Podcasts about Negative

learn five negative adjectives

By all accounts, he's successful enough to just sit back and reep the benefits of his hard work. But that's not enough for healthcare CEO Mike Baker. He's on a self-led mission to spread positivity and curate optimism at all costs. Listen as he discusses how he rejects the idea that he's too optimistic and the difference between toxic positive and actual positivity.  For more from Mike Baker:  The Optimists Way Book @miketheoptimist (Instagram) www.mikebakerHQ.com For More From Sober Coach/Substance Abuse Counselor Max Njist, visit MaxNijst.org

Carl and Laurel are crushing it with nearly $200,000 in household income and have already paid off over $100,000 in student loans. But like many young couples in their late 20s and early 30s, they're facing a critical question: should they continue aggressively paying down their remaining $110,000 in student debt, save for a house purchase, or shift focus to building wealth for retirement? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jump start your journey with our FREE financial resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reach your goals faster with our products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take the relationship to the next level: become a client⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on YouTube for early access and go beyond the podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us on social media for more content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠DRINKAG1.com/MONEYGUY⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura King specializes in personalized coaching programs that combine hypnosis, NLP (Neuro-Linguistic Programming), and proven cognitive techniques to help clients to: Enhance mental resilience, focus, and confidence  Overcome performance anxiety, fears, and self-doubt  Improve habits, health, and overall well-being Strengthen motivation and consistency for long-term success , and Cultivate a positive mindset that drives personal and professional growth. Laura brings over 25 years of experience to the #OntheMark podcast and shares her 6 Keys to Awesome Golf. Moving Your Physical State from Tense to Relaxed Changing Inner Monologue from Negative to Empowering Moving Focus from Scattered to Optimal Changing Emotions from Apprehensive to Assured Improving Mentally from Terrified to Intrepid, and  Changing Expectations from Awful to Awesome. This podcast is sure to change your thought-life and mindset to set you on a path to better, more consistent golf.  Download or watch it on YouTube - search and subscribe to Mark Immelman.

1 - Why is affordability the message of both sides of the political spectrum? Why did young women support Mamdani so much in the NYC mayor election? Erika Kirk has a theory, but is she a hypocrite? 110 - Your calls. 120 - Who are the most favorable/unfavorable politicians today? Some interesting numbers. Your calls. 135 - Are the “Broligarchs” taking over? Who will be the 2028 GOP Presidential nominee? Your calls.

In this episode of Outlaw God, Dr. Steve Paulson and Caleb Keith discuss Moses and mysticism, exploring how the story of Moses has been interpreted through the lens of law and gospel. They discuss Luther's understanding of Moses, the theology of humility, and the implications of pietism. The conversation also touches on the role of the law, the concept of negative theology, and the significance of Moses as a mediator between God and the people. The episode concludes with a preview of Moses' second journey to Mount Sinai and its importance in understanding the gospel. 00:00 Introduction to Moses and Mysticism 02:41 Luther's Understanding of Moses 05:26 The Theology of Humility 07:53 Pietism and New Laws 10:26 The Story of Moses and Commandments 13:26 Moses as Mediator 15:53 Luther's Perspective on Moses 18:29 The Role of the Law and the Gospel 21:04 Negative Theology and Worship 23:39 The 613 Commandments and Their Implications 26:28 Conclusion and Next Steps Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Coming Home for Christmas: 1517 Advent Devotional Face to Face: A Novel of the Reformation by Amy Mantravadi Untamed Prayers: 365 Daily Devotions on Christ in the Book of Psalms by Chad Bird Remembering Your Baptism: A 40-Day Devotional by Kathryn Morales Sinner Saint by Luke Kjolhaug More from the hosts: Caleb Keith Steven Paulson

In this episode, Lisa Oldson, MD explores how your thoughts (not your weight), shape your confidence, self-esteem, and ultimately your comfort with intimacy. Using real-life examples, she explains why women of all sizes can struggle with body shame and how to cultivate stepping stone thoughts that gradually replace negative self-talk with empowering, body-positive thinking. Whether you're single or in a relationship, these strategies can help you feel desirable, confident, and open to love, without waiting to reach your goal weight. Take control of your mindset, reduce stress, and learn how to feel lovable and confident at any size.Thanks for listening! If you'd like more support during your SMART weight loss & health focused journey, sign up for our FREE newsletter, or check out our program at: www.SmartWeightLossCoaching.com. We would love to help you reach your happy weight, and transform the way you talk to yourself about your body and the number on the scale. Negative thoughts about yourself don't have to take up so much brain space, and we'd be honored to help you reframe those thoughts. Also…We'd be grateful if you'd follow us and share our podcast with your friends & family. We're here to help you improve your health, live longer, healthier, and lose weight the SMART way! This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

reference: Sri Aurobindo, Bases of Yoga, Chapter 3, In Difficulty, pp. 51-52This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/12/03/success-in-yoga-despite-negative-suggestions-of-unfitness-or-impossibility/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #psychic being #Gunas #Rajas #Tamas #depression #Sattwa #spirituality

Me and whitey make our Thursday night pick and how I deal with negative comments in the podcasting game and so much more

