Podcasts about empowering

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Gary Stephens Jr. Executive Summary Gary Stephens Jr. discussed how individuals and organizations can unlock their potential through disciplined leadership, strategic thinking, financial literacy, and sound business planning. Drawing on more than two decades of consulting experience, he emphasized creating sustainable success rather than chasing short-term wins. He also highlighted the importance of resilience, economic empowerment, and helping others build generational wealth and meaningful legacies. Key Takeaways 1. Leadership Drives Long-Term Success Stephens stressed that effective leadership is essential for both personal and organizational growth. Success is not simply about making money; it requires vision, accountability, and the ability to guide others toward a common goal. 2. Strategic Thinking Matters A recurring theme was the need to think beyond immediate opportunities and focus on sustainable growth. Business owners should create systems, processes, and long-range plans that can withstand challenges and changing market conditions. 3. Financial Empowerment Creates Freedom Through his consulting work and foundation efforts, Stephens advocates financial literacy and wealth-building strategies that help individuals move toward economic independence. 4. Adversity Can Fuel Purpose Stephens' personal journey includes overcoming significant family loss, which deepened his commitment to helping others achieve financial freedom and personal growth. He presents adversity as a catalyst for purpose-driven leadership. 5. Legacy Is More Important Than Immediate Success The conversation highlighted the importance of building something that outlasts individual achievements—whether that is a business, community impact, family wealth, or mentorship of future leaders. Notable Quotes and Themes "Helping individuals and organizations unlock their full potential." "Creating sustainable success." "Empowering others to build lasting legacies." Helping people build financial freedom by sharing lessons from personal and professional experiences. Delivering practical solutions that promote economic empowerment. Bottom Line The interview served as a master class on leadership, resilience, entrepreneurship, and wealth-building. Gary Stephens Jr. encouraged listeners to think strategically, practice financial discipline, lead with purpose, and build legacies that create lasting impact for future generations. Rushion McDonald's questions helped translate those principles into actionable lessons for entrepreneurs, executives, and aspiring business owners. #SHMS #BEST #STRAW #AMISteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Gary Stephens Jr. Executive Summary Gary Stephens Jr. discussed how individuals and organizations can unlock their potential through disciplined leadership, strategic thinking, financial literacy, and sound business planning. Drawing on more than two decades of consulting experience, he emphasized creating sustainable success rather than chasing short-term wins. He also highlighted the importance of resilience, economic empowerment, and helping others build generational wealth and meaningful legacies. Key Takeaways 1. Leadership Drives Long-Term Success Stephens stressed that effective leadership is essential for both personal and organizational growth. Success is not simply about making money; it requires vision, accountability, and the ability to guide others toward a common goal. 2. Strategic Thinking Matters A recurring theme was the need to think beyond immediate opportunities and focus on sustainable growth. Business owners should create systems, processes, and long-range plans that can withstand challenges and changing market conditions. 3. Financial Empowerment Creates Freedom Through his consulting work and foundation efforts, Stephens advocates financial literacy and wealth-building strategies that help individuals move toward economic independence. 4. Adversity Can Fuel Purpose Stephens' personal journey includes overcoming significant family loss, which deepened his commitment to helping others achieve financial freedom and personal growth. He presents adversity as a catalyst for purpose-driven leadership. 5. Legacy Is More Important Than Immediate Success The conversation highlighted the importance of building something that outlasts individual achievements—whether that is a business, community impact, family wealth, or mentorship of future leaders. Notable Quotes and Themes "Helping individuals and organizations unlock their full potential." "Creating sustainable success." "Empowering others to build lasting legacies." Helping people build financial freedom by sharing lessons from personal and professional experiences. Delivering practical solutions that promote economic empowerment. Bottom Line The interview served as a master class on leadership, resilience, entrepreneurship, and wealth-building. Gary Stephens Jr. encouraged listeners to think strategically, practice financial discipline, lead with purpose, and build legacies that create lasting impact for future generations. Rushion McDonald's questions helped translate those principles into actionable lessons for entrepreneurs, executives, and aspiring business owners. #SHMS #BEST #STRAWSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Gary Stephens Jr. Executive Summary Gary Stephens Jr. discussed how individuals and organizations can unlock their potential through disciplined leadership, strategic thinking, financial literacy, and sound business planning. Drawing on more than two decades of consulting experience, he emphasized creating sustainable success rather than chasing short-term wins. He also highlighted the importance of resilience, economic empowerment, and helping others build generational wealth and meaningful legacies. Key Takeaways 1. Leadership Drives Long-Term Success Stephens stressed that effective leadership is essential for both personal and organizational growth. Success is not simply about making money; it requires vision, accountability, and the ability to guide others toward a common goal. 2. Strategic Thinking Matters A recurring theme was the need to think beyond immediate opportunities and focus on sustainable growth. Business owners should create systems, processes, and long-range plans that can withstand challenges and changing market conditions. 3. Financial Empowerment Creates Freedom Through his consulting work and foundation efforts, Stephens advocates financial literacy and wealth-building strategies that help individuals move toward economic independence. 4. Adversity Can Fuel Purpose Stephens' personal journey includes overcoming significant family loss, which deepened his commitment to helping others achieve financial freedom and personal growth. He presents adversity as a catalyst for purpose-driven leadership. 5. Legacy Is More Important Than Immediate Success The conversation highlighted the importance of building something that outlasts individual achievements—whether that is a business, community impact, family wealth, or mentorship of future leaders. Notable Quotes and Themes "Helping individuals and organizations unlock their full potential." "Creating sustainable success." "Empowering others to build lasting legacies." Helping people build financial freedom by sharing lessons from personal and professional experiences. Delivering practical solutions that promote economic empowerment. Bottom Line The interview served as a master class on leadership, resilience, entrepreneurship, and wealth-building. Gary Stephens Jr. encouraged listeners to think strategically, practice financial discipline, lead with purpose, and build legacies that create lasting impact for future generations. Rushion McDonald's questions helped translate those principles into actionable lessons for entrepreneurs, executives, and aspiring business owners. #SHMS #BEST #STRAWSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Gary Stephens Jr. Executive Summary Gary Stephens Jr. discussed how individuals and organizations can unlock their potential through disciplined leadership, strategic thinking, financial literacy, and sound business planning. Drawing on more than two decades of consulting experience, he emphasized creating sustainable success rather than chasing short-term wins. He also highlighted the importance of resilience, economic empowerment, and helping others build generational wealth and meaningful legacies. Key Takeaways 1. Leadership Drives Long-Term Success Stephens stressed that effective leadership is essential for both personal and organizational growth. Success is not simply about making money; it requires vision, accountability, and the ability to guide others toward a common goal. 2. Strategic Thinking Matters A recurring theme was the need to think beyond immediate opportunities and focus on sustainable growth. Business owners should create systems, processes, and long-range plans that can withstand challenges and changing market conditions. 3. Financial Empowerment Creates Freedom Through his consulting work and foundation efforts, Stephens advocates financial literacy and wealth-building strategies that help individuals move toward economic independence. 4. Adversity Can Fuel Purpose Stephens' personal journey includes overcoming significant family loss, which deepened his commitment to helping others achieve financial freedom and personal growth. He presents adversity as a catalyst for purpose-driven leadership. 5. Legacy Is More Important Than Immediate Success The conversation highlighted the importance of building something that outlasts individual achievements—whether that is a business, community impact, family wealth, or mentorship of future leaders. Notable Quotes and Themes "Helping individuals and organizations unlock their full potential." "Creating sustainable success." "Empowering others to build lasting legacies." Helping people build financial freedom by sharing lessons from personal and professional experiences. Delivering practical solutions that promote economic empowerment. Bottom Line The interview served as a master class on leadership, resilience, entrepreneurship, and wealth-building. Gary Stephens Jr. encouraged listeners to think strategically, practice financial discipline, lead with purpose, and build legacies that create lasting impact for future generations. Rushion McDonald's questions helped translate those principles into actionable lessons for entrepreneurs, executives, and aspiring business owners. #SHMS #BEST #STRAWSee omnystudio.com/listener for privacy information.

