Podcasts about Degree

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Best podcasts about Degree

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Latest podcast episodes about Degree

Artful Painter
Ariana Richards - Poetic Realism (65)

Artful Painter

Play Episode Listen Later Jan 22, 2022 60:04


Ariana Richards delights in expressing her creativity in both painting and acting. Encouraged by her family at an early age, she developed an intense interest in the arts. She developed her painting skills even though as a young child she was busy acting. Ariana has appeared in over 30 movies and television shows – including portraying the young computer wizard Lex in Steven Spielberg's Jurassic Park. She went on to earn a Bachelor's Degree in Fine Arts and Drama at Skidmore College. Her painting skills earned her the honor of being one of the youngest artists to become a member of the California Art Club. She is also a member of the Portrait Society of America. Ariana's creative roots in the arts can be traced to one of her early ancestors: Renaissance painter Carlo Crivelli who lived during the 1400s. With a deep respect for the old masters and a keen appreciation of the Impressionists, Ariana has developed her own sensitive, expressive voice that is an amalgamation of both worlds. Her beautiful portraits gently capture a fleeting gesture of the subject. Her landscapes and seascapes encapsulate the beauty and light of a moment in time. The gorgeous result of Ariana Richard's finely honed creative voice is Poetic Realism. Links: Ariana Richards Website: https://galleryariana.com Facebook: https://www.facebook.com/GalleryAriana/ Instagram: https://www.instagram.com/arianarichards/ Twitter: https://twitter.com/galleryariana YouTube: https://www.youtube.com/user/GalleryAriana/videos IMDb: https://www.imdb.com/name/nm0000611/ Mentions: California Art Club: https://www.californiaartclub.org Carlo Crivelli: https://en.wikipedia.org/wiki/Carlo_Crivelli Stan Winston: https://en.wikipedia.org/wiki/Stan_Winston Lynn Gertenbach: https://www.lynngertenbachart.net Jeremy Lipking: https://www.lipking.com New Associate Producers: Mark Hubbard: http://markhubbardart.com Linda Miller: http://lindamillerfineart.com Karen Fletcher: https://www.instagram.com/kfletchart/ Become an associate producer of the Artful Painter by making a donation here: https://theartfulpainter.com/donate Join the Artful Methods Membership: https://theartfulpainter.com/artful-methods About the Artful Painter: Website: https://theartfulpainter.com/ YouTube: https://www.youtube.com/c/CarlOlsonArt Join the Artful Method Membership: https://theartfulpainter.com/artful-methods This page may contain affiliate links from which I earn a small commission. When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. As an Amazon Associate, I earn from qualifying purchases.

MetFlex and Chill
#149 - Q&A: Determining Your Calories & Macros, How To Know If You're Under-eating, Starting Paleo, and More!

MetFlex and Chill

Play Episode Listen Later Jan 21, 2022 32:20


To learn more about The Flex Fam Membership, visit https://theflexfam.com/ Join Rachel's weekly newsletter: https://www.metflexlife.com/newsletter  In this episode, Rachel chats about how to determine your personal calories and macros, why you need more metrics than just the scale to track progress, how to determine if you're malnourished or undereating, why the 80/20 rule is gold for a lifestyle approach, and much more! Today's Questions: How do you determine how many calories and macros your clients should be eating? Thinking of starting the paleo diet, should I just dive in? How do you know if you're under-eating or malnourished? Top Takeaways: Why you should ditch the scale as the ONLY tool used when tracking weight loss Reasons the 80/20 rule could be easier to adhere to vs. diving into a very strict diet protocol Signs you may not be getting enough nutrients Show Notes: [0:00] Welcome back to MetFlex and Chill! Today's episode is a Q&A episode from questions received through social media and email [0:30] Exciting Announcement!  [1:00] The Flex Fam is Opening Up! Founding Members doors close JAN 28th, 2022 [3:00] Become a Founding Member today and lock in your membership price for LIFE! Visit https://theflexfam.com/ for more info! [3:30] If you are interested and have questions about The Flex Fam please email rachel@metflexlife.com  [4:00] Question: How do you determine how many calories and macros your client should be eating? [6:00] Episode 118: 7 Reasons The Scale Is Lying To You About Your Progress [10:00] Episode 46: How To Find Maintenance Caloric Intake, Fast vs. Slow Fat Loss, Accuracy of Tracking Devices, and More! [12:30] Question: Thinking of starting the paleo diet, should I just dive in? [23:00] Question: How do you know if you're under-eating or malnourished? [27:00] If you are interested in the Muscle Science For Women Program check it out at https://www.metflexlife.com/msw   [29:00] If you're interested in one-on-one coaching with Rachel check out https://www.metflexlife.com/apply and for other programs go to https://www.metflexlife.com/programs  [30:30:] If you have any other questions for Rachel please feel free to reach out to her on Instagram @rachelgregory.cns or rachel@metflexlife.com or check out https://theflexfam.com/ THINGS MENTIONED IN THIS EPISODE: The Flex Fam is Opening Up! Founding Members doors close JAN 28th, 2022 Episode 118: 7 Reasons The Scale Is Lying To You About Your Progress Episode 46: How To Find Maintenance Caloric Intake, Fast vs. Slow Fat Loss, Accuracy of Tracking Devices, and More! If you're interested in one-on-one coaching with Rachel check out https://www.metflexlife.com/apply and for other programs go to https://www.metflexlife.com/programs --- Join the FREE MetFLex Life Course: www.metflexandchill.com  Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge." Rachel received her Master's Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor's Degree in Sports Medicine from the University of Miami. Rachel completed the first-ever human clinical trial looking at the effects of the Ketogenic Diet in non-elite CrossFit athletes, which is published in the International Journal of Sports and Exercise Medicine. Currently, in her day-to-day coaching business, Rachel guides her clients to becoming the best, most confident version of themselves. She has a passion for educating those dedicated to optimizing their physical and mental well-being while improving long-term health and fitness goals. Her most popular course, Keto for Women, has helped women all across the world learn how to ditch the restrictive, all-or-nothing mindset associated with keto and instead thrive through the power of metabolic flexibility. You can connect and learn more about Rachel's work by visiting her website www.metflexlife.com  Social Links: Youtube: @rachelgregory Instagram: @rachelgregory.cns TikTok: @metflexlife Facebook: @metflexlife  Primary Programs: Keto For Women Muscle Science For Women

3rd Degree the Podcast
3rd Degree the Podcast #145

3rd Degree the Podcast

Play Episode Listen Later Jan 21, 2022 99:20


This week on 3rd Degree the Podcast, it's a process. Your hosts Peter Welpton, Dan Crooke, and Buzz Carrick are here to process the FC Dallas process. We process a potential big buy signing, we process a big internal MLS trade, we process some FCD training, and we process a new goalkeeper. Plus Buzz has to process speaking to Coach Nico Estevez one-on-one for the first time. Honestly, it was a lot to process. 3rd Degree the Podcast is brought to you by Soccer90.com. 25% Off Sitewide for All 3rd Degree Podcast listeners with Promo Code 3RDDEGREE on Soccer90.com.Music by Pappy Check!

Reinvent You | Becoming who you were meant to be
Ep 80: It's never too late to Create your More with Leola Steward

Reinvent You | Becoming who you were meant to be

Play Episode Listen Later Jan 20, 2022 37:41


Joining me on the podcast is Dr. Leola Steward. Listen in as she shares her experience going through the Create Your More group program. Leola is an ordained minister with a Master's Degree in Biblical Christian Counseling and a Doctorate in Theology. She is an inspirational/motivational speaker looking to create more fulfillment in her life. Episode Transcript The Breakthrough group coaching program will open soon. Join the waitlist HERE to be notified when the doors open.

More In Common Podcast
Past does not Define the Present /// Lisa Davis /// EP147:Part1

More In Common Podcast

Play Episode Listen Later Jan 20, 2022 35:41


Everyone goes through a journey from the beginning to the end. It's easy to look at our stories and think about our limitations and how they will prevent us from doing more. That voice inside tells you one thing that reality doesn't seem to support. Then we focus so much on "what is" because we can't see "what could be." Lisa is an excellent example of looking at life through the lens of what is possible while working through all the early challenges to living a life that feels like she is the best version of herself and still getting better.    /// Today we are with Lisa Davis, MPH. Lisa has two decades of experience as a health educator and a broadcaster. She has a Master's Degree in Public Health, is creator, host, and producer of the syndicated "It's Your Health" radio heard on regional NPR as well as host/producer of "Talk Healthy Today" brought to you by Pocket Media (of Clean Eating, Vegetarian Times, Better Nutrition. Muscle & Performance, Yoga Journal magazines).   She is host/producer of Naturally Savvy Radio heard online on RadioMD, iHeart Radio Talk, TuneIn, Stitcher, iTunes, UberRadio, and TalkStreamLive. Lisa is also the co-creator and co-host of the podcast "Active Allyship...it's more than a #hashtag!"   In addition to developing radio shows, Lisa has created, produced, and hosted health television shows if it doesn't seem like enough. Her first show, Health Power, was seen on KRUZ-TV in California. She was also a regular contributor to Carol Alt's national health TV show on FOX News Channel, A Healthy You.   She also authored her books, Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Easy to Love but Hard to Live with: Real People, Invisible Disabilities, True Stories.     Her core passion is helping people find they're why to enable them to live their healthiest life. /// Topics we discuss:   Active ListeningHow she employs it with her daughter Navigating our boundaries with othersOthering Growing up with an Anti-Racist environmentSpeaking up no matter what What it was like growing up Gaining confidenceBeing herself after many years of being shy   References:   Lisadavismph.comActive Allyship is more than just a Hashtag Talk Healthy Today Naturally Savvy Podcast Clean Eating / Dirty Sex - Her Book Naturallysavvy.com Dr. David Campt September 18th Rally Non Verbal Learning Disorder Autism Spectrum Disorder Authoritarian vs. Authoritative parenting   Credits:   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

Here Comes the Sun
Finding Your Why in the Middle of Life Transitions with Yuli Montes, Latina Mindset and Business Coach

Here Comes the Sun

Play Episode Listen Later Jan 19, 2022 44:34


Yuli Montes is a Latina Mindset and Business Coach. She was born and raised in Puerto Rico. Then, She moved 4 years ago to the DMV area to pursue a Masters's Degree and a corporate job career. Then, her grandmother passed away unexpectedly and her life changed. At that very moment, she recognized that she had many limiting beliefs and mindset blocks that were stopping her from becoming her best self. She decided to work on herself and unblock her mindset. Now, she uses her experience and confidence to teach others to do the same. She is a Certified Entrepreneur Coach with approximately 7+ years of experience in helping businesses with their operations & finances. She loves to implement strategies that allow small business owners to grow their businesses & develop an abundance mindset. She is a community builder and believes in supporting the Latino community by creating a space where Latina's CEOs can lean on each other for support. In this episode we covered: Yuli's Upbringing in Puerto Rico and we discuss why we feel guilty when leaving home for new opportunities Leaving the Nest to Follow your dreams Tips on how to overcome the feeling of guilt How to find a community The importance of bringing your whole self to everything you do The cost of Indendepence How to Stop People Pleasing And much more To Learn More About Yuli Montes: Podcast: To Live Courageously It is so easy to stay in your comfort zone, especially if you lack the help and resources to step up to the next level. Each Wednesday, join Yuli Montes, Mindset and Business Coach, as she opens up with you and brings other guests to discuss courageous topics that will help you to discover your limiting beliefs, rewire your mindset, and create the vision of success for your personal life and business. Each episode will motivate and empower you to own who you are, step out from your comfort zone, set the goals that will drive you to success, and challenge you to become the best version of yourself. If you're ready to own who you are, are looking for empowerment to grow, step outside of your comfort zone, and grow your business, tune in To Live Courageously. Instagram: https://www.instagram.com/heyyulimontes/ . . . . . . More from Here Comes the Sun Podcast: Subscribe: https://anchor.fm/marisolibarra Instagram: https://www.instagram.com/herecomesthesun_podcast/ Get in touch: https://marisolibarra.com/Contact Support my Work by buying me a coffee: https://www.buymeacoffee.com/Herecomesthesun --- Send in a voice message: https://anchor.fm/marisolibarra/message Support this podcast: https://anchor.fm/marisolibarra/support

The Ben Maller Show
Hour 2 - Naked on Campus

The Ben Maller Show

Play Episode Listen Later Jan 19, 2022 50:18


Ben Maller has strong thoughts on Sean Peyton possible leaving the Saints and joining a TV network. Ben takes calls from across the country and the show has fun with a couple NFL "lock up" stories, including a player who ran onto a school campus in his birthday suit. Plus, an Oilers player gets into it with a reporter and "Maller to the 3rd Degree!" Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Big Wedding Planning Podcast
#286 - Bands: Everything You Need To Know

