Podcasts about human physiology

The entire structure of a human being

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Best podcasts about human physiology

Latest podcast episodes about human physiology

The Running Effect Podcast
Behind Breaking2: Dr. Brad Wilkins PhD on Human Limits, Eliud Kipchoge's Mindset, and the Science of the Impossible + What YOU Can Learn From It All

The Running Effect Podcast

Play Episode Listen Later May 10, 2025 59:38


What does it take to break one of the most iconic barriers in sports history?Brad Wilkins, lead scientist on Nike's Breaking2 project, joins the show to pull back the curtain on the science, strategy, and soul behind chasing the sub-two-hour marathon.Dr. Wilkins currently serves as an Assistant Professor in the Department of Human Physiology at the University of Oregon. He is the Director of the Oregon Performance Research Laboratory (OPRL); his research focuses on the physiological limits of human performance.Here is a link to his work. Check it out and work with them if it's of interest: https://oprl.uoregon.edu Dr. Wilkins explores thermoregulation, neural control of the cardiovascular system, the impact of product interventions on performance outcomes–just to name a few. The work he has done in this field has led to over 40 published manuscripts and patents. Dr. Wilkins received his Ph.D. from the University of Oregon and has also worked at the Mayo Clinic. He has been an accomplished scientist at Nike for 10 years now, and led the scientific team for the Breaking2 project, where he was instrumental in coordinating the various scientific disciplines involved in the project. (Eliud Kipchoge, Lelisa Desisa, and Zersenay Tadese attempted to break two hours in the marathon and narrowly missed the mark, with Kipchoge running a 2:00:25.)Tap into the Brad Wilkins Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E Shttps://oprl.uoregon.edu-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Coffee, Tea, and 3 SLPs
Episode 56 - Selective Feeding with Joy Hack

Coffee, Tea, and 3 SLPs

Play Episode Listen Later Apr 13, 2025 44:03


This week, the SLPs talk all about selective feeding and inter-professional collaboration with Joy Hack.Joy is a registered occupational therapist, certified by the National Board for Certification in Occupational Therapy. She is also licensed with the North Carolina Board of Occupational Therapy. Joy grew up in Chicago, Illinois, but obtained her undergraduate degree in Health and Human Physiology with a minor in Spanish at the University of Iowa. Joy has always been passionate about working with children of all abilities. Growing up, her family took in foster children, providing her first-hand experiences with pediatric mental health and the benefits of occupational therapy. She is devoted to treating not only the child, but the entire family unit in order to facilitate a child's success and opportunity to thrive. Joy volunteered in the neonatal intensive care unit throughout her undergraduate degree as a developmental care volunteer and mentor. She went on to pursue her Master's degree in occupational therapy at the University of Wisconsin-Milwaukee. Throughout graduate school, she worked full time as a respite caregiver to a child with Down Syndrome and young man with Cerebral Palsy. Joy has a pug named Elvis Presley, whom she loves dearly, and enjoys playing tennis, spending time outdoors, and drawing. Joy believes in a holistic and family-centered approach to facilitate a child's development and independence. ........................................⭐️ Help us grow by subscribing and rating our podcast on any platform (don't forget to leave a 5 ⭐️ review)❤️ ⁠Support our podcast⁠

Sari K-Pom
Introduction to Human physiology

Sari K-Pom

Play Episode Listen Later Feb 27, 2025 21:54


Hi guys , ellarukkum vannakkamEpisode is about some basic ideas of human physiology , not in very deep. I mean it because basics of anything can be dealt deeply

Podcast for Healing Neurology
#81 MD Danny Shouhed: All about MALS & SMAS: abdominal pain syndromes

Podcast for Healing Neurology

Play Episode Listen Later Feb 18, 2025 65:30


Dr. Shouhed is a nationally renowned, board-certifiedminimally invasive weight loss surgeon with expertise in Robotic Bariatric, Gastrointestinal, and Complex General Surgery. He was born and raised in Los Angeles, California, and graduated summa cum laude from UCLA with adegree in Human Physiology.  Dr. Shouhed earned early recognition, a Phi Beta Kappa induction, and a near-perfect MCAT score, which secured him a placeat UCSD School of Medicine with the highest merit-based scholarship. Dr. Shouhed completed his general surgery residency training at Cedars Sinai (#2Hospital in the country), where he graduated as Administrative Chief Resident.  He completed his fellowship at Mount Sinai Hospital in New York, the first fellowship in the country, where he focused on minimally invasive bariatric, foregut and complex general surgery. Dr. Shouhed is also Medical Director of the Bariatric Surgery and Metabolic Weight Loss Center, Providence Saint John's Hospital.  Our focus today is really about the vascularabdominal syndromes that we can see so prevalent in connective tissue disorders & complex conditions. Please get us started with a description of the anatomy of the abdomen, including the GI organs, but also the ligaments &connective tissue that holds these organs in place and the vasculature that feeds them oxygen & carries away metabolic wastes.     Now, let's get into the syndromes that we wantto focus on today & we're going from the top down because that's how they might be unlocked, meaning closest to the heart to the most distant to the heart and in the pelvis, that's from chest to pelvis direction.     a. MALS: median arcuate ligament syndromeb. SMAS: superior mesenteric artery syndrome(duodenal comp) (meat?)c. Nutcracker: renal vein compressiond. May Thurner: iliac vein compressione. Pelvic congestion syndromes including pelvicvenous insufficiency, vaginal/ labial varices  For each we talk about: a. Symptomsb. Evaluation c. Treatment: ancillary tx? Visceral manipulation? What would a patient look for in a provider? Whois doing this care? How easy/ common are folks doing these treatments? Howoften can or do treatments go wrong? We end with discussing: where is research going with this? To find out more about our clinic (and request a call back): ⁠https://www.neurovedahealth.com/⁠- Phone: 206-379-1213- Email Reception@neurovedahealth.com

EmergencyFD Storyline
Kaitlin's Story

EmergencyFD Storyline

Play Episode Listen Later Feb 9, 2025 84:05


Kaitlin's StoryKaitlin Bergan was an incredible young woman, one of the best of the best. Kaitlin was born a caring, goal directed, and dedicated individual. Early in life Kaitlin dreamed of becoming a Firefighter/Paramedic. While studying Health and Human Physiology at the University of Iowa, she began her career as a volunteer firefighter in Coralville, Iowa. Following graduation with a BA degree, she completed Paramedic studies & became a certified paramedic in Anamosa, Iowa...all the while teaching EMS classes at the University of Iowa. She also, continued to work as a volunteer firefighter. Kaitlin later moved to Memphis, Tennessee where she was accepted into the lateral training program as a Paramedic/Firefighter. While there, she experienced a major tragedy in her personal life, one that  affected her deeply.Kaitlin seemingly buried this sorrow and continued to excel. She was assigned to the SORT Elite Team Special Ops Station 25.Tragically, on April 27,2022, at the young age of 27, Kaitlin passed away from suicide due to PTSD.Tom Mann sits down with Kaitlin's parents, Scott and Lorena Bergan, who share Kaitlin's story in hopes of helping others. In honor of Kaitlin, they have established a foundation to honor her life and her dedication as a Firefighter/Paramedic called Kaitlin's Heart for Heroes. Utilizing this foundation, Kaitlin's family dedicates their time and energy to educating and supporting other First Responders and their families who may be dealing with mental health issues such as PTSD and to help remove any stigmas associated with this. Through Kaitlin's Heart for Heroes, they hope to help First Responders and/or their families who may be dealing with similar crisis'.-Tom MannExecutive Producer/HostStorylines guests include:  Scott & Lorena BerganFor more information about Katlin's Heart for Heroes:www.kaitlinsheartforheroes.orgSpecial Thanks to Raymond Chiozza for pictures of Kaitlin Bergan.Check out more podcasts and videos at:www.emergencyfd.comwww.emergencyfdstoryline.comhttps://www.youtube.com/channel/UCA2NYLA-b6Cp3oFn-5Mk7KgSupport EmergencyFD Storyline at emergencyfd.comsupport the show with PayPalhttps://www.paypal.com/donate?hosted_button_id=4ZST3HRUMZG36Buy me a slice of pizza:https://www.buymeacoffee.com/emergencyfdstorylineIf you need help, seek out professional help from your fire department or local fire union.  There are  also resources online such as:https://allclearfoundation.orgwww.kaitlinsheartforheroes.orgSupport the show

Sliced Bread
Protein Powder

Sliced Bread

Play Episode Listen Later Jan 23, 2025 26:07


Listener Helen from Manchester got in touch to ask about Protein Powders, as she considered replenishing her supply that she's been taking after long distance runs. She wanted to know if Whey or Plant-based protein really can help her build and repair muscle, whether there's a set amount she should be having, if one type is better than the other, or if she could just get the protein she needs from her food – and save on buying another bag?Greg Foot brings back Professor of Human Physiology, Sport and Exercise Sciences at Liverpool, John Moores University, Graeme Close to answer Helen's questions, tell us what our body needs and uses protein for, and whether it really can deliver ‘Gainz' (with a Z.)As always, all of our investigations start with YOUR suggestions. If you've seen an ad, trend or wonder product promising to make you happier, healthier or greener, email us at sliced.bread@bbc.co.uk OR send a voice note to our WhatsApp number, 07543 306807.PRESENTER: GREG FOOTPRODUCER: KATE HOLDSWORTH & PHIL SANSOM

Sliced Bread
Protein Powder

Sliced Bread

Play Episode Listen Later Jan 23, 2025 26:07


Listener Helen from Manchester got in touch to ask about Protein Powders, as she considered replenishing her supply that she's been taking after long distance runs. She wanted to know if Whey or Plant-based protein really can help her build and repair muscle, whether there's a set amount she should be having, if one type is better than the other, or if she could just get the protein she needs from her food – and save on buying another bag?Greg Foot brings back Professor of Human Physiology, Sport and Exercise Sciences at Liverpool, John Moores University, Graeme Close to answer Helen's questions, tell us what our body needs and uses protein for, and whether it really can deliver ‘Gainz' (with a Z.)As always, all of our investigations start with YOUR suggestions. If you've seen an ad, trend or wonder product promising to make you happier, healthier or greener, email us at sliced.bread@bbc.co.uk OR send a voice note to our WhatsApp number, 07543 306807.PRESENTER: GREG FOOTPRODUCER: KATE HOLDSWORTH & PHIL SANSOM

Just Fly Performance Podcast
440: Eric Guthrie on Movement Challenges and Athlete Driven Development

