link and code UPGRADE20. Oracle: Oracle Cloud Infrastructure is a single platform for your infrastructure, database, application development, and AI needs. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Myke's Favourite Rumor Roundup Tee Vince Mulroy Wildlife Preserve - Wikipedia StoneTree Golf Club HyperJuice GaN USB-C Wall Chargers | Hypershop Midea Recall Pixelmator Pro just got its first Apple Intelligence features and more - 9to5Mac Two years in, Apple is now officially on Threads - 9to5Mac The government's Apple antitrust lawsuit is still on | The Verge Apple Challenges 'Unprecedented' €500M EU Fine Over App Store Steering Rules - MacRumors Marshawn Lynch of Seattle Seahawks uses same answer in repetition at Super Bowl media day -- 'I'm here so I won't get fined' - ESPN 'F1' Overtakes 'Napoleon' as Apple's Highest-Grossing Film – Variety About that A18 Pro MacBook rumor… – Six Colors ATP 647: You Get One Exclamation Point — Accidental Tech Podcast MacBook (2006–2012) - Wikipedia Apple Weighs Replacing Siri's AI, LLMs With Anthropic Claude or OpenAI ChatGPT - Bloomberg Connected #510: The Ticcilympics (2024) - Relay Foldable iPhone Development Progressing Ahead of 2026 Launch - MacRumors Apple Pauses Work on Foldable iPad - MacRumors Foxconn Pulls Chinese Staff From India in Hurdle for Apple - Bloomberg New iPhone 17 Pro renders highlight aluminum design, repos

Mon, 07 Jul 2025 21:15:00 GMT http://relay.fm/upgrade/571 http://relay.fm/upgrade/571 Jason Snell and Myke Hurley Fueled by charts, we compile our wish list for a new, low-cost Mac laptop. Will it be a recycled M1 Air or something new? And how disappointingly high will the price be? Also, Apple tries to balance product priorities with its internal teams. Fueled by charts, we compile our wish list for a new, low-cost Mac laptop. Will it be a recycled M1 Air or something new? And how disappointingly high will the price be? Also, Apple tries to balance product priorities with its internal teams. clean 5183 Fueled by charts, we compile our wish list for a new, low-cost Mac laptop. Will it be a recycled M1 Air or something new? And how disappointingly high will the price be? Also, Apple tries to balance product priorities with its internal teams. This episode of Upgrade is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code UPGRADE. DeleteMe: Get 20% off your plan when you use this link and code UPGRADE20. Oracle: Oracle Cloud Infrastructure is a single platform for your infrastructure, database, application development, and AI needs. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Myke's Favourite Rumor Roundup Tee Vince Mulroy Wildlife Preserve - Wikipedia StoneTree Golf Club HyperJuice GaN USB-C Wall Chargers | Hypershop Midea Recall Pixelmator Pro just got its first Apple Intelligence features and more - 9to5Mac Two years in, Apple is now officially on Threads - 9to5Mac The government's Apple antitrust lawsuit is still on | The Verge Apple Challenges 'Unprecedented' €500M EU Fine Over App Store Steering Rules - MacRumors Marshawn Lynch of Seattle Seahawks uses same answer in repetition at Super Bowl media day -- 'I'm here so I won't get fined' - ESPN 'F1' Overtakes 'Napoleon' as Apple's Highest-Grossing Film – Variety About that A18 Pro MacBook rumor… – Six Colors ATP 647: You Get One Exclamation Point — Accidental Tech Podcast MacBook (2006–2012) - Wikipedia Apple Weighs Replacing Siri's AI, LLMs With Anthropic Claude or OpenAI ChatGPT - Bloomberg Connected #510: The Ticcilympics (2024) - Relay Foldable iPhone Development Progressing Ahead of 2026 Launch - MacRumors Apple Pauses Work on Foldable iPad - MacRumors Foxconn Pulls Chinese Staff From India in Hurdle for Apple - Bloomberg New iPhone 17 Pro renders highlight aluminum desig

SCOTUS slaps down activist judges, The Big Beautiful Bill squeaks by, and CNN takes a criminal mistep while the President tours Aligator Alcatraz.   It was a huge week for the Trump Administration as you will hear with our "did they really just say that" cuts.