The Big Wedding Planning Podcast

Play Episode Listen Later Jan 19, 2022 74:06


Deno and Carl of Emerald City Band travel all over the world helping throw the best parties ever. Listen closely about the way they talk about what they do because when you're interviewing a band, you want to hear this kind of passion, drive, and authentic talent as well as a love for what they do. The energy of these bands is dynamic! Deno Taglioli was born in Detroit, Michigan and has studied music at Interlochen Arts Camp, Western Michigan University, Wayne State University, University of Texas, and the University of North Texas. Deno has performed all over the United States, from every house of Blue to the White House. He is the innovator, creator, and producer of "Emerald City Presents" the most sought after wedding bands in the country. Carl Poposki has had a diverse career as a freelance trombonist, composer, arranger, and educator in his home state of Michigan, as well as Texas, Indiana, and all over the globe. He holds a Bachelor's Degree in Instrumental Music Education from the University of Michigan and a Masters Degree in Music Education from Baylor University. A nine-year teaching veteran of the public schools in Michigan, Carl has also performed for over 30 years with groups of almost every genre. Carl also served as Musical Director and trombonist for Royal Caribbean Cruise Lines. He is currently the Director of Operations for Emerald City Presents/EC Bands specializing in the best in live entertainment. Big Takeaways * Reach out directly to the band, sales team, band leader - if you can. * When you go to an agency, they are the middle man. This does mean, you are paying for their service. Not all bands have the capability to speak to you individually, so the agency is a great step. However, we do live in the time of social media, a couple can reach out straight to the band. * When you are researching, go see the band live! This is the best way to know what you will be getting. There are “fake” bands that are thrown together right before the big day. They read music off iPads and phones, and just play the hits together, sometimes it's the only time they have ever played together. * The price point of the band is obviously important. Often though, they are those “fake” bands when it seems too good to be true. It can be a good sign to look deeper. A good band is not the cheapest route to go. Think about what kind of party you want! * A band rider outlines the production needs for the band, including sound, lights, instruments, etc. Wedding bands should come ALL-INCLUSIVE. If the band if going to ask for anything, it should be a hot meal, water, a room to dress in, etc. * There are a lot of things to consider about your space with a band, including power. So it's good to ask questions, and do the research. * The first dance can be edited down! That way you are hanging out on the floor solo for too long. Every band should be able to learn your first dance song. * Bands are typically booked for 4 hour blocks. To Consider For Ceremony: * Have you secured PA speakers for mics (for officiant or readers)? Do you prefer recorded music, or do you want a musician live? Links We Referenced instagram.com/emeraldcityband (https://www.instagram.com/emeraldcityband/) instagram.com/downtownfever (https://www.instagram.com/downtownfever/) instagram.com/pmbanddallas (https://www.instagram.com/pmbanddallas/) instagram.com/elevationpartyband (https://www.instagram.com/elevationpartyband/) ecbands.com (https://ecbands.com/) youtu.be/kIJF6QAa6O0 (https://www.youtube.com/watch?v=kIJF6QAa6O0&feature=youtu.be) deno@emeraldcityband.com Quotes “You have to be able to have a big playlist - now we're not Spotify we're not going to do 2,000 songs - but we've picked the best of the best.” - Deno “[...] Our bands don't just start playing and just hope that people are gonna [say], ‘Oh it's time to start. Set starts at 8 o'clock, go.' It's different. There's the connection between the band and the leader of the band, specifically, and the audience working together to all party together. It's just the difference between a group of musicians who may be very talented playing songs and one of our bands creating a party. It's as simple as that.” - Carl Plan your wedding using The Big Wedding Planning Master Class (https://www.thebigweddingplanningmasterclass.com/). A self-paced digital course created with love for you by Christy & Michelle. The Big Wedding Planning Podcast is... * Hosted and produced by Michelle Martinez. * Edited by Veronica Gruba. * Music by Steph Altman of Mophonics (https://www.mophonics.com/). * On Instagram @thebigweddingplanningpodcast and be sure to use #planthatwedding when posting, so you can get our attention! * Inviting you to become part of our Facebook Group! Join us and our amazing members. Just search for The Big Wedding Planning Podcast Community on Facebook. * Easy to get in touch with. Email us at thebigweddingplanningpodcast@gmail.com or Call and leave a message at 415-723-1625 and you might hear your voice on an episode * On Patreon. Become a member (https://www.patreon.com/thebigweddingplanningpodcast) and with as little as $5 per month, you get bonus episodes, special newsletters and Zoom Cocktail Hours with Christy & Michelle! Our Partners (https://www.thebigweddingplanningpodcast.com/partners) Special Deals for Listeners - TBWPP Enthusiastically Approved! Wedfuly (https://wedfuly.com/bigwedding/) SuitShop (https://suitshop.com/?utm_campaign=EngagedLeads&utm_content=BWPPPartnership&utm_medium=BWPP&utm_source=ReferralLink) The Flashdance (https://www.theflashdance.com/virtual-party-the-big-wedding-planning-podcast) Cactus Collective (https://www.cactus-collective.com/the-big-wedding-planning-podcast/) Unboring Wedding Academy (https://www.unboringweddingacademy.com/bigwedding/)

SUMM IT UP
A Smart Move with Sherilynn Smart

SUMM IT UP

Play Episode Listen Later Jan 19, 2022 29:54


Reach out to Sherilynn Smart SSmartt@Redken.comFollow her on Instagram @Sherilynn_RedkenThe Lead website is: www.leadinstitute.degree.  On Facebook it's: Lead Rolfs Global Institute.  And on Instagram it's @leadrolfsglobalinstitute.SUMM IT UP is produced by Andrea Muraskin, with editorial support from Tim Fisk. This episode was edited by Amy Walters.Follow Summit Salon Business Center on Instagram @SummitSalon.Follow host Blake Reed Evans on Instagram @BlakeReedEvans. His DM's are always open! 

The Shameless Mom Academy
Ep 617: Uzma Jafri and Zaiba Hasan: Mommying While Muslim

The Shameless Mom Academy

Play Episode Listen Later Jan 19, 2022 62:05


Uzma Jafri grew up in Houston, the daughter of Muslim immigrants from Pakistan and India. Coming from a traditional Muslim family and being unapologetically Muslim, while still identifying with American culture, made Uzma hyperaware of the dangers that arise when people conflate culture and religion. Today, Uzma is a physician running her own practice in Phoenix, medical director of an assisted living and hospice agency, and clinical faculty to future physicians. Uzma's most important full-time job is that of mom to her 4 kids.    Zaiba Hasan is an American Muslim who grew up biracial and bicultural. Born and raised in Chicago, Zaiba's Irish/Pakistani heritage and interfaith upbringing gave her a head start on navigating between identities. She is frequently invited to speak at interfaith events since her background makes her a natural at bridging gaps between Muslims and non-Muslims in the United States. When she isn't busy with podcasting, public speaking, fostering an interfaith community, or working on her Master's Degree & Parent Coaching Certification, Zaiba can be found with her husband and their four children at one of their sporting events. I am so honored to have Uzma and Zaiba on the show, as this is a critically important conversation for those who want to be true allies to our Muslim friends, neighbors, and community members. Listen in to hear Uzma and Zaiba share: The story of how two Muslim friends who hadn't seen each other in 20 years decided to launch a podcast together How Zaiba's son being stopped at an airport as a 14-year old Muslim boy inspired their show, Mommying While Muslim How creating a community and resource for Muslim moms ended up attracting a lot of white moms and evangelical men and the value of creating a space where listeners feel like they can be a fly on the wall with two Muslim moms The significance of being in the last pre 911 generation of Muslims in America The racial and religious profiling that happened and continues to happen post 911 How we expand our capacity to connect as humans when we listen in to the stories of people who are unlike us Links mentioned: Join Momentum Mamas: shamelessmom.com/momentum Subscribe to the Podcast: Mommying While Muslim Learn more about Uzma and Zaiba: mommyingwhilemuslim.com Reach out to Uzma and Zaiba: salam@mommyingwhilemuslim.com Uzma and Zaiba on IG

Here’s The Deal with Kylie
Your Relationship With Food and Yourself with Stephanie Mara Fox

Here’s The Deal with Kylie

Play Episode Listen Later Jan 18, 2022 50:35


Today on Here's the Deal, I‘m talking with Stephanie Mara Fox. She is a Somatic Nutritional Counselor, which is a body oriented, sensation approach to eating. You learn to listen and observe your body's eating. A lot of times what your body is missing is safety, we aren't feeling safe and regulated in our own bodies. We talk about trauma, healing, your internal dialogue, and how to shift your energy. We talk about intuitive eating and why it may not be working for you, the internal dialogue that you have with yourself and how that dialogue started and how being preoccupied with your weight is protecting you and why it may feel safer than processing what else may need your attention. Stephanie Mara Fox, MA, CMBEC, CHC, CYT, is a Somatic Nutritional Counselor and Mentor with a Master's Degree in Somatic Psychotherapy. She is the creator of Somatic Eating™, a body-oriented, sensation focused therapeutic approach to eating. She's supported women, coaches, and wellness professionals all over the world, helping them to heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. She has been working for the past decade to guide women in feeling empowered in their relationship with their food, body, and business, to step into their innate confidence, and go after what they want in life. Stephanie is published in the International Body Psychotherapy Journal, featured in Somatic Psychotherapy Today, VoyageDenver, Elephant Journal, Authority Magazine, and Your Recovery Revealed Summit. She is a teacher at the Institute for the Psychology of Eating and has supervised thousands of Mind Body Eating Coaches. You can learn more about Stephanie Mara Fox at https://www.stephaniemara.com/ You can take her What Is Your Relationship Status With Food? Quiz here: https://www.stephaniemara.com/foodrelationshipquiz Book a free 20 minute Connect Call here: https://www.stephaniemara.com/lets-chat Follow Stephanie Mara on social media: Facebook: https://www.facebook.com/stephaniemarafox Instagram: https://www.instagram.com/_stephaniemara/ Linkedin: https://www.linkedin.com/in/stephmara/ Satiated Podcast: https://podcasts.apple.com/us/podcast/satiated-podcast/id1494607245 --- Send in a voice message: https://anchor.fm/heresthedealwithkylie/message Support this podcast: https://anchor.fm/heresthedealwithkylie/support

Coaching Call
S2 Ep#37 - Joseph Corella: Entertainer, coach and entrepreneur

Coaching Call

Play Episode Listen Later Jan 18, 2022 61:14


My guest today is Joseph Corella, Joseph has appeared from the stage to the screen with such credits as: Broadway's All Shook Up, National Tour of Grease, West Side Story, Wizards of Waverly Place and the Walt Disney musical film Geppetto starring Usher. Joseph is a choreographer with his work appearing on the MTV Video Music Awards, MTV Dance Marathon, Lifetime's Dance Mom's, 98 Degree's music video "Microphone" & many musicals. Joseph's proudest accomplishment to date is creating 567BROADWAY! an all-levels dance fitness class that is for everyone. This idea was born out of Joseph's desire to create, encourage, and provide an inclusive sense of community where everyone could have a safe space to dance it out! Joseph Corella Founder & Creator 567BROADWAY! www.567Broadway.com www.instagram.com/567broadway If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen? It takes less than 60 seconds and it really helps. If you enjoyed this episode buy me a cup of coffee, make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast. Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here Follow Coaching Call: Facebook: facebook.com/coachingcall Instagram: instagram.com/coachingcall Email: maxfitness@optonline.net LinkedIn: linkedin.com/in/maxfitness Youtube: https://bit.ly/coachingcallYoutube to watch the full interview. --- Send in a voice message: https://anchor.fm/coachingcall/message

The Land of Israel Network
Rejuvenation: The Power of Symbolism

The Land of Israel Network

Play Episode Listen Later Jan 18, 2022 33:27


It's been 2 years of little to no tourism to Israel and Eve Harow is anticipating a return to her beloved profession in the near future. In this podcast she gives a new perspective on Masada and its connection to Judean Balsam; this, and more, was the subject of her last seminar research paper. With her new Master's Degree in Land of Israel Studies and Archaeology, she's got so much to share and this is a glimpse of a deeper understanding of historical events and perhaps how - and why - they were interpreted in certain ways. And, oh, if your ears hurt (not from the podcast but really hurt) check if you have omicron. Yup, that's what kept her out of Egypt. Next year in…. Elephantine Island. Photo Caption: Eve Harow on Masada at sunrise.

The Healthcare QualityCast
Uncovering Ethos, Pathos, and Logos in a Leader with Shalisha Grace Maddela, MPH, CPH

The Healthcare QualityCast

Play Episode Listen Later Jan 18, 2022 37:39


Introducing our guest today, Shalisha Grace Maddela, a Performance Improvement Consultant at Stanford Health Care. Wanting to have an impact in healthcare, Shalisha got a Bachelor's Degree in Psychology at UC, Davis, and later on, a Master's Degree. In this episode, Shalisha shares her strong drive for quality and performance improvement work as a key factor in her successful journey in the healthcare industry. Top Takeaways [00:44] Oftentimes, the first step can be the most daunting, but if we don't try, we're never going to learn. For the mindset of a Process Improvement professional, there's no such thing as failing, either you find success or you find a lot of points to learn. [06:52] Shalisha also has a strong motivation for volunteering and taking part in different foundations. These experiences have helped her make great connections and give back to society. [09:03] Lessons from moments of failure: It is important to speak to customers and get a good understanding of the root cause of a problem before jumping into solutions. [12:16] Tips for building intimate team connections: "Ethos, Logos, and Pathos". Ethos refers to the ethical appeal and proper alignment with authority. Logos is the logic behind decisions, especially consideration given to data. Pathos is the emotional appeal; this helps with motivation and drive for people to get the work done. Combining these with Performance Improvement was not an easy feat as it took learning through trial and error. [17:23] Best 'Aha' moment: When Shalisha was activated for the Covid-19 response, she realized she could take advantage of her Lean Six Sigma training to improve performance, effect change, and reduce the chaos. [21:03] Current changes across the healthcare industry: With more technological awareness following the pandemic, the pivotal role of people skills and change management will continue to be needed. [22:55] How can the healthcare industry become a more attractive place for ambitious PI professionals? It would involve creating inclusive spaces for diverse talent and working more towards retaining people by showing their passion for retention. This helps people feel desired and valued. Healthcare leaders need to discuss with staff and figure out what they want; even if it can't be done yet, just the process of talking goes a long way. [27:15] The environment at Stanford where people are constantly striving to be better inspires Shalisha to do the same. [28:10] Best career advice: Don't let the fires of the past burn you. Keep moving forward and don't be defined by your errors. [29:24] A successful habit that contributes to success is Feedback. Always getting feedback from her team members, her manager, and even internally with herself promotes growth immensely. [29:50] Website or Application recommendation: Smartsheet [31:00] Professional society or conference recommendation: California Association of Healthcare Leaders (C.A.H.L) [32:34] Book recommendation: "Humble Enquiry" by Edgar H. Schein [32:10] Shalisha's message to herself in the past would be "don't be so hard on yourself, it's going to be okay, and don't be too attached to the idea of what success looks like, you're going to end up in the places you need to be". As for the message to herself in the future, she hopes she is happy and does not forget her roots. [35:04] Final comments from Shalisha: Lead with your humanity. Key Quotes: "Fail early, fail fast, but always fail forward" "If you go out and make an impact or give value, it's going to come back" Connect: Find | Shalisha Grace Maddela LinkedIn – Shalisha Grace Maddela --- Send in a voice message: https://anchor.fm/healthcarequalitycast/message

Stop Me Project
Airey Bros. Radio / Robert W. Sullivan IV / EP 143 / Free Mason / 32nd Degree / Cinema Symbolism / Author / Historian / Philosopher

Stop Me Project

Play Episode Listen Later Jan 17, 2022 60:19


32nd Degree Freemason Robert W Sullivan IV joins us this week for episode 143 of ABR. Robert W. Sullivan IV is a historian, philosopher, antiquarian, jurist, lay theologian, writer, mystic, radio-TV personality, showman, best-selling author, CEO, and lawyer. He is the author of five books: The Royal Arch of Enoch, Cinema Symbolism 1, 2, and 3, and A Pact with the Devil, the latter a work of fiction. Mr. Sullivan is a Freemason of Amicable-St. John's Lodge #25, and a 32nd degree of the Scottish Rite, Valley of Baltimore, Orient of Maryland. Stay Connected!!! https://robertwsullivaniv.com The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 Alt Media United ://: https://altmediaunited.com/ Actual Activist ://: http://actualactivists.com/

True Tales From Old Houses
Hands-on Trades Education or a College Degree? Why Not Both?