 In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Best ways to train for stamina, power, mobility, and strength. (2:44) The negative brain changes from porn use. (22:03) Eccentric vs concentric. (34:04) Negative comments. (38:58) Seeing underwater without goggles. (40:52) Imprinted memories. (43:54) Stocking up on Zbiotics for the holidays. (48:07) Accidents happen. (50:00) #ListenerCoaching call #1 – I'm struggling with maintenance. Any advice on how to break out of this cycle and finally find a sustainable approach? (52:14) #ListenerCoaching call #2 – The usefulness and safety of "ass-to-grass" squats. (1:02:26) #ListenerCoaching call #3 –  Workout/diet advice to regain athletic ability for football after significant weight loss. (1:12:17) #ListenerCoaching call #4 – Considering my history of hip injury and having to modify leg stuff, how should I go about building up my leg strength? I consider myself a recovering perfectionist. (1:24:15) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com  Here's how to break free from porn, restore intimacy in your relationships & live a life of freedom using the DeepClean™ System. Access to masterclasses on intimacy, purpose, and healthy relationships. A private brotherhood community for daily accountability and support. Visit: https://deepcleancoaching.com/mindpump Receive a free copy of The Last Relapse book. Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** Through Dec. 6th, 50% off a Reverse Dieting Strategy call with a Mind Pump coach. Visit: http://www.reversedietcall.com/  Mind Pump Store Stop Working Out And Start Practicing – Mind Pump Blog How To Improve YOUR Work Capacity (6 MOVEMENTS) | MIND PUMP TV Scientists Discover Porn Can Alter Brain Function and Emotion Justin's Road to 315 Push Press Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV The Navy SEAL Trick for Underwater Vision — No Goggles  Watch The Deepest Breath | Netflix Official Site Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** Adam Schafer's DEEP Squat Mobility Secrets | Behind The Scenes at Mind Pump MAPS Prime Pro Webinar Mind Pump # 2652: How Undereating is Making You Fat & Unhealthy Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mind Pump Fitness Coaching (@mindpumppersonaltraining) Instagram  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3829: Dr. Lisa Lewis unpacks how common, and human, negative self-talk really is, then lays out four simple, science-backed strategies to disrupt those thoughts before they sabotage your goals. With practical reframing techniques and present-moment focus, this guide offers a clear path to stop spiraling and start showing up stronger, in your workouts, your work, and your mindset. Read along with the original article(s) here: https://markfisherfitness.com/combat-negative-thinking/ Quotes to ponder: "Remind yourself, 'It's a feeling, not a fact.'" "Repetition fosters habits and shapes beliefs." "Negative thoughts about your career, your appearance, your life, and your self are common." Learn more about your ad choices. Visit megaphone.fm/adchoices

Marissa Armit discusses how generational cycles can be seen as patterns influenced by the choices of past generations, emphasizing the importance of creating positive cycles through mentorship and God-centered relationships.

To understand what a concept is, we must also understand what it is not. In this episode, Bill Goffe joins us to discuss his study of the effect of the use of negative examples on student learning outcomes. Bill is a Teaching Professor in the Economics Department at Penn State.  He had previously been one of our colleagues here at SUNY Oswego. Bill is very well known in the profession for his Resources for Economists on the Internet, which was one of the very first internet guides available for economists, and it's now hosted and sponsored by the American Economic Association. He has served as a member of the American Economic Association's Committee on Economic Education, the Secretary-Treasurer for the Society of Computational Economics, an Associate Editor for Computational Economics and the online section of the Journal of Economic Education. Bill is currently co-chair of the Liberal Arts Teaching Group, a faculty learning community at Penn State. A transcript of this episode and show notes may be found at http://teaforteaching.com.

My steroid treatment for my ADDISON'S DISEASE is unusually high...is it causing NEGATIVE health consequences. Many factors to consider and do I have an answer???MUST WATCH | POPULAR VIDEOS

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3829: Dr. Lisa Lewis unpacks how common, and human, negative self-talk really is, then lays out four simple, science-backed strategies to disrupt those thoughts before they sabotage your goals. With practical reframing techniques and present-moment focus, this guide offers a clear path to stop spiraling and start showing up stronger, in your workouts, your work, and your mindset. Read along with the original article(s) here: https://markfisherfitness.com/combat-negative-thinking/ Quotes to ponder: "Remind yourself, 'It's a feeling, not a fact.'" "Repetition fosters habits and shapes beliefs." "Negative thoughts about your career, your appearance, your life, and your self are common." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3829: Dr. Lisa Lewis unpacks how common, and human, negative self-talk really is, then lays out four simple, science-backed strategies to disrupt those thoughts before they sabotage your goals. With practical reframing techniques and present-moment focus, this guide offers a clear path to stop spiraling and start showing up stronger, in your workouts, your work, and your mindset. Read along with the original article(s) here: https://markfisherfitness.com/combat-negative-thinking/ Quotes to ponder: "Remind yourself, 'It's a feeling, not a fact.'" "Repetition fosters habits and shapes beliefs." "Negative thoughts about your career, your appearance, your life, and your self are common." Learn more about your ad choices. Visit megaphone.fm/adchoices

Today the listener controls the show! We talk about building bike strength to be a better climber. We get into how to fall in love with the trainer and the treadmill this winter. We also look at strengths and weaknesses. How do you define them and decide where to put the most work. We get into swimming and how much you should be doing it. Some of the best drills and things to think about. Also, finding your swimming economy and body position. We also look at controlling your breath on the run and raising your bike threshold. ————— Get some C26 Gear for Christmas: https://c26triathlon.com/shop/ Looking for a great way to empower your training, explore your limits, and exist in the moment? Check out C26 Adventure Camps for 2026! http://watersharpensiron.com Want to build strength and conquer the water? Look into our swim camps at C26Hub.com Looking for triathlon coaching? Comb through our roster at https://c26triathlon.com/about/coaches/ Topics: Thanksgiving Recap and favorite foods Building climbing strength on the bike Big gear/torque workouts Faux Big Gear Ways to pass time on the trainer or treadmill Limited time - Do you work on strengths or weaknesses? Determining strength and weaknesses More time on the run or swim? Body position and feel for the water Hard time breathing on the run but legs feel fine? Relaxing your breath Swim drills Swim economy Raising your bike threshold Bike progressions Playing the long game Negative split mentality Do you lack time or energy?   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com   Check us out at www.c26triathlon.com Looking to find your flow? Check out C26 Adventures! www.watersharpensiron.com

