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The FBI claimed the man who shot Donald Trump was a lone actor with no online presence and no motive. It was a lie. Paid partnerships with: Dutch: Get $50 a year for vet care with Tucker50 at https://dutch.com/tucker Poncho Outdoors: Go to https://PonchoOutdoors.com/Tucker and enter your email for $10 off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
Weirdly Magical with Jen and Lou - Astrology - Numerology - Weird Magic - Akashic Records
Louise Edington discussed her new mentorship portal for practitioners, priced at $55/month for six months or $600/year, with a 25% discount for sponsors donating $50 for her 10k run for the food bank. She highlighted the week's astrological events, including Mercury, Saturn, Neptune, and Uranus retrogrades, and the significant new moon on November 20. Louise emphasized the importance of inner healing and transformation, noting the impact of recent solar flares and the upcoming new moon's potential for revelations. She also mentioned the release of emails from the Epstein files and encouraged viewers to sponsor her run to support the food bank. Links below.Spiral Codex Membership Details https://cosmicowl.cohere.live/spiralcodex/p_0501cSponsorship Site for 10K https://runsignup.com/cyberpunkpriestessIf you are donating to join the Codex, please send your sponsorship receipt to louise@louiseedington.com and tell me if you wish to join for 6 months or a year. I will then send you a coupon code to get the 25% off.The investment for the membership is either $600 for a full year and pay in full (best value) or $55 amonth (minimum 6 month commitment).You get 25% off either option but obviously the discount is more in total if you join for an annual subscription :)$150 discount on the annual full pay to make it $450.$82.50 over the six months paid monthly.Your discount is greater than the minimum sponsorship.
Weirdly Magical with Jen and Lou - Astrology - Numerology - Weird Magic - Akashic Records
The meeting discussed the astrological implications of Donald Trump's current situation, focusing on the impact of Uranus and the upcoming Scorpio New Moon. Key points included the significance of Uranus's movement into Taurus, the water grand trine, and the potential collapse of Trump's existence. The conversation also highlighted the role of Rep. Grijalva and other political figures, with specific attention to their astrological charts and the potential for revelations. The discussion emphasized the broader societal shifts towards morality and cooperation, driven by collective awakening and the influence of astrological transits.Spiral Codex Membership Details https://cosmicowl.cohere.live/spiralcodex/p_0501cSponsorship Site for 10K https://runsignup.com/cyberpunkpriestessIf you are donating to join the Codex, please send your sponsorship receipt to louise@louiseedington.com and tell me if you wish to join for 6 months or a year. I will then send you a coupon code to get the 25% off.The investment for the membership is either $600 for a full year and pay in full (best value) or $55 amonth (minimum 6 month commitment).You get 25% off either option but obviously the discount is more in total if you join for an annual subscription :)$150 discount on the annual full pay to make it $450.$82.50 over the six months paid monthly.Your discount is greater than the minimum sponsorship.More post-election Astrology analysis from Louise Edington and Kathy Biehl, @professionalaquarian - looking at the return of Harris the Prosecutor Art as Activism https://abbetuck.com/draw-inspiration/Indivisible on the Insurrection Act https://indivisible.org/resource/could-trump-invoke-insurrection-act-what-know-and-how-prepareThe discussion covered the Astrology of now and world events with a look at how the certain people are back in the news and bringing the change!Find us both on BlueSky!https://bsky.app/profile/louiseedington.bsky.socialhttps://bsky.app/profile/kabiehl.bsky.socialKathy's website empowermentunlimited.comFor more from Louise, subscribe to this channel and check the bell to receive notifications when new content is uploaded. Subscribe to Louise's Substack blog for FREE or PAID for daily written updates and more. https://cosmicowlastrology.substack.com/Check out Louise's Amazon store for books and other products I love and recommend! https://www.amazon.com/shop/cosmicowlastrology-louiseedingtonWork with the Cosmic Owl:Book a consultation. https://bookme.name/louiseedington/astrology-consultationFollow Louise at her website louiseedington.com.Follow on Facebook at https://www.facebook.com/CosmicOwlLouiseEdington/Louise's fave numerology resource is http://numerology-thenumbersandtheirmeanings.blogspot.com////FOR ENTERTAINMENT PURPOSES ONLY /// FYI I READ EVERY COMMENT AND DELETE INAPPROPRIATE COMMENTS /// This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit cosmicowlastrology.substack.com/subscribe
CUJO is a podcast about culture in the age of platforms. Episodes drop every other week, but if you want the full experience — including access to our CUJOPLEX Discord and reading group meetings — we recommend signing up for a paid subscription.Paid subscribers also get access to The Weather Report, a monthly episode series where we take stock of where the cultural winds are blowing and tell you what's rained into our brains. On our latest installment, we chat with Billboard editor Katie Bain, author of a new history of Coachella, about what the festival's 2026 line-up tells us about where culture is headed, the rise of anti-sellout discourse, and the AI industry's nostalgic, artisanal rebrand. Since our last episode, something historic happened: Zohran Kwame Mamdani was elected mayor of New York City, marking the American left's most significant electoral victory since the Bernie movement took off in the 2010s. While his team will credit his win to bold, populist economic policies, there's no denying another factor at play: Zohran's extraordinary command of images. He grew up in a film-director household, rapped as Young Cardamom before pivoting to politics, and hired a crew of indie filmmakers to create a video campaign that unfolded like a documentary love letter to the NYC of halal carts, bodega cats, and ordinary working people. Zohran's media fluency is also why people are calling him the Left's answer to Trump. Which all raises some big questions: Is politics in the information economy becoming indistinguishable from theatrical world-building? And what does that mean for our offline lives?This week's guest, writer and artist Gideon Jacobs, has thought about these questions for years. A former creative director at Magnum Photos, child actor, and native New Yorker, Gideon has explored our cultural relationship to images in outlets like The New Yorker, The New York Times, Artforum, and Los Angeles Review of Books, for whom he penned an excellent piece earlier this year called “Player One and Main Character,” which contends that political reality, post-Trump and post-Musk, is beginning to bend to the rules of fiction. We talk about the aesthetic politics of the Zohran campaign and what it tells us about what successful counter-programming to MAGA's vision of America might look like. We also discuss what Gideon's study of the role of images in ancient cultures and religions can tell us about navigating the image world of the present, how the rise of populism (on both the left and the right) is inextricable from our current technological moment, and whether Zohran's victory marks the start of a political future more grounded in material conditions—or the next phase of the image arms race.Follow Gideon on InstagramRead Gideon:“Player One and Main Character” (Los Angeles Review of Books)“Trump l'Oeil” (Los Angeles Review of Books)“Thou shalt not make images—but what if AI does?” (Document Journal)“Aliens” (The Drift)Additional reading:“Selling Zohran” by Corey Atad (Defector) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theculturejournalist.substack.com/subscribe
