Podcasts about empowering

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    Best podcasts about empowering

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    Latest podcast episodes about empowering

    Sex Ed with DB
    What 25 Rom-Coms Taught Me About Sex, Love, and Relationships: Rom-Com Vom Recap

    Sex Ed with DB

    Play Episode Listen Later May 30, 2025 11:48


    That's a wrap on Rom-Com Vom! We made it through a whole season of dissecting the cringiest lessons the rom-coms that raised us tried to teach. In this final episode, DB reflects on what she's learned through making the show—and what these movies still reveal about love, culture, and ourselves. CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, Magic Wand, & Arya. Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions! FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Growth Marketing Manager: Wil Williams Logo Design: Evie Plumb (@cliterallythebest)

    Every Man Ministries
    “The Empowering Presence” with Kenny Luck – Audio Only

    Every Man Ministries

    Play Episode Listen Later May 29, 2025


    God is RELATIONAL. We start a relationship by believing in the person and work His Son. We believe that Jesus is God and that He died for us on the cross. When we do that God responds by saving us from sin and death and we become a child of God. That is called “Salvation.” […]

    Scared Confident
    Less Chaos, More Protein: Tiffany's Summer Food Game Plan

    Scared Confident

    Play Episode Listen Later May 29, 2025 17:58


    In this episode of Life of And, Tiffany Sauder shares how she's setting her family up for a healthier, more intentional summer — and it all starts in the kitchen.Tiffany pulls back the curtain on what it actually looks like to feed a busy household of four girls. From prepping protein and produce in advance to setting simple snack agreements, she walks through the real-life food systems that keep her family fed without turning meals into a daily battle.You'll also hear what Tiffany's prioritizing this summer — like playing pickleball, unplugging for her anniversary trip, and creating rhythms that help her whole family stay aligned (and sane).Whether you're tired of the endless “What's for lunch?” questions or just want your days at home to flow smoother, this episode offers smart, sustainable ways to eat well, live intentionally, and actually enjoy summer.What You'll Learn:How Tiffany simplifies family meals with easy, healthy food prepWhy clear priorities can help working moms actually enjoy summerWays to empower kids to make better food choices without micromanaging

    Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD

    How blind people cook is a question many people with vision loss or caregivers often ask—this episode with Debra Erickson, founder of The Blind Kitchen, offers powerful answers rooted in lived experience and innovation.If you or a loved one is navigating life with vision loss, this conversation will speak directly to your needs. Debra, a blind executive chef with retinitis pigmentosa, explains how she turned daily challenges into tools, methods, and confidence-building techniques that enable the visually impaired to thrive in the kitchen. Through the use of adaptive culinary tools, AI-powered smart glasses, and strategic kitchen organization, she empowers others to reclaim independence and joy in cooking.This episode provides actionable insight into accessible cooking strategies, the role of assistive technology for the blind, and practical examples of how individuals can modify their environments for independence. You'll learn about using talking thermometers, applying bump dots, and leveraging emerging tools like AI to identify ingredients, navigate kitchens, and prepare safe, delicious meals.Whether you're searching for inclusive kitchen design tips, are a caregiver looking to teach safe kitchen habits, or someone with vision impairment wanting to regain autonomy, this podcast delivers hope, wisdom, and real-world solutions.0:00 – Intro to Debra Erickson and The Blind Kitchen1:18 – Debra's background and vision loss journey2:34 – How blind people cook: Sensory reliance and adaptation4:05 – COVID pivot: How The Blind Kitchen was born5:20 – Empowering the aging population with vision loss6:38 – Common kitchen organization strategies for the blind7:50 – Demonstration of adaptive culinary tools & practical hacks9:15 – Role of AI smart glasses and assistive tech11:10 – Advice to aspiring blind chefs12:25 – Where to connect with Debra Erickson

    Sex Ed with DB
    No Strings Attached with Kate Helen Downey: Rom-Com Vom

    Sex Ed with DB

    Play Episode Listen Later May 28, 2025 50:27


    It's the final Rom-Com Vom—and we're going out with a true vom. DB is joined by the brilliant Kate from CRAMPED to dissect No Strings Attached, a film so bafflingly bad it makes you double-check that yes, it really did come out in 2011. They unpack the film's deeply weird messages about women, work, and love, from its rare-but-still-weird period scene to its tired idea that ambitious women just need to be “fixed” by emotionally unavailable men. CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, & Magic Wand. Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions! FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Growth Marketing Manager: Wil Williams Logo Design: Evie Plumb (@cliterallythebest)

    This Functional Life
    The Cortisol Connection: Why Stress Adds Belly Fat After 40

    This Functional Life

    Play Episode Listen Later May 28, 2025 28:10


    Struggling with stubborn belly fat that seems to appear overnight after 40? You're not alone—and it's not your fault. In this episode of Menopause Mastery, Dr. Betty Murray reveals why traditional diet and exercise methods fail women over 45. With over 20 years of experience helping thousands of women through perimenopause and menopause, Dr. Betty breaks down the exact metabolic shifts happening in your body right now. Discover the critical relationship between estrogen and cortisol, how insulin resistance develops differently in menopausal women, and why your sleep patterns are sabotaging your weight loss efforts. Dr. Betty explains why menopause is a "full body event" that affects every single cell and shares three practical, low-cost strategies you can implement today to work with your new hormonal landscape, not against it. Learn why the tactics that worked in your 20s and 30s won't work in your 40s, 50s, and beyond—and what you should be doing instead. This isn't about getting your pre-baby body back; it's about understanding your new reality and optimizing where you are today for the next 30-35 years of your journey. Links: Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec Living Well Dallas: https://www.livingwelldallas.com/ Hormone Reset: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/ Produced by Evolved Podcasting: www.evolvedpodcasting.com Connect with Dr. Betty Murray: Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/ Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

    Mavericks in Healthcare: Chronicles of Innovation
    #17 Empowering the Frontline: Joyce Fitzpatrick's Legacy in Nurse Leadership

    Mavericks in Healthcare: Chronicles of Innovation

    Play Episode Listen Later May 28, 2025 36:12


    Nurses are essential leaders in healthcare, extending their influence far beyond management to encompass holistic care and relationship building. In this episode, Asher Perzigian and Ajay Mody welcome Joyce Fitzpatrick, the Director of the Marian K. Shaughnessy Nurse Leadership Academy and a distinguished professor at Case Western Reserve University's Frances Payne Bolton School of Nursing, to discuss the critical role of nursing in today's healthcare landscape. Joyce encourages nurses to see themselves as leaders, to speak up, and to drive change. She highlights the significant impact of nurse leadership on decision-making processes, the global reach of nursing, and the integration of technology in patient care. Joyce teaches her students to introduce themselves confidently, network effectively, and use technology to enhance their leadership, aiming to position nurses in key decision-making roles to better represent patient needs. Join us to explore how nurses are shaping the future of healthcare and to discover their vital role as the heart and soul of the healthcare system.

    The Influential Personal Brand Podcast
    From the Brink of Divorce to Empowering Millions: How Casey and Meygan Caston Built Marriage365

    The Influential Personal Brand Podcast

    Play Episode Listen Later May 27, 2025 52:57


    Exquisitely Aligned
    Bonni Pomush on Leading Working Wardrobes & Empowering Community Impact

    Exquisitely Aligned

    Play Episode Listen Later May 27, 2025 47:09


    In this episode, Bonni Pomush on Leading Working Wardrobes & Empowering Community Impact, we sit down with Bonni, CEO of... The post Bonni Pomush on Leading Working Wardrobes & Empowering Community Impact appeared first on WebTalkRadio.net.