Just Fly Performance Podcast

Play Episode Listen Later Dec 5, 2024 72:27


Today's podcast features Eric Guthrie, Director of Strength and Conditioning at George Washington University. Eric has over a decade of experience in sports performance, working with a wide range of sports. He currently works directly with lacrosse and gymnastics. A graduate of the University of Iowa with a degree in Health & Human Physiology, Eric was a standout punter for the Hawkeyes, where he served as a permanent team captain and even earned an opportunity with the Tampa Bay Buccaneers. Play-based training is on the rise in athletic development, and for good reason. It is a primal and effective way to deliver, not only a high level of stimulation and salience (attention) to the session but also to create memorable and joyful experiences for the individual. The key with any tool is to understand how to use it in context, achieving a balanced and effective use. On today's episode, Eric digs into his keys in building movement challenges for athletes, using play for conditioning and movement qualities, and facilitating a program that continually scales into an athlete's growing needs. He goes in-depth on how he chooses the degree of play and variability in a program, and how to build training with all parties in mind, sport coach, strength coach, and athlete. We also dig into some awesome mind, body, and environmental factors in training, conditioning, and performance. This was a practical and insightful podcast on one of the most powerful existing tools in athletic performance, the power of play. Today's episode is brought to you by TeamBuildr's Gym Studio and Athletic Development Games. Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to: Lilateam.com TeamBuildr is an online software for coaches and trainers. Use the code “JUSTFLY” for a free 30-day trial of the TeamBuildr software. For a Gym Studio 14-day free trial, head to gymstudio.com   View more podcast episodes at the podcast homepage. Main Points 5:26- Athlete-led Movement Challenges for Engaging Training 13:16- Enhancing Athlete Engagement Through Play-Based Training 17:39- Novelty-Driven Movement Engagement for Athletes 23:07- Enhancing Athletes' Performance Through Movement Competency 30:33- Athlete-Led Movement Challenges Enhance Training Experience 34:24- Enhancing Athlete Development Through Playful Training 37:39- Enhancing Team Cohesion with Contact Integration 40:55- Agile Conditioning through Game-Based Fitness 49:13- Fun Fitness Games Enhancing Athletic Performance 1:04:13- Motivation Through Competitive Status Systems in Training 1:09:29- Confidence Building through Weight Room Progression Quotes (14:40) “That's the sneaky part of it. How can you fit that in without them really realizing it? They're probably expecting a certain thing when they come in. We're gonna lift weights, we're gonna run. Toes on the line, this certain level of discipline. Quote, unquote discipline, which I think is sometimes overdone, but sometimes you need to have that starting out. And then can you build towards the more open and free” (17:32) "If you love it, then you'll want to come. You'll become obsessed with it and you'll come back and you'll give great effort and then the results will follow." (36:33) "We've had those discussions as a staff too. It's like what? What is our role? Is it this one to five years of performance drive that as high as you can or is it like lifelong lessons or skills." (39:20) “Wheelbarrow walk. You're getting way better than just holding a plank for two minutes. Getting the engagement and dynamic, you know, repetition without repetition” (44:00) “(For a more play-based conditioning approach) We had a more veteran team so I think they had a bigger base of play, sport practice, and sport play under them. So a younger team might need more of that base building for lack of a better term...

Sports Science Dudes
Episode 87 - Dan Turner PhD - The Enhanced Games

Sports Science Dudes

Play Episode Listen Later Dec 3, 2024 57:57


 About Dan Turner PhDHe has worked with many of the world's most renowned and extraordinary humans for 15+ years. He is on a mission to equip humans in pursuit of ambitious goals in work and life with the tools and skills they need to optimize their mind and body.  He has coached over 310 world champion athletes and Olympians, NYCs top neurosurgeons, and 1000+ other professionals including surgeons and doctors, business professionals, founders, CEOs and other executives, Hollywood actors, film producers, musicians, artists, cybersecurity "hackers" and gamers, navy seals, lawyers, professional gamers, writers, therapists, coaches, scientists and a world class chess player. Dr Turner has a PhD in Human Physiology and specialties in health, behavior change, performance optimization, nutrition, biotechnology, psychology and holistic healing. In 2022 I began developing a Personal Advisor for Human Performance, called Leeloo. Built using 6 decades of wisdom and experience, this is an AI technology that helps individuals, teams and organizations harness the power of awareness to improve performance, communication and quality of life, even for people in the most demanding work environments.   About the ShowWe cover all things related to sports science, nutrition, and performance. The Sports Science Dudes represent the opinions of the hosts and guests and are not the official opinions of the International Society of Sports Nutrition (ISSN), the Society for Sports Neuroscience, or Nova Southeastern University. The advice provided on this show should not be construed as medical advice and is purely an educational forum. Hosted by Jose Antonio, PhDDr. Antonio is the co-founder and CEO of the International Society of Sports Nutrition and the co-founder of the Society for Sports Neuroscience, www.issn.net. Dr. Antonio has over 150 peer-reviewed publications and 16 books. He is a Professor at Nova Southeastern University, Davie, Florida in the Department of Health and Human Performance.Twitter: @JoseAntonioPhDInstagram: the_issn and supphd

Breaking Math Podcast
What is Chaos Theory?

Breaking Math Podcast

Play Episode Listen Later Nov 12, 2024 13:00


In this captivating episode of Breaking Math, hosts Gabriel and Autumn dive deep into chaos theory—a fascinating branch of mathematics that explores the behavior of complex systems highly sensitive to initial conditions. They break down the butterfly effect, revealing how tiny variations can lead to major consequences and discuss the inherent unpredictability in weather forecasting and the financial markets. The episode also uncovers chaos theory's influence on human physiology, such as heart rate variability, and the mathematical beauty of fractals. Additionally, the hosts explore philosophical viewpoints, emphasizing how accepting life's uncertainties can foster adaptability and resilience.Key Takeaways:Chaos Theory: Small actions can trigger significant outcomes, impacting everything from nature to human-made systems.Butterfly Effect: Demonstrates how tiny differences in initial conditions can lead to vastly different outcomes.Weather Forecasting: An excellent real-world illustration of chaos theory, showing how unpredictable weather can be.Financial Markets: A reminder of the chaotic, complex forces that drive economic shifts and unpredictability.Human Physiology: Chaos theory sheds light on natural processes, like the variability of heart rhythms.Fractals: These intricate patterns showcase self-similarity and are visually striking examples of chaos in nature.Philosophical Implications: Embracing chaos and uncertainty equips us to be more adaptable and creative.Life's Unpredictability: A reflection of chaotic systems, reminding us to value flexibility. Interconnectedness: Understanding chaos theory enhances our appreciation of how interwoven our world truly is.Keywords: Chaos Theory, Butterfly Effect, Weather Forecasting, Economics, Fractals, Unpredictability, Complex Systems, Human Physiology, Philosophical Implications, Adaptability.Become a patron of Breaking Math for as little as a buck a monthFollow Breaking Math on Twitter, Instagram, LinkedIn, Website, YouTube, TikTokFollow Autumn on Twitter and InstagramFollow Gabe on Twitter.Become a guest hereemail: breakingmathpodcast@gmail.com

Sapio with Buck Joffrey
106: Nitric Oxide - The X Factor in Longevity?

Sapio with Buck Joffrey

Play Episode Listen Later Oct 21, 2024 40:23


Buck and Dr. Nathan Bryan delve into the pivotal role of nitric oxide in human physiology, with a particular focus on cardiovascular health and aging. Dr. Bryan breaks down the body's nitric oxide production processes, how everyday lifestyle choices impact its levels, and what happens when there's a deficiency. He also explores the surprising connection between oral hygiene and nitric oxide, the risks associated with proton pump inhibitors, and the promise of emerging products designed to boost nitric oxide levels. Additionally, Dr. Bryan addresses genetic factors such as MTHFR polymorphisms that can impact nitric oxide synthesis, shedding light on their broader implications for health and longevity. 00:00  The Role of Nitric Oxide in Human Physiology 02:54 Age-Related Decline of Nitric Oxide and Cardiovascular Health 05:49 Understanding Nitric Oxide Production Pathways 09:03 The Impact of Oral Health on Nitric Oxide Levels 12:11 Proton Pump Inhibitors and Their Effects on Nitric Oxide 15:12 Pharmaceutical Approaches to Increase Nitric Oxide 18:03 Innovations in Nitric Oxide Delivery Systems 21:25 The Role of Nitric Oxide as a Hormone 23:02 Nitric Oxide in COVID-19 Treatment 25:58 MTHFR Gene and Nitric Oxide Production 29:05 Cardiovascular Disease and Nitric Oxide 31:53 Safety and Regulation of Nitric Oxide 34:05 Cholesterol Myths and Nitric Oxide's Importance

Pederson's Farms - Powered by Protein
#99 - Dr. Bill Schindler on Exploring Ancestral Health and Nutrition

Pederson's Farms - Powered by Protein

Play Episode Listen Later Oct 14, 2024 52:33


In this engaging episode, Neil discusses ancient food practices and the evolution of human diet and health with Dr. Bill Schindler, a food archaeologist and primitive technologist. Dr. Schindler highlights the importance of connecting with our food sources and shares insights into how our ancestors thrived through dietary practices. He explores the evolution of human anatomy and diet, emphasizing the significance of nutrient density and bioavailability. The conversation also touches on the Blue Zones, the impact of disconnection from food, and the overwhelming nature of modern dietary information. Dr. Schindler encourages a return to instinctual eating and provides practical insights into creating nourishing meals and lifestyle choices as seen in his restaurant and educational initiatives. Links https://pedersonsfarms.com/ https://eatlikeahuman.com/ Dr. Schindler on IG: @drbillschindler Topics 00:00 Introduction to Dr. Schindler 02:47 The Evolution of Human Physiology 04:10 The Role of Food in Human Development 09:14 Challenges of Modern Lifestyle 22:32 The Disconnect from Our Food 26:50 Exploring Apple Varieties and Consumer Choices 27:47 The Power of a Truly Nourishing Meal 29:46 Instincts and Modern Nutrition 30:54 The Role of Senses in Nourishment 31:48 Evolutionary Perspectives on Diet 32:59 Challenges of Modern Eating Habits 33:57 Reconnecting with Natural Instincts 35:39 Steps Towards a Healthier Lifestyle 38:03 The Complexity of Food Choices 48:12 Promoting a Nourishing Food Culture 51:46 Final Thoughts and Encouragement  