Episode 1836 - brought to you by our incredible sponsors: Better Help - BetterHelp therapists work according to a strict code of conduct and are fully licensed in the US. Our listeners get 10% off their first month at BetterHelp.com/HARDFACTOR. Lucy - Let's level up your nicotine routine with Lucy. Go to Lucy.co/HARDFACTOR and use promo code (HARDFACTOR) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind. DaftKings - Download the DraftKings Casino app, sign up with code HARDFACTOR, and spin your favorite slots! The Crown is Yours - Gambling problem? Call one eight hundred GAMBLER 00:00:00 Timestamps 00:03:20 US government is finally re-opening and what happened in 1836? 00:06:10 ‘Sniper tourists' allegedly paid $90K to shoot civilians in Sarajevo in the 90s 00:23:05 A marine biologist who had his face bit off by a shark is fond of said shark 00:34:30 Trump back in the Epstein allegation news 00:40:15 Man sets a bunch of stupid Guinness World Records, embarrassing Guinness 00:43:20 The blue Chernobyl dogs were just rolling around in porta-potties Thank you for listening! Go to patreon.com/hardfactor to join our community, get access to bonus pods, discord chat, and much more - but Most Importantly: HAGFD!! Learn more about your ad choices. Visit megaphone.fm/adchoices
The real battle isn't with Mark Levin. The real battle is not to become Mark Levin. Paid partnerships with: Eight Sleep: Shop now to access the biggest sale of the year! Get up to $700 off the new Pod 5 Ultra at https://EightSleep.com/Tucker Landman on Paramount+: Don't miss the hit series everyone is talking about - Landman. New Season streaming November 16th, only on Paramount+ PureTalk: Go to https://PureTalk.com/Tucker and save 50% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ken Carman and Anthony Lima discuss a college basketball coach's comments about student-athletes during the NIL era, as well as a theory by one caller about the Cleveland Browns and Kevin Stefanski.
From Episode 219Access the FULL Episode HERE: https://beyondlabels.supportingcast.fm/Follow on InstagramFollow on XSubscribe on RumbleSubscribe on YouTubeFind Joel Here: www.polyfacefarms.comFind Sina Here: www.drsinamccullough.comDISCLAIMER
Shane Pinto’s 4 X $7.5M extension in Ottawa earns praise as a fair, forward-looking deal for a rising centre and potential Team USA Olympian, even as the cap climbs toward $100M. In Toronto, the visiting Kings face a battered Leafs squad missing Anthony Stolarz and Auston Matthews, big voids for a team whose defensive commitment is again under scrutiny after back-to-back losses to Boston. Edmonton has rebounded with two OT wins—both courtesy of Jack Roslovic—though the play hasn’t looked right and the Oilers eagerly await Zach Hyman’s return. Boston’s surprising seven-game heater continues behind Pastrnak and an unexpected scoring surge from Morgan Geekie, while New Jersey rookie Simon Nemec stole headlines with a hat trick in a back-and-forth win over Chicago. Team Canada Olympic chatter centres on whether youngsters Bedard and Celebrini can both fit at the expense of veterans, weighing their experience against limited roles on the big stage. The Rangers erupted for a 7–3 win over Tampa as Vincent Trochek returned and a freshly shorn Artemi Panarin added four assists, though their bizarre home-ice struggles persist. The hockey world also mourns the passing of longtime Rangers writer Larry Brooks after a brief battle with cancer. Plus, Ask Ray & Dregs Anything!See omnystudio.com/listener for privacy information.
It Gets Late Early: Career Tips for Tech Employees in Midlife and Beyond
With mass layoffs hitting tech, media, and corporate America, more professionals over 40 are being forced into freelance work, consulting, and solopreneur life—whether they planned for it or not. And here's a big problem with that: the moment you leave corporate, you lose access to affordable health insurance. Suddenly, you're staring down $4,000/month premiums, sky-high deductibles, and hospital bills that make you wonder what you're even paying for.In today's episode, I sit down with Crystal Jackson—also known as The Real Mrs. Poindexter—a former Intel engineer turned viral content creator with millions of followers. After 13 years in corporate, Crystal left to raise her kids, went back to work for the benefits, left again, and eventually found herself paying $48,000 a year for health insurance that barely covered anything. When she got sick and ended up with another $10,000 in medical bills, she'd had enough.So she did what any fed-up engineer would do: she co-founded EssentL Creator with her husband Chris to solve the problem no one else would touch—affordable, corporate-level health insurance for freelancers, gig workers, and solopreneurs.In this episode, we talk about:Why Crystal was paying $48K/year for health insurance and still owed $10K in hospital billsHow the "future of work" is creating a wave of involuntary entrepreneurs (and what that means for you)What a PEO (Professional Employer Organization) actually is—and how it gives solopreneurs access to corporate-level benefitsWhy leaving corporate might be the scariest—and best—thing that ever happens to youHow to protect yourself legally and financially when you go out on your own (LLCs, IP protection, contract red-lining)The mental health crisis among content creators—and why EssentL offers enhanced mental health and addiction coverageIf you've been laid off, are thinking about going solo, or are tired of paying insane premiums for garbage coverage, this episode is for you. Find a gift of 50% off the admin fee for It Gets Late Early listeners at https://essentlcreator.com/maureen.Resources:-Get Business Protection and Health Coverage at Solopreneur-friendly Prices - https://essentlcreator.com/maureen-Free Guide to LinkedIn Job Hunting for the 40+ Crew - https://www.itgetslateearly.com/job-guideConnect with Crystal Jackson:-LinkedIn: https://www.linkedin.com/in/crystal-jackson-mba-8893b72bb/-Website: https://essentlcreator.com/Connect with Maureen Clough:-LinkedIn: maureenwclough - https://www.linkedin.com/in/maureenwclough/-Website: itgetslateearly.com - https://www.itgetslateearly.com/-Instagram: @itgetslateearly -