    The Culture Translator
    Jake Weidmann on Empowering Young Creatives in an AI World

    The Culture Translator

    Play Episode Listen Later May 27, 2025 36:47


    Jake is a professional artist and is certified as one of only nine Master Penman in the world. He is self-taught in each of his disciplines (calligraphy, painting, drawing, woodworking, and engraving). While he typically works with private clients, he has also worked with Apple, Inc., Crossway Books, and Biola University, has spoken from countless stages including Tedx and Q and was featured on PBS Television. His new book is called Old Soul, New Creation: Experiencing God Through A Life of Art and Faith.

    Write, Sell, Succeed!
    Seize the Spotlight: Empowering Women Entrepreneurs Through Video

    Write, Sell, Succeed!

    Play Episode Listen Later May 27, 2025 40:54


    Empowering women over 50 to step confidently in front of ... Read more

    The Exit Whisperer
    #43 - Jennifer Vazquez (3x Exits)

    The Exit Whisperer

    Play Episode Listen Later May 27, 2025 31:34


    Carrie sits down with Jennifer Vazquez, a single mother who overcame bankruptcy and the failure of her first business to build and sell a series of successful childcare centers.   Jennifer shares her journey of acquiring, scaling, and eventually selling three childcare centers for double their valuation. She discusses key strategies such as seller financing, and the benefits of buying existing businesses over starting from scratch.   Jennifer also delves into her transition from running childcare centers to her current role as an EOS coach, helping other entrepreneurs achieve success. Her story is filled with persistence, grit, and invaluable insights for anyone navigating the entrepreneurial landscape.     00:30 Meet Jennifer Vazquez: A Story of Resilience 00:47 From Bankruptcy to Business Success 01:24 The Journey of Buying and Scaling Childcare Centers 02:13 Welcome Jennifer: The Interview Begins 02:54 Jennifer's First Business Acquisition 04:54 Overcoming Financial Hurdles 06:01 Scaling Up: The Second and Third Acquisitions 08:40 The Power of Networking and Mastermind Groups 14:50 Implementing EOS: A Game Changer 15:25 Implementing EOS for Business Efficiency 15:44 Achieving Business Goals and Centralized Management 16:56 Empowering the Team and Growing Profits 17:20 Decision to Sell and Overcoming Challenges 18:29 Navigating COVID and Business Resilience 19:51 Negotiating the Sale and Financial Strategies 25:59 Post-Sale Reflections and EOS Coaching 28:59 Advice for Aspiring Entrepreneurs 30:56 Conclusion and Contact Information

    Hands in the Soil
    39. Empowering Indigenous Knowledge: The Food Sovereignty Lab with Dr. Kaitlin Reed

    Hands in the Soil

    Play Episode Listen Later May 27, 2025 40:02


    In this episode of Hands in the Soil, we're joined by Dr. Kaitlin Reed (Yurok/Hupa/Oneida), an enrolled member of the Yurok Tribe and associate professor of Native American Studies at Cal Poly Humboldt. Dr. Reed also serves as the Co-Director of the Rou Dalagurr Food Sovereignty Lab and Traditional Ecological Knowledges Institute - the first lab of its kind in the California State University system.Dr. Reed shares the story behind this student-led initiative, which provides a groundbreaking space to engage with Indigenous sciences, collaborate with tribal nations, and amplify Indigenous bio-cultural sovereignty. We explore the meaning and depth of food sovereignty, why it matters beyond access and insecurity, and how the Lab is creating pathways for environmental justice, cultural revitalization, and community healing.We also celebrate the Lab's recent recognition as a 2025 James Irvine Foundation Leadership Award recipient - a $350,000 grant supporting the Lab's continued work advancing Indigenous knowledge and food systems.Tune in to learn more about:The Rou Dalagurr Food Sovereignty Lab and its student-led foundingWhat sets this Lab apart in the CSU system and Western academiaHow Indigenous food sovereignty differs from mainstream food access modelsCultural, ecological, and spiritual dimensions of traditional food systemsHow the Lab operates with grassroots support and community programmingThe significance of receiving the James Irvine Foundation AwardFuture visions for the Lab, including an Indigenous Food NetworkHow students, communities, and allies can get involved… And so much more!Resources & Links: Learn more about the Food Sovereignty Lab: nasp.humboldt.edu/fslConnect with Hannah: Instagram: @hannahkeitel

    HR & Payroll 2.0
    Empowering Veterans in the Modern Workforce with Special Guest Ross Dickman

    HR & Payroll 2.0

    Play Episode Listen Later May 27, 2025 43:43


    On this episode, and just in time for Veterans Appreciation Month…. Pete and Julie welcome Ross Dickman, Army veteran and CEO of Hire Heroes USA!  Ross shares his personal transition story from Apache helicopter pilot to purpose-driven nonprofit CEO, offering candid insights on the challenges veterans and their spouses face when entering the civilian workforce and the rich, often overlooked skills they offer. Ross provides a peek into the mission at Hire Heroes USA and why it is as critical as ever, highlighting the power of purpose and belonging in veteran engagement.  Ross provides his POV on engaging and nurturing veteran talent as the workforce evolves with tips for the employer and veteran lenses.  Connect with Ross and HireHeroes USA:  LinkedIn:  https://www.linkedin.com/in/rossdickman/  Hire Heroes USA: www.hireheroesusa.org  Connect with the show:    LinkedIn:  http://linkedin.com/company/hr-payroll-2-0  X: @HRPayroll2_0 @PeteTiliakos @JulieFer_HR BlueSky: @hrpayroll2o.bsky.social  YouTube: https://www.youtube.com/@HRPAYROLL2_0

    Tom Bentey Media Podcast
    HEALTHY LIVING WITH NUTRITION EXPERT, AMANDA GARGIULO

    Tom Bentey Media Podcast

    Play Episode Listen Later May 27, 2025 44:48


    Amanda Gargiulo shares her inspiring journey from working in TV and acting to becoming a wellness coach, yoga enthusiast, and nutrition expert.

    Wharton Innovators in Business
    Empowering AI in the Music Industry – Interview with Co-Founder and CEO of Udio, David Ding and Andrew Sanchez

    Wharton Innovators in Business

    Play Episode Listen Later May 27, 2025 37:28


    Imagine transforming a simple text prompt into a fully produced song—within seconds. That's exactly what Udio does. Founded in December 2023 by a team of former Google DeepMind researchers, including CEO David Ding, Conor Durkan, Charlie Nash, Yaroslav Ganin, and Andrew Sanchez, Udio is reshaping how music is made. Backed by industry giants like a16z, will.i.am, Common, Tay Keith, and Steve Stoute's UnitedMasters, Udio is at the forefront of AI-driven music creation.

    White Coat Investor Podcast
    MtoM #224: CRNA Hits Half a Million Dollars and Finance 101: Investing Cash

    White Coat Investor Podcast

    Play Episode Listen Later May 26, 2025 20:41


    Today we are talking with a CRNA who has reached a net worth of a half million dollars. She has followed the White Coat way and lived frugally and saved a healthy portion of her income and has watched her wealth grow over time. She has a supportive partner who has always been on the same page. After the interview we will be talking about investing cash for Finance 101. Doc2Doc is a lending solution built by doctors, for doctors, offering tailored financial products to support every stage of a physician's career. Whether you're a fourth-year medical student preparing for residency, transitioning into practice, or an experienced physician, Doc2Doc provides loans to cover relocation, consolidate debt, or tackle unexpected expenses. With a quick online application, no prepayment penalties, and millions of dollars already funded to White Coat Investor members, we make financing simple and stress-free. Empowering doctors with the funds they need for both work and play, Doc2Doc is here to support your journey from training to practice. Visit https://www.whitecoatinvestor.com/doc2doc to learn more. The White Coat Investor has been helping doctors with their money since 2011. Our free financial planning resource covers a variety of topics from doctor mortgage loans and refinancing medical school loans to physician disability insurance and malpractice insurance. Learn about loan refinancing or consolidation, explore new investment strategies, and discover loan programs specifically aimed at helping doctors. If you're a high-income professional and ready to get a "fair shake" on Wall Street, The White Coat Investor channel is for you! Be a Guest on The Milestones to Millionaire Podcast: https://www.whitecoatinvestor.com/milestones  Main Website: https://www.whitecoatinvestor.com  Student Loan Advice: https://studentloanadvice.com  YouTube: https://www.whitecoatinvestor.com/youtube  Facebook: https://www.facebook.com/thewhitecoatinvestor  Twitter: https://twitter.com/WCInvestor  Instagram: https://www.instagram.com/thewhitecoatinvestor  Subreddit: https://www.reddit.com/r/whitecoatinvestor  Online Courses: https://whitecoatinvestor.teachable.com  Newsletter: https://www.whitecoatinvestor.com/free-monthly-newsletter 