Brawn Body Health and Fitness Podcast
Dr. Matt Hubbard: Physical Therapy Considerations for Handball

Brawn Body Health and Fitness Podcast

Play Episode Listen Later Sep 30, 2024 54:19


In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dr. Matt Hubbard to discuss the sport of handball and the considerations he addresses as the PT for US Handball. Matt Hubbard's bio: I have been practicing physical therapy since 2011. I knew from a young age that I wanted to be in healthcare, but my journey to physical therapy wasn't straightforward. I graduated from Oklahoma State University with a BS in Human Physiology and MS in Health & Human Performance. I worked in cardiac rehab as an exercise physiologist straight out of school. This allowed me to expand my patient care and really get comfortable working with people and helping them achieve more than they thought possible. While this job was rewarding, it wasn't my end goal. I started looking for more challenge and autonomy and revisited physical therapy. I had gone through my own PT in college after wrist surgery. While I admittedly wasn't the best patient, my PT was amazing and helped me regain the ability to play basketball. Once I started looking into it again, I knew this is where I wanted to be. I graduated from the University of Southern California, the highest rated PT school in the country, with my Doctor of Physical Therapy. When I graduated I did a sports residency at the University of Cincinnati where I worked with all varsity athletes, students, and faculty. I also traveled with the football and track & field teams. Since moving back to Dallas I have obtained advanced certification in dry needling and had the opportunity to further my skills in a busy outpatient clinic. I was able to see a wide range of patients from kids to older adults and had the opportunity to work with collegiate & professional athletes from several teams and several sports including the Dallas Cowboys and Dallas Mavericks. I left this setting because I grew tired of having to see multiple people at once and felt I was not able to give the best quality of care I was capable of. Now I can concentrate on only 1 patient at a time, you, to make sure you are getting the best care possible. Also, I currently work with SMU athletics helping to care for their student athletes. I have found my passion and I'm ready to help you continue to pursue yours.When I'm not in the clinic I enjoy spending time with my 2 young girls, cooking, playing golf and volleyball, and generally staying active. For more on Matt be sure to check out https://www.hubbardfunctionalwellness.com/ and @dr.matt.hubbard.pt *SEASON 5 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order! Episode Affiliates: MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support

Sliced Bread
Electrolytes

Sliced Bread

Play Episode Listen Later Sep 26, 2024 30:02


Do drinks and powders with electrolytes help to hydrate you better?Listener Rob got in touch as he's recently taken up a new sport and wants to know if electrolytes can help his performance and recovery. He's seen lots of adverts on social media for drinks and powders containing electrolytes that claim to hydrate you better than just plain water. But do they? To find the answers, Greg speaks to Graeme Close, Professor of Human Physiology and Head of the Research Institute for Sports and Exercise Sciences at Liverpool John Moores University.All our investigations start with YOUR suggestions. If you've seen an ad, trend or wonder product promising to make you happier, healthier or greener, email us at sliced.bread@bbc.co.uk OR send a voicenote to our WhatsApp number 07543 306807PRESENTER: GREG FOOT PRODUCER: SIMON HOBAN

Sliced Bread
Electrolytes

Sliced Bread

Play Episode Listen Later Sep 26, 2024 30:02


Do drinks and powders with electrolytes help to hydrate you better?Listener Rob got in touch as he's recently taken up a new sport and wants to know if electrolytes can help his performance and recovery. He's seen lots of adverts on social media for drinks and powders containing electrolytes that claim to hydrate you better than just plain water. But do they? To find the answers, Greg speaks to Graeme Close, Professor of Human Physiology and Head of the Research Institute for Sports and Exercise Sciences at Liverpool John Moores University.All our investigations start with YOUR suggestions. If you've seen an ad, trend or wonder product promising to make you happier, healthier or greener, email us at sliced.bread@bbc.co.uk OR send a voicenote to our WhatsApp number 07543 306807PRESENTER: GREG FOOT PRODUCER: SIMON HOBAN

Mornings with Simi
When does technology constitute cheating?

Mornings with Simi

Play Episode Listen Later Jul 30, 2024 7:36


At what point does pushing the limit actually cross the line? Guest: Mike Hahn, Professor of Human Physiology at University of Oregon Learn more about your ad choices. Visit megaphone.fm/adchoices

Mornings with Simi
The Full Show: Would humans need to alter their DNA to settle in space?, Are the Paris Olympics are a cautionary tale for Canada? & Canada condemning the Venezuela election

Mornings with Simi

Play Episode Listen Later Jul 30, 2024 61:35


Seg 1: Would humans need to alter their DNA to settle in space? There are severe environmental challenges, such as radiation and food sourcing, that complicate humans exploring, and one day settling, in space. Now, some thinkers advocate for genome editing to help humans tolerate these conditions. Guest: Sam McKee, Associate Tutor and PhD Candidate in the Philosophy of Science at Manchester Metropolitan University Seg 2: Scott's Thoughts: How much of your lotto winnings would you share? Guest: Scott Shantz, Contributor for Mornings with Simi Seg 3: View from Victoria: Following another MLA crossing in Provincial politics, John Rustad is holding a news conference today, and he won't welcome crossings where his party has already nominated candidates. Guest: Vaughn Palmer, Vancouver Sun Columnist Seg 4: When does technology constitute cheating? At what point does pushing the limit actually cross the line? Guest: Mike Hahn, Professor of Human Physiology at University of Oregon Seg 5: Why the Paris Olympics are a cautionary tale for Canada Governments frequently argue that hosting the Olympics boosts the local food, beverage, hospitality, and tourism industries both during and after the event. They claim the increased global exposure from hosting will benefit these industries for years. But security concerns, climate events, protests, and unforeseen issues add to the costs. All levels of government must ensure the event runs smoothly, bearing the costs of any overruns or unexpected expenses. The situation in Canada mirrors this. Toronto's estimated costs for hosting the World Cup have skyrocketed from $30-$45 million to $380 million. Vancouver's costs have similarly increased from $230 million to $580 million, with further increases likely as the event approaches.  Guest: Moshe Lander, Sports Economist and Senior Lecturer at Concordia University Seg 6: Why does BC target hitmen and not those who order the hits? Francois Gauthier, after killing Harpreet Dhaliwal, was found with an arsenal of incriminating items in his Airbnb. His guilty plea to second-degree murder revealed no details about who hired him or the motive. Similar cases in Vancouver show a pattern where hitmen are convicted without identifying the masterminds behind the hits, which critics say allows high-level organized criminals to operate with impunity. Guest: Kim Bolan, Crime Reporter for the Vancouver Sun Seg 7: Why is Canada condemning the Venezuela election? Venezuela's President Nicolás Maduro has remained in power following a highly contested election on July 28. Despite polls suggesting an opposition victory, the government-controlled electoral council declared Maduro the winner with 51.2% of the vote, while opposition candidate Edmundo González received 44.2%. The international community has expressed skepticism about the results, with several countries, including Canada, the US, Chile, and Peru questioning the legitimacy of the election. Guest: Nicolas Forsans, Professor of Management and Co-director of the Centre for Latin American & Caribbean Studies at the University of Essex Learn more about your ad choices. Visit megaphone.fm/adchoices

ZOE Science & Nutrition
Recap: Exercise and your blood sugar | Prof. Javier Gonzalez

ZOE Science & Nutrition

Play Episode Listen Later Jul 23, 2024 14:35


Let's take control of our blood sugar. We'll dive into a conversation with Professor of Human Physiology, Javier Gonzalez. He explains which exercises can reduce your blood sugar spikes and dips - which will have a positive impact on your long term health. And don't worry, you don't have to become an Olympic Weightlifter to do it. Learn how your body responds to food with ZOE

ASCA Podcast
ASCA Podcast #113 - Dr. Simon Harries

ASCA Podcast

Play Episode Listen Later Jul 18, 2024 58:01


Simon Harries is an accomplished performance coach, holding a PhD in Human Physiology from The University of Newcastle and accredited as an ASCA Elite L3 S&C coach. He currently serves as the Head of Strength & Conditioning at the NSW Institute of Sport, where he leads a team of Strength & Conditioning coaches to develop and deliver world-class performance support to Olympic sport athletes. With over 15 years' experience in high performance sport across strength & conditioning, rehabilitation and sports science positions, Simon has coached elite athletes and teams across multiple sports, including AFL, Rugby League, Rugby Union, Rugby Sevens, Water polo, and a range of individual event sports. QUOTES “Depending on your context, different rehabilitation models will suit and be more applicable than one or another” “The roles in rehab are dependent on the people in each discipline, not necessarily what disciplines are involved” “The main friction point in any working relationship is who is prescribing, who is coaching it and who makes the changes if they need to be made so to establish that at the onset helps a lot.” “Rehab drivers are often the unsaid reasons why certain decision are made in rehab” “Obviously when people talk about week-to-week change and acute to chronic ratios, that almost goes out the window in early parts of rehab otherwise the athlete would come back in 3 years' time.” SHOWNOTES 1) How Simon's career has progressed from PE teaching to the head of S&C at NSWIS 2) The emerging role of a rehabilitation strength & conditioning coach 3) Using the RACI model (responsible, accountable, consulted, informed) to get all staff involved in a rehabilitation of an athlete on the same page 4) Examples of KPIs across different stages in rehabilitation 5) The four rehab drivers: load, performance, medical and logistics 6) End-stage rehab KPIs and volume benchmarks for running based field sports 7) Shared decision making and communication with coaches 8) Different rehab models and their suitability in different environments 9) The importance of biomechanics for S&C coaches PEOPLE MENTIONED Tim Rogers Dan Cleather

MindThatEgo Podcast
#48: The Neuroscience of Mystical Experience with Marjorie Woollacott

MindThatEgo Podcast

Play Episode Listen Later Jul 11, 2024 70:22


Marjorie Woollacott is an Emeritus Professor of Human Physiology and member of the Institute of Neuroscience at the University of Oregon. She is Research Director for the International Association of Near-Death Studies (IANDS) and President of the Academy for the Advancement of Postmaterialist Sciences (AAPS). Marjorie has published more than 200 scientific articles and written or co-edited eight books. Our conversation centres around her paper, co-authored with scholar Ben Williams, Conceptual Cognition and Awakening: Insights From Non-dual S ́Aivism and Neuroscience. In this lucid synthesis, the pair explore the neural correlations between language, the sense of self, and expanded states of awareness — and how that relates to 10th century Kashmir philosopher Utpaladeva's Stanzas on the Recognition of Shiva. Marjorie shares how the brain's filtering system limits awareness, citing fascinating studies from near death experiences, meditation, and psychedelic research. Other topics include Extra-Sensory Perception and quantum entanglement, free will, and how brain activity supports a post-material worldview, where consciousness, not matter, is primary. Just a reminder before we jump into the conversation to please like, rate, subscribe and share to help more people access the podcast. Enjoy! Resources Marjorie's website. Academy for the Advancement of Postmaterialist Sciences

Afternoon Drive with John Maytham
Cannabis Use Disorder in Africa

Afternoon Drive with John Maytham

Play Episode Listen Later Jul 9, 2024 7:21


Musa Aminu, a second year PhD student in the Department of Human Physiology at Nelson Mandela University shares his findings on Cannabis use disorders in Africa, focusing on those who suffer from mental illness. See omnystudio.com/listener for privacy information.