True Tales From Old Houses

Play Episode Listen Later Jan 17, 2022 48:41


During this final episode of season six, Stacy welcomes Dave Mertz, program chair of the Building Preservation Program at Belmont College in St. Clairsville, Ohio. Also, Stacy offers several end-of-season updates, including the season seven listener question and a big travel announcement.  PLEASE SUPPORT OUR SPONSORS For 10% off The Window Course from Scott Sidler of The Craftsman Blog, use the coupon code truetales. Download the Plunjr App to solve your plumbing problem with a licensed professional plumber via a face-to-face video chat. Mention our secret word FLAPPER to get your first call for only $10.

How'd It Happen Podcast
Michael Chernow, Discipline = Freedom: Why Habits are Everything (#238)

How'd It Happen Podcast

Play Episode Listen Later Jan 17, 2022 60:22


If you haven't heard about the importance of habits and being consistent and persistent about it, then you probably haven't listened to or read enough personal growth content yet. In this episode, I am joined by this amazing and inspiring entrepreneur who even created a company called Kreatures of Habit. Make sure to stay tuned until the end because he has generously given my listeners a 10% discount on their first purchase.Michael Chernow is a restaurateur and chef, entrepreneur, TV host, fitness personality, and family man dedicated to inspiring the world through positivity, hospitality, and service. He first began working in restaurants as a teenager and thereafter built a successful career in the industry. He worked as a bartender and bar manager at Frank Restaurant for eight years and met his wife Donna while there. In 2007, he enrolled in the French Culinary Institute and graduated with honors, and was awarded an Associate's Degree in both Culinary Arts and Restaurant Management in 2008.Michael's impressive resume includes managing thirteen properties and four companies, hosting two seasons (26 episodes) of Food Porn on the FYI network, being featured in the CNBC docu-series Consumed: The Real Restaurant Business, and appearing in many cooking shows, including the Food Network's Beat Bobby Flay, Kitchen Casino, and Chopped. Michael is a volunteer, board member and community leader for City Harvest. In 2018, he led the City Harvest team of 35 members in the NYC Marathon, helping to raise over $100,000 to feed more than 600,000 New Yorkers.Get a 10% discount on your first purchase of The Proatagonist Oatmeal with the code: Howdithappen go to this link: https://kreaturesofhabit.com/products/the-proatagonist-oatmealKreatures of Habit website: https://kreaturesofhabit.com/Michael's web: https://michaelchernow.com/Social Media:https://www.instagram.com/michaelchernow/https://www.instagram.com/kreaturesofhabit/Show notes:[4:59] How'd it happen for Michael?[16:58] What is Kreatures of Habit and the products that it offers[19:03] Let's talk about Michael's EQ [23:44] Michael's relationship with his mother and father[31:04] Business plan vs. actual business trajectory[33:16] Why is partnership difficult for Michael[40:06] On failure—does Michael see it as something negative?[44:55] Diving a little bit deeper into Michael's tattoos[48:30] On the concept of habits[57:02] Where to find more of Michael and Kreatures of Habit[59:38] OutroCheck the accompanying blog post of this episode at: https://mikemalatesta.com/podcast/michael-chernow-discipline-freedom-why-habits-are-everything-238/If you like this episode and want to be the first to know when new ones are released? Make sure you subscribe! Also, a review will be much appreciated, so make sure you give us a 5-star (or whatever one makes the most sense to you).Connect with Mike:Website: https://mikemalatesta.com/LinkedIn: https://www.linkedin.com/in/mikemalatesta/

Jewellers Academy Podcast
84. A Jewellery Degree vs. A Jewellery Diploma with Hayley Kruger

Jewellers Academy Podcast

Play Episode Listen Later Jan 16, 2022 33:33


So you've decided you want to pursue a career in jewellery: Now what? In this episode, Jewlellers Academy Mentor Hayley Kruger shares her best advice for people who are interested in jewellery making. She also breaks down the differences between a jewellery making degree and a diploma programme and shares some practical pros and cons to help you choose between the two paths.    Episode Recap: In this episode we're talking with Hayley Kruger, a mentor for our diploma programme (0:51) How did you come to be a jeweller? (2:13) What do people need to know when coming into the jewellery industry? (4:33) What are the pros and cons of getting a degree in jewellery making? (6:17) How do the diploma programs compare to a degree? (9:09) If you were starting your career today, how would you approach it? (15:04) How important is it to have a degree or certificate? (18:42) What advice would you give to someone deciding between a diploma or a degree? (25:03)   Resources Online Diploma in Fine Jewellery Hayley Kruger Jewellery Follow Hayley on Instagram and Facebook  Watch the first episode of “The Jewellers Retreat”   Find Jewellers Academy on Instagram and Facebook!

Mastering Nutrition
Strategizing Against Vaccine Mandates with Angela McArdle

Mastering Nutrition

Play Episode Listen Later Jan 14, 2022 86:19


In this episode, Chris Masterjohn interviews Angela McArdle on strategies to defeat the mandates. McArdle is the current chair of the Los Angeles Libertarian Party and is spearheading an effort to amend the New York City charter to prohibit the mayor from making mandates. We discuss the ethics of mandates, steelmanning the case in favor of them, and then justifying our opposition to them. We discuss strategies to defeat them, as well as strategies for employees to keep their jobs when faced with them. Angela has worked as a paralegal and legal aid for over eleven years.  Angela currently works in litigation and also has a private practice where she provides self help legal services to low income clients. The bulk of Angela's practices focuses on real estate and constitutional law. She was a key organizer for the Los Angeles 2013 protest against a ban on feeding in public rights of way, which was a major obstacle to feeding the homeless.  Angela received her Bachelor's Degree in Organizational Leadership from Biola University in 2009 and a Paralegal Certificate from UCLA Extension in 2013.  Angela is also trained as a craniosacral therapist through the Upledger Institute.  She believes strongly in the sanctity of personal choice and allowing people to govern their own lives. Important Links Visit her web site at https://angelamcardle.com and follow her on twitter @angela4LNCChair Time Stamps 00:45 George Washington's smallpox mandate 02:45 McArdle's background in law and natural health 09:05 Test negative case control studies are a scam, same with RCTs without inert placebos 13:38 The ethics of mandates 25:22 Amending the city's charter 30:33 Changing the hearts and minds of the people 38:10 Voting with your feet: to move, or to stay and fight? 46:07 Connecting with people on an emotional level; city council meetings; changing the hearts and minds of reporters 49:46 The role of protests and rallies 56:52 Restaurant sit-ins 1:05:10 Call banking businesses 1:07:54 Perceptions of the sit-ins 1:11:16 Different ways individuals can get involved 1:12:26 Persuading the police 1:17:02 What to do if your job is threatened 1:23:12 If we don't stop this now, what's the end game? Help Me Fight Censorship and Stay Connected With Me Please join my email list ASAP at https://chrismasterjohnphd.com/uncensored Here's why: YouTube took down my interview of Jessica Rose after it started going viral and hit 35,305 views. Instagram has threatened me with account deletion, accused me of causing people physical harm by discussing research on arginine, banned you from tagging me, and is "like suppressing me" by preventing a percentage of people from liking my posts. Please stand for free expression by joining my email list, ensuring we stay connected. I will immediately send you an email of the most important alternative platforms to follow me on and how to join me in the fight against censorship. Join now at https://chrismasterjohnphd.com/uncensored

Juicebox Podcast: Type 1 Diabetes
#612 Diabetes Pro Tip: Female Hormones

Juicebox Podcast: Type 1 Diabetes

Play Episode Listen Later Jan 14, 2022 82:17


Diabetes Pro Tip: Female Hormones Scott and Jenny Smith, CDE share insights on type 1 diabetes care Show notes for people who are Bold with Insulin > Get a FREE Omnipod Demo today  > Gvoke Glucagon the only Pre-Mixed glucagon  > Learn about Touched By Type 1 > CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app > Find out more about the Dexcom CGM Add your voice to the T1DExchange A full list of our sponsors  How to listen, disclaimer and more About Jenny Smith Jennifer holds a Bachelor's Degree in Human Nutrition and Biology from the University of Wisconsin. She is a Registered (and Licensed) Dietitian, Certified Diabetes Educator, and Certified Trainer on most makes/models of insulin pumps and continuous glucose monitoring systems. You can reach Jenny at jennifer@integrateddiabetes.com Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadioRadio Public, Amazon Music and all Android devices The show is now available as an Alexa skill. My type 1 diabetes parenting blog Arden's Day Listen to the Juicebox Podcast online Read my award winning memoir: Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here. Thank you! Follow Scott on Social Media @ArdensDay @JuiceboxPodcast Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on iTunes. Thank you! Arden's Day and The Juicebox Podcast are not charitable organizations.

MetFlex and Chill
#148 - How To Cultivate Strength In All Areas Of Your Life with John Welbourn and Chris McQuilkin

MetFlex and Chill

Play Episode Listen Later Jan 14, 2022 74:45


To watch this episode and other past episodes, please visit Rachel's YouTube channel. Don't forget to join Rachel's weekly newsletter, The Friday Flex here: http://www.metflexlife.com/newsletter  Listeners can find John Welbourn and Chris McQuilkin at their website http://powerathletehq.com and on Instagram @powerathletehq  John Welbourn is the Founder and CEO of Power Athlete. He is also the creator of the online training phenomenon, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in the 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and a starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 playoff appearances. He was a four-year letterman while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes, and US Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John weekly on his podcast, Power Athlete Radio, as well as his personal blog on training, food, and life, TalkToMeJohnnie.com. Coach McQuilkin is the Director of Training and Education for Power Athlete, a worldwide strength and conditioning organization focused on empowering performance. Chris has led over 100 clinics across 16 countries spanning 6 continents introducing the Power Athlete Methodology to athletes, sports medicine professionals, performance and sports coaches. He has coached and implemented programs for tactical athletes including Naval Special Warfare and US Army XVIII Airborne Corps. Coached collegiately with Georgetown University, Marymount University, as well as interned with the University of Texas at Austin's football program. Apprenticed under John Welbourn and Raphael Ruiz studying the proper implementation of science-based, performance-driven training systems. Chris is currently based outside Austin, Texas creating online education content, coaching high school lacrosse, and traveling to lead in-person clinics covering athleticism development, barbell training, and speed development. In this episode, we chat all about the power of raising strong and confident children in modern society, the benefits of investing in an individualized training plan, mindset tools and once you control your thoughts you can unlock endless potential, and more! “The one thing we've found to hold true is that if everybody could start with the singular mindset of just getting stronger, everything else seems to come into focus.” John Welbourn Top Takeaways: How to instill healthy habits in children to cultivate strength overtime Reasons sleep and nutrition should be taken as seriously as training  Importance of knowing your training age to align with your goals   Show Notes: [0:00] Intro to episode trailer  [0:30] Rachel gives a brief bio of today's guests John Welbourn and Chris McQuilkin   [2:00] Welcome back to MetFlex and Chill! Rachel welcomes guests John Welbourn and Chris McQuilkin   [2:30] John introduces himself and shares with the listeners his experience with CrossFit Football, along with how he built his business, Power Athlete  [5:00] Talktomejohnnie.com  [7:30] Ep: 543 An Intelligent Approach to Keto with Rachel Gregory [7:30] Chris introduces himself and shares with the listeners a brief background of how he got into strength and conditioning along with coaching [11:00] “Coaches often get locked into sets and reps and this program versus that program. Well, it still means nothing if you can't communicate, and really empower this person to make something more of what they believe they are at this moment.” Chris McQuilkin [12:30] Question: What does your process look like when establishing a training goal? [14:00] “The one thing that we found that if everybody could start with the singular mindset of just being stronger, everything else seems to come into focus.” John Welbourn [20:00] “All the cardio in the world is going to help you build an aerobic base. But at the end of the day, if you want to change your body composition, the best way to do this is to lift weights.” John Welbourn [23:00] “Strength is cultivated over a lifetime.” John Welbourn [27:30] Question: What is your experience when it comes to convincing female clients that they need to lift weights in order to change their body composition? [44:30] Question: How do you help clients find the balance between overtraining and not training enough? [57:00] Muscle Science For Women [1:02:30] Question: Is there anything in the past year that you have changed your mind about? And Why? [1:13:00] Check more out from John Welbourn and Chris McQuilkin at their website http://powerathletehq.com, podcast Power Athlete Radio, Instagram @powerathletehq, and YouTube [1:13:30] Thanks for listening to another episode! If you're loving MetFlex and Chill and want to help grow the show, please head over to Itunes and leave a rating and review! How to Leave an Apple Podcast Review: First, Open the podcast app on your iPhone, Mac, or iPad. Then, hit the “Search” tab at the bottom right-hand corner of the page and search for MetFlex and Chill. Select the podcast, scroll down to find the subheading “Ratings & Reviews”. and select “Write a Review.” Next, select the number of stars you'd like to leave. Please choose 5 stars! Using the text box which says “Title,” write a title for your review. Then in the text box, write the review itself. The review can be up to 300 words long, but doesn't need to be much more than: “Love the show! Thanks!” or “Rachel provides wonderful content from a multitude of expert guests!” Once you're done select “Send” in the upper right-hand corner. --- Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge." Rachel received her Master's Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor's Degree in Sports Medicine from the University of Miami. Rachel completed the first-ever human clinical trial looking at the effects of the Ketogenic Diet in non-elite CrossFit athletes, which is published in the International Journal of Sports and Exercise Medicine. Currently, in her day-to-day coaching business, Rachel guides her clients to becoming the best, most confident version of themselves. She has a passion for educating those dedicated to optimizing their physical and mental well-being while improving long-term health and fitness goals. Her most popular course, Keto for Women, has helped women all across the world learn how to ditch the restrictive, all-or-nothing mindset associated with keto and instead thrive through the power of metabolic flexibility. You can connect and learn more about Rachel's work by visiting her website www.metflexlife.com  Social Links: Youtube: @rachelgregory Instagram: @rachelgregory.cns TikTok: @metflexlife Facebook: @metflexlife  Primary Programs: Keto For Women Muscle Science For Women

Mamas Know Best, We Got Something to Say!
"Balance is a Myth" with Startup Parent, CEO/Founder Sarah Peck

Mamas Know Best, We Got Something to Say!