    The Carlat Psychiatry Podcast
    Empowering Decision-Making in Developmental Disabilities

    The Carlat Psychiatry Podcast

    Play Episode Listen Later May 26, 2025 13:06


    Imagine turning 18 and suddenly being responsible for every major life decision. Yikes. That includes medical, financial, and personal, without guidance. For many young adults with developmental disabilities, these transitions can be overwhelming. How can clinicians and families provide the right level of support while respecting autonomy or at least encouraging it? That's what we're exploring today.CME: Take the CME Post-Test for this EpisodePublished On: 05/25/2025Duration: 13 minutes, 06 secondsJoshua Feder, MD, and Mara Goverman, LCSW, have disclosed no relevant financial or other interests in any commercial companies pertaining to this educational activity.

    Talking Pools Podcast
    The Importance of Community in The Pool Business

    Talking Pools Podcast

    Play Episode Listen Later May 26, 2025 36:34


    Text us a pool question!In this episode, Lee and guest host Peter Legaz discuss significant changes in the pool industry, including leadership transitions within Spasa and the impact of these changes on the industry. They explore the importance of community engagement, the challenges of staff management, and personal experiences that shape their business insights. The conversation emphasizes the need for adaptability and the value of personal connections in business. The conversation delves into the pressing staffing challenges faced by the swimming pool and spa industry, emphasizing the need for effective training and development initiatives. The speakers discuss the importance of investing in staff to enhance their skills and empower them, ultimately leading to a more competent workforce. They highlight the significance of clear expectations in training and the value of allowing employees to learn from their experiences. The discussion concludes with a call to action for ongoing training opportunities to foster growth within the industry.takeawaysPeter Legaz has been in the pool industry for 30 years.Family personas in business can enhance customer connection.Leadership changes can bring fresh perspectives to an industry.The importance of unity in industry associations.Recognition of pool service technicians as a trade is a significant achievement.Making tough staffing decisions is essential for business health.Hiring slowly and firing quickly can prevent prolonged issues.Personal experiences can lead to valuable business insights.Building personal relationships with clients is crucial.Adaptability is key in navigating industry changes. Staffing issues have worsened since COVID-19, impacting business operations.An academy for training new talent in the industry is needed.Investing in staff training leads to better employee retention.Empowering employees enhances their sense of value and contribution.Training programs should be industry-specific to ensure relevance.Clear expectations are essential for effective training outcomes.Allowing employees to learn from mistakes fosters growth.Training can significantly enhance employee skills and confidence.Investing in staff is crucial for long-term business success.Ongoing training opportunities are vital for industry development.Sound Bites"Customers love that family persona.""It's great to see a woman at the helm.""Unity brings strength in our industry.""We need to make the hard decisions.""Hire slow and fire fast.""When one door closes, another opens.""Let them learn from their mistakes."Chapters00:00Introduction and Guest Introduction04:01Industry Changes and Leadership Transitions08:13The Impact of Leadership on Industry Growth11:55Navigating Staff Changes and Business Dynamics16:02Perso BufferZoneBufferZone has been created by a frustrated pool maintenance companyDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

    Her Success Story
    Empowering Law Firms Through Finance: Ryan Kimler's Roadmap

    Her Success Story

    Play Episode Listen Later May 26, 2025 31:28


    This week, Ivy Slater, host of Her Success Story, chats with her guest, Ryan Kimler. The two talk about how law firms and businesses in general can leverage financial data to drive growth, the importance of building the right financial team, and the pitfalls of misaligned pricing and out-of-control payroll costs.  In this episode, we discuss: How law firms can evaluate whether they're priced correctly What consistent financial challenges law firms face  When law firm leaders (and all business owners) should invest in building a solid financial team—including a bookkeeper, tax preparer, retirement advisor, and CFO advisor—ideally after reaching the six-figure mark Why too many business owners only look at financials once a year, right before tax time, and how this hinders their ability to make informed, timely business decisions. Who business owners should consult for financial advice, and why it's important to have trustworthy advisors to help interpret the “story” the numbers tell   Ryan Kimler, founder of Net Profit CFO and host of the Net Profits podcast Ryan Kimler is a financial strategist who helps law firm owners, managing partners, and partners break free from the cash flow hamster wheel. With a focus on simplifying finances, Ryan specializes in identifying and stopping profit and cash flow leaks-so firm leaders can finally see where their money is going and grow with confidence. Through his “One Clear Profit Path” approach, he empowers law firms to track the five key metrics that matter most, increase ROI per staff member, and double their bank balance within a year. Unlike most outside CFOs, Ryan cuts through the confusion, delivering custom solutions that make financials easy to understand and act on-no more sifting through endless, unhelpful reports. If you're ready to get your law firm on a profitable path and sleep better at night, Ryan Kimler is the expert to talk to. Website: https://financialclarityllc.com/ Social Media Links: https://www.linkedin.com/in/ryankfinancialclarityllc/  

    Leveraging Thought Leadership with Peter Winick
    Empowering Frontline Leaders: Strategies and Tools for Success | Noel Massie | 647

    Leveraging Thought Leadership with Peter Winick

    Play Episode Listen Later May 25, 2025 41:47


    How do you prepare a first-time leader to succeed when everyone's watching? In this episode of Leveraging Thought Leadership, Bill speaks with Noel Massie, former VP of US Operations at UPS and author of the upcoming book "Congrats, You've Been Promoted "(June 2025). Noel spent his distinguished career at UPS mentoring new leaders and guiding them through the challenging transition from individual contributor to manager. Recognizing a critical gap in available resources specifically designed for newly promoted frontline leaders, he decided to write the book he wished he'd had earlier in his career. Noel introduces powerful frameworks, including the "4 by 5 method" and the "BEST principle," designed to help young leaders navigate complex leadership moments confidently. Drawing on his experiences—such as leading teams where individuals often had decades more experience—he highlights the essential role clear communication and defined expectations play in managing teams effectively. Throughout our conversation, Noel underscores the responsibility of seasoned executives to engage directly with frontline staff, nurturing the next generation of leaders through active mentorship. He shares personal stories that reveal why mentorship and leadership development became not just his professional focus, but his enduring passion long after retirement. This episode offers invaluable insights for leaders at any stage, emphasizing that great leadership is fundamentally about investing in others. Three Key Takeaways: • Leadership Development Requires Intentionality - Effective leadership doesn't happen by accident. Leaders must intentionally communicate their values, clearly define expectations, and invest in ongoing training, especially for newly promoted managers stepping into challenging roles for the first time. • Mentorship is Central to Successful Leadership - Great leaders actively mentor their teams, engaging directly with individuals regardless of their position within the organization. Noel emphasizes that the greatest legacy a leader can leave is measured by the success of the leaders they help develop. • Practical Frameworks Empower New Leaders - Noel's "4 by 5 method" and "BEST principle" offer structured, actionable guidance for handling difficult leadership moments. These frameworks help young leaders maintain control, build their confidence, and foster positive team dynamics—critical elements for successful frontline leadership. If you enjoyed this conversation on how to successfully prepare new leaders and the importance of mentorship, I highly recommend going back to our very first episode featuring Chester Elton. Chester dives deep into how recognition, mentorship, and intentional leadership practices shape thriving organizational cultures. Together, these two episodes offer powerful insights and actionable strategies for building and supporting effective leaders at every level of your organization.