(00:00-26:45) – Query & Company opens on a Hump Day Wednesday with Jake Query and producer Eddie Garrison discussing the northern lights from last night and how they had no idea about it until they were visible. Plus, they touch on ESPN ranking three Colts free agents in the top seven of the top free agents this offseason and whether they should be concerned about Daniel Jones after the last two weeks. (26:45-41:11) – Greg Rakestraw from the ISC Sports Network & Colts Fifth Quarter Huddle joins the show to discuss IU Indy’s first win of the season yesterday, evaluates if Jake’s paranoia about Daniel Jones ball security is warranted, believes that Sauce Gardner’s impact was very apparent against the Falcons despite the limited preparation, and previews the next couple of days. (41:11-44:39) – The first hour of the show concludes with Jake and Eddie giving away a pair of tickets for two listeners to go see Guenther Steiner on Friday night at Clowes Memorial Hall! (44:39-1:08:59) – The IndyStar’s Joel Erickson joins the show to provide context around what the Colts players are doing with the week off. He shares what his experience was like in Berlin, his thoughts on Sauce Gardner’s first outing of the season and believes that $20 million a year would be an absolute steal for the Colts if that is the number the two parties agreed on. (1:08:59-1:17:48) – With Thanksgiving a couple of weeks away, that means the Drumstick Dash is also right around the corner! Jake and Eddie give away some race entries by asking callers for their best turkey gobble. (1:17:48-1:29:55) – The second hour of Query & Company concludes with Jake welcoming JMV in studio for their crossover chat and so that Jake can thank him for hosting the final hour of the show so he can head off to vacation. (1:29:55-1:58:14) – JMV takes over the last hour of the show so Jake can catch his flight for vacation. He welcomes Tony East of Forbes Sports, Locked on Pacers, and Circle City Spin onto the program to discuss last night’s putrid defensive effort for the Indiana Pacers, tries to help JMV understand what is going on with Jarace Walker & Ben Sheppard, and pinpoints this weekend as a telling point as to how soon Bennedict Mathurin will be back. (1:58:14-2:08:38) – JMV continues sharing his frustrations with the way the Indiana Pacers performed defensively last night against the Utah Jazz. He wonders if the Pacers will have their best performance on Thursday night after playing that poorly last night. (2:08:38-2:15:34) – Today’s show closes out with JMV previewing what he’s got coming up on his show for the next three hours.Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.
5 Marketing Takeaway Secrets for Zip Code Marketing 2.0 with Favour Obasi-Ike | Sign up for exclusive SEO insights.Favour discusses Zip Code Marketing 2.0, emphasizing its importance for local businesses. Favour explains that this marketing strategy involves geo-targeting audiences based on their zip codes and interests to achieve local market success through tailored content and advertising.Key platforms for this type of marketing include Amazon, Google, YouTube, and TikTok, with a forward-looking mention of using Connected TV for targeted ads as part of the "2.0" evolution. Favour also stresses the necessity of thorough research before launching ad campaigns and highlights the value of SEO and content strategy in driving commercial growth and connecting with potential customers.The internet is a constant flood of marketing advice. We're told to blog more, post more, and spend more on ads. It's overwhelming, and most of it feels like noise. But every so often, you stumble upon a single conversation that cuts through it all.That's what happened to me during a one-hour Clubhouse talk on "Zip Code Marketing 2.0." Favour shared a series of potent, surprising, and immediately actionable insights that challenge the 'more is more' gospel of content marketing and the 'gamble' of paid ads, offering a refreshingly precise alternative. The talk covered both foundational tactics for local businesses and a stunning look into the future of hyper-local advertising. Here are the five secrets I learned.--------------------------------------------------------------------------------Next Steps for Digital Marketing + SEO Services:>> Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike>> Visit our Work and PLAY Entertainment website to learn about our digital marketing services.>> Visit our Official website for the best digital marketing, SEO, and AI strategies today!>> Join our exclusive SEO Marketing community>> Read SEO Articles>> Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike>> Subscribe to the We Don't PLAY Podcast--------------------------------------------------------------------------------Takeaway #1: Hyper-Niche SEO Can Deliver Results in Under 24 HoursWe're often told that SEO is a long game, requiring months of consistent effort. This case study proves that with the right strategy, it can be shockingly fast.Favour shared the story of a client selling a "prayer box for busy moms". By researching the competition, they discovered the niche had been neglected for years. After making a few strategic tweaks to the website, the client started getting sales directly from their Google link in less than 24 hours.The real insight wasn't just finding a low-competition keyword; it was understanding the customer's specific behavior. The sales came in at 6 a.m. and 2 a.m.—times when busy moms could find a quiet moment before their day began. This hyper-specific understanding of when and why a customer searches is more powerful than a hundred generic blog posts. It's the direct result of putting research before action.SEO is not just blog, blog, blog, blog. Like there there has to be some reasoning behind it.The lesson: your fastest path to profit might not be broad appeal, but a laser-focused solution for a neglected niche whose buying habits you can pinpoint to the hour.Takeaway #2: The Golden Rule of Ad Spend Is About Time, Not MoneyFor many businesses, running paid ads feels like gambling. You put money in and hope for the best. The speaker offered a simple, powerful principle to completely reframe this approach.Do not spend a dollar on ads if you've not spent a second on research.The logic is undeniable: running ads to a market that already needs and is searching for your product is infinitely more effective than trying to create demand from scratch. True success in advertising doesn't start with a campaign; it starts with research and development (R&D) to find the perfect market fit. Stop treating your ad budget like a slot machine and start treating it as the final step in a rigorous R&D process.Takeaway #3: Every Online Sale Is a Treasure Map (And X Marks the Zip Code)This point was so simple it was brilliant. Every single time you make an online sale—whether through Shopify, Squarespace, or Stripe—you collect a crucial piece of data: the customer's zip code.This isn't just logistical information for shipping. It's a treasure map. That zip code is a clear, unambiguous signal telling you exactly where your audience lives. The speaker used a perfect analogy: you should be selling jackets to people in cold zip codes and t-shirts to those who don't need jackets. It sounds obvious, but how many businesses ignore this data and market their "jackets" to everyone, everywhere? This means your most valuable marketing asset isn't a new ad campaign; it's a spreadsheet of your top 10 customer zip codes and a plan to dominate them.Takeaway #4: Paid Ads Aren't the Enemy of SEO—They're "Accelerated SEO"Once you've