Health Over Greed | Keto Diet & Fasting

We are told to exercise for weight loss, but what if it has no effect on weight loss what so ever!? What if we can lose weight without it while doing it the healthiest way possible!?-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

When we think of curing cancer we think of medicine, why not our bodies!? So can fasting cure cancer?-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

Type 2 is completely reversible and anybody who tells you differently doesn't understand the core issue including your doctor!-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

The real reason you are not losing weight or why it's very slow! This 1 reason majority of people do not know about!-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

We are constantly told the only way to lose weight is by being in a calorie deficit, what if I told you this was bad advice!?-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

A lot of people say that keto and fasting are fad diets because you will just regain your weight once you are done. Are you ready to find out why these people are wrong!?-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

It's time to answer the question if keto is just a scam or some fad diet that will eventually go away! Let's do this!-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

This is a step by step guide to lose 10 pounds in just 30 days without exercise in the healthiest way possible!-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

It's been over a year since my last post so I wanted to come back with a bang! The next 5 days I am going to drop a podcast episode detailing out my backstory of who I am and why I am qualified to speak on the subjects I do. Not only will you learn about me, but most importantly the information you learn about you can apply to your own life to make the change you deserve! Today is Chapter 1 of 5!-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

What if you could stop the yo-yo nightmare??? What if???-------------------https://www.fastified.com/tenpoundketochallenge See acast.com/privacy for privacy and opt-out information.

Your doctors is full of sh**! This is my warning to you, this episode is not for a person who gets offended easily or who is not open to new thoughts because this episode is very raw and off the cuff and I just may of let me emotions get the best of me! This is the type of information we need to understand! If you do listen, stay til the end because I talk on cancer in a way that may open your eyes!-------Join the 10 Pound Keto Challenge Today: https://www.fastified.com/tenpoundketochallengeVisit my website for more free information: https://www.fastified.com-------"Please consult your doctor before...... wait wait wait... 95% of doctors do NOT know what they are talking about when it comes to your health and nutrition... They have less than 15 hours total of training in nutrition and health in school and its all on the food pyramid that was created by a politician. Let me rephrase this disclaimer: Please consult a doctor who is experienced in the fields of discussion I speak about. There are plenty, you just need to do your research in finding them. See acast.com/privacy for privacy and opt-out information.

Today we are learning about how our bodies have two types of body fat and how one of them is actually more dangerous than the other! Lets get down to business!----------------If you haven't already please make sure to rate, review, and share to all of your friends and family!----------------For more help with health, weight loss, keto, and fasting please visit my website at: https://www.fastified.comCome join us on the "10 Pound Keto Challenge." https://www.fastified.com/10poundketochallenge See acast.com/privacy for privacy and opt-out information.

You are fasting wrong, well most likely so lets discuss why and tell you how to fix it so you can reap the amazing benefits you are missing out on.----------------If you haven't already please make sure to rate, review, and share to all of your friends and family!----------------For more help with health, weight loss, keto, and fasting please visit my website at: https://www.fastified.comCome join us on the "10 Pound Keto Challenge." https://www.fastified.com/10poundketochallenge See acast.com/privacy for privacy and opt-out information.

All I keep hearing is Keto is another diet fad that will soon burn out, and it got me thinking... Is it??? I've got the answer for you today, so make sure to listen the entire way to learn if you are just doing another diet fad.----------------If you haven't already please make sure to rate, review, and share to all of your friends and family!----------------For more help with health, weight loss, keto, and fasting please visit my website at: https://www.fastified.comCome join us on the "10 Pound Keto Challenge." https://www.fastified.com/10poundketochallenge----------------#ketodiet #health #weightloss #weightlosslies #fasting #waterfasting#hormones #keto #ketogenic #ketogenicdiet See acast.com/privacy for privacy and opt-out information.

What if you are doing everything right and you are still not losing weight and just want to quit? Has anybody even brought up how your sleep is and how it effects everything? On today's episode I will break it all down for you, while giving you tips on how to improve your sleep for better success!----------------If you haven't already please make sure to rate, review, and share to all of your friends and family!----------------For more help with health, weight loss, keto, and fasting please visit my website at: https://www.fastified.com----------------#ketodiet #health #weightloss #weightlosslies #fasting #waterfasting#hormones #keto #ketogenic #ketogenicdiet See acast.com/privacy for privacy and opt-out information.