The PBSCCS Podcast
Episode 182: 182. Interview with Mark Weisman (Part Two)

The PBSCCS Podcast

Play Episode Listen Later Jun 26, 2024 37:56


Mark Weisman is currently working in the Chicago Cubs organization as the Minor League Strength and Conditioning Coordinator. Mark has been part of the organization since 2022. Prior to the Cubs, he worked at the University of Iowa as both an intern and Assistant Strength and Conditioning Coach with football (2016-2020), was the Director of Sports Performance at Southeast Missouri (2020-2021), and was a Performance Coach at SPEAR Training in Chicagoland (2021-2022).Mark completed his undergraduate work at the University of Iowa (BA Health and Human Physiology) and his graduate work at Cal U in PA (MS Performance Enhancement & Injury Prevention). Mark was born and raised in Buffalo Grove, IL.Topics covered in this episode:-Being Minor League Coordinator and developing a culture-Advice for others and finding success-Continuing education resourcesQuotes:-"As coaches we're holding you accountable, but as players, you also need to take accountability for what you're going to do" (2:15)-"We have the backing of the whole organization right now, which is huge" (15:53)-"It's crazy because a lot of the stuff that people think is new and sexy was old Russian training" (21:47)If you'd like to learn more from Mark, you can follow him on social media:Twitter:@CoachWeismanInstagram:@mweisman45

UFO Paranormal Radio & United Public Radio
Be Honest - Dr Carmen Sunico -THE ROUGH PATH TO ONESELF THROUGH TOXIC MARRIAGE

UFO Paranormal Radio & United Public Radio

Play Episode Listen Later Jun 17, 2024 67:09


Be Honest with Dr. Yana Date: 06.18.24 Ep.29 Topic: THE ROUGH PATH TO ONESELF THROUGH TOXIC MARRIAGE Guest: Dr. Carmen Sunico Bio: Dr. Carmen Sunico has a PhD in Human Physiology among the Universities of Cadiz (Spain), Valencia (Spain) and Bristol (England), receiving the European Doctorate recognition from the European Union; completed Postdoc at the Sanford-Burnham Medical Discovery Institute in La Jolla (California). She held the position of a Clinical Scientist in the field of Fertility for La Jolla IVF (La Jolla) and Reproductive Sciences Medical Center (San Diego).

United Public Radio
Be Honest - Dr Carmen Sunico -THE ROUGH PATH TO ONESELF THROUGH TOXIC MARRIAGE

United Public Radio

Play Episode Listen Later Jun 17, 2024 67:09


Be Honest with Dr. Yana Date: 06.18.24 Ep.29 Topic: THE ROUGH PATH TO ONESELF THROUGH TOXIC MARRIAGE Guest: Dr. Carmen Sunico Bio: Dr. Carmen Sunico has a PhD in Human Physiology among the Universities of Cadiz (Spain), Valencia (Spain) and Bristol (England), receiving the European Doctorate recognition from the European Union; completed Postdoc at the Sanford-Burnham Medical Discovery Institute in La Jolla (California). She held the position of a Clinical Scientist in the field of Fertility for La Jolla IVF (La Jolla) and Reproductive Sciences Medical Center (San Diego).

The PBSCCS Podcast
Episode 181: 181. Interview with Mark Weisman (Part One)

The PBSCCS Podcast

Play Episode Listen Later Jun 12, 2024 24:52


Mark Weisman is currently working in the Chicago Cubs organization as the Minor League Strength and Conditioning Coordinator. Mark has been part of the organization since 2022. Prior to the Cubs, he worked at the University of Iowa as both an intern and Assistant Strength and Conditioning Coach with football (2016-2020), was the Director of Sports Performance at Southeast Missouri (2020-2021), and was a Performance Coach at SPEAR Training in Chicagoland (2021-2022).Mark completed his undergraduate work at the University of Iowa (BA Health and Human Physiology) and his graduate work at Cal U in PA (MS Performance Enhancement & Injury Prevention). Mark was born and raised in Buffalo Grove, IL.Topics covered in this episode:-His time spent working with football and his journey into baseball-His introduction to Minor League baseball-"Traditional" strength trainingQuotes:-"Just having that consistency. Being able to do well with the highs and be able to overcome those lows. I think that's what a lot of baseball players aren't missing, but need to learn, especially these young guys" (5:40)-"I think we've gotten away from training. The basics. The foundations" (17:01)-"It should never be we're the 'old school' guys, we're the 'new school' guys. It's we're the guys that want to get these guys to be the best baseball players, in this case, that they possibly can be, and what we need to do to get them there thinking long-term" (21:44)If you'd like to learn more from Mark, you can follow him on social media:Twitter:@CoachWeismanInstagram:@mweisman45

HealthMatters
Ep 128: Finding Balance as a Medical Student

HealthMatters

Play Episode Listen Later May 29, 2024 22:07


How can medical students effectively manage their time? Join us as we speak with Michael Anchan, a first year medical student at Boston University. After graduating Sargent College with a Bachelor's in Human Physiology in 2023, Michael's passion for medicine has flourished through patient interactions as an EMT and the ability to apply these interactions to his coursework.

Houston We Have a Podcast

Three experts within the Human Physiology, Performance, Protection and Operations Laboratory (H-3PO) at NASA, explain the ins and outs of this integrated laboratory designed to support human spaceflight. HWHAP Episode 336.

AWS Health Innovation Podcast
#87, Modeling Integrated Human Physiology with Microfluidics with Andrei Georgescu from Vivodyne

AWS Health Innovation Podcast

Play Episode Listen Later May 14, 2024 32:22


Vivodyne, a biotech firm employing bottom-up self-assembly principles to grow complex tissues that better mimic human physiology, enabling the study of systemic effects like immune responses and linking multiple tissue systems.

Deliberate Leaders Podcast with Allison Dunn
Unlock Natural Wellness with Dr. Anthony Cutting

Deliberate Leaders Podcast with Allison Dunn

Play Episode Listen Later Apr 24, 2024 22:28


Dr. Anthony Cutting is a Chiropractor in Meridian, Idaho and the owner of Active Chiropractic Meridian. His passion is to help you find solutions to get past what is holding you back from being as active and healthy as you want to be.Dr. Cutting was raised in Colorado and Arizona before moving to Oregon for college. After obtaining his Bachelor of Science degree in Human Physiology at the University of Oregon, he graduated Cumma Sum Laude at the University of Western States to become a Doctor of Chiropractic Medicine.Dr. Cutting practiced for 9 years in Eugene, Oregon before selling his practice and moving to open his current clinic in Meridian in 2022. Dr. Cutting has had the privilege to learn from and train with some of the top Chiropractors in the profession, including the former head of the US Olympic and Paralympic Committees, and has helped hundreds of thousands of individuals get out of pain, improve their health, and get back to enjoying their best quality of life.Chiropractic helped Dr. Cutting not only overcome his own sports injuries, but also provided solutions to help him heal from debilitating pain and autoimmune issues that plagued him for 11 years. His own journey fueled the passion he has to help others in the same way to find alternative solutions and truly heal.During the podcast we discuss…home strategies to help with pain instead of reaching for the over-the-counter drugsnatural ways to increase energy without relying on energy drinkshow diet and nutrition improve or worsen healthnatural ways to avoid illness without relying on antibiotics, prescriptions or over-the-counter cold and flu medicinesGet in touch after the episode…LinkedIn https://www.linkedin.com/in/anthony-cutting-0557b05aWebsite https://www.activechiropracticmeridian.comTikTok https://www.tiktok.com/@activechiromeridianYouTube https://www.youtube.com/@activechiromeridianInstagram https://www.instagram.com/activechiromeridianFacebook https://www.facebook.com/dranthonycuttingClaim your free gift!We're giving away a one-year membership to the world's #1 business book summary service for leaders! Our gift will help you stay on top of the latest ideas, decide which books to read next, and engage your teams.To get your gift:Leave a rating or review on your favorite listening channel.Take a screenshot of your review.Share the screenshot on LinkedIn, and mention either “Katie Carpenter” or “Deliberate Directions” and the “Deliberate Leaders Podcast”.=============Katie CarpenterExecutive Wellness CoachDeliberate Directions3003 W Main Street, Suite 110, Boise ID 83702(208) 350-6551Website https://www.deliberatedirections.comLinkedIn https://www.linkedin.com/in/katie-carpenter-73898b103Podcast https://podcasts.apple.com/us/podcast/deliberate-leaders-podcast-with-allison-dunn/id1500464675

Tests and the Rest: College Admissions Industry Podcast
565. GETTING READY FOR THE AP CALCULUS AB OR BC EXAM

Tests and the Rest: College Admissions Industry Podcast

Play Episode Listen Later Apr 24, 2024 24:28


The Advanced Placement exams represent some of the most challenging subject-specific standardized tests a high schooler might ever take. Amy and Mike believe that every test warrants smart, serious preparation, so we invited educator Shayda Moshirvaziri to share valuable strategies, insights, and resources for getting ready for the AP Calculus AB or BC exam. What are five things you will learn in this episode? What is tested on the AP Calculus exam? How important is a calculator on the AP Calculus exam? What are the highest priority topics for this exam? What are the best prep materials for AP Calculus? How should students prepare for the AP Calculus? MEET OUR GUEST Shayda Moshirvaziri is the founder of Pivot Tutors. Shayda graduated summa cum laude from UCLA with a bachelor's degree in Electrical Engineering and a minor in Biomedical Engineering in 2003. She was accepted at MIT, John Hopkins University, Stanford, and UCSD for Ph.D. programs in Electrical Engineering and Bioengineering on full fellowship. She chose to attend UCSD for graduate school and received her Masters and Doctorate in Bioengineering in 2007 and 2010, respectively. Shayda has over 15 years of teaching and tutoring experience with all levels of mathematics and science for middle school, high school, and college-level students. She has a passion for teaching young students and has taught undergraduate courses at UCSD, including Introduction to Bioengineering, Human Physiology, and Computer Science. Before starting Pivot Tutors in 2012, she developed an ACT boot camp course for a private high school in San Diego and taught as a premier level ACT and SAT instructor for different test prep centers. After recently selling Pivot Tutors, she has returned to tutoring students across the country. Shayda first appeared on this podcast in episode #303 as the subject of a Test Prep Profile. Shayda can be reached at shaydamoshirvaziri@gmail.com. LINKS AP Calculus AB AP Calculus BC Test Preparation Books - GET 800 AP Calculus AB/BC designed to help Students get a Perfect Score  Chung, Dr. John RELATED EPISODES GETTING READY FOR THE AP LANGUAGE EXAM GETTING READY FOR THE AP US HISTORY EXAM GETTING READY FOR THE AP STATISTICS EXAM GETTING READY FOR THE AP PSYCHOLOGY EXAM GETTING READY FOR THE AP CHEMISTRY EXAM ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page. ABOUT YOUR HOSTS Mike Bergin is the president of Chariot Learning and founder of TestBright. Amy Seeley is the president of Seeley Test Pros. If you're interested in working with Mike and/or Amy for test preparation, training, or consulting, feel free to get in touch through our contact page.  