The world our kids are growing up in has changed faster than most of us can keep up with, but this conversation left me more hopeful than afraid. Dave Boden shares practical wisdom for raising Gen Alpha in an age of anxiety, AI, endless screens, and constant pressure to perform. We talk about resilience, emotional health, why kids need stretch zones instead of comfort zones, and how parents can help children build the kind of character that will matter no matter what the future looks like. If you've ever wondered how to prepare your kids for a world that didn't exist when you were growing up, this episode will leave you encouraged and equipped. Dave's book, Raising Gen Alpha, is available wherever books are sold. Connect with Dave at https://daveboden.uk and subscribe to his newsletter, Empowering the Next Generation. Learn more about your ad choices. Visit megaphone.fm/adchoices

This Sunday, Ben Craymer shares his message titled The One True God.Together we will learn about the truth of The Father, The Son, and The Holy Spirit and how our One True God is completely sufficient for every part of our lives. From our salvation and identity to our strength, transformation, purpose, and eternal hope, we will find out what it means to live fully dependent on the One who is more than enough.Join us for an encouraging message as we go deeper in our understanding of who God is and how His power changes everything!LIKE, SUBSCRIBE, and SHARE!Speaker: Ben CraymerMessage Date: 7.19.2026——Empowering a movement of passionate Jesus-followers... This is the vision of Downtown Christian Church (DCC) based in Grand Rapids, MICan We Pray With You? - We would be honored to partner with you - prayer@dccgr.org——Stay Connected!:Website: www.achurchinthecity.orgDCC Facebook: https://www.facebook.com/DowntownChristianChurchDCC Instagram: https://www.instagram.com/dccgr/DCC YouTube: https://www.youtube.com/downtownchristianchurchApple Podcasts: https://apple.co/3fzURfqSpotify: https://spoti.fi/3A7VmGQ

Why is it still so common for people to say, “I'm not a math person,” and how can school leaders help change that narrative? In this week's episode of Aspire to Lead, Joshua Stamper sits down with Thomas O'Brien to explore why leaders are uniquely positioned to shape math culture, support stronger instruction, and create environments where both teachers and students see themselves as capable math learners. Thomas also shares why leading math instruction does not require a math background, and how the best coaches are not always the best players. Together, they discuss what leaders and coaches should actually look for when walking into a math classroom, how to support teachers in meaningful ways, and what it means to assist with math projects and instructional coaching at a high level. Thomas also highlights his upcoming book, Empowering All Leaders to Be Math Leaders, releasing August 14, 2026 from Routledge with a foreword by Dr. T.J. Vari, and his weekly writing on How Math Saves the World on Substack, where he continues to share practical ideas for math instruction and school leadership. About Thomas O'Brien Thomas O'Brien partners with schools, districts, and after-school programs nationwide to turndata and practice into college and career opportunities. An award-winning math teacher andformer nationally recognized high school principal, he brings deep instructional-leadership experience and a passion for continuous improvement to his work. Follow his writing on substack about education, math instruction, and school leadership. His book Empowering All Leaders to be Math Leaders comes out in August. Follow Thomas O'Brien Website:www.thomasobrien.xyzTwitter (X): thomas_g_obrienLinkedin:https://www.linkedin.com/in/obrien-thomas/Substack:https://howmathsavestheworld.substack.com/ https://www.amazon.com/dp/1041171897?lv=shuf&crid=3JF28KOE0DQAZ&keywords=empowering+all+leaders+to+be+math+leaders&sprefix=empowering+all+leaders+to+be+math+leaders%2Caps%2C82&dib_tag=se&dib=eyJ2IjoiMSJ9.bAds_C6GrwPh3dUMA3TNTMoyo3oiGl56uxabxp4cDv622158nHDm1npdzikEhxuFO9fghFp-CRgUPBhsWHDEbA.XYlnjJiHCJiw7WXedrNHL-5adU8QI23jYjWElv7LRfk&qid=1784294931&sr=8-1&channelId=500&plpRedirect=mhFallback&linkCode=ll2&tag=aspirewebsite-20&linkId=e8d0b730654dab3eb4aa87b8d07df70c&language=en_US&ref_=as_li_ss_tl — #1 New Release, "The Language of Behavior" is NOW Available! https://www.amazon.com/dp/B0DVT32KQ1?&linkCode=ll1&tag=aspirewebsite-20&linkId=d18e5a44a6582a22d15ee23193af7bb8&language=en_US&ref_=as_li_ss_tl The Language of Behavior is an essential guide for school leaders committed to transforming their school culture and addressing student behavior through a more compassionate, effective approach. Drawing on their extensive experience in education, Charle Peck and Joshua Stamper challenge outdated disciplinary practices and offer a clear, trauma-informed framework that empowers educators to interpret student behavior as a form of communication. Through three core tenets—Consider the Environment, Explore the Root Causes of Behavior, and Respond with Intentionality—this book equips leaders with actionable strategies to foster positive behavior, build stronger relationships, and cultivate a more supportive school climate. Packed with real-world case studies, evidence-based practices, and insights into the lasting effects of childhood trauma, The Language of Behavior provides school leaders with the tools to create lasting, meaningful change. It offers a roadmap to reduce behavior issues, re-engage students and staff, and establish a culture of accountability and empathy. This book is not just a reference—it's a call to lead with vision and transform how we approach discipline, ensuring every student has the opportunity to thrive. Bulk Orders: https://www.connectedd.org/bulk-orders — Need a Presenter for a conference or school PD? Contact Brad Waid to book Joshua Stamper for your next event on Improving Student Behavior, Impacting School Mental Health, or Creating healthy habits. Follow the Host, Joshua Stamper: Contact:https://joshstamper.com/contact/Twitter:www.twitter.com/Joshua__StamperInstagram:www.instagram.com/joshua__stamperLinkedin:www.linkedin.com/in/joshua-stamperFacebook:https://www.facebook.com/AspirePodcastSubscribe:https://podcasts.apple.com/us/podcast/aspire-the-leadership-development-podcast/id1384210762?mt=2 Aspire to Lead Won the FireBird Award! I'm happy to announce that my book, “Aspire to Lead”, won the 2022 Leadership Book Award from Speak Up Talk Radio! It is a great honor to get this kind of recognition and I really appreciate all your support! The book is available for purchase on Amazon. https://www.amazon.com/gp/product/1953852386/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1953852386&linkCode=as2&tag=aspirewebsite-20&linkId=0d9c336e3db6ab16cbb08421ef3e4175 Review the Podcast I want to give a huge shout out to those who have taken the time to provide a review on Apple, Spotify or any other podcast platform. It truly means the world to me that you would take the 30- 90 seconds to share how the podcast has positively impacted you or why other educators should check out the show. This post contains affiliate links. When you make a purchase through these links, The Aspire Podcast gets a small percentage of the sale at no extra cost to you. Teach Better Podcast Network This podcast is a part of the Teach Better Podcast Network. Explore the Teach Better Podcast Network—your hub for insightful conversations covering diverse education topics. Our podcasts empower educators, fostering progressive, student-focused classrooms. Choose a podcast, subscribe, and dive into recent episodes now at https://www.teachbetterpodcastnetwork.com/

Join us for an insightful episode of The Brand Called You as host Ashutosh Garg speaks with Jyothika Raju, Co-Founder and Program Director of ImpactAI Foundry.Discover how Jyothika's journey—from studying engineering in Bengaluru to leading initiatives at the intersection of artificial intelligence, public policy, and social impact—has shaped her vision for responsible AI.In this conversation, she explores:What responsible and accountable AI truly meansThe challenges NGOs and nonprofits face when adopting AIWhy capacity building is more valuable than technology dependencyPractical AI solutions already transforming the social sectorThe importance of collaboration between governments, universities, startups, and nonprofitsActionable advice for young professionals pursuing careers in AI for social good

Join us for an insightful episode of The Brand Called You as host Ashutosh Garg speaks with Jyothika Raju, Co-Founder and Program Director of ImpactAI Foundry.Discover how Jyothika's journey—from studying engineering in Bengaluru to leading initiatives at the intersection of artificial intelligence, public policy, and social impact—has shaped her vision for responsible AI.In this conversation, she explores:What responsible and accountable AI truly meansThe challenges NGOs and nonprofits face when adopting AIWhy capacity building is more valuable than technology dependencyPractical AI solutions already transforming the social sectorThe importance of collaboration between governments, universities, startups, and nonprofitsActionable advice for young professionals pursuing careers in AI for social goodWhether you're passionate about artificial intelligence, nonprofit innovation, public policy, or ethical technology, this episode offers valuable insights into building AI that creates meaningful and lasting impact.

The Season 4 Finale — is live! Mallory Malonson and Alexa Summers reflect on an incredible season, share their journeys, and reveal the new co-host for Season 5!