used your sales data to identify your "treasure map" of high-value zip codes, the next step isn't just organic—it's what the speaker calls "Accelerated SEO."The age-old debate of "Paid vs. Organic" is a false choice. The speaker reframed paid advertising not as a competitor to SEO, but as a faster way to own the keywords that matter in the places that matter. To prove the point, they shared an experiment: a simple $5/day Facebook ad campaign. By targeting only the specific zip codes with proven search interest, the results were incredible. The cost-per-click (CPC), which started around 30 cents, steadily dropped to 14 cents, and in some cases, as low as 9 cents.This dramatic cost reduction happens because by targeting only zip codes with proven, active search interest, the ad's relevance score skyrockets. Platforms like Facebook reward this high relevance with significantly lower costs, eliminating wasted spend on uninterested audiences.Takeaway #5: Zip Code Marketing 2.0 Is Taking Over Local TV and BillboardsThis was the most forward-looking secret of the entire talk. The "2.0" in the title isn't just about optimizing search and social—it's about applying zip code precision to channels once reserved for national brands: Connected TV and digital billboards.Favour explained that it's now possible to run ads on platforms like Peacock, Netflix, and various sports channels targeted only to viewers in specific zip codes. Imagine a local business running a TV commercial that's only seen by households in their most profitable neighborhoods. Or, consider the strategy of running ads on digital billboards within the zip code of a major conference, reaching every attendee during their downtime without having to be there physically. This is the future of local marketing—using data to show up on the biggest screens, but only for the exact audience that matters.Conclusion: From Local Champion to Global ContenderThe core theme was that effective marketing isn't about shouting the loudest; it's about deep research and showing up precisely where and when your audience needs you. Whether it's analyzing the 2 a.m. shopping habits of a busy mom or targeting a TV ad to a single zip code, the data to win is already at your fingertips.As Favour powerfully stated, "You can't be a global champion if you're not a local champion." Success starts by dominating your specific market first. Before you try to conquer the world, you have to win your neighborhood.It leaves one final, crucial question for all of us: What hidden data is your business already collecting that could unlock your next breakthrough?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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It's often said that for e-commerce brands, the holiday season is the 5th quarter of the year. Sue Azari, e-commerce industry lead at AppsFlyer, joins Taylor Lobdell for a tactical breakdown of how the smartest e-commerce apps move from Q4 user acquisition to Q5 retention and remarketing. From UK and EMEA trends to global shifts in spend, Sue details why remarketing spend surges fivefold at the end of the year, how loyalty and personalization schemes actually drive a second purchase, and what makes non-organic installs disproportionately valuable for real app revenue. Referencing real examples from brands like Zara, H&M, Temu, and Shein, Sue lays out the structural shifts, practical tactics, and emerging risks facing every marketer trying to build durable, app-based revenue in a volatile global market.Key topics and questionsThe in-house consultant role at AppsFlyer and its cross-functional focusHow the UK's mature e-commerce market shapes global strategiesWhy Q5 matters, and how its install/revenue spike emergedWhen and why remarketing eclipses UA spendTactics for turning a Q4 buyer into a repeat customer in Q5Personalization, loyalty, and exclusive drops to drive frequencyUGC, influencer content, and AI tools for creative ideationWhat e-commerce needs to steal from gaming's diversified media mixWhy DSPs and Reddit remain underused in e-commercePaid–organic uplift: why half of installs deliver three-quarters of revenueHow to respond to high December CPMs and new market entrantsThe 70-20-10 rule for channel testingGlobal UA patterns: Android vs iOS, tariffs, rapid spend reallocationQR codes, in-store modes, and the app as a bridge to physical retailSegmentation: why abandon basket and uninstalled users matter mostStaying current in a market defined by privacy shifts and macro volatilityTimestamps(0:03) – Intro, Sue's cross-functional role and background(1:11) – UK and EMEA, market maturity, lessons, and cross-region strategy(2:52) – Defining Q5, why end-of-year cycles matter for apps and travel(4:10) – Black Friday: remarketing spend is five times UA at peak(5:03) – Tactics: loyalty, personalization, and getting to the second purchase(6:12) – Creative best practices, UGC, influencers, and new AI tools(7:02) – Diversifying media, DSPs, app-to-app installs, and what e-commerce misses(7:55) – Community and AI as emerging channels(9:13) – Paid–organic uplift, nearly three-quarters of revenue is non-organic(10:38) – Coping with high CPMs, moving spend, leaning on owned media(11:43) – Testing new channels; the 70-20-10 rule for risk(13:47) – Regional differences in UA: China, tariffs, and aggressive spend moves(17:00) – How Sue tracks trends, privacy changes, and new industry moves(17:32) – Temu/Shein: billion-dollar UA, loyalty pivots, and physical store expansions(19:42) – QR codes, attribution, and bridging digital and physical with apps(20:51) – Retargeting segments: abandon basket and uninstalled users(21:46) – Lightning round: favorite channels, brands, tactics, and London recommendationsSelected quotes(4:13) – “When we look at spend, remarketing spend is five times that of UA for e-commerce apps during the end of Q4.”(10:06) – “Nearly three quarters of purchase revenue comes from non-organic sources. Users are much more likely to buy something if they've been driven to the app by a particular marketing campaign.”(21:01) – “Abandoned baskets are my primary focus for remarketing, because 70% of users who install an e-commerce app will abandon their basket. The other one that I think is not as commonly done, but I think it's very valuable, is remarketing to uninstalled users.”Mentioned in this episodeAppsFlyerSue Azari on Linkedin
Hi mama, f you've ever stared at that blank self-review form and thought, “Where do I even start?” …this one's for you. In this episode, we're breaking down how to write a year-end review that showcases your wins, your growth, and your true value at work. Because let's be honest… reviews don't exactly scream “fun.” They land right when we're juggling projects, holiday chaos, and life. But your year-end review isn't just corporate homework… it's your highlight reel. It's your chance to remind your boss exactly how much impact you've made this year. Here's what we're covering today: ✨ The mindset shift that turns your review from stressful to empowering ✨ How to write your accomplishments so they show measurable results ✨ The power of a “brag file” (and why your future self will thank you for it) ✨ How to use AI to align your wins with company goals (without sounding robotic) ✨ Confidence vs. arrogance… how to strike the right tone ✨ Simple ways to prep for your review meeting so you walk in ready to shine You'll walk away knowing how to: ✔️ Highlight your value clearly and confidently ✔️ Tie your work to company goals and outcomes ✔️ Advocate for yourself… without feeling like you're bragging ✔️ End the year proud of what you've accomplished And because we're all about reducing stress this time of year, don't forget to grab