Fast Keto with Ketogenic Girl
Dr. Stu Phillips World Protein Expert: NEW! Protein Series

Fast Keto with Ketogenic Girl

Play Episode Listen Later Apr 12, 2024 63:46


The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! This episode is featuring Dr. Stuart Phillips! See full bio below. WIN $800 in Energybits and a Tone LUX Diamond red light therapy panel! Contest details HERE Get 20% OFF Energybits Spirulina and Chlorella with the code KETOGIRL Energybits.com Get $50 OFF The Tone LUX Red Light Therapy Panels when combined with a pre-order for the new Tone LUX Crystal Mask - use the code TONELUXSAVE50 - Click HERE To Shop! Now available! Tone Protein- Click Here to Check it out! - Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/   Stuart Phillips obtained a Ph.D. from the University of Waterloo in Human Physiology in 1995. He joined McMaster University in 1999 and is currently a full Professor in the Department of Kinesiology and School of Medicine at McMaster University. He is Tier 1 Canada Research Chair in Skeletal Muscle Health. He is also the Director of the McMaster Centre for Nutrition, Exercise, and Health Research and the Physical Activity Centre of Excellence. Dr. Phillips has authored more than 200 original research papers and 75 reviews. In 2018 and 2019, he was named to Clarivate's Highly Cited Researchers he list as a being in the top 1% of all cited researchers in nutrition and exercise research. Dr. Phillips is a fellow of the American College of Sports Medicine and the Canadian Academy of Health Sciences. - This podcast content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and personal health questions. Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

The Scientist Speaks
Natural Trip: Endogenous Psychedelics and Human Physiology

The Scientist Speaks

Play Episode Listen Later Mar 27, 2024 33:15


The field of psychedelics research has exploded in recent years, as scientists dig deeper into the neuroscience and pharmacology of hallucinogens and how their unique properties can be harnessed to understand and treat depression, anxiety, post-traumatic stress disorder, Alzheimer's disease, dementia, and neurodegenerative diseases. Remarkably, the human body produces its own endogenous psychedelics, the reasons for which have implications for understanding the ordinary and extraordinary states of human consciousness, from creativity and dreaming to near death experiences. In this episode, Iris Kulbatski from The Scientist's Creative Services Team spoke with Steven Barker, a professor emeritus at Louisiana State University to learn more about the human body's ability to produce hallucinogenic compounds and their roles in physiological processes. More on this topic https://www.the-scientist.com/features/natural-high-endogenous-psychedelics-in-the-gut-and-brain-71301 https://www.the-scientist.com/infographics/infographic-what-a-trip-71303 The Scientist Speaks is a podcast produced by The Scientist's Creative Services Team. Our podcast is by scientists and for scientists. Once a month, we bring you the stories behind news-worthy molecular biology research.

TNT Radio
Kirk Morgan on Mind Medicine with Charles Kovess - 24 March 2024

TNT Radio

Play Episode Listen Later Mar 24, 2024 55:28


On today's show, Kirk Morgan discusses innovative ways of handling health challenges and fighting the COVID narrative. GUEST OVERVIEW: Kirk Morgan is the Founder and Director of Key Health Nutrients. Kirk is a two time University Graduate in Exercise Science &, Nutrition, along with Human Physiology and Health related illnesses. As a firm Advocate of non-pharmaceutical interventions, Kirk uses only natural and herbal remedies for his products.

Purpose Made Podcast
Ep 71. Dr Lara Boyd - Neuroplasticity

Purpose Made Podcast

Play Episode Listen Later Mar 12, 2024 58:01


Is it ever too late to learn? What is the science behind how to change your brain? And what if the key to reshaping our brains and altering our perspectives lies within our grasp, regardless of our years?This is the fascinating life's work of today's esteemed guest, Dr. Lara Boyd.Dr. Lara Boyd, a Neuroscientist and Physical Therapist at the University of British Columbia, is an expert in mapping how our behaviours, environments, and experiences shape our brain health and learning capabilities.During this episode, Dr. Boyd guides us through the science behind neuroplasticity, highlighting the brain's inherent ability to rewire itself and learn new skills at any age. She emphasises that everything we do and encounter is continuously shaping our brains.Her work focuses on the impact of exercise and learning on our neurobiology, showcasing the profound effects these activities have on optimising our brain function. Dr. Boyd's research sheds light on how we can leverage our physical bodies to access and enhance different states of mind.In a world where stress, anxiety, and burnout are prevalent, Dr. Boyd's insights offer a beacon of hope for better self-regulation and human evolution. She shows us that we have the power to shape our brains in ways that align with our desires and aspirations."We only have one brain. We can shape it however we choose. So go out and build the brain you want." - Dr Lara BoydTimestamps:00:00:00 - Introduction00:00:50 - Background To Dr Boyd00:01:27 - What drove Dr Boyd's focus on Neuroplasticity & Human Physiology00:03:53 - How do we learn?00:05:25 - Misconceptions about Neuroplasticity?00:07:56 - White Matter, Human Critical Physiology and Anatomy00:13:00 - Can a Vaccine for The Epstein–Barr Virus Prevent Multiple Sclerosis?00:14:27 - Short vs. Long Term Memory Loss & Damage00:17:04 - Why Some People Find Learning Easier Than Others?00:23:44 - Trauma & Priming The Brain To Drive Neuroplasticity00:27:10 - Lessons from Post Stroke Trauma Studies, Neuroplasticity and Wider Society Learnings00:30:33 - The Study of Biomarkers & Remarkable Results00:35:37 - A Modern Epidemic (Stress, Anxiety, Burnout & Mental Health) & Relievers (Exercise, Cortisol, Growth Factors & The Bluezones).00:41:41 - A Study Between Runners and Yogi's & The Results00:45:47 - A Study on Burnout (Teachers, the NHS and beyond).00:48:00 - Personalised Medicine & Personalised Learning00:49:50 - AI, Concerns & The Evolution of Healthcare00:51:39 - The Broader Implications of Findings on Neuroplasticity in terms of Life Long Learning, Addiction & Behavioural Change?00:55:06 - Closing Thoughts & Key TakeawaysEnjoyed the podcast? Subscribe nowWatch on YouTubeConnect: Peter Bell, Dr Lara BoydInterested in becoming a sponsor or collaborating with us, reach out via Purpose Made. Your support helps us continue delivering the thought-provoking content to our audience.This podcast was recorded and produced by Purpose Made. Join our tribe and lets grow together https://plus.acast.com/s/purpose-made-podcast. Hosted on Acast. See acast.com/privacy for more information.

Rural Health Leadership Radio™
394: A Conversation with the Student Association for Rural Health

Rural Health Leadership Radio™

Play Episode Listen Later Mar 12, 2024 41:49


Securing a healthier future for rural communities begins with the engagement of our younger generations. This week, we're thrilled to host three emerging leaders on Rural Health Leadership Radio: Jenah McCarty, Hallie Vonk, and Nick Lembezeder. These graduate students from the University of Iowa's College of Public Health share their journey in founding the inaugural Student Association for Rural Health (SARH) and outline the organization's objectives. Throughout the episode, they reflect on SARH's influence on themselves and their peers and offer guidance for students aspiring to establish similar organizations. “The Student Association for Rural Health is reinvigorating individual's passion for rural health, and sharing that passion with the next generation of leaders so we can create a better future for rural health” -Hallie Vonk Nick is a second-year Master of Public Health of Public Health student at the University of Iowa and Co-Programming and Events chair for the SARH. He is from Peosta, Iowa, and spent four years in Decorah Iowa completing his bachelor's in Classical Studies and Biology at Luther College. This fall Nick will be attending the University of Iowa's Carver College of Medicine and hopes to practice medicine in rural Iowa. Jenah McCarty is a Master of Public Health and Master of Health Administration student at the University of Iowa, and President of SARH. She is also an intern with Rural Health Leadership Radio. Jenah completed her undergraduate at the University of Iowa in Public Health and Human Relations. Jenah grew up in rural Iowa, which sparked her passion for rural health. Hallie Vonk is a Master of Health Administration student at the University of Iowa and Co-Programming and Events chair for the SARH. She was raised in Hinton, Iowa, and completed her undergraduate degree in Health and Human Physiology at the University of Iowa. Hallie found an interest in rural health during her graduate program, highlighting the advantage of personal connections in rural communities.

Clear Mountain Podcast
The Case for Post-Materialist Science and Evidence for Rebirth | Marjorie Woollacott Ph.D.

Clear Mountain Podcast

Play Episode Listen Later Feb 18, 2024 56:01


In this session, Ajahn Kovilo and Ajahn Nisabho speak with Marjorie Woollacott. Marjorie Woollacott, Ph.D., is an Emeritus Professor and prior chair of the Dept. of Human Physiology, and member of the Institute of Neuroscience, at the University of Oregon. She taught courses in neuroscience and rehabilitation, as well as complementary medicine and meditation. She is President of the Academy for the Advancement of Post-Materialist Sciences (AAPS) and Research Director for the International Association of Near-Death Studies (IANDS).