This Sunday, Kris Chayer shares a message titled The Search.What if your search for God's will also reveals the parts of your heart He is asking to change? We will look at what it means to pursue the Father's will, invite Him into the hidden places of our lives, and recognize that if we are not being transformed, we are being conformed.Join us for an encouraging word that will stir our hearts to seek the Lord in a deeper way and let Him shape every part of our lives.“I do not pray for these alone, but also for those who will believe in Me through their word; that they all may be one, as You, Father, are in Me, and I in You; that they also may be one in Us, that the world may believe that You sent Me. And the glory which You gave Me I have given them, that they may be one just as We are one” - John 17:20-22 NKJVLIKE, SUBSCRIBE, and SHARE!Speaker: Kris ChayerMessage Date: 7.12.2026——Empowering a movement of passionate Jesus-followers... This is the vision of Downtown Christian Church (DCC) based in Grand Rapids, MICan We Pray With You? - We would be honored to partner with you - prayer@dccgr.org——Stay Connected!:Website: www.achurchinthecity.orgDCC Facebook: https://www.facebook.com/DowntownChristianChurchDCC Instagram: https://www.instagram.com/dccgr/DCC YouTube: https://www.youtube.com/downtownchristianchurchApple Podcasts: https://apple.co/3fzURfqSpotify: https://spoti.fi/3A7VmGQ

In this episode of the Woodpreneur Podcast, host Jennifer Alger sits down with Cathy Cohne, fifth generation at Melrose Lumber Co. in Austin, New York. The company was founded in 1922 by Cathy's great-great-grandfather, and when he passed away early, his wife, a Russian immigrant with no English, stepped in and kept the doors open during the Depression. That grit runs through the whole story. The family later operated Manhattan Lumber Company in the city before New York's Urban Renewal program purchased the location, and a fire in the 1960s forced a move from the Melrose section of the Bronx to where they are today. Cathy grew up in the business. If she wasn't in school, she was stocking shelves, helping customers, and making sure everything looked right. She went on to earn a business degree with a minor in marketing and later an MBA, always with the family business in the back of her mind. After COVID, she stepped fully into a leadership role alongside her dad, and the two manage the operation together with her mom handling the books. Melrose Lumber Co. is about 70 percent lumber and the rest hardware, essentially a miniature home center. They carry plywood, dimensional lumber, Douglas fir, pressure treated, cedar, PSLs, LVLs, and a full hardware selection. Cathy walks through the realities of sourcing from major suppliers, fielding quotes by phone and email, and competing with the big box stores on price while offering something they never will: real customer service and a personal touch. A big chunk of the conversation centers on marketing and staying current. Cathy launched an e-commerce website in October and has been working with a media company on SEO for about a decade. The data from those efforts is already shaping how she runs the physical store. When analytics showed that walking sticks were the number one search keyword, she stuffed the rack full and let foot traffic do the rest. She also talks about the early days of AI-generated quoting, her hesitation to give up control, and how ChatGPT started sending brand new customers through her door during an ice dam season. The conversation touches on COVID-era challenges, the shift from cedar everything to more economical Douglas fir as budgets tightened, fuel surcharges driving up order minimums, and the balancing act of inventory management when you refuse to run out but also refuse to overstock. Cathy's philosophy is simple: stay organized, stay efficient, and listen to what customers are actually asking for. Tune in, be inspired, and don't forget to follow the Woodpreneur Podcast. New episodes drop every Thursday morning wherever you consume your podcasts. Chapters 00:00 A Russian Immigrant Runs a Lumber Company in the 1930s 05:10 What Melrose Lumber Co. Carries and How They Source It 09:36 Launching the E-Commerce Store and Navigating AI 18:23 Lumber Trends, Cedar to Douglas Fir, and Economic Shifts 22:06 Education, Family, and Choosing the Business 27:55 Tariffs, Fuel Surcharges, and Adapting to Rising Costs The Woodpreneur Podcast brings stories of woodworkers, makers, and entrepreneurs turning their passion for wood into successful businesses - from inspiration to education to actionable advice. Hosted by Steve Larosiliere and Jennifer Alger    For blog posts and updates: woodpreneur.com   See how we helped woodworkers, furniture-makers, millwork and lumber businesses grow to the next level: woodpreneurnetwork.com   Empowering woodpreneurs and building companies to grow and scale: buildergrowth.io   Connect with us at:  Instagram: https://www.instagram.com/sawmillsnearme/ Facebook: https://www.facebook.com/woodpreneurnetwork/ Join Our Facebook Group! https://www.facebook.com/groups/woodpreneurnetwork Join our newsletter: https://substack.com/@woodpreneurnetwork   You can connect with Cathy at:  www.melroselumber.com https://www.instagram.com/melroselumberco/  

Send us Fan MailSend us Fan MailSchedule an Rx AssessmentWhat if your team held the best ideas for growing your pharmacy and you just needed to get out of the way?On this episode of the Bottom Line Pharmacy Podcast, we sit down with Dr. Jay Phipps, owner of Phipps Pharmacy and founder of the Phipps Tank concept, to break down:What Phipps Tank is and how to run it in your pharmacyWhy culture is a bottom line strategy, not just a feel-good initiativeHow psychological safety drives team performance and real revenue growthWhy your fear of change might be your biggest financial liabilityAnd more!More About Our Guest: Dr. Jay Phipps is a Pharmacy Gladiator, Pharmacy Doctor, Founder, Entrepreneur President, and CEO with over 29 years of experience in pharmacy. At Phipps Pharmacy, Dr. Jay leads a team of dedicated and professional Pharmacy Doctors and technicians who provide personalized and high-quality care for patients. Phipps Pharmacy, Inc. is an independent pharmacy with 5 locations in Tennessee and Mississippi. Dr. Jay is also the President and CEO of PhippsCare that focuses on Pharmacy Doctor provided healthcare and Health Insurance Solutions who specializes in medical and pharmacy plans for seniors. Dr. Jay currently serves on multiple Boards of Directors and committees on the national, state, and local levels. He has served as the American Pharmacist Association-Academy Students of Pharmacy National President, on the APhA Board of Trustees, President of the Tennessee Pharmacists Association (TPA), on the Board of Directors for TPA, Chair, Tennessee Pharmacy Research Education Foundation, Co-Chair, Carroll County Drug Prevention Coalition and a District 8 County Commissioner. Dr. Phipps received a Doctor of Pharmacy degree from The University of Tennessee Health Science Center, where he also completed a residency in Drug Information and Pharmacotherapy and is currently pursuing an MBA with a major in Leadership and Strategy from the #1 ranked online MBA program at Indiana University - Kelley School of Business.  Dr. Phipps plans to graduate in the fall of 2024. Connect with Dr. Jay Phipps, PharmD:Jay Phipps LinkedInPharmacy Gladiator WebsitePharmacy Gladiator InstagramPharmacy Gladiator TikTokPharmacy Gladiator YouTubeStay connected with us:FacebookTwitterLinkedInScotty Sykes – CPA, CFP LinkedInScotty Sykes – CPA, CFP TwitterBonnie Bond – CPA LinkedInBonnie Bond – CPA Twitter More resources on this topic: Podcast - Becoming a Pharmacy GladiatorPodcast – Driving Independent Pharmacy Profitability in 2026 with Nicolette Mathey, PharmD, CEO of Atrium24Podcast – 2026 Quarter 2 Pharmacy UpdatePodcast – America 250, The history of Pharmacy, Q&A

Coaching Over Managing: Empowering Leaders to Inspire Growth through Coaching by Terry Ostrowiak https://www.amazon.com/dp/B0GWPZML42 Quantumleapcatalyst.com Synopsis: Coaching Over Managing: Empowering Leaders to Inspire Growth through Coaching is designed to help managers coach rather than simply manage.Autobiography: Terry Ostrowiak is a Business Catalyst who helps open-minded executives in small businesses achieve Quantum Leap Results-hitting targets and goals faster and more easily than they could on their own. His coaching career spans over 40 years across 26 countries. He has organized and conducted coaching and training programs, workshops, and seminars for a range of small and large companies.For 12 years, Terry ran one of the most successful independent Dale Carnegie operations in Johannesburg, South Africa, and was awarded the International President’s Cup three times for generating and conducting quality business.He was appointed Special Adviser to the International Federation of Professional Coaches and Mentors, has hosted his own radio programs in the United States, and is the founder of Dynamus International, a global coaching consultancy based in San Diego, California.With over 40 years of experience coaching, teaching, and training small businesses worldwide, Terry (aka The Quantum Leap Catalyst) shares his approach to what makes a successful coach and what makes a client’s coaching session truly exceptional. Terry has also published a book titled The Greatest Book on Coaching for Small Business, which addresses the challenges faced when running and growing a business to higher levels.