    Sex Ed with DB
    DB's TV Review: Dying For Sex

    Sex Ed with DB

    Play Episode Listen Later May 23, 2025 15:03


    In this week's bonus ep: DB reviews Dying for Sex, a show about what happens when a terminal diagnosis blows your whole life open, and catalyzes a chaotic late-stage sexual awakening. She breaks down what the show gets right about trauma and autonomy, and how it captures the weird and tender reality of female friendship.  Mentioned in this episode: 13 Going on 13 with Paul Caiola: Rom-Com Vom RADIO BOOT CAMP Want to get paid for your podcast? Join DB for Making Indie Podcasts That Pay, a virtual two-part workshop on May 27 & 29 from 12–1:30pm EST with Radio Boot Camp. Learn how to land sponsors, price your ads, and make podcasting sustainable. Sign up now: https://radiobootcamp.org/classes/making-indie-podcasts-that-pay-mastering-the-art-of-sponsorships-2/ CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, Magic Wand, & Arya. Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions! FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Growth Marketing Manager: Wil Williams Logo Design: Evie Plumb (@cliterallythebest)

    Investor Fuel Real Estate Investing Mastermind - Audio Version
    Empowering Investors with Non-Traditional Financing

    Investor Fuel Real Estate Investing Mastermind - Audio Version

    Play Episode Listen Later May 23, 2025 31:41


    In this conversation, Stephen S. interviews David Steckel, a seasoned mortgage professional with over two decades of experience. They discuss the challenges in the mortgage industry, particularly for self-employed borrowers and real estate investors. David shares his journey from traditional mortgages to focusing on non-QM loans, emphasizing the importance of helping those who have been underserved by conventional lending practices. He highlights the potential of non-QM loans, such as DSCR loans, to empower investors and entrepreneurs. The discussion also touches on personal values, the impact of parenting, and the mindset needed to succeed in business.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

    Coaching In Session
    Empowering Authenticity & Personal Transformation with Tara Wiskow | Coaching In Session Ep.597

    Coaching In Session

    Play Episode Listen Later May 23, 2025 41:48


    In this powerful episode of Coaching In Session, host Michael Rearden sits down with Tara Wiskow, an intuitive energy healer and life reinvention expert, who shares her journey from weight loss coach to spiritual healer. Tara opens up about the transformative role of energy frequencies, self-awareness, and mindset in personal development. She discusses her "Seven Layers Deep" technique to uncover true motivations for change and how shifting from a lower to a higher self leads to a more fulfilling life.Tara's story of overcoming emotional struggles, battling self-doubt, and losing over 220 pounds serves as an inspiring backdrop to her work helping women break free from limiting beliefs, emotional pain, and self-sabotage. Michael and Tara discuss the importance of awareness, taking action, and creating a life that aligns with your true self. This episode will empower you to reclaim your authenticity and reach your full potential.Key Takeaways: ✅ We are energy operating at different frequencies. ✅ Self-awareness is the first step to creating lasting change. ✅ Meditation helps you reconnect with your inner self. ✅ Living in a lower self often leads to a lack mentality. ✅ A higher self is characterized by confidence and authenticity. ✅ Many people spend their lives in a mid-range state, stuck between comfort and growth. ✅ The brain prefers familiarity over growth, but real transformation requires action. ✅ Understanding your "why" is essential to embarking on the journey of change. ✅ The "Seven Layers Deep" technique helps uncover deep-rooted beliefs. ✅ Limiting beliefs often stem from early life experiences, but shifting your mindset can lead to profound changes. ✅ Success requires a deep, unwavering desire to change and grow. ✅ You must choose to create the life you want—it's not just about what happens to you. Guest Links:

    The eCom Ops Podcast
    Essential hacks: Empowering E-Commerce Growth: Data Strategies and Solutions with Moustafa Moursy

    The eCom Ops Podcast

    Play Episode Listen Later May 23, 2025 23:31


    In this special eCom Ops podcast episode, journey with us as we dive deep into the world of e-commerce, and the importance of understanding data dynamics and how it fuels growth is paramount, guided by Moustafa Moursy's expertise. Discover the strategies, the solutions, and the sheer passion that makes Push Analytics a game-changer in the business growth landscape.

    Founding Fearless
    Nicole Smith: How Flytographer Took Flight Around the World

    Founding Fearless

    Play Episode Listen Later May 22, 2025 39:40


    We're joined by Nicole Smith, Founder and CEO of Flytographer, the world's leading vacation photography company. Nicole shares how she grew Flytographer from a side hustle to a global 8-figure brand, and how she's built a community rooted in joy, connection, and creativity.

    Think Inclusive Podcast
    Empowering Neurodivergent Students Through Storytelling and Advocacy

    Think Inclusive Podcast

    Play Episode Listen Later May 22, 2025 41:02


    About the Guest(s): Riley Mulcahy is the founder and Executive Director of The Riley Project, a nonprofit organization focused on storytelling and community building for individuals with learning differences. A graduate of St. Mary's College of California with a background in English and Creative Writing, Riley is also the Marketing and Admissions Associate at Compass High School, where he champions inclusive, strengths-based education. He is an advocate for neurodiversity, dedicating his efforts to initiatives like the Neurodiversity Education Series, aimed at creating supportive systems for neurodivergent individuals. Episode Summary: In this enlightening episode of Think Inclusive, host Tim Villegas chats with Riley Mulcahy, a prominent advocate for individuals with learning differences. Riley discusses his journey with dyslexia and his commitment to creating inclusive environments through storytelling and advocacy. As the founder of the Riley Project, Riley sheds light on challenges and triumphs within the landscape of neurodivergent education. The episode gives listeners a deep dive into the concepts of multisensory instruction, the implications of the "Wait to Fail" model in schools, and the pivotal role of early intervention in supporting students with learning differences. Listeners will gain insights as Riley emphasizes the transformative power of storytelling in social change, drawing parallels between historical movements and current advocacy for neurodiversity. With a focus on practical strategies and technologies aiding learning differences, the discussion encompasses everything from reading interventions to the potential of AI-driven education tools. Whether you're an educator, parent, or advocate, this episode is packed with valuable information on fostering inclusive, supportive educational environments where all students can excel. Complete show notes and transcript.Key Takeaways: Power of Storytelling: Riley highlights how storytelling has been central to social justice movements, emphasizing its potential to drive change in the education system for those with learning differences. Multisensory Reading Instructions: Discussing the effectiveness of multisensory instruction methods, Riley underscores its importance for students struggling with traditional learning approaches. Early Intervention and Support: The episode stresses the necessity of early intervention and the creation of strength-based IEPs to help neurodivergent students thrive. Future of Education Technology: A spotlight on assistive technologies, text-to-speech, and AI as tools to help students with learning differences achieve better outcomes. Inclusion and Advocacy: The Riley Project aims to create safe spaces for individuals to share experiences, thus fostering a community of support and awareness. Resources: The Riley ProjectEducating All Learners AllianceDyslexic Advantage Proust and the Squid Thank you to our sponsor, IXL. Hosted on Acast. See acast.com/privacy for more information.