Run with Fitpage
Ep 153: Training Load Adaptation for Performance with Tim Gabbett

Run with Fitpage

Play Episode Listen Later Dec 21, 2023 49:15


In this episode of Run with Fitpage, we have world-renowned Performance Coach and Sports Scientist - Tim Gabbett. Vikas and Tim discuss all about training load adaptation and how this impacts a runner's performance. Tim is a renowned figure in the field of applied sports science, bringing over 30 years of invaluable experience in enhancing athletic performance. With a solid academic background, he holds a PhD in Human Physiology and has completed a second PhD in Applied Sport Science, specializing in physical demands, injury prevention, and skill acquisition. Throughout his illustrious career, Tim has been a key player in the Olympic Games, working closely with elite international athletes over multiple Olympic cycles. His expertise extends across a diverse spectrum of sports, including basketball, where he has collaborated with elite teams in America, Europe, and the Asia Pacific region.Beyond traditional sports, Tim has made significant contributions to the fields of circus, military, corporate, and artistic organizations. His consultancy work spans a wide range of applications, emphasizing workload monitoring to optimize performance. With a prolific research background, Dr. Gabbett has published over 300 peer-reviewed articles and has been a presenter at more than 400 national and international conferences. His impact on the field is highlighted by his inclusion in the Top 25 most impactful sports scientists of all time in a study of 8 million scientists published in PLoS Biology. Tim's unique strength lies in translating research findings into practical applications for high-performance organizations. His consultancy work, grounded in the latest scientific insights, reaches across various sports, including American Football, Baseball, Ice Hockey, Soccer, Basketball, Rugby League, Rugby Union, Handball, Australian Football, and Cricket.To train with Gabbett Performance, log on to gabbettperformance.com.auAbout Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Fitter Radio
Fitter Radio Episode 533 - Bone Stress Injuries. Tri News and Race Reviews.

Fitter Radio

Play Episode Listen Later Nov 27, 2023 67:20


We have a free race entry giveaway to IRONMAN New Zealand. Bevan and Tim review the racing from Challenge Canberra plus we hear from winners Daniel Baekkegard and Els Visser at the finish line. Anna Dungey won the free race entry to the Challenge Wanaka Half. We find out more about her. Henri Schoeman discusses his recent battles with injury and we get an insight into his plans for the future. We discuss bone stress injuries and ways in which to prevent and manage them and share excerpts from our full interview with Dr Kate Baldwin, out tomorrow. We also look at the role that nutrition can play and share excerpts from the ‘We Do Science' podcast in which Professor's Kirsty and Craig Sale discuss their research study paper ‘Nutrition and Athlete Bone Health'. Lastly, we highlight recommended nutrient guidelines for bone health and repair. Calcium – 1000-1200 mg/day - Vitamin D – 600-800 int units/day - Vitamin K – 90-120 micrograms/day - Magnesium – 310-420 mg/day - Phosporous – 700 mg/day (0:00:00) - Tim has completed a 24-hour adventure race. (0:05:18) – Free race entry competition for Coffee Club members – IRONMAN New Zealand! (0:06:49) – Infinit Nutrition 10% discount for all listeners with the code FITTER10 (0:06:57) - ULTRO Earbuds 15% discount for all our listeners with the code ULTRO15  (0:07:13) – Challenge Canberra race review. (0:09:46) – Finish line interview with Daniel Baekkegard. (0:12:04) – Finish line interview with Els Visser (0:13:46) – Challenge Wanaka (0:16:08) – Anna Dungey (0:24:00) – Introduction to Henri Schoeman (0:25:57) – Henri Schoeman (0:40:00) – Preventing and managing bone stress injuries (0:41:32) – Excerpts from the interview with Kate Baldwin – out tomorrow (0:47:07) – Nutrition's part in bone health. (0:48:29) – Introduction to Kirsty Jayne Elliott-Sale and Craig Sale. (0:49:30) – Excerpts from ‘Nutrition and Athlete Bone Health' We Do Science podcast with Kirsty and Craig Sale (1:03:49) – Key Nutrient Guidelines for bone health. LINKS: Infinit Nutrition 10% discount using the code FITTER10 at  https://www.infinitnutrition.com.au/ Note: For the code to work you need to have created an account and be logged in. ULTRO Earbuds 15% discount using the code ULTRO15 at https://www.ultroaudio.com/ Challenge Canberra at https://challenge-canberra.com/ Daniel Baekkegaard at https://www.danielbaekkegaard.com/ Els Visser at https://elsvisser.com/ Follow Henri Schoeman on Instagram at https://www.instagram.com/henrischoeman/ Link to full interview with Henri Schoeman at https://www.youtube.com/watch?v=0Gk0kiJc0IE Link to Nutrition and Athlete Bone Health study at https://link.springer.com/article/10.1007/s40279-019-01161-2 Follow Craig Sale Professor of Human Physiology and Nutrition at Manchester Met Institute of Sport at https://twitter.com/Sale_ExNut Follow Kirsty Jayne Elliott-Sale Professor of Female Endocrinology and Exercise Physiology at Manchester Met Institute of Sport at  https://twitter.com/elliottsale We Do Science podcast at https://www.wedoscience.com/132-nutrition-and-athlete-bone-health-with-prof-craig-sale-and-dr-kirsty-elliot-sale/ Dr Kate Baldwin at Endurance Movement https://endurancemovement.com/   Dr Kate Baldwin at Valere Endurance https://valereendurance.com/

Optimal - The Podcast
Optimal - The Podcast: Episode 22 - Organic Acids – Its Critical Role in Achieving Optimal Health, an Interview with Lindsay Goddard of Mosaic Diagnostics

Optimal - The Podcast

Play Episode Listen Later Nov 17, 2023 53:23


Welcome to Episode 22 of "Optimal - the Podcast," where we delve into the facets of health that truly make a difference. In this insightful episode, we're honored to host Lindsay Goddard to discuss the Organic Acids Test from Mosaic Diagnostic, formerly Great Plains Laboratory. Lindsay Goddard is a Registered and Licensed Dietitian (RD, LD/N), with a Master's in Nutrition, and a Bachelor's in Biology with a concentration in Human Physiology and Ecology. She has additional training in Integrative and Functional Nutrition and is currently finishing a Graduate Certificate in Toxicology from the University of South Florida. Lindsay began her career as a dietitian by working in one of the largest hospitals in Florida specializing in recovery nutrition, and critical care. She went on to serve in University-based outpatient clinics with concentrations in gastroenterology, genetics, and oncology. She followed with working in the NICU and Pediatrics in a level II facility until she began educating and advising on functional medicine testing. She has spoken on various platforms nationally, and internationally, on metabolomics, immunology, and toxicology, educating providers on its relevance and utility. She now serves as a Medical Science Liaison on Fullscript's Integrative Medical Advisory team along with running a successful private practice where she specializes in pediatrics, and GI disorders as well as working in a physiatry clinic focusing on nutrition management for brain and spinal cord injuries. During our conversation, Lindsay sheds light on the Organic Acid Test (OAT) and its critical role in achieving optimal health. OAT is a sophisticated laboratory analysis that scrutinizes cellular metabolic waste to identify nutrient deficiencies, signs of inflammation, toxic exposures, and microbial imbalances. Lindsay elaborates on how organic acids, the metabolic byproducts from humans, bacteria, and fungi, are integral to understanding our body's metabolic processes. The OAT offers a window into the body's use of nutrients and exposes metabolic functions that might be contributing to health issues, aiming to pinpoint deficiencies, inflammatory processes, toxicity, and dysbiosis. Further exploring the practical applications of OAT, Lindsay discusses the frequency of testing in relation to specific deficiencies and how it complements other tests, such as CBC, CMP, and stool analyses. She also delves into the assessment of oxidative stress and detoxification markers, and the examination of intestinal microbial overgrowth, breaking it down to its yeast, fungal, and bacterial constituents. A fascinating part of our discussion highlights the relationship between clostridia bacterial markers and dopamine regulation, suggesting possible psychiatric implications. Lindsay doesn't shy away from complex topics such as cellular turnover, DNA synthesis, folate metabolism, ketone levels as an indication of blood sugar regulation, and the nuances of fatty acid oxidation—vital considerations for those on low-carb diets and how these reflect on carnitine and riboflavin requirements, as well as pattern recognition. Beyond individual biomarkers, Lindsay emphasizes the importance of pattern recognition in the understanding of human physiology and metabolism. She also clarifies how creatinine levels are used to normalize metabolic markers in urine samples. Addressing deficiencies, she underlines the role of a balanced diet and effective stress management in maintaining one's health. Join us to uncover the vital insights and practical applications of the Organic Acid Test and empower yourself with the knowledge to understand and address bodily deficiencies for improved health. Episode Highlights: (00:52) Introduction of Lindsay Goddard (6:02) Definition of Organic Acid Test (8:07) Explains how Organic Acid Test work and the suggested time gap of re-testing (11:31) Other laboratory procedures that needed to justify the results of OAT and what categories can be seen in the result (24:16) How to determine what kind of follow-up test a patient would need (37:14) How to explain OAT results, importance of clinical history and retesting, and OAT practice (47:22) Explains how to utilize OAT by medical practitioners and Awareness on the importance of the test (51:52) Importance of spreading awareness about the OAT and educating practitioners Where to Reach Dr. Dicken Weatherby Dicken Weatherby LinkedIn Optimal DX Resource Center Optimal DX Blog Where to Reach Lindsay Goddard Lindsay Goddard LinkedIn Lindsay's Website Where to Reach Beth Ellen DiLuglio Nutrition Mission Beth Ellen DiLuglio LinkedIn  Did you find today's episode helpful? If you enjoy today's conversation, please click here to leave a review for Optimal - The Podcast. Get notified when a new episode comes out by subscribing to Optimal - The Podcast on your favorite podcast app! Education is the most effective way to make a change. Help others get the information they need by sharing this episode!