This is the Pharmacy Podcast Network's coverage of the 2026 McKesson ideaShare! Missed the big event? We've got you covered.       McKesson's ideaShare is one of the largest community pharmacy brainstorm events. Empowering current and future independent pharmacists with deeper connections, new ways to innovate, and strength in numbers for the voice of community pharmacy.       Join host Todd Eury, CEO of the Pharmacy Podcast Network, as he walks the exhibit hall in Denver Colorado interviewing vendors, attendees, independent pharmacy owners, and industry friends.       Thank you to Independent Pharmacy Cooperative (IPC), for sponsoring this coverage!       In this episode we hear from: Timothy Lawson Metropolis Drugs & IPC Member John Covello Chris Darling - Darling Apothecary Ollin Sykes - Sykes and Company Diana Baumohl - Go Mango Meds Sam Pizzo - LSPedia Emlah Tubuo - Emlah Consulting

What if there was a pill that could radically change how women feel desire? In this episode, DB talks to her mom, the incredible Dr. Rebecca Levy-Gantt, about libido pills. What can they do -- and what's more marketing than reality? Are pills like Addyi the "Viagra for women"? FROM THIS EPISODE: "Testosterone, Pleasure, and the Libido Myth with Dr. Rebecca Levy-Gantt" from Season 13; "Hyposexuality Disorder with Dr. Rebecca Levy-Gantt" from Season 4; Listen to the Sex and Psychology Podcast here to go to an episode we love on your podcast app of choice! ABOUT OUR GUEST: Rebecca Levy-Gantt is a retired OB-GYN, nationally certified menopause practitioner, and author with more than 30 years of experience caring for women through every stage of reproductive and menopausal health. After decades in clinical practice, she now focuses on writing, speaking, and educating about menopause, aging, women's health, and the emotional realities of life in medicine. She is the author of the memoir Womb With A View and writes widely on women's health, relationships, and life transitions with warmth, honesty, and humor. TAKE OUR SMUT QUIZ: Find your page-turning turn-on with our new SMUT QUIZ! In just 5 questions, you'll get right to the good stuff with curated pages, poems, and audios. No slow burn. No fluff. Just pleasure.; Take the quiz here: https://sexedwithdb.fillout.com/smutquiz  ASK AN ANONYMOUS SEX ED QUESTION: Fill out our anonymous form to ask your sex ed question. ABOUT SEX ED WITH DB: Sex Ed with DB is your go-to podcast for smart, science-backed sex education — delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. Season 14 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies -- you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. GET IN TOUCH: Email: sexedwithdb@gmail.com CONNECT WITH US: Instagram: @sexedwithdbpodcast; TikTok: @sexedwithdb; Threads: @sexedwithdbpodcast; YouTube: Sex Ed with DB; X: @sexedwithdb SEX ED WITH DB SEASON 14 SPONSORS: Uberlube, Magic Wand, Nancy, and Happy V. Get discounts on all of DB's favorite things here! DISCOVER SEX POSITIVE EVENTS IN YOUR CITY: Subscribe to our newsletter for S.E.X I.R.L: your curated monthly list of sex-positive events, spaces, and experiences happening in person across major cities. FOR SEXUAL HEALTH PROFESSIONALS: Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" SEASON 14 TEAM: Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her); Producer and Growth Marketing Manager: Wil Williams (they/them); Social Media & Communications Manager: Iva Markicevic Daley (she/her) MUSIC: Intro theme music: Hook Sounds; Background music: Bright State by Ketsa; Ad music: Soul Sync by Ketsa, Always Faithful by Ketsa, and Soul Epic by Ketsa.; Thank you Ketsa!

The Menopause Mastery Show | Invisible Abuse, Early Menopause, and the Hidden Stress Women Carry | Episode 287 with Melissa Rymer

Heart disease is one of the biggest long-term health concerns facing cancer survivors after menopause. But before you panic, there is a lot more within your control than you might think. Just recently, I've seen several social media posts talking about how our risk of heart disease increases during menopause, especially if you're not taking HRT.I totally understand how, for many cancer survivors, that can feel so frightening.After all, what do you do if HRT isn't an option, or if the decision is far more complicated because of your cancer history? Or because you're super young, maybe?That's exactly why I wanted to bring in Dr Jordan Emont. Dr Emont is a board-certified OB-GYN with advanced training in menopause medicine, integrative hormonal care and sexual health.In this episode, we talk about what menopause really means for our heart and metabolic health, why cholesterol and insulin resistance matter, and most importantly, the practical steps we can take to reduce risk and feel more in control of our future health.This is a reassuring, empowering conversation that moves beyond fear and focuses on what we can actually do.Whether you're on endocrine therapy, navigating treatment-induced menopause, or simply wondering how to protect your long-term health after cancer, I think you'll find this episode incredibly helpful.Resources: Find Dr Emont here https://www.drjordanemont.com/I have also recorded an in-depth episode on ‘How to take control of your cholesterol'. Go check it out! It's Episode 125: https://podcasts.apple.com/us/podcast/ep-125-take-control-of-your-cholesterol/id1631842514?i=1000669090421 Episode Highlights:00:00 Intro07:50 Empowering women in healthcare decisions10:20 Managing menopause and surgery decisions15:36 Managing health post-ovary removal19:22 Managing Risk and Health Choices22:06 Lifestyle and heart health tips24:58 Menopause specialists and holistic care29:49 Understanding insulin resistance tests34:20 Exploring cholesterol medication optionsDani's links:Join my NEW blog ‘Still Becoming' on Substack: https://substack.com/@danibinnington?r=1osz6a&utm_campaign=profile&utm_medium=profile-pageBuy my book ‘Navigating Menopause After Cancer': https://amzn.eu/d/07dUoYBbJoin the 12th September Thames Bridges Trek: https://fundraiseformenopauseandcancer.raiselysite.com/thamesbridgestrekultrachallengeSet up your own fundraiser: https://fundraiseformenopauseandcancer.raiselysite.com/fundraisingideasConnect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub Mentioned in this episode:Fundraiser Walk: https://fundraiseformenopauseandcancer.raiselysite.com/thamesbridgestrekultrachallengeSubstack: https://danibinnington.substack.com/

In this episode, Cisco Gallardo, Michelle Gonzalez, and Nicole Rojas explore the journey of cultural healing, intergenerational wisdom, and community building. They also discuss the importance of indigenous practices, cultural identity, and creating spaces for healing and education in urban settings.   Chapters: 00:00 Introduction 10:30 Welcoming Nicole Rojas: A Journey of Healing 11:52 Lessons from Mentorship and Community 15:39 The Role of Ceremony in Healing 18:51 Empowering the Next Generation 25:34 Creating Safe Spaces for Healing 29:50 Vision for a Cultural Center in Los Angeles 32:56 Healing Circles for Men and Women 39:12 Cultural Identity and Education 42:18 Vision for a Spiritual Center 49:55 Community Involvement and Support 53:27 Embracing Cultural Learning and Growth   Learn more at: https://indigenousculturalfoundation.org/  For more about the East Los Angeles Women's Center, visit: https://www.elawc.org/   And to learn more about the National Compadres Network, please visit: Website: https://nationalcompadresnetwork.org/ Instagram: https://www.instagram.com/la.cultura.cura/ Facebook: https://www.facebook.com/national.compadres.network Email: HGP@compadresnetwork.org 

