Exercise is Medicine Podcast

Have you ever wanted to be more consistent with your exercise habits? Especially as finals are coming up, how many of you have stopped or reduced your daily exercise just to study for your tests? In this week's podcast, Alan tries to use some simple psychology to see if it can improve his chances of exercising. But, finals loom just around the corner, waiting to start some trouble... See acast.com/privacy for privacy and opt-out information.

In this week's episode, we talk to Michael Rodriguez and his journey to becoming a physician's assistant. See acast.com/privacy for privacy and opt-out information.

Join us as we talk interview Nicole Franqui, MS, RD about her path to becoming a registered dietician and what it means to be a dietician for UCSD athletes! See acast.com/privacy for privacy and opt-out information.

In this week's episode, we talk to Dr. Rebecca Cunningham about her path to becoming an occupational therapist, as well as what it actually means to BE an occupational therapist. See acast.com/privacy for privacy and opt-out information.

In this episode, we speak to various UCSD student athletes and discuss their journey to becoming a college athlete, their views on proper nutrition and the importance of exercise as well as tips they have for individuals who wish to join a sports team in university. See acast.com/privacy for privacy and opt-out information.

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Lauren Nguyen is a recent Human Physiology graduate from the University of Oregon, and in this episode, we talk about her research, her life at university and her plans for the future. See acast.com/privacy for privacy and opt-out information.

Get to know this year's new EIM Board and their views on exercise, quarantine, and other interests! See acast.com/privacy for privacy and opt-out information.

Dr. Bahar Shahidi, DPT, PhD, a Doctor of physical therapy with a PhD in neurophysiology, speaks on her research on the spine and her path to obtaining a DPT. See acast.com/privacy for privacy and opt-out information.

Jason Fowler is an Occupational Therapy Student, and in this episode, we talk about his role as an Occupational Therapist, the various fields of Occupational therapy, and his journey as an OT Student. See acast.com/privacy for privacy and opt-out information.

Dr. Vitale is a physician of sports medicine and rehabilitation at UCSD, as well as an assistant professor at the UCSD SOM. In this episode, we talk about his experiences gsrowing up, what inspired him to pursue medicine, medical school and beyond. See acast.com/privacy for privacy and opt-out information.

Dr. Randy Hampton runs a lab at UCSD, is a professor of Metabolic Biochemistry and Exercise Biology, and is an avid runner and advocate for exercise. In this episode, we talk about his education and life journey and the science of exercise. See acast.com/privacy for privacy and opt-out information.

Come hang out with us and learn about how everyday students just like you are finding ways to live a healthy and active lifestyle in the midst of quarantine! We challenged each other to workout (HIIT, Bodyweight Pyramid Circuit Training, Running) for 3 weeks straight and we talked about our results! Hear our struggles, our routines, new hobbies (from sleeping more to cooking more). See acast.com/privacy for privacy and opt-out information.

Jasmin Gomez is a fellow UCSD Student, a personal trainer, and owns and operates her own meal prep business. In this episode, we talk about her journey, and some tips for prepping food the right way. See acast.com/privacy for privacy and opt-out information.

Alexia Cervantes is the Director for UCSD Recreation. In our very first episode, we talk about her journey with health and wellness, her career, and UCSD Rec's Playground online activity platform. See acast.com/privacy for privacy and opt-out information.