Podcasts about empowering

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    Dental A Team w/ Kiera Dent and Dr. Mark Costes
    Achieve Work/Life Balance WITHOUT Sacrificing Production

    Dental A Team w/ Kiera Dent and Dr. Mark Costes

    Play Episode Listen Later Nov 6, 2025 22:14


    Kiera shows listeners multiple places in life where there's likely opportunity for more balance, freedom, play, and ease by: Maximizing the hours you already work. Protecting your time like a CEO. Empowering your team to own their roles. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: Kiera Dent (00:00) Hello, Dental A Team listeners, this is Kiera and I am so excited because I love this topic and I hate this topic and it's such a great one and all of you are gonna be so excited about it and it's work-life balance without sacrificing production. Yep, you better believe that it is true and I'm here to show you today how you can do this.   but I really hate this terminology of work-life balance. So if you're new to the Dental A Team, welcome, hello. I'm so excited to have you here. If you've been here with us for a long time, high five, hugs. I'm so grateful you've been a part of this journey and I'm so excited to share with you tips, tricks. ⁓ And again, remember, sometimes the greatest form of learning is remembering what you already know. So these might be tips that you've heard before, but hopefully today it hits you differently because no man who's walked through a river is ever the same man because he...   is not the same man and the river is not the same river. So you today, you're not the same person, you're not the same practice, you're not the same scenario. So wherever you are, I'm super excited for you to figure out how to get this like balance and bliss in your life. And I hope you're ready for it. So the reality is like, I used to feel, and I don't know where this came from, like, why do we feel that we always have to like grind like our nose to the brim? Like we have to work so hard and we have to just grind so hard to get to success.   that like you just hate your life. Like why is it, why is it this like busyness and this exhaustiveness and this tired to be successful? Like why, where? And so I do believe that you can have balance and performance that can coexist, that you can be productive and balanced. And so the reality is we're going to walk through some of these pieces for you to help you see where could I maybe strike a little more balance, a little more freedom, a little more play, a little more ease in my life.   And that's maybe the better term of like work-life balance is more ease. It's more flow. It's more, I think just intentional. And how can I do that? So you guys, I love this. think that you should be something that I'm really passionate about is work and life. I'm very passionate about you being the best version of yourself in your life. That way you can show up as the best version of yourself for work. do not believe, Tiff and I talk about this all the time. Like outside of Dental A Team public's eye.   all the time about how work and life are not separate. It's like we think about these two halves and it's like, no, it's one. You're one person. You're going through this and it's like, well, here's half of me that's work. Here's half of me that's life. And it's like, no, no, no, no, no. How can I, Kiera, be the best version of myself that like feels balanced or ease or flow or calm or any of those things? Cause balance to me, don't love. Balance feels like I've got to like have my weight in front of me be equal.   ⁓ But flow to me is like a river flows and sometimes it's faster and sometimes it's slower and all of that's correct. And so this is something where for you to be the best version of yourself, for you to still be productive at the office while being the best version of you, ⁓ I think is what today's podcast will be about. So this is something where it's like, if you feel you are stretched thin or overwhelmed or you don't know how to produce without overworking and if you stop or slow down and get off the hamster, well, you're afraid that it's all gonna crash and burn. Well, hi, I'm Kiera.   I'm your personal therapist today ⁓ and I'm here to help you realize that that's not the reality, that there's a better, easier way to do it. And I'm here to give you a couple of quick steps that hopefully will take you through that ⁓ because I was there, I've seen offices do it and we've helped offices, hundreds, like literally hundreds and thousands of offices get out of that hamster will.   and into the flow that they were looking for. Tiff said it once and she was like, imagine Phoenix traffic. If you've never been to Phoenix, we'll do Chicago traffic, we'll do Texas traffic. Like you name it, big city traffic. She's like, just imagine if you're sitting there and this is like your life and you're sitting there and you're in this bumper to bumper traffic. And then all of a sudden you see that like better than even like an HOV or carpool lane. Like there's just like the way it strikes me like a lucky charm. Like it's like, ah, like the angels are singing. It's this gold path over there or like the yellow brick road. And you're like,   say, well, like I could get out of this nonsense over onto that lane. And like everybody, there's no traffic. There's no slowing down. It is just this easy breezy, like truly like, hope you guys can visualize this like golden path road with gold light over it. And everybody on that road is just so happy. And yet you're sitting here hating your life because you're sitting in all this nonsense traffic. Well, that's kind of hopefully how this feels of like, let's teach you how to get over into that.   that lane that you didn't even know existed today and give you some tangible tips to that. So number one is going to be maximize the hours that you already work. So let's have it like, ⁓ we did this awesome thing ⁓ at a conference and ⁓ we're talking about this and this is so fascinating to me, okay? So in a given week, there's 24 hours in a day. Yes, everybody following? And there's seven hours or seven days in a week, okay?   So if we take that, I love some good numbers, I love some good math. So 24 hours in a day, and we have seven days in a week, that's 168 hours, all right, in a given week, okay? So now, let's say I'm gonna be really generous to you. We know, let's say, let's just, mean, Dennis, let's give you, like, we're gonna work 40 hours in a week. You might say I work more than that, that's okay. I'm just gonna subtract 40 right now, okay? So that leaves us with 128 hours in a week.   Now you're like, well, Kiera, we also have to sleep. I got you. I'm going to be real generous and I'm going to give you eight hours of sleep times seven days. That's 56 hours. None of you are out there probably sleeping eight hours. As you should be prioritizing this, I do not want to be scrimping on sleep because I think sleep is one of the most important things you can do for yourself. So we have 128 hours after the 40 hour work week. We've got 56 hours of sleep minus 128. That leaves us with 72 freaking hours a week. And my question is, what are you doing with those hours?   Now you might say, Carrie works 60 hours. Fantastic, you still have 52 hours if you're working a 60 hour work week, which I hope and pray you're not working 60 hours. So let's get it to where maybe I don't wanna be working even 40 hours and I would prefer to even work 30 hours. Well then if I gave you 30 hours, you're up to 82 hours a week of extra time. And people are like, Carrie, I don't have time, I don't have time. 72 hours, 72 in a week outside of sleeping and work.   Now you're like, well, I've got to make dinner and I've got the kids fine go for it, but there's still so many hours. And I, when I heard this, I was like, yeah, what am I doing with those 72 hours? Like, all right. So maybe I could do like an hour of workout every day. All right. So like, let me just put out like seven hours there. Like, okay, 72. Let's just take this down 72 minus seven hours. All right. I'm down to 65 hours. Well, you know, I've got to like, hang out with my kids. Like we're at soccer, we're at camp. Like that takes, okay. Count it up. How many hours? Like drive time and all of that.   Let's give you like, okay, shoot, you're at 15 hours a week, which honestly, I guarantee you're not putting 15 hours of soccer and camp and all that in a given week. Maybe you are, but honestly, that's a lot. That's like two full days of work plus some extra time. So if we're at that, you're still at 50 hours and we're not scrimping sleep. We're not scrimping work. We're not scrimping kid time. We gave you an hour of workout every single day.   something to think about. So in this step one, to be able to have this balance or flow or best version of you is to maximize the hours you already have. So ⁓ me and Chad GPT, I named her Wanda. I hang out with Wanda all the time and I'm like, all right, you're the most brilliant scheduler of all time. You're the most productive business coach. Like you teach me how to maximize my time. And Wanda gives me some really good things. And it was interesting because I started looking like I realized   that I was spending an extra 30 minutes going to the gym every single day with how far away it was. And I was like, all right, well then that actually adds up. What if I just bought a home gym? Like there are solutions. What if I got weights, free weights? have my personal trainer. She could create some. So I go to the gym X amount of days and I work from home X amount of days. Could that help out? Like that would give me some time back in there. And so it's really like, how can you maximize the hours that you already have in your life to then maybe have a bit more fun?   Like I don't want all scheduled. I want fun. I want to hang out with Jason. I want to be able to like you guys I used to not watch TV at all because I felt like it was an absolute waste of time because I wasn't making money and I wasn't doing something productive. Literally I was like, nope, this is an absolute waste of time. And I'm like, but I like to watch a show and laugh with my husband. I like to be able to go hot tibbing at night with my husband. I love to go for walks with my husband. I love to go hiking. I love to spend time with my parents and I want to do it.   without guilt. It's like being able to like eat all the ice cream that you could ever want to eat without gaining any weight or whatever your favorite thing is that you're like, I just wish I could eat all that, not worry about the calories. Well, this is how you can have un like guilt free time for yourself, guilt free time with family, guilt free time with friends, because we have like, you break it down. I guarantee you, we're still going to find hours for you. So how can we better use it? And then what's awesome is when I work with offices, I'm like, sweet.   You only working four days a week? Fantastic, let's go for it. Let me do 32 hours a week. Beautiful. And you know what's crazy is I usually can help them produce the same as they were producing in five days and four days and then they're able to get a whole day back in their world. Or they're like, I have nowhere I could ever put admin time in. And I'm like, sweet, challenge accepted. How much time do you want? Two hours a week, three hours a week? Great, I'm gonna block it on Wednesdays from eight to 12.   I'm taking four hours out and I'm gonna show you how we can build a schedule that will produce more than you're making right now and give you the four hours of admin time so you don't have to take this home with you. So we block schedule, we prioritize, we put things in place. You literally like, we eliminate gaps, we're proactive, we ⁓ maximize our time and our schedule, we have our morning huddles to align our teams, everybody chart preps, we look through what we need to have. We're all doing the pieces and we're maximizing our time that we already have. Front office team members, seriously like.   Don't insurance verify every single person like in order call Delta Dental and get all of them done and then all your MetLife's and all your Etna's so we're not spending time like wastefully and you can maximize this and I will tell you when doctors shift like this and teams shift like this, we're talking 10, 20, 30, 40, a hundred grand extra a month that we're able to squeeze in the juice with no extra time. Usually even less time. I don't want more hours. I don't want more work for teams. I want less work and more efficiency.   So that way you have guilt free time with family. You have guilt free time on vacations. You have fun being able to take off and not stress about it. So this is where it's like, let's maximize the hour. So the call to action on this is, I want you to audit your current schedule at work and figure out where are we losing production and time and how can we just like, literally I'm talking on one change. Kind of like with FedEx or with, I don't remember what airline it was, but FedEx drivers found out if they took right hand turns at stoplights in the US, they can actually cut down the hours and cut down the routes and actually get more time and.   more efficient packages delivered to all the people. That's the type of like small little shift that we're looking for. Just one little change and then look at it in your personal life. Are we scrolling in doomsday scrolling? Are we spending time? I don't know, audit your day, but it's wild when I'm like, I gave you so much time and there's still 50 hours in a day, like a week. What are you doing there? Like, Kiera, I go to church. Great, put it in there. Kiera, I do community service. Great, put it in there.   I'm not kidding. When you look at it, it's because we're not efficient with our time and we don't schedule our time. And I want you to have breaks in there where there's nothing time in there too. But what's wild is when you do this, you'll realize there's so much more time. And if you're effective and efficient with this, you'll see that you actually can get more done with less time, less energy, and be more happy and have that flow, that work-life balance just by maximizing the hours you already have. Next up, number two is protect your time like a CEO. I want you to be so rock solid on this because we have to have like CEO time.   So this is what I was talking about. You've got to protect your admin working CEO time like a boss. And you've got to actually do high productive work there. So for me, it's called Deep Work Time. It's by Cal Newport. You can read the book. I'm like absolutely non-negotiable. This is when I'm working on the business. And it's wild because I'm always like, there's so many screaming problems that come at you, but you have to say no. Discipline equals freedom here. You've got to stick to your cutoff time. I'm out the door at 5.30. Go, leave, be done.   We don't need to constantly run over because what we do is we teach ourselves that what we say of our boundaries or what we say of our commitments don't matter. Stop lying to yourself and start protecting your time. Start putting you first. Like if you say, I'm gonna be out at 530, be out at 530. If you say, I'm gonna go to dinner, go to dinner. If you say, I'm gonna work out, work out, but don't go lofty, go small. Start small, train yourself that you can trust yourself and then get bigger and better and better. And what's wild is when offices do this, when doctors like,   Truly, my most elite doctors do this. The ones that produce the most have the best family time. And I'm talking like, there's a doctor that I know. He told me, said, Kiera, we've done a lot. They own six practices. He's got like crazy amounts of success. They're going for it. ⁓ Tons of kids, amazing relationship with his spouse. And he said, Kiera, my year working with you was the most transformational, inspirational year of my entire life. And I take that as one of the biggest compliments because this person was so efficient and effective.   And yet we were able to find ways to fix their time, maximize their time, buy back their time, protect their time, make sure all the things that they want to do as a human and as a business owner, they were able to get there. This doctor is celebrating their first day out of the chair and being a true CEO. It didn't happen overnight, but these are things of like, you have better clarity, you're better as a business owner, you're better as a spouse, you're better as a mother, father, you have more time to work out for yourself, but it's like...   being very disciplined, this is the secret. People are like, Kiera, what's the secret? This is it. They protect their time and they act like the CEO that they are. And then number three is your team, empower them, help them to be like truly owning their role. So you've got to set up and have it to where there's clear roles and definitions of what each person does. They have their KPI and their number that they own and you train them to lead and come with solutions. I have a three solution rule. If you've got a problem, you've got to create at least three solutions for it, one of which can't cost money.   So that way they're coming with solutions, they're thinking of solutions. They're empowered so things don't come to me. ⁓ There's the book with the one minute manager, I think. ⁓ It's about the monkeys on your back. I think about this all the time. How many times do my team members come to me and put their monkey and their problem on my back? And I'm like, yeah, give it to me. I've got it. I'll just solve the problems because I'm Wonder Woman over here. But you told me you actually want to stress free. You want more work life balance, but you don't want to cut your production. We'll start empowering your team to actually be the team that they're meant to be. And team members rise up.   Rise up, solve the problems. This is for you. Like we have a culture of ownership. Ownership is one of our core values. And honestly, I shout that core value out so hard every single week on our core value shout outs because I want our team to know that that's one of the top things that I look for. Our team members that own their role, own their KPI, find the solutions. Because guess what? Then I'm able to do my job and my job as a CEO. Your job as a CEO. And I also want to be an amazing wife. I want to be an amazing sister. I want to be an amazing family member.   I wanna do all those things. I wanna show the best for myself. I wanna work out. I wanna be this amazingly fit, ripped, super energetic, 95 year old woman in my life with cotton candy, pink hair. Like that's the vision of Kiera in the future. What's your vision of the future and how do you do this? And what's wild about this is when you empower your team members, you give them clarity of what they need to do, team members now can focus on what they need to do and they can be more efficient in their time. Tiff and I talk all the time about how she's the efficiency queen and how like,   I hope she never dies before me. And if she does, it will say efficiency queen on her headstone because literally we're able to do so much more with less time because we have the team using it. So doctors before you even, and office managers before you even think about putting something in your calendar, ask yourself, am I really the best person who needs to do this task? Or can someone else do it just as good, if not better than I can and delegate it out.   I look at my calendar all the time and I'm like, that could go to Tiff, this could go to Britt, this could go to Shelbi, this could go to this person. Like all these people are better, more equipped and have the time to do it. And then they should do the same thing with their schedules as well. So when you have this, I want you all, every single team member to look at our schedules and see, is this something that a team member could own? Is this really who should be doing it? Are our lines clean? Do we have clear job descriptions, clear KPIs? This way it's not all happening for me. So when you look at this, you see the flow of number one, I'm using the time I already have.   Number two, I'm thinking like a CEO and I'm actually maximizing the hours working on the business. And then number three, I have a team that's fully capable. They're not dependent on me. You have, we broke down the math. guys, the math is there. What are you doing with your time? This is how you have guilt free fun. Like I want you to just think like eating like a big giant scoop of your favorite dessert or whatever your favorite thing is. You're, you're, you're indulgent. And I want you to think of that as your time. Like I'm just taking this big old scoop of like   delicious ice cream, no calories, guilt free of your lifetime, of the time that you get to have your life. Your life is all mixed up of so many pieces. You've got work, you've got family, you've got schedules, you've got appointments. This is how you have guilt free time. This is how you're able to have that flow. This is how you're able to have the balance or whatever it is for you. It's not passive, it's built. It's not passive, it's built. And you would honestly do this while growing your business.   while like all the different things that you're doing, you can have this. And this is something I'm obsessed about. We did this at our last mastermind and it was so fun for me to like show them like, what are we doing with our time and how can we better maximize, squeeze the juice out and have more guilt free fun time of whatever we want to do. This is how you have hobbies. This is how you expand as a human. This is how you read books for fun. This is how you get gardening or biking or surfing or whatever it is that you want. This is how you get more time with your family, more time for yourself is by actually doing these three things. So   You honestly became a practice owner for freedom. It's my hunch. You wanted to run the business how you wanted. You want to have things with the team. And so let's make sure that you're not fatigued out, that you're burnt out, but you actually get that freedom that you wanted when you built the practice. Like let's get you there. That's the ultimate goal. Let's help you see where you could like maximize your time. Let's help your team maximize their time because sometimes we don't even know what we could be doing better because we're just, this is all we know. So let's be smarter. Let's reach up.   Let's ask for the help and let's get the freedom and the fun and the joy that we know we're meant to have. So this is where we're at. This is where I want you to just realize like, where am I at? You're at a crossroad. Do you want to continue down the path you're going or do you want to get into that fast lane over there that you're sitting in bumper to bumper traffic and you're like, there actually is that magical, glorious, gold paid route. Like honestly, I hope our marketing team like, please marketing team make this Vividial.   Put it on social media. There is like literally I see like all the lines like we got like ten lines of traffic We're sitting there and then it's like ⁓ like the angels are singing over there Like are you gonna continue to sit in this bumper to bumper bag? Yep I'm gonna just keep doing it my way or are you going to venture over? Navigate through the traffic across ten lanes of traffic to get over to that magical Lane that can be yours the questions yours the forks in the road literally we're in a road like that was a great analogy unintended   The forks in the road, like you are here, you're at a pivotal spot, the door is open, you can choose to do it differently. Let's do it. You deserve it. Reach out, hello, at the W-H-U dot com or stay in bumper to bumper traffic. Both are fine. There's no judgment on either side. I just want to let you know that that magical lane is incredible. Life over there is happy. Life over there is not stressed. Life over there still does with issues, but life over there deals with issues in stride.   Life over there has a team that's able to run the practice whether you're there or not. Life over there empowers their leaders. Life over there allows you to have a life on your terms. Life over there allows you to show up for your family the way you want. Life over there allows you to work out the way you want. Life over there has you sleeping better. Life over there has you not stress out every single day of every single hour. Life over there truly is flying through traffic because there's another lane over there. And I hope you choose you and I hope you choose the easier path.   and reach out Hello@TheDentalATeam.com if we can help you, because I'd love to. And this is literally what we do is help you get into the fast lane, get into the easier path. It's not overnight. It's not a diet pill, but it is sustainable. It is long-term. And our job is to teach you to fish, to teach your practice to fish so you are forever self-sustaining. And hopefully you're like that client I told you that said your year with Dentalyteen is the most transformational year or years of your life.   and I would love you to be a part of it. So reach out Hello@TheDentalATeam.com. And as always, thanks for listening and I'll catch you next time on The Dental A Team podcast.  