I keep seeing questions why people are losing weight slower than others, and the answer i keep seeing to these questions are mind blowing because they are so far off from what the root cause could be. Let's dive in today and show you why this is more likely the cause to your slow weight loss.----------------If you haven't already please make sure to rate, review, and share to all of your friends and family!----------------For more help with health, weight loss, keto, and fasting please visit my website at: https://www.fastified.com----------------#ketodiet #health #weightloss #weightlosslies #fasting #waterfasting#hormones #keto #ketogenic #ketogenicdiet See acast.com/privacy for privacy and opt-out information.

On today's episode we are going to be discussing the 3 hormones that control your health and weight loss goals! By not knowing these hormones you it can be devastating to your health and weight loss goals! We are going to dive right in today with simple and easy to understand explanations so you can know how to work with these hormones for complete success on your journey!----------------If you haven't already please make sure to rate, review, and share to all of your friends and family!----------------For more help with health, weight loss, keto, and fasting please visit my website at: https://www.fastified.com----------------#ketodiet #health #weightloss #weightlosslies #fasting #waterfasting#hormones #keto #ketogenic #ketogenicdiet See acast.com/privacy for privacy and opt-out information.

Are you currently going through a stall or previously experienced one so you ended up jumping off the wagon? I can relate because I have been there, and when I looked for answers nobody was there to help me. Today I am going to give you 5 ways to CRUSH the much dreaded keto plateau so you can get back to your health and weight loss goals and reach them before you know it!----------------If you haven't already please make sure to rate, review, and share to all of your friends and family!----------------For more help with health, weight loss, keto, and fasting please visit my website at: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

Today you are going to discover 4 ways to shop keto without risking your health in the process! Awareness is keto to your success, and today I'm going to help you with the awareness you need so you are fueling your body with the right foods.----------------If you haven't already please make sure to rate, review, and share to all of your friends and family!----------------For more help with your health, weight loss, keto, and fasting please visit my website at: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

Hello!!! I have made my way back to doing podcasts again since I just couldn't let you guys down. I want to thank you for all the amazing messages letting me know how much you appreciated the content.Today we are going to be discussing my comeback while letting you know the 3 ways to make intermittent fasting much easier for you! Also if you would love more free help just visit my website https://www.fastified.com----------------Electrolyte Drink Recipe---------------1 Tbsp (((Apple Cider Vinegar)))1/4 Tsp Pink Salt1/4 Tsp Baking Soda1/4 Tsp Cream of Tartar (((Potassium)))1/4 Tsp Magnesium4 Ounces of water*** Take as a shot 1-3 times daily See acast.com/privacy for privacy and opt-out information.

Should you be consuming ketone supplements? Today we are going to discuss if you should be using ketone supplements, and break down how the body works to see if they are even needed!! Make sure to stay until the end as I will be tying it all together, while getting your dose of the greedy fact of the day!Grab your FREE "Keto Secrets" book and learn the secrets of keto that nobody is telling you with 65 pages of pure VALUE and no FLUFF: https://www.fastified.com/ketosecretsJoin the challenge that has changed the lives of thousands by joining the "10 Pound Keto Challenge" today! Learn more by visiting https://www.fastified.com or by simply going to https://www.fastified.com/10poundketochallenge See acast.com/privacy for privacy and opt-out information.

Keto is just a label, not a fad! Today is going to be a short one, but I just want to touch base on this topic and show you why labels are no good and how keto isn't just some new fad.Grab your FREE "Keto Secrets" book and learn the secrets of keto that nobody is telling you with 65 pages of pure VALUE and no FLUFF: https://www.fastified.com/ketosecretsHere is the discount code I promised for the 10 Pound Keto Challenge: https://www.fastified.com/10poundchallengediscount See acast.com/privacy for privacy and opt-out information.

Discover why you don't have to count calories and macros! No need to overwhelm yourself when your body can do it for you! Its all about those listening skills! Make sure to stay until the end so I can show you how to do it, while getting your dose of the greedy fact of the day!Grab your FREE "Keto Secrets" book and learn the secrets of keto that nobody is telling you with 65 pages of pure VALUE and no FLUFF: https://www.fastified.com/ketosecretsJoin the challenge that has changed the lives of thousands by joining the "10 Pound Keto Challenge" today! Learn more by visiting https://www.fastified.com or by simply going to https://www.fastified.com/10poundketochallenge See acast.com/privacy for privacy and opt-out information.

Discover the dangers you are at risk of for being overweight or obese. On todays episode we are going to discuss what most people don't want to talk about, and thats the life threatening risks of being overweight! Make sure to stay until the end to find out what they are while getting your dose of the greedy fact of the day!Grab your FREE "Keto Secrets" book and learn the secrets of keto that nobody is telling you with 65 pages of pure VALUE and no FLUFF: https://www.fastified.com/ketosecretsJoin the challenge that has changed the lives of thousands by joining the "10 Pound Keto Challenge" today! Learn more by visiting https://www.fastified.com or by simply going to https://www.fastified.com/10poundketochallenge See acast.com/privacy for privacy and opt-out information.

Discover why you may be losing weight slower than others! Today We will be discussing the reasons why you may be losing weight slower than others while giving you the secrets of why its happening! So make sure to stick til the end to find out while learning about the greedy fact of the day!Grab your FREE "Keto Secrets" book and learn the secrets of keto that nobody is telling you with 65 pages of pure VALUE and no FLUFF: https://www.fastified.com/ketosecretsJoin the challenge that has changed the lives of thousands by joining the "10 Pound Keto Challenge" today! Learn more by visiting https://www.fastified.com or by simply going to https://www.fastified.com/10poundketochallenge See acast.com/privacy for privacy and opt-out information.

Should you be consuming bang energy? On todays episode we are going to be discussing and dissecting bang while going more in-depth on how you can actually retrieve natural energy thats more intense than anything supplemental energy can offer you! Stay until the end to find out how while preparing yourself for the greedy fact of the day!Grab your FREE "Keto Secrets" book and learn the secrets of keto that nobody is telling you with 65 pages of pure VALUE and no FLUFF: https://www.fastified.com/ketosecretsJoin the challenge that has changed the lives of thousands by joining the "10 Pound Keto Challenge" today! Learn more by visiting https://www.fastified.com or by simply going to https://www.fastified.com/10poundketochallenge See acast.com/privacy for privacy and opt-out information.

Is fasting a form of starvation? Today we are going to discuss if you are actually starving yourself when you are fasting! Make sure to stay until the end as I will tie everything together to give you that "AHA" moment and then expose the greedy fact of the day!Grab your FREE "Keto Secrets" book and learn the secrets of keto that nobody is telling you with 65 pages of pure VALUE and no FLUFF: https://www.fastified.com/ketosecretsJoin the challenge that has changed the lives of thousands by joining the "10 Pound Keto Challenge" today! Learn more by visiting https://www.fastified.com or by simply going to https://www.fastified.com/10poundketochallenge See acast.com/privacy for privacy and opt-out information.

How long should you do keto? On todays episode we will be discussing this answer and how it actually comes down to two answers! Make sure to stay until the end while getting your dose of the greedy fact of the day!Grab your FREE "Keto Secrets" book and learn the secrets of keto that nobody is telling you with 65 pages of pure VALUE and no FLUFF: https://www.fastified.com/ketosecretsJoin the challenge that has changed the lives of thousands by joining the "10 Pound Keto Challenge" today! Learn more by visiting https://www.fastified.com or by simply going to https://www.fastified.com/10poundketochallenge See acast.com/privacy for privacy and opt-out information.

Can you prevent or reverse type 2 diabetes with the ketogenic lifestyle? On todays episode we are going to break down how you become a diabetic, the stats behind it and if keto can actual help! Also Stay tuned til the end for the greedy fact of the day, about your doctor!Grab your FREE "Keto Secrets" book and learn the secrets of keto that nobody is telling you with 65 pages of pure VALUE and no FLUFF: https://www.fastified.com/ketosecretsJoin the challenge that has changed the lives of thousands by joining the "10 Pound Keto Challenge" today! Learn more by visiting https://www.fastified.com or by simply going to https://www.fastified.com/10poundketochallenge See acast.com/privacy for privacy and opt-out information.

Are you thinking of quitting keto or becoming discouraged? On todays episode we are going to break down why this may be happening and what you can do about it! Stay tuned til the end for the greedy fact of the day.Grab your FREE "Keto Secrets" book and learn the secrets of keto that nobody is telling you with 65 pages of pure VALUE and no FLUFF: https://www.fastified.com/ketosecretsJoin the challenge that has changed the lives of thousands by joining the "10 Pound Keto Challenge" today! Learn more by visiting https://www.fastified.com or by simply going to https://www.fastified.com/10poundketochallenge See acast.com/privacy for privacy and opt-out information.

