Healing With Hope Faith Love Healing from domestic violence

Body therapy counselling can be a important part of the healing process. It can help with self work, self esteem and body image.

Todsy i talk about Mindfullness and how it can enhance your personal growth physically and mentally.

Empowering techniques to Take care of your self and your physical health.

Today i discuss how tragic event such as a bush/forest fires, floods and the importance of healing and continuing on with life and how to do that.

How do you support your child of they still have contact with a abusive family member. I talk about has techniques have worked for me in supporting my son emotionally and mentally.

How to protect yourself from other people or ex's or family members. How to secure your home from people who want to cause harm to you or are stalking you. Music is from Foxtel relaxing channel. I dont own the music.

This episode i finish off with recapping/ revising the previous healing from domestic violence episodes. It going over what you need to do to help you heal from domestic violence.

Life purpose. We all deserve a life full of purpose, joy and feeling fullfilled. Today i talk about how to start feeling you have a life worthy of joy and fulfillment.

Healing with hope faith love healing from domestic

Today i talk about how you can help your self heal. You can help your self heal few simple changes. To how you think and feel about yourself.

do you feel your struggling in your life after domestic violence? Do you feel you have a healthy or balanced life? Listern to this podcast. It may be able help you start healing from domestic violence.

Do you want to be free from physical and mental limitations? Do you respect your body, mind, and essence? Do you feel happy, peaceful and unconditional love of yourself? The way we think and feel can stop you from getting what you want. You need to think and feel different from a health point of view.

healing with hope faith love healing from domestic violence Reiki and how it can help you heal.

Merry Christmas,happy hanuuka, happy New year. I wish you all a merry Christmas and New year. What you choose celebrate at this time of year i hope you have a wonderful holiday. I want you to remember your special celebrationc an be celebrated in many ways. I know how hard it can be to reclaim this time of year and make it a joyful time. Take the time to reclaim your special holiday. Make it your goal this to enjoy even in the most simple of celebrations.

Health can be being free from physical and mental limitations. Being healthy is about harmony, peace and unconditional love of yourself. Discover how your own unhealthy habits can create a unhealthy out of balance life.

Personal growth is being confident, self assured. Irs also developing yoyr own inner uniqueness. This podcast is about helping people heal from domestic violence. By working on your personal growth to help you heal from trauma. But also it helps anyone who feels they might need help with personal growth.

step by stp guide to personal growth and epowering yourself. by listerning to this podcast you slower yourself to change.

This episode is about releasing sadness, shame, guilt and anger. This meditation is about releasing the emotions that may tie you to your fearful thoughts, Your anger or guilt.

Personal growth can help you heal from domestic violence. It can help you heal. It can help you to help yourself to heal. This podcast can be used along side any other therapies, medication smd holistic therapy you might be using. Personal growth is being confident with who you are as aperson. Its developing your pwn uniqueness so you can live your own life. Its about being at peace, joy happiness. If you dont feel these thing. You dont feel happy or achieving your dreams or goals in life. Do you feel your life might be out of balance. You might a help with balancing your life by focusing on your personal growth.

Gassho meditation is a meditation ritual gesture. Gassho means two hands coming together. It implies recongnition of graitiude and respect. Also helps with focus of the wondering mind and helps with balance body and the mind. It usual performed before a reiki session. But you do not need to be a reiki practioner to do this meditation.

Today i talk about the 5 reiki principles mantra and how you can use it every day.

Today i talk about reiki and how it can help heal you.

Depression buster Meditation script by melissa natural healer. I borrowed from melissa the script. I hope you enjoy the meditation and are able to release the depression. You may be feeling right now.

While you are starting to healing. The behaviors of your former abuser or your abuser. wether it be stalking, harassment. What ever that behavior. It may tempt you to give up or not even start to deal with that behavior. Dont give up you are not alone.

Negative thoughts can be a prevention to your healing from domestic violence. I talk about changing negative thoughts. How can be a great way to you and your healing.

Today is a long episode about the resistance to start your healing journey.

Sit back relax and let this meditation help you continue on your healing journey. Thank you to Melissa the natural healer for the meditaion script.

We usually think self love is vanity but it isnt. Self love is so important to you as a person. To believe you are the person who is worthy of your own self love. Is important to the healing process and accepting you as a whole person. Today i talk about self love. How its important.

Thinking postively is important on your healing journey. It helps you think and process what you need to do and how you do it. When you are recovery from.domestic violence or trauma. It also helps with how. deal with problems.

I talk about how i have started to walk at local parks/nature reserves. Also goungbto the gym and how it improves my health and my mental health. It can benifit me on my healing journey as it can on yours.

Today i discuss anxiety and panic attacks and how to manage your anxiety and panic attacks.

Releaing the anger, fear, resentments you have over your past is an important step to your healing journey. Learning to forgive is important part of the journey too. I talk about the different ways to address the issues you have to released and forgive.

I talk about the hobbies that you can do to help you with self care on your healing journey.

Healing from domestic violence can be a journey to a happier and healthier life. By reading the self help books on this podcast it mzy be the start you need or to continue on your journey.

Challenge unhealthy beliefs so we can start the healing process. My name is Elizabeth Baker and i want to help you heal from domestic violence.

This meditation is about healing you. As a person who deserves to be pain free. You are human and has rights as a himan being. You dont deserve to be left alone to suffer the trauma of domestic violence. I hope you can start to heal with this meditation.

This mediation is about helping people heal from domestic violence.

healing with hope faith and love from domestic violence. today i talk about taking a holistic approach to healing. you can contact me on facebook healing from domestic violence @healingwithhopefaithlove instagram healing with hope faith love

Today i discuss options for the start of your healing process. After leaving a domestic violent relationship.