Discussions are taking place over the future of the Census, and one expert is warning there's a factor the Government hasn't considered. Last month, Minister Shane Reti announced the five yearly data collection will be scrapped - instead, he plans to use administrative data from Government agencies and an annual survey. Wellington barrister Graeme Edgeler says the Data and Statistics Act requires a a periodic Census. "There are a lot of other laws which deal with the Census as well - and one of the really important ones is the Electoral Act and one of the reasons why we count people is so we can divide them up into 70 or so electorates around the country, and they've all got to have the same number of people in them." LISTEN ABOVESee omnystudio.com/listener for privacy information.

Donald Trump's flagship finance bill has finally passed through congress. But what does it mean for the economy – and for low-income Americans relying on federal support? Plus, Hollywood rolls out yet another Superman reboot – is there still an appetite for the caped crusader? And with Oasis reuniting on stage, we explore the tour merchandise expected to rake in millions.

There may be an India-US trade deal breakthrough soon. CII President Rajiv Memani shares insights about what may be on the cards. After Foxconn sends Chinese workers home, Apple must prepare for replacements to scale India manufacturing operations. Taking the confidential IPO route, Meesho files papers with SEBI - find the details on all this and more on today's edition of Moneycontrol Editor's Picks.

The House has cleared a hurdle on President Donald Trump's bill of legislative priorities.USA TODAY National Correspondent Marco della Cava puts Diddy's trial in context after a verdict.A federal judge has blocked President Trump's asylum ban at the U.S.-Mexico border.Kilmar Abrego Garcia experienced "severe beatings" and "psychological torture" at a prison in El Salvador, according to a new court filing.USA TODAY Youth Mental Health Reporting Fellow Rachel Hale discusses why LGBTQ+ youth are twice as likely to be homeless.Clayton Kershaw joins the 3,000 strikeout club.The U.S. men's soccer team advances to the Gold Cup Final to play Mexico.Let us know what you think of this episode by sending an email to podcasts@usatoday.com.Episode transcript available hereSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Breaking News. A live look at Capital Hill and the House Floor. President Trump's massive spending and tax package clearing critical procedural hurdle in the House in the Last few hours, paving the way for debate and a final vote on the House floor expected sometime this hour. 

On today's podcast: 1) President Trump twists arms in Congress to pass his tax cut bill as House Republicans overcome a key hurdle. The House voted 219-213 to move toward a final vote on Trump's "big beautiful bill", which includes tax cuts, a phase-out of Biden-era clean energy incentives, and funding for Trump's crackdown on illegal immigration. Debate began immediately on the legislation, setting up a potential final vote for later in the morning in Washington, ahead of Trump's self-imposed July 4 deadline.2) Traders and the Fed await a critical June jobs report. Markets are cautious ahead of the employment report, which will help identify the path ahead for interest rates, with investors closely monitoring economic data before adding to their portfolios.3) The Trump administration lifts chip design software curbs in a trade deal with China. The Commerce Department informed the world's three leading chip design software providers that they no longer need government licenses to do business in China.See omnystudio.com/listener for privacy information.

MRKT Matrix - Wednesday, July 2nd S&P 500 hits new record as Trump announces Vietnam trade deal, gains limited by weak jobs data (CNBC) The private sector lost 33,000 jobs in June, badly missing expectations for a 100,000 increase, ADP says (CNBC) Signs of Euphoria Are Popping Up Everywhere Lately in Markets (Bloomberg) Tesla's Global Vehicle Deliveries Plunged in Second Quarter (WSJ) Foxconn Pulls Chinese Staff From India in Hurdle for Apple (Bloomberg) Trump's 35% Tariff Threat Feeds Japan's Worst-Case Scenario (Bloomberg) Private Equity Is Struggling to Overcome Doubts on Valuations (Bloomberg) China Is Quickly Eroding America's Lead in the Global AI Race (WSJ) Figma files for IPO on NYSE, plans to ‘take big swings' with acquisitions (CNBC) -- Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://riskreversalmedia.beehiiv.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MRKT Matrix by RiskReversal Media is a daily AI powered podcast bringing you the top stories moving financial markets Story curation by RiskReversal, scripts by Perplexity Pro, voice by ElevenLabs