    Beyond The Technique Podcast
    634: Ten Traits of Empowering Leaders

    Beyond The Technique Podcast

    Play Episode Listen Later Nov 6, 2025 18:33


    What makes a leader truly empowering instead of overbearing? In this episode, Kati reveals ten traits of leaders who build trust, delegate with confidence, and inspire with vision and empathy. You'll learn practical strategies for active listening, respecting boundaries, and supporting your team's autonomy while still holding them accountable. Tune in to discover how empowering leadership can unlock growth, loyalty, and a thriving culture inside your salon or spa. WATCH ON YOUTUBE: https://youtu.be/HhhTizw56hc   GET MY BOOK! From First Date to Forever; How to Market Like A Matchmaker: https://joinmya.com/from-first-date-to-forever-book    POWERED BY:  JOIN mya! joinmya.com   LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/    FOLLOW KATI WHITLEDGE Instagram: https://www.instagram.com/katiwhitledge/ Get my favorite bio-hacking products: CLICK HERE   SPONSORS Join the PBA: https://www.probeauty.org/

    Faisel and Friends: A Primary Care Podcast
    Ep. 179 Empowering Patients to Make the Best Decisions w/ Dr. Alex McDonald

    Faisel and Friends: A Primary Care Podcast

    Play Episode Listen Later Nov 6, 2025 30:12


    We're discussing Empowering Patients to Make the Best Decisions! Faisel and Dan are joined by Dr. Alex McDonald: Family and Sports Medicine Physician, AAFP Vaccine Science Fellow, and Immediate Past President of the California Academy of Family Physicians.Our conversation revolves around exploring vaccination options with patients, building a movement from an online immunization community, and prescribing lifestyle medicine.

    Levelheaded Talk
    11-06-2025 Not Enabling but Empowering

    Levelheaded Talk

    Play Episode Listen Later Nov 6, 2025 4:54


    Dr. Vitz talks about how our difficult lessons are often the most important ones. (Originally aired 08-29-2024)

    Bowman's Friends
    CARES First: Empowering Every Wildcat

    Bowman's Friends

    Play Episode Listen Later Nov 6, 2025 31:01


    CARES First is here for every UK student, first-gen and beyond.