In this pet business coaching session, Jorge discussed his need to downsize his dog daycare and boarding business. Jorge is seeking advice on adapting his operations and staff for a smaller facility. This session covers strategies for managing walk-in clients, implementing new policies for space limitations, and improving marketing efforts through social media and SEO. Jorge also shared plans to move his business to a new location and change its name while maintaining certain branding elements, with advice from Kristin on focusing on client referrals and merchandise to enhance business operations. You'll also hear how Jorge skillfully dealt with a negative review, including and a negative review going viral on Tik Tok! Visit the show notes page at: www.prosperouspetbusiness.com/podcast170 Create your 12-Month Best Year Yet Business and Life Plan. Click to apply to be coached on the Prosperous Pet Business podcast. Sign up for a private pet business coaching session with Kristin Morrison. Sign up for the SEO for Pet Business Owners Masterclass. Want to start or grow your pet business? Check out the FREE downloadable booklets for pet business owners. Find out more about the monthly Pet Business Webinars and Workshops. Connect with Kristin Morrison on Instagram. Copyright © Prosperous Pet Business and Kristin Morrison www.ProsperousPetBusiness.com

Send us a textMethods & challenges of establishing causal relationships in health research, emphasizing epidemiology, randomized trials, and genetic approaches.Topics:Epidemiology: Studies disease influences using observational designs like case-control and prospective cohorts, plus trials, to identify patterns and test hypotheses.Hierarchy of evidence critique: Rejects rigid pyramids favoring RCTs, as all studies can be biased; advocates triangulation integrating varied data types for robust conclusions.RCT strengths & weaknesses: Randomization balances confounders, but issues like poor blinding, attrition, or subversion can undermine results; large samples may yield spurious precision if biased.Confounding & reverse causation: Examples include yellow fingers and lung cancer (both from smoking) or early atherosclerosis inflating CRP-disease links; hard to fully control statistically.Nutrition epidemiology: Observational studies often overstate benefits (e.g., vitamin E for heart disease), leading to failed trials; incentives favor new findings over revisiting errors.Mendelian randomization: Uses genetic variants as proxies for exposures (e.g., ALDH2 for alcohol metabolism) to mimic randomization; reveals no heart benefits from alcohol, unlike observational data.Negative controls: Tests implausible outcomes (e.g., smoking and murder) or exposures (e.g., paternal smoking in pregnancy) to check for confounding artifacts.Evidence triangulation: Combines diverse studies with different biases (e.g., cross-cultural comparisons) for causality; applied to dismiss HDL-raising drugs despite initial promise.Practical Takeaways:Scrutinize health claims by checking for negative controls or variety in evidence sources to avoid mistaking correlation for causation.For personal decisions like alcohol intake, consider genetic studies showing risks at all levels, and aim for moderation or abstinence based on overall evidence.When evaluating supplements or diets, prioritize trials over observational data, and question media hype that ignores confounding factors.About the guest: Dr. George Davey Smith, MD, DSc is a professor of clinical epidemiology at the University of Bristol and director of the MRC Integrative Epidemiology Unit.*Not medical advice.Support the showAffiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

Get Jon's book "End of the World: Civilization and Its Fate": https://www.bloomsbury.com/uk/end-of-the-world-9781538189016/_______________ Dr Jon Mills is a philosopher-psychoanalyst and Honorary Professor at the University of Essex, whose work bridges Hegelian philosophy, psychoanalytic theory, and contemporary existential threats facing civilisation. With over 35 books to his name—including five Gradiva Award winners—Jon has spent decades developing what he calls “dialectical psychoanalysis,” a rigorous philosophical framework for understanding the unconscious mind. His latest work, which we're discussing in this episode, confronts an uncomfortable question: does humanity possess a collective death drive that propels us towards self-destruction?_______________ You can find Jon's work at:Website: https://www.philosophypsychoanalysis.comPublications: https://www.philosophypsychoanalysis.com/academics-psychoanalysis-philosophy_______________In this conversation, I sit down with Jon to explore the darkest questions about our species' future. We examine whether humanity harbours a death wish, diving into the multiple existential crises threatening civilisation—climate change, nuclear weapons, AI risks, geopolitical conflict, and overpopulation/demographic collapse. Jon brings his formidable philosophical toolkit to bear on these challenges, drawing from Hegel, Freud, and his own dialectical framework to understand how good and evil operate simultaneously in human affairs. We debate techno-optimism versus existential pessimism, explore the psychology behind apocalyptic thinking, and we talk about my previous episode on secular eschatology and we discuss what that reveals about our relationship with mortality. We're left with the question of whether our species can transcend its self-destructive patterns or whether we're inexorably drawn towards catastrophe._______________⏳Timestamps00:00 James's Intro01:21 Claude AI's intro to Jon02:16 Jon's prolific output02:59 Does humanity have a death wish?04:13 The collective forces at play05:57 Collective and the collective unconscious09:03 What we mean by humanity - metaphor or reality?11:03 The crises facing humanity today12:25 What Jon wanted to achieve with the book15:45 Universal pessimism?19:41 James on demographic collapse23:29 Poverty decline globally25:21 Optimism on climate26:09 China and the Thucydides Trap27:45 James on AI concerns28:16 Negative trends in prejudice and freedom31:03 The psychology of the Thucydides Trap34:35 Good and evil are operative at once36:43 James's secular eschatology thesis41:45 Why are most apocalypse predictions Western?43:26 Apocalypse as death-cope44:39 Apocalypse as unmet need gone rotten?45:35 Jon's relationship with death48:18 Jon's guest recommendation: Michael Montgomery

Are you always having what feels like the same fight? Does the negative cycle leave you feeling frustrated and angry? Or misunderstood and like you're failing? Can you see what your partner does clearly but not see how what you do is contributing to the problem? George and Laurie use and acronym T.E.M.P.O. to help organize your thinking so you can be less reactive. Getting to know your feelings, what your body is communicating and how you are making sense of it all can give you emotional intelligence. Find the "space" that can change the pattern so you can help each other in these difficult moments and stay connected. Learn more about your ad choices. Visit megaphone.fm/adchoices