Amy King hosts your Wednesday Wake Up Call. ABC News national correspondent Steven Portnoy opens the show talking about Vice President Vance breaking the tie to pass Trump's ‘Big, Beautiful Bill' in the Senate. ABC News tech reporter Mike Dobuski joins the show for ‘Wired Wednesday.' Today, Mike discusses all the tech stuff in the Republican spending bill and shares an update on Trump mobile. Courtney Donohoe from Bloomberg Media joins the show to give a business and stock market update. The show closes with the Executive Director of Friends of Big Bear Valley Sandy Steers talking about the use of fireworks.  

The Senate took a big step forward in passing Trump’s ‘Big, Beautiful Bill.’ An unspeakable tragedy in Idaho as two Coeur d’Alene firefighters are shot and killed. Protesters gathered in Tacoma to demand an end to US involvement in Iran. // Alleged Idaho murder Bryan Kohberger has agreed to plead guilty. Even CNN is admitting that Trump is on a roll. // Jason thinks it’s too hot outside. Former Seahawk Richard Sherman plead guilty to a DUI.

Ever wondered if you were dreaming too big? On this week's episode of Hurdle, Emily and Madeline from The Sports Gossip Show say that there's no such thing. The two podcasters talk about the perks of getting delusional, inspired by runner Faith Kipyegon's Breaking4 attempt in Paris, and then home in on the particulars on Madeline's journey: How she began writing and podcasting, when she met her co-host Charlotte, and of course all of the fun things to yap about when it comes to sports gossip. Plus: How she turned her passion into a full-time gig, what she's looking forward to next, and how she stopped worrying so much about what other people think.⁠MENTIONED IN THIS EPISODEThe Sports Gossip ShowSOCIAL⁠⁠@mad_hill⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSPILLAR | Head to PillarPerformance.shop, or for North American customers, head to ⁠⁠⁠TheFeed.com⁠⁠⁠ and use the code "HURDLE" for 15% off your first purchase.FUTURE | Go to ⁠⁠⁠future.co/hurdle⁠⁠⁠ to get 50% off your first month of personal training!JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠

First: Make or break. After a late night of arm twisting, the Trump agenda clears a key hurdle. But with the July 4th deadline just days away, can badly divided Republicans seal the deal? My panel joins me with the very latest from Capitol Hill. Plus: Identity crisis. Political shockwaves after a Big Apple bombshell. But as Democrats divide over a new messenger, is this the Democrats' future or downfall?  And: Extreme makeover, White House edition.  And: RFK Jr. shifts vaccine policy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

0:00 Trump's ‘big, beautiful bill' clears key Senate hurdle; ‘vote-a-rama' begins | RISING 9:27 Thom Tillis not running for reelection after Trump blasted him over ‘big, beautiful bill' | RISING 17:34 Chief Justice John Roberts issues warning to lawmakers over heated rhetoric, threats to judges | RISING 25:46 Netanyahu's trial postponed after Trump threatens to pull aid to Israel | RISING 33:48 DHS posts AI Image of alligators wearing ICE caps, faces backlash | RISING 41:17 'Trump says he's found TikTok buyer | RISING 46:47 Tucker Carlson, MTG praise Mamdani; Dem-socialist says ‘we shouldn't have billionaires' | RISING 55:56 UN watchdog downplays President Trump's claims about Iran strike damage | RISING Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking about curiosity and why I'm gearing up to be a bit more inquisitive. Plus: Answering a listener question on my favorite routines.MENTIONED IN THIS EPISODEPillar Performance Creatine & Collagen: Use "HURDLE" at TheFeed.com for 15% off!SOCIAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE TO: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Weekly Hurdle newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us, to ask me a question.