    Uplevel Dairy Podcast
    229 | Plum Creek Dairy: A Journey of Growth and Transition

    Uplevel Dairy Podcast

    Play Episode Listen Later May 22, 2025 25:58


    In this episode of the Uplevel Dairy Podcast, Peggy visits Plum Creek Dairy in Fox Lake, Wisconsin, to speak with owners Abe and Mandy, and consultant Pauly Paul from Complete Management Consulting. The episode delves into the history of Plum Creek Dairy, from its origins in custom harvesting and manure handling to its transformation into a thriving dairy farm. Featuring insights on efficiency improvements, a major transition in herd management, and the benefits of cross-training employees, the episode showcases how Abe and Mandy, with Pauly's guidance, successfully expanded their operations and enhanced staff morale. Listeners will learn about the challenges and triumphs of running an innovative dairy farm, the importance of teamwork, and the value of being open to change and continuous learning.00:00 Introduction to Plum Creek Dairy00:40 Abe and Mandy's Journey into Dairy Farming01:52 Challenges and Transition at Plum Creek Dairy06:39 Reorganizing and Empowering the Team13:35 Expanding Operations and Future Plans21:38 Advice for Aspiring Dairy Farmers25:29 Conclusion and Final Thoughts This Episode is Sponsored by Complete Management ConsultingContact Pauly Paulwww.CompleteManagementConsulting.comcompletemanagementconsulting@gmail.com920-418-3135

    cityCURRENT Radio Show
    Arise Africa, empowering Zambia's next generation

    cityCURRENT Radio Show

    Play Episode Listen Later May 22, 2025 16:16


    Host Jeremy C. Park talks with Alissa Rosebrough, Executive Director of Arise Africa, who highlights the nonprofit organization empowering Zambia's next generation through education, shelter, and love. Arise Africa is committed to helping children live a life that God desires for all mankind by serving the children of Zambia who are suffering from economic, physical, and spiritual poverty through a Christ-centered approach involving full-time care, education, discipleship, and feeding programs.During the interview, Alissa shares how her career as a photographer led her to Zambia and how life-changing experiences in the country led her and her friend, John Rosacker, to form the nonprofit organization in 2010. Alissa shares the story of how the organization's efforts have grown over the last 15 years to serve around 700 kids and details the model where their American teams serve as outside support, helping to create an environment where the local Zambian team can survive and thrive embracing the rich legacy of their culture. Alissa shares some of the many success stories of youth growing up in their homes and schools to escape poverty, enroll in international universities, and become successful professionals who return home to help lead and create positive transformation in the community. She talks about the rich culture of Zambia and their happiness and sense of community where everyone takes care of each other, yet the poverty that permeates the area where Arise Africa serves. She talks about the many ways the community can support their efforts through financial donations, sponsorships, partnerships, and mission trips. She uses Higginbotham Insurance and Financial Services as an example of how companies can come alongside Arise Africa and partner to serve locally, financially support their programs, and send teams on mission trips to Zambia to experience the magic of building relationships with the kids and staff while helping to build facilities that will impact the community for years to come.Visit https://www.ariseafrica.org to learn more and get involved with Arise Africa.

    EMS Today
    Empowering Communities: The Significance of Save a Life Day

    EMS Today

    Play Episode Listen Later May 22, 2025 26:33


    Dr. Ted Lee looks at the impact and importance of Save a Life Day for EMS Week. Featuring expert guests Dr. Matt Levy and Corey Richter, the discussion underscores the critical role of community engagement in prehospital emergency medicine.   Both leaders share their extensive backgrounds in EMS and emphasize the necessity of equipping citizens with essential skills to respond effectively in emergencies, such as performing CPR, managing bleeding and advocating for blood donation initiatives.   They highlight that by fostering a proactive culture of preparedness, communities can significantly improve health outcomes and save lives.

    Conversations of the Heart w/ T. Till Real Dialogue With Real People
    Conversations of The ❤️Season 6-Episode 6-The Intentional Pause Featuring Coach Debbi Thomas

    Conversations of the Heart w/ T. Till Real Dialogue With Real People

    Play Episode Listen Later May 22, 2025 53:43


    In this episode, Coach Debbi Thomas and I explore the profound effects of sidestepping difficult conversations—and the incredible growth that comes when we lean into them. We unpack how parenting has evolved from “back in the day” to today's hyper-connected world of camera phones and social media. Along the way, we examine how our communication styles shift depending on which family member we're talking to, and why mastering the art of the intentional pause can transform tense moments into opportunities for self-reflection and genuine connection. Tune in as we share practical strategies for embracing discomfort, responding thoughtfully to criticism, and cultivating more authentic, meaningful relationships.

    That Aged Well
    Feed Drop: Sex Ed with DB - 13 Going On 30

    That Aged Well

    Play Episode Listen Later May 21, 2025 47:25


    Paul recently got to sit down with Danielle Bezalel from the fantastic Sex Ed with DB podcast to talk all about the Jennifer Garner classic 13 Going On 30! DB and Paul talk about the ethics of age-gap romance when time travel is involved, and why 2000s films were so obsessed with pitting women against each other. Plus: dollhouses, dream jobs, and whether Matty is actually too good for Jenna! Give it a listen and check out DB on all platforms!ABOUT SEX ED WITH DB:Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted.Connect with DB:Instagram: @sexedwithdbpodcastTikTok: @sexedwithdbTwitter: @sexedwithdbThreads: @sexedwithdbpodcastYouTube: Sex Ed with DBEmail: sexedwithdb@gmail.comSubscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions!FOR SEXUAL HEALTH PROFESSIONALSCheck out DB's workshop: "Building A Profitable Online Sexual Health Brand"SEASON 11 TEAMCreator, Host & Executive Producer: Danielle Bezalel (DB)Producer: Sadie LidjiCommunications Lead: Cathren CohenGrowth Marketing Manager: Wil WilliamsLogo Design: Evie Plumb (@cliterallythebest)

    Care More Be Better: Social Impact, Sustainability + Regeneration Now
    Empowering Changemakers: A Conversation With Nick Mucha On 'Tools To Save Our Home Planet'

    Care More Be Better: Social Impact, Sustainability + Regeneration Now

    Play Episode Listen Later May 21, 2025 51:13


    Changemakers from the grassroots are the most inspiring people out there, but they need the right support to do their job well and make our home planet much better. Nick Mucha, Director of Environmental Issues and Strategy at Patagonia, talks about his latest book that explores how to empower intergenerational activism. Together with Corinna Bellizzi, he explains how to use art in elevating small actions against climate crisis and what it takes to boost skill-based volunteering. Nick also discusses the danger of monetizing public lands and why the smallest communities will be adversely affected by such a decision.About Guest:Nick Mucha is one of the editors of Tools to Save Our Home Planet. He serves as the Environmental Capacity Building Director at Patagonia. In this role, Nick leads Patagonia's efforts to focus and deliver strategic grantmaking support to Patagonia's grantee organizations while enhancing the effectiveness and durability of nonprofit partners. His work is born out of a deep appreciation for the vitally important role that nonprofit organizations play in tackling our most vexing environmental, social, and economic issues. Nick has 15 years' experience leading conservation and community development programs throughout the world. His interest in this work was born while he and his wife served as Peace Corps volunteers in Honduras from 2004-2006. From that experience Nick founded his own organization supporting coastal communities that were grappling with booming surf tourism in southern Nicaragua. After running that organization for 7 years, Nick served as Director of Programs for Save The Waves Coalition with a focus on protecting surf ecosystems worldwide. Nick holds a B.A.in political science from UC Santa Barbara. Outside of work, Nick is usually serving up dad jokes to his three kids or scheming to get in a quick surf, trail run, or weekend adventure off-grid.Guest LinkedIn: https://www.linkedin.com/in/nick-mucha-95a6964Guest Website: https://www.patagonia.comShow Notes: Raw audio00:03:02 - Nick's Journey To Environmental Activism00:07:56 - Motivation And Inspirations Behind The Book00:14:03 - Helping Activists Avoid Burnout00:23:26 - Making The Book Fresh And Relevant00:26:32 - Protecting And Supporting Public Lands00:33:07 - Supporting The Noble Mission Of Patagonia00:40:19 - Picking Your Starting Point And Taking Action00:52:54 - Taking Care Of Yourself00:56:57 - Episode Wrap-up And Closing WordsJOIN OUR CIRCLE. BUILD A GREENER FUTURE:

    Mitlin Money Mindset
    Empowering the Next Generation with Kellan Brown

    Mitlin Money Mindset

    Play Episode Listen Later May 21, 2025 37:37


    Mentorship can shape not just careers, but entire industries, especially when it's driven by purpose and authenticity. How do you transform personal challenges into leadership? How do you create space for underrepresented voices in finance? In this episode of Mitlin Money Mindset®, Larry Sprung speaks with Kellan Brown, Chief Operating Officer and Chief Development Officer of 100 Women in Finance, about her path from sports marketing and construction to finance, and her mission to elevate women and students through education, mentorship, and advocacy. Kellan shares her insights on career transitions, the power of relationships, and building inclusive opportunities across the financial sector. Kellan and Larry explore: Kellan's path to leadership in finance Transitioning careers during the pandemic The impact of a pivotal “Queen Bee” experience on mentorship Distinguishing mentorship from sponsorship The mission and pillars of the FinServ Foundation Tips for leaning into mentorship at any career stage Transitioning skillsets across industries And more! Resources: Mitlin Financial   The JOY and Productivity Journal by Lawrence Sprung  Download Your Free Copy of the Couple's JOYful Money Guide Connect with Larry Sprung:  LinkedIn: Larry Sprung Instagram: Larry Sprung Facebook: Larry Sprung X (Twitter): Larry Sprung Connect with Kellan Brown:  LinkedIn: Kellan Brown Website: 100 Women In Finance Kellan.Brown@100women.org  About our Guest: Kellan Brown Chief Operating Officer/Chief Development Officer, 100 Women in Finance Kellan's career in Executive Leadership spans over 15-years and three separate industries. She is considered a subject matter expert in strategic growth leadership and implementing mentorship programs in firms and non-profits. Kellan previously served as Executive Director for the FinServ Foundation, a 501(c)(3) where their mission is to empower the next generation of financial professionals through coaching, mentorship, and community. Kellan is an advisory member of Hand to Hand, a Foundation Fund that grants funding for women-led non-profit organizations and is an advisory board member for Focal, an enterprise grade AI technology solution for wealth management firms.  In addition to her non-profit and board work, Kellan was the Chief Growth Officer for a financial technology firm and led the Retirement Strategies Division at Finance of America where she also chaired the Mentorship committee. Kellan has been recognized as a Disruptor by WealthManagement.com, a Women to Watch by InvestmentNews and won the Ascension Award for women-led companies. In May of 2024 the FinServ Foundation won global recognition by WealthBriefing for their Mentorship Program Kellan led and she was recognized for Luminaries with a Heart by ThinkAdvisor in December 2024. Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site.  

    Sex Ed with DB
    13 Going on 30 with Paul Caiola

    Sex Ed with DB

    Play Episode Listen Later May 21, 2025 45:41


    This week, we are thrilled (wink wink) to review 13 Going on 30! DB and Paul talk about the ethics of age-gap romance when time travel is involved, and why 2000s films were so obsessed with pitting women against each other. Plus: dollhouses, dream jobs, and whether Matty is actually too good for Jenna.  GUEST DETAILS Since 2019, Paul has been one-half of the creative team behind That Aged Well, a podcast devoted to movies, nostalgia, friendship, and inappropriate jokes. Paul spends a great deal of time singing along to musicals and reading X-Men comics. There are multiple videos of him performing Proud Mary (Tina Turner version) with the correct choreography, but he can't do it anymore because he'll throw his back out. RADIO BOOT CAMPWant to get paid for your podcast? Join DB for Making Indie Podcasts That Pay, a virtual two-part workshop on May 27 & 29 from 12–1:30pm EST with Radio Boot Camp. Learn how to land sponsors, price your ads, and make podcasting sustainable. Sign up now: https://radiobootcamp.org/classes/making-indie-podcasts-that-pay-mastering-the-art-of-sponsorships-2/ CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, Magic Wand, & Arya. Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions! FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Growth Marketing Manager: Wil Williams Logo Design: Evie Plumb (@cliterallythebest)

    This Functional Life
    How to Test Your Hormones Properly When Your Doctor Won't Listen

    This Functional Life

    Play Episode Listen Later May 21, 2025 20:25


    Are you concerned about your bone health during menopause? Understanding your hormone levels is crucial for maintaining strong bones and overall wellbeing. In this episode of Menopause Mastery, Dr. Betty Murray, certified nutritionist and functional medicine practitioner, breaks down the complex relationship between hormones and bone health. With over 20 years of experience helping women through menopause, Dr. Murray explains why hormone testing is essential and which specific tests you need to get a complete picture of your hormonal health. Discover why conventional hormone testing often falls short and how comprehensive testing can reveal critical insights about your estrogen, progesterone, testosterone, and thyroid function. Learn why living a third of your life without hormones is unprecedented in human history and how this affects your bone density and overall health. Whether you're in perimenopause, menopause, or simply want to be proactive about your bone health, this episode provides valuable information on hormone testing, bioidentical hormone therapy, and the interconnected nature of your endocrine system.   Menrva Telemedicine: https://gethormonesnow.com/  FREE Hormone Quiz: https://bit.ly/3wNJOec  Living Well Dallas: https://www.livingwelldallas.com/  Hormone Reset: https://hormonereset.net/   **Connect with Dr. Betty Murray:**  Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN Instagram: https://www.instagram.com/bettymurray_phd/   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.   Produced by Evolved Podcasting: http://www.evolvedpodcasting.com/

    Theologically Fashioned
    S2E12: Empowering The Next Generation of Women in the Church with Elisa Morgan

    Theologically Fashioned

    Play Episode Listen Later May 21, 2025 40:20


    In this powerful episode, we're joined by author, speaker, and former MOPS International President Elisa Morgan to talk about what it truly means to empower the next generation of women in the Church. Drawing from her decades of leadership experience, Elisa unpacks the challenges women have faced in church settings, the progress we've seen, and what we can do to empower those coming behind us.  Together we explore: The theological and practical implications of women being made in the image of God. The theological and practical implications of women being "ezer kenegdo." The importance of mentorship, representation, and biblical literacy for women.  Why every generation plays a crucial role in raising up the next.  With wisdom, grace, and honesty, Elisa reminds us that empowering women isn't just about giving permission - it's about creating space, offering support, and embracing giftings.  Elisa Morgan on Instagram  Elisa Morgan Website  God Hears Her Podcast   

    Getting Psychic
    59. Empowering Your Spiritual Life with Todd Bryson

    Getting Psychic

    Play Episode Listen Later May 21, 2025 64:14


    Send us a textThis discussion emphasizes the need for curiosity and creativity in spiritual exploration, as well as the equality between humans and spiritual guides.Today I reconnect with Todd Bryson after our first interview last year. We dive into how quickly things have been changing lately—and why time is acting funny for some of us.Todd accesses the Akashic Records and shares insights on why this podcast exists and what it's secretly doing for our audience.He offers a wealth of supportive information for you, dear listeners—from how to work with your spiritual team to get what you desire (you're their equal, not their follower!) to how to open and close each day with a request to the Akasha. P.S.  Don't sleep on the Atlantean Spiritual Tech. Reading with Todd Bryson #AkashicRecords #SpiritualGrowth #Atlanteanspiritualtech#atlantis #TimeFeelsWeird #ToddBryson #SpiritualAwakening #CollectiveConsciousness #Emotions #Embodiment #AtlanteanTechnology #TimePerception #HigherFrequencies #SpiritualJourney #SpiritualGrowth #HeartChakra #SpiritualConnections #EnergyHealing #MultidimensionalPerception #PersonalEmpowerment #Meditation #SpiritualGuidanceSupport the showfollow us on Instagram , Youtube, and Tiktok @gettingpsychic

    The Phia Group's Podcast
    Episode 258: Empowering Plans: P219 – Executive Orders, Tariffs, and a Crystal Ball

    The Phia Group's Podcast

    Play Episode Listen Later May 21, 2025 24:17


    Join attorneys Bryan Dunton and Cindy Merrell as they explore President Trump's latest moves to address the rising cost of prescription drugs. Cindy and Bryan discuss potential impacts of recent Executive Orders and proposed tariffs.