JOWMA (Jewish Orthodox Women's Medical Association) Podcast
Specialty Spotlight: Staci Leisman, MD, Internal Medicine/Nephrology

JOWMA (Jewish Orthodox Women's Medical Association) Podcast

Play Episode Listen Later Nov 2, 2023 30:19


Dr. Staci Leisman is a board certified internist and nephrologist who practices nephrology at Mount Sinai Hospital. She is also an accomplished educator in the Icahn School of Medicine at Mount Sinai. 
Dr. Leisman received her B.A. in English Language and Literature from Yale University, where she graduated magna cum laude and was inducted into Phi Beta Kappa. She received her M.D. from Washington University in St Louis, where she was one of 8 recipients of the Distinguished Scholar Award. She completed her residency in Internal Medicine and fellowship in Nephrology at Mount Sinai Medical Center. As a fellow, she completed research in transplant immunology in the laboratory of Dr. Peter Heeger, which resulted in a Young Investigator Award from the American Society of Transplantation and two oral presentations at the American Transplant Congress. During her fellowship, she co-first authored and was a contributing author on numerous papers. 
Dr. Leisman's clinical duties include caring for patients on dialysis at an outpatient dialysis facility, as well as attending on the inpatient renal service at Mount Sinai Hospital. 
Dr. Leisman has been extensively involved in teaching throughout her career. She currently teaches students at all levels of medical education, including medical students, residents and fellows.  She is the course director for the Human Physiology course in the medical school, and holds a secondary appointment in the Department of Medical Education, where she is a co-director for the medical school curriculum. In her capacity as an educator, she has won numerous awards including Teacher of the Year at North General Hospital, the Edward Ronan Student Council Award at the Icahn School of Medicine, the Institute for Medical Education's Excellence in Teaching Award, the Student Council Lifetime Achievement Award, the JOWMA Outstanding Achievement Award, and the Gold Humanism in Medicine Award. She has been selected for membership in the Institute for Medical Education as a Master Educator. 
Dr. Leisman also serves on the International Association of Medical Science Educators' educational scholarship committee, and serves on the editorial board of Advances in Chronic Kidney Disease, the Journal of the National Kidney Foundation. She is the Deputy Education Director for the Kidney Self Assessment Program (KSAP), the preeminent board preparation tool published by the American Society of Nephrology. _______________________________________________________ Become a JOWMA Member! www.jowma.org  Follow us on Instagram! www.instagram.com/JOWMA_org  Follow us on Twitter! www.twitter.com/JOWMA_med  Follow us on Facebook! https://www.facebook.com/JOWMAorg/ Stay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc_cid=dfb442d2a7&mc_eid=e9eee6e41e

Albuquerque Business Podcast
Ring of Fire Eclipse: How Self-Awareness Fueled Human Evolution and Psychology

Albuquerque Business Podcast

Play Episode Listen Later Oct 14, 2023 13:25


Eclipses, be they solar or lunar, have always captivated human beings with their celestial splendor. From ancient myths and superstitions to modern-day scientific inquiries, eclipses have always been enveloped in an aura of mystery and intrigue. This blog post endeavors to explore the fascinating intersection between eclipses, human physiology, and evolution, delving into how these spectacular celestial events might have shaped our ancestors and potentially continue to influence us today.     Section 1: Eclipses Through the Ages A. Ancestral Beliefs and Practices Historically, eclipses were often regarded with awe and fear, perceived as omens or divine interventions. Different cultures developed various myths and rituals to explain or mitigate the perceived dangers of these celestial phenomena. B. Scientific Understanding With the advent of scientific understanding, we've come to know that eclipses are merely the result of the celestial alignment of the Earth, Moon, and Sun, causing one to obstruct the light of the other. Despite our advanced understanding, the fascination with these events remains undiminished.     Section 2: Eclipses and Human Physiology A. Psychological Effects Eclipses can invoke a range of psychological responses, from awe and wonder to fear and anxiety. The sudden darkening of the sky during a solar eclipse, especially, can stir profound emotions and psychological effects. B. Biological Clocks Humans, like all organisms, have biological clocks (circadian rhythms) that are tuned to the regular cycles of light and dark on our planet. The sudden darkness during a solar eclipse can momentarily disrupt these rhythms, although the long-term impacts, if any, remain largely speculative. C. Vision and Eye Health Looking directly at a solar eclipse without proper protection can cause serious eye damage, a condition known as solar retinopathy. This underscores the importance of using appropriate viewing equipment and techniques during these events.     Section 3: Eclipses and Human Evolution A. Evolutionary Impact While it's tempting to speculate that eclipses might have played a role in human evolution, there is currently no scientific evidence to support this. However, they may have influenced human culture, beliefs, and practices, which in turn might have had indirect effects on social and evolutionary development. B. Cultural and Social Evolution The recurrent theme of eclipses in myths, legends, and historical events across various cultures points to their significant impact on our collective imaginations and cultural narratives. Eclipses might have shaped social structures, belief systems, and rituals, thereby influencing our cultural and social evolution.     Section 4: Eclipses, Physiology, and Future Research A. The Need for Further Research Understanding the full spectrum of influences that eclipses might exert on human physiology and psychology demands further research, particularly in the realm of long-term and indirect impacts. B. Exploring New Horizons Research into the effects of eclipses on human physiology could potentially open new horizons in our understanding of human biology, particularly in relation to how our bodies respond to unexpected changes in environmental light conditions.     Conclusion Eclipses, both solar and lunar, have played a pivotal role in shaping human history, culture, and possibly even our evolutionary trajectory. The interplay between these celestial events and human physiology is a rich field ripe for exploration, offering potential insights into our past, present, and future as a species.  

IronWomen podcast
Special Episode: "Women's Specific Heat and Nutrition Concerns" presented by the VinFast IRONMAN World Championship

IronWomen podcast

Play Episode Listen Later Oct 4, 2023 60:58


Racing the VinFast IRONMAN World Championship in Kona, or any other traditionally hot race? We want each and every one of you to feel and perform your best and that's why Feisty Media has partnered with IRONMAN to bring you our Free Women's Education Series. In this episode, host, Selene Yeager, leads a panel of coaches, dietitians, and experts on all topics related to training and racing in the heat. The expert panel includes:Marni Sumbal - MS, RD, CSSD LD/NLauren Antonucci - MS RDN CSSD CDE CDNDina Griffin - MS, RDN, CSSD, CISSN, METS IIDr. Nathalie Kirby - PhD in Exercise Physiology Research Scientist in Human Physiology and HealthThey discussed:Unique ways women are impacted by performing in the heat How to counsel athletes on developing a hydration plan for hot weather racesDangers of overdoing it with sodiumRecommendations on the amount of fluids, carbohydrates, and sodium levels during your eventWhy you want to take in small doses of fluids and carbohydrates in a "drip" fashionCan you come back from GI distress on the race course?Special considerations for Masters athletesWhat should athletes be doing in the week leading up to the race?Advice on handling jet lag and how to avoid “poop lag”Thoughts on sauna protocols and acclimating during the heat upon arrival in your hot climate Tips on avoiding hyponatremia and keeping carb and electrolyte levels "topped off" on race weekDo's and Don'ts of drinking soda and Coke on the courseFollow Women for Tri for more inspiration and information on training and racing IRONMAN 70.3 and IRONMAN distances.This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacyChartable - https://chartable.com/privacy

The Future of Everything presented by Stanford Engineering

Discover the astonishing intricacies of microbial ecosystems and their potential to improve healthcare.  Guest KC Huang is many things: A bioengineer. A microbiologist. An inventor. But mostly he's an expert on the ecology of the human gut. He and his collaborators have developed a device that can sample bacterial DNA and create a living map of the gut microbiome from mouth to … ah, well … you know. Every step of the way, he says, we play host to trillions of guests we know very little about. It's time we got to know them, Huang tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast.Chapter Timestamps:(00:00:00) IntroductionRuss introduces the gut microbiome and its impact on health. The potential for engineering ourselves through microbiome manipulation.(00:00:57) Overview of Gut MicrobiomeRuss Altman introduces the guest, KC Huang. KC provides an overview of the gut microbiome and its impact on health and everyday life.(00:05:21) Challenges in Studying the Gut MicrobiomeKC Huang discusses the challenges in studying the gut microbiome, including the limited data and the difficulty in accessing the ecosystem.The unique interface between human cells and gut microorganisms is emphasized.(00:07:02) Poop as a Data SourceRuss Altman humorously mentions the collection of poop for research purposes. The difficulties in studying the bowel's internal microbiome are discussed.(00:08:53) Diversity of Gut MicroorganismsKC Huang addresses the diversity of microorganisms in the gut microbiome. The challenges of characterizing the complex ecosystem are highlighted.KC Huang corrects a common misconception about the location of the gut microbiome. The gut microbiome as an external influence on the human body is explained.(00:10:45) The Impact of Gut Microbiome Beyond Bowel MovementsRuss Altman mentions the gut microbiome's influence on brain function, diet, exercise, and more. The far-reaching effects of the gut microbiome are introduced.KC Huang addresses the connection between the gut microbiome and brain function. The constant interaction between microorganisms and the brain is emphasized.(00:12:22) Impact of Gut Microbiome on SleepinessThe relationship between post-meal sleepiness and gut microbiome activity is mentioned. The gut as a source of constant growth and activity is explained.(00:13:19) The Device for Studying the Gut MicrobiomeKC Huang introduces an innovative device designed to study the gut microbiome by collecting samples at different points in the gut. The device's simplicity and capabilities for multi-dimensional analysis are highlighted.(00:17:32) Exercise and Its Effect on Body TemperatureThe role of exercise in increasing body temperature and its potential influence on the gut microbiome is explored. Possible connections between exercise, temperature, and gastrointestinal effects are mentioned.(00:21:55 ) The Student Survey on Microbiome TherapiesKC Huang shares the results of a student survey about microbiome-based therapies, highlighting changes in perception after studying the field. The evolving excitement and uncertainty surrounding the field's future are mentioned.(00:23:52) The Need to Embrace Ecosystem ComplexityKC Huang emphasizes the importance of embracing the complexity of the gut microbiome ecosystem. The limitations of reductionist approaches in the field are highlighted.(00:28:20) Complexity with a Thousand SpeciesKC Huang explores the challenges of dealing with complex microbial ecosystems containing thousands of species. The significance of interactions between these species is discussed.