A once high-profile Italian restaurant in Fulton Market is facing legal and financial troubles, with records showing more than $400,000 in unpaid rent, vendor bills, taxes and wages, even as its owner tries for a comeback.Host - Jon HansenReporter - Melody MercadoRead More HereFor More On Chase for Business, Coaching For Impact, Click HERE Want to donate to our non-profit newsroom? CLICK HEREWho we areBlock Club Chicago is a 501(c)(3) nonprofit news organization dedicated to delivering reliable, relevant and nonpartisan coverage of Chicago's diverse neighborhoods. We believe all neighborhoods deserve to be covered in a meaningful way.We amplify positive stories, cover development and local school council meetings and serve as watchdogs in neighborhoods often ostracized by traditional news media.Ground-level coverageOur neighborhood-based reporters don't parachute in once to cover a story. They are in the neighborhoods they cover every day building relationships over time with neighbors. We believe this ground-level approach not only builds community but leads to a more accurate portrayal of a neighborhood.Stories that matter to you — every daySince our launch five years ago, we've published more than 25,000 stories from the neighborhoods, covered hundreds of community meetings and send daily and neighborhood newsletters to more than 130,000 Chicagoans. We've built this loyalty by proving to folks we are not only covering their neighborhoods, we are a part of them. Some of us have internalized the national media's narrative of a broken Chicago. We aim to change that by celebrating our neighborhoods and chronicling the resilience of the people who fight every day to make Chicago a better place for all.
How did NYC become the epicenter of all the tensions and promise of American society and politics, and do the Buddhist teachings have anything to offer to understanding this political moment? Using the rise of Mayor-elect Zohran Mamdani in his home city—a city of perpetual immigrants—Ethan explores themes of community engagement, sangha, social democracy and the power of standing up for what you believe in to talk about this chaotic (yet potent) moment on Earth. Please support the podcast via Substack and subscribe for free or with small monthly contributions. Additional links and show notes are available there. Paid subscribers will receive occasional extras like guided meditations, extra podcast episodes and more! The Thursday Meditation Group happens each week at 8am ET on Thursdays, and a guided audio meditations are released monthly. Another bonus podcast for paid subscribers discussed a mindful take on intuition, and Ethan also offered instruction in the RAIN method for working with emotions with self-compassion. These are all available to paid subscribers. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Ethan's Website, etc). Subscribe now Find out about the 2026 Yearlong Buddhist Studies program at this link! Check out about upcoming free live events like a panel on Mindfulness and Holiday Stress Nov 12, a live talk with Ethan and Dan Harris December 10, and a live talk with Ethan and Roshi Joan Halifax January 6th! A new free video course on a classic Buddhist contemplation called The Five Remembrances is available at this link. Find out about the 2026 Yearlong Buddhist Studies program at this link! Check out all the cool offerings at our podcast sponsor Dharma Moon, including a free webinar with David Nichtern on the new Advanced Teacher training on November 20. Free video courses co-taught by Ethan and others, such as The Three Marks of Existence, are also available for download at Dharma Moon. Subscribe now Ethan's most recent book, Confidence: Holding Your Seat Through Life's Eight Worldly Winds was just awarded a gold medal in the 2025 Nautilus Book Awards. You can visit Ethan's website to order a signed copy. Please allow two weeks from the time of your order for your copy to arrive.
Text me!Today, I'm unpacking all of the details of Damn Good Marketing Live! I had the opportunity to speak at this live event and wow was there magic in the room! We go over the importance of networking events and personal development, particularly for women. I highlight the value of both free and paid networking opportunities, noting that the quality of interactions in these spaces can significantly enhance personal growth and investment in oneself.takeawaysGet in the rooms, there are events you can go to.The quality of these rooms is literally amazing.Surrounded by women investing in themselves.Investing time and money in personal development is crucial.Networking can lead to significant opportunities.Paid networking rooms offer high-quality interactions.Women supporting women is a powerful dynamic.Personal development is a continuous journey.Engaging with like-minded individuals fosters growth.Events can be both free and paid, each with unique benefits.Support the showLINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE ABOUT THE HOST: Former Executive Recruiter turned Online Marketing Expert & Entrepreneur. I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called The Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara. This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.Connect with me on LinkedIn HERE IG @cpennington55 FB HERE Follow the podcast page HERE Buy ChilledVino HERE
The Brown Bag crew tackles a huge holiday crisis on the Homie Helpline, where a single dad is threatening to cancel Thanksgiving and Christmas because his 22-year-old daughter borrowed $2,000 for parking tickets and tags and still hasn't paid him back. You'll want to listen carefully as the team also reviews the dramatic and suspicious audio from Vic's viral "ringer dinger" chiropractor visit, discusses Kim Kardashian blaming psychics for failing her bar exam, and celebrates the saga of the woman who managed to make it across the Mexico border in a stolen car. [Edited by @iamdyre
Send us a textStay Connectedhttps://www.commstock.com/https://www.facebook.com/CommStockInvestments/https://www.youtube.com/channel/UClP8BeFK278ZJ05NNoFk5Fghttps://www.linkedin.com/company/commstock-investments/
In this episode of the Paywall Podcast, Pete and Tyler give an "absolute yes", arguing that the "enormous" revenue gain far outweighs the admin work. They break down solutions for the two biggest publisher fears: payment hassles and login issues. They explain how to automate payment management and churn reduction using tools like Stripe, and how to make login support tickets pretty much disappear by combining a single email registration field with an auto-login system from your newsletter.
Housing has become so expensive in many places that people can't afford to live where they work. So, some local governments and businesses are helping with down payment costs to attract and keep employees. Is it working?
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comPhilosopher, podcaster, and our producer Amelia Hruby, PhD returns to the show to discuss the many perils of the attention economy. We explore the nuanced relationships between attention and productivity, social media and mental health, and algorithms and agency. Amelia also shares her critiques of digital detoxes, flow states, all-or-nothing thinking, and short-form video. Behind the paywall, we discuss quantum listening, the political and social impacts of algorithms, generative AI, and an exclusive discount code for Amelia's new book, Your Attention Is Sacred Except on Social Media. Plus, Christy shares some big news: Amelia will be on the mic for more episodes starting next week!Paid subscribers can hear the full interview, and the first half is available to all listeners. To read the full post and upgrade to paid, go to rethinkingwellness.substack.com.More from Christy:- Christy's second book, The Wellness Trap, is available wherever books are sold! Order it here, or ask for it in your favorite local bookstore. - If you're looking to make peace with food and break free from diet and wellness culture, check out Christy's Intuitive Eating Fundamentals online course.- Subscribe on Substack for full interviews and more! Support the podcast by becoming a paid subscriber, and unlock great perks like extended interviews, subscriber-only Q&As, full access to our archives, commenting privileges, and a place to connect with other listeners.
Weirdly Magical with Jen and Lou - Astrology - Numerology - Weird Magic - Akashic Records
Louise Edington discusses the upcoming Scorpio new moon on November 20th, emphasizing its significance and urging preparation. She highlights the importance of registering for her redesigned Spiral Codex membership portal by November 15th, offering a 25% discount for $50 sponsorship of her Thanksgiving 10k run for the food bank. Edington details the astrological alignments, including the moon out of bounds, Mercury and Pluto at 23 degrees, and Uranus at 29 degrees, predicting potential earthquakes and financial shocks. She encourages personal empowerment and community support, urging listeners to co-create positive change.Sponsor my 10K for the food bank! https://runsignup.com/cyberpunkpriestessDonate $50 or more and receive 25% of either 6 months membership or annual (best deal) - send sponsorship receipt to louise@louiseedington.com for the discountThe membership is $55 a month or $600 a year regularly.25% gives $150 discount on the annual full pay to make it $450. This is the direct link for the annual payment so you can check it out. https://cosmicowl.cohere.live/spiralcodex/p_0501c25% gives a total of $82.50 over the six months. You can switch on the registration page itself to see the monthly registration.
In 1947, a young woman with Hollywood dreams became the center of one of the most infamous unsolved cases in American history. In Part One of this MACABRE Feature, we focus on who Elizabeth Short really was — beyond the headlines, beyond the sensationalism, before she became the legend. We dig into her life, her search for belonging, the world she fell into, and what set the stage for her final days in Los Angeles.This is the story of the woman at the center of the mystery — before the crime scene photos and before the world gave her a name she never asked for. Be sure to follow for next week's shocking conclusion. Spotify subscribers get ad free content, early access and exclusive bonus episodes .Paid supporters on Patreon, Join us for Macabre Movie Nights and Game Nights : Macabre PatreonSend in your stories for a future listener episode!Email us at thatssomacabre@gmail.comJoin our private Facebook Group at : MacabrePodcastGet Macabre Exclusive Merch www.gothiccthreads.comSources – The Black DahliaFBI Vault – The Black Dahlia Case Filehttps://vault.fbi.gov/The%20Black%20DahliaGeorge Hodel's District Attorney Files & FBI Surveillance Transcriptshttp://www.stevehodel.com/wp-content/uploads/2016/04/dist-atty-files-hodel-black-dahlia-1.pdfSteve Hodel – Black Dahlia Avenger (Official Site & Blog)https://www.stevehodel.com/Larry Harnisch – The Daily Mirror (Research Blog)https://ladailymirror.com/Los Angeles Times Archives – Black Dahlia Coverage (1947)https://www.latimes.com/archivesNewspapers.com – Black Dahlia Search (Filtered: 1947)https://www.newspapers.com/search/?query=%22black%20dahlia%22&dr_year=1947-1947History.com – “Black Dahlia Murder: The True Story”https://www.history.com/news/black-dahlia-murder-true-storyBiography.com – “Elizabeth Short – The Black Dahlia”https://www.biography.com/crime/elizabeth-shortCrime Museum – “The Black Dahlia Murder”https://www.crimemuseum.org/crime-library/famous-murders/the-black-dahlia-murder/The Sowden House – Official History (George Hodel Residence)https://www.thesowdenhouse.com/history
Paid sick leave laws are evolving rapidly across the United States. Each year, states and local jurisdictions are creating new requirements, amending existing laws, or, in limited cases, revoking requirements. This makes it crucial for employers to stay informed. We break down where paid sick leave is currently required, best practices to help with compliance, and what changes are on the horizon. Listen in as we cover: [00:50] Where is sick leave required? [02:38] What happens if there is both a state and local requirement? [03:20] Do the laws require that sick leave is paid? [04:44] What changes were made to paid sick leave laws in 2025? [07:14] Do laws that require paid time off employees can use for any reason apply to illness? This content is based on generally accepted HR practices, is advisory in nature, and does not constitute legal advice or other professional services. ADP does not warrant or guarantee the accuracy, reliability, and completeness of the content. Employers are encouraged to consult with legal counsel for advice regarding their organization's compliance with applicable laws. This content is current as of the published date. Copyright © 2025 ADP, Inc. All Rights Reserved. The ADP logo, ADP, RUN Powered by ADP, and HR{preneur} are registered trademarks of ADP, Inc. and its affiliates. All other marks are the property of their respective owners. Privacy at ADP
Dark showering is a thing DM Drama: I'm dating my BFF's brother and she doesn't knowTarget wants employees to "flirt" WOTR Carly thinks Kevin had a woman's number on his hand Someone offered LauRen money to do what to him!? Is there an alien spaceship coming? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Trump: $2,000 For Every American — Paid For By Tariffs
Alex shares a personal essay about a man who lived like he would never hit a red light. His life became a cautionary tale about avoidance, magical thinking, and the cost of confusing motion with progress.If you have ever watched someone you love floor it toward the inevitable or felt the pull of that habit yourself, this one may land close to home.Thank you for listening. How about checking out All the Fits That's News?I'm excited to share a limited-time offer: 50% off your first 12 months as a paid subscriber. It's my way of making it easier for you to support the work I do here—essays, commentary, and cultural critiques delivered without gatekeepers, ads, or algorithms getting in the way.
True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
My Wife Paid A Heavy Price After Trying To Find An Opportunity To Cheat With A ColleagueBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.
Alisa and I dug deep into what separates great founders from the rest. We talked about building stress tolerance like a muscle, hiring people who actually care, and the difference between delegation and abdication. We also got into the trap of chasing arbitrary net worth goals and why most entrepreneurs dramatically overshoot what they really need. This episode is full of real stories, honest takes, and a look at how I think about leadership, wealth, and building companies that last. Grow your business: https://sweatystartup.com/events Book: https://www.amazon.com/Sweaty-Startup-Doing-Boring-Things/dp/006338762X Newsletter: https://www.nickhuber.com/newsletter My Companies: Offshore recruiting – https://somewhere.com Cost segregation – https://recostseg.com Self storage – https://boltstorage.com RE development – http://www.boltbuilders.com Brokerage – https://nickhuber.com Paid ads – https://adrhino.com SEO – https://boldseo.com Insurance – https://titanrisk.com Pest control – https://spidexx.com Sell a business: http://nickhuber.com/sell Buy a business: https://www.nickhuber.com/buy Invest with me: http://nickhuber.com/invest Social Profiles: X – https://www.x.com/sweatystartup Instagram – https://www.instagram.com/sweatystartup TikTok – https://www.tiktok.com/404?fromUrl=/sweatystartup LinkedIn – https://www.linkedin.com/in/sweatystartup Podcasts: The Sweaty Startup & The Nick Huber Show https://open.spotify.com/show/7L5zQxijU81xq4SbVYNs81 Free PDF – How to analyze a self-storage deal: https://sweatystartup.ck.page/79046c9b03
When you think of a cleaning company, you probably imagine a place where employees work under a manager, decisions are made from the top down, and profits go to the business owner. In Vancouver, a worker cooperative called The Cleaning Coop aims to disrupt this model by providing non-exploitative employment, paying a fair wage, and promoting well-being and equality among the workers. We speak with Hayley Postlethwaite, one of the founders of The Cleaning Coop.
In today's episode of the Frequent Miler on the Air podcast, we'll talk about the Bilt card 2.0 that's coming, we'll reveal a trick for finding Air France award availability, and talk about 5 ways to super-stack your hotel bookings.Giant Mailbag(01:08) - Air France Availability on JAL searching tipCard News(06:09) - Bilt card 2.0 (replaces current Bilt card)(08:21) - Citi now allows product changing via online Chat(09:53) - United debit card now live (Read more about the United debit card here)Crazy Thing(14:50) - Insane Capital One Shopping 70% back at TripAdvisor (airport transfers Bora Bora, lights viewing, considered a couple of $900 private boat tours with 70% back!).Read more about this here.Bonvoyed(22:28) - Aeroplan is bringing back points expiration on 11/30/26(23:43) - Problems combining Chase Ultimate Rewards points keep spreadingRead more about this here.Awards, Points, and More(28:28) - Rove Miles adds Lufthansa Miles & More as a transfer partner(30:55) - Choice Privileges revamping rewards program in early 2026Main Event: 5 rewarding ways to book paid hotel stays(33:16) - Credit card portals + coupons(35:05) - Capital One Shopping loop(37:54) - Super Stack(41:11) - Rove Miles(45:17) - The Intercontinental Ambassador Weekend Trick(50:51) - Read more about this here.Question of the Week(51:41) - When you have multiple Fine Hotels + Resorts® credits, can you book more than one room, and how?Subscribe and FollowVisit https://frequentmiler.com/subscribe/ to get updated on in-depth points and miles content like this, and don't forget to like and follow us on social media.Music Credit – “Ocean Deep” by Annie Yoder
On this Special Episode, LTC Matthew Firing joins us to talk about how Service Members of the Armed Forces were paid during the Government Shutdown. Learn more about The Quill & Sword series of podcasts by visiting our podcast page at https://tjaglcs.army.mil/thequillandsword. The Quill & Sword show includes featured episodes from across the JAGC, plus all episodes from our four separate shows: “Criminal Law Department Presents” (Criminal Law Department), “NSL Unscripted” (National Security Law Department), “The FAR and Beyond” (Contract & Fiscal Law Department) and “Hold My Reg” (Administrative & Civil Law Department). Connect with The Judge Advocate General's Legal Center and School by visiting our website at https://tjaglcs.army.mil/ or on Facebook (tjaglcs), Instagram (tjaglcs), or LinkedIn (school/tjaglcs).
Send us a text✨ Paid partnership with bmobile Business ✨We're kicking off our Champions of Business special with Kiran Maharaj, Chair of the T&T Chamber's Awards Committee. This year's spotlight: *The Innovation Award 2025 sponsored by bmobile Business* — highlighting a longstanding partnership between bmobile Business and the Chamber in celebrating innovation across Trinidad & Tobago.In this episode, we hear from David Richard of Mobile Medical Group and Larry Holder of Novo Farms — finalists for this year's Innovation Award, alongside Carib Brewery. They share insights on originality, scalability, marketability, social impact, and the technology driving the future of business. It's about us: our people, our businesses, our legacy.
Why is Disneyland one of the most influential architectural creations of the 21st century? How did the Second World War impact Disney? And, how is Disneyland inextricably intertwined with the history of America? Join Dominic and Tom as they discuss the magical world of Disneyland, along with the fascinating history of Theme Parks, and the insight they provide into the historical contexts they were born of. ____ Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&Cs apply**Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November. ____ Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com For more Goalhanger Podcasts, head to www.goalhanger.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Social Producer: Harry Baldwin Assistant Producer: Aaliyah Akude Producer: Tabby Syrett Senior Producer: Theo Young-Smith Learn more about your ad choices. Visit podcastchoices.com/adchoices
If I could go back and start my travel creator business from scratch here's everything I'd do differently — from setting up systems, to skipping the 10-page website, to actually treating my content like a business (not just a job).If you've ever thought, “I wish I knew this sooner,” this episode is going to hit home. Today I'm diving into the real talk on what I'd change if I had to start my business all over again. Whether you're just starting to monetize your travel content or you've been creating for years and want to operate like a real business owner, this episode is your permission slip to slow down, reflect, and build smarter.We're talking about:Why you should make time to work on your business, not just in it The systems I wish I'd built earlier (and the chaos I could've avoided)Why you don't need a five-page website on day one The power of “learning days” and how to actually use all those free webinars and masterclassesHow to stop wasting time on tasks that don't tie to your goalsPlus, I share why I created the Travel Creator Business Program — the only business-building community for established travel creators who want to save time, scale sustainably, and make a bigger impact online.
Offset disses Cardi B, SNAP won't be paid after all, Nicki Minaj & Trump VS Nigeria, Airport Chaos
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In today's episode of the It's Your Offer podcast, I sit down with Community Strategist Jordan Godbey. We dig into what's actually working now for paid communities, and why "less but sharper" beats doing all the things. Jordan shares how niching down transformed his business, the two winning community models he sees across top creators, and how to design an experience that scales results without swallowing your time. Mentioned in this episode Growth Community The Paid Community Blueprint Subscribe to Email List Leave a Podcast Review Work/Connect with me: Offer Optimization Scorecard Book a Call Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes. Visit https://jessicamillercoaching.com/ to learn more. You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.
Welcome to the Bamgboshe Happy Hour!
243: In this episode, I sat down with Quynh and Tri Vu, a married couple who walked away from their six-figure careers, an IT engineer and a pharmacist, to go all-in on land investing.(Show Notes: REtipster.com/243)Their story is packed with insight. We cover how land deals paid more than Quinn's doctorate, how they left behind high-stress jobs for more time freedom, and how they quietly raised capital without even asking for it.You'll also learn how their “zero down” strategy led to 50 buyer defaults in one quarter, and why they still consider defaults a win. Plus, Tri shares the dopamine automation he built for their team that keeps everyone motivated with real-time updates.We also explore whether you can actually run a successful land business with your spouse (without losing your mind).Whether you're new to land or trying to scale, this one is a masterclass in systems, mindset, and people-first investing.
How did Walt Disney come to found the company that still bears his name, and would change the world forever? How did Disney help to establish American culture as the most dominant culture in the world? And, was Mickey Mouse Walt Disney's greatest invention? Join Tom and Dominic as they discuss the story behind the wonderful world of Disney, and the man from whose marvellous imagination it sprung. ______ Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&Cs apply**Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November. ______ Learn more at https://www.uber.com/onourway ______ Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com For more Goalhanger Podcasts, head to www.goalhanger.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Video Editor: Jack Meek Social Producer: Harry Balden Assistant Producer: Aaliyah Akude Producer: Tabby Syrett Senior Producer: Theo Young-Smith Learn more about your ad choices. Visit podcastchoices.com/adchoices
Shopify merchants kept begging forums for the same quick theme fixes. One developer bundled all his proven snippets behind a $15 monthly paywall—and 170 store owners are happily copying, pasting, and paying. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.
The Ten Minute Bible Hour Podcast - The Ten Minute Bible Hour
Philemon IntroductionThanks to everyone who supports TMBH at patreon.com/thetmbhpodcastYou're the reason we can all do this together!Discuss the episode hereMusic by Jeff Foote
11-03-25 - Entertainment Drill - MON - Forbes List Of Highest Paid Dead CelebritiesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The moment our leaders started pretending that gender roles aren't deeply embedded in nature, the West fell apart. Chris Williamson explains. (00:00) Should You Go to College? (12:58) The Real Wage Gap Between Men and Women (19:37) Why Female Happiness Is in Decline (36:32) Where Did the Phrase "Toxic Masculinity" Come From? (45:28) The Efforts to Subdue Men With Porn, Video Games and Weed (54:29) Why Is Suicide Skyrocketing? (1:10:24) What Is the Fundamental Role of a Spouse? Paid partnerships with: Poncho Outdoors: Go to PonchoOutdoors.com/Tucker and enter your email for $10 off your first order Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://RocketMoney.com/TUCKER Black Rifle Coffee: Promo code "Tucker" for 30% off at https://www.blackriflecoffee.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Full Plate: Ditch diet culture, respect your body, and set boundaries.
This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.comI'm joined by Dr. Regina Lazarovich, a clinical psychologist, Health at Every Size (HAES)–aligned provider, and someone with lived experience of binge eating and perfectionism. Together, we unpack the lesser-discussed connection between high achievement, perfectionism, and binge eating, and how shame and restriction can keep us stuck in painful cycles with food.Tune in as a paid subscriber for more on:*The connection between perfectionism and binge eating — and why it's rarely talked about.*Why restriction (mental, emotional, and physical) often drives binge eating, not “lack of willpower.”*Regina's story of developing binge eating disorder amid academic and cultural pressures.*The shame cycle: how guilt after binge eating fuels renewed restriction and perfectionistic resolve.*Why binge eating is a protective response from the body — not a personal failure.*The impact of immigrant identity, family expectations, and internalized achievement pressure on self-worth and body image.*The moral hierarchy of eating disorders — and how fatphobia shapes which struggles get compassion.*Tangible ways to interrupt the binge–restrict cycle and begin to bring compassion to our relationship with food.*Approaching binge eating through a body-trusting, HAES-aligned lens.This is a bonus episode for paid Substack subscribers. Paid members receive:*Extra full-length conversations like this one*Bonus in-depth essays on body image, food, and movement*Access to the entire archive of paywalled episodes and newsletters*Deeper, more personal reflections and behind-the-scenes insightsSupport the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribeApply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-groupSocial media:Find the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellnessPodcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE.About Regina: Dr. Regina Lazarovich, PhD, is a clinical psychologist, trained teacher of Mindful Self-Compassion, and the founder of the private practice Compass CBT, serving clients across California, New York, and Florida. Dr. Lazarovich has dedicated her fifteen-year career to helping individuals break free from anxiety, panic attacks, OCD, disordered eating, binge eating disorder, body image struggles, people-pleasing, and perfectionism.With a wealth of expertise in Cognitive Behavioral Therapy (CBT), Mindful Self-Compassion (MSC), Exposure and Response Prevention (ERP), Inference-Based Cognitive Behavioral Therapy (I-CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), Dr. Lazarovich approaches each client's mental health journey with kindness and understanding. As a Health at Every Size (HAES®) aligned therapist, she wholeheartedly believes that every body deserves care, compassion, and respect.