For decades, behaviour analysts have worked to develop evidence-based interventions that improve quality of life for children and families. But evidence-based doesn't always mean culturally responsive. In this episode, Ben welcomes Chloe Wang, BCBA and PhD candidate at the University of British Columbia, whose dissertation explores a culturally responsive, group-based Family-Centred Positive Behaviour Support program designed specifically for Chinese immigrant families of children with autism. Chloe shares her remarkable journey from immigrating to Canada as a teenager, discovering behaviour analysis almost by accident, completing her master's degree at Brock University, helping establish an autism treatment centre in China, and returning to UBC to pursue research that bridges science with culture. One of the most compelling aspects of Chloe's work is her commitment to co-design. Before launching her randomized controlled trial, she conducted focus groups with both families and professionals to refine every aspect of the intervention—from language and examples to program structure and delivery. Those conversations led to significant changes, including splitting the original 16-week program into two levels and expanding discussions around reinforcement and punishment after families expressed a desire to fully understand behavioural principles before embracing Positive Behaviour Support. Ben and Chloe also explore: Why culture influences how families experience behavioural intervention The importance of implementation science in clinical practice Family-centred PBS across prevention tiers Measuring meaningful outcomes beyond behaviour reduction Maintaining treatment effects after intervention ends Using technology to improve long-term sustainability Future directions for culturally responsive behaviour analysis This episode highlights how listening to families doesn't weaken behaviour analysis—it strengthens it. As our profession continues to grow globally, Chloe's work provides a thoughtful roadmap for adapting evidence-based practice while remaining grounded in behavioural science. Watch on YouTube: https://youtu.be/4qOZ1GAVFCw Continuing Education Credits (https://www.cbiconsultants.com/shop) BACB: 1.5 Ethics IBAO:  1.5 Cultural QABA: 1.5 Ethics CBA/CPD: 1.5 Cultural Diversity   Follow us! Instagram: https://www.instagram.com/behaviourspeak/ LinkedIn:  https://www.linkedin.com/in/behaviourspeak/ TikTok:  https://www.tiktok.com/@behaviorspeak   Contact Chloe LinkedIn https://www.linkedin.com/in/chloewangaba/ City Medical Child Development Centre https://citychildclinic.com/case-study/chloe-wang/ Interested in learning more about Positive Behaviour Support and culturally responsive practice? Check out these related conversations from the Behaviour Speak archives: Family-Centred Positive Behaviour Support with Dr. Joseph Lucyshyn (Part 1) – Learn about the foundations of Family-Centred PBS from one of its developers, including the ecological and behavioural principles that informed Chloe's dissertation. Episode 43: Family-Centred Positive Behaviour Support (Part 1) Family-Centred Positive Behaviour Support with Dr. Joseph Lucyshyn (Part 2) – Continue the discussion with an exploration of implementation, ethics, cultural responsiveness, and building sustainable support for families. Episode 44: Family-Centred Positive Behaviour Support (Part 2) Empowering the Chinese Autism Community with Hazel Lim – Explore autism advocacy, family support, and community leadership within Chinese communities, complementing Chloe's discussion of culturally responsive service delivery. Episode 212: Empowering the Chinese Autism Community with Hazel Lim Culturally Responsive Autism Support in Indigenous Communities – Drs. Candi Running Bear, Davis E. Henderson, and Olivia Lindly discuss culturally responsive autism supports and the importance of partnering with communities—many themes that resonate with Chloe's research. Culturally Responsive Autism Support in Indigenous Communities Beyond Behaviour Reduction: Reclaiming the Constructional Approach in PBS – Oliver Roschke and John Wooderson explore how Positive Behaviour Support can move beyond reducing challenging behaviour to building meaningful, sustainable lives—an important philosophical companion to Chloe's work on Family-Centred PBS. Beyond Behaviour Reduction: Reclaiming the Constructional Approach in PBS  

When you become established in God's acceptance, His empowering grace is free to transform your life.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Everett Swain.

The 8a sole source process is one of the most misunderstood tools in federal contracting, and this episode breaks down exactly why most certified firms never use it correctly. Eric Coffie walks through real sole source award data, dispels the misinformation circulating about the program's future, and explains why understanding this process puts you ahead of the 4,000 plus 8a companies still confused about how it works. If you're sitting on a certification you haven't leveraged, this is the episode that shows you what you're missing. Learn why 8a firms received only 1.8 percent of all Department of War sole source awards from 2018 to 2024, despite the narrative being pushed in the media Understand why full and open competition bids are often less competitive than sole source 8a contracts, since large primes write scopes only they can meet Get the real breakdown of who benefits most from the 8a program, including why veterans and rural small businesses have the most to lose if it's eliminated Discover why SBA contracting officers are still actively awarding sole source contracts right now, regardless of political noise about the program ending Find out why getting 8a certified now, while others hesitate out of fear, creates a wider opportunity gap for those who stay the course EPISODE CHAPTERS: 0:00 - Introducing the Federal Help Center community and mission 0:31 - Addressing claims that the 8a program is a DEI program 2:06 - Breaking down sole source award data from 2018 to 2024 3:03 - Examining how veterans and rural businesses are impacted 4:31 - Explaining why full and open competition favors large primes 5:50 - Recapping last week's sole source and negotiated contract process 7:13 - Encouraging eligible businesses to apply for 8a certification now 8:34 - Confirming SBA is still actively awarding sole source contracts 13:46 - Empowering new contractors to use the 8a sole source process 14:42 - Closing thoughts on the path to winning federal contracts   Mindy gives you the federal opportunities, agency signals, recompete intel, and pursuit briefs that tell you not just what contracts exist, but which ones to chase and how to win them. Sign up for free Daily Alerts and get opportunities delivered to your inbox before the day starts.

This Sunday, Leon DeHaan will bring his message titled I'm Not Normal. Come and be reminded that our significance does not come from popularity, position, or comparison, but from the God who created us, knows us, and made us with purpose. When we understand what He says about us, it changes how we see ourselves and how we live.Join us for an encouraging message that will help us to know God in a deeper way and to know our true identity.“I will give thanks to You, for I am fearfully and wonderfully made; Wonderful are Your works, And my soul knows it very well.” - Psalm 139:14 NASBLIKE, SUBSCRIBE, and SHARE!Speaker: Leon DeHaanMessage Date: 7.05.2026——Empowering a movement of passionate Jesus-followers... This is the vision of Downtown Christian Church (DCC) based in Grand Rapids, MICan We Pray With You? - We would be honored to partner with you - prayer@dccgr.org——Stay Connected!:Website: www.achurchinthecity.orgDCC Facebook: https://www.facebook.com/DowntownChristianChurchDCC Instagram: https://www.instagram.com/dccgr/DCC YouTube: https://www.youtube.com/downtownchristianchurchApple Podcasts: https://apple.co/3fzURfqSpotify: https://spoti.fi/3A7VmGQ

The Cobalamin is the gateway brain vitamin. Since B12 plays a role in so many foundational processes that power our minds and bodies, people should begin their Biohacking by ensuring they are getting enough of the B vitamins before diving into hardcore Nootropic or pharmaceutical solutions.Being the "King of B Vitamins," there's an abundance of research done on it; over 8000 articles of relevant research are published on PubMed, and over 700 human clinical trials in this century alone. Here we'll break down the recent performance enhancement studies...3:09 The Cobalamins4:44 Scientific research: Recent performance enhancement studies13:54 The Gateway Brain Vitamin 15:02 Energizing Nootropic19:40 Mitochondrial support21:02 Empowering neuroplasticity27:21 Vs Depression29:49 Deficiency32:22 Anti-Aging Vitamin34:19 Cognitive Enhancer35:56 Food Sources38:24 Cyanocobalamin vs Methylcobalamin vs Hydroxocobalamin41:00 Sources44:28 Getting B12 from a multivitamin?47:52 Recommended Daily50:19 Side Effects51:03 B12 misinformation01:00:49 ConclusionRead Meta-Analysis

Click on Fan Mail link and give me feedback. ThanksIn this episode of ABC's Parenting Adult Children podcast, host James Moffitt speaks with Kenneth Mims, founder of the Neurodiversity Education Research Center and Science Prep Academy. They discuss the importance of inclusive education for autistic learners, the challenges faced by parents and educators, and the innovative teaching methods employed at Mims' school. Kenneth shares his personal journey with autism, the societal changes in understanding neurodiversity, and the need for policy changes to support autistic individuals. The conversation emphasizes the importance of a strength-based approach to autism, the mental health challenges faced by autistic individuals, and the critical role of parents in advocating for their children.TakeawaysKenneth Mims emphasizes the importance of a strength-based approach to autism.Parents often go through a grieving process after a diagnosis.The Neurodiversity Education Research Center aims to advocate for policy changes.Society's understanding of neurodiversity has improved but still has a long way to go.Innovative teaching methods are crucial for supporting autistic learners.Mental health support is essential for autistic individuals transitioning to adulthood.Parents need to balance their expectations with their child's potential.Community engagement is vital for raising awareness about neurodiversity.Autism is often misunderstood as an intellectual disability, which is incorrect.Legislators need to be more aware of the needs of neurodivergent individuals.Sound bites"I discovered autism as a strength.""It's really just getting started.""Autism is an invisible disability."Chapters00:00 Introduction to Neurodiversity Education01:50 Inspiration Behind STEM Education for Autistic Learners05:39 The Evolution of Education for Neurodivergent Individuals08:05 Personal Experiences Shaping Advocacy and Teaching10:22 Innovative Education Models for Autistic Learners12:12 Understanding Autism in Classroom Behavior15:59 Media Representation of Autism20:11 Core Messages from A Mother's Guide to Autism22:31 Navigating Parental Emotions and Expectations27:39 Supporting Transition to Adulthood for Autistic Individuals32:31 Challenges in Workforce Integration for Neurodivergent Individuals35:48 Policy Changes Needed for Neurodiversity AdvocacyKennethMims.com – My WordPress BlogRichard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system.  Parenting Adult Children Call To Action Support the showSocial Media Links https://www.youtube.com/@abcparentingadultchildrenhttps://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerheadABC's of Parenting Adult Children Facebook Pagehttps://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildrenFeel free to subscribe to these channels and share the links with your social media portals.