Reach Out: Please include your email and I will get back to you. Thanks!What is more powerful in your mind? Positive thoughts or negative thoughts? The weight of one is much greater than the other, simply based on the way God designed us. And this means we have some work to do, lest even a single negative idea affect your belief, then your choices, then your life. Five Steps for Overcoming Negative Thinking:1) NOTICE the thought immediately2) NAME the thought for what it is3) REPLACE the thought immediately4) REPEAT that process consistently5) BUILT positive thought habits daily Excel Still More Journal - AmazonNew GENESIS Daily Bible Devotional!Daily Bible Devotional Series - AmazonSponsors:  Spiritbuilding Publishers Website:  www.spiritbuilding.comTyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487

Following yesterday's focus on external control, Day 2 guides us into the most powerful territory of all: our Inner Commentary. Negative tendencies—like impatience, self-criticism, or resentment—are rarely caused by the event itself, but rather by the instantaneous, faulty judgment we place upon that event. ALL ABOUT THIS WEEK'S SERIES Welcome to "The Path to Happiness with the Stoics." Welcome to a new journey on the Daily Meditation Podcast. This week, we are walking The Path to Happiness with the Stoics. When we think of "Stoicism," we often imagine a stiff upper lip or the suppression of emotion. But the ancient Stoics—thinkers like Marcus Aurelius, Seneca, and Epictetus—were actually in pursuit of profound joy. They didn't seek the fleeting happiness of a sugar rush or a new purchase; they sought Eudaimonia (flourishing) and Ataraxia (unshakable tranquility). This is day 2 of a 7-day meditation series, "The Path to Happiness with the Stoics," episodes 1164-1170. Prepare to shift your perspective. Happiness is not something you chase; it is something you practice. YOUR WEEKLY CHALLENGE: "The Control Test" This week, your challenge is to apply the "Control Test" to every moment of friction or anxiety you encounter. Whenever you feel stress rising, pause immediately and ask yourself: "Is this 100% within my control?" If the answer is no, practice visualizing yourself physically dropping the weight of that outcome, redirecting your energy solely toward your own attitude and response. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Inner Joy Visualization  Day 2:  Affirmation: "I am free." Day 3:  Happiness Breath Day 4:  Lotus mudra to open your heart Day 5:  Fourth Chakra for love and compassion Day 6:  Happiness Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique for Black Friday! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on Instagram and Facebook! Listen in this week as Jill takes listeners into the final stretch of 2025! With only thirty days left in the Year of the Snake (a year defined by shedding, releasing, and uncomfortable but necessary evolution), she invites everyone to step into December with intention, and she reminds longtime listeners that her annual December 29th ritual is coming: a fresh, guided closing of the year that includes a meditation and a revisit of the photos on your camera roll. Before that episode gets here, though, Jill returns to conversations from the past few weeks, revisiting the work around holiday expectations, letting go of traditions and obligations that drain us, and imagining the season the way we've always wished it could feel. She loops back to exercises around the worries we speak aloud without realizing how much weight they carry, especially when directed at the people we love under the guise of "concern." Jill takes this concept even further, proposing a simple but effective system: two jars - one for every spoken worry, criticism, or fear masquerading as care and one for every moment we consciously choose the opposite. There is no punishment or shame, just visibility, honesty, and reinforcement. She reveals how this practice exposes the stories we cling to like childhood security blankets and how shifting those stories changes far more than our mood; it affects our energy, our relationships, and the tone of our entire day. Via personal reflection and practical suggestions, Jill encourages listeners to clean up their emotional and energetic space now, not in January. December can be steady, clear, and intentional if we're willing to actually work with what comes to the surface and allow yourself to feel everything. Also, don't forget - Jill will be hosting an upcoming retreat - the More of Me retreat - offering a deep dive into self-discovery. Head to jillherman.com for more details! Show Notes: [1:27] - Jill urges listeners to end December intentionally and skip traditional resolutions for a gentler New Year. [4:05] - Jill revisits last episode's holiday exercise returns so that we can recommit to letting go of fear and instead choosing joy. [6:51] - Jill suggests tip-jar "games" to curb speech that is based on fear and to reward healthier patterns. [9:18] - Hear how embodiment helps reduce worry by replacing mental loops with grounded nervous-system habits. [11:41] - Jill explains how childhood conditioning makes toxic behavior feel familiar, creating looped patterns as an adult. [14:44] - Negative talk influences your health, relationships, and the energy that you broadcast. [16:49] - Hear how December sometimes causes old pain to resurface. [19:34] - Jill's advice is to allow yourself to feel everything fully while balancing joy and grief without being overwhelmed. [21:23] - Jill recommends a morning gratitude prayer to feel joy and holiday presence. [25:13] - Jill recaps the episode's themes and invites listeners to shape their month with intention! Rate, Review, & Follow on Apple Podcasts "I love Be You Podcast!" ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." I know there was something in this episode that you were meant to hear. Let me know what that is! Also, if you haven't done so already, follow Be You Podcast. There is a new episode every single week, and if you're not following, there's a good chance you'll miss out.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2818: Dr. Diana Kirschner reveals how to break free from love confusion and self-sabotaging habits by using simple yet powerful practices like writing a "Lasting Love Intention" and embracing what she calls "Soulmate Listening." By shifting focus away from fear and self-doubt and toward mindful connection, you can rewire your brain and nurture a deeper, more committed romantic bond. Read along with the original article(s) here: http://lovein90days.com/how-to-create-committed-lasting-love/ & http://lovein90days.com/a-personal-confession-about-relationship-sabotage/ Quotes to ponder: "You do not have to believe an affirmation in order for it to work and come true." "Negative thoughts lead to fear, worry and more uncertainties." "It is in silence, when you are paying full attention to your partner, that you really get him or her."

From Shattered to Shining (Holiday Edition) How to Rebuild Hope, Identity & Sparkle After Betrayal There's a moment after betrayal when you look in the mirror and don't recognize yourself anymore. Not because you're weak — but because you've been trying so hard to survive, hold everything together, and make sense of a world that suddenly stopped making sense. If your sparkle feels dulled… If you feel like the woman you once were is gone… This episode will remind you: She's still in there. And hope is still in there too. ---In this powerful episode, Lora takes you deep into what really breaks during betrayal — hope, identity, safety, and the sense of who you are. Last week's show revealed that hope doesn't die; hope hides. This week, you'll learn how to begin revealing yourself again — layer by layer — so your hope can return and your sparkle can rise. Lora shares how the FLAUNT!® framework was “downloaded” years before her own betrayal, how it became the blueprint that saved her life, and how you can use these same steps to move from shattered to shining this holiday season. You'll also hear the full story behind the free December 1st From Shattered to Shining Book Club & Workshop — a guided, experiential celebration of healing, revealing, and reclaiming your joy. This is the episode to listen to if you feel lost, dulled, destabilized, or disconnected — especially heading into the holidays. TOP 3 TAKEAWAYS Your sparkle isn't gone — it's covered. Betrayal doesn't “break” you. It buries you under grief, shock, and roles you never meant to carry. Healing is not fixing — it's revealing. Hope hides beneath layers — but it's never lost. Hope disappears under masks, roles, labels, and survival patterns. When you begin to unmask yourself, hope becomes possible again. FLAUNT!® is a clinically-backed framework for betrayal recovery. Originally built for empowerment, it became the missing map for navigating infidelity: F – Find Your Fetish (joy) L – Laugh Out Loud (regulate your nervous system) A – Accept Unconditionally (what is true) N – Navigate the Negative (integrate, don't avoid) T – Trust in Your Truth (stand in who you are becoming) Rebuild your identity, your hope, and your sparkle with Lora's free two-hour virtual workshop: From Shattered to Shining: A Book Club Experience for Women Who Are Ready to Feel Like Themselves Again December 1, 11 am – 1 pm PST, 12 pm – 2 pm MST, 1 pm – 3 pm CST, 2 pm – 4 pm EST, 7 pm – 9 pm GMT, 8 pm – 10 pm CET, 6 am – 8 am AEDT (next day) Free on Zoom (+ replay) Bring your copy of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self Register at www.TheFlauntBook.com If you want clarity, grounding, and joy this holiday season — this workshop is your next step. --- FAVORITE QUOTE “You are not broken. Your sparkle has just been dulled — and together, we're going to bring it back to life.” — Lora Cheadle Free FLAUNT! Holiday Reset & Book Club If this episode hit home, your next step is simple: Join Lora on December 1st for a free live FLAUNT! Book Club & Workshop — a Holiday Reset designed to move you from performance to presence in real time. You'll: Work with practices from FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self Get tools to break your performance scripts and over-functioning habits Have space to decompress after Thanksgiving and prepare for the rest of the season in a different way Practice embodying presence so you can actually feel the joy you're creating Sign up free: TheFlauntBook.com You don't need to be “caught up” or have read the whole book. Just bring yourself, your copy, and a willingness to show up as you are. LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Happy Monday, Store Nation.   Welcome to the Hacking Self Storage podcast.   Today, we are talking about our weekly figures across all sites. We dive into quotes, reservations, conversions, move-ins, revenue and occupancy to see who smashed it this week and who struggled.   Hope you enjoy this episode.   Please give it a listen.   Thanks to our Sponsor! Get 50% off your first 3 months with Stora: https://stora.co/dean Gavin Shields on LinkedIn: https://www.linkedin.com/in/gavinshields/   Mr Self Storage Newsletter: https://www.mrselfstorage.com/

Discover why creatine isn't just for bodybuilders and how it can support lean muscle, body composition, metabolism, and potentially even brain health, especially for women in midlife. Should creatine be part of your weight loss plan? Maybe. Part of your health plan? Quite possibly. In this episode, Dr. Lisa Oldson breaks down the science-backed benefits of creatine, safe dosing, potential side effects, and how it works best when paired with resistance training. Learn how to use this supplement wisely to enhance strength, improve body composition, and support long term health, all while avoiding common misconceptions about this supplement. Thanks for listening! If you'd like more support during your SMART weight loss & health focused journey, sign up for our FREE newsletter, or check out our program at: www.SmartWeightLossCoaching.com. We would love to help you reach your happy weight, and transform the way you talk to yourself about your body and the number on the scale. Negative thoughts about yourself don't have to take up so much brain space, and we'd be honored to help you reframe those thoughts. Also…We'd be grateful if you'd follow us and share our podcast with your friends & family. We're here to help you improve your health, live longer, healthier, and lose weight the SMART way! This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

Get our 2026 English Mastery Bundle, our best offer of the year. Save 50% on our intermediate to advanced learning plan. Get B1, B2, and C1 English Fluency courses plus bonuses. Get a clear learning plan for the full 9-12 months plus AI practice and community practice with teachers and students. Go here to enroll now. Offer ends Friday at midnight. --- For a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter -  by using promo code  AEE at checkout. That's A-U-R-A Frames.com promo code  AEE. This exclusive Black Friday Cyber Monday deal is their best of the year, so order now before it ends! Support the show by mentioning us at checkout! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the biggest obstacle standing between you and your sales goals isn't your product, your price, or your prospects—but the voice inside your head? Negative self-talk silently sabotages even the most skilled salespeople, creating doubt, hesitation, and missed opportunities. In this episode, we explore how your inner dialogue directly impacts your sales performance and discover the Thoughts On Demand® framework—a proven method for breaking free from self-limiting beliefs. So, join Bill and me as we welcome author and Certified Business Coach, Paul Boehnke as he tells us why Your Biggest Objection Might Be In Your Head on Episode 696 of the Winning at Selling Podcast. Paul's Book - https://www.amazon.com/Thoughts-Demand-Self-Talk-Unstoppable-Confidence/dp/B0BBWN15WH/ Keystone Club Class - https://mnsales.com/keystone/ Offerings Page - https://mnsales.com/offers Next Book - Aligning Strategy and Sales by Frank Cespedeshttps://www.amazon.com/Aligning-Strategy-Sales-Behaviors-Effective/dp/1422196054/ref=sr_1_1 Bill Hellkamp – See my LinkedIn profile and send me an invite Visit my website: http://www.reachdev.com/ Scott "Professor Plum" Plum – See my LinkedIn profile and send me an invite Visit my website: https://www.mnsales.com

In this special Thanksgiving edition, David brings a little humor (and a questionable turkey sound effect) to kick off a heartfelt conversation about gratitude—why it matters, how it affects our lives, and why focusing on the good can be one of the most powerful wealth-building mindsets we can adopt.