    Customer Service Revolution
    229: The Answer is Yes, Now What's the Question

    Customer Service Revolution

    Play Episode Listen Later Nov 6, 2025 37:31


    Summary In this episode of the Customer Service Revolution podcast, Denise Thompson and John DeJulius discuss the importance of fostering a 'yes' culture in customer service. They explore how the word 'no' can negatively impact customer interactions and emphasize the need for employees to focus on what they can do to assist customers. Through engaging anecdotes, including the milkshake metaphor from Cameron Mitchell restaurants, they illustrate how empowering employees to say 'yes' can enhance customer satisfaction and loyalty. The conversation also touches on the role of leadership in creating an environment where employees feel confident to say 'yes' and the potential of AI in improving customer service experiences. Takeaways: The word 'no' should be eliminated from customer service interactions. Empowering employees to say 'yes' enhances customer satisfaction. A positive mindset is crucial for effective customer service. Leaders must create a culture that supports employee autonomy. Understanding customer needs is key to providing excellent service. Training employees to focus on solutions rather than problems is essential. The milkshake metaphor illustrates the importance of a 'yes' culture. Regularly auditing policies can help identify areas for improvement. AI can streamline customer service but should not replace human interaction. Storytelling is a powerful tool in reinforcing company culture. Chapters: 00:00Welcome and Introduction 02:13The Power of 'Yes' in Customer Service 08:10The Milkshake Metaphor 16:23Empowering Employees to Say 'Yes' 19:58Creating a 'Yes' Culture 26:38The Importance of Customer Experience 34:02Final Thoughts and Takeaways   Links: HBR Article, Stop Trying to Delight Your Customer: https://hbr.org/2010/07/stop-trying-to-delight-your-customers Schedule a Complimentary Call with one of our advisors:  tdg.click/claudia Ask John!  Submit your questions for John, to be aired on future episode:  tdg.click/ask Customer Experience Executive Academy: https://thedijuliusgroup.com/project/cx-executive-academy/ The DiJulius Group Methdology: https://thedijuliusgroup.com/x-commandment-methodology/ Experience Revolution Membership:  https://thedijuliusgroup.com/membership/ Books:  https://thedijuliusgroup.com/shop/ Blogs on Above and Beyond Culture: https://thedijuliusgroup.com/category/above-beyond-culture/ Contacts:  Lindsey@thedijuliusgroup.com , Claudia@thedijuliusgroup.com    

    Hospitality Mavericks Podcast
    #310 Ellie Ledden Chef Educator at Prept - Empowering Future Generations Through Food Education

    Hospitality Mavericks Podcast

    Play Episode Listen Later Nov 6, 2025 41:02 Transcription Available


    In this episode, Michael is joined by Ellie from the Prep Foundation to discuss how the foundation educates young people about nutrition and cooking, especially with the decline in food tech education due to reduced school funding. Ellie shares her journey from being a chef to working with Prep, highlighting the foundation's activities, such as in-school sessions and farm-to-fork days. They also discuss the importance of gut health, the challenges faced by schools, and the crucial role the hospitality industry can play in supporting these initiatives. The episode underscores the broader impact of teaching children healthy eating habits, aiming to tackle obesity and other lifestyle diseases.Connect with Ellie:https://prept.foundation/Become a Prept Partner and make a real difference to food culture in the UK. Find out more here https://prept.foundation/partners/- to find out how your school can take part in the programme, visit Prept's website (https://prept.foundation/what-we-do/)https://www.linkedin.com/in/ellie-ledden-137329182/Ellie up for an award. Finals on Monday. Voting open until then. Give your vote here:https://www.thestaffcanteen.com/nomination/ellie-ledden-chef-educator-sussex-1757617272#/A big thank you to our epsiode sponsor Apron.The power tool for payments that helps hospitality operators save time, cut admin, and get back to doing what they love: looking after their guests and teams.Head to their website to sign up.Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here Takeaways: Hospitality leaders are on a mission to positively impact society and the planet. We are what we eat, and food education for kids is crucial for their health. Teaching young people cooking skills can transform their relationship with food and wellness. The Prepped Foundation connects chefs with schools to empower children through cooking education. Food culture directly impacts our health, and we must teach kids about nutritious choices. Hospitality can be a powerful force for good, addressing food education and youth empowerment. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    SeamlessMD Podcast
    199: Mount Sinai's CDTO Robbie Freeman: Enabling Clinician-Led AI Innovation, Embedding Forward-Deployed Engineers into Clinical Workflows, and Empowering Nurses to Lead Ethical AI

    SeamlessMD Podcast

    Play Episode Listen Later Nov 6, 2025 49:58


    On this episode of The Digital Patient, Dr. Joshua Liu, Co-founder & CEO of SeamlessMD, and colleague, Alan Sardana, chat with Robbie Freeman, Chief Digital Transformation Officer at Mount Sinai Health System, about "Enabling Clinician-Led AI Innovation, Embedding Forward-Deployed Engineers into Clinical Workflows, Empowering Nurses to Lead Ethical AI, and more..."

    Starts at the Top Podcast
    Episode 88 - Helen Milner OBE and Katie Ghose - Empowering Digital Inclusion

    Starts at the Top Podcast

    Play Episode Listen Later Nov 6, 2025 49:13 Transcription Available


    Collaboration for change: The Digital Services Consortium We chat to Katie Ghose CEO at KIDS and Helen Milner OBE, Group Chief Executive of Good Things Foundation   In this conversation, Zoe and Paul chat to charity leaders Helen Milner OBE and Katie Ghose to discuss the critical importance of digital inclusion, including its impact on disabled children and their families. Helen and Katie highlight the pioneering work of the Digital Services Consortium, an innovative alliance of twelve charities collaborating to design and deliver essential digital services and support. The discussion delves into the seismic shift caused by the COVID-19 pandemic and how it both accelerated the need for and exposed the severe barriers to technology access faced by marginalised communities. This episode is a must-listen for all charity and cross-sector leaders, covering: The impact of digital exclusion on mental health and social connections. The significance of charity collaboration and community support in achieving social justice. Practical advice for charity leaders on embedding digital inclusion in their strategies. The crucial role of continuous feedback from users in improving service delivery. A glimpse into the future, exploring the transformative potential of AI and technology in closing the digital divide. Join us to learn how these leaders are working to ensure a world where everyone can benefit from digital. Zoe and Paul also discuss AI developments including the UK government's new AI Skills Framework.   KIDS charity https://www.kids.org.uk/ Digital Services Consortium https://www.kids.org.uk/digital-services-consortium/ Good Things Foundation https://www.goodthingsfoundation.org/ Resources from Good Things Foundation: https://www.goodthingsfoundation.org/our-services/national-digital-inclusion-network https://www.goodthingsfoundation.org/our-services/national-databank Channel 4 Dispatches programme on AI (Guardian story) https://www.theguardian.com/tv-and-radio/2025/oct/21/channel-4-first-ai-presenter-dispatches? Government AI Skills Framework https://www.gov.uk/government/publications/ai-skills-for-the-uk-workforce Editing and production - Paul Thomas Music by Joseph McDade https://josephmcdade.com/music Full transcript of this episode (srt file) Full transcript of this episode (.txt file)   Transcripts are also available through your podcast app.

    Transformed You with Mark & Melissa DeJesus
    Renewing Beliefs by Empowering Your “Self-Talk”

    Transformed You with Mark & Melissa DeJesus

    Play Episode Listen Later Nov 5, 2025 52:26


    How do we actually put new, empowering beliefs into motion? How do we move from just knowing what needs to change to actually experiencing that change in our daily lives? Today I want to explore your self-talk and show you how you can practically welcome new beliefs that affirm what God says about you. I'm […]

    Keep What You Earn
    Why Complacency Costs You

    Keep What You Earn

    Play Episode Listen Later Nov 5, 2025 10:42


    Today, I'm diving into the pitfalls of complacency in business and how it can quietly hold you back from growth. As a fractional CFO working with a variety of businesses, I've seen firsthand how important it is to track performance metrics—especially revenue by employee—to identify your top performers and the areas that need attention. I'll share practical ways to stay vigilant and intentional in your growth strategies so that every decision moves you closer to greater profitability and long-term enterprise value. Tune in for actionable insights to help you maintain momentum and achieve lasting business success.   What you'll hear in this episode: [0:45] Learning from Clients as a Fractional CFO [01:25] The Silent Business Killer: Complacency [02:50] Tracking Performance Metrics by Employee [04:00] Empowering and Rewarding Top Performers [05:35] The Importance of Revenue by Employee [08:45] Combating Complacency with Critical Analysis   If you like this episode, check out: Your Finance Hire - Dos and Don'ts Ways to Maximize Customer Value From Founder-Led Sales to Sales Machine   Learn more about our CFO firm and services: https://www.keepwhatyouearn.com/   Connect with Shannon: https://www.linkedin.com/in/shannonweinstein Watch full episodes: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Follow along on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. We love enthusiastic action, but please consult a qualified professional before implementing anything you learn.

    Powerful Ladies Podcast
    Empowering the Latino Community & Redefining Global Leadership | Claudia Romo Edelman | Social Entrepreneur, Activist & Founder of We Are All Human

    Powerful Ladies Podcast

    Play Episode Listen Later Nov 5, 2025 48:40


    Claudia Romo Edelman is a trailblazing social entrepreneur, activist, and founder of We Are All Human, a nonprofit dedicated to advancing the Latino community. A former United Nations official and UNICEF leader, Claudia has spent her career tackling global challenges while amplifying Hispanic voices worldwide. She's the author of the Hispanic Star book series, co-host of the A La Latina podcast, and an expert in leveraging the power of the Latino community to drive brand and cultural transformation. In this episode, Kara and Claudia explore what it takes to turn vision into impact, the importance of representation and belonging, and how Latinos are shaping the future of business and culture. You'll also hear about Claudia's newest venture—a modern, ultra-premium Mexican luxury spirit called Sotol—that reflects her mission to elevate Latino excellence on the world stage. This conversation is a masterclass in leadership, action, and the art of building from purpose.Chapters:00:00 Introduction to Claudia Romo Edelman01:32 Claudia's Current Endeavors and Concerns02:34 Challenges Facing the Latino Community05:49 The Hispanic Sentiment Study09:12 Claudia's Childhood and Activism13:41 The Power of Yes and Entrepreneurship14:07 Sotol: The Next Big Thing20:22 Social Entrepreneurship and Activism23:06 Challenging Stereotypes About Accents23:59 The Power of Multilingualism25:17 Reclaiming Latinidad26:47 The Role of Language in Mental Health27:42 Building Bridges of Tolerance29:59 Mobilizing Communities for Change34:29 Defining Powerful Ladies35:44 Influences and Personal Journeys41:06 Daily Routines and Staying Grounded43:37 Supporting Latino Initiatives45:01 Conclusion and Final ThoughtsThe Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms.Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think.Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Sex Ed with DB
    Cutting Edge Pleasure Research for Queer Black Women with Dr. Shemeka Thorpe

    Sex Ed with DB

    Play Episode Listen Later Nov 5, 2025 45:26


    Black folks are often left out of research studies. Queer people are often left out of research studies. Women are often left out of research studies. So if you're a Black queer woman, there's hardly any research about your specific needs, struggles, and pleasure -- and that's where our guest, Dr. Shemeka Thorpe, comes in! We're kicking off our second Pleasure season by diving into #HotGirlScience, intersectionality, and Dr. Thorpe's incredible research all about Black Queer women. ABOUT OUR GUESTDr. Shemeka Thorpe (she/her) is an award-winning sexuality educator, researcher, and international speaker. She is an Assistant Professor of Health Promotion at the University of Kentucky, where her groundbreaking research focuses on the sexual well-being of Black women through sex-positive frameworks and Black feminisms. She can be found on Instagram @drshemeka, Facebook, and at her personal website www.drshemeka.com. ABOUT SEASON 13 Season 13 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies -- you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. CONNECT WITH USInstagram: @sexedwithdbpodcast TikTok: @sexedwithdbThreads: @sexedwithdbpodcast X: @sexedwithdbYouTube: Sex Ed with DB SEX ED WITH DB SEASON 13 SPONSORS Uberlube, Magic Wand, and LELO. Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our BRAND NEW newsletter for hot goss, expert advice, and *the* most salacious stories. FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education — delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question. SEASON 13 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Producer and Growth Marketing Manager: Wil Williams (they/them) Social Media Content Creator: Iva Markicevic Daley (she/her) MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa, Always Faithful by Ketsa, and Soul Epic by Ketsa. Thank you Ketsa!