What's the hardest part of writing? Putting on those running shoes! Join us in this delightful chat about trusting your subconscious, leaving yourself breadcrumbs and following your joy, with Rosie Evylin. A kiwi currently living in Australia, Rosie Evylin escapes from the chaos of the world by diving into a magical world of witches and romance. She writes books with strong female characters and cheeky Familiars, where love really is magic. When not writing you'll find Rosie hanging out with her gorgeous family, running amoung the trees, or savouring a soy latte. Wisteria Wishes is her most recent release. ➡️ BEYOND AFFIRMATIONS Workshop! Click HERE for the details!

Here's your local news for Wednesday, June 25, 2025:We get the details on a bid to revitalize the western corner of Capitol Square,Hear the pros and cons of a proposed low-income housing development on Verona Road,Brave the heat to participate in a flax processing demonstration,Share lessons in solidarity from the Act Up movement,Broadcast the most comprehensive weather report on the airwaves,Travel back in time to 1966,And much more.

Sportscaster host Elle Duncan is on Hurdle this week to talk about career trajectory, from local radio to the national spotlight, and how each step shaped her. She opens up about the pivotal moments that taught her to prioritize her well-being over people-pleasing, including a surprisingly positive layoff and the challenges of working in a demanding market like Boston. She also shares her refreshingly candid perspective that "work/life balance" doesn't actually exist, and the exciting curveball ESPN threw her right before maternity leave. Plus, Elle discusses the exciting shift for women in sports, her hopes for the future, what it's like to live out a childhood dream, and gives us a sneak peek of what we can expect at her new show, "Vibe Check."IN THIS EPISODE(4:25) How Elle handles being crazy busy and navigates being non-stop(9:58) What the beginning of Elle's career trajectory looked like(13:25) Elle talks about why she was grateful for getting laid off from her job at a radio station(15:50) How Elle processes her biggest hurdles(19:58) When Elle realized she could no longer be a people please(21:00) How Elle feels about her reputation(26:27) Elle talks about what it was like to her working in Boston and how she navigated the challenges in Boston(37:05) Navigating work/life balance is not a real thing, says Elle.(41:05) What happened when ESPN offered Elle the 6 p.m. Sportscaster slot, the day before her maternity leave(44:15) How Elle feels about the influx of excitement and better pay for women in sports(47:43) What Elle hopes for the future of women working in sport(49:19) How Elle feels about living out her childhood dream(54:00) Elle talks about her new show, coming June 30, Vibe CheckSOCIAL@elleduncan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSInsideTracker | Go to ⁠InsideTracker.com/Hurdle⁠ to and use code "ITHURDLE" to get 20% off. Plus, enter to win a free one-year membership, the Ultimate Test, and a Healthspan Category TestLMNT | Lemonade has ARRIVED! Head to ⁠⁠⁠⁠⁠DrinkLMNT.com/Hurdle⁠⁠⁠⁠⁠ to get a free sample pack with your purchaseJOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠

Reflecting this week on the difference that a year can make. Plus: Answering a listener question about data overload, our connected generation, and if it's possible to have "too much" of a good thing.OFFERS InsideTracker | Go to ⁠⁠InsideTracker.com/Hurdle⁠⁠ to and use code "ITHURDLE" to get 20% off. Plus, click to enter to win a free one-year membership, the Ultimate Test, and a Healthspan Category Test.SOCIAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE TO: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Weekly Hurdle newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us, to ask me a question.

Happy Juneteenth! Here's a quick look at today's top local stories. A reminder: due to the federal holiday, there's no print edition today. Check https://www.iolaregister.com/ for these stories and additional updates.