Dr. David Clements has learned that powerful transformative energies are sweeping into the Solar system from the galactic center which are increasing the frequency on Earth and other planets. This external energy surge is being matched by internal energies from the core of the Earth which are also radiating out to form a pincer-like movement that no being can escape from. The effect is that those entities oriented towards negative polarity thinking cannot survive in the new energies and will need to leave the Earth and the solar system. Dr. Clements has recently been communicating with beings from the Inner Earth that reside in crystalline cities located near the planet's core. He has been told that they are ready to meet with surface humans who have done the personal work to raise their frequency fields so they are not triggered in any future encounter. This involves individuals clearing away internalized traumas and betrayals involving others that may extend over life times, through forgiveness, higher understanding, and, most importantly, connecting with Infinite Source Intelligence/Higher Self. He explains how forgiveness is designed to remove one's own negative charge in relation to another who has committed some wrong, so that the negative energetic bond is broken. Consequently, humans who have done the personal work in clearing their internalized personal traumas with others and connected with their Higer Self, will be able to meet with all kinds of non-human entities. This will include those who have in the past been associated in negative activities, e.g., Draco Reptilians, but who have decided to also connect with Infinite Source Intelligence and are able to operate in the New Earth that is being created. Dr. David Clements websites:https://www.isee-infynergy.comhttps://www.patreon.com/cw/InfiniteSourceCreations Join Dr. Salla on Patreon for Early Releases, Webinar Perks and More.Visit https://Patreon.com/MichaelSalla/

Ever had a game session so draining that even your dice lose levels? In this episode, the RPGBOT crew resurrects one of D&D's most dreaded mechanics: energy drain, and the undead horrors that made it famous. From the White Box to Pathfinder 2e, Tyler, Randall, and Ash relive decades of pain, permanent debuffs, and emotional damage, all in the name of understanding why we're so glad energy drain is (mostly) dead. Grab your holy symbol, chug a potion, and prepare for a nostalgic necrotic nosedive. Join the RPGBOT Patreon If you want to keep your creative energy undrained, support the RPGBOT.Podcast on Patreon. Patrons get ad-free episodes, early access to our Masterclass recordings, and exclusive bonus content from Tyler, Randall, and Ash. Join us today at patreon.com/rpgbot — and help keep our hit points (and our humor) at full strength. Show Notes The RPGBOT crew takes a dark, funny journey through the history of energy drain — one of tabletop RPGs' most punishing and misunderstood mechanics. Starting with OD&D's dreaded Wight, they trace how "losing levels" evolved across editions — from instant death in AD&D to hit point maximum reduction in D&D 5e and drained conditions in Pathfinder 2e. Along the way, Ash shares stories from her Ravenloft campaign, Tyler explains why undead needed to be terrifying, and Randall asks the eternal question: "Did anyone actually have fun with this rule?" Covered Topics: How energy drain first appeared in the OD&D White Box The connection between Wights, vampires, and permanent level loss Why AD&D and 3.5 made energy drain one of the most hated mechanics ever Pathfinder 1e and the dawn of "negative levels" D&D 5e's kinder, gentler approach — max HP reduction instead of level loss Pathfinder 2e's drained and doomed conditions, and how they replace energy drain The evolution of innervation and life drain spells How modern systems preserve undead flavor without destroying players' progress A philosophical question: Should tabletop games hurt this much? Plus: a tangent about Dark Souls, Bloodborne, and how much punishment is too much Mentioned Creatures & Mechanics: Wight, Vampire Spawn, Shadow, Ghoul, Varghoul Innervation / Enervation spell Negative levels, Hit Point Maximum reduction, Drained condition Resurrection penalties in 3.5e and Pathfinder 1e Afflictions, Fortitude saves, and Constitution death spirals Key Takeaways Energy drain began as a brutally punishing mechanic — losing levels in OD&D and AD&D could erase hours of play progress instantly. Pathfinder 1e softened the blow with temporary negative levels, while still terrifying players with math-heavy penalties. 5e and PF2 modernized the concept into simpler, narratively cleaner effects like HP maximum reduction or the drained condition. Undead identity survived — even as the math got easier, the flavor of losing your vitality to a vampire or wight remained iconic. Players prefer tension over punishment. Modern systems preserve danger without making players rage-quit. Energy drain mechanics reflect evolving design philosophy — from simulationist suffering to storytelling sustainability. DM takeaway: Make undead scary through story and tension, not through math that kills fun. How to Play Holidays This Christmas season, while you're recovering from your own levels of exhaustion, the RPGBOT.Podcast is re-releasing our "How to Play" Series for Pathfinder 2e — perfect for new players and GMs ready to explore the system over the holiday break. And if your friends are just starting out in Dungeons & Dragons, introduce them to the Remastered Series of How to Play Dungeons & Dragons from RPGBOT.Podcast. Whether you're new to Pathfinder, new to D&D, or just want to survive another undead encounter, these episodes are your ultimate player's guide. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

Full show - Tuesday | There's a thief at Slacker's favorite place | Table manners that gross men out | Erica wants to go wedding dress shopping and Slacker thinks it's dumb | T'd Off with T. Hack - The neighbor's cement truck | Who are our doppelgangers? | B-A-N-A-N-A-S | Slacker's green shirt | Negative shout outs | Concert catastrophe | Erica's dog is an angsty teenager | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

