GOODHURT: The Podcast

Today we sit down with return guest Lou K. Alexander and Fit House Co-Owner Jan Burris to discuss the man cave, who you lean on when things get tough, and the infamous internal vault. And that's probably only about half the hour so be sure to tune in for the entire episode to see what else we have in store for you on Season 2 - Episode 4 of Good Hurt The Podcast. 

Is everybody the G.O.A.T. ? Well according to these guys they are, but... Well, tune in for the rest. Plus our thoughts on the infamous Oscar slap, America's mass killing problem, and why you should invest now and not later.

YouTube Video Link Today we talk fatherhood with Mr. Sean Hamlin (sdot00). We discuss the differences between growing up with a good dad, versus a not-so-good one. The challenges of raising kids and some of our favorite movies.  

Samy Benyamini and I have known each other for more than ten years, and have both had the opportunity to watch as both our lives have evolved for the better. In this episode, we talk about real estate, how he dealt with one of the toughest years of his life and Ayahuasca. Please accept my apology in advance, but everything and the kitchen sink were on a mission to stop me from posting this episode. All my music files just disappeared from my Mac Book, hence the reason there is no music for this podcast. And for some reason, it took me almost 30 minutes to log into my podcast service. But as you may have noticed, I would not be denied. So please, enjoy and be sure to tune in for season two! 

It's been about a year since all this craziness started. But now we're on what we hope to be the other side of it. Join me and special guest Ditanyou Demps, owner and trainer at TruFit Bootcamp in Van Nuys, California as we discuss getting back to business, academics, and overcoming adversity.

Gentle giant is the term I like to use when referring to those individuals that can crush you at the drop of a hat! But instead, they're so loving, compassionate, and humbling, that it's somewhat confusing. Well anyway, I'd like to welcome to the show someone who is exactly that and a whole lot more. Please welcome Sam Stevenson.

So, If there was ever a time in my life where I figured I needed a Life Coach, I'd probably be now. And today I'm in luck because that's exactly what today's special guest brings to the table. Please join me in welcoming Helen Pham, a.k.a. HelenKillr to Goodhurt: The Podcast.

So I've always had nothing but great conversations with this guy! He always brings extra insight into whatever our topic of discussion. And as always, I like to talk about our world and what's going on in it today. So, please join me as I welcome Cyrus Moghadassi to the podcast. 

With ideologies as simple as believing that all you need is inside of you, Lewis Ford a.k.a. the "All Natural Fitness" action figure, has overcome the tough streets of South Philly. Paid his dues for some of his early childhood mistakes, and is now a loving father, successful entrepreneur, and a positive vibration to anyone who is fortunate enough to cross his path. 

You never know what the world has in store for you. Let's welcome Kesha L. Gilbert to to the Podcast. She's changing the world one body at a time and recognizes that continued growth is the key.

We're not just talking about it, we're being about it. Better men, husbands, and fathers that are business-oriented, with our eyes on only one prize, generational wealth! I'd like to welcome "No Smokin Mirrors" host Lou Alexander and LJ Stevens to GOOD HURT: The Podcast. This is Round 2 of a double episode. You can find Round 1 on their podcast, "No Smokin Mirrors."

This is an episode we recorded earlier this year with hometown local David Douglas of Lock It Out Barbell. We were interviewing my long time friend and Coach, Yannick Allaine. Amidst what's going on in the world today, this is definitely more of a lighter episode. ENJOY!

You're damned if you do, you're damned if you don't. Or at least it would seem that way. In this episode, we'll discuss a different point of view when concerning what's going on in America today.

Obstacles are put in place to impede you from reaching your full potential. And today's guest has had no shortage of them. Join me today for a few life lessons from a fellow entrepreneur, who has refused to fall short of his goals.

What doesn't kill you only makes you stronger. And as I take a look back at this young man's life, knowing where he's come from compared to where he is today. I can attest, this is truly the case. 

Hello, and welcome to Good Hurt, the Podcast. Join me, Coach T. Good Hurt and my special guests as we share life lessons with the hope to educate, inspire, and possibly spark the fire in you which is needed to navigate successfully through this game called life.