When I met Lauren three years ago, she was on an entirely different career path. Fast forward to today: She owns her own creative agency, Flow State Creative, and is the brains behind some of the most eye-catching, thoughtful campaigns behind your favorite athletic brands.This week, I'm stoked to be sitting down with one with Laur, whose become one of my dearest friends, to talk about what it's like to not only be a female photographer and entrepreneur within sport, but the hurdles that she's faced in building her dream career. Plus: How to manage anxiety, develop a healthy routine on-the-road, and her best-practice advice for anyone who's struggling with owning their greatness and building their confidence.IN THIS EPISODE(5:00) Lauren talks about feeling like she's hanging on by a thread with a busy season of work(8:05) Lauren shares how she got into photography and leaving an in-house job in marketing, moving to New York in fall 2022(13:15) What did it look like to get started founding her own creative agency for sports and fitness(15:12) Emily and Lauren talk about finances when starting a business and being a gig worker, shoutout Money With Katie(17:30) The biggest challenge Lauren deals with in the infancy of her agency(20:20) One of the things that surprised Lauren when she first got into sports photography(22:24) How do you take photos that tell a compelling story?(28:00) Talking about the beauty of being a beginner(28:58) How Lauren finds the gratitude in her day-to-day(37:00) How to be kind but firm in business(37:32) The importance of asking yourself “what's my goal here?” before any conversation(44:45) What Lauren is really excited about right now that has nothing to do with work(45:46) Lauren talks about her very fast-paced travel schedule for the next month (49:00) How to find consistency with your wellness practices during travelMENTIONED IN THIS EPISODE⁠Flow State Creative⁠SOCIAL⁠@l_nemeroff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSPILLAR | Head to PillarPerformance.shop, or for North American customers, head to ⁠⁠TheFeed.com⁠⁠ and use the code "HURDLE" for 15% off your first purchase.FUTURE | Go to ⁠⁠future.co/hurdle⁠⁠ to get 50% off your first month of personal training!JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠

States may face a GST revenue crunch as the compensation cess ends next year, a GST hike may close the funding gap. Also find our reportage on the rush to install an aircraft filter for passengers booking flights following the deadly Air India crash in Ahmedabad. This edition carries an interview with Narayana Murthy and how he thinks the AI-related job losses are overblown. Tune in for these and more in the latest Moneycontrol Editor's Picks.

Tim O'Hearn is a Software Engineer who wrote 'Framed: A Villain's Perspective on Social Media'. LinkedIn: https://www.linkedin.com/in/tohearn/ Website: https://timohearn.beehiiv.com/ Book: https://www.amazon.com/dp/B0DW2X8YSK CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!

Neale Jones and Tim Hurdle discuss the week in politics. 

Talking about last weekend's After Dark half-marathon, and answering a listener question about how to home in on your why.OFFERS InsideTracker | Go to ⁠InsideTracker.com/Hurdle⁠ to and use code "ITHURDLE" to get 20% off. Plus, click to enter to win a free one-year membership, the Ultimate Test, and a Healthspan Category Test.SOCIAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE TO: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Weekly Hurdle newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us, to ask me a question.

What happens when a team of legal veterans decides to rebuild the dispute resolution process from the ground up?  To find out, I interviewed Rich Lee, co-founder and CEO of New Era ADR, a platform designed to resolve legal disputes faster, at lower cost, and with less friction for both companies and individuals.  We talked about building a team that had enough credibility to sell into one of the most risk-averse industries, how they approached trust-building with both customers and investors, and how they're scaling a capital-efficient business in a category that's been largely unchanged for decades. Thanks for listening! – Walter. RUNTIME 39:46 EPISODE BREAKDOWN (2:59) “ I'm an early adopter of, you know, anything.” (10:03) “ The core problem: why does it cost so damn much to resolve a legal dispute in this country?” (13:05) How Rich and his co-founders divided roles and responsibilities (17:15) Hurdle #1: “ Challenging the underlying assumption that litigation and a legal dispute doesn't have to be two-plus years.” (22:32) In the early days, New Era ADR developed multiple personas to overcome customer objections (25:50) “ Fortunately, we didn't have to do a lot of POCs.” (29:40) “ Our market's comically big.” (30:03) Finding your SAM and SOM when the TAM is $350 billion (32:22) Which came first: the pitch deck, or the revenue model? (35:50)  One question Rich would have to ask the CEO if he were interviewing for a role with an early-stage startup. LINKS Rich Lee New Era ADR The Future of ADR? New Era Bags $6.3m While Still at Seed Stage, Artificial Lawyer, 3/16/2022 SUBSCRIBE

Marketing Legend, Author and Philanthropist—James Espey OBE  is known for building some of the world's most iconic brands—today he is motivated to share all that he has learnt in more than half a century of success. Website: https://jamesespey.com/ Website: https://jamesespey.com/espey-associates/ Books: https://jamesespey.com/author/ Linkedin: https://www.linkedin.com/in/james-espey-obe-42309ba/ Facebook: https://www.facebook.com/james.espey.186?locale=en_GB CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!

There's something beyond special about coach Diljeet Taylor; as the head of BYU's women's track and field program, she's made a massive impact on young women. But Coach Taylor's leadership goes well beyond the BYU campus, as a leader for Nike's Swoosh TC in Utah and a figurehead for women in sport. In today's episode, she talks about the difficult decisions she had to make as the daughter of Indian immigrants to deviate away from the blueprint that was set out for her. She shares how she garnered the self-belief and courage to carve her own path, leading her to pursue her passion for running and ultimately become one of the most respected coaches in her field. We talk about the importance of “in order to be her you need to see her,” and how she shows up on the days where she doesn't feel so confident. Plus: What you will and won't catch her talking to her women about, and how meaningful it was for her to be a part of Nike's After Dark Tour. IN THIS EPISODE(3:15) Why going to Mumbai to cheer on runners as part of Nike's After Dark series meant so much to her(4:14) Diljeet talks about the blueprint that was laid out for her as a young Indian girl when no one looked like her(5:36) Diljeet talks about deviating from the roadmap that was created for her by her parents(7:10) Diljeet talks about what her purpose is, and how she felt compelled to be involved in track and field(9:05) Diljeet talks about how she articulated what her dreams were from a young age(11:27) Diljeet talks about the importance of “seeing her to be her” and the importance of having good role models from a young age(17:05) Why Diljeet stays at BYU instead of taking on other opportunities(19:18) What Diljeet wants her legacy to be(21:04) How Diljeet recharges when she's not feeling so shiny or bright(21:38) Why as a coach Diljeet will never tell you she's exhausted(27:16) What it was like for Diljeet to be in Paris for the Olympics and how she didn't think about how it would feel like for her to walk into the stadium. (31:18) What it's like for Diljeet to raise two boys(35:35) How it felt for Diljeet to “fail” last year(38:50) What's the biggest lesson Diljeet has learned from running(39:15) The biggest piece of advice that Diljeet offers to someone who is approaching their own starting line, in and beyond sport.(40:00) What does it mean for Diljeet to live her purpose(41:10) Advice that Diljeet would offer her younger selfSOCIAL⁠@kristinacentenari⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSInsideTracker | Go to InsideTracker.com/Hurdle to and use code "ITHURDLE" to get 20% off. Plus, enter to win a free one-year membership, the Ultimate Test, and a Healthspan Category TestLMNT | Lemonade has ARRIVED! Head to ⁠⁠⁠⁠DrinkLMNT.com/Hurdle⁠⁠⁠⁠ to get a free sample pack with your purchaseJOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠

Severe Weather Hits KC, Including Truman Sports Complex, Plus Chiefs/Royals Funding Clears Hurdle | 6-4-25See omnystudio.com/listener for privacy information.