In this powerful episode, host Galen Hair sits down with leadership strategist Nell 3D, whose Me–We–World framework is reshaping how high achievers lead, live, and sustain performance. Nell's story is anything but ordinary: from student debt, burnout, missing her father's funeral, divorce, and even a near-fatal head-on collision all forced a reckoning that transformed both her life and her leadership philosophy. What emerged is a radical concept: The Missing 1%—the idea that real success comes not from adding more, but from subtracting strategically. Highlights Nell3D's academic background and journey to leadership. Why many leaders feel successful on paper but empty in reality. The gap between theory and practice in high-level organizations. A divorce, missing her father's funeral, and a near-fatal crash. The shift from one-dimensional "world impact" to 3-dimensional leadership. Turning personal collapse into a leadership framework. Integrating personal well-being, relationships, and world impact. Identifying outdated habits and inherited "shoulds. Power with instead of power over in collaboration. Negative thought spirals and realistic energy management. Real-world, data-driven self-awareness. Why horses detect inauthenticity better than humans. Nell3D's definition of leveling up.   Episode Resources Connect with Nell3D https://www.nell3d.com/ Connect with Galen M. Hair https://insuranceclaimhq.com hair@hairshunnarah.com  https://levelupclaim.com/

We discuss the relevance of the psychotherapist from New York and his views on the Trump derangement syndrome. Julie points out that the condition originates from paranoia and has to do with the lack of perspective taking. She also discusses the relationship to the Father archetype in the current situation in the US of the positive and negative masculine.Clip Used: ‘TRUMP DERANGEMENT SYNDROME' is real, says psychotherapistBy: Fox News ClipsFollow Us:YouTubeTwitterFacebookBlueskyAll audio & videos edited by: Jay Prescott Videography

Anyone who remembers the powerful escalation in prices for the Sydney 2000 games does not need to be convinced that Brisbane is going to be a very good opportunity in the run-up to the 2032 games. So what's the catch? Today we look at the recent history and challenges of the nation's third biggest residential market... Sam Price, buyer's advocate with Templeton Property joins Associate Editor - Wealth, James Kirby in this episode. In today's show, we cover: Brisbane - Where are the bargains? Why you will need a flood map in the Sunshine State Property 'finfluencers' force Macquarie Bank clampdown Negative gearing reforms - this idea may have legs See omnystudio.com/listener for privacy information.

Send us a textSupport the showFor merchandise, podcast and youtube: westankersley.comYou have a limited offer you can use now, that gets you up to 48% off yourfirst subscription or 20% off one time purchases with code WEST20 atcheckoutYou can claim it at:https://magicmind.com/WEST20Join The Patreonhttps://patreon.com/WestankersleyFollow Shaping Success https://shapingsuccesspodcast.buzzsprout.com/Get Ars Victorioushttps://a.co/d/5f4todGhttps://a.co/d/5f4todGEmail Wes@westankersley.com for guest ideas or to be on the show!

Mike had better things to do and H2SH killed my reading for the day. So its a shorter one.

Lawrence Joss explores the deeper systemic roots of parental alienation, revealing how alienation unfolds gradually through subtle family dynamics rather than appearing overnight. He and Dr. Charlie unpack how cultural norms, family structures, and early relational patterns shape the roles parents step into, and how those roles can quietly shift power, boundaries, and attachment inside the family system.Key TakeawaysParental alienation is a gradual process.Negative talk about a parent is common in relationships.Cultural norms influence parenting roles significantly.In some cultures, mothers are primarily caregivers.Fathers often take on structural roles in parenting.Understanding alienation requires a cultural lens.Parental roles can vary widely across different societies.The dynamics of family relationships are complex.Emotional care is often seen as a mother's role.Structural care is typically associated with fathers.Chapters0:00 – Safety, Survival & Early Alienation Patterns 2:05 – What the Systemic Lens Reveals 5:40 – When Problems Become Relational 9:20 – Cultural & Structural Pressures on Families 11:55 – Alienation as a Gradual Process 14:40 – Boundary Breakdowns & Role Confusion 17:55 – Power Shifts: Children Elevated to Partner Role 21:25 – Why Kids Choose the Unpredictable Parent 25:40 – Subtle Behaviors That Shift Family Hierarchy 28:30 – Parentification & Emotional Oversharing 31:55 – Long-Term Effects on Attachment & Identity 35:50 – Attraction Patterns & the Drama TriangleIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email - familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Connect with Dr Charlie Azzopardi:Website: https://ift-malta.com/⁩Courses (IFT Malta): https://ift-malta.com/courses-2/European Journal of Parental Alienation (EJPAP):https://ift-malta.com/elementor-1206/Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSsa bottom partThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com

In this bonus episode of The Alan Sanders Show, we dive into the shocking announcement of Marjorie Taylor Greene resigning from Congress, Justice Samuel Alito's emergency stay blocking a Texas redistricting order and bombshell new data showing flu vaccines with negative efficacy. Then we switch gears for Thanksgiving food talk with guest Valerie Holt. Alan then alludes to the true story of William Bradford and the Pilgrims' first Thanksgiving that you won't hear in school. Then we close with the Vulcan Mind-meld segment with guest BK from BK on the Air. Please take a moment to rate and review the show and then share the episode on social media. You can find me on Facebook, X, Instagram, GETTR,  TRUTH Social and YouTube by searching for The Alan Sanders Show. And, consider becoming a sponsor of the show by visiting my Patreon page!

Feeling unmotivated to cook healthy meals, choose vegetables, or skip sugar? You're not alone, and you don't need to wait for motivation to take action. In this episode, Dr. Lisa Oldson, MD, explains how tiny habits, implementation intentions (“if-then” plans), and sports psychology strategies can help you create momentum for weight loss and better health. Learn how action leads to motivation, how to boost engagement when motivation is low, and practical tips for meal prep, making healthy menu choices, and staying consistent with exercise. Whether you're struggling with burnout from years of dieting or just need a nudge to get started, this episode gives you science-backed tools to make healthier choices easier and more automatic, even when you don't feel like it.Thanks for listening! If you'd like more support during your SMART weight loss & health focused journey, sign up for our FREE newsletter, or check out our program at: www.SmartWeightLossCoaching.com. We would love to help you reach your happy weight, and transform the way you talk to yourself about your body and the number on the scale. Negative thoughts about yourself don't have to take up so much brain space, and we'd be honored to help you reframe those thoughts. Also…We'd be grateful if you'd follow us and share our podcast with your friends & family. We're here to help you improve your health, live longer, healthier, and lose weight the SMART way! This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