The Thyroid Fix
336. For All Hypothyroid Patients and Endos: Rethinking Hypothyroidism with Antonio Bianco MD

The Thyroid Fix

Play Episode Listen Later Aug 11, 2023 59:23


In this informative episode, I am joined by Dr. Antonio Bianco, a distinguished physician-scientist specializing in thyroid research and treatment. With an M.D. and Ph.D. in Human Physiology from São Paulo, Brazil, Dr. Bianco later moved to the United States, where he leads a federally funded laboratory focused on thyroid hormone metabolism and action. Dr. Bianco's career is driven by his fascination with how T3, a critical thyroid hormone, initiates or terminates essential biological functions while maintaining stable plasma levels. His work has far-reaching implications for the treatment of patients with hypothyroidism. During our conversation, Dr. Bianco reflects on a profound shift in understanding hypothyroidism. Once regarded as a simple, resolved disease, the field has awakened to the complexity and nuance of treating hypothyroidism. As he puts it, "we changed gears, we've changed lanes," and this shift is causing both excitement and hope in the medical community. Dr. Bianco's words offer a refreshing perspective for patients. His call for open-mindedness among medical professionals emphasizes that there is still much to learn about treating thyroid conditions. He advises those struggling with traditional levothyroxine treatments to seek out doctors willing to explore alternative approaches and new understandings. Grab this episode to discover more about the latest developments in thyroid research and the promising future that awaits patients and healthcare providers alike. Dr. Bianco's insights inspire a sense of hope and a fresh perspective on what has long been considered a straightforward condition. Connect with with Antonio Bianco MD: Dr. Antonio Bianco's book: Rethinking Hypothyroidism https://www.amazon.com/Rethinking-Hypothyroidism-Treatment-Change-Patients/dp/0226823164/ref=zg_bs_689783011_sccl_7/145-1082159-9112257?psc=1 @Bianco_Lab Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!  Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY.  CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

The Root of The Matter
Decoding Human Physiology with Dr. Tom Cowan

The Root of The Matter

Play Episode Listen Later Jul 30, 2023 48:35 Transcription Available


Welcome to another deep exploration of the mysterious and amazing wonders of the human body with holistic general medicine practitioner, Dr. Tom Cowan. This episode will shed light on the little-known fourth phase of water - the structured or coherent phase. We discuss why this phase is vital for proper hydration and overall health. Dr. Cowan also enlightens us on how mainstream science often falls short in understanding the true complexity of human physiology.The conversation bravely ventures into the intriguing topic of how our bodies use structured water in its fight against disease. Dr. Cowan explains how measuring the bond angles of water could potentially detect cancer, and how an orthopedic doctor can diagnose osteoarthritis. We tackle the often-misunderstood purpose of fever, learning how it reconstitutes a better gel, devoid of the toxins causing the illness. We also dare to question the mainstream narrative around suppressing the body's natural healing process, confronting the dangers of accumulating toxins and microbes that can lead to severe illnesses like cancer.As we near the end of this enlightening episode, we discuss the role of light in assessing the quality of a living organism. Dr. Cowan helps us understand why healthier organisms emit a higher intensity and more diverse range of wavelengths. We also cover how we can use light measurements to reveal the quality of a living organism, without any invasive measures. We end this enlightening journey by tying our knowledge of the quality of living organisms to making better decisions about the food we consume. Come with us on this fascinating journey of health, water, and light.To learn more about this amazing information and find services and supplements from Dr. Cowan, visit drtomcowan.com or drcowansgarden.com. To learn more about holistic dentistry, check out Dr. Carver's patient education page:http://carverfamilydentistry.comTo contact Dr. Carver directly, email her at drcarver@carverfamilydentistry.com. Want to talk with someone at Dr. Carver's office?  Call her practice: 413-663-7372Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.

HealthMatters
Ep 108: A Glimpse Into the Life of the Sargent '23 Valedictorian

HealthMatters

Play Episode Listen Later Jun 14, 2023 22:25


Join us as we talk with Arpita Edke, Sargent College's Class of 2023 valedictorian. She majored in Human Physiology and minored in English, and is taking a gap year in India while working on medical school applications. Follow her journey as she discusses her life as a college student at BU and her next steps as a cardiac surgical assistant and a remote research assistant at Boston Medical Center. Be sure to listen to Arpita share her Valedictorian address in today's podcast.

The 92 Report
54. Mark Wilson, History Professor and Author

The 92 Report

Play Episode Listen Later Apr 24, 2023 58:58


Show Notes: Mark Wilson is a history professor at the University of North Carolina, Charlotte and author of several books on American business and the winning of World War Two, the business of Civil War, military mobilization, and the state and the military and the market. Mark talks about his journey since Harvard which includes teaching English in Japan, his PhD in history in Chicago and meeting his wife, the last two decades in Charlotte with his wife and two teenage boys, and writing his books.  Mark was finishing up his senior thesis and his last season on the Ultimate Frisbee team when he was nominated for a Harvard-run fellowship which allowed him to teach in the UK but the position didn't come through, and, with the poor job market, he was unable to find suitable employment and didn't know what to do, until he and his friend Ernie Chung  decided to go on a cross-country road trip in the US in his parents Honda Accord. They visited some friends, and explored national parks like Glacier and the Grand Canyon, and while on the trip, he received news that a potential job opportunity had opened up. Mark was offered a job to teach English in Japan and he decided to take the opportunity. During his time in Japan, he taught a variety of people from children to factory workers, doctors and fighter pilots and he traveled throughout the country. He also took a trip to Beijing in 1993, which was just before China shifted to fiber optics and leaped forward as a global economy. It was much different to China now.  He also saw a different side of Japan, which included some of the grittier parts of the country, as well as the typically polite and quiet people. Mark's fondest memories include being invited to join his students on weekend outings.  Stories about the Business of Civil War While in Japan, he applied to several grad schools and was accepted into the University of Chicago where they had a Phd. History program where he specialized in the History of the United States and completed his Phd dissertation project, The Business of Civil War. He wrote about how the North supplied its armies during the Civil War and focused on the business/political history of that economic mobilization project. During his research, he found records from correspondence records and court martial case files, which proved an interesting source of information. The Civil War and Industrialization Mark pointed out that there is a big debate among historians about the long-term economic impact of the Civil War on industrialization. His 300-page book on the subject offers insights into how the Civil War affected American business. The consensus among economic historians is that the US Civil War had very limited or even a negative impact on the country's industrialization. This is contrary to the popular notion that it stimulated industrial growth. Evidence for the limited impact of the war can be seen in the decisions of the North's top contractor, John Martin, who invested his wartime fortune in high-end European paintings rather than advancing technology. However, the author of a book on the war economy argues that the army's quartermasters should be recognized as among the greatest business leaders of the 19th century because of their massive acquisition efforts and logistics networks such as supply chain management difficulties. He talks about how the military set up army-run factories rather than going through the private sector but to meet demand they had to turn to the private sector. However, he believes that the public sector was as influential in the rise of big business as the private sector. Teaching History They left Chicago when his wife was offered a post at Cornell, and Mark started teaching part-time while he finished his dissertation. They moved to Charlotte in North Carolina where Mark was offered a position as an assistant professor.   In 2004, he went back to Harvard for a year where he got a postdoctoral. He finished his manuscript and started his second book on World War Two while teaching history. He teaches thematically organized courses, including the History of Democracy in the US or the Military Industrial Complex, or the History of Charlotte.  Mark discusses his book, Destructive Creation, which focuses on the business side of the story of the military industrial mobilization in World War II. He used archives from companies like Ford Motor Company, Boeing, and Du Pont, as well as records from civilian mobilization agencies and the military acquisition people in the services.  Mark's book offers the best book-length account of the big military industrial mobilization of WW2, but also about business's political and PR efforts during the war. The Business Community and Industrial Military Complex During the war, the business community worked hard to produce the necessary munitions and also waged a battle to win the public relations battle over who deserved the credit for the successful output of war supplies. This was an anti-New Deal political effort, as the business leaders were suspicious of the growth of government that occurred during the New Deal and World War II. He wrote not only about the machinations of production, but also  the cultural and political interpretations.  He talks about how the US government had to pay for the plants and tools needed as the private sector didn't have the incentive to build them. He also mentioned how the military was involved in the supply chain, and how the government set up new factories and plants to supply the military and then brought in private companies to manage them.  He mentions how surprised he is that some of his book's readers have been the Green New Deal crowd and those interested in the COVID-19 pandemic, as they look for ways to mobilize industrial production. He  believes the US defense sector has become more privatized and driven by short-term financial goals, which may lead to shortages and fragility. Mark shares his thoughts on the industrial military complex which he explores in his new book. He mentions how he's not surprised that there are shortages of munitions or other problems because of the ways the defense sector has changed in the last few decades, mainly, the fact that the U.S. defense sector has become more privatized and driven by short-term financial concerns.  Mark mentions influences from courses and professors at Harvard, including the course Human Physiology, and the instructors in the History and Literature program Dan Terrace and Steve Biel. Timestamps: 06:09 Reflections on Teaching English in Japan  13:50 Reflections on Living and Working in Japan and Applying to Graduate School  20:21 The Impact of the Civil War on American Economy and Business 24:11 Exploring Army Acquisition Strategies During World War II 29:11 Early American History and Defense Acquisition History 35:39 "Exploring the Business Side of World War II 39:33 The Military Industrial Complex and US Industrial Mobilization + 51:39 Ukraine's Military Production and Harvard Influences + Links: Destructive Creation The Business of Civil War: Military Mobilization and the State, 1861–1865 CONTACT INFO: mrwilson@uncc.edu  

Intelligent Design the Future
Evolution: How Darwin's Four Causal Factors Fail

Intelligent Design the Future

Play Episode Listen Later Jan 16, 2023 14:35


On today's ID the Future, Your Designed Body co-author and systems engineer Steve Laufmann continues his conversation with host and neurosurgeon Michael Egnor. In this episode, Laufmann reviews four causal factors involved in Darwin's theory of evolution, and explains why they lack the power to generate life's great variety of forms. To dive deeper into his argument, check out Laufmann's new book co-authored with physician Howard Glicksman. Source

Intelligent Design the Future
A Neurosurgeon and an Engineer Explore Your Designed Body

Intelligent Design the Future

Play Episode Listen Later Jan 11, 2023 23:01 Very Popular


On today's ID the Future, neurosurgeon Michael Egnor hosts systems engineer Steve Laufmann, author with physician Howard Glicksman of the new book Your Designed Body. Egnor makes the surprising confession that his medical library is full of engineering texts because at some point he discovered that engineering texts, and engineering principles, often shed more light on human physiology than did his physiology books. Egnor, then, is extraordinarily well prepared to interview Laufmann about the amazing engineering of the human body. Tune in for Part 1, and stay tuned for Parts 2 and 3. Source

Engines of Our Ingenuity
Engines of Our Ingenuity 2628: The Edge of Space

Engines of Our Ingenuity

Play Episode Listen Later Jan 11, 2023 3:48


Episode: 2628 When traveling into space, how do you know you're there?  Today, astronaut Michael Barratt asks, where exactly is the border of space?