Play Episode Listen Later Jan 14, 2022 48:34


Sarah K Peck is the founder and CEO of Startup Parent and the host of The Startup Parent Podcast, an award-winning podcast featuring women in entrepreneurship, business, and parenting. Sarah is also the founder of The Wise Women's Council, an annual leadership program for women to come together honestly while navigating the challenges of working and parenting.  Sarah's professional career started in environmental psychology and the design of environments. She pursued a Bachelor of Arts in psychology and a Master's Degree in Landscape Architecture and Regional Planning from the University of Pennsylvania, School of Design. In 2011, Sarah began consulting with Y-Combinator backed startups, and launched her own consultancy in 2013. Today, she's the CEO and founder of Startup Parent, a company focused on the narratives we share (and the ones we don't share) about work, parenting, and motherhood. Sarah's mission is to tell new, truthful stories of what motherhood is actually like in America. To connect people to new ideas, to each other, and back to themselves.  On this episode we tackle: Leadership & Business: the pain she wanted to solve with Startup Parent, the inspiration behind creating the Wise Women's Council, the need for support for working parents Parenting & Motherhood: how to make parent friends, letting go of the "balance" myth, accepting motherhood is hard, parenting through a pandemic and having grace for it all You can connect with Sarah on Instagram , Twitter  and apply for the Wise Women's Council . 

3rd Degree the Podcast
3rd Degree the Podcast #144

3rd Degree the Podcast

Play Episode Listen Later Jan 14, 2022 68:46


Nanu Nanu and welcome to 3rd Degree the Podcast Episode 144. Your hosts - Peter Welpton, Dan Crooke, and Buzz Carrick - bring you all the latest FC Dallas News. We're talking bizarre goalkeeper links, mysterious alien right backs, ludicrous draft-day aggressiveness, positively elderly draft picks, and classic sitcoms. Sit on your head and enjoy.3rd Degree the Podcast is brought to you by Soccer90.com. 25% Off Sitewide for All 3rd Degree Podcast listeners with Promo Code 3RDDEGREE on Soccer90.com.Music by Pappy Check.!

Pushing The Limits
Exploring Art of the Possible with Dr Joe Dituri

Pushing The Limits

Play Episode Listen Later Jan 13, 2022 83:23


So much about the world remains unknown. What lies in the ocean's depths, the composition of outer space, life after COVID — these are all questions yet to be answered. However, we can discover different solutions for many unresolved problems using critical thinking. We need to stop looking for answers today and look forward; we need to seek the art of the possible. In this episode, Dr Joe Dituri draws from his research and experience to discuss hyperbaric oxygen therapy, space travel, and the right approach to battling COVID. One might think that it takes an advanced academic degree to tackle these concerns and mysteries. However, in the episode, we'll learn that qualifications aren't all there is to it. Finally, he shares how research and studying can unlock doors to a whole world of possibilities. Tune in if you want to learn more about harnessing the art of the possible.    Here are three reasons why you should listen to the full episode: Understand more about hyperbaric oxygen therapy and oxygen toxicity. Hear Dr Joe's opinion on how we can solve the current COVID situation — and why the research and doctoral approach just won't cut it.  Learn about the importance of diversity of thought and the art of the possible.   Get Customised Guidance for Your Genetic Make-Up For our epigenetics health programme, all about optimising your fitness, lifestyle, nutrition and mind performance to your particular genes, go to  https://www.lisatamati.com/page/epigenetics-and-health-coaching/.   Customised Online Coaching for Runners CUSTOMISED RUN COACHING PLANS — How to Run Faster, Be Stronger, Run Longer  Without Burnout & Injuries Have you struggled to fit in training in your busy life? Maybe you don't know where to start, or perhaps you have done a few races but keep having motivation or injury troubles? Do you want to beat last year's time or finish at the front of the pack? Want to run your first 5-km or run a 100-miler? ​​Do you want a holistic programme that is personalised & customised to your ability, goals, and lifestyle?  Go to www.runninghotcoaching.com for our online run training coaching.   Health Optimisation and Life Coaching Are you struggling with a health issue and need people who look outside the square and are connected to some of the greatest science and health minds in the world? Then reach out to us at support@lisatamati.com. We can jump on a call to see if we are a good fit for you. If you have a big challenge ahead, are dealing with adversity, or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, contact us at support@lisatamati.com.   Order My Books My latest book, Relentless, chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless. For my other two best-selling books Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books.   Lisa's Anti-Ageing and Longevity Supplements  NMN: Nicotinamide Mononucleotide, an NAD+ precursor Feel Healthier and Younger* Researchers have found that Nicotinamide Adenine Dinucleotide or NAD+, a master regulator of metabolism and a molecule essential for the functionality of all human cells, is being dramatically decreased over time. What is NMN? NMN Bio offers a cutting edge Vitamin B3 derivative named NMN (beta Nicotinamide Mononucleotide) that can boost the levels of NAD+ in muscle tissue and liver. Take charge of your energy levels, focus, metabolism and overall health so you can live a happy, fulfilling life. Founded by scientists, NMN Bio offers supplements of the highest purity and rigorously tested by an independent, third-party lab. Start your cellular rejuvenation journey today. Support Your Healthy Ageing We offer powerful third-party tested NAD+ boosting supplements so you can start your healthy ageing journey today. Shop now: https://nmnbio.nz/collections/all NMN (beta Nicotinamide Mononucleotide) 250mg | 30 capsules NMN (beta Nicotinamide Mononucleotide) 500mg | 30 capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 250mg | 30 Capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules Quality You Can Trust — NMN Our premium range of anti-ageing nutraceuticals (supplements that combine Mother Nature with cutting edge science) combats the effects of aging while designed to boost NAD+ levels. Manufactured in an ISO9001 certified facility. Boost Your NAD+ Levels — Healthy Ageing: Redefined Cellular Health Energy & Focus Bone Density Skin Elasticity DNA Repair Cardiovascular Health Brain Health  Metabolic Health My  ‘Fierce' Sports Jewellery Collection For my gorgeous and inspiring sports jewellery collection, 'Fierce', go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection.   Episode Highlights [03:03] Dr Joe's Background Dr Joe did so poorly in his studies that he had no choice but to join the Navy. He has poor vision due to congenital ocular albinism. However, refusing to wear glasses impeded his learning potential. While his mother taught him his work ethic, the Navy taught him discipline. After finding out his learning method, he earned his bachelor's degree in Computer Science and became a Navy Special Operations Officer. [11:22] Becoming a Navy Commander Dr Joe trained to walk on the ocean floor more than swim  during his time as a Navy diver. He became a great diver and started writing papers after expanding his diving knowledge. His papers and diving expertise resulted in him receiving a promotion as the officer-in-charge of the Deep Submergence Unit. Upon building a dry combat submersible and bending a few rules, they came up with organisation state rules for the American Bureau of Shipping. [18:25] Life After the Navy After finishing 28 years in the Navy, Dr Joe decided to write a paper on the ketogenic diet. There was a hypothesis that using a ketogenic diet could stave off epileptic seizures on one side. Joe wondered if it would work for hyperbaric oxygen therapy. Then, he decided to pursue a PhD in Biomedical Engineering to write the paper. After writing the paper, Dr Dom D'Agostino invited Joe to work in his laboratory and write a few chapters on a book together. [23:19] Combating Oxygen Toxicity When you're diving, seizure won't kill you; drowning will. Joe's PhD was about designing an early warning detection system for when the autonomic nervous system is stressed. They also redesigned the current spacesuit. [30:36] What Extreme Diving Is Like If there's a leak in your suit at 810 PSI, it would cut you in half and fuse you. With extreme diving, he needed to be calm about his potential death. The fear encouraged more careful measures. Being in charge of the detachment meant Joe carried a significant responsibility on his shoulders. Coming to terms with that responsibility, he devised a robust training plan and surrounded himself with people to help him execute it. [34:58] His Diving Experience They did a scientific expedition on the Britannic to learn why it sank. The black coral dive was the most dangerous dive he's performed. The swinging of the hammer in the water takes so much energy, and it attracts sharks. Your body has compensatory mechanisms that allow you to dive as deep as 2,000 feet underwater. They're looking to break the record by living in an aquatic environment for 100 days. This endeavour also serves as survival training in extreme conditions. Everything we need to survive is on this planet — we just need to look in new places. [48:05] The Art of the Possible We're all just trying to figure out what we're supposed to do. It's not about what is state of the art. Instead, consider the art of the possible. Always keep your eyes ahead. [54:53] The COVID Situation Viruses will kill people. We need a common-sense approach rooted in a combination of politics, medicine, and business rather than just a blanket doctoral approach. Shaming and blaming are fear tactics used during the vaccination period. Rather than pointing fingers, it's more important to find a solution to the problem. [1:00:32] What He's Currently Doing He's working at the Undersea Oxygen Clinic, where they're doing clinical research and a wide variety of treatments. Medicare doesn't hold all the answers; we could refer to the HMO since they have good interests at heart. Tune in to the full episode to find out his studies on post-COVID patients and why sometimes the research itself is the wrong attitude! [1:12:52] Degree vs. Diversity of Thought You can't expect everything to work right away. Degrees and titles mean nothing compared to the ability to think outside the box. The art of the possible requires looking ahead. In the U.S., some legislations grant patients with a terminal diagnosis the right to dictate their own cure.   7 Powerful Quotes ‘There's enough problems that can kill you, and the ocean will happily and gleefully kill you without blinking an eye. It won't even recognise that you're there, so… you actually have to give it a good dose of respect.'   ‘... everything that we need on this planet exists on this planet to survive.'   'It's not about the state of the art; it's about the art of the possible. Because the state of the art is yesterday and right now. The art of the possible is way the hell out there.'   'I firmly believe that [the solution to COVID] needs to be rooted not in politics. Not in medicine, but in a combination of politics and medicine and business and acumen.'   ‘People will do everything, and then do hyperbarics. Then they go, ‘Hyperbarics didn't work.' Well, yeah, because you waited until the end to try it. If you had done it, it might have helped earlier.'   ‘...what degree you have, what title you put before your name, what title you put after your name, it doesn't make a damn bit of difference. If you are a person that can think outside the box, I'd much rather have you in my corner.'   'If you are supposedly at the end of life and have been given a terminal diagnosis and I'm going to die if I do things the way you want to do, then why do you care?' Resources Gain exclusive access and bonuses to Pushing the Limits Podcast by becoming a patron! Learn more about the Undersea Oxygen Clinic.  Connect with Dr Joe: Twitter | LinkedIn | Instagram | Website About Dr Joe Dr Joe Dituri is a retired Navy Commander and a consultant for the International Board of Undersea Medicine. He's currently the President of the Undersea Oxygen Clinic and the CEO of the Association for Marine Exploration.   He earned his bachelor's degree in Computer Science from the University of South Carolina, a Master's degree in Astronautical Engineering from Naval Post Graduate School, and a PhD in Biomedical Engineering at the University of South Florida. Enlisting in the U.S. Navy in 1985, he was commissioned in Special Operations and became Officer-in-Charge Deep Submergence Unit (DSU) Diving Systems Detachment (DSD). He also won several awards during his service.   Joe has written numerous diver-training manuals, co-authored “Tao of Survival Underwater”, contributed to Hyperbaric Medical Practice (4th edition) and the Navy Diving Manual, and has been published in several journals. Currently, he is interested in writing books, skydiving, and being a civilian astronaut.  Learn more about Dr Joe's work, including hyperbaric oxygen therapy, on his website.  You can also connect with him on Twitter, LinkedIn, and Instagram. Enjoyed This Podcast? If you did, be sure to subscribe and share it with your friends! Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so they can discover the meaning of the art of the possible.  Have any questions? You can contact me through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts. To pushing the limits, Lisa

Dare to Dream with Debbi Dachinger
JACQUES VALLÉE & PAOLA HARRIS: Evidence of #TRINITY a #UFO crash On DARE TO DREAM w/ DEBBI DACHINGER

Dare to Dream with Debbi Dachinger

Play Episode Listen Later Jan 13, 2022 64:35


Highlights:1.Witness testimonies2.Other worldly metal discovered3.Poisonous plants growing after the crash4.An avocado-shaped craft, weighting several tons5.The three beings6.Retrieved UFO debris plus devices raise important scientific questionsThis episode includes information on the field of Unidentified Phenomena. My guests are Jacques Vallée, who is an Internet pioneer, computer scientist, venture capitalist, author, ufologist, astronomer, and award-winning UFO researcher. Jacques is here along with Paola Harris, who is a photojournalist, Investigative Reporter, and widely published author. Paola holds a BA in English and French from Rhode Island College and a Bachelor of Science from the University of Colorado. Her Master's Degree in Education is from Leslie College in Boston. She served as the Principal for The American Overseas School of Rome in 1994 -1995 and taught Ancient History, photojournalism, and English there until returning to the United States in 2007 to pursue her interests in investigative reporting in the field of Unidentified Phenomena Research. Jacques studied at the Sorbonne and received an MS in astrophysics at Lille University. His early writings earned him the Jules Verne Prize for a science fiction novel in French. Coming to the University of Texas as an astronomer, he co-developed the first computer-based map of Mars for NASA, then moved to Northwestern University where he earned a PhD in artificial intelligence (1968) and served as a close associate of Dr. J. Allen Hynek, the USAF scientific consultant on unidentified flying objects under Project BlueBook. The character of the French scientist played by François Truffaut in Steven Spielberg's Close Encounters of the Third Kind is based on Vallée. To learn more: https://PaolaHarris.com/ and https://www.JacquesVallee.net/Subscribe! Leave a review; we read and appreciate them all! Join me on Instagram: @daretodreampodcast and @debbidachingerDebbi Dachinger is a certified coach whose expertise is Visibility in Media. She coaches people to write a page turner book, takes their book to a guaranteed international bestseller, AND pulls back the curtain, so clients have the system to be interviewed on media and podcast and get massive results. Debbi shows people how to find and use media exposure to locate their tribe, fill workshops, sell books, and gain exposure. Connect with Debbi: https://DebbiDachinger.com Get your free Template to learn what YOUR unique message is for your business: https://debbidachinger.com/giftAward-winning "Dare to Dream" podcast, enjoyed by listeners for 14 years with host, Debbi Dachinger, offers strong conversation on metaphysics, quantum creating, law of attraction, healing, and extraterrestrials. Dare to do great things. Dare to shine by living a daring life! This cutting-edge program is filled with new, and fresh interviews. #podcast #DebbiDachinger #DareToDream #Instagood #instalove #instawork #instapeople #instatime #health #quantum #Book #spiritual #consciousness #metaphysical #et #transformation #meditate #medicine #ceremony #alien #love #beautiful #happy #tbt #followme #nofilter #life #yoga #amazing #FBF #media #podcaster #apple #paranormal #listening #JacquesVallee #AlienDisclosure #PaolaHarris #InvestigativeReporter #physics #Technology #astronaut #VentureCapitalist #UFOlogist #astronomer #science #AlienSighting #alien #space #extraterrestrial #ET #LosAngelesConsciousLifeExpo #paranormal #contacee #ProjectBlueBookThe show is sponsored by DrDainHeer.com and Access Consciousness

Human Capital Innovations (HCI) Podcast
S30E24 - Work-Life Integration and Growing a Remote-First Company, with Darrian Mikell

Human Capital Innovations (HCI) Podcast

Play Episode Listen Later Jan 12, 2022 28:42


In this HCI Podcast episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) talks with Darrian Mikell about work-life integration and growing a remote-first company. See the video here: https://youtu.be/ZPsSJEf8ihM. Darrian Mikell (https://kitcaster.com/darrian-mikell/) is the Co-Founder and CEO of Qualifi, a SaaS platform that powers the fastest phone interview experience in the world and helps recruiting teams hire great candidates faster than ever before. He graduated from Indiana Wesleyan University in 2013 with a Bachelor's Degree in Entrepreneurship and Finance. Darrian was a 2-sport athlete in both Basketball and Track & Field and was a national champion in the Long Jump. He is based in the Indianapolis area and is a dedicated husband and father of 3. Please leave a review wherever you listen to your podcasts! Check out the LinkedIn Alchemizing Human Capital Newsletter: https://www.linkedin.com/newsletters/alchemizing-human-capital-6884351526333227008/. Check out Dr. Westover's book, 'Bluer than Indigo' Leadership, here: https://www.innovativehumancapital.com/bluerthanindigo. Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy. Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine. Ranked #6 Performance Management Podcast: https://blog.feedspot.com/performance_management_podcasts/ Ranked #6 Workplace Podcast: https://blog.feedspot.com/workplace_podcasts/ Ranked #7 HR Podcast: https://blog.feedspot.com/hr_podcasts/ Ranked #12 Talent Management Podcast: https://blog.feedspot.com/talent_management_podcasts/ Ranked in the Top 20 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/ Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/ --- Support this podcast: https://anchor.fm/hcipodcast/support

Turmeric and Tequila
126. Gaining > Losing in 2022!

Turmeric and Tequila

Play Episode Listen Later Jan 12, 2022 60:48


It's a new year and an opportunity to check in, so let's do so! I am pumped to welcome Steve Nagib, to the T&T mic to dial in an approach and mindset for 2022. Steve is a long-time health and wellness professional working with all levels and arenas from personal training, to collegiate sports, to the pros. Through Steve's diverse experience and wealth of time spent with all kinds of human beings, he's formed a very forward-thinking approach to life, health, and wellness. Steve equally emphasizes the focus on the mental and the physical heath, passionate about broadening the perspectives of his clients to truly achieve wellness, the right way. We, as humans, are getting more and more conscious as consumers and are seeing a multitude of new options to questions a better way- especially around our health. That being said, the health and wellness arena can be overwhelming to navigate. If you have a trustworthy guide like Steve to help light the way, you streamline your path to wellness! Don't be overwhelmed with the idea of immediate, dramatic changes… go one step at a time, keeping the mindset right so the body can follow. Enter into this new year the right way, knowing you are already enough.   Highlights: Questioning a better way. Health, wellness, and evolving paths to happiness. Passion, purpose, and the journey. Evolution and evolving missions. Mission driven humans. Adding in vs. taking out. You don't need to be more. Slow, sustainable change. Mindset over masochism. Your crew, your inspiration. Mental health and physical health and how they work together. Whole human approach. The human condition. Therapy, because that's how you level up.     Steve Nagib: A native of Eastern Pennsylvania, Steve earned his undergraduate degree in Athletic Training from the University of Pittsburgh. After completing an internship with the Pittsburgh Pirates, his passion for sports and sports medicine only grew deeper. His love for the outdoors, stemming from his participation in the Boy Scouts, led him across the country to explore, hike, and continue his education at the University of Oregon. There he earned a Master's Degree in Human Physiology while serving the Duck's football program. Steve's diverse work experience has included collegiate athletics at Gonzaga University, professional athletics with the NBA Developmental Academy, and amateur athletics as a personal trainer. Steve likes to combine skills from both his ATC and CSCS credentials, because he truly believes that movement is medicine. When he's not nerding out on work, you can find Steve reading a good book, cooking a tasty meal, or watching a stand-up comedy. IG: @SteveNagib , @denversportsrecovery  FB: Denver Sports Recovery  Twitter: @DenSportsRecov #RecoveryLikeAPro  . . .   Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com   Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Email: Info@KOAlliance.com Website: www.KOAlliance.com     #turmericandtequila,  #gracefuldisrution,  #youtube,  #youtuber,  #diy,  #conversation,  #socialchange,  #turmeric,  #tequila,  #podcast,  #show,  #community,  #motivation,  #koalliance,  #branding,  #marketing,  #howto,  #newvideo,  #glow,  #discover,  #lifestyle,  #fyp, #subscribers    

The Healthcare QualityCast
The Future of Prescription Decision Support with Carm Huntress

The Healthcare QualityCast

Play Episode Listen Later Jan 11, 2022 42:58


Introducing today's guest, Carm Huntress, Chief Innovation Officer and founder of RxRevu. With a Degree in Electrical Engineering, Carm started out working in early-stage technology companies focusing on product and technology. In this episode, Carm expounds on the deficiency in information regarding the cost of medical treatment both on the side of the medical professionals and the patients. He describes his passion for his work, which involves bridging this gap to create room for transparency and measurement, as the ultimate steps to healthcare improvement. Top Takeaways [00:44] It's easy to tell be people what to do but it's very hard to get people to want to do what must be done. [04:44] RxRevu provides real-time cost transparency. What healthcare lacks today, both for providers and patients is an understanding of the cost of any product or service. RxRevu helps to bring real-time drug costs to doctors when they are prescribing at the point of care. [07:32] Probably the most important thing for early-stage startups to understand is that "Timing is everything"; about half of your success is about timing. Startups need to have the best when it comes to disciplined people, disciplined thoughts, and disciplined actions. [11:35] Critical concepts for healthcare leaders: Transparency especially with information for decision making. The second is Right place, Right time. The third issue is about fitting into the value chain of healthcare in the right way. [14:28] The biggest success is what the company has achieved today. Carm shares his past failure to work more collaboratively and this affected the team but he continues to work on it. [19:18] The biggest challenge and opportunity in healthcare today: The biggest challenge is what to do as we come out of Covid; do we go back to the way things were, or will Covid-19 be a trigger for a major change? [25:02] For Carm, inspiring others comes from discussing the mission, to let workers feel the emotional connection of what the mission means to them. His inspiration comes from the time spent discussing with healthcare leaders to share the benefits of his company's work. [27:56] Best career advice: it's not about your career, it's about your calling. What you need to find is your personal brand or the thing you're better at than any other person. [29:31] 3 attributes of a data-driven healthcare leader: Measure everything; so many times, we have assumptions but data will show something different. [32:22] A professional society recommendation: The College of Healthcare Information Management Executives (CHIME). A conference Carm recommends is "The Health Evolution Summit". [35:04] Book recommendation: " No Rules Rules" by Reed Hastings, and "The Growth Handbook" by Elad Gil. [37:35] Carm hopes to continue to expand cost transparency nationally offering services beyond just pharmacy. He also hopes to be a better leader. Key Quotes: "Leadership is about getting people to want to do what must be done" "If you're a leader and you look behind you, and nobody's behind you, then you're not a leader" "Someday, all providers, all patients are going to have access to real-time costs for the services and products we buy in healthcare" "People tend to follow their emotions, not their thoughts" "Find the thing that you love to do that keeps growing your unique knowledge and pursue that wholeheartedly" "Measure every part of your business" Connect: Find | Carm Huntress LinkedIn – Carm Huntress Twitter - Carm Huntress Website – www.rxrevu.com --- Send in a voice message: https://anchor.fm/healthcarequalitycast/message

Cannabis Business Minds
Selling a Cannabis Ancillary Company with Debra Borchardt

Cannabis Business Minds

Play Episode Listen Later Jan 10, 2022 53:12


Every cannabis entrepreneur has a different exit strategy, and Debra Borchardt is a story for anyone who is looking to make the exit in cannabis. Although Debra is still working in her business, she is no longer an equity owner. In this episode, I get to dive deep into Debra's journey with selling her company Green Market Report. About Debra:Debra has covered the cannabis industry since its earliest stages when she recognized that the legalization story was the biggest business news story of the decade. As a senior producer and reporter at TheStreet.com, Debra was awarded an ASPBE.org (American Society of Business Publication Editors) in 2014 for Best Video - News, “Guess Where People Want To Buy Pot.” Debra is also a Co-Founder of the women's cannabis executives networking group Industry Power Women and serves on the board of the cannabis newswire Axiswire.She began her career in the securities industry where she was a Vice President at Bear Stearns holding three securities licenses. She left Wall Street to earn her Masters's Degree in Business and Economic Reporting from New York University. At that point, she embarked on a career as a financial journalist and spent eight years at TheStreet.com working daily with Jim Cramer. She is also a frequent panel moderator and guest at cannabis conferences. Looking ahead to 2019, Debra has big plans for GMR, which include the launch of additional websites. Following the successful Green Market Summit in  2018, she is planning her next Green Market Summit event in Chicago on May 7.Support the show (https://scr.ck.page/products/cbm-podcast)

MTR Podcasts
Zeke Cohen

MTR Podcasts

Play Episode Listen Later Jan 10, 2022 48:33


Brief summary of episode:Zeke Cohen has represented the First District on the Baltimore City Council since 2016.Zeke grew up in Northampton, Massachusetts, the son of a social worker and a psychiatrist. Zeke's belief that "community comes first" was inspired by his mother's stories of marching for Civil Rights and registering voters during the Mississippi Freedom Summer. After graduating from Goucher College, Zeke taught in West Baltimore and, as a teacher, was awarded the Elizabeth Lawrence Prize for Excellence. He attained a Master's Degree in Public Policy from Johns Hopkins University. Zeke started his nonprofit, The Intersection, to help young people learn community organizing and civic leadership.  He ran for office with the belief that democracy only works when everyone has a voice in the process.In July 2019, Zeke introduced the Elijah Cummings Healing City Act, making Baltimore the first city in the country to comprehensively legislate trauma-responsive care. The bill, which was signed into law in February 2020, and the movement that propelled it forward were created to help Baltimore heal from our enduring legacies of trauma, racism and violence.In April 2019, Zeke sponsored the Gender-Inclusive Single-User Restroom bill, which helps ensure our city is safe and welcoming for all communities by requiring all single-user restrooms to have gender-inclusive signage. It was the first bill in Baltimore's history to be signed at a Pride Parade.In 2018, Zeke introduced the Transparency in Lobbying Act. The law tightens restrictions on lobbyists and requires lobbying disclosure forms to be posted online.Zeke and his staff work tirelessly to deliver world-class constituent services and to provide transparency throughout the process. Since entering office in 2016, his office has resolved over 2800 separate constituent requests for assistance. These include requests for help resolving water billing disputes, removing abandoned boats from vacant lots, and expediting the repair of broken streetlights. Zeke believes in the power of organized communities and in the past two years, his office created community-driven task forces on the topics of transportation and public safety.The Truth In This ArtThe Truth In This Art is a podcast interview series supporting vibrancy and development of Baltimore & beyond's arts and culture.Mentioned in this episodeBaltimore City CouncilTo find more amazing stories from the artist and entrepreneurial scenes in & around Baltimore, check out my episode directory.Stay in TouchNewsletter sign-upSupport my podcastShareable link to episode★ Support this podcast ★

Legally Clueless
Ep148 - Job Hunting Without A Degree

Legally Clueless

Play Episode Listen Later Jan 10, 2022 51:19


#LegallyClueless Ep148 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Legally Clueless on Facebook: www.facebook.com/adelleonyango/ Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless? Fill out this form: forms.gle/wZrvMse7iYGX5pnYA The song of the week is When I'm In Your Arms by Cleo Sol: https://www.youtube.com/watch?v=ExK7vl6ih3o On #100AfricanStories Lencer shares about looking for a job whilst not having a degree and how that affected her self-esteem and self-worth. You can watch Lencer's story here: https://www.youtube.com/watch?v=Oh73CjFWR5M&t=1592s

Psychoanalysis On and Off the Couch
Extendiendo los Horizontes del Psicoanálisis Hacia lo Social y lo Comunitario con Heli Morales, PhD (Ciudad de México)

Psychoanalysis On and Off the Couch

Play Episode Listen Later Jan 9, 2022 50:00


"La gran propuesta que queremos avanzar a la sociedad civil, a la comunidad, es la posibilidad de que el psicoanálisis tenga un lugar para que la gente pueda acudir. Nuestra gran propuesta es fundamentalmente clínica, es la recepción de los quebrantos del sujeto, de los dolores de las mujeres, de la desesperación de los niños, de los familiares y la propuesta es justamente que estas personas puedan tener una escucha psicoanalítica."    ["The great proposal that we want to advance to civil society, to the community, is the possibility that psychoanalysis has a place so that people come and be heard. Our proposal is fundamentally clinical - it is the reception of the injuries of the subject, the pain of the women, the despair of the children, of the relatives, and the proposal is precisely that these people can have a psychoanalytic listening."]    Descripción del Episodio: El Dr. Helí Morales comienza la entrevista haciendo referencia a dos instituciones que el ha fundado, la escuela de la Letra Psicoanalítica y la Fundación Social del Psicoanálisis, la primera esta dirigida a la formación de psicoanalistas y la segunda al trabajo de los psicoanalistas en la comunidad , en ciudades como Puebla, Oaxaca , Cuernavaca, Morelia y en Ciudad de México. El trabajo comunitario a través de las “Clínicas de la Escucha” está dirigido principalmente a trabajar con mujeres víctimas de violencia y con familiares de personas que han desaparecido. Desarrolla diferentes conceptos teóricos desde el pensamiento de Freud y Lacan para dar cuenta de la violencia entre lo seres humanos y de la crueldad como satisfacción de poder. Dr. Helí Morales considera fundamental que el psicoanálisis extienda sus fronteras para poder instalar un diálogo con la comunidad que permita abrir los conceptos psicoanalíticos para que nuestra práctica se pueda ver enriquecida.    Episode Description: Dr. Helí Morales begins the interview by referring to two institutions that he has founded- the School of the Psychoanalysis (Letra) and the Social Foundation of Psychoanalysis. The first is aimed at training psychoanalysts and the second to the work of psychoanalysts in the community, in cities such as Puebla, Oaxaca, Cuernavaca, Morelia, and Mexico City. Community work through the "Listening Clinics" is aimed mainly at working with women victims of violence and with relatives of people who have disappeared. Heli develops different theoretical concepts from  Freud and Lacan to account for violence between human beings and cruelty as power satisfaction. He considers it essential that psychoanalysis extends its borders in order to establish a dialogue with the community that allows us to open psychoanalytic concepts so that our practice can be enriched.    Nuestro Invitado: Helí Morales Ph.D. fue ganador del Premio Sigourney 2020, otorgado por la Fundación Sigourney Trust en reconocimiento a su trayectoria de más de 10 años promoviendo el psicoanálisis en diferentes ámbitos de la vida social. El Dr. Helí Morales cuenta con una trayectoria reconocida en el campo del psicoanálisis en México y en otros países de América Latina, como así también en España y Francia. Ha creado dispositivos que facilitan la aplicación clínica del psicoanálisis a poblaciones de escasos recursos y situación vulnerable. Desde esta perspectiva, Helí Morales ha sido artífice de la creación de la Fundación Social del Psicoanálisis y de la Escuela Psicoanalítica (Letra).  Helí Morales cuenta con una sólida formación académica, es Doctor en Filosofía y Ciencias Sociales graduado de la Escuela de Altos Estudios en Ciencias Sociales de París. Estudió además la Maestría en Psicoanálisis y Campo Freudiano en la Universidad de París. También realizó la Maestría en Teoría Psicoanalítica en el Centro de Investigaciones y Estudios Psicoanalíticos de México.    Our Guest: Helí Morales Ph.D. was the winner of the Sigourney Prize 2020 in recognition of his work of more than 10 years promoting psychoanalysis in different areas of social life. Dr. Helí Morales has a recognized career in the field of psychoanalysis in Mexico and other Latin American countries, as well as in Spain and France. He has created settings that facilitate the clinical application of psychoanalysis to a population with limited resources and a vulnerable situation. From this perspective, Helí Morales has been the creator of the Social Foundation of Psychoanalysis and the Psychoanalytic School (Letra)  He has a Doctor of Philosophy and Social Sciences from the School of Higher Studies in Social Sciences in Paris. He also has a Master's in Psychoanalysis and Freudian Field at the University of Paris. He also completed a Master's Degree in Psychoanalytic Theory from the Centro de Investigaciones y Estudios Psicoanalíticos de México.    Recommended Readings:    Ana Petros. Compiladora. Sexualidad y lazos sociales, Buenos Aires, Letra Viva ediciones, 2018.  Andrés Manuel Jiménez. Compilador. La Cultura. Entre la Vida y la Muerte, México, Ed. Escuela de la Letra. 2020.  Helí Morales. Compilador. Psicoanálisis en la Cultura, México, Ed. Intempestivas, 2017.  Jacques Derrida. Estados de Ánimo del Psicoanálisis, Buenos Aires, Ed. Paidós, 2015.  Jacques Lacan. La Angustia, Buenos Aires, Ed. Paidós, 2014. 

Talking Out Your Glass podcast
Grant Garmezy: Elevating Sculpted Glass to Narrative Work

Talking Out Your Glass podcast

Play Episode Listen Later Jan 7, 2022 67:22


Grant Garmezy: Elevating Sculpted Glass to Narrative Work With a passion for hot sculpting animals in glass, Grant Garmezy perfected his ability to capture not only form, but expression and movement, elevating each piece from just sculpture into a narrative work of art. From his Dragon Ranch in Richmond, Virginia, the artist continues to draw inspiration from the environment of the American South. Says Garmezy: “Nature is truly perfect in its creation—impossible to reproduce. I do not strive to recreate the natural world exactly; instead, I try to capture the essence of the animal I am sculpting, not only in its physical features, but also its attitude and spirit.” Garmezy's work is created through the process of off-hand sculpting, meaning he sculpts the glass freehand while it is heated to about 2,000 degrees. Using an extremely hot torch and a variety of hand tools, the glass is manipulated without the use of molds. For that reason, each and every piece is truly unique. The artist works with at least one assistant, but most of the work requires the help of an entire team of skilled artists. Born on a farm outside Nashville, Tennessee, Garmezy began his artistic career as an apprentice to metal and jewelry fabricator, Ben Caldwell. In 2003, he traveled to Richmond, Virginia, to pursue a Bachelor's Degree in Fine Arts at Virginia Commonwealth University (VCU). While in the Craft/Material Studies program, he studied under Jack Wax, a furnace worker, and flameworker, Emilio Santini. Garmezy received the 10 Under 10 award from his alma mater, honoring 10 noteworthy and distinctive alumni of VCU who graduated in the past decade.   In 2008, Garmezy was awarded the International North Lands Creative Glass Residency in Scotland. While there, he was presented with the Benno Schotz Award through The Royal Scottish Academy for most promising young sculptor in the UK. In 2010, the artist served as teaching assistant for Karen Willenbrink and Jasen Johnsen at Pilchuck Glass School and the following year was awarded a position as an assistant at the new Chrysler Museum of Art Perry Glass Studio. During his time in Norfolk, he helped to break in the new studio and had a hand in shaping it into what it is today.  In July 2013, Garmezy was invited back to Norfolk as the featured artist for a Third Thursday performance at the Perry Glass Studio. At the conclusion of the evening, Grant surprised now wife Erin—and the entire audience—by taking a knee and proposing marriage to her. The special moment was very fitting to their relationship and is fondly remembered by all who were there to witness it. The husband-and-wife team returned to the Perry Glass Studio in September 2020 for the Visiting Artist Series, where they focused on a new series of works featuring reptiles and snakes coupled with sculpted flowers.  The pastoral environment of Garmezy's youth— specifically interactions with livestock, wildlife, and natural settings—manifests in collaborative sculptures with Erin, which are typically pairings of flora and fauna. Erin moved from blowing glass vessels at the furnace to sculpting glass plant life on a torch when she studied with VCU professor Santini, and later Robert Mickelsen and David Willis.  Having traveled as far as the Northlands of Scotland, and Seoul, South Korea, to demonstrate his craft, Garmezy has studied with Scott Darlington, Ross Richmond, Martin Janecky, Raven Skyriver, Marc Petrovic, Karen Willenbrink-Johnsen and Jasen Johnsen. He has been invited to exhibit his work all over the world, including Seoul, Edinburgh, Prague, Paris, and Istanbul. Upcoming 2022 workshops will take place at the Toledo Museum of Art, May 9 – 13 https://www.toledomuseum.org/master-class and at the Glass Furnace in Istanbul, May 30 – June 9 https://www.glassfurnace.org/intensives-workshops-2/ In 2020, Garmezy embarked on the most ambitious project of his career – hot sculpting 200 glass dragons for Kugler color company in Germany. Kugler hand-crafts a wide range of colored glass based on recipes passed on for generations. Garmezy and Kugler worked together with Hot Glass Color Supply to design a new color reference chart. A glass color chart is a reference that shows examples of what each glass color looks like. It is a resource for glass artists to help them choose the correct colors for their projects. As a sculptor, Garmezy always wished for a resource that showed more than one way the color can be used. The goal was to create a chart that demonstrated the bar color encased and blown, as well as powder color applied to the surface of the glass and sculpted.  Says Garmezy: “I created one dragon sculpture for each of the colors on the poster. It was important that each dragon head was a similar size and style, but each completely unique. This color chart will give both blowers and sculptors a good idea of the potential of each color. We chose the image of the dragon because dragon imagery can be found in cultures around the world, and its symbolism brings to mind good luck, fortune, wisdom and strength – things we wish for all glass artists out there.”  

Juicebox Podcast: Type 1 Diabetes
#608 Diabetes Pro Tip: Honeymoon

Juicebox Podcast: Type 1 Diabetes

Play Episode Listen Later Jan 7, 2022 46:11


Diabetes Pro Tip: Honeymoon Scott and Jenny Smith, CDE share insights on type 1 diabetes care Show notes for people who are Bold with Insulin > Get a FREE Omnipod Demo today  > Gvoke Glucagon the only Pre-Mixed glucagon  > Learn about Touched By Type 1 > CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app > Find out more about the Dexcom CGM Add your voice to the T1DExchange A full list of our sponsors  How to listen, disclaimer and more About Jenny Smith Jennifer holds a Bachelor's Degree in Human Nutrition and Biology from the University of Wisconsin. She is a Registered (and Licensed) Dietitian, Certified Diabetes Educator, and Certified Trainer on most makes/models of insulin pumps and continuous glucose monitoring systems. You can reach Jenny at jennifer@integrateddiabetes.com Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadioRadio Public, Amazon Music and all Android devices The show is now available as an Alexa skill. My type 1 diabetes parenting blog Arden's Day Listen to the Juicebox Podcast online Read my award winning memoir: Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here. Thank you! Follow Scott on Social Media @ArdensDay @JuiceboxPodcast Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on iTunes. Thank you! Arden's Day and The Juicebox Podcast are not charitable organizations.

MetFlex and Chill
#147 - Menopause and Weight Loss with Dr. Morgan Nolte

MetFlex and Chill

Play Episode Listen Later Jan 7, 2022 50:16


To watch this episode and other past episodes, please visit Rachel's YouTube channel. Listeners can find Dr. Morgan Nolte at her website http://www.weightlossforhealth.com, on YouTube, on Facebook @drmoregannolte, and on Instagram @drmorgannolte  Dr. Morgan Nolte is a passionate board-certified clinical specialist in geriatric physical therapy. She's the founder of Weight Loss for Health, an online course, community, and coaching program that helps women learn the science behind insulin resistance, weight loss, and habit change. Her mission is to help adults lose weight, keep it off, and prevent the conditions she treats in geriatric physical therapy by living a low insulin lifestyle.  In this episode, we chat all about misconceptions around weight gain and menopause, how gut health changes as a woman goes through menopause, signs, and symptoms of insulin resistance, how macros affect insulin levels, and more! “When we shift the conversation from “how many points” or “how many calories does this have?” And we look at the science behind “how will this affect my insulin,” that's when you're going to start really seeing those long term results.” Dr. Morgan Nolte Top Takeaways: Reasons why menopause can change the way you gain or lose weight Three simple tips to reduce the blood sugar response of eating carbs How macronutrients affect insulin spikes and satiety levels  Dr. Morgan's hacks for setting up your environment for sustainable good health Show Notes: [0:00] Introduction to the episode trailer [0:30] Rachel gives a brief bio of guest Dr. Morgan Nolte [1:30] Welcome back to MetFlex and Chill! Rachel welcomes guest, Dr. Morgan Nolte, @drmorgannolte  [2:30] Dr. Morgan gives a brief background on how she got into the nutrition and geriatric physical therapy space  [9:30] Question: Can we talk about some of the misconceptions that people associate with menopause? [16:00] The XX Brain [16:30] Signs and symptoms of insulin resistance [20:00] Why We Get Sick [23:30] “When we shift the conversation from “how many points” or “how many calories does this have?” And we look at the science behind “how will this affect my insulin”, which is the hormone responsible for the level of body weight, and body fat, that's when you're going to start really seeing those long term results.” Dr. Morgan Nolte  [25:00] Macros and their effects on insulin [28:30] Question: Can you explain the difference between fructose and other sugars such as the kind in things like coca-cola? [31:00] Question: Can you explain to the listeners why insulin isn't the devil and instead why it's the consistent insulin spike that is the negative factor? [34:30] Question: Can you give your perspective on calories and if they are important to manage for fat loss? [48:00] Listeners can find Dr. Morgan Nolte at her website http://www.weightlossforhealth.com, on YouTube, on Facebook @drmoregannolte, and on Instagram @drmorgannolte  [49:30] Thanks for listening to another episode! If you're loving MetFlex and Chill and want to help grow the show, please head over to Itunes and leave a rating and review! How to Leave an Apple Podcast Review: First, Open the podcast app on your iPhone, Mac, or iPad. Then, hit the “Search” tab at the bottom right-hand corner of the page and search for MetFlex and Chill. Select the podcast, scroll down to find the subheading “Ratings & Reviews”. and select “Write a Review.” Next, select the number of stars you'd like to leave. Please choose 5 stars! Using the text box which says “Title,” write a title for your review. Then in the text box, write the review itself. The review can be up to 300 words long, but doesn't need to be much more than: “Love the show! Thanks!” or “Rachel provides wonderful content from a multitude of expert guests!” Once you're done select “Send” in the upper right-hand corner. --- Join the FREE MetFLex Life Course: www.metflexandchill.com  Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge." Rachel received her Master's Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor's Degree in Sports Medicine from the University of Miami. Rachel completed the first-ever human clinical trial looking at the effects of the Ketogenic Diet in non-elite CrossFit athletes, which is published in the International Journal of Sports and Exercise Medicine. Currently, in her day-to-day coaching business, Rachel guides her clients to becoming the best, most confident version of themselves. She has a passion for educating those dedicated to optimizing their physical and mental well-being while improving long-term health and fitness goals. Her most popular course, Keto for Women, has helped women all across the world learn how to ditch the restrictive, all-or-nothing mindset associated with keto and instead thrive through the power of metabolic flexibility. You can connect and learn more about Rachel's work by visiting her website www.metflexlife.com  Social Links: Youtube: @rachelgregory Instagram: @rachelgregory.cns TikTok: @metflexlife Facebook: @metflexlife  Primary Programs: Keto For Women Muscle Science For Women

3rd Degree the Podcast
3rd Degree the Podcast #143

3rd Degree the Podcast

Play Episode Listen Later Jan 7, 2022 75:44


This week on 3rd Degree the Podcast your trio is back together. Peter, Dan, and Buzz dig into all things FC Dallas and in a massive week of DTID news, that means a whole lot of Ricardo Pepi and Jesus Ferreira talk. Dan Hunt went on the radio and said some things, we simplify some roster rules, talk about the absence of FCD player signings, and give you a Tanner Tessmann update. Plus a little DSA gets thrown in. 3rd Degree the Podcast is brought to you by Soccer90.com. 25% Off Sitewide for All 3rd Degree Podcast listeners with Promo Code 3RDDEGREE on Soccer90.com.Music by Pappy Check.Also, we tried something new in production. Hopefully, Buzz didn't screw up the edit.

Influential Entrepreneurs with Mike Saunders, MBA
Interview with Andy McDowell Life, Leadership, Small Business Coach & Founder of Generate Your Value

Influential Entrepreneurs with Mike Saunders, MBA

Play Episode Listen Later Jan 6, 2022 22:31


Andy is an engineer by trade and a creative by nature. He spent 22 years with the Boeing Company, where he always felt more like a life coach than a boss. In 2002, he began his journey into entrepreneurship within a Corporation when he was asked to develop an Airspace Design Consulting business from scratch that would serve the global government market. Andy has a Bachelor's Degree from Georgia Tech in Electrical Engineering and a Master's Degree in Computer Information Systems from Georgia State. Naturally, his aviation work took him around the world and enabled him to work on high-profile projects – such as preparing the Beijing and Sochi Airports for their respective Olympic Games.Learn More: https://www.generateyourvalue.com/Influential Influencers with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-andy-mcdowell-life-leadership-small-business-coach-founder-of-generate-your-value

MYA Life Ayurveda
Episode 139: Ep #139: Manifestation and Spirituality: An interview with Katie Silcox

MYA Life Ayurveda

Play Episode Listen Later Jan 6, 2022 47:15


This weeks episode focuses on manifestation, on how we can become more aligned with our own spirituality, and on the journey of women in the world of holistic healing and self-discovery. Katie Silcox , author in international teacher, joins me on this episode to have a real, true conversation about what it means to be a woman and how we can align what we manifest in the world with our dharmic purposes. Perfect for the new year, this episode will help you look more clearly at the decision you are making and how to truly live a life from the heart space. Katie Silcox is the founder and director of the Shakti School where she teaches women through Ayurveda to reconnect to self and make a difference in the world. SPECIAL GIFT FROM THE Shakti School2022 courses for Ayurveda Health Coach Certification start on January 12th and are a full year program. As a special gift to listeners of the Ayurveda Life School Podcast, you can receive a $300 discount on your registration if you register by January 12, 2022!!Link to the Shakti School Ayurveda Programs Page: https://theshaktischool.com/ayurveda-school/Registration links: Pay in full  12 month payment plan 18 month payment plan  24 month payment plan For the paid in full rate, use discount code podcast300off  at registration checkout for $300 off For any of the payment plan options, use discount code podcast300plan at registration checkout for $100 off each of the first three payments.Any questions about Ayurveda School or any other The Shakti School offerings can be directed to info@theshaktischool.comMore about Katie Silcox: You can learn more about Katie Silcox and her programs at https://theshaktischool.comGet a copy of Katie's New York Times Best-Selling book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women. Katie holds a Master's Degree in Hinduism and the Ayurveda Sciences, and is an internationally-recognized teacher, mentor to women. Katie was named one of San Francisco's Best Yoga Teachers by Common Ground Magazine in 2009, one of "70 Yogis Changing the World" by Origin Magazine in 2014, and one of "100 Trailblazers in Yoga and Ayurveda" by Spirituality and Health Magazine in 2015. Katie has written extensively on the topics of yoga, Ayurveda, sexuality, herbalism and women's health in such publications as Yoga Journal, Common Ground Magazine and Origin Magazine. She is also the founder of the Shakti School that offers Ayurveda Wellness Coach and Health Counselor Certification programs as well as a monthly subscription program and live trainings. START YOUR AYURVEDA JOURNEY HEREHaven't gotten your FREE Ayurveda Starter Kit with tongue scraper and mala beads? Order yours at https://ayurvedalifeschool.com/freestarterkitReady to put your habits into practice? Join the self-paced 28 Day Immersion and see your life change. https://ayurvedalifeschool.com/ayurvedaimmersionConnect with me online:https://ayurvedalifeschool.comSocial Media:Ayurveda Life SchoolNamaste.

Are You Waiting For Permission?
A conversation with author, podcaster and speaker Susan Burrell

Are You Waiting For Permission?

Play Episode Listen Later Jan 6, 2022 40:51


Susan Burrell is the author of “Live Your Empowered Life: A 30-Day Journey Book” and she has a thought provoking podcast called Empowering Chats with Susan Burrell that can be found on Apple Podcasts, Spotify, iHeart Radio and other popular platforms. Her guided meditations are accessible through the Insight Timer App. Susan is a feisty Scorpio (was even born with the red hair to back it up!) who has navigated life by learning how to listen within to that Divine urge that keeps pointing her in the direction of her life's purpose even when she can't see the road.  She is a guide in the crossroads of life with a Master's Degree in Consciousness. Susan has been counseling and supporting people in transforming from the inside out for over 25 years. Her methods are proven because she has lived this journey to empowerment.You're welcome to connect with her at https://www.susanburrell.com/, https://www.facebook.com/susanburrellpage/, https://www.instagram.com/liveyourempoweredlife/, https://www.linkedin.com/in/susanburrell/, https://twitter.com/LYILSusan###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers and coaches. She lives in NYC and coaches actors, business professionals and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México and  coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith:Meridith Grundei the performer artist gal Meridith Grundei CoachingYou can find Joseph:Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

Your Path to Nonprofit Leadership
139: What Are the Best Practices of a Nonprofit Leader? (Katie O'Malley)

Your Path to Nonprofit Leadership

Play Episode Listen Later Jan 6, 2022 51:58


139:  What Are the Best Practices of a Nonprofit Leader? (Katie O'Malley)SUMMARYHave you found true passion along your career journey?  Many in the nonprofit sector struggle to maintain their connection to the mission as they accomplish their daily work.  With more than 15 years in the sector, Katie O'Malley experienced this dilemma first-hand before translating this struggle into action and sharing her wisdom through Encourage Coaching. In episode #139 of Your Path to Nonprofit Leadership, Katie discusses the value of self-reflection to recognize career opportunities and leadership development skills so that you can reclaim balance in your personal and professional life, avoid burnout, and find self-awareness and how the clarification of these skills will positively affect your ability to work alongside others, motivate your team, and enhance the overall performance and engagement of your organization. Katie also shares advice at every stage of the career journey, from young professionals finding their place in the corporate structure, to mid-career employees considering the great resignation (or what she likes to call the “great reshuffle”). Finally, she speaks openly to the experiences many senior leaders face and how various stresses affect their responses and interactions with staff, board and the clients they serve, and the steps to recognize and make proactive changes that will make you a stronger more well-balanced leader.ABOUT KATIEKatie O'Malley is a Leadership Coach + Educator with fifteen years of professional experience serving the nonprofit, corporate and education sectors. Across these workplaces, she noticed that her strengths and values consistently steered her toward the support and development of others. In 2012, Katie earned her Master's Degree in Counseling and Board Certification in Coaching.  Coaching recent grads, experienced professionals, and small business owners aspiring to lead their teams and organizations is the most fulfilling, life-giving work on her resume. Currently, Katie works full-time as the Senior Associate Director of Leadership Development at The University of Chicago Booth School of Business and she's building her practice Encourage Coaching + Consulting. At home, she loves spending time with her partner and pups in their backyard, jumping on the Peloton for an energy boosting ride, and visiting my favorite spot in Chicago—Wrigley Field.EPISODE TOPICS & RESOURCESDr. Brene Brown's book Atlas of the HeartLearn more about Encourage CoachingReady for a Mastermind?  Apply Today!

Work From The Inside Out
157: Be Still and Listen to What you Want - Carol Parker Walsh

Work From The Inside Out

Play Episode Listen Later Jan 5, 2022 51:52


Dr. Carol Parker Walsh's early life was split between two narratives. Her parents divorced when she was twelve, then Carol and her mother moved from Menlo Park, California to the south side of Chicago. Carol described her father, with who she remained in close contact, as “a feminist before his time”. He encouraged her to seek a vocation she loved and not let anyone else make choices for her. Her mother painted a different picture for her future, urging her to find a husband to take care of her. Carol always leaned more toward her father's sense of independence and ambition. What followed was a journey with a few bad bosses, lots of curiosity, and a deep love of learning. During her college years, Carol worked in a variety of jobs and as a matter of course, she had some “really bad bosses who were unfair, unethical, and too harsh.” She decided she wanted to do something that really helps people protect themselves from those types of situations. She was considering law school so she went to work as a legal assistant in a law firm to learn more about the profession. She was fascinated by the work and decided to go to law school. Later, she focused on labor law, becoming the chief counsel for the Oregon Nurses Association. She was so highly regarded for her work on behalf of the nurses that she was invited to provide organizational consulting and join the faculty at the affiliated hospital and university system, the Oregon Health and Science University. She decided to go for a Master's Degree in organizational consulting as it matched her nature and values more so than law. Once she was in the master's program, she was recruited to progress to the Ph.D. program. Today, Carol works with highly driven female professionals and entrepreneurs to amplify their visibility and do the meaningful work they're want to do in the world. She's a certified career and personal brand strategist, life and executive coach, a TEDx presenter, author, international keynote speaker, Forbes Coaches Council member, Newsweek's Expert Forum contributor, and a local career expert on the AM Northwest Morning Show. In this week's Work From The Inside Out podcast, learn more about Carol's journey:   Carol studied opera at the Chicago Conservatory of Music in Chicago. She was in a near-fatal car accident just before her fiftieth birthday. It opened her up to what's important and how she was making choices in her career. It took six years, multiple surgeries, and a lot of therapy before she was able to say, “I'm ok”. Learn more and connect with Carol here:  https://www.linkedin.com/in/parkerwalsh/ https://www.instagram.com/drcarolparkerwalsh/ https://twitter.com/drcpwalsh https://www.carolparkerwalsh.com/ https://www.carolparkerwalsh.com/career-rebel-academy

Mindful Multi Family Show
Mindful Multi Family Show #200 with Chris Salerno(Russell Nersesov is a Commercial Real Estate Owner, Developer, Operator, and Founding Partner of Safe Storage USA)

Mindful Multi Family Show

Play Episode Listen Later Jan 5, 2022 15:55


Russell Nersesov is a Commercial Real Estate Owner, Developer, Operator, and Founding Partner of Safe Storage USA. Prior to Safe Storage USA, he worked within the Real Estate industry for over 18 years managing and owning various commercial and residential real estate assets.  As a licensed Realtor, Russell has developed and sold numerous single-family residences; he also invested in several multi-family projects, eventually leading to his investment in self-storage facilities.  Before beginning his career in real estate, Russell earned his Bachelor's Degree from Excelsior College in New York and his Graduate Degree in Chiropractic from the New York Chiropractic College and has been a practicing Chiropractor for 23 years. He is fluent in English and Russian, enjoys travel, fast cars, motorcycles, and spending time with his wife, two daughters, and two four-legged friends.   If you like what you hear be sure to like, share, subscribe! Podcast- Mindful Multi-Family show Instagram- Chris_Salerno_ Youtube Channel- Chris Salerno Facebook- The Mindful Multifamily Network  Website- www.qccapitalgroup.com

Global Wellness Summit
51. Disrupting College Education & Rethinking the Four-Year Degree for a More Holistic Outcome

Global Wellness Summit

Play Episode Listen Later Jan 5, 2022 51:52


Abby is the founder and CEO of MYX, “remyxing” the higher education landscape to combine online and experimental learning to meet the needs of the future. Wellness is so often about the here and now that it's easy to forget about how much our formative years play into our health and wellbeing. That's why keeping a focus on the education system is so important – it's going to have such a huge impact on the next generation.  49% of students in higher education never graduate, but almost 100% of students leave with debt, not to mention parents. And those that do walk away with a degree often find it irrelevant to the path they choose to take in life. That's why MYX are reshaping how we approach education. It should be less of a one-size-fits-all package deal and something far more tailored to each individual. For example, we so rarely hear talk about gap years in the US, but in other parts of the world, it's completely normal to take a year building up experience and really finding what you want to study before throwing yourself back into the education system. Education is shifting increasingly online, and yet so much of the value of school comes from socialization and community. Abby and her team at MYX want to ensure that the right balance is struck between the two. Students at MYX create their own course mix from top universities around the world. They're not limited to one institution or even just American ones. And the organization encourages pivoting – if something isn't working or the course is the wrong fit – they'll work to change it. There's no point in continuing down the wrong path. Abby raises some really important questions about aspects of education that are completely overlooked by much of the established system, and certainly within the wellness space. To learn more, visit https://www.themyx.com (MYX's site at themyx.com) Resources: https://podcasts.apple.com/us/podcast/in-the-myx-with-abby-brody/id1559123732 (In the MYX with Abby Brody) https://www.globalwellnesssummit.com/trends-2021/ (Global Wellness Trends Mid-Year Report: The Future of Wellness 2021) https://www.globalwellnesssummit.com/2021-global-wellness-summit/ (Global Wellness Summit 2021 in Tel Aviv, Israel) Hosted by https://www.swellpublicrelations.com (Kim Marshall) Produced by http://crate.media (Crate Media)

Mind Pump: Raw Fitness Truth
1721: How to Know If You Are Gaining Muscle Instead of Fat, Ways to Improve Vascularity, Deep Squats Vs. 90 Degree Squats & More

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Jan 5, 2022 84:28


In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether it is always best to do ass to grass squats or mix it up, social media tips for personal trainers wanting to demonstrate their process, ways to make your veins pop, and good metrics to know if your gaining muscle and not excessive fat. Mind Pump Fit Tip: STOP trying to burn more calories to lose weight; it's a losing strategy. (4:32) McDonald's new weight loss idea. (8:10) What is Tesla not doing?! (11:11) Is sneezing a male privilege? (17:02) The guys recap their holiday break and Adam's problem with running out of gas. (21:49) Glutathione, the master antioxidant. (33:40) If there are hoof prints in the sand, think horse not zebra. (43:08) Organifi's Pure is getting rave reviews from the guy's friends and family! (49:45) Why Sal's metabolism has been roaring as of late. (51:10) #Quah question #1 - Is it best to do ass to grass squats or mix it up? (57:29) #Quah question #2 – What are some social media tips for personal trainers wanting to demonstrate their process to their followers as Adam did? (1:03:45) #Quah question #3 – Is there anything you can do or take to make your veins pop like Sal? (1:13:38) #Quah question #4 – What's a good metric to know if I'm gaining muscle and not excess fat? (1:17:31) Related Links/Products Mentioned January Promotion (#1): NEW YEAR'S RESOLUTIONS SPECIAL BUNDLE OFFERS January Promotion (#2): MAPS Anabolic 50% off **Code “JANUARY50” at checkout** We Burn as Many Calories as Hunter-Gatherers, So What Makes Us Fat? The exercise bikes in McDonald's China are real — but they are not for working out Fact check: Stationary bikes at McDonald's locations in China are part of green-friendly initiative Tesla Can End Up Being The 'iPhone' Of The EV Industry And It's 'Show Me Year' For Ford, Rivian, Lucid: Gene Munster Visconti's Ristorante - Folsom Italian Restaurant Visit LivON Labs for an exclusive offer for Mind Pump listeners! Endogenous Deficiency of Glutathione as the Most Likely Cause of Serious Manifestations and Death in COVID-19 Patients Quercetin: New Hype for COVID-19? Jury finds Ghislaine Maxwell guilty on charges tied to Jeffrey Epstein's sex trafficking ring Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout** MP Hormones Mind Pump Hormones Facebook Private Forum Visit NED for an exclusive offer for Mind Pump listeners! Mind Pump #1535: Should You Squat Below Parallel? Why Social Media is so Important for Personal Trainers – Mind Pump Blog Mind Pump #1675: Eight Ways To Get The BEST Muscle Pump Visit Drink LMNT for an exclusive offer for Mind Pump listeners! Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Ben Pakulski (@bpakfitness)  Instagram Mark Bell (@marksmellybell)  Instagram

The Rizzuto Show
Idiots To A Reasonable Degree In 2022

The Rizzuto Show

Play Episode Listen Later Jan 4, 2022 163:07


Follow us because because its the first show of the year @RizzShow @RizzWow @MoonValjeanHere @Patrico1057 @ jeffburton1057 @KingScottRules http://www.1057thepoint.com/Rizz Book DJ DONUTS choosepatrico@gmail.com Check out Jeff's positive message clothing line BLINESTUFF.com Check out @FreeThe2SG on all socials Check out Moon's bands GREEK FIRE @GreekFire GOLDFINGER @GoldfingerMusic THE TEENAGE DIRTBAGS @TheTeenageDbags

Intuitively Rich with Ani Rich
#82 Dancing Through the Life and The affect Dance Can Have On Our Lives w/ Joseph Corella

Intuitively Rich with Ani Rich

Play Episode Listen Later Jan 4, 2022 47:37


In this episode of Intuitively Rich Ani talked to Joseph about the power of dancing it out, Dancing through life, Dance Intuition, Positive Movement, the effect of dancing on our lives and more. Using his dance, theater, and fitness background, Joseph has traveled the globe, spreading this love and understanding of the importance of movement to such places as Japan, France, England, and Canada, as well as dozens of cities across the United States.  Joseph's connection to movement started in his early childhood with extensive training in jazz, tap, contemporary, and ballet. At thirteen, he became a member of famed choreographer Marguerite Derricks' prestigious dance company, Tremaine Teen Company, and shortly thereafter appeared in Disney's Geppetto alongside pop superstar Usher. In 1997, Joseph was named American Dance Awards' Teen Male Dancer of the Year. Soon after, the band Tropic Zone was created around Joseph and 2 others, with whom he toured extensively, including the US. Building on his dance and vocal talent, Joseph studied at the Lee Strasberg Theater and Film Institute and honed his comedic skills with Upright Citizens Brigade. He debuted on Broadway in All Shook Up and subsequently toured the US with productions of Grease (Dance Captain) and West Side Story. Other theatrical credits include: Surf: The Musical, CATS, Altar Boyz, Guys and Dolls, and much more. Joseph has been featured as a choreographer in the hit HBO special A Quinceañera Story.  Joseph was also featured on NBC's The Today Show promoting this HBO Doc.  As well, he teamed up with fitness guru, Cassey Ho of Blogilates and Pop Pilates creator, for a YouTube collaboration, seen by her 4.4 million followers. Joseph has worked with Rebel Wilson where he choreographed a CATS routine dubbed “Catzercize” which has been shared by Rebel and her 6 million + followers.  That viral video was soon followed up with a choreographed routine to “Greased Lightnin” from Grease, complete with Rebel piloting a pantomime race car. Joseph has been seen on television in Disney's Wizards of Waverly Place, MTV Dance Marathon, and the CW's Hart of Dixie.  Joseph's choreography has been seen on the CW's hit TV show Hart of Dixie, MTV Video Music Awards, the Neon Trees music video Feel Good, 98 Degree's music video Microphone, Julie Brown's hit musical Homecoming Queen's Got a Musical, I Totally Know What You Did Last Donna Summer starring Drew Droege and much more! Joseph's proudest accomplishment to date is creating 567BROADWAY! an all-levels dance fitness class. This idea was born out of Joseph's desire to create, encourage, and provide an inclusive sense of community where EVERYONE could have a safe space to dance and start their fitness journeys. 567BROADWAY! is a fun dance fitness experience that fuses the magic of Broadway with cardio and strength training to give you a full-body workout! Featuring hit songs such as “One” (A Chorus Line), “Born to Hand Jive” (Grease), “Bend and Snap” (Legally Blonde), “You Can't Stop The Beat” (Hairspray), and more, ALL LEVELS WELCOME! Trust us, you haven't lived until you've done choreographed squats to “Bend and Snap”! FOLLOW Joseph: Website: https://www.567broadway.com/ Instagram: https://www.instagram.com/567broadway/?hl=en Facebook: https://www.facebook.com/567BROADWAY/ TikTok: https://www.tiktok.com/@567broadway?is_copy_url=1&is_from_webapp=v1 YouTube: https://www.youtube.com/567sweat LinkedIn: https://www.linkedin.com/in/joseph-corella-2b903731/ Ani Rich is a Life Coach, Embodiment Yoga Teacher, Mother, a Podcast Host, and a Life Coach. FOLLOW Ani: https://bio.site/anirich Instagram: https://www.instagram.com/anii_rich/ --- Send in a voice message: https://anchor.fm/ani-rich/message Support this podcast: https://anchor.fm/ani-rich/support

The Cryptonaturalist
Episode 48: Brambleberry Scrambler

The Cryptonaturalist

Play Episode Listen Later Jan 4, 2022 22:02


The Brambleberry Scrambler is just on the edge of being real, which is a perfectly lovely place to call home. Hidden Lore poetry by Katelyn Allred. Katelyn is a writer and student currently working towards a Bachelor's Degree in English. Her work has been featured in The Merrimack Review, and you can find her on Instagram @katelynallredwrites.Special thanks to Matthew Zahnzinger for playing Professor Taylor Hoyt. Matthew is a stage actor in the Greater Boston area, a devotee of Peter Cushing, a board gamer and a collector of walking sticks. He's a regular cast member on The Penumbra Podcast and he was a guest performer on the debut season of Second Star to the Left. Reach out to him for voice acting opportunities via his Twitter handle, @MatthewofBoston.

The Public Health Millennial Career Stories Podcast
085: From Medical Doctor to Becoming a Public Health and Global Health Enthusiast with Dr. Cale Lawlor, MBBS, MPH, MIPH

The Public Health Millennial Career Stories Podcast

Play Episode Listen Later Jan 4, 2022 85:07


Dr. Cale Lawlor, MBBS, MPH, MIPH is a Public Health Senior Medical Officer at Health Service Executive and a Community Building Coordinator at Coalition for Global Health Innovation. He initially trained as a medical doctor, but upon completion of a Double Masters of Public Health and International Public Health degrees, decided to move into a career in Public Health. He got his Bachelor of Medicine, Bachelor of Surgery at University of New England (Australia). Then got a Double Master of Public Health and Master's Degree in International Public Health at the University of Sydney, New South Wales. He currently works as both a Public Health Senior Medical Officer at Health Service Executive and a Community Building Coordinator at Coalition for Global Health Innovation.Cale on LinkedIn: https://www.linkedin.com/in/cale-lawlor-947405141/Omari on IG: https://www.instagram.com/thephmillennial/Omari on LinkedIn: https://www.linkedin.com/in/omari-richins-mph/Website: https://thephmillennial.comShownotes: https://thephmillennial.com/episode85All ways to support The Public Health Millennial: https://thephmillennial.com/support/Support The Public Health Millennial: https://www.buymeacoffee.com/thephmillennialUse Code “thePHmillennial” for discount: https://thepublichealthstore.comEmail List: https://thephmillennial.com/signup/Support the show (http://paypal.me/thePHmillennial)Support the show (http://paypal.me/thePHmillennial)

The Brian Keane Podcast
#362: Dietician Toni Marinucci on Building Body Confidence, Healing Your Relationship With Food and How To Break Up With Bad Eating Habits!

The Brian Keane Podcast

Play Episode Listen Later Jan 3, 2022 50:16


Toni is a Registered Dietitian with a Master's Degree in Nutrition.    She's been an avid lifestyle blogger for over 10 years, and someone who's passion lies in helping people live happier and healthier lives.  She's made it her mission to heal people's relationship with food, gain self-confidence, and find balance in their eating habits.   She also hosts her own podcast Tips with Toni and is the owner of Diet Tips with Toni Marinucci where she provides virtual nutrition counseling through an online platform. She is also the author of the book Once Upon A Diet.    This is a killer podcast to kick off the new year. Enjoy.    Here are some of thing things we talk about in this episode:        Toni's story with her own weight struggle and finally being able to heal her relationship with food      What it takes to really build confidence in your body and in yourself.      The importance of not tying your weight (or the way you look) to your self worth     Habit stacking and the process for breaking up with bad habits     Just because a diet is “working`' doesn't mean it works and how to course correct your eating     Emotional eating, the PAUSE method and not using food to numb out      And much more.    Shownotes:  Her podcast - Tips With Toni   https://tipswithtoni.libsyn.com/   Her Book Once Upon A Diet:    Why Dieting and Dating Have More In Common Than You Think, and How to Break Up With the Bad Habits To Fix Your Health and Your Heart Paperback – September 10, 2021   https://www.amazon.com/Once-Upon-Diet-Dieting-Dating/dp/1737837005       Social   https://www.instagram.com/tips_with_toni/?hl=en https://www.youtube.com/watch?v=kG-LIWFBN5M&t=128s https://www.facebook.com/tips.with.toni/ https://twitter.com/tipswithtoni     Website: https://tipswithtoni.com/ BRIANS LINKS BKF Online Program: https://briankeanefitness.com/bkf-online/   GAA Lean Body Program: https://briankeanefitness.com/lean-body-program/