    Downtown Christian Church
    Shortchanged: From The Shadows To The Table - Ken Odour

    Downtown Christian Church

    Play Episode Listen Later May 21, 2025 42:53


    This week, our special guest and friend, Pastor Ken Odour will be sharing a message entitled, "Shortchanged - From the Shadows to the Table."——Empowering a movement of passionate Jesus-followers... This is the vision of Downtown Christian Church (DCC) based in Grand Rapids, MICan We Pray With You? - We would be honored to partner with you - prayer@dccgr.org——Stay Connected!:Website: www.achurchinthecity.orgDCC Facebook: https://www.facebook.com/DowntownChristianChurchDCC Instagram: https://www.instagram.com/dccgr/DCC YouTube: https://www.youtube.com/downtownchristianchurchApple Podcasts: https://apple.co/3fzURfqSpotify: https://spoti.fi/3A7VmGQ

    The Progress Report
    Empowering the future: Initiatives to bridge the cybersecurity and AI skills gap

    The Progress Report

    Play Episode Listen Later May 21, 2025 22:56


    By supporting nonprofits that provide sustainable access to technology-enabled education, IT companies can drive innovation and create a brighter future for all. Organizations like Czechitas leverage education to empower women in tech, fostering innovation within companies. Today, Czechitas stands as the largest IT community in Czechia, committed to enhancing digital skills and advancing women in technology nationwide. In this episode, experts discuss how large enterprises can collaborate with nonprofits to bridge the technology gap for underrepresented communities. Featured expertsSenta Čermáková, Governing Board Member and Director of International Operations, CzechitasMonoswita Saha, Director, Social Impact, Kyndryl

    The Ali Damron Show
    Top Mistakes in Hormone Testing for Women

    The Ali Damron Show

    Play Episode Listen Later May 20, 2025 31:46


    Summary In this episode of the Ali Damron Show, Ali discusses the top five lab mistakes women make during perimenopause and how to address them. She emphasizes the importance of proper hormone testing, the timing of tests, and the need to consider symptoms beyond just stress or aging. Ali highlights common mistakes such as only testing TSH for thyroid issues, testing progesterone at the wrong time, and ignoring estrogen dominance. She also discusses the critical role of cortisol and stress hormones in women's health and the consequences of not testing hormones at all. The episode aims to empower women to take control of their hormonal health and seek appropriate testing and treatment. Takeaways Many women are dismissed during perimenopause despite symptoms. Proper hormone testing is crucial for accurate diagnosis. Timing of hormone tests can significantly affect results. Estrogen dominance can lead to various health issues. Cortisol levels play a vital role in overall health. Ignoring symptoms can lead to inadequate treatment. Women need to advocate for their health and testing. Understanding hormone interactions is essential for treatment. Stress can exacerbate hormonal imbalances. Empowering women through education is key to better health.   Chapters 00:00 Understanding Perimenopause and Hormone Testing 05:27 Common Mistakes in Hormone Testing 09:09 The Importance of Timing in Hormone Testing 16:58 The Role of Stress and Cortisol 21:57 Empowering Women Through Knowledge and Support Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

    Colorado Matters
    May 20, 2025: Empowering and supporting an aging Colorado: the solutions the state's considering

    Colorado Matters

    Play Episode Listen Later May 20, 2025 49:11


    When it comes to planning for Colorado's fastest growing population, people 65 and older, the state's Senior Specialist on Aging, Kristine Burrows, says it needs to be a group effort that includes government, the business community, nonprofits, philanthropy, and anyone with a vision for big, bold ideas. The state just released a new report called "The Multi-Sector Plan on Aging." Today in a special Aging Matters on Colorado Matters, Burrows speaks with Chandra Thomas Whitfield in front of an audience at CPR, to talk about everything from healthcare and housing, to jobs for older workers and fighting ageism. 

    Living the Reclaimed Life
    7 Questions That Will Transform the Way You Read the Bible with Keith Ferrin Ep. 147

    Living the Reclaimed Life

    Play Episode Listen Later May 20, 2025 31:58 Transcription Available


    Send us a textIf you've ever opened your Bible and wondered, “Where do I even start?” today's episode is for you.I'm joined once again by Bible coach Keith Ferrin, and we're diving into 7 simple but powerful questions that can transform how you read, understand, and actually enjoy the Bible.These questions aren't about checking a box—they're about connecting with God, discovering your identity in Him, and walking away changed. This episode will give you tools you can use anytime you open the Word.Stay Connected with Keith and grab one of his courses. He is offering our listeners two courses for the price of one! Relational Bible Study – My Bible study course (www.keithferrin.com/rbs)Simplest Way to Internalize – My internalization/memorization course (www.keithferrin.com/internalize)Here's a link that will give you BOTH courses for the price of one: https://www.keithferrin.com/offers/eYt8STPU?coupon_code=DENISHA That link will automatically apply your coupon code. Follow Keith for more great tools! Website – www.keithferrin.comYouTube – www.youtube.com/keithferrinInstagram - www.instagram.com/keithferrinFacebook - www.facebook.com/keithferrinPinterest - www.pinterest.com/keithferrinToday's episode is proudly sponsored by Joy in the Mourning.Their mission is to raise awareness and provide care for widowed women and others experiencing loss, while their vision is to help the Church revive meaningful bereavement ministries.And coming summer 2025, their support app will launch, Empowering you to be the friend someone in grief truly needs. Be the first to know when it's available! Subscribe to the newsletter at Here are two FREE Ebooks for you! 1. Shame Off You: 10 steps to shattering shame in your life, HERE. 2. ABC's: CLICK HERE for a FREE E-book to help you combat lies and replace them with God's truth. For more encouragement, check out some of our offerings at www.reclaimedstory.comDid you know we have a jewelry line that speaks to your identity in Jesus? CLICK HERE to shop. Every purchase helps support our mission to provide healing and hope to women worldwide. Would you partner with us to spread the message of hope and healing? You can DONATE HERE. Living the Reclaimed Life is a Reclaimed Story, Inc. podcast, An Arizona non-profit corporation. If you would like to connect with a safe group of women doing real-life together, join our private Facebook page, “Living the Reclaimed Life” or on Facebook or Instagram

    Change Starts Here, Presented by FranklinCovey Education
    Bridging the Gap: How School & Business Partnerships Prepare Future Leaders

    Change Starts Here, Presented by FranklinCovey Education

    Play Episode Listen Later May 20, 2025 40:06


    What does the future of workforce development look like—and how can education and business leaders work together to shape it? In this episode of Change Starts Here, host Dustin Odham sits down with Dean Faile, President and CEO of the York County Regional Chamber of Commerce, to explore how aligning education with evolving industry needs can empower the next generation of leaders.Dean shares his personal mission of inspiring others to become more than they thought possible, and he dives deep into topics like bridging the skill gap, the power of micro-credentials, and the mutual benefits of helping students gain real-world experience. He offers practical advice for educators, policy makers, and students alike—emphasizing curiosity, proactive thinking, and servant leadership as key ingredients for long-term success.Tune in for an energizing conversation packed with insights on how business and education can work hand in hand to cultivate leadership, purpose, and opportunity in our communities. Don't forget to like, subscribe, and turn on notifications so you never miss an episode!If you want to learn more about FranklinCovey, visit us at https://www.franklincovey.com/solutions/education/Host: Dustin Odham, Managing Director at Franklin Covey EducationGuest: Dean Faile, President/CEO of York County Regional Chamber of CommerceTimestamps: (00:00 - 03:10) Introduction(03:11 - 05:02) Getting to Know Dean(05:03 - 08:27) Living Out the Mission Along the Journey(08:28 - 11:59) The Most Critical Skills to Develop(12:00 - 18:03) Bridging the Skill Gap(18:04 - 20:19) Mutual Benefits to Helping Students(20:20 - 25:47) The Power of Micro-Credentials(25:48 - 30:39) Advice for Educators and Policy Makers (30:40 - 32:46) Having an Intense Curiosity(32:47 - 34:46) Powerful Leadership Books(34:47 - 35:40) Dean's Walk Up Song(35:41 - 36:36) Advice for High School Students(36:37 - 39:31) Empowering the Future Generation(39:32 - 40:06) Closing