    Integrative Cancer Solutions with Dr. Karlfeldt
    Breast Cancer Breakthrough: Integrating Natural and Conventional Medicine for Healing with Dr. V

    Integrative Cancer Solutions with Dr. Karlfeldt

    Play Episode Listen Later Nov 5, 2025 41:33


    This episode of Integrative Cancer Solutions centers on the launch of Dr. V and Dr. K's new book, "Breast Cancer Breakthrough," which is presented as a comprehensive guide to healing by merging conventional and natural medicine. The conversation opens with excitement about the upcoming release and highlights the book's goal to bridge traditional oncology with holistic approaches, ensuring that women facing breast cancer have access to a wide array of supportive tools and strategies rooted in both science and integrative health.A major theme of the discussion is the importance of integrating natural therapies—like vitamin D, curcumin, fasting, and proper nutrition—with standard medical treatments. Both doctors stress that natural medicine should not run counter to conventional oncology; rather, combining both systems can boost treatment effectiveness and minimize side effects. They advocate for a personalized, synchronized approach, tailoring interventions to individual patient needs and using extensive research to guide therapy choices.Empowering patients with knowledge is a recurring message throughout the episode. Dr. V and Dr. K emphasize correcting misconceptions, such as the notion that natural treatments must pause during standard oncology care or that medical professionals reject integrative methods outright. The doctors encourage women to embrace all available tools and offer praise for coaching teams and the evolution of cancer care, focusing on hope and the power of informed choice in health journeys.The conversation provides practical insights for patients facing surgery, chemotherapy, or radiation. The doctors discuss immune system support, pre-surgery preparations, and the management of inflammation. They cover nutritional supplements to aid recovery, the risks of immune suppression from anesthesia, and the benefits of fasting during chemotherapy. Metabolic flexibility and attention to blood sugar, especially through dietary adjustments, are highlighted as strategies to optimize the effects of cancer treatments and reduce adverse outcomes.In closing, Dr. V and Dr. K reflect on the broader impact of their book and their shared mission: to empower women navigating breast cancer by offering holistic, actionable guidance. By combining foundational wellness with advanced oncology, they hope to provide a pathway to healing that honors both the body and mind. Their comprehensive approach encourages readers to become active participants in their health, fostering hope, knowledge, and resilience in the face of cancer.Dr. V and Dr. K introduce their book "Breast Cancer Breakthrough," which combines natural and conventional medicine for a comprehensive healing approach.They emphasize the synergy of holistic therapies like vitamin D, curcumin, and fasting with traditional oncology to boost effectiveness and minimize side effects.Patient empowerment is a key theme, as the doctors address misconceptions and stress the importance of knowledge in making informed decisions.Practical tips are shared for preparing for surgery, optimizing chemotherapy, and navigating radiation, including nutrition and immune support strategies.The episode underscores hope and resilience, encouraging women to take an active, integrative role in their breast cancer journey._____________________Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

    Around Town with @ColaMayor
    The Modern Library: Empowering Columbia Through Access and Opportunity with Tamara King

    Around Town with @ColaMayor

    Play Episode Listen Later Nov 5, 2025 50:54


    Mayor Daniel Rickenmann sits down with Tamara King, newly appointed Executive Director of Richland Library, to explore how this 13-branch system is redefining what a public library can be. From free classes and social work services to kitchen equipment, fabrication studios, and even fresh produce, Richland Library is delivering more than just books — it's providing real-world support to the Columbia community.Whether you want to launch a small business, learn how to sew, or just grab a sweet potato pie recipe, your library card unlocks far more than you might expect.To discover everything the library has to offer, visit richlandlibrary.com

    Mommin'. Wife'n. Queenin'.
    Empowering Moms: Dr. Angela Casey on Healthy Skin for Tweens & Teens

    Mommin'. Wife'n. Queenin'.

    Play Episode Listen Later Nov 5, 2025 42:12


    I'm joined by the amazing Dr. Angela Casey, a board-certified dermatologist and fellow mom, to talk all things skincare for tween and teen girls.

    Pulse: The Ottawa Hospital Foundation Podcast
    Episode 115: Dr. Dawn Stacey on empowering patients to make informed decisions

    Pulse: The Ottawa Hospital Foundation Podcast

    Play Episode Listen Later Nov 5, 2025 15:54


    Dr. Dawn Stacey has dedicated her career to improving patient decision-making processes and helping implement better systems for healthcare providers to guide patients and their families through their options. She is a Senior Scientist and Co-Scientific Director of the Patient Decision Aids Research Group at The Ottawa Hospital, and the 2025 recipient of the Grimes Career Achievement Award. In this conversation, you'll hear more about her career and how important her work is not only for our patients but also for patients worldwide. (15:53)

    Van blunders tot succesgeheimen
    #70 Charles van Goch, Chief Empowering Officer van Hospitality Synergy Group

    Van blunders tot succesgeheimen

    Play Episode Listen Later Nov 5, 2025 53:38


    Charles vertelt hoe hij als hotello en geboren verbinder tientallen initiatieven opzette in de hospitalitywereld, waaronder Mise en Place en HotelloTOP. Zijn eindeloze energie en ondernemersdrang brachten hem ver. Maar een verblijf in een klooster, bedoeld als ‘afkickkliniek voor werken', zette hem op het pad van spiritualiteit en persoonlijke ontwikkeling. Hij dook diep in NLP, ademwerk, koude trainingen, en liep zelfs over hete kolen bij Tony Robbins. Dit alles komt nu samen bij zijn Inner Balance Center Trilogica. Uiteraard hoor je ook in deze aflevering alles over zijn blunders én succesgeheimen.Dat was ‘m weer! Hopelijk heb je weer goede tips gehoord om te onthouden. Vergeet je niet te abonneren zodat je een seintje krijgt zodra de volgende aflevering online staat. Meer weten over mij of wat ik doe in de wereld van horeca, leisure en hospitality? Kijk op myrianermes.nl of volg me op Instagram of LinkedIn. Tot de volgende!O ja, en wil je zelf gaan podcasten, maar weet je niet hoe? Ik help je graag op weg!

    Make Your Damn Bed
    1599 || 5 brain hacks (to be less reactive)

    Make Your Damn Bed

    Play Episode Listen Later Nov 4, 2025 10:22


    Did you know you can "hack your brain" for things beyond your productivity? You can become more resilient, more conscious, more in control, through a few simple practices.It's not about avoiding anything that makes us feel sad, but it's about becoming conscious of the process of engaging with it.It's not about the content, but the process. Empowering vs. Disempowering yourself.INSPIRED BY: https://adriennemareebrown.net/and https://everythingispolitical.com/readings/your-nervous-system-under-fascism-a-decolonial-polyvagal-explorationVery Well Mind on Brain plasticity: https://www.verywellmind.com/what-is-brain-plasticity-2794886#:~:text=Strengthening%20existing%20pathways:%20Neurons%20that,adapt%20to%20the%20changing%20environment.Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

    Wings Of...Inspired Business
    Cannabis Opportunities: Entrepreneur Wendy Bronfein on Funding, Franchises and Scaling Wellness

    Wings Of...Inspired Business

    Play Episode Listen Later Nov 4, 2025 35:05


    Wendy Bronfein is the Co-Founder, Chief Brand Officer and Director of Public Policy at Curio Wellness, Maryland's leading medical cannabis company, where she focuses on driving the company's legislative agenda across multiple states and building the Curio brand. Wendy made the leap into the medical marijuana space after a long career in television. She was Creative Director of On-Air Promotions at LIVE! With Kelly & Michael and was a Managing Producer at BBC Worldwide Americas from 2006-2010. She has also served in various freelance production roles in New York and Los Angeles working on shows such as The Andy Milonakis Show, Wanda Does it, and The Sharon Osbourne Show.

    Transform Your Workplace
    Connecting the Frontline: Rethinking Workforce Communication with Victoria Dew

    Transform Your Workplace

    Play Episode Listen Later Nov 4, 2025 34:20


    In this episode of Transform Your Workplace, host Brandon Laws welcomes back Victoria Dew, founder and CEO of Dewpoint Communications, to unpack findings from her latest research report, Connecting the Frontline: Current Trends, Challenges, and Strategic Opportunities in Workforce Communication. Victoria shares what her team discovered after interviewing communication leaders across 18 industries — from manufacturing and healthcare to construction and education — about the urgent need to better connect with deskless and frontline workers. Together, Brandon and Victoria discuss how to bridge the gap between corporate and hourly employees, why 72% of frontline workers don't understand company strategy, and how leaders can close that gap through listening, technology, and culture change. You'll also hear insights on AI's role in communication, manager overload, the importance of in-person connection, and how organizations can transform frontline workers into powerful brand ambassadors. If you lead people, especially those on the frontlines, this conversation will help you reimagine how communication, connection, and culture can drive performance across your entire organization. Key Timestamps: [00:00] Introduction — Purpose of the show and Xenium's Custom HR solutions [01:00] Meet Victoria Dew — Founder and CEO of Dewpoint Communications [02:00] Inside the new report Connecting the Frontline and its goals [04:00] Why frontline workers are often "out of sight, out of mind" [05:00] The shifting meaning of work for frontline employees [07:00] Understanding the "Ferrari vs. horse and carriage" gap between workers [09:00] Why 72% of frontline employees don't understand company strategy [11:00] Creating context and meaning through internal communication [12:00] Supporting overburdened managers as key communication channels [14:00] Moving beyond one-way communication to real feedback loops [16:00] Listening circles, pulse checks, and two-way engagement [18:00] Bridging the tech divide for frontline communication [19:00] AI as a game changer for communication teams [22:00] Why face-to-face connection still matters [23:00] Empowering frontline workers as brand ambassadors [25:00] Shifting the digital divide from "too hard" to "must have" [27:00] Culture change and adoption challenges in communication tech [29:00] How data drives — but doesn't replace — emotional change [30:00] The evolving role of communication professionals in the AI era [31:00] Practical steps leaders can take to connect with the frontline [33:00] Where to find and download Victoria's full report A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: "The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought leaders." About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Discover how Xenium can transform your workplace:

    The Real Health Podcast
    The Next Chapter of Healing with Dr. Michelle Niesley

    The Real Health Podcast

    Play Episode Listen Later Nov 4, 2025 20:22


    “When you understand the why behind illness, that's when healing truly begins.” —Dr. Michelle NiesleyIn this episode of the Real Health Podcast, Dr. Ron Hunninghake is joined by Dr. Michelle Niesley—Chief Executive Officer of Riordan Clinic, clinical research, and naturopathic doctor specializing in integrative oncology—to explore how science, compassion, and curiosity come together in modern medicine.Dr. Niesley shares her path from research to leadership, the Clinic's 50-year legacy of innovation, and the importance of bridging conventional and integrative care. From terrain-based medicine to whole-brain thinking, this conversation highlights the next chapter of healing at Riordan Clinic.

    Navigating the Customer Experience
    263: Empowering Teams and Elevating CX with Jamie Homen

    Navigating the Customer Experience

    Play Episode Listen Later Nov 4, 2025 18:15


    Send us a textIn this episode of Navigating the Customer Experience, we dive deep into the career and mindset of Jamie Homen, a seasoned customer experience (CX) leader with over 20 years in the industry. Now leading CX at Mural, an AI-powered visual collaboration platform, Jamie shares valuable perspectives on effective leadership, cross-functional alignment, and how customer-centric decisions drive business success.

    Atlanta Business Radio
    Empowering Nonprofits Through Better Grant Access

    Atlanta Business Radio

    Play Episode Listen Later Nov 4, 2025


    In this episode of Atlanta Business Radio, Lee Kantor interviews Luke Keller, founder and builder dedicated to helping people flourish. Luke shares how he has spent the last decade launching ventures at the intersection of technology, social impact, and scale--including co-creating MatchGrant, an AI-powered grant-matching platform, and leading Tekton Career Training, which brings VR-based digital […] The post Empowering Nonprofits Through Better Grant Access appeared first on Business RadioX ®.

    ACGME AWARE Well-Being Podcasts
    Empowering Faculty Leadership: Dr. Saadia Akhtar and the Well-Being Champion Model

    ACGME AWARE Well-Being Podcasts

    Play Episode Listen Later Nov 4, 2025 26:47


    In this episode, Dr. Stuart Slavin speaks with Dr. Saadia Akhtar, professor of emergency medicine and senior associate dean for Trainee Well-Being and GME at the Icahn School of Medicine at Mount Sinai. They explore the evolution of Mount Sinai's GME Well-Being Champion Program—an initiative that empowers faculty champions across specialties and sites to identify local challenges and drive meaningful improvements in workplace culture and efficiency. Dr. Akhtar shares how the program fosters collaboration, builds community, and supports learners and champions through structured debriefs, system-level feedback, and professional development. This model offers a scalable, data-informed approach to improving well-being in medical education.   Podcast Chapters (00:00) – Intro & Guest Background (01:01) – Origins of the Well-Being Champion Program (03:54) – Wellbeing Is Local: One Size Doesn't Fit All (04:37) – Champion Roles & Reporting Structure (06:13) – Monthly Debriefs & Report Outs (08:01) – Champion Independence from Program Leadership (09:05) – Trainee Support & Resource Sharing (10:34) – Collaboration with Program Directors & Champions' Role (13:42) – Professional Development & Lecture Series (15:40) – Stipends, Recognition & Career Growth (17:23) – Champion-Led Initiatives & Impact (21:00) – Reaching Institutions with Limited Resources (23:20) – The Iterative Continuous Quality Improvement Approach (25:14) – Final Reflections (26:16) – Closing & Resources

    Get Reelisms
    S4E171 | Empowering Diversity in Entertainment - A Conversation with Panny Wei

    Get Reelisms

    Play Episode Listen Later Nov 4, 2025 50:29


    Empowering Diversity in Entertainment: A Conversation with Panny WeiIn this episode of the Get Reelisms podcast, host Christine Chen talks with Panny Wei, an entrepreneur, restaurateur, creative professional, and activist in the entertainment industry. The discussion highlights the importance of activism, community building, the challenges faced by Asian Americans in entertainment, and the significance of positive social impact. Panny shares her journey from activism to producing Broadway-bound musicals, emphasizing the need for resilience, a strong mindset, and purposeful networking in fundraising and project development. The episode also touches on the positive influence and mentorship essential for fostering a diverse and inclusive industry. Hosts: Adam Rani (@adamthechase)   & Christine Chen (@cchenmtf) Guest: Panney Wei (http://www.panneywei.com/)Panney Wei is an award-winning motivational speaker, certified hypnotherapist, producer, and lifelong advocate for diversity and empowerment. With roots that trace back to Qing dynasty General Tso Tsung-ttang and Taiwan Senator Albert Liu, she continues her family's legacy of leadership through her work with organizations like NAAAP, PBS SoCal, and Sundance's Asian Pacific Filmmakers Experience. As CEO of See the Way Consulting and host of the See the Way with Panney Wei podcast, she blends wellness, leadership, and creativity—empowering people worldwide to reach their fullest potential. About Christine W Chen:Christine W. Chen is a Taiwanese American filmmaker, Academy member (Short Films Branch), and versatile producer, director, and writer known for bold, character-driven storytelling. Through her production company, Moth to Flame, she has created award-winning short films, features, and branded content—including Erzulie, a feminist swamp thriller that had a limited theatrical run and now streams on major platforms. In addition to her directorial work, Christine is a seasoned DGA 1st Assistant Director and co-author of Get Reelisms and ABCs of Filmmaking, as well as the co-host of the Get Reelisms Podcast.For more information about Christine Chen: christinewchen.com About Adam Rani:Adam Chase Rani is a production designer and set dresser working in the Austin film market, bringing a sharp eye for visual storytelling and practical creativity to every project. During the pandemic, he co-founded the Get Reelisms Podcast with Christine Chen to foster community within the film industry. Together, they've built a platform that blends education, candid conversations, and industry insights to help filmmakers connect, learn, and grow.  For more information go to getreelisms.com For more information on ERZULIE go to: erzuliefilm.com  WEBISODE version of the Podcastgetreelisms.com 00:00 The Importance of Activism in the Arts00:46 Introduction to the Get Reelisms Podcast01:09 Christine Hosts Solo with Special Guest Panny Wei02:11 Panny Wei's Journey and Mission03:40 Challenges and Changes in the Asian American Entertainment Landscape05:53 The Role of Community and Representation09:23 Overcoming Challenges and Building Resilience25:43 Fundraising and Project Development Tips28:44 The Importance of Personal Connection in Projects30:02 Key Qualities for Project Selection32:56 Networking Beyond Your Comfort Zone34:51 Believing in Your Vision Despite Rejection42:11 The Power of Positive Influence and Mentorship45:26 Upcoming Projects and How to Support48:24 Final Thoughts and Farewell Official Get Reelisms PageGet Reelisms Amazon StoreInstagram

    The Soulful Hunter Podcast
    Ep. 344 | Empowering the Future: The Impact of Mentorship in Hunting with Rick Brazell

    The Soulful Hunter Podcast

    Play Episode Listen Later Nov 3, 2025 65:19


    In this powerful episode of the Soul Seekers Podcast, host Johnny Mack connects with Rick Brazell, the passionate president and ... Read more The post Ep. 344 | Empowering the Future: The Impact of Mentorship in Hunting with Rick Brazell appeared first on Soul Seekers.

    Work @ Home RockStar Podcast
    WHR 3.248: Lesley Pyle – Empowering Moms to Work From Home

    Work @ Home RockStar Podcast

    Play Episode Listen Later Nov 3, 2025 43:46


    In this empowering episode of the Work at Home Rockstar Podcast, Tim Melanson sits down with Lesley Pyle, Founder and CEO of HireMyMom.com. Lesley shares her journey from being raised by a single mom with limited means to earning a master's degree in Scotland and launching a thriving business helping moms find legitimate remote work. Through her story of grit, family-first values, and entrepreneurial determination, she reveals how HireMyMom.com connects small businesses with talented, trustworthy remote professionals — primarily moms — who are seeking flexible, fulfilling careers from home.

    Great Practice. Great Life. by Atticus
    Bold Moves and Better Margins with Lauren Presser on Courage and Team Investment in Law Firm Growth | Ep. 156

    Great Practice. Great Life. by Atticus

    Play Episode Listen Later Nov 3, 2025 57:08


    What if you could transform a legacy law firm while staying true to your personal goals? In this episode of Great Practice, Great Life®, attorney Lauren Presser reveals the law firm growth strategies that transformed her practice, creating clarity, balance, and sustainable growth. After buying out her uncle's 50-year-old family firm in Johnstown, Pennsylvania, Lauren partnered with Atticus to modernize every part of her practice. The result was a 35% increase in revenue within one year, without sacrificing her family time or her sanity. This is a compelling narrative of courage, mentorship, and strategic innovation in a traditionally static industry. Lauren's transformation began with a clear why: she wanted to be fully present for her children while leading a thriving practice. Every change she made flowed from that intention. With coaching and focus, she trained her legal assistants to lead initial consultations, replaced discounts with fixed-fee packages, and introduced structured scheduling: no walk-ins, time templates, and set client touchpoints. Lauren's story is a masterclass in law firm growth strategies that actually work. Her firm's culture evolved too. Lauren implemented a simple bonus structure built around three measurable KPIs, aligning her team and inspiring accountability. The result was a calm, collaborative environment where everyone knew what success looked like. Lauren's story proves that growth doesn't require burnout. By setting boundaries, empowering her team, and leading with purpose, she built a profitable firm that supports her life instead of consuming it. Her journey is a powerful example of what's possible when you pair intentional leadership with practical systems and a reminder that success at work means little if you miss the moments that matter most at home. In this episode, you will hear: Lauren Presser's transformation from associate to principal owner of a 50-year-old law firm Strategies for achieving a 35% revenue increase while maintaining work-life balance Implementation of fixed pricing models and bonus structures based on key performance indicators Overcoming challenges in a family-run firm and navigating systemic changes with the help of mentorship Strategic moves, such as relocating to a larger office space to accommodate a growing team Importance of setting boundaries to ensure personal well-being and professional success Empowering non-lawyers to conduct initial consultations and the benefits of adopting innovative business practices Subscribe & Review Never miss an episode. Subscribe on Apple Podcasts, Spotify, or YouTube. ⭐Like what you hear? A quick review helps more people find the show.⭐ Supporting Resources: Lauren Presser: apelderlaw.com/about/our-attorneys Ayres Presser Elder Law: apelderlaw.com Mark Metzger: atticusadvantage.com/team/mark-metzger Julianna Maria: atticusadvantage.com/team/julianna-maria Practice Growth Diagnostic: atticusadvantage.com/practice-growth-diagnostic   Code: STEVESENTME to get it for free! DISC assessment: atticusadvantage.com/disc-assessment Workshop: The Path to a Great Practice & Great Life: atticusadvantage.com/workshops/the-path-to-a-great-practice-great-life Is It Possible for Non-Lawyers to Do Initial Meetings? with Patti Paz: atticusadvantage.com/podcast/train-your-team-members-for-client-intake Lawyer Coaching: atticusadvantage.com/coaching My Great Life Focus: mygreatlifefocus.com The Summit: atticussummit.com Atticus Newsletter If there's a topic you would like us to cover on an upcoming episode, please email us at steve.riley@atticusadvantage.com. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

    Xceptional Leaders with Mai Ling Chan
    Empowering and Building Better Connections with Rachel Levy

    Xceptional Leaders with Mai Ling Chan

    Play Episode Listen Later Nov 3, 2025 32:44


    Dr. Rachel Khasky-Levy is our guest for today's episode of Xceptional Leaders. She is the CEO and co-founder of The Babel Group, and she brings her passion for connecting technology and clinical practice to this conversation with Mai Ling. They discuss the necessity and value of wearing multiple hats in a startup, encourage the listener to go ahead and ask the "dumb" questions, and comment on the fact that sometimes leaders need to blaze a new trail. Don't miss this informative chat with Dr. Levy!

    This Functional Life
    Feeling Tired No Matter What You Eat? This Might Be Why

    This Functional Life

    Play Episode Listen Later Nov 3, 2025 4:06


    Feeling drained despite eating well? Many women in perimenopause and menopause struggle with fatigue, brain fog, and hormone imbalance, even when "doing everything right." The culprit might be hidden hunger: silent mineral deficiencies leaving your cells undernourished. In this episode, I sit down with Caroline Alan, co-founder of BEAM Minerals, to explore how minerals form the foundation of true wellness. Caroline shares her journey through autoimmune challenges and adrenal burnout, and how restoring her mineral balance transformed her health. Together, we cover: ● How mineral deficiency drives fatigue, inflammation, and hormone imbalance ● How fulvic & humic acids support detox, hydration, and cellular repair ● The link between depleted soil, micronutrient loss, and modern health challenges ● Why proper mineral absorption is more important than just taking supplements  Your body has incredible power to heal when truly nourished.  Watch the full episode & Subscribe to #MenopauseMastery for weekly episodes on women's health, hormones, and functional medicine → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw Connect with Dr. Betty Murray ● Betty Murray Website: https://www.bettymurray.com/ ● Instagram:  https://www.instagram.com/drbettymurray/ Links ● Menrva Telemedicine: https://gethormonesnow.com/ ● FREE Hormone Quiz: https://bit.ly/3wNJOec ● Living Well Dallas: https://www.livingwelldallas.com/ ● Hormone Reset: https://hormonereset.net/ More from the Podcast Listen on Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247 Listen on Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

    Hillside Community Church
    Living Under Influence of the Holy Spirit

    Hillside Community Church

    Play Episode Listen Later Nov 3, 2025 38:21


    Learn how the Holy Spirit speaks, teaches, and reminds us of truth. In this message, Pastor Aaron McRae unpacks the transforming work of the Spirit— who empowers believers to live out the presence and power of God in everyday life.From Genesis to Acts, the Holy Spirit has always been active — giving life, guiding truth, producing unity, and empowering followers of Jesus for mission. When the Spirit fills us, we don't just believe differently; we walk, talk, and act differently.Explore seven key works of the Holy Spirit: Salvation, Wisdom, Unity, Empowering, Gifts, Fruitfulness, and Influence — showing that the Spirit doesn't just inspire worship; He transforms how we live.Whether you've grown up in church or are new to faith, this teaching will help you recognize, welcome, and walk with the Spirit in your daily life.Scriptures Referenced:Genesis 1:2Psalm 104:29–30Ezekiel 36:27Isaiah 11:1–5John 3:5; 7:38–39; 14:25–26; 16:8–15Acts 1:8; 2:4Romans 12:3–81 Corinthians 6:19–20; 12:1–11; 13Galatians 5:22–25Ephesians 1:17–21; 4:2–3; 5:15–18Titus 3:3–7Resources Mentioned:The Familiar Stranger — Tyler StatonForgotten God — Francis ChanThe Pastor — Eugene PetersonThe Knowledge of the Holy — A.W. TozerWho Is the Holy Spirit — The Bible Project (Video)For the full gathering of this message which includes worship, visit our Youtube channel. Stay Connected With Hillside Community Church.Youtube | https://www.youtube.com/c/HillsideCommunityChurchInstagram | https://www.instagram.com/hillsidechurches/Facebook | https://www.facebook.com/hillsidechurchesWebsite | https://hillsidechurches.com

    MIKE'D UP! with Mike DiCioccio
    #274: Jane Hanson— From Emmy-Winning Journalism to Empowering Your Voice in Business

    MIKE'D UP! with Mike DiCioccio

    Play Episode Listen Later Nov 3, 2025 52:37


    This week, Mike sits down with Jane Hanson, an Emmy-winning journalist who spent nearly three decades at NBC New York. From her humble beginnings in a small Minnesota town to becoming a prominent voice in television journalism, Jane reflects on a career filled with powerful storytelling, resilience, and transformation. Jane opens up about covering pivotal events like 9/11, the emotional weight of live reporting, and the moment she realized it was time to pivot from broadcasting to coaching. Today, she empowers entrepreneurs, executives, and women to master the art of authentic communication—helping them tell their stories with confidence and clarity. Jane shares lessons on reinvention, gratitude, and courage. She encourages listeners to embrace change, identify their core values, and take bold action—no matter where they are in their journey. Her insights serve as a reminder that success isn't about perfection, but about showing up, staying kind, and never giving up. IN THIS EPISODE:

    Vision Church
    SIT | PASTOR PHIL JOHNSON

    Vision Church

    Play Episode Listen Later Nov 3, 2025 41:59


    Empowering people to live unto Jesus. To learn more about our heart to steward the presence of God and all other things His House, join us on a Sunday Morning or visit our website www.hishouse.co Prayer Times Locations Vary Monday Nights (6:30p - 8:00p) Tuesday Afternoons (12p - 1:30p) Saturday Mornings (9a - 12p) Sunday Mornings (9a - 9:45a)

    Unlocking Africa
    How a Nigerian Entrepreneur is Putting Nigerian Honey on the Global Map with Omar Lababidi

    Unlocking Africa

    Play Episode Listen Later Nov 3, 2025 49:45


    Episode 197 with Omar Lababidi, CEO of Wafroex and Founder of Goldswarm, a premium West African honey brand that is redefining sustainable luxury while empowering thousands of smallholder farmers across Nigeria. With over twenty years of experience investing in, leading and scaling companies, Omar combines deep business expertise with a passion for innovation, sustainability and community development.In this episode, he shares how a single taste of honey in Benin in 2015 inspired a vision to elevate West African honey to the global stage, and how that vision has grown into Goldswarm the first Nigerian agricultural brand to export to the United States. From introducing advanced technologies such as honey DNA tracking to forging partnerships that protect biodiversity and support local beekeepers, Omar explains how Goldswarm is creating a blueprint for sustainable agribusiness in Africa.What We Discuss With OmarOmar's journey from a life-changing taste of honey in Benin to founding Goldswarm, a premium West African honey brand.Building Nigeria's first agricultural brand to export to the United States and redefining sustainable luxury.How Goldswarm's honey DNA tracking and innovation are transforming transparency, traceability, and trust in African exports.Empowering local farmers, protecting biodiversity, and promoting climate-smart agriculture across West Africa.Navigating export challenges and positioning Nigeria as a global hub for organic and sustainable agricultural products.Omar's vision for Africa's future in global trade and the rise of purpose-driven entrepreneurship across the continentVerto CornerIn this week's Verto Corner, Sankha Jinasena, Sales Manager for South Africa at Verto, discusses how South Africa's removal from the FATF grey list is creating new opportunities for businesses operating across borders. He explains how improved investor confidence and regulatory stability are opening doors for B2B payment providers, driving stronger partnerships and renewed commercial momentum. Sankha also shares what this shift means for companies looking to trade with South Africa, and how Verto is repositioning its value proposition to meet rising demand with greater speed, transparency and trust.Access the Strategy HandbookDid you miss my previous episode where I discuss Using Solar Drying Innovation to Tackle Food Insecurity in Sudan: The Solar Foods Story? Make sure to check it out!Connect with Terser:LinkedIn - Terser AdamuInstagram - unlockingafricaTwitter (X) - @TerserAdamuConnect with Omar:LinkedIn - Omar LababidDiscover how Verto's solutions can help you accept payments, manage expenses, and scale with ease here

    Spiritual Dope
    Laura Dionisio: From Engineer to Empowering Coach

    Spiritual Dope

    Play Episode Listen Later Nov 3, 2025 24:34


    Introduction This week on Spirit of the Deal, we're diving deep with Laura Dionisio, a powerhouse coach who helps high achievers break free from "soul-sucking" success. Ever feel like you're climbing the ladder only to realize it's leaning against the wrong wall? Laura's been there, and she's here to guide you through a career pivot that feels not just successful, but genuinely *good*. We're talking about: The "speed dating" of our intro: Get ready for rapid-fire insights into what makes Laura tick. Alchemizing stubbornness: Discover how a shadow trait became her superpower in sales and life. The ultimate sales question: Learn how Laura flips the script to get clients to ask themselves the *real* question. From aerospace to alignment: Laura shares the courageous leap she took from a stable corporate career to building her dream business, Lead Intact. Embodying your future self: We explore the neuroscience and mindset shifts required to truly step into the identity you desire. The "cha-cha" childhood and its impact: How a nomadic upbringing shaped Laura's global perspective and innate resilience. The spirit of the deal, redefined: Laura breaks down her "Why, What, How" framework and how it applies to every exchange. If you're ready to ditch the burnout, reclaim your career, and build a life with purpose and passion, this episode is your blueprint. Get ready to be inspired, challenged, and aligned. Honest Overview Laura Dionisio brings a powerful perspective on career transitions, rooted in her own journey from eighteen years in corporate engineering to becoming a purposeful career coach. The core insight is that true success isn't about climbing a ladder, but about aligning your career with what actually feels good and brings you joy. She emphasizes ditching the "shiny but soul-sucking" versions of success that society often pushes. The emotional stakes here are high. For so many high achievers, there's a gnawing feeling of misalignment, a sense of "is this all there is?" Laura experienced this herself, leading to a period of "reverse bedtime procrastination" and a profound sense of being out of sync with her own needs. Her decision to leave a long, established corporate career for her own business, Lead Intact, was a massive leap of faith. She highlights the relief and liberation that came with finally aligning her actions with her inner truth. Key takeaways from the conversation include: The Power of Embodiment: Laura, like many in the "Spirit of the Deal" community, understands that visualizing success isn't enough; you have to embody your future self. This means not just seeing it, but feeling it and acting from that place. Stubbornness as a Strength: She candidly shares her "shadow trait" of stubbornness, which she's powerfully alchemized into determination. When faced with doubt, her stubbornness kicks in, pushing her forward, often against the odds. "Are You Worth It?": The boldest sales conversation takeaway is the question, "The program's worth it, are you worth it?" This flips the script, forcing potential clients to confront their own self-worth and readiness to invest in themselves. Cultural Resilience and Adaptability: Her "cha-cha childhood," moving between the Philippines and the US multiple times, built incredible resilience and an open-mindedness to different ways of being. This has translated into her coaching, allowing her to be deeply understanding of diverse perspectives. The "Why" and "What" of the Deal: Laura's framework for "Spirit of the Deal" centers on understanding the intention behind any exchange – the "why" (your core motivation) and the "what" (your desired outcome), as opposed to just the "how" (the transaction itself). Leaving the Spreadsheet Behind: Her significant career pivot was the first time she didn't create a spreadsheet. This signifies a move from purely logical, data-driven decisions to trusting her intuition and inner knowing. The conversation powerfully illustrates how embracing your authentic identity, even when it means defying expectations and societal norms, leads to a more energized, aligned, and ultimately, more successful life and career. It's about doing the brave work of excavating your own truth and then building your life from that foundation.

    Spiritual Journey - Path to Awakening
    Healing the Urge to Save: Why We Can't Rescue Everyone We Love | Nimesh Radia & Stacey Brown

    Spiritual Journey - Path to Awakening

    Play Episode Listen Later Nov 3, 2025 43:40


    In this heartfelt episode of the Spiritual Journey Podcast, hosts Nimesh Radia and Stacey Brown dive deep into one of the most profound lessons on the healing path — learning to let go of the urge to save others. Together they explore how love and compassion often awaken a desire to fix those we care about, yet true healing comes through awareness, holding space, and trusting each soul's unique journey.Through raw stories and spiritual insight, they unpack the beauty and pain of recognizing soul contracts, the power of free will, and the liberation that comes when we stop trying to rescue others. Nimesh and Stacey remind listeners that being a light doesn't mean carrying someone else's weight — it means shining brightly enough for them to find their own way home.

    Group Dentistry Now Show: The Voice of the DSO Industry
    From Voicemail to Virtual Reception: How AI is Transforming Patient Engagement in Dentistry

    Group Dentistry Now Show: The Voice of the DSO Industry

    Play Episode Listen Later Nov 3, 2025 48:00


    Dr. Miles Beckett, CEO of Flossy & Dr. Summer Kassmel, Owner of Castle Peak & Avon Dental have a lively discussion on: The current state of AI in dentistry Empowering staff through automation Patient engagement = patient satisfaction To learn more about Flossy visit https://www.flossy.com/ Meet Fiona, your friendly AI dental receptionist - https://www.flossy.com/fiona-call-an-agent You can find Dr. Miles Beckett on LinkedIn -  https://www.linkedin.com/in/miles-beckett-578b755/ You can also connect with Dr. Summer Kassmel on LinkedIn - https://www.linkedin.com/in/dr-summer-kassmel-8936a62bb/ Subscribe to our channel for more episodes and stay updated on the latest DSO news, insights, and events! If you like our podcast, please give us a ⭐⭐⭐⭐⭐ review on iTunes https://apple.co/2Nejsfa and a Thumbs Up on YouTube.    

    Chasing Brighter Podcast
    Super Woman Diaries #14: A Conversation with Sarah Bolor, LCSW: Empowering High Achieving Women

    Chasing Brighter Podcast

    Play Episode Listen Later Nov 3, 2025 42:10 Transcription Available


    Can high-achieving women really have it all—or are we burning out trying to prove we can? In this episode of Superwoman Diaries, Jessica Colarco interviews Sarah Bolor, a licensed clinical social worker and founder of Say It Mental Health. Sarah specializes in helping high achieving women overcome burnout, perfectionism, and people pleasing. The conversation explores Sarah's journey into social work, her experiences with grief, and the challenges faced by high achieving women in balancing personal and professional lives. They discuss strategies for self-care, the importance of setting boundaries, and the impact of societal expectations on women's mental health. Sarah shares her insights on navigating motherhood while maintaining a career and emphasizes the need for self-compassion and positive self-talk. Inside This Conversation: Sarah Bolor helps high achieving women break free from burnout. The importance of setting boundaries for mental health. Grief can be supported through community and professional help. High achieving women often struggle with perfectionism and people pleasing. Self-worth is often tied to achievements for high achieving women. Finding balance is more about aligning values than achieving equality. Daily self-talk can significantly impact mental health. It's okay to prioritize personal time and self-care. Women are often expected to manage the mental load at home. Professional development can coexist with personal enjoyment in reading. The Fourth Wing Series Connect With Us:

    Downtown Christian Church
    Who Are You Depending On? - Kris Chayer | Downtown Christian Church

    Downtown Christian Church

    Play Episode Listen Later Nov 3, 2025 38:56


    This week, Kris Chayer will be discussing what it means to trust, rely, and fully depend on The Holy Spirit in our day to day lives, with his message entitled “Who Are You Depending On?”We are so blessed you're joining us for this message.LIKE, SUBSCRIBE, and SHARE!

    Keeping Current CME
    Breathing New Life Into COPD: Empowering Patients Through Therapy Innovation

    Keeping Current CME

    Play Episode Listen Later Nov 3, 2025 22:35


    How would you manage this patient whose chronic obstructive pulmonary disease (COPD) symptoms are not well controlled? Credit available for this activity expires: 10/30/26 Earn Credit / Learning Objectives & Disclosures:  https://www.medscape.org/viewarticle/breathing-new-life-copd-empowering-patients-through-therapy-2025a1000teq?ecd=bdc_podcast_libsyn_mscpedu  

    The Jim Stroud Podcast
    AI at Work: How Artificial Intelligence is Rewriting the Rules of Hiring, Compliance, and the Employee Experience

    The Jim Stroud Podcast

    Play Episode Listen Later Nov 3, 2025 25:05


    AI isn't coming — it's already here, and it's flipping the script on how we hire, manage, and work across the globe. In this episode, I sit down with Laura Maffucci, VP of HR at Globalization Partners (G-P), to break down how AI is reshaping everything from recruiting to compliance—and what it really means for people on both sides of the hiring table. We talk about the good, the bad, and the “uh-oh” moments of bringing AI into the workplace. Is it making hiring fairer or just faster? Can we trust it to make big decisions? And what happens when employees start wondering if the robots are coming for their jobs?

    The Overwhelmed Brain
    The most empowering question to build your self-confidence

    The Overwhelmed Brain

    Play Episode Listen Later Nov 2, 2025 39:59


    Self-esteem and confidence come naturally to some. For others, the bridge to confidence is long, full of obstacles, and not worth the trip. There's one important question to ask yourself to be able to cross that bridge. That's today's topic. 

    Make Your Damn Bed
    1597 || easy brain hacks

    Make Your Damn Bed

    Play Episode Listen Later Nov 2, 2025 8:58


    Did you know you can "hack your brain" for things beyond your productivity? You can become more resilient, more conscious, more in control, through a few simple practices. It's not about avoiding anything that makes us feel sad, but it's about becoming conscious of the process of engaging with it. It's not about the content, but the process. Empowering vs. Disempowering yourself. INSPIRED BY: https://adriennemareebrown.net/ and https://everythingispolitical.com/readings/your-nervous-system-under-fascism-a-decolonial-polyvagal-explorationVery Well Mind on Brain plasticity: https://www.verywellmind.com/what-is-brain-plasticity-2794886#:~:text=Strengthening%20existing%20pathways:%20Neurons%20that,adapt%20to%20the%20changing%20environment.Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

    The DaliTalks Podcast
    Ep. 86 From Music teacher to Empowering Educators

    The DaliTalks Podcast

    Play Episode Listen Later Nov 1, 2025 59:34


    In this episode of DaliTalks Podcast, I chat with Dr. Jen Rafferty, an educator, author, and founder of Empowered Educator, about her inspiring career journey from music teacher to business owner, and the importance of prioritizing educator well-being. We explore:Insights about her career as a music teacherHow Jen transitioned from teaching to empowering educators worldwideThe role of self-awareness and mindset in creating lasting change in educationWhy teacher well-being is essential for generational transformationInsights from her TEDx Talk: “Generational Change Begins with Empowered Teachers”

    Fluent Fiction - Danish
    Winning the Inner Vote: Freja's Empowering Election Day