Want a media strategy that actually fits how authors work today? We're flipping old-school media training on its head and showing how every post, interview, and Zoom window shapes your story. Instead of waiting for a big break, we walk through how to create your own opportunities, refine your message, and show up with the kind of presence that builds trust with readers, influencers, and journalists.We start with the most powerful tool you can own: a reader sound bite. We break down what to include, how to make it sound natural, and why it's your best defense against rambling or getting lost in the weeds. From there, we move into authenticity that isn't sloppy: smart video setups, tight Zoom etiquette, and bringing real energy to camera.We also unpack the mindset shifts that keep you steady under pressure. Negative comments? Bad reviews? Tough questions? Bridge back to your message with composure and clarity. If you're ready to treat everything as media and make every touchpoint count, this conversation will give you the tools and confidence to show up prepared, polished, and unmistakably you. Enjoyed this episode? Subscribe, share it with an author friend, and leave a quick review to help others find the show.Send us your feedback!Help shape our 2026 content by taking our 30-second listener poll!

Frank Holland and the Investment Committee debate what to do now that Nvidia has turned negative, Bitcoin breaks below $90k, and the rest of the market continues to fall. Plus, Walmart leads the Dow today, the Committee discuss their retail strategy. And later, the desk shares their strategy about some of their stocks on the move today. Investment Committee Disclosures Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sal Di Stefano is a renowned fitness expert, author, and co-host of the hit podcast “Mind Pump”. He joins the show to break down the simple, sustainable principles that make strength training the most effective path to long-term health, confidence, and consistency.We cover: Why it's hard to “overdo” strength training—and the power of feeling strong Why quick fixes backfire and how to avoid the obsession trap How to get back on track without shame Negative motivation vs. real, lasting change The honest postpartum bounce-back reality Fitting fitness into a busy life (yes, even with 2 days a week) Fueling properly and overcoming the fear of losing progress Breaking up with restrictive dieting + when data doesn't match real life The most effective form of cardio How to avoid hyper-palatable foods Reverse dieting basics + breakfast protein tips Sal's most overrated and underrated exercisesFollow Sal at @mindpumpdistefano on Instagram.This episode is brought to you by:Save 15% off my favorite Red Light Face Mask by using code BLONDE at www.boncharge.com.Go to justthrivehealth.com and use code WELL for 20% off your first 90 day bottle of Just Thrive probiotic. Visit OSEAMalibu.com and use code BLONDE for 10% off your first order sitewide. Use code WELL at cozyearth.com for up to 40% off. Visit fatty15.com/WELL and use code WELL at checkout for an additional 15% off their Starter Kit.Go to fromourplace.com/BLONDE and use code BLONDE for 10% off sitewide. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week of Deck the Hallmark is presented by "A Tyler Shaw Christmas". Listen to this amazing Christmas album HERE. --Ryan joins us to review our first of two UpTV Christmas movies today — Saving the Christmas Ranch.ABOUT SAVING THE CHRISTMAS RANCHCarrie is racing against the clock: she has just two days to come up with nine months of mortgage payments or lose her family's beloved Christmas lodge. When John — a charming developer with unclear motives — shows up offering help, Carrie must decide whether he's a lifeline… or a threat. Holiday stakes, romantic tension, and small-town heart abound.AIR DATE & NETWORK FOR SAVING THE CHRISTMAS RANCHNovember 16 2025 | UPtv.CAST & CREW OF SAVING THE CHRISTMAS RANCHBrianna Cohen as Carrie WilliamsJonathan Stoddard as John DunnBRAN'S SAVING THE CHRISTMAS RANCH SYNOPSISCarrie is busy running the ranch. She has a lot on her plate preparing for the Christmas festival and keeps adding things to her to-do list. She gets a call from a mob-boss-level intense banker who insists she come see him today. We find out why when we see him staring at the ranch's current balance… it's bad. It's NEGATIVE $1,038.A guy named John calls—again—to try to convince her to sell the ranch. She's not interested. So he decides he's just going to come stay at the ranch anyway.She goes to meet with the banker. It's not good. There's been some shady money stuff involving someone named Sandra Flowers, and Carrie has until 5 p.m. on Christmas Eve to come up with $15,000. That's only 48 hours. Not great!She calls an all-hands meeting and breaks the bad news: no bonuses… and probably much worse. They all get to work trying to figure out a way to save the Christmas ranch.John keeps trying to talk to her about his offer, but she's not budging. He's like, “I can tell how much you love this place. What if I fund building a bigger lodge and you still run it?” He believes there's huge potential for growth. Carrie is like, “I don't totally disagree… but still no deal.”John does a little snooping and discovers the truth—they're really struggling and owe 15k. We also find out that it was the banker who told John about the ranch in the first place, promising him a great deal if Carrie can't make the money.But John genuinely wants things to work out for Carrie because he wants her to stay and run the inn.Carrie ends up raising the money. It's looking great. She brings it to the banker and he's like, “Well, it's a start… You ran out so fast that you missed the part where I said you actually owe $50k.” So that's… devastating.Carrie decides she just wants to enjoy the festival and have some fun. She and John compete in the Reindeer Games together and WIN big time.Everything's looking up—until she catches John talking to the banker and gets furious. “YOU KNEW!”John's excited to hear she's doing an auction—maybe this will save the ranch! But… it's not actually a fundraiser for the ranch. It's for charity.But guess who shows up… SANDRA FLOWERS. She explains she took the money to help her brother get surgery. In fact, the banker told her he'd pay for the surgery if she stopped paying the mortgage and emptied the bank account. The banker pops in with a “YOU LIE!”The final auction item is a cake—and that money actually goes toward the ranch. It's looking like they'll only get about $300… until John pipes up and bids $50,000.He says he wants to stay at the ranch and call it home—with her. And they kissssss. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.