Should you be drinking ketones? On todays episode we are going to break the body down while explaining if you should be drinking ketones or not, and stay tuned til the end for the greedy fact of the day. You do not want to miss todays FACT!Grab your FREE "Keto Secrets" book and learn the secrets of keto that nobody is telling you with 65 pages of pure VALUE and no FLUFF: https://www.fastified.com/ketosecretsJoin the challenge that has changed the lives of thousands by joining the "10 Pound Keto Challenge" today! Learn more by visiting https://www.fastified.com or by simply going to https://www.fastified.com/10poundketochallenge See acast.com/privacy for privacy and opt-out information.

Are you struggling to get back into ketosis? On todays episode we are going to discuss how to get back in fast! Make sure to stick until the end as we will give you a greedy fact of the day!Grab your FREE "Keto Secrets" book and learn the secrets of keto that nobody is telling you with 65 pages of pure VALUE and no FLUFF: https://www.fastified.com/ketosecretsJoin the challenge that has changed the lives of thousands by joining the "10 Pound Keto Challenge" today! Learn more by visiting https://www.fastified.com or by simply going to https://www.fastified.com/10poundketochallenge See acast.com/privacy for privacy and opt-out information.

Here is just an update, on why we haven't been dropping new episodes this past couple of weeks. Find out when to expect more, and what's new. Hope everybody is having an amazing day!Come join the "Fastified Family!!!" Click the link below to check me out on all other social platforms, grab some amazing FREE book(s), and see what "10 Pound Keto Challenge" is all about...https://www.fastified.com/fastifierclark See acast.com/privacy for privacy and opt-out information.

On todays episode we are going to discuss sugar free products, and why they are the biggest deception when it comes to our health!!! It was a lie to follow a trend...Come join the "Fastified Family!!!" Click the link below to check me out on all other social platforms, grab some amazing FREE book(s), and see what "The Fastifier Lifestyle Experience" is all about...https://www.fastified.com/fastifierclarkPlease consult your doctor before...... wait wait wait... 95% of doctors do NOT know what they are talking about when it comes to your health and nutrition... They have less than 15 hours total of training in nutrition and health in school and its all on the food pyramid that was created by a politician. Let me rephrase this disclaimer: Please consult a doctor who is experienced in the fields of discussion I speak about. There are plenty, you just need to do your research in finding them.The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard on this podcast... See acast.com/privacy for privacy and opt-out information.

On today's episode we are going to discuss why were are going to die sooner than we think and what we can do to prevent this from happening!!!Come join the "Fastified Family!!!" Click the link below to check me out on all other social platforms, grab some amazing FREE book(s), and see what "The Fastifier Lifestyle Experience" is all about...https://www.fastified.com/fastifierclarkPlease consult your doctor before...... wait wait wait... 95% of doctors do NOT know what they are talking about when it comes to your health and nutrition... They have less than 15 hours total of training in nutrition and health in school and its all on the food pyramid that was created by a politician. Let me rephrase this disclaimer: Please consult a doctor who is experienced in the fields of discussion I speak about. There are plenty, you just need to do your research in finding them.The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard on this podcast... See acast.com/privacy for privacy and opt-out information.

On todays episode we are going to discuss what actually breaks a fast... There is a lot of confusion on what breaks a fast and what doesn't, but what nobody is talking about is how the body actually work! So tune in and I'll teach you how the body works and what the truth is when it comes to what breaks a fast or not...Come join the "Fastified Family!!!" Click the link below to check me out on all other social platforms, grab some amazing FREE book(s), and see what "The Fastifier Lifestyle Experience" is all about...https://www.fastified.com/fastifierclarkPlease consult your doctor before...... wait wait wait... 95% of doctors do NOT know what they are talking about when it comes to your health and nutrition... They have less than 15 hours total of training in nutrition and health in school and its all on the food pyramid that was created by a politician. Let me rephrase this disclaimer: Please consult a doctor who is experienced in the fields of discussion I speak about. There are plenty, you just need to do your research in finding them.The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard on this podcast... See acast.com/privacy for privacy and opt-out information.

On today's episode we are going to discuss how to make your health and weight loss journey simple... Then I will teach you how to not overcomplicate the ketogenic lifestyle and fasting protocols...Come join the "Fastified Family!!!" Click the link below to check me out on all other social platforms, grab some amazing FREE book(s), and see what "The Fastifier Lifestyle Experience" is all about...https://www.fastified.com/fastifierclarkPlease consult your doctor before...... wait wait wait... 95% of doctors do NOT know what they are talking about when it comes to your health and nutrition... They have less than 15 hours total of training in nutrition and health in school and its all on the food pyramid that was created by a politician. Let me rephrase this disclaimer: Please consult a doctor who is experienced in the fields of discussion I speak about. There are plenty, you just need to do your research in finding them.The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard on this podcast... See acast.com/privacy for privacy and opt-out information.

On today's episode we are going to discuss why the ketogenic lifestyle and fasting are soulmates... Then I will teach you how to implement and set both as a priority on your health and weight loss journey...Come join the "Fastified Family!!!" Click the link below to check me out on all other social platforms, grab some amazing FREE book(s), and see what "The Fastifier Lifestyle Experience" is all about...https://www.fastified.com/fastifierclark See acast.com/privacy for privacy and opt-out information.

On today's episode we are going to discuss how pills have taken the priority over nutrition and what you can do to become aware of this sinister agenda...Come join the "Fastified Family!!!" Click the link below to check me out on all other social platforms, grab some amazing FREE book(s), and see what "The Fastifier Lifestyle Experience" is all about...https://www.fastified.com/fastifierclark See acast.com/privacy for privacy and opt-out information.

On todays episode we are going to discuss why your not motivated anymore and why you should set a priority on self-motivation... Then I will teach you my tips and tricks on how to be self-motivated all the time to help you on your health and weight loss journey...Come join the "Fastified Family!!!" Click the link below to check me out on all other social platforms, grab some amazing FREE book(s), and see what "The Fastifier Lifestyle Experience" is all about...https://www.fastified.com/fastifierclark See acast.com/privacy for privacy and opt-out information.

On today's episode we are going to discuss how everything you have been taught was purchased to serve an agenda of fueling money... Then I will teach you how to become self-aware and the reasons why you should be questioning everything when it comes to your health and weight loss goals...Come join the "Fastified Family!!!" Click the link below to check me out on all other social platforms, grab some amazing FREE book(s), and see what "The Fastifier Lifestyle Experience" is all about...https://www.fastified.com/fastifierclark See acast.com/privacy for privacy and opt-out information.

On todays episode we are going to discuss how stress is actually killing you... Tune in so you can learn how and also how you can fight against it and do your health a complete favor!Come join the "Fastified Family!!!" Click the link below to check me out on all other social platforms, grab some amazing FREE book(s), and see what "The Fastifier Lifestyle Experience" is all about...https://www.fastified.com/fastifierclark See acast.com/privacy for privacy and opt-out information.

On todays episode we are going to talk about how we are the cause of making our kids fat, and what we can do to start helping the problem from ever existing...Come join the "Fastified Family!!!" Click the link below to check me out on all other social platforms, grab some amazing FREE book(s), and see what "The Fastifier Lifestyle Experience" is all about...https://www.fastified.com/fastifierclark See acast.com/privacy for privacy and opt-out information.

On today's episode we are going to talk about why you should be doing a 48 hour fast at least once a month. I will break down exactly why and reasons behind it.Come join the "Fastified Family!!!" Click the link below to check me out on all other social platforms, grab some amazing FREE book(s), and see what "The Fastifier Lifestyle Experience" is all about...https://www.fastified.com/fastifierclark See acast.com/privacy for privacy and opt-out information.

On todays episode we are going to discuss the importance of your hormones being balanced and why doing a dirty/lazy keto diet is actually ruining your hormones and the way your body sends out important signals...Come join the "Fastified Family!!!" Click the link below to check me out on all other social platforms, grab some amazing FREE book(s), and see what "The Fastifier Lifestyle Experience" is all about...https://www.fastified.com/fastifierclark See acast.com/privacy for privacy and opt-out information.

On today's episode we are going to discuss if fasting is actually required... I hear this question asked all the time, so it's time to talk about it!Come join the "Fastified Family!!!" Click the link below to check me out on all other social platforms, grab some amazing FREE book(s), and see what "The Fastifier Lifestyle Experience" is all about...https://www.fastified.com/fastifierclark See acast.com/privacy for privacy and opt-out information.

On today's episode we are going to give you a healthy dose of facts! Why you should be questioning your doctors, health nutritionists and dietitians... Majority of doctors today should not be trusted...Come join the "Fastified Family!!!" Click the link below to check me out on all other social platforms, grab some amazing FREE book(s), and see what "The Fastifier Lifestyle Experience" is all about...https://www.fastified.com/fastifierclark See acast.com/privacy for privacy and opt-out information.