This is the Pharmacy Podcast Network's coverage of the 2026 McKesson ideaShare! Missed the big event? We've got you covered. McKesson's ideaShare is one of the largest community pharmacy brainstorm events. Empowering current and future independent pharmacists with deeper connections, new ways to innovate, and strength in numbers for the voice of community pharmacy. Join host Todd Eury, CEO of the Pharmacy Podcast Network, as he walks the exhibit hall in Denver Colorado interviewing vendors, attendees, independent pharmacy owners, and industry friends.   Thank you to AAPA, for sponsoring this coverage!   In this episode we hear from: Kelli Sneed & Shams Shibley - AAPARx John Covello with IPC and Anne Cassity with NCPA Mike Bollinger - LiveOak Bank Shahida Choudhry & Jake Johnson - Palms Pharmacy Blair Thielemier - PQS by Innovaccer Nick Fournarakis - Fagron

Every tree tells a story. The question is whether we treat it like a resource or throw it away like waste. In this episode of the Woodpreneur Podcast, host Jennifer Alger welcomes John Melvin, Assistant Deputy Director of Resource Protection and Improvement at CAL FIRE. The two have worked together in the urban wood movement for over 15 years, and this conversation traces the journey from its earliest days to a program now granting hundreds of millions of dollars. A central theme is language. John makes the case that calling removed urban trees "waste" teaches the public to see them as garbage. Reframing the conversation around resource and value opens doors for municipalities to build wood utilization into their arborist service contracts, saving disposal costs while keeping material out of landfills. He walks through CAL FIRE's role in building the urban wood industry from the ground up, starting in the late nineties with five mobile sawmills and four dehumidification kilns made from converted shipping containers. Those early investments seeded real businesses and put a sawmill at Palomar College that still runs today. As the program grew, CAL FIRE funded urban wood utilization grants and backed the creation of the USRW Certified Urban Wood Standards. Today the scope is enormous. John highlights the green schoolyards initiative transforming over 170 paved campuses into outdoor learning spaces with tree canopy and urban wood features. He also discusses AB 2251, the legislative mandate to increase California's urban tree canopy by ten percent by 2035, and a forthcoming strategic plan to get there. Chapters 00:00 Growing Up in the Woods and Choosing Forestry 03:17 Losing a Childhood Home in the Caldor Fire 10:00 Municipalities, Cost Avoidance, and Policy Solutions 16:28 Why Standards Matter for Urban Wood 22:25 How CAL FIRE Built the Urban Wood Industry from Five Sawmills 31:09 Green Schoolyards and AB 2251 38:15 Legacy: Helping People See the Bigger Picture 40:24 One Small Change Everyone Can Make   The Woodpreneur Podcast brings stories of woodworkers, makers, and entrepreneurs turning their passion for wood into successful businesses - from inspiration to education to actionable advice. Hosted by Steve Larosiliere and Jennifer Alger    For blog posts and updates: woodpreneur.com   See how we helped woodworkers, furniture-makers, millwork and lumber businesses grow to the next level: woodpreneurnetwork.com   Empowering woodpreneurs and building companies to grow and scale: buildergrowth.io   Connect with us at:  Instagram: https://www.instagram.com/sawmillsnearme/ Facebook: https://www.facebook.com/woodpreneurnetwork/ Join Our Facebook Group! https://www.facebook.com/groups/woodpreneurnetwork Join our newsletter: https://substack.com/@woodpreneurnetwork   You can connect with John at: https://www.linkedin.com/in/john-melvin-7a5118275/  

Do you want to be the kind of leader people never forget? This week in a first-of-its-kind react-style Maxwell Leadership Podcast episode, John Maxwell sits down with Jeff Henderson to share the essential skills that turn everyday leadership into a lasting legacy. As John teaches, Mark Cole provides practical strategies to help you activate John's teachings and elevate your impact right now.  Key takeaways:  Empowering others doesn't diminish your influence—it multiplies it, as the best leaders know they're always stronger together than alone.  Authentic leadership requires living the message before you teach it so your words carry moral authority and genuine connection.  Every growth opportunity comes with a trade-off, and true leaders relentlessly trade comfort for progress and excuses for action.  Our BONUS resource for this episode is the Learn These Skills to Become a Memorable Leader Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/Memorable and clicking "Download the Bonus Resource."  This episode is sponsored by BELAY:  Leaders, stop trying to do it all yourself. The best leaders know their limits, operate out of their strengths, and set others up for success. Find freedom with BELAY — pairing you with vetted U.S. virtual assistants so you can focus on what matters.  To help you get started, BELAY is offering Maxwell Leadership listeners a free download of their resource, The Difficult Conversation Playbook. Just text MAXWELL to 55123 for FREE access.  References:  Watch this episode on YouTube! Get the High Road Leadership online course for 33% off Apply this week's episode with other growth-minded leaders in the Maxwell Leadership Podcast Social Community Book bundle discount: Get the books from today's episode at 35% off, today through 7/21! Listen to John Maxwell's songs here! Join the Maxwell Leadership Certified Team

My sweet sapphics, are we stressed about the strap? Let's talk about it. In this episode, DB answers an anonymous listener question about anxiety around a new, exciting, queer sexual act. Remember: it's okay to be nervous! Let's unpack why sometimes, even things that sound awesome can be a little scary. ASK AN ANONYMOUS SEX ED QUESTION: Fill out our anonymous form to ask your sex ed question. TAKE OUR SMUT QUIZ: Find your page-turning turn-on with our new SMUT QUIZ! In just 5 questions, you'll get right to the good stuff with curated pages, poems, and audios. No slow burn. No fluff. Just pleasure.; Take the quiz here: https://sexedwithdb.fillout.com/smutquiz  ABOUT SEX ED WITH DB: Sex Ed with DB is your go-to podcast for smart, science-backed sex education — delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. Season 14 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies -- you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. GET IN TOUCH: Email: sexedwithdb@gmail.com CONNECT WITH US: Instagram: @sexedwithdbpodcast; TikTok: @sexedwithdb; Threads: @sexedwithdbpodcast; YouTube: Sex Ed with DB; X: @sexedwithdb SEX ED WITH DB SEASON 14 SPONSORS: Uberlube, Magic Wand, Nancy, and Happy V. Get discounts on all of DB's favorite things here! DISCOVER SEX POSITIVE EVENTS IN YOUR CITY: Subscribe to our newsletter for S.E.X I.R.L: your curated monthly list of sex-positive events, spaces, and experiences happening in person across major cities. FOR SEXUAL HEALTH PROFESSIONALS: Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" SEASON 14 TEAM: Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her); Producer and Growth Marketing Manager: Wil Williams (they/them); Social Media & Communications Manager: Iva Markicevic Daley (she/her) MUSIC: Intro theme music: Hook Sounds; Background music: Bright State by Ketsa; Ad music: Soul Sync by Ketsa, Always Faithful by Ketsa, and Soul Epic by Ketsa.; Thank you Ketsa!  

The Menopause Mastery Show | PMOS Explained: How to Read the Patterns (and What You Have Missed) | Episode 286 Solocast with Dr. Betty Murray

In this episode, Tyler Clark and Coleman Ayers sit down with Dr. Tony Miller, head men's basketball coach at Bob Jones University in Greenville, South Carolina, where he has taught for 20 years and served on staff since the program's intercollegiate launch in 2012. Tony brings a teacher's lens to coaching, discussing how his background in secondary education shapes the way he thinks about player learning, classroom management principles applied to the court, and the balance between "old school" influences like Coach K and John Wooden and "new school" concepts from Alex Sarama and Chris Oliver. The conversation covers identity, both for players and coaches, the challenge of building culture quickly given roster turnover from the transfer portal, and what it means to run a truly player-led program.The back half of the episode dives deep into Tony's analytics-driven approach to shot selection, including his "5-7-9" shot rating system and the "sevens for 70" practice game he uses to teach shot quality. He also unpacks his program's core values (character, competitiveness, connectedness), his approach to individual meetings and recruiting fit, and closes with a reflection on Bob Ritchie's "person development over player development" philosophy and what legacy really means beyond wins and awards.Timestamps0:00 — Introduction to guest Tony Miller, head coach at Bob Jones University 0:50 — Merging the classroom and the court: Tony's background as a teacher 6:57 — Filtering information overload post-COVID and knowing who you are as a coach 11:02 — Getting the most out of individual players within a team setting 19:49 — Identity — helping players and coaches figure out who they are 26:47 — Balancing team culture with individual expression 31:51 — Empowering players to problem-solve ("figure it out") 36:14 — Intentionality in practice design and managing controlled chaos 43:43 — Individual development within the team system 49:32 — Letting players surprise you — positionless development 53:44 — Building team culture fast through individual conversations and analytics 1:02:31 — Shot selection analytics: the "5-7-9" shot rating system and "sevens for 70" 1:11:38 — Generating advantage shots with a different roster every year 1:22:12 — Bob Ritchie's "person development over player development" and legacy 1:26:35 — Closing thoughts and where to find Tony MillerResources & LinksFree Resources: https://byanymeanscoaches.com/resources BAM Coaches Platform: https://platform.byanymeanscoaches.com/#/platform Books: https://byanymeanscoaches.com/blueprint-bookKeep ListeningG-League Coach of the Year, Vitor Galvani, on Why Player Development Isn't Linear, G-League Practices, Being Where Your Feet Are and Much More Another head coach interview covering player ownership, balancing structure with freedom, and long-term development over short-term results — themes that run throughout the Tony Miller conversation. https://www.buzzsprout.com/1911095/episodes/19047395Alessandro Nocera on Building More Conceptual Players A coach interview exploring conceptual, principles-based offense and adapting philosophy to personnel — a natural pairing with Tony's system-plus-freedom approach to advantage creation. https://www.buzzsprout.com/1911095/episodes/19331880Stuart Armstrong on Talent Identification, Development, Ecological Dynamics and much more Digs into coach education, athlete identity, and building intuition-driven decision-makers — echoes Tony's emphasis on questioning players and developing independent thinkers. https://www.buzzsprout.com/1911095/episodes/18955528

In this episode of the Foster Friendly Podcast, hosts Courtney Williams and Travis Vangsnes welcome Shenandoah Chefalo, an author and advocate for trauma-informed systems change. Shenandoah shares her personal journey through foster care, emphasizing the complexities of grief and loss experienced by children in the system. The conversation explores the impact of systems on grief, the challenges of hyperindependence, and the importance of empowering children with choices. Shenandoah also discusses her memoir as a tool for healing and the significance of curiosity in understanding children's behaviors. This episode highlights the need for a nuanced approach to supporting children in foster care, recognizing that healing is an ongoing journey. Shenandoah and the hosts discuss the complexities of the foster care system, emphasizing the importance of flexibility, community support, and understanding the unique needs of foster youth. They explore how rules can sometimes hinder rather than help, and the necessity of fostering connections between biological and foster families. The discussion highlights the need for adults to recognize and honor the grief that children in foster care experience, advocating for a more compassionate and understanding approach to caregiving.Pickup a copy of her book: "The Best Bunny: The Adventures of Lil Shen (and her inspirational sidekick, Bunny Best)"https://a.co/d/0iA5k1TmTakeawaysShenandoah emphasizes the importance of moving from survival to stability and belonging.Grief in foster care is often overlooked and not addressed by systems.Hyperindependence can hinder the ability to accept help and support.Writing a memoir can help organize fragmented experiences and promote healing.Ambiguous loss affects children in care, as they miss their previous lives.Children in foster care often feel uncomfortable in new environments.Empowering children with choices can help them feel more secure.Curiosity about children's behaviors can lead to better understanding and solutions.The system often fails to address the grief of both children and workers.Healing is an ongoing journey, not a one-time event. Foster parents can push back on rigid rules for the benefit of the child.Community support is crucial for foster youth and their families.Flexibility in rules can lead to better outcomes for children.Children need to feel they are not disposable and that they belong.Behavior in children often stems from grief and loss.Foster care systems should encourage connections between biological and foster families.Adults need to be consistent and understanding in their approach to foster youth.Curiosity about a child's behavior can lead to better understanding and support.It is important to recognize that every child is unique and requires different approaches.Belonging should not be seen as a reward but a fundamental need. Thank you for listening to this episode of The Foster Friendly Podcast.Learn more about being a foster or adoptive parent or supporting those who are in your community.Meet kids awaiting adoption.Join us in helping kids in foster care by donating $18 a month and change the lives of foster kids before they age out.Visit AmericasKidsBelong.org and click the donate button to help us change the outcomes of kids in foster care.

In this episode, EqualAI President and CEO Miriam Vogel interviews Yoel Roth, Senior Vice President of Trust and Safety at Match Group and EqualAI Board Member. Yoel shares how trust and safety operations function as an enterprise growth engine rather than a mere cost center. He outlines five categories of online harm—physical, emotional, informational, economic, and societal—and discusses how his team addresses these challenges on popular dating apps used by millions worldwide. He describes how AI can be used to help enable human connection and support the work of trust and safety professionals, emphasizing the need for a measured, human-supervised approach to ensure AI is deployed with good governance in place and that decisions impacting users are made fairly, consistently, and accurately. 

Welcome back to your two favorite girlies!! Today's episode can be summed up in one word: EMPOWERING!!! (Trigger warning we do talk about sensitive topics including SA)   Maddy stumbled onto Ashanti one day on TikTok and was immediately triggered by what she was saying… in the BEST way possible.   This episode NEEDS to be shared to every single woman possible!! We can't wait to hear what you think!   About our amazing guest:  Ashanti is the founder of Unpunishable Woman, an independent media platform exploring the social, cultural and economic realities facing single women. After leaving a high-control religious environment and undergoing a significant personal transformation, including losing more than 120 pounds, she began creating content exploring womanhood, singleness, autonomy and social change. Her work reaches hundreds of thousands of women across social media.  Ashanti is currently developing The Single Woman Economy, a body of work exploring the economic impact and cultural significance of the growing population of single women worldwide. You can find all of Ashanti's platforms here: https://linktr.ee/unpunishablewoman  Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot  Find Ali here on  instagram:https://www.instagram.com/aliwagnercoaching/   Follow maddy's dating page here: https://www.instagram.com/its.maddymartinez?igsh=MXNvODZkNndlem5haA%3D%3D&utm_source=qr  Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga  Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha  Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty  Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/NCPD/AAPA information, and to apply for credit, please visit us at PeerView.com/EXH865. CME/NCPD/AAPA credit will be available until June 15, 2027.Mastering the Breakthroughs in HER2-Mutant NSCLC: Decoding Alterations, Refining Treatment, and Empowering Patients In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and LUNGevity Foundation. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an independent medical educational grant from Boehringer Ingelheim Pharmaceuticals, Inc.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/NCPD/AAPA information, and to apply for credit, please visit us at PeerView.com/EXH865. CME/NCPD/AAPA credit will be available until June 15, 2027.Mastering the Breakthroughs in HER2-Mutant NSCLC: Decoding Alterations, Refining Treatment, and Empowering Patients In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and LUNGevity Foundation. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an independent medical educational grant from Boehringer Ingelheim Pharmaceuticals, Inc.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/NCPD/AAPA information, and to apply for credit, please visit us at PeerView.com/EXH865. CME/NCPD/AAPA credit will be available until June 15, 2027.Mastering the Breakthroughs in HER2-Mutant NSCLC: Decoding Alterations, Refining Treatment, and Empowering Patients In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and LUNGevity Foundation. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an independent medical educational grant from Boehringer Ingelheim Pharmaceuticals, Inc.Disclosure information is available at the beginning of the video presentation.