    Diverse Thinking Different Learning
    Ep. 236: Beyond Racial Stress: Empowering Teens to Navigate Cultural Identity and Build Resilience with Dr. Ryan DeLapp

    Diverse Thinking Different Learning

    Play Episode Listen Later May 20, 2025 33:52


    We warmly welcome Dr. Ryan DeLapp to Diverse Thinking Different Learning to discuss how to help teens manage and overcome racial stress. Dr. Ryan C.T. DeLapp is a licensed psychologist and the founder of the REACH program at The Ross Center, specializing in helping individuals cope with racial and cultural stress. With more than ten years of research and clinical practice, he has developed evidence-based treatments to build resilience in teens and adults. Dr. DeLapp has also authored more than twenty publications and delivered over 100 presentations on assessing and treating racial and cultural stress. His insights are also compiled in his workbook, Empower Yourself Against Racial and Cultural Stress. Dr. DeLapp joins us for this episode to discuss the challenges young people face when coping with racial and cultural stress. Drawing from his experience working with teens and young adults in the Bronx, Dr. DeLapp shares how his REACH program (Racial, Ethnic, and Cultural Healing) was born from a need to address the emotional and psychological impacts of discrimination, particularly during the social upheavals of 2020. Dr. DeLapp breaks down three types of stress: emotional, agency, and identity stress. He explains why it is so crucial to identify and address each one, and he highlights the fact that stressors related to race and culture often go unrecognized, manifesting instead as behavioral issues like school refusal or disengagement. Our conversation also covers practical approaches to helping young people recognize and manage their experiences with cultural stress. Via storytelling and community involvement, Dr. DeLapp's methods encourage youth and caregivers to build resilience. This episode of the show also stresses the importance of celebrating cultural identity, not just addressing stress, with Dr. DeLapp advocating for community-driven healing and support that go beyond crisis management, highlighting empowerment via knowledge and cultural pride.  This episode is essential listening for educators, caregivers, and anyone invested in the mental well-being of young people navigating cultural stress. Show Notes: [2:44] - Dr. Ryan DeLapp reveals how he created the REACH program to address cultural stress affecting youth and adults. [5:25] - Dr. DeLapp's book helps young people recognize and manage the impact of racism and cultural stress. [7:34] - Emotional, agency, and identity stress are examined. [10:34] - Dr. DeLapp encourages clinicians to explore cultural stress as a root cause of problematic behaviors. [13:10] - Dr. DeLapp designed the book to empower youth and families to help them articulate racial stress. [14:48] - Inspired by racial coping models, the book guides youth to clarify, cope, and heal effectively. [17:46] - Dr. DeLapp asserts that community healing involves using support networks to take on racial and cultural stress. [19:51] - Bridging generational divides helps adults empathize with youth facing cultural stress. [22:02] - Storytelling leads to solidarity among communities of color by sharing diverse experiences. [25:05] - Dr. DeLapp argues that educators need to reflect on cultural stress to better support their students. [28:48] - Celebrating cultural heritage can ultimately build pride (not just resilience) against discrimination. [30:54] - Thriving means embracing strengths while healing from and coping with cultural stress. Links and Related Resources: Episode 54: Managing Family Stress and Anxiety with Dr. Stephanie Mihalas Episode 75: How to Raise Justice-Minded Kids with Dr. Traci Baxley Episode 132: Social Justice: A Framework for Equity in Education with Charles A. Barrett, PhD, NCSP Ryan C.T. DeLapp - Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Dr. Ryan DeLapp: The REACH Program The Ross Center - Ryan DeLapp, PhD Dr. Ryan DeLapp's LinkedIn Page

    Raising Joy
    Empowering Fort Worth Families with Mayor Mattie Parker

    Raising Joy

    Play Episode Listen Later May 20, 2025 28:17


    In this episode of Raising Joy, hosts Dr. Kristin Pyrc and Wini King welcome a very special guest: Mattie Parker, Mayor of Fort Worth and Chief of Staff at Cook Children's Health Care System! Mayor Parker joins us to share her experiences leading a large and growing city while raising a family of her own. She offers a relatable perspective on the challenges of balancing a career with the demands of navigating family life, providing insights on the beautiful chaos of it all. Mayor Parker also discusses mental health in Fort Worth and empowers families to find support through readily available community resources.  Plus, Mayor Parker highlights exciting upcoming initiatives for Fort Worth, including the Good Natured program, which will expand green spaces and invest in natural community areas.  Listen to this episode for an insightful and heartfelt conversation about leadership, family, and making a difference in your community. Remember to connect with Raising Joy on Instagram @raisingjoypodcast and TikTok @Raising.joy to see video content from episodes.  

    Practical Wisdoms
    The Empowering J3=E Formula: Redefine Your Perspective on Challenges with Laura Ballet

    Practical Wisdoms

    Play Episode Listen Later May 20, 2025 24:52


    In our latest Claim Your Career Crown episode, we're joined by Laura Ballet, creator of the transformative J3=E Formula. Laura shares how this powerful mindset tool can help you redefine your perspective on challenges, unlocking new pathways to growth and empowerment. Whether you're facing career hurdles, personal setbacks, or day-to-day stress, Laura's insights will inspire you to embrace challenges with confidence and clarity.As the Global Top Selling Author of The Science of Empowerment, Thought Energy Mindset Development Coach & Speaker, Laura's skill set, gathered wisdom and personal discipline to advance human potential is evident in her creative work. The care and consideration that supports her clients and listeners around the globe, are empowered right form the start. High energy and the feeling that all things are possible, begins the Co-creative relationships that she is sought after and known for. For those who are willing to expand their present Mindset, dissolve negative patterns and behaviors, and elevate into their unique potential, they are in for a 360 view on how to activate personal power.Read More @: https://petite2queen.com/empowering-j3e-formula-redefine-perspective-challenges/Support the showCheck out Petite2Queen for more great interviews, podcasts, and blogs to help you achieve more, faster!https://www.petite2queen.com/​

    The Podcast by KevinMD
    Empowering IBD patients: tools for managing symptoms between doctor visits

    The Podcast by KevinMD

    Play Episode Listen Later May 19, 2025 18:36


    Gastroenterologist Shamita B. Shah discusses her article, "How doctors can help IBD patients manage symptoms between visits." Addressing the rising prevalence of inflammatory bowel disease (IBD) in the U.S., Shamita highlights the challenges patients face managing unpredictable symptoms like pain and diarrhea, even while on therapy, often leading to undertreatment and complications. She outlines three key ways physicians can empower patients for better self-management between appointments: First, engaging patients to track symptoms using tools like wearable devices or digital platforms incorporating patient-reported outcomes (PROs), citing studies showing these methods can predict flares and significantly reduce emergency room visits (by 48 percent) and hospitalizations (by 78 percent). Second, educating patients on the diet-disease connection, recommending approaches like the Mediterranean diet and the use of food diaries (potentially via apps) to identify individual triggers. Third, providing patients with a comprehensive health maintenance checklist, such as the one from the Crohn's and Colitis Foundation, to ensure accountability for crucial screenings (cancer, mental health) and vaccinations, especially important for those on immunosuppressive therapies. Actionable takeaways focus on physicians proactively equipping patients with these tracking tools, dietary guidance, and checklists to foster better disease control and quality of life. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise—and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended