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Talking about curiosity and why I'm gearing up to be a bit more inquisitive. Plus: Answering a listener question on my favorite routines.MENTIONED IN THIS EPISODEPillar Performance Creatine & Collagen: Use "HURDLE" at TheFeed.com for 15% off!SOCIAL@emilyabbate@hurdlepodcastJOIN: The Daily Hurdle IG ChannelSUBSCRIBE TO: The Weekly Hurdle newsletterASK ME A QUESTION: Email hello@hurdle.us, to ask me a question.
What's the hardest part of writing? Putting on those running shoes! Join us in this delightful chat about trusting your subconscious, leaving yourself breadcrumbs and following your joy, with Rosie Evylin. A kiwi currently living in Australia, Rosie Evylin escapes from the chaos of the world by diving into a magical world of witches and romance. She writes books with strong female characters and cheeky Familiars, where love really is magic. When not writing you'll find Rosie hanging out with her gorgeous family, running amoung the trees, or savouring a soy latte. Wisteria Wishes is her most recent release. ➡️ BEYOND AFFIRMATIONS Workshop! Click HERE for the details!
Here's your local news for Wednesday, June 25, 2025:We get the details on a bid to revitalize the western corner of Capitol Square,Hear the pros and cons of a proposed low-income housing development on Verona Road,Brave the heat to participate in a flax processing demonstration,Share lessons in solidarity from the Act Up movement,Broadcast the most comprehensive weather report on the airwaves,Travel back in time to 1966,And much more.
Sportscaster host Elle Duncan is on Hurdle this week to talk about career trajectory, from local radio to the national spotlight, and how each step shaped her. She opens up about the pivotal moments that taught her to prioritize her well-being over people-pleasing, including a surprisingly positive layoff and the challenges of working in a demanding market like Boston. She also shares her refreshingly candid perspective that "work/life balance" doesn't actually exist, and the exciting curveball ESPN threw her right before maternity leave. Plus, Elle discusses the exciting shift for women in sports, her hopes for the future, what it's like to live out a childhood dream, and gives us a sneak peek of what we can expect at her new show, "Vibe Check."IN THIS EPISODE(4:25) How Elle handles being crazy busy and navigates being non-stop(9:58) What the beginning of Elle's career trajectory looked like(13:25) Elle talks about why she was grateful for getting laid off from her job at a radio station(15:50) How Elle processes her biggest hurdles(19:58) When Elle realized she could no longer be a people please(21:00) How Elle feels about her reputation(26:27) Elle talks about what it was like to her working in Boston and how she navigated the challenges in Boston(37:05) Navigating work/life balance is not a real thing, says Elle.(41:05) What happened when ESPN offered Elle the 6 p.m. Sportscaster slot, the day before her maternity leave(44:15) How Elle feels about the influx of excitement and better pay for women in sports(47:43) What Elle hopes for the future of women working in sport(49:19) How Elle feels about living out her childhood dream(54:00) Elle talks about her new show, coming June 30, Vibe CheckSOCIAL@elleduncan@emilyabbate@hurdlepodcastOFFERSInsideTracker | Go to InsideTracker.com/Hurdle to and use code "ITHURDLE" to get 20% off. Plus, enter to win a free one-year membership, the Ultimate Test, and a Healthspan Category TestLMNT | Lemonade has ARRIVED! Head to DrinkLMNT.com/Hurdle to get a free sample pack with your purchaseJOIN: The Daily Hurdle IG ChannelSIGN UP: Weekly Hurdle NewsletterASK ME A QUESTION: Email hello@hurdle.us to ask me a question!
Reflecting this week on the difference that a year can make. Plus: Answering a listener question about data overload, our connected generation, and if it's possible to have "too much" of a good thing.OFFERS InsideTracker | Go to InsideTracker.com/Hurdle to and use code "ITHURDLE" to get 20% off. Plus, click to enter to win a free one-year membership, the Ultimate Test, and a Healthspan Category Test.SOCIAL@emilyabbate@hurdlepodcastJOIN: The Daily Hurdle IG ChannelSUBSCRIBE TO: The Weekly Hurdle newsletterASK ME A QUESTION: Email hello@hurdle.us, to ask me a question.
Happy Juneteenth! Here's a quick look at today's top local stories. A reminder: due to the federal holiday, there's no print edition today. Check https://www.iolaregister.com/ for these stories and additional updates.
When I met Lauren three years ago, she was on an entirely different career path. Fast forward to today: She owns her own creative agency, Flow State Creative, and is the brains behind some of the most eye-catching, thoughtful campaigns behind your favorite athletic brands.This week, I'm stoked to be sitting down with one with Laur, whose become one of my dearest friends, to talk about what it's like to not only be a female photographer and entrepreneur within sport, but the hurdles that she's faced in building her dream career. Plus: How to manage anxiety, develop a healthy routine on-the-road, and her best-practice advice for anyone who's struggling with owning their greatness and building their confidence.IN THIS EPISODE(5:00) Lauren talks about feeling like she's hanging on by a thread with a busy season of work(8:05) Lauren shares how she got into photography and leaving an in-house job in marketing, moving to New York in fall 2022(13:15) What did it look like to get started founding her own creative agency for sports and fitness(15:12) Emily and Lauren talk about finances when starting a business and being a gig worker, shoutout Money With Katie(17:30) The biggest challenge Lauren deals with in the infancy of her agency(20:20) One of the things that surprised Lauren when she first got into sports photography(22:24) How do you take photos that tell a compelling story?(28:00) Talking about the beauty of being a beginner(28:58) How Lauren finds the gratitude in her day-to-day(37:00) How to be kind but firm in business(37:32) The importance of asking yourself “what's my goal here?” before any conversation(44:45) What Lauren is really excited about right now that has nothing to do with work(45:46) Lauren talks about her very fast-paced travel schedule for the next month (49:00) How to find consistency with your wellness practices during travelMENTIONED IN THIS EPISODEFlow State CreativeSOCIAL@l_nemeroff@emilyabbate@hurdlepodcastOFFERSPILLAR | Head to PillarPerformance.shop, or for North American customers, head to TheFeed.com and use the code "HURDLE" for 15% off your first purchase.FUTURE | Go to future.co/hurdle to get 50% off your first month of personal training!JOIN: The Daily Hurdle IG ChannelSIGN UP: Weekly Hurdle NewsletterASK ME A QUESTION: Email hello@hurdle.us to ask me a question!
Neale Jones and Tim Hurdle discuss the week in politics.Go to this episode on rnz.co.nz for more details
Tim O'Hearn is a Software Engineer who wrote 'Framed: A Villain's Perspective on Social Media'. LinkedIn: https://www.linkedin.com/in/tohearn/ Website: https://timohearn.beehiiv.com/ Book: https://www.amazon.com/dp/B0DW2X8YSK CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!
Neale Jones and Tim Hurdle discuss the week in politics.
Talking about last weekend's After Dark half-marathon, and answering a listener question about how to home in on your why.OFFERS InsideTracker | Go to InsideTracker.com/Hurdle to and use code "ITHURDLE" to get 20% off. Plus, click to enter to win a free one-year membership, the Ultimate Test, and a Healthspan Category Test.SOCIAL@emilyabbate@hurdlepodcastJOIN: The Daily Hurdle IG ChannelSUBSCRIBE TO: The Weekly Hurdle newsletterASK ME A QUESTION: Email hello@hurdle.us, to ask me a question.
What happens when a team of legal veterans decides to rebuild the dispute resolution process from the ground up? To find out, I interviewed Rich Lee, co-founder and CEO of New Era ADR, a platform designed to resolve legal disputes faster, at lower cost, and with less friction for both companies and individuals. We talked about building a team that had enough credibility to sell into one of the most risk-averse industries, how they approached trust-building with both customers and investors, and how they're scaling a capital-efficient business in a category that's been largely unchanged for decades. Thanks for listening! – Walter. RUNTIME 39:46 EPISODE BREAKDOWN (2:59) “ I'm an early adopter of, you know, anything.” (10:03) “ The core problem: why does it cost so damn much to resolve a legal dispute in this country?” (13:05) How Rich and his co-founders divided roles and responsibilities (17:15) Hurdle #1: “ Challenging the underlying assumption that litigation and a legal dispute doesn't have to be two-plus years.” (22:32) In the early days, New Era ADR developed multiple personas to overcome customer objections (25:50) “ Fortunately, we didn't have to do a lot of POCs.” (29:40) “ Our market's comically big.” (30:03) Finding your SAM and SOM when the TAM is $350 billion (32:22) Which came first: the pitch deck, or the revenue model? (35:50) One question Rich would have to ask the CEO if he were interviewing for a role with an early-stage startup. LINKS Rich Lee New Era ADR The Future of ADR? New Era Bags $6.3m While Still at Seed Stage, Artificial Lawyer, 3/16/2022 SUBSCRIBE
Marketing Legend, Author and Philanthropist—James Espey OBE is known for building some of the world's most iconic brands—today he is motivated to share all that he has learnt in more than half a century of success. Website: https://jamesespey.com/ Website: https://jamesespey.com/espey-associates/ Books: https://jamesespey.com/author/ Linkedin: https://www.linkedin.com/in/james-espey-obe-42309ba/ Facebook: https://www.facebook.com/james.espey.186?locale=en_GB CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!
There's something beyond special about coach Diljeet Taylor; as the head of BYU's women's track and field program, she's made a massive impact on young women. But Coach Taylor's leadership goes well beyond the BYU campus, as a leader for Nike's Swoosh TC in Utah and a figurehead for women in sport. In today's episode, she talks about the difficult decisions she had to make as the daughter of Indian immigrants to deviate away from the blueprint that was set out for her. She shares how she garnered the self-belief and courage to carve her own path, leading her to pursue her passion for running and ultimately become one of the most respected coaches in her field. We talk about the importance of “in order to be her you need to see her,” and how she shows up on the days where she doesn't feel so confident. Plus: What you will and won't catch her talking to her women about, and how meaningful it was for her to be a part of Nike's After Dark Tour. IN THIS EPISODE(3:15) Why going to Mumbai to cheer on runners as part of Nike's After Dark series meant so much to her(4:14) Diljeet talks about the blueprint that was laid out for her as a young Indian girl when no one looked like her(5:36) Diljeet talks about deviating from the roadmap that was created for her by her parents(7:10) Diljeet talks about what her purpose is, and how she felt compelled to be involved in track and field(9:05) Diljeet talks about how she articulated what her dreams were from a young age(11:27) Diljeet talks about the importance of “seeing her to be her” and the importance of having good role models from a young age(17:05) Why Diljeet stays at BYU instead of taking on other opportunities(19:18) What Diljeet wants her legacy to be(21:04) How Diljeet recharges when she's not feeling so shiny or bright(21:38) Why as a coach Diljeet will never tell you she's exhausted(27:16) What it was like for Diljeet to be in Paris for the Olympics and how she didn't think about how it would feel like for her to walk into the stadium. (31:18) What it's like for Diljeet to raise two boys(35:35) How it felt for Diljeet to “fail” last year(38:50) What's the biggest lesson Diljeet has learned from running(39:15) The biggest piece of advice that Diljeet offers to someone who is approaching their own starting line, in and beyond sport.(40:00) What does it mean for Diljeet to live her purpose(41:10) Advice that Diljeet would offer her younger selfSOCIAL@kristinacentenari@emilyabbate@hurdlepodcastOFFERSInsideTracker | Go to InsideTracker.com/Hurdle to and use code "ITHURDLE" to get 20% off. Plus, enter to win a free one-year membership, the Ultimate Test, and a Healthspan Category TestLMNT | Lemonade has ARRIVED! Head to DrinkLMNT.com/Hurdle to get a free sample pack with your purchaseJOIN: The Daily Hurdle IG ChannelSIGN UP: Weekly Hurdle NewsletterASK ME A QUESTION: Email hello@hurdle.us to ask me a question!
Severe Weather Hits KC, Including Truman Sports Complex, Plus Chiefs/Royals Funding Clears Hurdle | 6-4-25See omnystudio.com/listener for privacy information.
Mike Johnson, Beau Morgan, and Ali Mac react to the latest news, rumors, and reports in the NFL as they go In The Huddle.
Fun fact: We breathe approximately 22,000 times per day, and most individuals are only aware of a handful of those breaths. Today, Kristina Centenari — a Tonal and Nike Running coach, as well as breath work facilitator — and I talk about what happens when you take advantage of one of your most important tools, and how becoming more aware of your breath can help you cope with daily stressors and navigate challenge — as well as improve performance. This episode's so special to me, not only because KC is a good friend, but also because we talk about another thing that's so important and under appreciated when It comes to performance: Mindset. Kristina talks us through how we can use our breath to our advantage within sport and stressful situations, and also shares about her backstory as a competitive tennis player. She also gets vulnerable about dealing with disordered eating, and we have this great conversation about what it takes to become a master of your craft.IN THIS EPISODE(5:22) Kristina shares about her tennis career through college and how the sport shaped her into who she is today.(5:48) Kristina talks about being an anxious teenager and the pressure she put on herself as a college athlete(6:05) What is arrival fallacy? (10:20) Kristina talks about where she thinks the root of her anxiety stemmed from and talks about the societal pressures on performing at the highest level(17:10) Kristina talks about what she wishes she knew about breath work when she was younger(17:32) What's it mean to regulate your emotions and how does someone begin?(20:36) Kristina shares when she was first exposed to mindfulness and breath work(24:32) How breath work makes Kristina feel in real time(25:00) Kristina shares her crazy goal for after knee surgery to run the New York City Marathon — and how she ultimately snagged a personal best(29:05) Kristina helps to reframe the difficult components of injury and offers advice to pick yourself back up(35:00) Where Kristina did her education on breath work (36:16) We breathe 22,000 times per day, how to curate an optimal environment to breathe better(39:25) What longer exhales versus inhales do for your nervous system(45:38) Kristina details a resonance frequency breath and how to do it(50:55) How to get over the hurdle of starting and combat beginner's anxiety(56:30) Why Kristina's big on considering herself a constant student over an expertSOCIAL@kristinacentenari@emilyabbate@hurdlepodcastOFFERSFUTURE | Go to future.co/hurdle to get 50% off your first month of personal training!LMNT | Lemonade has ARRIVED! Head to DrinkLMNT.com/Hurdle to get a free sample pack with your purchaseJOIN: The Daily Hurdle IG ChannelSIGN UP: Weekly Hurdle NewsletterASK ME A QUESTION: Email hello@hurdle.us to ask me a question!
Ashley Van-De-Cruize Lampkin is a Nurse-Turned-Author with for successful literary masterpieces out including her more recent work, "Na Makasi" an adventurous & powerful comic book. Website: http://www.dirtywordsmith.com/ Instagram: https://www.instagram.com/TheSoulOfMy_Pen TikTok: https://www.tiktok.com/@TheBeholderOfBeauty YouTube: https://www.youtube.com/@Ashley_Paige CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!
In a most unexpected move, The Chrisleys have been pardoned. Julie has been spotted, Todd has been doing press conferences non stop and Chase and Savannah do not give one F about what anyone thinks. Of course, Reality TV cameras are there to capture it all. Speaking of Pardons, Teresa Giudice is mad, again, at a whole slew of things. The Villians announces its new cast with repeat offenders. The Traitors is on the verge of announcing its new cast. Finally, Sonja Morgan, to no ones surprise, stiffs another vendor in what she claims was just a mere misunderstanding and oversight. @behindvelvetrope @davidyontef Learn more about your ad choices. Visit megaphone.fm/adchoices
US Court of appeals overrode previous court ruling. What happens next?
Dr. Barbara Hales, Founder and CEO of The Medical Strategist, is a physician, best-selling author, speaker, medical marketer and podcaster. Website: https://themedicalstrategist.com/ Facebook: https://www.facebook.com/bhales LinkedIn: https://www.linkedin.com/in/barbarahales/ CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!
Suzie is a seasoned Business Leader, Board Chair and Advisor, a Scientist who has developed consistent revenue growth strategies for companies in the life science industry including Applied Biosystems, Qiagen and Signant Health. Website: https://suzieharveyconsulting.co.uk LinkedIn: https://www.linkedin.com/in/suzie-harvey-uk/ CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!
Alysia Montaño has never stood down from a challenge. Making waves when she ran the 2014 USATF Championships at 34 weeks pregnant, the activist, mother, and Olympian wants other women to know that they have value exactly as they are. That's the driving force behind her non-profit, For All Mothers, that aims to eliminate the motherhood penalty — the phenomenon by which women face economic, social, and health disadvantages after becoming mothers — through the public lens of sports. In this week's episode, we talk about how life is for Alysia now that her work is focused own her activism instead of getting after it on the track, she shares how she takes care of herself while juggling motherhood, business, and so much more. Plus: The emotions that come with getting exactly what she deserves after finding out last year that she's a bronze medalist from the 2012 London Olympics after a competitor was banned for doping. IN THIS EPISODE(5:15) Alysia shares what the Childcare So They Can Get Out There grant looks like(5:46) Why Alysia started For All Mothers+(9:45) Alysia talks about what it was like for her to make "motherhood visible" running the USATF championships at 8 months pregnant(15:26) How motherhood has influenced Alysia's perspective on sports and competition as a whole(20:28) Alysia talks about what it was like to win indoor nationals six months postpartum, navigating contract negotiations(26:45) How Alysia feels about asking for help and why it's important to her juggling so many roles(34:22) What are the barriers for childbearing women in sport and how For All Mothers+ is addressing those(39:52) Why it's important for all women to share their stories(45:32) The conversations Alysia is having with her three children on how to express their emotions(45:58) What does success look like for this Olympian?(51:32) What's Alysia's personal philosophy?(56:58) What advice would Alysia offer her younger self?MENTIONED IN THIS EPISODEStrava Partners With For All Mothers+SOCIAL@alysiamontano@forallmothersorg@emilyabbate@hurdlepodcastOFFERSASICS | Join me for the 5th annual ASICS Blue Jean Mile. Each mile is a step towards awareness and funds for mental health awareness. Learn more at Asics.com.LMNT | Lemonade has ARRIVED! Head to DrinkLMNT.com/Hurdle to get a free sample pack with your purchaseJOIN: The Daily Hurdle IG ChannelSIGN UP: Weekly Hurdle NewsletterASK ME A QUESTION: Email hello@hurdle.us to ask me a question!
Meet Alexandra Helene Bernard—International Speaker, best-selling Author, and the dynamic force behind the award winning movement, Think Like a Boss. Website: http://www.actladythinkboss.com/ Facebook: https://www.facebook.com/thinklikeabossnj Instagram: https://www.instagram.com/thinklikeabossnj LinkedIn: https://www.linkedin.com/in/alexandra-bernard-682b7691/ CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!
Richard is a Behavioural Psychologist, Leadership Coach, Organisational Consultant and a Published Author. Website: http://www.richard-reid.com/ LinkedIn: http://www.linkedin.com/in/richard-reid CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!
Aston Villa's season certainly ended with plenty of chaos! Join Cole and Gather 'Round The Lamps, Andy Bates, as they try and make some sense of Sunday's frustrating loss to Manchester United shortly after the final whistle.You can listen for FREE on Acast, Apple Podcasts, and Spotify - dig in!WHAT DO WE DISCUSS?Just how poor was that performance from Aston Villa at Old Trafford?Let's talk about Matty Cash's passing and THAT Emi Martinez bodycheck, shall we?An officiating disaster for the ages.Europa League football certainly isn't a bad thing, is it?What's next for Unai Emery's Aston Vila?STAY CONNECTED:Email: holtecast@gmail.comX: @HoltecastPodThreads: HoltecastBluesky: @holtecastpod.bsky.socialCole Pettem: @TalkAstonVillaAndy Bates: @VillaLampEPISODE NOTES:Thank you to our charity partner, Acorns Children's Hopsice.Donate today to support a fantastic charity: https://www.acorns.org.uk/get-involved/donate/ Hosted on Acast. See acast.com/privacy for more information.
Imran is a successful Fractional CFO and an Investor who is a specialist in small businesses since 2001. Website: http://www.imranhussain.com/ LinkedIn: https://www.linkedin.com/in/ihussain247/ X: https://x.com/ihussain247 Threads: https://www.threads.com/@ihussain247 Instagram: https://www.instagram.com/ihussain247 CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!
Markets fading late in the session as investors digested President Trump's tax bill passing in the House. Was it the final hurdle on the path to new highs? Where Morgan Stanley's Mike Wilson sees stocks heading next and where he's seeing the most opportunity. Plus, the housing sector slumping as April home sales drop to the slowest pace for that month since 2009. But could the spring market malaise be about to turn around?Fast Money Disclaimer
Today's 20-min top headline news brief includes: -The House passes President Trump's "one big, beautiful bill”, the bill now heads to the Senate. [Newsmax Breaking] -Israeli Embassy staff members shot and killed by Hamas sympathizer. [Newsmax Breaking] -"From one lie to the next": Rob Finnerty torches the liberal media machine. [Finnerty] -Fmr. Ambassador to South Africa, Lana Marks, discusses the genocide claims in South Africa. [Finnerty] -Rob Schmitt: "The irony is, Trump is trying to help Ramaphosa.” [Rob Schmitt Tonight] -Chris Salcedo: "Democrats lied to acquire power, they lied when wielding that power, and they lied to keep that power.” [Chris Salcedo Show] Today's podcast is sponsored by : EASY PLANS : Make buying life insurance easy at http://EasyPlans.com Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media: -Facebook: http://nws.mx/FB -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX -Telegram: http://t.me/newsmax -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices
In a major breakthrough for crypto legislation, the U.S. Senate voted 66-32 to advance the Genius Act—marking the most significant step yet toward stablecoin regulation. NLW breaks down what flipped Democratic support, why Elizabeth Warren fought to the bitter end, and what's next as the bill moves toward a final vote. Plus, Circle is reportedly exploring a $5B sale instead of going public, raising new questions about the future of USDC, its partnership with Coinbase, and the impact of looming regulation. Enjoying this content? SUBSCRIBE to the Podcast: https://pod.link/1438693620 Watch on YouTube: https://www.youtube.com/@TheBreakdownBW Subscribe to the newsletter: https://blockworks.co/newsletter/thebreakdown Join the discussion: https://discord.gg/VrKRrfKCz8 Follow on Twitter: NLW: https://twitter.com/nlw Breakdown: https://twitter.com/BreakdownBW
President Trump's “Big, Beautiful Bill” just hit a major hurdle. The Chair of the Freedom Caucus now saying he doesn't see the bill happening this week. We discuss. Plus, Target just cut their full-year sales outlook on weak consumer sentiment. We dive into what's got that name, and others, under pressure.
Connect with Onramp // Jackson Mikalic on X // Ethan Peck on X // Strive Asset ManagementScarce Assets: a biweekly podcast presented by Onramp which delves into the emergent role of bitcoin in finance professionals' strategies and outlooks. Hosted by Jackson Mikalic, Scarce Assets provides invaluable insights for wealth managers aiming to outperform their peers in the decades ahead. Finance professionals everywhere know about stocks and bonds, but the macroeconomic outlook requires that serious investors pay close attention to another category: Scarce Assets.00:00 - Intro to Ethan Peck and His Role at Strive06:27 - The Shift from ESG to Bitcoin Advocacy09:11 - Engagement Strategies and Shareholder Proposals12:00 - Challenges of Bitcoin Adoption in Corporations16:45 - Identifying Internal Advocates for Bitcoin21:19 - Bitcoin as the Real Hurdle Rate24:05 - Capital Allocation Decisions and Bitcoin30:11 - The Necessity of Bitcoin Adoption for Survival32:20 - The Role of Shareholder Activism in Bitcoin Adoption37:14 - Corporate Governance and Bitcoin Treasury Companies39:50 - The Evolving Landscape of Bitcoin Asset Management54:13 - Future Trends in Bitcoin Adoption and Structured Products01:01:24 - Navigating SEC Regulations and Corporate Proposals01:10:25 - Outro and DisclaimerPlease subscribe to Onramp Media channels and sign up for weekly Research & Analysis to get access to the best content in the ecosystem weekly.
AP correspondent Ed Donahue reports a bill to provide more details about an abortion ban in Texas.
The defense in the case of the illegal immigrant that killed Washington State Trooper Christopher Gadd had its motion to get the case thrown out dismissed by the judge. The House GOP advanced the “big, beautiful bill” through committee last night. Former FBI Director James Comey is attempting to downplay his controversial social media post. Exclusive: Shaun Scott unblocks critics. // LongForm: GUEST: Newsbusters’ Curtis Houck on the left-wing media’s dishonest coverage of all of the Biden news over the weekend. // Quick Hit: SCOTUS gave Trump the go-ahead to remove deportation protections for illegal Venezuela migrants.
Join Emily as she welcomes back Liz Beecroft, LCSW, for a powerful conversation about the mental and emotional landscape of pursuing a healthier lifestyle. Liz brings her expertise to unpack the common hurdles we face when striving for well-being, offering practical strategies for building resilience, managing expectations, and cultivating a kinder inner dialogue. Emily and Liz offer up insights on the challenges of burnout and struggling with identity, plus how to squash negative self-talk. IN THIS EPISODE(6:45) Liz talks about what it was like for her to play sports without the guidance of someone like a sports therapist(7:06) Liz talks about what it was like for her to grow up with anxiety in a small town(10:05) How to get to a place where you can be more present when anxiety feels heavy(11:45) How to identify helpful versus harmful emotions(16:30) Liz recommends an app called How We Feel(20:00) How to avoid damaging your relationships by taking ownership over your actions while navigating burnout(24:18) What the difference is between a sports therapist and performance coach(35:50) Conversation on identity and how to cope with being a multifaceted person(38:45) How to reflect on your core values and beliefs to articulate the different parts of your identity (42:37) What It looks like for Liz to be a solopreneur and own her own practice(46:55) What Liz struggles with when it comes to what she shares on the Internet(51:10) What Liz sees when she looks in the mirror and why this question makes her emotionalMENTIONED IN THIS EPISODEHow To Make An Action Plan & Beat OverwhelmSOCIAL@lizbcroft@mentl.sesh@emilyabbate@hurdlepodcastOFFERSASICS | Join me for the 5th annual ASICS Blue Jean Mile. Each mile is a step towards awareness and funds for mental health awareness. Learn more at Asics.com.Lagoon Sleep | Head on over to LagoonSleep.com/Hurdle and use code “HURDLE” at checkout for 15% offPILLAR | Head to PillarPerformance.shop, or for North American customers, head to TheFeed.com and use the code "HURDLE" for 15% off your first purchase.JOIN: The Daily Hurdle IG ChannelSIGN UP: Weekly Hurdle NewsletterASK ME A QUESTION: Email hello@hurdle.us to ask me a question!
Send us a textOh Crap Another HurdleEpisode #76Vents:Hello Your Engagement Ring Is Fake!No Boyfriend Sleepovers!Every week, the hosts, (some who are Emmy Award Winners), discuss some funny and wacky vents sent in from frustrated and/or pissed off people. Our hosts try to keep a straight face and give some helpful solutions but sometimes they are stumped. Head to our Youtube channel to see our reactions in real time.https://www.youtube.com/@VentThisSend us your Vents, Texts, or Voicemails here: https://www.ventthis.org/sendusyourvents
Join us as we back on City's disappointing FA Cup final loss to Crystal Palace. Today's panel:Amos ➡️ https://x.com/amosmurphy_Joe ➡️ https://x.com/joebuttersOliver ➡️ https://x.com/bertingdailyJoin the City Ramble discord server ➡️ https://discord.gg/85GSGxgKYou can keep up to date with all of the latest City Ramble news and updates on our social media feeds.If you enjoy the show, please hit follow or subscribe on whatever platform you're listening along on and also leave a rating and a review!Follow us:X (Twitter) ➡️ https://x.com/thecityrambleInstagram ➡️ https://www.instagram.com/cityramble/?hl=enTikTok ➡️ https://www.tiktok.com/@thecityrambleWebsite ➡️ https://www.thecityramble.co.uk/Shop our merchandise ➡️ https://www.thecityramble.co.uk/shop Hosted on Acast. See acast.com/privacy for more information.
Gareth Hughes is the Director of the Wellbeing Economy Alliance Aotearoa is a former Green MP and is no longer a member of any political party. Tim Hurdle was an adviser in previous National governments. He works in strategic communication and advisory, and is currently campaign director for Auckland Mayor Wayne Brown.
The latest in business, financial, and market news and how it impacts your money, reported by CNBC's Peter Schacknow
In this episode, Emily sits down with Zoe Rom and Kylee Van Horn, RDN, the best friend duo behind the Your Diet Sucks podcast. They do a deep dive into debunking diet culture myths and share practical, science-backed tips to fuel your body and boost performance. From breaking down the ideal macronutrient balance to demystifying creatine, hydration hacks, and the lowdown on supplements, Zoe and Kylee bring their signature wit and wisdom to the table. Whether you're a seasoned athlete or just starting your fitness journey, this conversation's packed with actionable advice to help you feel your best.IN THIS EPISODE(5:36) Why Zoë and Kylee started 'Your Diet Sucks' podcast(15:15) Kylee talks about her experience working with athletes with eating disorders(17:00) Emily talks about her history with weight loss and sheds light on her relationship with food(18:01) Where someone starts with viewing food as fuel(24:30) Everything a beginner should know about creatine(30:18) How to take stock on whether or not a supplement is working for you(38:40) The biggest myths that exist within nutrition(43:55) An important question Kylee asks all of her clients(45:30) Kylee breaks down the macronutrient needs for women 21 to 45, and notes that there's a big range of where someone 'should be' depending on your goals(49:35) Does the protein window of 30- to 60-minutes post-exercise actually make a difference?(57:30) Kylee breaks down the importance of electrolytes and explains what they areMENTIONED IN THIS EPISODE195. Chrissy King, Writer, Fitness Coach & Creator of The Body Liberation ProjectSOCIAL@yourdietsuckspod@carrots_flowers_z@flynutrition3@emilyabbate@hurdlepodcastOFFERSASICS | Join me for the 5th annual ASICS Blue Jean Mile. Each mile is a step towards awareness and funds for mental health awareness. Learn more at Asics.com.LMNT | Lemonade has ARRIVED! Head to DrinkLMNT.com/Hurdle to get a free sample pack with your purchaseJOIN: The Daily Hurdle IG ChannelSIGN UP: Weekly Hurdle NewsletterASK ME A QUESTION: Email hello@hurdle.us to ask me a question!
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In a seismic moment for horse racing, Rachael Blackmore has announced her immediate retirement from the saddle, ending a trailblazing 16-year career that redefined the sport's boundaries. In this emergency edition of The Final Furlong Podcast, Emmet Kennedy is joined by Liam Firkin, Jamie Wrenn, and George Gorman to reflect on the astonishing achievements, historic milestones, and unmatched legacy of the most influential National Hunt jockey of her generation. From shattering the glass ceiling at Cheltenham to winning the Grand National, Gold Cup, Champion Hurdle, Champion Chase, and this year's Stayers' Hurdle, Blackmore's story is one of talent, tenacity, and transformation — not just for racing, but for sport. The panel discusses her greatest rides, her long-standing alliance with Henry de Bromhead, the reaction within the weighing room, and what this shock retirement means for the future of the weighing room and women in sport. Form Tools: Proform is the essential tool for punters looking to make money from betting on Horse Racing. Our form book covers Jumps and Flat racing in the UK and Ireland. https://www.proformracing.com/ Twitter: @FinalFurlongPod Email: radioemmet@gmail.com In association with Adelicious Podcast Network. Hosted on Megaphone. Follow us for free on Spotify Podcasts https://open.spotify.com/show/3e6NnBkr7MBstVx5U7lpld Learn more about your ad choices. Visit podcastchoices.com/adchoices
In your mind, try to picture a participant in a track meet running the high hurdles. He is winning as he approaches the final hurdle. Suddenly there's a painful fall. […] The post Tripping Over The Final Hurdle appeared first on Broken Door Ministries.
Emmet Kennedy is joined by George Gorman and Andy Newton for a rapid-fire, bet-loaded preview of the top races across the codes, starting with the Swinton Handicap Hurdle, where George goes in strong on a bold 25/1 selection. We then head to Lingfield for two major trials. The Oaks Trial looks like another Aidan O'Brien banker — but in the Lingfield Derby Trial, questions are being asked. Did Ryan Moore pick the right horse? George and Emmet aren't convinced. And they're both in agreement on one horse in the next race being one of the most likely winners of the weekend. Over at Ascot, we break down three key races, including the always-competitive Victoria Cup, before George puts his neck on the line with his NAP of the weekend — an 8/1 shot in the following race. Confident takes, big prices, and sharp betting insight — it's another don't-miss weekend special.
In this episode, Emily sits down with Jessica Campbell, the first female full-time coach in NHL history with the Seattle Kraken. From her childhood skating in a hockey-loving family to breaking barriers in a male-dominated sport, Jessica shares her journey of resilience, grit, and purpose. She opens up about the profound influence of her late brother Josh, the challenges of earning respect as a young female coach, and the weight of carrying the torch for women in hockey. Jessica's story is a masterclass in overcoming hurdles and staying focused on what matters most.IN THIS EPISODE(6:40) How Jessica feels about being the first woman coach in the NHL(6:59) If Jessica ever thought she could be a hockey coach(9:28) Jessica talks about what it was like to be a player at the highest level(13:32) How to figure out how to turn setbacks into positives and use that redirection to your advantage(15:30) Jessica talks about losing her brother when she was 10, and how her family navigated that devastating loss(20:21) How she faired playing with the boys through her teenage years, and how she managed the bullying that came with it (one boy even said: "she would be pretty but she shouts like a boy"(26:49) What characteristics make Jessica a strong coach(30:40) Jessica talks about how her mom's influence impacted her as a coach(36:24) Jessica talks about the email she opened in a Las Vegas hotel lobby that changed her life(40:01) How Jessica hearing "no" after "no" on her career search(44:50) How Jessica navigates working with older players as a 32-year-old coach(49:20) How to reframe your perspective when things don't go as planned(53:49) How Jessica feels being a mentor to young women and girls, and what it's like to see them show up to her games(57:32) What's next for Jessica and what goals she has on the horizonMENTIONED IN THIS EPISODEespnW SummitSeattle KrakenSOCIAL@soupy08@emilyabbate@hurdlepodcastOFFERSASICS | Join me for the 5th annual ASICS Blue Jean Mile. Each mile is a step towards awareness and funds for mental health awareness. Learn more at ASICS.com.Lagoon Sleep | Head on over to LagoonSleep.com/Hurdle and use code “HURDLE” at checkout for 15% offPILLAR | Head to PillarPerformance.shop, or for North American customers, head to TheFeed.com and use the code "HURDLE" for 15% off your first purchase.JOIN: The Daily Hurdle IG ChannelSIGN UP: Weekly Hurdle NewsletterASK ME A QUESTION: Email hello@hurdle.us, to ask me a question!
0:53 - Favorite highlights from Premier League Live at the Kentucky Derby2:46 - Chelsea catch out title winners Liverpool and cash in on a big opportunity to solidify their top 5 hopes with a 3-1 win15:11 - Slight faults begin to creep in for Eddie Howe's Newcastle side as they drop two crucial points to Brighton20:03 - Kevin De Bruyne drives home a crucial winner for Man City despite his future remaining uncertain amid his contract running out at City26:47 - Aston Villa and Nottingham Forest showcase contrasting runs of form as both clubs push to qualify for the Champions League34:58 - Mikel Arteta starts a strong squad against Bournemouth but Arsenal give up two late goals in a stunning loss at home, leaving many questions hanging over the manager's head prior to their 2nd-Leg semifinal against PSG in the Champions League45:50 - A roundup of remaining results: Brentford 4-3 Manchester United, West Ham 1-1 Tottenham Hotspur, Everton 2-2 Ipswich Town, Leicester City 2-0 Southampton
Top athletes. Actors. CEOs. Dr. Michael Gervais is a high performance psychologist who has worked with some of the best to help them master their mind and better their craft. For this replay of my 2021 episode with Dr. Gervaid, we're talk about how he got to where he is today. The Finding Mastery podcast host chats with me about how his experience surfing growing up actually lead him to getting more interested in the mind, and the memorable #hurdlemoment that taught him how to navigate hard times and get brave in front of large crowds. He also details how we can decipher our purpose, articulate our philosophy, and separate the two different types of thoughts. IN THIS EPISODE(4:03) Dr. Gervais talks about growing up in remote Virginia(6:20) How surfing brought Dr. Gervais to performance psychology (11:46) How to be more absorbed in the present here and now(18:56) The three different parts to purpose and how to decipher these themes(26:25) How someone "upgrades" and embraces mental training(33:18) Dr. Gervais talks about how he felt his first time public speaking and how he overcame imposter syndrome(44:44) Why Dr. Gervais doesn't speak on the big-name athletes he works with(46:47) How Dr. Gervais got to a place where he's at peace with where he's been and where he's going next(50:10) Dr. Gervais talks about how to adopt a philosophy to clarify your guiding principles MENTIONED IN THIS EPISODEDr. Gervais Finding Mastery CourseSOCIAL@michaelgervais@emilyabbate@hurdlepodcastOFFERSLMNT | Head to DrinkLMNT.com/Hurdle to get a free sample pack.JOIN: The Daily Hurdle IG ChannelSIGN UP: Weekly Hurdle NewsletterASK ME A QUESTION: Email hello@hurdle.us, to ask me a question!
This week I'm sitting down with Joy Allen-Altimare, the Chief Marketing Officer at Saucony. Such an interesting time to have this conversation with everything that's going on both for the brand as they really are in this fun-to-watch reinvigoration phase, as well as what's going on here in the U.S. with the tariffs. Joy talks to me about how being a swimmer growing up in Chattanooga really shaped a big part of her mindset and empowered her to think differently and progressively as a leader. We talk about what it looks like for her to lift up other women both in and out of the office, and what we can expect from Saucony as a brand as we look ahead into the rest of 2025 and 2026. Plus: She also shares her takeaways on the evolution of sports style, and why it's important to have your own board of directors.SOCIAL@joyaltimare@emilyabbate@hurdlepodcastOFFERSLagoon Sleep | Head on over to LagoonSleep.com/Hurdle and use code “HURDLE” at checkout for 15% offPILLAR | Head to PillarPerformance.shop, or for North American customers, head to TheFeed.com and use the code HURDLE for 15% off your first purchase.JOIN: The Daily Hurdle IG ChannelSIGN UP: Weekly Hurdle NewsletterASK ME A QUESTION: Email hello@hurdle.us to ask me a question to be answered in an upcoming episode!
When Grayson Murphy swapped from soccer to running in college, she never anticipated that she'd find such great success. Now a two-time world champion, the Montana-based runner has hard a whirlwind rise to success in sport — but that hasn't come without many hurdles. The most recent: A diagnosis with Crohn's Disease. In this week's episode, she shares how she's coping with the news and how the illness impacts her regularly.IN THIS EPISODE(5:07) The importance of grace to Grayson when it comes to her day-to-day(7:15) The symptoms that Grayson experienced that were indicative of Crohn's disease(9:36) How Grayson felt when she first learned about Crohn's(13:38) Grayson shares why she stopped playing soccer(20:40) What joy looks like for Grayson today(25:30) Grayson talks about starting her own stationary company, Wild Strides Paper Co.(28:55) How Grayson has navigated her grief and anger over the past year(35:53) Grayson talks about how finding early success in running was actually very difficult for her mentally(41:41) Grayson talks about severe pre-race anxiety, and how she had some pretty difficult intrusive thoughts before competing(48:10) Grayson talks about what she could see herself doing work-wise in the futureSOCIAL@racin__grayson@emilyabbate@hurdlepodcastOFFERSAG1 | Head to DrinkAG1.com/Hurdle to get a free vitamin D3K2 and five travel packs in your welcome kitBOSTON EVENTS: Live show with Des Linden at Brooks Hyperion House on 4/19, plus I'll be talking recovery at 10 a.m. with Kristina Centenari at the Birkenstock store on Boylston 4/20! For RSVP links, check out @emilyabbate stories on Instagram this week!JOIN: THE *Secret* FACEBOOK GROUPSIGN UP: Weekly Hurdle NewsletterJOIN: The Daily Hurdle IG ChannelASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
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