Fun fact: We breathe approximately 22,000 times per day, and most individuals are only aware of a handful of those breaths. Today, Kristina Centenari — a Tonal and Nike Running coach, as well as breath work facilitator — and I talk about what happens when you take advantage of one of your most important tools, and how becoming more aware of your breath can help you cope with daily stressors and navigate challenge — as well as improve performance. This episode's so special to me, not only because KC is a good friend, but also because we talk about another thing that's so important and under appreciated when It comes to performance: Mindset. Kristina talks us through how we can use our breath to our advantage within sport and stressful situations, and also shares about her backstory as a competitive tennis player. She also gets vulnerable about dealing with disordered eating, and we have this great conversation about what it takes to become a master of your craft.IN THIS EPISODE(5:22) Kristina shares about her tennis career through college and how the sport shaped her into who she is today.(5:48) Kristina talks about being an anxious teenager and the pressure she put on herself as a college athlete(6:05) What is arrival fallacy? (10:20) Kristina talks about where she thinks the root of her anxiety stemmed from and talks about the societal pressures on performing at the highest level(17:10) Kristina talks about what she wishes she knew about breath work when she was younger(17:32) What's it mean to regulate your emotions and how does someone begin?(20:36) Kristina shares when she was first exposed to mindfulness and breath work(24:32) How breath work makes Kristina feel in real time(25:00) Kristina shares her crazy goal for after knee surgery to run the New York City Marathon — and how she ultimately snagged a personal best(29:05) Kristina helps to reframe the difficult components of injury and offers advice to pick yourself back up(35:00) Where Kristina did her education on breath work (36:16) We breathe 22,000 times per day, how to curate an optimal environment to breathe better(39:25) What longer exhales versus inhales do for your nervous system(45:38) Kristina details a resonance frequency breath and how to do it(50:55) How to get over the hurdle of starting and combat beginner's anxiety(56:30) Why Kristina's big on considering herself a constant student over an expertSOCIAL@kristinacentenari⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSFUTURE | Go to future.co/hurdle to get 50% off your first month of personal training!LMNT | Lemonade has ARRIVED! Head to ⁠⁠⁠DrinkLMNT.com/Hurdle⁠⁠⁠ to get a free sample pack with your purchaseJOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠

In a most unexpected move, The Chrisleys have been pardoned.  Julie has been spotted, Todd has been doing press conferences non stop and Chase and Savannah do not give one F about what anyone thinks. Of course, Reality TV cameras are there to capture it all.  Speaking of Pardons, Teresa Giudice is mad, again, at a whole slew of things. The Villians announces its new cast with repeat offenders. The Traitors is on the verge of announcing its new cast. Finally, Sonja Morgan, to no ones surprise, stiffs another vendor in what she claims was just a mere misunderstanding and oversight.  @behindvelvetrope @davidyontef Learn more about your ad choices. Visit megaphone.fm/adchoices

Alysia Montaño has never stood down from a challenge. Making waves when she ran the 2014 USATF Championships at 34 weeks pregnant, the activist, mother, and Olympian wants other women to know that they have value exactly as they are. That's the driving force behind her non-profit, For All Mothers, that aims to eliminate the motherhood penalty — the phenomenon by which women face economic, social, and health disadvantages after becoming mothers — through the public lens of sports. In this week's episode, we talk about how life is for Alysia now that her work is focused own her activism instead of getting after it on the track, she shares how she takes care of herself while juggling motherhood, business, and so much more. Plus: The emotions that come with getting exactly what she deserves after finding out last year that she's a bronze medalist from the 2012 London Olympics after a competitor was banned for doping. IN THIS EPISODE(5:15) Alysia shares what the Childcare So They Can Get Out There grant looks like(5:46) Why Alysia started For All Mothers+(9:45) Alysia talks about what it was like for her to make "motherhood visible" running the USATF championships at 8 months pregnant(15:26) How motherhood has influenced Alysia's perspective on sports and competition as a whole(20:28) Alysia talks about what it was like to win indoor nationals six months postpartum, navigating contract negotiations(26:45) How Alysia feels about asking for help and why it's important to her juggling so many roles(34:22) What are the barriers for childbearing women in sport and how For All Mothers+ is addressing those(39:52) Why it's important for all women to share their stories(45:32) The conversations Alysia is having with her three children on how to express their emotions(45:58) What does success look like for this Olympian?(51:32) What's Alysia's personal philosophy?(56:58) What advice would Alysia offer her younger self?MENTIONED IN THIS EPISODEStrava Partners With For All Mothers+SOCIAL@alysiamontano@forallmothersorg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSASICS | Join me for the 5th annual ASICS Blue Jean Mile. Each mile is a step towards awareness and funds for mental health awareness. Learn more at ⁠⁠⁠Asics.com⁠⁠⁠.LMNT | Lemonade has ARRIVED! Head to ⁠⁠DrinkLMNT.com/Hurdle⁠⁠ to get a free sample pack with your purchaseJOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠

Markets fading late in the session as investors digested President Trump's tax bill passing in the House. Was it the final hurdle on the path to new highs? Where Morgan Stanley's Mike Wilson sees stocks heading next and where he's seeing the most opportunity. Plus, the housing sector slumping as April home sales drop to the slowest pace for that month since 2009. But could the spring market malaise be about to turn around?Fast Money Disclaimer

In a major breakthrough for crypto legislation, the U.S. Senate voted 66-32 to advance the Genius Act—marking the most significant step yet toward stablecoin regulation. NLW breaks down what flipped Democratic support, why Elizabeth Warren fought to the bitter end, and what's next as the bill moves toward a final vote. Plus, Circle is reportedly exploring a $5B sale instead of going public, raising new questions about the future of USDC, its partnership with Coinbase, and the impact of looming regulation. Enjoying this content? SUBSCRIBE to the Podcast: https://pod.link/1438693620 Watch on YouTube: https://www.youtube.com/@TheBreakdownBW Subscribe to the newsletter: ⁠⁠⁠https://blockworks.co/newsletter/thebreakdown⁠⁠⁠ Join the discussion: https://discord.gg/VrKRrfKCz8 Follow on Twitter: NLW: https://twitter.com/nlw Breakdown: https://twitter.com/BreakdownBW

Join Emily as she welcomes back Liz Beecroft, LCSW, for a powerful conversation about the mental and emotional landscape of pursuing a healthier lifestyle. Liz brings her expertise to unpack the common hurdles we face when striving for well-being, offering practical strategies for building resilience, managing expectations, and cultivating a kinder inner dialogue. Emily and Liz offer up insights on the challenges of burnout and struggling with identity, plus how to squash negative self-talk. IN THIS EPISODE(6:45) Liz talks about what it was like for her to play sports without the guidance of someone like a sports therapist(7:06) Liz talks about what it was like for her to grow up with anxiety in a small town(10:05) How to get to a place where you can be more present when anxiety feels heavy(11:45) How to identify helpful versus harmful emotions(16:30) Liz recommends an app called How We Feel(20:00) How to avoid damaging your relationships by taking ownership over your actions while navigating burnout(24:18) What the difference is between a sports therapist and performance coach(35:50) Conversation on identity and how to cope with being a multifaceted person(38:45) How to reflect on your core values and beliefs to articulate the different parts of your identity (42:37) What It looks like for Liz to be a solopreneur and own her own practice(46:55) What Liz struggles with when it comes to what she shares on the Internet(51:10) What Liz sees when she looks in the mirror and why this question makes her emotionalMENTIONED IN THIS EPISODEHow To Make An Action Plan & Beat OverwhelmSOCIAL⁠⁠@lizbcroft@mentl.sesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSASICS | Join me for the 5th annual ASICS Blue Jean Mile. Each mile is a step towards awareness and funds for mental health awareness. Learn more at ⁠⁠⁠Asics.com⁠⁠⁠.Lagoon Sleep | Head on over to ⁠⁠LagoonSleep.com/Hurdle⁠⁠ and use code “HURDLE” at checkout for 15% offPILLAR | Head to PillarPerformance.shop, or for North American customers, head to ⁠TheFeed.com⁠ and use the code "HURDLE" for 15% off your first purchase.JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