On Episode 637 of Impact Boom, Melissa Redsell OAM of A Brave Life discusses the importance of evaluating your own work, the power of community support in times of struggle, and the value of lived experience in creating positive change. If you are a changemaker wanting to learn actionable steps to grow your organisations or level up your impact, don't miss out on this episode! If you enjoyed this episode, then check out Episode 393 with Mandy Richards on self employment and social business uplifting women at risk -> https://bit.ly/4xZ1KxF The team who made this episode happen were: Host: Emma Dimech Guest(s): Melissa Redsell OAM Producer: Emma Dimech We invite you to join our community on Facebook, LinkedIn or Instagram to stay up to date on the latest social innovation news and resources to help you turn ideas into impact. You'll also find us on all the major podcast streaming platforms, where you can also leave a review and provide feedback.

Are you avoiding change or making a decision and calling it acceptance?Or maybe you're on the other end, attempting to control a situation, an outcome, or another person.Myra sees many clients bounce back and forth between these patterns: avoidance and pushing. In both cases, surrender is key to peace.. This month's episode she unpacks what spiritual teachings mean by the practice of surrender.Myra discusses:What's surrender, and what is it not?The benefits of surrenderingHow do you know if you're surrendering or withdrawing from life?How do you step into surrender on a spiritual level?Discover surrender as a path to courage, liberation, and raised vibration, not a passive resignation.If you've been wanting to learn from Myra in person, this is your time! She's coming to London, Manchester and the World Yoga Festival from July 17 to August 2, with sessions on Ayurvedic cooking, energy healing, yogic living for beauty and longevity, plus in-person consultations.→ See UK Tour details and save your spot Ready to dive deeper into the practices of Ayurveda and guide others to do the same to support their well-being and heal from difficult symptoms and diseases? If leading others on this path feels like your dharma, or calling, we invite you to apply now for a free 1:1 clarity call with a member of our team so we can discuss your goals and see if our training feels aligned.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha.  Need to restore your digestion, hormones, and life to balance? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

This is the Pharmacy Podcast Network's coverage of the 2026 McKesson ideaShare! Missed the big event? We've got you covered.   McKesson's ideaShare is one of the largest community pharmacy brainstorm events. Empowering current and future independent pharmacists with deeper connections, new ways to innovate, and strength in numbers for the voice of community pharmacy.   Join host Todd Eury, CEO of the Pharmacy Podcast Network, as he walks the exhibit hall in Denver Colorado interviewing vendors, attendees, independent pharmacy owners, and industry friends.   Thank you to the Independent Pharmacy Cooperative (IPC), for sponsoring this coverage!   In this episode we hear from:   Mark Kinney - IPC Eddy Sookswat - McKesson Kevin Boesen - Outcomes Nick Secret - IPC Dave Randolph - Dave's Pharmacy Jimmy Pappadeas & David Plotkin - Scripted Samantha Pomeroy - IPC Sallie Rafie - Birth Control Pharmacist

It seems like everybody is talking about polycules right now -- but what are they actually? How do polycules work? What makes a polcule appeal to people? DB talks to the incredible Rachel Wright about everything polycules, from busting myths to talking about the joy of love outside of the framework of monogamy. ABOUT OUR GUEST: Rachel Wright, MA, LMFT (she/her) is a licensed psychotherapist, speaker, and educator specializing in modern relationships, mental health, and sex, known for translating clinical insight into practical, relatable guidance. She has worked with thousands of clients worldwide and brings an empathetic, humor-forward approach to therapy, teaching, and media that resonates with both audiences and professionals. Rachel is the host of The Wright Conversations, a podcast with over 100,000 downloads, has created widely attended sex and relationship education programs, and is the in-house sex educator for Zumio. TAKE OUR SMUT QUIZ: Find your page-turning turn-on with our new SMUT QUIZ! In just 5 questions, you'll get right to the good stuff with curated pages, poems, and audios. No slow burn. No fluff. Just pleasure.; Take the quiz here: https://sexedwithdb.fillout.com/smutquiz  ASK AN ANONYMOUS SEX ED QUESTION: Fill out our anonymous form to ask your sex ed question. ABOUT SEX ED WITH DB: Sex Ed with DB is your go-to podcast for smart, science-backed sex education — delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. Season 14 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies -- you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. GET IN TOUCH: Email: sexedwithdb@gmail.com CONNECT WITH US: Instagram: @sexedwithdbpodcast; TikTok: @sexedwithdb; Threads: @sexedwithdbpodcast; YouTube: Sex Ed with DB; X: @sexedwithdb SEX ED WITH DB SEASON 14 SPONSORS: Uberlube, Magic Wand, Nancy, and Happy V. Get discounts on all of DB's favorite things here! DISCOVER SEX POSITIVE EVENTS IN YOUR CITY: Subscribe to our newsletter for S.E.X I.R.L: your curated monthly list of sex-positive events, spaces, and experiences happening in person across major cities. FOR SEXUAL HEALTH PROFESSIONALS: Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" SEASON 14 TEAM: Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her); Producer and Growth Marketing Manager: Wil Williams (they/them); Social Media & Communications Manager: Iva Markicevic Daley (she/her) MUSIC: Intro theme music: Hook Sounds; Background music: Bright State by Ketsa; Ad music: Soul Sync by Ketsa, Always Faithful by Ketsa, and Soul Epic by Ketsa.; Thank you Ketsa!

The Menopause Mastery Show | Fiber: The #1 Nutrient Menopausal Women Are Missing  | Episode 285 Solocast with Dr. Betty Murray

America was set up with an intentionally limited government. The SCOTUS ruling that might take the country back and the loss we took. Empowering the President to clear out the Communists in the government. Counting ballots after Election Day.Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

Hello Brave Friends! Welcome to today's expert episode, #234, with Jeremy and Ilana Hamburgh the creators of Social Life 360. These are conversations with experts in fields relevant to caregiving parents. In this conversation, Susanna Peace Lovell interviews Jeremy and Ilana Hamburgh, a couple dedicated to supporting neurodivergent individuals in building friendships and relationships through their program, Social Life 360. They share their backgrounds, the inception of their program, and the importance of community and support in navigating social skills. The discussion also touches on the challenges faced by neurodivergent individuals, the impact of media representation, and the success stories that inspire their work. Ultimately, they emphasize the importance of connection and the dreams they have for their clients' futures.Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough here.Find our first book from We Are Brave Together, Becoming Brave Together here.Find our second book from We Are Brave Together, Suddenly Brave Together here. Find FULL episodes and clips of our podcast on Youtube here.Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer

Bloating, brain fog, fatigue, skin issues, food sensitivities, autoimmune symptoms—most people treat these as separate problems. But often, they can all trace back to the same place: the gut. And the surprising part is that you don't need digestive symptoms to have gut dysfunction. Because your gut isn't just responsible for digestion—it's deeply connected to your immune system, hormones, metabolism, brain health, and inflammation throughout the body. In today's episode, I dive into: Why gut dysfunction can show up as fatigue, brain fog, skin issues, hormone imbalances, anxiety, and autoimmune symptoms—not just digestive problems The biggest modern-day gut disruptors The Functional Medicine 5R Framework for healing the gut The simple daily habits that help build a healthier microbiome, reduce inflammation, strengthen digestion, and support long-term resilience Healing your gut isn't about perfection, restrictive diets, or endless supplements. It's about creating the conditions your body needs to repair itself. When you support your gut, you're often supporting your immune system, your brain, your hormones, your energy, and your overall health at the same time. Resources Mentioned: Learn more about the 10-Day Detox: https://bit.ly/3PIUoxf Track your metabolic and cardiovascular health biomarkers: functionhealth.com/mark for 160+ lab tests at just $365/year. Use code MARK2026 for $50 off. Have a question you'd love answered on Office Hours? Submit it here (0:11) Introduction and overview of gut health (2:10) Understanding, healing, and factors disrupting gut health (7:45) Modern lifestyle's impact and the five r's of gut healing (17:06) Dietary diversity, mindful eating, sleep, and stress reduction (20:53) Supplements and Q&A on probiotics, diet, and leaky gut (23:06) Empowering listeners through functional medicine and community engagement (24:23) Dr. Hyman's platforms, disclaimer, and gratitude to sponsors