    Fluent Fiction - Danish

    Play Episode Listen Later Nov 1, 2025 15:30 Transcription Available


    Fluent Fiction - Danish: Winning the Inner Vote: Freja's Empowering Election Day Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-11-01-07-38-20-da Story Transcript:Da: Det var en kølig efterårsdag.En: It was a cool autumn day.Da: Bladene dansede langs fortovene, og himlen var dækket af tunge skyer.En: The leaves danced along the sidewalks, and the sky was covered with heavy clouds.Da: Freja tog en dyb indånding, da hun stod foran den store skolebygning.En: Freja took a deep breath as she stood in front of the large school building.Da: Det var valgdagen, og hun vidste, hvor vigtigt det var at få sin stemme hørt.En: It was election day, and she knew how important it was to have her voice heard.Da: Da hun trådte ind i gymnastiksalen, blev hun mødt af et virvar af lyde.En: As she stepped into the gymnasium, she was greeted by a chaos of sounds.Da: Mennesker stod i lange køer, lysene skinnede skarpt ned fra loftet, og lyden af folk, der snakkede, frembragte et konstant, summende lydtæppe.En: People stood in long lines, the lights shone brightly down from the ceiling, and the sound of people talking created a constant humming backdrop.Da: Freja begyndte at mærke den velkendte knude af angst i maven.En: Freja began to feel the familiar knot of anxiety in her stomach.Da: Lige ved sin side stod hendes ven Lukas.En: Right beside her stood her friend Lukas.Da: Han gav hende et opmuntrende smil.En: He gave her an encouraging smile.Da: "Du klarer det her, Freja.En: "You've got this, Freja.Da: Jeg er lige her," sagde han beroligende.En: I'm right here," he said soothingly.Da: Freja nikkede, men hendes hænder rystede en smule, da hun krammede sin stemmeseddel.En: Freja nodded, but her hands shook slightly as she clutched her ballot.Da: Mens de stillede sig i køen, skød angsten igen op i hende, og hendes syn blev sløret.En: As they queued, the anxiety surged up in her again, and her vision blurred.Da: Alt omkring hende virkede overvældende, og hendes hjerte slog hurtigere.En: Everything around her seemed overwhelming, and her heart beat faster.Da: Et øjeblik føltes det, som om der ikke var nok luft i rummet.En: For a moment, it felt as though there wasn't enough air in the room.Da: Mikkel, en opmærksom medarbejder ved afstemningsstedet, bemærkede Frejas uro.En: Mikkel, a perceptive employee at the polling station, noticed Freja's distress.Da: Han gik hen til hende med et roligt smil.En: He approached her with a calm smile.Da: "Hej, jeg hedder Mikkel.En: "Hi, my name is Mikkel.Da: Du ser ud til at have det lidt svært.En: You look like you're having a bit of a hard time.Da: Er der noget, jeg kan gøre for at hjælpe?"En: Is there anything I can do to help?"Da: spurgte han venligt.En: he asked kindly.Da: Freja kiggede på ham, overrasket over hans venlighed.En: Freja looked at him, surprised by his kindness.Da: "Jeg har lidt angst... det er bare ret overvældende," indrømmede hun stille.En: "I have a bit of anxiety... it's just really overwhelming," she admitted quietly.Da: "Det er helt i orden," sagde Mikkel.En: "That's perfectly okay," Mikkel said.Da: "Du kan tage din tid.En: "You can take your time.Da: Hvis du vil, kan jeg vise dig til et roligere sted, hvor du kan stemme."En: If you want, I can show you to a quieter place where you can vote."Da: Freja tog en dyb indånding igen.En: Freja took a deep breath again.Da: Med Lukas ved sin side og Mikkels hjælp, følte hun sig lidt mere tryg.En: With Lukas by her side and Mikkel's help, she felt a bit more secure.Da: "Ja, det ville være rigtig rart, tak," svarede hun med et lille smil.En: "Yes, that would be really nice, thank you," she replied with a small smile.Da: Mikkel førte dem til et lille lokale i nærheden af gymnastiksalen.En: Mikkel led them to a small room near the gymnasium.Da: Her var det stille, og belysningen var dæmpet.En: Here it was quiet, and the lighting was dimmed.Da: Det var meget mere behageligt for Freja.En: It was much more comfortable for Freja.Da: Hun satte sig ved bordet, og med Lukas' rolige tilstedeværelse ved hendes side, udfyldte hun sin stemmeseddel.En: She sat at the table, and with Lukas' calm presence by her side, she filled out her ballot.Da: Da hun endelig puttede sin stemmeseddel i boksen, følte Freja en bølge af lettelse og stolthed skylle over sig.En: When she finally placed her ballot into the box, Freja felt a wave of relief and pride wash over her.Da: Hun havde gjort det.En: She had done it.Da: Til trods for sin angst, havde hun opfyldt sin borgerpligt.En: Despite her anxiety, she had fulfilled her civic duty.Da: "Hvor er jeg glad for, at du stemte," sagde Lukas, da de gik ud af den stille zone.En: "I'm so glad you voted," Lukas said as they exited the quiet zone.Da: "Jeg også," sagde Freja med et mere beslutsomt smil.En: "Me too," said Freja with a more resolute smile.Da: Hun vidste nu, at hun kunne overvinde sine bekymringer med støtte fra venner og venlige fremmede som Mikkel.En: She now knew that she could overcome her worries with the support of friends and kind strangers like Mikkel.Da: Det gav hende mod og tro på fremtiden.En: It gave her courage and faith in the future.Da: Da de forlod bygningen, bemærkede hun igen bladene, der blev ført af efterårsvinden.En: As they left the building, she once more noticed the leaves carried by the autumn wind.Da: Denne gang føltes de som et symbol på hendes egen styrke og bevægelse fremad.En: This time, they felt like a symbol of her own strength and movement forward. Vocabulary Words:autumn: efterårselection: valggymnasium: gymnastiksalchaos: virvaranxiety: angstsurge: skød opvision: synperceptive: opmærksomdistress: urooverwhelming: overvældendeballot: stemmeseddelflutter: krammedeemployee: medarbejderadmit: indrømmedecalm: roligsecure: trygfulfilled: opfyldtcivic duty: borgerpligtresolute: beslutsomtcourage: modrelief: lettelsefaith: trostrength: styrkemovement: bevægelselighting: belysningdimmed: dæmpetknotted: knudequeue: køsoothingly: beroligendeexited: gik ud

    Joni and Friends Radio
    Great is God's Faithfulness

    Joni and Friends Radio

    Play Episode Listen Later Oct 31, 2025 4:00


    Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

    Perpetual mOetion With Dr mOe Anderson
    Discover the Happiness Formula: Anil Gupta's G Cubed Approach

    Perpetual mOetion With Dr mOe Anderson

    Play Episode Listen Later Oct 31, 2025 32:10


    What if the secret to genuine happiness lies in the simple acts of forgiveness and gratitude? Join us for a compelling conversation that might just change the way you see your world. In this episode of "Perpetual mOetion with Dr. mOe Anderson," happiness coach Anil Gupta takes us on a journey through the transformative powers of forgiveness, gratitude, and growth. By the end, listeners will feel equipped with practical tools to foster emotional well-being and forge deeper, more meaningful relationships. Memorable Quotes: "The true path to happiness begins with self-forgiveness." "Gratitude is the key that unlocks lasting happiness." "In relationships, integrity and genuine love are non-negotiable." Key Discussion Points: Anil Gupta's personal transformation during the 2008 financial crisis and how it led him to a path of happiness through love and gratitude. Introduction to the "G cubed" formula: Give, Gratitude, and Grow, emphasizing the impact of selfless giving. Insights into building trust and compatibility in relationships using the Smart Select System. Empowering parents to cultivate resilience in children by allowing them to face challenges and learn from them. Chapter Breakdown: Introduction and Anil's Journey — [0:00] The G Cubed Formula — [5:45] Building Strong Relationships — [12:30] Parenting for Resilience — [22:10] Practical Steps from "Immediate Happiness" — [30:15] Resources Mentioned: Anil Gupta's book "Immediate Happiness" Anil's website Did you enjoy this episode? Could you help us grow? There are multiple great ways to support this indie, woman-owned, small business, which provides free educational and inspirational content. Use one of these secure, fee-free ways to show some one-time appreciation: Buy Me a Coffee: https://buymeacoffee.com/drmoeandu CashApp: $drmoeanderson Venmo: @drmoeanderson Want to be a guest on Perpetual mOetion With Dr mOe Anderson? Send us a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/drmoeanderson Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today! Learn more at www.DrMoeAnderson.com Follow on socials: @DrMoeAnderson  

    The Accidental Entrepreneur
    From 3D Technology to Entrepreneurship: Bryan's Journey

    The Accidental Entrepreneur

    Play Episode Listen Later Oct 31, 2025 65:57


    Keywords: entrepreneurship, education, mentorship, customer service, business lessons, faith, science, COVID-19, compassion, organization, time management, organization, business planning, marketing strategies, partnerships, customer relationships, employee empowerment, pricing strategies, mentorship Summary: In this engaging conversation, Mitch Beinhaker and Bryan Wetzel explore a wide range of topics, from Bryan's unique career journey in the fields of photography, production, and entrepreneurship, to his insights on the education system and the importance of mentorship. They discuss the challenges faced during the COVID-19 pandemic, the significance of compassion in customer service, and the value of organization through lists. Bryan shares his experiences and lessons learned, emphasizing the need for understanding and support in both business and personal interactions. In this conversation, Mitch Beinhaker and Bryan Wetzel discuss various aspects of running a successful business, emphasizing the importance of effective time management, organization, and planning. They explore the necessity of having a solid business plan, the balance between passion and practicality in business decisions, and the significance of marketing strategies. The discussion also covers the dynamics of partnerships, customer relationships, employee empowerment, and the importance of valuing one's business and setting appropriate pricing strategies. Finally, they highlight the role of mentorship in guiding business development and success. Takeaways Mitch emphasizes the importance of supporting the show. Bryan shares his journey from Georgia to New York and back. He discusses his experience with 3D technology and its challenges. Bryan highlights the alarming issues in the education system. He talks about his books and the insights gained from interviews. Bryan reflects on the importance of mentorship in business. He shares lessons learned from customer service experiences. Bryan discusses the impact of COVID-19 on his businesses. He emphasizes the need for compassion in customer interactions. Bryan advocates for the use of lists to stay organized. Using technology can save significant time in scheduling. Organization reduces anxiety and increases efficiency. A solid business plan is essential for success. Passion for a business should not cloud judgment. Marketing is crucial for attracting customers. Understanding partnership dynamics is key to success. Customer service can make or break a business. Empowering employees leads to better outcomes. Pricing strategies must reflect the value of the service. Mentorship can provide valuable guidance in business.  Titles From 3D Technology to Entrepreneurship: Bryan's Journey Navigating the Education System: Insights from Bryan Wetzel Sound Bites "People can be complicated." "You got to use the system." "You need a manager." Chapters 00:00 Introduction and Background 02:57 Journey into Production and Entrepreneurship 06:02 Exploring Education and Writing Books 08:55 The Importance of Mentorship 12:08 Customer Relations and Business Ethics 14:59 Navigating Challenges in Business 17:55 Compassion in Customer Service 24:26 The Importance of Mentorship in Business 26:52 Overcoming Fear and Asking for Help 28:05 The Role of Organization in Business Success 31:49 The Power of Lists and Planning 38:48 The Necessity of a Business Plan 41:45 Balancing Passion and Pragmatism in Business 42:57 Breaking Up with Your Business 44:45 Marketing Strategies for Survival 45:54 The Importance of Partnerships 47:58 Navigating Business Relationships 50:36 Customer Service and Reputation Management 52:40 Empowering Employees and Avoiding Burnout 54:28 Valuing Your Business and Pricing Strategies 58:35 The Role of Mentorship in Business Success  

    Let's Talk About Your Breasts
    Empowering Volunteers, Empowering Patients: One Woman's Journey to Saving Lives

    Let's Talk About Your Breasts

    Play Episode Listen Later Oct 31, 2025 32:43


    Shannon Lecoq has spent nearly 30 years fighting cancer, supporting patients, and building partnerships that save lives. Her work with the American Cancer Society and The Rose has led to some surprising stories, unexpected lessons, and a focus on: Raising vital funds so that everyone can access breast healthcare Navigating patients through their toughest moments, whether insured or uninsured Empowering volunteers and communities to make a difference, one event at a time Listen as Shannon shares what she’s learned about service, leadership, and how to help others. Key Questions Answered 1. What kind of work did Shannon do at the American Cancer Society? 2. What is Relay for Life and what was Shannon’s involvement with it? 3. How does community involvement play a role in cancer fundraising and support? 4. Is there a difference between working on a national versus a local level within cancer organizations? 5. Why did Shannon choose to dedicate her career to fighting cancer? 6. What does it mean when The Rose says they are “selling saving lives”? 7. Why does it cost so much for The Rose to care for uninsured women? 8. How does The Rose ensure that uninsured patients receive care equal to insured patients? 9. What is patient navigation at The Rose and why is it important? Timestamped Overview 00:00 "Career Journey: Field Rep to Manager" 05:59 "Community Care Through The Rose" 07:54 Pursuing a Nonprofit Career 09:58 Patient-Centric Care at The Rose 14:47 Costly Operation and Equipment Needs 17:54 Managing Community Health Needs 21:18 Uninsured Patient Breast Cancer Support 23:43 Advocating for Children with Learning Differences 28:29 Donations Fuel Our Mission 30:07 Support Breast Cancer Awareness Locally Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.